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Essentials for Kicking Cancer's Butt!
26 items
Essentials for Kicking Cancer's Butt! cover photo collage
Essentials for Kicking Cancer's Butt!
26 items
Tiffany Mason
I have survived the toughest fight of my life, and here are a few things used on my journey to bring about healing and awareness to others. As a breast cancer survivor, this list will empower and help others get through their cancer and healing journeys and maintain remission while helping get back to YOU” a new and improved version.
Health & Wellness Books
9 items
Health & Wellness Books cover photo collage
Health & Wellness Books
9 items
{Re}Teaching The World
Game changing health books, that just might save your life.
Chronic Illness at its finest✨️
40 items
Chronic Illness at its finest✨️ cover photo collage
Chronic Illness at its finest✨️
40 items
Caitlyn Elizabeth
Things a chronically ill/disabled mom of a toddler can't live without, or I at least chose not to live without😉
Period Must Haves
19 items
Period Must Haves cover photo collage
Period Must Haves
19 items
Kaitlyn Dykman
Toxin free menstrual cycle product alternatives plus some things that will help you feel your best on your period
Sleepcare 101- steps I take for a good night sleep
17 items
Sleepcare 101- steps I take for a good night sleep cover photo collage
Sleepcare 101- steps I take for a good night sleep
17 items
Samantha Jennings profile picture
Samantha Jennings
As a nurse and a person who has suffered from insomnia in my past- I care A LOT about sleep hygiene. I practice what I preach and I teach many of my own techniques to my patients, clients, family and friends! Here is my compiled list of my favourite items that truly make it for my sleep
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
EDUCATING ABOUT HEALTH WITH ALL THE LOLS! cover photo collage
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
Kelli Dunham profile picture
Kelli Dunham
I;m a nurse and I've done a lot of patient education over the years. Most of it has been ignored. Which is why I love health education + humor! Here are some good examples
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS
18 items
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS cover photo collage
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS
18 items
Audrey Pedersen
You finally booked your surgery! But what do you need when you get home?? Don’t worry girl, I got you! This list has all the pelvic surgery aftercare needs you’ll want. Well, other than drugs. :)
Clean Mouth Energy: Oral Hygiene Favorites
7 items
Clean Mouth Energy: Oral Hygiene Favorites cover photo collage
Clean Mouth Energy: Oral Hygiene Favorites
7 items
Nicolette Downs
I stick to what works. Here’s my short list of oral care favorites that keep things fresh, clean, simple, and effective.
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Invisalign essentials: all the things that make the journey to straight teeth easier cover photo collage
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Katie S
These items have been helpful during my Invisalign journey.
How I Stay Full, Focused & Fueled with Huel
15 items
How I Stay Full, Focused & Fueled with Huel cover photo collage
How I Stay Full, Focused & Fueled with Huel
15 items
Alexandra
Busy schedule? No time to cook? Huel has been my go-to secret for staying energized, nourished, and on track — without sacrificing time or taste. From protein-packed shakes to complete meals, these products are designed to fuel your body and simplify your day. Whether you’re working, training, or just trying to eat better, this list features my Huel favorites that deliver convenience and real nutrition.
Accutane Survivors: Products that saved my skin
16 items
Accutane Survivors: Products that saved my skin cover photo collage
Accutane Survivors: Products that saved my skin
16 items
Jaelyn Talaski
Everything that helped me survive Accutane 🫶 From dry lips to sensitive skin, these are my holy grails that kept me comfortable and confident through the journey.
Favorite Supplements and things that keep me on track
18 items
Favorite Supplements and things that keep me on track cover photo collage
Favorite Supplements and things that keep me on track
18 items
Jilly
Supplements and protein items that keep me on track and have been helpful in my journey of losing over 200lbs!
The Wellness Shelf
20 items
The Wellness Shelf cover photo collage
The Wellness Shelf
20 items
Terra Crum
Your go to list for kid care! To help keep them healthy and make them feel better!
Psoriasis Friendly Products
16 items
Psoriasis Friendly Products cover photo collage
Psoriasis Friendly Products
16 items
Alexandra Williams
The best psoriasis friendly products for day to day and for during flares 🔥
No colds for me this season!🙅‍♀️
22 items
No colds for me this season!🙅‍♀️ cover photo collage
No colds for me this season!🙅‍♀️
22 items
Faith Dowley
As a singer I am always putting in the work to make sure my body is well enough to support my art. These are recommendations of products I use CONSTANTLY during audition season to support my immune system and shorten colds!
Scrunchy mom finds/ health tips
15 items
Scrunchy mom finds/ health tips cover photo collage
Scrunchy mom finds/ health tips
15 items
Kat Himrod
As a scrunchy mom I care about what I put in and on my families bodies- these are some of my favorite finds
Student midwife essentials I actually use on placement 💙🩷
11 items
Student midwife essentials I actually use on placement 💙🩷 cover photo collage
Student midwife essentials I actually use on placement 💙🩷
11 items
Ruby Mennell
Things I use as a third year student midwife - for long placement shifts, night shifts and community days-
Healthy lifestyle motivation
14 items
Healthy lifestyle motivation cover photo collage
Healthy lifestyle motivation
14 items
Bobbyjeanne Gregory
Keep yourself accountable and help yourself upgrade to the lifestyle you want to have!
Everything you need for a peaceful meditation routine 🤍
15 items
Everything you need for a peaceful meditation routine 🤍 cover photo collage
Everything you need for a peaceful meditation routine 🤍
15 items
Swar S
Meditation became much easier for me once I had the right setup. These are some of my favorite tools that help make meditation more comfortable, calming, and consistent 🧘‍♀️
Mom Life, Made Easier: Wellness
10 items
Mom Life, Made Easier: Wellness cover photo collage
Mom Life, Made Easier: Wellness
10 items
Lauren
Supplements and items that help me keep up with mom life 🙌 Energy, mood, immune support, and everyday wellness essentials — because we can’t pour from an empty cup.
Amazon Products I Actually Own and Use
8 items
Amazon Products I Actually Own and Use cover photo collage
Amazon Products I Actually Own and Use
8 items
Lauren Sewald
Everyday Amazon purchases I personally own, use, and would buy again. From boring basics to small upgrades that actually make a difference
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks
38 items
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks cover photo collage
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks
38 items
Morgan Jones
Everything that has made my sober journey easier, happier, and more inspiring—from books and podcasts to drinks and lifestyle tips.
Start a Healthy Lifestyle
13 items
Start a Healthy Lifestyle cover photo collage
Start a Healthy Lifestyle
13 items
Emilia Simmons
After the holidays, we tend to feel like we need to take better care of our bodies. All the cookies and wine make even the most vegetable adverse consider kale... Really, this is a great time to work on building some sustainable habits. Rather than crash dieting or trying to change everything, pick one habit to work on, and when it feels normal, add another.
Dental Health
13 items
Dental Health cover photo collage
Dental Health
13 items
Mary Costner
I'm obsessed with dental health. When my dentist told me my gums were receding, I panicked. These products have stopped my gums from receding!! I swear by them.
Emotional Well-being Resources
15 items
Emotional Well-being Resources cover photo collage
Emotional Well-being Resources
15 items
Hope Ford
These items are ones that I feel will help your emotional needs even just a little :)
the best low-cal and high protein snacks and meals for weight loss.
32 items
the best low-cal and high protein snacks and meals for weight loss. cover photo collage
the best low-cal and high protein snacks and meals for weight loss.
32 items
Jessica Phillips
a list of my favorite meals and snacks that are my go-to eating when i’m trying to lose weight. all of these are lower calorie with a higher protein count. i’ve lost 80+ pounds (and a slightly picky eater!) and these have all been staples in me doing so!
Healing and Living with PMDD
18 items
Healing and Living with PMDD cover photo collage
Healing and Living with PMDD
18 items
Maya Konarzycki
I have been living with PMDD my entire life - I hope this list helps someone.
Oral Care + Hygiene
16 items
Oral Care + Hygiene cover photo collage
Oral Care + Hygiene
16 items
Alivia Lauren Brown
Whether I’m going to run an errand or dressing up for an event I never feel fully confident leaving the house without making sure my oral care is up to par. Here are a few tips, items and suggestions to help you feel like your best self!
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION
22 items
Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION cover photo collage
Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION
22 items
Cara Florie
In March of 2023 I had a heart attack at the age of 53. I woke up at 1:00am and knew instantly what was happening. 6 months later I needed a CABG x 2. This was the scariest time in my life. This list entails everything from symptoms, healing, health & wellness as well as how I navigate life with CAD.
For sleepy girls who can’t sleep
10 items
For sleepy girls who can’t sleep cover photo collage
For sleepy girls who can’t sleep
10 items
Alex
If you’re like me and you need the conditions to be just right for sleep, I got you! These are the exact things I use everyday to help me from tossing and turning and instead I sleep 8+ hours a night and wake up feeling so good
Things I need in my 40s that I didn't need in my 30s!
22 items
Things I need in my 40s that I didn't need in my 30s! cover photo collage
Things I need in my 40s that I didn't need in my 30s!
22 items
Lora 🇨🇦
I am 48 years old and I found once 40 hit there were things I found about myself changing and things I suddenly needed! We all age but we don't always get that privilege!
Perimenopause 2026 Survival Kit (Australian Edition)
16 items
Perimenopause 2026 Survival Kit (Australian Edition) cover photo collage
Perimenopause 2026 Survival Kit (Australian Edition)
16 items
Nikki Inwood
Menopause really affects us women in so many different ways. This list contains items which have improved my various symptoms ☺️ I hope it helps you to feel more comfortable during perimenopause.
Sexual Wellness Essentials: A Curated Guide for Self-Care and Intimacy
20 items
Sexual Wellness Essentials: A Curated Guide for Self-Care and Intimacy cover photo collage
Sexual Wellness Essentials: A Curated Guide for Self-Care and Intimacy
20 items
The Global Market Place
This guide is designed to help you build a thoughtful, body-positive, and inclusive toolkit. Whether you are looking for hygiene essentials, high-quality pleasure tools, or educational resources, these picks prioritize medical-grade materials, transparency, and personal empowerment.
Shoulder surgery must haves
11 items
Shoulder surgery must haves cover photo collage
Shoulder surgery must haves
11 items
A Martin
I had partial shoulder replacement and these things helped me before, during and after.
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
Gentle Products for Families with Sensitive Skin - Eczema version ❤️ cover photo collage
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
RACHEL COSENTINO
We had our first eczema baby 2 years ago and let me tell me the $ we spent trying to find what works, is insane. Under age 2, doctors cannot prescribe anything that's not a steriod. We had to do our own research and trial and error EVERYTHING. With many having eczema, you know it's frustrating and it's hard to tell what works and if it does, maybe later or doesn't. It's Frustrating. I put together a few things that lasted us more than 1 purchase to see if it helps anyone.
Simple doable habits that will change your life for the better!
25 items
Simple doable habits that will change your life for the better! cover photo collage
Simple doable habits that will change your life for the better!
25 items
Natasja Ceulemans
It all starts with self care! Self-care has many sites to it. It involves your mental health, fysical health, emotional health, spiritual health, ‘social’ health and practical self care. In this list you will find some tips and tricks that can help you on your path to taking better care of yourself. I am on a mission to tell you that you are the most important person in your life. When you take better care of you, you can take much better care of your loved ones! Are you ready to chose YOU?
Healthy ways to get an afternoon pick me up
15 items
Healthy ways to get an afternoon pick me up cover photo collage
Healthy ways to get an afternoon pick me up
15 items
Amanda Hajder
Two o'clock afternoon slump, these are healthy ways to combat it and feel better!
Oral hygiene favs! 🪥🫧
7 items
Oral hygiene favs! 🪥🫧 cover photo collage
Oral hygiene favs! 🪥🫧
7 items
Nina Naranjo
My oral hygiene must haves! You can see me using most on my TikTok.
Being Neurodivergent
19 items
Being Neurodivergent cover photo collage
Being Neurodivergent
19 items
Karen Oliveira
My selection of effective, thoughtfully chosen sensory items to support regulation, attention, and well-being.
Healthcare Baddie Essentials
19 items
Healthcare Baddie Essentials cover photo collage
Healthcare Baddie Essentials
19 items
Nicole
Whether you’re pushing meds or pushing boundaries, this list has everything you need to stay hot, hydrated, and high functioning.
Chronic Illness Life
19 items
Chronic Illness Life cover photo collage
Chronic Illness Life
19 items
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
Wellness Girl Christmas List
18 items
Wellness Girl Christmas List cover photo collage
Wellness Girl Christmas List
18 items
Ally Brown
The ultimate gift guide for the health & wellness girly in your life - ranging from stocking stuffers to big ticket items, there is something on this list you need!
a n a d a p t e d l i f e (audhd edition)
19 items
a n  a d a p t e d  l i f e (audhd edition) cover photo collage
a n a d a p t e d l i f e (audhd edition)
19 items
Mallory Pond
all of my favorites that help adapt my life to make it easier and healthier for me!
My Nature's Armor
17 items
My Nature's Armor cover photo collage
My Nature's Armor
17 items
Stephanie L
As a busy Mom, I rely on these vitamins to keep me & family going. They've given me the energy and immunity boost I need to tackle each day.
Workouts you can do at home
10 items
Workouts you can do at home cover photo collage
Workouts you can do at home
10 items
Laura Kelly-Pifer
When you're unable to go to the gym (for whatever reason), at home workouts are a good way to get exercise in to stay healthy, flexible and all the other good stuff that goes with moving your body.
Fidgets and Tools for Autistic/ADHD Adults ✨️
42 items
Fidgets and Tools for Autistic/ADHD Adults ✨️ cover photo collage
Fidgets and Tools for Autistic/ADHD Adults ✨️
42 items
Meg Bostock
As an autistic adult, I find it really hard to find tools and systems that work for me and that don't feel infantilizing to use. All of my recommendations are genuine and from personal experience. I've made this list to cover as much as I can, in hopes that my recommendations may help you or a loved one solve a issue or support them. 💕
med student essential
17 items
med student essential cover photo collage
med student essential
17 items
Sarah Robinson
as a 4th year medical student, I have gathered quite the collection of must have items that I keep with me in the hopsital! From call shifts, to interviewing patients, to remaining sane on the wards, here are some hard earned favorites for life as a medical student on rotations!
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
My Go-To Wellness Essentials: Supplements & Fitness Favorites cover photo collage
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
Alisa Frierson
As a Functional Medicine Nurse Practitioner, I’ve hand-picked these supplements and fitness tools that I personally use and recommend to support energy, balance, and overall wellness. From daily vitamins to workout essentials, this collection is all about making healthy living simple, effective, and enjoyable.
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Where my WLS girlies at? Everything you need after weight loss surgery! cover photo collage
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Hannah Beard
Post surgery can be hard to navigate, I’m here to hopefully make it a little easier! These things help make daily life a little more manageable after such a big lifestyle change.
Eczema Reccommendations
18 items
Eczema Reccommendations cover photo collage
Eczema Reccommendations
18 items
Kirsten Wright
I have suffered with eczema from the day that I was born and have been on and off steroids for majority of my life to help keep my eczema flare ups at bay. I am now no longer on steroids and have found some things to help aid me with this disease. Before taking any of my recommendations for eczema, it is very important to understand the type of eczema you have and what things trigger flare ups. It is also important to note that signs of issues on the outside could be trying to tell you that something is wrong with the inside.
A singer's essential toolkit
11 items
A singer's essential toolkit cover photo collage
A singer's essential toolkit
11 items
Sarah J Sheean
Here are some of the go-to products I recommend as a long time classical singer! A healthy body=a healthy voice 🤎
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Wellness Hacks as a Girl Who Prioritizes Self Care! cover photo collage
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Abby Schott
I believe that taking care of the body and mind is the most important thing a person can do to maintain a constant state of positive well being. Even though taking care of yourself can sometimes be really difficult, it can also be virtually effortless with the right products in your possession. This list is made up of my very favorite products to keep myself feeling good, even when it is not so easy to feel good.
T1D favorites
11 items
T1D favorites cover photo collage
T1D favorites
11 items
Emily Glotz
As someone who has had type 1 diabetes for 17 years, I’ve discovered the ins-and-outs, here are some of my favorites to have on hand!
Nurse essential
16 items
Nurse essential cover photo collage
Nurse essential
16 items
Visualserene💕
For new grads and nursing students I will be adding some items I used during nursing school and still using as an official RN
Relaxing Videos - My Faves
22 items
Relaxing Videos - My Faves cover photo collage
Relaxing Videos - My Faves
22 items
CeLeste Christopher
I am a huge fan of using sound therapy from YouTube and Amazon. When I have trouble sleeping, I listen to these songs/videos to relax and get me there. I also struggle with anxiety, and have found meditation and sound therapy (especially binaural beats, singing bowls, and isochronic tones) help me a lot.
Natural Birth Essentials for Pregnancy, Labor, and Postpartum (Doula Recommended)
32 items
Natural Birth Essentials for Pregnancy, Labor, and Postpartum (Doula Recommended) cover photo collage
Natural Birth Essentials for Pregnancy, Labor, and Postpartum (Doula Recommended)
32 items
Christine Young
Preparing for a natural birth at home or a birth center feels much calmer when you have the right essentials ready. I curated this collection to include my doula-recommended pregnancy must-haves, birth center and home birth bag essentials, labor comfort tools, and postpartum recovery favorites that support comfort, movement, and healing. These are trusted, practical items that help moms sleep better during pregnancy, feel grounded and supported during labor, and recover more comfortably afterward. If you’re searching for natural birth essentials, home birth supplies, or postpartum must-haves that truly make a difference, these are the ones I believe are worth having nearby.
A Healthier Workspace: Low-Toxin Office Upgrades
24 items
A Healthier Workspace: Low-Toxin Office Upgrades cover photo collage
A Healthier Workspace: Low-Toxin Office Upgrades
24 items
Jennifer Keller
Creating a healthier workspace doesn’t require a complete overhaul—just a few thoughtful swaps. This list focuses on everyday office essentials made with safer, low-toxin materials, helping to reduce unnecessary chemical exposure where you spend hours each day.
What a Labor Nurse would have at home after a C-section
16 items
What a Labor Nurse would have at home after a C-section cover photo collage
What a Labor Nurse would have at home after a C-section
16 items
Kaci Jo
Maybe you’re having a planned section or maybe it’s unplanned. But either way you’re a good mom & here are some items to help in recovering
Natural wellness tools I use at home
15 items
Natural wellness tools I use at home cover photo collage
Natural wellness tools I use at home
15 items
Lauren Lombardo
These are the natural wellness tools and everyday remedies I use in our home. Nothing gimmicky — just practical items that help support wellness, calm, immune support, and daily comfort. Everything here has earned its place in our routine.
My Favorite Organic Protein Powders
10 items
My Favorite Organic Protein Powders cover photo collage
My Favorite Organic Protein Powders
10 items
Sophia Silva
As a gym girl with stomach issues, I am VERY passionate about this. Please trust me.
For My Eczema Girlies💞
20 items
For My Eczema Girlies💞 cover photo collage
For My Eczema Girlies💞
20 items
Alexa Duffy
I was born with severe eczema and unfortunately I am 24 years old and still dealing with constant flare ups, SEVERE dry skin, constant itchiness, and I am so over it. Being that I’ve had eczema for my whole life, I have used what felt like every moisturizer that has ever been made. I’ve been put on many oral and topical steroids. Now being pregnant and my hormones are out of line, I am struggling. Here are some products I use that actually give me relief💕 I really hope they help you too!!
For the PCOS Girlies ♥
23 items
For the PCOS Girlies ♥ cover photo collage
For the PCOS Girlies ♥
23 items
Sarah Gohrt
**IM NOT A DOCTOR** but I am a soon-to-be nursing student who was just diagnosed with PCOS. After doing A LOT of research, I found a couple of supplements, vitamins and health products that are supposedly very good for women with PCOS (iykyk). Leave or take what you need, this is all just from my research and I just wanted to help out fellow PCOS girlies <3 I hope this helps!
Budget Friendly Wellness Finds That Actually Work
13 items
Budget Friendly Wellness Finds That Actually Work cover photo collage
Budget Friendly Wellness Finds That Actually Work
13 items
Melissa Lebenson
Wellness doesn't have to come with a luxury price tag. I've rounded up my favorite budget-friendly wellness finds that actually deliver results — no fluff, no gimmicks. From low-toxic skincare and clean supplements to cozy self-care tools and non-toxic home swaps, this list is full of small upgrades that make a big difference without breaking the bank. Perfect for anyone craving a healthier, more mindful lifestyle on a real-life budget.
My POTS pack!
9 items
My POTS pack! cover photo collage
My POTS pack!
9 items
Natalie Miller
I was just recently diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) and these are the things I’ve found that really help me in my day-to-day!
Supportive tools for mums of tweens and teens, especially those with anxiety and/or ebsa (emotional based school avoidance)
42 items
Supportive tools for mums of tweens and teens, especially those with anxiety and/or ebsa (emotional based school avoidance) cover photo collage
Supportive tools for mums of tweens and teens, especially those with anxiety and/or ebsa (emotional based school avoidance)
42 items
Kelly Woodward
As a mum of a tween, now teen, I know how big feelings can bubble up fast. My daughter has anxiety every morning before school. She kept having time off, she couldn't get her uniform on or leave her bedroom. She had support from the School Nurse, Safeguarding Team and is now just seeing a Therapist. She has come a long way in 8 months and has been able to attend school every day. A lot of tools have helped us and I recommend them below. These are the tools that help us breathe, connect, and find calm - whether it’s through affirmations, journaling, or a little sensory magic.
Must-try protein snacks
24 items
Must-try protein snacks cover photo collage
Must-try protein snacks
24 items
Trinity Bolton
I’ve spent many years trying to build muscle and lower body fat% and these snacks have helped me stay on track!
Health & Wellness
11 items
Health & Wellness cover photo collage
Health & Wellness
11 items
Lyndsay Fuller
A few items I incorporate in my daily life for wellness 🧘‍♀️
Supplements I Swear By (And Actually Rebuy)
7 items
Supplements I Swear By (And Actually Rebuy) cover photo collage
Supplements I Swear By (And Actually Rebuy)
7 items
Nicole Chantelle
Aka: the little bottles and powders that help me function like a semi-put-together adult woman in her prime. These aren’t trends—they’re part of my everyday feel-good routine. From energy to mood to glowy skin, these do the actual heavy lifting.
Got grief?
18 items
Got grief? cover photo collage
Got grief?
18 items
Kylee Henritze
This list contains the ingredients for someone spiraling with grief, and not having much support from others. These things helped me, and I hope can help anyone else that is feeling the deep pain that rides along with grief.
My Traveling Meds ON DECK!
15 items
My Traveling Meds ON DECK! cover photo collage
My Traveling Meds ON DECK!
15 items
Christel
Everything is essential. I always have these medicines on deck inside my purse. Road Trips, Vacation, where ever, I believe its better to be prepared than to panic…for instance, I remember its midnight and driving down the road trying to find a CVS pharmacy before my tummy explodes, Im thinking in my head like “OMG H*ll Noooo”…from then on, I always have everything on deck. Peace of mind is the way too go, always!
Childhood Cancer Must Haves
40 items
Childhood Cancer Must Haves cover photo collage
Childhood Cancer Must Haves
40 items
Brandi Morkovsky
This collection is made from our family’s journey through childhood cancer. Each item is something we found essential during hospital stays, clinic visits, and long days of treatment. From comfort items to practical tools, these must-haves help children feel cared for and parents feel a little more prepared. Whether you are just beginning this journey or supporting a loved one, these essentials can provide comfort, hope, and relief in the middle of the hardest days. I’ve included products that help with hospital comfort, organization, nutrition, hydration, rest, and emotional support—the small things that make a big difference. I pray this list helps families feel supported and reminds them that they are not alone in the fight against childhood cancer.
Wellness Worth Investing In: Wellness that does the work for you.
14 items
Wellness Worth Investing In: Wellness that does the work for you. cover photo collage
Wellness Worth Investing In: Wellness that does the work for you.
14 items
Kaylyn Bankston
These are the wellness tools, supplements, and daily essentials I actually use, love, and trust. Each one supports a balanced, holistic lifestyle — helping boost energy, focus, and calm while making self-care feel simple and sustainable. Every product here has made a real difference in my own routine, and I’m sharing them in hopes they’ll inspire and support yours too. Some links may be affiliate links, meaning I could earn a small commission at no extra cost to you. I only share what I genuinely believe in and personally recommend as part of a wellness-centered lifestyle.
Peri-/Menopause help
19 items
Peri-/Menopause help cover photo collage
Peri-/Menopause help
19 items
Chris Napierkowski profile picture
Chris Napierkowski
Here are some things that make life a little more comfortable when you're in your hot flash era. I'm not recommending any suppliments, teas, or other natural remedies - I'm on HRT and hesitate to add anything into my routine without getting the okay from my doctor. Be sure to check with yours first as there are a lot of contradictions.
Essential Oils + Related Products
15 items
Essential Oils + Related Products cover photo collage
Essential Oils + Related Products
15 items
Kelsey Nagel
Essential oils don’t just smell good! There are aromatic benefits too for your home, baths, and other uses. Different scents have different benefits!
Operation Healthy
15 items
Operation Healthy cover photo collage
Operation Healthy
15 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
she’s just that girl🤭✨
19 items
she’s just that girl🤭✨ cover photo collage
she’s just that girl🤭✨
19 items
Alisa
She always has the latest & greatest, she’s trendy and tasteful, she’s glowing from the inside out. She’s that girl! And you can be her too (well you are her - duh!) Here are the things I think she has :)
Everything Hurts, This Helps
32 items
Everything Hurts, This Helps cover photo collage
Everything Hurts, This Helps
32 items
Amanda Fannon
Because apparently my body didn’t get the memo about being free from pain 🤕 #chronicpain #fibromyalgia #fibro #spoonie #ankylosingspondylitis #aswarrior #autoimmunedisease #autoimmunedisease
Hi-fi Masks (aka respirators)
15 items
Hi-fi Masks (aka respirators) cover photo collage
Hi-fi Masks (aka respirators)
15 items
Layne Ransom profile picture
Layne Ransom
Legit options for high filtration masks! No fakes here. Good for protection from COVID and other airborne viruses, wildfire smoke, and environmental allergies. (Cover photos from left to right: KIND KN95, Be Healthy Limited Edition Tie-Dye KN94, Zimi Air ONE Spring Limited Edition in Yellow)
Breastfeeding Supplements
8 items
Breastfeeding Supplements cover photo collage
Breastfeeding Supplements
8 items
I suffered from horrible vasospasm, letdown sadness, and had a bad bout of mastitis during my breastfeeding journey. These supplements helped me with my supply, and my overwhelm and pain during breastfeeding.
Health and fitness recommendations
42 items
Health and fitness recommendations cover photo collage
Health and fitness recommendations
42 items
Kristena Turner
Different supplements and health items I use to stay healthy. Items for in the gym, on the go fitness, running, hiking, basically anything where you might catch a sweat
Anxiety E-Kit
15 items
Anxiety E-Kit cover photo collage
Anxiety E-Kit
15 items
Mandy Wilcox
If you experience panic attacks or anxiety, this Anxiety E-Kit is great for grounding you back to your senses and calming your mind. There are lots of different names for these kits. I call it an E-Kit because I work as an ER social worker and that's what we call kits that we send with patients for emergencies in the short term. Start working with your anxiety, instead of against it!
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Sharing my Supplements secret Loves that really make a difference 💕 cover photo collage
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Nicola Coates
Supplements I can highly recommend after seeing results for myself - I'm a bit of a research geek when it comes to natural health remedies and supplements so anything I have tried and tested is absolutely worth looking into 👀
Weight Loss Journey Favorites!
34 items
Weight Loss Journey Favorites! cover photo collage
Weight Loss Journey Favorites!
34 items
Erin Ciszczon
Some of my favorite products that I use to help me support my weight loss journey! So far I am down 45 lbs since September! I do cheat every once in a while but I have found healthier alternatives that make my new normal realistic!
Self Help Recovery~Anxiety
33 items
Self Help Recovery~Anxiety cover photo collage
Self Help Recovery~Anxiety
33 items
Liz Jones profile picture
Liz Jones
Have you ever thought I need something to help me in my recovery? maybe it is a mental health recovery, a trauma recovery, a stress recovery, a physical health recovery, well what ever your recovery journey is about, THIS LIST may interest you. Things I have tried and tested so I know they are good.
Healthy Soda Craze! 🥤
20 items
Healthy Soda Craze! 🥤 cover photo collage
Healthy Soda Craze! 🥤
20 items
Holly Wise
How about trying sodas with less sugar, natural sweeteners, no artificial ingredients, and added health benefits like prebiotics or probiotics? Have you tried them yet? If not, you should! It's a whole new world. This list includes the flavors that I have tried and enjoyed. Do you have any recommendations of your own? Please share any new brands that pass the taste test.
My PCOS Supplement Journey: Amazon Finds✨️
16 items
My PCOS Supplement Journey: Amazon Finds✨️ cover photo collage
My PCOS Supplement Journey: Amazon Finds✨️
16 items
Merinessa Abrigo
I’ve tried different supplements to help with energy, hormones, and overall balance — and I’ve found some amazing options on Amazon that really stood out. ✨ (Always check with your doctor before starting new supplements.)
Suffering with HS? This list is for you!
15 items
Suffering with HS? This list is for you! cover photo collage
Suffering with HS? This list is for you!
15 items
Iraina Caruso
These are some suggestions for managing Hidradenitis Suppurativa!
SLEEP ESSENTIALS-FROM A RPSGT
20 items
SLEEP ESSENTIALS-FROM A RPSGT cover photo collage
SLEEP ESSENTIALS-FROM A RPSGT
20 items
Christine Franze’s Wellness Edit
I’m a RPSGT who’s worked in sleep medicine for a couple decades prior to Nutrition and Dietetics. Practicing good sleep hygiene and making sure the body gets proper sleep is SO important for overall health and well being. Some must haves listed to enhance a good nights sleep-without meds!
Morning Routine at 50+
11 items
Morning Routine at 50+ cover photo collage
Morning Routine at 50+
11 items
Tammy Fuentez
Our morning routines aren't just about physical health, they are also about mental, emotional, and spiritual well-being. These are some products I use of a morning related to working out (I have lot over 70 pounds in three years), getting my gut health in check, getting spiritually focused, and mentally/emotionally ready for my day!
Sensory issues and Eczema Cold Season LIFE SAVERS
15 items
Sensory issues and Eczema Cold Season LIFE SAVERS cover photo collage
Sensory issues and Eczema Cold Season LIFE SAVERS
15 items
Lauryn Zaugg
I have AUDHD and Eczema that can be hell together so here’s a few things that can make a big difference.
ESSENTIALS for cold and flu season!
23 items
ESSENTIALS for cold and flu season! cover photo collage
ESSENTIALS for cold and flu season!
23 items
Jenny holmes
Some of my tried and true items I’ve used this cold and flu season!
Supplements I swear by
12 items
Supplements I swear by cover photo collage
Supplements I swear by
12 items
Brittany Piccola
As a crunchy mom these are supplements I swear by. For gut health, liver function, adrenal support, detox. All of these I have used or someone in my family. We continue to use!
Clinical Year Must Haves 🩺
11 items
Clinical Year Must Haves 🩺 cover photo collage
Clinical Year Must Haves 🩺
11 items
Raven West
Just a few things I've used throughout clinical year! I'll keep the list updated as I think of things. I hope this helps. Congratulations on making it to Clinical Year! You're almost there.
My health journey: tools is use to stay healthy
8 items
My health journey: tools is use to stay healthy cover photo collage
My health journey: tools is use to stay healthy
8 items
Melissa Cusack
I have started a journey to get my diabetes and other health issues under control. These are some of the things I’ve tried that help! Let’s be healthy together 💖
Feminine Care (down there)
24 items
Feminine Care (down there) cover photo collage
Feminine Care (down there)
24 items
Patrice Ford
This list is for feminine care, including PH balance, Hormones, the time of the month, and more. I am not a healthcare professional these are just somethings I have found and use for different things. Enjoy!!
Nursing student favzies 👩🏼‍⚕️🩺🏩
14 items
Nursing student favzies 👩🏼‍⚕️🩺🏩 cover photo collage
Nursing student favzies 👩🏼‍⚕️🩺🏩
14 items
Tess Keegan
As a mom/wife/probs the oldest one in my cohort—going into her 2nd semester of the traditional BSN program; these are the things I’ve used/use/LURRRVVVVVV. Let’s be real—the program itself and unpaid clinicals already cost so much money (and time)—so if I’m listing something pricey—it’s because I truly believe it’s something that’s helped and that I love so far in the program. Alrrrright everybody smile on, “FIGHT OR FLIGHT!!!!!” **snaps picture** 🤣😭💀
Pain- Backpain, Endometriosis pain all things pain relief
19 items
Pain- Backpain, Endometriosis pain all things pain relief cover photo collage
Pain- Backpain, Endometriosis pain all things pain relief
19 items
Errin Chapman
Everything to deal with pain - chronic or acute. Endometriosis to Chrinic back pain - here’s tips from a chronic pain sufferer
Women's Wellness Items (for a softer life in 2026)
12 items
Women's Wellness Items (for a softer life in 2026) cover photo collage
Women's Wellness Items (for a softer life in 2026)
12 items
Becks
Items to help you lean into a slower and softer life in 2026 to regulate our nervous systems, uplift our moods, and heal our bodies and minds! Essentials I have tried and loved to help my body and my mind.
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Sensory aids, reading helpers for kids that struggle and lots more. cover photo collage
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Stacie Fletcher
This list is for those who have sensory needs such as fidgets, chews, noise,sound and textures. It can be very overwhelming trying to find the right item so I'm sharing my experiences with you all on what has worked for me and what i would have done differently. Please leave any comments of products you think would be good on this pages.
Naturally Optimizing my ADHD Brain
26 items
Naturally Optimizing my ADHD Brain cover photo collage
Naturally Optimizing my ADHD Brain
26 items
Sarah Marina Uber
Products that keep me grounded, stable, and ready to take on life’s daily grind despite ADHD! After trying meds for a couple years, I weaned off and then explored alternatives until I achieved the same feeling of competence. Everyone’s experience is different but I’ve appreciated the chance to feel my best naturally - when I remember to take them! 🤣 My type is mostly inattentive with caffeine sensitivity, not hyperactive calmed by caffeine. I AM NOT A MEDICAL PROFESSIONAL AND NOTHING POSTED HERE SHOULD BE CONSTRUED AS MEDICAL ADVICE. Always discuss medications with your medical provider before adding any supplements to your routine. Do not stop taking prescription medication without discussing with your provider. I learned my body needed sufficient time to reset after weaning off prescriptions before slowly adding in any supplements. My notes of “caused anxiety” were a much more uncomfortable experience than two words imply and took several days to undo by stopping all supplements and then later adding back in the ones that appeared safe for me personally. I may receive a commission from purchases made through some links here but the commission did not affect my choice to share what I have used or how I felt when using it.
Weight Loss
22 items
Weight Loss cover photo collage
Weight Loss
22 items
Amy
Things I use to help my weightloss journey and still enjoy my sweets and salty cravings
My vitamin/supplement cabinet
12 items
My vitamin/supplement cabinet cover photo collage
My vitamin/supplement cabinet
12 items
Casey Lasley
I AM NOT A DOCTOR/MEDICAL PROFESSIONAL but I am always trying to find stuff that improves my health! I have noticed when I keep up with my vitamins, my hair and nails look better, I have more energy and overall I just feel better. Here are a list of the vitamins I keep in stock.