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Helpful Herbs to Help You Reduce Stress
15 items
Helpful Herbs to Help You Reduce Stress cover photo collage
Helpful Herbs to Help You Reduce Stress
15 items
Dave Clement
Feeling stressed? I've got you covered! Dive into this list of adaptogenic herbs and discover their impressive role in stress management.
Cancer Relaxation - Stays, Spas, journals and More!
16 items
Cancer Relaxation - Stays, Spas, journals and More! cover photo collage
Cancer Relaxation - Stays, Spas, journals and More!
16 items
Heather Robinson
Cancer Treatment takes a lot out of you. Changes your life. Your body needs some care no more than ever. These are places I have been, in Canada that take your health and wellbeing into account along with spectacular view. Give yourslef some love and grace.
my oral care products
9 items
my oral care products cover photo collage
my oral care products
9 items
autumn skye
these products have helped me obtain whiter teeth, fresher breath, and overall better oral health!
All about Sjögren's Syndrome
18 items
All about Sjögren's Syndrome cover photo collage
All about Sjögren's Syndrome
18 items
Chris Napierkowski profile picture
Chris Napierkowski
Sjögren's Syndrome is an autoimmune disease affecting around 4 million Americans, but hardly anyone has heard of it! Here is some info and a few products I like that have helped me to manage symptoms. Sjögren's can be tough to diagnose so please talk to your doctor if you have any concerns!
The wellness stack
18 items
The wellness stack cover photo collage
The wellness stack
18 items
Angie Andresen
The supplements that keep me healthy and feeling young inside and out! This is not meant to be medical advice. Check with your doctor if you have questions. This is what personally works best for me. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Health and Wellness
10 items
Health and Wellness cover photo collage
Health and Wellness
10 items
Michelle Buchman
Products I actually use in my everyday life✨
Mind & Body
98 items
Mind & Body cover photo collage
Mind & Body
98 items
Rachel Mehaffey| Wellness Recommendations
Everything you need brought to you by the Stash. It is hard to narrow down what is reliable advice or decent kit. This list covers everything from the equipment you can be sure of to the balance of breath and ice. I want to make sure what i know can guide you through all the sport specific kit actually worth buying and i genuinely love as well as help you ground the inner self through chakra, sound and aromatherapy. We've drawn the map so all you need to worry about it going on the journey that best suits you and your wellbeing.
Vasovagal Syncope Life Savers!
36 items
Vasovagal Syncope Life Savers! cover photo collage
Vasovagal Syncope Life Savers!
36 items
Ellynn Mayo
These are all of the items I use to manage my dysautonomia!
Pelvic Health Product Recommendations
14 items
Pelvic Health Product Recommendations cover photo collage
Pelvic Health Product Recommendations
14 items
NorthStar Physical Therapy
These products I highly recommend to supplement hands-on treatment for pelvic health symptoms for easy, at-home use with directed guidance from our sessions for proper self-management and optimal pelvic health.
Don’t forget to take care of yourself!
19 items
Don’t forget to take care of yourself! cover photo collage
Don’t forget to take care of yourself!
19 items
Ashleigh Bryl
Prioritizing self care is so important, and has been a focus of mine over the last few years, physically and mentally. Here’s some of my favorite ways to relax and take care of my body and mind! Don’t forget to take care of yourself, too!
TMJ - products that actually helped!
7 items
TMJ - products that actually helped! cover photo collage
TMJ - products that actually helped!
7 items
Katie
I have suffered from TMJ for years and the vast majority of products for it are junk or dangerous. These are some things that really help with my symptoms
Simple Supplements for Whole Body Wellness
15 items
Simple Supplements for Whole Body Wellness cover photo collage
Simple Supplements for Whole Body Wellness
15 items
Jennifer Eckstrom
These are the wellness supplements I personally use and keep in my routine to support overall health. Nothing extreme or trendy—just simple, everyday supplements that fit into real life. Always do your own research and talk to a professional if needed.
Wellness Spaces NYC
15 items
Wellness Spaces NYC cover photo collage
Wellness Spaces NYC
15 items
Devynn Visionary
Explore a selection of resources that promote wellness and self-care, from books to online courses. Community is a Pilar of wellness most of us overlook but places like these make a difference
Period/coochie essentials 🩸
14 items
Period/coochie essentials 🩸 cover photo collage
Period/coochie essentials 🩸
14 items
undercovermotherluvrr
i’m more of a finished basement type of lady if you know what I mean, these things are all essential in preventing my “flooding” or “headaches” associated with my basement. period care is so so important and if you don’t love the products you use for your period, I highly encourage a reusable option. and most definitely some other lady
Let’s get healthy, girls! 👊🏼
13 items
Let’s get healthy, girls! 👊🏼 cover photo collage
Let’s get healthy, girls! 👊🏼
13 items
Lindz 🩷✨
My go-tos as I continue thru my health journey 🤍
Things that got me through my bout of strep throat
11 items
Things that got me through my bout of strep throat cover photo collage
Things that got me through my bout of strep throat
11 items
Kristen The Esti
Everything but the antibiotics!
healthcare worker essentials🩺
9 items
healthcare worker essentials🩺 cover photo collage
healthcare worker essentials🩺
9 items
Alaina
I’m a patient care technician working inpatient med-surg. These are my essentials for a 12 hour shift!
GLP-1 Girlies
20 items
GLP-1 Girlies cover photo collage
GLP-1 Girlies
20 items
Lauren Larsen
The things I have been loving on my GLP-1 journey!! It’s so important to stay hydrated and up your protein. Hope these will help you achieve your goals 🥰
POTS must haves
11 items
POTS must haves cover photo collage
POTS must haves
11 items
Claudia 🧚🏼‍♂️
I’ve had POTS since i was 8! it is from my endometriosis, and it’s wonderful to see POTS becoming so much more well known nowadays with so many beneficial health tips finally. i’ve tried so so many, and these are the best that work for me
My must have Mobility Aids & Accessibility Tools
31 items
My must have Mobility Aids & Accessibility Tools cover photo collage
My must have Mobility Aids & Accessibility Tools
31 items
Laura Beck
As a medical mom to two boys with Duchenne muscular dystrophy, I’ve spent years testing products to find what actually works and makes life smoother for our family. This list includes our go-to mobility aids, accessibility tools, and everyday items that help my boys maintain independence, comfort, and dignity. Whether you’re a caregiver, parent, or just looking to make your home more accessible, these are the tools we truly rely on.
Health & wellness
24 items
Health & wellness cover photo collage
Health & wellness
24 items
Brooke Lunt
I believe food and exercise are medicine! After battling with Postural Orthostatic Tachycardia Syndrome for a majority of my life, I’ve turned to holistic ways of healing.
Helpful Finds for Abled & Disabled Alike
33 items
Helpful Finds for Abled & Disabled Alike cover photo collage
Helpful Finds for Abled & Disabled Alike
33 items
Memory Mpala
Thoughtfully curated for comfort, independence, and support... this list features helpful finds designed to make daily life easier for the disabled, elderly, or anyone who could use a little extra convenience. From mobility aids to home essentials, these picks bring ease and dignity to every day.
Personal Care Picks
19 items
Personal Care Picks cover photo collage
Personal Care Picks
19 items
Ms. Rinny
Time to get a little personal here. I have been through some health challenges over the years from beating out Uterine Cancer, Achilles Tendon Tear, Knee Issues, Carpal Tunnel Syndrome recovery for both wrists, and Kidney Stones. From personal hygiene to physical support, this list will share items I currently use and used in the past.
Little Things, Big Difference
16 items
Little Things, Big Difference cover photo collage
Little Things, Big Difference
16 items
Daina Smite
As a carer, I always try to encourage and promote independence, helping individuals maintain their motor skills and a sense of control over their own lives and choices. Empowering older adults to perform simple tasks independently can make a significant difference in their self-esteem, confidence, and overall well-being. That’s why I’ve created this list of items — from practical kitchen aids to walking aids — each one chosen with ease, dignity, and reassurance in mind. There are a lot of tools and different variations of each, but I will share the ones that are readily available and don't require prior assessment from OT.
Toys R Us (But For Adults) 🌶️
15 items
Toys R Us (But For Adults) 🌶️ cover photo collage
Toys R Us (But For Adults) 🌶️
15 items
Charley Rice
Consider this your cheat sheet to the toys that never collect dust in my nightstand. Tried, tested, and 100% worth the drawer space. 🫶🏼
Heavy period care products!🩸
16 items
Heavy period care products!🩸 cover photo collage
Heavy period care products!🩸
16 items
Paula Smolić
I have extremely painful and heavy periods so I've tried countless of products so far for easing the pain. Here are some of them that actually prooved to be succesful!
Calm Body, Cozy Mind
19 items
Calm Body, Cozy Mind cover photo collage
Calm Body, Cozy Mind
19 items
Angela LoBosco
I absolutely love going to the spa, but since I can't be there all the time, I bring the spa to me!
Health & Wellness
13 items
Health & Wellness cover photo collage
Health & Wellness
13 items
Amy Edelman
I’m an off and on again fitness enthusiast. I love working out and trying new things, but I definitely take breaks when it’s doing more harm than good. These are my favorite fitness items that I’ve tried though.
My Favorite dental recs from a dental assistant 🫶🏼
16 items
My Favorite dental recs from a dental assistant 🫶🏼 cover photo collage
My Favorite dental recs from a dental assistant 🫶🏼
16 items
Lauren Presley
My top dental care picks! As a dental assistant, these are the tools and products I’ve seen make a real difference for healthy teeth and gums.
All Things To Help PCOS & PMDD
46 items
All Things To Help PCOS & PMDD cover photo collage
All Things To Help PCOS & PMDD
46 items
Amie Bartlett
Living with PCOS and PMDD for the past few years has been incredibly challenging. From hormonal imbalances, fatigue, and mood swings to irregular cycles and emotional lows, it’s been a constant struggle to feel balanced and in control of my body. After trying so many things, I finally found a few products that have truly helped me. They’ve supported my hormones, eased my PMDD symptoms, and brought more stability to my cycle and mental health. These aren’t miracle cures - but they’ve made a real difference in my daily life. I’m sharing this in the hope that it helps someone else feel a little less alone.
Favorite Supplements
10 items
Favorite Supplements cover photo collage
Favorite Supplements
10 items
Dominique Ortiz
Since having my Bariatric surgery three years ago, I take supplements daily! These helps me to fill voids in my diet, helps me to feel my best while navigating my new healthy lifestyle and now perimenopause.
Healing Foods & Plant Allies
23 items
Healing Foods & Plant Allies cover photo collage
Healing Foods & Plant Allies
23 items
Carla Janse van Rensburg
Plant spirits are powerful healing allies. They are the original pharmacy. Here are some of my best healing herbs, healing foods, energetically healing plants and friends from the plant kingdom
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too.
10 items
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too. cover photo collage
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too.
10 items
Chelsea Macaraig
I use these products everyday for the last year or more. And this year, I started the red light sauna pod, cryotherapy, and traditional Chinese medicine. Each of these I have listed have been vital in helping me heal naturally from eczema and TSW, especially if I have a flare up.
Gym Girl Guide To Supps ✨
15 items
Gym Girl Guide To Supps ✨ cover photo collage
Gym Girl Guide To Supps ✨
15 items
Karen F.
Supplements can support your goals, but they’re not a shortcut. Focus on nutrition first then choose supplements that enhance your routine 🤍 I chose these supplements only after years of trying many different brands and companies. These products have given me the best results along with maintaining a healthy active lifestyle
Chronic illness essentials for spoonies!
38 items
Chronic illness essentials for spoonies! cover photo collage
Chronic illness essentials for spoonies!
38 items
Morgan Huggard
From the good days to the flare days and everything in between, these chronic illness essentials make spoonie life easier, comfier, and more manageable!
10/10 products for health & fitness
27 items
10/10 products for health & fitness cover photo collage
10/10 products for health & fitness
27 items
Kassidy Hopper
All my favorite products that I would recommend to anyone on their health and fitness journey! From active wear to supplements and kitchen appliances.
Nutrition + Delicious
13 items
Nutrition + Delicious cover photo collage
Nutrition + Delicious
13 items
Anna Pratt
Here you will find what's in my pantry to make sure I'm getting my protein, vitamins, collagen and all the stuff we need to maintain healthy skin, healthy gut etc. Besides getting the benefits, I also love a good flavor! These are the products that I love that also have a great taste!
Health and wellness
12 items
Health and wellness cover photo collage
Health and wellness
12 items
Ana Jorge
Welcome to my collection of health & wellness favorites — all in one place. As someone who’s committed to living a healthy, balanced lifestyle, I’ve gathered the products I personally use and trust to support my body, mind, and energy. From hydration boosters like Ultima Replenisher, to clean supplements, fitness must-haves, recovery tools, and daily wellness habits — these are the essentials that help me feel my best every day. 💚 What you’ll find here: ✔️ Electrolytes & hydration ✔️ Vitamins & clean supplements ✔️ Fitness + recovery gear ✔️ Mind-body wellness tools ✔️ Everyday healthy habits Each item is something I genuinely recommend — no fluff, just what works. Explore my page, take what you need, and start building a routine that supports your version of wellness.
*that time of the month* essentials
13 items
*that time of the month* essentials cover photo collage
*that time of the month* essentials
13 items
Vera Atkinson
Products that I use monthly to make things easier and less painful! I personally struggle with pretty bad cramps, so a lot of these things I really cannot live without!
Vitamins and Supplements must haves
17 items
Vitamins and Supplements must haves cover photo collage
Vitamins and Supplements must haves
17 items
Aiza-Josefa Dueñas
Because food alone isn’t always enough. Vitamins and supplements for help fill nutrient gaps, support energy, boost immunity, and keep your body + mind in balance — all in a quick, tasty, and easy way! 🍊💊🍬check out my picks below for a healthier you 😉
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
Daily Resources To Make Self-Care Easier
41 items
Daily Resources To Make Self-Care Easier cover photo collage
Daily Resources To Make Self-Care Easier
41 items
Karen L.
Great resources and suggestions to simplify and enhance your self-care routine, making it easier than ever to prioritize your well-being. I truly feel that regular self-care eliminates overwhelm, chronic stress and the health implications of these.
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45
29 items
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45 cover photo collage
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45
29 items
Tiffany Washko
Rediscover your vitality and confidence with this curated collection of tools designed to help you thrive through midlife and beyond. From hormone-balancing supplements and stress-relief practices to restorative fitness gear, skincare must-haves, and mindset resources, each item supports energy, strength, and emotional well-being. These essentials are your toolkit for feeling vibrant, balanced, and empowered—because thriving after 45 isn’t just possible, it’s your new normal.
Top Supplements for Gym-Goers
13 items
Top Supplements for Gym-Goers cover photo collage
Top Supplements for Gym-Goers
13 items
Daisy Gill UGC
I’ve been weight lifting for six years. Here are my top recommendations for gym goers!
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed cover photo collage
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healer Apothecary
Yes, these are worth the hype! I have personally purchased and used every single gadget and technological device in this collection, and can recommend them honestly. After prolonged use, I still believe they were worth the investment in my health, and I personally felt the immediate benefits of each product in this latest healing technology list.
Fitness Essentials for Gaining Weight ✨
19 items
Fitness Essentials for Gaining Weight ✨ cover photo collage
Fitness Essentials for Gaining Weight ✨
19 items
Tyanna
I added items that I personally use and highly recommend if you’re trying to gain or even lose weight. I gained over 15 pounds in the span of 6 months 😌
Best protein finds to make hitting those goals a little easier! 💪🏼
15 items
Best protein finds to make hitting those goals a little easier! 💪🏼 cover photo collage
Best protein finds to make hitting those goals a little easier! 💪🏼
15 items
Ashley Wilson
We are all trying to be in our healthy era and hitting protein goals is no easy task! Over the years I have narrowed down my go-to protein snacks and drinks! Let me save you the time, research, and of course money!
Food Allergy Family Recs
19 items
Food Allergy Family Recs cover photo collage
Food Allergy Family Recs
19 items
Nikki
As a food allergy and intolerance mama, it has taken a lot of trial and error to make our lives just a teensy bit easier than they would be otherwise. Allergies in our family include dairy and egg, and intolerances include gluten and nightshades. We have used all items on this page. I am not a doctor. Check with your doctor first to see what will work best for you or your child.
Supplements 💊 to look and feel AMAZING 🤩
15 items
Supplements 💊 to look and feel AMAZING 🤩 cover photo collage
Supplements 💊 to look and feel AMAZING 🤩
15 items
Jessica Anne
I love supplements! I have been seeing a holistic osteopath since I was a child - when it was still taboo. Initially mainstream medicine had me on 20 pills a day to combat autoimmune digestive issues. Just by switching doctors, he proved to me that my body could function with a supplement program curated for my needs/size.
Mind-Body Healing Books & Resourses
23 items
Mind-Body Healing Books & Resourses cover photo collage
Mind-Body Healing Books & Resourses
23 items
Caroline Dewey
My personal journey through Mind-Body Healing began when in adolescence when I was struggling with anxiety, depression, and chronic physical symptoms as well. I spent many years working on healing myself before getting to a point where I could function well enough to finish college and grad school, as well as training in several other mind-body healing modalities, and then started sharing the many tools and techniques that I had trained in formally and also practiced on myself. I've started putting together these lists of resources that I've been using and sharing with clients for the past ten years and I hope you'll find them helpful in your healing journey too.
Sleepcare 101- steps I take for a good night sleep
17 items
Sleepcare 101- steps I take for a good night sleep cover photo collage
Sleepcare 101- steps I take for a good night sleep
17 items
Samantha Jennings profile picture
Samantha Jennings
As a nurse and a person who has suffered from insomnia in my past- I care A LOT about sleep hygiene. I practice what I preach and I teach many of my own techniques to my patients, clients, family and friends! Here is my compiled list of my favourite items that truly make it for my sleep
Well Aging Supplements for Joint Pain
18 items
Well Aging Supplements for Joint Pain cover photo collage
Well Aging Supplements for Joint Pain
18 items
Ela Baran
Tired of feeling sore , achy and tired? Learn about effective supplements , oils and balms that will help you move through your day with more comfort and vitality!
High Protein
8 items
High Protein cover photo collage
High Protein
8 items
leila ross
Fuel your body with this list of high-protein foods, perfect for supporting your fitness goals, muscle recovery, and healthy eating. Whether you're meal prepping, snacking, or crafting balanced meals, these protein-packed options will keep you energized and satisfied throughout the day. Explore versatile choices for every lifestyle!
How I Stay Full, Focused & Fueled with Huel
15 items
How I Stay Full, Focused & Fueled with Huel cover photo collage
How I Stay Full, Focused & Fueled with Huel
15 items
Alexandra
Busy schedule? No time to cook? Huel has been my go-to secret for staying energized, nourished, and on track — without sacrificing time or taste. From protein-packed shakes to complete meals, these products are designed to fuel your body and simplify your day. Whether you’re working, training, or just trying to eat better, this list features my Huel favorites that deliver convenience and real nutrition.
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Getting Nitpicky About Building a Dermatillomania Tool Chest cover photo collage
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Karen Akins
I've experienced dermatillomania (or chronic skin-picking) since I was a little kid. Otherwise known as excoriation disorder, it involves compulsive, often mindless, picking at areas of my skin. It's an annoying issue to deal with, but thankfully, there are a lot of tools out there to help control it. Note: This list contains cashback and affiliate links.
Must haves for reducing cortisol and inflammation
9 items
Must haves for reducing cortisol and inflammation cover photo collage
Must haves for reducing cortisol and inflammation
9 items
Chelsea Li
My faves for helping me wind down and reduce stress and inflammation
PICC LINE ESSENTIALS
15 items
PICC LINE ESSENTIALS cover photo collage
PICC LINE ESSENTIALS
15 items
Victoria
Here you’ll find all the things I’ve used to successfully take care of my picc line 😁
Ways to Holistically Improve Gut Health
15 items
Ways to Holistically Improve Gut Health cover photo collage
Ways to Holistically Improve Gut Health
15 items
Logan Clement
A few different holistic ways i like to heal my gut. Has helped with my inflammation, energy levels, curb appetite, acne, eczema, radiant skin, and post partum hair loss. It’s also an immune booster!
Products to Help Improve Circulation for Men and Women
18 items
Products to Help Improve Circulation for Men and Women cover photo collage
Products to Help Improve Circulation for Men and Women
18 items
Angie Newton
These products will help improve circulation. From foot and leg massagers to compression socks and more. You'll find a wide variety of items to help increase blood flow and help stimulate leg circulation.
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Sensory aids, reading helpers for kids that struggle and lots more. cover photo collage
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Stacie Fletcher
This list is for those who have sensory needs such as fidgets, chews, noise,sound and textures. It can be very overwhelming trying to find the right item so I'm sharing my experiences with you all on what has worked for me and what i would have done differently. Please leave any comments of products you think would be good on this pages.
Favorite Supplements and things that keep me on track
18 items
Favorite Supplements and things that keep me on track cover photo collage
Favorite Supplements and things that keep me on track
18 items
Jilly
Supplements and protein items that keep me on track and have been helpful in my journey of losing over 200lbs!
WELLNESS MUST HAVES ☮️🌛
16 items
WELLNESS MUST HAVES ☮️🌛 cover photo collage
WELLNESS MUST HAVES ☮️🌛
16 items
Ady Becker
TOP Necessities to become your best self, inside and out. Here you’ll find my favs for everything from self help to solving inflammation. Of course for those on a budget!! We always look for inexpensive yet high quality- it’s what we deserve 🍃
Healthy Ang
24 items
Healthy Ang cover photo collage
Healthy Ang
24 items
Angela Valdez
My top health and wellness picks! This list features the products I personally use and recommend for maintaining a healthy lifestyle. Perfect for women who want practical and effective solutions.
Things that make Self Care Enjoyable
24 items
Things that make Self Care Enjoyable cover photo collage
Things that make Self Care Enjoyable
24 items
Crystal Violet
Taking care of your mental health can sometimes feel like a chore. It's important to find ways to care for yourself that you enjoy. Habits are more easily formed when you are having a good time doing them.
Health & Wellness 🍃
10 items
Health & Wellness 🍃 cover photo collage
Health & Wellness 🍃
10 items
Safariea
Taking care of your body is a form of self-love and stewardship. Here’s a collection of my favorite vitamins and wellness essentials to help you thrive—spirit, mind, and body. (Some links are affiliate links.)
Going Green(er)
20 items
Going Green(er) cover photo collage
Going Green(er)
20 items
Amanda Renee | CtrlZ Digital Designs
Summer is full of outdoor fun and adventures. Stay safe and celebrate while doing better for your health and the Earth! IMPORTANT NOTE: Many of the links in this list are affiliate links. If you visit the site and choose to purchase the item during your visit, I may receive a portion of the final sales amount. This impacts your cost in no way. :) In my lists, I only include items I've created (and obviously recommend!) as well as retailers I've researched and products I think you may love.
Snacks/products that make staying in a deficit easy
17 items
Snacks/products that make staying in a deficit easy cover photo collage
Snacks/products that make staying in a deficit easy
17 items
Vanessa
Some of my favourite products that make staying in a calorie deficit easier
Take charge of your and your family's health with the best foods, vitamins, and supplements.
22 items
Take charge of your and your family's health with the best foods, vitamins, and supplements. cover photo collage
Take charge of your and your family's health with the best foods, vitamins, and supplements.
22 items
Amy Housand
I would recommend, without hesitation the food, supplements, and products in these lists below. They’re chosen for quality, bioavailability, and the way they support the body from the inside out. No fluff, no waste — just the ones that truly earn their place in a serious wellness routine.
Increasing Independence w/ Disability
20 items
Increasing Independence w/ Disability cover photo collage
Increasing Independence w/ Disability
20 items
Nenia Ballard
Compiled all the items from my various lists that help me maintain my independence around my house and out of it. These items help me feel like I'm not depending on my family to “take care of me.”
Natural wellness tools I use at home
15 items
Natural wellness tools I use at home cover photo collage
Natural wellness tools I use at home
15 items
Lauren Lombardo
These are the natural wellness tools and everyday remedies I use in our home. Nothing gimmicky — just practical items that help support wellness, calm, immune support, and daily comfort. Everything here has earned its place in our routine.
Type 2 Diabetes Friendly Foods & Supplements
21 items
Type 2 Diabetes Friendly Foods & Supplements cover photo collage
Type 2 Diabetes Friendly Foods & Supplements
21 items
Cori Blackburn
Some of my favorite items available online to eat or drink or supplement a healthier type 2 diabetic lifestyle.
Self care from the inside! 🫐🥑🍒
10 items
Self care from the inside! 🫐🥑🍒 cover photo collage
Self care from the inside! 🫐🥑🍒
10 items
Rebekah Tucker
Nothing better than making sure your insides are as glowy as your outsides 🤩 these are my daily supplements that keep me feeling good, energized and ready to go!
GLP-1 journey recommendations and tips.
18 items
GLP-1 journey recommendations and tips. cover photo collage
GLP-1 journey recommendations and tips.
18 items
Frances Hall
I have been on a GLP-1 journey for a little over a year. I have done first the semi-glucose and now Trizepitide. This list is what I use daily.
oral hygiene MUSTS 🪥🦷
12 items
oral hygiene MUSTS 🪥🦷 cover photo collage
oral hygiene MUSTS 🪥🦷
12 items
Gabriella Batikian
as a predental girlie you can trust that I take oral hygiene very seriously
NURSING SCHOOL ESSENTIALS!
15 items
NURSING SCHOOL ESSENTIALS! cover photo collage
NURSING SCHOOL ESSENTIALS!
15 items
Maddie Cleary
hello! i’m a senior in nursing school and these are some of my favorites that i’ve used over the past 2 years in my nursing program!
Wellness Items/ Supplements that I've been Loving
15 items
Wellness Items/ Supplements that I've been Loving cover photo collage
Wellness Items/ Supplements that I've been Loving
15 items
Amanda Green
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
Scrub life
78 items
Scrub life cover photo collage
Scrub life
78 items
Nicole Anderson
my nursing necessities list that you won't regret!
POTs survival kit
15 items
POTs survival kit cover photo collage
POTs survival kit
15 items
Brooklyn Lane
Postural orthostatic tachycardia syndrome: things that help me function better and relieve symptoms!
Best Supplements for a Heavy Metal Detox
17 items
Best Supplements for a Heavy Metal Detox cover photo collage
Best Supplements for a Heavy Metal Detox
17 items
Michelle Bongiovanni
If you have been thinking about doing a heavy metal detox, this was a gentle detox I did and these were all the supplements I used and recommmend the cleanse. I had great results doing this cleanse and my fears of how brutal detoxes and cleanses can be but these supplements worked and I felt the results without all the nasty side effects due to taking the right supplements to nourish your body.
ADHD game changers
15 items
ADHD game changers cover photo collage
ADHD game changers
15 items
Lydia
Diagnosed as an adult and constantly trying to befriend rather than fight my brain. These are some things that have been magic for me!
Surviving Your Didactic Year: A Must Have ToolKit
15 items
Surviving Your Didactic Year: A Must Have ToolKit cover photo collage
Surviving Your Didactic Year: A Must Have ToolKit
15 items
Alexandra Minasian
My absolute favorite go to items that are keeping me sane during my didactic year! All of these are essentially my lifeline for getting through my all day classes and labs every day!
Migraine care package - everything you could use to help!🙌🏽
12 items
Migraine care package - everything you could use to help!🙌🏽 cover photo collage
Migraine care package - everything you could use to help!🙌🏽
12 items
Haileigh T
I have suffered from chronic migraines for 10+ years now… these are the random little tips and tools that help ease the pain or at least make it more bearable (:
Eczema Flare Must Haves
16 items
Eczema Flare Must Haves cover photo collage
Eczema Flare Must Haves
16 items
Abigail Shipps profile picture
Abigail Shipps
Having sensitive, eczema-prone skin is an involved lifestyle, and no matter how hard you try a flare up can appear at any time. Here are a few of my favorites tips and products to get me through a flare!
Everything Hurts, This Helps
32 items
Everything Hurts, This Helps cover photo collage
Everything Hurts, This Helps
32 items
Amanda Fannon
Because apparently my body didn’t get the memo about being free from pain 🤕 #chronicpain #fibromyalgia #fibro #spoonie #ankylosingspondylitis #aswarrior #autoimmunedisease #autoimmunedisease
Comfort Items to have When Sick
18 items
Comfort Items to have When Sick cover photo collage
Comfort Items to have When Sick
18 items
Amy Voisine profile picture
Amy Voisine
This past week the common cold/flu has hit my household. During my child's spring break from college, no doubt. It laid us all out pretty straight for a week. Here how we managed to stay warm, comfy, and healthy in the meantime.
Nurse fave recommendations!
11 items
Nurse fave recommendations! cover photo collage
Nurse fave recommendations!
11 items
Taylor Hudson
This list is full of my go to products I keep in my scrub pockets, my go bag, my desk and even extras in my car! I am the type of person that when I find something really like, I usually buy extra for incase purposes. After being in the medical field for 10 years you tend to have your favorites all the way from scrubs to pens—don’t steal my pens 😂
Health Awareness Items for Cystic Fibrosis
20 items
Health Awareness Items for Cystic Fibrosis cover photo collage
Health Awareness Items for Cystic Fibrosis
20 items
Lisa Hilton
Awareness Merch such as buttons, t-shirts, sitckers, magnets and bumper stickers to name a few!
Best items for a Bright Healthy Smile
8 items
Best items for a Bright Healthy Smile cover photo collage
Best items for a Bright Healthy Smile
8 items
Amanda Rose
If you are a coffee/tea drinker, smoker or have poor dental hygiene, it isn't too late to turn your mouth into a cleaner, brighter, whiter and healthier smile! I use all of these products personally and get complimented on my smile :)
Dental Hygiene MUST-HAVES
11 items
Dental Hygiene MUST-HAVES cover photo collage
Dental Hygiene MUST-HAVES
11 items
Special Kay
Ever wonder how to get pearly-white teeth and everlasting fresh smelling breath? Then look no further! Welcome to the ULTIMATE Dental Hygiene Guide! For all my clean girlies and guys 🪥
Biohacking at its finest
24 items
Biohacking at its finest cover photo collage
Biohacking at its finest
24 items
Erin Hannon
Hack your health with these tools If you have a medical condition it’s always best to check with your doctor first.
What helped my autoimmune condition
9 items
What helped my autoimmune condition cover photo collage
What helped my autoimmune condition
9 items
Tara
In May 2024, I was diagnosed with an autoimmune condition called MCTD and it completely changed my life. Since then, I’ve been on a health journey, searching for ways to feel better and heal. After a lot of trial and error, I’ve finally found supplements and diet changes that have made such a difference for me and I’m excited to start sharing my favorites here. If you’re also struggling and looking for alternatives beyond traditional Western medicine, you’re not alone. Please feel free to ask me anything. I’d love to support and help however I can.
15 Products That Will Make Your Period 10x Easier
15 items
15 Products That Will Make Your Period 10x Easier cover photo collage
15 Products That Will Make Your Period 10x Easier
15 items
Morgan Nuttall 🌞🦢🌷
My favorite period products that help that time of the month go so much smoother 🥰
SAHM Daily Grabs
17 items
SAHM Daily Grabs cover photo collage
SAHM Daily Grabs
17 items
Amanda Bailey
Affordable, mom-approved finds from a stay-at-home mom—practical favorites that make everyday life easier without breaking the budget.
Endometriosis | flare day must haves💛
19 items
Endometriosis | flare day must haves💛 cover photo collage
Endometriosis | flare day must haves💛
19 items
Alex Eisner
Things that get me through those high-pain days
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment cover photo collage
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Stuff We Use
From muscle recovery to better sleep and improved mood, red light and infrared therapy are gaining traction for a reason. These are the devices we’ve found to be both effective and reliable—whether you're building a home wellness setup or just want fewer aches after long days. All of them balance science-backed design with user-friendly performance.
Health & Wellness
31 items
Health & Wellness cover photo collage
Health & Wellness
31 items
Kristina McClendon
Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
Healthy me, healthy you.
26 items
Healthy me, healthy you. cover photo collage
Healthy me, healthy you.
26 items
Holly Moody
Self-love ❤️All the things that bring balance, peace & energy to my life!
Mastectomy Must-Haves!
18 items
Mastectomy Must-Haves! cover photo collage
Mastectomy Must-Haves!
18 items
Jenni Rai
As a physical therapist who specializes in breast cancer I have curated my fave, healing supporting items to minimize your mastectomy woes.
Mental Health & Wellness ✨🩷
37 items
Mental Health & Wellness ✨🩷 cover photo collage
Mental Health & Wellness ✨🩷
37 items
Kaylee Winterscheidt
Anything and everything related to taking care of your mental health. From journals, books, fidget toys, essential oils, and more-you will find it here! I struggle with my mental health, so these are things that have helped me! *affiliate links*
products to help you chill the f out
15 items
products to help you chill the f out cover photo collage
products to help you chill the f out
15 items
Katie Moore
For all my anxious mamas, if you have trouble calming down, relaxing, letting yourself breath and take a moment - these products will help.
Wellness Wonders
10 items
Wellness Wonders cover photo collage
Wellness Wonders
10 items
Kaira Teschke
A list for the boujee AND those ballin on a budget who are looking for wellness products that work wonders. Related to skin, body, lymphatic drainage, toning, inflammation, muscular relief, relaxation, sleep, chronic pain, stress, and everything in between.
My daily health musts
19 items
My daily health musts cover photo collage
My daily health musts
19 items
Stacy Peraza
These are my go-to daily supplements and musts which help me have a routine and healthier functioning mind, body and overall sense of self. Also added some of my favorite teas that help me keep my cool and taste good.
Psoriasis Friendly Products
16 items
Psoriasis Friendly Products cover photo collage
Psoriasis Friendly Products
16 items
Alexandra Williams
The best psoriasis friendly products for day to day and for during flares 🔥
Health + Fitness Starter Pack
15 items
Health + Fitness Starter Pack cover photo collage
Health + Fitness Starter Pack
15 items
Paige Parks
Whether you’re going to the gym or working out at home, here are a few of my favorites I use almost daily.