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Health & Wellness Books
9 items
Health & Wellness Books cover photo collage
Health & Wellness Books
9 items
{Re}Teaching The World
Game changing health books, that just might save your life.
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
What helped me lose over 100lbs with PCOS and hypothyroidism cover photo collage
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
Naturally Healing Starts with....Home, Body and Mind
If your body is holding onto toxins it is holding onto fat cells too. Move more and get smart about losing that weight.
It's all about the Nurse, About the Nurse, About the Nurse!
18 items
It's all about the Nurse, About the Nurse, About the Nurse! cover photo collage
It's all about the Nurse, About the Nurse, About the Nurse!
18 items
Tara Jessee
Nurses and Healthcare Workers are an entity of their own! We give to a fault, poor from our own glass way too often, care for all, work until we are exhausted and then work some more… and we often have a warped sense of humor. (We just can't be that perfect!). So, what you will find, is anything and everything that is All about the Nurse!
Healthy Living
28 items
Healthy Living cover photo collage
Healthy Living
28 items
Cara Gotham
All the tools and choices to get your health journey started on the right foot
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Sharing my Supplements secret Loves that really make a difference 💕 cover photo collage
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Nicola Coates
Supplements I can highly recommend after seeing results for myself - I'm a bit of a research geek when it comes to natural health remedies and supplements so anything I have tried and tested is absolutely worth looking into 👀
Massage Therapy Student Essentials
34 items
Massage Therapy Student Essentials cover photo collage
Massage Therapy Student Essentials
34 items
Jessica Blakeney
As a massage therapy student myself, I know what’s hype and what’s actually helpful. This list is my honest breakdown of books, tools, and self-care gear that make school (and clinic) a lot smoother. If you’re just starting your journey or need to upgrade your setup, these are the items I swear by.
living with chronic pain | gift guide
41 items
living with chronic pain | gift guide cover photo collage
living with chronic pain | gift guide
41 items
Em profile picture
Em
gift ideas for loved ones living with chronic pain & invisible illness. these are all products I use, love and trust
Easy at Home Health Hacks
19 items
Easy at Home Health Hacks cover photo collage
Easy at Home Health Hacks
19 items
Meg Drew
Simple, cheap, and/or easy ways to make healthy decisions -- workout equipment, yoga accessories, literally anything I can hack to make my workouts shorter but more effective and my life healthier so I can be a more energetic mom for my kids!
Things I use to help me stay healthy! Mind-Body-Soul
35 items
Things I use to help me stay healthy! 
Mind-Body-Soul cover photo collage
Things I use to help me stay healthy! Mind-Body-Soul
35 items
Lora 🇨🇦
Vitamins,Supplements,Exercise and Spirituality! Something to help everyone! Whether beginning or advanced.
TMJ - products that actually helped!
7 items
TMJ - products that actually helped! cover photo collage
TMJ - products that actually helped!
7 items
Katie
I have suffered from TMJ for years and the vast majority of products for it are junk or dangerous. These are some things that really help with my symptoms
Sleep Like a Baby
18 items
Sleep Like a Baby cover photo collage
Sleep Like a Baby
18 items
Ashram
If you struggle to fall asleep, these are all my recommendations of nighttime essentials that can make a big difference for a good sleep quality. I’ve put together cozy comfort items, and calming scents that can help you fall asleep faster and wake up feeling refreshed
Scalp Psoriasis Hair Care
11 items
Scalp Psoriasis Hair Care cover photo collage
Scalp Psoriasis Hair Care
11 items
Hanna Engle
The Best Non-Prescribed Products For My Scalp Psoriasis 🛍️
My Tools for Sustainable Weight Loss
16 items
My Tools for Sustainable Weight Loss cover photo collage
My Tools for Sustainable Weight Loss
16 items
Kim Hilbert
These are the most helpful tools I've used on my weight loss journey. No gimmicks! These are lifestyle tools. Sustainable weight loss means making new habits and choices. Those new choices need to be fun and easy. These are the tools I use every day to monitor my health and keep me on track. Without my Garmin I never would have lost the 50 pounds. You can't manage what you don't measure, and these have helped me measure the stats I find important.
Fitness, Health & Wellness Gifts
13 items
Fitness, Health & Wellness Gifts cover photo collage
Fitness, Health & Wellness Gifts
13 items
Jenna Vander Hoek
All under $100 CAD and are great for those who are focused on health and wellness!
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Intuitive Eating, 4th Edition companion resources for anti-diet living cover photo collage
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Proshare
Curated resources that deepen and extend the principles from Intuitive Eating, 4th Edition. Each pick supports building a kinder relationship with food, body image, and movement while moving away from diet culture.
IBS -D solutions
21 items
IBS -D solutions cover photo collage
IBS -D solutions
21 items
Merry Block🧿
IBS -D solutions I use everyday. Having IBS -D isn't fun but with the right products, you can manage it. Of course, do your own research and check with your doctor. These products actually work for me.
✨ The “Oops I Forgot My Vitamins” Collection
20 items
✨ The “Oops I Forgot My Vitamins” Collection cover photo collage
✨ The “Oops I Forgot My Vitamins” Collection
20 items
Simpler29 (Megan)
Not a doctor—just sharing the supplements and wellness products that have earned a permanent spot in my routine. These are the ones I actually reach for, repurchase, and recommend to friends. Think less “perfect wellness influencer” and more “trying to make adulthood a little easier.” ✨
Perimenopause Survival Kit
15 items
Perimenopause Survival Kit cover photo collage
Perimenopause Survival Kit
15 items
Cassie Jeffery
This is not a glamorous list because, let’s face it, perimenopause is anything but glamorous. But these things will help you deal with some of the symptoms. My dr also put me on hormone replacement therapy, of which I am a huge proponent. It has changed everything!
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son
13 items
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son cover photo collage
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son
13 items
Suzie Toro
These are some of the products I used besides better diet and lifestyle changes that made my son calmer and have less tantrums. He is a completely different person, makes eye contact, and responds to everything we tell him to do. Hope this helps your children as well. He changed a lot after using these products consistently, and especially after I started giving him smoothies and cooked veggies and greens with food. I cut off cow’s milk and fast food completely.
Low-Tox Christmas Wishlist
18 items
Low-Tox Christmas Wishlist cover photo collage
Low-Tox Christmas Wishlist
18 items
Cassidy Parker
I’ve put together my favorite low-toxic, natural, and sustainable finds for the holidays! These are things I use, love, or have on my own wish list! They're perfect for those who value quality and wellness!
Dental Hygiene Products That Work🦷
10 items
Dental Hygiene Products That Work🦷 cover photo collage
Dental Hygiene Products That Work🦷
10 items
Chloe Erdahl
Most dental products you get over the counter don’t really make a difference. However, these are some rare products I have found that have improved my dental health. I use these products daily to help my oral health and have a confident smile!
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
Autoimmune Essentials | Comfort, Care & Daily Support cover photo collage
Autoimmune Essentials | Comfort, Care & Daily Support
18 items
HaleyRae
A curated collection of autoimmune-friendly essentials designed to support daily comfort, energy, and routines. From supplements and cozy clothing to household items and gentle wellness tools, these picks are made to support autoimmune needs with ease and intention.
Pre-Med Must Haves 🩺💊
17 items
Pre-Med Must Haves 🩺💊 cover photo collage
Pre-Med Must Haves 🩺💊
17 items
Skylar Hayes
I am a second year psychology major on a pre med track and here is everything I’ve found useful to success as a premed student so far! For reference I have 500+ clinical hours and a 3.93 gpa and I could not have done it without all of these
Wellness Wins: Must-have Essentials from my Health Journey
13 items
Wellness Wins: Must-have Essentials from my Health Journey cover photo collage
Wellness Wins: Must-have Essentials from my Health Journey
13 items
Brandi Hannon
I’ve been on a health journey since May 2024 and so far I’m down 50lbs. Going for 100! These are the things that keep me on track and help me reach my goals! This list contains affiliate links.
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut.
19 items
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut. cover photo collage
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut.
19 items
Tatiyana | Holistic Health & Wellness
Gut health. Candida/Yeast overgrowth, IBS, Leaky gut?! This is your one stop shop for anything you need to help repair your gut health! From foods,m to gut -friendly supplements every item is carefully selected to target common gut issues like bloating, irregularity, and inflammation and Candida overgrowth.
Best Hormonal Self-Care Practices
35 items
Best Hormonal Self-Care Practices cover photo collage
Best Hormonal Self-Care Practices
35 items
Damia Bolling
These are some self-care products I have come to love; most budget friendly and some splurges! PCOS and Perimenapause journey has been kicking butt and taking names. I decided to listen to my body and find my own path forward. This collection includes some old school tried and true staples and some modern performance products that help me look and feel beatiful, confident and fierce as I enter my Crone Era!
Women’s Items: For THAT time of month
16 items
Women’s Items: For THAT time of month cover photo collage
Women’s Items: For THAT time of month
16 items
Brooklyn Oliver
Women can always sympathize with other women when it comes to this time of month. However, I have yet to experience where two girls ever experience it the same exact way. This is a list of things that have helped me or the women around me
🖤 Vet Med Survival Kit
17 items
🖤 Vet Med Survival Kit cover photo collage
🖤 Vet Med Survival Kit
17 items
Bailey Enderby
The things that actually get me through long clinic days — comfy, practical, durable, and caffeine-approved.
Supplements and tools I used for my successful round of IVF
15 items
Supplements and tools I used for my successful round of IVF cover photo collage
Supplements and tools I used for my successful round of IVF
15 items
Orvia Renae
Conception through IVF can be so confusing on what to take. I prepped my body with these supplements to help me feel my best.
Electrolytes (Dysautonomia Girlies Know)
11 items
Electrolytes (Dysautonomia Girlies Know) cover photo collage
Electrolytes (Dysautonomia Girlies Know)
11 items
Halie Paige profile picture
Halie Paige
Chronic illness girlies understand how ESSENTIAL electrolytes are daily. These are my favorite ones that keep me going throughout the day. I have at least 2 daily.
Nurse/Nursing Student Gift Guide
16 items
Nurse/Nursing Student Gift Guide cover photo collage
Nurse/Nursing Student Gift Guide
16 items
Haleigh Davis
This is a gift guide you want to look at for any nurse or healthcare provider in your life. These items make the long shifts not as unbearable and are great gift ideas for your hardworking loved one.
Anxiety Rescue Kit 😌
11 items
Anxiety Rescue Kit 😌 cover photo collage
Anxiety Rescue Kit 😌
11 items
Chloe Stossel
These items can be assembled into a sort of kit to use when your anxiety hits! I have anxiety myself and these tactics help in a pinch. Feel better soon!
Healthy Supplements for the whole Family
13 items
Healthy Supplements for the whole Family cover photo collage
Healthy Supplements for the whole Family
13 items
Sara Reiner-Cuomo
I choose vitamins and supplements wisely. I feel that you need to do some research to find the best quality ingredients for you and your family. I took the guess work out of that and compiled a list of healthy supplements for you!
Supplements 💊 to look and feel AMAZING 🤩
15 items
Supplements 💊 to look and feel AMAZING 🤩 cover photo collage
Supplements 💊 to look and feel AMAZING 🤩
15 items
Jessica Anne
I love supplements! I have been seeing a holistic osteopath since I was a child - when it was still taboo. Initially mainstream medicine had me on 20 pills a day to combat autoimmune digestive issues. Just by switching doctors, he proved to me that my body could function with a supplement program curated for my needs/size.
What's In My Migraine Bag?
11 items
What's In My Migraine Bag? cover photo collage
What's In My Migraine Bag?
11 items
tricia knight
As somebody who suffers with chronic migraines, I have products and resources listed that have personally helped me find relief.
Supplements that are actually worth it
15 items
Supplements that are actually worth it cover photo collage
Supplements that are actually worth it
15 items
Wendy Parish
There is so much noise around what supplements you should be taking to stay healthy. As a busy, and self-described lazy girl, these are some that have worked well for me — so you don’t waste your time or money. I’m also a budget babe who believes in finding the most affordable, simple options.
Self Care for Artists
20 items
Self Care for Artists cover photo collage
Self Care for Artists
20 items
Hila Goddard
Take care of yourself so you can keep making art!
Tools for Weight Loss /Fat Cell Shrinking
15 items
Tools for Weight Loss /Fat Cell Shrinking cover photo collage
Tools for Weight Loss /Fat Cell Shrinking
15 items
Rachel Jean
Non food related items that have supported my 120lb weight loss journey. These items range from recipe books, trackers, electronics, fitness accessories etc. None are mandatory but sometimes little things can help. I had all of these items at some point along my journey.
Supplements and more
9 items
Supplements and more cover photo collage
Supplements and more
9 items
Crystal Kucera
I prefer clean, safe, quality tested supplements and happy to share the ones I use and love!
Yummy and healthy drinks
18 items
Yummy and healthy drinks cover photo collage
Yummy and healthy drinks
18 items
Ashley Postalwait
Health drinks and elixers I recommend
Things that help me STAY SOBER!!!
15 items
Things that help me STAY SOBER!!! cover photo collage
Things that help me STAY SOBER!!!
15 items
Jordan Oliver
This list is full of the things that help me stay grounded, focused, and sober every single day. From small comfort items and wellness tools to resources that actually make a difference when the cravings hit — everything here has helped me keep my peace and my progress. Whether you’re newly sober, in recovery, or just trying to live cleaner and clearer, these are the things that remind me it’s worth it to stay consistent. ❤️
The GAME CHANGERS in Perimenopause Symptoms! Natural alternatives for internal and external support!
18 items
The GAME CHANGERS in Perimenopause Symptoms! Natural alternatives for internal and external support! cover photo collage
The GAME CHANGERS in Perimenopause Symptoms! Natural alternatives for internal and external support!
18 items
Michelle Dodd Gould
Game changers in providing necessary support from your head to your toes and everything in between during hormonal changes.
Easy-to-follow Online Mental Health Courses
16 items
Easy-to-follow Online Mental Health Courses cover photo collage
Easy-to-follow Online Mental Health Courses
16 items
Fouz Fatima
My ongoing list of online trauma, somatic, and mental health courses by The Centre of Healing and others. I discovered The Centre of Healing while browsing for online courses. Later, I came across their trauma-informed certificate and gave it a try. It was such an easy to follow course. The online community was very engaged and there were lots of videos and written content. You can get a 10% discount on their courses by using the code FOUZ. My list of “other mental health courses” covers other important topics like men's mental health and learning therapies like CBT, ACT, etc in a way that's accessible. Are there any other trainings or courses you would add? Let me know!
Well Aging Supplements for Joint Pain
18 items
Well Aging Supplements for Joint Pain cover photo collage
Well Aging Supplements for Joint Pain
18 items
Ela Baran
Tired of feeling sore , achy and tired? Learn about effective supplements , oils and balms that will help you move through your day with more comfort and vitality!
Iron Deficiency Anemia Tool Kit
24 items
Iron Deficiency Anemia Tool Kit cover photo collage
Iron Deficiency Anemia Tool Kit
24 items
Katrina Nicholson
I have recently been dealing with iron deficiency anemia. These are some things I am trying or that I have heard work well and plan to eventually try! My energy is up already thankfully. Disclaimer: check with your dr. before changing vitamins or iron supplements as it is possible to overdose on iron if you do not need it. This list is not medic advice just things that have helped me
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets" cover photo collage
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
JPD
My fitness journey as previous Certified Fitness Trainer has showed me that exercise is only about 25% of the lifestyle, so here is my compilation of recommended books to help reach your goals faster. IMO, you need food that tastes great not only for you, but your family! It helps when you are not alone eating the salad and everyone else is eating the burger… let's just enjoy food altogether!
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended) cover photo collage
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Bianca Beldini
This list is designed for women in perimenopause, menopause, or postmenopause who are struggling with hot flashes, night sweats, and poor sleep. As a Doctor of Physical Therapy and Functional Nutrition Practitioner, I’ve curated my top recommendations: from cooling pillows and breathable sheets to magnesium supplements and herbal teas. These are the exact tools I use with my clients to support better sleep, calmer nights, and more energy during the day.
My wifey stuff list.
14 items
My wifey stuff list. cover photo collage
My wifey stuff list.
14 items
Emily Graham
This is where I'm going to put the items I love using as a woman and a wifey. Some are for the fun and others are needs to me so I can stay fun and sexy. (Like icy hot because my knee is not cool) and The Liberator because it puts the OH in omg………
must haves for my healthcare worker babesss
12 items
must haves for my healthcare worker babesss cover photo collage
must haves for my healthcare worker babesss
12 items
Maria Barrera
For my babes working in healthcare like myself here are some products/ideas i recommend to keep us healthy and happy :)
Bounce Back from a Broken Ankle After 50!
30 items
Bounce Back from a Broken Ankle After 50! cover photo collage
Bounce Back from a Broken Ankle After 50!
30 items
Melody Bowers
Three years ago I went outside to check that my spigots were covered before a pending storm was to descend over Nashville, TN. I slipped on black ice, wedged my running shoe between two pavers, and heard my ankle snap. I had never broken a bone, but I immediately knew the pain was unlike anything I had ever experienced. I screamed so loud my neighbor came over to help me crawl inside. That night the city was covered with 6" of snow and if you know anything about living in the southeast, that much snow equals paralysis! It was six days before I could get to the doctor's office for them to declare fractures on both sides of my ankle joint and for surgery to be recommended. Now, the x-ray of my ankle looks a lot like a fence post someone screwed a bunch of screws into through a metal plate! Before I went into surgery, I went into deep research mode to put together my “Ankle Healing Protocol”. I committed to doing whatever it took to restore full function to my ankle. I was about to turn 50 years old and hadn't lived an active, healthy life thus far just to trigger a cascade effect that would make me feel a lot older than I was. I'm happy to report that I was jogging again in 3 months and can do all my regular yoga poses as I could before surgery. I have since shared this “Protocol” with multiple other people who had similar surgeries and they experienced similar results. Take and apply whatever resonates with you and leave the rest! And as always, use your judgment. Consult your doctor as I am a middle-aged woman trying to lead a happy, healthy life, not a doctor or a physical therapist!
I'm not feeling so good 🤧 🩸
36 items
I'm not feeling so good 🤧 🩸 cover photo collage
I'm not feeling so good 🤧 🩸
36 items
Katrina Lynn MUA
For those days where you have the cold or your period.
Chronic Illness Girlies Unite!
12 items
Chronic Illness Girlies Unite! cover photo collage
Chronic Illness Girlies Unite!
12 items
Myranda Wagner-Keizer
Are you even a young woman if you’re not chronically ill in some way?? Whether you’re just figuring your health out or deep into treating something, here are the super helpful things I use to live my every day life with quality.
🩺 Nursing School Essentials
10 items
🩺 Nursing School Essentials cover photo collage
🩺 Nursing School Essentials
10 items
Samyah Faison
Your go-to gear for conquering nursing school with style & smarts! 🌸
Pharmacist Recommendations 💊
14 items
Pharmacist Recommendations 💊 cover photo collage
Pharmacist Recommendations 💊
14 items
Audrey Rolsten
Ever wonder what products your pharmacists uses and loves? Look no further!
✨Shiny Teeth & Me✨
13 items
✨Shiny Teeth & Me✨ cover photo collage
✨Shiny Teeth & Me✨
13 items
Cheyenne Epps
Sensitive teeth girlies, this one is for us! These are my favorite products for keeping my smile shiny, fresh, and healthy!
18 Best Teeth and Gum products for Adults and Children
18 items
18 Best Teeth and Gum products for Adults and Children cover photo collage
18 Best Teeth and Gum products for Adults and Children
18 items
Lotoya Vongrechin
Taking care of your oral health goes way beyond just having a pretty smile—it’s essential to your overall wellness. As someone who values simple, effective routines, I’ve rounded up my go-to oral hygiene products that truly make a difference. From electric toothbrushes to natural mouthwashes and everything in between, these essentials help keep my teeth clean, gums healthy, and dentist visits drama-free. Whether you're starting fresh or upgrading your current routine, these are the tools I trust for a cleaner, brighter smile every day. These products make visiting the dentist a breeze.
PCOS girlie must haves
24 items
PCOS girlie must haves cover photo collage
PCOS girlie must haves
24 items
Christina Tsacoumangos
We know PCOS can’t be cured, so it’s all about managing the symptoms and taking care of ourselves by lessening stress, taking care of our skin, and relaxing!
Supplements we use daily
12 items
Supplements we use daily cover photo collage
Supplements we use daily
12 items
Jaci Finch
We try to go as natural as possible around here. I’ve tried too many so here are my favorites that I buy again and again.
Headache Survival Kit
8 items
Headache Survival Kit cover photo collage
Headache Survival Kit
8 items
Brittany Wisner
If you get migraines or even the occasional bad tension headache, you know how critical it is to try to keep them at bay or keep them from getting worse once they start! These are all of the things I have available at all times, not just for when a headache hits, but also for prevention.
My GLP1 must haves
29 items
My GLP1 must haves cover photo collage
My GLP1 must haves
29 items
Beerving_America
After being on a glp1 and high protein diet for over a year and loosing 65 pounds, these are my favorite go-to proteins
inside my wellness cabinet✨
20 items
inside my wellness cabinet✨ cover photo collage
inside my wellness cabinet✨
20 items
Ariel | The Bag Girls Club
Welcome to my supplement cabinet designed for beauty, balance, and healing from the inside out. I built this collection over time to support inflammation, hormonal balance, gut health, skin issues (especially while managing hidradenitis), chronic inflammation, and stress. You’ll find a mix of premium, budget friendly, vegan, and Black/women-owned options. I rotate many of these based on my body’s needs.
20 Pounds Down : My Weight Loss + Glow Up Essentials
17 items
20 Pounds Down : My Weight Loss + Glow Up Essentials cover photo collage
20 Pounds Down : My Weight Loss + Glow Up Essentials
17 items
Dominique Wright
Losing 20 lbs wasn’t just about shrinking- it was about stepping into my best self. These products supported me physically,mentally, aesthetically on my journey.
Must-Have Dental Hygiene Products
10 items
Must-Have Dental Hygiene Products cover photo collage
Must-Have Dental Hygiene Products
10 items
Jessa Botts
Keep your smile bright with these dental hygiene essentials.
Thinking about taking the (cold) plunge? Here's everything you need to know!
20 items
Thinking about taking the (cold) plunge? Here's everything you need to know! cover photo collage
Thinking about taking the (cold) plunge? Here's everything you need to know!
20 items
Sohokate
I have multiple cold plunges and have had several models over the years. Benefits of cold water immersion include pain relief, weight loss, increased immunity, improved recovery, enhanced energy, and great sleep. Here's everything you need to get started.
happy brain things
15 items
happy brain things cover photo collage
happy brain things
15 items
Sophia Salem
silly little things that improve my mental health
Focus, Fidget & Function: The ADHD Toolkit ✨
25 items
Focus, Fidget & Function: The ADHD Toolkit ✨ cover photo collage
Focus, Fidget & Function: The ADHD Toolkit ✨
25 items
HYPERFIX PICKS
Take a dive into my curated collection tailored to the whims and wonders of our ADHD minds. From dopamine comforts to super useful gadgets - I've got you covered. 🤎
Self care for the anxious girlies
23 items
Self care for the anxious girlies cover photo collage
Self care for the anxious girlies
23 items
Crystal Rain
I know a thing or two about anxiety and depression. I hope these items can help to get you through those hard times
Really helpful for SEND
21 items
Really helpful for SEND cover photo collage
Really helpful for SEND
21 items
Elizabeth Wickenden
These are the things we keep coming back to, which help with all the aspects of life that can be extra tricky for those with SEND
A.M. Internal & external wellness
11 items
A.M. Internal & external wellness cover photo collage
A.M. Internal & external wellness
11 items
ELUX DIVINE
From every day essentials and all the goods to get that morning ritual amped up ⬆️
Pure Living Essentials: Nourish Your Body, Mind, and Home
27 items
Pure Living Essentials: Nourish Your Body, Mind, and Home cover photo collage
Pure Living Essentials: Nourish Your Body, Mind, and Home
27 items
Theresa H
Step into a world of natural goodness with my go-to health and personal care picks! From organic supplements to eco-friendly household gems, this list is all about embracing a lifestyle that's kind to you and the planet. Let's thrive together in a world of green, clean, and serene living!
Sick Day Essentials for Parents to survive the cold and flu season
10 items
Sick Day Essentials for Parents to survive the cold and flu season cover photo collage
Sick Day Essentials for Parents to survive the cold and flu season
10 items
Ashley
Sick Day Essentials to survive and prevent those sniffles. This list includes items to help build that immune system that way you and your little will not be down as long! This is NOT medical advice. Please always consult with your physician.
My Hypothyroidism Health & Beauty Toolkit
17 items
My Hypothyroidism Health & Beauty Toolkit cover photo collage
My Hypothyroidism Health & Beauty Toolkit
17 items
Nicolette Downs
I have hypothyroidism (I was diagnosed 20 years ago) which means I've had to find ways to tackle inflammation, dry skin, acne, brittle nails, thin hair, low energy, weight gain…all the things. Here's my tool kit that I have put together from 20 years of figuring it out. I am not a doctor or giving medical advice, this is just what has worked for me.
GLP-1 Journey
16 items
GLP-1 Journey cover photo collage
GLP-1 Journey
16 items
Shilo Lund
Recently started a GLP-1 and here’s all the things I’m using to support my journey!
Healthcare Humor
15 items
Healthcare Humor cover photo collage
Healthcare Humor
15 items
Whitney Z
Because you just have to laugh sometimes! 😎 This list showcases the comical side of healthcare.
Health and Wellness
10 items
Health and Wellness cover photo collage
Health and Wellness
10 items
Michelle Buchman
Products I actually use in my everyday life✨
Health, Wellness, and Hygiene
10 items
Health, Wellness, and Hygiene cover photo collage
Health, Wellness, and Hygiene
10 items
Taylor Lagan
These are items I truly love. This list includes supplements, women’s health/hygiene items, items my kids use, and medicine cabinet staples.
Everyday Fitness Essentials
14 items
Everyday Fitness Essentials cover photo collage
Everyday Fitness Essentials
14 items
Meghan Rhiana
These are my everyday essentials I use at the gym or at home for my fitness and health, as a personal trainer, gym junkie, and yoga/pilates/lagree girl!!
Supplements I keep coming back to
12 items
Supplements I keep coming back to cover photo collage
Supplements I keep coming back to
12 items
Karl Bautista
If you’re not sure where to start, this is the list I’d recommend. Every supplement here is backed by scientific evidence and chosen for its effectiveness and value for most healthy adults. Supplements are meant to fill nutritional gaps and support a healthy lifestyle, not replace good nutrition and healthy habits. If you have any medical conditions or take medications, check with your healthcare provider first.
Health & Wellness That Fits Real Life
20 items
Health & Wellness That Fits Real Life cover photo collage
Health & Wellness That Fits Real Life
20 items
Heather Carr
I’m careful with health and wellness because I’ve learned the hard way that more isn’t better. These are the things I actually use to feel steadier day to day — simple, supportive, and realistic for this season of life.
hygiene tips some people forget
12 items
hygiene tips some people forget cover photo collage
hygiene tips some people forget
12 items
Pamela Serdena
what may be common sense for other people, might not be common sense for you! its never too late to learn something new.
nyc wellness spots
13 items
nyc wellness spots cover photo collage
nyc wellness spots
13 items
Victoria Szafarski
the type of spots that makes your body, mind, and soul feel a sense of calm and peace
Professionalism, Peace & Happiness
21 items
Professionalism, Peace & Happiness cover photo collage
Professionalism, Peace & Happiness
21 items
Michelle M Schmidt
My personal journey from career to health and fitness along with a few hobbies.
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
50 & Thriving: Staying Cool (when the hot flashes hit!) cover photo collage
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
Tricia Reynolds
Hot flashes are the worst & unfortunately you dont know how bad they are until you experience it for yourself! These are items that will help get you through those flashes of extreme heat
Chronic Illness Must Haves
48 items
Chronic Illness Must Haves cover photo collage
Chronic Illness Must Haves
48 items
Amber Gasaway
Some of my fave things to use with my Chronic Illnesses
Digestion & Hormone Supplements for Women
15 items
Digestion & Hormone Supplements for Women cover photo collage
Digestion & Hormone Supplements for Women
15 items
Regan
Hormones, weight loss and healthy digestion are some of the top issues women face. I want to provide the daily supplements I take to keep my hormones and health in check. I've also kept off 15 lbs. for 2 years! See how :)
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
My Tips and Tricks for Living with Chronic Nerve Pain cover photo collage
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
Kate R profile picture
Kate R
After too many surgeries (including a thoracotomy and an open chest surgery), I have severe nerve pain and damage. While nothing will ever make it perfect, these things help when I have bad flare ups.
Weight Loss Grocery Essentials
37 items
Weight Loss Grocery Essentials cover photo collage
Weight Loss Grocery Essentials
37 items
Lambra Blair
On a weight loss journey? These are the things I buy on a regular basis to support my weight loss and keep crushing those goals!
Holistic Health Must-Haves!
32 items
Holistic Health Must-Haves! cover photo collage
Holistic Health Must-Haves!
32 items
Erika Dehoff
Easy resource for holistic health items to use when your family needs some extra care & support!
Health & Wellness
13 items
Health & Wellness cover photo collage
Health & Wellness
13 items
Amy Edelman
I’m an off and on again fitness enthusiast. I love working out and trying new things, but I definitely take breaks when it’s doing more harm than good. These are my favorite fitness items that I’ve tried though.
✨ Morning Ritual Must-Haves for a Calm & Focused Start
14 items
✨ Morning Ritual Must-Haves for a Calm & Focused Start cover photo collage
✨ Morning Ritual Must-Haves for a Calm & Focused Start
14 items
Youlia Haidous
Start your day slowly and with intention - here’s what I genuinely use every morning to feel grounded and productive ✨ These are my favorite morning ritual essentials for starting the day calm, focused, and aligned. From sunrise alarm clocks to adaptogenic coffee and mindful movement, everything here helps me feel grounded, glowy, and gently energized. This routine changed how I show up daily - and I hope it inspires you too.
Health and Harmony - Everyday Wellbeing Essentials
26 items
Health and Harmony - Everyday Wellbeing Essentials cover photo collage
Health and Harmony - Everyday Wellbeing Essentials
26 items
Katie Dobson-Willcox
Health & Harmony is a thoughtfully curated collection of wellbeing essentials that support calm, balance, and everyday self-care. Each product on this list is something I personally use or genuinely recommend to help with stress, digestion, rest, and overall mental and physical wellbeing. You’ll find supportive tools, supplements, and comfort items designed to make healthy habits feel simple and sustainable — not overwhelming. This list is for anyone looking to create small, meaningful rituals that bring more ease, balance, and harmony into daily life.
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and...
15 items
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and... cover photo collage
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and...
15 items
Kelli Dunham profile picture
Kelli Dunham
I don't know why nurses aren't created ALL the healthcare related content on the internet; talking to patients about their health is pretty much all we do all day every day in all different types of nurse jobs. If you'd like to hear from your friendly (or in some cases, a tiny little bit less friendly) neighborhood nurse, here are some podcasts to try on for size.
Kast-Iron Keto
21 items
Kast-Iron Keto cover photo collage
Kast-Iron Keto
21 items
Gaea's Gardener
What you eat is VITAL to how you feel—in fact, your overall health is impacted 80% by food! I know it seems daunting, but every good choice adds up, just as every bad choice culminates ultimately as obesity, brain fog, headaches, gut issues, achy joints, diabetes, and heart disease. Do yourself a favor and start now; take control of your food, before the toxins, pathogens, parasites, and deficiencies take control of you! I’ve made this list (and will continuously add to it) so that it’s easy to make the right decision every single day! It’s not about deprivation, it’s about nourishing your body, mind/brain, heart/soul every single day!
Tot’s Declassified Vet School Survival Guide
21 items
Tot’s Declassified Vet School Survival Guide cover photo collage
Tot’s Declassified Vet School Survival Guide
21 items
Tatyanna Williams
Want to go to vet school? Currently going through the application process and waiting for interviews, acceptances, etc.? Well here is the essentials for each year! I will update as I go through what all I bought during my time in veterinary school!
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
27 items
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️ cover photo collage
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
27 items
D Trax
Did you know that Miami is currently listed as #2 in America for “Mindbody Wellness?” These are the gadgets, studios, apparel, and more that myself and peers swear by down here!
Healthier Swaps
15 items
Healthier Swaps cover photo collage
Healthier Swaps
15 items
Mackenzie Bozanich
Healthy swaps to enjoy your favorite foods while looking and feeling your best.
Top Supplements & Essentials I Always Reorder from iHerb
16 items
Top Supplements & Essentials I Always Reorder from iHerb cover photo collage
Top Supplements & Essentials I Always Reorder from iHerb
16 items
@beyondthestormliving
All products on this list are ones I’ve personally tried, tested, and genuinely recommend. They come straight from one of my favorite wellness stores, iHerb—a convenient one-stop shop for everything you might need in supplements, vitamins, natural health products, and self-care essentials. Pricing is competitive, they often have great coupons and sales, and it’s a totally trusted place to get genuine, high-quality products for everyday health and self-care. Links might contain affiliate links, If you buy through them, I might earn a small commission.
Wellness Staples to Obsess Over
19 items
Wellness Staples to Obsess Over cover photo collage
Wellness Staples to Obsess Over
19 items
Jessica Bianchi
A curated collection of the wellness tools, products, and daily rituals I rely on as an integrative health practitioner. These are the things that support gut health, hormones, detox pathways, energy, and overall balance in my own routine. Practical, sustainable, and aligned with the root-cause approach I teach—everything here has earned a permanent spot in my wellness rotation.
Phlebotomy girly must haves
8 items
Phlebotomy girly must haves cover photo collage
Phlebotomy girly must haves
8 items
Kathryn Hurley
I work as a phlebotomist and these are some of my favorite products!
Dysautonomia Favorites
17 items
Dysautonomia Favorites cover photo collage
Dysautonomia Favorites
17 items
Julie Bellitt
These are my favorite tools for surviving dysautonomia, saving spoons and increasing my quality of life.
My ESSENTIAL products for a healthy life 💪🏻
27 items
My ESSENTIAL products for a healthy life 💪🏻 cover photo collage
My ESSENTIAL products for a healthy life 💪🏻
27 items
Grazia Calcagni
Sharing these ESSENTIAL products because they have really helped with my histamine intolerance and arthritis issues. As an Amazon Associate, I earn from qualifying purchases.
PCOS/PMOS/GLP-1 Lifesavers
15 items
PCOS/PMOS/GLP-1 Lifesavers cover photo collage
PCOS/PMOS/GLP-1 Lifesavers
15 items
Samantha Zavala
As someone who has recently been diagnosed with PCOS (now known as PMOS) and started on a GLP-1, it can be very frustrating to find what items will actually help you with your symptoms. Here are some things I have tried that actually work.
My Favorite Supplements
14 items
My Favorite Supplements cover photo collage
My Favorite Supplements
14 items
Cate Hernandez
This is a list of supplements I take and recommend. It is hard to meet your nutritional needs from diet alone. I feel a difference when I take several of these supplements especially collagen, CoQ10, and magnesium. This list contains affiliate links where I may earn commissions at no extra cost to buyers.