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Products I Use To Help My Hidradenitis Suppurativa
16 items
Products I Use To Help My Hidradenitis Suppurativa cover photo collage
Products I Use To Help My Hidradenitis Suppurativa
16 items
Tanya Gamboa
I have dealt with HS since I was 12 years old. I am not a dermatologist or esthetician by any means, but these are all items that have helped me manage my Hidradenitis Suppurative and prevent painful flare-ups. I hope you are able to find something that can be beneficial to you!
Nursing must haves!
26 items
Nursing must haves! cover photo collage
Nursing must haves!
26 items
Diana Slaughter
I work LONG, 12 hour shifts in an Emergency Room and these are a few of the things that help me make it to the end of my shift.
IFAK: Intro to trauma kits
13 items
IFAK: Intro to trauma kits cover photo collage
IFAK: Intro to trauma kits
13 items
Nicholas Martinez
This curation is meant to aid in the collection and spark interest in the importance of a high quality trauma and first aid kit.
New Grad to Veteran: A few everyday essentials I would recommend to all the bedside nurses out there. 👩🏻‍⚕️
14 items
New Grad to Veteran: A few everyday essentials I would recommend to all the bedside nurses out there. 👩🏻‍⚕️ cover photo collage
New Grad to Veteran: A few everyday essentials I would recommend to all the bedside nurses out there. 👩🏻‍⚕️
14 items
Amy Aranda
After 11 years of critical care nursing (ER/ICU) I have learned a thing or two about what is ACTUALLY needed vs all the things we are told we need. Here's a few of my top choices, including things you should definitely splurge on and a few things I think you can go cheaper.
My Hot Tips for Menopause!
19 items
My Hot Tips for Menopause! cover photo collage
My Hot Tips for Menopause!
19 items
Kristin Long
These are things that I keep on hand to help relieve my Menopause symptoms.
Supplements that are actually worth it
15 items
Supplements that are actually worth it cover photo collage
Supplements that are actually worth it
15 items
Wendy Parish
There is so much noise around what supplements you should be taking to stay healthy. As a busy, and self-described lazy girl, these are some that have worked well for me — so you don’t waste your time or money. I’m also a budget babe who believes in finding the most affordable, simple options.
Body Health and Weight Loss Tools that Work
21 items
Body Health and Weight Loss Tools that Work cover photo collage
Body Health and Weight Loss Tools that Work
21 items
Sheena Downer
I have gained a lot of weight since my open-heart surgery almost 4 years ago. What I am posting in this list is working for me. I encourage you to try them. I have had a lot of success with GLP-1 called semaglutide. It isn't the long-term solution to keep the weight off, but living a healthy lifestyle with food and exercise and Mental health is the key to long term weight loss. I have also recently found out that I have the MTHFR Gene Mutation. I have been researching and finding products I need to utilize the supplements in my body.
Health, Wellness, & Fitness
39 items
Health, Wellness, & Fitness cover photo collage
Health, Wellness, & Fitness
39 items
Cristina C.
Everything I have used and repurchased and/or currently use from Protein to supplements and workout and more
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Healthy, But Make It Livable 🏋️‍♀️🥩 cover photo collage
Healthy, But Make It Livable 🏋️‍♀️🥩
20 items
Michelle Morris
Who says healthy has to be boring or stressful? Here’s my curated list of tips, products, and habits that help you feel your best—without turning life upside down. Because healthy should be livable, not exhausting.
PCOS girlie must haves
24 items
PCOS girlie must haves cover photo collage
PCOS girlie must haves
24 items
Christina Tsacoumangos
We know PCOS can’t be cured, so it’s all about managing the symptoms and taking care of ourselves by lessening stress, taking care of our skin, and relaxing!
Kast-Iron Keto
21 items
Kast-Iron Keto cover photo collage
Kast-Iron Keto
21 items
Gaea's Gardener
What you eat is VITAL to how you feel—in fact, your overall health is impacted 80% by food! I know it seems daunting, but every good choice adds up, just as every bad choice culminates ultimately as obesity, brain fog, headaches, gut issues, achy joints, diabetes, and heart disease. Do yourself a favor and start now; take control of your food, before the toxins, pathogens, parasites, and deficiencies take control of you! I’ve made this list (and will continuously add to it) so that it’s easy to make the right decision every single day! It’s not about deprivation, it’s about nourishing your body, mind/brain, heart/soul every single day!
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
My Tips and Tricks for Living with Chronic Nerve Pain cover photo collage
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
Kate R profile picture
Kate R
After too many surgeries (including a thoracotomy and an open chest surgery), I have severe nerve pain and damage. While nothing will ever make it perfect, these things help when I have bad flare ups.
Health and Supplements
10 items
Health and Supplements cover photo collage
Health and Supplements
10 items
Rachel Powell
These vitamins and supplements helped change my life, Whether it be from gut health to daily essentials to workout supplements. These are my ride or die products.
Supplements for Women’s Health
18 items
Supplements for Women’s Health cover photo collage
Supplements for Women’s Health
18 items
Helen Bayu✨💕
Hormonal imbalances i.e PMS, PMDD, Perimenopause can be very hard to overcome sometimes. These are the supplements that have helped me so far.
🌙🦉Insomnia Kit - Essentials To Help Insomnia Sufferers Get Some Sleep
17 items
🌙🦉Insomnia Kit - Essentials To Help Insomnia Sufferers Get Some Sleep cover photo collage
🌙🦉Insomnia Kit - Essentials To Help Insomnia Sufferers Get Some Sleep
17 items
Sphe
If you're struggling with insomnia, I've been there.🦉 I've put together this list with things I've tried and that have helped me with sleeplessness in the past. I hope you find it helpful! 🤗
Supplements I keep coming back to
12 items
Supplements I keep coming back to cover photo collage
Supplements I keep coming back to
12 items
Karl Bautista
If you’re not sure where to start, this is the list I’d recommend. Every supplement here is backed by scientific evidence and chosen for its effectiveness and value for most healthy adults. Supplements are meant to fill nutritional gaps and support a healthy lifestyle, not replace good nutrition and healthy habits. If you have any medical conditions or take medications, check with your healthcare provider first.
Helpful Finds for Abled & Disabled Alike
33 items
Helpful Finds for Abled & Disabled Alike cover photo collage
Helpful Finds for Abled & Disabled Alike
33 items
Memory Mpala
Thoughtfully curated for comfort, independence, and support... this list features helpful finds designed to make daily life easier for the disabled, elderly, or anyone who could use a little extra convenience. From mobility aids to home essentials, these picks bring ease and dignity to every day.
Helpful tools when caring for an ill or aging parent
17 items
Helpful tools when caring for an ill or aging parent cover photo collage
Helpful tools when caring for an ill or aging parent
17 items
Nicki Leigh Neufeld
My mother has several significant medical issues. Caring for her through these matters and as she ages has been quite an experience. These are some tools or resources that really help!
The best tasting (clean) protein & energy bars
10 items
The best tasting (clean) protein & energy bars cover photo collage
The best tasting (clean) protein & energy bars
10 items
Alex Wachelka
Some of my favourite clean protein and energy bars for quick snacks, post workout or travelling
Disability essentials
49 items
Disability essentials cover photo collage
Disability essentials
49 items
Chelsea Jones
Are you a disabled babe, well look no further I've made a list & will continue adding. These are often forgotten things when you're first in this position but my list of must haves will have you covered. I personally own a LOT of things on this list.
anxiety + nausea survival kit
20 items
anxiety + nausea survival kit cover photo collage
anxiety + nausea survival kit
20 items
Bella Pasqualino
things that help when i feel anxious, nauseous, or just off. these are my comfort staples that make everything feel a little more manageable
Wellness Essentials: The Clean Supplement and Vitamins in My Cabinet
15 items
Wellness Essentials: The Clean Supplement and Vitamins in My Cabinet cover photo collage
Wellness Essentials: The Clean Supplement and Vitamins in My Cabinet
15 items
Misty M
Do you know what is in your supplements? I was surprised to know that some supplements can be filled with extra ingredients and are less effective. This list here to show you some of my favorite brands and supplements. Please do your own research!
Health boosters: My go-to wellness essentials
10 items
Health boosters: My go-to wellness essentials cover photo collage
Health boosters: My go-to wellness essentials
10 items
Nikolett Nunn
These are my tried and true picks - from protein powders and creatine to gut health drinks and vitamins that help boost energy, support recovery, and keep you feeling your best every day.
Let's survive the SAD season together with some of my favourite items and coping mechanisms
23 items
Let's survive the SAD season together with some of my favourite items and coping mechanisms cover photo collage
Let's survive the SAD season together with some of my favourite items and coping mechanisms
23 items
Samantha Jennings profile picture
Samantha Jennings
SAD (seasonal affective depression) is upon us here in Canada. I personally have struggled through this in my years and have learned many easy naturally ways that are simple, affordable and great for my own health that help combat this time. I have created 3 different categories that I will be going more in depth with and want to share that these are not cures in any way and if you are feeling more sadness that is not normal or motivation I do recommend talking to your doctor about ways to help work through this whether it is with medication or naturally. Again, these are just things I like to add and recommend that I hope you can find helpful if you are seeking different items or ideas to help during this time. I am here for you and thank those that read my musing in my lists. I know someone out there could benefit from this and might not know where to start so this is just a way to start!
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Locker Reco for Operating Room Nurses - Girlies Edition cover photo collage
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Cece Fernandez
Everything I keep in my locker to survive a whole shift in the Operating Room!
adaptive equipment for all
18 items
adaptive equipment for all cover photo collage
adaptive equipment for all
18 items
Katie Timmons
mobility and basic living needs for daily life for people with chronic illnesses and disabilities
Favorite Supplements and things that keep me on track
18 items
Favorite Supplements and things that keep me on track cover photo collage
Favorite Supplements and things that keep me on track
18 items
Jilly
Supplements and protein items that keep me on track and have been helpful in my journey of losing over 200lbs!
Trying Our Best™ Wellness 😅
17 items
Trying Our Best™ Wellness 😅 cover photo collage
Trying Our Best™ Wellness 😅
17 items
Samantha Thornton
Let’s face it, Gen-X. The hose water got us this far. Let these supplements carry us the rest of the way. 😅
Creating my Own Apothecary
16 items
Creating my Own Apothecary cover photo collage
Creating my Own Apothecary
16 items
Charlotte DeMolay
I'm building my own nurturing and healing apothecary. Here are some resources that I'm using and learning from.
Most Loved Items for Health and Wellness
10 items
Most Loved Items for Health and Wellness cover photo collage
Most Loved Items for Health and Wellness
10 items
Megan Collins
Supplements and fitness equipment that helped me recover from numerous injuries and stay active even when it was a struggle
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT cover photo collage
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
E Leighh 💋
I was lucky enough to get braces as an adult and had to figure out through trial and error the best products to use when maintaining and cleaning my teeth. Having braces is not always easy but luckily there are some products out there that can improve the experience!
I'm not feeling so good 🤧 🩸
36 items
I'm not feeling so good 🤧 🩸 cover photo collage
I'm not feeling so good 🤧 🩸
36 items
Katrina Lynn MUA
For those days where you have the cold or your period.
Endometriosis + Period Must Haves 🍵
15 items
Endometriosis + Period Must Haves 🍵 cover photo collage
Endometriosis + Period Must Haves 🍵
15 items
Miriah Cooper
For the girlies who struggle with their periods and or endo!
Early Sobriety Must Needs
14 items
Early Sobriety Must Needs cover photo collage
Early Sobriety Must Needs
14 items
Bern Callaghan
Early sobriety can feel empowering… and also really overwhelming. This list is filled with the things that genuinely helped me stay grounded, distracted, and in check during those first months.
12-Hour Shift Survival Essentials
15 items
12-Hour Shift Survival Essentials cover photo collage
12-Hour Shift Survival Essentials
15 items
Audrasteia
What you need to get through your xx hours at work and just make life way easier 💗
Wellness, Inside & Out
16 items
Wellness, Inside & Out cover photo collage
Wellness, Inside & Out
16 items
Emily Gillis
The best ways I have found to take care of my physical and mental health
Sick Season With Toddlers Essentials
9 items
Sick Season With Toddlers Essentials cover photo collage
Sick Season With Toddlers Essentials
9 items
Rachel Smith
Everything I have on hand for winter wellness! These are recommendations for both kiddos and parents. *not medical advice; I’m just sharing what works for my family!
Bounce Back from a Broken Ankle After 50!
30 items
Bounce Back from a Broken Ankle After 50! cover photo collage
Bounce Back from a Broken Ankle After 50!
30 items
Melody Bowers
Three years ago I went outside to check that my spigots were covered before a pending storm was to descend over Nashville, TN. I slipped on black ice, wedged my running shoe between two pavers, and heard my ankle snap. I had never broken a bone, but I immediately knew the pain was unlike anything I had ever experienced. I screamed so loud my neighbor came over to help me crawl inside. That night the city was covered with 6" of snow and if you know anything about living in the southeast, that much snow equals paralysis! It was six days before I could get to the doctor's office for them to declare fractures on both sides of my ankle joint and for surgery to be recommended. Now, the x-ray of my ankle looks a lot like a fence post someone screwed a bunch of screws into through a metal plate! Before I went into surgery, I went into deep research mode to put together my “Ankle Healing Protocol”. I committed to doing whatever it took to restore full function to my ankle. I was about to turn 50 years old and hadn't lived an active, healthy life thus far just to trigger a cascade effect that would make me feel a lot older than I was. I'm happy to report that I was jogging again in 3 months and can do all my regular yoga poses as I could before surgery. I have since shared this “Protocol” with multiple other people who had similar surgeries and they experienced similar results. Take and apply whatever resonates with you and leave the rest! And as always, use your judgment. Consult your doctor as I am a middle-aged woman trying to lead a happy, healthy life, not a doctor or a physical therapist!
Let's talk about ECZEMA and ITCHY SKIN!
9 items
Let's talk about ECZEMA and ITCHY SKIN! cover photo collage
Let's talk about ECZEMA and ITCHY SKIN!
9 items
Stevie Sieglen | Slay with Stevie
I've been dealing with eczema my whole life - these are the things that help soothe my flare-ups without a prescription
Hysterectomy recovery must have items
22 items
Hysterectomy recovery must have items cover photo collage
Hysterectomy recovery must have items
22 items
Kate R profile picture
Kate R
I just had a hysterectomy in March and boy, let me tell you the recovery was far harder and is longer than I anticipated. These items helped me a lot and may help you!
Getting ready for bed in a Nancy Meyers movie
7 items
Getting ready for bed in a Nancy Meyers movie cover photo collage
Getting ready for bed in a Nancy Meyers movie
7 items
Cynthia Stuckey
Here’s my simple, classic toolkit for self-care & sweet dreams— As a child of the 90’s Nancy Meyers & Nora Ephron movies formed my ideas of what being an adult would be — feminine and classic with a touch of elegance. Think Kathleen Kelley, Annie Banks (Mackenzie!) just to name a few!
New year new me!
17 items
New year new me! cover photo collage
New year new me!
17 items
Helen Rose
i love a fresh start and a clean slate & this new year i’m focusing on just that! i am planning on some self love and care and these are some of my favorite products to do so
Hot Girl Summer Wellness 🧘‍♀️
15 items
Hot Girl Summer Wellness 🧘‍♀️ cover photo collage
Hot Girl Summer Wellness 🧘‍♀️
15 items
Anika Shroff
Everything for your that-girl summer reset — the pilates, matcha, supplements, and self-care finds that make wellness feel easy and actually fun. The stuff that helps you feel your best, glow from the inside out, and romanticize your routine.
Women's Wellness Items (for a softer life in 2026)
12 items
Women's Wellness Items (for a softer life in 2026) cover photo collage
Women's Wellness Items (for a softer life in 2026)
12 items
Becks
Items to help you lean into a slower and softer life in 2026 to regulate our nervous systems, uplift our moods, and heal our bodies and minds! Essentials I have tried and loved to help my body and my mind.
Health and Harmony - Everyday Wellbeing Essentials
26 items
Health and Harmony - Everyday Wellbeing Essentials cover photo collage
Health and Harmony - Everyday Wellbeing Essentials
26 items
Katie Dobson-Willcox
Health & Harmony is a thoughtfully curated collection of wellbeing essentials that support calm, balance, and everyday self-care. Each product on this list is something I personally use or genuinely recommend to help with stress, digestion, rest, and overall mental and physical wellbeing. You’ll find supportive tools, supplements, and comfort items designed to make healthy habits feel simple and sustainable — not overwhelming. This list is for anyone looking to create small, meaningful rituals that bring more ease, balance, and harmony into daily life.
Health Is Wealth
11 items
Health Is Wealth cover photo collage
Health Is Wealth
11 items
Stacie Skinner
I don't take a lot of things for my health but here are a few I'd recommend
Bougie nurse christmas list
47 items
Bougie nurse christmas list cover photo collage
Bougie nurse christmas list
47 items
Mandi
I’m a night shift ER nurse! I have spent many years sifting through what works and what doesn’t to make my life easier! This is your one-stop shop for all things needed to make your life, or the life of the nurse you love, EASIER!!
Feeling Good As Hell
12 items
Feeling Good As Hell cover photo collage
Feeling Good As Hell
12 items
Rachael
Getting older (and motherhood!) have taught me ways to slowly take better care of myself. These are a few things that make me feel my best.
Fall Wellness Must-Haves
19 items
Fall Wellness Must-Haves cover photo collage
Fall Wellness Must-Haves
19 items
Cassie Prausa
Fall is one of my favorite seasons—it feels like a fresh start with cozy mornings, crisp air, and new routines. It’s also the perfect time to check in with yourself and add a few simple wellness habits (and products!) that help you feel grounded, healthy, and energized.
💊 Supplements that actually work?
12 items
💊 Supplements that actually work? cover photo collage
💊 Supplements that actually work?
12 items
Ashley
Did you know that most supplements are duds? Well I have well over 4 years using them and these are my tried and true supplements that work! (Please ask a medical professional before you start anything, I am just a lady on the internet, with good intentions.)
Electrolytes (Dysautonomia Girlies Know)
11 items
Electrolytes (Dysautonomia Girlies Know) cover photo collage
Electrolytes (Dysautonomia Girlies Know)
11 items
Halie Paige profile picture
Halie Paige
Chronic illness girlies understand how ESSENTIAL electrolytes are daily. These are my favorite ones that keep me going throughout the day. I have at least 2 daily.
Sleep Like a Baby
18 items
Sleep Like a Baby cover photo collage
Sleep Like a Baby
18 items
Ashram
If you struggle to fall asleep, these are all my recommendations of nighttime essentials that can make a big difference for a good sleep quality. I’ve put together cozy comfort items, and calming scents that can help you fall asleep faster and wake up feeling refreshed
Healthcare Humor
15 items
Healthcare Humor cover photo collage
Healthcare Humor
15 items
Whitney Z
Because you just have to laugh sometimes! 😎 This list showcases the comical side of healthcare.
Sick Season
18 items
Sick Season cover photo collage
Sick Season
18 items
Hayley Starr
Decided to create this list while having the stomach flu. 😷💉
Apps for Women
22 items
Apps for Women cover photo collage
Apps for Women
22 items
Erin Nichols
These are must download apps for women of all ages, including retail apps, along with health apps, and more
I’ve Got Tissue Issues (EDS Edition)
22 items
I’ve Got Tissue Issues (EDS Edition) cover photo collage
I’ve Got Tissue Issues (EDS Edition)
22 items
Nenia Ballard
Resources, videos, articles and more I’ve cultivated from a lifetime of living with Ehlers Danlos Syndrome!
Holistic Health and Wellness Journey
11 items
Holistic Health and Wellness Journey cover photo collage
Holistic Health and Wellness Journey
11 items
Casey Maxwell
I am taking baby steps to move away from the Standard American Diet and to support my gut, mind, mood, and full body with as natural ingredients as possible. Follow along with me! Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.
The Ultimate Wellness Edit ✨
15 items
The Ultimate Wellness Edit ✨ cover photo collage
The Ultimate Wellness Edit ✨
15 items
Syd & Jil Berardo
Your go-to list for all things wellness 🤍 From vitamins & supplements to healthy habits, wellness gadgets, and little products that help you feel your best every day 🌿💊✨
Healthcare Must Haves
10 items
Healthcare Must Haves cover photo collage
Healthcare Must Haves
10 items
Doreen Carmona
The necessities anyone that works in Healthcare needs.
FDL Tummy Tuck Recovery Essentials
22 items
FDL Tummy Tuck Recovery Essentials cover photo collage
FDL Tummy Tuck Recovery Essentials
22 items
Brooklyn Ledbetter
A list of items I highly recommend and use for recovery after a Fleur-De-Lis Tummy Tuck.
Nursing School Must Haves
18 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
18 items
Whitney Z
Study & Didactic Tools For Nursing
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Best Supplements for GLP-1 from a Registered Dietitian cover photo collage
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Ana Reisdorf
Looking for supplements that actually work with your GLP-1 journey? This curated list was hand-picked by me—a registered dietitian and GLP-1 user—featuring the exact products I personally take and trust. Each one was chosen to support real-world needs like nutrition, digestion, and muscle maintenance, so you don't waste money on products that are low quality or don't work..
Endometriosis life savers. 🫶🏻
16 items
Endometriosis life savers. 🫶🏻 cover photo collage
Endometriosis life savers. 🫶🏻
16 items
Gemma Furse
After suffering for a while, I decided that waiting for medical help was not going to help my immediate issues. I swear by these things and recommend them so highly. I no longer have to dread my time of the month as much!
Real Talk About Bedroom Boringness: How to Fix a Lack of Spark, Routine Intimacy, and Physical Disconnect
30 items
Real Talk About Bedroom Boringness: How to Fix a Lack of Spark, Routine Intimacy, and Physical Disconnect cover photo collage
Real Talk About Bedroom Boringness: How to Fix a Lack of Spark, Routine Intimacy, and Physical Disconnect
30 items
The Global Market Place
Let’s be completely honest: intimacy can get repetitive. Life gets busy, stress takes over, and suddenly the bedroom goes from an exciting escape to a predictable routine. Whether you are dealing with a total lack of spark, struggling to climax because your mind won’t stop racing, or feeling physically disconnected from your partner, these are incredibly common problems with very straightforward solutions.This shoppable, highly searchable masterlist breaks down 30 real-world wellness tools to solve the three biggest friction points in modern intimacy. Every product listed can be sourced instantly through major Benable brand partners like Amazon, Target, Walmart, Sephora, Ulta, Etsy, and eBay, ensuring a seamless shopping experience.
Nursing Bag Essentials Recommendations
27 items
Nursing Bag Essentials Recommendations cover photo collage
Nursing Bag Essentials Recommendations
27 items
Lora Mellon
Let’s be honest my fellow nurses or cnas or whatever we are here for 8s, 12s, 16?!?!? We need things essential things and I have created the things!
Digestion & Hormone Supplements for Women
15 items
Digestion & Hormone Supplements for Women cover photo collage
Digestion & Hormone Supplements for Women
15 items
Regan
Hormones, weight loss and healthy digestion are some of the top issues women face. I want to provide the daily supplements I take to keep my hormones and health in check. I've also kept off 15 lbs. for 2 years! See how :)
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD
15 items
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD cover photo collage
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD
15 items
Weatherly Richardson
If you have PMDD you know it is NOT just a strong period, it is literally a torture chamber for your body and brain. Love that for us!!! These are some of the things I've used that give me actual RESULTS for my PMDD symptoms and make the monthly issues not such a huge issue. <3
Living a Healthy Lifestyle 💪🥦
23 items
Living a Healthy Lifestyle 💪🥦 cover photo collage
Living a Healthy Lifestyle 💪🥦
23 items
Kathryn🖤
My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻‍♀️). ps I never tell myself ‘no’ if I want something but, I don’t eat things out of feeling bad for saying no anymore and it’s GREAT!
Supplements as a GLP1er for Life!
19 items
Supplements as a GLP1er for Life! cover photo collage
Supplements as a GLP1er for Life!
19 items
Nika Steward
As someone that has been on a health journey for years, landing me 200lbs lighter, off my adhd and anxiety meds and just doing life as naturally as possible - these are my staples. Many are for glp1 support. Some are for ADHD / Focus support.
My perimenopause survival must-haves!
11 items
My perimenopause survival must-haves! cover photo collage
My perimenopause survival must-haves!
11 items
Sarah Beth Schulte
Hey, Elder Millennials…perimenopause is coming for us! These are the products that are saving me right now, or I expect to sustain me on the coming roller coaster. 😵‍💫
Shower Items
14 items
Shower Items cover photo collage
Shower Items
14 items
Kristen Shaw
Items I keep in the shower to ensure the I get the cleanest possible and allows me to get in and out quick.
My Losing Weight Essentials
14 items
My Losing Weight Essentials cover photo collage
My Losing Weight Essentials
14 items
Sarah Townsend
All the things that have helped me along my weight loss journey & helped me feel my best while doing it. Some exercise, some supplements & some kitchen essentials.
🖤 Vet Med Survival Kit
17 items
🖤 Vet Med Survival Kit cover photo collage
🖤 Vet Med Survival Kit
17 items
Bailey Enderby
The things that actually get me through long clinic days — comfy, practical, durable, and caffeine-approved.
Postpartum Essentials
14 items
Postpartum Essentials cover photo collage
Postpartum Essentials
14 items
Nakiara
As a postpartum nurse, lactation consultant, and mom, I know how overwhelming the early weeks can feel. This list includes practical postpartum essentials that support healing, comfort, and feeding. Items I trust and regularly recommend to new parents
Healthy girl era
26 items
Healthy girl era cover photo collage
Healthy girl era
26 items
Cornelia Swart
Living soft, glowing hard ✨ Whether you're sipping lemon water, journaling in the sun, or hitting 10k steps, this list is for every babe in her Healthy Girl Era. All these SA-friendly goodies help me feel good from the inside out — and yes, they're worth the hype 💅💚
Pain relief — Chronic Pelvic Pain edition.
13 items
Pain relief — Chronic Pelvic Pain edition. cover photo collage
Pain relief — Chronic Pelvic Pain edition.
13 items
Elizabeth Christina
A list of affordable pain relief products for menstrual cramping, abdominal pain & conditions that cause chronic pelvic pain.
Nurse Life Must-Haves (Work + Self-Care)
22 items
Nurse Life Must-Haves (Work + Self-Care) cover photo collage
Nurse Life Must-Haves (Work + Self-Care)
22 items
Brittney Kimble
From the bedside to post-shift recovery — these are my must-haves that keep nurse life a little easier. 🩺✨ Whether you’re powering through a 12-hour shift, looking for the best self-care after work, or stocking up on study tools to stay sharp, this list has you covered with my go-to essentials for work and wellness
Keto Lifestyle Essential Must Haves!
22 items
Keto Lifestyle Essential Must Haves! cover photo collage
Keto Lifestyle Essential Must Haves!
22 items
Tina DeForest
As someone who has been morbidly obese my whole life, finding the Keto Diet has saved my life! I've lost 110 pounds eating strict keto and have maintained my weight loss for over 4 years. These are the essential items I used and continue to use on my keto journey.
My neck, my back. 🫠🙃😖
11 items
My neck, my back. 🫠🙃😖 cover photo collage
My neck, my back. 🫠🙃😖
11 items
Loralei Hurlock
A car accident in 2021 left me with herniated and bulging discs. Spinal arthritis sucks! These are some things that have made life a little easier. Just wanted to share for those who also suffer.
for the sniffles, the fevers, the can’t-sleep nights 💤✨
16 items
for the sniffles, the fevers, the can’t-sleep nights 💤✨ cover photo collage
for the sniffles, the fevers, the can’t-sleep nights 💤✨
16 items
lexi nordin
a little list of the seasonal things we actually use when the germs hit 🫠 from the vicks humidifier to the forehead thermometer + those tiny comforts that make a big difference 🤍
Smart gifts for a softer, happier life
26 items
Smart gifts for a softer, happier life cover photo collage
Smart gifts for a softer, happier life
26 items
Nekisha Palmer
great gift options that help you relax, monitor your health, improve your health, and promote overall wellness and happiness
✨Shiny Teeth & Me✨
13 items
✨Shiny Teeth & Me✨ cover photo collage
✨Shiny Teeth & Me✨
13 items
Cheyenne Epps
Sensitive teeth girlies, this one is for us! These are my favorite products for keeping my smile shiny, fresh, and healthy!
For Psoriasis & Seborrheic Dermatitis Prone Skin ‼️
13 items
For Psoriasis & Seborrheic Dermatitis Prone Skin ‼️ cover photo collage
For Psoriasis & Seborrheic Dermatitis Prone Skin ‼️
13 items
Kenjji. Arii
As someone who deals with psoriasis and seborrheic dermatitis, I know how hard it can be to find products that actually soothe, hydrate, and calm flare ups without irritating the skin. This list includes shampoos, creams, gentle cleansers, moisturizers, scalp treatments, oils, and everyday essentials that have helped me manage dryness, flakiness, irritation, and sensitivity. ALL OF MY HOLY GRAILS! 🧴🫧🧡
Natural Health
16 items
Natural Health cover photo collage
Natural Health
16 items
Ebony Hicks /Transformation Seasons Life Coaching LLC
Learn about products and resources that are tried and trusted to create my own herbal products or products that support a natural lifestyle.
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required) cover photo collage
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
Crystal Larry
Discover 10 whole foods that naturally keep you slim and fit. From avocados to green tea, these nutrient-packed superfoods boost metabolism and curb cravings. #WholeFoods #SlimmingFoods #HealthyLiving #FitnessNutrition #WeightManagement #Superfoods
Women’s wellness and hormonal health
24 items
Women’s wellness and hormonal health cover photo collage
Women’s wellness and hormonal health
24 items
Carianne Black
As a stage 3 Endo Warrior I know what pain can be like and unexpected flare ups can be like. These are items I use religiously and some recommendations to help keep the symptoms away and keep hormones balanced.
healing starts within
15 items
healing starts within cover photo collage
healing starts within
15 items
Shawna Hayes
collection of the mental wellness staples + homeopathic remedies that keep me grounded, balanced, and sane on the hardest mom days. all my must-haves that actually make a difference. everything here is tried, loved, and used in my home. start healing from the inside out — mentally, emotionally, and naturally. these are the tools I swear by in my wellness journey!
Self care essentials
17 items
Self care essentials cover photo collage
Self care essentials
17 items
Tori Jae
All things self care from journals, supplements, and lympathic massages!
Preconception Health & Fertility Faves
12 items
Preconception Health & Fertility Faves cover photo collage
Preconception Health & Fertility Faves
12 items
Liv
Preconception health has become an important part of my health journey. I would love to have a family one day, and in my opinion it’s never too early to get started on planning and optimizing your health and fertility! Here’s a list of some of my favorite things I’ve found on this journey so far
Bump Fits, Supplements, and More
18 items
Bump Fits, Supplements, and More cover photo collage
Bump Fits, Supplements, and More
18 items
Bethany Nabors
Fav clean pregnancy safe supplements, and some other bump friendly finds.
Holistic Health Must-Haves!
32 items
Holistic Health Must-Haves! cover photo collage
Holistic Health Must-Haves!
32 items
Erika Dehoff
Easy resource for holistic health items to use when your family needs some extra care & support!
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Insomnia tips that DO NOT include the Calm or Headspace Apps. cover photo collage
Insomnia tips that DO NOT include the Calm or Headspace Apps.
15 items
Chris Napierkowski profile picture
Chris Napierkowski
I am 100% not against sleep medication. I've taken meds for years and am unfortunately starting to develop some uncomfortable side effects so I'm looking into other options with the help of my psychiatrist. Research has shown that CBT (cognitive behavioral therapy) is highly effective so that's the next step for me. Wish me luck!
Vitamins & Supplements
15 items
Vitamins & Supplements cover photo collage
Vitamins & Supplements
15 items
Hollie Rill
Unfortunately the mass media doesn’t cover vitamins & supplements that keep you healthier. While yes the gym helps we often lack nutrients we need to help your organs, skin & immune systems. Here’s some ways I give my body what it needs. (I have used all of these listed)
hEDS, POTS, and MCAS Essentials
33 items
hEDS, POTS, and MCAS Essentials cover photo collage
hEDS, POTS, and MCAS Essentials
33 items
Karen Deleon
Discover the ultimate list of hEDS, POTS, and MCAS essentials designed to support chronic illness management, daily comfort, and flare-up relief. From hydration tools and compression wear to symptom-soothing must-haves, this guide helps make living with hypermobile Ehlers-Danlos syndrome, Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome more manageable. Perfect for anyone building a chronic illness survival kit or looking for practical support items.
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves cover photo collage
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
Taelor Bailey
As a BFA Musical Theatre student, these products helped me survive my insane schedule without going into a coma 🤗
Migraine Help
17 items
Migraine Help cover photo collage
Migraine Help
17 items
Shelby Sansing
I have suffered with migraines since I was a teen so I wanted to make a list to help anyone else. I hope this helps you or someone you love!
Recovery Kit
18 items
Recovery Kit cover photo collage
Recovery Kit
18 items
Thryve
Stretch it out, roll it out, and feel better faster. This board has all my go-to tools for staying loose, easing soreness, and recovering smarter
Weight Loss Grocery Essentials
37 items
Weight Loss Grocery Essentials cover photo collage
Weight Loss Grocery Essentials
37 items
Lambra Blair
On a weight loss journey? These are the things I buy on a regular basis to support my weight loss and keep crushing those goals!
Tummy Tamers
10 items
Tummy Tamers cover photo collage
Tummy Tamers
10 items
Trish M.
These are the items I use with my chronic digestive issues related to SIBO
An insomniac’s guide to a good night sleep 💤 ✨
19 items
An insomniac’s guide to a good night sleep 💤 ✨ cover photo collage
An insomniac’s guide to a good night sleep 💤 ✨
19 items
Emma Rao
I have struggled with falling asleep and getting quality rest my whole life! These are the products I have found the most helpful for getting good sleep!💤 ✨🩵
Realistic Self-Care for Busy Women (Wellness Essentials That Actually Help)
19 items
Realistic Self-Care for Busy Women (Wellness Essentials That Actually Help) cover photo collage
Realistic Self-Care for Busy Women (Wellness Essentials That Actually Help)
19 items
Shannon Revie Pflum
This isn’t luxury spa-only self-care. These are practical, everyday wellness tools that help reduce stress, improve sleep, and keep you feeling grounded even when life is busy.
Weight Loss Must Haves
19 items
Weight Loss Must Haves cover photo collage
Weight Loss Must Haves
19 items
Lily Torres
I’m on my weight loss journey since May! I’ve lost almost 40 lbs and these are things that I love. From clothes, to supplements and protein and everything else!
Dental care I can’t live without
11 items
Dental care I can’t live without cover photo collage
Dental care I can’t live without
11 items
Xenia
I always had challenges with cavities and plaque buildup even though I took care of my teeth so much. As soon as I transitioned over to these products I haven’t had any problems since. The transition happened over the course of years as I gradually added things to improve my dental health more and more!