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Natural First Aid Kit
18 items
Natural First Aid Kit cover photo collage
Natural First Aid Kit
18 items
Julie Bellitt
These are things that I almost always have in my first aid kit. Some of these things, like arnica, have been lifesavers.
It's all about the Nurse, About the Nurse, About the Nurse!
18 items
It's all about the Nurse, About the Nurse, About the Nurse! cover photo collage
It's all about the Nurse, About the Nurse, About the Nurse!
18 items
Tara Jessee
Nurses and Healthcare Workers are an entity of their own! We give to a fault, poor from our own glass way too often, care for all, work until we are exhausted and then work some more… and we often have a warped sense of humor. (We just can't be that perfect!). So, what you will find, is anything and everything that is All about the Nurse!
Helpful Herbs to Help You Reduce Stress
15 items
Helpful Herbs to Help You Reduce Stress cover photo collage
Helpful Herbs to Help You Reduce Stress
15 items
Dave Clement
Feeling stressed? I've got you covered! Dive into this list of adaptogenic herbs and discover their impressive role in stress management.
Holistic Health Essentials
15 items
Holistic Health Essentials cover photo collage
Holistic Health Essentials
15 items
Christa Gant
Discover the must-have products and resources for a holistic and healthy lifestyle.
Health and Wellness! :)
32 items
Health and Wellness! :) cover photo collage
Health and Wellness! :)
32 items
Gracie Eledge
Healthy body, healthy LIFE - my FAVORITE health and wellness supplements I SWEAR by! I'm also working on adding workout essentials to this list! if you have any recommendations feel free to leave a comment and i can add them!💗
Postpartum Health
12 items
Postpartum Health cover photo collage
Postpartum Health
12 items
Shanna Coppage
These are what helped me survive and thrive postpartum with my first baby.
What Is In My Emergency Hospital Bag 🏥💼
24 items
What Is In My Emergency Hospital Bag 🏥💼 cover photo collage
What Is In My Emergency Hospital Bag 🏥💼
24 items
Tori Mosser
As a girl with chronic illnesses, I can never be too prepared. I always carry my “emergency bag” with me on any overnight stays, or when I have to go to the hospital. It has essentials that I need for flares and hospital stays. See what I include below!
Dental Hygiene Routine
15 items
Dental Hygiene Routine cover photo collage
Dental Hygiene Routine
15 items
Te'Laha Wilson
This is my super simple teeth routine that has helped me whitening and keep my overall dental hygiene a 10/10 There is also stuff in here that I have used that I think everyone should try at least once
Tummy Tamers
8 items
Tummy Tamers cover photo collage
Tummy Tamers
8 items
Trish M.
These are the items I use with my chronic digestive issues related to SIBO
Health/Fitness-Friendly Finds 💪🏼
11 items
Health/Fitness-Friendly Finds 💪🏼 cover photo collage
Health/Fitness-Friendly Finds 💪🏼
11 items
Michelle Cirelli
Our whole family works out and/or does some type of sports. These are some of our favorite things.
The list of all the things to survive post- op gallbladder surgery
21 items
The list of all the things to survive post- op gallbladder surgery cover photo collage
The list of all the things to survive post- op gallbladder surgery
21 items
Samantha Jennings profile picture
Samantha Jennings
In prep for my surgery, I scoured the internet looking for things that would provide comfort, easy pleasure and relaxation for when I am out for the count after gallbladder surgery. This list is for people who are post op and this could potentially work for other post op surgeries but this is particularly catered to those in the post op of gallbladder removal. Thank you for all the useful advice from fellow warriors who have ventured this land as well as the anon sources from other platforms! So here is my recommendations, for you from me if you ever need this
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Insomnia tips that DO NOT include the Calm or Headspace Apps. cover photo collage
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Chris Napierkowski profile picture
Chris Napierkowski
I am 100% not against sleep medication. I've taken meds for years and am unfortunately starting to develop some uncomfortable side effects so I'm looking into other options with the help of my psychiatrist. Research has shown that CBT (cognitive behavioral therapy) is highly effective so that's the next step for me. Wish me luck!
insomnia fighting products that work
14 items
insomnia fighting products that work cover photo collage
insomnia fighting products that work
14 items
cristal
Products that have helped me fall and stay asleep but honestly the best thing for insomnia is having and KEEPING a routine that helps you wind down and relax before bed.
PCOS must haves
11 items
PCOS must haves cover photo collage
PCOS must haves
11 items
Jennifer Cruz
Things that help me relieve and/or treat my pcos symptoms
𝓜𝓸𝓸𝓷 𝓒𝔂𝓬𝓵𝓮 𝓜𝓪𝓰𝓲𝓬 ⋆˚࿔
25 items
𝓜𝓸𝓸𝓷 𝓒𝔂𝓬𝓵𝓮 𝓜𝓪𝓰𝓲𝓬 ⋆˚࿔ cover photo collage
𝓜𝓸𝓸𝓷 𝓒𝔂𝓬𝓵𝓮 𝓜𝓪𝓰𝓲𝓬 ⋆˚࿔
25 items
Aaliyah Young
Everything I use to make my period more manageable — from comfort essentials to products that support my body and routine during that time of the month.
Nutrition & Supplements: My Top Proven Picks ** Ultimate Gift Ideas Guide **
20 items
Nutrition & Supplements: My Top Proven Picks ** Ultimate Gift Ideas Guide ** cover photo collage
Nutrition & Supplements: My Top Proven Picks ** Ultimate Gift Ideas Guide **
20 items
Action Industry
Proven CLEAN essentials I’ve trusted for years to fuel performance & recovery, in addition to energy, focus, and overall health.
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄
16 items
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄 cover photo collage
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄
16 items
Skyler Nelson
From tech gadgets to home essentials, these are the items I bought this year that completely paid for themselves—saving time, money, and stress. As a psych nurse and chronic disease warrior, intentionality in my environment is EVERYTHING! Perfect for healthcare workers, creators, or anyone ready to make smarter purchases in 2026.
Weight Loss Journey Favorites!
34 items
Weight Loss Journey Favorites! cover photo collage
Weight Loss Journey Favorites!
34 items
Erin Ciszczon
Some of my favorite products that I use to help me support my weight loss journey! So far I am down 45 lbs since September! I do cheat every once in a while but I have found healthier alternatives that make my new normal realistic!
Health is Wealth
16 items
Health is Wealth cover photo collage
Health is Wealth
16 items
maddy vaccese
Want more energy, better focus, and an easy way to feel your best? These supplements and health hacks make staying healthy way less complicated. Little changes = big results, and it all starts with taking care of your body.
RN essentials
15 items
RN essentials cover photo collage
RN essentials
15 items
Maxine Chuang
Surviving night shift going on 4 years! A few of my necessities that make my work life a little bit easier. I’d do anything to make my work life easier lol
For all my nurses
21 items
For all my nurses cover photo collage
For all my nurses
21 items
Jen
Working long, busy hours. These are daily essentials to make your life a little easier!
Health girl era 🥑🏃‍♀️
18 items
Health girl era 🥑🏃‍♀️ cover photo collage
Health girl era 🥑🏃‍♀️
18 items
Danielle Talbot
all of my favourite things since starting my fitness journey🌞💓😋
Crunchy-ish First Aid
18 items
Crunchy-ish First Aid cover photo collage
Crunchy-ish First Aid
18 items
Janae
Tools and products to help you treat yourself at home. Be your own personal healthcare provider.
Oral Health
10 items
Oral Health cover photo collage
Oral Health
10 items
Kiana Estacio
I have been deep diving into oral health for the past few years, and besides knowing the foods that we eat and their impact on our oral health, these are the products that I swear by and have helped me so much!
An insomniac’s guide to a good night sleep 💤 ✨
19 items
An insomniac’s guide to a good night sleep 💤 ✨ cover photo collage
An insomniac’s guide to a good night sleep 💤 ✨
19 items
Emma Rao
I have struggled with falling asleep and getting quality rest my whole life! These are the products I have found the most helpful for getting good sleep!💤 ✨🩵
Must-Try Supplements
16 items
Must-Try Supplements cover photo collage
Must-Try Supplements
16 items
Naf C.
Personally, I've used these natural supplements. They have a great taste. They have helped support my various health and wellness needs such as mood, immunity an sleep.
The best tasting (clean) protein & energy bars
10 items
The best tasting (clean) protein & energy bars cover photo collage
The best tasting (clean) protein & energy bars
10 items
Alex Wachelka
Some of my favourite clean protein and energy bars for quick snacks, post workout or travelling
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Trying to Conceive (TTC) Vitamins  & Tools for Irregular Cycles cover photo collage
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Julianna Mayo
When I was consistent with these vitamins, my cycle was actually on schedule. At have had irregular periods for a few years now (I’m 36.) we just conceived! (6 months of trying but only our first try with the app and tests!
"Wellness, with results you can feel-because looking good starts with feeling great."
20 items
"Wellness, with results you can feel-because looking good starts with feeling great." cover photo collage
"Wellness, with results you can feel-because looking good starts with feeling great."
20 items
Faith Anderson
A healty routine starts with you! Here are items I have tried and stuck with.
Healthy bubbly drinks
8 items
Healthy bubbly drinks cover photo collage
Healthy bubbly drinks
8 items
Claire Salz
Soda alternatives for a healthy, bubbly refreshing drink! Great ingredients and good for you. From added fiber to brain health drinks, this list has it all.
For your Mental Health Moments
13 items
For your Mental Health Moments cover photo collage
For your Mental Health Moments
13 items
Julia Prewitt
Things that help me through, even in the hard times
Recovery Kit
18 items
Recovery Kit cover photo collage
Recovery Kit
18 items
Thryve
Stretch it out, roll it out, and feel better faster. This board has all my go-to tools for staying loose, easing soreness, and recovering smarter
Menopause must haves
11 items
Menopause must haves cover photo collage
Menopause must haves
11 items
Monica Clifton
It’s a b****! These are the things that have saved my sanity!
Self Care Selections
18 items
Self Care Selections cover photo collage
Self Care Selections
18 items
Haley Wallace
I’m trying to do a better job of taking care of myself and not feeling the mom guilt. Here’s some things I’m trying!
everything wellness
18 items
everything wellness cover photo collage
everything wellness
18 items
Ruth D Popovici
I have made a list with all my fave products, as wellness/fitness girlie. the products that I can't go a day without
Invigorating exercise & health improvement options (& accessories) for the whole family!
18 items
Invigorating exercise & health improvement options (& accessories) for the whole family! cover photo collage
Invigorating exercise & health improvement options (& accessories) for the whole family!
18 items
Melissa Kerswill
Things I've found that help with overall wellness: for the mind, body and soul!
Health and Wellness
14 items
Health and Wellness cover photo collage
Health and Wellness
14 items
Sophia Chanu
This list will have all the essential items that one needs to live a healthy life, a good diet, exercise plans and good books on health and wellness.
Protein packed snacks & Supplements
16 items
Protein packed snacks & Supplements cover photo collage
Protein packed snacks & Supplements
16 items
Maria Cervantes
This is for you if you have a busy schedule like me and need some protein snack ideas or supplementation suggestions. I would love to have all my meals and snack be whole foods but some days are very hectic so these snacks save the day.
Wellness starts with the little things
15 items
Wellness starts with the little things cover photo collage
Wellness starts with the little things
15 items
Seyla Roberts
These health-focused essentials are my go-to picks for feeling balanced, energized, and supported—every day.
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
My latest Amazon Subscriptions - family of 4 including two teenagers cover photo collage
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
Chris Napierkowski profile picture
Chris Napierkowski
Here is a super not glamorous look at the subscribe and save items my family of four uses for me (48, husband (48, daughter (16), and son (14). Warning - this is dull, but it's real life!
Sleepytime routine
17 items
Sleepytime routine cover photo collage
Sleepytime routine
17 items
Aynsley Guertin
The best items to ensure the deepest sleep! My insomnia can’t even touch these things when I combine them all.
Well Aging Supplements for Joint Pain
18 items
Well Aging Supplements for Joint Pain cover photo collage
Well Aging Supplements for Joint Pain
18 items
Ela Baran
Tired of feeling sore , achy and tired? Learn about effective supplements , oils and balms that will help you move through your day with more comfort and vitality!
Brush Your Teeth!
14 items
Brush Your Teeth! cover photo collage
Brush Your Teeth!
14 items
Nicole Hartley
These products have helped my teeth health so much! The toothpaste I have linked has helped my gum health quite a bit! And the kids products are all things that my 5 Year old uses everyday and loves!
Endometriosis must haves
13 items
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
Anxiety be Gone!
19 items
Anxiety be Gone! cover photo collage
Anxiety be Gone!
19 items
Alyssa Harvey
My life has been consumed by anxiety but these techniques have helped me throughout the journey and continue to help me on my road to recovery! This is why I want to share them with you guys.
Favorite Wellness Products Recommended by a Board-Certified Health Coach
20 items
Favorite Wellness Products Recommended by a Board-Certified Health Coach cover photo collage
Favorite Wellness Products Recommended by a Board-Certified Health Coach
20 items
Colleen O'Neill Mulvihill
Wellness isn't just a one-and-done. In this list, you'll find the products that I recommend to my health coaching clients, as well as the ones I use myself. The more you can lean into products that support health, limit toxic ingredients, and are better for your wallet (because they do what they claim), the better! Enjoy :)
Sick Day Essentials
17 items
Sick Day Essentials cover photo collage
Sick Day Essentials
17 items
Ailsa Thomas
Cold and flu are on the rise. These are items that have helped us through the average household illnesses that seem to hit every fall. From over the counter pain and fever relief to low energy TV to keep you entertained, this list covers a wide range of helpful stuff to have on hand.
Lymphatic Wellness Favorites 🦋
22 items
Lymphatic Wellness Favorites 🦋 cover photo collage
Lymphatic Wellness Favorites 🦋
22 items
Haus Of Lymph
A curated collection of my go-to tools, oils, and essentials that support healthy lymphatic flow. These are the products I personally use in my practice and at home to reduce puffiness, improve circulation, calm inflammation and promote a more balanced body.
Fav Supplements & Health Tools
16 items
Fav Supplements & Health Tools cover photo collage
Fav Supplements & Health Tools
16 items
Jasmine Lewis
These are things I take daily (or with high regularity) at the recommendation of my doctor, dentist, nutritionist. I read a ton of reviews to make sure I'm getting the best I can- sometimes that's best for price, sometimes best for me overall. You should talk to your medical professional and read reviews too, but this is a great place to start with some work done for you!
Must haves as a healthcare girlie ✨
11 items
Must haves as a healthcare girlie ✨ cover photo collage
Must haves as a healthcare girlie ✨
11 items
Cassie Fausett
This list contains some of my favorites as a full time night shift CNA in a hospital. I highly recommend each of these products and have used them myself.
Nursing school essentials
16 items
Nursing school essentials cover photo collage
Nursing school essentials
16 items
Shammah Yusuf
Hey! Is it your first year in nursing school? Are you feeling overwhelmed, unsure, scared? You’ve come to the right place. I’ve curated a list of everything I’ve used over the years in nursing school that have helped me get through and helped me feel like I’m in control or even just more put together. If you’re anything like me and cutesy stuff help you lock in? Then this is the right place.
Self care for the anxious girlies
19 items
Self care for the anxious girlies cover photo collage
Self care for the anxious girlies
19 items
Crystal Rain
I know a thing or two about anxiety. I hope these items can help
My top go to’s for my health
22 items
My top go to’s for my health cover photo collage
My top go to’s for my health
22 items
Katie Whiting
These items have helped me create a healthy lifestyle daily. I’m down 60 pounds and for the first time in my life I like the way I look. These thii
Oral Care + Hygiene
16 items
Oral Care + Hygiene cover photo collage
Oral Care + Hygiene
16 items
Alivia Lauren Brown
Whether I’m going to run an errand or dressing up for an event I never feel fully confident leaving the house without making sure my oral care is up to par. Here are a few tips, items and suggestions to help you feel like your best self!
PCOS must-haves 🫶🏼
7 items
PCOS must-haves 🫶🏼 cover photo collage
PCOS must-haves 🫶🏼
7 items
Kennedy Riekenberg
My must-have's as a fellow PCOS girly to help optimize hormones and keep symptoms in check!
Bariatric Must Haves
14 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
14 items
Jami’s Finds
I've been there, consider these recommendations if you will. If anything do not invest in those god awful portion control spoon things like I did!
High Protein
8 items
High Protein cover photo collage
High Protein
8 items
leila ross
Fuel your body with this list of high-protein foods, perfect for supporting your fitness goals, muscle recovery, and healthy eating. Whether you're meal prepping, snacking, or crafting balanced meals, these protein-packed options will keep you energized and satisfied throughout the day. Explore versatile choices for every lifestyle!
GET HEALTHY
17 items
GET HEALTHY cover photo collage
GET HEALTHY
17 items
The below are things that helped me get stronger, stay consistent, and not completely regret my choices while doing it. If it survived my standards, it’ll survive yours.
Resources to vanquish schizophrenia
14 items
Resources to vanquish schizophrenia cover photo collage
Resources to vanquish schizophrenia
14 items
LaLa ✿Indie Maker✿
Things we have come across in our battle with Schizophrenia
Dreamy Songs for a Peaceful Night's Sleep!
15 items
Dreamy Songs for a Peaceful Night's Sleep! cover photo collage
Dreamy Songs for a Peaceful Night's Sleep!
15 items
Madison Eberhardt profile picture
Madison Eberhardt
I used to battle insomnia and had a tough time falling asleep. In my search for rest and ways to more easily fall asleep, I curated a list of dreamy, soothing songs that capture the calming sounds of rain and singing bowls. These melodies help me drift off comfortably and quiet my racing thoughts at night.
Every Day Healthier & Savier Living
23 items
Every Day Healthier & Savier Living cover photo collage
Every Day Healthier & Savier Living
23 items
Meghan Maria
Replace your everyday needs with cleaner (natural) alternatives & it does not have to cost a lot! Start good saving/health tracking habits!
Snacks and more to help you come closer to your goals
41 items
Snacks and more to help you come closer to your goals cover photo collage
Snacks and more to help you come closer to your goals
41 items
Justice Wolff
I've been on a healthy/wellness/fitness journey for what seems like my entire life as a bigger gal. Now that I'm in adult, I tend to find it easier to eat healthier. My snacks are even healthy nowadays. I really love the website BariatricPal. I get a crap ton of protein in because of their snacks. Here's some of my favorite things!! Whether you're focused on losing weight, maintaining weight, gaining weight, or guilt free snacks, I guarantee you can find something here for you!
Smile Goals: 15 Must-Have Dental Health Products for a Brighter, Healthier Smile
15 items
Smile Goals: 15 Must-Have Dental Health Products for a Brighter, Healthier Smile cover photo collage
Smile Goals: 15 Must-Have Dental Health Products for a Brighter, Healthier Smile
15 items
Christie Hill
A dazzling smile starts with the right routine. This list of must-have dental health products will help you keep your teeth sparkling, strong, and cavity-free. Whether you’re looking to freshen your breath, boost gum health, or achieve that perfect pearly-white glow, these expert-recommended oral care essentials will help you level up your smile game, because a healthy mouth is always in style!
I’m not in the mood! PMS symptom relief kit supplies.
16 items
I’m not in the mood! PMS symptom relief kit supplies. cover photo collage
I’m not in the mood! PMS symptom relief kit supplies.
16 items
Angelica Maria
I’m just a PCOS mama sharing what the doctor recommended.
Sleep is your super power! 💤😴🥱🔋💪🏽
19 items
Sleep is your super power! 💤😴🥱🔋💪🏽 cover photo collage
Sleep is your super power! 💤😴🥱🔋💪🏽
19 items
Ashley
We spend approximately 25 years of our lives sleeping so why not intentionally make sure you're getting the best sleep ever every night? These are my sleep is your super power must haves for the best sleep of your life. From sleeping masks to pillow sprays you will find something that you'll love.
Anxiety kit
18 items
Anxiety kit cover photo collage
Anxiety kit
18 items
Mayra Nava
As an anxious girlie, these are some of the things I use to help me manage and cope
Diabetic accessories
7 items
Diabetic accessories cover photo collage
Diabetic accessories
7 items
Stine💕
I got diagnosed with type 1 diabetes when I was 20 yrs old. It was a hard pill to swallow when I went 20 yrs care free on what I was eating. I was so embarrassed and it put me in such a dark hole. When you go 20 yrs not looking at a nutrition label and all of a sudden your having to calculate carbs/sugar to insulin, it's not easy... but not impossible. 3 yrs later I'm finally more confident in it. I love to show of my dexcom because although you may not need it, i do...and honestly it's pretty cool. I love to find different accessories and such to make it fun. Putting accessories on things like medical stuff makes everything a lot easier. I start to look forward to site changes of my dexcom just cuz I get to pick the next patch imma use. So here are some things I've used so far.
Hot Girl Gym Essentials✨
17 items
Hot Girl Gym Essentials✨ cover photo collage
Hot Girl Gym Essentials✨
17 items
maddie andersen
My favorite fitness finds for building a balanced, healthy lifestyle. These essentials help me move my body, feel my best, and enjoy my workouts more. Everything here is simple, effective, and perfect for anyone wanting to start their wellness journey.
Self Care items from a Massage Therapist
17 items
Self Care items from a Massage Therapist cover photo collage
Self Care items from a Massage Therapist
17 items
Anika cain
Must have recommendations from a Massage Therapists. These products will help you care for yourself at home.
My Nighttime Essentials
13 items
My Nighttime Essentials cover photo collage
My Nighttime Essentials
13 items
Teagan Sindlinger🪷🪻🌼
Everything I need for a good nightly reset ;D
Nurse essentials
14 items
Nurse essentials cover photo collage
Nurse essentials
14 items
Sam:)
Items that I have bought recently as a nurse that have made such a difference!
Night Shift Survival Guide
8 items
Night Shift Survival Guide cover photo collage
Night Shift Survival Guide
8 items
Yourcenar Destin
I've worked night shifts for 4 years, sleep and wellness is crucial! Here are some things I recommend if you're new to nights or need some new items!
PCOS ( Amazon top products!)
13 items
PCOS ( Amazon top products!) cover photo collage
PCOS ( Amazon top products!)
13 items
Ivana Rukavina
For all girlies that struggles with PCOS! Personal favorites 💜
My Go-To GLP1 Tools & Snacks
17 items
My Go-To GLP1 Tools & Snacks cover photo collage
My Go-To GLP1 Tools & Snacks
17 items
Christina Linnell
This is my ongoing list of all the amazing products I use while on my weight loss journey and on a GLP1.
🌿 Healthy Living Essentials
23 items
🌿 Healthy Living Essentials cover photo collage
🌿 Healthy Living Essentials
23 items
Brandy Cook
A complete guide to feeling your best—mind, body, and spirit. bringing together daily supplements, fitness must-haves, and calming tools to support a balanced lifestyle.
Health is Wealth: Healing Endometriosis Holistically
18 items
Health is Wealth: Healing Endometriosis Holistically cover photo collage
Health is Wealth: Healing Endometriosis Holistically
18 items
LifeAsRynn
As someone who has suffered from endo since high school and is undergoing surgery soon, here are all the supplements and recommendations that have helped my symptoms!
Immune Support Essentials
21 items
Immune Support Essentials cover photo collage
Immune Support Essentials
21 items
Joseph D Olivarez
Rediscover the healing power of plants. This curated list brings together time-tested herbs, natural supplements, and holistic remedies to support your body, mind, and spirit. From calming adaptogens to immune-boosting botanicals, each item is chosen for its gentle yet powerful benefits. Whether you’re building a home apothecary or simply looking to live more in tune with nature, these essentials are a great place to start your wellness journey. This list contains affiliate links. I may earn a small commission if you choose to purchase through them—at no extra cost to you.
Health & Holistic Lifestyle
31 items
Health & Holistic Lifestyle cover photo collage
Health & Holistic Lifestyle
31 items
Brittany Rowe
Mama of terminally ill children has made me conscious of all the products I use on my family as their bodies can't break down unnatural molecular proteins. Here's a list of natural products I have found to be beneficiary for us as a whole.
Healthy Girl Era 💪🏽🫡
11 items
Healthy Girl Era 💪🏽🫡 cover photo collage
Healthy Girl Era 💪🏽🫡
11 items
Jailene Peña
I'm looking to be healthier and hit my goal weight for the incoming new year! Here are some items I've put into my daily routines to help reach that goal, including clean-ingredient supplements/skin care.
Headache and migraine relief remedies🥰
16 items
Headache and migraine relief remedies🥰 cover photo collage
Headache and migraine relief remedies🥰
16 items
Jennifer Oppel
I’ve had migraines since I was 16 and I’ve tried EVERYTHING. These devices help me find peace on the days that hurt a little more. These gentle essentials are curated to ease pain, release tension, and help you relax a little easier.
Fun/useful medical assistant finds!!!
18 items
Fun/useful medical assistant finds!!! cover photo collage
Fun/useful medical assistant finds!!!
18 items
Ariel Victorino
Things you will actually use and are cute to have! 💕 Medical assistants need fun items too
My Anxiety Friendly Daily Essentials
20 items
My Anxiety Friendly Daily Essentials cover photo collage
My Anxiety Friendly Daily Essentials
20 items
Daniela Castro
These are my go-to items that help me feel more grounded, calm, and supported throughout the day. Each product was chosen with intention, from tools that ease my mind to simple comforts that make daily routines feel lighter. If you struggle with anxiety (like I do), these essentials might offer you the same little moments of peace, relief, and reassurance. Think of it as a starter kit for creating a softer, more manageable day.
Brain Supplements
15 items
Brain Supplements cover photo collage
Brain Supplements
15 items
Andrew Villamizar
The ultimate list for those who experience brain fog, lack of motivation, or who just need an extra boost at work. While all of these are helpful, always first look to a healthier lifestyle. Exercise and healthier eating can also boost your brain! There are many foods responsible for helping mental clarity, and exercise is proven to improve cognition as well. Meditation is also supposed to help, but I haven't figured that one out yet 😅 In the meantime, if you feel like you're lacking in the mental clarity department, then maybe take a look 👀 (Talk to your doctor prior to using if you have a medical history/take prescriptions)
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️
17 items
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️ cover photo collage
The Vitamins And Supplements That I Take In My Attempts To Be More Healthy ♥️
17 items
Victoria Hutton
With my work schedule (12hr midnights/ swing schedule), it’s hard to always eat healthy and get all the proper nutrition in every day. Here is a list of supplements and vitamins I take. I started this regimen about 6 months ago, I have noticed a significant improvement in my mental health and overall health. You will notice, a lot of these are gummies, this is because I don’t love to swallow pills. This is just a personal preference. I also added in something that I started using to help with my physical health. Please note, this is not medical advice as I am not a doctor—just sharing what has worked for me personally.
Health and Wellness Made Easy/ How to Get and Stay Healthy
23 items
Health and Wellness Made Easy/ How to Get and Stay Healthy cover photo collage
Health and Wellness Made Easy/ How to Get and Stay Healthy
23 items
Marina Miranda
Tools, apps, gadgets and more that help me keep my mind and body together. I'm much more focused on keeping myself healthy and well with natural methods these days so this list features things I use to make it easy on myself.
sleep tools to help my adhd brain wind down
18 items
sleep tools to help my adhd brain wind down cover photo collage
sleep tools to help my adhd brain wind down
18 items
Phil Drinkwater | ADHD coach
after a full day of work, it can take some time for my brain to calm down (if it hasn't already crashed!) - these tools help me wind down and get a good night's sleep
Everything I Use To Stay Fit (In My 50s)
36 items
Everything I Use To Stay Fit (In My 50s) cover photo collage
Everything I Use To Stay Fit (In My 50s)
36 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I used to run and take kickboxing classes until my late 40s when high impact workouts started triggering headaches. So for the past few years, I have been doing more yoga, pilates, and walking. I've also been using relaxation techniques like foam, rolling, massaging to reduce tension and tightness.
All Natural Healing
31 items
All Natural Healing cover photo collage
All Natural Healing
31 items
Melissa
I am all about natural options, and I am obssessed with essential oils, healing crystals etc. So I wanted to share my love of all these with others who love or are interested.
Self Care Apps and site must haves
19 items
Self Care Apps and site must haves cover photo collage
Self Care Apps and site must haves
19 items
Patrice Ford
Here are a few apps to help those that struggle with, anxiety, productvity, or ADHD. Self-care isn't Selfish, It's nesscary!!
For the PCOS Girlies ♥
23 items
For the PCOS Girlies ♥ cover photo collage
For the PCOS Girlies ♥
23 items
Sarah Gohrt
**IM NOT A DOCTOR** but I am a soon-to-be nursing student who was just diagnosed with PCOS. After doing A LOT of research, I found a couple of supplements, vitamins and health products that are supposedly very good for women with PCOS (iykyk). Leave or take what you need, this is all just from my research and I just wanted to help out fellow PCOS girlies <3 I hope this helps!
Flow-Friendly Favorites!
15 items
Flow-Friendly Favorites! cover photo collage
Flow-Friendly Favorites!
15 items
Avi
Ladies, do you want to get it together so that you can have a calm and easy going cycle? I'm sure you do. So, these are my most required items I must have so that my cycle won't cramp my style each month…if you know what I mean.
Thriving This Winter
10 items
Thriving This Winter cover photo collage
Thriving This Winter
10 items
Kathryn Smith
Making the best of winter living in the North Country. My first winter weather in years. Stay warm and thrive!
Health and Wellness
16 items
Health and Wellness cover photo collage
Health and Wellness
16 items
Josh Rife
My go to supplements and modalities for staying fit.
Mind & Body
98 items
Mind & Body cover photo collage
Mind & Body
98 items
Rachel Mehaffey| Wellness Recommendations
Everything you need brought to you by the Stash. It is hard to narrow down what is reliable advice or decent kit. This list covers everything from the equipment you can be sure of to the balance of breath and ice. I want to make sure what i know can guide you through all the sport specific kit actually worth buying and i genuinely love as well as help you ground the inner self through chakra, sound and aromatherapy. We've drawn the map so all you need to worry about it going on the journey that best suits you and your wellbeing.
Best Self-Care Necessities
21 items
Best Self-Care Necessities cover photo collage
Best Self-Care Necessities
21 items
Tiffany Mason
If you aren't taking care of YOURSELF, then who is???? These self-care items will have you wondering how you lasted so long WITHOUT them. We are in our self-care, soft life era. Life is hard enough, so add these items to make living a bit more luxurious.
Must haves for the PCOS girls
12 items
Must haves for the PCOS girls cover photo collage
Must haves for the PCOS girls
12 items
Reviews with Kitsune
If you're a girly with PCOS or are looking for gifts for your PCOS bestie this list has all your needs
Soft Era Lifestyle
9 items
Soft Era Lifestyle cover photo collage
Soft Era Lifestyle
9 items
Nicole Davis
All the feel-good things that keep everyday life SOFT and meaningful.
Wellness Supplements That Really Work — My Daily Stack
19 items
Wellness Supplements That Really Work — My Daily Stack cover photo collage
Wellness Supplements That Really Work — My Daily Stack
19 items
Julia Shanks
Want to live a healthier life? Check out these products to help! These are my favorite supplements I have ever used and the only ones I have noticed an overall better feeling. These products help me function and feel more alive.
My Long Covid Life!
12 items
My Long Covid Life! cover photo collage
My Long Covid Life!
12 items
Jennie Gibson
I got Covid in December of 2020 while teaching high school. I was not able to return for spring semester. In fact, I was in a wheelchair with a whole host of health issues until late summer of 2021. I was finally able to get around without a wheelchair eventually, but my life has never been the same. Four and a half years later, despite going to a Long Covid Clinic and seeing a multitude of doctors, I still don't have any real answers or treatments. I am better, but I am pretty sure I will always have a chronic illness that prevents me from living the same kind of life I did prior to Covid. This list is just going to consist of things that I have found helpful in this Long Covid Journey. I am in no way a medical professional, and I'm finding that with Long Covid, and probably other post-viral illnesses, something that works for one person may not work for another! But I am here to share what has given me at least a little bit of my life back or made things easier for me.
Supplemen-Supplemen Penting & Penjelasannya
43 items
Supplemen-Supplemen Penting & Penjelasannya cover photo collage
Supplemen-Supplemen Penting & Penjelasannya
43 items
indri wulantrisna
Kita memerlukan suplemen dan vitamin untuk mendukung kesehatan. Berikut ini adalah list suplemen-suplemen / vitamin penting beserta penjelasannya
Allergy relief!
12 items
Allergy relief! cover photo collage
Allergy relief!
12 items
Lovingthisbeautifulcrazylife
Tried and true, well tolerated and simple allergy relief!
Natural Healing Essentials to Feel Better Fast!
16 items
Natural Healing Essentials to Feel Better Fast! cover photo collage
Natural Healing Essentials to Feel Better Fast!
16 items
Laura Schmeisl
These are all of my favorite natural remedies for all sorts of health issues. I personally use them all. Since switching to natural remedies, I recover so much faster and feel better while I’m sick.
The Sleep Edit: Real Fixes for Better Rest
16 items
The Sleep Edit: Real Fixes for Better Rest cover photo collage
The Sleep Edit: Real Fixes for Better Rest
16 items
Fiona Spinks
I have epilepsy and need a lot of sleep, so I’ve tried plenty of things to improve it. This list includes the products and tips that actually help – from small bedroom upgrades to calming aids and useful reads for better rest.
pots/chronic illness necessities
33 items
pots/chronic illness necessities cover photo collage
pots/chronic illness necessities
33 items
Natalie Brandy
Products that have made living day to day with PoTS and its challenges a little easier!