Nettie Mclanaghan

You don't need a full home gym set up to stay in shape and un-injured, just a few small items go a long way, you'd be surprised what you can do with so little! 🤸🏻‍♀️ I've written a note on what each item is used for too 😉

Long days at the crag can feel like the best days ever, but only if you remember to pack properly… Here are some things that will elevate your crag experience!

I love Etsy, supporting small businesses is cool but so is buying unique gifts that aren't just big brand names! I've compiled a bunch of the coolest things I found on there as well as a couple of personal touches 😊

Here's a list of 16 youtube channels you should follow if you're into rock climbing, whether that be inside or out, training, competition style, slab, rehab or anything else- it's likely you'll find it here.

There are a lot of really great climbing podcasts out there- from training, to nutrition, to where the best spots are and more! I've compiled a list of some of the best here so that you can enjoy checking them out yourselves :)

Here's a comprehensive list of books for climbers covering training, to injury prevention, to biographies of famous climbers and more!

We just spent 11 months rock climbing our way across South East Asia, so we know a thing or 2 about climbing! One really important thing, is to stretch out after a session so though you don't feel stiff and achey for the days following… This list will give you some simple and easy ideas to implement into your workout.

I pretty much live for climbing and have now been on enough climbing trips to know what is necessary to bring! Below is a checklist of climbing related equipment and packables that you may want to consider for your next climbing trip 😊

There are MANY brands now coming up in the climbing world but some of these you may not have heard of- either because they're still small or just haven't blown up yet!

Have no idea what your climber friends are talking about? I'm here to help 🤭 Here's a list of a few of the most common weird words they may be using… and what they mean!

Here are a few ideas for clothes you can climb in! From climbing specific wear to clothes that you can wear everyday- and climb in without getting it ruined 😉

Here is a bunch of items that I personally found SUPER helpful whilst trying to budget backpack, they'll be helpful for you too!

These are the game-changing apps that helped us to thrive on just £10 a day each for nearly a year in Southeast Asia — and we’re confident they’ll be your secret weapon for budget travel too! 😆

Here are 15 of the most affordable countries to add to your 2025 bucket list! I love places with incredible natural scenery so thats what I've added to this list… Each country has a few tips added to the description on how to travel as affordably as possible 💰

I love having something playing in my ears when I'm training for climbing- it helps me push so much harder and stops me getting bored! Here are a few of my favourite tunes from different genres for you to check out 🙌

Energy balls are my favourite on-the-go crag snack. Quick release energy, healthy, don't require cooking and the ratio of ingredients doesn't really matter! Just chuck together your favourite bits, leave them to set for a while (preferably in a fridge but can just be left on the side!) And you're good to go 😎

For our instagram I create everything exclusively through my phone, every reel is made from my pocket using apps so I thought I'd compile a list incase they were helpful for anyone else!

I've put together a list of the items you may have forgotten on your last shop 👀 These are everyday, simple essentials that are too easy to forget until you get back home!