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The stuck at home sick list 🤧
24 items
The stuck at home sick list 🤧 cover photo collage
The stuck at home sick list 🤧
24 items
Brandi Smithhisler
While sitting here blowing my nose and suffering, I decided to make a nice list of recs for when you're sick and struggling!
hygiene & overall health.
15 items
hygiene & overall health. cover photo collage
hygiene & overall health.
15 items
Kourtney Juliano
Products that I use and love for my hygiene health and keep me smelling and looking my best. I have started taking my overall health seriously and I love to share what I have been using to others who are trying to do the same.
GLP-1 Survival Guide
34 items
GLP-1 Survival Guide cover photo collage
GLP-1 Survival Guide
34 items
mamalennial
Ozempic, Mounjaro, Wegovy, Zepbound...A drug that has cut my inflammation, eradicated my food noise, and caused some side effects along my health improvement journey. This list breaks down everything you need from someone that's hit the whole dose range over 18 months.
Chronic Illness Must Haves
27 items
Chronic Illness Must Haves cover photo collage
Chronic Illness Must Haves
27 items
Amaya Perkins
Hi! My name is Amaya and I have had a chronic illness for over ten years and postural orthostatic tachycardia syndrome (POTS) for over five years. These are all products that I have tried and highly recommend due to their durability, ease of use, and ability to improve my quality of life! If you have any questions at all, please feel free to reach out to me!
Accutane Survivors: Products that saved my skin
16 items
Accutane Survivors: Products that saved my skin cover photo collage
Accutane Survivors: Products that saved my skin
16 items
Jaelyn Talaski
Everything that helped me survive Accutane 🫶 From dry lips to sensitive skin, these are my holy grails that kept me comfortable and confident through the journey.
Healthy Lifestyle Changes you can add to your Life
41 items
Healthy Lifestyle Changes you can add to your Life cover photo collage
Healthy Lifestyle Changes you can add to your Life
41 items
Jenny A.
Here is my personal list of things that have helped me get on track with this thing call Life 💖 We are trying our best to eat less sugar and if we do it come from a natural source. Trying to be better with plant base foods. Journaling has helped me save my mental health, you never know until you try it. Inner work really works
Self-Care & Wellness Must-Haves 2025 — Under $20
20 items
Self-Care & Wellness Must-Haves 2025 — Under $20 cover photo collage
Self-Care & Wellness Must-Haves 2025 — Under $20
20 items
Mirna Suryani
Daily self care essentials to help you relax, recharge, and stay mindful all under $20. Curated from affordable, aesthetic, and wellness boosting products you can use every day ✨
My Neurospicy & Chronic Illness Survival Must Haves
14 items
My Neurospicy & Chronic Illness Survival Must Haves cover photo collage
My Neurospicy & Chronic Illness Survival Must Haves
14 items
Elianna de Vre
If you’re ADD/ADHD, struggle with anxiety &/or depression & other neurospicy things, this list is for you! Don’t get me wrong, ever since my (late) diagnosis I’ve been doing a lot better surviving as a neurospicy (neurodivergent) adult, but sometimes I still struggle to survive. Here’s what I do/use to hack my life & survive adult life in a world that isn’t really friendly to those who are different! I will be adding products as I find them!
Menstruation Care for Moms
10 items
Menstruation Care for Moms cover photo collage
Menstruation Care for Moms
10 items
Kortney Menikos
Nothing is harder than menstruating as a Momma. That's why I have a wide selection of products for you to use to make your life a little easier.
Daily Resources To Make Self-Care Easier
41 items
Daily Resources To Make Self-Care Easier cover photo collage
Daily Resources To Make Self-Care Easier
41 items
Karen L.
Great resources and suggestions to simplify and enhance your self-care routine, making it easier than ever to prioritize your well-being. I truly feel that regular self-care eliminates overwhelm, chronic stress and the health implications of these.
Wellness Junkie Recommendations
25 items
Wellness Junkie Recommendations cover photo collage
Wellness Junkie Recommendations
25 items
Christine Houlihan
These are just easy tools and products I use to stay on top of my health. Always ask your dr before starting a new wellness or exercise routine!
Nursing Essentials 🩺
17 items
Nursing Essentials 🩺 cover photo collage
Nursing Essentials 🩺
17 items
Conner Peterson
Whether you’re working days or nights, these items will help you either way!
Health + Fitness Starter Pack
15 items
Health + Fitness Starter Pack cover photo collage
Health + Fitness Starter Pack
15 items
Paige Parks
Whether you’re going to the gym or working out at home, here are a few of my favorites I use almost daily.
Favorite Wellness Products Recommended by a Board-Certified Health Coach
20 items
Favorite Wellness Products Recommended by a Board-Certified Health Coach cover photo collage
Favorite Wellness Products Recommended by a Board-Certified Health Coach
20 items
Colleen O'Neill Mulvihill
Wellness isn't just a one-and-done. In this list, you'll find the products that I recommend to my health coaching clients, as well as the ones I use myself. The more you can lean into products that support health, limit toxic ingredients, and are better for your wallet (because they do what they claim), the better! Enjoy :)
my top fitness picks🥗💪🏻
20 items
my top fitness picks🥗💪🏻 cover photo collage
my top fitness picks🥗💪🏻
20 items
maddie smith
my picks that have helped me lose over 50 pounds and stay consistent 🩷
WELLNESS MUSTHAVES
10 items
WELLNESS MUSTHAVES cover photo collage
WELLNESS MUSTHAVES
10 items
Ananda Rodriguez
if you want to become the best version of yourself in 2025, here are my favorite things that have enhanced my wellness journey and kept me motivated!
Functional Must Haves for Healthcare Workers
15 items
Functional Must Haves for Healthcare Workers cover photo collage
Functional Must Haves for Healthcare Workers
15 items
House✨Of✨Rebellion
Whether you’re a student in training, a paraprofessional, or a behavior interventionist working in schools, homes, or community settings, this list is packed with functional must‑haves to keep you prepared, organized, and comfortable through every shift. From work bags and on‑the‑go documentation tools to self‑care essentials that prevent burnout, these are practical items I actually reach for when supporting clients and managing busy caseloads. Use this as your grab‑and‑go toolkit for long days in the field, IEP or team meetings, home visits, and everything in between—so you can focus less on scrambling for supplies and more on delivering high‑quality care.
Best Workouts That Grow Glutes
18 items
Best Workouts That Grow Glutes cover photo collage
Best Workouts That Grow Glutes
18 items
Haleigh Wheeler profile picture
Haleigh Wheeler
Want to start working out to grow your glutes? If you don't know where to start these are some easy exercises you can do to help you achieve the booty of your dreams! These can easily be done in the gym or at home. Let me know if you have other workouts that get your glutes in good shape!
Products I recommend as an Eyecare Professional
15 items
Products I recommend as an Eyecare Professional cover photo collage
Products I recommend as an Eyecare Professional
15 items
Kelsey Pisciotta
A great list of products I recommend as an Optician for eye care.
Chemo Essentials
16 items
Chemo Essentials cover photo collage
Chemo Essentials
16 items
Anna
A list of the things that got me through chemo
Wellness Products That'll Help You Be Happier and Healthier
12 items
Wellness Products That'll Help You Be Happier and Healthier cover photo collage
Wellness Products That'll Help You Be Happier and Healthier
12 items
Sarah Stiefvater
As a former wellness writer, I've tested hundreds of products aimed at improving your overall well-being. From an infrared sauna blanket to the ear plugs I can't sleep without, here are some of my top recommendations.
Breast Reduction Recovery
14 items
Breast Reduction Recovery cover photo collage
Breast Reduction Recovery
14 items
Julia Ridgway
My must haves post-op
Best Weight Loss Products for Women Over 40 | 100 Pounds Down
20 items
Best Weight Loss Products for Women Over 40 | 100 Pounds Down cover photo collage
Best Weight Loss Products for Women Over 40 | 100 Pounds Down
20 items
Sara Borgstede
As someone who has not only lost 100 pounds, but also maintained it for 20 years, and now as a Binge Eating Recovery and Weight Loss Coach, I know what works for women’s weight loss. The healthy foods, snacks, kitchen tools, and programs I use to maintain a 100 pound weight loss, and what women in my programs love.
Glow, Wellness and Active Living Essentials That Help Me Feel My Best
18 items
Glow, Wellness and Active Living Essentials That Help Me Feel My Best cover photo collage
Glow, Wellness and Active Living Essentials That Help Me Feel My Best
18 items
Memory Sithole
Taking care of yourself is one of the best investments you can make. Over time, I've discovered that the right products can truly support a healthy lifestyle, glowing skin, and a motivated mindset. This list brings together some of the essentials that help me stay active, confident, and consistent in my daily routine. Each item here represents something that adds value to everyday life - whether it's skincare that helps you glow, fitness tools that keep you moving, or wellness essentials that support balance and relaxation. If you're looking for simple but powerful ways to care for yourself and stay motivated on your journey, these are beautiful little helpers worth exploring.
Comfort Items to have When Sick
17 items
Comfort Items to have When Sick cover photo collage
Comfort Items to have When Sick
17 items
Amy Voisine profile picture
Amy Voisine
This past week the common cold/flu has hit my household. During my child's spring break from college, no doubt. It laid us all out pretty straight for a week. Here how we managed to stay warm, comfy, and healthy in the meantime.
home workouts ( NO EQUIPMENT NEEDED)
24 items
home workouts ( NO EQUIPMENT NEEDED) cover photo collage
home workouts ( NO EQUIPMENT NEEDED)
24 items
Laura Linnane
As someone who has completed their weight loss journey these are the videos that gave me noticeable results
Health & Wellness
7 items
Health & Wellness cover photo collage
Health & Wellness
7 items
Jenn
Health and wellness have become my entire world. As a mom of 4 with a full-time job, I need to be ready to take on the day. I share what works for my family and I, so you can feel great too.
Head-ache relief non-negotiables
13 items
Head-ache relief non-negotiables cover photo collage
Head-ache relief non-negotiables
13 items
Mia Costa
The best supplies to get rid that POUNDING head ache. 🤕 As someone who deals with headaches and migraines on a daily, these actually work! Helps relieve the pain in a better way rather than always pills. Sharing these to help you feel better!! 🧘‍♀️
Sleep, Reimagined
30 items
Sleep, Reimagined cover photo collage
Sleep, Reimagined
30 items
Rebecca Smith
Sleep and I had a very long, very dysfunctional relationship. For more than 35 years, falling asleep meant lying in bed for hours while my brain enthusiastically replayed every awkward moment of my life, and nighttime anxiety was a regular visitor. Mornings felt like waking up after being hit by a truck. I was deeply suspicious of anyone who claimed to be a “morning person.” It seemed unlikely they were telling the truth. A few years ago I made optimizing my sleep a hobby. The result is this list, with all the supports I’ve tested and maintained to make sleep easier: none of it is magic, but together they turn bedtime from a nightly battle into something that actually resembles rest. 😴
My Go-To Products for a Relaxing Night
15 items
My Go-To Products for a Relaxing Night cover photo collage
My Go-To Products for a Relaxing Night
15 items
Elizabeth Zelenyak
Sharing some of the products I use to unwind, de-stress, and reset at the end of the day.
Healthcare worker must haves
19 items
Healthcare worker must haves cover photo collage
Healthcare worker must haves
19 items
Kate
As an urgent care PA here’s everything I need to get through long busy shifts 🩺
getting healthy and planning a pregnancy in your 30's
15 items
getting healthy and planning a pregnancy in your 30's cover photo collage
getting healthy and planning a pregnancy in your 30's
15 items
Roxanne Mendez
decided to make this list because the holidays are coming and I know that I'll be hearing those annoying “so when are you guys going to have a baby” since I only ever had 1 the older I get the more I hear it! I know that I am not alone so here goes a list for us having a little difficulty having a Little one
Essential products I can’t live without 😍
12 items
Essential products I can’t live without 😍 cover photo collage
Essential products I can’t live without 😍
12 items
Danielle Robinson
My holy grail products I use everyday in my routine to keep me hydrated, up to date, and in tune with my body
Perimenopause Survival Kit (Send Help)
41 items
Perimenopause Survival Kit (Send Help) cover photo collage
Perimenopause Survival Kit (Send Help)
41 items
Elsa Mendonca Abreu
Hot flashes, mood swings, 3am wake-ups… yeah, we’re in it. This Perimenopause Survival Kit (Send Help) is packed with real-life essentials to keep you cool, calm(ish), and functioning like the icon you are. From sanity-saving must-haves to little luxuries that make the chaos bearable—because we’re not thriving every day… but we are prepared.
Healthy, Active Life Essentials
17 items
Healthy, Active Life Essentials cover photo collage
Healthy, Active Life Essentials
17 items
Tina Steele
I've developed this collection of wellness tools that keep me and my family energized, healthy, and at our best all year round
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Trying to Conceive (TTC) Vitamins  & Tools for Irregular Cycles cover photo collage
Trying to Conceive (TTC) Vitamins & Tools for Irregular Cycles
10 items
Julianna Mayo
When I was consistent with these vitamins, my cycle was actually on schedule. At have had irregular periods for a few years now (I’m 36.) we just conceived! (6 months of trying but only our first try with the app and tests!
Migraine Survival Kit
8 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
8 items
Alaina
I have struggled with chronic migraines for over 5 years and these are the things I can’t live without!!
Next-Level Essentials: What you’ll find in my room✨
18 items
Next-Level Essentials: What you’ll find in my room✨ cover photo collage
Next-Level Essentials: What you’ll find in my room✨
18 items
Victoria
As a girly with cormorbidities🩹 my room needs a couple essentials to make it functional and easy to manage my symptoms and live a life worth living. Here you’ll find my top favorites to set the best vibe✨
Wellness Favorites
13 items
Wellness Favorites cover photo collage
Wellness Favorites
13 items
Alijah
Sharing my wellness favorites as a girlie who has a sensitive stomach and have found products along the way to help + other wellness favorites to help manage my stress.
My Wellness Girly Feel-Good Favorites
13 items
My Wellness Girly Feel-Good Favorites cover photo collage
My Wellness Girly Feel-Good Favorites
13 items
Samantha Hutchinson
Looking to upgrade your wellness routine without the overwhelm? This curated list features my personal go-to products and practices that actually make a difference — think energy boosters, calming essentials, and daily rituals that support a healthier, happier you. Whether you're just starting your wellness journey or fine-tuning your self-care routine, these picks are here to help you feel your best, inside and out.
Helpful Items For Morning Struggles❤️:)
27 items
Helpful Items For Morning Struggles❤️:) cover photo collage
Helpful Items For Morning Struggles❤️:)
27 items
Bella Yost
Positivity, Mood Boosters, & More Items For Mornings!❤️
Recommendations From Me To You As A Dental Hygienist
21 items
Recommendations From Me To You As A Dental Hygienist cover photo collage
Recommendations From Me To You As A Dental Hygienist
21 items
Anahi Morfin
Want to wow your dentist at your next visit? Most of these products I use if they apply to me but there are other recommendations I threw in for braces, crowns, bridges, and sensitive teeth! Give them a try and watch your dentist be amazed.
Nursing student necessitates 🩺
44 items
Nursing student necessitates 🩺 cover photo collage
Nursing student necessitates 🩺
44 items
Allison Mills
Here is everything I’ve gotten to get myself through my prerequisites and now nursing school!
"Sick Season" essentials
15 items
"Sick Season" essentials cover photo collage
"Sick Season" essentials
15 items
Lesley Marshall
Sick day essentials to keep at home. Simple, comforting, and ready when you need it!
HSA/FSA Covered Skin & Self Care Finds
17 items
HSA/FSA Covered Skin & Self Care Finds cover photo collage
HSA/FSA Covered Skin & Self Care Finds
17 items
Kayla Steffy
I recently learned you can use your HSA or FSA on self-care essentials. Beyond basic skincare staples, many plans even cover luxe gadgets like the Oura Ring and Dr. Gross red-light therapy mask. Always be sure to check your plan covers first! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Sleep Game-Changers You Didn’t Know You Needed
15 items
Sleep Game-Changers You Didn’t Know You Needed cover photo collage
Sleep Game-Changers You Didn’t Know You Needed
15 items
Pablo Rodriguez
Struggling to fall asleep or wake up feeling tired? Good sleep isn’t just about going to bed early, it’s about creating the perfect environment for your body and mind to fully recharge. Here’s the ultimate list of 15 products that can turn your bedroom into a true sleep sanctuary.
Peri Menopause Products!
13 items
Peri Menopause Products! cover photo collage
Peri Menopause Products!
13 items
Kirsty Burgess
As I get older I have noticed changes to my skin, mood and body. These are some products I have started using to help me combat these concerns and help me age ‘gracefully!’
Bridal Era- Supplements Edit 💍
15 items
Bridal Era- Supplements Edit 💍 cover photo collage
Bridal Era- Supplements Edit 💍
15 items
Leanne Barna profile picture
Leanne Barna
Everything I'm taking to make sure my body looks and feels its best for my upcoming nuptials🫶
Preconception Health & Fertility Faves
12 items
Preconception Health & Fertility Faves cover photo collage
Preconception Health & Fertility Faves
12 items
Liv
Preconception health has become an important part of my health journey. I would love to have a family one day, and in my opinion it’s never too early to get started on planning and optimizing your health and fertility! Here’s a list of some of my favorite things I’ve found on this journey so far
Nursing School Essentials - What I actually used
16 items
Nursing School Essentials - What I actually used cover photo collage
Nursing School Essentials - What I actually used
16 items
Jadelyn Hendershott
Nursing school must haves! Having cute accessories can make nursing school a little more fun. As a recent graduate these are the items that I actually used or products I wish I had! Nursing school is tough so make it easier on yourself by being prepared!
Christmas Gifts/wishlist
18 items
Christmas Gifts/wishlist cover photo collage
Christmas Gifts/wishlist
18 items
Willow Key
Treat yourself or your loved ones this holiday season with gifts that nourish the body, mind, and soul! From mindful self-care essentials to fitness must-haves, our health and wellness Christmas gift guide is packed with ideas to inspire a happier, healthier you. Whether you’re looking for organic skincare, natural supplements, relaxing aromatherapy, or eco-friendly yoga gear, this list has something for every wellness enthusiast. Perfect for stress relief, boosting energy and immunity, or simply creating cozy, mindful moments at home. Make this Christmas a celebration of well-being, self-care, and healthy living with gifts that truly give back to the mind and body.
Relax. It's Time For Some Me Time.
14 items
Relax. It's Time For Some Me Time. cover photo collage
Relax. It's Time For Some Me Time.
14 items
Todd Hummel
Taking care of yourself is important. Physically and mentally. Just like needing to put,and keep something together,you need the right set of tools. That's what you'll find here. I hope these help.
Wellness Items/ Supplements that I've been Loving
15 items
Wellness Items/ Supplements that I've been Loving cover photo collage
Wellness Items/ Supplements that I've been Loving
15 items
Amanda Green
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
My neck, my back. 🫠🙃😖
12 items
My neck, my back. 🫠🙃😖 cover photo collage
My neck, my back. 🫠🙃😖
12 items
Loralei Hurlock
A car accident in 2021 left me with herniated and bulging discs. Spinal arthritis sucks! These are some things that have made life a little easier. Just wanted to share for those who also suffer.
Gym Girl Essentials: Protein, Creatine & Energy Boosters
15 items
Gym Girl Essentials: Protein, Creatine & Energy Boosters cover photo collage
Gym Girl Essentials: Protein, Creatine & Energy Boosters
15 items
Nicole Cernich
Fuel your fitness goals with this curated collection of protein powders and supplements designed to support energy, recovery, and everyday wellness. From clean protein options to essential daily vitamins, everything here is handpicked to help you feel stronger, healthier, and more consistent in your routine.
All Things Health + Fitness
21 items
All Things Health + Fitness cover photo collage
All Things Health + Fitness
21 items
Corinne Elizabeth Bean
I'm a huge fan of feeling confident in my skin. Nothing does it for me like a workout. These are some of my favorite products I can't be without and help me be confident, energized, healthy! Proper nutrition, clothing and footwear can be a huge game changer to the new and experienced gym-goer, weekend warrior or even seasoned pro-athlete.
My Fountain of Youth Daily Regimen
21 items
My Fountain of Youth Daily Regimen cover photo collage
My Fountain of Youth Daily Regimen
21 items
LaVonia Quarterman
My daily health routine is more than just a checklist-it's a promise I made to myself and share with others, from hydration and mindful movement to nutritious meals and quiet moments. This practice reminds me that wellness isn't a destination It's a daily choice to care for the body and soul I live In.
Let's survive the SAD season together with some of my favourite items and coping mechanisms
23 items
Let's survive the SAD season together with some of my favourite items and coping mechanisms cover photo collage
Let's survive the SAD season together with some of my favourite items and coping mechanisms
23 items
Samantha Jennings profile picture
Samantha Jennings
SAD (seasonal affective depression) is upon us here in Canada. I personally have struggled through this in my years and have learned many easy naturally ways that are simple, affordable and great for my own health that help combat this time. I have created 3 different categories that I will be going more in depth with and want to share that these are not cures in any way and if you are feeling more sadness that is not normal or motivation I do recommend talking to your doctor about ways to help work through this whether it is with medication or naturally. Again, these are just things I like to add and recommend that I hope you can find helpful if you are seeking different items or ideas to help during this time. I am here for you and thank those that read my musing in my lists. I know someone out there could benefit from this and might not know where to start so this is just a way to start!
Best GLP1 Essentials for Women Over 30
17 items
Best GLP1 Essentials for Women Over 30 cover photo collage
Best GLP1 Essentials for Women Over 30
17 items
Jocelyn Santiago
Hi! My name is Jocelyn and I have been on a GLP1 for 3 months now and have lost 25 pounds. As a postpartum mom I found out I slipped into prediabetes. I decided to take control of my health. These are the products I use daily as well as a link to the GLP1 I personally use.
My GLP-1 Must Haves!
12 items
My GLP-1 Must Haves! cover photo collage
My GLP-1 Must Haves!
12 items
Stephanie Kopala
These are my must have products that I use every single day while on my GLP-1 journey. They have helped me lose 63 lbs in 7 months.
A Nurses Life
19 items
A Nurses Life cover photo collage
A Nurses Life
19 items
Lindsey Jordan
Everyday essentials that keep nurses comfortable, organized, and prepared through even the busiest shifts.
Wellness Wins: Must-have Essentials from my Health Journey
13 items
Wellness Wins: Must-have Essentials from my Health Journey cover photo collage
Wellness Wins: Must-have Essentials from my Health Journey
13 items
Brandi Hannon
I’ve been on a health journey since May 2024 and so far I’m down 50lbs. Going for 100! These are the things that keep me on track and help me reach my goals! This list contains affiliate links.
Click Here if You Struggle Drinking Water
15 items
Click Here if You Struggle Drinking Water cover photo collage
Click Here if You Struggle Drinking Water
15 items
Madison Holmes
I have always struggled with drinking water like I actually have to think about it sometimes! Here are some ways to assist your water intake!
Best things for migraines my opinion
9 items
Best things for migraines my opinion cover photo collage
Best things for migraines my opinion
9 items
Ivy Peterson
These are all things I use when I have a migraine just remember everyone is different.
Fix Your Gums & Teeth: Periodontal Edition
9 items
Fix Your Gums & Teeth: Periodontal Edition cover photo collage
Fix Your Gums & Teeth: Periodontal Edition
9 items
Ian Leos
Take care of your oral health! Oral health is often overlooked but prevention and maintenance are the keys. These products will empower you to keep your teeth, gums and overall mouth healthy
Nursing Student Must-Haves
18 items
Nursing Student Must-Haves cover photo collage
Nursing Student Must-Haves
18 items
Katelyn Hoekzema
Embarking on a nursing journey is both exciting and challenging, and having the right essentials can make all the difference! This curated list of nursing student essentials is designed to equip you with the tools you need to thrive in your studies and clinical practice. From practical supplies to study aids, each item plays a vital role in helping you navigate the demands of nursing school with confidence.
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list!
22 items
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list! cover photo collage
Stay at home mom fitness tools that make the journey so much easier! We sacrifice so much as moms our health doesn’t need to be on that list!
22 items
megan campbell
As a stay at home mom, I didn’t wanna put my health in the background! These things make working at home that much easier! I hope you love them as much as I DO!
Gear & Resources to Thrive as a Sonographer
12 items
Gear & Resources to Thrive as a Sonographer cover photo collage
Gear & Resources to Thrive as a Sonographer
12 items
Dru
The BEST resources I have come across & the things that keep me alive and well as a registered sonographer since 2017.
My go to anxiety essentials
9 items
My go to anxiety essentials cover photo collage
My go to anxiety essentials
9 items
Kaylee Gates
I’ve dealt with awful anxiety for years now and these are some products I recommend to help ease symptoms or prevent them completely!
Guide for the ultimate sleep 😴
17 items
Guide for the ultimate sleep 😴 cover photo collage
Guide for the ultimate sleep 😴
17 items
Mia Costa
Need to put in a deep sanctuary sleep? Add these products to your nightly routine! Help to feel calm, cozy, and relaxed! These products will make you have the best dreams and deep sleep of your life! Sweet dreams 🌙
New Year New Me: Wellness Week at Target!
13 items
New Year New Me: Wellness Week at Target! cover photo collage
New Year New Me: Wellness Week at Target!
13 items
Francesca Hensley
New year, new me, right? 2026 is my year of accountability, consistency, and improvement. What better way to keep myself accountable than stocking up on some at-home workout equipment to motivate me into working hard and feeling better!
What to pack for your Laparoscopy - Endo edition.
23 items
What to pack for your Laparoscopy - Endo edition. cover photo collage
What to pack for your Laparoscopy - Endo edition.
23 items
Elizabeth Christina
A list of my must-haves for a comfortable & worry-free Laparosocpy recovery. You do not have the purchase anything from this list, you can simply use it as a checklist when packing your own hospital bag! ☺️
If You Snooped in My Medicine Cabinet: Family Sick Day Must-Haves
42 items
If You Snooped in My Medicine Cabinet: Family Sick Day Must-Haves cover photo collage
If You Snooped in My Medicine Cabinet: Family Sick Day Must-Haves
42 items
Tatiana Mills
real-life list of the OTC meds, kids’ medicine, first aid basics, and sick-day tools I like to keep stocked at home. From fever reducers and allergy meds to thermometers, saline spray, nausea helpers, and little “thank God we had this” essentials. Not medical advice — just the stuff our family reaches for when sickness hits. Always check with your doctor or pharmacist before using medication, especially for kids.
OR Nurse Work Essentials I Actually Use
11 items
OR Nurse Work Essentials I Actually Use cover photo collage
OR Nurse Work Essentials I Actually Use
11 items
Melissa Malone
These are the OR nurse work essentials I actually use and recommend. From comfy shift gear to practical little things that make the day run smoother, this list is full of items I’ve shared with coworkers after they asked, “Where did you get that?” Good for operating room nurses, scrub techs, nursing students, clinical instructors, and anyone building a better work bag.✨
LOW TOX SWAPS - For the whole family
21 items
LOW TOX SWAPS - For the whole family cover photo collage
LOW TOX SWAPS - For the whole family
21 items
Crystal
This is perfect for those who need to start small and make the baby steps for swapping cleaner items. Ranging from medicine to laundry to cleaning supplies.
My MUST HAVE health and wellness picks for a weight loss or fitness journey!
20 items
My MUST HAVE health and wellness picks for a weight loss or fitness journey! cover photo collage
My MUST HAVE health and wellness picks for a weight loss or fitness journey!
20 items
Jorie Johnson
Whether you're currently on a GLP-1 or have been in the past and are now continuing on your health and weight loss journey these are my go to items to feel and look your best!
Healthy Must Haves
27 items
Healthy Must Haves cover photo collage
Healthy Must Haves
27 items
Brienne Friedman
My favorite health foods, vitamins & supplements I use daily and always have on hand!
Migraine & Chronic Pain Tips/Tricks
8 items
Migraine & Chronic Pain Tips/Tricks cover photo collage
Migraine & Chronic Pain Tips/Tricks
8 items
Mrs. Embree
I've had migraines for my entire life, and chronic pain for over half of it, since being in a car accident when young. I have tried allll the things, and am always on the lookout for new secrets. If you have one please tell me so I can try it 🙏. I also have one anti-recommendation. A rejection? Don't take topiramate!! This list contains affiliate links. I may earn a small commission if you purchase through them - at no extra cost to you.
Supplements I Love
25 items
Supplements I Love cover photo collage
Supplements I Love
25 items
Katee Hensley
Check out my medicine cabinet!
Give Me Life - products that just make you feel better
21 items
Give Me Life - products that just make you feel better cover photo collage
Give Me Life - products that just make you feel better
21 items
Sara Mann
Alllll winter I was so so sick. Shingles was literally THEE worst ever. Looking back on it, here's the products that "gave me life" when I felt so crappy. Stock up on these products for the next time you feel crappy!
Shopping List Essentials for Weight Loss
26 items
Shopping List Essentials for Weight Loss cover photo collage
Shopping List Essentials for Weight Loss
26 items
dinah Baergas
As a commercial model, I structure my eating for maintenance and weight loss to be photo ready without A) starving myself or B) cutting out my favorite foods! No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Emotional Well-being Resources
15 items
Emotional Well-being Resources cover photo collage
Emotional Well-being Resources
15 items
Hope Ford
These items are ones that I feel will help your emotional needs even just a little :)
My Uterus Is A B*tch
11 items
My Uterus Is A B*tch cover photo collage
My Uterus Is A B*tch
11 items
Dannika Lauren
I have PCOS and Endometriosis, so chronic pain and I are intimate… enemies? Here are some things I use to help alleviate different symptoms, seek comfort, or that lift my spirits during the harder pain days. I hope they help you, too!
Everyday Essentials
28 items
Everyday Essentials cover photo collage
Everyday Essentials
28 items
Sher
Things I use on a regular basis as someone with chronic illnesses & pain.
If you don't start today, you'll never see the progress
19 items
If you don't start today, you'll never see the progress cover photo collage
If you don't start today, you'll never see the progress
19 items
Taylor Woolwine
I've been on a weight loss journey over the past year. I've lost 50 pounds and feel SO much better. Here are some snacks and stuff that helped me along the way!
The list of all the things to survive post- op gallbladder surgery
21 items
The list of all the things to survive post- op gallbladder surgery cover photo collage
The list of all the things to survive post- op gallbladder surgery
21 items
Samantha Jennings profile picture
Samantha Jennings
In prep for my surgery, I scoured the internet looking for things that would provide comfort, easy pleasure and relaxation for when I am out for the count after gallbladder surgery. This list is for people who are post op and this could potentially work for other post op surgeries but this is particularly catered to those in the post op of gallbladder removal. Thank you for all the useful advice from fellow warriors who have ventured this land as well as the anon sources from other platforms! So here is my recommendations, for you from me if you ever need this
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
Relaxation Made Easy : Electric Massagers Into Your Day cover photo collage
Relaxation Made Easy : Electric Massagers Into Your Day
30 items
HERFANDA YOGA
Electric massage is a modern solution that combines technology and wellness, making therapeutic care more accessible and efficient.
Getting my body right at home
27 items
Getting my body right at home cover photo collage
Getting my body right at home
27 items
Sarah Gorman
Busy moms don’t always have time to make it to the gym! Here are some of my favorite home items that I’ve been loving on my weight loss/health journey.
Autoimmune Self Care Necessities
18 items
Autoimmune Self Care Necessities cover photo collage
Autoimmune Self Care Necessities
18 items
Deanna Anderson
A comprehensive list of products that make my life easier while living with multiple autoimmune conditions.
First Aid Kit Top Up
12 items
First Aid Kit Top Up cover photo collage
First Aid Kit Top Up
12 items
Gooymoko
Ever since I've lived through strong earthquakes I've made sura I always have a first aid kit.
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing
17 items
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing cover photo collage
Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing
17 items
Tara Hartz
I notice a difference to my energy and overall health if I stop using these products. I use the welleco supplement with other supplement tablets including Magnesium, Iron and Vitamin D and K.
Must-Have Self-Care Essentials for Caregivers
16 items
Must-Have Self-Care Essentials for Caregivers cover photo collage
Must-Have Self-Care Essentials for Caregivers
16 items
Ginger Harbin
Caring for someone else is powerful—but let’s be honest, it’s also exhausting. This list includes my personal go-to’s for stress relief, rest, and emotional balance as a caregiver. Whether you have five minutes or an evening to yourself, these picks will help you breathe deeper, reset faster, and feel more grounded—even in the chaos. Because the best care starts with you. #CaregiverBurnout #SelfCareMatters #CaregiverWellness #RestoreAndRecharge #CareForTheCarer #CompassionCare #EmotionalHealthTools #TakeCareToo
Nighty-night: products that will help you relax and revitalize
16 items
Nighty-night:  products that will help you relax and revitalize cover photo collage
Nighty-night: products that will help you relax and revitalize
16 items
Katie Stovall
These are my recs for a relaxing, serene, and peaceful evening followed by a night of dreamy sleep
Supplements I Use to Support Rheumatoid Arthritis
17 items
Supplements I Use to Support Rheumatoid Arthritis cover photo collage
Supplements I Use to Support Rheumatoid Arthritis
17 items
Monika
Nobody told me that hormones were part of my rheumatoid arthritis picture. After 10 years of flares and failed treatments, addressing the hormonal and metabolic side of inflammation is what finally moved the needle. This list covers the supplements I personally use to support that; targeting oxidative stress, mitochondrial function, and hormone balance. Some links are affiliate links and some include a discount code; either way I may earn a small commission at no extra cost to you :) <3
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️ cover photo collage
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Dawn Jeanelle
Step into the world of natural healing with my Apothecary Starter Kit and Guide. This curated list features everything you need to begin creating your own herbal remedies, from essential tools to carefully selected ingredients. Whether you're new to herbalism or looking to expand your knowledge, these trusted essentials will help you craft soothing teas, tinctures, and balms right at home. Embrace the art of natural wellness and start your journey toward holistic healing today!
Baddie Elixers🫧🫧🫧
13 items
Baddie Elixers🫧🫧🫧 cover photo collage
Baddie Elixers🫧🫧🫧
13 items
Erica Gonzales
My morning and evening concoctions for glowing skin and a healthy gut. 👑 My secret here is honestly taking almost all of these every morning, but only half a dose. Works amazingly, and lasts twice as long 💸💸💸
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Mental Wellness Support.  The BEST Gut brain Axis products to support mental health. cover photo collage
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Rene Monnot
Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.
~My diabetic foot favs~
8 items
~My diabetic foot favs~ cover photo collage
~My diabetic foot favs~
8 items
Jo Kaplan
Here are all my favourite finds that help me deal with my diabetic neuropathy and what it does to my feet. As some of you may know, the better you care for your limbs and digits as a diabetic, the longer you'll keep them. Of course these tips, and products would be relevant to anyone who needs some pampering for their feet. A lot of these products would also be good for those who stand on their feet for a living, athletes, those with foot disease/issues, and the disabled or elderly. I hope you can find something on this list that help you out! ;)
CNA & MedTech favorites
17 items
CNA & MedTech favorites cover photo collage
CNA & MedTech favorites
17 items
Amanda Trhlin
This list will have some of my favorite items I used often as a CNA and MedTech in an assisted living facility
Top 10 Nursing Must Haves
10 items
Top 10 Nursing Must Haves cover photo collage
Top 10 Nursing Must Haves
10 items
Emma Franklin
Whether you've been a nurse for a week or a year you need these!
Fredericton Wellness Gems I Keep Going Back To
21 items
Fredericton Wellness Gems I Keep Going Back To cover photo collage
Fredericton Wellness Gems I Keep Going Back To
21 items
Katya Naiman
As a wellness practioner with background in multiple modalities, I appreciate a good wellness lis of stores and activities. On this list, I am sharing with you all the practitioners, activities, and stores that support my personal wellness and my household. I hope you enjoy it! P.S.: Please comment what you liked.
GLP-1 Survival Kit for Your Weight Loss Journey!
26 items
GLP-1 Survival Kit for Your Weight Loss Journey! cover photo collage
GLP-1 Survival Kit for Your Weight Loss Journey!
26 items
Candice Harrison
I am a 50 year old GLP-1 believer! I am down 79 lbs since May of 2024. Here are my skin care, wardrobe, supplement and food recs!
🍎 Vitamin Routine for the Whole Family: No Horse Pills here 😆
28 items
🍎 Vitamin Routine for the Whole Family: No Horse Pills here 😆 cover photo collage
🍎 Vitamin Routine for the Whole Family: No Horse Pills here 😆
28 items
Nifty 🐧
Working vitamins and supplements into our routine is not easy for me but having easy to eat gummies, drinkables and patches on hand definitely makes it simpler.
Better For You Options
13 items
Better For You Options cover photo collage
Better For You Options
13 items
Rayna Malina
Here is my list of products that I've found are better for you and have the least to ZERO of the harmful ingredients.