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It's all about the Nurse, About the Nurse, About the Nurse!
18 items
It's all about the Nurse, About the Nurse, About the Nurse! cover photo collage
It's all about the Nurse, About the Nurse, About the Nurse!
18 items
Tara Jessee
Nurses and Healthcare Workers are an entity of their own! We give to a fault, poor from our own glass way too often, care for all, work until we are exhausted and then work some more… and we often have a warped sense of humor. (We just can't be that perfect!). So, what you will find, is anything and everything that is All about the Nurse!
Products for Hair Loss/Growth
16 items
Products for Hair Loss/Growth cover photo collage
Products for Hair Loss/Growth
16 items
Tiffany Mason
After facing chemotherapy-induced hair loss, these products helped me grow back my luscious curls.
Breast Augmentation Needs & Must Have Items
26 items
Breast Augmentation Needs & Must Have Items cover photo collage
Breast Augmentation Needs & Must Have Items
26 items
Katelyn Cannella
I just got my breast augmentation and was a little confused on what to buy to prepare for this surgery. I asked my friends that have also had this surgery and this is both their and my doctors recommendations. My mother also had surgery 2 weeks before I did so we both compiled this list together.
Period Must Haves
19 items
Period Must Haves cover photo collage
Period Must Haves
19 items
Kaitlyn Dykman
Toxin free menstrual cycle product alternatives plus some things that will help you feel your best on your period
Cramps? I Don’t Know Her (Period Pain Lifesavers)
28 items
Cramps? I Don’t Know Her (Period Pain Lifesavers) cover photo collage
Cramps? I Don’t Know Her (Period Pain Lifesavers)
28 items
Audia Burnett
If your uterus turns into a drama queen once a month, this board is your new best friend. These are my go-to products for surviving cramps, bloating, mood swings, and everything else your period throws at you. Whether you’re on day one or dragging through day five, this board has your back, literally.
I’m not in the mood! PMS symptom relief kit supplies.
16 items
I’m not in the mood! PMS symptom relief kit supplies. cover photo collage
I’m not in the mood! PMS symptom relief kit supplies.
16 items
Angelica Maria
I’m just a PCOS mama sharing what the doctor recommended.
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required) cover photo collage
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
Crystal Larry
Discover 10 whole foods that naturally keep you slim and fit. From avocados to green tea, these nutrient-packed superfoods boost metabolism and curb cravings. #WholeFoods #SlimmingFoods #HealthyLiving #FitnessNutrition #WeightManagement #Superfoods
POTS must haves
11 items
POTS must haves cover photo collage
POTS must haves
11 items
Claudia 🧚🏼‍♂️
I’ve had POTS since i was 8! it is from my endometriosis, and it’s wonderful to see POTS becoming so much more well known nowadays with so many beneficial health tips finally. i’ve tried so so many, and these are the best that work for me
Experiencing hairloss ? Here are some products that actually work!
14 items
Experiencing hairloss ? Here are some products that actually work! cover photo collage
Experiencing hairloss ? Here are some products that actually work!
14 items
Vanh N
I suffer from a hair loss condition called Alopecia Areata . A form of patchy hair loss . My immune system mistakenly attacks my hair follicles causing hair loss . Here is a list of some products I have used that really helped my hair re grow .
Wellness Boosters
16 items
Wellness Boosters cover photo collage
Wellness Boosters
16 items
Tasha T
The probiotics, chews, and patches that keep me feeling steady.
things i can’t live without
12 items
things i can’t live without cover photo collage
things i can’t live without
12 items
Macy Nicol
This is a list of items that I use almost every day, and I can't imagine not having them. This list mainly includes items that make my chronic illnesses easier to live with. I hope you guys find some helpful items in this list!
Infrared Light Therapy
27 items
Infrared Light Therapy cover photo collage
Infrared Light Therapy
27 items
Rachel Mehaffey| Wellness Recommendations
HigherDOSE is a step above the rest in infrared light therapy. Face masks, blankets, pads and more this brand is beautifully presented, exquisitely made and works fing magic on the body and the mind. What is more important that whole body healing? We should not have to fit health around our work day and HighDOSE have found a way you can take it with you.
How to Climb the Ladder to Physical Therapy School
25 items
How to Climb the Ladder to Physical Therapy School cover photo collage
How to Climb the Ladder to Physical Therapy School
25 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
Rehabilitative health has always been a passion of mine. I had aspirations of becoming a DPT and later changed my mind with interest to purse an orthopedic physician assistant career. At the break of Covid-19, finances, and life's obstacles, I was not accepted in the programs I applied to and choose a different career path. If I had a mentee with interests to pursue PT school, I'd proudly share these best recs!
Supplements we use that are more "holistic" and less "filled with junk"
13 items
Supplements we use that are more "holistic" and less "filled with junk" cover photo collage
Supplements we use that are more "holistic" and less "filled with junk"
13 items
Michelle M Damiani
A curated collection of supplements and wellness essentials I use daily or have been recommended by my holistic doctor. These items support cholesterol health, immune balance, energy, stress relief, and overall well-being. Perfect for anyone looking for natural, effective options to incorporate into their routine. Since I've started heading toward a more “holistic” way of life, I've taken notice what my family puts in their bodies and/or on their bodies! This will eventually be another book project. I love DIY books, always have! As far as some of these products are concerned, always check with your doctor to be sure it’s right for you.
Flu Fighting Faves
17 items
Flu Fighting Faves cover photo collage
Flu Fighting Faves
17 items
Leslie Ryan
Keep the sniffles at bay with these flu fighting essentials! 🤧😷
Migraine & Chronic Pain Tips/Tricks
8 items
Migraine & Chronic Pain Tips/Tricks cover photo collage
Migraine & Chronic Pain Tips/Tricks
8 items
Mrs. Embree
I've had migraines for my entire life, and chronic pain for over half of it, since being in a car accident when young. I have tried allll the things, and am always on the lookout for new secrets. If you have one please tell me so I can try it 🙏. I also have one anti-recommendation. A rejection? Don't take topiramate!! This list contains affiliate links. I may earn a small commission if you purchase through them - at no extra cost to you.
PA School Essentials
19 items
PA School Essentials cover photo collage
PA School Essentials
19 items
Gabriella PA-S
Everything you'll need to survive PA school! From studying to convenience!
Products that have improved my life (especially as someone with a disability)
9 items
Products that have improved my life (especially as someone with a disability) cover photo collage
Products that have improved my life (especially as someone with a disability)
9 items
Leftie Jane
Each of these items has genuinely made my life so much better, especially as someone who has a disability and so less energy and less resources.
Holistic Medicine Cabinet🍯
25 items
Holistic Medicine Cabinet🍯 cover photo collage
Holistic Medicine Cabinet🍯
25 items
arkofwarbus
As someone who has spent years trying to fully swap conventional medicine for clear alteratives, these are my absolute top favorites!
Vitamins to feel better!
15 items
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.
PCOS - Fertility - Pregnancy
15 items
PCOS - Fertility - Pregnancy cover photo collage
PCOS - Fertility - Pregnancy
15 items
Elizabeth Canard
People, Books, Supplements etc that have helped me and others along the way!!
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
Healthcare Heroes: Essential Finds for Wellness Warriors cover photo collage
Healthcare Heroes: Essential Finds for Wellness Warriors
8 items
April Blakey
These are some of the essentials that I have found work great for my son who has lung disease.
All Things Health & Wellness from an Oncology RN 🩺
22 items
All Things Health & Wellness from an Oncology RN 🩺 cover photo collage
All Things Health & Wellness from an Oncology RN 🩺
22 items
Jen Hatcher
These are the products that I use in my every day life, including vitamins/supplements and pain relief products too. My headache and migraine girlies…you will want to take a peek at this 💆🏼‍♀️
My Favorite Health Knowledge Thus Far
30 items
My Favorite Health Knowledge Thus Far cover photo collage
My Favorite Health Knowledge Thus Far
30 items
Kathryn Beltran
I feel very passionate about non-toxic living, natural remedies, health, happiness, and living a high quality life. ❤ Knowledge is power and I like to share it!
Chronic illness must haves
14 items
Chronic illness must haves cover photo collage
Chronic illness must haves
14 items
Alia S
The tools I use daily to support my body through chronic pain and illness. These are things I cannot live without.
Teas to Support Each Phase of Your Cycle
20 items
Teas to Support Each Phase of Your Cycle cover photo collage
Teas to Support Each Phase of Your Cycle
20 items
Chloe Franks-Calvin
Your cycle isn’t something to “push through” it’s something to work with. This list is all about choosing teas that match your energy each phase, whether you’re in full cosy mode or feeling like that girl. Soft support, zero pressure, very main-character energy 🤍 (Always listen to your body and avoid anything you’ve been advised not to take.)
Psych nurse essentials
21 items
Psych nurse essentials cover photo collage
Psych nurse essentials
21 items
Sheridan Crowley
This thoughtfully curated list is designed to keep psychiatric nurses prepared, protected, and empowered throughout every shift. From practical tools to comfort items, each pick supports the unique demands of mental health care — ensuring you stay ready, safe, and centered on the job.
Biohacking at its finest
24 items
Biohacking at its finest cover photo collage
Biohacking at its finest
24 items
Erin Hannon
Hack your health with these tools If you have a medical condition it’s always best to check with your doctor first.
My Losing Weight Essentials
14 items
My Losing Weight Essentials cover photo collage
My Losing Weight Essentials
14 items
Sarah Townsend
All the things that have helped me along my weight loss journey & helped me feel my best while doing it. Some exercise, some supplements & some kitchen essentials.
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
Daily wellness and immune support 💗
8 items
Daily wellness and immune support 💗 cover photo collage
Daily wellness and immune support 💗
8 items
Nicole Schumacher
I’ve tried a lot of vitamins and supplements, and these are the ones I trust and personally use myself. This list focuses on daily wellness supplements for gut health, immunity, and energy support. If you’re looking to support your body with high-quality vitamins I actually use, these are my go-to picks.
Natural everyday products
13 items
Natural everyday products cover photo collage
Natural everyday products
13 items
Julia Soto
These products have helped my family so much! They have kept us from getting sick when the kids are in school and when they do get sick cut down on the time tremendously! CANNOT recommend enough!
Healing and Living with PMDD
18 items
Healing and Living with PMDD cover photo collage
Healing and Living with PMDD
18 items
Maya Konarzycki
I have been living with PMDD my entire life - I hope this list helps someone.
New Grad Nurse Essentials That I Couldn’t Live Without!
28 items
New Grad Nurse Essentials That I Couldn’t Live Without! cover photo collage
New Grad Nurse Essentials That I Couldn’t Live Without!
28 items
Lauren Giles
I’ve been a nurse for 3 years and these are all things I use almost daily either before/after/at work!
The Cold & Flu Edit: Kid Edition
10 items
The Cold & Flu Edit: Kid Edition cover photo collage
The Cold & Flu Edit: Kid Edition
10 items
Sabrina McDougald
The life of a kindie kid means all fun and sickness at least once a month 😅 From the common cold to the flu here’s a list of everything we love to support the illness but also preventing it!
Wellness - Protein, Sups & Low-Tox Items for Fertility & TTC
15 items
Wellness - Protein, Sups & Low-Tox Items for Fertility & TTC cover photo collage
Wellness - Protein, Sups & Low-Tox Items for Fertility & TTC
15 items
Martina Biljan
As a retired Holistic Nutritionist, these are my favourite supplements, brands & products to help stay nutrient-jacked, while navigating optimal fertility. Come along for the journey!
Clean Simple Eats
11 items
Clean Simple Eats cover photo collage
Clean Simple Eats
11 items
Jayden Smith
I am obsessed with all things Clean Simple Eats. Their products taste amazing and I am getting great health benefits out of it. This is a must try!
Dental care I can’t live without
11 items
Dental care I can’t live without cover photo collage
Dental care I can’t live without
11 items
Xenia
I always had challenges with cavities and plaque buildup even though I took care of my teeth so much. As soon as I transitioned over to these products I haven’t had any problems since. The transition happened over the course of years as I gradually added things to improve my dental health more and more!
Sick Season
18 items
Sick Season cover photo collage
Sick Season
18 items
Hayley Starr
Decided to create this list while having the stomach flu. 😷💉
Fitness Essentials
36 items
Fitness Essentials cover photo collage
Fitness Essentials
36 items
Bria Ortega
When working on my health I want to make sure I am using products that will truly help me get to my overall goals! These are my absolute must haves on my fitness journey!
🩷 breast cancer things!
79 items
🩷 breast cancer things! cover photo collage
🩷 breast cancer things!
79 items
richonnesbaby
🩷👚 curating some lists to help my fellow breastie/cancer folx – i'm a stage two, her+ / triple pos breast cancer survivor (dx. 2022) and I've been breast cancer free for two years. i hope you find something that can help you or someone you love through their journey. <3 | chemotherapy, radiation, lumpectomy, hot flashes, be comfy.
Gen-X Vitamins & Supplements
20 items
Gen-X Vitamins & Supplements cover photo collage
Gen-X Vitamins & Supplements
20 items
Debby Hale
We might be getting older but we won’t go down without a fight! Turning 55 this year
RN Must Haves for a 12hr Shift
21 items
RN Must Haves for a 12hr Shift cover photo collage
RN Must Haves for a 12hr Shift
21 items
Sarah Untied
This is a list of things I can't live without for my shifts at the hospital! I have 16 years under my belt and these are the things I would recommend again and again!
Nursing School Essentials 🩺✨
10 items
Nursing School Essentials 🩺✨ cover photo collage
Nursing School Essentials 🩺✨
10 items
Kylie Watt
some things i used to keep me going in school :)
Holistic Health and Healing
12 items
Holistic Health and Healing cover photo collage
Holistic Health and Healing
12 items
I recently discontinued my prescription medicine treatment as I wasn’t well on it. I am now focusing on supplements and my overall health. These are items I am trying but please talk to your doctor before starting anything new 🫶
Wellness Recs
8 items
Wellness Recs cover photo collage
Wellness Recs
8 items
Katie Anne
These are supplements or other products that either my partner or I have been using and loving for overall health & wellness! This list is for the bloated girlies who stay struggling, the girlies who have anxiety, the girlies who struggle to stay hydrated, have trouble sleeping, and the list goes on… If this is you, like me, you’ll love this list of amazing recs!
Fidgets and Tools for Autistic/ADHD Adults ✨️
42 items
Fidgets and Tools for Autistic/ADHD Adults ✨️ cover photo collage
Fidgets and Tools for Autistic/ADHD Adults ✨️
42 items
Meg Bostock
As an autistic adult, I find it really hard to find tools and systems that work for me and that don't feel infantilizing to use. All of my recommendations are genuine and from personal experience. I've made this list to cover as much as I can, in hopes that my recommendations may help you or a loved one solve a issue or support them. 💕
My essentials for pregnancy symptoms
10 items
My essentials for pregnancy symptoms cover photo collage
My essentials for pregnancy symptoms
10 items
Alex Wachelka
Pregnancy is different for everyone but here’s several things that helped make my pregnancies more comfortable.
Nurse Must Haves!
20 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
20 items
Brittany Snook
Some of my favorite products I swear by. Whether you work on the floor or in an acute setting these nursing recommendations are a must have!
Wellness Spaces NYC
15 items
Wellness Spaces NYC cover photo collage
Wellness Spaces NYC
15 items
Devynn Visionary
Explore a selection of resources that promote wellness and self-care, from books to online courses. Community is a Pilar of wellness most of us overlook but places like these make a difference
Nursing Recommendations
16 items
Nursing Recommendations cover photo collage
Nursing Recommendations
16 items
Marina Neal
The shift essentials I rely on as a pediatric psych nurse — practical, durable, and actually helpful. These are the tools that make long days easier, safer, and more organized on and off the unit.
Health and Home -Care For Your Chronic Conditions
15 items
Health and Home -Care For Your Chronic Conditions cover photo collage
Health and Home -Care For Your Chronic Conditions
15 items
Momma Pajama
Some products I am personally familiar with, or have seen in use and can vouch for concerning POTS, Sjögrens, Lupus, Pelvic/Gyn type conditions, Arthritis-type Conditions, Mast Cell, Neurological and Psychological conditions. I am not a doctor and am only posting items that I have seen work for myself and others. Please consult your medical team for questions.
Supplements, Natural Sleep Aids & More
10 items
Supplements, Natural Sleep Aids & More cover photo collage
Supplements, Natural Sleep Aids & More
10 items
Paige Rivers
Supplements your girl loves and swears by. Your body, skin, hair, gut, brain, ETC will thank you!
Supplements (all plant based 🌱)
14 items
Supplements (all plant based 🌱) cover photo collage
Supplements (all plant based 🌱)
14 items
My vegan staple supplements
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist
15 items
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist cover photo collage
Recovery Resources from a Certified Addiction Recovery Empowerment Specialist
15 items
Kristina Jacob
On November 30,2024, I will celebrate 10 years in sustained recovery. My life is so incredible today. This year alone, we welcomed a new baby into our family, we bought our first home, and my ex-husband and I remarried after being divorced for 5 years (and not speaking at all for 2 of those years). Recovery is possible! But it definitely helps to know all the help available!
Wellness Necessities for Women
29 items
Wellness Necessities for Women cover photo collage
Wellness Necessities for Women
29 items
Chloe Johnson
This list features everyday wellness tools and products that support balance, beauty, and well-being. Think clean ingredients, thoughtful design, and products that make you feel good inside and out.
PCOS Holistic Support
16 items
PCOS Holistic Support cover photo collage
PCOS Holistic Support
16 items
Maddie Pisciotta
Polycystic Ovarian Syndrome looks different for everyone who has it. This list shares my personal tried-and-true favorites that positively impact my symptoms. None of these are medical claims, it is just education for those empowered to learn about options for their body!
If You’re Struggling With SIBO, Histamine or Anxiety These Books Gave Me Clarity
14 items
If You’re Struggling With SIBO, Histamine or Anxiety These Books Gave Me Clarity cover photo collage
If You’re Struggling With SIBO, Histamine or Anxiety These Books Gave Me Clarity
14 items
Sarah Eng
If you’re navigating SIBO, histamine intolerance, leaky gut, or chronic digestive issues, these books helped me deeply understand what was happening in my body and how to heal sustainably. I’ve personally read and applied insights from each of these titles during my own recovery journey. They cover microbiome health, nervous system regulation, habit building, and practical healing strategies. Feel free to browse and see which ones resonate with you.
Balancing PCOS Naturally: My Fertility-Boosting Supplement Routine
10 items
Balancing PCOS Naturally: My Fertility-Boosting Supplement Routine cover photo collage
Balancing PCOS Naturally: My Fertility-Boosting Supplement Routine
10 items
Alicia Walker
These are the supplements I used to support ovulation, improve insulin sensitivity, and restore balance to my hormones. After a few months of consistency, my cycle became regular — and not long after, I was pregnant! Sharing in case it helps someone else on the same path. Along with these I also followed a high protein diet while in a calorie deficit. I focused mainly on Whole Foods. I also made sure to start walking more.
Chronic Illness and Disability Aids
22 items
Chronic Illness and Disability Aids cover photo collage
Chronic Illness and Disability Aids
22 items
Jessica Beebe
Lots of different products that might make your life a bit easier if you're chronically ill or disabled including adaptive clothing, mobility aids, and other accessibility devices. I haven't personally tried most of these specific products, but they have great reviews and I can see them all being really helpful!
A Mental Health Therapist's Guide to Self-Care
13 items
A Mental Health Therapist's Guide to Self-Care cover photo collage
A Mental Health Therapist's Guide to Self-Care
13 items
Jamie Garnica
As a Mental Health Therapist, self-care is top priority in my life, from daily routines to items that can help me destress after a full day of supporting others. Self-care can look however it is that you need it to. Some may see it as a way to treat themselves and that is AWESOME! I love to incorporate ways to truly take care of myself and that includes improving my physical health, emotional/mental health, spiritual health, and even financial health. Whatever it is that you're in need of, that is what will be the most helpful and beneficial on your self-care journey.
What’s in my work bag? - Doctor edition
12 items
What’s in my work bag? - Doctor edition cover photo collage
What’s in my work bag? - Doctor edition
12 items
Doctor Baby
After trying to make this list I realized there’s not actually much in there lol but we have enough baggage to carry working in a hospital…
Your Non-Toxic Summer Essentials ✨
18 items
Your Non-Toxic Summer Essentials ✨ cover photo collage
Your Non-Toxic Summer Essentials ✨
18 items
Ashley Campbell
Your guide to non-toxic summer must-haves ☀️✨From clean sunscreen and safer skincare to healthy snacks, summer essentials, and everyday favorites for the whole family — these are the products I actually use and love for a safer, simpler summer. Perfect for beach days, pool days, travel, and everything in between. 🌿
Nursing Related!!
14 items
Nursing Related!! cover photo collage
Nursing Related!!
14 items
Joelene Eaton 🌼
Are you a nurse?? Maybe a nursing student? First of all, thank you for all you do!! We as nurses do not hear that enough. We deserve to treat ourselves. These are just some of the things that have helped my journey along the way
Protein + Supplements OTC 💊
24 items
Protein + Supplements OTC 💊 cover photo collage
Protein + Supplements OTC 💊
24 items
Emily Bookout
A list of my favorite essentials for hitting my weight-loss and diet goals! These are my favorite most purchased items of 2025 that have assisted in helping me lose 81 pounds now!
Best Stress Relieving Activties
15 items
Best Stress Relieving Activties cover photo collage
Best Stress Relieving Activties
15 items
Kali Nunley
Here are some of my favorite things to do when I'm stressed! Stress comes easy when you're an adult, and it's very important to manage it so it doesn't become problematic.
ESSENTIALS for migraine sufferers
11 items
ESSENTIALS for migraine sufferers cover photo collage
ESSENTIALS for migraine sufferers
11 items
Vera Atkinson
Those that get it, GET IT! Its hard to find things that take away the pain completely, but these things can make migraines at least a little bit more bearable
Fertility + Hormone Support stack
16 items
Fertility + Hormone Support stack cover photo collage
Fertility + Hormone Support stack
16 items
Brook
foundational supplements to support all body systems—hormones, metabolism, inflammation, and stress—as you prepare for pregnancy. These are gentle, evidence-informed tools to help optimize your cycle, nourish your body, and support conception from the inside out.
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness.
20 items
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness. cover photo collage
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness.
20 items
Isa Orr
This list is gold if you are ready to free yourself from coffee addiction and live in your natural feminine energy flow. Here are many of my favorite, tried and true, mindful “coffee” alternatives that help you stay in harmony with the cycles of your feminine energy and avoid jitters, jolts, crashes, anxiety, stained teeth, caffeine cravings, brain fog, fatigue, hormonal disruption, insomnia, and all the other chaos that caffeine can exacerbate in many women's bodies.
Fav fitness finds
19 items
Fav fitness finds cover photo collage
Fav fitness finds
19 items
Piper Todd
Healthy high protein, low sugar options for those looking for a healthier lifestyle or to meet their fitness goals. Lots of PCOS recommendations, hoping to help other women with the same condition.
health & wellness
20 items
health & wellness cover photo collage
health & wellness
20 items
Isabelle Out West
my go-to products for wellness, workouts & recovery! everything from workout equipment, to activewear to my fav electrolytes. enjoy!!
Health and Wellness Products
17 items
Health and Wellness Products cover photo collage
Health and Wellness Products
17 items
Holly Bishop
Supplements and go to products I trust and use everyday not just for myself but also my kids! We are big believers in quality and where things are sourced!
Favorite Podcasts for a Health/Wellness Reset 😌⛅️
16 items
Favorite Podcasts for a Health/Wellness Reset 😌⛅️ cover photo collage
Favorite Podcasts for a Health/Wellness Reset 😌⛅️
16 items
Gwen Grace profile picture
Gwen Grace
Life can be chaotic, but you don't have to be. It's really about building a lifestyle one step at a time and mix and matching what works for YOU. Being informed is the best way, and you are what you consume
What I Use When My Brain Is Tired
12 items
What I Use When My Brain Is Tired cover photo collage
What I Use When My Brain Is Tired
12 items
danika lynn
This list is for when my brain is too tired, and I dont want advice, don’t want to talk, and I just want to sit down and take care of me.
BRACES ESSENTIALS | everything you need while wearing braces 😬
11 items
BRACES ESSENTIALS | everything you need while wearing braces 😬 cover photo collage
BRACES ESSENTIALS | everything you need while wearing braces 😬
11 items
Kyara J Simmons
OMG! When you have braces it can really suck if you don’t have the right products. This list is for adults and children who have braces and want to keep their teeth in check through their treatment! (FSA/HSA APPROVED PRODUCTS)
TEETH CARE AND BREATH OFC
10 items
TEETH CARE AND BREATH OFC cover photo collage
TEETH CARE AND BREATH OFC
10 items
Khanyisile Matsekete
I have braces, and even since I have been taking care of my teeth and breath, and it's truly an adventure but here are products I recommend if you are interested
summer's endo survival guide
14 items
summer's endo survival guide cover photo collage
summer's endo survival guide
14 items
Summer Leach
a list of things i always make sure to have when i am on my period, but also sometimes use regularly to manage endometriosis symptoms.
What Actually Helped Me Heal 🌿
24 items
What Actually Helped Me Heal 🌿 cover photo collage
What Actually Helped Me Heal 🌿
24 items
dutton + co. design
This is a collection of the things that truly supported my healing — not the trendy fixes, but the gentle, grounding tools that helped my body calm down, reset, and feel like myself again. After years of stress, trauma, and cortisol overload, I needed routines that were sustainable, soothing, and real. These are the products, supplements, and daily rhythms that made the biggest difference in my health, my energy, and the way I move through my days. Just like the spaces I design, healing happens in layers — one small, intentional choice at a time. If you’re in a season of rebuilding your body and your peace, I hope these support you the way they supported me. 🤍✨
Simple Healthy Additions
9 items
Simple Healthy Additions cover photo collage
Simple Healthy Additions
9 items
Kara Leanne
Lazy & Simple Health Adds For Women
my most-effective illness recovery supplements 🍎
18 items
my most-effective illness recovery supplements 🍎 cover photo collage
my most-effective illness recovery supplements 🍎
18 items
Crista Gingrich
Through several years of dealing with recurrent viral infection and fatigue, I’ve ended up with a large collection of supplements. Some have been helpful and others not so much. I’m curating down my list to only the absolute favourites that I’ve experienced a noticeable difference on, and high quality medicines I keep handy. Now the benefits are yours. Enjoy this selection, no running out of these essentials for me!
Nursing school MUST-haves!
13 items
Nursing school MUST-haves! cover photo collage
Nursing school MUST-haves!
13 items
Cadence Hillard
As a nursing student in her last semester, these are some of the things I’ve found to benefit me the most throughout school!!
My Anxiety Friendly Daily Essentials
20 items
My Anxiety Friendly Daily Essentials cover photo collage
My Anxiety Friendly Daily Essentials
20 items
Daniela Castro
These are my go-to items that help me feel more grounded, calm, and supported throughout the day. Each product was chosen with intention, from tools that ease my mind to simple comforts that make daily routines feel lighter. If you struggle with anxiety (like I do), these essentials might offer you the same little moments of peace, relief, and reassurance. Think of it as a starter kit for creating a softer, more manageable day.
endometriosis laparoscopy
15 items
endometriosis laparoscopy cover photo collage
endometriosis laparoscopy
15 items
Claudia 🧚🏼‍♂️
other things (click to view all) 🧚🏼‍♂️ braid your hair before surgery to keep it out of your face, your arms will hurt to lift due to the gas pain 🌺bring a pillow in the car to put between your belly and the seatbelt for the car ride home 🦋walk every few hours even on day 1, walk after everytime you eat. helps move the gas around and out of you !! sitting still will worsen pain and trap the gas. 🌱keep a journal and timers for pain medication. even if you don’t feel you need it, take that panadol every 4 hours. take your stronger meds when they are due. you would rather keep up to schedule with your timed medication then mess up the timing and be in a lot of pain. 🌝 no waistbands ! buy pants 2x your size, no waistband undies. i preferred low waisted things so my swollen belly could just be out and about, some people prefer extra high waisted things. your incisions will be where normal pant lines sit so it will have to be under or over them. make sure they are BIGGGG AND LOOOSEE!!!
Weight Loss Must Haves
19 items
Weight Loss Must Haves cover photo collage
Weight Loss Must Haves
19 items
Lily Torres
I’m on my weight loss journey since May! I’ve lost almost 40 lbs and these are things that I love. From clothes, to supplements and protein and everything else!
Eczema Flare Must Haves
16 items
Eczema Flare Must Haves cover photo collage
Eczema Flare Must Haves
16 items
Abigail Shipps profile picture
Abigail Shipps
Having sensitive, eczema-prone skin is an involved lifestyle, and no matter how hard you try a flare up can appear at any time. Here are a few of my favorites tips and products to get me through a flare!
seed oil free swaps
12 items
seed oil free swaps cover photo collage
seed oil free swaps
12 items
Carlie Thompson
if your on the crunchy, health based side of things then you probably know seed oils are 🗑️- here are some swaps for foods we love that are seed oil free!
GLP-1 Essentials!
26 items
GLP-1 Essentials! cover photo collage
GLP-1 Essentials!
26 items
Julia Wright
I've lost 110 pounds with the help of GLP-1s! I've used both semaglutide and tirzepatide on my journey. These are the essentials that have helped me nourish my body, protect my muscles, support skin elasticity, and prevent hair loss. From high-protein snacks to key supplements, this list includes everything that’s helped me stay strong, hydrated, and properly fueled even on lower appetite days!
Chronic Illness Crash Cart | Flare Up Essentials
26 items
Chronic Illness Crash Cart | Flare Up Essentials cover photo collage
Chronic Illness Crash Cart | Flare Up Essentials
26 items
Halie Paige profile picture
Halie Paige
I always keep my chronic illness crash cart stocked and ready for flare-ups. Living with chronic vestibular migraine, dysautonomia, and daily symptoms means I need quick-access tools that actually help. These are my go-to migraine relief essentials, dizzy-girl must-haves, and flare-day comfort items that make managing chronic illness a little easier. Explore my chronic illness toolkit, find what works for you, and let me know your favorites!
Daily Essentials for Optimal Health
11 items
Daily Essentials for Optimal Health cover photo collage
Daily Essentials for Optimal Health
11 items
Bailey Greenwell
My daily lineup - backed by extensive women based research!
GLP-1 Essentials
27 items
GLP-1 Essentials cover photo collage
GLP-1 Essentials
27 items
Bailey Windhausen
Hi besties! I’ve been on a GLP-1 for over 7 months and am 40 lbs down! These are my go tos for everything from the medication and supplies I use for my injection to my snacks and hydration recommendations!
Get Well Fast
24 items
Get Well Fast cover photo collage
Get Well Fast
24 items
Sophia Regalado
The Fast-Track Recovery List | Everything You Need to Kick That Sickness. Don't let a bug sideline you for weeks. This list focuses on the heavy hitters: effective remedies, hydration powerhouses, and the wellness tools that actually work. Whether you’re battling a seasonal flu or a stubborn head cold, these are the must-haves I keep stocked in my "In Case of Emergency" cabinet to shorten the downtime and start feeling human again.
Nurse/Nursing Student Gift Guide
16 items
Nurse/Nursing Student Gift Guide cover photo collage
Nurse/Nursing Student Gift Guide
16 items
Haleigh Davis
This is a gift guide you want to look at for any nurse or healthcare provider in your life. These items make the long shifts not as unbearable and are great gift ideas for your hardworking loved one.
FIGHT INFLAMMATION NATURALLY
25 items
FIGHT INFLAMMATION NATURALLY cover photo collage
FIGHT INFLAMMATION NATURALLY
25 items
Lois B.
Chronic pain and inflammation don’t have to control your life. These products are designed to provide daily, natural support — helping to ease stiffness, calm inflammation, and protect your body long-term. (This is an affiliate page)
Essentials and non-essentials while on your period 🩸
13 items
Essentials and non-essentials while on your period 🩸 cover photo collage
Essentials and non-essentials while on your period 🩸
13 items
Michaela May Lealofi
These were some of my favourite things to use or just have while I had my period. I don’t get it anymore due to having a hysterectomy but now my daughter will be able to use them
nursing essentials for new grads :)
21 items
nursing essentials for new grads :) cover photo collage
nursing essentials for new grads :)
21 items
Holly Kraemer
i’m adding things that have helped me as a new grad! i have been on the floor for about a month now, so i will probably keep adding things!
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️ cover photo collage
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Dawn Jeanelle
Step into the world of natural healing with my Apothecary Starter Kit and Guide. This curated list features everything you need to begin creating your own herbal remedies, from essential tools to carefully selected ingredients. Whether you're new to herbalism or looking to expand your knowledge, these trusted essentials will help you craft soothing teas, tinctures, and balms right at home. Embrace the art of natural wellness and start your journey toward holistic healing today!
Supplements & Nourishments
14 items
Supplements & Nourishments cover photo collage
Supplements & Nourishments
14 items
Chelsea
Women's supplements & skin nourishments or a healthier you all tried and tested by me!
Hydrate or die-drate
18 items
Hydrate or die-drate cover photo collage
Hydrate or die-drate
18 items
Jacob Lovan
We all need water. What's better than a regular water bottle? a reusable water. In my opinion, this is one of the best ways to save money. I thought everyone had a reusable water, but I was wrong so here are my recommendations, I weeded out most of the dumb ones. Most, see if you can pick out the funny ones.
Healthy crap 💪🏽
21 items
Healthy crap 💪🏽 cover photo collage
Healthy crap 💪🏽
21 items
Rochelle Fowler
Being healthy is hard especially when things like Oreos and potato chips exist😵 so here’s my top nutrition and workout picks to make healthy living a little easier 🥑🏋🏽‍♀️
First Aid
38 items
First Aid cover photo collage
First Aid
38 items
Megan Flores
📦 What’s in my kit? Let’s just say it’s saved the day more than once. Stay tuned — I’m breaking it down item by item so you can build one too.
Teas that have insane health benefits for your body, mind, and hair
16 items
Teas that have insane health benefits for your body, mind, and hair cover photo collage
Teas that have insane health benefits for your body, mind, and hair
16 items
Micah Lopin
I have a tea obsession so after spending many hours researching and testing here are teas that I have seen make a difference for me
🥴 Your Chronic Illness Survival Kit
15 items
🥴 Your Chronic Illness Survival Kit cover photo collage
🥴 Your Chronic Illness Survival Kit
15 items
The Glitter Cult
I’ve rounded up my tried-and-true survival products for slogging through chronic illness. Featured on theglittercult.substack.com.
ADHD Life Hacks: Products That Actually Make a Difference
12 items
ADHD Life Hacks: Products That Actually Make a Difference cover photo collage
ADHD Life Hacks: Products That Actually Make a Difference
12 items
Charlene Fowler
From brain-boosting mushroom gummies to calming sleep support, this list features simple, effective tools that help manage ADHD naturally. Whether you're looking to improve focus, support mood, or stay organized with the right planner, these tried-and-true products are here to make daily life a little easier.
Let's holistically heal our bodies!
11 items
Let's holistically heal our bodies! cover photo collage
Let's holistically heal our bodies!
11 items
Ariel Gray
I've been on a long road of trying out new things that will heal my body from within & I have found some products that truly yeild results and make a difference in my day to day life!