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Balancing Hormones: Tips and Natural Solutions
19 items
Balancing Hormones: Tips and Natural Solutions cover photo collage
Balancing Hormones: Tips and Natural Solutions
19 items
Gabriella Crenshaw
I've struggled with my hormones for years and have found these to be the best natural solutions and tips for balancing them out
Products I Use To Help My Hidradenitis Suppurativa
16 items
Products I Use To Help My Hidradenitis Suppurativa cover photo collage
Products I Use To Help My Hidradenitis Suppurativa
16 items
Tanya Gamboa
I have dealt with HS since I was 12 years old. I am not a dermatologist or esthetician by any means, but these are all items that have helped me manage my Hidradenitis Suppurative and prevent painful flare-ups. I hope you are able to find something that can be beneficial to you!
What you need to get a Healthy Smile:)
16 items
What you need to get a Healthy Smile:) cover photo collage
What you need to get a Healthy Smile:)
16 items
Kailey Cameron
I have been a dental assistant for a couple of years and have learned a few tricks! Whether you have braces, bridges, or just looking to improve your oral health overall! If you can't tell I am very passionate and I am obsessed with my oral health and when my teeth don't feel clean or good, I don't feel good! I love these products and cannot live without them! I hope you find something that you love!
GLP-1 Survival Guide
34 items
GLP-1 Survival Guide cover photo collage
GLP-1 Survival Guide
34 items
mamalennial
Ozempic, Mounjaro, Wegovy, Zepbound...A drug that has cut my inflammation, eradicated my food noise, and caused some side effects along my health improvement journey. This list breaks down everything you need from someone that's hit the whole dose range over 18 months.
In Your Wellness Era
21 items
In Your Wellness Era cover photo collage
In Your Wellness Era
21 items
Curated Lifestyle Design
Every product you need to live your best healthy lifestyle! All the aesthetic workout outfits tools, fitness accessories and every thing else you might need to look and feel your best.
Teas to Support Each Phase of Your Cycle
20 items
Teas to Support Each Phase of Your Cycle cover photo collage
Teas to Support Each Phase of Your Cycle
20 items
Chloe Franks-Calvin
Your cycle isn’t something to “push through” it’s something to work with. This list is all about choosing teas that match your energy each phase, whether you’re in full cosy mode or feeling like that girl. Soft support, zero pressure, very main-character energy 🤍 (Always listen to your body and avoid anything you’ve been advised not to take.)
Insomnia relief for sleepless nights
14 items
Insomnia relief for sleepless nights cover photo collage
Insomnia relief for sleepless nights
14 items
Dawn Jeanelle
As someone who deals with off and on insomnia and struggles to stay and fall asleep these few items have truly been incredibly helpful to shut my mind off, relax my body and let go enough to get some rest. Sleep has been a struggle for me since being diagnosed with lyme disease. If you're also struggling I hope you can also find relief using some of the tools that have helped me 🩷
Healthy feet
16 items
Healthy feet cover photo collage
Healthy feet
16 items
Lex Davis
Most shoes today are too narrow and unhealthy for your feet. Wearing minimalistic shoes, going barefoot when possible, doing toe stretches, and wearing toe socks can help promote foot health. Here are a list of things my family and I have/use/want to promote healthy feet and some articles about the benefits of walking barefoot.
The holy grails for overall health 🥕🥛💊
14 items
The holy grails for overall health 🥕🥛💊 cover photo collage
The holy grails for overall health 🥕🥛💊
14 items
Tiffany Sierra
Be pretty inside+out These personally work for me I have 2 kids, I'm anemic, I love any kind of holistic approach to add to my day
Essentials for Bariatric Surgery
19 items
Essentials for Bariatric Surgery cover photo collage
Essentials for Bariatric Surgery
19 items
Aurora Burke
This is the list I wish I had in the months leading up to my RNY! I really hope this list will help you feel more mentally, physically, and emotionally prepared for your journey to a healthier you.
Health tastes good!
13 items
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
Wellness & Stress Relief Recommendations
28 items
Wellness & Stress Relief Recommendations cover photo collage
Wellness & Stress Relief Recommendations
28 items
Jessica Washington
These wellness and stress-relief recommendations are all things I have either tried and benefited from or come highly recommended by top wellness and health professionals!
How to Live and Thrive With A Mental Health Disorder
20 items
How to Live and Thrive With A Mental Health Disorder cover photo collage
How to Live and Thrive With A Mental Health Disorder
20 items
Latisha Lewis profile picture
Latisha Lewis
I was diagnosed with Bipolar disorder in 2020. Getting a mental health disorder diagnosis is very hard. However, it does not stop you from living a fulfilling life. Here's some important things that I have done to maintain stability.
My Must Haves For Surviving Perimenopause!
14 items
My Must Haves For Surviving Perimenopause! cover photo collage
My Must Haves For Surviving Perimenopause!
14 items
Sarah Winter Whelan
Look, perimenopause is no walk in the park. And my mom never spoke to me about menopause, much less perimenopause. I doubt she even knew what perimenopause was. Sadly, she died two years ago so I'm on this struggle bus alone and hoping I can give what has worked for me and learn from others about what their must haves are for getting through this WILD time in our lives as women.
Nursing School Favs!
18 items
Nursing School Favs! cover photo collage
Nursing School Favs!
18 items
Gerlynn Chamberlain
These are things Im finding helpful while in nursing school!
Top Sexual Wellness Essentials for Confidence & Pleasure
15 items
Top Sexual Wellness Essentials for Confidence & Pleasure cover photo collage
Top Sexual Wellness Essentials for Confidence & Pleasure
15 items
kayla Leitzke
Sexual wellness is such an important part of overall self-care, but it’s not always easy to know where to start. I put together this list of my go-to sexual wellness essentials to help boost confidence, comfort, and pleasure. From intimacy products that support sexual health to self-care tools that make you feel more connected with your body, these recommendations are all about making wellness in the bedroom feel positive and approachable. Whether you’re exploring solo or with a partner, these products can help you create more intimacy, relaxation, and joy.
Best Hormonal Self-Care Practices
35 items
Best Hormonal Self-Care Practices cover photo collage
Best Hormonal Self-Care Practices
35 items
Damia Bolling
These are some self-care products I have come to love; most budget friendly and some splurges! PCOS and Perimenapause journey has been kicking butt and taking names. I decided to listen to my body and find my own path forward. This collection includes some old school tried and true staples and some modern performance products that help me look and feel beatiful, confident and fierce as I enter my Crone Era!
Wellness Staples to Obsess Over
19 items
Wellness Staples to Obsess Over cover photo collage
Wellness Staples to Obsess Over
19 items
Jessica Bianchi
A curated collection of the wellness tools, products, and daily rituals I rely on as an integrative health practitioner. These are the things that support gut health, hormones, detox pathways, energy, and overall balance in my own routine. Practical, sustainable, and aligned with the root-cause approach I teach—everything here has earned a permanent spot in my wellness rotation.
My anxiety kit must haves
11 items
My anxiety kit must haves cover photo collage
My anxiety kit must haves
11 items
Nicole Scaglione
These are must have, life saving things I carry on me no matter what as a girl with Emetaphobia, Anxiety and Panic disorder
Essentials for In Home Health and Wellness
54 items
Essentials for In Home Health and Wellness cover photo collage
Essentials for In Home Health and Wellness
54 items
Amanda Connelly
These in-home health and wellness essentials are tools I trust for myself, my mom, and my family. I will continue to add- so check back regularly! After 20+ years of interest in health and nutrition and returning to integrative health studies, I’ve learned how empowering it is to track your own wellness. I added these tools to my massage practice, and now I’m excited to share them with you. Simple, reliable, and designed to help you take charge of your health at home. Track your health effortlessly with smart blood pressure monitors, digital scales, and all-in-one devices designed for home use.
What You’ll Find in My Supplement Cabinet for This Healthy Journey I’m On
7 items
What You’ll Find in My Supplement Cabinet for This Healthy Journey I’m On cover photo collage
What You’ll Find in My Supplement Cabinet for This Healthy Journey I’m On
7 items
Naomi Kellogg
To help me keep my macros in order and reach my weight loss goals, here are some supplements and other goodies I use.
Night Shift (for Your Nervous System)
12 items
Night Shift (for Your Nervous System) cover photo collage
Night Shift (for Your Nervous System)
12 items
Bhakti Parmar
Sleep is VERY important for me. These are the things I take and do to make me basically unconscious
How I survive my period as a low-tox girl
14 items
How I survive my period as a low-tox girl cover photo collage
How I survive my period as a low-tox girl
14 items
Jillian Waun profile picture
Jillian Waun
Periods are the worst. Here are my favorite non-toxic ways to survive the week.
My Morning Routine: (Faith, Fitness, & Coffee)
21 items
My Morning Routine: (Faith, Fitness, & Coffee) cover photo collage
My Morning Routine: (Faith, Fitness, & Coffee)
21 items
Ashley Brock
These are the exact things I use regularly to support my faith, fitness, and energy — especially in this season of life.
Health & wellness product recommendations
13 items
Health & wellness product recommendations cover photo collage
Health & wellness product recommendations
13 items
Arriana Whitcomb
Sharing some of my favorite items that have made big impacts to my overall everyday health and wellness! From sleep to tracking my daily activity, vitamins and more!
Health Means Wealth - Health & Beauty Favs
21 items
Health Means Wealth - Health & Beauty Favs cover photo collage
Health Means Wealth - Health & Beauty Favs
21 items
Wendy Stewart
This board is my glow kit. Tried-and-true supplements and beauty favorites for better energy, clearer skin, and everyday confidence. Save what you love and start your routine today.
Our top Autism friendly products for teens/adults
15 items
Our top Autism friendly products for teens/adults cover photo collage
Our top Autism friendly products for teens/adults
15 items
Paige Alexandrea
These are staples for the older ones in our neuro-spicy household
Skincare, Muscle Care & Overal Health
18 items
Skincare, Muscle Care & Overal Health cover photo collage
Skincare, Muscle Care & Overal Health
18 items
Jenny Alexander
I have HBP so I try to use natural products before I turn to the medicine cabinet.
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌 cover photo collage
Dreamland Essentials: The Ultimate Gift Guide for Sleep Lovers 😴💤🛌
16 items
Elaine
Whether you're a dedicated napper, a bedtime bookworm, or someone who simply cherishes a good night's rest, our collection of sleeping accessories has something for everyone. From luxurious silk pillowcases to sound machines, we've curated the best products to ensure you (or your loved one) drift off into dreamland with ease and wake up refreshed. Perfect for anyone who understands that quality sleep is the key to a happy, healthy life.
Health Journey
14 items
Health Journey cover photo collage
Health Journey
14 items
Lacey Fatura
2025 is the year I focus on myself and my health so I can be my best version! I have been doing home workouts and altering my diet to be filled with protein and less processed foods! I’m making changes for life and not a temporary fix. Here are just things that have helped me!
Self Care
15 items
Self Care cover photo collage
Self Care
15 items
Nadia Mizzi
Working with children every day, I find It's important to take some time to take care of myself. These are my must haves to boost my immune system and to take care of my body
Self-Care Habits for Stress Relief
43 items
Self-Care Habits for Stress Relief cover photo collage
Self-Care Habits for Stress Relief
43 items
Ellicia Money
Curated self-care rituals and wellness tools designed to support relaxation, grounding, and stress relief through simple daily routines. These body-based and sensory self-care essentials help create calm, balance, and intentional moments of reset at home or on the go.
Hashimoto's: What has help me
19 items
Hashimoto's: What has help me cover photo collage
Hashimoto's: What has help me
19 items
Ashlee Haycraft
I'm on a wellness journey and putting my Hashimoto's into remission. These are a few items that have helped me tremendously. Obviously I'm not a professional and have no idea what I'm doing. This is just my journey and what works for me so far. Everyone is different and I have consulted with my doctor over everything.
Mom’s Medicine Cabinet & First Aid Picks
23 items
Mom’s Medicine Cabinet & First Aid Picks cover photo collage
Mom’s Medicine Cabinet & First Aid Picks
23 items
Gina Ursini
After a lifetime of raising kids, I have tested and tried so many remedies over the years. Here are the ones that made the permanent cut!
CGM Covers
15 items
CGM Covers cover photo collage
CGM Covers
15 items
Cori Blackburn
So my story is - I was putting on my bra and flung my CGM across the room by accident…and THEN found out about CGM covers. This is my favorite brand for several different kinds of CGM's - if there's another one I should add let me know please!!
Period Pampering
31 items
Period Pampering cover photo collage
Period Pampering
31 items
Cas Lin - Small Possibilities
Absolute guide to everything you need (and maybe things you haven't thought of) for that time of the month. Period self care checklist and ideas!
Sleep Hygiene - How to Fall Asleep and Stay Asleep
12 items
Sleep Hygiene - How to Fall Asleep and Stay Asleep cover photo collage
Sleep Hygiene - How to Fall Asleep and Stay Asleep
12 items
Nicole Clements
I am one sleepy gal, but I was never able to get a good night’s sleep until I invested in these products. A good routine does wonders!
Lotions and Potions
10 items
Lotions and Potions cover photo collage
Lotions and Potions
10 items
Yasmin Williams
I have seborrheic dermatitis, as well as blepharitis, and I'm pretty particular about the scents of whatever I do use. I like lotions/items that last long and don't need to be reapplied throughout the day.
Shifting to Holistic Health & Learning To Heal Myself
23 items
Shifting to Holistic Health & Learning To Heal Myself cover photo collage
Shifting to Holistic Health & Learning To Heal Myself
23 items
Brianna Danielson
Scary Health Experiences Led Me To Find My Own Healing, Here I'm Sharing ALL THE THINGS
Things to ACTUALLY help your mental health
18 items
Things to ACTUALLY help your mental health cover photo collage
Things to ACTUALLY help your mental health
18 items
Giz Mo
I'm not a doctor but I've been through some shit and I know more than a little about treating mental health problems, here's some things I can personally vouch for💙
What every nurse needs
15 items
What every nurse needs cover photo collage
What every nurse needs
15 items
Klara Jančić
For all my nurses, I would like to recommend a few things that have greatly helped me in my work and improved the quality of my work and enabled me to work in good conditions.
Tools To Elevate Your Daily Health Routine.
16 items
Tools To Elevate Your Daily Health Routine. cover photo collage
Tools To Elevate Your Daily Health Routine.
16 items
Shelley Leven
I have found some health tools that can help elevate how you look not only on the outside but, how you feel on the inside. I have chosen some products I personally use and love.
What you'll want when 💩 hits the fan
74 items
What you'll want when 💩 hits the fan cover photo collage
What you'll want when 💩 hits the fan
74 items
Johnna Wilhite
I feel like so many of us worry & stress about what we'd do or what we'd need in an emergency crisis situation. Yet we don't know where or what to start preparing. So I'm sharing things & tips I used to build up our supplies. We just started about a year ago so we don't have a ton of stuff but a decent amount. It's never too late to start & you don't have to have a ton of money to get started. I remember how I felt when I first started prepping- severely overwhelmed. This list, description & notes will likely be long as I'm going to try to add tips to every section & on items.
Products that have improved my life (especially as someone with a disability)
9 items
Products that have improved my life (especially as someone with a disability) cover photo collage
Products that have improved my life (especially as someone with a disability)
9 items
Leftie Jane
Each of these items has genuinely made my life so much better, especially as someone who has a disability and so less energy and less resources.
Hydration station
14 items
Hydration station cover photo collage
Hydration station
14 items
Rebekah Jackson
I love water!!! It’s such an essential part of your health journey and I also love the fun ways to get it all in!
Tonsillectomy Recovery Essentials
10 items
Tonsillectomy Recovery Essentials cover photo collage
Tonsillectomy Recovery Essentials
10 items
Freddie Lewis
If you’re here there’s a good chance you’ve seen me sobbing in the bathtub, are also due a tonsillectomy soon and need some reassurance. Well fear not, I’m here with the essentials that got me through!!
Managing Eczema
14 items
Managing Eczema cover photo collage
Managing Eczema
14 items
Avery Witter
Some products that have helped me manage my eczema.
Lavender - Herbal Remedies
22 items
Lavender - Herbal Remedies cover photo collage
Lavender - Herbal Remedies
22 items
Samantha Rogue
Lavender is such a versatile herb to begin a journey. You can eat it, drink it, use it in the house, and make remedies with it. And relax at the same time! 🪻🪻
Nursing NEEDS
20 items
Nursing NEEDS cover photo collage
Nursing NEEDS
20 items
Karie McGinnis
Items needed for your new nursing career
The Migraine Relief Edit
28 items
The Migraine Relief Edit cover photo collage
The Migraine Relief Edit
28 items
Kristin Gould
As someone who knows how debilitating migraines can be, I created this list of tools that actually help me reset, recover, and prevent flare-ups. From my go-to recovery musts to daily rituals that keep me feeling clear and grounded, this is the kit I wish I had years ago. Whether you get chronic migraines or the occasional hormonal flare-up, these finds are practical, cozy, and migraine-safe.
Surgery Recovery Fun! 💊
54 items
Surgery Recovery Fun! 💊 cover photo collage
Surgery Recovery Fun! 💊
54 items
Brianna Hillier
Post-op, outdoor girlies need some inspo on how to stay busy on the couch. This list is a compilation of tools & fun ideas to keep the body happy & mind working.
Smart gifts for a softer, happier life
26 items
Smart gifts for a softer, happier life cover photo collage
Smart gifts for a softer, happier life
26 items
Nekisha Palmer
great gift options that help you relax, monitor your health, improve your health, and promote overall wellness and happiness
Essential Oils + Related Products
15 items
Essential Oils + Related Products cover photo collage
Essential Oils + Related Products
15 items
Kelsey Nagel
Essential oils don’t just smell good! There are aromatic benefits too for your home, baths, and other uses. Different scents have different benefits!
feeling anxious?
17 items
feeling anxious? cover photo collage
feeling anxious?
17 items
gabby askin
things that help reduce my anxiety!!!
Healthcare worker vibes 👩🏻‍⚕️
12 items
Healthcare worker vibes 👩🏻‍⚕️ cover photo collage
Healthcare worker vibes 👩🏻‍⚕️
12 items
Megan Peterson
Anything and everything you need for your busy shift saving lives!
Chronic Illness Must-haves
73 items
Chronic Illness Must-haves cover photo collage
Chronic Illness Must-haves
73 items
leadcoachemily
All my holy grail items in one place that I use to manage my chronic illness.
Supplements for busy women who prioritize their health while juggling 5000 responsibilities. We don’t have time for BS. We need effective products that have high quality ingredients !
15 items
Supplements for busy women who prioritize their health while juggling 5000 responsibilities. We don’t have time for BS. We need effective products that have high quality ingredients ! cover photo collage
Supplements for busy women who prioritize their health while juggling 5000 responsibilities. We don’t have time for BS. We need effective products that have high quality ingredients !
15 items
TaylorMarie Prahach
These are products I trust and use in my day-to-day life. I care about what I put it in my body and gravitate towards effective & high quality supplements! This curated list features the best 1st Phorm supplements for women who lift weights and prioritize strength, recovery, and overall wellness. These products support muscle recovery, energy, performance, and daily nutrition for active lifestyles.
We love a healthy girly
29 items
We love a healthy girly cover photo collage
We love a healthy girly
29 items
Kimberly Johnson
This is for the girls who are in their self love era! All things working out at home (with kids!) This stuff is the stuff I use or have used before and liked!
What to pack for your Laparoscopy - Endo edition.
23 items
What to pack for your Laparoscopy - Endo edition. cover photo collage
What to pack for your Laparoscopy - Endo edition.
23 items
Elizabeth Christina
A list of my must-haves for a comfortable & worry-free Laparosocpy recovery. You do not have the purchase anything from this list, you can simply use it as a checklist when packing your own hospital bag! ☺️
Protein Ideas
11 items
Protein Ideas cover photo collage
Protein Ideas
11 items
Nikki D
I had VSG weight loss surgery in 2017. Even though I've gained weight after having my son in 2021, protein is still a huge part of my daily food and is more important while I'm trying to lose again.
Miscarriage Comfort Items*
16 items
Miscarriage Comfort Items* cover photo collage
Miscarriage Comfort Items*
16 items
Abbie Osborn
I miscarried my sweet Harrison on 2/9/2024. I wanted to make a list of things that are helping me through this difficult time that may help you too. You are loved, you are seen, allow yourself to grieve. Sending you so much love through this difficult time.
Beating Colds and Flu-like illnesses as an adult
13 items
Beating Colds and Flu-like illnesses as an adult cover photo collage
Beating Colds and Flu-like illnesses as an adult
13 items
Tony Staehelin profile picture
Tony Staehelin
I've tried a TON of meds, tips, tricks to get over colds and flu-like illnesses faster, and reduce their severity. I've been sick with ENT illnesses too many times to count, and here are some of my top vetted recommendations. Disclaimer: I have ZERO medical training, these are just some things I have found to have helped me personally.
Must-Have Products to Alleviate Arthritis Pain
17 items
Must-Have Products to Alleviate Arthritis Pain cover photo collage
Must-Have Products to Alleviate Arthritis Pain
17 items
Christina Szeman
Arthritis isn’t just something that affects older people; many younger folks under 50 can have it too. In my list, I share my favorite products that can help relieve arthritis pain. Check out these solutions to make yours or a loved one's daily life more comfortable!
The Wellness Shelf
20 items
The Wellness Shelf cover photo collage
The Wellness Shelf
20 items
Terra Crum
Your go to list for kid care! To help keep them healthy and make them feel better!
My Go-To Health Faves
13 items
My Go-To Health Faves cover photo collage
My Go-To Health Faves
13 items
Heather L
These are my go-to health favorites that help support energy, strength, and everyday wellness. Nothing over the top—just practical products I reach for regularly to support a healthier routine that works in real life.
SPOONIE products that have become a staple🥄🥄
10 items
SPOONIE products that have become a staple🥄🥄 cover photo collage
SPOONIE products that have become a staple🥄🥄
10 items
isabella mills
from electrolyte options, to compression needs: here’s items i personally have found helpful with navigating my chronic illness
POTSies: daily tips & tricks that have helped me
17 items
POTSies: daily tips & tricks that have helped me cover photo collage
POTSies: daily tips & tricks that have helped me
17 items
Summer Brendle
living with POTS can be overwhelming, but over time I’ve found a few things that help me manage it. DISCLAIMER: i am a medical professional, but this isn’t my medical advice to you or a treatment recommendation. POTS (and similar conditions) vary so much from person to person, so these tips might not work for everyone. if you’re unsure, please reach out to a healthcare provider. i’m just sharing what’s worked for me in my personal experience!
Nursing Essentials 🩺
17 items
Nursing Essentials 🩺 cover photo collage
Nursing Essentials 🩺
17 items
Conner Peterson
Whether you’re working days or nights, these items will help you either way!
POTs survival kit
15 items
POTs survival kit cover photo collage
POTs survival kit
15 items
Brooklyn Lane
Postural orthostatic tachycardia syndrome: things that help me function better and relieve symptoms!
Supplement Essentials that Taste Good and Perform Well 💪
8 items
Supplement Essentials that Taste Good and Perform Well 💪 cover photo collage
Supplement Essentials that Taste Good and Perform Well 💪
8 items
Javier Martinez
As a fitness and food lover, it's always hard to find good tasting supplements while on my fitness journey. Thankfully, I've compiled all of my best finds into this simple list for the beginner or fellow fitness foodie. Keep in mind that these are just supplements or nutrition snacks not food.
Hormone-Supportive Wellness
22 items
Hormone-Supportive Wellness cover photo collage
Hormone-Supportive Wellness
22 items
Dianne Bowers
Balanced energy, better sleep, and hormone-friendly habits I actually use
Wellness Girlie
16 items
Wellness Girlie cover photo collage
Wellness Girlie
16 items
Janine Atkinson
Going through Hashimoto's at a young age has put me through a long journey of discovering what it really means to be healthy and becoming a health coach skyrocketed that passion! Come check out some of my favorite things that keep me focused on my health goals!
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Where my WLS girlies at? Everything you need after weight loss surgery! cover photo collage
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Hannah Beard
Post surgery can be hard to navigate, I’m here to hopefully make it a little easier! These things help make daily life a little more manageable after such a big lifestyle change.
Health, Wellness, and Hygiene
10 items
Health, Wellness, and Hygiene cover photo collage
Health, Wellness, and Hygiene
10 items
Taylor Lagan
These are items I truly love. This list includes supplements, women’s health/hygiene items, items my kids use, and medicine cabinet staples.
PCOS girlie must haves
15 items
PCOS girlie must haves cover photo collage
PCOS girlie must haves
15 items
Christina Tsacoumangos
We know PCOS can’t be cured, so it’s all about managing the symptoms and taking care of ourselves by lessening stress, taking care of our skin, and relaxing!
Stress Management
31 items
Stress Management cover photo collage
Stress Management
31 items
Gerriah Lynch
I like to refresh and de-stress with these items. Setting time to the side to relax. Perfect for at-home spa days, sleepovers, and more.
SUPPLEMENTS to a whole foods approach to life
24 items
SUPPLEMENTS to a whole foods approach to life cover photo collage
SUPPLEMENTS to a whole foods approach to life
24 items
Erin Hannon
Out of the trillions of supplements I’ve taken these are the ones I’m vibing with right now. I use these to supplement a nutritious diet. And no supplement will be better than doing the emotional Work and a good night’s sleep. These are things I use. I am not advising anyone else as I am not a medical doctor…you know the drill 🤪
My Fertility Reccomendations
14 items
My Fertility Reccomendations cover photo collage
My Fertility Reccomendations
14 items
Haley Turner
Trying to conceive and infertility can be so defeating, here's everything I do to better my chances and keep my spirits high!
A Broken Foot, You Say?
17 items
A Broken Foot, You Say? cover photo collage
A Broken Foot, You Say?
17 items
Laurie G
I fractured my foot and have to stay off it for 6-8 weeks. Here are the things keeping me sane and from breaking my other foot.
That time of the month! Fave Products to make your Period smoother!
16 items
That time of the month! Fave Products to make your Period smoother! cover photo collage
That time of the month! Fave Products to make your Period smoother!
16 items
La'Rose
It's that time of the month & i know it could feel like the worst time of the month for most. Here's a list of my favorite items that makes my period, & could hopefully make yours a little easier.
Your Holistic Menopause Journey Starts Here!
32 items
Your Holistic Menopause Journey Starts Here! cover photo collage
Your Holistic Menopause Journey Starts Here!
32 items
Ela Baran
Books, supplements and mindfulness to help you on your well aging Menopause Journey! This can be such a challenging time , let's go through it together- I'm here to help!
Health = Wealth
17 items
Health = Wealth cover photo collage
Health = Wealth
17 items
Katie Harris
These are items that I use to live a longer, healthier, more fufilled life! Working out is already hard enough, so I like to focus on incorporating items that make it easier for me to enjoy workouts and improve recovery. These reccomendations are little items that can make a big impact and can be used in a variety of different ways!
Low-tox and Wellness Home Favs
22 items
Low-tox and Wellness Home Favs cover photo collage
Low-tox and Wellness Home Favs
22 items
Sam Martucci
The things that just make me feel better without all the fluff
Comforting Products That Help Me Manage Endometriosis Symptoms
20 items
Comforting Products That Help Me Manage Endometriosis Symptoms cover photo collage
Comforting Products That Help Me Manage Endometriosis Symptoms
20 items
Blair Wilcox
Hey friend — living with endometriosis can be a lot, and finding comfort during flares isn’t always easy. Over the years, I’ve tested so many things to help with pain, fatigue, and those rough “endo days,” and this list is full of what actually brings me relief. From soothing heat patches and magnesium soaks to gentle skincare and products that help me rest, these are the things I reach for when my body needs extra love. Everything here is meant to bring a little more ease, comfort, and calm — because we deserve to feel cared for, even on the hard days. 💛
💊 Multivitamins That Actually Make a Difference
15 items
💊 Multivitamins That Actually Make a Difference cover photo collage
💊 Multivitamins That Actually Make a Difference
15 items
Eliot Eliot
Life gets busy. Between work, stress, and everything else, it's easy to forget to take care of ourselves. That’s why I’m sharing these multivitamins —because I’ve researched them, I’ve used them, and I genuinely believe they can help. These aren’t just any vitamins. They’re packed with essentials like Vitamin D, C, B12, zinc, magnesium and more — all carefully chosen to support energy, immunity, and overall wellness. And when it comes to brands, I only trust the best: Nature Made, Pure Encapsulations, SmartyPants —names known for high quality, real results, and scientific backing. ✨ This isn’t about selling. It’s a real recommendation, from one person to another.
The 2026 Ritual Reset Kit
19 items
The 2026 Ritual Reset Kit cover photo collage
The 2026 Ritual Reset Kit
19 items
Alyssa Kindred
Small rituals. Big energy shifts. A curated collection of the tools I actually use to reset my mornings, ground my body, and move through the year with intention. This kit blends analogue calm, cozy comfort, and movement essentials — everything you need to start fresh, stay consistent, and feel good doing it.
the best low-cal and high protein snacks and meals for weight loss.
32 items
the best low-cal and high protein snacks and meals for weight loss. cover photo collage
the best low-cal and high protein snacks and meals for weight loss.
32 items
Jessica Phillips
a list of my favorite meals and snacks that are my go-to eating when i’m trying to lose weight. all of these are lower calorie with a higher protein count. i’ve lost 80+ pounds (and a slightly picky eater!) and these have all been staples in me doing so!
Things that got me through my bout of strep throat
11 items
Things that got me through my bout of strep throat cover photo collage
Things that got me through my bout of strep throat
11 items
Kristen The Esti
Everything but the antibiotics!
Health + Wellness
10 items
Health + Wellness cover photo collage
Health + Wellness
10 items
Nicole Porter
I love leisure and relaxation, so trust me, these recs are spot on. If you want to take your health and wellness journey seriously this year - take a look!
50+ Can't Live Without Products
16 items
50+ Can't Live Without Products cover photo collage
50+ Can't Live Without Products
16 items
Tori
Are you in your era of restoration? Me too. I didn't expect that growing old would mean searching for my youth and just wanting easy comfort everyday. Living healthy and comfortable is my goal. What’s yours?
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation) cover photo collage
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Kendra Wingert
All of the things I am using or will be using to support my Hidradenitis Suppurativa management journey. Did you know that it actually has nothing to do with hygiene? Apparently thats a widespread belief and I guess I can see why but its actually an autoinflammatory condition that involves hormones, the gut and the immune system.
My Holistic Medicine Cabinet
20 items
My Holistic Medicine Cabinet cover photo collage
My Holistic Medicine Cabinet
20 items
Isabelle Tscheu
Non-toxic alternatives and supplements to add to your medicine cabinet, this list compiles a few items and brands that I rotate regularly.
Hysterectomy Needs
16 items
Hysterectomy Needs cover photo collage
Hysterectomy Needs
16 items
Alisson Hajasz
What I recommend to have on hand for your hysterectomy or laparoscopic procedures.
My perimenopause survival must-haves!
11 items
My perimenopause survival must-haves! cover photo collage
My perimenopause survival must-haves!
11 items
Sarah Beth Schulte
Hey, Elder Millennials…perimenopause is coming for us! These are the products that are saving me right now, or I expect to sustain me on the coming roller coaster. 😵‍💫
supplements and vitamins that boost my focus & energy
18 items
supplements and vitamins that boost my focus & energy cover photo collage
supplements and vitamins that boost my focus & energy
18 items
Zita
a recommendation of vitamins and supplements that i have tried this past year, focusing on energy and focus booster, weight loss (since i was an obese), and also acne & hair fall. let's live better and healthier, love! <3
Health and Wellness Must Haves
24 items
Health and Wellness Must Haves cover photo collage
Health and Wellness Must Haves
24 items
Shaya Brockhaus
Hey wellness lovers! 🌟 Jump into the health groove – where we spill the tea on tasty drinks, spill the vitamins, and spill the secrets to natural skincare. Let's keep it real and healthy! Sip, pop, and glow with me on this wellness journey. Cheers to feeling good inside and out!✨
Supplemen-Supplemen Penting & Penjelasannya
43 items
Supplemen-Supplemen Penting & Penjelasannya cover photo collage
Supplemen-Supplemen Penting & Penjelasannya
43 items
indri wulantrisna
Kita memerlukan suplemen dan vitamin untuk mendukung kesehatan. Berikut ini adalah list suplemen-suplemen / vitamin penting beserta penjelasannya
Organizing my ADHD Brain & Life
9 items
Organizing my ADHD Brain & Life cover photo collage
Organizing my ADHD Brain & Life
9 items
Beth McMurphy
I was diagnosed with ADHD at age 41 and am finally finding resources that help me thrive!
New Grad Nurse Essentials
18 items
New Grad Nurse Essentials cover photo collage
New Grad Nurse Essentials
18 items
Dowiidow
Here are a list of things I collected in anticipation of my new grad nurse residency program! For a haul check out my TikTok or YouTube channel!
Things to Help with Back Pain
24 items
Things to Help with Back Pain cover photo collage
Things to Help with Back Pain
24 items
Lisa Hilton
These are some of the products I use to help my own back pain, I hope they help you too!
Wellness Glow-Up (Lazy-Girl Friendly)
17 items
Wellness Glow-Up (Lazy-Girl Friendly) cover photo collage
Wellness Glow-Up (Lazy-Girl Friendly)
17 items
Megan Familetti
These are the vitamins, supplements, and wellness habits that help me feel more balanced, energized, and healthy — without overcomplicating things. Everyone’s body is different, so always consult your doctor before starting anything new, and get regular blood work to understand what your body actually needs. Think of this list as a starting point, not a prescription 💕
Wrestling Baddie Essentials for 2026
31 items
Wrestling Baddie Essentials for 2026 cover photo collage
Wrestling Baddie Essentials for 2026
31 items
2026 is going to be the best year yet! A true baddie needs the essentials to make sure she’s ready for a productive and positive new year. Here are some of my recs.
Cold and flu season
14 items
Cold and flu season cover photo collage
Cold and flu season
14 items
Relatingtoliz
This season has started crazy. Everyone got so sick and its the worst when it goes like a domino effect. It takes every single one out. I am going to list everything I been using and got better in 3 days. I am only here to share personal tips since no one can afford to be out sick with everything going on.
Nurse/Nursing Student Gift Guide
16 items
Nurse/Nursing Student Gift Guide cover photo collage
Nurse/Nursing Student Gift Guide
16 items
Haleigh Davis
This is a gift guide you want to look at for any nurse or healthcare provider in your life. These items make the long shifts not as unbearable and are great gift ideas for your hardworking loved one.