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Healthy Living
28 items
Healthy Living cover photo collage
Healthy Living
28 items
Cara Gotham
All the tools and choices to get your health journey started on the right foot
GLP-1 Survival Guide
34 items
GLP-1 Survival Guide cover photo collage
GLP-1 Survival Guide
34 items
mamalennial
Ozempic, Mounjaro, Wegovy, Zepbound...A drug that has cut my inflammation, eradicated my food noise, and caused some side effects along my health improvement journey. This list breaks down everything you need from someone that's hit the whole dose range over 18 months.
Mastectomy Must Haves!
15 items
Mastectomy Must Haves! cover photo collage
Mastectomy Must Haves!
15 items
Heather Robinson
I am currently going through treatment for Breast Cancer. July of 2023, I unfortunately had to have a double mastectomy. I had both breasts removed and spent 6 weeks going through a very tough recovery. These Items I have listed, I COULD NOT HAVE LIVED WITH OUT. During recovery, anything that helps give you more comfort and makes things a little easier will be a godsend! you are not only recovering physically, you are recovering emotionally. Be kind to yourself, and let others help you!
Balancing Hormones: Tips and Natural Solutions
19 items
Balancing Hormones: Tips and Natural Solutions cover photo collage
Balancing Hormones: Tips and Natural Solutions
19 items
Gabriella Crenshaw
I've struggled with my hormones for years and have found these to be the best natural solutions and tips for balancing them out
Natural Products, Herbs, Tinctures, & Oils
21 items
Natural Products, Herbs, Tinctures, & Oils cover photo collage
Natural Products, Herbs, Tinctures, & Oils
21 items
Caroline Dewey
Having developed chronic illness in my early adolescence, I experienced symptoms which I used to believe I would be stuck with for life. Thankfully, over many years of searching and experimenting, I have found that we actually have a tremendous capacity for healing and there are so many things to support our built-in self-healing systems. Truthfully, there is an unbelievable wealth of natural tools, resources, practices, and products that can support us in our healing journey and I'm going to my best to start creating a list here of all my favorite things.
Wellness Wonders
10 items
Wellness Wonders cover photo collage
Wellness Wonders
10 items
Kaira Teschke
A list for the boujee AND those ballin on a budget who are looking for wellness products that work wonders. Related to skin, body, lymphatic drainage, toning, inflammation, muscular relief, relaxation, sleep, chronic pain, stress, and everything in between.
Healthcare Must Haves
10 items
Healthcare Must Haves cover photo collage
Healthcare Must Haves
10 items
Doreen Carmona
The necessities anyone that works in Healthcare needs.
At home workout essentials
20 items
At home workout essentials cover photo collage
At home workout essentials
20 items
Ansley Madison
Better your health in the comfort of your own home with my at home workout equipment recs
Vitamin Stack
16 items
Vitamin Stack cover photo collage
Vitamin Stack
16 items
Dayna Meredith
These are my daily vitamin supplements as a first time 41yr old. I truly found the magnesium supplements to be a game-changer for my mental focus and deep sleep. Let me know what supplements you can't live without!
Spoonie Essentials
12 items
Spoonie Essentials cover photo collage
Spoonie Essentials
12 items
Lil Miss Chronically Ill
I became a spoonie at 24 years old and have been trying to navigate my way through life since. If there is one thing I’ve learned, it’s that us spoonies need to stick together! Life with a chronic illness is hard enough, there is no reason to do it alone. Here are my Amazon finds to make life a bit easier 🖤
Start a Healthy Lifestyle
13 items
Start a Healthy Lifestyle cover photo collage
Start a Healthy Lifestyle
13 items
Emilia Simmons
After the holidays, we tend to feel like we need to take better care of our bodies. All the cookies and wine make even the most vegetable adverse consider kale... Really, this is a great time to work on building some sustainable habits. Rather than crash dieting or trying to change everything, pick one habit to work on, and when it feels normal, add another.
My Masterclass – Gut Health for the Busy, Empowered Woman
22 items
My Masterclass – Gut Health for the Busy, Empowered Woman cover photo collage
My Masterclass – Gut Health for the Busy, Empowered Woman
22 items
Jessica Bari
Hey girl, I see you juggling a million things a day and barely having time for yourself (been there! 🙋‍♀️). But guess what? Your gut health could be the game-changer you didn’t even know you needed! 🌟 In this masterclass, we’ll break it all down—gut health tips that fit into your busy schedule 🕒, so you can feel your best without the stress. From quick recipes 🍓 to self-care routines 🧘‍♀️, I’m here to help you thrive. Let’s get your gut feeling good and your vibe even better! ✨ Because gut health isn’t just a trend, it’s a lifestyle! 💖 Ready to feel empowered from the inside out? Let’s do this together! 🙌
The best CNA essentials👀😷✨
26 items
The best CNA essentials👀😷✨ cover photo collage
The best CNA essentials👀😷✨
26 items
Kenzie Bear
You’re a CNA?? Me too! Here’s some of my favorite essentials for work whether you’re in a nursing home, hospital etc. let’s see what we got!😉
Let's learn about domestic violence
23 items
Let's learn about domestic violence cover photo collage
Let's learn about domestic violence
23 items
Jennifer Bertram
We continue to have too many women and children killed by domestic violence, and it is still misunderstood by the general public. Let's educate ourselves so we see the signs and recognize the impact of power and control.
CPAP ESSENTIALS THAT YOU MUST HAVE-RECS FROM A RPSGT
11 items
CPAP ESSENTIALS THAT YOU MUST HAVE-RECS FROM A RPSGT cover photo collage
CPAP ESSENTIALS THAT YOU MUST HAVE-RECS FROM A RPSGT
11 items
Christine Franze’s Wellness Edit
A RPSGT for decades, knowing what can help make wearing CPAP a better experience.
Daily vitamins
18 items
Daily vitamins cover photo collage
Daily vitamins
18 items
Aimee Costa
Some of my daily vitamins that work great for me and hopefully yourself too. Items listed range from everyday multi vitamins to hair growth, inflammation, joint and body pain and even storage. Hope this helps you as well.
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love cover photo collage
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Ana Silva | DdL Mom
✨As a mom, I’ve personally tried all the vitamins and supplements on this list, choosing options free of added sugar and ingredients that could affect kids’ focus and development. Trust me, there have been countless hours of searching, lots of trial and error, and plenty of testing to find what truly works for my kids...so you can rest easy knowing these recommendations come from one mom’s real-life journey!
Nursing School essentials (that you actually need)
25 items
Nursing School essentials (that you actually need) cover photo collage
Nursing School essentials (that you actually need)
25 items
Audrasteia
I have tried a variety of products for the purpose of making nursing school life easier. These are the products I'd definitely recommend to my fellow nursing girlies as a student working part time in healthcare!
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves
21 items
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves cover photo collage
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves
21 items
Colleen Latrice 🎗️
If you're dealing with endometriosis, chronic pelvic pain, painful periods, bloating, fatigue, or flare-ups, you're not alone. This guide highlights chronic pain relief must-haves that can help make difficult days a little more manageable. From heating pads and wearable heat therapy to supportive self-care essentials, comfort products, and symptom-management tools, these are some of the items many people with endometriosis keep within reach during painful flare-ups. ✨ In this guide: Endometriosis pain relief essentials Heat therapy and comfort products Self-care tools for flare-up days Everyday chronic pain management favorites Tips for creating a more comfortable recovery routine Whether you're newly diagnosed or have been navigating endometriosis for years, these must-haves can help support your comfort and daily well-being.
prepare to get the best sleep of your life
17 items
prepare to get the best sleep of your life cover photo collage
prepare to get the best sleep of your life
17 items
Dakota
everything that has become a staple in my routine in order to get the best night's sleep! I used to be a horrible sleeper, but making all of these small changes has slowly perfected my nighttime routine for more restful, deeper sleep :)
Mindful Living
17 items
Mindful Living cover photo collage
Mindful Living
17 items
Amber Penny
After brain surgery in 2024 for chiari malformation, I have been on a healing journey. Here are a few of my favorites.
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Essential vitamins for a healthy hot girl life ❤️‍🔥 cover photo collage
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Berkley Kern
Taking these vitamins daily has changed my life, cheers to saying hello to clear skin, healthy nails and hair and even more importantly a great mood
𝓜𝓸𝓸𝓷 𝓒𝔂𝓬𝓵𝓮 𝓜𝓪𝓰𝓲𝓬 ⋆˚࿔
25 items
𝓜𝓸𝓸𝓷 𝓒𝔂𝓬𝓵𝓮 𝓜𝓪𝓰𝓲𝓬 ⋆˚࿔ cover photo collage
𝓜𝓸𝓸𝓷 𝓒𝔂𝓬𝓵𝓮 𝓜𝓪𝓰𝓲𝓬 ⋆˚࿔
25 items
Aaliyah Young
Everything I use to make my period more manageable — from comfort essentials to products that support my body and routine during that time of the month.
nursing essentials for new grads :)
21 items
nursing essentials for new grads :) cover photo collage
nursing essentials for new grads :)
21 items
Holly Kraemer
i’m adding things that have helped me as a new grad! i have been on the floor for about a month now, so i will probably keep adding things!
First Aid
38 items
First Aid cover photo collage
First Aid
38 items
Megan Flores
📦 What’s in my kit? Let’s just say it’s saved the day more than once. Stay tuned — I’m breaking it down item by item so you can build one too.
All Things Health & Fitness
10 items
All Things Health & Fitness cover photo collage
All Things Health & Fitness
10 items
Megan Ault
From workout gear that keeps you motivated to health products that make clean living simple. Whether you’re starting your fitness journey or leveling up your routine, these affordable picks help you feel strong, energized, and unstoppable. 🏋️‍♀️✨
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness
16 items
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness cover photo collage
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness
16 items
Karen Hubbard
I’ve tried a lot of supplements over the years, but these are the ones that actually make a difference. Each pick here supports natural energy, focus, and overall well-being, without the fluff. If you’ve been wanting to feel your best from the inside out, this is the shortcut I wish I had when I started. Some links on this list are affiliate links, which means I may earn a small commission at no extra cost to you. I only recommend products I use and love.
feeling anxious?
17 items
feeling anxious? cover photo collage
feeling anxious?
17 items
gabby askin
things that help reduce my anxiety!!!
A Cool Girl's Guide to Surviving Night Shift
23 items
A Cool Girl's Guide to Surviving Night Shift cover photo collage
A Cool Girl's Guide to Surviving Night Shift
23 items
Catie Strig profile picture
Catie Strig
I was a full time Registered Nurse for 8 years before switching to Corporate. I am definitely no stranger to the shift work lifestyle. Here's some tips, tricks and helpful products to help you make it through it
Digestion & Hormone Supplements for Women
16 items
Digestion & Hormone Supplements for Women cover photo collage
Digestion & Hormone Supplements for Women
16 items
Regan
Hormones, weight loss and healthy digestion are some of the top issues women face. I want to provide the daily supplements I take to keep my hormones and health in check. I've also kept off 15 lbs. for 2 years! See how :)
Must-Have Wellness Products
10 items
Must-Have Wellness Products cover photo collage
Must-Have Wellness Products
10 items
Kiana Estacio
Prioritizing mental and physical health has changed my life! These products I’ve been taking a year+ and have noticed a significant difference.
Your Natural Health Cabinet
13 items
Your Natural Health Cabinet cover photo collage
Your Natural Health Cabinet
13 items
Rachel Olson
Good to have all of these on hand, because they work!
Mieux vivre avec un lipoedeme au quotidien
14 items
Mieux vivre avec un lipoedeme au quotidien cover photo collage
Mieux vivre avec un lipoedeme au quotidien
14 items
Céline Cordeiro
Diagnostiquée d'un lipoedème à 43 ans je partage ici ce qui m'aide au quotidien à mieux vivre avec cette maladie chronique.
Healing/Wellbeing Tools
38 items
Healing/Wellbeing Tools cover photo collage
Healing/Wellbeing Tools
38 items
Rachel Rose
Tools & Resources I use for healing, nervous system regulation & a healthy home (Click on the items and it will take you to links;))
How I *try* to manage PCOS symptoms
11 items
How I *try* to manage PCOS symptoms cover photo collage
How I *try* to manage PCOS symptoms
11 items
Brianna Lyn
A few of my favorite supplements and self-care items to manage my PCOS symptoms from face masks to vitamins! I was diagnosed at 14 and have been trying to figure out my body ever since. #pcos #womenshealth #selfcare
Depression Self-Care Items
16 items
Depression Self-Care Items cover photo collage
Depression Self-Care Items
16 items
Alexandros (Avery’s #1 Fan!)
For when you can’t leave your house/bed and dont want to waste away. Consistency isn’t necessary, just sit up for a little.
Dental Hygiene Must Haves!
17 items
Dental Hygiene Must Haves! cover photo collage
Dental Hygiene Must Haves!
17 items
Christina Neda
My favorite products for optimal oral hygiene as a registered dental hygienist
High Protein / Fitness Lifestyle
11 items
High Protein / Fitness Lifestyle cover photo collage
High Protein / Fitness Lifestyle
11 items
Brittney Roblero
A protein focused diet helps you to stay full longer, crave less, and eat less carbs (my favorite addiction). Here are my best recommendations as someone who focuses on protein intake and staying fit, active, and healthy!
Gen-X Vitamins & Supplements
20 items
Gen-X Vitamins & Supplements cover photo collage
Gen-X Vitamins & Supplements
20 items
Debby Hale
We might be getting older but we won’t go down without a fight! Turning 55 this year
💊 Supplements that actually work?
12 items
💊 Supplements that actually work? cover photo collage
💊 Supplements that actually work?
12 items
Ashley
Did you know that most supplements are duds? Well I have well over 4 years using them and these are my tried and true supplements that work! (Please ask a medical professional before you start anything, I am just a lady on the internet, with good intentions.)
Barefoot shoes that support your natural foot shape because foot health is important 👟
10 items
Barefoot shoes that support your natural foot shape because foot health is important 👟 cover photo collage
Barefoot shoes that support your natural foot shape because foot health is important 👟
10 items
Mia | My Nourished Nest
Barefoot shoes are a must for foot health. My ankles and feet are so much stronger after making the switch. Here are my favorite shoes. They’re all great for people who are new to minimalist footwear!
What Actually Helped Me Heal 🌿
24 items
What Actually Helped Me Heal 🌿 cover photo collage
What Actually Helped Me Heal 🌿
24 items
dutton + co. design
This is a collection of the things that truly supported my healing — not the trendy fixes, but the gentle, grounding tools that helped my body calm down, reset, and feel like myself again. After years of stress, trauma, and cortisol overload, I needed routines that were sustainable, soothing, and real. These are the products, supplements, and daily rhythms that made the biggest difference in my health, my energy, and the way I move through my days. Just like the spaces I design, healing happens in layers — one small, intentional choice at a time. If you’re in a season of rebuilding your body and your peace, I hope these support you the way they supported me. 🤍✨
Everything I bought during my Invisalign journey!
9 items
Everything I bought during my Invisalign journey! cover photo collage
Everything I bought during my Invisalign journey!
9 items
Kayla Kintchen
Everything I used to keep my retainers clean, breath fresh, and teeth white in the 40 weeks I had Invisalign :)
Surgery recovery must haves
15 items
Surgery recovery must haves cover photo collage
Surgery recovery must haves
15 items
Carmen Crook
Recently a loved one had major surgery and it was a new experience for us. Here is what we recommend if you have a similar situation (and I hope you don’t!)
All Things Health & Wellness from an Oncology RN 🩺
22 items
All Things Health & Wellness from an Oncology RN 🩺 cover photo collage
All Things Health & Wellness from an Oncology RN 🩺
22 items
Jen Hatcher
These are the products that I use in my every day life, including vitamins/supplements and pain relief products too. My headache and migraine girlies…you will want to take a peek at this 💆🏼‍♀️
RN & mom approved : low-tox medicine cabinet
26 items
RN & mom approved : low-tox medicine cabinet cover photo collage
RN & mom approved : low-tox medicine cabinet
26 items
Taylor Warntjes
All-natural & clean supplements to support your body’s health!
Best Water Bottles for water intake Motivation
16 items
Best Water Bottles for water intake Motivation cover photo collage
Best Water Bottles for water intake Motivation
16 items
Yesenia Cabrera Cervantes
Staying hydrated just got easier! Here’s a list of the best water bottles to help you hit your daily water goals, featuring motivational time markers, sleek designs, and bottles that actually make you want to drink more water.
Everyday Wellness + Hygiene Products
25 items
Everyday Wellness + Hygiene Products cover photo collage
Everyday Wellness + Hygiene Products
25 items
Samantha Burnham
A roundup of all my wellness essentials I CANNOT live without. From supplements to beauty tools, these are all the high maintenance products I use to be low maintenance! Each product will list the frequency in each description.
Non-Toxic First-Aid Essentials
35 items
Non-Toxic First-Aid Essentials cover photo collage
Non-Toxic First-Aid Essentials
35 items
All Things Chels
These are a few items that are necessary to have in your First Aid kit, but a better alternative to the standard options!
PCOS & hormone support🧬
12 items
PCOS & hormone support🧬 cover photo collage
PCOS & hormone support🧬
12 items
Lauryn LaBrecque
if you've been struggling with hormone symptoms like acne, weight gain, irregular periods, or fatigue – these are the things i swear by to feel more balanced. this list is all about real tools that help me support my body naturally🌿
Thinking about taking the (cold) plunge? Here's everything you need to know!
20 items
Thinking about taking the (cold) plunge? Here's everything you need to know! cover photo collage
Thinking about taking the (cold) plunge? Here's everything you need to know!
20 items
Sohokate
I have multiple cold plunges and have had several models over the years. Benefits of cold water immersion include pain relief, weight loss, increased immunity, improved recovery, enhanced energy, and great sleep. Here's everything you need to get started.
My Post Surgery Recovery Essentials! (Lipo)
15 items
My Post Surgery Recovery Essentials! (Lipo) cover photo collage
My Post Surgery Recovery Essentials! (Lipo)
15 items
Ann M. Longe
I recently had liposuction with Sonobello. Here are my recommendations for products and services that helped me very much after surgery.
The Ultimate Sleep Kit
22 items
The Ultimate Sleep Kit cover photo collage
The Ultimate Sleep Kit
22 items
Jenni Rai
A recovered insomniac shares ALL of the tips/tricks she's learned over the years!
Cool girl gifts- health and wellness lovers
24 items
Cool girl gifts- health and wellness lovers cover photo collage
Cool girl gifts- health and wellness lovers
24 items
Caylor Schuldt
Health and wellness gifts every cool girl wants — self-care essentials and healthy lifestyle must-haves that keep her glowing.
RN essentials
15 items
RN essentials cover photo collage
RN essentials
15 items
Maxine Chuang
Surviving night shift going on 4 years! A few of my necessities that make my work life a little bit easier. I’d do anything to make my work life easier lol
Homeless Care Package Backpacks
30 items
Homeless Care Package Backpacks cover photo collage
Homeless Care Package Backpacks
30 items
Brittney Roblero
Since 2021, I have done an annual homeless care package project (CTHCPP on Facebook) where I fundraise money via social media to pack 48 backpacks with necessity items to give to those experiencing homelessness in CT. These are all the items I include in my backpacks in case you'd like to do something like this in your area!
My quest to cure Insomnia
10 items
My quest to cure Insomnia cover photo collage
My quest to cure Insomnia
10 items
Diann Wilson
Here’s my list of things that help me get better zzz’s.
Content Creators that Fill My Cup
39 items
Content Creators that Fill My Cup cover photo collage
Content Creators that Fill My Cup
39 items
Nicolette Brandon
I don't like to overconsume social media, so I am VERY picky about who I follow! Take a peak at some of my favorites.
gym favs – beyond the basics 💪🏻
14 items
gym favs – beyond the basics 💪🏻 cover photo collage
gym favs – beyond the basics 💪🏻
14 items
Maxim Leis
Over time I’ve realized: progress doesn’t come from supplements, it comes from structure. Still, there are a few products I genuinely enjoy using. They’re not essentials. They’re not magic. Just personal favorites that fit into my training lifestyle. Maybe you’ll like some of them too.
Supplements and more
9 items
Supplements and more cover photo collage
Supplements and more
9 items
Crystal Kucera
I prefer clean, safe, quality tested supplements and happy to share the ones I use and love!
Depressive Episode? Use These Things For Relief & Self Care
28 items
Depressive Episode? Use These Things For Relief & Self Care cover photo collage
Depressive Episode? Use These Things For Relief & Self Care
28 items
Latisha Lewis profile picture
Latisha Lewis
I am a mental health advocate and warrior. These are some items that provide sensory relief for me during my rough times.
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Everything That Gets Me Through A 10-Hour Shift🩺 cover photo collage
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Shruti
A curated list of favorites that make work a little easier (and a lot more comfortable). From scrubs to pocket essentials, these are my go-to healthcare must-haves.
Losing weight and how I lost 11lbs
14 items
Losing weight and how I lost 11lbs cover photo collage
Losing weight and how I lost 11lbs
14 items
Relatingtoliz
I know everyone including myself believes that losing weight is hard. What if I told you that losing weight is not the hard part. Follow me in this post of Do’s and Don’ts. I am going to give you some of my tips and how i have progressed to my goals. I am 11lbs down and a few more to go.
GLP-1 💉assists for the wins!🏀
20 items
GLP-1 💉assists for the wins!🏀 cover photo collage
GLP-1 💉assists for the wins!🏀
20 items
Essie B
These are items I have/am using to support losing weight and get through any side effects on my GLP-1 meds. I personally use these (or provide an alternative for what I do use as a cost saving measure) and would tell my bff about too, if they were on one. Down 56lbs so far🥳 #Amazoncommissionsearned
SKINNY SUPPLEMENTS
12 items
SKINNY SUPPLEMENTS cover photo collage
SKINNY SUPPLEMENTS
12 items
Lana Morris
Supplements I SWEAR by to keep my gut happy (and therefore me skinny) as someone who hates putting medicine into her body. I started taking these to combat the freshman 15 last year and in addition to my healthy lifestyle I've only lost weight!
Mental Health for Moms
10 items
Mental Health for Moms cover photo collage
Mental Health for Moms
10 items
Kari Root, MS, OTR/L
Educating yourself and learning ways to manage your mental health to be your best version for yourself and your family 💕
Woke Wellness Girly Gift Guide
22 items
Woke Wellness Girly Gift Guide cover photo collage
Woke Wellness Girly Gift Guide
22 items
Megan McSherry profile picture
Megan McSherry
A meaningful gift guide for the girlies in your life that love themselves and others (esp. other marginalized groups). Here you'll find wellness supplement recs, orgs and charities to support, activities, journals, art, and more.
Sleep Essentials ✨💤
10 items
Sleep Essentials ✨💤 cover photo collage
Sleep Essentials ✨💤
10 items
Kaylin Landry
As a girl who struggles with sleeping well at night, here are my essentials to help me fall asleep, stay asleep, and be comfortable all night!
Spoil a Nurse You Love with these Must Haves
26 items
Spoil a Nurse You Love with these Must Haves cover photo collage
Spoil a Nurse You Love with these Must Haves
26 items
Samantha Taylor
Nursing is all about the trinkets that make the shift easier, here’s what you’d find on me during work!
Phlebotomy girly must haves
8 items
Phlebotomy girly must haves cover photo collage
Phlebotomy girly must haves
8 items
Kathryn Hurley
I work as a phlebotomist and these are some of my favorite products!
Broken Ankle Must Haves for Healing/Traveling
20 items
Broken Ankle Must Haves for Healing/Traveling cover photo collage
Broken Ankle Must Haves for Healing/Traveling
20 items
Savannah Gregal
First off, I'm sorry you're reading this list because either you or a close family/friend broke an ankle/foot and it's not FUN!! I broke my right ankle (fibula) May 2023 and then the same right ankle again, June 2024 (tibia this time). It was terrrrrible both times lol but especially the first. I couldn't put ANY weight on my foot for 6 straight weeks, whereas the last time in 2024 when I broke it, I was able to walk using my boot. But two weeks after breaking it in 2023, with the non-weight bearing, I had my planned trip to Belgium and still went. These things saved me during my healing time and traveling while injured. I flew from New Jersey to a layover in Iceland then to Belgium and vice versa on the way home with a broke ankle not being able to walk. I used wheelchair services in the airport and that made my life much easier. If you're going through this too and wanna talk about it with someone who understands, lmk! It definitely would've helped me knowing someone who went through the same thing.
Stayin’ Alive 🎶 Supplements We Use Daily
13 items
Stayin’ Alive 🎶 Supplements We Use Daily cover photo collage
Stayin’ Alive 🎶 Supplements We Use Daily
13 items
Sarah Gielow
My family and I have a host of autoimmune diseases and genetics that require knowledge and appropriate supplementation to live our best life. The supplements and health products listed here are things we use to stay healthy. You may not need all of these things, but I’m sure there are some great items that could benefit you. As always, speak with your Doctor before starting a new regimen, and remember none of my sharing should be mistaken for medical advice as it is not! *some links may be affiliate links and I might earn a small commission from your purchase 🫶🏻
How to survive endometriosis
14 items
How to survive endometriosis cover photo collage
How to survive endometriosis
14 items
Meg Mcmichael
Living with endometriosis SUCKS. These are my recommendations for making it just a tad easier 🤏🩷
My must have Mobility Aids & Accessibility Tools
31 items
My must have Mobility Aids & Accessibility Tools cover photo collage
My must have Mobility Aids & Accessibility Tools
31 items
Laura Beck
As a medical mom to two boys with Duchenne muscular dystrophy, I’ve spent years testing products to find what actually works and makes life smoother for our family. This list includes our go-to mobility aids, accessibility tools, and everyday items that help my boys maintain independence, comfort, and dignity. Whether you’re a caregiver, parent, or just looking to make your home more accessible, these are the tools we truly rely on.
Health and Wellness
21 items
Health and Wellness cover photo collage
Health and Wellness
21 items
Julie Bell
Peptides, X39, electrolytes, thick exercise mat, and supplements.
When sick
24 items
When sick cover photo collage
When sick
24 items
Kristina K
Boost your immune system or help it fight the sickness away with natural, good-for-you ingredients
QUICK, GRAB THE SURVIVAL KIT!!
29 items
QUICK, GRAB THE SURVIVAL KIT!! cover photo collage
QUICK, GRAB THE SURVIVAL KIT!!
29 items
Lois B.
When I feel a flare up coming I grab my go-to products that are affordable and that ACTUALLY work! I have chronic pain from endo, fibro, herniated discs, nerve damage, arthritis and more so I understand chronic pain!! I really hope some of my suggestions can help you like they have helped me. This is an affiliate page (I may earn a small commission from links at no cost to you)
From Exhausted to Energized: My Wellness Game-Changers
21 items
From Exhausted to Energized: My Wellness Game-Changers cover photo collage
From Exhausted to Energized: My Wellness Game-Changers
21 items
Katie LaClaire
This list is a collection of the supplements and wellness tools that truly made a difference in my health—helping me feel more energized, balanced, and rested. After dealing with low energy, poor sleep, and hormone imbalances, I finally found a combination of natural solutions that worked. These aren’t just trendy products—they’re real game-changers backed by science and experience. You’ll find my go-to supplements along with a few wellness items I use at home to support better sleep, reduce stress, and feel like myself again.
Must-Have Nursing Work Day Essentials (Long Hours Shift Survival Kit)
45 items
Must-Have Nursing Work Day Essentials (Long Hours Shift Survival Kit) cover photo collage
Must-Have Nursing Work Day Essentials (Long Hours Shift Survival Kit)
45 items
Its.simply.jenn
Long nursing shifts can be exhausting, so having the right essentials makes a huge difference. This list includes my go-to nursing work day must-haves that help me stay comfortable, organized, and energized throughout a full shift. From supportive gear and work bag essentials to snacks and little lifesavers, these are items I actually use and recommend. Whether you’re a new nurse or just upgrading your routine, these will help make your shifts smoother and more manageable.
My Weight Loss Journey Essentials
17 items
My Weight Loss Journey Essentials cover photo collage
My Weight Loss Journey Essentials
17 items
Gia Chia
Currently on my weight loss journey, and I've lost 40lbs! These are my top recommended products that have helped me stay on track, stay motivated, and make the process easier. Whether you're starting out or already on your journey, these essentials can help support your goals.
My Favorite Healthy Refreshing Drinks
10 items
My Favorite Healthy Refreshing Drinks cover photo collage
My Favorite Healthy Refreshing Drinks
10 items
Alex
Low calorie and low sugar beverages that satisfy your cravings without making you feel terrible
Nurse Must Haves!
19 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
19 items
Madison Buckner
Nurses, nursing students, anyone in healthcare! My favorite finds to help make my shifts a little easier, plus some essentials.
Sleepy Time Ritual
13 items
Sleepy Time Ritual cover photo collage
Sleepy Time Ritual
13 items
Kay CJ
Say goodbye to counting sheep! These dreamy products will have you drifting off to cloud nine in no time!
"Comfort & Calm Essentials for Heavy Days"
17 items
"Comfort & Calm Essentials for Heavy Days" cover photo collage
"Comfort & Calm Essentials for Heavy Days"
17 items
Tina Strugnell
Some days don’t need fixing… they just need soft, quiet support. This list is for the moments where your thoughts feel loud, your energy feels low, and everything feels a little heavier than usual. Nothing overwhelming. Just small things that help you feel calmer, steadier, and a little more like yourself again 🤍 Includes: calming essentials, self-care tools, and gentle reset support for overwhelmimg days
Holistic Period Relief🩸♥️
9 items
Holistic Period Relief🩸♥️ cover photo collage
Holistic Period Relief🩸♥️
9 items
Mary Dunne
From one painful period girl to another, I hope this helps!
Menstruating Humans Only
7 items
Menstruating Humans Only cover photo collage
Menstruating Humans Only
7 items
Stephanie Bigham
As someone who has always hated how tampons and pads feel, I'm so glad there are so many great options now! These are the options I found that have been most comfortable to me in addition to products that just make having a uterus less of a pain.
My GLP-1 Must Haves!
12 items
My GLP-1 Must Haves! cover photo collage
My GLP-1 Must Haves!
12 items
Stephanie Kopala
These are my must have products that I use every single day while on my GLP-1 journey. They have helped me lose 63 lbs in 7 months.
My Fountain of Youth Daily Regimen
21 items
My Fountain of Youth Daily Regimen cover photo collage
My Fountain of Youth Daily Regimen
21 items
LaVonia Quarterman
My daily health routine is more than just a checklist-it's a promise I made to myself and share with others, from hydration and mindful movement to nutritious meals and quiet moments. This practice reminds me that wellness isn't a destination It's a daily choice to care for the body and soul I live In.
My Favorite Everyday Wellness Essentials
18 items
My Favorite Everyday Wellness Essentials cover photo collage
My Favorite Everyday Wellness Essentials
18 items
Jessica Robinson
Wellness essentials I incorporate into my daily routine, from morning to night time wind-down. I love starting my day with high quality supplements and Manuka honey. My evenings include magnesium and a cooling scalp serum for a relaxing bed time.
Pelvic Floor PT-approved HERO Products
10 items
Pelvic Floor PT-approved HERO Products cover photo collage
Pelvic Floor PT-approved HERO Products
10 items
The Pelvic Edit
This list includes products I use daily with patients - and at home myself! It's got everything from health, fitness, skincare and women's intimate care. They have all been put through the clinical ringer - I truly LOVE every one of these products!
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱
16 items
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱 cover photo collage
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱
16 items
Shopping With C ✨
In my journey to curating a home that nourishes my body, not burdens it, I have compiled a list of must buys into my own personal wishlist 🍃 This list covers all the highly recommended products I come across as a do my own research into low toxin swaps in my home 🌱🏡
What I Use to Recover Faster and Stay Consistent
11 items
What I Use to Recover Faster and Stay Consistent cover photo collage
What I Use to Recover Faster and Stay Consistent
11 items
Coral Capo-Velez
Recovery is where the real progress happens. This list covers the tools and small essentials that help your body bounce back faster, reduce soreness, and keep you consistent. You don’t need all of them, but having the right recovery items can be the difference between feeling drained and showing up strong for your next run.
New Year, New Resolutions!
20 items
New Year, New Resolutions! cover photo collage
New Year, New Resolutions!
20 items
LifeAsRynn
Need help staying consistent with your New Year’s resolutions? Girl, me too! Here’s a curated list of all the new things I am trying on the path to a better me 🤍 Join along!
Sleep Well / Feel Good
14 items
Sleep Well / Feel Good cover photo collage
Sleep Well / Feel Good
14 items
Angela | Made for Moving
These are the things I invest in to help me sleep well and feel good. Paying attention to what my body needs to sleep at night is one of the best things I have done for myself. I hope you enjoy these recommendations.
Glp-1 essentials
25 items
Glp-1 essentials cover photo collage
Glp-1 essentials
25 items
Nicole washington
Your GLP-1 bestie starter pack 🫶 These are the things helping me stay on top of protein, hydration, digestion, bloating, energy, and all the little struggles that can come with appetite changes + slowed digestion. Just easy products that make the journey feel a little more manageable. 💕
Bridal Era- Supplements Edit 💍
15 items
Bridal Era- Supplements Edit 💍 cover photo collage
Bridal Era- Supplements Edit 💍
15 items
Leanne Barna profile picture
Leanne Barna
Everything I'm taking to make sure my body looks and feels its best for my upcoming nuptials🫶
My Nighttime Essentials
13 items
My Nighttime Essentials cover photo collage
My Nighttime Essentials
13 items
Teagan Sindlinger🪷🪻🌼
Everything I need for a good nightly reset ;D
Hygiene Heroes
22 items
Hygiene Heroes cover photo collage
Hygiene Heroes
22 items
Kareena Sutherland
My suggestions for product to enforce good hygiene! All of these are my personal favourite. From lip care to washroom care these are must-have products.
Healthier Swaps for Everday Products
15 items
Healthier Swaps for Everday Products cover photo collage
Healthier Swaps for Everday Products
15 items
Krista Connelly
If you are ready to clean up your everyday products, this list will help you get started! It's a process and not an overnight change. You will find what you like/don't like along the way. These are some of my absolute must haves and favorite switches we have made in our home.
Chronic Illness Crash Cart | Flare Up Essentials
26 items
Chronic Illness Crash Cart | Flare Up Essentials cover photo collage
Chronic Illness Crash Cart | Flare Up Essentials
26 items
Halie Paige profile picture
Halie Paige
I always keep my chronic illness crash cart stocked and ready for flare-ups. Living with chronic vestibular migraine, dysautonomia, and daily symptoms means I need quick-access tools that actually help. These are my go-to migraine relief essentials, dizzy-girl must-haves, and flare-day comfort items that make managing chronic illness a little easier. Explore my chronic illness toolkit, find what works for you, and let me know your favorites!
Herbs and Natural Remedies
32 items
Herbs and Natural Remedies cover photo collage
Herbs and Natural Remedies
32 items
Heather Hepler
Herbals are our first line of defense. They have amazing anti-inflammatory, antiviral, and antibacterial properties and the ability to boost the immune system or calm it down. Each herb and supplement is unique. I love to have many different options in my tool kit.
Health & Holistic Lifestyle
31 items
Health & Holistic Lifestyle cover photo collage
Health & Holistic Lifestyle
31 items
Brittany Rowe
Mama of terminally ill children has made me conscious of all the products I use on my family as their bodies can't break down unnatural molecular proteins. Here's a list of natural products I have found to be beneficiary for us as a whole.
Self Care Essentials
18 items
Self Care Essentials cover photo collage
Self Care Essentials
18 items
Miranda Klemp
The changing of the seasons can be hard on the mind and body. Check out these recommendations to help beat the winter blues