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What I'm doing to lose weight
19 items
What I'm doing to lose weight cover photo collage
What I'm doing to lose weight
19 items
Jackelyn Buchanan
Currently on my weight loss journey and sharing I am doing that is working as I go along
Hysterectomy Recovery
24 items
Hysterectomy Recovery cover photo collage
Hysterectomy Recovery
24 items
Chris Napierkowski profile picture
Chris Napierkowski
This is the least glamorous list ever. I had a full hysterectomy (ovaries, cervix, the whole deal) in October at the age of 48. Recovery was fine with the help of my family and some supplies.
Holistic Health Essentials
15 items
Holistic Health Essentials cover photo collage
Holistic Health Essentials
15 items
Christa Gant
Discover the must-have products and resources for a holistic and healthy lifestyle.
New Grad to Veteran: A few everyday essentials I would recommend to all the bedside nurses out there. 👩🏻‍⚕️
14 items
New Grad to Veteran: A few everyday essentials I would recommend to all the bedside nurses out there. 👩🏻‍⚕️ cover photo collage
New Grad to Veteran: A few everyday essentials I would recommend to all the bedside nurses out there. 👩🏻‍⚕️
14 items
Amy Aranda
After 11 years of critical care nursing (ER/ICU) I have learned a thing or two about what is ACTUALLY needed vs all the things we are told we need. Here's a few of my top choices, including things you should definitely splurge on and a few things I think you can go cheaper.
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
25 items
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️ cover photo collage
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
25 items
D Trax
Did you know that Miami is currently listed as #2 in America for “Mindbody Wellness?” These are the gadgets, studios, apparel, and more that myself and peers swear by down here!
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
Sleeeeep !!!
22 items
Sleeeeep !!! cover photo collage
Sleeeeep !!!
22 items
Jodi Rose Crump
After 25 years of not sleeping, I have finally figured out the steps it takes to get a good night’s sleep! I am starting to get a satisfying, sound sleep every night and wake up ready to tackle my day with enthusiasm. Okay; maybe the enthusiasm comes after I have had my morning coffee and tea mix and some quiet contemplation time, waiting for my medicine to kick in.
Favorite Wellness Products For Optimal Sleep
41 items
Favorite Wellness Products For Optimal Sleep cover photo collage
Favorite Wellness Products For Optimal Sleep
41 items
AnyaWearsWhat
Struggling to sleep? Check out my recommendations for the ultimate bedtime routine! Here are some of my favorite natural & non-toxic supplements and health & wellness tools to drastically improve the quality of your sleep! No more tossing & turning! 💤
Wellness journey must haves
13 items
Wellness journey must haves cover photo collage
Wellness journey must haves
13 items
Jennifer Rogers
Being on a wellness journey can be hard. But it doesn’t have to be. These are things I use everyday to help me along the way!
My Favorite Healthy Refreshing Drinks
10 items
My Favorite Healthy Refreshing Drinks cover photo collage
My Favorite Healthy Refreshing Drinks
10 items
Alex
Low calorie and low sugar beverages that satisfy your cravings without making you feel terrible
Nurse Necessities
20 items
Nurse Necessities cover photo collage
Nurse Necessities
20 items
Krista DeMild
As an RN of 3+ years with over 5 years in hospitals, these are some things I would buy again and again to make my hectic life a little easier
Sober Tools - Digital Downloads
23 items
Sober Tools - Digital Downloads cover photo collage
Sober Tools - Digital Downloads
23 items
Kate Parker
Digital tools to support your sobriety and wellness. Journaling has opened my eyes to triggers and trauma I wasn't even aware of. Being able to identify them allows for me to work on those issues, heal and move on from them.
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list!
22 items
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list! cover photo collage
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list!
22 items
megan campbell
As a stay at home mom, I didn’t wanna put my health in the background! These things make working at home that much easier! I hope you love them as much as I DO!
Gym rat must haves💪🏻
16 items
Gym rat must haves💪🏻 cover photo collage
Gym rat must haves💪🏻
16 items
Barbara Disla
I lost 40 pounds using all these products so I can assure you they are great quality and will improve your journey. Being healthy doesn’t have to taste bad!
Homey hospital room
14 items
Homey hospital room cover photo collage
Homey hospital room
14 items
Madelyn Sanders
For those of us with chronic illnesses, we are no strangers to long hospitalizations. Wether its days, weeks, or even months, staring at the same blank and sterile walls can make you stir crazy. These products are ones that I've personally used and curated to make a hospital room feel the most like home as possible, which can lead to less mental health struggles and increases comfort while in an uncomfortable environment.
Nutrition & Supplements: My Top Proven Picks
20 items
Nutrition & Supplements: My Top Proven Picks cover photo collage
Nutrition & Supplements: My Top Proven Picks
20 items
Action Industry
Proven CLEAN essentials I’ve trusted for years to fuel performance & recovery, in addition to energy, focus, and overall health.
All Things To Help PCOS & PMDD
46 items
All Things To Help PCOS & PMDD cover photo collage
All Things To Help PCOS & PMDD
46 items
Amie Bartlett
Living with PCOS and PMDD for the past few years has been incredibly challenging. From hormonal imbalances, fatigue, and mood swings to irregular cycles and emotional lows, it’s been a constant struggle to feel balanced and in control of my body. After trying so many things, I finally found a few products that have truly helped me. They’ve supported my hormones, eased my PMDD symptoms, and brought more stability to my cycle and mental health. These aren’t miracle cures - but they’ve made a real difference in my daily life. I’m sharing this in the hope that it helps someone else feel a little less alone.
Nursing Favs 🎀
14 items
Nursing Favs 🎀 cover photo collage
Nursing Favs 🎀
14 items
Hailey Thompson
Labor and Delivery nurse here and these are some of my favorite work essentials💕
Chronic Illness Must-Haves You’ll Actually Use
30 items
Chronic Illness Must-Haves You’ll Actually Use cover photo collage
Chronic Illness Must-Haves You’ll Actually Use
30 items
Light Reviews
Living with chronic illness? Me too! These are the products that make daily life easier for me, things I really find helpful. From pain relief to energy-saving tools and comfort items.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
oral hygiene products for a sparkly smile 🦷🪥
16 items
oral hygiene products for a sparkly smile 🦷🪥 cover photo collage
oral hygiene products for a sparkly smile 🦷🪥
16 items
Violet Hayes
meet your smile’s new clean up crew. these products freshen breath, whiten teeth, and help you pretend you floss way more than you do. these are easy to use, gentle on your mouth, and keep your teeth looking the best it can. these all work so great for me and i highly recommend each one :)
Winter Remedies for Singers
12 items
Winter Remedies for Singers cover photo collage
Winter Remedies for Singers
12 items
Vieanna Rutty
As a vocalist, the winter time can be one of the most trying times. The body is tense because of the cold and, as a result, we must do more work to warm it up to sing safely. These are a list of things that I use to help keep my body warm so I can sing safely.
The Path to Pregnancy
13 items
The Path to Pregnancy cover photo collage
The Path to Pregnancy
13 items
Destiny Randolph
For over a year I struggled to be able to get pregnant. I felt like i tired everything. Well here is what helped me get pregnant. Down below I have what I used to be able to conceive successfully
My PCOS Supplement Journey: Amazon Finds✨️
16 items
My PCOS Supplement Journey: Amazon Finds✨️ cover photo collage
My PCOS Supplement Journey: Amazon Finds✨️
16 items
Merinessa Abrigo
I’ve tried different supplements to help with energy, hormones, and overall balance — and I’ve found some amazing options on Amazon that really stood out. ✨ (Always check with your doctor before starting new supplements.)
Healthcare Humor
15 items
Healthcare Humor cover photo collage
Healthcare Humor
15 items
Whitney Z
Because you just have to laugh sometimes! 😎 This list showcases the comical side of healthcare.
Protein & snack staples for busy women
15 items
Protein & snack staples for busy women cover photo collage
Protein & snack staples for busy women
15 items
Christina Tsacoumangos
Yummy snacks for when you’re on the go. Obviously these aren’t “whole foods” and the most nutrient dense, but they are great for those busy days when you want a treat + some protein
Post Weight Loss MUST HAVES!
27 items
Post Weight Loss  MUST HAVES! cover photo collage
Post Weight Loss MUST HAVES!
27 items
Amanda Thompson
Protein, Supplements, and Everything else! In April of 2023 I finally let myself have Gastric Weight Loss Surgery. I was always afraid that people would consider any loss the “easy way out”. Well, I am here to tell you that weight loss surgery is NOT THE EASY WAY OUT! But it can be very effective for some people. It was for me! After a year and a half I have lost 115lbs. These are the products that I wish I had known about from the begining!
Health Focused Vitamins
17 items
Health Focused Vitamins cover photo collage
Health Focused Vitamins
17 items
Emily Gonzalez
All our go-to vitamins and daily wellness essentials for both kids and adults 🌿💛 These are the products we actually use to support immunity, energy, and overall health — simple, trusted, and family-friendly.
My evening dental routine
10 items
My evening dental routine cover photo collage
My evening dental routine
10 items
Reese
I could have bought a car with the amount of dental worked I've had done. Here are the essentials.
Secondary infertility
12 items
Secondary infertility cover photo collage
Secondary infertility
12 items
Christy Breece
Getting pregnant was easy the first time, the next time it wasn’t. Here are some things we’re taking or doing to make this process go eaiser
Crunchy mommas medicine cabinet
12 items
Crunchy mommas medicine cabinet cover photo collage
Crunchy mommas medicine cabinet
12 items
Erica Bell, DC
Great swaps for conventional over the counter medicine products!
Lotions and Potions
10 items
Lotions and Potions cover photo collage
Lotions and Potions
10 items
Yasmin Williams
I have seborrheic dermatitis, as well as blepharitis, and I'm pretty particular about the scents of whatever I do use. I like lotions/items that last long and don't need to be reapplied throughout the day.
Protein snacks ✨✨
30 items
Protein snacks ✨✨ cover photo collage
Protein snacks ✨✨
30 items
Yasmine A
Protein and weight loss snacks !! It’s okay to still eat things you love on your health journey.
Health and Fitness
10 items
Health and Fitness cover photo collage
Health and Fitness
10 items
Kimberly Brooks
Everything I use to support my workouts and everyday health — from protein to simple fitness gear. Easy, practical additions to a realistic routine.
Products for severe eczema
10 items
Products for severe eczema cover photo collage
Products for severe eczema
10 items
Heather Muzzo
My son has pretty severe eczema. We have had a lot of trial and errors with products geared towards eczema. These are the products that worked for us.
Natural Health
16 items
Natural Health cover photo collage
Natural Health
16 items
Ebony Hicks /Transformation Seasons Life Coaching LLC
Learn about products and resources that are tried and trusted to create my own herbal products or products that support a natural lifestyle.
Achilles Surgery Must-Haves
18 items
Achilles Surgery Must-Haves cover photo collage
Achilles Surgery Must-Haves
18 items
Natalie Ingle
These products were life savers post-op
Scalp Psoriasis Hair Care
11 items
Scalp Psoriasis Hair Care cover photo collage
Scalp Psoriasis Hair Care
11 items
Hanna Engle
The Best Non-Prescribed Products For My Scalp Psoriasis 🛍️
Essential products I can’t live without 😍
12 items
Essential products I can’t live without 😍 cover photo collage
Essential products I can’t live without 😍
12 items
Danielle Robinson
My holy grail products I use everyday in my routine to keep me hydrated, up to date, and in tune with my body
Hi-fi Masks (aka respirators)
15 items
Hi-fi Masks (aka respirators) cover photo collage
Hi-fi Masks (aka respirators)
15 items
Layne Ransom profile picture
Layne Ransom
Legit options for high filtration masks! No fakes here. Good for protection from COVID and other airborne viruses, wildfire smoke, and environmental allergies. (Cover photos from left to right: KIND KN95, Be Healthy Limited Edition Tie-Dye KN94, Zimi Air ONE Spring Limited Edition in Yellow)
Health Is Wealth
11 items
Health Is Wealth cover photo collage
Health Is Wealth
11 items
Stacie Skinner
I don't take a lot of things for my health but here are a few I'd recommend
all things dental 🦷🪥
11 items
all things dental 🦷🪥 cover photo collage
all things dental 🦷🪥
11 items
Kelsey Ford
my top non toxic recommendations as a registered dental hygienist!
Mushroom Magic
15 items
Mushroom Magic cover photo collage
Mushroom Magic
15 items
Marissa (aka Witchy River Mom) ☯︎
I started microdosing years ago, and I've never felt better. My style is also very dark cottagecore, Here's a mix of all my favorite mushroom magic type of things.
Hormone-Supportive Wellness
22 items
Hormone-Supportive Wellness cover photo collage
Hormone-Supportive Wellness
22 items
Dianne Bowers
Balanced energy, better sleep, and hormone-friendly habits I actually use
Migraine Help
17 items
Migraine Help cover photo collage
Migraine Help
17 items
Shelby Sansing
I have suffered with migraines since I was a teen so I wanted to make a list to help anyone else. I hope this helps you or someone you love!
Must have items: Double Mastectomy with Reconstruction and things to eat or drink during chemo.
37 items
Must have items: Double Mastectomy with Reconstruction and things to eat or drink during chemo. cover photo collage
Must have items: Double Mastectomy with Reconstruction and things to eat or drink during chemo.
37 items
Sherry
**"Going through a mastectomy and reconstruction is a challenging journey—physically, emotionally, and mentally. But having the right essentials can make a world of difference in your recovery. These must-have items provide comfort, support, and convenience when you need them most. From pillows that cushion and protect sensitive areas to tools that help with mobility and healing, each item is designed to ease the discomfort of surgery and make daily activities a little more manageable. Whether it’s navigating bumpy car rides, finding a comfortable way to rest, or simply having everything within reach, these essentials can truly help. If you or someone you love is facing this experience, know that small comforts can go a long way in making recovery smoother. You are strong, and you deserve all the support possible on this journey."**
Things to make shark week less painful
12 items
Things to make shark week less painful cover photo collage
Things to make shark week less painful
12 items
Kathryn Hurley
This is a list for anyone who has a period. Hopefully these things will help you get through it and maybe make this week a little better <3
Alternative Medicine, Fitness & Beauty in Los Angeles
14 items
Alternative Medicine, Fitness & Beauty in Los Angeles cover photo collage
Alternative Medicine, Fitness & Beauty in Los Angeles
14 items
Nina Doering
My favorite places for all things alternative, sustainable + functional medicine, supplements, fitness and beauty in LA
Mental Health Matters
17 items
Mental Health Matters cover photo collage
Mental Health Matters
17 items
Sophia Regalado
You Are Not Alone. Recommended reads, soothing techniques, and helpful guidance for navigating mental health journeys.
How to have the best sleep of your life
15 items
How to have the best sleep of your life cover photo collage
How to have the best sleep of your life
15 items
Gemma Rose
Sleep is so important to our health so I really try to set up my space for optimum relaxation. These products genuinely improve my sleep routine and get me ready for a good night's rest.
My Favorite Supplements
15 items
My Favorite Supplements cover photo collage
My Favorite Supplements
15 items
Deb Carrasco
These are some of my favorite supplements that we use daily. From vitamins to electrolytes you will find high quality products that can help you feel your best.
Nursing School Must-Haves
14 items
Nursing School Must-Haves cover photo collage
Nursing School Must-Haves
14 items
Tia-Moya Milligen
Here’s a little list of all the things that helped me survive (and maybe even thrive!) in nursing school. Whether you're just starting or deep in clinicals, I hope these favorites make your journey a little smoother and a lot more manageable. 💉📚💗
Health and Wellness
16 items
Health and Wellness cover photo collage
Health and Wellness
16 items
Josh Rife
My go to supplements and modalities for staying fit.
Endometriosis | flare day must haves💛
19 items
Endometriosis | flare day must haves💛 cover photo collage
Endometriosis | flare day must haves💛
19 items
Alex Eisner
Things that get me through those high-pain days
Healthcare worker essentials🩵
24 items
Healthcare worker essentials🩵 cover photo collage
Healthcare worker essentials🩵
24 items
Maria Aguilo
I’m a recent college graduate working in healthcare. All of these things have made my transition easier, more fun and less stressful. These are a variety of things that I think everyone could use!
I’m on the Peptide Train! All aboard…
19 items
I’m on the Peptide Train! All aboard… cover photo collage
I’m on the Peptide Train! All aboard…
19 items
Brittany Butler | Tattoos Tarot & Tea
Here’s my list of recommendations if you’re looking to hop aboard the Peptide Express in 2026. Disclaimer: this is for educational purposes only, not medical advice.
Products to Help Relieve Anxiety
8 items
Products to Help Relieve Anxiety cover photo collage
Products to Help Relieve Anxiety
8 items
Nadine
A few products I use to help with anxiety for sleep and downtime. Be well!
sleighing disability: my ultimate gift list
46 items
sleighing disability: my ultimate gift list cover photo collage
sleighing disability: my ultimate gift list
46 items
carolyn mcmahon
My ultimate practical gift guide, curated by a disabled person for other disabled people (or their loved ones). Find hydration drops, mobility accessories, sensory aids, and other items that make a genuine difference in day-to-day living.
Best Hormonal Self-Care Practices
35 items
Best Hormonal Self-Care Practices cover photo collage
Best Hormonal Self-Care Practices
35 items
Damia Bolling
These are some self-care products I have come to love; most budget friendly and some splurges! PCOS and Perimenapause journey has been kicking butt and taking names. I decided to listen to my body and find my own path forward. This collection includes some old school tried and true staples and some modern performance products that help me look and feel beatiful, confident and fierce as I enter my Crone Era!
Health Care Queen Essentials
15 items
Health Care Queen Essentials cover photo collage
Health Care Queen Essentials
15 items
Brenna Cee
My Go-Tos for my day to day in health care! Scrubs, shoes and badge reel accessories and more!
Go Fascia Yourself (Your Body Will Thank You)
16 items
Go Fascia Yourself (Your Body Will Thank You) cover photo collage
Go Fascia Yourself (Your Body Will Thank You)
16 items
Lindsay Garland
this is for the women who have cellulite that want to reshape your bodies and your fascia to get smoother skin
Things I use to help me stay healthy! Mind-Body-Soul
33 items
Things I use to help me stay healthy! 
Mind-Body-Soul cover photo collage
Things I use to help me stay healthy! Mind-Body-Soul
33 items
Lora 🇨🇦
Vitamins,Supplements,Exercise and Spirituality! Something to help everyone! Whether beginning or advanced.
New Grad Healthcare Girly Essentials
14 items
New Grad Healthcare Girly Essentials cover photo collage
New Grad Healthcare Girly Essentials
14 items
Cat B
As a Physical Therapist with plenty of PT/OT/SLP and nursing pals, these are my best picks for all things healthcare
Little Things, Big Difference
16 items
Little Things, Big Difference cover photo collage
Little Things, Big Difference
16 items
Daina Smite
As a carer, I always try to encourage and promote independence, helping individuals maintain their motor skills and a sense of control over their own lives and choices. Empowering older adults to perform simple tasks independently can make a significant difference in their self-esteem, confidence, and overall well-being. That’s why I’ve created this list of items — from practical kitchen aids to walking aids — each one chosen with ease, dignity, and reassurance in mind. There are a lot of tools and different variations of each, but I will share the ones that are readily available and don't require prior assessment from OT.
My Favorite Holistic Products For Chronic Pain Relief
10 items
My Favorite Holistic Products For Chronic Pain Relief cover photo collage
My Favorite Holistic Products For Chronic Pain Relief
10 items
Jeff Schmidtlein
Being a sufferer of chronic pain over the years, I have found several things to really help me manage and essentially eliminate the pain from my life.
Accutane Survival Kit: Essentials you’ll wish you knew sooner!
29 items
Accutane Survival Kit: Essentials you’ll wish you knew sooner! cover photo collage
Accutane Survival Kit: Essentials you’ll wish you knew sooner!
29 items
Ashley Mendez
My go-to products and tools that are helping me survive and thrive on Accutane. From gentle moisturizers to supplements, these essentials keep my skin healthy, comfortable, and protected every step of the way.
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Syringes, Scrubs & Rubber Gloves: Nursing Essentials cover photo collage
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Mel B
My most favorite items that I use for every single shift as an ER RN!
I Tried It So You Don't Have To - Supplements
15 items
I Tried It So You Don't Have To - Supplements cover photo collage
I Tried It So You Don't Have To - Supplements
15 items
Melissa | plank & stella
Collagen, colostrum, greens, oh my! Finding ways to add more protein and nutrients to your diet?
Chronically ill spoonies ✨😷💊🫩
11 items
Chronically ill spoonies ✨😷💊🫩 cover photo collage
Chronically ill spoonies ✨😷💊🫩
11 items
Megan S
I’m tired of this, grandpa! Well that’s too dang bad 🥴 Let’s get through this together my chronically ill warriors, here’s some items for keeping comfortable ❤️‍🩹🫶🏻
Home Health Kits
23 items
Home Health Kits cover photo collage
Home Health Kits
23 items
Jennifer Peig
as a former health practitioner, these items are as important for everyone's homes to attend to those minor injuries and discomforts, some of them are travel friendly so you can take it everytime you go out as well
Heal naturally! A few Natural Remedies
22 items
Heal naturally! A few Natural Remedies cover photo collage
Heal naturally! A few Natural Remedies
22 items
Whitney White
A more natural way to aid and heal the body. Things such as digestion, menstrual cramps, asthma relief, tooth ache or infection, stress relief, help going to sleep, liver and kidney cleansing, heart health, brighten mood, boost energy and many more. Eliminate the need for a hospital visit with these simple, affordable, right-out-of-your-kitchen methods that actually work! From wives tales to folklore to tried-and-true recipes, these remedies and recipes have been passed down from the caretakers for generations and soon to be a family staple in your home. Ive personally tried ALL of these and they worked magic on me. Hopefully they can do the same for you.
GLP-1 Companion Essentials
17 items
GLP-1 Companion Essentials cover photo collage
GLP-1 Companion Essentials
17 items
Becky Baldwin
Currently down 75 pounds and these are the products that I have used the last year to enhance my weight loss while focusing on high protein, hydration, and movement!
Wellness for kids
13 items
Wellness for kids cover photo collage
Wellness for kids
13 items
Brook
Tools and products I trust as a mom and holistic practitioner to support kids’ bodies naturally. Think nourishing supplements, comfort items, and everyday wellness staples that make mom-life easier and help kids thrive.
Herbs and Natural Remedies
32 items
Herbs and Natural Remedies cover photo collage
Herbs and Natural Remedies
32 items
Heather Hepler
Herbals are our first line of defense. They have amazing anti-inflammatory, antiviral, and antibacterial properties and the ability to boost the immune system or calm it down. Each herb and supplement is unique. I love to have many different options in my tool kit.
Health is Wealth: Healing Endometriosis Holistically
18 items
Health is Wealth: Healing Endometriosis Holistically cover photo collage
Health is Wealth: Healing Endometriosis Holistically
18 items
LifeAsRynn
As someone who has suffered from endo since high school and is undergoing surgery soon, here are all the supplements and recommendations that have helped my symptoms!
Breastfeeding Supplements
8 items
Breastfeeding Supplements cover photo collage
Breastfeeding Supplements
8 items
I suffered from horrible vasospasm, letdown sadness, and had a bad bout of mastitis during my breastfeeding journey. These supplements helped me with my supply, and my overwhelm and pain during breastfeeding.
wellness inside +out recs
13 items
wellness inside +out recs cover photo collage
wellness inside +out recs
13 items
jamie duhn
okay the grass is a joke but the rest really does bring out the best in me! Some of the things are for internal wellness which is equally as important 🫶🏼
How I lost the baby weight (45 lbs)
14 items
How I lost the baby weight (45 lbs) cover photo collage
How I lost the baby weight (45 lbs)
14 items
Jessica Terlecky
Since giving birth 16 months ago, I have gotten back into working out and eating healthy, these items helped me along the way. Strength training has been key for me!
Menty B Checklist✅
27 items
Menty B Checklist✅ cover photo collage
Menty B Checklist✅
27 items
Paige Carriere
As an advocate for mental health i’m passionate about sharing wellness tools and apps. These are the MUST haves
My Winter Arc Essentials
11 items
My Winter Arc Essentials cover photo collage
My Winter Arc Essentials
11 items
Chloe Sutton
For the ones who committed themselves to the gym during the winter months 🫡 these are all of my 10/10 recs for beating the winter scaries while making progress in the gym!
Treating our mental health naturally 🧡
16 items
Treating our mental health naturally 🧡 cover photo collage
Treating our mental health naturally 🧡
16 items
Jessica Case
Fight the winter blues easily and naturally. With all the talk on mental health, it's really hard to know what to do. Ive taken many courses and tried many things over the past 25 years and these items have helped me the most!
Best Fitness Products
10 items
Best Fitness Products cover photo collage
Best Fitness Products
10 items
K Sortos
Products Listed are all ones I use often and love! They've made my journey so much easier to becoming more healthy in my body☺️
Autoimmune Care Starter Pack
14 items
Autoimmune Care Starter Pack cover photo collage
Autoimmune Care Starter Pack
14 items
Casey Clifford
As an autoimmune girly, I've bought my fair share of things to either help me feel better or make my days easier. These are all the things that help me and I reach for them on a daily basis.
Chronic pain helpers
17 items
Chronic pain helpers cover photo collage
Chronic pain helpers
17 items
Nicole Hunt
whether you have a past of surgeries, ortho problems, migraines, or joint pain, I hope you find something here that helps you <3 ***This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.***
Vitamins and Supplements MUST HAVES
12 items
Vitamins and Supplements MUST HAVES cover photo collage
Vitamins and Supplements MUST HAVES
12 items
Autum Carda
Some of these I personally take everyday as part of my vitamins and supplements, others are on my list to try myself!!! This section is aimed solely for women, so if you're a man looking for some supplements or vitamins to get for the woman in your life, you have come to the right spot.
Cycle Syncing
27 items
Cycle Syncing cover photo collage
Cycle Syncing
27 items
Bekah Saenz | Mom & Creator
This one is for the girls – period! In all seriousness, I am on a journey to learn more about synching my life to my period cycles to better understand how my body works, increase my own autonomy and be able to master this part of my life. It always feels CHAOTIC for me when my periods roll around. Once it does, I am like… oh well, YEAH DUH! I want to share helpful tips, products and ideas that will help us all embrace womanhood and all of the transitions that make us who we are. Here's to HAPPIER, healthier and predictable moments. Let's kick the CHAOS for good.
My Hot Tips for Menopause!
19 items
My Hot Tips for Menopause! cover photo collage
My Hot Tips for Menopause!
19 items
Kristin Long
These are things that I keep on hand to help relieve my Menopause symptoms.
First Aid Kit Top Up
12 items
First Aid Kit Top Up cover photo collage
First Aid Kit Top Up
12 items
Gooymoko
Ever since I've lived through strong earthquakes I've made sura I always have a first aid kit.
A Holistic Health Coach’s Buys
26 items
A Holistic Health Coach’s Buys cover photo collage
A Holistic Health Coach’s Buys
26 items
Kaitlyn Gregory
Items my family and I enjoy without hesitation or guilt! Eating healthy can taste good too! And it’s key with kids!
Wellness essentials
13 items
Wellness essentials cover photo collage
Wellness essentials
13 items
Sarah Mellor
These are some of my go to daily products!! I am a girlie with endometriosis, so I focus a lot on anti inflammatory products. Here’s a few of my faves👏🏻🥰
Stay Healthy, Stay Beautiful
32 items
Stay Healthy, Stay Beautiful cover photo collage
Stay Healthy, Stay Beautiful
32 items
The Fox Den
We keep it to the basics when it comes to self-care and looking pretty. We tend to be more price sensitive first when choosing health & beauty supplies, finding the best products for lower price points.
Healing Trauma
12 items
Healing Trauma cover photo collage
Healing Trauma
12 items
Samaria Williams
Products to help you move through stress and support your physical + mental healing process
Rest, Relax, & Be Stress/Tension Free!
14 items
Rest, Relax, & Be Stress/Tension Free! cover photo collage
Rest, Relax, & Be Stress/Tension Free!
14 items
Evie Prewitt
My favorite items that I use to relax and rest whether it is after a long day, not feeling well, lots of stress and tension, or having a migraine.
Health podcasts
12 items
Health podcasts cover photo collage
Health podcasts
12 items
Amanda Callahan
Walking 10,000 steps everyday I have listened to a lot of podcasts. Here are a few of the ones I learned a lot from
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month
30 items
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month cover photo collage
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month
30 items
Lisa Hilton
May is Lyme Disease Awareness Month. Here is a bunch of awareness merch to help spread the word on this awful disease.
12-Hour Shift Survival Essentials
15 items
12-Hour Shift Survival Essentials cover photo collage
12-Hour Shift Survival Essentials
15 items
Audrasteia
What you need to get through your xx hours at work and just make life way easier 💗
Crohn’s and Autoimmune saviors
11 items
Crohn’s and Autoimmune saviors cover photo collage
Crohn’s and Autoimmune saviors
11 items
Elisabeth W
Diagnosed with Crohn’s disease in 2015, and I’ve been living in the autoimmune world for 10+ years. Also chronic migraines, PCOS, and more (laugh so you don’t cry 😂😭.) This is a list of things I use to help my day to day life!
Vasovagal Syncope Life Savers!
36 items
Vasovagal Syncope Life Savers! cover photo collage
Vasovagal Syncope Life Savers!
36 items
Ellynn Mayo
These are all of the items I use to manage my dysautonomia!
Cancer patient must haves
30 items
Cancer patient must haves cover photo collage
Cancer patient must haves
30 items
Kala Cramer
Items to bring comfort during shit times
SPOONIE products that have become a staple🥄🥄
10 items
SPOONIE products that have become a staple🥄🥄 cover photo collage
SPOONIE products that have become a staple🥄🥄
10 items
isabella mills
from electrolyte options, to compression needs: here’s items i personally have found helpful with navigating my chronic illness
Sick Day Slay
22 items
Sick Day Slay cover photo collage
Sick Day Slay
22 items
Jules Grgurovich
Sniffle survival guide? I think yes. Hello flu and allergy season, you've met your match. Here are the essentalls I have stocked in my house at all times and I honestly couldn't live without.
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
My Tips and Tricks for Living with Chronic Nerve Pain cover photo collage
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
Kate R profile picture
Kate R
After too many surgeries (including a thoracotomy and an open chest surgery), I have severe nerve pain and damage. While nothing will ever make it perfect, these things help when I have bad flare ups.
TTC/Infertility Recs
31 items
TTC/Infertility Recs cover photo collage
TTC/Infertility Recs
31 items
Brooke Flynn
TTC 1.5 years & diagnosed with unexplained infertility. These are some things that have helped me along the way with understanding my cycles & hormones and improving my chances
How To Take Your Vitamins and Supplements Effectively
12 items
How To Take Your Vitamins and Supplements Effectively cover photo collage
How To Take Your Vitamins and Supplements Effectively
12 items
Viviane Okorie
If you hate pills and capsules like me you will love this list. Any vitamins, medication, or supplements in solid form is a struggle for me to take. I have been iron and vit D deficient for almost 10 years because I couldn’t find the perfect liquid supplement that I enjoy taking. If you have to take daily vitamins, they might as well taste good 😊
Wellness: A Curated Collection of Essentials to Support a Balanced, Healthy Lifestyle—Must-Have Staples Every Mindful Household Should Have for Daily Well-Being.
15 items
Wellness: A Curated Collection of Essentials to Support a Balanced, Healthy Lifestyle—Must-Have Staples Every Mindful Household Should Have for Daily Well-Being. cover photo collage
Wellness: A Curated Collection of Essentials to Support a Balanced, Healthy Lifestyle—Must-Have Staples Every Mindful Household Should Have for Daily Well-Being.
15 items
Yelipza
Handpicked essentials for feeling good, every day. Elevated self-care, clean living, and mindful must-haves for a balanced lifestyle ✨