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The Benefits of my favorite Types of Massage Therapy cover photo collage
The Benefits of my favorite Types of Massage Therapy
15 items
Elijah Gibson
Unwind, relax, and rejuvenate! Explore the amazing benefits of different types of massage therapy. From relieving stress to improving flexibility, these are the best massages that make a big difference in my life!
my oral care products cover photo collage
my oral care products
9 items
autumn skye
these products have helped me obtain whiter teeth, fresher breath, and overall better oral health!
Movements to Have Better Posture cover photo collage
Movements to Have Better Posture
19 items
Brian Sylvester
This list is all about improving your posture and movement! I've compiled some articles and exercises that have helped me and will hopefully help you!
best items to have for top surgery cover photo collage
best items to have for top surgery
9 items
Captain Cogs
for those who will be getting top surgery :)
My Go To Health and Wellness Essentials That Make an Actual Difference cover photo collage
My Go To Health and Wellness Essentials That Make an Actual Difference
16 items
Jasmine Rose
From sleep hacks to stress relief, here are my favorite products that keep me balanced and energized.
Dont skimp on health cover photo collage
Dont skimp on health
22 items
Morgan Allen
your health isn’t an after thought, make sure you’re taking it seriously! All items I’ve used and added to my routine to ensure I’m taking the best care of me
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist cover photo collage
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist
15 items
Kristina Jacob
On November 30,2024, I will celebrate 10 years in sustained recovery. My life is so incredible today. This year alone, we welcomed a new baby into our family, we bought our first home, and my ex-husband and I remarried after being divorced for 5 years (and not speaking at all for 2 of those years). Recovery is possible! But it definitely helps to know all the help available!
Daily Essentials: Vitamins You Actually Need cover photo collage
Daily Essentials: Vitamins You Actually Need
21 items
Akolade Odunayo
Let’s be real—life gets busy. These daily supplements cover your basic health needs, from energy to immunity and beyond. A good starting point if you're new to wellness. Easy to take, not doing too much, just helping you feel human.
No Brainers- My Headache Hit List cover photo collage
No Brainers- My Headache Hit List
16 items
Katherine Leonard
As a chronic migraine sufferer (7+ years) here are my tried and true recommendations
Nursing School Must Haves cover photo collage
Nursing School Must Haves
16 items
Daley Krantz
I am one month away from graduating! It feels so surreal to almost be done. These are the items I could not have gone through nursing school without!
That time of the month! Fave Products to make your Period smoother! cover photo collage
That time of the month! Fave Products to make your Period smoother!
16 items
La'Rose
It's that time of the month & i know it could feel like the worst time of the month for most. Here's a list of my favorite items that makes my period, & could hopefully make yours a little easier.
Sobriety Gifts cover photo collage
Sobriety Gifts
30 items
Kate Parker
My favorite gifts to give others in recovery and people who are alcohol free 🚫🍷❤️🔥🙌🏻
Migraine Relief cover photo collage
Migraine Relief
11 items
Theresa Sheridan
As a migraine sufferer , i have found these relief aids invaluable.
Krissy's Vitamins List cover photo collage
Krissy's Vitamins List
10 items
Krissy Angela profile picture
Krissy Angela
Here is a list of the vitamins that I currently take or have taken in the past.
My go to denture essentials that I personally use and recommend.😁 cover photo collage
My go to denture essentials that I personally use and recommend.😁
13 items
Carol mistysyn
These are my denture products that keep my smile looking and feeling best. From secure adhesives to gentle cleansers they help keep my dentures clean, fresh and comfortable all day long. These are the ones I trust for myself!
Chronic Illness Recs I Actually Love cover photo collage
Chronic Illness Recs I Actually Love
13 items
Kourtney Woods
I have a few chronic illnesses, and they impede my life and a lot of aspects. I have POTS, Anylosing Spondylitis, Hashimoto’s disease, IBS, and anemia So these recommendations are my trade in true testing of what I use and what helps me
Summer Hacks: beat the bugs, the heat, and the sweat cover photo collage
Summer Hacks: beat the bugs, the heat, and the sweat
21 items
Butter Blonde
The summer is a wonderful time! But it can also be horrible because it gets so hot, there are so many bugs, and the sun is super concentrated. Here are all of my summer hacks for a more pleasant time outside.
Holistic/Functional medicine that works better than any prescription 🌿🪴🍵 cover photo collage
Holistic/Functional medicine that works better than any prescription 🌿🪴🍵
15 items
Kelsey Payton
After searching so hard for relief from Lupus & ADHD for myself, Alzheimer’s prevention for my husband & children, and anxiety and pain, we decided to take an all natural approach because doctors just couldn’t help us with all of these things without side effects!
Nursing student favzies 👩🏼‍⚕️🩺🏩 cover photo collage
Nursing student favzies 👩🏼‍⚕️🩺🏩
14 items
Tess Keegan
As a mom/wife/probs the oldest one in my cohort—going into her 2nd semester of the traditional BSN program; these are the things I’ve used/use/LURRRVVVVVV. Let’s be real—the program itself and unpaid clinicals already cost so much money (and time)—so if I’m listing something pricey—it’s because I truly believe it’s something that’s helped and that I love so far in the program. Alrrrright everybody smile on, “FIGHT OR FLIGHT!!!!!” **snaps picture** 🤣😭💀
Amazing Custom Gifts for Health Care Workers cover photo collage
Amazing Custom Gifts for Health Care Workers
15 items
Invincible Penguin
Is it Doctors Day? APP Appreciation? Medical Assistant Month? Having a party for your PAs? Find great gifts to celebrate health care workers, customized just for them. Many specialities available - and if you don't see what you want, contact the artist. We can make it happen for you, no matter how small the field is.
Energy Boosters for Coffee Haters ☕️ cover photo collage
Energy Boosters for Coffee Haters ☕️
20 items
Julie Jean
Products and activities to increase your energy levels for those who hates coffee or wants to lower their coffee addiction (me with matcha ✨) Take with precautions!
Nursing Accessories cover photo collage
Nursing Accessories
33 items
Kathryn Beltran
Nurse essentials, especially labor and delivery nurses💝💙
My Wellness Focused Morning Routine, In Order! cover photo collage
My Wellness Focused Morning Routine, In Order!
23 items
Lucy
Here is my pre-work routine! I am still working on putting together a list for skin care and makeup, but here are the main pieces that play a crucial role in my mornings!
Juice it up! Get your day started right. cover photo collage
Juice it up! Get your day started right.
15 items
Christie Padilla
These juice shots have so many health benefits. Get your day started with your favorite juice shots. They have helped me with my energy and brain fog.
Things to Help with Back Pain cover photo collage
Things to Help with Back Pain
24 items
Lisa Hilton
These are some of the products I use to help my own back pain, I hope they help you too!
Dental hygiene cover photo collage
Dental hygiene
17 items
Riley Cowell
As a former dental assistant and now a nursing student, I take oral hygiene pretty seriously—but I also like to keep things simple and practical. This list includes the products I use every day, along with some I’ve recommended and worked with professionally. A few are especially helpful if you’re going through orthodontic treatment, but all of them are great for keeping your smile healthy and fresh!
Toxic Free-Ish Living cover photo collage
Toxic Free-Ish Living
25 items
Morgan Parsons
It is hard to eliminate all chemicals but here is a list of some of my favorite products with cleaner ingredients!
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE) cover photo collage
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
Morgan
My husband and I work closely with children and families, including infants and the elderly! His work takes him into hospitals and detention centers, and every type of housing situation. It is critical that we stay healthy and well, for our own safety and that of those around us! . After a few years of catching nearly everything, including several rounds of COVID and even a dangerous C-Diff infection, we did a deep dive into the research of infection, disease, disinfecting and sanitizing EVERYTHING, and how to maintain our health and wellness! Learn from us (the easy way, for you), or the HARD way🤢🤧
Managing a broken ankle cover photo collage
Managing a broken ankle
15 items
Helpful Hints Hub
A broken ankle is a complex injury requiring extensive rehab these ideas should make your recovery a little easier.
50 & Thriving: Staying Cool (when the hot flashes hit!) cover photo collage
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
Tricia Reynolds
Hot flashes are the worst & unfortunately you dont know how bad they are until you experience it for yourself! These are items that will help get you through those flashes of extreme heat
GLP1 Must Haves! cover photo collage
GLP1 Must Haves!
9 items
Justine
As a PCOS girlie who lost 80 lbs in 11 months with the help of a GLP1, these are some of the products I use in my daily life to help me stick to my goals!
take care of your body ✨❤️‍🩹🏥🌡️💆🚑 cover photo collage
take care of your body ✨❤️‍🩹🏥🌡️💆🚑
65 items
Abigail Lindley
I want to make this list about overall bodily health including but not limited to, skin care, oral care, body detoxing, personal hygiene, makeup, ect. I give REAL, HONEST opinions, because what is the point of lying? I’ve struggled with bodily health for a long time and i still do and i want to help other people to do better for themselves too.
Sick day selections cover photo collage
Sick day selections
16 items
Haley Wallace
Some of my favorite items for healing and recovery with winter germs
Build a custom first aid bag cover photo collage
Build a custom first aid bag
22 items
Mens Lists
Build your own bag of first aid supplies for your car or sporting trips. Not everything on this list is necessary for everyone but in my experience it’s better to be over prepared then underprepared. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Hit those protein goals girl! cover photo collage
Hit those protein goals girl!
13 items
Kawther Salah
A gym girl’s guide to some of the best protein snacks on the market (in my humble opinion)! Hitting your protein goals is essential to seeing growth in the gym, so why not meet those goals while feeling like you’re enjoying a yummy treat?😋
Health Stuff cover photo collage
Health Stuff
20 items
Candi J
Just a few things that have worked for me over the last couple years in my health and weight loss journey!
nyc wellness spots cover photo collage
nyc wellness spots
13 items
Victoria Szafarski
the type of spots that makes your body, mind, and soul feel a sense of calm and peace
Nursing must haves, like to haves, and fun to have! cover photo collage
Nursing must haves, like to haves, and fun to have!
15 items
Anna Rudolph
Whether you’re a new nurse or a seasoned pro, having the right essentials makes all the difference. This list breaks it down into must-haves you’ll use daily, like-to-haves that make long shifts smoother, and fun-to-haves that add a little joy to the job. From practical tools and comfy work gear to self-care items that help you recharge, this is your go-to guide for surviving (and thriving) on and off the floor.
Nursing Stuff cover photo collage
Nursing Stuff
13 items
Abby Kolthoff
I've been a nurse for 22+ years, here are my must haves!
Getting My Pink Back: How I Am Bouncing Back From Baby #2 cover photo collage
Getting My Pink Back: How I Am Bouncing Back From Baby #2
17 items
Katey Hicks profile picture
Katey Hicks
I am officially two months postpartum and am finally ready to start being active again. Well more active than I am because I do chase a toddler around and am breastfeeding which is a workout in itself. I am also unfortunately one of those kinds of people who tell the world they are ready to workout and then find myself sitting my butt on the couch with a glass of wine at 9pm at night realizing that I never did workout despite changing into my workout clothes in the AM. If you can relate to that, then let's make a promise to each other right now. We don't have to workout everyday, but let's try and start working towards that. Let's turn the annoyance of working out into a thing you wake up every morning to do. I want this list to be an interactive promise to one another. If you find a workout or a pair of leggings, new shoes, etc. that helped you get on your feet, comment on this post so I can add it to the list. Let's help each other be our healthiest - and I'm not just talking about physical workouts. Let's also get our minds healthy and be a better version of ourself than we were yesterday.
Supplements I Can't Stop Buying cover photo collage
Supplements I Can't Stop Buying
16 items
Crystal Fowler
After years of testing different supplements, these are the ones that actually stuck. No gimmicks—just the tried-and-true staples I keep coming back to month after month!
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites cover photo collage
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites
15 items
Bobbie Reyes
Managing PCOS isn’t one-size-fits-all, but over time I’ve found products and remedies that help me feel balanced, calm, and supported. This list is part skincare, part home remedies, and part lifestyle — everything I actually use to manage breakouts, bloating, stress, and energy dips. Think gentle skincare, teas, supplements, and cozy must-haves that make daily life with PCOS feel a little easier.
Budget Friendly Wellness Finds That Actually Work cover photo collage
Budget Friendly Wellness Finds That Actually Work
13 items
Melissa Lebenson
Wellness doesn't have to come with a luxury price tag. I've rounded up my favorite budget-friendly wellness finds that actually deliver results — no fluff, no gimmicks. From low-toxic skincare and clean supplements to cozy self-care tools and non-toxic home swaps, this list is full of small upgrades that make a big difference without breaking the bank. Perfect for anyone craving a healthier, more mindful lifestyle on a real-life budget.
GLP-1 Must-Haves cover photo collage
GLP-1 Must-Haves
17 items
Allison Crews
Things that are super useful or helpful while on a GLP-1 journey (Ozempic, Mounjaro, Wegovy, Zepbound)
Self Care Favorites // Chronic Disability Favorites cover photo collage
Self Care Favorites // Chronic Disability Favorites
33 items
Kai Sano
Taking care of yourself can be tiring and difficult some days, especially those of us who are chronically ill or disabled. These products help me feel fresh, clean, healthy, and more like myself!
Must haves for nurses (especially if you’re new!) cover photo collage
Must haves for nurses (especially if you’re new!)
45 items
Christen Ballard
I’ve been a nurse fire 2 years now. I’ve worked in Med-Surg (the trenches, I know), and orthopedic post-op. This list has the things I had or wish I had starting out!
Endometriosis life savers. 🫶🏻 cover photo collage
Endometriosis life savers. 🫶🏻
17 items
Gemma Furse
After suffering for a while, I decided that waiting for medical help was not going to help my immediate issues. I swear by these things and recommend them so highly. I no longer have to dread my time of the month as much!
get hydrated! cover photo collage
get hydrated!
16 items
Madaline Conkle
struggle to stay hydrated or just want to add a little pizazz to your every day drinking routine? try these! here you’ll find the best bottles, cups, and fun healthy drinks
Supplements I Swear By (And Actually Rebuy) cover photo collage
Supplements I Swear By (And Actually Rebuy)
7 items
Nicole Chantelle
Aka: the little bottles and powders that help me function like a semi-put-together adult woman in her prime. These aren’t trends—they’re part of my everyday feel-good routine. From energy to mood to glowy skin, these do the actual heavy lifting.
Gearing up for GERM sickness season (AKA SCHOOL) cover photo collage
Gearing up for GERM sickness season (AKA SCHOOL)
28 items
Tasha swisher
As the school season begins and the weather changes, it's time to prepare for the inevitable wave of illnesses that often come with it. Our family relies on a combination of traditional remedies, homeopathy, and immune-boosting essentials to stay healthy and tackle any sickness that comes our way. This list includes all the must-have items we keep on hand to prevent illnesses, support recovery, and strengthen our immune systems. From natural supplements and homeopathic remedies to practical supplies, these essentials help us navigate the challenges of sickness season. Whether it's soothing a sore throat, alleviating symptoms, or giving our immune systems the boost they need, these items are our go-to arsenal for staying healthy and well-prepared. With this list, you'll find everything you need to keep your family healthy and resilient throughout the season. Let's gear up, stay proactive, and face the sickness season with confidence!
Fountain of Youth (I won't recommend anything i don't take myself. ) cover photo collage
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Michelle Johnson
I just turned 40, so investing in my health and well-being has become very important. These are all the things that have helped me feel younger and healthier, inside and out!
Sprained Ankle? Here’s Your Must-Haves! cover photo collage
Sprained Ankle? Here’s Your Must-Haves!
19 items
Zina Balazse
These are the items that helped me when I sprained my ankle. I had 2 torn ligaments and a bone bruise so I was out of commission for a few months. Consult your doctor first, as always, but these are some good options that worked for me :)
Psoriasis Friendly Products cover photo collage
Psoriasis Friendly Products
16 items
Alexandra Williams
The best psoriasis friendly products for day to day and for during flares 🔥
My Daily Wellness cover photo collage
My Daily Wellness
23 items
Maddy Bird
A collection of my daily health and wellness supplements and products that make me feel energised and feeling great. Remember to find out what works for you and consult your GP if needed.
Wellness & Health - My go -to supplements and beauty products this fall cover photo collage
Wellness & Health - My go -to supplements and beauty products this fall
17 items
Mms Finds for You
Wellness, Health & Beauty. My Must haves for every morning and evening this fall. You will thrive with these too. Includes my go-to for hydration, calm, energy, and even more.I take most of these EVERY single day.
Nourish & Flourish cover photo collage
Nourish & Flourish
15 items
Kourtney Woods
This board is for products that I love to use to help me get as much nourishment as I possibly can while, taking care of my body through movement and self-love
Supplements/Vitamins I take with my Chronic Illness (and more) cover photo collage
Supplements/Vitamins I take with my Chronic Illness (and more)
17 items
Emma Estrada
I don’t take every single one of these every single day, but I’ve found benefits for adding supplements into my routine of life. Talk to your doctor first! I’ve also included some physical things I use to keep my symptoms minor.
Gym Girl Supplements: healthy gut, gains, & energy cover photo collage
Gym Girl Supplements: healthy gut, gains, & energy
18 items
Ella Mamian
Gut Supplements, Pre-Workout, Energy Drinks, Creatine - All curated for gym GIRLS
Mental Health Must-Haves🫶🥰 cover photo collage
Mental Health Must-Haves🫶🥰
8 items
sophiemcdonald
It's no secret that many people struggle with their mental health. We all have our go-to routine when we are feeling down. Or maybe you don't. Here are a few things that I gravitate towards when I'm not feeling the best, and they may help you too xx
Living with Complex Regional Pain Syndrome (CRPS) cover photo collage
Living with Complex Regional Pain Syndrome (CRPS)
18 items
Gina Kingston
I was diagnosed with Complex Regional Pain Syndrome - CRPS for short - in March while recovering from a broken wrist. The pain made it hard to get dressed, do household chores (it was a great excuse not to do anything), exercise, work and even to the things I usually find fun. Thanks to my physio and medication I am now mostly pain free and able to do a lot more. These are the things that got me through the early days and that I still use when the pain returns. Note: some items in this list contain affiliate links from which I may receive a small commission.
Favorite Supplements cover photo collage
Favorite Supplements
10 items
Dominique Ortiz
Since having my Bariatric surgery three years ago, I take supplements daily! These helps me to fill voids in my diet, helps me to feel my best while navigating my new healthy lifestyle and now perimenopause.
RN Essentials cover photo collage
RN Essentials
12 items
Ari
Here is what I have used daily as a nursing student and now a nurse of almost two years!
What's In My Personal Nursing Bag cover photo collage
What's In My Personal Nursing Bag
16 items
Olivia Brannan
Here's a rundown of the essentials I bring to work every single day! These must-have items are perfect for staying prepared, especially for new grads just starting out who tend to overpack! Take note!
A Performer's Holy Grail List! cover photo collage
A Performer's Holy Grail List!
14 items
Megan Campbell
My holy grail items as a performer!! You won’t catch me without these! Helpful tools and remedies to keep your body, voice, and mind in tip-top shape! Stay-stronger, ready, and bounce back quicker from ailments!
Soda Alternatives | Refreshing & Low-Sugar Drinks cover photo collage
Soda Alternatives | Refreshing & Low-Sugar Drinks
19 items
Anna Czmowski
Looking for healthier alternatives to soda without sacrificing taste? This board is packed with low-sugar, natural, and gut-friendly drinks that help you ditch traditional sodas while still enjoying refreshing carbonation and flavor. Cut sugar, reduce artificial ingredients, and stay hydrated! Whether you're into kombucha, prebiotic sodas, or naturally flavored seltzers, these picks will satisfy your cravings without the sugar crash!
My fav health products cover photo collage
My fav health products
8 items
Essence
Welcome to my curated list of favorite health products—a collection of wellness essentials I personally use and love! Whether you’re just starting your health journey or looking to upgrade your daily self-care routine, this list includes the best of the best when it comes to natural supplements, immune boosters, gut health support, and clean living products. You’ll find everything from plant-based vitamins and detox teas, to fitness recovery tools, adaptogens, and skin-loving superfoods. Each product supports energy, immunity, digestion, and mental clarity, so you can feel your best every day. These products are perfect for anyone focused on holistic health, clean eating, anti-inflammatory living, and building sustainable healthy habits. I’ve handpicked every item for its quality, effectiveness, and clean ingredients. ➡️ Bookmark this list and come back whenever you’re ready to invest in your health and wellness goals!
Protein Packed cover photo collage
Protein Packed
19 items
Kiki Kit
Most of us can use extra protein in our diets. There are many ways to get it, including supplements, protein powders, and snacks. These are all great options, including some of my favorites!
what healthy soda alternatives you'll always find in my pantry cover photo collage
what healthy soda alternatives you'll always find in my pantry
10 items
Sienna Billings
I've always been a HUGE soda drinker. However, drinking high sugar sodas everyday is incredibly unhealthy and a habit I have been slowly breaking. Here's a list of my favorite healthy soda substitutes! From lower calories to probiotics, these sodas are much better for your health than regular sugary sodas.
Wellness starts with the little things cover photo collage
Wellness starts with the little things
15 items
Seyla Roberts
These health-focused essentials are my go-to picks for feeling balanced, energized, and supported—every day.
My Migraine Survival Kit cover photo collage
My Migraine Survival Kit
25 items
Adessa John
As a migraine sufferer, it can be quite challenging to keep migraines at bay. However, over the years I have found some remedies that have brought relief. In this list you will find helpful gadgets, supplements, essential oils, over the counter meds that can help you cope.
POTSies: daily tips & tricks that have helped me cover photo collage
POTSies: daily tips & tricks that have helped me
17 items
Summer Brendle
living with POTS can be overwhelming, but over time I’ve found a few things that help me manage it. DISCLAIMER: i am a medical professional, but this isn’t my medical advice to you or a treatment recommendation. POTS (and similar conditions) vary so much from person to person, so these tips might not work for everyone. if you’re unsure, please reach out to a healthcare provider. i’m just sharing what’s worked for me in my personal experience!
Healthy Lifestyle Changes you can add to your Life cover photo collage
Healthy Lifestyle Changes you can add to your Life
41 items
Jenny A.
Here is my personal list of things that have helped me get on track with this thing call Life 💖 We are trying our best to eat less sugar and if we do it come from a natural source. Trying to be better with plant base foods. Journaling has helped me save my mental health, you never know until you try it. Inner work really works
Nurse Must-Haves: The Ultimate List of What Nurses Love, Crave, and Can’t Live Without cover photo collage
Nurse Must-Haves: The Ultimate List of What Nurses Love, Crave, and Can’t Live Without
56 items
Em ✌🏻
From lifesaving essentials to little luxuries that brighten their shifts, discover the perfect blend of practical tools and thoughtful treats every nurse dreams of. Whether for yourself or the amazing nurse in your life, this list has everything to make those long shifts easier, comfier, and more joyful.
Stay Healthy, Stay Beautiful cover photo collage
Stay Healthy, Stay Beautiful
32 items
The Fox Den
We keep it to the basics when it comes to self-care and looking pretty. We tend to be more price sensitive first when choosing health & beauty supplies, finding the best products for lower price points.
Protein (treats, etc..) recommendations cover photo collage
Protein (treats, etc..) recommendations
11 items
Tijana Bzenic
- treats that I ate or still eat that helped me in my weight loss journey and that still help me to satisfy my sweet cravings🤗
Tips, Tricks, and Products To Help You Sleep Through the Night cover photo collage
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Ellie Johnson
Take it from someone who has had trouble falling asleep and staying asleep for YEARS, these tips, tricks, and products can really help
Health and wellness cover photo collage
Health and wellness
12 items
Ana Jorge
Welcome to my collection of health & wellness favorites — all in one place. As someone who’s committed to living a healthy, balanced lifestyle, I’ve gathered the products I personally use and trust to support my body, mind, and energy. From hydration boosters like Ultima Replenisher, to clean supplements, fitness must-haves, recovery tools, and daily wellness habits — these are the essentials that help me feel my best every day. 💚 What you’ll find here: ✔️ Electrolytes & hydration ✔️ Vitamins & clean supplements ✔️ Fitness + recovery gear ✔️ Mind-body wellness tools ✔️ Everyday healthy habits Each item is something I genuinely recommend — no fluff, just what works. Explore my page, take what you need, and start building a routine that supports your version of wellness.
Peri Menopause Products! cover photo collage
Peri Menopause Products!
13 items
Kirsty Burgess
As I get older I have noticed changes to my skin, mood and body. These are some products I have started using to help me combat these concerns and help me age ‘gracefully!’
Supplements for Women in Their 30s cover photo collage
Supplements for Women in Their 30s
15 items
Sue Lee
I say 30s but to be real, the earlier in adulthood you start taking these supplements, the better. Keep in mind that a varied and balanced diet consisting primarily of whole foods is usually good enough to give you the vitamins, minerals etc. that you need. For those of us who find it harder to be perfect in our consumption habits however, and those who have chosen to follow exclusive diets, supplements are a good way to ensure you're not missing out on your micros.
SLEEP BETTER with these Night Routine Hacks cover photo collage
SLEEP BETTER with these Night Routine Hacks
8 items
Nikki Neisler
I'm super into everything self development, anything that can give me an edge and help me do more in our super short 24 hour days. As a high performer women, I always felt SO BURNT OUT!!!! Implementing this night routine has helped me get the most out of my recovery time and makes me refreshed and energized to conquer the next day!
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜 cover photo collage
Self care is a form of self love! You deserve to take care of yourself from time to time! These products will help achieve that! 💜
31 items
Jessica Martin
Everyone should practice self-care! It makes a huge difference on your mental health! Here are my favorite self-care items that make me feel so much better!
must haves for ur invisalign journey cover photo collage
must haves for ur invisalign journey
12 items
Alelujah
i started invisalign about 3 months ago, and these are the things that i’ve found that make my life a whole lot easier
Sleep Like a Boss: The Ultimate Kit for Better Zzz's cover photo collage
Sleep Like a Boss: The Ultimate Kit for Better Zzz's
27 items
Shannon Malo
A carefully curated, feel good blend of gentle rituals, evidence-based sleep tools, and little moments of comfort. Think calming nightcaps, smart pillows, cooling bedding, black out and sound solutions, plus habit-hacking gadgets and apps - all chosen to help you fall asleep easier, stay deeper, and wake up genuinely refreshed. A pleasantly practical mix of science and a touch of bedtime magic. Worth a look before your next night in.
Health and Wellness Made Easy/ How to Get and Stay Healthy cover photo collage
Health and Wellness Made Easy/ How to Get and Stay Healthy
23 items
Marina Miranda
Tools, apps, gadgets and more that help me keep my mind and body together. I'm much more focused on keeping myself healthy and well with natural methods these days so this list features things I use to make it easy on myself.
MUST HAVES FOR HOSPICE CARE cover photo collage
MUST HAVES FOR HOSPICE CARE
13 items
Olivia McClure
This list will provide necessary tools, equipment, leisure items to make your loved ones end of life care the best possible. As well as resources you can use to navigate this time period.
Wellness Products I Swear By cover photo collage
Wellness Products I Swear By
27 items
Wendy Jones
These wellness products have become essentials in my daily routine, each one carefully chosen for its ability to support balance, vitality, and overall well-being. From skincare to supplements, these are my go-to items that help me feel my best—inside and out. I’ve tried and tested each one, and they’ve earned a permanent spot in my wellness toolkit.
Cold & Flu Season cover photo collage
Cold & Flu Season
23 items
Ashley Miller
I always like stocking up on medicine and vitamins around the time school starts back up, aka germs 😷
nursing must 👏🏼 haves 👏🏼 cover photo collage
nursing must 👏🏼 haves 👏🏼
17 items
Breanne Heyl
things i fell in love with throughout nursing school! STUDENTS: invest in Simple Nursing and Nurse in the Making – Med-Surg hates to see them coming!
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
Medicinal Herbs to Grow cover photo collage
Medicinal Herbs to Grow
15 items
Anthony Mantova
With health care often not being available or up to par, now is the time to grow your very own medicine and “skill up” on how to treat yourself medically.
Products for Healthier Body and Mind cover photo collage
Products for Healthier Body and Mind
56 items
Aiza-Josefa Dueñas
A healthier body and mind begin with balance—nourish well, move often, rest deeply, and think kindly.
Eczema Reccommendations cover photo collage
Eczema Reccommendations
18 items
Kirsten Wright
I have suffered with eczema from the day that I was born and have been on and off steroids for majority of my life to help keep my eczema flare ups at bay. I am now no longer on steroids and have found some things to help aid me with this disease. Before taking any of my recommendations for eczema, it is very important to understand the type of eczema you have and what things trigger flare ups. It is also important to note that signs of issues on the outside could be trying to tell you that something is wrong with the inside.
Things for the Busy Healthcare Worker! cover photo collage
Things for the Busy Healthcare Worker!
15 items
Christina
I am a physician assistant (in the OR, clinic, and floor) and these are my daily essentials for success in a healthcare environment!
Natural Healing Essentials to Feel Better Fast! cover photo collage
Natural Healing Essentials to Feel Better Fast!
16 items
Laura Schmeisl
These are all of my favorite natural remedies for all sorts of health issues. I personally use them all. Since switching to natural remedies, I recover so much faster and feel better while I’m sick.
Migraine & Chronic Pain Tips/Tricks cover photo collage
Migraine & Chronic Pain Tips/Tricks
8 items
Mrs. Embree
I've had migraines for my entire life, and chronic pain for over half of it, since being in a car accident when young. I have tried allll the things, and am always on the lookout for new secrets. If you have one please tell me so I can try it 🙏. I also have one anti-recommendation. A rejection? Don't take topiramate!! This list contains affiliate links. I may earn a small commission if you purchase through them - at no extra cost to you.
Supplements that I Actually Use now that I’m 60 years old cover photo collage
Supplements that I Actually Use now that I’m 60 years old
14 items
Lee Ann Philgreen
Why did i wait so late in life to try supplements? Here are some of the ones I take every day!
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc. cover photo collage
Health and Wellness Products you NEED! Vitamins, Greens, Collagen, Bone Health, Etc.
15 items
Amanda Stone
As a Nutrition minor and athlete, I take a lot of vitamins and supplements to help me feel my best. These are the ones you absolutely need to be taking!
My evening dental routine cover photo collage
My evening dental routine
10 items
Reese
I could have bought a car with the amount of dental worked I've had done. Here are the essentials.
My "Crunchy Mama" Wishlist cover photo collage
My "Crunchy Mama" Wishlist
16 items
Ruth Kinsinger
I've been on a journey of healing from crohn's disease for the last few years. I'm still working on getting my home and body less toxic and more healthy. Here are some things that are next up on my wishlist that I hope to get someday soon!
favourite gym supps and protein snacks 💪🍽️ cover photo collage
favourite gym supps and protein snacks 💪🍽️
12 items
Victoria Aston
my favourite protein snacks and supplements that i've discovered over the years for a macro friendly diet
Winter Arc Loading… cover photo collage
Winter Arc Loading…
15 items
Ashlynn Rager
This winter I want to hit all my health and fitness goals!! Here’s how I’m making that happen.
Nurse Practitioner/Healthcare Musts cover photo collage
Nurse Practitioner/Healthcare Musts
18 items
Courtney Boggs
Working as a Nurse Practitioner for the past eight years, I have found the things I truly love that have helped me during my long 8-12 hour shifts in the hospital. In a professionl position, it is important to stay organized and professional.