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Recs for Pregnant and Nursing Mamas
34 items
Recs for Pregnant and Nursing Mamas cover photo collage
Recs for Pregnant and Nursing Mamas
34 items
The Fussy Mama
thefussymama.com/the-best-cold-and-allergy-remedies-for-pregnant-and-nursing-mamas Allergies and colds are tough enough, but when you’re pregnant or nursing, your options for safe remedies and medications to treat them can feel extremely limited.After five and a half years of treating colds and year-round seasonal allergies (thanks, Texas!) while pregnant and/or breastfeeding, I know how hard it can be to find safe, natural, and effective options. During this time I’ve sought out the expertise and experience of many doctors, midwives, naturopaths, and herbalists to build up an arsenal of safe options. Now I’m sharing them here with you!
Health, Wellness 4 our Happiness!
15 items
Health, Wellness 4 our Happiness! cover photo collage
Health, Wellness 4 our Happiness!
15 items
Cheryl Gordon
These are health products I use. These are in no way to be construed as medical advice. All products should be used with caution and following the recommended directions on the packages. I am only including them because they are products that work for me. I have discussed all of these with my doctor and take them with her approval.
Nourish Your Body, Elevate Your Life
15 items
Nourish Your Body, Elevate Your Life cover photo collage
Nourish Your Body, Elevate Your Life
15 items
Regan
Explore your full potential with these curated range of Women's Daily Supplements. Elevate your wellness journey and embrace each day with less stress, balanced hormones and improved gut health. Below are my recommendations of supplements that I personally take either daily or weekly for my immune system, health, skin and energy levels.
Safe and Beneficial Exercises during Pregnancy
18 items
Safe and Beneficial Exercises during Pregnancy cover photo collage
Safe and Beneficial Exercises during Pregnancy
18 items
Harvey Fonua
Pregnancy doesn't have to mean pausing your fitness routine! Here's a fun list of safe and beneficial exercises that my wife used when she was pregnant that should help you
PICC LINE ESSENTIALS
16 items
PICC LINE ESSENTIALS cover photo collage
PICC LINE ESSENTIALS
16 items
Victoria
Here you’ll find all the things I’ve used to successfully take care of my picc line 😁
50+ Can't Live Without Products
16 items
50+ Can't Live Without Products cover photo collage
50+ Can't Live Without Products
16 items
Tori
Are you in your era of restoration? Me too. I didn't expect that growing old would mean searching for my youth and just wanting easy comfort everyday. Living healthy and comfortable is my goal. What’s yours?
Mom Life, Made Easier: Wellness
10 items
Mom Life, Made Easier: Wellness cover photo collage
Mom Life, Made Easier: Wellness
10 items
Lauren
Supplements and items that help me keep up with mom life 🙌 Energy, mood, immune support, and everyday wellness essentials — because we can’t pour from an empty cup.
The Cold & Flu Edit: Kid Edition
10 items
The Cold & Flu Edit: Kid Edition cover photo collage
The Cold & Flu Edit: Kid Edition
10 items
Sabrina McDougald
The life of a kindie kid means all fun and sickness at least once a month 😅 From the common cold to the flu here’s a list of everything we love to support the illness but also preventing it!
Health boosters: My go-to wellness essentials
10 items
Health boosters: My go-to wellness essentials cover photo collage
Health boosters: My go-to wellness essentials
10 items
Nikolett Nunn
These are my tried and true picks - from protein powders and creatine to gut health drinks and vitamins that help boost energy, support recovery, and keep you feeling your best every day.
My Essentials for a Healthy Balanced Lifestyle
8 items
My Essentials for a Healthy Balanced Lifestyle cover photo collage
My Essentials for a Healthy Balanced Lifestyle
8 items
Elisabeth
This list includes the essentials that support my healthy and balanced lifestyle. I believe in simple habits, nourishing food, and routines that make daily life easier — not strict diets or perfection. Each item here is something I truly use to feel better, stay organized, and enjoy my day with more intention. Keywords: healthy lifestyle, simple habits, balanced routine, anti-inflammatory foods, everyday wellness, real nutrition This is my personal selection of healthy lifestyle essentials — simple tools, foods, and habits that help me feel good every day. I believe in balance: small choices, daily rituals, and nourishing our body without stress or strict diets. These are the same items I use to cook healthier, stay organized, and take care of myself physically and mentally. I recommend them because they truly support a sustainable lifestyle — not perfection, just real life. Keywords: healthy lifestyle, balanced habits, simple wellness, anti-inflammatory foods, healthy cooking, self-care, mindful living, productivity
Movies That Make You Rethink Mental Health 🎬🧠
14 items
Movies That Make You Rethink Mental Health 🎬🧠 cover photo collage
Movies That Make You Rethink Mental Health 🎬🧠
14 items
Sandra Pestana
A list of movies that made me pause, feel, and truly rethink what I understood about mental health. I hope you experience the same while watching these movies about various mental health conditions.
A.M. Internal & external wellness
11 items
A.M. Internal & external wellness cover photo collage
A.M. Internal & external wellness
11 items
ELUX DIVINE
From every day essentials and all the goods to get that morning ritual amped up ⬆️
Wellness Products
21 items
Wellness Products cover photo collage
Wellness Products
21 items
Stacey Short
Navigating Wellness: My Supplement Toolkit for Depression, ADHD & Fibromyalgia. In my ongoing journey to manage diagnosed depression, ADHD, and fibromyalgia without medication, I've dedicated myself to understanding how various supplements might offer support. This list details my current supplement regimen, featuring everything from foundational support like CoQ10 to intriguing compounds like Methylene Blue, and how I'm integrating them into my daily life. Please Note: This content reflects my individual experience and choices. I have diagnosed conditions and am unmedicated. It is absolutely essential to seek advice from your doctor or a healthcare professional before incorporating any supplements into your own routine. This information is for sharing my personal journey, not for providing medical guidance.
Sober Living: Ideas to Make Sobriety Vibrant
21 items
Sober Living: Ideas to Make Sobriety Vibrant cover photo collage
Sober Living: Ideas to Make Sobriety Vibrant
21 items
Samantha Rogue
At first it feels like there's a big hole in your life, but day after day you find better things to replace that emptiness. Your mental health soars, your physical health improves, and you find yourself again. ❤️❤️❤️
Feel-Good Fuel - Wellness Essentials
16 items
Feel-Good Fuel - Wellness Essentials cover photo collage
Feel-Good Fuel - Wellness Essentials
16 items
Mama Alvina
Things that keep my body energized, balanced, and glowing from the inside out. ✨
Health & Wellness
26 items
Health & Wellness cover photo collage
Health & Wellness
26 items
Aya g
I truly believe everything starts from within! For me, clean eating and good nutrition are life-changing. Living with PCOS and endometriosis while losing 25kg has taught me so much, and now I want to share my go-to recommendations and health products with all the amazing women who might be on the same path.
Immune support must haves
10 items
Immune support must haves cover photo collage
Immune support must haves
10 items
Karina Kiezebrink
Health & wellness are my biggest passion with keeping my kids healthy and strong, I have done research, talked to highly recommended people and made a list of my top tried and true products for immune support!
Health and Wellness
16 items
Health and Wellness cover photo collage
Health and Wellness
16 items
Josh Rife
My go to supplements and modalities for staying fit.
Flow & Glow: Your Guide to Period Care and Comfort
16 items
Flow & Glow: Your Guide to Period Care and Comfort cover photo collage
Flow & Glow: Your Guide to Period Care and Comfort
16 items
Barbara Hamusonde
If you're anything like me, the time of the month is something I dread. Here are some stuff that help me through out my cycle
Wellness faves in my cupboard
15 items
Wellness faves in my cupboard cover photo collage
Wellness faves in my cupboard
15 items
Lauren Morgan
As a "scrunchy mom," I prioritize homeopathic, non/low-tox, or natural remedies where I can. These are on repeat for our family!
My Flu season must haves
19 items
My Flu season must haves cover photo collage
My Flu season must haves
19 items
Patti Stefan
My go to for comfort during the flu season
Chronic Illness Must Haves
53 items
Chronic Illness Must Haves cover photo collage
Chronic Illness Must Haves
53 items
Amber Gasaway
Some of my fave things to use with my Chronic Illnesses
Healthcare Shift Survival Kit
20 items
Healthcare Shift Survival Kit cover photo collage
Healthcare Shift Survival Kit
20 items
Lauren
This is a list of things that helped me stay afloat during my first few years in nursing. I didn’t realize just how much I needed these things until I had them.
Wellness Centers & Nutrition in Montgomeryville PA
15 items
Wellness Centers & Nutrition in Montgomeryville PA cover photo collage
Wellness Centers & Nutrition in Montgomeryville PA
15 items
Cat Capow
My favorite local health, wellness, spa and supplement centers for overall health and wellbeing
Best Wellness Products to Try
10 items
Best Wellness Products to Try cover photo collage
Best Wellness Products to Try
10 items
The Tortured Mom Dept
Must-have wellness products that actually work.
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed cover photo collage
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healer Apothecary
Yes, these are worth the hype! I have personally purchased and used every single gadget and technological device in this collection, and can recommend them honestly. After prolonged use, I still believe they were worth the investment in my health, and I personally felt the immediate benefits of each product in this latest healing technology list.
🫧 My Ultimate Self‑Care Kit | Relax & Reset
14 items
🫧 My Ultimate Self‑Care Kit | Relax & Reset cover photo collage
🫧 My Ultimate Self‑Care Kit | Relax & Reset
14 items
Kara Cruse
All the little luxuries and absolute must‑haves to turn your home into your very own personal spa. Perfect for bad pain days, migraine relief, winding down, beating fatigue or just treating yourself — every single one is affordable, actually effective, and looks beautiful too!
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Mental Wellness Support.  The BEST Gut brain Axis products to support mental health. cover photo collage
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Rene Monnot
Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.
health 🫶🏼
11 items
health 🫶🏼 cover photo collage
health 🫶🏼
11 items
Tiffany Dzeko
from post pregnancy to every day vitamins, to even toddler gummies.. what’s the best? I’ve got all the recs!
Squishy Hunting
13 items
Squishy Hunting cover photo collage
Squishy Hunting
13 items
Adrien Carter
I need to have a fidget in order to not be multi tasking and focus on one thing. These are some of my favorites because they are quiet. Then there's some I enjoy because of how silly they are. Some need more care than others because they melt or crack depending on the weather.
Wellness and Self Care
18 items
Wellness and Self Care cover photo collage
Wellness and Self Care
18 items
Bri
A collection of little luxuries, gentle rituals, and movement must-haves that make life feel softer and stronger. Think slow mornings with tea, skincare that feels like a hug, baths that melt the day away, and workouts powered by my favorite gym essentials. These are the things helping me romanticize my routine, protect my peace, and find joy in both rest and movement!
Sober Tools - Digital Downloads
23 items
Sober Tools - Digital Downloads cover photo collage
Sober Tools - Digital Downloads
23 items
Kate Parker
Digital tools to support your sobriety and wellness. Journaling has opened my eyes to triggers and trauma I wasn't even aware of. Being able to identify them allows for me to work on those issues, heal and move on from them.
15 Everyday Habits That Help Me Keep My Blood Sugar Stable With PCOS Without Medication
15 items
15 Everyday Habits That Help Me Keep My Blood Sugar Stable With PCOS Without Medication cover photo collage
15 Everyday Habits That Help Me Keep My Blood Sugar Stable With PCOS Without Medication
15 items
Meera R.
These are small everyday habits that help me keep my HbA1c stable while living with PCOS. Disclaimer: This is not meant to be taken as medical advice, please discuss those with your personal care provider. These are swaps and systems from my lived experience that helped me keep my HbA1c around 5.4 without medication for several years.
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut.
19 items
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut. cover photo collage
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut.
19 items
Tatiyana | Holistic Health & Wellness
Gut health. Candida/Yeast overgrowth, IBS, Leaky gut?! This is your one stop shop for anything you need to help repair your gut health! From foods,m to gut -friendly supplements every item is carefully selected to target common gut issues like bloating, irregularity, and inflammation and Candida overgrowth.
NICU Mom Self Care 💕
16 items
NICU Mom Self Care 💕 cover photo collage
NICU Mom Self Care 💕
16 items
Amy Dishman
The most important items to me while I was going through our NICU stay.
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
The dental care routine that scores me an ‘excellent’ from my Dentist every visit cover photo collage
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
Michal Cohen profile picture
Michal Cohen
Oral care has always been important to me but it wasn’t until I did Invisalign when I really got into it. It turned me into an avid flosser! Now I take pride in my routine and the positive feedback I get from my dentist.
Non-Toxic First-Aid Essentials
35 items
Non-Toxic First-Aid Essentials cover photo collage
Non-Toxic First-Aid Essentials
35 items
All Things Chels
These are a few items that are necessary to have in your First Aid kit, but a better alternative to the standard options!
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief
23 items
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief cover photo collage
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief
23 items
N'Kaela Webster
Looking for the best self-care and wellness favorites to help you relax, recharge, and feel your best? This list includes cozy sleep essentials, spa-like bath treats, calming skincare tools, and mindful relaxation must-haves. Whether you’re building your own self-care routine or shopping for thoughtful wellness gifts, these items are perfect for stress relief, better sleep, and everyday relaxation.
June is MCAS | Mast Cell Activation Syndrome Awareness Month
24 items
June is MCAS | Mast Cell Activation Syndrome Awareness  Month cover photo collage
June is MCAS | Mast Cell Activation Syndrome Awareness Month
24 items
Lisa Hilton
Mast Cell Activation Syndrome awareness products to help spread the word on MCAS.
Sick Day Remedies as a Scrunchy Mom
7 items
Sick Day Remedies as a Scrunchy Mom cover photo collage
Sick Day Remedies as a Scrunchy Mom
7 items
Bridget Miner
I considered myself a scrunchy mom, meaning a try really hard to limit toxic ingredients and maintain a clean lifestyle. Here are some of my favorite products/remedies for when me or my kids are sick!
{ My Best in the 918 }
28 items
{ My Best in the 918 } cover photo collage
{ My Best in the 918 }
28 items
Danielle Easley
QUALITY speech-language coaching strategies consultations / women’s boutique / daycare / coffee / holistic store / fitness facility / restaurants / med spa / wellness / mental health / bookstore / scenic parks / waterpark / theatre / bookstore / rooftop bars / museum / autism / pediatric therapy services / children’s boutique / nail salon in the Muskogee, Tulsa, Jenks, Owasso, & Broken Arrow areas of the 918.
Must-Try Summer Essential Oils
23 items
Must-Try Summer Essential Oils cover photo collage
Must-Try Summer Essential Oils
23 items
Jessica Haggard
These are the oils I keep reaching for when summer starts to feel a little too hot, too loud, or just plain exhausting. They’re great for making the air feel lighter, giving you a boost, or helping you relax when you need a break.
Sleep, Reimagined
30 items
Sleep, Reimagined cover photo collage
Sleep, Reimagined
30 items
Rebecca Smith
Sleep and I had a very long, very dysfunctional relationship. For more than 35 years, falling asleep meant lying in bed for hours while my brain enthusiastically replayed every awkward moment of my life, and nighttime anxiety was a regular visitor. Mornings felt like waking up after being hit by a truck. I was deeply suspicious of anyone who claimed to be a “morning person.” It seemed unlikely they were telling the truth. A few years ago I made optimizing my sleep a hobby. The result is this list, with all the supports I’ve tested and maintained to make sleep easier: none of it is magic, but together they turn bedtime from a nightly battle into something that actually resembles rest. 😴
The Midnight Reset: Self-Care for the Solo Mom💖
18 items
The Midnight Reset: Self-Care for the Solo Mom💖 cover photo collage
The Midnight Reset: Self-Care for the Solo Mom💖
18 items
shania
To the other solo moms out there: I see you. I know the nights are often the hardest part of the day when you’ve been doing it all on your own. This isn't just a list of products—it’s my nightly toolkit to help me let go of the stress, close the 'mental tabs' in my brain, and reclaim a little bit of peace so I can wake up ready for another day. These are the small, intentional rituals that help me feel like me again
Endometriosis must haves (:
24 items
Endometriosis must haves (: cover photo collage
Endometriosis must haves (:
24 items
Sincerely Shelby
just a small compilation of all my favorite pain fighting products!
Glow From Within: The Wellness Edit
8 items
Glow From Within: The Wellness Edit cover photo collage
Glow From Within: The Wellness Edit
8 items
Camille Ayan profile picture
Camille Ayan
A collection of wellness essentials I use at 28 years old, designed to help you look and feel your best from the inside out. From supplements, nourishing favorites, and daily self-care staples, this list is all about balance, radiance, and cultivating a glow that starts from within.
For The Insomniacs
15 items
For The Insomniacs cover photo collage
For The Insomniacs
15 items
Vanessa Ferreira
As an insomniac myself, these are the only tools that truly help me find rest. From calming comforts to sleep aids, each item is chosen to make nights a little easier🌙
hEDS & Autoimmune 💙
17 items
hEDS & Autoimmune 💙 cover photo collage
hEDS & Autoimmune 💙
17 items
Tamany Hall
Things I cannot live without for hypermobile Ehlers Danlos Syndrome & its comorbidities (MCAS, dysautonamia, POTS, anxiety, depression, chronic fatigue, etc.)
Peri Menopause Products!
13 items
Peri Menopause Products! cover photo collage
Peri Menopause Products!
13 items
Kirsty Burgess
As I get older I have noticed changes to my skin, mood and body. These are some products I have started using to help me combat these concerns and help me age ‘gracefully!’
Protein (treats, etc..) recommendations
11 items
Protein (treats, etc..) recommendations cover photo collage
Protein (treats, etc..) recommendations
11 items
Tijana Bzenic
- treats that I ate or still eat that helped me in my weight loss journey and that still help me to satisfy my sweet cravings🤗
chronic illness lifesavers!! 🩹🥄
12 items
chronic illness lifesavers!! 🩹🥄 cover photo collage
chronic illness lifesavers!! 🩹🥄
12 items
Abbey Eliason
some things that have made my life so much easier
Starting Your Mental Health Journey
24 items
Starting Your Mental Health Journey cover photo collage
Starting Your Mental Health Journey
24 items
Mirna Suryani
A heartfelt korean book that explores mental health, lonliness, and self acceptance through honest therapy conversations
If You’re Struggling With SIBO, Histamine or Anxiety These Books Gave Me Clarity
14 items
If You’re Struggling With SIBO, Histamine or Anxiety These Books Gave Me Clarity cover photo collage
If You’re Struggling With SIBO, Histamine or Anxiety These Books Gave Me Clarity
14 items
Sarah Eng
If you’re navigating SIBO, histamine intolerance, leaky gut, or chronic digestive issues, these books helped me deeply understand what was happening in my body and how to heal sustainably. I’ve personally read and applied insights from each of these titles during my own recovery journey. They cover microbiome health, nervous system regulation, habit building, and practical healing strategies. Feel free to browse and see which ones resonate with you.
Nursing school essentials
16 items
Nursing school essentials cover photo collage
Nursing school essentials
16 items
Shammah Yusuf
Hey! Is it your first year in nursing school? Are you feeling overwhelmed, unsure, scared? You’ve come to the right place. I’ve curated a list of everything I’ve used over the years in nursing school that have helped me get through and helped me feel like I’m in control or even just more put together. If you’re anything like me and cutesy stuff help you lock in? Then this is the right place.
Spas and Wellness Centers to cozy up to this fall
11 items
Spas and Wellness Centers to cozy up to this fall cover photo collage
Spas and Wellness Centers to cozy up to this fall
11 items
Ami Sheneman
It's hard to know where the best places for fitness and wellness are in San Diego that are quality and have amazing staff. I've been in this industry for over 25 years, so I put a lot of thought into this list!
Great Sleep for perimenopause
10 items
Great Sleep for perimenopause cover photo collage
Great Sleep for perimenopause
10 items
Emily Riener
Perimenopause interrupting your sleep? Are you hot? Do you want cool soft sheets? The perfect mattress and pillow? Here's the list for you!
Winter Remedies for Singers
12 items
Winter Remedies for Singers cover photo collage
Winter Remedies for Singers
12 items
Vieanna Rutty
As a vocalist, the winter time can be one of the most trying times. The body is tense because of the cold and, as a result, we must do more work to warm it up to sing safely. These are a list of things that I use to help keep my body warm so I can sing safely.
Surviving Pre-Menopause
10 items
Surviving Pre-Menopause cover photo collage
Surviving Pre-Menopause
10 items
Rebecca West
You wake up one day and realize everything has changed. Fit to droopy. Emotional roller coaster. Self doubt creeps in. Be on the offensive instead of going in blind. Get prepared for the midlife switch!
PICU RN starter pack✨🩺
34 items
PICU RN starter pack✨🩺 cover photo collage
PICU RN starter pack✨🩺
34 items
Sydney Manning
PICU RN shares her ride or dies to get through 12 hour night shifts
Getting fit and healthy at home on a budget
20 items
Getting fit and healthy at home on a budget cover photo collage
Getting fit and healthy at home on a budget
20 items
Krista Reese
I played a range of sports growing up and pushed myself so hard. Now 37, a mom and busy life, i dont have time for gyms and my own activities outside of the house. These are products I use for my health and to keep an eye on it. I suffer from leaky gut, food and indoor/outdoor allergies that even effect my hair and skin. So there is so much I cant use and/or do now and Ive been finding what works for me in the long run for my changing lifestyle. Remember to always check with your dr/professional medical person before any ingesting of products suggested.
PCOS Staples
23 items
PCOS Staples cover photo collage
PCOS Staples
23 items
Chloe Franks-Calvin
PCOS can feel overwhelming, so these are my no-brainer staples that help keep things simple and sustainable. Always do what feels right for your body, and check with a healthcare professional if needed
Healthcare Girl Essentials
70 items
Healthcare Girl Essentials cover photo collage
Healthcare Girl Essentials
70 items
Reagan Wihl
Essential items for us essential worker girlies. Nurse-approved favorites that make long shifts easier and more comfortable.
Preconception Health & Fertility Faves
12 items
Preconception Health & Fertility Faves cover photo collage
Preconception Health & Fertility Faves
12 items
Liv
Preconception health has become an important part of my health journey. I would love to have a family one day, and in my opinion it’s never too early to get started on planning and optimizing your health and fertility! Here’s a list of some of my favorite things I’ve found on this journey so far
Health and wellbeing
15 items
Health and wellbeing cover photo collage
Health and wellbeing
15 items
Miri Atkinson
Essentials for women and men to keep levels up as we age.
Home Sauna & Cold Plunge Recovery Essentials: Top Amazon Picks for Central Florida Wellness
15 items
Home Sauna & Cold Plunge Recovery Essentials: Top Amazon Picks for Central Florida Wellness cover photo collage
Home Sauna & Cold Plunge Recovery Essentials: Top Amazon Picks for Central Florida Wellness
15 items
Adrian Grassi
Recovery culture has hit Central Florida, and you don't need a gym membership to enjoy it at home. This curated list rounds up the best portable saunas, cold plunge tubs, and recovery gear to help you relax sore muscles and beat the Kissimmee, Poinciana, and Orlando heat. Everything you need to build a spa-worthy wellness routine in your own home.
Sprained Ankle? Here’s Your Must-Haves!
19 items
Sprained Ankle? Here’s Your Must-Haves! cover photo collage
Sprained Ankle? Here’s Your Must-Haves!
19 items
Zina Balazse
These are the items that helped me when I sprained my ankle. I had 2 torn ligaments and a bone bruise so I was out of commission for a few months. Consult your doctor first, as always, but these are some good options that worked for me :)
Gift Guide for the Wellness Lover in Your Life
14 items
Gift Guide for the Wellness Lover in Your Life cover photo collage
Gift Guide for the Wellness Lover in Your Life
14 items
Wilderloom Co.
If you have a friend that's super into wellness, take a look at this curated gift list they'd be sure to love! Curated for quality and clean ingredients, mindfulness and the self growth lovers for any time of year.
Stay Hydrated with Cute Bottle
15 items
Stay Hydrated with Cute Bottle cover photo collage
Stay Hydrated with Cute Bottle
15 items
Soraya Shabrina
If you struggle to drink water everytime or always forgot to drink. This is a sign you need to buy a cute bottle and you will find yourself wanted to drink more more and more every minute. The bonus is your body will be hydrated💦
Grocery Store Sick Pickup
10 items
Grocery Store Sick Pickup cover photo collage
Grocery Store Sick Pickup
10 items
Tasha swisher
Feel-Better Essentials for Walmart Grocery Pickup 🛒 This list is perfect for those early signs of not feeling well—the scratchy throat, the hint of a headache, or that general feeling of “uh-oh.” Stock up on these essential items to help you bounce back quicker and support your immune system before symptoms fully set in. Each item is handpicked to make it easy to manage and prepare from the comfort of home, so you can focus on rest and recovery. Keep this list handy and save it to your Walmart grocery pickup favorites so you’re always prepared at the first sign of a cold! With this list, you’ll be able to tackle that oncoming sickness head-on, helping you rest and recharge without a trip to the store!
The Fit List. 💪GLP1 journey
13 items
The Fit List. 💪GLP1 journey cover photo collage
The Fit List. 💪GLP1 journey
13 items
Brittney Johnson
I have lost over 90 lbs while on a GLP 1. Gathering the things that I have loved along the way
Spend a Wellness Day with a Yogi in Savannah, Ga
23 items
Spend a Wellness Day with a Yogi in Savannah, Ga cover photo collage
Spend a Wellness Day with a Yogi in Savannah, Ga
23 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
I enjoy practicing yoga and having a manageable wellness routine for my overall quality of life. If you're anything like me, I attempt to visit a local studio whenever I travel. Not only is this my attempt to support a local business, but I also have the chance to participate as a student. Yoga is a lifestyle and I choose to keep my practice spiritually and physically aligned for my overall well-being. Here are my top picks of things I'd do during a yogi-infused wellness day. Would you try any of these locations?
Health & Wellness
13 items
Health & Wellness cover photo collage
Health & Wellness
13 items
Amy Edelman
I’m an off and on again fitness enthusiast. I love working out and trying new things, but I definitely take breaks when it’s doing more harm than good. These are my favorite fitness items that I’ve tried though.
Must have nursing student haul 🖤
12 items
Must have nursing student haul 🖤 cover photo collage
Must have nursing student haul 🖤
12 items
Rose Zhang
Nursing student haul that I bought before my first semester in nursing school began as someone who's on a budget! Some are essentials, some are not so much but will increase your quality of life if you did!
SKINNY SUPPLEMENTS
12 items
SKINNY SUPPLEMENTS cover photo collage
SKINNY SUPPLEMENTS
12 items
Lana Morris
Supplements I SWEAR by to keep my gut happy (and therefore me skinny) as someone who hates putting medicine into her body. I started taking these to combat the freshman 15 last year and in addition to my healthy lifestyle I've only lost weight!
My Uterus Is A B*tch
11 items
My Uterus Is A B*tch cover photo collage
My Uterus Is A B*tch
11 items
Dannika Lauren
I have PCOS and Endometriosis, so chronic pain and I are intimate… enemies? Here are some things I use to help alleviate different symptoms, seek comfort, or that lift my spirits during the harder pain days. I hope they help you, too!
Iron Deficiency Anemia Tool Kit
24 items
Iron Deficiency Anemia Tool Kit cover photo collage
Iron Deficiency Anemia Tool Kit
24 items
Katrina Nicholson
I have recently been dealing with iron deficiency anemia. These are some things I am trying or that I have heard work well and plan to eventually try! My energy is up already thankfully. Disclaimer: check with your dr. before changing vitamins or iron supplements as it is possible to overdose on iron if you do not need it. This list is not medic advice just things that have helped me
Health and Fitness
28 items
Health and Fitness cover photo collage
Health and Fitness
28 items
Nicole
Tools to help you stay on track with your fitness routine. See some of my favs that have helped me lose 85 lbs! 🏋️
Tism Tools 💁🏻‍♀️
8 items
Tism Tools 💁🏻‍♀️ cover photo collage
Tism Tools 💁🏻‍♀️
8 items
Claire S. Marchand
Things I find helpful in my daily life as an autistic, chronically ill business owner
Secondary infertility
12 items
Secondary infertility cover photo collage
Secondary infertility
12 items
Christy Breece
Getting pregnant was easy the first time, the next time it wasn’t. Here are some things we’re taking or doing to make this process go eaiser
Anxiety kit
18 items
Anxiety kit cover photo collage
Anxiety kit
18 items
Mayra Nava
As an anxious girlie, these are some of the things I use to help me manage and cope
Natural Healing
29 items
Natural Healing cover photo collage
Natural Healing
29 items
Delilah Oconnell
These products have helped me thrive after receiving a diagnosis of an autoimmune. It helped me go from bed ridden to thriving in my career as a teacher
Best Self-Care Necessities
22 items
Best Self-Care Necessities cover photo collage
Best Self-Care Necessities
22 items
Tiffany Mason
If you aren't taking care of YOURSELF, then who is???? These self-care items will have you wondering how you lasted so long WITHOUT them. We are in our self-care, soft life era. Life is hard enough, so add these items to make living a bit more luxurious.
Mental Health Favourites
15 items
Mental Health Favourites cover photo collage
Mental Health Favourites
15 items
Brittany Brake
Mental health is a real struggle - and some people struggle more than others. But we all need to support one another!! Here are some things that I find helpful to me when I am feeling down!
Everyday Health & Wellness Staples I Actually Use
11 items
Everyday Health & Wellness Staples I Actually Use cover photo collage
Everyday Health & Wellness Staples I Actually Use
11 items
Ambriehl
These are health and wellness products I personally use as part of my everyday routine. Nothing extreme or trend-driven..just simple, realistic finds that support energy, recovery, sleep, digestion, and overall balance in real life. I only add items I’m genuinely comfortable recommending and would (or do) repurchase myself.
Affordable Weight loss and workout products that work for me that I love.
10 items
Affordable Weight loss and workout  products that work for me that I love. cover photo collage
Affordable Weight loss and workout products that work for me that I love.
10 items
Alyssa Gurnick
Losing weight has always been hard but with these products it’s made it a lot easier and a lot more affordable.
Mom-ergency Kit | First Aid Faves
13 items
Mom-ergency Kit | First Aid Faves cover photo collage
Mom-ergency Kit | First Aid Faves
13 items
Courtney Hembroff
Welcome to Mom’s emergency room, open 24/7
Relax. It's Time For Some Me Time.
14 items
Relax. It's Time For Some Me Time. cover photo collage
Relax. It's Time For Some Me Time.
14 items
Todd Hummel
Taking care of yourself is important. Physically and mentally. Just like needing to put,and keep something together,you need the right set of tools. That's what you'll find here. I hope these help.
Best Protein Supplement Options
18 items
Best Protein Supplement Options cover photo collage
Best Protein Supplement Options
18 items
Colleen N Bryant
I'm an advocate for the Pure Protein brand of products. They are low calories, low sugar, high protein and added vitamins.
Heal From Lyme Disease
45 items
Heal From Lyme Disease cover photo collage
Heal From Lyme Disease
45 items
Lily Theo
Empower yourself on your journey to healing from Lyme disease. Discover natural approaches, expert-recommended supplements, and insightful books to support your recovery and reclaim your vitality. The best I've found from appointments from leaders in the field and research.
Pelvic Health Product Recommendations
14 items
Pelvic Health Product Recommendations cover photo collage
Pelvic Health Product Recommendations
14 items
NorthStar Physical Therapy
These products I highly recommend to supplement hands-on treatment for pelvic health symptoms for easy, at-home use with directed guidance from our sessions for proper self-management and optimal pelvic health.
Products that Support GLP-1 Weight Loss
21 items
Products that Support GLP-1 Weight Loss cover photo collage
Products that Support GLP-1 Weight Loss
21 items
Casey Baker
I started my GLP-1 journey in February and have lost 30 lbs! My experience so far has taught me a lot about myself, my body, and how my brain works. Here are some simple swaps or additions to my daily life that have made all the difference 💕
If You're Feeling Off in Midlife-These Wellness Finds Actually Help
18 items
If You're Feeling Off in Midlife-These Wellness Finds Actually Help cover photo collage
If You're Feeling Off in Midlife-These Wellness Finds Actually Help
18 items
Bloom in The Pause
Low energy, bloating, bad sleep, feeling off--this is what I reach for when I don't want to overcomplicate it
Organizers and Notebooks to Compile All Your Keto Recipes
18 items
Organizers and Notebooks to Compile All Your Keto Recipes cover photo collage
Organizers and Notebooks to Compile All Your Keto Recipes
18 items
Joanna Sebastian
Information about the keto diet and get very overwhelming. What to eat, what not to eat, recipes you see everywhere. These keto planners and organizers have literally saved me from analysis paralysis. 😄 It made my keto diet journey more organized. It saved me a lot of money and time. Meal planning and prepping became easier.
💊 Supplements that actually work?
12 items
💊 Supplements that actually work? cover photo collage
💊 Supplements that actually work?
12 items
Ashley
Did you know that most supplements are duds? Well I have well over 4 years using them and these are my tried and true supplements that work! (Please ask a medical professional before you start anything, I am just a lady on the internet, with good intentions.)
Hydration station
14 items
Hydration station cover photo collage
Hydration station
14 items
Rebekah Jackson
I love water!!! It’s such an essential part of your health journey and I also love the fun ways to get it all in!
My favorite Nutricost supplements!
15 items
My favorite Nutricost supplements! cover photo collage
My favorite Nutricost supplements!
15 items
Rachael Tam
This is a list of my favorite Nutricost vitamins and supplements. This is one of my top favorite brands too.
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing
16 items
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing cover photo collage
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing
16 items
Sarah Lilly Vallis
Living a healthy life is extremely important to me and I only use supplements I know by body needs, after extensive research these are the ones I love and use daily. I recently did a genetic methylation blood test and am about 2 months into my journey, I can honestly say i have never felt better!
Health & Wellness
31 items
Health & Wellness cover photo collage
Health & Wellness
31 items
Kristina McClendon
Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
Health Essentials
37 items
Health Essentials cover photo collage
Health Essentials
37 items
Veronica Hendricks
Everything you need to make it easier to live a healthy balanced life.
Health & Wellness Products 💜
23 items
Health & Wellness Products 💜 cover photo collage
Health & Wellness Products 💜
23 items
Ashley Miller
I’ve tried many many health and wellness products and these are the ones that I’ve found to be effective, some all natural. Currently on a journey to find more products with healthier and more natural ingredients.
Cleaner Snacks
22 items
Cleaner Snacks cover photo collage
Cleaner Snacks
22 items
Catherine Bossi
Being on a wellness journey doesn’t mean you have to cut out snacks. Here are some of my favorites that are better for you and your body
Nursing Gear
24 items
Nursing Gear cover photo collage
Nursing Gear
24 items
Samantha Christodoulos
For anyone who is a CNA, LPN, RN, CMA, PTCA, MD, CRNP, OR PA-C, these can be a huge game changer for those long work days.
Nurse essential
16 items
Nurse essential cover photo collage
Nurse essential
16 items
Visualserene💕
For new grads and nursing students I will be adding some items I used during nursing school and still using as an official RN