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Effective Home Remedies for Common Ailments
17 items
Effective Home Remedies for Common Ailments cover photo collage
Effective Home Remedies for Common Ailments
17 items
Christian Yearwood
Welcome to your go-to guide for all things natural healing! No potions, just simple, all-natural suggestions that you can easily whip up in your kitchen.
Surgery Favorites
14 items
Surgery Favorites cover photo collage
Surgery Favorites
14 items
Nicole Adams
I have had many surgeries but luckily for you I know some basics that might help you prepare for one better.
Mastectomy Must Haves!
15 items
Mastectomy Must Haves! cover photo collage
Mastectomy Must Haves!
15 items
Heather Robinson
I am currently going through treatment for Breast Cancer. July of 2023, I unfortunately had to have a double mastectomy. I had both breasts removed and spent 6 weeks going through a very tough recovery. These Items I have listed, I COULD NOT HAVE LIVED WITH OUT. During recovery, anything that helps give you more comfort and makes things a little easier will be a godsend! you are not only recovering physically, you are recovering emotionally. Be kind to yourself, and let others help you!
Glow from within 💫 my top 8 supplements
8 items
Glow from within 💫 my top 8 supplements cover photo collage
Glow from within 💫 my top 8 supplements
8 items
Da’Lyna Witte profile picture
Da’Lyna Witte
This is not medical advice. Before starting any new supplement, especially if you have pre-existing conditions or are taking other medications, consult a dermatologist or healthcare professional. This curation is based on supplements and brands that work for my skin and my body as a 30 yr old woman. I’m sharing what I love (my fav brands) and what has worked for me in this stage of life & motherhood
Cold & Flu Season
24 items
Cold & Flu Season cover photo collage
Cold & Flu Season
24 items
Katie Ditallo
Between traveling, being at trade shows and my kids daycare/school germs, these are my tricks to keeping us all healthy during cold and flu season! *not medical advice- just what has worked in our house.
My Chronic Illness/Spoonie Essentials
67 items
My Chronic Illness/Spoonie Essentials cover photo collage
My Chronic Illness/Spoonie Essentials
67 items
Lindsay Murray profile picture
Lindsay Murray
All the tools and things that I use to help me manage my chronic illnesses! (pots, gastroparesis, hypermobile ehlers danlos, etc) 🥄 Spoonie essentials!
Helpful Finds for Abled & Disabled Alike
33 items
Helpful Finds for Abled & Disabled Alike cover photo collage
Helpful Finds for Abled & Disabled Alike
33 items
Memory Mpala
Thoughtfully curated for comfort, independence, and support... this list features helpful finds designed to make daily life easier for the disabled, elderly, or anyone who could use a little extra convenience. From mobility aids to home essentials, these picks bring ease and dignity to every day.
Health & Nutrition FAVS as I get closer to my 60s... shh!
20 items
Health & Nutrition FAVS as I get closer to my 60s... shh! cover photo collage
Health & Nutrition FAVS as I get closer to my 60s... shh!
20 items
Lee Ann Philgreen
Fuel Up, Feel Good! My go-to picks for tasty protein shakes, crunchy chips, and snack bars that actually satisfy. Packed with flavor, not guilt—these smart snacks keep me going strong! [ affiliate links ]
Dental Hygiene MUST-HAVES
18 items
Dental Hygiene MUST-HAVES cover photo collage
Dental Hygiene MUST-HAVES
18 items
Special Kay
A confident smile starts with the right routine. This list is packed with dental essentials designed to keep your teeth clean, your breath fresh, and your smile looking its absolute best. From deep-cleaning tools to whitening must-haves, every product works to elevate your daily routine beyond the basics. Think brighter teeth, healthier gums, and that just-left-the-dentist feeling—every single day. Because great hygiene isn’t just about maintenance, it’s about showing up with confidence and a smile that speaks for itself.
Daily Supplements to Stay Healthy!
10 items
Daily Supplements to Stay Healthy! cover photo collage
Daily Supplements to Stay Healthy!
10 items
Bhakti Parmar
I take these daily to feel my best, most energetic, and keep my immune system strong. The way I split it ensures maximal absorption and avoids and counteraction between supplements.
At home workout essentials
20 items
At home workout essentials cover photo collage
At home workout essentials
20 items
Ansley Madison
Better your health in the comfort of your own home with my at home workout equipment recs
The best Postpartum recommendations for C-Section moms
12 items
The best Postpartum recommendations for C-Section moms cover photo collage
The best Postpartum recommendations for C-Section moms
12 items
Casey Lorraine
Items that helped me survive postpartum after a C-Section. This is from a mom who had an Unplanned C-Section.
Headache/Migraine Sufferers
15 items
Headache/Migraine Sufferers cover photo collage
Headache/Migraine Sufferers
15 items
Tara Herron
I have suffered from migraines since I was a teenager (over 40 now!) so I know a little about how to treat and prevent them. They are life altering, but there are effective ways that help. Here are the best ways I have found to help me with my migraines. As an Amazon Associate I earn from qualifying purchases.
My protein selection for my weight loss journey
20 items
My protein selection for my weight loss journey cover photo collage
My protein selection for my weight loss journey
20 items
Adam Wood
I’m on a weight loss journey and keeping my protein high has been key to staying full, building muscle, and hitting my goals. This list includes the protein powders, snacks, and quick meals I’ve actually used, tested, and enjoyed. Just real products that fit into my daily routine. Whether you’re training at the gym, working from home, or on the go, these are my tried and true picks.
Best Wellness Spots in NYC
22 items
Best Wellness Spots in NYC cover photo collage
Best Wellness Spots in NYC
22 items
D’sha
My go-to spots around the city to reset, recharge, and feel good. Whether that’s moving my body, booking a treatment or grabbing something nourishing.
Physical Therapy School Essentials
17 items
Physical Therapy School Essentials cover photo collage
Physical Therapy School Essentials
17 items
Betsy Baker
As a second term Physical Therapy student I know what’s essential and helpful to have. These are my favorite products that I definitely would recommend as some starting PT school.
Self Care Favorites // Chronic Disability Favorites
32 items
Self Care Favorites // Chronic Disability Favorites cover photo collage
Self Care Favorites // Chronic Disability Favorites
32 items
Kai Sano
Taking care of yourself can be tiring and difficult some days, especially those of us who are chronically ill or disabled. These products help me feel fresh, clean, healthy, and more like myself!
Heart transplant essentials 💚💙
16 items
Heart transplant essentials 💚💙 cover photo collage
Heart transplant essentials 💚💙
16 items
Lizeth Garcia-Jennings
Products that helped me during my Heart transplant journey. These are all products I have used myself during my recovery! These products would be helpful for anyone who has undergone a major surgery, or who has an underlying medical condition.
Sleep Aids I Use During Menopause
16 items
Sleep Aids I Use During Menopause cover photo collage
Sleep Aids I Use During Menopause
16 items
Niki Wibrow
I suffered with sleep disturbances during menopause. These are products I used and continue to use which really help
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment cover photo collage
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Stuff We Use
From muscle recovery to better sleep and improved mood, red light and infrared therapy are gaining traction for a reason. These are the devices we’ve found to be both effective and reliable—whether you're building a home wellness setup or just want fewer aches after long days. All of them balance science-backed design with user-friendly performance.
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
MIDDLE/HIGH SCHOOL EMERGENCY KIT cover photo collage
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
LaWilliam Zuniga
Get your pre-teen or teenager ready for any emergency that may occur in school. Prepare them to always be two steps ahead for any emergency. This emergency kit that I curated will save the day for any mishaps.
Sleep Essentials ✨💤
10 items
Sleep Essentials ✨💤 cover photo collage
Sleep Essentials ✨💤
10 items
Kaylin Landry
As a girl who struggles with sleeping well at night, here are my essentials to help me fall asleep, stay asleep, and be comfortable all night!
Fibromyalgia Supplements and Vitamins
22 items
Fibromyalgia Supplements and Vitamins cover photo collage
Fibromyalgia Supplements and Vitamins
22 items
Linda Wilson-Clark
Understanding what fibromyalgia is and how to deal with it. Living with fibromyalgia isn't easy. These recommended massage oils, supplements, reading materials, wearable pain relief and other suggesetions can all help you to deal with your fibromyalgia condition.
my hidradenitis suppurativa survival kit🩹
49 items
my hidradenitis suppurativa survival kit🩹 cover photo collage
my hidradenitis suppurativa survival kit🩹
49 items
Ariel | The Bag Girls Club
Living with hidradenitis suppurativa is exhausting physically, mentally, and emotionally. After years of trial and error, I’ve found products that actually help me manage flare ups, reduce irritation, and keep my skin as healthy as possible. This kit is everything I keep on hand: gentle cleansers, flare up treatments, friction relief, supplements, and a few comfort items for the rough days. Whether you’ve just been diagnosed or you’ve been battling HS for years, I hope this list makes you feel supported and less alone. 💛 I will keep updating this list as I find new products that actually work.
Period Help 🩸💖
12 items
Period Help 🩸💖 cover photo collage
Period Help 🩸💖
12 items
Elayne T
Things that I have found to be most beneficial and helpful through my menstrual cycle!
Why Am I Always So Tired? Things That Actually Helped 😴
15 items
Why Am I Always So Tired? Things That Actually Helped 😴 cover photo collage
Why Am I Always So Tired? Things That Actually Helped 😴
15 items
Drew Wilton
If you're a mom running on fumes and coffee, this one's for you. These are the actual things that helped me finally get better sleep and feel less exhausted — from a mattress upgrade to the weighted blanket I didn't know I needed. All tried, tested, and mom-approved. 🤍
Get Well Greetings and Goodies
26 items
Get Well Greetings and Goodies cover photo collage
Get Well Greetings and Goodies
26 items
Kayt of Desert Sky Design
Whether it’s a sniffle, a scrape, a recovery, or just a little downtime, this list has all the feel-good essentials to brighten someone’s day. From cozy get-well boxes with tea and soup to sweet treats, thoughtful cards, and fun stuff for kids—there’s something here to wrap them in kindness and a bit of joy. Because healing should come with a little happiness on the side.
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍
14 items
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍 cover photo collage
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍
14 items
Zara Teh
Is your little one's skin a constant battle with eczema? I've been there, and I know the struggle. This is my curated list of products that have actually worked wonders on my son's sensitive skin. From soothing creams to gentle cleansers, these are the dermatologist-recommended heroes we can't live without—all tried, tested, and approved by a real mama! Say goodbye to endless searching and hello to happy, calm skin!
Toxin Free Supplements
10 items
Toxin Free Supplements cover photo collage
Toxin Free Supplements
10 items
PJ Carberg
As a person with Hashimotos, it is important that I not take supplements that have ingredients that might trigger a flare. This is a list of the supplements I have researched and feel safe putting in my body.
Gym Natural Built
14 items
Gym Natural Built cover photo collage
Gym Natural Built
14 items
Relatingtoliz
This is a “mami” edition. Of course guys can use it too. As a girl who hasn’t been doing home workouts or weights at the gym and is reminiscing, I wanted to share with you all and let you in on my gym tips. (Im thinking about doing a course with plan meals I used and the routines.) Enjoy the basics though 🙂‍↕️!
Caregiver Favorites: Must-Haves for Caring for a Loved One at Home
13 items
Caregiver Favorites: Must-Haves for Caring for a Loved One at Home cover photo collage
Caregiver Favorites: Must-Haves for Caring for a Loved One at Home
13 items
Kristen Roden
As a family caregiver, I’ve learned that the right tools can save time, reduce stress, and help your loved one remain safe, comfortable, and independent at home. This collection includes caregiver-approved products for daily living, mobility, home safety, organization, comfort, and peace of mind. Whether you’re caring for an aging parent, spouse, or loved one with health challenges, these are the items I wish I’d known about sooner.
My Secret to Feeling Balanced
15 items
My Secret to Feeling Balanced cover photo collage
My Secret to Feeling Balanced
15 items
Yvette Valdez-Beas
I use these supplements regularly to help me reach my protein goals, meet my vitamin intake, and maintain balanced gut health. Let's be real, sometimes I fall off. The key is to find things you enjoy, so it's easier to get back on track
Shop my supplement cabinet 💊
16 items
Shop my supplement cabinet 💊 cover photo collage
Shop my supplement cabinet 💊
16 items
Marla Ladikos
Everything you can find in my supplement cabinet as a holistic health coach!
My Essentials for a Healthy Balanced Lifestyle
8 items
My Essentials for a Healthy Balanced Lifestyle cover photo collage
My Essentials for a Healthy Balanced Lifestyle
8 items
Elisabeth
This list includes the essentials that support my healthy and balanced lifestyle. I believe in simple habits, nourishing food, and routines that make daily life easier — not strict diets or perfection. Each item here is something I truly use to feel better, stay organized, and enjoy my day with more intention. Keywords: healthy lifestyle, simple habits, balanced routine, anti-inflammatory foods, everyday wellness, real nutrition This is my personal selection of healthy lifestyle essentials — simple tools, foods, and habits that help me feel good every day. I believe in balance: small choices, daily rituals, and nourishing our body without stress or strict diets. These are the same items I use to cook healthier, stay organized, and take care of myself physically and mentally. I recommend them because they truly support a sustainable lifestyle — not perfection, just real life. Keywords: healthy lifestyle, balanced habits, simple wellness, anti-inflammatory foods, healthy cooking, self-care, mindful living, productivity
{ My Best in the 918 }
28 items
{ My Best in the 918 } cover photo collage
{ My Best in the 918 }
28 items
Danielle Easley
QUALITY speech-language coaching strategies consultations / women’s boutique / daycare / coffee / holistic store / fitness facility / restaurants / med spa / wellness / mental health / bookstore / scenic parks / waterpark / theatre / bookstore / rooftop bars / museum / autism / pediatric therapy services / children’s boutique / nail salon in the Muskogee, Tulsa, Jenks, Owasso, & Broken Arrow areas of the 918.
Healthy Upgrades for Him He Didn’t Know He Needed
19 items
Healthy Upgrades for Him He Didn’t Know He Needed cover photo collage
Healthy Upgrades for Him He Didn’t Know He Needed
19 items
Cynthia Ellyn
If you’re building a healthier lifestyle together—especially with future baby plans in mind—this list is for you 🤍 These are the kinds of everyday essentials and wellness upgrades he’ll genuinely love… but would never think to buy for himself. From cleaner swaps to better for you products, everything here is curated to support energy, overall health, and a more intentional lifestyle. Whether you’re focusing on fertility, reducing toxins, or simply leveling up daily habits, these picks make it easy (and realistic) for him to get on board —without it feeling overwhelming. Perfect for: Couples preparing for pregnancy, Health conscious gift ideas for him, Upgrading everyday essentials to cleaner options, & Thoughtful gifts that actually support long term wellness. Save this list for when you want to invest in his health and make it feel like a gift, not a chore
Low-Spoon Essentials for Chronically Ill Girlies
10 items
Low-Spoon Essentials for Chronically Ill Girlies cover photo collage
Low-Spoon Essentials for Chronically Ill Girlies
10 items
Lily Rhodes
​Navigating chronic illness, long clinic days, and unpredictable flare-ups requires serious strategy—and the right gear. Whether you're conserving energy on low-spoon days or packing a bag for back-to-back doctor visits, this list is packed with tried-and-true survival essentials. From hands-free heat therapy and leak-proof hydration to adaptive kitchen tools and sensory relief, these are the must-haves that make chronic illness life just a little bit easier (and way more comfortable).
Over 40 survival list
23 items
Over 40 survival list cover photo collage
Over 40 survival list
23 items
Leslie Worthen
As you get older its like a whole new level unlocked that you have to navigate thru. These are items that help me feel good and help me take care of myself as I get older.
Holistic Health & Gut Wellness
17 items
Holistic Health & Gut Wellness cover photo collage
Holistic Health & Gut Wellness
17 items
Rosaura Alvarez
This list contains all of the essential tools and supplements that have helped me in my gut healing journey & overall holistic wellness. I dealt with recurring yeast infections do to my lifestyle habits that were causing an overgrowth in my candida bacteria. All of these items supported me being able to heal my gut naturally. May they serve you on your journey as well.
Health & wellness product recommendations
13 items
Health & wellness product recommendations cover photo collage
Health & wellness product recommendations
13 items
Arriana Whitcomb
Sharing some of my favorite items that have made big impacts to my overall everyday health and wellness! From sleep to tracking my daily activity, vitamins and more!
Week of your Period Must Haves
15 items
Week of your Period Must Haves cover photo collage
Week of your Period Must Haves
15 items
Vivienne Hart
Here's my personal list of things I use during the time of month to help with comfort and ease any pain. Anything I use to make life easy during that time you can find on this growing list! Enjoy!
Self-Care Essentials To Reconnect With YOU!
23 items
Self-Care Essentials To Reconnect With YOU! cover photo collage
Self-Care Essentials To Reconnect With YOU!
23 items
Your Luxe Hub
Taking care of your physical, mental & emotional health should always be a priority. Even small acts of self-care can promote health, reduce stress, and enhance overall quality of life. Here are some things you’ll need!
Top Nutrition, Kitchen, and Cooking for Health Recommendations
19 items
Top Nutrition, Kitchen, and Cooking for Health Recommendations cover photo collage
Top Nutrition, Kitchen, and Cooking for Health Recommendations
19 items
Allison Kakaty
Intentionally pursue whole-food nutrition, mindful cooking, and sustainable healthy living. Designed for wellness-focused individuals, students, and families, this list simplifies building a functional kitchen that makes nourishing meals easy, balanced, and enjoyable. Perfect for gut health, hormone-supportive eating, and everyday wellness, it helps you invest in supplies that promote long-term health from the inside out. As an Amazon Associate, I can receive commission on these product links. #Ad #HealthyKitchen #WholeFoodLiving #NutritionEssentials
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Intuitive Eating, 4th Edition companion resources for anti-diet living cover photo collage
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Proshare
Curated resources that deepen and extend the principles from Intuitive Eating, 4th Edition. Each pick supports building a kinder relationship with food, body image, and movement while moving away from diet culture.
Items for Chronic Illness Warriors and Pain Relief
30 items
Items for Chronic Illness Warriors and Pain Relief cover photo collage
Items for Chronic Illness Warriors and Pain Relief
30 items
Kami Harrell
Some of my favorite items for my spoonie and chronic illness peeps. I have EDS (Ehlers Danlos Syndrome), POTs (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), Trigeminal Neuralgia, and many more. The items on this list help me to live my day to day life.
15 Products That Have Made My Cycle 10x Easier As An Endo Girl❤️‍🩹
15 items
15 Products That Have Made My Cycle 10x Easier As An Endo Girl❤️‍🩹 cover photo collage
15 Products That Have Made My Cycle 10x Easier As An Endo Girl❤️‍🩹
15 items
Morgan Nuttall 🌞🦢🌷
I have had terrible periods & side affects from Endometriosis over the last 10 years🫠 Because of this, it has been difficult to work, be social, and some days just getting through the day. I have tried several remedies & products looking for anything that will help my flare ups. Here I have listed 15 of my favorite products that have made a much smoother time for me🥰
Products that I've used to help me lose weight.
23 items
Products that I've used to help me lose weight. cover photo collage
Products that I've used to help me lose weight.
23 items
Tianna Jasso
All the tools that I used to help me lose 20 lbs without using GLP-1 shots.
What a Labor Nurse would have at home after a C-section
16 items
What a Labor Nurse would have at home after a C-section cover photo collage
What a Labor Nurse would have at home after a C-section
16 items
Kaci Jo
Maybe you’re having a planned section or maybe it’s unplanned. But either way you’re a good mom & here are some items to help in recovering
The Wellness Shelf
20 items
The Wellness Shelf cover photo collage
The Wellness Shelf
20 items
Terra Crum
Your go to list for kid care! To help keep them healthy and make them feel better!
Small Businesses That You Should Give Some Love!
14 items
Small Businesses That You Should Give Some Love! cover photo collage
Small Businesses That You Should Give Some Love!
14 items
Lauren Cole
These are my favorite small businesses that I love to support! There's suggestions anywhere from wellness to the outdoors! Try some of these products and let me know how you like them! Hope you love them as much as I do!
Gut Health Essential
14 items
Gut Health Essential cover photo collage
Gut Health Essential
14 items
Ashley Dudley
I know having that bloated look can be tough. 😩 Let me show you what kicked off my gut health reset. you’ll find my favorite gut-friendly drinks, quick tips, and a mini shopping list to make healthy choices simple. These are easy swaps and goodies that actually work—perfect for boosting digestion, energy, and overall wellness.
New Year, Healthier me!
21 items
New Year, Healthier me! cover photo collage
New Year, Healthier me!
21 items
Amanda Marie
Start your 2026 feeling your best 💚 Discover my favorite healthy finds, simple habits, and wellness tools that actually work for busy lifestyles.
What you'll find in my GLP-1 Cupboard
17 items
What you'll find in my GLP-1 Cupboard cover photo collage
What you'll find in my GLP-1 Cupboard
17 items
Rachael Rae
Items in my GLP-1 cupboard that I never run out of! I have been on this weight loss healthy life style since Nov 2024 and lost 25lbs so far.
Well Aging Supplements for Joint Pain
18 items
Well Aging Supplements for Joint Pain cover photo collage
Well Aging Supplements for Joint Pain
18 items
Ela Baran
Tired of feeling sore , achy and tired? Learn about effective supplements , oils and balms that will help you move through your day with more comfort and vitality!
Self Care - Treating Me Right
23 items
Self Care - Treating Me Right cover photo collage
Self Care - Treating Me Right
23 items
Jada Ross
There’s no better time than now. I’m improving my mood, sleep, energy levels, and body. Yummy gummies, teas, massaging machines, and green juices to benefit both inside and outside. All on Amazon.
QUICK, GRAB THE SURVIVAL KIT!!
29 items
QUICK, GRAB THE SURVIVAL KIT!! cover photo collage
QUICK, GRAB THE SURVIVAL KIT!!
29 items
Lois B.
When I feel a flare up coming I grab my go-to products that are affordable and that ACTUALLY work! I have chronic pain from endo, fibro, herniated discs, nerve damage, arthritis and more so I understand chronic pain!! I really hope some of my suggestions can help you like they have helped me. This is an affiliate page (I may earn a small commission from links at no cost to you)
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing
17 items
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing cover photo collage
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing
17 items
Tara Hartz
I notice a difference to my energy and overall health if I stop using these products. I use the welleco supplement with other supplement tablets including Magnesium, Iron and Vitamin D and K.
Essential Kidney Transplant Recovery Checklist: Must-Have Items for Home Care
16 items
Essential Kidney Transplant Recovery Checklist: Must-Have Items for Home Care cover photo collage
Essential Kidney Transplant Recovery Checklist: Must-Have Items for Home Care
16 items
Doreen Wigderson
Preparing for recovery after a kidney transplant? This comprehensive list covers all the essential items you’ll need at home to support a smooth and comfortable recovery process. From medical supplies and hygiene essentials to helpful tools for mobility and rest, we’ve gathered everything you might need. Ideal for patients and caregivers, this list ensures you’re ready to focus on healing and wellness post-transplant. Make your recovery journey easier with these must-have items!
gym supplements and protein
17 items
gym supplements and protein cover photo collage
gym supplements and protein
17 items
Karen Barnett
Supplements that I have used and highly recommend! Brand specific at times.
health upkeep essentials
11 items
health upkeep essentials cover photo collage
health upkeep essentials
11 items
Alexandra Hebert profile picture
Alexandra Hebert
all things health that keep me physically + mentally in check
Daily wellness and immune support 💗
8 items
Daily wellness and immune support 💗 cover photo collage
Daily wellness and immune support 💗
8 items
Nicole Schumacher
I’ve tried a lot of vitamins and supplements, and these are the ones I trust and personally use myself. This list focuses on daily wellness supplements for gut health, immunity, and energy support. If you’re looking to support your body with high-quality vitamins I actually use, these are my go-to picks.
got chronic pain & illness? me too! these are my absolute must, must, must have items!
33 items
got chronic pain & illness? me too! these are my absolute must, must, must have items! cover photo collage
got chronic pain & illness? me too! these are my absolute must, must, must have items!
33 items
rachael jean
this list is for my fellow chronic lifers, who live with chronic pain and illness. be it fibromyalgia and CIDP, like me, or those with endometriosis, migraines, PCOS, severe allergies, POTS, lupus, hEDS, chronic pelvic pain, MS, nerve damage, plus other auto immune disorders, female reproductive pain, and more. they are all included and all as valid as each other. it’s not in your head, you’re not making it up, it’s not a cry for help. your pain is real and i’m in your corner. 😊🙏🏻✨ i hope some of these faves of mine can help you add more comfort to your life.
15 Top Rated Postpartum Fitness Products for Home Workouts
15 items
15 Top Rated Postpartum Fitness Products for Home Workouts cover photo collage
15 Top Rated Postpartum Fitness Products for Home Workouts
15 items
Jackie & Michael
Healing after birth is real, and most new moms are left guessing which home fitness tools are actually safe, budget friendly, and worth the small space they take up. This curated list gathers the top rated postpartum fitness products that support pelvic floor recovery, gentle core rebuilding, and stress free movement for new moms. Each pick is hand selected to help you ease back into a routine with confidence, save money, and protect your healing body while still feeling strong.
Tummy Tamers
10 items
Tummy Tamers cover photo collage
Tummy Tamers
10 items
Trish M.
These are the items I use with my chronic digestive issues related to SIBO
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Chronic Illness Survival Items (POTS,MCAS,EDS) cover photo collage
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Kendra Matthies
My favorites to help keep me going through flares and to prevent flares!
Protein & snack staples for busy women
18 items
Protein & snack staples for busy women cover photo collage
Protein & snack staples for busy women
18 items
Christina Tsacoumangos
Yummy snacks for when you’re on the go. Obviously these aren’t “whole foods” and the most nutrient dense, but they are great for those busy days when you want a treat + some protein
Healthy Drinks for Summer time
17 items
Healthy Drinks for Summer time cover photo collage
Healthy Drinks for Summer time
17 items
Mariana Smith
Here are a few of my favorite healthy drinks for summer — they help me stay hydrated and still enjoy some flavor.
Favorite Wellness Products For Optimal Sleep
41 items
Favorite Wellness Products For Optimal Sleep cover photo collage
Favorite Wellness Products For Optimal Sleep
41 items
AnyaWearsWhat
Struggling to sleep? Check out my recommendations for the ultimate bedtime routine! Here are some of my favorite natural & non-toxic supplements and health & wellness tools to drastically improve the quality of your sleep! No more tossing & turning! 💤
Laparoscopy baddies
14 items
Laparoscopy baddies cover photo collage
Laparoscopy baddies
14 items
Kelly Rappold
I am getting a lap procedure done in a few weeks and have been doing alot of research on what to expect and how to prepare. I hope this helps some of you prepare also!
A Cool Girl's Guide to Surviving Night Shift
23 items
A Cool Girl's Guide to Surviving Night Shift cover photo collage
A Cool Girl's Guide to Surviving Night Shift
23 items
Catie Strig profile picture
Catie Strig
I was a full time Registered Nurse for 8 years before switching to Corporate. I am definitely no stranger to the shift work lifestyle. Here's some tips, tricks and helpful products to help you make it through it
Top Supplements for Gym-Goers
13 items
Top Supplements for Gym-Goers cover photo collage
Top Supplements for Gym-Goers
13 items
Daisy Gill UGC
I’ve been weight lifting for six years. Here are my top recommendations for gym goers!
Comfort Items for Hospital Stay & Home Recovery
13 items
Comfort Items for Hospital Stay & Home Recovery cover photo collage
Comfort Items for Hospital Stay & Home Recovery
13 items
Kirsten Devlin
All the things I used this year for and after surgery
Health & Wellness Essentials
9 items
Health & Wellness Essentials cover photo collage
Health & Wellness Essentials
9 items
Brianna Travels
This list brings together the wellness products that help me feel my best, inside and out. Explore vitamins, supplements, and lifestyle essentials designed to support a healthier, calmer, and more energized you!
Thriving Mama Must Haves
22 items
Thriving Mama Must Haves cover photo collage
Thriving Mama Must Haves
22 items
Katrina Nicholson
As a mom who is in my late 30s I feel like my kids have way too much energy often times! These are the things that keep me going!
Getting Pregnant with PCOS
20 items
Getting Pregnant with PCOS cover photo collage
Getting Pregnant with PCOS
20 items
Mellissa Rohbock
Things that helped me on my journey to a baby. Please consult a doctor before taking any of these because some things may not work for everyone.
Sick Day Essentials to Make It a Bit More Bearable
15 items
Sick Day Essentials to Make It a Bit More Bearable cover photo collage
Sick Day Essentials to Make It a Bit More Bearable
15 items
Michelle Cline
Things we have used for ourselves and our child when we’ve been sick. So nice to have on hand before being sick.
From Exhausted to Energized: My Wellness Game-Changers
21 items
From Exhausted to Energized: My Wellness Game-Changers cover photo collage
From Exhausted to Energized: My Wellness Game-Changers
21 items
Katie LaClaire
This list is a collection of the supplements and wellness tools that truly made a difference in my health—helping me feel more energized, balanced, and rested. After dealing with low energy, poor sleep, and hormone imbalances, I finally found a combination of natural solutions that worked. These aren’t just trendy products—they’re real game-changers backed by science and experience. You’ll find my go-to supplements along with a few wellness items I use at home to support better sleep, reduce stress, and feel like myself again.
Health and fitness 🏃🏻‍♀️‍➡️
19 items
Health and fitness 🏃🏻‍♀️‍➡️ cover photo collage
Health and fitness 🏃🏻‍♀️‍➡️
19 items
Ashley Lindsley
I’ve always been a firm believer in living a healthy lifestyle! In order to do that, you need the fuel to make it happen and the cute attire to go with it! My favorite form of exercise is running!
Endometriosis Support Must-Haves
31 items
Endometriosis Support Must-Haves cover photo collage
Endometriosis Support Must-Haves
31 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Living with endometriosis is like having 7 full time jobs! It can be daunting trying to live your daily life, while you body is aching and your abdomen feels like it’s being stabbed repeatedly. These are a few of the items I use for added support.
Wellness & Recovery Essentials For a Healthy Lifestyle
20 items
Wellness & Recovery Essentials For a Healthy Lifestyle cover photo collage
Wellness & Recovery Essentials For a Healthy Lifestyle
20 items
Me Co
The products that have helped me do a little health hacking to feel my best.
Health & Wellness That Fits Real Life
20 items
Health & Wellness That Fits Real Life cover photo collage
Health & Wellness That Fits Real Life
20 items
Heather Carr
I’m careful with health and wellness because I’ve learned the hard way that more isn’t better. These are the things I actually use to feel steadier day to day — simple, supportive, and realistic for this season of life.
Healthy living
16 items
Healthy living cover photo collage
Healthy living
16 items
Hala Teixeira
Things I have found helpful on my journey to get and stay healthy. Includes equipment I have or have tried, yummy recipes, health/beauty products, etc.
Sleep like a baby so you can thrive all day
13 items
Sleep like a baby so you can thrive all day cover photo collage
Sleep like a baby so you can thrive all day
13 items
Sara
I’ve struggled with solid sleep in my 40s and these are the products to get that restful sleep I NEED.
Healthier Me, Healthier You!
10 items
Healthier Me, Healthier You! cover photo collage
Healthier Me, Healthier You!
10 items
Lindsey Estes
Fave supplements and products for a healthier me!
Self care - your body's wardrobe to look and feel your best
25 items
Self care - your body's wardrobe to look and feel your best cover photo collage
Self care - your body's wardrobe to look and feel your best
25 items
Amanda Davis
Self Care-be the best You with products that I recommend to make your skin, mind and muscles healthy and happy.
Nursing school MUST-haves!
13 items
Nursing school MUST-haves! cover photo collage
Nursing school MUST-haves!
13 items
Cadence Hillard
As a nursing student in her last semester, these are some of the things I’ve found to benefit me the most throughout school!!
Menopause & Perimenopause Support - Must Have Items
23 items
Menopause & Perimenopause Support - Must Have Items cover photo collage
Menopause & Perimenopause Support - Must Have Items
23 items
Magie Be
If you are in perimenopause or full blown menopause these are the items you must have. Let's call it a Support Survival Kit. These are all things that have really helped and worked for me and can make a huge difference in your life. Let me know in the comments if any of these have helped you! -includes affiliate links-
Nontoxic home & safe health products
55 items
Nontoxic home & safe health products cover photo collage
Nontoxic home & safe health products
55 items
Kristen Vercetti
I've been researching healthy swaps for daily household items for about a year now & I carefully created this list with the best options I've found so far. I'm eliminating as many household toxins as possible by swapping to sustainable, affordable, and, healthier options. Let me know if you've tried any of these and feel free to reach out with any questions! I'd love to hear from you!
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves cover photo collage
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
Taelor Bailey
As a BFA Musical Theatre student, these products helped me survive my insane schedule without going into a coma 🤗
Calm, Mood & Sleep Support supplements
19 items
Calm, Mood & Sleep Support supplements cover photo collage
Calm, Mood & Sleep Support supplements
19 items
Akolade Odunayo
Struggling to stay calm or sleep peacefully? These supplements are for stress relief, better mood, and deeper sleep—because being well-rested is the real flex.
Post Weight Loss MUST HAVES!
24 items
Post Weight Loss  MUST HAVES! cover photo collage
Post Weight Loss MUST HAVES!
24 items
Amanda Thompson
Protein, Supplements, and Everything else! In April of 2023 I finally let myself have Gastric Weight Loss Surgery. I was always afraid that people would consider any loss the “easy way out”. Well, I am here to tell you that weight loss surgery is NOT THE EASY WAY OUT! But it can be very effective for some people. It was for me! After a year and a half I have lost 115lbs. These are the products that I wish I had known about from the begining!
toddler mom wellness must haves (mind, body + hormones)
18 items
toddler mom wellness must haves 
(mind, body + hormones) cover photo collage
toddler mom wellness must haves (mind, body + hormones)
18 items
Alisha Eisenhardt
I’m all about finding balance-focusing on gut health, hormones, and products that help me feel my best as a busy toddler mama. I tend to go the holistic route, but I’m still learning along the way 💕
Health & Wellness Products 💜
23 items
Health & Wellness Products 💜 cover photo collage
Health & Wellness Products 💜
23 items
Ashley Miller
I’ve tried many many health and wellness products and these are the ones that I’ve found to be effective, some all natural. Currently on a journey to find more products with healthier and more natural ingredients.
Starting Your Mental Health Journey
24 items
Starting Your Mental Health Journey cover photo collage
Starting Your Mental Health Journey
24 items
Mirna Suryani
A heartfelt korean book that explores mental health, lonliness, and self acceptance through honest therapy conversations
My A-List Supplement Stack
18 items
My A-List Supplement Stack cover photo collage
My A-List Supplement Stack
18 items
Shelley Leven
This is a list of my very favorite supplements, whether it is seasonal allergies, colds and flu or even just general health. Everything I suggest I have personally taken and love. I am not giving medical advice, just suggestions for that work for me
Oral Care + Hygiene
16 items
Oral Care + Hygiene cover photo collage
Oral Care + Hygiene
16 items
Alivia Lauren Brown
Whether I’m going to run an errand or dressing up for an event I never feel fully confident leaving the house without making sure my oral care is up to par. Here are a few tips, items and suggestions to help you feel like your best self!
40+ Body Care Essentials: Pain Relief, Circulation & Recovery Must-Haves
15 items
40+ Body Care Essentials: Pain Relief, Circulation & Recovery Must-Haves cover photo collage
40+ Body Care Essentials: Pain Relief, Circulation & Recovery Must-Haves
15 items
Tamara Bohanon
This list is packed with products that help reduce pain, improve circulation, and support recovery so you can move better and feel better daily. If you’re dealing with sore feet, stiff joints, inflammation, or low energy—start here.
Self Care items from a Massage Therapist
17 items
Self Care items from a Massage Therapist cover photo collage
Self Care items from a Massage Therapist
17 items
Anika cain
Must have recommendations from a Massage Therapists. These products will help you care for yourself at home.
Things that work well for my pots
11 items
Things that work well for my pots cover photo collage
Things that work well for my pots
11 items
Cosette greenman
Items I use the most to keep my pots symptoms in check
Health & Wellness Resources For Women 45+
35 items
Health & Wellness Resources For Women 45+ cover photo collage
Health & Wellness Resources For Women 45+
35 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I definitely noticed a change in my body around the age of 45. Suddenly I needed reading glasses, had a thicker waistline, and couldn't work out the way I used to. These are some (basically free) resources that have helped me stay healthy and well. Of course, you should always check with your doctors before starting any new wellness protocol.
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
21 items
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF cover photo collage
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
21 items
Lois B.
CBD is a non-psychoactive compound found in hemp that's known for helping with stress and anxiety, better sleep, mild pain & inflammation and relaxation without the high. These are the products I have use DAILY and have worked for me tremendously! FYI: This is an affiliate page