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Supplements/vitamins I can't live without
18 items
Supplements/vitamins I can't live without cover photo collage
Supplements/vitamins I can't live without
18 items
Michele Malachin
Supplements and vitamins I take/use daily and love and will continue to repurchase
Chronic Illness Must Haves
27 items
Chronic Illness Must Haves cover photo collage
Chronic Illness Must Haves
27 items
Amaya Perkins
Hi! My name is Amaya and I have had a chronic illness for over ten years and postural orthostatic tachycardia syndrome (POTS) for over five years. These are all products that I have tried and highly recommend due to their durability, ease of use, and ability to improve my quality of life! If you have any questions at all, please feel free to reach out to me!
My PCOS Fighting Essentials
20 items
My PCOS Fighting Essentials cover photo collage
My PCOS Fighting Essentials
20 items
Sarah Madrid
This list has things that I have found that help my PCOS symptoms… when I am consistent with it!
Amazing Mental health day ideas
12 items
Amazing Mental health day ideas cover photo collage
Amazing Mental health day ideas
12 items
Tracy
How often do you take a mental health day for yourself? I want this to be a nice reminder that everyone needs to take one every now and then to stay healthy mentally for their own wellbeing. You work hard as a mother, father, sister, brother, friend, uncle, aunt, fur mama and you deserve the day! Here you will find some great ideas and products that will give you a great experience for that day and leave you feeling refreshed and at peace
Use those FSA Funds!
10 items
Use those FSA Funds! cover photo collage
Use those FSA Funds!
10 items
Elyse Sharp
If you have FSA funds to spend, these are some of my favorite things I’ve purchased (that aren’t just a lifetime supply of allergy meds and and sunscreen)
Wellness & Health
28 items
Wellness & Health cover photo collage
Wellness & Health
28 items
Amber Twigger
I have curated this list for you of wellness products I use! Consists of a variety of things that have helped me in my journey!!
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗
13 items
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗 cover photo collage
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗
13 items
Vishwa Dhuleshia
I have recently been on a journey to hit 130+ grams of protein in a day. As a vegetarian, it is not an easy journey. It’s taken trial and error to find good protein sources that also taste great. If you’re looking for options that aren’t designed to taste like meat, don’t have an aftertaste, don’t feel chalky in your mouth and have a good texture, this is the place to be!
All the tools you'll need for a white, fresh and clean smile
12 items
All the tools you'll need for a white, fresh and clean smile cover photo collage
All the tools you'll need for a white, fresh and clean smile
12 items
Thalía González
I love going to the dentist and having the hygienist compliment me on my oral care- these are all the things I use to make my dentist proud! I've found there is such a difference made by using great quality products that really get the job done. I'll alwyas repurchase these items.
Best Protein Bars
16 items
Best Protein Bars cover photo collage
Best Protein Bars
16 items
Gabby DeSant
My favorite high protein bars that taste really good!
pcos survival pack
16 items
pcos survival pack cover photo collage
pcos survival pack
16 items
Ginny Howard
for the girlies who need some recs to deal with pcos! here to help and understand!
Supplements to help be your best self!
12 items
Supplements to help be your best self! cover photo collage
Supplements to help be your best self!
12 items
Sarah K
The products on this list I use or have used myself and have had good results so wanted to share! There are so many options out there it helps to know someone actually had results from a product. Of course all medical supplements should be reviewed by your doctor and invidual results may be different.
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Where my WLS girlies at? Everything you need after weight loss surgery! cover photo collage
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Hannah Beard
Post surgery can be hard to navigate, I’m here to hopefully make it a little easier! These things help make daily life a little more manageable after such a big lifestyle change.
Health and Wellness! :)
32 items
Health and Wellness! :) cover photo collage
Health and Wellness! :)
32 items
Gracie Eledge
Healthy body, healthy LIFE - my FAVORITE health and wellness supplements I SWEAR by! I'm also working on adding workout essentials to this list! if you have any recommendations feel free to leave a comment and i can add them!💗
Upgrades you need when you hit 40!
15 items
Upgrades you need when you hit 40! cover photo collage
Upgrades you need when you hit 40!
15 items
Rita Kamel
After turning 40, I started noticing that my body wasn’t quite the same anymore. It became clear that I needed to give myself a little extra TLC. So, I made a series of intentional upgrades to my daily routine that have made a world of difference. These changes have helped everything run a bit smoother, reduced discomfort, and made life overall more enjoyable. From self-care practices to small lifestyle adjustments, these upgrades have been key in feeling better and taking care of myself as I move forward into this new phase.
Health & Fitness
15 items
Health & Fitness cover photo collage
Health & Fitness
15 items
Melinda Jaffer
Health and fitness has been a huge part of my life for as long as I can remember. I am a “hybrid athlete” who does everything from weightlifting, to CrossFit, to running marathons! I know what works and what doesn't :)
Gen-X Vitamins & Supplements
16 items
Gen-X Vitamins & Supplements cover photo collage
Gen-X Vitamins & Supplements
16 items
Debby Hale
We might be getting older but we won’t go down without a fight!
hormone hacks
22 items
hormone hacks cover photo collage
hormone hacks
22 items
Megan Brenan
supplements, teas & little rituals that keep my hormones & skin happy
Protein Must Haves 💪🏼
10 items
Protein Must Haves 💪🏼 cover photo collage
Protein Must Haves 💪🏼
10 items
Jeri Mosconi
Check out this list before your next protein snack restock!
My favorite✨️ Healthy ✨️ Coffee Alternatives!
16 items
My favorite✨️ Healthy ✨️ Coffee Alternatives! cover photo collage
My favorite✨️ Healthy ✨️ Coffee Alternatives!
16 items
Amber Christine
Trying to quit coffee? Here’s a list of my favorite coffee alternatives that still taste awesome and are actually good for you!!!
Natural Wellness Products I love using everyday for my family.
12 items
Natural Wellness Products I love using everyday for my family. cover photo collage
Natural Wellness Products I love using everyday for my family.
12 items
Tara Hartz
I use the Kids Magnesium to settle them before bed time (after bath). For pregnant ladies wanting to ease the horrendous leg cramps at night - this product works like a charm.
hangover survival kit
15 items
hangover survival kit cover photo collage
hangover survival kit
15 items
Grace Flanagan
your favorite RNs picks for your worst hangovers
Bedtime Routine
20 items
Bedtime Routine cover photo collage
Bedtime Routine
20 items
Ciera
Set the scene. Let’s get ready for this bedtime routine! Items I use for a smooth transition into slumberland. Note: some steps are simultaneously happening- so feel free to tailor your routine to your personal preference
PCOS Holistic Support
16 items
PCOS Holistic Support cover photo collage
PCOS Holistic Support
16 items
Maddie Pisciotta
Polycystic Ovarian Syndrome looks different for everyone who has it. This list shares my personal tried-and-true favorites that positively impact my symptoms. None of these are medical claims, it is just education for those empowered to learn about options for their body!
Toddler mom must haves for wellness!
10 items
Toddler mom must haves for wellness! cover photo collage
Toddler mom must haves for wellness!
10 items
Jenna Hertaus
I am a business owner and toddler mom! These wellness must haves help me on my hardest days! I cannot recommend them enough!
Operation Healthy
11 items
Operation Healthy cover photo collage
Operation Healthy
11 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
bc periods shouldn't suck so bad 🩸
18 items
bc periods shouldn't suck so bad 🩸 cover photo collage
bc periods shouldn't suck so bad 🩸
18 items
Madi Collner
If you've seen my tiktok, then you've probably seen that I went viral (like 23 millions views viral) for learning how to use a period cup! since then- I've found some really great products that work for me and am a huge advocate for reusable period products and items that make dealing with your period easier
what I'm snacking on post-run!
16 items
what I'm snacking on post-run! cover photo collage
what I'm snacking on post-run!
16 items
Allison Nelson profile picture
Allison Nelson
If you don't grab a snack within 10 minutes of finishing your run, you're doing it wrong. Post workout nutrition is essential to the recovery process. Fueling your body correctly increases fitness and promotes healthy, quick recovery! Check out my favorite post-run snacks that are a staple in my nutrition plan!
VSG must have Items that helped me get through the first 6 months post-op
16 items
VSG must have Items that helped me get through the first 6 months post-op cover photo collage
VSG must have Items that helped me get through the first 6 months post-op
16 items
Cora Price
I recently had VSG surgery and I wanted to make a list of items that helped me through the first six months post op. I wish I had a list like this before my surgery so I wanted to make it available to others who may need it.
Best Self-Care Necessities
21 items
Best Self-Care Necessities cover photo collage
Best Self-Care Necessities
21 items
Tiffany Mason
If you aren't taking care of YOURSELF, then who is???? These self-care items will have you wondering how you lasted so long WITHOUT them. We are in our self-care, soft life era. Life is hard enough, so add these items to make living a bit more luxurious.
At Home Fitness Finds for Mature Women
21 items
At Home Fitness Finds for Mature Women cover photo collage
At Home Fitness Finds for Mature Women
21 items
Altovise Pelzer
Going through perimenopause made me shift my whole mindset on personal health and wellness. Weekly walking goals combined with at home workouts gave me great results when it came to my numbers. My doctor was impressed by my results.
Healthcare Hero
12 items
Healthcare Hero cover photo collage
Healthcare Hero
12 items
Jessica Franke
Let's talk work! These are my go-to work faves to make each shift a walk in the park when all you’re doing is running!
Wellness Favorites for a Calm + Balanced Life
16 items
Wellness Favorites for a Calm + Balanced Life cover photo collage
Wellness Favorites for a Calm + Balanced Life
16 items
Sharanne Patterson
These are the wellness staples that help me fell calm, clear, and more like myself. From sleep support to hormone balance, every pick here has earned its spot. Small habits, big difference 🤍
Nursing Stuff
13 items
Nursing Stuff cover photo collage
Nursing Stuff
13 items
Abby Kolthoff
I've been a nurse for 22+ years, here are my must haves!
Seasonal Allergy Kit for Kids
18 items
Seasonal Allergy Kit for Kids cover photo collage
Seasonal Allergy Kit for Kids
18 items
Tasha swisher
This is the allergy care routine my son uses to keep his spring allergies at bay, that affect his eyes and face mostly.
YOU deserve to feel like yourself again. Supplements to support a healthy body and mind.
18 items
YOU deserve to feel like yourself again. Supplements to support a healthy body and mind. cover photo collage
YOU deserve to feel like yourself again. Supplements to support a healthy body and mind.
18 items
Aubrey
Raise your hand if you sometimes wake up not feeling like yourself. Please know you are not alone. When I spoke with my doctor, she immediately wanted to put me on anxiety medication. As I walked out of that appointment, I knew I needed to do the research and find ways to get back to feeling like myself…AND find a new doctor. These supplements have been instrumental in my overall health. Vimergy is a trusted brand with supplements for your whole family.
My Winter Arc Essentials
11 items
My Winter Arc Essentials cover photo collage
My Winter Arc Essentials
11 items
Chloe Sutton
For the ones who committed themselves to the gym during the winter months 🫡 these are all of my 10/10 recs for beating the winter scaries while making progress in the gym!
Health is wealth 🥬
7 items
Health is wealth 🥬 cover photo collage
Health is wealth 🥬
7 items
Shakinah Presley
Gut health is so important to me , as a gluten sensitive girl ! I bloat easily, and prone to stomach aches. So here are some of my favorites for gut health !
health & wellness supplements
26 items
health & wellness supplements cover photo collage
health & wellness supplements
26 items
Madelyn Koshay
natural herbal supplements for immune system health, gut health, mental health, and healing hormonal & inflammatory acne :-) these systems are ALL inextricably linked!! so supporting one system will inevitably support the other systems and i truly recommend everyone to take all majority if not all of the supplements i recommend. these recommendations are only of the highest quality, as it is EXTREMELY important to use only high-quality, organic supplements, i know it can be more pricy, but the cheaper ones often have a lot of junk in them and are not as potent in the supplement, thus making it ineffective. some of the best brands that might not be organic but are still good quality, and most affordable are “nature's way," “solaray”, and “NOW”
Pregnancy Education From Your Local Benable Labor Nurse
15 items
Pregnancy Education From Your Local Benable Labor Nurse cover photo collage
Pregnancy Education From Your Local Benable Labor Nurse
15 items
Kaci Jo
As a Labor Nurse I get to see first hand how much evidence based education and practices are missing. Here you will find Reliable articles and education from ME- your local Benable Labor Nurse
GLP-1 Girlies
20 items
GLP-1 Girlies cover photo collage
GLP-1 Girlies
20 items
Lauren Larsen
The things I have been loving on my GLP-1 journey!! It’s so important to stay hydrated and up your protein. Hope these will help you achieve your goals 🥰
Habits that Make me Feel like my Best Self
10 items
Habits that Make me Feel like my Best Self cover photo collage
Habits that Make me Feel like my Best Self
10 items
Meghan White
Over the past few years, I’ve noticed that the little things I do daily make the biggest difference in how I show up for myself and others. This list is a collection of habits that ground me, boost my energy, and help me feel like the most confident, aligned version of myself. These aren’t “perfect routine” kind of habits—they’re simple, sustainable practices that remind me to slow down, take care of my body, and protect my peace of mind. If you’re looking for ways to feel more balanced, intentional, and at your best, these are the habits that have been true game-changers for me.
Sleep & Hot Flash Relief: Cool, Calm & Rest Through the Night
19 items
Sleep & Hot Flash Relief: Cool, Calm & Rest Through the Night cover photo collage
Sleep & Hot Flash Relief: Cool, Calm & Rest Through the Night
19 items
Human and Code
Say goodbye to sleepless, sweaty nights. This curated collection is designed to help you stay cool, calm, and deeply rested through hot flashes and hormonal shifts. From cooling pillows and breathable PJs to soothing supplements and sleep tech, these favorites bring real comfort when you need it most. Wake up refreshed, confident, and in control. 😴❄️✨
Health and Wellness Products
17 items
Health and Wellness Products cover photo collage
Health and Wellness Products
17 items
Holly Bishop
Supplements and go to products I trust and use everyday not just for myself but also my kids! We are big believers in quality and where things are sourced!
calm in the chaos: my reliable nursing school must-haves
24 items
calm in the chaos: my reliable nursing school must-haves cover photo collage
calm in the chaos: my reliable nursing school must-haves
24 items
nurseflownotes 🩷
started my first semester of nursing school! here’s what i bought edit*** sem 1 is over! list is updated with everything i kept and new things i bought!
that healthy girl starter pack 🍓✨
23 items
that healthy girl starter pack 🍓✨ cover photo collage
that healthy girl starter pack 🍓✨
23 items
Jessica white
this is for my longevity girlies focused on hormone, gut healing, and over all wellness 💛 i have hashimotos/hypothyroid, low testosterone/progesterone and suffer from sibo so these are just some things i find help me along the way!
Supplements I Take Every Day
11 items
Supplements I Take Every Day cover photo collage
Supplements I Take Every Day
11 items
Stephanie Maiden
My simple daily routine of vitamins and supplements that help me feel my best.
A Guide to NYC Day Spas
14 items
A Guide to NYC Day Spas cover photo collage
A Guide to NYC Day Spas
14 items
Courtney Denton
For when you're in need of a relaxing, restorative excape from the city but don't want to travel, try these local spas.
Ways to Holistically Improve Gut Health
15 items
Ways to Holistically Improve Gut Health cover photo collage
Ways to Holistically Improve Gut Health
15 items
Logan Clement
A few different holistic ways i like to heal my gut. Has helped with my inflammation, energy levels, curb appetite, acne, eczema, radiant skin, and post partum hair loss. It’s also an immune booster!
Tried and true for my Reflux girlies!
11 items
Tried and true for my Reflux girlies! cover photo collage
Tried and true for my Reflux girlies!
11 items
deziree
I suffer from GERD & IBS. Here’s what helped me heal!
My Long Covid Life!
12 items
My Long Covid Life! cover photo collage
My Long Covid Life!
12 items
Jennie Gibson
I got Covid in December of 2020 while teaching high school. I was not able to return for spring semester. In fact, I was in a wheelchair with a whole host of health issues until late summer of 2021. I was finally able to get around without a wheelchair eventually, but my life has never been the same. Four and a half years later, despite going to a Long Covid Clinic and seeing a multitude of doctors, I still don't have any real answers or treatments. I am better, but I am pretty sure I will always have a chronic illness that prevents me from living the same kind of life I did prior to Covid. This list is just going to consist of things that I have found helpful in this Long Covid Journey. I am in no way a medical professional, and I'm finding that with Long Covid, and probably other post-viral illnesses, something that works for one person may not work for another! But I am here to share what has given me at least a little bit of my life back or made things easier for me.
Health & Nutrition FAVS as I get closer to my 60s... shh!
17 items
Health & Nutrition FAVS as I get closer to my 60s... shh! cover photo collage
Health & Nutrition FAVS as I get closer to my 60s... shh!
17 items
Lee Ann Philgreen
Fuel Up, Feel Good! My go-to picks for tasty protein shakes, crunchy chips, and snack bars that actually satisfy. Packed with flavor, not guilt—these smart snacks keep me going strong! [ affiliate links ]
period essentials
15 items
period essentials cover photo collage
period essentials
15 items
emilee brown
as a girl who suffers from painful periods these are some essentials that make the week a little better
Nursing Student Wellness Recs
21 items
Nursing Student Wellness Recs cover photo collage
Nursing Student Wellness Recs
21 items
Sydney Drexler
All things nursing school!! I am a senior in Nursing school, preparing to graduate with my BSN in 6 months (insane right lol) this is everything that helped me survive!
Getting fit and healthy at home on a budget
17 items
Getting fit and healthy at home on a budget cover photo collage
Getting fit and healthy at home on a budget
17 items
Krista Reese
I played a range of sports growing up and pushed myself so hard. Now 37, a mom and busy life, i dont have time for gyms and my own activities outside of the house. These are products I use for my health and to keep an eye on it. I suffer from leaky gut, food and indoor/outdoor allergies that even effect my hair and skin. So there is so much I cant use and/or do now and Ive been finding what works for me in the long run for my changing lifestyle. Remember to always check with your dr/professional medical person before any ingesting of products suggested.
Calling All Vapers/Smokers! (21+ Products)
13 items
Calling All Vapers/Smokers! (21+ Products) cover photo collage
Calling All Vapers/Smokers! (21+ Products)
13 items
Adam Lynch
Looking to find your next vape product? This list has you covered. Here you will find vape brands I recommend and websites to order from. I understand that vaping can cause irreversible damage and is still harmful, if you are 21+ and looking for a good alternative to smoking this list is for you!
Nurse Life Must-Haves (Work + Self-Care)
22 items
Nurse Life Must-Haves (Work + Self-Care) cover photo collage
Nurse Life Must-Haves (Work + Self-Care)
22 items
Brittney Kimble
From the bedside to post-shift recovery — these are my must-haves that keep nurse life a little easier. 🩺✨ Whether you’re powering through a 12-hour shift, looking for the best self-care after work, or stocking up on study tools to stay sharp, this list has you covered with my go-to essentials for work and wellness
Must have items for a healthy lifestyle
11 items
Must have items for a healthy lifestyle cover photo collage
Must have items for a healthy lifestyle
11 items
Kathy Chadwick
Join me on my journey to a healthier lifestyle. These are my must have products to help me on my weight loss journey.
Energize Yourself with These Finds ⚡️
15 items
Energize Yourself with These Finds ⚡️ cover photo collage
Energize Yourself with These Finds ⚡️
15 items
Tara McKelvey
I'm not a huge energy drinker but I LOVE the ones good for your body (or at least tasty and less harmful than monster)! This list has my favorite energy drinks, pre-workouts, supplements, etc.! Use these for workout classes, daily energy, etc.!
Amazing Custom Gifts for Health Care Workers
15 items
Amazing Custom Gifts for Health Care Workers cover photo collage
Amazing Custom Gifts for Health Care Workers
15 items
Invincible Penguin
Is it Doctors Day? APP Appreciation? Medical Assistant Month? Having a party for your PAs? Find great gifts to celebrate health care workers, customized just for them. Many specialities available - and if you don't see what you want, contact the artist. We can make it happen for you, no matter how small the field is.
Nurse essentials
14 items
Nurse essentials cover photo collage
Nurse essentials
14 items
Sam:)
Items that I have bought recently as a nurse that have made such a difference!
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Wellness/Healing Tools For Your Physical Health and Revovery cover photo collage
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Lisa Halpin
“My go-to tools for restoring energy, supporting physical health, reducing stress, and raising vibration. These are the products I personally love and recommend for creating a high-vibe, healing home.”
Women’s wellness and hormonal health
24 items
Women’s wellness and hormonal health cover photo collage
Women’s wellness and hormonal health
24 items
Carianne Black
As a stage 3 Endo Warrior I know what pain can be like and unexpected flare ups can be like. These are items I use religiously and some recommendations to help keep the symptoms away and keep hormones balanced.
Top Tools for Methylation Support
18 items
Top Tools for Methylation Support cover photo collage
Top Tools for Methylation Support
18 items
Kerie Miller
These are some of my top tools for methylation support which has been crucial in improving my overall health. Not medical advice.
Favorite Wellness Products Recommended by a Board-Certified Health Coach
20 items
Favorite Wellness Products Recommended by a Board-Certified Health Coach cover photo collage
Favorite Wellness Products Recommended by a Board-Certified Health Coach
20 items
Colleen O'Neill Mulvihill
Wellness isn't just a one-and-done. In this list, you'll find the products that I recommend to my health coaching clients, as well as the ones I use myself. The more you can lean into products that support health, limit toxic ingredients, and are better for your wallet (because they do what they claim), the better! Enjoy :)
My Hypothyroidism Health & Beauty Toolkit
20 items
My Hypothyroidism Health & Beauty Toolkit cover photo collage
My Hypothyroidism Health & Beauty Toolkit
20 items
Nicolette Downs
I have hypothyroidism (I was diagnosed 20 years ago) which means I've had to find ways to tackle inflammation, dry skin, acne, brittle nails, thin hair, low energy, weight gain…all the things. Here's my tool kit that I have put together from 20 years of figuring it out. I am not a doctor or giving medical advice, this is just what has worked for me.
Health First
16 items
Health First cover photo collage
Health First
16 items
Laura Carlone
I’m always in search of healthy, holistic ways to support myself and my family’s health.
Miscarriage Comfort Items*
16 items
Miscarriage Comfort Items* cover photo collage
Miscarriage Comfort Items*
16 items
Abbie Osborn
I miscarried my sweet Harrison on 2/9/2024. I wanted to make a list of things that are helping me through this difficult time that may help you too. You are loved, you are seen, allow yourself to grieve. Sending you so much love through this difficult time.
Migraine Survival Kit
12 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
12 items
Brittany Newlove
I suffer from migraines quite often due to barometric pressure and TMJ, here are some products that help me.
A Day in the Life of the Immunocompromised
19 items
A Day in the Life of the Immunocompromised cover photo collage
A Day in the Life of the Immunocompromised
19 items
Shannon McKenney
I love how my life dictates what I write about. I’m on my 3rd infection this year. That will teach me to leave my bubble. Like how dare I try to resume life?
Chronic Illness Survival Guide
22 items
Chronic Illness Survival Guide cover photo collage
Chronic Illness Survival Guide
22 items
Tato Loves Shopping
As someone with multiple chronic illnesses, I’ve trialed and errored so many products. Here’s a list of some of the things I find worth the money to invest in
for the sniffles, the fevers, the can’t-sleep nights 💤✨
15 items
for the sniffles, the fevers, the can’t-sleep nights 💤✨ cover photo collage
for the sniffles, the fevers, the can’t-sleep nights 💤✨
15 items
lexi nordin
a little list of the seasonal things we actually use when the germs hit 🫠 from the vicks humidifier to the forehead thermometer + those tiny comforts that make a big difference 🤍
Chronic Pain Relief Tools I Actually Use
13 items
Chronic Pain Relief Tools I Actually Use cover photo collage
Chronic Pain Relief Tools I Actually Use
13 items
Helena
These are the go-to tools I rely on to manage pain day to day. From soothing heat therapy to supportive comfort items, everything here has been part of my own chronic pain routine. I’ve tested and trusted these through flare-ups, fatigue, and healing—so you don’t have to guess what works.
Simple Healthy Additions
9 items
Simple Healthy Additions cover photo collage
Simple Healthy Additions
9 items
Kara Leanne
Lazy & Simple Health Adds For Women
Must have menstrual time items
11 items
Must have menstrual time items cover photo collage
Must have menstrual time items
11 items
Latasha Shepherd Brown
These are a few items I swear by when it’s my time of the month. I like to keep small cosmetics bags in my office, car , and purse. These are the things I put in them
Weird Tools I've Used to Fight Long Covid
47 items
Weird Tools I've Used to Fight Long Covid cover photo collage
Weird Tools I've Used to Fight Long Covid
47 items
The Unemployed Millenial
PLEASE READ: Everything in this list is not to be taken as medical advice. I am simply showing what things have helped me with my LC symptoms. If you come across something that you think might help, please speak with a licensed medical professional about it. That being said, I'll share a little bit of my history. My post-COVID issues started in January 2021. Today (as of June 2024), I'm about 90% recovered. The symptoms that I still have are mild fatigue and slight sensitivity to touching certain things. I had a lot of other symptoms (chest pain, SOB, air hunger, heart palpitations, etc.) in the past that eventually resolved on their own, so in this list, I will share some things that I did to help with certain issues. I've had little success with traditional western medicine and had a good amount of relief with integrative/functional/eastern medicine. You may notice that some of the things in this list seem rather “woo woo” or full of quackery, but I implore you to keep an open mind. I was once in that resistant mindset until I gave these things a try.
Health and Wellness
14 items
Health and Wellness cover photo collage
Health and Wellness
14 items
Sophia Chanu
This list will have all the essential items that one needs to live a healthy life, a good diet, exercise plans and good books on health and wellness.
Nursing Necessities
25 items
Nursing Necessities cover photo collage
Nursing Necessities
25 items
Daley Krantz
I FINALLY graduated nursing school! Yayyyy!! Now that I am officially an RN, let’s talk about some things I need to use on a daily basis. Whether it’s at work or at home, we need to make sure we are taking care of ourselves. We can’t help others unless we make sure our cup is full first! For my seasoned nurses, please comment what YOU need to take care of yourself and help spread the self care love!
Vitamins & supplements for the girlies 🎀
15 items
Vitamins & supplements for the girlies 🎀 cover photo collage
Vitamins & supplements for the girlies 🎀
15 items
Micah Lopin
Here's some products that I love and why… I'm not a dietecian this is just what has worked for me and my personal opinion on them
Pain relief — Chronic Pelvic Pain edition.
13 items
Pain relief — Chronic Pelvic Pain edition. cover photo collage
Pain relief — Chronic Pelvic Pain edition.
13 items
Elizabeth Christina
A list of affordable pain relief products for menstrual cramping, abdominal pain & conditions that cause chronic pelvic pain.
I Tested Nine Different Collagens: Here's what I found out
9 items
I Tested Nine Different Collagens: Here's what I found out cover photo collage
I Tested Nine Different Collagens: Here's what I found out
9 items
Ruth Kinsinger
I haven't found a single ‘perfect’ collagen, because I have found many great and many not so great option. Here are my raw notes on taste, mixability, and the pros & cons so you can choose the one that fits you best.
Sustainable Strength: My Go-To Movement & Wellness Recs
21 items
Sustainable Strength: My Go-To Movement & Wellness Recs cover photo collage
Sustainable Strength: My Go-To Movement & Wellness Recs
21 items
Allison Powell profile picture
Allison Powell
As a dancer and a mom of three, I’ve learned that strength isn’t just about lifting heavy or chasing the hardest workout — it’s about finding routines and rituals that you can actually sustain. Movement should feel good, fuel should energize, and the little daily choices are what build long-term balance. This is my real-life guide to staying active, healthy, and strong in ways that last.
Women's Health and Wellness
21 items
Women's Health and Wellness cover photo collage
Women's Health and Wellness
21 items
ReAnne Michelle
As I've been getting older(the ripe age of 26) I've started to realize how important women's health and wellness is! While I learn more about this subject, I would like to share products, practices, and ideas that work for me and might work for you too!
Bulletproof - Coffee, Fuel & Wellness Essentials
17 items
Bulletproof - Coffee, Fuel & Wellness Essentials cover photo collage
Bulletproof - Coffee, Fuel & Wellness Essentials
17 items
Fernanda Anjos
My go-to Bulletproof products for energy, focus, and wellness, from their signature coffee and MCT il to supplements that support a high-performance lifestyle, these are the essentials I keep on hand.
Supplements for better health
8 items
Supplements for better health cover photo collage
Supplements for better health
8 items
Nichole Kefil
Support your immune system and your female health!
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love cover photo collage
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Ana Silva | DdL Mom
✨As a mom, I’ve personally tried all the vitamins and supplements on this list, choosing options free of added sugar and ingredients that could affect kids’ focus and development. Trust me, there have been countless hours of searching, lots of trial and error, and plenty of testing to find what truly works for my kids...so you can rest easy knowing these recommendations come from one mom’s real-life journey!
How I survived menopause!
14 items
How I survived menopause! cover photo collage
How I survived menopause!
14 items
Heather Callahan
Menopause sucks and getting reliable, science based help is no small feat. I have fallen for the gimmicks myself, but I have found tools and tips to feel like myself or even better that I would love to share!
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better cover photo collage
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Amanda Beaty
Perimenopause Hit Me Fast! All Of This Stuff Helps Me A Lot…
Healthy Ang
24 items
Healthy Ang cover photo collage
Healthy Ang
24 items
Angela Valdez
My top health and wellness picks! This list features the products I personally use and recommend for maintaining a healthy lifestyle. Perfect for women who want practical and effective solutions.
Nursing Essentials👩🏽‍⚕️💌
49 items
Nursing Essentials👩🏽‍⚕️💌 cover photo collage
Nursing Essentials👩🏽‍⚕️💌
49 items
mariah walker
I’ve been a nurse for about 3 years and have tried so many different things! I’m here to share my tried and true products for all my nursing girlies out there🥰
Natural everyday products
12 items
Natural everyday products cover photo collage
Natural everyday products
12 items
Julia Soto
These products have helped my family so much! They have kept us from getting sick when the kids are in school and when they do get sick cut down on the time tremendously! CANNOT recommend enough!
Did you drink enough water today? No? Let me fix that! 💦
15 items
Did you drink enough water today? No? Let me fix that! 💦 cover photo collage
Did you drink enough water today? No? Let me fix that! 💦
15 items
Jenny Guan
Here are some of my favorite bottles, tumblers, and accessories that help make staying hydrated much easier!
Healthcare Hero Must Haves!
24 items
Healthcare Hero Must Haves! cover photo collage
Healthcare Hero Must Haves!
24 items
Katrina Nicholson
These are some items that have gotten me through my 15 years plus as an RN! 12 hour shifts can feel never ending but these items can help the day fly by!
Energy Boosters for Coffee Haters ☕️
20 items
Energy Boosters for Coffee Haters ☕️ cover photo collage
Energy Boosters for Coffee Haters ☕️
20 items
Julie Jean
Products and activities to increase your energy levels for those who hates coffee or wants to lower their coffee addiction (me with matcha ✨) Take with precautions!
ER Nurse Must-haves
8 items
ER Nurse Must-haves cover photo collage
ER Nurse Must-haves
8 items
Nina D
Things that I won’t be caught without at work. Especially that vein light!!!!
Wellness and Tranquility Collection
14 items
Wellness and Tranquility Collection cover photo collage
Wellness and Tranquility Collection
14 items
Elegant Twists Couponing
Discover the ultimate in relaxation with our Wellness and Tranquility Collection.
Everything I used during my pregnancy 🤰
17 items
Everything I used during my pregnancy  🤰 cover photo collage
Everything I used during my pregnancy 🤰
17 items
Kayla May
Bunches of great products for first, second, and third trimester!
Head-ache relief non-negotiables
13 items
Head-ache relief non-negotiables cover photo collage
Head-ache relief non-negotiables
13 items
Mia Costa
The best supplies to get rid that POUNDING head ache. 🤕 As someone who deals with headaches and migraines on a daily, these actually work! Helps relieve the pain in a better way rather than always pills. Sharing these to help you feel better!! 🧘‍♀️
Chronic Illness Chic
42 items
Chronic Illness Chic cover photo collage
Chronic Illness Chic
42 items
alithymia
I've been diagnosed with Ehlers Danlos Syndrome which has contributed to a range of different health issues (largely, joint and muscle pain). Here are some of the items that help me get through the bad days
Moon cycle🩸must haves.
20 items
Moon cycle🩸must haves. cover photo collage
Moon cycle🩸must haves.
20 items
Jasmine Phillips
These are some of my favorite products that allow me to embrace my menstrual phase instead of loathe it. Please do your research and consult with a healthcare professional before using any herbal or medicinal recommendations 💜
Supplements I stand by
19 items
Supplements I stand by cover photo collage
Supplements I stand by
19 items
Allison Graciano
Supplement girly here! Here are my all-time faves
Physical Therapy School Essentials
17 items
Physical Therapy School Essentials cover photo collage
Physical Therapy School Essentials
17 items
Betsy Baker
As a second term Physical Therapy student I know what’s essential and helpful to have. These are my favorite products that I definitely would recommend as some starting PT school.
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks
38 items
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks cover photo collage
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks
38 items
Morgan Jones
Everything that has made my sober journey easier, happier, and more inspiring—from books and podcasts to drinks and lifestyle tips.
HSA/FSA Covered Skin & Self Care Finds
17 items
HSA/FSA Covered Skin & Self Care Finds cover photo collage
HSA/FSA Covered Skin & Self Care Finds
17 items
Kayla Steffy
I recently learned you can use your HSA or FSA on self-care essentials. Beyond basic skincare staples, many plans even cover luxe gadgets like the Oura Ring and Dr. Gross red-light therapy mask. Always be sure to check your plan covers first! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.