Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Hair (re)Growth cover photo collage
Hair (re)Growth
14 items
Wendi Pauline
I was diagnosed (via a scalp biopsy) with Androgenetic Alopecia that was triggered by an episode of Telogen Effluvium. I've been dealing with hair loss for about 2 years now, but I have finally started to see serious regrowth in the last few months. I have cats, so I cannot take minoxidil (and I didn't want to have to take such a heavy pharmaceutical for the rest of my life to maintain my hair growth). I did start taking a low dose of spironolactone as prescribed by my derm as well as using all of these products consistently. In addition to the scalp and hair treatments, I also massively increased my protein and omega-3 intake. If you are also on a hair loss journey, I wish you all the best and I hope something here helps you as much as it has me. Losing hair can be emotionally devastating it was intensely traumatizing for me. Take good care of yourself and know that it is possible to see results with consistency <3
Nutrition Tips for Vegetarian and Vegan Athletes cover photo collage
Nutrition Tips for Vegetarian and Vegan Athletes
21 items
Holly Martin
Power up your plant-based diet! Here's a list of top-notch, tried and tested nutrition tips for vegetarian and vegan athletes and others!
Recs for Pregnant and Nursing Mamas cover photo collage
Recs for Pregnant and Nursing Mamas
34 items
The Fussy Mama
thefussymama.com/the-best-cold-and-allergy-remedies-for-pregnant-and-nursing-mamas Allergies and colds are tough enough, but when you’re pregnant or nursing, your options for safe remedies and medications to treat them can feel extremely limited.After five and a half years of treating colds and year-round seasonal allergies (thanks, Texas!) while pregnant and/or breastfeeding, I know how hard it can be to find safe, natural, and effective options. During this time I’ve sought out the expertise and experience of many doctors, midwives, naturopaths, and herbalists to build up an arsenal of safe options. Now I’m sharing them here with you!
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief) cover photo collage
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief)
16 items
Avalon Giroux
Do you have chronic illness? Troubles sleeping, constant pain or gi issues. Here I have compiled a list of all my fav products that help me get through the day. All conveniently on amazon for you to locate. Let us know if you've tried them out and if you found them helpful too. Good luck my loves!
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain cover photo collage
Chronic Pain Must Haves for Parents with Back Pain, Joint Pain, & Muscle Pain
16 items
Liana Jade | Happy Mommying
Do you struggle with chronic pain like me? These items are ESSENTIAL for moms or parents with chronic pain or bad backs! If you have chronic pain, joint pain, or lower back pain, then this list is for you! These are my go-to items that help me live with and manage my chronic pain. I also see a physical therapist for gentle adjustments and realignments and it helps so much! If you haven't tried that yet, bring it up with your doctor or pain management specialist to see if it helps you. (I am not a medical professional, just a mom who deals with chronic back and joint pain and autoimmune deficiencies. Please always check with your doctor if you have any concerns.) *Disclosure: I may earn from qualifying purchases. You can read the full disclosure here- https://happymommying.com/affiliate-disclosure/
endometriosis surgery essentials cover photo collage
endometriosis surgery essentials
19 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Preparing for endo surgery can feel overwhelming, so I put together a list of essentials that truly help during recovery. From comfort items and pain relief to easy meals and practical supplies, these are the things I’ve used and wish I had sooner to make healing a little easier. Whether you’re getting ready for surgery or supporting someone who is, this list takes the guesswork out of what to have on hand.
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation cover photo collage
My Real-Life Favorites for Instant Calm 🌿🫶 & Relaxation
14 items
Catrina Brewer
Muscle tension, overstimulation & every day stress is not fun - take a look at my list of relaxation tools…you're bound to find something to help! Most of these only require a few minutes because I know how busy we all are. A moment of relaxation, a deep breath, a massage is right around the corner for you. *** This list contains affiliate links 💕 That means I may earn a small commission if you shop through my links—at no extra cost to you!***
Allergy Sufferers Must-Haves cover photo collage
Allergy Sufferers Must-Haves
15 items
Jennifer N
As someone who has suffered from seasonal allergies for years, here are some of my survival tools.
Sleepytime routine cover photo collage
Sleepytime routine
17 items
Aynsley Guertin
The best items to ensure the deepest sleep! My insomnia can’t even touch these things when I combine them all.
A hygienists favorite oral care products! cover photo collage
A hygienists favorite oral care products!
21 items
Alison Uselton
Picking the correct toothpaste or toothbrush can be very overwhelming for a lot of people! There are soooo many options to choose from and a lot of people don’t know what is actually recommended by their dentist or hygienist! These are some of my favorites!
zzz sleepy girl essentials cover photo collage
zzz sleepy girl essentials
21 items
Kalliope
because you deserve a fantastic nights sleep
"Mommy Makeover" / Weight Loss Post-Surgery Must Haves cover photo collage
"Mommy Makeover" / Weight Loss Post-Surgery Must Haves
33 items
The Lighter Life Coach
After two pregnancies and an 80 lb weight loss journey, these are the items that helped with my abdominoplasty, muscle repair, and breast augmentation recovery
My Weight Loss Journey Essentials cover photo collage
My Weight Loss Journey Essentials
17 items
Gia Chia
Currently on my weight loss journey, and I've lost 40lbs! These are my top recommended products that have helped me stay on track, stay motivated, and make the process easier. Whether you're starting out or already on your journey, these essentials can help support your goals.
Low-tox swap starter pack 🍃 cover photo collage
Low-tox swap starter pack 🍃
15 items
Kahlen Becker
Swapping everything to be tox free can be SO overwhelming. Take it day by day and an item at a time as you run out. We’ve been working on this for a couple months 🫶🏼
Type 1 Diabetic - Recs to help lose weight cover photo collage
Type 1 Diabetic - Recs to help lose weight
22 items
Amy Sedlock
I’ve been a Type 1 Diabetic for about 13 years. Been trying to get more fit and have lost over 20lbs! These are things that finally helped me see results! Calorie deficit is key! #typeonediabetic #weightloss #weightlosstips
The Sleepy Girl Guide to the Best Sleep 🌙 cover photo collage
The Sleepy Girl Guide to the Best Sleep 🌙
9 items
Nikita
I have been on a mission to get the best sleep schedule and prioritize my sleep. These are some of my favorite products to help get the best nights sleep and consistent sleep schedule ✨
Medicine cabinet and health care 💊 cover photo collage
Medicine cabinet and health care 💊
11 items
Shelly
Feeling under the weather, this is my go to list of products. Whether it’s for relaxation, cold, flu etc. see my list💊
Soft Era Lifestyle cover photo collage
Soft Era Lifestyle
9 items
Nicole Davis
All the feel-good things that keep everyday life SOFT and meaningful.
My Health Supplements cover photo collage
My Health Supplements
18 items
Stephen Hey
I got into all this stuff when I found out I had cancer. I am not saying this stuff saved me and reduced my cancer, but after taking this stuff my cancer has shrunk and I am back on the road to better health., You don't need to buy everything, but here are some suggested bundles. Brain & Mood Stack Mind Lab Pro + Omega-Via Vegan Omega-3 + Four Sigmatic Mushroom Blend → For mental clarity, emotional balance, and daily focus. 🔹 Longevity & Cellular Health Kit Tru-Niagen + ProHealth NMN + Athletic Greens AG1 → Supports aging, energy, and full-body vitality. 🔹 Stress & Hormonal Harmony Pack Gaia Ashwagandha + Moon Juice SuperYou + Organifi Green Juice → For adrenal support, mood balance, and gentle detox.
MUST Haves for the Neurodivergent Adult (ASD, ADHD)- Sensory and Organization Aids cover photo collage
MUST Haves for the Neurodivergent Adult (ASD, ADHD)- Sensory and Organization Aids
30 items
Ginger Harbin
As neurodivergent person with a neurodivergent adult daughter, these have been lifesavers to help reduce stress, find missing items, and just feel better all the way around!
Recovery Kit cover photo collage
Recovery Kit
18 items
Thryve
Stretch it out, roll it out, and feel better faster. This board has all my go-to tools for staying loose, easing soreness, and recovering smarter
health and fitness cover photo collage
health and fitness
26 items
Breana Lucas
I have lost 100 pounds and still going this is some of the stuff that I use or wear almost daily.
Hospital Must-Haves cover photo collage
Hospital Must-Haves
15 items
Kenzie Cleary
I'm getting a kidney transplant soon, and I know all too well how hard long stays at the hospital can be. These are a few items that help make it just a little better :)
Alzheimer’s Care & Awareness: In Honor of My Mother cover photo collage
Alzheimer’s Care & Awareness: In Honor of My Mother
29 items
Jill Wainright
Caring for my mother 24/7 in her home for years, with her never fully understanding her condition or my role in helping her, was both the most challenging and rewarding experience of my life. Every situation is unique, but I hope the insights and resources I’ve gathered here can offer some guidance, comfort, and support to those walking a similar path. Whether you’re just starting your caregiving journey or looking for new ways to help, I truly hope you find something here that makes a difference for you and your loved one.
HEALTHSIES Or Items I Have or Want That I Believe Will Upgrade My Health cover photo collage
HEALTHSIES Or Items I Have or Want That I Believe Will Upgrade My Health
24 items
Becca Scott
I am a big fan of natural-when-possible. My Health is important to me, and I own most of these products, and I love them…There's one or two on this list that I haven't tried yet.
The Health-Conscious Essentials cover photo collage
The Health-Conscious Essentials
11 items
William Portillo
Health is wealth. Our body is our temple and I like to take care of mine as such. Here are a few products I use to stay on top of vitamins, minerals so that I may feel my best day in and day out.
The C. Diff Survival Guide cover photo collage
The C. Diff Survival Guide
14 items
Cassie McCorvey
This is a comprehensive list of all the things that saved me & my family during our experience with c. diff. We spent a ridiculously long time researching the best foods (what would starve the bacteria instead of feed it), the best probiotics (spoiler: there's only one that will survive vancomycin), and what type of cleaning approach to use to insure that this contagion wouldn't spread to others in the house, as well as prevent re-infection.
Essential PCOS supplements🤍 cover photo collage
Essential PCOS supplements🤍
17 items
Joanne
As someone who struggles with PCOS, I understand the challenges of weight loss, facial hair, and hair loss. I've compiled a list of products I love that have helped me manage my PCOS. Feel free to research them, and I hope this helps other women!
T1D favorites cover photo collage
T1D favorites
11 items
Emily Glotz
As someone who has had type 1 diabetes for 17 years, I’ve discovered the ins-and-outs, here are some of my favorites to have on hand!
My protein selection for my weight loss journey cover photo collage
My protein selection for my weight loss journey
20 items
Adam Wood
I’m on a weight loss journey and keeping my protein high has been key to staying full, building muscle, and hitting my goals. This list includes the protein powders, snacks, and quick meals I’ve actually used, tested, and enjoyed. Just real products that fit into my daily routine. Whether you’re training at the gym, working from home, or on the go, these are my tried and true picks.
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒 cover photo collage
My favorite ways to support a happy, healthy & balanced gut! 🫚🍋🥒
16 items
Olivia Billings
I’m always looking for ways to support my digestion and overall wellness, so I’ve rounded up my favorite products for gut health. These are the ones that help me feel balanced, energized, and comfortable from the inside out! I incorporate these into my diet to help me feel my best! They all have benefits for skin, hair health and weight management as well! 🧡
Best Stress Relieving Activties cover photo collage
Best Stress Relieving Activties
15 items
Kali Nunley
Here are some of my favorite things to do when I'm stressed! Stress comes easy when you're an adult, and it's very important to manage it so it doesn't become problematic.
Health & Wellness- Body and Mind cover photo collage
Health & Wellness- Body and Mind
12 items
Regina Menninger
my “vibe-booster” toolkit for all things that will help recharge your body and mind
Put together the perfect Gift of Self-Care and WELLNESS cover photo collage
Put together the perfect Gift of Self-Care and WELLNESS
15 items
Lisa Seebacker
Pick and chose from the items below to pull together the gift of WELLNESS for yourself or someone that you love. All products I have used and given out to gifts throughout the years. High quality and wonderful to support any self-care journey!
Keto Essential Companions to Help You Stay On Track cover photo collage
Keto Essential Companions to Help You Stay On Track
25 items
Joanna Sebastian
These are the must have tools for Keto dieters to help stay on top and keep track of your ketogenic diet
Stress Management cover photo collage
Stress Management
26 items
Gerriah Lynch
I like to refresh and de-stress with these items. Setting time to the side to relax. Perfect for at-home spa days, sleepovers, and more.
My Daily Non-Negotiables cover photo collage
My Daily Non-Negotiables
13 items
Ashly Brook
Little things that make my daily life better everyday. Includes items I now feel like I can't live without!
Medicinal Herbs to Grow cover photo collage
Medicinal Herbs to Grow
15 items
Anthony Mantova
With health care often not being available or up to par, now is the time to grow your very own medicine and “skill up” on how to treat yourself medically.
Wellness cabinet must-haves I actually use cover photo collage
Wellness cabinet must-haves I actually use
23 items
Brook
Curated must-haves I rely on in my own routine for myself and my family and often recommend to clients. Think: foundational support for hormones, immune health, and overall energy and vitality.
“Some days you eat salads & go to the gym. Some days you eat cupcakes & refuse to put on pants. It’s called Balance!” cover photo collage
“Some days you eat salads & go to the gym. Some days you eat cupcakes & refuse to put on pants. It’s called Balance!”
23 items
Sarah
Health & wellness items to help combat those cupcakes … and maybe the late night ice cream … and the “I’ll start tomorrow”’s.
Night Shift Nurse Must-Haves cover photo collage
Night Shift Nurse Must-Haves
18 items
Olivia Tang
I've been a night shift nurse for 10 years and counting. Learning to sleep during the day and survive 12 hours shifts is a journey, but these products all help!
Health/Fitness-Friendly Finds 💪🏼 cover photo collage
Health/Fitness-Friendly Finds 💪🏼
11 items
Michelle Cirelli
Our whole family works out and/or does some type of sports. These are some of our favorite things.
Pain is a Pain - Products that Help Manage hEDS, Endo, etc. cover photo collage
Pain is a Pain - Products that Help Manage hEDS, Endo, etc.
16 items
dr. talia
pain is all consuming and unfortunately it requires a lot of time to effectively manage. it has taken me a decade to slowly slowly build up a line up of products that help. here are some that I use, I hope it will be helpful for you as well. you'll notice I do not include any links to Amazon on my list - that's an intentional choice! I avoid Amazon when I can, but also acknowledge that it is a necessity for accessibility at times.
Supplemen-Supplemen Penting & Penjelasannya cover photo collage
Supplemen-Supplemen Penting & Penjelasannya
43 items
indri wulantrisna
Kita memerlukan suplemen dan vitamin untuk mendukung kesehatan. Berikut ini adalah list suplemen-suplemen / vitamin penting beserta penjelasannya
Wellness Items/ Supplements that I've been Loving cover photo collage
Wellness Items/ Supplements that I've been Loving
15 items
Amanda Green
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
In my Earthy Crunchy Era🌱 cover photo collage
In my Earthy Crunchy Era🌱
25 items
Nicka
Everything natural that changed everything for me — even stuff I didn’t realize was dragging me down. I started using a few things to feel better and BAM!💥 I am feeling like a whole new person — not just feeling, but being healthier!
clean teeth = happy teeth cover photo collage
clean teeth = happy teeth
10 items
riley trepanier
Some of my favorite clean products and oral tools to keep your pearly whites happy & healthy!
My GLP1 must haves cover photo collage
My GLP1 must haves
29 items
Beerving_America
After being on a glp1 and high protein diet for over a year and loosing 65 pounds, these are my favorite go-to proteins
Teas, Vitamins, and Drinks for Health Benefits cover photo collage
Teas, Vitamins, and Drinks for Health Benefits
11 items
India Blake
Discover my favorite wellness drinks, teas, and vitamins that help boost energy, focus, and overall health. 🌱 From antioxidant-rich teas to clean energy drinks and vitamin blends that support mood and immunity—these are my daily go-to’s for a balanced, energized lifestyle. Whether you’re looking to stay hydrated, improve focus, or support your wellness journey, these picks are all about feeling your best inside and out. 💚 #WellnessJourney #HealthyDrinks #VitaminsAndSupplements #TeasForHealth #CleanEnergy #FocusAndClarity #NaturalWellness #HealthyLifestyle #MindBodyBalance #HolisticHealth
Vitamins to feel better! cover photo collage
Vitamins to feel better!
15 items
Brittany Coumbe
I take more vitamins than I probably should, but that is because I want to be the healthiest I can be.
Things I do to distract myself when I have a crush cover photo collage
Things I do to distract myself when I have a crush
22 items
Gwen Grace profile picture
Gwen Grace
Honestly it's peak dating season, and I feel like the girlies (and everyone else) could use this list as a reminder to not lose focus on yourself, even when you're in the midst of a situationship or the depths of a crush... because feelings are scary and it's a vulnerable experience but you aren't in it alone
swimming with uterus that hates me cover photo collage
swimming with uterus that hates me
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Cramps, bloating, and surprise leaks can make swimming feel impossible. This list has your back with leakproof swimwear, comfortable period products like discs and cups, pain relief tools, and must-haves to pack so you can actually enjoy the water.
Autism (ASD) Tools cover photo collage
Autism (ASD) Tools
11 items
Kara Ann
Books and resources for coping with Autism Spectrum Disorder (ASD) symptoms in daily life.
For the PCOS Girlies ♥ cover photo collage
For the PCOS Girlies ♥
23 items
Sarah Gohrt
**IM NOT A DOCTOR** but I am a soon-to-be nursing student who was just diagnosed with PCOS. After doing A LOT of research, I found a couple of supplements, vitamins and health products that are supposedly very good for women with PCOS (iykyk). Leave or take what you need, this is all just from my research and I just wanted to help out fellow PCOS girlies <3 I hope this helps!
Glow & Grow cover photo collage
Glow & Grow
17 items
Alyssia Pelley
From nutritious superfoods and vitamins to mindfulness tools and fitness gear, this list covers all aspects of a balanced, healthy lifestyle.
Protein Bars and drinks that actually taste good 😋 cover photo collage
Protein Bars and drinks that actually taste good 😋
15 items
Holly Wise
I have tried many protein bars and drinks throughout the years. It is frustrating to buy a protein product only to discover that the taste is somewhere between tolerable and plain awful. What a waste of money! Although everyone has different preferences, I have compiled a list of my favorite bars and drinks that my family also enjoys. There are some delicious options available! Mix things up and give something new a try!
My Tools for Sustainable Weight Loss cover photo collage
My Tools for Sustainable Weight Loss
16 items
Kim Hilbert
These are the most helpful tools I've used on my weight loss journey. No gimmicks! These are lifestyle tools. Sustainable weight loss means making new habits and choices. Those new choices need to be fun and easy. These are the tools I use every day to monitor my health and keep me on track. Without my Garmin I never would have lost the 50 pounds. You can't manage what you don't measure, and these have helped me measure the stats I find important.
Self Care for Artists cover photo collage
Self Care for Artists
20 items
Hila Goddard
Take care of yourself so you can keep making art!
Health On-The-Go As A Flight Attendant cover photo collage
Health On-The-Go As A Flight Attendant
11 items
nichole
everything I use or have used while traveling or for work purposes to keep me healthy as can be on the plane and just feel good!
Must-Have Tools to Jumpstart Your Fitness Journey cover photo collage
Must-Have Tools to Jumpstart Your Fitness Journey
14 items
Paulina Modarelli
Whether you're starting from scratch or looking to revamp your routine, the right tools can make all the difference in building lasting fitness habits. This curated list features essential equipment for workouts, supplements to fuel your progress, and random miscellaneous tools that remove common barriers to staying active. From beginner-friendly basics to game-changing accessories, these recommendations will help you create a sustainable, enjoyable path to better health!
Supplements and tools I used for my successful round of IVF cover photo collage
Supplements and tools I used for my successful round of IVF
15 items
Orvia Renae
Conception through IVF can be so confusing on what to take. I prepped my body with these supplements to help me feel my best.
Movies That Make You Rethink Mental Health 🎬🧠 cover photo collage
Movies That Make You Rethink Mental Health 🎬🧠
14 items
Sandra Pestana
A list of movies that made me pause, feel, and truly rethink what I understood about mental health. I hope you experience the same while watching these movies about various mental health conditions.
Operation Healthy cover photo collage
Operation Healthy
11 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Stand Tall Co.- POTS proof must haves. cover photo collage
Stand Tall Co.- POTS proof must haves.
30 items
Torie Olson
-Postural orthostatic tachycardia syndrome- Has to do with blood volume and it not going to the right places when changing positions from sitting to standing. But that’s just the tip of what this all entails.. from heat intolerance (and cold) extreme fatigue, heart palpitations, having to intake a large amount of salt every day; I could go on and on and not two cases of POTS look the same. Still figuring this all out and discovering what works and what doesn’t every day!
Family Sun Protection cover photo collage
Family Sun Protection
10 items
Happiness with Hailey
Our favorites for keeping the whole family safe in the sun.
Clean snacks,foods and supplements for active people who struggle with food sensitivity cover photo collage
Clean snacks,foods and supplements for active people who struggle with food sensitivity
12 items
Ludmila
I spent so many years educating myself and trying so many things for the purpose of healing my body in a holistic way.Everything I recommend bellow is truly the best products I have found throughout the years that are cleaner, safer and more efficient in the long run.Keep in mind, consistency is key! We have so many options that look good and are presented as being the best options for us, but are they truly? Listen to your body and make the right choices for your wellbeing for a long and happy life!
Nurse Bag Essentials cover photo collage
Nurse Bag Essentials
15 items
Jamie Hamilton
Essentials to survive a 12-hour shift as a nurse
happy brain things cover photo collage
happy brain things
15 items
Sophia Povedano
silly little things that improve my mental health
Fav fitness finds cover photo collage
Fav fitness finds
19 items
Piper Todd
Healthy high protein, low sugar options for those looking for a healthier lifestyle or to meet their fitness goals. Lots of PCOS recommendations, hoping to help other women with the same condition.
Getting Pregnant with PCOS cover photo collage
Getting Pregnant with PCOS
20 items
Mellissa Rohbock
Things that helped me on my journey to a baby. Please consult a doctor before taking any of these because some things may not work for everyone.
Healthy crap 💪🏽 cover photo collage
Healthy crap 💪🏽
21 items
Rochelle Fowler
Being healthy is hard especially when things like Oreos and potato chips exist😵 so here’s my top nutrition and workout picks to make healthy living a little easier 🥑🏋🏽‍♀️
Biohacking at its finest cover photo collage
Biohacking at its finest
24 items
Erin Hannon
Hack your health with these tools If you have a medical condition it’s always best to check with your doctor first.
Natural Remedies / Self Care cover photo collage
Natural Remedies / Self Care
13 items
Letricia Fehr
My favorite more NATURAL based remedies that we use almost daily.
Gym rat must haves💪🏻 cover photo collage
Gym rat must haves💪🏻
16 items
Barbara Disla
I lost 40 pounds using all these products so I can assure you they are great quality and will improve your journey. Being healthy doesn’t have to taste bad!
Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION cover photo collage
Heart Attack Symptoms in Women- THIS IS IMPORTANT INFORMATION
20 items
Cara Florie
In March of 2023 I had a heart attack at the age of 53. I woke up at 1:00am and knew instantly what was happening. 6 months later I needed a CABG x 2. This was the scariest time in my life. This list entails everything from symptoms, healing, health & wellness as well as how I navigate life with CAD.
Let’s get healthy, girls! 👊🏼 cover photo collage
Let’s get healthy, girls! 👊🏼
13 items
Lindz 🩷✨
My go-tos as I continue thru my health journey 🤍
Post-Open Heart Surgery Needs for Home cover photo collage
Post-Open Heart Surgery Needs for Home
21 items
CeLeste Christopher
A comprehensive list of things you might need post open-heart surgery. Please consult with your doctors/surgeons about what you will need for home after surgery.
Health & Recovery Things cover photo collage
Health & Recovery Things
14 items
Brienne Friedman
These are my go-to items I use daily for my health & recovery. I think these are must haves items and worth the investment & have made a difference since adding to my routine!
Sensitive Tummy Girlies cover photo collage
Sensitive Tummy Girlies
9 items
Becci Casas
You know what they say. The hottest girl have tummy issues! But we are not gatekeeping over here. Take a look at my list of products that are delicious and keep my stomach from bloating and aching.
Easy at Home Health Hacks cover photo collage
Easy at Home Health Hacks
19 items
Meg Drew
Simple, cheap, and/or easy ways to make healthy decisions -- workout equipment, yoga accessories, literally anything I can hack to make my workouts shorter but more effective and my life healthier so I can be a more energetic mom for my kids!
My Hypothyroidism Health & Beauty Toolkit cover photo collage
My Hypothyroidism Health & Beauty Toolkit
19 items
Nicolette Downs
I have hypothyroidism (I was diagnosed 20 years ago) which means I've had to find ways to tackle inflammation, dry skin, acne, brittle nails, thin hair, low energy, weight gain…all the things. Here's my tool kit that I have put together from 20 years of figuring it out. I am not a doctor or giving medical advice, this is just what has worked for me.
Did you drink enough water today? No? Let me fix that! 💦 cover photo collage
Did you drink enough water today? No? Let me fix that! 💦
15 items
Jenny Guan
Here are some of my favorite bottles, tumblers, and accessories that help make staying hydrated much easier!
Outdoor Fun: Sun and Bug Protection cover photo collage
Outdoor Fun: Sun and Bug Protection
16 items
Julie K
The outdoors are only fun if you aren't getting bitten alive or burnt to a crisp. If you're anything like me, not only are you worried about about the sun and those pesky bugs, but you think its important to know which chemicals you're putting on your family's skin! I have done research and testing with my own herd and here are the products I like the best.
How we stay healthy as a low-tox couple cover photo collage
How we stay healthy as a low-tox couple
19 items
Jillian Waun
Our wellness routines mean everything to us as a couple who prioritize health. These are the products we use in our everyday routine to feel good!
Supplements I swear by cover photo collage
Supplements I swear by
8 items
De O'Brien
These are supplements I swear by as a Gen X post menopausal woman
Accutane Must Haves! cover photo collage
Accutane Must Haves!
18 items
Drew Reynolds
I was on Accutane for 7 MONTHS and these are my holy grail recommendations for anyone on it. Nothing glamorous, but sooo effective!
Macrobiotic or bust cover photo collage
Macrobiotic or bust
24 items
Janine Atkinson
Macro means "great" and bio means "life", so thus the Great Life Diet! Macrobiotics completely changed my health and my life for the better.
Making Recovery Cute 🥰 cover photo collage
Making Recovery Cute 🥰
11 items
Brielle June
I am currently living with crutches due to a broken foot, here are some items that are making this time more bearable 🐻 Things that I currently use, that have been lifesavers.
This is how I fixed my gut health cover photo collage
This is how I fixed my gut health
10 items
Kelly Roberts
I have had a crazy gut health journey over the last 2 years and have learned A LOT along the way. I am finally back to feeling pretty normal and this has what has helped me get here!
Bedtime Routine cover photo collage
Bedtime Routine
20 items
Ciera
Set the scene. Let’s get ready for this bedtime routine! Items I use for a smooth transition into slumberland. Note: some steps are simultaneously happening- so feel free to tailor your routine to your personal preference
Syringes, Scrubs & Rubber Gloves: Nursing Essentials cover photo collage
Syringes, Scrubs & Rubber Gloves: Nursing Essentials
9 items
Mel B
My most favorite items that I use for every single shift as an ER RN!
What I Reach for When Tension Headaches Hit cover photo collage
What I Reach for When Tension Headaches Hit
14 items
Jessica Ramsay
Tension headaches have been a constant struggle in my life. More than just pain, they leave me exhausted, irritable, and mentally drained. Over the years, I’ve found certain go-to items that bring relief, and I want to share them with you. If headaches leave you feeling worn out and struggling to function, I hope these can help you too!
Healthy, Toxin-Free Home Swaps cover photo collage
Healthy, Toxin-Free Home Swaps
19 items
Austin Myers
Toxin-free shouldn't mean boring or tasteless! These simple swaps helped us reduce the toxins in our home AND stay clean, eat delicious food, and feel great with everyday choices.
Gift Idea's for Endo Warriors cover photo collage
Gift Idea's for Endo Warriors
19 items
Elizabeth Christina
A carefully curated list of gift idea’s for Endometriosis Warriors. Perfect for any occasion! 🎗️
What every nurse needs cover photo collage
What every nurse needs
15 items
Klara Jančić
For all my nurses, I would like to recommend a few things that have greatly helped me in my work and improved the quality of my work and enabled me to work in good conditions.
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief cover photo collage
Best Self-Care & Wellness Favorites for Relaxation and Stress Relief
23 items
N'Kaela Webster
Looking for the best self-care and wellness favorites to help you relax, recharge, and feel your best? This list includes cozy sleep essentials, spa-like bath treats, calming skincare tools, and mindful relaxation must-haves. Whether you’re building your own self-care routine or shopping for thoughtful wellness gifts, these items are perfect for stress relief, better sleep, and everyday relaxation.
Juicing 101: Choosing the Right Brand and Equipment cover photo collage
Juicing 101: Choosing the Right Brand and Equipment
40 items
Candice Life| CSumati Yoga profile picture
Candice Life| CSumati Yoga
Juicing is a great alternative to adding healthy fruit and vegetables to your diet. Over many years my palate has grown to enjoy an array of juices, from sweet to barely desiring any sugary taste. Health is wealth, and we should all have the mindset to prioritize how we value things on our bodies and what we put in our bodies. Here's a list to offer you the best juice brands that I thoroughly enjoy and would add to my cart weekly.
Health Essentials 🫶 cover photo collage
Health Essentials 🫶
10 items
Jess 🌠
My health essentials are all about feeling good from the inside out: simple, natural products that support energy, gut health, glowing skin, and restful sleep. From daily vitamins to soothing blends, these are the staples I genuinely love and trust to keep me balanced and well every day.
Postpartum Health cover photo collage
Postpartum Health
12 items
Shanna Coppage
These are what helped me survive and thrive postpartum with my first baby.
Nursing Recommendations cover photo collage
Nursing Recommendations
16 items
Marina Neal
The shift essentials I rely on as a pediatric psych nurse — practical, durable, and actually helpful. These are the tools that make long days easier, safer, and more organized on and off the unit.
Sleepy Girl Struggles cover photo collage
Sleepy Girl Struggles
13 items
Madison Hebert
For the girls who have tried counting sheep and still ended up doomscrolling at 2 AM 💤 Here a few things that have been successful and/or help this tired mama get some GOOD sleep!
Healthcare worker essentials🩵 cover photo collage
Healthcare worker essentials🩵
24 items
Maria Aguilo
I’m a recent college graduate working in healthcare. All of these things have made my transition easier, more fun and less stressful. These are a variety of things that I think everyone could use!