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Tools to Kick GLP-1 Constipation to the Curb
17 items
Tools to Kick GLP-1 Constipation to the Curb cover photo collage
Tools to Kick GLP-1 Constipation to the Curb
17 items
mamalennial
GLP-1 medication has been truly transformational in my life. Like any transformation, it has come with challenges. Here's a list of tools I used to help get things moving while enduring the uncomfortable constipation side effect that hit me at times asthe doses progressed.
The hardest part is showing up.
28 items
The hardest part is showing up. cover photo collage
The hardest part is showing up.
28 items
Kristina Switzer
The best investment you make is your own health. 3 years ago I started to really focus on my fitness and it's been the best life changing choice I have made. Consistently show up for yourself, I promise it will change your life.
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Nutrition Tips for Vegetarian and Vegan Athletes cover photo collage
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Holly Martin
Power up your plant-based diet! Here's a list of top-notch, tried and tested nutrition tips for vegetarian and vegan athletes and others!
Mastectomy Surgery Recovery must-haves for Breast Cancer Warriors
55 items
Mastectomy Surgery Recovery must-haves for Breast Cancer Warriors cover photo collage
Mastectomy Surgery Recovery must-haves for Breast Cancer Warriors
55 items
Make Manna with Janna
Everything I didn't know I needed to recover from my mastectomy surgery. Thankfully, my friends and family got me started with these must-haves for comfort, safety, and encouragement to heal!
Period Must-Haves
9 items
Period Must-Haves cover photo collage
Period Must-Haves
9 items
Angel Dye
I cannot get through that time of the month without these self-care items!
essentials for the dental professionals 🦷🤓
18 items
essentials for the dental professionals 🦷🤓 cover photo collage
essentials for the dental professionals 🦷🤓
18 items
Jay ✨
My favorite dental purchases from clothes to coffee mugs. Recommend for all my dental friends out there!
Gradual Weight Loss At 40+
15 items
Gradual Weight Loss At 40+ cover photo collage
Gradual Weight Loss At 40+
15 items
Crystal Moore
Weight loss can seem like an easy process for some people while more challenging for others. Nevertheless, on both accounts it does take effort. Here a few things that have helped me to gradually lose weight as a woman in her mid 40s. Disclaimer: You CAN do this!
Best Tools for the Performer!
10 items
Best Tools for the Performer! cover photo collage
Best Tools for the Performer!
10 items
Ashley D Kelley
As a professional performer there are certain tricks to the trade! These are my favorite “go to” items that help me master the stage and screen!
Healthy ways to get an afternoon pick me up
15 items
Healthy ways to get an afternoon pick me up cover photo collage
Healthy ways to get an afternoon pick me up
15 items
Amanda Hajder
Two o'clock afternoon slump, these are healthy ways to combat it and feel better!
For your period. Period!
11 items
For your period. Period! cover photo collage
For your period. Period!
11 items
Kristen Renschen
Everything you need for a smooth monthly visit from Aunt Flo!
Sensitive Tummy Girlies
9 items
Sensitive Tummy Girlies cover photo collage
Sensitive Tummy Girlies
9 items
Becci Casas
You know what they say. The hottest girl have tummy issues! But we are not gatekeeping over here. Take a look at my list of products that are delicious and keep my stomach from bloating and aching.
Self-care without going overboard
24 items
Self-care without going overboard cover photo collage
Self-care without going overboard
24 items
Alexa Stracke
Items that I love when I'm relaxing after a long work day.
Have pain, try these!!
15 items
Have pain, try these!! cover photo collage
Have pain, try these!!
15 items
April Brown
Things I personally use to reduce pain and discomfort
Books To Transform Your Health (or Others You Love)
16 items
Books To Transform Your Health (or Others You Love) cover photo collage
Books To Transform Your Health (or Others You Love)
16 items
Odudu 'Emmillio' Inyang
Books that have truly helped me improve my health (mind, body and spirit)
Best products to fight the flu or cold (Adult edition)
16 items
Best products to fight the flu or cold (Adult edition) cover photo collage
Best products to fight the flu or cold (Adult edition)
16 items
Rocky Morales
These are some of the products that I use and have in my house to fight the flu and cold, as a working mom we don't have time to be sick. But if we do (mom or dad) then these are what my husband and I used to make us feel better.
Holistic & Sustainable Living for Beginners
54 items
Holistic & Sustainable Living for Beginners cover photo collage
Holistic & Sustainable Living for Beginners
54 items
Thoughts of You Co.
Begin holistic living with vital information, items, and essentials that will lead to a better life. I started by reading books, taking notes, and understanding the environment around me, so here is what I discovered/recommend to begin your journey. I truly hope this helps <3
Products to Heal Teeth Cavities
21 items
Products to Heal Teeth Cavities cover photo collage
Products to Heal Teeth Cavities
21 items
Michelle Bongiovanni
If you want to heal cavities in your teeth, these are the products that help me heal my cavities and I was able to avoid getting fillings!
My go to anxiety essentials
9 items
My go to anxiety essentials cover photo collage
My go to anxiety essentials
9 items
Kaylee Gates
I’ve dealt with awful anxiety for years now and these are some products I recommend to help ease symptoms or prevent them completely!
Health and Fitness Favorites
16 items
Health and Fitness Favorites cover photo collage
Health and Fitness Favorites
16 items
Michelle Edelstein
From being an athlete, through pregnancy, to being a mom of small kiddos, these have been my tried and true health and fitness products
Widow Survival Guide
24 items
Widow Survival Guide cover photo collage
Widow Survival Guide
24 items
Christine Colvin
The worst thing in your life has happened and you've joined a club you never asked to be a part of. Love, I understand. It fking SUUUUUUCKS here. You're not alone. Here are some things that have helped me in my first year of widowdom, maybe they'll help you too.
Health & Wellness 🍃
10 items
Health & Wellness 🍃 cover photo collage
Health & Wellness 🍃
10 items
Safariea
Taking care of your body is a form of self-love and stewardship. Here’s a collection of my favorite vitamins and wellness essentials to help you thrive—spirit, mind, and body. (Some links are affiliate links.)
my everyday POTS essentials
15 items
my everyday POTS essentials cover photo collage
my everyday POTS essentials
15 items
Kate Nixon
as someone who is chronically ill with POTS among other things, living at elevation can be challenging at times. here's what i like to incorportate into my day to keep my body feeling good while living in denver!
Bariatric Surgery Essentials
17 items
Bariatric Surgery Essentials cover photo collage
Bariatric Surgery Essentials
17 items
Angela McDonald
I had bariatric surgery on 03/22/23 and lost 93 pounds! These are the things that are essential pre and post bariatric surgery!
Menopause, Health, Fitness & Supplements I swear by!
43 items
Menopause, Health, Fitness & Supplements I swear by! cover photo collage
Menopause, Health, Fitness & Supplements I swear by!
43 items
Becky Gary
All my health supplements and vitamins that I take on a daily basis as a 50+ age woman to help me feeling my best. Plus, all my fitness favs.
Bariatric Health Picks
19 items
Bariatric Health Picks cover photo collage
Bariatric Health Picks
19 items
Ms. Rinny
After having Gastric Bypass Surgery (RnY) in 2010 I had to adjust to my body's needs, changes in food tolerances, and most of all daily supplementation. If you are pre or post surgery, here are the items I have used or currently using. Change it up.
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better cover photo collage
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Amanda Beaty
Perimenopause Hit Me Fast! All Of This Stuff Helps Me A Lot…
Flow-Friendly Favorites!
15 items
Flow-Friendly Favorites! cover photo collage
Flow-Friendly Favorites!
15 items
Avi
Ladies, do you want to get it together so that you can have a calm and easy going cycle? I'm sure you do. So, these are my most required items I must have so that my cycle won't cramp my style each month…if you know what I mean.
Fit & Fabulous: Amazon’s Must-Have Health/Fitness Picks
16 items
Fit & Fabulous: Amazon’s Must-Have Health/Fitness Picks cover photo collage
Fit & Fabulous: Amazon’s Must-Have Health/Fitness Picks
16 items
Kelsey Mearkle
Whether you’re a gym-goer, a home workout warrior, or just starting your wellness journey, these Amazon health finds are game-changers. These Amazon health finds will help you crush your goals, stay consistent, and make wellness a part of your everyday routine.
Tried and true for my Reflux girlies!
11 items
Tried and true for my Reflux girlies! cover photo collage
Tried and true for my Reflux girlies!
11 items
deziree
I suffer from GERD & IBS. Here’s what helped me heal!
must haves for my healthcare worker babesss
12 items
must haves for my healthcare worker babesss cover photo collage
must haves for my healthcare worker babesss
12 items
Maria Barrera
For my babes working in healthcare like myself here are some products/ideas i recommend to keep us healthy and happy :)
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️ cover photo collage
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Dawn Jeanelle
Step into the world of natural healing with my Apothecary Starter Kit and Guide. This curated list features everything you need to begin creating your own herbal remedies, from essential tools to carefully selected ingredients. Whether you're new to herbalism or looking to expand your knowledge, these trusted essentials will help you craft soothing teas, tinctures, and balms right at home. Embrace the art of natural wellness and start your journey toward holistic healing today!
Best Home Remedies and OTC medicines for Toothache Pain Relief - That Work Fast
13 items
Best Home Remedies and OTC medicines for Toothache Pain Relief - That Work Fast cover photo collage
Best Home Remedies and OTC medicines for Toothache Pain Relief - That Work Fast
13 items
Ryan Hansen
Tooth pain is the ABSOLUTE WORST, and if you've ever had to deal with it, you know im not lying. This list covers the best OTC medications, numbing gels, and soothing home remedies I've used, and others use to manage tooth pain until they can see a dentist.
Looking good inside out
15 items
Looking good inside out cover photo collage
Looking good inside out
15 items
Ada Hamilton
It's not only about looking good physically it's also about looking and feeling good on the inside. So I have put together a list of products that made me feel amazing.
Nursing Recommendations
16 items
Nursing Recommendations cover photo collage
Nursing Recommendations
16 items
Marina Neal
The shift essentials I rely on as a pediatric psych nurse — practical, durable, and actually helpful. These are the tools that make long days easier, safer, and more organized on and off the unit.
Essentials for strong body and mind
23 items
Essentials for strong body and mind cover photo collage
Essentials for strong body and mind
23 items
Crystal Bettencourt
Supplements offer our bodies what we lack from our food supply lack for vitamin D. These supplements will provide you with better sleep, energy, stronger bone, healthier skin and over health will improve.
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Getting Nitpicky About Building a Dermatillomania Tool Chest cover photo collage
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Karen Akins
I've experienced dermatillomania (or chronic skin-picking) since I was a little kid. Otherwise known as excoriation disorder, it involves compulsive, often mindless, picking at areas of my skin. It's an annoying issue to deal with, but thankfully, there are a lot of tools out there to help control it. Note: This list contains cashback and affiliate links.
Every Day Healthier & Savier Living
23 items
Every Day Healthier & Savier Living cover photo collage
Every Day Healthier & Savier Living
23 items
Meghan Maria
Replace your everyday needs with cleaner (natural) alternatives & it does not have to cost a lot! Start good saving/health tracking habits!
A Performer's Holy Grail List!
14 items
A Performer's Holy Grail List! cover photo collage
A Performer's Holy Grail List!
14 items
Megan Campbell
My holy grail items as a performer!! You won’t catch me without these! Helpful tools and remedies to keep your body, voice, and mind in tip-top shape! Stay-stronger, ready, and bounce back quicker from ailments!
Supplements to feel your best
12 items
Supplements to feel your best cover photo collage
Supplements to feel your best
12 items
Lisette Pfortmiller
These are my go-to supplements for overall health, energy, and performance. Whether it’s for recovery, gut health, or daily wellness, these staples help me feel my best from the inside out. If you’re looking to support your body and optimize how you feel, this list has all my top picks!
New Year New Me: Wellness Week at Target!
13 items
New Year New Me: Wellness Week at Target! cover photo collage
New Year New Me: Wellness Week at Target!
13 items
Francesca Hensley
New year, new me, right? 2026 is my year of accountability, consistency, and improvement. What better way to keep myself accountable than stocking up on some at-home workout equipment to motivate me into working hard and feeling better!
Low-tox period survival kit🩸✨
29 items
Low-tox period survival kit🩸✨ cover photo collage
Low-tox period survival kit🩸✨
29 items
Danielle Kristine
A complete, cruelty-free, and vegan-friendly collection curated to make your period as comfortable, gentle, and stress-free as possible. Every product is chosen to support your body, mind, and the planet 🫶🏼🌎
My Favorite Supplements
15 items
My Favorite Supplements cover photo collage
My Favorite Supplements
15 items
Deb Carrasco
These are some of my favorite supplements that we use daily. From vitamins to electrolytes you will find high quality products that can help you feel your best.
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45
29 items
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45 cover photo collage
Midlife Wellness Toolkit: Essentials to Feel Amazing After 45
29 items
Tiffany Washko
Rediscover your vitality and confidence with this curated collection of tools designed to help you thrive through midlife and beyond. From hormone-balancing supplements and stress-relief practices to restorative fitness gear, skincare must-haves, and mindset resources, each item supports energy, strength, and emotional well-being. These essentials are your toolkit for feeling vibrant, balanced, and empowered—because thriving after 45 isn’t just possible, it’s your new normal.
My menopause and wellness must haves
16 items
My menopause and wellness must haves cover photo collage
My menopause and wellness must haves
16 items
kelly ann douglas-benjamin
Things I found helpful during perimenopause and menopause
Neurodivergent Aids
7 items
Neurodivergent Aids cover photo collage
Neurodivergent Aids
7 items
Liv
Items I use or need for my AuDHD. I will not recommend anything I don't genuinely love.
Health & wellness
16 items
Health & wellness cover photo collage
Health & wellness
16 items
Kalli Cheek
All of the things that give me motivation to stay healthy every day and also allow me to work out from the comfort of my own home!
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️ cover photo collage
Mind, Body, & Soul: Health & Wellness Essentials🧘‍♀️
18 items
Caylyn Headley
Health, Wellness, Fitness, Nourishment. It's crucial for us yet we can become overwhelmed with the amount of information out there. These are MY personal recommendations of products I believe help me with a balanced lifestyle. I do my own research, I look for the best products containing the least amount of chemicals/toxins for a decent price. I also should add I believe the only way to become our best selves is to be gentle and give ourselves time. Obsessing over our skin or gut or hair etc can be exhausting. So these products are specifically ones that should make YOU feel GOOD! ✨💜
My Essential Oral Hygiene Must-Haves
12 items
My Essential Oral Hygiene Must-Haves cover photo collage
My Essential Oral Hygiene Must-Haves
12 items
Zariah
Oral hygiene is everything to me so much that ever 6 months when I get my cleaning my dentist and hygienists compliment me. Just as much as I love these things I hope you will too!
Feminine Wellness Favorites
14 items
Feminine Wellness Favorites cover photo collage
Feminine Wellness Favorites
14 items
Theresa Hutchinson
Clean Girl Wellness - Everything you need to stay fresh, clean, and confident — from cycle care to daily hygiene
Period Products - Toxic Shock Friendly
15 items
Period Products - Toxic Shock Friendly cover photo collage
Period Products - Toxic Shock Friendly
15 items
Jaiden Sky profile picture
Jaiden Sky
When I was 14years old, I was hospitalized with Toxic Shock. I'm very lucky to not have any lasting effects. However, I can never use tampons again. Ya know... cause they tried to kill me! If you've struggled with this too, or just don't love standard feminine products, here's what I recommend:
Supplement your Health
25 items
Supplement your Health cover photo collage
Supplement your Health
25 items
Kayt of Desert Sky Design
Boost your health and wellness with smart supplements, healthy snacks, fitness finds, and more. Whether it’s antioxidant-rich Acai, weights or an under-desk elliptical for workouts, or healthy bars and smoothies for guilt-free treats, these picks help you feel great while living your best life.
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!)
17 items
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!) cover photo collage
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!)
17 items
Felicity's Finds
During my cancer journey, thoughtful gifts from friends and family became bright spots that made difficult days more manageable. While everyone's experience is different, these 15 items touched my heart and genuinely helped make treatment more comfortable. I'm sharing them hoping they might inspire you when supporting someone you love through cancer treatment, or help you feel more supported during your own journey. These aren't just products – they're gestures of care that truly made a difference.
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Absolutely LOVE these items & products that I get to stay healthy ❤️ cover photo collage
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Abby Alexander Beaird
Organic fans this is for you or for anyone who is wanting a healthier lifestyle! These products & food items have made all the difference for me! It’s crazy how you can tell the difference with natural 👏🏽 good 👏🏽 clean ingredients. Hope you try these if you haven’t!
Functional Gifts That Feel Like Self-Care for Helping Professionals
15 items
Functional Gifts That Feel Like Self-Care for Helping Professionals cover photo collage
Functional Gifts That Feel Like Self-Care for Helping Professionals
15 items
Kristen
Helping professionals often give so much of themselves to others, but self-care isn’t just indulgent—it needs to restore their capacity to serve. These gifts are functional and restorative: they support rest, recovery, emotional regulation, and daily wellbeing in ways that are practical, not just pampering. This list will give you product ideas that may help prevent burnout!
Glow From Within: The Wellness Edit
8 items
Glow From Within: The Wellness Edit cover photo collage
Glow From Within: The Wellness Edit
8 items
Camille Ayan
A collection of wellness essentials I use at 28 years old, designed to help you look and feel your best from the inside out. From supplements, nourishing favorites, and daily self-care staples, this list is all about balance, radiance, and cultivating a glow that starts from within.
Health & Wellness That Fits Real Life
20 items
Health & Wellness That Fits Real Life cover photo collage
Health & Wellness That Fits Real Life
20 items
Heather Carr
I’m careful with health and wellness because I’ve learned the hard way that more isn’t better. These are the things I actually use to feel steadier day to day — simple, supportive, and realistic for this season of life.
Brush Your Teeth!
14 items
Brush Your Teeth! cover photo collage
Brush Your Teeth!
14 items
Nicole Hartley
These products have helped my teeth health so much! The toothpaste I have linked has helped my gum health quite a bit! And the kids products are all things that my 5 Year old uses everyday and loves!
Lose Weight - books, tools, plans📖
16 items
Lose Weight - books, tools, plans📖 cover photo collage
Lose Weight - books, tools, plans📖
16 items
Laura
I want to help you to get in shape! Get your feel-good body and try out some new things. Losing weight can be easy if you have a plan and a helping hand. There are workouts for every fitnesslevel. You can also look at my blog “mehr isst weniger” - there are some recipies, moivation and easy workouts!
my hormone-friendly supplement stack for energy, glow, digestion, & balance
30 items
my hormone-friendly supplement stack for energy, glow, digestion, & balance cover photo collage
my hormone-friendly supplement stack for energy, glow, digestion, & balance
30 items
alyson
🫙this is my personal lineup of supplements and rituals i use consistently to support my digestion, hormones, hair growth, energy, and sleep—through a holistic and plant-based lens. as a certified holistic nutritionist, i’ve tried a lot over the years. this list includes what i actually stick with because it works—like magnesium for sleep, omega-3s for brain + skin, probiotics for gut health, and herbs for stress + hormone support. many of these I've used for multiple years now. whether you’re new to supplements or looking to upgrade your stack, this is a great place to start. simple, gentle, and powerful. 🤍
Endo-Friendly/Anti-inflammatory Snacks
12 items
Endo-Friendly/Anti-inflammatory Snacks cover photo collage
Endo-Friendly/Anti-inflammatory Snacks
12 items
Charlotte Vale
If you struggle with endometriosis/adenomyosis or overall need ideas for anti-inflammatory snacks and treats-I made this list for you! It's important to note that everyone's body processes things differently so there is no exact tried and true anti-inflammatory diet. This is solely based on my experience and what my body doesn't react to. Hope this helps someone!
Winter Arc Loading…
15 items
Winter Arc Loading… cover photo collage
Winter Arc Loading…
15 items
Ashlynn Rager
This winter I want to hit all my health and fitness goals!! Here’s how I’m making that happen.
Menstrual Cycle NEEDS
9 items
Menstrual Cycle NEEDS cover photo collage
Menstrual Cycle NEEDS
9 items
Lauren
As a teen girl who has experienced that time of the month frequently, if you’re just getting yours or worried, no need to fear! Im here for you and here are some amzing products that are safe for you and your body!
Dementia caregivers must haves
64 items
Dementia caregivers must haves cover photo collage
Dementia caregivers must haves
64 items
Tiffany Norris
My Mother is diagnosed with dementia so we are having to learn how to care from her. Here is some items that I have found to be useful.
Wellness Habit-Stacking Starter Pack
11 items
Wellness Habit-Stacking Starter Pack cover photo collage
Wellness Habit-Stacking Starter Pack
11 items
Courtney Denton
These products helped me build up my daily wellness routine, step by step. Try this “habit stacking”, or building a new routine by adding to your current routine, to increase your wellness routine.
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Best Supplements for GLP-1 from a Registered Dietitian cover photo collage
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Ana Reisdorf
Looking for supplements that actually work with your GLP-1 journey? This curated list was hand-picked by me—a registered dietitian and GLP-1 user—featuring the exact products I personally take and trust. Each one was chosen to support real-world needs like nutrition, digestion, and muscle maintenance, so you don't waste money on products that are low quality or don't work..
My Masterclass – Gut Health for the Busy, Empowered Woman
22 items
My Masterclass – Gut Health for the Busy, Empowered Woman cover photo collage
My Masterclass – Gut Health for the Busy, Empowered Woman
22 items
Jessica Bari
Hey girl, I see you juggling a million things a day and barely having time for yourself (been there! 🙋‍♀️). But guess what? Your gut health could be the game-changer you didn’t even know you needed! 🌟 In this masterclass, we’ll break it all down—gut health tips that fit into your busy schedule 🕒, so you can feel your best without the stress. From quick recipes 🍓 to self-care routines 🧘‍♀️, I’m here to help you thrive. Let’s get your gut feeling good and your vibe even better! ✨ Because gut health isn’t just a trend, it’s a lifestyle! 💖 Ready to feel empowered from the inside out? Let’s do this together! 🙌
How to Live and Thrive With A Mental Health Disorder
20 items
How to Live and Thrive With A Mental Health Disorder cover photo collage
How to Live and Thrive With A Mental Health Disorder
20 items
Latisha Lewis profile picture
Latisha Lewis
I was diagnosed with Bipolar disorder in 2020. Getting a mental health disorder diagnosis is very hard. However, it does not stop you from living a fulfilling life. Here's some important things that I have done to maintain stability.
Wellness/first aid - non-tox swaps
21 items
Wellness/first aid - non-tox swaps cover photo collage
Wellness/first aid - non-tox swaps
21 items
Pamela Camfield
First-class, non-toxic first aid and wellness support you can feel good about. I use these products myself and trust them for clean, everyday prevention and healing.
*that time of the month* essentials
13 items
*that time of the month* essentials cover photo collage
*that time of the month* essentials
13 items
Vera Atkinson
Products that I use monthly to make things easier and less painful! I personally struggle with pretty bad cramps, so a lot of these things I really cannot live without!
✨ Morning Ritual Must-Haves for a Calm & Focused Start
15 items
✨ Morning Ritual Must-Haves for a Calm & Focused Start cover photo collage
✨ Morning Ritual Must-Haves for a Calm & Focused Start
15 items
Youlia Haidous
Start your day slowly and with intention - here’s what I genuinely use every morning to feel grounded and productive ✨ These are my favorite morning ritual essentials for starting the day calm, focused, and aligned. From sunrise alarm clocks to adaptogenic coffee and mindful movement, everything here helps me feel grounded, glowy, and gently energized. This routine changed how I show up daily - and I hope it inspires you too.
Health is Wealth 🌱✨
12 items
Health is Wealth 🌱✨ cover photo collage
Health is Wealth 🌱✨
12 items
Jaé Beauty
A little collection of all the things that help me feel good from the inside out ✨ From vitamins to wellness drinks and self-care must-haves — everything here supports my mind, body, soul and glow. Because feeling your best is the real flex 💕🌿
Herbs & wellness 🌿
17 items
Herbs & wellness 🌿 cover photo collage
Herbs & wellness 🌿
17 items
Blakelee Spray
All things I use for holistic wellness, herbs and tinctures I highly recommend 🍵
Herbs & Beverages for Wellness
13 items
Herbs & Beverages for Wellness cover photo collage
Herbs & Beverages for Wellness
13 items
Boma
Explore the herbs & beverages I incorporate into my daily routine for optimal wellness. These little powerhouses make a big difference!
Winter Essentials for my Cold Blooded Peeps
16 items
Winter Essentials for my Cold Blooded Peeps cover photo collage
Winter Essentials for my Cold Blooded Peeps
16 items
Jessica Keown
Products I use and need to keep warm and stay hydrated.
Best Protein Supplement Options
18 items
Best Protein Supplement Options cover photo collage
Best Protein Supplement Options
18 items
Colleen N Bryant
I'm an advocate for the Pure Protein brand of products. They are low calories, low sugar, high protein and added vitamins.
Dental hygiene
17 items
Dental hygiene cover photo collage
Dental hygiene
17 items
Riley Cowell
As a former dental assistant and now a nursing student, I take oral hygiene pretty seriously—but I also like to keep things simple and practical. This list includes the products I use every day, along with some I’ve recommended and worked with professionally. A few are especially helpful if you’re going through orthodontic treatment, but all of them are great for keeping your smile healthy and fresh!
Top 20 Safety Tips During Heat Waves
17 items
Top 20 Safety Tips During Heat Waves cover photo collage
Top 20 Safety Tips During Heat Waves
17 items
Anabella
Extreme heat can be dangerous, especially for vulnerable populations such as the elderly, children, and those with chronic illnesses. This list provides essential tips to keep you and your loved ones safe during a heat wave.
Protein & snack staples for busy women
15 items
Protein & snack staples for busy women cover photo collage
Protein & snack staples for busy women
15 items
Christina Tsacoumangos
Yummy snacks for when you’re on the go. Obviously these aren’t “whole foods” and the most nutrient dense, but they are great for those busy days when you want a treat + some protein
Body Boost: Stay healthy (naturally)
14 items
Body Boost: Stay healthy (naturally) cover photo collage
Body Boost: Stay healthy (naturally)
14 items
Julianne Canterbury
Motherhood & entrepreneurship can take its toll, here's what I take daily to level up my health. Ditch dietary let downs and crashes with clean & simple supplements.
Mastectomy Must Haves
32 items
Mastectomy Must Haves cover photo collage
Mastectomy Must Haves
32 items
Lori Barrow
No one wants to go through this, but if you do, it's nice to have a list of things that have been helpful to others going through the same.
Living a Healthy Lifestyle 💪🥦
24 items
Living a Healthy Lifestyle 💪🥦 cover photo collage
Living a Healthy Lifestyle 💪🥦
24 items
Kathryn🖤
My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻‍♀️). ps I never tell myself ‘no’ if I want something but, I don’t eat things out of feeling bad for saying no anymore and it’s GREAT!
Self-Care Habits for Stress Relief
45 items
Self-Care Habits for Stress Relief cover photo collage
Self-Care Habits for Stress Relief
45 items
Ellicia Money
Curated self-care rituals and wellness tools designed to support relaxation, grounding, and stress relief through simple daily routines. These body-based and sensory self-care essentials help create calm, balance, and intentional moments of reset at home or on the go.
Hot Girls Get Motion Sickness | Go-To Remedies
12 items
Hot Girls Get Motion Sickness | Go-To Remedies cover photo collage
Hot Girls Get Motion Sickness | Go-To Remedies
12 items
Paige Crawford
For fellow motion-sick warriors: after much trial, error, and dramatic sighing, these are the only remedies that actually let me have fun without turning green!
My Winter Arc Essentials
11 items
My Winter Arc Essentials cover photo collage
My Winter Arc Essentials
11 items
Chloe Sutton
For the ones who committed themselves to the gym during the winter months 🫡 these are all of my 10/10 recs for beating the winter scaries while making progress in the gym!
Things I need in my 40s that I didn't need in my 30s!
21 items
Things I need in my 40s that I didn't need in my 30s! cover photo collage
Things I need in my 40s that I didn't need in my 30s!
21 items
Lora 🇨🇦
I am 48 years old and I found once 40 hit there were things I found about myself changing and things I suddenly needed! We all age but we don't always get that privilege!
Have POTS or Dysautonomia?
30 items
Have POTS or Dysautonomia? cover photo collage
Have POTS or Dysautonomia?
30 items
Madison Pfirrman
Here are some of my go to things that I get to help with my POTS to keep me going everyday.
Go to supplements
20 items
Go to supplements cover photo collage
Go to supplements
20 items
Karlye Taylor
I’m very big on health and try to make sure I get the cleanest supplements I can.
Health, Wellness & Fitness Essentials
13 items
Health, Wellness & Fitness Essentials cover photo collage
Health, Wellness & Fitness Essentials
13 items
Tiffany
Health and Fitness products to help reach those new year's goals
What’s in my work nursing bag
25 items
What’s in my work nursing bag cover photo collage
What’s in my work nursing bag
25 items
Lacey Sheets
As a nurse who works 12 hr shifts, I have to pack my entire life into my workbag. I thought I’d share a list of everything I keep in my bag in case other people needed ideas. Full transparency, As an Amazon Associate, I earn from qualifying purchases from Amazon. That does not increase the price for you & I only recommend things I have purchased or will purchase
Snacks for on-the-go health conscious peeps!
14 items
Snacks for on-the-go health conscious peeps! cover photo collage
Snacks for on-the-go health conscious peeps!
14 items
Samantha May
I'm a busy person and I like to snack! I would rather reach for something healthy than to eat a bag of chips or something! These help me stay within my weight goal for myself
Get Well Greetings and Goodies
26 items
Get Well Greetings and Goodies cover photo collage
Get Well Greetings and Goodies
26 items
Kayt of Desert Sky Design
Whether it’s a sniffle, a scrape, a recovery, or just a little downtime, this list has all the feel-good essentials to brighten someone’s day. From cozy get-well boxes with tea and soup to sweet treats, thoughtful cards, and fun stuff for kids—there’s something here to wrap them in kindness and a bit of joy. Because healing should come with a little happiness on the side.
Recommendations from a certified herbalist
45 items
Recommendations from a certified herbalist cover photo collage
Recommendations from a certified herbalist
45 items
Olivia Money
I study herbalism every single day i'm so intrigued by what herbs have to offer i'm sharing all of the books that I've read to learn everything that I know as well as the herbs in my own home appothocary.
Good stuff to help you sleep
14 items
Good stuff to help you sleep cover photo collage
Good stuff to help you sleep
14 items
Wendy Parish
Insomnia is so frustrating! Why won’t you just sleep brain?! Here are some things I’ve found that help.
Endometriosis relief/education
26 items
Endometriosis relief/education cover photo collage
Endometriosis relief/education
26 items
Karla Falgout
I’ve dealt with extremely painful periods and uncomfortable symptoms leading up to my period. These following items have helped me not only prepare for Mother Nature, but to also control the pain/symptoms that comes with Endometriosis.
Post Weight Loss MUST HAVES!
27 items
Post Weight Loss  MUST HAVES! cover photo collage
Post Weight Loss MUST HAVES!
27 items
Amanda Thompson
Protein, Supplements, and Everything else! In April of 2023 I finally let myself have Gastric Weight Loss Surgery. I was always afraid that people would consider any loss the “easy way out”. Well, I am here to tell you that weight loss surgery is NOT THE EASY WAY OUT! But it can be very effective for some people. It was for me! After a year and a half I have lost 115lbs. These are the products that I wish I had known about from the begining!
The Ultimate Sleep Kit
22 items
The Ultimate Sleep Kit cover photo collage
The Ultimate Sleep Kit
22 items
Jenni Rai
A recovered insomniac shares ALL of the tips/tricks she's learned over the years!
Nursing Related!!
14 items
Nursing Related!! cover photo collage
Nursing Related!!
14 items
Joelene Eaton 🌼
Are you a nurse?? Maybe a nursing student? First of all, thank you for all you do!! We as nurses do not hear that enough. We deserve to treat ourselves. These are just some of the things that have helped my journey along the way
What I have to have for a great shift: Nurse's Edition
15 items
What I have to have for a great shift:  Nurse's Edition cover photo collage
What I have to have for a great shift: Nurse's Edition
15 items
Miranda Stallings
Here are the things I use every time I'm working a long 12 hour shift! Shout out to all the Nurses out there! Keep doing your thing! You are appreciated! ❤️👩🏽‍⚕️💉🩹
That time of the month.🍒♥️ 🆘
13 items
That time of the month.🍒♥️ 🆘 cover photo collage
That time of the month.🍒♥️ 🆘
13 items
Brittany
Great period products that are clean, helfpful, affordable, and cute ✨ because why not make this time of the month a little more pleasant? I get really, really awful cramps every month, so I’ve spent a lot of time finding products that actually help. I stick to all-natural, quality ingredients that are proven to work, and these are the ones that have truly gotten me through it. :)
Dental Faves
8 items
Dental Faves cover photo collage
Dental Faves
8 items
Laura Lou
From a dental enthusiast, obsession, special interest? Meh, lol! These are my favorite dental items I've come to find and love.
Weight Loss Must Haves
19 items
Weight Loss Must Haves cover photo collage
Weight Loss Must Haves
19 items
Lily Torres
I’m on my weight loss journey since May! I’ve lost almost 40 lbs and these are things that I love. From clothes, to supplements and protein and everything else!
Hospital Must-Haves
15 items
Hospital Must-Haves cover photo collage
Hospital Must-Haves
15 items
Kenzie Cleary
I'm getting a kidney transplant soon, and I know all too well how hard long stays at the hospital can be. These are a few items that help make it just a little better :)
Just Let Me Sleep
7 items
Just Let Me Sleep cover photo collage
Just Let Me Sleep
7 items
Emily Wright
Helpful tools for getting a good night's rest!
My Therapist Must-Haves
67 items
My Therapist Must-Haves cover photo collage
My Therapist Must-Haves
67 items
Rain Glynn
This is a list for things that I couldn’t live without as a therapist. From fidgets to books to furniture to office supplies, these are my holy grails for myself, my space, and my clients.