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Breast Augmentation Needs & Must Have Items
26 items
Breast Augmentation Needs & Must Have Items cover photo collage
Breast Augmentation Needs & Must Have Items
26 items
Katelyn Cannella
I just got my breast augmentation and was a little confused on what to buy to prepare for this surgery. I asked my friends that have also had this surgery and this is both their and my doctors recommendations. My mother also had surgery 2 weeks before I did so we both compiled this list together.
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Fav Self-Care Routines to Rejuvenate my  Mind, Body, and Spirit cover photo collage
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Frances Bennett
Need some 'me' time? All of these soul-soothing, body-nourishing, mind-revitalizing self-care routines help me feel my best!
Impactful Documentaries on Global Health Issues
15 items
Impactful Documentaries on Global Health Issues cover photo collage
Impactful Documentaries on Global Health Issues
15 items
Francesa Moore
I find myself drawn to the world of global health issues and have found these to be the best documentaries! Add these to your watchlist!
Favorite Potsie Things
9 items
Favorite Potsie Things cover photo collage
Favorite Potsie Things
9 items
Jane Mac
This is a list of my favorite products I used every day to help control my POTS syndrome & dysautonomia symptoms. Just wanted to share a little Spoonie support!
Operation Healthy
15 items
Operation Healthy cover photo collage
Operation Healthy
15 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Autoimmune Allies
21 items
Autoimmune Allies cover photo collage
Autoimmune Allies
21 items
Brehanna Hardes
These are health products that I love and that have helped me along with my autoimmune disorder over the years!
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion cover photo collage
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Michelle Feegan
If you're dealing with bloating, sluggish digestion, food sensitivities, or just want to support a healthier gut microbiome from the inside out, this list is your starting point. I've put together a curated collection of gut health essentials for beginners — covering the best probiotics and prebiotics, digestive enzyme supplements, gut lining support, at-home fermentation tools for making sauerkraut and kombucha, food sensitivity tracking journals, and gut health cookbooks. Every product here is available on Amazon US and chosen for real, practical use. Whether you're building a gut health routine from scratch, trying to reduce bloating naturally, or just curious about fermented foods for the first time, this board walks you through exactly what to buy and why. No filler, no unproven claims — just honest, well-reviewed picks to help you build a gut routine that actually feels manageable.
Cozy Therapist Favorites
49 items
Cozy Therapist Favorites cover photo collage
Cozy Therapist Favorites
49 items
Morgan Piercy
My list of random therapist stuff on Etsy, including therapy office decor, funny counselor gifts, mental health stickers, mugs, and digital downloads. Curated by a therapist, these unique Etsy finds are perfect for counselors, psychologists, social workers, and therapy students. Ideal for anyone searching for creative therapist gifts, quirky mental health merch, and fun therapy-related Etsy items.
Self-Care Must-haves
18 items
Self-Care Must-haves cover photo collage
Self-Care Must-haves
18 items
The Shop Panda
Welcome to the Self Care Essentials list! This curated collection is designed to help you relax, recharge, and take care of yourself, inside and out. Whether you're looking for ways to unwind after a long day, nourish your body, or cultivate mindfulness, you'll find the perfect items here. Treat yourself to the care you deserve!
Mastectomy Must Haves
32 items
Mastectomy Must Haves cover photo collage
Mastectomy Must Haves
32 items
Lori Barrow
No one wants to go through this, but if you do, it's nice to have a list of things that have been helpful to others going through the same.
PCOS must haves
12 items
PCOS must haves cover photo collage
PCOS must haves
12 items
Jennifer Cruz
Things that help me relieve and/or treat my pcos symptoms
Wellness Staples to Obsess Over
19 items
Wellness Staples to Obsess Over cover photo collage
Wellness Staples to Obsess Over
19 items
Jessica Bianchi
A curated collection of the wellness tools, products, and daily rituals I rely on as an integrative health practitioner. These are the things that support gut health, hormones, detox pathways, energy, and overall balance in my own routine. Practical, sustainable, and aligned with the root-cause approach I teach—everything here has earned a permanent spot in my wellness rotation.
Power Up
20 items
Power Up cover photo collage
Power Up
20 items
Ragnhild Valvatne Gavshon
Power Up – Energy, Strength & Wellness ⚡💪 Feeling low on energy or just need a boost to power through busy days? I’ve got you covered! This ultimate list is packed with my go-to supplements and wellness must-haves to help you feel stronger, more energized, and ready to take on anything. Whether you're a busy mum, an entrepreneur, or just looking to support your health, these picks will help fuel your body and mind the right way. Because let’s be real—life doesn’t slow down, so we need all the energy we can get! 💥
Period essentials list that I use monthly
22 items
Period essentials list that I use monthly cover photo collage
Period essentials list that I use monthly
22 items
Ayesha
The ultimate survival kit you'll need for your cycle bcs cramps don't care whether it's Monday or Sunday.
Tonsillectomy Must Haves
8 items
Tonsillectomy Must Haves cover photo collage
Tonsillectomy Must Haves
8 items
Zoe Whitson
I had an amazing tonsillectomy experience. Little to no pain, quick recovery, and I felt great. Quick pointers, you HAVE to stay hydrated. You need to keep your throat moist. I woke up during the night to drink water. I also slept ALMOST UPRIGHT to help with swelling. These are the things I used and I think they’ll help you or your child.
Why Am I Always So Tired? Things That Actually Helped 😴
15 items
Why Am I Always So Tired? Things That Actually Helped 😴 cover photo collage
Why Am I Always So Tired? Things That Actually Helped 😴
15 items
Drew Wilton
If you're a mom running on fumes and coffee, this one's for you. These are the actual things that helped me finally get better sleep and feel less exhausted — from a mattress upgrade to the weighted blanket I didn't know I needed. All tried, tested, and mom-approved. 🤍
At Home Fitness Finds for Mature Women
25 items
At Home Fitness Finds for Mature Women cover photo collage
At Home Fitness Finds for Mature Women
25 items
Altovise Pelzer
Going through perimenopause made me shift my whole mindset on personal health and wellness. Weekly walking goals combined with at home workouts gave me great results when it came to my numbers. My doctor was impressed by my results.
Chronic Illness Must-Haves
9 items
Chronic Illness Must-Haves cover photo collage
Chronic Illness Must-Haves
9 items
Asteria Moonbeams
My absolute Essentials for managing my autoimmune diseases
ICU Registered Nurse Starter Pack
17 items
ICU Registered Nurse Starter Pack cover photo collage
ICU Registered Nurse Starter Pack
17 items
EniTheRN
Here are some things that make the 12 hour shifts a little easier
Nursing student favzies 👩🏼‍⚕️🩺🏩
14 items
Nursing student favzies 👩🏼‍⚕️🩺🏩 cover photo collage
Nursing student favzies 👩🏼‍⚕️🩺🏩
14 items
Tess Keegan
As a mom/wife/probs the oldest one in my cohort—going into her 2nd semester of the traditional BSN program; these are the things I’ve used/use/LURRRVVVVVV. Let’s be real—the program itself and unpaid clinicals already cost so much money (and time)—so if I’m listing something pricey—it’s because I truly believe it’s something that’s helped and that I love so far in the program. Alrrrright everybody smile on, “FIGHT OR FLIGHT!!!!!” **snaps picture** 🤣😭💀
Nighty-night: products that will help you relax and revitalize
16 items
Nighty-night:  products that will help you relax and revitalize cover photo collage
Nighty-night: products that will help you relax and revitalize
16 items
Katie Stovall
These are my recs for a relaxing, serene, and peaceful evening followed by a night of dreamy sleep
GLP-1 Survival Kit for Your Weight Loss Journey!
26 items
GLP-1 Survival Kit for Your Weight Loss Journey! cover photo collage
GLP-1 Survival Kit for Your Weight Loss Journey!
26 items
Candice Harrison
I am a 50 year old GLP-1 believer! I am down 79 lbs since May of 2024. Here are my skin care, wardrobe, supplement and food recs!
Essential postpartum items after giving birth
10 items
Essential postpartum items after giving birth cover photo collage
Essential postpartum items after giving birth
10 items
Jeneva Cook
After having two kids, I’ve learned which baby items are truly worth having—not just the cute things, but the practical, everyday essentials that make those newborn days a little easier. These are the items I would genuinely gift to a new mama and the things I’d make sure to stock up on in my own home if we were preparing for another baby.
Wellness Centers & Nutrition in Montgomeryville PA
15 items
Wellness Centers & Nutrition in Montgomeryville PA cover photo collage
Wellness Centers & Nutrition in Montgomeryville PA
15 items
Cat Capow
My favorite local health, wellness, spa and supplement centers for overall health and wellbeing
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess
16 items
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess cover photo collage
Cramps, Comfort & Care: Period Essentials for When You Feel Like a Moody Mess
16 items
Melody Beuzelin
During that time of the month, everything feels chaotic, overwhelming, and uncomfortable, while I'm cranky and moody—a horrible combination! I try to give myself extra grace, but sometimes life doesn't let me slow down so I have to intentionally make those moments for myself. For the moments in between, I try to really nurture my self care. These things make those 3-5 days just a little less bleh.Please note, some of my links contain affiliate links, meaning if you click on it and make a purchase through it, I receive a commission at no extra cost to you.
I am not a NURSE without these things
30 items
I am not a NURSE without these things cover photo collage
I am not a NURSE without these things
30 items
Olivia Herb
I go to my shifts with all of these in hand. I’m there for 12 hours so I like to make sure I have everything I need for a full day
Chronic Illness Must-Haves
30 items
Chronic Illness Must-Haves cover photo collage
Chronic Illness Must-Haves
30 items
Lauren Jackson-Moore
I have POTS and other chronic illnesses. These are some of my favorite chronic illness products.
An Adapted Life ♿️
30 items
An Adapted Life ♿️ cover photo collage
An Adapted Life ♿️
30 items
Heather Buyer
Items we use for my son who has CP. Our life is constantly being adapted!
Migraine Relief
11 items
Migraine Relief cover photo collage
Migraine Relief
11 items
Theresa Sheridan
As a migraine sufferer , i have found these relief aids invaluable.
Wellness Over 40: Feeling like yourself again
19 items
Wellness Over 40: Feeling like yourself again cover photo collage
Wellness Over 40: Feeling like yourself again
19 items
Carrie Parker
I’m sharing what actually helps me—basic self-care that feels doable when you’re tired, busy, and skeptical of all the wellness noise. This is everything I tried or believe in, not because it’s trendy but because it works.
Clean-Ingredient Foods and Supplements
27 items
Clean-Ingredient Foods and Supplements cover photo collage
Clean-Ingredient Foods and Supplements
27 items
Amanda Ryan
Fuel your body the right way 🌿✨ These are my go-to foods and supplements made with clean, quality ingredients I feel good about. I’m really passionate about healthy finds & alternatives but keeping it enjoyable.
pcos survival pack
16 items
pcos survival pack cover photo collage
pcos survival pack
16 items
Ginny Howard
for the girlies who need some recs to deal with pcos! here to help and understand!
Must-Have Tools for Mindful Eating
15 items
Must-Have Tools for Mindful Eating cover photo collage
Must-Have Tools for Mindful Eating
15 items
Kristie Leong M.D.
Discover the joy of mindful eating, where each bite turns into a delightful experience. It's about slowing down, fully savoring your food, and appreciating the delicious journey it takes you on. Imagine enjoying every flavor, texture, and aroma as if it's the first time. Mindful eating is more than just a habit; it's a simple pleasure that can make every meal a moment to look forward to. So, put away distractions, take a deep breath, and let the joy of truly tasting your food enhance your well-being. These tools can help!
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Intuitive Eating, 4th Edition companion resources for anti-diet living cover photo collage
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Proshare
Curated resources that deepen and extend the principles from Intuitive Eating, 4th Edition. Each pick supports building a kinder relationship with food, body image, and movement while moving away from diet culture.
Emergency Room RN Favorites
15 items
Emergency Room RN Favorites cover photo collage
Emergency Room RN Favorites
15 items
Conner Buddenbohm
As a healthcare worker, it’s important you’re comfortable at work. These are my favorite items as an emergency room nurse
Health is wealth
21 items
Health is wealth cover photo collage
Health is wealth
21 items
Sabrina Rhoden
A busy wfh mom that believes in keeping fit and healthy! Here are all my items that I use to keep active. I also strength train at a local gym 3x per week. Please prioritize yourself, health is wealth!
PCOS girlies survival products
16 items
PCOS girlies survival products cover photo collage
PCOS girlies survival products
16 items
Imeri Agbai
I was diagnosed with PCOS last year. And I’m sure you guys know how hard it is to manage with so little information out there and every doctor only recommending the pill. This is my list to help manage the symptoms of PCOS from skincare to supplements to dealing with thick stubborn hair. My worst enemy! I only have affordable products here as younger me was definitely not in the position to buy too much stuff. This is the list I wish 16 year old me had that 19 year old me knows now!! I hope this helps you beat your symptoms.
Excision Surgery / Hysterectomy Needs
17 items
Excision Surgery / Hysterectomy Needs cover photo collage
Excision Surgery / Hysterectomy Needs
17 items
Alisson Hajasz
What I recommend to have on hand for your hysterectomy or laparoscopic procedures.
Menopause Support
17 items
Menopause Support cover photo collage
Menopause Support
17 items
Jane Mackay
The products and services I personally use and recommend as a Menopause Wellness Practitioner and perimenopausal woman!
Things that help with nausea
12 items
Things that help with nausea cover photo collage
Things that help with nausea
12 items
Marissa Lautz
Who knows if I am pregnant! But the thing I hate is nausea. I found things that have greatly helped me.
Go to medications for children
25 items
Go to medications for children cover photo collage
Go to medications for children
25 items
Kaeli Thomas
I’ve curated this list based on all medications I have used with my toddlers from newborn to going on 4 years old. These items have sprung my children back to good health within days. A combination of the highland cold tablets, frida baby nose sucker, the boogie saline inhaler, the bath salts, and bath bubbles helped my youngest the most when he had RSV.
Keep your brain and body healthy while working a desk job
17 items
Keep your brain and body healthy while working a desk job cover photo collage
Keep your brain and body healthy while working a desk job
17 items
The Hiring Pool
Taking care of yourself while you work is an imperative. Take several breaks throughout the day that do not revolve around your task list. Below we highlight both products and mindfulness practices that will help you be the best version of yourself while you work.
Nursing student must haves!👩🏻‍⚕️
15 items
Nursing student must haves!👩🏻‍⚕️ cover photo collage
Nursing student must haves!👩🏻‍⚕️
15 items
Gabriella DiPrinzio
Starting nursing school? Here’s my cheap recommendations to help you give the best patient care-all while looking cute and staying comfortable!🩺
SLEEP BETTER with these Night Routine Hacks
8 items
SLEEP BETTER with these Night Routine Hacks cover photo collage
SLEEP BETTER with these Night Routine Hacks
8 items
Nikki Neisler
I'm super into everything self development, anything that can give me an edge and help me do more in our super short 24 hour days. As a high performer women, I always felt SO BURNT OUT!!!! Implementing this night routine has helped me get the most out of my recovery time and makes me refreshed and energized to conquer the next day!
Bougie nurse christmas list
47 items
Bougie nurse christmas list cover photo collage
Bougie nurse christmas list
47 items
Mandi
I’m a night shift ER nurse! I have spent many years sifting through what works and what doesn’t to make my life easier! This is your one-stop shop for all things needed to make your life, or the life of the nurse you love, EASIER!!
Desk Job Back Pain? 15 Cheap WFH Posture Fixes
15 items
Desk Job Back Pain? 15 Cheap WFH Posture Fixes cover photo collage
Desk Job Back Pain? 15 Cheap WFH Posture Fixes
15 items
The Global Market Place
Struggling with tech neck, lower back ache, or wrist fatigue from sitting all day? You don’t need to drop a fortune on a high-end ergonomic chair. Here are 15 high-volume, problem-solving tools and budget hacks I use to fix my posture and eliminate daily desk pain.
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Everything That Gets Me Through A 10-Hour Shift🩺 cover photo collage
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Shruti
A curated list of favorites that make work a little easier (and a lot more comfortable). From scrubs to pocket essentials, these are my go-to healthcare must-haves.
Help cold symptoms and prevent them
15 items
Help cold symptoms and prevent them cover photo collage
Help cold symptoms and prevent them
15 items
Rosie Mcgill
These lists are to help you soothe a cold or sinus infection along with some tips for kids as well. Hope this helps because it has helped me a lot!
Maternity/Postpartum/Breastfeeding Supplements
16 items
Maternity/Postpartum/Breastfeeding Supplements cover photo collage
Maternity/Postpartum/Breastfeeding Supplements
16 items
Kimberly Carlo
Two pregnancies later these vitamins & supplements I used. Some I recommend, some I don’t. I have listed my honest opinion in the description of each one. 💚 = recommend 👎🏼 = used but don’t recommend (my reason for not recommending will be listed in the description)
health and wellness essentials for my adhd brain
14 items
health and wellness essentials for my adhd brain cover photo collage
health and wellness essentials for my adhd brain
14 items
Sarah S
items I use almost daily in the health and wellness realm that make it easy to establish a real routine for this ADHD mind
Wellness and Workout Essentials
21 items
Wellness and Workout Essentials cover photo collage
Wellness and Workout Essentials
21 items
Tina monelli
I incorporate health and fitness into my everyday lifestyle. I have listed some workouts that I enjoy doing to help me keep going.
My Wellness & Weight Loss Toolkit 💪🏼💜
15 items
My Wellness & Weight Loss Toolkit 💪🏼💜 cover photo collage
My Wellness & Weight Loss Toolkit 💪🏼💜
15 items
Ronni J
The supplements, low-cal snacks, and gym gear in my actual wellness toolkit Open it to build your own
My healthy summer musts 🪼
19 items
My healthy summer musts 🪼 cover photo collage
My healthy summer musts 🪼
19 items
Rain Green
Here are my perfect healthy girl summer pieces. From vitamins to lash serum, these are everything you need to perfectly perfect your body this summer the easiest way 😝🙏
Cleaner Snacks
23 items
Cleaner Snacks cover photo collage
Cleaner Snacks
23 items
Catherine Bossi
Being on a wellness journey doesn’t mean you have to cut out snacks. Here are some of my favorites that are better for you and your body
Nursing Recommendations
16 items
Nursing Recommendations cover photo collage
Nursing Recommendations
16 items
Marina Neal
The shift essentials I rely on as a pediatric psych nurse — practical, durable, and actually helpful. These are the tools that make long days easier, safer, and more organized on and off the unit.
Making Changes & Losing Weight
17 items
Making Changes & Losing Weight cover photo collage
Making Changes & Losing Weight
17 items
Sarah Conner
Change isn’t easy, but it’s possible. I know, because I’ve lost 86lbs so far! 💪 Here are real choices, that brought real progress, and real results. If you’re serious about changing, you’ll find a way. If not… well, excuses are easy to come by. 😉
My top weightloss/health items
10 items
My top weightloss/health items cover photo collage
My top weightloss/health items
10 items
Jade Watts
I’m trying to lose 40 pounds by my 40th birthday in January 2026. These are the things I’m using or have used for years to make my health journey easier! I’m not only trying to lose weight, but build muscle and enter my 40’s the healthiest I’ve ever been!
Everyday essentials
7 items
Everyday essentials cover photo collage
Everyday essentials
7 items
Cass
As someone with ADHD these are a few item that help me remember important things and survive my daily routine!
supplements for the grippy sock baddy 🧠
11 items
supplements for the grippy sock baddy 🧠 cover photo collage
supplements for the grippy sock baddy 🧠
11 items
khareef
licensed pharmacist here 👋 this list is what i've personally used and researched, not medical advice. when you're already on a bunch of prescription drugs, you may want alternative options to further improve your symptoms. several supplements and vitamins have been studied and shown benefits in a variety of mental health conditions. here are the ones i recommend getting started or that i personally have found beneficial in my mental health treatment. all that i've recommended are third party tested for potency and purity and follow current good manufacturing processes.*DISCLAIMER: YES I AM A LICENSED PHARMACIST, BUT THIS IS NOT MEDICAL ADVICE. This list is based on what i've learned from clinical studies and my personal experience. Make sure you talk to your prescriber first before starting any new supplement, especially if you're already taking medications*
Must-try protein snacks
24 items
Must-try protein snacks cover photo collage
Must-try protein snacks
24 items
Trinity Bolton
I’ve spent many years trying to build muscle and lower body fat% and these snacks have helped me stay on track!
My get over sickness kit.
16 items
My get over sickness kit. cover photo collage
My get over sickness kit.
16 items
Jordan Bacon
It’s that time of year. Everyone is getting sick. This is how you can feel just a little better.
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery
140 items
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery cover photo collage
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery
140 items
Abby Ozaltug
I created this resource list for anyone navigating trauma, stress, or emotional healing—without spending a dime (or maybe spending a little). Healing doesn’t have to be expensive. I’ve gathered the best free tools that have personally helped me (and many others) regulate the nervous system, process emotions, and find daily peace. Whether you’re just starting your healing journey or looking for new resources, I hope you find something here that supports you. 💙 You are not alone. Healing is possible. And it starts with small, daily steps.
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance cover photo collage
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Spoonie Saga
These are the things I use as someone with mold illness/CIRS to manage mold exposure, prevent water damage, manage my symptoms, test myself for mold, and test my environment. *not medical advice*
Fitness/Weight Management
12 items
Fitness/Weight Management cover photo collage
Fitness/Weight Management
12 items
Sarah
After having 2 kids I had a lot of work to do to get back to my pre-baby body. As I've gotten closer to 40 I've found that it takes a lot more work than before to lose and maintain my ideal bodyweight. Here are some things that have helped me on my weight management journey.
Secondary infertility
12 items
Secondary infertility cover photo collage
Secondary infertility
12 items
Christy Breece
Getting pregnant was easy the first time, the next time it wasn’t. Here are some things we’re taking or doing to make this process go eaiser
Wellness Boosters
16 items
Wellness Boosters cover photo collage
Wellness Boosters
16 items
Tasha T
The probiotics, chews, and patches that keep me feeling steady.
NURSING SCHOOL ESSENTIALS!
15 items
NURSING SCHOOL ESSENTIALS! cover photo collage
NURSING SCHOOL ESSENTIALS!
15 items
Maddie Cleary
hello! i’m a senior in nursing school and these are some of my favorites that i’ve used over the past 2 years in my nursing program!
Hashimoto's: What has help me
19 items
Hashimoto's: What has help me cover photo collage
Hashimoto's: What has help me
19 items
Ashlee Haycraft
I'm on a wellness journey and putting my Hashimoto's into remission. These are a few items that have helped me tremendously. Obviously I'm not a professional and have no idea what I'm doing. This is just my journey and what works for me so far. Everyone is different and I have consulted with my doctor over everything.
Health + Fitness
18 items
Health + Fitness cover photo collage
Health + Fitness
18 items
Cameron Copeland
All the things I’m loving for health + fitness this year! Revamping my supplements and adding some fresh gear and clothing.
Feel-Good Must-Haves for a Balanced Routine
16 items
Feel-Good Must-Haves for a Balanced Routine cover photo collage
Feel-Good Must-Haves for a Balanced Routine
16 items
Julia Shanks
Not just cute stuff I found on Amazon—these are the daily staples I actually use, love, and reorder. These are wellness wins that make my routine better—without trying too hard
Summer Must Haves for Chronically Ill and Disabled Girlies
8 items
Summer Must Haves for Chronically Ill and Disabled Girlies cover photo collage
Summer Must Haves for Chronically Ill and Disabled Girlies
8 items
Lindsey Slater (Midwest Momma)
I’m a chronically ill girlie and I have difficult time regulating my body temp. So these are some of my staples that bring me relief on the hot summer days.
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
High Protein Snacks for Busy Moms on a Calorie Deficit cover photo collage
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
Mariah Walker
As a busy working mom of four kiddos, I know that it’s hard to hit your protein goals and do all the other things you need to. This list will (hopefully) make it ways for you to hit those protein goals for whatever your health goals are!
Health tastes good!
13 items
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
Things that helped me sleep better 😴
13 items
Things that helped me sleep better 😴 cover photo collage
Things that helped me sleep better 😴
13 items
Lissy Natty
I struggled a lot with sleep from when I was a teenager up until a few years ago. I tried so many things, but now I’ve finally found things that actually work for me. I have PCOS, so it’s also a hormonal issue, and it also has to do with balancing hormones better.
Phlebotomy girly must haves
8 items
Phlebotomy girly must haves cover photo collage
Phlebotomy girly must haves
8 items
Kathryn Hurley
I work as a phlebotomist and these are some of my favorite products!
Top 10 Supplies for Aging In Place
10 items
Top 10 Supplies for Aging In Place cover photo collage
Top 10 Supplies for Aging In Place
10 items
Jake S
This list is to help families with aging loved ones find the right supplies to safely keep them in the spot they call home. from gloves to transfer belts, this list pulls together the critical items to get things started. It can be dauting taking care of a family member or organizing care. My hope is this list helps you kick start and shows your versions of common items that work well… hopefully taking some of the guess work out. All of this comes from my experience owning an In Home Caregiving agency called Providential Home Care in the Portland, Oregon area. I hope you all find this helpful! Just remember, YOU can do this, it will be hard, and give yourself some grace…. you get points for being the person that stepped up! Be kind to yourself - Have more questions about care? Check out our website: Providential Home Care - phcoregon.com
Self-Care Must Haves
41 items
Self-Care Must Haves cover photo collage
Self-Care Must Haves
41 items
Jennifer Harkness
All my self-care faves excluding skincare because I've got a separate list for that 😁
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much! cover photo collage
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
Kimberly Weaver
I unexpectedly ended up having emergency major open surgery on my stomach on December 23, 2025. These are all the items that have helped me in the hospital as well as at home while I recover.
Healthier Options
12 items
Healthier Options cover photo collage
Healthier Options
12 items
Nikki Lea
I am no expert, but I have been learning a lot more about my health and what is better for me to consume. So, here's a bit of that knowledge.
Gut Imbalance Remedy
7 items
Gut Imbalance Remedy cover photo collage
Gut Imbalance Remedy
7 items
Kerri Allen
I have been struggling with gut issues for about 2 years now and I have TRIED. IT. ALL. This list contains the supplements that have been working for me and I absolutely will not live without from now on.
Clean Simple Eats
11 items
Clean Simple Eats cover photo collage
Clean Simple Eats
11 items
Jayden Smith
I am obsessed with all things Clean Simple Eats. Their products taste amazing and I am getting great health benefits out of it. This is a must try!
Health and Home Upgrade Must Haves! 🌟
15 items
Health and Home Upgrade Must Haves! 🌟 cover photo collage
Health and Home Upgrade Must Haves! 🌟
15 items
Krystie Ice
Bunch of random purchases I approve. Mainly health and home related upgrades that contribute to a safe, functional, and supportive living environment.They are all of good quality and good price for anyone.
Ideas for your loved one living with a disability, disease or diagnosis ❤️
22 items
Ideas for your loved one living with a disability, disease or diagnosis ❤️ cover photo collage
Ideas for your loved one living with a disability, disease or diagnosis ❤️
22 items
Kari Root, MS, OTR/L
Gifts and tools for those you love that may be living with Dementia, mental health challenges, and other chronic conditions. A bright spot 💕
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
The Vegas Black Book: My Personal Recommendations for Local Services. cover photo collage
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
Stacey Short
Welcome to my "Vegas Referral" list! As a local, I believe in sharing the love (and the best contacts). This is where I'll connect you with the incredible professionals who help keep my life running smoothly – from healthcare providers and beauty gurus to real estate agents and beyond. Save yourself time and hassle, and tap into a community of trusted experts.
Amazon Products I Actually Own and Use
8 items
Amazon Products I Actually Own and Use cover photo collage
Amazon Products I Actually Own and Use
8 items
Lauren Sewald
Everyday Amazon purchases I personally own, use, and would buy again. From boring basics to small upgrades that actually make a difference
My Perimenopause must haves!
12 items
My Perimenopause must haves! cover photo collage
My Perimenopause must haves!
12 items
Sales Coach- Angela
From fashionable comfortable shoes, to clothes that make me feel good, and products that help me not Rage on the world 🌎 😂
Essentials for In Home Health and Wellness
55 items
Essentials for In Home Health and Wellness cover photo collage
Essentials for In Home Health and Wellness
55 items
Amanda Connelly
These in-home health and wellness essentials are tools I trust for myself, my mom, and my family. I will continue to add- so check back regularly! After 20+ years of interest in health and nutrition and returning to integrative health studies, I’ve learned how empowering it is to track your own wellness. I added these tools to my massage practice, and now I’m excited to share them with you. Simple, reliable, and designed to help you take charge of your health at home. Track your health effortlessly with smart blood pressure monitors, digital scales, and all-in-one devices designed for home use.
Alternative Medicine, Fitness & Beauty in Los Angeles
14 items
Alternative Medicine, Fitness & Beauty in Los Angeles cover photo collage
Alternative Medicine, Fitness & Beauty in Los Angeles
14 items
Nina Doering
My favorite places for all things alternative, sustainable + functional medicine, supplements, fitness and beauty in LA
Chronic Pain / Migraines. Tried and true items for those who suffer from chronic pain or migraines
14 items
Chronic Pain / Migraines. Tried and true items for those who suffer from chronic pain or migraines cover photo collage
Chronic Pain / Migraines. Tried and true items for those who suffer from chronic pain or migraines
14 items
BeccaGoesPlaces
I have struggled with chronic pain for 15 years, these are the items that keep me functioning, they are tried and true!
Things for the Busy Healthcare Worker!
15 items
Things for the Busy Healthcare Worker! cover photo collage
Things for the Busy Healthcare Worker!
15 items
Christina
I am a physician assistant (in the OR, clinic, and floor) and these are my daily essentials for success in a healthcare environment!
Hot Girls Get Motion Sickness | Go-To Remedies
14 items
Hot Girls Get Motion Sickness | Go-To Remedies cover photo collage
Hot Girls Get Motion Sickness | Go-To Remedies
14 items
Paige Crawford
For fellow motion-sick warriors: after much trial, error, and dramatic sighing, these are the only remedies that actually let me have fun without turning green!
My Better Sleep Must-Haves
10 items
My Better Sleep Must-Haves cover photo collage
My Better Sleep Must-Haves
10 items
Krystal Pace
My go-to favorites for creating a calmer, cozier nighttime routine! I have always struggled with falling asleep quickly and staying asleep. These are the products I reach for when I’m trying to relax, quiet my mind, and set myself up for a better night’s rest. I do feel like my sleep has improved since adding these items to my nighttime routine. My daughter has also struggled with sleep since she was born- I’ve added what we use in her bedtime routine as well
Nurse Must Haves!
19 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
19 items
Madison Buckner
Nurses, nursing students, anyone in healthcare! My favorite finds to help make my shifts a little easier, plus some essentials.
Nursing NEEDS
20 items
Nursing NEEDS cover photo collage
Nursing NEEDS
20 items
Karie McGinnis
Items needed for your new nursing career
Most Loved Items for Health and Wellness
10 items
Most Loved Items for Health and Wellness cover photo collage
Most Loved Items for Health and Wellness
10 items
Megan Manning
Supplements and fitness equipment that helped me recover from numerous injuries and stay active even when it was a struggle
Resources to deepen Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
10 items
Resources to deepen Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT) cover photo collage
Resources to deepen Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
10 items
Proshare
Complement this CBT guide with workbooks and titles that reinforce skills for managing anxiety, depression, anger, and worry. Each pick offers structured exercises or evidence-based insights that align with and extend the book's practical approach.
Health is wealth 🥬
7 items
Health is wealth 🥬 cover photo collage
Health is wealth 🥬
7 items
Shakinah Presley
Gut health is so important to me , as a gluten sensitive girl ! I bloat easily, and prone to stomach aches. So here are some of my favorites for gut health !
Favorite Health & Wellness Items
17 items
Favorite Health & Wellness Items cover photo collage
Favorite Health & Wellness Items
17 items
Dionne Woods
Health and wellness have always been important to me, but as I age, I'm adding a greater focus to the quality of my supplements. These are the brands I ingest every day.
When I'm Feeling Under the Weather
16 items
When I'm Feeling Under the Weather cover photo collage
When I'm Feeling Under the Weather
16 items
Raquel Quinones
These are my must haves when my family and I are feeling under the weather
Dress for Success & Be Prepared: RN Essentials
17 items
Dress for Success & Be Prepared: RN Essentials cover photo collage
Dress for Success & Be Prepared: RN Essentials
17 items
Dayzha Houanche
Shift Ready: Must-Have Nursing Essentials
Products that have improved my life (especially as someone with a disability)
9 items
Products that have improved my life (especially as someone with a disability) cover photo collage
Products that have improved my life (especially as someone with a disability)
9 items
Leftie Jane
Each of these items has genuinely made my life so much better, especially as someone who has a disability and so less energy and less resources.
Body aches and pains
11 items
Body aches and pains cover photo collage
Body aches and pains
11 items
Brooke
As a very active person who has had back surgery and neck surgery these are the things I have found that have helped me when dealing with the pain.
Snack and Fight Inflammation
10 items
Snack and Fight Inflammation cover photo collage
Snack and Fight Inflammation
10 items
Chelsea Cunningham
🍫 My go-to anti-inflammatory snacks & treats. As someone with a chronic condition, I stick to a gluten-free, dairy-free, low-sugar lifestyle — but these little goodies make life a whole lot sweeter