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Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Nutrition Tips for Vegetarian and Vegan Athletes cover photo collage
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Holly Martin
Power up your plant-based diet! Here's a list of top-notch, tried and tested nutrition tips for vegetarian and vegan athletes and others!
Healthcare worker must haves
25 items
Healthcare worker must haves cover photo collage
Healthcare worker must haves
25 items
Robyn|WiFimoneyHunnie
Everything here is essential whether you work in the hospital setting or a health care office. I am a Certified Medical Assistant and I have all these things you see here.
Chronic Illness at its finest✨️
40 items
Chronic Illness at its finest✨️ cover photo collage
Chronic Illness at its finest✨️
40 items
Caitlyn Elizabeth
Things a chronically ill/disabled mom of a toddler can't live without, or I at least chose not to live without😉
What I did/used to Lose Weight and Fat!
23 items
What I did/used to Lose Weight and Fat! cover photo collage
What I did/used to Lose Weight and Fat!
23 items
Rebecca Castro
I have been on a journey to losing weight/fat for a while now. While not everything has worked, these are the things I did and products I used that have been a major game changer!
Gifts for the health & wellness guru
17 items
Gifts for the health & wellness guru cover photo collage
Gifts for the health & wellness guru
17 items
Bailey Miller
Have a friend or family member that is really into health, healthy practices and overall wellness - these gifts can be a great guide to get you started on what to buy for them!
Making Recovery Cute 🥰
12 items
Making Recovery Cute 🥰 cover photo collage
Making Recovery Cute 🥰
12 items
Brielle June
I am currently living with crutches due to a broken foot, here are some items that are making this time more bearable 🐻 Things that I currently use, that have been lifesavers.
HS Emergency Kit
17 items
HS Emergency Kit cover photo collage
HS Emergency Kit
17 items
Gabrielaaa💕
A quick list of products I use when I have a flare and some prevention as well. I have a pretty mild case, but it’s still there. Hope this helps. ❤️‍🩹
Healthy Ang
24 items
Healthy Ang cover photo collage
Healthy Ang
24 items
Angela Valdez
My top health and wellness picks! This list features the products I personally use and recommend for maintaining a healthy lifestyle. Perfect for women who want practical and effective solutions.
Transition Must Haves
12 items
Transition Must Haves cover photo collage
Transition Must Haves
12 items
Chev Gauss
As a Demiboy who's been medically transitioning since 2022, I feel qualified to give y'all tips and suggestions and what you may need. If it doesn't apply to you, that's okay, I just want to share my experience!
IBS -D solutions
21 items
IBS -D solutions cover photo collage
IBS -D solutions
21 items
Merry Block🧿
IBS -D solutions I use everyday. Having IBS -D isn't fun but with the right products, you can manage it. Of course, do your own research and check with your doctor. These products actually work for me.
Wellness journey must haves
13 items
Wellness journey must haves cover photo collage
Wellness journey must haves
13 items
Jennifer Rogers
Being on a wellness journey can be hard. But it doesn’t have to be. These are things I use everyday to help me along the way!
Time of the Month🩸Must-Haves
23 items
Time of the Month🩸Must-Haves cover photo collage
Time of the Month🩸Must-Haves
23 items
Jasmine Salary
Survive & Slay your cycle🩸✨ These are perfect for comfort, cramps, skincare, mood, and self-care during your period:
Massage Therapist Room
19 items
Massage Therapist Room cover photo collage
Massage Therapist Room
19 items
Denice Stanford
Helping people relax is essential when giving a massage. However it's important the Therapist is comfortable with the client, atmosphere and equipment as well. As a fellow former Therapist I recomment you consider these items to ensure the best experience for all parties involved. You will thank me later.
Chronic Illness Care & Healing
20 items
Chronic Illness Care & Healing cover photo collage
Chronic Illness Care & Healing
20 items
Erin Stratton
I'm chronically ill (PMDD, POTS, EDS, and others) and these are the things and services that help me the most!
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
20 items
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF cover photo collage
TOP CBD PICKS FOR ANXIETY, SLEEP AND STRESS RELIEF
20 items
Lois B.
CBD is a non-psychoactive compound found in hemp that's known for helping with stress and anxiety, better sleep, mild pain & inflammation and relaxation without the high. These are the products I have use DAILY and have worked for me tremendously! FYI: This is an affiliate page
We love a healthy girly
29 items
We love a healthy girly cover photo collage
We love a healthy girly
29 items
Kimberly Johnson
This is for the girls who are in their self love era! All things working out at home (with kids!) This stuff is the stuff I use or have used before and liked!
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
My Go-To Wellness Essentials: Supplements & Fitness Favorites cover photo collage
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
Alisa Frierson
As a Functional Medicine Nurse Practitioner, I’ve hand-picked these supplements and fitness tools that I personally use and recommend to support energy, balance, and overall wellness. From daily vitamins to workout essentials, this collection is all about making healthy living simple, effective, and enjoyable.
Books To Transform Your Health (or Others You Love)
16 items
Books To Transform Your Health (or Others You Love) cover photo collage
Books To Transform Your Health (or Others You Love)
16 items
Odudu 'Emmillio' Inyang
Books that have truly helped me improve my health (mind, body and spirit)
Supplement Recs
11 items
Supplement Recs cover photo collage
Supplement Recs
11 items
PRIYA
I'm not a healthcare provider, so please check with your doc, but these are supplements with reputable brands I've looked into :)
My GLP-1 Must Haves
17 items
My GLP-1 Must Haves cover photo collage
My GLP-1 Must Haves
17 items
Yesenia
I have lost 50+lbs since February by using a GLP-1 while making a healthy lifestyle change. These are my holy grail!
When your baby has eczema...
15 items
When your baby has eczema... cover photo collage
When your baby has eczema...
15 items
Tiffany C
...you go the million miles to find solutions. And these are what has been most helpful for us ❤️‍🩹
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
Cleaner Snacks
22 items
Cleaner Snacks cover photo collage
Cleaner Snacks
22 items
Catherine Bossi
Being on a wellness journey doesn’t mean you have to cut out snacks. Here are some of my favorites that are better for you and your body
Keeping it Discreet: Wellness Products that May Tickle Your Fancy
14 items
Keeping it Discreet:  Wellness Products that May Tickle Your Fancy cover photo collage
Keeping it Discreet: Wellness Products that May Tickle Your Fancy
14 items
Crystal Moore
Your body is an oasis, so treat yourself like royalty. These products are designed to help keep your wellness and hygiene top tier.
Dental Products
24 items
Dental Products cover photo collage
Dental Products
24 items
Kelsi Parker
As a dentist, my patients are always asking me for recommendations to help keep them (and/or their families) moving forward with improved oral hygiene. Here are some of my favorite and highly recommended products!
Lupus Warrior
13 items
Lupus Warrior cover photo collage
Lupus Warrior
13 items
Charlotte Garcia Pennell
When I was diagnosed with lupus 14 years ago it hit me like a ton of bricks but after accepting and learning to live with it I tried to think of ways to turn it into something positive for myself and others. I decided to start using my artwork to put on products that cater to the Lupus community and their supporters. I add it to many products from slip on shoes to customizable mugs. I have donated artwork in the past to the Lupus Foundation of Northern California as well as personal donations to the Lupus Foundation of America.
Nip and (tummy) tuck life savers
20 items
Nip and (tummy) tuck life savers cover photo collage
Nip and (tummy) tuck life savers
20 items
Natalie Jeffries
If you are having a Mommy makeover or just a tuck here and there, you need to be prepared! So here is my favorite necessities
Healthy on the inside-supplements
17 items
Healthy on the inside-supplements cover photo collage
Healthy on the inside-supplements
17 items
Kathryn Temple
Unless you eat a perfect diet you probably need to supplement your diet. Here are some of my go-to’s or things I liked in the past. Im not a physician these just worked for me.
hygiene tips some people forget
12 items
hygiene tips some people forget cover photo collage
hygiene tips some people forget
12 items
Pamela Serdena
what may be common sense for other people, might not be common sense for you! its never too late to learn something new.
Health & Longevity 🌱💪
17 items
Health & Longevity 🌱💪 cover photo collage
Health & Longevity 🌱💪
17 items
Stronger Healthier Wealthier
Sometimes health can be the overwhelming and I’ve done a lot of research trials and testing to finally find brands that I love and trust - I hope you can find something valuable in my list xx
Nursing school MUST-haves!
13 items
Nursing school MUST-haves! cover photo collage
Nursing school MUST-haves!
13 items
Cadence Hillard
As a nursing student in her last semester, these are some of the things I’ve found to benefit me the most throughout school!!
Caring for Yourself While Caring for Others
20 items
Caring for Yourself While Caring for Others cover photo collage
Caring for Yourself While Caring for Others
20 items
Madison Hooper
As someone who works in the medical field, here are some of my favorite products I use to support me at work! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!
Summer Wellness Pack for Mature Women
15 items
Summer Wellness Pack for Mature Women cover photo collage
Summer Wellness Pack for Mature Women
15 items
Altovise Pelzer
Selfcare includes your health and wellness routines. As a women in perimenopause, I’ve had to redefine how I workout and what works best for my body.
Heath is WEALTH!
15 items
Heath is WEALTH! cover photo collage
Heath is WEALTH!
15 items
Stephanie Caldon
If you're just looking for some natural supplements to help you feel better about your body and what you're putting in it! I love these products.
what I'm bringing to my first day at healthcare clinicals
15 items
what I'm bringing to my first day at healthcare clinicals cover photo collage
what I'm bringing to my first day at healthcare clinicals
15 items
Ilee
Hi everyone, I'm a college student starting my first round of clinicals soon! I'm training to be a Phlebotomist. This is not my end route and only my beginning! So I figured I might share a list with everyone in the same boat. I like to be very prepared and not have surprises happen! So I have a list with all the essentials that I'm going to bring for my first clinicals. Don't think any of this is something you have to purchase but think of it as a brainstorming list! I mention some really good shoes that are from Brooks but sometimes people don't have $120+ to spend on new things (like me) So just do what you can do best! I'm bringing all running sneakers but once I have enough money I'll be purchasing those same Brooks!
Massage Therapist Must Haves - Items to help you become a successful LMT
26 items
Massage Therapist Must Haves - Items to help you become a successful LMT cover photo collage
Massage Therapist Must Haves - Items to help you become a successful LMT
26 items
Kristina Switzer
Licensed Massage Therapist of 20 years here! I've learned a thing or two doing this for so long. Here are my must haves to be a successful Massage Therapist. If you have any questions, I'm here for you!
Dance Class Rehab 🧘‍♀️
10 items
Dance Class Rehab 🧘‍♀️ cover photo collage
Dance Class Rehab 🧘‍♀️
10 items
Lida Tetyusheva
If you’ve ever woken up the next day after a dance class feeling like your body gave up on you this list is for you! I’ve included everything to help you recover properly after class and continue to support the body that helps you dance! <3
My ultimate self care night necessities
11 items
My ultimate self care night necessities cover photo collage
My ultimate self care night necessities
11 items
Court <3
If you are looking to amp up your self-care, then this list is for you! These are my favorite products to incorporate into my self-care nights, coming from an extreme self-care enthusiast 😊
Healthy supplements to make you feel good and look good too 🎀
16 items
Healthy supplements to make you feel good and look good too 🎀 cover photo collage
Healthy supplements to make you feel good and look good too 🎀
16 items
Rachel burns
These are supplements that are my tried and true products. I have found that they help me feel good and look good. Of course, always check with the doctor if you have any underlying medical concerns or conditions before taking any supplements.
Soothe Squad
16 items
Soothe Squad cover photo collage
Soothe Squad
16 items
Casey Yant
I know we talk a lot of mental health, but I am not as open about physical health. I have a chronic pain condition that can sometimes make things very difficult. These are some things I use at home to help. If it helps someone else then I’m happy!
Everything Hurts, This Helps
32 items
Everything Hurts, This Helps cover photo collage
Everything Hurts, This Helps
32 items
Amanda Fannon
Because apparently my body didn’t get the memo about being free from pain 🤕 #chronicpain #fibromyalgia #fibro #spoonie #ankylosingspondylitis #aswarrior #autoimmunedisease #autoimmunedisease
Health is Wealth 🌱✨
12 items
Health is Wealth 🌱✨ cover photo collage
Health is Wealth 🌱✨
12 items
Jaé Beauty
A little collection of all the things that help me feel good from the inside out ✨ From vitamins to wellness drinks and self-care must-haves — everything here supports my mind, body, soul and glow. Because feeling your best is the real flex 💕🌿
First Aid Kit Top Up
12 items
First Aid Kit Top Up cover photo collage
First Aid Kit Top Up
12 items
Gooymoko
Ever since I've lived through strong earthquakes I've made sura I always have a first aid kit.
20 Natural GLP-1 Boosters: Skyrocket Fat Loss & Blood Sugar Control Without Ozempic
15 items
20 Natural GLP-1 Boosters: Skyrocket Fat Loss & Blood Sugar Control Without Ozempic cover photo collage
20 Natural GLP-1 Boosters: Skyrocket Fat Loss & Blood Sugar Control Without Ozempic
15 items
Kerie Miller
GLP-1 (glucagon-like peptide-1) is your body’s built-in “satiety switch” that tells your brain “I’m full,” slows gastric emptying, and stabilizes insulin. Big Pharma charges $1,000+/month for synthetic versions (Ozempic, Wegovy), but Mother Nature already packed GLP-1 secrets into everyday foods, herbs, and habits. Below are 15 zero-prescription ways to crank endogenous GLP-1 secretion.
Self-Care & Wellness Must-Haves 2025 — Under $20
20 items
Self-Care & Wellness Must-Haves 2025 — Under $20 cover photo collage
Self-Care & Wellness Must-Haves 2025 — Under $20
20 items
Mirna Suryani
Daily self care essentials to help you relax, recharge, and stay mindful all under $20. Curated from affordable, aesthetic, and wellness boosting products you can use every day ✨
Mom-ergency Kit | First Aid Faves
13 items
Mom-ergency Kit | First Aid Faves cover photo collage
Mom-ergency Kit | First Aid Faves
13 items
Courtney Hembroff
Welcome to Mom’s emergency room, open 24/7
Mind Body and Soul
47 items
Mind Body and Soul cover photo collage
Mind Body and Soul
47 items
Tara
This is your ultimate guide to finding harmony and balance. This thoughtfully curated list encompasses a collection of apparel and accessories designed to enhance your wellness journey, offering items that cater to the physical, mental, and spiritual aspects of your well-being. Stay cool and comfortable during and after workouts with lightweight and breathable fabrics like bamboo, organic cotton, and moisture-wicking materials. Mind, Body, and Soul is dedicated to helping you embark on a transformative journey towards holistic well-being. Whether you're a seasoned practitioner or just starting, our list ensures you have the tools and resources to cultivate harmony and mindfulness in every aspect of your life. Embrace the power of self-care, and let these carefully selected items guide you on a path of wellness and inner peace. Choose sustainability with eco-friendly clothing options made from recycled materials or organic fibers.
Home Health Kits
23 items
Home Health Kits cover photo collage
Home Health Kits
23 items
Jennifer Peig
as a former health practitioner, these items are as important for everyone's homes to attend to those minor injuries and discomforts, some of them are travel friendly so you can take it everytime you go out as well
My Favorite Apps For Your Fertility Journey
14 items
My Favorite Apps For Your Fertility Journey cover photo collage
My Favorite Apps For Your Fertility Journey
14 items
Kalea Wattles
These are the tried and true resources that I share with my fertility patients, right from my own phone home screen ✨
PMS SURVIVAL KIT
16 items
PMS SURVIVAL KIT cover photo collage
PMS SURVIVAL KIT
16 items
Leah Gale
How I manage to make shark week a little more bearable.
Creature comforts for when you're feeling your worst
20 items
Creature comforts for when you're feeling your worst cover photo collage
Creature comforts for when you're feeling your worst
20 items
Holly Hintz
Ugh, I've been feeling like death warmed over for last few days, here are some things that help me get through it, from movies, books, soups, and cold meds
inside my wellness cabinet✨
20 items
inside my wellness cabinet✨ cover photo collage
inside my wellness cabinet✨
20 items
Ariel | The Bag Girls Club
Welcome to my supplement cabinet designed for beauty, balance, and healing from the inside out. I built this collection over time to support inflammation, hormonal balance, gut health, skin issues (especially while managing hidradenitis), chronic inflammation, and stress. You’ll find a mix of premium, budget friendly, vegan, and Black/women-owned options. I rotate many of these based on my body’s needs.
The Art of Managing One's Own Biology
21 items
The Art of Managing One's Own Biology cover photo collage
The Art of Managing One's Own Biology
21 items
Florence Witt
Biohacking is a term that refers to incremental changes you can make to your body and your lifestyle. Biohacking has the potential to improve one's overall health, one tiny hack at a time. This is a list of tools you can use to increase and preserve your well being as you age. I use quite a few of them: some daily, some weekly, and others when I remember :)
Eczema Treatments On The Go!
16 items
Eczema Treatments On The Go! cover photo collage
Eczema Treatments On The Go!
16 items
Georgia Wright
I've dealt with Eczema for the past 27 years of my life...it is a never ending battle! So when I'm travelling, it's hard to keep on top of it all. These recommendations are my quick treatments to keeping me feeling comfortable in my own skin.
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️ cover photo collage
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Dawn Jeanelle
Step into the world of natural healing with my Apothecary Starter Kit and Guide. This curated list features everything you need to begin creating your own herbal remedies, from essential tools to carefully selected ingredients. Whether you're new to herbalism or looking to expand your knowledge, these trusted essentials will help you craft soothing teas, tinctures, and balms right at home. Embrace the art of natural wellness and start your journey toward holistic healing today!
Stocking Your Neurodivergent Tool Chest
62 items
Stocking Your Neurodivergent Tool Chest cover photo collage
Stocking Your Neurodivergent Tool Chest
62 items
Karen Akins
The neurodiversity runs deep in my immediate and extended family. From ADHD to autism and sensory processing disorder, I've learned to navigate the sometimes wild world of living with my own and parenting other brains that experience the world differently from neurotypical folks. Neurodivergency can come with some amazing positives--creativity and the ability to focus super deeply on interests and passions to name a couple things. But being neurodiverse can also have a set of challenges. Here are some of my favorite tools that I've discovered and used along the way to help me on my journey. (Note: this list contains affiliate links, which means that if you purchase an item from my link, I'll receive a small commission at no extra expense to you.)
Nurse essentials
28 items
Nurse essentials cover photo collage
Nurse essentials
28 items
Kayleigh Sizer
Nurse besties! I was an LPN for 14 years & now I’m an RN. I personally own all theses items and these are items i can absolutely vouch for and love!
Best Spas in the NYC Area
9 items
Best Spas in the NYC Area cover photo collage
Best Spas in the NYC Area
9 items
Devynn Visionary
Listen, it’s not easy to relax in this crazy city. So when you need a little getaway, a break - hit up one of these lovely locations
Medical Assistant Essentials
15 items
Medical Assistant Essentials cover photo collage
Medical Assistant Essentials
15 items
Nicci Eldridge
Everyday essentials for Medical assistants! (And of course things that’s are just convenient.)
Vitamin, Supplements, & all the good things for our body!✨
11 items
Vitamin, Supplements, & all the good things for our body!✨ cover photo collage
Vitamin, Supplements, & all the good things for our body!✨
11 items
Frances Renteria
These are not needed, but I definitely use these everyday to help support what I do not get in my diet! Along with trying to be the healthiest version of myself!
Taking Care of Mommy is a Priority!
24 items
Taking Care of Mommy is a Priority! cover photo collage
Taking Care of Mommy is a Priority!
24 items
Erin Mires
These are all of my favorite things for ME! Because Mommying is hard and each day is different, I always like to prioritize my health so I can take care of everyone in my family. Also, I like to hit the easy button. I work smarter, not harder, so these are not complicated or crazy—just simple and effective.
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed cover photo collage
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healer Apothecary
Yes, these are worth the hype! I have personally purchased and used every single gadget and technological device in this collection, and can recommend them honestly. After prolonged use, I still believe they were worth the investment in my health, and I personally felt the immediate benefits of each product in this latest healing technology list.
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust
16 items
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust cover photo collage
Midlife Wellness Essentials: Supplements, Tools, and Gear I Trust
16 items
Cara lucas
Midlife brings a whole new set of challenges — and opportunities to take better care of ourselves. After a lot of trial and error, these are the supplements, tools, and wellness essentials that I personally trust and use to feel stronger, more balanced, and more energized in my 40s. Every item here has made a real difference for me — simple, effective, and supportive of the midlife journey.
Things I used during pregnancy that just made the journey feel better
11 items
Things I used during pregnancy that just made the journey feel better cover photo collage
Things I used during pregnancy that just made the journey feel better
11 items
Timilehin Suara
I worked throughout pregnancy and I needed to be on the go. These items were helpful and highly recommend
How to Survive your Invisalign Journey
12 items
How to Survive your Invisalign Journey cover photo collage
How to Survive your Invisalign Journey
12 items
leoprincess
Having Invisalign as an adult is not very glamorous but these are some products and recommendations to make your journey a lot easier.
Headache and migraine relief remedies🥰
16 items
Headache and migraine relief remedies🥰 cover photo collage
Headache and migraine relief remedies🥰
16 items
Jennifer Oppel
I’ve had migraines since I was 16 and I’ve tried EVERYTHING. These devices help me find peace on the days that hurt a little more. These gentle essentials are curated to ease pain, release tension, and help you relax a little easier.
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
Relaxation Made Easy : Electric Massagers Into Your Day cover photo collage
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
HERFANDA YOGA
Electric massage is a modern solution that combines technology and wellness, making therapeutic care more accessible and efficient.
List of must haves for a c section mama!
13 items
List of must haves for a c section mama! cover photo collage
List of must haves for a c section mama!
13 items
Sabrina Sweet
This is a non affiliate list, I just want to be helpful. I WISH when I went for mine, more people were aware. I wish more people stopped assuming it was the “easy way out” I’d be prepared for a c section emergency knowing what I know now.
Breast Reduction Recovery
14 items
Breast Reduction Recovery cover photo collage
Breast Reduction Recovery
14 items
Julia Ridgway
My must haves post-op
Family medical cupboard go-to's
17 items
Family medical cupboard go-to's cover photo collage
Family medical cupboard go-to's
17 items
Lacey
Having a family means you have so many roles to take on and an at home nurse is surely one role. I like to keep things you need everyday with kids/ the whole fam and for all ages just incase. It's usually the times you don't have something or run out that something happens or you'll need that thing so I always try to keep my family medical cupboard stacked with my fave essentials. You can never be to prepared for the unknown. Enjoy. Lace.
Self Care items from a Massage Therapist
17 items
Self Care items from a Massage Therapist cover photo collage
Self Care items from a Massage Therapist
17 items
Anika cain
Must have recommendations from a Massage Therapists. These products will help you care for yourself at home.
The Holy Grail (Supplements)
16 items
The Holy Grail (Supplements) cover photo collage
The Holy Grail (Supplements)
16 items
Brianna Bowles
I have dealt with so many disorders and problems keeping hormones balanced. These have helped me so much and I hope they can help you too!
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Elizabeth Uhlmann
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and you’re doing an amazing job taking care of yourself!
Supplements, Natural Sleep Aids & More
10 items
Supplements, Natural Sleep Aids & More cover photo collage
Supplements, Natural Sleep Aids & More
10 items
Paige Rivers
Supplements your girl loves and swears by. Your body, skin, hair, gut, brain, ETC will thank you!
my top fitness picks🥗💪🏻
20 items
my top fitness picks🥗💪🏻 cover photo collage
my top fitness picks🥗💪🏻
20 items
maddie smith
my picks that have helped me lose over 50 pounds and stay consistent 🩷
Self-Care Essentials To Reconnect With YOU!
23 items
Self-Care Essentials To Reconnect With YOU! cover photo collage
Self-Care Essentials To Reconnect With YOU!
23 items
Your Luxe Hub
Taking care of your physical, mental & emotional health should always be a priority. Even small acts of self-care can promote health, reduce stress, and enhance overall quality of life. Here are some things you’ll need!
Travel- Wellnes & Workout Bests
15 items
Travel- Wellnes & Workout Bests cover photo collage
Travel- Wellnes & Workout Bests
15 items
Joanna Kenney
Staying active and healthy is so important while traveling. These tips help me stay active and keep on top of my overall wellness. I always have to make sure that I keep my body in check when on flight attendant work trips so I use these tools to ensure that every day.
My Favorite Supplements
15 items
My Favorite Supplements cover photo collage
My Favorite Supplements
15 items
Deb Carrasco
These are some of my favorite supplements that we use daily. From vitamins to electrolytes you will find high quality products that can help you feel your best.
What I take for Perimenopause: Natural supplements for sleep, hormones and energy
14 items
What I take for Perimenopause: Natural supplements for sleep, hormones and energy cover photo collage
What I take for Perimenopause: Natural supplements for sleep, hormones and energy
14 items
Michele
Here’s what’s actually in my perimenopausal supplement cabinet. These are the products I reach for every day to help with hormone shifts, sleep changes, and energy dips. Simple, natural, and easy to add to your routine.
My Essential Oral Hygiene Must-Haves
12 items
My Essential Oral Hygiene Must-Haves cover photo collage
My Essential Oral Hygiene Must-Haves
12 items
Zariah
Oral hygiene is everything to me so much that ever 6 months when I get my cleaning my dentist and hygienists compliment me. Just as much as I love these things I hope you will too!
These Actually Help My Overstimulation!
20 items
These Actually Help My Overstimulation! cover photo collage
These Actually Help My Overstimulation!
20 items
Connor Flynn
Being overstimulated or burnt out is so exhausting. It uses up all of your mental capacity… it sucks. It helps to know that there are ways to calm yourself. These are things that I personally use to try and restore the peace within my neurodivergent brain!
All of my daily self care products 💦🧖🏼‍♀️
12 items
All of my daily self care products 💦🧖🏼‍♀️ cover photo collage
All of my daily self care products 💦🧖🏼‍♀️
12 items
Mia Johnson
Mental and physical wellness; self help books, facial tools, self tan, and other wellness products
So you have POTS & need an ungodly amount of hydration 💦🧂
15 items
So you have POTS & need an ungodly amount of hydration 💦🧂 cover photo collage
So you have POTS & need an ungodly amount of hydration 💦🧂
15 items
Hannah Holmes
It's harder being a salty babe than people think – the amount of sodium, electrolytes, and fluids that we need on a daily basis can be daunting! Here are my favorites that keep the presyncope at bay (usually, ha). Nothing in this list is medical advice; always talk to your doctor when adding in any supplements. 🙂
the BEST reusable period products
15 items
the BEST reusable period products cover photo collage
the BEST reusable period products
15 items
Jenna Irvine
I’ve had reusable products for YEARS! These have simplified my period routine, saved me a ton of money, and helped me become more sustainable in my life.
Mindful Wellness Faves
19 items
Mindful Wellness Faves cover photo collage
Mindful Wellness Faves
19 items
Esther
From savasana to sunrise, I'm all about embracing wellness in every moment. I curated this list to share the things that help ME find calm, stay active, and vibe high - comfy yoga gear, inspo journals, and self-care essentials. Hope you find your happy in the journey
Natural Remedies That Work
19 items
Natural Remedies That Work cover photo collage
Natural Remedies That Work
19 items
Tasha T
Time-tested, natural wellness solutions I’ve personally used — from tallow balm for skin to gentle probiotics for gut health.
Vitamins and Supplements MUST HAVES
12 items
Vitamins and Supplements MUST HAVES cover photo collage
Vitamins and Supplements MUST HAVES
12 items
Autum Carda
Some of these I personally take everyday as part of my vitamins and supplements, others are on my list to try myself!!! This section is aimed solely for women, so if you're a man looking for some supplements or vitamins to get for the woman in your life, you have come to the right spot.
home workouts ( NO EQUIPMENT NEEDED)
24 items
home workouts ( NO EQUIPMENT NEEDED) cover photo collage
home workouts ( NO EQUIPMENT NEEDED)
24 items
Laura Linnane
As someone who has completed their weight loss journey these are the videos that gave me noticeable results
Organization and self care
10 items
Organization and self care cover photo collage
Organization and self care
10 items
Ryan Bruce
Things I, a mentally ill basement dweller, use in my attempts to get my life together.
Making Chronic Healthy
23 items
Making Chronic Healthy cover photo collage
Making Chronic Healthy
23 items
Mackenzie Wilson
These have helped me not just survive but thrive with chronic illness as well as my general health ✨️
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended) cover photo collage
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Bianca Beldini
This list is designed for women in perimenopause, menopause, or postmenopause who are struggling with hot flashes, night sweats, and poor sleep. As a Doctor of Physical Therapy and Functional Nutrition Practitioner, I’ve curated my top recommendations: from cooling pillows and breathable sheets to magnesium supplements and herbal teas. These are the exact tools I use with my clients to support better sleep, calmer nights, and more energy during the day.
My Wellness Girly Feel-Good Favorites
13 items
My Wellness Girly Feel-Good Favorites cover photo collage
My Wellness Girly Feel-Good Favorites
13 items
Samantha Hutchinson
Looking to upgrade your wellness routine without the overwhelm? This curated list features my personal go-to products and practices that actually make a difference — think energy boosters, calming essentials, and daily rituals that support a healthier, happier you. Whether you're just starting your wellness journey or fine-tuning your self-care routine, these picks are here to help you feel your best, inside and out.
Supplements we use daily
12 items
Supplements we use daily cover photo collage
Supplements we use daily
12 items
Jaci Finch
We try to go as natural as possible around here. I’ve tried too many so here are my favorites that I buy again and again.
My Favorite Dieting and Gym Related Recommendations!
12 items
My Favorite Dieting and Gym Related Recommendations! cover photo collage
My Favorite Dieting and Gym Related Recommendations!
12 items
Jason Hedspeth
I’ve been working out and dieting for about 3 years now. I’ve become a bit of a nerd on both subjects. These are trusted products and brands I’ve personally used that have had positive effects on both my workouts and dieting. Feel free to comment more things you’d like to see me recommend!
Scrub Life Essentials 💉🏥
14 items
Scrub Life Essentials 💉🏥 cover photo collage
Scrub Life Essentials 💉🏥
14 items
Brianna Ponio
Surviving 12-hour shifts one scrub, snack, and coffee at a time.
fighting tmj
22 items
fighting tmj cover photo collage
fighting tmj
22 items
Rosy Villarreal
i've suffered with tmj for the past couple years and there was a point in my life where i was completely miserable because the pain was so intense every second of every day and there was nothing doctors could do to help besides invasive jaw surgery that i could not afford. thankfully i have found these products and exercises that help alleviate my pain. i still et flare ups of pain every now and then but these recs have made my life 100x better
Health and fitness recs!
8 items
Health and fitness recs! cover photo collage
Health and fitness recs!
8 items
Esme Wardell
Essentials to improve daily runs and workouts
✨ Ashleigh’s Everyday Wellness Favorites
17 items
✨ Ashleigh’s Everyday Wellness Favorites cover photo collage
✨ Ashleigh’s Everyday Wellness Favorites
17 items
Ashleigh Carson
These are my ride-or-die health and beauty picks that help me feel energized, balanced, and confident whether I’m out walking my pups or winding down after a long day. From clean Arbonne essentials and glowing skin must-haves to wellness upgrades like my silk pillowcase and toothpaste, this list is all about feeling good inside and out. Perfect if you’re into holistic living, natural beauty, or just want a better daily routine. 🧴 Clean ingredients 🪥 Small swaps that make a big impact 💆‍♀️ Self-care for busy women 🌿 Health-focused & glow-approved Some links may be affiliate links, meaning I may earn a small commission thank you for supporting my recommendations!
RN Essentials
12 items
RN Essentials cover photo collage
RN Essentials
12 items
Ari
Here is what I have used daily as a nursing student and now a nurse of almost two years!
Hormone & Energy Support for Women Over 40
13 items
Hormone & Energy Support for Women Over 40 cover photo collage
Hormone & Energy Support for Women Over 40
13 items
Lauren S
In your 40s, energy shifts, stress hits differently, and hormones start doing their own thing. This list includes supplements and wellness products I’ve found helpful for supporting hormone balance, steady energy, and midlife changes — especially during perimenopause — without going overboard.
Top Keto Products and Snacks You Need for Low-Carb Success
17 items
Top Keto Products and Snacks You Need for Low-Carb Success cover photo collage
Top Keto Products and Snacks You Need for Low-Carb Success
17 items
Sphe
Looking for keto-friendly products and snacks to help with your low-carb routine? Here's a list of must-haves that make staying on track simple and tasty, from quick snacks to everyday staples. Perfect for anyone sticking to keto!
Ms.Greenies Cannabis Corner💨💚🌱
22 items
Ms.Greenies Cannabis Corner💨💚🌱 cover photo collage
Ms.Greenies Cannabis Corner💨💚🌱
22 items
Ms.Greenie
Look like Barbie smoke like Marley 👙❤️💛💚 Welcome the green room 🌱✨ I’m always adding to this list. WARNING⛔️ THC effects everyone differently! For more information talk to your local bud tender or set up a consultation with Ms.Green
Dental hygiene
17 items
Dental hygiene cover photo collage
Dental hygiene
17 items
Riley Cowell
As a former dental assistant and now a nursing student, I take oral hygiene pretty seriously—but I also like to keep things simple and practical. This list includes the products I use every day, along with some I’ve recommended and worked with professionally. A few are especially helpful if you’re going through orthodontic treatment, but all of them are great for keeping your smile healthy and fresh!
Singer Must Haves
8 items
Singer Must Haves cover photo collage
Singer Must Haves
8 items
Kate Schroeder
Keeping my voice healthy and strong is so important for my career!!