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Bariatric Faves
20 items
Bariatric Faves cover photo collage
Bariatric Faves
20 items
Abby Sigler
I had gastric sleeve surgery December 2022. This list is full of things that have helped me along the way.
Trusted Supplements for My Family
15 items
Trusted Supplements for My Family cover photo collage
Trusted Supplements for My Family
15 items
Michelle Bongiovanni
I've personally used these products and had good experiences with my kids. I tried to keep it dye free, cruelty free and natural based, clean ingredients.
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things
17 items
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things cover photo collage
Just POTS (Postural Orthostatic Tachycardia Syndrome) & Dysautonomia things
17 items
Spoonie Saga
Things I use to manage my POTS (postural orthostatic tachycardia syndrome) & Dysautonomia symptoms.
The stuck at home sick list 🤧
24 items
The stuck at home sick list 🤧 cover photo collage
The stuck at home sick list 🤧
24 items
Brandi Smithhisler
While sitting here blowing my nose and suffering, I decided to make a nice list of recs for when you're sick and struggling!
The Wellness Girlie Gift Guide
28 items
The Wellness Girlie Gift Guide cover photo collage
The Wellness Girlie Gift Guide
28 items
Olivia Emerick
This is a gift guide for the wellness girlie, the one on her health journey, the pilates princess!
For the Vampires Among Us: NOC Shift Essentials
12 items
For the Vampires Among Us: NOC Shift Essentials cover photo collage
For the Vampires Among Us: NOC Shift Essentials
12 items
jackson moorman
Must-haves to get you through your night shift and get great sleep in between
Nursing Clinical Essentials
13 items
Nursing Clinical Essentials cover photo collage
Nursing Clinical Essentials
13 items
angelika manabat
As a second year nursing student, these are my clinical must haves that I recommend!
Bariatric patient approved!
21 items
Bariatric patient approved! cover photo collage
Bariatric patient approved!
21 items
Crystal Thomas
I had gastric sleeve surgery in August 2022. I started at 254lbs, and got down to 164lbs. I went on to be a surrogate, helping grow a family in 2025. These are recs that have helped me lose weight, and keep it off! I am currently in the process of growing another family, and will use these during & after pregnancy to maintain a healthy weight!
Help cold symptoms and prevent them
15 items
Help cold symptoms and prevent them cover photo collage
Help cold symptoms and prevent them
15 items
Rosie Mcgill
These lists are to help you soothe a cold or sinus infection along with some tips for kids as well. Hope this helps because it has helped me a lot!
Vitamins & Supplements!
12 items
Vitamins & Supplements! cover photo collage
Vitamins & Supplements!
12 items
Michelle Busch
Brands I trust for quality vitamins! Check out what's in my cupboard for the whole family. 🍎
Coughs and colds
19 items
Coughs and colds cover photo collage
Coughs and colds
19 items
Victoria Daisy
Children have 5 to 8 colds a year on average. This is because there are hundreds of different cold viruses and young children have no immunity to any of them as they have never had them before. They gradually build up immunity and get fewer colds. Most colds in younger children get better within 2 weeks.
Chronic illness
9 items
Chronic illness cover photo collage
Chronic illness
9 items
Maxim Turnage
As someone with Pots and manyyy manyyyy comorbities here are some things I recommend for people in a somewhat similar situation to me.
Wellness Beverages for function and an alcohol free lifestyle! ($$ off code inside!)
16 items
Wellness Beverages for function and an alcohol free lifestyle! ($$ off code inside!) cover photo collage
Wellness Beverages for function and an alcohol free lifestyle! ($$ off code inside!)
16 items
Lisa Velasquez
If you're Alcohol-Free or Sober curious here's a list of mocktail inspo and functional drink alternatives! These are all the drinks I love that are functional and/or help me unwind instead of having a glass of wine or a cocktail!
Essentials for Optimal Wellness 🍏
21 items
Essentials for Optimal Wellness 🍏 cover photo collage
Essentials for Optimal Wellness 🍏
21 items
Tracey
I worked in a vitamin/supplement department for over 15 years and have always been SO passionate about helping others find what's best for embracing their optimal health. Over the years I have tried each and every one of the products on this list - and while it would be impossible for me to still take ALL of them, I still highly recommend them because of their unbeatable quality and how they worked so positively for me. Many of these are still in my seasonal and daily rotation!This section is for anyone looking for recommendations - and please don't hesitate to reach out with any questions because I would be so so so happy to help ☺️ **also please note that I am NOT a health professional and I only recommend specific supplements based on your doctors' recommendations**
Favorite Natural Supplements
14 items
Favorite Natural Supplements cover photo collage
Favorite Natural Supplements
14 items
Paris B. Denson
I am very big on herbalism and natural remedies! When I have a cold or a flu I always turn to natural things to add into my regimen and every day routine!
Health podcasts
12 items
Health podcasts cover photo collage
Health podcasts
12 items
Amanda Callahan
Walking 10,000 steps everyday I have listened to a lot of podcasts. Here are a few of the ones I learned a lot from
Nurse Practitioner/Healthcare Musts
17 items
Nurse Practitioner/Healthcare Musts cover photo collage
Nurse Practitioner/Healthcare Musts
17 items
Courtney Boggs
Working as a Nurse Practitioner for the past eight years, I have found the things I truly love that have helped me during my long 8-12 hour shifts in the hospital. In a professionl position, it is important to stay organized and professional.
Bladder Pain Relief ("How to Get Relief" Step-By-Step)
25 items
Bladder Pain Relief ("How to Get Relief" Step-By-Step) cover photo collage
Bladder Pain Relief ("How to Get Relief" Step-By-Step)
25 items
Deborah Anderson
Replace those medicines that have side effects (e.g., seizures / suicidal ideation) with harmless “tea” - for bladder pain relief.
Theraputic Anxiety Relief
15 items
Theraputic Anxiety Relief cover photo collage
Theraputic Anxiety Relief
15 items
Azhure
In these times everyone has some type of mental health issues or concerns they want to try and aliviate or seek help. I personally perfer simple ways that I have found have helped me and those around me.
Must haves as a healthcare girlie ✨
11 items
Must haves as a healthcare girlie ✨ cover photo collage
Must haves as a healthcare girlie ✨
11 items
Cassie Fausett
This list contains some of my favorites as a full time night shift CNA in a hospital. I highly recommend each of these products and have used them myself.
Self Care for Artists
20 items
Self Care for Artists cover photo collage
Self Care for Artists
20 items
Hila Goddard
Take care of yourself so you can keep making art!
Suplements I take everyday and I love and make me feel at my best
11 items
Suplements I take everyday and I love and make me feel at my best cover photo collage
Suplements I take everyday and I love and make me feel at my best
11 items
Carolina Torres
I've always had stomach problems and also acne, and since I started taking these supplements my problems have improved a lot, I love them and I've bought them again and again, I think you have to look after your body from the inside out and sometimes that means taking some supplements to help you get all the nutrients you need.
Self-Care Staples: Wellness Picks to Nourish You Inside and Out
18 items
Self-Care Staples: Wellness Picks to Nourish You Inside and Out cover photo collage
Self-Care Staples: Wellness Picks to Nourish You Inside and Out
18 items
Isabella Biava
A simple guide to the everyday wellness products that actually make you feel better. From skin essentials to calming tools and healthy treats, these picks help you build small routines that support your body and mind. Perfect if you want easy self-care ideas that fit into real life.
My neck, my back. 🫠🙃😖
12 items
My neck, my back. 🫠🙃😖 cover photo collage
My neck, my back. 🫠🙃😖
12 items
Loralei Hurlock
A car accident in 2021 left me with herniated and bulging discs. Spinal arthritis sucks! These are some things that have made life a little easier. Just wanted to share for those who also suffer.
Favorite Oral Hygiene Products
16 items
Favorite Oral Hygiene Products cover photo collage
Favorite Oral Hygiene Products
16 items
Crystal Moore
Short list of my favorite dental products. These items will help to keep your smile looking healthy and bright!
Working out / Health
25 items
Working out / Health cover photo collage
Working out / Health
25 items
Alexis Copeland
I believe health and fitness is super important! These are some of my favorite foods, energy drinks, and other things that I have found useful for being active within the gym and eating healthy.
EPSTEIN BARR + AUTOIMMUNE SUPPLEMENTS
11 items
EPSTEIN BARR + AUTOIMMUNE SUPPLEMENTS cover photo collage
EPSTEIN BARR + AUTOIMMUNE SUPPLEMENTS
11 items
E Leighh 💋
I have suffered from chronic Epstein Barr virus since I first contracted Mono in college. When I have a flare up, I am riddled with many health issues such as chronic fatigue, brain fog, anxiety and low grade fever. I’m a busy single mom and can’t afford to be down for long! After much research and working with a great Dr, I have found that the following supplements help me to treat and prevent EBV flares.
Stock Up & Save: The Supplement Haul Headquarters
12 items
Stock Up & Save: The Supplement Haul Headquarters cover photo collage
Stock Up & Save: The Supplement Haul Headquarters
12 items
Michael Williams
The ultimate HQ for discounted health. No more searching for coupon codes! This is the direct list of websites where I find legit supplements at wholesale prices—straight-up savings on everything you need.
Losing weight and how I lost 11lbs
14 items
Losing weight and how I lost 11lbs cover photo collage
Losing weight and how I lost 11lbs
14 items
Relatingtoliz
I know everyone including myself believes that losing weight is hard. What if I told you that losing weight is not the hard part. Follow me in this post of Do’s and Don’ts. I am going to give you some of my tips and how i have progressed to my goals. I am 11lbs down and a few more to go.
Nurse Essentials
11 items
Nurse Essentials cover photo collage
Nurse Essentials
11 items
Alexa Carl
I’m a new grad nurse in the ICU, and these products made my life just a little bit easier in an already stressful environment.
🍃 SUPPLEMENTS & WELLNESS 💊 – MY DAILY BOOSTERS FOR ENERGY & BEAUTY ✨
14 items
🍃 SUPPLEMENTS & WELLNESS 💊 – MY DAILY BOOSTERS FOR ENERGY & BEAUTY ✨ cover photo collage
🍃 SUPPLEMENTS & WELLNESS 💊 – MY DAILY BOOSTERS FOR ENERGY & BEAUTY ✨
14 items
Myrna Roman (Sky Angel)
🌿 This section is one of my favorites because supplements have become a meaningful part of my self-care routine 🌱. ✨ They give me the steady boost I need to feel balanced, energized, and focused each day 🌞. 🌺 Sharing them here allows you to discover what truly supports healthy skin, strong hair, nourished nails, and overall wellness 🌼.
Essential Supplements for Health and Fitness Enthusiasts
30 items
Essential Supplements for Health and Fitness Enthusiasts cover photo collage
Essential Supplements for Health and Fitness Enthusiasts
30 items
Justin Solis
This is my list of the top supplements you need as a health conscious person, whether you’re trying to optimize performance in the gym, or feel your best throughout the day, this list has you covered.
Health and Supplements
10 items
Health and Supplements cover photo collage
Health and Supplements
10 items
Rachel Powell
These vitamins and supplements helped change my life, Whether it be from gut health to daily essentials to workout supplements. These are my ride or die products.
My Essential Oral Hygiene Must-Haves
12 items
My Essential Oral Hygiene Must-Haves cover photo collage
My Essential Oral Hygiene Must-Haves
12 items
Zariah
Oral hygiene is everything to me so much that ever 6 months when I get my cleaning my dentist and hygienists compliment me. Just as much as I love these things I hope you will too!
Dental Hygiene MUST-HAVES
11 items
Dental Hygiene MUST-HAVES cover photo collage
Dental Hygiene MUST-HAVES
11 items
Special Kay
Ever wonder how to get pearly-white teeth and everlasting fresh smelling breath? Then look no further! Welcome to the ULTIMATE Dental Hygiene Guide! For all my clean girlies and guys 🪥
JenTheCounselor’s Recs for Mental Health
21 items
JenTheCounselor’s Recs for Mental Health cover photo collage
JenTheCounselor’s Recs for Mental Health
21 items
Jennifer Chicoine
This section contains all products that I find to be helpful not only for my counseling clients, but for myself. I use these products all the time to create that zen feeling at home, and it works like a charm.
PCOS Staples
23 items
PCOS Staples cover photo collage
PCOS Staples
23 items
Chloe Franks-Calvin
PCOS can feel overwhelming, so these are my no-brainer staples that help keep things simple and sustainable. Always do what feels right for your body, and check with a healthcare professional if needed
Apps that Benefit your Sobriety & Wellness
14 items
Apps that Benefit your Sobriety & Wellness cover photo collage
Apps that Benefit your Sobriety & Wellness
14 items
Kate Parker
Apps that just get you and what you need for your sobriety. Empower your strategy for wellness and sobriety by getting these apps as extra boost of support.
Fertility + Hormone Support stack
16 items
Fertility + Hormone Support stack cover photo collage
Fertility + Hormone Support stack
16 items
Brook
foundational supplements to support all body systems—hormones, metabolism, inflammation, and stress—as you prepare for pregnancy. These are gentle, evidence-informed tools to help optimize your cycle, nourish your body, and support conception from the inside out.
Must Haves For When You Are Sick!
15 items
Must Haves For When You Are Sick! cover photo collage
Must Haves For When You Are Sick!
15 items
Rebecca Tapia
As someone with an autoimmune disorder.. I get sick all the time and catch everything. These are my must haves for all kinds of sicknesses.
Cozy (& Eco!) Essentials to Survive the Flu 🤒
17 items
Cozy (& Eco!) Essentials to Survive the Flu 🤒 cover photo collage
Cozy (& Eco!) Essentials to Survive the Flu 🤒
17 items
Jenna profile picture
Jenna
No doubt about it, flu season is here! Like a warm bowl of soup, there are certain things that just make me feel better when I am sick. Whenever I have been struck down by any sort of illness, I always reach for these cozy (and earth-friendly) essentials. What did I miss that's on your list??
Whole body care/hygiene 🫧
14 items
Whole body care/hygiene 🫧 cover photo collage
Whole body care/hygiene 🫧
14 items
Aisha✨
All the products I use for sensitive skin and dry hair.
Best FSA/HSA products to purchase!
12 items
Best FSA/HSA products to purchase! cover photo collage
Best FSA/HSA products to purchase!
12 items
Bianca Betsey
These FSA/HSA-approved products are a must for wellness on a budget! (Plus with girl math… it’s free😆)
My Favorite Products for Med-Surg Nurses
23 items
My Favorite Products for Med-Surg Nurses cover photo collage
My Favorite Products for Med-Surg Nurses
23 items
Zaynaba Musa
Here is a list of my favorite products for nurses and nursing students as a med surg nurse of 8 years. This list includes tech gear, organizational tools, assessment tools, foot wear, scrubs, resource tools and nourishment items. This list is a complete guide on what you will need on your shift as a med surg nurse. I highly recommend med surgical nurse‘s take a look at this list as it provides a complete guide on what they will need to be successful for their shift.
Nurse essential
16 items
Nurse essential cover photo collage
Nurse essential
16 items
Visualserene💕
For new grads and nursing students I will be adding some items I used during nursing school and still using as an official RN
Sleep Game-Changers You Didn’t Know You Needed
15 items
Sleep Game-Changers You Didn’t Know You Needed cover photo collage
Sleep Game-Changers You Didn’t Know You Needed
15 items
Pablo Rodriguez
Struggling to fall asleep or wake up feeling tired? Good sleep isn’t just about going to bed early, it’s about creating the perfect environment for your body and mind to fully recharge. From cozy pillows to natural sleep aids, here’s the ultimate list of 15 products that can turn your bedroom into a true sleep sanctuary.
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
My latest Amazon Subscriptions - family of 4 including two teenagers cover photo collage
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
Chris Napierkowski profile picture
Chris Napierkowski
Here is a super not glamorous look at the subscribe and save items my family of four uses for me (48, husband (48, daughter (16), and son (14). Warning - this is dull, but it's real life!
Mold toxicity recovery 👏🏽
9 items
Mold toxicity recovery 👏🏽 cover photo collage
Mold toxicity recovery 👏🏽
9 items
Tiffany C
We've been through the storm of mold remediation (& have made major strides in healing). Hopefully this can expedite some of your rabbit hole research 💝
Best Hormonal Self-Care Practices
35 items
Best Hormonal Self-Care Practices cover photo collage
Best Hormonal Self-Care Practices
35 items
Damia Bolling
These are some self-care products I have come to love; most budget friendly and some splurges! PCOS and Perimenapause journey has been kicking butt and taking names. I decided to listen to my body and find my own path forward. This collection includes some old school tried and true staples and some modern performance products that help me look and feel beatiful, confident and fierce as I enter my Crone Era!
Body Health and Weight Loss Tools that Work
21 items
Body Health and Weight Loss Tools that Work cover photo collage
Body Health and Weight Loss Tools that Work
21 items
Sheena Downer
I have gained a lot of weight since my open-heart surgery almost 4 years ago. What I am posting in this list is working for me. I encourage you to try them. I have had a lot of success with GLP-1 called semaglutide. It isn't the long-term solution to keep the weight off, but living a healthy lifestyle with food and exercise and Mental health is the key to long term weight loss. I have also recently found out that I have the MTHFR Gene Mutation. I have been researching and finding products I need to utilize the supplements in my body.
Naturally healing my body
13 items
Naturally healing my body cover photo collage
Naturally healing my body
13 items
Claire Stafford
Taking care of your gut health is so much more than a probiotic. It’s a lifestyle. And it’s totally worth it to take care of yourself. Taking care of your gut is the new self-care and we as women need to work on it so that we can be there for others.
Drink Up - Keep Hydrated
27 items
Drink Up - Keep Hydrated cover photo collage
Drink Up - Keep Hydrated
27 items
OKIEBUG DESIGNS
Hydration is the process of making your body absorb water or other liquid. It is very important to stay hydrated. Drinking water is essential to keeping your body functioning properly and feeling healthy. Here I have shared my recommendations for a great hydration station. Drink up!
Health and wellness
22 items
Health and wellness cover photo collage
Health and wellness
22 items
Alexis Noel
It’s crazy as I get older how much I value my body. Moving your body is a must, but also putting good things into your body is also a must these are all the things I use on the daily and have helped me start caring for my body.
Must Haves
13 items
Must Haves cover photo collage
Must Haves
13 items
Tasha T
Products I find useful during my treatment.
Nursing Must Haves
15 items
Nursing Must Haves cover photo collage
Nursing Must Haves
15 items
Olivia Bussell
I love all of these things as a new grad and i use them almost every shift! some of these products were also super helpful to have in nursing school so students this one is for you too! i love all my healthcare girlies and i hope this is helpful!!
My Favorite Healthy Refreshing Drinks
10 items
My Favorite Healthy Refreshing Drinks cover photo collage
My Favorite Healthy Refreshing Drinks
10 items
Alex
Low calorie and low sugar beverages that satisfy your cravings without making you feel terrible
My go to products for menopause health and wellness!
20 items
My go to products for menopause health and wellness! cover photo collage
My go to products for menopause health and wellness!
20 items
Rakiya.W
A list of products that support my overall health and hormonal balance.
Health and Wellness Must Haves
24 items
Health and Wellness Must Haves cover photo collage
Health and Wellness Must Haves
24 items
Shaya Brockhaus
Hey wellness lovers! 🌟 Jump into the health groove – where we spill the tea on tasty drinks, spill the vitamins, and spill the secrets to natural skincare. Let's keep it real and healthy! Sip, pop, and glow with me on this wellness journey. Cheers to feeling good inside and out!✨
Lazy girl weightloss tool kit
15 items
Lazy girl weightloss tool kit cover photo collage
Lazy girl weightloss tool kit
15 items
Jules Hope
This toolkit focuses on mindset shifts over restrictive diets or intense workouts. Perfect for those who've struggled to start, it includes tools to boost motivation, build confidence, and create sustainable habits with minimal effort. Whether you’re looking to feel lighter, get healthier, or stay consistent, this kit is your shortcut to success.
Helpful Items for Hospice at Home
17 items
Helpful Items for Hospice at Home cover photo collage
Helpful Items for Hospice at Home
17 items
Kelly Hall
There are many things Hospice covers, but this is just a compilation of items I’ve found to be super helpful when caring for someone at the end of life.
My cart for bed bound days with chronic illness
19 items
My cart for bed bound days with chronic illness cover photo collage
My cart for bed bound days with chronic illness
19 items
Tori Mosser
A rolling cart that i bring to my bedside for those flare days where getting up is reserved for bathroom breaks only! Why get up constantly and waste spoons when I can have this?
What I’m using for my health and wellness journey
18 items
What I’m using for my health and wellness journey cover photo collage
What I’m using for my health and wellness journey
18 items
Tonya McClaran
Focusing on self-care and prioritizing routines that help to improve my physical health is a major part of my journey here.
Health Supplements for 50+ and GLP1
14 items
Health Supplements for 50+ and GLP1 cover photo collage
Health Supplements for 50+ and GLP1
14 items
Briana Swanson
Supplements I take every day and believe in as a 52 year old on GLP-1
Health is wealth 🏃‍♂️
13 items
Health is wealth 🏃‍♂️ cover photo collage
Health is wealth 🏃‍♂️
13 items
Heidi Reccomends ❤️
Products that keep you and your family feeling your best. These are the health products that we use and love. I am on a sugar free diet, and am always looking for new sources of proteins or supplements that support my health.
Health/Wellness Favorites 🌱
14 items
Health/Wellness Favorites 🌱 cover photo collage
Health/Wellness Favorites 🌱
14 items
Kennedy McKown
A list of all of my favorite supplements, tinctures, wellness products, and more!
Phlebotomy school essentials
12 items
Phlebotomy school essentials cover photo collage
Phlebotomy school essentials
12 items
Nicole Sorey-Thompson
These are the things I needed and use for my specific program I hope they help you out too
Raynaud’s Got You Blue (Fingered)? Relief to the Rescue!
34 items
Raynaud’s Got You Blue (Fingered)? Relief to the Rescue! cover photo collage
Raynaud’s Got You Blue (Fingered)? Relief to the Rescue!
34 items
Karen Akins
I've dealt with Raynaud's Syndrome (a.k.a. Raynaud's Disease or Raynaud's Phenomenon) since I was in my 20's, although I didn't know what it was until I turned 30 and had my first child and started having flares while nursing. It's a painful circulation disorder, and while there isn't a cure, I've found several tools and strategies that help keep it mostly at bay. Note: This list contains affiliate and cash back links.
Health & Wellness
20 items
Health & Wellness cover photo collage
Health & Wellness
20 items
Shannon Henry
From supplemtns to athleisure to equipment, this list includes some of my go tos for fitness, health, and just overall wellness!
Packing list for chronic health conditions!
9 items
Packing list for chronic health conditions! cover photo collage
Packing list for chronic health conditions!
9 items
Atravelfam
As someone who lives with many chronic health conditions, including arthritis, an arrhythmic heart condition, spinal stenosis, nerve issues, knee problems, varicose veins, and migraines to name a few, I always travel prepared! Doing this ensures that I don’t have to miss out on life’s big vacation moments with my family! Check out my list for my go-to’s!
Nurse Life Must-Haves (Work + Self-Care)
22 items
Nurse Life Must-Haves (Work + Self-Care) cover photo collage
Nurse Life Must-Haves (Work + Self-Care)
22 items
Brittney Kimble
From the bedside to post-shift recovery — these are my must-haves that keep nurse life a little easier. 🩺✨ Whether you’re powering through a 12-hour shift, looking for the best self-care after work, or stocking up on study tools to stay sharp, this list has you covered with my go-to essentials for work and wellness
Autism-Friendly Tools That Actually Help
15 items
Autism-Friendly Tools That Actually Help cover photo collage
Autism-Friendly Tools That Actually Help
15 items
Angelica Whetstone
These products are fantastic for enhancing fine motor skills, cognitive behavior, and sensory processing in autistic children. I've purchased several of these items for my daughter as birthday and Christmas presents, and she absolutely adores them. I hope they bring just as much joy and benefit to your family!
Self care love and growth
17 items
Self care love and growth cover photo collage
Self care love and growth
17 items
Chanelle Holiday
Over all self love care and grow things i used and/or use on this self love journey
Supplements I can't live without!
17 items
Supplements I can't live without! cover photo collage
Supplements I can't live without!
17 items
Emily Jan
These supplements are in my always on hand rotation
Natural Herbal Remedies for Cold and Flu
25 items
Natural Herbal Remedies for Cold and Flu cover photo collage
Natural Herbal Remedies for Cold and Flu
25 items
Sunny Voitsekhovsky (AbundantBetch)
Everyone goes through cold and flu season at some point in time in their lives. Currently I'm in my cold and flu season era... Well at the tail end of it. And growing up I always had access to herbs and Chinese medicine. This is what my sister and I both grew up on, and honestly we didn't know anything else. All I knew was that I was a kid who grew up on homeopathics, plants, herbs and natural remedies. So here are a list of items I highly recommend if you are in your cold and flu season era, some of which date back centuries, and have been passed down from ancestor to ancestor. May these remedies, ingredients and natural plants heal you 🌿💚
Winter Remedies for Singers
12 items
Winter Remedies for Singers cover photo collage
Winter Remedies for Singers
12 items
Vieanna Rutty
As a vocalist, the winter time can be one of the most trying times. The body is tense because of the cold and, as a result, we must do more work to warm it up to sing safely. These are a list of things that I use to help keep my body warm so I can sing safely.
Healthy Soda Craze! 🥤
20 items
Healthy Soda Craze! 🥤 cover photo collage
Healthy Soda Craze! 🥤
20 items
Holly Wise
How about trying sodas with less sugar, natural sweeteners, no artificial ingredients, and added health benefits like prebiotics or probiotics? Have you tried them yet? If not, you should! It's a whole new world. This list includes the flavors that I have tried and enjoyed. Do you have any recommendations of your own? Please share any new brands that pass the taste test.
In Your Wellness Era
21 items
In Your Wellness Era cover photo collage
In Your Wellness Era
21 items
Curated Lifestyle Design
Every product you need to live your best healthy lifestyle! All the aesthetic workout outfits tools, fitness accessories and every thing else you might need to look and feel your best.
Calm Essentials 🪷
14 items
Calm Essentials 🪷 cover photo collage
Calm Essentials 🪷
14 items
Taluah Pride
Everything calm. Calm mind, body and spirit.
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Elizabeth Uhlmann
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and you’re doing an amazing job taking care of yourself!
GLP1 Must Haves!
15 items
GLP1 Must Haves! cover photo collage
GLP1 Must Haves!
15 items
Justine
As a PCOS girlie who lost 80 lbs in 11 months with the help of a GLP1, these are some of the products I use in my daily life to help me stick to my goals!
Dissolve the Brain Fog
11 items
Dissolve the Brain Fog cover photo collage
Dissolve the Brain Fog
11 items
Trill H
A growing list of things I use in my daily life as someone who deals with lack of energy and motivation and is looking to redirect some of my habits. These are items that I will go “oh, I actually love that I included this in my life” I will try to stay away from Amazon links, but if you see one and it doesn’t go to the brands own Amazon, know I didn’t get it from there and you should just search for the name of the product — I don’t mind!
Tried and true items for those who suffer from chronic pain or migraines
13 items
Tried and true items for those who suffer from chronic pain or migraines cover photo collage
Tried and true items for those who suffer from chronic pain or migraines
13 items
BeccaGoesPlaces
I have struggled with chronic pain for 15 years, these are the items that keep me functioning, they are tried and true!
💧Aqua Addicts Anonymous
20 items
💧Aqua Addicts Anonymous cover photo collage
💧Aqua Addicts Anonymous
20 items
Hailee Hansen
Hydration should feel like a treat, not a chore. Here’s how I trick myself into drinking water—one sparkly sip at a time!
High Protein / Fitness Lifestyle
11 items
High Protein / Fitness Lifestyle cover photo collage
High Protein / Fitness Lifestyle
11 items
Brittney Roblero
A protein focused diet helps you to stay full longer, crave less, and eat less carbs (my favorite addiction). Here are my best recommendations as someone who focuses on protein intake and staying fit, active, and healthy!
Dental 🦷
9 items
Dental 🦷 cover photo collage
Dental 🦷
9 items
Lindsey Estes
My favorite dental products I love to recommend to patients. (And some that I've learned about from patients!)
Nursing Accessories
33 items
Nursing Accessories cover photo collage
Nursing Accessories
33 items
Kathryn Beltran
Nurse essentials, especially labor and delivery nurses💝💙
Ways to Holistically Improve Gut Health
15 items
Ways to Holistically Improve Gut Health cover photo collage
Ways to Holistically Improve Gut Health
15 items
Logan Clement
A few different holistic ways i like to heal my gut. Has helped with my inflammation, energy levels, curb appetite, acne, eczema, radiant skin, and post partum hair loss. It’s also an immune booster!
Chronic illness must haves
13 items
Chronic illness must haves cover photo collage
Chronic illness must haves
13 items
sugafreemami
Everything I keep at home or in my car as a person living with chronic illness
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Essential vitamins for a healthy hot girl life ❤️‍🔥 cover photo collage
Essential vitamins for a healthy hot girl life ❤️‍🔥
15 items
Berkley Kern
Taking these vitamins daily has changed my life, cheers to saying hello to clear skin, healthy nails and hair and even more importantly a great mood
My favorite elixirs
16 items
My favorite elixirs cover photo collage
My favorite elixirs
16 items
Zoë Rae Shamley
the best supplements for hycration, energy, and sleep! These are the best ones I know of
Periods Suck. Hope These Help❤️
17 items
Periods Suck. Hope These Help❤️ cover photo collage
Periods Suck. Hope These Help❤️
17 items
Haley Kesler
Periods suck. This is all the stuff I use to help on the worst week of the month. Hopefully the stuff on this list makes it slightly more bearable. Feel better ladies! ❤️
Midwifery Essentials
14 items
Midwifery Essentials cover photo collage
Midwifery Essentials
14 items
My Australian Adventure
If you're studying midwifery or are a thriving midwife, check out some of my favourite things that I couldn't live without.
Health, Wellness & Fitness Essentials
13 items
Health, Wellness & Fitness Essentials cover photo collage
Health, Wellness & Fitness Essentials
13 items
Tiffany
Health and Fitness products to help reach those new year's goals
Scalp Psoriasis Hair Care
11 items
Scalp Psoriasis Hair Care cover photo collage
Scalp Psoriasis Hair Care
11 items
Hanna Engle
The Best Non-Prescribed Products For My Scalp Psoriasis 🛍️
Insomnia relief for sleepless nights
14 items
Insomnia relief for sleepless nights cover photo collage
Insomnia relief for sleepless nights
14 items
Dawn Jeanelle
As someone who deals with off and on insomnia and struggles to stay and fall asleep these few items have truly been incredibly helpful to shut my mind off, relax my body and let go enough to get some rest. Sleep has been a struggle for me since being diagnosed with lyme disease. If you're also struggling I hope you can also find relief using some of the tools that have helped me 🩷
If you don't start today, you'll never see the progress
19 items
If you don't start today, you'll never see the progress cover photo collage
If you don't start today, you'll never see the progress
19 items
Taylor Woolwine
I've been on a weight loss journey over the past year. I've lost 50 pounds and feel SO much better. Here are some snacks and stuff that helped me along the way!
nursing necessities
12 items
nursing necessities cover photo collage
nursing necessities
12 items
Amber Richards
I’ve been collecting some nursing necessities throughout my two years of nursing school and now working as a nurse. This list is a bunch of items and supplies that I personally need when going to work.
Supplements to help be your best self!
12 items
Supplements to help be your best self! cover photo collage
Supplements to help be your best self!
12 items
Sarah K
The products on this list I use or have used myself and have had good results so wanted to share! There are so many options out there it helps to know someone actually had results from a product. Of course all medical supplements should be reviewed by your doctor and invidual results may be different.
Books to Grow Mind and Muscle
24 items
Books to Grow Mind and Muscle cover photo collage
Books to Grow Mind and Muscle
24 items
John V. Starkweather
Before reading my list, use this link to read my story in Medium where there is a link to make it free justinstarkweather.medium.com/ok-lets-get-physical-63c11e39e0b8. You can do a lot of constructive thinking by reading the thoughts of others. My book list includes tips and techniques for recommended items for your seniors' gym and health program. You will love it. Get moving!!
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too.
10 items
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too. cover photo collage
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too.
10 items
Chelsea Macaraig
I use these products everyday for the last year or more. And this year, I started the red light sauna pod, cryotherapy, and traditional Chinese medicine. Each of these I have listed have been vital in helping me heal naturally from eczema and TSW, especially if I have a flare up.
"3 o'clock Slump" Pick Me Ups
10 items
"3 o'clock Slump" Pick Me Ups cover photo collage
"3 o'clock Slump" Pick Me Ups
10 items
altEARNatives
When I'm sitting at my desk and that post-lunch slump hits - I need natural energy. Try these and see if they help you get through. Vegan friendly and only natural caffeine sources!
Self Care Musts to get through the holiday season
16 items
Self Care Musts to get through the holiday season cover photo collage
Self Care Musts to get through the holiday season
16 items
Arveen Mann
the holidays can be hard and icky here are some things I use to help me get through
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Self-Care Supercharge: Products to Empower and Energize Moms cover photo collage
Self-Care Supercharge: Products to Empower and Energize Moms
27 items
Misty M
I'm a mom so I know how important self care is for our mental and physical health. This list contains some of my favorite products. This list is here to help other moms make their self care routine a priority.
Vitamins to feel better!
15 items
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.