Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃♂️🏃♀️
Truly the biggest gig lover, I've been to over 100 gigs and worked more that aren't counted. The live music scene is sometimes hard to find in cities that aren't London. I go to University in Birmingham, U.K and have been using the city as my go to gig place for about 7 years. There's a lot of smaller hidden gems that you might not know of. Here's a few of my favourites.
If you're into fitness and love workout classes, have you ever thought about becoming an instructor? 💪🏽 I was a fitness instructor for 15 years, and it was one of the most rewarding parts of my journey. Whether you’re looking to teach part-time or turn it into a full-blown career, there are so many ways to get started. Here are some resources I found super helpful over the years.
This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.
Skiing exposes you to cold, wind, and snow. Items like insulated jackets, waterproof pants, thermal base layers, and gloves keep you warm and dry. Comfortable gear lets you ski longer without fatigue or cold-related issues.
Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.
Everything a beginner gym girl needs to slay her fitness journey. Cute, practical must-haves you’ll actually use. Tested and approved for real results!
my masterclass in marathons i ran the los angeles 2024 marathon in six hours and it was one of the most rewarding and challenging experiences of my life and i want to share everything with you
From a girly who is 5’7 and 125 pounds! I ordered size smalls in both top and bottoms of all of these and size medium-large in the outerwear depending on how I wanted it to fit oversized!
basic items or tools you need every day to maintain your routine, comfort, hygiene, health, or productivity.
it's not just about utility—it's about being prepared, minimizing stress, and carrying tools that match your lifestyle.
Hello I’m Sam and I am a Yeti Addict!
As a family of 4 that is huge into sports we have started investing into products that we know will stand the elements of the outside and two boys!
So far we have been extremely happy with all of our yeti products. These are my recommendations of the Yeti products that we actually own and use on a regular basis!
There are still so many things I want to try on the Yeti site. Like a hard cooler, the waterproof blanket and the new ceramic coated coffee mugs! I’ll continue to post them on here as I get them 😊🫶🏼
Let me know what your favourite Yeti products are!
As a keen hiker and Christchurch local I want to share some of the most popular and picturesque walks for beginners either in or super close to Christchurch.
I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.
I have always enjoyed staying active and feeling fit, but it wasn’t until my third pregnancy that I took it serious and became consistent. Having fitness essentials as been very helpful with my consistency.
My favorite sport is cheer, it’s something that takes up my daily life. With that I have been able to figure out my fav things to use! From clothes and shoes to things to use during practice, these are my favorites!
These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to
I'm all about working on my fitness in the comfort of my own home. My husband and I utilize our gym equipment daily. Here are the brands and products that I use in my home gym and highly recommend!
My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me
This gear is all so cute you will be inspired to participate in snow sports! I live where it's cold and snowy for at least 5 months so these are my go to items for staying warm and having fun in the outdoors all winter long.
These are my favorite Lululemon purchases! Lululemon is my favorite active and casual wear brand, I love how versatile their pieces are! I find that it washes and wears beautifully and lasts a long time! Anything from Lululemon also makes a great gift this holiday season for any one on your list! Let me know if you have questions about anything specific or any sizing!
Here's a text way to view my popular Tik Tok series detailing activities each week and weekend. On here you get a sneak peek at events I'll feature for the weekend ;) Check out below for the free and cheap activities and deals happening in the Denver area the week of March 17-23!
Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!
Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖
In today's fast-paced world, finding time to prioritize fitness can be challenging. Whether you're constantly on the move, traveling frequently, or living in a small space, staying active may seem like a daunting task. However, with the right approach and mindset, it is possible to incorporate workouts into even the busiest of lifestyles.
I'm preparing to run my first 5k this year! If you are too, or are just looking to start on your running journey, here are some running essentials I've purchased myself after doing a lot of research :)
A curated collection of my must-have workout gear for effective training, whether at home or the gym. From resistance bands to supportive footwear, these essentials help with strength building, toning, and overall fitness. Perfect for women looking to stay fit, build muscle, and target stubborn areas like the glutes and core!… Let me know if you'd like any tweaks!
I feel like every time something like a birthday comes up or friends/family want to do an activity, I’m always searching for fun things to do. Here’s a list of some of the best things I’ve found.
I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.
Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.
Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, strength training, or just a good walk in nature, you’ll find inspiration here to help you stay active and feel your best. online workouts | fitness gear | workout inspiration | local studios | hiking trails | active lifestyle | stay motivated | movement
These are my must have items as a busy sports mom. I'm finding something different every baseball season that makes life a little easier for me, so I thought this might help someone else who may be entering their "sports mom era"!
Elevate your practice with my curated collection of Pilates and Yoga essentials—featuring everything from elevated activewear to refined accessories. Discover the must-haves that blend style, comfort, and sophistication for every session.
I love a good night out. Since I've been in Charlotte I have been going out a few times a month and these places are my go-to's. I have it categorized so you know where to go for the kind of fun you want!
As an avid gym girly, I wanted to share my absolute favorite things that help me have the best workouts! I swear by these items and I look forward to workout out when I look good and come prepared!
Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration.
This list contains affiliate links. I may earn a small commission at no extra cost to you.
I have such a hard time finding plus size fitness gear I thought I'd include some here. I also included some of my favorite fitness gear and gadgets that anyone can use.
Spring The weather is warming, and students are wiggly. It's the perfect time to take those classes outside! Here are some useful supplies for outdoor music lessons. This list contains affiliate links. I only recommend the products I know and love.
Diving deep into my passion for fitness, I prioritize incorporating physical activity every day. 🏋️♂️ To enhance my workout experience, I've curated a list of favorite products that not only contribute to achieving my fitness goals but also prioritize comfort. From breathable activewear that moves with me to supportive shoes that carry me through each stride, these essentials make my fitness journey a joy. Hydration is key, so a trusty water bottle is always by my side. Discover the comfort and ease of these products on your own fitness journey. Join me in the pursuit of a healthier, more active lifestyle! 💙💪 #FitnessPassion #WorkoutEssentials #HealthyLiving * eligible for commissions
This is my list for the top hiking spots in Minnesota based on my personal adventures. I've hiked all over Minnesota and these are based soley on my experience.
No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.
all of my workout fit suggestions for the summer time! i love all of these for walks, pilates, yoga, cycling, and weights! mostly lululemon (they’re my fave and i’m loyal!)
I’m a runner, a dancer, and bit of a gym rat so I wear a lot of activewear. This is a list of some of my favorites I’ve found so far however I am always on the lookout for clothes. This is literally my favorite category of clothes to wear, shop for and buy!
This list is separated into each body category rather than by activity, since there is a decent amount of overlap. Check the notes to see which activities I recommend the items for.
Once I find a product I like I tend to buy it in a different color 😂 also something to note* I do not need a lot of support in terms of sports bras and I hate high compression clothing.
As a certified Pilates instructor, I provide free, accessible workouts online through YouTube & here are some of the props / items I’d suggest to buy if you’re interested in Pilates from the comfort of your own home! youtube.com/@lexi.dubreuil
After 6 months of half marathon training in every condition (heat, cold, rain, nighttime runs), I’ve narrowed down the gear that actually holds up. These are my ride-or-die shorts, tanks, shoes, and accessories that make long runs way easier.
I started running in November and quickly realized how much the right gear matters. This list features all the running essentials I’m loving or planning to try — from supportive shoes and moisture-wicking clothing to recovery tools, hydration gear, and performance accessories that make every run feel better. Whether you’re a beginner or building your routine, these picks are designed to improve comfort, reduce injury, and help you run smarter. Perfect for anyone ready to upgrade their running journey with gear that truly makes a difference.
Winter baseball tournaments call for the perfect gear! ❄️ Here’s my must-have list of essentials to stay warm, play hard, and make the most of the season. ⚾️🔥 #BaseballEssentials #WinterTourneyFavorites #StayReady
My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.
Over the last 25 years I’ve been working in the construction industry and these are all the girlie (and non-girlie) essentials I wish someone had told me when I first started. All job sites have their own challenges but project after project these have been my go-to items.