Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Migraine Survival Kit
20 items
Migraine Survival Kit cover photo collage
Migraine Survival Kit
20 items
Shawna
As a mom of a toddler, who also has chronic Migraine, having tools on hand to manage migraine can make all the difference when debilitating migraine strikes. We know as mother's, our wellbeing directly impacts the happiness and stability of our families. I hope this can help you along your journey to Migraine relief.
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
What helped me lose over 100lbs with PCOS and hypothyroidism cover photo collage
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
Naturally Healing Starts with....Home, Body and Mind
If your body is holding onto toxins it is holding onto fat cells too. Move more and get smart about losing that weight.
Balancing Hormones: Tips and Natural Solutions
19 items
Balancing Hormones: Tips and Natural Solutions cover photo collage
Balancing Hormones: Tips and Natural Solutions
19 items
Gabriella Crenshaw
I've struggled with my hormones for years and have found these to be the best natural solutions and tips for balancing them out
Nursing must haves!
26 items
Nursing must haves! cover photo collage
Nursing must haves!
26 items
Diana Slaughter
I work LONG, 12 hour shifts in an Emergency Room and these are a few of the things that help me make it to the end of my shift.
Period essentials list that I use monthly
22 items
Period essentials list that I use monthly cover photo collage
Period essentials list that I use monthly
22 items
Ayesha
The ultimate survival kit you'll need for your cycle bcs cramps don't care whether it's Monday or Sunday.
Holiday Gift Guide for the Wellness Lover in Your Life
14 items
Holiday Gift Guide for the Wellness Lover in Your Life cover photo collage
Holiday Gift Guide for the Wellness Lover in Your Life
14 items
HyggeHomeHealth
If you have a friend that's super into wellness, take a look at this curated holiday gift list they'd be sure to love! Curated for quality and clean ingredients, mindfulness and the self growth lovers.
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT cover photo collage
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
E Leighh 💋
I was lucky enough to get braces as an adult and had to figure out through trial and error the best products to use when maintaining and cleaning my teeth. Having braces is not always easy but luckily there are some products out there that can improve the experience!
Hot Flashes for Cool People
18 items
Hot Flashes for Cool People cover photo collage
Hot Flashes for Cool People
18 items
Teri M.
For those in the menopause and perimenopause who do NOT care—and still dance to the beat of their own drum
Med School Needs
11 items
Med School Needs cover photo collage
Med School Needs
11 items
Shay Taylor
As a third-year medical student, I’ve learned (sometimes the hard way) what truly makes this journey smoother, from day-one essentials to clinical rotation hacks. This list is packed with everything I personally use or wish I had known earlier, including study tools, wellness items, time-saving tech, and things that keep me sane through long hours and shelf exams. Whether you’re just starting med school or deep in the trenches of rotations, I created this Benable list to help you feel more prepared, organized, and supported every step of the way. These aren’t just random recommendations… they’re real-life must-haves from someone living it now. Let this be your go-to guide for thriving in med school, not just surviving.
Nursing school MUST-haves!
13 items
Nursing school MUST-haves! cover photo collage
Nursing school MUST-haves!
13 items
Cadence Hillard
As a nursing student in her last semester, these are some of the things I’ve found to benefit me the most throughout school!!
Herbal Remedies & Apothecary
22 items
Herbal Remedies & Apothecary cover photo collage
Herbal Remedies & Apothecary
22 items
Samantha Rogue
Join our community of health enthusiasts and discover the benefits of herbal medicine. Follow us for expert tips on herbal wellness, DIY remedies, and the latest trends in holistic health. Embrace the power of nature and let our Herbal Apothecary guide you on your journey to optimal health and vitality!"
RN Essentials
12 items
RN Essentials cover photo collage
RN Essentials
12 items
Ari
Here is what I have used daily as a nursing student and now a nurse of almost two years!
Nursing School Must Haves
9 items
Nursing School Must Haves cover photo collage
Nursing School Must Haves
9 items
Lois Berchie
These are some items needed for a successful transition in nursing school
Health & Wellness
31 items
Health & Wellness cover photo collage
Health & Wellness
31 items
Kristina McClendon
Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
Recovery Kit
18 items
Recovery Kit cover photo collage
Recovery Kit
18 items
Thryve
Stretch it out, roll it out, and feel better faster. This board has all my go-to tools for staying loose, easing soreness, and recovering smarter
Chronic Illness Survival Kit
15 items
Chronic Illness Survival Kit cover photo collage
Chronic Illness Survival Kit
15 items
Samantha
For the girlies living with chronic illness- these products make life a little easier!
Holistic Medicine Cabinet🍯
24 items
Holistic Medicine Cabinet🍯 cover photo collage
Holistic Medicine Cabinet🍯
24 items
arkofwarbus
As someone who has spent years trying to fully swap conventional medicine for clear alteratives, these are my absolute top favorites!
Favorite supplements
10 items
Favorite supplements cover photo collage
Favorite supplements
10 items
Ladyluck
My everyday. Pcos and having anemia is hard. I finally found products that have helped me and I will continue to use them
Natural Ways to Crush Flu Season
13 items
Natural Ways to Crush Flu Season cover photo collage
Natural Ways to Crush Flu Season
13 items
Yoli | EuropeanMama
Discover nature's powerful remedies! In this list, I will recommend ways to boost immunity and conquer flu season - the natural way. *These are vitamins and supplements that work for my family*
ITEMS FOR RELIEF
29 items
ITEMS FOR RELIEF cover photo collage
ITEMS FOR RELIEF
29 items
Lois B.
I have chronic pain from endometriosis, fibromyalgia, herniated discs, nerve damage, arthritis and more so I understand chronic pain. These are my go-to products from that are affordable and that ACTUALLY work! I really hope some of my suggestions can help you like they have helped me. This is an affiliate page (I may earn a small commission from links at no cost to you)
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation cover photo collage
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
Catrina Brewer
Muscle tension, overstimulation & every day stress is not fun - take a look at my list of relaxation tools…you're bound to find something to help! Most of these only require a few minutes because I know how busy we all are. A moment of relaxation, a deep breath, a massage is right around the corner for you. *** This list contains affiliate links 💕 That means I may earn a small commission if you shop through my links—at no extra cost to you!***
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Supplements That Healed My Graves' Disease and Hyperthyroidism cover photo collage
Supplements That Healed My Graves' Disease and Hyperthyroidism
8 items
Christina
Things that helped me heal and thrive through autoimmune challenges.
Wellness Wonders: Fitness & Health
73 items
Wellness Wonders: Fitness & Health cover photo collage
Wellness Wonders: Fitness & Health
73 items
Tammie's Favorite Finds & Recommendations
I am an avid runner. Along with that, I do regular strength training workouts, high intensity interval training and step workouts too. You name it, I probably do it. I love working out and it is a regular part of my life. I have consistently worked out since I was 20 years old. It makes me feel good and it does not feel like work since it is a part of normal routine. I am sharing my favorites of everything to do with working out, health and fitness. I hope you find some interests in my recommendations and that they will inspire you to continue a life of health and fitness.
Seasonal Allergy Kit for Kids
18 items
Seasonal Allergy Kit for Kids cover photo collage
Seasonal Allergy Kit for Kids
18 items
Tasha swisher
This is the allergy care routine my son uses to keep his spring allergies at bay, that affect his eyes and face mostly.
Hysterectomy Must-Haves
16 items
Hysterectomy Must-Haves cover photo collage
Hysterectomy Must-Haves
16 items
Heather Nichols
Hysterectomy Must-Haves that helped me recover as comfortably and as fast as possible.
Health & Personal Care
15 items
Health & Personal Care cover photo collage
Health & Personal Care
15 items
Yolandi Minnie
Explore our Health & Personal Care collection, featuring essential products to support your daily wellness and self-care routine. From skincare and hygiene to wellness gadgets and personal care tools, each item is carefully selected to help you feel your best every day. Perfect for home use, travel, or as thoughtful gifts for family and friends. Enhance your lifestyle with quality products designed for comfort, convenience, and well-being.
Favorite Supplements
10 items
Favorite Supplements cover photo collage
Favorite Supplements
10 items
Kimberly Cavanaugh
These are things my husband, children, or I take every day or nearly every day. Believe me that these things really work. I was on quite the supplement journey and feel like I have tried it all. I feel the best I have felt in years and I think a lot has to do with the items on this list.
Wellness & Health - My go -to supplements and beauty products this fall
17 items
Wellness & Health - My go -to supplements and beauty products this fall cover photo collage
Wellness & Health - My go -to supplements and beauty products this fall
17 items
Mms Finds for You
Wellness, Health & Beauty. My Must haves for every morning and evening this fall. You will thrive with these too. Includes my go-to for hydration, calm, energy, and even more.I take most of these EVERY single day.
Gifts for your Friends that work in Healthcare
19 items
Gifts for your Friends that work in Healthcare cover photo collage
Gifts for your Friends that work in Healthcare
19 items
Nathalie
What to buy your friends that work in Healthcare that they'll ACTUALLY appreciate
21 Sleep Essentials for a Restful Night
21 items
21 Sleep Essentials for a Restful Night cover photo collage
21 Sleep Essentials for a Restful Night
21 items
Lotoya Vongrechin
If you struggle with falling asleep or staying asleep, this list is here to help! These carefully selected products are designed to improve your sleep quality, reduce insomnia, and create a peaceful environment for rest. From calming sleep aids to the perfect pillows, these essentials will help you wake up feeling refreshed and rejuvenated.
Type 1 Diabetes Must Haves
18 items
Type 1 Diabetes Must Haves cover photo collage
Type 1 Diabetes Must Haves
18 items
Ashley Miller
My daughter was diagnosed with diabetes at the age of 5. It’s been almost 4 years now and we’ve learned so much, as we continue to learn more everyday. I’ve included some of our favorite supplies along with her favorite snacks for lows.
my practical health and wellness necessities
29 items
my practical health and wellness necessities cover photo collage
my practical health and wellness necessities
29 items
Beans profile picture
Beans
everything i use to keep my health in check cuz YA GIRL gets sick easily *immunocompromised girlies unite*
Student midwife essentials I actually use on placement 💙🩷
11 items
Student midwife essentials I actually use on placement 💙🩷 cover photo collage
Student midwife essentials I actually use on placement 💙🩷
11 items
Ruby Mennell
Things I use as a third year student midwife - for long placement shifts, night shifts and community days-
Keto Essential Companions to Help You Stay On Track
25 items
Keto Essential Companions to Help You Stay On Track cover photo collage
Keto Essential Companions to Help You Stay On Track
25 items
Joanna Sebastian
These are the must have tools for Keto dieters to help stay on top and keep track of your ketogenic diet
GLOW UP
18 items
GLOW UP cover photo collage
GLOW UP
18 items
Anni Millar
Last year I got back into my fitness and lost 40 pounds, at 45 I'm determined to get in the best shape of my life, here's how…
Wellness Favorites for a Calm + Balanced Life
16 items
Wellness Favorites for a Calm + Balanced Life cover photo collage
Wellness Favorites for a Calm + Balanced Life
16 items
Sharanne Patterson
These are the wellness staples that help me fell calm, clear, and more like myself. From sleep support to hormone balance, every pick here has earned its spot. Small habits, big difference 🤍
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves cover photo collage
BFA (BELT FACE ALWAYS) with these Musical Theatre must-haves
12 items
Taelor Bailey
As a BFA Musical Theatre student, these products helped me survive my insane schedule without going into a coma 🤗
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
Health & Wellness
14 items
Health & Wellness cover photo collage
Health & Wellness
14 items
Taylor Harp
All things related to health and wellness. Keep in mind, I am a busy, on the go full time mom to 3 girls and a nurse.
You're 40 and Over. Don't Land Hard Coming Down The Hill.
24 items
You're 40 and Over. Don't Land Hard Coming Down The Hill. cover photo collage
You're 40 and Over. Don't Land Hard Coming Down The Hill.
24 items
Todd Hummel
It's time to face the harsh reality. You're getting old. Things will never be the same. That means it's time to take care of yourself. Allow me to help.
50+ Can't Live Without Products
16 items
50+ Can't Live Without Products cover photo collage
50+ Can't Live Without Products
16 items
Tori
Are you in your era of restoration? Me too. I didn't expect that growing old would mean searching for my youth and just wanting easy comfort everyday. Living healthy and comfortable is my goal. What’s yours?
Baddie Elixers🫧🫧🫧
13 items
Baddie Elixers🫧🫧🫧 cover photo collage
Baddie Elixers🫧🫧🫧
13 items
Erica Gonzales
My morning and evening concoctions for glowing skin and a healthy gut. 👑 My secret here is honestly taking almost all of these every morning, but only half a dose. Works amazingly, and lasts twice as long 💸💸💸
Best Gifts for the Health & Wellness Lovers
20 items
Best Gifts for the Health & Wellness Lovers cover photo collage
Best Gifts for the Health & Wellness Lovers
20 items
Mikaylee's Munchies
As a wellness lover, myself, I have tried and tested a lot of different health & wellness related items! Here are some of my favorites or some amazing gifts for other wellness guru's in your life!
Chronic Illness Support Tools for Pain, Fatigue & Mobility
13 items
Chronic Illness Support Tools for Pain, Fatigue & Mobility cover photo collage
Chronic Illness Support Tools for Pain, Fatigue & Mobility
13 items
Karli | Budget Finds + Chronic Illness Must-Haves
These chronic illness support tools help with pain management, fatigue, dizziness, joint instability, and daily symptom tracking. All items are non-medical tools that I personally use to conserve energy, improve mobility, and stay independent at home and on the go. Ideal for people with chronic pain, POTS, EDS, autoimmune conditions, or limited mobility looking for low-effort daily support.
Nurse survivor kit 🤪 🩺
27 items
Nurse survivor kit 🤪 🩺 cover photo collage
Nurse survivor kit 🤪 🩺
27 items
Jess Keller
How to survive in the nursing profession 🏥 👩🏻‍⚕️
Chronically ill essentials 🦓🧂
11 items
Chronically ill essentials 🦓🧂 cover photo collage
Chronically ill essentials 🦓🧂
11 items
Bee 🐝
As someone with EDS, POTS etc, these essentials are things that I use frequently to help myself out! I truly can only recommend them, but since I’m not a doctor I cannot tell you they will work for you. I do however think very highly of this list! 🦓🧂🩻💤
Things for the Busy Healthcare Worker!
15 items
Things for the Busy Healthcare Worker! cover photo collage
Things for the Busy Healthcare Worker!
15 items
Christina
I am a physician assistant (in the OR, clinic, and floor) and these are my daily essentials for success in a healthcare environment!
How to Become a Nurse
17 items
How to Become a Nurse cover photo collage
How to Become a Nurse
17 items
Kathryn Beltran
Ask yourself if nursing is right for you, gain tips to study, pass nursing school, and the NCLEX, and survive night shift!
Gen-X Vitamins & Supplements
16 items
Gen-X Vitamins & Supplements cover photo collage
Gen-X Vitamins & Supplements
16 items
Debby Hale
We might be getting older but we won’t go down without a fight!
Make Water Less Boring With These Products
13 items
Make Water Less Boring With These Products cover photo collage
Make Water Less Boring With These Products
13 items
Abigail Barr
Apparently we need water to live but it tastes so boring and blah. Remind yourself to drink water with these items.
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST
15 items
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST cover photo collage
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST
15 items
Samantha johnson
These are the products I use to stay fresh, clean, moisturized, and smelling expensive at all times. This includes everyday body care and supplements I take daily, everything here is tried, tested, and Benable-approved. If you’re trying to build your smell-good starter kit, this list is your cheat code. Period.
Sleepy Time Staples
12 items
Sleepy Time Staples cover photo collage
Sleepy Time Staples
12 items
Meagan Cooper| My.Supply.List
My little collection of everything that helps me unwind, relax, and actually get a good night’s sleep. From calming comforts to practical bedtime helpers, these are the staples that make bedtime something I look forward to.
All Things Protein
22 items
All Things Protein cover photo collage
All Things Protein
22 items
Yvie Jones
On a weightloss journey? Using a GLP-1 or bariatric surgery? Protein intake is SO IMPORTANT!! These are some of my favorite drinks and snacks when it comes to all things protein!
Scrub Life Essentials 💉🏥
14 items
Scrub Life Essentials 💉🏥 cover photo collage
Scrub Life Essentials 💉🏥
14 items
Brianna Ponio
Surviving 12-hour shifts one scrub, snack, and coffee at a time.
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
My Everyday Necessities for Health, Weight Management, and Skin! cover photo collage
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
Kathy Sujin
I'm huge on wellness, diet, and fitness and have curated these goodies over the years to help keep my hormone health, stress, skin, digestive health, and weight management in check✨
Top 20 Safety Tips During Heat Waves
17 items
Top 20 Safety Tips During Heat Waves cover photo collage
Top 20 Safety Tips During Heat Waves
17 items
Anabella
Extreme heat can be dangerous, especially for vulnerable populations such as the elderly, children, and those with chronic illnesses. This list provides essential tips to keep you and your loved ones safe during a heat wave.
what healthy soda alternatives you'll always find in my pantry
10 items
what healthy soda alternatives you'll always find in my pantry cover photo collage
what healthy soda alternatives you'll always find in my pantry
10 items
Sienna Billings
I've always been a HUGE soda drinker. However, drinking high sugar sodas everyday is incredibly unhealthy and a habit I have been slowly breaking. Here's a list of my favorite healthy soda substitutes! From lower calories to probiotics, these sodas are much better for your health than regular sugary sodas.
Allergy relief!
12 items
Allergy relief! cover photo collage
Allergy relief!
12 items
Lovingthisbeautifulcrazylife
Tried and true, well tolerated and simple allergy relief!
Accutane essentials 💊💧
10 items
Accutane essentials 💊💧 cover photo collage
Accutane essentials 💊💧
10 items
Brock Jones
Products that have helped me so much while on accutane and have helped limit some of the harsh side effects
The better version of you and me: Health journey
30 items
The better version of you and me: Health journey cover photo collage
The better version of you and me: Health journey
30 items
Jen Dub
We have to take care of the vessel called our body in order to keep thriving and aiming to be successful in this life. Let’s connect with some products and services which will strengthen our life force.
Healing Girl Starter Pack
20 items
Healing Girl Starter Pack cover photo collage
Healing Girl Starter Pack
20 items
Kim Davis
My Health & Wellness Essentials A collection of my favorite supplements, self-care tools, and daily habits that keep me feeling balanced, energized, and grounded. From gut health to relaxation, these picks support my overall well-being with simplicity and care.
Gifts - For Someone Recovering From Surgery
28 items
Gifts - For Someone Recovering From Surgery cover photo collage
Gifts - For Someone Recovering From Surgery
28 items
Nicole Hamblin
This list was inspired by my best friend and the things I gifted to her while she went through a tough time recovering. For your friend or loved one preparing for or recovering as well, here are some ideas for thoughtful & useful gifts here!
Personal Care Picks
19 items
Personal Care Picks cover photo collage
Personal Care Picks
19 items
Ms. Rinny
Time to get a little personal here. I have been through some health challenges over the years from beating out Uterine Cancer, Achilles Tendon Tear, Knee Issues, Carpal Tunnel Syndrome recovery for both wrists, and Kidney Stones. From personal hygiene to physical support, this list will share items I currently use and used in the past.
Pain relief — Chronic Pelvic Pain edition.
13 items
Pain relief — Chronic Pelvic Pain edition. cover photo collage
Pain relief — Chronic Pelvic Pain edition.
13 items
Elizabeth Christina
A list of affordable pain relief products for menstrual cramping, abdominal pain & conditions that cause chronic pelvic pain.
Normal Mom Health Supplements
10 items
Normal Mom Health Supplements cover photo collage
Normal Mom Health Supplements
10 items
Emilia Simmons
My daily supplement routine. These are the items I've found to add value, and be worth consistently using. I am not a doctor. Please make good decisions for you and your body!
Sexy supplements - keeping it simple!
10 items
Sexy supplements - keeping it simple! cover photo collage
Sexy supplements - keeping it simple!
10 items
Ashley Poczekaj
Sexy supplements that make the cut 👏🏼 I like to keep it simple and only take what I need, helps support my active lifestyle and all the chaos!
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
High Protein Snacks for Busy Moms on a Calorie Deficit cover photo collage
High Protein Snacks for Busy Moms on a Calorie Deficit
18 items
Mariah Walker
As a busy working mom of four kiddos, I know that it’s hard to hit your protein goals and do all the other things you need to. This list will (hopefully) make it ways for you to hit those protein goals for whatever your health goals are!
Locked In - Weight Loss Journey
12 items
Locked In - Weight Loss Journey cover photo collage
Locked In - Weight Loss Journey
12 items
Melissa Zepeda
It's been a literal decade since I've been so close to my ‘ideal’ weight. I'm locking in and tracking my food, increasing my exercise, and having fun with all this.
Fav Supplements & Health Tools
16 items
Fav Supplements & Health Tools cover photo collage
Fav Supplements & Health Tools
16 items
Jasmine Lewis
These are things I take daily (or with high regularity) at the recommendation of my doctor, dentist, nutritionist. I read a ton of reviews to make sure I'm getting the best I can- sometimes that's best for price, sometimes best for me overall. You should talk to your medical professional and read reviews too, but this is a great place to start with some work done for you!
Dental Hygiene MUST-HAVES
11 items
Dental Hygiene MUST-HAVES cover photo collage
Dental Hygiene MUST-HAVES
11 items
Special Kay
Ever wonder how to get pearly-white teeth and everlasting fresh smelling breath? Then look no further! Welcome to the ULTIMATE Dental Hygiene Guide! For all my clean girlies and guys 🪥
PCOS & hormone support🧬
12 items
PCOS & hormone support🧬 cover photo collage
PCOS & hormone support🧬
12 items
Lauryn LaBrecque
if you've been struggling with hormone symptoms like acne, weight gain, irregular periods, or fatigue – these are the things i swear by to feel more balanced. this list is all about real tools that help me support my body naturally🌿
My mom’s breast cancer treatment must haves 🎀
25 items
My mom’s breast cancer treatment must haves 🎀 cover photo collage
My mom’s breast cancer treatment must haves 🎀
25 items
Yana Aleni
Going through cancer treatment can be so scary. Having a loved one going through cancer treatment can be really scary too. My mom is a breast cancer survivor! This list is made with the intention of helping those going through cancer treatment and also helping those who have a loved one going through cancer treatment feel less scared. 💖 Made with a lot of love from both of us we wish whoever is embarking on their cancer treatment journey lots of love and comfort! You got this!!! 💕🎀💖
Chrons Lifesavers ✨
15 items
Chrons Lifesavers ✨ cover photo collage
Chrons Lifesavers ✨
15 items
Dahnai Stiff
As a fellow girlie who lives with Chrons disease everyday, I have found home remedies on the daily ✨💛
Compression NOT Depression🤌🏻
14 items
Compression NOT Depression🤌🏻 cover photo collage
Compression NOT Depression🤌🏻
14 items
Just_Court
Because sometimes your body just needs a supportive squeeze — like a weighted hug for your blood vessels. Compression gear can help with things like POTS, circulation, or even just feeling more “held together” when your nervous system is acting feral. BUT, not everyone vibes with compression (and in some cases it’s not safe — so always check with your doc before you go full sausage-casing chic). On this list, you’ll find: 👖 Compression shorts, leggings, socks & sleeves 🛋 Alternatives for folks who can’t do compression but still need grounding (weighted blankets, cooling wraps, and other sneaky helpers) 🌀 Options that support without overstimulating your nervous system Compression = one tool in the survival kit, not the whole toolbox. 🥰
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain
16 items
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain cover photo collage
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain
16 items
Liana Jade | Happy Mommying
Do you struggle with chronic pain like me? These items are ESSENTIAL for moms or parents with chronic pain or bad backs! If you have chronic pain, joint pain, or lower back pain, then this list is for you! These are my go-to items that help me live with and manage my chronic pain. I also see a physical therapist for gentle adjustments and realignments and it helps so much! If you haven't tried that yet, bring it up with your doctor or pain management specialist to see if it helps you. (I am not a medical professional, just a mom who deals with chronic back and joint pain and autoimmune deficiencies. Please always check with your doctor if you have any concerns.) *Disclosure: I may earn from qualifying purchases. You can read the full disclosure here- https://happymommying.com/affiliate-disclosure/
Health is Wealth
25 items
Health is Wealth cover photo collage
Health is Wealth
25 items
Lance Joseph
With things looking the way they are in our country, it's absolutely necessary to be investing in your health above all else. Included in this list will be some of the products that I myself have been using to keep from getting out of hand.
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Dem Bones! Dem Bones! Healthy bones and Osteopenia cover photo collage
Dem Bones! Dem Bones! Healthy bones and Osteopenia
13 items
Valerie Aiello
Tools and tips for Fighting Osteopenia
HEALTHSIES Or Items I Have or Want That I Believe Will Upgrade My Health
24 items
HEALTHSIES Or Items I Have or Want That I Believe Will Upgrade My Health cover photo collage
HEALTHSIES Or Items I Have or Want That I Believe Will Upgrade My Health
24 items
Becca Scott
I am a big fan of natural-when-possible. My Health is important to me, and I own most of these products, and I love them…There's one or two on this list that I haven't tried yet.
Essentials I Keep In My Nursing Bag
41 items
Essentials I Keep In My Nursing Bag cover photo collage
Essentials I Keep In My Nursing Bag
41 items
Taylor Swift
Essentials that I keep in my nursing bag to keep me sane! From snack to helpful reminders, this has everything you need for work!
What's in my purse
11 items
What's in my purse cover photo collage
What's in my purse
11 items
Adrien Carter
Now I tend to switch between purses for work and going out but there are some things that come with me wherever I go. These are some of my must haves in my purse.
Operation Healthy
11 items
Operation Healthy cover photo collage
Operation Healthy
11 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Oral Hygiene Favs 🪥✨
17 items
Oral Hygiene Favs 🪥✨ cover photo collage
Oral Hygiene Favs 🪥✨
17 items
Olivia Davis
These products make keeping up on your oral hygiene the easiest and most effective way. Give these a try, you won't regret it!
Health Focused Vitamins
17 items
Health Focused Vitamins cover photo collage
Health Focused Vitamins
17 items
Emily Gonzalez
All our go-to vitamins and daily wellness essentials for both kids and adults 🌿💛 These are the products we actually use to support immunity, energy, and overall health — simple, trusted, and family-friendly.
must haves for my healthcare worker babesss
12 items
must haves for my healthcare worker babesss cover photo collage
must haves for my healthcare worker babesss
12 items
Maria Barrera
For my babes working in healthcare like myself here are some products/ideas i recommend to keep us healthy and happy :)
☀︎ wellness.
23 items
☀︎ wellness. cover photo collage
☀︎ wellness.
23 items
richonnesbaby
⛲️🧠 wellness products that have helped me over the years. This is a curated collection of the wellness essentials I love most—handpicked to support balance, self-care, and everyday wellbeing.
My Health and Wellness List. These are my absolute must haves 💛
16 items
My Health and Wellness List. These are my absolute must haves 💛 cover photo collage
My Health and Wellness List. These are my absolute must haves 💛
16 items
Elizabeth Nichols
Everything on this list I absolutely love. I have been trying to do more a holistic approach for my health and wellness. All of these items have been amazing for me. If you're looking for a more holistic/natural way to handle your health and wellness, I recommend these products!
Get Active: my go to options for getting healthy
19 items
Get Active: my go to options for getting healthy cover photo collage
Get Active: my go to options for getting healthy
19 items
Kelly Pulatie
I was diagnosed with a heart condition a year ago that started me on a health journey where I have found many things that I was surprised to discover I enjoyed within the health and exercise realm. These are my favorite recommendations.
Nurse-Approved Essentials
11 items
Nurse-Approved Essentials cover photo collage
Nurse-Approved Essentials
11 items
Amna Salčinović
Long shifts, fast steps, and even faster coffee breaks—being a nurse means always being on the go. 🩺 These are my tried-and-true essentials that help me stay comfortable, organized, and feeling human during the busiest days. From supportive shoes and soothing skincare to tiny joys like keychains and water bottles—everything here has earned its spot through real life on the ward.
Supplements Worth their Weight
11 items
Supplements Worth their Weight cover photo collage
Supplements Worth their Weight
11 items
Stacie S
A carefully selected list of supplements that deliver real, measurable benefits. Each item earns its place by supporting energy, mood, immunity, or overall wellness in a meaningful way. This list highlights what actually works, what is worth buying again, and what can simplify your daily routine without the noise or hype.
Health & Beauty for the Family
20 items
Health & Beauty for the Family cover photo collage
Health & Beauty for the Family
20 items
Heather Blake
All the things we use as a family in our daily lives for health and beauty. From kids to adults. These are products that I stand by and trust for all of us to use.
Tips for choosing healthy and safe underwear
15 items
Tips for choosing healthy and safe underwear cover photo collage
Tips for choosing healthy and safe underwear
15 items
Ajeng Wu
Although not seen by people, underwear plays a significant role in providing comfort, self-confidence and health for the wearer. On the other hand, underwear can also help reduce the risk of infection. So it is not uncommon for women to pay more attention to choosing their underwear. There are several things to consider when choosing underwear, especially panties
June is MCAS | Mast Cell Activation Syndrome Awareness Month
24 items
June is MCAS | Mast Cell Activation Syndrome Awareness  Month cover photo collage
June is MCAS | Mast Cell Activation Syndrome Awareness Month
24 items
Lisa Hilton
Mast Cell Activation Syndrome awareness products to help spread the word on MCAS.
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Perimenopause Support: Tips, Tools & Essentials for Your Shift cover photo collage
Perimenopause Support: Tips, Tools & Essentials for Your Shift
15 items
Misty Watkins
At 49, I’ve learned first-hand how perimenopause shifts sleep, mood, energy, and temperature regulation — sometimes subtle, sometimes loud. If you’re navigating similar changes, this support list includes comfort essentials, cooling tools, and wellness approaches that have helped me feel calmer and more balanced through the transition
Best Wellness Products to Try
10 items
Best Wellness Products to Try cover photo collage
Best Wellness Products to Try
10 items
The Tortured Mom Dept
Must-have wellness products that actually work.
My Migraine Survival Favorites
12 items
My Migraine Survival Favorites cover photo collage
My Migraine Survival Favorites
12 items
Ilma Farrimond
My go-to migraine toolkit. These are the things that actually help when I feel one coming on — whether it’s easing the pain, blocking light, or just helping me get through the day a little easier.
Keeping it Discreet: Wellness Products that May Tickle Your Fancy
14 items
Keeping it Discreet:  Wellness Products that May Tickle Your Fancy cover photo collage
Keeping it Discreet: Wellness Products that May Tickle Your Fancy
14 items
Crystal Moore
Your body is an oasis, so treat yourself like royalty. These products are designed to help keep your wellness and hygiene top tier.
75 hotter - like 75 hard with extra *sparkle*
64 items
75 hotter - like 75 hard with extra *sparkle* cover photo collage
75 hotter - like 75 hard with extra *sparkle*
64 items
BIG Bubbly Gal
This is your glow-up playbook! 75 ways to feel stronger, more confident, and absolutely magnetic. Whether you're working on your health, your mindset, or your vibe, these are the small shifts that create BIG energy. You're not just leveling up, you're becoming the version of yourself that makes you proud. Let's get it! ✨
Nurse Essentials
86 items
Nurse Essentials cover photo collage
Nurse Essentials
86 items
Brianna Glover
The essentials for current and future nurses!
Eczema Flare Must Haves
16 items
Eczema Flare Must Haves cover photo collage
Eczema Flare Must Haves
16 items
Abigail Shipps profile picture
Abigail Shipps
Having sensitive, eczema-prone skin is an involved lifestyle, and no matter how hard you try a flare up can appear at any time. Here are a few of my favorites tips and products to get me through a flare!
Healthy Habits 💪
14 items
Healthy Habits 💪 cover photo collage
Healthy Habits 💪
14 items
Lisa Musgrove
After having babies I have a hard time losing weight so adding staple things to help the process helps keep me on track!
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫
8 items
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫 cover photo collage
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫
8 items
Celeste Burke
Neurodivergent people struggle with carrying extra energy, emotions, and sensory input without a healthy outlet. For many ADHD and autistic adults, sensory stimulation isn’t for casual fun it’s the only thing that keeps us from a melt down (internally exploding.) What looks like a “toy” to someone else can actually be a lifesaver for us. These sensory tools can help with focus, productivity, mood support, stimming, and emotional regulation, especially during high stress. This list includes my favorite sensory tools for neurodivergent adults that help ground the body, calm the nervous system, and make everyday environments, outings, and learning more tolerable, while also boosting mood and comfort.
Sleep Well / Feel Good
14 items
Sleep Well / Feel Good cover photo collage
Sleep Well / Feel Good
14 items
Angela | Made for Moving
These are the things I invest in to help me sleep well and feel good. Paying attention to what my body needs to sleep at night is one of the best things I have done for myself. I hope you enjoy these recommendations.