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What I did/used to Lose Weight and Fat!
23 items
What I did/used to Lose Weight and Fat! cover photo collage
What I did/used to Lose Weight and Fat!
23 items
Rebecca Castro
I have been on a journey to losing weight/fat for a while now. While not everything has worked, these are the things I did and products I used that have been a major game changer!
Soothing Soundscapes and Frequencies for Relaxation
18 items
Soothing Soundscapes and Frequencies for Relaxation cover photo collage
Soothing Soundscapes and Frequencies for Relaxation
18 items
Janelle Mendoza
From the rhythmic lullaby of the ocean to the gentle hum of a forest at night, these peaceful sounds always help to calm me down! Try tuning in!
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Fav Self-Care Routines to Rejuvenate my  Mind, Body, and Spirit cover photo collage
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Frances Bennett
Need some 'me' time? All of these soul-soothing, body-nourishing, mind-revitalizing self-care routines help me feel my best!
Vitamins and Supplements
7 items
Vitamins and Supplements cover photo collage
Vitamins and Supplements
7 items
Hannah Tipton
Vitamins/supplements I can’t live without as a girl with PMOS!
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️
22 items
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️ cover photo collage
Nursing Favorites! Some are NECESSITIES, some are just to be cute! 🩺👩🏻‍⚕️
22 items
Frances Renteria
nurse life! always have the necessities but also make it cute! 12 hours is a long time at work so might as well have some cute things!
Things That Actually Help With Bloating & Water Retention
16 items
Things That Actually Help With Bloating & Water Retention cover photo collage
Things That Actually Help With Bloating & Water Retention
16 items
Favour | Weight Loss, Wellness & Lifestyle Finds
Bloating can be uncomfortable, frustrating, and honestly, sometimes embarrassing. Over the years, I’ve tried a ton of remedies — some worked, some didn’t. These are the products, foods, and small lifestyle hacks that I actually rely on to feel lighter and more comfortable, without extreme cleanses or crash diets. Perfect for anyone who wants practical, realistic solutions that actually make a difference.
Healthy lifestyle motivation
14 items
Healthy lifestyle motivation cover photo collage
Healthy lifestyle motivation
14 items
Bobbyjeanne Gregory
Keep yourself accountable and help yourself upgrade to the lifestyle you want to have!
Ella's Chemist Warehouse Family Favourites
14 items
Ella's Chemist Warehouse Family Favourites cover photo collage
Ella's Chemist Warehouse Family Favourites
14 items
Ella Tee
Chemist Warehouse has it all - body care, oral care, hair care, kids stuff. Here are some cult items every household needs.
Things That Helped Me Feel More Put Together as a Mom
14 items
Things That Helped Me Feel More Put Together as a Mom cover photo collage
Things That Helped Me Feel More Put Together as a Mom
14 items
Magical and Messy
Not “perfect mom” products. Just the little things that helped me feel more functional, more confident, less overwhelmed, and a bit more like myself again during motherhood. Comfort items, beauty favorites, organizational systems, wellness products, and realistic upgrades that made daily life easier.
Health is wealth 🏃‍♂️
13 items
Health is wealth 🏃‍♂️ cover photo collage
Health is wealth 🏃‍♂️
13 items
Heidi Reccomends ❤️
Products that keep you and your family feeling your best. These are the health products that we use and love. I am on a sugar free diet, and am always looking for new sources of proteins or supplements that support my health.
Health & Wellness Essentials
9 items
Health & Wellness Essentials cover photo collage
Health & Wellness Essentials
9 items
Brianna Travels
This list brings together the wellness products that help me feel my best, inside and out. Explore vitamins, supplements, and lifestyle essentials designed to support a healthier, calmer, and more energized you!
Sounds to Help You Sleep
22 items
Sounds to Help You Sleep cover photo collage
Sounds to Help You Sleep
22 items
Hila Goddard
This list is for people who have trouble sleeping without background noise. These apps, playlists and musicians may help you feel a little more comfortable at bedtime.
Surgery Favorites: Knee Aftercare
28 items
Surgery Favorites: Knee Aftercare cover photo collage
Surgery Favorites: Knee Aftercare
28 items
Mindful PNW Travels
I'm a 30-year-old woman who has had four knee surgeries, not to toot my own horn - but I think I've mastered the aftercare products that you'll be thankful you bought.
💊 for regulating the body and mind
12 items
💊 for regulating the body and mind cover photo collage
💊 for regulating the body and mind
12 items
Lil bit
Everyone's body is different! I take these vitamins and supplements and they've improved my overall health
Mushroom Magic
15 items
Mushroom Magic cover photo collage
Mushroom Magic
15 items
Marissa ☯︎
I started microdosing years ago, and I've never felt better. My style is also very dark cottagecore, Here's a mix of all my favorite mushroom magic type of things.
Nurse Must Haves!
20 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
20 items
Brittany Snook
Some of my favorite products I swear by. Whether you work on the floor or in an acute setting these nursing recommendations are a must have!
Surgery Recovery Fun! 💊
54 items
Surgery Recovery Fun! 💊 cover photo collage
Surgery Recovery Fun! 💊
54 items
Brianna Hillier
Post-op, outdoor girlies need some inspo on how to stay busy on the couch. This list is a compilation of tools & fun ideas to keep the body happy & mind working.
Daily wellness and immune support 💗
8 items
Daily wellness and immune support 💗 cover photo collage
Daily wellness and immune support 💗
8 items
Nicole Schumacher
I’ve tried a lot of vitamins and supplements, and these are the ones I trust and personally use myself. This list focuses on daily wellness supplements for gut health, immunity, and energy support. If you’re looking to support your body with high-quality vitamins I actually use, these are my go-to picks.
Herbs, Teas and Supplements
12 items
Herbs, Teas and Supplements cover photo collage
Herbs, Teas and Supplements
12 items
Deea | Motherhood and Teas
I love looking to nature for health and these are some of the things in my home all the time
Simple Guide to Oral Hygiene
15 items
Simple Guide to Oral Hygiene cover photo collage
Simple Guide to Oral Hygiene
15 items
Annisaa Nur Aulia
Oral health represents general health. Basically, maintaining good oral hygiene is simple, 1) Brushing teeth thoroughly after eating and before sleeping 2) Flossing the teeth daily 3) cleaning the tongue after toothbrushing 4) visiting the dentist regularly. Here are my recs for oral hygiene routine.
Health & Wellness
10 items
Health & Wellness cover photo collage
Health & Wellness
10 items
Vanessa T Short
#perimenopause and Menopause can suck. Here are some things to make it suck a little less....
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
The dental care routine that scores me an ‘excellent’ from my Dentist every visit cover photo collage
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
Michal Cohen profile picture
Michal Cohen
Oral care has always been important to me but it wasn’t until I did Invisalign when I really got into it. It turned me into an avid flosser! Now I take pride in my routine and the positive feedback I get from my dentist.
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
living with chronic pain | my everyday go to's
22 items
living with chronic pain | my everyday go to's cover photo collage
living with chronic pain | my everyday go to's
22 items
Em profile picture
Em
I'll always have some combination of these on hand & they help me get through my days with a little more ease
Health + Wellness
11 items
Health + Wellness cover photo collage
Health + Wellness
11 items
Nicole Porter
I love leisure and relaxation, so trust me, these recs are spot on. If you want to take your health and wellness journey seriously this year - take a look!
Tism Tools 💁🏻‍♀️
8 items
Tism Tools 💁🏻‍♀️ cover photo collage
Tism Tools 💁🏻‍♀️
8 items
Claire S. Marchand
Things I find helpful in my daily life as an autistic, chronically ill business owner
My Holistic Medicine Cabinet
20 items
My Holistic Medicine Cabinet cover photo collage
My Holistic Medicine Cabinet
20 items
Isabelle Tscheu
Non-toxic alternatives and supplements to add to your medicine cabinet, this list compiles a few items and brands that I rotate regularly.
chronic illness top 10
12 items
chronic illness top 10 cover photo collage
chronic illness top 10
12 items
Abigail Shaw
Here are CORE items that I use everyday as a girly with chronic illness.
Best GLP1 Essentials for Women Over 30
17 items
Best GLP1 Essentials for Women Over 30 cover photo collage
Best GLP1 Essentials for Women Over 30
17 items
Jocelyn Santiago
Hi! My name is Jocelyn and I have been on a GLP1 for 3 months now and have lost 25 pounds. As a postpartum mom I found out I slipped into prediabetes. I decided to take control of my health. These are the products I use daily as well as a link to the GLP1 I personally use.
𐙚⋆nursing school essentials.˚
18 items
𐙚⋆nursing school essentials.˚ cover photo collage
𐙚⋆nursing school essentials.˚
18 items
xiarah
As a nursing student, these are the must-have essentials I rely on to survive nursing school and feel fully prepared for clinical practice. From fits to handy paraphernalia, everything helps me stay organized, confident, and ready for anything the nursing school throws my way!
Supplements- fuel your body, balance your mind
11 items
Supplements- fuel your body, balance your mind cover photo collage
Supplements- fuel your body, balance your mind
11 items
Cristina M.
My carefully curated supplements discovered after trying out many products.
Caregiver Must-Haves
45 items
Caregiver Must-Haves cover photo collage
Caregiver Must-Haves
45 items
Advice Guru In Atlanta🍑
Long shifts, busy schedules, and caring hearts deserve the right tools. This collection is packed with practical essentials, comfort items, organization tools, and self-care favorites designed to help caregivers stay prepared, comfortable, and energized whether working in assisted living, retirement communities, private duty care, or home health. From supportive shows to stress-relief essentials, these are the products caregivers actually use and appreciate every day.
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Invisalign essentials: all the things that make the journey to straight teeth easier cover photo collage
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Katie S
These items have been helpful during my Invisalign journey.
HS Emergency Kit
17 items
HS Emergency Kit cover photo collage
HS Emergency Kit
17 items
Gabrielaaa💕
A quick list of products I use when I have a flare and some prevention as well. I have a pretty mild case, but it’s still there. Hope this helps. ❤️‍🩹
For my Migraine Girlies
10 items
For my Migraine Girlies cover photo collage
For my Migraine Girlies
10 items
Taylor Johnsonbaugh
If you know, you know. This is a collection of the products that have helped me survive migraine days—from comfort items and pain relief tools to hydration, light-blocking essentials, and little things that make the day a bit more manageable. Everyone's migraines are different, but these are the things I personally reach for again and again. I hope they help make your migraine days a little easier, too.
Self Care Selections
18 items
Self Care Selections cover photo collage
Self Care Selections
18 items
Haley Wallace
I’m trying to do a better job of taking care of myself and not feeling the mom guilt. Here’s some things I’m trying!
Health Journey 🏃🏼‍♀️🫶🏼
11 items
Health Journey 🏃🏼‍♀️🫶🏼 cover photo collage
Health Journey 🏃🏼‍♀️🫶🏼
11 items
Autumn Hunt
Items that have made my healthy lifestyle adjustment easier
New Year; New You. Wellness Finds for a Happy & Healthy New Year
20 items
New Year; New You. Wellness Finds for a Happy & Healthy New Year cover photo collage
New Year; New You. Wellness Finds for a Happy & Healthy New Year
20 items
Sara Winslow
Some of my favorite finds to help kick start your wellness journey in the new year. Every year I have a goal of working on myself. These are some of things I found helpful while starting the journey of actually wanting to take care of myself and feel human. Its hard but here are some things to help head in the right direction. Heres to a Happy and Healthy 2026
Migraine Survival Kit
12 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
12 items
Brittany Newlove
I suffer from migraines quite often due to barometric pressure and TMJ, here are some products that help me.
Nurse essentials
14 items
Nurse essentials cover photo collage
Nurse essentials
14 items
Sam:)
Items that I have bought recently as a nurse that have made such a difference!
Menstrual Cycle on-the-go "go-to's" to Make it through
12 items
Menstrual Cycle on-the-go "go-to's" to Make it through cover photo collage
Menstrual Cycle on-the-go "go-to's" to Make it through
12 items
altEARNatives
Having to be out in the world while having your cycle is one of the hardest things for most women. Here are a few things that have helped me over the years from over the counter medications to heating pads to actual pads!
First Aid Kit - Nontoxic for Adults and Children! 🩹
7 items
First Aid Kit - Nontoxic for Adults and Children! 🩹 cover photo collage
First Aid Kit - Nontoxic for Adults and Children! 🩹
7 items
Olga Vasquez
Looking for "crunchy" nontoxic ideas for your first aid kit? Here's a list of my go-to products. List is great for adults and children. I hope you enjoy!
Keep your cooter from smelling like your pooter 🤢
27 items
Keep your cooter from smelling like your pooter 🤢 cover photo collage
Keep your cooter from smelling like your pooter 🤢
27 items
Stephanie Conger
Summer time is upon us ladies and nobody wants stinky sit down air 🤢 this list has everything you need to keep your kitty clean and smelling fresh
Dress for Success & Be Prepared: RN Essentials
17 items
Dress for Success & Be Prepared: RN Essentials cover photo collage
Dress for Success & Be Prepared: RN Essentials
17 items
Dayzha Houanche
Shift Ready: Must-Have Nursing Essentials
Wellness and Tranquility Collection
14 items
Wellness and Tranquility Collection cover photo collage
Wellness and Tranquility Collection
14 items
Elegant Twists Couponing
Discover the ultimate in relaxation with our Wellness and Tranquility Collection.
What’s In My Natural Remedies Medicine Cabinet
9 items
What’s In My Natural Remedies Medicine Cabinet cover photo collage
What’s In My Natural Remedies Medicine Cabinet
9 items
Taylor Price
Scratches, fevers, colds, flu…you name it, I’ll show you what we use as a holistic family. We prioritize homeopathy & natural remedies over convention medicine. If you’re wanting to do the same, but are confused about where to start, you’re in the right place. These are all of my favorite things!! List does contain some affiliate links.
Healthy Lifestyle Swaps You Should Be Making
15 items
Healthy Lifestyle Swaps You Should Be Making cover photo collage
Healthy Lifestyle Swaps You Should Be Making
15 items
Julia Shanks
Feeling good is something we all should prioritize because health is wealth! Here are some healthy lifestyle changes I made to make me feel happier and healthier but also lose weight!
toddler mom wellness must haves (mind, body + hormones)
18 items
toddler mom wellness must haves 
(mind, body + hormones) cover photo collage
toddler mom wellness must haves (mind, body + hormones)
18 items
Alisha Eisenhardt
I’m all about finding balance-focusing on gut health, hormones, and products that help me feel my best as a busy toddler mama. I tend to go the holistic route, but I’m still learning along the way 💕
Snacks/products that make staying in a deficit easy
17 items
Snacks/products that make staying in a deficit easy cover photo collage
Snacks/products that make staying in a deficit easy
17 items
Vanessa
Some of my favourite products that make staying in a calorie deficit easier
Supplement Your Health & Fitness Goals
11 items
Supplement Your Health & Fitness Goals cover photo collage
Supplement Your Health & Fitness Goals
11 items
Ryan Walker
Supplements: for when you've already meal-prepped, tracked your macros, hit PRs, and still think one more scoop of powdered hope might unlock your inner Greek god
My PCOS Supplement Journey: Amazon Finds✨️
16 items
My PCOS Supplement Journey: Amazon Finds✨️ cover photo collage
My PCOS Supplement Journey: Amazon Finds✨️
16 items
Merinessa Abrigo
I’ve tried different supplements to help with energy, hormones, and overall balance — and I’ve found some amazing options on Amazon that really stood out. ✨ (Always check with your doctor before starting new supplements.)
Daily Supplements/Vitamins💊
16 items
Daily Supplements/Vitamins💊 cover photo collage
Daily Supplements/Vitamins💊
16 items
Chloe Erdahl
Supplements when it comes to the gym are the biggest scam. There’s only very few that actually do something. Check out my separate “everything protein” list for protein powder recommendations. If you hate taking pills this list is for you.
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
105 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
105 items
Lizzy
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and you’re doing an amazing job taking care of yourself!
Essential items for recovery--my mastectomy must haves✨️
10 items
Essential items for recovery--my mastectomy must haves✨️ cover photo collage
Essential items for recovery--my mastectomy must haves✨️
10 items
Laura Zwirn
As a 24 year old who just went through this surgery, here are the things I couldn't do without!
Healthcare worker essentials
18 items
Healthcare worker essentials cover photo collage
Healthcare worker essentials
18 items
Kayla Fornal
These are some of my faves as an NP, but could be used for anyone working in healthcare. We have tough jobs caring for people- it’s important to take care of ourselves too! ❤️
Natural Beauty and Health Wellness Products
24 items
Natural Beauty and Health Wellness Products cover photo collage
Natural Beauty and Health Wellness Products
24 items
Lisa Seebacker
Pick and chose from the items below to pull together the gift of WELLNESS for yourself or someone that you love. All products I have used and/or given out as gifts throughout the years. High quality and wonderful to support any self-care journey!
Supplements I take regularly + as needed
11 items
Supplements I take regularly + as needed cover photo collage
Supplements I take regularly + as needed
11 items
Alexa Pavan profile picture
Alexa Pavan
Since I eat a healthy, whole foods diet mostly made of plants I don't take a multi-vitamin, I just focus on areas I want to enhance like immunity, hair/skin/nails, and maintaining a calm mood (hard for me).
Essentials for Sickness 😷🤧
15 items
Essentials for Sickness 😷🤧 cover photo collage
Essentials for Sickness 😷🤧
15 items
Stephanie Quintana
Sick season is here 😷 so I’ve rounded up a list of go-to items to help you survive it. Mom of 4 + nurse = lots of experience behind this list!
Sleeved Girly
19 items
Sleeved Girly cover photo collage
Sleeved Girly
19 items
Jennifer Sutton
These items help me stay on track of my bariatric journey and the changes I've needed to make a possibility.
Decrease and control your anxiety with these items
25 items
Decrease and control your anxiety with these items cover photo collage
Decrease and control your anxiety with these items
25 items
Karla Falgout
I’m just your simple gal getting into the creator world! A bit about me is that I suffer from anxiety and it can hit me absolutely nowhere. These are a few things I have with me either at home or in my purse when I feel a bit overwhelmed. Some items have helped me to prevent triggers or help control the amount of times I suffer from anxiety episodes or symptoms that come with anxiety.
Best Sleep Ever!
11 items
Best Sleep Ever! cover photo collage
Best Sleep Ever!
11 items
Kelly McKeeman
All things tried and true for the best sleep of my life. Because better sleep is EVERYTHING!
Health and Wellness
15 items
Health and Wellness cover photo collage
Health and Wellness
15 items
A Sophia Chanu
This list brings together essential items for living a healthier and more balanced life. It will cover good nutrition, fitness and exercise plans, wellness habits, and inspiring books on health and well-being. It is a simple guide to help you build a strong body, a peaceful mind, and a lifestyle that supports long-term happiness and vitality.
Protein Favs
13 items
Protein Favs cover photo collage
Protein Favs
13 items
Echo Kramlich
I have been on a high protein diet since bariatric surgery Feb 2023. This list is just some of my personal favorite items. I love protein coffee in the morning and high protein snacks through out the day. If you are interested in high protein totally check this out
How to Live and Thrive With A Mental Health Disorder
20 items
How to Live and Thrive With A Mental Health Disorder cover photo collage
How to Live and Thrive With A Mental Health Disorder
20 items
Latisha Lewis profile picture
Latisha Lewis
I was diagnosed with Bipolar disorder in 2020. Getting a mental health disorder diagnosis is very hard. However, it does not stop you from living a fulfilling life. Here's some important things that I have done to maintain stability.
Hydration Hacks
7 items
Hydration Hacks cover photo collage
Hydration Hacks
7 items
Stephanie Bigham
I am not big on drinking water. My 12 year old absolutely hates it. My relative with dementia struggles to drink enough fluids. These are products that help make hydration easier for all of us.
Tick Protection: Low-tox Edition
15 items
Tick Protection: Low-tox Edition cover photo collage
Tick Protection: Low-tox Edition
15 items
Ashton Halfhill
The amount of ticks I have seen on my family this year… We had to get all things tick repellents but let me show you all the low-tox products that actually work!
Gym Girl Guide To Supps ✨
15 items
Gym Girl Guide To Supps ✨ cover photo collage
Gym Girl Guide To Supps ✨
15 items
Karen F.
Supplements can support your goals, but they’re not a shortcut. Focus on nutrition first then choose supplements that enhance your routine 🤍 I chose these supplements only after years of trying many different brands and companies. These products have given me the best results along with maintaining a healthy active lifestyle
My musthaves for a good night of sleep as someone who is an insomniac
17 items
My musthaves for a good night of sleep as someone who is an insomniac cover photo collage
My musthaves for a good night of sleep as someone who is an insomniac
17 items
Leia Lish
These are the items I have implemented into my nightly routine to ensure I get sleep. I used to not sleep for weeks at a time. Zero sleep. I have implemented these into my routine and have been getting good sleep ever since. I swear by these! I have ptsd,bipolar,depression,anxiety and a sleep disorder that makes sleep near impossible. If you're struggling give these products a try.
TMJ - products that actually helped!
7 items
TMJ - products that actually helped! cover photo collage
TMJ - products that actually helped!
7 items
Katie
I have suffered from TMJ for years and the vast majority of products for it are junk or dangerous. These are some things that really help with my symptoms
15 Great Nutrition & Protein Drinks To Try
15 items
15 Great Nutrition & Protein Drinks To Try cover photo collage
15 Great Nutrition & Protein Drinks To Try
15 items
dr. talia
sometimes eating is difficult! but we know nutrition and protein are vital to maintaining health. this list can be helpful if you struggle with eating long-term due to chronic illness, if you have less energy to cook nutritional meals, or if you need some on-the-go meal options!
Summer Survival
21 items
Summer Survival cover photo collage
Summer Survival
21 items
Nicole HB
The items that I need to enjoy the perfect summer, protect yourself from a hangover and sunburn with these affordable and reliable items!
Wellness Products to Keep In Your Arsenal
18 items
Wellness Products to Keep In Your Arsenal cover photo collage
Wellness Products to Keep In Your Arsenal
18 items
Jessica Blakeney
These are products I keep near and dear for general wellness pain, relieving allergies or sinus pressure. I've also listed some things I use to aid in detoxing my body as well.
Best Protein Bars that Taste Like Dessert (Dairy & Gluten Free) 🥐👩🏻‍🍳🍨
15 items
Best Protein Bars that Taste Like Dessert (Dairy & Gluten Free) 🥐👩🏻‍🍳🍨 cover photo collage
Best Protein Bars that Taste Like Dessert (Dairy & Gluten Free) 🥐👩🏻‍🍳🍨
15 items
Gwen Grace profile picture
Gwen Grace
For all you guys getting back into shape or trying to find workarounds while dieting! As a hurt tummy queen these are my go tos if I want something decadent but also want to make sure I'm somewhere in the ballpark of "healthy" in the sense I'm getting protein. Reach your health goals without sacrificing everything if you're dieting or in cutting season
Health tastes good!
13 items
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
2026 Updated The Biohacking Bedroom. Ultimate Sleep Optimization
15 items
2026 Updated The Biohacking Bedroom. Ultimate Sleep Optimization cover photo collage
2026 Updated The Biohacking Bedroom. Ultimate Sleep Optimization
15 items
James Dunn
I struggle to sleep. The stress of a very emotional Job, finances and real world problems. After much research and googling. I was told about bio hacking, not as scary as it sounds basicly your hacking your body's natural relaxation techniques and using this list of 15 items to sleep sound. And escape the world.
Let's talk Teeth 🦷
10 items
Let's talk Teeth 🦷 cover photo collage
Let's talk Teeth 🦷
10 items
Michelle Huerta
I recently started paying more attention to my gums and teeth. I found this natural brand that doesn't use harsh alcohol and chemicals. My favorite brand so far is Guru Nada it’s all over tik tok. You can buy this brand at Walmart.
Menopause helpers
13 items
Menopause helpers cover photo collage
Menopause helpers
13 items
Rosalyn Powell
These are some excellent ways to a little more naturally help symptoms of menopause and also reverse some issues stemming from menopause.
Nursing Essentials
16 items
Nursing Essentials cover photo collage
Nursing Essentials
16 items
Hannah Becker
My go to items/things to keep in my locker or backpack at work as a nurse. At work I am constantly on the go and need things help me get through a shift. Including easy but nutrient dense snacks, go-to scrubs, hair/skin necessities, etc.
Amazing Custom Gifts for Health Care Workers
15 items
Amazing Custom Gifts for Health Care Workers cover photo collage
Amazing Custom Gifts for Health Care Workers
15 items
Invincible Penguin
Is it Doctors Day? APP Appreciation? Medical Assistant Month? Having a party for your PAs? Find great gifts to celebrate health care workers, customized just for them. Many specialities available - and if you don't see what you want, contact the artist. We can make it happen for you, no matter how small the field is.
In My Bag: Healthcare Girlie
24 items
In My Bag: Healthcare Girlie cover photo collage
In My Bag: Healthcare Girlie
24 items
Ellie Glendinning
After working in healthcare doing long shifts for a few years now, I feel like I have my bag down to a science, so here’s all my recommendations!
Resources to deepen Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
10 items
Resources to deepen Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT) cover photo collage
Resources to deepen Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
10 items
Proshare
Complement this CBT guide with workbooks and titles that reinforce skills for managing anxiety, depression, anger, and worry. Each pick offers structured exercises or evidence-based insights that align with and extend the book's practical approach.
I Tested Twelve Different Collagens: Here's what I found out
12 items
I Tested Twelve Different Collagens: Here's what I found out cover photo collage
I Tested Twelve Different Collagens: Here's what I found out
12 items
Ruth Kinsinger
I haven't found a single ‘perfect’ collagen, because I have found many great and many not so great option. Here are my raw notes on taste, mixability, and the pros & cons so you can choose the one that fits you best.
Clinical Gear
19 items
Clinical Gear cover photo collage
Clinical Gear
19 items
Whitney Z
Helpful Supplies To Have In Reach For Clinicals
Recommendations From Me To You As A Dental Hygienist
21 items
Recommendations From Me To You As A Dental Hygienist cover photo collage
Recommendations From Me To You As A Dental Hygienist
21 items
Anahi Morfin
Want to wow your dentist at your next visit? Most of these products I use if they apply to me but there are other recommendations I threw in for braces, crowns, bridges, and sensitive teeth! Give them a try and watch your dentist be amazed.
Wellness Girlie
16 items
Wellness Girlie cover photo collage
Wellness Girlie
16 items
Janine Atkinson
Going through Hashimoto's at a young age has put me through a long journey of discovering what it really means to be healthy and becoming a health coach skyrocketed that passion! Come check out some of my favorite things that keep me focused on my health goals!
Supplements i Take For Eczema / TSW 💊
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Supplements i Take For Eczema / TSW 💊 cover photo collage
Supplements i Take For Eczema / TSW 💊
12 items
Karishma leckraz
A collection of supplements I personally tried during my eczema and TSW journey to support my skin barrier, gut health, and overall healing. Sharing what helped me along the way in case it helps someone else too 🤍 Please remember this isn’t medical advice, and it’s always best to speak to a healthcare professional before trying anything new.
Nursing school essentials 🩺
23 items
Nursing school essentials 🩺 cover photo collage
Nursing school essentials 🩺
23 items
Brianna Gray
These are some of my favorite products that have made school easier and more enjoyable for me.
Nursing Must Haves 💋 🩺
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Nursing Must Haves 💋 🩺 cover photo collage
Nursing Must Haves 💋 🩺
17 items
Anna Michaeline
These are all things I use every day as a nurse, and they play an essential role in helping me provide safe, efficient, and compassionate patient care. Each item supports my workflow, saves valuable time, and enhances my ability to stay organized, prepared, and focused during busy shifts. Together, they help me perform at my best in a fast-paced clinical environment, making them reliable, practical, and truly worth investing in!
75 Soft Challenge for Working Moms
13 items
75 Soft Challenge for Working Moms cover photo collage
75 Soft Challenge for Working Moms
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Courtney Mann
A realistic 75-day wellness challenge designed for busy working moms who want to build healthier habits without an all-or-nothing approach. Created by a high school teacher and Mom with a Master of Science in Nutrition, this challenge focuses on sustainable progress over perfection.
Chronic Illness Staples
10 items
Chronic Illness Staples cover photo collage
Chronic Illness Staples
10 items
Katy Adcox
I have multiple chronic illnesses and disabilities. These are my favorite items to help with flares and the random hiccups being disable brings.
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
water bottles that actually keep you hydrated! Hydration made easy🌊☀️ cover photo collage
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
Glamorous Girl Guide
Struggling to stay hydrated? You're not alone. Many people find it challenging to drink enough water throughout the day. The solution? A water bottle designed to motivate and remind you to drink. With features like time-marked measurements, vibrant designs, and easy portability, these bottles make hydration fun and effortless. Discover how the right water bottle can transform your daily routine, boost your health, and keep you feeling your best!
Best Gifts for the Health & Wellness Lovers
20 items
Best Gifts for the Health & Wellness Lovers cover photo collage
Best Gifts for the Health & Wellness Lovers
20 items
Mikaylee's Munchies
As a wellness lover, myself, I have tried and tested a lot of different health & wellness related items! Here are some of my favorites or some amazing gifts for other wellness guru's in your life!
Making Life with Interstitial Cystitis more Comfortable
12 items
Making Life with Interstitial Cystitis more Comfortable cover photo collage
Making Life with Interstitial Cystitis more Comfortable
12 items
Iris Gray
A collection of items that make living with Interstital Cystitis as comfortable as can be. I know IC is absolute suffering and I hope that some of my suggestions can benefit even one other IC baddie. Stay strong, lovies. Please bare in mind, IC varies greatly depending on the individual and their circumstances! What works for me may not work for you and vice versa. Stay patient with your body and do what works for you, just you. Hoping this helps some of you who may be struggling!!
PMS Survival Kit
14 items
PMS Survival Kit cover photo collage
PMS Survival Kit
14 items
Jamie Hamilton
Everything you need to survive your period
nursing essentials for new grads :)
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nursing essentials for new grads :) cover photo collage
nursing essentials for new grads :)
21 items
Holly Kraemer
i’m adding things that have helped me as a new grad! i have been on the floor for about a month now, so i will probably keep adding things!
Things I Use Daily
14 items
Things I Use Daily cover photo collage
Things I Use Daily
14 items
Eireann Kanzig profile picture
Eireann Kanzig
A cozy, practical mix of everyday essentials—This list flexes with my routine and keeps me feeling good, inside and out.
Health and Fitness
28 items
Health and Fitness cover photo collage
Health and Fitness
28 items
Nicole
Tools to help you stay on track with your fitness routine. See some of my favs that have helped me lose 85 lbs! 🏋️
Period Survival Kit
13 items
Period Survival Kit cover photo collage
Period Survival Kit
13 items
Irene Raptopoulos
Your period survival kit, packed with trusted menstrual supplies, soothing heat patches, and little comforts that make those days easier and more bearable.
My Must Have Products To Restore Your Gut Health
15 items
My Must Have Products To Restore Your Gut Health cover photo collage
My Must Have Products To Restore Your Gut Health
15 items
Jeff Schmidtlein
I have always struggled with my gut health and have looked for products that are great and restoring your microbiome and eliminating IBS symptoms.
Make Water Less Boring With These Products
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Make Water Less Boring With These Products cover photo collage
Make Water Less Boring With These Products
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Abigail Barr
Apparently we need water to live but it tastes so boring and blah. Remind yourself to drink water with these items.
Essentials I Keep In My Nursing Bag
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Essentials I Keep In My Nursing Bag cover photo collage
Essentials I Keep In My Nursing Bag
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Taylor Swift
Essentials that I keep in my nursing bag to keep me sane! From snack to helpful reminders, this has everything you need for work!
MY NURSING PROGRAM ESSENTIALS 🏥💗
32 items
MY NURSING PROGRAM ESSENTIALS 🏥💗 cover photo collage
MY NURSING PROGRAM ESSENTIALS 🏥💗
32 items
Samantha Bea
these are the things that I bring with me nearly every day as a new nursing student and other stuff that I plan to buy mwahaha
endometriosis laparoscopy
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endometriosis laparoscopy cover photo collage
endometriosis laparoscopy
15 items
Claudia 🧚🏼‍♂️
other things (click to view all) 🧚🏼‍♂️ braid your hair before surgery to keep it out of your face, your arms will hurt to lift due to the gas pain 🌺bring a pillow in the car to put between your belly and the seatbelt for the car ride home 🦋walk every few hours even on day 1, walk after everytime you eat. helps move the gas around and out of you !! sitting still will worsen pain and trap the gas. 🌱keep a journal and timers for pain medication. even if you don’t feel you need it, take that panadol every 4 hours. take your stronger meds when they are due. you would rather keep up to schedule with your timed medication then mess up the timing and be in a lot of pain. 🌝 no waistbands ! buy pants 2x your size, no waistband undies. i preferred low waisted things so my swollen belly could just be out and about, some people prefer extra high waisted things. your incisions will be where normal pant lines sit so it will have to be under or over them. make sure they are BIGGGG AND LOOOSEE!!!