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Fun ways to improve and maintain good health and comfort!!
16 items
Fun ways to improve and maintain good health and comfort!! cover photo collage
Fun ways to improve and maintain good health and comfort!!
16 items
Melissa Kerswill
Little things I've found to make a big difference in everyday comfort!
Effective Home Remedies for Common Ailments
17 items
Effective Home Remedies for Common Ailments cover photo collage
Effective Home Remedies for Common Ailments
17 items
Christian Yearwood
Welcome to your go-to guide for all things natural healing! No potions, just simple, all-natural suggestions that you can easily whip up in your kitchen.
💤 Sleep Tight 💤 - My Ultimate Sleep Toolbox
19 items
💤 Sleep Tight 💤  - My Ultimate Sleep Toolbox cover photo collage
💤 Sleep Tight 💤 - My Ultimate Sleep Toolbox
19 items
Emily Jensen
I have ADHD, and when it's time for bed, my brain sometimes goes on adventures and sidequests I have zero control over. It starts planning funeral speeches that hopefully won't be relevant in the next 40 years. At the same time, it is planning to build a new dining table from scratch, while looping the chorus, and ONLY the chorus, from "Nightfever" by the BeeGees.As you may understand, I have to be really strict with my bedtime routine. Through a lifetime of trial and error, I have learned what works and what does not work. Sometimes white noise is a lifesaver, other times my brain turns it into a clubmix. However, when I create a calming atmosphere around me, and I have a few different tools on hand, to help me unwind, I can fall asleep within a reasonable time every night. I hope you can find something to help you here! 🔗 ***In some of the descriptions I have linked to research papers, to help you gain some knowledge about your sleep.***🔗
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Fav Self-Care Routines to Rejuvenate my  Mind, Body, and Spirit cover photo collage
Fav Self-Care Routines to Rejuvenate my Mind, Body, and Spirit
18 items
Frances Bennett
Need some 'me' time? All of these soul-soothing, body-nourishing, mind-revitalizing self-care routines help me feel my best!
Protein & snack staples for busy women
15 items
Protein & snack staples for busy women cover photo collage
Protein & snack staples for busy women
15 items
Christina Tsacoumangos
Yummy snacks for when you’re on the go. Obviously these aren’t “whole foods” and the most nutrient dense, but they are great for those busy days when you want a treat + some protein
seed oil free swaps
12 items
seed oil free swaps cover photo collage
seed oil free swaps
12 items
Carlie Thompson
if your on the crunchy, health based side of things then you probably know seed oils are 🗑️- here are some swaps for foods we love that are seed oil free!
Focus, Fidget & Function: The ADHD Toolkit ✨
25 items
Focus, Fidget & Function: The ADHD Toolkit ✨ cover photo collage
Focus, Fidget & Function: The ADHD Toolkit ✨
25 items
HYPERFIX PICKS
Take a dive into my curated collection tailored to the whims and wonders of our ADHD minds. From dopamine comforts to super useful gadgets - I've got you covered. 🤎
Healthy Body, Healthy Mind
35 items
Healthy Body, Healthy Mind cover photo collage
Healthy Body, Healthy Mind
35 items
Sheila Marshall
My attempt at simple, everyday changes to reduce toxins in and on your body, supporting a healthier body and a clearer head.
Low-tox period survival kit🩸✨
29 items
Low-tox period survival kit🩸✨ cover photo collage
Low-tox period survival kit🩸✨
29 items
Danielle Kristine
A complete, cruelty-free, and vegan-friendly collection curated to make your period as comfortable, gentle, and stress-free as possible. Every product is chosen to support your body, mind, and the planet 🫶🏼🌎
My ESSENTIAL products for a healthy life 💪🏻
27 items
My ESSENTIAL products for a healthy life 💪🏻 cover photo collage
My ESSENTIAL products for a healthy life 💪🏻
27 items
Grazia Calcagni
Sharing these ESSENTIAL products because they have really helped with my histamine intolerance and arthritis issues. As an Amazon Associate, I earn from qualifying purchases.
happy brain things
15 items
happy brain things cover photo collage
happy brain things
15 items
Sophia Salem
silly little things that improve my mental health
Locked In - Weight Loss Journey
12 items
Locked In - Weight Loss Journey cover photo collage
Locked In - Weight Loss Journey
12 items
Melissa Zepeda
It's been a literal decade since I've been so close to my ‘ideal’ weight. I'm locking in and tracking my food, increasing my exercise, and having fun with all this.
Being Neurodivergent
19 items
Being Neurodivergent cover photo collage
Being Neurodivergent
19 items
Karen Oliveira
My selection of effective, thoughtfully chosen sensory items to support regulation, attention, and well-being.
Protein packed snacks & Supplements
16 items
Protein packed snacks & Supplements cover photo collage
Protein packed snacks & Supplements
16 items
Maria Cervantes
This is for you if you have a busy schedule like me and need some protein snack ideas or supplementation suggestions. I would love to have all my meals and snack be whole foods but some days are very hectic so these snacks save the day.
GLP-1 Essentials
27 items
GLP-1 Essentials cover photo collage
GLP-1 Essentials
27 items
Bailey Windhausen
Hi besties! I’ve been on a GLP-1 for over 7 months and am 40 lbs down! These are my go tos for everything from the medication and supplies I use for my injection to my snacks and hydration recommendations!
Endometriosis Must-Haves
10 items
Endometriosis Must-Haves cover photo collage
Endometriosis Must-Haves
10 items
abbi jalbert
Having endometriosis is so, SO difficult, and I understand the struggle firsthand. I was officially diagnosed this year, but I've been living with chronic pain for a long time. Luckily, I've been able to curate a list of products that *work* for me, so I hope they will work for you. You're so strong! <3
Focus on your well-being (health and happiness)
12 items
Focus on your well-being (health and happiness) cover photo collage
Focus on your well-being (health and happiness)
12 items
Feliz
Be inspired to invest in your own happiness and health, embrace self-care as a priority. Explore products and practices that elevate your daily routine, helping you create moments of tranquility and joy.
Wellness retreats and spas in Ontario
16 items
Wellness retreats and spas in Ontario cover photo collage
Wellness retreats and spas in Ontario
16 items
Samantha Jennings profile picture
Samantha Jennings
Who deserves a wellness retreat? YOU.Here is a list of some of the wellness retreats I have personally been to and some that I would love to try!
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Tips, Tricks, and Products To Help You Sleep Through the Night cover photo collage
Tips, Tricks, and Products To Help You Sleep Through the Night
15 items
Ellie Johnson
Take it from someone who has had trouble falling asleep and staying asleep for YEARS, these tips, tricks, and products can really help
PCOS Supplements to help with Symptoms ✨
8 items
PCOS Supplements to help with Symptoms ✨ cover photo collage
PCOS Supplements to help with Symptoms ✨
8 items
Anahi Ceja
I discovered most of these supplements through TikTok and decided to give them a try & they’ve honestly changed everything for me. I no longer feel bloated, my hormonal acne has cleared, and my body finally feels balanced again. Each of these has become a part of my daily self-care routine, helping me support my hormones naturally and feel more in tune with myself. It’s been a slow, steady process, but such a rewarding one. These are the products that truly made a difference in my PCOS journey 🤍
Fidget Toys for Focus and Managing Anxiety and Stress
7 items
Fidget Toys for Focus and Managing Anxiety and Stress cover photo collage
Fidget Toys for Focus and Managing Anxiety and Stress
7 items
Saturnalia Arbaugh
These are some toys I’ve found that have helped me have something to fidget with and keep my hands busy when trying to play attention to a task or alleviate emotional tension. These are great for any age.
Health & Beauty🪞
11 items
Health & Beauty🪞 cover photo collage
Health & Beauty🪞
11 items
Catherine Elizabeth
My go-to health and wellness products that help me feel energized, clear-headed, and restored. Includes immune support, gut health optimization and more. Each item has earned a place in my routine because it actually makes a noticeable difference in how I feel.
Essential Health & Wellness Items
29 items
Essential Health & Wellness Items cover photo collage
Essential Health & Wellness Items
29 items
Khai
As a new mommy and endometriosis/fibroid warrior, I have spent years on the hunt for “more natural” alternatives (if not 100% natural) for my mind and body! These products helped me live a more mindful journey. These products provided pain management, weight loss assistance, and assisted me with indulging in my self-care. I hope you give them a try and they assist you in your wellness journey!
Feminine and Fierce
17 items
Feminine and Fierce cover photo collage
Feminine and Fierce
17 items
BamaChick
Stay fresh and confident every day! These are my go-to feminine hygiene products that actually work—comfortable, reliable, and easy to use
The Chronic Illness Essentials That Saved My Body
24 items
The Chronic Illness Essentials That Saved My Body cover photo collage
The Chronic Illness Essentials That Saved My Body
24 items
Victoria
If you live in a body that cracks, creaks, or dislocates for fun (hi, bendy babes 👋🏼), this list is for you. These are my ride or die products that keep me functioning, flaring less, and feeling more supported. From braces to comfort tools, I’ve tried a lot and these are the ones that helped me most.💛
Body Health and Weight Loss Tools that Work
21 items
Body Health and Weight Loss Tools that Work cover photo collage
Body Health and Weight Loss Tools that Work
21 items
Sheena Downer
I have gained a lot of weight since my open-heart surgery almost 4 years ago. What I am posting in this list is working for me. I encourage you to try them. I have had a lot of success with GLP-1 called semaglutide. It isn't the long-term solution to keep the weight off, but living a healthy lifestyle with food and exercise and Mental health is the key to long term weight loss. I have also recently found out that I have the MTHFR Gene Mutation. I have been researching and finding products I need to utilize the supplements in my body.
High quality supplements I can’t live without
13 items
High quality supplements I can’t live without cover photo collage
High quality supplements I can’t live without
13 items
Liv
STOP wasting your money on low-quality supplements that are not supporting your body. As a long-time health & wellness girly and functional nutritional practitioner, let me guide you to which supplements are actually worth it and can make a difference in your health.
Health from the inside out
10 items
Health from the inside out cover photo collage
Health from the inside out
10 items
Renee Sanger
As a woman over 62 my health needs and focuses have changed. Moving from Michigan to Arizona has also shifted the supplements my body needs. These are my favorite tried and true must haves to help you feel good every day!
Bowel Health
13 items
Bowel Health cover photo collage
Bowel Health
13 items
Pelvic Connections PT
This list was created to help aide folks to have better bowel movements: more complete, more relaxed, less straining, and overall improved pelvic health and wellness.
Self Care in Vegas
20 items
Self Care in Vegas cover photo collage
Self Care in Vegas
20 items
Yolanda Washington
Self-care has grown beyond bubble baths and face masks—it’s now about creating environments and habits that feed every part of who you are. The way we eat, the places we go, and the services we choose all shape our energy, our mood, and ultimately, our health. Start with food that loves you back. Look for places that serve clean, nutrient-rich meals—smoothie bars that use organic produce, cafés that offer adaptogenic lattes, and restaurants that make freshness their signature. If you’re cooking at home, think of it as an act of love. Create a small ritual around it: light a candle, play music, and eat slowly. Food is energy, and energy responds to intention. Then, invest in services that support your wellness journey. Maybe it’s a float therapy session to quiet your nervous system, a sound bath to balance your energy, or a lymphatic drainage massage that leaves you feeling light and renewed. These aren’t indulgences—they’re recalibrations for a body that carries energy.
Shaklee 💕
17 items
Shaklee 💕 cover photo collage
Shaklee 💕
17 items
Tia Thuecks
I grew up on these vitamins, so have my kids now. I haven't found a better quality....and trust me, I've looked!
The Ultimate Detox Lineup For Women Over 40 💅
14 items
The Ultimate Detox Lineup For Women Over 40 💅 cover photo collage
The Ultimate Detox Lineup For Women Over 40 💅
14 items
Amber Jones
These are my favorite pills, patches and potions to help me detox smart, feel lighter, and glow from the inside out. Because after 40, self-care isn’t optional—it’s mandatory.
Products to Help Relieve Anxiety
8 items
Products to Help Relieve Anxiety cover photo collage
Products to Help Relieve Anxiety
8 items
Nadine
A few products I use to help with anxiety for sleep and downtime. Be well!
Healthier lifestyle
11 items
Healthier lifestyle cover photo collage
Healthier lifestyle
11 items
Sarah Wehrman
These are my go to healthier lifestyle products. These have helped me on my lifestyle journey!
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Locker Reco for Operating Room Nurses - Girlies Edition cover photo collage
Locker Reco for Operating Room Nurses - Girlies Edition
10 items
Cece Fernandez
Everything I keep in my locker to survive a whole shift in the Operating Room!
Sea Moss Picks I Use Daily 🌿💚
12 items
Sea Moss Picks I Use Daily 🌿💚 cover photo collage
Sea Moss Picks I Use Daily 🌿💚
12 items
Yuliana Oleynik
These sea moss gels, drops, and gummies make wellness easy. Tasty, mineral-rich, and part of my real routine—because feeling good should be simple. #SeaMossSupplements #WellnessStack #DailyMinerals #PlantBasedSupport #TrueSeaMoss #SuperfoodRoutine #AmazonWellness #Beanable
Low-tox and Wellness Home Favs
22 items
Low-tox and Wellness Home Favs cover photo collage
Low-tox and Wellness Home Favs
22 items
Sam Martucci
The things that just make me feel better without all the fluff
New Year, New You, New Aura
26 items
New Year, New You, New Aura cover photo collage
New Year, New You, New Aura
26 items
Jody Krynsky
Gifts to get and give in January for a 2026 YOU reset.
Daily Supplements/Vitamins💊
16 items
Daily Supplements/Vitamins💊 cover photo collage
Daily Supplements/Vitamins💊
16 items
Chloe Erdahl
Supplements when it comes to the gym are the biggest scam. There’s only very few that actually do something. Check out my separate “everything protein” list for protein powder recommendations. If you hate taking pills this list is for you.
GIFT GUIDE: for the wellness girl
14 items
GIFT GUIDE: for the wellness girl cover photo collage
GIFT GUIDE: for the wellness girl
14 items
lily kate clinton
christmas list or gift guide for the wellness girlie! if you are passionate about fitness, self care, and health, you (or the person you are shopping for!) are in the right place! recommendations that i love and use all the time as someone who is passionate about wellness herself! — wellness gifts, self-care gifts, spa gifts, relaxation gifts, mindfulness gifts, cozy wellness gifts, fitness gifts, healthy lifestyle gifts, pampering gifts, aromatherapy gifts, clean beauty gifts, wellness stocking stuffers, holiday wellness gifts, Christmas wellness gifts, ritual-building gifts, stress-relief gifts, hydration gifts, natural wellness gifts, thoughtful wellness gifts, and wellness gift ideas
she’s just that girl🤭✨
19 items
she’s just that girl🤭✨ cover photo collage
she’s just that girl🤭✨
19 items
Alisa
She always has the latest & greatest, she’s trendy and tasteful, she’s glowing from the inside out. She’s that girl! And you can be her too (well you are her - duh!) Here are the things I think she has :)
Stocking Your Neurodivergent Tool Chest
62 items
Stocking Your Neurodivergent Tool Chest cover photo collage
Stocking Your Neurodivergent Tool Chest
62 items
Karen Akins
The neurodiversity runs deep in my immediate and extended family. From ADHD to autism and sensory processing disorder, I've learned to navigate the sometimes wild world of living with my own and parenting other brains that experience the world differently from neurotypical folks. Neurodivergency can come with some amazing positives--creativity and the ability to focus super deeply on interests and passions to name a couple things. But being neurodiverse can also have a set of challenges. Here are some of my favorite tools that I've discovered and used along the way to help me on my journey. (Note: this list contains affiliate links, which means that if you purchase an item from my link, I'll receive a small commission at no extra expense to you.)
✨ Morning Ritual Must-Haves for a Calm & Focused Start
15 items
✨ Morning Ritual Must-Haves for a Calm & Focused Start cover photo collage
✨ Morning Ritual Must-Haves for a Calm & Focused Start
15 items
Youlia Haidous
Start your day slowly and with intention - here’s what I genuinely use every morning to feel grounded and productive ✨ These are my favorite morning ritual essentials for starting the day calm, focused, and aligned. From sunrise alarm clocks to adaptogenic coffee and mindful movement, everything here helps me feel grounded, glowy, and gently energized. This routine changed how I show up daily - and I hope it inspires you too.
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Harmony Within: Natural Essentials for Hormone and pH Balance cover photo collage
Harmony Within: Natural Essentials for Hormone and pH Balance
12 items
Whitney Z
My curated selection of natural products designed to support your body's hormonal and pH balance. From herbal supplements and adaptogens to alkalizing foods and wellness tools, this is my collection of holistic solutions that help me feel my best, and I know they will for you too. Embrace a balanced lifestyle and nurture your well-being with these thoughtfully chosen essentials.
holistic health recs
15 items
holistic health recs cover photo collage
holistic health recs
15 items
Megan Larissa
big into health and wellness. this is what my husband and i currently take for *wellness*
❤️The Red Frequency: Grounding& Energy Anchors
30 items
❤️The Red Frequency: Grounding& Energy Anchors cover photo collage
❤️The Red Frequency: Grounding& Energy Anchors
30 items
Tara Bennethum
When life feels chaotic, The Red frequency helps us return to our roots. This collection of tangible tools-from sensory objects to movement essentials- that helped me ‘ground’ when I'm not in the headspace for traditional meditation. These are my favorite anchors for finding stability, safety, and presence in the body.
Self care from the inside! 🫐🥑🍒
10 items
Self care from the inside! 🫐🥑🍒 cover photo collage
Self care from the inside! 🫐🥑🍒
10 items
Rebekah Tucker
Nothing better than making sure your insides are as glowy as your outsides 🤩 these are my daily supplements that keep me feeling good, energized and ready to go!
Sleepy Time Staples
12 items
Sleepy Time Staples cover photo collage
Sleepy Time Staples
12 items
Meagan Cooper| My.Supply.List
My little collection of everything that helps me unwind, relax, and actually get a good night’s sleep. From calming comforts to practical bedtime helpers, these are the staples that make bedtime something I look forward to.
*that time of the month* essentials
13 items
*that time of the month* essentials cover photo collage
*that time of the month* essentials
13 items
Vera Atkinson
Products that I use monthly to make things easier and less painful! I personally struggle with pretty bad cramps, so a lot of these things I really cannot live without!
Favorite Supplements and things that keep me on track
18 items
Favorite Supplements and things that keep me on track cover photo collage
Favorite Supplements and things that keep me on track
18 items
Jilly
Supplements and protein items that keep me on track and have been helpful in my journey of losing over 200lbs!
Nurse Life
43 items
Nurse Life cover photo collage
Nurse Life
43 items
Krissy Miller-Hysell
As a RN, I know what I like. Here are some of my absolute favorites!!
Sugarless drinks!
16 items
Sugarless drinks! cover photo collage
Sugarless drinks!
16 items
Jasmine McCue
Sugar free drinks with healthy sweeteners! My most favorite to my last favorite!!!!💖
Every day essentials for you and your family
27 items
Every day essentials for you and your family cover photo collage
Every day essentials for you and your family
27 items
Brooke Schiebel
My family's MUST HAVES for productivity and happiness
Breastfeeding Supplements
8 items
Breastfeeding Supplements cover photo collage
Breastfeeding Supplements
8 items
I suffered from horrible vasospasm, letdown sadness, and had a bad bout of mastitis during my breastfeeding journey. These supplements helped me with my supply, and my overwhelm and pain during breastfeeding.
Nurse / Nursing Student Essentials
15 items
Nurse / Nursing Student Essentials cover photo collage
Nurse / Nursing Student Essentials
15 items
Meagan Glesmann
Whether your a new grad nurse or a nursing student, these are basic necessities to making your life and new nursing career a little easier!
Products for severe eczema
10 items
Products for severe eczema cover photo collage
Products for severe eczema
10 items
Heather Muzzo
My son has pretty severe eczema. We have had a lot of trial and errors with products geared towards eczema. These are the products that worked for us.
Hormone / Period Care 🩸
18 items
Hormone / Period Care 🩸 cover photo collage
Hormone / Period Care 🩸
18 items
Kiley
I have put in a lot of time and energy into re-balancing my hormones naturally after getting off hormonal birth control a few years ago. These are my favorite products that I have found in that time.
My Health and Wellness List. These are my absolute must haves 💛
16 items
My Health and Wellness List. These are my absolute must haves 💛 cover photo collage
My Health and Wellness List. These are my absolute must haves 💛
16 items
Elizabeth Nichols
Everything on this list I absolutely love. I have been trying to do more a holistic approach for my health and wellness. All of these items have been amazing for me. If you're looking for a more holistic/natural way to handle your health and wellness, I recommend these products!
Night guard cleaning tips and tricks
15 items
Night guard cleaning tips and tricks cover photo collage
Night guard cleaning tips and tricks
15 items
Melissa Massey
Things I've learned from living the night guard life thanks to jaw clenching and grinding 😬😅 *As an Amazon Associate I may make a small commission from links, but I truly only promote things I love!
NURSING essentials
20 items
NURSING essentials cover photo collage
NURSING essentials
20 items
Tia Brennan
Being a nurse means long shifts and constant care, so having the right essentials makes all the difference! 🩺💙 From comfy shoes to handy gadgets, these nursing must-haves keep you prepared, comfortable, and ready for anything your shift brings.
Non-Toxic First-Aid Essentials
35 items
Non-Toxic First-Aid Essentials cover photo collage
Non-Toxic First-Aid Essentials
35 items
All Things Chels
These are a few items that are necessary to have in your First Aid kit, but a better alternative to the standard options!
SUPPLEMENTS to a whole foods approach to life
24 items
SUPPLEMENTS to a whole foods approach to life cover photo collage
SUPPLEMENTS to a whole foods approach to life
24 items
Erin Hannon
Out of the trillions of supplements I’ve taken these are the ones I’m vibing with right now. I use these to supplement a nutritious diet. And no supplement will be better than doing the emotional Work and a good night’s sleep. These are things I use. I am not advising anyone else as I am not a medical doctor…you know the drill 🤪
Gradual Weight Loss At 40+
15 items
Gradual Weight Loss At 40+ cover photo collage
Gradual Weight Loss At 40+
15 items
Crystal Moore
Weight loss can seem like an easy process for some people while more challenging for others. Nevertheless, on both accounts it does take effort. Here a few things that have helped me to gradually lose weight as a woman in her mid 40s. Disclaimer: You CAN do this!
Medical Assistant Must Haves🫶🏽
14 items
Medical Assistant Must Haves🫶🏽 cover photo collage
Medical Assistant Must Haves🫶🏽
14 items
Raven Golden
As a single mom of 1 who works full time as a RMA, these are my fav things to have/ wear at work!
Daily Supplements for Energy, Immunity & Focus
16 items
Daily Supplements for Energy, Immunity & Focus cover photo collage
Daily Supplements for Energy, Immunity & Focus
16 items
Ashley Redman
My favorite daily supplements that keep me energized, glowing, and feeling my best — all clean, low-tox, and easy to add to your routine. These are the ones I actually take every day and can’t live without.
PERIMENOPAUSE SUPPLEMENTS
9 items
PERIMENOPAUSE SUPPLEMENTS cover photo collage
PERIMENOPAUSE SUPPLEMENTS
9 items
E Leighh 💋
I’m in the thick of perimenopause and literally had to learn from scratch all the ins and outs. I’m on HRT currently and have learned a lot about what supplements are helpful with supporting our hormones (and mood) during this tricky time. Perimenopause is no joke!
Sleeeeep !!!
22 items
Sleeeeep !!! cover photo collage
Sleeeeep !!!
22 items
Jodi Rose Crump
After 25 years of not sleeping, I have finally figured out the steps it takes to get a good night’s sleep! I am starting to get a satisfying, sound sleep every night and wake up ready to tackle my day with enthusiasm. Okay; maybe the enthusiasm comes after I have had my morning coffee and tea mix and some quiet contemplation time, waiting for my medicine to kick in.
Sleep Like a Baby
18 items
Sleep Like a Baby cover photo collage
Sleep Like a Baby
18 items
Ashram
If you struggle to fall asleep, these are all my recommendations of nighttime essentials that can make a big difference for a good sleep quality. I’ve put together cozy comfort items, and calming scents that can help you fall asleep faster and wake up feeling refreshed
Mental Health Favourites
15 items
Mental Health Favourites cover photo collage
Mental Health Favourites
15 items
Brittany Brake
Mental health is a real struggle - and some people struggle more than others. But we all need to support one another!! Here are some things that I find helpful to me when I am feeling down!
Operation Healthy
11 items
Operation Healthy cover photo collage
Operation Healthy
11 items
Lila Santiago
Some of my favorite healthy snacks, guilt-free treats, and essential supplements that support my health journey and keep me feeling my best.
Chronically Ill stuff I love
17 items
Chronically Ill stuff I love cover photo collage
Chronically Ill stuff I love
17 items
Katie Scofield
I have multiple autoimmune diseases and here are a few of the things that make life easier.
Disability essentials
49 items
Disability essentials cover photo collage
Disability essentials
49 items
Chelsea Jones
Are you a disabled babe, well look no further I've made a list & will continue adding. These are often forgotten things when you're first in this position but my list of must haves will have you covered. I personally own a LOT of things on this list.
Nursing School Essentials 🩺✨
10 items
Nursing School Essentials 🩺✨ cover photo collage
Nursing School Essentials 🩺✨
10 items
Kylie Watt
some things i used to keep me going in school :)
WELLNESS MUST HAVES ☮️🌛
16 items
WELLNESS MUST HAVES ☮️🌛 cover photo collage
WELLNESS MUST HAVES ☮️🌛
16 items
Ady Becker
TOP Necessities to become your best self, inside and out. Here you’ll find my favs for everything from self help to solving inflammation. Of course for those on a budget!! We always look for inexpensive yet high quality- it’s what we deserve 🍃
VSG must have Items that helped me get through the first 6 months post-op
16 items
VSG must have Items that helped me get through the first 6 months post-op cover photo collage
VSG must have Items that helped me get through the first 6 months post-op
16 items
Cora Price
I recently had VSG surgery and I wanted to make a list of items that helped me through the first six months post op. I wish I had a list like this before my surgery so I wanted to make it available to others who may need it.
Chronic illness MUST haves!
22 items
Chronic illness MUST haves! cover photo collage
Chronic illness MUST haves!
22 items
Flo Day
Recommendations for my chronically ill queens- with a focus on endometriosis and POTs 🩷
Simple Self Care
12 items
Simple Self Care cover photo collage
Simple Self Care
12 items
Elizabeth Loomis
Here's what I recommend for the "low-maintenance" girlies! Simple products for curly hair, health, and more.
The Classic Nurse Essentials
29 items
The Classic Nurse Essentials cover photo collage
The Classic Nurse Essentials
29 items
Olivia Brannan
As a nurse, I rely on comfortable scrubs and supportive shoes to stay agile during demanding shifts. Pair those with a sturdy bag to carry my essentials, and a cup that keeps me hydrated, and I'm set! I recommend nurses, seasoned or new, invest in some of these must-haves for comfort and efficiency!
Sleep like a baby so you can thrive all day
13 items
Sleep like a baby so you can thrive all day cover photo collage
Sleep like a baby so you can thrive all day
13 items
Sara
I’ve struggled with solid sleep in my 40s and these are the products to get that restful sleep I NEED.
Wellness must-haves
9 items
Wellness must-haves cover photo collage
Wellness must-haves
9 items
Kendra Quaintance
This list runs the gamut of everything I keep to better my overall health. Whether I’m hitting my wellness goals from a nutrition, exercise, medical, or aesthetic angle, these products are tools I keep in my arsenal.
My Chronic Illness Toolkit
45 items
My Chronic Illness Toolkit cover photo collage
My Chronic Illness Toolkit
45 items
Simply Beautiful Things
I was diagnosed with Myalgic Encephalomyelitis (also known as ME/CFS) in 1990 and have been bed bound since 2017. There are no effective treatments, so the best we can do is to manage symptoms. These are the things that either make me feel better or help me save my limited energy. Many of these things were recommended to me by other ME people and have helped me so much, so I wanted to share the info. I hope you find it useful.
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month
30 items
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month cover photo collage
Lyme Disease Awareness Merch to Help Spread Awareness for May, Lyme Disease Awareness Month
30 items
Lisa Hilton
May is Lyme Disease Awareness Month. Here is a bunch of awareness merch to help spread the word on this awful disease.
Self Care
15 items
Self Care cover photo collage
Self Care
15 items
Nadia Mizzi
Working with children every day, I find It's important to take some time to take care of myself. These are my must haves to boost my immune system and to take care of my body
Supplements I stand by
19 items
Supplements I stand by cover photo collage
Supplements I stand by
19 items
Allison Graciano
Supplement girly here! Here are my all-time faves
Balancing Hormones and Managing my PMDD
23 items
Balancing Hormones and Managing my PMDD cover photo collage
Balancing Hormones and Managing my PMDD
23 items
Emme Jade
Now I am by no means a doctor or health care professional, I suggest you find a good one. Just a girly who had to learn how to manage my PMDD, horrible periods and unbalanced hormones. My hope is to share what I have learnt, as none of these things are normal, they are common but not normal. So we can all heal together.
my everyday POTS essentials
15 items
my everyday POTS essentials cover photo collage
my everyday POTS essentials
15 items
Kate Nixon
as someone who is chronically ill with POTS among other things, living at elevation can be challenging at times. here's what i like to incorportate into my day to keep my body feeling good while living in denver!
Wellness on the Web
16 items
Wellness on the Web cover photo collage
Wellness on the Web
16 items
Cate Hernandez
These are my favorite wellness websites for health and fitness.
Good supplements!
10 items
Good supplements! cover photo collage
Good supplements!
10 items
Rae Emeline
All of these are supplements I, as a chronically ill person with multiple disabilities, use to help keep my symptoms in check. If one catches your eye and you think it would help you, do your own research and be safe! Everyone’s body is different
Healthy snacks for student athletes
20 items
Healthy snacks for student athletes cover photo collage
Healthy snacks for student athletes
20 items
Jeta
Fuel your game with the best healthy snacks for student athletes! 🏀⚡ From protein-packed bites to quick energy boosters, this list has easy, nutritious options perfect for pre-workout, post-practice, or busy school days. Save these snack ideas to stay energized, focused, and ready to perform your best
Health tastes good!
13 items
Health tastes good! cover photo collage
Health tastes good!
13 items
Jennifer Carter
It often feels like there is no way to escape unhealthy products. Sometimes we're lucky enough to find stuff where the healthy aspects outweigh the other ingredients. These are some of those products that I've researched and currently use.
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
My Everyday Necessities for Health, Weight Management, and Skin! cover photo collage
My Everyday Necessities for Health, Weight Management, and Skin!
12 items
Kathy Sujin
I'm huge on wellness, diet, and fitness and have curated these goodies over the years to help keep my hormone health, stress, skin, digestive health, and weight management in check✨
GLP-1 Must-Haves
17 items
GLP-1 Must-Haves cover photo collage
GLP-1 Must-Haves
17 items
Allison Crews
Things that are super useful or helpful while on a GLP-1 journey (Ozempic, Mounjaro, Wegovy, Zepbound)
Self care is essential 🫶🏼
23 items
Self care is essential 🫶🏼 cover photo collage
Self care is essential 🫶🏼
23 items
Crystal Huners
I have had the most challenging couple of years of my life. Here are my favorites things that have helped get me through.
Have pain, try these!!
15 items
Have pain, try these!! cover photo collage
Have pain, try these!!
15 items
April Brown
Things I personally use to reduce pain and discomfort
Gut Health Essentials You Need 🙏🏻
16 items
Gut Health Essentials You Need 🙏🏻 cover photo collage
Gut Health Essentials You Need 🙏🏻
16 items
Gwen Grace profile picture
Gwen Grace
As a fellow hurt tummy survivor, I'm here to spread the word - these supplements are super helpful, especially if you have any sort of food intolerance and want extra gut help (also important bc gut health is directly linked to mental health and your skin)
Healthy on the inside-supplements
17 items
Healthy on the inside-supplements cover photo collage
Healthy on the inside-supplements
17 items
Kathryn Temple
Unless you eat a perfect diet you probably need to supplement your diet. Here are some of my go-to’s or things I liked in the past. Im not a physician these just worked for me.
Apps that Benefit your Sobriety & Wellness
14 items
Apps that Benefit your Sobriety & Wellness cover photo collage
Apps that Benefit your Sobriety & Wellness
14 items
Kate Parker
Apps that just get you and what you need for your sobriety. Empower your strategy for wellness and sobriety by getting these apps as extra boost of support.
Self Care items from a Massage Therapist
17 items
Self Care items from a Massage Therapist cover photo collage
Self Care items from a Massage Therapist
17 items
Anika cain
Must have recommendations from a Massage Therapists. These products will help you care for yourself at home.
Health journey favorites
32 items
Health journey favorites cover photo collage
Health journey favorites
32 items
Rachel Alleman
All my favorite things fueling my happiness and health along this amazing journey! From clothes and shoes to protein and supplements
Lessening your toxic load: hair-care, skin-care, wellness must’s on a budget.
34 items
Lessening your toxic load: hair-care, skin-care, wellness must’s on a budget. cover photo collage
Lessening your toxic load: hair-care, skin-care, wellness must’s on a budget.
34 items
Arianne Tassios Camera
This list contains much of my favorite wellness brands and their products that have been tried and tested for their effectiveness and most of all, their safe ingredients. This is a non negotiable in our family home and im inviting you into what we have found works and is kind to your pockets. I’ve broken things down in sections to make it easier for you to navigate. Enjoy the list x
How I lost the baby weight (45 lbs)
14 items
How I lost the baby weight (45 lbs) cover photo collage
How I lost the baby weight (45 lbs)
14 items
Jessica Terlecky
Since giving birth 16 months ago, I have gotten back into working out and eating healthy, these items helped me along the way. Strength training has been key for me!