Allison Powell

I first discovered the Blue Zones through the documentary, and it truly stayed with me. Watching how people around the world live longer, healthier, more connected lives was deeply inspiring—not because it felt extreme, but because it felt realistic. Their routines were simple. Their food was intentional. Their lives were grounded in purpose, community, and balance. After watching, I bought the cookbook and began incorporating what I could. I don’t follow it perfectly—and I don’t think that’s the point—but I do try to pause and think about my choices through a Blue Zone lens. More plants. More beans. Slower meals. Shared tables. Less stress around “rules,” and more focus on what actually supports a long, well-lived life. This Blue Zone Living list is a collection of the recipes, resources, and everyday products that reflect that mindset. Rooted in the traditions of Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Ikaria (Greece), and Loma Linda (California), it emphasizes whole, plant-forward foods, mindful eating, social connection, and simple meals that feel nourishing rather than restrictive. It’s not about perfection—it’s about intention, inspiration, and choosing a lifestyle that supports health for the long run.

I'm a mom of 3 in my upper 30s (39 to be exact!)🙌🏻 I need items in my closet that are comfortable, last a long time and are not outrageously expensive. I have a pretty classic style with a lot of neutral pieces that I can wear with anything. functional, fresh, clean, fun, and timeless. ✨

My skincare routine is always changing honestly. I feel like there is always some fine tuning in the products that I buy just because I find better ones or ones with more transparancy. This list goes through the evolution of it all. I won't list it if I didnt' find some value in it. From budget friendly finds to items worth spending a little more on, I've got you covered.

As a dancer and a mom of three, I’ve learned that strength isn’t just about lifting heavy or chasing the hardest workout — it’s about finding routines and rituals that you can actually sustain. Movement should feel good, fuel should energize, and the little daily choices are what build long-term balance. This is my real-life guide to staying active, healthy, and strong in ways that last.

My husband makes fun of me because I always have a snack on me. It's usually the same thing….carbs! I love them and I will always eat them. This list includes a few of my favorite things I always like to snack on whether I'm at home or in the car.

My goal in life is to have my three kids come back to me when they've moved out and are grown up and say, "Mom will you please make your…."

Make this Christmas season memorable without the stress! As a mom of three, I know how overwhelming the holidays can be—balancing budgets, endless to-do lists, and the pressure to make everything magical. This list is filled with creative, practical, and affordable ideas to bring joy into your home, from DIY decor to organizing hacks. Let’s simplify the season so you can focus on what truly matters: making memories with your family.

Get ready to dazzle this season with fun and festive outfit ideas for every holiday occasion! Whether it’s a cozy family dinner, a glamorous party, or a casual night out, this list has stylish recommendations to make you feel confident and celebratory. 🎄✨

Looking for holiday gift inspiration? Here's a peek at what I bought my three kids for Christmas this year—a 10-year-old girl, a 7-year-old girl, and a 5-year-old boy. Whether you're shopping for creative, active, or imaginative kids, these ideas might spark some joy (and save you time hunting for the perfect present)!

My favorite home items that keep my world balanced. I love a clean home, organized spaces and beautiful yet functional spaces.

For all those stay at home moms and working moms who need their life to be organized to stay sane. These are my favorite organization finds that help keep our crazy life in order (somewhat 😜)

I don't think I could function nearly as well if the fast (and free) shipping on Amazon wasn't a thing. I'm not going to lie it helps a whole lot when you're a busy mom, business owner, and community member. I try to keep my spending to a limit but when I find something I really like or more importantly use often you'll find it on this list. Only the best of the best!

I'm a Mom of 3 kiddos, ages 9, 7, and 4. I've got two girls and a boy. These are a few of my favorite items that help make things go a little smoother around our house.

There are a lot of great places to visit but you don't know what you don't know. It's hard to get out of your normal every day routine bubble. Hopefully this list helps spark some ideas. I love Maryalnd and I've lived here my whole life, I've kind of done it all.

My little slice of the small business world. I started Truly Scrumptious back in 2014 after I had my first child. I knew I wanted to embrace motherhood but also have something for myself outside of that role. I love working in a creative space and being apart of so many people's special celebration and milestones.

There’s something about personal development books that always lights a spark for me. They offer hope, fresh perspective, and little nudges that keep me moving forward—sometimes in big ways, sometimes in small. This genre isn’t everyone’s cup of tea, but if you’re curious about lifting your mood, strengthening your relationships, or finding new paths to success, these reads are a great place to start.

If you've been following me for awhile than you might know I run a small business on the side of my Mom hustle which is designing candy & dessert bars for weddings and other events. It's such a great creative outlet for me and I love meeting all my clients and celebrating them. Now I"m teaching you how to create your own DIY sweets table just in case I don't live in your area or you want a little creative outlet yourself.

If you have a loved one who feels most at home in the kitchen, this list is for you! Whether they’re a seasoned pro or just love experimenting with new recipes, I’ve rounded up a collection of thoughtful gifts that are sure to inspire their culinary creativity. From must-have gadgets to unique ingredients and kitchen essentials, these picks will make their time cooking even more enjoyable. Perfect for holiday gifting, birthdays, or just because—let’s celebrate the chefs in our lives who bring joy to our tables!

Your best friend deserves the best—whether it’s for a birthday, a celebration, or just because they make life better. This list is filled with thoughtful, stylish, and fun gift ideas that will make your bestie feel as special as they are. From dazzling jewelry to cozy fashion finds and little treasures that show how much you care, these picks are perfect for any occasion. Because when it comes to best friends, every day is a reason to celebrate!

Overconsumption is a hard cycle to break particularly when you have kids who get showered with kids from friends and family. These are a few unconventional gift ideas that will last a lot longer than a plastic toy.

Fall fashion doesn’t have to mean chasing every fleeting trend—especially when you’ve honed your own sense of style. For moms over 40, it’s all about finding pieces that feel modern, polished, and effortless, while still being comfortable enough for the realities of everyday life. Here are some of my favorite sweaters, bottoms, and accessories that are trending this season and perfect for creating a wardrobe that feels stylish and practical.

Navigating summer fashion as a busy mom in your 40s means balancing style with comfort and practicality. This list is all about my go-to pieces that keep me feeling confident, cool, and effortlessly put-together — no matter the day’s chaos. Think age-appropriate looks that are versatile enough for playdates, errands, and even a quick coffee date. Here’s my summer wardrobe on repeat, made for real life.

Effortless, age-defying looks that balance style and comfort. From wardrobe essentials to chic accessories, find ideas that match your vibe.

Throwing an epic Super Bowl party? This list has everything you need to host a game-day gathering that’s just as exciting as the action on the field. From must-have snacks and drinks to party essentials and fan gear, you’ll be ready to serve up the ultimate viewing experience. Get ready to cheer, snack, and celebrate—because a great Super Bowl party is a win no matter the score!

Celebrate your little one's special day with these construction-themed party essentials! This list includes everything you need for an unforgettable at-home celebration, from creative decor to fun party favors and delicious cake ideas.

Bring the pages of a love story to life with my curated list of must-haves for a literary-themed bridal shower. From vintage-inspired decor to charming favors and whimsical dessert table ideas, these items will help you create an event that feels as magical as a favorite book. Whether you're hosting in your home or another venue, this list will inspire you to add thoughtful touches and unforgettable details to celebrate the bride-to-be. Let’s make their love story the centerpiece of a beautiful day!

Planning a wedding or special event can be overwhelming, but finding the right professionals to help bring your vision to life doesn’t have to be. This list features top wedding and event vendors in the area, from photographers and florists to planners and caterers, all trusted for their exceptional work. But it’s not just about the best in the business—this list also offers insights on how to start your own venture in the wedding industry, with tips and advice for turning your passion into a thriving business. Whether you're planning your big day or dreaming of launching your own wedding business, this list has everything you need to get started and succeed.

Whether you're a local or just passing through, Maryland is a food lover's paradise, bursting with unique flavors and hidden gems waiting to be discovered. This curated list is your ultimate guide to the best dining experiences across the state. From iconic crab houses on the Eastern Shore to cozy coffee shops in quaint small towns, sizzling steakhouses, and budget-friendly spots serving up mouthwatering comfort food, we've got something for every craving and budget. Get ready to eat your way through Maryland's vibrant culinary scene—one delicious bite at a time!

Discover the best of autumn with my curated guide packed with everything you need for the season—from top spots to pick pumpkins to cozy DIY recipes, family-friendly crafts, group activities, and fall-inspired decor ideas. Perfect for anyone looking to embrace the season with fun, warmth, and creativity.

🐝 Bees are small, but their impact is huge. From pollinating the food we eat to keeping ecosystems thriving, these little workers are essential to life as we know it. Sadly, bee populations are in trouble due to pesticides, habitat loss, and climate change. This list is all about easy ways you can support and protect bees—whether you're planting a garden, choosing cleaner products, or just learning more. Let's give bees a fighting chance. Every little buzz helps. 💛🌼

Spring is here, and it’s the perfect time to gather your friends and family for a garden picnic that celebrates the season of renewal! Whether you're hosting in your own backyard or a nearby park, this guide has all the essentials—from delicious food ideas to fun activities and stylish decor. Let’s make your garden picnic the highlight of spring!

Some trips just stay with you—the ones that change your perspective, bring unexpected joy, or make you dream about going back before you even leave. This was that trip for me. From the place we stayed to the meals I still think about, here’s everything that made this vacation truly unforgettable. If you're planning a trip like this, consider this your roadmap for a magical getaway!

Fall fashion doesn’t have to mean chasing trends or sacrificing comfort. This edit is all about effortless pieces that feel as good as they look—grounded in confidence, elevated with style, and perfect for women who want to enjoy the season in comfort and ease.

For those days when you’re not exactly running through a mossy forest at dawn…but you kind of want to dress like you are. Think dreamy florals, floaty fabrics, and just a sprinkle of sparkle. This list is for channeling your inner woodland goddess—no enchanted forest required.

We spent a long weekend exploring Philadelphia with the kids and had the best mix of history, food, and kid-friendly adventures. From iconic landmarks to tasty bites and hands-on experiences, Philly is full of spots that keep the whole family entertained. Here’s a guide to where we stayed, what we ate, and the must-do activities for kids.

A running moodboard of everything I’m loving this month—style finds, cozy eats, random little joys, and the vibes carrying me through September. Think of it as a peek inside my current rotation of favorites, from coffee orders to concert tickets.