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Migraine Survival Kit
20 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
20 items
Shawna
As a mom of a toddler, who also has chronic Migraine, having tools on hand to manage migraine can make all the difference when debilitating migraine strikes. We know as mother's, our wellbeing directly impacts the happiness and stability of our families. I hope this can help you along your journey to Migraine relief.
Middle age, menopausal health loves
24 items
Middle age, menopausal health loves cover photo collage
Middle age, menopausal health loves
24 items
EmLA
Menopause arrived during the hardest time in my life and the combo really hit me hard. It was a rough ride for a couple of years but these are some of the things that are getting me through.
My Go-To Health Supplements for a Healthy Lifestyle
26 items
My Go-To Health Supplements for a Healthy Lifestyle cover photo collage
My Go-To Health Supplements for a Healthy Lifestyle
26 items
Krista Connelly
I am always looking for healthier or alternative options to help with day-to-day ailments and to keep my immune system supported and healthy! These are some of my go-to health supplements that myself and my family use regularly. These supplements have worked wonderful for us. Each person is different so please consult with your doctor before making changes.
Nurse / Nursing Student Essentials
15 items
Nurse / Nursing Student Essentials cover photo collage
Nurse / Nursing Student Essentials
15 items
Meagan Glesmann
Whether your a new grad nurse or a nursing student, these are basic necessities to making your life and new nursing career a little easier!
My Favorite Anxiety Helpers
15 items
My Favorite Anxiety Helpers cover photo collage
My Favorite Anxiety Helpers
15 items
Kylie
This is a personal collection of products, foods, and everyday items that have helped me manage anxiety and find moments of calm. From soothing teas and nourishing snacks to tools like weighted blankets or calming scents, each item is something I trust and recommend for anyone looking to ease stress and improve well-being. These are my go-to favorites that support mental balance, comfort, and self-care during challenging times.
dental hygiene routine 🦷 🪥
9 items
dental hygiene routine 🦷 🪥 cover photo collage
dental hygiene routine 🦷 🪥
9 items
blue
i love dental hygiene and optimizing my routine for better oral health *i am not a medical professional, these are just things i enjoy using and have found success with*
Body Health and Weight Loss Tools that Work
21 items
Body Health and Weight Loss Tools that Work cover photo collage
Body Health and Weight Loss Tools that Work
21 items
Sheena Downer
I have gained a lot of weight since my open-heart surgery almost 4 years ago. What I am posting in this list is working for me. I encourage you to try them. I have had a lot of success with GLP-1 called semaglutide. It isn't the long-term solution to keep the weight off, but living a healthy lifestyle with food and exercise and Mental health is the key to long term weight loss. I have also recently found out that I have the MTHFR Gene Mutation. I have been researching and finding products I need to utilize the supplements in my body.
🩺 Nursing School Essentials
10 items
🩺 Nursing School Essentials cover photo collage
🩺 Nursing School Essentials
10 items
Samyah Faison
Your go-to gear for conquering nursing school with style & smarts! 🌸
As Seen in My TikToks: Wellness Edition
50 items
As Seen in My TikToks: Wellness Edition cover photo collage
As Seen in My TikToks: Wellness Edition
50 items
Jennine Garcia
My “I saw it on TikTok and now my life is 2% more put together” list. Wellness products that actually make me feel like I have my life together — or at least faking it convincingly.
Wellness Boosters
16 items
Wellness Boosters cover photo collage
Wellness Boosters
16 items
Tasha T
The probiotics, chews, and patches that keep me feeling steady.
Sensory Bag Essentials for Neurodivergents :)
16 items
Sensory Bag Essentials for Neurodivergents :) cover photo collage
Sensory Bag Essentials for Neurodivergents :)
16 items
Alex Duran
This consists of basic necessities for everyday life as a neurodivergent! These accommodations are suitable for any environment, not just at home! Thank you for visiting my page, hopefully you find it useful! :)
Self Care Apps and site must haves
18 items
Self Care Apps and site must haves cover photo collage
Self Care Apps and site must haves
18 items
Patrice Ford
Here are a few apps to help those that struggle with, anxiety, productvity, or ADHD. Self-care isn't Selfish, It's nesscary!!
Most Loved Items for Health and Wellness
10 items
Most Loved Items for Health and Wellness cover photo collage
Most Loved Items for Health and Wellness
10 items
Megan Collins
Supplements and fitness equipment that helped me recover from numerous injuries and stay active even when it was a struggle
Wellness Essentials I Love
10 items
Wellness Essentials I Love cover photo collage
Wellness Essentials I Love
10 items
Heather Malloy
Health and wellness products I use to support my everyday well-being. These gentle, practical finds help me feel better, more balanced, and cared for.
Cold & Flu🤧
23 items
Cold & Flu🤧 cover photo collage
Cold & Flu🤧
23 items
Violetta Aseyev
Everything that’s making the cold & flu season a little easier!
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Tips, Tricks, and Products To Help You Sleep Through the Night cover photo collage
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Ellie Johnson
Take it from someone who has had trouble falling asleep and staying asleep for YEARS, these tips, tricks, and products can really help
ADHD for Kiddos
8 items
ADHD for Kiddos cover photo collage
ADHD for Kiddos
8 items
Dr Camea Peca
These are kid friendly ways to help with ADHD without meds! Make sure you stay away from products with sugar where possible!
Movies That Make You Rethink Mental Health 🎬🧠
14 items
Movies That Make You Rethink Mental Health 🎬🧠 cover photo collage
Movies That Make You Rethink Mental Health 🎬🧠
14 items
Sandra Pestana
A list of movies that made me pause, feel, and truly rethink what I understood about mental health. I hope you experience the same while watching these movies about various mental health conditions.
The Essentials to Stay Healthy or Fight Germs
38 items
The Essentials to Stay Healthy or Fight Germs cover photo collage
The Essentials to Stay Healthy or Fight Germs
38 items
Amanda Funesti
Unfortunately I have a low immune system and find myself fighting sickness at every corner. I need all the tricks to keep the germs away and stay healthy. I am trying to ensure all the products are natural too. I hope you find this list helpful.
Scalp Psoriasis Hair Care
11 items
Scalp Psoriasis Hair Care cover photo collage
Scalp Psoriasis Hair Care
11 items
Hanna Engle
The Best Non-Prescribed Products For My Scalp Psoriasis 🛍️
My GLP1 must haves
29 items
My GLP1 must haves cover photo collage
My GLP1 must haves
29 items
Beerving_America
After being on a glp1 and high protein diet for over a year and loosing 65 pounds, these are my favorite go-to proteins
Bougie nurse christmas list
47 items
Bougie nurse christmas list cover photo collage
Bougie nurse christmas list
47 items
Mandi
I’m a night shift ER nurse! I have spent many years sifting through what works and what doesn’t to make my life easier! This is your one-stop shop for all things needed to make your life, or the life of the nurse you love, EASIER!!
Supplements for Perimenopausal Women
14 items
Supplements for Perimenopausal Women cover photo collage
Supplements for Perimenopausal Women
14 items
Madeline Romine
I started having symptoms of this cruelty a few years ago, and these are some supplements that have helped relieve some of the symptoms. DISCLAIMER: I am not a doctor, please talk to one if you want to start any of these supplements. If you have suggestions, I am all ears! Please comment and let me know!
Vitamin Stack
16 items
Vitamin Stack cover photo collage
Vitamin Stack
16 items
Dayna Meredith
These are my daily vitamin supplements as a first time 41yr old. I truly found the magnesium supplements to be a game-changer for my mental focus and deep sleep. Let me know what supplements you can't live without!
Items to boost weight-loss for mobility-aid users
12 items
Items to boost weight-loss for mobility-aid users cover photo collage
Items to boost weight-loss for mobility-aid users
12 items
LimitlessxDesigns (Jessa)
These are all the things that I have noticed help with dropping extra pounds despite mobility struggles.
Chronically ill spoonies ✨😷💊🫩
11 items
Chronically ill spoonies ✨😷💊🫩 cover photo collage
Chronically ill spoonies ✨😷💊🫩
11 items
Megan E 💖
I’m tired of this, grandpa! Well that’s too dang bad 🥴 Let’s get through this together my chronically ill warriors, here’s some items for keeping comfortable ❤️‍🩹🫶🏻
My Protein Go To's
18 items
My Protein Go To's cover photo collage
My Protein Go To's
18 items
Lesley Nicholas
Walmart Protein Finds that are also Gluten Free
Gifts for your Friends that work in Healthcare
19 items
Gifts for your Friends that work in Healthcare cover photo collage
Gifts for your Friends that work in Healthcare
19 items
Nathalie
What to buy your friends that work in Healthcare that they'll ACTUALLY appreciate
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
MUST HAVES FOR HOSPICE CARE
13 items
MUST HAVES FOR HOSPICE CARE cover photo collage
MUST HAVES FOR HOSPICE CARE
13 items
Olivia McClure
This list will provide necessary tools, equipment, leisure items to make your loved ones end of life care the best possible. As well as resources you can use to navigate this time period.
Fit & Flourish: Health & Fitness
17 items
Fit & Flourish: Health & Fitness cover photo collage
Fit & Flourish: Health & Fitness
17 items
Morganne Clark
Access to all my favorite supplements and health and wellness products!
My Dental Essentials from my Dental Team🦷🪥
10 items
My Dental Essentials from my Dental Team🦷🪥 cover photo collage
My Dental Essentials from my Dental Team🦷🪥
10 items
Yari Porcher
All the dental essentials that I’ve gotten based on recommendations from my Dentist, Hygienist, and/or Dental Assistants. Keep your teeth as long as you can because you won’t get more!
Accutane Survivors: Products that saved my skin
16 items
Accutane Survivors: Products that saved my skin cover photo collage
Accutane Survivors: Products that saved my skin
16 items
Jaelyn Talaski
Everything that helped me survive Accutane 🫶 From dry lips to sensitive skin, these are my holy grails that kept me comfortable and confident through the journey.
Gifts for Mental Health Support
20 items
Gifts for Mental Health Support cover photo collage
Gifts for Mental Health Support
20 items
Hila Goddard
I was diagnosed with Bipolar Disorder 1 sixteen years ago and through the struggles I have learned that support from my safety network is imperative to not just surviving but being able to heal and thrive. When you want to give something helpful or meaningful to show your care & support these suggestions just might fit the bill, but just remember you don't always have to give a store bought item to show you care. Your stable presence, kindness, patience and consistency mean everything.
Nursing School Must Haves
16 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
16 items
Daley Krantz
I am one month away from graduating! It feels so surreal to almost be done. These are the items I could not have gone through nursing school without!
Flow & Glow: Your Guide to Period Care and Comfort
16 items
Flow & Glow: Your Guide to Period Care and Comfort cover photo collage
Flow & Glow: Your Guide to Period Care and Comfort
16 items
Barbara Hamusonde
If you're anything like me, the time of the month is something I dread. Here are some stuff that help me through out my cycle
Healthy feet
16 items
Healthy feet cover photo collage
Healthy feet
16 items
Lex Davis
Most shoes today are too narrow and unhealthy for your feet. Wearing minimalistic shoes, going barefoot when possible, doing toe stretches, and wearing toe socks can help promote foot health. Here are a list of things my family and I have/use/want to promote healthy feet and some articles about the benefits of walking barefoot.
Gen-X Vitamins & Supplements
20 items
Gen-X Vitamins & Supplements cover photo collage
Gen-X Vitamins & Supplements
20 items
Debby Hale
We might be getting older but we won’t go down without a fight! Turning 55 this year
Night Routine Essentials 🌙✨
14 items
Night Routine Essentials 🌙✨ cover photo collage
Night Routine Essentials 🌙✨
14 items
Jackson Higgins
All the products I use around bedtime to help me get the best night of sleep that I can!
Medicinal Herbs to Grow
15 items
Medicinal Herbs to Grow cover photo collage
Medicinal Herbs to Grow
15 items
Anthony Mantova
With health care often not being available or up to par, now is the time to grow your very own medicine and “skill up” on how to treat yourself medically.
WELLNESS GIRLY LOW TOX
20 items
WELLNESS GIRLY LOW TOX cover photo collage
WELLNESS GIRLY LOW TOX
20 items
Marie Draxler
I take my wellness, health and sleep very seriously so here are my favourites. This is for the crunchy holistic wellness girly that loves wellness products and low-toxic plastic-free living!
F*ck Cancer: My Chemo Must Haves
8 items
F*ck Cancer: My Chemo Must Haves cover photo collage
F*ck Cancer: My Chemo Must Haves
8 items
Kayde
Chemo sucks. The time it takes, the nausea, the hair loss, the neuropathy. All of it sucks. I kicked cancer’s ass six years ago and these are some of the things that made life a little more tolerable.
Self Care Musts to get through the holiday season
16 items
Self Care Musts to get through the holiday season cover photo collage
Self Care Musts to get through the holiday season
16 items
Arveen Kaur
the holidays can be hard and icky here are some things I use to help me get through
Yes you brush your teeth, but are you REALLY doing it right?
15 items
Yes you brush your teeth, but are you REALLY doing it right? cover photo collage
Yes you brush your teeth, but are you REALLY doing it right?
15 items
Sullymato
I've been awakened to how important oral health is, so let me put you on some game-changing bits you can incorporate into your routine. Unfortunately a lot of this is linked via Amazon, but I know this is the most accessible site, so I will honour that.
Crunchy mom medicine cabinet
19 items
Crunchy mom medicine cabinet cover photo collage
Crunchy mom medicine cabinet
19 items
Evangeline Mondello
Basics to have in your medicine cabinet to treat common childhood illnesses naturally.
Mom-Strong Reset Kit 💪🏼
15 items
Mom-Strong Reset Kit 💪🏼 cover photo collage
Mom-Strong Reset Kit 💪🏼
15 items
Stephanie Orozco
Stop pouring from an empty cup. Taking care of your body is essential, not selfish. These products give you the tools to feel energized, strong, and confident in your own skin. You're already a superhero, and this kit just gives you your workout cape! Get ready to be stronger for yourself and stronger for your family. Ready to make the change?
For the PCOS Girlies ♥
23 items
For the PCOS Girlies ♥ cover photo collage
For the PCOS Girlies ♥
23 items
Sarah Gohrt
**IM NOT A DOCTOR** but I am a soon-to-be nursing student who was just diagnosed with PCOS. After doing A LOT of research, I found a couple of supplements, vitamins and health products that are supposedly very good for women with PCOS (iykyk). Leave or take what you need, this is all just from my research and I just wanted to help out fellow PCOS girlies <3 I hope this helps!
Health and fitness 🏃🏻‍♀️‍➡️
18 items
Health and fitness 🏃🏻‍♀️‍➡️ cover photo collage
Health and fitness 🏃🏻‍♀️‍➡️
18 items
Ashley Lindsley
I’ve always been a firm believer in living a healthy lifestyle! In order to do that, you need the fuel to make it happen and the cute attire to go with it! My favorite form of exercise is running!
My Therapist Must-Haves
67 items
My Therapist Must-Haves cover photo collage
My Therapist Must-Haves
67 items
Rain Glynn
This is a list for things that I couldn’t live without as a therapist. From fidgets to books to furniture to office supplies, these are my holy grails for myself, my space, and my clients.
My mom’s breast cancer treatment must haves 🎀
25 items
My mom’s breast cancer treatment must haves 🎀 cover photo collage
My mom’s breast cancer treatment must haves 🎀
25 items
Yana Aleni
Going through cancer treatment can be so scary. Having a loved one going through cancer treatment can be really scary too. My mom is a breast cancer survivor! This list is made with the intention of helping those going through cancer treatment and also helping those who have a loved one going through cancer treatment feel less scared. 💖 Made with a lot of love from both of us we wish whoever is embarking on their cancer treatment journey lots of love and comfort! You got this!!! 💕🎀💖
Grocery Necessities!
23 items
Grocery Necessities! cover photo collage
Grocery Necessities!
23 items
Claire Jamrozy
I’m on a weight loss journey! As a mom of 3, I can say I’ve put myself on the back burner- now it’s time for me to step it up and take responsibility for my body and health! No more slacking! Soda, specifically Pepsi was my go to. So far with just a few simple switches I’ve lost over 10 pounds and have 100 lbs more to go! Check out my lists and see what all I’ve been shopping for!
Essential Oils for Everyday Wellness
42 items
Essential Oils for Everyday Wellness cover photo collage
Essential Oils for Everyday Wellness
42 items
Ela Baran
Essential oils are potent plant extracts that promote natural healing, balance, and wellness. When used with intention and safety, they support your body, emotions, and even your home environment. This guide covers essential oil use across six key wellness areas: Mood, Skincare, Sleep, Overall Wellbeing, Natural Cleaning, and Cold/Flu Support. Each section includes recommended oils, DIY tools, and informative articles—perfect for beginners and seasoned users alike.
My go to gym baddie supplements that helped me loose 40kg
8 items
My go to gym baddie supplements that helped me loose 40kg cover photo collage
My go to gym baddie supplements that helped me loose 40kg
8 items
Aminah Uddin
As someone who has lost 40kg within the space of 2 years, I have used supplements to help me on my journey. These aren’t the reason why I have lost the weight, but they have definitely helped. I also suffer with PCOS, so there’s some in there that help with that too.
Health & Wellness
41 items
Health & Wellness cover photo collage
Health & Wellness
41 items
Sylvester Ekpen
Prioritize well-being with our Health & Wellness offerings, promoting balance, vitality, and holistic care through curated products and services.
Essentials for strong body and mind
23 items
Essentials for strong body and mind cover photo collage
Essentials for strong body and mind
23 items
Crystal Bettencourt
Supplements offer our bodies what we lack from our food supply lack for vitamin D. These supplements will provide you with better sleep, energy, stronger bone, healthier skin and over health will improve.
Phlebotomy girly must haves
8 items
Phlebotomy girly must haves cover photo collage
Phlebotomy girly must haves
8 items
Kathryn Hurley
I work as a phlebotomist and these are some of my favorite products!
Hot Girls Drink Water (but make it fun & gluten free)
16 items
Hot Girls Drink Water (but make it fun & gluten free) cover photo collage
Hot Girls Drink Water (but make it fun & gluten free)
16 items
Hannah Fort
Let me help you meet your water goal because trust me, I struggle with it as well! This is how I get my water intake along with adding different things that help me stay healthy.
Hot Flash Alert!
16 items
Hot Flash Alert! cover photo collage
Hot Flash Alert!
16 items
Mara
Must haves to keep you cool and comfortable during perimenopause and menopause.
GLP-1 💉assists for the wins!🏀
20 items
GLP-1 💉assists for the wins!🏀 cover photo collage
GLP-1 💉assists for the wins!🏀
20 items
Essie B
These are items I have/am using to support losing weight and get through any side effects on my GLP-1 meds. I personally use these (or provide an alternative for what I do use as a cost saving measure) and would tell my bff about too, if they were on one. Down 56lbs so far🥳 #Amazoncommissionsearned
Health Stuff
20 items
Health Stuff cover photo collage
Health Stuff
20 items
Candi J
Just a few things that have worked for me over the last couple years in my health and weight loss journey!
Health hacks 💪
28 items
Health hacks 💪 cover photo collage
Health hacks 💪
28 items
Tiffany Campbell
I am a mom over 40, trying to stay active and have added some of these essentials into my workout routine.
POTSies: daily tips & tricks that have helped me
17 items
POTSies: daily tips & tricks that have helped me cover photo collage
POTSies: daily tips & tricks that have helped me
17 items
Summer Brendle
living with POTS can be overwhelming, but over time I’ve found a few things that help me manage it. DISCLAIMER: i am a medical professional, but this isn’t my medical advice to you or a treatment recommendation. POTS (and similar conditions) vary so much from person to person, so these tips might not work for everyone. if you’re unsure, please reach out to a healthcare provider. i’m just sharing what’s worked for me in my personal experience!
Easy and affordable wellness swaps!!🧘
30 items
Easy and affordable wellness swaps!!🧘 cover photo collage
Easy and affordable wellness swaps!!🧘
30 items
Alana Davies
Absolute game changers when you’re looking to improve your health a little bit at a time!
Chronically Ill stuff I love
17 items
Chronically Ill stuff I love cover photo collage
Chronically Ill stuff I love
17 items
Katie Scofield
I have multiple autoimmune diseases and here are a few of the things that make life easier.
Nursing Essentials! Aspiring Nurses, you will definitely need this!
15 items
Nursing Essentials! Aspiring Nurses, you will definitely need this! cover photo collage
Nursing Essentials! Aspiring Nurses, you will definitely need this!
15 items
Jhailette Qiao
Patients trust nurses, and so do I. Nursing essentials are the tools that make this trust possible—helping nurses stay prepared, professional, and ready to provide the best care every day. This is the list of items that you will really need if you're studying nursing, aspiring to be a nurse, or are already a nurse. If you don't have one of these items, you must buy one! It's going to be really helpful for you and your patients! Not a nurse, but found this? Recommend this to your friends, colleagues, or someone who pursues nursing. This will be very helpful to them.
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
50 & Thriving: Staying Cool (when the hot flashes hit!) cover photo collage
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
Tricia Reynolds
Hot flashes are the worst & unfortunately you dont know how bad they are until you experience it for yourself! These are items that will help get you through those flashes of extreme heat
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
26 items
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️ cover photo collage
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
26 items
D Trax
Did you know that Miami is currently listed as #2 in America for “Mindbody Wellness?” These are the gadgets, studios, apparel, and more that myself and peers swear by down here!
Dental favorites
10 items
Dental favorites cover photo collage
Dental favorites
10 items
Rachel Reynolds
Choosing the best dental products can be overwhelming. Here is a list of my favorites as a dental provider.
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Dem Bones! Dem Bones! Healthy bones and Osteopenia cover photo collage
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Valerie Aiello
Tools and tips for Fighting Osteopenia
Caught the flu? Here's what to do!
18 items
Caught the flu? Here's what to do! cover photo collage
Caught the flu? Here's what to do!
18 items
LimitlessxDesigns (Jessa)
While there are no wasps in the winter, there is a scarier bug lingering everywhere you go. THE FLU 🤧 It's got me down too. Here's some items that will get us both through this.
Supplements, Health, etc.🌿💊🏋️
37 items
Supplements, Health, etc.🌿💊🏋️ cover photo collage
Supplements, Health, etc.🌿💊🏋️
37 items
Rebekah Griffith
My top rated supplements as a former holistic health coach!
ORAL CARE products you need! 🦷✨
13 items
ORAL CARE products you need! 🦷✨ cover photo collage
ORAL CARE products you need! 🦷✨
13 items
Haley Chu
Cavities are one of the most preventable diseases! As your future dentist, here are some tips/products to level up your oral care routine!
For the Girls that Deal with Overstimulation
15 items
For the Girls that Deal with Overstimulation cover photo collage
For the Girls that Deal with Overstimulation
15 items
Alea B.
This list is for the girls (ME) who sometimes feel the world just gets a little too loud, too bright, or too much. This list has calming tools and cozy things to create a safe, grounded vibe. I've added things from Loop earbuds and lavender steamers that turn your shower into a mini spa. Perfect for anyone who needs a reset, whether you’re winding down after work, protecting your peace in public, or just making your space a little gentler on your senses
Self care is essential 🫶🏼
23 items
Self care is essential 🫶🏼 cover photo collage
Self care is essential 🫶🏼
23 items
Crystal Huners
I have had the most challenging couple of years of my life. Here are my favorites things that have helped get me through.
Healthcare worker essentials
18 items
Healthcare worker essentials cover photo collage
Healthcare worker essentials
18 items
Kayla Fornal
These are some of my faves as an NP, but could be used for anyone working in healthcare. We have tough jobs caring for people- it’s important to take care of ourselves too! ❤️
Pelvic Health Product Recommendations
14 items
Pelvic Health Product Recommendations cover photo collage
Pelvic Health Product Recommendations
14 items
NorthStar Physical Therapy
These products I highly recommend to supplement hands-on treatment for pelvic health symptoms for easy, at-home use with directed guidance from our sessions for proper self-management and optimal pelvic health.
Gentle Movement Essentials
35 items
Gentle Movement Essentials cover photo collage
Gentle Movement Essentials
35 items
Kim | My Next Happy Places | Simple Living + Wellness
Simple, practical tools that support movement, mobility, and staying active in everyday life. Items I use or have thoughtfully researched to help reduce stiffness, support recovery, and keep my body moving well.
All The Nursing School Essentials All Nursing Students Need: Target Edition
29 items
All The Nursing School Essentials All Nursing Students Need: Target Edition cover photo collage
All The Nursing School Essentials All Nursing Students Need: Target Edition
29 items
Berky Davis
All the nursing school essentials you can get at Target!
Healing and Living with PMDD
18 items
Healing and Living with PMDD cover photo collage
Healing and Living with PMDD
18 items
Maya Konarzycki
I have been living with PMDD my entire life - I hope this list helps someone.
Top Tools for Methylation Support
18 items
Top Tools for Methylation Support cover photo collage
Top Tools for Methylation Support
18 items
Kerie Miller
These are some of my top tools for methylation support which has been crucial in improving my overall health. Not medical advice.
Beating Breast Cancer
24 items
Beating Breast Cancer cover photo collage
Beating Breast Cancer
24 items
Nicole Kenjura
I have been cancer-free now for 3 years. This is my list of things that helped make treatment and recovery a little easier. I hope they help you in your journey.
go + glow: supplement staples
15 items
go + glow: supplement staples cover photo collage
go + glow: supplement staples
15 items
Nicole Bolen
from daily essentials to targeted boosters – these are the supplements I trust to keep me feeling strong, balanced and glowing
Go with the flow: time of the month kit❣️
12 items
Go with the flow: time of the month kit❣️ cover photo collage
Go with the flow: time of the month kit❣️
12 items
Georgia
Period probs? Not on my watch. Handpicked essentials, trialled and tested to support that time of the month❤️
Lotions and Potions
10 items
Lotions and Potions cover photo collage
Lotions and Potions
10 items
Yasmin Williams
I have seborrheic dermatitis, as well as blepharitis, and I'm pretty particular about the scents of whatever I do use. I like lotions/items that last long and don't need to be reapplied throughout the day.
Accutane essentials 💊💧
10 items
Accutane essentials 💊💧 cover photo collage
Accutane essentials 💊💧
10 items
Brock Jones
Products that have helped me so much while on accutane and have helped limit some of the harsh side effects
Menty B Checklist✅
27 items
Menty B Checklist✅ cover photo collage
Menty B Checklist✅
27 items
Paige Carriere
As an advocate for mental health i’m passionate about sharing wellness tools and apps. These are the MUST haves
Travel with Chronic illnesses essential
17 items
Travel with Chronic illnesses essential cover photo collage
Travel with Chronic illnesses essential
17 items
Victoria
Chronic illness favorite travel essentials, here you’ll find what I use to to make travel easy, convenient, cute and enjoyable. (Even if it’s just leaving my front door lol)
Mental Health Favourites
15 items
Mental Health Favourites cover photo collage
Mental Health Favourites
15 items
Brittany Brake
Mental health is a real struggle - and some people struggle more than others. But we all need to support one another!! Here are some things that I find helpful to me when I am feeling down!
Personal Care Picks
19 items
Personal Care Picks cover photo collage
Personal Care Picks
19 items
Ms. Rinny
Time to get a little personal here. I have been through some health challenges over the years from beating out Uterine Cancer, Achilles Tendon Tear, Knee Issues, Carpal Tunnel Syndrome recovery for both wrists, and Kidney Stones. From personal hygiene to physical support, this list will share items I currently use and used in the past.
Glow Up Routine ✨💕
18 items
Glow Up Routine  ✨💕 cover photo collage
Glow Up Routine ✨💕
18 items
isenia 💕
Your guide to feeling your best ✨ I rounded up my favorite workout gear, wellness drinks, and healthy routine staples that make staying consistent easier and actually enjoyable.
Simple Supplements for Whole Body Wellness
15 items
Simple Supplements for Whole Body Wellness cover photo collage
Simple Supplements for Whole Body Wellness
15 items
Jennifer Eckstrom
These are the wellness supplements I personally use and keep in my routine to support overall health. Nothing extreme or trendy—just simple, everyday supplements that fit into real life. Always do your own research and talk to a professional if needed.
MUST HAVES: low cal/high protein snacks
14 items
MUST HAVES: low cal/high protein snacks cover photo collage
MUST HAVES: low cal/high protein snacks
14 items
Jeslyn
as someone who has struggled with weight in the past and has lost over 50lb and kept it off these are some snacks that helped me so much through my progress!
Nursing School Essentials 🩺🫀
25 items
Nursing School Essentials 🩺🫀 cover photo collage
Nursing School Essentials 🩺🫀
25 items
Itzel Gonzalez
These are my favorite items that have been helping me get through nursing school! The basics, no need to spend a bag right away.
Healthy Habits Toolkit: What Keeps Me On Track Even With a 9-5
20 items
Healthy Habits Toolkit: What Keeps Me On Track Even With a 9-5 cover photo collage
Healthy Habits Toolkit: What Keeps Me On Track Even With a 9-5
20 items
Cristal Ami
As a full-time office worker, staying on track with fitness and clean eating hasn’t always been easy, but these are the tools and habits that helped me stay consistent without burning out. I focus on mostly whole foods, low-effort workouts, and sustainable habits. Whether you’re meal prepping, planning workouts, or just trying to stay motivated, these picks actually work for busy people like us.
Cycle Syncing
27 items
Cycle Syncing cover photo collage
Cycle Syncing
27 items
Bekah Saenz | Mom & Creator
This one is for the girls – period! In all seriousness, I am on a journey to learn more about synching my life to my period cycles to better understand how my body works, increase my own autonomy and be able to master this part of my life. It always feels CHAOTIC for me when my periods roll around. Once it does, I am like… oh well, YEAH DUH! I want to share helpful tips, products and ideas that will help us all embrace womanhood and all of the transitions that make us who we are. Here's to HAPPIER, healthier and predictable moments. Let's kick the CHAOS for good.
Heal Smarter, Not Harder 🫶🏼 Your Plastic + Ortho Guide to Recovery ❤️‍🩹
19 items
Heal Smarter, Not Harder 🫶🏼
Your Plastic + Ortho Guide to Recovery ❤️‍🩹 cover photo collage
Heal Smarter, Not Harder 🫶🏼 Your Plastic + Ortho Guide to Recovery ❤️‍🩹
19 items
Haus Of Lymph
Post-Cosmetic & Ortho Recovery Essentials These are the tools I recommend most often to help clients navigate swelling, bruising, pain, and mobility after surgery or injury. Everything here supports lymphatic flow, circulation, and safer healing at home. From compression and cold therapy to practical mobility helpers, this list is designed to make recovery smoother, more comfortable, and easier on your body.
Mold Toxicity + Chronic Health Isssues
12 items
Mold Toxicity + Chronic Health Isssues cover photo collage
Mold Toxicity + Chronic Health Isssues
12 items
Chronically Exposed
Discover a collection of essential items to ease the daily challenges of living with chronic health issues, such as Lyme, Mold Toxicity, Fibro, EDS, Long Covid, Autoimmune, and Inflammatory Disorders, and more.
Fit for Fall 🍂🤎
16 items
Fit for Fall 🍂🤎 cover photo collage
Fit for Fall 🍂🤎
16 items
Anna TR
Fall is the season for comfort 🍂🫖 but that’s no excuse to not stay glowing and fit throughout the season ✨ this list is for staying healthy and glowing inside out - all season.
My healthy summer musts 🪼
19 items
My healthy summer musts 🪼 cover photo collage
My healthy summer musts 🪼
19 items
Rain Green
Here are my perfect healthy girl summer pieces. From vitamins to lash serum, these are everything you need to perfectly perfect your body this summer the easiest way 😝🙏
My Uterus Is A B*tch
11 items
My Uterus Is A B*tch cover photo collage
My Uterus Is A B*tch
11 items
Dannika Lauren
I have PCOS and Endometriosis, so chronic pain and I are intimate… enemies? Here are some things I use to help alleviate different symptoms, seek comfort, or that lift my spirits during the harder pain days. I hope they help you, too!
Mind-Body Healing Books & Resourses
23 items
Mind-Body Healing Books & Resourses cover photo collage
Mind-Body Healing Books & Resourses
23 items
Caroline Dewey
My personal journey through Mind-Body Healing began when in adolescence when I was struggling with anxiety, depression, and chronic physical symptoms as well. I spent many years working on healing myself before getting to a point where I could function well enough to finish college and grad school, as well as training in several other mind-body healing modalities, and then started sharing the many tools and techniques that I had trained in formally and also practiced on myself. I've started putting together these lists of resources that I've been using and sharing with clients for the past ten years and I hope you'll find them helpful in your healing journey too.
For the nights when sleep feels a little further away than you'd like.
10 items
For the nights when sleep feels a little further away than you'd like. cover photo collage
For the nights when sleep feels a little further away than you'd like.
10 items
Safespace Tools
A collection of things that help make quiet rest feel a little closer, for when you can't switch off. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase — at no extra cost to you.