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Mastectomy Must Haves!
15 items
Mastectomy Must Haves! cover photo collage
Mastectomy Must Haves!
15 items
Heather Robinson
I am currently going through treatment for Breast Cancer. July of 2023, I unfortunately had to have a double mastectomy. I had both breasts removed and spent 6 weeks going through a very tough recovery. These Items I have listed, I COULD NOT HAVE LIVED WITH OUT. During recovery, anything that helps give you more comfort and makes things a little easier will be a godsend! you are not only recovering physically, you are recovering emotionally. Be kind to yourself, and let others help you!
Therapy Dupes
16 items
Therapy Dupes cover photo collage
Therapy Dupes
16 items
Crystal Violet
Weather your already in therapy and looking for some self care tools to compliment it, or you aren't into/can't afford therapy; This list has some self care items that I use to help keep my mental health in check.
Beginners Weight Loss Essentials
27 items
Beginners Weight Loss Essentials cover photo collage
Beginners Weight Loss Essentials
27 items
Jennifer Dutton
If you're just starting out on your weight loss journey and looking for the best tools to help you succeed, check out this list that helped me lose 50 pounds!
Nursing must haves!
26 items
Nursing must haves! cover photo collage
Nursing must haves!
26 items
Diana Slaughter
I work LONG, 12 hour shifts in an Emergency Room and these are a few of the things that help me make it to the end of my shift.
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites.
24 items
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites. cover photo collage
Weight Loss + Post Weight Loss Surgery Must Haves & Favorites.
24 items
Seda Stack
In 2018 I had a Vertical Gastric Sleeve (Also known as bariatric surgery or weight loss surgery) I successfully lost 150lbs and currently 4 years post op with no re-gain. Below are all my favorites to be successful in your journey and yes new life. The biggest key to success is a lifestyle change.
Normal Mom Health Supplements
10 items
Normal Mom Health Supplements cover photo collage
Normal Mom Health Supplements
10 items
Emilia Simmons
My daily supplement routine. These are the items I've found to add value, and be worth consistently using. I am not a doctor. Please make good decisions for you and your body!
Supplements/Vitamins I take with my Chronic Illness (and more)
17 items
Supplements/Vitamins I take with my Chronic Illness (and more) cover photo collage
Supplements/Vitamins I take with my Chronic Illness (and more)
17 items
Emma Estrada
I don’t take every single one of these every single day, but I’ve found benefits for adding supplements into my routine of life. Talk to your doctor first! I’ve also included some physical things I use to keep my symptoms minor.
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Tips, Tricks, and Products To Help You Sleep Through the Night cover photo collage
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Ellie Johnson
Take it from someone who has had trouble falling asleep and staying asleep for YEARS, these tips, tricks, and products can really help
Glow From Within | Supplements & Teas
16 items
Glow From Within | Supplements & Teas cover photo collage
Glow From Within | Supplements & Teas
16 items
Shannon Makida
My go-to supplements for feeling energized, balanced, and ready to tackle the day—wellness starts from within!
Hysterectomy Recovery
9 items
Hysterectomy Recovery cover photo collage
Hysterectomy Recovery
9 items
Tina Fay
Recovering from a hysterectomy is one of the most difficult, overwhelming and stressful things a women can ever go through. I am so happy to share some of my favorite things that have helped me feel more comfortable and physically supported through the process! Remember that your body went through a trauma and that it is going to take time to recover. You just let it happen naturally and if you need anyone to help you through reach out to me.
Overthinking rescue tools
15 items
Overthinking rescue tools cover photo collage
Overthinking rescue tools
15 items
TVF
Overthinking can be Soo draining and tiring, I've been there so I know what it feels like this are Gentle tools I use when I feel anxious, depressed or restless
Vitamins & Supplements
15 items
Vitamins & Supplements cover photo collage
Vitamins & Supplements
15 items
Hollie Rill
Unfortunately the mass media doesn’t cover vitamins & supplements that keep you healthier. While yes the gym helps we often lack nutrients we need to help your organs, skin & immune systems. Here’s some ways I give my body what it needs. (I have used all of these listed)
ADHD game changers
15 items
ADHD game changers cover photo collage
ADHD game changers
15 items
Lydia
Diagnosed as an adult and constantly trying to befriend rather than fight my brain. These are some things that have been magic for me!
Wellness Products for the Day to Day
17 items
Wellness Products for the Day to Day cover photo collage
Wellness Products for the Day to Day
17 items
Andrea Brognano
As a mental health therapist and entrepreneur I am always in need of finding things that are going to help fuel my body. This list has items that keep me feeling good from day to day.
My GLP-1 journey survival list
37 items
My GLP-1 journey survival list cover photo collage
My GLP-1 journey survival list
37 items
Lynn Klemp
Struggling through your GLP-1 journey? Learning by trial and error? It doesn’t need to be that way! I’ve compiled a list of all the things I’ve learned along the way to make this journey a little easier. Hopefully it helps you too! Best wishes for a successful and rewarding adventure! This post may contain affiliate links.
Pelvic Floor Products + Menstrual Cycle
19 items
Pelvic Floor Products + Menstrual Cycle cover photo collage
Pelvic Floor Products + Menstrual Cycle
19 items
Alyssa Hariprashad
This list is for all my seasoned, new and future patients! I tend to talk about and send links to many products after sessions and I think this is a great way to have everything all on one list!
Health First
16 items
Health First cover photo collage
Health First
16 items
Laura Carlone
I’m always in search of healthy, holistic ways to support myself and my family’s health.
Post Weight Loss MUST HAVES!
27 items
Post Weight Loss  MUST HAVES! cover photo collage
Post Weight Loss MUST HAVES!
27 items
Amanda Thompson
Protein, Supplements, and Everything else! In April of 2023 I finally let myself have Gastric Weight Loss Surgery. I was always afraid that people would consider any loss the “easy way out”. Well, I am here to tell you that weight loss surgery is NOT THE EASY WAY OUT! But it can be very effective for some people. It was for me! After a year and a half I have lost 115lbs. These are the products that I wish I had known about from the begining!
Wellness Girl Christmas List
18 items
Wellness Girl Christmas List cover photo collage
Wellness Girl Christmas List
18 items
Ally Brown
The ultimate gift guide for the health & wellness girly in your life - ranging from stocking stuffers to big ticket items, there is something on this list you need!
Fitness Essentials
36 items
Fitness Essentials cover photo collage
Fitness Essentials
36 items
Bria Ortega
When working on my health I want to make sure I am using products that will truly help me get to my overall goals! These are my absolute must haves on my fitness journey!
ADHD adult essentials to get through the day 💫
19 items
ADHD adult essentials to get through the day 💫 cover photo collage
ADHD adult essentials to get through the day 💫
19 items
Dahnai Stiff
ADHD can be overlooked in adults. These are just some of my daily essentials I am not ashamed to share 🫶🏼
My get over sickness kit.
16 items
My get over sickness kit. cover photo collage
My get over sickness kit.
16 items
Jordan Bacon
It’s that time of year. Everyone is getting sick. This is how you can feel just a little better.
Nurse Necessities
20 items
Nurse Necessities cover photo collage
Nurse Necessities
20 items
Krista DeMild
As an RN of 3+ years with over 5 years in hospitals, these are some things I would buy again and again to make my hectic life a little easier
My Crunchy Medicine Cabinet 🍯
29 items
My Crunchy Medicine Cabinet 🍯 cover photo collage
My Crunchy Medicine Cabinet 🍯
29 items
Cydney Henry
A peek inside my crunchy, low-tox medicine cabinet 🍯✨ These are the natural remedies, herbal staples, and non-toxic wellness swaps I actually use and restock. Think immune support, gut love, clean first-aid, and cozy sick-day essentials. All the holistic goodness that keeps our home humming.
Low Vision Aids, Tools and Technology
16 items
Low Vision Aids, Tools and Technology cover photo collage
Low Vision Aids, Tools and Technology
16 items
Anna Anderson
As an occupational therapist, I work with a lot of people who have vision impairments. Here is a list of some of the low tech to high tech vision aids that can help people with low vision like macular degeneration, glaucoma, or other vision impairments.
breast cancer 🌸 helpful chemo things!
19 items
breast cancer 🌸 helpful chemo things! cover photo collage
breast cancer 🌸 helpful chemo things!
19 items
DeAnn Whitford
In the fight of your life, these are things that can help to make chemo more comfortable. 💝 I have shared things that were shared with me, along with comfort items that I’ve discovered since going through chemo. 💞 The best way to feel prepared is to plan ahead and have things you might need - just in case. Better to have them and not need them, and just pass them on, rather than not have something you wish you did! 🥰 I hope these will be a blessing to you the way they have been to me! 💖
Health care products that work!
7 items
Health care products that work! cover photo collage
Health care products that work!
7 items
Sarah Murphy
These recs are products that I have used. I have suffered from all sorts or pain, whether its headache related or body related such as muscle and joint pain, or arthritis in my neck that sometimes keeps me from enjoying life. The products listed are products that I have tried and are products that actually work.
Endometriosis Must Haves
10 items
Endometriosis Must Haves cover photo collage
Endometriosis Must Haves
10 items
Anu Ali
Living with Endo is a struggle in itself - here are few things that have helped me make life a little easier.
Healthy Must Haves
26 items
Healthy Must Haves cover photo collage
Healthy Must Haves
26 items
Brienne Friedman
My favorite health foods, vitamins & supplements I use daily and always have on hand!
Everyday Wellness for Women 50+ (Simple & Helpful)
11 items
Everyday Wellness for Women 50+ (Simple & Helpful) cover photo collage
Everyday Wellness for Women 50+ (Simple & Helpful)
11 items
Janice Whitehead
Replacing needed supplements when you are over 50 is essential for good health, skin, and hair. After much research, these are the products I use on a daily basis and will purchase again and again
what I'm bringing to my first day at healthcare clinicals
15 items
what I'm bringing to my first day at healthcare clinicals cover photo collage
what I'm bringing to my first day at healthcare clinicals
15 items
Ilee
Hi everyone, I'm a college student starting my first round of clinicals soon! I'm training to be a Phlebotomist. This is not my end route and only my beginning! So I figured I might share a list with everyone in the same boat. I like to be very prepared and not have surprises happen! So I have a list with all the essentials that I'm going to bring for my first clinicals. Don't think any of this is something you have to purchase but think of it as a brainstorming list! I mention some really good shoes that are from Brooks but sometimes people don't have $120+ to spend on new things (like me) So just do what you can do best! I'm bringing all running sneakers but once I have enough money I'll be purchasing those same Brooks!
I Tried It So You Don't Have To - Supplements
15 items
I Tried It So You Don't Have To - Supplements cover photo collage
I Tried It So You Don't Have To - Supplements
15 items
Melissa | plank & stella
Collagen, colostrum, greens, oh my! Finding ways to add more protein and nutrients to your diet?
GPL-1 Journey
26 items
GPL-1 Journey cover photo collage
GPL-1 Journey
26 items
Stephi Meeks
My GPL-1 Journey essentials! These favorites keep me on track, feeling amazing, and I refuse to do this without them!
RIDE OR DIE ☠️
19 items
RIDE OR DIE ☠️ cover photo collage
RIDE OR DIE ☠️
19 items
Meghan McNulty
You will always find me with these self care products on hand. Especially if you’re in the over 40 club! I use them religiously!
Snacks and more to help you come closer to your goals
41 items
Snacks and more to help you come closer to your goals cover photo collage
Snacks and more to help you come closer to your goals
41 items
Justice Wolff
I've been on a healthy/wellness/fitness journey for what seems like my entire life as a bigger gal. Now that I'm in adult, I tend to find it easier to eat healthier. My snacks are even healthy nowadays. I really love the website BariatricPal. I get a crap ton of protein in because of their snacks. Here's some of my favorite things!! Whether you're focused on losing weight, maintaining weight, gaining weight, or guilt free snacks, I guarantee you can find something here for you!
Wellness Finds for My Glow-Up Era
12 items
Wellness Finds for My Glow-Up Era cover photo collage
Wellness Finds for My Glow-Up Era
12 items
Jaclyn Sosa
Soft discipline, sustainable habits & feeling good ✨
The Best Pain Management For Your Back
22 items
The Best Pain Management For Your Back cover photo collage
The Best Pain Management For Your Back
22 items
Daphne Sampson
After managing back pain for over 30 years, I’ve done extensive research on effective pain management. Here’s my list of must-haves. Some of the links are affiliate links, meaning I may earn a commission if you make a purchase through them.
Rehab must haves
17 items
Rehab must haves cover photo collage
Rehab must haves
17 items
Caroline Eberheart
Coming from someone who's had 28 leg surgeries😭😂
Health and Wellness Products I ACTUALLY Recommend - TALK TO UR DR 1ST
15 items
Health and Wellness Products I ACTUALLY Recommend - TALK TO UR DR 1ST cover photo collage
Health and Wellness Products I ACTUALLY Recommend - TALK TO UR DR 1ST
15 items
Casey Baker
I hate taking supplements but I do have a few that I swear by, along with a few other wellness products. *** Please note: I did not necessarily take all these at the same time AND you should ALWAYS talk to your doctor before starting new supplements ***
Self care for a busy full-time Mom
14 items
Self care for a busy full-time Mom cover photo collage
Self care for a busy full-time Mom
14 items
Cassidy Rolle
You must take care of yourself when you're a single mom. No back up to step in if you fall down! You must set yourself up for success.
So you have POTS & need an ungodly amount of hydration 💦🧂
15 items
So you have POTS & need an ungodly amount of hydration 💦🧂 cover photo collage
So you have POTS & need an ungodly amount of hydration 💦🧂
15 items
Hannah Holmes
It's harder being a salty babe than people think – the amount of sodium, electrolytes, and fluids that we need on a daily basis can be daunting! Here are my favorites that keep the presyncope at bay (usually, ha). Nothing in this list is medical advice; always talk to your doctor when adding in any supplements. 🙂
The Best All Around Health and Nutrition Supplements to restock!
10 items
The Best All Around Health and Nutrition Supplements to restock! cover photo collage
The Best All Around Health and Nutrition Supplements to restock!
10 items
Jessica Stanton
Do you get all of the nutrition that your body needs through the foods that you eat? Beneficial for all sorts of reasons, these are my go-to supplements!
Easy at Home Health Hacks
19 items
Easy at Home Health Hacks cover photo collage
Easy at Home Health Hacks
19 items
Meg Drew
Simple, cheap, and/or easy ways to make healthy decisions -- workout equipment, yoga accessories, literally anything I can hack to make my workouts shorter but more effective and my life healthier so I can be a more energetic mom for my kids!
New Grad Nurse Essentials
18 items
New Grad Nurse Essentials cover photo collage
New Grad Nurse Essentials
18 items
Dowiidow
Here are a list of things I collected in anticipation of my new grad nurse residency program! For a haul check out my TikTok or YouTube channel!
My MS Survival List
15 items
My MS Survival List cover photo collage
My MS Survival List
15 items
Jessica Britton
This list holds the things I reach for while living with MS. Items that help on low energy days, high symptom days, and everything in between. Nothing trendy. Nothing extra. Only products that serve a purpose and make daily life feel more manageable.
Feel-Good Must-Haves for a Balanced Routine
16 items
Feel-Good Must-Haves for a Balanced Routine cover photo collage
Feel-Good Must-Haves for a Balanced Routine
16 items
Julia Shanks
Not just cute stuff I found on Amazon—these are the daily staples I actually use, love, and reorder. These are wellness wins that make my routine better—without trying too hard
Health and Wellness recs
15 items
Health and Wellness recs cover photo collage
Health and Wellness recs
15 items
Lorin Tillman
Products in my daily routine to better my health and wellbeing
chronic illness saviors
14 items
chronic illness saviors cover photo collage
chronic illness saviors
14 items
DD Lewis
im just a girl..with a lot of health issues :( here are recs that have helped me over the years!
PCOS & hormone support🧬
12 items
PCOS & hormone support🧬 cover photo collage
PCOS & hormone support🧬
12 items
Lauryn LaBrecque
if you've been struggling with hormone symptoms like acne, weight gain, irregular periods, or fatigue – these are the things i swear by to feel more balanced. this list is all about real tools that help me support my body naturally🌿
Period Help 🩸💖
12 items
Period Help 🩸💖 cover photo collage
Period Help 🩸💖
12 items
Elayne T
Things that I have found to be most beneficial and helpful through my menstrual cycle!
My must haves for a perfect night sleep 😴
11 items
My must haves for a perfect night sleep 😴 cover photo collage
My must haves for a perfect night sleep 😴
11 items
Brianna Weber
A perfect night of beauty rest takes some prep work. These are my must haves for a well rested sleep.
Lana's Go-To Daily Essentials
35 items
Lana's Go-To Daily Essentials cover photo collage
Lana's Go-To Daily Essentials
35 items
Marlana Quick
I use Mary Ruth Products daily. All of the products I have tried have been great. I use the Liquid Morning Multivitamin, Liquid Iron, and Nighttime Multimineral daily.
Cold and Flu Season Is Here!
16 items
Cold and Flu Season Is Here! cover photo collage
Cold and Flu Season Is Here!
16 items
Jessica Roberson
Cold and flu season is here! Take a look at everything moms need to get through this yucky time of year! #mom #sick #kids
Eczema Girlie Essentials
16 items
Eczema Girlie Essentials cover photo collage
Eczema Girlie Essentials
16 items
Kortney Menikos
Eczema has plagued me for the last 30 years of my life, but it doesn't master me at all! I made sure that I found products that actually work for me. It's a short, list, but it's a true list. I hope that these items help you too!
Clean Simple Eats
11 items
Clean Simple Eats cover photo collage
Clean Simple Eats
11 items
Jayden Smith
I am obsessed with all things Clean Simple Eats. Their products taste amazing and I am getting great health benefits out of it. This is a must try!
How I survived menopause!
14 items
How I survived menopause! cover photo collage
How I survived menopause!
14 items
Heather Callahan
Menopause sucks and getting reliable, science based help is no small feat. I have fallen for the gimmicks myself, but I have found tools and tips to feel like myself or even better that I would love to share!
Biohacking at its finest
24 items
Biohacking at its finest cover photo collage
Biohacking at its finest
24 items
Erin Hannon
Hack your health with these tools If you have a medical condition it’s always best to check with your doctor first.
My Top Finds of 2025
14 items
My Top Finds of 2025 cover photo collage
My Top Finds of 2025
14 items
Patti Stefan
These are my Top Finds of 2025 — the products I reached for again and again this year! From everyday essentials to beauty favorites and random little life upgrades, these are the things that truly impressed me and earned a permanent spot in my routine. If you love affordable, practical finds that actually deliver, this list is full of my tried-and-true favorites that I’d buy all over again.
You're looking for ways to be more hydrated
15 items
You're looking for ways to be more hydrated cover photo collage
You're looking for ways to be more hydrated
15 items
Josh Wilcox
Water. It's everywhere. It's what keeps us going. It's so critical and obvious that sometimes we take it for granted. If you're trying to improve your hydration (which affects how you feel overall), take a moment to explore some of the things I've tried and found success in.
Wheelchair accessories, and other items I use as a wheelchair user
22 items
Wheelchair accessories, and other items I use as a wheelchair user cover photo collage
Wheelchair accessories, and other items I use as a wheelchair user
22 items
Chantal Fowler
Most of these I've used daily for years, and these are my opinion about the items. A few are items I'd love to use, and hope to in the near future.
Nursing Must-Haves: Smart Tools, Comfort Boosters & Everyday Essentials
11 items
Nursing Must-Haves: Smart Tools, Comfort Boosters & Everyday Essentials cover photo collage
Nursing Must-Haves: Smart Tools, Comfort Boosters & Everyday Essentials
11 items
Mariah Turner
Long shifts, endless steps, and patients counting on you.. nursing isn’t just a job, it’s a lifestyle. This list brings together the gear, comfort boosters, and smart tools that every nurse wishes they had in their bag. From shift-saving compression socks to clever organization hacks, these must-haves keep you comfortable, efficient, and ready for anything your day throws at you 😎 I put these lists together to share things I think are truly helpful, fun, or highly recommended by others who share my interests. Some links may be affiliate links, which means I could earn a small commission if you decide to purchase (at no extra cost to you). As an Amazon Associate, I earn from qualifying purchases.
Nontoxic Living🌱
21 items
Nontoxic Living🌱 cover photo collage
Nontoxic Living🌱
21 items
Ali McPherson
My favorite products & recommendations for nontoxic swaps for transitioning to a more holistic and healthy lifestyle🌻 (This list contains discount codes for you and affiliate links; if you buy through one of these links I may earn a commission, and for some recs I’ve included a special discount code for you!)
All things nurse 👩‍⚕️
16 items
All things nurse 👩‍⚕️ cover photo collage
All things nurse 👩‍⚕️
16 items
Hannah Call
Long shifts at the hospital? New grads and unsure of what to expect? This list contains all your must haves for nurses & health care workers everywhere! As an RN myself, below you will find all of my go-to’s!
Everyday Essentials
28 items
Everyday Essentials cover photo collage
Everyday Essentials
28 items
Sher
Things I use on a regular basis as someone with chronic illnesses & pain.
🩺nursing school on a budget
18 items
🩺nursing school on a budget cover photo collage
🩺nursing school on a budget
18 items
Cheryl Victoria
These are some of the practical, budget-friendly items that help me get through classes and clinicals
Health girl era 🥑🏃‍♀️
18 items
Health girl era 🥑🏃‍♀️ cover photo collage
Health girl era 🥑🏃‍♀️
18 items
Danielle Talbot
all of my favourite things since starting my fitness journey🌞💓😋
Balanced Living Essentials
16 items
Balanced Living Essentials cover photo collage
Balanced Living Essentials
16 items
Arveen Mann
2026 is fast approaching here are my must haves to keep a balanced lifestyle in the new year
Sensory Bag Essentials for Neurodivergents :)
16 items
Sensory Bag Essentials for Neurodivergents :) cover photo collage
Sensory Bag Essentials for Neurodivergents :)
16 items
Alex Duran
This consists of basic necessities for everyday life as a neurodivergent! These accommodations are suitable for any environment, not just at home! Thank you for visiting my page, hopefully you find it useful! :)
How To Take Your Vitamins and Supplements Effectively
12 items
How To Take Your Vitamins and Supplements Effectively cover photo collage
How To Take Your Vitamins and Supplements Effectively
12 items
Viviane Okorie
If you hate pills and capsules like me you will love this list. Any vitamins, medication, or supplements in solid form is a struggle for me to take. I have been iron and vit D deficient for almost 10 years because I couldn’t find the perfect liquid supplement that I enjoy taking. If you have to take daily vitamins, they might as well taste good 😊
If you don't start today, you'll never see the progress
19 items
If you don't start today, you'll never see the progress cover photo collage
If you don't start today, you'll never see the progress
19 items
Taylor Woolwine
I've been on a weight loss journey over the past year. I've lost 50 pounds and feel SO much better. Here are some snacks and stuff that helped me along the way!
my shiny teeth and ME
11 items
my shiny teeth and ME cover photo collage
my shiny teeth and ME
11 items
Kristin
my all time favorites for shiny, clean and healthy teeth! i used to slack on my oral health until is realized how important it is, and non these are steps i REFUSE to skip
Dispensaries & Cannabis Brands I like
18 items
Dispensaries & Cannabis Brands I like cover photo collage
Dispensaries & Cannabis Brands I like
18 items
Andrea Sterling
Cannabis friendly Dispensaries and brands to make the smoker's life easier
T1D Management Tools
29 items
T1D Management Tools cover photo collage
T1D Management Tools
29 items
Sabrina Allen
Some stuff i use in an everyday life of T1D. I was diagnosed in 2008 at 6 years old. It’s still a struggle some days but we are getting through it and living life.
Healthy recommendations
12 items
Healthy recommendations cover photo collage
Healthy recommendations
12 items
Adrianna Morton
As someone who has always struggled with their weight and finding healthier options that I actually like and don't have to force myself to eat/use, it truly makes me so happy when I find something that I actually like! And I love to share my favorite healthy items with everyone for in case you've ever struggled like I have!
18 Best Teeth and Gum products for Adults and Children
18 items
18 Best Teeth and Gum products for Adults and Children cover photo collage
18 Best Teeth and Gum products for Adults and Children
18 items
Lotoya Vongrechin
Taking care of your oral health goes way beyond just having a pretty smile—it’s essential to your overall wellness. As someone who values simple, effective routines, I’ve rounded up my go-to oral hygiene products that truly make a difference. From electric toothbrushes to natural mouthwashes and everything in between, these essentials help keep my teeth clean, gums healthy, and dentist visits drama-free. Whether you're starting fresh or upgrading your current routine, these are the tools I trust for a cleaner, brighter smile every day. These products make visiting the dentist a breeze.
Let's survive the SAD season together with some of my favourite items and coping mechanisms
23 items
Let's survive the SAD season together with some of my favourite items and coping mechanisms cover photo collage
Let's survive the SAD season together with some of my favourite items and coping mechanisms
23 items
Samantha Jennings profile picture
Samantha Jennings
SAD (seasonal affective depression) is upon us here in Canada. I personally have struggled through this in my years and have learned many easy naturally ways that are simple, affordable and great for my own health that help combat this time. I have created 3 different categories that I will be going more in depth with and want to share that these are not cures in any way and if you are feeling more sadness that is not normal or motivation I do recommend talking to your doctor about ways to help work through this whether it is with medication or naturally. Again, these are just things I like to add and recommend that I hope you can find helpful if you are seeking different items or ideas to help during this time. I am here for you and thank those that read my musing in my lists. I know someone out there could benefit from this and might not know where to start so this is just a way to start!
Nursing Student Must Haves.
21 items
Nursing Student Must Haves. cover photo collage
Nursing Student Must Haves.
21 items
Lauren Drake
As a nursing student, I start early and end late with a whole bunch happening in between. Here are a few items that get me through the day!
Self Help Recovery~Anxiety
33 items
Self Help Recovery~Anxiety cover photo collage
Self Help Recovery~Anxiety
33 items
Liz Jones profile picture
Liz Jones
Have you ever thought I need something to help me in my recovery? maybe it is a mental health recovery, a trauma recovery, a stress recovery, a physical health recovery, well what ever your recovery journey is about, THIS LIST may interest you. Things I have tried and tested so I know they are good.
Protein goals
11 items
Protein goals cover photo collage
Protein goals
11 items
Mijean Lee
Fuel your body with protein that’s as clean as your lifestyle. 💪🌱 These protein snacks and powders are made with real ingredients—no artificial sweeteners, no weird additives, just pure, functional fuel. Whether it’s a grab-and-go bar or a smooth post-workout shake, they keep you energized without compromising your health. Clean, simple, and seriously satisfying.
Theraputic Anxiety Relief
15 items
Theraputic Anxiety Relief cover photo collage
Theraputic Anxiety Relief
15 items
Azhure
In these times everyone has some type of mental health issues or concerns they want to try and aliviate or seek help. I personally perfer simple ways that I have found have helped me and those around me.
Slim Picks: My Weight Loss Starter Pack
17 items
Slim Picks: My Weight Loss Starter Pack cover photo collage
Slim Picks: My Weight Loss Starter Pack
17 items
Abby Applegate
Welcome to my ‘Slim Picks’ — a list of the things I’m loving as I start a healthier, happier me. From tools that keep me motivated to snacks that actually satisfy, these are the small things making a big difference as I start my weight loss journey!
How to Become a Nurse
17 items
How to Become a Nurse cover photo collage
How to Become a Nurse
17 items
Kathryn Beltran
Ask yourself if nursing is right for you, gain tips to study, pass nursing school, and the NCLEX, and survive night shift!
Keeping it Discreet: Wellness Products that May Tickle Your Fancy
14 items
Keeping it Discreet:  Wellness Products that May Tickle Your Fancy cover photo collage
Keeping it Discreet: Wellness Products that May Tickle Your Fancy
14 items
Crystal Moore
Your body is an oasis, so treat yourself like royalty. These products are designed to help keep your wellness and hygiene top tier.
Toxic Free-Ish Living
25 items
Toxic Free-Ish Living cover photo collage
Toxic Free-Ish Living
25 items
Morgan Parsons
It is hard to eliminate all chemicals but here is a list of some of my favorite products with cleaner ingredients!
Self Care Musts to get through the holiday season
16 items
Self Care Musts to get through the holiday season cover photo collage
Self Care Musts to get through the holiday season
16 items
Arveen Mann
the holidays can be hard and icky here are some things I use to help me get through
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide) cover photo collage
Best Protein Powder Brands for Muscle Growth, Recovery & Daily Nutrition (Trusted Worldwide)
17 items
Ahmad Mahmudi
Finding the right protein powder took me years of trial and error. From chalky textures and stomach discomfort to brands that actually made a difference in recovery and strength — not all protein powders are created equal. This list is a carefully curated collection of globally trusted protein powder brands that athletes, gym-goers, and everyday users rely on in the US and EU. Whether you’re building muscle, maintaining lean mass, or simply trying to hit your daily protein intake, these options deliver quality, taste, and proven results.
My Health & Wellness Journey Essentials
12 items
My Health & Wellness Journey Essentials cover photo collage
My Health & Wellness Journey Essentials
12 items
Kelcie Brush
These are just some of my general fitness favorites that I've used throughout my journey to lose weight. Scales that I use to track progress, items that I use in the gym itself, or the different classes that I've taken to mix things up in my fitness journey.
nursing essentials for new grads :)
21 items
nursing essentials for new grads :) cover photo collage
nursing essentials for new grads :)
21 items
Holly Kraemer
i’m adding things that have helped me as a new grad! i have been on the floor for about a month now, so i will probably keep adding things!
Footwear For People Who Have Back And Foot Problems
19 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
19 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
A Holistic Health Coach’s Buys
26 items
A Holistic Health Coach’s Buys cover photo collage
A Holistic Health Coach’s Buys
26 items
Kaitlyn Gregory
Items my family and I enjoy without hesitation or guilt! Eating healthy can taste good too! And it’s key with kids!
CNA & MedTech favorites
17 items
CNA & MedTech favorites cover photo collage
CNA & MedTech favorites
17 items
Amanda Trhlin
This list will have some of my favorite items I used often as a CNA and MedTech in an assisted living facility
Chronic illness NECESSITIES ❤️
17 items
Chronic illness NECESSITIES ❤️ cover photo collage
Chronic illness NECESSITIES ❤️
17 items
Lexi Underwood
As an illness girlie for years I’ve curated alot of things that help me on the daily! I have POTS, Ehlers Danlos and Gastroparesis so I have my fair share of trials of products and what works. ❤️
How to live a low toxin life without being Amish
20 items
How to live a low toxin life without being Amish cover photo collage
How to live a low toxin life without being Amish
20 items
Claire Stafford
I love the Amish, but I also love my car. This is my collection of low talks tools that help improve your health and reduce your toxic exposure. We can’t control what’s in our air and water until it comes to our house. Let’s be mom’s that take control and reduce Our Kids talks and exposure too.
My Favorite dental recs from a dental assistant 🫶🏼
16 items
My Favorite dental recs from a dental assistant 🫶🏼 cover photo collage
My Favorite dental recs from a dental assistant 🫶🏼
16 items
Lauren Presley
My top dental care picks! As a dental assistant, these are the tools and products I’ve seen make a real difference for healthy teeth and gums.
From Clock-In to Clock-Out: Essentials for Nurses
38 items
From Clock-In to Clock-Out: Essentials for Nurses cover photo collage
From Clock-In to Clock-Out: Essentials for Nurses
38 items
Hannah Peppard
These are the tools and accessories that keep me prepared, comfortable, and efficient during every shift.
Everything I Use for a Healthier, Happier Life✨
10 items
Everything I Use for a Healthier, Happier Life✨ cover photo collage
Everything I Use for a Healthier, Happier Life✨
10 items
Charity Cruz
Let's keep it simple. These are my favorite low-tox household swaps- stuff/ really use every day like clean toothpaste, cooking oils, and safer detergents. Nothing complicated or fancy, just better options that work for me and night work for you too.❤️
Best At-Home Massagers
15 items
Best At-Home Massagers cover photo collage
Best At-Home Massagers
15 items
Tara Herron
I am all about at-home massagers! I am in my 40's and need all the help I can get! I have a lot of these and use them all the time! Why not feel your best and get rid of aches and pains! I hope these help you!
Healing/Wellbeing Tools
38 items
Healing/Wellbeing Tools cover photo collage
Healing/Wellbeing Tools
38 items
Rachel Rose
Tools & Resources I use for healing, nervous system regulation & a healthy home (Click on the items and it will take you to links;))
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Invisalign essentials: all the things that make the journey to straight teeth easier cover photo collage
Invisalign essentials: all the things that make the journey to straight teeth easier
17 items
Katie S
These items have been helpful during my Invisalign journey.
Get Active - Menopause Edition
24 items
Get Active - Menopause Edition cover photo collage
Get Active - Menopause Edition
24 items
Jennifer Bertram
Staying fit when you're going through perimenopause or have already hit the menopause stage can be tough. Hormones can make it harder to maintain weight, hot flashes can make workouts less bearable, and your skin can become more dry. Not to worry - there are lots of ways that we can maintain our health with the help of some of my favorite products I've shared here.
Fredericton Wellness Gems I Keep Going Back To
21 items
Fredericton Wellness Gems I Keep Going Back To cover photo collage
Fredericton Wellness Gems I Keep Going Back To
21 items
Katya Naiman
As a wellness practioner with background in multiple modalities, I appreciate a good wellness lis of stores and activities. On this list, I am sharing with you all the practitioners, activities, and stores that support my personal wellness and my household. I hope you enjoy it! P.S.: Please comment what you liked.
Amazon Nursing School Essentials
18 items
Amazon Nursing School Essentials cover photo collage
Amazon Nursing School Essentials
18 items
Hanna Anthony
some of my favorite things i've gotten for nursing school! all of these have been so helpful!!
Health and wellness🩵
10 items
Health and wellness🩵 cover photo collage
Health and wellness🩵
10 items
Tori scavillo
With the new year, a goal of mine is to prioritize my health! Here is everything I have gotten and recommend for promoting health and wellness!!
Vitamin, Supplements, & all the good things for our body!✨
11 items
Vitamin, Supplements, & all the good things for our body!✨ cover photo collage
Vitamin, Supplements, & all the good things for our body!✨
11 items
Frances Renteria
These are not needed, but I definitely use these everyday to help support what I do not get in my diet! Along with trying to be the healthiest version of myself!