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Health & Wellness Books
9 items
Health & Wellness Books cover photo collage
Health & Wellness Books
9 items
{Re}Teaching The World
Game changing health books, that just might save your life.
Hashimoto's Supplements & Products I Don't Live Without
9 items
Hashimoto's Supplements & Products I Don't Live Without cover photo collage
Hashimoto's Supplements & Products I Don't Live Without
9 items
Kelly Stewart
I was diagnosed with Hashimoto's 15 years ago. 13 years ago we discovered a small cancerous tumor on my thyroid and had it removed. I eat gluten free, take Armour Thyroid (mostly because I never felt good while on Synthroid/Levothyroxine) and I take supplements that help support my gut, liver and kidneys. I am human-sometimes I fall off the wagon of consistency with supplements, but when I feel my Hashimoto's starting to flare I go back on this regimen and it helps to calm everything down. In addition to supplements I practice hot yoga (the best detox IMO), practice diaphragmatic breathing to calm my Vagus nerve, use a rebounder periodically for lymphatic drainage and I have accupuncture one per month. It's frustrating to have to figure all of this out on my own, and it's not cheap, but there is nothing worse than feeling crappy and nothing better than feeling good so I do what I can to control what I can control
Cancer patient must have products- what to buy a cancer patient
19 items
Cancer patient must have products- what to buy a cancer patient cover photo collage
Cancer patient must have products- what to buy a cancer patient
19 items
Kate R profile picture
Kate R
As a Hodgkin's Lymphoma survivor, I have been asked by countless friends what they should buy friends with cancer. I have over the past 7 years compiled the ultimate cancer patient care package list. This is not taken lightly how much each of these products can help someone's experience for the better.
Fun ways to improve and maintain good health and comfort!!
16 items
Fun ways to improve and maintain good health and comfort!! cover photo collage
Fun ways to improve and maintain good health and comfort!!
16 items
Melissa Kerswill
Little things I've found to make a big difference in everyday comfort!
My get over sickness kit.
16 items
My get over sickness kit. cover photo collage
My get over sickness kit.
16 items
Jordan Bacon
It’s that time of year. Everyone is getting sick. This is how you can feel just a little better.
Water Flavoring to Help you Stay Hydrated!
22 items
Water Flavoring to Help you Stay Hydrated! cover photo collage
Water Flavoring to Help you Stay Hydrated!
22 items
Mia Vasilakis
Staying hydrated is so important in so many aspects, but sometimes it can be hard to keep up. As someone with a fainting condition, I know how important drinking enough water is. Adding flavoring to your water can be a great way to help you drink more water. Here are some of my favorite flavors that have made me drink much more water!
Rooted in Wellness
16 items
Rooted in Wellness cover photo collage
Rooted in Wellness
16 items
Amy Love
Simple, intentional wellness essentials that help me feel balanced, nourished, and grounded
Self-Care Night Routine (What Keeps Me Grounded)
10 items
Self-Care Night Routine (What Keeps Me Grounded) cover photo collage
Self-Care Night Routine (What Keeps Me Grounded)
10 items
Kristin Marie
Unwind, reset, and recharge — these are my nighttime must-haves that help me slow down and actually relax.These are sleep essentials and everything here is affordable, effective, and part of my self-care routine. 🩵 Perfect for women over 40, single moms, or anyone who needs a peaceful way to end the day — because your night routine sets the tone for tomorrow.
Nurse Things 👩🏻‍⚕️
16 items
Nurse Things 👩🏻‍⚕️ cover photo collage
Nurse Things 👩🏻‍⚕️
16 items
Lucy Vrabel
My absolute must haves for a good shift
Head-ache relief non-negotiables
13 items
Head-ache relief non-negotiables cover photo collage
Head-ache relief non-negotiables
13 items
Mia Costa
The best supplies to get rid that POUNDING head ache. 🤕 As someone who deals with headaches and migraines on a daily, these actually work! Helps relieve the pain in a better way rather than always pills. Sharing these to help you feel better!! 🧘‍♀️
Gym Natural Built
14 items
Gym Natural Built cover photo collage
Gym Natural Built
14 items
Relatingtoliz
This is a “mami” edition. Of course guys can use it too. As a girl who hasn’t been doing home workouts or weights at the gym and is reminiscing, I wanted to share with you all and let you in on my gym tips. (Im thinking about doing a course with plan meals I used and the routines.) Enjoy the basics though 🙂‍↕️!
Tried and tested health reset books
10 items
Tried and tested health reset books cover photo collage
Tried and tested health reset books
10 items
Louise Bowers
Build healthy habits that stick, longevity hacks and habit forming reads that have worked for me.
Cold & Flu Season Survival
15 items
Cold & Flu Season Survival cover photo collage
Cold & Flu Season Survival
15 items
Noelle Manning
When the cold & flu season hits your house, I got you! Back to school + the weather changing means everyone will eventually be down for the count. Sadly, being mom means you have to take care of everyone first and then yourself! These products should help with that!
My Top Finds of 2025
14 items
My Top Finds of 2025 cover photo collage
My Top Finds of 2025
14 items
Patti Stefan
These are my Top Finds of 2025 — the products I reached for again and again this year! From everyday essentials to beauty favorites and random little life upgrades, these are the things that truly impressed me and earned a permanent spot in my routine. If you love affordable, practical finds that actually deliver, this list is full of my tried-and-true favorites that I’d buy all over again.
Vasovagal Syncope Life Savers!
36 items
Vasovagal Syncope Life Savers! cover photo collage
Vasovagal Syncope Life Savers!
36 items
Ellynn Mayo
These are all of the items I use to manage my dysautonomia!
health 🫶🏼
11 items
health 🫶🏼 cover photo collage
health 🫶🏼
11 items
Tiffany Dzeko
from post pregnancy to every day vitamins, to even toddler gummies.. what’s the best? I’ve got all the recs!
ADHD adult essentials to get through the day 💫
19 items
ADHD adult essentials to get through the day 💫 cover photo collage
ADHD adult essentials to get through the day 💫
19 items
Dahnai Stiff
ADHD can be overlooked in adults. These are just some of my daily essentials I am not ashamed to share 🫶🏼
Hydration essensials
24 items
Hydration essensials cover photo collage
Hydration essensials
24 items
Kristina Sullins
Hydration Essentials is a curated collection of my favorite products and travel must-haves for staying refreshed, energized, and ready for adventure. From reusable water bottles and electrolyte favorites to compact hydration gear that fits easily in your bag, these are the items I rely on to keep me feeling my best at home, on the road, and especially while traveling. Perfect for cruises, day trips, theme parks, warm-weather destinations, and everyday life.
Healthy lifestyle motivation
14 items
Healthy lifestyle motivation cover photo collage
Healthy lifestyle motivation
14 items
Bobbyjeanne Gregory
Keep yourself accountable and help yourself upgrade to the lifestyle you want to have!
Perimenopause Survival Kit (Send Help)
41 items
Perimenopause Survival Kit (Send Help) cover photo collage
Perimenopause Survival Kit (Send Help)
41 items
Elsa Mendonca Abreu
Hot flashes, mood swings, 3am wake-ups… yeah, we’re in it. This Perimenopause Survival Kit (Send Help) is packed with real-life essentials to keep you cool, calm(ish), and functioning like the icon you are. From sanity-saving must-haves to little luxuries that make the chaos bearable—because we’re not thriving every day… but we are prepared.
Nursing School Essentials
19 items
Nursing School Essentials cover photo collage
Nursing School Essentials
19 items
Fiona Katrina Tapnio
Just got accepted into nursing school, so I wanted to share some things I have bought so far. As I progress in school I will keep updating this list. I also work in a hospital so I ask the nurses around me for some advice. I'm also adding some things my classmates recommended and write thier experiences with the products. I also did research on Tik Tok on what other nurses/ nursing students recommend. I hope whoever stumbles on this page, finds something valuable and useful!!
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌 cover photo collage
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Elaine
Whether you're a dedicated napper, a bedtime bookworm, or someone who simply cherishes a good night's rest, our collection of sleeping accessories has something for everyone. From luxurious silk pillowcases to sound machines, we've curated the best products to ensure you (or your loved one) drift off into dreamland with ease and wake up refreshed. Perfect for anyone who understands that quality sleep is the key to a happy, healthy life.
Protein Bars and drinks that actually taste good 😋
15 items
Protein Bars and drinks that actually taste good 😋 cover photo collage
Protein Bars and drinks that actually taste good 😋
15 items
Holly Wise
I have tried many protein bars and drinks throughout the years. It is frustrating to buy a protein product only to discover that the taste is somewhere between tolerable and plain awful. What a waste of money! Although everyone has different preferences, I have compiled a list of my favorite bars and drinks that my family also enjoys. There are some delicious options available! Mix things up and give something new a try!
Nursing Essentials 🩺
17 items
Nursing Essentials 🩺 cover photo collage
Nursing Essentials 🩺
17 items
Conner Peterson
Whether you’re working days or nights, these items will help you either way!
Help cold symptoms and prevent them
15 items
Help cold symptoms and prevent them cover photo collage
Help cold symptoms and prevent them
15 items
Rosie Mcgill
These lists are to help you soothe a cold or sinus infection along with some tips for kids as well. Hope this helps because it has helped me a lot!
Soothe Squad
16 items
Soothe Squad cover photo collage
Soothe Squad
16 items
Casey Yant
I know we talk a lot of mental health, but I am not as open about physical health. I have a chronic pain condition that can sometimes make things very difficult. These are some things I use at home to help. If it helps someone else then I’m happy!
Body aches and pains
11 items
Body aches and pains cover photo collage
Body aches and pains
11 items
Brooke
As a very active person who has had back surgery and neck surgery these are the things I have found that have helped me when dealing with the pain.
Footwear For People Who Have Back And Foot Problems
17 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
17 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
Nursing school MUST-haves!
13 items
Nursing school MUST-haves! cover photo collage
Nursing school MUST-haves!
13 items
Cadence Hillard
As a nursing student in her last semester, these are some of the things I’ve found to benefit me the most throughout school!!
Sleep Essentials ✨💤
10 items
Sleep Essentials ✨💤 cover photo collage
Sleep Essentials ✨💤
10 items
Kaylin Landry
As a girl who struggles with sleeping well at night, here are my essentials to help me fall asleep, stay asleep, and be comfortable all night!
Sleeved Girly
19 items
Sleeved Girly cover photo collage
Sleeved Girly
19 items
Jennifer Sutton
These items help me stay on track of my bariatric journey and the changes I've needed to make a possibility.
Health + Wellness
11 items
Health + Wellness cover photo collage
Health + Wellness
11 items
Nicole Porter
I love leisure and relaxation, so trust me, these recs are spot on. If you want to take your health and wellness journey seriously this year - take a look!
How to not be FUNKY. These should be on your daily to-do list!
19 items
How to not be FUNKY. These should be on your daily to-do list! cover photo collage
How to not be FUNKY. These should be on your daily to-do list!
19 items
Natalie Calico
Don’t be NASTY. These are the products you need to stay fresh- never funky 24/7 bestie!
Crohn’s and Autoimmune saviors
11 items
Crohn’s and Autoimmune saviors cover photo collage
Crohn’s and Autoimmune saviors
11 items
Elisabeth W
Diagnosed with Crohn’s disease in 2015, and I’ve been living in the autoimmune world for 10+ years. Also chronic migraines, PCOS, and more (laugh so you don’t cry 😂😭.) This is a list of things I use to help my day to day life!
How to sleep better - the essentials 💤
10 items
How to sleep better - the essentials 💤 cover photo collage
How to sleep better - the essentials 💤
10 items
Carrizo Allen
The best products that have helped increase my comfort while sleeping ✨
Healthy recommendations
12 items
Healthy recommendations cover photo collage
Healthy recommendations
12 items
Adrianna Morton
As someone who has always struggled with their weight and finding healthier options that I actually like and don't have to force myself to eat/use, it truly makes me so happy when I find something that I actually like! And I love to share my favorite healthy items with everyone for in case you've ever struggled like I have!
Heath is WEALTH!
15 items
Heath is WEALTH! cover photo collage
Heath is WEALTH!
15 items
Stephanie Caldon
If you're just looking for some natural supplements to help you feel better about your body and what you're putting in it! I love these products.
Flu Fighting Faves
17 items
Flu Fighting Faves cover photo collage
Flu Fighting Faves
17 items
Leslie Ryan
Keep the sniffles at bay with these flu fighting essentials! 🤧😷
Calm Your Nervous System
16 items
Calm Your Nervous System cover photo collage
Calm Your Nervous System
16 items
Katya
A soothing collection of tools to regulate your nervous system - from breathwork and gentle movement to Sound Bath and cozy self-care items.
Emergency Preparation
45 items
Emergency Preparation cover photo collage
Emergency Preparation
45 items
ruben lah
"I’m not a doomsday prepper and you won’t find me hiding in a bunker. I’m just a realist watching the world change. While I’ve made sure my household is ready for emergencies, I see too many friends and neighbors who aren't. I’ve never been an 'influencer' or a content creator, but talk alone is not working and the urgency is real. Starting today, I will do more than talk. I will take a Gen X approach (Benables) and begin sharing my practical, battle-tested recommendations based on my actual experience—so you don't have to figure it out alone. No hype and no nonsense.. Here is the place where you will find everything you need to make and keep you and your family safe in an emergency or disaster.
the ultimate sleep stack
8 items
the ultimate sleep stack cover photo collage
the ultimate sleep stack
8 items
Paige Centa
If you have a hard time falling/staying asleep and always wake up tired & hungry for more sleep this is for you! Some of these itmes help with quality of your sleep, others with falling asleep but when I tell you I've tried EVERYTHING…. I really have. I hope this helps you unlock your best sleep yet! xox
Budget friendly way to look and feel good. Not a makeup list
22 items
Budget friendly way to look and feel good. Not a makeup list cover photo collage
Budget friendly way to look and feel good. Not a makeup list
22 items
Marielle Crisostomo
These are some things i use and believe anyone can benefit from. Makeup shouldn't be the only use in life to make you feel good about yourself. Not everybody wears makeup, nor does anyone need it, here are some tips to make you feel good without it.
Period Survival Kit
13 items
Period Survival Kit cover photo collage
Period Survival Kit
13 items
Irene Raptopoulos
Your period survival kit, packed with trusted menstrual supplies, soothing heat patches, and little comforts that make those days easier and more bearable.
TTC/Infertility Recs
31 items
TTC/Infertility Recs cover photo collage
TTC/Infertility Recs
31 items
Brooke Flynn
TTC 1.5 years & diagnosed with unexplained infertility. These are some things that have helped me along the way with understanding my cycles & hormones and improving my chances
All Things Health + Fitness
21 items
All Things Health + Fitness cover photo collage
All Things Health + Fitness
21 items
Corinne Elizabeth Bean
I'm a huge fan of feeling confident in my skin. Nothing does it for me like a workout. These are some of my favorite products I can't be without and help me be confident, energized, healthy! Proper nutrition, clothing and footwear can be a huge game changer to the new and experienced gym-goer, weekend warrior or even seasoned pro-athlete.
Wellness Centers & Nutrition in Montgomeryville PA
15 items
Wellness Centers & Nutrition in Montgomeryville PA cover photo collage
Wellness Centers & Nutrition in Montgomeryville PA
15 items
Cat Capow
My favorite local health, wellness, spa and supplement centers for overall health and wellbeing
Chronic illness essentials for spoonies!
38 items
Chronic illness essentials for spoonies! cover photo collage
Chronic illness essentials for spoonies!
38 items
Morgan Huggard
From the good days to the flare days and everything in between, these chronic illness essentials make spoonie life easier, comfier, and more manageable!
Content Creators that Fill My Cup
39 items
Content Creators that Fill My Cup cover photo collage
Content Creators that Fill My Cup
39 items
Nicolette Brandon
I don't like to overconsume social media, so I am VERY picky about who I follow! Take a peak at some of my favorites.
Hysterectomy Must-Haves
16 items
Hysterectomy Must-Haves cover photo collage
Hysterectomy Must-Haves
16 items
Heather Nichols
Hysterectomy Must-Haves that helped me recover as comfortably and as fast as possible.
A healthcare worker's guide to survival
20 items
A healthcare worker's guide to survival cover photo collage
A healthcare worker's guide to survival
20 items
Jaclyn Villasenor
Everything that's in my work bag for a long day of changing lives at the hospital
Best GLP1 Essentials for Women Over 30
17 items
Best GLP1 Essentials for Women Over 30 cover photo collage
Best GLP1 Essentials for Women Over 30
17 items
Jocelyn Santiago
Hi! My name is Jocelyn and I have been on a GLP1 for 3 months now and have lost 25 pounds. As a postpartum mom I found out I slipped into prediabetes. I decided to take control of my health. These are the products I use daily as well as a link to the GLP1 I personally use.
10/10 products for health & fitness
28 items
10/10 products for health & fitness cover photo collage
10/10 products for health & fitness
28 items
Kassidy Hopper
All my favorite products that I would recommend to anyone on their health and fitness journey! From active wear to supplements and kitchen appliances.
Healthy Girl Era 💃🏼
13 items
Healthy Girl Era 💃🏼 cover photo collage
Healthy Girl Era 💃🏼
13 items
Vanessa Skoubye
My philosophy is the idea that you can either pay for your health now by investing in it by what you feed your body and how you exercise, or you can pay for it later with medical bills. So here are some healthy food items I use and love to help with my overall health!
Arthritis - Oh the "pain" of it
23 items
Arthritis - Oh the "pain" of it cover photo collage
Arthritis - Oh the "pain" of it
23 items
Amy Fuller
I first noticed sever pain in my knees at age 41 and even though I was very active and exercising I had such a horrible limp due to knee pain that finally when I was diagnosed at age 42 I couldn't even understand it - I could barely walk so after much distress I had my first total knee replacement…I would not recommend - worst pain I've ever had - I mean JUST HORRIBLE….fast forward to now in my 50's here I am again with the other knee totally bone on bone, pain in the tops of my feet and left thumb………… wow - I cannot let this stop me - I have too much going on - so I do low impact exercise like vibration therapy and weight lifting and watch my diet based on some research. I have to take control of this the best I can so here are some things you can read up on and research and also talk with your Dr. if you need to.
75 hotter - like 75 hard with extra *sparkle*
63 items
75 hotter - like 75 hard with extra *sparkle* cover photo collage
75 hotter - like 75 hard with extra *sparkle*
63 items
Stone & Iris
This is your glow-up playbook! 75 ways to feel stronger, more confident, and absolutely magnetic. Whether you're working on your health, your mindset, or your vibe, these are the small shifts that create BIG energy. You're not just leveling up, you're becoming the version of yourself that makes you proud. Let's get it! ✨
Stage-Ready Pipes
16 items
Stage-Ready Pipes cover photo collage
Stage-Ready Pipes
16 items
Ashley Espinoza
Products I love to keep my voice healthy. Especially on the road when I’m passing through many different environments.
❄️ Natural Wellness For The Winter Icks ❄️
21 items
❄️ Natural Wellness For The Winter Icks ❄️ cover photo collage
❄️ Natural Wellness For The Winter Icks ❄️
21 items
Danielle Mar
No one likes the sicknesses that commonly arise in the colder season. We’re cooped up inside, so less natural vitamin D (eh hem looking at you sunlight). We tend to eat more poorly (holiday sweets and treats). All of which can negatively impact our immune system. BUT… here are some of my favorite ways to prevent illness or boost my and my family’s immune system when I’m sick to recover quicker! What works for us may not for you, but these are what we use and like.
MUST HAVES FOR HOSPICE CARE
13 items
MUST HAVES FOR HOSPICE CARE cover photo collage
MUST HAVES FOR HOSPICE CARE
13 items
Olivia McClure
This list will provide necessary tools, equipment, leisure items to make your loved ones end of life care the best possible. As well as resources you can use to navigate this time period.
September Fixations: Reset + Cozy Vibes
20 items
September Fixations: Reset + Cozy Vibes cover photo collage
September Fixations: Reset + Cozy Vibes
20 items
Rachel Holden profile picture
Rachel Holden
September always feels like a fresh start for me. It’s a time to reset, settle into cozy routines, and bring a little more intention into everyday life. This board is full of the things I’m fixated on this month—wellness staples, classroom must-haves, self-care favorites, and little cozy vibes that make September feel special.
favourite gym supps and protein snacks 💪🍽️
12 items
favourite gym supps and protein snacks 💪🍽️ cover photo collage
favourite gym supps and protein snacks 💪🍽️
12 items
Victoria Aston
my favourite protein snacks and supplements that i've discovered over the years for a macro friendly diet
Must-Haves For Beginner Fitness 🔥
12 items
Must-Haves For Beginner Fitness 🔥 cover photo collage
Must-Haves For Beginner Fitness 🔥
12 items
Sarah Cammarata
Whether you're trying to glow up or just make staying healthy a little easier day to day, these are the best products to try out!
Ultimate Pleasure & Wellness Guide💮
17 items
Ultimate Pleasure & Wellness Guide💮 cover photo collage
Ultimate Pleasure & Wellness Guide💮
17 items
Lesharn
🔞 FOR ADULTS ONLY 🔞 This list is strictly for grown-ups! If you're not 18+ (or the legal age in your area), it's time to scoot. But if you are—welcome to a world of pleasure, exploration, and a little bit of mischief! Viewer discretion advised.
Nursing School Must Haves
18 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
18 items
Whitney Z
Study & Didactic Tools For Nursing
my most-effective illness recovery supplements 🍎
18 items
my most-effective illness recovery supplements 🍎 cover photo collage
my most-effective illness recovery supplements 🍎
18 items
Crista Gingrich
Through several years of dealing with recurrent viral infection and fatigue, I’ve ended up with a large collection of supplements. Some have been helpful and others not so much. I’m curating down my list to only the absolute favourites that I’ve experienced a noticeable difference on, and high quality medicines I keep handy. Now the benefits are yours. Enjoy this selection, no running out of these essentials for me!
Sounds to Help You Sleep
22 items
Sounds to Help You Sleep cover photo collage
Sounds to Help You Sleep
22 items
Hila Goddard
This list is for people who have trouble sleeping without background noise. These apps, playlists and musicians may help you feel a little more comfortable at bedtime.
Making Changes & Losing Weight
17 items
Making Changes & Losing Weight cover photo collage
Making Changes & Losing Weight
17 items
Sarah Conner
Change isn’t easy, but it’s possible. I know, because I’ve lost 86lbs so far! 💪 Here are real choices, that brought real progress, and real results. If you’re serious about changing, you’ll find a way. If not… well, excuses are easy to come by. 😉
In my Earthy Crunchy Era🌱
25 items
In my Earthy Crunchy Era🌱 cover photo collage
In my Earthy Crunchy Era🌱
25 items
Nicka
Everything natural that changed everything for me — even stuff I didn’t realize was dragging me down. I started using a few things to feel better and BAM!💥 I am feeling like a whole new person — not just feeling, but being healthier!
Women’s wellness and hormonal health
23 items
Women’s wellness and hormonal health cover photo collage
Women’s wellness and hormonal health
23 items
Carianne Black
As a stage 3 Endo Warrior I know what pain can be like and unexpected flare ups can be like. These are items I use religiously and some recommendations to help keep the symptoms away and keep hormones balanced.
My Essential Vitamins
13 items
My Essential Vitamins cover photo collage
My Essential Vitamins
13 items
Jessica B.
The vitamins and supplements I like to use daily, and time of the month aids.
My go-to wellness tools for busy moms (body + nervous system support) ✨
18 items
My go-to wellness tools for busy moms (body + nervous system support) ✨ cover photo collage
My go-to wellness tools for busy moms (body + nervous system support) ✨
18 items
Casi Schultz
You can’t pour from an empty cup. This list features the essential tools I use to regulate my nervous system and support my body through the daily hustle of motherhood. From recovery tools to mindfulness must-haves, these are my secrets for staying grounded.
Heal naturally! A few Natural Remedies
22 items
Heal naturally! A few Natural Remedies cover photo collage
Heal naturally! A few Natural Remedies
22 items
Whitney White
A more natural way to aid and heal the body. Things such as digestion, menstrual cramps, asthma relief, tooth ache or infection, stress relief, help going to sleep, liver and kidney cleansing, heart health, brighten mood, boost energy and many more. Eliminate the need for a hospital visit with these simple, affordable, right-out-of-your-kitchen methods that actually work! From wives tales to folklore to tried-and-true recipes, these remedies and recipes have been passed down from the caretakers for generations and soon to be a family staple in your home. Ive personally tried ALL of these and they worked magic on me. Hopefully they can do the same for you.
GLP1/Weightloss Must Haves
17 items
GLP1/Weightloss Must Haves cover photo collage
GLP1/Weightloss Must Haves
17 items
Marissa
Supplements and Protein recommendations I'm loving on my Weightloss journey.
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Self-Care Supercharge: Products to Empower and Energize Moms cover photo collage
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Misty M
I'm a mom so I know how important self care is for our mental and physical health. This list contains some of my favorite products. This list is here to help other moms make their self care routine a priority.
endometriosis laparoscopy
15 items
endometriosis laparoscopy cover photo collage
endometriosis laparoscopy
15 items
Claudia 🧚🏼‍♂️
other things (click to view all) 🧚🏼‍♂️ braid your hair before surgery to keep it out of your face, your arms will hurt to lift due to the gas pain 🌺bring a pillow in the car to put between your belly and the seatbelt for the car ride home 🦋walk every few hours even on day 1, walk after everytime you eat. helps move the gas around and out of you !! sitting still will worsen pain and trap the gas. 🌱keep a journal and timers for pain medication. even if you don’t feel you need it, take that panadol every 4 hours. take your stronger meds when they are due. you would rather keep up to schedule with your timed medication then mess up the timing and be in a lot of pain. 🌝 no waistbands ! buy pants 2x your size, no waistband undies. i preferred low waisted things so my swollen belly could just be out and about, some people prefer extra high waisted things. your incisions will be where normal pant lines sit so it will have to be under or over them. make sure they are BIGGGG AND LOOOSEE!!!
Dreamy Songs for a Peaceful Night's Sleep!
15 items
Dreamy Songs for a Peaceful Night's Sleep! cover photo collage
Dreamy Songs for a Peaceful Night's Sleep!
15 items
Madison Eberhardt profile picture
Madison Eberhardt
I used to battle insomnia and had a tough time falling asleep. In my search for rest and ways to more easily fall asleep, I curated a list of dreamy, soothing songs that capture the calming sounds of rain and singing bowls. These melodies help me drift off comfortably and quiet my racing thoughts at night.
Zero Waste + Sustainable Period Essentials
14 items
Zero Waste + Sustainable Period Essentials cover photo collage
Zero Waste + Sustainable Period Essentials
14 items
Megan McSherry profile picture
Megan McSherry
Everything you need to create less waste during “that time of the month”. Reusable, organic, & non-toxic products that I swear by PLUS other wellness recs like seed cycling blends and tinctures.
✨ Morning Ritual Must-Haves for a Calm & Focused Start
14 items
✨ Morning Ritual Must-Haves for a Calm & Focused Start cover photo collage
✨ Morning Ritual Must-Haves for a Calm & Focused Start
14 items
Youlia Haidous
Start your day slowly and with intention - here’s what I genuinely use every morning to feel grounded and productive ✨ These are my favorite morning ritual essentials for starting the day calm, focused, and aligned. From sunrise alarm clocks to adaptogenic coffee and mindful movement, everything here helps me feel grounded, glowy, and gently energized. This routine changed how I show up daily - and I hope it inspires you too.
Bipolar Baddies
25 items
Bipolar Baddies cover photo collage
Bipolar Baddies
25 items
Sheila Gifford
I have bipolar disorder type 1. This list is to help you cope with the highs and lows of bipolar.
what healthy soda alternatives you'll always find in my pantry
10 items
what healthy soda alternatives you'll always find in my pantry cover photo collage
what healthy soda alternatives you'll always find in my pantry
10 items
Sienna Billings
I've always been a HUGE soda drinker. However, drinking high sugar sodas everyday is incredibly unhealthy and a habit I have been slowly breaking. Here's a list of my favorite healthy soda substitutes! From lower calories to probiotics, these sodas are much better for your health than regular sugary sodas.
Low Tox Bug Spray and Bite Relief
12 items
Low Tox Bug Spray and Bite Relief cover photo collage
Low Tox Bug Spray and Bite Relief
12 items
Kaylee Reanos
I live in Florida, and I always say the bugs down here are on steroids. In the summer bug spray is an absolute must. It is hard to even walk outside without getting bit. As always, I like to keep it as natural as possible, but I prefer to have bug spray over bites! These are sprays I've used that actually work and just in case bites do happen, I added my bite relief recommendations.
Everything Hurts, This Helps
32 items
Everything Hurts, This Helps cover photo collage
Everything Hurts, This Helps
32 items
Amanda Fannon
Because apparently my body didn’t get the memo about being free from pain 🤕 #chronicpain #fibromyalgia #fibro #spoonie #ankylosingspondylitis #aswarrior #autoimmunedisease #autoimmunedisease
Hormone / Period Care 🩸
18 items
Hormone / Period Care 🩸 cover photo collage
Hormone / Period Care 🩸
18 items
Kiley
I have put in a lot of time and energy into re-balancing my hormones naturally after getting off hormonal birth control a few years ago. These are my favorite products that I have found in that time.
Hygiene Heroes
22 items
Hygiene Heroes cover photo collage
Hygiene Heroes
22 items
Kareena Sutherland
My suggestions for product to enforce good hygiene! All of these are my personal favourite. From lip care to washroom care these are must-have products.
Welly, The Ultimate Bravery Badge
11 items
Welly, The Ultimate Bravery Badge cover photo collage
Welly, The Ultimate Bravery Badge
11 items
Nicholas Martinez
I first noticed Wellys in the first aid aisle at Target and was immediately attracted to their brightly colored and sometimes artful tin case designs. I never though much of them until I decided to grab a pack. It was a variety pack with bandages ready to cover small, medium and large wounds. What the hell, I thought. I didn't open the package right away, in fact I didn't open them till the first time I needed one. I was surprised to see a tough, sturdy fabric bandage. It felt as tough as some garments even! The adhesive was extremely strong, yet didn't have harsh chemicals and industrial glues, which are a no-no if you have sensitive skin. Despite what other brands offered, you know, first bit of moisture or tug in the wrong direction and it's off, these were almost a struggle to get off. But in a good way. The tough little bandages had it all. I was sold and I'm now a customer for life and I just wanted to share these with you. Maybe you haven't had the chance to give them a try, I promise you won't look back.
Natural Medicine
16 items
Natural Medicine cover photo collage
Natural Medicine
16 items
Wellness Angel Fit
As a self-proclaimed wellness junkie, these are my favorite natural health products and supplements. I have loved and trusted only Doterra essential oils for over a decade because they are a reputable company with great values, great quality, and their sourcing is responsible and from the plants native habitate, providing the best constituents in oil aka more effective!
Healthy Must Haves
28 items
Healthy Must Haves cover photo collage
Healthy Must Haves
28 items
Brienne Friedman
My favorite health foods, vitamins & supplements I use daily and always have on hand!
Ezcema battle
23 items
Ezcema battle cover photo collage
Ezcema battle
23 items
Esther Ng
Fighting ezcema is no picnic. Both my children has ezcema since baby. #1 outgrew her ezcema. #2 is still having it, flaring up during hotter seasons and haze periods. As a baby and toddler, it was so bad we tried everything. Let's manage it at our best. The struggle is real.
What’s In My Natural Remedies Medicine Cabinet
9 items
What’s In My Natural Remedies Medicine Cabinet cover photo collage
What’s In My Natural Remedies Medicine Cabinet
9 items
Taylor Price
Scratches, fevers, colds, flu…you name it, I’ll show you what we use as a holistic family. We prioritize homeopathy & natural remedies over convention medicine. If you’re wanting to do the same, but are confused about where to start, you’re in the right place. These are all of my favorite things!! List does contain some affiliate links.
Wellness Products
21 items
Wellness Products cover photo collage
Wellness Products
21 items
Stacey Short
Navigating Wellness: My Supplement Toolkit for Depression, ADHD & Fibromyalgia. In my ongoing journey to manage diagnosed depression, ADHD, and fibromyalgia without medication, I've dedicated myself to understanding how various supplements might offer support. This list details my current supplement regimen, featuring everything from foundational support like CoQ10 to intriguing compounds like Methylene Blue, and how I'm integrating them into my daily life. Please Note: This content reflects my individual experience and choices. I have diagnosed conditions and am unmedicated. It is absolutely essential to seek advice from your doctor or a healthcare professional before incorporating any supplements into your own routine. This information is for sharing my personal journey, not for providing medical guidance.
PCOS Supplements to help with Symptoms ✨
8 items
PCOS Supplements to help with Symptoms ✨ cover photo collage
PCOS Supplements to help with Symptoms ✨
8 items
Anahi Ceja
I discovered most of these supplements through TikTok and decided to give them a try & they’ve honestly changed everything for me. I no longer feel bloated, my hormonal acne has cleared, and my body finally feels balanced again. Each of these has become a part of my daily self-care routine, helping me support my hormones naturally and feel more in tune with myself. It’s been a slow, steady process, but such a rewarding one. These are the products that truly made a difference in my PCOS journey 🤍
Holistic Health and Healing
12 items
Holistic Health and Healing cover photo collage
Holistic Health and Healing
12 items
I recently discontinued my prescription medicine treatment as I wasn’t well on it. I am now focusing on supplements and my overall health. These are items I am trying but please talk to your doctor before starting anything new 🫶
Stroke Recovery
13 items
Stroke Recovery cover photo collage
Stroke Recovery
13 items
Damia Bolling
A stroke in the car on the way to vacation was not on my bingo card! I had quickly find things to make my new normal and recovery easier. These lists are some of those things that I have found or will be adding to my journey.
Nursing Necessities
25 items
Nursing Necessities cover photo collage
Nursing Necessities
25 items
Daley Krantz
I FINALLY graduated nursing school! Yayyyy!! Now that I am officially an RN, let’s talk about some things I need to use on a daily basis. Whether it’s at work or at home, we need to make sure we are taking care of ourselves. We can’t help others unless we make sure our cup is full first! For my seasoned nurses, please comment what YOU need to take care of yourself and help spread the self care love!
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep cover photo collage
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Shanna Paetz
Sleep & Relax Essentials 🌙Check out my must haves for a better nights sleep 😴
Everyday oral hygiene necessities
14 items
Everyday oral hygiene necessities cover photo collage
Everyday oral hygiene necessities
14 items
marah keller
This list contains all my favorite oral hygiene products for a reliable routine to maintain fresh breath, pearly whites, and an overall healthy mouth.
The 2026 Ritual Reset Kit
19 items
The 2026 Ritual Reset Kit cover photo collage
The 2026 Ritual Reset Kit
19 items
Alyssa Kindred
Small rituals. Big energy shifts. A curated collection of the tools I actually use to reset my mornings, ground my body, and move through the year with intention. This kit blends analogue calm, cozy comfort, and movement essentials — everything you need to start fresh, stay consistent, and feel good doing it.
Cold & Flu Help! 🦠
16 items
Cold & Flu Help! 🦠 cover photo collage
Cold & Flu Help! 🦠
16 items
Jamie Hamilton
I’m not a doctor and this is not medical advice. These are just a few things that have helped me during cold and flu season this year that I thought would be helpful to share.
My “no gatekeepers” list for singers
10 items
My “no gatekeepers” list for singers cover photo collage
My “no gatekeepers” list for singers
10 items
Faith Johnson Lara
I’ve been singing since I could talk… but from 14 I started lessons and studied the voice. I’ve been singing professionally for 17 years and teaching lessons for 10+ years as well. These are the products I use to support my voice and overall vocal health.
Everyday feel good, all natural routines
17 items
Everyday feel good, all natural routines cover photo collage
Everyday feel good, all natural routines
17 items
NOLA Holistic Momma
Let me help you change some of those toxic habits and guide you into a happier, healthier, more natural, stress free lifestyle! These are things you can do daily to make huge changesin your overall wellbeing.
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable cover photo collage
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Allison Graciano
As a woman with endometriosis, I’ve gone through so many different trials and tribulations to get to where I am in my diagnosis. These are my recommendations that ease the symptoms of this debilitating chronic illness
Pearly Whites
10 items
Pearly Whites cover photo collage
Pearly Whites
10 items
Ella Kate
Products to give you those pearly whites without the sensitivity pain!
chronic illnesses fear these items
15 items
chronic illnesses fear these items cover photo collage
chronic illnesses fear these items
15 items
Harley Myers
chronic illness tested, this b*tch approved
OR Nurse Work Essentials I Actually Use
11 items
OR Nurse Work Essentials I Actually Use cover photo collage
OR Nurse Work Essentials I Actually Use
11 items
Melissa Malone
These are the OR nurse work essentials I actually use and recommend. From comfy shift gear to practical little things that make the day run smoother, this list is full of items I’ve shared with coworkers after they asked, “Where did you get that?” Good for operating room nurses, scrub techs, nursing students, clinical instructors, and anyone building a better work bag.✨