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Invigorating exercise & health improvement options (& accessories) for the whole family! cover photo collage
Invigorating exercise & health improvement options (& accessories) for the whole family!
18 items
Melissa Kerswill
Things I've found that help with overall wellness: for the mind, body and soul!
Heal yourself - Top Recommendatioms for  abundant HEALTH🍃💎🙏 cover photo collage
Heal yourself - Top Recommendatioms for abundant HEALTH🍃💎🙏
17 items
Alicia
This is a comprehensive list of all the things I swear by, that have supported me in my journey to physical, emotional, mental and spiritual wellness. ♥️
A New Healthier YOU!!! cover photo collage
A New Healthier YOU!!!
20 items
Tiffany Mason
Have you ever heard the saying, Health is wealth? Well it is, and these items will put you on your journey to better living. These are all the things I have used to return my body to a healthy state after suffering from cancer.
Diet and Exercise cover photo collage
Diet and Exercise
21 items
Rachel Roark
Things that help me stay on track with my diet and exercise
Body aches and pains cover photo collage
Body aches and pains
11 items
Brooke
As a very active person who has had back surgery and neck surgery these are the things I have found that have helped me when dealing with the pain.
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎 cover photo collage
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎
22 items
Gwen Grace profile picture
Gwen Grace
Sometimes God calls on you to be his strongest soldier but you're caught unawares, and so here we are, hurt tummy prepping & trying not to yak. Whether your menstruating, have a stomach bug/flu, food poisoning, noro, or are pregnant, these tips cover it all - vaya con dios. *my goal is to provide suggestions that can be attained no matter what area of the world you're in, and at all price ranges. Wellness shouldn't come with a socioeconomic barrier, and I am working on democratizing it in my own way*
Menstrual Cycle on-the-go "go-to's" to Make it through cover photo collage
Menstrual Cycle on-the-go "go-to's" to Make it through
11 items
Tracy Richardson
Having to be out in the world while having your cycle is one of the hardest things for most women. Here are a few things that have helped me over the years from over the counter medications to heating pads to actual pads!
Lifestyle/Pineapple/Swinger Date Night and Recovery supplies cover photo collage
Lifestyle/Pineapple/Swinger Date Night and Recovery supplies
41 items
That Other Lifestyle
This is a list of supplies for your date bag or recovery bag. Look for easy to transport, small items that you may need in a pinch. https://www.thatotherlifestyle.com/podcast
Sensory Bag Essentials for Neurodivergents :) cover photo collage
Sensory Bag Essentials for Neurodivergents :)
16 items
Alex Duran
This consists of basic necessities for everyday life as a neurodivergent! These accommodations are suitable for any environment, not just at home! Thank you for visiting my page, hopefully you find it useful! :)
I can't SURVIVE AT WORK without these items 😭 cover photo collage
I can't SURVIVE AT WORK without these items 😭
38 items
Sol
These items will ease your troubles at work or at home. Honestly, life is too damn hard to be working extra hard. No one wants to endure a life of pain.
JenTheCounselor’s Recs for Mental Health cover photo collage
JenTheCounselor’s Recs for Mental Health
23 items
Jennifer Chicoine
This section contains all products that I find to be helpful not only for my counseling clients, but for myself. I use these products all the time to create that zen feeling at home, and it works like a charm.
It’s A Spoonie Life For Me (Self Care) cover photo collage
It’s A Spoonie Life For Me (Self Care)
25 items
Johnna Wilhite
If you have chronic illness you know exactly what a “spoonie” is. If you are reading this & wondering what the heck is a “spoonie”? I don't blame you, I didn't either… until I became one. (But don't go anywhere this list is for you too because it's a Self Care list for anyone.) “Spoons” are how people with chronic illness rate their energy levels from day to day. Everyone- chronically ill, or not- has a set number of spoons to get through the day. Let's say 20. Every task you do uses energy, aka spoons. Sometimes getting out of bed, changing your clothes, & brushing your teeth may take 5 spoons, other days might be 2, we never know from day to day how much simple tasks will take from us. When we run out of spoons we quite literally crash. This is where & when learning & knowing about Self Care is important. Self Care, also allows you to take care of those around you. You are not lazy or selfish. You are surviving.
My Must-Have Supplements & Wellness Tools cover photo collage
My Must-Have Supplements & Wellness Tools
20 items
Ana Dahl
A curated list of the wellness essentials I actually use and love—everything from clean supplements that support my energy, sleep, and to tools that help me stay balanced, grounded, and thriving. These are the daily go-to’s that make a real difference in how I feel.
Things You Should Know About Lyme Disease cover photo collage
Things You Should Know About Lyme Disease
29 items
Lisa Hilton
Here is some useful information to prevent ticks and recognize Lyme disease symptoms.
Essentials for a nurse at work🩺 cover photo collage
Essentials for a nurse at work🩺
20 items
Millie Huntley
As someone who works 12 hour shifts at a hospital! These are the essentials I think you need!🥰👩🏼‍⚕️
self care for chronically ill baddies cover photo collage
self care for chronically ill baddies
17 items
Niya Appana
the must-haves for pampering, wellness, and healing (chronically ill baddie approved)
Protein Drinks & Waters cover photo collage
Protein Drinks & Waters
15 items
Irene Jones
Gotta sneak in the protein when you can - especially hard in the early days post-surgery when you're on a liquid diet!
Stay Hydrated cover photo collage
Stay Hydrated
13 items
Leslie B.
We have to stay hydrated no matter what we do, so let me show you how I do it.
Juicing has the juice cover photo collage
Juicing has the juice
18 items
Brooke Brimm
I am big into juicing for health, youthfulness, and vibrancy. I am also very particular about the tools I use to get the best juice.
Allergies and sinus cover photo collage
Allergies and sinus
16 items
Kelli Eberhardt
Living in the Midwest, the weather can change at the drop of a hat. These are some products that I use, and that work for my family and me to us back to ourselves faster
Flu Season is here, here are my must haves for trying to fight a cold FAST. cover photo collage
Flu Season is here, here are my must haves for trying to fight a cold FAST.
19 items
Marielle Crisostomo
As you get older, you tend to feel like you don't have time more anything anymore, let alone, getting sick, here are a few tricks i would like to share to maybe not make those days miserable and get you on your feet faster! Maybe some of these are more wants than needs but you deserve it!
Supplemen-Supplemen Penting & Penjelasannya cover photo collage
Supplemen-Supplemen Penting & Penjelasannya
43 items
indri wulantrisna
Kita memerlukan suplemen dan vitamin untuk mendukung kesehatan. Berikut ini adalah list suplemen-suplemen / vitamin penting beserta penjelasannya
Living with Complex Regional Pain Syndrome (CRPS) cover photo collage
Living with Complex Regional Pain Syndrome (CRPS)
18 items
Gina Kingston
I was diagnosed with Complex Regional Pain Syndrome - CRPS for short - in March while recovering from a broken wrist. The pain made it hard to get dressed, do household chores (it was a great excuse not to do anything), exercise, work and even to the things I usually find fun. Thanks to my physio and medication I am now mostly pain free and able to do a lot more. These are the things that got me through the early days and that I still use when the pain returns. Note: some items in this list contain affiliate links from which I may receive a small commission.
Homecare for Elderly cover photo collage
Homecare for Elderly
17 items
Tracy Ritter
As A Caregiver to my Mom, this list is some of the things I have learned that help me get through everyday. She has dementia and has live with with for over 2 years. Elder safety is something I learned as time went by. The Security Cameras not only give me the ability to keep an eye on her while doing chores around the house but also give me the ability to escape to a private space and take a breath without having to worry as much about her. The door alarms would be my second favorite item I use. Most of the time she is just going out to sit on the porch but once in awhile she tries to wander farther away. when I hear the door alarm if I can't ran right to the door I can quickly check the cameras and see that she's Ok. I hope you find this list helpful and I will keep adding to it.
Balancing Hormones: Tips and Natural Solutions cover photo collage
Balancing Hormones: Tips and Natural Solutions
19 items
Gabriella Crenshaw
I've struggled with my hormones for years and have found these to be the best natural solutions and tips for balancing them out
Stay Healthy, Stay Beautiful cover photo collage
Stay Healthy, Stay Beautiful
32 items
The Fox Den
We keep it to the basics when it comes to self-care and looking pretty. We tend to be more price sensitive first when choosing health & beauty supplies, finding the best products for lower price points.
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty cover photo collage
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty
19 items
John V. Starkweather
Almost all of the items I recommend here are things you can find in my medicine cabinet, closet, washroom, or fridge. If I don't use it, I don't need it but am impressed by what I have learned about it. I have passed 40 years beyond the threshold of fifty. The impressions I have of this time in life are well founded. My recommendations deserve your careful consideration. I hope you will find them helpful for your own place in development.
Spoonie Essentials cover photo collage
Spoonie Essentials
12 items
Lil Miss Chronically Ill
I became a spoonie at 24 years old and have been trying to navigate my way through life since. If there is one thing I’ve learned, it’s that us spoonies need to stick together! Life with a chronic illness is hard enough, there is no reason to do it alone. Here are my Amazon finds to make life a bit easier 🖤
living a healthier lifestyle: your guide cover photo collage
living a healthier lifestyle: your guide
41 items
Carlie Thompson
wanting to cut out toxins..start exercising.. make better more mindful swaps in your day to day products? here's your starting point! from daily product swaps to water filters and more! here's to living our best life!
Get Well Cards for People with Acute or Chronic Illnesses cover photo collage
Get Well Cards for People with Acute or Chronic Illnesses
25 items
Lisa Hilton
Send a card to a friend or family member to let them know you care and are thinking about them.
My Type 2 Diabetes Essentials cover photo collage
My Type 2 Diabetes Essentials
11 items
Sherry Hicks
I've lived with type 2 diabetes for ten plus years, these are the items that have been essential in my successful management!
My Daily Non-Negotiables cover photo collage
My Daily Non-Negotiables
13 items
Ashly Brook
Little things that make my daily life better everyday. Includes items I now feel like I can't live without!
Natural Medicine Options for your kids! cover photo collage
Natural Medicine Options for your kids!
11 items
Academic Adventures Learning
Skip the chemicals in the medicines and switch them out for these natural ones that actually work!!!!
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️ cover photo collage
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️
17 items
Victoria Hutton
With my work schedule (12hr midnights/ swing schedule), it’s hard to always eat healthy and get all the proper nutrition in every day. Here is a list of supplements and vitamins I take. I started this regimen about 6 months ago, I have noticed a significant improvement in my mental health and overall health. You will notice, a lot of these are gummies, this is because I don’t love to swallow pills. This is just a personal preference. I also added in something that I started using to help with my physical health. Please note, this is not medical advice as I am not a doctor—just sharing what has worked for me personally.
Essentials for people with disabilities cover photo collage
Essentials for people with disabilities
15 items
izzys life vlogs
This is a list of essential things that someone with a disability may need to live there every day life such as aids for helping with clothing things to help reach for stuff off the shelves and mobility aids
The Art of Managing One's Own Biology cover photo collage
The Art of Managing One's Own Biology
21 items
Florence Witt
Biohacking is a term that refers to incremental changes you can make to your body and your lifestyle. Biohacking has the potential to improve one's overall health, one tiny hack at a time. This is a list of tools you can use to increase and preserve your well being as you age. I use quite a few of them: some daily, some weekly, and others when I remember :)
Tummy Tuck Essentials cover photo collage
Tummy Tuck Essentials
17 items
Queenisha Chester
This list is great for must haves after Tummy Tuck surgery!
Ehlers-Danlos Syndrome Products  to help Spread Awareness cover photo collage
Ehlers-Danlos Syndrome Products to help Spread Awareness
22 items
Lisa Hilton
May is EDS awareness month. Help people learn more about this genetic condition.
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver! cover photo collage
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver!
16 items
Dawn Ranieri
I am very blessed to have been working with such cutting edge-technology and products that have helped me and others. The more we can work with products that avoid toxins, the better for our body and for quicker healing!
Lose Weight - books, tools, plans📖 cover photo collage
Lose Weight - books, tools, plans📖
16 items
Laura
I want to help you to get in shape! Get your feel-good body and try out some new things. Losing weight can be easy if you have a plan and a helping hand. There are workouts for every fitnesslevel. You can also look at my blog “mehr isst weniger” - there are some recipies, moivation and easy workouts!
How to get Unsick ASAP! cover photo collage
How to get Unsick ASAP!
14 items
Isabella Wuesten
I am currently home sick with a cold/flu and these are my normal remedies that will have you feeling better in less then 2 days! I use these everytime i’m feeling sick and they have never failed me.
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜 cover photo collage
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜
31 items
Jessica Martin
Everyone should practice self-care! It makes a huge difference on your mental health! Here are my favorite self-care items that make me feel so much better!
Must-have for chronically ill girlies cover photo collage
Must-have for chronically ill girlies
20 items
Cass white
As a Spoonie myself, sometimes there are things that could make my lift better and that would love to receive as gifts. Also, sometimes gifting things to Chronically Ill folks can be tough - you don't want to make them feel less-than, or that your gift is insensitive. With that, some of these gifts can come across as fairly intimate, so be sure to know your audience when proceeding. That being said, I would love to receive any of these!
Protein and Preworkout Favorites cover photo collage
Protein and Preworkout Favorites
56 items
Jami’s Finds
Protein and Prework out are essential to my every day, and these should be part of yours too!
Wellness made easy cover photo collage
Wellness made easy
12 items
Kira Kirton
General sense of well-being or sleeping problems. It pays to look after your mind. Wether you're already on your wellness journey, or just beginning these products will help you.
Health & Beauty Supplements cover photo collage
Health & Beauty Supplements
19 items
Mary Cordero
Beauty starts from within. After some health scares I learned how important proper internal care is for our overall wellbeing and how supplements can benefit us.
Eczema Treatments On The Go! cover photo collage
Eczema Treatments On The Go!
16 items
Georgia Wright
I've dealt with Eczema for the past 27 years of my life...it is a never ending battle! So when I'm travelling, it's hard to keep on top of it all. These recommendations are my quick treatments to keeping me feeling comfortable in my own skin.
Harmony Within: Natural Essentials for Hormone and pH Balance cover photo collage
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Whitney Z
My curated selection of natural products designed to support your body's hormonal and pH balance. From herbal supplements and adaptogens to alkalizing foods and wellness tools, this is my collection of holistic solutions that help me feel my best, and I know they will for you too. Embrace a balanced lifestyle and nurture your well-being with these thoughtfully chosen essentials.
Gay man's science-backed supplements cover photo collage
Gay man's science-backed supplements
17 items
Chris Keane
Navigating city life (those house parties into 6AM gym sessions don't come cheap) means I’ve tested hundreds of supplements to find what actually works. I've split these into 5 headings to cover different needs. I have used all of these myself and happily recommend them. Not all of these will apply to you, but I have faith that they will give you that ‘secret sauce’ you've been looking for.
Sleeved Girly cover photo collage
Sleeved Girly
19 items
Jennifer Sutton
These items help me stay on track of my bariatric journey and the changes I've needed to make a possibility.
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!) cover photo collage
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!)
17 items
Felicity's Finds
During my cancer journey, thoughtful gifts from friends and family became bright spots that made difficult days more manageable. While everyone's experience is different, these 15 items touched my heart and genuinely helped make treatment more comfortable. I'm sharing them hoping they might inspire you when supporting someone you love through cancer treatment, or help you feel more supported during your own journey. These aren't just products – they're gestures of care that truly made a difference.
discount codes cover photo collage
discount codes
23 items
Aubrey Sochacki
Save on my favorite wellness must-haves! From hormone-friendly essentials to everyday favorites, here are the best discounts to support your health and lifestyle. Grab the deals and treat yourself!
Healthy Drinks for Summer time cover photo collage
Healthy Drinks for Summer time
17 items
Mariana Smith
Here are a few of my favorite healthy drinks for summer — they help me stay hydrated and still enjoy some flavor.
Hair loss helpers cover photo collage
Hair loss helpers
25 items
I Have Hair Loss Too
It's crucial to have enough protein, minerals, vitamins (and calories) in your diet and drink plenty of water! You may choose to supplement to help reduce the effects of DHT or to help with hair growth. (some of these are affiliate links, where I may receive a small commission at no extra cost to you if you purchase)
The radiographer's starter pack cover photo collage
The radiographer's starter pack
15 items
Michelle Ghedi Acquah
This list is for the high school graduate and anyone who wants to venture into any stem programme and does not know what exactly. This list constitute all about radiography(a stem course not many know about) from which school to apply to resources and websites that offer the best insights. Stay tuned!😉✨️
Lets handle those GUT Issues once and for all! cover photo collage
Lets handle those GUT Issues once and for all!
17 items
Thurston Cherry
After battling a severe parasite infection in 2014, I’ve been managing Post-Infectious IBS ever since. The powerful antibiotics I was prescribed wiped out much of my good bacteria, and I’ve had to work to rebuild my system ever since. These products have played a big role in keeping my gut healthy — from enzymes I take before meals to charcoal pills that offer relief during flare-ups. I hope these products can bring comfort and support to anyone navigating gut health challenges
Ehlers Danlos Zebra Life 🦓(hEDS, POTS, Arthritis) cover photo collage
Ehlers Danlos Zebra Life 🦓(hEDS, POTS, Arthritis)
44 items
Morgan
I'm a mom diagnosed as an adult with Hypermobile (type) Ehlers Danlos Syndrome, as well as moderate osteoarthritis, and have family members living with all hEDS, POTS, and arthritis as well! The Bendy, Spoonie, Dazzle Zebra life is not for the faint of heart! If you or someone you know is living with hypermobility, hEDS, or arthritis, this list is for you! I will continue to add items so keep checking back!
PMS SURVIVAL KIT cover photo collage
PMS SURVIVAL KIT
16 items
Leah
How I manage to make shark week a little more bearable.
Daily Resources To Make Self-Care Easier cover photo collage
Daily Resources To Make Self-Care Easier
41 items
Karen L.
Great resources and suggestions to simplify and enhance your self-care routine, making it easier than ever to prioritize your well-being. I truly feel that regular self-care eliminates overwhelm, chronic stress and the health implications of these.
Nurse Essentials cover photo collage
Nurse Essentials
20 items
Samantha Jennings
This is a compiled list of some of my favourite easy skills sets, scrub recommendations and equipment that I enjoy using as a nurse! I have been a Registered Practical Nurse for about 8 years in the field. Please feel free to reach out with any other recommendations
10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples! cover photo collage
10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples!
10 items
Jonathan Paul Spencer
Looking to take your solo play and sex life to the next level? Discover the top 10 mind-blowing male sex toys and masturbators designed for intense, body-shaking orgasms in 2024. From high-tech masturbation machines and vibrating strokers to app-controlled couples toys and prostate massagers, this list covers the latest and greatest innovative pleasure products. Featuring premium brands like Lelo, Fleshlight, Kiiroo and more, you'll find detailed reviews and affiliate links to upgrade your bedroom fun. Unlock new realms of ecstasy with these must-have male masturbators and sex toys!
Happy 2025! Everything I'm implementing into my routines this year cover photo collage
Happy 2025! Everything I'm implementing into my routines this year
16 items
Discoveries by Ola J Gill
In 2025 we have now gained so much knowledge about our bodies and how to live healthier and cleaner lives. These are some things that I feel are integrated easily into any current lifestyle, and possitive effects start emediatly with minimal physical effort!
Sick day selections cover photo collage
Sick day selections
16 items
Haley Wallace
Some of my favorite items for healing and recovery with winter germs
Health and Longevity cover photo collage
Health and Longevity
24 items
Tiffany Lewis
Each year I choose a focus and this year it's multifaceted. Here are some things I'll be studying and implementing this year and beyond.
18 Best Teeth and Gum products for Adults and Children cover photo collage
18 Best Teeth and Gum products for Adults and Children
18 items
Lotoya Vongrechin
Taking care of your oral health goes way beyond just having a pretty smile—it’s essential to your overall wellness. As someone who values simple, effective routines, I’ve rounded up my go-to oral hygiene products that truly make a difference. From electric toothbrushes to natural mouthwashes and everything in between, these essentials help keep my teeth clean, gums healthy, and dentist visits drama-free. Whether you're starting fresh or upgrading your current routine, these are the tools I trust for a cleaner, brighter smile every day. These products make visiting the dentist a breeze.
🌿 Glow From Within | Teas, Supplements & Wellness Picks cover photo collage
🌿 Glow From Within | Teas, Supplements & Wellness Picks
24 items
Tresha Mcfadden
I don't know about you but I feel my best from the inside. The products in this list includes beauty boosting supplements, calming teas, and wellness products to support, glowing skin, energy, and peace of mind.
Miscarriage Comfort Items* cover photo collage
Miscarriage Comfort Items*
16 items
Abbie Osborn
I miscarried my sweet Harrison on 2/9/2024. I wanted to make a list of things that are helping me through this difficult time that may help you too. You are loved, you are seen, allow yourself to grieve. Sending you so much love through this difficult time.
I Tried It So You Don't Have To - Supplements cover photo collage
I Tried It So You Don't Have To - Supplements
15 items
Melissa | plank & stella
Collagen, colostrum, greens, oh my! Finding ways to add more protein and nutrients to your diet?
Clean Products for everyday use! cover photo collage
Clean Products for everyday use!
18 items
Nikki Lea
Items and information I have found to be helpful on my better health journey
Must-Have Dental Hygiene Products cover photo collage
Must-Have Dental Hygiene Products
10 items
Jessa Botts
Keep your smile bright with these dental hygiene essentials.
REST AND RECOVERY cover photo collage
REST AND RECOVERY
15 items
Karen Barnett
This will help all things sore, knotty, or just aching muscles!
my practical health and wellness necessities cover photo collage
my practical health and wellness necessities
29 items
Beans profile picture
Beans
everything i use to keep my health in check cuz YA GIRL gets sick easily *immunocompromised girlies unite*
Dysautonomia Favorites cover photo collage
Dysautonomia Favorites
17 items
Julie Bellitt
These are my favorite tools for surviving dysautonomia, saving spoons and increasing my quality of life.
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.
Balance & Comfort: Menopause Tool Kit cover photo collage
Balance & Comfort: Menopause Tool Kit
18 items
Dee Finn
Hot, cold, hot, cold. Yep, that's me! Menopause is truly a rollercoaster ride – one moment you're sweating buckets, the next you're shivering under layers. But fear not, I've discovered a few tricks to navigate through it. Here, I'm sharing some of my favourite products that have been absolute lifesavers during this journey, along with some recommendations I've received. Hope they'll help you tackle menopause with a bit more ease too. When you make purchases through the links I share, I'll earn a small percentage. Thanks so much for your support!
Bladder Pain Relief ("How to Get Relief" Step-By-Step) cover photo collage
Bladder Pain Relief ("How to Get Relief" Step-By-Step)
25 items
Deborah Anderson
Replace those medicines that have side effects (e.g., seizures / suicidal ideation) with harmless “tea” - for bladder pain relief.
Making muscles go "Mmmm"! My protein favs! cover photo collage
Making muscles go "Mmmm"! My protein favs!
10 items
Charlene Raffety
Adding Protein to my diet is a daily occurance. But I have one stipulation - taste! So here are the my favorites - I hope you enjoy these as well!
Shopping List Essentials for Weight Loss cover photo collage
Shopping List Essentials for Weight Loss
26 items
dinah Baergas
As a commercial model, I structure my eating for maintenance and weight loss to be photo ready without A) starving myself or B) cutting out my favorite foods! No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Supplements 💊 to look and feel AMAZING 🤩 cover photo collage
Supplements 💊 to look and feel AMAZING 🤩
15 items
Jessica Lopera
I love supplements! I have been seeing a holistic osteopath since I was a child - when it was still taboo. Initially mainstream medicine had me on 20 pills a day to combat autoimmune digestive issues. Just by switching doctors, he proved to me that my body could function with a supplement program curated for my needs/size.
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust cover photo collage
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust
16 items
Cara lucas
Midlife brings a whole new set of challenges — and opportunities to take better care of ourselves. After a lot of trial and error, these are the supplements, tools, and wellness essentials that I personally trust and use to feel stronger, more balanced, and more energized in my 40s. Every item here has made a real difference for me — simple, effective, and supportive of the midlife journey.
Anxiety Relief cover photo collage
Anxiety Relief
14 items
Sandra Ruiz
As someone who suffers from major anxiety, I like to have options to help me deal with my day to day struggles. Maybe some these will help you too!
Favorite Health Products cover photo collage
Favorite Health Products
30 items
jarel
From food products to sleep to supplements and all things in between
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and... cover photo collage
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and...
15 items
Kelli Dunham profile picture
Kelli Dunham
I don't know why nurses aren't created ALL the healthcare related content on the internet; talking to patients about their health is pretty much all we do all day every day in all different types of nurse jobs. If you'd like to hear from your friendly (or in some cases, a tiny little bit less friendly) neighborhood nurse, here are some podcasts to try on for size.
Health & Wellness and Feeling Better cover photo collage
Health & Wellness and Feeling Better
29 items
David & Tracey Thompson
We all want to feel better and enjoy good health. Not just for us but for our kids and later in retirement as we take time to enjoy our time. Health and Wellness is more than just the gym, or the foods you might eat. It is a mindset of all these things. We have spent time working to improve our health including building our very own home gym and focus on in home cooking. Not to say we do not enjoy takeout or other not so good things but all in moderation.
Favorite Health & Wellness Items cover photo collage
Favorite Health & Wellness Items
17 items
Dionne Woods
Health and wellness have always been important to me, but as I age, I'm adding a greater focus to the quality of my supplements. These are the brands I ingest every day.
Bariatric Convenience cover photo collage
Bariatric Convenience
28 items
Megan O'Lena
Items that have made my life easier after bariatric surgery
Low Carb & Keto Essentials cover photo collage
Low Carb & Keto Essentials
30 items
Sonja Bateh
Things that have become my favorites over the last 5 years of a keto lifestyle - I know all the tips and tricks so ask me! 😉 As an Amazon Associate I earn from qualifying purchases.
Dental favorites cover photo collage
Dental favorites
10 items
Rachel Reynolds
Choosing the best dental products can be overwhelming. Here is a list of my favorites as a dental provider.
Let's holistically heal our bodies! cover photo collage
Let's holistically heal our bodies!
11 items
Ariel
I've been on a long road of trying out new things that will heal my body from within & I have found some products that truly yeild results and make a difference in my day to day life!
Things I use to make getting healthy an easier process! cover photo collage
Things I use to make getting healthy an easier process!
17 items
Lindsey Allen
As a girl who has has struggled with her weight her whole life, I have taken years to find items that help me improve my health.
Sounds to Help You Sleep cover photo collage
Sounds to Help You Sleep
22 items
Hila Goddard
This list is for people who have trouble sleeping without background noise. These apps, playlists and musicians may help you feel a little more comfortable at bedtime.
Wellness essentials cover photo collage
Wellness essentials
13 items
Sarah Mellor
These are some of my go to daily products!! I am a girlie with endometriosis, so I focus a lot on anti inflammatory products. Here’s a few of my faves👏🏻🥰
“Some days you eat salads & go to the gym. Some days you eat cupcakes & refuse to put on pants. It’s called Balance!” cover photo collage
“Some days you eat salads & go to the gym. Some days you eat cupcakes & refuse to put on pants. It’s called Balance!”
23 items
Sarah
Health & wellness items to help combat those cupcakes … and maybe the late night ice cream … and the “I’ll start tomorrow”’s.
Our Favorite Clean Brands! cover photo collage
Our Favorite Clean Brands!
21 items
Logan Clement
If you’re an avid label reader, then you’re in the right place. I am too! I like natural ingredients and homeopathic medicines.
Healthy Body cover photo collage
Healthy Body
19 items
Kate
These are products that I'm falling in love with! After a lot of research my family and I have found healthier alternatives to our daily used items. They are amazing!!
Self Care Essentials Toolkit cover photo collage
Self Care Essentials Toolkit
19 items
Angelica Whetstone
Treat yourself to a little TLC with these self-care essentials that I use as a work-from-home parent. Enjoy! 😊 Please note that some links are affiliate links, which means I may earn a small commission if you choose to purchase through them. Your support helps me keep sharing valuable resources. Feel free to leave a comment on the tools you find most inspiring!
Hormone Balance & Wellness Tools for Women 40+ cover photo collage
Hormone Balance & Wellness Tools for Women 40+
13 items
Simply40s
A gentle, natural list of supplements and tools to support hormone balance, energy and calm during perimenopause and menopause
Nursing School Must Haves cover photo collage
Nursing School Must Haves
18 items
Whitney Z
Study & Didactic Tools For Nursing
hygiene & overall health. cover photo collage
hygiene & overall health.
15 items
Kourtney Juliano
Products that I use and love for my hygiene health and keep me smelling and looking my best. I have started taking my overall health seriously and I love to share what I have been using to others who are trying to do the same.
Must haves for GPL-1 cover photo collage
Must haves for GPL-1
13 items
Erika Watkins
These items are great to support you on your weight loss journey
Best items for a Bright Healthy Smile cover photo collage
Best items for a Bright Healthy Smile
8 items
Amanda Rose
If you are a coffee/tea drinker, smoker or have poor dental hygiene, it isn't too late to turn your mouth into a cleaner, brighter, whiter and healthier smile! I use all of these products personally and get complimented on my smile :)
Wellness Products cover photo collage
Wellness Products
20 items
Stacey Short
Navigating Wellness: My Supplement Toolkit for Depression, ADHD & Fibromyalgia. In my ongoing journey to manage diagnosed depression, ADHD, and fibromyalgia without medication, I've dedicated myself to understanding how various supplements might offer support. This list details my current supplement regimen, featuring everything from foundational support like CoQ10 to intriguing compounds like Methylene Blue, and how I'm integrating them into my daily life. Please Note: This content reflects my individual experience and choices. I have diagnosed conditions and am unmedicated. It is absolutely essential to seek advice from your doctor or a healthcare professional before incorporating any supplements into your own routine. This information is for sharing my personal journey, not for providing medical guidance.
Oral care tips and essentials cover photo collage
Oral care tips and essentials
16 items
Selfcare Gurl
This is a list of oral care essentials that I've personally purchased and rotate in my routine.