This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

We are avid campers, actually we are on our 3rd camper. After years of camping every summer for months at a time, I have compiled a list of must haves to make our time spent away from home feel like we are at home. well, home away from home. These items are great whether you are “glamping” or sleeping in a tent in the great outdoors.

Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!

Rounding up my current favorite activewear/ loungewear! Comfort is key!

These are all the essentials for me and my herd for a summer swim outing and beyond!

Items that I like to keep in the center console of my car! You can never be too prepared when it comes to an emergency, your safety, keeping clean, or anything else that could happen! Here's some of my fav items to have in there!

Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!

Bikes and kit to feel good, look good & go fast

This year I have been very consistent with working out so, I’ve decided to share some of my favorite gym essentials like water bottles, gym clothes, or mats. Moving your body is so important, so I hope this can motivate someone to start exercising more often. It’s so worth it for long term health. 🤍

Everything I use to stay consistent in the gym, keep my waist snatched, and feel good while I’m working on myself. No fluff just what actually works for me.

living an active lifestyle is all about balance-staying fit, exploring the outdoors, and recovering well. here is a list of my go-to essentials from workout gear to recovery tools, that keep me moving, motivated, and ready for the next adventure

I go camping every year multiple times a year. Sometimes just one night and as many as 2 weeks. These are things that just make camping that much easier and enjoyable. They make you feel you like you didn’t forget anything at home.

Camping ialah satu aktivitas yang dilakukan di alam terbuka, pegunungan dan hutan. Sebelum pergi camping wajib mempunyai perlengkapan.

Building your dream home gym? Here are the must-haves that will take your workouts to the next level—no membership required!

If you're looking for exciting ways to bond and have fun with your friends or family, I've made this list and it's packed with group activities that guarantee laughter, quality time, and definitely unforgettable memories with your favourite people! Most of the activities are based in London, but some are a little further out for those who are willing to go outside of the city.

As someone who is always looking to pick up a new hobby, I have found myself trying out new sports in the past few years! As a result, I've really embraced the athleisure, sporty chic vibe. Here are some of my all time favorites that I'm determined help you perform better. Look good, feel good, right?!

Discover innovative motorcycle gadgets and accessories designed to enhance your ride with comfort, style, and smart functionality—perfect for every rider’s journey.

Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!

My favorite brands of chews, gels and hydration to get me through longer distance runs.

Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.

Beginning CrossFit? New to the CrossFit world and don’t know what to buy!? Then I can help you with my CrossFit starter pack you’ll find everything you need to make sure you are ready for whatever workout coming your way!

Camping is something we love doing as a family! We try to do it at least 5 times each summer!

A lot of people think losing weight at home means buying expensive gym equipment, but honestly, most people quit because workouts feel uncomfortable, inconvenient, or boring. These are the budget-friendly fitness essentials that actually make home workouts feel more enjoyable, motivating, and realistic to stick with long term.

Sharing all the activewear I wear for my own yoga practice. I love a good tube top with a bike short or leggings. You will see me in these on Youtube.

As a consistent gym-goer (5-6 times a week) I've compiled a list of products for the gym that I go back to over and over again! clothes, snacks, materials, anything you could think of!

Got getting more flexible as a goal this year? Here are some routines I love that have helped me gain flexibility and get a good stretch - let's get more flexible together!! We got this! 💪🏻

Golf girlies! Not sure what to keep in your golf bag? Here is a quick and easy guide to help you prepare for a day of golfing

I've been a D1 runner for 4 years now, and these are the items that I wish I would've had when I started my running journey!

Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*

For the past 8 years, I’ve proudly embraced my role as a motorcycle passenger princess! To share my experience, I’ve put together a list of must-have essentials for both riders and passengers, along with personalized gift ideas to make any rider’s Christmas truly magical!

Tried & tested by the girl who isn't an athlete but goes a handful of times every week and loves every minuet.

these are my go-to products in the thick of half marathon training! i’ve ran halfs before, and i’m currently training for my 5th! these products keep me fueled and my body in the best performance shape possible.

The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!

Items for the outdoors or EDC that i have found that can be trusted.

Five days on, two days off! I jump between weight lifting at the gym to long distance running on a weekly basis. After many many years of trying new products and seeing what my favs are, I’m super proud of this list. Not only do I heavily stand by these products I also feel they’ve gotten me to where I am today in my health and fitness journey !

go-to fit list. a little gear, a little inspo, and zero running shoes — because cardio and I are not on speaking terms

These are items that have lasted me through two back-to-back marathon training blocks! Definitely a must.

As a yoga teacher and someone who loves to practice, these yoga accessories are some of my favorite ways to add depth to my practice at home or in studio. And some of my favorite Yoga Practitioners from Youtube and who have their own virtual yoga studios in case you can't find one locally.

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

This is my list of exercise equipment and programs I use and love!

My personal workout essentials for the best workouts!

My friend and I recently went on a trip to Maine and spent time exploring Acadia National Park. My friend loves a good packing list and might have gone slightly overboard with everything she brought considering we weren't doing anything too crazy. haha but you know what they say, “if you have it you won't need it but if you don't have it you'll wish you do”.

Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.

From hiking to swimming, these are my summer outdoorsy must haves!

I’ve been dancing for over ten years and have tried many different brands of dancewear these are some of my favs!! 🫶🫶

My favourite pants for the gym to feel comfortable and comfy: straight leg, flare, and scrunch leggings!

For the unstoppable pilates princess to muscle gym baddie and everything in between… Here are the things I swear by to make me feel good inside and out while sweating my peaches off!

These are some of my favorite workout pieces and a few that are on my WISH LIST!

I’ve just started my running journey and I’m sharing the gear, apps, playlists, and tips that are helping me stay motivated (and actually enjoy it!). If you’re also new to running - or just want simple, beginner-friendly recommendations - this list is for you.

This year I was a counselor at my local summer camp and these are things that I found out are a MUST!

These are my go-to first grabs for every workout. Comfortable, flattering, and pieces you truly can’t go wrong with.

From bougie dinner vibes to wild late-night turn-ups, these Houston hot spots never miss. Whether you're in the mood to sip champagne, dance until your feet hurt, or just be seen, this is the ultimate list of where the city comes alive after dark.

As a coach of 15-19 year old girls, these are all the items that make our games and practices go smoothly! The essentials that we all need on hand at a hockey game.

Whether it's your first day or 20th year of practice, these are the basics that will bring you to your mat every day! Clothes, props, and must have essentials for yoga and pilates at home and in the studio.

Camping with kids can be exhausting. Here are some must haves to keep you sane.

Bikes for all ages can be found in various styles and sizes to suit different riders.

all the things that never leave my yoga bag + some other workout favorites!

Ballpark days are some of the best days—but they’re also long, messy, sunny, chilly, and everything in between. These essentials help you stay comfortable, organized, and ready to cheer your player on, while making the whole season feel smoother and more fun.

I feel like every time something like a birthday comes up or friends/family want to do an activity, I’m always searching for fun things to do. Here’s a list of some of the best things I’ve found.

Some workout & hiking essentials I stand by! These recs are great for hikers, hot girl walk girlies, Pilates princesses, and barre enthusiasts

Stay motivated with workout gear, fitness tech, and recovery tools designed to keep movement fun. Whether it’s a yoga session, a gym workout, or a trail run, these essentials have you covered.

I have a workout room in my basement…I call it my Happy Place.

I didn’t realize how challenging it could be to find stroller-friendly walking trails in my area, so I put this list together to help fellow moms looking for easy, accessible outdoor walks. These trails are also ideal for physically handicapped and mobility-friendly access, making them great for everyone. I’ll also note which locations allow fishing for families who enjoy spending extra time outdoors.

As dance mom and a former dancer, I'm pretty versed in items that work and aren't just hyped bc of their name brand.

From the very start like clothing and accessories, all the way to supplements and even your own home gym.. My favorites!

My activewear wish list along with some I already own! It's a curated selection for design lovers who stay active, and those who want perfect balance of comfort, functionality and aesthetics.

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

Everything my 10-year-old uses for games, practice, and training. From gloves and bats to catcher’s gear and the little things that actually make a difference on game day. This is all gear we’ve personally used, tested, and trust as a baseball family—no fluff, just what works.

What I wear or use as a gym girlie to feel confident.

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

A list of hikes in Maine that I’ve done and really enjoyed. These are trails with good views and solid routes that are worth the time if you like being outside and exploring the state.

Are you longing to explore the outdoors more deeply, but don't know where to start? Are you wanting to get back into hiking and camping, but need to update your equipment? Or, are you a friend of someone that is interested in backpacking and hiking and you would love to support them? For any of those scenarios and more, I've compiled this list to help get you started based on my experience. I hope it's helpful!

my go to’s to make my workouts fun! i have been going to the gym for around 3 years and have tried so many products/brands but these are my ultimate favorites! they keep the gym exciting and motivate you to go! 🩷💪🏼

if you’re looking for some comfortable active wear for the gym or casual athleisure, this is the list for you! as someone who has spent over 5 years trying to find the best activewear, here is a list of everything i still own and repurchase💕

look good, feel good DUH! as someone who likes to walk upwards of 20,000 steps a day, these are some of my favorite workout sets, shoes, and accessories.

Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.

As a golfer myself I've noticed how difficult it was to find femine golf items. I also love designing seamless patterns for golf accessories so here are some of the patterns I'd have liked to find on my golf accessories growing up.

I’m not fast, but I’m a finisher. These are the items I’ve loved through my 15+ years of running in 9 Half Marathons and 7 Fulls.

Fitness and training is a big part of my routine in order to stay healthy and fit 💪🏻

This list is everything you might need to get started in golf with everything outside of your clubs.

Your chair is part of your identity. Let it reflect your priorities, style, and presence. Every detail you add makes your chair more yours. Whether you’re focused on comfort, expression, or daily function, these accessories are made to support how you move through the world—on your terms. This list prioritizes originality, personality, accessibility, and practical upgrades that respect your needs and your style.

I am an explorer who camps regularly and these are things I wouldn’t survive without

With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!

Everything you need for a killer home workout without stepping foot in a crowded gym. From comfy mats and low-key cardio options to weights, resistance bands, and gear that makes glute work easier, this list has all the essentials to tone, sculpt, and sweat in your own space. Perfect for shy girls, hot girl workouts, or anyone who wants results on their terms.

My favorite at-home workouts as a petite woman in her thirties who has lost 35 pounds, reached her goal weight, and am now maintaining! You'll find my favorite circuit workouts (basically strength + cardio), yoga, and pilates. There's something for everyone~

✨ Things That Make My ADHD Brain Happy While running around doing errands and exercising (aka my “Dopamine Movement Kit”) ✨ Listen, running around and exercise is great and all—but when you’ve got ADHD, we both know the real workout is staying focused long enough to find your left sneaker. That’s why I’ve made this highly specific, possibly chaotic list of stuff that turns "ugh, a workout" into "heck yes, let's MOVE” or “Yes! Let’s get our errands done today!” 🎧 Headphones that slap so hard I forget I’m working out Noise-cancelling? Yes. Bass boosted? Absolutely. Playing that one song I’ve had on loop for 3 days straight? You already KNOW. If my music doesn’t make me feel like I’m in a movie montage or a dance battle with my past self, I don’t want it. 👟 Shoes that feel like hugs for my feet Bonus points if I can jump, run, pivot, moonwalk, or dramatically storm off during a workout. (They must also be comfy enough to forget I’m wearing them, but stylish enough to stare at mid-rep and say “ooh, cute.”) I wear through shoes quickly because I’m always on the go! 🧃A hyper-specific water bottle that I am irrationally emotionally attached to It has a straw. It fits in my car cupholder. It never leaks. It’s probably covered in stickers. And if I forget it at the gym, I will drive back for it. 🧼 Scented anything (lotion, lip balm, essential oil roller—pick your flavor) Because sometimes you need a smell distraction to get through the last set. Lavender = chill. Citrus = go mode. Peppermint = brain reboot. It’s the little things, y’know? At the same time I also don’t want to be stuck smelling bad smells too cause yuk. 🌀 A highly chaotic workout routine that makes no sense but keeps me engaged Is it yoga? Is it dance cardio? Is it interpretive skipping? No one knows. All I know is I’m moving, I’m sweating, and I’m vibing—and that’s what matters. 👖Leggings or shorts with SO many pockets Not two. Not four. I’m talking EIGHT pockets. I want to carry my phone, keys, snacks, my hopes and dreams, and a tiny emotional support lip balm at all times. So what is the point I’m trying to make? If it’s shiny, cozy, scented, musical, or turns exercise or doing my errands into a game I can "win," it's on the list. Because ADHD doesn’t want a routine. ADHD wants a vibe. And this list? Total dopamine gold. 🧡 Happy brain. Happy body. Let’s go move weird and have fun doing it. 🧡

I walk a couple of miles everyday and workout 4-5 days a week and these are products I love for the gym and my everyday day life just running around

Clothing, accessories, & gear gift suggestions for the outdoorsy girls in your life. Perfect for hiking, climbing, camping, and travelling.

New year, new me? These Lulu inspired sets will set the tone for your workout and you’ll look great while doing so 😉

This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!

Nothing like going to see a fireworks show with yourself, family or friends! Take these items with you. Links are affiliate unless stated otherwise.

Our kids have played many sports and one thing I see consistently on Facebook groups are people asking for fundraising ideas, so we put together a list of all of the fundraising opportunities we could think of for your team/organization to help get you started.

Everything I’m reaching for this summer—from sun-safe skincare to cute sandals, beach bag faves, and stuff that just makes hot days way more fun. Easy, breezy, and tested in real-life sweat and sunshine.

I’m a runner, a dancer, and bit of a gym rat so I wear a lot of activewear. This is a list of some of my favorites I’ve found so far however I am always on the lookout for clothes. This is literally my favorite category of clothes to wear, shop for and buy! This list is separated into each body category rather than by activity, since there is a decent amount of overlap. Check the notes to see which activities I recommend the items for. Once I find a product I like I tend to buy it in a different color 😂 also something to note* I do not need a lot of support in terms of sports bras and I hate high compression clothing.

It's a new year and I don't know about anyone else, but I am in need of a work out refresh. This is a curated list of cute and functional workout sets. For the girl who wants to look her best while she breaks a sweat.

This is my list for my favorite fitness and workout gear. Making everything pink and girly really has helped motivate me to workout more and this is my list of some of my favorite pink fitness finds for the girly girls! I will keep updating this list. :)

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

Pilates is my workout of choice. It is very challenging yet very safe for your body and joints. I have been practicing it for many years and I swear it never gets easier. In fact, I think it gets harder over time! Here is a list of my favorite pilates things!

I am in activewear 99% of my life! And let’s be real- owning a ton of lulu isn’t realistic. These are some of my favs that are durable and I would recommend as someone who isn’t extremely thin🧘🏻‍♀️ there are some affordable and some higher priced items!

It’s 2026! If you’re looking to step into your wellness pilates girl era for the season. Here’s your starter pack to look hot and feel good ✨

My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.