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All about Sjögren's Syndrome
18 items
All about Sjögren's Syndrome cover photo collage
All about Sjögren's Syndrome
18 items
Chris Napierkowski profile picture
Chris Napierkowski
Sjögren's Syndrome is an autoimmune disease affecting around 4 million Americans, but hardly anyone has heard of it! Here is some info and a few products I like that have helped me to manage symptoms. Sjögren's can be tough to diagnose so please talk to your doctor if you have any concerns!
Must-Have Recommendations for Dry Eye Relief
24 items
Must-Have Recommendations for Dry Eye Relief cover photo collage
Must-Have Recommendations for Dry Eye Relief
24 items
Jean Bailey Robor
Ouch! Just in the last few years I've suffered with dry eyes. Can you relate? If you know, you know. Here's my list of the best products I've found to be helpful plus some advice straight from the horse's (I mean, eye doctor's) mouth. (Be sure to check out the article for eye drops recalled by the FDA.)
Health & Fitness
16 items
Health & Fitness cover photo collage
Health & Fitness
16 items
Sa-Sha Copeland
It doesn't matter how you exercise, just as long as you're doing something, DAILY, to stay active.
GLP-1 Survival Guide
34 items
GLP-1 Survival Guide cover photo collage
GLP-1 Survival Guide
34 items
mamalennial
Ozempic, Mounjaro, Wegovy, Zepbound...A drug that has cut my inflammation, eradicated my food noise, and caused some side effects along my health improvement journey. This list breaks down everything you need from someone that's hit the whole dose range over 18 months.
How to Live and Thrive With A Mental Health Disorder
20 items
How to Live and Thrive With A Mental Health Disorder cover photo collage
How to Live and Thrive With A Mental Health Disorder
20 items
Latisha Lewis profile picture
Latisha Lewis
I was diagnosed with Bipolar disorder in 2020. Getting a mental health disorder diagnosis is very hard. However, it does not stop you from living a fulfilling life. Here's some important things that I have done to maintain stability.
Yoni Steamers - How, Why, When
21 items
Yoni Steamers - How, Why, When cover photo collage
Yoni Steamers - How, Why, When
21 items
Samantha Rogue
Yoni steaming isn't new, but it's not often talked about. I use this process to connect to my inner self, correct symptoms during pregnancy and postpartum, and as a ritual during min phases. #selfcare #womenswellness
Lana's Go-To Daily Essentials
38 items
Lana's Go-To Daily Essentials cover photo collage
Lana's Go-To Daily Essentials
38 items
Marlana Quick
Welcome to Lana’s Daily Essentials, your go-to collection of the products I genuinely use and love every single day (or at least weekly). This list is a curated mix of my tried-and-true favorites, from wellness staples like MaryRuth's Multivitamins & supplements to my favorite gluten-free snacks that actually taste good. I’ve also included my daily skincare routine for sensitive skin, along with the tools and little lifestyle upgrades that keep my days running smoothly. You’ll also find my current favorite clothing pieces and shoes, comfortable, stylish, and easy to wear in real life. Nothing here is random; every item has earned its spot through consistent use and real results. If you’re looking to simplify your routine, feel better, and discover products that are actually worth it, you’re in the right place. These are the essentials I keep reaching for… and I think you’ll love them too.
Can’t skip daily supplements 💪🏻
15 items
Can’t skip daily supplements 💪🏻 cover photo collage
Can’t skip daily supplements 💪🏻
15 items
Tia Taylor
These are the essential vitamins and supplements I swear by every day to stay energized, focused, and at my best. Also listed are favs that I will add to my daily rotation when I’m feeling slower 🫶🏻
Feeling Good: Overcome Depression and Anxiety with Proven Techniques for Everyday Life
10 items
Feeling Good: Overcome Depression and Anxiety with Proven Techniques for Everyday Life cover photo collage
Feeling Good: Overcome Depression and Anxiety with Proven Techniques for Everyday Life
10 items
Proshare
Evidence-based books and workbooks grounded in cognitive behavioral therapy, neuroscience, and lifestyle change to help manage depression and anxiety. Each title offers practical tools, structured exercises, or science-backed strategies that complement the methods introduced in Feeling Good: Overcome Depression and Anxiety with Proven Techniques.
things every girl needs for her period!
17 items
things every girl needs for her period! cover photo collage
things every girl needs for her period!
17 items
ChokChokHanBeauty
i have very heavy periods and sometimes they can be painful. from one girl to another, from an older sister to you, here are some recommendations for things that will help with making your period more bearable and manageable!
The ULTIMATE gut health guide!
11 items
The ULTIMATE gut health guide! cover photo collage
The ULTIMATE gut health guide!
11 items
Tayana Parton
This list helped me fix leaky gut, constipation, and bloating!
Health and Supplements
10 items
Health and Supplements cover photo collage
Health and Supplements
10 items
Rachel Powell
These vitamins and supplements helped change my life, Whether it be from gut health to daily essentials to workout supplements. These are my ride or die products.
Nursing School Student Essentials!!
28 items
Nursing School Student Essentials!! cover photo collage
Nursing School Student Essentials!!
28 items
Christina Zhang
As a nursing and healthcare girlie, these are some of the things that made my life so much easier during school! I've recommended these to many friends and they've all loved them!
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Everything That Gets Me Through A 10-Hour Shift🩺 cover photo collage
Everything That Gets Me Through A 10-Hour Shift🩺
13 items
Shruti
A curated list of favorites that make work a little easier (and a lot more comfortable). From scrubs to pocket essentials, these are my go-to healthcare must-haves.
Therapy at Home with top rated products I love.
11 items
Therapy at Home with top rated products I love. cover photo collage
Therapy at Home with top rated products I love.
11 items
MaFerN
I've built my own home care therapy with these products, designed to relax, refresh, and restore. From soothing eye masks to hand and foot massagers, along with massage bars and oils, each item helps bring comfort and wellness into my daily routine.
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
The Vegas Black Book: My Personal Recommendations for Local Services. cover photo collage
The Vegas Black Book: My Personal Recommendations for Local Services.
19 items
Stacey Short
Welcome to my "Vegas Referral" list! As a local, I believe in sharing the love (and the best contacts). This is where I'll connect you with the incredible professionals who help keep my life running smoothly – from healthcare providers and beauty gurus to real estate agents and beyond. Save yourself time and hassle, and tap into a community of trusted experts.
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required) cover photo collage
10 Whole Foods that naturally keeps you fit, slim and energized (no dieting required)
15 items
Crystal Larry
Discover 10 whole foods that naturally keep you slim and fit. From avocados to green tea, these nutrient-packed superfoods boost metabolism and curb cravings. #WholeFoods #SlimmingFoods #HealthyLiving #FitnessNutrition #WeightManagement #Superfoods
75 hotter - like 75 hard with extra *sparkle*
63 items
75 hotter - like 75 hard with extra *sparkle* cover photo collage
75 hotter - like 75 hard with extra *sparkle*
63 items
Stone & Iris
This is your glow-up playbook! 75 ways to feel stronger, more confident, and absolutely magnetic. Whether you're working on your health, your mindset, or your vibe, these are the small shifts that create BIG energy. You're not just leveling up, you're becoming the version of yourself that makes you proud. Let's get it! ✨
Squishy Hunting
13 items
Squishy Hunting cover photo collage
Squishy Hunting
13 items
Adrien Carter
I need to have a fidget in order to not be multi tasking and focus on one thing. These are some of my favorites because they are quiet. Then there's some I enjoy because of how silly they are. Some need more care than others because they melt or crack depending on the weather.
Treating our mental health naturally 🧡
16 items
Treating our mental health naturally 🧡 cover photo collage
Treating our mental health naturally 🧡
16 items
Jessica Case
Fight the winter blues easily and naturally. With all the talk on mental health, it's really hard to know what to do. Ive taken many courses and tried many things over the past 25 years and these items have helped me the most!
PM routine 🌙
14 items
PM routine 🌙 cover photo collage
PM routine 🌙
14 items
Mandy Beltran
everything I use to unwind and get ready for the best sleep 💤
IVF essentials
15 items
IVF essentials cover photo collage
IVF essentials
15 items
Kiley Clemens
IVF is not for the faint of heart, hopefully some of my recs can make it a little easier ❣️
Health Focused Vitamins
17 items
Health Focused Vitamins cover photo collage
Health Focused Vitamins
17 items
Emily Gonzalez
All our go-to vitamins and daily wellness essentials for both kids and adults 🌿💛 These are the products we actually use to support immunity, energy, and overall health — simple, trusted, and family-friendly.
An Adapted Life ♿️
30 items
An Adapted Life ♿️ cover photo collage
An Adapted Life ♿️
30 items
Heather Buyer
Items we use for my son who has CP. Our life is constantly being adapted!
My Sports Nutrition Essentials (Running & Pilates are my sports but Whole Health is my mission)
30 items
My Sports Nutrition Essentials (Running & Pilates are my sports but Whole Health is my mission) cover photo collage
My Sports Nutrition Essentials (Running & Pilates are my sports but Whole Health is my mission)
30 items
Rose Wells
Here are my favorite proteins, hydration essentials, supplements, & more; I use these for pre & post workout and throughout the day. I'm not an expert on sports nutrition but this is part of my lifestyle. This list contains items which contain as little zero sugar substitutes as possible. I try to limit sugar substitutes to a minimum and try to stick with stevia when I do have them.
At Home Fitness Finds for Mature Women
25 items
At Home Fitness Finds for Mature Women cover photo collage
At Home Fitness Finds for Mature Women
25 items
Altovise Pelzer
Going through perimenopause made me shift my whole mindset on personal health and wellness. Weekly walking goals combined with at home workouts gave me great results when it came to my numbers. My doctor was impressed by my results.
Supplements (all plant based 🌱)
14 items
Supplements (all plant based 🌱) cover photo collage
Supplements (all plant based 🌱)
14 items
My vegan staple supplements
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites
16 items
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites cover photo collage
PCOS Essentials: Skincare, Home Remedies + Wellness Favorites
16 items
Bobbie Reyes
Managing PCOS isn’t one-size-fits-all, but over time I’ve found products and remedies that help me feel balanced, calm, and supported. This list is part skincare, part home remedies, and part lifestyle — everything I actually use to manage breakouts, bloating, stress, and energy dips. Think gentle skincare, teas, supplements, and cozy must-haves that make daily life with PCOS feel a little easier.
The Migraine Relief Edit
28 items
The Migraine Relief Edit cover photo collage
The Migraine Relief Edit
28 items
Kristin Gould
As someone who knows how debilitating migraines can be, I created this list of tools that actually help me reset, recover, and prevent flare-ups. From my go-to recovery musts to daily rituals that keep me feeling clear and grounded, this is the kit I wish I had years ago. Whether you get chronic migraines or the occasional hormonal flare-up, these finds are practical, cozy, and migraine-safe.
Under The Weather Essentials
17 items
Under The Weather Essentials cover photo collage
Under The Weather Essentials
17 items
Vanessa Ferreira
When you're under the weather, having the right essentials can make all the difference. These must-haves have helped me rest, hydrate, and recover swiftly.
Mastectomy Must-Haves!
18 items
Mastectomy Must-Haves! cover photo collage
Mastectomy Must-Haves!
18 items
Jenni Rai
As a physical therapist who specializes in breast cancer I have curated my fave, healing supporting items to minimize your mastectomy woes.
HORMONE RESET / PCOS FRIENDLY MUST HAVES
16 items
HORMONE RESET / PCOS FRIENDLY MUST HAVES cover photo collage
HORMONE RESET / PCOS FRIENDLY MUST HAVES
16 items
McKenna Stevenson
I've been on a PCOS journey for the past year getting off hormonal BC and these are just some things I have found along the way that have tremendously helped me! They are small habits that I've added into my routine to support my detox system and hormone regulation :)
Girl, Your 🐱 is Talking
15 items
Girl, Your 🐱  is Talking cover photo collage
Girl, Your 🐱 is Talking
15 items
El🥰
Your body gives you signs every single day, and it's time we start paying attention! This list is your go-to guide for keeping things fresh, balanced, and thriving down there. we're covering it ALL. No embarrassment, no taboos, just real products for real women who take their intimate health seriously. Because a happy 🐱 = a happy you! 💕
Nourish & Flourish
15 items
Nourish & Flourish cover photo collage
Nourish & Flourish
15 items
Kourtney Woods
This board is for products that I love to use to help me get as much nourishment as I possibly can while, taking care of my body through movement and self-love
A Guide to NYC Day Spas
14 items
A Guide to NYC Day Spas cover photo collage
A Guide to NYC Day Spas
14 items
Courtney Denton
For when you're in need of a relaxing, restorative excape from the city but don't want to travel, try these local spas.
Help cold symptoms and prevent them
15 items
Help cold symptoms and prevent them cover photo collage
Help cold symptoms and prevent them
15 items
Rosie Mcgill
These lists are to help you soothe a cold or sinus infection along with some tips for kids as well. Hope this helps because it has helped me a lot!
Have pain, try these!!
15 items
Have pain, try these!! cover photo collage
Have pain, try these!!
15 items
April Brown
Things I personally use to reduce pain and discomfort
Mom’s Medicine Cabinet & First Aid Picks
23 items
Mom’s Medicine Cabinet & First Aid Picks cover photo collage
Mom’s Medicine Cabinet & First Aid Picks
23 items
Gina Ursini
After a lifetime of raising kids, I have tested and tried so many remedies over the years. Here are the ones that made the permanent cut!
Nurse Must Haves!
20 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
20 items
Brittany Snook
Some of my favorite products I swear by. Whether you work on the floor or in an acute setting these nursing recommendations are a must have!
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery
140 items
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery cover photo collage
🌿 Healing Starts Here: Free Tools for Nervous System & Trauma Recovery
140 items
Abby Ozaltug
I created this resource list for anyone navigating trauma, stress, or emotional healing—without spending a dime (or maybe spending a little). Healing doesn’t have to be expensive. I’ve gathered the best free tools that have personally helped me (and many others) regulate the nervous system, process emotions, and find daily peace. Whether you’re just starting your healing journey or looking for new resources, I hope you find something here that supports you. 💙 You are not alone. Healing is possible. And it starts with small, daily steps.
Nurse fav’s
21 items
Nurse fav’s cover photo collage
Nurse fav’s
21 items
Johna Mclevain
My favorite nursing supplies and scrubs as a home hospice nurse and LTC nurse! 🩺 🤍
My Chronic Illness Survival Kit
16 items
My Chronic Illness Survival Kit cover photo collage
My Chronic Illness Survival Kit
16 items
katy julander
As a girly who has been struggling with POTS/chronic illness for 7 years, these are the items I keep purchasing to make my daily life easier. I’d have a much more difficult time getting through the day without these, so I hope it helps you too!
HSA Eligible on Amazon
21 items
HSA Eligible on Amazon cover photo collage
HSA Eligible on Amazon
21 items
Amanda Shedden
Surprisingly eligible things I have actually purchased on Amazon with my HSA card!
Things I use to help me stay healthy! Mind-Body-Soul
35 items
Things I use to help me stay healthy! 
Mind-Body-Soul cover photo collage
Things I use to help me stay healthy! Mind-Body-Soul
35 items
Lora 🇨🇦
Vitamins,Supplements,Exercise and Spirituality! Something to help everyone! Whether beginning or advanced.
My Best Sleep Helpers
17 items
My Best Sleep Helpers cover photo collage
My Best Sleep Helpers
17 items
Stephen Hey
The older I get, the worse I sleep. But this list provides a range of options that help you, and me, achieve a deep sleep every night. I recommend these as either I have tried them, or my wife has. And the best part is we sleep like babies now.
Get Active - Menopause Edition
24 items
Get Active - Menopause Edition cover photo collage
Get Active - Menopause Edition
24 items
Jennifer Bertram
Staying fit when you're going through perimenopause or have already hit the menopause stage can be tough. Hormones can make it harder to maintain weight, hot flashes can make workouts less bearable, and your skin can become more dry. Not to worry - there are lots of ways that we can maintain our health with the help of some of my favorite products I've shared here.
Health - Mental Health and Well-Being
15 items
Health - Mental Health and Well-Being cover photo collage
Health - Mental Health and Well-Being
15 items
Donna Sanford
This is a list of useful tips and helpful supplements for mental health and well-being.
Wellness Finds for My Glow-Up Era
12 items
Wellness Finds for My Glow-Up Era cover photo collage
Wellness Finds for My Glow-Up Era
12 items
Jaclyn Sosa
Soft discipline, sustainable habits & feeling good ✨
For Deep Sleep
17 items
For Deep Sleep cover photo collage
For Deep Sleep
17 items
Dallas Crystal
A good night's rest is so important. Here's a list to help you get the best sleep. Crawling into bed after a hard day should feel like a treat.
Must haves for PCOS/PMOS gals
16 items
Must haves for PCOS/PMOS gals cover photo collage
Must haves for PCOS/PMOS gals
16 items
Aleksandra Witkos
PCOS is a never ending struggle. I’ve been testing different products over the last year and a half & these have worked wonders, especially the myo!! Despite the condition targeting countless amount of women there still seems to be such little information as to the root causes and treatments for it. These OTC supplements and acne products have personally helped me so much in addition to my prescription medication.
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion cover photo collage
Gut Health Essentials: The Beginner's Starter Kit for Better Digestion
17 items
Michelle Feegan
If you're dealing with bloating, sluggish digestion, food sensitivities, or just want to support a healthier gut microbiome from the inside out, this list is your starting point. I've put together a curated collection of gut health essentials for beginners — covering the best probiotics and prebiotics, digestive enzyme supplements, gut lining support, at-home fermentation tools for making sauerkraut and kombucha, food sensitivity tracking journals, and gut health cookbooks. Every product here is available on Amazon US and chosen for real, practical use. Whether you're building a gut health routine from scratch, trying to reduce bloating naturally, or just curious about fermented foods for the first time, this board walks you through exactly what to buy and why. No filler, no unproven claims — just honest, well-reviewed picks to help you build a gut routine that actually feels manageable.
Your feet will thank you: The best shoes for plantar fasciitis that are actually worth it
12 items
Your feet will thank you: The best shoes for plantar fasciitis that are actually worth it cover photo collage
Your feet will thank you: The best shoes for plantar fasciitis that are actually worth it
12 items
egsyndi
If you’ve ever ended the day with aching heels or sore arches, you know how much the right shoes matter. I put together this collection of premium, highly rated walking shoes from brands trusted by podiatrists and long-time wearers alike. They may cost more upfront, but the comfort, support, and durability make them an investment your feet will appreciate every single day.
Health & Wellness
28 items
Health & Wellness cover photo collage
Health & Wellness
28 items
Debra Wolfe
These items are tested and approved by our family. Being healthy and physically active is a high priority for our family. I hope you will find these items helpful also.
Must-Have Products to Alleviate Arthritis Pain
17 items
Must-Have Products to Alleviate Arthritis Pain cover photo collage
Must-Have Products to Alleviate Arthritis Pain
17 items
Christina Szeman
Arthritis isn’t just something that affects older people; many younger folks under 50 can have it too. In my list, I share my favorite products that can help relieve arthritis pain. Check out these solutions to make yours or a loved one's daily life more comfortable!
Give Me Life - products that just make you feel better
21 items
Give Me Life - products that just make you feel better cover photo collage
Give Me Life - products that just make you feel better
21 items
Sara Mann
Alllll winter I was so so sick. Shingles was literally THEE worst ever. Looking back on it, here's the products that "gave me life" when I felt so crappy. Stock up on these products for the next time you feel crappy!
Nursing School essentials (that you actually need)
25 items
Nursing School essentials (that you actually need) cover photo collage
Nursing School essentials (that you actually need)
25 items
Audrasteia
I have tried a variety of products for the purpose of making nursing school life easier. These are the products I'd definitely recommend to my fellow nursing girlies as a student working part time in healthcare!
💨 The Ultimate Toolkit: How to Relieve Bloating & Improve Gut Health Fast
15 items
💨 The Ultimate Toolkit: How to Relieve Bloating & Improve Gut Health Fast cover photo collage
💨 The Ultimate Toolkit: How to Relieve Bloating & Improve Gut Health Fast
15 items
The Global Market Place
Feeling puffy, uncomfortable, or bloated after meals? You're not alone—bloating is one of the most common digestive issues searched online. While occasional bloating is normal, targeted habits, digestive aids, and gentle movements can bring fast relief. Here is a curated checklist of verified tools, supplements, and routines to ease gas, support digestion, and prevent bloating before it starts.Disclaimer: This list is for educational purposes only. Persistent or severe bloating should be evaluated by a physician.
Top Rated Type 1 Diabetes Essentials
15 items
Top Rated Type 1 Diabetes Essentials cover photo collage
Top Rated Type 1 Diabetes Essentials
15 items
Jackie & Michael
Type 1 diabetes means carrying, replacing, and organizing supplies every day, and one missing item can turn a normal outing into a stressful scramble. This list is for people who want practical gear for testing, low glucose care, travel, and safer daily routines. Each pick solves a real need and helps keep essential supplies close.
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
High Protein Snacks for Busy Moms on a Calorie Deficit cover photo collage
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
Mariah Walker
As a busy working mom of four kiddos, I know that it’s hard to hit your protein goals and do all the other things you need to. This list will (hopefully) make it ways for you to hit those protein goals for whatever your health goals are!
All things Health🤍
9 items
All things Health🤍 cover photo collage
All things Health🤍
9 items
Claire Gordon
The honest truth is looking your best starts from the inside out!! This list is full of all the things I love in order to feel my best. These things help me radiate confidence. Taking care of yourself just feels good.🤍
Gym Girly Protein hacks/ Supplements
15 items
Gym Girly Protein hacks/ Supplements cover photo collage
Gym Girly Protein hacks/ Supplements
15 items
Helen Bayu✨💕
Fitness enthusiast focused on strength and endurance through gym workouts and protein supplements, sharing insights to inspire others toward a healthier, balanced lifestyle.
Hydrate or Diedrate 🥤🧊
14 items
Hydrate or Diedrate 🥤🧊 cover photo collage
Hydrate or Diedrate 🥤🧊
14 items
Casey Ball
All those people who say “drink more water, it has so many benefits” they’re right. Here’s how we make it easy 😏 • • • • -This list may contain auto-affiliate links, I may earn a small commission if you purchase through them-at no extra cost to you.
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month
30 items
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month cover photo collage
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month
30 items
Lisa Hilton
May is Lyme Disease Awareness Month. Here is a bunch of awareness merch to help spread the word on this awful disease.
Amazon Products I Actually Own and Use
8 items
Amazon Products I Actually Own and Use cover photo collage
Amazon Products I Actually Own and Use
8 items
Lauren Sewald
Everyday Amazon purchases I personally own, use, and would buy again. From boring basics to small upgrades that actually make a difference
18 Best Teeth and Gum products for Adults and Children
18 items
18 Best Teeth and Gum products for Adults and Children cover photo collage
18 Best Teeth and Gum products for Adults and Children
18 items
Lotoya Vongrechin
Taking care of your oral health goes way beyond just having a pretty smile—it’s essential to your overall wellness. As someone who values simple, effective routines, I’ve rounded up my go-to oral hygiene products that truly make a difference. From electric toothbrushes to natural mouthwashes and everything in between, these essentials help keep my teeth clean, gums healthy, and dentist visits drama-free. Whether you're starting fresh or upgrading your current routine, these are the tools I trust for a cleaner, brighter smile every day. These products make visiting the dentist a breeze.
The Art of Managing One's Own Biology
21 items
The Art of Managing One's Own Biology cover photo collage
The Art of Managing One's Own Biology
21 items
Florence Witt
Biohacking is a term that refers to incremental changes you can make to your body and your lifestyle. Biohacking has the potential to improve one's overall health, one tiny hack at a time. This is a list of tools you can use to increase and preserve your well being as you age. I use quite a few of them: some daily, some weekly, and others when I remember :)
Tonsillectomy Must Haves
8 items
Tonsillectomy Must Haves cover photo collage
Tonsillectomy Must Haves
8 items
Zoe Whitson
I had an amazing tonsillectomy experience. Little to no pain, quick recovery, and I felt great. Quick pointers, you HAVE to stay hydrated. You need to keep your throat moist. I woke up during the night to drink water. I also slept ALMOST UPRIGHT to help with swelling. These are the things I used and I think they’ll help you or your child.
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Intuitive Eating, 4th Edition companion resources for anti-diet living cover photo collage
Intuitive Eating, 4th Edition companion resources for anti-diet living
10 items
Proshare
Curated resources that deepen and extend the principles from Intuitive Eating, 4th Edition. Each pick supports building a kinder relationship with food, body image, and movement while moving away from diet culture.
My trusted products for dry eyes
13 items
My trusted products for dry eyes cover photo collage
My trusted products for dry eyes
13 items
Renee Fay
As someone who was recently diagnosed with dry eye disease, I’ve found these products to be incredibly helpful in soothing my symptoms. Living with dry eyes can be challenging, so I wanted to share something that has made a real difference for me. I truly hope this helps someone else who is going through the same thing.
Essential Medical Supplies
29 items
Essential Medical Supplies cover photo collage
Essential Medical Supplies
29 items
Crystal Huners
I have been a RN since 2006. As a mother of two-I keep these supplies on hand at all times.
Simple Guide to Oral Hygiene
15 items
Simple Guide to Oral Hygiene cover photo collage
Simple Guide to Oral Hygiene
15 items
Annisaa Nur Aulia
Oral health represents general health. Basically, maintaining good oral hygiene is simple, 1) Brushing teeth thoroughly after eating and before sleeping 2) Flossing the teeth daily 3) cleaning the tongue after toothbrushing 4) visiting the dentist regularly. Here are my recs for oral hygiene routine.
Understanding the Youth Mental Health Shift
24 items
Understanding the Youth Mental Health Shift cover photo collage
Understanding the Youth Mental Health Shift
24 items
Mirna Suryani
Books, tools, and small supportive essentials for navigating stress, burnout, overstimulation, and emotional growth in today’s fast-moving world ✨
Cozy Self-Care & Wellness Finds: Robes, Weighted Blankets & Silk Sleep Essentials
15 items
Cozy Self-Care & Wellness Finds: Robes, Weighted Blankets & Silk Sleep Essentials cover photo collage
Cozy Self-Care & Wellness Finds: Robes, Weighted Blankets & Silk Sleep Essentials
15 items
My Life Edit X Rach
Cozy self-care and wellness finds worth buying: plush robes, weighted blankets, and silky sleep essentials that actually feel luxe. The comfort upgrades that make everyday feel like a reset, with links in one place. Some links are affiliate links.
Daily Rituals for a Balanced Morning
9 items
Daily Rituals for a Balanced Morning cover photo collage
Daily Rituals for a Balanced Morning
9 items
Nonie Wallace
I swear by these products, I love the ingredients in all of them and I know I can trust what’s in them. 🫶🏽
Supplements for Perimenopausal Women
14 items
Supplements for Perimenopausal Women cover photo collage
Supplements for Perimenopausal Women
14 items
Madeline Romine
I started having symptoms of this cruelty a few years ago, and these are some supplements that have helped relieve some of the symptoms. DISCLAIMER: I am not a doctor, please talk to one if you want to start any of these supplements. If you have suggestions, I am all ears! Please comment and let me know!
My MJ saviours!
29 items
My MJ saviours! cover photo collage
My MJ saviours!
29 items
Margaret McQueen
I’ve been on a weight loss journey for over 6 months, over 4st down - these are the repeat purchases that are worth the money IMO
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Mental Wellness Support.  The BEST Gut brain Axis products to support mental health. cover photo collage
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Rene Monnot
Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.
Beating Colds and Flu-like illnesses as an adult
13 items
Beating Colds and Flu-like illnesses as an adult cover photo collage
Beating Colds and Flu-like illnesses as an adult
13 items
Tony Staehelin profile picture
Tony Staehelin
I've tried a TON of meds, tips, tricks to get over colds and flu-like illnesses faster, and reduce their severity. I've been sick with ENT illnesses too many times to count, and here are some of my top vetted recommendations. Disclaimer: I have ZERO medical training, these are just some things I have found to have helped me personally.
Essential products I can’t live without 😍
12 items
Essential products I can’t live without 😍 cover photo collage
Essential products I can’t live without 😍
12 items
Danielle Robinson
My holy grail products I use everyday in my routine to keep me hydrated, up to date, and in tune with my body
Lets handle those GUT Issues once and for all!
17 items
Lets handle those GUT Issues once and for all! cover photo collage
Lets handle those GUT Issues once and for all!
17 items
Thurston Cherry
After battling a severe parasite infection in 2014, I’ve been managing Post-Infectious IBS ever since. The powerful antibiotics I was prescribed wiped out much of my good bacteria, and I’ve had to work to rebuild my system ever since. These products have played a big role in keeping my gut healthy — from enzymes I take before meals to charcoal pills that offer relief during flare-ups. I hope these products can bring comfort and support to anyone navigating gut health challenges
‧˚꒰🍨꒱ ₊˚⋆Living with POTS: My Go-To Comfort & Care Items
11 items
‧˚꒰🍨꒱ ₊˚⋆Living with POTS: My Go-To Comfort & Care Items cover photo collage
‧˚꒰🍨꒱ ₊˚⋆Living with POTS: My Go-To Comfort & Care Items
11 items
carly 𑣲⋆
Living with POTS means always finding little things that make life more manageable. These are some of my go-to essentials, from hydration helpers to cozy comforts that I personally love having on hand. I’ve also included ideas that make thoughtful gifts for fellow Potsies, so whether you’re treating yourself or supporting someone you care about, this list is full of practical and comforting picks.
Autism Accommodations & Recommendations
17 items
Autism Accommodations & Recommendations cover photo collage
Autism Accommodations & Recommendations
17 items
Yasmin
this includes all of the things i have bought since my asd diagnosis which help me when i'm feeling overstimulated and need some sensory time with fidget toys
Health and Home Upgrade Must Haves! 🌟
15 items
Health and Home Upgrade Must Haves! 🌟 cover photo collage
Health and Home Upgrade Must Haves! 🌟
15 items
Krystie Ice
Bunch of random purchases I approve. Mainly health and home related upgrades that contribute to a safe, functional, and supportive living environment.They are all of good quality and good price for anyone.
Nurse Must-Haves
22 items
Nurse Must-Haves cover photo collage
Nurse Must-Haves
22 items
Taylor Lyford
I’ve worked nearly a decade of nursing under a wide variety of hospital settings (neuro/trauma ICU, CVICU, step down, medsurg, telemetry). 🏥🩺🦠🚑 This is a growing list of my absolute essentials for new grads and experienced RNs, LPNs, CNAs, any healthcare worker. Day or night shift - I’ve done both and have a specific list just for you, my brave full moon working babes. 🌕🐺
NURSING SCHOOL ESSENTIALS!
15 items
NURSING SCHOOL ESSENTIALS! cover photo collage
NURSING SCHOOL ESSENTIALS!
15 items
Maddie Cleary
hello! i’m a senior in nursing school and these are some of my favorites that i’ve used over the past 2 years in my nursing program!
I have chronic insomnia, here is what has helped me
13 items
I have chronic insomnia, here is what has helped me cover photo collage
I have chronic insomnia, here is what has helped me
13 items
Chloe Russell
I have an uncommon form of insomnia called chronic insomnia which means I struggle to sleep more than 3 nights a week basically every week. Sometimes that means no sleep at all! I have dealt with chronic insomnia for over 6 years now and wanted to share the items that have helped aid me through the years. These are the top of the top, and really help. I hope we both get better rest soon!
My Flu season must haves
19 items
My Flu season must haves cover photo collage
My Flu season must haves
19 items
Patti Stefan
My go to for comfort during the flu season
Living with ALS (Amyotrophic Lateral Sclerosis or Lou Gehrig's Disease)
15 items
Living with ALS (Amyotrophic Lateral Sclerosis or Lou Gehrig's Disease) cover photo collage
Living with ALS (Amyotrophic Lateral Sclerosis or Lou Gehrig's Disease)
15 items
Sarah Kay
As one of my mom’s caregivers, I wanted to create a list of the ALS caregiving products, mobility aids, respiratory equipment, comfort items, and daily living tools that have genuinely helped her. These recommendations come from her physical therapists, occupational therapists, speech-language pathologists, social workers, doctors, and our own experience caring for her at home. We have tried many products that did not work for her, so I am only including items she has actually used and found helpful. ALS is a progressive disease, and a person’s needs can change over time, so not every item will be appropriate for every stage or every patient. However, everything included on this list made a meaningful difference for my mom at some point in her ALS journey. Sending lots of love to all persons with ALS and caregivers of people with ALS. I am hopeful that there will be a cure one day. ***As with anything on Benable, I earn a very small royalty from purchases made here, but I wouldn't recommend anything I haven't bought for my own mom. This platform just seemed like a great method for sharing recommendations! Any money I earn here goes right back into supporting my mom***
Chronic Illness Self Care and Humor
73 items
Chronic Illness Self Care and Humor cover photo collage
Chronic Illness Self Care and Humor
73 items
Christine Anderson
These are products I use, have used, or have been recommended. A lot of the time I have lacked medical answers to the symptoms I am facing so I've had to navigate a lot of this on my own or through seeking out other people with similar experiences. Just remember to be kind to yourself and to your body, even if it feels like it's failing you. It's all we can do sometimes to pick our battles to extend the time we feel “normal”.
Protein Favs
13 items
Protein Favs cover photo collage
Protein Favs
13 items
Echo Kramlich
I have been on a high protein diet since bariatric surgery Feb 2023. This list is just some of my personal favorite items. I love protein coffee in the morning and high protein snacks through out the day. If you are interested in high protein totally check this out
Student midwife essentials I actually use on placement 💙🩷
11 items
Student midwife essentials I actually use on placement 💙🩷 cover photo collage
Student midwife essentials I actually use on placement 💙🩷
11 items
Ruby Mennell
Things I use as a third year student midwife - for long placement shifts, night shifts and community days-
what I'm bringing to my first day at healthcare clinicals
15 items
what I'm bringing to my first day at healthcare clinicals cover photo collage
what I'm bringing to my first day at healthcare clinicals
15 items
Ilee
Hi everyone, I'm a college student starting my first round of clinicals soon! I'm training to be a Phlebotomist. This is not my end route and only my beginning! So I figured I might share a list with everyone in the same boat. I like to be very prepared and not have surprises happen! So I have a list with all the essentials that I'm going to bring for my first clinicals. Don't think any of this is something you have to purchase but think of it as a brainstorming list! I mention some really good shoes that are from Brooks but sometimes people don't have $120+ to spend on new things (like me) So just do what you can do best! I'm bringing all running sneakers but once I have enough money I'll be purchasing those same Brooks!
Pain relief helpers
15 items
Pain relief helpers cover photo collage
Pain relief helpers
15 items
Susanne
We all don't like pain, so here are some of my favorite things that help
Health Finds
18 items
Health Finds cover photo collage
Health Finds
18 items
Allison Waltz
A small collection of the workout gear that’s actually made moving my body feel enjoyable and doable. These are the pieces I reach for when I want a good sweat without overthinking it — simple, reliable equipment that’s helped me build routines I can stick with. Sharing them in case they make your workouts feel a little more empowering and a lot more fun.
15 Great Nutrition & Protein Drinks To Try
15 items
15 Great Nutrition & Protein Drinks To Try cover photo collage
15 Great Nutrition & Protein Drinks To Try
15 items
dr. talia
sometimes eating is difficult! but we know nutrition and protein are vital to maintaining health. this list can be helpful if you struggle with eating long-term due to chronic illness, if you have less energy to cook nutritional meals, or if you need some on-the-go meal options!
What Your Dentist Won’t Tell You: My Top-Tier Hygiene Must-Haves
21 items
What Your Dentist Won’t Tell You: My Top-Tier Hygiene Must-Haves cover photo collage
What Your Dentist Won’t Tell You: My Top-Tier Hygiene Must-Haves
21 items
Jen Will
As a dental professional for 20 years, I look at the science and the results. This list contains the exact books I use to educate and the dental tools I recommend to keep a smile healthy for life.
That time of the month! Fave Products to make your Period smoother!
16 items
That time of the month! Fave Products to make your Period smoother! cover photo collage
That time of the month! Fave Products to make your Period smoother!
16 items
La'Rose
It's that time of the month & i know it could feel like the worst time of the month for most. Here's a list of my favorite items that makes my period, & could hopefully make yours a little easier.
Stay Full - Protein Pantry
35 items
Stay Full - Protein Pantry cover photo collage
Stay Full - Protein Pantry
35 items
Amber Gasparini
Hubby is on a wellness journey using a protein and deficit diet. Here are some of the things he is loving in his daily routine and some pantry options to get excited about in your weight loss journey.
swimming with uterus that hates me
20 items
swimming with uterus that hates me cover photo collage
swimming with uterus that hates me
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Cramps, bloating, and surprise leaks can make swimming feel impossible. This list has your back with leakproof swimwear, comfortable period products like discs and cups, pain relief tools, and must-haves to pack so you can actually enjoy the water.
Hospice, Dementia, Bedridden
26 items
Hospice, Dementia, Bedridden cover photo collage
Hospice, Dementia, Bedridden
26 items
Brenda Jones
Items we’ve found to benefit the physical and mental well being of our loved one on hospice *CommissionsEarned
Supplements for Women’s Health
18 items
Supplements for Women’s Health cover photo collage
Supplements for Women’s Health
18 items
Helen Bayu✨💕
Hormonal imbalances i.e PMS, PMDD, Perimenopause can be very hard to overcome sometimes. These are the supplements that have helped me so far.
Everything Peptides! My body, my choice
18 items
Everything Peptides! My body, my choice cover photo collage
Everything Peptides! My body, my choice
18 items
Shawna Weekley
So I hopped on the peptide train awhile back and have had tremendous improvements in my weight, inflammation and overall health. I knew absolutely nothing when starting this thing and had some hiccups along the way. I’m gonna share all the little things that have helped me become the best version of myself!
Woke Wellness Girly Gift Guide
22 items
Woke Wellness Girly Gift Guide cover photo collage
Woke Wellness Girly Gift Guide
22 items
Megan McSherry profile picture
Megan McSherry
A meaningful gift guide for the girlies in your life that love themselves and others (esp. other marginalized groups). Here you'll find wellness supplement recs, orgs and charities to support, activities, journals, art, and more.