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Healthy Lifestyle Ideas
16 items
Healthy Lifestyle Ideas cover photo collage
Healthy Lifestyle Ideas
16 items
Allison Onat
I have spent a long time working on health issues that doctors couldn't figure out. The products on this list are things I use (almost) daily to maintain my health ant the health of my family. They are items that can benefit just about anyone no matter their current health status.
Health and Wellness Items to Create Your Best Self
18 items
Health and Wellness Items to Create Your Best Self cover photo collage
Health and Wellness Items to Create Your Best Self
18 items
Rebecca Castro
Everything you need to get you healthy and fit that has worked for me, both Mentally and Physically ♥️
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Fav Self-Care Routines to Rejuvenate my  Mind, Body, and Spirit cover photo collage
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Frances Bennett
Need some 'me' time? All of these soul-soothing, body-nourishing, mind-revitalizing self-care routines help me feel my best!
It's all about the Nurse, About the Nurse, About the Nurse!
18 items
It's all about the Nurse, About the Nurse, About the Nurse! cover photo collage
It's all about the Nurse, About the Nurse, About the Nurse!
18 items
Tara Jessee
Nurses and Healthcare Workers are an entity of their own! We give to a fault, poor from our own glass way too often, care for all, work until we are exhausted and then work some more… and we often have a warped sense of humor. (We just can't be that perfect!). So, what you will find, is anything and everything that is All about the Nurse!
Wellness Spaces NYC
15 items
Wellness Spaces NYC cover photo collage
Wellness Spaces NYC
15 items
Devynn Visionary
Explore a selection of resources that promote wellness and self-care, from books to online courses. Community is a Pilar of wellness most of us overlook but places like these make a difference
Items for Chronic Illness Warriors and Pain Relief
30 items
Items for Chronic Illness Warriors and Pain Relief cover photo collage
Items for Chronic Illness Warriors and Pain Relief
30 items
Kami Harrell
Some of my favorite items for my spoonie and chronic illness peeps. I have EDS (Ehlers Danlos Syndrome), POTs (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), Trigeminal Neuralgia, and many more. The items on this list help me to live my day to day life.
My PCOS Supplement Journey: Amazon Finds✨️
16 items
My PCOS Supplement Journey: Amazon Finds✨️ cover photo collage
My PCOS Supplement Journey: Amazon Finds✨️
16 items
Merinessa Abrigo
I’ve tried different supplements to help with energy, hormones, and overall balance — and I’ve found some amazing options on Amazon that really stood out. ✨ (Always check with your doctor before starting new supplements.)
HSA Eligible on Amazon
21 items
HSA Eligible on Amazon cover photo collage
HSA Eligible on Amazon
21 items
Amanda Shedden
Surprisingly eligible things I have actually purchased on Amazon with my HSA card!
Spiritual Mental Health Aids
14 items
Spiritual Mental Health Aids cover photo collage
Spiritual Mental Health Aids
14 items
Brooke Brimm
Keeping yourself Spiritually and mentally healthy is not easy, nor guaranteed. It is important to have aids to help your practice for keeping your Spirit alive and your mind healthy. Here are some I love.
Menstrual care🩷
17 items
Menstrual care🩷 cover photo collage
Menstrual care🩷
17 items
Natasha Musonda
Discover a collection of trusted period care solutions, including pads, tampons, menstrual cups, period underwear, panty liners, wipes, feminine wash, snacks, heat patches, and heating pads designed to make your cycle less stressful and more manageable. Whether you're looking for eco-friendly options or ultra-absorbent protection, there’s something for every body and every lifestyle. ° Gentle on sensitive skin ° Reliable leak protection °Sustainable and reusable options °Discreet and travel-friendly choices Say goodbye to discomfort and hello to a cycle that fits your routine, your values, and your body. Because period care should feel like self-care🌷
IBS -D solutions
20 items
IBS -D solutions cover photo collage
IBS -D solutions
20 items
Merry Block🧿
IBS -D solutions I use everyday. Having IBS -D isn't fun but with the right products, you can manage it. Of course, do your own research and check with your doctor. These products actually work for me.
Sprained Ankle? Here’s Your Must-Haves!
19 items
Sprained Ankle? Here’s Your Must-Haves! cover photo collage
Sprained Ankle? Here’s Your Must-Haves!
19 items
Zina Balazse
These are the items that helped me when I sprained my ankle. I had 2 torn ligaments and a bone bruise so I was out of commission for a few months. Consult your doctor first, as always, but these are some good options that worked for me :)
Bladder Pain Relief ("How to Get Relief" Step-By-Step)
25 items
Bladder Pain Relief ("How to Get Relief" Step-By-Step) cover photo collage
Bladder Pain Relief ("How to Get Relief" Step-By-Step)
25 items
Deborah Anderson
Replace those medicines that have side effects (e.g., seizures / suicidal ideation) with harmless “tea” - for bladder pain relief.
My Type 2 Diabetes Essentials
11 items
My Type 2 Diabetes Essentials cover photo collage
My Type 2 Diabetes Essentials
11 items
Sherry Hicks
I've lived with type 2 diabetes for ten plus years, these are the items that have been essential in my successful management!
Protein (treats, etc..) recommendations
11 items
Protein (treats, etc..) recommendations cover photo collage
Protein (treats, etc..) recommendations
11 items
Tijana Bzenic
- treats that I ate or still eat that helped me in my weight loss journey and that still help me to satisfy my sweet cravings🤗
Motion Sickness MUST HAVES
11 items
Motion Sickness MUST HAVES cover photo collage
Motion Sickness MUST HAVES
11 items
Leah Marie
As someone who has developed severe motion sickness in the past year , ive tried pretty much any and every tip, trick and thing you can buy to try to combat motion sickness as i get it when im in the car no matter what not just on long drives. Motion sickness is so tricky and terrible to deal with but here are a few things that i feel have helped me.
My Hospital Bag as a Caregiver
29 items
My Hospital Bag as a Caregiver cover photo collage
My Hospital Bag as a Caregiver
29 items
Aly - The Caregiver
We have been admitted over 40 times so I have learned a thing or 2 about what to pack and why.
For the Girls that Deal with Overstimulation
15 items
For the Girls that Deal with Overstimulation cover photo collage
For the Girls that Deal with Overstimulation
15 items
Alea B.
This list is for the girls (ME) who sometimes feel the world just gets a little too loud, too bright, or too much. This list has calming tools and cozy things to create a safe, grounded vibe. I've added things from Loop earbuds and lavender steamers that turn your shower into a mini spa. Perfect for anyone who needs a reset, whether you’re winding down after work, protecting your peace in public, or just making your space a little gentler on your senses
The Chronic Pain Survival Kit: My Top 9 Products
9 items
The Chronic Pain Survival Kit: My Top 9 Products cover photo collage
The Chronic Pain Survival Kit: My Top 9 Products
9 items
Light Reviews
If you live with chronic pain like here, here are my tried and tested products to help make the struggle a little easier.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
Oral Hygiene Favs 🪥✨
17 items
Oral Hygiene Favs 🪥✨ cover photo collage
Oral Hygiene Favs 🪥✨
17 items
Olivia Davis
These products make keeping up on your oral hygiene the easiest and most effective way. Give these a try, you won't regret it!
Perimenopause | Menopause Survival Kit
13 items
Perimenopause | Menopause Survival Kit cover photo collage
Perimenopause | Menopause Survival Kit
13 items
Jana
For women in late 30s to - whenever who want to not just survive, but thrive in perimenopause and beyond. It's kind of a lot and you might not need everything here, but have a look. I've tried A LOT of different supplements, regimens, etc., and found what helps with my perimenopause symptoms (most of the time!)
Living with Complex Regional Pain Syndrome (CRPS)
18 items
Living with Complex Regional Pain Syndrome (CRPS) cover photo collage
Living with Complex Regional Pain Syndrome (CRPS)
18 items
Gina Kingston
I was diagnosed with Complex Regional Pain Syndrome - CRPS for short - in March while recovering from a broken wrist. The pain made it hard to get dressed, do household chores (it was a great excuse not to do anything), exercise, work and even to the things I usually find fun. Thanks to my physio and medication I am now mostly pain free and able to do a lot more. These are the things that got me through the early days and that I still use when the pain returns. Note: some items in this list contain affiliate links from which I may receive a small commission.
Supplements for Optimal Women's Health
11 items
Supplements for Optimal Women's Health cover photo collage
Supplements for Optimal Women's Health
11 items
Tina Ramsey
The supplements I take daily for long-term women's health. No trendy or expensive gummies, drink powders, or "magic" solutions, just daily vitamins and essential minerals that your body needs to operate to her full potential.
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗
13 items
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗 cover photo collage
Hack to hit your protein goals 🏋🏽‍♀️ as a vegetarian! 🥗
13 items
Vishwa Dhuleshia
I have recently been on a journey to hit 130+ grams of protein in a day. As a vegetarian, it is not an easy journey. It’s taken trial and error to find good protein sources that also taste great. If you’re looking for options that aren’t designed to taste like meat, don’t have an aftertaste, don’t feel chalky in your mouth and have a good texture, this is the place to be!
Professionalism, Peace & Happiness
21 items
Professionalism, Peace & Happiness cover photo collage
Professionalism, Peace & Happiness
21 items
Michelle M Schmidt
My personal journey from career to health and fitness along with a few hobbies.
Clean snacks,foods and supplements for active people who struggle with food sensitivity
12 items
Clean snacks,foods and supplements for active people who struggle with food sensitivity cover photo collage
Clean snacks,foods and supplements for active people who struggle with food sensitivity
12 items
Ludmila
I spent so many years educating myself and trying so many things for the purpose of healing my body in a holistic way.Everything I recommend bellow is truly the best products I have found throughout the years that are cleaner, safer and more efficient in the long run.Keep in mind, consistency is key! We have so many options that look good and are presented as being the best options for us, but are they truly? Listen to your body and make the right choices for your wellbeing for a long and happy life!
Endometriosis must haves
13 items
Endometriosis must haves cover photo collage
Endometriosis must haves
13 items
Graycin Banks
If you suffer from an menstrual disorders these are for you! I have endo and these have all given me relief.
Red Light Therapy
8 items
Red Light Therapy cover photo collage
Red Light Therapy
8 items
Spoonie Saga
People ask me all the time - does red light therapy work, or is it just a gimmick? I use red light therapy on aching body parts, mostly for hypermobility symptoms, every single day. Multiple times a day. I have for years. That said, it's really important that you get the right kind of red light or it won't do anything for you. I have a post on my Instagram with all the research I've done on the topic.
Fun/useful medical assistant finds!!!
18 items
Fun/useful medical assistant finds!!! cover photo collage
Fun/useful medical assistant finds!!!
18 items
Ariel Victorino
Things you will actually use and are cute to have! 💕 Medical assistants need fun items too
Products for people with HS and inflammation issues
15 items
Products for people with HS and inflammation issues cover photo collage
Products for people with HS and inflammation issues
15 items
Michelle Jozwik
These are some things I use during flairs, or to reduce flairs. I recommend using the Cetaphil body wash and hibiclens together, especially if your skin is really sensitive... For antiseptic effects and gentle moisture. Add a few drops of hibiclens on top of the body wash... I used all over. I will add more soon.
Holistic Wellness Products That Will Transform Your Health Routine
16 items
Holistic Wellness Products That Will Transform Your Health Routine cover photo collage
Holistic Wellness Products That Will Transform Your Health Routine
16 items
Abbey Monk
These are some of my favorite non-low toxic health products — things I’ve personally tried and keep coming back to. From clean skincare and everyday wellness essentials to supplements that actually make a difference, it’s all about feeling good and keeping things as low-tox as possible.
Ways to improve your health
13 items
Ways to improve your health cover photo collage
Ways to improve your health
13 items
Michelle Arseneault
Resources and little things that my family uses that have made a huge impact on our health that everyone can add to their daily lives.
Go to health supplement 💖
10 items
Go to health supplement 💖 cover photo collage
Go to health supplement 💖
10 items
Julyana Rodriguez
My favorite everyday supplements. Focused on multivitamins, immunity, gut health, hair, skin and nails.
Aging & Vibrant Living: Super Foods, Supplements & Healthy Habits
12 items
Aging & Vibrant Living: Super Foods, Supplements & Healthy Habits cover photo collage
Aging & Vibrant Living: Super Foods, Supplements & Healthy Habits
12 items
Sherri Low-Harris
Welcome to my journey of vibrant living, where health and wellness take center stage! There's such an essential connection between nourishing our bodies and maintaining youthful vitality through mindful eating and effective supplementation. Whether you’re looking to enhance your overall well-being, seeking practical tips for a balanced lifestyle, or wanting to incorporate supplements into your daily routine, this space is for you. My mission is to inspire and empower individuals to embrace a healthy lifestyle that promotes energy, longevity, and joy. Join me in my world of nutritious foods, insights on beneficial supplements, and celebrate the practices that cultivate a vibrant and fulfilling life.
Weight loss journey favorites from Wal-Mart
21 items
Weight loss journey favorites from Wal-Mart cover photo collage
Weight loss journey favorites from Wal-Mart
21 items
Autumn Rhodes
If you're on a weight loss journey, these are items I highly recommend to help meet your goals! Focus on high protein and be mindful of calories. Being consistent is the biggest key to losing weight.
Nurse Essentials
11 items
Nurse Essentials cover photo collage
Nurse Essentials
11 items
Alexa Carl
I’m a new grad nurse in the ICU, and these products made my life just a little bit easier in an already stressful environment.
Nurse Necessities
20 items
Nurse Necessities cover photo collage
Nurse Necessities
20 items
Krista DeMild
As an RN of 3+ years with over 5 years in hospitals, these are some things I would buy again and again to make my hectic life a little easier
Breast Reduction recovery must haves 🍒✂️
19 items
Breast Reduction recovery must haves 🍒✂️ cover photo collage
Breast Reduction recovery must haves 🍒✂️
19 items
Tatiana Mills
Must haves for the big chop! All the things that made recovering from a breast reduction just that much easier!
Healthy weight loss alternatives that work
16 items
Healthy weight loss alternatives that work cover photo collage
Healthy weight loss alternatives that work
16 items
Deshonna Campbell
Here you will find the ingredients that I use to make a Potent energy shot . I drink twice daily to help get rid of belly fat. This drink Is Potent and really does work .. The ingredients for this drink will be the first seven items down below also you wanna add 1 whole peeled lemon and about 4 0z of water and blend..There will Also be other healthy nutrient rich powders and teas .. Please enjoy my recommendations.
These Actually Help My Overstimulation!
20 items
These Actually Help My Overstimulation! cover photo collage
These Actually Help My Overstimulation!
20 items
Connor Flynn
Being overstimulated or burnt out is so exhausting. It uses up all of your mental capacity… it sucks. It helps to know that there are ways to calm yourself. These are things that I personally use to try and restore the peace within my neurodivergent brain!
Health & Fitness Products I Love!
15 items
Health & Fitness Products I Love! cover photo collage
Health & Fitness Products I Love!
15 items
Kendra Smith
Things I’m using and loving to support my health & fitness journey! Everything from supplements to cute gym outfits.
Just Let Me Sleep
7 items
Just Let Me Sleep cover photo collage
Just Let Me Sleep
7 items
Emily Wright
Helpful tools for getting a good night's rest!
Must-Have Tools for Mindful Eating
15 items
Must-Have Tools for Mindful Eating cover photo collage
Must-Have Tools for Mindful Eating
15 items
Kristie Leong M.D.
Discover the joy of mindful eating, where each bite turns into a delightful experience. It's about slowing down, fully savoring your food, and appreciating the delicious journey it takes you on. Imagine enjoying every flavor, texture, and aroma as if it's the first time. Mindful eating is more than just a habit; it's a simple pleasure that can make every meal a moment to look forward to. So, put away distractions, take a deep breath, and let the joy of truly tasting your food enhance your well-being. These tools can help!
For The 'Grain
33 items
For The 'Grain cover photo collage
For The 'Grain
33 items
Nell Marie
If you suffer with migraine attacks, this list may be helpful in finding relief, and more tools for your toolkit. These are the items I use or have on my wishlist to purchase soon!
A Good Night’s Sleep Kit - Perimenopause edition
28 items
A Good Night’s Sleep Kit - Perimenopause edition cover photo collage
A Good Night’s Sleep Kit - Perimenopause edition
28 items
Liv
Hormonal changes can wreak havoc on daily life. Sleep interruptions and insomnia happen during perimenopause which can last up ti 10 years! A list of things to help during this transition.
Holiday Gift Guide for the Wellness Lover in Your Life
14 items
Holiday Gift Guide for the Wellness Lover in Your Life cover photo collage
Holiday Gift Guide for the Wellness Lover in Your Life
14 items
HyggeHomeHealth
If you have a friend that's super into wellness, take a look at this curated holiday gift list they'd be sure to love! Curated for quality and clean ingredients, mindfulness and the self growth lovers.
Hospital Must-Haves
15 items
Hospital Must-Haves cover photo collage
Hospital Must-Haves
15 items
Kenzie Cleary
I'm getting a kidney transplant soon, and I know all too well how hard long stays at the hospital can be. These are a few items that help make it just a little better :)
Holistic Wellness Gift Guide 🌿 — Natural, Calming & Unique Finds
41 items
Holistic Wellness Gift Guide 🌿 — Natural, Calming & Unique Finds cover photo collage
Holistic Wellness Gift Guide 🌿 — Natural, Calming & Unique Finds
41 items
Ela Baran
Wrap your loved ones (or yourself) in wellness this season 🌿✨ This hand-picked collection features natural, holistic, wellness gifts — from herbal teas and aromatherapy to eco-self-care, supplements, and wellness tech. Whether you’re nurturing calm, restoring balance, or simply celebrating the beauty of nature. Organized by price for easy gifting: Under $15 → Sweet tokens of care Under $25 → Thoughtful self-care + mindful treats Under $50 → Everyday luxury for body and soul Around $100 → Splurge-worthy wellness + radiant living! Happy Shopping friends!!
ADHD adult essentials to get through the day 💫
19 items
ADHD adult essentials to get through the day 💫 cover photo collage
ADHD adult essentials to get through the day 💫
19 items
Dahnai Stiff
ADHD can be overlooked in adults. These are just some of my daily essentials I am not ashamed to share 🫶🏼
My Fountain of Youth Daily Regimen
21 items
My Fountain of Youth Daily Regimen cover photo collage
My Fountain of Youth Daily Regimen
21 items
LaVonia Quarterman
My daily health routine is more than just a checklist-it's a promise I made to myself and share with others, from hydration and mindful movement to nutritious meals and quiet moments. This practice reminds me that wellness isn't a destination It's a daily choice to care for the body and soul I live In.
Self-Care Necessities
21 items
Self-Care Necessities cover photo collage
Self-Care Necessities
21 items
Chev Gauss
My personal recommendations for things to make daily living just a little more bearable
Hydrate with my faves!
31 items
Hydrate with my faves! cover photo collage
Hydrate with my faves!
31 items
Nina Sarkisiani
This list has all my go-to drinks for energy, recovery, and everyday hydration — from protein shakes and clean energy drinks.
Kan't Wait to Relax
41 items
Kan't Wait to Relax cover photo collage
Kan't Wait to Relax
41 items
Kikgrl4
Spa locations, nature-based sites and places to let go of your troubles.
Type 1 Diabetic - Recs to help lose weight
22 items
Type 1 Diabetic - Recs to help lose weight cover photo collage
Type 1 Diabetic - Recs to help lose weight
22 items
Amy Sedlock
I’ve been a Type 1 Diabetic for about 13 years. Been trying to get more fit and have lost over 20lbs! These are things that finally helped me see results! Calorie deficit is key! #typeonediabetic #weightloss #weightlosstips
The better version of you and me: Health journey
29 items
The better version of you and me: Health journey cover photo collage
The better version of you and me: Health journey
29 items
Jen Dub
We have to take care of the vessel called our body in order to keep thriving and aiming to be successful in this life. Let’s connect with some products and services which will strengthen our life force.
HEALTH & WELLNESS: Not feeling up to par? I get it. Find out what helps me feel better and above par.
48 items
HEALTH & WELLNESS: Not feeling up to par?  I get it. Find out what helps me feel better and above par. cover photo collage
HEALTH & WELLNESS: Not feeling up to par? I get it. Find out what helps me feel better and above par.
48 items
Living Rich CO
I've always been drawn to various health products whether it's health supplements, massage tools, exercise equipment, etc. As a GenXer and a sister to many Boomers, I'm even more interested as time goes on. I want us all living our best, healthiest, happiest life possible. These are products that I enjoy and help me. As always, check with a health professional for any health concerns before using any health products.
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better cover photo collage
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Amanda Beaty
Perimenopause Hit Me Fast! All Of This Stuff Helps Me A Lot…
C-section postpartum care
13 items
C-section postpartum care cover photo collage
C-section postpartum care
13 items
Brooke Whitlock
If you’re like me you don’t plan to have a c section. But it’s always good to be prepared. I didn’t have anything for postpartum c section care and I regret it. Here’s a list of things I used on a daily basis during my recovery.
my practical health and wellness necessities
29 items
my practical health and wellness necessities cover photo collage
my practical health and wellness necessities
29 items
Beans profile picture
Beans
everything i use to keep my health in check cuz YA GIRL gets sick easily *immunocompromised girlies unite*
Health, Wellness, & Beauty
57 items
Health, Wellness, & Beauty cover photo collage
Health, Wellness, & Beauty
57 items
Mercedes Ponce
Different variations of ways I try to keep myself on the up and up! From supplemets to equipment
An insomniac’s guide to a good night sleep 💤 ✨
19 items
An insomniac’s guide to a good night sleep 💤 ✨ cover photo collage
An insomniac’s guide to a good night sleep 💤 ✨
19 items
Emma Rao
I have struggled with falling asleep and getting quality rest my whole life! These are the products I have found the most helpful for getting good sleep!💤 ✨🩵
Personal care
15 items
Personal care cover photo collage
Personal care
15 items
Marli Stahl
Hair, exercise, periods, it's all here.
Nursing Stuff
13 items
Nursing Stuff cover photo collage
Nursing Stuff
13 items
Abby Kolthoff
I've been a nurse for 22+ years, here are my must haves!
Sleep Essentials
16 items
Sleep Essentials cover photo collage
Sleep Essentials
16 items
Abigail Gangelhoff
My bedtime essentials that I have perfected over time and that I use to get my best sleep scores
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
My Go-To Wellness Essentials: Supplements & Fitness Favorites cover photo collage
My Go-To Wellness Essentials: Supplements & Fitness Favorites
11 items
Alisa Frierson
As a Functional Medicine Nurse Practitioner, I’ve hand-picked these supplements and fitness tools that I personally use and recommend to support energy, balance, and overall wellness. From daily vitamins to workout essentials, this collection is all about making healthy living simple, effective, and enjoyable.
May The Floss Be With You
20 items
May The Floss Be With You cover photo collage
May The Floss Be With You
20 items
Dadli Yashar profile picture
Dadli Yashar
Healthy teeth is something many struggle with, and you only get one set of adult teeth so lets take care of them the best we can.
Healthcare Girl Essentials
70 items
Healthcare Girl Essentials cover photo collage
Healthcare Girl Essentials
70 items
Reagan Wihl
Essential items for us essential worker girlies. Nurse-approved favorites that make long shifts easier and more comfortable.
Eczema Treatments On The Go!
16 items
Eczema Treatments On The Go! cover photo collage
Eczema Treatments On The Go!
16 items
Georgia Wright
I've dealt with Eczema for the past 27 years of my life...it is a never ending battle! So when I'm travelling, it's hard to keep on top of it all. These recommendations are my quick treatments to keeping me feeling comfortable in my own skin.
Health & Supplements| in my 30s
12 items
Health & Supplements| in my 30s cover photo collage
Health & Supplements| in my 30s
12 items
Lauren Castelo
If you’ve found yourself deep-diving into hormones, cycle syncing, and all things wellness in your 30s… you’re not alone (and you’re onto something big). This is the decade your body starts whispering—are you listening? Here are a few staple items I keep in good supply year round
20 Natural GLP-1 Boosters: Skyrocket Fat Loss & Blood Sugar Control Without Ozempic
15 items
20 Natural GLP-1 Boosters: Skyrocket Fat Loss & Blood Sugar Control Without Ozempic cover photo collage
20 Natural GLP-1 Boosters: Skyrocket Fat Loss & Blood Sugar Control Without Ozempic
15 items
Kerie Miller
GLP-1 (glucagon-like peptide-1) is your body’s built-in “satiety switch” that tells your brain “I’m full,” slows gastric emptying, and stabilizes insulin. Big Pharma charges $1,000+/month for synthetic versions (Ozempic, Wegovy), but Mother Nature already packed GLP-1 secrets into everyday foods, herbs, and habits. Below are 15 zero-prescription ways to crank endogenous GLP-1 secretion.
Yummy and healthy drinks
18 items
Yummy and healthy drinks cover photo collage
Yummy and healthy drinks
18 items
Ashley Postalwait
Health drinks and elixers I recommend
Braces essentials
14 items
Braces essentials cover photo collage
Braces essentials
14 items
Jayleene Castillo
Daily essentials to manage braces care, cleaning, and comfort.
Healthcare Baddie Essentials
19 items
Healthcare Baddie Essentials cover photo collage
Healthcare Baddie Essentials
19 items
Nicole
Whether you’re pushing meds or pushing boundaries, this list has everything you need to stay hot, hydrated, and high functioning.
Supplements & Nourishments
14 items
Supplements & Nourishments cover photo collage
Supplements & Nourishments
14 items
Chelsea
Women's supplements & skin nourishments or a healthier you all tried and tested by me!
Supplement Your Health & Fitness Goals
15 items
Supplement Your Health & Fitness Goals cover photo collage
Supplement Your Health & Fitness Goals
15 items
Ryan Walker
Supplements: for when you've already meal-prepped, tracked your macros, hit PRs, and still think one more scoop of powdered hope might unlock your inner Greek god
Nurse Necessities🏥🩺💜💜
19 items
Nurse Necessities🏥🩺💜💜 cover photo collage
Nurse Necessities🏥🩺💜💜
19 items
Makenna Hibdon
Check out my favs as a nurse! Perfect for night shift, day shift, and those in your ✨soft nurse✨ era!!!
Must-try protein snacks
24 items
Must-try protein snacks cover photo collage
Must-try protein snacks
24 items
Trinity Bolton
I’ve spent many years trying to build muscle and lower body fat% and these snacks have helped me stay on track!
Lets handle those GUT Issues once and for all!
17 items
Lets handle those GUT Issues once and for all! cover photo collage
Lets handle those GUT Issues once and for all!
17 items
Thurston Cherry
After battling a severe parasite infection in 2014, I’ve been managing Post-Infectious IBS ever since. The powerful antibiotics I was prescribed wiped out much of my good bacteria, and I’ve had to work to rebuild my system ever since. These products have played a big role in keeping my gut healthy — from enzymes I take before meals to charcoal pills that offer relief during flare-ups. I hope these products can bring comfort and support to anyone navigating gut health challenges
Evidence-Based Supplements Every Women Should Be Taking!
15 items
Evidence-Based Supplements Every Women Should Be Taking! cover photo collage
Evidence-Based Supplements Every Women Should Be Taking!
15 items
Sophie Nyman
No gatekeeping here. This is years and years of research and trial-and-error to find the very best brands for bioavailability and price. If you feel overwhelmed by the abundunce of supplements on the market, this is an organized list of everything you may need to meet your health goals!
sleep tutorial 😴
15 items
sleep tutorial 😴 cover photo collage
sleep tutorial 😴
15 items
Kytalin
I have a lot of trouble sleeping, so from one insomniac to another- these are some things that may help 🙃
Crunchy-ish First Aid
18 items
Crunchy-ish First Aid cover photo collage
Crunchy-ish First Aid
18 items
Janae
Tools and products to help you treat yourself at home. Be your own personal healthcare provider.
Vitamins & Supplements must have
24 items
Vitamins & Supplements must have cover photo collage
Vitamins & Supplements must have
24 items
Mariana Smith
🌿✨ If you want vitamins or supplements that actually taste good, these brands make your daily routine super easy and delicious.
Wellness/first aid - non-tox swaps
21 items
Wellness/first aid - non-tox swaps cover photo collage
Wellness/first aid - non-tox swaps
21 items
Pamela Camfield
First-class, non-toxic first aid and wellness support you can feel good about. I use these products myself and trust them for clean, everyday prevention and healing.
Grocery finds ~ Protein, deficits, overall health 🤍
21 items
Grocery finds ~ Protein, deficits, overall health 🤍 cover photo collage
Grocery finds ~ Protein, deficits, overall health 🤍
21 items
Leomarys 💫
Looking to increase your protein intake? Low calorie meals / foods? Increase your overall nutrition intake? Take a look through this list of grocery finds to add to your own personal list!
Health and Wellness
14 items
Health and Wellness cover photo collage
Health and Wellness
14 items
Tori Mauga
My favorite Health and Wellness must haves for me and my family. I try to use clean ingredients as much as possible. I feel good about giving these to my kids.
Headache and migraine relief remedies🥰
16 items
Headache and migraine relief remedies🥰 cover photo collage
Headache and migraine relief remedies🥰
16 items
Jennifer Oppel
I’ve had migraines since I was 16 and I’ve tried EVERYTHING. These devices help me find peace on the days that hurt a little more. These gentle essentials are curated to ease pain, release tension, and help you relax a little easier.
My Wellness Girly Feel-Good Favorites
13 items
My Wellness Girly Feel-Good Favorites cover photo collage
My Wellness Girly Feel-Good Favorites
13 items
Samantha Hutchinson
Looking to upgrade your wellness routine without the overwhelm? This curated list features my personal go-to products and practices that actually make a difference — think energy boosters, calming essentials, and daily rituals that support a healthier, happier you. Whether you're just starting your wellness journey or fine-tuning your self-care routine, these picks are here to help you feel your best, inside and out.
At Home Self-Care
13 items
At Home Self-Care cover photo collage
At Home Self-Care
13 items
Samantha Tutay
Heres my self-care sanctuary list! Treat yourself to these at home products that make you feel like million bucks. It’s the little things that make a big difference. 💕
Energy Boosters & Focus Aids supplements
19 items
Energy Boosters & Focus Aids supplements cover photo collage
Energy Boosters & Focus Aids supplements
19 items
Akolade Odunayo
Tired of running on empty? These give you a natural energy boost and help with focus—perfect for students, busy professionals, or anyone who’s just... tired.
Night Shift Survival Kit: Nursing Essentials That Actually Help
15 items
Night Shift Survival Kit: Nursing Essentials That Actually Help cover photo collage
Night Shift Survival Kit: Nursing Essentials That Actually Help
15 items
Rhiannon May
12 hours on the floor feels like a lifetime if you don't have the right gear. After nearly a decade of working inpatient psych and med surg, these are things I actually reach for night after night. Perfect for new grads building their starter kit, or seasoned nurses who want to upgrade.
Gut Health Essential
14 items
Gut Health Essential cover photo collage
Gut Health Essential
14 items
Ashley Dudley
I know having that bloated look can be tough. 😩 Let me show you what kicked off my gut health reset. you’ll find my favorite gut-friendly drinks, quick tips, and a mini shopping list to make healthy choices simple. These are easy swaps and goodies that actually work—perfect for boosting digestion, energy, and overall wellness.
Budget friendly way to look and feel good. Not a makeup list
22 items
Budget friendly way to look and feel good. Not a makeup list cover photo collage
Budget friendly way to look and feel good. Not a makeup list
22 items
Marielle Crisostomo
These are some things i use and believe anyone can benefit from. Makeup shouldn't be the only use in life to make you feel good about yourself. Not everybody wears makeup, nor does anyone need it, here are some tips to make you feel good without it.
Self Care 💕 stress relief🪽Self Love 🩵Nourish Yourself 🧘🏽‍♀️You deserve it
27 items
Self Care 💕 stress relief🪽Self Love 🩵Nourish Yourself 🧘🏽‍♀️You deserve it cover photo collage
Self Care 💕 stress relief🪽Self Love 🩵Nourish Yourself 🧘🏽‍♀️You deserve it
27 items
Jessica Goncalves
You are your #1 priority. When you take care of yourself first - you are stronger, more rooted & grounded
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life!
18 items
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life! cover photo collage
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life!
18 items
Kerri Miller Staggers
I believe in treating my body with respect and being proactive with my health so I don't have to be reactive when things go wrong. I also love exploring natural options. I'm all for products that are going to make me look and feel good! Here are some of my favorites!
A.M. Internal & external wellness
11 items
A.M. Internal & external wellness cover photo collage
A.M. Internal & external wellness
11 items
ELUX DIVINE
From every day essentials and all the goods to get that morning ritual amped up ⬆️
ER/Peds RN bag
11 items
ER/Peds RN bag cover photo collage
ER/Peds RN bag
11 items
Polet Horton
Everything I take with me to help me survive my shifts! From snuggling little kiddos to fighting off the chaotic ER
Gay man's science-backed supplements
17 items
Gay man's science-backed supplements cover photo collage
Gay man's science-backed supplements
17 items
Chris Keane
Navigating city life (those house parties into 6AM gym sessions don't come cheap) means I’ve tested hundreds of supplements to find what actually works. I've split these into 5 headings to cover different needs. I have used all of these myself and happily recommend them. Not all of these will apply to you, but I have faith that they will give you that ‘secret sauce’ you've been looking for.
simple ways to regulate your nervous system
12 items
simple ways to regulate your nervous system cover photo collage
simple ways to regulate your nervous system
12 items
geli ✿
Ever feel like your body’s stuck in stress mode? Here are some gentle, body-based practices can help you work with your biology—easing tension, calming your nervous system, and naturally supporting hormone balance by lowering cortisol and boosting vagus nerve function. The best part? You can do these simple exercises almost anywhere—at your desk, in your car, or even while making your morning coffee.
Sleeved Girly
19 items
Sleeved Girly cover photo collage
Sleeved Girly
19 items
Jennifer Sutton
These items help me stay on track of my bariatric journey and the changes I've needed to make a possibility.
Wellness Girlie
16 items
Wellness Girlie cover photo collage
Wellness Girlie
16 items
Janine Atkinson
Going through Hashimoto's at a young age has put me through a long journey of discovering what it really means to be healthy and becoming a health coach skyrocketed that passion! Come check out some of my favorite things that keep me focused on my health goals!
Recommendations From Me To You As A Dental Hygienist
21 items
Recommendations From Me To You As A Dental Hygienist cover photo collage
Recommendations From Me To You As A Dental Hygienist
21 items
Anahi Morfin
Want to wow your dentist at your next visit? Most of these products I use if they apply to me but there are other recommendations I threw in for braces, crowns, bridges, and sensitive teeth! Give them a try and watch your dentist be amazed.
My essentials for pregnancy symptoms
10 items
My essentials for pregnancy symptoms cover photo collage
My essentials for pregnancy symptoms
10 items
Alex Wachelka
Pregnancy is different for everyone but here’s several things that helped make my pregnancies more comfortable.
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT cover photo collage
BRACES: PRODUCTS YOU NEED FOR CLEANING & COMFORT
15 items
E Leighh 💋
I was lucky enough to get braces as an adult and had to figure out through trial and error the best products to use when maintaining and cleaning my teeth. Having braces is not always easy but luckily there are some products out there that can improve the experience!
Healthcare essentials
36 items
Healthcare essentials cover photo collage
Healthcare essentials
36 items
Dr. Ree
If you work in healthcare, then you need these essentials. From resident physician to ICU nurse, I've compiled a list of items I commonly use and see in my field of work.