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💤 Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴
13 items
💤  Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴 cover photo collage
💤 Curating a sleep oasis from a night shift nurse perspective: A few things I recommend to improve your quality of sleep. 😴
13 items
Amy Aranda
More than 10 years of working night shift has taught me to be proactive rather than reactive when it comes to sleep. Quality rest is hard when you have a busy mind. It's even more difficult when you're trying to accomplish it while the rest of the world is awake. Make getting good sleep a priority in your life and you will feel better in every way.
New Nurse Survival Kit
16 items
New Nurse Survival Kit cover photo collage
New Nurse Survival Kit
16 items
jackson moorman
All the things I wish I bought before I started my first nursing job! From the best shoes for being on your feet all day to the day-to-day essentials to get you through your shift, this list has everything you need to feel prepared for your first days on the floor (well, prepared as you'll ever be!)
Yoga Poses for Complete Beginners to Start With
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Yoga Poses for Complete Beginners to Start With cover photo collage
Yoga Poses for Complete Beginners to Start With
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Amanda Watson
Are you new to yoga and don't know where to start? Fear not! I've got you covered with this exciting list of yoga poses perfect for beginners.
Vitamins & supplements that I love
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Vitamins & supplements that I love cover photo collage
Vitamins & supplements that I love
7 items
Ashley Champ
Vitamins & supplements that me and my toddler take
My OR Essentials
15 items
My OR Essentials cover photo collage
My OR Essentials
15 items
Propofol Princess
I work in the OR every single day so I compiled a list of essentials that help get me through the day!
Change your surroundings = change your habits
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Change your surroundings = change your habits cover photo collage
Change your surroundings = change your habits
14 items
Ananth Mohan
I got inspired by James Clear's Atomic Habits book and I have been trying to change surrounding more than changing my habits
Health podcasts
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Health podcasts cover photo collage
Health podcasts
12 items
Amanda Callahan
Walking 10,000 steps everyday I have listened to a lot of podcasts. Here are a few of the ones I learned a lot from
Compression NOT Depression🤌🏻
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Compression NOT Depression🤌🏻 cover photo collage
Compression NOT Depression🤌🏻
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Just_Court
Because sometimes your body just needs a supportive squeeze — like a weighted hug for your blood vessels. Compression gear can help with things like POTS, circulation, or even just feeling more “held together” when your nervous system is acting feral. BUT, not everyone vibes with compression (and in some cases it’s not safe — so always check with your doc before you go full sausage-casing chic). On this list, you’ll find: 👖 Compression shorts, leggings, socks & sleeves 🛋 Alternatives for folks who can’t do compression but still need grounding (weighted blankets, cooling wraps, and other sneaky helpers) 🌀 Options that support without overstimulating your nervous system Compression = one tool in the survival kit, not the whole toolbox. 🥰
WELLNESS MUST HAVES ☮️🌛
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WELLNESS MUST HAVES ☮️🌛 cover photo collage
WELLNESS MUST HAVES ☮️🌛
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Ady Becker
TOP Necessities to become your best self, inside and out. Here you’ll find my favs for everything from self help to solving inflammation. Of course for those on a budget!! We always look for inexpensive yet high quality- it’s what we deserve 🍃
Let's holistically heal our bodies!
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Let's holistically heal our bodies! cover photo collage
Let's holistically heal our bodies!
11 items
Ariel Gray
I've been on a long road of trying out new things that will heal my body from within & I have found some products that truly yeild results and make a difference in my day to day life!
Everything you need for a peaceful meditation routine 🤍
15 items
Everything you need for a peaceful meditation routine 🤍 cover photo collage
Everything you need for a peaceful meditation routine 🤍
15 items
Swar S
Meditation became much easier for me once I had the right setup. These are some of my favorite tools that help make meditation more comfortable, calming, and consistent 🧘‍♀️
Pregnancy Education From Your Local Benable Labor Nurse
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Pregnancy Education From Your Local Benable Labor Nurse cover photo collage
Pregnancy Education From Your Local Benable Labor Nurse
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Kaci Jo
As a Labor Nurse I get to see first hand how much evidence based education and practices are missing. Here you will find Reliable articles and education from ME- your local Benable Labor Nurse
Menstruation Care for Moms
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Menstruation Care for Moms cover photo collage
Menstruation Care for Moms
10 items
Kortney Menikos
Nothing is harder than menstruating as a Momma. That's why I have a wide selection of products for you to use to make your life a little easier.
Nurse Gifts You’ll Actually Use (From a Nurse!)
23 items
Nurse Gifts You’ll Actually Use (From a Nurse!) cover photo collage
Nurse Gifts You’ll Actually Use (From a Nurse!)
23 items
Shelly
My most loved nurse gear for all those hours on my feet or my down time away from work
Nursing School Essentials - What I actually used
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Nursing School Essentials - What I actually used cover photo collage
Nursing School Essentials - What I actually used
16 items
Jadelyn Hendershott
Nursing school must haves! Having cute accessories can make nursing school a little more fun. As a recent graduate these are the items that I actually used or products I wish I had! Nursing school is tough so make it easier on yourself by being prepared!
home workouts ( NO EQUIPMENT NEEDED)
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home workouts ( NO EQUIPMENT NEEDED) cover photo collage
home workouts ( NO EQUIPMENT NEEDED)
24 items
Laura Linnane
As someone who has completed their weight loss journey these are the videos that gave me noticeable results
My fave uni recs
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My fave uni recs cover photo collage
My fave uni recs
18 items
Stxdyla
Room decor, practicality, and health
Fav fitness finds
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Fav fitness finds cover photo collage
Fav fitness finds
19 items
Piper Todd
Healthy high protein, low sugar options for those looking for a healthier lifestyle or to meet their fitness goals. Lots of PCOS recommendations, hoping to help other women with the same condition.
healthcare professional necessities
23 items
healthcare professional necessities cover photo collage
healthcare professional necessities
23 items
Caroline Hunter Oldweiler
everything to prepare you for the best shift ever - from clothing and shoes to work accessories, I have you covered!
Personal care for the elderly
29 items
Personal care for the elderly cover photo collage
Personal care for the elderly
29 items
Tracy Flint
I do personal care for the elderly and these have helped me.
Hot Flash Alert!
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Hot Flash Alert! cover photo collage
Hot Flash Alert!
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Mara
Must haves to keep you cool and comfortable during perimenopause and menopause.
Brush Your Teeth!
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Brush Your Teeth! cover photo collage
Brush Your Teeth!
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Nicole Hartley
These products have helped my teeth health so much! The toothpaste I have linked has helped my gum health quite a bit! And the kids products are all things that my 5 Year old uses everyday and loves!
PM routine 🌙
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PM routine 🌙 cover photo collage
PM routine 🌙
14 items
Mandy Beltran
everything I use to unwind and get ready for the best sleep 💤
My Nighttime Essentials
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My Nighttime Essentials cover photo collage
My Nighttime Essentials
13 items
Teagan Sindlinger🪷🪻🌼
Everything I need for a good nightly reset ;D
First Aid Kit Top Up
12 items
First Aid Kit Top Up cover photo collage
First Aid Kit Top Up
12 items
Gooymoko
Ever since I've lived through strong earthquakes I've made sura I always have a first aid kit.
Survivor Strong — DV Recovery & Healing 💜
28 items
Survivor Strong — DV Recovery & Healing 💜 cover photo collage
Survivor Strong — DV Recovery & Healing 💜
28 items
Kinsey Weatherby ✝ Faith, Healing & Color
A hope-filled toolkit for survivors….faith, books, comfort items, and resources that helped me rebuild. Use what serves you, leave what doesn’t. You are not alone! 💜
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
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Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds cover photo collage
Anxiety, OCD & Stress Relief Tools: Calming Picks for Overthinkers and Busy Minds
26 items
Dakhari Psychological Services
Welcome to our curated space dedicated to understanding and managing anxiety and stress. Here, you'll find a wealth of resources designed to empower you with knowledge and tools to navigate life’s challenges. Explore expert articles, practical coping strategies, and mindfulness techniques that can help you cultivate a sense of calm and resilience. Whether you're looking for ways to manage daily stressors or seeking deeper insights into anxiety, this page offers support and guidance. Join us as we work together to build healthier habits, embrace self-compassion, and foster mental well-being!
prepare to get the best sleep of your life
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prepare to get the best sleep of your life cover photo collage
prepare to get the best sleep of your life
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Dakota
everything that has become a staple in my routine in order to get the best night's sleep! I used to be a horrible sleeper, but making all of these small changes has slowly perfected my nighttime routine for more restful, deeper sleep :)
Essential Wellness Practices for Performers😌
20 items
Essential Wellness Practices for Performers😌 cover photo collage
Essential Wellness Practices for Performers😌
20 items
Gwen Grace profile picture
Gwen Grace
Auditioning can be a crazy experience, and preserving your mental health is the most important thing for longevity
oral hygiene MUSTS 🪥🦷
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oral hygiene MUSTS 🪥🦷 cover photo collage
oral hygiene MUSTS 🪥🦷
12 items
Gabriella Batikian
as a predental girlie you can trust that I take oral hygiene very seriously
Glow From Within: The Wellness Edit
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Glow From Within: The Wellness Edit cover photo collage
Glow From Within: The Wellness Edit
8 items
Camille Ayan profile picture
Camille Ayan
A collection of wellness essentials I use at 28 years old, designed to help you look and feel your best from the inside out. From supplements, nourishing favorites, and daily self-care staples, this list is all about balance, radiance, and cultivating a glow that starts from within.
Travel- Wellnes & Workout Bests
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Travel- Wellnes & Workout Bests cover photo collage
Travel- Wellnes & Workout Bests
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Joanna Kenney
Staying active and healthy is so important while traveling. These tips help me stay active and keep on top of my overall wellness. I always have to make sure that I keep my body in check when on flight attendant work trips so I use these tools to ensure that every day.
Must haves for Postural Orthostatic Tachycardia Syndrome (POTS)
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Must haves for Postural Orthostatic Tachycardia Syndrome (POTS) cover photo collage
Must haves for Postural Orthostatic Tachycardia Syndrome (POTS)
23 items
Kira Leuschner
MUST HAVES for anyone who has issues with dysautonomia or Postural Orthostatic Tachycardia Syndrome.
Do you have Hidradenitis Suppurativa?
11 items
Do you have Hidradenitis Suppurativa? cover photo collage
Do you have Hidradenitis Suppurativa?
11 items
Wyomi Kinjo
Things I use to find relief and temporary treat my HS flare ups. I have stage 1 and none of these products are guaranteed to work. Please keep in mind I’m no doctor, please reach out to your doctor if you need it.
Nurse Essentials
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Nurse Essentials cover photo collage
Nurse Essentials
13 items
Bre Love
Things I use daily and love as a Nurse
Reach Your Daily Protein Target with These Faves 🎯 🍗
30 items
Reach Your Daily Protein Target with These Faves 🎯 🍗 cover photo collage
Reach Your Daily Protein Target with These Faves 🎯 🍗
30 items
Jessica
If you’re trying to stay on top of your protein goals, these are some easy go to’s! My favorite high protein picks to keep me full and fueled throughout the day because hitting your goals shouldn’t be complicated!
Sleep is your super power! 💤😴🥱🔋💪🏽
20 items
Sleep is your super power! 💤😴🥱🔋💪🏽 cover photo collage
Sleep is your super power! 💤😴🥱🔋💪🏽
20 items
Ashley
We spend approximately 25 years of our lives sleeping so why not intentionally make sure you're getting the best sleep ever every night? These are my sleep is your super power must haves for the best sleep of your life. From sleeping masks to pillow sprays you will find something that you'll love.
Mental Health for Moms
10 items
Mental Health for Moms cover photo collage
Mental Health for Moms
10 items
Kari Root, MS, OTR/L
Educating yourself and learning ways to manage your mental health to be your best version for yourself and your family 💕
My Tools for Sustainable Weight Loss
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My Tools for Sustainable Weight Loss cover photo collage
My Tools for Sustainable Weight Loss
16 items
Kim Hilbert
These are the most helpful tools I've used on my weight loss journey. No gimmicks! These are lifestyle tools. Sustainable weight loss means making new habits and choices. Those new choices need to be fun and easy. These are the tools I use every day to monitor my health and keep me on track. Without my Garmin I never would have lost the 50 pounds. You can't manage what you don't measure, and these have helped me measure the stats I find important.
Body Boost: Stay healthy (naturally)
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Body Boost: Stay healthy (naturally) cover photo collage
Body Boost: Stay healthy (naturally)
14 items
Julianne Canterbury
Motherhood & entrepreneurship can take its toll, here's what I take daily to level up my health. Ditch dietary let downs and crashes with clean & simple supplements.
Protein snacks ✨✨
30 items
Protein snacks ✨✨ cover photo collage
Protein snacks ✨✨
30 items
Yasmine A
Protein and weight loss snacks !! It’s okay to still eat things you love on your health journey.
Child Sickness Recovery Products - Nontoxic
7 items
Child Sickness Recovery Products - Nontoxic cover photo collage
Child Sickness Recovery Products - Nontoxic
7 items
Olga Vasquez
I've put together the best go-to products to give your child when they're feeling under the weather.
GLP-1 Companion Essentials
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GLP-1 Companion Essentials cover photo collage
GLP-1 Companion Essentials
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Becky Baldwin
Currently down 75 pounds and these are the products that I have used the last year to enhance my weight loss while focusing on high protein, hydration, and movement!
Naturally healing my body
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Naturally healing my body cover photo collage
Naturally healing my body
13 items
Claire Stafford
Taking care of your gut health is so much more than a probiotic. It’s a lifestyle. And it’s totally worth it to take care of yourself. Taking care of your gut is the new self-care and we as women need to work on it so that we can be there for others.
T1D Management Tools
30 items
T1D Management Tools cover photo collage
T1D Management Tools
30 items
Sabrina Allen
Some stuff i use in an everyday life of T1D. I was diagnosed in 2008 at 6 years old. It’s still a struggle some days but we are getting through it and living life.
hEDS, POTS, and MCAS Essentials
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hEDS, POTS, and MCAS Essentials cover photo collage
hEDS, POTS, and MCAS Essentials
33 items
Karen Deleon
Discover the ultimate list of hEDS, POTS, and MCAS essentials designed to support chronic illness management, daily comfort, and flare-up relief. From hydration tools and compression wear to symptom-soothing must-haves, this guide helps make living with hypermobile Ehlers-Danlos syndrome, Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome more manageable. Perfect for anyone building a chronic illness survival kit or looking for practical support items.
Best At-Home Massagers
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Best At-Home Massagers cover photo collage
Best At-Home Massagers
15 items
Tara Herron
I am all about at-home massagers! I am in my 40's and need all the help I can get! I have a lot of these and use them all the time! Why not feel your best and get rid of aches and pains! I hope these help you!
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
My Everyday Necessities for Health, Weight Management, and Skin! cover photo collage
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
Kathy Sujin
I'm huge on wellness, diet, and fitness and have curated these goodies over the years to help keep my hormone health, stress, skin, digestive health, and weight management in check✨
Oral hygiene favs! 🪥🫧
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Oral hygiene favs! 🪥🫧 cover photo collage
Oral hygiene favs! 🪥🫧
7 items
Nina Naranjo
My oral hygiene must haves! You can see me using most on my TikTok.
Holistic Cold Remedies
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Holistic Cold Remedies cover photo collage
Holistic Cold Remedies
17 items
Paulina Modarelli
With cold season upon us here in the states, I've recently restocked my favorite holistic products to combat the most common symptoms. I try my best, pre-baby but especially now, to keep my house and the products we use the most as clean as possible. Here are my top favs for both adults and babies!
Feeling Good As Hell
12 items
Feeling Good As Hell cover photo collage
Feeling Good As Hell
12 items
Rachael
Getting older (and motherhood!) have taught me ways to slowly take better care of myself. These are a few things that make me feel my best.
"Corporate Detox" Soap and Mouth Edition
10 items
"Corporate Detox" Soap and Mouth Edition cover photo collage
"Corporate Detox" Soap and Mouth Edition
10 items
Khania Hinz
Let's detox from the larger corporations and save money!! This list is a suggestive recommendation based on ease of access, simplicity, and affordability. Disclaimer: There are definitely always better options but they require local research since everyone has different accesses and budgets. (But it's not to say you will be able to afford other options and maybe even change your approach on shopping in general.) Support Local!
Gay man's science-backed supplements
17 items
Gay man's science-backed supplements cover photo collage
Gay man's science-backed supplements
17 items
Chris Keane
Navigating city life (those house parties into 6AM gym sessions don't come cheap) means I’ve tested hundreds of supplements to find what actually works. I've split these into 5 headings to cover different needs. I have used all of these myself and happily recommend them. Not all of these will apply to you, but I have faith that they will give you that ‘secret sauce’ you've been looking for.
health & wellness
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health & wellness cover photo collage
health & wellness
20 items
Isabelle Out West
my go-to products for wellness, workouts & recovery! everything from workout equipment, to activewear to my fav electrolytes. enjoy!!
My menopause and wellness must haves
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My menopause and wellness must haves cover photo collage
My menopause and wellness must haves
16 items
kelly ann douglas-benjamin
Things I found helpful during perimenopause and menopause
Body & Soul
24 items
Body & Soul cover photo collage
Body & Soul
24 items
Elle W
Your one-stop space for all things wellness — from natural health tools and body care to mindful rituals and mood-boosting self-care. Here you’ll find everything that helps you feel good, inside and out: castor oil packs, eco-friendly swaps, relaxation essentials, and nourishing treats for both your body and your mind. Because when your body and soul are in sync, everything else just flows. 🌿💆‍♀️✨
Things to make your life easier as a Registered Nurse in the ICU 💊👩🏻‍⚕️
15 items
Things to make your life easier as a Registered Nurse in the ICU 💊👩🏻‍⚕️ cover photo collage
Things to make your life easier as a Registered Nurse in the ICU 💊👩🏻‍⚕️
15 items
Zellofun
I’ve been working in the ICU and before that in the ER as a Registered Nurse for over 6 years now (time flies buy), and I want to share with you some items that make my everyday life at work easier.
My Sports Nutrition Essentials (Running & Pilates are my sports but Whole Health is my mission)
31 items
My Sports Nutrition Essentials (Running & Pilates are my sports but Whole Health is my mission) cover photo collage
My Sports Nutrition Essentials (Running & Pilates are my sports but Whole Health is my mission)
31 items
Rose Wells
Here are my favorite proteins, hydration essentials, supplements, & more; I use these for pre & post workout and throughout the day. I'm not an expert on sports nutrition but this is part of my lifestyle. This list contains items which contain as little zero sugar substitutes as possible. I try to limit sugar substitutes to a minimum and try to stick with stevia when I do have them.
Let's build a Panic Attack Kit! (Things that help with Panic Attacks)
15 items
Let's build a Panic Attack Kit! (Things that help with Panic Attacks) cover photo collage
Let's build a Panic Attack Kit! (Things that help with Panic Attacks)
15 items
Lily Star
I used to struggle with panic attacks very badly and still sometimes do. Over the years (many years lol) I've found stuff that helps me and learned things from others as well. Over time, they will lessen and the coping mechanisms become second nature. Sometimes you can even feel them coming on and stop them before they start! I will be including our 5 senses in this kit as well. The 5 senses technique (or the 5-4-3-2-1 technique will redirect your attention to the present moment and away from anxiety provoking thoughts. Let's build the ultimate Panic Attack kit that you can take with you so you have it at all times!
Chronic Pain Must Haves for Some Relief
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Chronic Pain Must Haves for Some Relief cover photo collage
Chronic Pain Must Haves for Some Relief
19 items
Kyla Wolfe
I was diagnosed with Junior Rheumatoid Arthritis at a year old, now since having children I also have degenerating disc disease and migraines. These are all the things I use to help relieve pain without steroids and strong medication, especially since I was breastfeeding.
Mom Life, Made Easier: Wellness
10 items
Mom Life, Made Easier: Wellness cover photo collage
Mom Life, Made Easier: Wellness
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Lauren
Supplements and items that help me keep up with mom life 🙌 Energy, mood, immune support, and everyday wellness essentials — because we can’t pour from an empty cup.
My favorite secrets to fight getting old. These are things we don’t like to talk about. My hints to help fading libido, stubborn weight gain, thinning hair and more
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My favorite secrets to fight getting old.   These are things we don’t like to talk about.  My hints to help fading libido, stubborn weight gain, thinning hair and more cover photo collage
My favorite secrets to fight getting old. These are things we don’t like to talk about. My hints to help fading libido, stubborn weight gain, thinning hair and more
17 items
Mid Life Must Haves
Some parts of aging don’t get talked about enough — fading libido, bladder leaks when you sneeze, thinning hair, stubborn weight gain, hot flashes that show up uninvited. Midlife hormone changes are real. And they can feel overwhelming. This is where I share what helped me feel sane again — naturally. No prescriptions. No extreme fixes. Just practical, non-drug approaches to menopause symptoms, including support for libido, bladder health, hair thinning, and hot flashes. These are the tools, supplements, and lifestyle shifts that helped me feel more like myself again — without fighting my body. Because aging isn’t the problem. Feeling out of control is.
Homey hospital room
14 items
Homey hospital room cover photo collage
Homey hospital room
14 items
Madelyn Sanders
For those of us with chronic illnesses, we are no strangers to long hospitalizations. Wether its days, weeks, or even months, staring at the same blank and sterile walls can make you stir crazy. These products are ones that I've personally used and curated to make a hospital room feel the most like home as possible, which can lead to less mental health struggles and increases comfort while in an uncomfortable environment.
Health & Wellness
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Health & Wellness cover photo collage
Health & Wellness
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Y A J A I R A
I’m all in when it comes to wellness for me and my love ones. I also live with chronic health conditions, so to help my body heal, I intake several teas, foods, and vitamins. This is a list of my favorites and must try’s!
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
A girls guide to chronic pain & chronic illness relief ❤️‍🩹 cover photo collage
A girls guide to chronic pain & chronic illness relief ❤️‍🩹
14 items
Alison Bainbridge
🏥 This is a few examples of products I use day to day as someone who struggles with chronic pain. Highly recommend trying a few of these products to help ease your pain 🏥
Type 1 Diabetic - Recs to help lose weight
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Type 1 Diabetic - Recs to help lose weight cover photo collage
Type 1 Diabetic - Recs to help lose weight
22 items
Amy Sedlock
I’ve been a Type 1 Diabetic for about 13 years. Been trying to get more fit and have lost over 20lbs! These are things that finally helped me see results! Calorie deficit is key! #typeonediabetic #weightloss #weightlosstips
A Body in Motion Stays in Motion - Even After Age 60
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A Body in Motion Stays in Motion - Even After Age 60 cover photo collage
A Body in Motion Stays in Motion - Even After Age 60
19 items
Justiss Goode
Call me vain if you want to, but I like to think they had ME in mind, when they said “Age ain't nothing but a number” because I'm rocking the hell out of 66! This list of recommendations are a big part of the reason I'm fortunate enough to be in such good shape, even at this late stage in life. 😄 Enjoy my personal suggestions, as well as the popular selections of many similar brand products and services.
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
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How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE) cover photo collage
How to Survive Pestilence and Plague! 🤒☠️ (Books, cleaning products, PPE)
25 items
Morgan
My husband and I work closely with children and families, including infants and the elderly! His work takes him into hospitals and detention centers, and every type of housing situation. It is critical that we stay healthy and well, for our own safety and that of those around us! . After a few years of catching nearly everything, including several rounds of COVID and even a dangerous C-Diff infection, we did a deep dive into the research of infection, disease, disinfecting and sanitizing EVERYTHING, and how to maintain our health and wellness! Learn from us (the easy way, for you), or the HARD way🤢🤧
My health journey: tools is use to stay healthy
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My health journey: tools is use to stay healthy cover photo collage
My health journey: tools is use to stay healthy
8 items
Melissa Cusack
I have started a journey to get my diabetes and other health issues under control. These are some of the things I’ve tried that help! Let’s be healthy together 💖
Chronic Illness Go-Tos
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Chronic Illness Go-Tos cover photo collage
Chronic Illness Go-Tos
17 items
Eli
This list contains some of my favorite things for dealing with the symptoms of my chronic illnesses! Amazon and REBRelief links are affiliate if you want to help me out!
New Year; New You. Wellness Finds for a Happy & Healthy New Year
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New Year; New You. Wellness Finds for a Happy & Healthy New Year cover photo collage
New Year; New You. Wellness Finds for a Happy & Healthy New Year
20 items
Sara Winslow
Some of my favorite finds to help kick start your wellness journey in the new year. Every year I have a goal of working on myself. These are some of things I found helpful while starting the journey of actually wanting to take care of myself and feel human. Its hard but here are some things to help head in the right direction. Heres to a Happy and Healthy 2026
Nurse Life
43 items
Nurse Life cover photo collage
Nurse Life
43 items
Krissy Miller-Hysell
As a RN, I know what I like. Here are some of my absolute favorites!!
Health First
16 items
Health First cover photo collage
Health First
16 items
Laura Carlone
I’m always in search of healthy, holistic ways to support myself and my family’s health.
Night Shift Nurse Must-Haves
18 items
Night Shift Nurse Must-Haves cover photo collage
Night Shift Nurse Must-Haves
18 items
Olivia Tang
I've been a night shift nurse for 10 years and counting. Learning to sleep during the day and survive 12 hours shifts is a journey, but these products all help!
Healthy lifestyle motivation
14 items
Healthy lifestyle motivation cover photo collage
Healthy lifestyle motivation
14 items
Bobbyjeanne Gregory
Keep yourself accountable and help yourself upgrade to the lifestyle you want to have!
Cold & Flu Season
23 items
Cold & Flu Season cover photo collage
Cold & Flu Season
23 items
Ashley Miller
I always like stocking up on medicine and vitamins around the time school starts back up, aka germs 😷
Wellness & Health - My go -to supplements and beauty products this fall
17 items
Wellness & Health - My go -to supplements and beauty products this fall cover photo collage
Wellness & Health - My go -to supplements and beauty products this fall
17 items
Mms Finds for You
Wellness, Health & Beauty. My Must haves for every morning and evening this fall. You will thrive with these too. Includes my go-to for hydration, calm, energy, and even more.I take most of these EVERY single day.
Help cold symptoms and prevent them
15 items
Help cold symptoms and prevent them cover photo collage
Help cold symptoms and prevent them
15 items
Rosie Mcgill
These lists are to help you soothe a cold or sinus infection along with some tips for kids as well. Hope this helps because it has helped me a lot!
Wellness Begins in the Kitchen
16 items
Wellness Begins in the Kitchen cover photo collage
Wellness Begins in the Kitchen
16 items
Jenni Rai
Everywhere you turn, experts are telling you to eat this, not that, or take a supplement to feel a million times better. But who has the time—or the money—to figure it all out? Using my science background and extensive research, I’ve simplified what truly makes the biggest impact on my health. Here’s what works.
Essentials for the sleep routine of dreams 💤☁️
8 items
Essentials for the sleep routine of dreams 💤☁️ cover photo collage
Essentials for the sleep routine of dreams 💤☁️
8 items
Poppy Topaz
If you struggle with sleep give some of these a go and build yourself a lovely routine
HEALTH & WELLNESS IN LA
16 items
HEALTH & WELLNESS IN LA cover photo collage
HEALTH & WELLNESS IN LA
16 items
Rebecca De La Cruz
These are some gyms, studios and spas I’ve tried in LA that offer great amenities/service or discounts for first timers!
Natural Remedies That Work
19 items
Natural Remedies That Work cover photo collage
Natural Remedies That Work
19 items
Tasha T
Time-tested, natural wellness solutions I’ve personally used — from tallow balm for skin to gentle probiotics for gut health.
Nursing Essentials👩🏽‍⚕️💌
49 items
Nursing Essentials👩🏽‍⚕️💌 cover photo collage
Nursing Essentials👩🏽‍⚕️💌
49 items
mariah walker
I’ve been a nurse for about 3 years and have tried so many different things! I’m here to share my tried and true products for all my nursing girlies out there🥰
my health & wellness favs as a late 30’s millennial mom ✨
24 items
my health & wellness favs as a late 30’s millennial mom ✨ cover photo collage
my health & wellness favs as a late 30’s millennial mom ✨
24 items
The Kristen G
All of my biohacking health and wellness go-to products. From supplements to powders these have improved my wellbeing as a woman and mother in my late 30's. Anything I can do to improve my well being, appearance, and overall health from the inside out first is my mantra. I've invested a lot of time and energy into curating products that I love myself as someone who has struggled with vaginal health issues, infertility, gut problems, bladder control issues and thinning hair in my adult life. This Benable list contains affiliate links. If you click on these links and make a purchase, a small commission may be earned from the brand, at no extra cost to you. Only products that are personally used and believed in are recommended
Meditation 🧘🏽‍♀️ helpers. What I’ve enjoyed as I get into this new practice, yoga and explore all that comes with sound and breath work and visualization.
29 items
Meditation 🧘🏽‍♀️ helpers. What I’ve enjoyed as I get into this new practice, yoga and explore all that comes with sound and breath work and visualization. cover photo collage
Meditation 🧘🏽‍♀️ helpers. What I’ve enjoyed as I get into this new practice, yoga and explore all that comes with sound and breath work and visualization.
29 items
Jessie Meyer
Meditation and Yoga practice has changed my mindset and perspective on getting healthy and improved my positive mindset! Happy to share what's working and what I’m looking forward to working with so you can benefit too! #sponsored affiliate links
Sleep Hygiene for Optimal Rest
22 items
Sleep Hygiene for Optimal Rest cover photo collage
Sleep Hygiene for Optimal Rest
22 items
Katie Stevenson
I’ve struggled with my sleep for decades and now I’m sleepmaxxing with help from my bedtime routine. You can benefit from my years of trying alll the products; these are my favorites and I use them nightly.
Bariatric Convenience
27 items
Bariatric Convenience cover photo collage
Bariatric Convenience
27 items
Megan O'Lena
Items that have made my life easier after bariatric surgery
Calming Favorites
19 items
Calming Favorites cover photo collage
Calming Favorites
19 items
Curated By Kat
Anxiety is my superpower! It might derail me from time to tim but here all my go to items when it comes to calming my mind and finding peace.
Daily Supplements for Energy, Immunity & Focus
16 items
Daily Supplements for Energy, Immunity & Focus cover photo collage
Daily Supplements for Energy, Immunity & Focus
16 items
Ashley Redman
My favorite daily supplements that keep me energized, glowing, and feeling my best — all clean, low-tox, and easy to add to your routine. These are the ones I actually take every day and can’t live without.
My GLP-1 Must Haves!
12 items
My GLP-1 Must Haves! cover photo collage
My GLP-1 Must Haves!
12 items
Stephanie Kopala
These are my must have products that I use every single day while on my GLP-1 journey. They have helped me lose 63 lbs in 7 months.
Glow From Within | Supplements & Teas
16 items
Glow From Within | Supplements & Teas cover photo collage
Glow From Within | Supplements & Teas
16 items
Shannon Makida
My go-to supplements for feeling energized, balanced, and ready to tackle the day—wellness starts from within!
Migraine Headache MUST HAVES
9 items
Migraine Headache MUST HAVES cover photo collage
Migraine Headache MUST HAVES
9 items
Felicia Stuckey
I've struggled with migraines and headaches since I was in grade school. I wish I would have had these items at my disposal then.
My get over sickness kit.
16 items
My get over sickness kit. cover photo collage
My get over sickness kit.
16 items
Jordan Bacon
It’s that time of year. Everyone is getting sick. This is how you can feel just a little better.
Bariatric Must Haves
14 items
Bariatric Must Haves cover photo collage
Bariatric Must Haves
14 items
Jami’s Finds
I've been there, consider these recommendations if you will. If anything do not invest in those god awful portion control spoon things like I did!
mental health day remedies
25 items
mental health day remedies cover photo collage
mental health day remedies
25 items
Katie McCarthy
these are things that i find to be helpful when im having a bad day or need a pick-me-up. whether its movies, activities or treats that i have or want
Supplements to support your wellbeing
20 items
Supplements to support your wellbeing cover photo collage
Supplements to support your wellbeing
20 items
Nina Sarkisiani
These are the supplements I personally use and trust to support energy, immunity, mood, and overall wellness. From daily vitamins to targeted support for stress, sleep, or fitness — this list has it all.
Must haves for nurses (especially if you’re new!)
45 items
Must haves for nurses (especially if you’re new!) cover photo collage
Must haves for nurses (especially if you’re new!)
45 items
Christen Ballard
I’ve been a nurse fire 2 years now. I’ve worked in Med-Surg (the trenches, I know), and orthopedic post-op. This list has the things I had or wish I had starting out!
Essential Kidney Transplant Recovery Checklist: Must-Have Items for Home Care
16 items
Essential Kidney Transplant Recovery Checklist: Must-Have Items for Home Care cover photo collage
Essential Kidney Transplant Recovery Checklist: Must-Have Items for Home Care
16 items
Doreen Wigderson
Preparing for recovery after a kidney transplant? This comprehensive list covers all the essential items you’ll need at home to support a smooth and comfortable recovery process. From medical supplies and hygiene essentials to helpful tools for mobility and rest, we’ve gathered everything you might need. Ideal for patients and caregivers, this list ensures you’re ready to focus on healing and wellness post-transplant. Make your recovery journey easier with these must-have items!
Accessibility Items for Mobility, POTS, & Chronic Pain!
16 items
Accessibility Items for Mobility, POTS, & Chronic Pain! cover photo collage
Accessibility Items for Mobility, POTS, & Chronic Pain!
16 items
Tashi Mićić
Items I use and love for accessibility including mobility aids, pain management items including both medications and support gear.
Clinical Gear
19 items
Clinical Gear cover photo collage
Clinical Gear
19 items
Whitney Z
Helpful Supplies To Have In Reach For Clinicals
Nighttime routine for the ultimate wind down
31 items
Nighttime routine for the ultimate wind down cover photo collage
Nighttime routine for the ultimate wind down
31 items
Nicole Hunt
we all deserve to relax as much as we can. simple shower, skincare, and other nighttime rituals will help you wind down for the night and get you ready to have the best sleep ever. ***This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.***
My Hospital Bag as a Caregiver
29 items
My Hospital Bag as a Caregiver cover photo collage
My Hospital Bag as a Caregiver
29 items
Aly - The Caregiver
We have been admitted over 40 times so I have learned a thing or 2 about what to pack and why.