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Get Healthy: Anti-Inflammatory Foods that heal
18 items
Get Healthy: Anti-Inflammatory Foods that heal cover photo collage
Get Healthy: Anti-Inflammatory Foods that heal
18 items
Lotoya Vongrechin
Since the pandemic my digestive system went haywire. I have since managed my diet to heal. Let me introduce you to my world of wellness with my go-to anti-inflammatory foods. Elevate your health and savor delicious choices that nourish and heal. From vibrant fruits to nutrient-rich greens, my list empowers you to embrace a lifestyle that promotes balance and vitality. Make every bite a step towards well-being.
Advice for Establishing Healthy Sleep Patterns
19 items
Advice for Establishing Healthy Sleep Patterns cover photo collage
Advice for Establishing Healthy Sleep Patterns
19 items
Tamara Robbins
Having a hard time getting to sleep? I used to, but I've been able to cut down the number of sleepless nights I have by using these helpful tips to establish a better sleep routine. See what works best for you!
Surgery Favorites
14 items
Surgery Favorites cover photo collage
Surgery Favorites
14 items
Nicole Adams
I have had many surgeries but luckily for you I know some basics that might help you prepare for one better.
my oral care products
9 items
my oral care products cover photo collage
my oral care products
9 items
autumn skye
these products have helped me obtain whiter teeth, fresher breath, and overall better oral health!
Nursing student essentials
13 items
Nursing student essentials cover photo collage
Nursing student essentials
13 items
Jesley Cosme
Nursing student products I’ve gotten throughout my student journey that you may need from badge reels to badge holders to clipboards and more!
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Best Supplements for GLP-1 from a Registered Dietitian cover photo collage
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Ana Reisdorf
Looking for supplements that actually work with your GLP-1 journey? This curated list was hand-picked by me—a registered dietitian and GLP-1 user—featuring the exact products I personally take and trust. Each one was chosen to support real-world needs like nutrition, digestion, and muscle maintenance, so you don't waste money on products that are low quality or don't work..
Healthcare baddie needs
29 items
Healthcare baddie needs cover photo collage
Healthcare baddie needs
29 items
Maria Kelly
Everything from didactic, clinicals, and to what I use daily as an emergency medicine PA-C
Health/Wellness Amazing product recommendations!🌺
22 items
Health/Wellness Amazing product recommendations!🌺 cover photo collage
Health/Wellness Amazing product recommendations!🌺
22 items
SweetLifeAZ🌵
My new wellness and self care obsession!
Crohn's Caregivers
30 items
Crohn's Caregivers cover photo collage
Crohn's Caregivers
30 items
Qiana Martin
For several years, I've been alongside my mama on her Crohn's journey. It has been a process of trial and error, as we've tried to get her condition under control and in remission. These are some of the products that have helped her during different stages of experience.
Millienial mom SELF-CARE must haves
10 items
Millienial mom SELF-CARE must haves cover photo collage
Millienial mom SELF-CARE must haves
10 items
Emily Simak
I'm all for finding products that actually work and help make my life healthier! All these products are vetted by me and my millienial mom friends that I use almost daily!
My Protein Go To's
18 items
My Protein Go To's cover photo collage
My Protein Go To's
18 items
Lesley Nicholas
Walmart Protein Finds that are also Gluten Free
Wellness faves in my cupboard
14 items
Wellness faves in my cupboard cover photo collage
Wellness faves in my cupboard
14 items
Lauren Morgan
As a "scrunchy mom," I prioritize homeopathic, non/low-tox, or natural remedies where I can. These are on repeat for our family!
JenTheCounselor’s Recs for Mental Health
21 items
JenTheCounselor’s Recs for Mental Health cover photo collage
JenTheCounselor’s Recs for Mental Health
21 items
Jennifer Chicoine
This section contains all products that I find to be helpful not only for my counseling clients, but for myself. I use these products all the time to create that zen feeling at home, and it works like a charm.
Breast Reduction Recovery
14 items
Breast Reduction Recovery cover photo collage
Breast Reduction Recovery
14 items
Julia Ridgway
My must haves post-op
Nurse Essentials
11 items
Nurse Essentials cover photo collage
Nurse Essentials
11 items
Alexa Carl
I’m a new grad nurse in the ICU, and these products made my life just a little bit easier in an already stressful environment.
Lymphatic Drainage Essentials
13 items
Lymphatic Drainage Essentials cover photo collage
Lymphatic Drainage Essentials
13 items
Karrigan Niemi
Everything you need to master lymphatic drainage at home. I’ve also included tutorials at the end. I like to combine these efforts with a mostly Whole Foods diet, low in sugar and simple carbohydrates, and lots of steps. Staying hydrated is essential to thin the lymphatic fluid!
Cancer Basket Must Haves
23 items
Cancer Basket Must Haves cover photo collage
Cancer Basket Must Haves
23 items
Brandi Morkovsky
Thoughtful, comforting items that bring ease, hope, and a little brightness during treatment. These are my go-to essentials for care baskets to support loved ones through their cancer journey.
Health & Wellness
59 items
Health & Wellness cover photo collage
Health & Wellness
59 items
Vibey Things
Products that support optimal health & well-being. Life is supposed to be fun & feel good!
That time of the month.🍒♥️ 🆘
13 items
That time of the month.🍒♥️ 🆘 cover photo collage
That time of the month.🍒♥️ 🆘
13 items
Brittany
Great period products that are clean, helfpful, affordable, and cute ✨ because why not make this time of the month a little more pleasant? I get really, really awful cramps every month, so I’ve spent a lot of time finding products that actually help. I stick to all-natural, quality ingredients that are proven to work, and these are the ones that have truly gotten me through it. :)
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier
17 items
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier cover photo collage
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier
17 items
Jen Shugart | Books, Home, Lifestyle
Hey there, friend! I'm a 54-year old mom of 3, going through the wildly changing stages of perimenopause. Every woman’s journey looks different, but one thing’s the same—we can all use a little extra comfort, care, and support along the way. That’s why I’m sharing these must-have items that truly make my daily life easier. And, I hope they can help you, too!
Healthy bubbly drinks
10 items
Healthy bubbly drinks cover photo collage
Healthy bubbly drinks
10 items
Claire Salz
Soda alternatives for a healthy, bubbly refreshing drink! Great ingredients and good for you. From added fiber to brain health drinks, this list has it all.
ADHD brain
10 items
ADHD brain cover photo collage
ADHD brain
10 items
Lauren Croft
Being someone who lives with ADHD and also treats others with ADHD in therapy, I think I picked up a thing or two. These are just some of the helpful things that can help us manage the symptoms that disrupt our life. Good luck
Accutane essentials 💊💧
10 items
Accutane essentials 💊💧 cover photo collage
Accutane essentials 💊💧
10 items
Brock Jones
Products that have helped me so much while on accutane and have helped limit some of the harsh side effects
𐙚⋆nursing school essentials.˚
18 items
𐙚⋆nursing school essentials.˚ cover photo collage
𐙚⋆nursing school essentials.˚
18 items
xiarah
As a nursing student, these are the must-have essentials I rely on to survive nursing school and feel fully prepared for clinical practice. From fits to handy paraphernalia, everything helps me stay organized, confident, and ready for anything the nursing school throws my way!
💊 Supplements that actually work?
12 items
💊 Supplements that actually work? cover photo collage
💊 Supplements that actually work?
12 items
Ashley
Did you know that most supplements are duds? Well I have well over 4 years using them and these are my tried and true supplements that work! (Please ask a medical professional before you start anything, I am just a lady on the internet, with good intentions.)
10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples!
10 items
10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples! cover photo collage
10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples!
10 items
Jonathan Paul Spencer
Looking to take your solo play and sex life to the next level? Discover the top 10 mind-blowing male sex toys and masturbators designed for intense, body-shaking orgasms in 2024. From high-tech masturbation machines and vibrating strokers to app-controlled couples toys and prostate massagers, this list covers the latest and greatest innovative pleasure products. Featuring premium brands like Lelo, Fleshlight, Kiiroo and more, you'll find detailed reviews and affiliate links to upgrade your bedroom fun. Unlock new realms of ecstasy with these must-have male masturbators and sex toys!
Anxiety E-Kit
15 items
Anxiety E-Kit cover photo collage
Anxiety E-Kit
15 items
Mandy Wilcox
If you experience panic attacks or anxiety, this Anxiety E-Kit is great for grounding you back to your senses and calming your mind. There are lots of different names for these kits. I call it an E-Kit because I work as an ER social worker and that's what we call kits that we send with patients for emergencies in the short term. Start working with your anxiety, instead of against it!
Women in Healthcare Essentials
16 items
Women in Healthcare Essentials cover photo collage
Women in Healthcare Essentials
16 items
Celeste Serna
As a surgical tech who works long 12 hour days in orthopedic surgery, I had to quickly figure out how to keep my body from being fatigued. I put together a list of my favorite hospital essentials that help me be successful and take the ease off those long hours!
❄️ Natural Wellness For The Winter Icks ❄️
21 items
❄️ Natural Wellness For The Winter Icks ❄️ cover photo collage
❄️ Natural Wellness For The Winter Icks ❄️
21 items
Danielle Mar
No one likes the sicknesses that commonly arise in the colder season. We’re cooped up inside, so less natural vitamin D (eh hem looking at you sunlight). We tend to eat more poorly (holiday sweets and treats). All of which can negatively impact our immune system. BUT… here are some of my favorite ways to prevent illness or boost my and my family’s immune system when I’m sick to recover quicker! What works for us may not for you, but these are what we use and like.
Chronically Ill stuff I love
17 items
Chronically Ill stuff I love cover photo collage
Chronically Ill stuff I love
17 items
Katie Scofield
I have multiple autoimmune diseases and here are a few of the things that make life easier.
Health from the inside out
10 items
Health from the inside out cover photo collage
Health from the inside out
10 items
Renee Sanger
As a woman over 62 my health needs and focuses have changed. Moving from Michigan to Arizona has also shifted the supplements my body needs. These are my favorite tried and true must haves to help you feel good every day!
for the eczema/dermatitis girlies ♡
11 items
for the eczema/dermatitis girlies ♡ cover photo collage
for the eczema/dermatitis girlies ♡
11 items
Ky ♡
these are my fav products that help me through my flareups
Winter Essentials for my Cold Blooded Peeps
16 items
Winter Essentials for my Cold Blooded Peeps cover photo collage
Winter Essentials for my Cold Blooded Peeps
16 items
Jessica Keown
Products I use and need to keep warm and stay hydrated.
Blissful Massage Essentials - Relax, Rejuvenate, and Refresh🌹
28 items
Blissful Massage Essentials - Relax, Rejuvenate, and Refresh🌹 cover photo collage
Blissful Massage Essentials - Relax, Rejuvenate, and Refresh🌹
28 items
Shellon C
Embrace the art of massage with these curated collection of blissful massage essentials. From soothing oils to calming candles, the products are designed to melt away stress and tension, leaving you feeling relaxed, rejuvenated, and refreshed.Embrace the art of massage with these curated collection of blissful massage essentials. From soothing oils to calming candles, the products are designed to melt away stress and tension, leaving you feeling relaxed, rejuvenated, and refreshed.
Heal From Lyme Disease
45 items
Heal From Lyme Disease cover photo collage
Heal From Lyme Disease
45 items
Lily Theo
Empower yourself on your journey to healing from Lyme disease. Discover natural approaches, expert-recommended supplements, and insightful books to support your recovery and reclaim your vitality. The best I've found from appointments from leaders in the field and research.
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
water bottles that actually keep you hydrated! Hydration made easy🌊☀️ cover photo collage
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
Glamorous Girl Guide
Struggling to stay hydrated? You're not alone. Many people find it challenging to drink enough water throughout the day. The solution? A water bottle designed to motivate and remind you to drink. With features like time-marked measurements, vibrant designs, and easy portability, these bottles make hydration fun and effortless. Discover how the right water bottle can transform your daily routine, boost your health, and keep you feeling your best!
Sensitive Tummy Girlies
9 items
Sensitive Tummy Girlies cover photo collage
Sensitive Tummy Girlies
9 items
Becci Casas
You know what they say. The hottest girl have tummy issues! But we are not gatekeeping over here. Take a look at my list of products that are delicious and keep my stomach from bloating and aching.
Emotional Well-being Resources
15 items
Emotional Well-being Resources cover photo collage
Emotional Well-being Resources
15 items
Hope Ford
These items are ones that I feel will help your emotional needs even just a little :)
Supplements and foot products to help with neuropathy
17 items
Supplements and foot products to help with neuropathy cover photo collage
Supplements and foot products to help with neuropathy
17 items
Patricia Wiktorski
I have small nerve fiber layer neuropathy and have trouble with my feet. These aids, products, and supplements really help keep me going. The clean ingredients and quality of both companies supplements are a step above all others.
The Cold & Flu Edit: Kid Edition
10 items
The Cold & Flu Edit: Kid Edition cover photo collage
The Cold & Flu Edit: Kid Edition
10 items
Sabrina McDougald
The life of a kindie kid means all fun and sickness at least once a month 😅 From the common cold to the flu here’s a list of everything we love to support the illness but also preventing it!
In My Weightloss Era
20 items
In My Weightloss Era cover photo collage
In My Weightloss Era
20 items
Erica Kline
I am attempting to lose 1.5 lbs every week till i go from 166 to 125 lbs, come with me on my journey
energy drinks
27 items
energy drinks cover photo collage
energy drinks
27 items
Alaina
My favorite energy drinks to buy for workouts or morning pick me ups!
Medical Worker Comfort & Wellness Tools
20 items
Medical Worker Comfort & Wellness Tools cover photo collage
Medical Worker Comfort & Wellness Tools
20 items
Robert Davis
Long shifts, heavy workloads, and non-stop movement—being in the medical field ain't for the weak. You’re on your feet saving lives, but who’s making sure you recover? This list is built for the real ones in scrubs—tools to keep you comfortable on shift, optimize your sleep, and help your body bounce back like you ain’t just pulled a 12-hour shift. Because a burnt-out healer can’t heal. Take care of yourself like you take care of your patients.
Wellness That Works (and Feels Good)
18 items
Wellness That Works (and Feels Good) cover photo collage
Wellness That Works (and Feels Good)
18 items
Jen Swain
This list is all about taking care of you—mind, body, and sanity. From supplements and sleep helpers to little luxuries that make life smoother, these are my wellness go-tos for feeling more energized, less stressed, and totally in control. Because midlife isn’t about slowing down—it’s about leveling up.
Things that make Self Care Enjoyable
24 items
Things that make Self Care Enjoyable cover photo collage
Things that make Self Care Enjoyable
24 items
Crystal Violet
Taking care of your mental health can sometimes feel like a chore. It's important to find ways to care for yourself that you enjoy. Habits are more easily formed when you are having a good time doing them.
Nursing School Must Haves: All My Nursing School Necessities
21 items
Nursing School Must Haves: All My Nursing School Necessities cover photo collage
Nursing School Must Haves: All My Nursing School Necessities
21 items
chloe stephens
🩺 Nursing school must haves for any RN student of any age in any program! Everything you need to make the semester a little easier!
Supplements for Perimenopausal Women
14 items
Supplements for Perimenopausal Women cover photo collage
Supplements for Perimenopausal Women
14 items
Madeline Romine
I started having symptoms of this cruelty a few years ago, and these are some supplements that have helped relieve some of the symptoms. DISCLAIMER: I am not a doctor, please talk to one if you want to start any of these supplements. If you have suggestions, I am all ears! Please comment and let me know!
Crohn’s and Autoimmune saviors
11 items
Crohn’s and Autoimmune saviors cover photo collage
Crohn’s and Autoimmune saviors
11 items
Elisabeth W
Diagnosed with Crohn’s disease in 2015, and I’ve been living in the autoimmune world for 10+ years. Also chronic migraines, PCOS, and more (laugh so you don’t cry 😂😭.) This is a list of things I use to help my day to day life!
Sleep that'll change your life! 💤
17 items
Sleep that'll change your life! 💤 cover photo collage
Sleep that'll change your life! 💤
17 items
Jessica Funk
I've struggled most of my adult life to get quality sleep, but THESE things are what have actually helped me sleep throughout the ENTIRE night consistently, which has changed my life so much. Sleep is so precious for not only our minds but keeping our skin, hair, and bodies cute too. 💕 These products WILL give you a luxe sleeping experience.
what I'm snacking on post-run!
16 items
what I'm snacking on post-run! cover photo collage
what I'm snacking on post-run!
16 items
Allison Nelson profile picture
Allison Nelson
If you don't grab a snack within 10 minutes of finishing your run, you're doing it wrong. Post workout nutrition is essential to the recovery process. Fueling your body correctly increases fitness and promotes healthy, quick recovery! Check out my favorite post-run snacks that are a staple in my nutrition plan!
Determined to Shed Pounds( protein staples)
30 items
Determined to Shed Pounds( protein staples) cover photo collage
Determined to Shed Pounds( protein staples)
30 items
Stephanie McCarty
I’ve hit 45 and divorced. No time like the present, than to put me first and my health. Time to drop some pounds.
Women’s Health Essentials
22 items
Women’s Health Essentials cover photo collage
Women’s Health Essentials
22 items
Abby Korb
Outside of my day job, I do a lot of work in reproductive/women’s health and have curated a handful of my favorite products!
Improving My Mental Health and Overcoming PPD: A Journey To A Better Version of Me
20 items
Improving My Mental Health and Overcoming PPD: A Journey To A Better Version of Me cover photo collage
Improving My Mental Health and Overcoming PPD: A Journey To A Better Version of Me
20 items
Jessica Roberson
I'm no stranger to anxiety and depression. But after the birth of my son, it was different. It was a thick coat I couldn't take off. I was drowning in new motherhood. Every aspect of my life suffered. Today, I'm doing better, but it wasn't without work. I hope maybe you find this list helpful if you're struggling too. #ppd #mentalhealth
Anxiety be Gone!
19 items
Anxiety be Gone! cover photo collage
Anxiety be Gone!
19 items
Alyssa Harvey
My life has been consumed by anxiety but these techniques have helped me throughout the journey and continue to help me on my road to recovery! This is why I want to share them with you guys.
Nursing School Essentials 🩺✨
10 items
Nursing School Essentials 🩺✨ cover photo collage
Nursing School Essentials 🩺✨
10 items
Kylie Watt
some things i used to keep me going in school :)
Wellness Products I Swear By
27 items
Wellness Products I Swear By cover photo collage
Wellness Products I Swear By
27 items
Wendy Jones
These wellness products have become essentials in my daily routine, each one carefully chosen for its ability to support balance, vitality, and overall well-being. From skincare to supplements, these are my go-to items that help me feel my best—inside and out. I’ve tried and tested each one, and they’ve earned a permanent spot in my wellness toolkit.
Good for your mind and body.
16 items
Good for your mind and body. cover photo collage
Good for your mind and body.
16 items
Tianna Jasso
Find products, supplements and services for your health and well-being. Inside and out; a long and fruitful life is the ultimate goal.
*THAT* girl oral hygiene items 🦷💋
14 items
*THAT* girl oral hygiene items 🦷💋 cover photo collage
*THAT* girl oral hygiene items 🦷💋
14 items
Kitty
Everything your mouth deserves. Tried & tested oral care products that actually make a difference… for a cleaner, brighter, healthier smile 🫶
*Crunchy* Health Items
17 items
*Crunchy* Health Items cover photo collage
*Crunchy* Health Items
17 items
Kendra Davis
These are non/low toxic health items I utilize in our household! Some are used to support our immune system daily and others are used to help us get over something.
MUST HAVES FOR HOSPICE CARE
13 items
MUST HAVES FOR HOSPICE CARE cover photo collage
MUST HAVES FOR HOSPICE CARE
13 items
Olivia McClure
This list will provide necessary tools, equipment, leisure items to make your loved ones end of life care the best possible. As well as resources you can use to navigate this time period.
Comfort Items for Hospital Stay & Home Recovery
12 items
Comfort Items for Hospital Stay & Home Recovery cover photo collage
Comfort Items for Hospital Stay & Home Recovery
12 items
Kirsten Devlin
All the things I used this year for and after surgery
The Chronic Pain Survival Kit: My Top 9 Products
9 items
The Chronic Pain Survival Kit: My Top 9 Products cover photo collage
The Chronic Pain Survival Kit: My Top 9 Products
9 items
Light Reviews
If you live with chronic pain like here, here are my tried and tested products to help make the struggle a little easier.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Harmony Within: Natural Essentials for Hormone and pH Balance cover photo collage
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Whitney Z
My curated selection of natural products designed to support your body's hormonal and pH balance. From herbal supplements and adaptogens to alkalizing foods and wellness tools, this is my collection of holistic solutions that help me feel my best, and I know they will for you too. Embrace a balanced lifestyle and nurture your well-being with these thoughtfully chosen essentials.
Meditation 🧘🏽‍♀️ helpers. What I’ve enjoyed as I get into this new practice, yoga and explore all that comes with sound and breath work and visualization.
29 items
Meditation 🧘🏽‍♀️ helpers. What I’ve enjoyed as I get into this new practice, yoga and explore all that comes with sound and breath work and visualization. cover photo collage
Meditation 🧘🏽‍♀️ helpers. What I’ve enjoyed as I get into this new practice, yoga and explore all that comes with sound and breath work and visualization.
29 items
Jessie Meyer
Meditation and Yoga practice has changed my mindset and perspective on getting healthy and improved my positive mindset! Happy to share what's working and what I’m looking forward to working with so you can benefit too! #sponsored affiliate links
Go to health supplement 💖
10 items
Go to health supplement 💖 cover photo collage
Go to health supplement 💖
10 items
Julyana Rodriguez
My favorite everyday supplements. Focused on multivitamins, immunity, gut health, hair, skin and nails.
High quality supplements I can’t live without
13 items
High quality supplements I can’t live without cover photo collage
High quality supplements I can’t live without
13 items
Liv
STOP wasting your money on low-quality supplements that are not supporting your body. As a long-time health & wellness girly and functional nutritional practitioner, let me guide you to which supplements are actually worth it and can make a difference in your health.
HSA Amazon Finds Part 1
38 items
HSA Amazon Finds Part 1 cover photo collage
HSA Amazon Finds Part 1
38 items
Te'Laha Wilson
Here is a list of all your HSA (Health Savings Account) and FSA (Flexible Spending Account) can cover so many everyday essentials! These accounts let you use pre-tax dollars for health and wellness items, meaning you’re saving money while taking care of yourself—yes, please! I put together this list to make it super easy for you to shop HSA/FSA-approved finds on Amazon. No more guessing what qualifies—just grab what you need and keep it moving! Plus these are things I actually use !
Menopause & Perimenopause Support - Must Have Items
22 items
Menopause & Perimenopause Support - Must Have Items cover photo collage
Menopause & Perimenopause Support - Must Have Items
22 items
Magaly Bello
If you are in perimenopause or full blown menopause these are the items you must have. Let's call it a Support Survival Kit. These are all things that have really helped and worked for me and can make a huge difference in your life. Let me know in the comments if any of these have helped you! -includes affiliate links-
Best UK Fidget Shops & Brands for ADHD
12 items
Best UK Fidget Shops & Brands for ADHD cover photo collage
Best UK Fidget Shops & Brands for ADHD
12 items
charlotteregulates
My go-to UK shops and brands for fidgets that actually help with focus, stimming and regulation. Whether you need something quiet for work, something tactile for anxiety, or just a satisfying click, these are the ones I keep coming back to. All available to purchase and ship within the UK.
Nurse Essentials
16 items
Nurse Essentials cover photo collage
Nurse Essentials
16 items
Abby Wick
Years in the medical field have taught me what makes staying in it bearable
Healthcare Baddie Essentials
19 items
Healthcare Baddie Essentials cover photo collage
Healthcare Baddie Essentials
19 items
Nicole
Whether you’re pushing meds or pushing boundaries, this list has everything you need to stay hot, hydrated, and high functioning.
Electrolytes (Dysautonomia Girlies Know)
11 items
Electrolytes (Dysautonomia Girlies Know) cover photo collage
Electrolytes (Dysautonomia Girlies Know)
11 items
Halie Paige profile picture
Halie Paige
Chronic illness girlies understand how ESSENTIAL electrolytes are daily. These are my favorite ones that keep me going throughout the day. I have at least 2 daily.
Health Journey
15 items
Health Journey cover photo collage
Health Journey
15 items
Lacey Fatura
2025 is the year I focus on myself and my health so I can be my best version! I have been doing home workouts and altering my diet to be filled with protein and less processed foods! I’m making changes for life and not a temporary fix. Here are just things that have helped me!
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Sensory aids, reading helpers for kids that struggle and lots more. cover photo collage
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Stacie Fletcher
This list is for those who have sensory needs such as fidgets, chews, noise,sound and textures. It can be very overwhelming trying to find the right item so I'm sharing my experiences with you all on what has worked for me and what i would have done differently. Please leave any comments of products you think would be good on this pages.
My mom’s breast cancer treatment must haves 🎀
25 items
My mom’s breast cancer treatment must haves 🎀 cover photo collage
My mom’s breast cancer treatment must haves 🎀
25 items
Yana Aleni
Going through cancer treatment can be so scary. Having a loved one going through cancer treatment can be really scary too. My mom is a breast cancer survivor! This list is made with the intention of helping those going through cancer treatment and also helping those who have a loved one going through cancer treatment feel less scared. 💖 Made with a lot of love from both of us we wish whoever is embarking on their cancer treatment journey lots of love and comfort! You got this!!! 💕🎀💖
Essentials for my fellow RNs 🩺
16 items
Essentials for my fellow RNs 🩺 cover photo collage
Essentials for my fellow RNs 🩺
16 items
Jenny Guan
To all my nursing brothers & sisters, thank you for your service 💗 I worked as a telemetry nurse for 3 years and have since transitioned to an RN case manager, but I wanted to share some of my favorite hospital essentials!
Self-Care Essentials To Reconnect With YOU!
23 items
Self-Care Essentials To Reconnect With YOU! cover photo collage
Self-Care Essentials To Reconnect With YOU!
23 items
Your Luxe Hub
Taking care of your physical, mental & emotional health should always be a priority. Even small acts of self-care can promote health, reduce stress, and enhance overall quality of life. Here are some things you’ll need!
How I Stay in Crohn's Remission Without Meds: My Supplement List
12 items
How I Stay in Crohn's Remission Without Meds: My Supplement List cover photo collage
How I Stay in Crohn's Remission Without Meds: My Supplement List
12 items
Ruth Kinsinger
Managing Crohn's naturally has been a long road of trial and error, but it's been so worth it! After years of testing what actually works for me, I've found a supplement routine that help me stay in remission without meds. I'm always learning, however and it may look different a year from now if I find other supplements that are more effective or support my body in better ways. What works for me may not work for you- you have to try things for yourself- but I hope this is at least a starting point for you to get some ideas and help!
Endometriosis and PCOS Essentials
19 items
Endometriosis and PCOS Essentials cover photo collage
Endometriosis and PCOS Essentials
19 items
Alessia
Welcome to my endometriosis essentials where I can hopefully help you in this life long journey. I have PCOS and Endometriosis, and understand the hell us women go through with these conditions. Now these essentials are what I use all the time but I will be pretty honest with you, everybody is different and what may work for me, might not work for you and thats okay!! From what I have discovered it is all about trial and error in pain management, but from women to women I honestly hope these are able to provide you with a bit of relief and relatability. We are in this together girlies!
Supplements Worth their Weight
11 items
Supplements Worth their Weight cover photo collage
Supplements Worth their Weight
11 items
Stacie S
A carefully selected list of supplements that deliver real, measurable benefits. Each item earns its place by supporting energy, mood, immunity, or overall wellness in a meaningful way. This list highlights what actually works, what is worth buying again, and what can simplify your daily routine without the noise or hype.
Psoriasis Friendly Products
16 items
Psoriasis Friendly Products cover photo collage
Psoriasis Friendly Products
16 items
Alexandra Williams
The best psoriasis friendly products for day to day and for during flares 🔥
Health is Wealth: Healing Endometriosis Holistically
18 items
Health is Wealth: Healing Endometriosis Holistically cover photo collage
Health is Wealth: Healing Endometriosis Holistically
18 items
LifeAsRynn
As someone who has suffered from endo since high school and is undergoing surgery soon, here are all the supplements and recommendations that have helped my symptoms!
Teas that have insane health benefits for your body, mind, and hair
16 items
Teas that have insane health benefits for your body, mind, and hair cover photo collage
Teas that have insane health benefits for your body, mind, and hair
16 items
Micah Lopin
I have a tea obsession so after spending many hours researching and testing here are teas that I have seen make a difference for me
Pelvic Floor Products + Menstrual Cycle
19 items
Pelvic Floor Products + Menstrual Cycle cover photo collage
Pelvic Floor Products + Menstrual Cycle
19 items
Alyssa Hariprashad
This list is for all my seasoned, new and future patients! I tend to talk about and send links to many products after sessions and I think this is a great way to have everything all on one list!
Immune Support Essentials
21 items
Immune Support Essentials cover photo collage
Immune Support Essentials
21 items
Joseph D Olivarez
Rediscover the healing power of plants. This curated list brings together time-tested herbs, natural supplements, and holistic remedies to support your body, mind, and spirit. From calming adaptogens to immune-boosting botanicals, each item is chosen for its gentle yet powerful benefits. Whether you’re building a home apothecary or simply looking to live more in tune with nature, these essentials are a great place to start your wellness journey. This list contains affiliate links. I may earn a small commission if you choose to purchase through them—at no extra cost to you.
Naturally Optimizing my ADHD Brain
26 items
Naturally Optimizing my ADHD Brain cover photo collage
Naturally Optimizing my ADHD Brain
26 items
Sarah Marina Uber
Products that keep me grounded, stable, and ready to take on life’s daily grind despite ADHD! After trying meds for a couple years, I weaned off and then explored alternatives until I achieved the same feeling of competence. Everyone’s experience is different but I’ve appreciated the chance to feel my best naturally - when I remember to take them! 🤣 My type is mostly inattentive with caffeine sensitivity, not hyperactive calmed by caffeine. I AM NOT A MEDICAL PROFESSIONAL AND NOTHING POSTED HERE SHOULD BE CONSTRUED AS MEDICAL ADVICE. Always discuss medications with your medical provider before adding any supplements to your routine. Do not stop taking prescription medication without discussing with your provider. I learned my body needed sufficient time to reset after weaning off prescriptions before slowly adding in any supplements. My notes of “caused anxiety” were a much more uncomfortable experience than two words imply and took several days to undo by stopping all supplements and then later adding back in the ones that appeared safe for me personally. I may receive a commission from purchases made through some links here but the commission did not affect my choice to share what I have used or how I felt when using it.
Everyday Essentials
28 items
Everyday Essentials cover photo collage
Everyday Essentials
28 items
Sher
Things I use on a regular basis as someone with chronic illnesses & pain.
Healthier Options
12 items
Healthier Options cover photo collage
Healthier Options
12 items
Nikki Lea
I am no expert, but I have been learning a lot more about my health and what is better for me to consume. So, here's a bit of that knowledge.
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️
20 items
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️ cover photo collage
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️
20 items
Holly Wise
Having a solid nightly routine can work wonders for getting some quality shut-eye. First up, taking care of your skin with a soothing nighttime skincare routine can help signal to your body that it's time to wind down. Next, incorporating some supplements known to promote relaxation, like magnesium or melatonin, can gently nudge you towards dreamland. And, of course, slipping into some comfy pajamas that you love can make drifting off that much easier. By putting these pieces together, you're setting yourself up for a cozy and restful night's sleep. Sweet dreams!
My favorite elixirs
16 items
My favorite elixirs cover photo collage
My favorite elixirs
16 items
Zoë Rae Shamley
the best supplements for hycration, energy, and sleep! These are the best ones I know of
The Best Self-Care to maintain an abundant mindset
18 items
The Best Self-Care to maintain an abundant mindset cover photo collage
The Best Self-Care to maintain an abundant mindset
18 items
Cari Speaks Confidence
These are off my favorite things I use regularly to help keep me in an ongoing positive mindset. Self-care is more than just a soak in the bath. It's process of nuturing your mind, body and soul.
Advanced Stack
15 items
Advanced Stack cover photo collage
Advanced Stack
15 items
Madi
This board is for the girls who want to go deeper. These supplements support metabolism, brain function, cellular health, joint strength, and long-term vitality. If you already have your basics covered and want to optimize your wellness routine, this is your elevated stack. Think: balanced energy, sharper focus, stronger joints, and inside-out flow. Wellness is personal — build intentionally and always do your research.
IVF survival kit
18 items
IVF survival kit cover photo collage
IVF survival kit
18 items
Rebecca Martinez
Whatever stage in your TTC/IVF journey you're in, I'm sorry you're a part of the club. I hope this list will help you lessen the decision fatigue – and do also know you're not alone!(While your clinic will equip you with everything you truly need, these extras are worth it, as it's the little things that can really make a difference in your journey.)
Anxiety Rescue Kit 😌
11 items
Anxiety Rescue Kit 😌 cover photo collage
Anxiety Rescue Kit 😌
11 items
Chloe Stossel
These items can be assembled into a sort of kit to use when your anxiety hits! I have anxiety myself and these tactics help in a pinch. Feel better soon!
Chronic Illness Care & Healing
20 items
Chronic Illness Care & Healing cover photo collage
Chronic Illness Care & Healing
20 items
Erin Stratton
I'm chronically ill (PMDD, POTS, EDS, and others) and these are the things and services that help me the most!
Vitamins to feel better!
15 items
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Wellness/Healing Tools For Your Physical Health and Revovery cover photo collage
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Lisa Halpin
“My go-to tools for restoring energy, supporting physical health, reducing stress, and raising vibration. These are the products I personally love and recommend for creating a high-vibe, healing home.”
Best Protein Bars
16 items
Best Protein Bars cover photo collage
Best Protein Bars
16 items
Gabby DeSant
My favorite high protein bars that taste really good!
Favorite Wellness Products For Optimal Sleep
41 items
Favorite Wellness Products For Optimal Sleep cover photo collage
Favorite Wellness Products For Optimal Sleep
41 items
AnyaWearsWhat
Struggling to sleep? Check out my recommendations for the ultimate bedtime routine! Here are some of my favorite natural & non-toxic supplements and health & wellness tools to drastically improve the quality of your sleep! No more tossing & turning! 💤
My GLP-1 journey survival list
37 items
My GLP-1 journey survival list cover photo collage
My GLP-1 journey survival list
37 items
Lynn Klemp
Struggling through your GLP-1 journey? Learning by trial and error? It doesn’t need to be that way! I’ve compiled a list of all the things I’ve learned along the way to make this journey a little easier. Hopefully it helps you too! Best wishes for a successful and rewarding adventure! This post may contain affiliate links.
Endometriosis must haves
13 items
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
Mommy Makeover
32 items
Mommy Makeover cover photo collage
Mommy Makeover
32 items
Krista Flink
I had my mommy makeover done on October 9, 2025. This is everything I bought for my recovery!