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Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Must-Have Supplies for Post-Shoulder Surgery Care cover photo collage
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Tanya M.
Shoulder surgery is difficult but the recovery doesn't have to suck! These are my favorite items from my first shoulder surgery, and a few I'm excited to try out over the summer when my next shoulder surgery. Prepare ahead and set yourself up for a quicker, more comfortable recovery with these essential post-shoulder surgery supplies.
Helpful Herbs to Help You Reduce Stress
15 items
Helpful Herbs to Help You Reduce Stress cover photo collage
Helpful Herbs to Help You Reduce Stress
15 items
Dave Clement
Feeling stressed? I've got you covered! Dive into this list of adaptogenic herbs and discover their impressive role in stress management.
Mastectomy Must Haves!
15 items
Mastectomy Must Haves! cover photo collage
Mastectomy Must Haves!
15 items
Heather Robinson
I am currently going through treatment for Breast Cancer. July of 2023, I unfortunately had to have a double mastectomy. I had both breasts removed and spent 6 weeks going through a very tough recovery. These Items I have listed, I COULD NOT HAVE LIVED WITH OUT. During recovery, anything that helps give you more comfort and makes things a little easier will be a godsend! you are not only recovering physically, you are recovering emotionally. Be kind to yourself, and let others help you!
hormone hacks
22 items
hormone hacks cover photo collage
hormone hacks
22 items
Megan Brenan
supplements, teas & little rituals that keep my hormones & skin happy
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
20 items
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF cover photo collage
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
20 items
Lois B.
CBD is a non-psychoactive compound found in hemp that's known for helping with stress and anxiety, better sleep, mild pain & inflammation and relaxation without the high. These are the products I have use DAILY and have worked for me tremendously! FYI: This is an affiliate page
Chronic Illness Staples
10 items
Chronic Illness Staples cover photo collage
Chronic Illness Staples
10 items
Katy Adcox
I have multiple chronic illnesses and disabilities. These are my favorite items to help with flares and the random hiccups being disable brings.
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up)
18 items
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up) cover photo collage
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up)
18 items
Baridakara Nwilene
These are the exact products that have genuinely upgraded my daily routine- from gut health and fitness to skincare, self-care, and everyday lifestyle essentials. If you’re on your glow-up journey and want to feel more put together, these are things I didn’t know I needed… but now I can’t live without ✨
Wellness & Self-Care Items I Live By.
25 items
Wellness & Self-Care Items I Live By. cover photo collage
Wellness & Self-Care Items I Live By.
25 items
D’Nai Walker profile picture
D’Nai Walker
All of the things that help me look and feel my best!
Healthy Habits 💪
15 items
Healthy Habits 💪 cover photo collage
Healthy Habits 💪
15 items
Lisa Musgrove
After having babies I have a hard time losing weight so adding staple things to help the process helps keep me on track!
Oral Hygiene Must Haves
20 items
Oral Hygiene Must Haves cover photo collage
Oral Hygiene Must Haves
20 items
Cindy Adage
Oral hygiene items I currently use and will always repurchase! These items are worth the money because you need to take care of your teeth well. Everyone knows any dental work is expensive so you should take preventative measures for your teeth,gums, and tongue!
Health & Wellness 🌿
19 items
Health & Wellness 🌿 cover photo collage
Health & Wellness 🌿
19 items
Taya Williams
Our health is so important so here’s some recommendations on products I’ve personally used and some that I have heard AMAZING things about. I love anything health and wellness, so this section is dear to my heart because everyone deserves to be in the best of health! **PLEASE CONSULT YOUR HEALTHCARE PROVIDER BEFORE TAKING ANY OF THESE PRODUCTS**
Dry July 2025 - Australia
15 items
Dry July 2025 - Australia cover photo collage
Dry July 2025 - Australia
15 items
Gina Kingston
Get ready for Dry July with this list of everything you need to give up alcohol and go Dry this July.
Whole body care/hygiene 🫧
14 items
Whole body care/hygiene 🫧 cover photo collage
Whole body care/hygiene 🫧
14 items
Aisha✨
All the products I use for sensitive skin and dry hair.
Hot Bod Essentials
15 items
Hot Bod Essentials cover photo collage
Hot Bod Essentials
15 items
Bithiah Espino
This one’s for the busy moms who only get 20 minutes to themselves . The women learning to celebrate their body, their pace, and their joy. Here are my favorite home workout essentials that helped me lose 90 lbs naturally.
Must haves after bariatric surgery (USA Walmart edition)
52 items
Must haves after bariatric surgery (USA Walmart edition) cover photo collage
Must haves after bariatric surgery (USA Walmart edition)
52 items
Miranda Schmidt
When it comes to the USA bariatric options are available everywhere, you just need to know where to find them and one of these places happens to be Walmart! These are some recommendations for you to have after your surgery whether it's food or household products this is the place to find them. Some bariatric items you will only need in the short term like assistive devices but you can easily sell those later or store them away because you never know when you will need them. I wish you nothing but the best on your journey and remember it gets worse before it gets better, the pain is only temporary and you will be on your path to a better life the moment you make the decision to get the surgery.
Chronic Illness Must-Haves You’ll Actually Use
30 items
Chronic Illness Must-Haves You’ll Actually Use cover photo collage
Chronic Illness Must-Haves You’ll Actually Use
30 items
Light Reviews
Living with chronic illness? Me too! These are the products that make daily life easier for me, things I really find helpful. From pain relief to energy-saving tools and comfort items.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
💧Aqua Addicts Anonymous
20 items
💧Aqua Addicts Anonymous cover photo collage
💧Aqua Addicts Anonymous
20 items
Hailee Hansen
Hydration should feel like a treat, not a chore. Here’s how I trick myself into drinking water—one sparkly sip at a time!
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌 cover photo collage
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Elaine
Whether you're a dedicated napper, a bedtime bookworm, or someone who simply cherishes a good night's rest, our collection of sleeping accessories has something for everyone. From luxurious silk pillowcases to sound machines, we've curated the best products to ensure you (or your loved one) drift off into dreamland with ease and wake up refreshed. Perfect for anyone who understands that quality sleep is the key to a happy, healthy life.
Health and Supplements
10 items
Health and Supplements cover photo collage
Health and Supplements
10 items
Rachel Powell
These vitamins and supplements helped change my life, Whether it be from gut health to daily essentials to workout supplements. These are my ride or die products.
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
Easy Summer Wellness Picks For Beginners
31 items
Easy Summer Wellness Picks For Beginners cover photo collage
Easy Summer Wellness Picks For Beginners
31 items
Ephemiah Mulenga
Ready to feel your best this summer? I've rounded up simple, beginner friendly health essentials to help you glow from the inside out. From light supplements to comfy active-wear and mood boosting tools,this list makes healthy living feel easy,breezy and fun. perfect for starting (or restarting!) Your wellness journey.
Things for the Busy Healthcare Worker!
15 items
Things for the Busy Healthcare Worker! cover photo collage
Things for the Busy Healthcare Worker!
15 items
Christina
I am a physician assistant (in the OR, clinic, and floor) and these are my daily essentials for success in a healthcare environment!
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
EDUCATING ABOUT HEALTH WITH ALL THE LOLS! cover photo collage
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
Kelli Dunham profile picture
Kelli Dunham
I;m a nurse and I've done a lot of patient education over the years. Most of it has been ignored. Which is why I love health education + humor! Here are some good examples
Healthy, Active Life Essentials
17 items
Healthy, Active Life Essentials cover photo collage
Healthy, Active Life Essentials
17 items
Tina Steele
I've developed this collection of wellness tools that keep me and my family energized, healthy, and at our best all year round
Natural Healing Essentials to Feel Better Fast!
16 items
Natural Healing Essentials to Feel Better Fast! cover photo collage
Natural Healing Essentials to Feel Better Fast!
16 items
Laura Schmeisl
These are all of my favorite natural remedies for all sorts of health issues. I personally use them all. Since switching to natural remedies, I recover so much faster and feel better while I’m sick.
Scrub life
78 items
Scrub life cover photo collage
Scrub life
78 items
Nicole Anderson
my nursing necessities list that you won't regret!
Kids T1D must haves
26 items
Kids T1D must haves cover photo collage
Kids T1D must haves
26 items
Elisa Shumaker
As a parent of a T1D child, there are some things that just make life a little easier . Here are some of our must haves!
Head-ache relief non-negotiables
13 items
Head-ache relief non-negotiables cover photo collage
Head-ache relief non-negotiables
13 items
Mia Costa
The best supplies to get rid that POUNDING head ache. 🤕 As someone who deals with headaches and migraines on a daily, these actually work! Helps relieve the pain in a better way rather than always pills. Sharing these to help you feel better!! 🧘‍♀️
Heartburn, GERD & Acid Reflux Relief People Rely On
17 items
Heartburn, GERD & Acid Reflux Relief People Rely On cover photo collage
Heartburn, GERD & Acid Reflux Relief People Rely On
17 items
Tamara S
As someone who’s dealt with GERD for years, I put this list together with options for daily control, fast flare-up relief, and easy chewables—grouped so it’s simple to find what you need.
Simple doable habits that will change your life for the better!
25 items
Simple doable habits that will change your life for the better! cover photo collage
Simple doable habits that will change your life for the better!
25 items
Natasja Ceulemans
It all starts with self care! Self-care has many sites to it. It involves your mental health, fysical health, emotional health, spiritual health, ‘social’ health and practical self care. In this list you will find some tips and tricks that can help you on your path to taking better care of yourself. I am on a mission to tell you that you are the most important person in your life. When you take better care of you, you can take much better care of your loved ones! Are you ready to chose YOU?
Stock Up On Healthcare Essentials: Things to Spend Your HSA/FSA Dollars On
47 items
Stock Up On Healthcare Essentials: Things to Spend Your HSA/FSA Dollars On cover photo collage
Stock Up On Healthcare Essentials: Things to Spend Your HSA/FSA Dollars On
47 items
Ashley Devore
Every year I always forget about my HSA/FSA funds and rush to spend them at the end of year. If you have HSA/FSA dollars, there are a surprising amount of things you can spend them. So if you’re looking for ideas on what to spend them on before they expire or want to start planning for your spending next year, look no further! Note: Please do your own research and/or speak to your benefits representative to ensure that items are actually approved or covered for payment with HSA/FSA funds
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
Low Calorie | High Protein Snacks for Weightloss
16 items
Low Calorie | High Protein Snacks for Weightloss cover photo collage
Low Calorie | High Protein Snacks for Weightloss
16 items
April Pitchford profile picture
April Pitchford
Hitting your protein goals and staying in a calorie deficit is HARDDD!!! Here are some of my fave on the go snacks to help me hit my protein goals.
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Cycle Care Kit ✨ Period Self-Care Essentials for Girls cover photo collage
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Lucy Sunflower
This list is a gentle, practical collection of menstrual self-care essentials designed to make period days feel more comfortable, organized, and a little bit softer instead of stressful. From hygiene basics to comfort items and mood boosters, these are popular products girls actually use and recommend because they truly help during that time of the month. Everything here can be found on trusted American online stores so it is easy to verify and shop. Scroll through, save what speaks to you, and at the end choose your top pick or share which item you already tried and would recommend based on your own experience.
My Favorite Holistic Products For Chronic Pain Relief
10 items
My Favorite Holistic Products For Chronic Pain Relief cover photo collage
My Favorite Holistic Products For Chronic Pain Relief
10 items
Jeff Schmidtlein
Being a sufferer of chronic pain over the years, I have found several things to really help me manage and essentially eliminate the pain from my life.
Living a Healthy Lifestyle 💪🥦
24 items
Living a Healthy Lifestyle 💪🥦 cover photo collage
Living a Healthy Lifestyle 💪🥦
24 items
Kathryn🖤
My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻‍♀️). ps I never tell myself ‘no’ if I want something but, I don’t eat things out of feeling bad for saying no anymore and it’s GREAT!
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Nursing Essentials👩🏼‍⚕️👟🩺🎀 cover photo collage
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Bayley Turk
All Things Nursing I Actually Own and Highly Recommend From a New Grad Nurse! Affordable and Good Quality from Walmart & Target!
For the Health of it
24 items
For the Health of it cover photo collage
For the Health of it
24 items
Sheila Rasak
Navigating personal health, I've found remarkable power in everyday choices. This curated list shares my favorite health-promoting foods, trusted natural supplements, and mindful food & drink selections that have significantly helped me reduce pain caused by inflammation. Discover my top picks, from soothing herbal teas and gut-friendly prebiotic sodas to smarter, healthier food swaps. Each is chosen for its anti-inflammatory properties, contributing to overall well-being and offering natural pain relief to soothe systemic discomfort. These are the healthy living strategies that help me feel my best.
Fall Wellness Must-Haves
19 items
Fall Wellness Must-Haves cover photo collage
Fall Wellness Must-Haves
19 items
Cassie Prausa
Fall is one of my favorite seasons—it feels like a fresh start with cozy mornings, crisp air, and new routines. It’s also the perfect time to check in with yourself and add a few simple wellness habits (and products!) that help you feel grounded, healthy, and energized.
💊 Multivitamins That Actually Make a Difference
15 items
💊 Multivitamins That Actually Make a Difference cover photo collage
💊 Multivitamins That Actually Make a Difference
15 items
Eliot Eliot
Life gets busy. Between work, stress, and everything else, it's easy to forget to take care of ourselves. That’s why I’m sharing these multivitamins —because I’ve researched them, I’ve used them, and I genuinely believe they can help. These aren’t just any vitamins. They’re packed with essentials like Vitamin D, C, B12, zinc, magnesium and more — all carefully chosen to support energy, immunity, and overall wellness. And when it comes to brands, I only trust the best: Nature Made, Pure Encapsulations, SmartyPants —names known for high quality, real results, and scientific backing. ✨ This isn’t about selling. It’s a real recommendation, from one person to another.
How I survive my period as a low-tox girl
14 items
How I survive my period as a low-tox girl cover photo collage
How I survive my period as a low-tox girl
14 items
Jillian Waun profile picture
Jillian Waun
Periods are the worst. Here are my favorite non-toxic ways to survive the week.
Nursing Favorites👩🏼‍⚕️
10 items
Nursing Favorites👩🏼‍⚕️ cover photo collage
Nursing Favorites👩🏼‍⚕️
10 items
Lily Nelson
As an ICU nurse, here are my top recommendations!
Chemo Essentials
16 items
Chemo Essentials cover photo collage
Chemo Essentials
16 items
Anna
A list of the things that got me through chemo
Taking Care of Mommy is a Priority!
24 items
Taking Care of Mommy is a Priority! cover photo collage
Taking Care of Mommy is a Priority!
24 items
Erin Mires
These are all of my favorite things for ME! Because Mommying is hard and each day is different, I always like to prioritize my health so I can take care of everyone in my family. Also, I like to hit the easy button. I work smarter, not harder, so these are not complicated or crazy—just simple and effective.
Moving Forward in 2026 (Fitness & Health Recommendations)
33 items
Moving Forward in 2026 (Fitness & Health Recommendations) cover photo collage
Moving Forward in 2026 (Fitness & Health Recommendations)
33 items
Heather Howard
Want to get started on your fitness or weight loss Journey for 2026? Maybe all the product recommendations are a bit overwhelming and you can't decide which products to try? Let me do the research for you! I'll read reviews on items and suggest either highly rated items or items that I'm using on my 2026 fitness/wellness journey personally or that I am hoping to purchase and use soon!
Health On-The-Go As A Flight Attendant
11 items
Health On-The-Go As A Flight Attendant cover photo collage
Health On-The-Go As A Flight Attendant
11 items
nichole
everything I use or have used while traveling or for work purposes to keep me healthy as can be on the plane and just feel good!
Dysautonomia/POTS must haves
26 items
Dysautonomia/POTS must haves cover photo collage
Dysautonomia/POTS must haves
26 items
Mary Church
Things I keep with me for my dysautonomia/pots
Postpartum Health
15 items
Postpartum Health cover photo collage
Postpartum Health
15 items
Shanna Coppage
These are what helped me survive and thrive postpartum with my first baby.
Autoimmune Allies
21 items
Autoimmune Allies cover photo collage
Autoimmune Allies
21 items
Brehanna Hardes
These are health products that I love and that have helped me along with my autoimmune disorder over the years!
My health and wellness supplements
17 items
My health and wellness supplements cover photo collage
My health and wellness supplements
17 items
Lela Godwin
From my personal women's care items to simple relaxation. Self care is the best care especially going through perimenopause.
Supplements I Used for TTC (trying to conceive)- VSG
14 items
Supplements I Used for TTC (trying to conceive)- VSG cover photo collage
Supplements I Used for TTC (trying to conceive)- VSG
14 items
Bethany Morgan
This is from a video I watched on YouTube from The Egg Whisperer Show. I'm not a doctor- I utilized what made sense to me and what I could afford. (I had low ovarian reserve so I needed "anti-aging" of my eggs and I quit alcohol, tobacco, and decreased caffeine to less than 100mg a day.) I hope it helps!
Best At-Home Massagers
15 items
Best At-Home Massagers cover photo collage
Best At-Home Massagers
15 items
Tara Herron
I am all about at-home massagers! I am in my 40's and need all the help I can get! I have a lot of these and use them all the time! Why not feel your best and get rid of aches and pains! I hope these help you!
MTHFR Starter pack
26 items
MTHFR Starter pack cover photo collage
MTHFR Starter pack
26 items
Lexie Sisco
MTHFR is a gene that provides the instructions for an enzyme of the same name, which converts dietary folate into its active form, methylfolate. When there is a mutation in the MTHFR gene, this conversion process can be less efficient, potentially impacting the body's ability to process folate and homocysteine. This can affect numerous bodily functions, including DNA repair, hormone metabolism, and the creation of neurotransmitters like serotonin and dopamine. Here are my low-tox recommendations and essentials i’ve found through the years!
Helpful Finds for Abled & Disabled Alike
33 items
Helpful Finds for Abled & Disabled Alike cover photo collage
Helpful Finds for Abled & Disabled Alike
33 items
Memory Mpala
Thoughtfully curated for comfort, independence, and support... this list features helpful finds designed to make daily life easier for the disabled, elderly, or anyone who could use a little extra convenience. From mobility aids to home essentials, these picks bring ease and dignity to every day.
Sleep Essentials: Fall asleep faster, stay asleep & wake more refreshed!
8 items
Sleep Essentials: Fall asleep faster, stay asleep & wake more refreshed! cover photo collage
Sleep Essentials: Fall asleep faster, stay asleep & wake more refreshed!
8 items
Cassie Leigh
Implementing these things into my bed & night routine has helped me immensely as someone who used to take FOREVER to fall asleep & would toss & turn all night. I think half the battle is getting your mind & body in the right state to actually sleep & the items on this list are all things to help achieve that!
chronic pain essentials! ❤️‍🩹 (hEDS, fibro, POTS, MCAS)
13 items
chronic pain essentials! ❤️‍🩹 (hEDS, fibro, POTS, MCAS) cover photo collage
chronic pain essentials! ❤️‍🩹 (hEDS, fibro, POTS, MCAS)
13 items
Marissa Hiler
For the girlies who also struggle with chronic illness (hEDS/fibromyalgia/POTS/MCAS) here are some of my favorites that make my days a little easier & hopefully will yours too!
What Truly Helped My Gut Heal After Years of SIBO
15 items
What Truly Helped My Gut Heal After Years of SIBO cover photo collage
What Truly Helped My Gut Heal After Years of SIBO
15 items
Sarah Eng
On my SIBO/Histamine healing journey, I’ve discovered a handful of supplements and devices that have made the process so much easier. These are the exact tools I personally use, whether it’s tracking my breath with FoodMarble, making gut-friendly yogurt with Luvele, or supporting gut repair with carefully chosen supplements. Every item on this list has been part of my own healing routine for SIBO, histamine intolerance, and restoring gut lining and villi health. I only share what I’ve truly tested and trust. Availability may vary depending on your location
Simple Ways to Reset Your Nervous System (Daily Calm & Stress Relief Tools)
15 items
Simple Ways to Reset Your Nervous System (Daily Calm & Stress Relief Tools) cover photo collage
Simple Ways to Reset Your Nervous System (Daily Calm & Stress Relief Tools)
15 items
Mia
If you constantly feel overwhelmed, anxious, or “on,” learning how to support your nervous system can completely change how you feel day to day. This list includes simple, realistic tools and rituals I personally use to reset my nervous system, from quick daily habits to deeper relaxation practices. Whether you’re trying to reduce stress, sleep better, or just feel more calm and grounded, these are easy ways to help your body shift back into a balanced state. I naturally use these throughout my day depending on what I need. Think of this as a gentle nervous system reset routine you can come back to anytime. 🤍
Daily health support
18 items
Daily health support cover photo collage
Daily health support
18 items
Empowered healing
Midlife changed everything for me. This list includes wellness products that help me feel more balanced, energized, and rested. It helps me be in tune with my body again!
Necessities For The POTSies
22 items
Necessities For The POTSies cover photo collage
Necessities For The POTSies
22 items
Kirstie Thompson
This is a list of necessities for those with Postural Orthostatic Tachycardia Syndrome.
Relax. It's Time For Some Me Time.
14 items
Relax. It's Time For Some Me Time. cover photo collage
Relax. It's Time For Some Me Time.
14 items
Todd Hummel
Taking care of yourself is important. Physically and mentally. Just like needing to put,and keep something together,you need the right set of tools. That's what you'll find here. I hope these help.
Everything I used during my pregnancy 🤰
17 items
Everything I used during my pregnancy  🤰 cover photo collage
Everything I used during my pregnancy 🤰
17 items
Kayla May
Bunches of great products for first, second, and third trimester!
Note To Mental Self
68 items
Note To Mental Self cover photo collage
Note To Mental Self
68 items
Dee Terlinden | OAK & Terlinden
when it comes to treating and healing under the broad spectrum of mental health, one size does NOT fit all. If affirmations give you hives, and forced positivity makes you roll your eyes so hard you strain your optic nerve, then you've come to the right place my friend. In this house, the treatment plan is liberal use of sarcasm and dark humour, a fuckton of rude words, and a soupcon of rage for flavour. Insight focus on the “in”, not the “sight”, and worksheets are worth the paper they're printed on. Patient - heal thyself! For the physicians surely won't.
Supplements to help be your best self!
12 items
Supplements to help be your best self! cover photo collage
Supplements to help be your best self!
12 items
Sarah K
The products on this list I use or have used myself and have had good results so wanted to share! There are so many options out there it helps to know someone actually had results from a product. Of course all medical supplements should be reviewed by your doctor and invidual results may be different.
Healthy Choices
11 items
Healthy Choices cover photo collage
Healthy Choices
11 items
Vivianne Ousley
For the last couple of years, my husband and I have adopted a healthier lifestyle. We eat clean food, take vitamins, drink water, and exercise. These items and health choices have had a great impact on our lives. Enjoy!
nursing must haves
18 items
nursing must haves cover photo collage
nursing must haves
18 items
Ebony Borden
i’ve worked in healthcare for almost 6 years so i’ve tried LOTS of products and these are the ones i find myself obsessed with and repurchasing!
What Is In My Emergency Hospital Bag 🏥💼
26 items
What Is In My Emergency Hospital Bag 🏥💼 cover photo collage
What Is In My Emergency Hospital Bag 🏥💼
26 items
Tori Mosser
As a girl with chronic illnesses, I can never be too prepared. I always carry my “emergency bag” with me on any overnight stays, or when I have to go to the hospital. It has essentials that I need for flares and hospital stays. See what I include below!
Beating Breast Cancer
24 items
Beating Breast Cancer cover photo collage
Beating Breast Cancer
24 items
Nicole Kenjura
I have been cancer-free now for 3 years. This is my list of things that helped make treatment and recovery a little easier. I hope they help you in your journey.
Medicine cabinet and health care 💊
11 items
Medicine cabinet and health care 💊 cover photo collage
Medicine cabinet and health care 💊
11 items
Shelly
Feeling under the weather, this is my go to list of products. Whether it’s for relaxation, cold, flu etc. see my list💊
Plants (And Weeds!) That Are Actually Good For You
37 items
Plants (And Weeds!) That Are Actually Good For You cover photo collage
Plants (And Weeds!) That Are Actually Good For You
37 items
Jennifer Stephens
Before modern medicine people turned to plants for health. Most offer benefits with little to no side effects. Here is a list of the plants many may not know that can help with health conditions……and some can be found in your own back yard! As always, please consult a physician before using anything, or at least do your own research.
Wellness That Works (and Feels Good)
18 items
Wellness That Works (and Feels Good) cover photo collage
Wellness That Works (and Feels Good)
18 items
Jen Swain
This list is all about taking care of you—mind, body, and sanity. From supplements and sleep helpers to little luxuries that make life smoother, these are my wellness go-tos for feeling more energized, less stressed, and totally in control. Because midlife isn’t about slowing down—it’s about leveling up.
My Simple Health & Wellness Routine
24 items
My Simple Health & Wellness Routine cover photo collage
My Simple Health & Wellness Routine
24 items
Greta Philip
I strive to have a minimal routine for keeping myself feeling the best I can. These are all the products, classes, and little luxuries that help me achieve that, both on a daily basis, and occasionally.
Things that keep me happy & healthy
15 items
Things that keep me happy & healthy cover photo collage
Things that keep me happy & healthy
15 items
Alex
As a 40 year old girlie who loves to stay active and be healthy, these are things I use daily to keep me running in my day to day 😁
The S.A.D. Girl Survival Guide
20 items
The S.A.D. Girl Survival Guide cover photo collage
The S.A.D. Girl Survival Guide
20 items
Briannah Edison
As a girly who knows the struggle of seasonal depression (or Seasonal Affective Disorder) all too well, I completely get how tough it can be when the days get shorter, and the weather gets colder. I've curated a list of some of my favorite cures for the winter blahs, and I hope these help you feel a little brighter too!
Fibro Friend's ♡
13 items
Fibro Friend's ♡ cover photo collage
Fibro Friend's ♡
13 items
Carly B
Living with fibromyalgia for ten years, here is my list of items I could not live without and make daily life that little easier ..
Mental Health & Wellness ✨🩷
37 items
Mental Health & Wellness ✨🩷 cover photo collage
Mental Health & Wellness ✨🩷
37 items
Kaylee Winterscheidt
Anything and everything related to taking care of your mental health. From journals, books, fidget toys, essential oils, and more-you will find it here! I struggle with my mental health, so these are things that have helped me! *affiliate links*
Essentials for nursing students
10 items
Essentials for nursing students cover photo collage
Essentials for nursing students
10 items
Allison Beasley
if you can’t tell i am an MDF fan lol but they have amazing tools! these are my favorite essentials for nursing!
Period Essentials to Stay Comfortable During Your Menstrual Cycle
11 items
Period Essentials to Stay Comfortable During Your Menstrual Cycle cover photo collage
Period Essentials to Stay Comfortable During Your Menstrual Cycle
11 items
Merlina Azul
This is what I use to stay comfortable during my time of the month!
Key Items for Anyone About to go Through a Mastectomy
16 items
Key Items for Anyone About to go Through a Mastectomy cover photo collage
Key Items for Anyone About to go Through a Mastectomy
16 items
Rochelle Wickwire
This one is near and dear to my heart. In 2023 my mom was diagnosed with breast cancer. This was a huge shock for all of us, especially when it has never ran in the family. There is not a lot of time to process a diagnosis like this, and treatment has to be done FAST. My mom was given the choice to go through chemo, where there was no guarantee it would destroy all the cancer, or to have a double mastectomy. She chose the mastectomy. I cannot say that I know exactly how she felt, but I know it was a really dark time for her. She had a hard time accepting she was losing her breasts and she felt like a piece of her womanhood was about to be taken from her. It was so important for me to give her as much love and support during this time for her. I am so thankful to say, she is doing so much better and was able to have a reconstructive surgery. I tried my best to provide her with items that were helpful after her surgery (for the mastectomy and the reconstructive surgery). These were items that my mother told me were her favorite and we would love to share her favorites as it might help someone else navigating this journey. If you or someone you know is battling breast cancer, I just want to say I am praying for you!
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️ cover photo collage
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
Caylyn Headley
Health, Wellness, Fitness, Nourishment. It's crucial for us yet we can become overwhelmed with the amount of information out there. These are MY personal recommendations of products I believe help me with a balanced lifestyle. I do my own research, I look for the best products containing the least amount of chemicals/toxins for a decent price. I also should add I believe the only way to become our best selves is to be gentle and give ourselves time. Obsessing over our skin or gut or hair etc can be exhausting. So these products are specifically ones that should make YOU feel GOOD! ✨💜
Must Haves For When You Are Sick!
15 items
Must Haves For When You Are Sick! cover photo collage
Must Haves For When You Are Sick!
15 items
Rebecca Tapia
As someone with an autoimmune disorder.. I get sick all the time and catch everything. These are my must haves for all kinds of sicknesses.
All things Health, Wellness, and Recovery.
12 items
All things Health, Wellness, and Recovery. cover photo collage
All things Health, Wellness, and Recovery.
12 items
Natalie Sewell
Things that I use for recovery and rehabilitation for my body so I can stay strong and keep doing what I love.
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄
16 items
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄 cover photo collage
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄
16 items
Skyler Nelson
From tech gadgets to home essentials, these are the items I bought this year that completely paid for themselves—saving time, money, and stress. As a psych nurse and chronic disease warrior, intentionality in my environment is EVERYTHING! Perfect for healthcare workers, creators, or anyone ready to make smarter purchases in 2026.
Advanced Stack
15 items
Advanced Stack cover photo collage
Advanced Stack
15 items
Madi
This board is for the girls who want to go deeper. These supplements support metabolism, brain function, cellular health, joint strength, and long-term vitality. If you already have your basics covered and want to optimize your wellness routine, this is your elevated stack. Think: balanced energy, sharper focus, stronger joints, and inside-out flow. Wellness is personal — build intentionally and always do your research.
Natural Remedies / Self Care
13 items
Natural Remedies / Self Care cover photo collage
Natural Remedies / Self Care
13 items
Letricia Fehr
My favorite more NATURAL based remedies that we use almost daily.
What Has Helped Me Change My Body & Life
20 items
What Has Helped Me Change My Body & Life cover photo collage
What Has Helped Me Change My Body & Life
20 items
Mandy Wilcox
On a journey to lose 75lbs total, already lost 30+lbs!!
What you'll find in my GLP-1 Cupboard
17 items
What you'll find in my GLP-1 Cupboard cover photo collage
What you'll find in my GLP-1 Cupboard
17 items
Rachael Rae
Items in my GLP-1 cupboard that I never run out of! I have been on this weight loss healthy life style since Nov 2024 and lost 25lbs so far.
Calm Body, Cozy Mind
19 items
Calm Body, Cozy Mind cover photo collage
Calm Body, Cozy Mind
19 items
Angela LoBosco
I absolutely love going to the spa, but since I can't be there all the time, I bring the spa to me!
Vet School Survival Guide
25 items
Vet School Survival Guide cover photo collage
Vet School Survival Guide
25 items
Nikole Dillard
Things that helped me thus far and more to come! (3rd year in the fall)
migraine girl/chronic illness essentials
28 items
migraine girl/chronic illness essentials cover photo collage
migraine girl/chronic illness essentials
28 items
Mae M
I've had migraine disease and have lived with chronic pain for several years. Here are the products that I use every day and genuinely improve my wellbeing.
Health & Wellness
11 items
Health & Wellness cover photo collage
Health & Wellness
11 items
Lyndsay Fuller
A few items I incorporate in my daily life for wellness 🧘‍♀️
Hydration Must Haves
22 items
Hydration Must Haves cover photo collage
Hydration Must Haves
22 items
Hokulani Alcon
Staying hydrated is key to feeling your best! 💧 My Hydration category is filled with must-have water bottles, electrolyte boosters, and wellness drinks to help you stay refreshed and energized throughout the day. Drink up and thrive!
Health & Wellness Resources For Women 45+
35 items
Health & Wellness Resources For Women 45+ cover photo collage
Health & Wellness Resources For Women 45+
35 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I definitely noticed a change in my body around the age of 45. Suddenly I needed reading glasses, had a thicker waistline, and couldn't work out the way I used to. These are some (basically free) resources that have helped me stay healthy and well. Of course, you should always check with your doctors before starting any new wellness protocol.
Health & Wellness- Body and Mind
14 items
Health & Wellness- Body and Mind cover photo collage
Health & Wellness- Body and Mind
14 items
Regina Menninger
my “vibe-booster” toolkit for all things that will help recharge your body and mind
Moon cycle🩸must haves.
20 items
Moon cycle🩸must haves. cover photo collage
Moon cycle🩸must haves.
20 items
Jasmine Phillips
These are some of my favorite products that allow me to embrace my menstrual phase instead of loathe it. Please do your research and consult with a healthcare professional before using any herbal or medicinal recommendations 💜
period pain | living with endometriosis & adenomyosis
19 items
period pain | living with endometriosis & adenomyosis cover photo collage
period pain | living with endometriosis & adenomyosis
19 items
Em profile picture
Em
the things I use to get through my painful periods.. it takes a village (of pain relief)
sleep tools to help my adhd brain wind down
18 items
sleep tools to help my adhd brain wind down cover photo collage
sleep tools to help my adhd brain wind down
18 items
Phil Drinkwater | ADHD coach
after a full day of work, it can take some time for my brain to calm down (if it hasn't already crashed!) - these tools help me wind down and get a good night's sleep
Hot Girls Drink Water (but make it fun & gluten free)
16 items
Hot Girls Drink Water (but make it fun & gluten free) cover photo collage
Hot Girls Drink Water (but make it fun & gluten free)
16 items
Hannah Fort
Let me help you meet your water goal because trust me, I struggle with it as well! This is how I get my water intake along with adding different things that help me stay healthy.
Gear & Resources to Thrive as a Sonographer
12 items
Gear & Resources to Thrive as a Sonographer cover photo collage
Gear & Resources to Thrive as a Sonographer
12 items
Dru
The BEST resources I have come across & the things that keep me alive and well as a registered sonographer since 2017.
Shopping List Essentials for Weight Loss
26 items
Shopping List Essentials for Weight Loss cover photo collage
Shopping List Essentials for Weight Loss
26 items
dinah Baergas
As a commercial model, I structure my eating for maintenance and weight loss to be photo ready without A) starving myself or B) cutting out my favorite foods! No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Healthcare baddie needs
29 items
Healthcare baddie needs cover photo collage
Healthcare baddie needs
29 items
Maria Kelly
Everything from didactic, clinicals, and to what I use daily as an emergency medicine PA-C
How to Survive your Invisalign Journey
12 items
How to Survive your Invisalign Journey cover photo collage
How to Survive your Invisalign Journey
12 items
leoprincess
Having Invisalign as an adult is not very glamorous but these are some products and recommendations to make your journey a lot easier.
the ultimate sleep stack
8 items
the ultimate sleep stack cover photo collage
the ultimate sleep stack
8 items
Paige Centa
If you have a hard time falling/staying asleep and always wake up tired & hungry for more sleep this is for you! Some of these itmes help with quality of your sleep, others with falling asleep but when I tell you I've tried EVERYTHING…. I really have. I hope this helps you unlock your best sleep yet! xox