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Podcasts That Dive Deep into Nutritional Science
20 items
Podcasts That Dive Deep into Nutritional Science cover photo collage
Podcasts That Dive Deep into Nutritional Science
20 items
Daniel Kwon
Feed your ears and your mind with some of my favorite podcasts that dive deep into the world of nutritional science.
New Nurse Survival Kit
16 items
New Nurse Survival Kit cover photo collage
New Nurse Survival Kit
16 items
jackson moorman
All the things I wish I bought before I started my first nursing job! From the best shoes for being on your feet all day to the day-to-day essentials to get you through your shift, this list has everything you need to feel prepared for your first days on the floor (well, prepared as you'll ever be!)
Lymphatic Health Essentials Toolkit- Living Alongside Lymphedema
16 items
Lymphatic Health Essentials Toolkit- Living Alongside Lymphedema cover photo collage
Lymphatic Health Essentials Toolkit- Living Alongside Lymphedema
16 items
Danielle
Everybody can benefit from getting their lymphatic system moving! Did you know the lymph system drains all of the waste materials produced by every cell in the body. If it gets backed up, it is like a toilet and can get clogged. When the lymphatic system is flushed properly by drinking enough water, manual stimulation or gentle exercise, it prevents this from happening.
Calm Down Products
15 items
Calm Down Products cover photo collage
Calm Down Products
15 items
Emily Wright
Items that help me deal with daily stress and anxiety
Health & Wellness: items I’m loving leading up to my wedding to feel my best
16 items
Health & Wellness: items I’m loving leading up to my wedding to feel my best cover photo collage
Health & Wellness: items I’m loving leading up to my wedding to feel my best
16 items
Becca Marks
It’s the year of my wedding and here are the things I am absolutely loving and using every day leading up
HGLW (Hot Girls Love Wellness) 🏃‍♀️💪🏼
15 items
HGLW (Hot Girls Love Wellness) 🏃‍♀️💪🏼 cover photo collage
HGLW (Hot Girls Love Wellness) 🏃‍♀️💪🏼
15 items
Karleigh Pallai
My tried and true must haves to prioritize your wellness, inside & out! From gut health to energy to sleep, there are so many important facets in maintaining your everyday wellness routine.
Top Supplements for Gym-Goers
13 items
Top Supplements for Gym-Goers cover photo collage
Top Supplements for Gym-Goers
13 items
Daisy Gill UGC
I’ve been weight lifting for six years. Here are my top recommendations for gym goers!
Everyday Tools for Strength & Mobility
30 items
Everyday Tools for Strength & Mobility cover photo collage
Everyday Tools for Strength & Mobility
30 items
Kim | My Next Happy Places
Simple, practical tools that support movement, mobility, and staying active in everyday life. Items I use or have thoughtfully researched to help reduce stiffness, support recovery, and keep my body moving well.
What Actually Helped Me Heal 🌿
24 items
What Actually Helped Me Heal 🌿 cover photo collage
What Actually Helped Me Heal 🌿
24 items
dutton + co. design
This is a collection of the things that truly supported my healing — not the trendy fixes, but the gentle, grounding tools that helped my body calm down, reset, and feel like myself again. After years of stress, trauma, and cortisol overload, I needed routines that were sustainable, soothing, and real. These are the products, supplements, and daily rhythms that made the biggest difference in my health, my energy, and the way I move through my days. Just like the spaces I design, healing happens in layers — one small, intentional choice at a time. If you’re in a season of rebuilding your body and your peace, I hope these support you the way they supported me. 🤍✨
Wellness Necessities for Women
29 items
Wellness Necessities for Women cover photo collage
Wellness Necessities for Women
29 items
Chloe Johnson
This list features everyday wellness tools and products that support balance, beauty, and well-being. Think clean ingredients, thoughtful design, and products that make you feel good inside and out.
Breast Reduction Recovery
14 items
Breast Reduction Recovery cover photo collage
Breast Reduction Recovery
14 items
Julia Ridgway
My must haves post-op
Pregnancy Favorites
14 items
Pregnancy Favorites cover photo collage
Pregnancy Favorites
14 items
Sofia Decio-Haddis
Some of my favorite items I used during pregnancy to support my health and the baby
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
Must haves when sickness strikes
15 items
Must haves when sickness strikes cover photo collage
Must haves when sickness strikes
15 items
Ali Nichols
What I look for in a “must have” item: •Functional (does it do the job right?) •Affordability (does the cost fit the need?) •Reliability (does it work every time?) •Longevity (will it hold up to the task for the time I need it to?) There are other factors of course and these are not necessarily in the same order every time. But I’m not one to throw money in the wind. So this list gets checked off every time for sure.
Products I've used to help with Fibromyalgia and Interstitial Cystitis pain.
16 items
Products I've used to help with Fibromyalgia and Interstitial Cystitis pain. cover photo collage
Products I've used to help with Fibromyalgia and Interstitial Cystitis pain.
16 items
Tianna Jasso
My go to remedies and aids for pain and anxiety
Sleep Game-Changers You Didn’t Know You Needed
15 items
Sleep Game-Changers You Didn’t Know You Needed cover photo collage
Sleep Game-Changers You Didn’t Know You Needed
15 items
Pablo Rodriguez
Struggling to fall asleep or wake up feeling tired? Good sleep isn’t just about going to bed early, it’s about creating the perfect environment for your body and mind to fully recharge. From cozy pillows to natural sleep aids, here’s the ultimate list of 15 products that can turn your bedroom into a true sleep sanctuary.
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and...
15 items
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and... cover photo collage
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and...
15 items
Kelli Dunham profile picture
Kelli Dunham
I don't know why nurses aren't created ALL the healthcare related content on the internet; talking to patients about their health is pretty much all we do all day every day in all different types of nurse jobs. If you'd like to hear from your friendly (or in some cases, a tiny little bit less friendly) neighborhood nurse, here are some podcasts to try on for size.
Top Tools for Methylation Support
18 items
Top Tools for Methylation Support cover photo collage
Top Tools for Methylation Support
18 items
Kerie Miller
These are some of my top tools for methylation support which has been crucial in improving my overall health. Not medical advice.
Healthcare Hero
12 items
Healthcare Hero cover photo collage
Healthcare Hero
12 items
Jessica Franke
Let's talk work! These are my go-to work faves to make each shift a walk in the park when all you’re doing is running!
Supplement Recs
11 items
Supplement Recs cover photo collage
Supplement Recs
11 items
PRIYA
I'm not a healthcare provider, so please check with your doc, but these are supplements with reputable brands I've looked into :)
Must-Have Supplements
16 items
Must-Have Supplements cover photo collage
Must-Have Supplements
16 items
Brittany Ferrin
I SWEAR by supplements because they make me feel my best!! These are the supplements I currently take.
Hydrate or Diedrate 🥤🧊
14 items
Hydrate or Diedrate 🥤🧊 cover photo collage
Hydrate or Diedrate 🥤🧊
14 items
Casey Ball
All those people who say “drink more water, it has so many benefits” they’re right. Here’s how we make it easy 😏 • • • • -This list may contain auto-affiliate links, I may earn a small commission if you purchase through them-at no extra cost to you.
Sleep support for the pro nighttime overthinkers
9 items
Sleep support for the pro nighttime overthinkers cover photo collage
Sleep support for the pro nighttime overthinkers
9 items
Kassidy Gonzalez
Going to sleep is a struggle for me. The days of me oversleeping till 12pm are over. Now my BODY has me up by 9am (reasonable ig) even when my eyes are heavy. No more naps either! Hence, my list. The routines I use to help me fall asleep and STAY asleep.
Sleeved Girly
19 items
Sleeved Girly cover photo collage
Sleeved Girly
19 items
Jennifer Sutton
These items help me stay on track of my bariatric journey and the changes I've needed to make a possibility.
Small Businesses That You Should Give Some Love!
14 items
Small Businesses That You Should Give Some Love! cover photo collage
Small Businesses That You Should Give Some Love!
14 items
Lauren Cole
These are my favorite small businesses that I love to support! There's suggestions anywhere from wellness to the outdoors! Try some of these products and let me know how you like them! Hope you love them as much as I do!
Smile Essentials
21 items
Smile Essentials cover photo collage
Smile Essentials
21 items
Kristen Buckley
Sharing my favorite products for a whiter smile and saying goodbye to bad breath. Lots of options for people with braces, retainers, bridges, and implants
I’ve Got Tissue Issues (EDS Edition)
22 items
I’ve Got Tissue Issues (EDS Edition) cover photo collage
I’ve Got Tissue Issues (EDS Edition)
22 items
Nenia Ballard
Resources, videos, articles and more I’ve cultivated from a lifetime of living with Ehlers Danlos Syndrome!
Lose Weight - books, tools, plans📖
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Lose Weight - books, tools, plans📖 cover photo collage
Lose Weight - books, tools, plans📖
16 items
Laura
I want to help you to get in shape! Get your feel-good body and try out some new things. Losing weight can be easy if you have a plan and a helping hand. There are workouts for every fitnesslevel. You can also look at my blog “mehr isst weniger” - there are some recipies, moivation and easy workouts!
Midwifery Essentials
14 items
Midwifery Essentials cover photo collage
Midwifery Essentials
14 items
My Australian Adventure
If you're studying midwifery or are a thriving midwife, check out some of my favourite things that I couldn't live without.
Health & Fitness Products I Love!
15 items
Health & Fitness Products I Love! cover photo collage
Health & Fitness Products I Love!
15 items
Kendra Smith
Things I’m using and loving to support my health & fitness journey! Everything from supplements to cute gym outfits.
Mold toxicity recovery 👏🏽
9 items
Mold toxicity recovery 👏🏽 cover photo collage
Mold toxicity recovery 👏🏽
9 items
Tiffany C
We've been through the storm of mold remediation (& have made major strides in healing). Hopefully this can expedite some of your rabbit hole research 💝
Cold & Flu Season Survival
15 items
Cold & Flu Season Survival cover photo collage
Cold & Flu Season Survival
15 items
Noelle Manning
When the cold & flu season hits your house, I got you! Back to school + the weather changing means everyone will eventually be down for the count. Sadly, being mom means you have to take care of everyone first and then yourself! These products should help with that!
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD
15 items
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD cover photo collage
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD
15 items
Weatherly Richardson
If you have PMDD you know it is NOT just a strong period, it is literally a torture chamber for your body and brain. Love that for us!!! These are some of the things I've used that give me actual RESULTS for my PMDD symptoms and make the monthly issues not such a huge issue. <3
Beating Colds and Flu-like illnesses as an adult
13 items
Beating Colds and Flu-like illnesses as an adult cover photo collage
Beating Colds and Flu-like illnesses as an adult
13 items
Tony Staehelin profile picture
Tony Staehelin
I've tried a TON of meds, tips, tricks to get over colds and flu-like illnesses faster, and reduce their severity. I've been sick with ENT illnesses too many times to count, and here are some of my top vetted recommendations. Disclaimer: I have ZERO medical training, these are just some things I have found to have helped me personally.
Best Holistic Supplements for Menopausal Women
36 items
Best Holistic Supplements for Menopausal Women cover photo collage
Best Holistic Supplements for Menopausal Women
36 items
Yolanda Washington
Secrets of Anti-aging Exposed. These are the When I first started putting this list together, it wasn’t about following trends or copying what everyone else was taking. It came from real experiences—trying things, feeling what worked, and being honest about what didn’t. My body has been through its seasons—fatigue, inflammation, hormonal shifts, and all the little reminders that self-care isn’t optional. These supplements have been part of rebuilding that balance, energy, and calm from the inside out. I like to think of this list as a wellness wardrobe. You don’t need everything at once, but the right pieces make you feel supported and ready. These are my essentials—the ones that make a visible difference in how I feel day to day. Although things are good with me you still should consultant your doctor before you take supplements.
Nursing School Wish List 🩺
28 items
Nursing School Wish List 🩺 cover photo collage
Nursing School Wish List 🩺
28 items
Kimberly Milburn
I’ve been gathering all the must-have items recommended by current students and nurses for nursing school. From study tools and clinical essentials to self-care items for those long days, this list is full of tips and products that everyone says make nursing school a little easier and more manageable.
Recovery Kit
18 items
Recovery Kit cover photo collage
Recovery Kit
18 items
Thryve
Stretch it out, roll it out, and feel better faster. This board has all my go-to tools for staying loose, easing soreness, and recovering smarter
✨health/wellness supplements✨
9 items
✨health/wellness supplements✨ cover photo collage
✨health/wellness supplements✨
9 items
Katie Campbell
This is a list of my go-to health and wellness things—stuff that’s helped me feel better, move more, eat cleaner (most of the time), and just take better care of myself overall. Nothing extreme or perfect—just real things that actually work for me.
SLEEP ESSENTIALS-FROM A RPSGT
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SLEEP ESSENTIALS-FROM A RPSGT cover photo collage
SLEEP ESSENTIALS-FROM A RPSGT
20 items
Christine Franze’s Wellness Edit
I’m a RPSGT who’s worked in sleep medicine for a couple decades prior to Nutrition and Dietetics. Practicing good sleep hygiene and making sure the body gets proper sleep is SO important for overall health and well being. Some must haves listed to enhance a good nights sleep-without meds!
Bridal Era- Supplements Edit 💍
15 items
Bridal Era- Supplements Edit 💍 cover photo collage
Bridal Era- Supplements Edit 💍
15 items
Leanne Barna profile picture
Leanne Barna
Everything I'm taking to make sure my body looks and feels its best for my upcoming nuptials🫶
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed cover photo collage
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healer Apothecary
Yes, these are worth the hype! I have personally purchased and used every single gadget and technological device in this collection, and can recommend them honestly. After prolonged use, I still believe they were worth the investment in my health, and I personally felt the immediate benefits of each product in this latest healing technology list.
Organizers and Notebooks to Compile All Your Keto Recipes
18 items
Organizers and Notebooks to Compile All Your Keto Recipes cover photo collage
Organizers and Notebooks to Compile All Your Keto Recipes
18 items
Joanna Sebastian
Information about the keto diet and get very overwhelming. What to eat, what not to eat, recipes you see everywhere. These keto planners and organizers have literally saved me from analysis paralysis. 😄 It made my keto diet journey more organized. It saved me a lot of money and time. Meal planning and prepping became easier.
Shopping List Essentials for Weight Loss
26 items
Shopping List Essentials for Weight Loss cover photo collage
Shopping List Essentials for Weight Loss
26 items
dinah Baergas
As a commercial model, I structure my eating for maintenance and weight loss to be photo ready without A) starving myself or B) cutting out my favorite foods! No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Miniature Hobbyist Self Care
23 items
Miniature Hobbyist Self Care cover photo collage
Miniature Hobbyist Self Care
23 items
Betchen Gretchin
This is a list of tools I OWN AND LOVE that have helped alleviate the back pain, bad posture, and general discomfort that comes with miniature painting and computer work. If you're feeling like your body is losing flexibility and strength or like your posture is suffering, seriously consider investing in some of this stuff. Also featuring some comfy and cozy items because they're important AF.
🌿 Daily & Gentle Detox Essentials
16 items
🌿 Daily & Gentle Detox Essentials cover photo collage
🌿 Daily & Gentle Detox Essentials
16 items
Lisa @futureselfwealth
Simple, everyday tools to support your body’s natural detox pathways. These are gentle swaps and small rituals you can actually keep up with, even on busy days.
Dreaded Lbs No More
19 items
Dreaded Lbs No More cover photo collage
Dreaded Lbs No More
19 items
Mariah Beall
A realistic approach to weight loss that fits into everyday life. These recommendations support balanced eating, movement, and sustainable habits you can actually maintain long-term.
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Sensory aids, reading helpers for kids that struggle and lots more. cover photo collage
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Stacie Fletcher
This list is for those who have sensory needs such as fidgets, chews, noise,sound and textures. It can be very overwhelming trying to find the right item so I'm sharing my experiences with you all on what has worked for me and what i would have done differently. Please leave any comments of products you think would be good on this pages.
How to have the best sleep of your life
15 items
How to have the best sleep of your life cover photo collage
How to have the best sleep of your life
15 items
Gemma Rose
Sleep is so important to our health so I really try to set up my space for optimum relaxation. These products genuinely improve my sleep routine and get me ready for a good night's rest.
The Dream Edit
9 items
The Dream Edit cover photo collage
The Dream Edit
9 items
Anastacia LaBerge
I made this list because sleep was something I struggled with my entire life. Insomnia is awful and although I have it occasionally it’s pretty much gone now. I practice “sleep hygiene” The items listed have helped me on my journey to zzzzzzz.
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation cover photo collage
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
Catrina Brewer
Muscle tension, overstimulation & every day stress is not fun - take a look at my list of relaxation tools…you're bound to find something to help! Most of these only require a few minutes because I know how busy we all are. A moment of relaxation, a deep breath, a massage is right around the corner for you. *** This list contains affiliate links 💕 That means I may earn a small commission if you shop through my links—at no extra cost to you!***
Protein Ideas
11 items
Protein Ideas cover photo collage
Protein Ideas
11 items
Nikki D
I had VSG weight loss surgery in 2017. Even though I've gained weight after having my son in 2021, protein is still a huge part of my daily food and is more important while I'm trying to lose again.
The Ultimate List of Tools to Keep You Safe!
21 items
The Ultimate List of Tools to Keep You Safe! cover photo collage
The Ultimate List of Tools to Keep You Safe!
21 items
Alisha Taddei
This list features safety tools/devices/wearables for both children and adults! It has a nice mix of discreet wearables, home security, tracking devices, and more! Staying safe should always be a top priority and these items help make safety an easy thing to fit into your life no matter what your budget is!
✨ Self-Care & Wellness Gift Guide
17 items
✨ Self-Care & Wellness Gift Guide cover photo collage
✨ Self-Care & Wellness Gift Guide
17 items
Courtney Chambers
A curated collection of my favorite self-care + wellness essentials to help you relax, recharge, and feel your best. From cozy comforts to beauty must-haves, these are the little things that make life softer, calmer, and happier — perfect for gifting or treating yourself. ✨💛
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Perimenopause Support: Tips, Tools & Essentials for Your Shift cover photo collage
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Misty Watkins
At 49, I’ve learned first-hand how perimenopause shifts sleep, mood, energy, and temperature regulation — sometimes subtle, sometimes loud. If you’re navigating similar changes, this support list includes comfort essentials, cooling tools, and wellness approaches that have helped me feel calmer and more balanced through the transition
Supplements That Keep Me Running (Literally)
13 items
Supplements That Keep Me Running (Literally) cover photo collage
Supplements That Keep Me Running (Literally)
13 items
Adele Burney
To keep logging high mileage week after week, it takes more than just solid shoes and sheer willpower. These are the daily supplements that help me stay strong, recover well, and keep showing up for marathon after marathon.
Period Survival Kit
10 items
Period Survival Kit cover photo collage
Period Survival Kit
10 items
Shelbi Thomas
When the red river flows, its time to be in survival mode
Chronic Illness Life
18 items
Chronic Illness Life cover photo collage
Chronic Illness Life
18 items
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
Everything Alzheimer's Related
11 items
Everything Alzheimer's Related cover photo collage
Everything Alzheimer's Related
11 items
Stephanie Bigham
My dad was diagnosed with Alzheimer's over a year ago and these are the best products, gifts, books and game changers in not just caretaking but bringing him joy in this journey. Tips included in the notes, for hydration products go to my Hydration Hacks list. Sending love to all who have someone they love facing this challenging condition.
💊 Multivitamins That Actually Make a Difference
15 items
💊 Multivitamins That Actually Make a Difference cover photo collage
💊 Multivitamins That Actually Make a Difference
15 items
Eliot Eliot
Life gets busy. Between work, stress, and everything else, it's easy to forget to take care of ourselves. That’s why I’m sharing these multivitamins —because I’ve researched them, I’ve used them, and I genuinely believe they can help. These aren’t just any vitamins. They’re packed with essentials like Vitamin D, C, B12, zinc, magnesium and more — all carefully chosen to support energy, immunity, and overall wellness. And when it comes to brands, I only trust the best: Nature Made, Pure Encapsulations, SmartyPants —names known for high quality, real results, and scientific backing. ✨ This isn’t about selling. It’s a real recommendation, from one person to another.
This is how I fixed my gut health
10 items
This is how I fixed my gut health cover photo collage
This is how I fixed my gut health
10 items
Kelly Roberts
I have had a crazy gut health journey over the last 2 years and have learned A LOT along the way. I am finally back to feeling pretty normal and this has what has helped me get here!
Keto Essential Companions to Help You Stay On Track
25 items
Keto Essential Companions to Help You Stay On Track cover photo collage
Keto Essential Companions to Help You Stay On Track
25 items
Joanna Sebastian
These are the must have tools for Keto dieters to help stay on top and keep track of your ketogenic diet
Self Care
19 items
Self Care cover photo collage
Self Care
19 items
Shannon Revie Pflum
I don't have a lot of time to myself so I pamper myself with supplements that taste delicious and easy skin care that leaves me feeling refreshed! Supplements and skincare leave my skin and body feeling energized!
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
19 items
Cycle Care Kit ✨ Period Self-Care Essentials for Girls cover photo collage
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
19 items
Lucy Sunflower
This list is a gentle, practical collection of menstrual self-care essentials designed to make period days feel more comfortable, organized, and a little bit softer instead of stressful. From hygiene basics to comfort items and mood boosters, these are popular products girls actually use and recommend because they truly help during that time of the month. Everything here can be found on trusted American online stores so it is easy to verify and shop. Scroll through, save what speaks to you, and at the end choose your top pick or share which item you already tried and would recommend based on your own experience.
Nutrition & Supplements: My Top Proven Picks
20 items
Nutrition & Supplements: My Top Proven Picks cover photo collage
Nutrition & Supplements: My Top Proven Picks
20 items
Action Industry
Proven CLEAN essentials I’ve trusted for years to fuel performance & recovery, in addition to energy, focus, and overall health.
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
26 items
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds cover photo collage
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
26 items
Dakhari Psychological Services
Welcome to our curated space dedicated to understanding and managing anxiety and stress. Here, you'll find a wealth of resources designed to empower you with knowledge and tools to navigate life’s challenges. Explore expert articles, practical coping strategies, and mindfulness techniques that can help you cultivate a sense of calm and resilience. Whether you're looking for ways to manage daily stressors or seeking deeper insights into anxiety, this page offers support and guidance. Join us as we work together to build healthier habits, embrace self-compassion, and foster mental well-being!
Chronically ill essentials 🦓🧂
11 items
Chronically ill essentials 🦓🧂 cover photo collage
Chronically ill essentials 🦓🧂
11 items
Bee 🐝
As someone with EDS, POTS etc, these essentials are things that I use frequently to help myself out! I truly can only recommend them, but since I’m not a doctor I cannot tell you they will work for you. I do however think very highly of this list! 🦓🧂🩻💤
Fave Wellness Products
12 items
Fave Wellness Products  cover photo collage
Fave Wellness Products
12 items
Kaitlyn Dykman
Fave wellness products I use and highly recommend for hormone balance and overall wellness
Heart Centered Energy Cleansing Essentials
45 items
Heart Centered Energy Cleansing Essentials cover photo collage
Heart Centered Energy Cleansing Essentials
45 items
Amanda Connelly
A perfect balance of what can help you destress, balance, cleanse and reset on a spiritual level. Allow these frequency uplifters and balancers do what they do best… Aura Cleansing, Chakra Balancing, and a complete dissolving away of what no longer serves for your highest good and your sacred space. Get re-aligned and rebalanced. Crystals can assist you with what you need now and going forward. They can help you on levels that are not even talked about in books. Meditate with crystals and amplify your experience. Sleep next to crystals and receive clarity when you are at a cross roads. So many benefits. Crystals, salt lamps and candles make wonderful healing gifts for everyone. I work in a space that has 4 other independent massage therapists and a psychotherapist. Every clover that walks in even if smudging and cleansing space helpers are not their thing. They always remark on how good they feel and how good it smells. The therapist even asked for some guidance for her environment since she sees families, adults and children of all ages and all emotional needs. I hope you enjoy these picks I have been using for years.
Healthcare Favs for those pearly whites
12 items
Healthcare Favs for those pearly whites cover photo collage
Healthcare Favs for those pearly whites
12 items
Christine Houlihan
Oral health is so important! These are some great products that I personally use to keep my dentist from scolding me.
Health and wellness
12 items
Health and wellness cover photo collage
Health and wellness
12 items
Patricia
A curated list of tools and resources to support your physical, emotional, and spiritual wellness—so you can heal, grow, and glow at your own pace. Inside, you’ll find gentle self-care essentials, healing practices, mindset tools, and my personal wellness favorites that help you feel grounded in your body, balanced in your emotions, and connected to your inner self. Perfect for anyone creating a softer, more nourishing lifestyle.
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️
22 items
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️ cover photo collage
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️
22 items
Frances Renteria
nurse life! always have the necessities but also make it cute! 12 hours is a long time at work so might as well have some cute things!
General Chronic Illness & Disability Essentials
57 items
General Chronic Illness & Disability Essentials cover photo collage
General Chronic Illness & Disability Essentials
57 items
Nenia Ballard
Everything that helps me navigate daily life with my chronic illnesses and disability and the things that make life a bit easier.
Chronic Illness Life Savers ✨️
21 items
Chronic Illness Life Savers ✨️ cover photo collage
Chronic Illness Life Savers ✨️
21 items
Nicole Trent
Items and supplements that I have noticed help with symptoms of chronic illness.
What's In My Migraine Bag?
11 items
What's In My Migraine Bag? cover photo collage
What's In My Migraine Bag?
11 items
tricia knight
As somebody who suffers with chronic migraines, I have products and resources listed that have personally helped me find relief.
Health Essentials
37 items
Health Essentials cover photo collage
Health Essentials
37 items
Veronica Hendricks
Everything you need to make it easier to live a healthy balanced life.
Autoimmune Disease Essentials
14 items
Autoimmune Disease Essentials cover photo collage
Autoimmune Disease Essentials
14 items
Nicci Eldridge
I have autoimmune disease, still not 100% sure what, but these help with a lot of symptoms.
Working Girl Self Care
16 items
Working Girl Self Care cover photo collage
Working Girl Self Care
16 items
Tara Ferrara
For us girlies who are working long hours & need a physical + mental reset to relax! 💪🏻🧖‍♀️
Pain relief for working at a desk all day
13 items
Pain relief for working at a desk all day cover photo collage
Pain relief for working at a desk all day
13 items
duckiezoomie
These are products I buy and use personally for chronic muscle pain from TMJ (trapezius/neck/jaw pain) for when I work 8 hours a day, 40 hours a week. Usually I get them from Costco or the nearest grocery store.
If You’re Going Low Tox, Start Here!
27 items
If You’re Going Low Tox, Start Here! cover photo collage
If You’re Going Low Tox, Start Here!
27 items
Clare Salamun
I’m in the process of slowly swapping out items in my home for their non toxic counterparts. I want to live a life with low toxin exposure as we’ve learn that can affect our overall health and hormones!
𝑩𝒓𝒂𝒊𝒏, 𝑩𝒐𝒏𝒆 & 𝑰𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑻𝒉𝒓𝒐𝒏𝒆-RULE 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒌𝒊𝒏𝒈𝒅𝒐𝒎
44 items
𝑩𝒓𝒂𝒊𝒏, 𝑩𝒐𝒏𝒆 & 𝑰𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑻𝒉𝒓𝒐𝒏𝒆-RULE 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒌𝒊𝒏𝒈𝒅𝒐𝒎 cover photo collage
𝑩𝒓𝒂𝒊𝒏, 𝑩𝒐𝒏𝒆 & 𝑰𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑻𝒉𝒓𝒐𝒏𝒆-RULE 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒌𝒊𝒏𝒈𝒅𝒐𝒎
44 items
ZEPPIX
Kings and queens didn't just wear crowns - they drank from copper, walked barefoot on earth, and knew their bodies were temples worth fortifying. Your nervous system runs on electricity. Your bones are living mineral banks. Your immune system is an army that never sleeps. This collection arms you with the essentials - from trace minerals that conduct life's signals to ancient practices that reconnect you with Earth's natural charge.
Cold and flu season
14 items
Cold and flu season cover photo collage
Cold and flu season
14 items
Relatingtoliz
This season has started crazy. Everyone got so sick and its the worst when it goes like a domino effect. It takes every single one out. I am going to list everything I been using and got better in 3 days. I am only here to share personal tips since no one can afford to be out sick with everything going on.
My Chronic Illness/Spoonie Essentials
66 items
My Chronic Illness/Spoonie Essentials cover photo collage
My Chronic Illness/Spoonie Essentials
66 items
Lindsay Murray
All the tools and things that I use to help me manage my chronic illnesses! (pots, gastroparesis, hypermobile ehlers danlos, etc) 🥄 Spoonie essentials!
The Chronic Illness Essentials That Saved My Body
23 items
The Chronic Illness Essentials That Saved My Body cover photo collage
The Chronic Illness Essentials That Saved My Body
23 items
Victoria
If you live in a body that cracks, creaks, or dislocates for fun (hi, bendy babes 👋🏼), this list is for you. These are my ride or die products that keep me functioning, flaring less, and feeling more supported. From braces to comfort tools, I’ve tried a lot and these are the ones that helped me most.💛
My MJ saviours!
29 items
My MJ saviours! cover photo collage
My MJ saviours!
29 items
Margaret McQueen
I’ve been on a weight loss journey for over 6 months, over 4st down - these are the repeat purchases that are worth the money IMO
PCOS - Fertility - Pregnancy
15 items
PCOS - Fertility - Pregnancy cover photo collage
PCOS - Fertility - Pregnancy
15 items
Elizabeth Canard
People, Books, Supplements etc that have helped me and others along the way!!
Go to health supplement 💖
10 items
Go to health supplement 💖 cover photo collage
Go to health supplement 💖
10 items
Julyana Rodriguez
My favorite everyday supplements. Focused on multivitamins, immunity, gut health, hair, skin and nails.
Essentials for nursing students
10 items
Essentials for nursing students cover photo collage
Essentials for nursing students
10 items
Allison Beasley
if you can’t tell i am an MDF fan lol but they have amazing tools! these are my favorite essentials for nursing!
Health & Hygiene Must-Haves
13 items
Health & Hygiene Must-Haves cover photo collage
Health & Hygiene Must-Haves
13 items
Nay Kim
Just a lazy big back trying to be healthy and clean. If you're also one, might want to take a peek!
Go to medications for children
25 items
Go to medications for children cover photo collage
Go to medications for children
25 items
Kaeli Thomas
I’ve curated this list based on all medications I have used with my toddlers from newborn to going on 4 years old. These items have sprung my children back to good health within days. A combination of the highland cold tablets, frida baby nose sucker, the boogie saline inhaler, the bath salts, and bath bubbles helped my youngest the most when he had RSV.
Must-Have Self-Care Essentials for Caregivers
16 items
Must-Have Self-Care Essentials for Caregivers cover photo collage
Must-Have Self-Care Essentials for Caregivers
16 items
Ginger Harbin
Caring for someone else is powerful—but let’s be honest, it’s also exhausting. This list includes my personal go-to’s for stress relief, rest, and emotional balance as a caregiver. Whether you have five minutes or an evening to yourself, these picks will help you breathe deeper, reset faster, and feel more grounded—even in the chaos. Because the best care starts with you. #CaregiverBurnout #SelfCareMatters #CaregiverWellness #RestoreAndRecharge #CareForTheCarer #CompassionCare #EmotionalHealthTools #TakeCareToo
Wellness for Black Girlies
21 items
Wellness for Black Girlies cover photo collage
Wellness for Black Girlies
21 items
Nyoka Ringgold
I believe health and wellness is something we often take for granted. In efforts to ensure that this is top priority these are products I use to make sure I’m in great health and shape!! From great sleep ( moms know) to supplements to support my overall well being! Let’s make sure we are appreciate and maintain our temple mind body and soul!
Best Wellness Products I Use
10 items
Best Wellness Products I Use cover photo collage
Best Wellness Products I Use
10 items
JustJassie 🎀
I am a girl who struggles with stress, fatigue and tension headaches (the worst), these have been a huge help in my life for a better mood, recovery and sleep.
Endometriosis relief/education
26 items
Endometriosis relief/education cover photo collage
Endometriosis relief/education
26 items
Karla Falgout
I’ve dealt with extremely painful periods and uncomfortable symptoms leading up to my period. These following items have helped me not only prepare for Mother Nature, but to also control the pain/symptoms that comes with Endometriosis.
TTC & Fertility Support Staples ❤️‍🩹
18 items
TTC & Fertility Support Staples ❤️‍🩹 cover photo collage
TTC & Fertility Support Staples ❤️‍🩹
18 items
Alia Schiefer
My hubby and I struggled with infertility for multiple years. Trying to conceive can be both hopeful and heavy. This list includes gentle, supportive items meant to help you care for your body and heart while you wait.
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing
16 items
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing cover photo collage
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing
16 items
Sarah Lilly Vallis
Living a healthy life is extremely important to me and I only use supplements I know by body needs, after extensive research these are the ones I love and use daily. I recently did a genetic methylation blood test and am about 2 months into my journey, I can honestly say i have never felt better!
ALL THINGS MIGRAINE RELIEF
10 items
ALL THINGS MIGRAINE RELIEF cover photo collage
ALL THINGS MIGRAINE RELIEF
10 items
Kiana Estacio
these are migraine essentials that I take with me everywhere and repurchase time & time again. as a chronic migraine girly, I’ve tried everything and these I swear by!
My Morning Routine: (Faith, Fitness, & Coffee)
21 items
My Morning Routine: (Faith, Fitness, & Coffee) cover photo collage
My Morning Routine: (Faith, Fitness, & Coffee)
21 items
Ashley Brock
These are the exact things I use regularly to support my faith, fitness, and energy — especially in this season of life.
Supplements which ease my body and mind 🧘‍♀️
15 items
Supplements which ease my body and mind 🧘‍♀️ cover photo collage
Supplements which ease my body and mind 🧘‍♀️
15 items
Marie Perchard
Menopausal and taking the natural route ~ here’s a list of the Supplements I’ve found that actually work 🫶🏼
First Aid Kit Top Up
12 items
First Aid Kit Top Up cover photo collage
First Aid Kit Top Up
12 items
Gooymoko
Ever since I've lived through strong earthquakes I've made sura I always have a first aid kit.
💧Aqua Addicts Anonymous
20 items
💧Aqua Addicts Anonymous cover photo collage
💧Aqua Addicts Anonymous
20 items
Hailee Hansen
Hydration should feel like a treat, not a chore. Here’s how I trick myself into drinking water—one sparkly sip at a time!
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance cover photo collage
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Spoonie Saga
These are the things I use as someone with mold illness/CIRS to manage mold exposure, prevent water damage, manage my symptoms, test myself for mold, and test my environment. *not medical advice*
Better your health
10 items
Better your health cover photo collage
Better your health
10 items
Morgan Dean
These are some items that I personally use daily to try and stay healthy. Having chronic illnesses makes it hard, but these make it slightly easier.
So you're on your period & want to feel like a human again 🥵
26 items
So you're on your period & want to feel like a human again 🥵 cover photo collage
So you're on your period & want to feel like a human again 🥵
26 items
Hannah Holmes
If you are a menstruating person, you know how miserable it can be. And especially if you have any additional health issues or additional stressors happening on top of it then it can be a real nightmare on the monthly. And while I can't cure the scaries, I do beleive that adding in any of the below can help make it at least a little bit less terrible. 😘
Health = Wealth
17 items
Health = Wealth cover photo collage
Health = Wealth
17 items
Katie Harris
These are items that I use to live a longer, healthier, more fufilled life! Working out is already hard enough, so I like to focus on incorporating items that make it easier for me to enjoy workouts and improve recovery. These reccomendations are little items that can make a big impact and can be used in a variety of different ways!