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Strategies for Dealing with Nighttime Anxiety
21 items
Strategies for Dealing with Nighttime Anxiety cover photo collage
Strategies for Dealing with Nighttime Anxiety
21 items
Gabriel Bennett
Hey, night owl! If you struggle to find calm in the quiet hours like me, check out these super practical and simple strategies for dealing with nighttime anxiety.
Take a break with some Self Care
13 items
Take a break with some Self Care cover photo collage
Take a break with some Self Care
13 items
Jessica Christensen
Self care is self love! All the things that make me feel better!
Rheumatoid Arthritis: Helpful Tools to Make Life Easier.
21 items
Rheumatoid Arthritis: Helpful Tools to Make Life Easier. cover photo collage
Rheumatoid Arthritis: Helpful Tools to Make Life Easier.
21 items
JarieLyn Robbins
I was diagnosed with R.A. in 2006 and it's been life changing. The pain can be debilitating at times, and it really sucks to have to rely on my husband and others to help me with little things. Like opening a bottle of water, a package of food, etc. It hurts to chop food, pull my straight leg pants up, button anything. I recently discovered these tools to make my life easier. I created this list for others who might be experiencing the same things I am. I hope you will find something on this list that you didn't know about before that can help you live a better quality of life. This space will have tools, gadgets, resources and whatever I can find that might help you.
Happy body = happy life. Some of my favorite health, wellness, and fitness stuff🌍🌞♥️ 🙌
21 items
Happy body = happy life. Some of my favorite health, wellness, and fitness stuff🌍🌞♥️ 🙌 cover photo collage
Happy body = happy life. Some of my favorite health, wellness, and fitness stuff🌍🌞♥️ 🙌
21 items
Taka Carnes
I love researching and learning about how amazing our bodies are! It's not about how we look but how we feel! 💪🤗🌟 As a life long dancer I am passionate about having a strong, functional, and happy healthy body. Over the years I have taken some wear and tear. These are things I have done extensive research on and implement into my lifestyle. These are some of the things that keep me going.
Coughs and colds
19 items
Coughs and colds cover photo collage
Coughs and colds
19 items
Victoria Daisy
Children have 5 to 8 colds a year on average. This is because there are hundreds of different cold viruses and young children have no immunity to any of them as they have never had them before. They gradually build up immunity and get fewer colds. Most colds in younger children get better within 2 weeks.
Health & Wellness Essentials
9 items
Health & Wellness Essentials cover photo collage
Health & Wellness Essentials
9 items
Brianna Travels
This list brings together the wellness products that help me feel my best, inside and out. Explore vitamins, supplements, and lifestyle essentials designed to support a healthier, calmer, and more energized you!
Nursing Related!!
14 items
Nursing Related!! cover photo collage
Nursing Related!!
14 items
Joelene Eaton 🌼
Are you a nurse?? Maybe a nursing student? First of all, thank you for all you do!! We as nurses do not hear that enough. We deserve to treat ourselves. These are just some of the things that have helped my journey along the way
❄️ Natural Wellness For The Winter Icks ❄️
21 items
❄️ Natural Wellness For The Winter Icks ❄️ cover photo collage
❄️ Natural Wellness For The Winter Icks ❄️
21 items
Danielle Mar
No one likes the sicknesses that commonly arise in the colder season. We’re cooped up inside, so less natural vitamin D (eh hem looking at you sunlight). We tend to eat more poorly (holiday sweets and treats). All of which can negatively impact our immune system. BUT… here are some of my favorite ways to prevent illness or boost my and my family’s immune system when I’m sick to recover quicker! What works for us may not for you, but these are what we use and like.
Holiday Gifts: Arthritis Care Edition
15 items
Holiday Gifts: Arthritis Care Edition cover photo collage
Holiday Gifts: Arthritis Care Edition
15 items
Vieanna Rutty
Nobody should have to struggle doing simple tasks around the house because of arthritis. As someone who has a loved one with arthritis, I hate seeing her struggle so here are some things I found that may help someone else.
❤️The Red Frequency: Grounding& Energy Anchors
32 items
❤️The Red Frequency: Grounding& Energy Anchors cover photo collage
❤️The Red Frequency: Grounding& Energy Anchors
32 items
Tara Bennethum
When life feels chaotic, The Red frequency helps us return to our roots. This collection of tangible tools-from sensory objects to movement essentials- that helped me ‘ground’ when I'm not in the headspace for traditional meditation. These are my favorite anchors for finding stability, safety, and presence in the body.
Health & Holistic Lifestyle
31 items
Health & Holistic Lifestyle cover photo collage
Health & Holistic Lifestyle
31 items
Brittany Rowe
Mama of terminally ill children has made me conscious of all the products I use on my family as their bodies can't break down unnatural molecular proteins. Here's a list of natural products I have found to be beneficiary for us as a whole.
migraine girl/chronic illness essentials
29 items
migraine girl/chronic illness essentials cover photo collage
migraine girl/chronic illness essentials
29 items
I've had migraine disease and have lived with chronic pain for several years. Here are the products that I use every day and genuinely improve my wellbeing.
THE TOP TOOTHBRUSHES
7 items
THE TOP TOOTHBRUSHES cover photo collage
THE TOP TOOTHBRUSHES
7 items
Marc Reiss
i have tried so many electric toothbrushes. sonicare, oral-b, sure, but also brands you may not be familiar with but have the credibility and the product, not to mention my approval.
WFH Ergonomic Desk Posture & Spine Relief Upgrades (Back Pain Guide)
15 items
WFH Ergonomic Desk Posture & Spine Relief Upgrades (Back Pain Guide) cover photo collage
WFH Ergonomic Desk Posture & Spine Relief Upgrades (Back Pain Guide)
15 items
The Global Market Place
Looking for the best WFH ergonomic setup to eliminate lower back aches, upper spine tension, and neck strain? Sitting for 8+ hours at a remote desk job causes poor posture habits, compressed spinal disks, tight hip flexors, and daily physical fatigue. This curated home office guide features high-impact, problem-solving posture correctors, lumbar support cushions, active seating, and height-adjustable risers. Discover how to align your spine, relieve chronic desk pain, and build a comfortable, posture-friendly work-from-home setup for long workdays.
Locked In - Weight Loss Journey
12 items
Locked In - Weight Loss Journey cover photo collage
Locked In - Weight Loss Journey
12 items
Melissa Zepeda
It's been a literal decade since I've been so close to my ‘ideal’ weight. I'm locking in and tracking my food, increasing my exercise, and having fun with all this.
Sleep Hygiene/ Sleep well
11 items
Sleep Hygiene/ Sleep well cover photo collage
Sleep Hygiene/ Sleep well
11 items
Lisa J Hogan
Sleep hygiene refers to the practices and habits that are necessary to get good quality sleep on a regular basis. It's incredibly important because sleep is not just "down time" for your brain and body; it's an active process essential for your overall physical and mental health. Here's why good sleep hygiene matters: 1. Physical Health: * Stronger Immune System: Quality sleep helps your body produce protective cytokines and infection-fighting antibodies and cells, making you less likely to get sick. * Reduced Risk of Chronic Diseases: Poor sleep is linked to an increased risk of serious health issues like type 2 diabetes, heart disease, high blood pressure, stroke, and obesity. * Healthy Weight Management: Sleep plays a role in regulating hormones related to appetite and metabolism. Insufficient sleep can make it harder to maintain a healthy weight. * Improved Cardiovascular Health: Good sleep promotes heart health and can lower the risk of heart attacks and stroke. * Tissue Repair and Regeneration: During sleep, your body repairs and regenerates tissues, including muscle and immune cells. 2. Mental and Cognitive Health: * Improved Mood and Emotional Regulation: Adequate sleep can reduce stress, improve your mood, and lessen feelings of irritability, anxiety, and depression. * Enhanced Brain Function: Sleep is crucial for cognitive functions like attention, concentration, memory consolidation (forming and storing memories), and problem-solving. * Clearer Thinking and Decision-Making: When you're well-rested, you can think more clearly, make better decisions, and perform better at work or school. * Reduced Risk of Mental Health Issues: Chronic poor sleep is associated with an increased risk of developing or exacerbating mental health conditions like depression and anxiety. 3. Safety and Productivity: * Increased Alertness and Energy: Good sleep leads to increased daytime energy levels and alertness, making you more productive. * Reduced Risk of Accidents: Drowsiness significantly impairs your ability to focus and react, increasing the risk of accidents, especially while driving. Consequences of Poor Sleep Hygiene: When you don't practice good sleep hygiene, you risk experiencing: * Daytime fatigue and sleepiness * Difficulty concentrating and decreased productivity * Irritability and mood swings * Impaired memory and decision-making * Weakened immune system * Increased risk of chronic health problems * Higher susceptibility to accidents In essence, prioritizing good sleep hygiene is a fundamental component of a healthy lifestyle, just as important as diet and exercise, for maintaining optimal physical and mental well-being.
Healthcare babe essentials🩺☁️🎀
35 items
Healthcare babe essentials🩺☁️🎀 cover photo collage
Healthcare babe essentials🩺☁️🎀
35 items
Stephanie
Shift-ready essentials for busy healthcare days 🩺🎀 Everything you need to stay organized, comfortable, and cute during long shifts. Perfect for healthcare girls always on the go.
PCOS Supplement Starter Pack 🌿
15 items
PCOS Supplement Starter Pack 🌿 cover photo collage
PCOS Supplement Starter Pack 🌿
15 items
Rhiannon May
PCOS is complicated, but building a supplement stack doesn’t have to be. These are the most common (and researched) options people with PCOS turn to for hormone balance, blood sugar support, and energy. Not every supplement works the same for everyone, so it’s all about finding what your body responds to. Always double-check with your doctor, but this list is here to help cut through the noise and give you a clear place to start.
Let’s Get Healthy!
25 items
Let’s Get Healthy! cover photo collage
Let’s Get Healthy!
25 items
PracticallyTwins
Check out our recs for your daily vitamins and supplements! We have tried all of these and use them in our daily routines! Obvs we are not doctors so check with yours first if you have any questions about the supplements on our list!
Healthy Body, Healthy Mind
46 items
Healthy Body, Healthy Mind cover photo collage
Healthy Body, Healthy Mind
46 items
Sheila
My attempt at simple, everyday changes to reduce toxins in and on your body, supporting a healthier body and a clearer head.
Sickness Essentials
10 items
Sickness Essentials cover photo collage
Sickness Essentials
10 items
June Wright
Making your illnesses less cumbersome and hopefully shorter. All the comforts and necessities in one spot.
21 Sleep Essentials for a Restful Night
21 items
21 Sleep Essentials for a Restful Night cover photo collage
21 Sleep Essentials for a Restful Night
21 items
Lotoya Vongrechin
If you struggle with falling asleep or staying asleep, this list is here to help! These carefully selected products are designed to improve your sleep quality, reduce insomnia, and create a peaceful environment for rest. From calming sleep aids to the perfect pillows, these essentials will help you wake up feeling refreshed and rejuvenated.
ADHD Life Hacks: Products That Actually Make a Difference
12 items
ADHD Life Hacks: Products That Actually Make a Difference cover photo collage
ADHD Life Hacks: Products That Actually Make a Difference
12 items
Charlene Fowler
From brain-boosting mushroom gummies to calming sleep support, this list features simple, effective tools that help manage ADHD naturally. Whether you're looking to improve focus, support mood, or stay organized with the right planner, these tried-and-true products are here to make daily life a little easier.
Pregnancy Essentials from a First Time Mom!
10 items
Pregnancy Essentials from a First Time Mom! cover photo collage
Pregnancy Essentials from a First Time Mom!
10 items
Faith Slack
Pregnancy can be overwhelming, especially the first time around. These are the products that genuinely made a difference for me throughout my pregnancy, from easing symptoms to making everyday life a little easier. I hope this list helps another mama feel a little more prepared and supported!
take care of your body ✨❤️‍🩹🏥🌡️💆🚑
65 items
take care of your body ✨❤️‍🩹🏥🌡️💆🚑 cover photo collage
take care of your body ✨❤️‍🩹🏥🌡️💆🚑
65 items
Abigail Lindley
I want to make this list about overall bodily health including but not limited to, skin care, oral care, body detoxing, personal hygiene, makeup, ect. I give REAL, HONEST opinions, because what is the point of lying? I’ve struggled with bodily health for a long time and i still do and i want to help other people to do better for themselves too.
high quality prenatal + postnatal supplements - from a supplement snob
24 items
high quality prenatal + postnatal supplements - from a supplement snob cover photo collage
high quality prenatal + postnatal supplements - from a supplement snob
24 items
mama maizy
as someone who works in a natural supplement & herbal store, i value all natural high quality vitamins. for pregnancy ailments, i dont do pharmaceuticals, instead i go for homeopathy. i keep my supplement cabinet EXTREMELY well stocked at all times 😅 here’s what’s in it:
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Wellness Hacks as a Girl Who Prioritizes Self Care! cover photo collage
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Abby Schott
I believe that taking care of the body and mind is the most important thing a person can do to maintain a constant state of positive well being. Even though taking care of yourself can sometimes be really difficult, it can also be virtually effortless with the right products in your possession. This list is made up of my very favorite products to keep myself feeling good, even when it is not so easy to feel good.
💊Vitamins, Vibes🍃, Value✨
11 items
💊Vitamins, Vibes🍃, Value✨ cover photo collage
💊Vitamins, Vibes🍃, Value✨
11 items
The Random Shopper
If you’ve ever stared at iHerb’s 10,000+ products wondering what’s actually worth it, I got you. These are the ✨essentials✨—from viral skincare to supplements that actually do something. No fluff, no regrets. Just real-deal products that glow up your skin & mood. Si alguna vez te has perdido entre los miles de productos de iHerb sin saber qué realmente vale la pena, aquí está tu respuesta. Estos son los ✨esenciales✨—desde skincare viral hasta suplementos que sí hacen efecto. Sin relleno, sin arrepentimientos. Solo productos reales que mejoran tu piel y tu ánimo.
VSG must have Items that helped me get through the first 6 months post-op
16 items
VSG must have Items that helped me get through the first 6 months post-op cover photo collage
VSG must have Items that helped me get through the first 6 months post-op
16 items
Cora Price
I recently had VSG surgery and I wanted to make a list of items that helped me through the first six months post op. I wish I had a list like this before my surgery so I wanted to make it available to others who may need it.
GLP1 MUST HAVES ✨
12 items
GLP1 MUST HAVES ✨ cover photo collage
GLP1 MUST HAVES ✨
12 items
Anna Delgado
I’ve been on compounded tirzepatide for 9 months now, down 55 pounds & these are some of my favorite products that I use frequently that have helped me along my journey! Hope these are useful for somebody 💕
POV: You're a nursing student
15 items
POV: You're a nursing student cover photo collage
POV: You're a nursing student
15 items
Georgia L
Some people choose normal jobs such as becoming a teacher or a salesman, instead, you throw yourself into the world of medicine and blood. Hey, at least you will look cute while cleaning up the patient's bodily fluids. Unless you're one of the bitchy nursing students, then I hate you and you look like shit. But if not, then love you! :))
chronic illness relief !
18 items
chronic illness relief ! cover photo collage
chronic illness relief !
18 items
Eli Arden
a variety of products that help with symptoms of various chronic illnesses, from pain to nausea and back again!
Endo Is Hard—Here’s What Helped Me
21 items
Endo Is Hard—Here’s What Helped Me cover photo collage
Endo Is Hard—Here’s What Helped Me
21 items
Jessica Lucas
I’ve lived with endometriosis through multiple surgeries, chronic pain, physical therapy, pain management, and more doctor visits than I can count. These are the tools, products, and small things that have actually helped me get through the hard days. Sharing in case it helps someone else feel a little less alone.
Things I Restocked This Month
10 items
Things I Restocked This Month cover photo collage
Things I Restocked This Month
10 items
Cameron Escalante
Here’s everything I’ve used until it’s empty!! So you know I love it 100%
my hidradenitis suppurativa survival kit🩹
49 items
my hidradenitis suppurativa survival kit🩹 cover photo collage
my hidradenitis suppurativa survival kit🩹
49 items
Ariel | The Bag Girls Club
Living with hidradenitis suppurativa is exhausting physically, mentally, and emotionally. After years of trial and error, I’ve found products that actually help me manage flare ups, reduce irritation, and keep my skin as healthy as possible. This kit is everything I keep on hand: gentle cleansers, flare up treatments, friction relief, supplements, and a few comfort items for the rough days. Whether you’ve just been diagnosed or you’ve been battling HS for years, I hope this list makes you feel supported and less alone. 💛 I will keep updating this list as I find new products that actually work.
Family medical cupboard go-to's
17 items
Family medical cupboard go-to's cover photo collage
Family medical cupboard go-to's
17 items
Lacey
Having a family means you have so many roles to take on and an at home nurse is surely one role. I like to keep things you need everyday with kids/ the whole fam and for all ages just incase. It's usually the times you don't have something or run out that something happens or you'll need that thing so I always try to keep my family medical cupboard stacked with my fave essentials. You can never be to prepared for the unknown. Enjoy. Lace.
A Self-Care Arsenal - Relax, Regulate, Rejuvenate
14 items
A Self-Care Arsenal - Relax, Regulate, Rejuvenate cover photo collage
A Self-Care Arsenal - Relax, Regulate, Rejuvenate
14 items
Corinne Lorio profile picture
Corinne Lorio
As I've gotten older, the importance of taking care of myself has become a main priority. It's okay to not feel okay, but it's so great to know about things that can help you feel better. Whenever in a major funk, I find it hard to bring myself to do anything that might help me get out of it. Sometimes the not doing is just easier, but I know that whenever I do take action against The Sads, I feel better and it was always worth it. These are the tools in my arsenal to fight for the healing of my mind, body, and spirit. To whomever is reading this, I hope it can help you too <3
Self Care - Treating Me Right
23 items
Self Care - Treating Me Right cover photo collage
Self Care - Treating Me Right
23 items
Jada Ross
There’s no better time than now. I’m improving my mood, sleep, energy levels, and body. Yummy gummies, teas, massaging machines, and green juices to benefit both inside and outside. All on Amazon.
Under the Weather Essentials
15 items
Under the Weather Essentials cover photo collage
Under the Weather Essentials
15 items
Elise George
I put together this list of recommendations, and then I got sick—oh, the irony! 😅 The best way I’ve found to avoid getting sick is to stay ahead of it: wash your hands regularly, use hand sanitizer, take your vitamins, and eat healthy meals. But sometimes, no matter what you do, the bug still gets you. If there’s one tip you take from this list, let it be the tea, honey, and lemon concoction—it’s been an absolute lifesaver for me!
Healthcare worker must haves
19 items
Healthcare worker must haves cover photo collage
Healthcare worker must haves
19 items
Kate
As an urgent care PA here’s everything I need to get through long busy shifts 🩺
Daily Essentials For Eczema Relief🧴
10 items
Daily Essentials For Eczema Relief🧴 cover photo collage
Daily Essentials For Eczema Relief🧴
10 items
Chantell Hayden
Apparently, 31.6 MILLION Americans have Eczema 😳 I know it's common for some babies to get it but it usually goes away after a few years. Unfortunately, I didn't get that lucky. So here we are. 😒 I've been dealing with eczema all my life so these products are my tried and true.
Medical Mom
18 items
Medical Mom cover photo collage
Medical Mom
18 items
Lauren Elliott
We spend more time at the hospital than most. Here are some things to occupy everyone and be more comfortable.
What I take for Perimenopause: Natural supplements for sleep, hormones and energy
14 items
What I take for Perimenopause: Natural supplements for sleep, hormones and energy cover photo collage
What I take for Perimenopause: Natural supplements for sleep, hormones and energy
14 items
Michele
Here’s what’s actually in my perimenopausal supplement cabinet. These are the products I reach for every day to help with hormone shifts, sleep changes, and energy dips. Simple, natural, and easy to add to your routine.
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves
21 items
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves cover photo collage
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves
21 items
Colleen Latrice 🎗️
If you're dealing with endometriosis, chronic pelvic pain, painful periods, bloating, fatigue, or flare-ups, you're not alone. This guide highlights chronic pain relief must-haves that can help make difficult days a little more manageable. From heating pads and wearable heat therapy to supportive self-care essentials, comfort products, and symptom-management tools, these are some of the items many people with endometriosis keep within reach during painful flare-ups. ✨ In this guide: Endometriosis pain relief essentials Heat therapy and comfort products Self-care tools for flare-up days Everyday chronic pain management favorites Tips for creating a more comfortable recovery routine Whether you're newly diagnosed or have been navigating endometriosis for years, these must-haves can help support your comfort and daily well-being.
Period Products - Toxic Shock Friendly
15 items
Period Products - Toxic Shock Friendly cover photo collage
Period Products - Toxic Shock Friendly
15 items
Jaiden Sky profile picture
Jaiden Sky
When I was 14years old, I was hospitalized with Toxic Shock. I'm very lucky to not have any lasting effects. However, I can never use tampons again. Ya know... cause they tried to kill me! If you've struggled with this too, or just don't love standard feminine products, here's what I recommend:
Easy Summer Wellness Picks For Beginners
31 items
Easy Summer Wellness Picks For Beginners cover photo collage
Easy Summer Wellness Picks For Beginners
31 items
Ephemiah Mulenga
Ready to feel your best this summer? I've rounded up simple, beginner friendly health essentials to help you glow from the inside out. From light supplements to comfy active-wear and mood boosting tools,this list makes healthy living feel easy,breezy and fun. perfect for starting (or restarting!) Your wellness journey.
🇺🇸 Chronic Dry Eye Routine Recs
13 items
🇺🇸 Chronic Dry Eye Routine Recs cover photo collage
🇺🇸 Chronic Dry Eye Routine Recs
13 items
Anchored Souljourner
If you have Sjögren's Disease, or chronic dry eye due to other condition, these are my top recommendations to use in a routine that works for you! This list is for Americans.
Menopause Survival and Success!
16 items
Menopause Survival and Success! cover photo collage
Menopause Survival and Success!
16 items
Lisa Anderson
Menopause hit me like a Mack truck! Night sweats, weight gain, insomnia, brain fog and why does my body ache? 😣 Being a woman is no joke! After raising all my kids I was not prepared for the fresh hell this season brought! Here are products that have helped me get through the hardest days and nights!
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
MIDDLE/HIGH SCHOOL EMERGENCY KIT cover photo collage
MIDDLE/HIGH SCHOOL EMERGENCY KIT
14 items
LaWilliam Zuniga
Get your pre-teen or teenager ready for any emergency that may occur in school. Prepare them to always be two steps ahead for any emergency. This emergency kit that I curated will save the day for any mishaps.
I Tried It So You Don't Have To - Supplements
15 items
I Tried It So You Don't Have To - Supplements cover photo collage
I Tried It So You Don't Have To - Supplements
15 items
Melissa | plank & stella
Collagen, colostrum, greens, oh my! Finding ways to add more protein and nutrients to your diet?
For my Migraine Girlies
11 items
For my Migraine Girlies cover photo collage
For my Migraine Girlies
11 items
Taylor Johnsonbaugh
If you know, you know. This is a collection of the products that have helped me survive migraine days—from comfort items and pain relief tools to hydration, light-blocking essentials, and little things that make the day a bit more manageable. Everyone's migraines are different, but these are the things I personally reach for again and again. I hope they help make your migraine days a little easier, too.
Cold & Flu Season
23 items
Cold & Flu Season cover photo collage
Cold & Flu Season
23 items
Ashley Miller
I always like stocking up on medicine and vitamins around the time school starts back up, aka germs 😷
Personal health and wellness in Bath UK
10 items
Personal health and wellness in Bath UK cover photo collage
Personal health and wellness in Bath UK
10 items
Sarah Usher
My favourite places to get physical, mental and emotional support, relaxation and connection.
Dementia Caregiver Must Haves
25 items
Dementia Caregiver Must Haves cover photo collage
Dementia Caregiver Must Haves
25 items
Melanie Keem
It’s an honor and privilege to help families navigate their dementia journey. Here are some tools to help caregivers along the way.
Sea Moss Picks I Use Daily 🌿💚
13 items
Sea Moss Picks I Use Daily 🌿💚 cover photo collage
Sea Moss Picks I Use Daily 🌿💚
13 items
Yuliana Oleynik
These sea moss gels, drops, and gummies make wellness easy. Tasty, mineral-rich, and part of my real routine—because feeling good should be simple. #SeaMossSupplements #WellnessStack #DailyMinerals #PlantBasedSupport #TrueSeaMoss #SuperfoodRoutine #AmazonWellness #Beanable
things that helped me lose weight without hating my life👟
12 items
things that helped me lose weight without hating my life👟 cover photo collage
things that helped me lose weight without hating my life👟
12 items
Lauryn LaBrecque
i spent years starting over every monday until i finally found a rhythm that felt easy and sustainable. these are my actual products that helped me lose weight without cutting out joy, carbs, or my social life. i feel better, stronger, and more confident now than i did 10 pounds ago!
My Go-To GLP1 Tools & Snacks
17 items
My Go-To GLP1 Tools & Snacks cover photo collage
My Go-To GLP1 Tools & Snacks
17 items
Christina Linnell
This is my ongoing list of all the amazing products I use while on my weight loss journey and on a GLP1.
Homey hospital room
14 items
Homey hospital room cover photo collage
Homey hospital room
14 items
Madelyn Sanders
For those of us with chronic illnesses, we are no strangers to long hospitalizations. Wether its days, weeks, or even months, staring at the same blank and sterile walls can make you stir crazy. These products are ones that I've personally used and curated to make a hospital room feel the most like home as possible, which can lead to less mental health struggles and increases comfort while in an uncomfortable environment.
Items that make Meditation in Sobriety Something You Look Forward To.
13 items
Items that make Meditation in Sobriety Something You Look Forward To. cover photo collage
Items that make Meditation in Sobriety Something You Look Forward To.
13 items
Kate Parker
Meditation did not come easy for me in early sobriety. I found that like most things in life meditation was a skill I needed to learn and grow. Today meditation is a daily practice and I am about to launch a meditation channel!
healthcare worker essentials🩺
9 items
healthcare worker essentials🩺 cover photo collage
healthcare worker essentials🩺
9 items
Alaina
I’m a patient care technician working inpatient med-surg. These are my essentials for a 12 hour shift!
Wellness retreats and spas in Ontario
16 items
Wellness retreats and spas in Ontario cover photo collage
Wellness retreats and spas in Ontario
16 items
Samantha Jennings profile picture
Samantha Jennings
Who deserves a wellness retreat? YOU.Here is a list of some of the wellness retreats I have personally been to and some that I would love to try!
Crunchy / Scrunchy Health & Beauty
26 items
Crunchy / Scrunchy Health & Beauty cover photo collage
Crunchy / Scrunchy Health & Beauty
26 items
Isabelle Tscheu
If you're looking for healthy, non-toxic alternatives to add to your bathroom, this list compiles a few items and brands that I rotate regularly. Whether it's makeup, medicine, or general beauty products, I've listed them here!
RIDE OR DIE ☠️
19 items
RIDE OR DIE ☠️ cover photo collage
RIDE OR DIE ☠️
19 items
Meghan McNulty
You will always find me with these self care products on hand. Especially if you’re in the over 40 club! I use them religiously!
I’m not in the mood! PMS symptom relief kit supplies.
16 items
I’m not in the mood! PMS symptom relief kit supplies. cover photo collage
I’m not in the mood! PMS symptom relief kit supplies.
16 items
Angelica Maria
I’m just a PCOS mama sharing what the doctor recommended.
Cougar Puberty Care List
26 items
Cougar Puberty Care List cover photo collage
Cougar Puberty Care List
26 items
Olivia E
If you’re 35-50 you’re probably in perimenopause. Membership to The Club is free. Do you still get your period but have been experiencing low energy, stubborn weight gain, hair thinning, brain fog, insomnia, low libido, night sweats? The list of symptoms is different for everyone. Get your Vit D, thyroid, and iron levels checked before taking any supplements.
PMS SURVIVAL KIT
16 items
PMS SURVIVAL KIT cover photo collage
PMS SURVIVAL KIT
16 items
Leah Gale
How I manage to make shark week a little more bearable.
Future-Proofing Your Body
17 items
Future-Proofing Your Body cover photo collage
Future-Proofing Your Body
17 items
Reyna Rivero
After years of research and personal testing, these are the supplements I rely on daily. This is my curated stack for supporting overall health, managing specific concerns like PMOS(PCOS) and boosting natural energy. Every protein powder and supplement on this list is a high-quality product that I genuinely recommend for building a healthier foundation.
Herbs & Beverages for Wellness
13 items
Herbs & Beverages for Wellness cover photo collage
Herbs & Beverages for Wellness
13 items
Boma
Explore the herbs & beverages I incorporate into my daily routine for optimal wellness. These little powerhouses make a big difference!
Pain relief for working at a desk all day
13 items
Pain relief for working at a desk all day cover photo collage
Pain relief for working at a desk all day
13 items
duckiezoomie
These are products I buy and use personally for chronic muscle pain from TMJ (trapezius/neck/jaw pain) for when I work 8 hours a day, 40 hours a week. Usually I get them from Costco or the nearest grocery store.
Tonsillectomy & Wisdom Teeth Removal Survival Checklist from a Mom/RN
15 items
Tonsillectomy & Wisdom Teeth Removal Survival Checklist from a Mom/RN cover photo collage
Tonsillectomy & Wisdom Teeth Removal Survival Checklist from a Mom/RN
15 items
Corrine Wilkinson
It's been a surgery summer for us this year! Two daughters had their wisdom teeth removed and one had her tonsils removed just a month afterwards (at 18 years old). These are comfort items and easy foods that helped the recovery process go smoother. I hope this list helps anyone who may have an upcoming oral surgery! Happy healing!
Necessities For The POTSies
22 items
Necessities For The POTSies cover photo collage
Necessities For The POTSies
22 items
Kirstie Thompson
This is a list of necessities for those with Postural Orthostatic Tachycardia Syndrome.
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
My musthaves for a good night of sleep as someone who is an insomniac
17 items
My musthaves for a good night of sleep as someone who is an insomniac cover photo collage
My musthaves for a good night of sleep as someone who is an insomniac
17 items
Leia Lish
These are the items I have implemented into my nightly routine to ensure I get sleep. I used to not sleep for weeks at a time. Zero sleep. I have implemented these into my routine and have been getting good sleep ever since. I swear by these! I have ptsd,bipolar,depression,anxiety and a sleep disorder that makes sleep near impossible. If you're struggling give these products a try.
HS + Sensitive Body Care
16 items
HS + Sensitive Body Care cover photo collage
HS + Sensitive Body Care
16 items
Wholelotta Abena Finds 💜
Products for hidradenitis suppurativa and sensitive skin. Gentle washes, balms, and sponges to prevent irritation and flares.
Everything Hurts, This Helps
32 items
Everything Hurts, This Helps cover photo collage
Everything Hurts, This Helps
32 items
Amanda Fannon
Because apparently my body didn’t get the memo about being free from pain 🤕 #chronicpain #fibromyalgia #fibro #spoonie #ankylosingspondylitis #aswarrior #autoimmunedisease #autoimmunedisease
Fidget Toys for Focus and Managing Anxiety and Stress
9 items
Fidget Toys for Focus and Managing Anxiety and Stress cover photo collage
Fidget Toys for Focus and Managing Anxiety and Stress
9 items
Saturnalia Arbaugh
These are some toys I’ve found that have helped me have something to fidget with and keep my hands busy when trying to play attention to a task or alleviate emotional tension. These are great for any age.
Fuel, Function & Feel your BEST
12 items
Fuel, Function & Feel your BEST cover photo collage
Fuel, Function & Feel your BEST
12 items
Cianna Rodriguez
Tried & true health + wellness products I recommend to FEEL YOUR BEST so you can FUNCTION at your BEST DAILY. I'm a fanatic of every single one of these products and brands. I can't emphasize enough how much they've helped me function better, calmed my nervous system, made me feel more confident about my decisions, and supported my path forward in life. My hope is that you will try them for yourself and experience the life-changing impact of some of the most simple decisions you'll ever make in life.
All of my daily self care products 💦🧖🏼‍♀️
12 items
All of my daily self care products 💦🧖🏼‍♀️ cover photo collage
All of my daily self care products 💦🧖🏼‍♀️
12 items
Mia Johnson
Mental and physical wellness; self help books, facial tools, self tan, and other wellness products
Must haves for Postural Orthostatic Tachycardia Syndrome (POTS)
23 items
Must haves for Postural Orthostatic Tachycardia Syndrome (POTS) cover photo collage
Must haves for Postural Orthostatic Tachycardia Syndrome (POTS)
23 items
Kira Leuschner
MUST HAVES for anyone who has issues with dysautonomia or Postural Orthostatic Tachycardia Syndrome.
Travel- Wellnes & Workout Bests
15 items
Travel- Wellnes & Workout Bests cover photo collage
Travel- Wellnes & Workout Bests
15 items
Joanna Kenney
Staying active and healthy is so important while traveling. These tips help me stay active and keep on top of my overall wellness. I always have to make sure that I keep my body in check when on flight attendant work trips so I use these tools to ensure that every day.
Healthy Must Haves
28 items
Healthy Must Haves cover photo collage
Healthy Must Haves
28 items
Brienne Friedman
My favorite health foods, vitamins & supplements I use daily and always have on hand!
What Keeps Me Sane: My Wellness & Fitness Faves 💪🧘‍♀️
13 items
What Keeps Me Sane: My Wellness & Fitness Faves 💪🧘‍♀️ cover photo collage
What Keeps Me Sane: My Wellness & Fitness Faves 💪🧘‍♀️
13 items
Alice
These are my tried-and-true picks for staying grounded, moving my body, and feeling better overall. From meditation apps and journals to workout gear, I’m sharing the things I’ve used for years that just work for me!🫶🏻✨#WellnessJourney #MindfulLiving #FitnessFaves
Essential Oils for Everyday Wellness
42 items
Essential Oils for Everyday Wellness cover photo collage
Essential Oils for Everyday Wellness
42 items
Ela Baran
Essential oils are potent plant extracts that promote natural healing, balance, and wellness. When used with intention and safety, they support your body, emotions, and even your home environment. This guide covers essential oil use across six key wellness areas: Mood, Skincare, Sleep, Overall Wellbeing, Natural Cleaning, and Cold/Flu Support. Each section includes recommended oils, DIY tools, and informative articles—perfect for beginners and seasoned users alike.
My Cancer Treatment Must Haves!
14 items
My Cancer Treatment Must Haves! cover photo collage
My Cancer Treatment Must Haves!
14 items
Amanda Kaine
During and after my cancer treatments these are things that I used and still use for comfort and also things I found useful! ☺️
"That Girl" Must Haves: Wellness Edition
12 items
"That Girl" Must Haves: Wellness Edition cover photo collage
"That Girl" Must Haves: Wellness Edition
12 items
Sydney Nimmo | It’s That Holistic Girl
All the things in my home that make my wellness routine easier, as a holistic nutritionist
🏠 Must Have First Aid Essentials for Every Home
18 items
🏠 Must Have First Aid Essentials for Every Home cover photo collage
🏠 Must Have First Aid Essentials for Every Home
18 items
Ossy Ciabi
Every home should be equipped for minor injuries, burns, bites, stomach troubles, and unexpected discomfort. This curated list combines trusted brands and natural alternatives, perfect for families who value preparedness.
DAILY ESSENTIALS FOR YOUR BODY
10 items
DAILY ESSENTIALS FOR YOUR BODY cover photo collage
DAILY ESSENTIALS FOR YOUR BODY
10 items
Christine Franze’s Wellness Edit
Being a healthcare professional in nutrition, using clean, healthy options in our home for our bodies is very important to me-finding them can sometimes be tough. I’ve gone through many products to find ones that I feel work well
What actually helps with my allergies
15 items
What actually helps with my allergies cover photo collage
What actually helps with my allergies
15 items
Ruby Ybarra
Since I can remember I’ve suffered with allergies and constant illness. Taking three allergy medications daily still didn’t stop me from having allergy attacks. On January 2025 I got sick and had a severe sore throat that started with allergies. I decided I would get the neti pot. Since I started using it. I no longer need any type of allergy medication and I rarely get sick. And when I do get sick the neti pot is helpful with stuffy nose and cough. Now I have my kids using the neti pot and they’re off allergy medication once and for all!
a n a d a p t e d l i f e (audhd edition)
19 items
a n  a d a p t e d  l i f e (audhd edition) cover photo collage
a n a d a p t e d l i f e (audhd edition)
19 items
Mallory Pond
all of my favorites that help adapt my life to make it easier and healthier for me!
Great books for Type 2 Diabetics!!
16 items
Great books for Type 2 Diabetics!! cover photo collage
Great books for Type 2 Diabetics!!
16 items
Cori Blackburn
I like to tackle problems with data - and books help me out with that a lot. There are so many related to type 2 diabetes, keto diet, paleo diet...it's a bit much - so I'll break it down to ONLY my favorites!!
Cold & Flu Help! 🦠
16 items
Cold & Flu Help! 🦠 cover photo collage
Cold & Flu Help! 🦠
16 items
Jamie Hamilton
I’m not a doctor and this is not medical advice. These are just a few things that have helped me during cold and flu season this year that I thought would be helpful to share.
Heavy Period Girl Approved: The Best Period Products (clean products)
14 items
Heavy Period Girl Approved: The Best Period Products (clean products) cover photo collage
Heavy Period Girl Approved: The Best Period Products (clean products)
14 items
Olivia Craft
As someone with an incredibly heavy flow, I have spent a while testing and curating my holy grail list of heavy-period-approved menstrual products. From ultra-absorbent organic pads and high-capacity cups to leak-proof period underwear and clean, toxin-free tampons, this collection has everything you need to feel secure and comfortable. Here are all my absolute favorites-let me know if you have any questions about which absorbency levels or sizes work best! I’ve dealt with severe leaks and heavy cycles for as long as I can remember, and I am always on the hunt for clean, safe period care that actually delivers maximum protection without breaking the bank. This curated list of recommendations has something for everyone, whether you are battling overnight flooding, sudden gushes, or constant worry about staining. Hope you enjoy these reliable, clean beauty-standard period picks, and leave a comment if you’ve tried any of these products to let me know what you thought! Here are my favorite non-toxic personal care items that I love for keeping you dry, comfortable, and confident on the go.
Bipolar Baddies
25 items
Bipolar Baddies cover photo collage
Bipolar Baddies
25 items
Sheila Gifford
I have bipolar disorder type 1. This list is to help you cope with the highs and lows of bipolar.
Hydration Matters
22 items
Hydration Matters cover photo collage
Hydration Matters
22 items
Veronica LaFlamme
This collection is your go to for keeping your water intake on point. These hydration heroes make it easy (and so cute!) to sip all day.
The Ultimate List of Tools to Keep You Safe!
19 items
The Ultimate List of Tools to Keep You Safe! cover photo collage
The Ultimate List of Tools to Keep You Safe!
19 items
Alisha Taddei
This list features safety tools/devices/wearables for both children and adults! It has a nice mix of discreet wearables, home security, tracking devices, and more! Staying safe should always be a top priority and these items help make safety an easy thing to fit into your life no matter what your budget is!
Your Non-Toxic Summer Essentials ✨
19 items
Your Non-Toxic Summer Essentials ✨ cover photo collage
Your Non-Toxic Summer Essentials ✨
19 items
Ashley Campbell
Your guide to non-toxic summer must-haves ☀️✨From clean sunscreen and safer skincare to healthy snacks, summer essentials, and everyday favorites for the whole family — these are the products I actually use and love for a safer, simpler summer. Perfect for beach days, pool days, travel, and everything in between. 🌿
Cool girl gifts- health and wellness lovers
24 items
Cool girl gifts- health and wellness lovers cover photo collage
Cool girl gifts- health and wellness lovers
24 items
Caylor Schuldt
Health and wellness gifts every cool girl wants — self-care essentials and healthy lifestyle must-haves that keep her glowing.
Supplement Essentials that Taste Good and Perform Well 💪
8 items
Supplement Essentials that Taste Good and Perform Well 💪 cover photo collage
Supplement Essentials that Taste Good and Perform Well 💪
8 items
Javier Martinez
As a fitness and food lover, it's always hard to find good tasting supplements while on my fitness journey. Thankfully, I've compiled all of my best finds into this simple list for the beginner or fellow fitness foodie. Keep in mind that these are just supplements or nutrition snacks not food.
My Better Sleep Must-Haves
10 items
My Better Sleep Must-Haves cover photo collage
My Better Sleep Must-Haves
10 items
Krystal Pace
My go-to favorites for creating a calmer, cozier nighttime routine! I have always struggled with falling asleep quickly and staying asleep. These are the products I reach for when I’m trying to relax, quiet my mind, and set myself up for a better night’s rest. I do feel like my sleep has improved since adding these items to my nighttime routine. My daughter has also struggled with sleep since she was born- I’ve added what we use in her bedtime routine as well
Whats in my work bag (healthcare edition)
15 items
Whats in my work bag (healthcare edition) cover photo collage
Whats in my work bag (healthcare edition)
15 items
Kate Durrant
I work as a CNA currently, and worked as a Medical Assistant this summer! These are just some of the things I keep in my bag. More will get added as I think of things I use daily :))
Health & Wellness
16 items
Health & Wellness cover photo collage
Health & Wellness
16 items
Lane Kirkland
I have spent the last 5+ years working with nutritionists and doctors to find the perfect products for my health and wellness needs! These are my must-haves.