Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
What I'm doing to lose weight
19 items
What I'm doing to lose weight cover photo collage
What I'm doing to lose weight
19 items
Jackelyn Buchanan
Currently on my weight loss journey and sharing I am doing that is working as I go along
Effective Stretches for Desk Workers
20 items
Effective Stretches for Desk Workers cover photo collage
Effective Stretches for Desk Workers
20 items
Edward Lim
I work from home and spend a lot of time at my desk! After lots of research, I've found these stretches that will help you say goodbye to the aches and pains from sitting for an extended amount of time.
Safety for dressing and bathing
20 items
Safety for dressing and bathing cover photo collage
Safety for dressing and bathing
20 items
Helpful Hints Hub
This list includes helpful tools and gadgets designed to help people with limited mobility or strength perform bathing and dressing independently
Health, Wellness 4 our Happiness!
15 items
Health, Wellness 4 our Happiness! cover photo collage
Health, Wellness 4 our Happiness!
15 items
Cheryl Gordon
These are health products I use. These are in no way to be construed as medical advice. All products should be used with caution and following the recommended directions on the packages. I am only including them because they are products that work for me. I have discussed all of these with my doctor and take them with her approval.
Boost Energy by Day, Sleep Like a Queen at Night
15 items
Boost Energy by Day, Sleep Like a Queen at Night cover photo collage
Boost Energy by Day, Sleep Like a Queen at Night
15 items
Josee Doucet
Feeling tired all day, then wide awake at night? I’ve been there. At 55 and post-menopausal, I wanted natural, effective, and simple support. This Benable board is a collection of my go-to supplements that help me feel energized in the morning and peacefully relaxed at night.
Hygiene for the sweaty gym baddie
16 items
Hygiene for the sweaty gym baddie cover photo collage
Hygiene for the sweaty gym baddie
16 items
Luisanna
These are my go-tos for dealing with everything sweat brings like odor, bacteria, breakouts, chafing, and funky gym clothes. If you’re a sweaty girly like me, check these out!
Toxic Free-Ish Living
25 items
Toxic Free-Ish Living cover photo collage
Toxic Free-Ish Living
25 items
Morgan Parsons
It is hard to eliminate all chemicals but here is a list of some of my favorite products with cleaner ingredients!
Ways to improve your health
13 items
Ways to improve your health cover photo collage
Ways to improve your health
13 items
Michelle Arseneault
Resources and little things that my family uses that have made a huge impact on our health that everyone can add to their daily lives.
Crank up the protein! 💪
11 items
Crank up the protein! 💪 cover photo collage
Crank up the protein! 💪
11 items
Melony Ford
After so many years of searching for TRUE health and fitness guidance, I've found the holy grail is exercise and protein intake. Simple as that. You must keep moving and fuel your body properly. Most do not (or cannot) consume enough protein via meats, but thankfully there are easy ways to meet your protein intake goals. Here's a helpful list to get you started!
Health & Body
13 items
Health & Body cover photo collage
Health & Body
13 items
Elisabeth W
Need help with hair, acne, indigestion? All my go-to’s are here
What I Reach for When Tension Headaches Hit
14 items
What I Reach for When Tension Headaches Hit cover photo collage
What I Reach for When Tension Headaches Hit
14 items
Jessica Ramsay
Tension headaches have been a constant struggle in my life. More than just pain, they leave me exhausted, irritable, and mentally drained. Over the years, I’ve found certain go-to items that bring relief, and I want to share them with you. If headaches leave you feeling worn out and struggling to function, I hope these can help you too!
Temperature-Changing Treasures 🔥❄️
11 items
Temperature-Changing Treasures 🔥❄️ cover photo collage
Temperature-Changing Treasures 🔥❄️
11 items
Tori Mosser
Heating and cooling products to regulate your temperature or ease pain!
Nursing School Must Haves
9 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
9 items
Lois Berchie
These are some items needed for a successful transition in nursing school
Worth it Wellness
11 items
Worth it Wellness cover photo collage
Worth it Wellness
11 items
Olivia Renzi
This is a list of my favorite health and wellness products that I think are *actually* worth the money! There are a range of products on this list, from a toothbrush to an Oura ring, but they all support wellness in some way! I have owned or used each of these products for at least one year, and have put them through all of the tests. Rest assured that this list contains only the best, most well-made, and most useful products to support your health and wellness!
favorite supplements
14 items
favorite supplements cover photo collage
favorite supplements
14 items
Lauren Petrillo-Saeed
these are my favorite supplements that i use regularly; some i discovered on my own and some have been recommended by my doctors + have improved my health greatly. 😊 please remember what works for me, may not work for you. if you have questions on whether something is right for you, please consult your doctor or provider :)
Accutane Survival Products
16 items
Accutane Survival Products cover photo collage
Accutane Survival Products
16 items
Jacely Garcia
Have you started your Accutane Journey and don't know where to start? Do not panic! These products have saved me while being on my journey. It's a learning process with a new side effect every day. I am also trying to stay as hydrated as possible.
Health and wellness
22 items
Health and wellness cover photo collage
Health and wellness
22 items
Alexis Noel
It’s crazy as I get older how much I value my body. Moving your body is a must, but also putting good things into your body is also a must these are all the things I use on the daily and have helped me start caring for my body.
Nursing Student Essentials
11 items
Nursing Student Essentials cover photo collage
Nursing Student Essentials
11 items
Cristina Ferraro
Nursing school is a lot…let’s make it a little easier! Whether you’re gearing up to start nursing school, or are getting ready for senior year, these are some great items and tools for your success.
Sleep support for the pro nighttime overthinkers
9 items
Sleep support for the pro nighttime overthinkers cover photo collage
Sleep support for the pro nighttime overthinkers
9 items
Kassidy Gonzalez
Going to sleep is a struggle for me. The days of me oversleeping till 12pm are over. Now my BODY has me up by 9am (reasonable ig) even when my eyes are heavy. No more naps either! Hence, my list. The routines I use to help me fall asleep and STAY asleep.
nursey things!
27 items
nursey things! cover photo collage
nursey things!
27 items
Amanda Halcomb
Some of my favorite items for nursing including scrubs.
Nursing Student Must Haves.
21 items
Nursing Student Must Haves. cover photo collage
Nursing Student Must Haves.
21 items
Lauren Drake
As a nursing student, I start early and end late with a whole bunch happening in between. Here are a few items that get me through the day!
fit fab fun! everything health
14 items
fit fab fun! everything health cover photo collage
fit fab fun! everything health
14 items
Ava Hiss
with a busy schedule and a chaotic life, it can be hard to find the right balance with health. sometimes it can feel like it’s just not a top priority. here are the products that make healthy living easy for me!!
Vet School Needs
35 items
Vet School Needs cover photo collage
Vet School Needs
35 items
DH 🐮
Coming from a vet student, get these!
My Must-Have Oral Hygiene Products 🪥✨
17 items
My Must-Have Oral Hygiene Products 🪥✨ cover photo collage
My Must-Have Oral Hygiene Products 🪥✨
17 items
Kimberly Milburn
These are the products that leveled up my oral hygiene routine. Fresh breath, white teeth, healthy gums—it’s giving clean girl, but make it dentist-approved. Every product on this list is something I actually use and love daily.
Health & Wellness
32 items
Health & Wellness cover photo collage
Health & Wellness
32 items
Julie Grogan
I'm on a journey to bettering my health. As we get older, our health really needs to take a priority. These are some of the products I use to help with everything from aches/pains, energy, weight control, etc.
A Better You Starts With
42 items
A Better You Starts With cover photo collage
A Better You Starts With
42 items
Chase Thompson
Small shifts, daily habits, and wellness essentials that build a stronger, healthier you—starting now.
Therapist-Approved Essentials ✨🧠
21 items
Therapist-Approved Essentials ✨🧠 cover photo collage
Therapist-Approved Essentials ✨🧠
21 items
Martha Beardsley
Handpicked tools and products to boost calm, focus, and self-care—your everyday wellness, made simple.
Do you have Hidradenitis Suppurativa?
11 items
Do you have Hidradenitis Suppurativa? cover photo collage
Do you have Hidradenitis Suppurativa?
11 items
Wyomi Kinjo
Things I use to find relief and temporary treat my HS flare ups. I have stage 1 and none of these products are guaranteed to work. Please keep in mind I’m no doctor, please reach out to your doctor if you need it.
The Wellness Shelf: Essentials for a Healthier You
25 items
The Wellness Shelf: Essentials for a Healthier You cover photo collage
The Wellness Shelf: Essentials for a Healthier You
25 items
Amy Epting
I have been a registered dietitian for 19 years and my clients often asked me for recommendations about vitamins and nutritional supplements. From energy-boosting vitamins, hair and skin supplements, appetite suppressants, to gut-loving probiotics, these everyday essentials are your go-to picks for feeling your best—mind, body, and beyond. Stock your shelf with this list of nutritional products I have curated over the years!
Got grief?
18 items
Got grief? cover photo collage
Got grief?
18 items
Kylee Henritze
This list contains the ingredients for someone spiraling with grief, and not having much support from others. These things helped me, and I hope can help anyone else that is feeling the deep pain that rides along with grief.
Fitness Essentials
30 items
Fitness Essentials cover photo collage
Fitness Essentials
30 items
Bria Ortega
When working on my health I want to make sure I am using products that will truly help me get to my overall goals! These are my absolute must haves on my fitness journey!
Chronically ill gorl recs 🏥💊🎀
29 items
Chronically ill gorl recs 🏥💊🎀 cover photo collage
Chronically ill gorl recs 🏥💊🎀
29 items
Gabriella Goble
I have hEDS, cervical Dystonia & CCI, gastroparesis, POTS and a number of other things. Here are products I use to help me manage my illnesses.
Glow from within 💫 my top 8 supplements
8 items
Glow from within 💫 my top 8 supplements cover photo collage
Glow from within 💫 my top 8 supplements
8 items
Da’Lyna Witte profile picture
Da’Lyna Witte
This is not medical advice. Before starting any new supplement, especially if you have pre-existing conditions or are taking other medications, consult a dermatologist or healthcare professional. This curation is based on supplements and brands that work for my skin and my body as a 30 yr old woman. I’m sharing what I love (my fav brands) and what has worked for me in this stage of life & motherhood
✨ Bariatric Journey Must-Haves ✨
38 items
✨ Bariatric Journey Must-Haves ✨ cover photo collage
✨ Bariatric Journey Must-Haves ✨
38 items
CuratedMama
From protein shakes to portion-control essentials, this list includes all the tools, supplements, and comfort items that make life after bariatric surgery smoother and more successful. Whether you’re pre-op or post-op, these picks are here to help you stay motivated, nourished, and confident on your weight-loss journey. 💪💧
Best Skin & Health Supplements I Love ❤️
16 items
Best Skin & Health Supplements I Love ❤️ cover photo collage
Best Skin & Health Supplements I Love ❤️
16 items
Colleen N Bryant
Great skin also starts from within and not just what you put on the surface. And always be sure to drink plenty of water. ((I am not a licensed doctor, Nutrionist, health care professional or dietitian but just recommending what has worked for me.))
Best items for a Bright Healthy Smile
8 items
Best items for a Bright Healthy Smile cover photo collage
Best items for a Bright Healthy Smile
8 items
Amanda Rose
If you are a coffee/tea drinker, smoker or have poor dental hygiene, it isn't too late to turn your mouth into a cleaner, brighter, whiter and healthier smile! I use all of these products personally and get complimented on my smile :)
Self care essentials
17 items
Self care essentials cover photo collage
Self care essentials
17 items
Tori Jae
All things self care from journals, supplements, and lympathic massages!
Breast Cancer Care
21 items
Breast Cancer Care cover photo collage
Breast Cancer Care
21 items
Leslie Farrar
The real things I used for breast cancer chemo.
Health & Wellness
16 items
Health & Wellness cover photo collage
Health & Wellness
16 items
Lane Kirkland
I have spent the last 5+ years working with nutritionists and doctors to find the perfect products for my health and wellness needs! These are my must-haves.
Calm, Mood & Sleep Support supplements
19 items
Calm, Mood & Sleep Support supplements cover photo collage
Calm, Mood & Sleep Support supplements
19 items
Akolade Odunayo
Struggling to stay calm or sleep peacefully? These supplements are for stress relief, better mood, and deeper sleep—because being well-rested is the real flex.
In my Earthy Crunchy Era🌱
25 items
In my Earthy Crunchy Era🌱 cover photo collage
In my Earthy Crunchy Era🌱
25 items
Nicka
Everything natural that changed everything for me — even stuff I didn’t realize was dragging me down. I started using a few things to feel better and BAM!💥 I am feeling like a whole new person — not just feeling, but being healthier!
POTSie go-bag essentials
13 items
POTSie go-bag essentials cover photo collage
POTSie go-bag essentials
13 items
leadcoachemily
All the things I keep in my bag to manage my dysautonomia
Sea Moss Picks I Use Daily 🌿💚
12 items
Sea Moss Picks I Use Daily 🌿💚 cover photo collage
Sea Moss Picks I Use Daily 🌿💚
12 items
Yuliana Oleynik
These sea moss gels, drops, and gummies make wellness easy. Tasty, mineral-rich, and part of my real routine—because feeling good should be simple. #SeaMossSupplements #WellnessStack #DailyMinerals #PlantBasedSupport #TrueSeaMoss #SuperfoodRoutine #AmazonWellness #Beanable
Things to make shark week less painful
12 items
Things to make shark week less painful cover photo collage
Things to make shark week less painful
12 items
Kathryn Hurley
This is a list for anyone who has a period. Hopefully these things will help you get through it and maybe make this week a little better <3
Favorite items for migraine relief
16 items
Favorite items for migraine relief cover photo collage
Favorite items for migraine relief
16 items
Amy Ermie
Favorite Items for Migraine Relief As someone who experiences migraines, I've curated a selection of products that have provided me with relief and comfort during episodes. This list encompasses a variety of items, from cold therapy solutions to essential oils, each chosen for their effectiveness and ease of use. Benable Cold Therapy Solutions: TheraICE Migraine Relief Cap PRO, Cold Compress: This cap combines cold therapy with gentle compression, offering soothing relief. It's become an essential part of my migraine management routine. Benable Massage and Heat Therapy: Snailax Cordless Neck & Back Massager with Heat: This massager provides targeted relief to tense muscles, helping to alleviate migraine-related discomfort. Aromatherapy and Essential Oils: Migrastil Migraine Stick Roll-On - Peppermint: A convenient roll-on that delivers a cooling sensation, providing quick relief when applied to temples and neck. Edens Garden Headache & Migraine Aid Oil (10ml): This blend is perfect for diffusing, creating a calming environment that can ease migraine symptoms. Waterless Essential Oil Diffuser, Portable Dual Nozzle: Ideal for those who prefer low-maintenance options, this diffuser disperses essential oils without the need for water. 3-in-1 Himalayan Salt Rock Ultrasonic Diffuser: Combining aromatherapy with the ambiance of Himalayan salt, this diffuser adds a tranquil atmosphere to any room. Light Therapy: Green Light Therapy Lamp for Migraine & Sleep: Green light therapy has been shown to reduce migraine frequency and intensity. This lamp offers a non-invasive option for relief. Comfort and Relaxation: Mystix London Migraine Relief Scented Candle - Large: Infused with soothing scents, this candle creates a relaxing environment conducive to migraine relief. Dr Teal's Epsom Salt Magnesium Soak - Relax & Relief with Eucalyptus & Spearmint (3lbs): A warm bath with this soak helps relax muscles and ease tension. Dr Teal's Honey Blossom Epsom Salt Magnesium Soak with Honey: This variant offers the same benefits with a different, pleasant aroma. Environmental Adjustments: Boolegon No Drill Cordless Cellular Shades: These blackout shades are easy to install and effectively block out light, creating a dark environment that's helpful during migraines. Nausea Relief: UpSpring Stomach Settle Drops for Nausea Relief (55 Ct): These drops are a go-to for alleviating nausea associated with migraines. Audio Therapy: Headache Helper - Migraine Relief, Relieve Pain and Tinnitus with White Noise Sounds of Nature: This audio therapy provides soothing sounds that can help distract from migraine pain and promote relaxation. Each of these items has played a role in managing my migraines, and I hope they can offer you the same relief.
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites
15 items
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites cover photo collage
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites
15 items
Bobbie Reyes
Managing PCOS isn’t one-size-fits-all, but over time I’ve found products and remedies that help me feel balanced, calm, and supported. This list is part skincare, part home remedies, and part lifestyle — everything I actually use to manage breakouts, bloating, stress, and energy dips. Think gentle skincare, teas, supplements, and cozy must-haves that make daily life with PCOS feel a little easier.
Nurse Life
43 items
Nurse Life cover photo collage
Nurse Life
43 items
Krissy Miller-Hysell
As a RN, I know what I like. Here are some of my absolute favorites!!
Wellness for kids
13 items
Wellness for kids cover photo collage
Wellness for kids
13 items
Brook
Tools and products I trust as a mom and holistic practitioner to support kids’ bodies naturally. Think nourishing supplements, comfort items, and everyday wellness staples that make mom-life easier and help kids thrive.
Easy and affordable wellness swaps!!🧘
30 items
Easy and affordable wellness swaps!!🧘 cover photo collage
Easy and affordable wellness swaps!!🧘
30 items
Alana Davies
Absolute game changers when you’re looking to improve your health a little bit at a time!
Self-Care Must-haves
18 items
Self-Care Must-haves cover photo collage
Self-Care Must-haves
18 items
The Shop Panda
Welcome to the Self Care Essentials list! This curated collection is designed to help you relax, recharge, and take care of yourself, inside and out. Whether you're looking for ways to unwind after a long day, nourish your body, or cultivate mindfulness, you'll find the perfect items here. Treat yourself to the care you deserve!
RN: Night Shift Survival Kit
17 items
RN: Night Shift Survival Kit cover photo collage
RN: Night Shift Survival Kit
17 items
Joselys Oyola
Everything I pack for night shift: tools I trust, comfort musts, and little things that keep me feeling human at 3AM. If it’s in my bag, it’s here.
PCOS Supplement Starter Pack 🌿
15 items
PCOS Supplement Starter Pack 🌿 cover photo collage
PCOS Supplement Starter Pack 🌿
15 items
Rhiannon May
PCOS is complicated, but building a supplement stack doesn’t have to be. These are the most common (and researched) options people with PCOS turn to for hormone balance, blood sugar support, and energy. Not every supplement works the same for everyone, so it’s all about finding what your body responds to. Always double-check with your doctor, but this list is here to help cut through the noise and give you a clear place to start.
Chronic stomach issue holy grails ♥️
8 items
Chronic stomach issue holy grails ♥️ cover photo collage
Chronic stomach issue holy grails ♥️
8 items
Gwen Adelaide
I have always been a tummy ache, sensitive to everything girl so I feel as though I have some good ideas of what helps. Also dealt with chronic nausea after my pregnancy so whatever the reason, I’ve got the nausea fix 🙌🏼
Mind Body and Soul
47 items
Mind Body and Soul cover photo collage
Mind Body and Soul
47 items
Tara
This is your ultimate guide to finding harmony and balance. This thoughtfully curated list encompasses a collection of apparel and accessories designed to enhance your wellness journey, offering items that cater to the physical, mental, and spiritual aspects of your well-being. Stay cool and comfortable during and after workouts with lightweight and breathable fabrics like bamboo, organic cotton, and moisture-wicking materials. Mind, Body, and Soul is dedicated to helping you embark on a transformative journey towards holistic well-being. Whether you're a seasoned practitioner or just starting, our list ensures you have the tools and resources to cultivate harmony and mindfulness in every aspect of your life. Embrace the power of self-care, and let these carefully selected items guide you on a path of wellness and inner peace. Choose sustainability with eco-friendly clothing options made from recycled materials or organic fibers.
Wellness & Self-Care Items I Live By.
25 items
Wellness & Self-Care Items I Live By. cover photo collage
Wellness & Self-Care Items I Live By.
25 items
D’Nai Walker profile picture
D’Nai Walker
All of the things that help me look and feel my best!
Nursing School Starter Pack
18 items
Nursing School Starter Pack cover photo collage
Nursing School Starter Pack
18 items
Emily McCullough
Everything I actually used in nursing school — not the overpriced fluff. Clinical essentials, study tools, and survival items that made it through exams, skills check-offs, and long hospital days.
Vitamins & Supplements!
12 items
Vitamins & Supplements! cover photo collage
Vitamins & Supplements!
12 items
Michelle Busch
Brands I trust for quality vitamins! Check out what's in my cupboard for the whole family. 🍎
Post-Open Heart Surgery Needs for Home
21 items
Post-Open Heart Surgery Needs for Home cover photo collage
Post-Open Heart Surgery Needs for Home
21 items
CeLeste Christopher
A comprehensive list of things you might need post open-heart surgery. Please consult with your doctors/surgeons about what you will need for home after surgery.
A Naturopathic Doctor’s Healthy Sleep Must Haves
15 items
A Naturopathic Doctor’s Healthy Sleep Must Haves cover photo collage
A Naturopathic Doctor’s Healthy Sleep Must Haves
15 items
Kalea Wattles
High quality sleep is the secret to healthy hormones, robust brain function, efficient detoxification, and balanced immune function. Here are my favorite sleep support items as a naturopathic doctor, mom, and lover of rest 💗
Sick Day Essentials
18 items
Sick Day Essentials cover photo collage
Sick Day Essentials
18 items
Ailsa Thomas profile picture
Ailsa Thomas
Cold and flu are on the rise. These are items that have helped us through the average household illnesses that seem to hit every fall. From over the counter pain and fever relief to low energy TV to keep you entertained, this list covers a wide range of helpful stuff to have on hand.
Homeless Care Package Backpacks
30 items
Homeless Care Package Backpacks cover photo collage
Homeless Care Package Backpacks
30 items
Brittney Roblero
Since 2021, I have done an annual homeless care package project (CTHCPP on Facebook) where I fundraise money via social media to pack 48 backpacks with necessity items to give to those experiencing homelessness in CT. These are all the items I include in my backpacks in case you'd like to do something like this in your area!
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌 cover photo collage
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Elaine
Whether you're a dedicated napper, a bedtime bookworm, or someone who simply cherishes a good night's rest, our collection of sleeping accessories has something for everyone. From luxurious silk pillowcases to sound machines, we've curated the best products to ensure you (or your loved one) drift off into dreamland with ease and wake up refreshed. Perfect for anyone who understands that quality sleep is the key to a happy, healthy life.
12-Hour Shift Survival Essentials
15 items
12-Hour Shift Survival Essentials cover photo collage
12-Hour Shift Survival Essentials
15 items
Audrasteia
What you need to get through your xx hours at work and just make life way easier 💗
Supplements To Thrive
14 items
Supplements To Thrive cover photo collage
Supplements To Thrive
14 items
Louise Baumberg
If you're looking to boost your immune system, improve digestion, enhance mental clarity, or support overall vitality, I've curated a list of supplements that I use on the regular. You'll find an array of vitamins and minerals to herbal remedies and superfoods, each item is chosen for its efficacy and quality. I've struggled for years with my gut health and digestion, so each product here is tried and one that genuinely helps me manage and heal. This is on-going so I'll make additions to this list as they arise.
Electrolytes (Dysautonomia Girlies Know)
11 items
Electrolytes (Dysautonomia Girlies Know) cover photo collage
Electrolytes (Dysautonomia Girlies Know)
11 items
Halie Paige profile picture
Halie Paige
Chronic illness girlies understand how ESSENTIAL electrolytes are daily. These are my favorite ones that keep me going throughout the day. I have at least 2 daily.
My fav healing and self care tools
12 items
My fav healing and self care tools cover photo collage
My fav healing and self care tools
12 items
The Secret And Real Life
These tools helped me change my mental health. I went from angry and sad with a victim mentality to feeling safe and peaceful. Affordable and realistic tools that will elevate your everyday life.
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Sharing my Supplements secret Loves that really make a difference 💕 cover photo collage
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Nicola Coates
Supplements I can highly recommend after seeing results for myself - I'm a bit of a research geek when it comes to natural health remedies and supplements so anything I have tried and tested is absolutely worth looking into 👀
Manage Your Stress for Better Days
14 items
Manage Your Stress for Better Days cover photo collage
Manage Your Stress for Better Days
14 items
Ela Baran
Need help with stress & anxiety? I've got you covered , let's talk about supplements , mindfulness and relaxation techniques!
GLP1 must haves
12 items
GLP1 must haves cover photo collage
GLP1 must haves
12 items
Mary Church
Things I’ve used on my GLP journey losing 100ibs.
Crohn’s and Autoimmune saviors
11 items
Crohn’s and Autoimmune saviors cover photo collage
Crohn’s and Autoimmune saviors
11 items
Elisabeth W
Diagnosed with Crohn’s disease in 2015, and I’ve been living in the autoimmune world for 10+ years. Also chronic migraines, PCOS, and more (laugh so you don’t cry 😂😭.) This is a list of things I use to help my day to day life!
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️ cover photo collage
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
Caylyn Headley
Health, Wellness, Fitness, Nourishment. It's crucial for us yet we can become overwhelmed with the amount of information out there. These are MY personal recommendations of products I believe help me with a balanced lifestyle. I do my own research, I look for the best products containing the least amount of chemicals/toxins for a decent price. I also should add I believe the only way to become our best selves is to be gentle and give ourselves time. Obsessing over our skin or gut or hair etc can be exhausting. So these products are specifically ones that should make YOU feel GOOD! ✨💜
✨Shiny Teeth & Me✨
13 items
✨Shiny Teeth & Me✨ cover photo collage
✨Shiny Teeth & Me✨
13 items
Cheyenne Epps
Sensitive teeth girlies, this one is for us! These are my favorite products for keeping my smile shiny, fresh, and healthy!
RN Must Haves for a 12hr Shift
21 items
RN Must Haves for a 12hr Shift cover photo collage
RN Must Haves for a 12hr Shift
21 items
Sarah Untied
This is a list of things I can't live without for my shifts at the hospital! I have 16 years under my belt and these are the things I would recommend again and again!
PMDD support ✨
19 items
PMDD support ✨ cover photo collage
PMDD support ✨
19 items
brandi addison
Everything I use/take to minimize my PMDD/PMS symptoms.
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Wellness/Healing Tools For Your Physical Health and Revovery cover photo collage
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Lisa Halpin
“My go-to tools for restoring energy, supporting physical health, reducing stress, and raising vibration. These are the products I personally love and recommend for creating a high-vibe, healing home.”
College Dorm Health Recommendations - Products to help when everyone in the dorms is getting sick
21 items
College Dorm Health Recommendations - Products to help when everyone in the dorms is getting sick cover photo collage
College Dorm Health Recommendations - Products to help when everyone in the dorms is getting sick
21 items
Kenzie Blevins
When I was a college freshman living in the dorms, about 2 weeks in everyone got sick. It’s just what happens, a bunch of people in a small space going to a bunch of new places is a breeding ground for illness. This list will help you or your college student make it through the sickness and help them recover faster 🦠 Also included recommendations for general health and wellness
Post-Comp Recovery Necessities
16 items
Post-Comp Recovery Necessities cover photo collage
Post-Comp Recovery Necessities
16 items
Natalie Scibetta
Recovery checklist for your dancer! This list can help with sore muscles, injury prevention, and injury recovery.
What I eat & drink to transform my health!💚
15 items
What I eat & drink to transform my health!💚 cover photo collage
What I eat & drink to transform my health!💚
15 items
Alana Davies
I suffered with vitiligo an autoimmune illness and super painful periods I have been slowly reversing these naturally. 3 years ago it led me to drastically change my diet and lifestyle while I was a broke university student. I reduced my drinking and made this healthy lifestyle changes!
Workouts you can do at home
10 items
Workouts you can do at home cover photo collage
Workouts you can do at home
10 items
Laura Kelly-Pifer
When you're unable to go to the gym (for whatever reason), at home workouts are a good way to get exercise in to stay healthy, flexible and all the other good stuff that goes with moving your body.
Healthy Grocery Haul for Weight Loss | High Protein, Low Calorie Foods & Meal Ideas
19 items
Healthy Grocery Haul for Weight Loss | High Protein, Low Calorie Foods & Meal Ideas cover photo collage
Healthy Grocery Haul for Weight Loss | High Protein, Low Calorie Foods & Meal Ideas
19 items
Cristal Ami
Discover my healthy grocery haul for weight loss filled with high protein, low calorie foods that actually taste good! I’ll be updating this list regularly with the exact items I’ve used on my own weight loss journey. These are the groceries I buy to make easy, affordable, and balanced meals that support fat loss while keeping me full. 🍎 Perfect for anyone looking for: • Weight loss meal ideas • Healthy grocery shopping lists • High protein, low calorie foods • Simple meal prep and snack inspiration Follow along as I continue to add more of my favorite items and share the meals I make with them!
Must Haves
13 items
Must Haves cover photo collage
Must Haves
13 items
Tasha T
Products I find useful during my treatment.
Nursing Student Wellness Recs
21 items
Nursing Student Wellness Recs cover photo collage
Nursing Student Wellness Recs
21 items
Sydney Drexler
All things nursing school!! I am a senior in Nursing school, preparing to graduate with my BSN in 6 months (insane right lol) this is everything that helped me survive!
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery
140 items
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery cover photo collage
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery
140 items
Abby Ozaltug
I created this resource list for anyone navigating trauma, stress, or emotional healing—without spending a dime (or maybe spending a little). Healing doesn’t have to be expensive. I’ve gathered the best free tools that have personally helped me (and many others) regulate the nervous system, process emotions, and find daily peace. Whether you’re just starting your healing journey or looking for new resources, I hope you find something here that supports you. 💙 You are not alone. Healing is possible. And it starts with small, daily steps.
Sleep Essentials
13 items
Sleep Essentials cover photo collage
Sleep Essentials
13 items
Erika
My must haves for deep and restful sleep from calming oils to supplements that help me relax like a newborn
A Broken Foot, You Say?
17 items
A Broken Foot, You Say? cover photo collage
A Broken Foot, You Say?
17 items
Laurie G
I fractured my foot and have to stay off it for 6-8 weeks. Here are the things keeping me sane and from breaking my other foot.
Health and Wellness Must Haves
11 items
Health and Wellness Must Haves cover photo collage
Health and Wellness Must Haves
11 items
Kerrie Lattari
As I got closer to 40, my ability to keep off weight was no longer easy. My metabolism has slowed and the weight has continued to climb. I'm finally seeing some improvement with heavy weight work at the gym, high protein, and some supplemental support. It's time to feel good in my body again. Also on a journey to get my silent reflux under control!
Protein (treats, etc..) recommendations
11 items
Protein (treats, etc..) recommendations cover photo collage
Protein (treats, etc..) recommendations
11 items
Tijana Bzenic
- treats that I ate or still eat that helped me in my weight loss journey and that still help me to satisfy my sweet cravings🤗
My protein selection for my weight loss journey
20 items
My protein selection for my weight loss journey cover photo collage
My protein selection for my weight loss journey
20 items
Adam Wood
I’m on a weight loss journey and keeping my protein high has been key to staying full, building muscle, and hitting my goals. This list includes the protein powders, snacks, and quick meals I’ve actually used, tested, and enjoyed. Just real products that fit into my daily routine. Whether you’re training at the gym, working from home, or on the go, these are my tried and true picks.
In My Weightloss Era
20 items
In My Weightloss Era cover photo collage
In My Weightloss Era
20 items
Erica Kline
I am attempting to lose 1.5 lbs every week till i go from 166 to 125 lbs, come with me on my journey
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Invisalign essentials: all the things that make the journey to straight teeth easier cover photo collage
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Katie S
These items have been helpful during my Invisalign journey.
Period Survival Kit
13 items
Period Survival Kit cover photo collage
Period Survival Kit
13 items
Irene Raptopoulos
Your period survival kit, packed with trusted menstrual supplies, soothing heat patches, and little comforts that make those days easier and more bearable.
Gifts for Mental Health Support
20 items
Gifts for Mental Health Support cover photo collage
Gifts for Mental Health Support
20 items
Hila Goddard
I was diagnosed with Bipolar Disorder 1 sixteen years ago and through the struggles I have learned that support from my safety network is imperative to not just surviving but being able to heal and thrive. When you want to give something helpful or meaningful to show your care & support these suggestions just might fit the bill, but just remember you don't always have to give a store bought item to show you care. Your stable presence, kindness, patience and consistency mean everything.
Leaner Every Day:Essential Items for Your Weight Loss Arsenal
17 items
Leaner Every Day:Essential Items for Your Weight Loss Arsenal cover photo collage
Leaner Every Day:Essential Items for Your Weight Loss Arsenal
17 items
Heather Corbett
I have a big goal to lose 100 pounds. I'm getting older and if I don't get control of my weight now, it's only going to get more difficult. This is a collection of items that I'm organizing to help me on my weight loss journey. I hope that they will be helpful to you as well.
Health & Wellness
19 items
Health & Wellness cover photo collage
Health & Wellness
19 items
Noelle Brousseau
The best supplements and adaptive daily living items I’ve found for myself & clients.
Nursing Must Haves
15 items
Nursing Must Haves cover photo collage
Nursing Must Haves
15 items
Olivia Bussell
I love all of these things as a new grad and i use them almost every shift! some of these products were also super helpful to have in nursing school so students this one is for you too! i love all my healthcare girlies and i hope this is helpful!!
Your Body is a Temple
12 items
Your Body is a Temple cover photo collage
Your Body is a Temple
12 items
Tyson Kimball
Ayurvedic-Grade supplements to support the modern lifestyle.
Items that make Meditation in Sobriety Something You Look Forward To.
13 items
Items that make Meditation in Sobriety Something You Look Forward To. cover photo collage
Items that make Meditation in Sobriety Something You Look Forward To.
13 items
Kate Parker
Meditation did not come easy for me in early sobriety. I found that like most things in life meditation was a skill I needed to learn and grow. Today meditation is a daily practice and I am about to launch a meditation channel!
2026 Biohacker’s Toolkit: Advanced Tech for Recovery & Metabolic Health
23 items
2026 Biohacker’s Toolkit: Advanced Tech for Recovery & Metabolic Health cover photo collage
2026 Biohacker’s Toolkit: Advanced Tech for Recovery & Metabolic Health
23 items
Magic Monday
Elevate your physical and mental resilience with this curated collection of advanced health technology and recovery essentials. These tools help you optimize sleep, accelerate muscle recovery, and monitor vital biometrics with clinical precision. Whether you’re looking for FSA-eligible recovery gear, the best wearable sleep trackers, or HEPA-grade air purification, this list bridges the gap between professional-grade biohacking and daily wellness. Stay ahead of your health data and build a lifestyle centered on longevity and data-driven performance
Health girl era 🥑🏃‍♀️
18 items
Health girl era 🥑🏃‍♀️ cover photo collage
Health girl era 🥑🏃‍♀️
18 items
Danielle Talbot
all of my favourite things since starting my fitness journey🌞💓😋
My menopause and wellness must haves
16 items
My menopause and wellness must haves cover photo collage
My menopause and wellness must haves
16 items
kelly ann douglas-benjamin
Things I found helpful during perimenopause and menopause
Add these tools to your sports recovery routine
15 items
Add these tools to your sports recovery routine cover photo collage
Add these tools to your sports recovery routine
15 items
Kelsey Sinna
As a certified athletic trainer who works with athletes and works out myself, these are all my go-to items and exercises for active recovery days, post-workout routines, and post-game sore muscles.
Sleep Hygiene for Optimal Rest
22 items
Sleep Hygiene for Optimal Rest cover photo collage
Sleep Hygiene for Optimal Rest
22 items
Katie Stevenson
I’ve struggled with my sleep for decades and now I’m sleepmaxxing with help from my bedtime routine. You can benefit from my years of trying alll the products; these are my favorites and I use them nightly.
What You’ll Find in My Supplement Cabinet for This Healthy Journey I’m On
7 items
What You’ll Find in My Supplement Cabinet for This Healthy Journey I’m On cover photo collage
What You’ll Find in My Supplement Cabinet for This Healthy Journey I’m On
7 items
Naomi Kellogg
To help me keep my macros in order and reach my weight loss goals, here are some supplements and other goodies I use.
GLP-1 Survival Kit for Your Weight Loss Journey!
26 items
GLP-1 Survival Kit for Your Weight Loss Journey! cover photo collage
GLP-1 Survival Kit for Your Weight Loss Journey!
26 items
Candice Harrison
I am a 50 year old GLP-1 believer! I am down 79 lbs since May of 2024. Here are my skin care, wardrobe, supplement and food recs!