Browse topics to discover great lists from Benable creators
Beginner Golf Girly Essentials
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Beginner Golf Girly Essentials
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Tee off in style with these golf essentials tailored just for beginners! 🏌️♀️ Embrace the greens with confidence and flair, equipped with the must-haves every golfing gal needs. From chic visors to protect against those sunny days, to comfy golf shoes for a steady stance, this list has you covered. Don't forget the perfect set of irons and putters to help you master the swing! With these essentials, you'll be on your way to becoming a golfing pro in no time. Let's conquer the fairways, one swing at a time!As a beginner golfer, these are my recommendations for those just starting out!
High quality workout clothes
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High quality workout clothes
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Athleisure is my everyday attire so here are my favorites. Includes great pieces for intense workouts and everyday wear.
Hiking equipment
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Hiking equipment
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WHOEVER CALLED INDOORS the Great Indoors? Nobody. Look, it might be a fine place to spend on a rainy day or an evening after a tough day of work, but that wide, gorgeous world on the other side of your window glass is too breathtaking to keep as background scenery all the time. We're in the thick of summer right now, and that means much of the countryside is wide open for exploring
Gym must haves for females
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Gym must haves for females
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Working out six days a week a woman must have the right equipment for the mind, body and soul to maintain her routine! For over six years these are all my staples to keep me going to the gym, at the gym and recovering from the gym!
Gift Ideas For Him
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Gift Ideas For Him
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Find the perfect gifts for him with this ultimate list of ideas for every dad, husband, or special man in your life. Whether you're looking for gifts for dad's birthday, Christmas gifts for dads who have everything, Valentine's Day gifts or Father’s Day gift ideas, this list has you covered. Discover grilling gifts for dads, garage tools, gamer accessories, outdoor gear, and even experience gifts for dads. Need a last-minute idea? Explore these thoughtful gifts for dads who don’t want anything! This Benable list contains affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you for supporting my content! Other Lists You May Love: Mom Gifts Ideas
Workout Must-Haves I Actually Use
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Workout Must-Haves I Actually Use
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Everything here is tried and worn by me. I genuinely love all of these brands and recommend each piece in this collection.
For reference: I’m a size 4 / small (I choose tall when available). I play indoor & outdoor volleyball, love to run, lift, and stay active — so these are pieces that actually perform.
Dance Class Must-Haves
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Dance Class Must-Haves
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My Favorite clothes and shoes for any dance class
my favorite hikes in LA!
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my favorite hikes in LA!
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you know I love a good hike, so here are some of my favorites that I've done in LA!
12 hour Shift Survival Guide
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12 hour Shift Survival Guide
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My favorite scrubs, shoes, and accessories for a successful shift!
All Things Pool from a Pool Builder's Perspective
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All Things Pool from a Pool Builder's Perspective
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As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!
Fun Things to Do in Toronto
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Fun Things to Do in Toronto
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Actually fun things to do in Toronto that aren't all your typical touristy activities!
Look good, Feel STRONG
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Look good, Feel STRONG
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My go-to workout sets that make me feel cute and motivate me to get my butt to the gym on those days where I would rather do anything else :)
Strong Her Style 💪🏻💕
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Strong Her Style 💪🏻💕
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💖 Strong Her Style is all about chic, functional women’s activewear—gear that makes you feel confident from the gym to everyday life.
Movement | Activewear & Form
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Movement | Activewear & Form
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Essentials for an effortless, aligned lifestyle. Used for Gym | Pilates | Yoga.
College student must-haves
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College student must-haves
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These things are often overlooked by incoming college freshmen. Don't overlook these!
Running Gear for Beginner Runners
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Running Gear for Beginner Runners
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Running doesn’t have to be intense to be enjoyable. This running gear list is designed for the beginner /unserious runner—the one who values comfort, convenience, and a good vibe over personal records. These essentials help make running feel approachable, low-pressure, and even fun, removing barriers so getting outside feels easier (and quitting feels less dramatic). With gear that prioritizes comfort, motivation, and small wins, this list supports movement on your own terms. Whether you’re jogging, walking, stopping for snacks, or calling it early, the right gear helps you feel prepared, confident, and just serious enough to keep going.
🏀Things I carry in my bag as a high school girls basketball coach 🏀
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🏀Things I carry in my bag as a high school girls basketball coach 🏀
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As a high-school girls basketball coach, there are some things I don’t leave home without!!!!
My GYM Essentials 💪🏼
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My GYM Essentials 💪🏼
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I’ve been lifting for almost a decade and I have seen so many trends come and go. In here I will show you my timeless picks and also the ones for the ocasional “a la mode” 😁 I prioritize comfort, practicality, and affordability. Some items are an investment and trust me they are a good one (especially shoes). For others such as clothing, I prefer to go for dups that are affordable, comfortable, and cute because c’mon what girl doesn’t wanna look cute at the gym?
My preference for affordable picks for clothing comes from the fact that styles change often and you can soon be bored of the clothes or you need more clothes due to laundry schedules etc, so affordability will allow you to get multiple pairs for the price of one expensive brand name.
Shoes on the other hand - I have had my black metcons for 5 years and they are still kicking, and still in style - definitely worth every penny. The same goes for my white converse and my other lifting shoes.
Look around and take your pick. I own every single item on this list myself btw 💁🏻♀️
Camping Essentials
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Camping Essentials
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All the essentials you’ll need for camping season. Our camper is basically a second home on wheels.
The Ultimate Skiing Gear List - Get Ready for Winter 2025/2026!!!
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The Ultimate Skiing Gear List - Get Ready for Winter 2025/2026!!!
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Gear up for an awesome winter of skiing! These are some of my most used and most loved items that I use every winter and am always reaching for when it's time to hit the slopes.
It girl gym attire 💁🏼♀️
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It girl gym attire 💁🏼♀️
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Flattering yet comfortable gym clothing for the girls!
Hiking recs!
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Hiking recs!
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5-star hiking trail recommendations, organized by province/state.
(Affordable) athletic items I wear daily ☀️
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(Affordable) athletic items I wear daily ☀️
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I really enjoy working out and getting in 10-15k steps a day 🏃♀️You don’t have to spend crazy money for great workout clothes! These are some staples in my closet that make me excited to get my workout in every day 🙌
Getting Into Aerials Starter Pack
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Getting Into Aerials Starter Pack
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I'm an amateur aerialist with 5ish years' total experience and started as a 100% beginner in my 20s. There's one aerials question friends ask the most: “so, how did you get started?”
TL;DR: I found a studio in my area that welcomes total beginners of all ages and sizes, got WAY better at showing myself kindness about challenges and making mistakes, and leaned into everything that made me daydream-y and excited about challenging myself physically and creatively. (Note: do NOT try to teach yourself or train aerials on your own as a beginner! Huge safety issue and responsible instructors won't recommend it. It's why I don't include equipment or rig recs on this list; a studio should provide those to you.)
The part about giving yourself kindness, well, that's all you! But this list—with studios, training and performance wear; learning aids; and performances to get you inspired—puts the kind of info I would’ve loved to have had immediately when I got started in one place. Since my training's focused almost exclusively on lyra/aerial hoop this list is slanted that direction, but there are good things here regardless of what apparatus you're into! Let's help you get in the air for the first time (and hopefully me, currently on a long hiatus due to work stress and injury, in a good mindset to for when I get back in the air too.)
Fun Spots In GTA/Toronto
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Fun Spots In GTA/Toronto
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This is my list of things to do in toronto if you have a bit of money to spend. I’ve been to all of these spots and they’re all pretty solid.
Work Out Gear That Works For You!! (Postpartum Friendly)
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Work Out Gear That Works For You!! (Postpartum Friendly)
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From a girly who is 5’7 and 125 pounds! I ordered size smalls in both top and bottoms of all of these and size medium-large in the outerwear depending on how I wanted it to fit oversized!
Have fun, stay disciplined and consistent in fitness
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Have fun, stay disciplined and consistent in fitness
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These are some coaches and exercises that will help you to move at least 5 minutes per day. If you want to stop being a couch potato and be on your way to moving more, losing more weight and feeling better, then save this list.
Sports Mom Must-Haves! 🥎⚽️🏈⚾️
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Sports Mom Must-Haves! 🥎⚽️🏈⚾️
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Your Game Day bag, perfected.
After four seasons of ballpark chaos, these are my tried-and-true mom must-haves. From snacks to shade, this list keeps you ready for anything the game throws at you.
Rave Mom’s Festival Essentials! 💃🏻🎡
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Rave Mom’s Festival Essentials! 💃🏻🎡
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I have nearly 5 years of festival experience under my belt and these are the items I cannot live without at festivals!!
essentials for women who workout
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essentials for women who workout
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clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment
The Best Yoga Fits and Gear
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The Best Yoga Fits and Gear
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All my favorite yoga fits and gear. These are all items I regularly use in hot yoga, multiple times a week.
Fitness must haves!
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Fitness must haves!
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Together, these fitness must-haves combine comfort, safety, performance, and style—so you’re always ready to train smarter, go farther, and push your limits with confidence
Move, Groove, & Feel Amazing: Top Workout Inspo You'll Love
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Move, Groove, & Feel Amazing: Top Workout Inspo You'll Love
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Movement isn’t just about exercise — it’s about feeling alive, energized, and confident in your own body. This list is your go-to guide for finding workout inspiration that fits your style and your life. From quick at-home routines to scenic outdoor spots and energizing dance workouts, plus must-have gear, these recommendations make it easy and fun to move more every day. Whether you’re looking to boost your mood, build strength, or simply add more joy to your day, this list will help you move, groove, and feel amazing.
Girl Boarding 🏂 | Clothing, Gear, and BC Moutains worth exploring
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Girl Boarding 🏂 | Clothing, Gear, and BC Moutains worth exploring
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Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!
Songs you’ll find in my workout playlists on Apple Music
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Songs you’ll find in my workout playlists on Apple Music
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Music makes all the difference for me when I’m working out. Music during movement helps me channel different energies and my imagination expands very wide to accommodate that. This list compiles some of my recent favorites from my playlists. Do you listen to any of these too? Comment some of your favorite songs to work out to!
All Fore the Game:
I Came, I Saw, I Golfed ⛳🏌🏼♀️
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All Fore the Game:
I Came, I Saw, I Golfed ⛳🏌🏼♀️
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Yep, you guessed it. I golf, too (even with a pesky frozen shoulder!) I don't pretend to understand golf – I'm not even a scratch golfer (I actually do BETTER after not having practiced). Here are my bragging rights (an understandably short list): draining TWO consecutive 100-foot putts in the hole (in the dark – a feat for which I did have a witness who rolled his eyes in disbelief) and did a 100-foot putt uphill and into the hole (while the other members of my foursome were busy trying to find their respective balls in the rough).Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.
He’s a runna he’s a track star
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He’s a runna he’s a track star
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If you’re looking to get into running and want to know what products are worth it and what are not look no further.
Fundraising ideas from a Sports Momma
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Fundraising ideas from a Sports Momma
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Our kids have played many sports and one thing I see consistently on Facebook groups are people asking for fundraising ideas, so we put together a list of all of the fundraising opportunities we could think of for your team/organization to help get you started.
Valentines Gift Guide for Him
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Valentines Gift Guide for Him
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My husband is into EVERYTHING. By everything, I mean he's into all sports (all season long), likes to golf, fixes up cars, loves to grill, takes his RC car up into the hills to drive it around and recently discovered he's a beer and old fashioned enthusiast. I've curated a list of all the things he would love to have and need for an all-around guy like him. Hope this list helps you out!
Running Essentials
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Running Essentials
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As a half marathon runner these are my essential running items to get me through training and race day!
Get Active with these Fab Fitness Faves 💪
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Get Active with these Fab Fitness Faves 💪
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Get up, get out, & get active with my favorites for moving my body
Home Gym Gains
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Home Gym Gains
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Home gym of my dreams! Some of these items I currently own and love!! Others I’ve used in public gyms and am saving up to add to the dream!
Activewear for Petite Gym Rats
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Activewear for Petite Gym Rats
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Finding clothes that fit at my height (4'11) is a continual struggle. Here's my favorite activewear clothes that allow me to workout properly and still look cute. I recommend these sets for moderate gym workouts, pilates, and pure barre above all!
The Best Gymwear
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The Best Gymwear
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My favorite pieces as a gym girlie and someone who loves combat sports! :) (I do wrestling and boxing)
Gym Essentials 💪🏻🏋🏼♀️
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Gym Essentials 💪🏻🏋🏼♀️
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I love being prepared and clean at the gym. I always carry a backpack with these few essentials and it makes all the difference!!
Fit Girl era
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Fit Girl era
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Sis, this list is all about moving your body your way—no pressure, just good vibes. Whether you're stretching in your living room, taking peaceful walks, or dancing it out, these beginner-friendly picks are here to keep you comfy, cute, and supported. Think of it as self-care in motion—because working out should feel like a celebration, not a chore. 💪🏾💖
In Madfit I trust; workouts/exercises
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In Madfit I trust; workouts/exercises
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you can do exercises daily or not, your choice, but there’s no excuse when doing some stretches. Let’s keep our body moving and keep those hormones on track and emotions at bay.
All you need for your walking workout
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All you need for your walking workout
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Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.
Body maintenance!
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Body maintenance!
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I have a garage gym and these are machines and tools I use to keep my body fit and strong. Everything that I have mentioned I highly recommend for yourself.
My Favorite Amazon Workout Clothes (That I Actually Wear)
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My Favorite Amazon Workout Clothes (That I Actually Wear)
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These are the tried-and-true pieces I keep reaching for that are comfy, flattering, and affordable activewear finds that hold up through lifting, cardio, yoga, and lounging. Whether you're building your gym wardrobe or just want cute athleisure that doesn’t break the bank, these are my go-to picks from Amazon. Most are under $40, pass the squat test, and come in multiple colors.
This Mamas Guide to her Water Bottles
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This Mamas Guide to her Water Bottles
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As a girls girl I feel as though it is my responsibility to share my knowledge when it comes to water bottles or tumblers. ONLY because I have used so many of them lol
Favorite Exercise Equipment for Women 40+
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Favorite Exercise Equipment for Women 40+
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I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!
My Feel-Good Fitness Edit
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My Feel-Good Fitness Edit
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My Feel-Good Fitness Edit is all about movement that feels good — not forced. Whether I’m lifting at the gym, going on a hot girl walk, stretching it out with yoga, or hitting the trails, these are the pieces I reach for again and again. Comfortable, cute, and functional — this is fitness, romanticized.
Outdoorsy Gift Guide
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Outdoorsy Gift Guide
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from an outdoorsy girl, these are some of the best gifts for the outdoorsy girls in your lives!
Who says SCUBA can't be cute?
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Who says SCUBA can't be cute?
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Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.
Active Wear!!!!!
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Active Wear!!!!!
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I’m a runner, a dancer, and bit of a gym rat so I wear a lot of activewear. This is a list of some of my favorites I’ve found so far however I am always on the lookout for clothes. This is literally my favorite category of clothes to wear, shop for and buy!
This list is separated into each body category rather than by activity, since there is a decent amount of overlap. Check the notes to see which activities I recommend the items for.
Once I find a product I like I tend to buy it in a different color 😂 also something to note* I do not need a lot of support in terms of sports bras and I hate high compression clothing.
Pickleball Life: Favorite Products & Places
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Pickleball Life: Favorite Products & Places
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Whether you’re new to pickleball or fully obsessed like I am, this list has everything you need to play hard and recover smarter. I’m sharing my favorite paddle, game-ready shoes, top local courts, plus recovery tools I actually use—like a sauna blanket and massage gun to keep my body feeling great. If you’re looking to level up your game and your recovery, you’re in the right place. Let’s rally!
Workout items that have helped me lose and maintain a 55lb weight loss!
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Workout items that have helped me lose and maintain a 55lb weight loss!
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These are my gym items I use at least weekly to help me with my workouts or make me feel cute which also helps me workout 😂
moose jaw : my main character map !!
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moose jaw : my main character map !!
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my go-to spots in the jaw! from cozy coffee shops and cute boutiques to where I get my sweat on—these are all the places I genuinely love and keep coming back to. if you’re local (or just visiting), here’s your guide to the best of mj!
Outdoor essentials and camping gear
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Outdoor essentials and camping gear
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Are you in need for some ideas when it comes to great products to buy and brands to consider for your next upcoming camping trip, regular outdoor activities, projects, or emergency kit? If so, I have spent time putting this list together for someone just like you!
Spring Soccer Mom Essentials
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Spring Soccer Mom Essentials
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Spring outdoor soccer is unpredictable and bounces from rainy to sunny. These are the various items that I’ve learned make the day that much better. Save this list to make your life so much easier this soccer season!
Outdoor Gear Favorites
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Outdoor Gear Favorites
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Find all my trail-tested gear favorites here!
Mat Magic 🧘🏽♀️
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Mat Magic 🧘🏽♀️
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Whether you’re just starting your fitness journey or an seasoned enthusiast this Move-Master Kit has your back (and glutes). Packed with essentials to help you feel confident from your first stretch to your first sweat. No stress, no guesswork—just vibes and everything you need to move your way.
Dancer must haves
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Dancer must haves
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This is a list of things that are essential to the dancer that wants to level up, and the dance-mom that wants to make things easier
Running Essentials for Beginners
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Running Essentials for Beginners
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I'm preparing to run my first 5k this year! If you are too, or are just looking to start on your running journey, here are some running essentials I've purchased myself after doing a lot of research :)
Fitness Must Haves for Beginners ✨
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Fitness Must Haves for Beginners ✨
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In 2025, I started taking my health more seriously. I started running and taking Pilates classes consistently. Here are some basic and mostly affordable items that I use daily to help me remain consistent but also excited about movement.
All The Small (Concert) Things
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All The Small (Concert) Things
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I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.
Pilates Princess Essentials 🎀🩰
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Pilates Princess Essentials 🎀🩰
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Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖
my friend gym :)
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my friend gym :)
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we have a love/hate realtionship but we're working it out!! here's my faves for breaking a sweat!
Gym, but make it chic
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Gym, but make it chic
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Every piece in this list is curated not just for performance but for how they make me feel. When my leggings, tops and outfits fit my aesthetics i feel confident and motivated. That confidence makes me want to work out and stay consistant.
The better u feel in your own skin, more efficiant will your workout be.
FAVORITE GYMSHARK ITEMS
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FAVORITE GYMSHARK ITEMS
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My absolute favorite clothes, bags, and other items made by Gymshark to wear to the gym! So cute and great material!
For the Hunter/outdoorsmen
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For the Hunter/outdoorsmen
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Gear every hunter should have. After 30 years of Hunting and spending time in the outdoors I have found that the right gear can make or break a day. Here’s my favorite products.
At Home Workout 101 + Tips
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At Home Workout 101 + Tips
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All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.
Workout Apparel Obsessions 💜
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Workout Apparel Obsessions 💜
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Feeling good and looking good are key ingredients to improving your workout. Here are some of my favorite clothing items for confidence, comfort, and performance!
Fitness - Everything in my AT HOME GYM
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Fitness - Everything in my AT HOME GYM
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Everything I have in my home gym that I have collected over the years. I use my home gym 5 days a week or more. I am not a professional but I know what I like and what works for me. And I will share it here with all of you.
What’s In My Baddie Gym Bag
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What’s In My Baddie Gym Bag
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I don’t carry clutter. I carry upgrades.
These are the items that stay in my bag because they perform. Everyone carries the same gym bag staples.These are the pieces that feel intentional, elevated, and slightly unexpected.
If it’s here, it upgrades the routine.
✦ At-Home Pilates Equipment ✦
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✦ At-Home Pilates Equipment ✦
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pilates can be enhanced with the right equipment but don't go broke buying the trendiest things. a 2 lb weight is a 2 lb weight no matter where you buy it from. don't worry about your mat unless you also use it for hot yoga. All you need is a cushion-y mat. You don't really need a super grippy mat
Games and Activities to make exercising more fun
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Games and Activities to make exercising more fun
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I've been trying to stay physically active my whole life. After 20+ years of going to the gym I've found a few other ways to make exercising a bit more fun. With video games or cool attractions open in Edmonton, I've compiled a list of things that I love to do by myself or with friends.
GYM GIRL CHRISTMAS LIST💪🌟☃️🎄🎁
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GYM GIRL CHRISTMAS LIST💪🌟☃️🎄🎁
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Whether it’s for your partner, sister, bestie, or you’re just looking to treat yourself, these gift recommendations will make any gym girl start jumping (jacks ofc) for joy🤣✨🎄🎁💪🌟❤️🔥
All things for a pool day!
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All things for a pool day!
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Great pool items for kids and adults alike, but the things that make a pool experience so fun!
Rec Soccer Mom Essentials
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Rec Soccer Mom Essentials
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Rec soccer is such a fun time for the whole family and these are my essentials list that I need for soccer season!
Must-haves for outdoor/sports oriented families
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Must-haves for outdoor/sports oriented families
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Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!
Very specific lululemon must haves
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Very specific lululemon must haves
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These are all items that I own and would buy again. For reference I dance and am a Pilates instructor so these are items I like for those activities or just for daily wear. If you need Christmas ideas for someone check this list out
Gifts for your baseball player
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Gifts for your baseball player
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We are all baseball all the time over here- these are some of our favorite things!
Pilates MUST haves
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Pilates MUST haves
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Whether your in the reformer room or sweating it out with mat pilates these are my must haves for every class
My favorite athletic looks & accessories
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My favorite athletic looks & accessories
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Find my favorite athletic look and inspo here. You'll find my usual look and some equipments here when I'm outdoor or doing yoga.
Amazon Finds & Impulse buys!
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Amazon Finds & Impulse buys!
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I spend way too much time and money on Amazon. Here are some of my finds & impulse purchases and how i feel about them ! Someone take away my Prime credit card please. lol.
Outdoorsy must haves 🏔️☀️
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Outdoorsy must haves 🏔️☀️
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I’ve been recreating outside for over 15 years now, mostly for fun but sometimes professionally. These are new and old favorites that have gotten me through over the years!
🏠 Home Workout Essentials for Beginners 💪✨
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🏠 Home Workout Essentials for Beginners 💪✨
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Everything you need to stay fit without going to the gym 💥 💕 These workout-at-home essentials are perfect for strength training, cardio, Pilates, yoga, stretching, and toning, all from the comfort of your home. Ideal for small spaces, beginners, and busy schedules, these supplies help you build a consistent, effective fitness routine.
Ride Ready Must-Haves
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Ride Ready Must-Haves
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"Ride & Thrive: Cycling Enthusiast Picks": A handpicked collection of must-haves for every cycling lover. From top-tier gear to accessories that enhance every ride, this list is all about fueling your passion for the open road or the rugged trail. Perfect for cyclists who live for the thrill of the ride and crave the best in performance and style!
#Home Workout - Make sweat your best accessory
27 items
#Home Workout - Make sweat your best accessory
27 items
Take life one workout at a time without a gym membership in the comfort of your home
in my running era 🏃♀️
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in my running era 🏃♀️
17 items
everyone and their moms are in their running eras.. might as well be prepared and join em! i've run 1 marathon and 2 half marathons with the gear listed and they all work for me so i would highly recommend! give them a try and see if they work your running style and your body!
FitFuel & Gear: Your Gains Starter Pack
28 items
FitFuel & Gear: Your Gains Starter Pack
28 items
After 8+ years of trial, error, and serious gains, I’ve narrowed down the fitness products that actually work. This list includes my go-to equipment, macro-friendly foods, and supplements I personally trust - designed to help you build muscle, boost energy, and stay consistent on your health & wellness journey. Whether you’re just getting started or leveling up, these picks deliver real results.
Fashionable, Functional Fitness Fits
22 items
Fashionable, Functional Fitness Fits
22 items
Necessities for anyone who would like to feel comfortable in a workout space, with durable clothing and accessories
Pickleball must haves for beginner to intermediate players
19 items
Pickleball must haves for beginner to intermediate players
19 items
I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories
Running Location Recommendations
15 items
Running Location Recommendations
15 items
below are some locations I frequently run around different parts of los angeles
Daily Workout Essentials for Minimalists
10 items
Daily Workout Essentials for Minimalists
10 items
This list includes a lot of the things I use in my day-to-day to stay active, energized, and consistent with my fitness. Whether you're training at home, outside, or on the go. You’ll find a mix of gear, recovery tools, and snack options that help make movement a little easier (and dare I say, more enjoyable😉). If you’re looking to build strength, support your body, or just stay motivated, these are sure to help you stay on track.
Get Active this Fall
14 items
Get Active this Fall
14 items
Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!
Best running essentials for beginners
16 items
Best running essentials for beginners
16 items
I’ve been running for 20 years now and these are my favorite tried and true items. You really don’t need much to start running. Just clothes that you are comfortable in, a good pair of shoes and some headphones!
City girl, but make it granola
24 items
City girl, but make it granola
24 items
I grew up in the Northeast and went to college in Vermont, but now I live in LA. In a world where hiker girl aesthetic is suddenly trending.. Here are my picks for gear that is cute and ACTUALLY worth the spend because it works.
Stay Active
14 items
Stay Active
14 items
It's easy to enjoy life when you play hard.
Heading to a Braves game?
16 items
Heading to a Braves game?
16 items
We make at least a couple trips a year to Braves games! Occasionally without the kids but most of the time they are with us! Here's what we love to do!