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Posture-Correcting Exercises for Sedentary Lifestyles
21 items
Posture-Correcting Exercises for Sedentary Lifestyles cover photo collage
Posture-Correcting Exercises for Sedentary Lifestyles
21 items
Gary Perez
These posture-correcting exercises have made a huge difference for me after being at my desk all day or lounging on the couch! Get moving!
Supplements/vitamins I can't live without
18 items
Supplements/vitamins I can't live without cover photo collage
Supplements/vitamins I can't live without
18 items
Michele Malachin
Supplements and vitamins I take/use daily and love and will continue to repurchase
Movements to Have Better Posture
19 items
Movements to Have Better Posture cover photo collage
Movements to Have Better Posture
19 items
Brian Sylvester
This list is all about improving your posture and movement! I've compiled some articles and exercises that have helped me and will hopefully help you!
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Must-Have Supplies for Post-Shoulder Surgery Care cover photo collage
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Tanya M.
Shoulder surgery is difficult but the recovery doesn't have to suck! These are my favorite items from my first shoulder surgery, and a few I'm excited to try out over the summer when my next shoulder surgery. Prepare ahead and set yourself up for a quicker, more comfortable recovery with these essential post-shoulder surgery supplies.
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
Autoimmune Essentials | Comfort, Care & Daily Support cover photo collage
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
HaleyRae
A curated collection of autoimmune-friendly essentials designed to support daily comfort, energy, and routines. From supplements and cozy clothing to household items and gentle wellness tools, these picks are made to support autoimmune needs with ease and intention.
Protein Drinks and Bars
17 items
Protein Drinks and Bars cover photo collage
Protein Drinks and Bars
17 items
Kristi Huffman
Protein drinks with whey, pea protein and more. Lots of different types of protein bars including sweet and/or savory.
what healthy soda alternatives you'll always find in my pantry
10 items
what healthy soda alternatives you'll always find in my pantry cover photo collage
what healthy soda alternatives you'll always find in my pantry
10 items
Sienna Billings
I've always been a HUGE soda drinker. However, drinking high sugar sodas everyday is incredibly unhealthy and a habit I have been slowly breaking. Here's a list of my favorite healthy soda substitutes! From lower calories to probiotics, these sodas are much better for your health than regular sugary sodas.
Wellness and Workout Essentials
21 items
Wellness and Workout Essentials cover photo collage
Wellness and Workout Essentials
21 items
Tina monelli
I incorporate health and fitness into my everyday lifestyle. I have listed some workouts that I enjoy doing to help me keep going.
Best Supplements
12 items
Best Supplements cover photo collage
Best Supplements
12 items
Renae/todayiminspired
I have been using supplements since I was 30. I have switched certain kinds but I believe supplements help fill the areas where our food doesn't provide. My husband takes a few of these supplements also.
Workouts you can do at home
10 items
Workouts you can do at home cover photo collage
Workouts you can do at home
10 items
Laura Kelly-Pifer
When you're unable to go to the gym (for whatever reason), at home workouts are a good way to get exercise in to stay healthy, flexible and all the other good stuff that goes with moving your body.
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Tips, Tricks, and Products To Help You Sleep Through the Night cover photo collage
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Ellie Johnson
Take it from someone who has had trouble falling asleep and staying asleep for YEARS, these tips, tricks, and products can really help
Wellness must-haves
9 items
Wellness must-haves cover photo collage
Wellness must-haves
9 items
Kendra Quaintance
This list runs the gamut of everything I keep to better my overall health. Whether I’m hitting my wellness goals from a nutrition, exercise, medical, or aesthetic angle, these products are tools I keep in my arsenal.
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation) cover photo collage
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Kendra Wingert
All of the things I am using or will be using to support my Hidradenitis Suppurativa management journey. Did you know that it actually has nothing to do with hygiene? Apparently thats a widespread belief and I guess I can see why but its actually an autoinflammatory condition that involves hormones, the gut and the immune system.
My Go-To Products for a Relaxing Night
15 items
My Go-To Products for a Relaxing Night cover photo collage
My Go-To Products for a Relaxing Night
15 items
Elizabeth Zelenyak
Sharing some of the products I use to unwind, de-stress, and reset at the end of the day.
HOW I SURVIVE MY ALLERGIES
7 items
HOW I SURVIVE MY ALLERGIES cover photo collage
HOW I SURVIVE MY ALLERGIES
7 items
brandi addison
I have chronic sinus issues and I feel like DEATH half the time so these are all of the things that help me feel.. less dead!
Self-Care Must-haves
18 items
Self-Care Must-haves cover photo collage
Self-Care Must-haves
18 items
The Shop Panda
Welcome to the Self Care Essentials list! This curated collection is designed to help you relax, recharge, and take care of yourself, inside and out. Whether you're looking for ways to unwind after a long day, nourish your body, or cultivate mindfulness, you'll find the perfect items here. Treat yourself to the care you deserve!
What I Use When My Brain Is Tired
12 items
What I Use When My Brain Is Tired cover photo collage
What I Use When My Brain Is Tired
12 items
danika lynn
This list is for when my brain is too tired, and I dont want advice, don’t want to talk, and I just want to sit down and take care of me.
SLEEP BETTER with these Night Routine Hacks
8 items
SLEEP BETTER with these Night Routine Hacks cover photo collage
SLEEP BETTER with these Night Routine Hacks
8 items
Nikki Neisler
I'm super into everything self development, anything that can give me an edge and help me do more in our super short 24 hour days. As a high performer women, I always felt SO BURNT OUT!!!! Implementing this night routine has helped me get the most out of my recovery time and makes me refreshed and energized to conquer the next day!
Health = Wealth
17 items
Health = Wealth cover photo collage
Health = Wealth
17 items
Katie Harris
These are items that I use to live a longer, healthier, more fufilled life! Working out is already hard enough, so I like to focus on incorporating items that make it easier for me to enjoy workouts and improve recovery. These reccomendations are little items that can make a big impact and can be used in a variety of different ways!
Perimenopause?! Help!
9 items
Perimenopause?! Help! cover photo collage
Perimenopause?! Help!
9 items
Anna | Goldensniffs
Perimenopause starts earlier than you think and lasts longer than you want to know. It will make you sweat at night, get overheated for no reason, gain weight that refuses to come off and struggle to sleep. If you have any symptoms that started mysteriously and you're older than 40 (and sometimes even younger), there's a good chance it's menopause-related (ever had vertigo?)! Here are some things that have helped me along my perimenopause coping journey. Get comfortable, it's going to be about ten years.
Crohn's Caregivers
30 items
Crohn's Caregivers cover photo collage
Crohn's Caregivers
30 items
Qiana Martin
For several years, I've been alongside my mama on her Crohn's journey. It has been a process of trial and error, as we've tried to get her condition under control and in remission. These are some of the products that have helped her during different stages of experience.
hormone hacks
22 items
hormone hacks cover photo collage
hormone hacks
22 items
Megan Brenan
supplements, teas & little rituals that keep my hormones & skin happy
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE) cover photo collage
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
Morgan
My husband and I work closely with children and families, including infants and the elderly! His work takes him into hospitals and detention centers, and every type of housing situation. It is critical that we stay healthy and well, for our own safety and that of those around us! . After a few years of catching nearly everything, including several rounds of COVID and even a dangerous C-Diff infection, we did a deep dive into the research of infection, disease, disinfecting and sanitizing EVERYTHING, and how to maintain our health and wellness! Learn from us (the easy way, for you), or the HARD way🤢🤧
mental health day remedies
25 items
mental health day remedies cover photo collage
mental health day remedies
25 items
Katie McCarthy
these are things that i find to be helpful when im having a bad day or need a pick-me-up. whether its movies, activities or treats that i have or want
IBS -D solutions
20 items
IBS -D solutions cover photo collage
IBS -D solutions
20 items
Merry Block🧿
IBS -D solutions I use everyday. Having IBS -D isn't fun but with the right products, you can manage it. Of course, do your own research and check with your doctor. These products actually work for me.
IBS/TUMMY ISSUE GIRL ESSENTIALS
12 items
IBS/TUMMY ISSUE GIRL ESSENTIALS cover photo collage
IBS/TUMMY ISSUE GIRL ESSENTIALS
12 items
emma’s ocd lists
as a lifelong IBS warrior, these are the essentials!
Wellness and Tranquility Collection
14 items
Wellness and Tranquility Collection cover photo collage
Wellness and Tranquility Collection
14 items
Elegant Twists Couponing
Discover the ultimate in relaxation with our Wellness and Tranquility Collection.
Doctors & Local Businesses We Trust
19 items
Doctors & Local Businesses We Trust cover photo collage
Doctors & Local Businesses We Trust
19 items
Iris Joseph
Doctors and local businesses that have been consistent and dependable. The kind of places you want when you just need things handled.
Nurse mode activated
19 items
Nurse mode activated cover photo collage
Nurse mode activated
19 items
Beth Ortiz
Things I use as a pediatric home health nurse for 15 years
Healthy weight loss alternatives that work
16 items
Healthy weight loss alternatives that work cover photo collage
Healthy weight loss alternatives that work
16 items
Deshonna Campbell
Here you will find the ingredients that I use to make a Potent energy shot . I drink twice daily to help get rid of belly fat. This drink Is Potent and really does work .. The ingredients for this drink will be the first seven items down below also you wanna add 1 whole peeled lemon and about 4 0z of water and blend..There will Also be other healthy nutrient rich powders and teas .. Please enjoy my recommendations.
Guide for the ultimate sleep 😴
17 items
Guide for the ultimate sleep 😴 cover photo collage
Guide for the ultimate sleep 😴
17 items
Mia Costa
Need to put in a deep sanctuary sleep? Add these products to your nightly routine! Help to feel calm, cozy, and relaxed! These products will make you have the best dreams and deep sleep of your life! Sweet dreams 🌙
Self-care without going overboard
24 items
Self-care without going overboard cover photo collage
Self-care without going overboard
24 items
Alexa Stracke
Items that I love when I'm relaxing after a long work day.
Supplements That Keep Me Running (Literally)
13 items
Supplements That Keep Me Running (Literally) cover photo collage
Supplements That Keep Me Running (Literally)
13 items
Adele Burney
To keep logging high mileage week after week, it takes more than just solid shoes and sheer willpower. These are the daily supplements that help me stay strong, recover well, and keep showing up for marathon after marathon.
Daily Protocols & Future Biohacking Obsessions
25 items
Daily Protocols & Future Biohacking Obsessions cover photo collage
Daily Protocols & Future Biohacking Obsessions
25 items
Alysia Bell
No lab in the garage required (though I love watching the expert biohackers who do!). This is a mix of the daily protocols I've copied from YouTube that complement a 9-5 + mom life … plus a wishlist of future obsessions (you know, in case I win the lotto ;))
Chronic Illness Must-Haves
30 items
Chronic Illness Must-Haves cover photo collage
Chronic Illness Must-Haves
30 items
Lauren Jackson-Moore
I have POTS and other chronic illnesses. These are some of my favorite chronic illness products.
Your Natural Health Cabinet
13 items
Your Natural Health Cabinet cover photo collage
Your Natural Health Cabinet
13 items
Rachel Olson
Good to have all of these on hand, because they work!
An Adapted Life ♿️
30 items
An Adapted Life ♿️ cover photo collage
An Adapted Life ♿️
30 items
Heather Buyer
Items we use for my son who has CP. Our life is constantly being adapted!
my go-to gurus and small businesses in michigan
20 items
my go-to gurus and small businesses in michigan cover photo collage
my go-to gurus and small businesses in michigan
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Your one-stop list for the best professionals, services, and small businesses that make life smoother and better! Whether it’s a trusted health expert, a must-visit local shop, or a service you can’t live without, this is the place to find my top recommendations. ✨ #SupportSmallBiz
Stress Reduction for busy people!
34 items
Stress Reduction for busy people! cover photo collage
Stress Reduction for busy people!
34 items
Pamela Camfield
Everyone needs ways to unwind! Whether you relax through a favorite hobby, refreshing your space with peaceful sounds or scents, or easing tension with mindful movement, a little stress reduction goes a long way.
Products that have improved my life (especially as someone with a disability)
9 items
Products that have improved my life (especially as someone with a disability) cover photo collage
Products that have improved my life (especially as someone with a disability)
9 items
Leftie Jane
Each of these items has genuinely made my life so much better, especially as someone who has a disability and so less energy and less resources.
Chronic Pain Helpers
10 items
Chronic Pain Helpers cover photo collage
Chronic Pain Helpers
10 items
Alisson Hajasz
Suffering with fibromyalgia is awful and these are things that help me somewhat.
Health & Wellness Essentials
9 items
Health & Wellness Essentials cover photo collage
Health & Wellness Essentials
9 items
Brianna Travels
This list brings together the wellness products that help me feel my best, inside and out. Explore vitamins, supplements, and lifestyle essentials designed to support a healthier, calmer, and more energized you!
Witches Wellness Chest (aka self-care list)
28 items
Witches Wellness Chest (aka self-care list) cover photo collage
Witches Wellness Chest (aka self-care list)
28 items
Chelsea Dubarton
This list has so many great items for both physical and mental Self-Care. From staying hydrated so you can take good care of your body, to books with ideas, and products to pamper yourself. I hope it helps and I hope you find something to snag up and take care of yourself. Take a self care moment and enjoy.
My Fountain of Youth Daily Regimen
21 items
My Fountain of Youth Daily Regimen cover photo collage
My Fountain of Youth Daily Regimen
21 items
LaVonia Quarterman
My daily health routine is more than just a checklist-it's a promise I made to myself and share with others, from hydration and mindful movement to nutritious meals and quiet moments. This practice reminds me that wellness isn't a destination It's a daily choice to care for the body and soul I live In.
Weight Loss
22 items
Weight Loss cover photo collage
Weight Loss
22 items
Amy
Things I use to help my weightloss journey and still enjoy my sweets and salty cravings
Mental health breakdown buys ( that actually helped)
81 items
Mental health breakdown buys ( that actually helped) cover photo collage
Mental health breakdown buys ( that actually helped)
81 items
Nicole Anderson
Things I bought during a meltdown moment that I kept for life!
Diet supplements that helped me lose weight -7kg with proper diet and exercise おすすめのダイエットサプリ紹介するね!
17 items
Diet supplements that helped me lose weight -7kg with proper diet and exercise おすすめのダイエットサプリ紹介するね! cover photo collage
Diet supplements that helped me lose weight -7kg with proper diet and exercise おすすめのダイエットサプリ紹介するね!
17 items
Machiko Hirota
I went from 53-44~43 kg and these are some supplements that I take/have taken that help. For reference I am 156cm 53キロから43キロまで痩せた私がおすすめするダイエットサプリ紹介します!
Lewy Body dementia, ways to cope with this illness of a loved one.
15 items
Lewy Body dementia, ways to cope with this illness of a loved one. cover photo collage
Lewy Body dementia, ways to cope with this illness of a loved one.
15 items
Patricia Wiktorski
My mom was diagnosed with Lewy Body dementia over 5 years ago. I've learned so much about coping with this disease and it's never easy. I hope these websites, aids, and support groups are helpful to you as they are to me ❤️🙏
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
My Mommy Makeover Favorites: Healing & Comfort Picks cover photo collage
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
Monica Jean
Everything I used and loved during my mommy makeover recovery. From pre and post-surgery essentials, comfort items, and skincare to little things that made healing easier. These are the products that actually helped me feel supported, recover faster, and stay as comfortable as possible.
I am a Quitter - smoke free for 100+ days
17 items
I am a Quitter - smoke free for 100+ days cover photo collage
I am a Quitter - smoke free for 100+ days
17 items
Debby Hale
It was time! Smoking is super expensive & I was ready to close this chapter
Hot Girl Gym Essentials✨
17 items
Hot Girl Gym Essentials✨ cover photo collage
Hot Girl Gym Essentials✨
17 items
maddie andersen
My favorite fitness finds for building a balanced, healthy lifestyle. These essentials help me move my body, feel my best, and enjoy my workouts more. Everything here is simple, effective, and perfect for anyone wanting to start their wellness journey.
Rooted in Wellness
16 items
Rooted in Wellness cover photo collage
Rooted in Wellness
16 items
Amy Love
Simple, intentional wellness essentials that help me feel balanced, nourished, and grounded
Supplements for Women’s Health
17 items
Supplements for Women’s Health cover photo collage
Supplements for Women’s Health
17 items
Helen Bayu✨💕
Hormonal imbalances i.e PMS, PMDD, Perimenopause can be very hard to overcome sometimes. These are the supplements that have helped me so far.
My GLP-1 journey survival list
37 items
My GLP-1 journey survival list cover photo collage
My GLP-1 journey survival list
37 items
Lynn Klemp
Struggling through your GLP-1 journey? Learning by trial and error? It doesn’t need to be that way! I’ve compiled a list of all the things I’ve learned along the way to make this journey a little easier. Hopefully it helps you too! Best wishes for a successful and rewarding adventure! This post may contain affiliate links.
What you’ll find in my holistic med cabinet 💊
14 items
What you’ll find in my holistic med cabinet 💊 cover photo collage
What you’ll find in my holistic med cabinet 💊
14 items
Brandy Beasley
All natural remedies to keep the cootie bugs awayyy
Dementia caregivers must haves
68 items
Dementia caregivers must haves cover photo collage
Dementia caregivers must haves
68 items
Tiffany Norris
My Mother is diagnosed with dementia so we are having to learn how to care from her. Here is some items that I have found to be useful.
Wellness/ Health Supplements I Use!
15 items
Wellness/ Health Supplements I Use! cover photo collage
Wellness/ Health Supplements I Use!
15 items
Avalon Giroux
As someone who is very passionate about a combined lifestyle of modern and traditional medicine, here are some recommendations of products i love to use! Some will be general, that everyone can use, and others will be specific to conditions and illness I live with!
Fav postpartum supplements
13 items
Fav postpartum supplements cover photo collage
Fav postpartum supplements
13 items
Alex Wachelka
My go-to products for postpartum health and recovery including right after birth as well as months later! Many are safe while breastfeeding
get hydrated!
16 items
get hydrated! cover photo collage
get hydrated!
16 items
Madaline Conkle
struggle to stay hydrated or just want to add a little pizazz to your every day drinking routine? try these! here you’ll find the best bottles, cups, and fun healthy drinks
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
Best Workouts That Grow Glutes
18 items
Best Workouts That Grow Glutes cover photo collage
Best Workouts That Grow Glutes
18 items
Haleigh Wheeler profile picture
Haleigh Wheeler
Want to start working out to grow your glutes? If you don't know where to start these are some easy exercises you can do to help you achieve the booty of your dreams! These can easily be done in the gym or at home. Let me know if you have other workouts that get your glutes in good shape!
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Cycle Care Kit ✨ Period Self-Care Essentials for Girls cover photo collage
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Lucy Sunflower
This list is a gentle, practical collection of menstrual self-care essentials designed to make period days feel more comfortable, organized, and a little bit softer instead of stressful. From hygiene basics to comfort items and mood boosters, these are popular products girls actually use and recommend because they truly help during that time of the month. Everything here can be found on trusted American online stores so it is easy to verify and shop. Scroll through, save what speaks to you, and at the end choose your top pick or share which item you already tried and would recommend based on your own experience.
Essentials for Chronic Illness & Chronic Pain 🛏
39 items
Essentials for Chronic Illness & Chronic Pain 🛏 cover photo collage
Essentials for Chronic Illness & Chronic Pain 🛏
39 items
Marevea Lynn
These items keep me cozy while also helping out with my chronic pain, autoimmune disorder, insomnia, or whatever I may be struggling with.
Nontoxic products we love
19 items
Nontoxic products we love cover photo collage
Nontoxic products we love
19 items
Tien
With my kid and husband having eczema, I started paying more attention to everyday products we use. After many tries & products swap, these are what working for us without irritated their skin. I also included some personal items I used for myself that is made without synthetic materials.
Omaha Wellness Retreat Essentials
11 items
Omaha Wellness Retreat Essentials cover photo collage
Omaha Wellness Retreat Essentials
11 items
Amanda O'Hara
Planning a wellness retreat in Omaha? This list will guide you to the best cafés for a soothing cup of coffee, picturesque drives to clear your mind, and unique places to rejuvenate. Expect a blend of tranquil settings and delightful coffee shops to make your retreat perfect.
My Nature's Armor
17 items
My Nature's Armor cover photo collage
My Nature's Armor
17 items
Stephanie L
As a busy Mom, I rely on these vitamins to keep me & family going. They've given me the energy and immunity boost I need to tackle each day.
Thriving This Winter
10 items
Thriving This Winter cover photo collage
Thriving This Winter
10 items
Kathryn Smith
Making the best of winter living in the North Country. My first winter weather in years. Stay warm and thrive!
Health Recs
22 items
Health Recs cover photo collage
Health Recs
22 items
Rachel Neave
These are some of my fave products for overall welfare❤️‍🩹 Health spans literal physical health, mental health, emotional health, spiritual health, and more – it's truly a holistic word in my world🌿 I try to touch each of the different aspects of this concept in my list and hope to keep growing it as I encounter more things I feel authentically uplift my wellbeing.
Increasing Independence w/ Disability
20 items
Increasing Independence w/ Disability cover photo collage
Increasing Independence w/ Disability
20 items
Nenia Ballard
Compiled all the items from my various lists that help me maintain my independence around my house and out of it. These items help me feel like I'm not depending on my family to “take care of me.”
What you'll want when 💩 hits the fan
74 items
What you'll want when 💩 hits the fan cover photo collage
What you'll want when 💩 hits the fan
74 items
Johnna Wilhite
I feel like so many of us worry & stress about what we'd do or what we'd need in an emergency crisis situation. Yet we don't know where or what to start preparing. So I'm sharing things & tips I used to build up our supplies. We just started about a year ago so we don't have a ton of stuff but a decent amount. It's never too late to start & you don't have to have a ton of money to get started. I remember how I felt when I first started prepping- severely overwhelmed. This list, description & notes will likely be long as I'm going to try to add tips to every section & on items.
Pearly While Smile
14 items
Pearly While Smile cover photo collage
Pearly While Smile
14 items
Brittany Duble
Show those pearly whites! Here are a few of my found favorites!
Endometriosis must haves
13 items
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
What I have to have for a great shift: Nurse's Edition
15 items
What I have to have for a great shift:  Nurse's Edition cover photo collage
What I have to have for a great shift: Nurse's Edition
15 items
Miranda Stallings
Here are the things I use every time I'm working a long 12 hour shift! Shout out to all the Nurses out there! Keep doing your thing! You are appreciated! ❤️👩🏽‍⚕️💉🩹
All Things Protein
22 items
All Things Protein cover photo collage
All Things Protein
22 items
Yvie Jones
On a weightloss journey? Using a GLP-1 or bariatric surgery? Protein intake is SO IMPORTANT!! These are some of my favorite drinks and snacks when it comes to all things protein!
Wellness Essentials I Love
10 items
Wellness Essentials I Love cover photo collage
Wellness Essentials I Love
10 items
Heather Malloy
Health and wellness products I use to support my everyday well-being. These gentle, practical finds help me feel better, more balanced, and cared for.
How to Become a Nurse
17 items
How to Become a Nurse cover photo collage
How to Become a Nurse
17 items
Kathryn Beltran
Ask yourself if nursing is right for you, gain tips to study, pass nursing school, and the NCLEX, and survive night shift!
Everyday Pain Relief Essentials
38 items
Everyday Pain Relief Essentials cover photo collage
Everyday Pain Relief Essentials
38 items
Nicole Anderson
Nurse with chronic back and neck pain recommendations if your dealing with daily aches, chronic pain, or post-workout soreness? These are the pain relief products people actually swear by. From muscle tension to back pain and inflammation, this list includes practical, highly-rated solutions designed to help you feel better fast.
Cold and Flu Finds 🌡️🦠💊
22 items
Cold and Flu Finds 🌡️🦠💊 cover photo collage
Cold and Flu Finds 🌡️🦠💊
22 items
Tori Mosser
Getting a cold or the flu on top of an already existing illness is a nightmare. Here are products I use to treat my cold and flu symptoms that are safe to use with my daily medications and conditions!
Best Self-Care Necessities
22 items
Best Self-Care Necessities cover photo collage
Best Self-Care Necessities
22 items
Tiffany Mason
If you aren't taking care of YOURSELF, then who is???? These self-care items will have you wondering how you lasted so long WITHOUT them. We are in our self-care, soft life era. Life is hard enough, so add these items to make living a bit more luxurious.
Car Emergency Kit 🚗
13 items
Car Emergency Kit 🚗 cover photo collage
Car Emergency Kit 🚗
13 items
Jori Reiken
Back in high school, my friends and I made emergency kits for our lockers, just in case moments where we needed something right away. That idea stuck with me, so now I’ve created one for my car filled with everyday essentials I know I’ll be grateful for when I need them most! It’s a mix of practical safety items, little comforts, and “you never know” supplies. Things like a first aid kit, jumper cables, a flashlight, and water keep me prepared for emergencies, while snacks, tissues, and extra chargers cover those smaller daily hiccups. I also added seasonal must-haves like a blanket in the winter and sunscreen in the summer. This kit gives me peace of mind whenever I’m on the road, whether it’s for long drives, unexpected delays, or even just lending a hand to someone else. It’s a small way to feel a little more ready for anything.
Functional Gifts That Feel Like Self-Care for Helping Professionals
15 items
Functional Gifts That Feel Like Self-Care for Helping Professionals cover photo collage
Functional Gifts That Feel Like Self-Care for Helping Professionals
15 items
Kristen
Helping professionals often give so much of themselves to others, but self-care isn’t just indulgent—it needs to restore their capacity to serve. These gifts are functional and restorative: they support rest, recovery, emotional regulation, and daily wellbeing in ways that are practical, not just pampering. This list will give you product ideas that may help prevent burnout!
Supplements & Nourishments
14 items
Supplements & Nourishments cover photo collage
Supplements & Nourishments
14 items
Chelsea
Women's supplements & skin nourishments or a healthier you all tried and tested by me!
Weight Loss Grocery Essentials
37 items
Weight Loss Grocery Essentials cover photo collage
Weight Loss Grocery Essentials
37 items
Lambra Blair
On a weight loss journey? These are the things I buy on a regular basis to support my weight loss and keep crushing those goals!
Health and Supplements
11 items
Health and Supplements cover photo collage
Health and Supplements
11 items
Amber Rawlings
My daily vitamin, supplements, protein, snacks and more!
Healthy Mouthwashes for the New Year (2026)
15 items
Healthy Mouthwashes for the New Year (2026) cover photo collage
Healthy Mouthwashes for the New Year (2026)
15 items
Shandra Thomas
When it comes to fresh breath you want to make the best impression on yourself and for the New Year (2026). It's time to update our mouth wash routine and get back into the habit of a fresh breath!
Health boosters: My go-to wellness essentials
10 items
Health boosters: My go-to wellness essentials cover photo collage
Health boosters: My go-to wellness essentials
10 items
Nikolett Nunn
These are my tried and true picks - from protein powders and creatine to gut health drinks and vitamins that help boost energy, support recovery, and keep you feeling your best every day.
Period Products - Toxic Shock Friendly
15 items
Period Products - Toxic Shock Friendly cover photo collage
Period Products - Toxic Shock Friendly
15 items
Jaiden Sky profile picture
Jaiden Sky
When I was 14years old, I was hospitalized with Toxic Shock. I'm very lucky to not have any lasting effects. However, I can never use tampons again. Ya know... cause they tried to kill me! If you've struggled with this too, or just don't love standard feminine products, here's what I recommend:
Supplements/Vitamins I take with my Chronic Illness (and more)
17 items
Supplements/Vitamins I take with my Chronic Illness (and more) cover photo collage
Supplements/Vitamins I take with my Chronic Illness (and more)
17 items
Emma Estrada
I don’t take every single one of these every single day, but I’ve found benefits for adding supplements into my routine of life. Talk to your doctor first! I’ve also included some physical things I use to keep my symptoms minor.
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
MIDDLE/HIGH SCHOOL EMERGENCY KIT cover photo collage
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
LaWilliam Zuniga
Get your pre-teen or teenager ready for any emergency that may occur in school. Prepare them to always be two steps ahead for any emergency. This emergency kit that I curated will save the day for any mishaps.
Student midwife essentials I actually use on placement 💙🩷
11 items
Student midwife essentials I actually use on placement 💙🩷 cover photo collage
Student midwife essentials I actually use on placement 💙🩷
11 items
Ruby Mennell
Things I use as a third year student midwife - for long placement shifts, night shifts and community days-
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
18 items
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much! cover photo collage
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
18 items
Kimberly Weaver
I unexpectedly ended up having emergency major open surgery on my stomach on December 23, 2025. These are all the items that have helped me in the hospital as well as at home while I recover.
The Sleepy Girl Guide to the Best Sleep 🌙
9 items
The Sleepy Girl Guide to the Best Sleep 🌙 cover photo collage
The Sleepy Girl Guide to the Best Sleep 🌙
9 items
Nikita
I have been on a mission to get the best sleep schedule and prioritize my sleep. These are some of my favorite products to help get the best nights sleep and consistent sleep schedule ✨
Endometriosis + Period Must Haves 🍵
15 items
Endometriosis + Period Must Haves 🍵 cover photo collage
Endometriosis + Period Must Haves 🍵
15 items
Miriah Cooper
For the girlies who struggle with their periods and or endo!
Eczema Reccommendations
18 items
Eczema Reccommendations cover photo collage
Eczema Reccommendations
18 items
Kirsten Wright
I have suffered with eczema from the day that I was born and have been on and off steroids for majority of my life to help keep my eczema flare ups at bay. I am now no longer on steroids and have found some things to help aid me with this disease. Before taking any of my recommendations for eczema, it is very important to understand the type of eczema you have and what things trigger flare ups. It is also important to note that signs of issues on the outside could be trying to tell you that something is wrong with the inside.
Great books for Type 2 Diabetics!!
16 items
Great books for Type 2 Diabetics!! cover photo collage
Great books for Type 2 Diabetics!!
16 items
Cori Blackburn
I like to tackle problems with data - and books help me out with that a lot. There are so many related to type 2 diabetes, keto diet, paleo diet...it's a bit much - so I'll break it down to ONLY my favorites!!
New Year, New Resolutions!
20 items
New Year, New Resolutions! cover photo collage
New Year, New Resolutions!
20 items
LifeAsRynn
Need help staying consistent with your New Year’s resolutions? Girl, me too! Here’s a curated list of all the new things I am trying on the path to a better me 🤍 Join along!
Low-tox and Wellness Home Favs
22 items
Low-tox and Wellness Home Favs cover photo collage
Low-tox and Wellness Home Favs
22 items
Sam Martucci
The things that just make me feel better without all the fluff
My Favorite Health Knowledge Thus Far
30 items
My Favorite Health Knowledge Thus Far cover photo collage
My Favorite Health Knowledge Thus Far
30 items
Kathryn Beltran
I feel very passionate about non-toxic living, natural remedies, health, happiness, and living a high quality life. ❤ Knowledge is power and I like to share it!
Nourish & Flourish
21 items
Nourish & Flourish cover photo collage
Nourish & Flourish
21 items
Molly Heines
Everyday wellness made simple. Supplements and tools I trust to keep my body and mind at their best.
Health Supplements
16 items
Health Supplements cover photo collage
Health Supplements
16 items
Meagan Jordan
It has been hard for me to find organic products that actually work! So, when I find ones that do, i'm sharing with you below!
Must-Have Pregnancy Supplements
11 items
Must-Have Pregnancy Supplements cover photo collage
Must-Have Pregnancy Supplements
11 items
Kayde Mason
All the best pre-conception, pregnancy, and postpartum supplement support. Always consult with your doctor before starting anything but these are most commonly recommended by fertility clinics and OBGYNS!
Health and Wellness Products That Have Transformed My Life
12 items
Health and Wellness Products That Have Transformed My Life cover photo collage
Health and Wellness Products That Have Transformed My Life
12 items
Joanna Muraira
These are all the supplements I use to feel the best I can. I’ve tried so many supplements over the years, but these are the ones that I’ve come back to or stuck with long term. It’s my goal to feel the best I can and take care of my health so I can live a long life with as little health issues as possible. *This is not medical advice- only what has worked for me!
Health & Wellness 🏃🏽‍♀️
21 items
Health & Wellness 🏃🏽‍♀️ cover photo collage
Health & Wellness 🏃🏽‍♀️
21 items
Rachel Greenfield
Your go-to guide for feeling your best—inside and out. From protein faves to meal prep must haves, these are my favorite nutrient dense foods and supplements that I can share with full confidence in their quality and taste.
Cold & Flu Remedies
18 items
Cold & Flu Remedies cover photo collage
Cold & Flu Remedies
18 items
Kat
These are cold and flu remedies I swear by. Also work preventatively, when you know you’re gonna be around people that are sick. I try my best to implement these all into my routine in winter time, and I rarely get sick.