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A Natural Approach -My Favorite Essential Oils
31 items
A Natural Approach -My Favorite Essential Oils cover photo collage
A Natural Approach -My Favorite Essential Oils
31 items
Kim
Immerse yourself in a curated collection of nature's finest aromatic treasures, thoughtfully selected to elevate your senses, promote well-being, and infuse your surroundings with a tranquil ambiance. Experience the enchanting journey from soothing lavender to revitalizing citrus – embrace the transformative magic of pure essences. #naturalliving #essentialoils
Comforts while you're healing
14 items
Comforts while you're healing cover photo collage
Comforts while you're healing
14 items
Ashley Mattocks
I've gone through 6 different surgeries and get infusions every 6 weeks. I know a thing or two about how to stay comfortable while you're healing.
Scientifically-Backed Benefits of Meditation
19 items
Scientifically-Backed Benefits of Meditation cover photo collage
Scientifically-Backed Benefits of Meditation
19 items
Leonard Hughes
Who knew sitting silently could be so beneficial? Check out these scientifically-backed benefits of meditation that will make you want to say 'Om' right now!
Tummy Tuck Essentials
17 items
Tummy Tuck Essentials cover photo collage
Tummy Tuck Essentials
17 items
Queenisha Chester
This list is great for must haves after Tummy Tuck surgery!
New Year New Me: Wellness Week at Target!
13 items
New Year New Me: Wellness Week at Target! cover photo collage
New Year New Me: Wellness Week at Target!
13 items
Francesca Hensley
New year, new me, right? 2026 is my year of accountability, consistency, and improvement. What better way to keep myself accountable than stocking up on some at-home workout equipment to motivate me into working hard and feeling better!
Neurodivergent Must haves
24 items
Neurodivergent Must haves cover photo collage
Neurodivergent Must haves
24 items
Debbie lewin
This list features the exact items I’ve personally used over the years to help manage anxiety and ADHD. From calming tools to focus boosters, these products are designed to help you regulate your nervous system, improve daily routines, and feel more in control. Whether you're newly diagnosed, exploring support options, or just looking for ways to stay grounded and focused—these are game-changers I genuinely recommend
The Night Routine Shelf
22 items
The Night Routine Shelf cover photo collage
The Night Routine Shelf
22 items
Millionaire Health Code
Night routine, done the calm way. Magnesium, silk, paper, tea. Everything I use to close the day so the morning pays out. No screens on this list.
Go-To Health and Wellness Products
15 items
Go-To Health and Wellness Products cover photo collage
Go-To Health and Wellness Products
15 items
Cassandra
The essentials I rely on to feel my best every day.
Easy and affordable wellness swaps!!🧘
30 items
Easy and affordable wellness swaps!!🧘 cover photo collage
Easy and affordable wellness swaps!!🧘
30 items
Alana Davies
Absolute game changers when you’re looking to improve your health a little bit at a time!
Ultimate postpartum guide
11 items
Ultimate postpartum guide cover photo collage
Ultimate postpartum guide
11 items
Erica Bell, DC
The products that got me through my first postpartum (with a 3rd degree tear 😵‍💫) and that I 100% recommend and plan on using again this second time around!!
Caring for Yourself While Caring for Others
20 items
Caring for Yourself While Caring for Others cover photo collage
Caring for Yourself While Caring for Others
20 items
Madison Hooper
As someone who works in the medical field, here are some of my favorite products I use to support me at work! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!
Get Migraines, headaches, and/or neck pain - some solutions
7 items
Get Migraines, headaches, and/or  neck pain - some solutions cover photo collage
Get Migraines, headaches, and/or neck pain - some solutions
7 items
Mandy deLeeuw
If you suffer from migraines and/or neck and shoulder pain this list can (hopefully) help you too!
Sleeeeep !!!
22 items
Sleeeeep !!! cover photo collage
Sleeeeep !!!
22 items
Jodi Rose Crump
After 25 years of not sleeping, I have finally figured out the steps it takes to get a good night’s sleep! I am starting to get a satisfying, sound sleep every night and wake up ready to tackle my day with enthusiasm. Okay; maybe the enthusiasm comes after I have had my morning coffee and tea mix and some quiet contemplation time, waiting for my medicine to kick in.
My Favorite Products for Med-Surg Nurses
23 items
My Favorite Products for Med-Surg Nurses cover photo collage
My Favorite Products for Med-Surg Nurses
23 items
Zaynaba Musa
Here is a list of my favorite products for nurses and nursing students as a med surg nurse of 8 years. This list includes tech gear, organizational tools, assessment tools, foot wear, scrubs, resource tools and nourishment items. This list is a complete guide on what you will need on your shift as a med surg nurse. I highly recommend med surgical nurse‘s take a look at this list as it provides a complete guide on what they will need to be successful for their shift.
My healthy summer musts 🪼
19 items
My healthy summer musts 🪼 cover photo collage
My healthy summer musts 🪼
19 items
Rain Green
Here are my perfect healthy girl summer pieces. From vitamins to lash serum, these are everything you need to perfectly perfect your body this summer the easiest way 😝🙏
Neurodivergent Aids
7 items
Neurodivergent Aids cover photo collage
Neurodivergent Aids
7 items
Liv
Items I use or need for my AuDHD. I will not recommend anything I don't genuinely love.
Parkinson’s Must Haves
17 items
Parkinson’s Must Haves cover photo collage
Parkinson’s Must Haves
17 items
Evelyn Sherbenou
My partner has battled Parkinson’s since 2019. We’ve learned a few things and want to share what we’ve learned.
Etsy surgical caps
20 items
Etsy surgical caps cover photo collage
Etsy surgical caps
20 items
Shanna Gordon
Working in a hospital especially the OR surgical caps are a must. These are a few of my favorites from Etsy!! They're great quality and supports small businesses.
Chronic Pain Must Haves for Some Relief
19 items
Chronic Pain Must Haves for Some Relief cover photo collage
Chronic Pain Must Haves for Some Relief
19 items
Kyla Wolfe
I was diagnosed with Junior Rheumatoid Arthritis at a year old, now since having children I also have degenerating disc disease and migraines. These are all the things I use to help relieve pain without steroids and strong medication, especially since I was breastfeeding.
pcos survival pack
16 items
pcos survival pack cover photo collage
pcos survival pack
16 items
Ginny Howard
for the girlies who need some recs to deal with pcos! here to help and understand!
period stuff | my go to’s with endometriosis
12 items
period stuff | my go to’s with endometriosis cover photo collage
period stuff | my go to’s with endometriosis
12 items
Mik
everything I’ll always keep on hand for managing periods and ovulation with stage IV endo
Products i get for my family from Walgreens
28 items
Products i get for my family from Walgreens cover photo collage
Products i get for my family from Walgreens
28 items
Joan samai sookoo
These are some of the Walgreens items i actually use and get for my family. Most of them are on sale a lot of the times.
Most Loved Items for Health and Wellness
10 items
Most Loved Items for Health and Wellness cover photo collage
Most Loved Items for Health and Wellness
10 items
Megan Manning
Supplements and fitness equipment that helped me recover from numerous injuries and stay active even when it was a struggle
Shoulder surgery must haves
11 items
Shoulder surgery must haves cover photo collage
Shoulder surgery must haves
11 items
A Martin
I had partial shoulder replacement and these things helped me before, during and after.
Must-Have Nursing Work Day Essentials (Long Hours Shift Survival Kit)
45 items
Must-Have Nursing Work Day Essentials (Long Hours Shift Survival Kit) cover photo collage
Must-Have Nursing Work Day Essentials (Long Hours Shift Survival Kit)
45 items
Its.simply.jenn
Long nursing shifts can be exhausting, so having the right essentials makes a huge difference. This list includes my go-to nursing work day must-haves that help me stay comfortable, organized, and energized throughout a full shift. From supportive gear and work bag essentials to snacks and little lifesavers, these are items I actually use and recommend. Whether you’re a new nurse or just upgrading your routine, these will help make your shifts smoother and more manageable.
Over 40 survival list
23 items
Over 40 survival list cover photo collage
Over 40 survival list
23 items
Leslie Worthen
As you get older its like a whole new level unlocked that you have to navigate thru. These are items that help me feel good and help me take care of myself as I get older.
Things I use to help me stay healthy! Mind-Body-Soul
35 items
Things I use to help me stay healthy! 
Mind-Body-Soul cover photo collage
Things I use to help me stay healthy! Mind-Body-Soul
35 items
Lora 🇨🇦
Vitamins,Supplements,Exercise and Spirituality! Something to help everyone! Whether beginning or advanced.
GIFT GUIDE: for the wellness girl
14 items
GIFT GUIDE: for the wellness girl cover photo collage
GIFT GUIDE: for the wellness girl
14 items
lily kate clinton
christmas list or gift guide for the wellness girlie! if you are passionate about fitness, self care, and health, you (or the person you are shopping for!) are in the right place! recommendations that i love and use all the time as someone who is passionate about wellness herself! — wellness gifts, self-care gifts, spa gifts, relaxation gifts, mindfulness gifts, cozy wellness gifts, fitness gifts, healthy lifestyle gifts, pampering gifts, aromatherapy gifts, clean beauty gifts, wellness stocking stuffers, holiday wellness gifts, Christmas wellness gifts, ritual-building gifts, stress-relief gifts, hydration gifts, natural wellness gifts, thoughtful wellness gifts, and wellness gift ideas
Stroke and neurological injury must haves for home rehab sessions
20 items
Stroke and neurological injury must haves for home rehab sessions cover photo collage
Stroke and neurological injury must haves for home rehab sessions
20 items
Louise Conradsson
After my stroke almost 2 years ago, home training equipment has become part of my everyday life. See what I recommend.
Best Wellness Spots in NYC
22 items
Best Wellness Spots in NYC cover photo collage
Best Wellness Spots in NYC
22 items
D’sha
My go-to spots around the city to reset, recharge, and feel good. Whether that’s moving my body, booking a treatment or grabbing something nourishing.
Must-Haves For Beginner Fitness 🔥
12 items
Must-Haves For Beginner Fitness 🔥 cover photo collage
Must-Haves For Beginner Fitness 🔥
12 items
Sarah Cammarata
Whether you're trying to glow up or just make staying healthy a little easier day to day, these are the best products to try out!
Oral Care for the Impatient and Underfunded
14 items
Oral Care for the Impatient and Underfunded cover photo collage
Oral Care for the Impatient and Underfunded
14 items
Rebecca Smith
We all want the kind of smile that suggests excellent genetics, impeccable self-care, and regular dental visits. Since we can't control all of those things, these are the products I actually use to keep my teeth clean, bright, and presentable without spending veneer money.
Bounce Back Mamacita
14 items
Bounce Back Mamacita cover photo collage
Bounce Back Mamacita
14 items
Nancy Lozada Valero
I'm a mom of three and after my second I really wanted to get back in shape and work on my stomach especially that loose skin that just won't go away. These products have been my holy grail to help reduce loose skin and fade stretch marks ( along with diet + exercise) you will see results✨
Nurse Life
43 items
Nurse Life cover photo collage
Nurse Life
43 items
Krissy Miller-Hysell
As a RN, I know what I like. Here are some of my absolute favorites!!
Endometriosis life savers. 🫶🏻
16 items
Endometriosis life savers. 🫶🏻 cover photo collage
Endometriosis life savers. 🫶🏻
16 items
Gemma Furse
After suffering for a while, I decided that waiting for medical help was not going to help my immediate issues. I swear by these things and recommend them so highly. I no longer have to dread my time of the month as much!
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Getting Nitpicky About Building a Dermatillomania Tool Chest cover photo collage
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Karen Akins
I've experienced dermatillomania (or chronic skin-picking) since I was a little kid. Otherwise known as excoriation disorder, it involves compulsive, often mindless, picking at areas of my skin. It's an annoying issue to deal with, but thankfully, there are a lot of tools out there to help control it. Note: This list contains cashback and affiliate links.
Family medical cupboard go-to's
17 items
Family medical cupboard go-to's cover photo collage
Family medical cupboard go-to's
17 items
Lacey
Having a family means you have so many roles to take on and an at home nurse is surely one role. I like to keep things you need everyday with kids/ the whole fam and for all ages just incase. It's usually the times you don't have something or run out that something happens or you'll need that thing so I always try to keep my family medical cupboard stacked with my fave essentials. You can never be to prepared for the unknown. Enjoy. Lace.
My ultimate self care night necessities
11 items
My ultimate self care night necessities cover photo collage
My ultimate self care night necessities
11 items
Court <3
If you are looking to amp up your self-care, then this list is for you! These are my favorite products to incorporate into my self-care nights, coming from an extreme self-care enthusiast 😊
Feminine Carefree products!
14 items
Feminine Carefree products! cover photo collage
Feminine Carefree products!
14 items
Charlene Palmer
Choosing the right feminine products can make a world of difference, not just in comfort, but in confidence and overall well-being. I recommend specific products because they consistently deliver on quality and safety from gentle ingredients to proven results. My suggestions are based from personal experience.
Let's talk Teeth 🦷
10 items
Let's talk Teeth 🦷 cover photo collage
Let's talk Teeth 🦷
10 items
Michelle Huerta
I recently started paying more attention to my gums and teeth. I found this natural brand that doesn't use harsh alcohol and chemicals. My favorite brand so far is Guru Nada it’s all over tik tok. You can buy this brand at Walmart.
Decrease and control your anxiety with these items
25 items
Decrease and control your anxiety with these items cover photo collage
Decrease and control your anxiety with these items
25 items
Karla Falgout
I’m just your simple gal getting into the creator world! A bit about me is that I suffer from anxiety and it can hit me absolutely nowhere. These are a few things I have with me either at home or in my purse when I feel a bit overwhelmed. Some items have helped me to prevent triggers or help control the amount of times I suffer from anxiety episodes or symptoms that come with anxiety.
Self Care Favorites // Chronic Disability Favorites
32 items
Self Care Favorites // Chronic Disability Favorites cover photo collage
Self Care Favorites // Chronic Disability Favorites
32 items
Kai Sano
Taking care of yourself can be tiring and difficult some days, especially those of us who are chronically ill or disabled. These products help me feel fresh, clean, healthy, and more like myself!
Stroke Recovery
13 items
Stroke Recovery cover photo collage
Stroke Recovery
13 items
Damia Bolling
A stroke in the car on the way to vacation was not on my bingo card! I had quickly find things to make my new normal and recovery easier. These lists are some of those things that I have found or will be adding to my journey.
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods cover photo collage
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Spoonie Saga
My favorite things for managing endometriosis symptoms, pelvic pain, painful intimacy, and painful periods. I can't take ibuprofen and I do my best to avoid toxins, chemicals, EMFs, etc. So this is also a list of my favorite natural and non-toxic period care!
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒
20 items
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒 cover photo collage
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒
20 items
Olivia Billings
I’m always looking for ways to support my digestion and overall wellness, so I’ve rounded up my favorite products for gut health. These are the ones that help me feel balanced, energized, and comfortable from the inside out! I incorporate these into my diet to help me feel my best! They all have benefits for skin, hair health and weight management as well! 🧡
Cool girl gifts- health and wellness lovers
24 items
Cool girl gifts- health and wellness lovers cover photo collage
Cool girl gifts- health and wellness lovers
24 items
Caylor Schuldt
Health and wellness gifts every cool girl wants — self-care essentials and healthy lifestyle must-haves that keep her glowing.
Health & Wellness Products 💜
23 items
Health & Wellness Products 💜 cover photo collage
Health & Wellness Products 💜
23 items
Ashley Miller
I’ve tried many many health and wellness products and these are the ones that I’ve found to be effective, some all natural. Currently on a journey to find more products with healthier and more natural ingredients.
Daily Supplement Stack
19 items
Daily Supplement Stack cover photo collage
Daily Supplement Stack
19 items
arinurra
No fluff, no hype. Just the supplements I've researched, tried, and kept in my routine. Every pick is chosen based on ingredient quality, form (not all supplements are created equal), and real-world consistency. Available in the UK, US, and Europe.
Self-Care for Mums
15 items
Self-Care for Mums cover photo collage
Self-Care for Mums
15 items
Natasha Iregbu
Creating time for self-care as a mum can sometimes feel impossible. These are the top ways/products that I believe can make a big difference to mums mental health and overall wellbeing. These are all based on what I've created and tried myself and shared with other mums.
Sjogren's Self Care Essentials
78 items
Sjogren's Self Care Essentials cover photo collage
Sjogren's Self Care Essentials
78 items
Heather Autoimmune Advocate
Sjogren's patients can find several different products to help them manage symptoms and chronic pain.
Focus, Fidget & Function: The ADHD Toolkit ✨
25 items
Focus, Fidget & Function: The ADHD Toolkit ✨ cover photo collage
Focus, Fidget & Function: The ADHD Toolkit ✨
25 items
HYPERFIX PICKS
Take a dive into my curated collection tailored to the whims and wonders of our ADHD minds. From dopamine comforts to super useful gadgets - I've got you covered. 🤎
Daily Resources To Make Self-Care Easier
41 items
Daily Resources To Make Self-Care Easier cover photo collage
Daily Resources To Make Self-Care Easier
41 items
Karen L.
Great resources and suggestions to simplify and enhance your self-care routine, making it easier than ever to prioritize your well-being. I truly feel that regular self-care eliminates overwhelm, chronic stress and the health implications of these.
Spiritual Mental Health Aids
14 items
Spiritual Mental Health Aids cover photo collage
Spiritual Mental Health Aids
14 items
Brooke Brimm
Keeping yourself Spiritually and mentally healthy is not easy, nor guaranteed. It is important to have aids to help your practice for keeping your Spirit alive and your mind healthy. Here are some I love.
Invigorating exercise & health improvement options (& accessories) for the whole family!
19 items
Invigorating exercise & health improvement options (& accessories) for the whole family! cover photo collage
Invigorating exercise & health improvement options (& accessories) for the whole family!
19 items
Melissa Kerswill
Things I've found that help with overall wellness: for the mind, body and soul! Invigorating electric bike with different speeds, rebounder for lymphatic drainage and energy, massagers for muscle recovery and great circulation, oil pulling for healthy teeth and gums, and more!
Natural Health Products You ACTUALLY Need
15 items
Natural Health Products You ACTUALLY Need cover photo collage
Natural Health Products You ACTUALLY Need
15 items
Corrina Cuthbert
An evolving list featuring my top fav Canadian natural health products that ACTUALLY WORK. All are made of high-quality ingredients and have genuinely supported my health.
Sleep like a baby
17 items
Sleep like a baby cover photo collage
Sleep like a baby
17 items
Faith Golden
Finding products that actually improved my sleep took a lot of trial and error. These are the items that made the biggest difference in creating a darker, quieter, and more comfortable sleep environment.
*that time of the month* essentials
13 items
*that time of the month* essentials cover photo collage
*that time of the month* essentials
13 items
Vera Atkinson
Products that I use monthly to make things easier and less painful! I personally struggle with pretty bad cramps, so a lot of these things I really cannot live without!
MY GLP1 Journey Must Haves
16 items
MY GLP1 Journey Must Haves cover photo collage
MY GLP1 Journey Must Haves
16 items
Bonnie Jenkins
Loving myself every step of the journey
Current Wellness Favorites
14 items
Current Wellness Favorites cover photo collage
Current Wellness Favorites
14 items
Abby Pertkiewicz
I’ve been a wellness girly for years! Here are my current favorite wellness items.
chronic illness top 10
12 items
chronic illness top 10 cover photo collage
chronic illness top 10
12 items
Abigail Shaw
Here are CORE items that I use everyday as a girly with chronic illness.
YOU deserve to feel like yourself again. Supplements to support a healthy body and mind.
18 items
YOU deserve to feel like yourself again. Supplements to support a healthy body and mind. cover photo collage
YOU deserve to feel like yourself again. Supplements to support a healthy body and mind.
18 items
Aubrey
Raise your hand if you sometimes wake up not feeling like yourself. Please know you are not alone. When I spoke with my doctor, she immediately wanted to put me on anxiety medication. As I walked out of that appointment, I knew I needed to do the research and find ways to get back to feeling like myself…AND find a new doctor. These supplements have been instrumental in my overall health. Vimergy is a trusted brand with supplements for your whole family.
Perimenopause besties
16 items
Perimenopause besties cover photo collage
Perimenopause besties
16 items
Mom Fos
For all the hot flashes, sleepless nights and just all the fun things “peri” brings to you as a gift lol. These things helped me survive until I started HRT…and some Ive never stopped using!
Daily Supplements for Energy, Immunity & Focus
16 items
Daily Supplements for Energy, Immunity & Focus cover photo collage
Daily Supplements for Energy, Immunity & Focus
16 items
Ashley Redman
My favorite daily supplements that keep me energized, glowing, and feeling my best — all clean, low-tox, and easy to add to your routine. These are the ones I actually take every day and can’t live without.
breast cancer 🌸 helpful chemo things!
19 items
breast cancer 🌸 helpful chemo things! cover photo collage
breast cancer 🌸 helpful chemo things!
19 items
DeAnn Whitford
In the fight of your life, these are things that can help to make chemo more comfortable. 💝 I have shared things that were shared with me, along with comfort items that I’ve discovered since going through chemo. 💞 The best way to feel prepared is to plan ahead and have things you might need - just in case. Better to have them and not need them, and just pass them on, rather than not have something you wish you did! 🥰 I hope these will be a blessing to you the way they have been to me! 💖
For the nights when sleep feels a little further away than you'd like.
10 items
For the nights when sleep feels a little further away than you'd like. cover photo collage
For the nights when sleep feels a little further away than you'd like.
10 items
Safespace Tools
A collection of things that help make quiet rest feel a little closer, for when you can't switch off. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase — at no extra cost to you.
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut.
19 items
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut. cover photo collage
Healing Your Gut: Must-Have Foods & Supplements To Soothe Your Gut.
19 items
Tatiyana | Holistic Health & Wellness
Gut health. Candida/Yeast overgrowth, IBS, Leaky gut?! This is your one stop shop for anything you need to help repair your gut health! From foods,m to gut -friendly supplements every item is carefully selected to target common gut issues like bloating, irregularity, and inflammation and Candida overgrowth.
Holistic Healing
15 items
Holistic Healing cover photo collage
Holistic Healing
15 items
Jaime Lassiter
Release your daily tensions and Boost your mental capacity. Small changes can bring Big Differences.
Time of the Month🩸Must-Haves
23 items
Time of the Month🩸Must-Haves cover photo collage
Time of the Month🩸Must-Haves
23 items
Jasmine Salary
Survive & Slay your cycle🩸✨ These are perfect for comfort, cramps, skincare, mood, and self-care during your period:
my period / endo flare day survival kit
12 items
my period / endo flare day survival kit cover photo collage
my period / endo flare day survival kit
12 items
Treasure Byers
POV: it’s day 1 of your cycle and you’re not canceling life… but you are romanticizing survival. I live with endometriosis, and flare days require strategy. This list is what I personally use to manage pain, inflammation, and energy dips without fully spiraling. It’s not medical advice — just lived experience and the small supports that make a real difference for me.
GLP-1 Girlies
23 items
GLP-1 Girlies cover photo collage
GLP-1 Girlies
23 items
Lauren Larsen
The things I have been loving on my GLP-1 journey!! It’s so important to stay hydrated and up your protein. Hope these will help you achieve your goals 🥰
Health is Wealth
15 items
Health is Wealth cover photo collage
Health is Wealth
15 items
AMORIE LOVE
Your health is your greatest asset, and investing in it brings lifelong returns. From nourishing your body with the right foods to prioritizing mental well-being, small daily habits can lead to a stronger, happier you. This list is your guide to essentials that support a balanced, vibrant lifestyle—because when you feel good, you thrive! 💖💪 Ready to elevate your wellness journey? Let’s dive in! 🚀
Flu Fighting Faves
17 items
Flu Fighting Faves cover photo collage
Flu Fighting Faves
17 items
Leslie Ryan
Keep the sniffles at bay with these flu fighting essentials! 🤧😷
Lose Weight - books, tools, plans📖
16 items
Lose Weight - books, tools, plans📖 cover photo collage
Lose Weight - books, tools, plans📖
16 items
Laura
I want to help you to get in shape! Get your feel-good body and try out some new things. Losing weight can be easy if you have a plan and a helping hand. There are workouts for every fitnesslevel. You can also look at my blog “mehr isst weniger” - there are some recipies, moivation and easy workouts!
Health, Wellness, & Fitness
39 items
Health, Wellness, & Fitness cover photo collage
Health, Wellness, & Fitness
39 items
Cristina C.
Everything I have used and repurchased and/or currently use from Protein to supplements and workout and more
Daily must haves for Hypermobile Ehlers Danlos Syndrome and POTS
7 items
Daily must haves for Hypermobile Ehlers Danlos Syndrome and POTS cover photo collage
Daily must haves for Hypermobile Ehlers Danlos Syndrome and POTS
7 items
Mandie Parsel
These are the things that I use either when in a flare or just to make daily life easier. Some days I don’t need to use any mobility aids and others days I am 100% dependent. For my POTS, I use electrolytes, compression items, blood pressure cuffs but the most important thing for me is a watch that tracks my heart rate. Hands down the Amazon watch is my favorite.
Health & Personal Care
15 items
Health & Personal Care cover photo collage
Health & Personal Care
15 items
Yolandi Minnie
Explore our Health & Personal Care collection, featuring essential products to support your daily wellness and self-care routine. From skincare and hygiene to wellness gadgets and personal care tools, each item is carefully selected to help you feel your best every day. Perfect for home use, travel, or as thoughtful gifts for family and friends. Enhance your lifestyle with quality products designed for comfort, convenience, and well-being.
Don’t forget to take care of yourself!
19 items
Don’t forget to take care of yourself! cover photo collage
Don’t forget to take care of yourself!
19 items
Ashleigh Bryl
Prioritizing self care is so important, and has been a focus of mine over the last few years, physically and mentally. Here’s some of my favorite ways to relax and take care of my body and mind! Don’t forget to take care of yourself, too!
What You ABSOLUTELY Need for Lymphedema Care 🩹
25 items
What You ABSOLUTELY Need for Lymphedema Care 🩹 cover photo collage
What You ABSOLUTELY Need for Lymphedema Care 🩹
25 items
Haus Of Lymph
A curated collection of tools, garments, and supportive products I trust as a Certified Lymphedema Therapist. These are the items I rely on every day to help manage swelling, improve lymphatic flow and support long-term tissue health.
hEDS, POTS, and MCAS Essentials
33 items
hEDS, POTS, and MCAS Essentials cover photo collage
hEDS, POTS, and MCAS Essentials
33 items
Karen Deleon
Discover the ultimate list of hEDS, POTS, and MCAS essentials designed to support chronic illness management, daily comfort, and flare-up relief. From hydration tools and compression wear to symptom-soothing must-haves, this guide helps make living with hypermobile Ehlers-Danlos syndrome, Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome more manageable. Perfect for anyone building a chronic illness survival kit or looking for practical support items.
Healthier lifestyle
11 items
Healthier lifestyle cover photo collage
Healthier lifestyle
11 items
Sarah Wehrman
These are my go to healthier lifestyle products. These have helped me on my lifestyle journey!
Holistic Care🌿✨
9 items
Holistic Care🌿✨ cover photo collage
Holistic Care🌿✨
9 items
Indigo Creations
Passionate about holistic wellness — natural remedies that nurture the mind, body, and soul. Embrace balance, glow, and healthy living from the inside out.
ER Nurse Must-haves
8 items
ER Nurse Must-haves cover photo collage
ER Nurse Must-haves
8 items
Nina
Things that I won’t be caught without at work. Especially that vein light!!!!
*Crunchy* Health Items
17 items
*Crunchy* Health Items cover photo collage
*Crunchy* Health Items
17 items
Kendra Davis
These are non/low toxic health items I utilize in our household! Some are used to support our immune system daily and others are used to help us get over something.
Great Sleep for perimenopause
10 items
Great Sleep for perimenopause cover photo collage
Great Sleep for perimenopause
10 items
Emily Riener
Perimenopause interrupting your sleep? Are you hot? Do you want cool soft sheets? The perfect mattress and pillow? Here's the list for you!
Wellness Recs
9 items
Wellness Recs cover photo collage
Wellness Recs
9 items
Katie Anne
These are supplements or other products that either my partner or I have been using and loving for overall health & wellness! This list is for the bloated girlies who stay struggling, the girlies who have anxiety, the girlies who struggle to stay hydrated, have trouble sleeping, and the list goes on… If this is you, like me, you’ll love this list of amazing recs!
Autoimmune Self Care Necessities
18 items
Autoimmune Self Care Necessities cover photo collage
Autoimmune Self Care Necessities
18 items
Deanna Anderson
A comprehensive list of products that make my life easier while living with multiple autoimmune conditions.
Favorite Type 2 Diabetes Tech 🤖
15 items
Favorite Type 2 Diabetes Tech 🤖 cover photo collage
Favorite Type 2 Diabetes Tech 🤖
15 items
Cori Blackburn
I'm sharing items I've enjoyed having along my journey as a type 2 diabetic that have really changed the game for me, and made it easier to see what's going on with my body from the INSIDE.
Zero Waste + Sustainable Period Essentials
14 items
Zero Waste + Sustainable Period Essentials cover photo collage
Zero Waste + Sustainable Period Essentials
14 items
Megan McSherry profile picture
Megan McSherry
Everything you need to create less waste during “that time of the month”. Reusable, organic, & non-toxic products that I swear by PLUS other wellness recs like seed cycling blends and tinctures.
Health and wellness
12 items
Health and wellness cover photo collage
Health and wellness
12 items
Patricia
A curated list of tools and resources to support your physical, emotional, and spiritual wellness—so you can heal, grow, and glow at your own pace. Inside, you’ll find gentle self-care essentials, healing practices, mindset tools, and my personal wellness favorites that help you feel grounded in your body, balanced in your emotions, and connected to your inner self. Perfect for anyone creating a softer, more nourishing lifestyle.
Tick Protection: Low-tox Edition
15 items
Tick Protection: Low-tox Edition cover photo collage
Tick Protection: Low-tox Edition
15 items
Ashton Halfhill
The amount of ticks I have seen on my family this year… We had to get all things tick repellents but let me show you all the low-tox products that actually work!
Favorite items for migraine relief
20 items
Favorite items for migraine relief cover photo collage
Favorite items for migraine relief
20 items
Amy Ermie
Favorite Items for Migraine Relief As someone who experiences migraines, I've curated a selection of products that have provided me with relief and comfort during episodes. This list encompasses a variety of items, from cold therapy solutions to essential oils, each chosen for their effectiveness and ease of use. Benable Cold Therapy Solutions: TheraICE Migraine Relief Cap PRO, Cold Compress: This cap combines cold therapy with gentle compression, offering soothing relief. It's become an essential part of my migraine management routine. Benable Massage and Heat Therapy: Snailax Cordless Neck & Back Massager with Heat: This massager provides targeted relief to tense muscles, helping to alleviate migraine-related discomfort. Aromatherapy and Essential Oils: Migrastil Migraine Stick Roll-On - Peppermint: A convenient roll-on that delivers a cooling sensation, providing quick relief when applied to temples and neck. Edens Garden Headache & Migraine Aid Oil (10ml): This blend is perfect for diffusing, creating a calming environment that can ease migraine symptoms. Waterless Essential Oil Diffuser, Portable Dual Nozzle: Ideal for those who prefer low-maintenance options, this diffuser disperses essential oils without the need for water. 3-in-1 Himalayan Salt Rock Ultrasonic Diffuser: Combining aromatherapy with the ambiance of Himalayan salt, this diffuser adds a tranquil atmosphere to any room. Light Therapy: Green Light Therapy Lamp for Migraine & Sleep: Green light therapy has been shown to reduce migraine frequency and intensity. This lamp offers a non-invasive option for relief. Comfort and Relaxation: Mystix London Migraine Relief Scented Candle - Large: Infused with soothing scents, this candle creates a relaxing environment conducive to migraine relief. Dr Teal's Epsom Salt Magnesium Soak - Relax & Relief with Eucalyptus & Spearmint (3lbs): A warm bath with this soak helps relax muscles and ease tension. Dr Teal's Honey Blossom Epsom Salt Magnesium Soak with Honey: This variant offers the same benefits with a different, pleasant aroma. Environmental Adjustments: Boolegon No Drill Cordless Cellular Shades: These blackout shades are easy to install and effectively block out light, creating a dark environment that's helpful during migraines. Nausea Relief: UpSpring Stomach Settle Drops for Nausea Relief (55 Ct): These drops are a go-to for alleviating nausea associated with migraines. Audio Therapy: Headache Helper - Migraine Relief, Relieve Pain and Tinnitus with White Noise Sounds of Nature: This audio therapy provides soothing sounds that can help distract from migraine pain and promote relaxation. Each of these items has played a role in managing my migraines, and I hope they can offer you the same relief.
Mushroom Magic
15 items
Mushroom Magic cover photo collage
Mushroom Magic
15 items
Marissa ☯︎
I started microdosing years ago, and I've never felt better. My style is also very dark cottagecore, Here's a mix of all my favorite mushroom magic type of things.
Pelvic Floor PT-approved HERO Products
10 items
Pelvic Floor PT-approved HERO Products cover photo collage
Pelvic Floor PT-approved HERO Products
10 items
The Pelvic Edit
This list includes products I use daily with patients - and at home myself! It's got everything from health, fitness, skincare and women's intimate care. They have all been put through the clinical ringer - I truly LOVE every one of these products!
🥴 Your Chronic Illness Survival Kit
15 items
🥴 Your Chronic Illness Survival Kit cover photo collage
🥴 Your Chronic Illness Survival Kit
15 items
The Glitter Cult
I’ve rounded up my tried-and-true survival products for slogging through chronic illness. Featured on theglittercult.substack.com.
Living the KETO Life
30 items
Living the KETO Life cover photo collage
Living the KETO Life
30 items
ADHD Art by Jess
Is keto right for you? It is for me, so here are my recommendations along with some info for getting started! (Note that all of the items on this board are also Gluten Free due to additional dietary restrictions)
Use These When Toddler Constipation Strikes
17 items
Use These When Toddler Constipation Strikes cover photo collage
Use These When Toddler Constipation Strikes
17 items
Mary-Margaret C.
Little has struggled with severe constipation and withholding basically her entire life and as such this has led us to try ALL the tips and tricks. Here are the things that have actually been helpful.
Lavender - Herbal Remedies
21 items
Lavender - Herbal Remedies cover photo collage
Lavender - Herbal Remedies
21 items
Samantha Rogue
Lavender is such a versatile herb to begin a journey. You can eat it, drink it, use it in the house, and make remedies with it. And relax at the same time! 🪻🪻
Nurse must haves
22 items
Nurse must haves cover photo collage
Nurse must haves
22 items
Olivia Bailey
Everything you ACTUALLY need to survive your 12 hour shifts
favorite supplements
14 items
favorite supplements cover photo collage
favorite supplements
14 items
Lauren Petrillo-Saeed
these are my favorite supplements that i use regularly; some i discovered on my own and some have been recommended by my doctors + have improved my health greatly. 😊 please remember what works for me, may not work for you. if you have questions on whether something is right for you, please consult your doctor or provider :)
The Midnight Reset: Self-Care for the Solo Mom💖
18 items
The Midnight Reset: Self-Care for the Solo Mom💖 cover photo collage
The Midnight Reset: Self-Care for the Solo Mom💖
18 items
shania
To the other solo moms out there: I see you. I know the nights are often the hardest part of the day when you’ve been doing it all on your own. This isn't just a list of products—it’s my nightly toolkit to help me let go of the stress, close the 'mental tabs' in my brain, and reclaim a little bit of peace so I can wake up ready for another day. These are the small, intentional rituals that help me feel like me again
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍
14 items
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍 cover photo collage
Tired mama's eczema arsenal: Derm approved and kid tested! 🧒 👍
14 items
Zara Teh
Is your little one's skin a constant battle with eczema? I've been there, and I know the struggle. This is my curated list of products that have actually worked wonders on my son's sensitive skin. From soothing creams to gentle cleansers, these are the dermatologist-recommended heroes we can't live without—all tried, tested, and approved by a real mama! Say goodbye to endless searching and hello to happy, calm skin!
My Secret to Feeling Balanced
15 items
My Secret to Feeling Balanced cover photo collage
My Secret to Feeling Balanced
15 items
Yvette Valdez-Beas
I use these supplements regularly to help me reach my protein goals, meet my vitamin intake, and maintain balanced gut health. Let's be real, sometimes I fall off. The key is to find things you enjoy, so it's easier to get back on track
Naturally Optimizing my ADHD Brain
26 items
Naturally Optimizing my ADHD Brain cover photo collage
Naturally Optimizing my ADHD Brain
26 items
Sarah Marina Uber
Products that keep me grounded, stable, and ready to take on life’s daily grind despite ADHD! After trying meds for a couple years, I weaned off and then explored alternatives until I achieved the same feeling of competence. Everyone’s experience is different but I’ve appreciated the chance to feel my best naturally - when I remember to take them! 🤣 My type is mostly inattentive with caffeine sensitivity, not hyperactive calmed by caffeine. I AM NOT A MEDICAL PROFESSIONAL AND NOTHING POSTED HERE SHOULD BE CONSTRUED AS MEDICAL ADVICE. Always discuss medications with your medical provider before adding any supplements to your routine. Do not stop taking prescription medication without discussing with your provider. I learned my body needed sufficient time to reset after weaning off prescriptions before slowly adding in any supplements. My notes of “caused anxiety” were a much more uncomfortable experience than two words imply and took several days to undo by stopping all supplements and then later adding back in the ones that appeared safe for me personally. I may receive a commission from purchases made through some links here but the commission did not affect my choice to share what I have used or how I felt when using it.