When you're working to optimize your fertility, nutrition is one of the most impactful lifestyle interventions. Here are some of my favorite fertility-friendly recipes (as a naturopathic doctor with a nutrition degree!). These recipes are easy, nutritious, and really, truly in the rotation at my house!
A love letter to NYC. I love it there so much I try to visit at least once a year, experience new things, eat new foods, and attend one-of-a-kind events! Here are some of my favorite past visits from my travels in the city. Leave me recs on your favorite spots, I always love to try something new.
✨Welcome to the ultimate destination for radiant skin and self-care bliss! ✨ Dive into my carefully curated Skincare List, where every product is a love letter to healthy, glowing skin. Whether you're a skincare enthusiast or a beauty beginner, this list is your roadmap to a personalized skincare journey. From hydrating serums to rejuvenating masks, each item on this list is a carefully chosen gem with the power to elevate your skincare routine. Unveil the secrets to a luminous complexion, and join the community of skincare lovers who prioritize self-love through a thoughtful skincare regimen.Why trust this list? Because every recommendation is born from a passion for skincare. If you follow me on social media, you have seen all of these products and know that I use them. Explore my Skincare List today and let the journey to healthier, happier skin begin. Your radiant complexion awaits!#skincareenthusiast #skincareroutine #skincarejourney #glowingskin
Something I never leave the house without is a good dousing of a spell oil! Making your own is super simple. All you need are a few ingredients and a bit of magic 🪄. I love foraging and growing whatever plants I can. But I also purchase many herbs at the store, and there's no shame in that. It's all about your intention. Here's everything you need to get started.
The capital of the lone world super power has so much to show and offer. From historical sites, memorable buildings, state of the art museums, and a loaded recreational atmosphere at night. Real tourists and those wanting to explore new cities on the east coast United States should have a wonderful and educational time going through this list.
We've previously enjoyed a brilliant family road trip through Alberta and British Columbia and spent some in Canmore and Banff. This is a truly lovely part of the World. We've covered our trip on our instagram and youtube channels - @paradisefallsfamily. Here we list just some of our top recommendations for things to do on your trip to the Banff and Canmore region. Note this list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
A very up close before and after just to show what my skin was like before!
Lightweight, skin-friendly products that cover breakouts without clogging pores — quick, easy, and mum-life approved.
A curated collection of cozy, mindful essentials for slow morning, quiet evenings, and intentional living. Soft rituals, warm drinks, and little moments of calm for everyday life🌿
Things gou can EASILY do before bed that might not look so glamorous, but when you wake up you will be ready to go! These simple things can elevate you, go to bed a 4 and wake up a 10
These are the makeup products I actually finish. Skin-like bases, crease-resistant concealers, powders that don’t cake, and mascaras that don’t smudge. Budget favorites and a few luxury splurges, all easy, long wear, and camera friendly for real life.
if you're like me and have a sensitive stomach (i'm vegan and gluten free), it can be hard finding cost effective food – fear not, this is the list for you! i tried to break down everything by meal for ease
I personally do ALL of these apps and services. Some are better than others but it all comes down to what you're willing to do and your own personal goals. Comment below if you have any questions.
If you run out of meal ideas easily, this list is for you! It features some delicious and healthy vegan recipes that I'm sure you'll love. I also added in a few from my own personal blog that I cook on a weekly basis 🫶🏼 Sorted into breakfast lunch and dinner categories for your convenience!
My husband and I just got back from an amazing two week trip to Thailand in November 2025. Our favorite two cities were Chiang Mai and Koh Samui - check out our recommendations below!
The city of light? The most romantic place on Earth? Host of the greatest Olympics of the modern era? Yep, that's the one. Paris is a city where some forward-planning is a seriously good idea.
Karena aku udah pernah ke Singapore 2 kali (gak pakai travel), aku mau nge-rekomendasiin beberapa hotel, tempat wisata dan barang yang wajib kamu bawa dari rumah biar disana gak beli-beli lagi, karena apa? disana serba mahaaaal!
My favourite recipes that are under 30 minutes, packed with flavour, lots of veggies and protein! They are so easy to make for a weeknight dinner or as a fun recipe to whip up on the weekend!
As an international backpacker, these are the things I find most useful to carry with me while traveling. If you purchase from any of my favorite links, I receive a small commission.
We all know the pain of not having lashes that last you a long time without you having to get it done allllll the time. I've been doing lashes for years and here are my absolute favorites