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My Favorite Health and Wellness Products
14 items
My Favorite Health and Wellness Products cover photo collage
My Favorite Health and Wellness Products
14 items
LG Living | Home and Wellness
Skincare and supplements that you will always find in my home. Try these and transform your look!
Cancer Treatment Must-Haves
14 items
Cancer Treatment Must-Haves cover photo collage
Cancer Treatment Must-Haves
14 items
Rebecca McMahon
I'm on a liquid diet but these recommendations would be helpful for anyone wanting to boost their protein intake during cancer treatment and reduce chemo side effects!!
Therapy Dupes
16 items
Therapy Dupes cover photo collage
Therapy Dupes
16 items
Crystal Violet
Weather your already in therapy and looking for some self care tools to compliment it, or you aren't into/can't afford therapy; This list has some self care items that I use to help keep my mental health in check.
The hardest part is showing up.
28 items
The hardest part is showing up. cover photo collage
The hardest part is showing up.
28 items
Kristina Switzer
The best investment you make is your own health. 3 years ago I started to really focus on my fitness and it's been the best life changing choice I have made. Consistently show up for yourself, I promise it will change your life.
chronic pain must-haves for endo, migraines, & more!
29 items
chronic pain must-haves for endo, migraines, & more! cover photo collage
chronic pain must-haves for endo, migraines, & more!
29 items
Toni Capik
As someone with endometriosis, chronic migraines, lumbar spondylosis with radiculopathy and spinal canal stenosis (lots of lower back pain), here are my chronic pain supports I can’t survive without.
Dental Hygiene Routine
15 items
Dental Hygiene Routine cover photo collage
Dental Hygiene Routine
15 items
Te'Laha Wilson
This is my super simple teeth routine that has helped me whitening and keep my overall dental hygiene a 10/10 There is also stuff in here that I have used that I think everyone should try at least once
Weight Loss Journey Favorites!
34 items
Weight Loss Journey Favorites! cover photo collage
Weight Loss Journey Favorites!
34 items
Erin Ciszczon
Some of my favorite products that I use to help me support my weight loss journey! So far I am down 45 lbs since September! I do cheat every once in a while but I have found healthier alternatives that make my new normal realistic!
TOP 10 des compléments alimentaires utiles pour une perte de gras efficace !
13 items
TOP 10 des compléments alimentaires utiles pour une perte de gras efficace ! cover photo collage
TOP 10 des compléments alimentaires utiles pour une perte de gras efficace !
13 items
Celia Michelis
Quand je suis en période de sèche ou que je cherche à faire une recomposition corporelle, j’aime bien garder les choses simples… mais efficaces. J’ai testé pas mal de compléments ces dernières années. Outre ma diète, ces compléments m'ont aidé à perdre près de 28 kilos. Voici ceux que je conseille pour soutenir la perte de masse grasse tout en gardant de l’énergie, du muscle et la motivation.
Essentials for people with disabilities
15 items
Essentials for people with disabilities cover photo collage
Essentials for people with disabilities
15 items
izzys life vlogs
This is a list of essential things that someone with a disability may need to live there every day life such as aids for helping with clothing things to help reach for stuff off the shelves and mobility aids
Holistic Healing
15 items
Holistic Healing cover photo collage
Holistic Healing
15 items
Jaime Lassiter
Release your daily tensions and Boost your mental capacity. Small changes can bring Big Differences.
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Chronic but Iconic—Must Haves for Chronic Illness Baddies cover photo collage
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Ashley Robinson
Things toEssentials, treats, and indulgences to make life with a chronic illness easier. You got this, honey.
Spoonie Essentials
31 items
Spoonie Essentials cover photo collage
Spoonie Essentials
31 items
Paige Carriere
My go-to recommendations for living with a chronic illness and chronic pain. Sharing what’s worked for me. as someone living with a rare disease, chronic pain, chronic migraine and, painful period cramps
Massage Room 🍃
12 items
Massage Room 🍃 cover photo collage
Massage Room 🍃
12 items
Bailey Cloherty
Items I have been using for years, recently discovered, and both client and therapist enjoy
Vocal Care Kit
9 items
Vocal Care Kit cover photo collage
Vocal Care Kit
9 items
Ari Chandler
Here is a collection of my favorite remedies, tools and comforts that help me feel better when I’m sick or under the weather! 🤧 As a singer even a little cough can really derail your vocal health and agility so these are things I use so I can rest, recover, and keep my voice strong!
Low tox pregnancy, labor, and postpartum!
14 items
Low tox pregnancy, labor, and postpartum! cover photo collage
Low tox pregnancy, labor, and postpartum!
14 items
Mia Housel | Low Tox Living Guide
A thoughtfully curated list of my favorite low-tox essentials for pregnancy, labor, and postpartum 🤍 These are the products I intentionally chose for this season! Supportive, simple, and aligned with a more natural approach to birth and recovery. From pregnancy must-haves to labor comfort items and gentle postpartum care, everything here is something I genuinely love and would choose again. If you’re building your own low-tox registry or hospital bag, this is a great place to start.
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life!
19 items
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life! cover photo collage
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life!
19 items
Kerri Miller Staggers
I believe in treating my body with respect and being proactive with my health so I don't have to be reactive when things go wrong. I also love exploring natural options. I'm all for products that are going to make me look and feel good! Here are some of my favorites!
Hysterectomy Must-Haves
16 items
Hysterectomy Must-Haves cover photo collage
Hysterectomy Must-Haves
16 items
Heather Nichols
Hysterectomy Must-Haves that helped me recover as comfortably and as fast as possible.
IVF Must Haves
19 items
IVF Must Haves cover photo collage
IVF Must Haves
19 items
Tea Kruisenga
Some of my must haves as someone who did 2 egg retrievals and had a successful transfer!
Temperature-Changing Treasures 🔥❄️
11 items
Temperature-Changing Treasures 🔥❄️ cover photo collage
Temperature-Changing Treasures 🔥❄️
11 items
Tori Mosser
Heating and cooling products to regulate your temperature or ease pain!
Great Sleep for perimenopause
10 items
Great Sleep for perimenopause cover photo collage
Great Sleep for perimenopause
10 items
Emily Riener
Perimenopause interrupting your sleep? Are you hot? Do you want cool soft sheets? The perfect mattress and pillow? Here's the list for you!
Holistic health
23 items
Holistic health cover photo collage
Holistic health
23 items
Rianna Pacifico
The best products to live a healthy lifestyle
Nursing Home Must Haves!
11 items
Nursing Home Must Haves! cover photo collage
Nursing Home Must Haves!
11 items
Kaela Anderson
If you are on your feet and always mobile working a nursing home or long term care facility - these are things that I find helpful in my day to day life!
Pure Living Essentials: Nourish Your Body, Mind, and Home
27 items
Pure Living Essentials: Nourish Your Body, Mind, and Home cover photo collage
Pure Living Essentials: Nourish Your Body, Mind, and Home
27 items
Theresa H
Step into a world of natural goodness with my go-to health and personal care picks! From organic supplements to eco-friendly household gems, this list is all about embracing a lifestyle that's kind to you and the planet. Let's thrive together in a world of green, clean, and serene living!
In my DENTIST era ✨🦷🪥
11 items
In my DENTIST era ✨🦷🪥 cover photo collage
In my DENTIST era ✨🦷🪥
11 items
Kendri Cruz
I’m a general dentist and here are some of my favorite and most recommended products to make sure your smile sparkles 🦷✨
Compression NOT Depression🤌🏻
14 items
Compression NOT Depression🤌🏻 cover photo collage
Compression NOT Depression🤌🏻
14 items
Just_Court
Because sometimes your body just needs a supportive squeeze — like a weighted hug for your blood vessels. Compression gear can help with things like POTS, circulation, or even just feeling more “held together” when your nervous system is acting feral. BUT, not everyone vibes with compression (and in some cases it’s not safe — so always check with your doc before you go full sausage-casing chic). On this list, you’ll find: 👖 Compression shorts, leggings, socks & sleeves 🛋 Alternatives for folks who can’t do compression but still need grounding (weighted blankets, cooling wraps, and other sneaky helpers) 🌀 Options that support without overstimulating your nervous system Compression = one tool in the survival kit, not the whole toolbox. 🥰
what I'm bringing to my first day at healthcare clinicals
15 items
what I'm bringing to my first day at healthcare clinicals cover photo collage
what I'm bringing to my first day at healthcare clinicals
15 items
Ilee
Hi everyone, I'm a college student starting my first round of clinicals soon! I'm training to be a Phlebotomist. This is not my end route and only my beginning! So I figured I might share a list with everyone in the same boat. I like to be very prepared and not have surprises happen! So I have a list with all the essentials that I'm going to bring for my first clinicals. Don't think any of this is something you have to purchase but think of it as a brainstorming list! I mention some really good shoes that are from Brooks but sometimes people don't have $120+ to spend on new things (like me) So just do what you can do best! I'm bringing all running sneakers but once I have enough money I'll be purchasing those same Brooks!
Migraine must haves
17 items
Migraine must haves cover photo collage
Migraine must haves
17 items
Emily Cameron
There is nothing worse than being smoked by a migraine and being unprepared, I have these things on hand at all times
my low-maintenance wellness faves 🙌
25 items
my low-maintenance wellness faves 🙌 cover photo collage
my low-maintenance wellness faves 🙌
25 items
Jenna Irvine
I'm a senior living wellness coordinator so I see the long-term effects of keeping (or abandoning) healthy habits. here are my favorite **simple** products that can help make your wellness routine easy and effective!
Dry July 2025 - Australia
15 items
Dry July 2025 - Australia cover photo collage
Dry July 2025 - Australia
15 items
Gina Kingston
Get ready for Dry July with this list of everything you need to give up alcohol and go Dry this July.
Migraine Relief for Bright Office Spaces.
21 items
Migraine Relief for Bright Office Spaces. cover photo collage
Migraine Relief for Bright Office Spaces.
21 items
Theresa Marie Hardy
Fluorescent lighting, screen glare, constant noise — if you work in a medical office, you already know it's a migraine trigger storm. I spent 21 years in healthcare and I watched colleagues push through brutal headaches because they had no choice but to keep going. This list is for them — and for anyone who needs workday-friendly tools that actually help. Everything here reduces light sensitivity, eye strain, and overstimulation while still looking professional in a clinical setting. Realistic, practical, and actually worth having at your desk.
Migraine Relief
11 items
Migraine Relief cover photo collage
Migraine Relief
11 items
Theresa Sheridan
As a migraine sufferer , i have found these relief aids invaluable.
Fertility + Hormone Support stack
16 items
Fertility + Hormone Support stack cover photo collage
Fertility + Hormone Support stack
16 items
Brook
foundational supplements to support all body systems—hormones, metabolism, inflammation, and stress—as you prepare for pregnancy. These are gentle, evidence-informed tools to help optimize your cycle, nourish your body, and support conception from the inside out.
Gut Health Essentials You Need 🙏🏻
16 items
Gut Health Essentials You Need 🙏🏻 cover photo collage
Gut Health Essentials You Need 🙏🏻
16 items
Gwen Grace profile picture
Gwen Grace
As a fellow hurt tummy survivor, I'm here to spread the word - these supplements are super helpful, especially if you have any sort of food intolerance and want extra gut help (also important bc gut health is directly linked to mental health and your skin)
If You’re Going Low Tox, Start Here!
27 items
If You’re Going Low Tox, Start Here! cover photo collage
If You’re Going Low Tox, Start Here!
27 items
Clare Salamun
I’m in the process of slowly swapping out items in my home for their non toxic counterparts. I want to live a life with low toxin exposure as we’ve learn that can affect our overall health and hormones!
💊Vitamins, Vibes🍃, Value✨
11 items
💊Vitamins, Vibes🍃, Value✨ cover photo collage
💊Vitamins, Vibes🍃, Value✨
11 items
The Random Shopper
If you’ve ever stared at iHerb’s 10,000+ products wondering what’s actually worth it, I got you. These are the ✨essentials✨—from viral skincare to supplements that actually do something. No fluff, no regrets. Just real-deal products that glow up your skin & mood. Si alguna vez te has perdido entre los miles de productos de iHerb sin saber qué realmente vale la pena, aquí está tu respuesta. Estos son los ✨esenciales✨—desde skincare viral hasta suplementos que sí hacen efecto. Sin relleno, sin arrepentimientos. Solo productos reales que mejoran tu piel y tu ánimo.
Crunchy / Scrunchy Health & Beauty
24 items
Crunchy / Scrunchy Health & Beauty cover photo collage
Crunchy / Scrunchy Health & Beauty
24 items
Isabelle Tscheu
If you're looking for healthy, non-toxic alternatives to add to your bathroom, this list compiles a few items and brands that I rotate regularly. Whether it's makeup, medicine, or general beauty products, I've listed them here!
Gym Girl Supplements: healthy gut, gains, & energy
18 items
Gym Girl Supplements: healthy gut, gains, & energy cover photo collage
Gym Girl Supplements: healthy gut, gains, & energy
18 items
Ella Mamian
Gut Supplements, Pre-Workout, Energy Drinks, Creatine - All curated for gym GIRLS
Stay Hydrated with Cute Bottle
15 items
Stay Hydrated with Cute Bottle cover photo collage
Stay Hydrated with Cute Bottle
15 items
Soraya Shabrina
If you struggle to drink water everytime or always forgot to drink. This is a sign you need to buy a cute bottle and you will find yourself wanted to drink more more and more every minute. The bonus is your body will be hydrated💦
Budget Friendly Wellness Finds That Actually Work
13 items
Budget Friendly Wellness Finds That Actually Work cover photo collage
Budget Friendly Wellness Finds That Actually Work
13 items
Melissa Lebenson
Wellness doesn't have to come with a luxury price tag. I've rounded up my favorite budget-friendly wellness finds that actually deliver results — no fluff, no gimmicks. From low-toxic skincare and clean supplements to cozy self-care tools and non-toxic home swaps, this list is full of small upgrades that make a big difference without breaking the bank. Perfect for anyone craving a healthier, more mindful lifestyle on a real-life budget.
Herbal Supplements You Should Be Taking
14 items
Herbal Supplements You Should Be Taking cover photo collage
Herbal Supplements You Should Be Taking
14 items
Julia Shanks
Looking for a more natural supplement to improve your health? Look no further - here is a list of my favorite herbal supplements that provide support for a better, healthier, and happier life!
Non-Toxic Oral Care😁
43 items
Non-Toxic Oral Care😁 cover photo collage
Non-Toxic Oral Care😁
43 items
Halle HB
Non-toxic oral care products & practices with nourishing ingredients that actually work! Check out my blog post: 10 Wholistic Oral Care Practices on wfpbme.com for more info on how I use these products!
My POTS pack!
9 items
My POTS pack! cover photo collage
My POTS pack!
9 items
Natalie Miller
I was just recently diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) and these are the things I’ve found that really help me in my day-to-day!
pots | my everyday go to’s
29 items
pots | my everyday go to’s cover photo collage
pots | my everyday go to’s
29 items
Mik
my go to’s for POTS flares + daily symptom management
Dry Eye Girlies UNITE 💧👁️👁️💧
19 items
Dry Eye Girlies UNITE 💧👁️👁️💧 cover photo collage
Dry Eye Girlies UNITE 💧👁️👁️💧
19 items
MacKenzie Belousek
As a fellow dry eye sufferer, I’ve dealt with so many eye appts, reddit threads, and endless research on how to improve my quality of life. These are all of my favorite products that have made a significant difference in my dry eye. (Ask your doc before taking any new supplements!)
Autism (ASD) Tools
11 items
Autism (ASD) Tools cover photo collage
Autism (ASD) Tools
11 items
Kara Ann
Books and resources for coping with Autism Spectrum Disorder (ASD) symptoms in daily life.
Breastfeeding Supplements
8 items
Breastfeeding Supplements cover photo collage
Breastfeeding Supplements
8 items
I suffered from horrible vasospasm, letdown sadness, and had a bad bout of mastitis during my breastfeeding journey. These supplements helped me with my supply, and my overwhelm and pain during breastfeeding.
endometriosis laparoscopy
15 items
endometriosis laparoscopy cover photo collage
endometriosis laparoscopy
15 items
Claudia 🧚🏼‍♂️
other things (click to view all) 🧚🏼‍♂️ braid your hair before surgery to keep it out of your face, your arms will hurt to lift due to the gas pain 🌺bring a pillow in the car to put between your belly and the seatbelt for the car ride home 🦋walk every few hours even on day 1, walk after everytime you eat. helps move the gas around and out of you !! sitting still will worsen pain and trap the gas. 🌱keep a journal and timers for pain medication. even if you don’t feel you need it, take that panadol every 4 hours. take your stronger meds when they are due. you would rather keep up to schedule with your timed medication then mess up the timing and be in a lot of pain. 🌝 no waistbands ! buy pants 2x your size, no waistband undies. i preferred low waisted things so my swollen belly could just be out and about, some people prefer extra high waisted things. your incisions will be where normal pant lines sit so it will have to be under or over them. make sure they are BIGGGG AND LOOOSEE!!!
Healthcare 🩺
15 items
Healthcare 🩺 cover photo collage
Healthcare 🩺
15 items
Shantelle Shervey
Items for the healthcare baddies!! Favorite products to spice up your outfit and everyday functions
Welcome to My Massage Room
20 items
Welcome to My Massage Room cover photo collage
Welcome to My Massage Room
20 items
Heidi Dunn
I was a Licensed Massage Therapist for 18 years and loved every minute of it. Here are some of the items I used on a daily basis
Gift Idea's for Endo Warriors
20 items
Gift Idea's for Endo Warriors cover photo collage
Gift Idea's for Endo Warriors
20 items
Elizabeth Christina
A carefully curated list of gift idea’s for Endometriosis Warriors. Perfect for any occasion! 🎗️
Sleep Essentials for Women Who Can't Turn Off 💤
15 items
Sleep Essentials for Women Who Can't Turn Off 💤 cover photo collage
Sleep Essentials for Women Who Can't Turn Off 💤
15 items
Jaqueline Morejon
I spent two years cycling through melatonin, white noise machines, and everything in between before I finally found the combination that actually got me eight solid hours. This list is for the overthinkers, the perimenopausal night owls, and anyone whose brain simply refuses to shut down at bedtime. Walk away with a complete, tested sleep toolkit you can start using tonight.
Natural Medicine
16 items
Natural Medicine cover photo collage
Natural Medicine
16 items
Wellness Angel Fit
As a self-proclaimed wellness junkie, these are my favorite natural health products and supplements. I have loved and trusted only Doterra essential oils for over a decade because they are a reputable company with great values, great quality, and their sourcing is responsible and from the plants native habitate, providing the best constituents in oil aka more effective!
Red Light Therapy
8 items
Red Light Therapy cover photo collage
Red Light Therapy
8 items
Spoonie Saga
People ask me all the time - does red light therapy work, or is it just a gimmick? I use red light therapy on aching body parts, mostly for hypermobility symptoms, every single day. Multiple times a day. I have for years. That said, it's really important that you get the right kind of red light or it won't do anything for you. I have a post on my Instagram with all the research I've done on the topic.
What I’m using for my health and wellness journey
18 items
What I’m using for my health and wellness journey cover photo collage
What I’m using for my health and wellness journey
18 items
Tonya McClaran
Focusing on self-care and prioritizing routines that help to improve my physical health is a major part of my journey here.
Chemo Essentials!
14 items
Chemo Essentials! cover photo collage
Chemo Essentials!
14 items
Mars Wasef
Chemo days aren’t easy, but a few comfort items make a big difference. Here’s my go-to list of what I actually use—from cozy must-haves to things that help me stay hydrated, sane, and a little more like me. Whether you’re starting treatment or supporting someone who is, these are the little lifesavers I swear by.
Child Life Specialist Favs
31 items
Child Life Specialist Favs cover photo collage
Child Life Specialist Favs
31 items
Samantha Rollin
some of my most used and favorite items as a PICU Certified Child Life Specialist 🫧🧸
Wellness must have
16 items
Wellness must have cover photo collage
Wellness must have
16 items
Jenn Poss
These are my everyday essentials that I use for my health and mental well being. From my favorite vitamins, proteins to little activities to do for self care, it’s all here waiting for ya!
postpartum fitness
18 items
postpartum fitness cover photo collage
postpartum fitness
18 items
Alexis Novoa
Fitness is something I am focusing on heavily on my postpartum journey, but not only for my physical health, also for my mental health! This list contains everything I love on my postpartum fitness journey - from workout sets to running gear!
Health & Fitness
25 items
Health & Fitness cover photo collage
Health & Fitness
25 items
Jina Karagiannis
Things I enjoy to eat, drink, and use on my fitness journey!
Health & Nutrition FAVS as I get closer to my 60s... shh!
20 items
Health & Nutrition FAVS as I get closer to my 60s... shh! cover photo collage
Health & Nutrition FAVS as I get closer to my 60s... shh!
20 items
Lee Ann Philgreen
Fuel Up, Feel Good! My go-to picks for tasty protein shakes, crunchy chips, and snack bars that actually satisfy. Packed with flavor, not guilt—these smart snacks keep me going strong! [ affiliate links ]
go + glow: supplement staples
15 items
go + glow: supplement staples cover photo collage
go + glow: supplement staples
15 items
Nicole Bolen
from daily essentials to targeted boosters – these are the supplements I trust to keep me feeling strong, balanced and glowing
Fitness Favs
8 items
Fitness Favs cover photo collage
Fitness Favs
8 items
Leah Card
Fitness pieces that will help you create the body you want.
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Spoonie favorites-post concussion syndrome & fibromyalgia cover photo collage
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Becky Ubry
Some of my favorites as someone who has post concussion syndrome, chronic pain & fatigue, and migraines
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver!
17 items
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver! cover photo collage
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver!
17 items
Dawn Ranieri
I am very blessed to have been working with such cutting edge-technology and products that have helped me and others. The more we can work with products that avoid toxins, the better for our body and for quicker healing!
Clean period products
13 items
Clean period products cover photo collage
Clean period products
13 items
Haley Cope
As someone with endometriosis that time of the month can be harder for me than most, so I compiled a list of my go to holy grail products for when my Aunt Flo is at her worst
Future-Proofing Your Body
14 items
Future-Proofing Your Body cover photo collage
Future-Proofing Your Body
14 items
Reyna Rivero
After years of research and personal testing, these are the supplements I rely on daily. This is my curated stack for supporting overall health, managing specific concerns like PMOS(PCOS) and boosting natural energy. Every protein powder and supplement on this list is a high-quality product that I genuinely recommend for building a healthier foundation.
Pelvic Floor PT-approved HERO Products
10 items
Pelvic Floor PT-approved HERO Products cover photo collage
Pelvic Floor PT-approved HERO Products
10 items
The Pelvic Edit
This list includes products I use daily with patients - and at home myself! It's got everything from health, fitness, skincare and women's intimate care. They have all been put through the clinical ringer - I truly LOVE every one of these products!
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion cover photo collage
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Michelle Feegan
If you're dealing with bloating, sluggish digestion, food sensitivities, or just want to support a healthier gut microbiome from the inside out, this list is your starting point. I've put together a curated collection of gut health essentials for beginners — covering the best probiotics and prebiotics, digestive enzyme supplements, gut lining support, at-home fermentation tools for making sauerkraut and kombucha, food sensitivity tracking journals, and gut health cookbooks. Every product here is available on Amazon US and chosen for real, practical use. Whether you're building a gut health routine from scratch, trying to reduce bloating naturally, or just curious about fermented foods for the first time, this board walks you through exactly what to buy and why. No filler, no unproven claims — just honest, well-reviewed picks to help you build a gut routine that actually feels manageable.
Supplements to feel your best
12 items
Supplements to feel your best cover photo collage
Supplements to feel your best
12 items
Lisette Pfortmiller
These are my go-to supplements for overall health, energy, and performance. Whether it’s for recovery, gut health, or daily wellness, these staples help me feel my best from the inside out. If you’re looking to support your body and optimize how you feel, this list has all my top picks!
Self-Care Routines In Your 60s
109 items
Self-Care Routines In Your 60s cover photo collage
Self-Care Routines In Your 60s
109 items
Ileane Smith
As someone who is in her 60s I pay a lot more attention to my self-care. I can remember waking up the day I turned 40 and wondering why my vision was getting so blurry! Of course I look back and laugh now because that was my first sign that the aging process had started to kick off. Today, I know that even the little things like a pain in my hip can't be ignored. Btw - I no longer suffer from blurry vision after having cataract surgery on both of my eyes. Don't laugh 😂 One day you will understand and even if that day has come for your too, hopefully you will get inspired by some of my self-care routines.
Lessening your toxic load: hair-care, skin-care, wellness must’s on a budget.
36 items
Lessening your toxic load: hair-care, skin-care, wellness must’s on a budget. cover photo collage
Lessening your toxic load: hair-care, skin-care, wellness must’s on a budget.
36 items
Arianne Camera
This list contains much of my favorite wellness brands and their products that have been tried and tested for their effectiveness and most of all, their safe ingredients. This is a non negotiable in our family home and im inviting you into what we have found works and is kind to your pockets. I’ve broken things down in sections to make it easier for you to navigate. Enjoy the list x
Feminine Care (down there)
24 items
Feminine Care (down there) cover photo collage
Feminine Care (down there)
24 items
Patrice Ford
This list is for feminine care, including PH balance, Hormones, the time of the month, and more. I am not a healthcare professional these are just somethings I have found and use for different things. Enjoy!!
Singer Must Haves
8 items
Singer Must Haves cover photo collage
Singer Must Haves
8 items
Kate Schroeder
Keeping my voice healthy and strong is so important for my career!!
Health and Wellness
23 items
Health and Wellness cover photo collage
Health and Wellness
23 items
Emma Angus
A variety of items that I use to keep myself happy and healthy! This is what works for me and is in no way a replacement for medical help. Drink lots of water, get plenty of rest, and continue meeting with your primary care provider 💜 questions? Message me on Pinterest! pinterest.com/emma_angus_
Nurse essentials! ✨💉
18 items
Nurse essentials! ✨💉 cover photo collage
Nurse essentials! ✨💉
18 items
Deanna Vandy
Working as an emergency room nurse, I need a ton of things to help me get through my 12 hour shifts. These products make these shifts so much smoother & easier 🫀💉
Essentials for the 6AM Girly
17 items
Essentials for the 6AM Girly cover photo collage
Essentials for the 6AM Girly
17 items
Sarah Lilly Vallis
Are you a morning girly who likes to take care of herself before the world wakes up? As someone who has been waking up early for years, I wanted to share some wellness focused items that I feel are necessary to starting your day off right
✨ Essential Supplements for Women in Their 40s✨
16 items
✨ Essential Supplements for Women in Their 40s✨ cover photo collage
✨ Essential Supplements for Women in Their 40s✨
16 items
Laci
Ladies!!! The right supplements can help support bone strength, hormone balance, glowing skin, and steady energy throughout the day. From omega-3s and collagen to probiotics and vitamin D, we NEED these essentials to keep us looking and feeling your best as you embrace this vibrant decade 🙌
health & wellness supplements
26 items
health & wellness supplements cover photo collage
health & wellness supplements
26 items
Madelyn Koshay
natural herbal supplements for immune system health, gut health, mental health, and healing hormonal & inflammatory acne :-) these systems are ALL inextricably linked!! so supporting one system will inevitably support the other systems and i truly recommend everyone to take all majority if not all of the supplements i recommend. these recommendations are only of the highest quality, as it is EXTREMELY important to use only high-quality, organic supplements, i know it can be more pricy, but the cheaper ones often have a lot of junk in them and are not as potent in the supplement, thus making it ineffective. some of the best brands that might not be organic but are still good quality, and most affordable are “nature's way," “solaray”, and “NOW”
❤️The Red Frequency: Grounding& Energy Anchors
30 items
❤️The Red Frequency: Grounding& Energy Anchors cover photo collage
❤️The Red Frequency: Grounding& Energy Anchors
30 items
Tara Bennethum
When life feels chaotic, The Red frequency helps us return to our roots. This collection of tangible tools-from sensory objects to movement essentials- that helped me ‘ground’ when I'm not in the headspace for traditional meditation. These are my favorite anchors for finding stability, safety, and presence in the body.
Staples for Survival During Cold & Flu Season 🤧
15 items
Staples for Survival During Cold & Flu Season 🤧 cover photo collage
Staples for Survival During Cold & Flu Season 🤧
15 items
Bianca Roberto
We all know it’s coming… stuffy noses and coughs 🤒 No matter what I do, I get a cold (or worse) during the Fall/Winter. Ugh. Time to stock up so you don’t have to make the trek to the pharmacy while your under the weather.
Health hacks for beginners!
32 items
Health hacks for beginners! cover photo collage
Health hacks for beginners!
32 items
Kaitlin Sandry
Join me on my journey as a fitness / health beginner trying to build a healthier lifestyle that is fun!
GLP1 starter pack
15 items
GLP1 starter pack cover photo collage
GLP1 starter pack
15 items
Beverly Hay
Personal Recs/ essentials for anyone who’s starting a Glp1. You don’t have to get all of these at once, in fact I think you shouldn’t. You know what works best for you, and what symptoms you’re having. A lot of these can knock out multiple symptoms. And ofc always talk to your doctor
Medical Care in Costa Rica
10 items
Medical Care in Costa Rica cover photo collage
Medical Care in Costa Rica
10 items
Amanda Smith
This list is designed for those visiting Costa Rica and find themselves in need of medical assistance. I will be focusing on private care as that is what would be available for tourist visas. I will be updating this list as I find new recommendations.
I am a Quitter - smoke free for 180+ days
19 items
I am a Quitter - smoke free for 180+ days cover photo collage
I am a Quitter - smoke free for 180+ days
19 items
Debby Hale
It was time! Smoking is super expensive & I was ready to close this chapter
For the PCOS Girlies ♥
23 items
For the PCOS Girlies ♥ cover photo collage
For the PCOS Girlies ♥
23 items
Sarah Gohrt
**IM NOT A DOCTOR** but I am a soon-to-be nursing student who was just diagnosed with PCOS. After doing A LOT of research, I found a couple of supplements, vitamins and health products that are supposedly very good for women with PCOS (iykyk). Leave or take what you need, this is all just from my research and I just wanted to help out fellow PCOS girlies <3 I hope this helps!
Fitness and Wellness
20 items
Fitness and Wellness cover photo collage
Fitness and Wellness
20 items
BRENDA MONTANEZ
Wellness and fitness supplements and equipment to help with your wellness and healing journey from outside and within. These include supplements that I use daily for gut health and equipment to promote healing
health & wellness necessities
21 items
health & wellness necessities cover photo collage
health & wellness necessities
21 items
Allie
Supplements, tips, & other health/wellness related things that I use or have used and enjoy!!
Must-Have Self-Care Essentials for Caregivers
16 items
Must-Have Self-Care Essentials for Caregivers cover photo collage
Must-Have Self-Care Essentials for Caregivers
16 items
Ginger Harbin
Caring for someone else is powerful—but let’s be honest, it’s also exhausting. This list includes my personal go-to’s for stress relief, rest, and emotional balance as a caregiver. Whether you have five minutes or an evening to yourself, these picks will help you breathe deeper, reset faster, and feel more grounded—even in the chaos. Because the best care starts with you. #CaregiverBurnout #SelfCareMatters #CaregiverWellness #RestoreAndRecharge #CareForTheCarer #CompassionCare #EmotionalHealthTools #TakeCareToo
Allergies: because nature kinda hates us…
15 items
Allergies: because nature kinda hates us… cover photo collage
Allergies: because nature kinda hates us…
15 items
Shelby Pratt
Allergies? Same here! In fact, my kids do too, so here’s some products we use to keep asthma at bay and dry skin happy! *Do and choose what works for you!*
All Things Health & Fitness
10 items
All Things Health & Fitness cover photo collage
All Things Health & Fitness
10 items
Megan Ault
From workout gear that keeps you motivated to health products that make clean living simple. Whether you’re starting your fitness journey or leveling up your routine, these affordable picks help you feel strong, energized, and unstoppable. 🏋️‍♀️✨
The only Christmas wish list you need 🎄
19 items
The only Christmas wish list you need 🎄 cover photo collage
The only Christmas wish list you need 🎄
19 items
Paty Plaja
An intentional Christmas wish list. For the curious, the wellness obsessed and the ones that love living their best life. Everything you need for a sexier 2026
My anxiety must haves
20 items
My anxiety must haves cover photo collage
My anxiety must haves
20 items
Christina Reeves
I've been diagnosed with anxiety since the ripe age of 12. So just some things I found that help ease the tension between myself and I when it's on the way to its peak.
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
21 items
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF cover photo collage
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
21 items
Lois B.
CBD is a non-psychoactive compound found in hemp that's known for helping with stress and anxiety, better sleep, mild pain & inflammation and relaxation without the high. These are the products I have use DAILY and have worked for me tremendously! FYI: This is an affiliate page
My Neurospicy & Chronic Illness Survival Must Haves
14 items
My Neurospicy & Chronic Illness Survival Must Haves cover photo collage
My Neurospicy & Chronic Illness Survival Must Haves
14 items
Elianna de Vre
If you’re ADD/ADHD, struggle with anxiety &/or depression & other neurospicy things, this list is for you! Don’t get me wrong, ever since my (late) diagnosis I’ve been doing a lot better surviving as a neurospicy (neurodivergent) adult, but sometimes I still struggle to survive. Here’s what I do/use to hack my life & survive adult life in a world that isn’t really friendly to those who are different! I will be adding products as I find them!
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Trying to Conceive (TTC) Vitamins  & Tools for Irregular Cycles cover photo collage
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Julianna Mayo
When I was consistent with these vitamins, my cycle was actually on schedule. At have had irregular periods for a few years now (I’m 36.) we just conceived! (6 months of trying but only our first try with the app and tests!
Products to help on a GLP-1 Weight Loss Journey
16 items
Products to help on a GLP-1 Weight Loss Journey cover photo collage
Products to help on a GLP-1 Weight Loss Journey
16 items
Brooke Brewer
Are you taking a GLP-1 medication? I want to share with you some great products that have helped me be successful. I’ve never been somebody that liked supplements, but you pretty much need them during this journey. I have found some great ones here… I wish they let us post something about products NOT to buy, because I could definitely tell you some bad ones as well. But here are the winners! By the way, I am currently down 38 pounds since starting on Christmas Day. I would love to see you succeed like I have!
The Ultimate Wellness Edit ✨
15 items
The Ultimate Wellness Edit ✨ cover photo collage
The Ultimate Wellness Edit ✨
15 items
Syd & Jil Berardo
Your go-to list for all things wellness 🤍 From vitamins & supplements to healthy habits, wellness gadgets, and little products that help you feel your best every day 🌿💊✨
Cozy (& Eco!) Essentials to Survive the Flu 🤒
16 items
Cozy (& Eco!) Essentials to Survive the Flu 🤒 cover photo collage
Cozy (& Eco!) Essentials to Survive the Flu 🤒
16 items
Jenna profile picture
Jenna
No doubt about it, flu season is here! Like a warm bowl of soup, there are certain things that just make me feel better when I am sick. Whenever I have been struck down by any sort of illness, I always reach for these cozy (and earth-friendly) essentials. What did I miss that's on your list??
Sick Day Essentials
18 items
Sick Day Essentials cover photo collage
Sick Day Essentials
18 items
Ailsa Thomas profile picture
Ailsa Thomas
Cold and flu are on the rise. These are items that have helped us through the average household illnesses that seem to hit every fall. From over the counter pain and fever relief to low energy TV to keep you entertained, this list covers a wide range of helpful stuff to have on hand.
I have chronic insomnia, here is what has helped me
13 items
I have chronic insomnia, here is what has helped me cover photo collage
I have chronic insomnia, here is what has helped me
13 items
Chloe Russell
I have an uncommon form of insomnia called chronic insomnia which means I struggle to sleep more than 3 nights a week basically every week. Sometimes that means no sleep at all! I have dealt with chronic insomnia for over 6 years now and wanted to share the items that have helped aid me through the years. These are the top of the top, and really help. I hope we both get better rest soon!
What You ABSOLUTELY Need for Lymphedema Care 🩹
25 items
What You ABSOLUTELY Need for Lymphedema Care 🩹 cover photo collage
What You ABSOLUTELY Need for Lymphedema Care 🩹
25 items
Haus Of Lymph
A curated collection of tools, garments, and supportive products I trust as a Certified Lymphedema Therapist. These are the items I rely on every day to help manage swelling, improve lymphatic flow and support long-term tissue health.
Comfort Items for Hospital Stay & Home Recovery
12 items
Comfort Items for Hospital Stay & Home Recovery cover photo collage
Comfort Items for Hospital Stay & Home Recovery
12 items
Kirsten Devlin
All the things I used this year for and after surgery
Autoimmune Allies
21 items
Autoimmune Allies cover photo collage
Autoimmune Allies
21 items
Brehanna Hardes
These are health products that I love and that have helped me along with my autoimmune disorder over the years!
Wellness Favorites
13 items
Wellness Favorites cover photo collage
Wellness Favorites
13 items
Alijah
Sharing my wellness favorites as a girlie who has a sensitive stomach and have found products along the way to help + other wellness favorites to help manage my stress.