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Exercises to Improve Posture and Reduce Back Pain
20 items
Exercises to Improve Posture and Reduce Back Pain cover photo collage
Exercises to Improve Posture and Reduce Back Pain
20 items
Crystal Castaneda
Struggling with bad posture or annoying back pain? Here's a fun and easy-to-follow list of exercises that can help improve your posture and reduce back pain.
HealConnect Directory
15 items
HealConnect Directory cover photo collage
HealConnect Directory
15 items
Jennifer Chicoine
This list contains all the professionals and services that I recommend as a licensed mental health therapist. I hope these resources help you find the care you need.
Health and Wellness Items to Create Your Best Self
18 items
Health and Wellness Items to Create Your Best Self cover photo collage
Health and Wellness Items to Create Your Best Self
18 items
Rebecca Castro
Everything you need to get you healthy and fit that has worked for me, both Mentally and Physically ♥️
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Nutrition Tips for Vegetarian and Vegan Athletes cover photo collage
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Holly Martin
Power up your plant-based diet! Here's a list of top-notch, tried and tested nutrition tips for vegetarian and vegan athletes and others!
My fave uni recs
18 items
My fave uni recs cover photo collage
My fave uni recs
18 items
Stxdyla
Room decor, practicality, and health
Iron Deficiency Anemia Tool Kit
24 items
Iron Deficiency Anemia Tool Kit cover photo collage
Iron Deficiency Anemia Tool Kit
24 items
Katrina Nicholson
I have recently been dealing with iron deficiency anemia. These are some things I am trying or that I have heard work well and plan to eventually try! My energy is up already thankfully. Disclaimer: check with your dr. before changing vitamins or iron supplements as it is possible to overdose on iron if you do not need it. This list is not medic advice just things that have helped me
GLP-1 User - Products that have helped me along my weight-loss journey!
24 items
GLP-1 User - Products that have helped me along my weight-loss journey! cover photo collage
GLP-1 User - Products that have helped me along my weight-loss journey!
24 items
Rachael Tam
I have been using a GLP-1 medication for around 6 months now. I use a lot of specific products to help me with the side effects, to boost my weight-loss results, to prevent elasticity loss and more! There's no gatekeeping here! If you're on a weight-loss journey and/or are on a GLP-1 medication, I definitely recommend these products!!
Dysautonomia/POTS must haves
26 items
Dysautonomia/POTS must haves cover photo collage
Dysautonomia/POTS must haves
26 items
Mary Church
Things I keep with me for my dysautonomia/pots
Products I've used to help with Fibromyalgia and Interstitial Cystitis pain.
16 items
Products I've used to help with Fibromyalgia and Interstitial Cystitis pain. cover photo collage
Products I've used to help with Fibromyalgia and Interstitial Cystitis pain.
16 items
Tianna Jasso
My go to remedies and aids for pain and anxiety
Mommy makeover must haves 💕
20 items
Mommy makeover must haves 💕 cover photo collage
Mommy makeover must haves 💕
20 items
amber
All the essentials that aid in a speedy mommy makeover recovery ❤️‍🩹
that healthy girl starter pack 🍓✨
23 items
that healthy girl starter pack 🍓✨ cover photo collage
that healthy girl starter pack 🍓✨
23 items
Jessica white
this is for my longevity girlies focused on hormone, gut healing, and over all wellness 💛 i have hashimotos/hypothyroid, low testosterone/progesterone and suffer from sibo so these are just some things i find help me along the way!
Sick Season
18 items
Sick Season cover photo collage
Sick Season
18 items
Hayley Starr
Decided to create this list while having the stomach flu. 😷💉
Chronic Illness Staples
10 items
Chronic Illness Staples cover photo collage
Chronic Illness Staples
10 items
Katy Adcox
I have multiple chronic illnesses and disabilities. These are my favorite items to help with flares and the random hiccups being disable brings.
Essentials for people with disabilities
15 items
Essentials for people with disabilities cover photo collage
Essentials for people with disabilities
15 items
izzys life vlogs
This is a list of essential things that someone with a disability may need to live there every day life such as aids for helping with clothing things to help reach for stuff off the shelves and mobility aids
Self Care Musts to get through the holiday season
16 items
Self Care Musts to get through the holiday season cover photo collage
Self Care Musts to get through the holiday season
16 items
Arveen Mann
the holidays can be hard and icky here are some things I use to help me get through
Vitamins & Supplements
15 items
Vitamins & Supplements cover photo collage
Vitamins & Supplements
15 items
Hollie Rill
Unfortunately the mass media doesn’t cover vitamins & supplements that keep you healthier. While yes the gym helps we often lack nutrients we need to help your organs, skin & immune systems. Here’s some ways I give my body what it needs. (I have used all of these listed)
Wellness & Relaxation Strategies for Stress Reduction
19 items
Wellness & Relaxation Strategies for Stress Reduction cover photo collage
Wellness & Relaxation Strategies for Stress Reduction
19 items
Holly Wise
Life can be tough, but taking care of yourself should be a top priority. Incorporating wellness & relaxation techniques into your routine can make a world of difference. Start by setting aside a few minutes each day for deep breathing exercises or meditation to clear your mind. Treat yourself to a long bath with calming essential oils or indulge in a soothing cup of herbal tea. Remember, self-care isn't selfish; it's necessary to recharge and take on life's challenges with a refreshed mind and spirit.
Healthy Mom
14 items
Healthy Mom cover photo collage
Healthy Mom
14 items
Amanda Havens
Between sports, working, and trying to be a superhero to four kiddos, I need some products that help can help me maintain my sanity. These are my go to "mom hacks".
The supplements I actually remember to take (and why)!
13 items
The supplements I actually remember to take (and why)! cover photo collage
The supplements I actually remember to take (and why)!
13 items
Jillian Waldron profile picture
Jillian Waldron
These are some of my favorite clean supplements! From preworkout to electrolytes, to natural sleep support I've got you covered with some of my favs!
Nursing Must Haves (RN or LVN essentials)
20 items
Nursing Must Haves (RN or LVN essentials) cover photo collage
Nursing Must Haves (RN or LVN essentials)
20 items
Taylor Swift
This list is from badge reels and badge buddies to options for nurse bags and scrubs
What’s In My Natural Remedies Medicine Cabinet
9 items
What’s In My Natural Remedies Medicine Cabinet cover photo collage
What’s In My Natural Remedies Medicine Cabinet
9 items
Taylor Price
Scratches, fevers, colds, flu…you name it, I’ll show you what we use as a holistic family. We prioritize homeopathy & natural remedies over convention medicine. If you’re wanting to do the same, but are confused about where to start, you’re in the right place. These are all of my favorite things!! List does contain some affiliate links.
General Chronic Illness & Disability Essentials
57 items
General Chronic Illness & Disability Essentials cover photo collage
General Chronic Illness & Disability Essentials
57 items
Nenia Ballard
Everything that helps me navigate daily life with my chronic illnesses and disability and the things that make life a bit easier.
Brush Your Teeth!
14 items
Brush Your Teeth! cover photo collage
Brush Your Teeth!
14 items
Nicole Hartley
These products have helped my teeth health so much! The toothpaste I have linked has helped my gum health quite a bit! And the kids products are all things that my 5 Year old uses everyday and loves!
My Favorite Type 1 Diabetes Supplies 💙
16 items
My Favorite Type 1 Diabetes Supplies 💙 cover photo collage
My Favorite Type 1 Diabetes Supplies 💙
16 items
Kenzie Blevins
As someone who has been diagnosed with type 1 diabetes for 22 years, having the right supplies is a huge part of managing this condition. This list contains my favorite things that have helped me through managing my blood sugars and making T1D easier to live with.
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Essential vitamins for a healthy hot girl life ❤️‍🔥 cover photo collage
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Berkley Kern
Taking these vitamins daily has changed my life, cheers to saying hello to clear skin, healthy nails and hair and even more importantly a great mood
Fix Your Gums & Teeth: Periodontal Edition
9 items
Fix Your Gums & Teeth: Periodontal Edition cover photo collage
Fix Your Gums & Teeth: Periodontal Edition
9 items
Ian Leos
Take care of your oral health! Oral health is often overlooked but prevention and maintenance are the keys. These products will empower you to keep your teeth, gums and overall mouth healthy
Nursing School Must Haves!
18 items
Nursing School Must Haves! cover photo collage
Nursing School Must Haves!
18 items
Celena Barclay
I’ve been a registered nurse for 7 years now and if I could go back and recommend some must have essentials for nursing students, it would be these!
Ring in The New Year
16 items
Ring in The New Year cover photo collage
Ring in The New Year
16 items
Lexi Wilson
Products to ring in the new year and make sure you reach all of your new years goals - better sleep, fitness, mental strength, and overall wellness. Happy New Years!!!! Be the best you in 2026
Best Wellness Spots in NYC
22 items
Best Wellness Spots in NYC cover photo collage
Best Wellness Spots in NYC
22 items
D’sha
My go-to spots around the city to reset, recharge, and feel good. Whether that’s moving my body, booking a treatment or grabbing something nourishing.
Health & Wellness
73 items
Health & Wellness cover photo collage
Health & Wellness
73 items
Jordan
My current rotations and on call items. My “go bags” in digital form if you will. My medicine cabinet, home gym, women's health and migraine support all in one spot.
The Morning Routine That Motivated Me
22 items
The Morning Routine That Motivated Me cover photo collage
The Morning Routine That Motivated Me
22 items
Jody Krynsky
A great morning routine that has been easy for me to stick with and helped me keep focus on my health, mental and physical. I also lost 30 lbs but that's just me, results may vary.
clean teeth = happy teeth
10 items
clean teeth = happy teeth cover photo collage
clean teeth = happy teeth
10 items
riley trepanier
Some of my favorite clean products and oral tools to keep your pearly whites happy & healthy!
My top weightloss/health items
10 items
My top weightloss/health items cover photo collage
My top weightloss/health items
10 items
Jade Watts
I’m trying to lose 40 pounds by my 40th birthday in January 2026. These are the things I’m using or have used for years to make my health journey easier! I’m not only trying to lose weight, but build muscle and enter my 40’s the healthiest I’ve ever been!
Chronic illness NECESSITIES ❤️
17 items
Chronic illness NECESSITIES ❤️ cover photo collage
Chronic illness NECESSITIES ❤️
17 items
Lexi Underwood
As an illness girlie for years I’ve curated alot of things that help me on the daily! I have POTS, Ehlers Danlos and Gastroparesis so I have my fair share of trials of products and what works. ❤️
Dont skimp on health
22 items
Dont skimp on health cover photo collage
Dont skimp on health
22 items
Morgan Allen
your health isn’t an after thought, make sure you’re taking it seriously! All items I’ve used and added to my routine to ensure I’m taking the best care of me
☀️ Morning Rituals for Radiant Energy + Focused Mind
10 items
☀️ Morning Rituals for Radiant Energy + Focused Mind cover photo collage
☀️ Morning Rituals for Radiant Energy + Focused Mind
10 items
✨ The Ritual Edit
Mornings set the tone for everything. This ritual edit helps me start the day grounded, energized, and glowing from the inside out. Each habit is simple, intentional, and designed to help you feel balanced, bright, and ready for anything. ✨
Hysterectomy Recovery
9 items
Hysterectomy Recovery cover photo collage
Hysterectomy Recovery
9 items
Tina Fay
Recovering from a hysterectomy is one of the most difficult, overwhelming and stressful things a women can ever go through. I am so happy to share some of my favorite things that have helped me feel more comfortable and physically supported through the process! Remember that your body went through a trauma and that it is going to take time to recover. You just let it happen naturally and if you need anyone to help you through reach out to me.
New Grad Healthcare Girly Essentials
14 items
New Grad Healthcare Girly Essentials cover photo collage
New Grad Healthcare Girly Essentials
14 items
Cat B
As a Physical Therapist with plenty of PT/OT/SLP and nursing pals, these are my best picks for all things healthcare
My Favorite Healthy Refreshing Drinks
10 items
My Favorite Healthy Refreshing Drinks cover photo collage
My Favorite Healthy Refreshing Drinks
10 items
Alex
Low calorie and low sugar beverages that satisfy your cravings without making you feel terrible
40+ Body Care Essentials: Pain Relief, Circulation & Recovery Must-Haves
11 items
40+ Body Care Essentials: Pain Relief, Circulation & Recovery Must-Haves cover photo collage
40+ Body Care Essentials: Pain Relief, Circulation & Recovery Must-Haves
11 items
Tamara Bohanon
This list is packed with products that help reduce pain, improve circulation, and support recovery so you can move better and feel better daily. If you’re dealing with sore feet, stiff joints, inflammation, or low energy—start here.
My Favorite Products for Med-Surg Nurses
23 items
My Favorite Products for Med-Surg Nurses cover photo collage
My Favorite Products for Med-Surg Nurses
23 items
Zaynaba Musa
Here is a list of my favorite products for nurses and nursing students as a med surg nurse of 8 years. This list includes tech gear, organizational tools, assessment tools, foot wear, scrubs, resource tools and nourishment items. This list is a complete guide on what you will need on your shift as a med surg nurse. I highly recommend med surgical nurse‘s take a look at this list as it provides a complete guide on what they will need to be successful for their shift.
Starting a Qigong Practice Online
19 items
Starting a Qigong Practice Online cover photo collage
Starting a Qigong Practice Online
19 items
Florence Witt
I have found QIgong to be exceptionally therapeutic and healing. I have tried many teachers. I only follow 4 regularly now. I will also share some of my favorite classes.
Health and Wellness Products I ACTUALLY Recommend - TALK TO UR DR 1ST
15 items
Health and Wellness Products I ACTUALLY Recommend - TALK TO UR DR 1ST cover photo collage
Health and Wellness Products I ACTUALLY Recommend - TALK TO UR DR 1ST
15 items
Casey Baker
I hate taking supplements but I do have a few that I swear by, along with a few other wellness products. *** Please note: I did not necessarily take all these at the same time AND you should ALWAYS talk to your doctor before starting new supplements ***
Easy-to-follow Online Mental Health Courses
16 items
Easy-to-follow Online Mental Health Courses cover photo collage
Easy-to-follow Online Mental Health Courses
16 items
Fouz Fatima
My ongoing list of online trauma, somatic, and mental health courses by The Centre of Healing and others. I discovered The Centre of Healing while browsing for online courses. Later, I came across their trauma-informed certificate and gave it a try. It was such an easy to follow course. The online community was very engaged and there were lots of videos and written content. You can get a 10% discount on their courses by using the code FOUZ. My list of “other mental health courses” covers other important topics like men's mental health and learning therapies like CBT, ACT, etc in a way that's accessible. Are there any other trainings or courses you would add? Let me know!
Things I Need having an Autoimmune Disease Sjorgrens
12 items
Things I Need having an Autoimmune Disease Sjorgrens cover photo collage
Things I Need having an Autoimmune Disease Sjorgrens
12 items
Michelle Bjazevich
Autoimmune issues are no joke and these are a few things that help give me relief!
Feminine Wellness Favorites
14 items
Feminine Wellness Favorites cover photo collage
Feminine Wellness Favorites
14 items
Theresa Hutchinson
Clean Girl Wellness - Everything you need to stay fresh, clean, and confident — from cycle care to daily hygiene
My protein selection for my weight loss journey
20 items
My protein selection for my weight loss journey cover photo collage
My protein selection for my weight loss journey
20 items
Adam Wood
I’m on a weight loss journey and keeping my protein high has been key to staying full, building muscle, and hitting my goals. This list includes the protein powders, snacks, and quick meals I’ve actually used, tested, and enjoyed. Just real products that fit into my daily routine. Whether you’re training at the gym, working from home, or on the go, these are my tried and true picks.
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets" cover photo collage
This is IT, folks. This is where it's at when you REALLY want to meet your goals>>> (e)Books: Fitness, Recipes, & "Diets"
18 items
JPD
My fitness journey as previous Certified Fitness Trainer has showed me that exercise is only about 25% of the lifestyle, so here is my compilation of recommended books to help reach your goals faster. IMO, you need food that tastes great not only for you, but your family! It helps when you are not alone eating the salad and everyone else is eating the burger… let's just enjoy food altogether!
Health(ier) Snacks
15 items
Health(ier) Snacks cover photo collage
Health(ier) Snacks
15 items
Kelly McKeeman
When you need a snacks snack but are in your fit girl era.
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty
19 items
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty cover photo collage
Products and Places for Your Convenience, Comfort and Fun as You Get Along Over fifty
19 items
John V. Starkweather
Almost all of the items I recommend here are things you can find in my medicine cabinet, closet, washroom, or fridge. If I don't use it, I don't need it but am impressed by what I have learned about it. I have passed 40 years beyond the threshold of fifty. The impressions I have of this time in life are well founded. My recommendations deserve your careful consideration. I hope you will find them helpful for your own place in development.
Immunity boosters
18 items
Immunity boosters cover photo collage
Immunity boosters
18 items
Emily Adams
Supplements that I've used for years to prevent sickness and reduce the duration and are more natural, but highly effective!
Plant Love 🌱 💚
20 items
Plant Love 🌱 💚 cover photo collage
Plant Love 🌱 💚
20 items
Anna Lynn
I am a huge proponent on “we are what we eat” and everything I have recommended here is what I live and die by. Taking care of myself and making sure I eat foods that love me back is huge for me, especially as someone who is very active with weightlifting, yoga and walking.
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Mental Wellness Support.  The BEST Gut brain Axis products to support mental health. cover photo collage
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Rene Monnot
Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.
Self care essentials
17 items
Self care essentials cover photo collage
Self care essentials
17 items
Erica Dawn Phillips
Self care is so important and really has to be a daily practice so it's not a rescue mission! These are some of my favorite things for daily self care
Health Journey
15 items
Health Journey cover photo collage
Health Journey
15 items
Lacey Fatura
2025 is the year I focus on myself and my health so I can be my best version! I have been doing home workouts and altering my diet to be filled with protein and less processed foods! I’m making changes for life and not a temporary fix. Here are just things that have helped me!
My Broken Arm Survival List: Bathroom, Kitchen, and Daily Life Helpers
12 items
My Broken Arm Survival List: Bathroom, Kitchen, and Daily Life Helpers cover photo collage
My Broken Arm Survival List: Bathroom, Kitchen, and Daily Life Helpers
12 items
Lynn West
I recently took a fall in the garden and broke my right arm. These are the items that helped me function with my dominant arm in a sling. Everything here is one-hand friendly and designed to make daily tasks less frustrating — especially toileting, showering, cooking, and picking things up without bending or twisting. If you’re recovering from a shoulder or arm injury, this list will save you time, energy, and pain.
my nursing school holy grails!!!
13 items
my nursing school holy grails!!! cover photo collage
my nursing school holy grails!!!
13 items
Marissa Glock
These are my nursing school must-haves! If I were to go through nursing school again, I would get these products all over again.
Supplements for Women’s Health
17 items
Supplements for Women’s Health cover photo collage
Supplements for Women’s Health
17 items
Helen Bayu✨💕
Hormonal imbalances i.e PMS, PMDD, Perimenopause can be very hard to overcome sometimes. These are the supplements that have helped me so far.
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
Relaxation Made Easy : Electric Massagers Into Your Day cover photo collage
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
HERFANDA YOGA
Electric massage is a modern solution that combines technology and wellness, making therapeutic care more accessible and efficient.
Getting my body right at home
27 items
Getting my body right at home cover photo collage
Getting my body right at home
27 items
Sarah Gorman
Busy moms don’t always have time to make it to the gym! Here are some of my favorite home items that I’ve been loving on my weight loss/health journey.
My Must-Have Supplements & Wellness Tools
17 items
My Must-Have Supplements & Wellness Tools cover photo collage
My Must-Have Supplements & Wellness Tools
17 items
Ana Dahl
A curated list of the wellness essentials I actually use and love—everything from clean supplements that support my energy, sleep, and to tools that help me stay balanced, grounded, and thriving. These are the daily go-to’s that make a real difference in how I feel.
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
The dental care routine that scores me an ‘excellent’ from my Dentist every visit cover photo collage
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
Michal Cohen profile picture
Michal Cohen
Oral care has always been important to me but it wasn’t until I did Invisalign when I really got into it. It turned me into an avid flosser! Now I take pride in my routine and the positive feedback I get from my dentist.
Self-Care Necessities
21 items
Self-Care Necessities cover photo collage
Self-Care Necessities
21 items
Chev Gauss
My personal recommendations for things to make daily living just a little more bearable
Tried and true for my Reflux girlies!
11 items
Tried and true for my Reflux girlies! cover photo collage
Tried and true for my Reflux girlies!
11 items
deziree
I suffer from GERD & IBS. Here’s what helped me heal!
Sleep Essentials
13 items
Sleep Essentials cover photo collage
Sleep Essentials
13 items
Erika
My must haves for deep and restful sleep from calming oils to supplements that help me relax like a newborn
Cold & Flu Season | Holistic Style
16 items
Cold & Flu Season | Holistic Style cover photo collage
Cold & Flu Season | Holistic Style
16 items
Kate Nelson
A holistic approach to cold & flu season to help keep you and your family healthy first ! But also some good options for if you do get sick
LOW TOX SWAPS - For the whole family
21 items
LOW TOX SWAPS - For the whole family cover photo collage
LOW TOX SWAPS - For the whole family
21 items
Crystal
This is perfect for those who need to start small and make the baby steps for swapping cleaner items. Ranging from medicine to laundry to cleaning supplies.
Gut Healing Staples
21 items
Gut Healing Staples cover photo collage
Gut Healing Staples
21 items
Jenn Scaraville
A collection of things that have helped me over the years on my own health journey with chronic SIBO.
healthcare necessities on rotations
21 items
healthcare necessities on rotations cover photo collage
healthcare necessities on rotations
21 items
Emily D'Arpa
as a fourth year medical student who has completed a years worth of clinical rotations, here are some recommendations of things I appreciated having with me/made my experience better
12-Hour Shift Survival Essentials
15 items
12-Hour Shift Survival Essentials cover photo collage
12-Hour Shift Survival Essentials
15 items
Audrasteia
What you need to get through your xx hours at work and just make life way easier 💗
Homecare for Elderly
17 items
Homecare for Elderly cover photo collage
Homecare for Elderly
17 items
Tracy Ritter
As A Caregiver to my Mom, this list is some of the things I have learned that help me get through everyday. She has dementia and has live with with for over 2 years. Elder safety is something I learned as time went by. The Security Cameras not only give me the ability to keep an eye on her while doing chores around the house but also give me the ability to escape to a private space and take a breath without having to worry as much about her. The door alarms would be my second favorite item I use. Most of the time she is just going out to sit on the porch but once in awhile she tries to wander farther away. when I hear the door alarm if I can't ran right to the door I can quickly check the cameras and see that she's Ok. I hope you find this list helpful and I will keep adding to it.
How I cope with endometriosis
12 items
How I cope with endometriosis cover photo collage
How I cope with endometriosis
12 items
Linette Hernandez
I've been suffering with endometriosis and these are things that helps me with pain.
PMDD support ✨
18 items
PMDD support ✨ cover photo collage
PMDD support ✨
18 items
brandi addison
Everything I use/take to minimize my PMDD/PMS symptoms.
Things that make being a nurse a little easier :)
17 items
Things that make being a nurse a little easier :) cover photo collage
Things that make being a nurse a little easier :)
17 items
Chloe Smith
I have worked as a med/surg nurse for a few months now. I know this isn’t a long time, but I have discovered several items that make every shift a little easier. It’s so important for us to be comfortable during our shifts and anything that can make that more possible is worth it in my opinion.
May The Floss Be With You
20 items
May The Floss Be With You cover photo collage
May The Floss Be With You
20 items
Dadli Yashar profile picture
Dadli Yashar
Healthy teeth is something many struggle with, and you only get one set of adult teeth so lets take care of them the best we can.
Healthy me, healthy you.
26 items
Healthy me, healthy you. cover photo collage
Healthy me, healthy you.
26 items
Holly Moody
Self-love ❤️All the things that bring balance, peace & energy to my life!
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
25 items
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️ cover photo collage
Miami Health and Wellness- From the gym to the sanctuary of my home ☀️🌴💆🏼‍♀️🧘🏼‍♀️
25 items
D Trax
Did you know that Miami is currently listed as #2 in America for “Mindbody Wellness?” These are the gadgets, studios, apparel, and more that myself and peers swear by down here!
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness
16 items
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness cover photo collage
Natural Boost: My Go-To Supplements for Energy, Focus & Wellness
16 items
Karen Hubbard
I’ve tried a lot of supplements over the years, but these are the ones that actually make a difference. Each pick here supports natural energy, focus, and overall well-being, without the fluff. If you’ve been wanting to feel your best from the inside out, this is the shortcut I wish I had when I started. Some links on this list are affiliate links, which means I may earn a small commission at no extra cost to you. I only recommend products I use and love.
Autism (ASD) Tools
11 items
Autism (ASD) Tools cover photo collage
Autism (ASD) Tools
11 items
Kara Ann
Books and resources for coping with Autism Spectrum Disorder (ASD) symptoms in daily life.
Top Wellness Must Haves
14 items
Top Wellness Must Haves cover photo collage
Top Wellness Must Haves
14 items
sugafreemami
Everything I keep at home or in my car as a person living with chronic illness
GLP-1 Must Haves
12 items
GLP-1 Must Haves cover photo collage
GLP-1 Must Haves
12 items
Mindy McG
I started taking Tirzepatide in August 2025 and these are my favorite items for my now slower digestive system and hitting my protein goal.
healthcare favs 🩺
16 items
healthcare favs 🩺 cover photo collage
healthcare favs 🩺
16 items
Taylor Strong
long days working healthcare calls for some goodies for u to survive the chaos!
New Year Reset: Wellness That’s Actually Doable
11 items
New Year Reset: Wellness That’s Actually Doable cover photo collage
New Year Reset: Wellness That’s Actually Doable
11 items
Laura Miller
A realistic New Year wellness list for anyone like me who wants to focus on self-care and make better choices without strict rules or intense routines. Gentle support for my sleep, stress, hydration, hair and skin — simple ways to feel healthier and more balanced every day.
Favorite Supplements and things that keep me on track
18 items
Favorite Supplements and things that keep me on track cover photo collage
Favorite Supplements and things that keep me on track
18 items
Jilly
Supplements and protein items that keep me on track and have been helpful in my journey of losing over 200lbs!
Supplement Bae 💋
20 items
Supplement Bae 💋 cover photo collage
Supplement Bae 💋
20 items
Princess Nanie ✨🤍
supplements and teas that support detoxification and an envious inner glow
Cycle Syncing
27 items
Cycle Syncing cover photo collage
Cycle Syncing
27 items
Bekah Saenz | Mom & Creator
This one is for the girls – period! In all seriousness, I am on a journey to learn more about synching my life to my period cycles to better understand how my body works, increase my own autonomy and be able to master this part of my life. It always feels CHAOTIC for me when my periods roll around. Once it does, I am like… oh well, YEAH DUH! I want to share helpful tips, products and ideas that will help us all embrace womanhood and all of the transitions that make us who we are. Here's to HAPPIER, healthier and predictable moments. Let's kick the CHAOS for good.
Digestion & Hormone Supplements for Women
16 items
Digestion & Hormone Supplements for Women cover photo collage
Digestion & Hormone Supplements for Women
16 items
Regan
Hormones, weight loss and healthy digestion are some of the top issues women face. I want to provide the daily supplements I take to keep my hormones and health in check. I've also kept off 15 lbs. for 2 years! See how :)
PCOS must-haves 🫶🏼
7 items
PCOS must-haves 🫶🏼 cover photo collage
PCOS must-haves 🫶🏼
7 items
Kennedy Riekenberg
My must-have's as a fellow PCOS girly to help optimize hormones and keep symptoms in check!
Summer Wellness Pack for Mature Women
15 items
Summer Wellness Pack for Mature Women cover photo collage
Summer Wellness Pack for Mature Women
15 items
Altovise Pelzer
Selfcare includes your health and wellness routines. As a women in perimenopause, I’ve had to redefine how I workout and what works best for my body.
Postpartum Mom Fuel
10 items
Postpartum Mom Fuel cover photo collage
Postpartum Mom Fuel
10 items
Brianne Johnston
This list is for the postpartum mamas that need a little bit of self care! Helpful ideas for increasing protein intake, hydration options, and some cleaner energy drinks.
What I Use to Recover Faster and Stay Consistent
11 items
What I Use to Recover Faster and Stay Consistent cover photo collage
What I Use to Recover Faster and Stay Consistent
11 items
Coral Capo-Velez
Recovery is where the real progress happens. This list covers the tools and small essentials that help your body bounce back faster, reduce soreness, and keep you consistent. You don’t need all of them, but having the right recovery items can be the difference between feeling drained and showing up strong for your next run.
POTs survival kit
15 items
POTs survival kit cover photo collage
POTs survival kit
15 items
Brooklyn Lane
Postural orthostatic tachycardia syndrome: things that help me function better and relieve symptoms!
Pregnancy Education From Your Local Benable Labor Nurse
15 items
Pregnancy Education From Your Local Benable Labor Nurse cover photo collage
Pregnancy Education From Your Local Benable Labor Nurse
15 items
Kaci Jo
As a Labor Nurse I get to see first hand how much evidence based education and practices are missing. Here you will find Reliable articles and education from ME- your local Benable Labor Nurse
Health & Wellness
11 items
Health & Wellness cover photo collage
Health & Wellness
11 items
Lyndsay Fuller
A few items I incorporate in my daily life for wellness 🧘‍♀️
Self Care Selections
18 items
Self Care Selections cover photo collage
Self Care Selections
18 items
Haley Wallace
I’m trying to do a better job of taking care of myself and not feeling the mom guilt. Here’s some things I’m trying!
Favorite Vitamins & Supplements for Women 40+
23 items
Favorite Vitamins & Supplements for Women 40+ cover photo collage
Favorite Vitamins & Supplements for Women 40+
23 items
Deborah Verga
These are my favorite vitamin and supplements. They're especially good for women over 40!
Vitamins and Supplements
8 items
Vitamins and Supplements cover photo collage
Vitamins and Supplements
8 items
Deborah Anderson
Helpful vitamins and supplements (especially for women) with less side effects than prescription version and better results!
secrets to support your health!!
16 items
secrets to support your health!! cover photo collage
secrets to support your health!!
16 items
Faith Johnson Lara
some things you can only learn by being in the right “rooms”- so I'm sharing the secret tricks used by holistic health advocates, so you don’t have to do the research.
Gay man's science-backed supplements
17 items
Gay man's science-backed supplements cover photo collage
Gay man's science-backed supplements
17 items
Chris Keane
Navigating city life (those house parties into 6AM gym sessions don't come cheap) means I’ve tested hundreds of supplements to find what actually works. I've split these into 5 headings to cover different needs. I have used all of these myself and happily recommend them. Not all of these will apply to you, but I have faith that they will give you that ‘secret sauce’ you've been looking for.
Heal Smarter, Not Harder 🫶🏼 Your Plastic + Ortho Guide to Recovery ❤️‍🩹
19 items
Heal Smarter, Not Harder 🫶🏼
Your Plastic + Ortho Guide to Recovery ❤️‍🩹 cover photo collage
Heal Smarter, Not Harder 🫶🏼 Your Plastic + Ortho Guide to Recovery ❤️‍🩹
19 items
Haus Of Lymph
Post-Cosmetic & Ortho Recovery Essentials These are the tools I recommend most often to help clients navigate swelling, bruising, pain, and mobility after surgery or injury. Everything here supports lymphatic flow, circulation, and safer healing at home. From compression and cold therapy to practical mobility helpers, this list is designed to make recovery smoother, more comfortable, and easier on your body.
Suggested Vitamins and Supplements Post- VSG (gastric sleeve)
20 items
Suggested Vitamins and Supplements Post- VSG (gastric sleeve) cover photo collage
Suggested Vitamins and Supplements Post- VSG (gastric sleeve)
20 items
Bethany Morgan
Supplements my doctor suggested after having VSG. It was explained that chewable and liquids were going to be absorbed more efficiently.
75 hotter - like 75 hard with extra *sparkle*
63 items
75 hotter - like 75 hard with extra *sparkle* cover photo collage
75 hotter - like 75 hard with extra *sparkle*
63 items
BIG Bubbly Gal
This is your glow-up playbook! 75 ways to feel stronger, more confident, and absolutely magnetic. Whether you're working on your health, your mindset, or your vibe, these are the small shifts that create BIG energy. You're not just leveling up, you're becoming the version of yourself that makes you proud. Let's get it! ✨
My Long Covid Life!
16 items
My Long Covid Life! cover photo collage
My Long Covid Life!
16 items
Jennie Gibson
I got Covid in December of 2020 while teaching high school. I was not able to return for spring semester. In fact, I was in a wheelchair with a whole host of health issues until late summer of 2021. I was finally able to get around without a wheelchair eventually, but my life has never been the same. Four and a half years later, despite going to a Long Covid Clinic and seeing a multitude of doctors, I still don't have any real answers or treatments. I am better, but I am pretty sure I will always have a chronic illness that prevents me from living the same kind of life I did prior to Covid. This list is just going to consist of things that I have found helpful in this Long Covid Journey. I am in no way a medical professional, and I'm finding that with Long Covid, and probably other post-viral illnesses, something that works for one person may not work for another! But I am here to share what has given me at least a little bit of my life back or made things easier for me.