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Lymphatic Health Essentials Toolkit- Living Alongside Lymphedema
16 items
Lymphatic Health Essentials Toolkit- Living Alongside Lymphedema cover photo collage
Lymphatic Health Essentials Toolkit- Living Alongside Lymphedema
16 items
Danielle
Everybody can benefit from getting their lymphatic system moving! Did you know the lymph system drains all of the waste materials produced by every cell in the body. If it gets backed up, it is like a toilet and can get clogged. When the lymphatic system is flushed properly by drinking enough water, manual stimulation or gentle exercise, it prevents this from happening.
Vitamins & supplements that I love
10 items
Vitamins & supplements that I love cover photo collage
Vitamins & supplements that I love
10 items
Ashley Champ
Vitamins & supplements that me and my toddler take
What I'm doing to lose weight
19 items
What I'm doing to lose weight cover photo collage
What I'm doing to lose weight
19 items
Jackelyn Buchanan
Currently on my weight loss journey and sharing I am doing that is working as I go along
💤 Sleep Tight 💤 - My Ultimate Sleep Toolbox
19 items
💤 Sleep Tight 💤  - My Ultimate Sleep Toolbox cover photo collage
💤 Sleep Tight 💤 - My Ultimate Sleep Toolbox
19 items
Emily Jensen
I have ADHD, and when it's time for bed, my brain sometimes goes on adventures and sidequests I have zero control over. It starts planning funeral speeches that hopefully won't be relevant in the next 40 years. At the same time, it is planning to build a new dining table from scratch, while looping the chorus, and ONLY the chorus, from "Nightfever" by the BeeGees.As you may understand, I have to be really strict with my bedtime routine. Through a lifetime of trial and error, I have learned what works and what does not work. Sometimes white noise is a lifesaver, other times my brain turns it into a clubmix. However, when I create a calming atmosphere around me, and I have a few different tools on hand, to help me unwind, I can fall asleep within a reasonable time every night. I hope you can find something to help you here! 🔗 ***In some of the descriptions I have linked to research papers, to help you gain some knowledge about your sleep.***🔗
✨ Ashleigh’s Everyday Wellness Favorites
17 items
✨ Ashleigh’s Everyday Wellness Favorites cover photo collage
✨ Ashleigh’s Everyday Wellness Favorites
17 items
Ashleigh Carson
These are my ride-or-die health and beauty picks that help me feel energized, balanced, and confident whether I’m out walking my pups or winding down after a long day. From clean Arbonne essentials and glowing skin must-haves to wellness upgrades like my silk pillowcase and toothpaste, this list is all about feeling good inside and out. Perfect if you’re into holistic living, natural beauty, or just want a better daily routine. 🧴 Clean ingredients 🪥 Small swaps that make a big impact 💆‍♀️ Self-care for busy women 🌿 Health-focused & glow-approved Some links may be affiliate links, meaning I may earn a small commission thank you for supporting my recommendations!
Must-Have Pregnancy Supplements
11 items
Must-Have Pregnancy Supplements cover photo collage
Must-Have Pregnancy Supplements
11 items
Kayde Mason
All the best pre-conception, pregnancy, and postpartum supplement support. Always consult with your doctor before starting anything but these are most commonly recommended by fertility clinics and OBGYNS!
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎
22 items
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎 cover photo collage
22 Hurt Tummy Survivor Essentials (to survive a sick day)🥲😔🍌🍎
22 items
Gwen Grace profile picture
Gwen Grace
Sometimes God calls on you to be his strongest soldier but you're caught unawares, and so here we are, hurt tummy prepping & trying not to yak. Whether your menstruating, have a stomach bug/flu, food poisoning, noro, or are pregnant, these tips cover it all - vaya con dios. *my goal is to provide suggestions that can be attained no matter what area of the world you're in, and at all price ranges. Wellness shouldn't come with a socioeconomic barrier, and I am working on democratizing it in my own way*
Better For You Options
13 items
Better For You Options cover photo collage
Better For You Options
13 items
Rayna Malina
Here is my list of products that I've found are better for you and have the least to ZERO of the harmful ingredients.
Feminine and Fierce
17 items
Feminine and Fierce cover photo collage
Feminine and Fierce
17 items
BamaChick
Stay fresh and confident every day! These are my go-to feminine hygiene products that actually work—comfortable, reliable, and easy to use
Surgery Recovery Fun! 💊
54 items
Surgery Recovery Fun! 💊 cover photo collage
Surgery Recovery Fun! 💊
54 items
Brianna Hillier
Post-op, outdoor girlies need some inspo on how to stay busy on the couch. This list is a compilation of tools & fun ideas to keep the body happy & mind working.
Things that Help my Disabled Life
21 items
Things that Help my Disabled Life cover photo collage
Things that Help my Disabled Life
21 items
Jessica Beebe
These products all help me so much with my quality of life as a chronically ill person. I've been disabled for 10 years now, so I'm sharing everything I have found over the years that has been very helpful for me, and I hope some of these things will help you too!
PCOS Supplements I cant live without as a holistic wellness girly with PCOS
14 items
PCOS Supplements I cant live without as a holistic wellness girly with PCOS cover photo collage
PCOS Supplements I cant live without as a holistic wellness girly with PCOS
14 items
IM NURSE DREA
Ladies with PCOS i have put together a list of all of the supplements that i am either currently taking or have tried in the past. Comment any questions
Migraine must haves
17 items
Migraine must haves cover photo collage
Migraine must haves
17 items
Emily Cameron
There is nothing worse than being smoked by a migraine and being unprepared, I have these things on hand at all times
Managing a broken ankle
15 items
Managing a broken ankle cover photo collage
Managing a broken ankle
15 items
Helpful Hints Hub
A broken ankle is a complex injury requiring extensive rehab these ideas should make your recovery a little easier.
Health and wellness
8 items
Health and wellness cover photo collage
Health and wellness
8 items
Pomegranate LLC
This is short list with huge impact in my health and wellness. Every item has been carefully curated and been part of my wellness routine for several months at minimum to assess its impact. These are the ones I cannot do without.
Supplements & Personal Care products
12 items
Supplements & Personal Care products cover photo collage
Supplements & Personal Care products
12 items
Angela Whittington
Tried and true products I personally use
Scrunchy mom finds/ health tips
15 items
Scrunchy mom finds/ health tips cover photo collage
Scrunchy mom finds/ health tips
15 items
Kat Himrod
As a scrunchy mom I care about what I put in and on my families bodies- these are some of my favorite finds
Preceptor Gift Guide
10 items
Preceptor Gift Guide cover photo collage
Preceptor Gift Guide
10 items
Haleigh Davis
If your lost on how to give thanks to your precepto, this gift guide is for you!
T1D Management Tools
28 items
T1D Management Tools cover photo collage
T1D Management Tools
28 items
Sabrina Allen
Some stuff i use in an everyday life of T1D. I was diagnosed in 2008 at 6 years old. It’s still a struggle some days but we are getting through it and living life.
What Truly Helped My Gut Heal After Years of SIBO
15 items
What Truly Helped My Gut Heal After Years of SIBO cover photo collage
What Truly Helped My Gut Heal After Years of SIBO
15 items
Sarah Eng
On my SIBO/Histamine healing journey, I’ve discovered a handful of supplements and devices that have made the process so much easier. These are the exact tools I personally use, whether it’s tracking my breath with FoodMarble, making gut-friendly yogurt with Luvele, or supporting gut repair with carefully chosen supplements. Every item on this list has been part of my own healing routine for SIBO, histamine intolerance, and restoring gut lining and villi health. I only share what I’ve truly tested and trust. Availability may vary depending on your location
Clean, Confident, & In Control: Recommended Feminine Care Products For A Healthy V and Radiant Skin
16 items
Clean, Confident, & In Control: Recommended Feminine Care Products For A Healthy V and Radiant Skin cover photo collage
Clean, Confident, & In Control: Recommended Feminine Care Products For A Healthy V and Radiant Skin
16 items
LaVonia Quarterman
Taking care of your feminine health is more than hygiene-Its about balance, confidence, and honoring your body from the inside out.
Health and Wellness Essentials: Beginner-Friendly
15 items
Health and Wellness Essentials: Beginner-Friendly cover photo collage
Health and Wellness Essentials: Beginner-Friendly
15 items
Soteria Purvis
Everything you need to start your health and wellness journey. From workout equipment to health supplements and personal care products.
Welcome to My Massage Room
20 items
Welcome to My Massage Room cover photo collage
Welcome to My Massage Room
20 items
Heidi Dunn
I was a Licensed Massage Therapist for 18 years and loved every minute of it. Here are some of the items I used on a daily basis
Sleep Essentials
16 items
Sleep Essentials cover photo collage
Sleep Essentials
16 items
Abigail Gangelhoff
My bedtime essentials that I have perfected over time and that I use to get my best sleep scores
Herbs, Teas and Supplements
12 items
Herbs, Teas and Supplements cover photo collage
Herbs, Teas and Supplements
12 items
Deea | Motherhood and Teas
I love looking to nature for health and these are some of the things in my home all the time
Chronic Illness Life
18 items
Chronic Illness Life cover photo collage
Chronic Illness Life
18 items
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
ORAL CARE products you need! 🦷✨
13 items
ORAL CARE products you need! 🦷✨ cover photo collage
ORAL CARE products you need! 🦷✨
13 items
Haley Chu
Cavities are one of the most preventable diseases! As your future dentist, here are some tips/products to level up your oral care routine!
gut health optimization
14 items
gut health optimization cover photo collage
gut health optimization
14 items
ashley penny
various foods and drinks that i try to incorporate multiple times a week for a healthy gut micro biome!
C-Section recovery favs!
20 items
C-Section recovery favs! cover photo collage
C-Section recovery favs!
20 items
Sarah Brown
My personal recovery favs from my past 3 c-sections!
Nursing Student Must-Haves
18 items
Nursing Student Must-Haves cover photo collage
Nursing Student Must-Haves
18 items
Katelyn Hoekzema
Embarking on a nursing journey is both exciting and challenging, and having the right essentials can make all the difference! This curated list of nursing student essentials is designed to equip you with the tools you need to thrive in your studies and clinical practice. From practical supplies to study aids, each item plays a vital role in helping you navigate the demands of nursing school with confidence.
Current Wellness Favorites
14 items
Current Wellness Favorites cover photo collage
Current Wellness Favorites
14 items
Abby Pertkiewicz
I’ve been a wellness girly for years! Here are my current favorite wellness items.
Natural Products for your Moon Cycle
28 items
Natural Products for your Moon Cycle cover photo collage
Natural Products for your Moon Cycle
28 items
Sarah Gielow
These products help with maintaining a healthy cycle, maintaining balanced hormones, and bring relief to the discomforts that come with periods.
My Health & Wellness Journey Essentials
12 items
My Health & Wellness Journey Essentials cover photo collage
My Health & Wellness Journey Essentials
12 items
Kelcie Brush
These are just some of my general fitness favorites that I've used throughout my journey to lose weight. Scales that I use to track progress, items that I use in the gym itself, or the different classes that I've taken to mix things up in my fitness journey.
Let's talk Teeth 🦷
10 items
Let's talk Teeth 🦷 cover photo collage
Let's talk Teeth 🦷
10 items
Michelle Huerta
I recently started paying more attention to my gums and teeth. I found this natural brand that doesn't use harsh alcohol and chemicals. My favorite brand so far is Guru Nada it’s all over tik tok. You can buy this brand at Walmart.
Get Healthy
21 items
Get Healthy cover photo collage
Get Healthy
21 items
Carrie | My Favorite Things
This section is just me sharing some useful tools we've found during our health journey. I've chosen to make a separate section for Essestial Oils and related products so look for that! **Please always seek the advice of your own doctor as I am not a medical professional
Sharing my Supplements secret Loves that really make a difference 💕
21 items
Sharing my Supplements secret Loves that really make a difference 💕 cover photo collage
Sharing my Supplements secret Loves that really make a difference 💕
21 items
Nicola Coates
Supplements I can highly recommend after seeing results for myself - I'm a bit of a research geek when it comes to natural health remedies and supplements so anything I have tried and tested is absolutely worth looking into 👀
Wellness That Works (and Feels Good)
18 items
Wellness That Works (and Feels Good) cover photo collage
Wellness That Works (and Feels Good)
18 items
Jen Swain
This list is all about taking care of you—mind, body, and sanity. From supplements and sleep helpers to little luxuries that make life smoother, these are my wellness go-tos for feeling more energized, less stressed, and totally in control. Because midlife isn’t about slowing down—it’s about leveling up.
Supplements for Perimenopausal Women
14 items
Supplements for Perimenopausal Women cover photo collage
Supplements for Perimenopausal Women
14 items
Madeline Romine
I started having symptoms of this cruelty a few years ago, and these are some supplements that have helped relieve some of the symptoms. DISCLAIMER: I am not a doctor, please talk to one if you want to start any of these supplements. If you have suggestions, I am all ears! Please comment and let me know!
Eczema Treatments On The Go!
16 items
Eczema Treatments On The Go! cover photo collage
Eczema Treatments On The Go!
16 items
Georgia Wright
I've dealt with Eczema for the past 27 years of my life...it is a never ending battle! So when I'm travelling, it's hard to keep on top of it all. These recommendations are my quick treatments to keeping me feeling comfortable in my own skin.
Millienial mom SELF-CARE must haves
10 items
Millienial mom SELF-CARE must haves cover photo collage
Millienial mom SELF-CARE must haves
10 items
Emily Simak
I'm all for finding products that actually work and help make my life healthier! All these products are vetted by me and my millienial mom friends that I use almost daily!
A Hygienist's Favourite Products - Best Oral Care
8 items
A Hygienist's Favourite Products -  Best Oral Care cover photo collage
A Hygienist's Favourite Products - Best Oral Care
8 items
Stephanie Nightingale
Products that keep your smile bright and healthy, recommended by a dental expert.
Essentials items for Neck relief
12 items
Essentials items for Neck relief cover photo collage
Essentials items for Neck relief
12 items
Tegan
My go-to products to help relieve my chronic neck pain.
Everyday Fitness Essentials
14 items
Everyday Fitness Essentials cover photo collage
Everyday Fitness Essentials
14 items
Meghan Rhiana
These are my everyday essentials I use at the gym or at home for my fitness and health, as a personal trainer, gym junkie, and yoga/pilates/lagree girl!!
Tummy Tuck Pre & Post OP MUST HAVES
15 items
Tummy Tuck Pre & Post OP MUST HAVES cover photo collage
Tummy Tuck Pre & Post OP MUST HAVES
15 items
Vanessa Gacutan
Everything I ACTUALLY used for my Tummy Tuck/muscle repair/Lipo
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️ cover photo collage
Apothecary/herbs/Teas: Beginners guide to Craft Your Own Herbal Remedies✨️
28 items
Dawn Jeanelle
Step into the world of natural healing with my Apothecary Starter Kit and Guide. This curated list features everything you need to begin creating your own herbal remedies, from essential tools to carefully selected ingredients. Whether you're new to herbalism or looking to expand your knowledge, these trusted essentials will help you craft soothing teas, tinctures, and balms right at home. Embrace the art of natural wellness and start your journey toward holistic healing today!
Suplements I take everyday and I love and make me feel at my best
11 items
Suplements I take everyday and I love and make me feel at my best cover photo collage
Suplements I take everyday and I love and make me feel at my best
11 items
Carolina Torres
I've always had stomach problems and also acne, and since I started taking these supplements my problems have improved a lot, I love them and I've bought them again and again, I think you have to look after your body from the inside out and sometimes that means taking some supplements to help you get all the nutrients you need.
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Wellness/Healing Tools For Your Physical Health and Revovery cover photo collage
Wellness/Healing Tools For Your Physical Health and Revovery
11 items
Lisa Halpin
“My go-to tools for restoring energy, supporting physical health, reducing stress, and raising vibration. These are the products I personally love and recommend for creating a high-vibe, healing home.”
Surviving a Chronic Illness Flare
30 items
Surviving a Chronic Illness Flare cover photo collage
Surviving a Chronic Illness Flare
30 items
Nenia Ballard
There's nothing worse than when one of my chronic illnesses flare up. Generally, I just have to ride them out in bed. But these are all the things I use to survive.
My "Crunchy Mama" Wishlist of 2025
16 items
My "Crunchy Mama" Wishlist of 2025 cover photo collage
My "Crunchy Mama" Wishlist of 2025
16 items
Ruth Kinsinger
I've been on a journey of healing from crohn's disease for the last few years. I'm still working on getting my home and body less toxic and more healthy. Here are some things that are next up on my wishlist that I hope to get someday soon!
Protein Bars & Sweet Treats, Gym Baddie Top Picks 🧁🧚‍♀️
15 items
Protein Bars & Sweet Treats, Gym Baddie Top Picks 🧁🧚‍♀️ cover photo collage
Protein Bars & Sweet Treats, Gym Baddie Top Picks 🧁🧚‍♀️
15 items
Tru Shelts
High-protein swaps helped me lose 30+ lbs this last year! Check out my favorite bars & treats that actually taste good while helping me hit all my fitness goals!
Chronic Illness Chic
42 items
Chronic Illness Chic cover photo collage
Chronic Illness Chic
42 items
alithymia
I've been diagnosed with Ehlers Danlos Syndrome which has contributed to a range of different health issues (largely, joint and muscle pain). Here are some of the items that help me get through the bad days
Endometriosis | flare day must haves💛
19 items
Endometriosis | flare day must haves💛 cover photo collage
Endometriosis | flare day must haves💛
19 items
Alex Eisner
Things that get me through those high-pain days
Winter Arc Loading…
15 items
Winter Arc Loading… cover photo collage
Winter Arc Loading…
15 items
Ashlynn Rager
This winter I want to hit all my health and fitness goals!! Here’s how I’m making that happen.
Things I own b/c of Babara O'Neill
15 items
Things I own b/c of Babara O'Neill cover photo collage
Things I own b/c of Babara O'Neill
15 items
Lauren Price
Last summer I listened to the teachings of Barbara O'Neill, and slowly started changing products I use. All part of my health journey to simply be mindful of what I'm putting in and on my body. I didn't change everything at once. This list includes products I've curated over time. I personally use all of these and my husband uses some of them too, and our health has improved (as married folks in our mid-40s!)
Supplements I take regularly + as needed
11 items
Supplements I take regularly + as needed cover photo collage
Supplements I take regularly + as needed
11 items
Alexa Pavan profile picture
Alexa Pavan
Since I eat a healthy, whole foods diet mostly made of plants I don't take a multi-vitamin, I just focus on areas I want to enhance like immunity, hair/skin/nails, and maintaining a calm mood (hard for me).
What's In My Purse 👜As A Tennis Coach
14 items
What's In My Purse 👜As A Tennis Coach cover photo collage
What's In My Purse 👜As A Tennis Coach
14 items
Ilga Racika-Racko Manry
From health to arts & crafts to random things that help me be a better coach.
Endometriosis Must-Haves
10 items
Endometriosis Must-Haves cover photo collage
Endometriosis Must-Haves
10 items
abbi jalbert
Having endometriosis is so, SO difficult, and I understand the struggle firsthand. I was officially diagnosed this year, but I've been living with chronic pain for a long time. Luckily, I've been able to curate a list of products that *work* for me, so I hope they will work for you. You're so strong! <3
Managing Eczema
13 items
Managing Eczema cover photo collage
Managing Eczema
13 items
Avery Witter
Some products that have helped me manage my eczema.
Fitness and Wellness
20 items
Fitness and Wellness cover photo collage
Fitness and Wellness
20 items
BRENDA MONTANEZ
Wellness and fitness supplements and equipment to help with your wellness and healing journey from outside and within. These include supplements that I use daily for gut health and equipment to promote healing
Natural Healing
29 items
Natural Healing cover photo collage
Natural Healing
29 items
Delilah Oconnell
These products have helped me thrive after receiving a diagnosis of an autoimmune. It helped me go from bed ridden to thriving in my career as a teacher
Nursing school must haves
19 items
Nursing school must haves cover photo collage
Nursing school must haves
19 items
Amanda Miller
Holy Grails for Nursing School, Clinicals, & Hospital Life These are my absolute must-haves that got me through long lectures, early clinical mornings, and 12-hour shifts. From organization tools to comfort essentials — everything here is student-nurse tested and hospital-approved.
RDH dental recs
8 items
RDH dental recs cover photo collage
RDH dental recs
8 items
Sidney Shei
My fav oral hygiene products to use & recommend to my patients as a dental hygienist
My POTS pack!
9 items
My POTS pack! cover photo collage
My POTS pack!
9 items
Natalie Miller
I was just recently diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) and these are the things I’ve found that really help me in my day-to-day!
Healthy, Toxin-Free Home Swaps
19 items
Healthy, Toxin-Free Home Swaps cover photo collage
Healthy, Toxin-Free Home Swaps
19 items
Austin Myers
Toxin-free shouldn't mean boring or tasteless! These simple swaps helped us reduce the toxins in our home AND stay clean, eat delicious food, and feel great with everyday choices.
Night Shift Survival Guide
8 items
Night Shift Survival Guide cover photo collage
Night Shift Survival Guide
8 items
Yourcenar Destin
I've worked night shifts for 4 years, sleep and wellness is crucial! Here are some things I recommend if you're new to nights or need some new items!
Things I used during pregnancy that just made the journey feel better
11 items
Things I used during pregnancy that just made the journey feel better cover photo collage
Things I used during pregnancy that just made the journey feel better
11 items
Timilehin Suara
I worked throughout pregnancy and I needed to be on the go. These items were helpful and highly recommend
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Syringes, Scrubs & Rubber Gloves: Nursing Essentials cover photo collage
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Mel B
My most favorite items that I use for every single shift as an ER RN!
Healthy & happy
14 items
Healthy & happy cover photo collage
Healthy & happy
14 items
KK Flowers
Health and wellness products I swear by! (Always talk with your healthcare provider before adding a new supplement to your routine.)
Making Chronic Healthy
20 items
Making Chronic Healthy cover photo collage
Making Chronic Healthy
20 items
Mackenzie Wilson
These have helped me not just survive but thrive with chronic illness ✨️
Sacred Cycle Care: Holistic and Clean edition 🩸✨
24 items
Sacred Cycle Care: Holistic and Clean edition 🩸✨ cover photo collage
Sacred Cycle Care: Holistic and Clean edition 🩸✨
24 items
Briah ❣
A gentle collection of natural and holistic period care products that will support your period without all those chemicals. I’m always looking for a clean product when I can, why not share it? 🤗
Hydrate or Diedrate 🥤🧊
14 items
Hydrate or Diedrate 🥤🧊 cover photo collage
Hydrate or Diedrate 🥤🧊
14 items
Casey Ball
All those people who say “drink more water, it has so many benefits” they’re right. Here’s how we make it easy 😏 • • • • -This list may contain auto-affiliate links, I may earn a small commission if you purchase through them-at no extra cost to you.
Things that helps because I am chronically ill
19 items
Things that helps because I am chronically ill cover photo collage
Things that helps because I am chronically ill
19 items
Bridget Calvert
I have lupus and Fibromyalgia these things help me
Start 2026 goals!!! Favorites from my Health Journey that helped me lose 20+ lbs in 2025!
11 items
Start 2026 goals!!! Favorites from my Health Journey that helped me lose 20+ lbs in 2025! cover photo collage
Start 2026 goals!!! Favorites from my Health Journey that helped me lose 20+ lbs in 2025!
11 items
Coco’s Tried It
Focusing on wellness and routine helped me meet some important goals this year! If you're on or thinking of starting a health journey maybe what I found useful will help!!!
My get over sickness kit.
16 items
My get over sickness kit. cover photo collage
My get over sickness kit.
16 items
Jordan Bacon
It’s that time of year. Everyone is getting sick. This is how you can feel just a little better.
How to Climb the Ladder to Physical Therapy School
25 items
How to Climb the Ladder to Physical Therapy School cover photo collage
How to Climb the Ladder to Physical Therapy School
25 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
Rehabilitative health has always been a passion of mine. I had aspirations of becoming a DPT and later changed my mind with interest to purse an orthopedic physician assistant career. At the break of Covid-19, finances, and life's obstacles, I was not accepted in the programs I applied to and choose a different career path. If I had a mentee with interests to pursue PT school, I'd proudly share these best recs!
Self love in a bottle
17 items
Self love in a bottle cover photo collage
Self love in a bottle
17 items
Hanaa Ahmed
I truly believe that we self love=self care and your health and body are your biggest achievement and nothing else should come first. This list if for women would wants to stay healthy and feel good all the time
RN & mom approved : low-tox medicine cabinet
26 items
RN & mom approved : low-tox medicine cabinet cover photo collage
RN & mom approved : low-tox medicine cabinet
26 items
Taylor Warntjes
All-natural & clean supplements to support your body’s health!
Low Tox on a Budget
30 items
Low Tox on a Budget cover photo collage
Low Tox on a Budget
30 items
The Midwest Edit
We're not perfect but I try to make clean-ish swaps. I got really bad migraines from having icky products in the house, making these swaps have helped soo much. I recommend starting with one product at a time - when you run out of something simply switch it with a cleaner option.. sharing my faves on a budget.
Natural Health Products You ACTUALLY Need
15 items
Natural Health Products You ACTUALLY Need cover photo collage
Natural Health Products You ACTUALLY Need
15 items
Corrina Cuthbert
An evolving list featuring my top fav Canadian natural health products that ACTUALLY WORK. All are made of high-quality ingredients and have genuinely supported my health.
Supplements I Take to Keep Me Healthy!
9 items
Supplements I Take to Keep Me Healthy! cover photo collage
Supplements I Take to Keep Me Healthy!
9 items
Amy Perkins
I take supplements everyday. I care alot about the health of my body and mind. These are some of the supplements I take based on my needs on any given day. They are arranged based on my goals and needs of the provided health effects I intend to benefit from.
Health and Wellness
10 items
Health and Wellness cover photo collage
Health and Wellness
10 items
Amanda Gray
Taking care of yourself doesn’t have to be complicated. This list is full of the little things I reach for when I want to feel more like myself—mentally, physically, and emotionally. From sleep support to daily feel-good habits, these are my go-to wellness faves that help me keep it together (even when life is doing the most)
The Path to Pregnancy
13 items
The Path to Pregnancy cover photo collage
The Path to Pregnancy
13 items
Destiny Randolph
For over a year I struggled to be able to get pregnant. I felt like i tired everything. Well here is what helped me get pregnant. Down below I have what I used to be able to conceive successfully
Healthy Lifestyle Swaps
35 items
Healthy Lifestyle Swaps cover photo collage
Healthy Lifestyle Swaps
35 items
Madison Palica
Our food, pills, water, air and medicine are killing us... These are switches I've made so I can live a safer, healthier lifestyle with less anxiety about poisoning myself.
Health is Wealth
25 items
Health is Wealth cover photo collage
Health is Wealth
25 items
Lance Joseph
With things looking the way they are in our country, it's absolutely necessary to be investing in your health above all else. Included in this list will be some of the products that I myself have been using to keep from getting out of hand.
Chronic Pain Self-Care
35 items
Chronic Pain Self-Care cover photo collage
Chronic Pain Self-Care
35 items
Iraina Caruso
My go-to self-care products that help me feel my best, even on tough days.
Health and Wellness
14 items
Health and Wellness cover photo collage
Health and Wellness
14 items
Sophia Chanu
This list will have all the essential items that one needs to live a healthy life, a good diet, exercise plans and good books on health and wellness.
❄️ Natural Wellness For The Winter Icks ❄️
21 items
❄️ Natural Wellness For The Winter Icks ❄️ cover photo collage
❄️ Natural Wellness For The Winter Icks ❄️
21 items
Danielle Mar
No one likes the sicknesses that commonly arise in the colder season. We’re cooped up inside, so less natural vitamin D (eh hem looking at you sunlight). We tend to eat more poorly (holiday sweets and treats). All of which can negatively impact our immune system. BUT… here are some of my favorite ways to prevent illness or boost my and my family’s immune system when I’m sick to recover quicker! What works for us may not for you, but these are what we use and like.
Healthy on the inside-supplements
17 items
Healthy on the inside-supplements cover photo collage
Healthy on the inside-supplements
17 items
Kathryn Temple
Unless you eat a perfect diet you probably need to supplement your diet. Here are some of my go-to’s or things I liked in the past. Im not a physician these just worked for me.
Health is Wealth
15 items
Health is Wealth cover photo collage
Health is Wealth
15 items
AMORIE LOVE
Your health is your greatest asset, and investing in it brings lifelong returns. From nourishing your body with the right foods to prioritizing mental well-being, small daily habits can lead to a stronger, happier you. This list is your guide to essentials that support a balanced, vibrant lifestyle—because when you feel good, you thrive! 💖💪 Ready to elevate your wellness journey? Let’s dive in! 🚀
Morning supplement routine… just add coffee
15 items
Morning supplement routine… just add coffee cover photo collage
Morning supplement routine… just add coffee
15 items
Andrea Williamson
As a busy mom with a lot to do… I make it a priority to take all of my goodies.
Endometriosis Period Pain Recs From a Holistic Nutritionist & Endo Warrior!
23 items
Endometriosis Period Pain Recs From a Holistic Nutritionist & Endo Warrior! cover photo collage
Endometriosis Period Pain Recs From a Holistic Nutritionist & Endo Warrior!
23 items
Audrey Pedersen
The products that REALLY make a difference to add to #YourEndoToolbelt
Spiritual Mental Health Aids
14 items
Spiritual Mental Health Aids cover photo collage
Spiritual Mental Health Aids
14 items
Brooke Brimm
Keeping yourself Spiritually and mentally healthy is not easy, nor guaranteed. It is important to have aids to help your practice for keeping your Spirit alive and your mind healthy. Here are some I love.
Healthy Habit building
18 items
Healthy Habit building cover photo collage
Healthy Habit building
18 items
Jessica StClair
On a health journey? Here are some tools to help.
Health + Wellness Essentials for Vegan Women 40+
15 items
Health + Wellness Essentials for Vegan Women 40+ cover photo collage
Health + Wellness Essentials for Vegan Women 40+
15 items
Patty Blake
Prioritizing your health becomes even more essential in your 40s and beyond. These vegan essentials support energy, hormone balance, healthy aging, and vibrant daily living—exactly what I rely on to feel strong, nourished, and fully alive.
Let's build a Panic Attack Kit! (Things that help with Panic Attacks)
15 items
Let's build a Panic Attack Kit! (Things that help with Panic Attacks) cover photo collage
Let's build a Panic Attack Kit! (Things that help with Panic Attacks)
15 items
Lily Star
I used to struggle with panic attacks very badly and still sometimes do. Over the years (many years lol) I've found stuff that helps me and learned things from others as well. Over time, they will lessen and the coping mechanisms become second nature. Sometimes you can even feel them coming on and stop them before they start! I will be including our 5 senses in this kit as well. The 5 senses technique (or the 5-4-3-2-1 technique will redirect your attention to the present moment and away from anxiety provoking thoughts. Let's build the ultimate Panic Attack kit that you can take with you so you have it at all times!
“On the Go” Protein go-to’s
16 items
“On the Go” Protein go-to’s cover photo collage
“On the Go” Protein go-to’s
16 items
Rebekah Jackson
We all know that protein is vital, especially as we’re aging! Protect that muscle!! But it’s sometimes hard to get it all in, and it’s really hard to carry chicken in your purse! 🤣. Here’s a few of my fave on-the-go recommendations for daily protein needs.
My Must-Have Oral Hygiene Products 🪥✨
17 items
My Must-Have Oral Hygiene Products 🪥✨ cover photo collage
My Must-Have Oral Hygiene Products 🪥✨
17 items
Kimberly Milburn
These are the products that leveled up my oral hygiene routine. Fresh breath, white teeth, healthy gums—it’s giving clean girl, but make it dentist-approved. Every product on this list is something I actually use and love daily.
Health and Wellness
10 items
Health and Wellness cover photo collage
Health and Wellness
10 items
Michelle Buchman
Products I actually use in my everyday life✨
My Hospital Bag as a Caregiver
29 items
My Hospital Bag as a Caregiver cover photo collage
My Hospital Bag as a Caregiver
29 items
Aly - The Caregiver
We have been admitted over 40 times so I have learned a thing or 2 about what to pack and why.
Health is Wealth: Healing Endometriosis Holistically
18 items
Health is Wealth: Healing Endometriosis Holistically cover photo collage
Health is Wealth: Healing Endometriosis Holistically
18 items
LifeAsRynn
As someone who has suffered from endo since high school and is undergoing surgery soon, here are all the supplements and recommendations that have helped my symptoms!
Health & Wellness 🍃
10 items
Health & Wellness 🍃 cover photo collage
Health & Wellness 🍃
10 items
Safariea
Taking care of your body is a form of self-love and stewardship. Here’s a collection of my favorite vitamins and wellness essentials to help you thrive—spirit, mind, and body. (Some links are affiliate links.)
The Chronic Pain Survival Kit: My Top 9 Products
9 items
The Chronic Pain Survival Kit: My Top 9 Products cover photo collage
The Chronic Pain Survival Kit: My Top 9 Products
9 items
Light Reviews
If you live with chronic pain like here, here are my tried and tested products to help make the struggle a little easier.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*