Benable — create shareable lists of things you recommend!
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Mindfulness activities to keep stress levels down
16 items
Mindfulness activities to keep stress levels down cover photo collage
Mindfulness activities to keep stress levels down
16 items
Christina Schellen
Yoga and meditation reduce stress, help you manage emotions, and connect to your being. I selected a few quick exercises for busy days, making daily yoga practice easy.
💤 Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴
13 items
💤  Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴 cover photo collage
💤 Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴
13 items
Amy Aranda
More than 10 years of working night shift has taught me to be proactive rather than reactive when it comes to sleep. Quality rest is hard when you have a busy mind. It's even more difficult when you're trying to accomplish it while the rest of the world is awake. Make getting good sleep a priority in your life and you will feel better in every way.
What I'm doing to lose weight
19 items
What I'm doing to lose weight cover photo collage
What I'm doing to lose weight
19 items
Jackelyn Buchanan
Currently on my weight loss journey and sharing I am doing that is working as I go along
The hardest part is showing up.
28 items
The hardest part is showing up. cover photo collage
The hardest part is showing up.
28 items
Kristina Switzer
The best investment you make is your own health. 3 years ago I started to really focus on my fitness and it's been the best life changing choice I have made. Consistently show up for yourself, I promise it will change your life.
Living with Lupus — Things I use daily 💜
15 items
Living with Lupus — Things I use daily 💜 cover photo collage
Living with Lupus — Things I use daily 💜
15 items
Rylee Gordon
I was diagnosed with Systemic Lupus Erythematosus in 2015. I didn’t know anyone with the condition, or what would help to ease the symptoms to make life easier. So hopefully this helps someone else! 💜💜
Flow & Glow: Your Guide to Period Care and Comfort
16 items
Flow & Glow: Your Guide to Period Care and Comfort cover photo collage
Flow & Glow: Your Guide to Period Care and Comfort
16 items
Barbara Hamusonde
If you're anything like me, the time of the month is something I dread. Here are some stuff that help me through out my cycle
Health: Supplements
12 items
Health: Supplements cover photo collage
Health: Supplements
12 items
Shakedra
A few supplements I've been taking over the years to improve mood and overall health.
Sickness Essentials
10 items
Sickness Essentials cover photo collage
Sickness Essentials
10 items
June Wright
Making your illnesses less cumbersome and hopefully shorter. All the comforts and necessities in one spot.
Mom-Strong Reset Kit 💪🏼
15 items
Mom-Strong Reset Kit 💪🏼 cover photo collage
Mom-Strong Reset Kit 💪🏼
15 items
Stephanie Orozco
Stop pouring from an empty cup. Taking care of your body is essential, not selfish. These products give you the tools to feel energized, strong, and confident in your own skin. You're already a superhero, and this kit just gives you your workout cape! Get ready to be stronger for yourself and stronger for your family. Ready to make the change?
Protein Products Actually Worth Your While🤎
20 items
Protein Products Actually Worth Your While🤎 cover photo collage
Protein Products Actually Worth Your While🤎
20 items
saige daramus
Face it, we all have had protein powder or snacks that simply taste nothing like the flavor it claims to be, or a texture that is so chewy, chalky, or dense. These however, are my tried and true treasures when it comes to protein treats🤎🍽️ From powders, to brownies, to bars, there’s plenty of variety and flavors to choose from🍩
Stay Fit Snacks - My go to best tasting snacks to stay in shape!
14 items
Stay Fit Snacks - My go to best tasting snacks to stay in shape! cover photo collage
Stay Fit Snacks - My go to best tasting snacks to stay in shape!
14 items
Anjali Thakkar
Healthy and high protein snacks I eat on the daily
Diabetic and Keto Friendly Snacks
11 items
Diabetic and Keto Friendly Snacks cover photo collage
Diabetic and Keto Friendly Snacks
11 items
Heidi K
I’m a type 2 diabetic. All these foods have been tested on continuous glucose monitor to ensure they do not cause sugar spikes. They also all taste good too!!!
Vasovagal Syncope Life Savers!
36 items
Vasovagal Syncope Life Savers! cover photo collage
Vasovagal Syncope Life Savers!
36 items
Ellynn Mayo
These are all of the items I use to manage my dysautonomia!
Everyday Health & Wellness
28 items
Everyday Health & Wellness cover photo collage
Everyday Health & Wellness
28 items
Devon Tabor
From supplements, to diet plans, and light exercise - these are some of my favorite things when trying to stay fit and healthy.
If I’m going to drink, it’s going to be healthy!
18 items
If I’m going to drink, it’s going to be healthy! cover photo collage
If I’m going to drink, it’s going to be healthy!
18 items
Brooke
If you’re not into pop, regular water or alcohol….. here are your healthy alternatives!! Everything from pop, energy, supplements and even for your cereal!! These are all affordable, easy to get and have personally been tried by me!!
ADHD Must-Haves for Neuro-Sparkly Brains
9 items
ADHD Must-Haves for Neuro-Sparkly Brains cover photo collage
ADHD Must-Haves for Neuro-Sparkly Brains
9 items
Katie Stevenson
Must-have helper items for regulating your nervous system and gadgets to just make your life (a little) easier.
Oral Hygiene Routine🦷🪥
32 items
Oral Hygiene Routine🦷🪥 cover photo collage
Oral Hygiene Routine🦷🪥
32 items
Riley Runkel
Oral hygiene recs from a dental assistant/dental hygiene student!
Viral TikTok products I’ve bought more than once; all from my channel, @mama_reviewsforyou 🫶🏻
25 items
Viral TikTok products I’ve bought more than once; all from my channel, @mama_reviewsforyou 🫶🏻 cover photo collage
Viral TikTok products I’ve bought more than once; all from my channel, @mama_reviewsforyou 🫶🏻
25 items
Allison Graciano
Becoming a Tiktoker in your 30's isn't for the weak. I've mustered the courage to share my own personal page with you to give you an insight on my favorite products and my goofy self🤣
Period Supplies for Shark Week!
38 items
Period Supplies for Shark Week! cover photo collage
Period Supplies for Shark Week!
38 items
Dixie La Pierre
All the stuff for your period. Menstrual care, premenstrual, all the goods right here. From bed products to stuff from cramps, here you go!
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!)
17 items
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!) cover photo collage
15+ of the Best Gifts That I Received During Cancer Treatment (and some that I give to others!)
17 items
Felicity's Finds
During my cancer journey, thoughtful gifts from friends and family became bright spots that made difficult days more manageable. While everyone's experience is different, these 15 items touched my heart and genuinely helped make treatment more comfortable. I'm sharing them hoping they might inspire you when supporting someone you love through cancer treatment, or help you feel more supported during your own journey. These aren't just products – they're gestures of care that truly made a difference.
Self care for the anxious girlies
20 items
Self care for the anxious girlies cover photo collage
Self care for the anxious girlies
20 items
Crystal Rain
I know a thing or two about anxiety. I hope these items can help
What's In My Purse 👜As A Tennis Coach
14 items
What's In My Purse 👜As A Tennis Coach cover photo collage
What's In My Purse 👜As A Tennis Coach
14 items
Ilga Racika-Racko Manry
From health to arts & crafts to random things that help me be a better coach.
Migraine Must Haves
15 items
Migraine Must Haves cover photo collage
Migraine Must Haves
15 items
Tiffany St.Clair
As someone who has suffered from migraines for years, I know everyone's forms of relief can be different. These are the items that have come to be my favorite and most used for getting through mine.
Healthy feet
16 items
Healthy feet cover photo collage
Healthy feet
16 items
Lex Davis
Most shoes today are too narrow and unhealthy for your feet. Wearing minimalistic shoes, going barefoot when possible, doing toe stretches, and wearing toe socks can help promote foot health. Here are a list of things my family and I have/use/want to promote healthy feet and some articles about the benefits of walking barefoot.
POTS must haves
11 items
POTS must haves cover photo collage
POTS must haves
11 items
Claudia 🧚🏼‍♂️
I’ve had POTS since i was 8! it is from my endometriosis, and it’s wonderful to see POTS becoming so much more well known nowadays with so many beneficial health tips finally. i’ve tried so so many, and these are the best that work for me
20 Pounds Down : My Weight Loss + Glow Up Essentials
17 items
20 Pounds Down : My Weight Loss + Glow Up Essentials cover photo collage
20 Pounds Down : My Weight Loss + Glow Up Essentials
17 items
Dominique Wright
Losing 20 lbs wasn’t just about shrinking- it was about stepping into my best self. These products supported me physically,mentally, aesthetically on my journey.
The Dream Edit
9 items
The Dream Edit cover photo collage
The Dream Edit
9 items
Anastacia LaBerge
I made this list because sleep was something I struggled with my entire life. Insomnia is awful and although I have it occasionally it’s pretty much gone now. I practice “sleep hygiene” The items listed have helped me on my journey to zzzzzzz.
Products I recommend as an Eyecare Professional
14 items
Products I recommend as an Eyecare Professional cover photo collage
Products I recommend as an Eyecare Professional
14 items
Kelsey Pisciotta
A great list of products I recommend as an Optician for eye care.
Favorite Health & Wellness Items
17 items
Favorite Health & Wellness Items cover photo collage
Favorite Health & Wellness Items
17 items
Dionne Woods
Health and wellness have always been important to me, but as I age, I'm adding a greater focus to the quality of my supplements. These are the brands I ingest every day.
Migraine Support (Holistic)
32 items
Migraine Support (Holistic) cover photo collage
Migraine Support (Holistic)
32 items
Jordan
Non-medication support that I use currently. Everything I actually use and find beneficial. If I haven't tried it, it won't be here. Migraines are hard enough without all the scams I have tried. These are my tried and true.
Cold & Flu Help! 🦠
16 items
Cold & Flu Help! 🦠 cover photo collage
Cold & Flu Help! 🦠
16 items
Jamie Hamilton
I’m not a doctor and this is not medical advice. These are just a few things that have helped me during cold and flu season this year that I thought would be helpful to share.
My go to denture essentials that I personally use and recommend.😁
14 items
My go to denture essentials that I personally use and recommend.😁 cover photo collage
My go to denture essentials that I personally use and recommend.😁
14 items
Carol mistysyn
These are my denture products that keep my smile looking and feeling best. From secure adhesives to gentle cleansers they help keep my dentures clean, fresh and comfortable all day long. These are the ones I trust for myself!
Nourish & Flourish
15 items
Nourish & Flourish cover photo collage
Nourish & Flourish
15 items
Kourtney Woods
This board is for products that I love to use to help me get as much nourishment as I possibly can while, taking care of my body through movement and self-love
traveling with chronic pain must haves
40 items
traveling with chronic pain must haves cover photo collage
traveling with chronic pain must haves
40 items
Em profile picture
Em
and by traveling I mean anytime I leave the house
Oral care tips and essentials
14 items
Oral care tips and essentials cover photo collage
Oral care tips and essentials
14 items
Selfcare Gurl
This is a list of oral care essentials that I've personally purchased and rotate in my routine.
Things that keep me happy & healthy
15 items
Things that keep me happy & healthy cover photo collage
Things that keep me happy & healthy
15 items
Alex
As a 40 year old girlie who loves to stay active and be healthy, these are things I use daily to keep me running in my day to day 😁
Morning supplement routine… just add coffee
15 items
Morning supplement routine… just add coffee cover photo collage
Morning supplement routine… just add coffee
15 items
Andrea Williamson
As a busy mom with a lot to do… I make it a priority to take all of my goodies.
Health is wealth 🥬
7 items
Health is wealth 🥬 cover photo collage
Health is wealth 🥬
7 items
Shakinah Presley
Gut health is so important to me , as a gluten sensitive girl ! I bloat easily, and prone to stomach aches. So here are some of my favorites for gut health !
Sleep is your super power! 💤😴🥱🔋💪🏽
20 items
Sleep is your super power! 💤😴🥱🔋💪🏽 cover photo collage
Sleep is your super power! 💤😴🥱🔋💪🏽
20 items
Ashley
We spend approximately 25 years of our lives sleeping so why not intentionally make sure you're getting the best sleep ever every night? These are my sleep is your super power must haves for the best sleep of your life. From sleeping masks to pillow sprays you will find something that you'll love.
Morning Routine at 50+
11 items
Morning Routine at 50+ cover photo collage
Morning Routine at 50+
11 items
Tammy Fuentez
Our morning routines aren't just about physical health, they are also about mental, emotional, and spiritual well-being. These are some products I use of a morning related to working out (I have lot over 70 pounds in three years), getting my gut health in check, getting spiritually focused, and mentally/emotionally ready for my day!
Mold toxicity recovery 👏🏽
9 items
Mold toxicity recovery 👏🏽 cover photo collage
Mold toxicity recovery 👏🏽
9 items
Tiffany C
We've been through the storm of mold remediation (& have made major strides in healing). Hopefully this can expedite some of your rabbit hole research 💝
GLP things
12 items
GLP things cover photo collage
GLP things
12 items
Zah Torres
Some of my faves when I started on GLP-1 medication and I still use til this day to maintain. I’ll continue adding as I remember. 😉
Post Weight Loss MUST HAVES!
27 items
Post Weight Loss  MUST HAVES! cover photo collage
Post Weight Loss MUST HAVES!
27 items
Amanda Thompson
Protein, Supplements, and Everything else! In April of 2023 I finally let myself have Gastric Weight Loss Surgery. I was always afraid that people would consider any loss the “easy way out”. Well, I am here to tell you that weight loss surgery is NOT THE EASY WAY OUT! But it can be very effective for some people. It was for me! After a year and a half I have lost 115lbs. These are the products that I wish I had known about from the begining!
Hydration for All
16 items
Hydration for All cover photo collage
Hydration for All
16 items
Erin Nichols
These are the best water bottles that I have used so far. I love to stay hydrated and I usually carry tea in the morning then water for the rest of the day.
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies cover photo collage
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Kristen
As a pediatric occupational therapist, these are the core supplies and resources I use daily in sessions. Whether you’re setting up a new clinic, stocking your therapy bag, or a parent supporting your child at home, this list covers the must-have tools for motor skills, sensory regulation, and handwriting.
Must have items: Double Mastectomy with Reconstruction and things to eat or drink during chemo.
37 items
Must have items: Double Mastectomy with Reconstruction and things to eat or drink during chemo. cover photo collage
Must have items: Double Mastectomy with Reconstruction and things to eat or drink during chemo.
37 items
Sherry
**"Going through a mastectomy and reconstruction is a challenging journey—physically, emotionally, and mentally. But having the right essentials can make a world of difference in your recovery. These must-have items provide comfort, support, and convenience when you need them most. From pillows that cushion and protect sensitive areas to tools that help with mobility and healing, each item is designed to ease the discomfort of surgery and make daily activities a little more manageable. Whether it’s navigating bumpy car rides, finding a comfortable way to rest, or simply having everything within reach, these essentials can truly help. If you or someone you love is facing this experience, know that small comforts can go a long way in making recovery smoother. You are strong, and you deserve all the support possible on this journey."**
The Nurses Edit: Shift Essentials for Surviving (and Thriving) 12-Hour Days
15 items
The Nurses Edit: Shift Essentials for Surviving (and Thriving) 12-Hour Days cover photo collage
The Nurses Edit: Shift Essentials for Surviving (and Thriving) 12-Hour Days
15 items
Carina Innocentini
After seven years as a pediatric RN in Chicago, I’ve learned the secret to surviving 12-hour shifts: preparation, comfort, and a little self-care. These are my tried-and-true products that keep me energized, organized, and feeling like me, even on back-to-back shifts. Whether you’re a new grad or seasoned nurse, you’ll find something here to make long days a little easier 💙
Vitamin & Supplement must haves!
20 items
Vitamin & Supplement must haves! cover photo collage
Vitamin & Supplement must haves!
20 items
Jenna Bresnahan
A list of vitamin & supplements I ALWAYS have stocked in my house to feel my best. I’ve implemented these in my every day life and have seen many health benefits such as increased energy, a strong immune system, better sleep and balanced hormones. Take a stride for you health, your body will thank you!
What's In My Personal Nursing Bag
16 items
What's In My Personal Nursing Bag cover photo collage
What's In My Personal Nursing Bag
16 items
Olivia Brannan
Here's a rundown of the essentials I bring to work every single day! These must-have items are perfect for staying prepared, especially for new grads just starting out who tend to overpack! Take note!
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment cover photo collage
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Stuff We Use
From muscle recovery to better sleep and improved mood, red light and infrared therapy are gaining traction for a reason. These are the devices we’ve found to be both effective and reliable—whether you're building a home wellness setup or just want fewer aches after long days. All of them balance science-backed design with user-friendly performance.
*Crunchy* Health Items
16 items
*Crunchy* Health Items cover photo collage
*Crunchy* Health Items
16 items
Kendra Davis
These are non/low toxic health items I utilize in our household! Some are used to support our immune system daily and others are used to help us get over something.
Lewy Body dementia, ways to cope with this illness of a loved one.
15 items
Lewy Body dementia, ways to cope with this illness of a loved one. cover photo collage
Lewy Body dementia, ways to cope with this illness of a loved one.
15 items
Patricia Wiktorski
My mom was diagnosed with Lewy Body dementia over 5 years ago. I've learned so much about coping with this disease and it's never easy. I hope these websites, aids, and support groups are helpful to you as they are to me ❤️🙏
she’s just that girl🤭✨
19 items
she’s just that girl🤭✨ cover photo collage
she’s just that girl🤭✨
19 items
Alisa
She always has the latest & greatest, she’s trendy and tasteful, she’s glowing from the inside out. She’s that girl! And you can be her too (well you are her - duh!) Here are the things I think she has :)
At Home Self-Care
13 items
At Home Self-Care cover photo collage
At Home Self-Care
13 items
Samantha Tutay
Heres my self-care sanctuary list! Treat yourself to these at home products that make you feel like million bucks. It’s the little things that make a big difference. 💕
Care Basket For Chemo Patients
20 items
Care Basket For Chemo Patients cover photo collage
Care Basket For Chemo Patients
20 items
Caitlyn Kirchoff
I created this basket after our aunt was diagnosed with Stage 3 breast cancer. I did hours of research of what she might actually need during her treatments both at the hospital and at home. Some of the items are more practical and functional others were more feel good. She was so touched that we thought of her.
Excessive Sweat Solutions
27 items
Excessive Sweat Solutions cover photo collage
Excessive Sweat Solutions
27 items
Margaret W
Perspire more than others unrelated to temperature or exercise? Here are some things to try.
Health & Wellness
13 items
Health & Wellness cover photo collage
Health & Wellness
13 items
Amy Edelman
I’m an off and on again fitness enthusiast. I love working out and trying new things, but I definitely take breaks when it’s doing more harm than good. These are my favorite fitness items that I’ve tried though.
Self Care for Artists
20 items
Self Care for Artists cover photo collage
Self Care for Artists
20 items
Hila Goddard
Take care of yourself so you can keep making art!
My favorite health supplements for 50+
13 items
My favorite health supplements for 50+ cover photo collage
My favorite health supplements for 50+
13 items
Coach Tracy
My favorite health supplements I love and trust for my strength, health and longevity at 57 years old!
Best things for migraines my opinion
9 items
Best things for migraines my opinion cover photo collage
Best things for migraines my opinion
9 items
Ivy Peterson
These are all things I use when I have a migraine just remember everyone is different.
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Chronic Illness Survival Items (POTS,MCAS,EDS) cover photo collage
Chronic Illness Survival Items (POTS,MCAS,EDS)
25 items
Kendra Matthies
My favorites to help keep me going through flares and to prevent flares!
PCOS must haves
11 items
PCOS must haves cover photo collage
PCOS must haves
11 items
Jennifer Cruz
Things that help me relieve and/or treat my pcos symptoms
Guided Meditation & Visualizations to Help You Sleep
24 items
Guided Meditation & Visualizations to Help You Sleep cover photo collage
Guided Meditation & Visualizations to Help You Sleep
24 items
Hila Goddard
🌙✨ If you are having trouble drifting off to sleep try these listening guides that can help calm and relax you for improved rest. I hope you will feel better 🌌
15 Products That Will Make Your Period 10x Easier
15 items
15 Products That Will Make Your Period 10x Easier cover photo collage
15 Products That Will Make Your Period 10x Easier
15 items
Morgan Nuttall 🌞🦢🌷
My favorite period products that help that time of the month go so much smoother 🥰
Spiritual Mental Health Aids
14 items
Spiritual Mental Health Aids cover photo collage
Spiritual Mental Health Aids
14 items
Brooke Brimm
Keeping yourself Spiritually and mentally healthy is not easy, nor guaranteed. It is important to have aids to help your practice for keeping your Spirit alive and your mind healthy. Here are some I love.
Weight Loss Must Haves
19 items
Weight Loss Must Haves cover photo collage
Weight Loss Must Haves
19 items
Lily Torres
I’m on my weight loss journey since May! I’ve lost almost 40 lbs and these are things that I love. From clothes, to supplements and protein and everything else!
GET HEALTHY
17 items
GET HEALTHY cover photo collage
GET HEALTHY
17 items
The below are things that helped me get stronger, stay consistent, and not completely regret my choices while doing it. If it survived my standards, it’ll survive yours.
HEALTH & WELLNESS IN LA
16 items
HEALTH & WELLNESS IN LA cover photo collage
HEALTH & WELLNESS IN LA
16 items
Rebecca De La Cruz
These are some gyms, studios and spas I’ve tried in LA that offer great amenities/service or discounts for first timers!
Best GLP1 Essentials for Women Over 30
16 items
Best GLP1 Essentials for Women Over 30 cover photo collage
Best GLP1 Essentials for Women Over 30
16 items
Jocelyn Santiago
Hi! My name is Jocelyn and I have been on a GLP1 for 3 months now and have lost 25 pounds. As a postpartum mom I found out I slipped into prediabetes. I decided to take control of my health. These are the products I use daily as well as a link to the GLP1 I personally use.
Toys R Us (But For Adults) 🌶️
15 items
Toys R Us (But For Adults) 🌶️ cover photo collage
Toys R Us (But For Adults) 🌶️
15 items
Charley Rice
Consider this your cheat sheet to the toys that never collect dust in my nightstand. Tried, tested, and 100% worth the drawer space. 🫶🏼
Actually useful supplements I use
10 items
Actually useful supplements I use cover photo collage
Actually useful supplements I use
10 items
Ck Tsacoumangos
I don’t use many supplements, but these are ones that I actually find helpful! I don’t use all of these every day, as I think most of our nutrition should come from food! But These are based on my recommendations and I find they work well for me and my goals. Keep it simple !
Must-Have Dental Hygiene Products
10 items
Must-Have Dental Hygiene Products cover photo collage
Must-Have Dental Hygiene Products
10 items
Jessa Botts
Keep your smile bright with these dental hygiene essentials.
Making Recovery Cute 🥰
12 items
Making Recovery Cute 🥰 cover photo collage
Making Recovery Cute 🥰
12 items
Brielle June
I am currently living with crutches due to a broken foot, here are some items that are making this time more bearable 🐻 Things that I currently use, that have been lifesavers.
Welcome to My Massage Room
20 items
Welcome to My Massage Room cover photo collage
Welcome to My Massage Room
20 items
Heidi Dunn
I was a Licensed Massage Therapist for 18 years and loved every minute of it. Here are some of the items I used on a daily basis
my practical health and wellness necessities
29 items
my practical health and wellness necessities cover photo collage
my practical health and wellness necessities
29 items
Beans profile picture
Beans
everything i use to keep my health in check cuz YA GIRL gets sick easily *immunocompromised girlies unite*
Anxiety E-Kit
15 items
Anxiety E-Kit cover photo collage
Anxiety E-Kit
15 items
Mandy Wilcox
If you experience panic attacks or anxiety, this Anxiety E-Kit is great for grounding you back to your senses and calming your mind. There are lots of different names for these kits. I call it an E-Kit because I work as an ER social worker and that's what we call kits that we send with patients for emergencies in the short term. Start working with your anxiety, instead of against it!
Supplements I Swear By (And Actually Rebuy)
7 items
Supplements I Swear By (And Actually Rebuy) cover photo collage
Supplements I Swear By (And Actually Rebuy)
7 items
Nicole Chantelle
Aka: the little bottles and powders that help me function like a semi-put-together adult woman in her prime. These aren’t trends—they’re part of my everyday feel-good routine. From energy to mood to glowy skin, these do the actual heavy lifting.
Mindful Living
16 items
Mindful Living cover photo collage
Mindful Living
16 items
Amber Penny
After brain surgery in 2024 for chiari malformation, I have been on a healing journey. Here are a few of my favorites.
my top fitness picks🥗💪🏻
20 items
my top fitness picks🥗💪🏻 cover photo collage
my top fitness picks🥗💪🏻
20 items
maddie smith
my picks that have helped me lose over 50 pounds and stay consistent 🩷
My anxiety kit must haves
11 items
My anxiety kit must haves cover photo collage
My anxiety kit must haves
11 items
Nicole Scaglione
These are must have, life saving things I carry on me no matter what as a girl with Emetaphobia, Anxiety and Panic disorder
Bulletproof - Coffee, Fuel & Wellness Essentials
17 items
Bulletproof - Coffee, Fuel & Wellness Essentials cover photo collage
Bulletproof - Coffee, Fuel & Wellness Essentials
17 items
Fernanda Anjos
My go-to Bulletproof products for energy, focus, and wellness, from their signature coffee and MCT il to supplements that support a high-performance lifestyle, these are the essentials I keep on hand.
Seasonal Allergy Kit for Kids
18 items
Seasonal Allergy Kit for Kids cover photo collage
Seasonal Allergy Kit for Kids
18 items
Tasha swisher
This is the allergy care routine my son uses to keep his spring allergies at bay, that affect his eyes and face mostly.
C-Section Must Haves
16 items
C-Section Must Haves cover photo collage
C-Section Must Haves
16 items
Stephanie Lynn
Whether you plan to have a C-section, or it was not planned, here are items that will aid in recovery.
New Year New Me: Wellness Week at Target!
13 items
New Year New Me: Wellness Week at Target! cover photo collage
New Year New Me: Wellness Week at Target!
13 items
Francesca Hensley
New year, new me, right? 2026 is my year of accountability, consistency, and improvement. What better way to keep myself accountable than stocking up on some at-home workout equipment to motivate me into working hard and feeling better!
Heath is WEALTH!
12 items
Heath is WEALTH! cover photo collage
Heath is WEALTH!
12 items
Stephanie Caldon
If you're just looking for some natural supplements to help you feel better about your body and what you're putting in it! I love these products.
Healthy Must Haves
24 items
Healthy Must Haves cover photo collage
Healthy Must Haves
24 items
Brienne Friedman
My favorite health foods, vitamins & supplements I use daily and always have on hand!
Self Care
15 items
Self Care cover photo collage
Self Care
15 items
Nadia Mizzi
Working with children every day, I find It's important to take some time to take care of myself. These are my must haves to boost my immune system and to take care of my body
Cold/Flu Season
17 items
Cold/Flu Season cover photo collage
Cold/Flu Season
17 items
Amanda DeLaura
Cold and Flu season is here! I always keep these items on hand to strengthen the immune system and help shorten the duration of a cold.
Sleepcare 101- steps I take for a good night sleep
17 items
Sleepcare 101- steps I take for a good night sleep cover photo collage
Sleepcare 101- steps I take for a good night sleep
17 items
Samantha Jennings profile picture
Samantha Jennings
As a nurse and a person who has suffered from insomnia in my past- I care A LOT about sleep hygiene. I practice what I preach and I teach many of my own techniques to my patients, clients, family and friends! Here is my compiled list of my favourite items that truly make it for my sleep
Healthcare baddie needs
29 items
Healthcare baddie needs cover photo collage
Healthcare baddie needs
29 items
Maria Kelly
Everything from didactic, clinicals, and to what I use daily as an emergency medicine PA-C
Health & Wellness
16 items
Health & Wellness cover photo collage
Health & Wellness
16 items
Lane Kirkland
I have spent the last 5+ years working with nutritionists and doctors to find the perfect products for my health and wellness needs! These are my must-haves.
Nursing school 👩‍⚕️
25 items
Nursing school 👩‍⚕️ cover photo collage
Nursing school 👩‍⚕️
25 items
Zoey Powell
This is all the stuff I used in nursing school that I use everyday!
Gut Healing Staples
21 items
Gut Healing Staples cover photo collage
Gut Healing Staples
21 items
Jenn Scaraville
A collection of things that have helped me over the years on my own health journey with chronic SIBO.
Healthy, and strong not skinny 💪
19 items
Healthy, and strong not skinny 💪 cover photo collage
Healthy, and strong not skinny 💪
19 items
Kristen Taylor
As I’ve aged I’ve shifted my perspective away from wanting to be skinny and toward just being healthy, whatever that looks like. I’m also much more concerned about staying active in my later years and risk of fracture. To combat that I’m focused on strength training to maintain balance and improve bone density.
All Things Protein
22 items
All Things Protein cover photo collage
All Things Protein
22 items
Yvie Jones
On a weightloss journey? Using a GLP-1 or bariatric surgery? Protein intake is SO IMPORTANT!! These are some of my favorite drinks and snacks when it comes to all things protein!
Autism Accommodations & Recommendations
16 items
Autism Accommodations & Recommendations cover photo collage
Autism Accommodations & Recommendations
16 items
Yasmin
this includes all of the things i have bought since my asd diagnosis which help me when i'm feeling overstimulated and need some sensory time with fidget toys
Hidradenitis suppurativa (HS) Kit | REAL Must-Haves
22 items
Hidradenitis suppurativa (HS) Kit | REAL Must-Haves cover photo collage
Hidradenitis suppurativa (HS) Kit | REAL Must-Haves
22 items
Karli | Budget Finds + Chronic Illness Must-Haves
I've lived with HS for over 10 years, and these are the products that I actually rely on during flares and daily management. This list focuses on pain relief, drainage control, friction reduction, and comfort- especially budget-friendly options that truly help.
Must haves for nurses (especially if you’re new!)
45 items
Must haves for nurses (especially if you’re new!) cover photo collage
Must haves for nurses (especially if you’re new!)
45 items
Christen Ballard
I’ve been a nurse fire 2 years now. I’ve worked in Med-Surg (the trenches, I know), and orthopedic post-op. This list has the things I had or wish I had starting out!
Fitness Essentials
30 items
Fitness Essentials cover photo collage
Fitness Essentials
30 items
Bria Ortega
When working on my health I want to make sure I am using products that will truly help me get to my overall goals! These are my absolute must haves on my fitness journey!
Hospital Essentials (Medical Student Version)
9 items
Hospital Essentials (Medical Student Version) cover photo collage
Hospital Essentials (Medical Student Version)
9 items
Maggie
As a medical student nearing the end of her clinical rotations, here are things I take with me to the hospital every day to help me survive my shift!
Natural Products, Herbs, Tinctures, & Oils
21 items
Natural Products, Herbs, Tinctures, & Oils cover photo collage
Natural Products, Herbs, Tinctures, & Oils
21 items
Caroline Dewey
Having developed chronic illness in my early adolescence, I experienced symptoms which I used to believe I would be stuck with for life. Thankfully, over many years of searching and experimenting, I have found that we actually have a tremendous capacity for healing and there are so many things to support our built-in self-healing systems. Truthfully, there is an unbelievable wealth of natural tools, resources, practices, and products that can support us in our healing journey and I'm going to my best to start creating a list here of all my favorite things.
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
50 & Thriving: Staying Cool (when the hot flashes hit!) cover photo collage
50 & Thriving: Staying Cool (when the hot flashes hit!)
16 items
Tricia Reynolds
Hot flashes are the worst & unfortunately you dont know how bad they are until you experience it for yourself! These are items that will help get you through those flashes of extreme heat
Mental health breakdown buys ( that actually helped)
79 items
Mental health breakdown buys ( that actually helped) cover photo collage
Mental health breakdown buys ( that actually helped)
79 items
Nicole Anderson
Things I bought during a meltdown moment that I kept for life!