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Frozen Shoulder Relief
14 items
Frozen Shoulder Relief cover photo collage
Frozen Shoulder Relief
14 items
DeeluxeStudio
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, excessive pain, and limited range of motion in the shoulder joint. It typically develops gradually and can be quite challenging to deal with. 😔 This condition occurs when the connective tissues surrounding the shoulder joint become thickened and tight, leading to inflammation and a loss of flexibility. Activities like reaching, lifting, and even simple daily tasks such as washing your hair, driving, and working out can become difficult and painful. But fear not! Understanding a frozen shoulder is the first step toward finding relief. While the exact cause is not always clear, factors such as previous shoulder injuries, prolonged immobility, and certain medical conditions may contribute to its development. The good news is that a frozen shoulder is usually temporary, although it can last for months or even years, Mine was 17 months long. With the right approach and treatment, you can regain mobility and alleviate discomfort. Seeking medical advice from a healthcare professional is essential for an accurate diagnosis and personalized treatment plan. They may recommend a combination of physical therapy, pain management techniques, and exercises to improve flexibility and strength. Remember, patience and consistency are key. Stay positive and committed to your recovery journey. With proper care and support, you can overcome a frozen shoulder and restore full functionality to your shoulder joint. Browse through my board to discover helpful tips, exercises, and products that can assist you on your path to healing and regaining your shoulder's freedom of movement. Let's conquer Frozen Shoulder together!
All about Sjögren's Syndrome
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All about Sjögren's Syndrome cover photo collage
All about Sjögren's Syndrome
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Chris Napierkowski profile picture
Chris Napierkowski
Sjögren's Syndrome is an autoimmune disease affecting around 4 million Americans, but hardly anyone has heard of it! Here is some info and a few products I like that have helped me to manage symptoms. Sjögren's can be tough to diagnose so please talk to your doctor if you have any concerns!
Soothing Soundscapes and Frequencies for Relaxation
18 items
Soothing Soundscapes and Frequencies for Relaxation cover photo collage
Soothing Soundscapes and Frequencies for Relaxation
18 items
Janelle Mendoza
From the rhythmic lullaby of the ocean to the gentle hum of a forest at night, these peaceful sounds always help to calm me down! Try tuning in!
Practical Tips to Enhance Sleep Quality
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Practical Tips to Enhance Sleep Quality cover photo collage
Practical Tips to Enhance Sleep Quality
16 items
Darius Gibson
Catch some serious Z's with tips I've used to enhance my sleep quality! Say goodbye to counting sheep and hello to rejuvenating, deep sleep.
How I Stay in Crohn's Remission Without Meds: My Supplement List
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How I Stay in Crohn's Remission Without Meds: My Supplement List cover photo collage
How I Stay in Crohn's Remission Without Meds: My Supplement List
12 items
Ruth Kinsinger
Managing Crohn's naturally has been a long road of trial and error, but it's been so worth it! After years of testing what actually works for me, I've found a supplement routine that help me stay in remission without meds. I'm always learning, however and it may look different a year from now if I find other supplements that are more effective or support my body in better ways. What works for me may not work for you- you have to try things for yourself- but I hope this is at least a starting point for you to get some ideas and help!
Products for Healthier Body and Mind
56 items
Products for Healthier Body and Mind cover photo collage
Products for Healthier Body and Mind
56 items
Aiza-Josefa Dueñas
A healthier body and mind begin with balance—nourish well, move often, rest deeply, and think kindly.
Sea Moss Picks I Use Daily 🌿💚
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Sea Moss Picks I Use Daily 🌿💚 cover photo collage
Sea Moss Picks I Use Daily 🌿💚
12 items
Yuliana Oleynik
These sea moss gels, drops, and gummies make wellness easy. Tasty, mineral-rich, and part of my real routine—because feeling good should be simple. #SeaMossSupplements #WellnessStack #DailyMinerals #PlantBasedSupport #TrueSeaMoss #SuperfoodRoutine #AmazonWellness #Beanable
Supplements I Take Every Day
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Supplements I Take Every Day cover photo collage
Supplements I Take Every Day
11 items
Stephanie Maiden
My simple daily routine of vitamins and supplements that help me feel my best.
Broken Ankle Must Haves for Healing/Traveling
20 items
Broken Ankle Must Haves for Healing/Traveling cover photo collage
Broken Ankle Must Haves for Healing/Traveling
20 items
Savannah Gregal
First off, I'm sorry you're reading this list because either you or a close family/friend broke an ankle/foot and it's not FUN!! I broke my right ankle (fibula) May 2023 and then the same right ankle again, June 2024 (tibia this time). It was terrrrrible both times lol but especially the first. I couldn't put ANY weight on my foot for 6 straight weeks, whereas the last time in 2024 when I broke it, I was able to walk using my boot. But two weeks after breaking it in 2023, with the non-weight bearing, I had my planned trip to Belgium and still went. These things saved me during my healing time and traveling while injured. I flew from New Jersey to a layover in Iceland then to Belgium and vice versa on the way home with a broke ankle not being able to walk. I used wheelchair services in the airport and that made my life much easier. If you're going through this too and wanna talk about it with someone who understands, lmk! It definitely would've helped me knowing someone who went through the same thing.
The Dream Edit
9 items
The Dream Edit cover photo collage
The Dream Edit
9 items
Anastacia LaBerge
I made this list because sleep was something I struggled with my entire life. Insomnia is awful and although I have it occasionally it’s pretty much gone now. I practice “sleep hygiene” The items listed have helped me on my journey to zzzzzzz.
Allergy relief!
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Allergy relief! cover photo collage
Allergy relief!
12 items
Lovingthisbeautifulcrazylife
Tried and true, well tolerated and simple allergy relief!
Natural Supplements/Medicine for KIDS
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Natural Supplements/Medicine for KIDS cover photo collage
Natural Supplements/Medicine for KIDS
21 items
Jess Meinen
As a mom of 3 girls, age 5 and under, I have had my fair share of illnesses around here. These are some of my FAVE products to keep your little ones healthy and their immune systems strong!
If you don't start today, you'll never see the progress
19 items
If you don't start today, you'll never see the progress cover photo collage
If you don't start today, you'll never see the progress
19 items
Taylor Woolwine
I've been on a weight loss journey over the past year. I've lost 50 pounds and feel SO much better. Here are some snacks and stuff that helped me along the way!
Best Stress Relieving Activties
15 items
Best Stress Relieving Activties cover photo collage
Best Stress Relieving Activties
15 items
Kali Nunley
Here are some of my favorite things to do when I'm stressed! Stress comes easy when you're an adult, and it's very important to manage it so it doesn't become problematic.
Dysautonomia Favorites
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Dysautonomia Favorites cover photo collage
Dysautonomia Favorites
17 items
Julie Bellitt
These are my favorite tools for surviving dysautonomia, saving spoons and increasing my quality of life.
Things To Help You Relax
10 items
Things To Help You Relax cover photo collage
Things To Help You Relax
10 items
Jessica Williams
If you feel stressed, this list has suggestions that can help you relax with showers
Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION
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Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION cover photo collage
Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION
22 items
Cara Florie
In March of 2023 I had a heart attack at the age of 53. I woke up at 1:00am and knew instantly what was happening. 6 months later I needed a CABG x 2. This was the scariest time in my life. This list entails everything from symptoms, healing, health & wellness as well as how I navigate life with CAD.
Use those FSA Funds!
10 items
Use those FSA Funds! cover photo collage
Use those FSA Funds!
10 items
Elyse Sharp
If you have FSA funds to spend, these are some of my favorite things I’ve purchased (that aren’t just a lifetime supply of allergy meds and and sunscreen)
GLP1 Must Haves
11 items
GLP1 Must Haves cover photo collage
GLP1 Must Haves
11 items
LaLa
I'm currently on 7.5mg of Zepbound and have been loving it. In 8 months I have lost 40 lbs and I have a daily goal of 90g of protein. These items help make the day to day a little easier 😊. Also I can't cook lol.
My GLP-1 Must Haves
17 items
My GLP-1 Must Haves cover photo collage
My GLP-1 Must Haves
17 items
Yesenia
I have lost 50+lbs since February by using a GLP-1 while making a healthy lifestyle change. These are my holy grail!
If You Snooped in my Medicine Cabinet 💊
35 items
If You Snooped in my Medicine Cabinet 💊 cover photo collage
If You Snooped in my Medicine Cabinet 💊
35 items
Tatiana Mills
Everything you’d find if you were just “washing your hands” at my place. Come on, admit it, we’ve all snooped once in our lives 😂 *i am not a Dr, these are just things we like to keep in stock at our house. Please check with your Dr before taking any of these
Family medical cupboard go-to's
17 items
Family medical cupboard go-to's cover photo collage
Family medical cupboard go-to's
17 items
Lacey
Having a family means you have so many roles to take on and an at home nurse is surely one role. I like to keep things you need everyday with kids/ the whole fam and for all ages just incase. It's usually the times you don't have something or run out that something happens or you'll need that thing so I always try to keep my family medical cupboard stacked with my fave essentials. You can never be to prepared for the unknown. Enjoy. Lace.
Depressive Episode? Use These Things For Relief & Self Care
28 items
Depressive Episode? Use These Things For Relief & Self Care cover photo collage
Depressive Episode? Use These Things For Relief & Self Care
28 items
Latisha Lewis profile picture
Latisha Lewis
I am a mental health advocate and warrior. These are some items that provide sensory relief for me during my rough times.
Stylish, Supportive Ways to Make Showering Easier
44 items
Stylish, Supportive Ways to Make Showering Easier cover photo collage
Stylish, Supportive Ways to Make Showering Easier
44 items
Sydney | Roman Home Essentials
Upgrade your shower with sleek, supportive seating and stability for low-energy days or limited mobility. These modern, spa-inspired solutions provide safety without sacrificing aesthetics.
✨ Holiday Gifts For Your Chronically Ill Friends
20 items
✨ Holiday Gifts For Your Chronically Ill Friends cover photo collage
✨ Holiday Gifts For Your Chronically Ill Friends
20 items
Sav
Thoughtful, cozy, and actually useful gifts your chronically ill friend will appreciate all year—not just during the holidays.
Chronic Illness Care & Healing
19 items
Chronic Illness Care & Healing cover photo collage
Chronic Illness Care & Healing
19 items
Erin Stratton
I'm chronically ill (PMDD, POTS, EDS, and others) and these are the things and services that help me the most!
For your period. Period!
9 items
For your period. Period! cover photo collage
For your period. Period!
9 items
Kristen Renschen
Everything you need for a smooth monthly visit from Aunt Flo!
ER Nurse Must-haves
8 items
ER Nurse Must-haves cover photo collage
ER Nurse Must-haves
8 items
Nina D
Things that I won’t be caught without at work. Especially that vein light!!!!
Un-Big My Back
19 items
Un-Big My Back cover photo collage
Un-Big My Back
19 items
Kayla Enyart
I’m trying to un-big my back and lose weight in a healthy, sustainable way and sometimes that requires readily available products to keep my hand outta the chop bag.
Keep your brain and body healthy while working a desk job
16 items
Keep your brain and body healthy while working a desk job cover photo collage
Keep your brain and body healthy while working a desk job
16 items
The Hiring Pool
Taking care of yourself while you work is an imperative. Take several breaks throughout the day that do not revolve around your task list. Below we highlight both products and mindfulness practices that will help you be the best version of yourself while you work.
Med Student Gift Guide
18 items
Med Student Gift Guide cover photo collage
Med Student Gift Guide
18 items
Lydia
Whether your loved one is just starting medical school or about to graduate, there's something in here for every med student!
My Type 2 Diabetes Essentials
11 items
My Type 2 Diabetes Essentials cover photo collage
My Type 2 Diabetes Essentials
11 items
Sherry Hicks
I've lived with type 2 diabetes for ten plus years, these are the items that have been essential in my successful management!
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
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This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets" cover photo collage
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
JPD
My fitness journey as previous Certified Fitness Trainer has showed me that exercise is only about 25% of the lifestyle, so here is my compilation of recommended books to help reach your goals faster. IMO, you need food that tastes great not only for you, but your family! It helps when you are not alone eating the salad and everyone else is eating the burger… let's just enjoy food altogether!
Whole body care/hygiene 🫧
14 items
Whole body care/hygiene 🫧 cover photo collage
Whole body care/hygiene 🫧
14 items
Aisha✨
All the products I use for sensitive skin and dry hair.
TOP 10 des compléments alimentaires utiles pour une perte de gras efficace !
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TOP 10 des compléments alimentaires utiles pour une perte de gras efficace ! cover photo collage
TOP 10 des compléments alimentaires utiles pour une perte de gras efficace !
13 items
Celia Michelis
Quand je suis en période de sèche ou que je cherche à faire une recomposition corporelle, j’aime bien garder les choses simples… mais efficaces. J’ai testé pas mal de compléments ces dernières années. Outre ma diète, ces compléments m'ont aidé à perdre près de 28 kilos. Voici ceux que je conseille pour soutenir la perte de masse grasse tout en gardant de l’énergie, du muscle et la motivation.
Menopause must haves
11 items
Menopause must haves cover photo collage
Menopause must haves
11 items
Monica Clifton
It’s a b****! These are the things that have saved my sanity!
10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples!
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10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples! cover photo collage
10 Best Male Masturbators & Sex Toys for Powerful Orgasms in 2024 - A Must-See for Couples!
10 items
Jonathan Paul Spencer
Looking to take your solo play and sex life to the next level? Discover the top 10 mind-blowing male sex toys and masturbators designed for intense, body-shaking orgasms in 2024. From high-tech masturbation machines and vibrating strokers to app-controlled couples toys and prostate massagers, this list covers the latest and greatest innovative pleasure products. Featuring premium brands like Lelo, Fleshlight, Kiiroo and more, you'll find detailed reviews and affiliate links to upgrade your bedroom fun. Unlock new realms of ecstasy with these must-have male masturbators and sex toys!
healthcare necessities on rotations
20 items
healthcare necessities on rotations cover photo collage
healthcare necessities on rotations
20 items
Emily D'Arpa
as a fourth year medical student who has completed a years worth of clinical rotations, here are some recommendations of things I appreciated having with me/made my experience better
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Fountain of Youth (I won't recommend anything i don't take myself. ) cover photo collage
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Michelle Johnson
I just turned 40, so investing in my health and well-being has become very important. These are all the things that have helped me feel younger and healthier, inside and out!
Things I do to distract myself when I have a crush
22 items
Things I do to distract myself when I have a crush cover photo collage
Things I do to distract myself when I have a crush
22 items
Gwen Grace profile picture
Gwen Grace
Honestly it's peak dating season, and I feel like the girlies (and everyone else) could use this list as a reminder to not lose focus on yourself, even when you're in the midst of a situationship or the depths of a crush... because feelings are scary and it's a vulnerable experience but you aren't in it alone
My Sleep Essentials
14 items
My Sleep Essentials cover photo collage
My Sleep Essentials
14 items
Cristina C.
These are some of my current must haves to try and get better sleep while navigating perimenopause
GLP-1 journey recommendations and tips.
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GLP-1 journey recommendations and tips. cover photo collage
GLP-1 journey recommendations and tips.
18 items
Frances Hall
I have been on a GLP-1 journey for a little over a year. I have done first the semi-glucose and now Trizepitide. This list is what I use daily.
Making Changes & Losing Weight
17 items
Making Changes & Losing Weight cover photo collage
Making Changes & Losing Weight
17 items
Sarah Conner
Change isn’t easy, but it’s possible. I know, because I’ve lost 86lbs so far! 💪 Here are real choices, that brought real progress, and real results. If you’re serious about changing, you’ll find a way. If not… well, excuses are easy to come by. 😉
POTS must haves 🧂🛌
12 items
POTS must haves 🧂🛌 cover photo collage
POTS must haves 🧂🛌
12 items
Emma McNally
As a POTSie, I have tried SO many things to feel better through the years. Here is EVERYTHING that has ever worked for me and some things that I know has worked for my friends 🧂 For more, my nonprofit for POTS is @thepotsproj on everything and website is thepotsproject.com
Ideas for your loved one living with a disability, disease or diagnosis ❤️
22 items
Ideas for your loved one living with a disability, disease or diagnosis ❤️ cover photo collage
Ideas for your loved one living with a disability, disease or diagnosis ❤️
22 items
Kari Root, MS, OTR/L
Gifts and tools for those you love that may be living with Dementia, mental health challenges, and other chronic conditions. A bright spot 💕
Postpartum Essentials
14 items
Postpartum Essentials cover photo collage
Postpartum Essentials
14 items
Taylor Nichols
All of the products that have been a huge part in my postpartum journey so far!
HOW I SURVIVE MY ALLERGIES
7 items
HOW I SURVIVE MY ALLERGIES cover photo collage
HOW I SURVIVE MY ALLERGIES
7 items
brandi addison
I have chronic sinus issues and I feel like DEATH half the time so these are all of the things that help me feel.. less dead!
A Beginner's Guide to Herbal Remedies & Building a Home Apothecary
51 items
A Beginner's Guide to Herbal Remedies & Building a Home Apothecary cover photo collage
A Beginner's Guide to Herbal Remedies & Building a Home Apothecary
51 items
THYME & VINE
As a beginner in the field of holistic healing and using natural herbs in my wellness lifestyle, I figured I'd use this as a list to help others who are being guided by the Most High to turn away from Big Pharma and poor diets to build an herbal medicine cabinet and/or natural wellness library to live a more abundant and healthy life.
Self-Care & Wellness Must-Haves 2025 — Under $20
20 items
Self-Care & Wellness Must-Haves 2025 — Under $20 cover photo collage
Self-Care & Wellness Must-Haves 2025 — Under $20
20 items
Mirna Suryani
Daily self care essentials to help you relax, recharge, and stay mindful all under $20. Curated from affordable, aesthetic, and wellness boosting products you can use every day ✨
Period Survival Kit 🫶🏼
11 items
Period Survival Kit 🫶🏼 cover photo collage
Period Survival Kit 🫶🏼
11 items
Olivia Liberti
These are my non negotiable must haves for PMS and my period 🫠 Here’s to helping your cycle suck a little less 🩷
Let me get some sleep!
15 items
Let me get some sleep! cover photo collage
Let me get some sleep!
15 items
Natalie Jones
Struggling to sleep or just want to change your routine? Check out these tried and tested recs of mine that have transformed a poor sleeper into someone akin to sleeping beauty. Zzzz
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Trying to Conceive (TTC) Vitamins  & Tools for Irregular Cycles cover photo collage
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Julianna Mayo
When I was consistent with these vitamins, my cycle was actually on schedule. At have had irregular periods for a few years now (I’m 36.) we just conceived! (6 months of trying but only our first try with the app and tests!
Water Flavoring to Help you Stay Hydrated!
22 items
Water Flavoring to Help you Stay Hydrated! cover photo collage
Water Flavoring to Help you Stay Hydrated!
22 items
Mia Vasilakis
Staying hydrated is so important in so many aspects, but sometimes it can be hard to keep up. As someone with a fainting condition, I know how important drinking enough water is. Adding flavoring to your water can be a great way to help you drink more water. Here are some of my favorite flavors that have made me drink much more water!
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE) cover photo collage
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
Morgan
My husband and I work closely with children and families, including infants and the elderly! His work takes him into hospitals and detention centers, and every type of housing situation. It is critical that we stay healthy and well, for our own safety and that of those around us! . After a few years of catching nearly everything, including several rounds of COVID and even a dangerous C-Diff infection, we did a deep dive into the research of infection, disease, disinfecting and sanitizing EVERYTHING, and how to maintain our health and wellness! Learn from us (the easy way, for you), or the HARD way🤢🤧
The supplements I actually remember to take (and why)!
13 items
The supplements I actually remember to take (and why)! cover photo collage
The supplements I actually remember to take (and why)!
13 items
Jillian Waldron profile picture
Jillian Waldron
These are some of my favorite clean supplements! From preworkout to electrolytes, to natural sleep support I've got you covered with some of my favs!
MY NURSING PROGRAM ESSENTIALS 🏥💗
32 items
MY NURSING PROGRAM ESSENTIALS 🏥💗 cover photo collage
MY NURSING PROGRAM ESSENTIALS 🏥💗
32 items
Samantha Bea
these are the things that I bring with me nearly every day as a new nursing student and other stuff that I plan to buy mwahaha
What supplements can help me to improve my PCOS symptoms
41 items
What supplements can help me to improve my PCOS symptoms cover photo collage
What supplements can help me to improve my PCOS symptoms
41 items
Elizabeth Schilling
Managing PCOS is about more than just will power it’s about giving your body the specific tools it needs to regulate insulin, lower androgens, and calm inflammation. I’ve built this list to help you navigate the noise and find the high quality, evidence based staples that support a healthy cycle and sustainable weight management. We can do this!
Menopause Support
17 items
Menopause Support cover photo collage
Menopause Support
17 items
Jane Mackay
The products and services I personally use and recommend as a Menopause Wellness Practitioner and perimenopausal woman!
Wellness Wonders
10 items
Wellness Wonders cover photo collage
Wellness Wonders
10 items
Kaira Teschke
A list for the boujee AND those ballin on a budget who are looking for wellness products that work wonders. Related to skin, body, lymphatic drainage, toning, inflammation, muscular relief, relaxation, sleep, chronic pain, stress, and everything in between.
Fidget & Sensory Tools for Neurodivergent Adults
12 items
Fidget & Sensory Tools for Neurodivergent Adults cover photo collage
Fidget & Sensory Tools for Neurodivergent Adults
12 items
Candice Moran
If you ever set foot in my therapy office, my house, my car...or even look in my bags or my kids' bags, you'll see plenty of Fidgets and sensory tools. Check out some of my favs for teens, young adults, and adults!
Headache/Migraine Essentials
11 items
Headache/Migraine Essentials cover photo collage
Headache/Migraine Essentials
11 items
LaLa
All of these items come with me everywhere I go. You never want to be stuck somewhere without everything you need.
Sleep that'll change your life! 💤
17 items
Sleep that'll change your life! 💤 cover photo collage
Sleep that'll change your life! 💤
17 items
Jessica Funk
I've struggled most of my adult life to get quality sleep, but THESE things are what have actually helped me sleep throughout the ENTIRE night consistently, which has changed my life so much. Sleep is so precious for not only our minds but keeping our skin, hair, and bodies cute too. 💕 These products WILL give you a luxe sleeping experience.
Heal From Lyme Disease
45 items
Heal From Lyme Disease cover photo collage
Heal From Lyme Disease
45 items
Lily Theo
Empower yourself on your journey to healing from Lyme disease. Discover natural approaches, expert-recommended supplements, and insightful books to support your recovery and reclaim your vitality. The best I've found from appointments from leaders in the field and research.
Things that keep me happy & healthy
15 items
Things that keep me happy & healthy cover photo collage
Things that keep me happy & healthy
15 items
Alex
As a 40 year old girlie who loves to stay active and be healthy, these are things I use daily to keep me running in my day to day 😁
Clean period products
13 items
Clean period products cover photo collage
Clean period products
13 items
Haley Cope
As someone with endometriosis that time of the month can be harder for me than most, so I compiled a list of my go to holy grail products for when my Aunt Flo is at her worst
Scalp Psoriasis Hair Care
11 items
Scalp Psoriasis Hair Care cover photo collage
Scalp Psoriasis Hair Care
11 items
Hanna Engle
The Best Non-Prescribed Products For My Scalp Psoriasis 🛍️
My PCOS Supplement Journey: Amazon Finds✨️
16 items
My PCOS Supplement Journey: Amazon Finds✨️ cover photo collage
My PCOS Supplement Journey: Amazon Finds✨️
16 items
Merinessa Abrigo
I’ve tried different supplements to help with energy, hormones, and overall balance — and I’ve found some amazing options on Amazon that really stood out. ✨ (Always check with your doctor before starting new supplements.)
Miscarriage Comfort Items*
16 items
Miscarriage Comfort Items* cover photo collage
Miscarriage Comfort Items*
16 items
Abbie Osborn
I miscarried my sweet Harrison on 2/9/2024. I wanted to make a list of things that are helping me through this difficult time that may help you too. You are loved, you are seen, allow yourself to grieve. Sending you so much love through this difficult time.
Nursing School Must-Haves
11 items
Nursing School Must-Haves cover photo collage
Nursing School Must-Haves
11 items
Emily Lee
As a nursing major, I am filling this list with all the things I wish I knew I needed before starting nursing school
A Neurodivergent Persons Ultimate Wishlist
213 items
A Neurodivergent Persons Ultimate Wishlist cover photo collage
A Neurodivergent Persons Ultimate Wishlist
213 items
Kerry O'Connor
As a neurodivergent person & therapist it's crucial for me to create sensory friendly environments and identify tools that help promote self-regulation/stimming. I feel passionate about sharing my recommendations with my neurodivergent clients and friends. Hope you find some great additions to your sensory friendly space
How to Survive your Invisalign Journey
12 items
How to Survive your Invisalign Journey cover photo collage
How to Survive your Invisalign Journey
12 items
leoprincess
Having Invisalign as an adult is not very glamorous but these are some products and recommendations to make your journey a lot easier.
Weight Loss & GLP-1 / Mounjaro Must Have's!!
13 items
Weight Loss & GLP-1 / Mounjaro Must Have's!! cover photo collage
Weight Loss & GLP-1 / Mounjaro Must Have's!!
13 items
Monica Hopkins
I am on a weight loss journey with the GLP-1 Mounjaro Medication. I began taking the injection in October of 2022. Since then, as of February 2024, I have lost 100 pounds. Below are an abundance of things that helped me stay hydrated, remain healthy, and see results!
Migraine Girl Must-Haves
13 items
Migraine Girl Must-Haves cover photo collage
Migraine Girl Must-Haves
13 items
Rachael K
Migraines affect my life on a daily basis. I'm usually trying to avoid getting one or am trying to come out of one. These things help!
Health & Wellness: items I’m loving leading up to my wedding to feel my best
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Health & Wellness: items I’m loving leading up to my wedding to feel my best cover photo collage
Health & Wellness: items I’m loving leading up to my wedding to feel my best
16 items
Becca Marks
It’s the year of my wedding and here are the things I am absolutely loving and using every day leading up
Let's build a Panic Attack Kit! (Things that help with Panic Attacks)
15 items
Let's build a Panic Attack Kit! (Things that help with Panic Attacks) cover photo collage
Let's build a Panic Attack Kit! (Things that help with Panic Attacks)
15 items
Lily Star
I used to struggle with panic attacks very badly and still sometimes do. Over the years (many years lol) I've found stuff that helps me and learned things from others as well. Over time, they will lessen and the coping mechanisms become second nature. Sometimes you can even feel them coming on and stop them before they start! I will be including our 5 senses in this kit as well. The 5 senses technique (or the 5-4-3-2-1 technique will redirect your attention to the present moment and away from anxiety provoking thoughts. Let's build the ultimate Panic Attack kit that you can take with you so you have it at all times!
Must-Have Dental Hygiene Products
10 items
Must-Have Dental Hygiene Products cover photo collage
Must-Have Dental Hygiene Products
10 items
Jessa Botts
Keep your smile bright with these dental hygiene essentials.
Sports Nutrition Recs
56 items
Sports Nutrition Recs cover photo collage
Sports Nutrition Recs
56 items
Lauren Charlton
Some recommendations from a sports dietitian using my educational background and experience as an athlete myself.
If You’re Going Low Tox, Start Here!
27 items
If You’re Going Low Tox, Start Here! cover photo collage
If You’re Going Low Tox, Start Here!
27 items
Clare Salamun
I’m in the process of slowly swapping out items in my home for their non toxic counterparts. I want to live a life with low toxin exposure as we’ve learn that can affect our overall health and hormones!
My Nature's Armor
15 items
My Nature's Armor cover photo collage
My Nature's Armor
15 items
Stephanie L
As a busy Mom, I rely on these vitamins to keep me & family going. They've given me the energy and immunity boost I need to tackle each day.
tools to get used to your new body
15 items
tools to get used to your new body cover photo collage
tools to get used to your new body
15 items
Irene Jones
Your brain needs to get used to what your new stomach can handle, take it easy & don't be too hard on yourself!
Stay Full - Protein Pantry
35 items
Stay Full - Protein Pantry cover photo collage
Stay Full - Protein Pantry
35 items
Amber Gasparini
Hubby is on a wellness journey using a protein and deficit diet. Here are some of the things he is loving in his daily routine and some pantry options to get excited about in your weight loss journey.
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍
14 items
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍 cover photo collage
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍
14 items
Zara Teh
Is your little one's skin a constant battle with eczema? I've been there, and I know the struggle. This is my curated list of products that have actually worked wonders on my son's sensitive skin. From soothing creams to gentle cleansers, these are the dermatologist-recommended heroes we can't live without—all tried, tested, and approved by a real mama! Say goodbye to endless searching and hello to happy, calm skin!
An empowerment kit for beautiful women with PCOS 🩷
12 items
An empowerment kit for beautiful women with PCOS 🩷 cover photo collage
An empowerment kit for beautiful women with PCOS 🩷
12 items
Tanasia Aleyse 🎀
As someone who was diagnosed with PCOS and Insulin Resistance last year, here are a few things that have really helped me so far. This is a toolkit to support your hormonal wellbeing. Never forget that you’re beautiful, eat your fiber, hit your protein, and move your body! 🩷
Must-haves for the chronic pain and health girlies
16 items
Must-haves for the chronic pain and health girlies cover photo collage
Must-haves for the chronic pain and health girlies
16 items
marah keller
My favorite things to keep in my purse, travel bags, or just at home as someone who struggles with chronic pain and an autoimmune disease. These items ensure I can stay comfortable and can face unexpected episodes at any given moment.
sleighing disability: my ultimate gift list
48 items
sleighing disability: my ultimate gift list cover photo collage
sleighing disability: my ultimate gift list
48 items
carolyn mcmahon
My ultimate practical gift guide, curated by a disabled person for other disabled people (or their loved ones). Find hydration drops, mobility accessories, sensory aids, and other items that make a genuine difference in day-to-day living.
The Classic Nurse Essentials
29 items
The Classic Nurse Essentials cover photo collage
The Classic Nurse Essentials
29 items
Olivia Brannan
As a nurse, I rely on comfortable scrubs and supportive shoes to stay agile during demanding shifts. Pair those with a sturdy bag to carry my essentials, and a cup that keeps me hydrated, and I'm set! I recommend nurses, seasoned or new, invest in some of these must-haves for comfort and efficiency!
Health & Fitness
14 items
Health & Fitness cover photo collage
Health & Fitness
14 items
Wanderlyfevibes
I'm just an average gym rat and former athlete. These are all the products that have either helped me in the gym or have become my favorite staple in the gym.
How to Become a Nurse
17 items
How to Become a Nurse cover photo collage
How to Become a Nurse
17 items
Kathryn Beltran
Ask yourself if nursing is right for you, gain tips to study, pass nursing school, and the NCLEX, and survive night shift!
✨Chronic illness things✨
19 items
✨Chronic illness things✨ cover photo collage
✨Chronic illness things✨
19 items
Dani
What do you mean this is forever? Aka things that help me feel better :)
What a Labor Nurse would have at home after a C-section
16 items
What a Labor Nurse would have at home after a C-section cover photo collage
What a Labor Nurse would have at home after a C-section
16 items
Kaci Jo
Maybe you’re having a planned section or maybe it’s unplanned. But either way you’re a good mom & here are some items to help in recovering
Soothe Squad
16 items
Soothe Squad cover photo collage
Soothe Squad
16 items
Casey Yant
I know we talk a lot of mental health, but I am not as open about physical health. I have a chronic pain condition that can sometimes make things very difficult. These are some things I use at home to help. If it helps someone else then I’m happy!
Healthy gut: Girl EDITION🫶🧞‍♀️
14 items
Healthy gut: Girl EDITION🫶🧞‍♀️ cover photo collage
Healthy gut: Girl EDITION🫶🧞‍♀️
14 items
Relatingtoliz
My go to on a daily or just when I remember. Many of us aren’t thought how important our gut and health is, so let me help you learn some things❤️.
Drink Up - Keep Hydrated
27 items
Drink Up - Keep Hydrated cover photo collage
Drink Up - Keep Hydrated
27 items
OKIEBUG DESIGNS
Hydration is the process of making your body absorb water or other liquid. It is very important to stay hydrated. Drinking water is essential to keeping your body functioning properly and feeling healthy. Here I have shared my recommendations for a great hydration station. Drink up!
health & wellness
20 items
health & wellness cover photo collage
health & wellness
20 items
Isabelle Out West
my go-to products for wellness, workouts & recovery! everything from workout equipment, to activewear to my fav electrolytes. enjoy!!
Chrons Lifesavers ✨
15 items
Chrons Lifesavers ✨ cover photo collage
Chrons Lifesavers ✨
15 items
Dahnai Stiff
As a fellow girlie who lives with Chrons disease everyday, I have found home remedies on the daily ✨💛
Road Trip Essentials
8 items
Road Trip Essentials cover photo collage
Road Trip Essentials
8 items
Sher
My essentials for making travel on the road with endometriosis and interstitial cystitis more comfortable.
health/wellness - scrunchy edition
21 items
health/wellness - scrunchy edition cover photo collage
health/wellness - scrunchy edition
21 items
Kelsey Washburn
Scrunchy mom-approved wellness + everyday essentials
Hi-fi Masks (aka respirators)
18 items
Hi-fi Masks (aka respirators) cover photo collage
Hi-fi Masks (aka respirators)
18 items
Layne Ransom profile picture
Layne Ransom
Legit options for high filtration masks! No fakes here. Good for protection from COVID and other airborne viruses, wildfire smoke, and environmental allergies. (Cover photos from left to right: KIND KN95, Be Healthy Limited Edition Tie-Dye KN94, Zimi Air ONE Spring Limited Edition in Yellow)
My daily health musts
19 items
My daily health musts cover photo collage
My daily health musts
19 items
Stacy Peraza
These are my go-to daily supplements and musts which help me have a routine and healthier functioning mind, body and overall sense of self. Also added some of my favorite teas that help me keep my cool and taste good.
✨ Morning Ritual Must-Haves for a Calm & Focused Start
15 items
✨ Morning Ritual Must-Haves for a Calm & Focused Start cover photo collage
✨ Morning Ritual Must-Haves for a Calm & Focused Start
15 items
Youlia Haidous
Start your day slowly and with intention - here’s what I genuinely use every morning to feel grounded and productive ✨ These are my favorite morning ritual essentials for starting the day calm, focused, and aligned. From sunrise alarm clocks to adaptogenic coffee and mindful movement, everything here helps me feel grounded, glowy, and gently energized. This routine changed how I show up daily - and I hope it inspires you too.
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Everything That Gets Me Through A 10-Hour Shift🩺 cover photo collage
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Shruti
A curated list of favorites that make work a little easier (and a lot more comfortable). From scrubs to pocket essentials, these are my go-to healthcare must-haves.
Body Boost: Stay healthy (naturally)
14 items
Body Boost: Stay healthy (naturally) cover photo collage
Body Boost: Stay healthy (naturally)
14 items
Julianne Canterbury
Motherhood & entrepreneurship can take its toll, here's what I take daily to level up my health. Ditch dietary let downs and crashes with clean & simple supplements.
Women’s Items: For THAT time of month
16 items
Women’s Items: For THAT time of month cover photo collage
Women’s Items: For THAT time of month
16 items
Brooklyn Oliver
Women can always sympathize with other women when it comes to this time of month. However, I have yet to experience where two girls ever experience it the same exact way. This is a list of things that have helped me or the women around me
Managing MCAS (allergic and gut symptoms)
25 items
Managing MCAS (allergic and gut symptoms) cover photo collage
Managing MCAS (allergic and gut symptoms)
25 items
Spoonie Saga
Constipation, abdominal pain, coughing, congestion, diarrhea, rashes, indigestion, gassiness, bloating… been there, done that. Here's how I manage MCAS symptoms from skin to stomach.