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My PCOS Fighting Essentials
20 items
My PCOS Fighting Essentials cover photo collage
My PCOS Fighting Essentials
20 items
Sarah Madrid
This list has things that I have found that help my PCOS symptoms… when I am consistent with it!
Hysterectomy Recovery
24 items
Hysterectomy Recovery cover photo collage
Hysterectomy Recovery
24 items
Chris Napierkowski profile picture
Chris Napierkowski
This is the least glamorous list ever. I had a full hysterectomy (ovaries, cervix, the whole deal) in October at the age of 48. Recovery was fine with the help of my family and some supplies.
The hardest part is showing up.
28 items
The hardest part is showing up. cover photo collage
The hardest part is showing up.
28 items
Kristina Switzer
The best investment you make is your own health. 3 years ago I started to really focus on my fitness and it's been the best life changing choice I have made. Consistently show up for yourself, I promise it will change your life.
Nourish Your Body, Elevate Your Life
15 items
Nourish Your Body, Elevate Your Life cover photo collage
Nourish Your Body, Elevate Your Life
15 items
Regan
Explore your full potential with these curated range of Women's Daily Supplements. Elevate your wellness journey and embrace each day with less stress, balanced hormones and improved gut health. Below are my recommendations of supplements that I personally take either daily or weekly for my immune system, health, skin and energy levels.
QUICK, GRAB THE SURVIVAL KIT!!
29 items
QUICK, GRAB THE SURVIVAL KIT!! cover photo collage
QUICK, GRAB THE SURVIVAL KIT!!
29 items
Lois B.
When I feel a flare up coming I grab my go-to products that are affordable and that ACTUALLY work! I have chronic pain from endo, fibro, herniated discs, nerve damage, arthritis and more so I understand chronic pain!! I really hope some of my suggestions can help you like they have helped me. This is an affiliate page (I may earn a small commission from links at no cost to you)
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods cover photo collage
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Spoonie Saga
My favorite things for managing endometriosis symptoms, pelvic pain, painful intimacy, and painful periods. I can't take ibuprofen and I do my best to avoid toxins, chemicals, EMFs, etc. So this is also a list of my favorite natural and non-toxic period care!
Sniffle Survival Kit
13 items
Sniffle Survival Kit cover photo collage
Sniffle Survival Kit
13 items
Heather Malloy
Trusted essentials and cozy comforts to help you breathe easier, sleep better, and get back to feeling like yourself. (Please consult your doctor before trying medication suggestions)
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
105 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
105 items
Lizzy
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and you’re doing an amazing job taking care of yourself!
Menopause: Thriving Through the Change
11 items
Menopause: Thriving Through the Change cover photo collage
Menopause: Thriving Through the Change
11 items
Sheridan Gary
Menopause is an evolution and you're too good to sweat the small stuff. Literally. Explore essentials designed to help with hot flashes, mood changes, hormonal well-being, and more so you can thrive through this next new stage of midlife. *Always consult with a healthcare professional before trying any new supplements or treatments.
gym favs – beyond the basics 💪🏻
14 items
gym favs – beyond the basics 💪🏻 cover photo collage
gym favs – beyond the basics 💪🏻
14 items
Maxim Leis
Over time I’ve realized: progress doesn’t come from supplements, it comes from structure. Still, there are a few products I genuinely enjoy using. They’re not essentials. They’re not magic. Just personal favorites that fit into my training lifestyle. Maybe you’ll like some of them too.
Sleep Hygiene for Optimal Rest
22 items
Sleep Hygiene for Optimal Rest cover photo collage
Sleep Hygiene for Optimal Rest
22 items
Katie Stevenson
I’ve struggled with my sleep for decades and now I’m sleepmaxxing with help from my bedtime routine. You can benefit from my years of trying alll the products; these are my favorites and I use them nightly.
💊 Multivitamins That Actually Make a Difference
15 items
💊 Multivitamins That Actually Make a Difference cover photo collage
💊 Multivitamins That Actually Make a Difference
15 items
Eliot Eliot
Life gets busy. Between work, stress, and everything else, it's easy to forget to take care of ourselves. That’s why I’m sharing these multivitamins —because I’ve researched them, I’ve used them, and I genuinely believe they can help. These aren’t just any vitamins. They’re packed with essentials like Vitamin D, C, B12, zinc, magnesium and more — all carefully chosen to support energy, immunity, and overall wellness. And when it comes to brands, I only trust the best: Nature Made, Pure Encapsulations, SmartyPants —names known for high quality, real results, and scientific backing. ✨ This isn’t about selling. It’s a real recommendation, from one person to another.
new grad ultrasound survival kit
27 items
new grad ultrasound survival kit cover photo collage
new grad ultrasound survival kit
27 items
Sydney Steinke
all the exciting buys of becoming a new ultrasound tech!!!
Sick day supplies for kids I keep stocked
15 items
Sick day supplies for kids I keep stocked cover photo collage
Sick day supplies for kids I keep stocked
15 items
Sandhy P.
School started this week and I give it about ten days before someone comes home with a cough. This is what I restock every August so I am not driving to the store at 11pm with a feverish kid in the back seat. Nothing fancy, most of it cheap, and I wrote down what annoys me about each one too. Hi to everyone reading from Missoula, Bloomington, and Edmond.
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
27 items
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️ cover photo collage
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
27 items
D Trax
Did you know that Miami is currently listed as #2 in America for “Mindbody Wellness?” These are the gadgets, studios, apparel, and more that myself and peers swear by down here!
My Favorite Dieting and Gym Related Recommendations!
12 items
My Favorite Dieting and Gym Related Recommendations! cover photo collage
My Favorite Dieting and Gym Related Recommendations!
12 items
Jason Hedspeth
I’ve been working out and dieting for about 3 years now. I’ve become a bit of a nerd on both subjects. These are trusted products and brands I’ve personally used that have had positive effects on both my workouts and dieting. Feel free to comment more things you’d like to see me recommend!
GLP-1 essentials
12 items
GLP-1 essentials cover photo collage
GLP-1 essentials
12 items
Sarah
I have lost 47 pounds in 8 months by eating in a calorie deficit and eating high protein on a GLP-1. I struggle with PCOS and insulin resistance. These are some items have helped me maximize my weight loss routines.
Period Hygiene Must Haves
20 items
Period Hygiene Must Haves cover photo collage
Period Hygiene Must Haves
20 items
𝑳𝒂𝒚𝒍𝒂 𝑴𝒂𝒚𝒆𝒍𝒊𝒏𝒆
These are Period Must Haves that have made getting through my time of the month bearable and That's going to get you right every time ✨
Cold & Flu Remedies
18 items
Cold & Flu Remedies cover photo collage
Cold & Flu Remedies
18 items
These are cold and flu remedies I swear by. Also work preventatively, when you know you’re gonna be around people that are sick. I try my best to implement these all into my routine in winter time, and I rarely get sick.
my most-effective illness recovery supplements 🍎
18 items
my most-effective illness recovery supplements 🍎 cover photo collage
my most-effective illness recovery supplements 🍎
18 items
Crista Gingrich
Through several years of dealing with recurrent viral infection and fatigue, I’ve ended up with a large collection of supplements. Some have been helpful and others not so much. I’m curating down my list to only the absolute favourites that I’ve experienced a noticeable difference on, and high quality medicines I keep handy. Now the benefits are yours. Enjoy this selection, no running out of these essentials for me!
Postpartum Essentials
16 items
Postpartum Essentials cover photo collage
Postpartum Essentials
16 items
Taylor Nichols
All of the products that have been a huge part in my postpartum journey so far!
Crunchy / Scrunchy Health & Beauty
26 items
Crunchy / Scrunchy Health & Beauty cover photo collage
Crunchy / Scrunchy Health & Beauty
26 items
Isabelle Tscheu
If you're looking for healthy, non-toxic alternatives to add to your bathroom, this list compiles a few items and brands that I rotate regularly. Whether it's makeup, medicine, or general beauty products, I've listed them here!
Insomnia relief for sleepless nights
14 items
Insomnia relief for sleepless nights cover photo collage
Insomnia relief for sleepless nights
14 items
Dawn Jeanelle
As someone who deals with off and on insomnia and struggles to stay and fall asleep these few items have truly been incredibly helpful to shut my mind off, relax my body and let go enough to get some rest. Sleep has been a struggle for me since being diagnosed with lyme disease. If you're also struggling I hope you can also find relief using some of the tools that have helped me 🩷
Best Remedies for Anxiety
16 items
Best Remedies for Anxiety cover photo collage
Best Remedies for Anxiety
16 items
Paulina Modarelli
I struggled with severe anxiety for decades. When I say I've read, tried, done it all… I mean it. Below are a few of the key players in my healing journey that I continue to use to keep my anxiety at bay.
Meditation: Because Punching Someone Is Not Allowed!
31 items
Meditation: Because Punching Someone Is Not Allowed! cover photo collage
Meditation: Because Punching Someone Is Not Allowed!
31 items
Cindy Matulich
Life gets hectic, patience wears thin, and coffee can only do so much. Take a few minutes to breathe, relax, and reset with these calming favorites for meditation and stress relief. Your future self (and everyone around you) will thank you. Remember, deep breathes are cheaper than bail money! Disclosure: This list contains a couple of affiliate links for Gumroad and Candle Divas for which I may earn a commission on qualifying purchases.
Wellness Habit-Stacking Starter Pack
11 items
Wellness Habit-Stacking Starter Pack cover photo collage
Wellness Habit-Stacking Starter Pack
11 items
Courtney Denton
These products helped me build up my daily wellness routine, step by step. Try this “habit stacking”, or building a new routine by adding to your current routine, to increase your wellness routine.
Top 10 Fluoride-Free Toothpastes Kids Will Love Brushing With
10 items
Top 10 Fluoride-Free Toothpastes Kids Will Love Brushing With cover photo collage
Top 10 Fluoride-Free Toothpastes Kids Will Love Brushing With
10 items
Pinkystelle
These kid-friendly toothpastes are great for families who prefer fluoride-free options or need a safe choice for little ones who may still swallow while brushing. All feature gentle formulas and fun flavors that help make daily brushing a habit kids actually enjoy. Use them as alternatives or backups to your usual kids fluoride-free toothpaste.
endometriosis surgery essentials
19 items
endometriosis surgery essentials cover photo collage
endometriosis surgery essentials
19 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Preparing for endo surgery can feel overwhelming, so I put together a list of essentials that truly help during recovery. From comfort items and pain relief to easy meals and practical supplies, these are the things I’ve used and wish I had sooner to make healing a little easier. Whether you’re getting ready for surgery or supporting someone who is, this list takes the guesswork out of what to have on hand.
🩷 breast cancer things!
79 items
🩷 breast cancer things! cover photo collage
🩷 breast cancer things!
79 items
richonnesbaby
🩷👚 curating some lists to help my fellow breastie/cancer folx – i'm a stage two, her+ / triple pos breast cancer survivor (dx. 2022) and I've been breast cancer free for two years. i hope you find something that can help you or someone you love through their journey. <3 | chemotherapy, radiation, lumpectomy, hot flashes, be comfy.
Simple doable habits that will change your life for the better!
25 items
Simple doable habits that will change your life for the better! cover photo collage
Simple doable habits that will change your life for the better!
25 items
Natasja Ceulemans
It all starts with self care! Self-care has many sites to it. It involves your mental health, fysical health, emotional health, spiritual health, ‘social’ health and practical self care. In this list you will find some tips and tricks that can help you on your path to taking better care of yourself. I am on a mission to tell you that you are the most important person in your life. When you take better care of you, you can take much better care of your loved ones! Are you ready to chose YOU?
Calming Favorites
19 items
Calming Favorites cover photo collage
Calming Favorites
19 items
Curated By Kat
Anxiety is my superpower! It might derail me from time to tim but here all my go to items when it comes to calming my mind and finding peace.
Healthier Swaps for Everday Products
15 items
Healthier Swaps for Everday Products cover photo collage
Healthier Swaps for Everday Products
15 items
Krista Connelly
If you are ready to clean up your everyday products, this list will help you get started! It's a process and not an overnight change. You will find what you like/don't like along the way. These are some of my absolute must haves and favorite switches we have made in our home.
Autoimmune Self Care Necessities
18 items
Autoimmune Self Care Necessities cover photo collage
Autoimmune Self Care Necessities
18 items
Deanna Anderson
A comprehensive list of products that make my life easier while living with multiple autoimmune conditions.
Helpful tools when caring for an ill or aging parent
18 items
Helpful tools when caring for an ill or aging parent cover photo collage
Helpful tools when caring for an ill or aging parent
18 items
Nicki Leigh Neufeld
My mother has several significant medical issues. Caring for her through these matters and as she ages has been quite an experience. These are some tools or resources that really help!
Holistic/Functional medicine that works better than any prescription 🌿🪴🍵
15 items
Holistic/Functional medicine that works better than any prescription 🌿🪴🍵 cover photo collage
Holistic/Functional medicine that works better than any prescription 🌿🪴🍵
15 items
Kelsey Payton
After searching so hard for relief from Lupus & ADHD for myself, Alzheimer’s prevention for my husband & children, and anxiety and pain, we decided to take an all natural approach because doctors just couldn’t help us with all of these things without side effects!
Homecare for Elderly
17 items
Homecare for Elderly cover photo collage
Homecare for Elderly
17 items
Tracy Ritter
As A Caregiver to my Mom, this list is some of the things I have learned that help me get through everyday. She has dementia and has live with with for over 2 years. Elder safety is something I learned as time went by. The Security Cameras not only give me the ability to keep an eye on her while doing chores around the house but also give me the ability to escape to a private space and take a breath without having to worry as much about her. The door alarms would be my second favorite item I use. Most of the time she is just going out to sit on the porch but once in awhile she tries to wander farther away. when I hear the door alarm if I can't ran right to the door I can quickly check the cameras and see that she's Ok. I hope you find this list helpful and I will keep adding to it.
Nontoxic products we love
19 items
Nontoxic products we love cover photo collage
Nontoxic products we love
19 items
Tien
With my kid and husband having eczema, I started paying more attention to everyday products we use. After many tries & products swap, these are what working for us without irritated their skin. I also included some personal items I used for myself that is made without synthetic materials.
Nursing School musts from one girl in med school to another 👩‍⚕️
26 items
Nursing School musts from one girl in med school to another 👩‍⚕️ cover photo collage
Nursing School musts from one girl in med school to another 👩‍⚕️
26 items
Rylee Phillips
Just a girl recommending my favorite items I used this semester for my CNA course and will be using again for my LPN!
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here!
10 items
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here! cover photo collage
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here!
10 items
MidlifeMusingsInsta
These are products I not only recommend, but also use myself. From supplements to protein drinks to beauty aids, these products help me look and feel my best each day, inside and out!
What I Use to Recover Faster and Stay Consistent
11 items
What I Use to Recover Faster and Stay Consistent cover photo collage
What I Use to Recover Faster and Stay Consistent
11 items
Coral Capo-Velez
Recovery is where the real progress happens. This list covers the tools and small essentials that help your body bounce back faster, reduce soreness, and keep you consistent. You don’t need all of them, but having the right recovery items can be the difference between feeling drained and showing up strong for your next run.
POTS Toolkit - Products to Make Living with POTS a Little Easier
19 items
POTS Toolkit - Products to Make Living with POTS a Little Easier cover photo collage
POTS Toolkit - Products to Make Living with POTS a Little Easier
19 items
dr. talia
POTS is tough to manage… It can impact so many aspects of daily life including eating, hygiene, clothes, etc. hope this list of products that I use can be helpful for someone! nothing here is medical advice it's for educational purposes, please talk to your doctor
My GLP1 must haves
29 items
My GLP1 must haves cover photo collage
My GLP1 must haves
29 items
Beerving_America
After being on a glp1 and high protein diet for over a year and loosing 65 pounds, these are my favorite go-to proteins
Living with ADHD
24 items
Living with ADHD cover photo collage
Living with ADHD
24 items
Brandi Smithhisler
This list is inspired by my late ADHD diagnosis. Everything listed here is something that I personally would find very helpful in various aspects of life. I hope this helps you too 🤍
Depression Self-Care Items
16 items
Depression Self-Care Items cover photo collage
Depression Self-Care Items
16 items
Alexandros (Avery’s #1 Fan!)
For when you can’t leave your house/bed and dont want to waste away. Consistency isn’t necessary, just sit up for a little.
Health Focused Vitamins
17 items
Health Focused Vitamins cover photo collage
Health Focused Vitamins
17 items
Emily Gonzalez
All our go-to vitamins and daily wellness essentials for both kids and adults 🌿💛 These are the products we actually use to support immunity, energy, and overall health — simple, trusted, and family-friendly.
My Cancer Treatment Must Haves!
14 items
My Cancer Treatment Must Haves! cover photo collage
My Cancer Treatment Must Haves!
14 items
Amanda Kaine
During and after my cancer treatments these are things that I used and still use for comfort and also things I found useful! ☺️
Healthcare Must Haves
10 items
Healthcare Must Haves cover photo collage
Healthcare Must Haves
10 items
Doreen Carmona
The necessities anyone that works in Healthcare needs.
Healthcare worker must haves
19 items
Healthcare worker must haves cover photo collage
Healthcare worker must haves
19 items
Kate
As an urgent care PA here’s everything I need to get through long busy shifts 🩺
My protein selection for my weight loss journey
20 items
My protein selection for my weight loss journey cover photo collage
My protein selection for my weight loss journey
20 items
Adam Wood
I’m on a weight loss journey and keeping my protein high has been key to staying full, building muscle, and hitting my goals. This list includes the protein powders, snacks, and quick meals I’ve actually used, tested, and enjoyed. Just real products that fit into my daily routine. Whether you’re training at the gym, working from home, or on the go, these are my tried and true picks.
Taking care of your body through burn out
15 items
Taking care of your body through burn out cover photo collage
Taking care of your body through burn out
15 items
Cokie Hasiotis
It’s so easy to let our self care fall by the wayside when we’re experiencing immense exhaustion and sometimes even depression. These small things can help you get back into a routine
Beating Colds and Flu-like illnesses as an adult
13 items
Beating Colds and Flu-like illnesses as an adult cover photo collage
Beating Colds and Flu-like illnesses as an adult
13 items
Tony Staehelin profile picture
Tony Staehelin
I've tried a TON of meds, tips, tricks to get over colds and flu-like illnesses faster, and reduce their severity. I've been sick with ENT illnesses too many times to count, and here are some of my top vetted recommendations. Disclaimer: I have ZERO medical training, these are just some things I have found to have helped me personally.
The ultimate sleep package
15 items
The ultimate sleep package cover photo collage
The ultimate sleep package
15 items
Aimee Costa
Things that help making you sleep more relaxing. We all have exhausting and heavy minds from those hard working days. Self care is very important and helps with mental clarity.
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying
16 items
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying cover photo collage
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying
16 items
MindGrowthCo
Saalt Menstrual Care focuses on comfortable, non-toxic period care that supports your body naturally. Their products are designed with clean, simple ingredients to help reduce irritation and provide reliable protection during your cycle. I fell in love with them when I changed to a disc.
Hashimoto's: Supplements & Products for Everyday Support 💚
21 items
Hashimoto's: Supplements & Products for Everyday Support 💚 cover photo collage
Hashimoto's: Supplements & Products for Everyday Support 💚
21 items
Ines
Living with Hashimoto’s has made me much more aware of what works for my body and what makes everyday life easier. Here I’m sharing the supplements and products that have become part of my own experience with Hashimoto’s. DISCLAIMER: Medications (not supplements) that are listed here at the end of the list were prescribed to me by my doctor and should only be used as prescribed
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess
16 items
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess cover photo collage
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess
16 items
Melody Beuzelin
During that time of the month, everything feels chaotic, overwhelming, and uncomfortable, while I'm cranky and moody—a horrible combination! I try to give myself extra grace, but sometimes life doesn't let me slow down so I have to intentionally make those moments for myself. For the moments in between, I try to really nurture my self care. These things make those 3-5 days just a little less bleh.Please note, some of my links contain affiliate links, meaning if you click on it and make a purchase through it, I receive a commission at no extra cost to you.
Medical Care in Costa Rica
10 items
Medical Care in Costa Rica cover photo collage
Medical Care in Costa Rica
10 items
Amanda Smith
This list is designed for those visiting Costa Rica and find themselves in need of medical assistance. I will be focusing on private care as that is what would be available for tourist visas. I will be updating this list as I find new recommendations.
Holistic Health and Healing
13 items
Holistic Health and Healing cover photo collage
Holistic Health and Healing
13 items
I recently discontinued my prescription medicine treatment as I wasn’t well on it. I am now focusing on supplements and my overall health. These are items I am trying but please talk to your doctor before starting anything new 🫶
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Chronic Illness Survival Items (POTS,MCAS,EDS) cover photo collage
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Kendra Matthies
My favorites to help keep me going through flares and to prevent flares!
sparkly white teeth routine
12 items
sparkly white teeth routine cover photo collage
sparkly white teeth routine
12 items
isabella luella
My daily oral hygiene routine that is flouride-free for healthy clean white teeth! All of the products on this list I use once or twice a day. These are nontoxic formulations and the healthiest options I could find.
Busy Mom Gummy Guide: My Daily Picks for Energy, Sleep & Wellness
15 items
Busy Mom Gummy Guide: My Daily Picks for Energy, Sleep & Wellness cover photo collage
Busy Mom Gummy Guide: My Daily Picks for Energy, Sleep & Wellness
15 items
Faith Golden
These are the Goli gummies I personally keep coming back to when I need more steady energy, better sleep, and simple daily wellness support. I hope you find it helpful. Which ones have you tried?
✨ Self-Care & Wellness Gift Guide
17 items
✨ Self-Care & Wellness Gift Guide cover photo collage
✨ Self-Care & Wellness Gift Guide
17 items
Courtney Chambers
A curated collection of my favorite self-care + wellness essentials to help you relax, recharge, and feel your best. From cozy comforts to beauty must-haves, these are the little things that make life softer, calmer, and happier — perfect for gifting or treating yourself. ✨💛
Nursing Student Wellness Recs
21 items
Nursing Student Wellness Recs cover photo collage
Nursing Student Wellness Recs
21 items
Sydney Drexler
All things nursing school!! I am a senior in Nursing school, preparing to graduate with my BSN in 6 months (insane right lol) this is everything that helped me survive!
Health + Wellness
11 items
Health + Wellness cover photo collage
Health + Wellness
11 items
Nicole Porter
I love leisure and relaxation, so trust me, these recs are spot on. If you want to take your health and wellness journey seriously this year - take a look!
Health & Beauty🪞
11 items
Health & Beauty🪞 cover photo collage
Health & Beauty🪞
11 items
Catherine Elizabeth
My go-to health and wellness products that help me feel energized, clear-headed, and restored. Includes immune support, gut health optimization and more. Each item has earned a place in my routine because it actually makes a noticeable difference in how I feel.
💧Aqua Addicts Anonymous
20 items
💧Aqua Addicts Anonymous cover photo collage
💧Aqua Addicts Anonymous
20 items
Hailee Hansen
Hydration should feel like a treat, not a chore. Here’s how I trick myself into drinking water—one sparkly sip at a time!
Health: Apps & Tools For The Neurodivergent
36 items
Health: Apps & Tools For The Neurodivergent cover photo collage
Health: Apps & Tools For The Neurodivergent
36 items
Crystal Koutz @ Koutz Farm
For The ADHD & Neurodivergent Types is a thoughtfully curated board filled with tools, resources, and tips to help navigate life with a neurodivergent brain. From productivity hacks to sensory-friendly finds, this board is here to support and celebrate the unique ways we thrive. This board contains affiliate links. If you click on these links and make a purchase, I may receive a commission or other rewards at no additional cost to you. As an affiliate, I only share products and services I truly recommend.
Widow Survival Guide
24 items
Widow Survival Guide cover photo collage
Widow Survival Guide
24 items
Christine Colvin
The worst thing in your life has happened and you've joined a club you never asked to be a part of. Love, I understand. It fking SUUUUUUCKS here. You're not alone. Here are some things that have helped me in my first year of widowdom, maybe they'll help you too.
Gym Natural Built
14 items
Gym Natural Built cover photo collage
Gym Natural Built
14 items
Relatingtoliz
This is a “mami” edition. Of course guys can use it too. As a girl who hasn’t been doing home workouts or weights at the gym and is reminiscing, I wanted to share with you all and let you in on my gym tips. (Im thinking about doing a course with plan meals I used and the routines.) Enjoy the basics though 🙂‍↕️!
Sleep Essentials
22 items
Sleep Essentials cover photo collage
Sleep Essentials
22 items
Alex Spence
If you struggle to unwind at night, can't get to sleep or wake up during the night, here's some items that I've found really help me to get a good night's restful sleep.
swimming with uterus that hates me
20 items
swimming with uterus that hates me cover photo collage
swimming with uterus that hates me
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Cramps, bloating, and surprise leaks can make swimming feel impossible. This list has your back with leakproof swimwear, comfortable period products like discs and cups, pain relief tools, and must-haves to pack so you can actually enjoy the water.
Health & Fitness
14 items
Health & Fitness cover photo collage
Health & Fitness
14 items
LaShawn Davis
💫 Health and Fitness Journey through PCOS and Endometriosis 💫
Pregnancy Musts
11 items
Pregnancy Musts cover photo collage
Pregnancy Musts
11 items
Kristi Westerlund
Items I've used regularly with my pregnancy, due June 9th, 2026.
All things fitness and health! If you love working out and being healthy don't miss out on this list!
21 items
All things fitness and health!  If you love working out and being healthy don't miss out on this list! cover photo collage
All things fitness and health! If you love working out and being healthy don't miss out on this list!
21 items
Megan Paul
This is the spot for things all health and wellness from protein powders and shakes to workout equipment to the best protein bars! Liquid iv, whey protein, weights, barebell
Healthy Caffeine Alternatives That You Need In Your Life
12 items
Healthy Caffeine Alternatives That You Need In Your Life cover photo collage
Healthy Caffeine Alternatives That You Need In Your Life
12 items
Alex Scott
Are you sick of energy drinks and coffee? Or are you looking out for your health? Look no further! Even as a college student, I get tired of energy drinks and coffee. On this list, I have alternatives that taste great, and make you feel amazing!
healthcare necessities on rotations
24 items
healthcare necessities on rotations cover photo collage
healthcare necessities on rotations
24 items
Emily D'Arpa
as a fourth year medical student who has completed a years worth of clinical rotations, here are some recommendations of things I appreciated having with me/made my experience better
Achilles Surgery Must-Haves
18 items
Achilles Surgery Must-Haves cover photo collage
Achilles Surgery Must-Haves
18 items
Natalie Ingle
These products were life savers post-op
Autism Mom Essentials 🤍
16 items
Autism Mom Essentials 🤍 cover photo collage
Autism Mom Essentials 🤍
16 items
XO_Nene
Organization and comfort picks for moms navigating the autism journey — tools that make daily life a little gentler.
The Dream Edit
9 items
The Dream Edit cover photo collage
The Dream Edit
9 items
Anastacia LaBerge
I made this list because sleep was something I struggled with my entire life. Insomnia is awful and although I have it occasionally it’s pretty much gone now. I practice “sleep hygiene” The items listed have helped me on my journey to zzzzzzz.
Supplements, Natural Sleep Aids & More
10 items
Supplements, Natural Sleep Aids & More cover photo collage
Supplements, Natural Sleep Aids & More
10 items
Paige Rivers
Supplements your girl loves and swears by. Your body, skin, hair, gut, brain, ETC will thank you!
You can’t out supplement needed lifestyle changes- however, there are times we can benefit from a little supplemental support
14 items
You can’t out supplement needed lifestyle changes- however, there are times we can benefit from a little supplemental support cover photo collage
You can’t out supplement needed lifestyle changes- however, there are times we can benefit from a little supplemental support
14 items
Lauren
Not all supplements are created equal- stay up to date on what companies have sold out and please do not purchase supplements from Amazon! So many fakes are popping up and it’s not worth risking your health to save a few dollars. I purchase direct from the supplier or through full script
Sick Day Slay
22 items
Sick Day Slay cover photo collage
Sick Day Slay
22 items
Jules Grgurovich
Sniffle survival guide? I think yes. Hello flu and allergy season, you've met your match. Here are the essentalls I have stocked in my house at all times and I honestly couldn't live without.
Low Tox on a Budget
30 items
Low Tox on a Budget cover photo collage
Low Tox on a Budget
30 items
Simply Rooted Co
We're not perfect but I try to make clean-ish swaps. I got really bad migraines from having icky products in the house, making these swaps have helped soo much. I recommend starting with one product at a time - when you run out of something simply switch it with a cleaner option.. sharing my faves on a budget.
Chronically Ill stuff I love
17 items
Chronically Ill stuff I love cover photo collage
Chronically Ill stuff I love
17 items
Katie Scofield
I have multiple autoimmune diseases and here are a few of the things that make life easier.
POTs survival kit
15 items
POTs survival kit cover photo collage
POTs survival kit
15 items
Brooklyn Lane
Postural orthostatic tachycardia syndrome: things that help me function better and relieve symptoms!
At home workout essentials
20 items
At home workout essentials cover photo collage
At home workout essentials
20 items
Ansley Madison
Better your health in the comfort of your own home with my at home workout equipment recs
Mom-Strong Reset Kit 💪🏼
15 items
Mom-Strong Reset Kit 💪🏼 cover photo collage
Mom-Strong Reset Kit 💪🏼
15 items
Stephanie Orozco
Stop pouring from an empty cup. Taking care of your body is essential, not selfish. These products give you the tools to feel energized, strong, and confident in your own skin. You're already a superhero, and this kit just gives you your workout cape! Get ready to be stronger for yourself and stronger for your family. Ready to make the change?
Chronic Illness Essentials!
13 items
Chronic Illness Essentials! cover photo collage
Chronic Illness Essentials!
13 items
Bee Butler
As someone who deals with chronic pain and deals with an autoimmune disease, one of the keys to my ability to function is how I take care of my body outside of prescriptions. I take it seriously and focus on quality ingredients in therapeutic doses with bioavailability, meaning you get the most out of every supplement or vitamin, and I do my best to stick to simple but effective gadgets, only splurging when it's absolutely the best!
30 Genius Gifts for Ageing Parents They'll Actually Use Australian edition
30 items
30 Genius Gifts for Ageing Parents They'll Actually Use Australian edition cover photo collage
30 Genius Gifts for Ageing Parents They'll Actually Use Australian edition
30 items
Kirsten Lowe
A curated collection of practical, thoughtful products designed to make everyday life easier, safer and more comfortable for ageing parents and grandparents. Covering Mobility & Balance, Health & Wellness, Tech & Safety, Comfort & Daily Living, Kitchen & Dining, Vision & Reading, and Hearing & Communication, every product here solves a real, everyday challenge — from reducing fall risk in the bathroom, to making it easier to open a jar, read a text message, or hear the TV without turning it up for the whole house. (As an Amazon Associate I earn from qualifying purchases).
My top weightloss/health items
10 items
My top weightloss/health items cover photo collage
My top weightloss/health items
10 items
Jade Watts
I’m trying to lose 40 pounds by my 40th birthday in January 2026. These are the things I’m using or have used for years to make my health journey easier! I’m not only trying to lose weight, but build muscle and enter my 40’s the healthiest I’ve ever been!
holistic health recs
16 items
holistic health recs cover photo collage
holistic health recs
16 items
Megan Larissa
big into health and wellness. this is what my husband and i currently take for *wellness*
Get Active - Menopause Edition
24 items
Get Active - Menopause Edition cover photo collage
Get Active - Menopause Edition
24 items
Jennifer Bertram
Staying fit when you're going through perimenopause or have already hit the menopause stage can be tough. Hormones can make it harder to maintain weight, hot flashes can make workouts less bearable, and your skin can become more dry. Not to worry - there are lots of ways that we can maintain our health with the help of some of my favorite products I've shared here.
must haves for ur invisalign journey
12 items
must haves for ur invisalign journey cover photo collage
must haves for ur invisalign journey
12 items
Alelujah
i started invisalign about 3 months ago, and these are the things that i’ve found that make my life a whole lot easier
It Comes from Within
14 items
It Comes from Within cover photo collage
It Comes from Within
14 items
KrisD M
Supplemental Health is Key to keep you not only fit but youthful as well- from Peptides to Glutides
Nurse survivor kit 🤪 🩺
27 items
Nurse survivor kit 🤪 🩺 cover photo collage
Nurse survivor kit 🤪 🩺
27 items
Jess Keller
How to survive in the nursing profession 🏥 👩🏻‍⚕️
Post-Partum Survival Kit
13 items
Post-Partum Survival Kit cover photo collage
Post-Partum Survival Kit
13 items
Katherine Croddick
Everything you need to survive post-birth! This list is specifically for a vaginal birth
Small Businesses That You Should Give Some Love!
14 items
Small Businesses That You Should Give Some Love! cover photo collage
Small Businesses That You Should Give Some Love!
14 items
Lauren Cole
These are my favorite small businesses that I love to support! There's suggestions anywhere from wellness to the outdoors! Try some of these products and let me know how you like them! Hope you love them as much as I do!
Footwear For People Who Have Back And Foot Problems
17 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
17 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
Holistic Healing
15 items
Holistic Healing cover photo collage
Holistic Healing
15 items
Jaime Lassiter
Release your daily tensions and Boost your mental capacity. Small changes can bring Big Differences.
Tools To Elevate Your Daily Health Routine.
16 items
Tools To Elevate Your Daily Health Routine. cover photo collage
Tools To Elevate Your Daily Health Routine.
16 items
Shelley Leven
I have found some health tools that can help elevate how you look not only on the outside but, how you feel on the inside. I have chosen some products I personally use and love.
MTHFR Starter pack
26 items
MTHFR Starter pack cover photo collage
MTHFR Starter pack
26 items
Lexie Sisco
MTHFR is a gene that provides the instructions for an enzyme of the same name, which converts dietary folate into its active form, methylfolate. When there is a mutation in the MTHFR gene, this conversion process can be less efficient, potentially impacting the body's ability to process folate and homocysteine. This can affect numerous bodily functions, including DNA repair, hormone metabolism, and the creation of neurotransmitters like serotonin and dopamine. Here are my low-tox recommendations and essentials i’ve found through the years!
Everything Radiology
7 items
Everything Radiology cover photo collage
Everything Radiology
7 items
Shay Shay
Helpful websites to navigate the world of radiology! Help you prepare for your registry, or just learn more about the field! Along with cute apparel!
Get Healthy
21 items
Get Healthy cover photo collage
Get Healthy
21 items
Carrie | My Favorite Things
This section is just me sharing some useful tools we've found during our health journey. I've chosen to make a separate section for Essestial Oils and related products so look for that! **Please always seek the advice of your own doctor as I am not a medical professional