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Keeping fit and healthy
14 items
Keeping fit and healthy cover photo collage
Keeping fit and healthy
14 items
My Australian Adventure
As a busy mum who works full time, these are the things I use on a daily basis to maintain my health and keep in trim condition 💪
Products for Hair Loss/Growth
16 items
Products for Hair Loss/Growth cover photo collage
Products for Hair Loss/Growth
16 items
Tiffany Mason
After facing chemotherapy-induced hair loss, these products helped me grow back my luscious curls.
The hardest part is showing up.
28 items
The hardest part is showing up. cover photo collage
The hardest part is showing up.
28 items
Kristina Switzer
The best investment you make is your own health. 3 years ago I started to really focus on my fitness and it's been the best life changing choice I have made. Consistently show up for yourself, I promise it will change your life.
Strategies for Dealing with Nighttime Anxiety
21 items
Strategies for Dealing with Nighttime Anxiety cover photo collage
Strategies for Dealing with Nighttime Anxiety
21 items
Gabriel Bennett
Hey, night owl! If you struggle to find calm in the quiet hours like me, check out these super practical and simple strategies for dealing with nighttime anxiety.
Fidget Toys for Focus and Managing Anxiety and Stress
9 items
Fidget Toys for Focus and Managing Anxiety and Stress cover photo collage
Fidget Toys for Focus and Managing Anxiety and Stress
9 items
Saturnalia Arbaugh
These are some toys I’ve found that have helped me have something to fidget with and keep my hands busy when trying to play attention to a task or alleviate emotional tension. These are great for any age.
Decrease and control your anxiety with these items
25 items
Decrease and control your anxiety with these items cover photo collage
Decrease and control your anxiety with these items
25 items
Karla Falgout
I’m just your simple gal getting into the creator world! A bit about me is that I suffer from anxiety and it can hit me absolutely nowhere. These are a few things I have with me either at home or in my purse when I feel a bit overwhelmed. Some items have helped me to prevent triggers or help control the amount of times I suffer from anxiety episodes or symptoms that come with anxiety.
My Go-To Holisitic Supplements
13 items
My Go-To Holisitic Supplements cover photo collage
My Go-To Holisitic Supplements
13 items
Brooke Zelcer
Everyone is on the supplement game! We love to hear it! But make sure you are taking quality supplements-- drugstore brands aren't always the best or particularly effective! (Always do your research and talk to your doc before taking any supplements!)
Medical parent necessities!
37 items
Medical parent necessities! cover photo collage
Medical parent necessities!
37 items
Melissa Kelley
I’m a medical Mom of two kids - Heart and GI and I hope this list will help my fellow medical parents out there!
Lizzie McGuire Sick Day Survival Kit: Y2K Comforts, Shows & Snacks
29 items
Lizzie McGuire Sick Day Survival Kit: Y2K Comforts, Shows & Snacks cover photo collage
Lizzie McGuire Sick Day Survival Kit: Y2K Comforts, Shows & Snacks
29 items
Joy Springob
“I'm not being dramatic, I'm just…… sick.” - Lizzie, probably
Essentials for people with disabilities
15 items
Essentials for people with disabilities cover photo collage
Essentials for people with disabilities
15 items
izzys life vlogs
This is a list of essential things that someone with a disability may need to live there every day life such as aids for helping with clothing things to help reach for stuff off the shelves and mobility aids
Health & Wellness: items I’m loving leading up to my wedding to feel my best
16 items
Health & Wellness: items I’m loving leading up to my wedding to feel my best cover photo collage
Health & Wellness: items I’m loving leading up to my wedding to feel my best
16 items
Becca Marks
It’s the year of my wedding and here are the things I am absolutely loving and using every day leading up
Get Migraines, headaches, and/or neck pain - some solutions
7 items
Get Migraines, headaches, and/or  neck pain - some solutions cover photo collage
Get Migraines, headaches, and/or neck pain - some solutions
7 items
Mandy deLeeuw
If you suffer from migraines and/or neck and shoulder pain this list can (hopefully) help you too!
Skincare, Muscle Care & Overal Health
21 items
Skincare, Muscle Care & Overal Health cover photo collage
Skincare, Muscle Care & Overal Health
21 items
Jenny Alexander
I have HBP so I try to use natural products before I turn to the medicine cabinet.
Accutane Survival Kit: Essentials you’ll wish you knew sooner!
29 items
Accutane Survival Kit: Essentials you’ll wish you knew sooner! cover photo collage
Accutane Survival Kit: Essentials you’ll wish you knew sooner!
29 items
Ashley Mendez
My go-to products and tools that are helping me survive and thrive on Accutane. From gentle moisturizers to supplements, these essentials keep my skin healthy, comfortable, and protected every step of the way.
The Path to Pregnancy
13 items
The Path to Pregnancy cover photo collage
The Path to Pregnancy
13 items
Destiny Randolph
For over a year I struggled to be able to get pregnant. I felt like i tired everything. Well here is what helped me get pregnant. Down below I have what I used to be able to conceive successfully
Kids T1D must haves
28 items
Kids T1D must haves cover photo collage
Kids T1D must haves
28 items
Elisa Shumaker
As a parent of a T1D child, there are some things that just make life a little easier . Here are some of our must haves!
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Getting Nitpicky About Building a Dermatillomania Tool Chest cover photo collage
Getting Nitpicky About Building a Dermatillomania Tool Chest
30 items
Karen Akins
I've experienced dermatillomania (or chronic skin-picking) since I was a little kid. Otherwise known as excoriation disorder, it involves compulsive, often mindless, picking at areas of my skin. It's an annoying issue to deal with, but thankfully, there are a lot of tools out there to help control it. Note: This list contains cashback and affiliate links.
Favorite Wellness Supplies
17 items
Favorite Wellness Supplies cover photo collage
Favorite Wellness Supplies
17 items
Jasmine DeLoach
I love to live as holistically as possible without being too restrictive. Here you will find all of my semi-crunchy and crunchy favorites.
Pre-Med Must Haves 🩺💊
17 items
Pre-Med Must Haves 🩺💊 cover photo collage
Pre-Med Must Haves 🩺💊
17 items
Skylar Hayes
I am a second year psychology major on a pre med track and here is everything I’ve found useful to success as a premed student so far! For reference I have 500+ clinical hours and a 3.93 gpa and I could not have done it without all of these
My Wellness Girly Feel-Good Favorites
13 items
My Wellness Girly Feel-Good Favorites cover photo collage
My Wellness Girly Feel-Good Favorites
13 items
Samantha Hutchinson
Looking to upgrade your wellness routine without the overwhelm? This curated list features my personal go-to products and practices that actually make a difference — think energy boosters, calming essentials, and daily rituals that support a healthier, happier you. Whether you're just starting your wellness journey or fine-tuning your self-care routine, these picks are here to help you feel your best, inside and out.
My Therapist Must-Haves
67 items
My Therapist Must-Haves cover photo collage
My Therapist Must-Haves
67 items
Rain Glynn
This is a list for things that I couldn’t live without as a therapist. From fidgets to books to furniture to office supplies, these are my holy grails for myself, my space, and my clients.
Bariatric Essentials
25 items
Bariatric Essentials cover photo collage
Bariatric Essentials
25 items
Elizabeth Waters
This is my list of essentials for post vertical sleeve gastrectomy or VSG. These items have proven to be helpful in my journey of a 62lb weight loss so far.
Healthcare Worker Recommendations
13 items
Healthcare Worker Recommendations cover photo collage
Healthcare Worker Recommendations
13 items
Guadalupe Ayala
Seriously only wear my figs scrubs to work. I work 7 days a week in two different healthcare jobs and the material of these scrubs is so comfortable and flattering
Wellness journey must haves
13 items
Wellness journey must haves cover photo collage
Wellness journey must haves
13 items
Jennifer Rogers
Being on a wellness journey can be hard. But it doesn’t have to be. These are things I use everyday to help me along the way!
It is COLD and FLU season! Here’s all of my favorite sick time remedies to get the entire family back to health!
13 items
It is COLD and FLU season! Here’s all of my favorite sick time remedies to get the entire family back to health! cover photo collage
It is COLD and FLU season! Here’s all of my favorite sick time remedies to get the entire family back to health!
13 items
Jessica Czerwinski
Being sick is the WORST! Here are my flu and cold remedies that are effective and promote getting back to health ASAP For both adults, kids, and babies! These are great to always have on hand cuz you never know when sickness will make its way to your home.
Winding Down💤
10 items
Winding Down💤 cover photo collage
Winding Down💤
10 items
Monet Pratte
Things to help prepare you for a good night’s rest, because we all know how important sleep is :)
🥴 Your Chronic Illness Survival Kit
15 items
🥴 Your Chronic Illness Survival Kit cover photo collage
🥴 Your Chronic Illness Survival Kit
15 items
The Glitter Cult
I’ve rounded up my tried-and-true survival products for slogging through chronic illness. Featured on theglittercult.substack.com.
Women in Healthcare Essentials
17 items
Women in Healthcare Essentials cover photo collage
Women in Healthcare Essentials
17 items
Celeste Serna
As a surgical tech who works long 12 hour days in orthopedic surgery, I had to quickly figure out how to keep my body from being fatigued. I put together a list of my favorite hospital essentials that help me be successful and take the ease off those long hours!
Snuggle up & sleep better!
13 items
Snuggle up & sleep better! cover photo collage
Snuggle up & sleep better!
13 items
Meg Tietz
I'm sort of obsessive about getting great sleep, so I'm sharing some of my favorite products and resources for great sleep!
Post-Comp Recovery Necessities
16 items
Post-Comp Recovery Necessities cover photo collage
Post-Comp Recovery Necessities
16 items
Natalie Scibetta
Recovery checklist for your dancer! This list can help with sore muscles, injury prevention, and injury recovery.
‧˚꒰🍨꒱ ₊˚⋆Living with POTS: My Go-To Comfort & Care Items
11 items
‧˚꒰🍨꒱ ₊˚⋆Living with POTS: My Go-To Comfort & Care Items cover photo collage
‧˚꒰🍨꒱ ₊˚⋆Living with POTS: My Go-To Comfort & Care Items
11 items
carly 𑣲⋆
Living with POTS means always finding little things that make life more manageable. These are some of my go-to essentials, from hydration helpers to cozy comforts that I personally love having on hand. I’ve also included ideas that make thoughtful gifts for fellow Potsies, so whether you’re treating yourself or supporting someone you care about, this list is full of practical and comforting picks.
Must-Try Summer Essential Oils
23 items
Must-Try Summer Essential Oils cover photo collage
Must-Try Summer Essential Oils
23 items
Jessica Haggard
These are the oils I keep reaching for when summer starts to feel a little too hot, too loud, or just plain exhausting. They’re great for making the air feel lighter, giving you a boost, or helping you relax when you need a break.
Health & Supplements
15 items
Health & Supplements cover photo collage
Health & Supplements
15 items
Alex Spence
There's so many supplements and health products on the market, it's hard to know what to choose. Here's some that I have found to be good value, and do what they claim.
health & wellness
20 items
health & wellness cover photo collage
health & wellness
20 items
Isabelle Out West
my go-to products for wellness, workouts & recovery! everything from workout equipment, to activewear to my fav electrolytes. enjoy!!
Health and Wellbeing
22 items
Health and Wellbeing cover photo collage
Health and Wellbeing
22 items
Tara Woodbury
What you need to make it for the next 50 years of your life! 🤣 This list has the vitamins and supplements I use and recommend. The health tech and gadgets that keep my family alive and all the personal items you need to be clean, moisturized, and smelling good!
Calorie Deficit MUST Haves to Help Lose that Weight
16 items
Calorie Deficit MUST Haves to Help Lose that Weight cover photo collage
Calorie Deficit MUST Haves to Help Lose that Weight
16 items
Michelle Caldwell
What’s the easiest way to lose weight? Calorie deficit! Since recently having baby #2, I have needed to shed the baby weight and this has been the only successful way. I’ve lost 12 pounds in 1.5 months from a calorie deficit and walking. Here is a list of my recommendations that I have used (or my husband) to help with this process.
Comforting Products That Help Me Manage Endometriosis Symptoms
20 items
Comforting Products That Help Me Manage Endometriosis Symptoms cover photo collage
Comforting Products That Help Me Manage Endometriosis Symptoms
20 items
Blair Wilcox
Hey friend — living with endometriosis can be a lot, and finding comfort during flares isn’t always easy. Over the years, I’ve tested so many things to help with pain, fatigue, and those rough “endo days,” and this list is full of what actually brings me relief. From soothing heat patches and magnesium soaks to gentle skincare and products that help me rest, these are the things I reach for when my body needs extra love. Everything here is meant to bring a little more ease, comfort, and calm — because we deserve to feel cared for, even on the hard days. 💛
Cold/Winter Bugs Recommendations
18 items
Cold/Winter Bugs Recommendations cover photo collage
Cold/Winter Bugs Recommendations
18 items
Rachel Rose
Recommendations for the Winter Months. Browse for Winter Health & Wellness
The Self-Care List: Prioritizing Your Mental, Emotional, and Physical Health
11 items
The Self-Care List: Prioritizing Your Mental, Emotional, and Physical Health cover photo collage
The Self-Care List: Prioritizing Your Mental, Emotional, and Physical Health
11 items
Saturnalia Arbaugh
In addition to therapy and psychiatry which I do recommend, here are some coping mechanisms and tools I personally use to help take care of myself the best I can. Remember that progress is often not linear, and a bad day or even long rough patch doesn't negate all of the achievements you've made. You can still be on an upward trend even with those dips. Only expect that you do your best each day- you can't expect more than your best from yourself, and your best can vary dramatically day to day. If your best today was getting out of bed and eating food, but you did it, that's a win. Much love to all of you out there, and I hope these recommendations help. <3
Hot Girl Gym Essentials✨
17 items
Hot Girl Gym Essentials✨ cover photo collage
Hot Girl Gym Essentials✨
17 items
maddie andersen
My favorite fitness finds for building a balanced, healthy lifestyle. These essentials help me move my body, feel my best, and enjoy my workouts more. Everything here is simple, effective, and perfect for anyone wanting to start their wellness journey.
I'm not feeling so good 🤧 🩸
36 items
I'm not feeling so good 🤧 🩸 cover photo collage
I'm not feeling so good 🤧 🩸
36 items
Katrina Lynn MUA
For those days where you have the cold or your period.
Wellness & Nutrition
16 items
Wellness & Nutrition cover photo collage
Wellness & Nutrition
16 items
Nicole DeMet | Oakley Avenue
Things for your body! We all need supplements along the way. Sometimes short term, sometimes long term. Here’s a list of ones I’ve tried or still use that I would recommend. Always consult with a professional if you are unsure you can take a specific supplement or vitamin based on your individual health. 🙂🩺👩🏻‍⚕️
Because sometimes plain water is boring.
13 items
Because sometimes plain water is boring. cover photo collage
Because sometimes plain water is boring.
13 items
Simply Rooted Co
Love a good flavor in my drinks! I always have a variety of drink options on hand so I never get bored, lol. My kids love them too!
Nursing Student Must-Haves
18 items
Nursing Student Must-Haves cover photo collage
Nursing Student Must-Haves
18 items
Katelyn Hoekzema
Embarking on a nursing journey is both exciting and challenging, and having the right essentials can make all the difference! This curated list of nursing student essentials is designed to equip you with the tools you need to thrive in your studies and clinical practice. From practical supplies to study aids, each item plays a vital role in helping you navigate the demands of nursing school with confidence.
Best Protein Supplement Options
18 items
Best Protein Supplement Options cover photo collage
Best Protein Supplement Options
18 items
Colleen N Bryant
I'm an advocate for the Pure Protein brand of products. They are low calories, low sugar, high protein and added vitamins.
Mom's Must-Haves for When You're Sick
19 items
Mom's Must-Haves for When You're Sick cover photo collage
Mom's Must-Haves for When You're Sick
19 items
Emily Miller
Having just survived a week in bed with Covid, I put together the ultimate list of items that made me feel SO much better throughout
How I Stay in Crohn's Remission Without Meds: My Supplement List
12 items
How I Stay in Crohn's Remission Without Meds: My Supplement List cover photo collage
How I Stay in Crohn's Remission Without Meds: My Supplement List
12 items
Ruth Kinsinger
Managing Crohn's naturally has been a long road of trial and error, but it's been so worth it! After years of testing what actually works for me, I've found a supplement routine that help me stay in remission without meds. I'm always learning, however and it may look different a year from now if I find other supplements that are more effective or support my body in better ways. What works for me may not work for you- you have to try things for yourself- but I hope this is at least a starting point for you to get some ideas and help!
Wellness Magic: Everyday Tools for Feeling Your Best
15 items
Wellness Magic: Everyday Tools for Feeling Your Best cover photo collage
Wellness Magic: Everyday Tools for Feeling Your Best
15 items
Tiffany Ledesma
The products and supplements that I have found that help make healthy choices easy. The easier it is to make a better choice the more likely we are to make them.
My Amazon Health and Wellness Must Haves
22 items
My Amazon Health and Wellness Must Haves cover photo collage
My Amazon Health and Wellness Must Haves
22 items
Jessica Borio
I'm all about mind, body and balance, so here is list of my daily vitamins, supplements, yoga gear and workout must haves to keep me balanced and centered.
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
My Mommy Makeover Favorites: Healing & Comfort Picks cover photo collage
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
Monica Jean
Everything I used and loved during my mommy makeover recovery. From pre and post-surgery essentials, comfort items, and skincare to little things that made healing easier. These are the products that actually helped me feel supported, recover faster, and stay as comfortable as possible.
What I eat & drink to transform my health!💚
15 items
What I eat & drink to transform my health!💚 cover photo collage
What I eat & drink to transform my health!💚
15 items
Alana Davies
I suffered with vitiligo an autoimmune illness and super painful periods I have been slowly reversing these naturally. 3 years ago it led me to drastically change my diet and lifestyle while I was a broke university student. I reduced my drinking and made this healthy lifestyle changes!
Cognitive Support for Perimenopause — Brain Fog, Memory & Mental Clarity Picks
14 items
Cognitive Support for Perimenopause — Brain Fog, Memory & Mental Clarity Picks cover photo collage
Cognitive Support for Perimenopause — Brain Fog, Memory & Mental Clarity Picks
14 items
Healthy Habits
I remember the exact moment I started taking my cognitive changes seriously. I was mid-sentence in a conversation I had initiated about something I knew inside out, and the word I needed simply vanished. Not slowed. Vanished. I stood there for a few seconds feeling completely unlike myself. And then the familiar, unwelcome question: is this something serious? It took me a while to understand what was actually happening, and longer still to distinguish what was hormonal and transitional from what needed a different kind of attention. This list is organised around everything I found in that process: the supplements that address the actual mechanisms, the lifestyle tools that support the brain during perimenopause, and the resources that helped me track my own patterns and stop “catastrophising”. Everything here has earned a place on my shelf.
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion cover photo collage
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Michelle Feegan
If you're dealing with bloating, sluggish digestion, food sensitivities, or just want to support a healthier gut microbiome from the inside out, this list is your starting point. I've put together a curated collection of gut health essentials for beginners — covering the best probiotics and prebiotics, digestive enzyme supplements, gut lining support, at-home fermentation tools for making sauerkraut and kombucha, food sensitivity tracking journals, and gut health cookbooks. Every product here is available on Amazon US and chosen for real, practical use. Whether you're building a gut health routine from scratch, trying to reduce bloating naturally, or just curious about fermented foods for the first time, this board walks you through exactly what to buy and why. No filler, no unproven claims — just honest, well-reviewed picks to help you build a gut routine that actually feels manageable.
What's In My Personal Nursing Bag
16 items
What's In My Personal Nursing Bag cover photo collage
What's In My Personal Nursing Bag
16 items
Olivia Brannan
Here's a rundown of the essentials I bring to work every single day! These must-have items are perfect for staying prepared, especially for new grads just starting out who tend to overpack! Take note!
Chronically Ill and Still Living
16 items
Chronically Ill and Still Living cover photo collage
Chronically Ill and Still Living
16 items
Jen Skipper
Almost a whole six years ago now I was diagnosed with Postural Orthostatic Tachycardia Syndrome, a.k.a POTS. My life was flipped upside down in a matter of a week. Since then, I’ve been doing everything under the sun to help support my body and find a way to manage the symptoms. I’m still fighting, no giving up in this house hold! Here are some of the things that have helped me the most.
Sick Day Essentials to Make It a Bit More Bearable
15 items
Sick Day Essentials to Make It a Bit More Bearable cover photo collage
Sick Day Essentials to Make It a Bit More Bearable
15 items
Michelle Cline
Things we have used for ourselves and our child when we’ve been sick. So nice to have on hand before being sick.
Low Vision Aids, Tools and Technology
17 items
Low Vision Aids, Tools and Technology cover photo collage
Low Vision Aids, Tools and Technology
17 items
Anna Anderson
As an occupational therapist, I work with a lot of people who have vision impairments. Here is a list of some of the low tech to high tech vision aids that can help people with low vision like macular degeneration, glaucoma, or other vision impairments.
Products for People Living with Morbid Obesity
30 items
Products for People Living with Morbid Obesity cover photo collage
Products for People Living with Morbid Obesity
30 items
Daniela Pavlova
As someone on this journey myself, I know how hard it can be to find products that truly work for our needs. Whether it’s seating that actually supports us, clothing that fits comfortably, or tools that make daily life a little easier, this collection is filled with things that have helped me—or that I wish I had found sooner. My hope is that these recommendations make your life a little more comfortable, a little more accessible, and remind you that you deserve products that work for you, not against you.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life guide
10 items
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life guide cover photo collage
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life guide
10 items
Proshare
Curated titles for readers drawn to the science-based, empowering approach of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life. These books and audiobooks focus on mindset shifts, habit change, and practical strategies for reducing or ending alcohol use while improving overall wellbeing.
Shift Ready: Nurse Essentials I Actually Use
18 items
Shift Ready: Nurse Essentials I Actually Use cover photo collage
Shift Ready: Nurse Essentials I Actually Use
18 items
Kironii
This list is packed with practical new grad nurse essentials that I actually use or used on shift. From gear that keeps you comfortable and organized to tools that help you feel confident at the bedside. Perfect for nurses starting their first job or building their “all things nursing” starter pack.
My Favorite Products for Med-Surg Nurses
23 items
My Favorite Products for Med-Surg Nurses cover photo collage
My Favorite Products for Med-Surg Nurses
23 items
Zaynaba Musa
Here is a list of my favorite products for nurses and nursing students as a med surg nurse of 8 years. This list includes tech gear, organizational tools, assessment tools, foot wear, scrubs, resource tools and nourishment items. This list is a complete guide on what you will need on your shift as a med surg nurse. I highly recommend med surgical nurse‘s take a look at this list as it provides a complete guide on what they will need to be successful for their shift.
Bariatric must haves
33 items
Bariatric must haves cover photo collage
Bariatric must haves
33 items
Kari Schavolt
Some of my favorite products, snacks and protein sources after having vsg surgery.
Making Changes & Losing Weight
17 items
Making Changes & Losing Weight cover photo collage
Making Changes & Losing Weight
17 items
Sarah Conner
Change isn’t easy, but it’s possible. I know, because I’ve lost 86lbs so far! 💪 Here are real choices, that brought real progress, and real results. If you’re serious about changing, you’ll find a way. If not… well, excuses are easy to come by. 😉
Non-Toxic First-Aid Essentials
35 items
Non-Toxic First-Aid Essentials cover photo collage
Non-Toxic First-Aid Essentials
35 items
All Things Chels
These are a few items that are necessary to have in your First Aid kit, but a better alternative to the standard options!
Shift Work Sleep Essentials
10 items
Shift Work Sleep Essentials cover photo collage
Shift Work Sleep Essentials
10 items
Haleigh Davis
Good sleep hygiene has been a huge goal of mine since the start of nursing, and these are just some items that have helped me to sleep easier at night.
The Cold & Flu Edit: Kid Edition
10 items
The Cold & Flu Edit: Kid Edition cover photo collage
The Cold & Flu Edit: Kid Edition
10 items
Sabrina McDougald
The life of a kindie kid means all fun and sickness at least once a month 😅 From the common cold to the flu here’s a list of everything we love to support the illness but also preventing it!
Holistic Health and Healing
13 items
Holistic Health and Healing cover photo collage
Holistic Health and Healing
13 items
I recently discontinued my prescription medicine treatment as I wasn’t well on it. I am now focusing on supplements and my overall health. These are items I am trying but please talk to your doctor before starting anything new 🫶
home workouts ( NO EQUIPMENT NEEDED)
24 items
home workouts ( NO EQUIPMENT NEEDED) cover photo collage
home workouts ( NO EQUIPMENT NEEDED)
24 items
Laura Linnane
As someone who has completed their weight loss journey these are the videos that gave me noticeable results
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Fountain of Youth (I won't recommend anything i don't take myself. ) cover photo collage
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Michelle Johnson
I just turned 40, so investing in my health and well-being has become very important. These are all the things that have helped me feel younger and healthier, inside and out!
Health & Wellness
31 items
Health & Wellness cover photo collage
Health & Wellness
31 items
Kristina McClendon
Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
Healthy living
16 items
Healthy living cover photo collage
Healthy living
16 items
Hala Teixeira
Things I have found helpful on my journey to get and stay healthy. Includes equipment I have or have tried, yummy recipes, health/beauty products, etc.
In my DENTIST era ✨🦷🪥
11 items
In my DENTIST era ✨🦷🪥 cover photo collage
In my DENTIST era ✨🦷🪥
11 items
Kendri Cruz
I’m a general dentist and here are some of my favorite and most recommended products to make sure your smile sparkles 🦷✨
Chronic Illness Natural Healing
23 items
Chronic Illness Natural Healing cover photo collage
Chronic Illness Natural Healing
23 items
Liz Jones profile picture
Liz Jones
If you prefer a natural choice for symptom relief for any pain related Chronic Illness, this list will give you some top choices 💫
My Dental Essentials from my Dental Team🦷🪥
10 items
My Dental Essentials from my Dental Team🦷🪥 cover photo collage
My Dental Essentials from my Dental Team🦷🪥
10 items
Yari Porcher
All the dental essentials that I’ve gotten based on recommendations from my Dentist, Hygienist, and/or Dental Assistants. Keep your teeth as long as you can because you won’t get more!
New Nurse Essentials
38 items
New Nurse Essentials cover photo collage
New Nurse Essentials
38 items
Daniella Santana
Essentials for New or Experienced Nurses! Are you a recently new grad RN? These are the things that have helped me get through my first few months as a new grad RN in the ER!
RN & mom approved : low-tox medicine cabinet
26 items
RN & mom approved : low-tox medicine cabinet cover photo collage
RN & mom approved : low-tox medicine cabinet
26 items
Taylor Warntjes
All-natural & clean supplements to support your body’s health!
Ezcema battle
23 items
Ezcema battle cover photo collage
Ezcema battle
23 items
Esther Ng
Fighting ezcema is no picnic. Both my children has ezcema since baby. #1 outgrew her ezcema. #2 is still having it, flaring up during hotter seasons and haze periods. As a baby and toddler, it was so bad we tried everything. Let's manage it at our best. The struggle is real.
Quiet Fidgets for ADHD Adults
16 items
Quiet Fidgets for ADHD Adults cover photo collage
Quiet Fidgets for ADHD Adults
16 items
Caroline Norris
these are my favorite fidgets as someone who needs stimulation for my brain to work at capacity but cannot be carrying around loud, brightly colored toys!
How to Climb the Ladder to Physical Therapy School
25 items
How to Climb the Ladder to Physical Therapy School cover photo collage
How to Climb the Ladder to Physical Therapy School
25 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
Rehabilitative health has always been a passion of mine. I had aspirations of becoming a DPT and later changed my mind with interest to purse an orthopedic physician assistant career. At the break of Covid-19, finances, and life's obstacles, I was not accepted in the programs I applied to and choose a different career path. If I had a mentee with interests to pursue PT school, I'd proudly share these best recs!
✨ Bariatric Journey Must-Haves ✨
38 items
✨ Bariatric Journey Must-Haves ✨ cover photo collage
✨ Bariatric Journey Must-Haves ✨
38 items
CuratedMama
From protein shakes to portion-control essentials, this list includes all the tools, supplements, and comfort items that make life after bariatric surgery smoother and more successful. Whether you’re pre-op or post-op, these picks are here to help you stay motivated, nourished, and confident on your weight-loss journey. 💪💧
Tried and tested health reset books
10 items
Tried and tested health reset books cover photo collage
Tried and tested health reset books
10 items
Louise Bowers
Build healthy habits that stick, longevity hacks and habit forming reads that have worked for me.
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Nursing Essentials👩🏼‍⚕️👟🩺🎀 cover photo collage
Nursing Essentials👩🏼‍⚕️👟🩺🎀
30 items
Bayley Turk
All Things Nursing I Actually Own and Highly Recommend From a New Grad Nurse! Affordable and Good Quality from Walmart & Target!
Hydration Hacks
7 items
Hydration Hacks cover photo collage
Hydration Hacks
7 items
Stephanie Bigham
I am not big on drinking water. My 12 year old absolutely hates it. My relative with dementia struggles to drink enough fluids. These are products that help make hydration easier for all of us.
IBS/TUMMY ISSUE GIRL ESSENTIALS
40 items
IBS/TUMMY ISSUE GIRL ESSENTIALS cover photo collage
IBS/TUMMY ISSUE GIRL ESSENTIALS
40 items
emma saputo’s ocd lists
a life with IBS doesn’t mean a bad life!! as a lifelong IBS warrior, these are the essentials you’ll need to get through flare ups and everyday life!
Mental Wellness Picks-Gentle Tools for Emotional Clarity
15 items
Mental Wellness Picks-Gentle Tools for Emotional Clarity cover photo collage
Mental Wellness Picks-Gentle Tools for Emotional Clarity
15 items
Dilini Meewaddana
These are the tools I reach for when I need to reset, reflect, or just feel a little more grounded. As a mental health professional-in-training and creative, I’m always exploring ways to support emotional clarity and calm, without overcomplicating things
Get Active - Menopause Edition
23 items
Get Active - Menopause Edition cover photo collage
Get Active - Menopause Edition
23 items
Jennifer Bertram
Staying fit when you're going through perimenopause or have already hit the menopause stage can be tough. Hormones can make it harder to maintain weight, hot flashes can make workouts less bearable, and your skin can become more dry. Not to worry - there are lots of ways that we can maintain our health with the help of some of my favorite products I've shared here.
Supplements this wellness junkie approves
10 items
Supplements this wellness junkie approves cover photo collage
Supplements this wellness junkie approves
10 items
Amanda Evans
Stay well! Deficiencies can really affect you so finding what you may be lacking can help your health and well-being SO very much. Give them a few months each to feel a difference.
holistic health recs
16 items
holistic health recs cover photo collage
holistic health recs
16 items
Megan Larissa
big into health and wellness. this is what my husband and i currently take for *wellness*
🌿Low-Tox Living: Home, Beauty, Detoxing & More 🌿
39 items
🌿Low-Tox Living: Home, Beauty, Detoxing & More 🌿 cover photo collage
🌿Low-Tox Living: Home, Beauty, Detoxing & More 🌿
39 items
Tera Eliot
After mold exposure and healing from MCAS, POTS & EBV, I realized that true recovery starts at home. This list is filled with the exact low-tox swaps I use daily for air, laundry, cleaning, and skincare. By making small changes in the items we use every single day, we can create a huge shift in how our bodies feel. Everything here is gentle, safe, and chosen with love to help you feel better, one swap at a time. 🌿
Health and Wellness that help me with my stress and self care journey
8 items
Health and Wellness that help me with my stress and self care journey cover photo collage
Health and Wellness that help me with my stress and self care journey
8 items
kim mitchell
This is my health and wellness collection — curated as a woman who’s prioritizing strength, energy, and longevity. You’ll find my favorite fitness equipment, home gym essentials, recovery tools, wellness supplements, and everyday health upgrades that actually fit into real life. I focus on products that support muscle tone, metabolism, hormone balance, and staying strong as we age. If it’s here, it’s something I personally use, trust, or genuinely recommend for women who want to feel good in their bodies — not just look good.
Supplements & Wellness
18 items
Supplements & Wellness cover photo collage
Supplements & Wellness
18 items
Jayln McDonner
What keeps me going as a full time RN and full time NP student ✨
Holistic Healing
15 items
Holistic Healing cover photo collage
Holistic Healing
15 items
Jaime Lassiter
Release your daily tensions and Boost your mental capacity. Small changes can bring Big Differences.
Calm, Mood & Sleep Support supplements
19 items
Calm, Mood & Sleep Support supplements cover photo collage
Calm, Mood & Sleep Support supplements
19 items
Akolade Odunayo
Struggling to stay calm or sleep peacefully? These supplements are for stress relief, better mood, and deeper sleep—because being well-rested is the real flex.
Septoplasty, Rhinoplasty, Sinus Surgery Recovery MUST HAVES!
12 items
Septoplasty, Rhinoplasty, Sinus Surgery Recovery MUST HAVES! cover photo collage
Septoplasty, Rhinoplasty, Sinus Surgery Recovery MUST HAVES!
12 items
Elise Hodges
Are you having your deviated septum repaired, sinuses operated on, or a nose job? I recently underwent a maxillary sinus procedure, nasal septum repair, and inferior turbinate reduction surgery and all of these products helped me SO much. Don’t get caught unprepared, have some of these things ready beforehand so your recovery goes as smoothly as possible!
Health is wealth
21 items
Health is wealth cover photo collage
Health is wealth
21 items
Sabrina Rhoden
A busy wfh mom that believes in keeping fit and healthy! Here are all my items that I use to keep active. I also strength train at a local gym 3x per week. Please prioritize yourself, health is wealth!
Stage-Ready Pipes
16 items
Stage-Ready Pipes cover photo collage
Stage-Ready Pipes
16 items
Ashley Espinoza
Products I love to keep my voice healthy. Especially on the road when I’m passing through many different environments.
Nurse survivor kit 🤪 🩺
27 items
Nurse survivor kit 🤪 🩺 cover photo collage
Nurse survivor kit 🤪 🩺
27 items
Jess Keller
How to survive in the nursing profession 🏥 👩🏻‍⚕️
Nose Surgery Essentials!
14 items
Nose Surgery Essentials! cover photo collage
Nose Surgery Essentials!
14 items
Savannah Clifton
I recently had surgery on my nose & sinuses and these were some of my favorite products that helped me throughout my recovery process!
Help for the Lady Bits
12 items
Help for the Lady Bits cover photo collage
Help for the Lady Bits
12 items
Amanda Kay
As someone who's hit perimenopause and dealing with vaginal issues, I wanted to share some products that have been helpful for me. (Some (not all) links are affiliate links.)
My Holistic Health Wrapped 🥦🫜🥔
12 items
My Holistic Health Wrapped 🥦🫜🥔 cover photo collage
My Holistic Health Wrapped 🥦🫜🥔
12 items
Cadence | Shopping & Lifestyle
Something ive been wanting to focus on more is a more natural style of living… heres a list of my favs!
Self Care Essentials
18 items
Self Care Essentials cover photo collage
Self Care Essentials
18 items
Miranda Klemp
The changing of the seasons can be hard on the mind and body. Check out these recommendations to help beat the winter blues
Menopause & Perimenopause Support - Must Have Items
21 items
Menopause & Perimenopause Support - Must Have Items cover photo collage
Menopause & Perimenopause Support - Must Have Items
21 items
Magaly Bello
If you are in perimenopause or full blown menopause these are the items you must have. Let's call it a Support Survival Kit. These are all things that have really helped and worked for me and can make a huge difference in your life. Let me know in the comments if any of these have helped you! -includes affiliate links-