This list contains all the professionals and services that I recommend as a licensed mental health therapist. I hope these resources help you find the care you need.

Ireland is a beautiful country with lots to see! We did an 8-day trip with a few stops Dublin -> Cork -> Dingle -> Doolin (Cliffs of Moher) -> Back to Dublin. Below are our favorite things we had done in each place. Make sure you make car reservation in advance and request an automatic car if you aren't used to driving manual! Roads are narrow and consider how much daylight you will have when you are booking your trip

This list was created using things I requested this year for my secret Santa with my 3 sisters, and things that were on each of their wish lists. So this is woman approved through and through!

everyday makeup products + skin/ hair care I use that are ACTUALLY affordable ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

We visited the Gatlinburg/Pigeon Forge/Sevierville area in May 2026 and had the best time! It was my husband, by 15 month old and myself. Here's everything we loved that is NOT focused on the tourist traps, but I made sure to include some tourist traps we liked for funsies.

These are beach destinations I’ve personally visited and truly enjoyed. I tend to go for places that feel clean, relaxing, and easy to enjoy without stress. I’m sharing what I liked about each one and who I think it’s best for based on my experience. 👉 If I had to choose one to go back to, it would be Cayman Islands without thinking twice. I personally look for places that are clean, relaxing, and easy to enjoy without stress. I prefer destinations that feel safe, not overly crowded, and where the beach is actually nice enough to spend time in.

Recommendations I've saved over the years for delicious places to grab a coffee, grab a sweet snack, or best places to eat in Osaka and Kyoto. I only have a few for Kyoto so I've added it to this list, but if I have more I will separate it into another list.

These are the beauty products I reach for on repeat—no fluff, just the staples that actually work. From a go-to mascara that doesn’t smudge to a sunscreen that feels more like skincare, I’ve tested and trusted every item on this list. As a busy mom in midlife, I keep things simple but still want to feel put together. These products help me do just that—with minimal effort and maximum glow.

A curated list of my favorite Amazon maternity finds—comfortable, affordable, and actually worth it for every stage of pregnancy.

Throw an Epic Spy Party, starting with a video invite to get everyone excited, and then delivering with awesome spy decor, secret agent gadgets, games, party favors and more! Be sure to click the description links to see the incredible spy video invites!

I absolutely love the process of styling my bookshelves. It's a wonderful way to display the books I love with fun and funky decor that reflects my personality. Full disclosure, a lot of the decor I own (other than the fake plants) was either a gift, bought secondhand, or inherited from a family member. However, I've done my best to find similar pieces that give off the same vibe.

When you want that extra special treatment with a touch of luxury and glamour. My choice is that you go to a skin specialist! These are ones that I have tried and recommend.

So you wanna shop sustainable fashion, but you wanna do it in person? Here are my favorite places to go in LA!

New to streaming? Or are you on a budget? Here are free or low cost options to help with your streaming hustle

Sometimes when you travel, you tend to forget the little things! Here a list of my favorite items to travel with!

Glowy summer makeup routine that looks natural, protects you from the sun and makes you 100x hotter 😉

Have you ever wanted to try handmade press on nails? You really should! Here is a list of sellers I trust and who make absolutely stunning work and specifally sell on etsy

If you’re out for a visit in Vancouver BC and you want to grab some reference photos and cool experiences for the studio…I’ve got you covered.

I have always had super sensitive skin so finding gentle and effective skincare products has always been really important to me. Here are some of my must have skincare finds ✨

I love trying out new restaurants as often as I can. in all the times and places I've hopped around the world, there are certain spots which made me sit back and really reflect on cooking and food as a whole, because I'm so fascinated by the flavor combinations, techniques, or food culture.

Not every place needs to be 5 or even 4 stars. It’s all about cleanliness and comfort!

Hotels are stayed in my recent trips to Rio de Janeiro, Sao Paulo, Amazon (Manaus), and Brazilian Northeast region (Natal, Salvador, Recife, Joao Pessoa, and Teresina).

Great options for Christmas, Birthday, or just because gifts! I bought these as gifts for my boys from ages 1yr-4yrs old. I have twins, so keeping both of them entertained seemed impossible until I found certain toys that kept them occupied for a while!

These are some of my favorite products that have really helped me clear my skin over the past few year and maintained it!

I feel like I've tried every product out there for my weird combination-eczema-ridden skin, and honestly I think these are the best of the best! I find myself repurchasing these all the time and they are definitely my holy grail products.

Your ultimate guide for everything festive in Vancouver, BC. From all the holiday festivities, where to get all the good local seasonal snacks, and where to stay for a visit! Just remember it's not called Raincouver for nothing, so bring your gloves and umbrellas and enjoy the season! Remember these all take place between November and December!

Ever heard of The Bean? Just kidding, of course you have. Check out these out-of-the-box suggestions that you might not have heard of from a local Chicagoan.

As someone who stands for long periods of time and loves walking for extensive periods, I always look for shoes that provides me with the utmost comfort and these shoes do just that

The Spooky Season is upon us! Not only is it the best time of year, but also when we get to really be creative with our Halloween costumes! It’s always tricky finding the perfect one. if you have a partner in crime this one just the list for you! (I’ll have another list for solo costume ideas soon!) Happy Spooky Season!🎃👻

These are the oils I keep reaching for when summer starts to feel a little too hot, too loud, or just plain exhausting. They’re great for making the air feel lighter, giving you a boost, or helping you relax when you need a break.