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Podcasts That Dive Deep into Nutritional Science
20 items
Podcasts That Dive Deep into Nutritional Science cover photo collage
Podcasts That Dive Deep into Nutritional Science
20 items
Daniel Kwon
Feed your ears and your mind with some of my favorite podcasts that dive deep into the world of nutritional science.
Mindfulness activities to keep stress levels down
20 items
Mindfulness activities to keep stress levels down cover photo collage
Mindfulness activities to keep stress levels down
20 items
Christina Schellen
Yoga and meditation reduce stress, help you manage emotions, and connect to your being. I selected a few quick exercises for busy days, making daily yoga practice easy.
Cancer Treatment Must-Haves
14 items
Cancer Treatment Must-Haves cover photo collage
Cancer Treatment Must-Haves
14 items
Rebecca McMahon
I'm on a liquid diet but these recommendations would be helpful for anyone wanting to boost their protein intake during cancer treatment and reduce chemo side effects!!
Nursing school must haves
14 items
Nursing school must haves cover photo collage
Nursing school must haves
14 items
Alaina Austrie
My top recommendations for nursing clinical. I started my clinical to stations in January and this is what I purchased and has been helpful for me as I transition to clinical
Survivor Strong — DV Recovery & Healing 💜
28 items
Survivor Strong — DV Recovery & Healing 💜 cover photo collage
Survivor Strong — DV Recovery & Healing 💜
28 items
Kinsey Weatherby ✝ Faith, Healing & Color
A hope-filled toolkit for survivors….faith, books, comfort items, and resources that helped me rebuild. Use what serves you, leave what doesn’t. You are not alone! 💜
Health: your body is a temple treat it as such🌸🌼
15 items
Health: your body is a temple treat it as such🌸🌼 cover photo collage
Health: your body is a temple treat it as such🌸🌼
15 items
Shantell Price
Some of my favorite supplements that I take daily to fuel my body whether it be working out or just everyday nutrition 🫶🏽
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much! cover photo collage
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
Kimberly Weaver
I unexpectedly ended up having emergency major open surgery on my stomach on December 23, 2025. These are all the items that have helped me in the hospital as well as at home while I recover.
nursing necessities
12 items
nursing necessities cover photo collage
nursing necessities
12 items
Amber Richards
I’ve been collecting some nursing necessities throughout my two years of nursing school and now working as a nurse. This list is a bunch of items and supplies that I personally need when going to work.
How to hit your protein goals!
15 items
How to hit your protein goals! cover photo collage
How to hit your protein goals!
15 items
Sarah O
My favorite protein powders + snacks that have been a game changer in hitting my daily protein intake goals 😋
How to Survive your Invisalign Journey
12 items
How to Survive your Invisalign Journey cover photo collage
How to Survive your Invisalign Journey
12 items
leoprincess
Having Invisalign as an adult is not very glamorous but these are some products and recommendations to make your journey a lot easier.
Protein Must Haves 💪🏼
10 items
Protein Must Haves 💪🏼 cover photo collage
Protein Must Haves 💪🏼
10 items
Jeri Mosconi
Check out this list before your next protein snack restock!
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep cover photo collage
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Shanna Paetz
Sleep & Relax Essentials 🌙Check out my must haves for a better nights sleep 😴
Dental Faves
8 items
Dental Faves cover photo collage
Dental Faves
8 items
Laura Lou
From a dental enthusiast, obsession, special interest? Meh, lol! These are my favorite dental items I've come to find and love.
High Protein
8 items
High Protein cover photo collage
High Protein
8 items
leila ross
Fuel your body with this list of high-protein foods, perfect for supporting your fitness goals, muscle recovery, and healthy eating. Whether you're meal prepping, snacking, or crafting balanced meals, these protein-packed options will keep you energized and satisfied throughout the day. Explore versatile choices for every lifestyle!
Don’t forget to take care of yourself!
19 items
Don’t forget to take care of yourself! cover photo collage
Don’t forget to take care of yourself!
19 items
Ashleigh Bryl
Prioritizing self care is so important, and has been a focus of mine over the last few years, physically and mentally. Here’s some of my favorite ways to relax and take care of my body and mind! Don’t forget to take care of yourself, too!
Omaha Wellness Retreat Essentials
11 items
Omaha Wellness Retreat Essentials cover photo collage
Omaha Wellness Retreat Essentials
11 items
Amanda O'Hara
Planning a wellness retreat in Omaha? This list will guide you to the best cafés for a soothing cup of coffee, picturesque drives to clear your mind, and unique places to rejuvenate. Expect a blend of tranquil settings and delightful coffee shops to make your retreat perfect.
Menopause: Thriving Through the Change
11 items
Menopause: Thriving Through the Change cover photo collage
Menopause: Thriving Through the Change
11 items
Sheridan Gary
Menopause is an evolution and you're too good to sweat the small stuff. Literally. Explore essentials designed to help with hot flashes, mood changes, hormonal well-being, and more so you can thrive through this next new stage of midlife. *Always consult with a healthcare professional before trying any new supplements or treatments.
Therapy at Home with top rated products I love.
11 items
Therapy at Home with top rated products I love. cover photo collage
Therapy at Home with top rated products I love.
11 items
MaFerN
I've built my own home care therapy with these products, designed to relax, refresh, and restore. From soothing eye masks to hand and foot massagers, along with massage bars and oils, each item helps bring comfort and wellness into my daily routine.
GLP-1 Essentials
27 items
GLP-1 Essentials cover photo collage
GLP-1 Essentials
27 items
Bailey Windhausen
Hi besties! I’ve been on a GLP-1 for over 7 months and am 40 lbs down! These are my go tos for everything from the medication and supplies I use for my injection to my snacks and hydration recommendations!
Sick as a Dog Essentials
11 items
Sick as a Dog Essentials cover photo collage
Sick as a Dog Essentials
11 items
Wilkes Jordan
I have been sick for 3 (going on 4) months straight since starting a new job with kids 😭 no regrets but LORD I'm tired of being sick. Here are some essentials, like preventables, and things that have helped while I've been actively sick.
We've got to take care of ourselves, Right?
12 items
We've got to take care of ourselves, Right? cover photo collage
We've got to take care of ourselves, Right?
12 items
Nadine Watson 🍰
Have you noticed how the rich and famous treat themselves? It's all self-love and self care, darling! I decided I wanted great health, beautiful skin, and a body I feel confident in. This is what's working 👍🏾
Easy and affordable wellness swaps!!🧘
30 items
Easy and affordable wellness swaps!!🧘 cover photo collage
Easy and affordable wellness swaps!!🧘
30 items
Alana Davies
Absolute game changers when you’re looking to improve your health a little bit at a time!
HEALTH IS WEALTH
11 items
HEALTH IS WEALTH cover photo collage
HEALTH IS WEALTH
11 items
Jeorgia Ahokava
I use these supplements daily! To ensure my body is functioning properly to get my everyday tasks done as a stay at home mum!
My Oral Care Routine
15 items
My Oral Care Routine cover photo collage
My Oral Care Routine
15 items
Kimberly Taylor
My daily oral care essentials for a clean, bright, healthy smile. I switched to fluoride-free hydroxyapatite toothpaste and never looked back!
All Things Health & Fitness
10 items
All Things Health & Fitness cover photo collage
All Things Health & Fitness
10 items
Megan Ault
From workout gear that keeps you motivated to health products that make clean living simple. Whether you’re starting your fitness journey or leveling up your routine, these affordable picks help you feel strong, energized, and unstoppable. 🏋️‍♀️✨
Assistive Devices
20 items
Assistive Devices cover photo collage
Assistive Devices
20 items
Dana Robbins
As a PT who works with older adults in their home, I am always on the lookout for assistive devices that can improve their quality of life and safety. These are some of my most common ones!
DAILY ESSENTIALS FOR YOUR BODY
10 items
DAILY ESSENTIALS FOR YOUR BODY cover photo collage
DAILY ESSENTIALS FOR YOUR BODY
10 items
Christine Franze’s Wellness Edit
Being a healthcare professional in nutrition, using clean, healthy options in our home for our bodies is very important to me-finding them can sometimes be tough. I’ve gone through many products to find ones that I feel work well
Snack and Fight Inflammation
10 items
Snack and Fight Inflammation cover photo collage
Snack and Fight Inflammation
10 items
Chelsea Cunningham
🍫 My go-to anti-inflammatory snacks & treats. As someone with a chronic condition, I stick to a gluten-free, dairy-free, low-sugar lifestyle — but these little goodies make life a whole lot sweeter
Just learning about graphic medicine? Start here!
17 items
Just learning about graphic medicine? Start here! cover photo collage
Just learning about graphic medicine? Start here!
17 items
Kelli Dunham profile picture
Kelli Dunham
Learning about health, healthcare, caregiving and grief…through cartoons! Includes examples, DIY suggestions and more!
Help cold symptoms and prevent them
15 items
Help cold symptoms and prevent them cover photo collage
Help cold symptoms and prevent them
15 items
Rosie Mcgill
These lists are to help you soothe a cold or sinus infection along with some tips for kids as well. Hope this helps because it has helped me a lot!
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials cover photo collage
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
Adelina Rosa
From paper cuts and scraped knees to the daily moisturizer that keeps everyone's skin happy, this is my 'help' list. It's a collection of the reliable toiletries, first aid supplies, and bathroom staples I keep stocked for a household of five. Practical, effective, and always good to have on hand.
My go-to wellness tools for busy moms (body + nervous system support) ✨
17 items
My go-to wellness tools for busy moms (body + nervous system support) ✨ cover photo collage
My go-to wellness tools for busy moms (body + nervous system support) ✨
17 items
Casi Schultz
You can’t pour from an empty cup. This list features the essential tools I use to regulate my nervous system and support my body through the daily hustle of motherhood. From recovery tools to mindfulness must-haves, these are my secrets for staying grounded.
Gay man's science-backed supplements
17 items
Gay man's science-backed supplements cover photo collage
Gay man's science-backed supplements
17 items
Chris Keane
Navigating city life (those house parties into 6AM gym sessions don't come cheap) means I’ve tested hundreds of supplements to find what actually works. I've split these into 5 headings to cover different needs. I have used all of these myself and happily recommend them. Not all of these will apply to you, but I have faith that they will give you that ‘secret sauce’ you've been looking for.
75 Soft
30 items
75 Soft cover photo collage
75 Soft
30 items
Taryn D
Because I don't need 75 more hard things in my life. Things I am using on my 75 soft journey in 2026! The goal each day is to drink 100 oz of water, movement for 45 minutes, read 10 pages of a book, no alcohol, and eat well (for me this means limit the snacking and sweet treats)
Leaner Every Day:Essential Items for Your Weight Loss Arsenal
17 items
Leaner Every Day:Essential Items for Your Weight Loss Arsenal cover photo collage
Leaner Every Day:Essential Items for Your Weight Loss Arsenal
17 items
Heather Corbett
I have a big goal to lose 100 pounds. I'm getting older and if I don't get control of my weight now, it's only going to get more difficult. This is a collection of items that I'm organizing to help me on my weight loss journey. I hope that they will be helpful to you as well.
chronic illness relief !
18 items
chronic illness relief ! cover photo collage
chronic illness relief !
18 items
Eli Arden
a variety of products that help with symptoms of various chronic illnesses, from pain to nausea and back again!
For the perfect sleep 😴
10 items
For the perfect sleep 😴 cover photo collage
For the perfect sleep 😴
10 items
Jamie Danos
Everything you need to create a peaceful bedtime routine and a cozy sleep space. These favorite essentials help promote relaxation so you can wake up feeling refreshed and ready for the day.
Migraine Survival Kit
12 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
12 items
Brittany Newlove
I suffer from migraines quite often due to barometric pressure and TMJ, here are some products that help me.
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
My latest Amazon Subscriptions - family of 4 including two teenagers cover photo collage
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
Chris Napierkowski profile picture
Chris Napierkowski
Here is a super not glamorous look at the subscribe and save items my family of four uses for me (48, husband (48, daughter (16), and son (14). Warning - this is dull, but it's real life!
Daily Walking & Health Reset
15 items
Daily Walking & Health Reset cover photo collage
Daily Walking & Health Reset
15 items
Mommy Livin
Items supporting my daily walks and health reset — nothing extreme, just consistent.
Functional Must Haves for Healthcare Workers
15 items
Functional Must Haves for Healthcare Workers cover photo collage
Functional Must Haves for Healthcare Workers
15 items
House✨Of✨Rebellion
Whether you’re a student in training, a paraprofessional, or a behavior interventionist working in schools, homes, or community settings, this list is packed with functional must‑haves to keep you prepared, organized, and comfortable through every shift. From work bags and on‑the‑go documentation tools to self‑care essentials that prevent burnout, these are practical items I actually reach for when supporting clients and managing busy caseloads. Use this as your grab‑and‑go toolkit for long days in the field, IEP or team meetings, home visits, and everything in between—so you can focus less on scrambling for supplies and more on delivering high‑quality care.
Healthcare Hero Must Haves!
24 items
Healthcare Hero Must Haves! cover photo collage
Healthcare Hero Must Haves!
24 items
Katrina Nicholson
These are some items that have gotten me through my 15 years plus as an RN! 12 hour shifts can feel never ending but these items can help the day fly by!
Hysterectomy recovery must have items
22 items
Hysterectomy recovery must have items cover photo collage
Hysterectomy recovery must have items
22 items
Kate R profile picture
Kate R
I just had a hysterectomy in March and boy, let me tell you the recovery was far harder and is longer than I anticipated. These items helped me a lot and may help you!
Nursing School musts from one girl in med school to another 👩‍⚕️
26 items
Nursing School musts from one girl in med school to another 👩‍⚕️ cover photo collage
Nursing School musts from one girl in med school to another 👩‍⚕️
26 items
Rylee Phillips
Just a girl recommending my favorite items I used this semester for my CNA course and will be using again for my LPN!
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended) cover photo collage
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Bianca Beldini
This list is designed for women in perimenopause, menopause, or postmenopause who are struggling with hot flashes, night sweats, and poor sleep. As a Doctor of Physical Therapy and Functional Nutrition Practitioner, I’ve curated my top recommendations: from cooling pillows and breathable sheets to magnesium supplements and herbal teas. These are the exact tools I use with my clients to support better sleep, calmer nights, and more energy during the day.
Suplements I take everyday and I love and make me feel at my best
11 items
Suplements I take everyday and I love and make me feel at my best cover photo collage
Suplements I take everyday and I love and make me feel at my best
11 items
Carolina Torres
I've always had stomach problems and also acne, and since I started taking these supplements my problems have improved a lot, I love them and I've bought them again and again, I think you have to look after your body from the inside out and sometimes that means taking some supplements to help you get all the nutrients you need.
Health and Wellness
21 items
Health and Wellness cover photo collage
Health and Wellness
21 items
Jules V
Peptides, X39, electrolytes, thick exercise mat, and supplements.
Post Hysterectomy Recovery
23 items
Post Hysterectomy Recovery cover photo collage
Post Hysterectomy Recovery
23 items
Emerald Thomas
Things that I found useful, and recommended to help during hysterectomy recovery. From post surgery comforts to beauty products.
Herbs, Supplements and Witchy Remedies THAT WORK
11 items
Herbs, Supplements and Witchy Remedies THAT WORK cover photo collage
Herbs, Supplements and Witchy Remedies THAT WORK
11 items
Monika
I'm a super holistic, witchy person so I've tried so many supplements, herbs, and natural remedies. These are my most recommended - and many lesser known tricks to feel good and heal.
ESSENTIALS for cold and flu season!
23 items
ESSENTIALS for cold and flu season! cover photo collage
ESSENTIALS for cold and flu season!
23 items
Jenny holmes
Some of my tried and true items I’ve used this cold and flu season!
Arthritis - Oh the "pain" of it
23 items
Arthritis - Oh the "pain" of it cover photo collage
Arthritis - Oh the "pain" of it
23 items
Amy Fuller
I first noticed sever pain in my knees at age 41 and even though I was very active and exercising I had such a horrible limp due to knee pain that finally when I was diagnosed at age 42 I couldn't even understand it - I could barely walk so after much distress I had my first total knee replacement…I would not recommend - worst pain I've ever had - I mean JUST HORRIBLE….fast forward to now in my 50's here I am again with the other knee totally bone on bone, pain in the tops of my feet and left thumb………… wow - I cannot let this stop me - I have too much going on - so I do low impact exercise like vibration therapy and weight lifting and watch my diet based on some research. I have to take control of this the best I can so here are some things you can read up on and research and also talk with your Dr. if you need to.
💧Aqua Addicts Anonymous
20 items
💧Aqua Addicts Anonymous cover photo collage
💧Aqua Addicts Anonymous
20 items
Hailee Hansen
Hydration should feel like a treat, not a chore. Here’s how I trick myself into drinking water—one sparkly sip at a time!
Nurse Essentials
20 items
Nurse Essentials cover photo collage
Nurse Essentials
20 items
Samantha Jennings profile picture
Samantha Jennings
This is a compiled list of some of my favourite easy skills sets, scrub recommendations and equipment that I enjoy using as a nurse! I have been a Registered Practical Nurse for about 8 years in the field. Please feel free to reach out with any other recommendations
Shift Work Sleep Essentials
10 items
Shift Work Sleep Essentials cover photo collage
Shift Work Sleep Essentials
10 items
Haleigh Davis
Good sleep hygiene has been a huge goal of mine since the start of nursing, and these are just some items that have helped me to sleep easier at night.
PERIMENOPAUSE SUPPLEMENTS
9 items
PERIMENOPAUSE SUPPLEMENTS cover photo collage
PERIMENOPAUSE SUPPLEMENTS
9 items
E Leighh 💋
I’m in the thick of perimenopause and literally had to learn from scratch all the ins and outs. I’m on HRT currently and have learned a lot about what supplements are helpful with supporting our hormones (and mood) during this tricky time. Perimenopause is no joke!
PICU RN starter pack✨🩺
34 items
PICU RN starter pack✨🩺 cover photo collage
PICU RN starter pack✨🩺
34 items
Sydney Manning
PICU RN shares her ride or dies to get through 12 hour night shifts
Health = Wealth
17 items
Health = Wealth cover photo collage
Health = Wealth
17 items
Katie Harris
These are items that I use to live a longer, healthier, more fufilled life! Working out is already hard enough, so I like to focus on incorporating items that make it easier for me to enjoy workouts and improve recovery. These reccomendations are little items that can make a big impact and can be used in a variety of different ways!
We love a healthy girly
29 items
We love a healthy girly cover photo collage
We love a healthy girly
29 items
Kimberly Johnson
This is for the girls who are in their self love era! All things working out at home (with kids!) This stuff is the stuff I use or have used before and liked!
Health & Wellness
19 items
Health & Wellness cover photo collage
Health & Wellness
19 items
Noelle Brousseau
The best supplements and adaptive daily living items I’ve found for myself & clients.
Flow-Friendly Favorites!
15 items
Flow-Friendly Favorites! cover photo collage
Flow-Friendly Favorites!
15 items
Avi
Ladies, do you want to get it together so that you can have a calm and easy going cycle? I'm sure you do. So, these are my most required items I must have so that my cycle won't cramp my style each month…if you know what I mean.
My favorite items on the journey to better eating & living.
28 items
My favorite items on the journey to better eating & living. cover photo collage
My favorite items on the journey to better eating & living.
28 items
Elizabeth Walters
Let me start by saying—I’m not a personal trainer, a doctor, or a health guru. I’m just someone who’s been trying (imperfectly, but intentionally) to eat better, feel better, and build healthier habits that actually fit into my real life. This list is a collection of items that have helped me along the way—whether it’s making mealtimes easier, adding a little joy to healthy routines, or simply keeping me motivated when I’d rather be elbow-deep in a bag of chips. These aren’t miracle products or part of any “plan”—they’re just things that work for me, and maybe they’ll work for you too. No pressure, no perfection, just progress.
Natural Health Products I Love
15 items
Natural Health Products I Love cover photo collage
Natural Health Products I Love
15 items
Sara Feeley
A list of my go-to natural health products that support wellness and vitality.
Keto Lifestyle Essential Must Haves!
22 items
Keto Lifestyle Essential Must Haves! cover photo collage
Keto Lifestyle Essential Must Haves!
22 items
Tina DeForest
As someone who has been morbidly obese my whole life, finding the Keto Diet has saved my life! I've lost 110 pounds eating strict keto and have maintained my weight loss for over 4 years. These are the essential items I used and continue to use on my keto journey.
✨just cancer things✨
19 items
✨just cancer things✨ cover photo collage
✨just cancer things✨
19 items
Maddie Stollenwerk
A list of things that have been crucial in my cancer and survivorship journey! Adolescent/Young Adult cancer is a different beast and I hope you find something that helps you feel like you again 🤍
Daily supplements to support a healthy pregnancy and nourish both mother and baby during nursing.
18 items
Daily supplements to support a healthy pregnancy and nourish both mother and baby during nursing. cover photo collage
Daily supplements to support a healthy pregnancy and nourish both mother and baby during nursing.
18 items
Boma
These are the daily supplements I took during my pregnancy and postpartum. I love these brands because they are free from fillers, artificial flavoring, and harmful ingredients commonly found in other supplements. They also work effectively in supporting a healthy pregnancy, smooth childbirth, and the well-being of both a nursing mother and her baby.
A Guide to NYC Day Spas
14 items
A Guide to NYC Day Spas cover photo collage
A Guide to NYC Day Spas
14 items
Courtney Denton
For when you're in need of a relaxing, restorative excape from the city but don't want to travel, try these local spas.
Phlebotomy girly must haves
8 items
Phlebotomy girly must haves cover photo collage
Phlebotomy girly must haves
8 items
Kathryn Hurley
I work as a phlebotomist and these are some of my favorite products!
Sick Day Remedies as a Scrunchy Mom
7 items
Sick Day Remedies as a Scrunchy Mom cover photo collage
Sick Day Remedies as a Scrunchy Mom
7 items
Bridget Miner
I considered myself a scrunchy mom, meaning a try really hard to limit toxic ingredients and maintain a clean lifestyle. Here are some of my favorite products/remedies for when me or my kids are sick!
Chronic Illness Must-haves
73 items
Chronic Illness Must-haves cover photo collage
Chronic Illness Must-haves
73 items
leadcoachemily
All my holy grail items in one place that I use to manage my chronic illness.
Nurse life - What’s In My Nurse Work Bag | 12 Hour Shift Must Haves
23 items
Nurse life - What’s In My Nurse Work Bag | 12 Hour Shift Must Haves cover photo collage
Nurse life - What’s In My Nurse Work Bag | 12 Hour Shift Must Haves
23 items
Nursing is long hours and these are some things to help my day be a little more less stressful. These are my real life nurse work bag essentials that get me through 12 hour hospital shifts. From comfort must haves to snacks, tech, and little things that make long days easier. If it doesn’t survive a full shift, it doesn’t make this list.
Sickness Essentials
10 items
Sickness Essentials cover photo collage
Sickness Essentials
10 items
June Wright
Making your illnesses less cumbersome and hopefully shorter. All the comforts and necessities in one spot.
my shiny teeth and ME
11 items
my shiny teeth and ME cover photo collage
my shiny teeth and ME
11 items
Kristin
my all time favorites for shiny, clean and healthy teeth! i used to slack on my oral health until is realized how important it is, and non these are steps i REFUSE to skip
Daily Support: Small Things That Make a Big Difference
14 items
Daily Support: Small Things That Make a Big Difference cover photo collage
Daily Support: Small Things That Make a Big Difference
14 items
Helena
These are the items I rely on every single day to help me manage symptoms, stay on track, and feel even a little more functional. When you're living with chronic conditions, even the small things can make a huge difference. This list is like a peek into my everyday toolkit — nothing fancy, just real support.
Post Bariatric Surgery Lifesavers!
19 items
Post Bariatric Surgery Lifesavers! cover photo collage
Post Bariatric Surgery Lifesavers!
19 items
Lizzie Renee Rodriguez
In 2023 I had gastric bypass. This is my list of items that helped me survive and thrive after surgery. Your tastes change SOOOOOO MUCH after surgery, things that used to taste good, just don't. These are things that helped me adjust to the new lifestyle and made life easier!
My health journey: tools is use to stay healthy
8 items
My health journey: tools is use to stay healthy cover photo collage
My health journey: tools is use to stay healthy
8 items
Melissa Cusack
I have started a journey to get my diabetes and other health issues under control. These are some of the things I’ve tried that help! Let’s be healthy together 💖
How I lost the baby weight (45 lbs)
15 items
How I lost the baby weight (45 lbs) cover photo collage
How I lost the baby weight (45 lbs)
15 items
Jessica Terlecky
Since giving birth 16 months ago, I have gotten back into working out and eating healthy, these items helped me along the way. Strength training has been key for me!
My Tools for Sustainable Weight Loss
16 items
My Tools for Sustainable Weight Loss cover photo collage
My Tools for Sustainable Weight Loss
16 items
Kim Hilbert
These are the most helpful tools I've used on my weight loss journey. No gimmicks! These are lifestyle tools. Sustainable weight loss means making new habits and choices. Those new choices need to be fun and easy. These are the tools I use every day to monitor my health and keep me on track. Without my Garmin I never would have lost the 50 pounds. You can't manage what you don't measure, and these have helped me measure the stats I find important.
Products for people with HS and inflammation issues
17 items
Products for people with HS and inflammation issues cover photo collage
Products for people with HS and inflammation issues
17 items
Michelle Jozwik
These are some things I use during flairs, or to reduce flairs. I recommend using the Cetaphil body wash and hibiclens together, especially if your skin is really sensitive... For antiseptic effects and gentle moisture. Add a few drops of hibiclens on top of the body wash... I used it all over. I will add more soon.
My healthy summer musts 🪼
19 items
My healthy summer musts 🪼 cover photo collage
My healthy summer musts 🪼
19 items
Rain Green
Here are my perfect healthy girl summer pieces. From vitamins to lash serum, these are everything you need to perfectly perfect your body this summer the easiest way 😝🙏
Inside-Out Wellness for a 58 year old Flight Attendant
17 items
Inside-Out Wellness for a 58 year old Flight Attendant cover photo collage
Inside-Out Wellness for a 58 year old Flight Attendant
17 items
Paolina Senechal
The little things I take daily that make a big difference in how I feel, look, and perform.
athlete recovery kit
19 items
athlete recovery kit cover photo collage
athlete recovery kit
19 items
Morgan Hatton
These are all ways I relax, rest, and care for my body when I can…. on a budget! I used these while playing volleyball, basketball, and high jumping! I use these even now as a horse girl and they still do the trick!
Wellness Favorites
13 items
Wellness Favorites cover photo collage
Wellness Favorites
13 items
Alijah
Sharing my wellness favorites as a girlie who has a sensitive stomach and have found products along the way to help + other wellness favorites to help manage my stress.
Healthy on the inside-supplements
17 items
Healthy on the inside-supplements cover photo collage
Healthy on the inside-supplements
17 items
Kathryn Temple
Unless you eat a perfect diet you probably need to supplement your diet. Here are some of my go-to’s or things I liked in the past. Im not a physician these just worked for me.
Healing Trauma
12 items
Healing Trauma cover photo collage
Healing Trauma
12 items
Samaria Williams
Products to help you move through stress and support your physical + mental healing process
My Mental Health Essentials
16 items
My Mental Health Essentials cover photo collage
My Mental Health Essentials
16 items
Nicole Trusty
My mental health is something I've been trying to focus on more. These are some of my favorites for relief, just allowing myself to be down, or picking myself back up.
Winding Down💤
10 items
Winding Down💤 cover photo collage
Winding Down💤
10 items
Monet Pratte
Things to help prepare you for a good night’s rest, because we all know how important sleep is :)
All Things Health & Wellness from an Oncology RN 🩺
22 items
All Things Health & Wellness from an Oncology RN 🩺 cover photo collage
All Things Health & Wellness from an Oncology RN 🩺
22 items
Jen Hatcher
These are the products that I use in my every day life, including vitamins/supplements and pain relief products too. My headache and migraine girlies…you will want to take a peek at this 💆🏼‍♀️
POTs survival kit
15 items
POTs survival kit cover photo collage
POTs survival kit
15 items
Brooklyn Lane
Postural orthostatic tachycardia syndrome: things that help me function better and relieve symptoms!
What’s On My Nightstand
10 items
What’s On My Nightstand cover photo collage
What’s On My Nightstand
10 items
Kelsey Sinna
I’m a night owl, and so finding a solid bedtime routine and sleeping environment that support a good night’s sleep has consisted of some trial and error for me. Over the last couple years, I’ve really tried to prioritize this area of my life more and have found that some of these items have helped me wind down and night and get the best sleep possible.
Health & Wellness: items I’m loving leading up to my wedding to feel my best
16 items
Health & Wellness: items I’m loving leading up to my wedding to feel my best cover photo collage
Health & Wellness: items I’m loving leading up to my wedding to feel my best
16 items
Becca Marks
It’s the year of my wedding and here are the things I am absolutely loving and using every day leading up
Special needs daily life hacks
18 items
Special needs daily life hacks cover photo collage
Special needs daily life hacks
18 items
Ashley Partridge
Being a special needs parent is stressful everyday! The cost of equipment or essentials to achieve daily life skills and develop a safe environment shouldn’t be! These are things I use in my house daily to protect and teach my teenage special needs son!
What fuels an Autism Mom?
12 items
What fuels an Autism Mom? cover photo collage
What fuels an Autism Mom?
12 items
Jessica Ocampo
If you have an ASD child (or 2, 3...) you know being tired first hand! Early into our journey, the stress of the unknown and all the phases we were going through really took a toll on my health. Now, I've learned to not ignore my well-being because after all I can't pour from an empty cup.
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Healthy, But Make It Livable 🏋️‍♀️🥩 cover photo collage
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Michelle Morris
Who says healthy has to be boring or stressful? Here’s my curated list of tips, products, and habits that help you feel your best—without turning life upside down. Because healthy should be livable, not exhausting.
Best Workouts That Grow Glutes
18 items
Best Workouts That Grow Glutes cover photo collage
Best Workouts That Grow Glutes
18 items
Haleigh Wheeler profile picture
Haleigh Wheeler
Want to start working out to grow your glutes? If you don't know where to start these are some easy exercises you can do to help you achieve the booty of your dreams! These can easily be done in the gym or at home. Let me know if you have other workouts that get your glutes in good shape!
Weight Loss
22 items
Weight Loss cover photo collage
Weight Loss
22 items
Amy
Things I use to help my weightloss journey and still enjoy my sweets and salty cravings
Supplements I Take Every Day
11 items
Supplements I Take Every Day cover photo collage
Supplements I Take Every Day
11 items
Stephanie Maiden
My simple daily routine of vitamins and supplements that help me feel my best.
Nursing Accessories
33 items
Nursing Accessories cover photo collage
Nursing Accessories
33 items
Kathryn Beltran
Nurse essentials, especially labor and delivery nurses💝💙
Holistic & Sustainable Living for Beginners
56 items
Holistic & Sustainable Living for Beginners cover photo collage
Holistic & Sustainable Living for Beginners
56 items
Keyairrah W.
Begin holistic living with vital information, items, and essentials that will lead to a better life. I started by reading books, taking notes, and understanding the environment around me, so here is what I discovered/recommend to begin your journey. I truly hope this helps <3
Relaxing Videos - My Faves
22 items
Relaxing Videos - My Faves cover photo collage
Relaxing Videos - My Faves
22 items
CeLeste Christopher
I am a huge fan of using sound therapy from YouTube and Amazon. When I have trouble sleeping, I listen to these songs/videos to relax and get me there. I also struggle with anxiety, and have found meditation and sound therapy (especially binaural beats, singing bowls, and isochronic tones) help me a lot.
Immunity boosters
18 items
Immunity boosters cover photo collage
Immunity boosters
18 items
Emily Adams
Supplements that I've used for years to prevent sickness and reduce the duration and are more natural, but highly effective!