Jennifer Chicoine

I have so many ideas on good self-care that doesn’t include skincare products (although I have a wicked good list on my profile…go check it out!). This self-care list has experiences and ideas that will get you rethinking your self-care routine, and the best part? It’s therapist approved.

This list is more than just the overly used “self-care” term. It is a list of items recommended by not only me as a human but me as a therapist. I’ve personally used all of these items and explain why they are beneficial to your psyche. Take a look around and enjoy! 😌

This list is for all the fall lovers out there (including me)! If you are looking for luxury items on a budget, check out these recs! 🍂🍁🎃

In 2025, let’s prioritize self-care, mindfulness, and connection. As we journey together, remember that every step toward well-being is a victory.

This list contains all the professionals and services that I recommend as a licensed mental health therapist. I hope these resources help you find the care you need.

This list contains all of my favorite personal development products, services, and people who can help! Feel free to click on each link and purchase, save to your phone, or reach out to that individual who is recommended. I hope this helps you on your personal development journey!

This list is to appreciate all people with Sensory-Related Disorders and what I have found helpful to my clients in private practice. I hope these suggestions bring joy and peace in your heart!

Experience the vibrant heart of Chicago with a curated list of must-visit places and activities! 🌆🎉 Uncover the best of the city with #JenTheCounselor’s guide and make the most of your time in Chicago. 🏙️

This section contains all products that I find to be helpful not only for my counseling clients, but for myself. I use these products all the time to create that zen feeling at home, and it works like a charm.