Benable — create shareable lists of things you recommend!
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Holistic Approaches to Managing Chronic Pain
20 items
Holistic Approaches to Managing Chronic Pain cover photo collage
Holistic Approaches to Managing Chronic Pain
20 items
Eliza Perry
I've tried nearly everything when it comes to managing chronic pain! This list is here to guide you through some of the most effective and natural ways I've found to manage it.
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Must-Have Supplies for Post-Shoulder Surgery Care cover photo collage
Must-Have Supplies for Post-Shoulder Surgery Care
16 items
Tanya M.
Shoulder surgery is difficult but the recovery doesn't have to suck! These are my favorite items from my first shoulder surgery, and a few I'm excited to try out over the summer when my next shoulder surgery. Prepare ahead and set yourself up for a quicker, more comfortable recovery with these essential post-shoulder surgery supplies.
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief)
16 items
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief) cover photo collage
15 Products I use for Health and Wellness (GI Issues, Insomnia and Pain relief)
16 items
Avalon Giroux
Do you have chronic illness? Troubles sleeping, constant pain or gi issues. Here I have compiled a list of all my fav products that help me get through the day. All conveniently on amazon for you to locate. Let us know if you've tried them out and if you found them helpful too. Good luck my loves!
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
What helped me lose over 100lbs with PCOS and hypothyroidism cover photo collage
What helped me lose over 100lbs with PCOS and hypothyroidism
12 items
Naturally Healing Starts with....Home, Body and Mind
If your body is holding onto toxins it is holding onto fat cells too. Move more and get smart about losing that weight.
Gifts for Mental Health Support
20 items
Gifts for Mental Health Support cover photo collage
Gifts for Mental Health Support
20 items
Hila Goddard
I was diagnosed with Bipolar Disorder 1 sixteen years ago and through the struggles I have learned that support from my safety network is imperative to not just surviving but being able to heal and thrive. When you want to give something helpful or meaningful to show your care & support these suggestions just might fit the bill, but just remember you don't always have to give a store bought item to show you care. Your stable presence, kindness, patience and consistency mean everything.
My Weight Loss Journey. Must Have Items I depend On
15 items
My Weight Loss Journey.  Must Have Items I depend On cover photo collage
My Weight Loss Journey. Must Have Items I depend On
15 items
Maxine Gladden
I'm always battling with my weight. I'm a foodie and I enjoy cooking and entertaining. Every few years, I have that 20 pounds that I need lose and this is how I do it. I especially love the Vibrating Plate that is on the list.
Everything I bought during my Invisalign journey!
9 items
Everything I bought during my Invisalign journey! cover photo collage
Everything I bought during my Invisalign journey!
9 items
Kayla Kintchen
Everything I used to keep my retainers clean, breath fresh, and teeth white in the 40 weeks I had Invisalign :)
Relax and Exhale the Bulls*!t!
18 items
Relax and Exhale the Bulls*!t! cover photo collage
Relax and Exhale the Bulls*!t!
18 items
Jennifer Tobin
This list contains my go-to items for self-care and relaxation. Self-care includes taking care of body, mind and spirit and all of these items have helped me in some way. I hope they help you, too! -Jen
Stay Hydrated with Cute Bottle
15 items
Stay Hydrated with Cute Bottle cover photo collage
Stay Hydrated with Cute Bottle
15 items
Soraya Shabrina
If you struggle to drink water everytime or always forgot to drink. This is a sign you need to buy a cute bottle and you will find yourself wanted to drink more more and more every minute. The bonus is your body will be hydrated💦
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment cover photo collage
Infrared Saunas & Red Light Panels That Are Actually Worth the Investment
14 items
Stuff We Use
From muscle recovery to better sleep and improved mood, red light and infrared therapy are gaining traction for a reason. These are the devices we’ve found to be both effective and reliable—whether you're building a home wellness setup or just want fewer aches after long days. All of them balance science-backed design with user-friendly performance.
Shift-Ready Staples
16 items
Shift-Ready Staples cover photo collage
Shift-Ready Staples
16 items
Brooklynn
Everything you need to stay prepared, comfortable, and efficient from clock-in to clock-out. These shift-ready staples are the everyday essentials nurses rely on to get through long hours with confidence.
Your Natural Health Cabinet
13 items
Your Natural Health Cabinet cover photo collage
Your Natural Health Cabinet
13 items
Rachel Olson
Good to have all of these on hand, because they work!
The holy grails for overall health 🥕🥛💊
18 items
The holy grails for overall health 🥕🥛💊 cover photo collage
The holy grails for overall health 🥕🥛💊
18 items
Tiffany Sierra
Be pretty inside+out These personally work for me I have 2 kids, I'm anemic, I love any kind of holistic approach to add to my day
SLEEP ESSENTIALS-FROM A RPSGT
20 items
SLEEP ESSENTIALS-FROM A RPSGT cover photo collage
SLEEP ESSENTIALS-FROM A RPSGT
20 items
Christine Franze’s Wellness Edit
I’m a RPSGT who’s worked in sleep medicine for a couple decades prior to Nutrition and Dietetics. Practicing good sleep hygiene and making sure the body gets proper sleep is SO important for overall health and well being. Some must haves listed to enhance a good nights sleep-without meds!
Bariatric Convenience
27 items
Bariatric Convenience cover photo collage
Bariatric Convenience
27 items
Megan O'Lena
Items that have made my life easier after bariatric surgery
Shop my supplement cabinet 💊
16 items
Shop my supplement cabinet 💊 cover photo collage
Shop my supplement cabinet 💊
16 items
Marla Ladikos
Everything you can find in my supplement cabinet as a holistic health coach!
Type 2 Diabetes Friendly Foods & Supplements
21 items
Type 2 Diabetes Friendly Foods & Supplements cover photo collage
Type 2 Diabetes Friendly Foods & Supplements
21 items
Cori Blackburn
Some of my favorite items available online to eat or drink or supplement a healthier type 2 diabetic lifestyle.
Healthcare worker essentials
18 items
Healthcare worker essentials cover photo collage
Healthcare worker essentials
18 items
Kayla Fornal
These are some of my faves as an NP, but could be used for anyone working in healthcare. We have tough jobs caring for people- it’s important to take care of ourselves too! ❤️
Homecare for Elderly
17 items
Homecare for Elderly cover photo collage
Homecare for Elderly
17 items
Tracy Ritter
As A Caregiver to my Mom, this list is some of the things I have learned that help me get through everyday. She has dementia and has live with with for over 2 years. Elder safety is something I learned as time went by. The Security Cameras not only give me the ability to keep an eye on her while doing chores around the house but also give me the ability to escape to a private space and take a breath without having to worry as much about her. The door alarms would be my second favorite item I use. Most of the time she is just going out to sit on the porch but once in awhile she tries to wander farther away. when I hear the door alarm if I can't ran right to the door I can quickly check the cameras and see that she's Ok. I hope you find this list helpful and I will keep adding to it.
Survival Kit for ADHD Girlies in a Neurotypical World
31 items
Survival Kit for ADHD Girlies in a Neurotypical World cover photo collage
Survival Kit for ADHD Girlies in a Neurotypical World
31 items
Kodes Hendren
As an ADHD girly myself, I would have done anything for another ADHD woman to give me a crash course list of things they use to make life a little less daunting for our atypical (and beautiful) minds… so I decided to make one! <3
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods cover photo collage
Non-toxic care for period pain, endometriosis, pelvic pain, pain with s*x, and heavy periods
18 items
Spoonie Saga
My favorite things for managing endometriosis symptoms, pelvic pain, painful intimacy, and painful periods. I can't take ibuprofen and I do my best to avoid toxins, chemicals, EMFs, etc. So this is also a list of my favorite natural and non-toxic period care!
Menopausal Weight Gain - How to Win the Battle!
23 items
Menopausal Weight Gain - How to Win the Battle! cover photo collage
Menopausal Weight Gain - How to Win the Battle!
23 items
Colette Paul
These are all delicious products and resources that helped me to finally lose weight after years of trying every diet imaginable. I absolutely support the use of GLP-1 to help with insulin resistance, which often contributes to being overweight. Eating a high protein (100g or more daily) and a low carb, low sugar diet is what finally worked for me. I also consistently do reformer Pilates to stay fit and strong. Menopause and perimenopause wreak havoc on our bodies! Hope this was helpful!!
Working Girl Self Care
16 items
Working Girl Self Care cover photo collage
Working Girl Self Care
16 items
Tara Ferrara
For us girlies who are working long hours & need a physical + mental reset to relax! 💪🏻🧖‍♀️
Caretaking Must Haves! A list of those items that are required when taking care of a Family Member
23 items
Caretaking Must Haves! A list of those items that are required when taking care of a Family Member cover photo collage
Caretaking Must Haves! A list of those items that are required when taking care of a Family Member
23 items
Doreen Wigderson
This list is of my personal recommendations when I took care of my parents and my in-laws at end of life. All four were taken care of in the home by family. These are some of my must haves when doing something as selfless as elderly care.
Health/Wellness Favorites 🌱
14 items
Health/Wellness Favorites 🌱 cover photo collage
Health/Wellness Favorites 🌱
14 items
Kennedy McKown
A list of all of my favorite supplements, tinctures, wellness products, and more!
My ultimate self care night necessities
11 items
My ultimate self care night necessities cover photo collage
My ultimate self care night necessities
11 items
Court <3
If you are looking to amp up your self-care, then this list is for you! These are my favorite products to incorporate into my self-care nights, coming from an extreme self-care enthusiast 😊
Adaptive clothing and household items for your needs ❤️
24 items
Adaptive clothing and household items for your needs ❤️ cover photo collage
Adaptive clothing and household items for your needs ❤️
24 items
Kari Root, MS, OTR/L
Affordable options for differently-abled. All ages.
health & wellness
20 items
health & wellness cover photo collage
health & wellness
20 items
Isabelle Out West
my go-to products for wellness, workouts & recovery! everything from workout equipment, to activewear to my fav electrolytes. enjoy!!
Menopause must haves
11 items
Menopause must haves cover photo collage
Menopause must haves
11 items
Monica Clifton
It’s a b****! These are the things that have saved my sanity!
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST
15 items
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST cover photo collage
HYGIENE ESSENTIALS aka SMELL GOOD ON PURPOSE LIST
15 items
Samantha johnson
These are the products I use to stay fresh, clean, moisturized, and smelling expensive at all times. This includes everyday body care and supplements I take daily, everything here is tried, tested, and Benable-approved. If you’re trying to build your smell-good starter kit, this list is your cheat code. Period.
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials cover photo collage
The Family "Help" Kit: Skincare, First Aid, & Daily Essentials
18 items
Adelina Rosa
From paper cuts and scraped knees to the daily moisturizer that keeps everyone's skin happy, this is my 'help' list. It's a collection of the reliable toiletries, first aid supplies, and bathroom staples I keep stocked for a household of five. Practical, effective, and always good to have on hand.
NP life 👩‍⚕️
20 items
NP life 👩‍⚕️ cover photo collage
NP life 👩‍⚕️
20 items
Anna Farrell
Things that I’ve found to make my work easier!
Keto Lifestyle Must Haves
19 items
Keto Lifestyle Must Haves cover photo collage
Keto Lifestyle Must Haves
19 items
Jessica Savage profile picture
Jessica Savage
I struggled with my weight all of my life. I went from 305 lbs to my current goal of 225 in months doing KETO. I did not do Keto the traditional way but I saw an immediate change in my body and stuck to it. I document this journey on my youtube and if you have any question's about what I did or how I did it send me a message. These are the products I used to stick it out and get the results I see today!
When sick
24 items
When sick cover photo collage
When sick
24 items
Kristina K
Boost your immune system or help it fight the sickness away with natural, good-for-you ingredients
May The Floss Be With You
20 items
May The Floss Be With You cover photo collage
May The Floss Be With You
20 items
Dadli Yashar profile picture
Dadli Yashar
Healthy teeth is something many struggle with, and you only get one set of adult teeth so lets take care of them the best we can.
Mind & Body
97 items
Mind & Body cover photo collage
Mind & Body
97 items
Rachel Mehaffey| Wellness Recommendations
Everything you need brought to you by the Stash. It is hard to narrow down what is reliable advice or decent kit. This list covers everything from the equipment you can be sure of to the balance of breath and ice. I want to make sure what i know can guide you through all the sport specific kit actually worth buying and i genuinely love as well as help you ground the inner self through chakra, sound and aromatherapy. We've drawn the map so all you need to worry about it going on the journey that best suits you and your wellbeing.
The best CNA essentials👀😷✨
26 items
The best CNA essentials👀😷✨ cover photo collage
The best CNA essentials👀😷✨
26 items
Kenzie Bear
You’re a CNA?? Me too! Here’s some of my favorite essentials for work whether you’re in a nursing home, hospital etc. let’s see what we got!😉
Arthritis - Oh the "pain" of it
23 items
Arthritis - Oh the "pain" of it cover photo collage
Arthritis - Oh the "pain" of it
23 items
Amy Fuller
I first noticed sever pain in my knees at age 41 and even though I was very active and exercising I had such a horrible limp due to knee pain that finally when I was diagnosed at age 42 I couldn't even understand it - I could barely walk so after much distress I had my first total knee replacement…I would not recommend - worst pain I've ever had - I mean JUST HORRIBLE….fast forward to now in my 50's here I am again with the other knee totally bone on bone, pain in the tops of my feet and left thumb………… wow - I cannot let this stop me - I have too much going on - so I do low impact exercise like vibration therapy and weight lifting and watch my diet based on some research. I have to take control of this the best I can so here are some things you can read up on and research and also talk with your Dr. if you need to.
"Corporate Detox" Soap and Mouth Edition
10 items
"Corporate Detox" Soap and Mouth Edition cover photo collage
"Corporate Detox" Soap and Mouth Edition
10 items
Khania Hinz
Let's detox from the larger corporations and save money!! This list is a suggestive recommendation based on ease of access, simplicity, and affordability. Disclaimer: There are definitely always better options but they require local research since everyone has different accesses and budgets. (But it's not to say you will be able to afford other options and maybe even change your approach on shopping in general.) Support Local!
✨ Healthcare must haves ✨
9 items
✨ Healthcare must haves ✨ cover photo collage
✨ Healthcare must haves ✨
9 items
Melissa Taylor
A collection of essentials that make life in healthcare easier more comfortable and more organized for long shifts busy days and staying prepared on the go
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness.
20 items
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness. cover photo collage
Everything You Need to Finally Break up with Coffee. Healthy Alternatives for Balancing Hormones, Feminine Energy, and Womb Wellness.
20 items
Isa Orr
This list is gold if you are ready to free yourself from coffee addiction and live in your natural feminine energy flow. Here are many of my favorite, tried and true, mindful “coffee” alternatives that help you stay in harmony with the cycles of your feminine energy and avoid jitters, jolts, crashes, anxiety, stained teeth, caffeine cravings, brain fog, fatigue, hormonal disruption, insomnia, and all the other chaos that caffeine can exacerbate in many women's bodies.
Chronic Illness Survival Guide
22 items
Chronic Illness Survival Guide cover photo collage
Chronic Illness Survival Guide
22 items
Tato Loves Shopping
As someone with multiple chronic illnesses, I’ve trialed and errored so many products. Here’s a list of some of the things I find worth the money to invest in
Healthcare Favs for those pearly whites
12 items
Healthcare Favs for those pearly whites cover photo collage
Healthcare Favs for those pearly whites
12 items
Christine Houlihan
Oral health is so important! These are some great products that I personally use to keep my dentist from scolding me.
my go-to gurus and small businesses in michigan
20 items
my go-to gurus and small businesses in michigan cover photo collage
my go-to gurus and small businesses in michigan
20 items
Aubrey Sochacki profile picture
Aubrey Sochacki
Your one-stop list for the best professionals, services, and small businesses that make life smoother and better! Whether it’s a trusted health expert, a must-visit local shop, or a service you can’t live without, this is the place to find my top recommendations. ✨ #SupportSmallBiz
Things That Actually Help With Bloating & Water Retention
16 items
Things That Actually Help With Bloating & Water Retention cover photo collage
Things That Actually Help With Bloating & Water Retention
16 items
Favour | Weight Loss, Wellness & Lifestyle Finds
Bloating can be uncomfortable, frustrating, and honestly, sometimes embarrassing. Over the years, I’ve tried a ton of remedies — some worked, some didn’t. These are the products, foods, and small lifestyle hacks that I actually rely on to feel lighter and more comfortable, without extreme cleanses or crash diets. Perfect for anyone who wants practical, realistic solutions that actually make a difference.
Night Shift Non-negotioables
15 items
Night Shift Non-negotioables cover photo collage
Night Shift Non-negotioables
15 items
Maddy
My essentials as a night shift nurse x5 years!
Health & Beauty for the Family
24 items
Health & Beauty for the Family cover photo collage
Health & Beauty for the Family
24 items
Heather Blake
All the things we use as a family in our daily lives for health and beauty. From kids to adults. These are products that I stand by and trust for all of us to use.
Nurse Must Haves!
20 items
Nurse Must Haves! cover photo collage
Nurse Must Haves!
20 items
Brittany Snook
Some of my favorite products I swear by. Whether you work on the floor or in an acute setting these nursing recommendations are a must have!
Pregnancy Education From Your Local Benable Labor Nurse
15 items
Pregnancy Education From Your Local Benable Labor Nurse cover photo collage
Pregnancy Education From Your Local Benable Labor Nurse
15 items
Kaci Jo
As a Labor Nurse I get to see first hand how much evidence based education and practices are missing. Here you will find Reliable articles and education from ME- your local Benable Labor Nurse
Self Care Essentials
18 items
Self Care Essentials cover photo collage
Self Care Essentials
18 items
Miranda Klemp
The changing of the seasons can be hard on the mind and body. Check out these recommendations to help beat the winter blues
Medical parent necessities!
37 items
Medical parent necessities! cover photo collage
Medical parent necessities!
37 items
Melissa Kelley
I’m a medical Mom of two kids - Heart and GI and I hope this list will help my fellow medical parents out there!
clean teeth = happy teeth
10 items
clean teeth = happy teeth cover photo collage
clean teeth = happy teeth
10 items
riley trepanier
Some of my favorite clean products and oral tools to keep your pearly whites happy & healthy!
Dry eye relief products!!
13 items
Dry eye relief products!! cover photo collage
Dry eye relief products!!
13 items
MadSmash15
I have dry eyes from medications and several eye surgeries. I ALSO WORK ON THE COMPUTER 12 HOURS A DAY!! These are products I use to help with dry eyes.
Health & Wellness recs for anxiety, stress and more
12 items
Health & Wellness recs for anxiety, stress and more cover photo collage
Health & Wellness recs for anxiety, stress and more
12 items
Brooke Jett
As someone who has really bad anxiety and has struggled both physically and mentally from it , I’ve found that these products work best for keeping my mental safe and my body intact
Wellness supplements
15 items
Wellness supplements cover photo collage
Wellness supplements
15 items
Kendra Young
My curated wellness supplement recommendations for daily support energy, immunity, gut health, stress support, sleep, and overall balance. I’m sharing the supplements I personally recommend (and why), with simple picks that fit into real life. If you’re building a consistent vitamin + supplement routine and want quality options without the overwhelm, start here.
Perimenopause Survival Kit (Send Help)
41 items
Perimenopause Survival Kit (Send Help) cover photo collage
Perimenopause Survival Kit (Send Help)
41 items
Elsa Mendonca Abreu
Hot flashes, mood swings, 3am wake-ups… yeah, we’re in it. This Perimenopause Survival Kit (Send Help) is packed with real-life essentials to keep you cool, calm(ish), and functioning like the icon you are. From sanity-saving must-haves to little luxuries that make the chaos bearable—because we’re not thriving every day… but we are prepared.
Content Creators that Fill My Cup
39 items
Content Creators that Fill My Cup cover photo collage
Content Creators that Fill My Cup
39 items
Nicolette Brandon
I don't like to overconsume social media, so I am VERY picky about who I follow! Take a peak at some of my favorites.
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚ cover photo collage
‧₊˚𓇙nervous system + trauma healing- beginners guide𓅪‧₊˚
20 items
♡˚༘ Madeline Monahan ˚༘♡
as somebody who went through some intense trauma, was stuck in fight/flight, and is working towards coming back to homeostasis for good- I want to share all of my info, advice, and personal sentiments on how I got to where I am. You'll find educational articles on fight/flight/freeze/fawn, my healing holy grails, and links to my personal stories on remembering my trauma and starting to heal. I believe in you friend!!!
Weight Loss Shopping List
25 items
Weight Loss Shopping List cover photo collage
Weight Loss Shopping List
25 items
Meant to Buy
As a commercial model, I structure my eating on maintenance and weight loss to be photo ready without; A) starving myself or B) cutting out my favorite foods. No amount of exercise will burn fat the way a caloric deficit will and these options will help you stay full while burning fat.
A Broken Foot, You Say?
20 items
A Broken Foot, You Say? cover photo collage
A Broken Foot, You Say?
20 items
Laurie G
I fractured my foot and have to stay off it for 6-8 weeks. Here are the things keeping me sane and from breaking my other foot.
Health boosters: My go-to wellness essentials
10 items
Health boosters: My go-to wellness essentials cover photo collage
Health boosters: My go-to wellness essentials
10 items
Nikolett Nunn
These are my tried and true picks - from protein powders and creatine to gut health drinks and vitamins that help boost energy, support recovery, and keep you feeling your best every day.
Health & Wellness
19 items
Health & Wellness cover photo collage
Health & Wellness
19 items
Noelle Brousseau
The best supplements and adaptive daily living items I’ve found for myself & clients.
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱
16 items
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱 cover photo collage
Rooted in Wellness: My lowtox wishlist 🧖‍♀️🌱
16 items
Shopping With C ✨
In my journey to curating a home that nourishes my body, not burdens it, I have compiled a list of must buys into my own personal wishlist 🍃 This list covers all the highly recommended products I come across as a do my own research into low toxin swaps in my home 🌱🏡
Perimenopause | Menopause Survival Kit
13 items
Perimenopause | Menopause Survival Kit cover photo collage
Perimenopause | Menopause Survival Kit
13 items
Jana
For women in late 30s to - whenever who want to not just survive, but thrive in perimenopause and beyond. It's kind of a lot and you might not need everything here, but have a look. I've tried A LOT of different supplements, regimens, etc., and found what helps with my perimenopause symptoms (most of the time!)
Essentials I Keep In My Nursing Bag
41 items
Essentials I Keep In My Nursing Bag cover photo collage
Essentials I Keep In My Nursing Bag
41 items
Taylor Swift
Essentials that I keep in my nursing bag to keep me sane! From snack to helpful reminders, this has everything you need for work!
Healthy feet
16 items
Healthy feet cover photo collage
Healthy feet
16 items
Lex Davis
Most shoes today are too narrow and unhealthy for your feet. Wearing minimalistic shoes, going barefoot when possible, doing toe stretches, and wearing toe socks can help promote foot health. Here are a list of things my family and I have/use/want to promote healthy feet and some articles about the benefits of walking barefoot.
Hashimoto's: What has help me
19 items
Hashimoto's: What has help me cover photo collage
Hashimoto's: What has help me
19 items
Ashlee Haycraft
I'm on a wellness journey and putting my Hashimoto's into remission. These are a few items that have helped me tremendously. Obviously I'm not a professional and have no idea what I'm doing. This is just my journey and what works for me so far. Everyone is different and I have consulted with my doctor over everything.
🌱Vegan Protein 💪🏻
35 items
🌱Vegan Protein 💪🏻 cover photo collage
🌱Vegan Protein 💪🏻
35 items
Coach Red Devil
🌱💪🏻 That's right, we can be plant-based/vegan and strong AF! I get about 120-145 grams of protein a day and these are some of the things I use to meet that goal.
Nontoxic Living🌱
22 items
Nontoxic Living🌱 cover photo collage
Nontoxic Living🌱
22 items
Ali McPherson
My favorite products & recommendations for nontoxic swaps for transitioning to a more holistic and healthy lifestyle🌻 (This list contains discount codes for you and affiliate links; if you buy through one of these links I may earn a commission, and for some recs I’ve included a special discount code for you!)
In My Bag: Healthcare Girlie
24 items
In My Bag: Healthcare Girlie cover photo collage
In My Bag: Healthcare Girlie
24 items
Ellie Glendinning
After working in healthcare doing long shifts for a few years now, I feel like I have my bag down to a science, so here’s all my recommendations!
Witches Wellness Chest (aka self-care list)
28 items
Witches Wellness Chest (aka self-care list) cover photo collage
Witches Wellness Chest (aka self-care list)
28 items
Chelsea Dubarton
This list has so many great items for both physical and mental Self-Care. From staying hydrated so you can take good care of your body, to books with ideas, and products to pamper yourself. I hope it helps and I hope you find something to snag up and take care of yourself. Take a self care moment and enjoy.
MARPE/braces essentials! 😬🦷
38 items
MARPE/braces essentials! 😬🦷 cover photo collage
MARPE/braces essentials! 😬🦷
38 items
McKara Grey
These things have saved me so much time and headache when it comes to my oral care during braces and a MARPE expander. 🦷 I genuinely use and love each and every product on this curated list!
Ella's Chemist Warehouse Family Favourites
14 items
Ella's Chemist Warehouse Family Favourites cover photo collage
Ella's Chemist Warehouse Family Favourites
14 items
Ella Tee
Chemist Warehouse has it all - body care, oral care, hair care, kids stuff. Here are some cult items every household needs.
Health & Fitness Products I Love!
15 items
Health & Fitness Products I Love! cover photo collage
Health & Fitness Products I Love!
15 items
Kendra Smith
Things I’m using and loving to support my health & fitness journey! Everything from supplements to cute gym outfits.
A Guide to NYC Day Spas
14 items
A Guide to NYC Day Spas cover photo collage
A Guide to NYC Day Spas
14 items
Courtney Denton
For when you're in need of a relaxing, restorative excape from the city but don't want to travel, try these local spas.
12-Hour Shift Survival Essentials
15 items
12-Hour Shift Survival Essentials cover photo collage
12-Hour Shift Survival Essentials
15 items
Audrasteia
What you need to get through your xx hours at work and just make life way easier 💗
GPL-1 Journey
27 items
GPL-1 Journey cover photo collage
GPL-1 Journey
27 items
Stephi Meeks
My GPL-1 Journey essentials! These favorites keep me on track, feeling amazing, and I refuse to do this without them!
Teeth Essentials
25 items
Teeth Essentials cover photo collage
Teeth Essentials
25 items
Nicole Morrison
Whether your looking to get super white teeth or just update your oral routine I have found the items that have made the most impact for me!
Juice it up! Get your day started right.
15 items
Juice it up! Get your day started right. cover photo collage
Juice it up! Get your day started right.
15 items
Christie Padilla
These juice shots have so many health benefits. Get your day started with your favorite juice shots. They have helped me with my energy and brain fog.
Self care for a busy full-time Mom
14 items
Self care for a busy full-time Mom cover photo collage
Self care for a busy full-time Mom
14 items
Cassidy Rolle
You must take care of yourself when you're a single mom. No back up to step in if you fall down! You must set yourself up for success.
My perimenopause survival must-haves!
11 items
My perimenopause survival must-haves! cover photo collage
My perimenopause survival must-haves!
11 items
Sarah Beth Schulte
Hey, Elder Millennials…perimenopause is coming for us! These are the products that are saving me right now, or I expect to sustain me on the coming roller coaster. 😵‍💫
my pcos toolkit
12 items
my pcos toolkit cover photo collage
my pcos toolkit
12 items
Elizabeth Greenfield
I was diagnosed with PCOS in Summer 2020. I’ve experience so much trial and error in my treatment even though I’ve found really great doctors along the way. Here are the things that stuck around in my regimen.
What Is In My Emergency Hospital Bag 🏥💼
27 items
What Is In My Emergency Hospital Bag 🏥💼 cover photo collage
What Is In My Emergency Hospital Bag 🏥💼
27 items
Tori Mosser
As a girl with chronic illnesses, I can never be too prepared. I always carry my “emergency bag” with me on any overnight stays, or when I have to go to the hospital. It has essentials that I need for flares and hospital stays. See what I include below!
Chronic Illness Must-Haves You’ll Actually Use
30 items
Chronic Illness Must-Haves You’ll Actually Use cover photo collage
Chronic Illness Must-Haves You’ll Actually Use
30 items
Light Reviews
Living with chronic illness? Me too! These are the products that make daily life easier for me, things I really find helpful. From pain relief to energy-saving tools and comfort items.*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
Soft Girl Wellness 🪷
15 items
Soft Girl Wellness 🪷 cover photo collage
Soft Girl Wellness 🪷
15 items
Charlatte Bernard
A collection of my everyday wellness staples that help me feel balanced, grounded, and soft in my routine. From gentle movement and mindful supplements to calming rituals and cozy self-care moments, these are the things I use to support my mind + body in a realistic, aesthetic way. ✨
Daily Supplements for Energy, Immunity & Focus
16 items
Daily Supplements for Energy, Immunity & Focus cover photo collage
Daily Supplements for Energy, Immunity & Focus
16 items
Ashley Redman
My favorite daily supplements that keep me energized, glowing, and feeling my best — all clean, low-tox, and easy to add to your routine. These are the ones I actually take every day and can’t live without.
Spa Products and services that I use again and again in my wellness practice
24 items
Spa Products and services that I use again and again in my wellness practice cover photo collage
Spa Products and services that I use again and again in my wellness practice
24 items
Chrystal Meach
As a Master Reiki Practitioner, I weave massage into my practice. These are the items I recommend for providing an exceptional service to my clients.
Healing and Living with PMDD
18 items
Healing and Living with PMDD cover photo collage
Healing and Living with PMDD
18 items
Maya Konarzycki
I have been living with PMDD my entire life - I hope this list helps someone.
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Best Supplements for GLP-1 from a Registered Dietitian cover photo collage
Best Supplements for GLP-1 from a Registered Dietitian
14 items
Ana Reisdorf
Looking for supplements that actually work with your GLP-1 journey? This curated list was hand-picked by me—a registered dietitian and GLP-1 user—featuring the exact products I personally take and trust. Each one was chosen to support real-world needs like nutrition, digestion, and muscle maintenance, so you don't waste money on products that are low quality or don't work..
Favorite Ways to Get in More Protein!
12 items
Favorite Ways to Get in More Protein! cover photo collage
Favorite Ways to Get in More Protein!
12 items
Taylor Nichols
As an exclusively breastfeeding mom trying to achieve her fitness goals, I’m always looking for ways to get more protein in. These are some of my faves 🫶🏻
THE TOP TOOTHBRUSHES
7 items
THE TOP TOOTHBRUSHES cover photo collage
THE TOP TOOTHBRUSHES
7 items
Marc Reiss
i have tried so many electric toothbrushes. sonicare, oral-b, sure, but also brands you may not be familiar with but have the credibility and the product, not to mention my approval.
Immune Support & Sick Day Essentials
15 items
Immune Support & Sick Day Essentials cover photo collage
Immune Support & Sick Day Essentials
15 items
Kimberly Taylor
My go-to products when I feel something coming on — or when I'm already sick! As a flight attendant breathing recycled cabin air, I'm constantly exposed to germs. These are the exact products I reach for to shorten sick days and boost my immune system. All tried and tested!!
Rest & Relaxation 💤
12 items
Rest & Relaxation 💤 cover photo collage
Rest & Relaxation 💤
12 items
Areli Munoz
I LOVE to sleep, haha! But seriously, I love anything sleep related. I've come to realize that little things can lead to a better nights sleep. These are some things that have helped me.
for the sniffles, the fevers, the can’t-sleep nights 💤✨
16 items
for the sniffles, the fevers, the can’t-sleep nights 💤✨ cover photo collage
for the sniffles, the fevers, the can’t-sleep nights 💤✨
16 items
lexi nordin
a little list of the seasonal things we actually use when the germs hit 🫠 from the vicks humidifier to the forehead thermometer + those tiny comforts that make a big difference 🤍
Gym rat must haves💪🏻
16 items
Gym rat must haves💪🏻 cover photo collage
Gym rat must haves💪🏻
16 items
Barbara Disla
I lost 40 pounds using all these products so I can assure you they are great quality and will improve your journey. Being healthy doesn’t have to taste bad!
OIM Travel Pharmacy
17 items
OIM Travel Pharmacy cover photo collage
OIM Travel Pharmacy
17 items
Objects in Motion Travel
You can never be too prepared. Here's what I pack in my little emergency kit for all of our travels.
What's in my purse
11 items
What's in my purse cover photo collage
What's in my purse
11 items
Adrien Carter
Now I tend to switch between purses for work and going out but there are some things that come with me wherever I go. These are some of my must haves in my purse.
Health & Fitness
11 items
Health & Fitness cover photo collage
Health & Fitness
11 items
Mariah Vargas
A beginner’s guide to getting started. I’m currently focusing on my health and fitness journey, and I’ve rounded up everything I’ve purchased to support my goals. If you're looking for tried-and-tested items that make starting a routine easier, you’ll find them right here.
Spiritual Mental Health Aids
14 items
Spiritual Mental Health Aids cover photo collage
Spiritual Mental Health Aids
14 items
Brooke Brimm
Keeping yourself Spiritually and mentally healthy is not easy, nor guaranteed. It is important to have aids to help your practice for keeping your Spirit alive and your mind healthy. Here are some I love.
My Sleep Essentials
14 items
My Sleep Essentials cover photo collage
My Sleep Essentials
14 items
Cristina C.
These are some of my current must haves to try and get better sleep while navigating perimenopause
Nursing Favorites👩🏼‍⚕️
10 items
Nursing Favorites👩🏼‍⚕️ cover photo collage
Nursing Favorites👩🏼‍⚕️
10 items
Lily Nelson
As an ICU nurse, here are my top recommendations!
Surgery Resident's Best Shoes and Socks in the Hospital and OR
15 items
Surgery Resident's Best Shoes and Socks in the Hospital and OR cover photo collage
Surgery Resident's Best Shoes and Socks in the Hospital and OR
15 items
The Surgeon Mom profile picture
The Surgeon Mom
Over the years, I have tried A LOT of OR shoes and scrubs. From my years in medical school to my years in residency, these shoes and scrubs have done their time. Some are better than others and I'm only recommending ones I like, and will describe why in each listing. I have purchased these products myself. I may receive a commission if purchases are made from some of these links.
Sobriety Gifts
30 items
Sobriety Gifts cover photo collage
Sobriety Gifts
30 items
Kate Parker
My favorite gifts to give others in recovery and people who are alcohol free 🚫🍷❤️🔥🙌🏻