Bri Austin

Find exercises, training, and mindset tips and tools below. I've been climbing for awhile and if I would have known these would level up my skills earlier, I'd definitely be further along in my journey. However, everyone's journey is different and their own. I hope you find this useful and as always, feel free to reach out in the comments with questions. Happy to chat!

I've taken up crocheting recently and have found some great, free patterns on IG I want to share. Great for a snowed in day. Hopefully you have enough yarn to last you! Please follow these creators, tag them if you create any of these and check out their other work/patterns that are up for purchase. Support them if you can!

Stressing on what to get someone in your life as a gift? Whether it's a birthday, Christmas, or just because---I've curated this list so you don't have to scour the internet wondering if your gift will be recieved well. Sidebar: It's the thought that counts anyway so just the fact you are looking is very demure, very mindful. Enjoy and I hope your climber loves their present!!

A guide for all things you need on your bouldering trip. These have all been tried and tested for me and I hope it helps! Have the best Brat Fall and crush out there!! Whether you are new to outdoor climbing or need so inspiration, I've got you, girlie (and boys, NBs, all the folx hehe)

I've been climbing for about 5 years and wish someone would have curated a list for me and my partner on great places to go. After doing a ton of my own research and scouting (some of which didn't go to plan), I'm able to share for you! Most importantly, remember to Leave no Trace, respect the land you are on, and reach out/join the Southeastern Climbing Coalition to stay connected with the outdoor climbing community.

Looking for a gift for a crafty person (doesn’t just have to be a girl)? Check out my recs to show that someone you care and support their crafty vision! Enjoy! Leave a comment for how it went! 💙

For those who want some inspo on what you should carry to the gym or crag, here you go! Though I sometimes add a few items for strength training a few times a week, this is what never leaves. If you don't have extra compartments, I really like using a small cute pencil bag to house all the smaller items. And remember, pack out what you pack in. Cheers!

Unfortunately, many of us are still in the Senderella phase. I'm hoping this will help narrow things down for you. But do know, shoes and feet come and tons of different shapes and sizes. Don't give up! For every shoe that doesn't work, at least you can cross that off your list of hopefuls. You can try things on in your gym, from REI (great return policy so you can try on a bunch), or shoe demos. Be patient. And last but certainly not least, COMFORT IS KING. Your shoes SHOULD NOT be painful!! Uncomfortable at first? perhaps. But not pain. You are, in fact, trying to get some climbing mileage and I don't think Janja is staring at this list so, be comfy plz. Last fun fact: Try gear trade sites or REI reuse website for shoe deals and resoling more expensive shoes is always a nice option, as well! Feel free to comment/message me if you want more info.

I get it. Sometimes you only have one day to climb and you want to make sure you don't miss the classics, must do, or the hidden gems. Here are the problems I recommend at every level. I've either A) done them because they're awesome or B) they're a project. I hope this helps your research whether or not you stumbled here the night before or using it as you plan your trip! Enjoy!

Interested in giving back to your community? I've got you! You'll find three different sections and if you still haven't found what you're looking for (enter U2 music now…) click on “Hands on Nashville” under the People in Need section to find even more availabilities. Thank you in advance for giving back to our cities and the various communities!

Need a quick and easy lunch spot? Check out my below fool proof recommendations? Really feeling the need to get in and out? Order ahead and pick up, instead! Your happy bellies will thank me later.

My go to warm up and warm down. You can visit my IG: Wahineclimbs or my Beacons site to request your free pdf of exercises, links to videos, and breakdowns.

Need to get stoked on climbing and have finished the entire list of Mellow Climbing or IFSC World Cup playbacks? Try these films (if you haven't already watched them). P.S. I know I have an “Obligatory Must Watch List” but I truly love all of these films and get psyched in different ways.

Whether you're outside climbing, hiking, or camping, these are great non-tech ways to encourage exploring. You know your little best but these have been golden for us over the last 8 years!

Sincerely created by a self proclaimed caffeine addict hehehe enjoy the aesthetic and the cup!

We've created many family traditions with the spots on this list. Whether it's still 90°, you can still enjoy all the fall season has to offer with these suggestions. Enjoy!

My top bouldering destinations (some I've been to, a few on my dream list) in the US. I've been climbing for almost 5 years and have curated this list for inspiration on your next climbing trip. Let me know if this was helpful or if there are any top destinations you feel should be on this list, are access issues, or if there is any other pertinent information to share. Remember to recreate responsibly, leave no trace, and respect the land you are on.

I'm using the word “hidden” loosely here, however, these are mandatory, must trys when on O'ahu. Born and raised in Hawai'i, I've compiled this list for you to expand your horizons from my stomping grounds. I firmly stand by the fact you could order ANYTHING at any of these places, and be happy. Enjoy! Disclaimer: You may gain 10 lbs on your trip. So sorry, so worth it.

Interested in what different climbing moves are called and want to level up? This isn't an exhaustive list but these are a lot of the popular ones that you need to hone in on to excel on your journey. Hope you find this helpful and please feel free to leave a comment if you want more insight.

Hello! I've compiled a list of fresh date ideas for the fall. I use “date” loosely. These can be enjoyed with a group, as well. Whatever your vibe is, you'll find something you'd enjoy below. Or, send it to your signficiant other as a “hint”. If you're here from said hint…you know what to do!

First time in a climbing gym? No worries, I’ve got you! Here are things I wish I had a heads up on in a short list. Tell me about how it went and I hope this was helpful! 💙💙