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Cold, Fever, Flu Fighting Favorites for Your Child
15 items
Cold, Fever, Flu Fighting Favorites for Your Child cover photo collage
Cold, Fever, Flu Fighting Favorites for Your Child
15 items
Tara Jessee
Discover a treasure trove of practical wisdom in this Cold, Fever, Flu, URI, Fight off the Ickies just you and your family~ curated by a seasoned mom of four! Uncover a wealth of non-medical products and tips to navigate through the challenges of your kiddo's flu season. This collection is a heartfelt guide based on personal experience. Dive into the world of a mom who's been there x4, offering insights to bring comfort and relief to your little ones. Please note, that this list is not a substitute for professional medical advice, but rather a supportive resource from one parent to another.
Yoga Poses for Complete Beginners to Start With
21 items
Yoga Poses for Complete Beginners to Start With cover photo collage
Yoga Poses for Complete Beginners to Start With
21 items
Amanda Watson
Are you new to yoga and don't know where to start? Fear not! I've got you covered with this exciting list of yoga poses perfect for beginners.
best items to have for top surgery
9 items
best items to have for top surgery cover photo collage
best items to have for top surgery
9 items
Captain Cogs
for those who will be getting top surgery :)
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief)
16 items
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief) cover photo collage
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief)
16 items
Avalon Giroux
Do you have chronic illness? Troubles sleeping, constant pain or gi issues. Here I have compiled a list of all my fav products that help me get through the day. All conveniently on amazon for you to locate. Let us know if you've tried them out and if you found them helpful too. Good luck my loves!
SUPPLEMENT GAME STRONG 💪🏼
10 items
SUPPLEMENT GAME STRONG 💪🏼 cover photo collage
SUPPLEMENT GAME STRONG 💪🏼
10 items
Ponnie Moe
Daily Supplements for Stress Relief, Energy & Overall Wellness Taking care of your mind and body starts with the right daily supplements. I’ve curated my must-have vitamins and nutrients that support anxiety relief, stress management, and everyday health. From Vitamin C for immune support, to fish oils packed with omega-3s for brain and heart health, each of these essentials helps me feel more balanced, energized, and focused throughout the day. These supplements are perfect if you’re looking to boost your mood naturally, improve concentration, or just give your body the daily nourishment it needs to thrive.
Care Package Contents for Your Favorite Night Shift Nurse
15 items
Care Package Contents for Your Favorite Night Shift Nurse cover photo collage
Care Package Contents for Your Favorite Night Shift Nurse
15 items
Em Abbott
A thoughtfully curated collection of practical comforts and little luxuries designed to get them through long, exhausting nights. This list focuses on items that support comfort, hydration, and self-care—things they’ll actually use between rounds and on the drive home. Perfect for showing appreciation to the nurse who keeps going when everyone else is asleep.
Medical Professionals in MI
15 items
Medical Professionals in MI cover photo collage
Medical Professionals in MI
15 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Your go-to guide for trusted medical professionals in Michigan! 🩺 Whether you're seeking holistic care, specialized support, or expert guidance, this list connects you with providers who truly care. 💛
Determined to Shed Pounds( protein staples)
30 items
Determined to Shed Pounds( protein staples) cover photo collage
Determined to Shed Pounds( protein staples)
30 items
Stephanie McCarty
I’ve hit 45 and divorced. No time like the present, than to put me first and my health. Time to drop some pounds.
Supplement Essentials that Taste Good and Perform Well 💪
8 items
Supplement Essentials that Taste Good and Perform Well 💪 cover photo collage
Supplement Essentials that Taste Good and Perform Well 💪
8 items
Javier Martinez
As a fitness and food lover, it's always hard to find good tasting supplements while on my fitness journey. Thankfully, I've compiled all of my best finds into this simple list for the beginner or fellow fitness foodie. Keep in mind that these are just supplements or nutrition snacks not food.
hormone hacks
22 items
hormone hacks cover photo collage
hormone hacks
22 items
Megan Brenan
supplements, teas & little rituals that keep my hormones & skin happy
The ULTIMATE gut health guide!
10 items
The ULTIMATE gut health guide! cover photo collage
The ULTIMATE gut health guide!
10 items
Tayana Parton
This list helped me fix leaky gut, constipation, and bloating!
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable cover photo collage
Endo Warrior; Tips, Tricks & Remedies to make living with endometriosis more manageable
15 items
Allison Graciano
As a woman with endometriosis, I’ve gone through so many different trials and tribulations to get to where I am in my diagnosis. These are my recommendations that ease the symptoms of this debilitating chronic illness
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation) cover photo collage
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Kendra Wingert
All of the things I am using or will be using to support my Hidradenitis Suppurativa management journey. Did you know that it actually has nothing to do with hygiene? Apparently thats a widespread belief and I guess I can see why but its actually an autoinflammatory condition that involves hormones, the gut and the immune system.
Keep your brain and body healthy while working a desk job
17 items
Keep your brain and body healthy while working a desk job cover photo collage
Keep your brain and body healthy while working a desk job
17 items
The Hiring Pool
Taking care of yourself while you work is an imperative. Take several breaks throughout the day that do not revolve around your task list. Below we highlight both products and mindfulness practices that will help you be the best version of yourself while you work.
Health and wellness
8 items
Health and wellness cover photo collage
Health and wellness
8 items
Pomegranate LLC
This is short list with huge impact in my health and wellness. Every item has been carefully curated and been part of my wellness routine for several months at minimum to assess its impact. These are the ones I cannot do without.
Youtube Videos that Helped Me Lose Weight
22 items
Youtube Videos that Helped Me Lose Weight cover photo collage
Youtube Videos that Helped Me Lose Weight
22 items
D'Nilea Weaver
Yesss thats me in the photos, I gained up 60lbs during my pregnancy and I did not like my body after I had my son. The first photo I'm around 5 month postpartum from a c-section. The second one is almost 2 years postpartum and I am just so much more confident. Like any sahm I don't have time to go to the gym, so I turned to youtube, so I could workout during nap time. I lost 40lbs and was able to shrink my stomach.
Supplements & Wellness
18 items
Supplements & Wellness cover photo collage
Supplements & Wellness
18 items
Jayln McDonner
What keeps me going as a full time RN and full time NP student ✨
A Nurses Life
19 items
A Nurses Life cover photo collage
A Nurses Life
19 items
Lindsey Jordan
Everyday essentials that keep nurses comfortable, organized, and prepared through even the busiest shifts.
Sustainable Strength: My Go-To Movement & Wellness Recs
21 items
Sustainable Strength: My Go-To Movement & Wellness Recs cover photo collage
Sustainable Strength: My Go-To Movement & Wellness Recs
21 items
Allison Powell profile picture
Allison Powell
As a dancer and a mom of three, I’ve learned that strength isn’t just about lifting heavy or chasing the hardest workout — it’s about finding routines and rituals that you can actually sustain. Movement should feel good, fuel should energize, and the little daily choices are what build long-term balance. This is my real-life guide to staying active, healthy, and strong in ways that last.
My Go-To Holisitic Supplements
13 items
My Go-To Holisitic Supplements cover photo collage
My Go-To Holisitic Supplements
13 items
Brooke Zelcer
Everyone is on the supplement game! We love to hear it! But make sure you are taking quality supplements-- drugstore brands aren't always the best or particularly effective! (Always do your research and talk to your doc before taking any supplements!)
Family Well-Being.
37 items
Family Well-Being. cover photo collage
Family Well-Being.
37 items
Madeline Walden
These products are well known, and loved in our home. I love having a tool box of holistic support for my family on hand. I always feel so equipped when they come down with something and it empowers me so much!
sleepy girl routine
10 items
sleepy girl routine cover photo collage
sleepy girl routine
10 items
Morgan Eustis
my go-to’s to wind down after a busy day
Natural everyday products
13 items
Natural everyday products cover photo collage
Natural everyday products
13 items
Julia Soto
These products have helped my family so much! They have kept us from getting sick when the kids are in school and when they do get sick cut down on the time tremendously! CANNOT recommend enough!
Healthy Mouthwashes for the New Year (2026)
15 items
Healthy Mouthwashes for the New Year (2026) cover photo collage
Healthy Mouthwashes for the New Year (2026)
15 items
Shandra Thomas
When it comes to fresh breath you want to make the best impression on yourself and for the New Year (2026). It's time to update our mouth wash routine and get back into the habit of a fresh breath!
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
EDUCATING ABOUT HEALTH WITH ALL THE LOLS! cover photo collage
EDUCATING ABOUT HEALTH WITH ALL THE LOLS!
16 items
Kelli Dunham profile picture
Kelli Dunham
I;m a nurse and I've done a lot of patient education over the years. Most of it has been ignored. Which is why I love health education + humor! Here are some good examples
Simple Self Care
12 items
Simple Self Care cover photo collage
Simple Self Care
12 items
Elizabeth Loomis
Here's what I recommend for the "low-maintenance" girlies! Simple products for curly hair, health, and more.
Barbara O’Neill’s Natural Remedies: A Path to Wellness
22 items
Barbara O’Neill’s Natural Remedies: A Path to Wellness cover photo collage
Barbara O’Neill’s Natural Remedies: A Path to Wellness
22 items
Sabrina Campbell
Enjoy her insightful books, discover effective products, and watch transformative videos that guide you on your journey to natural health. Whether you're looking to heal naturally or enhance your well-being, this collection offers everything you need. From practical remedies to in-depth knowledge, these resources provide the tools and inspiration to embrace a healthier, more balanced life.
Zero Waste + Sustainable Period Essentials
14 items
Zero Waste + Sustainable Period Essentials cover photo collage
Zero Waste + Sustainable Period Essentials
14 items
Megan McSherry profile picture
Megan McSherry
Everything you need to create less waste during “that time of the month”. Reusable, organic, & non-toxic products that I swear by PLUS other wellness recs like seed cycling blends and tinctures.
Crunchy mommas medicine cabinet
12 items
Crunchy mommas medicine cabinet cover photo collage
Crunchy mommas medicine cabinet
12 items
Erica Bell, DC
Great swaps for conventional over the counter medicine products!
nurse things
38 items
nurse things cover photo collage
nurse things
38 items
Samantha Stafford
Nurse essentials for any shift! I reach for these items daily.
Migraine Relief
19 items
Migraine Relief cover photo collage
Migraine Relief
19 items
Brooklyn Oliver
I’ve always battled migraines. Before it was stress induced tension headache/migraine crosses. Now I battle hormonal migraines.
Everyday Wellness Must-Haves
26 items
Everyday Wellness Must-Haves cover photo collage
Everyday Wellness Must-Haves
26 items
isabelle peters 💌
Staying healthy doesn't have to be complicated. These are my everyday wellness staples–simple, effective, and actually worth keeping around. From hydration to sleep support to muscle recovery, these picks help you feel better with minimal effort.
Protein Girlie Picks 🍫
17 items
Protein Girlie Picks 🍫 cover photo collage
Protein Girlie Picks 🍫
17 items
Megan Brown
My favorite high protein snacks and supplements that are GOOD FOR YOU! We all want to boost our protein intake in this new year - here’s how you’re gonna do it without compromising on flavor and harmful ingredients.
Apps that Benefit your Sobriety & Wellness
14 items
Apps that Benefit your Sobriety & Wellness cover photo collage
Apps that Benefit your Sobriety & Wellness
14 items
Kate Parker
Apps that just get you and what you need for your sobriety. Empower your strategy for wellness and sobriety by getting these apps as extra boost of support.
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒
20 items
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒 cover photo collage
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒
20 items
Olivia Billings
I’m always looking for ways to support my digestion and overall wellness, so I’ve rounded up my favorite products for gut health. These are the ones that help me feel balanced, energized, and comfortable from the inside out! I incorporate these into my diet to help me feel my best! They all have benefits for skin, hair health and weight management as well! 🧡
Lotions and Potions
10 items
Lotions and Potions cover photo collage
Lotions and Potions
10 items
Yasmin Williams
I have seborrheic dermatitis, as well as blepharitis, and I'm pretty particular about the scents of whatever I do use. I like lotions/items that last long and don't need to be reapplied throughout the day.
What’s in my work bag? - Doctor edition
10 items
What’s in my work bag? - Doctor edition cover photo collage
What’s in my work bag? - Doctor edition
10 items
Doctor Baby
After trying to make this list I realized there’s not actually much in there lol but we have enough baggage to carry working in a hospital…
PA School Essentials
19 items
PA School Essentials cover photo collage
PA School Essentials
19 items
Gabriella PA-S
Everything you'll need to survive PA school! From studying to convenience!
Get Well Greetings and Goodies
26 items
Get Well Greetings and Goodies cover photo collage
Get Well Greetings and Goodies
26 items
Kayt of Desert Sky Design
Whether it’s a sniffle, a scrape, a recovery, or just a little downtime, this list has all the feel-good essentials to brighten someone’s day. From cozy get-well boxes with tea and soup to sweet treats, thoughtful cards, and fun stuff for kids—there’s something here to wrap them in kindness and a bit of joy. Because healing should come with a little happiness on the side.
What you’ll find in my holistic med cabinet 💊
14 items
What you’ll find in my holistic med cabinet 💊 cover photo collage
What you’ll find in my holistic med cabinet 💊
14 items
Brandy Beasley
All natural remedies to keep the cootie bugs awayyy
I am a Quitter - smoke free for 180+ days
19 items
I am a Quitter - smoke free for 180+ days cover photo collage
I am a Quitter - smoke free for 180+ days
19 items
Debby Hale
It was time! Smoking is super expensive & I was ready to close this chapter
Nursing Recommendations
16 items
Nursing Recommendations cover photo collage
Nursing Recommendations
16 items
Marina Neal
The shift essentials I rely on as a pediatric psych nurse — practical, durable, and actually helpful. These are the tools that make long days easier, safer, and more organized on and off the unit.
chronic illness relief !
18 items
chronic illness relief ! cover photo collage
chronic illness relief !
18 items
Eli Arden
a variety of products that help with symptoms of various chronic illnesses, from pain to nausea and back again!
Mom's Must-Haves for When You're Sick
19 items
Mom's Must-Haves for When You're Sick cover photo collage
Mom's Must-Haves for When You're Sick
19 items
Emily Miller
Having just survived a week in bed with Covid, I put together the ultimate list of items that made me feel SO much better throughout
energy drinks
27 items
energy drinks cover photo collage
energy drinks
27 items
Alaina
My favorite energy drinks to buy for workouts or morning pick me ups!
Dr. Carmen Fong’s Awesome Butt Health Products
16 items
Dr. Carmen Fong’s Awesome Butt Health Products cover photo collage
Dr. Carmen Fong’s Awesome Butt Health Products
16 items
Dr. Carmen Fong
If you have butt or gut problems, check this out. A curated collection of products Dr. Carmen Fong recommends and enjoys for gut health, bathroom comfort, constipation support, hydration, and overall butt health.
Endometriosis Must Haves
10 items
Endometriosis Must Haves cover photo collage
Endometriosis Must Haves
10 items
Anu Ali
Living with Endo is a struggle in itself - here are few things that have helped me make life a little easier.
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed cover photo collage
Chronic Healing High-Tech Gadgets You Probably Didn’t Know Existed
9 items
Chronic Healer Apothecary
Yes, these are worth the hype! I have personally purchased and used every single gadget and technological device in this collection, and can recommend them honestly. After prolonged use, I still believe they were worth the investment in my health, and I personally felt the immediate benefits of each product in this latest healing technology list.
my health & wellness favs as a late 30’s millennial mom ✨
24 items
my health & wellness favs as a late 30’s millennial mom ✨ cover photo collage
my health & wellness favs as a late 30’s millennial mom ✨
24 items
The Kristen G
All of my biohacking health and wellness go-to products. From supplements to powders these have improved my wellbeing as a woman and mother in my late 30's. Anything I can do to improve my well being, appearance, and overall health from the inside out first is my mantra. I've invested a lot of time and energy into curating products that I love myself as someone who has struggled with vaginal health issues, infertility, gut problems, bladder control issues and thinning hair in my adult life. This Benable list contains affiliate links. If you click on these links and make a purchase, a small commission may be earned from the brand, at no extra cost to you. Only products that are personally used and believed in are recommended
Dental Faves
8 items
Dental Faves cover photo collage
Dental Faves
8 items
Laura Lou
From a dental enthusiast, obsession, special interest? Meh, lol! These are my favorite dental items I've come to find and love.
Early Sobriety Must Needs
14 items
Early Sobriety Must Needs cover photo collage
Early Sobriety Must Needs
14 items
Bern Callaghan
Early sobriety can feel empowering… and also really overwhelming. This list is filled with the things that genuinely helped me stay grounded, distracted, and in check during those first months.
Get Healthy
21 items
Get Healthy cover photo collage
Get Healthy
21 items
Carrie | My Favorite Things
This section is just me sharing some useful tools we've found during our health journey. I've chosen to make a separate section for Essestial Oils and related products so look for that! **Please always seek the advice of your own doctor as I am not a medical professional
Wellness & Nutrition
16 items
Wellness & Nutrition cover photo collage
Wellness & Nutrition
16 items
Nicole DeMet | Oakley Avenue
Things for your body! We all need supplements along the way. Sometimes short term, sometimes long term. Here’s a list of ones I’ve tried or still use that I would recommend. Always consult with a professional if you are unsure you can take a specific supplement or vitamin based on your individual health. 🙂🩺👩🏻‍⚕️
Low Tox on a Budget
30 items
Low Tox on a Budget cover photo collage
Low Tox on a Budget
30 items
Simply Rooted Co
We're not perfect but I try to make clean-ish swaps. I got really bad migraines from having icky products in the house, making these swaps have helped soo much. I recommend starting with one product at a time - when you run out of something simply switch it with a cleaner option.. sharing my faves on a budget.
The Best Herbal Teas and Supplements When You Need A Natural Remedy
20 items
The Best Herbal Teas and Supplements When You Need A Natural Remedy cover photo collage
The Best Herbal Teas and Supplements When You Need A Natural Remedy
20 items
Kali Nunley
Here are my favorite herbal teas, green teas, and supplements for when I need a natural remedy! All of these have many benefits, but I put them under the category of what I use them for!
Pregnancy Must Haves
26 items
Pregnancy Must Haves cover photo collage
Pregnancy Must Haves
26 items
Kinzie Opdahl
From the day I found out I was expecting to being 33 weeks, these items have been a huge help in my pregnancy and I highly suggest them! From pillows, to lip scrub these items were there for me during the long haul!
Chronic Illness Must Haves (that I actually use) 💓
18 items
Chronic Illness Must Haves
(that I actually use) 💓 cover photo collage
Chronic Illness Must Haves (that I actually use) 💓
18 items
Karli | Budget Finds + Chronic Illness Must-Haves
As someone with multiple complex chronic illnesses, these are a few things that keep me going 🫶🏻
Teeth Essentials
25 items
Teeth Essentials cover photo collage
Teeth Essentials
25 items
Nicole Morrison
Whether your looking to get super white teeth or just update your oral routine I have found the items that have made the most impact for me!
Weight Loss Shopping List
25 items
Weight Loss Shopping List cover photo collage
Weight Loss Shopping List
25 items
Meant to Buy
As a commercial model, I structure my eating on maintenance and weight loss to be photo ready without; A) starving myself or B) cutting out my favorite foods. No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Stock up your medicine cabinet - Part 1 Minor Injuries
35 items
Stock up your medicine cabinet - Part 1 Minor Injuries cover photo collage
Stock up your medicine cabinet - Part 1 Minor Injuries
35 items
Chelsea Spade
Fill your cabinet to deal with everyday scraps, pains, itches and discomforts
My Fountain of Youth Daily Regimen
21 items
My Fountain of Youth Daily Regimen cover photo collage
My Fountain of Youth Daily Regimen
21 items
LaVonia Quarterman
My daily health routine is more than just a checklist-it's a promise I made to myself and share with others, from hydration and mindful movement to nutritious meals and quiet moments. This practice reminds me that wellness isn't a destination It's a daily choice to care for the body and soul I live In.
Electrolytes (Dysautonomia Girlies Know)
11 items
Electrolytes (Dysautonomia Girlies Know) cover photo collage
Electrolytes (Dysautonomia Girlies Know)
11 items
Halie Paige profile picture
Halie Paige
Chronic illness girlies understand how ESSENTIAL electrolytes are daily. These are my favorite ones that keep me going throughout the day. I have at least 2 daily.
Cold/Winter Bugs Recommendations
18 items
Cold/Winter Bugs Recommendations cover photo collage
Cold/Winter Bugs Recommendations
18 items
Rachel Rose
Recommendations for the Winter Months. Browse for Winter Health & Wellness
Things I do to distract myself when I have a crush
22 items
Things I do to distract myself when I have a crush cover photo collage
Things I do to distract myself when I have a crush
22 items
Gwen Grace profile picture
Gwen Grace
Honestly it's peak dating season, and I feel like the girlies (and everyone else) could use this list as a reminder to not lose focus on yourself, even when you're in the midst of a situationship or the depths of a crush... because feelings are scary and it's a vulnerable experience but you aren't in it alone
Supplements which ease my body and mind 🧘‍♀️
15 items
Supplements which ease my body and mind 🧘‍♀️ cover photo collage
Supplements which ease my body and mind 🧘‍♀️
15 items
Marie Perchard
Menopausal and taking the natural route ~ here’s a list of the Supplements I’ve found that actually work 🫶🏼
Lazy girl weightloss tool kit
15 items
Lazy girl weightloss tool kit cover photo collage
Lazy girl weightloss tool kit
15 items
Jules Hope
This toolkit focuses on mindset shifts over restrictive diets or intense workouts. Perfect for those who've struggled to start, it includes tools to boost motivation, build confidence, and create sustainable habits with minimal effort. Whether you’re looking to feel lighter, get healthier, or stay consistent, this kit is your shortcut to success.
Happy International Nurses Day Cards & Gifts
35 items
Happy International Nurses Day Cards & Gifts cover photo collage
Happy International Nurses Day Cards & Gifts
35 items
Daphne Sampson
Celebrate the incredible nurses who have touched your life or a family member’s life in a special way, or honor a nurse friend or family member who deserves recognition for all they do. Nurses give so much of themselves every day, and this is a chance to show them how much they are appreciated. This list includes affiliate links, which means that if you purchase something through these links, I earn a small commission—at no extra cost to you.
Tonsillectomy Must Haves
8 items
Tonsillectomy Must Haves cover photo collage
Tonsillectomy Must Haves
8 items
Zoe Whitson
I had an amazing tonsillectomy experience. Little to no pain, quick recovery, and I felt great. Quick pointers, you HAVE to stay hydrated. You need to keep your throat moist. I woke up during the night to drink water. I also slept ALMOST UPRIGHT to help with swelling. These are the things I used and I think they’ll help you or your child.
Every Day Healthier & Savier Living
24 items
Every Day Healthier & Savier Living cover photo collage
Every Day Healthier & Savier Living
24 items
Meghan Maria
Replace your everyday needs with cleaner (natural) alternatives & it does not have to cost a lot! Start good saving/health tracking habits!
Women’s Items: For THAT time of month
16 items
Women’s Items: For THAT time of month cover photo collage
Women’s Items: For THAT time of month
16 items
Brooklyn Oliver
Women can always sympathize with other women when it comes to this time of month. However, I have yet to experience where two girls ever experience it the same exact way. This is a list of things that have helped me or the women around me
HGLW (Hot Girls Love Wellness) 🏃‍♀️💪🏼
15 items
HGLW (Hot Girls Love Wellness) 🏃‍♀️💪🏼 cover photo collage
HGLW (Hot Girls Love Wellness) 🏃‍♀️💪🏼
15 items
Karleigh Pallai
My tried and true must haves to prioritize your wellness, inside & out! From gut health to energy to sleep, there are so many important facets in maintaining your everyday wellness routine.
Must-try protein snacks
24 items
Must-try protein snacks cover photo collage
Must-try protein snacks
24 items
Trinity Bolton
I’ve spent many years trying to build muscle and lower body fat% and these snacks have helped me stay on track!
Bump Fits, Supplements, and More
18 items
Bump Fits, Supplements, and More cover photo collage
Bump Fits, Supplements, and More
18 items
Bethany Nabors
Fav clean pregnancy safe supplements, and some other bump friendly finds.
welcome relief for muscle tension
24 items
welcome relief for muscle tension cover photo collage
welcome relief for muscle tension
24 items
Roberta Barbosa
Like many of us, I usually retain stress on my shoulders. This got worse in 2016 when I had a freak accident that left me with this chronic pain on my left should and arm. These are my go-to to prevent it or to rescue when the pain gets too harsh.
"Corporate Detox" Soap and Mouth Edition
10 items
"Corporate Detox" Soap and Mouth Edition cover photo collage
"Corporate Detox" Soap and Mouth Edition
10 items
Khania Hinz
Let's detox from the larger corporations and save money!! This list is a suggestive recommendation based on ease of access, simplicity, and affordability. Disclaimer: There are definitely always better options but they require local research since everyone has different accesses and budgets. (But it's not to say you will be able to afford other options and maybe even change your approach on shopping in general.) Support Local!
Nursing student must haves!👩🏻‍⚕️
15 items
Nursing student must haves!👩🏻‍⚕️ cover photo collage
Nursing student must haves!👩🏻‍⚕️
15 items
Gabriella DiPrinzio
Starting nursing school? Here’s my cheap recommendations to help you give the best patient care-all while looking cute and staying comfortable!🩺
Best Wellness Products I Use
10 items
Best Wellness Products I Use cover photo collage
Best Wellness Products I Use
10 items
JustJassie 🎀
I am a girl who struggles with stress, fatigue and tension headaches (the worst), these have been a huge help in my life for a better mood, recovery and sleep.
Oral Health
10 items
Oral Health cover photo collage
Oral Health
10 items
Kiana Estacio
I have been deep diving into oral health for the past few years, and besides knowing the foods that we eat and their impact on our oral health, these are the products that I swear by and have helped me so much!
Health Supplements
16 items
Health Supplements cover photo collage
Health Supplements
16 items
Meagan Jordan
It has been hard for me to find organic products that actually work! So, when I find ones that do, i'm sharing with you below!
Top Sexual Wellness Essentials for Confidence & Pleasure
15 items
Top Sexual Wellness Essentials for Confidence & Pleasure cover photo collage
Top Sexual Wellness Essentials for Confidence & Pleasure
15 items
kayla Leitzke
Sexual wellness is such an important part of overall self-care, but it’s not always easy to know where to start. I put together this list of my go-to sexual wellness essentials to help boost confidence, comfort, and pleasure. From intimacy products that support sexual health to self-care tools that make you feel more connected with your body, these recommendations are all about making wellness in the bedroom feel positive and approachable. Whether you’re exploring solo or with a partner, these products can help you create more intimacy, relaxation, and joy.
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing
16 items
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing cover photo collage
Supplements for Women 30+ for anti-aging, muscle and overall improved wellbeing
16 items
Sarah Lilly Vallis
Living a healthy life is extremely important to me and I only use supplements I know by body needs, after extensive research these are the ones I love and use daily. I recently did a genetic methylation blood test and am about 2 months into my journey, I can honestly say i have never felt better!
Depressive Episode? Use These Things For Relief & Self Care
28 items
Depressive Episode? Use These Things For Relief & Self Care cover photo collage
Depressive Episode? Use These Things For Relief & Self Care
28 items
Latisha Lewis profile picture
Latisha Lewis
I am a mental health advocate and warrior. These are some items that provide sensory relief for me during my rough times.
MY NURSING PROGRAM ESSENTIALS 🏥💗
32 items
MY NURSING PROGRAM ESSENTIALS 🏥💗 cover photo collage
MY NURSING PROGRAM ESSENTIALS 🏥💗
32 items
Samantha Bea
these are the things that I bring with me nearly every day as a new nursing student and other stuff that I plan to buy mwahaha
REST AND RECOVERY
15 items
REST AND RECOVERY cover photo collage
REST AND RECOVERY
15 items
Karen Barnett
This will help all things sore, knotty, or just aching muscles!
Things that got me through Breast Cancer
11 items
Things that got me through Breast Cancer cover photo collage
Things that got me through Breast Cancer
11 items
Jennifer
2 years ago I was diagnosed with Breast Cancer and had surgery, chemo & radiation. I relied on fellow breast cancer thrivers & survivors on social media for recommendations on what I would need to get through it. That’s why I made this list. One place you could go to find what you need. I personally used everything listed when going through treatment. 💕
Surviving a Nursing Shift
32 items
Surviving a Nursing Shift cover photo collage
Surviving a Nursing Shift
32 items
Sarah Perez
Long 12-hour nursing shifts can be physically and mentally demanding but the right tools and products can make a world of difference. In this post, I've curated a list of must-have nursing essentials designed to support you through those long hours on your feet. From comfortable shoes and compression socks to time-saving gadgets and wellness items, each product is nurse-tested and shift-approved.
Self Care Apps and site must haves
18 items
Self Care Apps and site must haves cover photo collage
Self Care Apps and site must haves
18 items
Patrice Ford
Here are a few apps to help those that struggle with, anxiety, productvity, or ADHD. Self-care isn't Selfish, It's nesscary!!
Holistic Wellness
13 items
Holistic Wellness cover photo collage
Holistic Wellness
13 items
Raelee Bennett
Better your health with natural swaps that are staples in my household medicine cabinet.
Gastroparesis Friendly
13 items
Gastroparesis Friendly cover photo collage
Gastroparesis Friendly
13 items
Ashley Rohrer
These are some things I found helpful. This is NOT medical advice.
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer
17 items
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer cover photo collage
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer
17 items
Shelby Boock
Long days call for smart essentials. Here’s everything I keep in my work bag to stay organized, refreshed, and a little bit put together through every shift. Some of these items may seem extra, but you'll be surprised at how often you reach for them!
💊 for regulating the body and mind
12 items
💊 for regulating the body and mind cover photo collage
💊 for regulating the body and mind
12 items
Lil bit
Everyone's body is different! I take these vitamins and supplements and they've improved my overall health
Favorite Podcasts for a Health/Wellness Reset 😌⛅️
16 items
Favorite Podcasts for a Health/Wellness Reset 😌⛅️ cover photo collage
Favorite Podcasts for a Health/Wellness Reset 😌⛅️
16 items
Gwen Grace profile picture
Gwen Grace
Life can be chaotic, but you don't have to be. It's really about building a lifestyle one step at a time and mix and matching what works for YOU. Being informed is the best way, and you are what you consume
Clean-Ingredient Foods and Supplements
27 items
Clean-Ingredient Foods and Supplements cover photo collage
Clean-Ingredient Foods and Supplements
27 items
Amanda Ryan
Fuel your body the right way 🌿✨ These are my go-to foods and supplements made with clean, quality ingredients I feel good about. I’m really passionate about healthy finds & alternatives but keeping it enjoyable.
The Keto Beginners Guide: resources and books to get you started
23 items
The Keto Beginners Guide: resources and books to get you started cover photo collage
The Keto Beginners Guide: resources and books to get you started
23 items
Joanna Sebastian
Keto meal plans, keto shopping lists and keto diet books are the best way to get you started on the diet. It's a perfect way to organize your shopping lists and meal plans, making your meal preps stress free, within budget and organized.
Nursing School Must Haves
16 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
16 items
Daley Krantz
I am one month away from graduating! It feels so surreal to almost be done. These are the items I could not have gone through nursing school without!
My MUST HAVE health and wellness picks for a weight loss or fitness journey!
20 items
My MUST HAVE health and wellness picks for a weight loss or fitness journey! cover photo collage
My MUST HAVE health and wellness picks for a weight loss or fitness journey!
20 items
Jorie Johnson
Whether you're currently on a GLP-1 or have been in the past and are now continuing on your health and weight loss journey these are my go to items to feel and look your best!
Health and Fitness Favorites
16 items
Health and Fitness Favorites cover photo collage
Health and Fitness Favorites
16 items
Michelle Edelstein
From being an athlete, through pregnancy, to being a mom of small kiddos, these have been my tried and true health and fitness products
Nervous System Regulation Tools for ADHD & Overstimulation
18 items
Nervous System Regulation Tools for ADHD & Overstimulation cover photo collage
Nervous System Regulation Tools for ADHD & Overstimulation
18 items
charlotteregulates
When I'm overstimulated, overwhelmed or heading towards dysregulation, these are the products that help me bring my nervous system back down. From weighted eye masks and sensory lighting to adaptogenic coffee and acupressure tools, everything here is something I either use daily or have been researching to add to my toolkProducts I use regularly and can personally vouch for. These are the tools that have made a real difference to how I manage overstimulation and disregulation day to day.it. Split into what I've tried and loved, and what's on my wishlist.
Favorite Wellness Products For Optimal Sleep
41 items
Favorite Wellness Products For Optimal Sleep cover photo collage
Favorite Wellness Products For Optimal Sleep
41 items
AnyaWearsWhat
Struggling to sleep? Check out my recommendations for the ultimate bedtime routine! Here are some of my favorite natural & non-toxic supplements and health & wellness tools to drastically improve the quality of your sleep! No more tossing & turning! 💤
BEAT BELLY FAT!!
17 items
BEAT BELLY FAT!! cover photo collage
BEAT BELLY FAT!!
17 items
DonderTerra
Hey, I'm no doctor so please don't take this as medical advice. Let's beat belly fat together. Seems like the older you get the more important it becomes. Belly fat is actually dangerous to your health. Diet, rest and excercise help too…
The Sleepy Girl Guide to the Best Sleep 🌙
9 items
The Sleepy Girl Guide to the Best Sleep 🌙 cover photo collage
The Sleepy Girl Guide to the Best Sleep 🌙
9 items
Nikita
I have been on a mission to get the best sleep schedule and prioritize my sleep. These are some of my favorite products to help get the best nights sleep and consistent sleep schedule ✨
Dress for Success & Be Prepared: RN Essentials
17 items
Dress for Success & Be Prepared: RN Essentials cover photo collage
Dress for Success & Be Prepared: RN Essentials
17 items
Dayzha Houanche
Shift Ready: Must-Have Nursing Essentials
Cougar Puberty Care List
18 items
Cougar Puberty Care List cover photo collage
Cougar Puberty Care List
18 items
Olivia E
If you’re 35-50 you’re probably in perimenopause. Membership to The Club is free. Do you still get your period but have been experiencing low energy, stubborn weight gain, hair thinning, brain fog, insomnia, low libido, night sweats? The list of symptoms is different for everyone. Get your Vit D, thyroid, and iron levels checked before taking any supplements.