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Scientifically-Backed Benefits of Meditation
19 items
Scientifically-Backed Benefits of Meditation cover photo collage
Scientifically-Backed Benefits of Meditation
19 items
Leonard Hughes
Who knew sitting silently could be so beneficial? Check out these scientifically-backed benefits of meditation that will make you want to say 'Om' right now!
Keeping fit and healthy
14 items
Keeping fit and healthy cover photo collage
Keeping fit and healthy
14 items
My Australian Adventure
As a busy mum who works full time, these are the things I use on a daily basis to maintain my health and keep in trim condition 💪
Calm Down Products
15 items
Calm Down Products cover photo collage
Calm Down Products
15 items
Emily Wright
Items that help me deal with daily stress and anxiety
Health & Wellness
24 items
Health & Wellness cover photo collage
Health & Wellness
24 items
Kami Abel
This past year or so I've been really focusing on a healthier lifestyle and throughout my trial and error I've learned a lot about different products! Here are some products that actually made me notice a difference in my life and then I also have some gym clothes listed in here as well!
Managing Menopause Mega List
27 items
Managing Menopause Mega List cover photo collage
Managing Menopause Mega List
27 items
Celina Tinsley
You thought adolescence was rough? Well, buckle up, buttercup. This ride ain't for the faint of heart. These are some products I use to manage the mayhem of menopause!
First Aid
33 items
First Aid cover photo collage
First Aid
33 items
Yevette W
What’s in my kit? Everything you could possibly need. From bandages to ointments, gloves and antiseptic spray.
We love a healthy girly
29 items
We love a healthy girly cover photo collage
We love a healthy girly
29 items
Kimberly Johnson
This is for the girls who are in their self love era! All things working out at home (with kids!) This stuff is the stuff I use or have used before and liked!
Supportive tools for mums of tweens and teens, especially those with anxiety and/or ebsa (emotional based school avoidance)
42 items
Supportive tools for mums of tweens and teens, especially those with anxiety and/or ebsa (emotional based school avoidance) cover photo collage
Supportive tools for mums of tweens and teens, especially those with anxiety and/or ebsa (emotional based school avoidance)
42 items
Kelly Woodward
As a mum of a tween, now teen, I know how big feelings can bubble up fast. My daughter has anxiety every morning before school. She kept having time off, she couldn't get her uniform on or leave her bedroom. She had support from the School Nurse, Safeguarding Team and is now just seeing a Therapist. She has come a long way in 8 months and has been able to attend school every day. A lot of tools have helped us and I recommend them below. These are the tools that help us breathe, connect, and find calm - whether it’s through affirmations, journaling, or a little sensory magic.
Work-from-Home Wellness Must-Haves
13 items
Work-from-Home Wellness Must-Haves cover photo collage
Work-from-Home Wellness Must-Haves
13 items
Thoughtful Empress
It’s true that there are plenty of things that can distract you while working from home. But it’s just as true that it’s easy to slip into workaholic mode when your bed, couch, or dining table doubles as your office. That’s why creating healthy routines and setting up a supportive environment is so important. In my list, I’ve gathered my favorite work-from-home wellness essentials. These are practical, everyday picks that make it easier to stay active, focused, and balanced, no matter how busy your remote workday gets.
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury)
15 items
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury) cover photo collage
Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury)
15 items
Cat Alexandra
Here is a list of supplements, items and medication that have helped me with Chronic Fatigue, PCOS, Long COVID, Chronic Infammation and Brain Injury. I am doing so much better in my healing journey thanks to the things on this list!
Supplements for Perimenopausal Women
14 items
Supplements for Perimenopausal Women cover photo collage
Supplements for Perimenopausal Women
14 items
Madeline Romine
I started having symptoms of this cruelty a few years ago, and these are some supplements that have helped relieve some of the symptoms. DISCLAIMER: I am not a doctor, please talk to one if you want to start any of these supplements. If you have suggestions, I am all ears! Please comment and let me know!
migraine girl/chronic illness essentials
28 items
migraine girl/chronic illness essentials cover photo collage
migraine girl/chronic illness essentials
28 items
Mae M
I've had migraine disease and have lived with chronic pain for several years. Here are the products that I use every day and genuinely improve my wellbeing.
Best Postpartum Items for Mom! 🤰
9 items
Best Postpartum Items for Mom! 🤰 cover photo collage
Best Postpartum Items for Mom! 🤰
9 items
Paige Holloway
As a mom of (now) 3 these are my top favorite items I used postpartum for my health and heeling!
Whole body care/hygiene 🫧
14 items
Whole body care/hygiene 🫧 cover photo collage
Whole body care/hygiene 🫧
14 items
Aisha✨
All the products I use for sensitive skin and dry hair.
Pelvic Floor PT-approved HERO Products
10 items
Pelvic Floor PT-approved HERO Products cover photo collage
Pelvic Floor PT-approved HERO Products
10 items
The Pelvic Edit
This list includes products I use daily with patients - and at home myself! It's got everything from health, fitness, skincare and women's intimate care. They have all been put through the clinical ringer - I truly LOVE every one of these products!
Best Spas in the NYC Area
9 items
Best Spas in the NYC Area cover photo collage
Best Spas in the NYC Area
9 items
Devynn Visionary
Listen, it’s not easy to relax in this crazy city. So when you need a little getaway, a break - hit up one of these lovely locations
healthcare professional necessities
23 items
healthcare professional necessities cover photo collage
healthcare professional necessities
23 items
Caroline Hunter Oldweiler
everything to prepare you for the best shift ever - from clothing and shoes to work accessories, I have you covered!
🩺nursing school on a budget
18 items
🩺nursing school on a budget cover photo collage
🩺nursing school on a budget
18 items
Cheryl Victoria
These are some of the practical, budget-friendly items that help me get through classes and clinicals
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Wellness Hacks as a Girl Who Prioritizes Self Care! cover photo collage
Wellness Hacks as a Girl Who Prioritizes Self Care!
27 items
Abby Schott
I believe that taking care of the body and mind is the most important thing a person can do to maintain a constant state of positive well being. Even though taking care of yourself can sometimes be really difficult, it can also be virtually effortless with the right products in your possession. This list is made up of my very favorite products to keep myself feeling good, even when it is not so easy to feel good.
Hidradenitis suppurativa (HS) Kit | REAL Must-Haves
22 items
Hidradenitis suppurativa (HS) Kit | REAL Must-Haves cover photo collage
Hidradenitis suppurativa (HS) Kit | REAL Must-Haves
22 items
Karli | Budget Finds + Chronic Illness Must-Haves
I've lived with HS for over 10 years, and these are the products that I actually rely on during flares and daily management. This list focuses on pain relief, drainage control, friction reduction, and comfort- especially budget-friendly options that truly help.
morning routine that protects my peace
14 items
morning routine that protects my peace cover photo collage
morning routine that protects my peace
14 items
emotionally stable-ish
Start your day grounded, calm, and in control. These are the exact tools and products I use to create a peaceful, intentional morning routine that sets the tone for everything else. This list contains affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you.
C-Section Recovery Essentials: What You’ll Be Glad You Have
23 items
C-Section Recovery Essentials: What You’ll Be Glad You Have cover photo collage
C-Section Recovery Essentials: What You’ll Be Glad You Have
23 items
Mercedes Halbert
Recovering from a C-section? These must-have products will help make healing more comfortable and stress-free. From belly support to skincare and everyday essentials, here’s everything you’ll be glad to have on hand during recovery!
Comfort Socks & Foot Care for Neuropathy & Sensitive Feet
21 items
Comfort Socks & Foot Care for Neuropathy & Sensitive Feet cover photo collage
Comfort Socks & Foot Care for Neuropathy & Sensitive Feet
21 items
i4details
Comfort-first socks and foot care designed for neuropathy, sensitivity, and bunion discomfort. These picks focus on seamless construction, gentle compression, cushioning, and skin-friendly materials that reduce irritation and pressure. Thoughtfully selected for everyday wear, circulation support, and all-day comfort.
Chronic pain helpers
17 items
Chronic pain helpers cover photo collage
Chronic pain helpers
17 items
Nicole Hunt
whether you have a past of surgeries, ortho problems, migraines, or joint pain, I hope you find something here that helps you <3 ***This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.***
Fidgets and Tools for Autistic/ADHD Adults ✨️
42 items
Fidgets and Tools for Autistic/ADHD Adults ✨️ cover photo collage
Fidgets and Tools for Autistic/ADHD Adults ✨️
42 items
Meg Bostock
As an autistic adult, I find it really hard to find tools and systems that work for me and that don't feel infantilizing to use. All of my recommendations are genuine and from personal experience. I've made this list to cover as much as I can, in hopes that my recommendations may help you or a loved one solve a issue or support them. 💕
For the PCOS Girlies ♥
23 items
For the PCOS Girlies ♥ cover photo collage
For the PCOS Girlies ♥
23 items
Sarah Gohrt
**IM NOT A DOCTOR** but I am a soon-to-be nursing student who was just diagnosed with PCOS. After doing A LOT of research, I found a couple of supplements, vitamins and health products that are supposedly very good for women with PCOS (iykyk). Leave or take what you need, this is all just from my research and I just wanted to help out fellow PCOS girlies <3 I hope this helps!
My health and fitness must haves! 💪🏼
20 items
My health and fitness must haves! 💪🏼 cover photo collage
My health and fitness must haves! 💪🏼
20 items
Brittany Peterson
I started taking my physical health more serious about 7 years ago when I realized how much it affected my mental health. Working out has become non negotiable for me and I prioritize protein in my daily diet.
Shaklee 💕
17 items
Shaklee 💕 cover photo collage
Shaklee 💕
17 items
Tia Thuecks
I grew up on these vitamins, so have my kids now. I haven't found a better quality....and trust me, I've looked!
Hidden treasure | Herbal nutrition for the health of our family
11 items
Hidden treasure | Herbal nutrition for the health of our family cover photo collage
Hidden treasure | Herbal nutrition for the health of our family
11 items
Evelina Mendizabal
These herbal foods are a hidden treasure..🫶🏻 I was introduced to them by a very caring and life changing naturopathic doctor who is my close friend now. For at least 8 years I keep my health and my husband and my kids health as strong as possiblewith these herbal foods that we eat every day. Give enough of the right kind of whole Foods to your body and your body will heal itself.
Cold & Flu Season Survival
15 items
Cold & Flu Season Survival cover photo collage
Cold & Flu Season Survival
15 items
Noelle Manning
When the cold & flu season hits your house, I got you! Back to school + the weather changing means everyone will eventually be down for the count. Sadly, being mom means you have to take care of everyone first and then yourself! These products should help with that!
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Elizabeth Uhlmann
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and you’re doing an amazing job taking care of yourself!
my hidradenitis suppurativa survival kit🩹
49 items
my hidradenitis suppurativa survival kit🩹 cover photo collage
my hidradenitis suppurativa survival kit🩹
49 items
Ariel | The Bag Girls Club
Living with hidradenitis suppurativa is exhausting physically, mentally, and emotionally. After years of trial and error, I’ve found products that actually help me manage flare ups, reduce irritation, and keep my skin as healthy as possible. This kit is everything I keep on hand: gentle cleansers, flare up treatments, friction relief, supplements, and a few comfort items for the rough days. Whether you’ve just been diagnosed or you’ve been battling HS for years, I hope this list makes you feel supported and less alone. 💛 I will keep updating this list as I find new products that actually work.
Essential Items for Laparoscopy & Hysterectomy Recovery
17 items
Essential Items for Laparoscopy & Hysterectomy Recovery cover photo collage
Essential Items for Laparoscopy & Hysterectomy Recovery
17 items
Angelica Maria
I’ve put together this list of recovery essentials—some recommended by doctors, and others shared by fellow endo warriors. I hope this helps anyone preparing for the same procedure or looking for guidance during recovery.
Fav fitness finds
19 items
Fav fitness finds cover photo collage
Fav fitness finds
19 items
Piper Todd
Healthy high protein, low sugar options for those looking for a healthier lifestyle or to meet their fitness goals. Lots of PCOS recommendations, hoping to help other women with the same condition.
✨health/wellness supplements✨
9 items
✨health/wellness supplements✨ cover photo collage
✨health/wellness supplements✨
9 items
Katie Campbell
This is a list of my go-to health and wellness things—stuff that’s helped me feel better, move more, eat cleaner (most of the time), and just take better care of myself overall. Nothing extreme or perfect—just real things that actually work for me.
Glow Up Routine ✨💕
18 items
Glow Up Routine  ✨💕 cover photo collage
Glow Up Routine ✨💕
18 items
isenia 💕
Your guide to feeling your best ✨ I rounded up my favorite workout gear, wellness drinks, and healthy routine staples that make staying consistent easier and actually enjoyable.
Time of the Month🩸Must-Haves
23 items
Time of the Month🩸Must-Haves cover photo collage
Time of the Month🩸Must-Haves
23 items
Jasmine Salary
Survive & Slay your cycle🩸✨ These are perfect for comfort, cramps, skincare, mood, and self-care during your period:
HS + Sensitive Body Care
16 items
HS + Sensitive Body Care cover photo collage
HS + Sensitive Body Care
16 items
Wholelotta Abena Finds 💜
Products for hidradenitis suppurativa and sensitive skin. Gentle washes, balms, and sponges to prevent irritation and flares.
Massage Therapy Student Essentials
34 items
Massage Therapy Student Essentials cover photo collage
Massage Therapy Student Essentials
34 items
Jessica Blakeney
As a massage therapy student myself, I know what’s hype and what’s actually helpful. This list is my honest breakdown of books, tools, and self-care gear that make school (and clinic) a lot smoother. If you’re just starting your journey or need to upgrade your setup, these are the items I swear by.
Family medical cupboard go-to's
17 items
Family medical cupboard go-to's cover photo collage
Family medical cupboard go-to's
17 items
Lacey
Having a family means you have so many roles to take on and an at home nurse is surely one role. I like to keep things you need everyday with kids/ the whole fam and for all ages just incase. It's usually the times you don't have something or run out that something happens or you'll need that thing so I always try to keep my family medical cupboard stacked with my fave essentials. You can never be to prepared for the unknown. Enjoy. Lace.
Caregiving Wellness
48 items
Caregiving Wellness cover photo collage
Caregiving Wellness
48 items
Aly - The Caregiver
As a Caregiver, these items help me so much and make caring for my loved one easier.
Must have menstrual time items
11 items
Must have menstrual time items cover photo collage
Must have menstrual time items
11 items
Latasha Shepherd Brown
These are a few items I swear by when it’s my time of the month. I like to keep small cosmetics bags in my office, car , and purse. These are the things I put in them
Plant Love 🌱 💚
20 items
Plant Love 🌱 💚 cover photo collage
Plant Love 🌱 💚
20 items
Anna Lynn
I am a huge proponent on “we are what we eat” and everything I have recommended here is what I live and die by. Taking care of myself and making sure I eat foods that love me back is huge for me, especially as someone who is very active with weightlifting, yoga and walking.
Event Day Essentials
19 items
Event Day Essentials cover photo collage
Event Day Essentials
19 items
Sher
These are the things that help me show up, enjoy & accommodate myself when attending events like concerts, weddings, or anywhere else I don’t know what to expect.
My Non-Toxic Wellness Essentials
21 items
My Non-Toxic Wellness Essentials cover photo collage
My Non-Toxic Wellness Essentials
21 items
Isabelle Carlson
I'm a health coach and very passionate about living a low-toxin lifestyle and these are the everyday products I actually use and trust. From clean skincare to safer home swaps, these are the staples in my home!
Wellness Products for the Day to Day
17 items
Wellness Products for the Day to Day cover photo collage
Wellness Products for the Day to Day
17 items
Andrea Brognano
As a mental health therapist and entrepreneur I am always in need of finding things that are going to help fuel my body. This list has items that keep me feeling good from day to day.
Dr. Carmen Fong’s Awesome Butt Health Products
16 items
Dr. Carmen Fong’s Awesome Butt Health Products cover photo collage
Dr. Carmen Fong’s Awesome Butt Health Products
16 items
Dr. Carmen Fong
If you have butt or gut problems, check this out. A curated collection of products Dr. Carmen Fong recommends and enjoys for gut health, bathroom comfort, constipation support, hydration, and overall butt health.
Getting My Pink Back: How I Am Bouncing Back From Baby #2
17 items
Getting My Pink Back: How I Am Bouncing Back From Baby #2 cover photo collage
Getting My Pink Back: How I Am Bouncing Back From Baby #2
17 items
Katey Hicks profile picture
Katey Hicks
I am officially two months postpartum and am finally ready to start being active again. Well more active than I am because I do chase a toddler around and am breastfeeding which is a workout in itself. I am also unfortunately one of those kinds of people who tell the world they are ready to workout and then find myself sitting my butt on the couch with a glass of wine at 9pm at night realizing that I never did workout despite changing into my workout clothes in the AM. If you can relate to that, then let's make a promise to each other right now. We don't have to workout everyday, but let's try and start working towards that. Let's turn the annoyance of working out into a thing you wake up every morning to do. I want this list to be an interactive promise to one another. If you find a workout or a pair of leggings, new shoes, etc. that helped you get on your feet, comment on this post so I can add it to the list. Let's help each other be our healthiest - and I'm not just talking about physical workouts. Let's also get our minds healthy and be a better version of ourself than we were yesterday.
15 Products That Will Make Your Period 10x Easier
15 items
15 Products That Will Make Your Period 10x Easier cover photo collage
15 Products That Will Make Your Period 10x Easier
15 items
Morgan Nuttall 🌞🦢🌷
My favorite period products that help that time of the month go so much smoother 🥰
Nursing NEEDS
20 items
Nursing NEEDS cover photo collage
Nursing NEEDS
20 items
Karie McGinnis
Items needed for your new nursing career
Let’s Get Healthy!
24 items
Let’s Get Healthy! cover photo collage
Let’s Get Healthy!
24 items
PracticallyTwins
Check out our recs for your daily vitamins and supplements! We have tried all of these and use them in our daily routines! Obvs we are not doctors so check with yours first if you have any questions about the supplements on our list!
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Chronic but Iconic—Must Haves for Chronic Illness Baddies cover photo collage
Chronic but Iconic—Must Haves for Chronic Illness Baddies
19 items
Ashley Robinson
Things toEssentials, treats, and indulgences to make life with a chronic illness easier. You got this, honey.
Stock Up & Save: The Supplement Haul Headquarters
12 items
Stock Up & Save: The Supplement Haul Headquarters cover photo collage
Stock Up & Save: The Supplement Haul Headquarters
12 items
Michael Williams
The ultimate HQ for discounted health. No more searching for coupon codes! This is the direct list of websites where I find legit supplements at wholesale prices—straight-up savings on everything you need.
A Better You Starts With
42 items
A Better You Starts With cover photo collage
A Better You Starts With
42 items
Chase Thompson
Small shifts, daily habits, and wellness essentials that build a stronger, healthier you—starting now.
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
Things I use to help me stay healthy! Mind-Body-Soul
33 items
Things I use to help me stay healthy! 
Mind-Body-Soul cover photo collage
Things I use to help me stay healthy! Mind-Body-Soul
33 items
Lora 🇨🇦
Vitamins,Supplements,Exercise and Spirituality! Something to help everyone! Whether beginning or advanced.
Healing/Wellbeing Tools
38 items
Healing/Wellbeing Tools cover photo collage
Healing/Wellbeing Tools
38 items
Rachel Rose
Tools & Resources I use for healing, nervous system regulation & a healthy home (Click on the items and it will take you to links;))
Healthy Girl Era 💪🏽🫡
12 items
Healthy Girl Era 💪🏽🫡 cover photo collage
Healthy Girl Era 💪🏽🫡
12 items
Jailene Peña
I'm looking to be healthier and hit my goal weight for the incoming new year! Here are some items I've put into my daily routines to help reach that goal, including clean-ingredient supplements/skin care.
Health & Wellness Book Recommendations
37 items
Health & Wellness Book Recommendations cover photo collage
Health & Wellness Book Recommendations
37 items
Halle HB
I highly recommend these books for all things health, wellness, stress management, chronic disease and auto immune disease prevention and reversal! Especially helpful to anyone striving to eat more whole food plant based :)
Accutane Survival Guide | All the products you need for your accutane journey
24 items
Accutane Survival Guide | All the products you need for your accutane journey cover photo collage
Accutane Survival Guide | All the products you need for your accutane journey
24 items
chloe stephens
All the products you need to support your accutane journey from a licensed professional who has used it… and is considering round 2
Slim Picks: My Weight Loss Starter Pack
17 items
Slim Picks: My Weight Loss Starter Pack cover photo collage
Slim Picks: My Weight Loss Starter Pack
17 items
Abby Applegate
Welcome to my ‘Slim Picks’ — a list of the things I’m loving as I start a healthier, happier me. From tools that keep me motivated to snacks that actually satisfy, these are the small things making a big difference as I start my weight loss journey!
spoonie faves | my everyday go to’s
31 items
spoonie faves | my everyday go to’s cover photo collage
spoonie faves | my everyday go to’s
31 items
Mik
all the things that help me get through the day as a girl with stage IV endo, hashi’s, celiac, POTS, SIBO, chronic migraines and ✨more✨
Gym Girl Essentials: Protein, Creatine & Energy Boosters
15 items
Gym Girl Essentials: Protein, Creatine & Energy Boosters cover photo collage
Gym Girl Essentials: Protein, Creatine & Energy Boosters
15 items
Nicole Cernich
Fuel your fitness goals with this curated collection of protein powders and supplements designed to support energy, recovery, and everyday wellness. From clean protein options to essential daily vitamins, everything here is handpicked to help you feel stronger, healthier, and more consistent in your routine.
Flu Away 🌬
12 items
Flu Away 🌬 cover photo collage
Flu Away 🌬
12 items
Mellissa Rohbock
Sick and tired of this nasty Flu thats going around? Well here's things that helped my family fight this nasty thing.
PERIMENOPAUSE SUPPLEMENTS
9 items
PERIMENOPAUSE SUPPLEMENTS cover photo collage
PERIMENOPAUSE SUPPLEMENTS
9 items
E Leighh 💋
I’m in the thick of perimenopause and literally had to learn from scratch all the ins and outs. I’m on HRT currently and have learned a lot about what supplements are helpful with supporting our hormones (and mood) during this tricky time. Perimenopause is no joke!
Small Businesses That You Should Give Some Love!
14 items
Small Businesses That You Should Give Some Love! cover photo collage
Small Businesses That You Should Give Some Love!
14 items
Lauren Cole
These are my favorite small businesses that I love to support! There's suggestions anywhere from wellness to the outdoors! Try some of these products and let me know how you like them! Hope you love them as much as I do!
Stress Management
31 items
Stress Management cover photo collage
Stress Management
31 items
Gerriah Lynch
I like to refresh and de-stress with these items. Setting time to the side to relax. Perfect for at-home spa days, sleepovers, and more.
Wellness cabinet must-haves I actually use
23 items
Wellness cabinet must-haves I actually use cover photo collage
Wellness cabinet must-haves I actually use
23 items
Brook
Curated must-haves I rely on in my own routine for myself and my family and often recommend to clients. Think: foundational support for hormones, immune health, and overall energy and vitality.
Mental Health Recommendations 🤟🏻
20 items
Mental Health Recommendations 🤟🏻 cover photo collage
Mental Health Recommendations 🤟🏻
20 items
MacKenzie Belousek
Currently a therapist who is also in therapy 🤓
Dry July 2025 - Australia
15 items
Dry July 2025 - Australia cover photo collage
Dry July 2025 - Australia
15 items
Gina Kingston
Get ready for Dry July with this list of everything you need to give up alcohol and go Dry this July.
Cold/Flu Season
19 items
Cold/Flu Season cover photo collage
Cold/Flu Season
19 items
Amanda DeLaura
Cold & Flu Season Essentials! ❄️ I always keep these on hand to boost immunity, fight viruses, and help shorten colds. From all-in-one immune formulas to nature’s antibiotic black seed oil, these are my go-to wellness must-haves to stay healthy all season and the ones that actually make a difference 🤍
Gym Girl Guide To Supps ✨
15 items
Gym Girl Guide To Supps ✨ cover photo collage
Gym Girl Guide To Supps ✨
15 items
Karen F.
Supplements can support your goals, but they’re not a shortcut. Focus on nutrition first then choose supplements that enhance your routine 🤍 I chose these supplements only after years of trying many different brands and companies. These products have given me the best results along with maintaining a healthy active lifestyle
Supplements- fuel your body, balance your mind
11 items
Supplements- fuel your body, balance your mind cover photo collage
Supplements- fuel your body, balance your mind
11 items
Cristina M.
My carefully curated supplements discovered after trying out many products.
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks
38 items
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks cover photo collage
Sober Living Made Easy: Best Reads, Podcasts & Alcohol-Free Drinks
38 items
Morgan Jones
Everything that has made my sober journey easier, happier, and more inspiring—from books and podcasts to drinks and lifestyle tips.
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance cover photo collage
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Spoonie Saga
These are the things I use as someone with mold illness/CIRS to manage mold exposure, prevent water damage, manage my symptoms, test myself for mold, and test my environment. *not medical advice*
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much! cover photo collage
I had Emergency Major Open Surgery right before Christmas 🎄 These are helping my recovery so much!
19 items
Kimberly Weaver
I unexpectedly ended up having emergency major open surgery on my stomach on December 23, 2025. These are all the items that have helped me in the hospital as well as at home while I recover.
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT cover photo collage
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
E Leighh 💋
I was lucky enough to get braces as an adult and had to figure out through trial and error the best products to use when maintaining and cleaning my teeth. Having braces is not always easy but luckily there are some products out there that can improve the experience!
Health and wellness
9 items
Health and wellness cover photo collage
Health and wellness
9 items
Sierra Johnson
A lot of things on this list are non toxic! I’m all about that 80/20 lifestyle though! We can’t be perfect!
Chronically ill spoonies ✨😷💊🫩
11 items
Chronically ill spoonies ✨😷💊🫩 cover photo collage
Chronically ill spoonies ✨😷💊🫩
11 items
Megan E 💖
I’m tired of this, grandpa! Well that’s too dang bad 🥴 Let’s get through this together my chronically ill warriors, here’s some items for keeping comfortable ❤️‍🩹🫶🏻
toddler mom wellness must haves (mind, body + hormones)
15 items
toddler mom wellness must haves 
(mind, body + hormones) cover photo collage
toddler mom wellness must haves (mind, body + hormones)
15 items
Alisha Eisenhardt
I’m all about finding balance-focusing on gut health, hormones, and products that help me feel my best as a busy toddler mama. I tend to go the holistic route, but I’m still learning along the way 💕
Simple Healthy Additions
9 items
Simple Healthy Additions cover photo collage
Simple Healthy Additions
9 items
Kara Leanne
Lazy & Simple Health Adds For Women
Best Fitness Products
10 items
Best Fitness Products cover photo collage
Best Fitness Products
10 items
K Sortos
Products Listed are all ones I use often and love! They've made my journey so much easier to becoming more healthy in my body☺️
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son
13 items
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son cover photo collage
Pure Support: Trusted Detox & Nutrient Picks that helped my Autistic Son
13 items
Suzie Toro
These are some of the products I used besides better diet and lifestyle changes that made my son calmer and have less tantrums. He is a completely different person, makes eye contact, and responds to everything we tell him to do. Hope this helps your children as well. He changed a lot after using these products consistently, and especially after I started giving him smoothies and cooked veggies and greens with food. I cut off cow’s milk and fast food completely.
Natural products I love for over 40's
18 items
Natural products I love for over 40's cover photo collage
Natural products I love for over 40's
18 items
Helen Kay
Things I love as an over 40's women navigating perimenopause naturally
2026 Updated The Biohacking Bedroom. Ultimate Sleep Optimization
15 items
2026 Updated The Biohacking Bedroom. Ultimate Sleep Optimization cover photo collage
2026 Updated The Biohacking Bedroom. Ultimate Sleep Optimization
15 items
James Dunn
I struggle to sleep. The stress of a very emotional Job, finances and real world problems. After much research and googling. I was told about bio hacking, not as scary as it sounds basicly your hacking your body's natural relaxation techniques and using this list of 15 items to sleep sound. And escape the world.
Nurse Essentials
11 items
Nurse Essentials cover photo collage
Nurse Essentials
11 items
Alexa Carl
I’m a new grad nurse in the ICU, and these products made my life just a little bit easier in an already stressful environment.
Top Nutrition, Kitchen, and Cooking for Health Recommendations
19 items
Top Nutrition, Kitchen, and Cooking for Health Recommendations cover photo collage
Top Nutrition, Kitchen, and Cooking for Health Recommendations
19 items
Allison Kakaty
Intentionally pursue whole-food nutrition, mindful cooking, and sustainable healthy living. Designed for wellness-focused individuals, students, and families, this list simplifies building a functional kitchen that makes nourishing meals easy, balanced, and enjoyable. Perfect for gut health, hormone-supportive eating, and everyday wellness, it helps you invest in supplies that promote long-term health from the inside out. As an Amazon Associate, I can receive commission on these product links. #Ad #HealthyKitchen #WholeFoodLiving #NutritionEssentials
My vitamin/supplement cabinet
12 items
My vitamin/supplement cabinet cover photo collage
My vitamin/supplement cabinet
12 items
Casey Lasley
I AM NOT A DOCTOR/MEDICAL PROFESSIONAL but I am always trying to find stuff that improves my health! I have noticed when I keep up with my vitamins, my hair and nails look better, I have more energy and overall I just feel better. Here are a list of the vitamins I keep in stock.
In My Supplement Era: What I Buy on Repeat as an Active 40 Something Mom
13 items
In My Supplement Era: What I Buy on Repeat as an Active 40 Something Mom cover photo collage
In My Supplement Era: What I Buy on Repeat as an Active 40 Something Mom
13 items
Katie Magoun
I used to give a healthy side eye to supplements because really, who needs those if you're eating well and taking care of yourself. Well, then I hit my 40s and realized I could never eat/take care well enough to compensate for things my body needs and needs more of now.
My Era of Restoration - Health Edition
16 items
My Era of Restoration - Health Edition cover photo collage
My Era of Restoration - Health Edition
16 items
Tori
I didn't choose a word for the year…I chose a word for the decade! RESTORE This list includes all the ways I am working to restore my health this decade. There are special discounts when you use my links for Goli too ✨💖
My Go To Health and Wellness Essentials That Make an Actual Difference
16 items
My Go To Health and Wellness Essentials That Make an Actual Difference cover photo collage
My Go To Health and Wellness Essentials That Make an Actual Difference
16 items
Jasmine Rose
From sleep hacks to stress relief, here are my favorite products that keep me balanced and energized.
Laparoscopy baddies
14 items
Laparoscopy baddies cover photo collage
Laparoscopy baddies
14 items
Kelly Rappold
I am getting a lap procedure done in a few weeks and have been doing alot of research on what to expect and how to prepare. I hope this helps some of you prepare also!
Wellness on the Web
16 items
Wellness on the Web cover photo collage
Wellness on the Web
16 items
Cate Hernandez
These are my favorite wellness websites for health and fitness.
Autoimmune Allies
21 items
Autoimmune Allies cover photo collage
Autoimmune Allies
21 items
Brehanna Hardes
These are health products that I love and that have helped me along with my autoimmune disorder over the years!
Nurse essentials
28 items
Nurse essentials cover photo collage
Nurse essentials
28 items
Kayleigh Sizer
Nurse besties! I was an LPN for 14 years & now I’m an RN. I personally own all theses items and these are items i can absolutely vouch for and love!
Gifts for Men
12 items
Gifts for Men cover photo collage
Gifts for Men
12 items
Jaci Finch
I feel like men are so hard to shop for unless it’s a $500 item, so I’ve started keeping notes anytime my husband mentions something he likes or wants. Here are a few at the top of his list.
Health and Supplements
10 items
Health and Supplements cover photo collage
Health and Supplements
10 items
Rachel Powell
These vitamins and supplements helped change my life, Whether it be from gut health to daily essentials to workout supplements. These are my ride or die products.
Peri-menopause Essentials
22 items
Peri-menopause Essentials cover photo collage
Peri-menopause Essentials
22 items
Theresa H
If you’re navigating peri-menopause, you’re not alone! I’ve put together a collection of my favorite products that have helped me feel more balanced and supported during this time. From supplements to cozy self-care items, these are the things I swear by to make the transition a little smoother. Hope they help you too!
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
The dental care routine that scores me an ‘excellent’ from my Dentist every visit cover photo collage
The dental care routine that scores me an ‘excellent’ from my Dentist every visit
15 items
Michal Cohen profile picture
Michal Cohen
Oral care has always been important to me but it wasn’t until I did Invisalign when I really got into it. It turned me into an avid flosser! Now I take pride in my routine and the positive feedback I get from my dentist.
Wellness must-haves
9 items
Wellness must-haves cover photo collage
Wellness must-haves
9 items
Kendra Quaintance
This list runs the gamut of everything I keep to better my overall health. Whether I’m hitting my wellness goals from a nutrition, exercise, medical, or aesthetic angle, these products are tools I keep in my arsenal.
From Vitamins to Tissues: Our Health Picks For Kids
13 items
From Vitamins to Tissues: Our Health Picks For Kids cover photo collage
From Vitamins to Tissues: Our Health Picks For Kids
13 items
Miranda Quinn
From daily vitamins to sick day must-haves, this is our family’s go-to stash for keeping little ones healthy and comforted. Think gummies, remedies, and cozy helpers that make sniffles a little easier and wellness a little brighter.
PCOS - Fertility - Pregnancy
15 items
PCOS - Fertility - Pregnancy cover photo collage
PCOS - Fertility - Pregnancy
15 items
Elizabeth Canard
People, Books, Supplements etc that have helped me and others along the way!!
Most Powerful Healing Herbs
12 items
Most Powerful Healing Herbs cover photo collage
Most Powerful Healing Herbs
12 items
Alt_Life
If you're on your herbal journey you'll love this continuing growing list of dried herbs.
Get Well Soon | Cold & Flu
13 items
Get Well Soon | Cold & Flu cover photo collage
Get Well Soon | Cold & Flu
13 items
Elesia McCray
Must haves for when you are feeling under the weather 🤧