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Chronic Illness Must Haves cover photo collage
Chronic Illness Must Haves
17 items
Alps Creative Co. LLC
Hi! My name is Amaya and I have had a chronic illness for as long as I can remember. Here are some useful products that have helped me with my chronic illness and autoimmune disease and I hope they can ease your life a little bit! Please let me know if you have any questions or recommendations for the list!
Surgery Favorites cover photo collage
Surgery Favorites
15 items
Nicole Adams
I have had many surgeries but luckily for you I know some basics that might help you prepare for one better.
Effective Home Remedies for Common Ailments cover photo collage
Effective Home Remedies for Common Ailments
17 items
Christian Yearwood
Welcome to your go-to guide for all things natural healing! No potions, just simple, all-natural suggestions that you can easily whip up in your kitchen.
Barbara O’Neill’s Natural Remedies: A Path to Wellness cover photo collage
Barbara O’Neill’s Natural Remedies: A Path to Wellness
22 items
Sabrina Campbell
Enjoy her insightful books, discover effective products, and watch transformative videos that guide you on your journey to natural health. Whether you're looking to heal naturally or enhance your well-being, this collection offers everything you need. From practical remedies to in-depth knowledge, these resources provide the tools and inspiration to embrace a healthier, more balanced life.
Calm, Mood & Sleep Support supplements cover photo collage
Calm, Mood & Sleep Support supplements
19 items
Akolade Odunayo
Struggling to stay calm or sleep peacefully? These supplements are for stress relief, better mood, and deeper sleep—because being well-rested is the real flex.
🌿 The I Can’t Handle Anything Today Kit (HSP-Friendly Essentials for Overwhelmed Days) cover photo collage
🌿 The I Can’t Handle Anything Today Kit (HSP-Friendly Essentials for Overwhelmed Days)
31 items
Jessica Bari
Because sometimes life is just too much—too loud, too bright, too overwhelming. Whether you’re overstimulated, drained from socializing, or just need a full-body reset, this carefully curated list is designed to soothe, protect, and restore your energy so you can feel safe, cozy, and yourself again.
Health and Fitness Favorites cover photo collage
Health and Fitness Favorites
16 items
Michelle Edelstein
From being an athlete, through pregnancy, to being a mom of small kiddos, these have been my tried and true health and fitness products
VSG must have Items that helped me get through the first 6 months post-op cover photo collage
VSG must have Items that helped me get through the first 6 months post-op
16 items
Cora Price
I recently had VSG surgery and I wanted to make a list of items that helped me through the first six months post op. I wish I had a list like this before my surgery so I wanted to make it available to others who may need it.
Hit those protein goals girl! cover photo collage
Hit those protein goals girl!
13 items
Kawther Salah
A gym girl’s guide to some of the best protein snacks on the market (in my humble opinion)! Hitting your protein goals is essential to seeing growth in the gym, so why not meet those goals while feeling like you’re enjoying a yummy treat?😋
What I Reach for When Tension Headaches Hit cover photo collage
What I Reach for When Tension Headaches Hit
14 items
Jessica Ramsay
Tension headaches have been a constant struggle in my life. More than just pain, they leave me exhausted, irritable, and mentally drained. Over the years, I’ve found certain go-to items that bring relief, and I want to share them with you. If headaches leave you feeling worn out and struggling to function, I hope these can help you too!
Healthcare Worker Lifesavers! cover photo collage
Healthcare Worker Lifesavers!
23 items
Tonya Slack-Valentino
Items to make the work day easier, because working in healthcare is hard enough!
PMDD support ✨ cover photo collage
PMDD support ✨
10 items
brandi addison
Everything I use/take to minimize my PMDD/PMS symptoms.
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess cover photo collage
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess
16 items
Melody Beuzelin
During that time of the month, everything feels chaotic, overwhelming, and uncomfortable, while I'm cranky and moody—a horrible combination! I try to give myself extra grace, but sometimes life doesn't let me slow down so I have to intentionally make those moments for myself. For the moments in between, I try to really nurture my self care. These things make those 3-5 days just a little less bleh.Please note, some of my links contain affiliate links, meaning if you click on it and make a purchase through it, I receive a commission at no extra cost to you.
Health over 50 cover photo collage
Health over 50
17 items
Donna Sanford
I've always tried to take care of my health by eating right and exercising. I’m also always on the look out for supplements/vitamins that can help slow down the aging process. These are some great finds for anyone--but especially those over 50!
My Neurospicy & Chronic Illness Survival Must Haves cover photo collage
My Neurospicy & Chronic Illness Survival Must Haves
14 items
Elianna de Vre
If you’re ADD/ADHD, struggle with anxiety &/or depression & other neurospicy things, this list is for you! Don’t get me wrong, ever since my (late) diagnosis I’ve been doing a lot better surviving as a neurospicy (neurodivergent) adult, but sometimes I still struggle to survive. Here’s what I do/use to hack my life & survive adult life in a world that isn’t really friendly to those who are different! I will be adding products as I find them!
Health and Wellness Made Easy/ How to Get and Stay Healthy cover photo collage
Health and Wellness Made Easy/ How to Get and Stay Healthy
22 items
Marina Miranda
Tools, apps, gadgets and more that help me keep my mind and body together. I'm much more focused on keeping myself healthy and well with natural methods these days so this list features things I use to make it easy on myself.
17 Genius Gifts for the Biohacker Dad (That He'll Actually Use) cover photo collage
17 Genius Gifts for the Biohacker Dad (That He'll Actually Use)
17 items
Manna Sol Wellness
Father's day is coming up and if you have a dad in your life that is super into biohacking and wellness here is a list I've compiled to help you find him the perfect gift. The health and wellness world can be hard to navigate and if they are really into it, chances are they are very picky about the items they use in their everyday life. Luckily for you I know all about the marvelous world of biohacking so let's get into it.
Juice it up! Get your day started right. cover photo collage
Juice it up! Get your day started right.
15 items
Christie Padilla
These juice shots have so many health benefits. Get your day started with your favorite juice shots. They have helped me with my energy and brain fog.
my go-to gurus and small businesses in michigan cover photo collage
my go-to gurus and small businesses in michigan
20 items
Aubrey Sochacki
Your one-stop list for the best professionals, services, and small businesses that make life smoother and better! Whether it’s a trusted health expert, a must-visit local shop, or a service you can’t live without, this is the place to find my top recommendations. ✨ #SupportSmallBiz
Cuchi Care✨ Must haves cover photo collage
Cuchi Care✨ Must haves
15 items
Kiki Mary
My curated collection of Flower-Care Must haves! Everything to balance you and make you feel you.
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month cover photo collage
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month
30 items
Lisa Hilton
May is Lyme Disease Awareness Month. Here is a bunch of awareness merch to help spread the word on this awful disease.
Wellness Girlie cover photo collage
Wellness Girlie
16 items
Janine Atkinson
Going through Hashimoto's at a young age has put me through a long journey of discovering what it really means to be healthy and becoming a health coach skyrocketed that passion! Come check out some of my favorite things that keep me focused on my health goals!
Body, Hair and Skin Care for when you are going through cancer treatments cover photo collage
Body, Hair and Skin Care for when you are going through cancer treatments
17 items
Heather Robinson
When you go through any kind of cancer treatment, your skin will go through changes. This is what helped me keep moisturized and helped my skin barrier stay healthy!
A Natural Approach -My Favorite Essential Oils cover photo collage
A Natural Approach -My Favorite Essential Oils
31 items
Kim
Immerse yourself in a curated collection of nature's finest aromatic treasures, thoughtfully selected to elevate your senses, promote well-being, and infuse your surroundings with a tranquil ambiance. Experience the enchanting journey from soothing lavender to revitalizing citrus – embrace the transformative magic of pure essences. #naturalliving #essentialoils
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
Gifts for Mental Health Support cover photo collage
Gifts for Mental Health Support
20 items
Hila Goddard
I was diagnosed with Bipolar Disorder 1 sixteen years ago, and through the struggles I have learned that support from my safety network is imperative to not just surviving but being able to heal and thrive. When you want to give something helpful or meaningful to show your care & support these suggestions just might fit the bill, but just remember you don't always have to give a store bought item to show you care. Your stable presence, kindness, patience and consistency mean everything.
💤 Sleep Tight 💤  - My Ultimate Sleep Toolbox cover photo collage
💤 Sleep Tight 💤 - My Ultimate Sleep Toolbox
19 items
Emily Jensen
I have ADHD, and when it's time for bed, my brain sometimes goes on adventures and sidequests I have zero control over. It starts planning funeral speeches that hopefully won't be relevant in the next 40 years. At the same time, it is planning to build a new dining table from scratch, while looping the chorus, and ONLY the chorus, from "Nightfever" by the BeeGees.As you may understand, I have to be really strict with my bedtime routine. Through a lifetime of trial and error, I have learned what works and what does not work. Sometimes white noise is a lifesaver, other times my brain turns it into a clubmix. However, when I create a calming atmosphere around me, and I have a few different tools on hand, to help me unwind, I can fall asleep within a reasonable time every night. I hope you can find something to help you here! 🔗 ***In some of the descriptions I have linked to research papers, to help you gain some knowledge about your sleep.***🔗
Weight Loss Journey Favorites! cover photo collage
Weight Loss Journey Favorites!
34 items
Erin Ciszczon
Some of my favorite products that I use to help me support my weight loss journey! So far I am down 45 lbs since September! I do cheat every once in a while but I have found healthier alternatives that make my new normal realistic!
“On the Go” Protein go-to’s cover photo collage
“On the Go” Protein go-to’s
16 items
Rebekah Jackson
We all know that protein is vital, especially as we’re aging! Protect that muscle!! But it’s sometimes hard to get it all in, and it’s really hard to carry chicken in your purse! 🤣. Here’s a few of my fave on-the-go recommendations for daily protein needs.
Pain relief helpers cover photo collage
Pain relief helpers
15 items
Susanne
We all don't like pain, so here are some of my favorite things that help
A Hygienist's Favourite Products -  Best Oral Care cover photo collage
A Hygienist's Favourite Products - Best Oral Care
8 items
Stephanie Nightingale
Products that keep your smile bright and healthy, recommended by a dental expert.
Wellness essentials cover photo collage
Wellness essentials
13 items
Sarah Mellor
These are some of my go to daily products!! I am a girlie with endometriosis, so I focus a lot on anti inflammatory products. Here’s a few of my faves👏🏻🥰
General Chronic Illness & Disability Essentials cover photo collage
General Chronic Illness & Disability Essentials
58 items
Nenia Ballard
Everything that helps me navigate daily life with my chronic illnesses and disability and the things that make life a bit easier.
Juicing Recipes That Just Make Sense cover photo collage
Juicing Recipes That Just Make Sense
15 items
Nastassia LeSure
Listen... if you’re tryna glow from the inside out, these juice recipes are IT! Packed with flavor, nutrients, and good vibes — they’re quick, easy, and perfect for keeping you energized and feeling GOOD. From immune boosters to energy shots, these blends will have you like, "Why haven’t I been drinking this?!" ➡️ Tap in and try one — you’ll thank me later!
You have/had breast cancer -  things you may not have thought of before, during and after cover photo collage
You have/had breast cancer - things you may not have thought of before, during and after
37 items
Holly Williams
Being a breast cancer survivor, I want to share things that have been helpful during my journey and after cancer
things every girl needs for her period! cover photo collage
things every girl needs for her period!
17 items
ChokChokHanBeauty
i have very heavy periods and sometimes they can be painful. from one girl to another, from an older sister to you, here are some recommendations for things that will help with making your period more bearable and manageable!
Sleep Essentials cover photo collage
Sleep Essentials
16 items
Abigail Gangelhoff
My bedtime essentials that I have perfected over time and that I use to get my best sleep scores
Oral care tips and essentials cover photo collage
Oral care tips and essentials
16 items
Selfcare Gurl
This is a list of oral care essentials that I've personally purchased and rotate in my routine.
Eczema Flare Must Haves cover photo collage
Eczema Flare Must Haves
16 items
Abigail Shipps
Having sensitive, eczema-prone skin is an involved lifestyle, and no matter how hard you try a flare up can appear at any time. Here are a few of my favorites tips and products to get me through a flare!
Note To Mental Self cover photo collage
Note To Mental Self
68 items
Dee Terlinden | OAK & Terlinden
when it comes to treating and healing under the broad spectrum of mental health, one size does NOT fit all. If affirmations give you hives, and forced positivity makes you roll your eyes so hard you strain your optic nerve, then you've come to the right place my friend. In this house, the treatment plan is liberal use of sarcasm and dark humour, a fuckton of rude words, and a soupcon of rage for flavour. Insight focus on the “in”, not the “sight”, and worksheets are worth the paper they're printed on. Patient - heal thyself! For the physicians surely won't.
Keto Powders, Greens and Electrolytes cover photo collage
Keto Powders, Greens and Electrolytes
26 items
Joanna Sebastian
Ketones and electrolyte powders enhance energy and well being and hydration if mixed together. They are typically designed for those on keto diet, athletes and fitness enthusiasts, and those experiencing fatigue.
Chronic illness girlies unite ! cover photo collage
Chronic illness girlies unite !
9 items
Myranda Wagner-Keizer
Are you even a young woman if you’re not chronically ill in some way?? Whether you’re just figuring your health out or deep into treating something, here are the super helpful things I use to live my every day life with quality.
Family Sun Protection cover photo collage
Family Sun Protection
10 items
Happiness with Hailey
Our favorites for keeping the whole family safe in the sun.
Supplement Options for the Whole Family cover photo collage
Supplement Options for the Whole Family
15 items
Keana Lofton
Here are some supplements to consider when looking to improve your families overall health!
The best CNA essentials👀😷✨ cover photo collage
The best CNA essentials👀😷✨
26 items
Kenzie Bear
You’re a CNA?? Me too! Here’s some of my favorite essentials for work whether you’re in a nursing home, hospital etc. let’s see what we got!😉
What Exercises Help During Anxiety? cover photo collage
What Exercises Help During Anxiety?
15 items
Sahrayld
In my experience, living with anxiety is the hardest and scariest thing. Not wanting to get trapped, I started spending my time seeking peace through some helpful light exercises, as summarized below. I’m sharing this because I know these practices are beneficial and will help plus low impact. Enjoy!
Holistic Health & Gut Wellness cover photo collage
Holistic Health & Gut Wellness
18 items
Rosaura Alvarez
This list contains all of the essential tools and supplements that have helped me in my gut healing journey & overall holistic wellness. I dealt with recurring yeast infections do to my lifestyle habits that were causing an overgrowth in my candida bacteria. All of these items supported me being able to heal my gut naturally. May they serve you on your journey as well.
Sleepcare 101- steps I take for a good night sleep cover photo collage
Sleepcare 101- steps I take for a good night sleep
17 items
Samantha Jennings
As a nurse and a person who has suffered from insomnia in my past- I care A LOT about sleep hygiene. I practice what I preach and I teach many of my own techniques to my patients, clients, family and friends! Here is my compiled list of my favourite items that truly make it for my sleep
Must have wellness products cover photo collage
Must have wellness products
10 items
Erin
Looking to elevate your wellness game in 2025? This curated list features wellness must-haves, from gut health supplements to stress-reducing tools and Amazon self-care finds. Whether you’re building a morning routine, healing your body, or just trying to feel your best, these products are game-changers I personally use and recommend.
Holistic Healing cover photo collage
Holistic Healing
15 items
Jaime Lassiter
Release your daily tensions and Boost your mental capacity. Small changes can bring Big Differences.
Self Care Must Haves cover photo collage
Self Care Must Haves
17 items
Becka Suzanne
The go to items for my physical and mental health!
Ideas for your loved one living with a disability, disease or diagnosis ❤️ cover photo collage
Ideas for your loved one living with a disability, disease or diagnosis ❤️
22 items
Kari Root, MS, OTR/L
Gifts and tools for those you love that may be living with Dementia, mental health challenges, and other chronic conditions. A bright spot 💕
Arthritis - Oh the "pain" of it cover photo collage
Arthritis - Oh the "pain" of it
22 items
Amy Fuller
I first noticed sever pain in my knees at age 41 and even though I was very active and exercising I had such a horrible limp due to knee pain that finally when I was diagnosed at age 42 I couldn't even understand it - I could barely walk so after much distress I had my first total knee replacement…I would not recommend - worst pain I've ever had - I mean JUST HORRIBLE….fast forward to now in my 50's here I am again with the other knee totally bone on bone, pain in the tops of my feet and left thumb………… wow - I cannot let this stop me - I have too much going on - so I do low impact exercise like vibration therapy and weight lifting and watch my diet based on some research. I have to take control of this the best I can so here are some things you can read up on and research and also talk with your Dr. if you need to.
Gym girlie supplements cover photo collage
Gym girlie supplements
18 items
Maria Demler
These are some of the supplements I take on a daily basis to stay healthy, improve my performance at the gym and feel amazing!
Nurse Life - Must Have Items cover photo collage
Nurse Life - Must Have Items
12 items
Olivia Howell
If you have a profession in healthcare, this list is for you! I’ve compiled some of my tried and true favorite apparel and accessories!
My Helpful Mental Health Tiktoks cover photo collage
My Helpful Mental Health Tiktoks
31 items
Latisha Lewis profile picture
Latisha Lewis
I've been creating mental health and healing journey content for about two years. I hope you find a video that reasonates with you.
Journals & Workbooks for Mental Health Empowerment cover photo collage
Journals & Workbooks for Mental Health Empowerment
18 items
Kelly Ble
I believe that journaling is one of the best strategies to improve your mental health. Check out my favorite journals. When you make a purchase based on my recommendations, I may earn a commission, but rest assured, it doesn't impact your cost.
Upgrades you need when you hit 40! cover photo collage
Upgrades you need when you hit 40!
15 items
Rita Kamel
After turning 40, I started noticing that my body wasn’t quite the same anymore. It became clear that I needed to give myself a little extra TLC. So, I made a series of intentional upgrades to my daily routine that have made a world of difference. These changes have helped everything run a bit smoother, reduced discomfort, and made life overall more enjoyable. From self-care practices to small lifestyle adjustments, these upgrades have been key in feeling better and taking care of myself as I move forward into this new phase.
Aging Gracefully... LOL, Just Kidding 🍷👓👵 cover photo collage
Aging Gracefully... LOL, Just Kidding 🍷👓👵
16 items
Rachel Oliveira
⚡ As a 50-year-old woman, let me just say — aging gracefully is cute in theory... but in real life? It's a wild ride filled with power surges, random aches, and a LOT of laughing at myself. 😂 This board is for all my silver foxes who know that getting older isn’t about slowing down — it’s about leveling up, laughing harder, and yes, occasionally wondering if you’re melting from the inside out. 🔥 Here you'll find all the wellness goodies, hilarious merch, comfy clothes, and life-saving mood boosters that are helping me stay fabulous (and sane) while Mother Nature plays her little games. 🙃 Because menopause, wrinkles, and wisdom aren’t problems — they’re badges of honor. Own it. Laugh about it. Sparkle through it. 🛍️✨ Stay powerful, stay magical, stay you. 💖 #menopause #agewellwithme #sliverfoxesonly
A Body in Motion Stays in Motion - Even After Age 60 cover photo collage
A Body in Motion Stays in Motion - Even After Age 60
18 items
Justiss Goode
Call me vain if you want to, but I like to think they had ME in mind, when they said “Age ain't nothing but a number” because I'm rocking the hell out of 66! This list of recommendations are a big part of the reason I'm fortunate enough to be in such good shape, even at this late stage in life. 😄 Enjoy my personal suggestions, as well as the popular selections of many similar brand products and services.
Favorite Type 2 Diabetes Tech 🤖 cover photo collage
Favorite Type 2 Diabetes Tech 🤖
15 items
Cori Blackburn
I'm sharing items I've enjoyed having along my journey as a type 2 diabetic that have really changed the game for me, and made it easier to see what's going on with my body from the INSIDE.
Amazing Mental health day ideas cover photo collage
Amazing Mental health day ideas
12 items
Tracy
How often do you take a mental health day for yourself? I want this to be a nice reminder that everyone needs to take one every now and then to stay healthy mentally for their own wellbeing. You work hard as a mother, father, sister, brother, friend, uncle, aunt, fur mama and you deserve the day! Here you will find some great ideas and products that will give you a great experience for that day and leave you feeling refreshed and at peace
Living with Lupus — Things I use daily 💜 cover photo collage
Living with Lupus — Things I use daily 💜
9 items
Rylee Gordon
I was diagnosed with Systemic Lupus Erythematosus in 2015. I didn’t know anyone with the condition, or what would help to ease the symptoms to make life easier. So hopefully this helps someone else! 💜💜
Get Well Cards for People with Acute or Chronic Illnesses cover photo collage
Get Well Cards for People with Acute or Chronic Illnesses
25 items
Lisa Hilton
Send a card to a friend or family member to let them know you care and are thinking about them.
NON-TOXIC Products-My Favs cover photo collage
NON-TOXIC Products-My Favs
18 items
Jordann Brumfield
Non-toxic products for and your family. Even if you're not "NON-TOXIC", this stuff will change your life.
Fresh Juices to Better Your Body cover photo collage
Fresh Juices to Better Your Body
17 items
Kimberly Millionaire
Transform your well-being with our Fresh Juices for a healthier lifestyle. Packed with essential nutrients and natural goodness, these revitalizing blends not only enhance your energy but also nourish your body from within. Experience a refreshing vitality boost and savor the taste of a healthier you
Water Flavoring to Help you Stay Hydrated! cover photo collage
Water Flavoring to Help you Stay Hydrated!
22 items
Mia Vasilakis
Staying hydrated is so important in so many aspects, but sometimes it can be hard to keep up. As someone with a fainting condition, I know how important drinking enough water is. Adding flavoring to your water can be a great way to help you drink more water. Here are some of my favorite flavors that have made me drink much more water!
Fave Wellness Products  cover photo collage
Fave Wellness Products
12 items
Kaitlyn Dykman
Fave wellness products I use and highly recommend for hormone balance and overall wellness
My Daily Wellness Stack ✨ cover photo collage
My Daily Wellness Stack ✨
19 items
Taylor Steele
Here’s a peek at the daily supplements I take and love! These are from brands I’ve either used for years or really trust. I’ve worked with a healthcare professional to choose what’s right for my body and my goals 🩵 Just a little reminder: I’m not a medical expert—just sharing what’s worked for me and my routine! Always check in with a pro before starting something new 💊🌿
Essentials for Fibromyalgia patients cover photo collage
Essentials for Fibromyalgia patients
17 items
Rachael Ann Thomas-Jeremiah
I love helping others and many times fibromyalgia patients may feel trapped and not be sure of how to feel better. These are some helpful suggestions which I trust will have some measure of helping them enjoy a better quality of life!
Yoga Poses for Complete Beginners to Start With cover photo collage
Yoga Poses for Complete Beginners to Start With
21 items
Amanda Watson
Are you new to yoga and don't know where to start? Fear not! I've got you covered with this exciting list of yoga poses perfect for beginners.
Period must haves for the girlies cover photo collage
Period must haves for the girlies
15 items
Olive Williams
Here are some must have products to make that time of the month easier.
Self Care Favorites // Chronic Disability Favorites cover photo collage
Self Care Favorites // Chronic Disability Favorites
33 items
Kai Sano
Taking care of yourself can be tiring and difficult some days, especially those of us who are chronically ill or disabled. These products help me feel fresh, clean, healthy, and more like myself!
Healthy Lifestyle Changes you can add to your Life cover photo collage
Healthy Lifestyle Changes you can add to your Life
43 items
Jenny A.
Here is my personal list of things that have helped me get on track with this thing call Life 💖 We are trying our best to eat less sugar and if we do it come from a natural source. Trying to be better with plant base foods. Journaling has helped me save my mental health, you never know until you try it. Inner work really works
Amazing Vitamins and Minerals! cover photo collage
Amazing Vitamins and Minerals!
15 items
KimmyRich
Sea moss with Black Seed Oil, Ashwaganda and Burdock Root. Great for you body providing essential minerals for your body.
How I Cope with Joint Pain After Turning Age 60 cover photo collage
How I Cope with Joint Pain After Turning Age 60
21 items
Justiss Goode
For the most part, I can honestly say that I'm in pretty decent shape for an old woman over 60. As a matter-of-fact, I've been taking Balance of Nature for over a year and I feel fantastic when I don't forget to take my pills for the day. Oddly enough, now that I'm 67, I sometimes feel better than I did when I first hit my 60's. At the time, I was experiencing more of the joint pain that I only occasionally feel nowadays. Maybe I'm so used to it, I don't really know it's there anymore. Whatever the case, I'm glad I only have my “old folks” aches and pains on an occasional basis. And THANK GOD, the carpal tunnel syndrome I used to suffer from, doesn't still bother me. The following list contains some of the many ways I used to combat the joint pain I felt in various parts of my body. I also share the item I sincerely believe helped to all but cure my carpal tunnel when I was in my 40's, even though like everything else, the pain returned periodically, when I was in my early 60's. These items can help people who aren't dealing with joint conditions that require them to be under a doctor's care. If that's the case, any medication or medical treatments and remedies should be approved by your physician.
Holistic Healing and Living cover photo collage
Holistic Healing and Living
39 items
Shelby Schreckenberg
My favorites to help heal us with raw earth-found things instead of general practice medicine. I include many things, what they do, and why I like them! I also include things that help us with holistic living. This includes things that help us to feel better, reduce toxins, and keep chemicals out of our house! I love having things that are great for the enviroment too!
Clinical Gear cover photo collage
Clinical Gear
19 items
Whitney Z
Helpful Supplies To Have In Reach For Clinicals
Health & Wellness cover photo collage
Health & Wellness
12 items
Noelle Brousseau
The best supplements and adaptive daily living items I’ve found for myself & clients.
Wellness - Protein, Sups & Low-Tox Items for Fertility & TTC cover photo collage
Wellness - Protein, Sups & Low-Tox Items for Fertility & TTC
15 items
Martina Biljan
As a retired Holistic Nutritionist, these are my favourite supplements, brands & products to help stay nutrient-jacked, while navigating optimal fertility. Come along for the journey!
Holistic Health Supplements cover photo collage
Holistic Health Supplements
18 items
Nigel Fairclough
Produced from plant or botanical extracts, these supplements promote wellness without the side effects of prescription drugs.
Must-Have Tools for Mindful Eating cover photo collage
Must-Have Tools for Mindful Eating
15 items
Kristie Leong M.D.
Discover the joy of mindful eating, where each bite turns into a delightful experience. It's about slowing down, fully savoring your food, and appreciating the delicious journey it takes you on. Imagine enjoying every flavor, texture, and aroma as if it's the first time. Mindful eating is more than just a habit; it's a simple pleasure that can make every meal a moment to look forward to. So, put away distractions, take a deep breath, and let the joy of truly tasting your food enhance your well-being. These tools can help!
Disability essentials cover photo collage
Disability essentials
49 items
Chelsea Jones
Are you a disabled babe, well look no further I've made a list & will continue adding. These are often forgotten things when you're first in this position but my list of must haves will have you covered. I personally own a LOT of things on this list.
Lifestyle/Swinger/Pineapple/ENM Safety cover photo collage
Lifestyle/Swinger/Pineapple/ENM Safety
22 items
That Other Lifestyle
Be safe, be discreet. You and your spouse are ultimately responsible for your own personal, physical, medical and emotional health in the Lifestyle. Swinging and being a swinger is inherently a risky activity but we can mitigate that risk with regular testing. https://www.thatotherlifestyle.com/podcast
✨ Soft Girl Wind-Down Routine ✨ cover photo collage
✨ Soft Girl Wind-Down Routine ✨
20 items
Jessica Bari
If you’re anything like me, you need a slow, cozy, and intentional way to relax before bed (or whenever life feels overwhelming). This list is full of little rituals that help me calm my mind, unwind my body, and actually feel at peace—without overcomplicating things. Think soothing drinks, comfy loungewear, cozy lighting, and easy self-care essentials that make winding down feel luxurious instead of rushed. Whether you're de-stressing after a long day or just setting the vibe for deep rest, these are my absolute must-haves. ✨
Health Awareness Items for Cystic Fibrosis cover photo collage
Health Awareness Items for Cystic Fibrosis
20 items
Lisa Hilton
Awareness Merch such as buttons, t-shirts, sitckers, magnets and bumper stickers to name a few!
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance cover photo collage
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Spoonie Saga
These are the things I use as someone with mold illness/CIRS to manage mold exposure, prevent water damage, manage my symptoms, test myself for mold, and test my environment. *not medical advice*
Diabetic and Keto Friendly Snacks cover photo collage
Diabetic and Keto Friendly Snacks
11 items
Heidi K
I’m a type 2 diabetic. All these foods have been tested on continuous glucose monitor to ensure they do not cause sugar spikes. They also all taste good too!!!
Suggested Vitamins and Supplements Post- VSG (gastric sleeve) cover photo collage
Suggested Vitamins and Supplements Post- VSG (gastric sleeve)
18 items
Bethany Morgan
Supplements my doctor suggested after having VSG. It was explained that chewable and liquids were going to be absorbed more efficiently.
My favorite Nutricost supplements! cover photo collage
My favorite Nutricost supplements!
15 items
Rachael Tam
This is a list of my favorite Nutricost vitamins and supplements. This is one of my top favorite brands too.
These Smoothies & Juices Are A MUST In Our Family cover photo collage
These Smoothies & Juices Are A MUST In Our Family
22 items
Kira
Smoothie and juice recipes with brand recommendations for the exact ingredients I use.
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc. cover photo collage
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc.
15 items
Amanda Stone
As a Nutrition minor and athlete, I take a lot of vitamins and supplements to help me feel my best. These are the ones you absolutely need to be taking!
Healthy, and strong not skinny 💪 cover photo collage
Healthy, and strong not skinny 💪
11 items
Kristen Taylor
As I’ve aged I’ve shifted my perspective away from wanting to be skinny and toward just being healthy, whatever that looks like. I’m also much more concerned about staying active in my later years and risk of fracture. To combat that I’m focused on strength training to maintain balance and improve bone density.
Healthy Body, Healthy Mind cover photo collage
Healthy Body, Healthy Mind
20 items
Dawn Brown
Supplements and snacks for a healthy lifestyle. Supporting brain health and physical health.
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support cover photo collage
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Whitney Z
Living with lupus and small fiber neuropathy, I've personally navigated the challenges of autoimmune conditions. This curated collection features natural products that have supported me in managing inflammation and promoting immune balance. From herbal supplements to wellness tools, each item is selected to aid those on a similar journey toward holistic well-being and more freedom from autoimmune disorders.
PCOS ( Amazon top products!) cover photo collage
PCOS ( Amazon top products!)
13 items
Ivana Rukavina
For all girlies that struggles with PCOS! Personal favorites 💜
ADHD Life Hacks: Products That Actually Make a Difference cover photo collage
ADHD Life Hacks: Products That Actually Make a Difference
12 items
Charlene Fowler
From brain-boosting mushroom gummies to calming sleep support, this list features simple, effective tools that help manage ADHD naturally. Whether you're looking to improve focus, support mood, or stay organized with the right planner, these tried-and-true products are here to make daily life a little easier.
PCOS Holistic Support cover photo collage
PCOS Holistic Support
16 items
Maddie Pisciotta
Polycystic Ovarian Syndrome looks different for everyone who has it. This list shares my personal tried-and-true favorites that positively impact my symptoms. None of these are medical claims, it is just education for those empowered to learn about options for their body!
Working Girl Self Care cover photo collage
Working Girl Self Care
16 items
Tara Ferrara
For us girlies who are working long hours & need a physical + mental reset to relax! 💪🏻🧖‍♀️
✨ Ashleigh’s Everyday Wellness Favorites cover photo collage
✨ Ashleigh’s Everyday Wellness Favorites
17 items
Ashleigh Carson
These are my ride-or-die health and beauty picks that help me feel energized, balanced, and confident whether I’m out walking my pups or winding down after a long day. From clean Arbonne essentials and glowing skin must-haves to wellness upgrades like my silk pillowcase and toothpaste, this list is all about feeling good inside and out. Perfect if you’re into holistic living, natural beauty, or just want a better daily routine. 🧴 Clean ingredients 🪥 Small swaps that make a big impact 💆‍♀️ Self-care for busy women 🌿 Health-focused & glow-approved Some links may be affiliate links, meaning I may earn a small commission thank you for supporting my recommendations!
Cold & Flu Season Survival Guide cover photo collage
Cold & Flu Season Survival Guide
27 items
Amber Garza
As a momma it is very important for me to have the best of the best products to help my babies during peek cold & flu season. No matter the bug or the symptom, I've put together a list of products that my family uses consistently for treatment of sickness and discomfort. From cough relief to immune support, this is our survival guide for fighting illness. I sincerely hope that you are able to find something that helps you and your babies too.
Keep your brain and body healthy while you working a desk job cover photo collage
Keep your brain and body healthy while you working a desk job
11 items
The Hiring Pool
Taking care of yourself while you work is an imperative. Take several breaks throughout the day that do not revolve around your task list. Below we highlight both products and mindfulness practices that will help you be the best version of yourself while you work.
Healthy Living cover photo collage
Healthy Living
19 items
Amy Jarett
Products & Books to enhance your wellbeing