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Keeping fit and healthy
14 items
Keeping fit and healthy cover photo collage
Keeping fit and healthy
14 items
My Australian Adventure
As a busy mum who works full time, these are the things I use on a daily basis to maintain my health and keep in trim condition 💪
Favorite Potsie Things
9 items
Favorite Potsie Things cover photo collage
Favorite Potsie Things
9 items
Jane Mac
This is a list of my favorite products I used every day to help control my POTS syndrome & dysautonomia symptoms. Just wanted to share a little Spoonie support!
Safety for dressing and bathing
20 items
Safety for dressing and bathing cover photo collage
Safety for dressing and bathing
20 items
Helpful Hints Hub
This list includes helpful tools and gadgets designed to help people with limited mobility or strength perform bathing and dressing independently
Products I Use To Help My Hidradenitis Suppurativa
16 items
Products I Use To Help My Hidradenitis Suppurativa cover photo collage
Products I Use To Help My Hidradenitis Suppurativa
16 items
Tanya Gamboa
I have dealt with HS since I was 12 years old. I am not a dermatologist or esthetician by any means, but these are all items that have helped me manage my Hidradenitis Suppurative and prevent painful flare-ups. I hope you are able to find something that can be beneficial to you!
Key Items for Anyone About to go Through a Mastectomy
16 items
Key Items for Anyone About to go Through a Mastectomy cover photo collage
Key Items for Anyone About to go Through a Mastectomy
16 items
Rochelle Wickwire
This one is near and dear to my heart. In 2023 my mom was diagnosed with breast cancer. This was a huge shock for all of us, especially when it has never ran in the family. There is not a lot of time to process a diagnosis like this, and treatment has to be done FAST. My mom was given the choice to go through chemo, where there was no guarantee it would destroy all the cancer, or to have a double mastectomy. She chose the mastectomy. I cannot say that I know exactly how she felt, but I know it was a really dark time for her. She had a hard time accepting she was losing her breasts and she felt like a piece of her womanhood was about to be taken from her. It was so important for me to give her as much love and support during this time for her. I am so thankful to say, she is doing so much better and was able to have a reconstructive surgery. I tried my best to provide her with items that were helpful after her surgery (for the mastectomy and the reconstructive surgery). These were items that my mother told me were her favorite and we would love to share her favorites as it might help someone else navigating this journey. If you or someone you know is battling breast cancer, I just want to say I am praying for you!
Best GLP1 Essentials for Women Over 30
17 items
Best GLP1 Essentials for Women Over 30 cover photo collage
Best GLP1 Essentials for Women Over 30
17 items
Jocelyn Santiago
Hi! My name is Jocelyn and I have been on a GLP1 for 3 months now and have lost 25 pounds. As a postpartum mom I found out I slipped into prediabetes. I decided to take control of my health. These are the products I use daily as well as a link to the GLP1 I personally use.
My Go-To Holisitic Supplements
13 items
My Go-To Holisitic Supplements cover photo collage
My Go-To Holisitic Supplements
13 items
Brooke Zelcer
Everyone is on the supplement game! We love to hear it! But make sure you are taking quality supplements-- drugstore brands aren't always the best or particularly effective! (Always do your research and talk to your doc before taking any supplements!)
At Home Fitness Finds for Mature Women
24 items
At Home Fitness Finds for Mature Women cover photo collage
At Home Fitness Finds for Mature Women
24 items
Altovise Pelzer
Going through perimenopause made me shift my whole mindset on personal health and wellness. Weekly walking goals combined with at home workouts gave me great results when it came to my numbers. My doctor was impressed by my results.
My Weight Loss Journey Essentials
17 items
My Weight Loss Journey Essentials cover photo collage
My Weight Loss Journey Essentials
17 items
Gia Chia
Currently on my weight loss journey, and I've lost 40lbs! These are my top recommended products that have helped me stay on track, stay motivated, and make the process easier. Whether you're starting out or already on your journey, these essentials can help support your goals.
Health & Holistic Lifestyle
31 items
Health & Holistic Lifestyle cover photo collage
Health & Holistic Lifestyle
31 items
Brittany Rowe
Mama of terminally ill children has made me conscious of all the products I use on my family as their bodies can't break down unnatural molecular proteins. Here's a list of natural products I have found to be beneficiary for us as a whole.
Top Products for Stroke Survivors
15 items
Top Products for Stroke Survivors cover photo collage
Top Products for Stroke Survivors
15 items
Mary Wilmoth
This is a list of items that I use daily since my mom had several strokes and is in therapy and my family and I's ful time care. Stroke awareness is nothing to pass by on I never thought it would happen to my mom but here we are.
Bulletproof - Coffee, Fuel & Wellness Essentials
16 items
Bulletproof - Coffee, Fuel & Wellness Essentials cover photo collage
Bulletproof - Coffee, Fuel & Wellness Essentials
16 items
Fernanda Anjos
My go-to Bulletproof products for energy, focus, and wellness, from their signature coffee and MCT il to supplements that support a high-performance lifestyle, these are the essentials I keep on hand.
Health and Home -Care For Your Chronic Conditions
15 items
Health and Home -Care For Your Chronic Conditions cover photo collage
Health and Home -Care For Your Chronic Conditions
15 items
Momma Pajama
Some products I am personally familiar with, or have seen in use and can vouch for concerning POTS, Sjögrens, Lupus, Pelvic/Gyn type conditions, Arthritis-type Conditions, Mast Cell, Neurological and Psychological conditions. I am not a doctor and am only posting items that I have seen work for myself and others. Please consult your medical team for questions.
Dentures, Dental Health & Dental Hygiene Products and Resources for Preventive Care or After Extractions
24 items
Dentures, Dental Health & Dental Hygiene Products and Resources for Preventive Care or After Extractions cover photo collage
Dentures, Dental Health & Dental Hygiene Products and Resources for Preventive Care or After Extractions
24 items
Justiss Goode
Do you want answers to embarrassing questions about getting and wearing dentures? My resources can help, whether you or someone you know just started wearing dentures recently or plan to get them in the near future. I wrote the book on the subject - literally. I share this “all dental related” list of recommendations, along with access to my online story why I had all my teeth pulled, plus my new “Open Wide” dental resource book, describing my first hand account. And of course, there's lots of smart products available to help those who still have their teeth keep them 🦷🦷🦷.
My OR Essentials
15 items
My OR Essentials cover photo collage
My OR Essentials
15 items
Propofol Princess
I work in the OR every single day so I compiled a list of essentials that help get me through the day!
Stand Tall Co.- POTS proof must haves.
34 items
Stand Tall Co.- POTS proof must haves. cover photo collage
Stand Tall Co.- POTS proof must haves.
34 items
Torie Olson
-Postural orthostatic tachycardia syndrome- Has to do with blood volume and it not going to the right places when changing positions from sitting to standing. But that’s just the tip of what this all entails.. from heat intolerance (and cold) extreme fatigue, heart palpitations, having to intake a large amount of salt every day; I could go on and on and not two cases of POTS look the same. Still figuring this all out and discovering what works and what doesn’t every day!
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Perimenopause Support: Tips, Tools & Essentials for Your Shift cover photo collage
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Misty Watkins
At 49, I’ve learned first-hand how perimenopause shifts sleep, mood, energy, and temperature regulation — sometimes subtle, sometimes loud. If you’re navigating similar changes, this support list includes comfort essentials, cooling tools, and wellness approaches that have helped me feel calmer and more balanced through the transition
Hot Girl Gym Essentials✨
17 items
Hot Girl Gym Essentials✨ cover photo collage
Hot Girl Gym Essentials✨
17 items
maddie andersen
My favorite fitness finds for building a balanced, healthy lifestyle. These essentials help me move my body, feel my best, and enjoy my workouts more. Everything here is simple, effective, and perfect for anyone wanting to start their wellness journey.
CNA & MedTech favorites
17 items
CNA & MedTech favorites cover photo collage
CNA & MedTech favorites
17 items
Amanda Trhlin
This list will have some of my favorite items I used often as a CNA and MedTech in an assisted living facility
Fundamentals For Health, Healing And Happiness
70 items
Fundamentals For Health, Healing And Happiness cover photo collage
Fundamentals For Health, Healing And Happiness
70 items
Heather Bradford
I have qualifications in Neuro Linguistic Programming (NLP), Time Line Therapy (TLT), Hypnotherapy and Reiki. I have exposure to (and have dabbled in) many natural therapies over the years including Chinese Herbs, Homeopathy, Kinesiology, Naturopathy, Acupuncture, Chiropractic, Massage (of various types), Iridology, Essential Oils, Gems and Reflexology. Likely there's more I'm not thinking of at this moment. Having said all this, I am not a medical practitioner and don't offer medical recommendations - just my own experiences. I am a huge believer in the mind/body connection and the language of the body that can teach us so many learnings to release trapped emotions and imbalances that cause dis-ease.
Perimenopause besties
10 items
Perimenopause besties cover photo collage
Perimenopause besties
10 items
Mom Fos
For all the hot flashes, sleepless nights and just all the fun things “peri” brings to you as a gift lol. These things helped me survive until I started HRT…and some Ive never stopped using!
Healthy mama must haves ✨
14 items
Healthy mama must haves ✨ cover photo collage
Healthy mama must haves ✨
14 items
Bianca Gauci
As a new mother, I’ve tried and tested so many products to make life a little easier and healthier. This list of Healthy Mama Must Haves is filled with my personal go-to’s that support wellness, energy, and calm in the chaos of motherhood.
Healthy Snacks I’ll Always Keep on Hand
11 items
Healthy Snacks I’ll Always Keep on Hand cover photo collage
Healthy Snacks I’ll Always Keep on Hand
11 items
Violet Gillilan
As someone with a Bachelor’s in Health and Human Performance, diet and exercise are big things for me. Here’s my favorite clean snacks that keep me feeling my best!
Hot Flashes & Cool Vibes: My Menopause Survival Kit
11 items
Hot Flashes & Cool Vibes: My Menopause Survival Kit cover photo collage
Hot Flashes & Cool Vibes: My Menopause Survival Kit
11 items
Jennifer Oppel
My go to Menopause finds that help me through the roughest of days.
Crank up the protein! 💪
11 items
Crank up the protein! 💪 cover photo collage
Crank up the protein! 💪
11 items
Melony Ford
After so many years of searching for TRUE health and fitness guidance, I've found the holy grail is exercise and protein intake. Simple as that. You must keep moving and fuel your body properly. Most do not (or cannot) consume enough protein via meats, but thankfully there are easy ways to meet your protein intake goals. Here's a helpful list to get you started!
Anxiety Rescue Kit 😌
11 items
Anxiety Rescue Kit 😌 cover photo collage
Anxiety Rescue Kit 😌
11 items
Chloe Stossel
These items can be assembled into a sort of kit to use when your anxiety hits! I have anxiety myself and these tactics help in a pinch. Feel better soon!
hypothyroidism survival kit
16 items
hypothyroidism survival kit cover photo collage
hypothyroidism survival kit
16 items
tay renea
i have had hypothyroidism since 2021. these products help me stay sane while dealing with the symptoms! i experience hair changes, poor temperature regulation, and a host of other issues. i hope if you're here, you are staying healthy!
dental hygiene picks
14 items
dental hygiene picks cover photo collage
dental hygiene picks
14 items
buybeautiful
floss the teeth you want to keep! this is a list of my favorite dental care products from mouth wash to tongue scrapers.
Health and Wellness! :)
33 items
Health and Wellness! :) cover photo collage
Health and Wellness! :)
33 items
Gracie Eledge
Healthy body, healthy LIFE - my FAVORITE health and wellness supplements I SWEAR by! I'm also working on adding workout essentials to this list! if you have any recommendations feel free to leave a comment and i can add them!💗
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Dem Bones! Dem Bones! Healthy bones and Osteopenia cover photo collage
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Valerie Aiello
Tools and tips for Fighting Osteopenia
Period essentials list that I use monthly
22 items
Period essentials list that I use monthly cover photo collage
Period essentials list that I use monthly
22 items
Ayesha
The ultimate survival kit you'll need for your cycle bcs cramps don't care whether it's Monday or Sunday.
A Healthier Workspace: Low-Toxin Office Upgrades
24 items
A Healthier Workspace: Low-Toxin Office Upgrades cover photo collage
A Healthier Workspace: Low-Toxin Office Upgrades
24 items
Jennifer Keller
Creating a healthier workspace doesn’t require a complete overhaul—just a few thoughtful swaps. This list focuses on everyday office essentials made with safer, low-toxin materials, helping to reduce unnecessary chemical exposure where you spend hours each day.
Guided Meditation & Visualizations to Help You Sleep
24 items
Guided Meditation & Visualizations to Help You Sleep cover photo collage
Guided Meditation & Visualizations to Help You Sleep
24 items
Hila Goddard
🌙✨ If you are having trouble drifting off to sleep try these listening guides that can help calm and relax you for improved rest. I hope you will feel better 🌌
Best Stress Relieving Activties
15 items
Best Stress Relieving Activties cover photo collage
Best Stress Relieving Activties
15 items
Kali Nunley
Here are some of my favorite things to do when I'm stressed! Stress comes easy when you're an adult, and it's very important to manage it so it doesn't become problematic.
Mom’s Medicine Cabinet & First Aid Picks
23 items
Mom’s Medicine Cabinet & First Aid Picks cover photo collage
Mom’s Medicine Cabinet & First Aid Picks
23 items
Gina Ursini
After a lifetime of raising kids, I have tested and tried so many remedies over the years. Here are the ones that made the permanent cut!
Skin, gut & wellness supplements that work
15 items
Skin, gut & wellness supplements that work cover photo collage
Skin, gut & wellness supplements that work
15 items
Alyssa Forato
These are my favourite supplements which have genuinely worked during my skin and gut healing journey. I repeatedly re-purchase these products!
My Fountain of Youth Daily Regimen
21 items
My Fountain of Youth Daily Regimen cover photo collage
My Fountain of Youth Daily Regimen
21 items
LaVonia Quarterman
My daily health routine is more than just a checklist-it's a promise I made to myself and share with others, from hydration and mindful movement to nutritious meals and quiet moments. This practice reminds me that wellness isn't a destination It's a daily choice to care for the body and soul I live In.
Things I Restocked This Month
10 items
Things I Restocked This Month cover photo collage
Things I Restocked This Month
10 items
Cameron Escalante
Here’s everything I’ve used until it’s empty!! So you know I love it 100%
In My Bag: Healthcare Girlie
24 items
In My Bag: Healthcare Girlie cover photo collage
In My Bag: Healthcare Girlie
24 items
Ellie Glendinning
After working in healthcare doing long shifts for a few years now, I feel like I have my bag down to a science, so here’s all my recommendations!
Why are we still BLOATED in 2026?! 🫣
22 items
Why are we still BLOATED in 2026?! 🫣 cover photo collage
Why are we still BLOATED in 2026?! 🫣
22 items
Madison Peer
I put together a list of my favorite debloating must-haves from supplements to oils and you’re about to be obsessed. No gimmicks, just the things I actually use on repeat when I want to feel SNATCHED! ✨
Nurse Practitioner Life
19 items
Nurse Practitioner Life cover photo collage
Nurse Practitioner Life
19 items
Kara Bruning
14 years in healthcare - these are my ride or die to get through the long shifts being a nurse.
Wellness Products that Changed My Life (and actually work!!!)
8 items
Wellness Products that Changed My Life (and actually work!!!) cover photo collage
Wellness Products that Changed My Life (and actually work!!!)
8 items
Laur Russell
This list includes some of my MUST HAVES for wellness products. A majority of them are clean/low tox products. Enjoy!
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment cover photo collage
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Stuff We Use
From muscle recovery to better sleep and improved mood, red light and infrared therapy are gaining traction for a reason. These are the devices we’ve found to be both effective and reliable—whether you're building a home wellness setup or just want fewer aches after long days. All of them balance science-backed design with user-friendly performance.
Scrub life
78 items
Scrub life cover photo collage
Scrub life
78 items
Nicole Anderson
my nursing necessities list that you won't regret!
Glp-1 essentials
25 items
Glp-1 essentials cover photo collage
Glp-1 essentials
25 items
Nicole washington
Your GLP-1 bestie starter pack 🫶 These are the things helping me stay on top of protein, hydration, digestion, bloating, energy, and all the little struggles that can come with appetite changes + slowed digestion. Just easy products that make the journey feel a little more manageable. 💕
Low Calorie | High Protein Snacks for Weightloss
16 items
Low Calorie | High Protein Snacks for Weightloss cover photo collage
Low Calorie | High Protein Snacks for Weightloss
16 items
April Pitchford profile picture
April Pitchford
Hitting your protein goals and staying in a calorie deficit is HARDDD!!! Here are some of my fave on the go snacks to help me hit my protein goals.
Medical Professionals in MI
15 items
Medical Professionals in MI cover photo collage
Medical Professionals in MI
15 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Your go-to guide for trusted medical professionals in Michigan! 🩺 Whether you're seeking holistic care, specialized support, or expert guidance, this list connects you with providers who truly care. 💛
Hospital Stay Essentials / Home From Hospital ✨
22 items
Hospital Stay Essentials / Home From Hospital ✨ cover photo collage
Hospital Stay Essentials / Home From Hospital ✨
22 items
Nj Lindo
I’ve had my fair share of hospital stays, home care and more! Having blood cancer and being treated so often has given me the ability to share my genuine suggestions to make your experience better and more comfortable! ✨💕
🤍 TTC Essentials
20 items
🤍 TTC Essentials cover photo collage
🤍 TTC Essentials
20 items
Ashley Wingo
Everything I’ve used (or loved learning about) during my TTC journey. From vitamins and ovulation tools to wellness must-haves that support your body and mind. Whether you’re just starting or deep in your journey, this list is full of products that have helped me feel more supported and informed.
Hypermobility, hEDS & Musculoskeletal Pain
35 items
Hypermobility, hEDS & Musculoskeletal Pain cover photo collage
Hypermobility, hEDS & Musculoskeletal Pain
35 items
Spoonie Saga
Things I use to manage my hypermobile joints and hEDS (hypermobile ehlers-danlos). Includes recommendations from my physical therapist, chiropractor, and the rest of my care team. Pain management tools and mobility aids and a few other things that help with hypermobility.
Mental Health Workbooks for Anxiety, Depression, & Trauma
18 items
Mental Health Workbooks for Anxiety, Depression, & Trauma cover photo collage
Mental Health Workbooks for Anxiety, Depression, & Trauma
18 items
Morgan Piercy
Mental health workbooks are a practical way to build coping skills, increase self-awareness, and support your healing journey outside of therapy. This curated list includes some of the most effective resources based in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). Whether you’re working on managing anxiety, healing from trauma, improving self-esteem, or exploring your inner parts and patterns, these workbooks offer structured exercises and tools you can use at your own pace. Perfect for therapy clients, students, or anyone interested in personal growth, these mental health workbooks can help you practice skills, track progress, and create lasting change. #MentalHealthWorkbooks #CBT #ACT #IFS #TherapyTools #SelfHelpBooks #TraumaHealing #AnxietySupport #CopingSkills #TherapyResources #PersonalGrowth
Eczema Healing Checklist
15 items
Eczema Healing Checklist cover photo collage
Eczema Healing Checklist
15 items
Lauren Bulloch
This list is for all my eczema sufferers: all products on this list are STEROID-FREE & are products I have personally used during my worst flares. These are my favorite creams, supplements, oils, and tools you can use to manage your flares and hopefully prevent new ones in the future.
Chronic illness NECESSITIES ❤️
17 items
Chronic illness NECESSITIES ❤️ cover photo collage
Chronic illness NECESSITIES ❤️
17 items
Lexi Underwood
As an illness girlie for years I’ve curated alot of things that help me on the daily! I have POTS, Ehlers Danlos and Gastroparesis so I have my fair share of trials of products and what works. ❤️
Crunchy mom medicine cabinet
19 items
Crunchy mom medicine cabinet cover photo collage
Crunchy mom medicine cabinet
19 items
Evangeline Mondello
Basics to have in your medicine cabinet to treat common childhood illnesses naturally.
Taking Care of Mommy is a Priority!
24 items
Taking Care of Mommy is a Priority! cover photo collage
Taking Care of Mommy is a Priority!
24 items
Erin Mires
These are all of my favorite things for ME! Because Mommying is hard and each day is different, I always like to prioritize my health so I can take care of everyone in my family. Also, I like to hit the easy button. I work smarter, not harder, so these are not complicated or crazy—just simple and effective.
Managing a broken ankle
15 items
Managing a broken ankle cover photo collage
Managing a broken ankle
15 items
Helpful Hints Hub
A broken ankle is a complex injury requiring extensive rehab these ideas should make your recovery a little easier.
Bedside RN survival kit 🫀🩺
22 items
Bedside RN survival kit 🫀🩺 cover photo collage
Bedside RN survival kit 🫀🩺
22 items
Lauren Touchstone
Necessities to make it through your 12 hr shift as a nursing girly ❤️‍🩹 all things self care, lunch, tools, clothes, etc. Nursing is such a tough but rewarding career. Keep yourself sane with fun items to take care of yourself 🫶🏼
basic feminine hygiene essentials for sensitive skin
10 items
basic feminine hygiene essentials for sensitive skin cover photo collage
basic feminine hygiene essentials for sensitive skin
10 items
Nic R
This is my personal feminine hygiene routine featuring the products I actually use to support sensitive skin, cycle comfort, and everyday balance. If you're navigating cramps, pH balance, irritation, or just want a more intentional self care routine, this list is for you.
My healthy summer musts 🪼
19 items
My healthy summer musts 🪼 cover photo collage
My healthy summer musts 🪼
19 items
Rain Green
Here are my perfect healthy girl summer pieces. From vitamins to lash serum, these are everything you need to perfectly perfect your body this summer the easiest way 😝🙏
Accutane essentials 💊💧
10 items
Accutane essentials 💊💧 cover photo collage
Accutane essentials 💊💧
10 items
Brock Jones
Products that have helped me so much while on accutane and have helped limit some of the harsh side effects
Self Care Essentials
18 items
Self Care Essentials cover photo collage
Self Care Essentials
18 items
Miranda Klemp
The changing of the seasons can be hard on the mind and body. Check out these recommendations to help beat the winter blues
health/wellness essentials
13 items
health/wellness essentials cover photo collage
health/wellness essentials
13 items
lauren renee profile picture
lauren renee
some of my favorite health and wellness essentials like vitamins, drinks, etc. Make sure to chat with your doctor to ensure that you are taking the best vitamins/minerals for your body's needs
Nervous System Regulation Tools for ADHD & Overstimulation
18 items
Nervous System Regulation Tools for ADHD & Overstimulation cover photo collage
Nervous System Regulation Tools for ADHD & Overstimulation
18 items
charlotteregulates
When I'm overstimulated, overwhelmed or heading towards dysregulation, these are the products that help me bring my nervous system back down. From weighted eye masks and sensory lighting to adaptogenic coffee and acupressure tools, everything here is something I either use daily or have been researching to add to my toolkProducts I use regularly and can personally vouch for. These are the tools that have made a real difference to how I manage overstimulation and disregulation day to day.it. Split into what I've tried and loved, and what's on my wishlist.
My Favorite Holistic Products For Chronic Pain Relief
10 items
My Favorite Holistic Products For Chronic Pain Relief cover photo collage
My Favorite Holistic Products For Chronic Pain Relief
10 items
Jeff Schmidtlein
Being a sufferer of chronic pain over the years, I have found several things to really help me manage and essentially eliminate the pain from my life.
Post-Comp Recovery Necessities
16 items
Post-Comp Recovery Necessities cover photo collage
Post-Comp Recovery Necessities
16 items
Natalie Scibetta
Recovery checklist for your dancer! This list can help with sore muscles, injury prevention, and injury recovery.
The Only Daily Oral Care Routine You Need
10 items
The Only Daily Oral Care Routine You Need cover photo collage
The Only Daily Oral Care Routine You Need
10 items
Nabilah
My dental check-ups used to be a nightmare until I upgraded to these high-tech essentials. Now, my breath stays fresh all day, and my teeth look professionally cleaned every morning.
Summer faves that are non-toxic and hormone safe
27 items
Summer faves that are non-toxic and hormone safe cover photo collage
Summer faves that are non-toxic and hormone safe
27 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Your go-to guide for hormone-safe, low-tox essentials for the summer season. This list includes everything from mineral sunscreens and clean bug sprays to electrolyte mixes, non-toxic nail polish, and safer body care. I’ve chosen products that support your body, reduce exposure to endocrine disruptors, and still make summer feel fun and easy. These are all things I personally use and recommend for feeling good in the heat without compromising your health.
So you're on your period & want to feel like a human again 🥵
28 items
So you're on your period & want to feel like a human again 🥵 cover photo collage
So you're on your period & want to feel like a human again 🥵
28 items
Hannah Holmes
If you are a menstruating person, you know how miserable it can be. And especially if you have any additional health issues or additional stressors happening on top of it then it can be a real nightmare on the monthly. And while I can't cure the scaries, I do beleive that adding in any of the below can help make it at least a little bit less terrible. 😘
My Long Covid Life!
16 items
My Long Covid Life! cover photo collage
My Long Covid Life!
16 items
Jennie Gibson
I got Covid in December of 2020 while teaching high school. I was not able to return for spring semester. In fact, I was in a wheelchair with a whole host of health issues until late summer of 2021. I was finally able to get around without a wheelchair eventually, but my life has never been the same. Four and a half years later, despite going to a Long Covid Clinic and seeing a multitude of doctors, I still don't have any real answers or treatments. I am better, but I am pretty sure I will always have a chronic illness that prevents me from living the same kind of life I did prior to Covid. This list is just going to consist of things that I have found helpful in this Long Covid Journey. I am in no way a medical professional, and I'm finding that with Long Covid, and probably other post-viral illnesses, something that works for one person may not work for another! But I am here to share what has given me at least a little bit of my life back or made things easier for me.
Things I do to distract myself when I have a crush
22 items
Things I do to distract myself when I have a crush cover photo collage
Things I do to distract myself when I have a crush
22 items
Gwen Grace profile picture
Gwen Grace
Honestly it's peak dating season, and I feel like the girlies (and everyone else) could use this list as a reminder to not lose focus on yourself, even when you're in the midst of a situationship or the depths of a crush... because feelings are scary and it's a vulnerable experience but you aren't in it alone
Help cold symptoms and prevent them
15 items
Help cold symptoms and prevent them cover photo collage
Help cold symptoms and prevent them
15 items
Rosie Mcgill
These lists are to help you soothe a cold or sinus infection along with some tips for kids as well. Hope this helps because it has helped me a lot!
Yoga, Meditation & Workout Must-Haves
9 items
Yoga, Meditation & Workout Must-Haves cover photo collage
Yoga, Meditation & Workout Must-Haves
9 items
Brittany Atlas
Incredible things you have to check out for your practice
Ring in The New Year
16 items
Ring in The New Year cover photo collage
Ring in The New Year
16 items
Lexi Wilson
Products to ring in the new year and make sure you reach all of your new years goals - better sleep, fitness, mental strength, and overall wellness. Happy New Years!!!! Be the best you in 2026
Subscribe & Save Subscriptions for a Family of 4 with Two Teenagers
19 items
Subscribe & Save Subscriptions for a Family of 4 with Two Teenagers cover photo collage
Subscribe & Save Subscriptions for a Family of 4 with Two Teenagers
19 items
Chris Napierkowski profile picture
Chris Napierkowski
I'm a middle aged mom with two teenagers. Check out the Subscribe & Save subscriptions that my family enjoys!
HEALTH & WELLNESS IN LA
16 items
HEALTH & WELLNESS IN LA cover photo collage
HEALTH & WELLNESS IN LA
16 items
Rebecca De La Cruz
These are some gyms, studios and spas I’ve tried in LA that offer great amenities/service or discounts for first timers!
my low spoon PCOS supplement & snack stack
15 items
my low spoon PCOS supplement & snack stack cover photo collage
my low spoon PCOS supplement & snack stack
15 items
Meera R.
When I don’t have the energy to do everything for my PCOS, this is the low-effort stack I fall back on that still makes a difference for me. Not medical advice. Please discuss with your primary care provider.
Cute Nurse Essentials That Make My Shifts Easier
28 items
Cute Nurse Essentials That Make My Shifts Easier cover photo collage
Cute Nurse Essentials That Make My Shifts Easier
28 items
Jennifer
I’m an RN and these are the things that genuinely make my work days easier, more comfortable, and less exhausting. From shoes and compression socks to little things that save my back, skin, and sanity during long shifts — most are products I actually use and would repurchase or know others that do.
Stage-Ready Pipes
16 items
Stage-Ready Pipes cover photo collage
Stage-Ready Pipes
16 items
Ashley Espinoza
Products I love to keep my voice healthy. Especially on the road when I’m passing through many different environments.
Supplements this wellness junkie approves
10 items
Supplements this wellness junkie approves cover photo collage
Supplements this wellness junkie approves
10 items
Amanda Evans
Stay well! Deficiencies can really affect you so finding what you may be lacking can help your health and well-being SO very much. Give them a few months each to feel a difference.
what I'm snacking on post-run!
16 items
what I'm snacking on post-run! cover photo collage
what I'm snacking on post-run!
16 items
Allison Nelson profile picture
Allison Nelson
If you don't grab a snack within 10 minutes of finishing your run, you're doing it wrong. Post workout nutrition is essential to the recovery process. Fueling your body correctly increases fitness and promotes healthy, quick recovery! Check out my favorite post-run snacks that are a staple in my nutrition plan!
Self care from the inside! 🫐🥑🍒
10 items
Self care from the inside! 🫐🥑🍒 cover photo collage
Self care from the inside! 🫐🥑🍒
10 items
Rebekah Tucker
Nothing better than making sure your insides are as glowy as your outsides 🤩 these are my daily supplements that keep me feeling good, energized and ready to go!
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies cover photo collage
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Kristen
As a pediatric occupational therapist, these are the core supplies and resources I use daily in sessions. Whether you’re setting up a new clinic, stocking your therapy bag, or a parent supporting your child at home, this list covers the must-have tools for motor skills, sensory regulation, and handwriting.
Family Sun Protection
10 items
Family Sun Protection cover photo collage
Family Sun Protection
10 items
Happiness with Hailey
Our favorites for keeping the whole family safe in the sun.
Best Self-Care Necessities
22 items
Best Self-Care Necessities cover photo collage
Best Self-Care Necessities
22 items
Tiffany Mason
If you aren't taking care of YOURSELF, then who is???? These self-care items will have you wondering how you lasted so long WITHOUT them. We are in our self-care, soft life era. Life is hard enough, so add these items to make living a bit more luxurious.
Eczema Flare Must Haves
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Eczema Flare Must Haves cover photo collage
Eczema Flare Must Haves
16 items
Abigail Shipps profile picture
Abigail Shipps
Having sensitive, eczema-prone skin is an involved lifestyle, and no matter how hard you try a flare up can appear at any time. Here are a few of my favorites tips and products to get me through a flare!
Bariatric Must Haves
18 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
18 items
Journey With Joy
If you’re starting your Bariatric journey - these are items you will want!!
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Nursing Essentials👩🏼‍⚕️👟🩺🎀 cover photo collage
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Bayley Turk
All Things Nursing I Actually Own and Highly Recommend From a New Grad Nurse! Affordable and Good Quality from Walmart & Target!
My essentials for pregnancy symptoms
10 items
My essentials for pregnancy symptoms cover photo collage
My essentials for pregnancy symptoms
10 items
Alex Wachelka
Pregnancy is different for everyone but here’s several things that helped make my pregnancies more comfortable.
Get Well Fast
24 items
Get Well Fast cover photo collage
Get Well Fast
24 items
Sophia Regalado
The Fast-Track Recovery List | Everything You Need to Kick That Sickness. Don't let a bug sideline you for weeks. This list focuses on the heavy hitters: effective remedies, hydration powerhouses, and the wellness tools that actually work. Whether you’re battling a seasonal flu or a stubborn head cold, these are the must-haves I keep stocked in my "In Case of Emergency" cabinet to shorten the downtime and start feeling human again.
Take your vitamins 🙂‍↕️
14 items
Take your vitamins 🙂‍↕️ cover photo collage
Take your vitamins 🙂‍↕️
14 items
Mikayla Ashlee
These are vitamins and supplements I take daily, I really have noticed a huge difference implementing these and replacing the nutrients I’m missing in my body! My big focus is a health gut and skin
Natural Health Products You ACTUALLY Need
15 items
Natural Health Products You ACTUALLY Need cover photo collage
Natural Health Products You ACTUALLY Need
15 items
Corrina Cuthbert
An evolving list featuring my top fav Canadian natural health products that ACTUALLY WORK. All are made of high-quality ingredients and have genuinely supported my health.
Holistic Cold Remedies
17 items
Holistic Cold Remedies cover photo collage
Holistic Cold Remedies
17 items
Paulina Modarelli
With cold season upon us here in the states, I've recently restocked my favorite holistic products to combat the most common symptoms. I try my best, pre-baby but especially now, to keep my house and the products we use the most as clean as possible. Here are my top favs for both adults and babies!
Sustainable Strength: My Go-To Movement & Wellness Recs
21 items
Sustainable Strength: My Go-To Movement & Wellness Recs cover photo collage
Sustainable Strength: My Go-To Movement & Wellness Recs
21 items
Allison Powell profile picture
Allison Powell
As a dancer and a mom of three, I’ve learned that strength isn’t just about lifting heavy or chasing the hardest workout — it’s about finding routines and rituals that you can actually sustain. Movement should feel good, fuel should energize, and the little daily choices are what build long-term balance. This is my real-life guide to staying active, healthy, and strong in ways that last.
Stressed Out Lately? These Favorites Help Me Reset 🌿
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Stressed Out Lately? These Favorites Help Me Reset 🌿 cover photo collage
Stressed Out Lately? These Favorites Help Me Reset 🌿
13 items
Marlena Maure
These are my go-to essentials for stress relief, relaxation, and better sleep—perfect for unwinding at night or creating a peaceful reset when life feels overwhelming.
Get Well Greetings and Goodies
26 items
Get Well Greetings and Goodies cover photo collage
Get Well Greetings and Goodies
26 items
Kayt of Desert Sky Design
Whether it’s a sniffle, a scrape, a recovery, or just a little downtime, this list has all the feel-good essentials to brighten someone’s day. From cozy get-well boxes with tea and soup to sweet treats, thoughtful cards, and fun stuff for kids—there’s something here to wrap them in kindness and a bit of joy. Because healing should come with a little happiness on the side.
Bariatric Essentials
25 items
Bariatric Essentials cover photo collage
Bariatric Essentials
25 items
Elizabeth Waters
This is my list of essentials for post vertical sleeve gastrectomy or VSG. These items have proven to be helpful in my journey of a 62lb weight loss so far.
All things Health, Wellness, and Recovery.
12 items
All things Health, Wellness, and Recovery. cover photo collage
All things Health, Wellness, and Recovery.
12 items
Natalie Sewell
Things that I use for recovery and rehabilitation for my body so I can stay strong and keep doing what I love.
HEALTH IS WEALTH
11 items
HEALTH IS WEALTH cover photo collage
HEALTH IS WEALTH
11 items
Jeorgia Ahokava
I use these supplements daily! To ensure my body is functioning properly to get my everyday tasks done as a stay at home mum!
Health & Wellness
11 items
Health & Wellness cover photo collage
Health & Wellness
11 items
Y A J A I R A
I’m all in when it comes to wellness for me and my love ones. I also live with chronic health conditions, so to help my body heal, I intake several teas, foods, and vitamins. This is a list of my favorites and must try’s!
ESSENTIALS for cold and flu season!
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ESSENTIALS for cold and flu season! cover photo collage
ESSENTIALS for cold and flu season!
23 items
Jenny holmes
Some of my tried and true items I’ve used this cold and flu season!
Snacks and more to help you come closer to your goals
41 items
Snacks and more to help you come closer to your goals cover photo collage
Snacks and more to help you come closer to your goals
41 items
Justice Wolff
I've been on a healthy/wellness/fitness journey for what seems like my entire life as a bigger gal. Now that I'm in adult, I tend to find it easier to eat healthier. My snacks are even healthy nowadays. I really love the website BariatricPal. I get a crap ton of protein in because of their snacks. Here's some of my favorite things!! Whether you're focused on losing weight, maintaining weight, gaining weight, or guilt free snacks, I guarantee you can find something here for you!
Sustainable Menstrual Care
13 items
Sustainable Menstrual Care cover photo collage
Sustainable Menstrual Care
13 items
Hannah
All my favourite menstrual products that are reusable, safe, reduce waste and save money.
Favorite Self Massage Tools for Home
10 items
Favorite Self Massage Tools for Home cover photo collage
Favorite Self Massage Tools for Home
10 items
Dr. Taima Plummer, PT
The wellness industry has made so many self-massage tools that it's hard to figure out which one is best! Plus, with the cost of them, how do you know it's the right one? I personally own or have tried all of the ones on this list and these are my favorites!
Heal naturally! A few Natural Remedies
22 items
Heal naturally! A few Natural Remedies cover photo collage
Heal naturally! A few Natural Remedies
22 items
Whitney White
A more natural way to aid and heal the body. Things such as digestion, menstrual cramps, asthma relief, tooth ache or infection, stress relief, help going to sleep, liver and kidney cleansing, heart health, brighten mood, boost energy and many more. Eliminate the need for a hospital visit with these simple, affordable, right-out-of-your-kitchen methods that actually work! From wives tales to folklore to tried-and-true recipes, these remedies and recipes have been passed down from the caretakers for generations and soon to be a family staple in your home. Ive personally tried ALL of these and they worked magic on me. Hopefully they can do the same for you.