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Soothing Soundscapes and Frequencies for Relaxation
18 items
Soothing Soundscapes and Frequencies for Relaxation cover photo collage
Soothing Soundscapes and Frequencies for Relaxation
18 items
Janelle Mendoza
From the rhythmic lullaby of the ocean to the gentle hum of a forest at night, these peaceful sounds always help to calm me down! Try tuning in!
Health, Wellness 4 our Happiness!
15 items
Health, Wellness 4 our Happiness! cover photo collage
Health, Wellness 4 our Happiness!
15 items
Cheryl Gordon
These are health products I use. These are in no way to be construed as medical advice. All products should be used with caution and following the recommended directions on the packages. I am only including them because they are products that work for me. I have discussed all of these with my doctor and take them with her approval.
Helpful Herbs to Help You Reduce Stress
15 items
Helpful Herbs to Help You Reduce Stress cover photo collage
Helpful Herbs to Help You Reduce Stress
15 items
Dave Clement
Feeling stressed? I've got you covered! Dive into this list of adaptogenic herbs and discover their impressive role in stress management.
Cancer Relaxation - Stays, Spas, journals and More!
16 items
Cancer Relaxation - Stays, Spas, journals and More! cover photo collage
Cancer Relaxation - Stays, Spas, journals and More!
16 items
Heather Robinson
Cancer Treatment takes a lot out of you. Changes your life. Your body needs some care no more than ever. These are places I have been, in Canada that take your health and wellbeing into account along with spectacular view. Give yourslef some love and grace.
Sick Day Slay
22 items
Sick Day Slay cover photo collage
Sick Day Slay
22 items
Jules Grgurovich
Sniffle survival guide? I think yes. Hello flu and allergy season, you've met your match. Here are the essentalls I have stocked in my house at all times and I honestly couldn't live without.
Every gym girlie’s essential supplement stack 💪🏻🎧👟
10 items
Every gym girlie’s essential supplement stack 💪🏻🎧👟 cover photo collage
Every gym girlie’s essential supplement stack 💪🏻🎧👟
10 items
Chelsea Anne
My current supplement stack as a gym girlie who wants to build muscle and lose body fat.
Mosquito Bite Busters : Best Bug Repellents Summer 2026
13 items
Mosquito Bite Busters : Best Bug Repellents Summer 2026 cover photo collage
Mosquito Bite Busters : Best Bug Repellents Summer 2026
13 items
Jade November
From electronics, to creams and lotions, to candles, and everything in-between, here are my favorite items to prevent pesky mosquito bites this summer.
Emotional Well-being Resources
15 items
Emotional Well-being Resources cover photo collage
Emotional Well-being Resources
15 items
Hope Ford
These items are ones that I feel will help your emotional needs even just a little :)
The Key To A Deep Sleep
16 items
The Key To A Deep Sleep cover photo collage
The Key To A Deep Sleep
16 items
Samantha Burnham
Ever since implementing these products into my nightly routine, my sleep quality has increased immensely, and I wake up so much more refreshed. Sleep is the key to everything working the way it’s supposed to!
Holiday Gifts: Arthritis Care Edition
15 items
Holiday Gifts: Arthritis Care Edition cover photo collage
Holiday Gifts: Arthritis Care Edition
15 items
Vieanna Rutty
Nobody should have to struggle doing simple tasks around the house because of arthritis. As someone who has a loved one with arthritis, I hate seeing her struggle so here are some things I found that may help someone else.
Gastroparesis Friendly
13 items
Gastroparesis Friendly cover photo collage
Gastroparesis Friendly
13 items
Ashley Rohrer
These are some things I found helpful. This is NOT medical advice.
Health and wellbeing
15 items
Health and wellbeing cover photo collage
Health and wellbeing
15 items
Miri Atkinson
Essentials for women and men to keep levels up as we age.
Best Spas in the NYC Area
9 items
Best Spas in the NYC Area cover photo collage
Best Spas in the NYC Area
9 items
Devynn Visionary
Listen, it’s not easy to relax in this crazy city. So when you need a little getaway, a break - hit up one of these lovely locations
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury)
15 items
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury) cover photo collage
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury)
15 items
Cat Alexandra
Here is a list of supplements, items and medication that have helped me with Chronic Fatigue, PCOS, Long COVID, Chronic Infammation and Brain Injury. I am doing so much better in my healing journey thanks to the things on this list!
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty
19 items
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty cover photo collage
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty
19 items
John V. Starkweather
Almost all of the items I recommend here are things you can find in my medicine cabinet, closet, washroom, or fridge. If I don't use it, I don't need it but am impressed by what I have learned about it. I have passed 40 years beyond the threshold of fifty. The impressions I have of this time in life are well founded. My recommendations deserve your careful consideration. I hope you will find them helpful for your own place in development.
High Protein / Fitness Lifestyle
11 items
High Protein / Fitness Lifestyle cover photo collage
High Protein / Fitness Lifestyle
11 items
Brittney Roblero
A protein focused diet helps you to stay full longer, crave less, and eat less carbs (my favorite addiction). Here are my best recommendations as someone who focuses on protein intake and staying fit, active, and healthy!
Daily Protocols & Future Biohacking Obsessions
37 items
Daily Protocols & Future Biohacking Obsessions cover photo collage
Daily Protocols & Future Biohacking Obsessions
37 items
All Green Lights CEO
No lab in the garage required (though I love watching the expert biohackers who do!). This is a mix of the daily protocols I've copied from YouTube that complement a 9-5 + mom life … plus a wishlist of future obsessions (you know, in case I win the lotto ;))
Holy Grail Dental Tools 🪥
18 items
Holy Grail Dental Tools 🪥 cover photo collage
Holy Grail Dental Tools 🪥
18 items
Brooke Martin
I’ve been a Dental Assistant for 4 years, trust me when I say you need these items!
Broken Ankle Must Haves for Healing/Traveling
20 items
Broken Ankle Must Haves for Healing/Traveling cover photo collage
Broken Ankle Must Haves for Healing/Traveling
20 items
Savannah Gregal
First off, I'm sorry you're reading this list because either you or a close family/friend broke an ankle/foot and it's not FUN!! I broke my right ankle (fibula) May 2023 and then the same right ankle again, June 2024 (tibia this time). It was terrrrrible both times lol but especially the first. I couldn't put ANY weight on my foot for 6 straight weeks, whereas the last time in 2024 when I broke it, I was able to walk using my boot. But two weeks after breaking it in 2023, with the non-weight bearing, I had my planned trip to Belgium and still went. These things saved me during my healing time and traveling while injured. I flew from New Jersey to a layover in Iceland then to Belgium and vice versa on the way home with a broke ankle not being able to walk. I used wheelchair services in the airport and that made my life much easier. If you're going through this too and wanna talk about it with someone who understands, lmk! It definitely would've helped me knowing someone who went through the same thing.
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist
15 items
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist cover photo collage
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist
15 items
Kristina Jacob
On November 30,2024, I will celebrate 10 years in sustained recovery. My life is so incredible today. This year alone, we welcomed a new baby into our family, we bought our first home, and my ex-husband and I remarried after being divorced for 5 years (and not speaking at all for 2 of those years). Recovery is possible! But it definitely helps to know all the help available!
Sleepy Time Staples
12 items
Sleepy Time Staples cover photo collage
Sleepy Time Staples
12 items
Meagan Cooper| My.Supply.List
My little collection of everything that helps me unwind, relax, and actually get a good night’s sleep. From calming comforts to practical bedtime helpers, these are the staples that make bedtime something I look forward to.
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
Healthcare Heroes: Essential Finds for Wellness Warriors cover photo collage
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
April Blakey
These are some of the essentials that I have found work great for my son who has lung disease.
All of my daily self care products 💦🧖🏼‍♀️
12 items
All of my daily self care products 💦🧖🏼‍♀️ cover photo collage
All of my daily self care products 💦🧖🏼‍♀️
12 items
Mia Johnson
Mental and physical wellness; self help books, facial tools, self tan, and other wellness products
For when your mind just won't slow down.
10 items
For when your mind just won't slow down. cover photo collage
For when your mind just won't slow down.
10 items
Safespace Tools
This is a small collection of things that can help you slow your thoughts, find a bit of clarity, and give your mind somewhere softer to land. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase — at no extra cost to you.
Event Day Essentials
19 items
Event Day Essentials cover photo collage
Event Day Essentials
19 items
Sher
These are the things that help me show up, enjoy & accommodate myself when attending events like concerts, weddings, or anywhere else I don’t know what to expect.
My go to gym baddie supplements that helped me loose 40kg
8 items
My go to gym baddie supplements that helped me loose 40kg cover photo collage
My go to gym baddie supplements that helped me loose 40kg
8 items
Aminah Uddin
As someone who has lost 40kg within the space of 2 years, I have used supplements to help me on my journey. These aren’t the reason why I have lost the weight, but they have definitely helped. I also suffer with PCOS, so there’s some in there that help with that too.
health and wellness essentials for my adhd brain
14 items
health and wellness essentials for my adhd brain cover photo collage
health and wellness essentials for my adhd brain
14 items
Sarah S
items I use almost daily in the health and wellness realm that make it easy to establish a real routine for this ADHD mind
Nursing student necessitates 🩺
44 items
Nursing student necessitates 🩺 cover photo collage
Nursing student necessitates 🩺
44 items
Allison Mills
Here is everything I’ve gotten to get myself through my prerequisites and now nursing school!
We love a healthy girly
29 items
We love a healthy girly cover photo collage
We love a healthy girly
29 items
Kimberly Johnson
This is for the girls who are in their self love era! All things working out at home (with kids!) This stuff is the stuff I use or have used before and liked!
Supplements that I take everyday!
10 items
Supplements that I take everyday! cover photo collage
Supplements that I take everyday!
10 items
Amy Perkins
These are all the vitamins and supplements that I take daily to keep myself healthy and strong. I have become less sick, and much more active since incorporating all of these supplements in health regime.
Raging Hormone Support
16 items
Raging Hormone Support cover photo collage
Raging Hormone Support
16 items
Meagan Pisz
I am on thyroid medication and just feel like blah like all the time these little necessities were a game changer in how I feel especially with the help of eating balanced meals and getting 10k steps in most days and hydrate!
Dry Eye Girlies UNITE 💧👁️👁️💧
19 items
Dry Eye Girlies UNITE 💧👁️👁️💧 cover photo collage
Dry Eye Girlies UNITE 💧👁️👁️💧
19 items
MacKenzie Belousek
As a fellow dry eye sufferer, I’ve dealt with so many eye appts, reddit threads, and endless research on how to improve my quality of life. These are all of my favorite products that have made a significant difference in my dry eye. (Ask your doc before taking any new supplements!)
gifts for the healthcare girlie in your life
41 items
gifts for the healthcare girlie in your life cover photo collage
gifts for the healthcare girlie in your life
41 items
Dakota
here's my curated list of gifts for the woman (or man) in your life that works in healthcare- from good quality shoes that make being on your feet all day easier, to ways to unwind at home, this is a list of things that I love for my own clinical rotations (or would LOVE to receive)!
Want to become a wellness, pilates girly in 2026?
17 items
Want to become a wellness, pilates girly in 2026? cover photo collage
Want to become a wellness, pilates girly in 2026?
17 items
Olivia Engel
All my favorite vitamins, pilates accessories and equipments, and workout sets for you to become the best version of yourself in 2026!
Living Easier with IBS
18 items
Living Easier with IBS cover photo collage
Living Easier with IBS
18 items
Jordan Eaves
I was diagnosed with IBS (and later SIBO) and it completely changed how I approached food, stress, and everyday life. It’s been a lot of trial and error, but I’ve learned what actually helps me feel better. This list is everything that’s made managing symptoms a little easier.
Healthcare 🩺
15 items
Healthcare 🩺 cover photo collage
Healthcare 🩺
15 items
Shantelle Shervey
Items for the healthcare baddies!! Favorite products to spice up your outfit and everyday functions
PICC LINE ESSENTIALS
16 items
PICC LINE ESSENTIALS cover photo collage
PICC LINE ESSENTIALS
16 items
Victoria
Here you’ll find all the things I’ve used to successfully take care of my picc line 😁
What I eat & drink to transform my health!💚
15 items
What I eat & drink to transform my health!💚 cover photo collage
What I eat & drink to transform my health!💚
15 items
Alana Davies
I suffered with vitiligo an autoimmune illness and super painful periods I have been slowly reversing these naturally. 3 years ago it led me to drastically change my diet and lifestyle while I was a broke university student. I reduced my drinking and made this healthy lifestyle changes!
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up)
18 items
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up) cover photo collage
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up)
18 items
Baridakara Nwilene
These are the exact products that have genuinely upgraded my daily routine- from gut health and fitness to skincare, self-care, and everyday lifestyle essentials. If you’re on your glow-up journey and want to feel more put together, these are things I didn’t know I needed… but now I can’t live without ✨
Health Care Queen Essentials
15 items
Health Care Queen Essentials cover photo collage
Health Care Queen Essentials
15 items
Brenna Cee
My Go-Tos for my day to day in health care! Scrubs, shoes and badge reel accessories and more!
Natural Remedies / Self Care
13 items
Natural Remedies / Self Care cover photo collage
Natural Remedies / Self Care
13 items
Letricia Fehr
My favorite more NATURAL based remedies that we use almost daily.
What I Reach for When Tension Headaches Hit
14 items
What I Reach for When Tension Headaches Hit cover photo collage
What I Reach for When Tension Headaches Hit
14 items
Jessica Ramsay
Tension headaches have been a constant struggle in my life. More than just pain, they leave me exhausted, irritable, and mentally drained. Over the years, I’ve found certain go-to items that bring relief, and I want to share them with you. If headaches leave you feeling worn out and struggling to function, I hope these can help you too!
✨ Bariatric Journey Must-Haves ✨
38 items
✨ Bariatric Journey Must-Haves ✨ cover photo collage
✨ Bariatric Journey Must-Haves ✨
38 items
CuratedMama
From protein shakes to portion-control essentials, this list includes all the tools, supplements, and comfort items that make life after bariatric surgery smoother and more successful. Whether you’re pre-op or post-op, these picks are here to help you stay motivated, nourished, and confident on your weight-loss journey. 💪💧
Balancing Hormones and Managing my PMDD
23 items
Balancing Hormones and Managing my PMDD cover photo collage
Balancing Hormones and Managing my PMDD
23 items
Emme Jade
Now I am by no means a doctor or health care professional, I suggest you find a good one. Just a girly who had to learn how to manage my PMDD, horrible periods and unbalanced hormones. My hope is to share what I have learnt, as none of these things are normal, they are common but not normal. So we can all heal together.
My Favorite Apps For Your Fertility Journey
14 items
My Favorite Apps For Your Fertility Journey cover photo collage
My Favorite Apps For Your Fertility Journey
14 items
Kalea Wattles
These are the tried and true resources that I share with my fertility patients, right from my own phone home screen ✨
Must-Have Products to Alleviate Arthritis Pain
17 items
Must-Have Products to Alleviate Arthritis Pain cover photo collage
Must-Have Products to Alleviate Arthritis Pain
17 items
Christina Szeman
Arthritis isn’t just something that affects older people; many younger folks under 50 can have it too. In my list, I share my favorite products that can help relieve arthritis pain. Check out these solutions to make yours or a loved one's daily life more comfortable!
Daily Supplements for Energy, Immunity & Focus
16 items
Daily Supplements for Energy, Immunity & Focus cover photo collage
Daily Supplements for Energy, Immunity & Focus
16 items
Ashley Redman
My favorite daily supplements that keep me energized, glowing, and feeling my best — all clean, low-tox, and easy to add to your routine. These are the ones I actually take every day and can’t live without.
Wellness is a vibe
15 items
Wellness is a vibe cover photo collage
Wellness is a vibe
15 items
Stacie-lianne Kaminski
Products I use as a disordered eater & neurodivergent
Best Self-Care Necessities
22 items
Best Self-Care Necessities cover photo collage
Best Self-Care Necessities
22 items
Tiffany Mason
If you aren't taking care of YOURSELF, then who is???? These self-care items will have you wondering how you lasted so long WITHOUT them. We are in our self-care, soft life era. Life is hard enough, so add these items to make living a bit more luxurious.
Healthy Habits
15 items
Healthy Habits cover photo collage
Healthy Habits
15 items
Syd Dropiewski
I try to be as healthy as I can. Here are some items I use to help reach my health goals. From gadgets to clothing to food!
Health & Fitness
14 items
Health & Fitness cover photo collage
Health & Fitness
14 items
LaShawn Davis
💫 Health and Fitness Journey through PCOS and Endometriosis 💫
TEETH CARE AND BREATH OFC
10 items
TEETH CARE AND BREATH OFC cover photo collage
TEETH CARE AND BREATH OFC
10 items
Khanyisile Matsekete
I have braces, and even since I have been taking care of my teeth and breath, and it's truly an adventure but here are products I recommend if you are interested
Health and Home -Care For Your Chronic Conditions
15 items
Health and Home -Care For Your Chronic Conditions cover photo collage
Health and Home -Care For Your Chronic Conditions
15 items
Momma Pajama
Some products I am personally familiar with, or have seen in use and can vouch for concerning POTS, Sjögrens, Lupus, Pelvic/Gyn type conditions, Arthritis-type Conditions, Mast Cell, Neurological and Psychological conditions. I am not a doctor and am only posting items that I have seen work for myself and others. Please consult your medical team for questions.
Health is Wealth 🌱✨
12 items
Health is Wealth 🌱✨ cover photo collage
Health is Wealth 🌱✨
12 items
Jaé Beauty
A little collection of all the things that help me feel good from the inside out ✨ From vitamins to wellness drinks and self-care must-haves — everything here supports my mind, body, soul and glow. Because feeling your best is the real flex 💕🌿
My Fertility Reccomendations
14 items
My Fertility Reccomendations cover photo collage
My Fertility Reccomendations
14 items
Haley Turner
Trying to conceive and infertility can be so defeating, here's everything I do to better my chances and keep my spirits high!
Nursing is my heart!!
11 items
Nursing is my heart!! cover photo collage
Nursing is my heart!!
11 items
Stephanie Beery
I’ve been a nurse for 16 years and still going. These are some of my absolute favorite things that I use and wear!!
Wellness & Self-Care Items I Live By.
25 items
Wellness & Self-Care Items I Live By. cover photo collage
Wellness & Self-Care Items I Live By.
25 items
D’Nai Walker profile picture
D’Nai Walker
All of the things that help me look and feel my best!
everything wellness
18 items
everything wellness cover photo collage
everything wellness
18 items
Ruth D Popovici
I have made a list with all my fave products, as wellness/fitness girlie. the products that I can't go a day without
JenTheCounselor’s Recs for Mental Health
21 items
JenTheCounselor’s Recs for Mental Health cover photo collage
JenTheCounselor’s Recs for Mental Health
21 items
Jennifer Chicoine
This section contains all products that I find to be helpful not only for my counseling clients, but for myself. I use these products all the time to create that zen feeling at home, and it works like a charm.
An insomniac’s guide to a good night sleep 💤 ✨
19 items
An insomniac’s guide to a good night sleep 💤 ✨ cover photo collage
An insomniac’s guide to a good night sleep 💤 ✨
19 items
Emma Rao
I have struggled with falling asleep and getting quality rest my whole life! These are the products I have found the most helpful for getting good sleep!💤 ✨🩵
hEDS & Autoimmune 💙
17 items
hEDS & Autoimmune 💙 cover photo collage
hEDS & Autoimmune 💙
17 items
Tamany Hall
Things I cannot live without for hypermobile Ehlers Danlos Syndrome & its comorbidities (MCAS, dysautonamia, POTS, anxiety, depression, chronic fatigue, etc.)
Singer Must Haves
8 items
Singer Must Haves cover photo collage
Singer Must Haves
8 items
Kate Schroeder
Keeping my voice healthy and strong is so important for my career!!
Essentials for Back issues and sciatica pain
16 items
Essentials for Back issues and sciatica pain cover photo collage
Essentials for Back issues and sciatica pain
16 items
Jana Hall
Dealing with back pain or sciatica? I’ve been there, even had an operation, because of herniated disc. After this experience I have put together a list of items that helped me feel better and get moving again. From cozy support cushions to soothing heating pads and posture helpers, these picks are all about comfort and relief. Take a look and find what works best for you! ❤️
period essentials
15 items
period essentials cover photo collage
period essentials
15 items
emilee brown
as a girl who suffers from painful periods these are some essentials that make the week a little better
My health and wellness supplements
17 items
My health and wellness supplements cover photo collage
My health and wellness supplements
17 items
Lela Godwin
From my personal women's care items to simple relaxation. Self care is the best care especially going through perimenopause.
My Favorite Organic Protein Powders
10 items
My Favorite Organic Protein Powders cover photo collage
My Favorite Organic Protein Powders
10 items
Sophia Silva
As a gym girl with stomach issues, I am VERY passionate about this. Please trust me.
New Nurse Essentials
38 items
New Nurse Essentials cover photo collage
New Nurse Essentials
38 items
Daniella Santana
Essentials for New or Experienced Nurses! Are you a recently new grad RN? These are the things that have helped me get through my first few months as a new grad RN in the ER!
Nurse essential
16 items
Nurse essential cover photo collage
Nurse essential
16 items
Visualserene💕
For new grads and nursing students I will be adding some items I used during nursing school and still using as an official RN
Dynamic Disability Essentials✨️♿️
23 items
Dynamic Disability Essentials✨️♿️ cover photo collage
Dynamic Disability Essentials✨️♿️
23 items
Philippa Cooper
♿️ Living Accessibly isn’t a bonus; it’s the bare minimum for living life hot! This list is of my growing Essentials✨️!
Period Survival Kit
10 items
Period Survival Kit cover photo collage
Period Survival Kit
10 items
Shelbi Thomas
When the red river flows, its time to be in survival mode
My Code Red Essentials
15 items
My Code Red Essentials cover photo collage
My Code Red Essentials
15 items
Victoria Narvaez
My go-to menstrual care essentials that help me stay comfortable, prepared, and supported during my monthly period with PCOS
nursing necessities
12 items
nursing necessities cover photo collage
nursing necessities
12 items
Amber Richards
I’ve been collecting some nursing necessities throughout my two years of nursing school and now working as a nurse. This list is a bunch of items and supplies that I personally need when going to work.
Must have nursing student haul 🖤
12 items
Must have nursing student haul 🖤 cover photo collage
Must have nursing student haul 🖤
12 items
Rose Zhang
Nursing student haul that I bought before my first semester in nursing school began as someone who's on a budget! Some are essentials, some are not so much but will increase your quality of life if you did!
Health & Wellness |
14 items
Health & Wellness | cover photo collage
Health & Wellness |
14 items
Elle
At the beginning of the year, I decided to flip my diet and gut health around. Here's some of the things that have helped me reach those goals!
Health and Wellness Recs
10 items
Health and Wellness Recs cover photo collage
Health and Wellness Recs
10 items
Tiffany Strange
The protein powders, bars, and supplements I love. I’m very picky when it comes to protein bars and protein powders. The supplements I take I make sure are good quality but affordable. Also, it’s a must to make sure they are 3rd party tested.
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves cover photo collage
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
Taelor Bailey
As a BFA Musical Theatre student, these products helped me survive my insane schedule without going into a coma 🤗
Great supplements for optimal health
21 items
Great supplements for optimal health cover photo collage
Great supplements for optimal health
21 items
Helen Student
Supplements to compliment and improve all aspects of your life. Longevity, enhanced cellular function and improved living in out later years.
The 2026 Ritual Reset Kit
19 items
The 2026 Ritual Reset Kit cover photo collage
The 2026 Ritual Reset Kit
19 items
Alyssa Kindred
Small rituals. Big energy shifts. A curated collection of the tools I actually use to reset my mornings, ground my body, and move through the year with intention. This kit blends analogue calm, cozy comfort, and movement essentials — everything you need to start fresh, stay consistent, and feel good doing it.
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
My Everyday Necessities for Health, Weight Management, and Skin! cover photo collage
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
Kathy Sujin
I'm huge on wellness, diet, and fitness and have curated these goodies over the years to help keep my hormone health, stress, skin, digestive health, and weight management in check✨
Hypermobility, hEDS & Musculoskeletal Pain
34 items
Hypermobility, hEDS & Musculoskeletal Pain cover photo collage
Hypermobility, hEDS & Musculoskeletal Pain
34 items
Spoonie Saga
Things I use to manage my hypermobile joints and hEDS (hypermobile ehlers-danlos). Includes recommendations from my physical therapist, chiropractor, and the rest of my care team. Pain management tools and mobility aids and a few other things that help with hypermobility.
Wellness cabinet must-haves I actually use
23 items
Wellness cabinet must-haves I actually use cover photo collage
Wellness cabinet must-haves I actually use
23 items
Brook
Curated must-haves I rely on in my own routine for myself and my family and often recommend to clients. Think: foundational support for hormones, immune health, and overall energy and vitality.
full body wellness & health
25 items
full body wellness & health cover photo collage
full body wellness & health
25 items
Victoria Gomes
taking care of your mind, body, and soul is soo important & takes balance in todays world, but here are some of my go-tos
Perimenopause | Menopause Survival Kit
13 items
Perimenopause | Menopause Survival Kit cover photo collage
Perimenopause | Menopause Survival Kit
13 items
Jana
For women in late 30s to - whenever who want to not just survive, but thrive in perimenopause and beyond. It's kind of a lot and you might not need everything here, but have a look. I've tried A LOT of different supplements, regimens, etc., and found what helps with my perimenopause symptoms (most of the time!)
Hysterectomy Recovery
9 items
Hysterectomy Recovery cover photo collage
Hysterectomy Recovery
9 items
Tina Fay
Recovering from a hysterectomy is one of the most difficult, overwhelming and stressful things a women can ever go through. I am so happy to share some of my favorite things that have helped me feel more comfortable and physically supported through the process! Remember that your body went through a trauma and that it is going to take time to recover. You just let it happen naturally and if you need anyone to help you through reach out to me.
75 Soft
30 items
75 Soft cover photo collage
75 Soft
30 items
Taryn D
Because I don't need 75 more hard things in my life. Things I am using on my 75 soft journey in 2026! The goal each day is to drink 100 oz of water, movement for 45 minutes, read 10 pages of a book, no alcohol, and eat well (for me this means limit the snacking and sweet treats)
Things that helped me sleep better 😴
13 items
Things that helped me sleep better 😴 cover photo collage
Things that helped me sleep better 😴
13 items
Lissy Natty
I struggled a lot with sleep from when I was a teenager up until a few years ago. I tried so many things, but now I’ve finally found things that actually work for me. I have PCOS, so it’s also a hormonal issue, and it also has to do with balancing hormones better.
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets" cover photo collage
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
JPD
My fitness journey as previous Certified Fitness Trainer has showed me that exercise is only about 25% of the lifestyle, so here is my compilation of recommended books to help reach your goals faster. IMO, you need food that tastes great not only for you, but your family! It helps when you are not alone eating the salad and everyone else is eating the burger… let's just enjoy food altogether!
Pain relief — Chronic Pelvic Pain edition.
13 items
Pain relief — Chronic Pelvic Pain edition. cover photo collage
Pain relief — Chronic Pelvic Pain edition.
13 items
Elizabeth Christina
A list of affordable pain relief products for menstrual cramping, abdominal pain & conditions that cause chronic pelvic pain.
Peri-Menopause Essentials That Actually Helped Me
17 items
Peri-Menopause Essentials That Actually Helped Me cover photo collage
Peri-Menopause Essentials That Actually Helped Me
17 items
Sarita Devi
Peri-menopause can feel unpredictable - sleep changes, mood shifts, low energy. These are the products that helped me feel more like myself again. At 47 and navigating peri-menopause, I’ve realised it’s not about dramatic transformations — it’s the small, consistent things that quietly make life better. This list is a collection of products that have genuinely helped me with: ✨ sleep and night waking ✨ energy dips and brain fog ✨ skin and hair changes ✨ stress and emotional balance Everything here is practical, realistic, and easy to incorporate into everyday life. These aren’t “hyped” products — they’re the ones I’ve found myself reaching for again and again because they actually make a difference.
Supplements that are worth the hype
15 items
Supplements that are worth the hype cover photo collage
Supplements that are worth the hype
15 items
Stephanie Mora
I'm the first to say the supplements available on the market are inundating my feed/email/ads. But these are the ones I actually think are worth including in our budget
Oral hygiene favs! 🪥🫧
7 items
Oral hygiene favs! 🪥🫧 cover photo collage
Oral hygiene favs! 🪥🫧
7 items
Nina Naranjo
My oral hygiene must haves! You can see me using most on my TikTok.
VSG must have Items that helped me get through the first 6 months post-op
16 items
VSG must have Items that helped me get through the first 6 months post-op cover photo collage
VSG must have Items that helped me get through the first 6 months post-op
16 items
Cora Price
I recently had VSG surgery and I wanted to make a list of items that helped me through the first six months post op. I wish I had a list like this before my surgery so I wanted to make it available to others who may need it.
How I survive my period as a low-tox girl
14 items
How I survive my period as a low-tox girl cover photo collage
How I survive my period as a low-tox girl
14 items
Jillian Waun profile picture
Jillian Waun
Periods are the worst. Here are my favorite non-toxic ways to survive the week.
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing
17 items
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing cover photo collage
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing
17 items
Tara Hartz
I notice a difference to my energy and overall health if I stop using these products. I use the welleco supplement with other supplement tablets including Magnesium, Iron and Vitamin D and K.
Etsy surgical caps
20 items
Etsy surgical caps cover photo collage
Etsy surgical caps
20 items
Shanna
Working in a hospital especially the OR surgical caps are a must. These are a few of my favorites from Etsy!! They're great quality and supports small businesses.
My neck, my back. 🫠🙃😖
12 items
My neck, my back. 🫠🙃😖 cover photo collage
My neck, my back. 🫠🙃😖
12 items
Loralei Hurlock
A car accident in 2021 left me with herniated and bulging discs. Spinal arthritis sucks! These are some things that have made life a little easier. Just wanted to share for those who also suffer.
Simple Supplements for Whole Body Wellness
15 items
Simple Supplements for Whole Body Wellness cover photo collage
Simple Supplements for Whole Body Wellness
15 items
Jennifer Eckstrom
These are the wellness supplements I personally use and keep in my routine to support overall health. Nothing extreme or trendy—just simple, everyday supplements that fit into real life. Always do your own research and talk to a professional if needed.
Managing pots
14 items
Managing pots cover photo collage
Managing pots
14 items
Erica Blake
Items I use to deal with my chronic illness postural orthostatic tachycardia syndrome
I have chronic insomnia, here is what has helped me
13 items
I have chronic insomnia, here is what has helped me cover photo collage
I have chronic insomnia, here is what has helped me
13 items
Chloe Russell
I have an uncommon form of insomnia called chronic insomnia which means I struggle to sleep more than 3 nights a week basically every week. Sometimes that means no sleep at all! I have dealt with chronic insomnia for over 6 years now and wanted to share the items that have helped aid me through the years. These are the top of the top, and really help. I hope we both get better rest soon!
The Hypochondriacs Guide to surviving a holiday
16 items
The Hypochondriacs Guide to surviving a holiday cover photo collage
The Hypochondriacs Guide to surviving a holiday
16 items
Rob Hudson
A list of quality cures that will cure most of your holiday woes. Plus a survival kit for the less adventurous!
Autism Accommodations & Recommendations
16 items
Autism Accommodations & Recommendations cover photo collage
Autism Accommodations & Recommendations
16 items
Yasmin
this includes all of the things i have bought since my asd diagnosis which help me when i'm feeling overstimulated and need some sensory time with fidget toys
Health/Wellness Favorites 🌱
14 items
Health/Wellness Favorites 🌱 cover photo collage
Health/Wellness Favorites 🌱
14 items
Kennedy McKown
A list of all of my favorite supplements, tinctures, wellness products, and more!
Managing Eczema
14 items
Managing Eczema cover photo collage
Managing Eczema
14 items
Avery Witter
Some products that have helped me manage my eczema.
Gestational Diabetes Must Haves & Favs
14 items
Gestational Diabetes Must Haves & Favs cover photo collage
Gestational Diabetes Must Haves & Favs
14 items
Maggie DiTullio
These are snack recs, things I used for meals & random finds that helped when I was diagnosed with GD. I