Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
What I did/used to Lose Weight and Fat!
23 items
What I did/used to Lose Weight and Fat! cover photo collage
What I did/used to Lose Weight and Fat!
23 items
Rebecca Castro
I have been on a journey to losing weight/fat for a while now. While not everything has worked, these are the things I did and products I used that have been a major game changer!
Take a break with some Self Care
13 items
Take a break with some Self Care cover photo collage
Take a break with some Self Care
13 items
Jessica Christensen
Self care is self love! All the things that make me feel better!
Health, Wellness 4 our Happiness!
15 items
Health, Wellness 4 our Happiness! cover photo collage
Health, Wellness 4 our Happiness!
15 items
Cheryl Gordon
These are health products I use. These are in no way to be construed as medical advice. All products should be used with caution and following the recommended directions on the packages. I am only including them because they are products that work for me. I have discussed all of these with my doctor and take them with her approval.
Products for Hair Loss/Growth
16 items
Products for Hair Loss/Growth cover photo collage
Products for Hair Loss/Growth
16 items
Tiffany Mason
After facing chemotherapy-induced hair loss, these products helped me grow back my luscious curls.
Widow Survival Guide
24 items
Widow Survival Guide cover photo collage
Widow Survival Guide
24 items
Christine Colvin
The worst thing in your life has happened and you've joined a club you never asked to be a part of. Love, I understand. It fking SUUUUUUCKS here. You're not alone. Here are some things that have helped me in my first year of widowdom, maybe they'll help you too.
Eczema Healing Checklist
15 items
Eczema Healing Checklist cover photo collage
Eczema Healing Checklist
15 items
Lauren Bulloch
This list is for all my eczema sufferers: all products on this list are STEROID-FREE & are products I have personally used during my worst flares. These are my favorite creams, supplements, oils, and tools you can use to manage your flares and hopefully prevent new ones in the future.
Endometriosis must haves
13 items
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Miranda Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
17 Genius Gifts for the Biohacker Dad (That He'll Actually Use)
17 items
17 Genius Gifts for the Biohacker Dad (That He'll Actually Use) cover photo collage
17 Genius Gifts for the Biohacker Dad (That He'll Actually Use)
17 items
Manna Sol Wellness
Father's day is coming up and if you have a dad in your life that is super into biohacking and wellness here is a list I've compiled to help you find him the perfect gift. The health and wellness world can be hard to navigate and if they are really into it, chances are they are very picky about the items they use in their everyday life. Luckily for you I know all about the marvelous world of biohacking so let's get into it.
Healthcare 🩺
15 items
Healthcare 🩺 cover photo collage
Healthcare 🩺
15 items
Shantelle Shervey
Items for the healthcare baddies!! Favorite products to spice up your outfit and everyday functions
What's In My Migraine Bag?
11 items
What's In My Migraine Bag? cover photo collage
What's In My Migraine Bag?
11 items
tricia knight
As somebody who suffers with chronic migraines, I have products and resources listed that have personally helped me find relief.
PCOS must-haves 🫶🏼
7 items
PCOS must-haves 🫶🏼 cover photo collage
PCOS must-haves 🫶🏼
7 items
Kennedy Riekenberg
My must-have's as a fellow PCOS girly to help optimize hormones and keep symptoms in check!
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Harmony Within: Natural Essentials for Hormone and pH Balance cover photo collage
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Whitney Z
My curated selection of natural products designed to support your body's hormonal and pH balance. From herbal supplements and adaptogens to alkalizing foods and wellness tools, this is my collection of holistic solutions that help me feel my best, and I know they will for you too. Embrace a balanced lifestyle and nurture your well-being with these thoughtfully chosen essentials.
RN Must Haves for a 12hr Shift
21 items
RN Must Haves for a 12hr Shift cover photo collage
RN Must Haves for a 12hr Shift
21 items
Sarah Untied
This is a list of things I can't live without for my shifts at the hospital! I have 16 years under my belt and these are the things I would recommend again and again!
The Anti-Inflammatory & Gut Reset Essentials: 15 Science-Backed Tools to Beat Bloat Fast
15 items
The Anti-Inflammatory & Gut Reset Essentials: 15 Science-Backed Tools to Beat Bloat Fast cover photo collage
The Anti-Inflammatory & Gut Reset Essentials: 15 Science-Backed Tools to Beat Bloat Fast
15 items
The Global Market Place
Struggling with post-meal bloating, sluggish digestion, or systemic inflammation? Queries targeting gut discomfort and chronic inflammation are among the most searched health topics this year. Curated with high-efficiency, targeted solutions, this list brings together physician-recommended tools, evidence-based natural remedies, and daily essentials designed to soothe your digestive tract, support healthy gut flora, and restore metabolic balance.
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep cover photo collage
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Shanna Paetz
Sleep & Relax Essentials 🌙Check out my must haves for a better nights sleep 😴
Personal Care Picks
19 items
Personal Care Picks cover photo collage
Personal Care Picks
19 items
Ms. Rinny
Time to get a little personal here. I have been through some health challenges over the years from beating out Uterine Cancer, Achilles Tendon Tear, Knee Issues, Carpal Tunnel Syndrome recovery for both wrists, and Kidney Stones. From personal hygiene to physical support, this list will share items I currently use and used in the past.
Get Well Greetings and Goodies
26 items
Get Well Greetings and Goodies cover photo collage
Get Well Greetings and Goodies
26 items
Kayt of Desert Sky Design
Whether it’s a sniffle, a scrape, a recovery, or just a little downtime, this list has all the feel-good essentials to brighten someone’s day. From cozy get-well boxes with tea and soup to sweet treats, thoughtful cards, and fun stuff for kids—there’s something here to wrap them in kindness and a bit of joy. Because healing should come with a little happiness on the side.
Fascia Health Tools for Anti-Aging and Pain Relief
16 items
Fascia Health Tools for Anti-Aging and Pain Relief cover photo collage
Fascia Health Tools for Anti-Aging and Pain Relief
16 items
Vibey Things
Healthy fascia improves circulation, builds collagen, and reduces pain. These are the tools I use regularly and the results speak for themselves. If you are serious about anti-aging from the inside out, start here.
High Protein Foods for Weight Loss
24 items
High Protein Foods for Weight Loss cover photo collage
High Protein Foods for Weight Loss
24 items
Angela McDonald
I lost 93 pounds over the course of 2 years! These are the best high protein foods that helped me lose weight!
Juicing 101: Choosing the Right Brand and Equipment
40 items
Juicing 101: Choosing the Right Brand and Equipment cover photo collage
Juicing 101: Choosing the Right Brand and Equipment
40 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
Juicing is a great alternative to adding healthy fruit and vegetables to your diet. Over many years my palate has grown to enjoy an array of juices, from sweet to barely desiring any sugary taste. Health is wealth, and we should all have the mindset to prioritize how we value things on our bodies and what we put in our bodies. Here's a list to offer you the best juice brands that I thoroughly enjoy and would add to my cart weekly.
In our high protein era ✨
23 items
In our high protein era ✨ cover photo collage
In our high protein era ✨
23 items
Ashley Wilson
We are all trying to be in our healthy era and hitting protein goals is no easy task! Over the years I have narrowed down my go-to protein snacks and drinks! Let me save you the time, research, and of course money!
Healthcare Hero
12 items
Healthcare Hero cover photo collage
Healthcare Hero
12 items
Jessica Franke
Let's talk work! These are my go-to work faves to make each shift a walk in the park when all you’re doing is running!
Vocal Care Kit
9 items
Vocal Care Kit cover photo collage
Vocal Care Kit
9 items
Ari Chandler
Here is a collection of my favorite remedies, tools and comforts that help me feel better when I’m sick or under the weather! 🤧 As a singer even a little cough can really derail your vocal health and agility so these are things I use so I can rest, recover, and keep my voice strong!
Dental Hygiene Products That Work🦷
10 items
Dental Hygiene Products That Work🦷 cover photo collage
Dental Hygiene Products That Work🦷
10 items
Chloe Erdahl
Most dental products you get over the counter don’t really make a difference. However, these are some rare products I have found that have improved my dental health. I use these products daily to help my oral health and have a confident smile!
sensory tools that actually calm an audhd nervous system
17 items
sensory tools that actually calm an audhd nervous system cover photo collage
sensory tools that actually calm an audhd nervous system
17 items
kaia unedited
the sensory stuff that's actually made a difference for me as an audhd adult, not the pinterest-perfect stim toys that look cute in photos but don't do anything. some of these took me years to find, wish someone had just handed me this list way earlier (:
GLP1 Must Haves!
15 items
GLP1 Must Haves! cover photo collage
GLP1 Must Haves!
15 items
Justine
As a PCOS girlie who lost 80 lbs in 11 months with the help of a GLP1, these are some of the products I use in my daily life to help me stick to my goals!
MY GLP1 Journey Must Haves
16 items
MY GLP1 Journey Must Haves cover photo collage
MY GLP1 Journey Must Haves
16 items
Bonnie Jenkins
Loving myself every step of the journey
Hot Flashes & Cool Vibes: My Menopause Survival Kit
11 items
Hot Flashes & Cool Vibes: My Menopause Survival Kit cover photo collage
Hot Flashes & Cool Vibes: My Menopause Survival Kit
11 items
Jennifer Oppel
My go to Menopause finds that help me through the roughest of days.
My protein selection for my weight loss journey
20 items
My protein selection for my weight loss journey cover photo collage
My protein selection for my weight loss journey
20 items
Adam Wood
I’m on a weight loss journey and keeping my protein high has been key to staying full, building muscle, and hitting my goals. This list includes the protein powders, snacks, and quick meals I’ve actually used, tested, and enjoyed. Just real products that fit into my daily routine. Whether you’re training at the gym, working from home, or on the go, these are my tried and true picks.
Stress Management
32 items
Stress Management cover photo collage
Stress Management
32 items
Gerriah Lynch
I like to refresh and de-stress with these items. Setting time to the side to relax. Perfect for at-home spa days, sleepovers, and more.
Organization and self care
10 items
Organization and self care cover photo collage
Organization and self care
10 items
Ryan Bruce
Things I, a mentally ill basement dweller, use in my attempts to get my life together.
The Ultimate Critical Pain-Relief, Recovery & Rapid Comfort Essentials Guide (Theragun, Biofreeze & Ergonomics Edition)
15 items
The Ultimate Critical Pain-Relief, Recovery & Rapid Comfort Essentials Guide (Theragun, Biofreeze & Ergonomics Edition) cover photo collage
The Ultimate Critical Pain-Relief, Recovery & Rapid Comfort Essentials Guide (Theragun, Biofreeze & Ergonomics Edition)
15 items
The Global Market Place
Target sudden physical discomfort, speed up post-activity recovery, and restore daily functional mobility with high-demand pain-relief and physical wellness solutions. Driven by high-intent problem-solving search queries, this SEO-optimized guide features 15 top-searched pain-management products organized into three key categories: Targeted Percussion & Electrotherapy Massagers, Ergonomic Alignment & Joint Stabilization, and Rapid Hot/Cold Relief & Topical Therapy.
Daily supplements to support a healthy pregnancy and nourish both mother and baby during nursing.
18 items
Daily supplements to support a healthy pregnancy and nourish both mother and baby during nursing. cover photo collage
Daily supplements to support a healthy pregnancy and nourish both mother and baby during nursing.
18 items
Boma
These are the daily supplements I took during my pregnancy and postpartum. I love these brands because they are free from fillers, artificial flavoring, and harmful ingredients commonly found in other supplements. They also work effectively in supporting a healthy pregnancy, smooth childbirth, and the well-being of both a nursing mother and her baby.
Back Surgery Survival Kit: What Actually Helps
15 items
Back Surgery Survival Kit: What Actually Helps cover photo collage
Back Surgery Survival Kit: What Actually Helps
15 items
Tobias
I've had 2 back surgeries in less than a year and these are the things that saved me before and after surgery.
Clean Products for everyday use!
21 items
Clean Products for everyday use! cover photo collage
Clean Products for everyday use!
21 items
Nikki Lea
Items and information I have found to be helpful on my better health journey
Rest, Relax, & Be Stress/Tension Free!
14 items
Rest, Relax, & Be Stress/Tension Free! cover photo collage
Rest, Relax, & Be Stress/Tension Free!
14 items
Evie Prewitt
My favorite items that I use to relax and rest whether it is after a long day, not feeling well, lots of stress and tension, or having a migraine.
Self care for the anxious girlies
23 items
Self care for the anxious girlies cover photo collage
Self care for the anxious girlies
23 items
Crystal Rain
I know a thing or two about anxiety and depression. I hope these items can help to get you through those hard times
Feel-Good Fuel - Wellness Essentials
16 items
Feel-Good Fuel - Wellness Essentials cover photo collage
Feel-Good Fuel - Wellness Essentials
16 items
Mama Alvina
Things that keep my body energized, balanced, and glowing from the inside out. ✨
Weight Loss & GLP-1 / Mounjaro Must Have's!!
13 items
Weight Loss & GLP-1 / Mounjaro Must Have's!! cover photo collage
Weight Loss & GLP-1 / Mounjaro Must Have's!!
13 items
Monica Hopkins
I am on a weight loss journey with the GLP-1 Mounjaro Medication. I began taking the injection in October of 2022. Since then, as of February 2024, I have lost 100 pounds. Below are an abundance of things that helped me stay hydrated, remain healthy, and see results!
What the health?
22 items
What the health? cover photo collage
What the health?
22 items
Precious
Because health doesn’t have to be boring, bland, or beige. Here’s my collection of quirky, fun, and slightly ridiculous things that make wellness feel less like a chore and more like a vibe. Hydrate, stretch, snack, and laugh your way into feeling good.
Low-Tox Christmas Wishlist
18 items
Low-Tox Christmas Wishlist cover photo collage
Low-Tox Christmas Wishlist
18 items
Cassidy Parker
I’ve put together my favorite low-toxic, natural, and sustainable finds for the holidays! These are things I use, love, or have on my own wish list! They're perfect for those who value quality and wellness!
Hot Girls Get Motion Sickness | Go-To Remedies
14 items
Hot Girls Get Motion Sickness | Go-To Remedies cover photo collage
Hot Girls Get Motion Sickness | Go-To Remedies
14 items
Paige Crawford
For fellow motion-sick warriors: after much trial, error, and dramatic sighing, these are the only remedies that actually let me have fun without turning green!
IVF survival kit
18 items
IVF survival kit cover photo collage
IVF survival kit
18 items
Rebecca Martinez
Whatever stage in your TTC/IVF journey you're in, I'm sorry you're a part of the club. I hope this list will help you lessen the decision fatigue – and do also know you're not alone!(While your clinic will equip you with everything you truly need, these extras are worth it, as it's the little things that can really make a difference in your journey.)
So this is new…yoga with my work bestie 💞
16 items
So this is new…yoga with my work bestie 💞 cover photo collage
So this is new…yoga with my work bestie 💞
16 items
Holly Moody
Quiet reflection, little movements, big gains. Find yourself a yoga partner, life changing.
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗
13 items
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗 cover photo collage
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗
13 items
Vishwa Dhuleshia
I have recently been on a journey to hit 130+ grams of protein in a day. As a vegetarian, it is not an easy journey. It’s taken trial and error to find good protein sources that also taste great. If you’re looking for options that aren’t designed to taste like meat, don’t have an aftertaste, don’t feel chalky in your mouth and have a good texture, this is the place to be!
Wheelchair accessories, and other items I use as a wheelchair user
22 items
Wheelchair accessories, and other items I use as a wheelchair user cover photo collage
Wheelchair accessories, and other items I use as a wheelchair user
22 items
Chantal Fowler
Most of these I've used daily for years, and these are my opinion about the items. A few are items I'd love to use, and hope to in the near future.
A Perfect night's sleep
20 items
A Perfect night's sleep cover photo collage
A Perfect night's sleep
20 items
Reinette Visagie
Getting a good night's rest is one of the most important health habits of all. I love to relax in a warm bath and set the atmosphere for sleeping time. Dim the lights, use essential oils, listen to calming sounds and fall asleep to recharge your body. 🌛
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Locker Reco for Operating Room Nurses - Girlies Edition cover photo collage
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Cece Fernandez
Everything I keep in my locker to survive a whole shift in the Operating Room!
Things for the Busy Healthcare Worker!
15 items
Things for the Busy Healthcare Worker! cover photo collage
Things for the Busy Healthcare Worker!
15 items
Christina
I am a physician assistant (in the OR, clinic, and floor) and these are my daily essentials for success in a healthcare environment!
The Period Playbook for [mostly] Natural Women 📖🩸✨️
37 items
The Period Playbook for [mostly] Natural Women  📖🩸✨️ cover photo collage
The Period Playbook for [mostly] Natural Women 📖🩸✨️
37 items
Alicia Nicole
Stuff that helps — whether you’re on period week, want clearer, brighter skin, a rounder booty or anything in between. This is a real-life mix of [mostly] natural support, easy swaps, and products that make every phase a little bit easier.
healthier snack options
18 items
healthier snack options cover photo collage
healthier snack options
18 items
Alaina
My favorite protein filled snacks
Exercise Physiologist Supplement Recs*
26 items
Exercise Physiologist Supplement Recs* cover photo collage
Exercise Physiologist Supplement Recs*
26 items
Abbie Osborn
I received my degree in clinical exercise physiology with a minor in biology. I have 10+ years of experience in the fitness industry with lifting and while in the military I was a physical training leader. Here are a few of my favorite supplements to take and why! :)
Sick Day Essentials for When You Still Have to Function
19 items
Sick Day Essentials for When You Still Have to Function cover photo collage
Sick Day Essentials for When You Still Have to Function
19 items
SparkandSchoolMama
For those days when you’re clearly sick, but life didn’t get the memo. These are simple, go-to essentials that help you stay comfortable, get through what you need to, and recover quickly without completely falling apart. Hope you feel better soon!!
Yummy and healthy drinks
18 items
Yummy and healthy drinks cover photo collage
Yummy and healthy drinks
18 items
Ashley Postalwait
Health drinks and elixers I recommend
These Actually Help My Overstimulation!
20 items
These Actually Help My Overstimulation! cover photo collage
These Actually Help My Overstimulation!
20 items
Connor Flynn
Being overstimulated or burnt out is so exhausting. It uses up all of your mental capacity… it sucks. It helps to know that there are ways to calm yourself. These are things that I personally use to try and restore the peace within my neurodivergent brain!
Nursing student necessitates 🩺
44 items
Nursing student necessitates 🩺 cover photo collage
Nursing student necessitates 🩺
44 items
Allison Mills
Here is everything I’ve gotten to get myself through my prerequisites and now nursing school!
Get Migraines, headaches, and/or neck pain - some solutions
7 items
Get Migraines, headaches, and/or  neck pain - some solutions cover photo collage
Get Migraines, headaches, and/or neck pain - some solutions
7 items
Mandy deLeeuw
If you suffer from migraines and/or neck and shoulder pain this list can (hopefully) help you too!
Got grief?
18 items
Got grief? cover photo collage
Got grief?
18 items
Kylee Henritze
This list contains the ingredients for someone spiraling with grief, and not having much support from others. These things helped me, and I hope can help anyone else that is feeling the deep pain that rides along with grief.
Beat the Heat: The Ultimate Summer Survival Kit for High-Humidity Days
15 items
Beat the Heat: The Ultimate Summer Survival Kit for High-Humidity Days cover photo collage
Beat the Heat: The Ultimate Summer Survival Kit for High-Humidity Days
15 items
The Global Market Place
We all love the idea of summer until the reality of melting makeup, warm drinks, and relentless humidity hits. If you are searching for ways to stay cool, avoid sunburns, and keep your sanity when the temperature spikes past 90 degrees, this list is for you. These are the exact problem-solving products available on Amazon that fix common summer frustrations, making hot outdoor days genuinely comfortable.
Health & Wellness
10 items
Health & Wellness cover photo collage
Health & Wellness
10 items
Madison Rauen
As a 2026 bride, getting healthier and toned is a high priority for me this year! These are some things that have made that easier for me to follow through with that goal so far!
a n a d a p t e d l i f e (audhd edition)
19 items
a n  a d a p t e d  l i f e (audhd edition) cover photo collage
a n a d a p t e d l i f e (audhd edition)
19 items
Mallory Pond
all of my favorites that help adapt my life to make it easier and healthier for me!
Thinking about taking the (cold) plunge? Here's everything you need to know!
20 items
Thinking about taking the (cold) plunge? Here's everything you need to know! cover photo collage
Thinking about taking the (cold) plunge? Here's everything you need to know!
20 items
Sohokate
I have multiple cold plunges and have had several models over the years. Benefits of cold water immersion include pain relief, weight loss, increased immunity, improved recovery, enhanced energy, and great sleep. Here's everything you need to get started.
Flu Away 🌬
12 items
Flu Away 🌬 cover photo collage
Flu Away 🌬
12 items
Mellissa Rohbock
Sick and tired of this nasty Flu thats going around? Well here's things that helped my family fight this nasty thing.
Hysterectomy recovery must have items
22 items
Hysterectomy recovery must have items cover photo collage
Hysterectomy recovery must have items
22 items
Kate R profile picture
Kate R
I just had a hysterectomy in March and boy, let me tell you the recovery was far harder and is longer than I anticipated. These items helped me a lot and may help you!
50+ Can't Live Without Products
16 items
50+ Can't Live Without Products cover photo collage
50+ Can't Live Without Products
16 items
Tori
Are you in your era of restoration? Me too. I didn't expect that growing old would mean searching for my youth and just wanting easy comfort everyday. Living healthy and comfortable is my goal. What’s yours?
The Self-Care List: Prioritizing Your Mental, Emotional, and Physical Health
11 items
The Self-Care List: Prioritizing Your Mental, Emotional, and Physical Health cover photo collage
The Self-Care List: Prioritizing Your Mental, Emotional, and Physical Health
11 items
Saturnalia Arbaugh
In addition to therapy and psychiatry which I do recommend, here are some coping mechanisms and tools I personally use to help take care of myself the best I can. Remember that progress is often not linear, and a bad day or even long rough patch doesn't negate all of the achievements you've made. You can still be on an upward trend even with those dips. Only expect that you do your best each day- you can't expect more than your best from yourself, and your best can vary dramatically day to day. If your best today was getting out of bed and eating food, but you did it, that's a win. Much love to all of you out there, and I hope these recommendations help. <3
My Diet Essentials
10 items
My Diet Essentials cover photo collage
My Diet Essentials
10 items
Candace St Louis
DIETS SUCK!! But these products make it suck less! In conjunction with tirzepitide shots, I have lost a significant amount of weight!
Nursing Clinical Essentials
13 items
Nursing Clinical Essentials cover photo collage
Nursing Clinical Essentials
13 items
angelika manabat
As a second year nursing student, these are my clinical must haves that I recommend!
The 2026 Ritual Reset Kit
19 items
The 2026 Ritual Reset Kit cover photo collage
The 2026 Ritual Reset Kit
19 items
Alyssa Kindred
Small rituals. Big energy shifts. A curated collection of the tools I actually use to reset my mornings, ground my body, and move through the year with intention. This kit blends analogue calm, cozy comfort, and movement essentials — everything you need to start fresh, stay consistent, and feel good doing it.
How to live a low toxin life without being Amish
20 items
How to live a low toxin life without being Amish cover photo collage
How to live a low toxin life without being Amish
20 items
Claire Stafford
I love the Amish, but I also love my car. This is my collection of low talks tools that help improve your health and reduce your toxic exposure. We can’t control what’s in our air and water until it comes to our house. Let’s be mom’s that take control and reduce Our Kids talks and exposure too.
Breast Reduction Recovery Must Have
14 items
Breast Reduction Recovery Must Have cover photo collage
Breast Reduction Recovery Must Have
14 items
Nicole Bogusinski
Everything I found MOST helpful while recovering from Breast Reduction Surgery!
Holistic Wellness
13 items
Holistic Wellness cover photo collage
Holistic Wellness
13 items
Raelee Bennett
Better your health with natural swaps that are staples in my household medicine cabinet.
Things that Help my Disabled Life
23 items
Things that Help my Disabled Life cover photo collage
Things that Help my Disabled Life
23 items
Jessica Beebe
These products all help me so much with my quality of life as a chronically ill person. I've been disabled for 10 years now, so I'm sharing everything I have found over the years that has been very helpful for me, and I hope some of these things will help you too!
Health & Fitness
11 items
Health & Fitness cover photo collage
Health & Fitness
11 items
Mariah Vargas
A beginner’s guide to getting started. I’m currently focusing on my health and fitness journey, and I’ve rounded up everything I’ve purchased to support my goals. If you're looking for tried-and-tested items that make starting a routine easier, you’ll find them right here.
Essentials I Keep In My Nursing Bag
41 items
Essentials I Keep In My Nursing Bag cover photo collage
Essentials I Keep In My Nursing Bag
41 items
Taylor Swift
Essentials that I keep in my nursing bag to keep me sane! From snack to helpful reminders, this has everything you need for work!
Endometriosis Must-Haves 🎗️| From One Endo Sister To Another
58 items
Endometriosis Must-Haves 🎗️| From One Endo Sister To Another cover photo collage
Endometriosis Must-Haves 🎗️| From One Endo Sister To Another
58 items
Colleen Latrice 🎗️
Living with endometriosis can be overwhelming, but having the right tools and support can make a difference. 💛 This curated list features my favorite endometriosis essentials, including pain relief products, heating pads, supplements, self-care items, comfort products, recovery must-haves, and wellness finds that help me navigate life with Stage 4 endometriosis. Whether you're dealing with pelvic pain, bloating, fatigue, flare-ups, surgery recovery, or daily symptom management, these endometriosis must-haves are here to support your healing journey. 🎗️
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here!
10 items
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here! cover photo collage
Health, Wellness, and Fitness Loves - From Supplements to Workout Gear, My Faves are Listed Here!
10 items
MidlifeMusingsInsta
These are products I not only recommend, but also use myself. From supplements to protein drinks to beauty aids, these products help me look and feel my best each day, inside and out!
Chronic Pain Helpers
10 items
Chronic Pain Helpers cover photo collage
Chronic Pain Helpers
10 items
Alisson Hajasz
Suffering with fibromyalgia is awful and these are things that help me somewhat.
Gym Recs, Protein, Nutrition, and Perimenopause
13 items
Gym Recs, Protein, Nutrition, and Perimenopause cover photo collage
Gym Recs, Protein, Nutrition, and Perimenopause
13 items
Ryan Hegedus
For the gym girlie who lifts heavy, loves gut health, and is low-key fighting hormones with supplements and sass.
My Holistic Medicine Cabinet
20 items
My Holistic Medicine Cabinet cover photo collage
My Holistic Medicine Cabinet
20 items
Isabelle Tscheu
Non-toxic alternatives and supplements to add to your medicine cabinet, this list compiles a few items and brands that I rotate regularly.
HEALTH & WELLNESS: Not feeling up to par? I get it. Find out what helps me feel better and above par.
48 items
HEALTH & WELLNESS: Not feeling up to par?  I get it. Find out what helps me feel better and above par. cover photo collage
HEALTH & WELLNESS: Not feeling up to par? I get it. Find out what helps me feel better and above par.
48 items
Living Well CO
I've always been drawn to various health products whether it's health supplements, massage tools, exercise equipment, etc. As a GenXer and a sister to many Boomers, I'm even more interested as time goes on. I want us all living our best, healthiest, happiest life possible. These are products that I enjoy and help me. As always, check with a health professional for any health concerns before using any health products.
Essentials for the sleep routine of dreams 💤☁️
8 items
Essentials for the sleep routine of dreams 💤☁️ cover photo collage
Essentials for the sleep routine of dreams 💤☁️
8 items
Poppy Topaz
If you struggle with sleep give some of these a go and build yourself a lovely routine
PCOS Supplements I cant live without as a holistic wellness girly with PCOS
14 items
PCOS Supplements I cant live without as a holistic wellness girly with PCOS cover photo collage
PCOS Supplements I cant live without as a holistic wellness girly with PCOS
14 items
IM NURSE DREA
Ladies with PCOS i have put together a list of all of the supplements that i am either currently taking or have tried in the past. Comment any questions
Help! I can’t sleep bundle
11 items
Help! I can’t sleep bundle cover photo collage
Help! I can’t sleep bundle
11 items
Angelica Maria
After years of sleep deprivation, I developed a need-for-sleep kit that has helped my sleep improve. May these tips helps you too.
I have chronic insomnia, here is what has helped me
13 items
I have chronic insomnia, here is what has helped me cover photo collage
I have chronic insomnia, here is what has helped me
13 items
Chloe Russell
I have an uncommon form of insomnia called chronic insomnia which means I struggle to sleep more than 3 nights a week basically every week. Sometimes that means no sleep at all! I have dealt with chronic insomnia for over 6 years now and wanted to share the items that have helped aid me through the years. These are the top of the top, and really help. I hope we both get better rest soon!
Family Well-Being.
37 items
Family Well-Being. cover photo collage
Family Well-Being.
37 items
Madeline Walden
These products are well known, and loved in our home. I love having a tool box of holistic support for my family on hand. I always feel so equipped when they come down with something and it empowers me so much!
Toxin Free Supplements
10 items
Toxin Free Supplements cover photo collage
Toxin Free Supplements
10 items
PJ Carberg
As a person with Hashimotos, it is important that I not take supplements that have ingredients that might trigger a flare. This is a list of the supplements I have researched and feel safe putting in my body.
sensory-friendly picks for a neurodivergent woman
17 items
sensory-friendly picks for a neurodivergent woman cover photo collage
sensory-friendly picks for a neurodivergent woman
17 items
kaia unedited
sensory-friendly picks for the neurodivergent woman who's been masking her senses her whole life without a name for it. quiet tech, deep pressure, soft fabric, and tools that actually help you regulate, not just look cute in a photo. nothing here for the aesthetic, just what actually works (:
Alzheimer’s Care & Awareness: In Honor of My Mother
32 items
Alzheimer’s Care & Awareness: In Honor of My Mother cover photo collage
Alzheimer’s Care & Awareness: In Honor of My Mother
32 items
Jill Wainright
Caring for my mother 24/7 in her home for years, with her never fully understanding her condition or my role in helping her, was both the most challenging and rewarding experience of my life. Every situation is unique, but I hope the insights and resources I’ve gathered here can offer some guidance, comfort, and support to those walking a similar path. Whether you’re just starting your caregiving journey or looking for new ways to help, I truly hope you find something here that makes a difference for you and your loved one.
Healthcare Worker Lifesavers!
23 items
Healthcare Worker Lifesavers! cover photo collage
Healthcare Worker Lifesavers!
23 items
Tonya Slack-Valentino
Items to make the work day easier, because working in healthcare is hard enough!
Surviving Surgery Clerkship 101
13 items
Surviving Surgery Clerkship 101 cover photo collage
Surviving Surgery Clerkship 101
13 items
Emma Rivard
I just finished my 3rd year surgery clerkship and these are some of the things that helped me get through these tough 8 weeks!
Must haves when sickness strikes
15 items
Must haves when sickness strikes cover photo collage
Must haves when sickness strikes
15 items
Ali Nichols
What I look for in a “must have” item: •Functional (does it do the job right?) •Affordability (does the cost fit the need?) •Reliability (does it work every time?) •Longevity (will it hold up to the task for the time I need it to?) There are other factors of course and these are not necessarily in the same order every time. But I’m not one to throw money in the wind. So this list gets checked off every time for sure.
Health and Wellness Essentials: Beginner-Friendly
15 items
Health and Wellness Essentials: Beginner-Friendly cover photo collage
Health and Wellness Essentials: Beginner-Friendly
15 items
Soteria Purvis
Everything you need to start your health and wellness journey. From workout equipment to health supplements and personal care products.
Grad School Student Survival Pack: Physical Therapy Edition
15 items
Grad School Student Survival Pack: Physical Therapy Edition cover photo collage
Grad School Student Survival Pack: Physical Therapy Edition
15 items
Ejiro Agege
So you're trying survive grad school, eh? Aren't we all. I've made this list specifically for physical therapy students like myself, however some of these recommendations are beneficial for students in general, or other healthcare fields! We're in tough programs, let's make sure we have all the tools for success :)
Products to help on a GLP-1 Weight Loss Journey
16 items
Products to help on a GLP-1 Weight Loss Journey cover photo collage
Products to help on a GLP-1 Weight Loss Journey
16 items
Brooke Brewer
Are you taking a GLP-1 medication? I want to share with you some great products that have helped me be successful. I’ve never been somebody that liked supplements, but you pretty much need them during this journey. I have found some great ones here… I wish they let us post something about products NOT to buy, because I could definitely tell you some bad ones as well. But here are the winners! By the way, I am currently down 38 pounds since starting on Christmas Day. I would love to see you succeed like I have!
Immune support must haves
20 items
Immune support must haves cover photo collage
Immune support must haves
20 items
Karina Kiezebrink
Health & wellness are my biggest passion with keeping my kids healthy and strong, I have done research, talked to highly recommended people and made a list of my top tried and true products for immune support!
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
Relaxation Made Easy : Electric Massagers Into Your Day cover photo collage
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
HERFANDA YOGA
Electric massage is a modern solution that combines technology and wellness, making therapeutic care more accessible and efficient.
Wellness & Health - My go -to supplements and beauty products this fall
17 items
Wellness & Health - My go -to supplements and beauty products this fall cover photo collage
Wellness & Health - My go -to supplements and beauty products this fall
17 items
Mms Finds for You
Wellness, Health & Beauty. My Must haves for every morning and evening this fall. You will thrive with these too. Includes my go-to for hydration, calm, energy, and even more.I take most of these EVERY single day.
Boost Energy by Day, Sleep Like a Queen at Night
16 items
Boost Energy by Day, Sleep Like a Queen at Night cover photo collage
Boost Energy by Day, Sleep Like a Queen at Night
16 items
Josee Doucet
Feeling tired all day, then wide awake at night? I’ve been there. At 55 and post-menopausal, I wanted natural, effective, and simple support. This Benable board is a collection of my go-to supplements that help me feel energized in the morning and peacefully relaxed at night.
Don’t forget to take care of yourself!
19 items
Don’t forget to take care of yourself! cover photo collage
Don’t forget to take care of yourself!
19 items
Ashleigh Bryl
Prioritizing self care is so important, and has been a focus of mine over the last few years, physically and mentally. Here’s some of my favorite ways to relax and take care of my body and mind! Don’t forget to take care of yourself, too!
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable cover photo collage
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Allison Graciano
As a woman with endometriosis, I’ve gone through so many different trials and tribulations to get to where I am in my diagnosis. These are my recommendations that ease the symptoms of this debilitating chronic illness
Best Wellness Products I Use
10 items
Best Wellness Products I Use cover photo collage
Best Wellness Products I Use
10 items
JustJassie 🎀
I am a girl who struggles with stress, fatigue and tension headaches (the worst), these have been a huge help in my life for a better mood, recovery and sleep.
Migraine Help
32 items
Migraine Help cover photo collage
Migraine Help
32 items
Mk Photography
For those with Chronic Migraine, this is what helps me!