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Essentials for Kicking Cancer's Butt!
26 items
Essentials for Kicking Cancer's Butt! cover photo collage
Essentials for Kicking Cancer's Butt!
26 items
Tiffany Mason
I have survived the toughest fight of my life, and here are a few things used on my journey to bring about healing and awareness to others. As a breast cancer survivor, this list will empower and help others get through their cancer and healing journeys and maintain remission while helping get back to YOU” a new and improved version.
Therapy Dupes
16 items
Therapy Dupes cover photo collage
Therapy Dupes
16 items
Crystal Violet
Weather your already in therapy and looking for some self care tools to compliment it, or you aren't into/can't afford therapy; This list has some self care items that I use to help keep my mental health in check.
My Favorite Products to Support Health & Wellness!!
20 items
My Favorite Products to Support Health & Wellness!! cover photo collage
My Favorite Products to Support Health & Wellness!!
20 items
Maggie Popp
This list highlights some of my favorite things and brands that I personally use to support my health and wellness! I hope it's helpful!
Hair (re)Growth
14 items
Hair (re)Growth cover photo collage
Hair (re)Growth
14 items
Wendi Pauline
I was diagnosed (via a scalp biopsy) with Androgenetic Alopecia that was triggered by an episode of Telogen Effluvium. I've been dealing with hair loss for about 2 years now, but I have finally started to see serious regrowth in the last few months. I have cats, so I cannot take minoxidil (and I didn't want to have to take such a heavy pharmaceutical for the rest of my life to maintain my hair growth). I did start taking a low dose of spironolactone as prescribed by my derm as well as using all of these products consistently. In addition to the scalp and hair treatments, I also massively increased my protein and omega-3 intake. If you are also on a hair loss journey, I wish you all the best and I hope something here helps you as much as it has me. Losing hair can be emotionally devastating it was intensely traumatizing for me. Take good care of yourself and know that it is possible to see results with consistency <3
🌿 Daily & Gentle Detox Essentials
16 items
🌿 Daily & Gentle Detox Essentials cover photo collage
🌿 Daily & Gentle Detox Essentials
16 items
Lisa @futureselfwealth
Simple, everyday tools to support your body’s natural detox pathways. These are gentle swaps and small rituals you can actually keep up with, even on busy days.
It’s not your skincare or haircare products! Don’t waste money because it doesn't matter what you use unless you have this!
15 items
It’s not your skincare or haircare products! Don’t waste money because it doesn't matter what you use unless you have this! cover photo collage
It’s not your skincare or haircare products! Don’t waste money because it doesn't matter what you use unless you have this!
15 items
Cat's Meow
It's not your skincare or haircare, IT'S THE WATER! My water smelled of chlorine, so I'm using products like these and filtering my water. I just can’t imagine how much damage I have done to my scalp and hair with chlorinated water.
Health and Longevity
24 items
Health and Longevity cover photo collage
Health and Longevity
24 items
Tiffany Lewis
Each year I choose a focus and this year it's multifaceted. Here are some things I'll be studying and implementing this year and beyond.
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness
16 items
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness cover photo collage
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness
16 items
Karen Hubbard
I’ve tried a lot of supplements over the years, but these are the ones that actually make a difference. Each pick here supports natural energy, focus, and overall well-being, without the fluff. If you’ve been wanting to feel your best from the inside out, this is the shortcut I wish I had when I started. Some links on this list are affiliate links, which means I may earn a small commission at no extra cost to you. I only recommend products I use and love.
Fuel & Flourish
29 items
Fuel & Flourish cover photo collage
Fuel & Flourish
29 items
Chelsey Blake
The go-to healthy swaps and supplements that continue to fuel my routine.
Essentials for a Healthier You🤸‍♀️
17 items
Essentials for a Healthier You🤸‍♀️ cover photo collage
Essentials for a Healthier You🤸‍♀️
17 items
Estrella
A list of gadgets to improve your sleep and overall health to help you get in shape and enter a stress free era
Sleep Essentials
22 items
Sleep Essentials cover photo collage
Sleep Essentials
22 items
Alex Spence
If you struggle to unwind at night, can't get to sleep or wake up during the night, here's some items that I've found really help me to get a good night's restful sleep.
Medical Supplies
20 items
Medical Supplies cover photo collage
Medical Supplies
20 items
BrennyMAC
From surgeries to many aches and pains…let me show you what worked for me…
Health from the inside out
10 items
Health from the inside out cover photo collage
Health from the inside out
10 items
Renee Sanger
As a woman over 62 my health needs and focuses have changed. Moving from Michigan to Arizona has also shifted the supplements my body needs. These are my favorite tried and true must haves to help you feel good every day!
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Supplements That Healed My Graves' Disease and Hyperthyroidism cover photo collage
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Christina
Things that helped me heal and thrive through autoimmune challenges.
Rehab must haves
17 items
Rehab must haves cover photo collage
Rehab must haves
17 items
Caroline Eberheart
Coming from someone who's had 28 leg surgeries😭😂
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer
17 items
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer cover photo collage
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer
17 items
Shelby Boock
Long days call for smart essentials. Here’s everything I keep in my work bag to stay organized, refreshed, and a little bit put together through every shift. Some of these items may seem extra, but you'll be surprised at how often you reach for them!
DiaBaddie | Diabetes Essentials
17 items
DiaBaddie | Diabetes Essentials cover photo collage
DiaBaddie | Diabetes Essentials
17 items
HaleyRae
These are the everyday tools I rely on as a Type 1 diabetic. From daily management to small things that make life easier, this list is perfect for making your life with Diabetes easier.
Dental Hygiene Must Haves!
17 items
Dental Hygiene Must Haves! cover photo collage
Dental Hygiene Must Haves!
17 items
Christina Neda
My favorite products for optimal oral hygiene as a registered dental hygienist
sleepy time 🥳💤
9 items
sleepy time 🥳💤 cover photo collage
sleepy time 🥳💤
9 items
Kayla Estrada
anything in this list i promise you is honest, i have such trouble sleeping and will do anything to get a FULL good night rest.
Sleep Optimization Essentials for Anxious Sleepers: A Calm-Mind Bedroom Reset (US)
20 items
Sleep Optimization Essentials for Anxious Sleepers: A Calm-Mind Bedroom Reset (US) cover photo collage
Sleep Optimization Essentials for Anxious Sleepers: A Calm-Mind Bedroom Reset (US)
20 items
Michelle Feegan
A curated bedroom reset for anxious sleepers, racing-mind sleepers, and anyone who wishes falling asleep felt easier. Sleep optimization essentials I trust — magnesium and aromatherapy for wind-down, blackout curtains and sunrise alarm clocks for a darker room, cooling sheets and a weighted blanket for a softer landing, plus small upgrades that help your nervous system slow down. Every pick is US-available.
Pearly Whites
10 items
Pearly Whites cover photo collage
Pearly Whites
10 items
Ifrah Ahmad
My most heard compliments are always about my teeth so I have curated the few products that help me keep my smile :)
PAIN 🤕Everything I Use for Chronic Pain, Back Pain & Endometriosis
21 items
PAIN 🤕Everything I Use for Chronic Pain, Back Pain & Endometriosis cover photo collage
PAIN 🤕Everything I Use for Chronic Pain, Back Pain & Endometriosis
21 items
Errin Chapman
Shop my favourite chronic pain essentials! From heat therapy and pain relief to recovery tools and self-care products, these are the items I personally use to help manage endometriosis, chronic back pain, and daily pain
Eczema Treatments On The Go!
16 items
Eczema Treatments On The Go! cover photo collage
Eczema Treatments On The Go!
16 items
Georgia Wright
I've dealt with Eczema for the past 27 years of my life...it is a never ending battle! So when I'm travelling, it's hard to keep on top of it all. These recommendations are my quick treatments to keeping me feeling comfortable in my own skin.
Tools to Improve Your Health at Home
20 items
Tools to Improve Your Health at Home cover photo collage
Tools to Improve Your Health at Home
20 items
Janae
Your health is an investment; not an expense. Build your health tool-kit so you're always prepared.
chronic illness saviors
14 items
chronic illness saviors cover photo collage
chronic illness saviors
14 items
DD Lewis
im just a girl..with a lot of health issues :( here are recs that have helped me over the years!
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Insomnia tips that DO NOT include the Calm or Headspace Apps. cover photo collage
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Chris Napierkowski profile picture
Chris Napierkowski
I am 100% not against sleep medication. I've taken meds for years and am unfortunately starting to develop some uncomfortable side effects so I'm looking into other options with the help of my psychiatrist. Research has shown that CBT (cognitive behavioral therapy) is highly effective so that's the next step for me. Wish me luck!
Fitness, Health & Wellness Gifts
13 items
Fitness, Health & Wellness Gifts cover photo collage
Fitness, Health & Wellness Gifts
13 items
Jenna Vander Hoek
All under $100 CAD and are great for those who are focused on health and wellness!
As Seen in My TikToks: Wellness Edition
50 items
As Seen in My TikToks: Wellness Edition cover photo collage
As Seen in My TikToks: Wellness Edition
50 items
Jennine Garcia
My “I saw it on TikTok and now my life is 2% more put together” list. Wellness products that actually make me feel like I have my life together — or at least faking it convincingly.
Wellness Spaces NYC
15 items
Wellness Spaces NYC cover photo collage
Wellness Spaces NYC
15 items
Devynn Visionary
Explore a selection of resources that promote wellness and self-care, from books to online courses. Community is a Pilar of wellness most of us overlook but places like these make a difference
Our top Autism friendly products for teens/adults
15 items
Our top Autism friendly products for teens/adults cover photo collage
Our top Autism friendly products for teens/adults
15 items
Paige Alexandrea
These are staples for the older ones in our neuro-spicy household
Wellness Products that Changed My Life (and actually work!!!)
8 items
Wellness Products that Changed My Life (and actually work!!!) cover photo collage
Wellness Products that Changed My Life (and actually work!!!)
8 items
Laur Russell
This list includes some of my MUST HAVES for wellness products. A majority of them are clean/low tox products. Enjoy!
Supplements I use daily
29 items
Supplements I use daily cover photo collage
Supplements I use daily
29 items
Samuda Sanders
Your energy is your empire — you can't build wealth on an empty tank. This is the exact 29-item daily stack that keeps me sharp at 5AM meetings and present for my 3 kids at night, organized into 5 sections so you can start where you need it most. Every item earned its spot — tap any product to see why I take it. Questions about the stack? Drop a comment, I answer every one. The books that rebuilt my mind and money are on my profile too. Some links are affiliate links — I may earn a small commission at no extra cost to you.
My Crunchy Medicine Cabinet 🍯
39 items
My Crunchy Medicine Cabinet 🍯 cover photo collage
My Crunchy Medicine Cabinet 🍯
39 items
Cydney Henry
A peek inside my crunchy, low-tox medicine cabinet 🍯✨ These are the natural remedies, herbal staples, and non-toxic wellness swaps I actually use and restock. Think immune support, gut love, clean first-aid, and cozy sick-day essentials. All the holistic goodness that keeps our home humming. (As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.)
September Fixations: Reset + Cozy Vibes
20 items
September Fixations: Reset + Cozy Vibes cover photo collage
September Fixations: Reset + Cozy Vibes
20 items
Rachel Holden profile picture
Rachel Holden
September always feels like a fresh start for me. It’s a time to reset, settle into cozy routines, and bring a little more intention into everyday life. This board is full of the things I’m fixated on this month—wellness staples, classroom must-haves, self-care favorites, and little cozy vibes that make September feel special.
Health & Body
13 items
Health & Body cover photo collage
Health & Body
13 items
Elisabeth W
Need help with hair, acne, indigestion? All my go-to’s are here
Rheumatoid Arthritis & Lupus & Raynauds - Products & Information that help (not a doctor)
31 items
Rheumatoid Arthritis & Lupus & Raynauds - Products & Information that help (not a doctor) cover photo collage
Rheumatoid Arthritis & Lupus & Raynauds - Products & Information that help (not a doctor)
31 items
Ro Cain
For women with Rheumatoid Arthritis& Lupus & Raynaud's. I have RA & SLE. I also have Raynaud's Disease which is basically frostbite, but your body causes it to “protect” the rest of your body. These items would make great gifts for sufferers, too
Pain relief
13 items
Pain relief cover photo collage
Pain relief
13 items
Doris Wierer
Lotions & potions that help me alleviate pain
Endometriosis must haves
13 items
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Miranda Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
The Ritual List - Products I Purchase Repeatedly
14 items
The Ritual List - Products I Purchase Repeatedly cover photo collage
The Ritual List - Products I Purchase Repeatedly
14 items
Nicolette Downs
I enjoy testing new products, but only a select few earn a permanent spot on my ritual list. These are the ones I’ve finished completely and buy again, no hype, just results.
Period Supplies for Shark Week!
38 items
Period Supplies for Shark Week! cover photo collage
Period Supplies for Shark Week!
38 items
Dixie La Pierre
All the stuff for your period. Menstrual care, premenstrual, all the goods right here. From bed products to stuff from cramps, here you go!
Medical Mama Must Haves
17 items
Medical Mama Must Haves cover photo collage
Medical Mama Must Haves
17 items
Laci LeBlanc
Accessories and products that help me stay organized and sane as a medical mama
Health & Fitness
14 items
Health & Fitness cover photo collage
Health & Fitness
14 items
LaShawn Davis
💫 Health and Fitness Journey through PCOS and Endometriosis 💫
RDH dental recs
9 items
RDH dental recs cover photo collage
RDH dental recs
9 items
Sidney Shei
My fav oral hygiene products to use & recommend to my patients as a dental hygienist
Supplements that keep me strong and healthy
16 items
Supplements that keep me strong and healthy cover photo collage
Supplements that keep me strong and healthy
16 items
Trish F
Supplements and protein powders I use to stay healthy and to repair my muscles.
Daniella's Holistic Oral Care 👄🦷🌱
8 items
Daniella's Holistic Oral Care 👄🦷🌱 cover photo collage
Daniella's Holistic Oral Care 👄🦷🌱
8 items
Daniella Abdin
Oral care is severely overlooked in modern/western healthcare. 1000s year old basics that keep your insides healthy and your teeth pearly white 🦷
Personal health and wellness in Bath UK
10 items
Personal health and wellness in Bath UK cover photo collage
Personal health and wellness in Bath UK
10 items
Sarah Usher
My favourite places to get physical, mental and emotional support, relaxation and connection.
Chronic Illness Girlies Need These
17 items
Chronic Illness Girlies Need These cover photo collage
Chronic Illness Girlies Need These
17 items
Madison McMahon
As a chronic illness girlie, I know the struggle. Here are things I use and recommend to support yourself in times of flare ups or when it just gets to be a little too tough.
Health & Wellness
28 items
Health & Wellness cover photo collage
Health & Wellness
28 items
Debra Wolfe
These items are tested and approved by our family. Being healthy and physically active is a high priority for our family. I hope you will find these items helpful also.
The Ultimate Detox Lineup For Women Over 40 💅
14 items
The Ultimate Detox Lineup For Women Over 40 💅 cover photo collage
The Ultimate Detox Lineup For Women Over 40 💅
14 items
Amber Jones
These are my favorite pills, patches and potions to help me detox smart, feel lighter, and glow from the inside out. Because after 40, self-care isn’t optional—it’s mandatory.
Living a Healthy Lifestyle 💪🥦
23 items
Living a Healthy Lifestyle 💪🥦 cover photo collage
Living a Healthy Lifestyle 💪🥦
23 items
Kathryn🖤
My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻‍♀️). ps I never tell myself ‘no’ if I want something but, I don’t eat things out of feeling bad for saying no anymore and it’s GREAT!
My Daily Teeth & Gum Care Routine 🦷✨
17 items
My Daily Teeth & Gum Care Routine 🦷✨ cover photo collage
My Daily Teeth & Gum Care Routine 🦷✨
17 items
Fittt Rainy
My daily routine 🪥 for clean teeth 🦷, healthy gums 🌿, and fresh breath 😁 — from toothbrush to supplements 💊. 👉 Complete your daily oral care routine with both external care 🪥 and internal support 💊 for a healthier, brighter smile 🦷✨
Calling All Vapers/Smokers! (21+ Products)
13 items
Calling All Vapers/Smokers! (21+ Products) cover photo collage
Calling All Vapers/Smokers! (21+ Products)
13 items
Adam Lynch
Looking to find your next vape product? This list has you covered. Here you will find vape brands I recommend and websites to order from. I understand that vaping can cause irreversible damage and is still harmful, if you are 21+ and looking for a good alternative to smoking this list is for you!
Healthy Lifestyle Essentials: Meal Prep, Hydration & Walking Favorites
20 items
Healthy Lifestyle Essentials: Meal Prep, Hydration & Walking Favorites cover photo collage
Healthy Lifestyle Essentials: Meal Prep, Hydration & Walking Favorites
20 items
Cher M
Looking for the best healthy lifestyle essentials? This list features my favorite meal prep containers, hydration products, walking gear, and wellness must-haves that make healthy living easier. Whether you're focused on weight loss, building healthy habits, staying active, or simply living a healthier lifestyle, these practical products can help you stay consistent and reach your goals one step at a time. This list contains affiliate links. I may earn a commission if you purchase through them, at no extra cost to you.
Wellness Necessities for Women
29 items
Wellness Necessities for Women cover photo collage
Wellness Necessities for Women
29 items
Chloe Johnson
This list features everyday wellness tools and products that support balance, beauty, and well-being. Think clean ingredients, thoughtful design, and products that make you feel good inside and out.
Peri Menopause Products!
13 items
Peri Menopause Products! cover photo collage
Peri Menopause Products!
13 items
Kirsty Burgess
As I get older I have noticed changes to my skin, mood and body. These are some products I have started using to help me combat these concerns and help me age ‘gracefully!’
What I Use to Recover Faster and Stay Consistent
11 items
What I Use to Recover Faster and Stay Consistent cover photo collage
What I Use to Recover Faster and Stay Consistent
11 items
Coral Capo-Velez
Recovery is where the real progress happens. This list covers the tools and small essentials that help your body bounce back faster, reduce soreness, and keep you consistent. You don’t need all of them, but having the right recovery items can be the difference between feeling drained and showing up strong for your next run.
Type 1 Diabetes Must Haves
18 items
Type 1 Diabetes Must Haves cover photo collage
Type 1 Diabetes Must Haves
18 items
Ashley Miller
My daughter was diagnosed with diabetes at the age of 5. It’s been almost 4 years now and we’ve learned so much, as we continue to learn more everyday. I’ve included some of our favorite supplies along with her favorite snacks for lows.
My Favorite Holistic Products For Chronic Pain Relief
10 items
My Favorite Holistic Products For Chronic Pain Relief cover photo collage
My Favorite Holistic Products For Chronic Pain Relief
10 items
Jeff Schmidtlein
Being a sufferer of chronic pain over the years, I have found several things to really help me manage and essentially eliminate the pain from my life.
Skin, gut & wellness supplements that work
15 items
Skin, gut & wellness supplements that work cover photo collage
Skin, gut & wellness supplements that work
15 items
Alyssa Forato
These are my favourite supplements which have genuinely worked during my skin and gut healing journey. I repeatedly re-purchase these products!
Medical Assistant Must Haves🫶🏽
14 items
Medical Assistant Must Haves🫶🏽 cover photo collage
Medical Assistant Must Haves🫶🏽
14 items
Raven Golden
As a single mom of 1 who works full time as a RMA, these are my fav things to have/ wear at work!
Low tox pregnancy, labor, and postpartum!
14 items
Low tox pregnancy, labor, and postpartum! cover photo collage
Low tox pregnancy, labor, and postpartum!
14 items
Mia Housel | Low Tox Living Guide
A thoughtfully curated list of my favorite low-tox essentials for pregnancy, labor, and postpartum 🤍 These are the products I intentionally chose for this season! Supportive, simple, and aligned with a more natural approach to birth and recovery. From pregnancy must-haves to labor comfort items and gentle postpartum care, everything here is something I genuinely love and would choose again. If you’re building your own low-tox registry or hospital bag, this is a great place to start.
Gifts for those friends losing their lady bits.
14 items
Gifts for those friends losing their lady bits. cover photo collage
Gifts for those friends losing their lady bits.
14 items
Broken Stick 29
The best gifts to get a friend who will be having hysterectomy surgery. A fun way to let them know you care and are thinking about them while getting them some very useful items!
Infrared Light Therapy
27 items
Infrared Light Therapy cover photo collage
Infrared Light Therapy
27 items
Rachel Mehaffey| Wellness Recommendations
HigherDOSE is a step above the rest in infrared light therapy. Face masks, blankets, pads and more this brand is beautifully presented, exquisitely made and works fing magic on the body and the mind. What is more important that whole body healing? We should not have to fit health around our work day and HighDOSE have found a way you can take it with you.
Non-Toxic First-Aid Essentials
35 items
Non-Toxic First-Aid Essentials cover photo collage
Non-Toxic First-Aid Essentials
35 items
All Things Chels
These are a few items that are necessary to have in your First Aid kit, but a better alternative to the standard options!
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
Gentle Products for Families with Sensitive Skin - Eczema version ❤️ cover photo collage
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
RACHEL COSENTINO
We had our first eczema baby 2 years ago and let me tell me the $ we spent trying to find what works, is insane. Under age 2, doctors cannot prescribe anything that's not a steriod. We had to do our own research and trial and error EVERYTHING. With many having eczema, you know it's frustrating and it's hard to tell what works and if it does, maybe later or doesn't. It's Frustrating. I put together a few things that lasted us more than 1 purchase to see if it helps anyone.
Chronic Illness Survival Guide
22 items
Chronic Illness Survival Guide cover photo collage
Chronic Illness Survival Guide
22 items
Tato Loves Shopping
As someone with multiple chronic illnesses, I’ve trialed and errored so many products. Here’s a list of some of the things I find worth the money to invest in
Counting Sheep: The Guide to Better Sleep
8 items
Counting Sheep: The Guide to Better Sleep cover photo collage
Counting Sheep: The Guide to Better Sleep
8 items
Gerriah Lynch
This list is for night owls, borderline Insomniacs, and those whose legs feel like running away from them while tucked in. Let's make it easy for you to count sheep with these products that have helped me. I'll be updating this as I find new things that make me drowsy.
Glow From Within | Supplements & Teas
16 items
Glow From Within | Supplements & Teas cover photo collage
Glow From Within | Supplements & Teas
16 items
Shannon Makida
My go-to supplements for feeling energized, balanced, and ready to tackle the day—wellness starts from within!
Motion Sickness Relief
15 items
Motion Sickness Relief cover photo collage
Motion Sickness Relief
15 items
Brooklyn Oliver
Ive always struggled with motion sickness since I was super little. Once I got pregnant, it got so bad I could barely be in the car for 5 minutes. We made frequent 8 hour trips between MO and TX, so I got really good and fighting it.
2025 Best Year Round Immunity Products
12 items
2025 Best Year Round Immunity Products cover photo collage
2025 Best Year Round Immunity Products
12 items
Michelle Huerta
These are my all time favorite staple products to use in my household for sickness and overall health.
Daily Supplement Stack
19 items
Daily Supplement Stack cover photo collage
Daily Supplement Stack
19 items
arinurra
No fluff, no hype. Just the supplements I've researched, tried, and kept in my routine. Every pick is chosen based on ingredient quality, form (not all supplements are created equal), and real-world consistency. Available in the UK, US, and Europe.
Foods that helped me lose weight with hypothyroidism
38 items
Foods that helped me lose weight with hypothyroidism cover photo collage
Foods that helped me lose weight with hypothyroidism
38 items
Chrystal Meach
With having hypothyroidism, I felt like no matter what I did, I couldn't lose weight. I have taken synthroid all my life. When I started working with Dr. Heather Stone's method, the weight fell off and it stayed off because I addressed the root issue. When I realized the root issue was blood sugar and glucose levels not my thyroid, it was much easier to modify my diet. My hair started growing and thickening and my body responded.
My Health is My Real Wealth
24 items
My Health is My Real Wealth cover photo collage
My Health is My Real Wealth
24 items
Marlene A. Davidson
Taking care of my body has always been a top priority for me, not just for how I look, but for how I feel, think, and show up every day. This list is a curated collection of the herbal supplements and natural capsules I personally use (or have researched and trust) to support my overall wellness journey. From moringa and ashwagandha to camu camu and neem, these powerful plant-based remedies have been used for generations to support: ✔️ Energy & vitality ✔️ Immune health ✔️ Stress balance ✔️ Natural detox & healing I believe wellness should feel intentional, simple, and rooted in nature, and this list reflects that. If you’re looking to build a more natural health routine, this is a great place to start 🌱
Help for the Lady Bits
12 items
Help for the Lady Bits cover photo collage
Help for the Lady Bits
12 items
Amanda Kay
As someone who's hit perimenopause and dealing with vaginal issues, I wanted to share some products that have been helpful for me. (Some (not all) links are affiliate links.)
Over 50 - Things To Make Life Easier
17 items
Over 50 - Things To Make Life Easier cover photo collage
Over 50 - Things To Make Life Easier
17 items
Florida Phatman
Hacks to keep safe and mobile when getting older. 4 Sections.
Things that got me through Breast Cancer
11 items
Things that got me through Breast Cancer cover photo collage
Things that got me through Breast Cancer
11 items
Jennifer
2 years ago I was diagnosed with Breast Cancer and had surgery, chemo & radiation. I relied on fellow breast cancer thrivers & survivors on social media for recommendations on what I would need to get through it. That’s why I made this list. One place you could go to find what you need. I personally used everything listed when going through treatment. 💕
MY GLP1 Journey Must Haves
16 items
MY GLP1 Journey Must Haves cover photo collage
MY GLP1 Journey Must Haves
16 items
Bonnie Jenkins
Loving myself every step of the journey
Happy Teeth List
16 items
Happy Teeth List cover photo collage
Happy Teeth List
16 items
Shanice Muldrew
These are some of my favorite items I use in my teeth routine to keep my mouth and teeth healthy. I take my mouth care seriously and these products helps me stay on top on making sure my teeth and gums are heathly and strong.
Stress Relief/Self-Care ☺️
14 items
Stress Relief/Self-Care ☺️ cover photo collage
Stress Relief/Self-Care ☺️
14 items
Lisa Ganz
Massage therapist approved stress relief and self care products 💆‍♀️
Can't Sleep, try these tips💤💤
46 items
Can't Sleep, try these tips💤💤 cover photo collage
Can't Sleep, try these tips💤💤
46 items
Stephanie Cronk
I just can't go to sleep with out my favorites. Let me show you what i need.
I am a Quitter - smoke free for 180+ days
19 items
I am a Quitter - smoke free for 180+ days cover photo collage
I am a Quitter - smoke free for 180+ days
19 items
Debby Hale
It was time! Smoking is super expensive & I was ready to close this chapter
Dissolve the Brain Fog
11 items
Dissolve the Brain Fog cover photo collage
Dissolve the Brain Fog
11 items
Trill H
A growing list of things I use in my daily life as someone who deals with lack of energy and motivation and is looking to redirect some of my habits. These are items that I will go “oh, I actually love that I included this in my life” I will try to stay away from Amazon links, but if you see one and it doesn’t go to the brands own Amazon, know I didn’t get it from there and you should just search for the name of the product — I don’t mind!
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list!
22 items
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list! cover photo collage
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list!
22 items
megan campbell
As a stay at home mom, I didn’t wanna put my health in the background! These things make working at home that much easier! I hope you love them as much as I DO!
Wellness Glow-Up (Lazy-Girl Friendly)
17 items
Wellness Glow-Up (Lazy-Girl Friendly) cover photo collage
Wellness Glow-Up (Lazy-Girl Friendly)
17 items
Megan Familetti
These are the vitamins, supplements, and wellness habits that help me feel more balanced, energized, and healthy — without overcomplicating things. Everyone’s body is different, so always consult your doctor before starting anything new, and get regular blood work to understand what your body actually needs. Think of this list as a starting point, not a prescription 💕
healthier snack options
18 items
healthier snack options cover photo collage
healthier snack options
18 items
Alaina
My favorite protein filled snacks
Things I Use Daily
14 items
Things I Use Daily cover photo collage
Things I Use Daily
14 items
Eireann Kanzig profile picture
Eireann Kanzig
A cozy, practical mix of everyday essentials—This list flexes with my routine and keeps me feeling good, inside and out.
Favorite Wellness Supplies
17 items
Favorite Wellness Supplies cover photo collage
Favorite Wellness Supplies
17 items
Jasmine DeLoach
I love to live as holistically as possible without being too restrictive. Here you will find all of my semi-crunchy and crunchy favorites.
Health & Wellness Favorites for Perimenopause & Menopause
13 items
Health & Wellness Favorites for Perimenopause & Menopause cover photo collage
Health & Wellness Favorites for Perimenopause & Menopause
13 items
Marcy King
Navigating perimenopause and menopause can bring unexpected changes—from low energy and brain fog to poor sleep, stress, joint discomfort, and shifting nutritional needs. I created this collection of health and wellness favorites to help support your overall well-being during this season of life. You’ll find products that may help support: * Daily nutrition and essential vitamins * Energy and immune health * Sleep and relaxation * Stress management * Joint and muscle comfort * Digestive and gut health * Hydration and electrolyte balance * Healthy aging and overall wellness These are products I’ve researched, personally use, or recommend because of their quality ingredients and thoughtful formulations. My goal is to make it easier to discover wellness products that can help you feel your best while navigating hormonal changes. Every woman’s experience with perimenopause and menopause is different, so it’s important to find what works for your unique needs. Always consult your healthcare provider before starting new supplements, especially if you have a medical condition, are pregnant, or take prescription medications.
Survival Kit for ADHD Girlies in a Neurotypical World
31 items
Survival Kit for ADHD Girlies in a Neurotypical World cover photo collage
Survival Kit for ADHD Girlies in a Neurotypical World
31 items
Kodes Hendren
As an ADHD girly myself, I would have done anything for another ADHD woman to give me a crash course list of things they use to make life a little less daunting for our atypical (and beautiful) minds… so I decided to make one! <3
What You ABSOLUTELY Need for Lymphedema Care 🩹
25 items
What You ABSOLUTELY Need for Lymphedema Care 🩹 cover photo collage
What You ABSOLUTELY Need for Lymphedema Care 🩹
25 items
Haus Of Lymph
A curated collection of tools, garments, and supportive products I trust as a Certified Lymphedema Therapist. These are the items I rely on every day to help manage swelling, improve lymphatic flow and support long-term tissue health.
Nighttime Hormone Must Haves
16 items
Nighttime Hormone Must Haves cover photo collage
Nighttime Hormone Must Haves
16 items
Aubrey Sochacki profile picture
Aubrey Sochacki
This is my go-to collection of products and rituals to help support hormone balance while you rest + restore.
Products to Heal Teeth Cavities
21 items
Products to Heal Teeth Cavities cover photo collage
Products to Heal Teeth Cavities
21 items
Michelle Bongiovanni
If you want to heal cavities in your teeth, these are the products that help me heal my cavities and I was able to avoid getting fillings!
Lotions and Potions
10 items
Lotions and Potions cover photo collage
Lotions and Potions
10 items
Yasmin Williams
I have seborrheic dermatitis, as well as blepharitis, and I'm pretty particular about the scents of whatever I do use. I like lotions/items that last long and don't need to be reapplied throughout the day.
My ultimate healthy living guide, your older, energized self; will thank you for.
15 items
My ultimate healthy living guide, your older, energized self; will thank you for. cover photo collage
My ultimate healthy living guide, your older, energized self; will thank you for.
15 items
Yvette Idiou
Healthy living is a choice, self - care is a choice, loving yourself is a choice. Here we will explore how to be a little bit kinder to the bodies we live in.
Ultimate postpartum must-haves *amazon edition*
19 items
Ultimate postpartum must-haves *amazon edition* cover photo collage
Ultimate postpartum must-haves *amazon edition*
19 items
Taylor Balczo
These are all things that I have personally used and loved during my postpartum journey! Keepin’ it real over here- TMI means tell me immediately🤪 I didn’t love the supplies my hospital gave me, and got a few brands on my own to try out. This is what I liked and used most!
Products to Help Relieve Anxiety
8 items
Products to Help Relieve Anxiety cover photo collage
Products to Help Relieve Anxiety
8 items
Nadine
A few products I use to help with anxiety for sleep and downtime. Be well!
Dementia caregivers must haves
72 items
Dementia caregivers must haves cover photo collage
Dementia caregivers must haves
72 items
Tiffany Norris
My Mother is diagnosed with dementia so we are having to learn how to care from her. Here is some items that I have found to be useful in navigating this journey of dementia with her. These are the items that help us as caregivers and help her to be more comfortable.
Health = Wealth
17 items
Health = Wealth cover photo collage
Health = Wealth
17 items
Katie Harris
These are items that I use to live a longer, healthier, more fufilled life! Working out is already hard enough, so I like to focus on incorporating items that make it easier for me to enjoy workouts and improve recovery. These reccomendations are little items that can make a big impact and can be used in a variety of different ways!
Health and Weightloss: tools, protein, supplements and exercise items helping me on my weightloss journey
26 items
Health and Weightloss: tools, protein, supplements and exercise items helping me on my weightloss journey cover photo collage
Health and Weightloss: tools, protein, supplements and exercise items helping me on my weightloss journey
26 items
Cindy Hetu
I've been on a Weightloss journey for a long time, with some hiccups along the way. I'm currently down 80 pounds since January 2025.
Nursing School Starter Pack
18 items
Nursing School Starter Pack cover photo collage
Nursing School Starter Pack
18 items
Emily McCullough
Everything I actually used in nursing school — not the overpriced fluff. Clinical essentials, study tools, and survival items that made it through exams, skills check-offs, and long hospital days.
Tools for that High Protein Life
14 items
Tools for that High Protein Life cover photo collage
Tools for that High Protein Life
14 items
Katie Magoun
Regardless of whether you're a teenaged athlete or a middle-aged mom (or anything in between), the recommendation is to focus on your protein intake for overall health and wellbeing. I wish I could say it's a fad, but I have actually seen the benefits of focusing on protein in my diet. Here are some of the tools I use to help reach those lofty protein goals.
Gifts for your Friends that work in Healthcare
19 items
Gifts for your Friends that work in Healthcare cover photo collage
Gifts for your Friends that work in Healthcare
19 items
Nathalie
What to buy your friends that work in Healthcare that they'll ACTUALLY appreciate
Essentials for Bariatric Surgery
20 items
Essentials for Bariatric Surgery cover photo collage
Essentials for Bariatric Surgery
20 items
Aurora Burke
This is the list I wish I had in the months leading up to my RNY! I really hope this list will help you feel more mentally, physically, and emotionally prepared for your journey to a healthier you.
chronic pain must-haves for endo, migraines, & more!
29 items
chronic pain must-haves for endo, migraines, & more! cover photo collage
chronic pain must-haves for endo, migraines, & more!
29 items
Toni Capik
As someone with endometriosis, chronic migraines, lumbar spondylosis with radiculopathy and spinal canal stenosis (lots of lower back pain), here are my chronic pain supports I can’t survive without.