Benable — create shareable lists of things you recommend!
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Trusted Supplements for My Family
15 items
Trusted Supplements for My Family cover photo collage
Trusted Supplements for My Family
15 items
Michelle Bongiovanni
I've personally used these products and had good experiences with my kids. I tried to keep it dye free, cruelty free and natural based, clean ingredients.
The Best Protein Products to Hit Your Goals
19 items
The Best Protein Products to Hit Your Goals cover photo collage
The Best Protein Products to Hit Your Goals
19 items
Elizabeth Hunter
The best protein powders, snacks, and foods for those trying to hit their protein goals!
Beginners Weight Loss Essentials
27 items
Beginners Weight Loss Essentials cover photo collage
Beginners Weight Loss Essentials
27 items
Jennifer Dutton
If you're just starting out on your weight loss journey and looking for the best tools to help you succeed, check out this list that helped me lose 50 pounds!
IFAK: Intro to trauma kits
13 items
IFAK: Intro to trauma kits cover photo collage
IFAK: Intro to trauma kits
13 items
Nicholas Martinez
This curation is meant to aid in the collection and spark interest in the importance of a high quality trauma and first aid kit.
Post-Comp Recovery Necessities
16 items
Post-Comp Recovery Necessities cover photo collage
Post-Comp Recovery Necessities
16 items
Natalie Scibetta
Recovery checklist for your dancer! This list can help with sore muscles, injury prevention, and injury recovery.
Eczema flare up
10 items
Eczema flare up cover photo collage
Eczema flare up
10 items
Madeline Hamm
I have suffered from Eczema since I was little. It used to be all over my body, but now it mostly flares up on my hands. I see a dermatologist and have tried and true methods that help prevent flare-ups, as well as easy ways to calm them when one happens. I have included directions under each product, explaining how to use it to maximize the benefits for eczema.
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️
22 items
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️ cover photo collage
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️
22 items
Frances Renteria
nurse life! always have the necessities but also make it cute! 12 hours is a long time at work so might as well have some cute things!
Holistic Cold Remedies
17 items
Holistic Cold Remedies cover photo collage
Holistic Cold Remedies
17 items
Paulina Modarelli
With cold season upon us here in the states, I've recently restocked my favorite holistic products to combat the most common symptoms. I try my best, pre-baby but especially now, to keep my house and the products we use the most as clean as possible. Here are my top favs for both adults and babies!
What’s in my work bag? - Doctor edition
12 items
What’s in my work bag? - Doctor edition cover photo collage
What’s in my work bag? - Doctor edition
12 items
Doctor Baby
After trying to make this list I realized there’s not actually much in there lol but we have enough baggage to carry working in a hospital…
Healing My Pelvic Floor One Awkward Purchase at a Time
37 items
Healing My Pelvic Floor One Awkward Purchase at a Time cover photo collage
Healing My Pelvic Floor One Awkward Purchase at a Time
37 items
Lauren Spraggins
Not gonna lie… postpartum healing is a little humbling 😅 This is everything I’ve used (or am currently using) to help with pelvic floor issues, fascia tightness, and just generally feeling like my body is mine again after three babies. Nothing extreme... just real-life things that helped me heal while still being a busy mom.
Nurse essentials
14 items
Nurse essentials cover photo collage
Nurse essentials
14 items
Sam:)
Items that I have bought recently as a nurse that have made such a difference!
Protein (treats, etc..) recommendations
11 items
Protein (treats, etc..) recommendations cover photo collage
Protein (treats, etc..) recommendations
11 items
Tijana Bzenic
- treats that I ate or still eat that helped me in my weight loss journey and that still help me to satisfy my sweet cravings🤗
My AuDHD Survival Kit of ND Comfort Items
13 items
My AuDHD Survival Kit of ND Comfort Items cover photo collage
My AuDHD Survival Kit of ND Comfort Items
13 items
Joy
These are some of my essential tools, supplements, and sensory savers that help me navigate life with my neurospicy brain. These are the things I rely on to manage overstimulation, improve focus, regulate my sleep or just feed my drive for cheap dopamine. 🧠✨
For The 'Grain
33 items
For The 'Grain cover photo collage
For The 'Grain
33 items
Nell Marie
If you suffer with migraine attacks, this list may be helpful in finding relief, and more tools for your toolkit. These are the items I use or have on my wishlist to purchase soon!
Non-Toxic Oral Care😁
43 items
Non-Toxic Oral Care😁 cover photo collage
Non-Toxic Oral Care😁
43 items
Halle HB
Non-toxic oral care products & practices with nourishing ingredients that actually work! Check out my blog post: 10 Wholistic Oral Care Practices on wfpbme.com for more info on how I use these products!
WELLNESS MUST HAVES ☮️🌛
16 items
WELLNESS MUST HAVES ☮️🌛 cover photo collage
WELLNESS MUST HAVES ☮️🌛
16 items
Ady Becker
TOP Necessities to become your best self, inside and out. Here you’ll find my favs for everything from self help to solving inflammation. Of course for those on a budget!! We always look for inexpensive yet high quality- it’s what we deserve 🍃
Moon cycle🩸must haves.
20 items
Moon cycle🩸must haves. cover photo collage
Moon cycle🩸must haves.
20 items
Jasmine Phillips
These are some of my favorite products that allow me to embrace my menstrual phase instead of loathe it. Please do your research and consult with a healthcare professional before using any herbal or medicinal recommendations 💜
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
The Vegas Black Book: My Personal Recommendations for Local Services. cover photo collage
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
Stacey Short
Welcome to my "Vegas Referral" list! As a local, I believe in sharing the love (and the best contacts). This is where I'll connect you with the incredible professionals who help keep my life running smoothly – from healthcare providers and beauty gurus to real estate agents and beyond. Save yourself time and hassle, and tap into a community of trusted experts.
New Grad Nurse Essentials
18 items
New Grad Nurse Essentials cover photo collage
New Grad Nurse Essentials
18 items
Dowiidow
Here are a list of things I collected in anticipation of my new grad nurse residency program! For a haul check out my TikTok or YouTube channel!
Top Keto Products and Snacks You Need for Low-Carb Success
17 items
Top Keto Products and Snacks You Need for Low-Carb Success cover photo collage
Top Keto Products and Snacks You Need for Low-Carb Success
17 items
Sphe
Looking for keto-friendly products and snacks to help with your low-carb routine? Here's a list of must-haves that make staying on track simple and tasty, from quick snacks to everyday staples. Perfect for anyone sticking to keto!
Supplements, health and fitness
27 items
Supplements, health and fitness cover photo collage
Supplements, health and fitness
27 items
The Holly Edit
Our diets don’t give what we need so we supplement. I don’t just grab any brand, I research to find some of the top trusted reputable brands. Fitness is another part of our wellbeing and building muscle is a lifetime focus for longevity.
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
Pediatric Cancer
14 items
Pediatric Cancer cover photo collage
Pediatric Cancer
14 items
Colleen M
My son has been fighting Ewing Sarcoma since November 2022. Here are some of my must-haves during admissions and long clinic days
When sick
24 items
When sick cover photo collage
When sick
24 items
Kristina K
Boost your immune system or help it fight the sickness away with natural, good-for-you ingredients
Self care essentials
17 items
Self care essentials cover photo collage
Self care essentials
17 items
Tori Jae
All things self care from journals, supplements, and lympathic massages!
Nursing school essentials
16 items
Nursing school essentials cover photo collage
Nursing school essentials
16 items
Shammah Yusuf
Hey! Is it your first year in nursing school? Are you feeling overwhelmed, unsure, scared? You’ve come to the right place. I’ve curated a list of everything I’ve used over the years in nursing school that have helped me get through and helped me feel like I’m in control or even just more put together. If you’re anything like me and cutesy stuff help you lock in? Then this is the right place.
Relaxation Now! Things to help you chill
20 items
Relaxation Now! Things to help you chill cover photo collage
Relaxation Now! Things to help you chill
20 items
Bill Mason
Looking to unwind and de-stress? I compiled this list that is packed with relaxation ideas designed to help you recharge. Whether you need a calming escape after a long day or tools to improve sleep and mindfulness, these must-haves bring relaxation to the next level. I love how each of these products creates a peaceful environment and makes it easier to take a well-deserved break. Perfect for self-care routines, stress relief, and creating a tranquil space at home!
Youtube Videos that Helped Me Lose Weight
22 items
Youtube Videos that Helped Me Lose Weight cover photo collage
Youtube Videos that Helped Me Lose Weight
22 items
D'Nilea Weaver
Yesss thats me in the photos, I gained up 60lbs during my pregnancy and I did not like my body after I had my son. The first photo I'm around 5 month postpartum from a c-section. The second one is almost 2 years postpartum and I am just so much more confident. Like any sahm I don't have time to go to the gym, so I turned to youtube, so I could workout during nap time. I lost 40lbs and was able to shrink my stomach.
Barefoot shoes that support your natural foot shape because foot health is important 👟
10 items
Barefoot shoes that support your natural foot shape because foot health is important 👟 cover photo collage
Barefoot shoes that support your natural foot shape because foot health is important 👟
10 items
Mia | My Nourished Nest
Barefoot shoes are a must for foot health. My ankles and feet are so much stronger after making the switch. Here are my favorite shoes. They’re all great for people who are new to minimalist footwear!
Unlock the Secrets to Better Sleep
19 items
Unlock the Secrets to Better Sleep cover photo collage
Unlock the Secrets to Better Sleep
19 items
Lex Davis
I cannot stress enough the importance of sleep, especially as a parent. Sleep is essential for overall health and well-being. In my household, we try to be vigilant about things that may affect our sleep quality, such as diet, screen time, light, etc. We have a set bedtime even on the weekends (mainly for the children), we don't allow TVs in bedrooms (just the living room), we don't do any screen time at least an hour before bed, no bright lights, and we create a good sleeping environment. Here are some things you can add into your home/routine:
Body & Soul
24 items
Body & Soul cover photo collage
Body & Soul
24 items
Elle W
Your one-stop space for all things wellness — from natural health tools and body care to mindful rituals and mood-boosting self-care. Here you’ll find everything that helps you feel good, inside and out: castor oil packs, eco-friendly swaps, relaxation essentials, and nourishing treats for both your body and your mind. Because when your body and soul are in sync, everything else just flows. 🌿💆‍♀️✨
how to survive your period: big sister advice 💌
30 items
how to survive your period: big sister advice 💌 cover photo collage
how to survive your period: big sister advice 💌
30 items
aliyah post
i always dread that time of the month, especially because my periods are super heavy and painful. but even if yours are lighter, lets be real... it still sucks! these are some of my favorite period essentials, menstrual care products, and pain relief items that make my cycle a little bit more bearable. i also included some supplements i use to balance my hormones, because i've struggled with that for awhile!
Everything I bought during my Invisalign journey!
9 items
Everything I bought during my Invisalign journey! cover photo collage
Everything I bought during my Invisalign journey!
9 items
Kayla Kintchen
Everything I used to keep my retainers clean, breath fresh, and teeth white in the 40 weeks I had Invisalign :)
must have body tools for hypermobile & neurospicy body
27 items
must have body tools for hypermobile & neurospicy body cover photo collage
must have body tools for hypermobile & neurospicy body
27 items
MaGikalMads
if you’re a neurospicy baddie, especially one that feels aches & pains in the body & is energetically sensitive, this list will give you tools for working with your lymph, fascia & creating a safe space for your system to fall into with tools that support recovery 🤍
DAILY ESSENTIALS FOR YOUR BODY
10 items
DAILY ESSENTIALS FOR YOUR BODY cover photo collage
DAILY ESSENTIALS FOR YOUR BODY
10 items
Christine Franze’s Wellness Edit
Being a healthcare professional in nutrition, using clean, healthy options in our home for our bodies is very important to me-finding them can sometimes be tough. I’ve gone through many products to find ones that I feel work well
Natural Products, Herbs, Tinctures, & Oils
21 items
Natural Products, Herbs, Tinctures, & Oils cover photo collage
Natural Products, Herbs, Tinctures, & Oils
21 items
Caroline Dewey
Having developed chronic illness in my early adolescence, I experienced symptoms which I used to believe I would be stuck with for life. Thankfully, over many years of searching and experimenting, I have found that we actually have a tremendous capacity for healing and there are so many things to support our built-in self-healing systems. Truthfully, there is an unbelievable wealth of natural tools, resources, practices, and products that can support us in our healing journey and I'm going to my best to start creating a list here of all my favorite things.
What's in My Elder Millenial Medicine Cabinet: Supplements & More
11 items
What's in My Elder Millenial Medicine Cabinet: Supplements & More cover photo collage
What's in My Elder Millenial Medicine Cabinet: Supplements & More
11 items
Bekah Walsh
Supplements I take as a neurospicy, perimenopausal woman.Talk to your healthcare provider when considering what supplements best suit your needs.
Let’s Get Healthy!
24 items
Let’s Get Healthy! cover photo collage
Let’s Get Healthy!
24 items
PracticallyTwins
Check out our recs for your daily vitamins and supplements! We have tried all of these and use them in our daily routines! Obvs we are not doctors so check with yours first if you have any questions about the supplements on our list!
My must have Mobility Aids & Accessibility Tools
31 items
My must have Mobility Aids & Accessibility Tools cover photo collage
My must have Mobility Aids & Accessibility Tools
31 items
Laura Beck
As a medical mom to two boys with Duchenne muscular dystrophy, I’ve spent years testing products to find what actually works and makes life smoother for our family. This list includes our go-to mobility aids, accessibility tools, and everyday items that help my boys maintain independence, comfort, and dignity. Whether you’re a caregiver, parent, or just looking to make your home more accessible, these are the tools we truly rely on.
Healthy Habits
15 items
Healthy Habits cover photo collage
Healthy Habits
15 items
Syd Dropiewski
I try to be as healthy as I can. Here are some items I use to help reach my health goals. From gadgets to clothing to food!
Must Have Health & Wellness Items
10 items
Must Have Health & Wellness Items cover photo collage
Must Have Health & Wellness Items
10 items
Carissa Bohl
As a millennial mom of 3 teenagers, I need all the help I can get with being at my best from the inside out. These are items I use frequently or daily that make me feel good and perform at my best.
Holistic Care🌿✨
9 items
Holistic Care🌿✨ cover photo collage
Holistic Care🌿✨
9 items
Indigo Creations
Passionate about holistic wellness — natural remedies that nurture the mind, body, and soul. Embrace balance, glow, and healthy living from the inside out.
Wellness Wonders
10 items
Wellness Wonders cover photo collage
Wellness Wonders
10 items
Kaira Teschke
A list for the boujee AND those ballin on a budget who are looking for wellness products that work wonders. Related to skin, body, lymphatic drainage, toning, inflammation, muscular relief, relaxation, sleep, chronic pain, stress, and everything in between.
fit fab fun! everything health
14 items
fit fab fun! everything health cover photo collage
fit fab fun! everything health
14 items
Ava Hiss
with a busy schedule and a chaotic life, it can be hard to find the right balance with health. sometimes it can feel like it’s just not a top priority. here are the products that make healthy living easy for me!!
chronic illness relief !
18 items
chronic illness relief ! cover photo collage
chronic illness relief !
18 items
Eli Arden
a variety of products that help with symptoms of various chronic illnesses, from pain to nausea and back again!
Fave Wellness Products
12 items
Fave Wellness Products  cover photo collage
Fave Wellness Products
12 items
Kaitlyn Dykman
Fave wellness products I use and highly recommend for hormone balance and overall wellness
Healthcare baddie needs
29 items
Healthcare baddie needs cover photo collage
Healthcare baddie needs
29 items
Maria Kelly
Everything from didactic, clinicals, and to what I use daily as an emergency medicine PA-C
gut health faves
13 items
gut health faves cover photo collage
gut health faves
13 items
Alessia Vezzosi
My favorites after years of trial and error trying to fix bloating, digestion, etc.
Health Journey
15 items
Health Journey cover photo collage
Health Journey
15 items
Lacey Fatura
2025 is the year I focus on myself and my health so I can be my best version! I have been doing home workouts and altering my diet to be filled with protein and less processed foods! I’m making changes for life and not a temporary fix. Here are just things that have helped me!
My MS Survival List
15 items
My MS Survival List cover photo collage
My MS Survival List
15 items
Jessica Britton
This list holds the things I reach for while living with MS. Items that help on low energy days, high symptom days, and everything in between. Nothing trendy. Nothing extra. Only products that serve a purpose and make daily life feel more manageable.
Vitamins to feel better!
15 items
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support cover photo collage
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Whitney Z
Living with lupus and small fiber neuropathy, I've personally navigated the challenges of autoimmune conditions. This curated collection features natural products that have supported me in managing inflammation and promoting immune balance. From herbal supplements to wellness tools, each item is selected to aid those on a similar journey toward holistic well-being and more freedom from autoimmune disorders.
Nutrition for a Mom on the go!
20 items
Nutrition for a Mom on the go! cover photo collage
Nutrition for a Mom on the go!
20 items
Sara Palmer
Some of my favorite vitamins, energy and recovery products. I'm a Mom of 3 that is always on the go and I love grab and go items.
Must-Haves for Nurses 🩺
24 items
Must-Haves for Nurses 🩺 cover photo collage
Must-Haves for Nurses 🩺
24 items
Asia Ordas
Long shifts, sore feet, no time to pee — sound familiar? Whether you’re in your scrubs for 8, 12, or 16 hours, the right tools make a difference. As a travel nurse constantly on the go, I’ve tested what truly works — from comfy shoes and stylish scrubs to smart self-care items that help me recover between shifts.
Sleep that'll change your life! 💤
17 items
Sleep that'll change your life! 💤 cover photo collage
Sleep that'll change your life! 💤
17 items
Jessica Funk
I've struggled most of my adult life to get quality sleep, but THESE things are what have actually helped me sleep throughout the ENTIRE night consistently, which has changed my life so much. Sleep is so precious for not only our minds but keeping our skin, hair, and bodies cute too. 💕 These products WILL give you a luxe sleeping experience.
Self care is essential 🫶🏼
23 items
Self care is essential 🫶🏼 cover photo collage
Self care is essential 🫶🏼
23 items
Crystal Huners
I have had the most challenging couple of years of my life. Here are my favorites things that have helped get me through.
Surviving Pregnancy🤰🏼
15 items
Surviving Pregnancy🤰🏼 cover photo collage
Surviving Pregnancy🤰🏼
15 items
Emily Ruth
I've had 3 kids in 4 years here is my things I swear by when pregnant!
Sensitive Soul Must Haves : Products that Truly Help
16 items
Sensitive Soul Must Haves : Products that Truly Help cover photo collage
Sensitive Soul Must Haves : Products that Truly Help
16 items
Melanie Keem
As someone who feels everything deeply, I know how important it is to create a calm, protective space — both physically and emotionally. These are the tools I reach for when the world feels too loud or heavy. Whether you're an empath, a highly sensitive person (HSP), or just someone who needs peace, these products help me reset, recharge, and reconnect with myself.
Arthritis - Oh the "pain" of it
23 items
Arthritis - Oh the "pain" of it cover photo collage
Arthritis - Oh the "pain" of it
23 items
Amy Fuller
I first noticed sever pain in my knees at age 41 and even though I was very active and exercising I had such a horrible limp due to knee pain that finally when I was diagnosed at age 42 I couldn't even understand it - I could barely walk so after much distress I had my first total knee replacement…I would not recommend - worst pain I've ever had - I mean JUST HORRIBLE….fast forward to now in my 50's here I am again with the other knee totally bone on bone, pain in the tops of my feet and left thumb………… wow - I cannot let this stop me - I have too much going on - so I do low impact exercise like vibration therapy and weight lifting and watch my diet based on some research. I have to take control of this the best I can so here are some things you can read up on and research and also talk with your Dr. if you need to.
Emergency Room RN Favorites
13 items
Emergency Room RN Favorites cover photo collage
Emergency Room RN Favorites
13 items
Conner Buddenbohm
As a healthcare worker, it’s important you’re comfortable at work. These are my favorite items as an emergency room nurse
Health & Wellness 🏃🏽‍♀️
21 items
Health & Wellness 🏃🏽‍♀️ cover photo collage
Health & Wellness 🏃🏽‍♀️
21 items
Rachel Greenfield
Your go-to guide for feeling your best—inside and out. From protein faves to meal prep must haves, these are my favorite nutrient dense foods and supplements that I can share with full confidence in their quality and taste.
Energy & Mood Support: Lift Fatigue, Focus & Emotional Balance
16 items
Energy & Mood Support: Lift Fatigue, Focus & Emotional Balance cover photo collage
Energy & Mood Support: Lift Fatigue, Focus & Emotional Balance
16 items
Human and Code
When your energy dips and mood wavers, the right support can change everything. This handpicked collection is made to fight fatigue, sharpen focus, and bring emotional balance back into your day. From adaptogens and clean supplements to mood-boosting essentials, these favorites help you feel grounded, energized, and ready to shine again. ⚡🧠✨ Disclaimer: This list is for wellness and informational purposes only and does not replace professional medical advice. Always consult your healthcare provider before starting new supplements or treatments.
Dental Hygiene Routine
15 items
Dental Hygiene Routine cover photo collage
Dental Hygiene Routine
15 items
Te'Laha Wilson
This is my super simple teeth routine that has helped me whitening and keep my overall dental hygiene a 10/10 There is also stuff in here that I have used that I think everyone should try at least once
The Migraine Relief Edit
28 items
The Migraine Relief Edit cover photo collage
The Migraine Relief Edit
28 items
Kristin Gould
As someone who knows how debilitating migraines can be, I created this list of tools that actually help me reset, recover, and prevent flare-ups. From my go-to recovery musts to daily rituals that keep me feeling clear and grounded, this is the kit I wish I had years ago. Whether you get chronic migraines or the occasional hormonal flare-up, these finds are practical, cozy, and migraine-safe.
Go to supplements
20 items
Go to supplements cover photo collage
Go to supplements
20 items
Karlye Taylor
I’m very big on health and try to make sure I get the cleanest supplements I can.
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Supplements That Healed My Graves' Disease and Hyperthyroidism cover photo collage
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Christina
Things that helped me heal and thrive through autoimmune challenges.
Autism (ASD) Tools
11 items
Autism (ASD) Tools cover photo collage
Autism (ASD) Tools
11 items
Kara Ann
Books and resources for coping with Autism Spectrum Disorder (ASD) symptoms in daily life.
How to have the best sleep of your life
15 items
How to have the best sleep of your life cover photo collage
How to have the best sleep of your life
15 items
Gemma Rose
Sleep is so important to our health so I really try to set up my space for optimum relaxation. These products genuinely improve my sleep routine and get me ready for a good night's rest.
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health
15 items
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health cover photo collage
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health
15 items
Kay Green
Create the perfect ambiance for a restful night with this carefully curated list of sleep routine essentials. From calming teas and cozy bedding to relaxation techniques and sleep-friendly gadgets, each recommendation is designed to help you unwind and prepare for a rejuvenating slumber. Whether you're looking to enhance your nightly rituals or seeking new ways to improve your sleep quality, this list has everything you need to drift off into dreamland. Embrace tranquility and wake up refreshed!
Health - Mental Health and Well-Being
15 items
Health - Mental Health and Well-Being cover photo collage
Health - Mental Health and Well-Being
15 items
Donna Sanford
This is a list of useful tips and helpful supplements for mental health and well-being.
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Spoonie favorites-post concussion syndrome & fibromyalgia cover photo collage
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Becky Ubry
Some of my favorites as someone who has post concussion syndrome, chronic pain & fatigue, and migraines
Med Student Gift Guide
18 items
Med Student Gift Guide cover photo collage
Med Student Gift Guide
18 items
Lydia
Whether your loved one is just starting medical school or about to graduate, there's something in here for every med student!
Good for your mind and body.
16 items
Good for your mind and body. cover photo collage
Good for your mind and body.
16 items
Tianna Jasso
Find products, supplements and services for your health and well-being. Inside and out; a long and fruitful life is the ultimate goal.
Post Partum🩷
13 items
Post Partum🩷 cover photo collage
Post Partum🩷
13 items
mama lily
As a new mama, I am not an expert but these are some of my favorites! I had a vaginal birth and i breast feed!💞
Everything I Wish Someone Had Told Me About Lice
16 items
Everything I Wish Someone Had Told Me About Lice cover photo collage
Everything I Wish Someone Had Told Me About Lice
16 items
The Prime Edit
If you're reading this, chances are you've received the email every parent dreads: "There's lice in our classroom." Welcome to a club nobody wants to join. Our family has dealt with multiple lice alerts and one full-blown infestation, and I quickly learned that most parents—including me—have no idea where to start. Between the panic Googling, endless laundry, and dozens of products claiming to be the miracle cure, it can feel overwhelming fast. This list contains the products, tools, and sanity-savers that helped us prevent, detect, and treat lice effectively. Hopefully it saves you some time, stress, and unnecessary spending.
Living with Lupus — Things I use daily 💜
21 items
Living with Lupus — Things I use daily 💜 cover photo collage
Living with Lupus — Things I use daily 💜
21 items
Rylee Gordon
I was diagnosed with Systemic Lupus Erythematosus in 2015. I didn’t know anyone with the condition, or what would help to ease the symptoms to make life easier. So hopefully this helps someone else! 💜💜 Stay strong!!
What’s in My Nightstand 💤💭
10 items
What’s in My Nightstand 💤💭 cover photo collage
What’s in My Nightstand 💤💭
10 items
Jordan 🫐🫧✨🌿🦀
In other words: sleep hygiene maxxing
MUST HAVES WHEN YOU FEEL ROUGH
15 items
MUST HAVES WHEN YOU FEEL ROUGH cover photo collage
MUST HAVES WHEN YOU FEEL ROUGH
15 items
Lois B.
Not many people understand that just getting out of bed can be painful. This list is my 'go-to' kit for fibro flares, items that actually help me get through the hard days. I’m sharing these in the hope that you might find something here that brings you a little bit of relief, too. (Some Affiliate links included)
For Insomniacs
14 items
For Insomniacs cover photo collage
For Insomniacs
14 items
Spoonie Saga
Insomnia is super common for people with chonic illness conditions, and I've been an insomniac my whole life. I've found a few things that legitimately help me, though! I just wish I'd found them sooner.
Health and Wellness
13 items
Health and Wellness cover photo collage
Health and Wellness
13 items
Katie Hunt
Intentional, sustainable wellness choices that support glow, energy, and confidence—without extremes or overwhelm.
Essentials for the 6AM Girly
17 items
Essentials for the 6AM Girly cover photo collage
Essentials for the 6AM Girly
17 items
Sarah Lilly Vallis
Are you a morning girly who likes to take care of herself before the world wakes up? As someone who has been waking up early for years, I wanted to share some wellness focused items that I feel are necessary to starting your day off right
What fuels an Autism Mom?
12 items
What fuels an Autism Mom? cover photo collage
What fuels an Autism Mom?
12 items
Jessica Ocampo
If you have an ASD child (or 2, 3...) you know being tired first hand! Early into our journey, the stress of the unknown and all the phases we were going through really took a toll on my health. Now, I've learned to not ignore my well-being because after all I can't pour from an empty cup.
My Must Haves For Surviving Perimenopause!
14 items
My Must Haves For Surviving Perimenopause! cover photo collage
My Must Haves For Surviving Perimenopause!
14 items
Sarah Winter Whelan
Look, perimenopause is no walk in the park. And my mom never spoke to me about menopause, much less perimenopause. I doubt she even knew what perimenopause was. Sadly, she died two years ago so I'm on this struggle bus alone and hoping I can give what has worked for me and learn from others about what their must haves are for getting through this WILD time in our lives as women.
helpful items for a low tox life
13 items
helpful items for a low tox life cover photo collage
helpful items for a low tox life
13 items
Sarah Elizabeth
Items to help lower the toxic load around your home, on your skin and body. Research shows that the average woman uses 12 cosmetic products composed of 168 chemical ingredients daily. Research indicates that not all of these chemical ingredients may be safe for human use (ref: environmental working group)!! See low-tox products for cleaning, eating and body If you know of any great low-tox brands that you love, please share them 🤍
clean teeth = happy teeth
10 items
clean teeth = happy teeth cover photo collage
clean teeth = happy teeth
10 items
riley trepanier
Some of my favorite clean products and oral tools to keep your pearly whites happy & healthy!
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
MIDDLE/HIGH SCHOOL EMERGENCY KIT cover photo collage
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
LaWilliam Zuniga
Get your pre-teen or teenager ready for any emergency that may occur in school. Prepare them to always be two steps ahead for any emergency. This emergency kit that I curated will save the day for any mishaps.
HEALTH IS WEALTH
11 items
HEALTH IS WEALTH cover photo collage
HEALTH IS WEALTH
11 items
Jeorgia Ahokava
I use these supplements daily! To ensure my body is functioning properly to get my everyday tasks done as a stay at home mum!
Increasing Independence w/ Disability
20 items
Increasing Independence w/ Disability cover photo collage
Increasing Independence w/ Disability
20 items
Nenia Ballard
Compiled all the items from my various lists that help me maintain my independence around my house and out of it. These items help me feel like I'm not depending on my family to “take care of me.”
Migraine Help
17 items
Migraine Help cover photo collage
Migraine Help
17 items
Shelby Sansing
I have suffered with migraines since I was a teen so I wanted to make a list to help anyone else. I hope this helps you or someone you love!
Balanced Living Essentials
16 items
Balanced Living Essentials cover photo collage
Balanced Living Essentials
16 items
Arveen Kaur
2026 is fast approaching here are my must haves to keep a balanced lifestyle in the new year
Healthcare Must Haves
10 items
Healthcare Must Haves cover photo collage
Healthcare Must Haves
10 items
Doreen Carmona
The necessities anyone that works in Healthcare needs.
Rad Night Shift
12 items
Rad Night Shift cover photo collage
Rad Night Shift
12 items
Janelle Burr
Working the night shift, I know all about sleeping during the day and running around all night. Some products that get me through!
Wellness Products for the Day to Day
17 items
Wellness Products for the Day to Day cover photo collage
Wellness Products for the Day to Day
17 items
Andrea Brognano
As a mental health therapist and entrepreneur I am always in need of finding things that are going to help fuel my body. This list has items that keep me feeling good from day to day.
basic feminine hygiene essentials for sensitive skin
10 items
basic feminine hygiene essentials for sensitive skin cover photo collage
basic feminine hygiene essentials for sensitive skin
10 items
Nic R
This is my personal feminine hygiene routine featuring the products I actually use to support sensitive skin, cycle comfort, and everyday balance. If you're navigating cramps, pH balance, irritation, or just want a more intentional self care routine, this list is for you.
Bariatric Must Haves
18 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
18 items
Journey With Joy
If you’re starting your Bariatric journey - these are items you will want!!
Gestational Diabetes Must Haves & Favs
14 items
Gestational Diabetes Must Haves & Favs cover photo collage
Gestational Diabetes Must Haves & Favs
14 items
Maggie DiTullio
These are snack recs, things I used for meals & random finds that helped when I was diagnosed with GD. I
Cold Sore & Fever Blister S.O.S Kit
13 items
Cold Sore & Fever Blister S.O.S Kit cover photo collage
Cold Sore & Fever Blister S.O.S Kit
13 items
altEARNatives
You have that dreaded tingle and overall sick feeling because that big social gathering/portait/interview etc. is coming up and you can't wear a mask to everything🤷🏽‍♀️! Cold sores affect about 50-80% of adults in the United States alone and although not the most fun topic to discuss, it doesn't look like it's going away. Where products like Campho Phenique and Abreva fall short, these non-medicinal items help better your chances of keeping any signs of a cold sore/fever blister at bay🚫.
Things that keep me happy & healthy
15 items
Things that keep me happy & healthy cover photo collage
Things that keep me happy & healthy
15 items
Alex
As a 40 year old girlie who loves to stay active and be healthy, these are things I use daily to keep me running in my day to day 😁
Supplements- fuel your body, balance your mind
11 items
Supplements- fuel your body, balance your mind cover photo collage
Supplements- fuel your body, balance your mind
11 items
Cristina M.
My carefully curated supplements discovered after trying out many products.
For the perfect sleep 😴
10 items
For the perfect sleep 😴 cover photo collage
For the perfect sleep 😴
10 items
Jamie Danos
Everything you need to create a peaceful bedtime routine and a cozy sleep space. These favorite essentials help promote relaxation so you can wake up feeling refreshed and ready for the day.
Because sometimes plain water is boring.
13 items
Because sometimes plain water is boring. cover photo collage
Because sometimes plain water is boring.
13 items
Simply Rooted Co
Love a good flavor in my drinks! I always have a variety of drink options on hand so I never get bored, lol. My kids love them too!
Wellness for Black Girlies
23 items
Wellness for Black Girlies cover photo collage
Wellness for Black Girlies
23 items
Nyoka Ringgold
I believe health and wellness is something we often take for granted. In efforts to ensure that this is top priority these are products I use to make sure I’m in great health and shape!! From great sleep ( moms know) to supplements to support my overall well being! Let’s make sure we are appreciate and maintain our temple mind body and soul!
Sleepy Time Staples
12 items
Sleepy Time Staples cover photo collage
Sleepy Time Staples
12 items
Meagan Cooper| My.Supply.List
My little collection of everything that helps me unwind, relax, and actually get a good night’s sleep. From calming comforts to practical bedtime helpers, these are the staples that make bedtime something I look forward to.
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
Healthcare Heroes: Essential Finds for Wellness Warriors cover photo collage
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
April Blakey
These are some of the essentials that I have found work great for my son who has lung disease.