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Mold Toxicity + Chronic Health Isssues
9 items
Mold Toxicity + Chronic Health Isssues cover photo collage
Mold Toxicity + Chronic Health Isssues
9 items
Chronically Exposed
Discover a collection of essential items to ease the daily challenges of living with chronic health issues, such as Lyme, Mold Toxicity, Fibro, EDS, Long Covid, Autoimmune, and Inflammatory Disorders, and more.
Cancer Treatment Must-Haves
14 items
Cancer Treatment Must-Haves cover photo collage
Cancer Treatment Must-Haves
14 items
Rebecca McMahon
I'm on a liquid diet but these recommendations would be helpful for anyone wanting to boost their protein intake during cancer treatment and reduce chemo side effects!!
Practical Tips to Enhance Sleep Quality
16 items
Practical Tips to Enhance Sleep Quality cover photo collage
Practical Tips to Enhance Sleep Quality
16 items
Darius Gibson
Catch some serious Z's with tips I've used to enhance my sleep quality! Say goodbye to counting sheep and hello to rejuvenating, deep sleep.
Health & Wellness Books
9 items
Health & Wellness Books cover photo collage
Health & Wellness Books
9 items
{Re}Teaching The World
Game changing health books, that just might save your life.
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
My Go-To Wellness Essentials: Supplements & Fitness Favorites cover photo collage
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
Alisa Frierson
As a Functional Medicine Nurse Practitioner, I’ve hand-picked these supplements and fitness tools that I personally use and recommend to support energy, balance, and overall wellness. From daily vitamins to workout essentials, this collection is all about making healthy living simple, effective, and enjoyable.
Clean Products for everyday use!
21 items
Clean Products for everyday use! cover photo collage
Clean Products for everyday use!
21 items
Nikki Lea
Items and information I have found to be helpful on my better health journey
The Nurses Edit: Shift Essentials for Surviving (and Thriving) 12-Hour Days
15 items
The Nurses Edit: Shift Essentials for Surviving (and Thriving) 12-Hour Days cover photo collage
The Nurses Edit: Shift Essentials for Surviving (and Thriving) 12-Hour Days
15 items
Carina Innocentini
After seven years as a pediatric RN in Chicago, I’ve learned the secret to surviving 12-hour shifts: preparation, comfort, and a little self-care. These are my tried-and-true products that keep me energized, organized, and feeling like me, even on back-to-back shifts. Whether you’re a new grad or seasoned nurse, you’ll find something here to make long days a little easier 💙
Healthcare essentials
36 items
Healthcare essentials cover photo collage
Healthcare essentials
36 items
Dr. Ree
If you work in healthcare, then you need these essentials. From resident physician to ICU nurse, I've compiled a list of items I commonly use and see in my field of work.
Healthier snack recommendations! 🍿🥨🍒
32 items
Healthier snack recommendations! 🍿🥨🍒 cover photo collage
Healthier snack recommendations! 🍿🥨🍒
32 items
autumnrayne
Healthier snacks choices are the way to go! 👈 I love snacks and I’m currently breastfeeding so the healthier the better! 🫶
Chronic Illness Support Tools for Pain, Fatigue & Mobility
13 items
Chronic Illness Support Tools for Pain, Fatigue & Mobility cover photo collage
Chronic Illness Support Tools for Pain, Fatigue & Mobility
13 items
Karli | Budget Finds + Chronic Illness Must-Haves
These chronic illness support tools help with pain management, fatigue, dizziness, joint instability, and daily symptom tracking. All items are non-medical tools that I personally use to conserve energy, improve mobility, and stay independent at home and on the go. Ideal for people with chronic pain, POTS, EDS, autoimmune conditions, or limited mobility looking for low-effort daily support.
The Wellness Girlie Gift Guide
26 items
The Wellness Girlie Gift Guide cover photo collage
The Wellness Girlie Gift Guide
26 items
Olivia Emerick
This is a gift guide for the wellness girlie, the one on her health journey, the pilates princess!
Fidget & Sensory Tools for Neurodivergent Adults
12 items
Fidget & Sensory Tools for Neurodivergent Adults cover photo collage
Fidget & Sensory Tools for Neurodivergent Adults
12 items
Candice Moran
If you ever set foot in my therapy office, my house, my car...or even look in my bags or my kids' bags, you'll see plenty of Fidgets and sensory tools. Check out some of my favs for teens, young adults, and adults!
Books to Grow Mind and Muscle
24 items
Books to Grow Mind and Muscle cover photo collage
Books to Grow Mind and Muscle
24 items
John V. Starkweather
Before reading my list, use this link to read my story in Medium where there is a link to make it free justinstarkweather.medium.com/ok-lets-get-physical-63c11e39e0b8. You can do a lot of constructive thinking by reading the thoughts of others. My book list includes tips and techniques for recommended items for your seniors' gym and health program. You will love it. Get moving!!
Drink Up - Keep Hydrated
27 items
Drink Up - Keep Hydrated cover photo collage
Drink Up - Keep Hydrated
27 items
OKIEBUG DESIGNS
Hydration is the process of making your body absorb water or other liquid. It is very important to stay hydrated. Drinking water is essential to keeping your body functioning properly and feeling healthy. Here I have shared my recommendations for a great hydration station. Drink up!
Self-Care Staples: Wellness Picks to Nourish You Inside and Out
18 items
Self-Care Staples: Wellness Picks to Nourish You Inside and Out cover photo collage
Self-Care Staples: Wellness Picks to Nourish You Inside and Out
18 items
Isabella Biava
A simple guide to the everyday wellness products that actually make you feel better. From skin essentials to calming tools and healthy treats, these picks help you build small routines that support your body and mind. Perfect if you want easy self-care ideas that fit into real life.
Health and Harmony - Everyday Wellbeing Essentials
26 items
Health and Harmony - Everyday Wellbeing Essentials cover photo collage
Health and Harmony - Everyday Wellbeing Essentials
26 items
Katie Dobson-Willcox
Health & Harmony is a thoughtfully curated collection of wellbeing essentials that support calm, balance, and everyday self-care. Each product on this list is something I personally use or genuinely recommend to help with stress, digestion, rest, and overall mental and physical wellbeing. You’ll find supportive tools, supplements, and comfort items designed to make healthy habits feel simple and sustainable — not overwhelming. This list is for anyone looking to create small, meaningful rituals that bring more ease, balance, and harmony into daily life.
Medical Care in Costa Rica
10 items
Medical Care in Costa Rica cover photo collage
Medical Care in Costa Rica
10 items
Amanda Smith
This list is designed for those visiting Costa Rica and find themselves in need of medical assistance. I will be focusing on private care as that is what would be available for tourist visas. I will be updating this list as I find new recommendations.
My Chronic Illness/Spoonie Essentials
66 items
My Chronic Illness/Spoonie Essentials cover photo collage
My Chronic Illness/Spoonie Essentials
66 items
Lindsay Murray profile picture
Lindsay Murray
All the tools and things that I use to help me manage my chronic illnesses! (pots, gastroparesis, hypermobile ehlers danlos, etc) 🥄 Spoonie essentials!
The Sniffle Survival Kit 🧣
23 items
The Sniffle Survival Kit 🧣 cover photo collage
The Sniffle Survival Kit 🧣
23 items
Treshawna Dehaney
For when the flu tries to humble you 😭 these are the only things keeping me alive right now.
Erste-Hilfe-Hacks bei Notfällen
20 items
Erste-Hilfe-Hacks bei Notfällen cover photo collage
Erste-Hilfe-Hacks bei Notfällen
20 items
Juma Bellaprepper
Ich benutze diese Notfall-Sets für mein Zuhause, fürs Auto und für unterwegs. Ich zeige dir, welche ich nutze. So wichtig!
gym favs – beyond the basics 💪🏻
14 items
gym favs – beyond the basics 💪🏻 cover photo collage
gym favs – beyond the basics 💪🏻
14 items
Maxim Leis
Over time I’ve realized: progress doesn’t come from supplements, it comes from structure. Still, there are a few products I genuinely enjoy using. They’re not essentials. They’re not magic. Just personal favorites that fit into my training lifestyle. Maybe you’ll like some of them too.
New Year, New Me 🎊
13 items
New Year, New Me 🎊 cover photo collage
New Year, New Me 🎊
13 items
rachel ❤︎
Ready to start the New Year? Because I know I sure am ready to slay it! Below are some of my fav things to get RIGHT for the New Year, whether it’s for working out, beauty, etc.
Menstrual Cycle on-the-go "go-to's" to Make it through
12 items
Menstrual Cycle on-the-go "go-to's" to Make it through cover photo collage
Menstrual Cycle on-the-go "go-to's" to Make it through
12 items
altEARNatives
Having to be out in the world while having your cycle is one of the hardest things for most women. Here are a few things that have helped me over the years from over the counter medications to heating pads to actual pads!
Vitamins and Supplements must haves
17 items
Vitamins and Supplements must haves cover photo collage
Vitamins and Supplements must haves
17 items
Aiza-Josefa Dueñas
Because food alone isn’t always enough. Vitamins and supplements for help fill nutrient gaps, support energy, boost immunity, and keep your body + mind in balance — all in a quick, tasty, and easy way! 🍊💊🍬check out my picks below for a healthier you 😉
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
26 items
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds cover photo collage
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
26 items
Dakhari Psychological Services
Welcome to our curated space dedicated to understanding and managing anxiety and stress. Here, you'll find a wealth of resources designed to empower you with knowledge and tools to navigate life’s challenges. Explore expert articles, practical coping strategies, and mindfulness techniques that can help you cultivate a sense of calm and resilience. Whether you're looking for ways to manage daily stressors or seeking deeper insights into anxiety, this page offers support and guidance. Join us as we work together to build healthier habits, embrace self-compassion, and foster mental well-being!
Menopause, Health, Fitness & Supplements I swear by!
43 items
Menopause, Health, Fitness & Supplements I swear by! cover photo collage
Menopause, Health, Fitness & Supplements I swear by!
43 items
Becky Gary
All my health supplements and vitamins that I take on a daily basis as a 50+ age woman to help me feeling my best. Plus, all my fitness favs.
Natural Medicine
16 items
Natural Medicine cover photo collage
Natural Medicine
16 items
Wellness Angel Fit
As a self-proclaimed wellness junkie, these are my favorite natural health products and supplements. I have loved and trusted only Doterra essential oils for over a decade because they are a reputable company with great values, great quality, and their sourcing is responsible and from the plants native habitate, providing the best constituents in oil aka more effective!
Things that helped me sleep better 😴
13 items
Things that helped me sleep better 😴 cover photo collage
Things that helped me sleep better 😴
13 items
Lissy Natty
I struggled a lot with sleep from when I was a teenager up until a few years ago. I tried so many things, but now I’ve finally found things that actually work for me. I have PCOS, so it’s also a hormonal issue, and it also has to do with balancing hormones better.
Sick Day Slay
22 items
Sick Day Slay cover photo collage
Sick Day Slay
22 items
Jules Grgurovich
Sniffle survival guide? I think yes. Hello flu and allergy season, you've met your match. Here are the essentalls I have stocked in my house at all times and I honestly couldn't live without.
PMS Survival Kit
14 items
PMS Survival Kit cover photo collage
PMS Survival Kit
14 items
Jamie Hamilton
Everything you need to survive your period
Great books for Type 2 Diabetics!!
16 items
Great books for Type 2 Diabetics!! cover photo collage
Great books for Type 2 Diabetics!!
16 items
Cori Blackburn
I like to tackle problems with data - and books help me out with that a lot. There are so many related to type 2 diabetes, keto diet, paleo diet...it's a bit much - so I'll break it down to ONLY my favorites!!
my hormone-friendly supplement stack for energy, glow, digestion, & balance
30 items
my hormone-friendly supplement stack for energy, glow, digestion, & balance cover photo collage
my hormone-friendly supplement stack for energy, glow, digestion, & balance
30 items
alyson
🫙this is my personal lineup of supplements and rituals i use consistently to support my digestion, hormones, hair growth, energy, and sleep—through a holistic and plant-based lens. as a certified holistic nutritionist, i’ve tried a lot over the years. this list includes what i actually stick with because it works—like magnesium for sleep, omega-3s for brain + skin, probiotics for gut health, and herbs for stress + hormone support. many of these I've used for multiple years now. whether you’re new to supplements or looking to upgrade your stack, this is a great place to start. simple, gentle, and powerful. 🤍
Glow up (even in the gloom)
38 items
Glow up (even in the gloom) cover photo collage
Glow up (even in the gloom)
38 items
Press Ons & Locs
Winter months are approaching and it brings SAD, Seasonal Affective Disorder AKA Seasonal Depression with it - getting ahead of it before the symptoms hit you, here are items that are essential to ensure, we stay happy doing these shorter months !
Hashimoto's: What has help me
19 items
Hashimoto's: What has help me cover photo collage
Hashimoto's: What has help me
19 items
Ashlee Haycraft
I'm on a wellness journey and putting my Hashimoto's into remission. These are a few items that have helped me tremendously. Obviously I'm not a professional and have no idea what I'm doing. This is just my journey and what works for me so far. Everyone is different and I have consulted with my doctor over everything.
The Path to Pregnancy
13 items
The Path to Pregnancy cover photo collage
The Path to Pregnancy
13 items
Destiny Randolph
For over a year I struggled to be able to get pregnant. I felt like i tired everything. Well here is what helped me get pregnant. Down below I have what I used to be able to conceive successfully
Singer Must Haves
8 items
Singer Must Haves cover photo collage
Singer Must Haves
8 items
Kate Schroeder
Keeping my voice healthy and strong is so important for my career!!
Rest, Relax, & Be Stress/Tension Free!
14 items
Rest, Relax, & Be Stress/Tension Free! cover photo collage
Rest, Relax, & Be Stress/Tension Free!
14 items
Evie Prewitt
My favorite items that I use to relax and rest whether it is after a long day, not feeling well, lots of stress and tension, or having a migraine.
Sick Day Must Haves
15 items
Sick Day Must Haves cover photo collage
Sick Day Must Haves
15 items
Lauri Leiweke
This is a great list of the natural remedies I go to when I don’t feel well. Note that these have all worked for me and my personal experience. But also note that I am not a doctor. Please see a doctor for more info or before using any of these remedies. My advice is not medical in nature. Just experiential.
Wellness & Recovery Essentials For a Healthy Lifestyle
20 items
Wellness & Recovery Essentials For a Healthy Lifestyle cover photo collage
Wellness & Recovery Essentials For a Healthy Lifestyle
20 items
Me Co
The products that have helped me do a little health hacking to feel my best.
Essentials for nursing students
10 items
Essentials for nursing students cover photo collage
Essentials for nursing students
10 items
Allison Beasley
if you can’t tell i am an MDF fan lol but they have amazing tools! these are my favorite essentials for nursing!
Healthy Journey’s Most Helpful
17 items
Healthy Journey’s Most Helpful cover photo collage
Healthy Journey’s Most Helpful
17 items
Samantha Brown
Products I have found most helpful on a weight loss, calorie deficit journey! 35 pounds down so far!
Nursing Favorites👩🏼‍⚕️
10 items
Nursing Favorites👩🏼‍⚕️ cover photo collage
Nursing Favorites👩🏼‍⚕️
10 items
Lily Nelson
As an ICU nurse, here are my top recommendations!
Everyday Essentials
11 items
Everyday Essentials cover photo collage
Everyday Essentials
11 items
Brittany Rausch
Things I use every day to keep myself in working condition from vitamins to body wash!
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support cover photo collage
Autoimmune Allies: Natural Essentials for Immune & Inflammation Support
17 items
Whitney Z
Living with lupus and small fiber neuropathy, I've personally navigated the challenges of autoimmune conditions. This curated collection features natural products that have supported me in managing inflammation and promoting immune balance. From herbal supplements to wellness tools, each item is selected to aid those on a similar journey toward holistic well-being and more freedom from autoimmune disorders.
TTC & Fertility Support Staples ❤️‍🩹
18 items
TTC & Fertility Support Staples ❤️‍🩹 cover photo collage
TTC & Fertility Support Staples ❤️‍🩹
18 items
Alia Schiefer
My hubby and I struggled with infertility for multiple years. Trying to conceive can be both hopeful and heavy. This list includes gentle, supportive items meant to help you care for your body and heart while you wait.
Sleep essentials 😴
16 items
Sleep essentials 😴 cover photo collage
Sleep essentials 😴
16 items
Lauren Pace
I’ve had trouble sleeping my whole life, falling asleep and staying asleep and these are the things that have helped me the most 😴
Let me get some sleep!
15 items
Let me get some sleep! cover photo collage
Let me get some sleep!
15 items
Nat
Struggling to sleep or just want to change your routine? Check out these tried and tested recs of mine that have transformed a poor sleeper into someone akin to sleeping beauty. Zzzz
Chronic Illness Natural Healing
23 items
Chronic Illness Natural Healing cover photo collage
Chronic Illness Natural Healing
23 items
Liz Jones profile picture
Liz Jones
If you prefer a natural choice for symptom relief for any pain related Chronic Illness, this list will give you some top choices 💫
Let’s Get Healthy!
24 items
Let’s Get Healthy! cover photo collage
Let’s Get Healthy!
24 items
PracticallyTwins
Check out our recs for your daily vitamins and supplements! We have tried all of these and use them in our daily routines! Obvs we are not doctors so check with yours first if you have any questions about the supplements on our list!
Early Sobriety Must Needs
14 items
Early Sobriety Must Needs cover photo collage
Early Sobriety Must Needs
14 items
Bern Callaghan
Early sobriety can feel empowering… and also really overwhelming. This list is filled with the things that genuinely helped me stay grounded, distracted, and in check during those first months.
Flu Season Staples
30 items
Flu Season Staples cover photo collage
Flu Season Staples
30 items
Kimberly Stewart
This is what gets us through the cold months with all those bacteria and viruses floating around!!
Eczema must haves
17 items
Eczema must haves cover photo collage
Eczema must haves
17 items
Holinka Pirzas
I've struggled with eczema for about 5 years, mostly on my face and scalp. Here are the products that are my "ride-or-die"
The Ultimate Guide to Intimate Wellness & Self-Care Essentials
20 items
The Ultimate Guide to Intimate Wellness & Self-Care Essentials cover photo collage
The Ultimate Guide to Intimate Wellness & Self-Care Essentials
20 items
The Global Market Place
Welcome to your go-to guide for modern, mindful intimate self-care. True wellness is holistic—it encompasses everything from physical comfort and body-safe materials to intentional exploration and restorative recovery. This curated collection features products chosen for their quality, ingredient transparency, and ability to help you connect more deeply with yourself and your partner.
Chronic Illness Essentials!
13 items
Chronic Illness Essentials! cover photo collage
Chronic Illness Essentials!
13 items
Bee Butler
As someone who deals with chronic pain and deals with an autoimmune disease, one of the keys to my ability to function is how I take care of my body outside of prescriptions. I take it seriously and focus on quality ingredients in therapeutic doses with bioavailability, meaning you get the most out of every supplement or vitamin, and I do my best to stick to simple but effective gadgets, only splurging when it's absolutely the best!
GLP1 Must Haves
11 items
GLP1 Must Haves cover photo collage
GLP1 Must Haves
11 items
LaLa
I'm currently on 7.5mg of Zepbound and have been loving it. In 8 months I have lost 40 lbs and I have a daily goal of 90g of protein. These items help make the day to day a little easier 😊. Also I can't cook lol.
Professionalism, Peace & Happiness
21 items
Professionalism, Peace & Happiness cover photo collage
Professionalism, Peace & Happiness
21 items
Michelle M Schmidt
My personal journey from career to health and fitness along with a few hobbies.
Post workout or game necessities
16 items
Post workout or game necessities cover photo collage
Post workout or game necessities
16 items
SEI Corvids FC
After a game or workout it is important to allow your body to recover. Check out out favorite ways to support healthy recovery
🌿 Healthy Living Essentials
22 items
🌿 Healthy Living Essentials cover photo collage
🌿 Healthy Living Essentials
22 items
Brandy Cook
A complete guide to feeling your best—mind, body, and spirit. bringing together daily supplements, fitness must-haves, and calming tools to support a balanced lifestyle.
Goodbye Lady Parts- Everything needed for a hysterectomy.
10 items
Goodbye Lady Parts- Everything needed for a hysterectomy. cover photo collage
Goodbye Lady Parts- Everything needed for a hysterectomy.
10 items
Bernadette Bing
As a woman who had to have a hysterectomy and had no idea what to expect I have great recommendations.
Glow Up + Get Lean Essentials (Actually Worth Buying)
17 items
Glow Up + Get Lean Essentials (Actually Worth Buying) cover photo collage
Glow Up + Get Lean Essentials (Actually Worth Buying)
17 items
Riley Smith
Products that helped me stay consistent, feel prettier, and actually stick to healthy habits. Nothing overly complicated, just things that make life easier!
Just learning about graphic medicine? Start here!
17 items
Just learning about graphic medicine? Start here! cover photo collage
Just learning about graphic medicine? Start here!
17 items
Kelli Dunham profile picture
Kelli Dunham
Learning about health, healthcare, caregiving and grief…through cartoons! Includes examples, DIY suggestions and more!
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Cycle Care Kit ✨ Period Self-Care Essentials for Girls cover photo collage
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Lucy Sunflower
This list is a gentle, practical collection of menstrual self-care essentials designed to make period days feel more comfortable, organized, and a little bit softer instead of stressful. From hygiene basics to comfort items and mood boosters, these are popular products girls actually use and recommend because they truly help during that time of the month. Everything here can be found on trusted American online stores so it is easy to verify and shop. Scroll through, save what speaks to you, and at the end choose your top pick or share which item you already tried and would recommend based on your own experience.
Viral TikTok products I’ve bought more than once; all from my channel, @mama_reviewsforyou 🫶🏻
25 items
Viral TikTok products I’ve bought more than once; all from my channel, @mama_reviewsforyou 🫶🏻 cover photo collage
Viral TikTok products I’ve bought more than once; all from my channel, @mama_reviewsforyou 🫶🏻
25 items
Allison Graciano
Becoming a Tiktoker in your 30's isn't for the weak. I've mustered the courage to share my own personal page with you to give you an insight on my favorite products and my goofy self🤣
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living cover photo collage
Life with EDS: Recommended Tools & Adaptations for Hypermobility, Joint Instability & Daily Living
93 items
Elizabeth Uhlmann
After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list is designed to help newly diagnosed EDS warriors stay supported, protect joints, reduce pain, and make daily life a little easier. You are not alone, and you’re doing an amazing job taking care of yourself!
Care Basket For Chemo Patients
20 items
Care Basket For Chemo Patients cover photo collage
Care Basket For Chemo Patients
20 items
Caitlyn Kirchoff
I created this basket after our aunt was diagnosed with Stage 3 breast cancer. I did hours of research of what she might actually need during her treatments both at the hospital and at home. Some of the items are more practical and functional others were more feel good. She was so touched that we thought of her.
Clean Simple Eats
11 items
Clean Simple Eats cover photo collage
Clean Simple Eats
11 items
Jayden Smith
I am obsessed with all things Clean Simple Eats. Their products taste amazing and I am getting great health benefits out of it. This is a must try!
My Tools for Sustainable Weight Loss
16 items
My Tools for Sustainable Weight Loss cover photo collage
My Tools for Sustainable Weight Loss
16 items
Kim Hilbert
These are the most helpful tools I've used on my weight loss journey. No gimmicks! These are lifestyle tools. Sustainable weight loss means making new habits and choices. Those new choices need to be fun and easy. These are the tools I use every day to monitor my health and keep me on track. Without my Garmin I never would have lost the 50 pounds. You can't manage what you don't measure, and these have helped me measure the stats I find important.
Essentials for Back issues and sciatica pain
16 items
Essentials for Back issues and sciatica pain cover photo collage
Essentials for Back issues and sciatica pain
16 items
Jana Hall
Dealing with back pain or sciatica? I’ve been there, even had an operation, because of herniated disc. After this experience I have put together a list of items that helped me feel better and get moving again. From cozy support cushions to soothing heating pads and posture helpers, these picks are all about comfort and relief. Take a look and find what works best for you! ❤️
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
My latest Amazon Subscriptions - family of 4 including two teenagers cover photo collage
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
Chris Napierkowski profile picture
Chris Napierkowski
Here is a super not glamorous look at the subscribe and save items my family of four uses for me (48, husband (48, daughter (16), and son (14). Warning - this is dull, but it's real life!
HEALTH & WELLNESS IN LA
16 items
HEALTH & WELLNESS IN LA cover photo collage
HEALTH & WELLNESS IN LA
16 items
Rebecca De La Cruz
These are some gyms, studios and spas I’ve tried in LA that offer great amenities/service or discounts for first timers!
bc periods shouldn't suck so bad 🩸
18 items
bc periods shouldn't suck so bad 🩸 cover photo collage
bc periods shouldn't suck so bad 🩸
18 items
Madi Collner
If you've seen my tiktok, then you've probably seen that I went viral (like 23 millions views viral) for learning how to use a period cup! since then- I've found some really great products that work for me and am a huge advocate for reusable period products and items that make dealing with your period easier
PCOS - Fertility - Pregnancy
15 items
PCOS - Fertility - Pregnancy cover photo collage
PCOS - Fertility - Pregnancy
15 items
Elizabeth Canard
People, Books, Supplements etc that have helped me and others along the way!!
Broken ankle necessities
10 items
Broken ankle necessities cover photo collage
Broken ankle necessities
10 items
Joy | Love that Journey
Recently fractured both ankles walking down stairs..yep you read that right. Sharing everything that has helped me through this current journey.
A healthier lifestyle🧖🏼‍♀️🧘🏼‍♀️
11 items
A healthier lifestyle🧖🏼‍♀️🧘🏼‍♀️ cover photo collage
A healthier lifestyle🧖🏼‍♀️🧘🏼‍♀️
11 items
Lexi Trotochaud
Discover my handpicked selection of must have products for a healthier, more balanced lifestyle! I love all of these so much. Each item on this list is chosen to make healthy living easier, more enjoyable, and totally achievable, no matter where you’re starting from. Whether you’re looking to boost your hydration, stay active, eat better, or simply add a little self care to your daily routine, you’ll find something here to support your journey. These are products I genuinely love and trust, and I hope they’ll help you feel your best every day. Treat yourself or someone you care about and take the next step towards a happier, healthier you!
Hydrate or Diedrate 🥤🧊
14 items
Hydrate or Diedrate 🥤🧊 cover photo collage
Hydrate or Diedrate 🥤🧊
14 items
Casey Ball
All those people who say “drink more water, it has so many benefits” they’re right. Here’s how we make it easy 😏 • • • • -This list may contain auto-affiliate links, I may earn a small commission if you purchase through them-at no extra cost to you.
Migraine Survival Kit
12 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
12 items
Brittany Newlove
I suffer from migraines quite often due to barometric pressure and TMJ, here are some products that help me.
MVP Items for Deep Sleep 💤
10 items
MVP Items for Deep Sleep 💤 cover photo collage
MVP Items for Deep Sleep 💤
10 items
Lauren Bulloch
All my bedtime essentials that help me get deep, restful sleep
Working out / Health
25 items
Working out / Health cover photo collage
Working out / Health
25 items
Alexis Copeland
I believe health and fitness is super important! These are some of my favorite foods, energy drinks, and other things that I have found useful for being active within the gym and eating healthy.
Things I do to distract myself when I have a crush
22 items
Things I do to distract myself when I have a crush cover photo collage
Things I do to distract myself when I have a crush
22 items
Gwen Grace profile picture
Gwen Grace
Honestly it's peak dating season, and I feel like the girlies (and everyone else) could use this list as a reminder to not lose focus on yourself, even when you're in the midst of a situationship or the depths of a crush... because feelings are scary and it's a vulnerable experience but you aren't in it alone
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Sensory aids, reading helpers for kids that struggle and lots more. cover photo collage
Sensory aids, reading helpers for kids that struggle and lots more.
33 items
Stacie Fletcher
This list is for those who have sensory needs such as fidgets, chews, noise,sound and textures. It can be very overwhelming trying to find the right item so I'm sharing my experiences with you all on what has worked for me and what i would have done differently. Please leave any comments of products you think would be good on this pages.
My Favorite Healthy Refreshing Drinks
10 items
My Favorite Healthy Refreshing Drinks cover photo collage
My Favorite Healthy Refreshing Drinks
10 items
Alex
Low calorie and low sugar beverages that satisfy your cravings without making you feel terrible
Tools for Health
17 items
Tools for Health cover photo collage
Tools for Health
17 items
Emily Wright
Tools for health and healing.
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Supplements That Healed My Graves' Disease and Hyperthyroidism cover photo collage
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Christina
Things that helped me heal and thrive through autoimmune challenges.
Prioritize Mental Health
14 items
Prioritize Mental Health cover photo collage
Prioritize Mental Health
14 items
Katelyn Perkins
Mental health is so important for everyone! Here's a list of things, recipes, and accounts I use to prioritize mine!
Feminine Carefree products!
14 items
Feminine Carefree products! cover photo collage
Feminine Carefree products!
14 items
Charlene Palmer
Choosing the right feminine products can make a world of difference, not just in comfort, but in confidence and overall well-being. I recommend specific products because they consistently deliver on quality and safety from gentle ingredients to proven results. My suggestions are based from personal experience.
med student essential
15 items
med student essential cover photo collage
med student essential
15 items
Sarah Robinson
as a 4th year medical student, I have gathered quite the collection of must have items that I keep with me in the hopsital! From call shifts, to interviewing patients, to remaining sane on the wards, here are some hard earned favorites for life as a medical student on rotations!
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep cover photo collage
Sleep Sanctuary: My top 10 Relaxation Essentials for better sleep
36 items
Shanna Paetz
Sleep & Relax Essentials 🌙Check out my must haves for a better nights sleep 😴
New year new me!
17 items
New year new me! cover photo collage
New year new me!
17 items
Helen Rose
i love a fresh start and a clean slate & this new year i’m focusing on just that! i am planning on some self love and care and these are some of my favorite products to do so
get hydrated!
16 items
get hydrated! cover photo collage
get hydrated!
16 items
Madaline Conkle
struggle to stay hydrated or just want to add a little pizazz to your every day drinking routine? try these! here you’ll find the best bottles, cups, and fun healthy drinks
Night shift nurse survival guide
23 items
Night shift nurse survival guide cover photo collage
Night shift nurse survival guide
23 items
Nicole Malzone
12 hour shifts overnight aren’t easy but there are some things that make it easier! My must haves after 5 years of night shift nursing
Gym Girl Guide To Supps ✨
15 items
Gym Girl Guide To Supps ✨ cover photo collage
Gym Girl Guide To Supps ✨
15 items
Karen F.
Supplements can support your goals, but they’re not a shortcut. Focus on nutrition first then choose supplements that enhance your routine 🤍 I chose these supplements only after years of trying many different brands and companies. These products have given me the best results along with maintaining a healthy active lifestyle
Women's Health and Wellness
21 items
Women's Health and Wellness cover photo collage
Women's Health and Wellness
21 items
ReAnne Michelle
As I've been getting older(the ripe age of 26) I've started to realize how important women's health and wellness is! While I learn more about this subject, I would like to share products, practices, and ideas that work for me and might work for you too!
Workouts you can do at home
10 items
Workouts you can do at home cover photo collage
Workouts you can do at home
10 items
Laura Kelly-Pifer
When you're unable to go to the gym (for whatever reason), at home workouts are a good way to get exercise in to stay healthy, flexible and all the other good stuff that goes with moving your body.
Protein Drinks & Waters
15 items
Protein Drinks & Waters cover photo collage
Protein Drinks & Waters
15 items
Irene Jones
Gotta sneak in the protein when you can - especially hard in the early days post-surgery when you're on a liquid diet!
Glow & Grow
17 items
Glow & Grow cover photo collage
Glow & Grow
17 items
Alyssia Pelley
From nutritious superfoods and vitamins to mindfulness tools and fitness gear, this list covers all aspects of a balanced, healthy lifestyle.
New Year Reset: Wellness That’s Actually Doable
11 items
New Year Reset: Wellness That’s Actually Doable cover photo collage
New Year Reset: Wellness That’s Actually Doable
11 items
Laura Miller
A realistic New Year wellness list for anyone like me who wants to focus on self-care and make better choices without strict rules or intense routines. Gentle support for my sleep, stress, hydration, hair and skin — simple ways to feel healthier and more balanced every day.
Chronic Pain Self-Care
35 items
Chronic Pain Self-Care cover photo collage
Chronic Pain Self-Care
35 items
Iraina Caruso
My go-to self-care products that help me feel my best, even on tough days.
Healthy Habits
15 items
Healthy Habits cover photo collage
Healthy Habits
15 items
Syd Dropiewski
I try to be as healthy as I can. Here are some items I use to help reach my health goals. From gadgets to clothing to food!
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up)
18 items
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up) cover photo collage
Daily Wellness Routine Essentials for Women 💅🏽 (Gut Health, Supplements & Glow Up)
18 items
Baridakara Nwilene
These are the exact products that have genuinely upgraded my daily routine- from gut health and fitness to skincare, self-care, and everyday lifestyle essentials. If you’re on your glow-up journey and want to feel more put together, these are things I didn’t know I needed… but now I can’t live without ✨
Health and wellness
11 items
Health and wellness cover photo collage
Health and wellness
11 items
Amber Laureano
I’m on a wellness journey and currently navigating a very over-saturated market and even more deceptive recommendations! Trying to find real solutions to naturally support my energy levels , promote calm and peace of mind and also aid in my weight loss journey. I will be covering any and all of my favorite products that I use consistently. No trendy shop recommendations, just honest reviews that I hope will help someone out!
Holistic Self-Care
25 items
Holistic Self-Care cover photo collage
Holistic Self-Care
25 items
Anna Hendrickson
I know. Who has time for self-care? In this economy? We still gotta do it. Here are my sorta-crunchy faves. You're welcome.
Caught the flu? Here's what to do!
18 items
Caught the flu? Here's what to do! cover photo collage
Caught the flu? Here's what to do!
18 items
LimitlessxDesigns (Jessa)
While there are no wasps in the winter, there is a scarier bug lingering everywhere you go. THE FLU 🤧 It's got me down too. Here's some items that will get us both through this.
Health Supplements for 50+ and GLP1
19 items
Health Supplements for 50+ and GLP1 cover photo collage
Health Supplements for 50+ and GLP1
19 items
Briana Swanson
Supplements I take every day and believe in as a 52 year old on GLP-1