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Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Breathing Techniques for Relaxation and Focus That Actually Work! cover photo collage
Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Dennis Kennedy
Take a deep breath, let it all out, and dive into my list of the best breathing techniques for relaxation and focus.
Chronic Illness Must Haves
27 items
Chronic Illness Must Haves cover photo collage
Chronic Illness Must Haves
27 items
Amaya Perkins
Hi! My name is Amaya and I have had a chronic illness for over ten years and postural orthostatic tachycardia syndrome (POTS) for over five years. These are all products that I have tried and highly recommend due to their durability, ease of use, and ability to improve my quality of life! If you have any questions at all, please feel free to reach out to me!
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Must-Have Supplies for Post-Shoulder Surgery Care cover photo collage
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Tanya M.
Shoulder surgery is difficult but the recovery doesn't have to suck! These are my favorite items from my first shoulder surgery, and a few I'm excited to try out over the summer when my next shoulder surgery. Prepare ahead and set yourself up for a quicker, more comfortable recovery with these essential post-shoulder surgery supplies.
Mastectomy Must Haves!
15 items
Mastectomy Must Haves! cover photo collage
Mastectomy Must Haves!
15 items
Heather Robinson
I am currently going through treatment for Breast Cancer. July of 2023, I unfortunately had to have a double mastectomy. I had both breasts removed and spent 6 weeks going through a very tough recovery. These Items I have listed, I COULD NOT HAVE LIVED WITH OUT. During recovery, anything that helps give you more comfort and makes things a little easier will be a godsend! you are not only recovering physically, you are recovering emotionally. Be kind to yourself, and let others help you!
Nursing student essentials
13 items
Nursing student essentials cover photo collage
Nursing student essentials
13 items
Jesley Cosme
Nursing student products I’ve gotten throughout my student journey that you may need from badge reels to badge holders to clipboards and more!
Footwear For People Who Have Back And Foot Problems
17 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
17 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
go + glow: supplement staples
15 items
go + glow: supplement staples cover photo collage
go + glow: supplement staples
15 items
Nicole Bolen
from daily essentials to targeted boosters – these are the supplements I trust to keep me feeling strong, balanced and glowing
Excessive Sweat Solutions
27 items
Excessive Sweat Solutions cover photo collage
Excessive Sweat Solutions
27 items
Margaret W
Perspire more than others unrelated to temperature or exercise? Here are some things to try.
Tot’s Declassified Vet School Survival Guide
21 items
Tot’s Declassified Vet School Survival Guide cover photo collage
Tot’s Declassified Vet School Survival Guide
21 items
Tatyanna Williams
Want to go to vet school? Currently going through the application process and waiting for interviews, acceptances, etc.? Well here is the essentials for each year! I will update as I go through what all I bought during my time in veterinary school!
Ultimate postpartum guide
11 items
Ultimate postpartum guide cover photo collage
Ultimate postpartum guide
11 items
Erica Bell, DC
The products that got me through my first postpartum (with a 3rd degree tear 😵‍💫) and that I 100% recommend and plan on using again this second time around!!
Essentials for POTS
12 items
Essentials for POTS cover photo collage
Essentials for POTS
12 items
Sydnee Rice
I have been dealing with pots for a few years. It is definitely hard to manage and control. These are all things I personally have used and I recommend.
Dental Faves
8 items
Dental Faves cover photo collage
Dental Faves
8 items
Laura Lou
From a dental enthusiast, obsession, special interest? Meh, lol! These are my favorite dental items I've come to find and love.
Got grief?
18 items
Got grief? cover photo collage
Got grief?
18 items
Kylee Henritze
This list contains the ingredients for someone spiraling with grief, and not having much support from others. These things helped me, and I hope can help anyone else that is feeling the deep pain that rides along with grief.
Best Products to Get and Stay Well
21 items
Best Products to Get and Stay Well cover photo collage
Best Products to Get and Stay Well
21 items
Danielle Freeman
These are my go to essentials to getting and staying well, inside & out!
Best Gifts for the Health & Wellness Lovers
20 items
Best Gifts for the Health & Wellness Lovers cover photo collage
Best Gifts for the Health & Wellness Lovers
20 items
Mikaylee's Munchies
As a wellness lover, myself, I have tried and tested a lot of different health & wellness related items! Here are some of my favorites or some amazing gifts for other wellness guru's in your life!
Les essentiels quand t’es tdah/ADHD 101
16 items
Les essentiels quand t’es tdah/ADHD 101 cover photo collage
Les essentiels quand t’es tdah/ADHD 101
16 items
Elisabeth Mallengier
Coach spécialisée, j'ai testé un tas d'outils pour mieux vivre avec un TDAH et m’organiser avec ma motivation de loutre et ma mémoire de poisson rouge. En voici quelques uns !
Nurse Things 👩🏻‍⚕️
16 items
Nurse Things 👩🏻‍⚕️ cover photo collage
Nurse Things 👩🏻‍⚕️
16 items
Lucy Vrabel
My absolute must haves for a good shift
The Aesthetic Physical Therapy Files
17 items
The Aesthetic Physical Therapy Files cover photo collage
The Aesthetic Physical Therapy Files
17 items
LynnBrookGoods
Welcome to The Aesthetic PT Files ✨ — my curated collection where fashion meets function, and everyday essentials. As an SPT, I have used all of these products and love them! This list brings together my thoughtfully selected mix of fashion finds, practical tools, and lifestyle must-haves designed for students, clinicians, and anyone who loves a clean, aesthetic, and organized vibe. From effortless outfit staples to functional tools that make your day smoother, everything here is chosen with both style and purpose in mind. Whether you're heading to clinicals, classes, work, or just building your everyday wardrobe and routine, these picks are all about helping you feel put-together, confident, and efficient without sacrificing aesthetics.
When your baby has eczema...
15 items
When your baby has eczema... cover photo collage
When your baby has eczema...
15 items
Tiffany C
...you go the million miles to find solutions. And these are what has been most helpful for us ❤️‍🩹
Eczema flare up
10 items
Eczema flare up cover photo collage
Eczema flare up
10 items
Madeline Hamm
I have suffered from Eczema since I was little. It used to be all over my body, but now it mostly flares up on my hands. I see a dermatologist and have tried and true methods that help prevent flare-ups, as well as easy ways to calm them when one happens. I have included directions under each product, explaining how to use it to maximize the benefits for eczema.
pots | my everyday go to’s
29 items
pots | my everyday go to’s cover photo collage
pots | my everyday go to’s
29 items
Mik
my go to’s for POTS flares + daily symptom management
what is always in my purse
16 items
what is always in my purse cover photo collage
what is always in my purse
16 items
Emma Crider
I have chronic health issues, severe allergic reactions, and always like to have essentials on hand for anyone who might need them. Here is what I always make sure to have in my purse!
Health from the inside out
10 items
Health from the inside out cover photo collage
Health from the inside out
10 items
Renee Sanger
As a woman over 62 my health needs and focuses have changed. Moving from Michigan to Arizona has also shifted the supplements my body needs. These are my favorite tried and true must haves to help you feel good every day!
Holiday Gifts: Arthritis Care Edition
15 items
Holiday Gifts: Arthritis Care Edition cover photo collage
Holiday Gifts: Arthritis Care Edition
15 items
Vieanna Rutty
Nobody should have to struggle doing simple tasks around the house because of arthritis. As someone who has a loved one with arthritis, I hate seeing her struggle so here are some things I found that may help someone else.
Best tips I’ve received to maintain a good oral hygiene regimen at home
15 items
Best tips I’ve received to maintain a good oral hygiene regimen at home cover photo collage
Best tips I’ve received to maintain a good oral hygiene regimen at home
15 items
Renee Scot
I used to suffer with gum inflammation and bleeding. These are the best tips I’ve gotten from seeing multiple dentists and dental hygienists over the years, and what has worked for me personally.
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites.
24 items
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites. cover photo collage
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites.
24 items
Seda Stack
In 2018 I had a Vertical Gastric Sleeve (Also known as bariatric surgery or weight loss surgery) I successfully lost 150lbs and currently 4 years post op with no re-gain. Below are all my favorites to be successful in your journey and yes new life. The biggest key to success is a lifestyle change.
How to Fix Bad Posture From Sitting at a Desk All Day
15 items
How to Fix Bad Posture From Sitting at a Desk All Day cover photo collage
How to Fix Bad Posture From Sitting at a Desk All Day
15 items
The Global Market Place
Sitting for long hours rounded over a screen causes forward head posture, tight chest muscles, and upper back pain. This curated list features the exact ergonomic setups, mobility tools, and alignment devices needed to fix slouching and stay pain-free.
Supplements for women
15 items
Supplements for women cover photo collage
Supplements for women
15 items
the_real_dana
✨ These are my go-to supplements for women navigating a GLP-1 journey, autoimmune challenges, and all things gut health. They’re gentle, supportive, and chosen to help you feel balanced from the inside out. This list is all about nourishment, steady energy, and keeping your body feeling cared for — especially on the days it needs a little extra love. If you’re focusing on healing, thriving, and feeling your best… this is your corner of the internet. 💗✨
Depressive Episode? Use These Things For Relief & Self Care
28 items
Depressive Episode? Use These Things For Relief & Self Care cover photo collage
Depressive Episode? Use These Things For Relief & Self Care
28 items
Latisha Lewis profile picture
Latisha Lewis
I am a mental health advocate and warrior. These are some items that provide sensory relief for me during my rough times.
The Morning Routine That Motivated Me
22 items
The Morning Routine That Motivated Me cover photo collage
The Morning Routine That Motivated Me
22 items
Jody Krynsky
A great morning routine that has been easy for me to stick with and helped me keep focus on my health, mental and physical. I also lost 30 lbs but that's just me, results may vary.
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
A girls guide to chronic pain & chronic illness relief ❤️‍🩹 cover photo collage
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
Alison Bainbridge
🏥 This is a few examples of products I use day to day as someone who struggles with chronic pain. Highly recommend trying a few of these products to help ease your pain 🏥
For the girlies: Reduction Supplies
32 items
For the girlies: Reduction Supplies cover photo collage
For the girlies: Reduction Supplies
32 items
leonardogre
Personal recommendations for your breast reduction from a 29 year old girlie that got her reduction done and didn't realize I was old and healing would be different than when I was 12 and had surgery - basically these are things I wish I didn't have to order or go to the store for post surgery.
Orthopedic Recommendations 🩻🩹
12 items
Orthopedic Recommendations 🩻🩹 cover photo collage
Orthopedic Recommendations 🩻🩹
12 items
Vanessa Caldwell
I work in a fast paced orthopedic clinic and we treat a wide range of orthopedic issues. From neurosurgery, spine, foot and ankle, hand, sports medicine, bone and joint, and even pain management; I can provide some products that come highly recommended by our team.
Give Me Life - products that just make you feel better
21 items
Give Me Life - products that just make you feel better cover photo collage
Give Me Life - products that just make you feel better
21 items
Sara Mann
Alllll winter I was so so sick. Shingles was literally THEE worst ever. Looking back on it, here's the products that "gave me life" when I felt so crappy. Stock up on these products for the next time you feel crappy!
POTS Survival Kit
40 items
POTS Survival Kit cover photo collage
POTS Survival Kit
40 items
Selena Miller
Dysautonomia & POTS warriors: This list is for you :)
Postpartum Essentials
14 items
Postpartum Essentials cover photo collage
Postpartum Essentials
14 items
Nakiara
As a postpartum nurse, lactation consultant, and mom, I know how overwhelming the early weeks can feel. This list includes practical postpartum essentials that support healing, comfort, and feeding. Items I trust and regularly recommend to new parents
Natural Products, Herbs, Tinctures, & Oils
21 items
Natural Products, Herbs, Tinctures, & Oils cover photo collage
Natural Products, Herbs, Tinctures, & Oils
21 items
Caroline Dewey
Having developed chronic illness in my early adolescence, I experienced symptoms which I used to believe I would be stuck with for life. Thankfully, over many years of searching and experimenting, I have found that we actually have a tremendous capacity for healing and there are so many things to support our built-in self-healing systems. Truthfully, there is an unbelievable wealth of natural tools, resources, practices, and products that can support us in our healing journey and I'm going to my best to start creating a list here of all my favorite things.
Supplement your Health
25 items
Supplement your Health cover photo collage
Supplement your Health
25 items
Kayt of Desert Sky Design
Boost your health and wellness with smart supplements, healthy snacks, fitness finds, and more. Whether it’s antioxidant-rich Acai, weights or an under-desk elliptical for workouts, or healthy bars and smoothies for guilt-free treats, these picks help you feel great while living your best life.
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Healthy, But Make It Livable 🏋️‍♀️🥩 cover photo collage
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Michelle Morris
Who says healthy has to be boring or stressful? Here’s my curated list of tips, products, and habits that help you feel your best—without turning life upside down. Because healthy should be livable, not exhausting.
Everything I bought during my Invisalign journey!
9 items
Everything I bought during my Invisalign journey! cover photo collage
Everything I bought during my Invisalign journey!
9 items
Kayla Kintchen
Everything I used to keep my retainers clean, breath fresh, and teeth white in the 40 weeks I had Invisalign :)
Dental Hygiene Must Haves!
17 items
Dental Hygiene Must Haves! cover photo collage
Dental Hygiene Must Haves!
17 items
Christina Neda
My favorite products for optimal oral hygiene as a registered dental hygienist
Migraine Relief
11 items
Migraine Relief cover photo collage
Migraine Relief
11 items
Theresa Sheridan
As a migraine sufferer , i have found these relief aids invaluable.
The Health-Conscious Essentials
11 items
The Health-Conscious Essentials cover photo collage
The Health-Conscious Essentials
11 items
William Portillo
Health is wealth. Our body is our temple and I like to take care of mine as such. Here are a few products I use to stay on top of vitamins, minerals so that I may feel my best day in and day out.
Health(ier) Snacks
15 items
Health(ier) Snacks cover photo collage
Health(ier) Snacks
15 items
Kelly McKeeman
When you need a snacks snack but are in your fit girl era.
PMS Survival Kit
14 items
PMS Survival Kit cover photo collage
PMS Survival Kit
14 items
Jamie Hamilton
Everything you need to survive your period
Nurse essential
16 items
Nurse essential cover photo collage
Nurse essential
16 items
Visualserene💕
For new grads and nursing students I will be adding some items I used during nursing school and still using as an official RN
Wellness Supplements That Really Work — My Daily Stack
19 items
Wellness Supplements That Really Work — My Daily Stack cover photo collage
Wellness Supplements That Really Work — My Daily Stack
19 items
Julia Shanks
Want to live a healthier life? Check out these products to help! These are my favorite supplements I have ever used and the only ones I have noticed an overall better feeling. These products help me function and feel more alive.
Nurse fave recommendations!
11 items
Nurse fave recommendations! cover photo collage
Nurse fave recommendations!
11 items
Taylor Hudson
This list is full of my go to products I keep in my scrub pockets, my go bag, my desk and even extras in my car! I am the type of person that when I find something really like, I usually buy extra for incase purposes. After being in the medical field for 10 years you tend to have your favorites all the way from scrubs to pens—don’t steal my pens 😂
Fav fitness finds
19 items
Fav fitness finds cover photo collage
Fav fitness finds
19 items
Piper Todd
Healthy high protein, low sugar options for those looking for a healthier lifestyle or to meet their fitness goals. Lots of PCOS recommendations, hoping to help other women with the same condition.
Meditation: Because Punching Someone Is Not Allowed!
26 items
Meditation: Because Punching Someone Is Not Allowed! cover photo collage
Meditation: Because Punching Someone Is Not Allowed!
26 items
Cindy Matulich
Life gets hectic, patience wears thin, and coffee can only do so much. Take a few minutes to breathe, relax, and reset with these calming favorites for meditation and stress relief. Your future self (and everyone around you) will thank you. Remember, deep breathes are cheaper than bail money!
My Supplement Regimen
12 items
My Supplement Regimen cover photo collage
My Supplement Regimen
12 items
Rick Zurmuehlen
My go to supplements that I hit pre and post workout!!
Making Changes & Losing Weight
17 items
Making Changes & Losing Weight cover photo collage
Making Changes & Losing Weight
17 items
Sarah Conner
Change isn’t easy, but it’s possible. I know, because I’ve lost 86lbs so far! 💪 Here are real choices, that brought real progress, and real results. If you’re serious about changing, you’ll find a way. If not… well, excuses are easy to come by. 😉
Nurse Guys and Gals 🩺💉🫧
12 items
Nurse Guys and Gals 🩺💉🫧 cover photo collage
Nurse Guys and Gals 🩺💉🫧
12 items
Christin England
I’ve worked M-F in a clinic, Assisted Living, Dementia, Hospital, and Corrections. I’ve worked 16 hour shifts back to back, 12s, days and nights. I like to think I’m a super nurse 🦸🏻‍♀️
Fitness & Wellness Staples I Actually Use Daily
12 items
Fitness & Wellness Staples I Actually Use Daily cover photo collage
Fitness & Wellness Staples I Actually Use Daily
12 items
Sadie Barber
The fitness and wellness tools I consistently use to support sleep, recovery, movement, and overall health. Focused on data-driven, practical items that fit into real life… not trends!
Desk Setup Fixes for WFH Upper Back & Neck Pain
15 items
Desk Setup Fixes for WFH Upper Back & Neck Pain cover photo collage
Desk Setup Fixes for WFH Upper Back & Neck Pain
15 items
The Global Market Place
Tested ergonomic tools, posture correctors, and simple setup upgrades to fix long-session back fatigue and keep your home workspace completely pain-free.
Starting Your Mental Health Journey
24 items
Starting Your Mental Health Journey cover photo collage
Starting Your Mental Health Journey
24 items
Mirna Suryani
A heartfelt korean book that explores mental health, lonliness, and self acceptance through honest therapy conversations
Chronic Illness & Neurodivergent Must Haves
21 items
Chronic Illness & Neurodivergent Must Haves cover photo collage
Chronic Illness & Neurodivergent Must Haves
21 items
Chelsea Daigle
As someone with POTS, hEDS, MCAS, Autism, Sleep Apnea, and more…these are the products that have helped me, and some funny socks that are relatable and just make me laugh on a bad day.
Health over 50
19 items
Health over 50 cover photo collage
Health over 50
19 items
Donna Sanford
I've always tried to take care of my health by eating right and exercising. I’m also always on the look out for supplements/vitamins that can help slow down the aging process. These are some great finds for anyone--but especially those over 50! *Commissions may be earned
Vitamins and supplements I love after trying out 1000s
10 items
Vitamins and supplements I love after trying out 1000s cover photo collage
Vitamins and supplements I love after trying out 1000s
10 items
Liza mann
Having a baby takes a toll on your body. I tried out a ton of vitamins and supplements so you don’t have to here are my favorites
Healthcare Baddie Essentials
19 items
Healthcare Baddie Essentials cover photo collage
Healthcare Baddie Essentials
19 items
Nicole
Whether you’re pushing meds or pushing boundaries, this list has everything you need to stay hot, hydrated, and high functioning.
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE) cover photo collage
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
Morgan
My husband and I work closely with children and families, including infants and the elderly! His work takes him into hospitals and detention centers, and every type of housing situation. It is critical that we stay healthy and well, for our own safety and that of those around us! . After a few years of catching nearly everything, including several rounds of COVID and even a dangerous C-Diff infection, we did a deep dive into the research of infection, disease, disinfecting and sanitizing EVERYTHING, and how to maintain our health and wellness! Learn from us (the easy way, for you), or the HARD way🤢🤧
Survivor Strong — DV Recovery & Healing 💜
28 items
Survivor Strong — DV Recovery & Healing 💜 cover photo collage
Survivor Strong — DV Recovery & Healing 💜
28 items
Kinsey Weatherby ✝ Faith, Healing & Color
A hope-filled toolkit for survivors….faith, books, comfort items, and resources that helped me rebuild. Use what serves you, leave what doesn’t. You are not alone! 💜
New Grad Nurse Essentials
18 items
New Grad Nurse Essentials cover photo collage
New Grad Nurse Essentials
18 items
Dowiidow
Here are a list of things I collected in anticipation of my new grad nurse residency program! For a haul check out my TikTok or YouTube channel!
The radiographer's starter pack
15 items
The radiographer's starter pack cover photo collage
The radiographer's starter pack
15 items
Michelle Ghedi Acquah
This list is for the high school graduate and anyone who wants to venture into any stem programme and does not know what exactly. This list constitute all about radiography(a stem course not many know about) from which school to apply to resources and websites that offer the best insights. Stay tuned!😉✨️
Pediatric Cancer
14 items
Pediatric Cancer cover photo collage
Pediatric Cancer
14 items
Colleen M
My son has been fighting Ewing Sarcoma since November 2022. Here are some of my must-haves during admissions and long clinic days
Wellness Staples to Obsess Over
19 items
Wellness Staples to Obsess Over cover photo collage
Wellness Staples to Obsess Over
19 items
Jessica Bianchi
A curated collection of the wellness tools, products, and daily rituals I rely on as an integrative health practitioner. These are the things that support gut health, hormones, detox pathways, energy, and overall balance in my own routine. Practical, sustainable, and aligned with the root-cause approach I teach—everything here has earned a permanent spot in my wellness rotation.
Endometriosis relief/education
26 items
Endometriosis relief/education cover photo collage
Endometriosis relief/education
26 items
Karla Falgout
I’ve dealt with extremely painful periods and uncomfortable symptoms leading up to my period. These following items have helped me not only prepare for Mother Nature, but to also control the pain/symptoms that comes with Endometriosis.
Wellness That Works (and Feels Good)
18 items
Wellness That Works (and Feels Good) cover photo collage
Wellness That Works (and Feels Good)
18 items
Jen Swain
This list is all about taking care of you—mind, body, and sanity. From supplements and sleep helpers to little luxuries that make life smoother, these are my wellness go-tos for feeling more energized, less stressed, and totally in control. Because midlife isn’t about slowing down—it’s about leveling up.
Stress Relief/Self-Care ☺️
14 items
Stress Relief/Self-Care ☺️ cover photo collage
Stress Relief/Self-Care ☺️
14 items
Lisa Ganz
Massage therapist approved stress relief and self care products 💆‍♀️
Post Partum🩷
13 items
Post Partum🩷 cover photo collage
Post Partum🩷
13 items
mama lily
As a new mama, I am not an expert but these are some of my favorites! I had a vaginal birth and i breast feed!💞
Sober Living: Ideas to Make Sobriety Vibrant
21 items
Sober Living: Ideas to Make Sobriety Vibrant cover photo collage
Sober Living: Ideas to Make Sobriety Vibrant
21 items
Samantha Rogue
At first it feels like there's a big hole in your life, but day after day you find better things to replace that emptiness. Your mental health soars, your physical health improves, and you find yourself again. ❤️❤️❤️
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Nursing Essentials👩🏼‍⚕️👟🩺🎀 cover photo collage
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Bayley Turk
All Things Nursing I Actually Own and Highly Recommend From a New Grad Nurse! Affordable and Good Quality from Walmart & Target!
Everything I Love for Health and Wellness
18 items
Everything I Love for Health and Wellness cover photo collage
Everything I Love for Health and Wellness
18 items
Ashley Bolger
Health and wellness have become a big part of my life since getting into fitness. These products are ones that I personally love and still use.
Health Is Wealth
11 items
Health Is Wealth cover photo collage
Health Is Wealth
11 items
Stacie Skinner
I don't take a lot of things for my health but here are a few I'd recommend
Health + Wellness 🌱
10 items
Health + Wellness 🌱 cover photo collage
Health + Wellness 🌱
10 items
Tyrelle Brakke
These are tried and true products that I use every day to show up for myself and my family.
75 Soft
30 items
75 Soft cover photo collage
75 Soft
30 items
Taryn D
Because I don't need 75 more hard things in my life. Things I am using on my 75 soft journey in 2026! The goal each day is to drink 100 oz of water, movement for 45 minutes, read 10 pages of a book, no alcohol, and eat well (for me this means limit the snacking and sweet treats)
Self care - your body's wardrobe to look and feel your best
25 items
Self care - your body's wardrobe to look and feel your best cover photo collage
Self care - your body's wardrobe to look and feel your best
25 items
Amanda Davis
Self Care-be the best You with products that I recommend to make your skin, mind and muscles healthy and happy.
PCOS girlie must haves
24 items
PCOS girlie must haves cover photo collage
PCOS girlie must haves
24 items
Christina Tsacoumangos
We know PCOS can’t be cured, so it’s all about managing the symptoms and taking care of ourselves by lessening stress, taking care of our skin, and relaxing!
Healthy Caffeine Alternatives That You Need In Your Life
12 items
Healthy Caffeine Alternatives That You Need In Your Life cover photo collage
Healthy Caffeine Alternatives That You Need In Your Life
12 items
Alex Scott
Are you sick of energy drinks and coffee? Or are you looking out for your health? Look no further! Even as a college student, I get tired of energy drinks and coffee. On this list, I have alternatives that taste great, and make you feel amazing!
An empowerment kit for beautiful women with PCOS 🩷
12 items
An empowerment kit for beautiful women with PCOS 🩷 cover photo collage
An empowerment kit for beautiful women with PCOS 🩷
12 items
Tanasia Aleyse 🎀
As someone who was diagnosed with PCOS and Insulin Resistance last year, here are a few things that have really helped me so far. This is a toolkit to support your hormonal wellbeing. Never forget that you’re beautiful, eat your fiber, hit your protein, and move your body! 🩷
How to Thrive at 55!
53 items
How to Thrive at 55! cover photo collage
How to Thrive at 55!
53 items
Cara Florie
Thriving at 55 is about embracing your wisdom, honoring your body, and choosing joy every day. Prioritize movement that feels good, nourish your mind and body, protect your peace, and invest in relationships and experiences that uplift you. This is a season to live confidently, fully, and on your own terms.
GLP-1 Essentials
27 items
GLP-1 Essentials cover photo collage
GLP-1 Essentials
27 items
Bailey Windhausen
Hi besties! I’ve been on a GLP-1 for over 7 months and am 40 lbs down! These are my go tos for everything from the medication and supplies I use for my injection to my snacks and hydration recommendations!
An insomniac’s guide to a good night sleep 💤 ✨
19 items
An insomniac’s guide to a good night sleep 💤 ✨ cover photo collage
An insomniac’s guide to a good night sleep 💤 ✨
19 items
Emma Rao
I have struggled with falling asleep and getting quality rest my whole life! These are the products I have found the most helpful for getting good sleep!💤 ✨🩵
Holistic Period Relief🩸♥️
9 items
Holistic Period Relief🩸♥️ cover photo collage
Holistic Period Relief🩸♥️
9 items
Mary Dunne
From one painful period girl to another, I hope this helps!
Nursing School Must Haves
18 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
18 items
Whitney Z
Study & Didactic Tools For Nursing
Things I used during pregnancy that just made the journey feel better
11 items
Things I used during pregnancy that just made the journey feel better cover photo collage
Things I used during pregnancy that just made the journey feel better
11 items
Timilehin Suara
I worked throughout pregnancy and I needed to be on the go. These items were helpful and highly recommend
chronic pain must-haves for endo, migraines, & more!
29 items
chronic pain must-haves for endo, migraines, & more! cover photo collage
chronic pain must-haves for endo, migraines, & more!
29 items
Toni Capik
As someone with endometriosis, chronic migraines, lumbar spondylosis with radiculopathy and spinal canal stenosis (lots of lower back pain), here are my chronic pain supports I can’t survive without.
Peri-/Menopause help
19 items
Peri-/Menopause help cover photo collage
Peri-/Menopause help
19 items
Chris Napierkowski profile picture
Chris Napierkowski
Here are some things that make life a little more comfortable when you're in your hot flash era. I'm not recommending any suppliments, teas, or other natural remedies - I'm on HRT and hesitate to add anything into my routine without getting the okay from my doctor. Be sure to check with yours first as there are a lot of contradictions.
Medical Assistant Essentials
15 items
Medical Assistant Essentials cover photo collage
Medical Assistant Essentials
15 items
Nicci Eldridge
Everyday essentials for Medical assistants! (And of course things that’s are just convenient.)
Supplements for PCOS (Polycystic Ovarian Syndrome)
16 items
Supplements for PCOS (Polycystic Ovarian Syndrome) cover photo collage
Supplements for PCOS (Polycystic Ovarian Syndrome)
16 items
Azalea Drew
Since I was about 13 years old, I’ve struggled with PCOS. it’s effected many parts of my life and has been a huge hill to climb but these supplements have significantly changed the course of this journey and made my symptoms almost little to none at all overtime. (please keep in mind I am not a medical practitioner so take this with a grain of salt and PLEASE do your own research and get a blood or micronutrient test before introducing your body to any of these supplements.)
Skincare for Hidradenitis Suppurativa
14 items
Skincare for Hidradenitis Suppurativa cover photo collage
Skincare for Hidradenitis Suppurativa
14 items
PappyS
As a person who suffers with Hidradenitis Suppurativa I have listed products that has helped me and my community of HS friends 🧡
OR Nurse Work Essentials I Actually Use
11 items
OR Nurse Work Essentials I Actually Use cover photo collage
OR Nurse Work Essentials I Actually Use
11 items
Melissa Malone
These are the OR nurse work essentials I actually use and recommend. From comfy shift gear to practical little things that make the day run smoother, this list is full of items I’ve shared with coworkers after they asked, “Where did you get that?” Good for operating room nurses, scrub techs, nursing students, clinical instructors, and anyone building a better work bag.✨
Caring for Yourself While Caring for Others
20 items
Caring for Yourself While Caring for Others cover photo collage
Caring for Yourself While Caring for Others
20 items
Madison Hooper
As someone who works in the medical field, here are some of my favorite products I use to support me at work! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!
We've got to take care of ourselves, Right?
12 items
We've got to take care of ourselves, Right? cover photo collage
We've got to take care of ourselves, Right?
12 items
Nadine Watson 🍰
Have you noticed how the rich and famous treat themselves? It's all self-love and self care, darling! I decided I wanted great health, beautiful skin, and a body I feel confident in. This is what's working 👍🏾
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment cover photo collage
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Stuff We Use
From muscle recovery to better sleep and improved mood, red light and infrared therapy are gaining traction for a reason. These are the devices we’ve found to be both effective and reliable—whether you're building a home wellness setup or just want fewer aches after long days. All of them balance science-backed design with user-friendly performance.
Daily Essentials For Eczema Relief🧴
10 items
Daily Essentials For Eczema Relief🧴 cover photo collage
Daily Essentials For Eczema Relief🧴
10 items
Chantell Hayden
Apparently, 31.6 MILLION Americans have Eczema 😳 I know it's common for some babies to get it but it usually goes away after a few years. Unfortunately, I didn't get that lucky. So here we are. 😒 I've been dealing with eczema all my life so these products are my tried and true.
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Spoonie favorites-post concussion syndrome & fibromyalgia cover photo collage
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Becky Ubry
Some of my favorites as someone who has post concussion syndrome, chronic pain & fatigue, and migraines
Medicine cabinet
22 items
Medicine cabinet cover photo collage
Medicine cabinet
22 items
Madeline Escobar
When your kids are sick, why would you want to give them things that lead to more sickness and make them feel worse? Like artificial dyes, ingredients, fillers, preservatives, and even sugar. Here’s some of my tried and true BETTER options for when my kids are sick.
Eczema Reccommendations
18 items
Eczema Reccommendations cover photo collage
Eczema Reccommendations
18 items
Kirsten Wright
I have suffered with eczema from the day that I was born and have been on and off steroids for majority of my life to help keep my eczema flare ups at bay. I am now no longer on steroids and have found some things to help aid me with this disease. Before taking any of my recommendations for eczema, it is very important to understand the type of eczema you have and what things trigger flare ups. It is also important to note that signs of issues on the outside could be trying to tell you that something is wrong with the inside.
ABA Essentials for Beginners
14 items
ABA Essentials for Beginners cover photo collage
ABA Essentials for Beginners
14 items
Jacky Vazquez
I have been a home based RBT for about 5 years. I have worked with a variety of children and I've picked up on some basics that I have used and my clients tend to like. These are just general picks of what I'll usually have in my bag during the first couple of sessions.
POTs survival kit
15 items
POTs survival kit cover photo collage
POTs survival kit
15 items
Brooklyn Lane
Postural orthostatic tachycardia syndrome: things that help me function better and relieve symptoms!
Reset & Restart- Must haves🌙💆‍♀️
28 items
Reset & Restart- Must haves🌙💆‍♀️ cover photo collage
Reset & Restart- Must haves🌙💆‍♀️
28 items
Kimmy Jean
A collection of my go-to wellness and lifestyle essentials that support a calmer, more balanced routine. Thes are the small things that add up to feeling good daily✨
Spoonie Essentials
33 items
Spoonie Essentials cover photo collage
Spoonie Essentials
33 items
Paige Carriere
My go-to recommendations for living with a chronic illness and chronic pain. Sharing what’s worked for me. as someone living with a rare disease, chronic pain, chronic migraine and, painful period cramps
Content Creators that Fill My Cup
39 items
Content Creators that Fill My Cup cover photo collage
Content Creators that Fill My Cup
39 items
Nicolette Brandon
I don't like to overconsume social media, so I am VERY picky about who I follow! Take a peak at some of my favorites.