Benable — create shareable lists of things you recommend!
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Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Breathing Techniques for Relaxation and Focus That Actually Work! cover photo collage
Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Dennis Kennedy
Take a deep breath, let it all out, and dive into my list of the best breathing techniques for relaxation and focus.
Favorite Potsie Things
9 items
Favorite Potsie Things cover photo collage
Favorite Potsie Things
9 items
Jane Mac
This is a list of my favorite products I used every day to help control my POTS syndrome & dysautonomia symptoms. Just wanted to share a little Spoonie support!
Health, Wellness 4 our Happiness!
15 items
Health, Wellness 4 our Happiness! cover photo collage
Health, Wellness 4 our Happiness!
15 items
Cheryl Gordon
These are health products I use. These are in no way to be construed as medical advice. All products should be used with caution and following the recommended directions on the packages. I am only including them because they are products that work for me. I have discussed all of these with my doctor and take them with her approval.
T1D Must Haves
13 items
T1D Must Haves cover photo collage
T1D Must Haves
13 items
Jennifer Marshall
As a T1D mom these are some things we always have on hand
Healing Foods & Plant Allies
23 items
Healing Foods & Plant Allies cover photo collage
Healing Foods & Plant Allies
23 items
Carla Janse van Rensburg
Plant spirits are powerful healing allies. They are the original pharmacy. Here are some of my best healing herbs, healing foods, energetically healing plants and friends from the plant kingdom
Weird Tools I've Used to Fight Long Covid
47 items
Weird Tools I've Used to Fight Long Covid cover photo collage
Weird Tools I've Used to Fight Long Covid
47 items
The Unemployed Millenial
PLEASE READ: Everything in this list is not to be taken as medical advice. I am simply showing what things have helped me with my LC symptoms. If you come across something that you think might help, please speak with a licensed medical professional about it. That being said, I'll share a little bit of my history. My post-COVID issues started in January 2021. Today (as of June 2024), I'm about 90% recovered. The symptoms that I still have are mild fatigue and slight sensitivity to touching certain things. I had a lot of other symptoms (chest pain, SOB, air hunger, heart palpitations, etc.) in the past that eventually resolved on their own, so in this list, I will share some things that I did to help with certain issues. I've had little success with traditional western medicine and had a good amount of relief with integrative/functional/eastern medicine. You may notice that some of the things in this list seem rather “woo woo” or full of quackery, but I implore you to keep an open mind. I was once in that resistant mindset until I gave these things a try.
Gym Natural Built
14 items
Gym Natural Built cover photo collage
Gym Natural Built
14 items
Relatingtoliz
This is a “mami” edition. Of course guys can use it too. As a girl who hasn’t been doing home workouts or weights at the gym and is reminiscing, I wanted to share with you all and let you in on my gym tips. (Im thinking about doing a course with plan meals I used and the routines.) Enjoy the basics though 🙂‍↕️!
Supplements I can't live without!
17 items
Supplements I can't live without! cover photo collage
Supplements I can't live without!
17 items
Emily Jan
These supplements are in my always on hand rotation
Really helpful for SEND
21 items
Really helpful for SEND cover photo collage
Really helpful for SEND
21 items
Elizabeth Wickenden
These are the things we keep coming back to, which help with all the aspects of life that can be extra tricky for those with SEND
Student midwife essentials I actually use on placement 💙🩷
11 items
Student midwife essentials I actually use on placement 💙🩷 cover photo collage
Student midwife essentials I actually use on placement 💙🩷
11 items
Ruby Mennell
Things I use as a third year student midwife - for long placement shifts, night shifts and community days-
Health + Wellness
10 items
Health + Wellness cover photo collage
Health + Wellness
10 items
Nicole Porter
I love leisure and relaxation, so trust me, these recs are spot on. If you want to take your health and wellness journey seriously this year - take a look!
Essentials for In Home Health and Wellness
54 items
Essentials for In Home Health and Wellness cover photo collage
Essentials for In Home Health and Wellness
54 items
Amanda Connelly
These in-home health and wellness essentials are tools I trust for myself, my mom, and my family. I will continue to add- so check back regularly! After 20+ years of interest in health and nutrition and returning to integrative health studies, I’ve learned how empowering it is to track your own wellness. I added these tools to my massage practice, and now I’m excited to share them with you. Simple, reliable, and designed to help you take charge of your health at home. Track your health effortlessly with smart blood pressure monitors, digital scales, and all-in-one devices designed for home use.
Dry Eye Girlies UNITE 💧👁️👁️💧
19 items
Dry Eye Girlies UNITE 💧👁️👁️💧 cover photo collage
Dry Eye Girlies UNITE 💧👁️👁️💧
19 items
MacKenzie Belousek
As a fellow dry eye sufferer, I’ve dealt with so many eye appts, reddit threads, and endless research on how to improve my quality of life. These are all of my favorite products that have made a significant difference in my dry eye. (Ask your doc before taking any new supplements!)
Self Care in Vegas
19 items
Self Care in Vegas cover photo collage
Self Care in Vegas
19 items
Yolanda Washington
Self-care has grown beyond bubble baths and face masks—it’s now about creating environments and habits that feed every part of who you are. The way we eat, the places we go, and the services we choose all shape our energy, our mood, and ultimately, our health. Start with food that loves you back. Look for places that serve clean, nutrient-rich meals—smoothie bars that use organic produce, cafés that offer adaptogenic lattes, and restaurants that make freshness their signature. If you’re cooking at home, think of it as an act of love. Create a small ritual around it: light a candle, play music, and eat slowly. Food is energy, and energy responds to intention. Then, invest in services that support your wellness journey. Maybe it’s a float therapy session to quiet your nervous system, a sound bath to balance your energy, or a lymphatic drainage massage that leaves you feeling light and renewed. These aren’t indulgences—they’re recalibrations for a body that carries energy.
Dispensaries & Cannabis Brands I like
18 items
Dispensaries & Cannabis Brands I like cover photo collage
Dispensaries & Cannabis Brands I like
18 items
Andrea Sterling
Cannabis friendly Dispensaries and brands to make the smoker's life easier
A healthier lifestyle🧖🏼‍♀️🧘🏼‍♀️
11 items
A healthier lifestyle🧖🏼‍♀️🧘🏼‍♀️ cover photo collage
A healthier lifestyle🧖🏼‍♀️🧘🏼‍♀️
11 items
Lexi Trotochaud
Discover my handpicked selection of must have products for a healthier, more balanced lifestyle! I love all of these so much. Each item on this list is chosen to make healthy living easier, more enjoyable, and totally achievable, no matter where you’re starting from. Whether you’re looking to boost your hydration, stay active, eat better, or simply add a little self care to your daily routine, you’ll find something here to support your journey. These are products I genuinely love and trust, and I hope they’ll help you feel your best every day. Treat yourself or someone you care about and take the next step towards a happier, healthier you!
Nursing student essentials
13 items
Nursing student essentials cover photo collage
Nursing student essentials
13 items
Jesley Cosme
Nursing student products I’ve gotten throughout my student journey that you may need from badge reels to badge holders to clipboards and more!
Let's talk Teeth 🦷
10 items
Let's talk Teeth 🦷 cover photo collage
Let's talk Teeth 🦷
10 items
Michelle Huerta
I recently started paying more attention to my gums and teeth. I found this natural brand that doesn't use harsh alcohol and chemicals. My favorite brand so far is Guru Nada it’s all over tik tok. You can buy this brand at Walmart.
Gut Imbalance Remedy
7 items
Gut Imbalance Remedy cover photo collage
Gut Imbalance Remedy
7 items
Kerri Allen
I have been struggling with gut issues for about 2 years now and I have TRIED. IT. ALL. This list contains the supplements that have been working for me and I absolutely will not live without from now on.
My vitamin/supplement cabinet
12 items
My vitamin/supplement cabinet cover photo collage
My vitamin/supplement cabinet
12 items
Casey Lasley
I AM NOT A DOCTOR/MEDICAL PROFESSIONAL but I am always trying to find stuff that improves my health! I have noticed when I keep up with my vitamins, my hair and nails look better, I have more energy and overall I just feel better. Here are a list of the vitamins I keep in stock.
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45
29 items
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45 cover photo collage
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45
29 items
Tiffany Washko
Rediscover your vitality and confidence with this curated collection of tools designed to help you thrive through midlife and beyond. From hormone-balancing supplements and stress-relief practices to restorative fitness gear, skincare must-haves, and mindset resources, each item supports energy, strength, and emotional well-being. These essentials are your toolkit for feeling vibrant, balanced, and empowered—because thriving after 45 isn’t just possible, it’s your new normal.
Menopause Survival and Success!
16 items
Menopause Survival and Success! cover photo collage
Menopause Survival and Success!
16 items
Lisa Anderson
Menopause hit me like a Mack truck! Night sweats, weight gain, insomnia, brain fog and why does my body ache? 😣 Being a woman is no joke! After raising all my kids I was not prepared for the fresh hell this season brought! Here are products that have helped me get through the hardest days and nights!
Dress for Success & Be Prepared: RN Essentials
17 items
Dress for Success & Be Prepared: RN Essentials cover photo collage
Dress for Success & Be Prepared: RN Essentials
17 items
Dayzha Houanche
Shift Ready: Must-Have Nursing Essentials
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver!
17 items
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver! cover photo collage
Transform Your Wellness: Breakthrough Tools and Remedies That Deliver!
17 items
Dawn Ranieri
I am very blessed to have been working with such cutting edge-technology and products that have helped me and others. The more we can work with products that avoid toxins, the better for our body and for quicker healing!
Best Supplements
12 items
Best Supplements cover photo collage
Best Supplements
12 items
Renae/todayiminspired
I have been using supplements since I was 30. I have switched certain kinds but I believe supplements help fill the areas where our food doesn't provide. My husband takes a few of these supplements also.
SUPPLEMENTS to a whole foods approach to life
24 items
SUPPLEMENTS to a whole foods approach to life cover photo collage
SUPPLEMENTS to a whole foods approach to life
24 items
Erin Hannon
Out of the trillions of supplements I’ve taken these are the ones I’m vibing with right now. I use these to supplement a nutritious diet. And no supplement will be better than doing the emotional Work and a good night’s sleep. These are things I use. I am not advising anyone else as I am not a medical doctor…you know the drill 🤪
Nursing Stuff
13 items
Nursing Stuff cover photo collage
Nursing Stuff
13 items
Abby Kolthoff
I've been a nurse for 22+ years, here are my must haves!
Bariatric Must Haves
18 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
18 items
Journey With Joy
If you’re starting your Bariatric journey - these are items you will want!!
Period must haves
13 items
Period must haves cover photo collage
Period must haves
13 items
Ally Holt
I’m no expert, but I have had my period for 10 years now; here’s what I’ve found to help!
🌅Morning Routine Essentials
16 items
🌅Morning Routine Essentials cover photo collage
🌅Morning Routine Essentials
16 items
Jazz Walsh
As someone who thrives when a morning routine is in place these are all my essentials to support a balanced, calming and productive morning.
Sacred Cycle Care: Holistic and Clean edition 🩸✨
24 items
Sacred Cycle Care: Holistic and Clean edition 🩸✨ cover photo collage
Sacred Cycle Care: Holistic and Clean edition 🩸✨
24 items
Briah ❣
A gentle collection of natural and holistic period care products that will support your period without all those chemicals.
Allergies: because nature kinda hates us…
15 items
Allergies: because nature kinda hates us… cover photo collage
Allergies: because nature kinda hates us…
15 items
Shelby Pratt
Allergies? Same here! In fact, my kids do too, so here’s some products we use to keep asthma at bay and dry skin happy! *Do and choose what works for you!*
Living with ADHD
24 items
Living with ADHD cover photo collage
Living with ADHD
24 items
Brandi Smithhisler
This list is inspired by my late ADHD diagnosis. Everything listed here is something that I personally would find very helpful in various aspects of life. I hope this helps you too 🤍
Calorie Deficit MUST Haves to Help Lose that Weight
16 items
Calorie Deficit MUST Haves to Help Lose that Weight cover photo collage
Calorie Deficit MUST Haves to Help Lose that Weight
16 items
Michelle Caldwell
What’s the easiest way to lose weight? Calorie deficit! Since recently having baby #2, I have needed to shed the baby weight and this has been the only successful way. I’ve lost 12 pounds in 1.5 months from a calorie deficit and walking. Here is a list of my recommendations that I have used (or my husband) to help with this process.
Items for Chronic Illness Warriors and Pain Relief
30 items
Items for Chronic Illness Warriors and Pain Relief cover photo collage
Items for Chronic Illness Warriors and Pain Relief
30 items
Kami Harrell
Some of my favorite items for my spoonie and chronic illness peeps. I have EDS (Ehlers Danlos Syndrome), POTs (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), Trigeminal Neuralgia, and many more. The items on this list help me to live my day to day life.
Surviving Austin Allergies
11 items
Surviving Austin Allergies cover photo collage
Surviving Austin Allergies
11 items
Keri
Everyone turns into an itchy snot monster at least twice a year in Central Texas. This is my survival kit.
sleep tutorial 😴
15 items
sleep tutorial 😴 cover photo collage
sleep tutorial 😴
15 items
Kytalin
I have a lot of trouble sleeping, so from one insomniac to another- these are some things that may help 🙃
nursey things!
27 items
nursey things! cover photo collage
nursey things!
27 items
Amanda Halcomb
Some of my favorite items for nursing including scrubs.
sleepy time 🥳💤
9 items
sleepy time 🥳💤 cover photo collage
sleepy time 🥳💤
9 items
Kayla Estrada
anything in this list i promise you is honest, i have such trouble sleeping and will do anything to get a FULL good night rest.
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
My GLP-1 journey survival list
37 items
My GLP-1 journey survival list cover photo collage
My GLP-1 journey survival list
37 items
Lynn Klemp
Struggling through your GLP-1 journey? Learning by trial and error? It doesn’t need to be that way! I’ve compiled a list of all the things I’ve learned along the way to make this journey a little easier. Hopefully it helps you too! Best wishes for a successful and rewarding adventure! This post may contain affiliate links.
How I lost the baby weight (45 lbs)
14 items
How I lost the baby weight (45 lbs) cover photo collage
How I lost the baby weight (45 lbs)
14 items
Jessica Terlecky
Since giving birth 16 months ago, I have gotten back into working out and eating healthy, these items helped me along the way. Strength training has been key for me!
Note To Mental Self
68 items
Note To Mental Self cover photo collage
Note To Mental Self
68 items
Dee Terlinden | OAK & Terlinden
when it comes to treating and healing under the broad spectrum of mental health, one size does NOT fit all. If affirmations give you hives, and forced positivity makes you roll your eyes so hard you strain your optic nerve, then you've come to the right place my friend. In this house, the treatment plan is liberal use of sarcasm and dark humour, a fuckton of rude words, and a soupcon of rage for flavour. Insight focus on the “in”, not the “sight”, and worksheets are worth the paper they're printed on. Patient - heal thyself! For the physicians surely won't.
First Aid
33 items
First Aid cover photo collage
First Aid
33 items
Yevette W
What’s in my kit? Everything you could possibly need. From bandages to ointments, gloves and antiseptic spray.
Health & Wellness
14 items
Health & Wellness cover photo collage
Health & Wellness
14 items
Kelsey Crosby
Supplements, recovery, fitness products that I use and love.
My MJ saviours!
29 items
My MJ saviours! cover photo collage
My MJ saviours!
29 items
Margaret McQueen
I’ve been on a weight loss journey for over 6 months, over 4st down - these are the repeat purchases that are worth the money IMO
A Guide to NYC Day Spas
14 items
A Guide to NYC Day Spas cover photo collage
A Guide to NYC Day Spas
14 items
Courtney Denton
For when you're in need of a relaxing, restorative excape from the city but don't want to travel, try these local spas.
Weight Loss Shopping List
25 items
Weight Loss Shopping List cover photo collage
Weight Loss Shopping List
25 items
Meant to Buy
As a commercial model, I structure my eating on maintenance and weight loss to be photo ready without; A) starving myself or B) cutting out my favorite foods. No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Wellness retreats and spas in Ontario
16 items
Wellness retreats and spas in Ontario cover photo collage
Wellness retreats and spas in Ontario
16 items
Samantha Jennings profile picture
Samantha Jennings
Who deserves a wellness retreat? YOU.Here is a list of some of the wellness retreats I have personally been to and some that I would love to try!
Let’s get healthy, girls! 👊🏼
13 items
Let’s get healthy, girls! 👊🏼 cover photo collage
Let’s get healthy, girls! 👊🏼
13 items
Lindz 🩷✨
My go-tos as I continue thru my health journey 🤍
Add these tools to your sports recovery routine
15 items
Add these tools to your sports recovery routine cover photo collage
Add these tools to your sports recovery routine
15 items
Kelsey Sinna
As a certified athletic trainer who works with athletes and works out myself, these are all my go-to items and exercises for active recovery days, post-workout routines, and post-game sore muscles.
healthcare necessities on rotations
20 items
healthcare necessities on rotations cover photo collage
healthcare necessities on rotations
20 items
Emily D'Arpa
as a fourth year medical student who has completed a years worth of clinical rotations, here are some recommendations of things I appreciated having with me/made my experience better
My Hospital Bag as a Caregiver
29 items
My Hospital Bag as a Caregiver cover photo collage
My Hospital Bag as a Caregiver
29 items
Aly - The Caregiver
We have been admitted over 40 times so I have learned a thing or 2 about what to pack and why.
health & wellness supplements
26 items
health & wellness supplements cover photo collage
health & wellness supplements
26 items
Madelyn Koshay
natural herbal supplements for immune system health, gut health, mental health, and healing hormonal & inflammatory acne :-) these systems are ALL inextricably linked!! so supporting one system will inevitably support the other systems and i truly recommend everyone to take all majority if not all of the supplements i recommend. these recommendations are only of the highest quality, as it is EXTREMELY important to use only high-quality, organic supplements, i know it can be more pricy, but the cheaper ones often have a lot of junk in them and are not as potent in the supplement, thus making it ineffective. some of the best brands that might not be organic but are still good quality, and most affordable are “nature's way," “solaray”, and “NOW”
Hospital Must-Haves
15 items
Hospital Must-Haves cover photo collage
Hospital Must-Haves
15 items
Kenzie Cleary
I'm getting a kidney transplant soon, and I know all too well how hard long stays at the hospital can be. These are a few items that help make it just a little better :)
Easy at Home Health Hacks
19 items
Easy at Home Health Hacks cover photo collage
Easy at Home Health Hacks
19 items
Meg Drew
Simple, cheap, and/or easy ways to make healthy decisions -- workout equipment, yoga accessories, literally anything I can hack to make my workouts shorter but more effective and my life healthier so I can be a more energetic mom for my kids!
Must-Try Summer Essential Oils
23 items
Must-Try Summer Essential Oils cover photo collage
Must-Try Summer Essential Oils
23 items
Jessica Haggard
These are the oils I keep reaching for when summer starts to feel a little too hot, too loud, or just plain exhausting. They’re great for making the air feel lighter, giving you a boost, or helping you relax when you need a break.
Things that keep me happy & healthy
15 items
Things that keep me happy & healthy cover photo collage
Things that keep me happy & healthy
15 items
Alex
As a 40 year old girlie who loves to stay active and be healthy, these are things I use daily to keep me running in my day to day 😁
Dysautonomia/POTS must haves
26 items
Dysautonomia/POTS must haves cover photo collage
Dysautonomia/POTS must haves
26 items
Mary Church
Things I keep with me for my dysautonomia/pots
A singer's essential toolkit
11 items
A singer's essential toolkit cover photo collage
A singer's essential toolkit
11 items
Sarah J Sheean
Here are some of the go-to products I recommend as a long time classical singer! A healthy body=a healthy voice 🤎
Thriving This Winter
10 items
Thriving This Winter cover photo collage
Thriving This Winter
10 items
Kathryn Smith
Making the best of winter living in the North Country. My first winter weather in years. Stay warm and thrive!
Crunchy mommas medicine cabinet
12 items
Crunchy mommas medicine cabinet cover photo collage
Crunchy mommas medicine cabinet
12 items
Erica Bell, DC
Great swaps for conventional over the counter medicine products!
Etsy surgical caps
20 items
Etsy surgical caps cover photo collage
Etsy surgical caps
20 items
Shanna
Working in a hospital especially the OR surgical caps are a must. These are a few of my favorites from Etsy!! They're great quality and supports small businesses.
Favorite Supplements
10 items
Favorite Supplements cover photo collage
Favorite Supplements
10 items
Kimberly Cavanaugh
These are things my husband, children, or I take every day or nearly every day. Believe me that these things really work. I was on quite the supplement journey and feel like I have tried it all. I feel the best I have felt in years and I think a lot has to do with the items on this list.
Menopause, Health, Fitness & Supplements I swear by!
43 items
Menopause, Health, Fitness & Supplements I swear by! cover photo collage
Menopause, Health, Fitness & Supplements I swear by!
43 items
Becky Gary
All my health supplements and vitamins that I take on a daily basis as a 50+ age woman to help me feeling my best. Plus, all my fitness favs.
My Weight Loss Journey Essentials
17 items
My Weight Loss Journey Essentials cover photo collage
My Weight Loss Journey Essentials
17 items
Gia Chia
Currently on my weight loss journey, and I've lost 40lbs! These are my top recommended products that have helped me stay on track, stay motivated, and make the process easier. Whether you're starting out or already on your journey, these essentials can help support your goals.
My GLP1 Journey
13 items
My GLP1 Journey cover photo collage
My GLP1 Journey
13 items
Tanaya Daniels
Stuff I use, eat, or drink while on a GLP-1
Mommy Makeover Post Op Care - Tummy Tuck, Arm Lift, Breast Augmentation
31 items
Mommy Makeover Post Op Care - Tummy Tuck, Arm Lift, Breast Augmentation cover photo collage
Mommy Makeover Post Op Care - Tummy Tuck, Arm Lift, Breast Augmentation
31 items
Amanduhh
Your recovery deserves comfort, structure, and peace of mind. This curated Mommy Makeover Post-Op Care setup is designed to support healing after a tummy tuck, lipo, muscle repair, arm lift, and breast augmentation/lift. Every item is selected to help reduce swelling, ease movement, stay organized, and keep essential supplies within reach—so you can focus on resting and recovering.
Supplements for Optimal Women's Health
11 items
Supplements for Optimal Women's Health cover photo collage
Supplements for Optimal Women's Health
11 items
Tina Ramsey
The supplements I take daily for long-term women's health. No trendy or expensive gummies, drink powders, or "magic" solutions, just daily vitamins and essential minerals that your body needs to operate to her full potential.
~My diabetic foot favs~
8 items
~My diabetic foot favs~ cover photo collage
~My diabetic foot favs~
8 items
Jo Kaplan
Here are all my favourite finds that help me deal with my diabetic neuropathy and what it does to my feet. As some of you may know, the better you care for your limbs and digits as a diabetic, the longer you'll keep them. Of course these tips, and products would be relevant to anyone who needs some pampering for their feet. A lot of these products would also be good for those who stand on their feet for a living, athletes, those with foot disease/issues, and the disabled or elderly. I hope you can find something on this list that help you out! ;)
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
Gentle Products for Families with Sensitive Skin - Eczema version ❤️ cover photo collage
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
RACHEL COSENTINO
We had our first eczema baby 2 years ago and let me tell me the $ we spent trying to find what works, is insane. Under age 2, doctors cannot prescribe anything that's not a steriod. We had to do our own research and trial and error EVERYTHING. With many having eczema, you know it's frustrating and it's hard to tell what works and if it does, maybe later or doesn't. It's Frustrating. I put together a few things that lasted us more than 1 purchase to see if it helps anyone.
Good stuff to help you sleep
14 items
Good stuff to help you sleep cover photo collage
Good stuff to help you sleep
14 items
Wendy Parish
Insomnia is so frustrating! Why won’t you just sleep brain?! Here are some things I’ve found that help.
Everything I Use To Stay Fit (In My 50s)
35 items
Everything I Use To Stay Fit (In My 50s) cover photo collage
Everything I Use To Stay Fit (In My 50s)
35 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I used to run and take kickboxing classes until my late 40s when high impact workouts started triggering headaches. So for the past few years, I have been doing more yoga, pilates, and walking. I've also been using relaxation techniques like foam, rolling, massaging to reduce tension and tightness.
Healing/Wellbeing Tools
38 items
Healing/Wellbeing Tools cover photo collage
Healing/Wellbeing Tools
38 items
Rachel Rose
Tools & Resources I use for healing, nervous system regulation & a healthy home (Click on the items and it will take you to links;))
What I Use When My Brain Is Tired
12 items
What I Use When My Brain Is Tired cover photo collage
What I Use When My Brain Is Tired
12 items
danika lynn
This list is for when my brain is too tired, and I dont want advice, don’t want to talk, and I just want to sit down and take care of me.
Must haves for reducing cortisol and inflammation
9 items
Must haves for reducing cortisol and inflammation cover photo collage
Must haves for reducing cortisol and inflammation
9 items
Chelsea Li
My faves for helping me wind down and reduce stress and inflammation
Nurse Practitioner/Healthcare Musts
17 items
Nurse Practitioner/Healthcare Musts cover photo collage
Nurse Practitioner/Healthcare Musts
17 items
Courtney Boggs
Working as a Nurse Practitioner for the past eight years, I have found the things I truly love that have helped me during my long 8-12 hour shifts in the hospital. In a professionl position, it is important to stay organized and professional.
The Best Herbal Teas and Supplements When You Need A Natural Remedy
20 items
The Best Herbal Teas and Supplements When You Need A Natural Remedy cover photo collage
The Best Herbal Teas and Supplements When You Need A Natural Remedy
20 items
Kali Nunley
Here are my favorite herbal teas, green teas, and supplements for when I need a natural remedy! All of these have many benefits, but I put them under the category of what I use them for!
Supplements I Can't Stop Buying
17 items
Supplements I Can't Stop Buying cover photo collage
Supplements I Can't Stop Buying
17 items
Crystal Fowler
After years of testing different supplements, these are the ones that actually stuck. No gimmicks—just the tried-and-true staples I keep coming back to month after month!
Health is Wealth
15 items
Health is Wealth cover photo collage
Health is Wealth
15 items
AMORIE LOVE
Your health is your greatest asset, and investing in it brings lifelong returns. From nourishing your body with the right foods to prioritizing mental well-being, small daily habits can lead to a stronger, happier you. This list is your guide to essentials that support a balanced, vibrant lifestyle—because when you feel good, you thrive! 💖💪 Ready to elevate your wellness journey? Let’s dive in! 🚀
Protein Favs
13 items
Protein Favs cover photo collage
Protein Favs
13 items
Echo Kramlich
I have been on a high protein diet since bariatric surgery Feb 2023. This list is just some of my personal favorite items. I love protein coffee in the morning and high protein snacks through out the day. If you are interested in high protein totally check this out
Everyday Pain Relief Essentials
39 items
Everyday Pain Relief Essentials cover photo collage
Everyday Pain Relief Essentials
39 items
Nicole Anderson
Nurse with chronic back and neck pain recommendations if your dealing with daily aches, chronic pain, or post-workout soreness? These are the pain relief products people actually swear by. From muscle tension to back pain and inflammation, this list includes practical, highly-rated solutions designed to help you feel better fast.
supplements and vitamins that boost my focus & energy
18 items
supplements and vitamins that boost my focus & energy cover photo collage
supplements and vitamins that boost my focus & energy
18 items
Zita
a recommendation of vitamins and supplements that i have tried this past year, focusing on energy and focus booster, weight loss (since i was an obese), and also acne & hair fall. let's live better and healthier, love! <3
Night Shift (for Your Nervous System)
16 items
Night Shift (for Your Nervous System) cover photo collage
Night Shift (for Your Nervous System)
16 items
Bhakti Parmar
Sleep is VERY important for me. These are the things I take and do to make me basically unconscious
What fuels an Autism Mom?
12 items
What fuels an Autism Mom? cover photo collage
What fuels an Autism Mom?
12 items
Jessica Ocampo
If you have an ASD child (or 2, 3...) you know being tired first hand! Early into our journey, the stress of the unknown and all the phases we were going through really took a toll on my health. Now, I've learned to not ignore my well-being because after all I can't pour from an empty cup.
Aging Gracefully... LOL, Just Kidding 🍷👓👵
17 items
Aging Gracefully... LOL, Just Kidding 🍷👓👵 cover photo collage
Aging Gracefully... LOL, Just Kidding 🍷👓👵
17 items
Rachel Oliveira
⚡ As a 50-year-old woman, let me just say — aging gracefully is cute in theory... but in real life? It's a wild ride filled with power surges, random aches, and a LOT of laughing at myself. 😂 This board is for all my silver foxes who know that getting older isn’t about slowing down — it’s about leveling up, laughing harder, and yes, occasionally wondering if you’re melting from the inside out. 🔥 Here you'll find all the wellness goodies, hilarious merch, comfy clothes, and life-saving mood boosters that are helping me stay fabulous (and sane) while Mother Nature plays her little games. 🙃 Because menopause, wrinkles, and wisdom aren’t problems — they’re badges of honor. Own it. Laugh about it. Sparkle through it. 🛍️✨ Stay powerful, stay magical, stay you. 💖 #menopause #agewellwithme #sliverfoxesonly
15 Products That Will Make Your Period 10x Easier
15 items
15 Products That Will Make Your Period 10x Easier cover photo collage
15 Products That Will Make Your Period 10x Easier
15 items
Morgan Nuttall 🌞🦢🌷
My favorite period products that help that time of the month go so much smoother 🥰
I can't SURVIVE AT WORK without these items 😭
38 items
I can't SURVIVE AT WORK without these items 😭 cover photo collage
I can't SURVIVE AT WORK without these items 😭
38 items
Sol
These items will ease your troubles at work or at home. Honestly, life is too damn hard to be working extra hard. No one wants to endure a life of pain.
Operation Healthy
10 items
Operation Healthy cover photo collage
Operation Healthy
10 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Wellness Junkie Recommendations
25 items
Wellness Junkie Recommendations cover photo collage
Wellness Junkie Recommendations
25 items
Christine Houlihan
These are just easy tools and products I use to stay on top of my health. Always ask your dr before starting a new wellness or exercise routine!
Dementia Caregiver Must Haves
25 items
Dementia Caregiver Must Haves cover photo collage
Dementia Caregiver Must Haves
25 items
Melanie Keem
It’s an honor and privilege to help families navigate their dementia journey. Here are some tools to help caregivers along the way.
Managing pots
14 items
Managing pots cover photo collage
Managing pots
14 items
Erica Blake
Items I use to deal with my chronic illness postural orthostatic tachycardia syndrome
health and fitness
26 items
health and fitness cover photo collage
health and fitness
26 items
Breana Lucas
I have lost 100 pounds and still going this is some of the stuff that I use or wear almost daily.
My 205 lbs WEIGHT LOSS MUST HAVES
23 items
My 205 lbs WEIGHT LOSS MUST HAVES cover photo collage
My 205 lbs WEIGHT LOSS MUST HAVES
23 items
Lee
The first link is a master list to almost everything I used on my weight loss journey on Amazon but then in addition I am posting things here that are not on Amazon and I love them. If can help you in your Journey in any way just ask.
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love cover photo collage
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Ana Silva | DdL Mom
✨As a mom, I’ve personally tried all the vitamins and supplements on this list, choosing options free of added sugar and ingredients that could affect kids’ focus and development. Trust me, there have been countless hours of searching, lots of trial and error, and plenty of testing to find what truly works for my kids...so you can rest easy knowing these recommendations come from one mom’s real-life journey!
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Sensory aids, reading helpers for kids that struggle and lots more. cover photo collage
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Stacie Fletcher
This list is for those who have sensory needs such as fidgets, chews, noise,sound and textures. It can be very overwhelming trying to find the right item so I'm sharing my experiences with you all on what has worked for me and what i would have done differently. Please leave any comments of products you think would be good on this pages.
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief
23 items
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief cover photo collage
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief
23 items
N'Kaela Webster
Looking for the best self-care and wellness favorites to help you relax, recharge, and feel your best? This list includes cozy sleep essentials, spa-like bath treats, calming skincare tools, and mindful relaxation must-haves. Whether you’re building your own self-care routine or shopping for thoughtful wellness gifts, these items are perfect for stress relief, better sleep, and everyday relaxation.
Health journey favorites
32 items
Health journey favorites cover photo collage
Health journey favorites
32 items
Rachel Alleman
All my favorite things fueling my happiness and health along this amazing journey! From clothes and shoes to protein and supplements
Sleep Essentials
16 items
Sleep Essentials cover photo collage
Sleep Essentials
16 items
Abigail Gangelhoff
My bedtime essentials that I have perfected over time and that I use to get my best sleep scores
Relax. It's Time For Some Me Time.
14 items
Relax. It's Time For Some Me Time. cover photo collage
Relax. It's Time For Some Me Time.
14 items
Todd Hummel
Taking care of yourself is important. Physically and mentally. Just like needing to put,and keep something together,you need the right set of tools. That's what you'll find here. I hope these help.
Period Help 🩸💖
12 items
Period Help 🩸💖 cover photo collage
Period Help 🩸💖
12 items
Elayne T
Things that I have found to be most beneficial and helpful through my menstrual cycle!
Supplemen-Supplemen Penting & Penjelasannya
43 items
Supplemen-Supplemen Penting & Penjelasannya cover photo collage
Supplemen-Supplemen Penting & Penjelasannya
43 items
indri wulantrisna
Kita memerlukan suplemen dan vitamin untuk mendukung kesehatan. Berikut ini adalah list suplemen-suplemen / vitamin penting beserta penjelasannya