Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Tools to Kick GLP-1 Constipation to the Curb
17 items
Tools to Kick GLP-1 Constipation to the Curb cover photo collage
Tools to Kick GLP-1 Constipation to the Curb
17 items
mamalennial
GLP-1 medication has been truly transformational in my life. Like any transformation, it has come with challenges. Here's a list of tools I used to help get things moving while enduring the uncomfortable constipation side effect that hit me at times asthe doses progressed.
Comforts while you're healing
14 items
Comforts while you're healing cover photo collage
Comforts while you're healing
14 items
Ashley Mattocks
I've gone through 6 different surgeries and get infusions every 6 weeks. I know a thing or two about how to stay comfortable while you're healing.
Exercises to Improve Posture and Reduce Back Pain
20 items
Exercises to Improve Posture and Reduce Back Pain cover photo collage
Exercises to Improve Posture and Reduce Back Pain
20 items
Crystal Castaneda
Struggling with bad posture or annoying back pain? Here's a fun and easy-to-follow list of exercises that can help improve your posture and reduce back pain.
GLP-1 Survival Guide
34 items
GLP-1 Survival Guide cover photo collage
GLP-1 Survival Guide
34 items
mamalennial
Ozempic, Mounjaro, Wegovy, Zepbound...A drug that has cut my inflammation, eradicated my food noise, and caused some side effects along my health improvement journey. This list breaks down everything you need from someone that's hit the whole dose range over 18 months.
My GLP-1 Must Haves!
12 items
My GLP-1 Must Haves! cover photo collage
My GLP-1 Must Haves!
12 items
Stephanie Kopala
These are my must have products that I use every single day while on my GLP-1 journey. They have helped me lose 58 lbs in just under 6 months.
Chronic Illness Care & Healing
19 items
Chronic Illness Care & Healing cover photo collage
Chronic Illness Care & Healing
19 items
Erin Stratton
I'm chronically ill (PMDD, POTS, EDS, and others) and these are the things and services that help me the most!
Health hacks for beginners!
32 items
Health hacks for beginners! cover photo collage
Health hacks for beginners!
32 items
Kaitlin Sandry
Join me on my journey as a fitness / health beginner trying to build a healthier lifestyle that is fun!
Dental Hygienist approved items
18 items
Dental Hygienist approved items cover photo collage
Dental Hygienist approved items
18 items
Emily Simak
As a dental hygienist, I recommend a lot of products to patients. These products are proven to be effective and help keep your smile healthy!
F*ck Cancer: My Chemo Must Haves
8 items
F*ck Cancer: My Chemo Must Haves cover photo collage
F*ck Cancer: My Chemo Must Haves
8 items
Kayde
Chemo sucks. The time it takes, the nausea, the hair loss, the neuropathy. All of it sucks. I kicked cancer’s ass six years ago and these are some of the things that made life a little more tolerable.
Health: A Fibro Warrior’s Tool Box
97 items
Health: A Fibro Warrior’s Tool Box cover photo collage
Health: A Fibro Warrior’s Tool Box
97 items
Crystal Koutz @ Koutz Farm
Welcome to the Fibro Warrior’s Toolbox—a curated collection of essential resources living with fibromyalgia (and other chronic illnesses), especially during flare-ups. From trusted medical information and expert-recommended doctors to helpful apps, this is your go-to guide for finding support, relief, and empowerment on your fibro journey. This board contains affiliate links. If you click on these links and make a purchase, I may receive a commission or other rewards at no additional cost to you. As an affiliate, I only share products and services I truly recommend.
Sleep & Recovery Aids
15 items
Sleep & Recovery Aids cover photo collage
Sleep & Recovery Aids
15 items
Glow Up Goals | Ultimate 2025 Weight Loss Plan | Fitness Guide
🔸Improve sleep quality and overall recovery. Reduce muscle soreness, improve circulation, and accelerate post-workout recovery.
How to Climb the Ladder to Physical Therapy School
25 items
How to Climb the Ladder to Physical Therapy School cover photo collage
How to Climb the Ladder to Physical Therapy School
25 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
Rehabilitative health has always been a passion of mine. I had aspirations of becoming a DPT and later changed my mind with interest to purse an orthopedic physician assistant career. At the break of Covid-19, finances, and life's obstacles, I was not accepted in the programs I applied to and choose a different career path. If I had a mentee with interests to pursue PT school, I'd proudly share these best recs!
Tips for choosing healthy and safe underwear
15 items
Tips for choosing healthy and safe underwear cover photo collage
Tips for choosing healthy and safe underwear
15 items
Ajeng Wu
Although not seen by people, underwear plays a significant role in providing comfort, self-confidence and health for the wearer. On the other hand, underwear can also help reduce the risk of infection. So it is not uncommon for women to pay more attention to choosing their underwear. There are several things to consider when choosing underwear, especially panties
Health Essentials 🫶
10 items
Health Essentials 🫶 cover photo collage
Health Essentials 🫶
10 items
Jess 🌠
My health essentials are all about feeling good from the inside out: simple, natural products that support energy, gut health, glowing skin, and restful sleep. From daily vitamins to soothing blends, these are the staples I genuinely love and trust to keep me balanced and well every day.
Massage Therapist Room
19 items
Massage Therapist Room cover photo collage
Massage Therapist Room
19 items
Denice Stanford
Helping people relax is essential when giving a massage. However it's important the Therapist is comfortable with the client, atmosphere and equipment as well. As a fellow former Therapist I recomment you consider these items to ensure the best experience for all parties involved. You will thank me later.
My Daily Wellness
23 items
My Daily Wellness cover photo collage
My Daily Wellness
23 items
Maddy Bird
A collection of my daily health and wellness supplements and products that make me feel energised and feeling great. Remember to find out what works for you and consult your GP if needed.
THESE WORK...for those issues.
10 items
THESE WORK...for those issues. cover photo collage
THESE WORK...for those issues.
10 items
Mei
Our bodies are amazing things! However…sometimes they produce strange, well, stuff. Here is a list of tried, tested and true things that WORK.
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜
31 items
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜 cover photo collage
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜
31 items
Jessica Martin
Everyone should practice self-care! It makes a huge difference on your mental health! Here are my favorite self-care items that make me feel so much better!
High Protein Snacks
23 items
High Protein Snacks cover photo collage
High Protein Snacks
23 items
Glisten & Grow
This selection of high-protein snacks will satisfy your cravings and help you reach your fitness goals. Nourish your body with wholesome goodness and embrace the perfect balance of taste and nutrition!
I can't SURVIVE AT WORK without these items 😭
38 items
I can't SURVIVE AT WORK without these items 😭 cover photo collage
I can't SURVIVE AT WORK without these items 😭
38 items
Sol
These items will ease your troubles at work or at home. Honestly, life is too damn hard to be working extra hard. No one wants to endure a life of pain.
Everyday Health & Wellness Staples I Actually Use
11 items
Everyday Health & Wellness Staples I Actually Use cover photo collage
Everyday Health & Wellness Staples I Actually Use
11 items
Ambriehl
These are health and wellness products I personally use as part of my everyday routine. Nothing extreme or trend-driven..just simple, realistic finds that support energy, recovery, sleep, digestion, and overall balance in real life. I only add items I’m genuinely comfortable recommending and would (or do) repurchase myself.
Affordable Weight loss and workout products that work for me that I love.
10 items
Affordable Weight loss and workout  products that work for me that I love. cover photo collage
Affordable Weight loss and workout products that work for me that I love.
10 items
Alyssa Gurnick
Losing weight has always been hard but with these products it’s made it a lot easier and a lot more affordable.
Shop my supplement cabinet 💊
16 items
Shop my supplement cabinet 💊 cover photo collage
Shop my supplement cabinet 💊
16 items
Marla Ladikos
Everything you can find in my supplement cabinet as a holistic health coach!
Health Supplements/Vitamin Essentials
10 items
Health Supplements/Vitamin Essentials cover photo collage
Health Supplements/Vitamin Essentials
10 items
Aida Hamzic
Becoming severely ill over the past two years has made me change everything. What you put in your body matters! Here you will find everything from supplements to foods that saved my life. Enjoy reading/browsing!
Recovery Kit
18 items
Recovery Kit cover photo collage
Recovery Kit
18 items
Thryve
Stretch it out, roll it out, and feel better faster. This board has all my go-to tools for staying loose, easing soreness, and recovering smarter
Personal Care Picks
19 items
Personal Care Picks cover photo collage
Personal Care Picks
19 items
Ms. Rinny
Time to get a little personal here. I have been through some health challenges over the years from beating out Uterine Cancer, Achilles Tendon Tear, Knee Issues, Carpal Tunnel Syndrome recovery for both wrists, and Kidney Stones. From personal hygiene to physical support, this list will share items I currently use and used in the past.
Period Products
11 items
Period Products cover photo collage
Period Products
11 items
Madelyn Hardy
As someone with endo, and a copper IUD, and horrible periods my whole life, here’s my little helpers that are tried and true.
This is my health journey list part two the other one got fairly large, so I’m doing this one separate
47 items
This is my health journey list part two the other one got fairly large, so I’m doing this one separate cover photo collage
This is my health journey list part two the other one got fairly large, so I’m doing this one separate
47 items
Amy Larison
In this one, I’m gonna kind of take you through my every day meds and my other grocery things that I use on a regular basis on a daily basis in most cases. Part 1 here. https://benable.com/Amykate38/my-health-journey-so-far-for-almost-2-years-summed-up-on-this-list-c0
Feminine and Fierce
17 items
Feminine and Fierce cover photo collage
Feminine and Fierce
17 items
BamaChick
Stay fresh and confident every day! These are my go-to feminine hygiene products that actually work—comfortable, reliable, and easy to use
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
My Everyday Necessities for Health, Weight Management, and Skin! cover photo collage
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
Kathy Sujin
I'm huge on wellness, diet, and fitness and have curated these goodies over the years to help keep my hormone health, stress, skin, digestive health, and weight management in check✨
Wellness Spaces NYC
15 items
Wellness Spaces NYC cover photo collage
Wellness Spaces NYC
15 items
Devynn Visionary
Explore a selection of resources that promote wellness and self-care, from books to online courses. Community is a Pilar of wellness most of us overlook but places like these make a difference
Wellness Favorites for a Calm + Balanced Life
16 items
Wellness Favorites for a Calm + Balanced Life cover photo collage
Wellness Favorites for a Calm + Balanced Life
16 items
Sharanne Patterson
These are the wellness staples that help me fell calm, clear, and more like myself. From sleep support to hormone balance, every pick here has earned its spot. Small habits, big difference 🤍
For The Insomniacs
15 items
For The Insomniacs cover photo collage
For The Insomniacs
15 items
Vanessa Ferreira
As an insomniac myself, these are the only tools that truly help me find rest. From calming comforts to sleep aids, each item is chosen to make nights a little easier🌙
Fundamentals For Health, Healing And Happiness
70 items
Fundamentals For Health, Healing And Happiness cover photo collage
Fundamentals For Health, Healing And Happiness
70 items
Heather Bradford
I have qualifications in Neuro Linguistic Programming (NLP), Time Line Therapy (TLT), Hypnotherapy and Reiki. I have exposure to (and have dabbled in) many natural therapies over the years including Chinese Herbs, Homeopathy, Kinesiology, Naturopathy, Acupuncture, Chiropractic, Massage (of various types), Iridology, Essential Oils, Gems and Reflexology. Likely there's more I'm not thinking of at this moment. Having said all this, I am not a medical practitioner and don't offer medical recommendations - just my own experiences. I am a huge believer in the mind/body connection and the language of the body that can teach us so many learnings to release trapped emotions and imbalances that cause dis-ease.
Top 10 Supplies for Aging In Place
10 items
Top 10 Supplies for Aging In Place cover photo collage
Top 10 Supplies for Aging In Place
10 items
Jake S
This list is to help families with aging loved ones find the right supplies to safely keep them in the spot they call home. from gloves to transfer belts, this list pulls together the critical items to get things started. It can be dauting taking care of a family member or organizing care. My hope is this list helps you kick start and shows your versions of common items that work well… hopefully taking some of the guess work out. All of this comes from my experience owning an In Home Caregiving agency called Providential Home Care in the Portland, Oregon area. I hope you all find this helpful! Just remember, YOU can do this, it will be hard, and give yourself some grace…. you get points for being the person that stepped up! Be kind to yourself - Have more questions about care? Check out our website: Providential Home Care - phcoregon.com
Spoil a Nurse You Love with these Must Haves
24 items
Spoil a Nurse You Love with these Must Haves cover photo collage
Spoil a Nurse You Love with these Must Haves
24 items
Samantha Taylor
Nursing is all about the trinkets that make the shift easier, here’s what you’d find on me during work!
The Cold & Flu Edit: Kid Edition
10 items
The Cold & Flu Edit: Kid Edition cover photo collage
The Cold & Flu Edit: Kid Edition
10 items
Sabrina McDougald
The life of a kindie kid means all fun and sickness at least once a month 😅 From the common cold to the flu here’s a list of everything we love to support the illness but also preventing it!
Little Things That Make a Big Difference
9 items
Little Things That Make a Big Difference cover photo collage
Little Things That Make a Big Difference
9 items
Jamie Martinez
These are my favorite products for calming pain and easing inflammation. Simple, effective, and ones I actually use when I need relief.
PCOS & hormone support🧬
12 items
PCOS & hormone support🧬 cover photo collage
PCOS & hormone support🧬
12 items
Lauryn LaBrecque
if you've been struggling with hormone symptoms like acne, weight gain, irregular periods, or fatigue – these are the things i swear by to feel more balanced. this list is all about real tools that help me support my body naturally🌿
Mental Health Matters
16 items
Mental Health Matters cover photo collage
Mental Health Matters
16 items
Sophia Regalado
You Are Not Alone. Recommended reads, soothing techniques, and helpful guidance for navigating mental health journeys.
Nurse Must Haves!
18 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
18 items
Madison Buckner
Nurses, nursing students, anyone in healthcare! My favorite finds to help make my shifts a little easier, plus some essentials.
Allergy relief!
12 items
Allergy relief! cover photo collage
Allergy relief!
12 items
Lovingthisbeautifulcrazylife
Tried and true, well tolerated and simple allergy relief!
Chronically ill essentials 🦓🧂
11 items
Chronically ill essentials 🦓🧂 cover photo collage
Chronically ill essentials 🦓🧂
11 items
Bee 🐝
As someone with EDS, POTS etc, these essentials are things that I use frequently to help myself out! I truly can only recommend them, but since I’m not a doctor I cannot tell you they will work for you. I do however think very highly of this list! 🦓🧂🩻💤
So You Just Got Diagnosed With Pots… I Got You Girl ❤️
27 items
So You Just Got Diagnosed With Pots… I Got You Girl ❤️ cover photo collage
So You Just Got Diagnosed With Pots… I Got You Girl ❤️
27 items
Anna Young
Getting diagnosed with Pots is so hard. Your whole life gets flipped upside down and you have to relearn how to take care of yourself. These products have helped me significantly day to day. The best thing you can do with chronic illness is to figure out what works for you! Hopefully some of these things work for you :) Stay strong baddie 💋
*that time of the month* essentials
13 items
*that time of the month* essentials cover photo collage
*that time of the month* essentials
13 items
Vera Atkinson
Products that I use monthly to make things easier and less painful! I personally struggle with pretty bad cramps, so a lot of these things I really cannot live without!
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Dem Bones! Dem Bones! Healthy bones and Osteopenia cover photo collage
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Valerie Aiello
Tools and tips for Fighting Osteopenia
Healthy Choices
11 items
Healthy Choices cover photo collage
Healthy Choices
11 items
Vivianne Ousley
For the last couple of years, my husband and I have adopted a healthier lifestyle. We eat clean food, take vitamins, drink water, and exercise. These items and health choices have had a great impact on our lives. Enjoy!
Oral hygiene glow up: Products worth smiling about🦷
16 items
Oral hygiene glow up: Products worth smiling about🦷 cover photo collage
Oral hygiene glow up: Products worth smiling about🦷
16 items
Ephemiah Mulenga
For the girlies and guys who want fresh breath,pearly whites and dentist-level clean_without the boring basics. Everything here is top quality, clean and glow -approved.
Nursey things
12 items
Nursey things cover photo collage
Nursey things
12 items
Leah MacDonald
I have been a Nurse for a long time. I have found these things made my job easier. It's nice to have your own "tools". Also included some great uniforms , sneakers etc. Enjoy exploring my list. And please feel free to leave some feed back, so I can always learn what other nurses like in the way of brands , etc.
Gifts - For Someone Recovering From Surgery
28 items
Gifts - For Someone Recovering From Surgery cover photo collage
Gifts - For Someone Recovering From Surgery
28 items
Nicole Hamblin
This list was inspired by my best friend and the things I gifted to her while she went through a tough time recovering. For your friend or loved one preparing for or recovering as well, here are some ideas for thoughtful & useful gifts here!
Footwear For People Who Have Back And Foot Problems
19 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
19 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
Physician Assistant Student (and provider) Must-Haves
27 items
Physician Assistant Student (and provider) Must-Haves cover photo collage
Physician Assistant Student (and provider) Must-Haves
27 items
Kristen Waite
Everything you need to survive PA school (or your job.)
Shower Items
12 items
Shower Items cover photo collage
Shower Items
12 items
Kristen Shaw
Items I keep in the shower to ensure the I get the cleanest possible and allows me to get in and out quick.
Products to Help Improve Circulation for Men and Women
18 items
Products to Help Improve Circulation for Men and Women cover photo collage
Products to Help Improve Circulation for Men and Women
18 items
Angie Newton
These products will help improve circulation. From foot and leg massagers to compression socks and more. You'll find a wide variety of items to help increase blood flow and help stimulate leg circulation.
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury)
12 items
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury) cover photo collage
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury)
12 items
Cat Alexandra
Here is a list of supplements, items and medication that have helped me with Chronic Fatigue, PCOS, Long COVID, Chronic Infammation and Brain Injury. I am doing so much better in my healing journey thanks to the things on this list!
Go-to supplements to look and feel our best!
11 items
Go-to supplements to look and feel our best! cover photo collage
Go-to supplements to look and feel our best!
11 items
Monica Borowik
These are the little things that make a big difference in how we feel, look, and show up every day—me and my kids. Small swaps, daily habits, and products that support our health from the inside out.
Girl chill!
12 items
Girl chill! cover photo collage
Girl chill!
12 items
Angie
Items to help relax and unwind at the end of the day.
Products i get for my family from Walgreens
24 items
Products i get for my family from Walgreens cover photo collage
Products i get for my family from Walgreens
24 items
Joan samai sookoo
These are some of the Walgreens items i actually use and get for my family. Most of them are on sale a lot of the times.
Health and Fitness for Moms
11 items
Health and Fitness for Moms cover photo collage
Health and Fitness for Moms
11 items
Kristi Galasso
It can be so hard to find time to workout as a mom, but health and fitness should be a priority because it makes such a huge difference in our mental and physical health. Healthy mama = healthy kiddos! These are all the things I use!
Health & Wellness
32 items
Health & Wellness cover photo collage
Health & Wellness
32 items
Eduarda Martins
Taking care of our bodies is the most important thing we can do, especially as we get older. Here are a few of my non negotiables when it comes fueling my body and making sure I’m in my best shape. All products are from Walmart! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Health and Hygiene Basics
33 items
Health and Hygiene Basics cover photo collage
Health and Hygiene Basics
33 items
Fregelyn Alisasis
I am somebody who is big on hygiene and taking care of your body. I've done a bunch of research on what the best products are etc.
Happy Teeth List
16 items
Happy Teeth List cover photo collage
Happy Teeth List
16 items
Shanice Muldrew
These are some of my favorite items I use in my teeth routine to keep my mouth and teeth healthy. I take my mouth care seriously and these products helps me stay on top on making sure my teeth and gums are heathly and strong.
Wellness & Recovery Essentials For a Healthy Lifestyle
20 items
Wellness & Recovery Essentials For a Healthy Lifestyle cover photo collage
Wellness & Recovery Essentials For a Healthy Lifestyle
20 items
Me Co
The products that have helped me do a little health hacking to feel my best.
Moon cycle🩸must haves.
20 items
Moon cycle🩸must haves. cover photo collage
Moon cycle🩸must haves.
20 items
Jasmine Phillips
These are some of my favorite products that allow me to embrace my menstrual phase instead of loathe it. Please do your research and consult with a healthcare professional before using any herbal or medicinal recommendations 💜
Pain relief — Chronic Pelvic Pain edition.
13 items
Pain relief — Chronic Pelvic Pain edition. cover photo collage
Pain relief — Chronic Pelvic Pain edition.
13 items
Elizabeth Christina
A list of affordable pain relief products for menstrual cramping, abdominal pain & conditions that cause chronic pelvic pain.
GLOW UP
18 items
GLOW UP cover photo collage
GLOW UP
18 items
Anni Millar
Last year I got back into my fitness and lost 40 pounds, at 45 I'm determined to get in the best shape of my life, here's how…
Wheelchair accessories, and other items I use as a wheelchair user
21 items
Wheelchair accessories, and other items I use as a wheelchair user cover photo collage
Wheelchair accessories, and other items I use as a wheelchair user
21 items
Chantal Fowler
Most of these I've used daily for years, and these are my opinion about the items. A few are items I'd love to use, and hope to in the near future.
THINGS ALL GIRLS NEED ON THEIR MENSTRUAL CYCLE
28 items
THINGS ALL GIRLS NEED ON THEIR MENSTRUAL CYCLE cover photo collage
THINGS ALL GIRLS NEED ON THEIR MENSTRUAL CYCLE
28 items
Sarah Butler
Your Benable list, "Things Girls Need on Their Cycle," offers a curated selection of essential items to help manage menstruation comfortably and conveniently. It includes sanitary products like pads, tampons, and menstrual cups, pain relief options such as heating pads and pain relievers, hygiene essentials like wipes and liners, and comfort items such as herbal teas and cozy clothing. This comprehensive list ensures that girls have everything they need to feel prepared and cared for during their menstrual cycle.
Get Active: my go to options for getting healthy
19 items
Get Active: my go to options for getting healthy cover photo collage
Get Active: my go to options for getting healthy
19 items
Kelly Pulatie
I was diagnosed with a heart condition a year ago that started me on a health journey where I have found many things that I was surprised to discover I enjoyed within the health and exercise realm. These are my favorite recommendations.
OR Nurse Must Haves
17 items
OR Nurse Must Haves cover photo collage
OR Nurse Must Haves
17 items
Ericka Stewart
I’ve been an OR nurse for 7 sevens and I have used all of these products almost everyday for the past 7 years!
Fertility + Hormone Support stack
16 items
Fertility + Hormone Support stack cover photo collage
Fertility + Hormone Support stack
16 items
Brook
foundational supplements to support all body systems—hormones, metabolism, inflammation, and stress—as you prepare for pregnancy. These are gentle, evidence-informed tools to help optimize your cycle, nourish your body, and support conception from the inside out.
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness.
20 items
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness. cover photo collage
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness.
20 items
Isa Orr
This list is gold if you are ready to free yourself from coffee addiction and live in your natural feminine energy flow. Here are many of my favorite, tried and true, mindful “coffee” alternatives that help you stay in harmony with the cycles of your feminine energy and avoid jitters, jolts, crashes, anxiety, stained teeth, caffeine cravings, brain fog, fatigue, hormonal disruption, insomnia, and all the other chaos that caffeine can exacerbate in many women's bodies.
Health and wellness
8 items
Health and wellness cover photo collage
Health and wellness
8 items
Pomegranate LLC
This is short list with huge impact in my health and wellness. Every item has been carefully curated and been part of my wellness routine for several months at minimum to assess its impact. These are the ones I cannot do without.
EMT Everyday Essentials
11 items
EMT Everyday Essentials cover photo collage
EMT Everyday Essentials
11 items
Alyson LaRue
These are the essentials I always keep on hand as an EMT — items that make long shifts smoother, keep me prepared on calls, and help me feel ready for anything. From practical tools to personal comforts, this list covers my everyday must-haves for life on the job.
Period Supplies for Shark Week!
38 items
Period Supplies for Shark Week! cover photo collage
Period Supplies for Shark Week!
38 items
Dixie La Pierre
All the stuff for your period. Menstrual care, premenstrual, all the goods right here. From bed products to stuff from cramps, here you go!
Health Awareness Items for Cystic Fibrosis
20 items
Health Awareness Items for Cystic Fibrosis cover photo collage
Health Awareness Items for Cystic Fibrosis
20 items
Lisa Hilton
Awareness Merch such as buttons, t-shirts, sitckers, magnets and bumper stickers to name a few!
GLP1 starter pack
15 items
GLP1 starter pack cover photo collage
GLP1 starter pack
15 items
Beverly Hay
Personal Recs/ essentials for anyone who’s starting a Glp1. You don’t have to get all of these at once, in fact I think you shouldn’t. You know what works best for you, and what symptoms you’re having. A lot of these can knock out multiple symptoms. And ofc always talk to your doctor
Mental Wellness Picks-Gentle Tools for Emotional Clarity
15 items
Mental Wellness Picks-Gentle Tools for Emotional Clarity cover photo collage
Mental Wellness Picks-Gentle Tools for Emotional Clarity
15 items
Dilini Meewaddana
These are the tools I reach for when I need to reset, reflect, or just feel a little more grounded. As a mental health professional-in-training and creative, I’m always exploring ways to support emotional clarity and calm, without overcomplicating things
My Migraine Survival Favorites
12 items
My Migraine Survival Favorites cover photo collage
My Migraine Survival Favorites
12 items
Ilma Farrimond
My go-to migraine toolkit. These are the things that actually help when I feel one coming on — whether it’s easing the pain, blocking light, or just helping me get through the day a little easier.
Working out / Health
25 items
Working out / Health cover photo collage
Working out / Health
25 items
Alexis Copeland
I believe health and fitness is super important! These are some of my favorite foods, energy drinks, and other things that I have found useful for being active within the gym and eating healthy.
Nurse survivor kit 🤪 🩺
27 items
Nurse survivor kit 🤪 🩺 cover photo collage
Nurse survivor kit 🤪 🩺
27 items
Jess Keller
How to survive in the nursing profession 🏥 👩🏻‍⚕️
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Supplements That Healed My Graves' Disease and Hyperthyroidism cover photo collage
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Christina
Things that helped me heal and thrive through autoimmune challenges.
What's in my purse
11 items
What's in my purse cover photo collage
What's in my purse
11 items
Adrien Carter
Now I tend to switch between purses for work and going out but there are some things that come with me wherever I go. These are some of my must haves in my purse.
Use those FSA Funds!
10 items
Use those FSA Funds! cover photo collage
Use those FSA Funds!
10 items
Elyse Sharp
If you have FSA funds to spend, these are some of my favorite things I’ve purchased (that aren’t just a lifetime supply of allergy meds and and sunscreen)
Best Wellness Products to Try
10 items
Best Wellness Products to Try cover photo collage
Best Wellness Products to Try
10 items
The Tortured Mom Dept
Must-have wellness products that actually work.
My Wellness Girly Feel-Good Favorites
13 items
My Wellness Girly Feel-Good Favorites cover photo collage
My Wellness Girly Feel-Good Favorites
13 items
Samantha Hutchinson
Looking to upgrade your wellness routine without the overwhelm? This curated list features my personal go-to products and practices that actually make a difference — think energy boosters, calming essentials, and daily rituals that support a healthier, happier you. Whether you're just starting your wellness journey or fine-tuning your self-care routine, these picks are here to help you feel your best, inside and out.
Dental Hygiene MUST-HAVES
11 items
Dental Hygiene MUST-HAVES cover photo collage
Dental Hygiene MUST-HAVES
11 items
Special Kay
Ever wonder how to get pearly-white teeth and everlasting fresh smelling breath? Then look no further! Welcome to the ULTIMATE Dental Hygiene Guide! For all my clean girlies and guys 🪥
The period pantry
11 items
The period pantry cover photo collage
The period pantry
11 items
Cleo Myburgh
Your Go-To pantry for menstrual magic 😘✨️
My Favorite Period Products
20 items
My Favorite Period Products cover photo collage
My Favorite Period Products
20 items
Shanice Muldrew
Here are some of my favorite period products that help me through that time of the month. Here are somethings that make my life just a little bit easier when Mother Nature is calling.
Must haves for reducing cortisol and inflammation
9 items
Must haves for reducing cortisol and inflammation cover photo collage
Must haves for reducing cortisol and inflammation
9 items
Chelsea Li
My faves for helping me wind down and reduce stress and inflammation
Supplements that I Actually Use now that I’m 60 years old
16 items
Supplements that I Actually Use now that I’m 60 years old cover photo collage
Supplements that I Actually Use now that I’m 60 years old
16 items
Lee Ann Philgreen
Why did i wait so late in life to try supplements? Here are some of the ones I take every day!
Gear & Resources to Thrive as a Sonographer
12 items
Gear & Resources to Thrive as a Sonographer cover photo collage
Gear & Resources to Thrive as a Sonographer
12 items
Dru
The BEST resources I have come across & the things that keep me alive and well as a registered sonographer since 2017.
Nursing Essentials 🩺
17 items
Nursing Essentials 🩺 cover photo collage
Nursing Essentials 🩺
17 items
Conner Peterson
Whether you’re working days or nights, these items will help you either way!
Wellness Supplements That Really Work — My Daily Stack
19 items
Wellness Supplements That Really Work — My Daily Stack cover photo collage
Wellness Supplements That Really Work — My Daily Stack
19 items
Julia Shanks
Want to live a healthier life? Check out these products to help! These are my favorite supplements I have ever used and the only ones I have noticed an overall better feeling. These products help me function and feel more alive.
Chronic Illness Must-Haves You’ll Actually Use
31 items
Chronic Illness Must-Haves You’ll Actually Use cover photo collage
Chronic Illness Must-Haves You’ll Actually Use
31 items
Light Reviews
Living with chronic illness? Me too! These are the products that make daily life easier for me, things I really find helpful. From pain relief to energy-saving tools and comfort items.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
That time of the month! Fave Products to make your Period smoother!
16 items
That time of the month! Fave Products to make your Period smoother! cover photo collage
That time of the month! Fave Products to make your Period smoother!
16 items
La'Rose
It's that time of the month & i know it could feel like the worst time of the month for most. Here's a list of my favorite items that makes my period, & could hopefully make yours a little easier.
RN Essentials
12 items
RN Essentials cover photo collage
RN Essentials
12 items
Ari
Here is what I have used daily as a nursing student and now a nurse of almost two years!
My Essentials for a Healthy Balanced Lifestyle
8 items
My Essentials for a Healthy Balanced Lifestyle cover photo collage
My Essentials for a Healthy Balanced Lifestyle
8 items
Elisabeth
This list includes the essentials that support my healthy and balanced lifestyle. I believe in simple habits, nourishing food, and routines that make daily life easier — not strict diets or perfection. Each item here is something I truly use to feel better, stay organized, and enjoy my day with more intention. Keywords: healthy lifestyle, simple habits, balanced routine, anti-inflammatory foods, everyday wellness, real nutrition This is my personal selection of healthy lifestyle essentials — simple tools, foods, and habits that help me feel good every day. I believe in balance: small choices, daily rituals, and nourishing our body without stress or strict diets. These are the same items I use to cook healthier, stay organized, and take care of myself physically and mentally. I recommend them because they truly support a sustainable lifestyle — not perfection, just real life. Keywords: healthy lifestyle, balanced habits, simple wellness, anti-inflammatory foods, healthy cooking, self-care, mindful living, productivity
Massage Therapy Student Essentials
34 items
Massage Therapy Student Essentials cover photo collage
Massage Therapy Student Essentials
34 items
Jessica Blakeney
As a massage therapy student myself, I know what’s hype and what’s actually helpful. This list is my honest breakdown of books, tools, and self-care gear that make school (and clinic) a lot smoother. If you’re just starting your journey or need to upgrade your setup, these are the items I swear by.
Autism-Friendly Tools That Actually Help
15 items
Autism-Friendly Tools That Actually Help cover photo collage
Autism-Friendly Tools That Actually Help
15 items
Angelica Whetstone
These products are fantastic for enhancing fine motor skills, cognitive behavior, and sensory processing in autistic children. I've purchased several of these items for my daughter as birthday and Christmas presents, and she absolutely adores them. I hope they bring just as much joy and benefit to your family!
Health + Wellness 🌱
10 items
Health + Wellness 🌱 cover photo collage
Health + Wellness 🌱
10 items
Tyrelle Brakke
These are tried and true products that I use every day to show up for myself and my family.
Wellness Wonders: Fitness & Health
73 items
Wellness Wonders: Fitness & Health cover photo collage
Wellness Wonders: Fitness & Health
73 items
Tammie's Favorite Finds & Recommendations
I am an avid runner. Along with that, I do regular strength training workouts, high intensity interval training and step workouts too. You name it, I probably do it. I love working out and it is a regular part of my life. I have consistently worked out since I was 20 years old. It makes me feel good and it does not feel like work since it is a part of normal routine. I am sharing my favorites of everything to do with working out, health and fitness. I hope you find some interests in my recommendations and that they will inspire you to continue a life of health and fitness.
Chronic Illness Products That Make My Life Easier
17 items
Chronic Illness Products That Make My Life Easier cover photo collage
Chronic Illness Products That Make My Life Easier
17 items
Lauren Ariel
Things that have made my life with fibromyalgia + psoraitic arthritis much more manageable. a mix of medical + lifestyle. *I AM NOT A MEDICAL PROFESSIONAL, always check with your doctors before ingesting or trying a new healing method!! This is just what has worked for me personally as someone that's been diagnosed for 13 years now.*