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Breast Reduction Recovery Must Haves! cover photo collage
Breast Reduction Recovery Must Haves!
9 items
Delsa
I am 4 days post opperation and I want to share what you will need! If you are going to have a breast reduction surgery, here is EVERYTHING you need to recover! I am sharing because I wish I had this to refer to before getting the surgery so I was prepared.
Products I Use To Help My Hidradenitis Suppurativa cover photo collage
Products I Use To Help My Hidradenitis Suppurativa
16 items
Tanya Gamboa
I have dealt with HS since I was 12 years old. I am not a dermatologist or esthetician by any means, but these are all items that have helped me manage my Hidradenitis Suppurative and prevent painful flare-ups. I hope you are able to find something that can be beneficial to you!
Trusted Supplements for My Family cover photo collage
Trusted Supplements for My Family
15 items
Michelle Bongiovanni
I've personally used these products and had good experiences with my kids. I tried to keep it dye free, cruelty free and natural based, clean ingredients.
Balancing Hormones: Tips and Natural Solutions cover photo collage
Balancing Hormones: Tips and Natural Solutions
19 items
Gabriella Crenshaw
I've struggled with my hormones for years and have found these to be the best natural solutions and tips for balancing them out
Energy Boosters for Coffee Haters ☕️ cover photo collage
Energy Boosters for Coffee Haters ☕️
20 items
Julie Jean
Products and activities to increase your energy levels for those who hates coffee or wants to lower their coffee addiction (me with matcha ✨) Take with precautions!
July 2025 Healthy Girl Favorites 💪🏽 cover photo collage
July 2025 Healthy Girl Favorites 💪🏽
16 items
Sydney Buehler
Been on a health kick the last couple of months. Here’s what I swear by or dying to try!
For all my nurses cover photo collage
For all my nurses
21 items
Jen
Working long, busy hours. These are daily essentials to make your life a little easier!
Everything I Love for Health and Wellness cover photo collage
Everything I Love for Health and Wellness
18 items
Ashley Bolger
Health and wellness have become a big part of my life since getting into fitness. These products are ones that I personally love and still use.
June is MCAS | Mast Cell Activation Syndrome Awareness  Month cover photo collage
June is MCAS | Mast Cell Activation Syndrome Awareness Month
24 items
Lisa Hilton
Mast Cell Activation Syndrome awareness products to help spread the word on MCAS.
Everything that has helped with my dry eyes cover photo collage
Everything that has helped with my dry eyes
7 items
Annie
I suffer from Meibomiam Gland Dysfunction (MGD), a common cause for dry eyes, and I thought it would be a good idea to make a list of everything I've tried that has actually helped me!
All things Health, Wellness, and Recovery. cover photo collage
All things Health, Wellness, and Recovery.
13 items
Natalie Sewell
Things that I use for recovery and rehabilitation for my body so I can stay strong and keep doing what I love.
Packing list for chronic health conditions! cover photo collage
Packing list for chronic health conditions!
9 items
Atravelfam
As someone who lives with many chronic health conditions, including arthritis, an arrhythmic heart condition, spinal stenosis, nerve issues, knee problems, varicose veins, and migraines to name a few, I always travel prepared! Doing this ensures that I don’t have to miss out on life’s big vacation moments with my family! Check out my list for my go-to’s!
A Neurodivergent Persons Ultimate Wishlist cover photo collage
A Neurodivergent Persons Ultimate Wishlist
190 items
Kerry O'Connor
As a neurodivergent person & therapist it's crucial for me to create sensory friendly environments and identify tools that help promote self-regulation/stimming. I feel passionate about sharing my recommendations with my neurodivergent clients and friends. Hope you find some great additions to your sensory friendly space
Wellness products that I can’t live without.. cover photo collage
Wellness products that I can’t live without..
16 items
Haus Of Venus
These wellness products have genuinely changed my life, from hormone balance and gut health to stress relief. I only add items I actually use, love, and repurchase. Every product exudes holistic healing, low tox living, and gentle habits that support a softer, more balanced lifestyle.
Wellbeing Habits & Products to Reduce Stress, Anxiety and Tension cover photo collage
Wellbeing Habits & Products to Reduce Stress, Anxiety and Tension
18 items
Helena Engström
As someone who stress and worry a lot, I've had to find self care methods that gives me relaxation and relief. Here are my top tips to relax your mind and body and helps you feel better even during stressful times!
Overthinking rescue tools cover photo collage
Overthinking rescue tools
15 items
Esther A
Overthinking can be Soo draining and tiring, I've been there so I know what it feels like this are Gentle tools I use when I feel anxious, depressed or restless
Soothe Squad cover photo collage
Soothe Squad
16 items
Casey Yant
I know we talk a lot of mental health, but I am not as open about physical health. I have a chronic pain condition that can sometimes make things very difficult. These are some things I use at home to help. If it helps someone else then I’m happy!
Hypothroid/Hashimotos safe products. FUEL your body from the inside and put that Hashi's into remission with the help of some of these products cover photo collage
Hypothroid/Hashimotos safe products. FUEL your body from the inside and put that Hashi's into remission with the help of some of these products
32 items
Rachel Minor
Auto-immune friends, specifically Hashimotos, I made a list of clean ingredient options that DO affect your thryoid, in good ways.
Tools for Health cover photo collage
Tools for Health
17 items
Emily Wright
Tools for health and healing.
🌿 Healthy Living Essentials cover photo collage
🌿 Healthy Living Essentials
23 items
Brandy Cook
A complete guide to feeling your best—mind, body, and spirit. bringing together daily supplements, fitness must-haves, and calming tools to support a balanced lifestyle.
Body Boost: Stay healthy (naturally) cover photo collage
Body Boost: Stay healthy (naturally)
14 items
Julianne Canterbury
Motherhood & entrepreneurship can take its toll, here's what I take daily to level up my health. Ditch dietary let downs and crashes with clean & simple supplements.
My Routine Supplements and Natural Remedies cover photo collage
My Routine Supplements and Natural Remedies
10 items
Brittany Charon
I finally found a supplement & vitamin routine that works for me! It takes a while to learn what your body needs & this isn’t medical advice. Just wanted to share my products! Check it out!
For the Vampires Among Us: NOC Shift Essentials cover photo collage
For the Vampires Among Us: NOC Shift Essentials
12 items
jackson moorman
Must-haves to get you through your night shift and get great sleep in between
Guided Meditation & Visualizations to Help You Sleep cover photo collage
Guided Meditation & Visualizations to Help You Sleep
24 items
Hila Goddard
🌙✨ If you are having trouble drifting off to sleep try these listening guides that can help calm and relax you for improved rest. I hope you will feel better 🌌
You're 40 and Over. Don't Land Hard Coming Down The Hill. cover photo collage
You're 40 and Over. Don't Land Hard Coming Down The Hill.
23 items
Todd Hummel
It's time to face the harsh reality. You're getting old. Things will never be the same. That means it's time to take care of yourself. Allow me to help.
Stocking Your Neurodivergent Tool Chest cover photo collage
Stocking Your Neurodivergent Tool Chest
62 items
Karen Akins
The neurodiversity runs deep in my immediate and extended family. From ADHD to autism and sensory processing disorder, I've learned to navigate the sometimes wild world of living with my own and parenting other brains that experience the world differently from neurotypical folks. Neurodivergency can come with some amazing positives--creativity and the ability to focus super deeply on interests and passions to name a couple things. But being neurodiverse can also have a set of challenges. Here are some of my favorite tools that I've discovered and used along the way to help me on my journey. (Note: this list contains affiliate links, which means that if you purchase an item from my link, I'll receive a small commission at no extra expense to you.)
Oral Care + Hygiene cover photo collage
Oral Care + Hygiene
16 items
Alivia Lauren Brown
Whether I’m going to run an errand or dressing up for an event I never feel fully confident leaving the house without making sure my oral care is up to par. Here are a few tips, items and suggestions to help you feel like your best self!
Fav Supplements & Health Tools cover photo collage
Fav Supplements & Health Tools
16 items
Jasmine Lewis
These are things I take daily (or with high regularity) at the recommendation of my doctor, dentist, nutritionist. I read a ton of reviews to make sure I'm getting the best I can- sometimes that's best for price, sometimes best for me overall. You should talk to your medical professional and read reviews too, but this is a great place to start with some work done for you!
Physician Assistant Student (and provider) Must-Haves cover photo collage
Physician Assistant Student (and provider) Must-Haves
27 items
Kristen Waite
Everything you need to survive PA school (or your job.)
Nursing Favorites👩🏼‍⚕️ cover photo collage
Nursing Favorites👩🏼‍⚕️
10 items
Lily Nelson
As an ICU nurse, here are my top recommendations!
My Mommy Makeover Favorites: Healing & Comfort Picks cover photo collage
My Mommy Makeover Favorites: Healing & Comfort Picks
21 items
Monica Jean
Everything I used and loved during my mommy makeover recovery. From pre and post-surgery essentials, comfort items, and skincare to little things that made healing easier. These are the products that actually helped me feel supported, recover faster, and stay as comfortable as possible.
Note To Mental Self cover photo collage
Note To Mental Self
68 items
Dee Terlinden | OAK & Terlinden
when it comes to treating and healing under the broad spectrum of mental health, one size does NOT fit all. If affirmations give you hives, and forced positivity makes you roll your eyes so hard you strain your optic nerve, then you've come to the right place my friend. In this house, the treatment plan is liberal use of sarcasm and dark humour, a fuckton of rude words, and a soupcon of rage for flavour. Insight focus on the “in”, not the “sight”, and worksheets are worth the paper they're printed on. Patient - heal thyself! For the physicians surely won't.
Endometriosis life savers. 🫶🏻 cover photo collage
Endometriosis life savers. 🫶🏻
17 items
Gemma Furse
After suffering for a while, I decided that waiting for medical help was not going to help my immediate issues. I swear by these things and recommend them so highly. I no longer have to dread my time of the month as much!
ESSENTIALS for migraine sufferers cover photo collage
ESSENTIALS for migraine sufferers
11 items
Vera Atkinson
Those that get it, GET IT! Its hard to find things that take away the pain completely, but these things can make migraines at least a little bit more bearable
Spoonie Essentials cover photo collage
Spoonie Essentials
12 items
Lil Miss Chronically Ill
I became a spoonie at 24 years old and have been trying to navigate my way through life since. If there is one thing I’ve learned, it’s that us spoonies need to stick together! Life with a chronic illness is hard enough, there is no reason to do it alone. Here are my Amazon finds to make life a bit easier 🖤
MIGRAINE Help cover photo collage
MIGRAINE Help
12 items
Erin Stanley
A Migraine is one of the worst, most intense and crippling pains someone can have. I have struggled with them for 30 years. These are Not cures but definitely some helpful things to get through the pain
Supplements I Can't Stop Buying cover photo collage
Supplements I Can't Stop Buying
16 items
Crystal Fowler
After years of testing different supplements, these are the ones that actually stuck. No gimmicks—just the tried-and-true staples I keep coming back to month after month!
My Tips and Tricks for Living with Chronic Nerve Pain cover photo collage
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
Kate R profile picture
Kate R
After too many surgeries (including a thoracotomy and an open chest surgery), I have severe nerve pain and damage. While nothing will ever make it perfect, these things help when I have bad flare ups.
For the girlies: Reduction Supplies cover photo collage
For the girlies: Reduction Supplies
32 items
Ruby
Personal recommendations for your breast reduction from a 29 year old girlie that got her reduction done and didn't realize I was old and healing would be different than when I was 12 and had surgery - basically these are things I wish I didn't have to order or go to the store for post surgery.
Nurse Practitioner/Healthcare Musts cover photo collage
Nurse Practitioner/Healthcare Musts
18 items
Courtney Boggs
Working as a Nurse Practitioner for the past eight years, I have found the things I truly love that have helped me during my long 8-12 hour shifts in the hospital. In a professionl position, it is important to stay organized and professional.
Little Things That Make a Big Difference cover photo collage
Little Things That Make a Big Difference
9 items
Jamie Martinez
These are my favorite products for calming pain and easing inflammation. Simple, effective, and ones I actually use when I need relief.
Make Water Less Boring With These Products cover photo collage
Make Water Less Boring With These Products
13 items
Abigail Barr
Apparently we need water to live but it tastes so boring and blah. Remind yourself to drink water with these items.
Wellness for the It girl cover photo collage
Wellness for the It girl
13 items
Dayami Osorio
Because the inside deserves as much care as the outside. Products that will help with that
Eczema Resources: Relief & Care cover photo collage
Eczema Resources: Relief & Care
18 items
Kira Gall
As someone who’s dealt with eczema my entire life, I know the struggle of finding effective relief—and finding it quickly. My eczema often flares up on my hands, making them itchy, painful, and uncomfortable. At times, I even feel self-conscious, worrying that others might notice. These are some of the strategies and products I've found that truly help, and I hope they can provide relief to someone else too.
Snuggle up & sleep better! cover photo collage
Snuggle up & sleep better!
13 items
Meg Tietz
I'm sort of obsessive about getting great sleep, so I'm sharing some of my favorite products and resources for great sleep!
Snacks/products that make staying in a deficit easy cover photo collage
Snacks/products that make staying in a deficit easy
17 items
Vanessa
Some of my favourite products that make staying in a calorie deficit easier
Supplements that are actually worth it cover photo collage
Supplements that are actually worth it
12 items
Wendy Parish
There is so much noise around what supplements you should be taking to stay healthy. As a busy, and self-described lazy girl, these are some that have worked well for me — so you don’t waste your time or money. I’m also a budget babe who believes in finding the most affordable, simple options.
my health & wellness favs as a late 30’s millennial mom ✨ cover photo collage
my health & wellness favs as a late 30’s millennial mom ✨
24 items
The Kristen G
All of my biohacking health and wellness go-to products. From supplements to powders these have improved my wellbeing as a woman and mother in my late 30's. Anything I can do to improve my well being, appearance, and overall health from the inside out first is my mantra. I've invested a lot of time and energy into curating products that I love myself as someone who has struggled with vaginal health issues, infertility, gut problems, bladder control issues and thinning hair in my adult life. This Benable list contains affiliate links. If you click on these links and make a purchase, a small commission may be earned from the brand, at no extra cost to you. Only products that are personally used and believed in are recommended
Electrolytes!! Best Liquid I.V Flavors!! cover photo collage
Electrolytes!! Best Liquid I.V Flavors!!
18 items
Cassidy Reigart
These are the Liquid I.V. flavors I keep coming back to — refreshing, not too sweet, and actually make me want to drink water!!
Best Supplements for GLP-1 from a Registered Dietitian cover photo collage
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Ana Reisdorf
Looking for supplements that actually work with your GLP-1 journey? This curated list was hand-picked by me—a registered dietitian and GLP-1 user—featuring the exact products I personally take and trust. Each one was chosen to support real-world needs like nutrition, digestion, and muscle maintenance, so you don't waste money on products that are low quality or don't work..
health upkeep essentials cover photo collage
health upkeep essentials
11 items
Alexandra Hebert profile picture
Alexandra Hebert
all things health that keep me physically + mentally in check
Health First cover photo collage
Health First
16 items
Laura Carlone
I’m always in search of healthy, holistic ways to support myself and my family’s health.
ALL THINGS MIGRAINE RELIEF cover photo collage
ALL THINGS MIGRAINE RELIEF
10 items
Kiana Estacio
these are migraine essentials that I take with me everywhere and repurchase time & time again. as a chronic migraine girly, I’ve tried everything and these I swear by!
Nursing School Essentials - What I actually used cover photo collage
Nursing School Essentials - What I actually used
16 items
Jadelyn Hendershott
Nursing school must haves! Having cute accessories can make nursing school a little more fun. As a recent graduate these are the items that I actually used or products I wish I had! Nursing school is tough so make it easier on yourself by being prepared!
Non-toxic products that are worth the money and actually work cover photo collage
Non-toxic products that are worth the money and actually work
16 items
oopsie rosies
I've been on my non-toxic journey for 5 years now and I know it can be hard to find clean products that actually work, so I made a collection of my tried and true alternatives.
Health is Wealth 🌱✨ cover photo collage
Health is Wealth 🌱✨
12 items
Jaé Beauty
A little collection of all the things that help me feel good from the inside out ✨ From vitamins to wellness drinks and self-care must-haves — everything here supports my mind, body, soul and glow. Because feeling your best is the real flex 💕🌿
When sick cover photo collage
When sick
24 items
Kristina K
Boost your immune system or help it fight the sickness away with natural, good-for-you ingredients
Sports Nutrition Recs cover photo collage
Sports Nutrition Recs
56 items
Lauren Charlton
Some recommendations from a sports dietitian using my educational background and experience as an athlete myself.
My favorite nursing things cover photo collage
My favorite nursing things
18 items
Tucker Miller
I have been a nurse for almost 3 years, and I have discovered my favorite scrubs, shoes, and more!
Self care love and growth cover photo collage
Self care love and growth
17 items
Chanelle Holiday
Over all self love care and grow things i used and/or use on this self love journey
Manage Your Stress for Better Days cover photo collage
Manage Your Stress for Better Days
14 items
Ela Baran
Need help with stress & anxiety? I've got you covered , let's talk about supplements , mindfulness and relaxation techniques!
Supplements- fuel your body, balance your mind cover photo collage
Supplements- fuel your body, balance your mind
11 items
Cristina M.
My carefully curated supplements discovered after trying out many products.
Self-Care Necessities cover photo collage
Self-Care Necessities
21 items
Chev Gauss
My personal recommendations for things to make daily living just a little more bearable
A Nurses Life cover photo collage
A Nurses Life
19 items
Lindsey Jordan
Everyday essentials that keep nurses comfortable, organized, and prepared through even the busiest shifts.
MUST HAVES FOR HOSPICE CARE cover photo collage
MUST HAVES FOR HOSPICE CARE
13 items
Olivia McClure
This list will provide necessary tools, equipment, leisure items to make your loved ones end of life care the best possible. As well as resources you can use to navigate this time period.
Drink Up - Keep Hydrated cover photo collage
Drink Up - Keep Hydrated
27 items
OKIEBUG DESIGNS
Hydration is the process of making your body absorb water or other liquid. It is very important to stay hydrated. Drinking water is essential to keeping your body functioning properly and feeling healthy. Here I have shared my recommendations for a great hydration station. Drink up!
Health and Wellness Products That Have Transformed My Life cover photo collage
Health and Wellness Products That Have Transformed My Life
12 items
Joanna Muraira
These are all the supplements I use to feel the best I can. I’ve tried so many supplements over the years, but these are the ones that I’ve come back to or stuck with long term. It’s my goal to feel the best I can and take care of my health so I can live a long life with as little health issues as possible. *This is not medical advice- only what has worked for me!
Ivf is tough but so are you 🧡🍍 cover photo collage
Ivf is tough but so are you 🧡🍍
16 items
Jordan Mosman
I went through 2 egg retrievals and so far 1 transfer. Infertility sucks and ivf isn’t a promise. Be patient with yourself and make sure to have a supportive partner and/or family.
Sounds to Help You Sleep cover photo collage
Sounds to Help You Sleep
22 items
Hila Goddard
This list is for people who have trouble sleeping without background noise. These apps, playlists and musicians may help you feel a little more comfortable at bedtime.
My Mental Health Essentials cover photo collage
My Mental Health Essentials
16 items
Nicole Trusty
My mental health is something I've been trying to focus on more. These are some of my favorites for relief, just allowing myself to be down, or picking myself back up.
GLP-1 Must Haves cover photo collage
GLP-1 Must Haves
12 items
Mindy McG
I started taking Tirzepatide in August 2025 and these are my favorite items for my now slower digestive system and hitting my protein goal.
Good stuff to help you sleep cover photo collage
Good stuff to help you sleep
14 items
Wendy Parish
Insomnia is so frustrating! Why won’t you just sleep brain?! Here are some things I’ve found that help.
Supplements I take regularly + as needed cover photo collage
Supplements I take regularly + as needed
11 items
Alexa Pavan profile picture
Alexa Pavan
Since I eat a healthy, whole foods diet mostly made of plants I don't take a multi-vitamin, I just focus on areas I want to enhance like immunity, hair/skin/nails, and maintaining a calm mood (hard for me).
✨ Ashleigh’s Everyday Wellness Favorites cover photo collage
✨ Ashleigh’s Everyday Wellness Favorites
17 items
Ashleigh Carson
These are my ride-or-die health and beauty picks that help me feel energized, balanced, and confident whether I’m out walking my pups or winding down after a long day. From clean Arbonne essentials and glowing skin must-haves to wellness upgrades like my silk pillowcase and toothpaste, this list is all about feeling good inside and out. Perfect if you’re into holistic living, natural beauty, or just want a better daily routine. 🧴 Clean ingredients 🪥 Small swaps that make a big impact 💆‍♀️ Self-care for busy women 🌿 Health-focused & glow-approved Some links may be affiliate links, meaning I may earn a small commission thank you for supporting my recommendations!
🍃 SUPPLEMENTS & WELLNESS 💊 – MY DAILY BOOSTERS FOR ENERGY & BEAUTY ✨ cover photo collage
🍃 SUPPLEMENTS & WELLNESS 💊 – MY DAILY BOOSTERS FOR ENERGY & BEAUTY ✨
14 items
Myrna Roman (Sky Angel)
🌿 This section is one of my favorites because supplements have become a meaningful part of my self-care routine 🌱. ✨ They give me the steady boost I need to feel balanced, energized, and focused each day 🌞. 🌺 Sharing them here allows you to discover what truly supports healthy skin, strong hair, nourished nails, and overall wellness 🌼.
Self Care Apps and site must haves cover photo collage
Self Care Apps and site must haves
19 items
Patrice Ford
Here are a few apps to help those that struggle with, anxiety, productvity, or ADHD. Self-care isn't Selfish, It's nesscary!!
Widow Survival Guide cover photo collage
Widow Survival Guide
24 items
Christine Colvin
The worst thing in your life has happened and you've joined a club you never asked to be a part of. Love, I understand. It fking SUUUUUUCKS here. You're not alone. Here are some things that have helped me in my first year of widowdom, maybe they'll help you too.
Etsy surgical caps cover photo collage
Etsy surgical caps
20 items
Shanna
Working in a hospital especially the OR surgical caps are a must. These are a few of my favorites from Etsy!! They're great quality and supports small businesses.
Health & Supplements| in my 30s cover photo collage
Health & Supplements| in my 30s
12 items
Lauren Castelo
If you’ve found yourself deep-diving into hormones, cycle syncing, and all things wellness in your 30s… you’re not alone (and you’re onto something big). This is the decade your body starts whispering—are you listening? Here are a few staple items I keep in good supply year round
chronic illness relief ! cover photo collage
chronic illness relief !
18 items
Eli Styles
a variety of products that help with symptoms of various chronic illnesses, from pain to nausea and back again!
Migraine Stocking Stuffers - Tiny Things That Help Big Headaches🎄 cover photo collage
Migraine Stocking Stuffers - Tiny Things That Help Big Headaches🎄
23 items
Veronica Castaldi
Gift ideas for the migraine warriors in your life 💜🎄 These small-but-mighty items bring comfort, calm, and a little extra relief — perfect for stockings, care packages, or treating yourself this holiday season. ✨
Let's Hit Our Health Goals with High Protein and Healthy Foods! cover photo collage
Let's Hit Our Health Goals with High Protein and Healthy Foods!
24 items
Sage's Favorite Things
I have been on a weight loss journey and I could talk about healthy recipes and healthy finds for hours! I love sharing these finds because I know it will truly help a lot of people reach their goals!
The best CNA essentials👀😷✨ cover photo collage
The best CNA essentials👀😷✨
26 items
Kenzie Bear
You’re a CNA?? Me too! Here’s some of my favorite essentials for work whether you’re in a nursing home, hospital etc. let’s see what we got!😉
Supplements and more cover photo collage
Supplements and more
9 items
Crystal Kucera
I prefer clean, safe, quality tested supplements and happy to share the ones I use and love!
My Tools for Sustainable Weight Loss cover photo collage
My Tools for Sustainable Weight Loss
16 items
Kim Hilbert
These are the most helpful tools I've used on my weight loss journey. No gimmicks! These are lifestyle tools. Sustainable weight loss means making new habits and choices. Those new choices need to be fun and easy. These are the tools I use every day to monitor my health and keep me on track. Without my Garmin I never would have lost the 50 pounds. You can't manage what you don't measure, and these have helped me measure the stats I find important.
JS Health Products that I love and use on a daily basis ❤️ cover photo collage
JS Health Products that I love and use on a daily basis ❤️
10 items
Fay Yates Badley
These are the products that i am currently using from JS Health. If you take out a monthly subscription the supplements become cheaper
Brain Supplements cover photo collage
Brain Supplements
15 items
Andrew Villamizar
The ultimate list for those who experience brain fog, lack of motivation, or who just need an extra boost at work. While all of these are helpful, always first look to a healthier lifestyle. Exercise and healthier eating can also boost your brain! There are many foods responsible for helping mental clarity, and exercise is proven to improve cognition as well. Meditation is also supposed to help, but I haven't figured that one out yet 😅 In the meantime, if you feel like you're lacking in the mental clarity department, then maybe take a look 👀 (Talk to your doctor prior to using if you have a medical history/take prescriptions)
That Girl cover photo collage
That Girl
22 items
Danielle Glassman
For anyone trying to live a healthier, more active lifestyle – these items are for you. Or if you just wanna have it together, these work too
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
Essentials I Keep In My Nursing Bag cover photo collage
Essentials I Keep In My Nursing Bag
41 items
Taylor Swift
Essentials that I keep in my nursing bag to keep me sane! From snack to helpful reminders, this has everything you need for work!
Period Hygiene Must Haves cover photo collage
Period Hygiene Must Haves
19 items
𝑳𝒂𝒚𝒍𝒂 𝑴𝒂𝒚𝒆𝒍𝒊𝒏𝒆
These are Period Must Haves that have made getting through my time of the month bearable and That's going to get you right every time ✨
Nutrition + Delicious cover photo collage
Nutrition + Delicious
14 items
Anna Pratt
Here you will find what's in my pantry to make sure I'm getting my protein, vitamins, collagen and all the stuff we need to maintain healthy skin, healthy gut etc. Besides getting the benefits, I also love a good flavor! These are the products that I love that also have a great taste!
Minds Speaking in Verse: Mental Health in Poetry 🗣️ cover photo collage
Minds Speaking in Verse: Mental Health in Poetry 🗣️
12 items
Sandra Pestana
I curated this list of mental health poetry that deeply moved me and spoke to my own mental health journey with comfort and strength when I needed it most. I believe their messages, through honest and heartfelt expression, can help others with inspired healing and self-awareness during their toughest mental health moments, too.
Stuff I actually use (lifestyle & wellness) cover photo collage
Stuff I actually use (lifestyle & wellness)
10 items
Amanda Ziadie
Things I use to up my wellness game. I’m a work in progress like most of us, but I enjoy all of these things and truly believe they make a difference in my health and wellness.
Improve your Digestion cover photo collage
Improve your Digestion
24 items
Leah
I've struggled for years with IBS/IBD. I've recently started seeing a registered dietitian that introduced me to these products that have helped me so so much…Note: I am not a doctor and you should consult a professional before using certain products on this list.
The C. Diff Survival Guide cover photo collage
The C. Diff Survival Guide
14 items
Cassie McCorvey
This is a comprehensive list of all the things that saved me & my family during our experience with c. diff. We spent a ridiculously long time researching the best foods (what would starve the bacteria instead of feed it), the best probiotics (spoiler: there's only one that will survive vancomycin), and what type of cleaning approach to use to insure that this contagion wouldn't spread to others in the house, as well as prevent re-infection.
Clean Simple Eats cover photo collage
Clean Simple Eats
11 items
Jayden Smith
I am obsessed with all things Clean Simple Eats. Their products taste amazing and I am getting great health benefits out of it. This is a must try!
Protein Products Actually Worth Your While🤎 cover photo collage
Protein Products Actually Worth Your While🤎
20 items
saige daramus
Face it, we all have had protein powder or snacks that simply taste nothing like the flavor it claims to be, or a texture that is so chewy, chalky, or dense. These however, are my tried and true treasures when it comes to protein treats🤎🍽️ From powders, to brownies, to bars, there’s plenty of variety and flavors to choose from🍩
Wellness essentials cover photo collage
Wellness essentials
13 items
Sarah Mellor
These are some of my go to daily products!! I am a girlie with endometriosis, so I focus a lot on anti inflammatory products. Here’s a few of my faves👏🏻🥰
Wheelchair accessories, and other items I use as a wheelchair user cover photo collage
Wheelchair accessories, and other items I use as a wheelchair user
21 items
Chantal Fowler
Most of these I've used daily for years, and these are my opinion about the items. A few are items I'd love to use, and hope to in the near future.
Health and Wellness! :) cover photo collage
Health and Wellness! :)
32 items
Gracie Eledge
Healthy body, healthy LIFE - my FAVORITE health and wellness supplements I SWEAR by! I'm also working on adding workout essentials to this list! if you have any recommendations feel free to leave a comment and i can add them!💗
My Favorite Dental Products for a quick refresh cover photo collage
My Favorite Dental Products for a quick refresh
8 items
Deeanne Woods
Taking care of our teeth and gums is so important. These are some of my favorite products that I love to use in my routine to help keep my mouth healthy.
Holistic Healing cover photo collage
Holistic Healing
15 items
Jaime Lassiter
Release your daily tensions and Boost your mental capacity. Small changes can bring Big Differences.