
As a therapist, I’ve spent a lot of time noticing what kids actually enjoy when they’re hungry or need a little boost. This list is full of snacks that are gluten-free, wholesome, and surprisingly kid approved. I keep these on hand because kids really reach for them. They are fun, tasty, and feel like a treat while still being made with thoughtful ingredients. Whether it’s chewy fruit bars, crunchy veggie straws, or chocolate chip granola bars, these are the snacks that actually get eaten and enjoyed.