Benable — create shareable lists of things you recommend!
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Comforts while you're healing
14 items
Comforts while you're healing cover photo collage
Comforts while you're healing
14 items
Ashley Mattocks
I've gone through 6 different surgeries and get infusions every 6 weeks. I know a thing or two about how to stay comfortable while you're healing.
Trusted Supplements for My Family
15 items
Trusted Supplements for My Family cover photo collage
Trusted Supplements for My Family
15 items
Michelle Bongiovanni
I've personally used these products and had good experiences with my kids. I tried to keep it dye free, cruelty free and natural based, clean ingredients.
Mindfulness activities to keep stress levels down
20 items
Mindfulness activities to keep stress levels down cover photo collage
Mindfulness activities to keep stress levels down
20 items
Christina Schellen
Yoga and meditation reduce stress, help you manage emotions, and connect to your being. I selected a few quick exercises for busy days, making daily yoga practice easy.
Chronic Illness Must Haves
17 items
Chronic Illness Must Haves cover photo collage
Chronic Illness Must Haves
17 items
Alps Creative Co. LLC
Hi! My name is Amaya and I have had a chronic illness for as long as I can remember. Here are some useful products that have helped me with my chronic illness and autoimmune disease and I hope they can ease your life a little bit! Please let me know if you have any questions or recommendations for the list!
My Winter Arc Essentials
11 items
My Winter Arc Essentials cover photo collage
My Winter Arc Essentials
11 items
Chloe Sutton
For the ones who committed themselves to the gym during the winter months 🫡 these are all of my 10/10 recs for beating the winter scaries while making progress in the gym!
A Student Dietitian's Survival Kit
30 items
A Student Dietitian's Survival Kit cover photo collage
A Student Dietitian's Survival Kit
30 items
Millie Kharis
Whether you're an aspiring dietitian or considering this medical profession, this survival kit is for you. Dietetics is a truly vast, fun, and informative program. As a 3rd year college student reading BSc Dietetics, I understand how demanding the program and profession can be but trust me, from one student to another: YOU ARE NOT ALONE AND YOU ARE DOING GREAT! Baby steps, y'all! I tried my very best to make this list simple and comprehensible as I explain what Dietetics is, the things you normally see in the Dietetics department and some tips, motivation and learning resources to make your academic journey less of a struggle. Hope you have as much fun going through it as I had making it.
Essentials for Full Time Office Survival
17 items
Essentials for Full Time Office Survival cover photo collage
Essentials for Full Time Office Survival
17 items
Brittany Dean
I work in an office all day, and these are my non-negotiable item for helping me stay put together!
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods cover photo collage
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Spoonie Saga
My favorite things for managing endometriosis symptoms, pelvic pain, painful intimacy, and painful periods. I can't take ibuprofen and I do my best to avoid toxins, chemicals, EMFs, etc. So this is also a list of my favorite natural and non-toxic period care!
Child Life Specialist Favs
31 items
Child Life Specialist Favs cover photo collage
Child Life Specialist Favs
31 items
Samantha Rollin
some of my most used and favorite items as a PICU Certified Child Life Specialist 🫧🧸
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
the ultimate sleep stack
8 items
the ultimate sleep stack cover photo collage
the ultimate sleep stack
8 items
Paige Centa
If you have a hard time falling/staying asleep and always wake up tired & hungry for more sleep this is for you! Some of these itmes help with quality of your sleep, others with falling asleep but when I tell you I've tried EVERYTHING…. I really have. I hope this helps you unlock your best sleep yet! xox
Chronically Ill stuff I love
17 items
Chronically Ill stuff I love cover photo collage
Chronically Ill stuff I love
17 items
Katie Scofield
I have multiple autoimmune diseases and here are a few of the things that make life easier.
Food Allergy Family Recs
19 items
Food Allergy Family Recs cover photo collage
Food Allergy Family Recs
19 items
Nikki
As a food allergy and intolerance mama, it has taken a lot of trial and error to make our lives just a teensy bit easier than they would be otherwise. Allergies in our family include dairy and egg, and intolerances include gluten and nightshades. We have used all items on this page. I am not a doctor. Check with your doctor first to see what will work best for you or your child.
Well Aging Supplements for Joint Pain
18 items
Well Aging Supplements for Joint Pain cover photo collage
Well Aging Supplements for Joint Pain
18 items
Ela Baran
Tired of feeling sore , achy and tired? Learn about effective supplements , oils and balms that will help you move through your day with more comfort and vitality!
PCOS girlies survival products
16 items
PCOS girlies survival products cover photo collage
PCOS girlies survival products
16 items
Imeri Agbai
I was diagnosed with PCOS last year. And I’m sure you guys know how hard it is to manage with so little information out there and every doctor only recommending the pill. This is my list to help manage the symptoms of PCOS from skincare to supplements to dealing with thick stubborn hair. My worst enemy! I only have affordable products here as younger me was definitely not in the position to buy too much stuff. This is the list I wish 16 year old me had that 19 year old me knows now!! I hope this helps you beat your symptoms.
Healthy Pregnancy Favorites
10 items
Healthy Pregnancy Favorites cover photo collage
Healthy Pregnancy Favorites
10 items
Wellness Angel Fit
Prenatal supplements, things to help you get pregnant, and other recs for pregnancy issues
Fitness & Wellness Staples I Actually Use Daily
12 items
Fitness & Wellness Staples I Actually Use Daily cover photo collage
Fitness & Wellness Staples I Actually Use Daily
12 items
Sadie Barber
The fitness and wellness tools I consistently use to support sleep, recovery, movement, and overall health. Focused on data-driven, practical items that fit into real life… not trends!
Things I own b/c of Babara O'Neill
15 items
Things I own b/c of Babara O'Neill cover photo collage
Things I own b/c of Babara O'Neill
15 items
Lauren Price
Last summer I listened to the teachings of Barbara O'Neill, and slowly started changing products I use. All part of my health journey to simply be mindful of what I'm putting in and on my body. I didn't change everything at once. This list includes products I've curated over time. I personally use all of these and my husband uses some of them too, and our health has improved (as married folks in our mid-40s!)
Self Care
15 items
Self Care cover photo collage
Self Care
15 items
Nadia Mizzi
Working with children every day, I find It's important to take some time to take care of myself. These are my must haves to boost my immune system and to take care of my body
Products for Endometriosis, PCS, PCOS, May Thurner Syndrome Relief
16 items
Products for Endometriosis, PCS, PCOS, May Thurner Syndrome Relief cover photo collage
Products for Endometriosis, PCS, PCOS, May Thurner Syndrome Relief
16 items
Nicole Melvin | WorkFromHomeMom
These conditions paired together have symptoms that make everyday tasks painful. For a long time, I was told it was just Endometriosis, when that was only part of the picture. Awareness for Pelvic Congestion Syndrome paired w May Thurner and PCOS with Endometriosis.
Sea Moss Picks I Use Daily 🌿💚
12 items
Sea Moss Picks I Use Daily 🌿💚 cover photo collage
Sea Moss Picks I Use Daily 🌿💚
12 items
Yuliana Oleynik
These sea moss gels, drops, and gummies make wellness easy. Tasty, mineral-rich, and part of my real routine—because feeling good should be simple. #SeaMossSupplements #WellnessStack #DailyMinerals #PlantBasedSupport #TrueSeaMoss #SuperfoodRoutine #AmazonWellness #Beanable
Daily Supplements for Energy, Immunity & Focus
16 items
Daily Supplements for Energy, Immunity & Focus cover photo collage
Daily Supplements for Energy, Immunity & Focus
16 items
Ashley Redman
My favorite daily supplements that keep me energized, glowing, and feeling my best — all clean, low-tox, and easy to add to your routine. These are the ones I actually take every day and can’t live without.
Nursing student essentials
13 items
Nursing student essentials cover photo collage
Nursing student essentials
13 items
Jesley Cosme
Nursing student products I’ve gotten throughout my student journey that you may need from badge reels to badge holders to clipboards and more!
Holistic Cold Remedies
17 items
Holistic Cold Remedies cover photo collage
Holistic Cold Remedies
17 items
Paulina Modarelli
With cold season upon us here in the states, I've recently restocked my favorite holistic products to combat the most common symptoms. I try my best, pre-baby but especially now, to keep my house and the products we use the most as clean as possible. Here are my top favs for both adults and babies!
Fix Your Gums & Teeth: Periodontal Edition
9 items
Fix Your Gums & Teeth: Periodontal Edition cover photo collage
Fix Your Gums & Teeth: Periodontal Edition
9 items
Ian Leos
Take care of your oral health! Oral health is often overlooked but prevention and maintenance are the keys. These products will empower you to keep your teeth, gums and overall mouth healthy
Kast-Iron Keto
21 items
Kast-Iron Keto cover photo collage
Kast-Iron Keto
21 items
Gaea's Gardener
What you eat is VITAL to how you feel—in fact, your overall health is impacted 80% by food! I know it seems daunting, but every good choice adds up, just as every bad choice culminates ultimately as obesity, brain fog, headaches, gut issues, achy joints, diabetes, and heart disease. Do yourself a favor and start now; take control of your food, before the toxins, pathogens, parasites, and deficiencies take control of you! I’ve made this list (and will continuously add to it) so that it’s easy to make the right decision every single day! It’s not about deprivation, it’s about nourishing your body, mind/brain, heart/soul every single day!
Cycle Syncing
27 items
Cycle Syncing cover photo collage
Cycle Syncing
27 items
Bekah Saenz | Mom & Creator
This one is for the girls – period! In all seriousness, I am on a journey to learn more about synching my life to my period cycles to better understand how my body works, increase my own autonomy and be able to master this part of my life. It always feels CHAOTIC for me when my periods roll around. Once it does, I am like… oh well, YEAH DUH! I want to share helpful tips, products and ideas that will help us all embrace womanhood and all of the transitions that make us who we are. Here's to HAPPIER, healthier and predictable moments. Let's kick the CHAOS for good.
My Go to intimate wellness
20 items
My Go to intimate wellness cover photo collage
My Go to intimate wellness
20 items
Esther
Welcome to my intimate little escape. I've curated a list of top-rated toys and intimate care products that'll take your self-care game to the next level. From quiet nights in to playful partner vibes, these babies are discreet, effective, and all about making you feel INCREDIBLE. Get ready to boost your confidence, enhance those feels, and own your pleasure
Sacred Cycle Care: Holistic and Clean edition 🩸✨
24 items
Sacred Cycle Care: Holistic and Clean edition 🩸✨ cover photo collage
Sacred Cycle Care: Holistic and Clean edition 🩸✨
24 items
Briah ❣
A gentle collection of natural and holistic period care products that will support your period without all those chemicals.
What the health?
22 items
What the health? cover photo collage
What the health?
22 items
Precious
Because health doesn’t have to be boring, bland, or beige. Here’s my collection of quirky, fun, and slightly ridiculous things that make wellness feel less like a chore and more like a vibe. Hydrate, stretch, snack, and laugh your way into feeling good.
The Best Herbal Teas and Supplements When You Need A Natural Remedy
20 items
The Best Herbal Teas and Supplements When You Need A Natural Remedy cover photo collage
The Best Herbal Teas and Supplements When You Need A Natural Remedy
20 items
Kali Nunley
Here are my favorite herbal teas, green teas, and supplements for when I need a natural remedy! All of these have many benefits, but I put them under the category of what I use them for!
Daily vitamins
18 items
Daily vitamins cover photo collage
Daily vitamins
18 items
Aimee Costa
Some of my daily vitamins that work great for me and hopefully yourself too. Items listed range from everyday multi vitamins to hair growth, inflammation, joint and body pain and even storage. Hope this helps you as well.
For The Insomniacs
15 items
For The Insomniacs cover photo collage
For The Insomniacs
15 items
Vanessa Ferreira
As an insomniac myself, these are the only tools that truly help me find rest. From calming comforts to sleep aids, each item is chosen to make nights a little easier🌙
Dealing with Life's Aches & Pains and Help With Recovery
13 items
Dealing with Life's Aches & Pains and Help With Recovery cover photo collage
Dealing with Life's Aches & Pains and Help With Recovery
13 items
Jen
I'm a migraine sufferer and have many in my home dealing with everyday aches and pains. Here are some items that help us feel better and navigate recovery!
The Essentials to Stay Healthy or Fight Germs
38 items
The Essentials to Stay Healthy or Fight Germs cover photo collage
The Essentials to Stay Healthy or Fight Germs
38 items
Amanda Funesti
Unfortunately I have a low immune system and find myself fighting sickness at every corner. I need all the tricks to keep the germs away and stay healthy. I am trying to ensure all the products are natural too. I hope you find this list helpful.
Low Tox Swaps
15 items
Low Tox Swaps cover photo collage
Low Tox Swaps
15 items
Kaitlyn Pestarino
Low Tox or Non Tox Swaps made easy. These are all things we use in our house. Meaning they are things we actually love and use and recommend
Let's Hit Our Health Goals with High Protein and Healthy Foods!
24 items
Let's Hit Our Health Goals with High Protein and Healthy Foods! cover photo collage
Let's Hit Our Health Goals with High Protein and Healthy Foods!
24 items
Sage's Favorite Things
I have been on a weight loss journey and I could talk about healthy recipes and healthy finds for hours! I love sharing these finds because I know it will truly help a lot of people reach their goals!
Dispensaries & Cannabis Brands I like
18 items
Dispensaries & Cannabis Brands I like cover photo collage
Dispensaries & Cannabis Brands I like
18 items
Andrea Sterling
Cannabis friendly Dispensaries and brands to make the smoker's life easier
My essentials for pregnancy symptoms
10 items
My essentials for pregnancy symptoms cover photo collage
My essentials for pregnancy symptoms
10 items
Alex Wachelka
Pregnancy is different for everyone but here’s several things that helped make my pregnancies more comfortable.
Hygiene Heroes
22 items
Hygiene Heroes cover photo collage
Hygiene Heroes
22 items
Kareena Sutherland
My suggestions for product to enforce good hygiene! All of these are my personal favourite. From lip care to washroom care these are must-have products.
Healthcare baddie needs
29 items
Healthcare baddie needs cover photo collage
Healthcare baddie needs
29 items
Maria Kelly
Everything from didactic, clinicals, and to what I use daily as an emergency medicine PA-C
Weight Loss Tools That Make It Easier (Not Miserable)
12 items
Weight Loss Tools That Make It Easier (Not Miserable) cover photo collage
Weight Loss Tools That Make It Easier (Not Miserable)
12 items
Jessy’s Next Chapter In Life
New year = New Me! 🤞These are the items that I feel will help me towards my weight loss goals.
E-mer-gency Kit Items for Mermaiding
16 items
E-mer-gency Kit Items for Mermaiding cover photo collage
E-mer-gency Kit Items for Mermaiding
16 items
Mermaid Zippy
Things I generally keep in my “e-mer-gency” kit that come in handy for mermaiding. If you have any questions about anything in here, please feel free to ask! I'd love to help find what works best for you. Some links, like the ones for Stream2Sea, are affiliate links, so I do earn a tiny commission at no cost to you (and you get a 10 percent discount!). These links are marked with a ⭐.
Fertility + Hormone Support stack
16 items
Fertility + Hormone Support stack cover photo collage
Fertility + Hormone Support stack
16 items
Brook
foundational supplements to support all body systems—hormones, metabolism, inflammation, and stress—as you prepare for pregnancy. These are gentle, evidence-informed tools to help optimize your cycle, nourish your body, and support conception from the inside out.
Wellness and Tranquility Collection
14 items
Wellness and Tranquility Collection cover photo collage
Wellness and Tranquility Collection
14 items
Elegant Twists Couponing
Discover the ultimate in relaxation with our Wellness and Tranquility Collection.
Everything Hurts, This Helps
32 items
Everything Hurts, This Helps cover photo collage
Everything Hurts, This Helps
32 items
Amanda Fannon
Because apparently my body didn’t get the memo about being free from pain 🤕 #chronicpain #fibromyalgia #fibro #spoonie #ankylosingspondylitis #aswarrior #autoimmunedisease #autoimmunedisease
Hangover Helpers
14 items
Hangover Helpers cover photo collage
Hangover Helpers
14 items
Mary Costner
These are must haves when you have celebrated too much!
Favorite Protein Drinks
15 items
Favorite Protein Drinks cover photo collage
Favorite Protein Drinks
15 items
Dominique Ortiz
My Favorite Protein Drinks After VSG- Its hard for me to always eat my protein to reach my daily protein intake. These products give me the ability to reach those goals without sacraficing my progress on my VSG journey! Sometime drinking your protein is necessary and these make it easier to reach those goals!
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Absolutely LOVE these items & products that I get to stay healthy ❤️ cover photo collage
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Abby Alexander Beaird
Organic fans this is for you or for anyone who is wanting a healthier lifestyle! These products & food items have made all the difference for me! It’s crazy how you can tell the difference with natural 👏🏽 good 👏🏽 clean ingredients. Hope you try these if you haven’t!
Exercise Physiologist Supplement Recs*
26 items
Exercise Physiologist Supplement Recs* cover photo collage
Exercise Physiologist Supplement Recs*
26 items
Abbie Osborn
I received my degree in clinical exercise physiology with a minor in biology. I have 10+ years of experience in the fitness industry with lifting and while in the military I was a physical training leader. Here are a few of my favorite supplements to take and why! :)
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST
15 items
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST cover photo collage
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST
15 items
Samantha johnson
These are the products I use to stay fresh, clean, moisturized, and smelling expensive at all times. This includes everyday body care and supplements I take daily, everything here is tried, tested, and Benable-approved. If you’re trying to build your smell-good starter kit, this list is your cheat code. Period.
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
High Protein Snacks for Busy Moms on a Calorie Deficit cover photo collage
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
Mariah Walker
As a busy working mom of four kiddos, I know that it’s hard to hit your protein goals and do all the other things you need to. This list will (hopefully) make it ways for you to hit those protein goals for whatever your health goals are!
My get over sickness kit.
16 items
My get over sickness kit. cover photo collage
My get over sickness kit.
16 items
Jordan Bacon
It’s that time of year. Everyone is getting sick. This is how you can feel just a little better.
From Vitamins to Tissues: Our Health Picks For Kids
13 items
From Vitamins to Tissues: Our Health Picks For Kids cover photo collage
From Vitamins to Tissues: Our Health Picks For Kids
13 items
Miranda Quinn
From daily vitamins to sick day must-haves, this is our family’s go-to stash for keeping little ones healthy and comforted. Think gummies, remedies, and cozy helpers that make sniffles a little easier and wellness a little brighter.
Stylish, Supportive Ways to Make Showering Easier
44 items
Stylish, Supportive Ways to Make Showering Easier cover photo collage
Stylish, Supportive Ways to Make Showering Easier
44 items
Sydney | Roman Home Essentials
Upgrade your shower with sleek, supportive seating and stability for low-energy days or limited mobility. These modern, spa-inspired solutions provide safety without sacrificing aesthetics.
Tools to Improve Your Health at Home
20 items
Tools to Improve Your Health at Home cover photo collage
Tools to Improve Your Health at Home
20 items
Janae
Your health is an investment; not an expense. Build your health tool-kit so you're always prepared.
anxiety + nausea survival kit
20 items
anxiety + nausea survival kit cover photo collage
anxiety + nausea survival kit
20 items
Bella Pasqualino
things that help when i feel anxious, nauseous, or just off. these are my comfort staples that make everything feel a little more manageable
HS + Sensitive Body Care
16 items
HS + Sensitive Body Care cover photo collage
HS + Sensitive Body Care
16 items
Wholelotta Abena Finds 💜
Products for hidradenitis suppurativa and sensitive skin. Gentle washes, balms, and sponges to prevent irritation and flares.
Balancing PCOS Naturally: My Fertility-Boosting Supplement Routine
10 items
Balancing PCOS Naturally: My Fertility-Boosting Supplement Routine cover photo collage
Balancing PCOS Naturally: My Fertility-Boosting Supplement Routine
10 items
Alicia Walker
These are the supplements I used to support ovulation, improve insulin sensitivity, and restore balance to my hormones. After a few months of consistency, my cycle became regular — and not long after, I was pregnant! Sharing in case it helps someone else on the same path. Along with these I also followed a high protein diet while in a calorie deficit. I focused mainly on Whole Foods. I also made sure to start walking more.
Healthcare Girl Essentials
70 items
Healthcare Girl Essentials cover photo collage
Healthcare Girl Essentials
70 items
Reagan Wihl
Essential items for us essential worker girlies. Nurse-approved favorites that make long shifts easier and more comfortable.
Allergy relief!
12 items
Allergy relief! cover photo collage
Allergy relief!
12 items
Lovingthisbeautifulcrazylife
Tried and true, well tolerated and simple allergy relief!
My Hospital Bag as a Caregiver
29 items
My Hospital Bag as a Caregiver cover photo collage
My Hospital Bag as a Caregiver
29 items
Aly - The Caregiver
We have been admitted over 40 times so I have learned a thing or 2 about what to pack and why.
Sleep Hygiene for Optimal Rest
22 items
Sleep Hygiene for Optimal Rest cover photo collage
Sleep Hygiene for Optimal Rest
22 items
Katie Stevenson
I’ve struggled with my sleep for decades and now I’m sleepmaxxing with help from my bedtime routine. You can benefit from my years of trying alll the products; these are my favorites and I use them nightly.
RN Must Haves for a 12hr Shift
21 items
RN Must Haves for a 12hr Shift cover photo collage
RN Must Haves for a 12hr Shift
21 items
Sarah Untied
This is a list of things I can't live without for my shifts at the hospital! I have 16 years under my belt and these are the things I would recommend again and again!
My POTS pack!
9 items
My POTS pack! cover photo collage
My POTS pack!
9 items
Natalie Miller
I was just recently diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) and these are the things I’ve found that really help me in my day-to-day!
Things I do to distract myself when I have a crush
22 items
Things I do to distract myself when I have a crush cover photo collage
Things I do to distract myself when I have a crush
22 items
Gwen Grace profile picture
Gwen Grace
Honestly it's peak dating season, and I feel like the girlies (and everyone else) could use this list as a reminder to not lose focus on yourself, even when you're in the midst of a situationship or the depths of a crush... because feelings are scary and it's a vulnerable experience but you aren't in it alone
Protein Favs
13 items
Protein Favs cover photo collage
Protein Favs
13 items
Echo Kramlich
I have been on a high protein diet since bariatric surgery Feb 2023. This list is just some of my personal favorite items. I love protein coffee in the morning and high protein snacks through out the day. If you are interested in high protein totally check this out
Best Self-Care Products for Burned Out Single Moms (Reset Tools That Actually Help)
37 items
Best Self-Care Products for Burned Out Single Moms (Reset Tools That Actually Help) cover photo collage
Best Self-Care Products for Burned Out Single Moms (Reset Tools That Actually Help)
37 items
Angelica Whetstone
If you're a single mom building a business and feeling mentally overloaded, this list is for you. These are practical self-care tools that support your nervous system, stabilize your energy, and help you reset without requiring hours you don't have. No unrealistic morning routines, No guilt. Just grounded support for the season you're in. Some links are affiliate links. I may earn a small commission at no extra cost to you. I only recommend what I genuinely use and trust. Know a single mom who could use this? Share the list. It costs nothing and might change her week.
Accutane Survivors: Products that saved my skin
16 items
Accutane Survivors: Products that saved my skin cover photo collage
Accutane Survivors: Products that saved my skin
16 items
Jaelyn Talaski
Everything that helped me survive Accutane 🫶 From dry lips to sensitive skin, these are my holy grails that kept me comfortable and confident through the journey.
Emergency Room RN Favorites
11 items
Emergency Room RN Favorites cover photo collage
Emergency Room RN Favorites
11 items
Conner Buddenbohm
As a healthcare worker, it’s important you’re comfortable at work. These are my favorite items as an emergency room nurse
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
Massage Room 🍃
12 items
Massage Room 🍃 cover photo collage
Massage Room 🍃
12 items
Bailey Cloherty
Items I have been using for years, recently discovered, and both client and therapist enjoy
Nighty-night: products that will help you relax and revitalize
16 items
Nighty-night:  products that will help you relax and revitalize cover photo collage
Nighty-night: products that will help you relax and revitalize
16 items
Katie Stovall
These are my recs for a relaxing, serene, and peaceful evening followed by a night of dreamy sleep
Favorite Podcasts for a Health/Wellness Reset 😌⛅️
16 items
Favorite Podcasts for a Health/Wellness Reset 😌⛅️ cover photo collage
Favorite Podcasts for a Health/Wellness Reset 😌⛅️
16 items
Gwen Grace profile picture
Gwen Grace
Life can be chaotic, but you don't have to be. It's really about building a lifestyle one step at a time and mix and matching what works for YOU. Being informed is the best way, and you are what you consume
self care for chronically ill baddies
17 items
self care for chronically ill baddies cover photo collage
self care for chronically ill baddies
17 items
Niya Appana
the must-haves for pampering, wellness, and healing (chronically ill baddie approved)
Healing Foods & Plant Allies
23 items
Healing Foods & Plant Allies cover photo collage
Healing Foods & Plant Allies
23 items
Carla Janse van Rensburg
Plant spirits are powerful healing allies. They are the original pharmacy. Here are some of my best healing herbs, healing foods, energetically healing plants and friends from the plant kingdom
Period essentials list that I use monthly
22 items
Period essentials list that I use monthly cover photo collage
Period essentials list that I use monthly
22 items
Ayesha
The ultimate survival kit you'll need for your cycle bcs cramps don't care whether it's Monday or Sunday.
Top 10 Nursing Must Haves
10 items
Top 10 Nursing Must Haves cover photo collage
Top 10 Nursing Must Haves
10 items
Emma Franklin
Whether you've been a nurse for a week or a year you need these!
Take your vitamins 🙂‍↕️
14 items
Take your vitamins 🙂‍↕️ cover photo collage
Take your vitamins 🙂‍↕️
14 items
Mikayla Ashlee
These are vitamins and supplements I take daily, I really have noticed a huge difference implementing these and replacing the nutrients I’m missing in my body! My big focus is a health gut and skin
Sleep & Recovery Aids
15 items
Sleep & Recovery Aids cover photo collage
Sleep & Recovery Aids
15 items
Glow Up Goals | Ultimate 2025 Weight Loss Plan | Fitness Guide
🔸Improve sleep quality and overall recovery. Reduce muscle soreness, improve circulation, and accelerate post-workout recovery.
The Ultimate List of Tools to Keep You Safe!
21 items
The Ultimate List of Tools to Keep You Safe! cover photo collage
The Ultimate List of Tools to Keep You Safe!
21 items
Alisha Taddei
This list features safety tools/devices/wearables for both children and adults! It has a nice mix of discreet wearables, home security, tracking devices, and more! Staying safe should always be a top priority and these items help make safety an easy thing to fit into your life no matter what your budget is!
Self Care 💕 stress relief🪽Self Love 🩵Nourish Yourself 🧘🏽‍♀️You deserve it
47 items
Self Care 💕 stress relief🪽Self Love 🩵Nourish Yourself 🧘🏽‍♀️You deserve it cover photo collage
Self Care 💕 stress relief🪽Self Love 🩵Nourish Yourself 🧘🏽‍♀️You deserve it
47 items
Jessica G
You are your #1 priority.When you nurture yourself first, you build the strength, balance, and grounded energy needed to handle life with more ease. These are my favorite self-care and wellness essentials to help you reset, regulate, and reconnect with yourself — because feeling well is where everything begins.
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites.
24 items
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites. cover photo collage
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites.
24 items
Seda Stack
In 2018 I had a Vertical Gastric Sleeve (Also known as bariatric surgery or weight loss surgery) I successfully lost 150lbs and currently 4 years post op with no re-gain. Below are all my favorites to be successful in your journey and yes new life. The biggest key to success is a lifestyle change.
The vitamins and supplements that actually make a difference
27 items
The vitamins and supplements that actually make a difference cover photo collage
The vitamins and supplements that actually make a difference
27 items
Spoonie Saga
I've taken so many supplements over the years. I've stopped taking so many supplements over the years. These are the herbals and vitamins I still keep in my medicine cabinet.
Dental Hygienist approved items
18 items
Dental Hygienist approved items cover photo collage
Dental Hygienist approved items
18 items
Emily Simak
As a dental hygienist, I recommend a lot of products to patients. These products are proven to be effective and help keep your smile healthy!
New YEAR new YOU: At Home Workout and fitness Essentials!
21 items
New YEAR new YOU: At Home Workout and fitness Essentials! cover photo collage
New YEAR new YOU: At Home Workout and fitness Essentials!
21 items
Amanda Hunt
Here are a few recommendations for starting your at home workout and fitness journey! There are so many different options to make your at home gym something great!
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Sharing my Supplements secret Loves that really make a difference 💕 cover photo collage
Sharing my Supplements secret Loves that really make a difference 💕
22 items
Nicola Coates
Supplements I can highly recommend after seeing results for myself - I'm a bit of a research geek when it comes to natural health remedies and supplements so anything I have tried and tested is absolutely worth looking into 👀
Dementia caregivers must haves
68 items
Dementia caregivers must haves cover photo collage
Dementia caregivers must haves
68 items
Tiffany Norris
My Mother is diagnosed with dementia so we are having to learn how to care from her. Here is some items that I have found to be useful.
Holistic Health Must-Haves!
32 items
Holistic Health Must-Haves! cover photo collage
Holistic Health Must-Haves!
32 items
Erika Dehoff
Easy resource for holistic health items to use when your family needs some extra care & support!
Red Light Therapy
8 items
Red Light Therapy cover photo collage
Red Light Therapy
8 items
Spoonie Saga
People ask me all the time - does red light therapy work, or is it just a gimmick? I use red light therapy on aching body parts, mostly for hypermobility symptoms, every single day. Multiple times a day. I have for years. That said, it's really important that you get the right kind of red light or it won't do anything for you. I have a post on my Instagram with all the research I've done on the topic.
Your Body is a Temple
12 items
Your Body is a Temple cover photo collage
Your Body is a Temple
12 items
Tyson Kimball
Ayurvedic-Grade supplements to support the modern lifestyle.
All things relaxation
15 items
All things relaxation cover photo collage
All things relaxation
15 items
Adessa John
In today's hectic world, we all need to rewind. Get messagers , aromatherapy in all its forms and learn some cool techniques to keep anxiety at bay!
GPL-1 Journey
26 items
GPL-1 Journey cover photo collage
GPL-1 Journey
26 items
Stephi Meeks
My GPL-1 Journey essentials! These favorites keep me on track, feeling amazing, and I refuse to do this without them!
CNA & MedTech favorites
17 items
CNA & MedTech favorites cover photo collage
CNA & MedTech favorites
17 items
Amanda Trhlin
This list will have some of my favorite items I used often as a CNA and MedTech in an assisted living facility
Fave Wellness Products
12 items
Fave Wellness Products  cover photo collage
Fave Wellness Products
12 items
Kaitlyn Dykman
Fave wellness products I use and highly recommend for hormone balance and overall wellness
Go To Health & Wellness
14 items
Go To Health & Wellness cover photo collage
Go To Health & Wellness
14 items
Rhonda Brzozowiec
My favorite health & wellness products that we use in my family. I prefer nature and organic products.
Things that help with nausea
12 items
Things that help with nausea cover photo collage
Things that help with nausea
12 items
Marissa Lautz
Who knows if I am pregnant! But the thing I hate is nausea. I found things that have greatly helped me.
PCOS must haves
12 items
PCOS must haves cover photo collage
PCOS must haves
12 items
Jennifer Cruz
Things that help me relieve and/or treat my pcos symptoms
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Fountain of Youth (I won't recommend anything i don't take myself. ) cover photo collage
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Michelle Johnson
I just turned 40, so investing in my health and well-being has become very important. These are all the things that have helped me feel younger and healthier, inside and out!
Clean Non Toxic Self Care MUSTS for Mom!
29 items
Clean Non Toxic Self Care MUSTS for Mom! cover photo collage
Clean Non Toxic Self Care MUSTS for Mom!
29 items
Amanda Hunt
Dear Momma, treat yourself to one of these non toxic self care gift ideas to better your health! Not only are these non toxic for your physical health, these items will boost your wellbeing overall!
Best Postpartum Items for Mom! 🤰
9 items
Best Postpartum Items for Mom! 🤰 cover photo collage
Best Postpartum Items for Mom! 🤰
9 items
Paige Holloway
As a mom of (now) 3 these are my top favorite items I used postpartum for my health and heeling!
Glow From Within | Supplements & Teas
16 items
Glow From Within | Supplements & Teas cover photo collage
Glow From Within | Supplements & Teas
16 items
Shannon Makida
My go-to supplements for feeling energized, balanced, and ready to tackle the day—wellness starts from within!
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎
22 items
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎 cover photo collage
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎
22 items
Gwen Grace profile picture
Gwen Grace
Sometimes God calls on you to be his strongest soldier but you're caught unawares, and so here we are, hurt tummy prepping & trying not to yak. Whether your menstruating, have a stomach bug/flu, food poisoning, noro, or are pregnant, these tips cover it all - vaya con dios. *my goal is to provide suggestions that can be attained no matter what area of the world you're in, and at all price ranges. Wellness shouldn't come with a socioeconomic barrier, and I am working on democratizing it in my own way*