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Cancer Relaxation - Stays, Spas, journals and More!
16 items
Cancer Relaxation - Stays, Spas, journals and More! cover photo collage
Cancer Relaxation - Stays, Spas, journals and More!
16 items
Heather Robinson
Cancer Treatment takes a lot out of you. Changes your life. Your body needs some care no more than ever. These are places I have been, in Canada that take your health and wellbeing into account along with spectacular view. Give yourslef some love and grace.
Products I Use To Help My Hidradenitis Suppurativa
16 items
Products I Use To Help My Hidradenitis Suppurativa cover photo collage
Products I Use To Help My Hidradenitis Suppurativa
16 items
Tanya Gamboa
I have dealt with HS since I was 12 years old. I am not a dermatologist or esthetician by any means, but these are all items that have helped me manage my Hidradenitis Suppurative and prevent painful flare-ups. I hope you are able to find something that can be beneficial to you!
Practical Tips to Enhance Sleep Quality
16 items
Practical Tips to Enhance Sleep Quality cover photo collage
Practical Tips to Enhance Sleep Quality
16 items
Darius Gibson
Catch some serious Z's with tips I've used to enhance my sleep quality! Say goodbye to counting sheep and hello to rejuvenating, deep sleep.
The Ultimate Sleep Kit
22 items
The Ultimate Sleep Kit cover photo collage
The Ultimate Sleep Kit
22 items
Jenni Rai
A recovered insomniac shares ALL of the tips/tricks she's learned over the years!
go + glow: supplement staples
15 items
go + glow: supplement staples cover photo collage
go + glow: supplement staples
15 items
Nicole Bolen
from daily essentials to targeted boosters – these are the supplements I trust to keep me feeling strong, balanced and glowing
My quest to cure Insomnia
10 items
My quest to cure Insomnia cover photo collage
My quest to cure Insomnia
10 items
Diann Wilson
Here’s my list of things that help me get better zzz’s.
Shopping List Essentials for Weight Loss
26 items
Shopping List Essentials for Weight Loss cover photo collage
Shopping List Essentials for Weight Loss
26 items
dinah Baergas
As a commercial model, I structure my eating for maintenance and weight loss to be photo ready without A) starving myself or B) cutting out my favorite foods! No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Healthcare worker vibes 👩🏻‍⚕️
12 items
Healthcare worker vibes 👩🏻‍⚕️ cover photo collage
Healthcare worker vibes 👩🏻‍⚕️
12 items
Megan Peterson
Anything and everything you need for your busy shift saving lives!
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
A girls guide to chronic pain & chronic illness relief ❤️‍🩹 cover photo collage
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
Alison Bainbridge
🏥 This is a few examples of products I use day to day as someone who struggles with chronic pain. Highly recommend trying a few of these products to help ease your pain 🏥
Lessons Learned from my Medical-Provider-Husband
11 items
Lessons Learned from my Medical-Provider-Husband cover photo collage
Lessons Learned from my Medical-Provider-Husband
11 items
Rebecca West
I feel like I’ve been to medical school because I’m married to a PA. Let me pretend away as I share my list of items my family uses in a medical pinch!
Beating Breast Cancer
24 items
Beating Breast Cancer cover photo collage
Beating Breast Cancer
24 items
Nicole Kenjura
I have been cancer-free now for 3 years. This is my list of things that helped make treatment and recovery a little easier. I hope they help you in your journey.
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better cover photo collage
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Amanda Beaty
Perimenopause Hit Me Fast! All Of This Stuff Helps Me A Lot…
Key Items for Anyone About to go Through a Mastectomy
16 items
Key Items for Anyone About to go Through a Mastectomy cover photo collage
Key Items for Anyone About to go Through a Mastectomy
16 items
Rochelle Wickwire
This one is near and dear to my heart. In 2023 my mom was diagnosed with breast cancer. This was a huge shock for all of us, especially when it has never ran in the family. There is not a lot of time to process a diagnosis like this, and treatment has to be done FAST. My mom was given the choice to go through chemo, where there was no guarantee it would destroy all the cancer, or to have a double mastectomy. She chose the mastectomy. I cannot say that I know exactly how she felt, but I know it was a really dark time for her. She had a hard time accepting she was losing her breasts and she felt like a piece of her womanhood was about to be taken from her. It was so important for me to give her as much love and support during this time for her. I am so thankful to say, she is doing so much better and was able to have a reconstructive surgery. I tried my best to provide her with items that were helpful after her surgery (for the mastectomy and the reconstructive surgery). These were items that my mother told me were her favorite and we would love to share her favorites as it might help someone else navigating this journey. If you or someone you know is battling breast cancer, I just want to say I am praying for you!
Living with ADHD
24 items
Living with ADHD cover photo collage
Living with ADHD
24 items
Brandi Smithhisler
This list is inspired by my late ADHD diagnosis. Everything listed here is something that I personally would find very helpful in various aspects of life. I hope this helps you too 🤍
My Daily Supplement Stack
24 items
My Daily Supplement Stack cover photo collage
My Daily Supplement Stack
24 items
Kimberly Taylor
Everything I actually take daily — vitamins, minerals, hormone support, sleep, energy, gut health, and more. As a flight attendant, travel stress and recycled cabin air take a toll on your body. I’ve built this stack to keep my immune system, hormones, sleep, and energy in check. From beef liver and magnesium to DIM, sulforaphane, omega-3s, and electrolytes — all tried and repurchased by me!
What's In My Purse 👜As A Tennis Coach
14 items
What's In My Purse 👜As A Tennis Coach cover photo collage
What's In My Purse 👜As A Tennis Coach
14 items
Ilga Racika-Racko Manry
From health to arts & crafts to random things that help me be a better coach.
Health & Wellness (FSA/HSA eligible)
32 items
Health & Wellness (FSA/HSA eligible) cover photo collage
Health & Wellness (FSA/HSA eligible)
32 items
Nila Murallon
From vitamins to shoes, this is your one stop shop to maximize your tax savings by utilizing your FSA/HSA funds with these wellness products. Your body and wallet will thank you later 💲🧖🏼‍♀️👜 🚨Please note: Check with your FSA/HSA to see if any of these listed items requires a doctors note. 📢 And as always, check with your FSA/HSA for qualified items.
Essentials items for Neck relief
10 items
Essentials items for Neck relief cover photo collage
Essentials items for Neck relief
10 items
Tegan
My go-to products to help relieve my chronic neck pain.
Self care for moms who work in healthcare
20 items
Self care for moms who work in healthcare cover photo collage
Self care for moms who work in healthcare
20 items
Claire Stafford
Moms in healthcare have to be 100% for home and work. Often times this leaves us in fight or flight or depleted and struggling. If this sounds like you, I’m here to support.
Surprising FSA/HSA eligible items
11 items
Surprising FSA/HSA eligible items cover photo collage
Surprising FSA/HSA eligible items
11 items
Ivana Farias
Need to purchase FSA/HSA items before you lose your balance at the end of the year? These are all products I keep on hand and order throughout the year!
Chronic pain products I use
13 items
Chronic pain products I use cover photo collage
Chronic pain products I use
13 items
Karla St Pierre
These are some of the products I use daily to help with pain
My favorite health supplements for 50+
13 items
My favorite health supplements for 50+ cover photo collage
My favorite health supplements for 50+
13 items
Coach Tracy
My favorite health supplements I love and trust for my strength, health and longevity at 57 years old!
VSG must have Items that helped me get through the first 6 months post-op
16 items
VSG must have Items that helped me get through the first 6 months post-op cover photo collage
VSG must have Items that helped me get through the first 6 months post-op
16 items
Cora Price
I recently had VSG surgery and I wanted to make a list of items that helped me through the first six months post op. I wish I had a list like this before my surgery so I wanted to make it available to others who may need it.
Calm Your Nervous System
16 items
Calm Your Nervous System cover photo collage
Calm Your Nervous System
16 items
Katya
A soothing collection of tools to regulate your nervous system - from breathwork and gentle movement to Sound Bath and cozy self-care items.
Simple Guide to Oral Hygiene
15 items
Simple Guide to Oral Hygiene cover photo collage
Simple Guide to Oral Hygiene
15 items
Annisaa Nur Aulia
Oral health represents general health. Basically, maintaining good oral hygiene is simple, 1) Brushing teeth thoroughly after eating and before sleeping 2) Flossing the teeth daily 3) cleaning the tongue after toothbrushing 4) visiting the dentist regularly. Here are my recs for oral hygiene routine.
Vasovagal Syncope Life Savers!
36 items
Vasovagal Syncope Life Savers! cover photo collage
Vasovagal Syncope Life Savers!
36 items
Ellynn Mayo
These are all of the items I use to manage my dysautonomia!
Autoimmune Girlies
13 items
Autoimmune Girlies cover photo collage
Autoimmune Girlies
13 items
Kim Lemaire
It started with Graves’ disease and then went to Scleroderma, Lupus and Rheumatoid Arthritis. I have it all but have great doctors and a lot of animals and people who keep me busy. I have found most women with autoimmune disease are my type of women. We can multi task, volunteer, and love on everyone but we forget about ourselves. You need to take care of you, or it’ll all fall apart, but don’t let any disease stop you…go down kicking!
Wellness Products to Keep In Your Arsenal
18 items
Wellness Products to Keep In Your Arsenal cover photo collage
Wellness Products to Keep In Your Arsenal
18 items
Jessica Blakeney
These are products I keep near and dear for general wellness pain, relieving allergies or sinus pressure. I've also listed some things I use to aid in detoxing my body as well.
Let's talk Teeth 🦷
10 items
Let's talk Teeth 🦷 cover photo collage
Let's talk Teeth 🦷
10 items
Michelle Huerta
I recently started paying more attention to my gums and teeth. I found this natural brand that doesn't use harsh alcohol and chemicals. My favorite brand so far is Guru Nada it’s all over tik tok. You can buy this brand at Walmart.
Holistic Cold Remedies
17 items
Holistic Cold Remedies cover photo collage
Holistic Cold Remedies
17 items
Paulina Modarelli
With cold season upon us here in the states, I've recently restocked my favorite holistic products to combat the most common symptoms. I try my best, pre-baby but especially now, to keep my house and the products we use the most as clean as possible. Here are my top favs for both adults and babies!
Keto Lifestyle Must Haves
19 items
Keto Lifestyle Must Haves cover photo collage
Keto Lifestyle Must Haves
19 items
Jessica Savage profile picture
Jessica Savage
I struggled with my weight all of my life. I went from 305 lbs to my current goal of 225 in months doing KETO. I did not do Keto the traditional way but I saw an immediate change in my body and stuck to it. I document this journey on my youtube and if you have any question's about what I did or how I did it send me a message. These are the products I used to stick it out and get the results I see today!
My Migraine Survival Kit
30 items
My Migraine Survival Kit cover photo collage
My Migraine Survival Kit
30 items
Adessa John
As a migraine sufferer, it can be quite challenging to keep migraines at bay. However, over the years I have found some remedies that have brought relief. In this list you will find helpful gadgets, supplements, essential oils, over the counter meds that can help you cope.
Wellness and Tranquility Collection
14 items
Wellness and Tranquility Collection cover photo collage
Wellness and Tranquility Collection
14 items
Elegant Twists Couponing
Discover the ultimate in relaxation with our Wellness and Tranquility Collection.
C-Section Recovery Recommendations
8 items
C-Section Recovery Recommendations cover photo collage
C-Section Recovery Recommendations
8 items
Hailey Rogers
The list I wish I had before my c-section so I could have prepared ahead of time. These things made my c-section recovery so much more comfortable. Of course, consult your doctor for their recommendations for your specific case, these are just items that worked for me!
Unlock the Secrets to Better Sleep
19 items
Unlock the Secrets to Better Sleep cover photo collage
Unlock the Secrets to Better Sleep
19 items
Lex Davis
I cannot stress enough the importance of sleep, especially as a parent. Sleep is essential for overall health and well-being. In my household, we try to be vigilant about things that may affect our sleep quality, such as diet, screen time, light, etc. We have a set bedtime even on the weekends (mainly for the children), we don't allow TVs in bedrooms (just the living room), we don't do any screen time at least an hour before bed, no bright lights, and we create a good sleeping environment. Here are some things you can add into your home/routine:
Things to Help with Back Pain
24 items
Things to Help with Back Pain cover photo collage
Things to Help with Back Pain
24 items
Lisa Hilton
These are some of the products I use to help my own back pain, I hope they help you too!
I Tested Twelve Different Collagens: Here's what I found out
12 items
I Tested Twelve Different Collagens: Here's what I found out cover photo collage
I Tested Twelve Different Collagens: Here's what I found out
12 items
Ruth Kinsinger
I haven't found a single ‘perfect’ collagen, because I have found many great and many not so great option. Here are my raw notes on taste, mixability, and the pros & cons so you can choose the one that fits you best.
Gym Girl Guide To Supps ✨
15 items
Gym Girl Guide To Supps ✨ cover photo collage
Gym Girl Guide To Supps ✨
15 items
Karen F.
Supplements can support your goals, but they’re not a shortcut. Focus on nutrition first then choose supplements that enhance your routine 🤍 I chose these supplements only after years of trying many different brands and companies. These products have given me the best results along with maintaining a healthy active lifestyle
75 Soft
30 items
75 Soft cover photo collage
75 Soft
30 items
Taryn D
Because I don't need 75 more hard things in my life. Things I am using on my 75 soft journey in 2026! The goal each day is to drink 100 oz of water, movement for 45 minutes, read 10 pages of a book, no alcohol, and eat well (for me this means limit the snacking and sweet treats)
Protein Packed
19 items
Protein Packed cover photo collage
Protein Packed
19 items
Kiki Kit
Most of us can use extra protein in our diets. There are many ways to get it, including supplements, protein powders, and snacks. These are all great options, including some of my favorites!
Fun & healthy water additives💧
16 items
Fun & healthy water additives💧 cover photo collage
Fun & healthy water additives💧
16 items
Sydney Manning
As a certified beverage girl… this is for the girlies who want to stay hydrated but the taste of plain water SUCKS! You deserve a fun drink! 🧃🧉
GLP-1 journey recommendations and tips.
18 items
GLP-1 journey recommendations and tips. cover photo collage
GLP-1 journey recommendations and tips.
18 items
Frances Hall
I have been on a GLP-1 journey for a little over a year. I have done first the semi-glucose and now Trizepitide. This list is what I use daily.
The Ultimate Wellness Edit ✨
15 items
The Ultimate Wellness Edit ✨ cover photo collage
The Ultimate Wellness Edit ✨
15 items
Syd & Jil Berardo
Your go-to list for all things wellness 🤍 From vitamins & supplements to healthy habits, wellness gadgets, and little products that help you feel your best every day 🌿💊✨
"That Girl" Must Haves: Wellness Edition
12 items
"That Girl" Must Haves: Wellness Edition cover photo collage
"That Girl" Must Haves: Wellness Edition
12 items
Sydney Nimmo | It’s That Holistic Girl
All the things in my home that make my wellness routine easier, as a holistic nutritionist
Eco-Friendly Living
10 items
Eco-Friendly Living cover photo collage
Eco-Friendly Living
10 items
Leslie Smith
All my favorites for creating a more environmentally friendly lifestyle - Cleaning, Wellness, & Household Essentials
Health & Wellness
11 items
Health & Wellness cover photo collage
Health & Wellness
11 items
Erin Daniels
As a woman who is almost always on a health/weight loss journey these are some of the staples I keep on my kitchen/purse etc to help along the way.
Orthopedic Recommendations 🩻🩹
12 items
Orthopedic Recommendations 🩻🩹 cover photo collage
Orthopedic Recommendations 🩻🩹
12 items
Vanessa Caldwell
I work in a fast paced orthopedic clinic and we treat a wide range of orthopedic issues. From neurosurgery, spine, foot and ankle, hand, sports medicine, bone and joint, and even pain management; I can provide some products that come highly recommended by our team.
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
26 items
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds cover photo collage
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
26 items
Dakhari Psychological Services
Welcome to our curated space dedicated to understanding and managing anxiety and stress. Here, you'll find a wealth of resources designed to empower you with knowledge and tools to navigate life’s challenges. Explore expert articles, practical coping strategies, and mindfulness techniques that can help you cultivate a sense of calm and resilience. Whether you're looking for ways to manage daily stressors or seeking deeper insights into anxiety, this page offers support and guidance. Join us as we work together to build healthier habits, embrace self-compassion, and foster mental well-being!
Rad Night Shift
12 items
Rad Night Shift cover photo collage
Rad Night Shift
12 items
Janelle Burr
Working the night shift, I know all about sleeping during the day and running around all night. Some products that get me through!
TEETH CARE AND BREATH OFC
10 items
TEETH CARE AND BREATH OFC cover photo collage
TEETH CARE AND BREATH OFC
10 items
Khanyisile Matsekete
I have braces, and even since I have been taking care of my teeth and breath, and it's truly an adventure but here are products I recommend if you are interested
Care Basket For Chemo Patients
20 items
Care Basket For Chemo Patients cover photo collage
Care Basket For Chemo Patients
20 items
Caitlyn Kirchoff
I created this basket after our aunt was diagnosed with Stage 3 breast cancer. I did hours of research of what she might actually need during her treatments both at the hospital and at home. Some of the items are more practical and functional others were more feel good. She was so touched that we thought of her.
Postpartum Health
15 items
Postpartum Health cover photo collage
Postpartum Health
15 items
Shanna Coppage
These are what helped me survive and thrive postpartum with my first baby.
Organic Gummy Vitamins for Kids & Adults (Real Fruit, Clean Ingredients)
17 items
Organic Gummy Vitamins for Kids & Adults (Real Fruit, Clean Ingredients) cover photo collage
Organic Gummy Vitamins for Kids & Adults (Real Fruit, Clean Ingredients)
17 items
Allison Carol 🌼 Eco Crunchy Mama
✨Use link https://www.llamanaturals.com/ECOCRUNCHYMAMA for 15% off! ✨ Our go-to vitamins made from real organic fruit 🍓 No artificial ingredients, no junk—just clean, effective options for both kids and adults. These are perfect if you’re looking for a more natural way to support daily wellness, immunity, and gut health.
𐙚⋆nursing school essentials.˚
18 items
𐙚⋆nursing school essentials.˚ cover photo collage
𐙚⋆nursing school essentials.˚
18 items
xiarah
As a nursing student, these are the must-have essentials I rely on to survive nursing school and feel fully prepared for clinical practice. From fits to handy paraphernalia, everything helps me stay organized, confident, and ready for anything the nursing school throws my way!
Favorite Ways to Get in More Protein!
12 items
Favorite Ways to Get in More Protein! cover photo collage
Favorite Ways to Get in More Protein!
12 items
Taylor Nichols
As an exclusively breastfeeding mom trying to achieve her fitness goals, I’m always looking for ways to get more protein in. These are some of my faves 🫶🏻
🏠 Must Have First Aid Essentials for Every Home
18 items
🏠 Must Have First Aid Essentials for Every Home cover photo collage
🏠 Must Have First Aid Essentials for Every Home
18 items
Ossy Ciabi
Every home should be equipped for minor injuries, burns, bites, stomach troubles, and unexpected discomfort. This curated list combines trusted brands and natural alternatives, perfect for families who value preparedness.
Healthy Moves for Women in Their 50s
16 items
Healthy Moves for Women in Their 50s cover photo collage
Healthy Moves for Women in Their 50s
16 items
Kate Thompson
These are some of my go-to resources for staying strong, flexible, and energized in my 50s 💪 Everything here feels doable, realistic, and actually helpful — from gentle workouts to smart tips that make midlife fitness feel good again. #fitover50 #feelgoodfitness⚡Heads up: Some links may be affiliate links, which means I might earn a small commission if you click or buy — at no extra cost to you. I only recommend things I’ve used, researched, or genuinely trust. As an Amazon Associate, I earn from qualifying purchases. I only share products I genuinely use or recommend.
Childhood Cancer Must Haves
40 items
Childhood Cancer Must Haves cover photo collage
Childhood Cancer Must Haves
40 items
Brandi Morkovsky
This collection is made from our family’s journey through childhood cancer. Each item is something we found essential during hospital stays, clinic visits, and long days of treatment. From comfort items to practical tools, these must-haves help children feel cared for and parents feel a little more prepared. Whether you are just beginning this journey or supporting a loved one, these essentials can provide comfort, hope, and relief in the middle of the hardest days. I’ve included products that help with hospital comfort, organization, nutrition, hydration, rest, and emotional support—the small things that make a big difference. I pray this list helps families feel supported and reminds them that they are not alone in the fight against childhood cancer.
Give Me Life - products that just make you feel better
21 items
Give Me Life - products that just make you feel better cover photo collage
Give Me Life - products that just make you feel better
21 items
Sara Mann
Alllll winter I was so so sick. Shingles was literally THEE worst ever. Looking back on it, here's the products that "gave me life" when I felt so crappy. Stock up on these products for the next time you feel crappy!
Supplements and tools I used for my successful round of IVF
15 items
Supplements and tools I used for my successful round of IVF cover photo collage
Supplements and tools I used for my successful round of IVF
15 items
Orvia Renae
Conception through IVF can be so confusing on what to take. I prepped my body with these supplements to help me feel my best.
Healthy Habits
15 items
Healthy Habits cover photo collage
Healthy Habits
15 items
Syd Dropiewski
I try to be as healthy as I can. Here are some items I use to help reach my health goals. From gadgets to clothing to food!
Getting ready for bed in a Nancy Meyers movie
7 items
Getting ready for bed in a Nancy Meyers movie cover photo collage
Getting ready for bed in a Nancy Meyers movie
7 items
Cynthia Stuckey
Here’s my simple, classic toolkit for self-care & sweet dreams— As a child of the 90’s Nancy Meyers & Nora Ephron movies formed my ideas of what being an adult would be — feminine and classic with a touch of elegance. Think Kathleen Kelley, Annie Banks (Mackenzie!) just to name a few!
Massage Room 🍃
12 items
Massage Room 🍃 cover photo collage
Massage Room 🍃
12 items
Bailey Cloherty
Items I have been using for years, recently discovered, and both client and therapist enjoy
In sickness and pain: items I cannot live without
16 items
In sickness and pain: items I cannot live without cover photo collage
In sickness and pain: items I cannot live without
16 items
Carly Goodman
Struggling with pain and sickness can feel so isolating and debilitating, it’s one of the worst feelings. That’s why I’ve compiled a list of the products I’ve tried that have helped me the most, so hopefully you can feel more comfortable.
Experiencing hairloss ? Here are some products that actually work!
14 items
Experiencing hairloss ? Here are some products that actually work! cover photo collage
Experiencing hairloss ? Here are some products that actually work!
14 items
Vanh N
I suffer from a hair loss condition called Alopecia Areata . A form of patchy hair loss . My immune system mistakenly attacks my hair follicles causing hair loss . Here is a list of some products I have used that really helped my hair re grow .
Products to Help Relieve Anxiety
8 items
Products to Help Relieve Anxiety cover photo collage
Products to Help Relieve Anxiety
8 items
Nadine
A few products I use to help with anxiety for sleep and downtime. Be well!
Healthy Journey’s Most Helpful
17 items
Healthy Journey’s Most Helpful cover photo collage
Healthy Journey’s Most Helpful
17 items
Samantha Brown
Products I have found most helpful on a weight loss, calorie deficit journey! 35 pounds down so far!
GET HEALTHY
17 items
GET HEALTHY cover photo collage
GET HEALTHY
17 items
The below are things that helped me get stronger, stay consistent, and not completely regret my choices while doing it. If it survived my standards, it’ll survive yours.
Night Shift Essentials 🌙
18 items
Night Shift Essentials 🌙 cover photo collage
Night Shift Essentials 🌙
18 items
CozyHuddleRN
I worked night shift for the first two years of my nursing career. This is includes my recommendations for products that helped me survive and thrive as a night shift worker.
Period, PMS, & PMDD Essentials
13 items
Period, PMS, & PMDD Essentials cover photo collage
Period, PMS, & PMDD Essentials
13 items
Val
For women/teenage girls who have severe pms/period symptoms, and/or PMDD. Premenstrual Dysphoric Disorder (PMDD) is a severe, chronic form of PMS. It causes debilitating mood swings, depression, and physical symptoms during the two weeks before your period. These help with cramps, mood swings, and overal health. Periods dont have to be hard. Creating a wellness ritual can actually make you manage better, minimise your pain and makes your life that much easier. Having periods is only a punishment when you treat it like a nuisance in your life instead of a life/biological cycle that requires its own care, honoring, ans surrender.
Health and wellbeing
15 items
Health and wellbeing cover photo collage
Health and wellbeing
15 items
Miri Atkinson
Essentials for women and men to keep levels up as we age.
Bedside RN survival kit 🫀🩺
22 items
Bedside RN survival kit 🫀🩺 cover photo collage
Bedside RN survival kit 🫀🩺
22 items
Lauren Touchstone
Necessities to make it through your 12 hr shift as a nursing girly ❤️‍🩹 all things self care, lunch, tools, clothes, etc. Nursing is such a tough but rewarding career. Keep yourself sane with fun items to take care of yourself 🫶🏼
Must haves for Type 1 Diabetics
24 items
Must haves for Type 1 Diabetics cover photo collage
Must haves for Type 1 Diabetics
24 items
Lauren Riesberg
For the type 1 diabetics out there, whether you are newly diagnosed or a long-time diabetic. This list includes the devices and tools I use to monitor my blood sugar, my preferred emergency snacks, and my low-carb snacks for those who like to eat throughout the day without having to take insulin or worry about fluctuating blood sugar
Cozy Therapist Favorites
49 items
Cozy Therapist Favorites cover photo collage
Cozy Therapist Favorites
49 items
Morgan Piercy
My list of random therapist stuff on Etsy, including therapy office decor, funny counselor gifts, mental health stickers, mugs, and digital downloads. Curated by a therapist, these unique Etsy finds are perfect for counselors, psychologists, social workers, and therapy students. Ideal for anyone searching for creative therapist gifts, quirky mental health merch, and fun therapy-related Etsy items.
My migraine essentials
17 items
My migraine essentials cover photo collage
My migraine essentials
17 items
Jerné Lee
I get the worst migraines to the point where not even painkillers help. So I’ve decided to stop taking painkillers altogether and go the natural route because I don’t put anything into my body unless it serves a purpose. So I’m going to share my migraine MVPs with you.
Your Non-Toxic Summer Essentials ✨
19 items
Your Non-Toxic Summer Essentials ✨ cover photo collage
Your Non-Toxic Summer Essentials ✨
19 items
Ashley Campbell
Your guide to non-toxic summer must-haves ☀️✨From clean sunscreen and safer skincare to healthy snacks, summer essentials, and everyday favorites for the whole family — these are the products I actually use and love for a safer, simpler summer. Perfect for beach days, pool days, travel, and everything in between. 🌿
Gift guide for the wellness lover!
18 items
Gift guide for the wellness lover! cover photo collage
Gift guide for the wellness lover!
18 items
Marla Ladikos
Guilty of being a wellness lover….This could be a never ending list. I splurged on a lot of these and I think they are 100% worth it!
Health Products for Strong Feminine Women
15 items
Health Products for Strong Feminine Women cover photo collage
Health Products for Strong Feminine Women
15 items
Aleesha Simone
These are my favourite products that keep me grounded, healthy & feeling my best. That support my cycle & keep my body feeling good.
Hydrate or Diedrate 🥤🧊
14 items
Hydrate or Diedrate 🥤🧊 cover photo collage
Hydrate or Diedrate 🥤🧊
14 items
Casey Ball
All those people who say “drink more water, it has so many benefits” they’re right. Here’s how we make it easy 😏 • • • • -This list may contain auto-affiliate links, I may earn a small commission if you purchase through them-at no extra cost to you.
The Ritual List - Products I Purchase Repeatedly
14 items
The Ritual List - Products I Purchase Repeatedly cover photo collage
The Ritual List - Products I Purchase Repeatedly
14 items
Nicolette Downs
I enjoy testing new products, but only a select few earn a permanent spot on my ritual list. These are the ones I’ve finished completely and buy again, no hype, just results.
Self Care Musts to get through the holiday season
16 items
Self Care Musts to get through the holiday season cover photo collage
Self Care Musts to get through the holiday season
16 items
Arveen Kaur
the holidays can be hard and icky here are some things I use to help me get through
What I Use When My Brain Is Tired
12 items
What I Use When My Brain Is Tired cover photo collage
What I Use When My Brain Is Tired
12 items
danika lynn
This list is for when my brain is too tired, and I dont want advice, don’t want to talk, and I just want to sit down and take care of me.
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here!
10 items
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here! cover photo collage
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here!
10 items
MidlifeMusingsInsta
These are products I not only recommend, but also use myself. From supplements to protein drinks to beauty aids, these products help me look and feel my best each day, inside and out!
Self Care Favorites // Chronic Disability Favorites
32 items
Self Care Favorites // Chronic Disability Favorites cover photo collage
Self Care Favorites // Chronic Disability Favorites
32 items
Kai Sano
Taking care of yourself can be tiring and difficult some days, especially those of us who are chronically ill or disabled. These products help me feel fresh, clean, healthy, and more like myself!
Wellness Glow-Up (Lazy-Girl Friendly)
17 items
Wellness Glow-Up (Lazy-Girl Friendly) cover photo collage
Wellness Glow-Up (Lazy-Girl Friendly)
17 items
Megan Familetti
These are the vitamins, supplements, and wellness habits that help me feel more balanced, energized, and healthy — without overcomplicating things. Everyone’s body is different, so always consult your doctor before starting anything new, and get regular blood work to understand what your body actually needs. Think of this list as a starting point, not a prescription 💕
Stress Management
31 items
Stress Management cover photo collage
Stress Management
31 items
Gerriah Lynch
I like to refresh and de-stress with these items. Setting time to the side to relax. Perfect for at-home spa days, sleepovers, and more.
TMJ - products that actually helped!
7 items
TMJ - products that actually helped! cover photo collage
TMJ - products that actually helped!
7 items
Katie
I have suffered from TMJ for years and the vast majority of products for it are junk or dangerous. These are some things that really help with my symptoms
Daily Essentials
18 items
Daily Essentials cover photo collage
Daily Essentials
18 items
Nicole Janes
The little things that help me through my day from the coffee I buy to the supplements I take and anything else that helps me stay sane in my busy work/mom life. https://share.shopbeam.com/frenicolejanes
Wellness: Beauty starts on the inside!
38 items
Wellness: Beauty starts on the inside! cover photo collage
Wellness: Beauty starts on the inside!
38 items
Desiree Turner
These are health and wellness suggestions that I love to use in order to remain healthy & vibrant. As an over 60 creator, it takes work!
Nurse Fits 🩺
7 items
Nurse Fits 🩺 cover photo collage
Nurse Fits 🩺
7 items
Sydney Snyder
I work 12-hour shifts in the ER- these products are my favorite to ge through my shift comfortably 😊💙
Nursing Essentials
16 items
Nursing Essentials cover photo collage
Nursing Essentials
16 items
Hannah Becker
My go to items/things to keep in my locker or backpack at work as a nurse. At work I am constantly on the go and need things help me get through a shift. Including easy but nutrient dense snacks, go-to scrubs, hair/skin necessities, etc.
Health: A Hashimoto's Disease Warrior Tool Box
32 items
Health: A Hashimoto's Disease Warrior Tool Box cover photo collage
Health: A Hashimoto's Disease Warrior Tool Box
32 items
Crystal Koutz @ Koutz Farm
A Hashimoto’s Disease Warrior Tool Box is a curated collection of information, products, and support tools for those navigating life with Hashimoto’s. Whether you're newly diagnosed or managing symptoms long-term, this board offers resources to help you feel empowered and informed. This board contains affiliate links. If you click on these links and make a purchase, I may receive a commission or other rewards at no additional cost to you. As an affiliate, I only share products and services I truly recommend.
Real Talk About Bedroom Boringness: How to Fix a Lack of Spark, Routine Intimacy, and Physical Disconnect
30 items
Real Talk About Bedroom Boringness: How to Fix a Lack of Spark, Routine Intimacy, and Physical Disconnect cover photo collage
Real Talk About Bedroom Boringness: How to Fix a Lack of Spark, Routine Intimacy, and Physical Disconnect
30 items
The Global Market Place
Let’s be completely honest: intimacy can get repetitive. Life gets busy, stress takes over, and suddenly the bedroom goes from an exciting escape to a predictable routine. Whether you are dealing with a total lack of spark, struggling to climax because your mind won’t stop racing, or feeling physically disconnected from your partner, these are incredibly common problems with very straightforward solutions.This shoppable, highly searchable masterlist breaks down 30 real-world wellness tools to solve the three biggest friction points in modern intimacy. Every product listed can be sourced instantly through major Benable brand partners like Amazon, Target, Walmart, Sephora, Ulta, Etsy, and eBay, ensuring a seamless shopping experience.
Wellness and Exercise Equipment 💪🏼
16 items
Wellness and Exercise Equipment 💪🏼 cover photo collage
Wellness and Exercise Equipment 💪🏼
16 items
Liz
All the fitness gear and wellness products that have improved my health 🥰
Health & Wellness
32 items
Health & Wellness cover photo collage
Health & Wellness
32 items
Eduarda Martins
Taking care of our bodies is the most important thing we can do, especially as we get older. Here are a few of my non negotiables when it comes fueling my body and making sure I’m in my best shape. All products are from Walmart! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Cleaner Snacks
22 items
Cleaner Snacks cover photo collage
Cleaner Snacks
22 items
Catherine Bossi
Being on a wellness journey doesn’t mean you have to cut out snacks. Here are some of my favorites that are better for you and your body
Pregnancy through Postpartum
15 items
Pregnancy through Postpartum cover photo collage
Pregnancy through Postpartum
15 items
Wellness Angel Fit
Recommendations for a healthy, fit mama - through ALL stages of motherhood.
Essentials for Chronic Illness & Chronic Pain 🛏
39 items
Essentials for Chronic Illness & Chronic Pain 🛏 cover photo collage
Essentials for Chronic Illness & Chronic Pain 🛏
39 items
Marevea Lynn
These items keep me cozy while also helping out with my chronic pain, autoimmune disorder, insomnia, or whatever I may be struggling with.
got chronic pain & illness? me too! these are my absolute must, must, must have items!
33 items
got chronic pain & illness? me too! these are my absolute must, must, must have items! cover photo collage
got chronic pain & illness? me too! these are my absolute must, must, must have items!
33 items
rachael jean
this list is for my fellow chronic lifers, who live with chronic pain and illness. be it fibromyalgia and CIDP, like me, or those with endometriosis, migraines, PCOS, severe allergies, POTS, lupus, hEDS, chronic pelvic pain, MS, nerve damage, plus other auto immune disorders, female reproductive pain, and more. they are all included and all as valid as each other. it’s not in your head, you’re not making it up, it’s not a cry for help. your pain is real and i’m in your corner. 😊🙏🏻✨ i hope some of these faves of mine can help you add more comfort to your life.
Everything You Need Holistically for the BEST Sleep | Masterclass
20 items
Everything You Need Holistically for the BEST Sleep | Masterclass cover photo collage
Everything You Need Holistically for the BEST Sleep | Masterclass
20 items
Maddie Pisciotta
I am a Holistic Wellness Practitioner, so consider this a Masterclass on curating a sleep environment that is healing on all levels. Choose a few things from each section to add to your evening routine, and sprinkle in your favorites so it suits you perfectly! You will quickly realize the best sleep of your life lives within these recommendations. Enjoy!
Power Up
20 items
Power Up cover photo collage
Power Up
20 items
Ragnhild Valvatne Gavshon
Power Up – Energy, Strength & Wellness ⚡💪 Feeling low on energy or just need a boost to power through busy days? I’ve got you covered! This ultimate list is packed with my go-to supplements and wellness must-haves to help you feel stronger, more energized, and ready to take on anything. Whether you're a busy mum, an entrepreneur, or just looking to support your health, these picks will help fuel your body and mind the right way. Because let’s be real—life doesn’t slow down, so we need all the energy we can get! 💥
Nurse mode activated
19 items
Nurse mode activated cover photo collage
Nurse mode activated
19 items
Beth Ortiz
Things I use as a pediatric home health nurse for 15 years
C-Section recovery favs!
20 items
C-Section recovery favs! cover photo collage
C-Section recovery favs!
20 items
Sarah Brown
My personal recovery favs from my past 3 c-sections!