Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Browse topics to discover great lists from Benable creators
Cold, Fever, Flu Fighting Favorites for Your Child
15 items
Cold, Fever, Flu Fighting Favorites for Your Child cover photo collage
Cold, Fever, Flu Fighting Favorites for Your Child
15 items
Tara Jessee
Discover a treasure trove of practical wisdom in this Cold, Fever, Flu, URI, Fight off the Ickies just you and your family~ curated by a seasoned mom of four! Uncover a wealth of non-medical products and tips to navigate through the challenges of your kiddo's flu season. This collection is a heartfelt guide based on personal experience. Dive into the world of a mom who's been there x4, offering insights to bring comfort and relief to your little ones. Please note, that this list is not a substitute for professional medical advice, but rather a supportive resource from one parent to another.
Health and Wellness Items to Create Your Best Self
18 items
Health and Wellness Items to Create Your Best Self cover photo collage
Health and Wellness Items to Create Your Best Self
18 items
Rebecca Castro
Everything you need to get you healthy and fit that has worked for me, both Mentally and Physically ♥️
Hashimoto's Supplements & Products I Don't Live Without
9 items
Hashimoto's Supplements & Products I Don't Live Without cover photo collage
Hashimoto's Supplements & Products I Don't Live Without
9 items
Kelly Stewart
I was diagnosed with Hashimoto's 15 years ago. 13 years ago we discovered a small cancerous tumor on my thyroid and had it removed. I eat gluten free, take Armour Thyroid (mostly because I never felt good while on Synthroid/Levothyroxine) and I take supplements that help support my gut, liver and kidneys. I am human-sometimes I fall off the wagon of consistency with supplements, but when I feel my Hashimoto's starting to flare I go back on this regimen and it helps to calm everything down. In addition to supplements I practice hot yoga (the best detox IMO), practice diaphragmatic breathing to calm my Vagus nerve, use a rebounder periodically for lymphatic drainage and I have accupuncture one per month. It's frustrating to have to figure all of this out on my own, and it's not cheap, but there is nothing worse than feeling crappy and nothing better than feeling good so I do what I can to control what I can control
Healthy Living
28 items
Healthy Living cover photo collage
Healthy Living
28 items
Cara Gotham
All the tools and choices to get your health journey started on the right foot
Tools To Elevate Your Daily Health Routine.
16 items
Tools To Elevate Your Daily Health Routine. cover photo collage
Tools To Elevate Your Daily Health Routine.
16 items
Shelley Leven
I have found some health tools that can help elevate how you look not only on the outside but, how you feel on the inside. I have chosen some products I personally use and love.
Nursing Essentials 🩺
17 items
Nursing Essentials 🩺 cover photo collage
Nursing Essentials 🩺
17 items
Conner Peterson
Whether you’re working days or nights, these items will help you either way!
Keep your cooter from smelling like your pooter 🤢
27 items
Keep your cooter from smelling like your pooter 🤢 cover photo collage
Keep your cooter from smelling like your pooter 🤢
27 items
Stephanie Conger
Summer time is upon us ladies and nobody wants stinky sit down air 🤢 this list has everything you need to keep your kitty clean and smelling fresh
Cold and Flu Finds 🌡️🦠💊
22 items
Cold and Flu Finds 🌡️🦠💊 cover photo collage
Cold and Flu Finds 🌡️🦠💊
22 items
Tori Mosser
Getting a cold or the flu on top of an already existing illness is a nightmare. Here are products I use to treat my cold and flu symptoms that are safe to use with my daily medications and conditions!
Anxiety be Gone!
19 items
Anxiety be Gone! cover photo collage
Anxiety be Gone!
19 items
Alyssa Harvey
My life has been consumed by anxiety but these techniques have helped me throughout the journey and continue to help me on my road to recovery! This is why I want to share them with you guys.
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended) cover photo collage
Best Natural Remedies for Hot Flashes & Sleep in Menopause (Doctor-Recommended)
9 items
Bianca Beldini
This list is designed for women in perimenopause, menopause, or postmenopause who are struggling with hot flashes, night sweats, and poor sleep. As a Doctor of Physical Therapy and Functional Nutrition Practitioner, I’ve curated my top recommendations: from cooling pillows and breathable sheets to magnesium supplements and herbal teas. These are the exact tools I use with my clients to support better sleep, calmer nights, and more energy during the day.
Healthcare Baddie Essentials
19 items
Healthcare Baddie Essentials cover photo collage
Healthcare Baddie Essentials
19 items
Nicole
Whether you’re pushing meds or pushing boundaries, this list has everything you need to stay hot, hydrated, and high functioning.
Inside-Out Wellness for a 58 or old Flight Attendant
17 items
Inside-Out Wellness for a 58 or old Flight Attendant cover photo collage
Inside-Out Wellness for a 58 or old Flight Attendant
17 items
Paolina Senechal
The little things I take daily that make a big difference in how I feel, look, and perform.
Self care - your body's wardrobe to look and feel your best
25 items
Self care - your body's wardrobe to look and feel your best cover photo collage
Self care - your body's wardrobe to look and feel your best
25 items
Amanda Davis
Self Care-be the best You with products that I recommend to make your skin, mind and muscles healthy and happy.
Comfort Items for Chronic Illness Flare Days
22 items
Comfort Items for Chronic Illness Flare Days cover photo collage
Comfort Items for Chronic Illness Flare Days
22 items
Laura Kelly-Pifer
Here's a list of items that I think help others when they are having chronic illness flare days. Some of these are things that not only you can use but your whole family. While some may only provide temporary relief, they still provide relief which can really impact your day.
Nutrition for a Mom on the go!
20 items
Nutrition for a Mom on the go! cover photo collage
Nutrition for a Mom on the go!
20 items
Sara Palmer
Some of my favorite vitamins, energy and recovery products. I'm a Mom of 3 that is always on the go and I love grab and go items.
sleighing disability: my ultimate gift list
46 items
sleighing disability: my ultimate gift list cover photo collage
sleighing disability: my ultimate gift list
46 items
carolyn mcmahon
My ultimate practical gift guide, curated by a disabled person for other disabled people (or their loved ones). Find hydration drops, mobility accessories, sensory aids, and other items that make a genuine difference in day-to-day living.
SUPPLEMENT GAME STRONG 💪🏼
10 items
SUPPLEMENT GAME STRONG 💪🏼 cover photo collage
SUPPLEMENT GAME STRONG 💪🏼
10 items
Ponnie Moe
Daily Supplements for Stress Relief, Energy & Overall Wellness Taking care of your mind and body starts with the right daily supplements. I’ve curated my must-have vitamins and nutrients that support anxiety relief, stress management, and everyday health. From Vitamin C for immune support, to fish oils packed with omega-3s for brain and heart health, each of these essentials helps me feel more balanced, energized, and focused throughout the day. These supplements are perfect if you’re looking to boost your mood naturally, improve concentration, or just give your body the daily nourishment it needs to thrive.
Hydration Matters
22 items
Hydration Matters cover photo collage
Hydration Matters
22 items
Veronica LaFlamme
This collection is your go to for keeping your water intake on point. These hydration heroes make it easy (and so cute!) to sip all day.
Health: your body is a temple treat it as such🌸🌼
15 items
Health: your body is a temple treat it as such🌸🌼 cover photo collage
Health: your body is a temple treat it as such🌸🌼
15 items
Shantell Price
Some of my favorite supplements that I take daily to fuel my body whether it be working out or just everyday nutrition 🫶🏽
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation) cover photo collage
Health & Wellness Things as a SAHM of 2 Living with Hidradenitis Suppurativa (Chronic Inflammation)
13 items
Kendra Wingert
All of the things I am using or will be using to support my Hidradenitis Suppurativa management journey. Did you know that it actually has nothing to do with hygiene? Apparently thats a widespread belief and I guess I can see why but its actually an autoinflammatory condition that involves hormones, the gut and the immune system.
Sam's Club Essentials for Weight Loss
15 items
Sam's Club Essentials for Weight Loss cover photo collage
Sam's Club Essentials for Weight Loss
15 items
Haleigh Highsmith
Some of my weekly staples that have helped me on my weight loss journey! Currently 60lbs down and still going! Prioritizing high protein, low sugar, and a calorie deficit.
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫
8 items
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫 cover photo collage
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫
8 items
Celeste Burke
Neurodivergent people struggle with carrying extra energy, emotions, and sensory input without a healthy outlet. For many ADHD and autistic adults, sensory stimulation isn’t for casual fun it’s the only thing that keeps us from a melt down (internally exploding.) What looks like a “toy” to someone else can actually be a lifesaver for us. These sensory tools can help with focus, productivity, mood support, stimming, and emotional regulation, especially during high stress. This list includes my favorite sensory tools for neurodivergent adults that help ground the body, calm the nervous system, and make everyday environments, outings, and learning more tolerable, while also boosting mood and comfort.
The Migraine Relief Edit
28 items
The Migraine Relief Edit cover photo collage
The Migraine Relief Edit
28 items
Kristin Gould
As someone who knows how debilitating migraines can be, I created this list of tools that actually help me reset, recover, and prevent flare-ups. From my go-to recovery musts to daily rituals that keep me feeling clear and grounded, this is the kit I wish I had years ago. Whether you get chronic migraines or the occasional hormonal flare-up, these finds are practical, cozy, and migraine-safe.
GIFT GUIDE: for the wellness girl
14 items
GIFT GUIDE: for the wellness girl cover photo collage
GIFT GUIDE: for the wellness girl
14 items
lily kate clinton
christmas list or gift guide for the wellness girlie! if you are passionate about fitness, self care, and health, you (or the person you are shopping for!) are in the right place! recommendations that i love and use all the time as someone who is passionate about wellness herself! — wellness gifts, self-care gifts, spa gifts, relaxation gifts, mindfulness gifts, cozy wellness gifts, fitness gifts, healthy lifestyle gifts, pampering gifts, aromatherapy gifts, clean beauty gifts, wellness stocking stuffers, holiday wellness gifts, Christmas wellness gifts, ritual-building gifts, stress-relief gifts, hydration gifts, natural wellness gifts, thoughtful wellness gifts, and wellness gift ideas
Autoimmune Disease Must Haves!!
22 items
Autoimmune Disease Must Haves!! cover photo collage
Autoimmune Disease Must Haves!!
22 items
Shuganta Everson
As an autoimmune girly these are my essentials!! Especially during a flare
A.M. Internal & external wellness
11 items
A.M. Internal & external wellness cover photo collage
A.M. Internal & external wellness
11 items
ELUX DIVINE
From every day essentials and all the goods to get that morning ritual amped up ⬆️
The Best Pain Management For Your Back
22 items
The Best Pain Management For Your Back cover photo collage
The Best Pain Management For Your Back
22 items
Daphne Sampson
After managing back pain for over 30 years, I’ve done extensive research on effective pain management. Here’s my list of must-haves. Some of the links are affiliate links, meaning I may earn a commission if you make a purchase through them.
Things that helped me sleep better 😴
13 items
Things that helped me sleep better 😴 cover photo collage
Things that helped me sleep better 😴
13 items
Lissy Natty
I struggled a lot with sleep from when I was a teenager up until a few years ago. I tried so many things, but now I’ve finally found things that actually work for me. I have PCOS, so it’s also a hormonal issue, and it also has to do with balancing hormones better.
mental health day remedies
25 items
mental health day remedies cover photo collage
mental health day remedies
25 items
Katie McCarthy
these are things that i find to be helpful when im having a bad day or need a pick-me-up. whether its movies, activities or treats that i have or want
We love a healthy girly
29 items
We love a healthy girly cover photo collage
We love a healthy girly
29 items
Kimberly Johnson
This is for the girls who are in their self love era! All things working out at home (with kids!) This stuff is the stuff I use or have used before and liked!
Stay Hydrated with Cute Bottle
15 items
Stay Hydrated with Cute Bottle cover photo collage
Stay Hydrated with Cute Bottle
15 items
Soraya Shabrina
If you struggle to drink water everytime or always forgot to drink. This is a sign you need to buy a cute bottle and you will find yourself wanted to drink more more and more every minute. The bonus is your body will be hydrated💦
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer
17 items
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer cover photo collage
My Everyday Doctor Bag: The Essentials That Make The Hard Days Softer
17 items
Shelby Boock
Long days call for smart essentials. Here’s everything I keep in my work bag to stay organized, refreshed, and a little bit put together through every shift. Some of these items may seem extra, but you'll be surprised at how often you reach for them!
Miniature Hobbyist Self Care
23 items
Miniature Hobbyist Self Care cover photo collage
Miniature Hobbyist Self Care
23 items
Betchen Gretchin
This is a list of tools I OWN AND LOVE that have helped alleviate the back pain, bad posture, and general discomfort that comes with miniature painting and computer work. If you're feeling like your body is losing flexibility and strength or like your posture is suffering, seriously consider investing in some of this stuff. Also featuring some comfy and cozy items because they're important AF.
C-Section recovery favs!
20 items
C-Section recovery favs! cover photo collage
C-Section recovery favs!
20 items
Sarah Brown
My personal recovery favs from my past 3 c-sections!
Heart transplant essentials 💚💙
16 items
Heart transplant essentials 💚💙 cover photo collage
Heart transplant essentials 💚💙
16 items
Lizeth Garcia-Jennings
Products that helped me during my Heart transplant journey. These are all products I have used myself during my recovery! These products would be helpful for anyone who has undergone a major surgery, or who has an underlying medical condition.
Nursing school ESSENTIALS 🩺🤍
20 items
Nursing school ESSENTIALS 🩺🤍 cover photo collage
Nursing school ESSENTIALS 🩺🤍
20 items
Tori scavillo
My favorite products that I use for nursing school and clinicals!!
That time of the month! Fave Products to make your Period smoother!
16 items
That time of the month! Fave Products to make your Period smoother! cover photo collage
That time of the month! Fave Products to make your Period smoother!
16 items
La'Rose
It's that time of the month & i know it could feel like the worst time of the month for most. Here's a list of my favorite items that makes my period, & could hopefully make yours a little easier.
Healthy Caffeine Alternatives That You Need In Your Life
12 items
Healthy Caffeine Alternatives That You Need In Your Life cover photo collage
Healthy Caffeine Alternatives That You Need In Your Life
12 items
Alex Scott
Are you sick of energy drinks and coffee? Or are you looking out for your health? Look no further! Even as a college student, I get tired of energy drinks and coffee. On this list, I have alternatives that taste great, and make you feel amazing!
Favorite Supplements and things that keep me on track
18 items
Favorite Supplements and things that keep me on track cover photo collage
Favorite Supplements and things that keep me on track
18 items
Jilly
Supplements and protein items that keep me on track and have been helpful in my journey of losing over 200lbs!
sleep tools to help my adhd brain wind down
18 items
sleep tools to help my adhd brain wind down cover photo collage
sleep tools to help my adhd brain wind down
18 items
Phil Drinkwater | ADHD coach
after a full day of work, it can take some time for my brain to calm down (if it hasn't already crashed!) - these tools help me wind down and get a good night's sleep
Dental Hygiene Products That Work🦷
11 items
Dental Hygiene Products That Work🦷 cover photo collage
Dental Hygiene Products That Work🦷
11 items
Chloe Erdahl
Most dental products you get over the counter don’t really make a difference. However, these are some rare products I have found that have improved my dental health. I use these products daily to help my oral health and have a confident smile!
Heavy period care products!🩸
16 items
Heavy period care products!🩸 cover photo collage
Heavy period care products!🩸
16 items
Paula Smolić
I have extremely painful and heavy periods so I've tried countless of products so far for easing the pain. Here are some of them that actually prooved to be succesful!
Achilles Surgery Must-Haves
18 items
Achilles Surgery Must-Haves cover photo collage
Achilles Surgery Must-Haves
18 items
Natalie Ingle
These products were life savers post-op
My Morning Routine: (Faith, Fitness, & Coffee)
21 items
My Morning Routine: (Faith, Fitness, & Coffee) cover photo collage
My Morning Routine: (Faith, Fitness, & Coffee)
21 items
Ashley Brock
These are the exact things I use regularly to support my faith, fitness, and energy — especially in this season of life.
Body & Soul
21 items
Body & Soul cover photo collage
Body & Soul
21 items
Elle W
Your one-stop space for all things wellness — from natural health tools and body care to mindful rituals and mood-boosting self-care. Here you’ll find everything that helps you feel good, inside and out: castor oil packs, eco-friendly swaps, relaxation essentials, and nourishing treats for both your body and your mind. Because when your body and soul are in sync, everything else just flows. 🌿💆‍♀️✨
Emergency Room RN Favorites
11 items
Emergency Room RN Favorites cover photo collage
Emergency Room RN Favorites
11 items
Conner Buddenbohm
As a healthcare worker, it’s important you’re comfortable at work. These are my favorite items as an emergency room nurse
What I take for Perimenopause: Natural supplements for sleep, hormones and energy
14 items
What I take for Perimenopause: Natural supplements for sleep, hormones and energy cover photo collage
What I take for Perimenopause: Natural supplements for sleep, hormones and energy
14 items
Michele
Here’s what’s actually in my perimenopausal supplement cabinet. These are the products I reach for every day to help with hormone shifts, sleep changes, and energy dips. Simple, natural, and easy to add to your routine.
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Where my WLS girlies at? Everything you need after weight loss surgery! cover photo collage
Where my WLS girlies at? Everything you need after weight loss surgery!
14 items
Hannah Beard
Post surgery can be hard to navigate, I’m here to hopefully make it a little easier! These things help make daily life a little more manageable after such a big lifestyle change.
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and...
15 items
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and... cover photo collage
15 Podcasts By Nurses For Nurses, and patients, and other healthcare providers, and...
15 items
Kelli Dunham profile picture
Kelli Dunham
I don't know why nurses aren't created ALL the healthcare related content on the internet; talking to patients about their health is pretty much all we do all day every day in all different types of nurse jobs. If you'd like to hear from your friendly (or in some cases, a tiny little bit less friendly) neighborhood nurse, here are some podcasts to try on for size.
Great No Nonsense Fitness Tips
12 items
Great No Nonsense Fitness Tips cover photo collage
Great No Nonsense Fitness Tips
12 items
Michael Williams
Stop wasting time on bad information! This is your trusted source for high-quality YouTube and other site fitness advice. Only the influencers who provide clear, effective, and science-backed tips for your workouts and diet made the cut. Get straight to the good stuff and focus on your progress.
Healthy crap 💪🏽
21 items
Healthy crap 💪🏽 cover photo collage
Healthy crap 💪🏽
21 items
Rochelle Fowler
Being healthy is hard especially when things like Oreos and potato chips exist😵 so here’s my top nutrition and workout picks to make healthy living a little easier 🥑🏋🏽‍♀️
Disabled Creators I Adore
27 items
Disabled Creators I Adore cover photo collage
Disabled Creators I Adore
27 items
Nenia Ballard
Disabled and chronically ill creators who I love to watch. Some are funny, some are educational, but all of them are amazing!
fighting tmj
22 items
fighting tmj cover photo collage
fighting tmj
22 items
Rosy Villarreal
i've suffered with tmj for the past couple years and there was a point in my life where i was completely miserable because the pain was so intense every second of every day and there was nothing doctors could do to help besides invasive jaw surgery that i could not afford. thankfully i have found these products and exercises that help alleviate my pain. i still et flare ups of pain every now and then but these recs have made my life 100x better
my practical ADHD must haves
10 items
my practical ADHD must haves cover photo collage
my practical ADHD must haves
10 items
Samantha Cruz
simple tools I've gathered over time to support my ND brain!
HOW I SURVIVE MY ALLERGIES
7 items
HOW I SURVIVE MY ALLERGIES cover photo collage
HOW I SURVIVE MY ALLERGIES
7 items
brandi addison
I have chronic sinus issues and I feel like DEATH half the time so these are all of the things that help me feel.. less dead!
Post surgery favorites!
10 items
Post surgery favorites! cover photo collage
Post surgery favorites!
10 items
Punzie💜✨
Some of my personal favorite items I’ve used for my most recent surgeries to make life easier during recovery!
My Losing Weight Essentials
14 items
My Losing Weight Essentials cover photo collage
My Losing Weight Essentials
14 items
Sarah Townsend
All the things that have helped me along my weight loss journey & helped me feel my best while doing it. Some exercise, some supplements & some kitchen essentials.
Locked In - Weight Loss Journey
12 items
Locked In - Weight Loss Journey cover photo collage
Locked In - Weight Loss Journey
12 items
Melissa Zepeda
It's been a literal decade since I've been so close to my ‘ideal’ weight. I'm locking in and tracking my food, increasing my exercise, and having fun with all this.
Health and fitness recs!
8 items
Health and fitness recs! cover photo collage
Health and fitness recs!
8 items
Esme Wardell
Essentials to improve daily runs and workouts
For Deep Sleep
17 items
For Deep Sleep cover photo collage
For Deep Sleep
17 items
Dallas Crystal
A good night's rest is so important. Here's a list to help you get the best sleep. Crawling into bed after a hard day should feel like a treat.
Miscarriage Comfort Items*
16 items
Miscarriage Comfort Items* cover photo collage
Miscarriage Comfort Items*
16 items
Abbie Osborn
I miscarried my sweet Harrison on 2/9/2024. I wanted to make a list of things that are helping me through this difficult time that may help you too. You are loved, you are seen, allow yourself to grieve. Sending you so much love through this difficult time.
Health care products that work!
7 items
Health care products that work! cover photo collage
Health care products that work!
7 items
Sarah Murphy
These recs are products that I have used. I have suffered from all sorts or pain, whether its headache related or body related such as muscle and joint pain, or arthritis in my neck that sometimes keeps me from enjoying life. The products listed are products that I have tried and are products that actually work.
health & wellness necessities
21 items
health & wellness necessities cover photo collage
health & wellness necessities
21 items
Allie
Supplements, tips, & other health/wellness related things that I use or have used and enjoy!!
Non-toxic products that are worth the money and actually work
16 items
Non-toxic products that are worth the money and actually work cover photo collage
Non-toxic products that are worth the money and actually work
16 items
Not That Kinda Homesteader
I've been on my non-toxic journey for 5 years now and I know it can be hard to find clean products that actually work, so I made a collection of my tried and true alternatives.
hormone hacks
22 items
hormone hacks cover photo collage
hormone hacks
22 items
Megan Brenan
supplements, teas & little rituals that keep my hormones & skin happy
Menopause Support
17 items
Menopause Support cover photo collage
Menopause Support
17 items
Jane Mackay
The products and services I personally use and recommend as a Menopause Wellness Practitioner and perimenopausal woman!
Health + Wellness + Beauty
17 items
Health + Wellness + Beauty cover photo collage
Health + Wellness + Beauty
17 items
Shelby Holcomb
The products that make my mind + body function at their best - if it's on this list it makes my life better!
Supplements, health and fitness
19 items
Supplements, health and fitness cover photo collage
Supplements, health and fitness
19 items
The Holly Edit
Our diets don’t give what we need so we supplement. I don’t just grab any brand, I research to find some of the top trusted reputable brands. Fitness is another part of our wellbeing and building muscle is a lifetime focus for longevity.
Recover Hard to Train Hard
19 items
Recover Hard to Train Hard cover photo collage
Recover Hard to Train Hard
19 items
Coach Red Devil
Work hard, recover harder! Rest and recovery is such an underrated tool in any fitness and workout program. Here's what I do to recover hard!
What's in my purse
11 items
What's in my purse cover photo collage
What's in my purse
11 items
Adrien Carter
Now I tend to switch between purses for work and going out but there are some things that come with me wherever I go. These are some of my must haves in my purse.
Endometriosis must haves
11 items
Endometriosis must haves cover photo collage
Endometriosis must haves
11 items
Claudia 🧚🏼‍♂️
i have stage 4 endo & everything that i swear by that has helped me so far! these are items i have really tested and use daily / weekly / monthly !
Body Boost: Stay healthy (naturally)
14 items
Body Boost: Stay healthy (naturally) cover photo collage
Body Boost: Stay healthy (naturally)
14 items
Julianne Canterbury
Motherhood & entrepreneurship can take its toll, here's what I take daily to level up my health. Ditch dietary let downs and crashes with clean & simple supplements.
Must Haves
13 items
Must Haves cover photo collage
Must Haves
13 items
Tasha T
Products I find useful during my treatment.
Mastectomy Must Haves
32 items
Mastectomy Must Haves cover photo collage
Mastectomy Must Haves
32 items
Lori Barrow
No one wants to go through this, but if you do, it's nice to have a list of things that have been helpful to others going through the same.
Working Girl Self Care
16 items
Working Girl Self Care cover photo collage
Working Girl Self Care
16 items
Tara Ferrara
For us girlies who are working long hours & need a physical + mental reset to relax! 💪🏻🧖‍♀️
Essential Oils + Related Products
15 items
Essential Oils + Related Products cover photo collage
Essential Oils + Related Products
15 items
Kelsey Nagel
Essential oils don’t just smell good! There are aromatic benefits too for your home, baths, and other uses. Different scents have different benefits!
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
My Everyday Necessities for Health, Weight Management, and Skin! cover photo collage
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
Kathy Sujin
I'm huge on wellness, diet, and fitness and have curated these goodies over the years to help keep my hormone health, stress, skin, digestive health, and weight management in check✨
Herbal Supplements You Should Be Taking
14 items
Herbal Supplements You Should Be Taking cover photo collage
Herbal Supplements You Should Be Taking
14 items
Julia Shanks
Looking for a more natural supplement to improve your health? Look no further - here is a list of my favorite herbal supplements that provide support for a better, healthier, and happier life!
Iron Deficiency Anemia Tool Kit
22 items
Iron Deficiency Anemia Tool Kit cover photo collage
Iron Deficiency Anemia Tool Kit
22 items
Katrina Nicholson
I have recently been dealing with iron deficiency anemia. These are some things I am trying or that I have heard work well and plan to eventually try! My energy is up already thankfully. Disclaimer: check with your dr. before changing vitamins or iron supplements as it is possible to overdose on iron if you do not need it. This list is not medic advice just things that have helped me
All Things To Help PCOS & PMDD
46 items
All Things To Help PCOS & PMDD cover photo collage
All Things To Help PCOS & PMDD
46 items
Amie Bartlett
Living with PCOS and PMDD for the past few years has been incredibly challenging. From hormonal imbalances, fatigue, and mood swings to irregular cycles and emotional lows, it’s been a constant struggle to feel balanced and in control of my body. After trying so many things, I finally found a few products that have truly helped me. They’ve supported my hormones, eased my PMDD symptoms, and brought more stability to my cycle and mental health. These aren’t miracle cures - but they’ve made a real difference in my daily life. I’m sharing this in the hope that it helps someone else feel a little less alone.
Best Supplements for a Heavy Metal Detox
17 items
Best Supplements for a Heavy Metal Detox cover photo collage
Best Supplements for a Heavy Metal Detox
17 items
Michelle Bongiovanni
If you have been thinking about doing a heavy metal detox, this was a gentle detox I did and these were all the supplements I used and recommmend the cleanse. I had great results doing this cleanse and my fears of how brutal detoxes and cleanses can be but these supplements worked and I felt the results without all the nasty side effects due to taking the right supplements to nourish your body.
Mushroom Magic
15 items
Mushroom Magic cover photo collage
Mushroom Magic
15 items
Marissa (aka Witchy River Mom) ☯︎
I started microdosing years ago, and I've never felt better. My style is also very dark cottagecore, Here's a mix of all my favorite mushroom magic type of things.
🥴 Your Chronic Illness Survival Kit
15 items
🥴 Your Chronic Illness Survival Kit cover photo collage
🥴 Your Chronic Illness Survival Kit
15 items
The Glitter Cult
I’ve rounded up my tried-and-true survival products for slogging through chronic illness. Featured on theglittercult.substack.com.
Nurse/Nursing Student Gift Guide
16 items
Nurse/Nursing Student Gift Guide cover photo collage
Nurse/Nursing Student Gift Guide
16 items
Haleigh Davis
This is a gift guide you want to look at for any nurse or healthcare provider in your life. These items make the long shifts not as unbearable and are great gift ideas for your hardworking loved one.
My GLP-1 journey survival list
37 items
My GLP-1 journey survival list cover photo collage
My GLP-1 journey survival list
37 items
Lynn Klemp
Struggling through your GLP-1 journey? Learning by trial and error? It doesn’t need to be that way! I’ve compiled a list of all the things I’ve learned along the way to make this journey a little easier. Hopefully it helps you too! Best wishes for a successful and rewarding adventure! This post may contain affiliate links.
Daily wellness and immune support 💗
8 items
Daily wellness and immune support 💗 cover photo collage
Daily wellness and immune support 💗
8 items
Nicole Schumacher
I’ve tried a lot of vitamins and supplements, and these are the ones I trust and personally use myself. This list focuses on daily wellness supplements for gut health, immunity, and energy support. If you’re looking to support your body with high-quality vitamins I actually use, these are my go-to picks.
Best things for migraines my opinion
9 items
Best things for migraines my opinion cover photo collage
Best things for migraines my opinion
9 items
Ivy Peterson
These are all things I use when I have a migraine just remember everyone is different.
Things To Help You Relax
10 items
Things To Help You Relax cover photo collage
Things To Help You Relax
10 items
Jessica Williams
If you feel stressed, this list has suggestions that can help you relax with showers
Sleep Hygiene - How to Fall Asleep and Stay Asleep
12 items
Sleep Hygiene - How to Fall Asleep and Stay Asleep cover photo collage
Sleep Hygiene - How to Fall Asleep and Stay Asleep
12 items
Nicole Clements
I am one sleepy gal, but I was never able to get a good night’s sleep until I invested in these products. A good routine does wonders!
Fall Wellness Must-Haves
19 items
Fall Wellness Must-Haves cover photo collage
Fall Wellness Must-Haves
19 items
Cassie Prausa
Fall is one of my favorite seasons—it feels like a fresh start with cozy mornings, crisp air, and new routines. It’s also the perfect time to check in with yourself and add a few simple wellness habits (and products!) that help you feel grounded, healthy, and energized.
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Absolutely LOVE these items & products that I get to stay healthy ❤️ cover photo collage
Absolutely LOVE these items & products that I get to stay healthy ❤️
27 items
Abby Alexander Beaird
Organic fans this is for you or for anyone who is wanting a healthier lifestyle! These products & food items have made all the difference for me! It’s crazy how you can tell the difference with natural 👏🏽 good 👏🏽 clean ingredients. Hope you try these if you haven’t!
Autoimmune Survival Kit: How to Fight the Flair Ups
15 items
Autoimmune Survival Kit: How to Fight the Flair Ups cover photo collage
Autoimmune Survival Kit: How to Fight the Flair Ups
15 items
Tanya M.
After 23 years of living with an autoimmune disease, I learned what works and what is a waste of time and money. Check out my favorite, holy grail products I use regularly to fight the pain and help me live a normal life.
My favorite items on the journey to better eating & living.
28 items
My favorite items on the journey to better eating & living. cover photo collage
My favorite items on the journey to better eating & living.
28 items
Elizabeth Walters
Let me start by saying—I’m not a personal trainer, a doctor, or a health guru. I’m just someone who’s been trying (imperfectly, but intentionally) to eat better, feel better, and build healthier habits that actually fit into my real life. This list is a collection of items that have helped me along the way—whether it’s making mealtimes easier, adding a little joy to healthy routines, or simply keeping me motivated when I’d rather be elbow-deep in a bag of chips. These aren’t miracle products or part of any “plan”—they’re just things that work for me, and maybe they’ll work for you too. No pressure, no perfection, just progress.
Period Survival Kit
10 items
Period Survival Kit cover photo collage
Period Survival Kit
10 items
Shelbi Thomas
When the red river flows, its time to be in survival mode
A Student Dietitian's Survival Kit
30 items
A Student Dietitian's Survival Kit cover photo collage
A Student Dietitian's Survival Kit
30 items
Millie Kharis
Whether you're an aspiring dietitian or considering this medical profession, this survival kit is for you. Dietetics is a truly vast, fun, and informative program. As a 3rd year college student reading BSc Dietetics, I understand how demanding the program and profession can be but trust me, from one student to another: YOU ARE NOT ALONE AND YOU ARE DOING GREAT! Baby steps, y'all! I tried my very best to make this list simple and comprehensible as I explain what Dietetics is, the things you normally see in the Dietetics department and some tips, motivation and learning resources to make your academic journey less of a struggle. Hope you have as much fun going through it as I had making it.
Must-Have Tools to Jumpstart Your Fitness Journey
14 items
Must-Have Tools to Jumpstart Your Fitness Journey cover photo collage
Must-Have Tools to Jumpstart Your Fitness Journey
14 items
Paulina Modarelli
Whether you're starting from scratch or looking to revamp your routine, the right tools can make all the difference in building lasting fitness habits. This curated list features essential equipment for workouts, supplements to fuel your progress, and random miscellaneous tools that remove common barriers to staying active. From beginner-friendly basics to game-changing accessories, these recommendations will help you create a sustainable, enjoyable path to better health!
feeling anxious?
17 items
feeling anxious? cover photo collage
feeling anxious?
17 items
gabby askin
things that help reduce my anxiety!!!
Become a Better You - Must Haves Health & Home
23 items
Become a Better You - Must Haves Health & Home cover photo collage
Become a Better You - Must Haves Health & Home
23 items
Shaina Elizabeth
Striving to be the healthiest and happiest mother I can & now fiancé ! I have curated my health staples along with picks from my home that help along this wellness journey.
Essential Items for Laparoscopy & Hysterectomy Recovery
17 items
Essential Items for Laparoscopy & Hysterectomy Recovery cover photo collage
Essential Items for Laparoscopy & Hysterectomy Recovery
17 items
Angelica Maria
I’ve put together this list of recovery essentials—some recommended by doctors, and others shared by fellow endo warriors. I hope this helps anyone preparing for the same procedure or looking for guidance during recovery.
Wellness faves in my cupboard
8 items
Wellness faves in my cupboard cover photo collage
Wellness faves in my cupboard
8 items
Lauren Morgan
As a "scrunchy mom," I prioritize homeopathic, non/low-tox, or natural remedies where I can. These are on repeat for our family!
Work Faves RN Edition
9 items
Work Faves RN Edition cover photo collage
Work Faves RN Edition
9 items
Kassandra Sanz
All the goodies that make my shifts go smoothly
My stay healthy must haves
15 items
My stay healthy must haves cover photo collage
My stay healthy must haves
15 items
Tafadzwa Kwangwa
A collection of everyday essentials designed to support a balanced wellness life style. These are the trusted products to keep you feeling your best inside and out in a natural healthy way.
Natural products I love for over 40's
18 items
Natural products I love for over 40's cover photo collage
Natural products I love for over 40's
18 items
Helen Kay
Things I love as an over 40's women navigating perimenopause naturally
Weight Loss Helpers (lose the weight and keep it off!)
17 items
Weight Loss Helpers (lose the weight and keep it off!) cover photo collage
Weight Loss Helpers (lose the weight and keep it off!)
17 items
Heather Banks
These are the tools, supplements, and simple habits that have helped me stay on track, feel better in my body, and stay consistent without extremes. No gimmicks—just real-life support for lasting results.