Rose Wells

I am a coffee and tea addict!! I love trying new beans and blends, new brands, etc. Here are some I've tried and liked/loved. Don't forget to check back occasionally for new adds.

Here are my favorite proteins, hydration essentials, supplements, & more; I use these for pre & post workout and throughout the day. I'm not an expert on sports nutrition but this is part of my lifestyle. This list contains items which contain as little zero sugar substitutes as possible. I try to limit sugar substitutes to a minimum and try to stick with stevia when I do have them.

Not just ice cream, but all frozen goodness! Beat the heat of summer, or join the chill of winter; frozen treats are not seasonal, in my opinion, but they add something extra when it's hot out, right?! Let me know if you've tried anything you see here and what ya think.

My favorite bagels all in one place. I really love bagels but there are no good local bagel shops. We discovered New Yorker Bagels and were hooked from the first order. Being from Jersey, I'm a little picky about my bagels 🥯😁.

Be prepared for those snack attacks!! Snacks that are healthy-ish & snacks that maybe are not so healthy; all kinds of snacks for the fellow snackers out there. I'm a big fan of snacking, in case you're not able to tell by how many times I've used the word snack, or a variation, in this description.

I'm newer to having issues with gluten so this has just recently become a serious about seeking delicious gluten-free eats. This is a learning journey for me, as most things are. So, here we go …

I'm lactose intolerant but I still love some dairy products, especially cheese, and ice cream, but that's another category. What's your favorite cheeses?

A work in progress, I'm trying to gather my favorite higher protein goodies here. I'm a huge fan of snacking.

Here is a collection of different pantry and refrigerator staples; these are items I buy on a regular basis and like to have on hand for meals. You'll find a variety of items here that will help with both big meals and quick meals.

Not to be confused with 2026 published, these are books I've READ during the 2026 calendar year.

I love Thrive Market. Some may question whether it's worth another subscription or not and my answer would be a resounding yes, I started as a member years ago now, since before COVID, and I really leaned on Thrive a lot through the early days/weeks/months of COVID. I love Thrive, the products they offer, from their own branded products, to those well known and/or just starting out. I'm including my invite link for those who are not members but are interested in checking it out. This list is bound to expand as I have time to add products I've already ordered, as well as, trying new products in the future, Lord willing.

Here's a collection of my favorite exercise gear including running shoes, clothing, equipment, gps trackers, and more. I'm no expert but I love to run and these are simply the things I love.

Here are my favorite electrolytes, proteins, and other supplements that I either take pre-or post-workout and throughout the day really. These are the things that are most important to me to try and keep in the rotation but I am continually seeking to learn and add variety.

I have a thing for kitchen gadgets. Here are some of the ones I use most often.

Ok, so I am completely new to skin care. Join me on my journey of discovery. I will share what I try and find to be winning products.

These are Miggy approved toys and treats! My Migs is a very picky fella. This is a list of some of his favorite things!