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Therapy Dupes
16 items
Therapy Dupes cover photo collage
Therapy Dupes
16 items
Crystal Violet
Weather your already in therapy and looking for some self care tools to compliment it, or you aren't into/can't afford therapy; This list has some self care items that I use to help keep my mental health in check.
hygiene & overall health.
15 items
hygiene & overall health. cover photo collage
hygiene & overall health.
15 items
Kourtney Juliano
Products that I use and love for my hygiene health and keep me smelling and looking my best. I have started taking my overall health seriously and I love to share what I have been using to others who are trying to do the same.
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Fav Self-Care Routines to Rejuvenate my  Mind, Body, and Spirit cover photo collage
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Frances Bennett
Need some 'me' time? All of these soul-soothing, body-nourishing, mind-revitalizing self-care routines help me feel my best!
What I did/used to Lose Weight and Fat!
23 items
What I did/used to Lose Weight and Fat! cover photo collage
What I did/used to Lose Weight and Fat!
23 items
Rebecca Castro
I have been on a journey to losing weight/fat for a while now. While not everything has worked, these are the things I did and products I used that have been a major game changer!
The Chronic Pain Survival Kit: My Top 9 Products
9 items
The Chronic Pain Survival Kit: My Top 9 Products cover photo collage
The Chronic Pain Survival Kit: My Top 9 Products
9 items
Light Reviews
If you live with chronic pain like here, here are my tried and tested products to help make the struggle a little easier.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
All things fitness and health! If you love working out and being healthy don't miss out on this list!
20 items
All things fitness and health!  If you love working out and being healthy don't miss out on this list! cover photo collage
All things fitness and health! If you love working out and being healthy don't miss out on this list!
20 items
Megan Paul
This is the spot for things all health and wellness from protein powders and shakes to workout equipment to the best protein bars! Liquid iv, whey protein, weights, barebell
Feel-Good Must-Haves for a Balanced Routine
16 items
Feel-Good Must-Haves for a Balanced Routine cover photo collage
Feel-Good Must-Haves for a Balanced Routine
16 items
Julia Shanks
Not just cute stuff I found on Amazon—these are the daily staples I actually use, love, and reorder. These are wellness wins that make my routine better—without trying too hard
Everyday Essentials
11 items
Everyday Essentials cover photo collage
Everyday Essentials
11 items
Brittany Rausch
Things I use every day to keep myself in working condition from vitamins to body wash!
Health and Wellness
10 items
Health and Wellness cover photo collage
Health and Wellness
10 items
Michelle Buchman
Products I actually use in my everyday life✨
Wellness Wonders: Fitness & Health
73 items
Wellness Wonders: Fitness & Health cover photo collage
Wellness Wonders: Fitness & Health
73 items
Tammie's Favorite Finds & Recommendations
I am an avid runner. Along with that, I do regular strength training workouts, high intensity interval training and step workouts too. You name it, I probably do it. I love working out and it is a regular part of my life. I have consistently worked out since I was 20 years old. It makes me feel good and it does not feel like work since it is a part of normal routine. I am sharing my favorites of everything to do with working out, health and fitness. I hope you find some interests in my recommendations and that they will inspire you to continue a life of health and fitness.
PEARLY WHITES 🦷- CURATED ORAL CARE
12 items
PEARLY WHITES 🦷- CURATED ORAL CARE cover photo collage
PEARLY WHITES 🦷- CURATED ORAL CARE
12 items
Samantha johnson
Discover my go-to products for a cleaner, brighter, healthier smile. This collection includes my favorite toothpastes, toothbrushes, mouth rinses, whitening boosters, and everyday maintenance must-haves — all intentionally selected for freshness, gum health, and long-lasting confidence. Whether you’re looking to upgrade your brushing routine or build a complete dental-care lineup, these picks help keep your mouth feeling clean, breath smelling fresh, and your pearly whites shining. ✨ Perfect for: ✔ Daily fresh breath ✔ Gentle whitening ✔ Gum + enamel support ✔ Travel-friendly oral care Keep your smile glowing — explore the full routine below.
Nursing School Must Haves!
18 items
Nursing School Must Haves! cover photo collage
Nursing School Must Haves!
18 items
Celena Barclay
I’ve been a registered nurse for 7 years now and if I could go back and recommend some must have essentials for nursing students, it would be these!
hypothyroidism survival kit
16 items
hypothyroidism survival kit cover photo collage
hypothyroidism survival kit
16 items
tay renea
i have had hypothyroidism since 2021. these products help me stay sane while dealing with the symptoms! i experience hair changes, poor temperature regulation, and a host of other issues. i hope if you're here, you are staying healthy!
daily must haves✨
9 items
daily must haves✨ cover photo collage
daily must haves✨
9 items
Chy Swanson || AL photographer
Here’s a list of a few of my favorite items that get me through each and every day! From energy, to shoes, to skincare— enjoy!🫶🏻
Wellness Staples to Obsess Over
19 items
Wellness Staples to Obsess Over cover photo collage
Wellness Staples to Obsess Over
19 items
Jessica Bianchi
A curated collection of the wellness tools, products, and daily rituals I rely on as an integrative health practitioner. These are the things that support gut health, hormones, detox pathways, energy, and overall balance in my own routine. Practical, sustainable, and aligned with the root-cause approach I teach—everything here has earned a permanent spot in my wellness rotation.
Hygiene for the sweaty gym baddie
16 items
Hygiene for the sweaty gym baddie cover photo collage
Hygiene for the sweaty gym baddie
16 items
Luisanna
These are my go-tos for dealing with everything sweat brings like odor, bacteria, breakouts, chafing, and funky gym clothes. If you’re a sweaty girly like me, check these out!
Products to help on a GLP-1 Weight Loss Journey
16 items
Products to help on a GLP-1 Weight Loss Journey cover photo collage
Products to help on a GLP-1 Weight Loss Journey
16 items
Brooke Brewer
Are you taking a GLP-1 medication? I want to share with you some great products that have helped me be successful. I’ve never been somebody that liked supplements, but you pretty much need them during this journey. I have found some great ones here… I wish they let us post something about products NOT to buy, because I could definitely tell you some bad ones as well. But here are the winners! By the way, I am currently down 38 pounds since starting on Christmas Day. I would love to see you succeed like I have!
Mind & Body
97 items
Mind & Body cover photo collage
Mind & Body
97 items
Rachel Mehaffey| Wellness Recommendations
Everything you need brought to you by the Stash. It is hard to narrow down what is reliable advice or decent kit. This list covers everything from the equipment you can be sure of to the balance of breath and ice. I want to make sure what i know can guide you through all the sport specific kit actually worth buying and i genuinely love as well as help you ground the inner self through chakra, sound and aromatherapy. We've drawn the map so all you need to worry about it going on the journey that best suits you and your wellbeing.
Nursing Essentials
30 items
Nursing Essentials cover photo collage
Nursing Essentials
30 items
Elizabeth Hunter
Everything you'll need to be the most-prepared, least-tired, nurse you can be!
Healthy bubbly drinks
10 items
Healthy bubbly drinks cover photo collage
Healthy bubbly drinks
10 items
Claire Salz
Soda alternatives for a healthy, bubbly refreshing drink! Great ingredients and good for you. From added fiber to brain health drinks, this list has it all.
Health and wellness
22 items
Health and wellness cover photo collage
Health and wellness
22 items
Alexis Noel
It’s crazy as I get older how much I value my body. Moving your body is a must, but also putting good things into your body is also a must these are all the things I use on the daily and have helped me start caring for my body.
Health and Wellness
14 items
Health and Wellness cover photo collage
Health and Wellness
14 items
Tori Mauga
My favorite Health and Wellness must haves for me and my family. I try to use clean ingredients as much as possible. I feel good about giving these to my kids.
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
Yoga Essentials
10 items
Yoga Essentials cover photo collage
Yoga Essentials
10 items
Sara Dean
These are the tools and favorites I use to support my yoga practice :)
Stay Hydrated with Cute Bottle
15 items
Stay Hydrated with Cute Bottle cover photo collage
Stay Hydrated with Cute Bottle
15 items
Soraya Shabrina
If you struggle to drink water everytime or always forgot to drink. This is a sign you need to buy a cute bottle and you will find yourself wanted to drink more more and more every minute. The bonus is your body will be hydrated💦
Medical Products, I use for my family (Including special needs)
15 items
Medical Products, I use for my family (Including special needs) cover photo collage
Medical Products, I use for my family (Including special needs)
15 items
Chelsea van der Spek
Medical products that I feel comfortable using when my family needs it. I've tried these personally and recommend them. I haven't had any issues, but if you have questions, let me know!
The Sleep Edit: Real Fixes for Better Rest
16 items
The Sleep Edit: Real Fixes for Better Rest cover photo collage
The Sleep Edit: Real Fixes for Better Rest
16 items
Fiona Spinks
I have epilepsy and need a lot of sleep, so I’ve tried plenty of things to improve it. This list includes the products and tips that actually help – from small bedroom upgrades to calming aids and useful reads for better rest.
Mental Health X Travel Essentials
44 items
Mental Health X Travel Essentials cover photo collage
Mental Health X Travel Essentials
44 items
Ellicia Money
Curated mental wellness and travel essentials designed to support better sleep, reduce stress, and help you stay organized wherever life takes you. This page shares general wellness tools and is not intended as medical or mental health treatment.
My favorite items on the journey to better eating & living.
28 items
My favorite items on the journey to better eating & living. cover photo collage
My favorite items on the journey to better eating & living.
28 items
Elizabeth Walters
Let me start by saying—I’m not a personal trainer, a doctor, or a health guru. I’m just someone who’s been trying (imperfectly, but intentionally) to eat better, feel better, and build healthier habits that actually fit into my real life. This list is a collection of items that have helped me along the way—whether it’s making mealtimes easier, adding a little joy to healthy routines, or simply keeping me motivated when I’d rather be elbow-deep in a bag of chips. These aren’t miracle products or part of any “plan”—they’re just things that work for me, and maybe they’ll work for you too. No pressure, no perfection, just progress.
Self Care Regulars
13 items
Self Care Regulars cover photo collage
Self Care Regulars
13 items
Desiree D
Items for self care, relaxation, and sleep
NATURAL WELLNESS Remedies
20 items
NATURAL WELLNESS Remedies cover photo collage
NATURAL WELLNESS Remedies
20 items
MST3RI
Nature is such an amazing healer! Everything we need, nature has it. When it comes to wellness, I am all for natural healing. Chemicals destroy our bodies. Nature restores it. Below are some of my trusted natural remedies that you can also use for your wellness journey. Embrace nature and its benefits. Stay healthy so that you can do more in this life. _______________________________ 🌐 www.mst3ri.com 🔗 https://beacons.ai/mst3ri 📩 [email protected]
Low Calorie Snacks for Weight Loss
16 items
Low Calorie Snacks for Weight Loss cover photo collage
Low Calorie Snacks for Weight Loss
16 items
Jenny
This list is all the snacks I like to buy on my weight loss journey. I went from 205 to 175 in a 4 months. If you need help looking for snacks sweet or salty I've got you! Let me help you on your journey
Bowel Health
13 items
Bowel Health cover photo collage
Bowel Health
13 items
Pelvic Connections PT
This list was created to help aide folks to have better bowel movements: more complete, more relaxed, less straining, and overall improved pelvic health and wellness.
PCOS Holistic Support
16 items
PCOS Holistic Support cover photo collage
PCOS Holistic Support
16 items
Maddie Pisciotta
Polycystic Ovarian Syndrome looks different for everyone who has it. This list shares my personal tried-and-true favorites that positively impact my symptoms. None of these are medical claims, it is just education for those empowered to learn about options for their body!
Books To Transform Your Health (or Others You Love)
16 items
Books To Transform Your Health (or Others You Love) cover photo collage
Books To Transform Your Health (or Others You Love)
16 items
Odudu 'Emmillio' Inyang
Books that have truly helped me improve my health (mind, body and spirit)
Protein Girlie Picks 🍫
17 items
Protein Girlie Picks 🍫 cover photo collage
Protein Girlie Picks 🍫
17 items
Megan Brown
My favorite high protein snacks and supplements that are GOOD FOR YOU! We all want to boost our protein intake in this new year - here’s how you’re gonna do it without compromising on flavor and harmful ingredients.
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
EDUCATING ABOUT HEALTH WITH ALL THE LOLS! cover photo collage
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
Kelli Dunham profile picture
Kelli Dunham
I;m a nurse and I've done a lot of patient education over the years. Most of it has been ignored. Which is why I love health education + humor! Here are some good examples
PCOS ( Amazon top products!)
13 items
PCOS ( Amazon top products!) cover photo collage
PCOS ( Amazon top products!)
13 items
Ivanchica 🌸
For all girlies that struggles with PCOS! Personal favorites 💜
Lazy girl weightloss tool kit
15 items
Lazy girl weightloss tool kit cover photo collage
Lazy girl weightloss tool kit
15 items
Jules Hope
This toolkit focuses on mindset shifts over restrictive diets or intense workouts. Perfect for those who've struggled to start, it includes tools to boost motivation, build confidence, and create sustainable habits with minimal effort. Whether you’re looking to feel lighter, get healthier, or stay consistent, this kit is your shortcut to success.
Nursing student must haves!👩🏻‍⚕️
15 items
Nursing student must haves!👩🏻‍⚕️ cover photo collage
Nursing student must haves!👩🏻‍⚕️
15 items
Gabriella DiPrinzio
Starting nursing school? Here’s my cheap recommendations to help you give the best patient care-all while looking cute and staying comfortable!🩺
Alzheimer’s Care & Awareness: In Honor of My Mother
31 items
Alzheimer’s Care & Awareness: In Honor of My Mother cover photo collage
Alzheimer’s Care & Awareness: In Honor of My Mother
31 items
Jill Wainright
Caring for my mother 24/7 in her home for years, with her never fully understanding her condition or my role in helping her, was both the most challenging and rewarding experience of my life. Every situation is unique, but I hope the insights and resources I’ve gathered here can offer some guidance, comfort, and support to those walking a similar path. Whether you’re just starting your caregiving journey or looking for new ways to help, I truly hope you find something here that makes a difference for you and your loved one.
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Mental Wellness Support.  The BEST Gut brain Axis products to support mental health. cover photo collage
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Rene Monnot
Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.
My "Crunchy Mama" Wishlist of 2025
16 items
My "Crunchy Mama" Wishlist of 2025 cover photo collage
My "Crunchy Mama" Wishlist of 2025
16 items
Ruth Kinsinger
I've been on a journey of healing from crohn's disease for the last few years. I'm still working on getting my home and body less toxic and more healthy. Here are some things that are next up on my wishlist that I hope to get someday soon!
My go-to wellness tools for busy moms (body + nervous system support) ✨
16 items
My go-to wellness tools for busy moms (body + nervous system support) ✨ cover photo collage
My go-to wellness tools for busy moms (body + nervous system support) ✨
16 items
Casi Schultz
You can’t pour from an empty cup. This list features the essential tools I use to regulate my nervous system and support my body through the daily hustle of motherhood. From recovery tools to mindfulness must-haves, these are my secrets for staying grounded.
Best Wellness Products I Use
10 items
Best Wellness Products I Use cover photo collage
Best Wellness Products I Use
10 items
JustJassie 🎀
I am a girl who struggles with stress, fatigue and tension headaches (the worst), these have been a huge help in my life for a better mood, recovery and sleep.
My health and wellness supplements
12 items
My health and wellness supplements cover photo collage
My health and wellness supplements
12 items
Lela Godwin
From my personal women's care items to simple relaxation. Self care is the best care especially going through perimenopause.
Chronic Illness Natural Healing
23 items
Chronic Illness Natural Healing cover photo collage
Chronic Illness Natural Healing
23 items
Liz Jones profile picture
Liz Jones
If you prefer a natural choice for symptom relief for any pain related Chronic Illness, this list will give you some top choices 💫
Health & Wellness That Fits Real Life
20 items
Health & Wellness That Fits Real Life cover photo collage
Health & Wellness That Fits Real Life
20 items
Heather Carr
I’m careful with health and wellness because I’ve learned the hard way that more isn’t better. These are the things I actually use to feel steadier day to day — simple, supportive, and realistic for this season of life.
what to grab when you have a migrane >⩊<
12 items
what to grab when you have a migrane &gt;⩊&lt; cover photo collage
what to grab when you have a migrane >⩊<
12 items
Gail Aurora Grace
struggle with migraines frequently and yet need to keep moving…? these are a few things that help all together or on their own. :)
Christmas Gifts/wishlist
18 items
Christmas Gifts/wishlist cover photo collage
Christmas Gifts/wishlist
18 items
Willow Key
Treat yourself or your loved ones this holiday season with gifts that nourish the body, mind, and soul! From mindful self-care essentials to fitness must-haves, our health and wellness Christmas gift guide is packed with ideas to inspire a happier, healthier you. Whether you’re looking for organic skincare, natural supplements, relaxing aromatherapy, or eco-friendly yoga gear, this list has something for every wellness enthusiast. Perfect for stress relief, boosting energy and immunity, or simply creating cozy, mindful moments at home. Make this Christmas a celebration of well-being, self-care, and healthy living with gifts that truly give back to the mind and body.
health 🫶🏼
11 items
health 🫶🏼 cover photo collage
health 🫶🏼
11 items
Tiffany Dzeko
from post pregnancy to every day vitamins, to even toddler gummies.. what’s the best? I’ve got all the recs!
Chronic illness essentials for spoonies!
38 items
Chronic illness essentials for spoonies! cover photo collage
Chronic illness essentials for spoonies!
38 items
Morgan Huggard
From the good days to the flare days and everything in between, these chronic illness essentials make spoonie life easier, comfier, and more manageable!
How to hit your protein goals!
15 items
How to hit your protein goals! cover photo collage
How to hit your protein goals!
15 items
Sarah O
My favorite protein powders + snacks that have been a game changer in hitting my daily protein intake goals 😋
Premium Fuel for a Powered‑Up Life- Workout Supplements for your active lifestyle
15 items
Premium Fuel for a Powered‑Up Life- Workout Supplements for your active lifestyle cover photo collage
Premium Fuel for a Powered‑Up Life- Workout Supplements for your active lifestyle
15 items
Melissa Milwood
Sharing some of the supplements that have helped me to meet my nutritional needs on my fitness journey
Natural Products, Herbs, Tinctures, & Oils
21 items
Natural Products, Herbs, Tinctures, & Oils cover photo collage
Natural Products, Herbs, Tinctures, & Oils
21 items
Caroline Dewey
Having developed chronic illness in my early adolescence, I experienced symptoms which I used to believe I would be stuck with for life. Thankfully, over many years of searching and experimenting, I have found that we actually have a tremendous capacity for healing and there are so many things to support our built-in self-healing systems. Truthfully, there is an unbelievable wealth of natural tools, resources, practices, and products that can support us in our healing journey and I'm going to my best to start creating a list here of all my favorite things.
Alternative Medicine, Fitness & Beauty in Los Angeles
14 items
Alternative Medicine, Fitness & Beauty in Los Angeles cover photo collage
Alternative Medicine, Fitness & Beauty in Los Angeles
14 items
Nina Doering
My favorite places for all things alternative, sustainable + functional medicine, supplements, fitness and beauty in LA
POTs survival kit
15 items
POTs survival kit cover photo collage
POTs survival kit
15 items
Brooklyn Lane
Postural orthostatic tachycardia syndrome: things that help me function better and relieve symptoms!
Wellness Magic: Everyday Tools for Feeling Your Best
15 items
Wellness Magic: Everyday Tools for Feeling Your Best cover photo collage
Wellness Magic: Everyday Tools for Feeling Your Best
15 items
Tiffany Ledesma
The products and supplements that I have found that help make healthy choices easy. The easier it is to make a better choice the more likely we are to make them.
Stay Fit Snacks - My go to best tasting snacks to stay in shape!
14 items
Stay Fit Snacks - My go to best tasting snacks to stay in shape! cover photo collage
Stay Fit Snacks - My go to best tasting snacks to stay in shape!
14 items
Anjali Thakkar
Healthy and high protein snacks I eat on the daily
Hysterectomy Recovery
9 items
Hysterectomy Recovery cover photo collage
Hysterectomy Recovery
9 items
Tina Fay
Recovering from a hysterectomy is one of the most difficult, overwhelming and stressful things a women can ever go through. I am so happy to share some of my favorite things that have helped me feel more comfortable and physically supported through the process! Remember that your body went through a trauma and that it is going to take time to recover. You just let it happen naturally and if you need anyone to help you through reach out to me.
Perimenopause 2026 Survival Kit (Australian Edition)
16 items
Perimenopause 2026 Survival Kit (Australian Edition) cover photo collage
Perimenopause 2026 Survival Kit (Australian Edition)
16 items
Nikki Inwood
Menopause really affects us women in so many different ways. This list contains items which have improved my various symptoms ☺️ I hope it helps you to feel more comfortable during perimenopause.
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much! cover photo collage
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
Kimberly Weaver
I unexpectedly ended up having emergency major open surgery on my stomach on December 23, 2025. These are all the items that have helped me in the hospital as well as at home while I recover.
Oral health for the whole family!
22 items
Oral health for the whole family! cover photo collage
Oral health for the whole family!
22 items
Katrina Nicholson
This list contains oral health items that our whole family uses. I aim to pick items with no dyes!
Massage Therapy Student Essentials
34 items
Massage Therapy Student Essentials cover photo collage
Massage Therapy Student Essentials
34 items
Jessica Blakeney
As a massage therapy student myself, I know what’s hype and what’s actually helpful. This list is my honest breakdown of books, tools, and self-care gear that make school (and clinic) a lot smoother. If you’re just starting your journey or need to upgrade your setup, these are the items I swear by.
All the tools you'll need for a white, fresh and clean smile
12 items
All the tools you'll need for a white, fresh and clean smile cover photo collage
All the tools you'll need for a white, fresh and clean smile
12 items
Thalía González
I love going to the dentist and having the hygienist compliment me on my oral care- these are all the things I use to make my dentist proud! I've found there is such a difference made by using great quality products that really get the job done. I'll alwyas repurchase these items.
How I survive my period as a low-tox girl
14 items
How I survive my period as a low-tox girl cover photo collage
How I survive my period as a low-tox girl
14 items
Jillian Waun profile picture
Jillian Waun
Periods are the worst. Here are my favorite non-toxic ways to survive the week.
How to sleep better - the essentials 💤
10 items
How to sleep better - the essentials 💤 cover photo collage
How to sleep better - the essentials 💤
10 items
Carrizo Allen
The best products that have helped increase my comfort while sleeping ✨
C-Section Must Haves
16 items
C-Section Must Haves cover photo collage
C-Section Must Haves
16 items
Stephanie Lynn
Whether you plan to have a C-section, or it was not planned, here are items that will aid in recovery.
Endometriosis | flare day must haves💛
19 items
Endometriosis | flare day must haves💛 cover photo collage
Endometriosis | flare day must haves💛
19 items
Alex Eisner
Things that get me through those high-pain days
Every Day Healthier & Savier Living
23 items
Every Day Healthier & Savier Living cover photo collage
Every Day Healthier & Savier Living
23 items
Meghan Maria
Replace your everyday needs with cleaner (natural) alternatives & it does not have to cost a lot! Start good saving/health tracking habits!
Relax and Exhale the Bulls*!t!
18 items
Relax and Exhale the Bulls*!t! cover photo collage
Relax and Exhale the Bulls*!t!
18 items
Jennifer Tobin
This list contains my go-to items for self-care and relaxation. Self-care includes taking care of body, mind and spirit and all of these items have helped me in some way. I hope they help you, too! -Jen
Sea Moss Picks I Use Daily 🌿💚
12 items
Sea Moss Picks I Use Daily 🌿💚 cover photo collage
Sea Moss Picks I Use Daily 🌿💚
12 items
Yuliana Oleynik
These sea moss gels, drops, and gummies make wellness easy. Tasty, mineral-rich, and part of my real routine—because feeling good should be simple. #SeaMossSupplements #WellnessStack #DailyMinerals #PlantBasedSupport #TrueSeaMoss #SuperfoodRoutine #AmazonWellness #Beanable
Nurse Must Haves!
20 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
20 items
Brittany Snook
Some of my favorite products I swear by. Whether you work on the floor or in an acute setting these nursing recommendations are a must have!
Health & Wellness Products 💜
23 items
Health & Wellness Products 💜 cover photo collage
Health & Wellness Products 💜
23 items
Ashley Miller
I’ve tried many many health and wellness products and these are the ones that I’ve found to be effective, some all natural. Currently on a journey to find more products with healthier and more natural ingredients.
Coughs and colds
19 items
Coughs and colds cover photo collage
Coughs and colds
19 items
Victoria Daisy
Children have 5 to 8 colds a year on average. This is because there are hundreds of different cold viruses and young children have no immunity to any of them as they have never had them before. They gradually build up immunity and get fewer colds. Most colds in younger children get better within 2 weeks.
Items that helped me lose 15 lbs 🫶🏽
18 items
Items that helped me lose 15 lbs 🫶🏽 cover photo collage
Items that helped me lose 15 lbs 🫶🏽
18 items
Aly Unedited
I am all about sustainable and healthy weight loss! I, like many others, locked back in on January 1st to hit my weight loss goals These are a few of my staples that have made by recent 15 lb weight loss.
Disability Supports & Functional Aids
12 items
Disability Supports & Functional Aids cover photo collage
Disability Supports & Functional Aids
12 items
April Behnke
I am a caretaker for my mom in law whom lives with us. This is a list of things that helped make both our lives easier! Hope this helps someone else!
Don’t forget to take care of yourself!
19 items
Don’t forget to take care of yourself! cover photo collage
Don’t forget to take care of yourself!
19 items
Ashleigh Bryl
Prioritizing self care is so important, and has been a focus of mine over the last few years, physically and mentally. Here’s some of my favorite ways to relax and take care of my body and mind! Don’t forget to take care of yourself, too!
How to feel like a 30 year old woman 💃🏽when you are over 40 💪🏽
12 items
How to feel like a 30 year old woman 💃🏽when you are over 40 💪🏽 cover photo collage
How to feel like a 30 year old woman 💃🏽when you are over 40 💪🏽
12 items
Maureen S
Supplements and consumable products I found actually make me feel better. Ladies especially peri menopausal ladies, we need to really step up our health game. Here are some of the must have products we need as well as age to stay independent and strong.
Pregnancy & postpartum
12 items
Pregnancy & postpartum cover photo collage
Pregnancy & postpartum
12 items
Samantha Soares
Remedies for those hormonal pregnancy symptoms (nausea, heart burn, aches & pains) and some postpartum support as well.
Braces essentials
14 items
Braces essentials cover photo collage
Braces essentials
14 items
Jayleene Castillo
Daily essentials to manage braces care, cleaning, and comfort.
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Wellness Hacks as a Girl Who Prioritizes Self Care! cover photo collage
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Abby Schott
I believe that taking care of the body and mind is the most important thing a person can do to maintain a constant state of positive well being. Even though taking care of yourself can sometimes be really difficult, it can also be virtually effortless with the right products in your possession. This list is made up of my very favorite products to keep myself feeling good, even when it is not so easy to feel good.
Bridal Era- Supplements Edit 💍
15 items
Bridal Era- Supplements Edit 💍 cover photo collage
Bridal Era- Supplements Edit 💍
15 items
Leanne Barna profile picture
Leanne Barna
Everything I'm taking to make sure my body looks and feels its best for my upcoming nuptials🫶
Sensory Bag Essentials for Neurodivergents :)
16 items
Sensory Bag Essentials for Neurodivergents :) cover photo collage
Sensory Bag Essentials for Neurodivergents :)
16 items
Alex Duran
This consists of basic necessities for everyday life as a neurodivergent! These accommodations are suitable for any environment, not just at home! Thank you for visiting my page, hopefully you find it useful! :)
PCOS Staples
23 items
PCOS Staples cover photo collage
PCOS Staples
23 items
Chloe Franks-Calvin
PCOS can feel overwhelming, so these are my no-brainer staples that help keep things simple and sustainable. Always do what feels right for your body, and check with a healthcare professional if needed
Best Protein Bars
16 items
Best Protein Bars cover photo collage
Best Protein Bars
16 items
Gabby DeSant
My favorite high protein bars that taste really good!
Managing MCAS (allergic and gut symptoms)
25 items
Managing MCAS (allergic and gut symptoms) cover photo collage
Managing MCAS (allergic and gut symptoms)
25 items
Spoonie Saga
Constipation, abdominal pain, coughing, congestion, diarrhea, rashes, indigestion, gassiness, bloating… been there, done that. Here's how I manage MCAS symptoms from skin to stomach.
Hot Girl Gym Essentials✨
17 items
Hot Girl Gym Essentials✨ cover photo collage
Hot Girl Gym Essentials✨
17 items
maddie andersen
My favorite fitness finds for building a balanced, healthy lifestyle. These essentials help me move my body, feel my best, and enjoy my workouts more. Everything here is simple, effective, and perfect for anyone wanting to start their wellness journey.
Arthritis - Oh the "pain" of it
23 items
Arthritis - Oh the "pain" of it cover photo collage
Arthritis - Oh the "pain" of it
23 items
Amy Fuller
I first noticed sever pain in my knees at age 41 and even though I was very active and exercising I had such a horrible limp due to knee pain that finally when I was diagnosed at age 42 I couldn't even understand it - I could barely walk so after much distress I had my first total knee replacement…I would not recommend - worst pain I've ever had - I mean JUST HORRIBLE….fast forward to now in my 50's here I am again with the other knee totally bone on bone, pain in the tops of my feet and left thumb………… wow - I cannot let this stop me - I have too much going on - so I do low impact exercise like vibration therapy and weight lifting and watch my diet based on some research. I have to take control of this the best I can so here are some things you can read up on and research and also talk with your Dr. if you need to.
postpartum fitness
15 items
postpartum fitness cover photo collage
postpartum fitness
15 items
Alexis Novoa
Fitness is something I am focusing on heavily on my postpartum journey, but not only for my physical health, also for my mental health! This list contains everything I love on my postpartum fitness journey - from workout sets to running gear!
HOT MENOPAUSAL, PERIOMENOPAUSAL AND POST MENO GET IN HERE NOW TO FIND WHAT IS WORKING FOR THIS PERIMENOPAUSAL 53 YO
24 items
HOT MENOPAUSAL, PERIOMENOPAUSAL AND POST MENO GET IN HERE NOW TO FIND WHAT IS WORKING FOR THIS PERIMENOPAUSAL 53 YO cover photo collage
HOT MENOPAUSAL, PERIOMENOPAUSAL AND POST MENO GET IN HERE NOW TO FIND WHAT IS WORKING FOR THIS PERIMENOPAUSAL 53 YO
24 items
Ann Jackson
THESE ARE MY TRIED AND TRUE SUPPLEMENTS I TAKE DAILY TO GET HEALTHIER AND STAY THAT WAY AT MY AGE!! BUT these are AMAZING TO USE FOR ANY AGE!!! REPLENISH WHAT YOUR BODY IS LOSING AS WE AGE AND GO THROUGH HORMONAL LIFE CHANGES!!
Moving Forward in 2026 (Fitness & Health Recommendations)
33 items
Moving Forward in 2026 (Fitness & Health Recommendations) cover photo collage
Moving Forward in 2026 (Fitness & Health Recommendations)
33 items
Heather Howard
Want to get started on your fitness or weight loss Journey for 2026? Maybe all the product recommendations are a bit overwhelming and you can't decide which products to try? Let me do the research for you! I'll read reviews on items and suggest either highly rated items or items that I'm using on my 2026 fitness/wellness journey personally or that I am hoping to purchase and use soon!
Event Day Essentials
19 items
Event Day Essentials cover photo collage
Event Day Essentials
19 items
Sher
These are the things that help me show up, enjoy & accommodate myself when attending events like concerts, weddings, or anywhere else I don’t know what to expect.
PCOS Lifesavers
10 items
PCOS Lifesavers cover photo collage
PCOS Lifesavers
10 items
Samantha Zavala
As someone who has recently been diagnosed with PCOS, it can be very frustrating to find what items will actually help you with your PCOS symptoms. Here are some things I have tried that actually work.
hygiene tips some people forget
12 items
hygiene tips some people forget cover photo collage
hygiene tips some people forget
12 items
Pamela Serdena
what may be common sense for other people, might not be common sense for you! its never too late to learn something new.
Get Well Fast
24 items
Get Well Fast cover photo collage
Get Well Fast
24 items
Sophia Regalado
The Fast-Track Recovery List | Everything You Need to Kick That Sickness. Don't let a bug sideline you for weeks. This list focuses on the heavy hitters: effective remedies, hydration powerhouses, and the wellness tools that actually work. Whether you’re battling a seasonal flu or a stubborn head cold, these are the must-haves I keep stocked in my "In Case of Emergency" cabinet to shorten the downtime and start feeling human again.
supplements and vitamins that boost my focus & energy
18 items
supplements and vitamins that boost my focus & energy cover photo collage
supplements and vitamins that boost my focus & energy
18 items
Zita
a recommendation of vitamins and supplements that i have tried this past year, focusing on energy and focus booster, weight loss (since i was an obese), and also acne & hair fall. let's live better and healthier, love! &lt;3
Products to Heal Teeth Cavities
21 items
Products to Heal Teeth Cavities cover photo collage
Products to Heal Teeth Cavities
21 items
Michelle Bongiovanni
If you want to heal cavities in your teeth, these are the products that help me heal my cavities and I was able to avoid getting fillings!
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
Autoimmune Essentials | Comfort, Care & Daily Support cover photo collage
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
HaleyRae
A curated collection of autoimmune-friendly essentials designed to support daily comfort, energy, and routines. From supplements and cozy clothing to household items and gentle wellness tools, these picks are made to support autoimmune needs with ease and intention.
Life Changing Supplements
7 items
Life Changing Supplements cover photo collage
Life Changing Supplements
7 items
Kayla Hewitt
My life support during the child raising years
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Where my WLS girlies at? Everything you need after weight loss surgery! cover photo collage
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Hannah Beard
Post surgery can be hard to navigate, I’m here to hopefully make it a little easier! These things help make daily life a little more manageable after such a big lifestyle change.
GLP1 Must Haves!
15 items
GLP1 Must Haves! cover photo collage
GLP1 Must Haves!
15 items
Justine
As a PCOS girlie who lost 80 lbs in 11 months with the help of a GLP1, these are some of the products I use in my daily life to help me stick to my goals!