Here is a super not glamorous look at the subscribe and save items my family of four uses for me (48, husband (48, daughter (16), and son (14). Warning - this is dull, but it's real life!

Who deserves a wellness retreat? YOU.Here is a list of some of the wellness retreats I have personally been to and some that I would love to try!

Juicing is a great alternative to adding healthy fruit and vegetables to your diet. Over many years my palate has grown to enjoy an array of juices, from sweet to barely desiring any sugary taste. Health is wealth, and we should all have the mindset to prioritize how we value things on our bodies and what we put in our bodies. Here's a list to offer you the best juice brands that I thoroughly enjoy and would add to my cart weekly.

Winter can be hard—especially when you’re balancing work, family, and everyone else’s needs while trying to keep your own energy, mood, and motivation intact. Short days, cold weather, and constant routines can quietly wear you down, and seasonal depression or winter slumps are more common than we admit. This list is a collection of small, supportive things that genuinely help me get through the darker months until spring feels close again. Nothing extreme, nothing unrealistic—just practical comforts, mood-boosting tools, and gentle habits that make winter feel a little lighter and more manageable. These are products and ideas that help with energy, sleep, motivation, and emotional well-being, especially for busy women and moms who don’t have the luxury of slowing life down when winter hits. Think warm light, movement, cozy routines, and small moments of care that add up over time. If winter affects your mood, focus, or overall sense of yourself, you’re not alone—and you don’t need a complete overhaul to feel better. These are the things that help me hold steady, feel supported, and make it through to spring one day at a time.