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Safety for dressing and bathing
20 items
Safety for dressing and bathing cover photo collage
Safety for dressing and bathing
20 items
Helpful Hints Hub
This list includes helpful tools and gadgets designed to help people with limited mobility or strength perform bathing and dressing independently
Nursing Student Essentials: Must-Have Accessories
18 items
Nursing Student Essentials: Must-Have Accessories cover photo collage
Nursing Student Essentials: Must-Have Accessories
18 items
Milly
As a nursing student myself, I've curated a list of must-have accessories that have been indispensable throughout my journey. From practical tools to stylish gear, these items are tailored to meet the unique needs of nursing students like us. Stay organized and prepared with essentials like quality stethoscopes, durable medical bags, and comfortable footwear designed for long shifts and clinical rotations.
Middle age, menopausal health loves
24 items
Middle age, menopausal health loves cover photo collage
Middle age, menopausal health loves
24 items
EmLA
Menopause arrived during the hardest time in my life and the combo really hit me hard. It was a rough ride for a couple of years but these are some of the things that are getting me through.
Must have Vitamins & Medicines ๐Ÿ’‹๐Ÿ’Š
19 items
Must have Vitamins & Medicines ๐Ÿ’‹๐Ÿ’Š cover photo collage
Must have Vitamins & Medicines ๐Ÿ’‹๐Ÿ’Š
19 items
Noerma Riyadi
Some supplements and medicines that I consume for getting a healthier body and soul! My top priority is to always choose safe products for my kidney in the long run. So I always try to opt for herbal medicines! If you're on the same page, you might check this out for your reference โœจ
LOW TOX SWAPS - For the whole family
21 items
LOW TOX SWAPS - For the whole family cover photo collage
LOW TOX SWAPS - For the whole family
21 items
Crystal
This is perfect for those who need to start small and make the baby steps for swapping cleaner items. Ranging from medicine to laundry to cleaning supplies.
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Self-Care Supercharge: Products to Empower and Energize Moms cover photo collage
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Misty M
I'm a mom so I know how important self care is for our mental and physical health. This list contains some of my favorite products. This list is here to help other moms make their self care routine a priority.
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life!
19 items
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life! cover photo collage
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life!
19 items
Kerri Miller Staggers
I believe in treating my body with respect and being proactive with my health so I don't have to be reactive when things go wrong. I also love exploring natural options. I'm all for products that are going to make me look and feel good! Here are some of my favorites!
Youtube Videos that Helped Me Lose Weight
22 items
Youtube Videos that Helped Me Lose Weight cover photo collage
Youtube Videos that Helped Me Lose Weight
22 items
D'Nilea Weaver
Yesss thats me in the photos, I gained up 60lbs during my pregnancy and I did not like my body after I had my son. The first photo I'm around 5 month postpartum from a c-section. The second one is almost 2 years postpartum and I am just so much more confident. Like any sahm I don't have time to go to the gym, so I turned to youtube, so I could workout during nap time. I lost 40lbs and was able to shrink my stomach.
Cycle-Smart PMDD Support: Hormone Balance, Mood & Energy Essentials
15 items
Cycle-Smart PMDD Support: Hormone Balance, Mood & Energy Essentials cover photo collage
Cycle-Smart PMDD Support: Hormone Balance, Mood & Energy Essentials
15 items
Katy Huston
My favorite PMDD & hormone support picks, evidence-informed supplements, cycle care, sleep and stress tools. Curated for womenโ€™s health, mood, and energy.
๐ŸŒฟ Daily & Gentle Detox Essentials
16 items
๐ŸŒฟ Daily & Gentle Detox Essentials cover photo collage
๐ŸŒฟ Daily & Gentle Detox Essentials
16 items
Lisa @futureselfwealth
Simple, everyday tools to support your bodyโ€™s natural detox pathways. These are gentle swaps and small rituals you can actually keep up with, even on busy days.
Mastectomy Must-Haves!
18 items
Mastectomy Must-Haves! cover photo collage
Mastectomy Must-Haves!
18 items
Jenni Rai
As a physical therapist who specializes in breast cancer I have curated my fave, healing supporting items to minimize your mastectomy woes.
Period Essentials to Stay Comfortable During Your Menstrual Cycle
11 items
Period Essentials to Stay Comfortable During Your Menstrual Cycle cover photo collage
Period Essentials to Stay Comfortable During Your Menstrual Cycle
11 items
Merlina Azul
This is what I use to stay comfortable during my time of the month!
MUST HAVES: low cal/high protein snacks
14 items
MUST HAVES: low cal/high protein snacks cover photo collage
MUST HAVES: low cal/high protein snacks
14 items
Jeslyn
as someone who has struggled with weight in the past and has lost over 50lb and kept it off these are some snacks that helped me so much through my progress!
Supplements as a GLP1er for Life!
19 items
Supplements as a GLP1er for Life! cover photo collage
Supplements as a GLP1er for Life!
19 items
Nika Steward
As someone that has been on a health journey for years, landing me 200lbs lighter, off my adhd and anxiety meds and just doing life as naturally as possible - these are my staples. Many are for glp1 support. Some are for ADHD / Focus support.
Best Remedies for Anxiety
16 items
Best Remedies for Anxiety cover photo collage
Best Remedies for Anxiety
16 items
Paulina Modarelli
I struggled with severe anxiety for decades. When I say I've read, tried, done it allโ€ฆ I mean it. Below are a few of the key players in my healing journey that I continue to use to keep my anxiety at bay.
May The Floss Be With You
20 items
May The Floss Be With You cover photo collage
May The Floss Be With You
20 items
Dadli Yashar profile picture
Dadli Yashar
Healthy teeth is something many struggle with, and you only get one set of adult teeth so lets take care of them the best we can.
My GLP-1 journey survival list
37 items
My GLP-1 journey survival list cover photo collage
My GLP-1 journey survival list
37 items
Lynn Klemp
Struggling through your GLP-1 journey? Learning by trial and error? It doesnโ€™t need to be that way! Iโ€™ve compiled a list of all the things Iโ€™ve learned along the way to make this journey a little easier. Hopefully it helps you too! Best wishes for a successful and rewarding adventure! This post may contain affiliate links.
High quality supplements I canโ€™t live without
13 items
High quality supplements I canโ€™t live without cover photo collage
High quality supplements I canโ€™t live without
13 items
Liv
STOP wasting your money on low-quality supplements that are not supporting your body. As a long-time health & wellness girly and functional nutritional practitioner, let me guide you to which supplements are actually worth it and can make a difference in your health.
Healthy me, healthy you.
26 items
Healthy me, healthy you. cover photo collage
Healthy me, healthy you.
26 items
Holly Moody
Self-love โค๏ธAll the things that bring balance, peace & energy to my life!
ALL things WELLBEING
107 items
ALL things WELLBEING cover photo collage
ALL things WELLBEING
107 items
Rachel Mehaffey| Wellness Recommendations
All the Wellbeing basics for a life living well. The Soul Stash brings you the best rated, tried & tested practices & products for your peace of mind. This Soul list is all about the top 8 essentials for wellbeing and basic living well.
Surgery recovery must haves
15 items
Surgery recovery must haves cover photo collage
Surgery recovery must haves
15 items
Carmen Crook
Recently a loved one had major surgery and it was a new experience for us. Here is what we recommend if you have a similar situation (and I hope you donโ€™t!)
PICU RN starter packโœจ๐Ÿฉบ
34 items
PICU RN starter packโœจ๐Ÿฉบ cover photo collage
PICU RN starter packโœจ๐Ÿฉบ
34 items
Sydney Manning
PICU RN shares her ride or dies to get through 12 hour night shifts
๐ŸŒฟ GlowHabit: Wellness & Body Goals
15 items
๐ŸŒฟ GlowHabit: Wellness & Body Goals cover photo collage
๐ŸŒฟ GlowHabit: Wellness & Body Goals
15 items
Naomi Lawrence
Feel good, move smart, and glow from within. These are my go-to picks for wellness, fitness, and inner balance - everything that keeps my body strong, my mind clear, and my vibe high. ๐ŸŒž๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช
ESSENTIALS for cold and flu season!
23 items
ESSENTIALS for cold and flu season! cover photo collage
ESSENTIALS for cold and flu season!
23 items
Jenny holmes
Some of my tried and true items Iโ€™ve used this cold and flu season!
Everyday Tools for Strength & Mobility
35 items
Everyday Tools for Strength & Mobility cover photo collage
Everyday Tools for Strength & Mobility
35 items
Kim | My Next Happy Places
Simple, practical tools that support movement, mobility, and staying active in everyday life. Items I use or have thoughtfully researched to help reduce stiffness, support recovery, and keep my body moving well.
Best Postpartum Items for Mom! ๐Ÿคฐ
9 items
Best Postpartum Items for Mom! ๐Ÿคฐ cover photo collage
Best Postpartum Items for Mom! ๐Ÿคฐ
9 items
Paige Holloway
As a mom of (now) 3 these are my top favorite items I used postpartum for my health and heeling!
Ways to improve your health
13 items
Ways to improve your health cover photo collage
Ways to improve your health
13 items
Michelle Arseneault
Resources and little things that my family uses that have made a huge impact on our health that everyone can add to their daily lives.
Health & Wellness
16 items
Health & Wellness cover photo collage
Health & Wellness
16 items
Lane Kirkland
I have spent the last 5+ years working with nutritionists and doctors to find the perfect products for my health and wellness needs! These are my must-haves.
Products for Endometriosis, PCS, PCOS, May Thurner Syndrome Relief
16 items
Products for Endometriosis, PCS, PCOS, May Thurner Syndrome Relief cover photo collage
Products for Endometriosis, PCS, PCOS, May Thurner Syndrome Relief
16 items
Nicole Melvin | WorkFromHomeMom
These conditions paired together have symptoms that make everyday tasks painful. For a long time, I was told it was just Endometriosis, when that was only part of the picture. Awareness for Pelvic Congestion Syndrome paired w May Thurner and PCOS with Endometriosis.
A Cool Girl's Guide to Surviving Night Shift
23 items
A Cool Girl's Guide to Surviving Night Shift cover photo collage
A Cool Girl's Guide to Surviving Night Shift
23 items
Catie Strig profile picture
Catie Strig
I was a full time Registered Nurse for 8 years before switching to Corporate. I am definitely no stranger to the shift work lifestyle. Here's some tips, tricks and helpful products to help you make it through it
Hydrate or die-drate
18 items
Hydrate or die-drate cover photo collage
Hydrate or die-drate
18 items
Jacob Lovan
We all need water. What's better than a regular water bottle? a reusable water. In my opinion, this is one of the best ways to save money. I thought everyone had a reusable water, but I was wrong so here are my recommendations, I weeded out most of the dumb ones. Most, see if you can pick out the funny ones.
Movies That Make You Rethink Mental Health ๐ŸŽฌ๐Ÿง 
14 items
Movies That Make You Rethink Mental Health ๐ŸŽฌ๐Ÿง  cover photo collage
Movies That Make You Rethink Mental Health ๐ŸŽฌ๐Ÿง 
14 items
Sandra Pestana
A list of movies that made me pause, feel, and truly rethink what I understood about mental health. I hope you experience the same while watching these movies about various mental health conditions.
My Fertility Reccomendations
14 items
My Fertility Reccomendations cover photo collage
My Fertility Reccomendations
14 items
Haley Turner
Trying to conceive and infertility can be so defeating, here's everything I do to better my chances and keep my spirits high!
Ms.Greenies Cannabis Corner๐Ÿ’จ๐Ÿ’š๐ŸŒฑ
22 items
Ms.Greenies Cannabis Corner๐Ÿ’จ๐Ÿ’š๐ŸŒฑ cover photo collage
Ms.Greenies Cannabis Corner๐Ÿ’จ๐Ÿ’š๐ŸŒฑ
22 items
Ms.Greenie
Look like Barbie smoke like Marley ๐Ÿ‘™โค๏ธ๐Ÿ’›๐Ÿ’š Welcome the green room ๐ŸŒฑโœจ Iโ€™m always adding to this list. WARNINGโ›”๏ธ THC effects everyone differently! For more information talk to your local bud tender or set up a consultation with Ms.Green
How to Survive Pestilence and Plague! ๐Ÿค’โ˜ ๏ธ (Books, cleaning products, PPE)
25 items
How to Survive Pestilence and Plague! ๐Ÿค’โ˜ ๏ธ (Books, cleaning products, PPE) cover photo collage
How to Survive Pestilence and Plague! ๐Ÿค’โ˜ ๏ธ (Books, cleaning products, PPE)
25 items
Morgan
My husband and I work closely with children and families, including infants and the elderly! His work takes him into hospitals and detention centers, and every type of housing situation. It is critical that we stay healthy and well, for our own safety and that of those around us! . After a few years of catching nearly everything, including several rounds of COVID and even a dangerous C-Diff infection, we did a deep dive into the research of infection, disease, disinfecting and sanitizing EVERYTHING, and how to maintain our health and wellness! Learn from us (the easy way, for you), or the HARD way๐Ÿคข๐Ÿคง
Must Have Health & Wellness Items
10 items
Must Have Health & Wellness Items cover photo collage
Must Have Health & Wellness Items
10 items
Carissa Bohl
As a millennial mom of 3 teenagers, I need all the help I can get with being at my best from the inside out. These are items I use frequently or daily that make me feel good and perform at my best.
Supplements ๐Ÿ’Š to look and feel AMAZING ๐Ÿคฉ
15 items
Supplements ๐Ÿ’Š to look and feel AMAZING ๐Ÿคฉ cover photo collage
Supplements ๐Ÿ’Š to look and feel AMAZING ๐Ÿคฉ
15 items
Jessica Anne
I love supplements! I have been seeing a holistic osteopath since I was a child - when it was still taboo. Initially mainstream medicine had me on 20 pills a day to combat autoimmune digestive issues. Just by switching doctors, he proved to me that my body could function with a supplement program curated for my needs/size.
Chronic Illness Products That Make My Life Easier
17 items
Chronic Illness Products That Make My Life Easier cover photo collage
Chronic Illness Products That Make My Life Easier
17 items
Lauren Ariel
Things that have made my life with fibromyalgia + psoraitic arthritis much more manageable. a mix of medical + lifestyle. *I AM NOT A MEDICAL PROFESSIONAL, always check with your doctors before ingesting or trying a new healing method!! This is just what has worked for me personally as someone that's been diagnosed for 13 years now.*
Kids T1D must haves
26 items
Kids T1D must haves cover photo collage
Kids T1D must haves
26 items
Elisa Shumaker
As a parent of a T1D child, there are some things that just make life a little easier . Here are some of our must haves!
Dynamic Disability Essentialsโœจ๏ธโ™ฟ๏ธ
23 items
Dynamic Disability Essentialsโœจ๏ธโ™ฟ๏ธ cover photo collage
Dynamic Disability Essentialsโœจ๏ธโ™ฟ๏ธ
23 items
Philippa Cooper
โ™ฟ๏ธ Living Accessibly isnโ€™t a bonus; itโ€™s the bare minimum for living life hot! This list is of my growing Essentialsโœจ๏ธ!
Mommy Makeover Post Op Care - Tummy Tuck, Arm Lift, Breast Augmentation
31 items
Mommy Makeover Post Op Care - Tummy Tuck, Arm Lift, Breast Augmentation cover photo collage
Mommy Makeover Post Op Care - Tummy Tuck, Arm Lift, Breast Augmentation
31 items
Amanduhh
Your recovery deserves comfort, structure, and peace of mind. This curated Mommy Makeover Post-Op Care setup is designed to support healing after a tummy tuck, lipo, muscle repair, arm lift, and breast augmentation/lift. Every item is selected to help reduce swelling, ease movement, stay organized, and keep essential supplies within reachโ€”so you can focus on resting and recovering.
Balancing Hormones and Managing my PMDD
23 items
Balancing Hormones and Managing my PMDD cover photo collage
Balancing Hormones and Managing my PMDD
23 items
Emme Jade
Now I am by no means a doctor or health care professional, I suggest you find a good one. Just a girly who had to learn how to manage my PMDD, horrible periods and unbalanced hormones. My hope is to share what I have learnt, as none of these things are normal, they are common but not normal. So we can all heal together.
Mental Health Matters
17 items
Mental Health Matters cover photo collage
Mental Health Matters
17 items
Sophia Regalado
You Are Not Alone. Recommended reads, soothing techniques, and helpful guidance for navigating mental health journeys.
Surprising FSA/HSA eligible items
11 items
Surprising FSA/HSA eligible items cover photo collage
Surprising FSA/HSA eligible items
11 items
Ivana Farias
Need to purchase FSA/HSA items before you lose your balance at the end of the year? These are all products I keep on hand and order throughout the year!
Letโ€™s go healthy!
19 items
Letโ€™s go healthy! cover photo collage
Letโ€™s go healthy!
19 items
Janine Atkinson
When you are looking to change your habits, diet, lifestyle or all of the above, there are lots of options to turn to, one step at a time!
Dental Hygiene Products That Work๐Ÿฆท
10 items
Dental Hygiene Products That Work๐Ÿฆท cover photo collage
Dental Hygiene Products That Work๐Ÿฆท
10 items
Chloe Erdahl
Most dental products you get over the counter donโ€™t really make a difference. However, these are some rare products I have found that have improved my dental health. I use these products daily to help my oral health and have a confident smile!
Chronic Illness Life
19 items
Chronic Illness Life cover photo collage
Chronic Illness Life
19 items
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
My Nighttime Essentials
13 items
My Nighttime Essentials cover photo collage
My Nighttime Essentials
13 items
Teagan Sindlinger๐Ÿชท๐Ÿชป๐ŸŒผ
Everything I need for a good nightly reset ;D
REST AND RECOVERY
15 items
REST AND RECOVERY cover photo collage
REST AND RECOVERY
15 items
Karen Barnett
This will help all things sore, knotty, or just aching muscles!
Early Sobriety Must Needs
14 items
Early Sobriety Must Needs cover photo collage
Early Sobriety Must Needs
14 items
Bern Callaghan
Early sobriety can feel empoweringโ€ฆ and also really overwhelming. This list is filled with the things that genuinely helped me stay grounded, distracted, and in check during those first months.
Gym Natural Built
14 items
Gym Natural Built cover photo collage
Gym Natural Built
14 items
Relatingtoliz
This is a โ€œmamiโ€ edition. Of course guys can use it too. As a girl who hasnโ€™t been doing home workouts or weights at the gym and is reminiscing, I wanted to share with you all and let you in on my gym tips. (Im thinking about doing a course with plan meals I used and the routines.) Enjoy the basics though ๐Ÿ™‚โ€โ†•๏ธ!
ADHD for Kiddos
8 items
ADHD for Kiddos cover photo collage
ADHD for Kiddos
8 items
Dr Camea Peca
These are kid friendly ways to help with ADHD without meds! Make sure you stay away from products with sugar where possible!
Health & wellness product recommendations
13 items
Health & wellness product recommendations cover photo collage
Health & wellness product recommendations
13 items
Arriana Whitcomb
Sharing some of my favorite items that have made big impacts to my overall everyday health and wellness! From sleep to tracking my daily activity, vitamins and more!
Health & Wellness
14 items
Health & Wellness cover photo collage
Health & Wellness
14 items
Kelsey Crosby
Supplements, recovery, fitness products that I use and love.
Broken Ankle Must Haves for Healing/Traveling
20 items
Broken Ankle Must Haves for Healing/Traveling cover photo collage
Broken Ankle Must Haves for Healing/Traveling
20 items
Savannah Gregal
First off, I'm sorry you're reading this list because either you or a close family/friend broke an ankle/foot and it's not FUN!! I broke my right ankle (fibula) May 2023 and then the same right ankle again, June 2024 (tibia this time). It was terrrrrible both times lol but especially the first. I couldn't put ANY weight on my foot for 6 straight weeks, whereas the last time in 2024 when I broke it, I was able to walk using my boot. But two weeks after breaking it in 2023, with the non-weight bearing, I had my planned trip to Belgium and still went. These things saved me during my healing time and traveling while injured. I flew from New Jersey to a layover in Iceland then to Belgium and vice versa on the way home with a broke ankle not being able to walk. I used wheelchair services in the airport and that made my life much easier. If you're going through this too and wanna talk about it with someone who understands, lmk! It definitely would've helped me knowing someone who went through the same thing.
Health and Home -Care For Your Chronic Conditions
15 items
Health and Home -Care For Your Chronic Conditions cover photo collage
Health and Home -Care For Your Chronic Conditions
15 items
Momma Pajama
Some products I am personally familiar with, or have seen in use and can vouch for concerning POTS, Sjรถgrens, Lupus, Pelvic/Gyn type conditions, Arthritis-type Conditions, Mast Cell, Neurological and Psychological conditions. I am not a doctor and am only posting items that I have seen work for myself and others. Please consult your medical team for questions.
โ„๏ธ Natural Wellness For The Winter Icks โ„๏ธ
21 items
โ„๏ธ Natural Wellness For The Winter Icks โ„๏ธ cover photo collage
โ„๏ธ Natural Wellness For The Winter Icks โ„๏ธ
21 items
Danielle Mar
No one likes the sicknesses that commonly arise in the colder season. Weโ€™re cooped up inside, so less natural vitamin D (eh hem looking at you sunlight). We tend to eat more poorly (holiday sweets and treats). All of which can negatively impact our immune system. BUTโ€ฆ here are some of my favorite ways to prevent illness or boost my and my familyโ€™s immune system when Iโ€™m sick to recover quicker! What works for us may not for you, but these are what we use and like.
Must-Have Wellness Products
10 items
Must-Have Wellness Products cover photo collage
Must-Have Wellness Products
10 items
Kiana Estacio
Prioritizing mental and physical health has changed my life! These products Iโ€™ve been taking a year+ and have noticed a significant difference.
The Only Daily Oral Care Routine You Need
10 items
The Only Daily Oral Care Routine You Need cover photo collage
The Only Daily Oral Care Routine You Need
10 items
Nabilah
My dental check-ups used to be a nightmare until I upgraded to these high-tech essentials. Now, my breath stays fresh all day, and my teeth look professionally cleaned every morning.
Migraine Girl Must-Haves
13 items
Migraine Girl Must-Haves cover photo collage
Migraine Girl Must-Haves
13 items
Rachael K
Migraines affect my life on a daily basis. I'm usually trying to avoid getting one or am trying to come out of one. These things help!
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
50 & Thriving: Staying Cool (when the hot flashes hit!) cover photo collage
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
Tricia Reynolds
Hot flashes are the worst & unfortunately you dont know how bad they are until you experience it for yourself! These are items that will help get you through those flashes of extreme heat
Millienial mom SELF-CARE must haves
10 items
Millienial mom SELF-CARE must haves cover photo collage
Millienial mom SELF-CARE must haves
10 items
Emily Simak
I'm all for finding products that actually work and help make my life healthier! All these products are vetted by me and my millienial mom friends that I use almost daily!
Vitamins & Supplements!
12 items
Vitamins & Supplements! cover photo collage
Vitamins & Supplements!
12 items
Michelle Busch
Brands I trust for quality vitamins! Check out what's in my cupboard for the whole family. ๐ŸŽ
Living a Healthy Lifestyle ๐Ÿ’ช๐Ÿฅฆ
24 items
Living a Healthy Lifestyle ๐Ÿ’ช๐Ÿฅฆ cover photo collage
Living a Healthy Lifestyle ๐Ÿ’ช๐Ÿฅฆ
24 items
Kathryn๐Ÿ–ค
My life has always been an active lifestyle but, after being my momโ€™s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Hereโ€™s some things Iโ€™ve loved and made my life easier (or just made me smile๐Ÿคท๐Ÿปโ€โ™€๏ธ). ps I never tell myself โ€˜noโ€™ if I want something but, I donโ€™t eat things out of feeling bad for saying no anymore and itโ€™s GREAT!
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS
18 items
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS cover photo collage
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS
18 items
Audrey Pedersen
You finally booked your surgery! But what do you need when you get home?? Donโ€™t worry girl, I got you! This list has all the pelvic surgery aftercare needs youโ€™ll want. Well, other than drugs. :)
At Home Fitness Finds for Mature Women
24 items
At Home Fitness Finds for Mature Women cover photo collage
At Home Fitness Finds for Mature Women
24 items
Altovise Pelzer
Going through perimenopause made me shift my whole mindset on personal health and wellness. Weekly walking goals combined with at home workouts gave me great results when it came to my numbers. My doctor was impressed by my results.
All things fitness and health! If you love working out and being healthy don't miss out on this list!
21 items
All things fitness and health!  If you love working out and being healthy don't miss out on this list! cover photo collage
All things fitness and health! If you love working out and being healthy don't miss out on this list!
21 items
Megan Paul
This is the spot for things all health and wellness from protein powders and shakes to workout equipment to the best protein bars! Liquid iv, whey protein, weights, barebell
Clean Non Toxic Self Care MUSTS for Mom!
29 items
Clean Non Toxic Self Care MUSTS for Mom! cover photo collage
Clean Non Toxic Self Care MUSTS for Mom!
29 items
Amanda Hunt
Dear Momma, treat yourself to one of these non toxic self care gift ideas to better your health! Not only are these non toxic for your physical health, these items will boost your wellbeing overall!
Scrub Squad Essentials: Items For Your Nursing Shifts๐Ÿ’‰๐Ÿ’˜
35 items
Scrub Squad Essentials: Items For Your Nursing Shifts๐Ÿ’‰๐Ÿ’˜ cover photo collage
Scrub Squad Essentials: Items For Your Nursing Shifts๐Ÿ’‰๐Ÿ’˜
35 items
Francesca
Hereโ€™s my list of clinic nurse must haves that keep me fueled, comfy, and sane through an 8 hour shift. Simple, practical, and seriously game changing! Anywaaay, these are my tried & true items as a Peds Nurseโœจ
Period Products
11 items
Period Products cover photo collage
Period Products
11 items
Madelyn Hardy
As someone with endo, and a copper IUD, and horrible periods my whole life, hereโ€™s my little helpers that are tried and true.
Hydration essensials
24 items
Hydration essensials cover photo collage
Hydration essensials
24 items
Kristina Sullins
Hydration Essentials is a curated collection of my favorite products and travel must-haves for staying refreshed, energized, and ready for adventure. From reusable water bottles and electrolyte favorites to compact hydration gear that fits easily in your bag, these are the items I rely on to keep me feeling my best at home, on the road, and especially while traveling. Perfect for cruises, day trips, theme parks, warm-weather destinations, and everyday life.
Digestive Health
14 items
Digestive Health cover photo collage
Digestive Health
14 items
Faith Dunn
I take my digestive health VERY seriously and these things have been game changer for me
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Elizabeth Uhlmann
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and youโ€™re doing an amazing job taking care of yourself!
Orthopedic Recommendations ๐Ÿฉป๐Ÿฉน
12 items
Orthopedic Recommendations ๐Ÿฉป๐Ÿฉน cover photo collage
Orthopedic Recommendations ๐Ÿฉป๐Ÿฉน
12 items
Vanessa Caldwell
I work in a fast paced orthopedic clinic and we treat a wide range of orthopedic issues. From neurosurgery, spine, foot and ankle, hand, sports medicine, bone and joint, and even pain management; I can provide some products that come highly recommended by our team.
The Ultimate Sleep Kit
22 items
The Ultimate Sleep Kit cover photo collage
The Ultimate Sleep Kit
22 items
Jenni Rai
A recovered insomniac shares ALL of the tips/tricks she's learned over the years!
Did you drink enough water today? No? Let me fix that! ๐Ÿ’ฆ
15 items
Did you drink enough water today? No? Let me fix that! ๐Ÿ’ฆ cover photo collage
Did you drink enough water today? No? Let me fix that! ๐Ÿ’ฆ
15 items
Jenny Guan
Here are some of my favorite bottles, tumblers, and accessories that help make staying hydrated much easier!
Pain Management
17 items
Pain Management cover photo collage
Pain Management
17 items
Roxy's Finds
Helpful information and products to manage pain. These are great ways at helping manage pain without medication! After a few months of working on managing my pain I am able to workout and do so much more!
hEDS, POTS, and MCAS Essentials
33 items
hEDS, POTS, and MCAS Essentials cover photo collage
hEDS, POTS, and MCAS Essentials
33 items
Karen Deleon
Discover the ultimate list of hEDS, POTS, and MCAS essentials designed to support chronic illness management, daily comfort, and flare-up relief. From hydration tools and compression wear to symptom-soothing must-haves, this guide helps make living with hypermobile Ehlers-Danlos syndrome, Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome more manageable. Perfect for anyone building a chronic illness survival kit or looking for practical support items.
Healthy Girl Era ๐Ÿ’ช๐Ÿฝ๐Ÿซก
12 items
Healthy Girl Era ๐Ÿ’ช๐Ÿฝ๐Ÿซก cover photo collage
Healthy Girl Era ๐Ÿ’ช๐Ÿฝ๐Ÿซก
12 items
Jailene Peรฑa
I'm looking to be healthier and hit my goal weight for the incoming new year! Here are some items I've put into my daily routines to help reach that goal, including clean-ingredient supplements/skin care.
what to grab when you have a migrane >โฉŠ<
12 items
what to grab when you have a migrane &gt;โฉŠ&lt; cover photo collage
what to grab when you have a migrane >โฉŠ<
12 items
Gail Aurora Grace
struggle with migraines frequently and yet need to keep movingโ€ฆ? these are a few things that help all together or on their own. :)
New Year, New Resolutions!
20 items
New Year, New Resolutions! cover photo collage
New Year, New Resolutions!
20 items
LifeAsRynn
Need help staying consistent with your New Yearโ€™s resolutions? Girl, me too! Hereโ€™s a curated list of all the new things I am trying on the path to a better me ๐Ÿค Join along!
gut health essentials for digestive harmony
11 items
gut health essentials for digestive harmony cover photo collage
gut health essentials for digestive harmony
11 items
sophie gedvilas
I know first hand how frustrating it can be to feel bloated, full, and just not like yourself. i have tried everything and i mean EVERYTHING when it comes to feeling digestive relief and these are some of my favs
Health and Supplements
10 items
Health and Supplements cover photo collage
Health and Supplements
10 items
Rachel Powell
These vitamins and supplements helped change my life, Whether it be from gut health to daily essentials to workout supplements. These are my ride or die products.
products to help you chill the f out
15 items
products to help you chill the f out cover photo collage
products to help you chill the f out
15 items
Katie Moore
For all my anxious mamas, if you have trouble calming down, relaxing, letting yourself breath and take a moment - these products will help.
Things that Help my Disabled Life
21 items
Things that Help my Disabled Life cover photo collage
Things that Help my Disabled Life
21 items
Jessica Beebe
These products all help me so much with my quality of life as a chronically ill person. I've been disabled for 10 years now, so I'm sharing everything I have found over the years that has been very helpful for me, and I hope some of these things will help you too!
Nursing School Must-Haves
17 items
Nursing School Must-Haves cover photo collage
Nursing School Must-Haves
17 items
Tia-Moya Milligen
Hereโ€™s a little list of all the things that helped me survive (and maybe even thrive!) in nursing school. Whether you're just starting or deep in clinicals, I hope these favorites make your journey a little smoother and a lot more manageable. ๐Ÿ’‰๐Ÿ“š๐Ÿ’—
TMJ - products that actually helped!
7 items
TMJ - products that actually helped! cover photo collage
TMJ - products that actually helped!
7 items
Katie
I have suffered from TMJ for years and the vast majority of products for it are junk or dangerous. These are some things that really help with my symptoms
Nursing essentials!
18 items
Nursing essentials! cover photo collage
Nursing essentials!
18 items
Hailey Dickerson
Some helpful things I use or wear for work that make life easier :)
Body Boost: Stay healthy (naturally)
14 items
Body Boost: Stay healthy (naturally) cover photo collage
Body Boost: Stay healthy (naturally)
14 items
Julianne Canterbury
Motherhood & entrepreneurship can take its toll, here's what I take daily to level up my health. Ditch dietary let downs and crashes with clean & simple supplements.
Sleep is your super power! ๐Ÿ’ค๐Ÿ˜ด๐Ÿฅฑ๐Ÿ”‹๐Ÿ’ช๐Ÿฝ
20 items
Sleep is your super power! ๐Ÿ’ค๐Ÿ˜ด๐Ÿฅฑ๐Ÿ”‹๐Ÿ’ช๐Ÿฝ cover photo collage
Sleep is your super power! ๐Ÿ’ค๐Ÿ˜ด๐Ÿฅฑ๐Ÿ”‹๐Ÿ’ช๐Ÿฝ
20 items
Ashley
We spend approximately 25 years of our lives sleeping so why not intentionally make sure you're getting the best sleep ever every night? These are my sleep is your super power must haves for the best sleep of your life. From sleeping masks to pillow sprays you will find something that you'll love.
Daily multivitamin and supplement
14 items
Daily multivitamin and  supplement cover photo collage
Daily multivitamin and supplement
14 items
Dewi
This recommendation is based on my personal experience for daily use with a standard dosage, and the brand was chosen based on my doctorโ€™s recommendation.
Homey hospital room
14 items
Homey hospital room cover photo collage
Homey hospital room
14 items
Madelyn Sanders
For those of us with chronic illnesses, we are no strangers to long hospitalizations. Wether its days, weeks, or even months, staring at the same blank and sterile walls can make you stir crazy. These products are ones that I've personally used and curated to make a hospital room feel the most like home as possible, which can lead to less mental health struggles and increases comfort while in an uncomfortable environment.
When sick
24 items
When sick cover photo collage
When sick
24 items
Kristina K
Boost your immune system or help it fight the sickness away with natural, good-for-you ingredients
my everyday POTS essentials
17 items
my everyday POTS essentials cover photo collage
my everyday POTS essentials
17 items
Kate Nixon
as someone who is chronically ill with POTS among other things, living at elevation can be challenging at times. here's what i like to incorportate into my day to keep my body feeling good while living in denver!
Self care for the anxious girlies
23 items
Self care for the anxious girlies cover photo collage
Self care for the anxious girlies
23 items
Crystal Rain
I know a thing or two about anxiety and depression. I hope these items can help to get you through those hard times
Low-tox and Wellness Home Favs
22 items
Low-tox and Wellness Home Favs cover photo collage
Low-tox and Wellness Home Favs
22 items
Sam Martucci
The things that just make me feel better without all the fluff
Menstrual Cycle: Clean products for that time of the month
12 items
Menstrual Cycle: Clean products for that time of the month cover photo collage
Menstrual Cycle: Clean products for that time of the month
12 items
Irena Daniels
These are cozy and clean essentials to use when that time of the month comes around! I think it's important to feel clean and comfortable when that time of month comes around
Menopausal Weight Gain - How to Win the Battle!
23 items
Menopausal Weight Gain - How to Win the Battle! cover photo collage
Menopausal Weight Gain - How to Win the Battle!
23 items
Colette Paul
These are all delicious products and resources that helped me to finally lose weight after years of trying every diet imaginable. I absolutely support the use of GLP-1 to help with insulin resistance, which often contributes to being overweight. Eating a high protein (100g or more daily) and a low carb, low sugar diet is what finally worked for me. I also consistently do reformer Pilates to stay fit and strong. Menopause and perimenopause wreak havoc on our bodies! Hope this was helpful!!
Comfort Socks & Foot Care for Neuropathy & Sensitive Feet
21 items
Comfort Socks & Foot Care for Neuropathy & Sensitive Feet cover photo collage
Comfort Socks & Foot Care for Neuropathy & Sensitive Feet
21 items
i4details
Comfort-first socks and foot care designed for neuropathy, sensitivity, and bunion discomfort. These picks focus on seamless construction, gentle compression, cushioning, and skin-friendly materials that reduce irritation and pressure. Thoughtfully selected for everyday wear, circulation support, and all-day comfort.
Night Shift Survival Guide
8 items
Night Shift Survival Guide cover photo collage
Night Shift Survival Guide
8 items
Yourcenar Destin
I've worked night shifts for 4 years, sleep and wellness is crucial! Here are some things I recommend if you're new to nights or need some new items!
Go to for cancer/ chemo care
14 items
Go to for cancer/ chemo care cover photo collage
Go to for cancer/ chemo care
14 items
Rachel Baldwin
Things i have used during my chemo jpurney with Stage 2B Serous Carcinoma ovarian cancer
HOW I SURVIVE MY ALLERGIES
7 items
HOW I SURVIVE MY ALLERGIES cover photo collage
HOW I SURVIVE MY ALLERGIES
7 items
brandi addison
I have chronic sinus issues and I feel like DEATH half the time so these are all of the things that help me feel.. less dead!
Top Supplements & Essentials I Always Reorder from iHerb
16 items
Top Supplements & Essentials I Always Reorder from iHerb cover photo collage
Top Supplements & Essentials I Always Reorder from iHerb
16 items
@beyondthestormliving
All products on this list are ones Iโ€™ve personally tried, tested, and genuinely recommend. They come straight from one of my favorite wellness stores, iHerbโ€”a convenient one-stop shop for everything you might need in supplements, vitamins, natural health products, and self-care essentials. Pricing is competitive, they often have great coupons and sales, and itโ€™s a totally trusted place to get genuine, high-quality products for everyday health and self-care. Links might contain affiliate links, If you buy through them, I might earn a small commission.