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Therapy Dupes
16 items
Therapy Dupes cover photo collage
Therapy Dupes
16 items
Crystal Violet
Weather your already in therapy and looking for some self care tools to compliment it, or you aren't into/can't afford therapy; This list has some self care items that I use to help keep my mental health in check.
Mindfulness activities to keep stress levels down
20 items
Mindfulness activities to keep stress levels down cover photo collage
Mindfulness activities to keep stress levels down
20 items
Christina Schellen
Yoga and meditation reduce stress, help you manage emotions, and connect to your being. I selected a few quick exercises for busy days, making daily yoga practice easy.
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
What helped me lose over 100lbs with PCOS and hypothyroidism cover photo collage
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
Naturally Healing Starts with....Home, Body and Mind
If your body is holding onto toxins it is holding onto fat cells too. Move more and get smart about losing that weight.
What I'm doing to lose weight
19 items
What I'm doing to lose weight cover photo collage
What I'm doing to lose weight
19 items
Jackelyn Buchanan
Currently on my weight loss journey and sharing I am doing that is working as I go along
ACL Surgery Necessities!
25 items
ACL Surgery Necessities! cover photo collage
ACL Surgery Necessities!
25 items
Brandi Townsend
Here is a list of the things that I found most useful during my knee surgery recovery
Exercise Physiologist Supplement Recs*
26 items
Exercise Physiologist Supplement Recs* cover photo collage
Exercise Physiologist Supplement Recs*
26 items
Abbie Osborn
I received my degree in clinical exercise physiology with a minor in biology. I have 10+ years of experience in the fitness industry with lifting and while in the military I was a physical training leader. Here are a few of my favorite supplements to take and why! :)
Menstrual essentials❤️
14 items
Menstrual essentials❤️ cover photo collage
Menstrual essentials❤️
14 items
Adrian Dorton
When it comes down to that time, not only should you be prepared— you deserve to be as comfortable as possible. ❤️
My Therapist Must-Haves
67 items
My Therapist Must-Haves cover photo collage
My Therapist Must-Haves
67 items
Rain Glynn
This is a list for things that I couldn’t live without as a therapist. From fidgets to books to furniture to office supplies, these are my holy grails for myself, my space, and my clients.
Wellness Staples to Obsess Over
19 items
Wellness Staples to Obsess Over cover photo collage
Wellness Staples to Obsess Over
19 items
Jessica Bianchi
A curated collection of the wellness tools, products, and daily rituals I rely on as an integrative health practitioner. These are the things that support gut health, hormones, detox pathways, energy, and overall balance in my own routine. Practical, sustainable, and aligned with the root-cause approach I teach—everything here has earned a permanent spot in my wellness rotation.
New Nurse Essentials
38 items
New Nurse Essentials cover photo collage
New Nurse Essentials
38 items
Daniella Santana
Essentials for New or Experienced Nurses! Are you a recently new grad RN? These are the things that have helped me get through my first few months as a new grad RN in the ER!
My Holistic Health Wrapped 🥦🫜🥔
12 items
My Holistic Health Wrapped 🥦🫜🥔 cover photo collage
My Holistic Health Wrapped 🥦🫜🥔
12 items
Cadence | Shopping & Lifestyle
Something ive been wanting to focus on more is a more natural style of living… heres a list of my favs!
Wellness Faves 🧘🏼‍♀️
13 items
Wellness Faves 🧘🏼‍♀️ cover photo collage
Wellness Faves 🧘🏼‍♀️
13 items
Dr Mollie Harmer-Leicester
These are my absolute go to products for health and wellness - whether you want a good nights sleep, a relaxing evening or a hot bubble bath, these are all the products you need to perfect your wellness routines 🫧
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep cover photo collage
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Shanna Paetz
Sleep & Relax Essentials 🌙Check out my must haves for a better nights sleep 😴
Protein Girlie Picks 🍫
17 items
Protein Girlie Picks 🍫 cover photo collage
Protein Girlie Picks 🍫
17 items
Megan Brown
My favorite high protein snacks and supplements that are GOOD FOR YOU! We all want to boost our protein intake in this new year - here’s how you’re gonna do it without compromising on flavor and harmful ingredients.
The supplements I actually remember to take (and why)!
13 items
The supplements I actually remember to take (and why)! cover photo collage
The supplements I actually remember to take (and why)!
13 items
Jillian Waldron profile picture
Jillian Waldron
These are some of my favorite clean supplements! From preworkout to electrolytes, to natural sleep support I've got you covered with some of my favs!
Cancer care and gifts for your loved one going through the cancer journey.
21 items
Cancer care and gifts for your loved one going through the cancer journey. cover photo collage
Cancer care and gifts for your loved one going through the cancer journey.
21 items
Mari Pampena
Items to help with the caring of your loved one during the terrible journey to battle this disease. Disclaimer: Creator earns commission from affiliate links.
Nurse essentials
17 items
Nurse essentials cover photo collage
Nurse essentials
17 items
Tammy Robinson
All these just make being a Nurse that much more enjoyable from funky Socks to shoes to scrubs to needed accessories.
Reach Your Daily Protein Target with These Faves 🎯 🍗
30 items
Reach Your Daily Protein Target with These Faves 🎯 🍗 cover photo collage
Reach Your Daily Protein Target with These Faves 🎯 🍗
30 items
Jessica
If you’re trying to stay on top of your protein goals, these are some easy go to’s! My favorite high protein picks to keep me full and fueled throughout the day because hitting your goals shouldn’t be complicated!
Non-Toxic Deodorant
10 items
Non-Toxic Deodorant cover photo collage
Non-Toxic Deodorant
10 items
Devan Hoxit
Here is a list of my recs for some awesome non-tox deodorants! I try to get ingredients as clean as possible and avoid harsh harmful chemicals!
Nurse essentials
14 items
Nurse essentials cover photo collage
Nurse essentials
14 items
Sam:)
Items that I have bought recently as a nurse that have made such a difference!
Fertility + Hormone Support stack
16 items
Fertility + Hormone Support stack cover photo collage
Fertility + Hormone Support stack
16 items
Brook
foundational supplements to support all body systems—hormones, metabolism, inflammation, and stress—as you prepare for pregnancy. These are gentle, evidence-informed tools to help optimize your cycle, nourish your body, and support conception from the inside out.
10 Low-Key Wellness Things I Use Every Day Without Thinking
15 items
10 Low-Key Wellness Things I Use Every Day Without Thinking cover photo collage
10 Low-Key Wellness Things I Use Every Day Without Thinking
15 items
Millicent | Cozy Sips
These are the daily-use items that keep me regulated, calm, and energized - but I rarely talk about them.
Caregiver Must-Haves
45 items
Caregiver Must-Haves cover photo collage
Caregiver Must-Haves
45 items
Advice Guru In Atlanta🍑
Long shifts, busy schedules, and caring hearts deserve the right tools. This collection is packed with practical essentials, comfort items, organization tools, and self-care favorites designed to help caregivers stay prepared, comfortable, and energized whether working in assisted living, retirement communities, private duty care, or home health. From supportive shows to stress-relief essentials, these are the products caregivers actually use and appreciate every day.
Nursing Essentials
30 items
Nursing Essentials cover photo collage
Nursing Essentials
30 items
Elizabeth Hunter
Everything you'll need to be the most-prepared, least-tired, nurse you can be!
ER Nurse Must-haves
8 items
ER Nurse Must-haves cover photo collage
ER Nurse Must-haves
8 items
Nina D
Things that I won’t be caught without at work. Especially that vein light!!!!
Must haves for Type 1 Diabetics
24 items
Must haves for Type 1 Diabetics cover photo collage
Must haves for Type 1 Diabetics
24 items
Lauren Riesberg
For the type 1 diabetics out there, whether you are newly diagnosed or a long-time diabetic. This list includes the devices and tools I use to monitor my blood sugar, my preferred emergency snacks, and my low-carb snacks for those who like to eat throughout the day without having to take insulin or worry about fluctuating blood sugar
Nursing school must haves
19 items
Nursing school must haves cover photo collage
Nursing school must haves
19 items
Amanda Miller
Holy Grails for Nursing School, Clinicals, & Hospital Life These are my absolute must-haves that got me through long lectures, early clinical mornings, and 12-hour shifts. From organization tools to comfort essentials — everything here is student-nurse tested and hospital-approved.
My go to products on a GLP 1
32 items
My go to products on a GLP 1 cover photo collage
My go to products on a GLP 1
32 items
Mekenzie Lunn
These are my top recommendations on Zepbound! These products work so amazing for me but everyone reacts differently on this medication! Lets support each others health journeys!
Health/Wellness Favorites 🌱
14 items
Health/Wellness Favorites 🌱 cover photo collage
Health/Wellness Favorites 🌱
14 items
Kennedy McKown
A list of all of my favorite supplements, tinctures, wellness products, and more!
Gradual Weight Loss At 40+
15 items
Gradual Weight Loss At 40+ cover photo collage
Gradual Weight Loss At 40+
15 items
Crystal Moore
Weight loss can seem like an easy process for some people while more challenging for others. Nevertheless, on both accounts it does take effort. Here a few things that have helped me to gradually lose weight as a woman in her mid 40s. Disclaimer: You CAN do this!
THESE WORK...for those issues.
10 items
THESE WORK...for those issues. cover photo collage
THESE WORK...for those issues.
10 items
Mei Wong
Our bodies are amazing things! However…sometimes they produce strange, well, stuff. Here is a list of tried, tested and true things that WORK.
Surviving a Chronic Illness Flare
30 items
Surviving a Chronic Illness Flare cover photo collage
Surviving a Chronic Illness Flare
30 items
Nenia Ballard
There's nothing worse than when one of my chronic illnesses flare up. Generally, I just have to ride them out in bed. But these are all the things I use to survive.
POTS Toolkit - Products to Make Living with POTS a Little Easier
19 items
POTS Toolkit - Products to Make Living with POTS a Little Easier cover photo collage
POTS Toolkit - Products to Make Living with POTS a Little Easier
19 items
dr. talia
POTS is tough to manage… It can impact so many aspects of daily life including eating, hygiene, clothes, etc. hope this list of products that I use can be helpful for someone! nothing here is medical advice it's for educational purposes, please talk to your doctor
Healthy mama must haves ✨
14 items
Healthy mama must haves ✨ cover photo collage
Healthy mama must haves ✨
14 items
Bianca Gauci
As a new mother, I’ve tried and tested so many products to make life a little easier and healthier. This list of Healthy Mama Must Haves is filled with my personal go-to’s that support wellness, energy, and calm in the chaos of motherhood.
Balancing Hormones and Managing my PMDD
23 items
Balancing Hormones and Managing my PMDD cover photo collage
Balancing Hormones and Managing my PMDD
23 items
Emme Jade
Now I am by no means a doctor or health care professional, I suggest you find a good one. Just a girly who had to learn how to manage my PMDD, horrible periods and unbalanced hormones. My hope is to share what I have learnt, as none of these things are normal, they are common but not normal. So we can all heal together.
Tools for Weight Loss /Fat Cell Shrinking
15 items
Tools for Weight Loss /Fat Cell Shrinking cover photo collage
Tools for Weight Loss /Fat Cell Shrinking
15 items
Rachel Jean
Non food related items that have supported my 120lb weight loss journey. These items range from recipe books, trackers, electronics, fitness accessories etc. None are mandatory but sometimes little things can help. I had all of these items at some point along my journey.
Wellness Items/ Supplements that I've been Loving
15 items
Wellness Items/ Supplements that I've been Loving cover photo collage
Wellness Items/ Supplements that I've been Loving
15 items
Amanda Green
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
Nurse Necessities
20 items
Nurse Necessities cover photo collage
Nurse Necessities
20 items
Krista DeMild
As an RN of 3+ years with over 5 years in hospitals, these are some things I would buy again and again to make my hectic life a little easier
Because sometimes plain water is boring.
13 items
Because sometimes plain water is boring. cover photo collage
Because sometimes plain water is boring.
13 items
Simply Rooted Co
Love a good flavor in my drinks! I always have a variety of drink options on hand so I never get bored, lol. My kids love them too!
Emergency Room RN Favorites
13 items
Emergency Room RN Favorites cover photo collage
Emergency Room RN Favorites
13 items
Conner Buddenbohm
As a healthcare worker, it’s important you’re comfortable at work. These are my favorite items as an emergency room nurse
Let’s go healthy!
19 items
Let’s go healthy! cover photo collage
Let’s go healthy!
19 items
Janine Atkinson
When you are looking to change your habits, diet, lifestyle or all of the above, there are lots of options to turn to, one step at a time!
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Chronic but Iconic—Must Haves for Chronic Illness Baddies cover photo collage
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Ashley Robinson
Things toEssentials, treats, and indulgences to make life with a chronic illness easier. You got this, honey.
Essential Oils for Everyday Wellness
42 items
Essential Oils for Everyday Wellness cover photo collage
Essential Oils for Everyday Wellness
42 items
Ela Baran
Essential oils are potent plant extracts that promote natural healing, balance, and wellness. When used with intention and safety, they support your body, emotions, and even your home environment. This guide covers essential oil use across six key wellness areas: Mood, Skincare, Sleep, Overall Wellbeing, Natural Cleaning, and Cold/Flu Support. Each section includes recommended oils, DIY tools, and informative articles—perfect for beginners and seasoned users alike.
My Favorite Supplements
14 items
My Favorite Supplements cover photo collage
My Favorite Supplements
14 items
Cate Hernandez
This is a list of supplements I take and recommend. It is hard to meet your nutritional needs from diet alone. I feel a difference when I take several of these supplements especially collagen, CoQ10, and magnesium. This list contains affiliate links where I may earn commissions at no extra cost to buyers.
full body wellness & health
25 items
full body wellness & health cover photo collage
full body wellness & health
25 items
Victoria Gomes
taking care of your mind, body, and soul is soo important & takes balance in todays world, but here are some of my go-tos
Accutane Survival Products
16 items
Accutane Survival Products cover photo collage
Accutane Survival Products
16 items
Jacely Garcia
Have you started your Accutane Journey and don't know where to start? Do not panic! These products have saved me while being on my journey. It's a learning process with a new side effect every day. I am also trying to stay as hydrated as possible.
Special needs daily life hacks
18 items
Special needs daily life hacks cover photo collage
Special needs daily life hacks
18 items
Ashley Partridge
Being a special needs parent is stressful everyday! The cost of equipment or essentials to achieve daily life skills and develop a safe environment shouldn’t be! These are things I use in my house daily to protect and teach my teenage special needs son!
Supplements that work
17 items
Supplements that work cover photo collage
Supplements that work
17 items
Samantha Dees
I’ve taken these or given to my family, so I know they work!
Anxiety Bag Must-Haves ✨
32 items
Anxiety Bag Must-Haves ✨ cover photo collage
Anxiety Bag Must-Haves ✨
32 items
Skincare with Kris 🫧
Calm down kit necessities for my friends with anxiety, panic disorder, or who just need some calm. ❤️
Chronic illness MUST haves!
22 items
Chronic illness MUST haves! cover photo collage
Chronic illness MUST haves!
22 items
Flo Day
Recommendations for my chronically ill queens- with a focus on endometriosis and POTs 🩷
My Daily Wellness
23 items
My Daily Wellness cover photo collage
My Daily Wellness
23 items
Maddy Bird
A collection of my daily health and wellness supplements and products that make me feel energised and feeling great. Remember to find out what works for you and consult your GP if needed.
What I’m using for my health and wellness journey
18 items
What I’m using for my health and wellness journey cover photo collage
What I’m using for my health and wellness journey
18 items
Tonya McClaran
Focusing on self-care and prioritizing routines that help to improve my physical health is a major part of my journey here.
Holistic Self-Care
25 items
Holistic Self-Care cover photo collage
Holistic Self-Care
25 items
Anna Hendrickson
I know. Who has time for self-care? In this economy? We still gotta do it. Here are my sorta-crunchy faves. You're welcome.
Supplements for Anxiety
15 items
Supplements for Anxiety cover photo collage
Supplements for Anxiety
15 items
Dr Camea Peca
These are some great additions to your daily routine to help fight anxiety without meds! Check with your Dr if you are taking any other medications!
My Go-To GLP1 Tools & Snacks
17 items
My Go-To GLP1 Tools & Snacks cover photo collage
My Go-To GLP1 Tools & Snacks
17 items
Christina Linnell
This is my ongoing list of all the amazing products I use while on my weight loss journey and on a GLP1.
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
All Things Health & Wellness from an Oncology RN 🩺
22 items
All Things Health & Wellness from an Oncology RN 🩺 cover photo collage
All Things Health & Wellness from an Oncology RN 🩺
22 items
Jen Hatcher
These are the products that I use in my every day life, including vitamins/supplements and pain relief products too. My headache and migraine girlies…you will want to take a peek at this 💆🏼‍♀️
JenTheCounselor’s Recs for Mental Health
21 items
JenTheCounselor’s Recs for Mental Health cover photo collage
JenTheCounselor’s Recs for Mental Health
21 items
Jennifer Chicoine
This section contains all products that I find to be helpful not only for my counseling clients, but for myself. I use these products all the time to create that zen feeling at home, and it works like a charm.
clean swaps
18 items
clean swaps cover photo collage
clean swaps
18 items
Sierra Ann
when you know better, you can do better. trying to make nontoxic swaps when it’s time to restock. these are things I’ve switched to that I’ve been loving!
Healthy living
16 items
Healthy living cover photo collage
Healthy living
16 items
Hala Teixeira
Things I have found helpful on my journey to get and stay healthy. Includes equipment I have or have tried, yummy recipes, health/beauty products, etc.
Things That Actually Help With Bloating & Water Retention
16 items
Things That Actually Help With Bloating & Water Retention cover photo collage
Things That Actually Help With Bloating & Water Retention
16 items
Favour | Weight Loss, Wellness & Lifestyle Finds
Bloating can be uncomfortable, frustrating, and honestly, sometimes embarrassing. Over the years, I’ve tried a ton of remedies — some worked, some didn’t. These are the products, foods, and small lifestyle hacks that I actually rely on to feel lighter and more comfortable, without extreme cleanses or crash diets. Perfect for anyone who wants practical, realistic solutions that actually make a difference.
Braces essentials
14 items
Braces essentials cover photo collage
Braces essentials
14 items
Jayleene Castillo
Daily essentials to manage braces care, cleaning, and comfort.
How To Take Your Vitamins and Supplements Effectively
12 items
How To Take Your Vitamins and Supplements Effectively cover photo collage
How To Take Your Vitamins and Supplements Effectively
12 items
Viviane Okorie
If you hate pills and capsules like me you will love this list. Any vitamins, medication, or supplements in solid form is a struggle for me to take. I have been iron and vit D deficient for almost 10 years because I couldn’t find the perfect liquid supplement that I enjoy taking. If you have to take daily vitamins, they might as well taste good 😊
That Girl Sleep Essentials
17 items
That Girl Sleep Essentials cover photo collage
That Girl Sleep Essentials
17 items
Emme Means
Good sleep is essential for your health and beauty! Here’s products that I use every night to not only sleep well, but to also wake up looking my best.
My favorite supplements that help my body work and feel better as I age.
17 items
My favorite supplements that help my body work and feel better as I age. cover photo collage
My favorite supplements that help my body work and feel better as I age.
17 items
Meghan Taylor
These are my tried and true supplements that help support my health goals as a 40+ woman in the most natural way possible. I take everything here daily and I trust these brands!
Getting fit and healthy at home on a budget
20 items
Getting fit and healthy at home on a budget cover photo collage
Getting fit and healthy at home on a budget
20 items
Krista Reese
I played a range of sports growing up and pushed myself so hard. Now 37, a mom and busy life, i dont have time for gyms and my own activities outside of the house. These are products I use for my health and to keep an eye on it. I suffer from leaky gut, food and indoor/outdoor allergies that even effect my hair and skin. So there is so much I cant use and/or do now and Ive been finding what works for me in the long run for my changing lifestyle. Remember to always check with your dr/professional medical person before any ingesting of products suggested.
Migraine Help
32 items
Migraine Help cover photo collage
Migraine Help
32 items
Mk Photography
For those with Chronic Migraine, this is what helps me!
Welcome to My Massage Room
20 items
Welcome to My Massage Room cover photo collage
Welcome to My Massage Room
20 items
Heidi Dunn
I was a Licensed Massage Therapist for 18 years and loved every minute of it. Here are some of the items I used on a daily basis
All Things Nursing
15 items
All Things Nursing cover photo collage
All Things Nursing
15 items
Lauren Vargas
From scrubs and supplies to must-have tools and thoughtful nurse essentials, this list covers everything that makes life in nursing a little easier. Whether you’re a student, new grad, or seasoned nurse, you’ll find practical items, comfort must-haves, and everyday favorites designed to support long shifts, busy schedules, and compassionate care. Perfect for gifting or upgrading your own work essentials.
Winter Essentials for my Cold Blooded Peeps
16 items
Winter Essentials for my Cold Blooded Peeps cover photo collage
Winter Essentials for my Cold Blooded Peeps
16 items
Jessica Keown
Products I use and need to keep warm and stay hydrated.
Low tox pregnancy, labor, and postpartum!
14 items
Low tox pregnancy, labor, and postpartum! cover photo collage
Low tox pregnancy, labor, and postpartum!
14 items
Mia Housel | Low Tox Living Guide
A thoughtfully curated list of my favorite low-tox essentials for pregnancy, labor, and postpartum 🤍 These are the products I intentionally chose for this season! Supportive, simple, and aligned with a more natural approach to birth and recovery. From pregnancy must-haves to labor comfort items and gentle postpartum care, everything here is something I genuinely love and would choose again. If you’re building your own low-tox registry or hospital bag, this is a great place to start.
Feel good formula, every day energy must haves
9 items
Feel good formula, every day energy must haves cover photo collage
Feel good formula, every day energy must haves
9 items
Melanie Williams
"Stay on top of your health game with these everyday essentials! This list features tried-and-true supplements that support energy, immunity, digestion, and overall wellness—perfect for keeping your body and mind in balance, one dose at a time."
Vitamins & Supplements
14 items
Vitamins & Supplements cover photo collage
Vitamins & Supplements
14 items
Julie Rhynd
Everyday vitamins & supplements that help me stay healthy that are also Gluten free! Also some pet supplements I recommend.
Chronically Ill Girlies😘
14 items
Chronically Ill Girlies😘 cover photo collage
Chronically Ill Girlies😘
14 items
Stefanie Noxon
this is for the girlies that have chronic illnesses and don’t want to feel alone❤️ From a girl with POTS, Crohns, Adrenal Insufficiency & HAE ❤️
Self care - your body's wardrobe to look and feel your best
25 items
Self care - your body's wardrobe to look and feel your best cover photo collage
Self care - your body's wardrobe to look and feel your best
25 items
Amanda Davis
Self Care-be the best You with products that I recommend to make your skin, mind and muscles healthy and happy.
Nurse Essentials
86 items
Nurse Essentials cover photo collage
Nurse Essentials
86 items
Brianna Glover
The essentials for current and future nurses!
endometriosis laparoscopy
15 items
endometriosis laparoscopy cover photo collage
endometriosis laparoscopy
15 items
Claudia 🧚🏼‍♂️
other things (click to view all) 🧚🏼‍♂️ braid your hair before surgery to keep it out of your face, your arms will hurt to lift due to the gas pain 🌺bring a pillow in the car to put between your belly and the seatbelt for the car ride home 🦋walk every few hours even on day 1, walk after everytime you eat. helps move the gas around and out of you !! sitting still will worsen pain and trap the gas. 🌱keep a journal and timers for pain medication. even if you don’t feel you need it, take that panadol every 4 hours. take your stronger meds when they are due. you would rather keep up to schedule with your timed medication then mess up the timing and be in a lot of pain. 🌝 no waistbands ! buy pants 2x your size, no waistband undies. i preferred low waisted things so my swollen belly could just be out and about, some people prefer extra high waisted things. your incisions will be where normal pant lines sit so it will have to be under or over them. make sure they are BIGGGG AND LOOOSEE!!!
Helpful Items For Morning Struggles❤️:)
27 items
Helpful Items For Morning Struggles❤️:) cover photo collage
Helpful Items For Morning Struggles❤️:)
27 items
Bella Yost
Positivity, Mood Boosters, & More Items For Mornings!❤️
My evening dental routine
10 items
My evening dental routine cover photo collage
My evening dental routine
10 items
Reese
I could have bought a car with the amount of dental worked I've had done. Here are the essentials.
Healthcare worker must haves
26 items
Healthcare worker must haves cover photo collage
Healthcare worker must haves
26 items
Shanna
I work in healthcare and these are some things I own as well as some things that I will be purchasing.
Supplement Recs
11 items
Supplement Recs cover photo collage
Supplement Recs
11 items
PRIYA
I'm not a healthcare provider, so please check with your doc, but these are supplements with reputable brands I've looked into :)
Plant Love 🌱 💚
20 items
Plant Love 🌱 💚 cover photo collage
Plant Love 🌱 💚
20 items
Anna Lynn
I am a huge proponent on “we are what we eat” and everything I have recommended here is what I live and die by. Taking care of myself and making sure I eat foods that love me back is huge for me, especially as someone who is very active with weightlifting, yoga and walking.
The Wellness Girlie Gift Guide
24 items
The Wellness Girlie Gift Guide cover photo collage
The Wellness Girlie Gift Guide
24 items
Olivia Emerick
This is a gift guide for the wellness girlie, the one on her health journey, the pilates princess!
Health and Fitness for Moms
11 items
Health and Fitness for Moms cover photo collage
Health and Fitness for Moms
11 items
Kristi Galasso
It can be so hard to find time to workout as a mom, but health and fitness should be a priority because it makes such a huge difference in our mental and physical health. Healthy mama = healthy kiddos! These are all the things I use!
Health & Fitness
11 items
Health & Fitness cover photo collage
Health & Fitness
11 items
Mariah Vargas
A beginner’s guide to getting started. I’m currently focusing on my health and fitness journey, and I’ve rounded up everything I’ve purchased to support my goals. If you're looking for tried-and-tested items that make starting a routine easier, you’ll find them right here.
Pregnancy & postpartum
12 items
Pregnancy & postpartum cover photo collage
Pregnancy & postpartum
12 items
Samantha Soares
Remedies for those hormonal pregnancy symptoms (nausea, heart burn, aches & pains) and some postpartum support as well.
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
27 items
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️ cover photo collage
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
27 items
D Trax
Did you know that Miami is currently listed as #2 in America for “Mindbody Wellness?” These are the gadgets, studios, apparel, and more that myself and peers swear by down here!
Feeling Healthy as Hell After Taking These!
8 items
Feeling Healthy as Hell After Taking These! cover photo collage
Feeling Healthy as Hell After Taking These!
8 items
Cathy Neff
The supplements that are below have helped me on my health journey. I have Hashimoto's and at one point chronic fatigue. If you are needing supplements to enhance your life, and make you feel better, check out the list. I have supplements for overall good health, digestive, pro-aging, and more!
Chronic stomach issue holy grails ♥️
8 items
Chronic stomach issue holy grails ♥️ cover photo collage
Chronic stomach issue holy grails ♥️
8 items
Gwen Adelaide
I have always been a tummy ache, sensitive to everything girl so I feel as though I have some good ideas of what helps. Also dealt with chronic nausea after my pregnancy so whatever the reason, I’ve got the nausea fix 🙌🏼
Grocery finds ~ Protein, deficits, overall health 🤍
21 items
Grocery finds ~ Protein, deficits, overall health 🤍 cover photo collage
Grocery finds ~ Protein, deficits, overall health 🤍
21 items
Leomarys 💫
Looking to increase your protein intake? Low calorie meals / foods? Increase your overall nutrition intake? Take a look through this list of grocery finds to add to your own personal list!
Feminine Carefree products!
14 items
Feminine Carefree products! cover photo collage
Feminine Carefree products!
14 items
Charlene Palmer
Choosing the right feminine products can make a world of difference, not just in comfort, but in confidence and overall well-being. I recommend specific products because they consistently deliver on quality and safety from gentle ingredients to proven results. My suggestions are based from personal experience.
Migraine Relief
11 items
Migraine Relief cover photo collage
Migraine Relief
11 items
Theresa Sheridan
As a migraine sufferer , i have found these relief aids invaluable.
Health and Wellness 🧘‍♀️
20 items
Health and Wellness 🧘‍♀️ cover photo collage
Health and Wellness 🧘‍♀️
20 items
Erin Pearson
Trying to live as long as possible and betting big $$ these Amazon purchases help me do that 😅 (please always consult with a doctor for anything related to your health). I've noticed improvements in skin, hair, and energy!
What Is In My Emergency Hospital Bag 🏥💼
27 items
What Is In My Emergency Hospital Bag 🏥💼 cover photo collage
What Is In My Emergency Hospital Bag 🏥💼
27 items
Tori Mosser
As a girl with chronic illnesses, I can never be too prepared. I always carry my “emergency bag” with me on any overnight stays, or when I have to go to the hospital. It has essentials that I need for flares and hospital stays. See what I include below!
Allergy Sufferers Must-Haves
15 items
Allergy Sufferers Must-Haves cover photo collage
Allergy Sufferers Must-Haves
15 items
Jennifer N
As someone who has suffered from seasonal allergies for years, here are some of my survival tools.
Supplements that I Actually Use now that I’m 60 years old
19 items
Supplements that I Actually Use now that I’m 60 years old cover photo collage
Supplements that I Actually Use now that I’m 60 years old
19 items
Lee Ann Philgreen
Why did i wait so late in life to try supplements? Here are some of the ones I take every day!
Must have items for a healthy lifestyle
11 items
Must have items for a healthy lifestyle cover photo collage
Must have items for a healthy lifestyle
11 items
Kathy Chadwick
Join me on my journey to a healthier lifestyle. These are my must have products to help me on my weight loss journey.
Must-Have Tools to Jumpstart Your Fitness Journey
14 items
Must-Have Tools to Jumpstart Your Fitness Journey cover photo collage
Must-Have Tools to Jumpstart Your Fitness Journey
14 items
Paulina Modarelli
Whether you're starting from scratch or looking to revamp your routine, the right tools can make all the difference in building lasting fitness habits. This curated list features essential equipment for workouts, supplements to fuel your progress, and random miscellaneous tools that remove common barriers to staying active. From beginner-friendly basics to game-changing accessories, these recommendations will help you create a sustainable, enjoyable path to better health!
Top Supplements for Gym-Goers
13 items
Top Supplements for Gym-Goers cover photo collage
Top Supplements for Gym-Goers
13 items
Daisy Gill UGC
I’ve been weight lifting for six years. Here are my top recommendations for gym goers!
Everything I Use To Stay Fit (In My 50s)
34 items
Everything I Use To Stay Fit (In My 50s) cover photo collage
Everything I Use To Stay Fit (In My 50s)
34 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I used to run and take kickboxing classes until my late 40s when high impact workouts started triggering headaches. So for the past few years, I have been doing more yoga, pilates, and walking. I've also been using relaxation techniques like foam, rolling, massaging to reduce tension and tightness.
my health & wellness favs as a late 30’s millennial mom ✨
24 items
my health & wellness favs as a late 30’s millennial mom ✨ cover photo collage
my health & wellness favs as a late 30’s millennial mom ✨
24 items
The Kristen G
All of my biohacking health and wellness go-to products. From supplements to powders these have improved my wellbeing as a woman and mother in my late 30's. Anything I can do to improve my well being, appearance, and overall health from the inside out first is my mantra. I've invested a lot of time and energy into curating products that I love myself as someone who has struggled with vaginal health issues, infertility, gut problems, bladder control issues and thinning hair in my adult life. This Benable list contains affiliate links. If you click on these links and make a purchase, a small commission may be earned from the brand, at no extra cost to you. Only products that are personally used and believed in are recommended
Nutrition + Delicious
13 items
Nutrition + Delicious cover photo collage
Nutrition + Delicious
13 items
Anna Pratt
Here you will find what's in my pantry to make sure I'm getting my protein, vitamins, collagen and all the stuff we need to maintain healthy skin, healthy gut etc. Besides getting the benefits, I also love a good flavor! These are the products that I love that also have a great taste!
Supplements I Use to Support Rheumatoid Arthritis
15 items
Supplements I Use to Support Rheumatoid Arthritis cover photo collage
Supplements I Use to Support Rheumatoid Arthritis
15 items
Monika
Nobody told me that hormones were part of my rheumatoid arthritis picture. After 10 years of flares and failed treatments, addressing the hormonal and metabolic side of inflammation is what finally moved the needle. This list covers the supplements I personally use to support that; targeting oxidative stress, mitochondrial function, and hormone balance. Some links are affiliate links and some include a discount code; either way I may earn a small commission at no extra cost to you :) <3
Protein + Supplements OTC 💊
24 items
Protein + Supplements OTC 💊 cover photo collage
Protein + Supplements OTC 💊
24 items
Emily Bookout
A list of my favorite essentials for hitting my weight-loss and diet goals! These are my favorite most purchased items of 2025 that have assisted in helping me lose 81 pounds now!