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Health & Wellness Books
9 items
Health & Wellness Books cover photo collage
Health & Wellness Books
9 items
{Re}Teaching The World
Game changing health books, that just might save your life.
Eczema girls guide to survival
16 items
Eczema girls guide to survival cover photo collage
Eczema girls guide to survival
16 items
Kiki Kit
As someone who suffers with severe eczema, I have tried to many different creams, lotions, etc to keep the itching at bay. With Eczema comes the need to not only keep your skin hydrated, but keep away from things that irritate your skin. These are are some of the items that I rely on and resources that are great to reference to learn more and seek support.
Effective Stretches for Desk Workers
20 items
Effective Stretches for Desk Workers cover photo collage
Effective Stretches for Desk Workers
20 items
Edward Lim
I work from home and spend a lot of time at my desk! After lots of research, I've found these stretches that will help you say goodbye to the aches and pains from sitting for an extended amount of time.
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things
17 items
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things cover photo collage
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things
17 items
Spoonie Saga
Things I use to manage my POTS (postural orthostatic tachycardia syndrome) & Dysautonomia symptoms.
Things To Help You Relax
10 items
Things To Help You Relax cover photo collage
Things To Help You Relax
10 items
Jessica Williams
If you feel stressed, this list has suggestions that can help you relax with showers
daily must haves✨
9 items
daily must haves✨ cover photo collage
daily must haves✨
9 items
Chy Swanson || AL photographer
Here’s a list of a few of my favorite items that get me through each and every day! From energy, to shoes, to skincare— enjoy!🫶🏻
Things I Use Daily
14 items
Things I Use Daily cover photo collage
Things I Use Daily
14 items
Eireann Kanzig profile picture
Eireann Kanzig
A cozy, practical mix of everyday essentials—This list flexes with my routine and keeps me feeling good, inside and out.
Supplements and more
9 items
Supplements and more cover photo collage
Supplements and more
9 items
Crystal Kucera
I prefer clean, safe, quality tested supplements and happy to share the ones I use and love!
Items to Help You Stay Healthy this Cold and Flu Season
13 items
Items to Help You Stay Healthy this Cold and Flu Season cover photo collage
Items to Help You Stay Healthy this Cold and Flu Season
13 items
L. Smith | Luxury on a Budget Living
Discover affordable wellness essentials that support daily health, beauty, and self-care without overspending. This curated list includes budget-friendly supplements, germ-fighting must havs and general wellness staples that feel high-end but fit real life and help you make it through cold and flu season.
Dental Health
13 items
Dental Health cover photo collage
Dental Health
13 items
Mary Costner
I'm obsessed with dental health. When my dentist told me my gums were receding, I panicked. These products have stopped my gums from receding!! I swear by them.
Migraine Relief
11 items
Migraine Relief cover photo collage
Migraine Relief
11 items
Theresa Sheridan
As a migraine sufferer , i have found these relief aids invaluable.
Kids T1D must haves
26 items
Kids T1D must haves cover photo collage
Kids T1D must haves
26 items
Elisa Shumaker
As a parent of a T1D child, there are some things that just make life a little easier . Here are some of our must haves!
For your period. Period!
11 items
For your period. Period! cover photo collage
For your period. Period!
11 items
Kristen Renschen
Everything you need for a smooth monthly visit from Aunt Flo!
Nursing Favs 🎀
14 items
Nursing Favs 🎀 cover photo collage
Nursing Favs 🎀
14 items
Hailey Thompson
Labor and Delivery nurse here and these are some of my favorite work essentials💕
These Smoothies & Juices Are A MUST In Our Family
22 items
These Smoothies & Juices Are A MUST In Our Family cover photo collage
These Smoothies & Juices Are A MUST In Our Family
22 items
Kira
Smoothie and juice recipes with brand recommendations for the exact ingredients I use.
My Hospital Bag as a Caregiver
29 items
My Hospital Bag as a Caregiver cover photo collage
My Hospital Bag as a Caregiver
29 items
Aly - The Caregiver
We have been admitted over 40 times so I have learned a thing or 2 about what to pack and why.
This is how I fixed my gut health
10 items
This is how I fixed my gut health cover photo collage
This is how I fixed my gut health
10 items
Kelly Roberts
I have had a crazy gut health journey over the last 2 years and have learned A LOT along the way. I am finally back to feeling pretty normal and this has what has helped me get here!
C-Section Must Haves
16 items
C-Section Must Haves cover photo collage
C-Section Must Haves
16 items
Stephanie Lynn
Whether you plan to have a C-section, or it was not planned, here are items that will aid in recovery.
Supplements for Nighttime + sleep/ stress hacks 😴
15 items
Supplements for Nighttime + sleep/ stress hacks 😴 cover photo collage
Supplements for Nighttime + sleep/ stress hacks 😴
15 items
Helen Bayu✨💕
If you’re a girly who take their bedtime routine serious like me, here are a few of my hacks for a restful night and wake up feeling rejuvenated in the morning 🤗
Dress for Success & Be Prepared: RN Essentials
17 items
Dress for Success & Be Prepared: RN Essentials cover photo collage
Dress for Success & Be Prepared: RN Essentials
17 items
Dayzha Houanche
Shift Ready: Must-Have Nursing Essentials
Cozy (& Eco!) Essentials to Survive the Flu 🤒
17 items
Cozy (& Eco!) Essentials to Survive the Flu 🤒 cover photo collage
Cozy (& Eco!) Essentials to Survive the Flu 🤒
17 items
Jenna profile picture
Jenna
No doubt about it, flu season is here! Like a warm bowl of soup, there are certain things that just make me feel better when I am sick. Whenever I have been struck down by any sort of illness, I always reach for these cozy (and earth-friendly) essentials. What did I miss that's on your list??
My go to gym baddie supplements that helped me loose 40kg
8 items
My go to gym baddie supplements that helped me loose 40kg cover photo collage
My go to gym baddie supplements that helped me loose 40kg
8 items
Aminah Uddin
As someone who has lost 40kg within the space of 2 years, I have used supplements to help me on my journey. These aren’t the reason why I have lost the weight, but they have definitely helped. I also suffer with PCOS, so there’s some in there that help with that too.
Diet recs for hypothyroidism
56 items
Diet recs for hypothyroidism cover photo collage
Diet recs for hypothyroidism
56 items
Chrystal Meach
Foods to lower inflammation and lose weight
Holy Grail Dental Tools 🪥
18 items
Holy Grail Dental Tools 🪥 cover photo collage
Holy Grail Dental Tools 🪥
18 items
Brooke Martin
I’ve been a Dental Assistant for 4 years, trust me when I say you need these items!
ADHD for Kiddos
8 items
ADHD for Kiddos cover photo collage
ADHD for Kiddos
8 items
Dr Camea Peca
These are kid friendly ways to help with ADHD without meds! Make sure you stay away from products with sugar where possible!
New Grad Nurse Essentials That I Couldn’t Live Without!
28 items
New Grad Nurse Essentials That I Couldn’t Live Without! cover photo collage
New Grad Nurse Essentials That I Couldn’t Live Without!
28 items
Lauren Giles
I’ve been a nurse for 3 years and these are all things I use almost daily either before/after/at work!
Vet School Survival Guide
25 items
Vet School Survival Guide cover photo collage
Vet School Survival Guide
25 items
Nikole Dillard
Things that helped me thus far and more to come! (3rd year in the fall)
Wellness cabinet must-haves I actually use
23 items
Wellness cabinet must-haves I actually use cover photo collage
Wellness cabinet must-haves I actually use
23 items
Brook
Curated must-haves I rely on in my own routine for myself and my family and often recommend to clients. Think: foundational support for hormones, immune health, and overall energy and vitality.
Top Naturopath Picks for Improving General Health
7 items
Top Naturopath Picks for Improving General Health cover photo collage
Top Naturopath Picks for Improving General Health
7 items
Tina Duong
My naturopath recommended these products, and I’ve noticed a significant improvement in my overall health. *Please consult with your healthcare provider before starting any new supplements*
Lymphatic Wellness Favorites 🦋
22 items
Lymphatic Wellness Favorites 🦋 cover photo collage
Lymphatic Wellness Favorites 🦋
22 items
Haus Of Lymph
A curated collection of my go-to tools, oils, and essentials that support healthy lymphatic flow. These are the products I personally use in my practice and at home to reduce puffiness, improve circulation, calm inflammation and promote a more balanced body.
Mom-Strong Reset Kit 💪🏼
15 items
Mom-Strong Reset Kit 💪🏼 cover photo collage
Mom-Strong Reset Kit 💪🏼
15 items
Stephanie Orozco
Stop pouring from an empty cup. Taking care of your body is essential, not selfish. These products give you the tools to feel energized, strong, and confident in your own skin. You're already a superhero, and this kit just gives you your workout cape! Get ready to be stronger for yourself and stronger for your family. Ready to make the change?
Best Water Bottles for water intake Motivation
16 items
Best Water Bottles for water intake Motivation cover photo collage
Best Water Bottles for water intake Motivation
16 items
Yesenia Cabrera Cervantes
Staying hydrated just got easier! Here’s a list of the best water bottles to help you hit your daily water goals, featuring motivational time markers, sleek designs, and bottles that actually make you want to drink more water.
Gut Healing Staples
21 items
Gut Healing Staples cover photo collage
Gut Healing Staples
21 items
Jenn Scaraville
A collection of things that have helped me over the years on my own health journey with chronic SIBO.
Cycle-Smart PMDD Support: Hormone Balance, Mood & Energy Essentials
15 items
Cycle-Smart PMDD Support: Hormone Balance, Mood & Energy Essentials cover photo collage
Cycle-Smart PMDD Support: Hormone Balance, Mood & Energy Essentials
15 items
Katy Huston
My favorite PMDD & hormone support picks, evidence-informed supplements, cycle care, sleep and stress tools. Curated for women’s health, mood, and energy.
Vitamins to feel better!
15 items
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.
My Tools for Sustainable Weight Loss
16 items
My Tools for Sustainable Weight Loss cover photo collage
My Tools for Sustainable Weight Loss
16 items
Kim Hilbert
These are the most helpful tools I've used on my weight loss journey. No gimmicks! These are lifestyle tools. Sustainable weight loss means making new habits and choices. Those new choices need to be fun and easy. These are the tools I use every day to monitor my health and keep me on track. Without my Garmin I never would have lost the 50 pounds. You can't manage what you don't measure, and these have helped me measure the stats I find important.
Wellness Finds for My Glow-Up Era
12 items
Wellness Finds for My Glow-Up Era cover photo collage
Wellness Finds for My Glow-Up Era
12 items
Jaclyn Sosa
Soft discipline, sustainable habits & feeling good ✨
Must have for O.R. personnel 😷
10 items
Must have for O.R. personnel 😷 cover photo collage
Must have for O.R. personnel 😷
10 items
Brittany Peterson
You take care of people all day, but don’t forget to take care of yourself too!
Living a Healthy Lifestyle 💪🥦
24 items
Living a Healthy Lifestyle 💪🥦 cover photo collage
Living a Healthy Lifestyle 💪🥦
24 items
Kathryn🖤
My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻‍♀️). ps I never tell myself ‘no’ if I want something but, I don’t eat things out of feeling bad for saying no anymore and it’s GREAT!
Autoimmune Survival Kit: How to Fight the Flair Ups
15 items
Autoimmune Survival Kit: How to Fight the Flair Ups cover photo collage
Autoimmune Survival Kit: How to Fight the Flair Ups
15 items
Tanya M.
After 23 years of living with an autoimmune disease, I learned what works and what is a waste of time and money. Check out my favorite, holy grail products I use regularly to fight the pain and help me live a normal life.
Weight Loss Journey Favorites!
34 items
Weight Loss Journey Favorites! cover photo collage
Weight Loss Journey Favorites!
34 items
Erin Ciszczon
Some of my favorite products that I use to help me support my weight loss journey! So far I am down 45 lbs since September! I do cheat every once in a while but I have found healthier alternatives that make my new normal realistic!
Health and wellness🩵
10 items
Health and wellness🩵 cover photo collage
Health and wellness🩵
10 items
Tori scavillo
With the new year, a goal of mine is to prioritize my health! Here is everything I have gotten and recommend for promoting health and wellness!!
Flu recovery
19 items
Flu recovery cover photo collage
Flu recovery
19 items
Chris Napierkowski profile picture
Chris Napierkowski
My family got hit hard with the flu this year, even after getting vaccinated. After around 3 weeks, I'm finally feeling better! Here are some of the things that helped get me through. ***I am not a medical professional. Talk to your doctor for treatment.***
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Chronic Illness Survival Items (POTS,MCAS,EDS) cover photo collage
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Kendra Matthies
My favorites to help keep me going through flares and to prevent flares!
What You ABSOLUTELY Need for Lymphedema Care 🩹
26 items
What You ABSOLUTELY Need for Lymphedema Care 🩹 cover photo collage
What You ABSOLUTELY Need for Lymphedema Care 🩹
26 items
Haus Of Lymph
A curated collection of tools, garments, and supportive products I trust as a Certified Lymphedema Therapist. These are the items I rely on every day to help manage swelling, improve lymphatic flow and support long-term tissue health.
Erste-Hilfe-Hacks bei Notfällen
20 items
Erste-Hilfe-Hacks bei Notfällen cover photo collage
Erste-Hilfe-Hacks bei Notfällen
20 items
Juma Bellaprepper
Ich benutze diese Notfall-Sets für mein Zuhause, fürs Auto und für unterwegs. Ich zeige dir, welche ich nutze. So wichtig!
PCOS girlie snacks!
15 items
PCOS girlie snacks! cover photo collage
PCOS girlie snacks!
15 items
Lindsay zhao
High protein and/or high fiber snacks to keep you full and satisfied!
Natural Beauty and Health Wellness Products
24 items
Natural Beauty and Health Wellness Products cover photo collage
Natural Beauty and Health Wellness Products
24 items
Lisa Seebacker
Pick and chose from the items below to pull together the gift of WELLNESS for yourself or someone that you love. All products I have used and/or given out as gifts throughout the years. High quality and wonderful to support any self-care journey!
🤍 TTC Essentials
20 items
🤍 TTC Essentials cover photo collage
🤍 TTC Essentials
20 items
Ashley Wingo
Everything I’ve used (or loved learning about) during my TTC journey. From vitamins and ovulation tools to wellness must-haves that support your body and mind. Whether you’re just starting or deep in your journey, this list is full of products that have helped me feel more supported and informed.
Stressed Out Lately? These Favorites Help Me Reset 🌿
13 items
Stressed Out Lately? These Favorites Help Me Reset 🌿 cover photo collage
Stressed Out Lately? These Favorites Help Me Reset 🌿
13 items
Marlena Maure
These are my go-to essentials for stress relief, relaxation, and better sleep—perfect for unwinding at night or creating a peaceful reset when life feels overwhelming.
Broken ankle necessities
10 items
Broken ankle necessities cover photo collage
Broken ankle necessities
10 items
Joy | Love that Journey
Recently fractured both ankles walking down stairs..yep you read that right. Sharing everything that has helped me through this current journey.
Health & Wellness
33 items
Health & Wellness cover photo collage
Health & Wellness
33 items
Julie Grogan
I'm on a journey to bettering my health. As we get older, our health really needs to take a priority. These are some of the products I use to help with everything from aches/pains, energy, weight control, etc.
Clean Mouth Energy: Oral Hygiene Favorites
7 items
Clean Mouth Energy: Oral Hygiene Favorites cover photo collage
Clean Mouth Energy: Oral Hygiene Favorites
7 items
Nicolette Downs
I stick to what works. Here’s my short list of oral care favorites that keep things fresh, clean, simple, and effective.
Sick Day Essentials for Parents to survive the cold and flu season
10 items
Sick Day Essentials for Parents to survive the cold and flu season cover photo collage
Sick Day Essentials for Parents to survive the cold and flu season
10 items
Ashley
Sick Day Essentials to survive and prevent those sniffles. This list includes items to help build that immune system that way you and your little will not be down as long! This is NOT medical advice. Please always consult with your physician.
Endometriosis must haves
13 items
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
Holistic Care🌿✨
9 items
Holistic Care🌿✨ cover photo collage
Holistic Care🌿✨
9 items
Indigo Creations
Passionate about holistic wellness — natural remedies that nurture the mind, body, and soul. Embrace balance, glow, and healthy living from the inside out.
ADHD life hacks - Parenting an ADHDer
15 items
ADHD life hacks - Parenting an ADHDer cover photo collage
ADHD life hacks - Parenting an ADHDer
15 items
Holly Bishop
We all know about ADHD. But how often are we told about the MANY resources out there than help not just kids, but late diagnosed adults! There are so many things out there to help. I hope this list offers you some support!
Seasonal Depression: What Helps
30 items
Seasonal Depression: What Helps cover photo collage
Seasonal Depression: What Helps
30 items
Allison Powell profile picture
Allison Powell
Winter can be hard—especially when you’re balancing work, family, and everyone else’s needs while trying to keep your own energy, mood, and motivation intact. Short days, cold weather, and constant routines can quietly wear you down, and seasonal depression or winter slumps are more common than we admit. This list is a collection of small, supportive things that genuinely help me get through the darker months until spring feels close again. Nothing extreme, nothing unrealistic—just practical comforts, mood-boosting tools, and gentle habits that make winter feel a little lighter and more manageable. These are products and ideas that help with energy, sleep, motivation, and emotional well-being, especially for busy women and moms who don’t have the luxury of slowing life down when winter hits. Think warm light, movement, cozy routines, and small moments of care that add up over time. If winter affects your mood, focus, or overall sense of yourself, you’re not alone—and you don’t need a complete overhaul to feel better. These are the things that help me hold steady, feel supported, and make it through to spring one day at a time.
My Uterus Is A B*tch
11 items
My Uterus Is A B*tch cover photo collage
My Uterus Is A B*tch
11 items
Dannika Lauren
I have PCOS and Endometriosis, so chronic pain and I are intimate… enemies? Here are some things I use to help alleviate different symptoms, seek comfort, or that lift my spirits during the harder pain days. I hope they help you, too!
Must Have Self Care (Chronic Illness) Gadgets
29 items
Must Have Self Care (Chronic Illness) Gadgets cover photo collage
Must Have Self Care (Chronic Illness) Gadgets
29 items
Christina Carter
As a 50+ woman who was sick with Lyme for 15 years I know a thing or two about pain, neuro damage, brain dysfunction, rage, isolation (all the fun things that come with being chronically unwell) and the management of all these things and more. Now that I can function I care for my 80 year old mother who is a hemi-pelagic with damage from brain radiation as well as my ASD son. Whether you have pain from an condition or from a well adventured life; I hope these aides bring you relief.
PCOS Girls Guide to Fitness
14 items
PCOS Girls Guide to Fitness cover photo collage
PCOS Girls Guide to Fitness
14 items
K. S. Sweet
A tried and true guide on how to get started and build traction with your fitness routine. From beginner to advanced levels, these methods require commitment and patience. This is your strong foundation.
What's in my purse
11 items
What's in my purse cover photo collage
What's in my purse
11 items
Adrien Carter
Now I tend to switch between purses for work and going out but there are some things that come with me wherever I go. These are some of my must haves in my purse.
Healthcare essentials
36 items
Healthcare essentials cover photo collage
Healthcare essentials
36 items
Dr. Ree
If you work in healthcare, then you need these essentials. From resident physician to ICU nurse, I've compiled a list of items I commonly use and see in my field of work.
Wellness must have
16 items
Wellness must have cover photo collage
Wellness must have
16 items
Jenn Poss
These are my everyday essentials that I use for my health and mental well being. From my favorite vitamins, proteins to little activities to do for self care, it’s all here waiting for ya!
Health Supplements
16 items
Health Supplements cover photo collage
Health Supplements
16 items
Meagan Jordan
It has been hard for me to find organic products that actually work! So, when I find ones that do, i'm sharing with you below!
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc.
15 items
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc. cover photo collage
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc.
15 items
Amanda Stone
As a Nutrition minor and athlete, I take a lot of vitamins and supplements to help me feel my best. These are the ones you absolutely need to be taking!
Menstruation Care for Moms
10 items
Menstruation Care for Moms cover photo collage
Menstruation Care for Moms
10 items
Kortney Menikos
Nothing is harder than menstruating as a Momma. That's why I have a wide selection of products for you to use to make your life a little easier.
Heavy period care products!🩸
16 items
Heavy period care products!🩸 cover photo collage
Heavy period care products!🩸
16 items
Paula Smolić
I have extremely painful and heavy periods so I've tried countless of products so far for easing the pain. Here are some of them that actually prooved to be succesful!
Necessities For The POTSies
22 items
Necessities For The POTSies cover photo collage
Necessities For The POTSies
22 items
Kirstie Thompson
This is a list of necessities for those with Postural Orthostatic Tachycardia Syndrome.
the ultimate sleep stack
8 items
the ultimate sleep stack cover photo collage
the ultimate sleep stack
8 items
Paige Centa
If you have a hard time falling/staying asleep and always wake up tired & hungry for more sleep this is for you! Some of these itmes help with quality of your sleep, others with falling asleep but when I tell you I've tried EVERYTHING…. I really have. I hope this helps you unlock your best sleep yet! xox
Nutrition 🍎🍊🫛🥝🥦
7 items
Nutrition 🍎🍊🫛🥝🥦 cover photo collage
Nutrition 🍎🍊🫛🥝🥦
7 items
Kelsi Brant
Helpful tips to hit protein goals! We are all only blessed with one body- so why not take care of it?! Protein powders, yogurts, and other
Nurse Essentials
20 items
Nurse Essentials cover photo collage
Nurse Essentials
20 items
Samantha Jennings profile picture
Samantha Jennings
This is a compiled list of some of my favourite easy skills sets, scrub recommendations and equipment that I enjoy using as a nurse! I have been a Registered Practical Nurse for about 8 years in the field. Please feel free to reach out with any other recommendations
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Best Supplements for GLP-1 from a Registered Dietitian cover photo collage
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Ana Reisdorf
Looking for supplements that actually work with your GLP-1 journey? This curated list was hand-picked by me—a registered dietitian and GLP-1 user—featuring the exact products I personally take and trust. Each one was chosen to support real-world needs like nutrition, digestion, and muscle maintenance, so you don't waste money on products that are low quality or don't work..
Bariatric Health Picks
19 items
Bariatric Health Picks cover photo collage
Bariatric Health Picks
19 items
Ms. Rinny
After having Gastric Bypass Surgery (RnY) in 2010 I had to adjust to my body's needs, changes in food tolerances, and most of all daily supplementation. If you are pre or post surgery, here are the items I have used or currently using. Change it up.
Cold/Winter Bugs Recommendations
18 items
Cold/Winter Bugs Recommendations cover photo collage
Cold/Winter Bugs Recommendations
18 items
Rachel Rose
Recommendations for the Winter Months. Browse for Winter Health & Wellness
Wellness for Black Girlies
21 items
Wellness for Black Girlies cover photo collage
Wellness for Black Girlies
21 items
Nyoka Ringgold
I believe health and wellness is something we often take for granted. In efforts to ensure that this is top priority these are products I use to make sure I’m in great health and shape!! From great sleep ( moms know) to supplements to support my overall well being! Let’s make sure we are appreciate and maintain our temple mind body and soul!
Nurse Guys and Gals 🩺💉🫧
11 items
Nurse Guys and Gals 🩺💉🫧 cover photo collage
Nurse Guys and Gals 🩺💉🫧
11 items
Christin England
I’ve worked M-F in a clinic, Assisted Living, Dementia, Hospital, and Corrections. I’ve worked 16 hour shifts back to back, 12s, days and nights. I like to think I’m a super nurse 🦸🏻‍♀️
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
water bottles that actually keep you hydrated! Hydration made easy🌊☀️ cover photo collage
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
Glamorous Girl Guide
Struggling to stay hydrated? You're not alone. Many people find it challenging to drink enough water throughout the day. The solution? A water bottle designed to motivate and remind you to drink. With features like time-marked measurements, vibrant designs, and easy portability, these bottles make hydration fun and effortless. Discover how the right water bottle can transform your daily routine, boost your health, and keep you feeling your best!
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Absolutely LOVE these items & products that I get to stay healthy ❤️ cover photo collage
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Abby Alexander Beaird
Organic fans this is for you or for anyone who is wanting a healthier lifestyle! These products & food items have made all the difference for me! It’s crazy how you can tell the difference with natural 👏🏽 good 👏🏽 clean ingredients. Hope you try these if you haven’t!
Happy International Nurses Day Cards & Gifts
35 items
Happy International Nurses Day Cards & Gifts cover photo collage
Happy International Nurses Day Cards & Gifts
35 items
Daphne Sampson
Celebrate the incredible nurses who have touched your life or a family member’s life in a special way, or honor a nurse friend or family member who deserves recognition for all they do. Nurses give so much of themselves every day, and this is a chance to show them how much they are appreciated. This list includes affiliate links, which means that if you purchase something through these links, I earn a small commission—at no extra cost to you.
Managing a broken ankle
15 items
Managing a broken ankle cover photo collage
Managing a broken ankle
15 items
Helpful Hints Hub
A broken ankle is a complex injury requiring extensive rehab these ideas should make your recovery a little easier.
Feel Better: 10-minute sessions I come back to over and over
18 items
Feel Better: 10-minute sessions I come back to over and over cover photo collage
Feel Better: 10-minute sessions I come back to over and over
18 items
Feel Better by Emily
This is media that I have found that has been a source of inspiration or education in my wellness journey. Whether through exercise, deep breathing, or thought-provoking reporting, I hope these videos, websites, and apps help you feel better too.
Spoonie Essentials
12 items
Spoonie Essentials cover photo collage
Spoonie Essentials
12 items
Lil Miss Chronically Ill
I became a spoonie at 24 years old and have been trying to navigate my way through life since. If there is one thing I’ve learned, it’s that us spoonies need to stick together! Life with a chronic illness is hard enough, there is no reason to do it alone. Here are my Amazon finds to make life a bit easier 🖤
Anxiety Rescue Kit 😌
11 items
Anxiety Rescue Kit 😌 cover photo collage
Anxiety Rescue Kit 😌
11 items
Chloe Stossel
These items can be assembled into a sort of kit to use when your anxiety hits! I have anxiety myself and these tactics help in a pinch. Feel better soon!
My MUST HAVE health and wellness picks for a weight loss or fitness journey!
20 items
My MUST HAVE health and wellness picks for a weight loss or fitness journey! cover photo collage
My MUST HAVE health and wellness picks for a weight loss or fitness journey!
20 items
Jorie Johnson
Whether you're currently on a GLP-1 or have been in the past and are now continuing on your health and weight loss journey these are my go to items to feel and look your best!
Sleep Hygiene for Optimal Rest
22 items
Sleep Hygiene for Optimal Rest cover photo collage
Sleep Hygiene for Optimal Rest
22 items
Katie Stevenson
I’ve struggled with my sleep for decades and now I’m sleepmaxxing with help from my bedtime routine. You can benefit from my years of trying alll the products; these are my favorites and I use them nightly.
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love cover photo collage
Mom-Tested Vitamins, Supplements, and Natural Remedies: Healthier Options Your Kids Will Love
18 items
Ana Silva | DdL Mom
✨As a mom, I’ve personally tried all the vitamins and supplements on this list, choosing options free of added sugar and ingredients that could affect kids’ focus and development. Trust me, there have been countless hours of searching, lots of trial and error, and plenty of testing to find what truly works for my kids...so you can rest easy knowing these recommendations come from one mom’s real-life journey!
Simple doable habits that will change your life for the better!
25 items
Simple doable habits that will change your life for the better! cover photo collage
Simple doable habits that will change your life for the better!
25 items
Natasja Ceulemans
It all starts with self care! Self-care has many sites to it. It involves your mental health, fysical health, emotional health, spiritual health, ‘social’ health and practical self care. In this list you will find some tips and tricks that can help you on your path to taking better care of yourself. I am on a mission to tell you that you are the most important person in your life. When you take better care of you, you can take much better care of your loved ones! Are you ready to chose YOU?
Natural Health Products You ACTUALLY Need
15 items
Natural Health Products You ACTUALLY Need cover photo collage
Natural Health Products You ACTUALLY Need
15 items
Corrina Cuthbert
An evolving list featuring my top fav Canadian natural health products that ACTUALLY WORK. All are made of high-quality ingredients and have genuinely supported my health.
My Broken Arm Survival List: Bathroom, Kitchen, and Daily Life Helpers
12 items
My Broken Arm Survival List: Bathroom, Kitchen, and Daily Life Helpers cover photo collage
My Broken Arm Survival List: Bathroom, Kitchen, and Daily Life Helpers
12 items
Lynn West
I recently took a fall in the garden and broke my right arm. These are the items that helped me function with my dominant arm in a sling. Everything here is one-hand friendly and designed to make daily tasks less frustrating — especially toileting, showering, cooking, and picking things up without bending or twisting. If you’re recovering from a shoulder or arm injury, this list will save you time, energy, and pain.
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Where my WLS girlies at? Everything you need after weight loss surgery! cover photo collage
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Hannah Beard
Post surgery can be hard to navigate, I’m here to hopefully make it a little easier! These things help make daily life a little more manageable after such a big lifestyle change.
Stress Relief & Relaxation Products for Anxiety, Calm, & Peace
20 items
Stress Relief & Relaxation Products for Anxiety, Calm, & Peace cover photo collage
Stress Relief & Relaxation Products for Anxiety, Calm, & Peace
20 items
Stacey W
Favorite products help to unwind, restore balance and calm an anxious mind. From self-care and anxiety relief to relaxation products for mental clarity and better sleep.
healthcare necessities on rotations
20 items
healthcare necessities on rotations cover photo collage
healthcare necessities on rotations
20 items
Emily D'Arpa
as a fourth year medical student who has completed a years worth of clinical rotations, here are some recommendations of things I appreciated having with me/made my experience better
Heart Centered Energy Cleansing Essentials
45 items
Heart Centered Energy Cleansing Essentials cover photo collage
Heart Centered Energy Cleansing Essentials
45 items
Amanda Connelly
A perfect balance of what can help you destress, balance, cleanse and reset on a spiritual level. Allow these frequency uplifters and balancers do what they do best… Aura Cleansing, Chakra Balancing, and a complete dissolving away of what no longer serves for your highest good and your sacred space. Get re-aligned and rebalanced. Crystals can assist you with what you need now and going forward. They can help you on levels that are not even talked about in books. Meditate with crystals and amplify your experience. Sleep next to crystals and receive clarity when you are at a cross roads. So many benefits. Crystals, salt lamps and candles make wonderful healing gifts for everyone. I work in a space that has 4 other independent massage therapists and a psychotherapist. Every clover that walks in even if smudging and cleansing space helpers are not their thing. They always remark on how good they feel and how good it smells. The therapist even asked for some guidance for her environment since she sees families, adults and children of all ages and all emotional needs. I hope you enjoy these picks I have been using for years.
Gastroparesis Friendly
13 items
Gastroparesis Friendly cover photo collage
Gastroparesis Friendly
13 items
Ashley Rohrer
These are some things I found helpful. This is NOT medical advice.
Christmas Gifts/wishlist
17 items
Christmas Gifts/wishlist cover photo collage
Christmas Gifts/wishlist
17 items
Willow Key
Treat yourself or your loved ones this holiday season with gifts that nourish the body, mind, and soul! From mindful self-care essentials to fitness must-haves, our health and wellness Christmas gift guide is packed with ideas to inspire a happier, healthier you. Whether you’re looking for organic skincare, natural supplements, relaxing aromatherapy, or eco-friendly yoga gear, this list has something for every wellness enthusiast. Perfect for stress relief, boosting energy and immunity, or simply creating cozy, mindful moments at home. Make this Christmas a celebration of well-being, self-care, and healthy living with gifts that truly give back to the mind and body.
My Favorite Anxiety Helpers
15 items
My Favorite Anxiety Helpers cover photo collage
My Favorite Anxiety Helpers
15 items
Kylie
This is a personal collection of products, foods, and everyday items that have helped me manage anxiety and find moments of calm. From soothing teas and nourishing snacks to tools like weighted blankets or calming scents, each item is something I trust and recommend for anyone looking to ease stress and improve well-being. These are my go-to favorites that support mental balance, comfort, and self-care during challenging times.
Low Calorie | High Protein Snacks for Weightloss
16 items
Low Calorie | High Protein Snacks for Weightloss cover photo collage
Low Calorie | High Protein Snacks for Weightloss
16 items
April Pitchford profile picture
April Pitchford
Hitting your protein goals and staying in a calorie deficit is HARDDD!!! Here are some of my fave on the go snacks to help me hit my protein goals.
My Wellness Girly Feel-Good Favorites
13 items
My Wellness Girly Feel-Good Favorites cover photo collage
My Wellness Girly Feel-Good Favorites
13 items
Samantha Hutchinson
Looking to upgrade your wellness routine without the overwhelm? This curated list features my personal go-to products and practices that actually make a difference — think energy boosters, calming essentials, and daily rituals that support a healthier, happier you. Whether you're just starting your wellness journey or fine-tuning your self-care routine, these picks are here to help you feel your best, inside and out.
GLP1 Must Haves!
15 items
GLP1 Must Haves! cover photo collage
GLP1 Must Haves!
15 items
Justine
As a PCOS girlie who lost 80 lbs in 11 months with the help of a GLP1, these are some of the products I use in my daily life to help me stick to my goals!
Things I used during pregnancy that just made the journey feel better
11 items
Things I used during pregnancy that just made the journey feel better cover photo collage
Things I used during pregnancy that just made the journey feel better
11 items
Timilehin Suara
I worked throughout pregnancy and I needed to be on the go. These items were helpful and highly recommend
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust
16 items
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust cover photo collage
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust
16 items
Cara lucas
Midlife brings a whole new set of challenges — and opportunities to take better care of ourselves. After a lot of trial and error, these are the supplements, tools, and wellness essentials that I personally trust and use to feel stronger, more balanced, and more energized in my 40s. Every item here has made a real difference for me — simple, effective, and supportive of the midlife journey.
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required) cover photo collage
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
Crystal Larry
Discover 10 whole foods that naturally keep you slim and fit. From avocados to green tea, these nutrient-packed superfoods boost metabolism and curb cravings. #WholeFoods #SlimmingFoods #HealthyLiving #FitnessNutrition #WeightManagement #Superfoods