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Period Must Haves
19 items
Period Must Haves cover photo collage
Period Must Haves
19 items
Kaitlyn Dykman
Toxin free menstrual cycle product alternatives plus some things that will help you feel your best on your period
Healthcare worker must haves
25 items
Healthcare worker must haves cover photo collage
Healthcare worker must haves
25 items
Robyn|WiFimoneyHunnie
Everything here is essential whether you work in the hospital setting or a health care office. I am a Certified Medical Assistant and I have all these things you see here.
Amazing Mental health day ideas
12 items
Amazing Mental health day ideas cover photo collage
Amazing Mental health day ideas
12 items
Tracy
How often do you take a mental health day for yourself? I want this to be a nice reminder that everyone needs to take one every now and then to stay healthy mentally for their own wellbeing. You work hard as a mother, father, sister, brother, friend, uncle, aunt, fur mama and you deserve the day! Here you will find some great ideas and products that will give you a great experience for that day and leave you feeling refreshed and at peace
New Nurse Survival Kit
16 items
New Nurse Survival Kit cover photo collage
New Nurse Survival Kit
16 items
jackson moorman
All the things I wish I bought before I started my first nursing job! From the best shoes for being on your feet all day to the day-to-day essentials to get you through your shift, this list has everything you need to feel prepared for your first days on the floor (well, prepared as you'll ever be!)
Pre-Med Must Haves 🩺💊
17 items
Pre-Med Must Haves 🩺💊 cover photo collage
Pre-Med Must Haves 🩺💊
17 items
Skylar Hayes
I am a second year psychology major on a pre med track and here is everything I’ve found useful to success as a premed student so far! For reference I have 500+ clinical hours and a 3.93 gpa and I could not have done it without all of these
Health & Fitness
25 items
Health & Fitness cover photo collage
Health & Fitness
25 items
Jina Karagiannis
Things I enjoy to eat, drink, and use on my fitness journey!
Most Powerful Healing Herbs
12 items
Most Powerful Healing Herbs cover photo collage
Most Powerful Healing Herbs
12 items
Alt_Life
If you're on your herbal journey you'll love this continuing growing list of dried herbs.
Glow Up + Get Lean Essentials (Actually Worth Buying)
17 items
Glow Up + Get Lean Essentials (Actually Worth Buying) cover photo collage
Glow Up + Get Lean Essentials (Actually Worth Buying)
17 items
Riley Smith
Products that helped me stay consistent, feel prettier, and actually stick to healthy habits. Nothing overly complicated, just things that make life easier!
Therapist-Approved Essentials ✨🧠
21 items
Therapist-Approved Essentials ✨🧠 cover photo collage
Therapist-Approved Essentials ✨🧠
21 items
Martha Beardsley
Handpicked tools and products to boost calm, focus, and self-care—your everyday wellness, made simple.
A Day in the Life of the Immunocompromised
19 items
A Day in the Life of the Immunocompromised cover photo collage
A Day in the Life of the Immunocompromised
19 items
Shannon McKenney
I love how my life dictates what I write about. I’m on my 3rd infection this year. That will teach me to leave my bubble. Like how dare I try to resume life?
get hydrated!
16 items
get hydrated! cover photo collage
get hydrated!
16 items
Madaline Conkle
struggle to stay hydrated or just want to add a little pizazz to your every day drinking routine? try these! here you’ll find the best bottles, cups, and fun healthy drinks
My favorite items on the journey to better eating & living.
28 items
My favorite items on the journey to better eating & living. cover photo collage
My favorite items on the journey to better eating & living.
28 items
Elizabeth Walters
Let me start by saying—I’m not a personal trainer, a doctor, or a health guru. I’m just someone who’s been trying (imperfectly, but intentionally) to eat better, feel better, and build healthier habits that actually fit into my real life. This list is a collection of items that have helped me along the way—whether it’s making mealtimes easier, adding a little joy to healthy routines, or simply keeping me motivated when I’d rather be elbow-deep in a bag of chips. These aren’t miracle products or part of any “plan”—they’re just things that work for me, and maybe they’ll work for you too. No pressure, no perfection, just progress.
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
gym supplements and protein
17 items
gym supplements and protein cover photo collage
gym supplements and protein
17 items
Karen Barnett
Supplements that I have used and highly recommend! Brand specific at times.
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
Healthcare Heroes: Essential Finds for Wellness Warriors cover photo collage
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
April Blakey
These are some of the essentials that I have found work great for my son who has lung disease.
IBS/TUMMY ISSUE GIRL ESSENTIALS
29 items
IBS/TUMMY ISSUE GIRL ESSENTIALS cover photo collage
IBS/TUMMY ISSUE GIRL ESSENTIALS
29 items
emma saputo’s ocd lists
a life with IBS doesn’t mean a bad life!! as a lifelong IBS warrior, these are the essentials you’ll need to get through flare ups and everyday life!
Health & Wellness
26 items
Health & Wellness cover photo collage
Health & Wellness
26 items
Aya g
I truly believe everything starts from within! For me, clean eating and good nutrition are life-changing. Living with PCOS and endometriosis while losing 25kg has taught me so much, and now I want to share my go-to recommendations and health products with all the amazing women who might be on the same path.
Lazy girl weightloss tool kit
15 items
Lazy girl weightloss tool kit cover photo collage
Lazy girl weightloss tool kit
15 items
Jules Hope
This toolkit focuses on mindset shifts over restrictive diets or intense workouts. Perfect for those who've struggled to start, it includes tools to boost motivation, build confidence, and create sustainable habits with minimal effort. Whether you’re looking to feel lighter, get healthier, or stay consistent, this kit is your shortcut to success.
Health is wealth 🥬
7 items
Health is wealth 🥬 cover photo collage
Health is wealth 🥬
7 items
Shakinah Presley
Gut health is so important to me , as a gluten sensitive girl ! I bloat easily, and prone to stomach aches. So here are some of my favorites for gut health !
Upgrades you need when you hit 40!
15 items
Upgrades you need when you hit 40! cover photo collage
Upgrades you need when you hit 40!
15 items
Rita Kamel
After turning 40, I started noticing that my body wasn’t quite the same anymore. It became clear that I needed to give myself a little extra TLC. So, I made a series of intentional upgrades to my daily routine that have made a world of difference. These changes have helped everything run a bit smoother, reduced discomfort, and made life overall more enjoyable. From self-care practices to small lifestyle adjustments, these upgrades have been key in feeling better and taking care of myself as I move forward into this new phase.
How to hit your protein goals!
15 items
How to hit your protein goals! cover photo collage
How to hit your protein goals!
15 items
Sarah O
My favorite protein powders + snacks that have been a game changer in hitting my daily protein intake goals 😋
Best At-Home Massagers
15 items
Best At-Home Massagers cover photo collage
Best At-Home Massagers
15 items
Tara Herron
I am all about at-home massagers! I am in my 40's and need all the help I can get! I have a lot of these and use them all the time! Why not feel your best and get rid of aches and pains! I hope these help you!
That time of the month.🍒♥️ 🆘
13 items
That time of the month.🍒♥️ 🆘 cover photo collage
That time of the month.🍒♥️ 🆘
13 items
Brittany
Great period products that are clean, helfpful, affordable, and cute ✨ because why not make this time of the month a little more pleasant? I get really, really awful cramps every month, so I’ve spent a lot of time finding products that actually help. I stick to all-natural, quality ingredients that are proven to work, and these are the ones that have truly gotten me through it. :)
What a Labor Nurse would have at home after a C-section
16 items
What a Labor Nurse would have at home after a C-section cover photo collage
What a Labor Nurse would have at home after a C-section
16 items
Kaci Jo
Maybe you’re having a planned section or maybe it’s unplanned. But either way you’re a good mom & here are some items to help in recovering
The Health-Conscious Essentials
11 items
The Health-Conscious Essentials cover photo collage
The Health-Conscious Essentials
11 items
William Portillo
Health is wealth. Our body is our temple and I like to take care of mine as such. Here are a few products I use to stay on top of vitamins, minerals so that I may feel my best day in and day out.
Natural Products, Herbs, Tinctures, & Oils
21 items
Natural Products, Herbs, Tinctures, & Oils cover photo collage
Natural Products, Herbs, Tinctures, & Oils
21 items
Caroline Dewey
Having developed chronic illness in my early adolescence, I experienced symptoms which I used to believe I would be stuck with for life. Thankfully, over many years of searching and experimenting, I have found that we actually have a tremendous capacity for healing and there are so many things to support our built-in self-healing systems. Truthfully, there is an unbelievable wealth of natural tools, resources, practices, and products that can support us in our healing journey and I'm going to my best to start creating a list here of all my favorite things.
Help! I can’t sleep bundle
11 items
Help! I can’t sleep bundle cover photo collage
Help! I can’t sleep bundle
11 items
Angelica Maria
After years of sleep deprivation, I developed a need-for-sleep kit that has helped my sleep improve. May these tips helps you too.
My GLP1 Journey
13 items
My GLP1 Journey cover photo collage
My GLP1 Journey
13 items
Tanaya Daniels
Stuff I use, eat, or drink while on a GLP-1
Healthy living
17 items
Healthy living cover photo collage
Healthy living
17 items
Lilly Hamm
On the path to a healthier lifestyle. Trying out new products. Here are some that I have started putting in my daily routine. Some great articles that have helped on my journey.
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Syringes, Scrubs & Rubber Gloves: Nursing Essentials cover photo collage
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Mel B
My most favorite items that I use for every single shift as an ER RN!
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Self-Care Supercharge: Products to Empower and Energize Moms cover photo collage
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Misty M
I'm a mom so I know how important self care is for our mental and physical health. This list contains some of my favorite products. This list is here to help other moms make their self care routine a priority.
How I survive my period as a low-tox girl
14 items
How I survive my period as a low-tox girl cover photo collage
How I survive my period as a low-tox girl
14 items
Jillian Waun profile picture
Jillian Waun
Periods are the worst. Here are my favorite non-toxic ways to survive the week.
Naturally healing my body
13 items
Naturally healing my body cover photo collage
Naturally healing my body
13 items
Claire Stafford
Taking care of your gut health is so much more than a probiotic. It’s a lifestyle. And it’s totally worth it to take care of yourself. Taking care of your gut is the new self-care and we as women need to work on it so that we can be there for others.
Un-Big My Back
20 items
Un-Big My Back cover photo collage
Un-Big My Back
20 items
Kayla Enyart
I’m trying to un-big my back and lose weight in a healthy, sustainable way and sometimes that requires readily available products to keep my hand outta the chop bag.
Pain relief
13 items
Pain relief cover photo collage
Pain relief
13 items
Doris Wierer
Lotions & potions that help me alleviate pain
Best FSA/HSA products to purchase!
12 items
Best FSA/HSA products to purchase! cover photo collage
Best FSA/HSA products to purchase!
12 items
Bianca Betsey
These FSA/HSA-approved products are a must for wellness on a budget! (Plus with girl math… it’s free😆)
Tools for Body Sculpting, Cellulite Release & Pain Relief
22 items
Tools for Body Sculpting, Cellulite Release & Pain Relief cover photo collage
Tools for Body Sculpting, Cellulite Release & Pain Relief
22 items
Sarah Gielow
Tools my family and I use and love for body sculpting and pain relief, with some other products scattered in that I want to get based on recommendations from others.
Vet School Needs
35 items
Vet School Needs cover photo collage
Vet School Needs
35 items
DH 🐮
Coming from a vet student, get these!
PCOS Nutrition Nook
14 items
PCOS Nutrition Nook cover photo collage
PCOS Nutrition Nook
14 items
Jayantie Ramkissoon
As a PCOS girlie, I understand the struggles with managing the multitude of symptoms associated with this syndrome. Here, i wish to share some supplements, vitamins, recipes, and pantry items that have assisted in my journey with PCOS.
Simple Guide to Oral Hygiene
15 items
Simple Guide to Oral Hygiene cover photo collage
Simple Guide to Oral Hygiene
15 items
Annisaa Nur Aulia
Oral health represents general health. Basically, maintaining good oral hygiene is simple, 1) Brushing teeth thoroughly after eating and before sleeping 2) Flossing the teeth daily 3) cleaning the tongue after toothbrushing 4) visiting the dentist regularly. Here are my recs for oral hygiene routine.
For the Girls that Deal with Overstimulation
15 items
For the Girls that Deal with Overstimulation cover photo collage
For the Girls that Deal with Overstimulation
15 items
Alea B.
This list is for the girls (ME) who sometimes feel the world just gets a little too loud, too bright, or too much. This list has calming tools and cozy things to create a safe, grounded vibe. I've added things from Loop earbuds and lavender steamers that turn your shower into a mini spa. Perfect for anyone who needs a reset, whether you’re winding down after work, protecting your peace in public, or just making your space a little gentler on your senses
A singer's essential toolkit
11 items
A singer's essential toolkit cover photo collage
A singer's essential toolkit
11 items
Sarah J Sheean
Here are some of the go-to products I recommend as a long time classical singer! A healthy body=a healthy voice 🤎
A Performer's Holy Grail List!
14 items
A Performer's Holy Grail List! cover photo collage
A Performer's Holy Grail List!
14 items
Megan Campbell
My holy grail items as a performer!! You won’t catch me without these! Helpful tools and remedies to keep your body, voice, and mind in tip-top shape! Stay-stronger, ready, and bounce back quicker from ailments!
You're telling me I'm supposed to be the therapist now????
15 items
You're telling me I'm supposed to be the therapist now???? cover photo collage
You're telling me I'm supposed to be the therapist now????
15 items
Kate
Reflecting on my first year post grad as a clinical mental health therapist. These are the worksheets, cards, books, and games that saved me when I suddenly realized that I was supposed to be the adult in the room.
Health & Wellness
59 items
Health & Wellness cover photo collage
Health & Wellness
59 items
Vibey Things
Products that support optimal health & well-being. Life is supposed to be fun & feel good!
Working out / Health
25 items
Working out / Health cover photo collage
Working out / Health
25 items
Alexis Copeland
I believe health and fitness is super important! These are some of my favorite foods, energy drinks, and other things that I have found useful for being active within the gym and eating healthy.
Anxiety be Gone!
19 items
Anxiety be Gone! cover photo collage
Anxiety be Gone!
19 items
Alyssa Harvey
My life has been consumed by anxiety but these techniques have helped me throughout the journey and continue to help me on my road to recovery! This is why I want to share them with you guys.
Health + Wellness Essentials for Vegan Women 40+
15 items
Health + Wellness Essentials for Vegan Women 40+ cover photo collage
Health + Wellness Essentials for Vegan Women 40+
15 items
Patty Blake
Prioritizing your health becomes even more essential in your 40s and beyond. These vegan essentials support energy, hormone balance, healthy aging, and vibrant daily living—exactly what I rely on to feel strong, nourished, and fully alive.
Health and wellness
11 items
Health and wellness cover photo collage
Health and wellness
11 items
Amber Laureano
I’m on a wellness journey and currently navigating a very over-saturated market and even more deceptive recommendations! Trying to find real solutions to naturally support my energy levels , promote calm and peace of mind and also aid in my weight loss journey. I will be covering any and all of my favorite products that I use consistently. No trendy shop recommendations, just honest reviews that I hope will help someone out!
Tummy Tuck Pre & Post OP MUST HAVES
15 items
Tummy Tuck Pre & Post OP MUST HAVES cover photo collage
Tummy Tuck Pre & Post OP MUST HAVES
15 items
Vanessa Gacutan
Everything I ACTUALLY used for my Tummy Tuck/muscle repair/Lipo
A Naturopathic Doctor’s Healthy Sleep Must Haves
15 items
A Naturopathic Doctor’s Healthy Sleep Must Haves cover photo collage
A Naturopathic Doctor’s Healthy Sleep Must Haves
15 items
Kalea Wattles
High quality sleep is the secret to healthy hormones, robust brain function, efficient detoxification, and balanced immune function. Here are my favorite sleep support items as a naturopathic doctor, mom, and lover of rest 💗
Self Care Favorites // Chronic Disability Favorites
32 items
Self Care Favorites // Chronic Disability Favorites cover photo collage
Self Care Favorites // Chronic Disability Favorites
32 items
Kai Sano
Taking care of yourself can be tiring and difficult some days, especially those of us who are chronically ill or disabled. These products help me feel fresh, clean, healthy, and more like myself!
Perimenopause and Menopause Survival Kit
10 items
Perimenopause and Menopause Survival Kit cover photo collage
Perimenopause and Menopause Survival Kit
10 items
Heather Jacob
As a 40something cis woman, I was already having symptoms of perimenopause. Hot flashes, anxiety, weird periods. Now that I have gone through cancer treatment, I am in medical menopause, so keeping the hot flashes and anxiety. This list contains nonmedical products that keep me comfortable.
The Female Hygiene Dictionary: Science-Backed Daily Rituals
11 items
The Female Hygiene Dictionary: Science-Backed Daily Rituals cover photo collage
The Female Hygiene Dictionary: Science-Backed Daily Rituals
11 items
Danationary
A curated guide to feminine wellness and daily comfort rooted in medical research. This list focuses on building healthy habits and understanding the 'why' behind effective hygiene, combining essential practices with the best-reviewed tools to support your body's natural balance.
Little Things That Make a Big Difference
9 items
Little Things That Make a Big Difference cover photo collage
Little Things That Make a Big Difference
9 items
Jamie Martinez
These are my favorite products for calming pain and easing inflammation. Simple, effective, and ones I actually use when I need relief.
Holistic Wellness
13 items
Holistic Wellness cover photo collage
Holistic Wellness
13 items
Raelee Bennett
Better your health with natural swaps that are staples in my household medicine cabinet.
Mental Health Favourites
15 items
Mental Health Favourites cover photo collage
Mental Health Favourites
15 items
Brittany Brake
Mental health is a real struggle - and some people struggle more than others. But we all need to support one another!! Here are some things that I find helpful to me when I am feeling down!
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
A girls guide to chronic pain & chronic illness relief ❤️‍🩹 cover photo collage
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
Alison Bainbridge
🏥 This is a few examples of products I use day to day as someone who struggles with chronic pain. Highly recommend trying a few of these products to help ease your pain 🏥
Comfort Items for Chronic Illness Flare Days
24 items
Comfort Items for Chronic Illness Flare Days cover photo collage
Comfort Items for Chronic Illness Flare Days
24 items
Laura Kelly-Pifer
Here's a list of items that I think help others when they are having chronic illness flare days. Some of these are things that not only you can use but your whole family. While some may only provide temporary relief, they still provide relief which can really impact your day.
Tried & True: Breast Reduction Essentials
44 items
Tried & True: Breast Reduction Essentials cover photo collage
Tried & True: Breast Reduction Essentials
44 items
Nicolette Hendricks
As someone who’s been through it, I curated this list with items that actually helped—no fluff. These products supported wound care, pain relief, hygiene, and comfort during healing.
Invigorating exercise & health improvement options (& accessories) for the whole family!
18 items
Invigorating exercise & health improvement options (& accessories) for the whole family! cover photo collage
Invigorating exercise & health improvement options (& accessories) for the whole family!
18 items
Melissa Kerswill
Things I've found that help with overall wellness: for the mind, body and soul!
The Dream Edit
9 items
The Dream Edit cover photo collage
The Dream Edit
9 items
Anastacia LaBerge
I made this list because sleep was something I struggled with my entire life. Insomnia is awful and although I have it occasionally it’s pretty much gone now. I practice “sleep hygiene” The items listed have helped me on my journey to zzzzzzz.
New Year; New You. Wellness Finds for a Happy & Healthy New Year
20 items
New Year; New You. Wellness Finds for a Happy & Healthy New Year cover photo collage
New Year; New You. Wellness Finds for a Happy & Healthy New Year
20 items
Sara Winslow
Some of my favorite finds to help kick start your wellness journey in the new year. Every year I have a goal of working on myself. These are some of things I found helpful while starting the journey of actually wanting to take care of myself and feel human. Its hard but here are some things to help head in the right direction. Heres to a Happy and Healthy 2026
Use those FSA Funds!
10 items
Use those FSA Funds! cover photo collage
Use those FSA Funds!
10 items
Elyse Sharp
If you have FSA funds to spend, these are some of my favorite things I’ve purchased (that aren’t just a lifetime supply of allergy meds and and sunscreen)
Produk untuk mengatasi kulit kering dan exim
15 items
Produk untuk mengatasi kulit kering dan exim cover photo collage
Produk untuk mengatasi kulit kering dan exim
15 items
Irawati Utami
Produk yang aku pakai untuk mengatasi eksim yang mengganggu
Eczema Girlie Essentials
16 items
Eczema Girlie Essentials cover photo collage
Eczema Girlie Essentials
16 items
Kortney Menikos
Eczema has plagued me for the last 30 years of my life, but it doesn't master me at all! I made sure that I found products that actually work for me. It's a short, list, but it's a true list. I hope that these items help you too!
Seasonal Depression: What Helps
30 items
Seasonal Depression: What Helps cover photo collage
Seasonal Depression: What Helps
30 items
Allison Powell profile picture
Allison Powell
Winter can be hard—especially when you’re balancing work, family, and everyone else’s needs while trying to keep your own energy, mood, and motivation intact. Short days, cold weather, and constant routines can quietly wear you down, and seasonal depression or winter slumps are more common than we admit. This list is a collection of small, supportive things that genuinely help me get through the darker months until spring feels close again. Nothing extreme, nothing unrealistic—just practical comforts, mood-boosting tools, and gentle habits that make winter feel a little lighter and more manageable. These are products and ideas that help with energy, sleep, motivation, and emotional well-being, especially for busy women and moms who don’t have the luxury of slowing life down when winter hits. Think warm light, movement, cozy routines, and small moments of care that add up over time. If winter affects your mood, focus, or overall sense of yourself, you’re not alone—and you don’t need a complete overhaul to feel better. These are the things that help me hold steady, feel supported, and make it through to spring one day at a time.
insomnia fighting products that work
13 items
insomnia fighting products that work cover photo collage
insomnia fighting products that work
13 items
cris
Products that have helped me fall and stay asleep but honestly the best thing for insomnia is having and KEEPING a routine that helps you wind down and relax before bed.
Smart gifts for a softer, happier life
26 items
Smart gifts for a softer, happier life cover photo collage
Smart gifts for a softer, happier life
26 items
Nekisha Palmer
great gift options that help you relax, monitor your health, improve your health, and promote overall wellness and happiness
Sick Day Must Haves
15 items
Sick Day Must Haves cover photo collage
Sick Day Must Haves
15 items
Lauri Leiweke
This is a great list of the natural remedies I go to when I don’t feel well. Note that these have all worked for me and my personal experience. But also note that I am not a doctor. Please see a doctor for more info or before using any of these remedies. My advice is not medical in nature. Just experiential.
Health & Fitness Products I Love!
15 items
Health & Fitness Products I Love! cover photo collage
Health & Fitness Products I Love!
15 items
Kendra Smith
Things I’m using and loving to support my health & fitness journey! Everything from supplements to cute gym outfits.
Nurse Must Haves!
20 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
20 items
Brittany Snook
Some of my favorite products I swear by. Whether you work on the floor or in an acute setting these nursing recommendations are a must have!
Books to Grow Mind and Muscle
24 items
Books to Grow Mind and Muscle cover photo collage
Books to Grow Mind and Muscle
24 items
John V. Starkweather
Before reading my list, use this link to read my story in Medium where there is a link to make it free justinstarkweather.medium.com/ok-lets-get-physical-63c11e39e0b8. You can do a lot of constructive thinking by reading the thoughts of others. My book list includes tips and techniques for recommended items for your seniors' gym and health program. You will love it. Get moving!!
GLP-1 💉assists for the wins!🏀
20 items
GLP-1 💉assists for the wins!🏀 cover photo collage
GLP-1 💉assists for the wins!🏀
20 items
Essie B
These are items I have/am using to support losing weight and get through any side effects on my GLP-1 meds. I personally use these (or provide an alternative for what I do use as a cost saving measure) and would tell my bff about too, if they were on one. Down 56lbs so far🥳 #Amazoncommissionsearned
Endometriosis Must Haves ❤️‍🩹
10 items
Endometriosis Must Haves ❤️‍🩹 cover photo collage
Endometriosis Must Haves ❤️‍🩹
10 items
Camryn Small
I’ve struggled with super painful periods from the moment I started having them. I have pain off and on weekly and severe cramps during that time of the month to the point I was fainting. I was diagnosed in 2021 with endometriosis via laparoscopic surgery. Here’s what helps me cope every month, I hope this helps someone else out there find some relief. 🫶🏻
Mind Body and Soul
47 items
Mind Body and Soul cover photo collage
Mind Body and Soul
47 items
Tara
This is your ultimate guide to finding harmony and balance. This thoughtfully curated list encompasses a collection of apparel and accessories designed to enhance your wellness journey, offering items that cater to the physical, mental, and spiritual aspects of your well-being. Stay cool and comfortable during and after workouts with lightweight and breathable fabrics like bamboo, organic cotton, and moisture-wicking materials. Mind, Body, and Soul is dedicated to helping you embark on a transformative journey towards holistic well-being. Whether you're a seasoned practitioner or just starting, our list ensures you have the tools and resources to cultivate harmony and mindfulness in every aspect of your life. Embrace the power of self-care, and let these carefully selected items guide you on a path of wellness and inner peace. Choose sustainability with eco-friendly clothing options made from recycled materials or organic fibers.
Nursing school essentials 🩺
23 items
Nursing school essentials 🩺 cover photo collage
Nursing school essentials 🩺
23 items
Brianna Gray
These are some of my favorite products that have made school easier and more enjoyable for me.
Looking good inside out
16 items
Looking good inside out cover photo collage
Looking good inside out
16 items
Ada Hamilton
It's not only about looking good physically it's also about looking and feeling good on the inside. So I have put together a list of products that made me feel amazing.
Morning Routine at 50+
11 items
Morning Routine at 50+ cover photo collage
Morning Routine at 50+
11 items
Tammy Fuentez
Our morning routines aren't just about physical health, they are also about mental, emotional, and spiritual well-being. These are some products I use of a morning related to working out (I have lot over 70 pounds in three years), getting my gut health in check, getting spiritually focused, and mentally/emotionally ready for my day!
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods cover photo collage
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Spoonie Saga
My favorite things for managing endometriosis symptoms, pelvic pain, painful intimacy, and painful periods. I can't take ibuprofen and I do my best to avoid toxins, chemicals, EMFs, etc. So this is also a list of my favorite natural and non-toxic period care!
Go with the flow: time of the month kit❣️
12 items
Go with the flow: time of the month kit❣️ cover photo collage
Go with the flow: time of the month kit❣️
12 items
Georgia
Period probs? Not on my watch. Handpicked essentials, trialled and tested to support that time of the month❤️
Got grief?
18 items
Got grief? cover photo collage
Got grief?
18 items
Kylee Henritze
This list contains the ingredients for someone spiraling with grief, and not having much support from others. These things helped me, and I hope can help anyone else that is feeling the deep pain that rides along with grief.
Health & Wellness
20 items
Health & Wellness cover photo collage
Health & Wellness
20 items
Shannon Henry
From supplemtns to athleisure to equipment, this list includes some of my go tos for fitness, health, and just overall wellness!
Best Water Bottles for water intake Motivation
16 items
Best Water Bottles for water intake Motivation cover photo collage
Best Water Bottles for water intake Motivation
16 items
Yesenia Cabrera Cervantes
Staying hydrated just got easier! Here’s a list of the best water bottles to help you hit your daily water goals, featuring motivational time markers, sleek designs, and bottles that actually make you want to drink more water.
Health & Wellness Resources For Women 45+
35 items
Health & Wellness Resources For Women 45+ cover photo collage
Health & Wellness Resources For Women 45+
35 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I definitely noticed a change in my body around the age of 45. Suddenly I needed reading glasses, had a thicker waistline, and couldn't work out the way I used to. These are some (basically free) resources that have helped me stay healthy and well. Of course, you should always check with your doctors before starting any new wellness protocol.
Mind-Body Magic: Wellness Lover’s Gift Guide
32 items
Mind-Body Magic: Wellness Lover’s Gift Guide cover photo collage
Mind-Body Magic: Wellness Lover’s Gift Guide
32 items
Patricia Y Bezerra
Shopping for your wellness-obsessed bestie? This list is basically a self-care treasure chest. Think cozy bedding, yummy scents, glow-boosting skincare tools, grounding journals, and feel-good supplements. Everything you need to gift calm, clarity, and a little sparkle.
Take your vitamins 🙂‍↕️
14 items
Take your vitamins 🙂‍↕️ cover photo collage
Take your vitamins 🙂‍↕️
14 items
Mikayla Ashlee
These are vitamins and supplements I take daily, I really have noticed a huge difference implementing these and replacing the nutrients I’m missing in my body! My big focus is a health gut and skin
Body Boost: Stay healthy (naturally)
14 items
Body Boost: Stay healthy (naturally) cover photo collage
Body Boost: Stay healthy (naturally)
14 items
Julianne Canterbury
Motherhood & entrepreneurship can take its toll, here's what I take daily to level up my health. Ditch dietary let downs and crashes with clean & simple supplements.
Let’s snoop my medicine cabinet 💊
40 items
Let’s snoop my medicine cabinet 💊 cover photo collage
Let’s snoop my medicine cabinet 💊
40 items
Tatiana Mills
Everything you’d find if you were just “washing your hands” at my place. Come on, admit it, we’ve all snooped once in our lives 😂 *i am not a Dr, these are just things we like to keep in stock at our house. Please check with your Dr before taking any of these
My favorite Nutricost supplements!
15 items
My favorite Nutricost supplements! cover photo collage
My favorite Nutricost supplements!
15 items
Rachael Tam
This is a list of my favorite Nutricost vitamins and supplements. This is one of my top favorite brands too.
Living a Healthy Lifestyle 💪🥦
24 items
Living a Healthy Lifestyle 💪🥦 cover photo collage
Living a Healthy Lifestyle 💪🥦
24 items
Kathryn🖤
My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻‍♀️). ps I never tell myself ‘no’ if I want something but, I don’t eat things out of feeling bad for saying no anymore and it’s GREAT!
Endometriosis must haves (:
24 items
Endometriosis must haves (: cover photo collage
Endometriosis must haves (:
24 items
Sincerely Shelby
just a small compilation of all my favorite pain fighting products!
Essential products I can’t live without 😍
12 items
Essential products I can’t live without 😍 cover photo collage
Essential products I can’t live without 😍
12 items
Danielle Robinson
My holy grail products I use everyday in my routine to keep me hydrated, up to date, and in tune with my body
All Things To Help PCOS & PMDD
46 items
All Things To Help PCOS & PMDD cover photo collage
All Things To Help PCOS & PMDD
46 items
Amie Bartlett
Living with PCOS and PMDD for the past few years has been incredibly challenging. From hormonal imbalances, fatigue, and mood swings to irregular cycles and emotional lows, it’s been a constant struggle to feel balanced and in control of my body. After trying so many things, I finally found a few products that have truly helped me. They’ve supported my hormones, eased my PMDD symptoms, and brought more stability to my cycle and mental health. These aren’t miracle cures - but they’ve made a real difference in my daily life. I’m sharing this in the hope that it helps someone else feel a little less alone.
What I eat & drink to transform my health!💚
15 items
What I eat & drink to transform my health!💚 cover photo collage
What I eat & drink to transform my health!💚
15 items
Alana Davies
I suffered with vitiligo an autoimmune illness and super painful periods I have been slowly reversing these naturally. 3 years ago it led me to drastically change my diet and lifestyle while I was a broke university student. I reduced my drinking and made this healthy lifestyle changes!
Soothing Endometriosis Must Haves
14 items
Soothing Endometriosis Must Haves cover photo collage
Soothing Endometriosis Must Haves
14 items
Stacey Simón profile picture
Stacey Simón
My fellow endo warriors understand what we’re dealing with isn’t easy but these are some of the things that have been helping ease/manage the deep pains and flare ups
Filling the nutritional gaps: Your body thanks you.
36 items
Filling the nutritional gaps: Your body thanks you. cover photo collage
Filling the nutritional gaps: Your body thanks you.
36 items
Edrika Gutierrez
Let's be real. Few of us (I included) give our bodies what they need to operate at their best. As a lifelong athlete, I’ve taken countless supplements. Whether it's to make up for nutritional deficiencies, try to train harder and recover more quickly, or simply to feel better. These are some of my favorites.
RN & Student Nurse Must Haves
44 items
RN & Student Nurse Must Haves cover photo collage
RN & Student Nurse Must Haves
44 items
Brea Gonzales
Hey Besties, ❤️It's your girl Brea. I am back to show you the MUST have items if you are a RN, LPN, Student nurse, CNA or MA. I can say from experience that this list is comprised of the best gear that will make you successful in school or on the floor. Your busy and your tired Bestie but I got your back. ILY ❤️💕
Pharmacist Recommendations 💊
14 items
Pharmacist Recommendations 💊 cover photo collage
Pharmacist Recommendations 💊
14 items
Audrey Rolsten
Ever wonder what products your pharmacists uses and loves? Look no further!
Health, Wellness, & Fitness
39 items
Health, Wellness, & Fitness cover photo collage
Health, Wellness, & Fitness
39 items
Cristina C.
Everything I have used and repurchased and/or currently use from Protein to supplements and workout and more
Spring Clean Your Mind, Body and Spirit
66 items
Spring Clean Your Mind, Body and Spirit cover photo collage
Spring Clean Your Mind, Body and Spirit
66 items
Ileane Smith
Spring is the perfect time of year to pamper yourself! Prepare your mind, body and spirit with these refreshing and restorative ideas so you can take on any challenges that lie ahead. [As an Amazon Associate I earn from qualifying purchases]
Hot Girls Get Motion Sickness | Go-To Remedies
14 items
Hot Girls Get Motion Sickness | Go-To Remedies cover photo collage
Hot Girls Get Motion Sickness | Go-To Remedies
14 items
Paige Crawford
For fellow motion-sick warriors: after much trial, error, and dramatic sighing, these are the only remedies that actually let me have fun without turning green!
Healthcare Worker Essentials
29 items
Healthcare Worker Essentials cover photo collage
Healthcare Worker Essentials
29 items
Megan Lempke
Reliable everyday tools like scrubs, socks, shoes, and accessories! Everything healthcare workers reach for on the daily!
How I sailed through menopause…
16 items
How I sailed through menopause… cover photo collage
How I sailed through menopause…
16 items
Elizabeth M. Feinen, IHP
I had minimal symptoms. I slept, I remained calm and I treated it like a guest.