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Effective Stretches for Desk Workers
20 items
Effective Stretches for Desk Workers cover photo collage
Effective Stretches for Desk Workers
20 items
Edward Lim
I work from home and spend a lot of time at my desk! After lots of research, I've found these stretches that will help you say goodbye to the aches and pains from sitting for an extended amount of time.
Bariatric Must Haves
20 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
20 items
Heather Hastings
I had bariatric surgery on January 9, 2023 and so far have lost 90 pounds. Here I will share what has helped me along the way!
Comforts while you're healing
14 items
Comforts while you're healing cover photo collage
Comforts while you're healing
14 items
Ashley Mattocks
I've gone through 6 different surgeries and get infusions every 6 weeks. I know a thing or two about how to stay comfortable while you're healing.
Effective Home Remedies for Common Ailments
17 items
Effective Home Remedies for Common Ailments cover photo collage
Effective Home Remedies for Common Ailments
17 items
Christian Yearwood
Welcome to your go-to guide for all things natural healing! No potions, just simple, all-natural suggestions that you can easily whip up in your kitchen.
Nursing essentials!
18 items
Nursing essentials! cover photo collage
Nursing essentials!
18 items
Hailey Dickerson
Some helpful things I use or wear for work that make life easier :)
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
The dental care routine that scores me an ‘excellent’ from my Dentist every visit cover photo collage
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
Michal Cohen profile picture
Michal Cohen
Oral care has always been important to me but it wasn’t until I did Invisalign when I really got into it. It turned me into an avid flosser! Now I take pride in my routine and the positive feedback I get from my dentist.
Essential PCOS supplements🤍
16 items
Essential PCOS supplements🤍 cover photo collage
Essential PCOS supplements🤍
16 items
Joanne Ackerman
As someone who struggles with PCOS, I understand the challenges of weight loss, facial hair, and hair loss. I've compiled a list of products I love that have helped me manage my PCOS. Feel free to research them, and I hope this helps other women!
Nurse essentials
14 items
Nurse essentials cover photo collage
Nurse essentials
14 items
Sam:)
Items that I have bought recently as a nurse that have made such a difference!
Pelvic Floor Products + Menstrual Cycle
19 items
Pelvic Floor Products + Menstrual Cycle cover photo collage
Pelvic Floor Products + Menstrual Cycle
19 items
Alyssa Hariprashad
This list is for all my seasoned, new and future patients! I tend to talk about and send links to many products after sessions and I think this is a great way to have everything all on one list!
In Your Wellness Era
21 items
In Your Wellness Era cover photo collage
In Your Wellness Era
21 items
Curated Lifestyle Design
Every product you need to live your best healthy lifestyle! All the aesthetic workout outfits tools, fitness accessories and every thing else you might need to look and feel your best.
Midwifery Essentials
14 items
Midwifery Essentials cover photo collage
Midwifery Essentials
14 items
My Australian Adventure
If you're studying midwifery or are a thriving midwife, check out some of my favourite things that I couldn't live without.
Favorite items for migraine relief
16 items
Favorite items for migraine relief cover photo collage
Favorite items for migraine relief
16 items
Amy Ermie
Favorite Items for Migraine Relief As someone who experiences migraines, I've curated a selection of products that have provided me with relief and comfort during episodes. This list encompasses a variety of items, from cold therapy solutions to essential oils, each chosen for their effectiveness and ease of use. Benable Cold Therapy Solutions: TheraICE Migraine Relief Cap PRO, Cold Compress: This cap combines cold therapy with gentle compression, offering soothing relief. It's become an essential part of my migraine management routine. Benable Massage and Heat Therapy: Snailax Cordless Neck & Back Massager with Heat: This massager provides targeted relief to tense muscles, helping to alleviate migraine-related discomfort. Aromatherapy and Essential Oils: Migrastil Migraine Stick Roll-On - Peppermint: A convenient roll-on that delivers a cooling sensation, providing quick relief when applied to temples and neck. Edens Garden Headache & Migraine Aid Oil (10ml): This blend is perfect for diffusing, creating a calming environment that can ease migraine symptoms. Waterless Essential Oil Diffuser, Portable Dual Nozzle: Ideal for those who prefer low-maintenance options, this diffuser disperses essential oils without the need for water. 3-in-1 Himalayan Salt Rock Ultrasonic Diffuser: Combining aromatherapy with the ambiance of Himalayan salt, this diffuser adds a tranquil atmosphere to any room. Light Therapy: Green Light Therapy Lamp for Migraine & Sleep: Green light therapy has been shown to reduce migraine frequency and intensity. This lamp offers a non-invasive option for relief. Comfort and Relaxation: Mystix London Migraine Relief Scented Candle - Large: Infused with soothing scents, this candle creates a relaxing environment conducive to migraine relief. Dr Teal's Epsom Salt Magnesium Soak - Relax & Relief with Eucalyptus & Spearmint (3lbs): A warm bath with this soak helps relax muscles and ease tension. Dr Teal's Honey Blossom Epsom Salt Magnesium Soak with Honey: This variant offers the same benefits with a different, pleasant aroma. Environmental Adjustments: Boolegon No Drill Cordless Cellular Shades: These blackout shades are easy to install and effectively block out light, creating a dark environment that's helpful during migraines. Nausea Relief: UpSpring Stomach Settle Drops for Nausea Relief (55 Ct): These drops are a go-to for alleviating nausea associated with migraines. Audio Therapy: Headache Helper - Migraine Relief, Relieve Pain and Tinnitus with White Noise Sounds of Nature: This audio therapy provides soothing sounds that can help distract from migraine pain and promote relaxation. Each of these items has played a role in managing my migraines, and I hope they can offer you the same relief.
Shoulder surgery must haves
11 items
Shoulder surgery must haves cover photo collage
Shoulder surgery must haves
11 items
A Martin
I had partial shoulder replacement and these things helped me before, during and after.
Protein Favs
13 items
Protein Favs cover photo collage
Protein Favs
13 items
Echo Kramlich
I have been on a high protein diet since bariatric surgery Feb 2023. This list is just some of my personal favorite items. I love protein coffee in the morning and high protein snacks through out the day. If you are interested in high protein totally check this out
Body & Soul
24 items
Body & Soul cover photo collage
Body & Soul
24 items
Elle W
Your one-stop space for all things wellness — from natural health tools and body care to mindful rituals and mood-boosting self-care. Here you’ll find everything that helps you feel good, inside and out: castor oil packs, eco-friendly swaps, relaxation essentials, and nourishing treats for both your body and your mind. Because when your body and soul are in sync, everything else just flows. 🌿💆‍♀️✨
Self love in a bottle
17 items
Self love in a bottle cover photo collage
Self love in a bottle
17 items
Hanaa Ahmed
I truly believe that we self love=self care and your health and body are your biggest achievement and nothing else should come first. This list if for women would wants to stay healthy and feel good all the time
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets" cover photo collage
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
JPD
My fitness journey as previous Certified Fitness Trainer has showed me that exercise is only about 25% of the lifestyle, so here is my compilation of recommended books to help reach your goals faster. IMO, you need food that tastes great not only for you, but your family! It helps when you are not alone eating the salad and everyone else is eating the burger… let's just enjoy food altogether!
“On the Go” Protein go-to’s
16 items
“On the Go” Protein go-to’s cover photo collage
“On the Go” Protein go-to’s
16 items
Rebekah Jackson
We all know that protein is vital, especially as we’re aging! Protect that muscle!! But it’s sometimes hard to get it all in, and it’s really hard to carry chicken in your purse! 🤣. Here’s a few of my fave on-the-go recommendations for daily protein needs.
Manage Your Stress for Better Days
14 items
Manage Your Stress for Better Days cover photo collage
Manage Your Stress for Better Days
14 items
Ela Baran
Need help with stress & anxiety? I've got you covered , let's talk about supplements , mindfulness and relaxation techniques!
Cramps? I Don’t Know Her (Period Pain Lifesavers)
28 items
Cramps? I Don’t Know Her (Period Pain Lifesavers) cover photo collage
Cramps? I Don’t Know Her (Period Pain Lifesavers)
28 items
Audia Burnett
If your uterus turns into a drama queen once a month, this board is your new best friend. These are my go-to products for surviving cramps, bloating, mood swings, and everything else your period throws at you. Whether you’re on day one or dragging through day five, this board has your back, literally.
Essential Healthcare Resources
13 items
Essential Healthcare Resources cover photo collage
Essential Healthcare Resources
13 items
Desarae Cross
Products, tools, and places for healthcare at home that I’ve found to be essential.
Realistic Self-Care for Busy Women (Wellness Essentials That Actually Help)
19 items
Realistic Self-Care for Busy Women (Wellness Essentials That Actually Help) cover photo collage
Realistic Self-Care for Busy Women (Wellness Essentials That Actually Help)
19 items
Shannon Revie Pflum
This isn’t luxury spa-only self-care. These are practical, everyday wellness tools that help reduce stress, improve sleep, and keep you feeling grounded even when life is busy.
Supplements I Take as a 20 Year Old College Student and Why 💊
12 items
Supplements I Take as a 20 Year Old College Student and Why 💊 cover photo collage
Supplements I Take as a 20 Year Old College Student and Why 💊
12 items
Skylar Hayes
As a college student, staying healthy and focused is really important to me. It is difficult to avoid illness on a super germy and busy campus, where sick people surround you all day long. That’s why I take a lot of immune boosting supplements. I also go to the gym a lot, so joint and cardiovascular health as well as prioritizing muscle recovery is something I look for supplements to help me with!
{ My Best in the 918 }
28 items
{ My Best in the 918 } cover photo collage
{ My Best in the 918 }
28 items
Danielle Easley
QUALITY speech-language coaching strategies consultations / women’s boutique / daycare / coffee / holistic store / fitness facility / restaurants / med spa / wellness / mental health / bookstore / scenic parks / waterpark / theatre / bookstore / rooftop bars / museum / autism / pediatric therapy services / children’s boutique / nail salon in the Muskogee, Tulsa, Jenks, Owasso, & Broken Arrow areas of the 918.
Night Shift Essentials 🌙
18 items
Night Shift Essentials 🌙 cover photo collage
Night Shift Essentials 🌙
18 items
CozyHuddleRN
I worked night shift for the first two years of my nursing career. This is includes my recommendations for products that helped me survive and thrive as a night shift worker.
GLP-1 Companion Essentials
17 items
GLP-1 Companion Essentials cover photo collage
GLP-1 Companion Essentials
17 items
Becky Baldwin
Currently down 75 pounds and these are the products that I have used the last year to enhance my weight loss while focusing on high protein, hydration, and movement!
Wellness Worth Investing In: Wellness that does the work for you.
14 items
Wellness Worth Investing In: Wellness that does the work for you. cover photo collage
Wellness Worth Investing In: Wellness that does the work for you.
14 items
Kaylyn Bankston
These are the wellness tools, supplements, and daily essentials I actually use, love, and trust. Each one supports a balanced, holistic lifestyle — helping boost energy, focus, and calm while making self-care feel simple and sustainable. Every product here has made a real difference in my own routine, and I’m sharing them in hopes they’ll inspire and support yours too. Some links may be affiliate links, meaning I could earn a small commission at no extra cost to you. I only share what I genuinely believe in and personally recommend as part of a wellness-centered lifestyle.
Who doesn't love to look good and keep fit
16 items
Who doesn't love to look good and keep fit cover photo collage
Who doesn't love to look good and keep fit
16 items
Gemma Williams
Health/keep fit items I've bought or had bought for me that I do or dont recommend. Keep your body and mind healthy
Surviving Millennial Burnout
23 items
Surviving Millennial Burnout cover photo collage
Surviving Millennial Burnout
23 items
Staci Lamason
I’ve spent the last few years balancing grad school and a 9-to-5, the burnout is real. This is my low-maintenance survival kit for the days when you just need to turn the world off and reset.
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️
17 items
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️ cover photo collage
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️
17 items
Victoria Hutton
With my work schedule (12hr midnights/ swing schedule), it’s hard to always eat healthy and get all the proper nutrition in every day. Here is a list of supplements and vitamins I take. I started this regimen about 6 months ago, I have noticed a significant improvement in my mental health and overall health. You will notice, a lot of these are gummies, this is because I don’t love to swallow pills. This is just a personal preference. I also added in something that I started using to help with my physical health. Please note, this is not medical advice as I am not a doctor—just sharing what has worked for me personally.
My Health is My Real Wealth
24 items
My Health is My Real Wealth cover photo collage
My Health is My Real Wealth
24 items
Marlene A. Davidson
Taking care of my body has always been a top priority for me, not just for how I look, but for how I feel, think, and show up every day. This list is a curated collection of the herbal supplements and natural capsules I personally use (or have researched and trust) to support my overall wellness journey. From moringa and ashwagandha to camu camu and neem, these powerful plant-based remedies have been used for generations to support: ✔️ Energy & vitality ✔️ Immune health ✔️ Stress balance ✔️ Natural detox & healing I believe wellness should feel intentional, simple, and rooted in nature, and this list reflects that. If you’re looking to build a more natural health routine, this is a great place to start 🌱
Premium Fuel for a Powered‑Up Life- Workout Supplements for your active lifestyle
15 items
Premium Fuel for a Powered‑Up Life- Workout Supplements for your active lifestyle cover photo collage
Premium Fuel for a Powered‑Up Life- Workout Supplements for your active lifestyle
15 items
Melissa Milwood
Sharing some of the supplements that have helped me to meet my nutritional needs on my fitness journey
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Insomnia tips that DO NOT include the Calm or Headspace Apps. cover photo collage
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Chris Napierkowski profile picture
Chris Napierkowski
I am 100% not against sleep medication. I've taken meds for years and am unfortunately starting to develop some uncomfortable side effects so I'm looking into other options with the help of my psychiatrist. Research has shown that CBT (cognitive behavioral therapy) is highly effective so that's the next step for me. Wish me luck!
Coughs and colds
19 items
Coughs and colds cover photo collage
Coughs and colds
19 items
Victoria Daisy
Children have 5 to 8 colds a year on average. This is because there are hundreds of different cold viruses and young children have no immunity to any of them as they have never had them before. They gradually build up immunity and get fewer colds. Most colds in younger children get better within 2 weeks.
My Health and Wellness List. These are my absolute must haves 💛
16 items
My Health and Wellness List. These are my absolute must haves 💛 cover photo collage
My Health and Wellness List. These are my absolute must haves 💛
16 items
Elizabeth Nichols
Everything on this list I absolutely love. I have been trying to do more a holistic approach for my health and wellness. All of these items have been amazing for me. If you're looking for a more holistic/natural way to handle your health and wellness, I recommend these products!
Vitamin, Supplements, & all the good things for our body!✨
11 items
Vitamin, Supplements, & all the good things for our body!✨ cover photo collage
Vitamin, Supplements, & all the good things for our body!✨
11 items
Frances Renteria
These are not needed, but I definitely use these everyday to help support what I do not get in my diet! Along with trying to be the healthiest version of myself!
Throat and Nose Care Essentials
19 items
Throat and Nose Care Essentials cover photo collage
Throat and Nose Care Essentials
19 items
Tina Steele
Tools for singers, actors, performers, public speakers, teachers and anyone who relies on their voice in their career
PA School Essentials
19 items
PA School Essentials cover photo collage
PA School Essentials
19 items
Gabriella PA-S
Everything you'll need to survive PA school! From studying to convenience!
My Go to intimate wellness
20 items
My Go to intimate wellness cover photo collage
My Go to intimate wellness
20 items
Esther
Welcome to my intimate little escape. I've curated a list of top-rated toys and intimate care products that'll take your self-care game to the next level. From quiet nights in to playful partner vibes, these babies are discreet, effective, and all about making you feel INCREDIBLE. Get ready to boost your confidence, enhance those feels, and own your pleasure
BEST Protein Bars!! 🍫
15 items
BEST Protein Bars!! 🍫 cover photo collage
BEST Protein Bars!! 🍫
15 items
Caitlin Greene
Nowadays, there are SO many protein bars to choose from, but I've made this list to make it easier. I've tried sooo many protein bars, but these are my TOP recommendations that taste amazing, are under 200 calories, and have a good amount of protein.
Increasing Independence w/ Disability
20 items
Increasing Independence w/ Disability cover photo collage
Increasing Independence w/ Disability
20 items
Nenia Ballard
Compiled all the items from my various lists that help me maintain my independence around my house and out of it. These items help me feel like I'm not depending on my family to “take care of me.”
Mom-ergency Kit | First Aid Faves
13 items
Mom-ergency Kit | First Aid Faves cover photo collage
Mom-ergency Kit | First Aid Faves
13 items
Courtney Hembroff
Welcome to Mom’s emergency room, open 24/7
Supplements that keep me strong and healthy
16 items
Supplements that keep me strong and healthy cover photo collage
Supplements that keep me strong and healthy
16 items
Trish F
Supplements and protein powders I use to stay healthy and to repair my muscles.
Everyday feel good, all natural routines
17 items
Everyday feel good, all natural routines cover photo collage
Everyday feel good, all natural routines
17 items
NOLA Holistic Momma
Let me help you change some of those toxic habits and guide you into a happier, healthier, more natural, stress free lifestyle! These are things you can do daily to make huge changesin your overall wellbeing.
Nursing School Must Haves
9 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
9 items
Lois Berchie
These are some items needed for a successful transition in nursing school
Essentials for the sleep routine of dreams 💤☁️
8 items
Essentials for the sleep routine of dreams 💤☁️ cover photo collage
Essentials for the sleep routine of dreams 💤☁️
8 items
Poppy Topaz
If you struggle with sleep give some of these a go and build yourself a lovely routine
Herbs, Supplements and Witchy Remedies THAT WORK
11 items
Herbs, Supplements and Witchy Remedies THAT WORK cover photo collage
Herbs, Supplements and Witchy Remedies THAT WORK
11 items
Monika
I'm a super holistic, witchy person so I've tried so many supplements, herbs, and natural remedies. These are my most recommended - and many lesser known tricks to feel good and heal.
Health & Fitness
11 items
Health & Fitness cover photo collage
Health & Fitness
11 items
Mariah Vargas
A beginner’s guide to getting started. I’m currently focusing on my health and fitness journey, and I’ve rounded up everything I’ve purchased to support my goals. If you're looking for tried-and-tested items that make starting a routine easier, you’ll find them right here.
tools to get used to your new body
15 items
tools to get used to your new body cover photo collage
tools to get used to your new body
15 items
Irene Jones
Your brain needs to get used to what your new stomach can handle, take it easy & don't be too hard on yourself!
Rest, Relax, & Be Stress/Tension Free!
14 items
Rest, Relax, & Be Stress/Tension Free! cover photo collage
Rest, Relax, & Be Stress/Tension Free!
14 items
Evie Prewitt
My favorite items that I use to relax and rest whether it is after a long day, not feeling well, lots of stress and tension, or having a migraine.
Health & Longevity 🌱💪
17 items
Health & Longevity 🌱💪 cover photo collage
Health & Longevity 🌱💪
17 items
Stronger Healthier Wealthier
Sometimes health can be the overwhelming and I’ve done a lot of research trials and testing to finally find brands that I love and trust - I hope you can find something valuable in my list xx
Healing and Living with PMDD
18 items
Healing and Living with PMDD cover photo collage
Healing and Living with PMDD
18 items
Maya Konarzycki
I have been living with PMDD my entire life - I hope this list helps someone.
Health & Wellness That Fits Real Life
20 items
Health & Wellness That Fits Real Life cover photo collage
Health & Wellness That Fits Real Life
20 items
Heather Carr
I’m careful with health and wellness because I’ve learned the hard way that more isn’t better. These are the things I actually use to feel steadier day to day — simple, supportive, and realistic for this season of life.
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️ cover photo collage
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
CRH
Health, Wellness, Fitness, Nourishment. It's crucial for us yet we can become overwhelmed with the amount of information out there. These are MY personal recommendations of products I believe help me with a balanced lifestyle. I do my own research, I look for the best products containing the least amount of chemicals/toxins for a decent price. I also should add I believe the only way to become our best selves is to be gentle and give ourselves time. Obsessing over our skin or gut or hair etc can be exhausting. So these products are specifically ones that should make YOU feel GOOD! ✨💜
Herbs and Natural Remedies
32 items
Herbs and Natural Remedies cover photo collage
Herbs and Natural Remedies
32 items
Heather Hepler
Herbals are our first line of defense. They have amazing anti-inflammatory, antiviral, and antibacterial properties and the ability to boost the immune system or calm it down. Each herb and supplement is unique. I love to have many different options in my tool kit.
Raging Hormone Support
16 items
Raging Hormone Support cover photo collage
Raging Hormone Support
16 items
Meagan Pisz
I am on thyroid medication and just feel like blah like all the time these little necessities were a game changer in how I feel especially with the help of eating balanced meals and getting 10k steps in most days and hydrate!
Stay Hydrated with Cute Bottle
15 items
Stay Hydrated with Cute Bottle cover photo collage
Stay Hydrated with Cute Bottle
15 items
Soraya Shabrina
If you struggle to drink water everytime or always forgot to drink. This is a sign you need to buy a cute bottle and you will find yourself wanted to drink more more and more every minute. The bonus is your body will be hydrated💦
✨ Ashleigh’s Everyday Wellness Favorites
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✨ Ashleigh’s Everyday Wellness Favorites cover photo collage
✨ Ashleigh’s Everyday Wellness Favorites
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Ashleigh Carson
These are my ride-or-die health and beauty picks that help me feel energized, balanced, and confident whether I’m out walking my pups or winding down after a long day. From clean Arbonne essentials and glowing skin must-haves to wellness upgrades like my silk pillowcase and toothpaste, this list is all about feeling good inside and out. Perfect if you’re into holistic living, natural beauty, or just want a better daily routine. 🧴 Clean ingredients 🪥 Small swaps that make a big impact 💆‍♀️ Self-care for busy women 🌿 Health-focused & glow-approved Some links may be affiliate links, meaning I may earn a small commission thank you for supporting my recommendations!
Body Health and Weight Loss Tools that Work
21 items
Body Health and Weight Loss Tools that Work cover photo collage
Body Health and Weight Loss Tools that Work
21 items
Sheena Downer
I have gained a lot of weight since my open-heart surgery almost 4 years ago. What I am posting in this list is working for me. I encourage you to try them. I have had a lot of success with GLP-1 called semaglutide. It isn't the long-term solution to keep the weight off, but living a healthy lifestyle with food and exercise and Mental health is the key to long term weight loss. I have also recently found out that I have the MTHFR Gene Mutation. I have been researching and finding products I need to utilize the supplements in my body.
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Everything That Gets Me Through A 10-Hour Shift🩺 cover photo collage
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Shruti
A curated list of favorites that make work a little easier (and a lot more comfortable). From scrubs to pocket essentials, these are my go-to healthcare must-haves.
Essential Wellness Practices for Performers😌
20 items
Essential Wellness Practices for Performers😌 cover photo collage
Essential Wellness Practices for Performers😌
20 items
Gwen Grace profile picture
Gwen Grace
Auditioning can be a crazy experience, and preserving your mental health is the most important thing for longevity
Reset & Refresh: Easy Health + Fitness Finds
16 items
Reset & Refresh: Easy Health + Fitness Finds cover photo collage
Reset & Refresh: Easy Health + Fitness Finds
16 items
Elisabeth Smith
New year, new habits, not perfection. From easy workouts to everyday wellness essentials, these picks make sticking to your health goals feel doable.
Resources to vanquish schizophrenia
26 items
Resources to vanquish schizophrenia cover photo collage
Resources to vanquish schizophrenia
26 items
LaLa ✿Indie Maker✿
Schizophrenia is ALL CONSUMING. It needs a ton of support and care. These are things we have come across in our battle with Schizophrenia and trying to thrive despite SMI=serious mental illness
So you're on your period & want to feel like a human again 🥵
28 items
So you're on your period & want to feel like a human again 🥵 cover photo collage
So you're on your period & want to feel like a human again 🥵
28 items
Hannah Holmes
If you are a menstruating person, you know how miserable it can be. And especially if you have any additional health issues or additional stressors happening on top of it then it can be a real nightmare on the monthly. And while I can't cure the scaries, I do beleive that adding in any of the below can help make it at least a little bit less terrible. 😘
Wellness Spaces NYC
15 items
Wellness Spaces NYC cover photo collage
Wellness Spaces NYC
15 items
Devynn Visionary
Explore a selection of resources that promote wellness and self-care, from books to online courses. Community is a Pilar of wellness most of us overlook but places like these make a difference
Nursing Student Essentials
11 items
Nursing Student Essentials cover photo collage
Nursing Student Essentials
11 items
Cristina Ferraro
Nursing school is a lot…let’s make it a little easier! Whether you’re gearing up to start nursing school, or are getting ready for senior year, these are some great items and tools for your success.
For our health needs
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For our health needs cover photo collage
For our health needs
18 items
Crystal Stigall
These are health need items that most of us need on a daily basis, especially as we get slightly older. These are some of my personal favorites.
My go-to wellness tools for busy moms (body + nervous system support) ✨
16 items
My go-to wellness tools for busy moms (body + nervous system support) ✨ cover photo collage
My go-to wellness tools for busy moms (body + nervous system support) ✨
16 items
Casi Schultz
You can’t pour from an empty cup. This list features the essential tools I use to regulate my nervous system and support my body through the daily hustle of motherhood. From recovery tools to mindfulness must-haves, these are my secrets for staying grounded.
How to Sleep Better: 10 Natural Sleep Aids & Gadgets That Actually Work (Non-Toxic)
10 items
How to Sleep Better: 10 Natural Sleep Aids & Gadgets That Actually Work (Non-Toxic) cover photo collage
How to Sleep Better: 10 Natural Sleep Aids & Gadgets That Actually Work (Non-Toxic)
10 items
Cozy Clean Finds
If you toss and turn all night or wake up feeling groggy, your bedroom environment might be the problem. I spent years struggling with insomnia until I found these 10 holistic sleep essentials. From the viral weighted blanket that calms anxiety to the magnesium spray that relaxes muscles, here is my toolkit for deep, restorative sleep.
The Fit List. 💪GLP1 journey
13 items
The Fit List. 💪GLP1 journey cover photo collage
The Fit List. 💪GLP1 journey
13 items
Brittney Johnson
I have lost over 90 lbs while on a GLP 1. Gathering the things that I have loved along the way
High Protein Foods for Weight Loss
24 items
High Protein Foods for Weight Loss cover photo collage
High Protein Foods for Weight Loss
24 items
Angela McDonald
I lost 93 pounds over the course of 2 years! These are the best high protein foods that helped me lose weight!
An empowerment kit for beautiful women with PCOS 🩷
12 items
An empowerment kit for beautiful women with PCOS 🩷 cover photo collage
An empowerment kit for beautiful women with PCOS 🩷
12 items
Tanasia Aleyse 🎀
As someone who was diagnosed with PCOS and Insulin Resistance last year, here are a few things that have really helped me so far. This is a toolkit to support your hormonal wellbeing. Never forget that you’re beautiful, eat your fiber, hit your protein, and move your body! 🩷
Night Shift Nurse Must-Haves
18 items
Night Shift Nurse Must-Haves cover photo collage
Night Shift Nurse Must-Haves
18 items
Olivia Tang
I've been a night shift nurse for 10 years and counting. Learning to sleep during the day and survive 12 hours shifts is a journey, but these products all help!
Spas and Wellness Centers to cozy up to this fall
11 items
Spas and Wellness Centers to cozy up to this fall cover photo collage
Spas and Wellness Centers to cozy up to this fall
11 items
Ami Sheneman
It's hard to know where the best places for fitness and wellness are in San Diego that are quality and have amazing staff. I've been in this industry for over 25 years, so I put a lot of thought into this list!
Stock up your medicine cabinet - Part 1 Minor Injuries
35 items
Stock up your medicine cabinet - Part 1 Minor Injuries cover photo collage
Stock up your medicine cabinet - Part 1 Minor Injuries
35 items
Chelsea Spade
Fill your cabinet to deal with everyday scraps, pains, itches and discomforts
My Long Covid Life!
16 items
My Long Covid Life! cover photo collage
My Long Covid Life!
16 items
Jennie Gibson
I got Covid in December of 2020 while teaching high school. I was not able to return for spring semester. In fact, I was in a wheelchair with a whole host of health issues until late summer of 2021. I was finally able to get around without a wheelchair eventually, but my life has never been the same. Four and a half years later, despite going to a Long Covid Clinic and seeing a multitude of doctors, I still don't have any real answers or treatments. I am better, but I am pretty sure I will always have a chronic illness that prevents me from living the same kind of life I did prior to Covid. This list is just going to consist of things that I have found helpful in this Long Covid Journey. I am in no way a medical professional, and I'm finding that with Long Covid, and probably other post-viral illnesses, something that works for one person may not work for another! But I am here to share what has given me at least a little bit of my life back or made things easier for me.
Postpartum Mom Fuel
10 items
Postpartum Mom Fuel cover photo collage
Postpartum Mom Fuel
10 items
Brianne Johnston
This list is for the postpartum mamas that need a little bit of self care! Helpful ideas for increasing protein intake, hydration options, and some cleaner energy drinks.
Health & Wellness
16 items
Health & Wellness cover photo collage
Health & Wellness
16 items
Lane Kirkland
I have spent the last 5+ years working with nutritionists and doctors to find the perfect products for my health and wellness needs! These are my must-haves.
Health & Wellness Essentials
9 items
Health & Wellness Essentials cover photo collage
Health & Wellness Essentials
9 items
Brianna Travels
This list brings together the wellness products that help me feel my best, inside and out. Explore vitamins, supplements, and lifestyle essentials designed to support a healthier, calmer, and more energized you!
It’s not your skincare or haircare products! Don’t waste money because it doesn't matter what you use unless you have this!
15 items
It’s not your skincare or haircare products! Don’t waste money because it doesn't matter what you use unless you have this! cover photo collage
It’s not your skincare or haircare products! Don’t waste money because it doesn't matter what you use unless you have this!
15 items
Cat's Meow
It's not your skincare or haircare, IT'S THE WATER! My water smelled of chlorine, so I'm using products like these and filtering my water. I just can’t imagine how much damage I have done to my scalp and hair with chlorinated water.
Health girl era 🥑🏃‍♀️
18 items
Health girl era 🥑🏃‍♀️ cover photo collage
Health girl era 🥑🏃‍♀️
18 items
Danielle Talbot
all of my favourite things since starting my fitness journey🌞💓😋
Healthier Swaps That Taste BETTER
14 items
Healthier Swaps That Taste BETTER cover photo collage
Healthier Swaps That Taste BETTER
14 items
Pretty Habits Blog
These are the healthier swaps I go for. Sometimes a little treat is all I need for a bit of dopamine. It’s not always chocolate or candy, now I feel that same satisfaction from my favorite healthy snacks and drinks. I’m SO GLAD more and more clean ingredient options are popping up everywhere!
Bariatric Must Haves
14 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
14 items
Jami’s Finds
I've been there, consider these recommendations if you will. If anything do not invest in those god awful portion control spoon things like I did!
PCOS must haves
12 items
PCOS must haves cover photo collage
PCOS must haves
12 items
Jennifer Cruz
Things that help me relieve and/or treat my pcos symptoms
Nursing School Must Haves
16 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
16 items
Daley Krantz
I am one month away from graduating! It feels so surreal to almost be done. These are the items I could not have gone through nursing school without!
Tried & True: Breast Reduction Essentials
44 items
Tried & True: Breast Reduction Essentials cover photo collage
Tried & True: Breast Reduction Essentials
44 items
Nicolette Hendricks
As someone who’s been through it, I curated this list with items that actually helped—no fluff. These products supported wound care, pain relief, hygiene, and comfort during healing.
Blissful Massage Essentials - Relax, Rejuvenate, and Refresh🌹
28 items
Blissful Massage Essentials - Relax, Rejuvenate, and Refresh🌹 cover photo collage
Blissful Massage Essentials - Relax, Rejuvenate, and Refresh🌹
28 items
Shellon C
Embrace the art of massage with these curated collection of blissful massage essentials. From soothing oils to calming candles, the products are designed to melt away stress and tension, leaving you feeling relaxed, rejuvenated, and refreshed.Embrace the art of massage with these curated collection of blissful massage essentials. From soothing oils to calming candles, the products are designed to melt away stress and tension, leaving you feeling relaxed, rejuvenated, and refreshed.
Products for severe eczema
10 items
Products for severe eczema cover photo collage
Products for severe eczema
10 items
Heather Muzzo
My son has pretty severe eczema. We have had a lot of trial and errors with products geared towards eczema. These are the products that worked for us.
My favorite secrets to fight getting old. These are things we don’t like to talk about. My hints to help fading libido, stubborn weight gain, thinning hair and more
17 items
My favorite secrets to fight getting old.   These are things we don’t like to talk about.  My hints to help fading libido, stubborn weight gain, thinning hair and more cover photo collage
My favorite secrets to fight getting old. These are things we don’t like to talk about. My hints to help fading libido, stubborn weight gain, thinning hair and more
17 items
Mid Life Must Haves
Some parts of aging don’t get talked about enough — fading libido, bladder leaks when you sneeze, thinning hair, stubborn weight gain, hot flashes that show up uninvited. Midlife hormone changes are real. And they can feel overwhelming. This is where I share what helped me feel sane again — naturally. No prescriptions. No extreme fixes. Just practical, non-drug approaches to menopause symptoms, including support for libido, bladder health, hair thinning, and hot flashes. These are the tools, supplements, and lifestyle shifts that helped me feel more like myself again — without fighting my body. Because aging isn’t the problem. Feeling out of control is.
Autoimmune Disease Essentials
14 items
Autoimmune Disease Essentials cover photo collage
Autoimmune Disease Essentials
14 items
Nicci Eldridge
I have autoimmune disease, still not 100% sure what, but these help with a lot of symptoms.
Nursing Must Haves 💋 🩺
17 items
Nursing Must Haves 💋 🩺 cover photo collage
Nursing Must Haves 💋 🩺
17 items
Anna Michaeline
These are all things I use every day as a nurse, and they play an essential role in helping me provide safe, efficient, and compassionate patient care. Each item supports my workflow, saves valuable time, and enhances my ability to stay organized, prepared, and focused during busy shifts. Together, they help me perform at my best in a fast-paced clinical environment, making them reliable, practical, and truly worth investing in!
Glow Up + Get Lean Essentials (Actually Worth Buying)
17 items
Glow Up + Get Lean Essentials (Actually Worth Buying) cover photo collage
Glow Up + Get Lean Essentials (Actually Worth Buying)
17 items
Riley Smith
Products that helped me stay consistent, feel prettier, and actually stick to healthy habits. Nothing overly complicated, just things that make life easier!
Must-Have Self-Care Essentials for Caregivers
16 items
Must-Have Self-Care Essentials for Caregivers cover photo collage
Must-Have Self-Care Essentials for Caregivers
16 items
Ginger Harbin
Caring for someone else is powerful—but let’s be honest, it’s also exhausting. This list includes my personal go-to’s for stress relief, rest, and emotional balance as a caregiver. Whether you have five minutes or an evening to yourself, these picks will help you breathe deeper, reset faster, and feel more grounded—even in the chaos. Because the best care starts with you. #CaregiverBurnout #SelfCareMatters #CaregiverWellness #RestoreAndRecharge #CareForTheCarer #CompassionCare #EmotionalHealthTools #TakeCareToo
nursing must haves
18 items
nursing must haves cover photo collage
nursing must haves
18 items
Ebony Borden
i’ve worked in healthcare for almost 6 years so i’ve tried LOTS of products and these are the ones i find myself obsessed with and repurchasing!
Budget friendly way to look and feel good. Not a makeup list
22 items
Budget friendly way to look and feel good. Not a makeup list cover photo collage
Budget friendly way to look and feel good. Not a makeup list
22 items
Marielle Crisostomo
These are some things i use and believe anyone can benefit from. Makeup shouldn't be the only use in life to make you feel good about yourself. Not everybody wears makeup, nor does anyone need it, here are some tips to make you feel good without it.
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide) cover photo collage
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Ahmad Mahmudi
Finding the right protein powder took me years of trial and error. From chalky textures and stomach discomfort to brands that actually made a difference in recovery and strength — not all protein powders are created equal. This list is a carefully curated collection of globally trusted protein powder brands that athletes, gym-goers, and everyday users rely on in the US and EU. Whether you’re building muscle, maintaining lean mass, or simply trying to hit your daily protein intake, these options deliver quality, taste, and proven results.
"Sick Season" essentials
15 items
"Sick Season" essentials cover photo collage
"Sick Season" essentials
15 items
Lesley Marshall
Sick day essentials to keep at home. Simple, comforting, and ready when you need it!
Wellness & Stress Relief Recommendations
28 items
Wellness & Stress Relief Recommendations cover photo collage
Wellness & Stress Relief Recommendations
28 items
Jessica Washington
These wellness and stress-relief recommendations are all things I have either tried and benefited from or come highly recommended by top wellness and health professionals!
night shift sleep survival kit
9 items
night shift sleep survival kit cover photo collage
night shift sleep survival kit
9 items
Alyssa Breanne
These are the things that actually help me fall asleep, stay asleep, and wake up feeling human again 🌙
My favorite supplements that help my body work and feel better as I age.
17 items
My favorite supplements that help my body work and feel better as I age. cover photo collage
My favorite supplements that help my body work and feel better as I age.
17 items
Meghan Taylor
These are my tried and true supplements that help support my health goals as a 40+ woman in the most natural way possible. I take everything here daily and I trust these brands!
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc.
15 items
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc. cover photo collage
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc.
15 items
Amanda Stone
As a Nutrition minor and athlete, I take a lot of vitamins and supplements to help me feel my best. These are the ones you absolutely need to be taking!
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Healthy, But Make It Livable 🏋️‍♀️🥩 cover photo collage
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Michelle Morris
Who says healthy has to be boring or stressful? Here’s my curated list of tips, products, and habits that help you feel your best—without turning life upside down. Because healthy should be livable, not exhausting.
Nursing school 👩‍⚕️
25 items
Nursing school 👩‍⚕️ cover photo collage
Nursing school 👩‍⚕️
25 items
Zoey Powell
This is all the stuff I used in nursing school that I use everyday!
High Protein Snacks
23 items
High Protein Snacks cover photo collage
High Protein Snacks
23 items
Glisten & Grow
This selection of high-protein snacks will satisfy your cravings and help you reach your fitness goals. Nourish your body with wholesome goodness and embrace the perfect balance of taste and nutrition!