Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Impactful Documentaries on Global Health Issues
15 items
Impactful Documentaries on Global Health Issues cover photo collage
Impactful Documentaries on Global Health Issues
15 items
Francesa Moore
I find myself drawn to the world of global health issues and have found these to be the best documentaries! Add these to your watchlist!
The Best Protein Products to Hit Your Goals
19 items
The Best Protein Products to Hit Your Goals cover photo collage
The Best Protein Products to Hit Your Goals
19 items
Elizabeth Hunter
The best protein powders, snacks, and foods for those trying to hit their protein goals!
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
What helped me lose over 100lbs with PCOS and hypothyroidism cover photo collage
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
Naturally Healing Starts with....Home, Body and Mind
If your body is holding onto toxins it is holding onto fat cells too. Move more and get smart about losing that weight.
Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Breathing Techniques for Relaxation and Focus That Actually Work! cover photo collage
Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Dennis Kennedy
Take a deep breath, let it all out, and dive into my list of the best breathing techniques for relaxation and focus.
The Sleepy Girl Guide to the Best Sleep 🌙
9 items
The Sleepy Girl Guide to the Best Sleep 🌙 cover photo collage
The Sleepy Girl Guide to the Best Sleep 🌙
9 items
Nikita
I have been on a mission to get the best sleep schedule and prioritize my sleep. These are some of my favorite products to help get the best nights sleep and consistent sleep schedule ✨
Essentials for a Healthier You🤸‍♀️
17 items
Essentials for a Healthier You🤸‍♀️ cover photo collage
Essentials for a Healthier You🤸‍♀️
17 items
Estrella
A list of gadgets to improve your sleep and overall health to help you get in shape and enter a stress free era
Health and Fitness Favorites
16 items
Health and Fitness Favorites cover photo collage
Health and Fitness Favorites
16 items
Michelle Edelstein
From being an athlete, through pregnancy, to being a mom of small kiddos, these have been my tried and true health and fitness products
Disabled Creators I Adore
27 items
Disabled Creators I Adore cover photo collage
Disabled Creators I Adore
27 items
Nenia Ballard
Disabled and chronically ill creators who I love to watch. Some are funny, some are educational, but all of them are amazing!
Wellness Finds for My Glow-Up Era
12 items
Wellness Finds for My Glow-Up Era cover photo collage
Wellness Finds for My Glow-Up Era
12 items
Jaclyn Sosa
Soft discipline, sustainable habits & feeling good ✨
Gym Girl Guide To Supps ✨
15 items
Gym Girl Guide To Supps ✨ cover photo collage
Gym Girl Guide To Supps ✨
15 items
Karen F.
Supplements can support your goals, but they’re not a shortcut. Focus on nutrition first then choose supplements that enhance your routine 🤍 I chose these supplements only after years of trying many different brands and companies. These products have given me the best results along with maintaining a healthy active lifestyle
Healthy-ish stuff or whateva 🤭
11 items
Healthy-ish stuff or whateva 🤭 cover photo collage
Healthy-ish stuff or whateva 🤭
11 items
Karina Nava
A little here and there of things I use to stay healthy-ish and accomplish goals!
Depression Self-Care Items
16 items
Depression Self-Care Items cover photo collage
Depression Self-Care Items
16 items
Alexandros (Avery’s #1 Fan!)
For when you can’t leave your house/bed and dont want to waste away. Consistency isn’t necessary, just sit up for a little.
for the sniffles, the fevers, the can’t-sleep nights 💤✨
16 items
for the sniffles, the fevers, the can’t-sleep nights 💤✨ cover photo collage
for the sniffles, the fevers, the can’t-sleep nights 💤✨
16 items
lexi nordin
a little list of the seasonal things we actually use when the germs hit 🫠 from the vicks humidifier to the forehead thermometer + those tiny comforts that make a big difference 🤍
Little Things, Big Difference
16 items
Little Things, Big Difference cover photo collage
Little Things, Big Difference
16 items
Daina Smite
As a carer, I always try to encourage and promote independence, helping individuals maintain their motor skills and a sense of control over their own lives and choices. Empowering older adults to perform simple tasks independently can make a significant difference in their self-esteem, confidence, and overall well-being. That’s why I’ve created this list of items — from practical kitchen aids to walking aids — each one chosen with ease, dignity, and reassurance in mind. There are a lot of tools and different variations of each, but I will share the ones that are readily available and don't require prior assessment from OT.
Nurse Essentials
20 items
Nurse Essentials cover photo collage
Nurse Essentials
20 items
Samantha Jennings profile picture
Samantha Jennings
This is a compiled list of some of my favourite easy skills sets, scrub recommendations and equipment that I enjoy using as a nurse! I have been a Registered Practical Nurse for about 8 years in the field. Please feel free to reach out with any other recommendations
Things to Improve Life With Chronic Illness
23 items
Things to Improve Life With Chronic Illness cover photo collage
Things to Improve Life With Chronic Illness
23 items
Lysi
I've had adrenal insufficiency since I was 2 and also struggle with joint pain and muscle aches from Hypermobility. Here's some items I find helpful everyday and during flare ups.
Items that helped me lose 15 lbs 🫶🏽
18 items
Items that helped me lose 15 lbs 🫶🏽 cover photo collage
Items that helped me lose 15 lbs 🫶🏽
18 items
Aly Unedited
I am all about sustainable and healthy weight loss! I, like many others, locked back in on January 1st to hit my weight loss goals These are a few of my staples that have made by recent 15 lb weight loss.
living with chronic pain | my everyday go to's
21 items
living with chronic pain | my everyday go to's cover photo collage
living with chronic pain | my everyday go to's
21 items
Em profile picture
Em
I'll always have some combination of these on hand & they help me get through my days with a little more ease
Wellness/ Health Supplements I Use!
15 items
Wellness/ Health Supplements I Use! cover photo collage
Wellness/ Health Supplements I Use!
15 items
Avalon Giroux
As someone who is very passionate about a combined lifestyle of modern and traditional medicine, here are some recommendations of products i love to use! Some will be general, that everyone can use, and others will be specific to conditions and illness I live with!
ADHD/Autistic Tools, Accessibility Products, & Sensory & Emotional Regulation Items
20 items
ADHD/Autistic Tools, Accessibility Products, & Sensory & Emotional Regulation Items cover photo collage
ADHD/Autistic Tools, Accessibility Products, & Sensory & Emotional Regulation Items
20 items
Anna-Lee wright
As an Adhd/Autistic professional Broadway performer, these have been my favorite tools for not only sensory issues, but also items that have made physical disability, chronic illness and daily life a little easier - both physically and mentally.
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation cover photo collage
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
Catrina Brewer
Muscle tension, overstimulation & every day stress is not fun - take a look at my list of relaxation tools…you're bound to find something to help! Most of these only require a few minutes because I know how busy we all are. A moment of relaxation, a deep breath, a massage is right around the corner for you. *** This list contains affiliate links 💕 That means I may earn a small commission if you shop through my links—at no extra cost to you!***
Easy Summer Wellness Picks For Beginners
31 items
Easy Summer Wellness Picks For Beginners cover photo collage
Easy Summer Wellness Picks For Beginners
31 items
Ephemiah Mulenga
Ready to feel your best this summer? I've rounded up simple, beginner friendly health essentials to help you glow from the inside out. From light supplements to comfy active-wear and mood boosting tools,this list makes healthy living feel easy,breezy and fun. perfect for starting (or restarting!) Your wellness journey.
Accutane Survival Kit: Essentials you’ll wish you knew sooner!
29 items
Accutane Survival Kit: Essentials you’ll wish you knew sooner! cover photo collage
Accutane Survival Kit: Essentials you’ll wish you knew sooner!
29 items
Ashley Mendez
My go-to products and tools that are helping me survive and thrive on Accutane. From gentle moisturizers to supplements, these essentials keep my skin healthy, comfortable, and protected every step of the way.
My holy grails when sick
14 items
My holy grails when sick cover photo collage
My holy grails when sick
14 items
Danielle
No fun being sick, but these are some things that help me feel better! Comment below other tips!
Health(ier) Snacks
15 items
Health(ier) Snacks cover photo collage
Health(ier) Snacks
15 items
Kelly McKeeman
When you need a snacks snack but are in your fit girl era.
my hormone-friendly supplement stack for energy, glow, digestion, & balance
30 items
my hormone-friendly supplement stack for energy, glow, digestion, & balance cover photo collage
my hormone-friendly supplement stack for energy, glow, digestion, & balance
30 items
alyson
🫙this is my personal lineup of supplements and rituals i use consistently to support my digestion, hormones, hair growth, energy, and sleep—through a holistic and plant-based lens. as a certified holistic nutritionist, i’ve tried a lot over the years. this list includes what i actually stick with because it works—like magnesium for sleep, omega-3s for brain + skin, probiotics for gut health, and herbs for stress + hormone support. many of these I've used for multiple years now. whether you’re new to supplements or looking to upgrade your stack, this is a great place to start. simple, gentle, and powerful. 🤍
Looking good inside out
16 items
Looking good inside out cover photo collage
Looking good inside out
16 items
Ada Hamilton
It's not only about looking good physically it's also about looking and feeling good on the inside. So I have put together a list of products that made me feel amazing.
Nurse Guys and Gals 🩺💉🫧
11 items
Nurse Guys and Gals 🩺💉🫧 cover photo collage
Nurse Guys and Gals 🩺💉🫧
11 items
Christin England
I’ve worked M-F in a clinic, Assisted Living, Dementia, Hospital, and Corrections. I’ve worked 16 hour shifts back to back, 12s, days and nights. I like to think I’m a super nurse 🦸🏻‍♀️
Fix Your Gums & Teeth: Periodontal Edition
9 items
Fix Your Gums & Teeth: Periodontal Edition cover photo collage
Fix Your Gums & Teeth: Periodontal Edition
9 items
Ian Leos
Take care of your oral health! Oral health is often overlooked but prevention and maintenance are the keys. These products will empower you to keep your teeth, gums and overall mouth healthy
Mind-Body Magic: Wellness Lover’s Gift Guide
32 items
Mind-Body Magic: Wellness Lover’s Gift Guide cover photo collage
Mind-Body Magic: Wellness Lover’s Gift Guide
32 items
Patricia Y Bezerra
Shopping for your wellness-obsessed bestie? This list is basically a self-care treasure chest. Think cozy bedding, yummy scents, glow-boosting skincare tools, grounding journals, and feel-good supplements. Everything you need to gift calm, clarity, and a little sparkle.
I Tested Elleven Different Collagens: Here's what I found out
11 items
I Tested Elleven Different Collagens: Here's what I found out cover photo collage
I Tested Elleven Different Collagens: Here's what I found out
11 items
Ruth Kinsinger
I haven't found a single ‘perfect’ collagen, because I have found many great and many not so great option. Here are my raw notes on taste, mixability, and the pros & cons so you can choose the one that fits you best.
GLOW UP
18 items
GLOW UP cover photo collage
GLOW UP
18 items
Anni Millar
Last year I got back into my fitness and lost 40 pounds, at 45 I'm determined to get in the best shape of my life, here's how…
Happy, healthy, while keeping at least 2 braincells active
19 items
Happy, healthy, while keeping at least 2 braincells active cover photo collage
Happy, healthy, while keeping at least 2 braincells active
19 items
Emilie Peck
Parents need care, too, and sometimes we need help. I love these products to help me take care of myself while reserving a few brain cells.
Barefoot shoes that support your natural foot shape because foot health is important 👟
10 items
Barefoot shoes that support your natural foot shape because foot health is important 👟 cover photo collage
Barefoot shoes that support your natural foot shape because foot health is important 👟
10 items
Mia | My Nourished Nest
Barefoot shoes are a must for foot health. My ankles and feet are so much stronger after making the switch. Here are my favorite shoes. They’re all great for people who are new to minimalist footwear!
i’m chronically ill too!
17 items
i’m chronically ill too! cover photo collage
i’m chronically ill too!
17 items
Claire Cabe
i have gastroparesis! i had to learn everything myself so i wanted to help others out
Crank up the protein! 💪
11 items
Crank up the protein! 💪 cover photo collage
Crank up the protein! 💪
11 items
Melony Ford
After so many years of searching for TRUE health and fitness guidance, I've found the holy grail is exercise and protein intake. Simple as that. You must keep moving and fuel your body properly. Most do not (or cannot) consume enough protein via meats, but thankfully there are easy ways to meet your protein intake goals. Here's a helpful list to get you started!
My Favorite Type 1 Diabetes Supplies 💙
16 items
My Favorite Type 1 Diabetes Supplies 💙 cover photo collage
My Favorite Type 1 Diabetes Supplies 💙
16 items
Kenzie Blevins
As someone who has been diagnosed with type 1 diabetes for 22 years, having the right supplies is a huge part of managing this condition. This list contains my favorite things that have helped me through managing my blood sugars and making T1D easier to live with.
Bariatric Must Haves
18 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
18 items
Journey With Joy
If you’re starting your Bariatric journey - these are items you will want!!
nursey things!
27 items
nursey things! cover photo collage
nursey things!
27 items
Amanda Halcomb
Some of my favorite items for nursing including scrubs.
Health tastes good!
13 items
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
The Ultimate Guide to Intimate Wellness & Self-Care Essentials
20 items
The Ultimate Guide to Intimate Wellness & Self-Care Essentials cover photo collage
The Ultimate Guide to Intimate Wellness & Self-Care Essentials
20 items
The Global Market Place
Welcome to your go-to guide for modern, mindful intimate self-care. True wellness is holistic—it encompasses everything from physical comfort and body-safe materials to intentional exploration and restorative recovery. This curated collection features products chosen for their quality, ingredient transparency, and ability to help you connect more deeply with yourself and your partner.
“Some days you eat salads & go to the gym. Some days you eat cupcakes & refuse to put on pants. It’s called Balance!”
23 items
“Some days you eat salads & go to the gym. Some days you eat cupcakes & refuse to put on pants. It’s called Balance!” cover photo collage
“Some days you eat salads & go to the gym. Some days you eat cupcakes & refuse to put on pants. It’s called Balance!”
23 items
Sarah
Health & wellness items to help combat those cupcakes … and maybe the late night ice cream … and the “I’ll start tomorrow”’s.
For the chronically ill girl in your life
28 items
For the chronically ill girl in your life cover photo collage
For the chronically ill girl in your life
28 items
Lindsey Asbery
As a POTS girlie with migraines and feet pain. Here’s the only stuff that gets me through!
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide) cover photo collage
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Ahmad Mahmudi
Finding the right protein powder took me years of trial and error. From chalky textures and stomach discomfort to brands that actually made a difference in recovery and strength — not all protein powders are created equal. This list is a carefully curated collection of globally trusted protein powder brands that athletes, gym-goers, and everyday users rely on in the US and EU. Whether you’re building muscle, maintaining lean mass, or simply trying to hit your daily protein intake, these options deliver quality, taste, and proven results.
Helpful tools when caring for an ill or aging parent
17 items
Helpful tools when caring for an ill or aging parent cover photo collage
Helpful tools when caring for an ill or aging parent
17 items
Nicki Leigh Neufeld
My mother has several significant medical issues. Caring for her through these matters and as she ages has been quite an experience. These are some tools or resources that really help!
Putting the Gains Innn!!
38 items
Putting the Gains Innn!! cover photo collage
Putting the Gains Innn!!
38 items
Key
Here are ALL of my weight gain favorites that I love, from food, cute workout clothes to YouTube videos. As someone on a weight gain journey, these have helped me on my journey.
Daily wellness and immune support 💗
8 items
Daily wellness and immune support 💗 cover photo collage
Daily wellness and immune support 💗
8 items
Nicole Schumacher
I’ve tried a lot of vitamins and supplements, and these are the ones I trust and personally use myself. This list focuses on daily wellness supplements for gut health, immunity, and energy support. If you’re looking to support your body with high-quality vitamins I actually use, these are my go-to picks.
Shoulder surgery must haves
11 items
Shoulder surgery must haves cover photo collage
Shoulder surgery must haves
11 items
A Martin
I had partial shoulder replacement and these things helped me before, during and after.
This is how I fixed my gut health
10 items
This is how I fixed my gut health cover photo collage
This is how I fixed my gut health
10 items
Kelly Roberts
I have had a crazy gut health journey over the last 2 years and have learned A LOT along the way. I am finally back to feeling pretty normal and this has what has helped me get here!
Health & Wellness
10 items
Health & Wellness cover photo collage
Health & Wellness
10 items
Vanessa T Short
#perimenopause and Menopause can suck. Here are some things to make it suck a little less....
Perimenopause?! Help!
9 items
Perimenopause?! Help! cover photo collage
Perimenopause?! Help!
9 items
Anna | Goldensniffs
Perimenopause starts earlier than you think and lasts longer than you want to know. It will make you sweat at night, get overheated for no reason, gain weight that refuses to come off and struggle to sleep. If you have any symptoms that started mysteriously and you're older than 40 (and sometimes even younger), there's a good chance it's menopause-related (ever had vertigo?)! Here are some things that have helped me along my perimenopause coping journey. Get comfortable, it's going to be about ten years.
Whole body care/hygiene 🫧
14 items
Whole body care/hygiene 🫧 cover photo collage
Whole body care/hygiene 🫧
14 items
Aisha✨
All the products I use for sensitive skin and dry hair.
Hormone / Period Care 🩸
18 items
Hormone / Period Care 🩸 cover photo collage
Hormone / Period Care 🩸
18 items
Kiley
I have put in a lot of time and energy into re-balancing my hormones naturally after getting off hormonal birth control a few years ago. These are my favorite products that I have found in that time.
Toys R Us (But For Adults) 🌶️
15 items
Toys R Us (But For Adults) 🌶️ cover photo collage
Toys R Us (But For Adults) 🌶️
15 items
Charley Rice
Consider this your cheat sheet to the toys that never collect dust in my nightstand. Tried, tested, and 100% worth the drawer space. 🫶🏼
Protein Ideas
11 items
Protein Ideas cover photo collage
Protein Ideas
11 items
Nikki D
I had VSG weight loss surgery in 2017. Even though I've gained weight after having my son in 2021, protein is still a huge part of my daily food and is more important while I'm trying to lose again.
Sleep like a Queen/ King Products
8 items
Sleep like a Queen/ King Products cover photo collage
Sleep like a Queen/ King Products
8 items
Kiki Christakos
When I'm tired and wired, theses are my go-to sleep solutions! I will reach for a couple of these things when I want a deeper sleep, so I can slay-the-day, like the Queen I am! And being honest, I need my beauty sleep more than ever now that I'm over 40!
pcos survival pack
16 items
pcos survival pack cover photo collage
pcos survival pack
16 items
Ginny Howard
for the girlies who need some recs to deal with pcos! here to help and understand!
Type 1 Diabetic - Recs to help lose weight
22 items
Type 1 Diabetic - Recs to help lose weight cover photo collage
Type 1 Diabetic - Recs to help lose weight
22 items
Amy Sedlock
I’ve been a Type 1 Diabetic for about 13 years. Been trying to get more fit and have lost over 20lbs! These are things that finally helped me see results! Calorie deficit is key! #typeonediabetic #weightloss #weightlosstips
Supplement Bae 💋
20 items
Supplement Bae 💋 cover photo collage
Supplement Bae 💋
20 items
Princess Nanie ✨🤍
supplements and teas that support detoxification and an envious inner glow
Low Tox Swaps
15 items
Low Tox Swaps cover photo collage
Low Tox Swaps
15 items
Kaitlyn Pestarino
Low Tox or Non Tox Swaps made easy. These are all things we use in our house. Meaning they are things we actually love and use and recommend
GLP-1 User - Products that have helped me along my weight-loss journey!
24 items
GLP-1 User - Products that have helped me along my weight-loss journey! cover photo collage
GLP-1 User - Products that have helped me along my weight-loss journey!
24 items
Rachael Tam
I have been using a GLP-1 medication for around 6 months now. I use a lot of specific products to help me with the side effects, to boost my weight-loss results, to prevent elasticity loss and more! There's no gatekeeping here! If you're on a weight-loss journey and/or are on a GLP-1 medication, I definitely recommend these products!!
Simple Wellness Tools for Busy Women: Feel Better Without Slowing Down
18 items
Simple Wellness Tools for Busy Women: Feel Better Without Slowing Down cover photo collage
Simple Wellness Tools for Busy Women: Feel Better Without Slowing Down
18 items
Tresha Mcfadden
I love products that help me to not stress and get stretched thin. perfect for moms, entrepreneurs, or anyone who needs a quick wellness win.
Iron Deficiency Anemia Tool Kit
24 items
Iron Deficiency Anemia Tool Kit cover photo collage
Iron Deficiency Anemia Tool Kit
24 items
Katrina Nicholson
I have recently been dealing with iron deficiency anemia. These are some things I am trying or that I have heard work well and plan to eventually try! My energy is up already thankfully. Disclaimer: check with your dr. before changing vitamins or iron supplements as it is possible to overdose on iron if you do not need it. This list is not medic advice just things that have helped me
Holistic Wellness Products That Will Transform Your Health Routine
16 items
Holistic Wellness Products That Will Transform Your Health Routine cover photo collage
Holistic Wellness Products That Will Transform Your Health Routine
16 items
Abbey Monk
These are some of my favorite non-low toxic health products — things I’ve personally tried and keep coming back to. From clean skincare and everyday wellness essentials to supplements that actually make a difference, it’s all about feeling good and keeping things as low-tox as possible.
Healthcare Girl Essentials
70 items
Healthcare Girl Essentials cover photo collage
Healthcare Girl Essentials
70 items
Reagan Wihl
Essential items for us essential worker girlies. Nurse-approved favorites that make long shifts easier and more comfortable.
Wellness Products to Keep In Your Arsenal
18 items
Wellness Products to Keep In Your Arsenal cover photo collage
Wellness Products to Keep In Your Arsenal
18 items
Jessica Blakeney
These are products I keep near and dear for general wellness pain, relieving allergies or sinus pressure. I've also listed some things I use to aid in detoxing my body as well.
Perimenopause Survival Guide | Sleep Solutions, Supplements & Must-Read Books
17 items
Perimenopause Survival Guide | Sleep Solutions, Supplements & Must-Read Books cover photo collage
Perimenopause Survival Guide | Sleep Solutions, Supplements & Must-Read Books
17 items
Michelle Scheuermann
Real perimenopause solutions from someone who's living it. After a year working with a functional medicine doctor, these are the products and resources that transformed my sleep, mood, and energy during perimenopause.
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Tips, Tricks, and Products To Help You Sleep Through the Night cover photo collage
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Ellie Johnson
Take it from someone who has had trouble falling asleep and staying asleep for YEARS, these tips, tricks, and products can really help
Chemo Essentials!
14 items
Chemo Essentials! cover photo collage
Chemo Essentials!
14 items
Mars Wasef
Chemo days aren’t easy, but a few comfort items make a big difference. Here’s my go-to list of what I actually use—from cozy must-haves to things that help me stay hydrated, sane, and a little more like me. Whether you’re starting treatment or supporting someone who is, these are the little lifesavers I swear by.
All The Nursing School Essentials All Nursing Students Need: Target Edition
29 items
All The Nursing School Essentials All Nursing Students Need: Target Edition cover photo collage
All The Nursing School Essentials All Nursing Students Need: Target Edition
29 items
Berky Davis
All the nursing school essentials you can get at Target!
High Protein Foods for Weight Loss
24 items
High Protein Foods for Weight Loss cover photo collage
High Protein Foods for Weight Loss
24 items
Angela McDonald
I lost 93 pounds over the course of 2 years! These are the best high protein foods that helped me lose weight!
{ My Best in the 918 }
28 items
{ My Best in the 918 } cover photo collage
{ My Best in the 918 }
28 items
Danielle Easley
QUALITY speech-language coaching strategies consultations / women’s boutique / daycare / coffee / holistic store / fitness facility / restaurants / med spa / wellness / mental health / bookstore / scenic parks / waterpark / theatre / bookstore / rooftop bars / museum / autism / pediatric therapy services / children’s boutique / nail salon in the Muskogee, Tulsa, Jenks, Owasso, & Broken Arrow areas of the 918.
Surgery Resident's Best Shoes and Socks in the Hospital and OR
15 items
Surgery Resident's Best Shoes and Socks in the Hospital and OR cover photo collage
Surgery Resident's Best Shoes and Socks in the Hospital and OR
15 items
The Surgeon Mom profile picture
The Surgeon Mom
Over the years, I have tried A LOT of OR shoes and scrubs. From my years in medical school to my years in residency, these shoes and scrubs have done their time. Some are better than others and I'm only recommending ones I like, and will describe why in each listing. I have purchased these products myself. I may receive a commission if purchases are made from some of these links.
My Sleep Essentials
14 items
My Sleep Essentials cover photo collage
My Sleep Essentials
14 items
Cristina C.
These are some of my current must haves to try and get better sleep while navigating perimenopause
Chronic illness NECESSITIES ❤️
17 items
Chronic illness NECESSITIES ❤️ cover photo collage
Chronic illness NECESSITIES ❤️
17 items
Lexi Underwood
As an illness girlie for years I’ve curated alot of things that help me on the daily! I have POTS, Ehlers Danlos and Gastroparesis so I have my fair share of trials of products and what works. ❤️
All Things Protein
22 items
All Things Protein cover photo collage
All Things Protein
22 items
Yvie Jones
On a weightloss journey? Using a GLP-1 or bariatric surgery? Protein intake is SO IMPORTANT!! These are some of my favorite drinks and snacks when it comes to all things protein!
Wellness That Works (and Feels Good)
18 items
Wellness That Works (and Feels Good) cover photo collage
Wellness That Works (and Feels Good)
18 items
Jen Swain
This list is all about taking care of you—mind, body, and sanity. From supplements and sleep helpers to little luxuries that make life smoother, these are my wellness go-tos for feeling more energized, less stressed, and totally in control. Because midlife isn’t about slowing down—it’s about leveling up.
Wellness for Black Girlies
23 items
Wellness for Black Girlies cover photo collage
Wellness for Black Girlies
23 items
Nyoka Ringgold
I believe health and wellness is something we often take for granted. In efforts to ensure that this is top priority these are products I use to make sure I’m in great health and shape!! From great sleep ( moms know) to supplements to support my overall well being! Let’s make sure we are appreciate and maintain our temple mind body and soul!
Health = Wealth
17 items
Health = Wealth cover photo collage
Health = Wealth
17 items
Katie Harris
These are items that I use to live a longer, healthier, more fufilled life! Working out is already hard enough, so I like to focus on incorporating items that make it easier for me to enjoy workouts and improve recovery. These reccomendations are little items that can make a big impact and can be used in a variety of different ways!
Supplements for Perimenopausal Women
14 items
Supplements for Perimenopausal Women cover photo collage
Supplements for Perimenopausal Women
14 items
Madeline Romine
I started having symptoms of this cruelty a few years ago, and these are some supplements that have helped relieve some of the symptoms. DISCLAIMER: I am not a doctor, please talk to one if you want to start any of these supplements. If you have suggestions, I am all ears! Please comment and let me know!
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
Gentle Products for Families with Sensitive Skin - Eczema version ❤️ cover photo collage
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
RACHEL COSENTINO
We had our first eczema baby 2 years ago and let me tell me the $ we spent trying to find what works, is insane. Under age 2, doctors cannot prescribe anything that's not a steriod. We had to do our own research and trial and error EVERYTHING. With many having eczema, you know it's frustrating and it's hard to tell what works and if it does, maybe later or doesn't. It's Frustrating. I put together a few things that lasted us more than 1 purchase to see if it helps anyone.
Gastroparesis Friendly
13 items
Gastroparesis Friendly cover photo collage
Gastroparesis Friendly
13 items
Ashley Rohrer
These are some things I found helpful. This is NOT medical advice.
Health and wellness🩵
10 items
Health and wellness🩵 cover photo collage
Health and wellness🩵
10 items
Tori scavillo
With the new year, a goal of mine is to prioritize my health! Here is everything I have gotten and recommend for promoting health and wellness!!
Essential Healthcare Resources
13 items
Essential Healthcare Resources cover photo collage
Essential Healthcare Resources
13 items
Desarae Cross
Products, tools, and places for healthcare at home that I’ve found to be essential.
a n a d a p t e d l i f e (audhd edition)
19 items
a n  a d a p t e d  l i f e (audhd edition) cover photo collage
a n a d a p t e d l i f e (audhd edition)
19 items
Mallory Pond
all of my favorites that help adapt my life to make it easier and healthier for me!
healthcare necessities on rotations
21 items
healthcare necessities on rotations cover photo collage
healthcare necessities on rotations
21 items
Emily D'Arpa
as a fourth year medical student who has completed a years worth of clinical rotations, here are some recommendations of things I appreciated having with me/made my experience better
Nurse Life
43 items
Nurse Life cover photo collage
Nurse Life
43 items
Krissy Miller-Hysell
As a RN, I know what I like. Here are some of my absolute favorites!!
Energy | Sleep | Wellness Hacks
9 items
Energy | Sleep | Wellness Hacks cover photo collage
Energy | Sleep | Wellness Hacks
9 items
Jamie Caplan
I've truly tried every single supplement, every workout trend, every wellness hack, so you don't have to. Here's what I've tried and loved and think everyone should also have and love. We all deserve to feel our best!
Essential Supplements for Health and Fitness Enthusiasts
30 items
Essential Supplements for Health and Fitness Enthusiasts cover photo collage
Essential Supplements for Health and Fitness Enthusiasts
30 items
Justin Solis
This is my list of the top supplements you need as a health conscious person, whether you’re trying to optimize performance in the gym, or feel your best throughout the day, this list has you covered.
MVP Items for Deep Sleep 💤
11 items
MVP Items for Deep Sleep 💤 cover photo collage
MVP Items for Deep Sleep 💤
11 items
Lauren Bulloch
All my bedtime essentials that help me get deep, restful sleep
Mom-ergency Kit | First Aid Faves
13 items
Mom-ergency Kit | First Aid Faves cover photo collage
Mom-ergency Kit | First Aid Faves
13 items
Courtney Hembroff
Welcome to Mom’s emergency room, open 24/7
How to sleep better - the essentials 💤
10 items
How to sleep better - the essentials 💤 cover photo collage
How to sleep better - the essentials 💤
10 items
Carrizo Allen
The best products that have helped increase my comfort while sleeping ✨
Exercise Physiologist Supplement Recs*
26 items
Exercise Physiologist Supplement Recs* cover photo collage
Exercise Physiologist Supplement Recs*
26 items
Abbie Osborn
I received my degree in clinical exercise physiology with a minor in biology. I have 10+ years of experience in the fitness industry with lifting and while in the military I was a physical training leader. Here are a few of my favorite supplements to take and why! :)
Medicine cabinet and health care 💊
11 items
Medicine cabinet and health care 💊 cover photo collage
Medicine cabinet and health care 💊
11 items
Shelly
Feeling under the weather, this is my go to list of products. Whether it’s for relaxation, cold, flu etc. see my list💊
Mushroom Magic
15 items
Mushroom Magic cover photo collage
Mushroom Magic
15 items
Marissa (aka Witchy River Mom) ☯︎
I started microdosing years ago, and I've never felt better. My style is also very dark cottagecore, Here's a mix of all my favorite mushroom magic type of things.
Health and Harmony - Everyday Wellbeing Essentials
26 items
Health and Harmony - Everyday Wellbeing Essentials cover photo collage
Health and Harmony - Everyday Wellbeing Essentials
26 items
Katie Dobson-Willcox
Health & Harmony is a thoughtfully curated collection of wellbeing essentials that support calm, balance, and everyday self-care. Each product on this list is something I personally use or genuinely recommend to help with stress, digestion, rest, and overall mental and physical wellbeing. You’ll find supportive tools, supplements, and comfort items designed to make healthy habits feel simple and sustainable — not overwhelming. This list is for anyone looking to create small, meaningful rituals that bring more ease, balance, and harmony into daily life.
My Favorite Dieting and Gym Related Recommendations!
12 items
My Favorite Dieting and Gym Related Recommendations! cover photo collage
My Favorite Dieting and Gym Related Recommendations!
12 items
Jason Hedspeth
I’ve been working out and dieting for about 3 years now. I’ve become a bit of a nerd on both subjects. These are trusted products and brands I’ve personally used that have had positive effects on both my workouts and dieting. Feel free to comment more things you’d like to see me recommend!
Health & Wellness recs for anxiety, stress and more
12 items
Health & Wellness recs for anxiety, stress and more cover photo collage
Health & Wellness recs for anxiety, stress and more
12 items
Brooke Jett
As someone who has really bad anxiety and has struggled both physically and mentally from it , I’ve found that these products work best for keeping my mental safe and my body intact
THE FLARE UP SURVIVAL KIT
29 items
THE FLARE UP SURVIVAL KIT cover photo collage
THE FLARE UP SURVIVAL KIT
29 items
Lois B.
When I feel a flare up coming I grab my go-to products that are affordable and that ACTUALLY work! I have chronic pain from endo, fibro, herniated discs, nerve damage, arthritis and more so I understand chronic pain!! I really hope some of my suggestions can help you like they have helped me. This is an affiliate page (I may earn a small commission from links at no cost to you)
Weight Loss Must Haves
19 items
Weight Loss Must Haves cover photo collage
Weight Loss Must Haves
19 items
Lily Torres
I’m on my weight loss journey since May! I’ve lost almost 40 lbs and these are things that I love. From clothes, to supplements and protein and everything else!
Things to Help with Back Pain
24 items
Things to Help with Back Pain cover photo collage
Things to Help with Back Pain
24 items
Lisa Hilton
These are some of the products I use to help my own back pain, I hope they help you too!
Yoga Essentials
10 items
Yoga Essentials cover photo collage
Yoga Essentials
10 items
Sara Dean
These are the tools and favorites I use to support my yoga practice :)