Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Nutrition Tips for Vegetarian and Vegan Athletes cover photo collage
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Holly Martin
Power up your plant-based diet! Here's a list of top-notch, tried and tested nutrition tips for vegetarian and vegan athletes and others!
Amazing Mental health day ideas
12 items
Amazing Mental health day ideas cover photo collage
Amazing Mental health day ideas
12 items
Tracy
How often do you take a mental health day for yourself? I want this to be a nice reminder that everyone needs to take one every now and then to stay healthy mentally for their own wellbeing. You work hard as a mother, father, sister, brother, friend, uncle, aunt, fur mama and you deserve the day! Here you will find some great ideas and products that will give you a great experience for that day and leave you feeling refreshed and at peace
Eczema girls guide to survival
16 items
Eczema girls guide to survival cover photo collage
Eczema girls guide to survival
16 items
Kiki Kit
As someone who suffers with severe eczema, I have tried to many different creams, lotions, etc to keep the itching at bay. With Eczema comes the need to not only keep your skin hydrated, but keep away from things that irritate your skin. These are are some of the items that I rely on and resources that are great to reference to learn more and seek support.
Best Period products
14 items
Best Period products cover photo collage
Best Period products
14 items
Inspirational Sips
Periods are just a part of life, let's make the best of it with these amazing products. I love the fact that basically all these items are also FSA / HSA approved! So don't forget to use those funds for stuff you're going to need anyway.
Products to help on a GLP-1 Weight Loss Journey
16 items
Products to help on a GLP-1 Weight Loss Journey cover photo collage
Products to help on a GLP-1 Weight Loss Journey
16 items
Brooke Brewer
Are you taking a GLP-1 medication? I want to share with you some great products that have helped me be successful. I’ve never been somebody that liked supplements, but you pretty much need them during this journey. I have found some great ones here… I wish they let us post something about products NOT to buy, because I could definitely tell you some bad ones as well. But here are the winners! By the way, I am currently down 38 pounds since starting on Christmas Day. I would love to see you succeed like I have!
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
The Vegas Black Book: My Personal Recommendations for Local Services. cover photo collage
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
Stacey Short
Welcome to my "Vegas Referral" list! As a local, I believe in sharing the love (and the best contacts). This is where I'll connect you with the incredible professionals who help keep my life running smoothly – from healthcare providers and beauty gurus to real estate agents and beyond. Save yourself time and hassle, and tap into a community of trusted experts.
my everyday POTS essentials
17 items
my everyday POTS essentials cover photo collage
my everyday POTS essentials
17 items
Kate Nixon
as someone who is chronically ill with POTS among other things, living at elevation can be challenging at times. here's what i like to incorportate into my day to keep my body feeling good while living in denver!
Footwear For People Who Have Back And Foot Problems
17 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
17 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
Laparoscopy baddies
14 items
Laparoscopy baddies cover photo collage
Laparoscopy baddies
14 items
Kelly Rappold
I am getting a lap procedure done in a few weeks and have been doing alot of research on what to expect and how to prepare. I hope this helps some of you prepare also!
Sober Fun
13 items
Sober Fun cover photo collage
Sober Fun
13 items
Since getting sober, I miss being able to fit in, tired of asking why I’m not drinking, and bored of juices/water/soda
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support cover photo collage
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Whitney Z
Living with lupus and small fiber neuropathy, I've personally navigated the challenges of autoimmune conditions. This curated collection features natural products that have supported me in managing inflammation and promoting immune balance. From herbal supplements to wellness tools, each item is selected to aid those on a similar journey toward holistic well-being and more freedom from autoimmune disorders.
Healthcare Worker Essentials
16 items
Healthcare Worker Essentials cover photo collage
Healthcare Worker Essentials
16 items
Morgan Zamora
Everything you need if you work in a hospital environment whether you’re a nurse, dietitian, therapist, or aid these will help make the job easier! 🩺🩻🩹⛑️
Back Surgery Survival Kit: What Actually Helps
15 items
Back Surgery Survival Kit: What Actually Helps cover photo collage
Back Surgery Survival Kit: What Actually Helps
15 items
Tobias
I've had 2 back surgeries in less than a year and these are the things that saved me before and after surgery.
Protein Products Actually Worth Your While🤎
20 items
Protein Products Actually Worth Your While🤎 cover photo collage
Protein Products Actually Worth Your While🤎
20 items
saige daramus
Face it, we all have had protein powder or snacks that simply taste nothing like the flavor it claims to be, or a texture that is so chewy, chalky, or dense. These however, are my tried and true treasures when it comes to protein treats🤎🍽️ From powders, to brownies, to bars, there’s plenty of variety and flavors to choose from🍩
A Neurodivergent Persons Ultimate Wishlist
235 items
A Neurodivergent Persons Ultimate Wishlist cover photo collage
A Neurodivergent Persons Ultimate Wishlist
235 items
Kerry O'Connor
As a neurodivergent person & therapist it's crucial for me to create sensory friendly environments and identify tools that help promote self-regulation/stimming. I feel passionate about sharing my recommendations with my neurodivergent clients and friends. Hope you find some great additions to your sensory friendly space
Pain relief
13 items
Pain relief cover photo collage
Pain relief
13 items
Doris Wierer
Lotions & potions that help me alleviate pain
Rest & Relaxation 💤
12 items
Rest & Relaxation 💤 cover photo collage
Rest & Relaxation 💤
12 items
Areli Munoz
I LOVE to sleep, haha! But seriously, I love anything sleep related. I've come to realize that little things can lead to a better nights sleep. These are some things that have helped me.
Migraine Survival Kit
12 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
12 items
Brittany Newlove
I suffer from migraines quite often due to barometric pressure and TMJ, here are some products that help me.
Health and wellness
9 items
Health and wellness cover photo collage
Health and wellness
9 items
Sierra Johnson
A lot of things on this list are non toxic! I’m all about that 80/20 lifestyle though! We can’t be perfect!
A Student Dietitian's Survival Kit
30 items
A Student Dietitian's Survival Kit cover photo collage
A Student Dietitian's Survival Kit
30 items
Mirielle Kharis
Whether you're an aspiring dietitian or considering this medical profession, this survival kit is for you. Dietetics is a truly vast, fun, and informative program. As a 3rd year college student reading BSc Dietetics, I understand how demanding the program and profession can be but trust me, from one student to another: YOU ARE NOT ALONE AND YOU ARE DOING GREAT! Baby steps, y'all! I tried my very best to make this list simple and comprehensible as I explain what Dietetics is, the things you normally see in the Dietetics department and some tips, motivation and learning resources to make your academic journey less of a struggle. Hope you have as much fun going through it as I had making it.
Hair loss helpers
25 items
Hair loss helpers cover photo collage
Hair loss helpers
25 items
I Have Hair Loss Too
It's crucial to have enough protein, minerals, vitamins (and calories) in your diet and drink plenty of water! You may choose to supplement to help reduce the effects of DHT or to help with hair growth. (some of these are affiliate links, where I may receive a small commission at no extra cost to you if you purchase)
IVF Essentials 🍍
13 items
IVF Essentials 🍍 cover photo collage
IVF Essentials 🍍
13 items
Hannah Autrey
As someone who has been there, these were my must haves!
Nursing Home Must Haves!
11 items
Nursing Home Must Haves! cover photo collage
Nursing Home Must Haves!
11 items
Kaela Anderson
If you are on your feet and always mobile working a nursing home or long term care facility - these are things that I find helpful in my day to day life!
tools to get used to your new body
15 items
tools to get used to your new body cover photo collage
tools to get used to your new body
15 items
Irene Jones
Your brain needs to get used to what your new stomach can handle, take it easy & don't be too hard on yourself!
health and fitness
26 items
health and fitness cover photo collage
health and fitness
26 items
Breana Lucas
I have lost 100 pounds and still going this is some of the stuff that I use or wear almost daily.
Scrub life
78 items
Scrub life cover photo collage
Scrub life
78 items
Nicole Anderson
my nursing necessities list that you won't regret!
Medical Mama Must Haves
17 items
Medical Mama Must Haves cover photo collage
Medical Mama Must Haves
17 items
Laci LeBlanc
Accessories and products that help me stay organized and sane as a medical mama
Adaptive clothing and household items for your needs ❤️
24 items
Adaptive clothing and household items for your needs ❤️ cover photo collage
Adaptive clothing and household items for your needs ❤️
24 items
Kari Root, MS, OTR/L
Affordable options for differently-abled. All ages.
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
Autoimmune Essentials | Comfort, Care & Daily Support cover photo collage
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
HaleyRae
A curated collection of autoimmune-friendly essentials designed to support daily comfort, energy, and routines. From supplements and cozy clothing to household items and gentle wellness tools, these picks are made to support autoimmune needs with ease and intention.
Mind-Body Healing Books & Resourses
23 items
Mind-Body Healing Books & Resourses cover photo collage
Mind-Body Healing Books & Resourses
23 items
Caroline Dewey
My personal journey through Mind-Body Healing began when in adolescence when I was struggling with anxiety, depression, and chronic physical symptoms as well. I spent many years working on healing myself before getting to a point where I could function well enough to finish college and grad school, as well as training in several other mind-body healing modalities, and then started sharing the many tools and techniques that I had trained in formally and also practiced on myself. I've started putting together these lists of resources that I've been using and sharing with clients for the past ten years and I hope you'll find them helpful in your healing journey too.
Favorite Health & Wellness Items
17 items
Favorite Health & Wellness Items cover photo collage
Favorite Health & Wellness Items
17 items
Dionne Woods
Health and wellness have always been important to me, but as I age, I'm adding a greater focus to the quality of my supplements. These are the brands I ingest every day.
How to not be FUNKY. These should be on your daily to-do list!
19 items
How to not be FUNKY. These should be on your daily to-do list! cover photo collage
How to not be FUNKY. These should be on your daily to-do list!
19 items
Natalie Calico
Don’t be NASTY. These are the products you need to stay fresh- never funky 24/7 bestie!
Hysterectomy Must Haves: Before and After Care
20 items
Hysterectomy Must Haves: Before and After Care cover photo collage
Hysterectomy Must Haves: Before and After Care
20 items
Kylie Paylor
These are items that I highly recommend for hysterectomies and some I wish I had purchased ahead of time!
PEARLY WHITES 🦷- CURATED ORAL CARE
12 items
PEARLY WHITES 🦷- CURATED ORAL CARE cover photo collage
PEARLY WHITES 🦷- CURATED ORAL CARE
12 items
Samantha johnson
Discover my go-to products for a cleaner, brighter, healthier smile. This collection includes my favorite toothpastes, toothbrushes, mouth rinses, whitening boosters, and everyday maintenance must-haves — all intentionally selected for freshness, gum health, and long-lasting confidence. Whether you’re looking to upgrade your brushing routine or build a complete dental-care lineup, these picks help keep your mouth feeling clean, breath smelling fresh, and your pearly whites shining. ✨ Perfect for: ✔ Daily fresh breath ✔ Gentle whitening ✔ Gum + enamel support ✔ Travel-friendly oral care Keep your smile glowing — explore the full routine below.
Things I do to distract myself when I have a crush
22 items
Things I do to distract myself when I have a crush cover photo collage
Things I do to distract myself when I have a crush
22 items
Gwen Grace profile picture
Gwen Grace
Honestly it's peak dating season, and I feel like the girlies (and everyone else) could use this list as a reminder to not lose focus on yourself, even when you're in the midst of a situationship or the depths of a crush... because feelings are scary and it's a vulnerable experience but you aren't in it alone
For the chronically ill girl in your life
28 items
For the chronically ill girl in your life cover photo collage
For the chronically ill girl in your life
28 items
Lindsey Asbery
As a POTS girlie with migraines and feet pain. Here’s the only stuff that gets me through!
Quick and Easy Tips to Calm Your Anxiety
10 items
Quick and Easy Tips to Calm Your Anxiety cover photo collage
Quick and Easy Tips to Calm Your Anxiety
10 items
Come Home Healing
These are the things that have helped to calm my anxiety. Take a peek into my toolkit.
✨ The “Oops I Forgot My Vitamins” Collection
20 items
✨ The “Oops I Forgot My Vitamins” Collection cover photo collage
✨ The “Oops I Forgot My Vitamins” Collection
20 items
Simpler29 (Megan)
Not a doctor—just sharing the supplements and wellness products that have earned a permanent spot in my routine. These are the ones I actually reach for, repurchase, and recommend to friends. Think less “perfect wellness influencer” and more “trying to make adulthood a little easier.” ✨
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide) cover photo collage
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Ahmad Mahmudi
Finding the right protein powder took me years of trial and error. From chalky textures and stomach discomfort to brands that actually made a difference in recovery and strength — not all protein powders are created equal. This list is a carefully curated collection of globally trusted protein powder brands that athletes, gym-goers, and everyday users rely on in the US and EU. Whether you’re building muscle, maintaining lean mass, or simply trying to hit your daily protein intake, these options deliver quality, taste, and proven results.
Lets handle those GUT Issues once and for all!
17 items
Lets handle those GUT Issues once and for all! cover photo collage
Lets handle those GUT Issues once and for all!
17 items
Thurston Cherry
After battling a severe parasite infection in 2014, I’ve been managing Post-Infectious IBS ever since. The powerful antibiotics I was prescribed wiped out much of my good bacteria, and I’ve had to work to rebuild my system ever since. These products have played a big role in keeping my gut healthy — from enzymes I take before meals to charcoal pills that offer relief during flare-ups. I hope these products can bring comfort and support to anyone navigating gut health challenges
Hydrate or Diedrate 🥤🧊
14 items
Hydrate or Diedrate 🥤🧊 cover photo collage
Hydrate or Diedrate 🥤🧊
14 items
Casey Ball
All those people who say “drink more water, it has so many benefits” they’re right. Here’s how we make it easy 😏 • • • • -This list may contain auto-affiliate links, I may earn a small commission if you purchase through them-at no extra cost to you.
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies cover photo collage
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Kristen
As a pediatric occupational therapist, these are the core supplies and resources I use daily in sessions. Whether you’re setting up a new clinic, stocking your therapy bag, or a parent supporting your child at home, this list covers the must-have tools for motor skills, sensory regulation, and handwriting.
Things I need in my 40s that I didn't need in my 30s!
22 items
Things I need in my 40s that I didn't need in my 30s! cover photo collage
Things I need in my 40s that I didn't need in my 30s!
22 items
Lora 🇨🇦
I am 48 years old and I found once 40 hit there were things I found about myself changing and things I suddenly needed! We all age but we don't always get that privilege!
Endometriosis must haves
12 items
Endometriosis must haves cover photo collage
Endometriosis must haves
12 items
Claudia 🧚🏼‍♂️
i have stage 4 endo & everything that i swear by that has helped me so far! these are items i have really tested and use daily / weekly / monthly !
Packing list for chronic health conditions!
9 items
Packing list for chronic health conditions! cover photo collage
Packing list for chronic health conditions!
9 items
Atravelfam
As someone who lives with many chronic health conditions, including arthritis, an arrhythmic heart condition, spinal stenosis, nerve issues, knee problems, varicose veins, and migraines to name a few, I always travel prepared! Doing this ensures that I don’t have to miss out on life’s big vacation moments with my family! Check out my list for my go-to’s!
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
29 items
Cycle Care Kit ✨ Period Self-Care Essentials for Girls cover photo collage
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
29 items
Lucy Sunflower
This list is a gentle, practical collection of menstrual self-care essentials designed to make period days feel more comfortable, organized, and a little bit softer instead of stressful. From hygiene basics to comfort items and mood boosters, these are popular products girls actually use and recommend because they truly help during that time of the month. Everything here can be found on trusted American online stores so it is easy to verify and shop. Scroll through, save what speaks to you, and at the end choose your top pick or share which item you already tried and would recommend based on your own experience.
anxiety + nausea survival kit
20 items
anxiety + nausea survival kit cover photo collage
anxiety + nausea survival kit
20 items
Bella Pasqualino
things that help when i feel anxious, nauseous, or just off. these are my comfort staples that make everything feel a little more manageable
Non Toxic Products That Actually Work
17 items
Non Toxic Products That Actually Work cover photo collage
Non Toxic Products That Actually Work
17 items
Madison | Motherhood & More
These products work just as well, if not better, than the toxic versions. From home, childcare must haves, makeup, and more! These are my favorite swaps.
My Daily Wellness Setup
14 items
My Daily Wellness Setup cover photo collage
My Daily Wellness Setup
14 items
Lilly Smith
A curated list of the wellness products I use daily to support my health from the inside out. Each item plays a specific role in my routine, from foundational supplements to small habits that make a big difference over time.
Yummy and healthy drinks
18 items
Yummy and healthy drinks cover photo collage
Yummy and healthy drinks
18 items
Ashley Postalwait
Health drinks and elixers I recommend
Sick Day Essentials
18 items
Sick Day Essentials cover photo collage
Sick Day Essentials
18 items
Ailsa Thomas profile picture
Ailsa Thomas
Cold and flu are on the rise. These are items that have helped us through the average household illnesses that seem to hit every fall. From over the counter pain and fever relief to low energy TV to keep you entertained, this list covers a wide range of helpful stuff to have on hand.
Go-To Health and Wellness Products
15 items
Go-To Health and Wellness Products cover photo collage
Go-To Health and Wellness Products
15 items
Cassandra
The essentials I rely on to feel my best every day.
living with chronic pain | gift guide
41 items
living with chronic pain | gift guide cover photo collage
living with chronic pain | gift guide
41 items
Em profile picture
Em
gift ideas for loved ones living with chronic pain & invisible illness. these are all products I use, love and trust
High Protein Snacks
23 items
High Protein Snacks cover photo collage
High Protein Snacks
23 items
Glisten & Grow
This selection of high-protein snacks will satisfy your cravings and help you reach your fitness goals. Nourish your body with wholesome goodness and embrace the perfect balance of taste and nutrition!
basic feminine hygiene essentials for sensitive skin
10 items
basic feminine hygiene essentials for sensitive skin cover photo collage
basic feminine hygiene essentials for sensitive skin
10 items
Nic R
This is my personal feminine hygiene routine featuring the products I actually use to support sensitive skin, cycle comfort, and everyday balance. If you're navigating cramps, pH balance, irritation, or just want a more intentional self care routine, this list is for you.
Sleep Support for Exhausted Moms
20 items
Sleep Support for Exhausted Moms cover photo collage
Sleep Support for Exhausted Moms
20 items
The Mama Alliance
For those nights when you’re completely exhausted, but your mind is still going a mile a minute. This list is for moms who want a softer, easier wind-down routine with calming bedtime products for racing thoughts, body tension, stressful evenings, and making the bedroom feel more restful overall.
Healthy, Active Life Essentials
17 items
Healthy, Active Life Essentials cover photo collage
Healthy, Active Life Essentials
17 items
Tina Steele
I've developed this collection of wellness tools that keep me and my family energized, healthy, and at our best all year round
Migraine Help
17 items
Migraine Help cover photo collage
Migraine Help
17 items
Shelby Sansing
I have suffered with migraines since I was a teen so I wanted to make a list to help anyone else. I hope this helps you or someone you love!
Wheelchair recs 🦽👩‍🦽‍➡️
11 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
11 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
Health & Wellness
75 items
Health & Wellness cover photo collage
Health & Wellness
75 items
Jordan
My current rotations and on call items. My “go bags” in digital form if you will. My medicine cabinet, home gym, women's health and migraine support all in one spot.
Migraine Girl Must-Haves
13 items
Migraine Girl Must-Haves cover photo collage
Migraine Girl Must-Haves
13 items
Rachael K
Migraines affect my life on a daily basis. I'm usually trying to avoid getting one or am trying to come out of one. These things help!
My Secret to Feeling Balanced
15 items
My Secret to Feeling Balanced cover photo collage
My Secret to Feeling Balanced
15 items
Yvette Valdez-Beas
I use these supplements regularly to help me reach my protein goals, meet my vitamin intake, and maintain balanced gut health. Let's be real, sometimes I fall off. The key is to find things you enjoy, so it's easier to get back on track
All Natural Healing
31 items
All Natural Healing cover photo collage
All Natural Healing
31 items
Melissa
I am all about natural options, and I am obssessed with essential oils, healing crystals etc. So I wanted to share my love of all these with others who love or are interested.
healthcare worker essentials🩺
9 items
healthcare worker essentials🩺 cover photo collage
healthcare worker essentials🩺
9 items
Alaina
I’m a patient care technician working inpatient med-surg. These are my essentials for a 12 hour shift!
For my PCOS girlies
12 items
For my PCOS girlies cover photo collage
For my PCOS girlies
12 items
Laura Ovms
The cocktail that helped me conceive while having PCOS. It is possible ladies! You will be pregnant before you know it. Just patience and consistency.
Accutane Survival Products
16 items
Accutane Survival Products cover photo collage
Accutane Survival Products
16 items
Jacely Garcia
Have you started your Accutane Journey and don't know where to start? Do not panic! These products have saved me while being on my journey. It's a learning process with a new side effect every day. I am also trying to stay as hydrated as possible.
fifty pounds down
24 items
fifty pounds down cover photo collage
fifty pounds down
24 items
Brianna Anela
my favorite weight-loss snacks that helped me to lose over 50lbs
Perimenopause Survival Guide | Sleep Solutions, Supplements & Must-Read Books
17 items
Perimenopause Survival Guide | Sleep Solutions, Supplements & Must-Read Books cover photo collage
Perimenopause Survival Guide | Sleep Solutions, Supplements & Must-Read Books
17 items
Michelle Scheuermann
Real perimenopause solutions from someone who's living it. After a year working with a functional medicine doctor, these are the products and resources that transformed my sleep, mood, and energy during perimenopause.
Cool girl gifts- health and wellness lovers
24 items
Cool girl gifts- health and wellness lovers cover photo collage
Cool girl gifts- health and wellness lovers
24 items
Caylor Schuldt
Health and wellness gifts every cool girl wants — self-care essentials and healthy lifestyle must-haves that keep her glowing.
Healthy crap 💪🏽
21 items
Healthy crap 💪🏽 cover photo collage
Healthy crap 💪🏽
21 items
Rochelle Fowler
Being healthy is hard especially when things like Oreos and potato chips exist😵 so here’s my top nutrition and workout picks to make healthy living a little easier 🥑🏋🏽‍♀️
Best Sleep Ever!
11 items
Best Sleep Ever! cover photo collage
Best Sleep Ever!
11 items
Kelly McKeeman
All things tried and true for the best sleep of my life. Because better sleep is EVERYTHING!
Supplements I take regularly + as needed
11 items
Supplements I take regularly + as needed cover photo collage
Supplements I take regularly + as needed
11 items
Alexa Pavan profile picture
Alexa Pavan
Since I eat a healthy, whole foods diet mostly made of plants I don't take a multi-vitamin, I just focus on areas I want to enhance like immunity, hair/skin/nails, and maintaining a calm mood (hard for me).
Fibro Friend's ♡
13 items
Fibro Friend's ♡ cover photo collage
Fibro Friend's ♡
13 items
Carly B
Living with fibromyalgia for ten years, here is my list of items I could not live without and make daily life that little easier ..
Functional Mushroom Favorites for Focus, Energy, Mood & Daily Wellness
25 items
Functional Mushroom Favorites for Focus, Energy, Mood & Daily Wellness cover photo collage
Functional Mushroom Favorites for Focus, Energy, Mood & Daily Wellness
25 items
Sarah Mello
Functional mushrooms have quickly become one of the biggest trends in wellness, and for good reason. From Lion's Mane for focus and productivity to Reishi for relaxation, Cordyceps for energy, Chaga for antioxidant support, and Turkey Tail for everyday wellness, these ingredients are showing up in everything from coffee alternatives and gummies to capsules, protein bars, drink mixes, and adaptogenic beverages. This collection brings together some of the most interesting mushroom-based products for people looking to support cognitive performance, stress management, energy, sleep quality, immune health, gut wellness, and healthier daily routines. Whether you're completely new to functional mushrooms or already building a mushroom-focused wellness routine, these are the products that continue to stand out in a rapidly growing category. #ad As an Amazon Associate, I earn from qualifying purchases. Thank you for supporting my recommendations.
SUPPLEMENTS to a whole foods approach to life
24 items
SUPPLEMENTS to a whole foods approach to life cover photo collage
SUPPLEMENTS to a whole foods approach to life
24 items
Erin Hannon
Out of the trillions of supplements I’ve taken these are the ones I’m vibing with right now. I use these to supplement a nutritious diet. And no supplement will be better than doing the emotional Work and a good night’s sleep. These are things I use. I am not advising anyone else as I am not a medical doctor…you know the drill 🤪
Whats in my work bag (healthcare edition)
15 items
Whats in my work bag (healthcare edition) cover photo collage
Whats in my work bag (healthcare edition)
15 items
Kate Durrant
I work as a CNA currently, and worked as a Medical Assistant this summer! These are just some of the things I keep in my bag. More will get added as I think of things I use daily :))
Getting my body right at home
27 items
Getting my body right at home cover photo collage
Getting my body right at home
27 items
Sarah Gorman
Busy moms don’t always have time to make it to the gym! Here are some of my favorite home items that I’ve been loving on my weight loss/health journey.
Health & Fitness
25 items
Health & Fitness cover photo collage
Health & Fitness
25 items
Jina Karagiannis
Things I enjoy to eat, drink, and use on my fitness journey!
Chronic Pain Must Haves for Some Relief
19 items
Chronic Pain Must Haves for Some Relief cover photo collage
Chronic Pain Must Haves for Some Relief
19 items
Kyla Wolfe
I was diagnosed with Junior Rheumatoid Arthritis at a year old, now since having children I also have degenerating disc disease and migraines. These are all the things I use to help relieve pain without steroids and strong medication, especially since I was breastfeeding.
LOW TOX SWAPS - For the whole family
21 items
LOW TOX SWAPS - For the whole family cover photo collage
LOW TOX SWAPS - For the whole family
21 items
Crystal
This is perfect for those who need to start small and make the baby steps for swapping cleaner items. Ranging from medicine to laundry to cleaning supplies.
Health and Wellness that help me with my stress and self care journey
8 items
Health and Wellness that help me with my stress and self care journey cover photo collage
Health and Wellness that help me with my stress and self care journey
8 items
kim mitchell
This is my health and wellness collection — curated as a woman who’s prioritizing strength, energy, and longevity. You’ll find my favorite fitness equipment, home gym essentials, recovery tools, wellness supplements, and everyday health upgrades that actually fit into real life. I focus on products that support muscle tone, metabolism, hormone balance, and staying strong as we age. If it’s here, it’s something I personally use, trust, or genuinely recommend for women who want to feel good in their bodies — not just look good.
Make Water Less Boring With These Products
15 items
Make Water Less Boring With These Products cover photo collage
Make Water Less Boring With These Products
15 items
Abigail Barr
Apparently we need water to live but it tastes so boring and blah. Remind yourself to drink water with these items.
Calm, Mood & Sleep Support supplements
19 items
Calm, Mood & Sleep Support supplements cover photo collage
Calm, Mood & Sleep Support supplements
19 items
Akolade Odunayo
Struggling to stay calm or sleep peacefully? These supplements are for stress relief, better mood, and deeper sleep—because being well-rested is the real flex.
Essential Oils + Related Products
15 items
Essential Oils + Related Products cover photo collage
Essential Oils + Related Products
15 items
Kelsey Nagel
Essential oils don’t just smell good! There are aromatic benefits too for your home, baths, and other uses. Different scents have different benefits!
Peptides & Biohacking
15 items
Peptides & Biohacking cover photo collage
Peptides & Biohacking
15 items
Rachael Tam
Hey there, DIY'rs! I have been researching peptides for quite some time now. When I first started, I didn't have any help with how to navigate the subject safely and where to even start. Now, I am happy to say that I've done the research and now have plenty of knowledge to share. This is for those who are interested in trying to research peptides but don't know where to safely start. Here's my list of places that are trusted and verified. Make sure you save each discount code so you'll be able to save when you're ready.
Wellness Items/ Supplements that I've been Loving
15 items
Wellness Items/ Supplements that I've been Loving cover photo collage
Wellness Items/ Supplements that I've been Loving
15 items
Amanda Green
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
Must-Have Tools for Mindful Eating
15 items
Must-Have Tools for Mindful Eating cover photo collage
Must-Have Tools for Mindful Eating
15 items
Kristie Leong M.D.
Discover the joy of mindful eating, where each bite turns into a delightful experience. It's about slowing down, fully savoring your food, and appreciating the delicious journey it takes you on. Imagine enjoying every flavor, texture, and aroma as if it's the first time. Mindful eating is more than just a habit; it's a simple pleasure that can make every meal a moment to look forward to. So, put away distractions, take a deep breath, and let the joy of truly tasting your food enhance your well-being. These tools can help!
My Daily Supplement Stack
24 items
My Daily Supplement Stack cover photo collage
My Daily Supplement Stack
24 items
Kimberly Taylor
Everything I actually take daily — vitamins, minerals, hormone support, sleep, energy, gut health, and more. As a flight attendant, travel stress and recycled cabin air take a toll on your body. I’ve built this stack to keep my immune system, hormones, sleep, and energy in check. From beef liver and magnesium to DIM, sulforaphane, omega-3s, and electrolytes — all tried and repurchased by me!
Essential Wellness Practices for Performers😌
20 items
Essential Wellness Practices for Performers😌 cover photo collage
Essential Wellness Practices for Performers😌
20 items
Gwen Grace profile picture
Gwen Grace
Auditioning can be a crazy experience, and preserving your mental health is the most important thing for longevity
Pregnancy & postpartum
12 items
Pregnancy & postpartum cover photo collage
Pregnancy & postpartum
12 items
Samantha Soares
Remedies for those hormonal pregnancy symptoms (nausea, heart burn, aches & pains) and some postpartum support as well.
Items for Chronic Illness Warriors and Pain Relief
30 items
Items for Chronic Illness Warriors and Pain Relief cover photo collage
Items for Chronic Illness Warriors and Pain Relief
30 items
Kami Harrell
Some of my favorite items for my spoonie and chronic illness peeps. I have EDS (Ehlers Danlos Syndrome), POTs (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), Trigeminal Neuralgia, and many more. The items on this list help me to live my day to day life.
Health Means Wealth - Health & Beauty Favs
22 items
Health Means Wealth - Health & Beauty Favs cover photo collage
Health Means Wealth - Health & Beauty Favs
22 items
Wendy Stewart
This board is my glow kit. Tried-and-true supplements and beauty favorites for better energy, clearer skin, and everyday confidence. Save what you love and start your routine today.
Protein goals
11 items
Protein goals cover photo collage
Protein goals
11 items
Mijean Lee
Fuel your body with protein that’s as clean as your lifestyle. 💪🌱 These protein snacks and powders are made with real ingredients—no artificial sweeteners, no weird additives, just pure, functional fuel. Whether it’s a grab-and-go bar or a smooth post-workout shake, they keep you energized without compromising your health. Clean, simple, and seriously satisfying.
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Essential vitamins for a healthy hot girl life ❤️‍🔥 cover photo collage
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Berkley Kern
Taking these vitamins daily has changed my life, cheers to saying hello to clear skin, healthy nails and hair and even more importantly a great mood
living with chronic pain | my everyday go to's
22 items
living with chronic pain | my everyday go to's cover photo collage
living with chronic pain | my everyday go to's
22 items
Em profile picture
Em
I'll always have some combination of these on hand & they help me get through my days with a little more ease
Every day essentials for you and your family
27 items
Every day essentials for you and your family cover photo collage
Every day essentials for you and your family
27 items
Brooke Schiebel
My family's MUST HAVES for productivity and happiness
I am a Quitter - smoke free for 180+ days
19 items
I am a Quitter - smoke free for 180+ days cover photo collage
I am a Quitter - smoke free for 180+ days
19 items
Debby Hale
It was time! Smoking is super expensive & I was ready to close this chapter
Chronic Pain Relief Tools I Actually Use
14 items
Chronic Pain Relief Tools I Actually Use cover photo collage
Chronic Pain Relief Tools I Actually Use
14 items
Helena
These are the go-to tools I rely on to manage pain day to day. From soothing heat therapy to supportive comfort items, everything here has been part of my own chronic pain routine. I’ve tested and trusted these through flare-ups, fatigue, and healing—so you don’t have to guess what works.
POTS must haves 🧂🛌
12 items
POTS must haves 🧂🛌 cover photo collage
POTS must haves 🧂🛌
12 items
Emma McNally
As a POTSie, I have tried SO many things to feel better through the years. Here is EVERYTHING that has ever worked for me and some things that I know has worked for my friends 🧂 For more, my nonprofit for POTS is @thepotsproj on everything and website is thepotsproject.com
GLP-1 essentials
12 items
GLP-1 essentials cover photo collage
GLP-1 essentials
12 items
Sarah
I have lost 47 pounds in 8 months by eating in a calorie deficit and eating high protein on a GLP-1. I struggle with PCOS and insulin resistance. These are some items have helped me maximize my weight loss routines.
Personal Care & Health Essentials
18 items
Personal Care & Health Essentials cover photo collage
Personal Care & Health Essentials
18 items
R & M Williams
The self-care staples we reach for on repeat!
Stress Relief & Relaxation Products for Anxiety, Calm, & Peace
21 items
Stress Relief & Relaxation Products for Anxiety, Calm, & Peace cover photo collage
Stress Relief & Relaxation Products for Anxiety, Calm, & Peace
21 items
Stacey W
Favorite products help to unwind, restore balance and calm an anxious mind. From self-care and anxiety relief to relaxation products for mental clarity and better sleep.
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌 cover photo collage
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Elaine
Whether you're a dedicated napper, a bedtime bookworm, or someone who simply cherishes a good night's rest, our collection of sleeping accessories has something for everyone. From luxurious silk pillowcases to sound machines, we've curated the best products to ensure you (or your loved one) drift off into dreamland with ease and wake up refreshed. Perfect for anyone who understands that quality sleep is the key to a happy, healthy life.
Squishy Hunting
13 items
Squishy Hunting cover photo collage
Squishy Hunting
13 items
Adrien Carter
I need to have a fidget in order to not be multi tasking and focus on one thing. These are some of my favorites because they are quiet. Then there's some I enjoy because of how silly they are. Some need more care than others because they melt or crack depending on the weather.