Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
health & wellness essentials
19 items
health & wellness essentials cover photo collage
health & wellness essentials
19 items
Christy Cheng
Here are my favourite health & wellness items I use everyday! Curated just for you, these items are aesthetic & functional!
Nursing Student Essentials: Must-Have Accessories
18 items
Nursing Student Essentials: Must-Have Accessories cover photo collage
Nursing Student Essentials: Must-Have Accessories
18 items
Milly
As a nursing student myself, I've curated a list of must-have accessories that have been indispensable throughout my journey. From practical tools to stylish gear, these items are tailored to meet the unique needs of nursing students like us. Stay organized and prepared with essentials like quality stethoscopes, durable medical bags, and comfortable footwear designed for long shifts and clinical rotations.
My Favorite Products to Support Health & Wellness!!
20 items
My Favorite Products to Support Health & Wellness!! cover photo collage
My Favorite Products to Support Health & Wellness!!
20 items
Maggie Popp
This list highlights some of my favorite things and brands that I personally use to support my health and wellness! I hope it's helpful!
Strategies for Overcoming Emotional Eating
21 items
Strategies for Overcoming Emotional Eating cover photo collage
Strategies for Overcoming Emotional Eating
21 items
Edgar Romero
I used to struggle with emotional eating! So before you reach for that bag of chips, check out my fun, fulfilling and, most importantly, healthy strategies to overcome emotional eating.
Sick Day Essentials to Make It a Bit More Bearable
15 items
Sick Day Essentials to Make It a Bit More Bearable cover photo collage
Sick Day Essentials to Make It a Bit More Bearable
15 items
Michelle Cline
Things we have used for ourselves and our child when we’ve been sick. So nice to have on hand before being sick.
Plants (And Weeds!) That Are Actually Good For You
37 items
Plants (And Weeds!) That Are Actually Good For You cover photo collage
Plants (And Weeds!) That Are Actually Good For You
37 items
Jennifer Stephens
Before modern medicine people turned to plants for health. Most offer benefits with little to no side effects. Here is a list of the plants many may not know that can help with health conditions……and some can be found in your own back yard! As always, please consult a physician before using anything, or at least do your own research.
mental health day remedies
25 items
mental health day remedies cover photo collage
mental health day remedies
25 items
Katie McCarthy
these are things that i find to be helpful when im having a bad day or need a pick-me-up. whether its movies, activities or treats that i have or want
Nursing needs! 🩺💛
28 items
Nursing needs! 🩺💛 cover photo collage
Nursing needs! 🩺💛
28 items
Makenna Fedrigo
Sharing some essentials to make your shifts easier 🫶🏻
Wheelchair recs 🦽👩‍🦽‍➡️
11 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
11 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
Heavy Period Girl Approved: The Best Period Products (clean products)
14 items
Heavy Period Girl Approved: The Best Period Products (clean products) cover photo collage
Heavy Period Girl Approved: The Best Period Products (clean products)
14 items
Olivia Craft
As someone with an incredibly heavy flow, I have spent a while testing and curating my holy grail list of heavy-period-approved menstrual products. From ultra-absorbent organic pads and high-capacity cups to leak-proof period underwear and clean, toxin-free tampons, this collection has everything you need to feel secure and comfortable. Here are all my absolute favorites-let me know if you have any questions about which absorbency levels or sizes work best! I’ve dealt with severe leaks and heavy cycles for as long as I can remember, and I am always on the hunt for clean, safe period care that actually delivers maximum protection without breaking the bank. This curated list of recommendations has something for everyone, whether you are battling overnight flooding, sudden gushes, or constant worry about staining. Hope you enjoy these reliable, clean beauty-standard period picks, and leave a comment if you’ve tried any of these products to let me know what you thought! Here are my favorite non-toxic personal care items that I love for keeping you dry, comfortable, and confident on the go.
Accutane Survivors: Products that saved my skin
16 items
Accutane Survivors: Products that saved my skin cover photo collage
Accutane Survivors: Products that saved my skin
16 items
Jaelyn Talaski
Everything that helped me survive Accutane 🫶 From dry lips to sensitive skin, these are my holy grails that kept me comfortable and confident through the journey.
Holistic Healing and Living
39 items
Holistic Healing and Living cover photo collage
Holistic Healing and Living
39 items
Shelby Schreckenberg profile picture
Shelby Schreckenberg
My favorites to help heal us with raw earth-found things instead of general practice medicine. I include many things, what they do, and why I like them! I also include things that help us with holistic living. This includes things that help us to feel better, reduce toxins, and keep chemicals out of our house! I love having things that are great for the enviroment too!
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying
16 items
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying cover photo collage
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying
16 items
MindGrowthCo
Saalt Menstrual Care focuses on comfortable, non-toxic period care that supports your body naturally. Their products are designed with clean, simple ingredients to help reduce irritation and provide reliable protection during your cycle. I fell in love with them when I changed to a disc.
health/wellness essentials
13 items
health/wellness essentials cover photo collage
health/wellness essentials
13 items
lauren renee profile picture
lauren renee
some of my favorite health and wellness essentials like vitamins, drinks, etc. Make sure to chat with your doctor to ensure that you are taking the best vitamins/minerals for your body's needs
Everything Radiology
7 items
Everything Radiology cover photo collage
Everything Radiology
7 items
Shay Shay
Helpful websites to navigate the world of radiology! Help you prepare for your registry, or just learn more about the field! Along with cute apparel!
Sleep Optimization Essentials for Anxious Sleepers: A Calm-Mind Bedroom Reset (US)
20 items
Sleep Optimization Essentials for Anxious Sleepers: A Calm-Mind Bedroom Reset (US) cover photo collage
Sleep Optimization Essentials for Anxious Sleepers: A Calm-Mind Bedroom Reset (US)
20 items
Michelle Feegan
A curated bedroom reset for anxious sleepers, racing-mind sleepers, and anyone who wishes falling asleep felt easier. Sleep optimization essentials I trust — magnesium and aromatherapy for wind-down, blackout curtains and sunrise alarm clocks for a darker room, cooling sheets and a weighted blanket for a softer landing, plus small upgrades that help your nervous system slow down. Every pick is US-available.
Healthcare worker essentials🩵
24 items
Healthcare worker essentials🩵 cover photo collage
Healthcare worker essentials🩵
24 items
Maria Aguilo
I’m a recent college graduate working in healthcare. All of these things have made my transition easier, more fun and less stressful. These are a variety of things that I think everyone could use!
supplements for the grippy sock baddy 🧠
11 items
supplements for the grippy sock baddy 🧠 cover photo collage
supplements for the grippy sock baddy 🧠
11 items
khareef
licensed pharmacist here 👋 this list is what i've personally used and researched, not medical advice. when you're already on a bunch of prescription drugs, you may want alternative options to further improve your symptoms. several supplements and vitamins have been studied and shown benefits in a variety of mental health conditions. here are the ones i recommend getting started or that i personally have found beneficial in my mental health treatment. all that i've recommended are third party tested for potency and purity and follow current good manufacturing processes.*DISCLAIMER: YES I AM A LICENSED PHARMACIST, BUT THIS IS NOT MEDICAL ADVICE. This list is based on what i've learned from clinical studies and my personal experience. Make sure you talk to your prescriber first before starting any new supplement, especially if you're already taking medications*
adaptive equipment for all
18 items
adaptive equipment for all cover photo collage
adaptive equipment for all
18 items
Katie Timmons
mobility and basic living needs for daily life for people with chronic illnesses and disabilities
Dr. Carmen Fong’s Awesome Butt Health Products
16 items
Dr. Carmen Fong’s Awesome Butt Health Products cover photo collage
Dr. Carmen Fong’s Awesome Butt Health Products
16 items
Dr. Carmen Fong
If you have butt or gut problems, check this out. A curated collection of products Dr. Carmen Fong recommends and enjoys for gut health, bathroom comfort, constipation support, hydration, and overall butt health.
nursing necessities
12 items
nursing necessities cover photo collage
nursing necessities
12 items
Amber Richards
I’ve been collecting some nursing necessities throughout my two years of nursing school and now working as a nurse. This list is a bunch of items and supplies that I personally need when going to work.
A Healthier Workspace: Low-Toxin Office Upgrades
24 items
A Healthier Workspace: Low-Toxin Office Upgrades cover photo collage
A Healthier Workspace: Low-Toxin Office Upgrades
24 items
Jennifer Keller
Creating a healthier workspace doesn’t require a complete overhaul—just a few thoughtful swaps. This list focuses on everyday office essentials made with safer, low-toxin materials, helping to reduce unnecessary chemical exposure where you spend hours each day.
Hot Girls Drink Water (but make it fun & gluten free)
16 items
Hot Girls Drink Water (but make it fun & gluten free) cover photo collage
Hot Girls Drink Water (but make it fun & gluten free)
16 items
Hannah Fort
Let me help you meet your water goal because trust me, I struggle with it as well! This is how I get my water intake along with adding different things that help me stay healthy.
Healthy Soda Craze! 🥤
19 items
Healthy Soda Craze! 🥤 cover photo collage
Healthy Soda Craze! 🥤
19 items
Holly Wise
How about trying sodas with less sugar, natural sweeteners, no artificial ingredients, and added health benefits like prebiotics or probiotics? Have you tried them yet? If not, you should! It's a whole new world. This list includes the flavors that I have tried and enjoyed. Do you have any recommendations of your own? Please share any new brands that pass the taste test.
welcome relief for muscle tension
24 items
welcome relief for muscle tension cover photo collage
welcome relief for muscle tension
24 items
Roberta Barbosa
Like many of us, I usually retain stress on my shoulders. This got worse in 2016 when I had a freak accident that left me with this chronic pain on my left should and arm. These are my go-to to prevent it or to rescue when the pain gets too harsh.
Ultimate postpartum must-haves *amazon edition*
19 items
Ultimate postpartum must-haves *amazon edition* cover photo collage
Ultimate postpartum must-haves *amazon edition*
19 items
Taylor Balczo
These are all things that I have personally used and loved during my postpartum journey! Keepin’ it real over here- TMI means tell me immediately🤪 I didn’t love the supplies my hospital gave me, and got a few brands on my own to try out. This is what I liked and used most!
Self Care Products
17 items
Self Care Products cover photo collage
Self Care Products
17 items
Zoe Johnson
Hygiene and Health products that improve your well being!
Witches Wellness Chest (aka self-care list)
28 items
Witches Wellness Chest (aka self-care list) cover photo collage
Witches Wellness Chest (aka self-care list)
28 items
Chelsea Dubarton
This list has so many great items for both physical and mental Self-Care. From staying hydrated so you can take good care of your body, to books with ideas, and products to pamper yourself. I hope it helps and I hope you find something to snag up and take care of yourself. Take a self care moment and enjoy.
Low Tox Swaps
15 items
Low Tox Swaps cover photo collage
Low Tox Swaps
15 items
Kaitlyn Pestarino
Low Tox or Non Tox Swaps made easy. These are all things we use in our house. Meaning they are things we actually love and use and recommend
First Aid Kit Top Up
12 items
First Aid Kit Top Up cover photo collage
First Aid Kit Top Up
12 items
Gooymoko
Ever since I've lived through strong earthquakes I've made sura I always have a first aid kit.
"Sick Season" essentials
15 items
"Sick Season" essentials cover photo collage
"Sick Season" essentials
15 items
Lesley Marshall
Sick day essentials to keep at home. Simple, comforting, and ready when you need it!
Nurse Practitioner Life
19 items
Nurse Practitioner Life cover photo collage
Nurse Practitioner Life
19 items
Kara Bruning
14 years in healthcare - these are my ride or die to get through the long shifts being a nurse.
Mindful Self-Care Rituals: Calm Stress & Reconnect with Yourself
16 items
Mindful Self-Care Rituals: Calm Stress & Reconnect with Yourself cover photo collage
Mindful Self-Care Rituals: Calm Stress & Reconnect with Yourself
16 items
Human and Code
Perimenopause and menopause aren’t just physical transitions — they can quietly shake your sense of self. This collection brings together calming candles, soothing bath rituals, essential oils, journaling tools, and mindful accessories designed to help you pause, breathe, and come back to center. These aren’t luxuries — they’re powerful rituals that lower stress, quiet the mind, and ground your energy. For women in their 40s and 50s, mindful self-care is a way to honor your journey and reclaim everyday peace. 🕯️🌿✨
Essentials for Chronic Illness & Chronic Pain 🛏
39 items
Essentials for Chronic Illness & Chronic Pain 🛏 cover photo collage
Essentials for Chronic Illness & Chronic Pain 🛏
39 items
Marevea Lynn
These items keep me cozy while also helping out with my chronic pain, autoimmune disorder, insomnia, or whatever I may be struggling with.
Migraine Survival Kit
8 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
8 items
Alaina
I have struggled with chronic migraines for over 5 years and these are the things I can’t live without!!
Scalp Psoriasis Hair Care
11 items
Scalp Psoriasis Hair Care cover photo collage
Scalp Psoriasis Hair Care
11 items
Hanna Engle
The Best Non-Prescribed Products For My Scalp Psoriasis 🛍️
My ultimate healthy living guide, your older, energized self; will thank you for.
15 items
My ultimate healthy living guide, your older, energized self; will thank you for. cover photo collage
My ultimate healthy living guide, your older, energized self; will thank you for.
15 items
Yvette Idiou
Healthy living is a choice, self - care is a choice, loving yourself is a choice. Here we will explore how to be a little bit kinder to the bodies we live in.
Med Student Gift Guide
18 items
Med Student Gift Guide cover photo collage
Med Student Gift Guide
18 items
Lydia
Whether your loved one is just starting medical school or about to graduate, there's something in here for every med student!
Let me get some sleep!
15 items
Let me get some sleep! cover photo collage
Let me get some sleep!
15 items
Nat
Struggling to sleep or just want to change your routine? Check out these tried and tested recs of mine that have transformed a poor sleeper into someone akin to sleeping beauty. Zzzz
❌️No Dye For Me❌️
18 items
❌️No Dye For Me❌️ cover photo collage
❌️No Dye For Me❌️
18 items
Katie Wiggins
About a year ago my son was diagnosed with ADHD - this wasn't a surprise bc mom & dad both have it too 😅😬 HOWEVER we help our littles even when we don't help ourselves. So, here are a few of the MANY dye free changes we have made to support his mental health (and it has been a GAME CHANGER)!
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended) cover photo collage
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Bianca Beldini
This list is designed for women in perimenopause, menopause, or postmenopause who are struggling with hot flashes, night sweats, and poor sleep. As a Doctor of Physical Therapy and Functional Nutrition Practitioner, I’ve curated my top recommendations: from cooling pillows and breathable sheets to magnesium supplements and herbal teas. These are the exact tools I use with my clients to support better sleep, calmer nights, and more energy during the day.
Every day essentials for you and your family
27 items
Every day essentials for you and your family cover photo collage
Every day essentials for you and your family
27 items
Brooke Schiebel
My family's MUST HAVES for productivity and happiness
Items for Chronic Illness Warriors and Pain Relief
30 items
Items for Chronic Illness Warriors and Pain Relief cover photo collage
Items for Chronic Illness Warriors and Pain Relief
30 items
Kami Harrell
Some of my favorite items for my spoonie and chronic illness peeps. I have EDS (Ehlers Danlos Syndrome), POTs (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), Trigeminal Neuralgia, and many more. The items on this list help me to live my day to day life.
Surgery Resident's Best Shoes and Socks in the Hospital and OR
15 items
Surgery Resident's Best Shoes and Socks in the Hospital and OR cover photo collage
Surgery Resident's Best Shoes and Socks in the Hospital and OR
15 items
The Surgeon Mom profile picture
The Surgeon Mom
Over the years, I have tried A LOT of OR shoes and scrubs. From my years in medical school to my years in residency, these shoes and scrubs have done their time. Some are better than others and I'm only recommending ones I like, and will describe why in each listing. I have purchased these products myself. I may receive a commission if purchases are made from some of these links.
If You're Feeling Off in Midlife-These Wellness Finds Actually Help
18 items
If You're Feeling Off in Midlife-These Wellness Finds Actually Help cover photo collage
If You're Feeling Off in Midlife-These Wellness Finds Actually Help
18 items
Bloom in The Pause
Low energy, bloating, bad sleep, feeling off--this is what I reach for when I don't want to overcomplicate it
Omaha Wellness Retreat Essentials
11 items
Omaha Wellness Retreat Essentials cover photo collage
Omaha Wellness Retreat Essentials
11 items
Amanda O'Hara
Planning a wellness retreat in Omaha? This list will guide you to the best cafés for a soothing cup of coffee, picturesque drives to clear your mind, and unique places to rejuvenate. Expect a blend of tranquil settings and delightful coffee shops to make your retreat perfect.
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation cover photo collage
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
Catrina Brewer
Muscle tension, overstimulation & every day stress is not fun - take a look at my list of relaxation tools…you're bound to find something to help! Most of these only require a few minutes because I know how busy we all are. A moment of relaxation, a deep breath, a massage is right around the corner for you. *** This list contains affiliate links 💕 That means I may earn a small commission if you shop through my links—at no extra cost to you!***
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves
21 items
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves cover photo collage
F*ck Endometriosis Pain! | Chronic Pain Relief Must-Haves
21 items
Colleen Latrice 🎗️
If you're dealing with endometriosis, chronic pelvic pain, painful periods, bloating, fatigue, or flare-ups, you're not alone. This guide highlights chronic pain relief must-haves that can help make difficult days a little more manageable. From heating pads and wearable heat therapy to supportive self-care essentials, comfort products, and symptom-management tools, these are some of the items many people with endometriosis keep within reach during painful flare-ups. ✨ In this guide: Endometriosis pain relief essentials Heat therapy and comfort products Self-care tools for flare-up days Everyday chronic pain management favorites Tips for creating a more comfortable recovery routine Whether you're newly diagnosed or have been navigating endometriosis for years, these must-haves can help support your comfort and daily well-being.
Mental Health Essentials for overstimulated / busy minds!
14 items
Mental Health Essentials for overstimulated / busy minds! cover photo collage
Mental Health Essentials for overstimulated / busy minds!
14 items
Michelle Hawkins
Give your overstimulated busy mind some down time, with my go to options!
Good supplements!
10 items
Good supplements! cover photo collage
Good supplements!
10 items
Rae Emeline
All of these are supplements I, as a chronically ill person with multiple disabilities, use to help keep my symptoms in check. If one catches your eye and you think it would help you, do your own research and be safe! Everyone’s body is different
my most-effective illness recovery supplements 🍎
18 items
my most-effective illness recovery supplements 🍎 cover photo collage
my most-effective illness recovery supplements 🍎
18 items
Crista Gingrich
Through several years of dealing with recurrent viral infection and fatigue, I’ve ended up with a large collection of supplements. Some have been helpful and others not so much. I’m curating down my list to only the absolute favourites that I’ve experienced a noticeable difference on, and high quality medicines I keep handy. Now the benefits are yours. Enjoy this selection, no running out of these essentials for me!
Cold & Flu Help! 🦠
16 items
Cold & Flu Help! 🦠 cover photo collage
Cold & Flu Help! 🦠
16 items
Jamie Hamilton
I’m not a doctor and this is not medical advice. These are just a few things that have helped me during cold and flu season this year that I thought would be helpful to share.
Nursing Essentials 🩺
17 items
Nursing Essentials 🩺 cover photo collage
Nursing Essentials 🩺
17 items
Conner Peterson
Whether you’re working days or nights, these items will help you either way!
Secondary infertility
12 items
Secondary infertility cover photo collage
Secondary infertility
12 items
Christy Breece
Getting pregnant was easy the first time, the next time it wasn’t. Here are some things we’re taking or doing to make this process go eaiser
Homecare for Elderly
17 items
Homecare for Elderly cover photo collage
Homecare for Elderly
17 items
Tracy Ritter
As A Caregiver to my Mom, this list is some of the things I have learned that help me get through everyday. She has dementia and has live with with for over 2 years. Elder safety is something I learned as time went by. The Security Cameras not only give me the ability to keep an eye on her while doing chores around the house but also give me the ability to escape to a private space and take a breath without having to worry as much about her. The door alarms would be my second favorite item I use. Most of the time she is just going out to sit on the porch but once in awhile she tries to wander farther away. when I hear the door alarm if I can't ran right to the door I can quickly check the cameras and see that she's Ok. I hope you find this list helpful and I will keep adding to it.
If there was a fire 🔥 IM SAVING THESE!
11 items
If there was a fire 🔥 IM SAVING THESE! cover photo collage
If there was a fire 🔥 IM SAVING THESE!
11 items
Casey Kloch
These aren’t impulse buys. These are the things I researched, saved for, and would repurchase without hesitation. Expensive, yes — but worth it every single time.
Shift Work Sleep Essentials
10 items
Shift Work Sleep Essentials cover photo collage
Shift Work Sleep Essentials
10 items
Haleigh Davis
Good sleep hygiene has been a huge goal of mine since the start of nursing, and these are just some items that have helped me to sleep easier at night.
goodnight, sleep tight: my bedtime essentials 🌙
13 items
goodnight, sleep tight: my bedtime essentials 🌙 cover photo collage
goodnight, sleep tight: my bedtime essentials 🌙
13 items
Treasure Byers
if you know me, you know that I take my sleep seriously. here are my favorite sleep related finds that help me get a good night’s sleep 🤍
anxiety + nausea survival kit
20 items
anxiety + nausea survival kit cover photo collage
anxiety + nausea survival kit
20 items
Bella Pasqualino
things that help when i feel anxious, nauseous, or just off. these are my comfort staples that make everything feel a little more manageable
Etsy surgical caps
20 items
Etsy surgical caps cover photo collage
Etsy surgical caps
20 items
Shanna Gordon
Working in a hospital especially the OR surgical caps are a must. These are a few of my favorites from Etsy!! They're great quality and supports small businesses.
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep cover photo collage
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Shanna Paetz
Sleep & Relax Essentials 🌙Check out my must haves for a better nights sleep 😴
Septoplasty, Rhinoplasty, Sinus Surgery Recovery MUST HAVES!
12 items
Septoplasty, Rhinoplasty, Sinus Surgery Recovery MUST HAVES! cover photo collage
Septoplasty, Rhinoplasty, Sinus Surgery Recovery MUST HAVES!
12 items
Elise Hodges
Are you having your deviated septum repaired, sinuses operated on, or a nose job? I recently underwent a maxillary sinus procedure, nasal septum repair, and inferior turbinate reduction surgery and all of these products helped me SO much. Don’t get caught unprepared, have some of these things ready beforehand so your recovery goes as smoothly as possible!
Favorite Wellness Products For Optimal Sleep
41 items
Favorite Wellness Products For Optimal Sleep cover photo collage
Favorite Wellness Products For Optimal Sleep
41 items
AnyaWearsWhat
Struggling to sleep? Check out my recommendations for the ultimate bedtime routine! Here are some of my favorite natural & non-toxic supplements and health & wellness tools to drastically improve the quality of your sleep! No more tossing & turning! 💤
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️
19 items
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️ cover photo collage
Sweet Dreams Await: Getting the Perfect Night's Sleep 😍🛏️
19 items
Holly Wise
Having a solid nightly routine can work wonders for getting some quality shut-eye. First up, taking care of your skin with a soothing nighttime skincare routine can help signal to your body that it's time to wind down. Next, incorporating some supplements known to promote relaxation, like magnesium or melatonin, can gently nudge you towards dreamland. And, of course, slipping into some comfy pajamas that you love can make drifting off that much easier. By putting these pieces together, you're setting yourself up for a cozy and restful night's sleep. Sweet dreams!
My menopause MVPs
17 items
My menopause MVPs cover photo collage
My menopause MVPs
17 items
Allie Ramos
Menopause sucks. It can feel confusing and uncomfortable. This list includes the products and small changes that actually helped me feel more like myself again. From sleep and skin to hot flashes and everyday comfort, these items truly made a difference for me.
Chronic Illness Survival Guide
22 items
Chronic Illness Survival Guide cover photo collage
Chronic Illness Survival Guide
22 items
Tato Loves Shopping
As someone with multiple chronic illnesses, I’ve trialed and errored so many products. Here’s a list of some of the things I find worth the money to invest in
For my Migraine Girlies
11 items
For my Migraine Girlies cover photo collage
For my Migraine Girlies
11 items
Taylor Johnsonbaugh
If you know, you know. This is a collection of the products that have helped me survive migraine days—from comfort items and pain relief tools to hydration, light-blocking essentials, and little things that make the day a bit more manageable. Everyone's migraines are different, but these are the things I personally reach for again and again. I hope they help make your migraine days a little easier, too.
Nurse essentials! ✨💉
18 items
Nurse essentials! ✨💉 cover photo collage
Nurse essentials! ✨💉
18 items
Deanna Vandy
Working as an emergency room nurse, I need a ton of things to help me get through my 12 hour shifts. These products make these shifts so much smoother & easier 🫀💉
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Fountain of Youth (I won't recommend anything i don't take myself. ) cover photo collage
Fountain of Youth (I won't recommend anything i don't take myself. )
9 items
Michelle Johnson
I just turned 40, so investing in my health and well-being has become very important. These are all the things that have helped me feel younger and healthier, inside and out!
Chronic Illness Life
19 items
Chronic Illness Life cover photo collage
Chronic Illness Life
19 items
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
Bariatric Post Op Basics
17 items
Bariatric Post Op Basics cover photo collage
Bariatric Post Op Basics
17 items
Cora Price
These Items I still use now and love. Alot of things Post Op are trial and error and everyone's journey is different so take my recommendations with a grain of salt but use them as a starting point of Ideas to help you along your journey.
My Favorite Health Knowledge Thus Far
30 items
My Favorite Health Knowledge Thus Far cover photo collage
My Favorite Health Knowledge Thus Far
30 items
Kathryn Beltran
I feel very passionate about non-toxic living, natural remedies, health, happiness, and living a high quality life. ❤ Knowledge is power and I like to share it!
My favorite nurse essentials 🩺
13 items
My favorite nurse essentials 🩺 cover photo collage
My favorite nurse essentials 🩺
13 items
Katelyn Schreckenghaust
This is a list of some of my favorite essentials working as a nurse. Some of these make the job easier, and some are simply some cute additions to make everything a bit more fun and bright!
New Grad Nurse Essentials That I Couldn’t Live Without!
28 items
New Grad Nurse Essentials That I Couldn’t Live Without! cover photo collage
New Grad Nurse Essentials That I Couldn’t Live Without!
28 items
Lauren Giles
I’ve been a nurse for 3 years and these are all things I use almost daily either before/after/at work!
POTS Survival Kit
40 items
POTS Survival Kit cover photo collage
POTS Survival Kit
40 items
Selena Miller
Dysautonomia & POTS warriors: This list is for you :)
Squishy Hunting
13 items
Squishy Hunting cover photo collage
Squishy Hunting
13 items
Adrien Carter
I need to have a fidget in order to not be multi tasking and focus on one thing. These are some of my favorites because they are quiet. Then there's some I enjoy because of how silly they are. Some need more care than others because they melt or crack depending on the weather.
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄
16 items
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄 cover photo collage
Holiday Gifting Guide: Things That Paid for Themselves in 2025🪄
16 items
Skyler Nelson
From tech gadgets to home essentials, these are the items I bought this year that completely paid for themselves—saving time, money, and stress. As a psych nurse and chronic disease warrior, intentionality in my environment is EVERYTHING! Perfect for healthcare workers, creators, or anyone ready to make smarter purchases in 2026.
Heal Smarter, Not Harder 🫶🏼 Your Plastic + Ortho Guide to Recovery ❤️‍🩹
19 items
Heal Smarter, Not Harder 🫶🏼
Your Plastic + Ortho Guide to Recovery ❤️‍🩹 cover photo collage
Heal Smarter, Not Harder 🫶🏼 Your Plastic + Ortho Guide to Recovery ❤️‍🩹
19 items
Haus Of Lymph
Post-Cosmetic & Ortho Recovery Essentials These are the tools I recommend most often to help clients navigate swelling, bruising, pain, and mobility after surgery or injury. Everything here supports lymphatic flow, circulation, and safer healing at home. From compression and cold therapy to practical mobility helpers, this list is designed to make recovery smoother, more comfortable, and easier on your body.
nyc wellness spots
13 items
nyc wellness spots cover photo collage
nyc wellness spots
13 items
Victoria Szafarski
the type of spots that makes your body, mind, and soul feel a sense of calm and peace
Must-Have Self-Care Essentials for Caregivers
16 items
Must-Have Self-Care Essentials for Caregivers cover photo collage
Must-Have Self-Care Essentials for Caregivers
16 items
Ginger Harbin
Caring for someone else is powerful—but let’s be honest, it’s also exhausting. This list includes my personal go-to’s for stress relief, rest, and emotional balance as a caregiver. Whether you have five minutes or an evening to yourself, these picks will help you breathe deeper, reset faster, and feel more grounded—even in the chaos. Because the best care starts with you. #CaregiverBurnout #SelfCareMatters #CaregiverWellness #RestoreAndRecharge #CareForTheCarer #CompassionCare #EmotionalHealthTools #TakeCareToo
Favorite Supplements that keep me feeling my best!
16 items
Favorite Supplements that keep me feeling my best! cover photo collage
Favorite Supplements that keep me feeling my best!
16 items
Jenny
*This list contains affiliate links, and I may earn a small commission when you purchase through them, at no extra cost to you.* I'm over 40 and my health and nutrition are a top priority. These supplements keep me feeling my best. I want to do everything I can to boost my longevity and healthy aging!
RN & mom approved : low-tox medicine cabinet
26 items
RN & mom approved : low-tox medicine cabinet cover photo collage
RN & mom approved : low-tox medicine cabinet
26 items
Taylor Warntjes
All-natural & clean supplements to support your body’s health!
Healthcare Baddie Essentials
19 items
Healthcare Baddie Essentials cover photo collage
Healthcare Baddie Essentials
19 items
Nicole
Whether you’re pushing meds or pushing boundaries, this list has everything you need to stay hot, hydrated, and high functioning.
The Health-Conscious Essentials
11 items
The Health-Conscious Essentials cover photo collage
The Health-Conscious Essentials
11 items
William Portillo
Health is wealth. Our body is our temple and I like to take care of mine as such. Here are a few products I use to stay on top of vitamins, minerals so that I may feel my best day in and day out.
Breast Reduction Recovery
14 items
Breast Reduction Recovery cover photo collage
Breast Reduction Recovery
14 items
Julia Ridgway
My must haves post-op
Managing pots
14 items
Managing pots cover photo collage
Managing pots
14 items
Erica Blake
Items I use to deal with my chronic illness postural orthostatic tachycardia syndrome
Biohacking at its finest
24 items
Biohacking at its finest cover photo collage
Biohacking at its finest
24 items
Erin Hannon
Hack your health with these tools If you have a medical condition it’s always best to check with your doctor first.
GPL-1 Journey
27 items
GPL-1 Journey cover photo collage
GPL-1 Journey
27 items
Stephi Meeks
My GPL-1 Journey essentials! These favorites keep me on track, feeling amazing, and I refuse to do this without them!
Sea Moss Picks I Use Daily 🌿💚
12 items
Sea Moss Picks I Use Daily 🌿💚 cover photo collage
Sea Moss Picks I Use Daily 🌿💚
12 items
Yuliana Oleynik
These sea moss gels, drops, and gummies make wellness easy. Tasty, mineral-rich, and part of my real routine—because feeling good should be simple. #SeaMossSupplements #WellnessStack #DailyMinerals #PlantBasedSupport #TrueSeaMoss #SuperfoodRoutine #AmazonWellness #Beanable
hormone hacks
19 items
hormone hacks cover photo collage
hormone hacks
19 items
Megan Brenan
supplements, teas & little rituals that keep my hormones & skin happy
Spoonies: Read All About It
32 items
Spoonies: Read All About It cover photo collage
Spoonies: Read All About It
32 items
Nell Marie
Resources for the spoonies, the chronically ill gals, who want the best out of life even with the hardships they face.
My Favorite Dieting and Gym Related Recommendations!
12 items
My Favorite Dieting and Gym Related Recommendations! cover photo collage
My Favorite Dieting and Gym Related Recommendations!
12 items
Jason Hedspeth
I’ve been working out and dieting for about 3 years now. I’ve become a bit of a nerd on both subjects. These are trusted products and brands I’ve personally used that have had positive effects on both my workouts and dieting. Feel free to comment more things you’d like to see me recommend!
Migraine Girl Must-Haves
13 items
Migraine Girl Must-Haves cover photo collage
Migraine Girl Must-Haves
13 items
Rachael K
Migraines affect my life on a daily basis. I'm usually trying to avoid getting one or am trying to come out of one. These things help!
For the perfect sleep 😴
10 items
For the perfect sleep 😴 cover photo collage
For the perfect sleep 😴
10 items
Jamie Danos
Everything you need to create a peaceful bedtime routine and a cozy sleep space. These favorite essentials help promote relaxation so you can wake up feeling refreshed and ready for the day.
Throat and Nose Care Essentials
19 items
Throat and Nose Care Essentials cover photo collage
Throat and Nose Care Essentials
19 items
Tina Steele
Tools for singers, actors, performers, public speakers, teachers and anyone who relies on their voice in their career
My A-List Supplement Stack
18 items
My A-List Supplement Stack cover photo collage
My A-List Supplement Stack
18 items
Shelley Leven
This is a list of my very favorite supplements, whether it is seasonal allergies, colds and flu or even just general health. Everything I suggest I have personally taken and love. I am not giving medical advice, just suggestions for that work for me
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier
17 items
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier cover photo collage
Perimenopause & Menopause Must-Haves to Make Your Life a Little Easier
17 items
Jen Shugart | Books, Home, Lifestyle
Hey there, friend! I'm a 54-year old mom of 3, going through the wildly changing stages of perimenopause. Every woman’s journey looks different, but one thing’s the same—we can all use a little extra comfort, care, and support along the way. That’s why I’m sharing these must-have items that truly make my daily life easier. And, I hope they can help you, too!
Items Needed for Aging Parents who are in a nursing home or skilled nursing facility.
15 items
Items Needed for Aging Parents who are in a nursing home or skilled nursing facility. cover photo collage
Items Needed for Aging Parents who are in a nursing home or skilled nursing facility.
15 items
Leah Warson
A good representation of items needed when you out your aging parent into a nursing home or skilled nursing facility.
Hospital Stay Essentials / Home From Hospital ✨
22 items
Hospital Stay Essentials / Home From Hospital ✨ cover photo collage
Hospital Stay Essentials / Home From Hospital ✨
22 items
Nj Lindo
I’ve had my fair share of hospital stays, home care and more! Having blood cancer and being treated so often has given me the ability to share my genuine suggestions to make your experience better and more comfortable! ✨💕
Vitamin Stack
16 items
Vitamin Stack cover photo collage
Vitamin Stack
16 items
Dayna Meredith
These are my daily vitamin supplements as a first time 41yr old. I truly found the magnesium supplements to be a game-changer for my mental focus and deep sleep. Let me know what supplements you can't live without!
Hospital Must-Haves
15 items
Hospital Must-Haves cover photo collage
Hospital Must-Haves
15 items
Kenzie Cleary
I'm getting a kidney transplant soon, and I know all too well how hard long stays at the hospital can be. These are a few items that help make it just a little better :)
My Healing Journey Essentials On Medical Medium - Chronic Illness Cleansing Toolkit. Wellness Books, Tools & Printables
24 items
My Healing Journey Essentials On Medical Medium - Chronic Illness Cleansing Toolkit. Wellness Books, Tools & Printables cover photo collage
My Healing Journey Essentials On Medical Medium - Chronic Illness Cleansing Toolkit. Wellness Books, Tools & Printables
24 items
Celery and Sage
Anyone looking for healing information on chronic illness, medical medium followers or those exploring holistic wellness. This list contains book recommendations, printable MM cleanse checklists, and recommended essentials for following wellness routines.
sleepy time 🥳💤
9 items
sleepy time 🥳💤 cover photo collage
sleepy time 🥳💤
9 items
Kayla Estrada
anything in this list i promise you is honest, i have such trouble sleeping and will do anything to get a FULL good night rest.