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💤 Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴
13 items
💤  Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴 cover photo collage
💤 Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴
13 items
Amy Aranda
More than 10 years of working night shift has taught me to be proactive rather than reactive when it comes to sleep. Quality rest is hard when you have a busy mind. It's even more difficult when you're trying to accomplish it while the rest of the world is awake. Make getting good sleep a priority in your life and you will feel better in every way.
Podcasts That Dive Deep into Nutritional Science
20 items
Podcasts That Dive Deep into Nutritional Science cover photo collage
Podcasts That Dive Deep into Nutritional Science
20 items
Daniel Kwon
Feed your ears and your mind with some of my favorite podcasts that dive deep into the world of nutritional science.
Balancing Hormones: Tips and Natural Solutions
19 items
Balancing Hormones: Tips and Natural Solutions cover photo collage
Balancing Hormones: Tips and Natural Solutions
19 items
Gabriella Crenshaw
I've struggled with my hormones for years and have found these to be the best natural solutions and tips for balancing them out
Safe and Beneficial Exercises during Pregnancy
18 items
Safe and Beneficial Exercises during Pregnancy cover photo collage
Safe and Beneficial Exercises during Pregnancy
18 items
Harvey Fonua
Pregnancy doesn't have to mean pausing your fitness routine! Here's a fun list of safe and beneficial exercises that my wife used when she was pregnant that should help you
Health & Wellness
31 items
Health & Wellness cover photo collage
Health & Wellness
31 items
Kristina McClendon
Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
Fidgets and Tools for Adults with Autism/ADHD ✨️
42 items
Fidgets and Tools for Adults with Autism/ADHD ✨️ cover photo collage
Fidgets and Tools for Adults with Autism/ADHD ✨️
42 items
Meg Bostock
As an autistic adult, I find it really hard to find tools and systems that work for me and that don't feel infantilizing to use. All of my recommendations are genuine and from personal experience. I've made this list to cover as much as I can, in hopes that my recommendations may help you or a loved one solve a issue or support them. 💕
*that time of the month* essentials
13 items
*that time of the month* essentials cover photo collage
*that time of the month* essentials
13 items
Vera Atkinson
Products that I use monthly to make things easier and less painful! I personally struggle with pretty bad cramps, so a lot of these things I really cannot live without!
My get over sickness kit.
16 items
My get over sickness kit. cover photo collage
My get over sickness kit.
16 items
Jordan Bacon
It’s that time of year. Everyone is getting sick. This is how you can feel just a little better.
💊 Multivitamins That Actually Make a Difference
15 items
💊 Multivitamins That Actually Make a Difference cover photo collage
💊 Multivitamins That Actually Make a Difference
15 items
Eliot Eliot
Life gets busy. Between work, stress, and everything else, it's easy to forget to take care of ourselves. That’s why I’m sharing these multivitamins —because I’ve researched them, I’ve used them, and I genuinely believe they can help. These aren’t just any vitamins. They’re packed with essentials like Vitamin D, C, B12, zinc, magnesium and more — all carefully chosen to support energy, immunity, and overall wellness. And when it comes to brands, I only trust the best: Nature Made, Pure Encapsulations, SmartyPants —names known for high quality, real results, and scientific backing. ✨ This isn’t about selling. It’s a real recommendation, from one person to another.
Health is wealth 🏃‍♂️
13 items
Health is wealth 🏃‍♂️ cover photo collage
Health is wealth 🏃‍♂️
13 items
Heidi Reccomends ❤️
Products that keep you and your family feeling your best. These are the health products that we use and love. I am on a sugar free diet, and am always looking for new sources of proteins or supplements that support my health.
10 Low-Key Wellness Things I Use Every Day Without Thinking
15 items
10 Low-Key Wellness Things I Use Every Day Without Thinking cover photo collage
10 Low-Key Wellness Things I Use Every Day Without Thinking
15 items
Millicent Lawson
These are the daily-use items that keep me regulated, calm, and energized - but I rarely talk about them.
On-Call Must-Haves: RN Edition 🩺
19 items
On-Call Must-Haves: RN Edition 🩺 cover photo collage
On-Call Must-Haves: RN Edition 🩺
19 items
Jen Hatcher
A list of my favorite things that I use on a daily basis as an oncology rn. I’m a big fan of figs for scrubs & onclouds for shoes 👟🩺
Self Care - Treating Me Right
13 items
Self Care - Treating Me Right cover photo collage
Self Care - Treating Me Right
13 items
Jada Ross
There’s no better time than now. I’m improving my mood, sleep, energy levels and overall wellbeing. Yummy gummies, teas, massaging machines, and green juices to benefit both inside and outside. All on Amazon.
Beat the Winter Blues ❄️
24 items
Beat the Winter Blues ❄️ cover photo collage
Beat the Winter Blues ❄️
24 items
Maya Mosher
If you’re someone who feels winter deeply (not just in your body, but in your mind and mood) these are the small, practical things that help me get through it, year after year.
PCOS Supplements for Weightloss and Hair Regrowth
13 items
PCOS Supplements for Weightloss and Hair Regrowth cover photo collage
PCOS Supplements for Weightloss and Hair Regrowth
13 items
Melanie Tague
I have spent the last 3 years on a quest to improve my PCOS symptoms. Consistency is hard, but below is a regmine I landed on that has led to the biggest reduction in my symptoms. These supplements combined with a gentle workout routine has helped me lose weight, kick cravings, majorly reduce hairloss, and feel better overall. Not everyone has access to the funds to take all of these supplements so I have organized in what I believe to be the most important and then the nice to haves. Take these changes slow to be sustainable change. Don't go buying every single thing reccomended thinking you will do it all at once all day everyday. Start small, build up…this will help you ID what actually helps you. Give everything six months.Don't be afraid to explore and find different options, but the supplements listed from WholesomeStory are specifically designed for folks with PCOS and infertility. They have the best combos to help. Something is better than nothing though, find what works for you!Most importantly, remember: FOOD IS NOT YOUR ENEMY AND RESTRICTING YOUR DIET AND BEING FEARFUL OF FOOD IS NOT GOOD FOR YOU. All it idoes is increase your anxiety and stress around eating, which elevates your cortisol…this just leads to more damage for your body and makes things worse than any particular food would
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health
15 items
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health cover photo collage
Unlock Your Best Rest: My Perfect Sleep Routine for Better Sleep Health
15 items
Kay Green
Create the perfect ambiance for a restful night with this carefully curated list of sleep routine essentials. From calming teas and cozy bedding to relaxation techniques and sleep-friendly gadgets, each recommendation is designed to help you unwind and prepare for a rejuvenating slumber. Whether you're looking to enhance your nightly rituals or seeking new ways to improve your sleep quality, this list has everything you need to drift off into dreamland. Embrace tranquility and wake up refreshed!
Operation Healthy
11 items
Operation Healthy cover photo collage
Operation Healthy
11 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Things You Should Know About Lyme Disease
28 items
Things You Should Know About Lyme Disease cover photo collage
Things You Should Know About Lyme Disease
28 items
Lisa Hilton
Here is some useful information to prevent ticks and recognize Lyme disease symptoms.
Self care essentials
17 items
Self care essentials cover photo collage
Self care essentials
17 items
Erica Dawn Phillips
Self care is so important and really has to be a daily practice so it's not a rescue mission! These are some of my favorite things for daily self care
Non-Toxic Deodorant
10 items
Non-Toxic Deodorant cover photo collage
Non-Toxic Deodorant
10 items
Devan Hoxit
Here is a list of my recs for some awesome non-tox deodorants! I try to get ingredients as clean as possible and avoid harsh harmful chemicals!
How I Survived Pregnancy
23 items
How I Survived Pregnancy cover photo collage
How I Survived Pregnancy
23 items
Samantha Thimsen
i hate being pregnant. and i’ve been it 4 times. 2 times i lost in the second tri. these are my ways to survive (physically and mentally) to the end.
Sleep like a Queen/ King Products
8 items
Sleep like a Queen/ King Products cover photo collage
Sleep like a Queen/ King Products
8 items
Kiki Christakos
When I'm tired and wired, theses are my go-to sleep solutions! I will reach for a couple of these things when I want a deeper sleep, so I can slay-the-day, like the Queen I am! And being honest, I need my beauty sleep more than ever now that I'm over 40!
ESSENTIALS for migraine sufferers
11 items
ESSENTIALS for migraine sufferers cover photo collage
ESSENTIALS for migraine sufferers
11 items
Vera Atkinson
Those that get it, GET IT! Its hard to find things that take away the pain completely, but these things can make migraines at least a little bit more bearable
Healthcare Humor
15 items
Healthcare Humor cover photo collage
Healthcare Humor
15 items
Whitney Z
Because you just have to laugh sometimes! 😎 This list showcases the comical side of healthcare.
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Healthy, But Make It Livable 🏋️‍♀️🥩 cover photo collage
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Michelle Morris
Who says healthy has to be boring or stressful? Here’s my curated list of tips, products, and habits that help you feel your best—without turning life upside down. Because healthy should be livable, not exhausting.
Want to become a wellness, pilates girly in 2026?
17 items
Want to become a wellness, pilates girly in 2026? cover photo collage
Want to become a wellness, pilates girly in 2026?
17 items
Olivia Engel
All my favorite vitamins, pilates accessories and equipments, and workout sets for you to become the best version of yourself in 2026!
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves cover photo collage
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
Taelor Bailey
As a BFA Musical Theatre student, these products helped me survive my insane schedule without going into a coma 🤗
swimming with uterus that hates me
20 items
swimming with uterus that hates me cover photo collage
swimming with uterus that hates me
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Cramps, bloating, and surprise leaks can make swimming feel impossible. This list has your back with leakproof swimwear, comfortable period products like discs and cups, pain relief tools, and must-haves to pack so you can actually enjoy the water.
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Self-Care Supercharge: Products to Empower and Energize Moms cover photo collage
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Misty M
I'm a mom so I know how important self care is for our mental and physical health. This list contains some of my favorite products. This list is here to help other moms make their self care routine a priority.
Decrease and control your anxiety with these items
25 items
Decrease and control your anxiety with these items cover photo collage
Decrease and control your anxiety with these items
25 items
Karla Falgout
I’m just your simple gal getting into the creator world! A bit about me is that I suffer from anxiety and it can hit me absolutely nowhere. These are a few things I have with me either at home or in my purse when I feel a bit overwhelmed. Some items have helped me to prevent triggers or help control the amount of times I suffer from anxiety episodes or symptoms that come with anxiety.
My Holistic Medicine Cabinet
20 items
My Holistic Medicine Cabinet cover photo collage
My Holistic Medicine Cabinet
20 items
Isabelle Tscheu
Non-toxic alternatives and supplements to add to your medicine cabinet, this list compiles a few items and brands that I rotate regularly.
Top Sexual Wellness Essentials for Confidence & Pleasure
15 items
Top Sexual Wellness Essentials for Confidence & Pleasure cover photo collage
Top Sexual Wellness Essentials for Confidence & Pleasure
15 items
kayla Leitzke
Sexual wellness is such an important part of overall self-care, but it’s not always easy to know where to start. I put together this list of my go-to sexual wellness essentials to help boost confidence, comfort, and pleasure. From intimacy products that support sexual health to self-care tools that make you feel more connected with your body, these recommendations are all about making wellness in the bedroom feel positive and approachable. Whether you’re exploring solo or with a partner, these products can help you create more intimacy, relaxation, and joy.
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance cover photo collage
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Spoonie Saga
These are the things I use as someone with mold illness/CIRS to manage mold exposure, prevent water damage, manage my symptoms, test myself for mold, and test my environment. *not medical advice*
Smart gifts for a softer, happier life
26 items
Smart gifts for a softer, happier life cover photo collage
Smart gifts for a softer, happier life
26 items
Nekisha Palmer
great gift options that help you relax, monitor your health, improve your health, and promote overall wellness and happiness
What You ABSOLUTELY Need for Lymphedema Care 🩹
26 items
What You ABSOLUTELY Need for Lymphedema Care 🩹 cover photo collage
What You ABSOLUTELY Need for Lymphedema Care 🩹
26 items
Haus Of Lymph
A curated collection of tools, garments, and supportive products I trust as a Certified Lymphedema Therapist. These are the items I rely on every day to help manage swelling, improve lymphatic flow and support long-term tissue health.
C-Section Must Haves
16 items
C-Section Must Haves cover photo collage
C-Section Must Haves
16 items
Stephanie Lynn
Whether you plan to have a C-section, or it was not planned, here are items that will aid in recovery.
Health/Wellness Amazing product recommendations!🌺
22 items
Health/Wellness Amazing product recommendations!🌺 cover photo collage
Health/Wellness Amazing product recommendations!🌺
22 items
SweetLifeAZ🌵
My new wellness and self care obsession!
Upgrades you need when you hit 40!
15 items
Upgrades you need when you hit 40! cover photo collage
Upgrades you need when you hit 40!
15 items
Rita Kamel
After turning 40, I started noticing that my body wasn’t quite the same anymore. It became clear that I needed to give myself a little extra TLC. So, I made a series of intentional upgrades to my daily routine that have made a world of difference. These changes have helped everything run a bit smoother, reduced discomfort, and made life overall more enjoyable. From self-care practices to small lifestyle adjustments, these upgrades have been key in feeling better and taking care of myself as I move forward into this new phase.
My Hypothyroidism Health & Beauty Toolkit
18 items
My Hypothyroidism Health & Beauty Toolkit cover photo collage
My Hypothyroidism Health & Beauty Toolkit
18 items
Nicolette Downs
I have hypothyroidism (I was diagnosed 20 years ago) which means I've had to find ways to tackle inflammation, dry skin, acne, brittle nails, thin hair, low energy, weight gain…all the things. Here's my tool kit that I have put together from 20 years of figuring it out. I am not a doctor or giving medical advice, this is just what has worked for me.
Must Have Health and Wellness Items for Concert and Music Festival Lovers!🤍
14 items
Must Have Health and Wellness Items for Concert and Music Festival Lovers!🤍 cover photo collage
Must Have Health and Wellness Items for Concert and Music Festival Lovers!🤍
14 items
Blake Lewis profile picture
Blake Lewis
As someone who spends most of my summer outside at concerts and festivals on my feet for hours - I try very hard to take care of myself and make sure I am focusing on my health and wellness between shows! These items help me have the best experience. They help me quickly recover from all the miles walked and hours of dancing so that I’m ready to go for the next festival!
Digestion & Hormone Supplements for Women
16 items
Digestion & Hormone Supplements for Women cover photo collage
Digestion & Hormone Supplements for Women
16 items
Regan
Hormones, weight loss and healthy digestion are some of the top issues women face. I want to provide the daily supplements I take to keep my hormones and health in check. I've also kept off 15 lbs. for 2 years! See how :)
zzz sleepy girl essentials
21 items
zzz sleepy girl essentials cover photo collage
zzz sleepy girl essentials
21 items
Kalliope
because you deserve a fantastic nights sleep
Everything I used during my pregnancy 🤰
17 items
Everything I used during my pregnancy  🤰 cover photo collage
Everything I used during my pregnancy 🤰
17 items
Kayla May
Bunches of great products for first, second, and third trimester!
Essentials for Optimal Wellness 🍏
21 items
Essentials for Optimal Wellness 🍏 cover photo collage
Essentials for Optimal Wellness 🍏
21 items
Tracey
I worked in a vitamin/supplement department for over 15 years and have always been SO passionate about helping others find what's best for embracing their optimal health. Over the years I have tried each and every one of the products on this list - and while it would be impossible for me to still take ALL of them, I still highly recommend them because of their unbeatable quality and how they worked so positively for me. Many of these are still in my seasonal and daily rotation!This section is for anyone looking for recommendations - and please don't hesitate to reach out with any questions because I would be so so so happy to help ☺️ **also please note that I am NOT a health professional and I only recommend specific supplements based on your doctors' recommendations**
gym supplements and protein
17 items
gym supplements and protein cover photo collage
gym supplements and protein
17 items
Karen Barnett
Supplements that I have used and highly recommend! Brand specific at times.
Nursing Recommendations
16 items
Nursing Recommendations cover photo collage
Nursing Recommendations
16 items
Marina Neal
The shift essentials I rely on as a pediatric psych nurse — practical, durable, and actually helpful. These are the tools that make long days easier, safer, and more organized on and off the unit.
Under the Weather
19 items
Under the Weather cover photo collage
Under the Weather
19 items
Lori Barrow
Fever got you down? Or headache, congestion, pain…. here's a few things I've found so helpful!
My Must-Have Supplements & Wellness Tools
18 items
My Must-Have Supplements & Wellness Tools cover photo collage
My Must-Have Supplements & Wellness Tools
18 items
Ana Dahl
A curated list of the wellness essentials I actually use and love—everything from clean supplements that support my energy, sleep, and to tools that help me stay balanced, grounded, and thriving. These are the daily go-to’s that make a real difference in how I feel.
Best protein snacks
14 items
Best protein snacks cover photo collage
Best protein snacks
14 items
Brandy Weller
Looking for some great tasting protein bars without the chalky aftertaste?
New Year New You
15 items
New Year New You cover photo collage
New Year New You
15 items
Ren Earnest
At the start of every new year, we all make promises to ourselves to live better lives. I have compiled a list of items that might help you with your new years resolution
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Elizabeth Uhlmann
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and you’re doing an amazing job taking care of yourself!
Fun/useful medical assistant finds!!!
18 items
Fun/useful medical assistant finds!!! cover photo collage
Fun/useful medical assistant finds!!!
18 items
Ariel Victorino
Things you will actually use and are cute to have! 💕 Medical assistants need fun items too
21 Sleep Essentials for a Restful Night
21 items
21 Sleep Essentials for a Restful Night cover photo collage
21 Sleep Essentials for a Restful Night
21 items
Lotoya Vongrechin
If you struggle with falling asleep or staying asleep, this list is here to help! These carefully selected products are designed to improve your sleep quality, reduce insomnia, and create a peaceful environment for rest. From calming sleep aids to the perfect pillows, these essentials will help you wake up feeling refreshed and rejuvenated.
Non-Toxic Life
19 items
Non-Toxic Life cover photo collage
Non-Toxic Life
19 items
Jess Kyarsgaard
Some of my fave non-toxic goodies that make everyday life a little cleaner! ✨
Hospital Must-Haves
15 items
Hospital Must-Haves cover photo collage
Hospital Must-Haves
15 items
Kenzie Cleary
I'm getting a kidney transplant soon, and I know all too well how hard long stays at the hospital can be. These are a few items that help make it just a little better :)
Caught the flu? Here's what to do!
18 items
Caught the flu? Here's what to do! cover photo collage
Caught the flu? Here's what to do!
18 items
LimitlessxDesigns (Jessa)
While there are no wasps in the winter, there is a scarier bug lingering everywhere you go. THE FLU 🤧 It's got me down too. Here's some items that will get us both through this.
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment cover photo collage
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Stuff We Use
From muscle recovery to better sleep and improved mood, red light and infrared therapy are gaining traction for a reason. These are the devices we’ve found to be both effective and reliable—whether you're building a home wellness setup or just want fewer aches after long days. All of them balance science-backed design with user-friendly performance.
PMS Survival Kit
14 items
PMS Survival Kit cover photo collage
PMS Survival Kit
14 items
Jamie Hamilton
Everything you need to survive your period
Weight Loss Helpers (lose the weight and keep it off!)
17 items
Weight Loss Helpers (lose the weight and keep it off!) cover photo collage
Weight Loss Helpers (lose the weight and keep it off!)
17 items
Heather Banks
These are the tools, supplements, and simple habits that have helped me stay on track, feel better in my body, and stay consistent without extremes. No gimmicks—just real-life support for lasting results.
Vitamins to feel better!
15 items
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.
Nighty-night: products that will help you relax and revitalize
16 items
Nighty-night:  products that will help you relax and revitalize cover photo collage
Nighty-night: products that will help you relax and revitalize
16 items
Katie Stovall
These are my recs for a relaxing, serene, and peaceful evening followed by a night of dreamy sleep
Nursing Student Essentials
11 items
Nursing Student Essentials cover photo collage
Nursing Student Essentials
11 items
Cristina Ferraro
Nursing school is a lot…let’s make it a little easier! Whether you’re gearing up to start nursing school, or are getting ready for senior year, these are some great items and tools for your success.
Health & Biohacking
12 items
Health & Biohacking cover photo collage
Health & Biohacking
12 items
Tara Wegleitner
Things I actually do/use to take control of my own health every day.
Easy things to incorporate in your daily routine for optimal health
13 items
Easy things to incorporate in your daily routine for optimal health cover photo collage
Easy things to incorporate in your daily routine for optimal health
13 items
Natalie Jeffries
Simple and free to low cost things that can add to your quality of life
Tools for Weight Loss /Fat Cell Shrinking
15 items
Tools for Weight Loss /Fat Cell Shrinking cover photo collage
Tools for Weight Loss /Fat Cell Shrinking
15 items
Rachel Jean
Non food related items that have supported my 120lb weight loss journey. These items range from recipe books, trackers, electronics, fitness accessories etc. None are mandatory but sometimes little things can help. I had all of these items at some point along my journey.
Wellness for kids
13 items
Wellness for kids cover photo collage
Wellness for kids
13 items
Brook
Tools and products I trust as a mom and holistic practitioner to support kids’ bodies naturally. Think nourishing supplements, comfort items, and everyday wellness staples that make mom-life easier and help kids thrive.
In My Weightloss Era
20 items
In My Weightloss Era cover photo collage
In My Weightloss Era
20 items
Erica Kline
I am attempting to lose 1.5 lbs every week till i go from 166 to 125 lbs, come with me on my journey
Sensory issues and Eczema Cold Season LIFE SAVERS
15 items
Sensory issues and Eczema Cold Season LIFE SAVERS cover photo collage
Sensory issues and Eczema Cold Season LIFE SAVERS
15 items
Lauryn Zaugg
I have AUDHD and Eczema that can be hell together so here’s a few things that can make a big difference.
HSA Amazon Finds Part 1
38 items
HSA Amazon Finds Part 1 cover photo collage
HSA Amazon Finds Part 1
38 items
Te'Laha Wilson
Here is a list of all your HSA (Health Savings Account) and FSA (Flexible Spending Account) can cover so many everyday essentials! These accounts let you use pre-tax dollars for health and wellness items, meaning you’re saving money while taking care of yourself—yes, please! I put together this list to make it super easy for you to shop HSA/FSA-approved finds on Amazon. No more guessing what qualifies—just grab what you need and keep it moving! Plus these are things I actually use !
My Chronic Illness Toolkit
45 items
My Chronic Illness Toolkit cover photo collage
My Chronic Illness Toolkit
45 items
Simply Beautiful Things
I was diagnosed with Myalgic Encephalomyelitis (also known as ME/CFS) in 1990 and have been bed bound since 2017. There are no effective treatments, so the best we can do is to manage symptoms. These are the things that either make me feel better or help me save my limited energy. Many of these things were recommended to me by other ME people and have helped me so much, so I wanted to share the info. I hope you find it useful.
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
My Mommy Makeover Favorites: Healing & Comfort Picks cover photo collage
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
Monica Jean
Everything I used and loved during my mommy makeover recovery. From pre and post-surgery essentials, comfort items, and skincare to little things that made healing easier. These are the products that actually helped me feel supported, recover faster, and stay as comfortable as possible.
Stay Full - Protein Pantry
35 items
Stay Full - Protein Pantry cover photo collage
Stay Full - Protein Pantry
35 items
Amber Gasparini
Hubby is on a wellness journey using a protein and deficit diet. Here are some of the things he is loving in his daily routine and some pantry options to get excited about in your weight loss journey.
Supplements I Take as a 20 Year Old College Student and Why 💊
12 items
Supplements I Take as a 20 Year Old College Student and Why 💊 cover photo collage
Supplements I Take as a 20 Year Old College Student and Why 💊
12 items
Skylar Hayes
As a college student, staying healthy and focused is really important to me. It is difficult to avoid illness on a super germy and busy campus, where sick people surround you all day long. That’s why I take a lot of immune boosting supplements. I also go to the gym a lot, so joint and cardiovascular health as well as prioritizing muscle recovery is something I look for supplements to help me with!
Essentials for Bariatric Surgery
19 items
Essentials for Bariatric Surgery cover photo collage
Essentials for Bariatric Surgery
19 items
Aurora Burke
This is the list I wish I had in the months leading up to my RNY! I really hope this list will help you feel more mentally, physically, and emotionally prepared for your journey to a healthier you.
Happy Teeth List
16 items
Happy Teeth List cover photo collage
Happy Teeth List
16 items
Shanice Muldrew
These are some of my favorite items I use in my teeth routine to keep my mouth and teeth healthy. I take my mouth care seriously and these products helps me stay on top on making sure my teeth and gums are heathly and strong.
Dynamic Disability Essentials✨️♿️
21 items
Dynamic Disability Essentials✨️♿️ cover photo collage
Dynamic Disability Essentials✨️♿️
21 items
Philippa Cooper
♿️ Living Accessibly isn’t a bonus; it’s the bare minimum for living life hot! This list is of my growing Essentials✨️!
CYCLE SYNCING
22 items
CYCLE SYNCING cover photo collage
CYCLE SYNCING
22 items
Shelby Renee
understanding my body and the phases that we naturally go through as women truly changed my life and set me up for amazing success. its a game-changer for productivity, motivation, family planning or preventing and just understanding the daily changes our body goes through! this list is where you can find everything you need to aid your menstrual, follicular, ovulation and luteal phases
Non-toxic products that are worth the money and actually work
16 items
Non-toxic products that are worth the money and actually work cover photo collage
Non-toxic products that are worth the money and actually work
16 items
oopsie rosies
I've been on my non-toxic journey for 5 years now and I know it can be hard to find clean products that actually work, so I made a collection of my tried and true alternatives.
High Protein
8 items
High Protein cover photo collage
High Protein
8 items
leila ross
Fuel your body with this list of high-protein foods, perfect for supporting your fitness goals, muscle recovery, and healthy eating. Whether you're meal prepping, snacking, or crafting balanced meals, these protein-packed options will keep you energized and satisfied throughout the day. Explore versatile choices for every lifestyle!
Dental Hygienist approved items
18 items
Dental Hygienist approved items cover photo collage
Dental Hygienist approved items
18 items
Emily Simak
As a dental hygienist, I recommend a lot of products to patients. These products are proven to be effective and help keep your smile healthy!
My cart for bed bound days with chronic illness
19 items
My cart for bed bound days with chronic illness cover photo collage
My cart for bed bound days with chronic illness
19 items
Tori Mosser
A rolling cart that i bring to my bedside for those flare days where getting up is reserved for bathroom breaks only! Why get up constantly and waste spoons when I can have this?
Autism Accommodations & Recommendations
16 items
Autism Accommodations & Recommendations cover photo collage
Autism Accommodations & Recommendations
16 items
Yasmin
this includes all of the things i have bought since my asd diagnosis which help me when i'm feeling overstimulated and need some sensory time with fidget toys
essentials for the dental professionals 🦷🤓
18 items
essentials for the dental professionals 🦷🤓 cover photo collage
essentials for the dental professionals 🦷🤓
18 items
Jay ✨
My favorite dental purchases from clothes to coffee mugs. Recommend for all my dental friends out there!
Night shift nurse survival guide
23 items
Night shift nurse survival guide cover photo collage
Night shift nurse survival guide
23 items
Nicole Malzone
12 hour shifts overnight aren’t easy but there are some things that make it easier! My must haves after 5 years of night shift nursing
Amazon Products I Actually Own and Use
7 items
Amazon Products I Actually Own and Use cover photo collage
Amazon Products I Actually Own and Use
7 items
Lauren Sewald
Everyday Amazon purchases I personally own, use, and would buy again. From boring basics to small upgrades that actually make a difference
Essentials for strong body and mind
23 items
Essentials for strong body and mind cover photo collage
Essentials for strong body and mind
23 items
Crystal Bettencourt
Supplements offer our bodies what we lack from our food supply lack for vitamin D. These supplements will provide you with better sleep, energy, stronger bone, healthier skin and over health will improve.
holistic health recs
15 items
holistic health recs cover photo collage
holistic health recs
15 items
Megan Larissa
big into health and wellness. this is what my husband and i currently take for *wellness*
Road Trip Essentials
8 items
Road Trip Essentials cover photo collage
Road Trip Essentials
8 items
Sher
My essentials for making travel on the road with endometriosis and interstitial cystitis more comfortable.
Spoonie Rescue Tools
13 items
Spoonie Rescue Tools cover photo collage
Spoonie Rescue Tools
13 items
Jessie Myers
These items are things that I rely on all the time - They are part of my rescue pack that are with me at all times!
Neurodivergent Aids
7 items
Neurodivergent Aids cover photo collage
Neurodivergent Aids
7 items
Liv
Items I use or need for my AuDHD. I will not recommend anything I don't genuinely love.
Must have Products to get the Best Sleep after Age 40
16 items
Must have Products to get the Best Sleep after Age 40 cover photo collage
Must have Products to get the Best Sleep after Age 40
16 items
Tara Laurent
After 40, good sleep is imperative. Here are some of my favorite products for getting some shut eye.
Teas to Support Each Phase of Your Cycle
20 items
Teas to Support Each Phase of Your Cycle cover photo collage
Teas to Support Each Phase of Your Cycle
20 items
Chloe Franks-Calvin
Your cycle isn’t something to “push through” it’s something to work with. This list is all about choosing teas that match your energy each phase, whether you’re in full cosy mode or feeling like that girl. Soft support, zero pressure, very main-character energy 🤍 (Always listen to your body and avoid anything you’ve been advised not to take.)
Health Recs
22 items
Health Recs cover photo collage
Health Recs
22 items
Rachel Neave
These are some of my fave products for overall welfare❤️‍🩹 Health spans literal physical health, mental health, emotional health, spiritual health, and more – it's truly a holistic word in my world🌿 I try to touch each of the different aspects of this concept in my list and hope to keep growing it as I encounter more things I feel authentically uplift my wellbeing.
Everyday Essentials
10 items
Everyday Essentials cover photo collage
Everyday Essentials
10 items
Brittany Rausch
Things I use every day to keep myself in working condition
Nursing Must Haves
15 items
Nursing Must Haves cover photo collage
Nursing Must Haves
15 items
Olivia Bussell
I love all of these things as a new grad and i use them almost every shift! some of these products were also super helpful to have in nursing school so students this one is for you too! i love all my healthcare girlies and i hope this is helpful!!
Personal Care Picks
19 items
Personal Care Picks cover photo collage
Personal Care Picks
19 items
Ms. Rinny
Time to get a little personal here. I have been through some health challenges over the years from beating out Uterine Cancer, Achilles Tendon Tear, Knee Issues, Carpal Tunnel Syndrome recovery for both wrists, and Kidney Stones. From personal hygiene to physical support, this list will share items I currently use and used in the past.
Chronic Illness Survival Kit
15 items
Chronic Illness Survival Kit cover photo collage
Chronic Illness Survival Kit
15 items
Samantha
For the girlies living with chronic illness- these products make life a little easier!
Easy at Home Health Hacks
19 items
Easy at Home Health Hacks cover photo collage
Easy at Home Health Hacks
19 items
Meg Drew
Simple, cheap, and/or easy ways to make healthy decisions -- workout equipment, yoga accessories, literally anything I can hack to make my workouts shorter but more effective and my life healthier so I can be a more energetic mom for my kids!
Living clean and natural
16 items
Living clean and natural cover photo collage
Living clean and natural
16 items
Sam Sheets
If you’re wanting to live cleaner. Things I’m changing or have changed in my everyday life to live cleaner, happier, and better!
Sick Day Essentials
19 items
Sick Day Essentials cover photo collage
Sick Day Essentials
19 items
Anna Czmowski
When you're under the weather, having the right essentials can make all the difference. These must-haves will help you rest, hydrate, and recover.
In My Bag: Healthcare Girlie
24 items
In My Bag: Healthcare Girlie cover photo collage
In My Bag: Healthcare Girlie
24 items
Ellie Glendinning
After working in healthcare doing long shifts for a few years now, I feel like I have my bag down to a science, so here’s all my recommendations!
IVF Essentials 🍍
13 items
IVF Essentials 🍍 cover photo collage
IVF Essentials 🍍
13 items
Hannah Autrey
As someone who has been there, these were my must haves!
Autism-Friendly Tools That Actually Help
15 items
Autism-Friendly Tools That Actually Help cover photo collage
Autism-Friendly Tools That Actually Help
15 items
Angelica Whetstone
These products are fantastic for enhancing fine motor skills, cognitive behavior, and sensory processing in autistic children. I've purchased several of these items for my daughter as birthday and Christmas presents, and she absolutely adores them. I hope they bring just as much joy and benefit to your family!
Endometriosis 🌻
40 items
Endometriosis 🌻 cover photo collage
Endometriosis 🌻
40 items
Sami ♡
These products have helped me the most on my chronic illness journey and I hope they can help you just as much 🫶🏻