Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things
18 items
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things cover photo collage
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things
18 items
Spoonie Saga
Things I use to manage my POTS (postural orthostatic tachycardia syndrome) & Dysautonomia symptoms.
Health and Wellness Items to Create Your Best Self
18 items
Health and Wellness Items to Create Your Best Self cover photo collage
Health and Wellness Items to Create Your Best Self
18 items
Rebecca Castro
Everything you need to get you healthy and fit that has worked for me, both Mentally and Physically ♥️
Nourish Your Body, Elevate Your Life
15 items
Nourish Your Body, Elevate Your Life cover photo collage
Nourish Your Body, Elevate Your Life
15 items
Regan
Explore your full potential with these curated range of Women's Daily Supplements. Elevate your wellness journey and embrace each day with less stress, balanced hormones and improved gut health. Below are my recommendations of supplements that I personally take either daily or weekly for my immune system, health, skin and energy levels.
Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Breathing Techniques for Relaxation and Focus That Actually Work! cover photo collage
Breathing Techniques for Relaxation and Focus That Actually Work!
14 items
Dennis Kennedy
Take a deep breath, let it all out, and dive into my list of the best breathing techniques for relaxation and focus.
My Dental Essentials from my Dental Team🦷🪥
10 items
My Dental Essentials from my Dental Team🦷🪥 cover photo collage
My Dental Essentials from my Dental Team🦷🪥
10 items
Yari Porcher
All the dental essentials that I’ve gotten based on recommendations from my Dentist, Hygienist, and/or Dental Assistants. Keep your teeth as long as you can because you won’t get more!
OR Nurse Work Essentials I Actually Use
11 items
OR Nurse Work Essentials I Actually Use cover photo collage
OR Nurse Work Essentials I Actually Use
11 items
Melissa Malone
These are the OR nurse work essentials I actually use and recommend. From comfy shift gear to practical little things that make the day run smoother, this list is full of items I’ve shared with coworkers after they asked, “Where did you get that?” Good for operating room nurses, scrub techs, nursing students, clinical instructors, and anyone building a better work bag.✨
Best Sleep Ever!
11 items
Best Sleep Ever! cover photo collage
Best Sleep Ever!
11 items
Kelly McKeeman
All things tried and true for the best sleep of my life. Because better sleep is EVERYTHING!
15 Everyday Habits That Help Me Keep My Blood Sugar Stable With PCOS Without Medication
15 items
15 Everyday Habits That Help Me Keep My Blood Sugar Stable With PCOS Without Medication cover photo collage
15 Everyday Habits That Help Me Keep My Blood Sugar Stable With PCOS Without Medication
15 items
Meera R.
These are small everyday habits that help me keep my HbA1c stable while living with PCOS. Disclaimer: This is not meant to be taken as medical advice, please discuss those with your personal care provider. These are swaps and systems from my lived experience that helped me keep my HbA1c around 5.4 without medication for several years.
Glow from within 💫 my top 8 supplements
8 items
Glow from within 💫 my top 8 supplements cover photo collage
Glow from within 💫 my top 8 supplements
8 items
Da’Lyna Witte profile picture
Da’Lyna Witte
This is not medical advice. Before starting any new supplement, especially if you have pre-existing conditions or are taking other medications, consult a dermatologist or healthcare professional. This curation is based on supplements and brands that work for my skin and my body as a 30 yr old woman. I’m sharing what I love (my fav brands) and what has worked for me in this stage of life & motherhood
For your eyes 👀
15 items
For your eyes 👀 cover photo collage
For your eyes 👀
15 items
Marcy Waddell
As an optician these are brands or items one doesnt necessarily think about til they're needed. And/or quality brands that are worth the $$$.
health/wellness - scrunchy edition
21 items
health/wellness - scrunchy edition cover photo collage
health/wellness - scrunchy edition
21 items
Kelsey Washburn
Scrunchy mom-approved wellness + everyday essentials
12-Hour Shift Survival Essentials
15 items
12-Hour Shift Survival Essentials cover photo collage
12-Hour Shift Survival Essentials
15 items
Audrasteia
What you need to get through your xx hours at work and just make life way easier 💗
Best products to fight the flu or cold (Adult edition)
16 items
Best products to fight the flu or cold (Adult edition) cover photo collage
Best products to fight the flu or cold (Adult edition)
16 items
Rocky Morales
These are some of the products that I use and have in my house to fight the flu and cold, as a working mom we don't have time to be sick. But if we do (mom or dad) then these are what my husband and I used to make us feel better.
BEAT BELLY FAT!!
17 items
BEAT BELLY FAT!! cover photo collage
BEAT BELLY FAT!!
17 items
DonderTerra
Hey, I'm no doctor so please don't take this as medical advice. Let's beat belly fat together. Seems like the older you get the more important it becomes. Belly fat is actually dangerous to your health. Diet, rest and excercise help too…
My Fountain of Youth Daily Regimen
21 items
My Fountain of Youth Daily Regimen cover photo collage
My Fountain of Youth Daily Regimen
21 items
LaVonia Quarterman
My daily health routine is more than just a checklist-it's a promise I made to myself and share with others, from hydration and mindful movement to nutritious meals and quiet moments. This practice reminds me that wellness isn't a destination It's a daily choice to care for the body and soul I live In.
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation cover photo collage
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
Catrina Brewer
Muscle tension, overstimulation & every day stress is not fun - take a look at my list of relaxation tools…you're bound to find something to help! Most of these only require a few minutes because I know how busy we all are. A moment of relaxation, a deep breath, a massage is right around the corner for you. *** This list contains affiliate links 💕 That means I may earn a small commission if you shop through my links—at no extra cost to you!***
Health & Fitness - because it's important!
7 items
Health & Fitness - because it's important! cover photo collage
Health & Fitness - because it's important!
7 items
Rachel Stevenson
From being overweight to diving into a super strict weight loss and fitness program and suffering from health issues, I've learned so much about health, myself and how it all works and love to share the things that not only got me where I am now but were huge contributors to sticking to it, resulting in always feeling my absolute best!
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE) cover photo collage
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
Morgan
My husband and I work closely with children and families, including infants and the elderly! His work takes him into hospitals and detention centers, and every type of housing situation. It is critical that we stay healthy and well, for our own safety and that of those around us! . After a few years of catching nearly everything, including several rounds of COVID and even a dangerous C-Diff infection, we did a deep dive into the research of infection, disease, disinfecting and sanitizing EVERYTHING, and how to maintain our health and wellness! Learn from us (the easy way, for you), or the HARD way🤢🤧
Tools for that High Protein Life
14 items
Tools for that High Protein Life cover photo collage
Tools for that High Protein Life
14 items
Katie Magoun
Regardless of whether you're a teenaged athlete or a middle-aged mom (or anything in between), the recommendation is to focus on your protein intake for overall health and wellbeing. I wish I could say it's a fad, but I have actually seen the benefits of focusing on protein in my diet. Here are some of the tools I use to help reach those lofty protein goals.
For our health needs
18 items
For our health needs cover photo collage
For our health needs
18 items
Crystal Stigall
These are health need items that most of us need on a daily basis, especially as we get slightly older. These are some of my personal favorites.
My Masterclass – Gut Health for the Busy, Empowered Woman
22 items
My Masterclass – Gut Health for the Busy, Empowered Woman cover photo collage
My Masterclass – Gut Health for the Busy, Empowered Woman
22 items
Jessica Bari
Hey girl, I see you juggling a million things a day and barely having time for yourself (been there! 🙋‍♀️). But guess what? Your gut health could be the game-changer you didn’t even know you needed! 🌟 In this masterclass, we’ll break it all down—gut health tips that fit into your busy schedule 🕒, so you can feel your best without the stress. From quick recipes 🍓 to self-care routines 🧘‍♀️, I’m here to help you thrive. Let’s get your gut feeling good and your vibe even better! ✨ Because gut health isn’t just a trend, it’s a lifestyle! 💖 Ready to feel empowered from the inside out? Let’s do this together! 🙌
Must Haves For When You Are Sick!
15 items
Must Haves For When You Are Sick! cover photo collage
Must Haves For When You Are Sick!
15 items
Rebecca Tapia
As someone with an autoimmune disorder.. I get sick all the time and catch everything. These are my must haves for all kinds of sicknesses.
Vitamin Stack
16 items
Vitamin Stack cover photo collage
Vitamin Stack
16 items
Dayna Meredith
These are my daily vitamin supplements as a first time 41yr old. I truly found the magnesium supplements to be a game-changer for my mental focus and deep sleep. Let me know what supplements you can't live without!
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves cover photo collage
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
Taelor Bailey
As a BFA Musical Theatre student, these products helped me survive my insane schedule without going into a coma 🤗
my everyday POTS essentials
17 items
my everyday POTS essentials cover photo collage
my everyday POTS essentials
17 items
Kate Nixon
as someone who is chronically ill with POTS among other things, living at elevation can be challenging at times. here's what i like to incorportate into my day to keep my body feeling good while living in denver!
Dental Faves
8 items
Dental Faves cover photo collage
Dental Faves
8 items
Laura Lou
From a dental enthusiast, obsession, special interest? Meh, lol! These are my favorite dental items I've come to find and love.
Sleepy Time Ritual
13 items
Sleepy Time Ritual cover photo collage
Sleepy Time Ritual
13 items
Kay CJ
Say goodbye to counting sheep! These dreamy products will have you drifting off to cloud nine in no time!
Nursing School Must Haves
18 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
18 items
Whitney Z
Study & Didactic Tools For Nursing
My must haves for a perfect night sleep 😴
11 items
My must haves for a perfect night sleep 😴 cover photo collage
My must haves for a perfect night sleep 😴
11 items
Brianna Weber
A perfect night of beauty rest takes some prep work. These are my must haves for a well rested sleep.
At home workout essentials
20 items
At home workout essentials cover photo collage
At home workout essentials
20 items
Ansley Madison
Better your health in the comfort of your own home with my at home workout equipment recs
Tried & True: Breast Reduction Essentials
44 items
Tried & True: Breast Reduction Essentials cover photo collage
Tried & True: Breast Reduction Essentials
44 items
Nicolette Hendricks
As someone who’s been through it, I curated this list with items that actually helped—no fluff. These products supported wound care, pain relief, hygiene, and comfort during healing.
Period Supplies for Shark Week!
38 items
Period Supplies for Shark Week! cover photo collage
Period Supplies for Shark Week!
38 items
Dixie La Pierre
All the stuff for your period. Menstrual care, premenstrual, all the goods right here. From bed products to stuff from cramps, here you go!
Footwear For People Who Have Back And Foot Problems
17 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
17 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
My Mommy Makeover Favorites: Healing & Comfort Picks cover photo collage
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
Monica Jean
Everything I used and loved during my mommy makeover recovery. From pre and post-surgery essentials, comfort items, and skincare to little things that made healing easier. These are the products that actually helped me feel supported, recover faster, and stay as comfortable as possible.
All the tools you'll need for a white, fresh and clean smile
13 items
All the tools you'll need for a white, fresh and clean smile cover photo collage
All the tools you'll need for a white, fresh and clean smile
13 items
Thalía González
I love going to the dentist and having the hygienist compliment me on my oral care- these are all the things I use to make my dentist proud! I've found there is such a difference made by using great quality products that really get the job done. I'll alwyas repurchase these items.
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep cover photo collage
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Shanna Paetz
Sleep & Relax Essentials 🌙Check out my must haves for a better nights sleep 😴
Assisted Living: A list for those with disabilities
20 items
Assisted Living: A list for those with disabilities cover photo collage
Assisted Living: A list for those with disabilities
20 items
Sheila Gifford
Before my dad died, my family and I had to take care of him. Watching him struggle to even do the basic tasks made my heart ache. Hopefully this list will help those who need a little care or caring for someone they love.
My Vitamin and Supplement Stack - Tried, Tested, & Reordered
19 items
My Vitamin and Supplement Stack - Tried, Tested, & Reordered cover photo collage
My Vitamin and Supplement Stack - Tried, Tested, & Reordered
19 items
Alexandria Lynch
A simple, realistic supplement routine focused on feeling good from the inside out. These are the staples I stick to and actually notice a difference with.
Chronic Illness Life
19 items
Chronic Illness Life cover photo collage
Chronic Illness Life
19 items
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
Health & Wellness
32 items
Health & Wellness cover photo collage
Health & Wellness
32 items
Eduarda Martins
Taking care of our bodies is the most important thing we can do, especially as we get older. Here are a few of my non negotiables when it comes fueling my body and making sure I’m in my best shape. All products are from Walmart! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
🌿 Daily & Gentle Detox Essentials
16 items
🌿 Daily & Gentle Detox Essentials cover photo collage
🌿 Daily & Gentle Detox Essentials
16 items
Lisa @futureselfwealth
Simple, everyday tools to support your body’s natural detox pathways. These are gentle swaps and small rituals you can actually keep up with, even on busy days.
Holy Magnesium: Best Supplements for Sleep, Anxiety & Muscle Cramps 💤🏃‍♀️
19 items
Holy Magnesium: Best Supplements for Sleep, Anxiety & Muscle Cramps 💤🏃‍♀️ cover photo collage
Holy Magnesium: Best Supplements for Sleep, Anxiety & Muscle Cramps 💤🏃‍♀️
19 items
Jamie Wilson
Hey friends! Look, I don't know when exactly we transitioned from "partying all night" to "wow, my left calf cramp woke me up at 3:00 AM," but here we are. Apparently, the secret to surviving adulthood is finding the best magnesium supplements. But why are there so many kinds?! You go to buy some and suddenly you need a chemistry degree just to choose between magnesium glycinate, citrate, or malate. Don't panic—I did the deep dive so you don't have to. I’ve broken down the top-rated magnesium pills, creams, and sprays to help with everything from magnesium for anxiety and insomnia to soothing those random, unprovoked muscle aches. Check out my holy grail list of high-absorption magnesium below and let’s stop aching together! 💤🏃‍♀️🚽 As an Amazon Associate, I earn from qualifying purchases.
Everyday Essentials
11 items
Everyday Essentials cover photo collage
Everyday Essentials
11 items
Brittany Rausch
Things I use every day to keep myself in working condition from vitamins to body wash!
Supplements I take regularly + as needed
11 items
Supplements I take regularly + as needed cover photo collage
Supplements I take regularly + as needed
11 items
Alexa Pavan profile picture
Alexa Pavan
Since I eat a healthy, whole foods diet mostly made of plants I don't take a multi-vitamin, I just focus on areas I want to enhance like immunity, hair/skin/nails, and maintaining a calm mood (hard for me).
Yoga / Meditation Books, Tools, and Resources
25 items
Yoga / Meditation Books, Tools, and Resources cover photo collage
Yoga / Meditation Books, Tools, and Resources
25 items
Caroline Dewey
Whether you have been practicing for a while or are just starting out with yoga and meditation, I hope this list will inspire and support you on your journey. I've been exploring various forms of mindfulness, meditation, and yoga for 15+ years now and I'm gathering up all of the best resources, tools, and products that I've found along the way.
Chronic Illness Survival Kit
15 items
Chronic Illness Survival Kit cover photo collage
Chronic Illness Survival Kit
15 items
Samantha
For the girlies living with chronic illness- these products make life a little easier!
oral hygiene MUSTS 🪥🦷
12 items
oral hygiene MUSTS 🪥🦷 cover photo collage
oral hygiene MUSTS 🪥🦷
12 items
Gabriella Batikian
as a predental girlie you can trust that I take oral hygiene very seriously
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials cover photo collage
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
Adelina Rosa
From paper cuts and scraped knees to the daily moisturizer that keeps everyone's skin happy, this is my 'help' list. It's a collection of the reliable toiletries, first aid supplies, and bathroom staples I keep stocked for a household of five. Practical, effective, and always good to have on hand.
Moon cycle🩸must haves.
20 items
Moon cycle🩸must haves. cover photo collage
Moon cycle🩸must haves.
20 items
Jasmine Phillips
These are some of my favorite products that allow me to embrace my menstrual phase instead of loathe it. Please do your research and consult with a healthcare professional before using any herbal or medicinal recommendations 💜
Seed Cycling For Happy Hormones ✨
16 items
Seed Cycling For Happy Hormones ✨ cover photo collage
Seed Cycling For Happy Hormones ✨
16 items
Gabby Trest
All the seeds I’ve incorporated that have helped support my hormones and alleviate all my symptoms that put me on birth control in the first place including: hormonal acne, painful period cramps, pms, and a heavy flow! Reach out if you have any questions!
Child Sickness Recovery Products - Nontoxic
7 items
Child Sickness Recovery Products - Nontoxic cover photo collage
Child Sickness Recovery Products - Nontoxic
7 items
Olga Vasquez
I've put together the best go-to products to give your child when they're feeling under the weather.
❄️ Natural Wellness For The Winter Icks ❄️
21 items
❄️ Natural Wellness For The Winter Icks ❄️ cover photo collage
❄️ Natural Wellness For The Winter Icks ❄️
21 items
Danielle Mar
No one likes the sicknesses that commonly arise in the colder season. We’re cooped up inside, so less natural vitamin D (eh hem looking at you sunlight). We tend to eat more poorly (holiday sweets and treats). All of which can negatively impact our immune system. BUT… here are some of my favorite ways to prevent illness or boost my and my family’s immune system when I’m sick to recover quicker! What works for us may not for you, but these are what we use and like.
Snuggle up & sleep better!
13 items
Snuggle up & sleep better! cover photo collage
Snuggle up & sleep better!
13 items
Meg Tietz
I'm sort of obsessive about getting great sleep, so I'm sharing some of my favorite products and resources for great sleep!
Daily Essentials: Vitamins You Actually Need
21 items
Daily Essentials: Vitamins You Actually Need cover photo collage
Daily Essentials: Vitamins You Actually Need
21 items
Akolade Odunayo
Let’s be real—life gets busy. These daily supplements cover your basic health needs, from energy to immunity and beyond. A good starting point if you're new to wellness. Easy to take, not doing too much, just helping you feel human.
Erste-Hilfe-Hacks bei Notfällen
20 items
Erste-Hilfe-Hacks bei Notfällen cover photo collage
Erste-Hilfe-Hacks bei Notfällen
20 items
Juma Bellaprepper
Ich benutze diese Notfall-Sets für mein Zuhause, fürs Auto und für unterwegs. Ich zeige dir, welche ich nutze. So wichtig!
Must-Have Tools for Mindful Eating
15 items
Must-Have Tools for Mindful Eating cover photo collage
Must-Have Tools for Mindful Eating
15 items
Kristie Leong M.D.
Discover the joy of mindful eating, where each bite turns into a delightful experience. It's about slowing down, fully savoring your food, and appreciating the delicious journey it takes you on. Imagine enjoying every flavor, texture, and aroma as if it's the first time. Mindful eating is more than just a habit; it's a simple pleasure that can make every meal a moment to look forward to. So, put away distractions, take a deep breath, and let the joy of truly tasting your food enhance your well-being. These tools can help!
☀️ Morning Rituals for Radiant Energy + Focused Mind
10 items
☀️ Morning Rituals for Radiant Energy + Focused Mind cover photo collage
☀️ Morning Rituals for Radiant Energy + Focused Mind
10 items
✨ The Ritual Edit
Mornings set the tone for everything. This ritual edit helps me start the day grounded, energized, and glowing from the inside out. Each habit is simple, intentional, and designed to help you feel balanced, bright, and ready for anything. ✨
women's health
12 items
women's health cover photo collage
women's health
12 items
Renee
i've learned to love my body and being a woman through cycle tracking. some products that i swear by
Protein + Supplements OTC 💊
24 items
Protein + Supplements OTC 💊 cover photo collage
Protein + Supplements OTC 💊
24 items
Emily Bookout
A list of my favorite essentials for hitting my weight-loss and diet goals! These are my favorite most purchased items of 2025 that have assisted in helping me lose 81 pounds now!
Oral hygiene glow up:Products worth smiling about🦷
16 items
Oral hygiene glow up:Products worth smiling about🦷 cover photo collage
Oral hygiene glow up:Products worth smiling about🦷
16 items
Ephemiah Mulenga
For the girlies and guys who want fresh breath,pearly whites and dentist-level clean_without the boring basics. Everything here is top quality, clean and glow -approved.
Holistic Health and Wellness Journey
11 items
Holistic Health and Wellness Journey cover photo collage
Holistic Health and Wellness Journey
11 items
Casey Maxwell
I am taking baby steps to move away from the Standard American Diet and to support my gut, mind, mood, and full body with as natural ingredients as possible. Follow along with me! Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.
Functional Gifts That Feel Like Self-Care for Helping Professionals
15 items
Functional Gifts That Feel Like Self-Care for Helping Professionals cover photo collage
Functional Gifts That Feel Like Self-Care for Helping Professionals
15 items
Kristen
Helping professionals often give so much of themselves to others, but self-care isn’t just indulgent—it needs to restore their capacity to serve. These gifts are functional and restorative: they support rest, recovery, emotional regulation, and daily wellbeing in ways that are practical, not just pampering. This list will give you product ideas that may help prevent burnout!
Health + Wellness
11 items
Health + Wellness cover photo collage
Health + Wellness
11 items
Nicole Porter
I love leisure and relaxation, so trust me, these recs are spot on. If you want to take your health and wellness journey seriously this year - take a look!
In my Earthy Crunchy Era🌱
25 items
In my Earthy Crunchy Era🌱 cover photo collage
In my Earthy Crunchy Era🌱
25 items
Nicka
Everything natural that changed everything for me — even stuff I didn’t realize was dragging me down. I started using a few things to feel better and BAM!💥 I am feeling like a whole new person — not just feeling, but being healthier!
Tips for choosing healthy and safe underwear
15 items
Tips for choosing healthy and safe underwear cover photo collage
Tips for choosing healthy and safe underwear
15 items
Ajeng Wu
Although not seen by people, underwear plays a significant role in providing comfort, self-confidence and health for the wearer. On the other hand, underwear can also help reduce the risk of infection. So it is not uncommon for women to pay more attention to choosing their underwear. There are several things to consider when choosing underwear, especially panties
my go-to gurus and small businesses in michigan
20 items
my go-to gurus and small businesses in michigan cover photo collage
my go-to gurus and small businesses in michigan
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Your one-stop list for the best professionals, services, and small businesses that make life smoother and better! Whether it’s a trusted health expert, a must-visit local shop, or a service you can’t live without, this is the place to find my top recommendations. ✨ #SupportSmallBiz
Health and Wellbeing
22 items
Health and Wellbeing cover photo collage
Health and Wellbeing
22 items
Tara Woodbury
What you need to make it for the next 50 years of your life! 🤣 This list has the vitamins and supplements I use and recommend. The health tech and gadgets that keep my family alive and all the personal items you need to be clean, moisturized, and smelling good!
Mushroom Coffee for Perimenopause & Menopause — Blends, Extracts & Morning Ritual Picks
14 items
Mushroom Coffee for Perimenopause & Menopause — Blends, Extracts & Morning Ritual Picks cover photo collage
Mushroom Coffee for Perimenopause & Menopause — Blends, Extracts & Morning Ritual Picks
14 items
Healthy Habits
If your morning coffee has started working against you in perimenopause, amplifying anxiety, triggering hot flushes, disrupting your already fragile sleep, mushroom coffee isn't asking you to give up the ritual. It's asking you to upgrade it. The blends and extracts I've pulled together here are organised by how you want to use them: ready-to-brew for an easy swap, single extracts to target a specific symptom, or add-ins to build the morning ritual your body actually needs right now. One non-negotiable before you shop: look for products using the mushroom fruiting body, not mycelium on grain. And check for third-party testing and beta-glucan content. Everything in this list meets those standards.
GLP1/Weightloss Must Haves
17 items
GLP1/Weightloss Must Haves cover photo collage
GLP1/Weightloss Must Haves
17 items
Marissa
Supplements and Protein recommendations I'm loving on my Weightloss journey.
Supplements and foot products to help with neuropathy
17 items
Supplements and foot products to help with neuropathy cover photo collage
Supplements and foot products to help with neuropathy
17 items
Patricia Wiktorski
I have small nerve fiber layer neuropathy and have trouble with my feet. These aids, products, and supplements really help keep me going. The clean ingredients and quality of both companies supplements are a step above all others.
Self Care Essentials
16 items
Self Care Essentials cover photo collage
Self Care Essentials
16 items
Sara Dean
These are the small daily rituals that help me feel nourished, energized, and centered. From soothing cacao and functional beverages to supplements that support my health, these are the things I reach for to start my day on the right note and keep me feeling my best.
Chronic Illness Info
21 items
Chronic Illness Info cover photo collage
Chronic Illness Info
21 items
Victoria
Things I wish I knew as a newbie to chronic illness especially as someone who got issues or diagnosed as a teenager. Saving you time, energy, and a ton of burnout from not knowing. Feel free to leave any questions or comments, I'd love to answer or chat about anything on here, or related to these topics:)
favourite gym supps and protein snacks 💪🍽️
12 items
favourite gym supps and protein snacks 💪🍽️ cover photo collage
favourite gym supps and protein snacks 💪🍽️
12 items
Victoria Aston
my favourite protein snacks and supplements that i've discovered over the years for a macro friendly diet
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Self-Care Supercharge: Products to Empower and Energize Moms cover photo collage
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Misty M
I'm a mom so I know how important self care is for our mental and physical health. This list contains some of my favorite products. This list is here to help other moms make their self care routine a priority.
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱
16 items
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱 cover photo collage
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱
16 items
Shopping With C ✨
In my journey to curating a home that nourishes my body, not burdens it, I have compiled a list of must buys into my own personal wishlist 🍃 This list covers all the highly recommended products I come across as a do my own research into low toxin swaps in my home 🌱🏡
Survival Kit for ADHD Girlies in a Neurotypical World
31 items
Survival Kit for ADHD Girlies in a Neurotypical World cover photo collage
Survival Kit for ADHD Girlies in a Neurotypical World
31 items
Kodes Hendren
As an ADHD girly myself, I would have done anything for another ADHD woman to give me a crash course list of things they use to make life a little less daunting for our atypical (and beautiful) minds… so I decided to make one! <3
Stress Toys
11 items
Stress Toys cover photo collage
Stress Toys
11 items
Lyla Shaw
When your to do list runs over a mile long and you seem overstimulated, try the fidget and stress toys I have hand picked for the hard times. These have been useful for my anxiety and nervous ticks
Wellness Essentials I Love
10 items
Wellness Essentials I Love cover photo collage
Wellness Essentials I Love
10 items
Heather Malloy
Health and wellness products I use to support my everyday well-being. These gentle, practical finds help me feel better, more balanced, and cared for.
The best tasting (clean) protein & energy bars
10 items
The best tasting (clean) protein & energy bars cover photo collage
The best tasting (clean) protein & energy bars
10 items
Alex Wachelka
Some of my favourite clean protein and energy bars for quick snacks, post workout or travelling
nursing must haves
18 items
nursing must haves cover photo collage
nursing must haves
18 items
Ebony Borden
i’ve worked in healthcare for almost 6 years so i’ve tried LOTS of products and these are the ones i find myself obsessed with and repurchasing!
IBS -D solutions
21 items
IBS -D solutions cover photo collage
IBS -D solutions
21 items
Merry Block🧿
IBS -D solutions I use everyday. Having IBS -D isn't fun but with the right products, you can manage it. Of course, do your own research and check with your doctor. These products actually work for me.
Easy and affordable wellness swaps!!🧘
30 items
Easy and affordable wellness swaps!!🧘 cover photo collage
Easy and affordable wellness swaps!!🧘
30 items
Alana Davies
Absolute game changers when you’re looking to improve your health a little bit at a time!
Sleep is your super power! 💤😴🥱🔋💪🏽
20 items
Sleep is your super power! 💤😴🥱🔋💪🏽 cover photo collage
Sleep is your super power! 💤😴🥱🔋💪🏽
20 items
Ashley
We spend approximately 25 years of our lives sleeping so why not intentionally make sure you're getting the best sleep ever every night? These are my sleep is your super power must haves for the best sleep of your life. From sleeping masks to pillow sprays you will find something that you'll love.
Migraine Help
32 items
Migraine Help cover photo collage
Migraine Help
32 items
Mk Photography
For those with Chronic Migraine, this is what helps me!
Sleep Hygiene for Optimal Rest
22 items
Sleep Hygiene for Optimal Rest cover photo collage
Sleep Hygiene for Optimal Rest
22 items
Katie Stevenson
I’ve struggled with my sleep for decades and now I’m sleepmaxxing with help from my bedtime routine. You can benefit from my years of trying alll the products; these are my favorites and I use them nightly.
Hydration essensials
24 items
Hydration essensials cover photo collage
Hydration essensials
24 items
Kristina Sullins
Hydration Essentials is a curated collection of my favorite products and travel must-haves for staying refreshed, energized, and ready for adventure. From reusable water bottles and electrolyte favorites to compact hydration gear that fits easily in your bag, these are the items I rely on to keep me feeling my best at home, on the road, and especially while traveling. Perfect for cruises, day trips, theme parks, warm-weather destinations, and everyday life.
my top fitness picks🥗💪🏻
20 items
my top fitness picks🥗💪🏻 cover photo collage
my top fitness picks🥗💪🏻
20 items
maddie smith
my picks that have helped me lose over 50 pounds and stay consistent 🩷
TMJ - products that actually helped!
7 items
TMJ - products that actually helped! cover photo collage
TMJ - products that actually helped!
7 items
Katie
I have suffered from TMJ for years and the vast majority of products for it are junk or dangerous. These are some things that really help with my symptoms
Nursing School Must-Haves
17 items
Nursing School Must-Haves cover photo collage
Nursing School Must-Haves
17 items
Tia-Moya Milligen
Here’s a little list of all the things that helped me survive (and maybe even thrive!) in nursing school. Whether you're just starting or deep in clinicals, I hope these favorites make your journey a little smoother and a lot more manageable. 💉📚💗
The Hypochondriacs Guide to surviving a holiday
16 items
The Hypochondriacs Guide to surviving a holiday cover photo collage
The Hypochondriacs Guide to surviving a holiday
16 items
Rob Hudson
A list of quality cures that will cure most of your holiday woes. Plus a survival kit for the less adventurous!
My cart for bed bound days with chronic illness
23 items
My cart for bed bound days with chronic illness cover photo collage
My cart for bed bound days with chronic illness
23 items
Tori Mosser
A rolling cart that i bring to my bedside for those flare days where getting up is reserved for bathroom breaks only! Why get up constantly and waste spoons when I can have this?
Use These When Toddler Constipation Strikes
17 items
Use These When Toddler Constipation Strikes cover photo collage
Use These When Toddler Constipation Strikes
17 items
Mary-Margaret C.
Little has struggled with severe constipation and withholding basically her entire life and as such this has led us to try ALL the tips and tricks. Here are the things that have actually been helpful.
Essentials for people with disabilities
15 items
Essentials for people with disabilities cover photo collage
Essentials for people with disabilities
15 items
izzys life vlogs
This is a list of essential things that someone with a disability may need to live there every day life such as aids for helping with clothing things to help reach for stuff off the shelves and mobility aids
Feminine Care Essentials You'll Thank Me For
28 items
Feminine Care Essentials You'll Thank Me For cover photo collage
Feminine Care Essentials You'll Thank Me For
28 items
Shantelle Thorpe
Real talk about the feminine care products nobody wants to discuss but every woman needs. I've tested hair removal creams, feminine washes, organic pads, period underwear, and more, sharing what actually works for comfort, odor control, and everyday confidence. Honest picks, zero judgment.
Next-Level Essentials: What you’ll find in my room✨
18 items
Next-Level Essentials: What you’ll find in my room✨ cover photo collage
Next-Level Essentials: What you’ll find in my room✨
18 items
Victoria
As a girly with cormorbidities🩹 my room needs a couple essentials to make it functional and easy to manage my symptoms and live a life worth living. Here you’ll find my top favorites to set the best vibe✨
healthcare professional necessities
23 items
healthcare professional necessities cover photo collage
healthcare professional necessities
23 items
Caroline Hunter Oldweiler
everything to prepare you for the best shift ever - from clothing and shoes to work accessories, I have you covered!
health, wellness & self-care 🧖🏼‍♀️
27 items
health, wellness & self-care 🧖🏼‍♀️ cover photo collage
health, wellness & self-care 🧖🏼‍♀️
27 items
Jordyn Noonan
Just doing our best to thrive in this world ✨ my go-tos for supplements for my husband & I, what I use for my kiddos, and little treats for myself. Looking for cleaner, healthier, options
Eczema Healing Checklist
15 items
Eczema Healing Checklist cover photo collage
Eczema Healing Checklist
15 items
Lauren Bulloch
This list is for all my eczema sufferers: all products on this list are STEROID-FREE & are products I have personally used during my worst flares. These are my favorite creams, supplements, oils, and tools you can use to manage your flares and hopefully prevent new ones in the future.
Pain- Backpain, Endometriosis pain all things pain relief
19 items
Pain- Backpain, Endometriosis pain all things pain relief cover photo collage
Pain- Backpain, Endometriosis pain all things pain relief
19 items
Errin Chapman
Everything to deal with pain - chronic or acute. Endometriosis to Chrinic back pain - here’s tips from a chronic pain sufferer
🌙🦉Insomnia Kit - Essentials To Help Insomnia Sufferers Get Some Sleep
17 items
🌙🦉Insomnia Kit - Essentials To Help Insomnia Sufferers Get Some Sleep cover photo collage
🌙🦉Insomnia Kit - Essentials To Help Insomnia Sufferers Get Some Sleep
17 items
Sphe
If you're struggling with insomnia, I've been there.🦉 I've put together this list with things I've tried and that have helped me with sleeplessness in the past. I hope you find it helpful! 🤗
Period Must-Haves
9 items
Period Must-Haves cover photo collage
Period Must-Haves
9 items
Angel Dye
I cannot get through that time of the month without these self-care items!
Endometriosis | Chronic Illness Essentials
28 items
Endometriosis | Chronic Illness Essentials cover photo collage
Endometriosis | Chronic Illness Essentials
28 items
Lex Blaek
Managing life with endometriosis or a chronic illness can be challenging, but having the right essentials can make all the difference. This curated list is tailored to support comfort, wellness, and day-to-day functionality for those navigating the ups and downs of chronic illness. From soothing heating pads to aid with pain relief, to planners designed for tracking symptoms and appointments, each item has been thoughtfully selected to provide practical and emotional support. Whether you're building your own toolkit or looking for meaningful gifts for someone living with endometriosis or another chronic condition, these essentials aim to empower and comfort every step of the way.
Best FSA/HSA products to purchase!
12 items
Best FSA/HSA products to purchase! cover photo collage
Best FSA/HSA products to purchase!
12 items
Bianca Betsey
These FSA/HSA-approved products are a must for wellness on a budget! (Plus with girl math… it’s free😆)
nursey things!
27 items
nursey things! cover photo collage
nursey things!
27 items
Amanda Halcomb
Some of my favorite items for nursing including scrubs.