Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Nursing Student Essentials: Must-Have Accessories
18 items
Nursing Student Essentials: Must-Have Accessories cover photo collage
Nursing Student Essentials: Must-Have Accessories
18 items
Milly
As a nursing student myself, I've curated a list of must-have accessories that have been indispensable throughout my journey. From practical tools to stylish gear, these items are tailored to meet the unique needs of nursing students like us. Stay organized and prepared with essentials like quality stethoscopes, durable medical bags, and comfortable footwear designed for long shifts and clinical rotations.
Booze Free Babes
16 items
Booze Free Babes cover photo collage
Booze Free Babes
16 items
Megan MacPherson
Sober, sassy, and badassy. Here are some of my favourite tried and loved drinks, books, podcasts, products and everything surrounding living a full, happy, booze-free life. I struggled with my relationship with alcohol for a VERY long time and now have over a year of sobriety under my belt! So I'm here to help you not just “get through” the first year, but to thrive and rediscover how wonderful life can be without alcohol.
endometriosis excision surgery | my must haves
47 items
endometriosis excision surgery | my must haves cover photo collage
endometriosis excision surgery | my must haves
47 items
Em profile picture
Em
things I used and don't know what i'd do without this past excision surgery + more things i've discovered & that i'll use for my next surgery
my oral care products
9 items
my oral care products cover photo collage
my oral care products
9 items
autumn skye
these products have helped me obtain whiter teeth, fresher breath, and overall better oral health!
NURSING essentials
20 items
NURSING essentials cover photo collage
NURSING essentials
20 items
Tia Brennan
Being a nurse means long shifts and constant care, so having the right essentials makes all the difference! 🩺💙 From comfy shoes to handy gadgets, these nursing must-haves keep you prepared, comfortable, and ready for anything your shift brings.
Sobriety Gifts
30 items
Sobriety Gifts cover photo collage
Sobriety Gifts
30 items
Kate Parker
My favorite gifts to give others in recovery and people who are alcohol free 🚫🍷❤️🔥🙌🏻
At Home Self-Care
13 items
At Home Self-Care cover photo collage
At Home Self-Care
13 items
Samantha Tutay
Heres my self-care sanctuary list! Treat yourself to these at home products that make you feel like million bucks. It’s the little things that make a big difference. 💕
Sleep support for the pro nighttime overthinkers
9 items
Sleep support for the pro nighttime overthinkers cover photo collage
Sleep support for the pro nighttime overthinkers
9 items
Kassidy Gonzalez
Going to sleep is a struggle for me. The days of me oversleeping till 12pm are over. Now my BODY has me up by 9am (reasonable ig) even when my eyes are heavy. No more naps either! Hence, my list. The routines I use to help me fall asleep and STAY asleep.
Everything That Gets Me Through Nursing School
9 items
Everything That Gets Me Through Nursing School cover photo collage
Everything That Gets Me Through Nursing School
9 items
Abbey Lipoma
These are products that genuinely make my life easier as a nursing student and during long clinical shifts. Whether you're a nurse, doctor, healthcare student, or anyone working long hours on your feet, these essentials can help make your day more comfortable and efficient. From staying organized to feeling your best during busy shifts, these are items I personally use and recommend. If you spend your days in a hospital, clinic, or healthcare setting, you'll definitely want to check these out! 🩺❤️
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️
19 items
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️ cover photo collage
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️
19 items
Holly Wise
Having a solid nightly routine can work wonders for getting some quality shut-eye. First up, taking care of your skin with a soothing nighttime skincare routine can help signal to your body that it's time to wind down. Next, incorporating some supplements known to promote relaxation, like magnesium or melatonin, can gently nudge you towards dreamland. And, of course, slipping into some comfy pajamas that you love can make drifting off that much easier. By putting these pieces together, you're setting yourself up for a cozy and restful night's sleep. Sweet dreams!
Health Supplements/Vitamin Essentials
11 items
Health Supplements/Vitamin Essentials cover photo collage
Health Supplements/Vitamin Essentials
11 items
Aida Hamzic
Becoming severely ill over the past two years has made me change everything. What you put in your body matters! Here you will find everything from supplements to foods that saved my life. Enjoy reading/browsing!
CPAP ESSENTIALS THAT YOU MUST HAVE-RECS FROM A RPSGT
11 items
CPAP ESSENTIALS THAT YOU MUST HAVE-RECS FROM A RPSGT cover photo collage
CPAP ESSENTIALS THAT YOU MUST HAVE-RECS FROM A RPSGT
11 items
Christine Franze’s Wellness Edit
A RPSGT for decades, knowing what can help make wearing CPAP a better experience.
Just learning about graphic medicine? Start here!
17 items
Just learning about graphic medicine? Start here! cover photo collage
Just learning about graphic medicine? Start here!
17 items
Kelli Dunham profile picture
Kelli Dunham
Learning about health, healthcare, caregiving and grief…through cartoons! Includes examples, DIY suggestions and more!
My Daily Supplement Stack
24 items
My Daily Supplement Stack cover photo collage
My Daily Supplement Stack
24 items
Kimberly Taylor
Everything I actually take daily — vitamins, minerals, hormone support, sleep, energy, gut health, and more. As a flight attendant, travel stress and recycled cabin air take a toll on your body. I’ve built this stack to keep my immune system, hormones, sleep, and energy in check. From beef liver and magnesium to DIM, sulforaphane, omega-3s, and electrolytes — all tried and repurchased by me!
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Invisalign essentials: all the things that make the journey to straight teeth easier cover photo collage
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Katie S
These items have been helpful during my Invisalign journey.
Health & Wellness
16 items
Health & Wellness cover photo collage
Health & Wellness
16 items
Kelsey Crosby
A curated collection of wellness essentials that support recovery, energy, fitness, and everyday health — including supplements, hydration favorites, and products that help me feel my best.
What you'll find in my GLP-1 Cupboard
17 items
What you'll find in my GLP-1 Cupboard cover photo collage
What you'll find in my GLP-1 Cupboard
17 items
Rachael Rae
Items in my GLP-1 cupboard that I never run out of! I have been on this weight loss healthy life style since Nov 2024 and lost 25lbs so far.
Tick Protection: Low-tox Edition
15 items
Tick Protection: Low-tox Edition cover photo collage
Tick Protection: Low-tox Edition
15 items
Ashton Halfhill
The amount of ticks I have seen on my family this year… We had to get all things tick repellents but let me show you all the low-tox products that actually work!
Filling the nutritional gaps: Your body thanks you.
36 items
Filling the nutritional gaps: Your body thanks you. cover photo collage
Filling the nutritional gaps: Your body thanks you.
36 items
Edrika Gutierrez
Let's be real. Few of us (I included) give our bodies what they need to operate at their best. As a lifelong athlete, I’ve taken countless supplements. Whether it's to make up for nutritional deficiencies, try to train harder and recover more quickly, or simply to feel better. These are some of my favorites.
Fitness Essentials
36 items
Fitness Essentials cover photo collage
Fitness Essentials
36 items
Bria Ortega
When working on my health I want to make sure I am using products that will truly help me get to my overall goals! These are my absolute must haves on my fitness journey!
C-Section recovery favs!
20 items
C-Section recovery favs! cover photo collage
C-Section recovery favs!
20 items
Sarah Brown
My personal recovery favs from my past 3 c-sections!
swimming with uterus that hates me
20 items
swimming with uterus that hates me cover photo collage
swimming with uterus that hates me
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Cramps, bloating, and surprise leaks can make swimming feel impossible. This list has your back with leakproof swimwear, comfortable period products like discs and cups, pain relief tools, and must-haves to pack so you can actually enjoy the water.
Widow Survival Guide
24 items
Widow Survival Guide cover photo collage
Widow Survival Guide
24 items
Christine Colvin
The worst thing in your life has happened and you've joined a club you never asked to be a part of. Love, I understand. It fking SUUUUUUCKS here. You're not alone. Here are some things that have helped me in my first year of widowdom, maybe they'll help you too.
Low Calorie Snacks for Weight Loss
16 items
Low Calorie Snacks for Weight Loss cover photo collage
Low Calorie Snacks for Weight Loss
16 items
Jenny
This list is all the snacks I like to buy on my weight loss journey. I went from 205 to 175 in a 4 months. If you need help looking for snacks sweet or salty I've got you! Let me help you on your journey
Natural Remedies & Supplements I Trust
14 items
Natural Remedies & Supplements I Trust cover photo collage
Natural Remedies & Supplements I Trust
14 items
Morgan Mangus
My favorite low toxic products I keep in my apothecary cabinet or in my tote bag at all times
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods cover photo collage
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Spoonie Saga
My favorite things for managing endometriosis symptoms, pelvic pain, painful intimacy, and painful periods. I can't take ibuprofen and I do my best to avoid toxins, chemicals, EMFs, etc. So this is also a list of my favorite natural and non-toxic period care!
A Hygienist's Favourite Products - Best Oral Care
8 items
A Hygienist's Favourite Products -  Best Oral Care cover photo collage
A Hygienist's Favourite Products - Best Oral Care
8 items
Stephanie Nightingale
Products that keep your smile bright and healthy, recommended by a dental expert.
My must haves for a perfect night sleep 😴
11 items
My must haves for a perfect night sleep 😴 cover photo collage
My must haves for a perfect night sleep 😴
11 items
Brianna Weber
A perfect night of beauty rest takes some prep work. These are my must haves for a well rested sleep.
My Essential Vitamins
13 items
My Essential Vitamins cover photo collage
My Essential Vitamins
13 items
Jessica B.
The vitamins and supplements I like to use daily, and time of the month aids.
Healthy & happy
14 items
Healthy & happy cover photo collage
Healthy & happy
14 items
KK Flowers
Health and wellness products I swear by! (Always talk with your healthcare provider before adding a new supplement to your routine.)
First Semester Nursing School Essentials!!
15 items
First Semester Nursing School Essentials!! cover photo collage
First Semester Nursing School Essentials!!
15 items
Jenna Jurkiewicz
Nursing school is demanding, but the right tools make it manageable. From reliable gear for clinicals to simple items that keep you organized and focused, these essentials will help you stay prepared, comfortable, and ready to succeed in both class and clinical settings.
Wellness/ Health Supplements I Use!
15 items
Wellness/ Health Supplements I Use! cover photo collage
Wellness/ Health Supplements I Use!
15 items
Avalon Giroux
As someone who is very passionate about a combined lifestyle of modern and traditional medicine, here are some recommendations of products i love to use! Some will be general, that everyone can use, and others will be specific to conditions and illness I live with!
Health First
16 items
Health First cover photo collage
Health First
16 items
Laura Carlone
I’m always in search of healthy, holistic ways to support myself and my family’s health.
Great Sleep for perimenopause
10 items
Great Sleep for perimenopause cover photo collage
Great Sleep for perimenopause
10 items
Emily Riener
Perimenopause interrupting your sleep? Are you hot? Do you want cool soft sheets? The perfect mattress and pillow? Here's the list for you!
Things that make Self Care Enjoyable
24 items
Things that make Self Care Enjoyable cover photo collage
Things that make Self Care Enjoyable
24 items
Crystal Violet
Taking care of your mental health can sometimes feel like a chore. It's important to find ways to care for yourself that you enjoy. Habits are more easily formed when you are having a good time doing them.
Mental Health X Travel Essentials
44 items
Mental Health X Travel Essentials cover photo collage
Mental Health X Travel Essentials
44 items
Ellicia Money
Curated mental wellness and travel essentials designed to support better sleep, reduce stress, and help you stay organized wherever life takes you. This page shares general wellness tools and is not intended as medical or mental health treatment.
The Ultimate Guide to Smart Sleep Trackers: Tested Reviews for Every Sleeper
25 items
The Ultimate Guide to Smart Sleep Trackers: Tested Reviews for Every Sleeper cover photo collage
The Ultimate Guide to Smart Sleep Trackers: Tested Reviews for Every Sleeper
25 items
The Global Market Place
Stop guessing and start recovering. This curated guide features the top-rated smart sleep trackers to help you find the perfect match for your nightly routine. From discreet wearable rings and high-performance straps to non-wearable solutions like smart mattress covers, we cover the best tech for tracking sleep stages, HRV, and snoring. Whether you are looking for a budget-friendly sleep monitor or a luxury smart sleep system, these expert picks and personalized notes provide the data-driven insights you need to optimize your rest and eliminate morning grogginess.
My Wellness Toolbox
14 items
My Wellness Toolbox cover photo collage
My Wellness Toolbox
14 items
Anita Colon | Next Chapter After 50
Welcome to my Wellness Toolbox. As a Gen X woman reinventing life after 50, I've learned that true wellness isn't about perfection—it's about finding what helps you feel energized, balanced, and aligned. Living with Hashimoto's, ADHD, hormonal changes, and the everyday stresses of life has led me to explore everything from supplements and fitness tools to mindfulness practices, natural remedies, and holistic healing. These are the products and resources that support my journey toward feeling stronger, healthier, and more connected to myself 🥰
Health & Wellness
32 items
Health & Wellness cover photo collage
Health & Wellness
32 items
Julie Grogan
I'm on a journey to bettering my health. As we get older, our health really needs to take a priority. These are some of the products I use to help with everything from aches/pains, energy, weight control, etc.
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
Autoimmune Essentials | Comfort, Care & Daily Support cover photo collage
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
HaleyRae
A curated collection of autoimmune-friendly essentials designed to support daily comfort, energy, and routines. From supplements and cozy clothing to household items and gentle wellness tools, these picks are made to support autoimmune needs with ease and intention.
Supplements we use that are more "holistic" and less "filled with junk"
13 items
Supplements we use that are more "holistic" and less "filled with junk" cover photo collage
Supplements we use that are more "holistic" and less "filled with junk"
13 items
Michelle M Damiani
A curated collection of supplements and wellness essentials I use daily or have been recommended by my holistic doctor. These items support cholesterol health, immune balance, energy, stress relief, and overall well-being. Perfect for anyone looking for natural, effective options to incorporate into their routine. Since I've started heading toward a more “holistic” way of life, I've taken notice what my family puts in their bodies and/or on their bodies! This will eventually be another book project. I love DIY books, always have! As far as some of these products are concerned, always check with your doctor to be sure it’s right for you.
Accessibility Items for Mobility, POTS, & Chronic Pain!
18 items
Accessibility Items for Mobility, POTS, & Chronic Pain! cover photo collage
Accessibility Items for Mobility, POTS, & Chronic Pain!
18 items
Tashi Mićić
Items I use and love for accessibility including mobility aids, pain management items including both medications and support gear.
Organizers and Notebooks to Compile All Your Keto Recipes
18 items
Organizers and Notebooks to Compile All Your Keto Recipes cover photo collage
Organizers and Notebooks to Compile All Your Keto Recipes
18 items
Joanna Sebastian
Information about the keto diet and get very overwhelming. What to eat, what not to eat, recipes you see everywhere. These keto planners and organizers have literally saved me from analysis paralysis. 😄 It made my keto diet journey more organized. It saved me a lot of money and time. Meal planning and prepping became easier.
THINGS ALL GIRLS NEED ON THEIR MENSTRUAL CYCLE
28 items
THINGS ALL GIRLS NEED ON THEIR MENSTRUAL CYCLE cover photo collage
THINGS ALL GIRLS NEED ON THEIR MENSTRUAL CYCLE
28 items
Sarah Butler
Your Benable list, "Things Girls Need on Their Cycle," offers a curated selection of essential items to help manage menstruation comfortably and conveniently. It includes sanitary products like pads, tampons, and menstrual cups, pain relief options such as heating pads and pain relievers, hygiene essentials like wipes and liners, and comfort items such as herbal teas and cozy clothing. This comprehensive list ensures that girls have everything they need to feel prepared and cared for during their menstrual cycle.
Products to Help Improve Circulation for Men and Women
18 items
Products to Help Improve Circulation for Men and Women cover photo collage
Products to Help Improve Circulation for Men and Women
18 items
Angie Newton
These products will help improve circulation. From foot and leg massagers to compression socks and more. You'll find a wide variety of items to help increase blood flow and help stimulate leg circulation.
Things to Improve Life With Chronic Illness
25 items
Things to Improve Life With Chronic Illness cover photo collage
Things to Improve Life With Chronic Illness
25 items
Lysi
Adrenal Insufficiency Hypermobilility pain Managing flare ups and keeping up with everyday life
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Spoonie favorites-post concussion syndrome & fibromyalgia cover photo collage
Spoonie favorites-post concussion syndrome & fibromyalgia
15 items
Becky Ubry
Some of my favorites as someone who has post concussion syndrome, chronic pain & fatigue, and migraines
Health & Wellness
26 items
Health & Wellness cover photo collage
Health & Wellness
26 items
Aya g
I truly believe everything starts from within! For me, clean eating and good nutrition are life-changing. Living with PCOS and endometriosis while losing 25kg has taught me so much, and now I want to share my go-to recommendations and health products with all the amazing women who might be on the same path.
Wellness Boosters
16 items
Wellness Boosters cover photo collage
Wellness Boosters
16 items
Tasha T
The probiotics, chews, and patches that keep me feeling steady.
pelvic pain toolkit
41 items
pelvic pain toolkit cover photo collage
pelvic pain toolkit
41 items
Em profile picture
Em
the things that bring me comfort/ relief as someone living with chronic pelvic pain, endometriosis, adenomyosis, PCOS, pelvic floor dysfunction, MCAS, May Thurner Syndrome
Eczema Reccommendations
18 items
Eczema Reccommendations cover photo collage
Eczema Reccommendations
18 items
Kirsten Wright
I have suffered with eczema from the day that I was born and have been on and off steroids for majority of my life to help keep my eczema flare ups at bay. I am now no longer on steroids and have found some things to help aid me with this disease. Before taking any of my recommendations for eczema, it is very important to understand the type of eczema you have and what things trigger flare ups. It is also important to note that signs of issues on the outside could be trying to tell you that something is wrong with the inside.
Taking Care of Mommy is a Priority!
24 items
Taking Care of Mommy is a Priority! cover photo collage
Taking Care of Mommy is a Priority!
24 items
Erin Mires
These are all of my favorite things for ME! Because Mommying is hard and each day is different, I always like to prioritize my health so I can take care of everyone in my family. Also, I like to hit the easy button. I work smarter, not harder, so these are not complicated or crazy—just simple and effective.
Protein Packed
19 items
Protein Packed cover photo collage
Protein Packed
19 items
Kiki Kit
Most of us can use extra protein in our diets. There are many ways to get it, including supplements, protein powders, and snacks. These are all great options, including some of my favorites!
Nursey things
12 items
Nursey things cover photo collage
Nursey things
12 items
Leah MacDonald
I have been a Nurse for a long time. I have found these things made my job easier. It's nice to have your own "tools". Also included some great uniforms , sneakers etc. Enjoy exploring my list. And please feel free to leave some feed back, so I can always learn what other nurses like in the way of brands , etc.
Health and Wellness
15 items
Health and Wellness cover photo collage
Health and Wellness
15 items
A Sophia Chanu
This list brings together essential items for living a healthier and more balanced life. It will cover good nutrition, fitness and exercise plans, wellness habits, and inspiring books on health and well-being. It is a simple guide to help you build a strong body, a peaceful mind, and a lifestyle that supports long-term happiness and vitality.
Health: A Hashimoto's Disease Warrior Tool Box
32 items
Health: A Hashimoto's Disease Warrior Tool Box cover photo collage
Health: A Hashimoto's Disease Warrior Tool Box
32 items
Crystal Koutz @ Koutz Farm
A Hashimoto’s Disease Warrior Tool Box is a curated collection of information, products, and support tools for those navigating life with Hashimoto’s. Whether you're newly diagnosed or managing symptoms long-term, this board offers resources to help you feel empowered and informed. This board contains affiliate links. If you click on these links and make a purchase, I may receive a commission or other rewards at no additional cost to you. As an affiliate, I only share products and services I truly recommend.
If You're Feeling Off in Midlife-These Wellness Finds Actually Help
18 items
If You're Feeling Off in Midlife-These Wellness Finds Actually Help cover photo collage
If You're Feeling Off in Midlife-These Wellness Finds Actually Help
18 items
Bloom in The Pause
Low energy, bloating, bad sleep, feeling off--this is what I reach for when I don't want to overcomplicate it
Your Non-Toxic Summer Essentials ✨
19 items
Your Non-Toxic Summer Essentials ✨ cover photo collage
Your Non-Toxic Summer Essentials ✨
19 items
Ashley Campbell
Your guide to non-toxic summer must-haves ☀️✨From clean sunscreen and safer skincare to healthy snacks, summer essentials, and everyday favorites for the whole family — these are the products I actually use and love for a safer, simpler summer. Perfect for beach days, pool days, travel, and everything in between. 🌿
every day wellness + self-care essentials
15 items
every day wellness + self-care essentials cover photo collage
every day wellness + self-care essentials
15 items
Tanja Semenuk
Sharing the things that keep me feeling good. Dental care is one of the most important things you can do to support your overall health!! Add flossing to your routine!!
Ultimate Pleasure & Wellness Guide💮
17 items
Ultimate Pleasure & Wellness Guide💮 cover photo collage
Ultimate Pleasure & Wellness Guide💮
17 items
Lesharn
🔞 FOR ADULTS ONLY 🔞 This list is strictly for grown-ups! If you're not 18+ (or the legal age in your area), it's time to scoot. But if you are—welcome to a world of pleasure, exploration, and a little bit of mischief! Viewer discretion advised.
Perimenopause Survival Kit (Send Help)
41 items
Perimenopause Survival Kit (Send Help) cover photo collage
Perimenopause Survival Kit (Send Help)
41 items
Elsa Mendonca Abreu
Hot flashes, mood swings, 3am wake-ups… yeah, we’re in it. This Perimenopause Survival Kit (Send Help) is packed with real-life essentials to keep you cool, calm(ish), and functioning like the icon you are. From sanity-saving must-haves to little luxuries that make the chaos bearable—because we’re not thriving every day… but we are prepared.
Chronic-Illness must haves
21 items
Chronic-Illness must haves cover photo collage
Chronic-Illness must haves
21 items
LimitlessxDesigns (Jessa)
Items that just make living life so much more comfortable. From supplements that ACTUALLY help, to everyday items that you will wish you always had
Nursing school must haves
19 items
Nursing school must haves cover photo collage
Nursing school must haves
19 items
Amanda Miller
Holy Grails for Nursing School, Clinicals, & Hospital Life These are my absolute must-haves that got me through long lectures, early clinical mornings, and 12-hour shifts. From organization tools to comfort essentials — everything here is student-nurse tested and hospital-approved.
Peri-Menopause Essentials That Actually Helped Me
17 items
Peri-Menopause Essentials That Actually Helped Me cover photo collage
Peri-Menopause Essentials That Actually Helped Me
17 items
Sarita Devi
Peri-menopause can feel unpredictable - sleep changes, mood shifts, low energy. These are the products that helped me feel more like myself again. At 47 and navigating peri-menopause, I’ve realised it’s not about dramatic transformations — it’s the small, consistent things that quietly make life better. This list is a collection of products that have genuinely helped me with: ✨ sleep and night waking ✨ energy dips and brain fog ✨ skin and hair changes ✨ stress and emotional balance Everything here is practical, realistic, and easy to incorporate into everyday life. These aren’t “hyped” products — they’re the ones I’ve found myself reaching for again and again because they actually make a difference.
Essentials for a Vocalist
13 items
Essentials for a Vocalist cover photo collage
Essentials for a Vocalist
13 items
Sydney Hendricks
all of my favorite things, as a singer of 20+ years. I always have these things around for the strength and health of my voice.
Health & Wellness
41 items
Health & Wellness cover photo collage
Health & Wellness
41 items
Sylvester Ekpen
Prioritize well-being with our Health & Wellness offerings, promoting balance, vitality, and holistic care through curated products and services.
The Wellness Shelf
20 items
The Wellness Shelf cover photo collage
The Wellness Shelf
20 items
Terra Crum
Your go to list for kid care! To help keep them healthy and make them feel better!
Fix Your Gums & Teeth: Periodontal Edition
9 items
Fix Your Gums & Teeth: Periodontal Edition cover photo collage
Fix Your Gums & Teeth: Periodontal Edition
9 items
Ian Leos
Take care of your oral health! Oral health is often overlooked but prevention and maintenance are the keys. These products will empower you to keep your teeth, gums and overall mouth healthy
The Midnight Reset: Self-Care for the Solo Mom💖
18 items
The Midnight Reset: Self-Care for the Solo Mom💖 cover photo collage
The Midnight Reset: Self-Care for the Solo Mom💖
18 items
shania
To the other solo moms out there: I see you. I know the nights are often the hardest part of the day when you’ve been doing it all on your own. This isn't just a list of products—it’s my nightly toolkit to help me let go of the stress, close the 'mental tabs' in my brain, and reclaim a little bit of peace so I can wake up ready for another day. These are the small, intentional rituals that help me feel like me again
Hydrate with my faves!
38 items
Hydrate with my faves! cover photo collage
Hydrate with my faves!
38 items
Nina Sarkisiani
This list has all my go-to drinks for energy, recovery, and everyday hydration — from protein shakes and clean energy drinks.
Go To Health & Wellness
14 items
Go To Health & Wellness cover photo collage
Go To Health & Wellness
14 items
Rhonda Brzozowiec
My favorite health & wellness products that we use in my family. I prefer nature and organic products.
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
water bottles that actually keep you hydrated! Hydration made easy🌊☀️ cover photo collage
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
Glamorous Girl Guide
Struggling to stay hydrated? You're not alone. Many people find it challenging to drink enough water throughout the day. The solution? A water bottle designed to motivate and remind you to drink. With features like time-marked measurements, vibrant designs, and easy portability, these bottles make hydration fun and effortless. Discover how the right water bottle can transform your daily routine, boost your health, and keep you feeling your best!
PCOS Supplements for Weightloss and Hair Regrowth
13 items
PCOS Supplements for Weightloss and Hair Regrowth cover photo collage
PCOS Supplements for Weightloss and Hair Regrowth
13 items
Melanie Tague
I have spent the last 3 years on a quest to improve my PCOS symptoms. Consistency is hard, but below is a regmine I landed on that has led to the biggest reduction in my symptoms. These supplements combined with a gentle workout routine has helped me lose weight, kick cravings, majorly reduce hairloss, and feel better overall. Not everyone has access to the funds to take all of these supplements so I have organized in what I believe to be the most important and then the nice to haves. Take these changes slow to be sustainable change. Don't go buying every single thing reccomended thinking you will do it all at once all day everyday. Start small, build up…this will help you ID what actually helps you. Give everything six months.Don't be afraid to explore and find different options, but the supplements listed from WholesomeStory are specifically designed for folks with PCOS and infertility. They have the best combos to help. Something is better than nothing though, find what works for you!Most importantly, remember: FOOD IS NOT YOUR ENEMY AND RESTRICTING YOUR DIET AND BEING FEARFUL OF FOOD IS NOT GOOD FOR YOU. All it idoes is increase your anxiety and stress around eating, which elevates your cortisol…this just leads to more damage for your body and makes things worse than any particular food would
Chronic Illness Life Savers ✨️
21 items
Chronic Illness Life Savers ✨️ cover photo collage
Chronic Illness Life Savers ✨️
21 items
Nicole Trent
Items and supplements that I have noticed help with symptoms of chronic illness.
Rehab must haves
17 items
Rehab must haves cover photo collage
Rehab must haves
17 items
Caroline Eberheart
Coming from someone who's had 28 leg surgeries😭😂
Singer Must Haves
8 items
Singer Must Haves cover photo collage
Singer Must Haves
8 items
Kate Schroeder
Keeping my voice healthy and strong is so important for my career!!
Chronic Dry Eye Routine Recs
11 items
Chronic Dry Eye Routine Recs cover photo collage
Chronic Dry Eye Routine Recs
11 items
Anchored Souljourner
If you have Sjögren's Disease, or chronic dry eye due to other condition, these are my top recommendations to use in a routine!
pcos survival pack
16 items
pcos survival pack cover photo collage
pcos survival pack
16 items
Ginny Howard
for the girlies who need some recs to deal with pcos! here to help and understand!
Sleep & Hot Flash Relief: Cool, Calm & Rest Through the Night
19 items
Sleep & Hot Flash Relief: Cool, Calm & Rest Through the Night cover photo collage
Sleep & Hot Flash Relief: Cool, Calm & Rest Through the Night
19 items
Human and Code
Say goodbye to sleepless, sweaty nights. This curated collection is designed to help you stay cool, calm, and deeply rested through hot flashes and hormonal shifts. From cooling pillows and breathable PJs to soothing supplements and sleep tech, these favorites bring real comfort when you need it most. Wake up refreshed, confident, and in control. 😴❄️✨
What helps support my health and keeps me going!✨
11 items
What helps support my health and keeps me going!✨ cover photo collage
What helps support my health and keeps me going!✨
11 items
Brooke🕺🙈🧿🏌🏻‍♀️🪩💌💽
Some of my favorite things to support my health that keep me going during my busy days!! Balancing Greek life, being a student, and athletics leaves no time for anything that’s not beneficial to me!
Morning supplement routine… just add coffee
15 items
Morning supplement routine… just add coffee cover photo collage
Morning supplement routine… just add coffee
15 items
Andrea Williamson
As a busy mom with a lot to do… I make it a priority to take all of my goodies.
Nursing school essentials 🩺
23 items
Nursing school essentials 🩺 cover photo collage
Nursing school essentials 🩺
23 items
Brianna Gray
These are some of my favorite products that have made school easier and more enjoyable for me.
Health & Wellness
32 items
Health & Wellness cover photo collage
Health & Wellness
32 items
Eduarda Martins
Taking care of our bodies is the most important thing we can do, especially as we get older. Here are a few of my non negotiables when it comes fueling my body and making sure I’m in my best shape. All products are from Walmart! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Stylish, Supportive Ways to Make Showering Easier
44 items
Stylish, Supportive Ways to Make Showering Easier cover photo collage
Stylish, Supportive Ways to Make Showering Easier
44 items
Sydney | Roman Home Essentials
Upgrade your shower with sleek, supportive seating and stability for low-energy days or limited mobility. These modern, spa-inspired solutions provide safety without sacrificing aesthetics.
ADHD adult essentials to get through the day 💫
19 items
ADHD adult essentials to get through the day 💫 cover photo collage
ADHD adult essentials to get through the day 💫
19 items
Dahnai Stiff
ADHD can be overlooked in adults. These are just some of my daily essentials I am not ashamed to share 🫶🏼
Best Wellness & Self-Care Products for Women in 2026
16 items
Best Wellness & Self-Care Products for Women in 2026 cover photo collage
Best Wellness & Self-Care Products for Women in 2026
16 items
Lexi C
I've tested more wellness products than I care to admit, and this is the list I actually stand behind. These are the things sitting on my bathroom counter, in my medicine cabinet, and on my nightstand right now — the ones that made a real difference, not just looked good on my shelf.
BEAT BELLY FAT!!
17 items
BEAT BELLY FAT!! cover photo collage
BEAT BELLY FAT!!
17 items
DonderTerra
Hey, I'm no doctor so please don't take this as medical advice. Let's beat belly fat together. Seems like the older you get the more important it becomes. Belly fat is actually dangerous to your health. Diet, rest and excercise help too…
Top Supplements Everyone is Talking About Right Now
13 items
Top Supplements Everyone is Talking About Right Now cover photo collage
Top Supplements Everyone is Talking About Right Now
13 items
Claire Amoto
This list includes some of the most recommended supplements for boosting energy, improving sleep quality and supporting brain health. Perfect if you’re starting a simple daily supplement routine.
🩺 Nursing School Essentials
10 items
🩺 Nursing School Essentials cover photo collage
🩺 Nursing School Essentials
10 items
Samyah Faison
Your go-to gear for conquering nursing school with style & smarts! 🌸
Gen-X Vitamins & Supplements
20 items
Gen-X Vitamins & Supplements cover photo collage
Gen-X Vitamins & Supplements
20 items
Debby Hale
We might be getting older but we won’t go down without a fight! Turning 55 this year
Daily Protocols & Future Biohacking Obsessions
39 items
Daily Protocols & Future Biohacking Obsessions cover photo collage
Daily Protocols & Future Biohacking Obsessions
39 items
All Green Lights CEO
No lab in the garage required (though I love watching the expert biohackers who do!). This is a mix of the daily protocols I've copied from YouTube that complement a 9-5 + mom life … plus a wishlist of future obsessions (you know, in case I win the lotto ;))
Natural Health Products You ACTUALLY Need
15 items
Natural Health Products You ACTUALLY Need cover photo collage
Natural Health Products You ACTUALLY Need
15 items
Corrina Cuthbert
An evolving list featuring my top fav Canadian natural health products that ACTUALLY WORK. All are made of high-quality ingredients and have genuinely supported my health.
So this is new…yoga with my work bestie 💞
16 items
So this is new…yoga with my work bestie 💞 cover photo collage
So this is new…yoga with my work bestie 💞
16 items
Holly Moody
Quiet reflection, little movements, big gains. Find yourself a yoga partner, life changing.
My Favorite dental recs from a dental assistant 🫶🏼
16 items
My Favorite dental recs from a dental assistant 🫶🏼 cover photo collage
My Favorite dental recs from a dental assistant 🫶🏼
16 items
Lauren Presley
My top dental care picks! As a dental assistant, these are the tools and products I’ve seen make a real difference for healthy teeth and gums.
What fuels an Autism Mom?
12 items
What fuels an Autism Mom? cover photo collage
What fuels an Autism Mom?
12 items
Jessica Ocampo
If you have an ASD child (or 2, 3...) you know being tired first hand! Early into our journey, the stress of the unknown and all the phases we were going through really took a toll on my health. Now, I've learned to not ignore my well-being because after all I can't pour from an empty cup.
Holistic Self-Care
25 items
Holistic Self-Care cover photo collage
Holistic Self-Care
25 items
Anna Hendrickson
I know. Who has time for self-care? In this economy? We still gotta do it. Here are my sorta-crunchy faves. You're welcome.
adaptive equipment for all
18 items
adaptive equipment for all cover photo collage
adaptive equipment for all
18 items
Katie Timmons
mobility and basic living needs for daily life for people with chronic illnesses and disabilities
POTSies: daily tips & tricks that have helped me
17 items
POTSies: daily tips & tricks that have helped me cover photo collage
POTSies: daily tips & tricks that have helped me
17 items
Summer Brendle
living with POTS can be overwhelming, but over time I’ve found a few things that help me manage it. DISCLAIMER: i am a medical professional, but this isn’t my medical advice to you or a treatment recommendation. POTS (and similar conditions) vary so much from person to person, so these tips might not work for everyone. if you’re unsure, please reach out to a healthcare provider. i’m just sharing what’s worked for me in my personal experience!
Products I recommend as an Eyecare Professional
15 items
Products I recommend as an Eyecare Professional cover photo collage
Products I recommend as an Eyecare Professional
15 items
Kelsey Pisciotta
A great list of products I recommend as an Optician for eye care.
My Chronic Illness/Spoonie Essentials
67 items
My Chronic Illness/Spoonie Essentials cover photo collage
My Chronic Illness/Spoonie Essentials
67 items
Lindsay Murray profile picture
Lindsay Murray
All the tools and things that I use to help me manage my chronic illnesses! (pots, gastroparesis, hypermobile ehlers danlos, etc) 🥄 Spoonie essentials!
Making Post-Partum Less Shitty
14 items
Making Post-Partum Less Shitty cover photo collage
Making Post-Partum Less Shitty
14 items
Asia Ramirez
Things I used to help me not go insane
Health & Body
13 items
Health & Body cover photo collage
Health & Body
13 items
Elisabeth W
Need help with hair, acne, indigestion? All my go-to’s are here
Top 10 Epsom Salt Soaks and Uses
10 items
Top 10 Epsom Salt Soaks and Uses cover photo collage
Top 10 Epsom Salt Soaks and Uses
10 items
Pinkystelle
These Epsom salt picks all feature magnesium sulfate for soaking sore muscles, relaxing baths, and simple first-aid routines. Options range from basic unscented USP-grade salts to aromatherapy blends so you can match the soak to your needs and space.
SUPPLEMENT GAME STRONG 💪🏼
10 items
SUPPLEMENT GAME STRONG 💪🏼 cover photo collage
SUPPLEMENT GAME STRONG 💪🏼
10 items
Ponnie Moe
Daily Supplements for Stress Relief, Energy & Overall Wellness Taking care of your mind and body starts with the right daily supplements. I’ve curated my must-have vitamins and nutrients that support anxiety relief, stress management, and everyday health. From Vitamin C for immune support, to fish oils packed with omega-3s for brain and heart health, each of these essentials helps me feel more balanced, energized, and focused throughout the day. These supplements are perfect if you’re looking to boost your mood naturally, improve concentration, or just give your body the daily nourishment it needs to thrive.