Browse topics to discover great lists from Benable creators
Chronic illness things
28 items
Chronic illness things
28 items
This list is just some items I personally use at home to help with my chronic illnesses.
Hair (re)Growth
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Hair (re)Growth
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I was diagnosed (via a scalp biopsy) with Androgenetic Alopecia that was triggered by an episode of Telogen Effluvium. I've been dealing with hair loss for about 2 years now, but I have finally started to see serious regrowth in the last few months. I have cats, so I cannot take minoxidil (and I didn't want to have to take such a heavy pharmaceutical for the rest of my life to maintain my hair growth). I did start taking a low dose of spironolactone as prescribed by my derm as well as using all of these products consistently. In addition to the scalp and hair treatments, I also massively increased my protein and omega-3 intake. If you are also on a hair loss journey, I wish you all the best and I hope something here helps you as much as it has me. Losing hair can be emotionally devastating it was intensely traumatizing for me. Take good care of yourself and know that it is possible to see results with consistency <3
Health and Wellness Items to Create Your Best Self
18 items
Health and Wellness Items to Create Your Best Self
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Everything you need to get you healthy and fit that has worked for me, both Mentally and Physically ♥️
The Edit: Calm Girl - Must Haves
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The Edit: Calm Girl - Must Haves
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For my girlies who work too hard, stay up late and push themselves ALL too often, this list is for you. Heres my tried and testing products that help you look after YOU.
Hydration station
14 items
Hydration station
14 items
I love water!!! It’s such an essential part of your health journey and I also love the fun ways to get it all in!
Sleeeeep !!!
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Sleeeeep !!!
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After 25 years of not sleeping, I have finally figured out the steps it takes to get a good night’s sleep!
I am starting to get a satisfying, sound sleep every night and wake up ready to tackle my day with enthusiasm. Okay; maybe the enthusiasm comes after I have had my morning coffee and tea mix and some quiet contemplation time, waiting for my medicine to kick in.
Seasonal Sadness: Your Kit to Help Beat Seasonal Affective Disorder
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Seasonal Sadness: Your Kit to Help Beat Seasonal Affective Disorder
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When it is time to turn the clocks back, I feel the winter blues. These recs help me ride through the waves of sadness.
Wellness Items/ Supplements that I've been Loving
15 items
Wellness Items/ Supplements that I've been Loving
15 items
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
So this is new…yoga with my work bestie 💞
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So this is new…yoga with my work bestie 💞
16 items
Quiet reflection, little movements, big
gains. Find yourself a yoga partner, life changing.
My Favorite Supplements
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My Favorite Supplements
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This is a list of supplements I take and recommend. It is hard to meet your nutritional needs from diet alone. I feel a difference when I take several of these supplements especially collagen, CoQ10, and magnesium. This list contains affiliate links where I may earn commissions at no extra cost to buyers.
Supplements that keep me strong and healthy
16 items
Supplements that keep me strong and healthy
16 items
Supplements and protein powders I use to stay healthy and to repair my muscles.
Dental Products
24 items
Dental Products
24 items
As a dentist, my patients are always asking me for recommendations to help keep them (and/or their families) moving forward with improved oral hygiene. Here are some of my favorite and highly recommended products!
Health and Wellness Products
17 items
Health and Wellness Products
17 items
Supplements and go to products I trust and use everyday not just for myself but also my kids! We are big believers in quality and where things are sourced!
My Favorite Type 1 Diabetes Supplies 💙
16 items
My Favorite Type 1 Diabetes Supplies 💙
16 items
As someone who has been diagnosed with type 1 diabetes for 22 years, having the right supplies is a huge part of managing this condition. This list contains my favorite things that have helped me through managing my blood sugars and making T1D easier to live with.
Let's talk Teeth 🦷
10 items
Let's talk Teeth 🦷
10 items
I recently started paying more attention to my gums and teeth. I found this natural brand that doesn't use harsh alcohol and chemicals. My favorite brand so far is Guru Nada it’s all over tik tok. You can buy this brand at Walmart.
RN & mom approved : low-tox medicine cabinet
26 items
RN & mom approved : low-tox medicine cabinet
26 items
All-natural & clean supplements to support your body’s health!
Type 1 Diabetes Must Haves
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Type 1 Diabetes Must Haves
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I was diagnosed with T1D at 14 years old and have been navigating the ups and downs for 12 years. Here are some of my favorite products and must haves that make daily life with diabetes a little more manageable.
ESSENTIALS for migraine sufferers
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ESSENTIALS for migraine sufferers
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Those that get it, GET IT! Its hard to find things that take away the pain completely, but these things can make migraines at least a little bit more bearable
Omaha Wellness Retreat Essentials
11 items
Omaha Wellness Retreat Essentials
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Planning a wellness retreat in Omaha? This list will guide you to the best cafés for a soothing cup of coffee, picturesque drives to clear your mind, and unique places to rejuvenate. Expect a blend of tranquil settings and delightful coffee shops to make your retreat perfect.
Care Package Contents for Your Favorite Night Shift Nurse
15 items
Care Package Contents for Your Favorite Night Shift Nurse
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A thoughtfully curated collection of practical comforts and little luxuries designed to get them through long, exhausting nights. This list focuses on items that support comfort, hydration, and self-care—things they’ll actually use between rounds and on the drive home. Perfect for showing appreciation to the nurse who keeps going when everyone else is asleep.
Chronically ill essentials 🦓🧂
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Chronically ill essentials 🦓🧂
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As someone with EDS, POTS etc, these essentials are things that I use frequently to help myself out! I truly can only recommend them, but since I’m not a doctor I cannot tell you they will work for you. I do however think very highly of this list! 🦓🧂🩻💤
Wellness Spaces NYC
15 items
Wellness Spaces NYC
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Explore a selection of resources that promote wellness and self-care, from books to online courses. Community is a Pilar of wellness most of us overlook but places like these make a difference
Post-Open Heart Surgery Needs for Home
21 items
Post-Open Heart Surgery Needs for Home
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A comprehensive list of things you might need post open-heart surgery. Please consult with your doctors/surgeons about what you will need for home after surgery.
Chronic Pain Relief Tools I Actually Use
14 items
Chronic Pain Relief Tools I Actually Use
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These are the go-to tools I rely on to manage pain day to day. From soothing heat therapy to supportive comfort items, everything here has been part of my own chronic pain routine. I’ve tested and trusted these through flare-ups, fatigue, and healing—so you don’t have to guess what works.
Supplements to help be your best self!
12 items
Supplements to help be your best self!
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The products on this list I use or have used myself and have had good results so wanted to share! There are so many options out there it helps to know someone actually had results from a product. Of course all medical supplements should be reviewed by your doctor and invidual results may be different.
My Mobility Aids/Recommendations
23 items
My Mobility Aids/Recommendations
23 items
The mobility aids and mobility aid accessories that I use, and recommendations that I have! ♿️ Walkers, Wheelchairs, Canes, Wrist Straps, and more! Mobility aids have truly changed my life for the better and given me so much more independence back into my life! Wanted to share the ones I have been using/love so anyone else who could benefit from a mobility aid, can easily find it here 💖
Hands foot and mouth must haves to survive !
18 items
Hands foot and mouth must haves to survive !
18 items
I am not a doc and this is not medical advice! These are just the things that have kept our house from complete chaos in the 2 weeks my 4yo had Hands Foot and Mouth disease
Gym rat must haves💪🏻
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Gym rat must haves💪🏻
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I lost 40 pounds using all these products so I can assure you they are great quality and will improve your journey. Being healthy doesn’t have to taste bad!
For the chronically ill girl in your life
28 items
For the chronically ill girl in your life
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As a POTS girlie with migraines and feet pain. Here’s the only stuff that gets me through!
Calming Favorites
19 items
Calming Favorites
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Anxiety is my superpower! It might derail me from time to tim but here all my go to items when it comes to calming my mind and finding peace.
My Masterclass – Gut Health for the Busy, Empowered Woman
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My Masterclass – Gut Health for the Busy, Empowered Woman
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Hey girl, I see you juggling a million things a day and barely having time for yourself (been there! 🙋♀️). But guess what? Your gut health could be the game-changer you didn’t even know you needed! 🌟 In this masterclass, we’ll break it all down—gut health tips that fit into your busy schedule 🕒, so you can feel your best without the stress. From quick recipes 🍓 to self-care routines 🧘♀️, I’m here to help you thrive. Let’s get your gut feeling good and your vibe even better! ✨ Because gut health isn’t just a trend, it’s a lifestyle! 💖 Ready to feel empowered from the inside out? Let’s do this together! 🙌
Healthy Lifestyle Changes you can add to your Life
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Healthy Lifestyle Changes you can add to your Life
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Here is my personal list of things that have helped me get on track with this thing call Life 💖 We are trying our best to eat less sugar and if we do it come from a natural source. Trying to be better with plant base foods. Journaling has helped me save my mental health, you never know until you try it. Inner work really works
Pregnancy through Postpartum
15 items
Pregnancy through Postpartum
15 items
Recommendations for a healthy, fit mama - through ALL stages of motherhood.
Migraine Care Must Haves
9 items
Migraine Care Must Haves
9 items
For anyone who suffers from migraines, I’m sorry 🤕 but I also understand! Here is a list of things I use to help alleviate some of the pain!
Great books for Type 2 Diabetics!!
16 items
Great books for Type 2 Diabetics!!
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I like to tackle problems with data - and books help me out with that a lot. There are so many related to type 2 diabetes, keto diet, paleo diet...it's a bit much - so I'll break it down to ONLY my favorites!!
Chronic Illness Survival Guide
22 items
Chronic Illness Survival Guide
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As someone with multiple chronic illnesses, I’ve trialed and errored so many products. Here’s a list of some of the things I find worth the money to invest in
Top Holy Grail Wellness Finds That Made Me Feel Human Again
11 items
Top Holy Grail Wellness Finds That Made Me Feel Human Again
11 items
for a while, i struggled with feeling exhausted all the time… low energy, brain fog, chronic back & body pain, mood dips and honestly just not feeling like myself. that’s what got me deeply invested in wellness and finding products that could genuinely improve how i feel day to day. these are the holy grail wellness finds that actually helped me feel more human again — supplements & intentional staples i personally tried first so others can fly easier 💓
Supplements for Anxiety
15 items
Supplements for Anxiety
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These are some great additions to your daily routine to help fight anxiety without meds! Check with your Dr if you are taking any other medications!
Supplements that work
17 items
Supplements that work
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I’ve taken these or given to my family, so I know they work!
Protein (treats, etc..) recommendations
11 items
Protein (treats, etc..) recommendations
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- treats that I ate or still eat that helped me in my weight loss journey and that still help me to satisfy my sweet cravings🤗
Anxiety E-Kit
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Anxiety E-Kit
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If you experience panic attacks or anxiety, this Anxiety E-Kit is great for grounding you back to your senses and calming your mind. There are lots of different names for these kits. I call it an E-Kit because I work as an ER social worker and that's what we call kits that we send with patients for emergencies in the short term. Start working with your anxiety, instead of against it!
Post Weight Loss MUST HAVES!
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Post Weight Loss MUST HAVES!
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Protein, Supplements, and Everything else! In April of 2023 I finally let myself have Gastric Weight Loss Surgery. I was always afraid that people would consider any loss the “easy way out”. Well, I am here to tell you that weight loss surgery is NOT THE EASY WAY OUT! But it can be very effective for some people. It was for me! After a year and a half I have lost 115lbs. These are the products that I wish I had known about from the begining!
EMT Everyday Essentials
11 items
EMT Everyday Essentials
11 items
These are the essentials I always keep on hand as an EMT — items that make long shifts smoother, keep me prepared on calls, and help me feel ready for anything. From practical tools to personal comforts, this list covers my everyday must-haves for life on the job.
Weight Loss
22 items
Weight Loss
22 items
Things I use to help my weightloss journey and still enjoy my sweets and salty cravings
The Keto Beginners Guide: resources and books to get you started
23 items
The Keto Beginners Guide: resources and books to get you started
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Keto meal plans, keto shopping lists and keto diet books are the best way to get you started on the diet. It's a perfect way to organize your shopping lists and meal plans, making your meal preps stress free, within budget and organized.
Weight Loss Grocery Essentials
37 items
Weight Loss Grocery Essentials
37 items
On a weight loss journey? These are the things I buy on a regular basis to support my weight loss and keep crushing those goals!
My anxiety/panic attack essentials ✨
19 items
My anxiety/panic attack essentials ✨
19 items
I’ve suffered from panic attacks since I was 10 (now 28). Over the years and the different phases of life, I have accumulated many many products that have helped me get through the worst of the worst. These are all of my go to items for when deep breaths just aren’t cutting it. 🫶🏼
Pregnancy Education From Your Local Benable Labor Nurse
15 items
Pregnancy Education From Your Local Benable Labor Nurse
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As a Labor Nurse I get to see first hand how much evidence based education and practices are missing. Here you will find Reliable articles and education from ME- your local Benable Labor Nurse
My go-to wellness tools for busy moms (body + nervous system support) ✨
17 items
My go-to wellness tools for busy moms (body + nervous system support) ✨
17 items
You can’t pour from an empty cup. This list features the essential tools I use to regulate my nervous system and support my body through the daily hustle of motherhood. From recovery tools to mindfulness must-haves, these are my secrets for staying grounded.
Red Light Therapy
8 items
Red Light Therapy
8 items
People ask me all the time - does red light therapy work, or is it just a gimmick? I use red light therapy on aching body parts, mostly for hypermobility symptoms, every single day. Multiple times a day. I have for years. That said, it's really important that you get the right kind of red light or it won't do anything for you. I have a post on my Instagram with all the research I've done on the topic.
Chronic Illness and Disability Aids
22 items
Chronic Illness and Disability Aids
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Lots of different products that might make your life a bit easier if you're chronically ill or disabled including adaptive clothing, mobility aids, and other accessibility devices. I haven't personally tried most of these specific products, but they have great reviews and I can see them all being really helpful!
Getting My Pink Back: How I Am Bouncing Back From Baby #2
17 items
Getting My Pink Back: How I Am Bouncing Back From Baby #2
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I am officially two months postpartum and am finally ready to start being active again. Well more active than I am because I do chase a toddler around and am breastfeeding which is a workout in itself. I am also unfortunately one of those kinds of people who tell the world they are ready to workout and then find myself sitting my butt on the couch with a glass of wine at 9pm at night realizing that I never did workout despite changing into my workout clothes in the AM. If you can relate to that, then let's make a promise to each other right now. We don't have to workout everyday, but let's try and start working towards that. Let's turn the annoyance of working out into a thing you wake up every morning to do. I want this list to be an interactive promise to one another. If you find a workout or a pair of leggings, new shoes, etc. that helped you get on your feet, comment on this post so I can add it to the list. Let's help each other be our healthiest - and I'm not just talking about physical workouts. Let's also get our minds healthy and be a better version of ourself than we were yesterday.
MUST HAVES when on glp-1 journey
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MUST HAVES when on glp-1 journey
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Favorite must haves that hav helped me succeed, maintain and enjoy my glp-1 journey
Health & Wellness Essentials
9 items
Health & Wellness Essentials
9 items
This list brings together the wellness products that help me feel my best, inside and out. Explore vitamins, supplements, and lifestyle essentials designed to support a healthier, calmer, and more energized you!
WHAT YOU NEED FOR YOUR PERIOD
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WHAT YOU NEED FOR YOUR PERIOD
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Here’s some great quality pads, vitamins and teas for when you get your period!
Natural Products for your Moon Cycle
28 items
Natural Products for your Moon Cycle
28 items
These products help with maintaining a healthy cycle, maintaining balanced hormones, and bring relief to the discomforts that come with periods.
A Healthier Workspace: Low-Toxin Office Upgrades
24 items
A Healthier Workspace: Low-Toxin Office Upgrades
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Creating a healthier workspace doesn’t require a complete overhaul—just a few thoughtful swaps. This list focuses on everyday office essentials made with safer, low-toxin materials, helping to reduce unnecessary chemical exposure where you spend hours each day.
Non Toxic Products That Actually Work
17 items
Non Toxic Products That Actually Work
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These products work just as well, if not better, than the toxic versions. From home, childcare must haves, makeup, and more! These are my favorite swaps.
Slip, Slop, Slap, Slide: your guide to staying safe in the sun
29 items
Slip, Slop, Slap, Slide: your guide to staying safe in the sun
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Slip on a shirt, slop on sunscreen, slap on a hat and slide on some sunnies. This list has tips and products to help you stay safe in the sun. Some sections contain affiliate links from which I may receive a small commission.
women's health
12 items
women's health
12 items
i've learned to love my body and being a woman through cycle tracking. some products that i swear by
Healthy me, healthy you.
26 items
Healthy me, healthy you.
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Self-love ❤️All the things that bring balance, peace & energy to my life!
RN Essentials
12 items
RN Essentials
12 items
Here is what I have used daily as a nursing student and now a nurse of almost two years!
Wellness & Health
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Wellness & Health
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I have curated this list for you of wellness products I use! Consists of a variety of things that have helped me in my journey!!
period essentials
15 items
period essentials
15 items
as a girl who suffers from painful periods these are some essentials that make the week a little better
Health & wellness
24 items
Health & wellness
24 items
I believe food and exercise are medicine! After battling with Postural Orthostatic Tachycardia Syndrome for a majority of my life, I’ve turned to holistic ways of healing.
✨The Great Lock-In of 2026: Essentials for Your Soft Life Reset✨
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✨The Great Lock-In of 2026: Essentials for Your Soft Life Reset✨
36 items
The Great Lock-In of 2026 is here! No more chaotic energy, no more running on fumes. This is your blueprint for a soft life reset: the essentials that actually make you feel put-together, cozy, and like the main character of your own life. From morning matcha rituals to nighttime wind-downs, these are the products that turn 'new year new me' into something you'll actually stick with.
Essentials for the sleep routine of dreams 💤☁️
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Essentials for the sleep routine of dreams 💤☁️
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If you struggle with sleep give some of these a go and build yourself a lovely routine
Cozy (& Eco!) Essentials to Survive the Flu 🤒
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Cozy (& Eco!) Essentials to Survive the Flu 🤒
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No doubt about it, flu season is here! Like a warm bowl of soup, there are certain things that just make me feel better when I am sick. Whenever I have been struck down by any sort of illness, I always reach for these cozy (and earth-friendly) essentials. What did I miss that's on your list??
My Secret to Feeling Balanced
15 items
My Secret to Feeling Balanced
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I use these supplements regularly to help me reach my protein goals, meet my vitamin intake, and maintain balanced gut health. Let's be real, sometimes I fall off. The key is to find things you enjoy, so it's easier to get back on track
Health & Wellness
16 items
Health & Wellness
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A curated collection of wellness essentials that support recovery, energy, fitness, and everyday health — including supplements, hydration favorites, and products that help me feel my best.
Homeopathic Whole Body Products 💊🦠
31 items
Homeopathic Whole Body Products 💊🦠
31 items
All Clean Ingredients, Non-Toxic Homeopathic Products that actually work!
💊Vitamins, Vibes🍃, Value✨
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💊Vitamins, Vibes🍃, Value✨
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If you’ve ever stared at iHerb’s 10,000+ products wondering what’s actually worth it, I got you. These are the ✨essentials✨—from viral skincare to supplements that actually do something. No fluff, no regrets. Just real-deal products that glow up your skin & mood.
Si alguna vez te has perdido entre los miles de productos de iHerb sin saber qué realmente vale la pena, aquí está tu respuesta. Estos son los ✨esenciales✨—desde skincare viral hasta suplementos que sí hacen efecto. Sin relleno, sin arrepentimientos. Solo productos reales que mejoran tu piel y tu ánimo.
Mom Survival lineup🫡
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Mom Survival lineup🫡
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Wellness and energy products I personally use as a busy mom — including options I feel comfortable using while breastfeeding. Always check with your provider 🤎
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver!
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Transform Your Wellness: Breakthrough Tools and Remedies That Deliver!
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I am very blessed to have been working with such cutting edge-technology and products that have helped me and others. The more we can work with products that avoid toxins, the better for our body and for quicker healing!
Wellness cabinet must-haves I actually use
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Wellness cabinet must-haves I actually use
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Curated must-haves I rely on in my own routine for myself and my family and often recommend to clients. Think: foundational support for hormones, immune health, and overall energy and vitality.
Type 1 Diabetic - Recs to help lose weight
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Type 1 Diabetic - Recs to help lose weight
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I’ve been a Type 1 Diabetic for about 13 years. Been trying to get more fit and have lost over 20lbs! These are things that finally helped me see results! Calorie deficit is key!
#typeonediabetic #weightloss #weightlosstips
Natural Supplements/Medicine for KIDS
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Natural Supplements/Medicine for KIDS
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As a mom of 3 girls, age 5 and under, I have had my fair share of illnesses around here. These are some of my FAVE products to keep your little ones healthy and their immune systems strong!
Glow Up + Get Lean Essentials (Actually Worth Buying)
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Glow Up + Get Lean Essentials (Actually Worth Buying)
17 items
Products that helped me stay consistent, feel prettier, and actually stick to healthy habits. Nothing overly complicated, just things that make life easier!
Fitness & Wellness Staples I Actually Use Daily
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Fitness & Wellness Staples I Actually Use Daily
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The fitness and wellness tools I consistently use to support sleep, recovery, movement, and overall health. Focused on data-driven, practical items that fit into real life… not trends!
Post Hysterectomy Recovery
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Post Hysterectomy Recovery
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Things that I found useful, and recommended to help during hysterectomy recovery. From post surgery comforts to beauty products.
Healthier Me, Healthier You!
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Healthier Me, Healthier You!
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Fave supplements and products for a healthier me!
Wellness Wednesday!
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Wellness Wednesday!
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I’m not an expert but these are just some of my favorite wellness related things I have put in my routine. These things have been super helpful for my physical and mental health!
My “no gatekeepers” list for singers
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My “no gatekeepers” list for singers
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I’ve been singing since I could talk… but from 14 I started lessons and studied the voice. I’ve been singing professionally for 17 years and teaching lessons for 10+ years as well. These are the products I use to support my voice and overall vocal health.
SE Asia Gut Health Survival Kit
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SE Asia Gut Health Survival Kit
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SE Asia will give you be best meals of your life, but one wrong food/drink and you have to have an emergency meeting with some meds. As a Crohn's girlie, I had to hope for the best but prepare for the worst. The food was incredible across SE Asia. What was more incredible was I never suffered any digestive issues (outside of one way too spicy wing with red gravy). This list is all the items I purchased to keep me feeling my best while being able to eat most everything wanted! The best part about this list…is almost every item can be purchased with an HSA/FSA card on the CVS website.
Fitness Essentials
36 items
Fitness Essentials
36 items
When working on my health I want to make sure I am using products that will truly help me get to my overall goals! These are my absolute must haves on my fitness journey!
"3 o'clock Slump" Pick Me Ups
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"3 o'clock Slump" Pick Me Ups
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When I'm sitting at my desk and that post-lunch slump hits - I need natural energy. Try these and see if they help you get through. Vegan friendly and only natural caffeine sources!
Fit for Fall 🍂🤎
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Fit for Fall 🍂🤎
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Fall is the season for comfort 🍂🫖 but that’s no excuse to not stay glowing and fit throughout the season ✨ this list is for staying healthy and glowing inside out - all season.
How to have the best sleep of your life
15 items
How to have the best sleep of your life
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Sleep is so important to our health so I really try to set up my space for optimum relaxation. These products genuinely improve my sleep routine and get me ready for a good night's rest.
Under the Weather
19 items
Under the Weather
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Fever got you down? Or headache, congestion, pain…. here's a few things I've found so helpful!
Healthcare Baddie Essentials
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Healthcare Baddie Essentials
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Whether you’re pushing meds or pushing boundaries, this list has everything you need to stay hot, hydrated, and high functioning.
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.
Apps for Women
22 items
Apps for Women
22 items
These are must download apps for women of all ages, including retail apps, along with health apps, and more
Health/Wellness Favorites 🌱
14 items
Health/Wellness Favorites 🌱
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A list of all of my favorite supplements, tinctures, wellness products, and more!
Health - Mental Health and Well-Being
15 items
Health - Mental Health and Well-Being
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This is a list of useful tips and helpful supplements for mental health and well-being.
How to sleep better - the essentials 💤
10 items
How to sleep better - the essentials 💤
10 items
The best products that have helped increase my comfort while sleeping ✨
Health & Wellness
16 items
Health & Wellness
16 items
I've been chronically ill for awhile. After doing some research and trying different things, I have found that a lot of the things in my life were full of toxins. So I've been buying cleaner products to get healthier.
Clean period products
13 items
Clean period products
13 items
As someone with endometriosis that time of the month can be harder for me than most, so I compiled a list of my go to holy grail products for when my Aunt Flo is at her worst
Keto Essential Companions to Help You Stay On Track
25 items
Keto Essential Companions to Help You Stay On Track
25 items
These are the must have tools for Keto dieters to help stay on top and keep track of your ketogenic diet
Cancer Basket Must Haves
23 items
Cancer Basket Must Haves
23 items
Thoughtful, comforting items that bring ease, hope, and a little brightness during treatment. These are my go-to essentials for care baskets to support loved ones through their cancer journey.
Nursing Favorites👩🏼⚕️
10 items
Nursing Favorites👩🏼⚕️
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As an ICU nurse, here are my top recommendations!
Spend a Wellness Day with a Yogi in Savannah, Ga
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Spend a Wellness Day with a Yogi in Savannah, Ga
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I enjoy practicing yoga and having a manageable wellness routine for my overall quality of life. If you're anything like me, I attempt to visit a local studio whenever I travel. Not only is this my attempt to support a local business, but I also have the chance to participate as a student. Yoga is a lifestyle and I choose to keep my practice spiritually and physically aligned for my overall well-being. Here are my top picks of things I'd do during a yogi-infused wellness day. Would you try any of these locations?
Dental Hygiene Must Haves!
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Dental Hygiene Must Haves!
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My favorite products for optimal oral hygiene as a registered dental hygienist
Dynamic Disability Essentials✨️♿️
23 items
Dynamic Disability Essentials✨️♿️
23 items
♿️ Living Accessibly isn’t a bonus; it’s the bare minimum for living life hot!
This list is of my growing Essentials✨️!