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Soothing Soundscapes and Frequencies for Relaxation
18 items
Soothing Soundscapes and Frequencies for Relaxation cover photo collage
Soothing Soundscapes and Frequencies for Relaxation
18 items
Janelle Mendoza
From the rhythmic lullaby of the ocean to the gentle hum of a forest at night, these peaceful sounds always help to calm me down! Try tuning in!
Health & Wellness
24 items
Health & Wellness cover photo collage
Health & Wellness
24 items
Kami Abel
This past year or so I've been really focusing on a healthier lifestyle and throughout my trial and error I've learned a lot about different products! Here are some products that actually made me notice a difference in my life and then I also have some gym clothes listed in here as well!
Surgery Favorites
14 items
Surgery Favorites cover photo collage
Surgery Favorites
14 items
Nicole Adams
I have had many surgeries but luckily for you I know some basics that might help you prepare for one better.
The stuck at home sick list 🤧
24 items
The stuck at home sick list 🤧 cover photo collage
The stuck at home sick list 🤧
24 items
Brandi Smithhisler
While sitting here blowing my nose and suffering, I decided to make a nice list of recs for when you're sick and struggling!
Pre-Med Must Haves 🩺💊
17 items
Pre-Med Must Haves 🩺💊 cover photo collage
Pre-Med Must Haves 🩺💊
17 items
Skylar Hayes
I am a second year psychology major on a pre med track and here is everything I’ve found useful to success as a premed student so far! For reference I have 500+ clinical hours and a 3.93 gpa and I could not have done it without all of these
Inside-Out Wellness for a 58 year old Flight Attendant
17 items
Inside-Out Wellness for a 58 year old Flight Attendant cover photo collage
Inside-Out Wellness for a 58 year old Flight Attendant
17 items
Paolina Senechal
The little things I take daily that make a big difference in how I feel, look, and perform.
Habits that Make me Feel like my Best Self
10 items
Habits that Make me Feel like my Best Self cover photo collage
Habits that Make me Feel like my Best Self
10 items
Meghan White
Over the past few years, I’ve noticed that the little things I do daily make the biggest difference in how I show up for myself and others. This list is a collection of habits that ground me, boost my energy, and help me feel like the most confident, aligned version of myself. These aren’t “perfect routine” kind of habits—they’re simple, sustainable practices that remind me to slow down, take care of my body, and protect my peace of mind. If you’re looking for ways to feel more balanced, intentional, and at your best, these are the habits that have been true game-changers for me.
My GLP-1 Must Haves!
12 items
My GLP-1 Must Haves! cover photo collage
My GLP-1 Must Haves!
12 items
Stephanie Kopala
These are my must have products that I use every single day while on my GLP-1 journey. They have helped me lose 63 lbs in 7 months.
Wellness Products I Swear By
27 items
Wellness Products I Swear By cover photo collage
Wellness Products I Swear By
27 items
Wendy Jones
These wellness products have become essentials in my daily routine, each one carefully chosen for its ability to support balance, vitality, and overall well-being. From skincare to supplements, these are my go-to items that help me feel my best—inside and out. I’ve tried and tested each one, and they’ve earned a permanent spot in my wellness toolkit.
Wellness on the Web
16 items
Wellness on the Web cover photo collage
Wellness on the Web
16 items
Cate Hernandez
These are my favorite wellness websites for health and fitness.
Healthy Mouthwashes for the New Year (2026)
15 items
Healthy Mouthwashes for the New Year (2026) cover photo collage
Healthy Mouthwashes for the New Year (2026)
15 items
Shandra Thomas
When it comes to fresh breath you want to make the best impression on yourself and for the New Year (2026). It's time to update our mouth wash routine and get back into the habit of a fresh breath!
Let's holistically heal our bodies!
11 items
Let's holistically heal our bodies! cover photo collage
Let's holistically heal our bodies!
11 items
Ariel Gray
I've been on a long road of trying out new things that will heal my body from within & I have found some products that truly yeild results and make a difference in my day to day life!
Everything I Use To Stay Fit (In My 50s)
34 items
Everything I Use To Stay Fit (In My 50s) cover photo collage
Everything I Use To Stay Fit (In My 50s)
34 items
Nipa @Fashionipa profile picture
Nipa @Fashionipa
I used to run and take kickboxing classes until my late 40s when high impact workouts started triggering headaches. So for the past few years, I have been doing more yoga, pilates, and walking. I've also been using relaxation techniques like foam, rolling, massaging to reduce tension and tightness.
Recover Hard to Train Hard
19 items
Recover Hard to Train Hard cover photo collage
Recover Hard to Train Hard
19 items
Coach Red Devil
Work hard, recover harder! Rest and recovery is such an underrated tool in any fitness and workout program. Here's what I do to recover hard!
Lavender - Herbal Remedies
22 items
Lavender - Herbal Remedies cover photo collage
Lavender - Herbal Remedies
22 items
Samantha Rogue
Lavender is such a versatile herb to begin a journey. You can eat it, drink it, use it in the house, and make remedies with it. And relax at the same time! 🪻🪻
Health & Wellness Products 💜
23 items
Health & Wellness Products 💜 cover photo collage
Health & Wellness Products 💜
23 items
Ashley Miller
I’ve tried many many health and wellness products and these are the ones that I’ve found to be effective, some all natural. Currently on a journey to find more products with healthier and more natural ingredients.
Health tastes good!
13 items
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
How I *try* to manage PCOS symptoms
11 items
How I *try* to manage PCOS symptoms cover photo collage
How I *try* to manage PCOS symptoms
11 items
Brianna Lyn
A few of my favorite supplements and self-care items to manage my PCOS symptoms from face masks to vitamins! I was diagnosed at 14 and have been trying to figure out my body ever since. #pcos #womenshealth #selfcare
Healthy crap 💪🏽
21 items
Healthy crap 💪🏽 cover photo collage
Healthy crap 💪🏽
21 items
Rochelle Fowler
Being healthy is hard especially when things like Oreos and potato chips exist😵 so here’s my top nutrition and workout picks to make healthy living a little easier 🥑🏋🏽‍♀️
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Cycle Care Kit ✨ Period Self-Care Essentials for Girls cover photo collage
Cycle Care Kit ✨ Period Self-Care Essentials for Girls
27 items
Lucy Sunflower
This list is a gentle, practical collection of menstrual self-care essentials designed to make period days feel more comfortable, organized, and a little bit softer instead of stressful. From hygiene basics to comfort items and mood boosters, these are popular products girls actually use and recommend because they truly help during that time of the month. Everything here can be found on trusted American online stores so it is easy to verify and shop. Scroll through, save what speaks to you, and at the end choose your top pick or share which item you already tried and would recommend based on your own experience.
Yoni Steamers - How, Why, When
21 items
Yoni Steamers - How, Why, When cover photo collage
Yoni Steamers - How, Why, When
21 items
Samantha Rogue
Yoni steaming isn't new, but it's not often talked about. I use this process to connect to my inner self, correct symptoms during pregnancy and postpartum, and as a ritual during min phases. #selfcare #womenswellness
Nursing School Favs!
18 items
Nursing School Favs! cover photo collage
Nursing School Favs!
18 items
Gerlynn Chamberlain
These are things Im finding helpful while in nursing school!
Frozen shoulder: What helped me
12 items
Frozen shoulder: What helped me cover photo collage
Frozen shoulder: What helped me
12 items
P Hew
I started phase 2 (freezing) in June of last year, and the hit actual frozen - no range of movement, the sit-and-cry pain level - in October. Since then I've had a great team of health care providers and tools that are helping my shoulder thaw. This is just what helped me, not medical advice for you. I hope you also find something that helps you!
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain
16 items
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain cover photo collage
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain
16 items
Liana Jade | Happy Mommying
Do you struggle with chronic pain like me? These items are ESSENTIAL for moms or parents with chronic pain or bad backs! If you have chronic pain, joint pain, or lower back pain, then this list is for you! These are my go-to items that help me live with and manage my chronic pain. I also see a physical therapist for gentle adjustments and realignments and it helps so much! If you haven't tried that yet, bring it up with your doctor or pain management specialist to see if it helps you. (I am not a medical professional, just a mom who deals with chronic back and joint pain and autoimmune deficiencies. Please always check with your doctor if you have any concerns.) *Disclosure: I may earn from qualifying purchases. You can read the full disclosure here- https://happymommying.com/affiliate-disclosure/
Health & Wellness
16 items
Health & Wellness cover photo collage
Health & Wellness
16 items
Lane Kirkland
I have spent the last 5+ years working with nutritionists and doctors to find the perfect products for my health and wellness needs! These are my must-haves.
Type 1 Diabetic - Recs to help lose weight
22 items
Type 1 Diabetic - Recs to help lose weight cover photo collage
Type 1 Diabetic - Recs to help lose weight
22 items
Amy Sedlock
I’ve been a Type 1 Diabetic for about 13 years. Been trying to get more fit and have lost over 20lbs! These are things that finally helped me see results! Calorie deficit is key! #typeonediabetic #weightloss #weightlosstips
Special needs daily life hacks
18 items
Special needs daily life hacks cover photo collage
Special needs daily life hacks
18 items
Ashley Partridge
Being a special needs parent is stressful everyday! The cost of equipment or essentials to achieve daily life skills and develop a safe environment shouldn’t be! These are things I use in my house daily to protect and teach my teenage special needs son!
How I lost the baby weight (45 lbs)
15 items
How I lost the baby weight (45 lbs) cover photo collage
How I lost the baby weight (45 lbs)
15 items
Jessica Terlecky
Since giving birth 16 months ago, I have gotten back into working out and eating healthy, these items helped me along the way. Strength training has been key for me!
C-Section Mamas!
17 items
C-Section Mamas! cover photo collage
C-Section Mamas!
17 items
Hailey Sawyer
C-Section recovery essentials
Holistic Wellness Gift Guide 🌿 — Natural, Calming & Unique Finds
41 items
Holistic Wellness Gift Guide 🌿 — Natural, Calming & Unique Finds cover photo collage
Holistic Wellness Gift Guide 🌿 — Natural, Calming & Unique Finds
41 items
Ela Baran
Wrap your loved ones (or yourself) in wellness this season 🌿✨ This hand-picked collection features natural, holistic, wellness gifts — from herbal teas and aromatherapy to eco-self-care, supplements, and wellness tech. Whether you’re nurturing calm, restoring balance, or simply celebrating the beauty of nature. Organized by price for easy gifting: Under $15 → Sweet tokens of care Under $25 → Thoughtful self-care + mindful treats Under $50 → Everyday luxury for body and soul Around $100 → Splurge-worthy wellness + radiant living! Happy Shopping friends!!
Nursing school 👩‍⚕️
25 items
Nursing school 👩‍⚕️ cover photo collage
Nursing school 👩‍⚕️
25 items
Zoey Powell
This is all the stuff I used in nursing school that I use everyday!
Cougar Puberty Care List
25 items
Cougar Puberty Care List cover photo collage
Cougar Puberty Care List
25 items
Olivia E
If you’re 35-50 you’re probably in perimenopause. Membership to The Club is free. Do you still get your period but have been experiencing low energy, stubborn weight gain, hair thinning, brain fog, insomnia, low libido, night sweats? The list of symptoms is different for everyone. Get your Vit D, thyroid, and iron levels checked before taking any supplements.
My musthaves for a good night of sleep as someone who is an insomniac
17 items
My musthaves for a good night of sleep as someone who is an insomniac cover photo collage
My musthaves for a good night of sleep as someone who is an insomniac
17 items
Leia Lish
These are the items I have implemented into my nightly routine to ensure I get sleep. I used to not sleep for weeks at a time. Zero sleep. I have implemented these into my routine and have been getting good sleep ever since. I swear by these! I have ptsd,bipolar,depression,anxiety and a sleep disorder that makes sleep near impossible. If you're struggling give these products a try.
Miscarriage Comfort Items*
16 items
Miscarriage Comfort Items* cover photo collage
Miscarriage Comfort Items*
16 items
Abbie Osborn
I miscarried my sweet Harrison on 2/9/2024. I wanted to make a list of things that are helping me through this difficult time that may help you too. You are loved, you are seen, allow yourself to grieve. Sending you so much love through this difficult time.
If you don't start today, you'll never see the progress
19 items
If you don't start today, you'll never see the progress cover photo collage
If you don't start today, you'll never see the progress
19 items
Taylor Woolwine
I've been on a weight loss journey over the past year. I've lost 50 pounds and feel SO much better. Here are some snacks and stuff that helped me along the way!
Body aches and pains
11 items
Body aches and pains cover photo collage
Body aches and pains
11 items
Brooke
As a very active person who has had back surgery and neck surgery these are the things I have found that have helped me when dealing with the pain.
What I Use When My Brain Is Tired
12 items
What I Use When My Brain Is Tired cover photo collage
What I Use When My Brain Is Tired
12 items
danika lynn
This list is for when my brain is too tired, and I dont want advice, don’t want to talk, and I just want to sit down and take care of me.
My Go-To GLP1 Tools & Snacks
17 items
My Go-To GLP1 Tools & Snacks cover photo collage
My Go-To GLP1 Tools & Snacks
17 items
Christina Linnell
This is my ongoing list of all the amazing products I use while on my weight loss journey and on a GLP1.
10 Low-Key Wellness Things I Use Every Day Without Thinking
15 items
10 Low-Key Wellness Things I Use Every Day Without Thinking cover photo collage
10 Low-Key Wellness Things I Use Every Day Without Thinking
15 items
Millicent | Cozy Sips
These are the daily-use items that keep me regulated, calm, and energized - but I rarely talk about them.
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Wheelchair recs 🦽👩‍🦽‍➡️ cover photo collage
Wheelchair recs 🦽👩‍🦽‍➡️
10 items
Bee 🐝
Things that I use daily or every other day as an ambulatory wheelchair user! These all aid me tremendously :)
for the eczema/dermatitis girlies ♡
11 items
for the eczema/dermatitis girlies ♡ cover photo collage
for the eczema/dermatitis girlies ♡
11 items
Ky ♡
these are my fav products that help me through my flareups
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance cover photo collage
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Spoonie Saga
These are the things I use as someone with mold illness/CIRS to manage mold exposure, prevent water damage, manage my symptoms, test myself for mold, and test my environment. *not medical advice*
Increasing Independence w/ Disability
20 items
Increasing Independence w/ Disability cover photo collage
Increasing Independence w/ Disability
20 items
Nenia Ballard
Compiled all the items from my various lists that help me maintain my independence around my house and out of it. These items help me feel like I'm not depending on my family to “take care of me.”
My Safe Recovery From Hip or Knee Replacement Items
20 items
My Safe Recovery From Hip or Knee Replacement Items cover photo collage
My Safe Recovery From Hip or Knee Replacement Items
20 items
Linda Wilson-Clark
Recovering from hip or knee replacement will take time and require a few things to make your life easier.
Hacks to Hit Your Protein Goal
22 items
Hacks to Hit Your Protein Goal cover photo collage
Hacks to Hit Your Protein Goal
22 items
Georgia May
Fuel your fitness and fat-loss journey with this curated collection of protein-boosting hacks, snacks, and must-have essentials. This board highlights simple, realistic ways to increase your daily protein intake — from grab-and-go snacks to high-protein pantry staples, drink add-ins, and meal-prep favorites. Whether you’re trying to preserve muscle in a calorie deficit, tighten and tone, or just stay fuller for longer, these picks make hitting your protein goals effortless and delicious
First Aid Kit - Nontoxic for Adults and Children! 🩹
7 items
First Aid Kit - Nontoxic for Adults and Children! 🩹 cover photo collage
First Aid Kit - Nontoxic for Adults and Children! 🩹
7 items
Olga Vasquez
Looking for "crunchy" nontoxic ideas for your first aid kit? Here's a list of my go-to products. List is great for adults and children. I hope you enjoy!
Health Care Queen Essentials
15 items
Health Care Queen Essentials cover photo collage
Health Care Queen Essentials
15 items
Brenna Cee
My Go-Tos for my day to day in health care! Scrubs, shoes and badge reel accessories and more!
"Wellness, with results you can feel-because looking good starts with feeling great."
20 items
"Wellness, with results you can feel-because looking good starts with feeling great." cover photo collage
"Wellness, with results you can feel-because looking good starts with feeling great."
20 items
Faith Anderson
A healty routine starts with you! Here are items I have tried and stuck with.
Top 10 Nursing Must Haves
10 items
Top 10 Nursing Must Haves cover photo collage
Top 10 Nursing Must Haves
10 items
Emma Franklin
Whether you've been a nurse for a week or a year you need these!
Helpful Items For Morning Struggles❤️:)
27 items
Helpful Items For Morning Struggles❤️:) cover photo collage
Helpful Items For Morning Struggles❤️:)
27 items
Bella Yost
Positivity, Mood Boosters, & More Items For Mornings!❤️
Things I Restocked This Month
10 items
Things I Restocked This Month cover photo collage
Things I Restocked This Month
10 items
Cameron Escalante
Here’s everything I’ve used until it’s empty!! So you know I love it 100%
Packing list for chronic health conditions!
9 items
Packing list for chronic health conditions! cover photo collage
Packing list for chronic health conditions!
9 items
Atravelfam
As someone who lives with many chronic health conditions, including arthritis, an arrhythmic heart condition, spinal stenosis, nerve issues, knee problems, varicose veins, and migraines to name a few, I always travel prepared! Doing this ensures that I don’t have to miss out on life’s big vacation moments with my family! Check out my list for my go-to’s!
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD
15 items
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD cover photo collage
PMDD Victims Rise!!! These are the things I swear by when I go cuckoo bananas because of PMDD
15 items
Weatherly Richardson
If you have PMDD you know it is NOT just a strong period, it is literally a torture chamber for your body and brain. Love that for us!!! These are some of the things I've used that give me actual RESULTS for my PMDD symptoms and make the monthly issues not such a huge issue. <3
Chronic illness MUST haves!
22 items
Chronic illness MUST haves! cover photo collage
Chronic illness MUST haves!
22 items
Flo Day
Recommendations for my chronically ill queens- with a focus on endometriosis and POTs 🩷
ESSENTIALS for cold and flu season!
23 items
ESSENTIALS for cold and flu season! cover photo collage
ESSENTIALS for cold and flu season!
23 items
Jenny holmes
Some of my tried and true items I’ve used this cold and flu season!
Health & Wellness
28 items
Health & Wellness cover photo collage
Health & Wellness
28 items
Debra Wolfe
These items are tested and approved by our family. Being healthy and physically active is a high priority for our family. I hope you will find these items helpful also.
got chronic pain & illness? me too! these are my absolute must, must, must have items!
33 items
got chronic pain & illness? me too! these are my absolute must, must, must have items! cover photo collage
got chronic pain & illness? me too! these are my absolute must, must, must have items!
33 items
rachael jean
this list is for my fellow chronic lifers, who live with chronic pain and illness. be it fibromyalgia and CIDP, like me, or those with endometriosis, migraines, PCOS, severe allergies, POTS, lupus, hEDS, chronic pelvic pain, MS, nerve damage, plus other auto immune disorders, female reproductive pain, and more. they are all included and all as valid as each other. it’s not in your head, you’re not making it up, it’s not a cry for help. your pain is real and i’m in your corner. 😊🙏🏻✨ i hope some of these faves of mine can help you add more comfort to your life.
POTS Toolkit - Products to Make Living with POTS a Little Easier
19 items
POTS Toolkit - Products to Make Living with POTS a Little Easier cover photo collage
POTS Toolkit - Products to Make Living with POTS a Little Easier
19 items
dr. talia
POTS is tough to manage… It can impact so many aspects of daily life including eating, hygiene, clothes, etc. hope this list of products that I use can be helpful for someone! nothing here is medical advice it's for educational purposes, please talk to your doctor
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Mental Wellness Support.  The BEST Gut brain Axis products to support mental health. cover photo collage
Mental Wellness Support. The BEST Gut brain Axis products to support mental health.
10 items
Rene Monnot
Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.
My fave uni recs
18 items
My fave uni recs cover photo collage
My fave uni recs
18 items
Stxdyla
Room decor, practicality, and health
Wellness Items/ Supplements that I've been Loving
15 items
Wellness Items/ Supplements that I've been Loving cover photo collage
Wellness Items/ Supplements that I've been Loving
15 items
Amanda Green
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
Allergies: because nature kinda hates us…
15 items
Allergies: because nature kinda hates us… cover photo collage
Allergies: because nature kinda hates us…
15 items
Shelby Pratt
Allergies? Same here! In fact, my kids do too, so here’s some products we use to keep asthma at bay and dry skin happy! *Do and choose what works for you!*
Bougie nurse christmas list
47 items
Bougie nurse christmas list cover photo collage
Bougie nurse christmas list
47 items
Mandi
I’m a night shift ER nurse! I have spent many years sifting through what works and what doesn’t to make my life easier! This is your one-stop shop for all things needed to make your life, or the life of the nurse you love, EASIER!!
Nursing School Student Essentials!!
28 items
Nursing School Student Essentials!! cover photo collage
Nursing School Student Essentials!!
28 items
Christina Zhang
As a nursing and healthcare girlie, these are some of the things that made my life so much easier during school! I've recommended these to many friends and they've all loved them!
GLP-1 Girlies
23 items
GLP-1 Girlies cover photo collage
GLP-1 Girlies
23 items
Lauren Larsen
The things I have been loving on my GLP-1 journey!! It’s so important to stay hydrated and up your protein. Hope these will help you achieve your goals 🥰
The holy grails for overall health 🥕🥛💊
18 items
The holy grails for overall health 🥕🥛💊 cover photo collage
The holy grails for overall health 🥕🥛💊
18 items
Tiffany Sierra
Be pretty inside+out These personally work for me I have 2 kids, I'm anemic, I love any kind of holistic approach to add to my day
Skin Removal Surgery
15 items
Skin Removal Surgery cover photo collage
Skin Removal Surgery
15 items
Britney Lee
Panniculectomy Scheduled for 10/7!
Self care - your body's wardrobe to look and feel your best
25 items
Self care - your body's wardrobe to look and feel your best cover photo collage
Self care - your body's wardrobe to look and feel your best
25 items
Amanda Davis
Self Care-be the best You with products that I recommend to make your skin, mind and muscles healthy and happy.
Because sometimes plain water is boring.
13 items
Because sometimes plain water is boring. cover photo collage
Because sometimes plain water is boring.
13 items
Simply Rooted Co
Love a good flavor in my drinks! I always have a variety of drink options on hand so I never get bored, lol. My kids love them too!
My go to anxiety essentials
9 items
My go to anxiety essentials cover photo collage
My go to anxiety essentials
9 items
Kaylee Gates
I’ve dealt with awful anxiety for years now and these are some products I recommend to help ease symptoms or prevent them completely!
I’ve Got Tissue Issues (EDS Edition)
22 items
I’ve Got Tissue Issues (EDS Edition) cover photo collage
I’ve Got Tissue Issues (EDS Edition)
22 items
Nenia Ballard
Resources, videos, articles and more I’ve cultivated from a lifetime of living with Ehlers Danlos Syndrome!
My Wellness and Recovery Edit
15 items
My Wellness and Recovery Edit cover photo collage
My Wellness and Recovery Edit
15 items
Claire Holloway
When life gets busy, these are the things that help me slow down, reset, and feel human again. Think soothing tools for sore muscles, calming aids for a restless mind, and little luxuries that turn everyday moments into self-care.
Low Tox Swaps
15 items
Low Tox Swaps cover photo collage
Low Tox Swaps
15 items
Kaitlyn Pestarino
Low Tox or Non Tox Swaps made easy. These are all things we use in our house. Meaning they are things we actually love and use and recommend
That Girl Sleep Essentials
17 items
That Girl Sleep Essentials cover photo collage
That Girl Sleep Essentials
17 items
Emme Means
Good sleep is essential for your health and beauty! Here’s products that I use every night to not only sleep well, but to also wake up looking my best.
My Mental Health Essentials
16 items
My Mental Health Essentials cover photo collage
My Mental Health Essentials
16 items
Nicole Trusty
My mental health is something I've been trying to focus on more. These are some of my favorites for relief, just allowing myself to be down, or picking myself back up.
gut health faves
13 items
gut health faves cover photo collage
gut health faves
13 items
Alessia Vezzosi
My favorites after years of trial and error trying to fix bloating, digestion, etc.
dental hygiene routine 🦷 🪥
9 items
dental hygiene routine 🦷 🪥 cover photo collage
dental hygiene routine 🦷 🪥
9 items
blue
i love dental hygiene and optimizing my routine for better oral health *i am not a medical professional, these are just things i enjoy using and have found success with*
Spend a Wellness Day with a Yogi in Savannah, Ga
23 items
Spend a Wellness Day with a Yogi in Savannah, Ga cover photo collage
Spend a Wellness Day with a Yogi in Savannah, Ga
23 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
I enjoy practicing yoga and having a manageable wellness routine for my overall quality of life. If you're anything like me, I attempt to visit a local studio whenever I travel. Not only is this my attempt to support a local business, but I also have the chance to participate as a student. Yoga is a lifestyle and I choose to keep my practice spiritually and physically aligned for my overall well-being. Here are my top picks of things I'd do during a yogi-infused wellness day. Would you try any of these locations?
Health & Wellness 🍃
10 items
Health & Wellness 🍃 cover photo collage
Health & Wellness 🍃
10 items
Safariea
Taking care of your body is a form of self-love and stewardship. Here’s a collection of my favorite vitamins and wellness essentials to help you thrive—spirit, mind, and body. (Some links are affiliate links.)
The Keto Beginners Guide: resources and books to get you started
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The Keto Beginners Guide: resources and books to get you started cover photo collage
The Keto Beginners Guide: resources and books to get you started
23 items
Joanna Sebastian
Keto meal plans, keto shopping lists and keto diet books are the best way to get you started on the diet. It's a perfect way to organize your shopping lists and meal plans, making your meal preps stress free, within budget and organized.
Wellness Magic: Everyday Tools for Feeling Your Best
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Wellness Magic: Everyday Tools for Feeling Your Best cover photo collage
Wellness Magic: Everyday Tools for Feeling Your Best
15 items
Tiffany Ledesma
The products and supplements that I have found that help make healthy choices easy. The easier it is to make a better choice the more likely we are to make them.
Alzheimer’s Care & Awareness: In Honor of My Mother
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Alzheimer’s Care & Awareness: In Honor of My Mother cover photo collage
Alzheimer’s Care & Awareness: In Honor of My Mother
32 items
Jill Wainright
Caring for my mother 24/7 in her home for years, with her never fully understanding her condition or my role in helping her, was both the most challenging and rewarding experience of my life. Every situation is unique, but I hope the insights and resources I’ve gathered here can offer some guidance, comfort, and support to those walking a similar path. Whether you’re just starting your caregiving journey or looking for new ways to help, I truly hope you find something here that makes a difference for you and your loved one.
Health & Fitness
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Health & Fitness cover photo collage
Health & Fitness
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Mariah Vargas
A beginner’s guide to getting started. I’m currently focusing on my health and fitness journey, and I’ve rounded up everything I’ve purchased to support my goals. If you're looking for tried-and-tested items that make starting a routine easier, you’ll find them right here.
Healthcare worker must haves
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Healthcare worker must haves cover photo collage
Healthcare worker must haves
26 items
Shanna
I work in healthcare and these are some things I own as well as some things that I will be purchasing.
My Perimenopause must haves!
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My Perimenopause must haves! cover photo collage
My Perimenopause must haves!
12 items
Sales Coach- Angela
From fashionable comfortable shoes, to clothes that make me feel good, and products that help me not Rage on the world 🌎 😂
The Essentials to Stay Healthy or Fight Germs
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The Essentials to Stay Healthy or Fight Germs cover photo collage
The Essentials to Stay Healthy or Fight Germs
38 items
Amanda Funesti
Unfortunately I have a low immune system and find myself fighting sickness at every corner. I need all the tricks to keep the germs away and stay healthy. I am trying to ensure all the products are natural too. I hope you find this list helpful.
IBS/TUMMY ISSUE GIRL ESSENTIALS
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IBS/TUMMY ISSUE GIRL ESSENTIALS cover photo collage
IBS/TUMMY ISSUE GIRL ESSENTIALS
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emma saputo’s ocd lists
a life with IBS doesn’t mean a bad life!! as a lifelong IBS warrior, these are the essentials you’ll need to get through flare ups and everyday life!
Say Cheese, More Oral Hygiene Please!
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Say Cheese, More Oral Hygiene Please! cover photo collage
Say Cheese, More Oral Hygiene Please!
25 items
Lauren Brauer
As a dental hygiene student, I get to test so many products and these are the best in the game! I would recommend these products to anyone interested in improving their oral hygiene. Try out these products and let me know what you think!
IBS -D solutions
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IBS -D solutions cover photo collage
IBS -D solutions
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Merry Block🧿
IBS -D solutions I use everyday. Having IBS -D isn't fun but with the right products, you can manage it. Of course, do your own research and check with your doctor. These products actually work for me.
Gifts for the health & wellness guru
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Gifts for the health & wellness guru cover photo collage
Gifts for the health & wellness guru
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Bailey Miller
Have a friend or family member that is really into health, healthy practices and overall wellness - these gifts can be a great guide to get you started on what to buy for them!
Wellness & Relaxation Strategies for Stress Reduction
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Wellness & Relaxation Strategies for Stress Reduction cover photo collage
Wellness & Relaxation Strategies for Stress Reduction
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Holly Wise
Life can be tough, but taking care of yourself should be a top priority. Incorporating wellness & relaxation techniques into your routine can make a world of difference. Start by setting aside a few minutes each day for deep breathing exercises or meditation to clear your mind. Treat yourself to a long bath with calming essential oils or indulge in a soothing cup of herbal tea. Remember, self-care isn't selfish; it's necessary to recharge and take on life's challenges with a refreshed mind and spirit.
Time of the Month🩸Must-Haves
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Time of the Month🩸Must-Haves cover photo collage
Time of the Month🩸Must-Haves
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Jasmine Salary
Survive & Slay your cycle🩸✨ These are perfect for comfort, cramps, skincare, mood, and self-care during your period:
My MJ saviours!
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My MJ saviours! cover photo collage
My MJ saviours!
29 items
Margaret McQueen
I’ve been on a weight loss journey for over 6 months, over 4st down - these are the repeat purchases that are worth the money IMO
50 & Thriving: Staying Cool (when the hot flashes hit!)
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50 & Thriving: Staying Cool (when the hot flashes hit!) cover photo collage
50 & Thriving: Staying Cool (when the hot flashes hit!)
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Tricia Reynolds
Hot flashes are the worst & unfortunately you dont know how bad they are until you experience it for yourself! These are items that will help get you through those flashes of extreme heat
bc periods shouldn't suck so bad 🩸
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bc periods shouldn't suck so bad 🩸 cover photo collage
bc periods shouldn't suck so bad 🩸
19 items
Madi Collner
If you've seen my tiktok, then you've probably seen that I went viral (like 23 millions views viral) for learning how to use a period cup! since then- I've found some really great products that work for me and am a huge advocate for reusable period products and items that make dealing with your period easier
Favorite Health & Wellness Items
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Favorite Health & Wellness Items cover photo collage
Favorite Health & Wellness Items
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Dionne Woods
Health and wellness have always been important to me, but as I age, I'm adding a greater focus to the quality of my supplements. These are the brands I ingest every day.
Under The Weather Essentials
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Under The Weather Essentials cover photo collage
Under The Weather Essentials
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Vanessa Ferreira
When you're under the weather, having the right essentials can make all the difference. These must-haves have helped me rest, hydrate, and recover swiftly.
Grocery finds ~ Protein, deficits, overall health 🤍
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Grocery finds ~ Protein, deficits, overall health 🤍 cover photo collage
Grocery finds ~ Protein, deficits, overall health 🤍
21 items
Leomarys 💫
Looking to increase your protein intake? Low calorie meals / foods? Increase your overall nutrition intake? Take a look through this list of grocery finds to add to your own personal list!
helpful items for a low tox life
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helpful items for a low tox life cover photo collage
helpful items for a low tox life
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Sarah Elizabeth
Items to help lower the toxic load around your home, on your skin and body. Research shows that the average woman uses 12 cosmetic products composed of 168 chemical ingredients daily. Research indicates that not all of these chemical ingredients may be safe for human use (ref: environmental working group)!! See low-tox products for cleaning, eating and body If you know of any great low-tox brands that you love, please share them 🤍
ADHD Tools to Get Shit Done at Home
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ADHD Tools to Get Shit Done at Home cover photo collage
ADHD Tools to Get Shit Done at Home
25 items
Whitney Catalano
I was an ADHD coach for a few years after doing extensive research to figure out my own brain. These are the tools, books, and supplements I use myself or have recommended to clients in the past
What Got My 66-Year-Old Mom Through a Broken Ankle
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What Got My 66-Year-Old Mom Through a Broken Ankle cover photo collage
What Got My 66-Year-Old Mom Through a Broken Ankle
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Barbara Fe
In May, my 66-year-old mother broke her ankle and our whole world shifted overnight. Suddenly she couldn't walk, couldn't sleep comfortably, couldn't even get to the bathroom on her own. As her daughter and caregiver, I had to figure it out …fast. What followed was a crash course in mobility aids, comfort products, and creative problem-solving. This list is everything that actually helped us get through those early non-weight-bearing weeks. If you're a caregiver in the same boat, I hope this saves you the hours of research it took me to find these gems.
Nursing is my heart!!
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Nursing is my heart!! cover photo collage
Nursing is my heart!!
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Stephanie Beery
I’ve been a nurse for 16 years and still going. These are some of my absolute favorite things that I use and wear!!
What’s In My Natural Remedies Medicine Cabinet
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What’s In My Natural Remedies Medicine Cabinet cover photo collage
What’s In My Natural Remedies Medicine Cabinet
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Taylor Price
Scratches, fevers, colds, flu…you name it, I’ll show you what we use as a holistic family. We prioritize homeopathy & natural remedies over convention medicine. If you’re wanting to do the same, but are confused about where to start, you’re in the right place. These are all of my favorite things!! List does contain some affiliate links.