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Products I Use To Help My Hidradenitis Suppurativa
16 items
Products I Use To Help My Hidradenitis Suppurativa cover photo collage
Products I Use To Help My Hidradenitis Suppurativa
16 items
Tanya Gamboa
I have dealt with HS since I was 12 years old. I am not a dermatologist or esthetician by any means, but these are all items that have helped me manage my Hidradenitis Suppurative and prevent painful flare-ups. I hope you are able to find something that can be beneficial to you!
💤 Sleep Tight 💤 - My Ultimate Sleep Toolbox
19 items
💤 Sleep Tight 💤  - My Ultimate Sleep Toolbox cover photo collage
💤 Sleep Tight 💤 - My Ultimate Sleep Toolbox
19 items
Emily Jensen
I have ADHD, and when it's time for bed, my brain sometimes goes on adventures and sidequests I have zero control over. It starts planning funeral speeches that hopefully won't be relevant in the next 40 years. At the same time, it is planning to build a new dining table from scratch, while looping the chorus, and ONLY the chorus, from "Nightfever" by the BeeGees.As you may understand, I have to be really strict with my bedtime routine. Through a lifetime of trial and error, I have learned what works and what does not work. Sometimes white noise is a lifesaver, other times my brain turns it into a clubmix. However, when I create a calming atmosphere around me, and I have a few different tools on hand, to help me unwind, I can fall asleep within a reasonable time every night. I hope you can find something to help you here! 🔗 ***In some of the descriptions I have linked to research papers, to help you gain some knowledge about your sleep.***🔗
Natural First Aid Kit
18 items
Natural First Aid Kit cover photo collage
Natural First Aid Kit
18 items
Julie Bellitt
These are things that I almost always have in my first aid kit. Some of these things, like arnica, have been lifesavers.
Get Healthy: Anti-Inflammatory Foods that heal
18 items
Get Healthy: Anti-Inflammatory Foods that heal cover photo collage
Get Healthy: Anti-Inflammatory Foods that heal
18 items
Lotoya Vongrechin
Since the pandemic my digestive system went haywire. I have since managed my diet to heal. Let me introduce you to my world of wellness with my go-to anti-inflammatory foods. Elevate your health and savor delicious choices that nourish and heal. From vibrant fruits to nutrient-rich greens, my list empowers you to embrace a lifestyle that promotes balance and vitality. Make every bite a step towards well-being.
Headache/Migraine Essentials
11 items
Headache/Migraine Essentials cover photo collage
Headache/Migraine Essentials
11 items
LaLa
All of these items come with me everywhere I go. You never want to be stuck somewhere without everything you need.
Nutrition for a Mom on the go!
20 items
Nutrition for a Mom on the go! cover photo collage
Nutrition for a Mom on the go!
20 items
Sara Palmer
Some of my favorite vitamins, energy and recovery products. I'm a Mom of 3 that is always on the go and I love grab and go items.
Expert Top Recommended Massage Oils for Professional Use:
15 items
Expert Top Recommended Massage Oils for Professional Use: cover photo collage
Expert Top Recommended Massage Oils for Professional Use:
15 items
Crizzy2 Shop
Discover the top expert-recommended massage oils trusted by professional therapists. Categorized by use, these oils offer the perfect balance of glide, skin nourishment, and therapeutic benefits for every massage style.
Must haves for Type 1 Diabetics
24 items
Must haves for Type 1 Diabetics cover photo collage
Must haves for Type 1 Diabetics
24 items
Lauren Riesberg
For the type 1 diabetics out there, whether you are newly diagnosed or a long-time diabetic. This list includes the devices and tools I use to monitor my blood sugar, my preferred emergency snacks, and my low-carb snacks for those who like to eat throughout the day without having to take insulin or worry about fluctuating blood sugar
Welly, The Ultimate Bravery Badge
11 items
Welly, The Ultimate Bravery Badge cover photo collage
Welly, The Ultimate Bravery Badge
11 items
Nicholas Martinez
I first noticed Wellys in the first aid aisle at Target and was immediately attracted to their brightly colored and sometimes artful tin case designs. I never though much of them until I decided to grab a pack. It was a variety pack with bandages ready to cover small, medium and large wounds. What the hell, I thought. I didn't open the package right away, in fact I didn't open them till the first time I needed one. I was surprised to see a tough, sturdy fabric bandage. It felt as tough as some garments even! The adhesive was extremely strong, yet didn't have harsh chemicals and industrial glues, which are a no-no if you have sensitive skin. Despite what other brands offered, you know, first bit of moisture or tug in the wrong direction and it's off, these were almost a struggle to get off. But in a good way. The tough little bandages had it all. I was sold and I'm now a customer for life and I just wanted to share these with you. Maybe you haven't had the chance to give them a try, I promise you won't look back.
Protein Packed
19 items
Protein Packed cover photo collage
Protein Packed
19 items
Kiki Kit
Most of us can use extra protein in our diets. There are many ways to get it, including supplements, protein powders, and snacks. These are all great options, including some of my favorites!
Healthy Ang
24 items
Healthy Ang cover photo collage
Healthy Ang
24 items
Angela Valdez
My top health and wellness picks! This list features the products I personally use and recommend for maintaining a healthy lifestyle. Perfect for women who want practical and effective solutions.
💊 for regulating the body and mind
12 items
💊 for regulating the body and mind cover photo collage
💊 for regulating the body and mind
12 items
Lil bit
Everyone's body is different! I take these vitamins and supplements and they've improved my overall health
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
Gentle Products for Families with Sensitive Skin - Eczema version ❤️ cover photo collage
Gentle Products for Families with Sensitive Skin - Eczema version ❤️
55 items
RACHEL COSENTINO
We had our first eczema baby 2 years ago and let me tell me the $ we spent trying to find what works, is insane. Under age 2, doctors cannot prescribe anything that's not a steriod. We had to do our own research and trial and error EVERYTHING. With many having eczema, you know it's frustrating and it's hard to tell what works and if it does, maybe later or doesn't. It's Frustrating. I put together a few things that lasted us more than 1 purchase to see if it helps anyone.
toddler mom wellness must haves (mind, body + hormones)
15 items
toddler mom wellness must haves 
(mind, body + hormones) cover photo collage
toddler mom wellness must haves (mind, body + hormones)
15 items
Alisha Eisenhardt
I’m all about finding balance-focusing on gut health, hormones, and products that help me feel my best as a busy toddler mama. I tend to go the holistic route, but I’m still learning along the way 💕
Favorite supplements
10 items
Favorite supplements cover photo collage
Favorite supplements
10 items
Ladyluck
My everyday. Pcos and having anemia is hard. I finally found products that have helped me and I will continue to use them
every day wellness + self-care essentials
15 items
every day wellness + self-care essentials cover photo collage
every day wellness + self-care essentials
15 items
Tanja Semenuk
Sharing the things that keep me feeling good. Dental care is one of the most important things you can do to support your overall health!! Add flossing to your routine!!
Nurse essentials! ✨💉
18 items
Nurse essentials! ✨💉 cover photo collage
Nurse essentials! ✨💉
18 items
Deanna Vandy
Working as an emergency room nurse, I need a ton of things to help me get through my 12 hour shifts. These products make these shifts so much smoother & easier 🫀💉
Healthier Life Activated
43 items
Healthier Life Activated cover photo collage
Healthier Life Activated
43 items
Rochelle Wickwire
A new year is a good time to reflect and grow. It is a great motivator to change directions if something is not working. I am at the point in my life where health is my top priority, therefor that is where my energy will be spent. Health to me includes ALL parts of my life, the physical and the mental. I am not just talking about exercise and diet (although I will have recommendations for that) I am also trying to better my life with less chemicals and less stress. I want to better myself in every way possible and I want to be around for a long time. Here is my list to activate a healthier, longer and healthier life.
Nursing Stuff
13 items
Nursing Stuff cover photo collage
Nursing Stuff
13 items
Abby Kolthoff
I've been a nurse for 22+ years, here are my must haves!
Lets handle those GUT Issues once and for all!
17 items
Lets handle those GUT Issues once and for all! cover photo collage
Lets handle those GUT Issues once and for all!
17 items
Thurston Cherry
After battling a severe parasite infection in 2014, I’ve been managing Post-Infectious IBS ever since. The powerful antibiotics I was prescribed wiped out much of my good bacteria, and I’ve had to work to rebuild my system ever since. These products have played a big role in keeping my gut healthy — from enzymes I take before meals to charcoal pills that offer relief during flare-ups. I hope these products can bring comfort and support to anyone navigating gut health challenges
Footwear For People Who Have Back And Foot Problems
19 items
Footwear For People Who Have Back And Foot Problems cover photo collage
Footwear For People Who Have Back And Foot Problems
19 items
Daphne Sampson
These are some helpful tips for anyone dealing with back pain, plantar fasciitis, or other foot issues. They come from my own experience living with chronic bulging disc pain and a two-year struggle with plantar fasciitis. Over time, I’ve come to realize just how connected our feet and backs really are. To truly find relief, you have to take care of both. Pain-free living depends on it.
My GLP-1 journey survival list
37 items
My GLP-1 journey survival list cover photo collage
My GLP-1 journey survival list
37 items
Lynn Klemp
Struggling through your GLP-1 journey? Learning by trial and error? It doesn’t need to be that way! I’ve compiled a list of all the things I’ve learned along the way to make this journey a little easier. Hopefully it helps you too! Best wishes for a successful and rewarding adventure! This post may contain affiliate links.
Supplements for EPI
12 items
Supplements for EPI cover photo collage
Supplements for EPI
12 items
Caroline Smith
My favorite supplements that have supported my healing journey with EPI. I’ve personally taken all of them either for a recommended amount of time or daily for years. I’ve found each one to be safe with zero side effects. Always check with your doctor before taking new supplements.
Things I used during pregnancy that just made the journey feel better
11 items
Things I used during pregnancy that just made the journey feel better cover photo collage
Things I used during pregnancy that just made the journey feel better
11 items
Timilehin Suara
I worked throughout pregnancy and I needed to be on the go. These items were helpful and highly recommend
Immune Support Essentials
21 items
Immune Support Essentials cover photo collage
Immune Support Essentials
21 items
Joseph D Olivarez
Rediscover the healing power of plants. This curated list brings together time-tested herbs, natural supplements, and holistic remedies to support your body, mind, and spirit. From calming adaptogens to immune-boosting botanicals, each item is chosen for its gentle yet powerful benefits. Whether you’re building a home apothecary or simply looking to live more in tune with nature, these essentials are a great place to start your wellness journey. This list contains affiliate links. I may earn a small commission if you choose to purchase through them—at no extra cost to you.
Low Calorie | High Protein Snacks for Weightloss
16 items
Low Calorie | High Protein Snacks for Weightloss cover photo collage
Low Calorie | High Protein Snacks for Weightloss
16 items
April Pitchford profile picture
April Pitchford
Hitting your protein goals and staying in a calorie deficit is HARDDD!!! Here are some of my fave on the go snacks to help me hit my protein goals.
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better cover photo collage
Hot Flashes Hit Me Fast and These Items Make My Life So Much Better
13 items
Amanda Beaty
Perimenopause Hit Me Fast! All Of This Stuff Helps Me A Lot…
Health & Fitness
23 items
Health & Fitness cover photo collage
Health & Fitness
23 items
Jina Karagiannis
Things I enjoy to eat, drink, and use on my fitness journey!
The Best All Around Health and Nutrition Supplements to restock!
10 items
The Best All Around Health and Nutrition Supplements to restock! cover photo collage
The Best All Around Health and Nutrition Supplements to restock!
10 items
Jessica Stanton
Do you get all of the nutrition that your body needs through the foods that you eat? Beneficial for all sorts of reasons, these are my go-to supplements!
Chronically Ill Girlies😘
14 items
Chronically Ill Girlies😘 cover photo collage
Chronically Ill Girlies😘
14 items
Stefanie Noxon
this is for the girlies that have chronic illnesses and don’t want to feel alone❤️ From a girl with POTS, Crohns, Adrenal Insufficiency & HAE ❤️
My favourite natural eczema remedies. Australian and international options.
13 items
My favourite natural eczema remedies.
Australian and international options. cover photo collage
My favourite natural eczema remedies. Australian and international options.
13 items
Bumps.andbubs
Having 2 out of my 3 kids with eczema, I'd like to share my natural options that help calm the skin. Jojoba oil, castor oil, extra Virgin olive oil, coconut oil, breastmilk, beef tallow and kafir. This list will be the above products, repeated from different online companies, hopefully to suit your needs.
Gym, wellness, and weight loss 💪🏼💜
12 items
Gym, wellness, and weight loss 💪🏼💜 cover photo collage
Gym, wellness, and weight loss 💪🏼💜
12 items
Ronni J
I have been on a consistent fitness journey for a little over two years now, and it truly has changed my life for the better
Ms.Greenies Cannabis Corner💨💚🌱
22 items
Ms.Greenies Cannabis Corner💨💚🌱 cover photo collage
Ms.Greenies Cannabis Corner💨💚🌱
22 items
Ms.Greenie
Look like Barbie smoke like Marley 👙❤️💛💚 Welcome the green room 🌱✨ I’m always adding to this list. WARNING⛔️ THC effects everyone differently! For more information talk to your local bud tender or set up a consultation with Ms.Green
Hands foot and mouth must haves to survive !
18 items
Hands foot and mouth must haves to survive ! cover photo collage
Hands foot and mouth must haves to survive !
18 items
Nicole washington
I am not a doc and this is not medical advice! These are just the things that have kept our house from complete chaos in the 2 weeks my 4yo had Hands Foot and Mouth disease
My essentials for pregnancy symptoms
10 items
My essentials for pregnancy symptoms cover photo collage
My essentials for pregnancy symptoms
10 items
Alex Wachelka
Pregnancy is different for everyone but here’s several things that helped make my pregnancies more comfortable.
Tools To Elevate Your Daily Health Routine.
16 items
Tools To Elevate Your Daily Health Routine. cover photo collage
Tools To Elevate Your Daily Health Routine.
16 items
Shelley Leven
I have found some health tools that can help elevate how you look not only on the outside but, how you feel on the inside. I have chosen some products I personally use and love.
winter arc is cominggg (October 2025 gym essentials)
38 items
winter arc is cominggg (October 2025 gym essentials) cover photo collage
winter arc is cominggg (October 2025 gym essentials)
38 items
Julia Silva
So this time of the year is the best!!! October is when I really lock in at the gym. I am excited to share all the things I use to help me lock in at the gym. Here ya go besties. Read the descriptions, they are very helpful!!! Much love from your favorite gym baddie
Motion Sickness Relief
15 items
Motion Sickness Relief cover photo collage
Motion Sickness Relief
15 items
Brooklyn Oliver
Ive always struggled with motion sickness since I was super little. Once I got pregnant, it got so bad I could barely be in the car for 5 minutes. We made frequent 8 hour trips between MO and TX, so I got really good and fighting it.
Low Calorie Snacks for Weight Loss
16 items
Low Calorie Snacks for Weight Loss cover photo collage
Low Calorie Snacks for Weight Loss
16 items
Jenny
This list is all the snacks I like to buy on my weight loss journey. I went from 205 to 175 in a 4 months. If you need help looking for snacks sweet or salty I've got you! Let me help you on your journey
Chronic pain helpers
17 items
Chronic pain helpers cover photo collage
Chronic pain helpers
17 items
Nicole Hunt
whether you have a past of surgeries, ortho problems, migraines, or joint pain, I hope you find something here that helps you <3 ***This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.***
I’ve Got Tissue Issues (EDS Edition)
22 items
I’ve Got Tissue Issues (EDS Edition) cover photo collage
I’ve Got Tissue Issues (EDS Edition)
22 items
Nenia Ballard
Resources, videos, articles and more I’ve cultivated from a lifetime of living with Ehlers Danlos Syndrome!
Autoimmune Self Care Necessities
18 items
Autoimmune Self Care Necessities cover photo collage
Autoimmune Self Care Necessities
18 items
Deanna Anderson
A comprehensive list of products that make my life easier while living with multiple autoimmune conditions.
Nourish & Flourish
21 items
Nourish & Flourish cover photo collage
Nourish & Flourish
21 items
Molly Heines
Everyday wellness made simple. Supplements and tools I trust to keep my body and mind at their best.
Under the Weather Essentials
15 items
Under the Weather Essentials cover photo collage
Under the Weather Essentials
15 items
Elise George
I put together this list of recommendations, and then I got sick—oh, the irony! 😅 The best way I’ve found to avoid getting sick is to stay ahead of it: wash your hands regularly, use hand sanitizer, take your vitamins, and eat healthy meals. But sometimes, no matter what you do, the bug still gets you. If there’s one tip you take from this list, let it be the tea, honey, and lemon concoction—it’s been an absolute lifesaver for me!
I Tested Nine Different Collagens: Here's what I found out
9 items
I Tested Nine Different Collagens: Here's what I found out cover photo collage
I Tested Nine Different Collagens: Here's what I found out
9 items
Ruth Kinsinger
I haven't found a single ‘perfect’ collagen, because I have found many great and many not so great option. Here are my raw notes on taste, mixability, and the pros & cons so you can choose the one that fits you best.
Care Basket For Chemo Patients
20 items
Care Basket For Chemo Patients cover photo collage
Care Basket For Chemo Patients
20 items
Caitlyn Kirchoff
I created this basket after our aunt was diagnosed with Stage 3 breast cancer. I did hours of research of what she might actually need during her treatments both at the hospital and at home. Some of the items are more practical and functional others were more feel good. She was so touched that we thought of her.
These Smoothies & Juices Are A MUST In Our Family
22 items
These Smoothies & Juices Are A MUST In Our Family cover photo collage
These Smoothies & Juices Are A MUST In Our Family
22 items
Kira
Smoothie and juice recipes with brand recommendations for the exact ingredients I use.
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
water bottles that actually keep you hydrated! Hydration made easy🌊☀️ cover photo collage
water bottles that actually keep you hydrated! Hydration made easy🌊☀️
14 items
Glamorous Girl Guide
Struggling to stay hydrated? You're not alone. Many people find it challenging to drink enough water throughout the day. The solution? A water bottle designed to motivate and remind you to drink. With features like time-marked measurements, vibrant designs, and easy portability, these bottles make hydration fun and effortless. Discover how the right water bottle can transform your daily routine, boost your health, and keep you feeling your best!
🌿Low-Tox Living: Home, Beauty, Detoxing & More 🌿
39 items
🌿Low-Tox Living: Home, Beauty, Detoxing & More 🌿 cover photo collage
🌿Low-Tox Living: Home, Beauty, Detoxing & More 🌿
39 items
Tera Eliot
After mold exposure and healing from MCAS, POTS & EBV, I realized that true recovery starts at home. This list is filled with the exact low-tox swaps I use daily for air, laundry, cleaning, and skincare. By making small changes in the items we use every single day, we can create a huge shift in how our bodies feel. Everything here is gentle, safe, and chosen with love to help you feel better, one swap at a time. 🌿
Easy at Home Health Hacks
19 items
Easy at Home Health Hacks cover photo collage
Easy at Home Health Hacks
19 items
Meg Drew
Simple, cheap, and/or easy ways to make healthy decisions -- workout equipment, yoga accessories, literally anything I can hack to make my workouts shorter but more effective and my life healthier so I can be a more energetic mom for my kids!
Phlebotomy girly must haves
9 items
Phlebotomy girly must haves cover photo collage
Phlebotomy girly must haves
9 items
Kathryn Hurley
I work as a phlebotomist and these are some of my favorite products!
Sleep Aids I Use During Menopause
16 items
Sleep Aids I Use During Menopause cover photo collage
Sleep Aids I Use During Menopause
16 items
Niki Wibrow
I suffered with sleep disturbances during menopause. These are products I used and continue to use which really help
The Best Pain Management For Your Back
22 items
The Best Pain Management For Your Back cover photo collage
The Best Pain Management For Your Back
22 items
Daphne Sampson
After managing back pain for over 30 years, I’ve done extensive research on effective pain management. Here’s my list of must-haves. Some of the links are affiliate links, meaning I may earn a commission if you make a purchase through them.
Hot Girl Gym Essentials✨
17 items
Hot Girl Gym Essentials✨ cover photo collage
Hot Girl Gym Essentials✨
17 items
maddie andersen
My favorite fitness finds for building a balanced, healthy lifestyle. These essentials help me move my body, feel my best, and enjoy my workouts more. Everything here is simple, effective, and perfect for anyone wanting to start their wellness journey.
Tried & True: Breast Reduction Essentials
44 items
Tried & True: Breast Reduction Essentials cover photo collage
Tried & True: Breast Reduction Essentials
44 items
Nicolette Hendricks
As someone who’s been through it, I curated this list with items that actually helped—no fluff. These products supported wound care, pain relief, hygiene, and comfort during healing.
Weight Loss Shopping List
25 items
Weight Loss Shopping List cover photo collage
Weight Loss Shopping List
25 items
Meant to Buy
As a commercial model, I structure my eating on maintenance and weight loss to be photo ready without; A) starving myself or B) cutting out my favorite foods. No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
Self care is essential 🫶🏼
23 items
Self care is essential 🫶🏼 cover photo collage
Self care is essential 🫶🏼
23 items
Crystal Huners
I have had the most challenging couple of years of my life. Here are my favorites things that have helped get me through.
What every nurse needs
15 items
What every nurse needs cover photo collage
What every nurse needs
15 items
Klara Jančić
For all my nurses, I would like to recommend a few things that have greatly helped me in my work and improved the quality of my work and enabled me to work in good conditions.
All Things Nursing
15 items
All Things Nursing cover photo collage
All Things Nursing
15 items
Lauren Vargas
From scrubs and supplies to must-have tools and thoughtful nurse essentials, this list covers everything that makes life in nursing a little easier. Whether you’re a student, new grad, or seasoned nurse, you’ll find practical items, comfort must-haves, and everyday favorites designed to support long shifts, busy schedules, and compassionate care. Perfect for gifting or upgrading your own work essentials.
A Student Dietitian's Survival Kit
30 items
A Student Dietitian's Survival Kit cover photo collage
A Student Dietitian's Survival Kit
30 items
Millie Kharis
Whether you're an aspiring dietitian or considering this medical profession, this survival kit is for you. Dietetics is a truly vast, fun, and informative program. As a 3rd year college student reading BSc Dietetics, I understand how demanding the program and profession can be but trust me, from one student to another: YOU ARE NOT ALONE AND YOU ARE DOING GREAT! Baby steps, y'all! I tried my very best to make this list simple and comprehensible as I explain what Dietetics is, the things you normally see in the Dietetics department and some tips, motivation and learning resources to make your academic journey less of a struggle. Hope you have as much fun going through it as I had making it.
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies cover photo collage
Essential Tools for Pediatric Occupational Therapists | Must-Have OT Supplies
33 items
Kristen
As a pediatric occupational therapist, these are the core supplies and resources I use daily in sessions. Whether you’re setting up a new clinic, stocking your therapy bag, or a parent supporting your child at home, this list covers the must-have tools for motor skills, sensory regulation, and handwriting.
My A-List Supplement Stack
18 items
My A-List Supplement Stack cover photo collage
My A-List Supplement Stack
18 items
Shelley Leven
This is a list of my very favorite supplements, whether it is seasonal allergies, colds and flu or even just general health. Everything I suggest I have personally taken and love. I am not giving medical advice, just suggestions for that work for me
Vitamins & Supplements!
12 items
Vitamins & Supplements! cover photo collage
Vitamins & Supplements!
12 items
Michelle Busch
Brands I trust for quality vitamins! Check out what's in my cupboard for the whole family. 🍎
Wellness and Exercise Equipment 💪🏼
12 items
Wellness and Exercise Equipment 💪🏼 cover photo collage
Wellness and Exercise Equipment 💪🏼
12 items
Liz
All the fitness gear and wellness products that have improved my health 🥰
Endometriosis | Chronic Illness Essentials
24 items
Endometriosis | Chronic Illness Essentials cover photo collage
Endometriosis | Chronic Illness Essentials
24 items
Lex Blaek
Managing life with endometriosis or a chronic illness can be challenging, but having the right essentials can make all the difference. This curated list is tailored to support comfort, wellness, and day-to-day functionality for those navigating the ups and downs of chronic illness. From soothing heating pads to aid with pain relief, to planners designed for tracking symptoms and appointments, each item has been thoughtfully selected to provide practical and emotional support. Whether you're building your own toolkit or looking for meaningful gifts for someone living with endometriosis or another chronic condition, these essentials aim to empower and comfort every step of the way.
Wellness Items/ Supplements that I've been Loving
15 items
Wellness Items/ Supplements that I've been Loving cover photo collage
Wellness Items/ Supplements that I've been Loving
15 items
Amanda Green
These are tools, foods, and supplements that I have been trying to improve my health and wellbeing.
Calm Essentials 🪷
14 items
Calm Essentials 🪷 cover photo collage
Calm Essentials 🪷
14 items
Taluah Pride
Everything calm. Calm mind, body and spirit.
Chronic Illness Staples
10 items
Chronic Illness Staples cover photo collage
Chronic Illness Staples
10 items
Katy Adcox
I have multiple chronic illnesses and disabilities. These are my favorite items to help with flares and the random hiccups being disable brings.
Eczema Reccommendations
18 items
Eczema Reccommendations cover photo collage
Eczema Reccommendations
18 items
Kirsten Wright
I have suffered with eczema from the day that I was born and have been on and off steroids for majority of my life to help keep my eczema flare ups at bay. I am now no longer on steroids and have found some things to help aid me with this disease. Before taking any of my recommendations for eczema, it is very important to understand the type of eczema you have and what things trigger flare ups. It is also important to note that signs of issues on the outside could be trying to tell you that something is wrong with the inside.
My Flu season must haves
19 items
My Flu season must haves cover photo collage
My Flu season must haves
19 items
Patti Stefan
My go to for comfort during the flu season
Health Journey 🏃🏼‍♀️🫶🏼
11 items
Health Journey 🏃🏼‍♀️🫶🏼 cover photo collage
Health Journey 🏃🏼‍♀️🫶🏼
11 items
Autumn Hunt
Items that have made my healthy lifestyle adjustment easier
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
My latest Amazon Subscriptions - family of 4 including two teenagers cover photo collage
My latest Amazon Subscriptions - family of 4 including two teenagers
22 items
Chris Napierkowski profile picture
Chris Napierkowski
Here is a super not glamorous look at the subscribe and save items my family of four uses for me (48, husband (48, daughter (16), and son (14). Warning - this is dull, but it's real life!
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
My Tips and Tricks for Living with Chronic Nerve Pain cover photo collage
My Tips and Tricks for Living with Chronic Nerve Pain
23 items
Kate R profile picture
Kate R
After too many surgeries (including a thoracotomy and an open chest surgery), I have severe nerve pain and damage. While nothing will ever make it perfect, these things help when I have bad flare ups.
Healthcare essentials
36 items
Healthcare essentials cover photo collage
Healthcare essentials
36 items
Dr. Ree
If you work in healthcare, then you need these essentials. From resident physician to ICU nurse, I've compiled a list of items I commonly use and see in my field of work.
POTS Must Haves!
12 items
POTS Must Haves! cover photo collage
POTS Must Haves!
12 items
Alps Creative Co. LLC
Postural Orthostatic Tachycardia Syndrome (POTS) is no joke and it can easily wipe you out if you let it. These are the products that I have determined are must-haves over the past five years. Please feel free to reach out if you have any questions or recommendations!
Products for people with HS and inflammation issues
15 items
Products for people with HS and inflammation issues cover photo collage
Products for people with HS and inflammation issues
15 items
Michelle Jozwik
These are some things I use during flairs, or to reduce flairs. I recommend using the Cetaphil body wash and hibiclens together, especially if your skin is really sensitive... For antiseptic effects and gentle moisture. Add a few drops of hibiclens on top of the body wash... I used all over. I will add more soon.
Wellness Supplements That Really Work — My Daily Stack
19 items
Wellness Supplements That Really Work — My Daily Stack cover photo collage
Wellness Supplements That Really Work — My Daily Stack
19 items
Julia Shanks
Want to live a healthier life? Check out these products to help! These are my favorite supplements I have ever used and the only ones I have noticed an overall better feeling. These products help me function and feel more alive.
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫
8 items
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫 cover photo collage
Mood-Boosting Fidget tools for Neuodivergent Mental Health 🧠🤌🏻💫
8 items
Celeste Burke
Neurodivergent people struggle with carrying extra energy, emotions, and sensory input without a healthy outlet. For many ADHD and autistic adults, sensory stimulation isn’t for casual fun it’s the only thing that keeps us from a melt down (internally exploding.) What looks like a “toy” to someone else can actually be a lifesaver for us. These sensory tools can help with focus, productivity, mood support, stimming, and emotional regulation, especially during high stress. This list includes my favorite sensory tools for neurodivergent adults that help ground the body, calm the nervous system, and make everyday environments, outings, and learning more tolerable, while also boosting mood and comfort.
CNA & MedTech favorites
17 items
CNA & MedTech favorites cover photo collage
CNA & MedTech favorites
17 items
Amanda Trhlin
This list will have some of my favorite items I used often as a CNA and MedTech in an assisted living facility
Essentials for Back issues and sciatica pain
16 items
Essentials for Back issues and sciatica pain cover photo collage
Essentials for Back issues and sciatica pain
16 items
Jana Hall
Dealing with back pain or sciatica? I’ve been there, even had an operation, because of herniated disc. After this experience I have put together a list of items that helped me feel better and get moving again. From cozy support cushions to soothing heating pads and posture helpers, these picks are all about comfort and relief. Take a look and find what works best for you! ❤️
I’m on the Peptide Train! All aboard…
17 items
I’m on the Peptide Train! All aboard… cover photo collage
I’m on the Peptide Train! All aboard…
17 items
Brittany Butler | Tattoos Tarot & Tea
Here’s my list of recommendations if you’re looking to hop aboard the Peptide Express in 2026. Disclaimer: this is for educational purposes only, not medical advice.
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance cover photo collage
Mold Illness/CIRS Testing, Leak Prevention, Home Maintenance
43 items
Spoonie Saga
These are the things I use as someone with mold illness/CIRS to manage mold exposure, prevent water damage, manage my symptoms, test myself for mold, and test my environment. *not medical advice*
Surgery Favorites: Knee Aftercare
28 items
Surgery Favorites: Knee Aftercare cover photo collage
Surgery Favorites: Knee Aftercare
28 items
Mindful PNW Travels
I'm a 30-year-old woman who has had four knee surgeries, not to toot my own horn - but I think I've mastered the aftercare products that you'll be thankful you bought.
Organizing my ADHD Brain & Life
9 items
Organizing my ADHD Brain & Life cover photo collage
Organizing my ADHD Brain & Life
9 items
Beth McMurphy
I was diagnosed with ADHD at age 41 and am finally finding resources that help me thrive!
Healing Foods & Plant Allies
23 items
Healing Foods & Plant Allies cover photo collage
Healing Foods & Plant Allies
23 items
Carla Janse van Rensburg
Plant spirits are powerful healing allies. They are the original pharmacy. Here are some of my best healing herbs, healing foods, energetically healing plants and friends from the plant kingdom
Wellness Girlie
16 items
Wellness Girlie cover photo collage
Wellness Girlie
16 items
Janine Atkinson
Going through Hashimoto's at a young age has put me through a long journey of discovering what it really means to be healthy and becoming a health coach skyrocketed that passion! Come check out some of my favorite things that keep me focused on my health goals!
Go-To Health and Wellness Products
15 items
Go-To Health and Wellness Products cover photo collage
Go-To Health and Wellness Products
15 items
Cassandra
The essentials I rely on to feel my best every day.
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
PICC LINE ESSENTIALS
11 items
PICC LINE ESSENTIALS cover photo collage
PICC LINE ESSENTIALS
11 items
Victoria Fernandez
Here you’ll find all the things I’ve used to successfully take care of my picc line 😁
A Body in Motion Stays in Motion - Even After Age 60
18 items
A Body in Motion Stays in Motion - Even After Age 60 cover photo collage
A Body in Motion Stays in Motion - Even After Age 60
18 items
Justiss Goode
Call me vain if you want to, but I like to think they had ME in mind, when they said “Age ain't nothing but a number” because I'm rocking the hell out of 66! This list of recommendations are a big part of the reason I'm fortunate enough to be in such good shape, even at this late stage in life. 😄 Enjoy my personal suggestions, as well as the popular selections of many similar brand products and services.
Nursing student must haves!👩🏻‍⚕️
15 items
Nursing student must haves!👩🏻‍⚕️ cover photo collage
Nursing student must haves!👩🏻‍⚕️
15 items
Gabriella DiPrinzio
Starting nursing school? Here’s my cheap recommendations to help you give the best patient care-all while looking cute and staying comfortable!🩺
A.M. Internal & external wellness
11 items
A.M. Internal & external wellness cover photo collage
A.M. Internal & external wellness
11 items
ELUX DIVINE
From every day essentials and all the goods to get that morning ritual amped up ⬆️
Sugarless drinks!
16 items
Sugarless drinks! cover photo collage
Sugarless drinks!
16 items
Jasmine McCue
Sugar free drinks with healthy sweeteners! My most favorite to my last favorite!!!!💖
new grad ultrasound survival kit
27 items
new grad ultrasound survival kit cover photo collage
new grad ultrasound survival kit
27 items
Sydney Steinke
all the exciting buys of becoming a new ultrasound tech!!!
period essentials
15 items
period essentials cover photo collage
period essentials
15 items
emilee brown
as a girl who suffers from painful periods these are some essentials that make the week a little better
Decrease and control your anxiety with these items
25 items
Decrease and control your anxiety with these items cover photo collage
Decrease and control your anxiety with these items
25 items
Karla Falgout
I’m just your simple gal getting into the creator world! A bit about me is that I suffer from anxiety and it can hit me absolutely nowhere. These are a few things I have with me either at home or in my purse when I feel a bit overwhelmed. Some items have helped me to prevent triggers or help control the amount of times I suffer from anxiety episodes or symptoms that come with anxiety.
Healthy Lifestyle Changes you can add to your Life
41 items
Healthy Lifestyle Changes you can add to your Life cover photo collage
Healthy Lifestyle Changes you can add to your Life
41 items
Jenny A.
Here is my personal list of things that have helped me get on track with this thing call Life 💖 We are trying our best to eat less sugar and if we do it come from a natural source. Trying to be better with plant base foods. Journaling has helped me save my mental health, you never know until you try it. Inner work really works
pots/chronic illness necessities
34 items
pots/chronic illness necessities cover photo collage
pots/chronic illness necessities
34 items
Natalie Brandy
Products that have made living day to day with PoTS and its challenges a little easier!
Med school essentials 🩺💗🔬
14 items
Med school essentials 🩺💗🔬 cover photo collage
Med school essentials 🩺💗🔬
14 items
Savannah Allen
Starting medical school soon?! Here are some of my favorite products and things that might make life a little easier during school! Everything from studying to clothes to gadgets! You got this future doctor!
Stay Healthy, Stay Beautiful
32 items
Stay Healthy, Stay Beautiful cover photo collage
Stay Healthy, Stay Beautiful
32 items
The Fox Den
We keep it to the basics when it comes to self-care and looking pretty. We tend to be more price sensitive first when choosing health & beauty supplies, finding the best products for lower price points.
Sensory issues and Eczema Cold Season LIFE SAVERS
15 items
Sensory issues and Eczema Cold Season LIFE SAVERS cover photo collage
Sensory issues and Eczema Cold Season LIFE SAVERS
15 items
Lauryn Zaugg
I have AUDHD and Eczema that can be hell together so here’s a few things that can make a big difference.
Health & Wellness
31 items
Health & Wellness cover photo collage
Health & Wellness
31 items
Kristina McClendon
Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
Mastectomy Must Haves
32 items
Mastectomy Must Haves cover photo collage
Mastectomy Must Haves
32 items
Lori Barrow
No one wants to go through this, but if you do, it's nice to have a list of things that have been helpful to others going through the same.
Tips for choosing healthy and safe underwear
15 items
Tips for choosing healthy and safe underwear cover photo collage
Tips for choosing healthy and safe underwear
15 items
Ajeng Wu
Although not seen by people, underwear plays a significant role in providing comfort, self-confidence and health for the wearer. On the other hand, underwear can also help reduce the risk of infection. So it is not uncommon for women to pay more attention to choosing their underwear. There are several things to consider when choosing underwear, especially panties