Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Breast Reduction Recovery Must Have cover photo collage
Breast Reduction Recovery Must Have
14 items
Nicole Bogusinski
Everything I found MOST helpful while recovering from Breast Reduction Surgery!
Mastectomy Must Haves! cover photo collage
Mastectomy Must Haves!
15 items
Heather Robinson
I am currently going through treatment for Breast Cancer. July of 2023, I unfortunately had to have a double mastectomy. I had both breasts removed and spent 6 weeks going through a very tough recovery. These Items I have listed, I COULD NOT HAVE LIVED WITH OUT. During recovery, anything that helps give you more comfort and makes things a little easier will be a godsend! you are not only recovering physically, you are recovering emotionally. Be kind to yourself, and let others help you!
Tools to Kick GLP-1 Constipation to the Curb cover photo collage
Tools to Kick GLP-1 Constipation to the Curb
17 items
mamalennial
GLP-1 medication has been truly transformational in my life. Like any transformation, it has come with challenges. Here's a list of tools I used to help get things moving while enduring the uncomfortable constipation side effect that hit me at times asthe doses progressed.
Effective Home Remedies for Common Ailments cover photo collage
Effective Home Remedies for Common Ailments
17 items
Christian Yearwood
Welcome to your go-to guide for all things natural healing! No potions, just simple, all-natural suggestions that you can easily whip up in your kitchen.
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜 cover photo collage
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜
31 items
Jessica Martin
Everyone should practice self-care! It makes a huge difference on your mental health! Here are my favorite self-care items that make me feel so much better!
The Perfect Low-Tox Day in LA cover photo collage
The Perfect Low-Tox Day in LA
16 items
Tera Eliot
After 20+ years in LA - and years of healing from mold and MCAS - I’ve tried it all. This list is your go-to guide for a clean, feel-good day in the city: from low-tox coffee shops and detox spots to meditation retreats. Most of my recs are Eastside (because that’s home for me 💛), but everything here is actually tried, tested, and loved by me! Nothing trendy for the sake of it -just spots I keep coming back to because they've really helped me heal!
Nursing Student Essentials cover photo collage
Nursing Student Essentials
11 items
Cristina Ferraro
Nursing school is a lot…let’s make it a little easier! Whether you’re gearing up to start nursing school, or are getting ready for senior year, these are some great items and tools for your success.
pots/chronic illness necessities cover photo collage
pots/chronic illness necessities
33 items
Natalie Brandy
Products that have made living day to day with PoTS and its challenges a little easier!
PCOS ( Amazon top products!) cover photo collage
PCOS ( Amazon top products!)
13 items
Ivana Rukavina
For all girlies that struggles with PCOS! Personal favorites 💜
All my favorite Protein; as told by @mama_reviewsforyou on Tiktok cover photo collage
All my favorite Protein; as told by @mama_reviewsforyou on Tiktok
18 items
Allison Graciano
My TikTok is mostly skincare, wellness and PROTEIN! I’ve been very focused on my protein intake since 2023 and it’s changed my life for the better. Some of my favorite picks, I’ve found on TikTok and 100% would get again. Check ‘em out!
High Protein Foods for Weight Loss cover photo collage
High Protein Foods for Weight Loss
24 items
Angela McDonald
I lost 93 pounds over the course of 2 years! These are the best high protein foods that helped me lose weight!
My fav health products cover photo collage
My fav health products
8 items
Essence
Welcome to my curated list of favorite health products—a collection of wellness essentials I personally use and love! Whether you’re just starting your health journey or looking to upgrade your daily self-care routine, this list includes the best of the best when it comes to natural supplements, immune boosters, gut health support, and clean living products. You’ll find everything from plant-based vitamins and detox teas, to fitness recovery tools, adaptogens, and skin-loving superfoods. Each product supports energy, immunity, digestion, and mental clarity, so you can feel your best every day. These products are perfect for anyone focused on holistic health, clean eating, anti-inflammatory living, and building sustainable healthy habits. I’ve handpicked every item for its quality, effectiveness, and clean ingredients. ➡️ Bookmark this list and come back whenever you’re ready to invest in your health and wellness goals!
Healthy Grocery Haul for Weight Loss | High Protein, Low Calorie Foods & Meal Ideas cover photo collage
Healthy Grocery Haul for Weight Loss | High Protein, Low Calorie Foods & Meal Ideas
19 items
Cristal Ami
Discover my healthy grocery haul for weight loss filled with high protein, low calorie foods that actually taste good! I’ll be updating this list regularly with the exact items I’ve used on my own weight loss journey. These are the groceries I buy to make easy, affordable, and balanced meals that support fat loss while keeping me full. 🍎 Perfect for anyone looking for: • Weight loss meal ideas • Healthy grocery shopping lists • High protein, low calorie foods • Simple meal prep and snack inspiration Follow along as I continue to add more of my favorite items and share the meals I make with them!
Caregiving Wellness cover photo collage
Caregiving Wellness
47 items
Aly - The Caregiver
Favorite items I use as a Caregiver
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier cover photo collage
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier
17 items
Jen Shugart | Books, Home, Lifestyle
Hey there, friend! I'm a 54-year old mom of 3, going through the wildly changing stages of perimenopause. Every woman’s journey looks different, but one thing’s the same—we can all use a little extra comfort, care, and support along the way. That’s why I’m sharing these must-have items that truly make my daily life easier. And, I hope they can help you, too!
my low-maintenance wellness faves 🙌 cover photo collage
my low-maintenance wellness faves 🙌
24 items
Jenna Irvine
I'm a senior living wellness coordinator so I see the long-term effects of keeping (or abandoning) healthy habits. here are my favorite **simple** products that can help make your wellness routine easy and effective!
My migraine essentials cover photo collage
My migraine essentials
18 items
Jerné Lee
I get the worst migraines to the point where not even painkillers help. So I’ve decided to stop taking painkillers altogether and go the natural route because I don’t put anything into my body unless it serves a purpose. So I’m going to share my migraine MVPs with you.
Sam's Club Essentials for Weight Loss cover photo collage
Sam's Club Essentials for Weight Loss
15 items
Haleigh Highsmith
Some of my weekly staples that have helped me on my weight loss journey! Currently 60lbs down and still going! Prioritizing high protein, low sugar, and a calorie deficit.
The better version of you and me: Health journey cover photo collage
The better version of you and me: Health journey
26 items
Jen Dub
We have to take care of the vessel called our body in order to keep thriving and aiming to be successful in this life. Let’s connect with some products and services which will strengthen our life force.
Wellness Beverages for function and an alcohol free lifestyle! ($$ off code inside!) cover photo collage
Wellness Beverages for function and an alcohol free lifestyle! ($$ off code inside!)
16 items
Lisa Velasquez
If you're Alcohol-Free or Sober curious here's a list of mocktail inspo and functional drink alternatives! These are all the drinks I love that are functional and/or help me unwind instead of having a glass of wine or a cocktail!
Everything Hurts, This Helps cover photo collage
Everything Hurts, This Helps
32 items
Amanda Fannon
Because apparently my body didn’t get the memo about being free from pain 🤕 #chronicpain #fibromyalgia #fibro #spoonie #ankylosingspondylitis #aswarrior #autoimmunedisease #autoimmunedisease
Hashimoto's: What has help me cover photo collage
Hashimoto's: What has help me
19 items
Ashlee Haycraft
I'm on a wellness journey and putting my Hashimoto's into remission. These are a few items that have helped me tremendously. Obviously I'm not a professional and have no idea what I'm doing. This is just my journey and what works for me so far. Everyone is different and I have consulted with my doctor over everything.
new grad ultrasound survival kit cover photo collage
new grad ultrasound survival kit
27 items
Sydney Steinke
all the exciting buys of becoming a new ultrasound tech!!!
Good stuff to help you sleep cover photo collage
Good stuff to help you sleep
14 items
Wendy Parish
Insomnia is so frustrating! Why won’t you just sleep brain?! Here are some things I’ve found that help.
Energy Boosters & Focus Aids supplements cover photo collage
Energy Boosters & Focus Aids supplements
19 items
Akolade Odunayo
Tired of running on empty? These give you a natural energy boost and help with focus—perfect for students, busy professionals, or anyone who’s just... tired.
A singer's essential toolkit cover photo collage
A singer's essential toolkit
11 items
Sarah J Sheean
Here are some of the go-to products I recommend as a long time classical singer! A healthy body=a healthy voice 🤎
Wellness Wednesday! cover photo collage
Wellness Wednesday!
12 items
Lauren Yocca
I’m not an expert but these are just some of my favorite wellness related things I have put in my routine. These things have been super helpful for my physical and mental health!
Health(ier) Snacks cover photo collage
Health(ier) Snacks
15 items
Kelly McKeeman
When you need a snacks snack but are in your fit girl era.
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son cover photo collage
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son
13 items
Suzie Toro
These are some of the products I used besides better diet and lifestyle changes that made my son calmer and have less tantrums. He is a completely different person, makes eye contact, and responds to everything we tell him to do. Hope this helps your children as well. He changed a lot after using these products consistently, and especially after I started giving him smoothies and cooked veggies and greens with food. I cut off cow’s milk and fast food completely.
Wellness/Healing Tools For Your Physical Health and Revovery cover photo collage
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Lisa Halpin
“My go-to tools for restoring energy, supporting physical health, reducing stress, and raising vibration. These are the products I personally love and recommend for creating a high-vibe, healing home.”
Sleepytime routine cover photo collage
Sleepytime routine
17 items
Aynsley Guertin
The best items to ensure the deepest sleep! My insomnia can’t even touch these things when I combine them all.
Caretaking Must Haves! A list of those items that are required when taking care of a Family Member cover photo collage
Caretaking Must Haves! A list of those items that are required when taking care of a Family Member
23 items
Doreen Wigderson
This list is of my personal recommendations when I took care of my parents and my in-laws at end of life. All four were taken care of in the home by family. These are some of my must haves when doing something as selfless as elderly care.
Herbs & Beverages for Wellness cover photo collage
Herbs & Beverages for Wellness
13 items
Boma
Explore the herbs & beverages I incorporate into my daily routine for optimal wellness. These little powerhouses make a big difference!
Tools for Weight Loss /Fat Cell Shrinking cover photo collage
Tools for Weight Loss /Fat Cell Shrinking
15 items
Rachel Jean
Non food related items that have supported my 120lb weight loss journey. These items range from recipe books, trackers, electronics, fitness accessories etc. None are mandatory but sometimes little things can help. I had all of these items at some point along my journey.
My Favorite Things cover photo collage
My Favorite Things
33 items
Karen L.
These are some of things that bring me to my “Happy place” and also expand my mind and my world. I want to share them with you, and maybe they can do the same for you.
Excessive Sweat Solutions cover photo collage
Excessive Sweat Solutions
27 items
Margaret W
Perspire more than others unrelated to temperature or exercise? Here are some things to try.
Drink Up - Keep Hydrated cover photo collage
Drink Up - Keep Hydrated
27 items
OKIEBUG DESIGNS
Hydration is the process of making your body absorb water or other liquid. It is very important to stay hydrated. Drinking water is essential to keeping your body functioning properly and feeling healthy. Here I have shared my recommendations for a great hydration station. Drink up!
For my PCOS girlies cover photo collage
For my PCOS girlies
12 items
Laura Ovms
The cocktail that helped me conceive while having PCOS. It is possible ladies! You will be pregnant before you know it. Just patience and consistency.
Glow up (even in the gloom) cover photo collage
Glow up (even in the gloom)
13 items
Press Ons | LOCs
Winter months are approaching and it brings SAD, Seasonal Affective Disorder AKA Seasonal Depression with it - getting ahead of it before the symptoms hit you, here are items that are essential to ensure, we stay happy doing these shorter months !
Goodies that helps after Transplant cover photo collage
Goodies that helps after Transplant
11 items
Aliche Allen
In 2018 my husband underwent a life saving transplant. There nothing like it to make you stop and look at the world a little bit different. These are a few things that helped us a lot.
Naturally healing my body cover photo collage
Naturally healing my body
13 items
Claire Stafford
Taking care of your gut health is so much more than a probiotic. It’s a lifestyle. And it’s totally worth it to take care of yourself. Taking care of your gut is the new self-care and we as women need to work on it so that we can be there for others.
Post-Open Heart Surgery Needs for Home cover photo collage
Post-Open Heart Surgery Needs for Home
21 items
CeLeste Christopher
A comprehensive list of things you might need post open-heart surgery. Please consult with your doctors/surgeons about what you will need for home after surgery.
Must haves after bariatric surgery (USA Walmart edition) cover photo collage
Must haves after bariatric surgery (USA Walmart edition)
51 items
Miranda Schmidt
When it comes to the USA bariatric options are available everywhere, you just need to know where to find them and one of these places happens to be Walmart! These are some recommendations for you to have after your surgery whether it's food or household products this is the place to find them. Some bariatric items you will only need in the short term like assistive devices but you can easily sell those later or store them away because you never know when you will need them. I wish you nothing but the best on your journey and remember it gets worse before it gets better, the pain is only temporary and you will be on your path to a better life the moment you make the decision to get the surgery.
treasure chest of products that balanced my hormones cover photo collage
treasure chest of products that balanced my hormones
16 items
rach
a year ago i began struggling with persistent hormonal acne and painful periods. i'm no expert but through research, trial and error, i'm in a much more balanced state! this is a list of products i used to help me on my journey to balance my hormones and treat my hormonal acne ✨🧘‍♀️
Lymphatic Wellness Favorites 🦋 cover photo collage
Lymphatic Wellness Favorites 🦋
22 items
Haus Of Lymph
A curated collection of my go-to tools, oils, and essentials that support healthy lymphatic flow. These are the products I personally use in my practice and at home to reduce puffiness, improve circulation, calm inflammation and promote a more balanced body.
Type 1 Diabetes Must Haves cover photo collage
Type 1 Diabetes Must Haves
18 items
Ashley Miller
My daughter was diagnosed with diabetes at the age of 5. It’s been almost 4 years now and we’ve learned so much, as we continue to learn more everyday. I’ve included some of our favorite supplies along with her favorite snacks for lows.
Building muscle & improving your health! cover photo collage
Building muscle & improving your health!
20 items
Kelsey Novak
A slew of my daily health supplements that I’ve incorporated into my life and have seen amazing improvement and changes!
Everyday feel good, all natural routines cover photo collage
Everyday feel good, all natural routines
17 items
NOLA Holistic Momma
Let me help you change some of those toxic habits and guide you into a happier, healthier, more natural, stress free lifestyle! These are things you can do daily to make huge changesin your overall wellbeing.
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love cover photo collage
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Ana Silva | DdL Mom
✨As a mom, I’ve personally tried all the vitamins and supplements on this list, choosing options free of added sugar and ingredients that could affect kids’ focus and development. Trust me, there have been countless hours of searching, lots of trial and error, and plenty of testing to find what truly works for my kids—so you can rest easy knowing these recommendations come from one mom’s real-life journey!
Avoid/Destroy Lice cover photo collage
Avoid/Destroy Lice
14 items
Chris Napierkowski profile picture
Chris Napierkowski
This is the least glamorous list ever, but you'll be glad to have it handy the next time your kids bring home some creepy critters!
C-Section Mamas! cover photo collage
C-Section Mamas!
17 items
Hailey Sawyer
C-Section recovery essentials
C-section postpartum care cover photo collage
C-section postpartum care
13 items
Brooke Whitlock
If you’re like me you don’t plan to have a c section. But it’s always good to be prepared. I didn’t have anything for postpartum c section care and I regret it. Here’s a list of things I used on a daily basis during my recovery.
hEDS, POTS, and MCAS Essentials cover photo collage
hEDS, POTS, and MCAS Essentials
30 items
Karen Deleon
Discover the ultimate list of hEDS, POTS, and MCAS essentials designed to support chronic illness management, daily comfort, and flare-up relief. From hydration tools and compression wear to symptom-soothing must-haves, this guide helps make living with hypermobile Ehlers-Danlos syndrome, Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome more manageable. Perfect for anyone building a chronic illness survival kit or looking for practical support items.
HEALTHSIES Or Items I Have or Want That I Believe Will Upgrade My Health cover photo collage
HEALTHSIES Or Items I Have or Want That I Believe Will Upgrade My Health
24 items
Becca Scott
I am a big fan of natural-when-possible. My Health is important to me, and I own most of these products, and I love them…There's one or two on this list that I haven't tried yet.
Mommy makeover must haves 💕 cover photo collage
Mommy makeover must haves 💕
20 items
amber
All the essentials that aid in a speedy mommy makeover recovery ❤️‍🩹
Tools To Elevate Your Daily Health Routine. cover photo collage
Tools To Elevate Your Daily Health Routine.
16 items
Shelley Leven
I have found some health tools that can help elevate how you look not only on the outside but, how you feel on the inside. I have chosen some products I personally use and love.
Gay man's science-backed supplements cover photo collage
Gay man's science-backed supplements
17 items
Chris Keane
Navigating city life (those house parties into 6AM gym sessions don't come cheap) means I’ve tested hundreds of supplements to find what actually works. I've split these into 5 headings to cover different needs. I have used all of these myself and happily recommend them. Not all of these will apply to you, but I have faith that they will give you that ‘secret sauce’ you've been looking for.
RN Must Haves for a 12hr Shift cover photo collage
RN Must Haves for a 12hr Shift
21 items
Sarah Untied
This is a list of things I can't live without for my shifts at the hospital! I have 16 years under my belt and these are the things I would recommend again and again!
Starting a Qigong Practice Online cover photo collage
Starting a Qigong Practice Online
19 items
Florence Witt
I have found QIgong to be exceptionally therapeutic and healing. I have tried many teachers. I only follow 4 regularly now. I will also share some of my favorite classes.
Just Let Me Sleep cover photo collage
Just Let Me Sleep
7 items
Emily Wright
Helpful tools for getting a good night's rest!
Best Holistic Supplements for Menopausal Women cover photo collage
Best Holistic Supplements for Menopausal Women
36 items
Yolanda Washington
Secrets of Anti-aging Exposed. These are the When I first started putting this list together, it wasn’t about following trends or copying what everyone else was taking. It came from real experiences—trying things, feeling what worked, and being honest about what didn’t. My body has been through its seasons—fatigue, inflammation, hormonal shifts, and all the little reminders that self-care isn’t optional. These supplements have been part of rebuilding that balance, energy, and calm from the inside out. I like to think of this list as a wellness wardrobe. You don’t need everything at once, but the right pieces make you feel supported and ready. These are my essentials—the ones that make a visible difference in how I feel day to day. Although things are good with me you still should consultant your doctor before you take supplements.
Protein Favs cover photo collage
Protein Favs
11 items
Echo Kramlich
I have been on a high protein diet since bariatric surgery Feb 2023. This list is just some of my personal favorite items. I love protein coffee in the morning and high protein snacks through out the day. If you are interested in high protein totally check this out
For your eyes 👀 cover photo collage
For your eyes 👀
15 items
Marcy Waddell
As an optician these are brands or items one doesnt necessarily think about til they're needed. And/or quality brands that are worth the $$$.
Electrolytes!! Best Liquid I.V Flavors!! cover photo collage
Electrolytes!! Best Liquid I.V Flavors!!
18 items
Cassidy Reigart
These are the Liquid I.V. flavors I keep coming back to — refreshing, not too sweet, and actually make me want to drink water!!
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc. cover photo collage
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc.
15 items
Amanda Stone
As a Nutrition minor and athlete, I take a lot of vitamins and supplements to help me feel my best. These are the ones you absolutely need to be taking!
PMDD support ✨ cover photo collage
PMDD support ✨
15 items
brandi addison
Everything I use/take to minimize my PMDD/PMS symptoms.
What Has Helped Me Change My Body & Life cover photo collage
What Has Helped Me Change My Body & Life
20 items
Mandy Wilcox
On a journey to lose 75lbs total, already lost 30+lbs!!
Easy and affordable wellness swaps!!🧘 cover photo collage
Easy and affordable wellness swaps!!🧘
30 items
Alana Davies
Absolute game changers when you’re looking to improve your health a little bit at a time!
happy brain things cover photo collage
happy brain things
15 items
Sophia Povedano
silly little things that improve my mental health
Chronic illness essentials for spoonies! cover photo collage
Chronic illness essentials for spoonies!
38 items
Morgan Huggard
From the good days to the flare days and everything in between, these chronic illness essentials make spoonie life easier, comfier, and more manageable!
Self-care without going overboard cover photo collage
Self-care without going overboard
24 items
Alexa Stracke
Items that I love when I'm relaxing after a long work day.
2025 Is My Year of Better Health : Here's What I'm Using cover photo collage
2025 Is My Year of Better Health : Here's What I'm Using
21 items
jenn bregande
With my 40s just around the corner, I decided that 2025 is going to be my year of health wealth! Here are some products I'm using to help me sleep better, move better and look/ feel my best.
Energize Yourself with These Finds ⚡️ cover photo collage
Energize Yourself with These Finds ⚡️
15 items
Tara McKelvey
I'm not a huge energy drinker but I LOVE the ones good for your body (or at least tasty and less harmful than monster)! This list has my favorite energy drinks, pre-workouts, supplements, etc.! Use these for workout classes, daily energy, etc.!
Favorite Wellness Supplies cover photo collage
Favorite Wellness Supplies
17 items
Jasmine DeLoach
I love to live as holistically as possible without being too restrictive. Here you will find all of my semi-crunchy and crunchy favorites.
The best CNA essentials👀😷✨ cover photo collage
The best CNA essentials👀😷✨
26 items
Kenzie Bear
You’re a CNA?? Me too! Here’s some of my favorite essentials for work whether you’re in a nursing home, hospital etc. let’s see what we got!😉
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
Hydration Must Haves cover photo collage
Hydration Must Haves
21 items
Hokulani Alcon
Staying hydrated is key to feeling your best! 💧 My Hydration category is filled with must-have water bottles, electrolyte boosters, and wellness drinks to help you stay refreshed and energized throughout the day. Drink up and thrive!
Nursing school MUST-haves! cover photo collage
Nursing school MUST-haves!
13 items
Cadence Hillard
As a nursing student in her last semester, these are some of the things I’ve found to benefit me the most throughout school!!
Health & Holistic Lifestyle cover photo collage
Health & Holistic Lifestyle
31 items
Brittany Rowe
Mama of terminally ill children has made me conscious of all the products I use on my family as their bodies can't break down unnatural molecular proteins. Here's a list of natural products I have found to be beneficiary for us as a whole.
Holistic Wellness Products That Will Transform Your Health Routine cover photo collage
Holistic Wellness Products That Will Transform Your Health Routine
16 items
Abbey Monk
These are some of my favorite non-low toxic health products — things I’ve personally tried and keep coming back to. From clean skincare and everyday wellness essentials to supplements that actually make a difference, it’s all about feeling good and keeping things as low-tox as possible.
GLP-1 Journey MUST HAVES!💉 cover photo collage
GLP-1 Journey MUST HAVES!💉
24 items
Nicole Lynn
These items are ALL items that I personally use in my GLP-1 Journey
Rekomendasi saat menstruasi | Enn's choices cover photo collage
Rekomendasi saat menstruasi | Enn's choices
19 items
Eni Setyo
Produk-produk ini aku berguna sekali saat aku datang bulan. Yuk kepoin..
CNA & MedTech favorites cover photo collage
CNA & MedTech favorites
17 items
Amanda Trhlin
This list will have some of my favorite items I used often as a CNA and MedTech in an assisted living facility
Biohacking at its finest cover photo collage
Biohacking at its finest
24 items
Erin Hannon
Hack your health with these tools If you have a medical condition it’s always best to check with your doctor first.
Herbs and Natural Remedies cover photo collage
Herbs and Natural Remedies
32 items
Heather Hepler
Herbals are our first line of defense. They have amazing anti-inflammatory, antiviral, and antibacterial properties and the ability to boost the immune system or calm it down. Each herb and supplement is unique. I love to have many different options in my tool kit.
What to pack for your Laparoscopy - Endo edition. cover photo collage
What to pack for your Laparoscopy - Endo edition.
23 items
Elizabeth Christina
A list of my must-haves for a comfortable & worry-free Laparosocpy recovery. You do not have the purchase anything from this list, you can simply use it as a checklist when packing your own hospital bag! ☺️
Medical Mama Must Haves cover photo collage
Medical Mama Must Haves
17 items
Laci LeBlanc
Accessories and products that help me stay organized and sane as a medical mama
Crohn's Caregivers cover photo collage
Crohn's Caregivers
30 items
Qiana Martin
For several years, I've been alongside my mama on her Crohn's journey. It has been a process of trial and error, as we've tried to get her condition under control and in remission. These are some of the products that have helped her during different stages of experience.
Dissolve the Brain Fog cover photo collage
Dissolve the Brain Fog
11 items
Trill H
A growing list of things I use in my daily life as someone who deals with lack of energy and motivation and is looking to redirect some of my habits. These are items that I will go “oh, I actually love that I included this in my life” I will try to stay away from Amazon links, but if you see one and it doesn’t go to the brands own Amazon, know I didn’t get it from there and you should just search for the name of the product — I don’t mind!
Fit & Flourish: Health & Fitness cover photo collage
Fit & Flourish: Health & Fitness
17 items
Morganne Clark
Access to all my favorite supplements and health and wellness products!
The Wellness Girlie Gift Guide cover photo collage
The Wellness Girlie Gift Guide
29 items
Olivia Emerick
This is a gift guide for the wellness girlie, the one on her health journey, the pilates princess!
Everything I Use for a Healthier, Happier Life✨ cover photo collage
Everything I Use for a Healthier, Happier Life✨
10 items
Charity Cruz
Let's keep it simple. These are my favorite low-tox household swaps- stuff/ really use every day like clean toothpaste, cooking oils, and safer detergents. Nothing complicated or fancy, just better options that work for me and night work for you too.❤️
My GLP1 must haves cover photo collage
My GLP1 must haves
29 items
Beerving_America
After being on a glp1 and high protein diet for over a year and loosing 65 pounds, these are my favorite go-to proteins
Oral Hygiene Favs 🪥✨ cover photo collage
Oral Hygiene Favs 🪥✨
17 items
Olivia Davis
These products make keeping up on your oral hygiene the easiest and most effective way. Give these a try, you won't regret it!
All Things Health + Fitness cover photo collage
All Things Health + Fitness
19 items
Corinne Elizabeth Bean
I'm a huge fan of feeling confident in my skin. Nothing does it for me like a workout. These are some of my favorite products I can't be without and help me be confident, energized, healthy! Proper nutrition, clothing and footwear can be a huge game changer to the new and experienced gym-goer, weekend warrior or even seasoned pro-athlete.
Cold and flu season cover photo collage
Cold and flu season
16 items
Discoveries by Ola J Gill
Have everything you need to combat cold and flu season as comfortably as possible!
The dental care routine that scores me an ‘excellent’ from my Dentist every visit cover photo collage
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
Michal Cohen
Oral care has always been important to me but it wasn’t until I did Invisalign when I really got into it. It turned me into an avid flosser! Now I take pride in my routine and the positive feedback I get from my dentist.
Healing and Living with PMDD cover photo collage
Healing and Living with PMDD
18 items
Maya Konarzycki
I have been living with PMDD my entire life - I hope this list helps someone.
Cold & Flu Season Survival cover photo collage
Cold & Flu Season Survival
15 items
Noelle Manning
When the cold & flu season hits your house, I got you! Back to school + the weather changing means everyone will eventually be down for the count. Sadly, being mom means you have to take care of everyone first and then yourself! These products should help with that!
C-Section Must Haves cover photo collage
C-Section Must Haves
16 items
Stephanie Lynn
Whether you plan to have a C-section, or it was not planned, here are items that will aid in recovery.
A Performer's Holy Grail List! cover photo collage
A Performer's Holy Grail List!
14 items
Megan Campbell
My holy grail items as a performer!! You won’t catch me without these! Helpful tools and remedies to keep your body, voice, and mind in tip-top shape! Stay-stronger, ready, and bounce back quicker from ailments!
MUST Haves for the Neurodivergent Adult (ASD, ADHD)- Sensory and Organization Aids cover photo collage
MUST Haves for the Neurodivergent Adult (ASD, ADHD)- Sensory and Organization Aids
30 items
Ginger Harbin
As neurodivergent person with a neurodivergent adult daughter, these have been lifesavers to help reduce stress, find missing items, and just feel better all the way around!
Stay Full - Protein Pantry cover photo collage
Stay Full - Protein Pantry
35 items
Amber Gasparini
Hubby is on a wellness journey using a protein and deficit diet. Here are some of the things he is loving in his daily routine and some pantry options to get excited about in your weight loss journey.