Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Must-Have Recommendations for Dry Eye Relief
24 items
Must-Have Recommendations for Dry Eye Relief cover photo collage
Must-Have Recommendations for Dry Eye Relief
24 items
Jean Bailey Robor
Ouch! Just in the last few years I've suffered with dry eyes. Can you relate? If you know, you know. Here's my list of the best products I've found to be helpful plus some advice straight from the horse's (I mean, eye doctor's) mouth. (Be sure to check out the article for eye drops recalled by the FDA.)
My Go-To Health Supplements for a Healthy Lifestyle
25 items
My Go-To Health Supplements for a Healthy Lifestyle cover photo collage
My Go-To Health Supplements for a Healthy Lifestyle
25 items
Krista
I am always looking for healthier or alternative options to help with day-to-day ailments and to keep my immune system supported and healthy! These are some of my go-to health supplements that myself and my family use regularly. These supplements have worked wonderful for us. Each person is different so please consult with your doctor before making changes.
Nursing Student Essentials: Must-Have Accessories
18 items
Nursing Student Essentials: Must-Have Accessories cover photo collage
Nursing Student Essentials: Must-Have Accessories
18 items
Milly
As a nursing student myself, I've curated a list of must-have accessories that have been indispensable throughout my journey. From practical tools to stylish gear, these items are tailored to meet the unique needs of nursing students like us. Stay organized and prepared with essentials like quality stethoscopes, durable medical bags, and comfortable footwear designed for long shifts and clinical rotations.
Health, Wellness 4 our Happiness!
15 items
Health, Wellness 4 our Happiness! cover photo collage
Health, Wellness 4 our Happiness!
15 items
Cheryl Gordon
These are health products I use. These are in no way to be construed as medical advice. All products should be used with caution and following the recommended directions on the packages. I am only including them because they are products that work for me. I have discussed all of these with my doctor and take them with her approval.
Healthy Soda Craze! 🥤
20 items
Healthy Soda Craze! 🥤 cover photo collage
Healthy Soda Craze! 🥤
20 items
Holly Wise
How about trying sodas with less sugar, natural sweeteners, no artificial ingredients, and added health benefits like prebiotics or probiotics? Have you tried them yet? If not, you should! It's a whole new world. This list includes the flavors that I have tried and enjoyed. Do you have any recommendations of your own? Please share any new brands that pass the taste test.
neurodivergent baddie hacks
20 items
neurodivergent baddie hacks cover photo collage
neurodivergent baddie hacks
20 items
carolyn mcmahon
how to navigate the world as a neurodivergent human in this crazy world coming from a neurodivergent adult
A Beginner's Guide to Herbal Remedies & Building a Home Apothecary
51 items
A Beginner's Guide to Herbal Remedies & Building a Home Apothecary cover photo collage
A Beginner's Guide to Herbal Remedies & Building a Home Apothecary
51 items
THYME & VINE
As a beginner in the field of holistic healing and using natural herbs in my wellness lifestyle, I figured I'd use this as a list to help others who are being guided by the Most High to turn away from Big Pharma and poor diets to build an herbal medicine cabinet and/or natural wellness library to live a more abundant and healthy life.
Slumber Solutions: A Checklist for Restful Sleep
16 items
Slumber Solutions: A Checklist for Restful Sleep cover photo collage
Slumber Solutions: A Checklist for Restful Sleep
16 items
Tanya M.
As someone who suffers from chronic insomnia and pain for years, I've tried and tested so many different things to get a good nights sleep. Here is my curated list of the products and podcasts that help me fall and stay asleep.
Things that keep me happy & healthy
15 items
Things that keep me happy & healthy cover photo collage
Things that keep me happy & healthy
15 items
Alex
As a 40 year old girlie who loves to stay active and be healthy, these are things I use daily to keep me running in my day to day 😁
For the chronically ill girl in your life
21 items
For the chronically ill girl in your life cover photo collage
For the chronically ill girl in your life
21 items
Lindsey Asbery
As a POTS girlie with migraines and feet pain. Here’s the only stuff that gets me through!
Nurse Life Must-Haves (Work + Self-Care)
22 items
Nurse Life Must-Haves (Work + Self-Care) cover photo collage
Nurse Life Must-Haves (Work + Self-Care)
22 items
Brittney Kimble
From the bedside to post-shift recovery — these are my must-haves that keep nurse life a little easier. 🩺✨ Whether you’re powering through a 12-hour shift, looking for the best self-care after work, or stocking up on study tools to stay sharp, this list has you covered with my go-to essentials for work and wellness
Stay Fit Snacks - My go to best tasting snacks to stay in shape!
14 items
Stay Fit Snacks - My go to best tasting snacks to stay in shape! cover photo collage
Stay Fit Snacks - My go to best tasting snacks to stay in shape!
14 items
Anjali Thakkar
Healthy and high protein snacks I eat on the daily
Toxic Free-Ish Living
25 items
Toxic Free-Ish Living cover photo collage
Toxic Free-Ish Living
25 items
Morgan Parsons
It is hard to eliminate all chemicals but here is a list of some of my favorite products with cleaner ingredients!
Self care love and growth
17 items
Self care love and growth cover photo collage
Self care love and growth
17 items
Chanelle Holiday
Over all self love care and grow things i used and/or use on this self love journey
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Syringes, Scrubs & Rubber Gloves: Nursing Essentials cover photo collage
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Mel B
My most favorite items that I use for every single shift as an ER RN!
Supplements are not created equal!
13 items
Supplements are not created equal! cover photo collage
Supplements are not created equal!
13 items
The Screamin' Hippie
I have done extensive research on supplements to make sure they are third party tested, safe, and effective. Here is the result of years of my efforts!
Summer faves that are non-toxic and hormone safe
27 items
Summer faves that are non-toxic and hormone safe cover photo collage
Summer faves that are non-toxic and hormone safe
27 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Your go-to guide for hormone-safe, low-tox essentials for the summer season. This list includes everything from mineral sunscreens and clean bug sprays to electrolyte mixes, non-toxic nail polish, and safer body care. I’ve chosen products that support your body, reduce exposure to endocrine disruptors, and still make summer feel fun and easy. These are all things I personally use and recommend for feeling good in the heat without compromising your health.
Natural Products, Herbs, Tinctures, & Oils
21 items
Natural Products, Herbs, Tinctures, & Oils cover photo collage
Natural Products, Herbs, Tinctures, & Oils
21 items
Caroline Dewey
Having developed chronic illness in my early adolescence, I experienced symptoms which I used to believe I would be stuck with for life. Thankfully, over many years of searching and experimenting, I have found that we actually have a tremendous capacity for healing and there are so many things to support our built-in self-healing systems. Truthfully, there is an unbelievable wealth of natural tools, resources, practices, and products that can support us in our healing journey and I'm going to my best to start creating a list here of all my favorite things.
Pure Living Essentials: Nourish Your Body, Mind, and Home
27 items
Pure Living Essentials: Nourish Your Body, Mind, and Home cover photo collage
Pure Living Essentials: Nourish Your Body, Mind, and Home
27 items
MissDigitalT
Step into a world of natural goodness with my go-to health and personal care picks! From organic supplements to eco-friendly household gems, this list is all about embracing a lifestyle that's kind to you and the planet. Let's thrive together in a world of green, clean, and serene living!
Everyday feel good, all natural routines
17 items
Everyday feel good, all natural routines cover photo collage
Everyday feel good, all natural routines
17 items
NOLA Holistic Momma
Let me help you change some of those toxic habits and guide you into a happier, healthier, more natural, stress free lifestyle! These are things you can do daily to make huge changesin your overall wellbeing.
What I Reach for When Tension Headaches Hit
14 items
What I Reach for When Tension Headaches Hit cover photo collage
What I Reach for When Tension Headaches Hit
14 items
Jessica Ramsay
Tension headaches have been a constant struggle in my life. More than just pain, they leave me exhausted, irritable, and mentally drained. Over the years, I’ve found certain go-to items that bring relief, and I want to share them with you. If headaches leave you feeling worn out and struggling to function, I hope these can help you too!
I’m not in the mood! PMS symptom relief kit supplies.
16 items
I’m not in the mood! PMS symptom relief kit supplies. cover photo collage
I’m not in the mood! PMS symptom relief kit supplies.
16 items
Angelica Maria
I’m just a PCOS mama sharing what the doctor recommended.
Managing pots
14 items
Managing pots cover photo collage
Managing pots
14 items
Erica Blake
Items I use to deal with my chronic illness postural orthostatic tachycardia syndrome
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
The Vegas Black Book: My Personal Recommendations for Local Services. cover photo collage
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
Stacey Short
Welcome to my "Vegas Referral" list! As a local, I believe in sharing the love (and the best contacts). This is where I'll connect you with the incredible professionals who help keep my life running smoothly – from healthcare providers and beauty gurus to real estate agents and beyond. Save yourself time and hassle, and tap into a community of trusted experts.
Non-minty toothpastes
13 items
Non-minty toothpastes cover photo collage
Non-minty toothpastes
13 items
Bekah Walsh
Switching to a toothpaste that wasn't overpoweringly minty was transformative for me - it means I'm more likely to brush as often as needy and keep my mouth healthy. Thankfully there's lots of alternative flavor options now for both adults and children!
Sleep Essentials
22 items
Sleep Essentials cover photo collage
Sleep Essentials
22 items
Alex Spence
If you struggle to unwind at night, can't get to sleep or wake up during the night, here's some items that I've found really help me to get a good night's restful sleep.
gym supplements and protein
17 items
gym supplements and protein cover photo collage
gym supplements and protein
17 items
Karen Barnett
Supplements that I have used and highly recommend! Brand specific at times.
Weight Loss Goals
18 items
Weight Loss Goals cover photo collage
Weight Loss Goals
18 items
Mallory Jordan
As I grow (more like shrink haha) on my weight loss journey, this list will grow too.
Top 10 Supplies for Aging In Place
10 items
Top 10 Supplies for Aging In Place cover photo collage
Top 10 Supplies for Aging In Place
10 items
Jake S
This list is to help families with aging loved ones find the right supplies to safely keep them in the spot they call home. from gloves to transfer belts, this list pulls together the critical items to get things started. It can be dauting taking care of a family member or organizing care. My hope is this list helps you kick start and shows your versions of common items that work well… hopefully taking some of the guess work out. All of this comes from my experience owning an In Home Caregiving agency called Providential Home Care in the Portland, Oregon area. I hope you all find this helpful! Just remember, YOU can do this, it will be hard, and give yourself some grace…. you get points for being the person that stepped up! Be kind to yourself - Have more questions about care? Check out our website: Providential Home Care - phcoregon.com
Skin, gut & wellness supplements that work
15 items
Skin, gut & wellness supplements that work cover photo collage
Skin, gut & wellness supplements that work
15 items
Alyssa Forato
These are my favourite supplements which have genuinely worked during my skin and gut healing journey. I repeatedly re-purchase these products!
All The Nursing School Essentials All Nursing Students Need: Target Edition
29 items
All The Nursing School Essentials All Nursing Students Need: Target Edition cover photo collage
All The Nursing School Essentials All Nursing Students Need: Target Edition
29 items
Berky Davis
All the nursing school essentials you can get at Target!
Heal From Lyme Disease
45 items
Heal From Lyme Disease cover photo collage
Heal From Lyme Disease
45 items
Lily Theo
Empower yourself on your journey to healing from Lyme disease. Discover natural approaches, expert-recommended supplements, and insightful books to support your recovery and reclaim your vitality. The best I've found from appointments from leaders in the field and research.
Sugarless drinks!
16 items
Sugarless drinks! cover photo collage
Sugarless drinks!
16 items
Jasmine McCue
Sugar free drinks with healthy sweeteners! My most favorite to my last favorite!!!!💖
Women's Health and Wellness
21 items
Women's Health and Wellness cover photo collage
Women's Health and Wellness
21 items
ReAnne Michelle
As I've been getting older(the ripe age of 26) I've started to realize how important women's health and wellness is! While I learn more about this subject, I would like to share products, practices, and ideas that work for me and might work for you too!
Healthcare Humor
15 items
Healthcare Humor cover photo collage
Healthcare Humor
15 items
Whitney Z
Because you just have to laugh sometimes! 😎 This list showcases the comical side of healthcare.
Feel good formula, every day energy must haves
9 items
Feel good formula, every day energy must haves cover photo collage
Feel good formula, every day energy must haves
9 items
Melanie Williams
"Stay on top of your health game with these everyday essentials! This list features tried-and-true supplements that support energy, immunity, digestion, and overall wellness—perfect for keeping your body and mind in balance, one dose at a time."
Moon cycle🩸must haves.
19 items
Moon cycle🩸must haves. cover photo collage
Moon cycle🩸must haves.
19 items
Jasmine Phillips
These are some of my favorite products that allow me to embrace my menstrual phase instead of loathe it. Please do your research and consult with a healthcare professional before using any herbal or medicinal recommendations 💜
WELLNESS MUST HAVES ☮️🌛
16 items
WELLNESS MUST HAVES ☮️🌛 cover photo collage
WELLNESS MUST HAVES ☮️🌛
16 items
Ady Becker
TOP Necessities to become your best self, inside and out. Here you’ll find my favs for everything from self help to solving inflammation. Of course for those on a budget!! We always look for inexpensive yet high quality- it’s what we deserve 🍃
Cancer Basket Must Haves
23 items
Cancer Basket Must Haves cover photo collage
Cancer Basket Must Haves
23 items
Brandi Morkovsky
Thoughtful, comforting items that bring ease, hope, and a little brightness during treatment. These are my go-to essentials for care baskets to support loved ones through their cancer journey.
Lewy Body dementia, ways to cope with this illness of a loved one.
15 items
Lewy Body dementia, ways to cope with this illness of a loved one. cover photo collage
Lewy Body dementia, ways to cope with this illness of a loved one.
15 items
Patricia Wiktorski
My mom was diagnosed with Lewy Body dementia over 5 years ago. I've learned so much about coping with this disease and it's never easy. I hope these websites, aids, and support groups are helpful to you as they are to me ❤️🙏
So you have POTS & need an ungodly amount of hydration 💦🧂
15 items
So you have POTS & need an ungodly amount of hydration 💦🧂 cover photo collage
So you have POTS & need an ungodly amount of hydration 💦🧂
15 items
Hannah Holmes
It's harder being a salty babe than people think – the amount of sodium, electrolytes, and fluids that we need on a daily basis can be daunting! Here are my favorites that keep the presyncope at bay (usually, ha). Nothing in this list is medical advice; always talk to your doctor when adding in any supplements. 🙂
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
21 items
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF cover photo collage
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
21 items
Lois B.
I have fibromyalgia, inflammation, arthritis and more so I was looking for something other than pain meds. CBD is a non-psychoactive compound found in hemp that's known for helping with stress and anxiety relief, better sleep, mild pain & inflammation and relaxation without the high. These are the products I have used and have worked for me tremendously! FYI: This is an affiliate page
Hashimoto's: What has help me
19 items
Hashimoto's: What has help me cover photo collage
Hashimoto's: What has help me
19 items
Ashlee Haycraft
I'm on a wellness journey and putting my Hashimoto's into remission. These are a few items that have helped me tremendously. Obviously I'm not a professional and have no idea what I'm doing. This is just my journey and what works for me so far. Everyone is different and I have consulted with my doctor over everything.
Being Neurodivergent
20 items
Being Neurodivergent cover photo collage
Being Neurodivergent
20 items
Karen Oliveira
Curated Sensory Tools for Focus and Comfort! My selection of effective, thoughtfully chosen sensory items to support regulation, attention, and well-being.
Mind-Body Healing Books & Resourses
23 items
Mind-Body Healing Books & Resourses cover photo collage
Mind-Body Healing Books & Resourses
23 items
Caroline Dewey
My personal journey through Mind-Body Healing began when in adolescence when I was struggling with anxiety, depression, and chronic physical symptoms as well. I spent many years working on healing myself before getting to a point where I could function well enough to finish college and grad school, as well as training in several other mind-body healing modalities, and then started sharing the many tools and techniques that I had trained in formally and also practiced on myself. I've started putting together these lists of resources that I've been using and sharing with clients for the past ten years and I hope you'll find them helpful in your healing journey too.
All Things Health & Wellness from an Oncology RN 🩺
22 items
All Things Health & Wellness from an Oncology RN 🩺 cover photo collage
All Things Health & Wellness from an Oncology RN 🩺
22 items
Jen Hatcher
These are the products that I use in my every day life, including vitamins/supplements and pain relief products too. My headache and migraine girlies…you will want to take a peek at this 💆🏼‍♀️
How to live a low toxin life without being Amish
20 items
How to live a low toxin life without being Amish cover photo collage
How to live a low toxin life without being Amish
20 items
Claire Stafford
I love the Amish, but I also love my car. This is my collection of low talks tools that help improve your health and reduce your toxic exposure. We can’t control what’s in our air and water until it comes to our house. Let’s be mom’s that take control and reduce Our Kids talks and exposure too.
How to Live and Thrive With A Mental Health Disorder
20 items
How to Live and Thrive With A Mental Health Disorder cover photo collage
How to Live and Thrive With A Mental Health Disorder
20 items
Latisha Lewis profile picture
Latisha Lewis
I was diagnosed with Bipolar disorder in 2020. Getting a mental health disorder diagnosis is very hard. However, it does not stop you from living a fulfilling life. Here's some important things that I have done to maintain stability.
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable cover photo collage
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Allison Graciano
As a woman with endometriosis, I’ve gone through so many different trials and tribulations to get to where I am in my diagnosis. These are my recommendations that ease the symptoms of this debilitating chronic illness
15 Teas You Can Stock Up on Right Now as a Beginner Herbalist
27 items
15 Teas You Can Stock Up on Right Now as a Beginner Herbalist cover photo collage
15 Teas You Can Stock Up on Right Now as a Beginner Herbalist
27 items
THYME & VINE
As someone starting my own holistic healing and wellness journey (go me!), using herbs and natural remedies to heal my body and fuel my health and fitness journey is really important to me after watching my mother die from Stage 4 metastatic colon cancer. Giving up sugary drinks was easy (despite the occasional diet coke) when I ditched coffee and started drinking more tea. Building your own home apothecary, if you're like me, can feel overwhelming when you're just starting out, though. So here are some teas I looked into before buying or grow herbs in bulk.
What's in my purse
11 items
What's in my purse cover photo collage
What's in my purse
11 items
Adrien Carter
Now I tend to switch between purses for work and going out but there are some things that come with me wherever I go. These are some of my must haves in my purse.
Self Care in Vegas
20 items
Self Care in Vegas cover photo collage
Self Care in Vegas
20 items
Yolanda Washington
Self-care has grown beyond bubble baths and face masks—it’s now about creating environments and habits that feed every part of who you are. The way we eat, the places we go, and the services we choose all shape our energy, our mood, and ultimately, our health. Start with food that loves you back. Look for places that serve clean, nutrient-rich meals—smoothie bars that use organic produce, cafés that offer adaptogenic lattes, and restaurants that make freshness their signature. If you’re cooking at home, think of it as an act of love. Create a small ritual around it: light a candle, play music, and eat slowly. Food is energy, and energy responds to intention. Then, invest in services that support your wellness journey. Maybe it’s a float therapy session to quiet your nervous system, a sound bath to balance your energy, or a lymphatic drainage massage that leaves you feeling light and renewed. These aren’t indulgences—they’re recalibrations for a body that carries energy.
PCOS must haves
11 items
PCOS must haves cover photo collage
PCOS must haves
11 items
Jennifer Cruz
Things that help me relieve and/or treat my pcos symptoms
got chronic pain & illness? me too! these are my absolute must, must, must have items!
26 items
got chronic pain & illness? me too! these are my absolute must, must, must have items! cover photo collage
got chronic pain & illness? me too! these are my absolute must, must, must have items!
26 items
rachael jean
this list is for my fellow chronic lifers, who live with chronic pain and illness. be it fibromyalgia and CIDP, like me, or those with endometriosis, migraines, PCOS, severe allergies, POTS, lupus, hEDS, chronic pelvic pain, MS, nerve damage, plus other auto immune disorders, female reproductive pain, and more. they are all included and all as valid as each other. it’s not in your head, you’re not making it up, it’s not a cry for help. your pain is real and i’m in your corner. 😊🙏🏻✨ i hope some of these faves of mine can help you add more comfort to your life.
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist
15 items
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist cover photo collage
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist
15 items
Kristina Jacob
On November 30,2024, I will celebrate 10 years in sustained recovery. My life is so incredible today. This year alone, we welcomed a new baby into our family, we bought our first home, and my ex-husband and I remarried after being divorced for 5 years (and not speaking at all for 2 of those years). Recovery is possible! But it definitely helps to know all the help available!
MUST HAVES: low cal/high protein snacks
14 items
MUST HAVES: low cal/high protein snacks cover photo collage
MUST HAVES: low cal/high protein snacks
14 items
Jeslyn
as someone who has struggled with weight in the past and has lost over 50lb and kept it off these are some snacks that helped me so much through my progress!
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
Health & Wellness
21 items
Health & Wellness cover photo collage
Health & Wellness
21 items
Kristina McClendon
Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
Products that have improved my life (especially as someone with a disability)
9 items
Products that have improved my life (especially as someone with a disability) cover photo collage
Products that have improved my life (especially as someone with a disability)
9 items
Leftie Jane
Each of these items has genuinely made my life so much better, especially as someone who has a disability and so less energy and less resources.
Energize Yourself with These Finds ⚡️
15 items
Energize Yourself with These Finds ⚡️ cover photo collage
Energize Yourself with These Finds ⚡️
15 items
Tara McKelvey
I'm not a huge energy drinker but I LOVE the ones good for your body (or at least tasty and less harmful than monster)! This list has my favorite energy drinks, pre-workouts, supplements, etc.! Use these for workout classes, daily energy, etc.!
RN & Student Nurse Must Haves
44 items
RN & Student Nurse Must Haves cover photo collage
RN & Student Nurse Must Haves
44 items
Brea Gonzales
Hey Besties, ❤️It's your girl Brea. I am back to show you the MUST have items if you are a RN, LPN, Student nurse, CNA or MA. I can say from experience that this list is comprised of the best gear that will make you successful in school or on the floor. Your busy and your tired Bestie but I got your back. ILY ❤️💕
Health & Supplements
15 items
Health & Supplements cover photo collage
Health & Supplements
15 items
Alex Spence
There's so many supplements and health products on the market, it's hard to know what to choose. Here's some that I have found to be good value, and do what they claim.
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Locker Reco for Operating Room Nurses - Girlies Edition cover photo collage
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Cece Fernandez
Everything I keep in my locker to survive a whole shift in the Operating Room!
Nursing School essentials (that you actually need)
25 items
Nursing School essentials (that you actually need) cover photo collage
Nursing School essentials (that you actually need)
25 items
Audrasteia
I have tried a variety of products for the purpose of making nursing school life easier. These are the products I'd definitely recommend to my fellow nursing girlies as a student working part time in healthcare!
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Insomnia tips that DO NOT include the Calm or Headspace Apps. cover photo collage
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Chris Napierkowski profile picture
Chris Napierkowski
I am 100% not against sleep medication. I've taken meds for years and am unfortunately starting to develop some uncomfortable side effects so I'm looking into other options with the help of my psychiatrist. Research has shown that CBT (cognitive behavioral therapy) is highly effective so that's the next step for me. Wish me luck!
Healing Foods & Plant Allies
23 items
Healing Foods & Plant Allies cover photo collage
Healing Foods & Plant Allies
23 items
Carla Janse van Rensburg
Plant spirits are powerful healing allies. They are the original pharmacy. Here are some of my best healing herbs, healing foods, energetically healing plants and friends from the plant kingdom
RN: Night Shift Survival Kit
17 items
RN: Night Shift Survival Kit cover photo collage
RN: Night Shift Survival Kit
17 items
Joselys Oyola
Everything I pack for night shift: tools I trust, comfort musts, and little things that keep me feeling human at 3AM. If it’s in my bag, it’s here.
Everyday Essentials
23 items
Everyday Essentials cover photo collage
Everyday Essentials
23 items
Sher
Things I use on a regular basis as someone with chronic illnesses & pain.
Natural Supplements/Medicine for KIDS
21 items
Natural Supplements/Medicine for KIDS cover photo collage
Natural Supplements/Medicine for KIDS
21 items
Jess Meinen
As a mom of 3 girls, age 5 and under, I have had my fair share of illnesses around here. These are some of my FAVE products to keep your little ones healthy and their immune systems strong!
*Crunchy* Health Items
16 items
*Crunchy* Health Items cover photo collage
*Crunchy* Health Items
16 items
Kendra Davis
These are non/low toxic health items I utilize in our household! Some are used to support our immune system daily and others are used to help us get over something.
Lets handle those GUT Issues once and for all!
17 items
Lets handle those GUT Issues once and for all! cover photo collage
Lets handle those GUT Issues once and for all!
17 items
Thurston Cherry
After battling a severe parasite infection in 2014, I’ve been managing Post-Infectious IBS ever since. The powerful antibiotics I was prescribed wiped out much of my good bacteria, and I’ve had to work to rebuild my system ever since. These products have played a big role in keeping my gut healthy — from enzymes I take before meals to charcoal pills that offer relief during flare-ups. I hope these products can bring comfort and support to anyone navigating gut health challenges
Glow from within 💫 my top 8 supplements
8 items
Glow from within 💫 my top 8 supplements cover photo collage
Glow from within 💫 my top 8 supplements
8 items
Da’Lyna Witte profile picture
Da’Lyna Witte
This is not medical advice. Before starting any new supplement, especially if you have pre-existing conditions or are taking other medications, consult a dermatologist or healthcare professional. This curation is based on supplements and brands that work for my skin and my body as a 30 yr old woman. I’m sharing what I love (my fav brands) and what has worked for me in this stage of life & motherhood
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
POTS must haves 🧂🛌
11 items
POTS must haves 🧂🛌 cover photo collage
POTS must haves 🧂🛌
11 items
Emma McNally
As a POTSie, I have tried SO many things to feel better through the years. Here is EVERYTHING that has ever worked for me and some things that I know has worked for my friends 🧂 For more, my nonprofit for POTS is @thepotsproj on everything and website is thepotsproject.com
wellness favorites✨
22 items
wellness favorites✨ cover photo collage
wellness favorites✨
22 items
ruby frizzell
My personal favorite wellness and fitness products that I use on a daily, weekly and monthly basis!
Just a girl with Pcos✨
14 items
Just a girl with Pcos✨ cover photo collage
Just a girl with Pcos✨
14 items
Ashley Crespo
As a girl with PCOS struggling with weight and hormones here is a list of what has helped me feel better ❤️‍🩹
PCOS Supplements for Weightloss and Hair Regrowth
13 items
PCOS Supplements for Weightloss and Hair Regrowth cover photo collage
PCOS Supplements for Weightloss and Hair Regrowth
13 items
Melanie Tague
I have spent the last 3 years on a quest to improve my PCOS symptoms. Consistency is hard, but below is a regmine I landed on that has led to the biggest reduction in my symptoms. These supplements combined with a gentle workout routine has helped me lose weight, kick cravings, majorly reduce hairloss, and feel better overall. Not everyone has access to the funds to take all of these supplements so I have organized in what I believe to be the most important and then the nice to haves. Take these changes slow to be sustainable change. Don't go buying every single thing reccomended thinking you will do it all at once all day everyday. Start small, build up…this will help you ID what actually helps you. Give everything six months.Don't be afraid to explore and find different options, but the supplements listed from WholesomeStory are specifically designed for folks with PCOS and infertility. They have the best combos to help. Something is better than nothing though, find what works for you!Most importantly, remember: FOOD IS NOT YOUR ENEMY AND RESTRICTING YOUR DIET AND BEING FEARFUL OF FOOD IS NOT GOOD FOR YOU. All it idoes is increase your anxiety and stress around eating, which elevates your cortisol…this just leads to more damage for your body and makes things worse than any particular food would
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Chronic but Iconic—Must Haves for Chronic Illness Baddies cover photo collage
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Ashley Robinson
Things toEssentials, treats, and indulgences to make life with a chronic illness easier. You got this, honey.
Dispensaries & Cannabis Brands I like
18 items
Dispensaries & Cannabis Brands I like cover photo collage
Dispensaries & Cannabis Brands I like
18 items
Andrea Sterling
Cannabis friendly Dispensaries and brands to make the smoker's life easier
Pelvic/bladder health care and prevention
16 items
Pelvic/bladder health care and prevention cover photo collage
Pelvic/bladder health care and prevention
16 items
Casey Maxwell
As someone who’s struggled for years with endometriosis, chronic UTIs, IC issues, and other skin/nerve conditions in the pelvic/vulvovaginal area, I know how desperate we can be for any tools to help stay on top of symptoms! Here are several of my essentials in my toolkit. Disclosure: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.
Gym, wellness, and weight loss 💪🏼💜
12 items
Gym, wellness, and weight loss 💪🏼💜 cover photo collage
Gym, wellness, and weight loss 💪🏼💜
12 items
Ronni J
I have been on a consistent fitness journey for a little over two years now, and it truly has changed my life for the better
getting healthy and planning a pregnancy in your 30's
15 items
getting healthy and planning a pregnancy in your 30's cover photo collage
getting healthy and planning a pregnancy in your 30's
15 items
Roxanne Mendez
decided to make this list because the holidays are coming and I know that I'll be hearing those annoying “so when are you guys going to have a baby” since I only ever had 1 the older I get the more I hear it! I know that I am not alone so here goes a list for us having a little difficulty having a Little one
Medicine cabinet and health care 💊
11 items
Medicine cabinet and health care 💊 cover photo collage
Medicine cabinet and health care 💊
11 items
Shelly
Feeling under the weather, this is my go to list of products. Whether it’s for relaxation, cold, flu etc. see my list💊
Eczema Treatments On The Go!
16 items
Eczema Treatments On The Go! cover photo collage
Eczema Treatments On The Go!
16 items
Georgia Wright
I've dealt with Eczema for the past 27 years of my life...it is a never ending battle! So when I'm travelling, it's hard to keep on top of it all. These recommendations are my quick treatments to keeping me feeling comfortable in my own skin.
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health
15 items
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health cover photo collage
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health
15 items
Kay Green
Create the perfect ambiance for a restful night with this carefully curated list of sleep routine essentials. From calming teas and cozy bedding to relaxation techniques and sleep-friendly gadgets, each recommendation is designed to help you unwind and prepare for a rejuvenating slumber. Whether you're looking to enhance your nightly rituals or seeking new ways to improve your sleep quality, this list has everything you need to drift off into dreamland. Embrace tranquility and wake up refreshed!
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites
15 items
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites cover photo collage
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites
15 items
Bobbie Reyes
Managing PCOS isn’t one-size-fits-all, but over time I’ve found products and remedies that help me feel balanced, calm, and supported. This list is part skincare, part home remedies, and part lifestyle — everything I actually use to manage breakouts, bloating, stress, and energy dips. Think gentle skincare, teas, supplements, and cozy must-haves that make daily life with PCOS feel a little easier.
HEALTH & WELLNESS IN LA
16 items
HEALTH & WELLNESS IN LA cover photo collage
HEALTH & WELLNESS IN LA
16 items
Rebecca De La Cruz
These are some gyms, studios and spas I’ve tried in LA that offer great amenities/service or discounts for first timers!
The radiographer's starter pack
15 items
The radiographer's starter pack cover photo collage
The radiographer's starter pack
15 items
Michelle Ghedi Acquah
This list is for the high school graduate and anyone who wants to venture into any stem programme and does not know what exactly. This list constitute all about radiography(a stem course not many know about) from which school to apply to resources and websites that offer the best insights. Stay tuned!😉✨️
Health & Wellness
14 items
Health & Wellness cover photo collage
Health & Wellness
14 items
Taylor Harp
All things related to health and wellness. Keep in mind, I am a busy, on the go full time mom to 3 girls and a nurse.
Click Here if You Struggle Drinking Water
15 items
Click Here if You Struggle Drinking Water cover photo collage
Click Here if You Struggle Drinking Water
15 items
Madison Holmes
I have always struggled with drinking water like I actually have to think about it sometimes! Here are some ways to assist your water intake!
BRACES ESSENTIALS | everything you need while wearing braces 😬
11 items
BRACES ESSENTIALS | everything you need while wearing braces 😬 cover photo collage
BRACES ESSENTIALS | everything you need while wearing braces 😬
11 items
Kyara J Simmons
OMG! When you have braces it can really suck if you don’t have the right products. This list is for adults and children who have braces and want to keep their teeth in check through their treatment! (FSA/HSA APPROVED PRODUCTS)
The best tasting (clean) protein & energy bars
10 items
The best tasting (clean) protein & energy bars cover photo collage
The best tasting (clean) protein & energy bars
10 items
Alex Wachelka
Some of my favourite clean protein and energy bars for quick snacks, post workout or travelling
Calorie Deficit MUST Haves to Help Lose that Weight
16 items
Calorie Deficit MUST Haves to Help Lose that Weight cover photo collage
Calorie Deficit MUST Haves to Help Lose that Weight
16 items
Michelle Caldwell
What’s the easiest way to lose weight? Calorie deficit! Since recently having baby #2, I have needed to shed the baby weight and this has been the only successful way. I’ve lost 12 pounds in 1.5 months from a calorie deficit and walking. Here is a list of my recommendations that I have used (or my husband) to help with this process.
Chronic Illness Life
18 items
Chronic Illness Life cover photo collage
Chronic Illness Life
18 items
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
Sleep Aids I Use During Menopause
16 items
Sleep Aids I Use During Menopause cover photo collage
Sleep Aids I Use During Menopause
16 items
Niki Wibrow
I suffered with sleep disturbances during menopause. These are products I used and continue to use which really help
Nursing Stuff
13 items
Nursing Stuff cover photo collage
Nursing Stuff
13 items
Abby Kolthoff
I've been a nurse for 22+ years, here are my must haves!
Healing Girl Starter Pack
20 items
Healing Girl Starter Pack cover photo collage
Healing Girl Starter Pack
20 items
Kim Davis
My Health & Wellness Essentials A collection of my favorite supplements, self-care tools, and daily habits that keep me feeling balanced, energized, and grounded. From gut health to relaxation, these picks support my overall well-being with simplicity and care.
Mastectomy Surgery Recovery must-haves for Breast Cancer Warriors
55 items
Mastectomy Surgery Recovery must-haves for Breast Cancer Warriors cover photo collage
Mastectomy Surgery Recovery must-haves for Breast Cancer Warriors
55 items
Make Manna with Janna
Everything I didn't know I needed to recover from my mastectomy surgery. Thankfully, my friends and family got me started with these must-haves for comfort, safety, and encouragement to heal!
My go to anxiety essentials
9 items
My go to anxiety essentials cover photo collage
My go to anxiety essentials
9 items
Kaylee Gates
I’ve dealt with awful anxiety for years now and these are some products I recommend to help ease symptoms or prevent them completely!
Protein + Supplements OTC 💊
23 items
Protein + Supplements OTC 💊 cover photo collage
Protein + Supplements OTC 💊
23 items
Emily Bookout
A list of my favorite essentials for hitting my weight-loss and diet goals! These are my favorite most purchased items of 2025 that have assisted in helping me lose 81 pounds now!
Eat Well and Be Well for 2025
17 items
Eat Well and Be Well for 2025 cover photo collage
Eat Well and Be Well for 2025
17 items
Heather
Healthy Eating Habits, and Wellness Pratices to keep myself accountable for the new year
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty
19 items
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty cover photo collage
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty
19 items
John V. Starkweather
Almost all of the items I recommend here are things you can find in my medicine cabinet, closet, washroom, or fridge. If I don't use it, I don't need it but am impressed by what I have learned about it. I have passed 40 years beyond the threshold of fifty. The impressions I have of this time in life are well founded. My recommendations deserve your careful consideration. I hope you will find them helpful for your own place in development.
Health tastes good!
13 items
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
Sports Nutrition Recs
56 items
Sports Nutrition Recs cover photo collage
Sports Nutrition Recs
56 items
Lauren Charlton
Some recommendations from a sports dietitian using my educational background and experience as an athlete myself.