Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Mastectomy Must Haves!
15 items
Mastectomy Must Haves! cover photo collage
Mastectomy Must Haves!
15 items
Heather Robinson
I am currently going through treatment for Breast Cancer. July of 2023, I unfortunately had to have a double mastectomy. I had both breasts removed and spent 6 weeks going through a very tough recovery. These Items I have listed, I COULD NOT HAVE LIVED WITH OUT. During recovery, anything that helps give you more comfort and makes things a little easier will be a godsend! you are not only recovering physically, you are recovering emotionally. Be kind to yourself, and let others help you!
Health & Wellness
24 items
Health & Wellness cover photo collage
Health & Wellness
24 items
Kami Abel
This past year or so I've been really focusing on a healthier lifestyle and throughout my trial and error I've learned a lot about different products! Here are some products that actually made me notice a difference in my life and then I also have some gym clothes listed in here as well!
Cancer Treatment Must-Haves
14 items
Cancer Treatment Must-Haves cover photo collage
Cancer Treatment Must-Haves
14 items
Rebecca McMahon
I'm on a liquid diet but these recommendations would be helpful for anyone wanting to boost their protein intake during cancer treatment and reduce chemo side effects!!
Period Must Haves
19 items
Period Must Haves cover photo collage
Period Must Haves
19 items
Kaitlyn Dykman
Toxin free menstrual cycle product alternatives plus some things that will help you feel your best on your period
Dysautonomia Favorites
17 items
Dysautonomia Favorites cover photo collage
Dysautonomia Favorites
17 items
Julie Bellitt
These are my favorite tools for surviving dysautonomia, saving spoons and increasing my quality of life.
Mental Health Matters
22 items
Mental Health Matters cover photo collage
Mental Health Matters
22 items
Sindey Barrios
As a nurse working in a behavioural unit. I genuinely advocate for peoples mental well being. The earlier we notice emotional or mental constraints, it is important to go to a professional to have it diagnosed. Also access therapy books for self help and mental health is a great tool too to understand what we are going through.
My self care essentials ✨
13 items
My self care essentials ✨ cover photo collage
My self care essentials ✨
13 items
Lily Carmody
Sharing a few of my self care essentials to use after a long day that keep me feeling good💕
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
Healthcare Heroes: Essential Finds for Wellness Warriors cover photo collage
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
April Blakey
These are some of the essentials that I have found work great for my son who has lung disease.
Health is Wealth: Healing Endometriosis Holistically
18 items
Health is Wealth: Healing Endometriosis Holistically cover photo collage
Health is Wealth: Healing Endometriosis Holistically
18 items
LifeAsRynn
As someone who has suffered from endo since high school and is undergoing surgery soon, here are all the supplements and recommendations that have helped my symptoms!
Bariatric Health Picks
19 items
Bariatric Health Picks cover photo collage
Bariatric Health Picks
19 items
Ms. Rinny
After having Gastric Bypass Surgery (RnY) in 2010 I had to adjust to my body's needs, changes in food tolerances, and most of all daily supplementation. If you are pre or post surgery, here are the items I have used or currently using. Change it up.
Wellness Stacked 💪🏽
10 items
Wellness Stacked 💪🏽 cover photo collage
Wellness Stacked 💪🏽
10 items
Latesha Hopkins
Hand picked selection to up your vitamin and supplement game. Your daily booster & must haves. I have a strong following for transparent labs because they are just that no bs ingredients science based clinically dosed. I’ve been using them for over 10 years to help me achieve my fitness goals.
Best Home Remedies and OTC medicines for Toothache Pain Relief - That Work Fast
13 items
Best Home Remedies and OTC medicines for Toothache Pain Relief - That Work Fast cover photo collage
Best Home Remedies and OTC medicines for Toothache Pain Relief - That Work Fast
13 items
Ryan Hansen
Tooth pain is the ABSOLUTE WORST, and if you've ever had to deal with it, you know im not lying. This list covers the best OTC medications, numbing gels, and soothing home remedies I've used, and others use to manage tooth pain until they can see a dentist.
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Tips, Tricks, and Products To Help You Sleep Through the Night cover photo collage
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Ellie Johnson
Take it from someone who has had trouble falling asleep and staying asleep for YEARS, these tips, tricks, and products can really help
Autism (ASD) and Sensory Processing Support
13 items
Autism (ASD) and Sensory Processing Support cover photo collage
Autism (ASD) and Sensory Processing Support
13 items
Morgan Piercy
Explore this carefully curated list of supportive resources for autism and sensory processing disorders designed to help individuals, parents, and professionals find effective tools for everyday life. Whether you’re seeking sensory regulation strategies, autism-friendly therapy approaches, or community support for neurodivergent adults and children, you’ll find evidence-based, compassionate options here. Our collection includes occupational therapy tools for sensory needs, autism education programs, assistive technology for sensory sensitivities, and resources for emotional regulation and social communication. You’ll also discover books, podcasts, sensory-friendly products, and online support groups that promote self-advocacy, inclusion, and neurodiversity-affirming care. This guide is ideal for families, caregivers, educators, and clinicians looking to better understand sensory processing differences, autism support networks, and trauma-informed interventions. Every resource in this list emphasizes acceptance, accessibility, and empowerment for autistic and sensory-sensitive individuals of all ages.
postpartum fitness
13 items
postpartum fitness cover photo collage
postpartum fitness
13 items
Alexis Novoa
Fitness is something I am focusing on heavily on my postpartum journey, but not only for my physical health, also for my mental health! This list contains everything I love on my postpartum fitness journey - from workout sets to running gear!
sleep tools to help my adhd brain wind down
18 items
sleep tools to help my adhd brain wind down cover photo collage
sleep tools to help my adhd brain wind down
18 items
Phil Drinkwater | ADHD coach
after a full day of work, it can take some time for my brain to calm down (if it hasn't already crashed!) - these tools help me wind down and get a good night's sleep
Health and Wellness Must Haves
19 items
Health and Wellness Must Haves cover photo collage
Health and Wellness Must Haves
19 items
Jennie Lynn
These are the products and things I have used while working on myself and losing 50+ pounds.
Non-toxic products that are worth the money and actually work
16 items
Non-toxic products that are worth the money and actually work cover photo collage
Non-toxic products that are worth the money and actually work
16 items
oopsie rosies
I've been on my non-toxic journey for 5 years now and I know it can be hard to find clean products that actually work, so I made a collection of my tried and true alternatives.
Etsy surgical caps
20 items
Etsy surgical caps cover photo collage
Etsy surgical caps
20 items
Shanna
Working in a hospital especially the OR surgical caps are a must. These are a few of my favorites from Etsy!! They're great quality and supports small businesses.
I have chronic insomnia, here is what has helped me
13 items
I have chronic insomnia, here is what has helped me cover photo collage
I have chronic insomnia, here is what has helped me
13 items
Chloe Russell
I have an uncommon form of insomnia called chronic insomnia which means I struggle to sleep more than 3 nights a week basically every week. Sometimes that means no sleep at all! I have dealt with chronic insomnia for over 6 years now and wanted to share the items that have helped aid me through the years. These are the top of the top, and really help. I hope we both get better rest soon!
My Dental Essentials from my Dental Team🦷🪥
10 items
My Dental Essentials from my Dental Team🦷🪥 cover photo collage
My Dental Essentials from my Dental Team🦷🪥
10 items
Yari Porcher
All the dental essentials that I’ve gotten based on recommendations from my Dentist, Hygienist, and/or Dental Assistants. Keep your teeth as long as you can because you won’t get more!
Ella's Chemist Warehouse Family Favourites
14 items
Ella's Chemist Warehouse Family Favourites cover photo collage
Ella's Chemist Warehouse Family Favourites
14 items
Ella Tee
Chemist Warehouse has it all - body care, oral care, hair care, kids stuff. Here are some cult items every household needs.
Autoimmune Survival Kit: How to Fight the Flair Ups
15 items
Autoimmune Survival Kit: How to Fight the Flair Ups cover photo collage
Autoimmune Survival Kit: How to Fight the Flair Ups
15 items
Tanya M.
After 23 years of living with an autoimmune disease, I learned what works and what is a waste of time and money. Check out my favorite, holy grail products I use regularly to fight the pain and help me live a normal life.
Orthopedic Recommendations 🩻🩹
12 items
Orthopedic Recommendations 🩻🩹 cover photo collage
Orthopedic Recommendations 🩻🩹
12 items
Vanessa Caldwell
I work in a fast paced orthopedic clinic and we treat a wide range of orthopedic issues. From neurosurgery, spine, foot and ankle, hand, sports medicine, bone and joint, and even pain management; I can provide some products that come highly recommended by our team.
Ehlers Danlos Baddies Survival Kit
15 items
Ehlers Danlos Baddies Survival Kit cover photo collage
Ehlers Danlos Baddies Survival Kit
15 items
oopsie rosies
If you have a bendy body (like myself) and have been diagnosed with hypermobility or Ehlers Danlos Syndrome (EDS) life can be exhausting. Here's a list of my essential items to make my daily life easier and help me get more enjoyment out of life while dealing with chronic pain.
*Crunchy* Health Items
16 items
*Crunchy* Health Items cover photo collage
*Crunchy* Health Items
16 items
Kendra Davis
These are non/low toxic health items I utilize in our household! Some are used to support our immune system daily and others are used to help us get over something.
Gifts For the Spoonies
50 items
Gifts For the Spoonies cover photo collage
Gifts For the Spoonies
50 items
Nell Marie
Gifts for spoonies or just treat yourself
Wellness Must-Haves to Show Yourself Some Love 🧖🏼‍♀️
19 items
Wellness Must-Haves to Show Yourself Some Love 🧖🏼‍♀️ cover photo collage
Wellness Must-Haves to Show Yourself Some Love 🧖🏼‍♀️
19 items
Rachel Paré
From workouts to self-care, everything here is part of my daily/weekly routine and I SWEAR by them.
Essentials for my fellow RNs 🩺
16 items
Essentials for my fellow RNs 🩺 cover photo collage
Essentials for my fellow RNs 🩺
16 items
Jenny Guan
To all my nursing brothers & sisters, thank you for your service 💗 I worked as a telemetry nurse for 3 years and have since transitioned to an RN case manager, but I wanted to share some of my favorite hospital essentials!
Holistic Health Must-Haves!
32 items
Holistic Health Must-Haves! cover photo collage
Holistic Health Must-Haves!
32 items
Erika Dehoff
Easy resource for holistic health items to use when your family needs some extra care & support!
Keto Lifestyle Must Haves
19 items
Keto Lifestyle Must Haves cover photo collage
Keto Lifestyle Must Haves
19 items
Jessica Savage profile picture
Jessica Savage
I struggled with my weight all of my life. I went from 305 lbs to my current goal of 225 in months doing KETO. I did not do Keto the traditional way but I saw an immediate change in my body and stuck to it. I document this journey on my youtube and if you have any question's about what I did or how I did it send me a message. These are the products I used to stick it out and get the results I see today!
As Seen in My TikToks: Wellness Edition
50 items
As Seen in My TikToks: Wellness Edition cover photo collage
As Seen in My TikToks: Wellness Edition
50 items
Jennine Garcia
My “I saw it on TikTok and now my life is 2% more put together” list. Wellness products that actually make me feel like I have my life together — or at least faking it convincingly.
My Uterus Is A B*tch
11 items
My Uterus Is A B*tch cover photo collage
My Uterus Is A B*tch
11 items
Dannika Lauren
I have PCOS and Endometriosis, so chronic pain and I are intimate… enemies? Here are some things I use to help alleviate different symptoms, seek comfort, or that lift my spirits during the harder pain days. I hope they help you, too!
Self Care
15 items
Self Care cover photo collage
Self Care
15 items
Esha Charles
These are the products I personally love and recommend to help you take better care of your health.💖
Healthy mama must haves ✨
14 items
Healthy mama must haves ✨ cover photo collage
Healthy mama must haves ✨
14 items
Bianca Gauci
As a new mother, I’ve tried and tested so many products to make life a little easier and healthier. This list of Healthy Mama Must Haves is filled with my personal go-to’s that support wellness, energy, and calm in the chaos of motherhood.
Chronic Pain Helpers
10 items
Chronic Pain Helpers cover photo collage
Chronic Pain Helpers
10 items
Alisson Hajasz
Suffering with fibromyalgia is awful and these are things that help me somewhat.
health, wellness & self-care 🧖🏼‍♀️
18 items
health, wellness & self-care 🧖🏼‍♀️ cover photo collage
health, wellness & self-care 🧖🏼‍♀️
18 items
Jordyn Noonan
Just doing our best to thrive in this world ✨ my go-tos for supplements for my husband & I, what I use for my kiddos, and little treats for myself. Looking for cleaner, healthier, options
The Ultimate Sleep Kit
22 items
The Ultimate Sleep Kit cover photo collage
The Ultimate Sleep Kit
22 items
Jenni Rai
A recovered insomniac shares ALL of the tips/tricks she's learned over the years!
Fun/useful medical assistant finds!!!
18 items
Fun/useful medical assistant finds!!! cover photo collage
Fun/useful medical assistant finds!!!
18 items
Ariel Victorino
Things you will actually use and are cute to have! 💕 Medical assistants need fun items too
Sleeved Girly
19 items
Sleeved Girly cover photo collage
Sleeved Girly
19 items
Jennifer Sutton
These items help me stay on track of my bariatric journey and the changes I've needed to make a possibility.
Nurse/Nursing Student Gift Guide
16 items
Nurse/Nursing Student Gift Guide cover photo collage
Nurse/Nursing Student Gift Guide
16 items
Haleigh Davis
This is a gift guide you want to look at for any nurse or healthcare provider in your life. These items make the long shifts not as unbearable and are great gift ideas for your hardworking loved one.
Sam's Club Essentials for Weight Loss
15 items
Sam's Club Essentials for Weight Loss cover photo collage
Sam's Club Essentials for Weight Loss
15 items
Haleigh Highsmith
Some of my weekly staples that have helped me on my weight loss journey! Currently 60lbs down and still going! Prioritizing high protein, low sugar, and a calorie deficit.
Holistic Health & Gut Wellness
18 items
Holistic Health & Gut Wellness cover photo collage
Holistic Health & Gut Wellness
18 items
Rosaura Alvarez
This list contains all of the essential tools and supplements that have helped me in my gut healing journey & overall holistic wellness. I dealt with recurring yeast infections do to my lifestyle habits that were causing an overgrowth in my candida bacteria. All of these items supported me being able to heal my gut naturally. May they serve you on your journey as well.
Sleepcare 101- steps I take for a good night sleep
17 items
Sleepcare 101- steps I take for a good night sleep cover photo collage
Sleepcare 101- steps I take for a good night sleep
17 items
Samantha Jennings profile picture
Samantha Jennings
As a nurse and a person who has suffered from insomnia in my past- I care A LOT about sleep hygiene. I practice what I preach and I teach many of my own techniques to my patients, clients, family and friends! Here is my compiled list of my favourite items that truly make it for my sleep
Favorite Ways to Get in More Protein!
12 items
Favorite Ways to Get in More Protein! cover photo collage
Favorite Ways to Get in More Protein!
12 items
Taylor Nichols
As an exclusively breastfeeding mom trying to achieve her fitness goals, I’m always looking for ways to get more protein in. These are some of my faves 🫶🏻
Flu recovery
19 items
Flu recovery cover photo collage
Flu recovery
19 items
Chris Napierkowski profile picture
Chris Napierkowski
My family got hit hard with the flu this year, even after getting vaccinated. After around 3 weeks, I'm finally feeling better! Here are some of the things that helped get me through. ***I am not a medical professional. Talk to your doctor for treatment.***
Beginners Guide to At Home Workouts
24 items
Beginners Guide to At Home Workouts cover photo collage
Beginners Guide to At Home Workouts
24 items
Adam Wedig
During the pandemic I was forced to figure out how to transition from working out at my local gym to doing at home workouts. I now do a hybrid version of working out between home and at the gym. Home workouts are perfect for busy people and I am going to highlight everything you will need to get started on your home workout journey!
Seasonal Sadness Survival Kit ❄️
19 items
Seasonal Sadness Survival Kit ❄️ cover photo collage
Seasonal Sadness Survival Kit ❄️
19 items
Allyson Kuhn
Okay, real talk…winter is rough. The 4pm darkness, the cold, the constant urge to just stay in bed? Yeah, I get it. But I've found some things that actually help, and I'm not about to gatekeep them. We're talking light therapy lamps that genuinely work, cozy essentials that feel like a hug, and little mood-boosters that make these months way more bearable. You don't have to just white-knuckle it until spring. Let's make winter something you can actually enjoy (or at least not dread). Here's what's helped me/those I'm close with and maybe it'll help you too.
Healthy Girl Era 💪🏽🫡
12 items
Healthy Girl Era 💪🏽🫡 cover photo collage
Healthy Girl Era 💪🏽🫡
12 items
Jailene Peña
I'm looking to be healthier and hit my goal weight for the incoming new year! Here are some items I've put into my daily routines to help reach that goal, including clean-ingredient supplements/skin care.
🌿 GlowHabit: Wellness & Body Goals
15 items
🌿 GlowHabit: Wellness & Body Goals cover photo collage
🌿 GlowHabit: Wellness & Body Goals
15 items
Naomi Lawrence
Feel good, move smart, and glow from within. These are my go-to picks for wellness, fitness, and inner balance - everything that keeps my body strong, my mind clear, and my vibe high. 🌞🧘‍♀️💪
A healthcare worker's guide to survival
20 items
A healthcare worker's guide to survival cover photo collage
A healthcare worker's guide to survival
20 items
Jaclyn Villasenor
Everything that's in my work bag for a long day of changing lives at the hospital
Weight Loss Goals
18 items
Weight Loss Goals cover photo collage
Weight Loss Goals
18 items
Mallory Jordan
As I grow (more like shrink haha) on my weight loss journey, this list will grow too.
Dreamy Songs for a Peaceful Night's Sleep!
15 items
Dreamy Songs for a Peaceful Night's Sleep! cover photo collage
Dreamy Songs for a Peaceful Night's Sleep!
15 items
Madison Eberhardt profile picture
Madison Eberhardt
I used to battle insomnia and had a tough time falling asleep. In my search for rest and ways to more easily fall asleep, I curated a list of dreamy, soothing songs that capture the calming sounds of rain and singing bowls. These melodies help me drift off comfortably and quiet my racing thoughts at night.
Bladder Pain Relief ("How to Get Relief" Step-By-Step)
25 items
Bladder Pain Relief ("How to Get Relief" Step-By-Step) cover photo collage
Bladder Pain Relief ("How to Get Relief" Step-By-Step)
25 items
Deborah Anderson
Replace those medicines that have side effects (e.g., seizures / suicidal ideation) with harmless “tea” - for bladder pain relief.
Things for disabilities
25 items
Things for disabilities cover photo collage
Things for disabilities
25 items
Cleo Catra
This is my list of things I use to make life easier when I don't feel well. This includes things for migraines.
Essentials for Back issues and sciatica pain
16 items
Essentials for Back issues and sciatica pain cover photo collage
Essentials for Back issues and sciatica pain
16 items
Jana Hall
Dealing with back pain or sciatica? I’ve been there, even had an operation, because of herniated disc. After this experience I have put together a list of items that helped me feel better and get moving again. From cozy support cushions to soothing heating pads and posture helpers, these picks are all about comfort and relief. Take a look and find what works best for you! ❤️
Sleep Essentials
13 items
Sleep Essentials cover photo collage
Sleep Essentials
13 items
Erika
My must haves for deep and restful sleep from calming oils to supplements that help me relax like a newborn
Massage Room 🍃
12 items
Massage Room 🍃 cover photo collage
Massage Room 🍃
12 items
Bailey Cloherty
Items I have been using for years, recently discovered, and both client and therapist enjoy
A Student Dietitian's Survival Kit
30 items
A Student Dietitian's Survival Kit cover photo collage
A Student Dietitian's Survival Kit
30 items
Millie Kharis
Whether you're an aspiring dietitian or considering this medical profession, this survival kit is for you. Dietetics is a truly vast, fun, and informative program. As a 3rd year college student reading BSc Dietetics, I understand how demanding the program and profession can be but trust me, from one student to another: YOU ARE NOT ALONE AND YOU ARE DOING GREAT! Baby steps, y'all! I tried my very best to make this list simple and comprehensible as I explain what Dietetics is, the things you normally see in the Dietetics department and some tips, motivation and learning resources to make your academic journey less of a struggle. Hope you have as much fun going through it as I had making it.
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support cover photo collage
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Whitney Z
Living with lupus and small fiber neuropathy, I've personally navigated the challenges of autoimmune conditions. This curated collection features natural products that have supported me in managing inflammation and promoting immune balance. From herbal supplements to wellness tools, each item is selected to aid those on a similar journey toward holistic well-being and more freedom from autoimmune disorders.
Your Non-Negotiable OTC Health Toolkit!!
20 items
Your Non-Negotiable OTC Health Toolkit!! cover photo collage
Your Non-Negotiable OTC Health Toolkit!!
20 items
Muhammad Muksin Safii
Your body is a complex chemical factory, and most of us are running it on a "starvation budget" of essential micronutrients. In an era of depleted soil and high-cortisol lifestyles, relying on a standard diet isn't just optimistic—it’s statistically risky. This list is a curated biochemical blueprint designed to move you past the "survival mode" of modern living and into a state of physiological resilience. We aren't just filling gaps; we are optimizing the enzymatic reactions that dictate your mood, sleep architecture, and cellular longevity. 🧪🌿 True wellness isn't about chasing every new trend on social media; it’s about mastering the foundational non-negotiables that your DNA actually recognizes. By focusing on high-bioavailability forms like Magnesium Glycinate and the synergistic D3/K2 duo, you’re providing your nervous system with the raw materials it needs to maintain equilibrium in a chaotic world. This is intentional health design—eliminating the "biological friction" that leads to burnout before it even starts. 🧬🛡️ Investing in these OTC essentials is a strategic commitment to your future self. When your internal foundation is solid, your brain works faster, your body recovers deeper, and your "flow state" becomes a baseline rather than a rare occurrence. Let’s stop guessing and start building a fortress of health that stands the test of time. ✨📐 Affiliate Note: As an Amazon Associate, I earn from qualifying purchases. This supports my research for these curations at no extra cost to you! 🤝
Gym girl on a budget 🙌
14 items
Gym girl on a budget 🙌 cover photo collage
Gym girl on a budget 🙌
14 items
Karsyn Eden
Everyone deserves to be healthy without spending $50+ on one single product. As a girly with chronic pain and a spinal injury that will unfortunately result in living in pain for majority of my life, staying fit is a necessity. Body and mind health are directly correlated to the function and quality of life. In my case, being unfit physically and mentally means more weight and strain on my spinal cord, as a result I need to stay active and healthy for MYSELF. But I’m in college, I am not rich 🤣 so this list includes various dupes or options that you can choose to better your life one step at a time.
Supplements for EPI
12 items
Supplements for EPI cover photo collage
Supplements for EPI
12 items
Caroline Smith
My favorite supplements that have supported my healing journey with EPI. I’ve personally taken all of them either for a recommended amount of time or daily for years. I’ve found each one to be safe with zero side effects. Always check with your doctor before taking new supplements.
Headache/Migraine Sufferers
15 items
Headache/Migraine Sufferers cover photo collage
Headache/Migraine Sufferers
15 items
Tara Herron
I have suffered from migraines since I was a teenager (over 40 now!) so I know a little about how to treat and prevent them. They are life altering, but there are effective ways that help. Here are the best ways I have found to help me with my migraines.
Home Health Kits
23 items
Home Health Kits cover photo collage
Home Health Kits
23 items
Jennifer Peig
as a former health practitioner, these items are as important for everyone's homes to attend to those minor injuries and discomforts, some of them are travel friendly so you can take it everytime you go out as well
Feminine Wellness Collection: Nourishing Body, Mind, and Spirit
16 items
Feminine Wellness Collection: Nourishing Body, Mind, and Spirit cover photo collage
Feminine Wellness Collection: Nourishing Body, Mind, and Spirit
16 items
Rosaura Alvarez
Resources for supporting feminine care and wellness. As women we are navigating through many changes in our physical wellness journey that play a huge role in how we feel & think. These are some of my favorite ways to support the needs of my body.
Top 20 Safety Tips During Heat Waves
17 items
Top 20 Safety Tips During Heat Waves cover photo collage
Top 20 Safety Tips During Heat Waves
17 items
Anabella
Extreme heat can be dangerous, especially for vulnerable populations such as the elderly, children, and those with chronic illnesses. This list provides essential tips to keep you and your loved ones safe during a heat wave.
Tonsillectomy Must Haves
8 items
Tonsillectomy Must Haves cover photo collage
Tonsillectomy Must Haves
8 items
Zoe Whitson
I had an amazing tonsillectomy experience. Little to no pain, quick recovery, and I felt great. Quick pointers, you HAVE to stay hydrated. You need to keep your throat moist. I woke up during the night to drink water. I also slept ALMOST UPRIGHT to help with swelling. These are the things I used and I think they’ll help you or your child.
Endometriosis must haves
11 items
Endometriosis must haves cover photo collage
Endometriosis must haves
11 items
Claudia 🧚🏼‍♂️
i have stage 4 endo & everything that i swear by that has helped me so far! these are items i have really tested and use daily / weekly / monthly !
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
Wellness Wonders | Health Essentials
13 items
Wellness Wonders | Health Essentials cover photo collage
Wellness Wonders | Health Essentials
13 items
Kirsten Cone
A little wellness magic for the body and soul! This list is filled with my favorite supplements and protein powders that support strength, energy, and everyday vitality!
Goodnight. Sleep tight 🌙
11 items
Goodnight. Sleep tight 🌙 cover photo collage
Goodnight. Sleep tight 🌙
11 items
Fola Akinyemi
My unofficial bedtime starter pack because sometimes I need a whole ritual just to convince my brain to shut up. Think soft blankets, lavender everything, the perfect “one more episode and I swear I’m done” lighting, and all the tiny comforts that tuck me in like the world’s gentlest hug. If cozy had a soundtrack, this list would hum it.
Nursing student necessitates 🩺
44 items
Nursing student necessitates 🩺 cover photo collage
Nursing student necessitates 🩺
44 items
Allison Mills
Here is everything I’ve gotten to get myself through my prerequisites and now nursing school!
In Your Wellness Era
21 items
In Your Wellness Era cover photo collage
In Your Wellness Era
21 items
Curated Lifestyle Design
Every product you need to live your best healthy lifestyle! All the aesthetic workout outfits tools, fitness accessories and every thing else you might need to look and feel your best.
Manage Your Stress for Better Days
14 items
Manage Your Stress for Better Days cover photo collage
Manage Your Stress for Better Days
14 items
Ela Baran
Need help with stress & anxiety? I've got you covered , let's talk about supplements , mindfulness and relaxation techniques!
Nursing Essentials! Aspiring Nurses, you will definitely need this!
15 items
Nursing Essentials! Aspiring Nurses, you will definitely need this! cover photo collage
Nursing Essentials! Aspiring Nurses, you will definitely need this!
15 items
Jhailette Qiao
Patients trust nurses, and so do I. Nursing essentials are the tools that make this trust possible—helping nurses stay prepared, professional, and ready to provide the best care every day. This is the list of items that you will really need if you're studying nursing, aspiring to be a nurse, or are already a nurse. If you don't have one of these items, you must buy one! It's going to be really helpful for you and your patients! Not a nurse, but found this? Recommend this to your friends, colleagues, or someone who pursues nursing. This will be very helpful to them.
Stayin’ Alive 🎶 Supplements We Use Daily
12 items
Stayin’ Alive 🎶 Supplements We Use Daily cover photo collage
Stayin’ Alive 🎶 Supplements We Use Daily
12 items
Sarah Gielow
My family and I have a host of autoimmune diseases and genetics that require knowledge and appropriate supplementation to live our best life. The supplements and health products listed here are things we use to stay healthy. You may not need all of these things, but I’m sure there are some great items that could benefit you. As always, speak with your Doctor before starting a new regimen, and remember none of my sharing should be mistaken for medical advice as it is not! *some links may be affiliate links and I might earn a small commission from your purchase 🫶🏻
Protein Products Actually Worth Your While🤎
20 items
Protein Products Actually Worth Your While🤎 cover photo collage
Protein Products Actually Worth Your While🤎
20 items
saige daramus
Face it, we all have had protein powder or snacks that simply taste nothing like the flavor it claims to be, or a texture that is so chewy, chalky, or dense. These however, are my tried and true treasures when it comes to protein treats🤎🍽️ From powders, to brownies, to bars, there’s plenty of variety and flavors to choose from🍩
New YEAR new YOU: At Home Workout and fitness Essentials!
21 items
New YEAR new YOU: At Home Workout and fitness Essentials! cover photo collage
New YEAR new YOU: At Home Workout and fitness Essentials!
21 items
Amanda Hunt
Here are a few recommendations for starting your at home workout and fitness journey! There are so many different options to make your at home gym something great!
Quick and Easy Tips to Calm Your Anxiety
10 items
Quick and Easy Tips to Calm Your Anxiety cover photo collage
Quick and Easy Tips to Calm Your Anxiety
10 items
Come Home Healing
These are the things that have helped to calm my anxiety. Take a peek into my toolkit.
Health Recs
22 items
Health Recs cover photo collage
Health Recs
22 items
Rachel Neave
These are some of my fave products for overall welfare❤️‍🩹 Health spans literal physical health, mental health, emotional health, spiritual health, and more – it's truly a holistic word in my world🌿 I try to touch each of the different aspects of this concept in my list and hope to keep growing it as I encounter more things I feel authentically uplift my wellbeing.
Health & Supplements
15 items
Health & Supplements cover photo collage
Health & Supplements
15 items
Alex Spence
There's so many supplements and health products on the market, it's hard to know what to choose. Here's some that I have found to be good value, and do what they claim.
May The Floss Be With You
20 items
May The Floss Be With You cover photo collage
May The Floss Be With You
20 items
Dadli Yashar profile picture
Dadli Yashar
Healthy teeth is something many struggle with, and you only get one set of adult teeth so lets take care of them the best we can.
Writer Self Care
7 items
Writer Self Care cover photo collage
Writer Self Care
7 items
Brooke Blaine
Sitting at a computer at sometimes weird angles can make all kinds of body issues pop up the longer you do it. Here are a few things I've found to be helpful.
Supplements for Perimenopausal Women
14 items
Supplements for Perimenopausal Women cover photo collage
Supplements for Perimenopausal Women
14 items
Madeline Romine
I started having symptoms of this cruelty a few years ago, and these are some supplements that have helped relieve some of the symptoms. DISCLAIMER: I am not a doctor, please talk to one if you want to start any of these supplements. If you have suggestions, I am all ears! Please comment and let me know!
The C. Diff Survival Guide
14 items
The C. Diff Survival Guide cover photo collage
The C. Diff Survival Guide
14 items
Cassie McCorvey
This is a comprehensive list of all the things that saved me & my family during our experience with c. diff. We spent a ridiculously long time researching the best foods (what would starve the bacteria instead of feed it), the best probiotics (spoiler: there's only one that will survive vancomycin), and what type of cleaning approach to use to insure that this contagion wouldn't spread to others in the house, as well as prevent re-infection.
Perimenopause 2026 Survival Kit (Australian Edition)
16 items
Perimenopause 2026 Survival Kit (Australian Edition) cover photo collage
Perimenopause 2026 Survival Kit (Australian Edition)
16 items
Nikki Inwood
Menopause really affects us women in so many different ways. This list contains items which have improved my various symptoms ☺️ I hope it helps you to feel more comfortable during perimenopause.
Energy drinks to get you through the day!
11 items
Energy drinks to get you through the day! cover photo collage
Energy drinks to get you through the day!
11 items
Robert Shepherd
Drinks to help get you over that midday slump without causing an evening crash!
Nursing School Essentials - What I actually used
16 items
Nursing School Essentials - What I actually used cover photo collage
Nursing School Essentials - What I actually used
16 items
Jadelyn Hendershott
Nursing school must haves! Having cute accessories can make nursing school a little more fun. As a recent graduate these are the items that I actually used or products I wish I had! Nursing school is tough so make it easier on yourself by being prepared!
Subscribe & Save Subscriptions for a Family of 4 with Two Teenagers
19 items
Subscribe & Save Subscriptions for a Family of 4 with Two Teenagers cover photo collage
Subscribe & Save Subscriptions for a Family of 4 with Two Teenagers
19 items
Chris Napierkowski profile picture
Chris Napierkowski
I'm a middle aged mom with two teenagers. Check out the Subscribe & Save subscriptions that my family enjoys!
Things to ACTUALLY help your mental health
13 items
Things to ACTUALLY help your mental health cover photo collage
Things to ACTUALLY help your mental health
13 items
Giz Mo
I'm not a doctor but I've been through some shit and I know more than a little about treating mental health problems, here's the things I can personally vouche for💙
Pain relief
10 items
Pain relief cover photo collage
Pain relief
10 items
Doris Wierer
Lotions & potions that help me alleviate pain
My Therapist Must-Haves
67 items
My Therapist Must-Haves cover photo collage
My Therapist Must-Haves
67 items
Rain Glynn
This is a list for things that I couldn’t live without as a therapist. From fidgets to books to furniture to office supplies, these are my holy grails for myself, my space, and my clients.
ER/Peds RN bag
11 items
ER/Peds RN bag cover photo collage
ER/Peds RN bag
11 items
Polet Horton
Everything I take with me to help me survive my shifts! From snuggling little kiddos to fighting off the chaotic ER
my shiny teeth and ME
11 items
my shiny teeth and ME cover photo collage
my shiny teeth and ME
11 items
Kristin
my all time favorites for shiny, clean and healthy teeth! i used to slack on my oral health until is realized how important it is, and non these are steps i REFUSE to skip
Healthy Living- Clean Products I consume on my health journey
57 items
Healthy Living- Clean Products I consume on my health journey cover photo collage
Healthy Living- Clean Products I consume on my health journey
57 items
Jill Balzer
I am gluten free, sugar free, try to watch the soy I consume and try to limit processed foods. I am not perfect in my eating, but try to be careful in what I consume. These items are must have in my health arsenal.
I Tried It So You Don't Have To - Supplements
15 items
I Tried It So You Don't Have To - Supplements cover photo collage
I Tried It So You Don't Have To - Supplements
15 items
Melissa | plank & stella
Collagen, colostrum, greens, oh my! Finding ways to add more protein and nutrients to your diet?
hypothyroidism survival kit
16 items
hypothyroidism survival kit cover photo collage
hypothyroidism survival kit
16 items
tay renea
i have had hypothyroidism since 2021. these products help me stay sane while dealing with the symptoms! i experience hair changes, poor temperature regulation, and a host of other issues. i hope if you're here, you are staying healthy!
Natural everyday products
12 items
Natural everyday products cover photo collage
Natural everyday products
12 items
Julia Soto
These products have helped my family so much! They have kept us from getting sick when the kids are in school and when they do get sick cut down on the time tremendously! CANNOT recommend enough!
Don’t forget to take care of yourself!
19 items
Don’t forget to take care of yourself! cover photo collage
Don’t forget to take care of yourself!
19 items
Ashleigh Bryl
Prioritizing self care is so important, and has been a focus of mine over the last few years, physically and mentally. Here’s some of my favorite ways to relax and take care of my body and mind! Don’t forget to take care of yourself, too!
sleep tutorial 😴
15 items
sleep tutorial 😴 cover photo collage
sleep tutorial 😴
15 items
Kytalin
I have a lot of trouble sleeping, so from one insomniac to another- these are some things that may help 🙃
Water Flavoring to Help you Stay Hydrated!
22 items
Water Flavoring to Help you Stay Hydrated! cover photo collage
Water Flavoring to Help you Stay Hydrated!
22 items
Mia Vasilakis
Staying hydrated is so important in so many aspects, but sometimes it can be hard to keep up. As someone with a fainting condition, I know how important drinking enough water is. Adding flavoring to your water can be a great way to help you drink more water. Here are some of my favorite flavors that have made me drink much more water!
Simple Self Care
12 items
Simple Self Care cover photo collage
Simple Self Care
12 items
Elizabeth Loomis
Here's what I recommend for the "low-maintenance" girlies! Simple products for curly hair, health, and more.