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Health & Wellness
24 items
Health & Wellness cover photo collage
Health & Wellness
24 items
Kami Abel
This past year or so I've been really focusing on a healthier lifestyle and throughout my trial and error I've learned a lot about different products! Here are some products that actually made me notice a difference in my life and then I also have some gym clothes listed in here as well!
Middle age, menopausal health loves
25 items
Middle age, menopausal health loves cover photo collage
Middle age, menopausal health loves
25 items
EmLA
Menopause arrived during the hardest time in my life and the combo really hit me hard. It was a rough ride for a couple of years but these are some of the things that are getting me through.
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Must-Have Supplies for Post-Shoulder Surgery Care cover photo collage
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Tanya M.
Shoulder surgery is difficult but the recovery doesn't have to suck! These are my favorite items from my first shoulder surgery, and a few I'm excited to try out over the summer when my next shoulder surgery. Prepare ahead and set yourself up for a quicker, more comfortable recovery with these essential post-shoulder surgery supplies.
Scientifically-Backed Benefits of Meditation
19 items
Scientifically-Backed Benefits of Meditation cover photo collage
Scientifically-Backed Benefits of Meditation
19 items
Leonard Hughes
Who knew sitting silently could be so beneficial? Check out these scientifically-backed benefits of meditation that will make you want to say 'Om' right now!
Natural Herbal Remedies for Cold and Flu
25 items
Natural Herbal Remedies for Cold and Flu cover photo collage
Natural Herbal Remedies for Cold and Flu
25 items
Sunny Voitsekhovsky (AbundantBetch)
Everyone goes through cold and flu season at some point in time in their lives. Currently I'm in my cold and flu season era... Well at the tail end of it. And growing up I always had access to herbs and Chinese medicine. This is what my sister and I both grew up on, and honestly we didn't know anything else. All I knew was that I was a kid who grew up on homeopathics, plants, herbs and natural remedies. So here are a list of items I highly recommend if you are in your cold and flu season era, some of which date back centuries, and have been passed down from ancestor to ancestor. May these remedies, ingredients and natural plants heal you 🌿💚
No stress just decompress
11 items
No stress just decompress cover photo collage
No stress just decompress
11 items
Joie Smith
All the things that help you relax and make you feel better. I also work in a physical therapy office so these are some of the things we also use and recommend to get people back on their feet. You only get one body… so let’s take care of it the best we can.
Pregnancy Musts
11 items
Pregnancy Musts cover photo collage
Pregnancy Musts
11 items
Kristi Westerlund
Items I've used regularly with my pregnancy, due June 9th, 2026.
An empowerment kit for beautiful women with PCOS 🩷
12 items
An empowerment kit for beautiful women with PCOS 🩷 cover photo collage
An empowerment kit for beautiful women with PCOS 🩷
12 items
Tanasia Aleyse 🎀
As someone who was diagnosed with PCOS and Insulin Resistance last year, here are a few things that have really helped me so far. This is a toolkit to support your hormonal wellbeing. Never forget that you’re beautiful, eat your fiber, hit your protein, and move your body! 🩷
WOMENS VITAMINS & SUPPLEMENTS I take as a diabetic for hormone, ovulation, & insulin sensitivity
19 items
WOMENS VITAMINS & SUPPLEMENTS I take as a diabetic for hormone, ovulation, & insulin sensitivity cover photo collage
WOMENS VITAMINS & SUPPLEMENTS I take as a diabetic for hormone, ovulation, & insulin sensitivity
19 items
Heidi K
These vitamins and supplements are specifically for women. I’m a registered nurse and did lots of research to make this list. The list focuses on hormone regulation, increasing insulin sensitivity, and improving egg quality and ovulation.
Natural Health
16 items
Natural Health cover photo collage
Natural Health
16 items
Ebony Hicks /Transformation Seasons Life Coaching LLC
Learn about products and resources that are tried and trusted to create my own herbal products or products that support a natural lifestyle.
Tonsillectomy Must Haves
8 items
Tonsillectomy Must Haves cover photo collage
Tonsillectomy Must Haves
8 items
Zoe Whitson
I had an amazing tonsillectomy experience. Little to no pain, quick recovery, and I felt great. Quick pointers, you HAVE to stay hydrated. You need to keep your throat moist. I woke up during the night to drink water. I also slept ALMOST UPRIGHT to help with swelling. These are the things I used and I think they’ll help you or your child.
My Wellness Girly Feel-Good Favorites
13 items
My Wellness Girly Feel-Good Favorites cover photo collage
My Wellness Girly Feel-Good Favorites
13 items
Samantha Hutchinson
Looking to upgrade your wellness routine without the overwhelm? This curated list features my personal go-to products and practices that actually make a difference — think energy boosters, calming essentials, and daily rituals that support a healthier, happier you. Whether you're just starting your wellness journey or fine-tuning your self-care routine, these picks are here to help you feel your best, inside and out.
Medical parent necessities!
37 items
Medical parent necessities! cover photo collage
Medical parent necessities!
37 items
Melissa Kelley
I’m a medical Mom of two kids - Heart and GI and I hope this list will help my fellow medical parents out there!
Low-tox swap starter pack 🍃
15 items
Low-tox swap starter pack 🍃 cover photo collage
Low-tox swap starter pack 🍃
15 items
Kahlen Becker
Swapping everything to be tox free can be SO overwhelming. Take it day by day and an item at a time as you run out. We’ve been working on this for a couple months 🫶🏼
my everyday POTS essentials
17 items
my everyday POTS essentials cover photo collage
my everyday POTS essentials
17 items
Kate Nixon
as someone who is chronically ill with POTS among other things, living at elevation can be challenging at times. here's what i like to incorportate into my day to keep my body feeling good while living in denver!
Sick Season Has Returned
25 items
Sick Season Has Returned cover photo collage
Sick Season Has Returned
25 items
Marina Trotta
My oldest son is in preschool which means he brings all the germs home to us. Here are some sick day essentials that are used in our home.
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials cover photo collage
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
Adelina Rosa
From paper cuts and scraped knees to the daily moisturizer that keeps everyone's skin happy, this is my 'help' list. It's a collection of the reliable toiletries, first aid supplies, and bathroom staples I keep stocked for a household of five. Practical, effective, and always good to have on hand.Some links are affiliate links. I may earn a commission if you make a purchase through one of my links at no additional cost to you.
Stroke Recovery
13 items
Stroke Recovery cover photo collage
Stroke Recovery
13 items
Damia Bolling
A stroke in the car on the way to vacation was not on my bingo card! I had quickly find things to make my new normal and recovery easier. These lists are some of those things that I have found or will be adding to my journey.
Must haves for PCOS/PMOS gals
16 items
Must haves for PCOS/PMOS gals cover photo collage
Must haves for PCOS/PMOS gals
16 items
Aleksandra Witkos
PCOS is a never ending struggle. I’ve been testing different products over the last year and a half & these have worked wonders, especially the myo!! Despite the condition targeting countless amount of women there still seems to be such little information as to the root causes and treatments for it. These OTC supplements and acne products have personally helped me so much in addition to my prescription medication.
The Anti-Inflammation Toolkit: 15 Science-Backed Essentials to Calm Internal Stress
15 items
The Anti-Inflammation Toolkit: 15 Science-Backed Essentials to Calm Internal Stress cover photo collage
The Anti-Inflammation Toolkit: 15 Science-Backed Essentials to Calm Internal Stress
15 items
The Global Market Place
Lowering chronic inflammation naturally is key to easing daily fatigue, joint stiffness, brain fog, and digestive issues. This curated Anti-Inflammation Toolkit features 15 science-backed supplements, gut-healing essentials, physical recovery tools, and functional kitchen swaps. Designed to target systemic stress at the cellular level, these high-impact recommendations help restore balance, optimize digestion, and accelerate daily recovery. Explore proven natural remedies like high-potency omega-3s, liposomal curcumin, cold therapy, and red light recovery to start feeling better today.
Health and Wellness
14 items
Health and Wellness cover photo collage
Health and Wellness
14 items
Tori Mauga
My favorite Health and Wellness must haves for me and my family. I try to use clean ingredients as much as possible. I feel good about giving these to my kids.
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying
16 items
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying cover photo collage
SAALT Menstrual Brand. Trusted Reusable Cups, Discs & Leakproof Underwear Worth Buying
16 items
MindGrowthCo
Saalt Menstrual Care focuses on comfortable, non-toxic period care that supports your body naturally. Their products are designed with clean, simple ingredients to help reduce irritation and provide reliable protection during your cycle. I fell in love with them when I changed to a disc.
My mom’s breast cancer treatment must haves 🎀
25 items
My mom’s breast cancer treatment must haves 🎀 cover photo collage
My mom’s breast cancer treatment must haves 🎀
25 items
Yana Aleni
Going through cancer treatment can be so scary. Having a loved one going through cancer treatment can be really scary too. My mom is a breast cancer survivor! This list is made with the intention of helping those going through cancer treatment and also helping those who have a loved one going through cancer treatment feel less scared. 💖 Made with a lot of love from both of us we wish whoever is embarking on their cancer treatment journey lots of love and comfort! You got this!!! 💕🎀💖
Wellness Junkie Recommendations
25 items
Wellness Junkie Recommendations cover photo collage
Wellness Junkie Recommendations
25 items
Christine Houlihan
These are just easy tools and products I use to stay on top of my health. Always ask your dr before starting a new wellness or exercise routine!
Diabetes must haves for all ages!
11 items
Diabetes must haves for all ages! cover photo collage
Diabetes must haves for all ages!
11 items
Ellie
Having 3 type 1 diabetics in the house can be crazy at times, so finding little things that make life a little easier is always a must!! I have 2 pump users and I'm on injections, so we always need things to make our lives a little easier 😉
🌿 Non-Surgical Lower Back Pain Relief: Expert-Backed Tools & Essentials
15 items
🌿 Non-Surgical Lower Back Pain Relief: Expert-Backed Tools & Essentials cover photo collage
🌿 Non-Surgical Lower Back Pain Relief: Expert-Backed Tools & Essentials
15 items
The Global Market Place
Dealing with chronic lower back pain or flare-ups? Before booking costly treatments, these top-rated, non-invasive tools, ergonomic upgrades, and anti-inflammatory essentials are recommended by physical therapists and pain specialists to help decompress the spine, relax tight muscles, and reduce inflammation naturally. Disclaimer: Always consult with a physician or physical therapist for severe or persistent spine issues.
You Should Go Love Yourself — Wellness & Self-Care Finds
33 items
You Should Go Love Yourself — Wellness & Self-Care Finds cover photo collage
You Should Go Love Yourself — Wellness & Self-Care Finds
33 items
Courtney Aldridge
A collection of wellness and self-care finds that help you slow down, reset, and take care of yourself a little better. From relaxing beauty rituals and cozy home comforts to products that support your mental and physical well-being, these are the things that make everyday life feel a little softer and more intentional. Inside you’ll find self-care essentials, wellness favorites, relaxation tools, and feel-good products that help you recharge — whether that’s a calming night routine, a stress-relieving moment, or simply creating space to feel your best. Save this list if you’re looking for wellness favorites, self-care ideas, and small things that help you feel grounded, relaxed, and taken care of. ✨
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒
20 items
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒 cover photo collage
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒
20 items
Olivia Billings
I’m always looking for ways to support my digestion and overall wellness, so I’ve rounded up my favorite products for gut health. These are the ones that help me feel balanced, energized, and comfortable from the inside out! I incorporate these into my diet to help me feel my best! They all have benefits for skin, hair health and weight management as well! 🧡
How to Sleep Better: 10 Natural Sleep Aids & Gadgets That Actually Work (Non-Toxic)
10 items
How to Sleep Better: 10 Natural Sleep Aids & Gadgets That Actually Work (Non-Toxic) cover photo collage
How to Sleep Better: 10 Natural Sleep Aids & Gadgets That Actually Work (Non-Toxic)
10 items
Cozy Clean Finds
If you toss and turn all night or wake up feeling groggy, your bedroom environment might be the problem. I spent years struggling with insomnia until I found these 10 holistic sleep essentials. From the viral weighted blanket that calms anxiety to the magnesium spray that relaxes muscles, here is my toolkit for deep, restorative sleep.
SLP Grad School 🗣️🧠📚
15 items
SLP Grad School 🗣️🧠📚 cover photo collage
SLP Grad School 🗣️🧠📚
15 items
Jillian 🩵🦋♊️💐✨
I’m a current graduate student studying to become a speech-language pathologist! Here are grad school must haves as I am finishing up my first year. These are all things I or my classmates are all using.
Everything I Use To Stay Fit (In My 50s)
34 items
Everything I Use To Stay Fit (In My 50s) cover photo collage
Everything I Use To Stay Fit (In My 50s)
34 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I used to run and take kickboxing classes until my late 40s when high impact workouts started triggering headaches. So for the past few years, I have been doing more yoga, pilates, and walking. I've also been using relaxation techniques like foam, rolling, massaging to reduce tension and tightness.
My Essential Vitamins
13 items
My Essential Vitamins cover photo collage
My Essential Vitamins
13 items
Jessica B.
The vitamins and supplements I like to use daily, and time of the month aids.
Wellness/first aid - non-tox swaps
21 items
Wellness/first aid - non-tox swaps cover photo collage
Wellness/first aid - non-tox swaps
21 items
Pamela Camfield
First-class, non-toxic first aid and wellness support you can feel good about. I use these products myself and trust them for clean, everyday prevention and healing.
Personal Care & Health Essentials
18 items
Personal Care & Health Essentials cover photo collage
Personal Care & Health Essentials
18 items
R & M Williams
The self-care staples we reach for on repeat!
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Harmony Within: Natural Essentials for Hormone and pH Balance cover photo collage
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Whitney Z
My curated selection of natural products designed to support your body's hormonal and pH balance. From herbal supplements and adaptogens to alkalizing foods and wellness tools, this is my collection of holistic solutions that help me feel my best, and I know they will for you too. Embrace a balanced lifestyle and nurture your well-being with these thoughtfully chosen essentials.
LOW TOX SWAPS - For the whole family
21 items
LOW TOX SWAPS - For the whole family cover photo collage
LOW TOX SWAPS - For the whole family
21 items
Crystal
This is perfect for those who need to start small and make the baby steps for swapping cleaner items. Ranging from medicine to laundry to cleaning supplies.
Healthy weight loss alternatives that work
16 items
Healthy weight loss alternatives that work cover photo collage
Healthy weight loss alternatives that work
16 items
Deshonna Campbell
Here you will find the ingredients that I use to make a Potent energy shot . I drink twice daily to help get rid of belly fat. This drink Is Potent and really does work .. The ingredients for this drink will be the first seven items down below also you wanna add 1 whole peeled lemon and about 4 0z of water and blend..There will Also be other healthy nutrient rich powders and teas .. Please enjoy my recommendations.
Budget Friendly Wellness Finds That Actually Work
13 items
Budget Friendly Wellness Finds That Actually Work cover photo collage
Budget Friendly Wellness Finds That Actually Work
13 items
Melissa Lebenson
Wellness doesn't have to come with a luxury price tag. I've rounded up my favorite budget-friendly wellness finds that actually deliver results — no fluff, no gimmicks. From low-toxic skincare and clean supplements to cozy self-care tools and non-toxic home swaps, this list is full of small upgrades that make a big difference without breaking the bank. Perfect for anyone craving a healthier, more mindful lifestyle on a real-life budget.
A Cool Girl's Guide to Surviving Night Shift
23 items
A Cool Girl's Guide to Surviving Night Shift cover photo collage
A Cool Girl's Guide to Surviving Night Shift
23 items
Catie Strig profile picture
Catie Strig
I was a full time Registered Nurse for 8 years before switching to Corporate. I am definitely no stranger to the shift work lifestyle. Here's some tips, tricks and helpful products to help you make it through it
Gifts for the health & wellness guru
17 items
Gifts for the health & wellness guru cover photo collage
Gifts for the health & wellness guru
17 items
Bailey Miller
Have a friend or family member that is really into health, healthy practices and overall wellness - these gifts can be a great guide to get you started on what to buy for them!
Chemo Essentials!
14 items
Chemo Essentials! cover photo collage
Chemo Essentials!
14 items
Mars Wasef
Chemo days aren’t easy, but a few comfort items make a big difference. Here’s my go-to list of what I actually use—from cozy must-haves to things that help me stay hydrated, sane, and a little more like me. Whether you’re starting treatment or supporting someone who is, these are the little lifesavers I swear by.
Products that Support GLP-1 Weight Loss
21 items
Products that Support GLP-1 Weight Loss cover photo collage
Products that Support GLP-1 Weight Loss
21 items
Casey Baker
I started my GLP-1 journey in February and have lost 30 lbs! My experience so far has taught me a lot about myself, my body, and how my brain works. Here are some simple swaps or additions to my daily life that have made all the difference 💕
HEALTH & WELLNESS: Not feeling up to par? I get it. Find out what helps me feel better and above par.
48 items
HEALTH & WELLNESS: Not feeling up to par?  I get it. Find out what helps me feel better and above par. cover photo collage
HEALTH & WELLNESS: Not feeling up to par? I get it. Find out what helps me feel better and above par.
48 items
Living Well CO
I've always been drawn to various health products whether it's health supplements, massage tools, exercise equipment, etc. As a GenXer and a sister to many Boomers, I'm even more interested as time goes on. I want us all living our best, healthiest, happiest life possible. These are products that I enjoy and help me. As always, check with a health professional for any health concerns before using any health products.
Wellness & Self-Care Items I Live By.
25 items
Wellness & Self-Care Items I Live By. cover photo collage
Wellness & Self-Care Items I Live By.
25 items
D’Nai Walker profile picture
D’Nai Walker
All of the things that help me look and feel my best!
Wellness: A Curated Collection of Essentials to Support a Balanced, Healthy Lifestyle—Must-Have Staples Every Mindful Household Should Have for Daily Well-Being.
15 items
Wellness: A Curated Collection of Essentials to Support a Balanced, Healthy Lifestyle—Must-Have Staples Every Mindful Household Should Have for Daily Well-Being. cover photo collage
Wellness: A Curated Collection of Essentials to Support a Balanced, Healthy Lifestyle—Must-Have Staples Every Mindful Household Should Have for Daily Well-Being.
15 items
Yelipza
Handpicked essentials for feeling good, every day. Elevated self-care, clean living, and mindful must-haves for a balanced lifestyle ✨
Eczmea Be Gone!
16 items
Eczmea Be Gone! cover photo collage
Eczmea Be Gone!
16 items
Lydia
Any kind of skin issue can be unpleasant, painful and upsetting. I've struggled with eczmea over the years and tried loads of things, including some which made it worse. Here are my top recommendations to help manage eczmea flare ups.
Chronic Illness Related Supports
26 items
Chronic Illness Related Supports cover photo collage
Chronic Illness Related Supports
26 items
Alia S
The tools I use daily to support my body through chronic pain and illness. These are things I cannot live without and help along with medicine to manage my pain. I would never lead people astray in a world that often attempts to capitalize on sickness.
Herbs & Beverages for Wellness
13 items
Herbs & Beverages for Wellness cover photo collage
Herbs & Beverages for Wellness
13 items
Boma
Explore the herbs & beverages I incorporate into my daily routine for optimal wellness. These little powerhouses make a big difference!
Surgery recovery must haves
15 items
Surgery recovery must haves cover photo collage
Surgery recovery must haves
15 items
Carmen Crook
Recently a loved one had major surgery and it was a new experience for us. Here is what we recommend if you have a similar situation (and I hope you don’t!)
An Adapted Life ♿️
30 items
An Adapted Life ♿️ cover photo collage
An Adapted Life ♿️
30 items
Heather Buyer
Items we use for my son who has CP. Our life is constantly being adapted!
Non-Toxic Deodorant
10 items
Non-Toxic Deodorant cover photo collage
Non-Toxic Deodorant
10 items
Devan Hoxit
Here is a list of my recs for some awesome non-tox deodorants! I try to get ingredients as clean as possible and avoid harsh harmful chemicals!
How to Climb the Ladder to Physical Therapy School
25 items
How to Climb the Ladder to Physical Therapy School cover photo collage
How to Climb the Ladder to Physical Therapy School
25 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
Rehabilitative health has always been a passion of mine. I had aspirations of becoming a DPT and later changed my mind with interest to purse an orthopedic physician assistant career. At the break of Covid-19, finances, and life's obstacles, I was not accepted in the programs I applied to and choose a different career path. If I had a mentee with interests to pursue PT school, I'd proudly share these best recs!
My MS Survival List
15 items
My MS Survival List cover photo collage
My MS Survival List
15 items
Jessica Britton
This list holds the things I reach for while living with MS. Items that help on low energy days, high symptom days, and everything in between. Nothing trendy. Nothing extra. Only products that serve a purpose and make daily life feel more manageable.
Health and Hygiene Basics
33 items
Health and Hygiene Basics cover photo collage
Health and Hygiene Basics
33 items
Fregelyn Alisasis
I am somebody who is big on hygiene and taking care of your body. I've done a bunch of research on what the best products are etc.
Natural Beauty and Health Wellness Products
24 items
Natural Beauty and Health Wellness Products cover photo collage
Natural Beauty and Health Wellness Products
24 items
Lisa Seebacker
Pick and chose from the items below to pull together the gift of WELLNESS for yourself or someone that you love. All products I have used and/or given out as gifts throughout the years. High quality and wonderful to support any self-care journey!
Health and wellness
12 items
Health and wellness cover photo collage
Health and wellness
12 items
Patricia
A curated list of tools and resources to support your physical, emotional, and spiritual wellness—so you can heal, grow, and glow at your own pace. Inside, you’ll find gentle self-care essentials, healing practices, mindset tools, and my personal wellness favorites that help you feel grounded in your body, balanced in your emotions, and connected to your inner self. Perfect for anyone creating a softer, more nourishing lifestyle.
Protein hacks for the busy mom
11 items
Protein hacks for the busy mom cover photo collage
Protein hacks for the busy mom
11 items
Vanessa Adams
As a busy (and breastfeeding) mom, it’s hard to reach my protein goal every day. But, I’m trying to be more mindful of this in the new year. Here are some items that make it easier for me to fuel my body.
What I have to have for a great shift: Nurse's Edition
15 items
What I have to have for a great shift:  Nurse's Edition cover photo collage
What I have to have for a great shift: Nurse's Edition
15 items
Miranda Stallings
Here are the things I use every time I'm working a long 12 hour shift! Shout out to all the Nurses out there! Keep doing your thing! You are appreciated! ❤️👩🏽‍⚕️💉🩹
Calling All Vapers/Smokers! (21+ Products)
13 items
Calling All Vapers/Smokers! (21+ Products) cover photo collage
Calling All Vapers/Smokers! (21+ Products)
13 items
Adam Lynch
Looking to find your next vape product? This list has you covered. Here you will find vape brands I recommend and websites to order from. I understand that vaping can cause irreversible damage and is still harmful, if you are 21+ and looking for a good alternative to smoking this list is for you!
Hysterectomy Recovery
9 items
Hysterectomy Recovery cover photo collage
Hysterectomy Recovery
9 items
Tina Fay
Recovering from a hysterectomy is one of the most difficult, overwhelming and stressful things a women can ever go through. I am so happy to share some of my favorite things that have helped me feel more comfortable and physically supported through the process! Remember that your body went through a trauma and that it is going to take time to recover. You just let it happen naturally and if you need anyone to help you through reach out to me.
Health & Wellness Favorites
31 items
Health & Wellness Favorites cover photo collage
Health & Wellness Favorites
31 items
Megan Renee
This wellness collection bring together products designed to support your body and mind from the inside out. You'll find supplements, daily health essentials, and self-care techniques that promote balance, energy, and long-term well-being. Each item is chosen to help you build healthy routines that fit naturally into everyday life.
Must haves for Type 1 Diabetics
24 items
Must haves for Type 1 Diabetics cover photo collage
Must haves for Type 1 Diabetics
24 items
Lauren Riesberg
For the type 1 diabetics out there, whether you are newly diagnosed or a long-time diabetic. This list includes the devices and tools I use to monitor my blood sugar, my preferred emergency snacks, and my low-carb snacks for those who like to eat throughout the day without having to take insulin or worry about fluctuating blood sugar
Natural Supplements/Medicine for KIDS
21 items
Natural Supplements/Medicine for KIDS cover photo collage
Natural Supplements/Medicine for KIDS
21 items
Jess Meinen
As a mom of 3 girls, age 5 and under, I have had my fair share of illnesses around here. These are some of my FAVE products to keep your little ones healthy and their immune systems strong!
Toys R Us (But For Adults) 🌶️
15 items
Toys R Us (But For Adults) 🌶️ cover photo collage
Toys R Us (But For Adults) 🌶️
15 items
Charley Rice
Consider this your cheat sheet to the toys that never collect dust in my nightstand. Tried, tested, and 100% worth the drawer space. 🫶🏼
Mommy Makeover Must Haves
18 items
Mommy Makeover Must Haves cover photo collage
Mommy Makeover Must Haves
18 items
Melissa Amburgey
Everything you need for a smooth recovery. From day one to month four, in this list, you'll find all of the items I used for a successful recovery.
ADHD Life Hacks: Products That Actually Make a Difference
12 items
ADHD Life Hacks: Products That Actually Make a Difference cover photo collage
ADHD Life Hacks: Products That Actually Make a Difference
12 items
Charlene Fowler
From brain-boosting mushroom gummies to calming sleep support, this list features simple, effective tools that help manage ADHD naturally. Whether you're looking to improve focus, support mood, or stay organized with the right planner, these tried-and-true products are here to make daily life a little easier.
My favorite items on the journey to better eating & living.
28 items
My favorite items on the journey to better eating & living. cover photo collage
My favorite items on the journey to better eating & living.
28 items
Elizabeth Walters
Let me start by saying—I’m not a personal trainer, a doctor, or a health guru. I’m just someone who’s been trying (imperfectly, but intentionally) to eat better, feel better, and build healthier habits that actually fit into my real life. This list is a collection of items that have helped me along the way—whether it’s making mealtimes easier, adding a little joy to healthy routines, or simply keeping me motivated when I’d rather be elbow-deep in a bag of chips. These aren’t miracle products or part of any “plan”—they’re just things that work for me, and maybe they’ll work for you too. No pressure, no perfection, just progress.
Post-Comp Recovery Necessities
16 items
Post-Comp Recovery Necessities cover photo collage
Post-Comp Recovery Necessities
16 items
Natalie Scibetta
Recovery checklist for your dancer! This list can help with sore muscles, injury prevention, and injury recovery.
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too.
11 items
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too. cover photo collage
I have dry/flaky ECZEMA PRONE SKIN. And I’ve been healing naturally from Topical Steroid Withdrawal for a little over three years—take a chance on these cuz it helped me!!!! So maybe hopefully some things here may work for you too.
11 items
Chelsea Macaraig
I use these products everyday for the last year or more. And this year, I started the red light sauna pod, cryotherapy, and traditional Chinese medicine. Each of these I have listed have been vital in helping me heal naturally from eczema and TSW, especially if I have a flare up.
FIGHT INFLAMMATION NATURALLY
25 items
FIGHT INFLAMMATION NATURALLY cover photo collage
FIGHT INFLAMMATION NATURALLY
25 items
Lois B.
Chronic pain and inflammation don’t have to control your life. These products are designed to provide daily, natural support — helping to ease stiffness, calm inflammation, and protect your body long-term. (This is an affiliate page)
IBS/TUMMY ISSUE GIRL ESSENTIALS
40 items
IBS/TUMMY ISSUE GIRL ESSENTIALS cover photo collage
IBS/TUMMY ISSUE GIRL ESSENTIALS
40 items
emma saputo’s ocd lists
a life with IBS doesn’t mean a bad life!! as a lifelong IBS warrior, these are the essentials you’ll need to get through flare ups and everyday life!
GLP1 must haves
15 items
GLP1 must haves cover photo collage
GLP1 must haves
15 items
Mary Church
Things I’ve used on my GLP journey losing 100ibs.
Nursing School Must Haves!
18 items
Nursing School Must Haves! cover photo collage
Nursing School Must Haves!
18 items
Celena Barclay
I’ve been a registered nurse for 7 years now and if I could go back and recommend some must have essentials for nursing students, it would be these!
Over 50 - Things To Make Life Easier
17 items
Over 50 - Things To Make Life Easier cover photo collage
Over 50 - Things To Make Life Easier
17 items
Florida Phatman
Hacks to keep safe and mobile when getting older. 4 Sections.
New Grad Nurse Essentials
18 items
New Grad Nurse Essentials cover photo collage
New Grad Nurse Essentials
18 items
Dowiidow
Here are a list of things I collected in anticipation of my new grad nurse residency program! For a haul check out my TikTok or YouTube channel!
Weight Loss Grocery Essentials
37 items
Weight Loss Grocery Essentials cover photo collage
Weight Loss Grocery Essentials
37 items
Lambra Blair
On a weight loss journey? These are the things I buy on a regular basis to support my weight loss and keep crushing those goals!
Gestational Diabetes Must Haves & Favs
14 items
Gestational Diabetes Must Haves & Favs cover photo collage
Gestational Diabetes Must Haves & Favs
14 items
Maggie DiTullio
These are snack recs, things I used for meals & random finds that helped when I was diagnosed with GD. I
Hidden treasure | Herbal nutrition for the health of our family
11 items
Hidden treasure | Herbal nutrition for the health of our family cover photo collage
Hidden treasure | Herbal nutrition for the health of our family
11 items
Evelina Mendizabal
These herbal foods are a hidden treasure..🫶🏻 I was introduced to them by a very caring and life changing naturopathic doctor who is my close friend now. For at least 8 years I keep my health and my husband and my kids health as strong as possiblewith these herbal foods that we eat every day. Give enough of the right kind of whole Foods to your body and your body will heal itself.
Health & Body
13 items
Health & Body cover photo collage
Health & Body
13 items
Elisabeth W
Need help with hair, acne, indigestion? All my go-to’s are here
Nurse Things 👩🏻‍⚕️
16 items
Nurse Things 👩🏻‍⚕️ cover photo collage
Nurse Things 👩🏻‍⚕️
16 items
Lucy Vrabel
My absolute must haves for a good shift
Mommy Makeover
32 items
Mommy Makeover cover photo collage
Mommy Makeover
32 items
Krista Flink
I had my mommy makeover done on October 9, 2025. This is everything I bought for my recovery!
Thriving Mama Must Haves
22 items
Thriving Mama Must Haves cover photo collage
Thriving Mama Must Haves
22 items
Katrina Nicholson
As a mom who is in my late 30s I feel like my kids have way too much energy often times! These are the things that keep me going!
Endometriosis life savers. 🫶🏻
16 items
Endometriosis life savers. 🫶🏻 cover photo collage
Endometriosis life savers. 🫶🏻
16 items
Gemma Furse
After suffering for a while, I decided that waiting for medical help was not going to help my immediate issues. I swear by these things and recommend them so highly. I no longer have to dread my time of the month as much!
July 2025 Healthy Girl Favorites 💪🏽
16 items
July 2025 Healthy Girl Favorites 💪🏽 cover photo collage
July 2025 Healthy Girl Favorites 💪🏽
16 items
Sydney Buehler
Been on a health kick the last couple of months. Here’s what I swear by or dying to try!
Living the KETO Life
30 items
Living the KETO Life cover photo collage
Living the KETO Life
30 items
ADHD Art by Jess
Is keto right for you? It is for me, so here are my recommendations along with some info for getting started! (Note that all of the items on this board are also Gluten Free due to additional dietary restrictions)
health is my middle name
9 items
health is my middle name cover photo collage
health is my middle name
9 items
Ali Hanna
Everyday health and wellness picks I use to stay active, feel great, and sleep better — from workout essentials to supplements I love! Perfect for anyone building a simple routine that actually works.
👩‍⚕️ NHS Shift Must-Haves
17 items
👩‍⚕️ NHS Shift Must-Haves cover photo collage
👩‍⚕️ NHS Shift Must-Haves
17 items
Amy-Jade Powell
Everything I actually love having for those long NHS shifts. 👩‍⚕️💛 From little things that make a busy shift more comfortable to practical essentials that make life that bit easier when you're on your feet all day. These are my go-to finds as a part-time NHS nurse and busy mum — tried, loved, and worth sharing! ✨
The Frictionless Gut: 10 Daily Essentials for Better Digestion
10 items
The Frictionless Gut: 10 Daily Essentials for Better Digestion cover photo collage
The Frictionless Gut: 10 Daily Essentials for Better Digestion
10 items
Lei Javate
In 2026, we’ve realized that health doesn't come from a pill bottle—it starts in the grocery aisle. Your gut microbiome controls everything from your mood and skin clarity to your daily energy levels. I’ve curated this list to cut through the 'wellness noise.' These aren't exotic superfoods you'll use once and forget; these are 10 'Daily Drivers' that are easy to find, affordable, and scientifically backed to support your digestive ecosystem. Use this as your master shopping list to build a more resilient, high-performing version of yourself.
Best Spas in the NYC Area
9 items
Best Spas in the NYC Area cover photo collage
Best Spas in the NYC Area
9 items
Devynn Visionary
Listen, it’s not easy to relax in this crazy city. So when you need a little getaway, a break - hit up one of these lovely locations
Fibro Friend's ♡
13 items
Fibro Friend's ♡ cover photo collage
Fibro Friend's ♡
13 items
Carly B
Living with fibromyalgia for ten years, here is my list of items I could not live without and make daily life that little easier ..
Little luxuries for the chronically online
10 items
Little luxuries for the chronically online cover photo collage
Little luxuries for the chronically online
10 items
CreatorChantel
Working online can be lonely and draining, here’s how I recover, retain and maintain energy levels for life both online and offline
Top Tools for Methylation Support
18 items
Top Tools for Methylation Support cover photo collage
Top Tools for Methylation Support
18 items
Kerie Miller
These are some of my top tools for methylation support which has been crucial in improving my overall health. Not medical advice.
Health Care Go-To's
10 items
Health Care Go-To's cover photo collage
Health Care Go-To's
10 items
Erin Nicole
I have worked in a hospital for 15 years, and I want to share my current favorites!
Holistic Health and Healing
13 items
Holistic Health and Healing cover photo collage
Holistic Health and Healing
13 items
I recently discontinued my prescription medicine treatment as I wasn’t well on it. I am now focusing on supplements and my overall health. These are items I am trying but please talk to your doctor before starting anything new 🫶
Wellness Products I Swear By
27 items
Wellness Products I Swear By cover photo collage
Wellness Products I Swear By
27 items
Wendy Jones
These wellness products have become essentials in my daily routine, each one carefully chosen for its ability to support balance, vitality, and overall well-being. From skincare to supplements, these are my go-to items that help me feel my best—inside and out. I’ve tried and tested each one, and they’ve earned a permanent spot in my wellness toolkit.
What's in my Purse with Chronic Illness?
20 items
What's in my Purse with Chronic Illness? cover photo collage
What's in my Purse with Chronic Illness?
20 items
Leisha Craft
Chronic illness (Hypermobile Ehlers Danlos Syndrome, POTS, MCAS, autoimmune, fibromyalgia, IBS, etc) changes the way you pack your purse to go about your day! Because you never know what symptoms you're going to encounter. If it gets too heavy to carry, pick up a bag that attaches to your Rollator, or pack a kit to keep in your car.
Lipedema & Lymphedema -- Products & Info that Help
38 items
Lipedema & Lymphedema -- Products & Info that Help cover photo collage
Lipedema & Lymphedema -- Products & Info that Help
38 items
Ro Cain
For Lipedema ladies & those just figuring out they have lipedema. I've had lipedema for 40 years, but just found out about it 6 months ago. 11% of women have this! You may be one of us.
Daniella's Holistic Oral Care 👄🦷🌱
8 items
Daniella's Holistic Oral Care 👄🦷🌱 cover photo collage
Daniella's Holistic Oral Care 👄🦷🌱
8 items
Daniella Abdin
Oral care is severely overlooked in modern/western healthcare. 1000s year old basics that keep your insides healthy and your teeth pearly white 🦷
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Perimenopause Support: Tips, Tools & Essentials for Your Shift cover photo collage
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Misty Watkins
At 49, I’ve learned first-hand how perimenopause shifts sleep, mood, energy, and temperature regulation — sometimes subtle, sometimes loud. If you’re navigating similar changes, this support list includes comfort essentials, cooling tools, and wellness approaches that have helped me feel calmer and more balanced through the transition
Posture Picks: A Physical Therapists gives tips to stand straighter
14 items
Posture Picks: A Physical Therapists gives tips to stand straighter cover photo collage
Posture Picks: A Physical Therapists gives tips to stand straighter
14 items
Jenni Rai
We all know what bad posture looks like, but how many of us really know what good posture is? It’s more than just sitting up straight—it’s about alignment, strength, and habits that support a healthy body. This list is packed with must-have products to help you improve your posture, ease tension, and feel more confident in your movement.
products that actually help me sleep better😴
14 items
products that actually help me sleep better😴 cover photo collage
products that actually help me sleep better😴
14 items
Lauryn LaBrecque
i used to be a night owl who couldn't fall asleep before 2am. these are the things that actually helped me fall asleep faster, stay asleep longer, and stop waking up groggy. if you're in your well-rested era, this list is for you🛏️
Sleepy Time Ritual
13 items
Sleepy Time Ritual cover photo collage
Sleepy Time Ritual
13 items
Kay CJ
Say goodbye to counting sheep! These dreamy products will have you drifting off to cloud nine in no time!
Hypermobility, hEDS & Musculoskeletal Pain
35 items
Hypermobility, hEDS & Musculoskeletal Pain cover photo collage
Hypermobility, hEDS & Musculoskeletal Pain
35 items
Spoonie Saga
Things I use to manage my hypermobile joints and hEDS (hypermobile ehlers-danlos). Includes recommendations from my physical therapist, chiropractor, and the rest of my care team. Pain management tools and mobility aids and a few other things that help with hypermobility.
Post Surgery Must Haves
20 items
Post Surgery Must Haves cover photo collage
Post Surgery Must Haves
20 items
TOBEY STOFFREGEN
After getting a mommy makeover, I have compiled a list of the MUST HAVE products that I needed during my recovery