Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!

Ive been a soccer mom for many years and have learned the importance of these items for the different seasons that come along with soccer. Be preapred and ready to enjoy the games with the recommended gear!

We love spending time outdoors in our free time. We have a camp at a local lake and spend most weekends there. These are our favorite items we use weekly.

Get off the couch and get your virtual competitive spirit going! When I'm feeling overwhelmed, it can help to participate in challenges that tell you exactly what you need to do

Going to hike a colorado 14er? Here is the gear and outfits that I wear to keep myself warm and comfortable!

Pilates/yoga clothes I highly recommend and equipment that helped me start my workout journey!

This list is the OUTDOOR half of our “A girl who loves the outdoors, but also loves to rot” topic. This list will feature items such as: - Kayak and kayak accessories - Items that make rotters like the outdoors - other outdoor items!

Whether it's your first day or 20th year of practice, these are the basics that will bring you to your mat every day! Clothes, props, and must have essentials for yoga and pilates at home and in the studio.

Denver really does have some amazing parks! These are just SOME of the best ones.

Hiking is a huge part of my life and these are just a few basics to get you through an everyday normal hike!

For those who get dragged outside and would like to survive more comfortably.

You only look as good as you feel, so why not invest in things that allow you to move freely!?

I love to camp, well glamp. Here are the essentials for a comfortable camping experience.

Just a personal trainer helping my girlies with HOME workout equipment!! 🫶 I value convenience over anything! Makes getting into a routine easier! I got your back 🩷

Running is the best outlet for me - my top picks for running necessities

Some of my must haves for meeting my health & fitness goals! ✨

I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.

These are my favorite items to bring camping. I'm from Alaska and have lived in Washington State and California and have road tripped up and down most of the West Coast with many camping adventures. **Some products contain affiliate links for which I earn on qualifying purchases.**

My favourite pants for the gym to feel comfortable and comfy: straight leg, flare, and scrunch leggings!

My Feel-Good Fitness Edit is all about movement that feels good — not forced. Whether I’m lifting at the gym, going on a hot girl walk, stretching it out with yoga, or hitting the trails, these are the pieces I reach for again and again. Comfortable, cute, and functional — this is fitness, romanticized.

As a gym girly of 7 years, I have carefully curated my gym bag to contain everything I need and nothing I don’t.

I have been pole dancing since January 2021. I started with no background and barely any fitness background. I've now taken some instructor classes and am teaching pole parties. These are some of the things I have used, loved, and most of it have bought more than a few times.

my go-tos for in the gym! or even at home work outs, if it’s useful & aesthetically pleasing, i’m getting it!!

Hiking essentials that I've used and won't hike without :)

As a thick thigh, casual runner, here are my favorite gear that I’ve used extensively and would recommend!

Hit the slopes the season with everything you need…. Plus more 😉

My family loves backwoods camping. Here's our list of non-negotiables for shelter, cooking and outdoor enjoyment… and our favorite recipes!

Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖

Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.

Comfy, cute, and built for busy days. These are my activewear staples for mom life on the move.

Curated Alo activewear and athleisure for effortless style and movement 🖤 From sleek leggings to versatile tops, this edit keeps you chic, comfortable, and ready for anything. Always come back to check for more finds!”

Whether your in the reformer room or sweating it out with mat pilates these are my must haves for every class

Ep.39 of walking every street in San Francisco - a nice 4.5 mile walk on a sunny day with truly countless options for food, coffee, shops, and SF sights. Narrowing down this list is near impossible, please comment any other recs!

Use this hikes to explore Western Washington through the great outdoors! Make sure you check what hiking pass you need and pack water and snacks!

After 6 months of half marathon training in every condition (heat, cold, rain, nighttime runs), I’ve narrowed down the gear that actually holds up. These are my ride-or-die shorts, tanks, shoes, and accessories that make long runs way easier.

As a professional tennis and Pickleball coach for many, many years I have my experience and knowledge of brands to help guide my players in gearing up to get the most from their game!

my tried and true must haves to make my day easier

This list is an excellent quick guide to some essentials that I like to keep with me when I'm riding, especially alone.

Movement isn’t about fitting into one mold—it’s about finding routines that feel good, accessible, and sustainable for you. Whether it’s strength training, yoga, Pilates, or a quick 15-minute flow, there’s no one “right” way to move. This guide highlights my go-to YouTube workout channels and the top yoga & Pilates studios in Boston that welcome every level.

Not everyone is able to go to the gym so why not bring it to your house? it’s nice,quick and saves some money 💵 Here are some gym equipments I recommend!

Build a home gym you’ll actually love using! Here you’ll find our favorite fitness equipment and accessories—pieces we recommend and that get great reviews. Plus, browse helpful articles packed with tips and tricks to keep your workouts fresh and effective.

I go to the gym at least 5x a week, so these are my favorite items to use or bring with me! These are products I use for weightlifting and cardio!

My problem is... I just want everything to come in pink 🩷 We love to Hunt, Fish, Camp, Swim, Ski, Adventure around here !!

Listen I teach Zumba and Xtreme hip hop step. I’m always moving and my leggings stay in place don’t have to worry about them rolling over my fupa!

Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!

Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.

It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.

Your go-to guide for everything you need to make the most of your theme park day - must haves for comfort, convenience, and a little extra magic!

As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!

These are my favorite trails I've hiked to date! Each description will include difficulty level, dog friendliness, and anything pertinent you may need to know about that specific trail! Happy hiking :)

It’s Q4! Have you forgotten about your gym goals from the start of the year? Now is the time to restart and get back into your workout routine. Whether you start walking as the temperature starts to drop or stick to the gym, moving your body is a must.

All the gains, none of the creepy locker room vibes. This home gym is maxed out so I can skip the commute and the weird guy who screams during deadlifts. See both my boards to get a full picture of our home gym. This has taken us year to compile, but I’m so thankful we did!

below are some locations I frequently run around different parts of los angeles

This is some of my go to gear that makes the outdoors from just an experience into a way of life! From sleep systems to illumination tech these are items I've tried, tested, and tried!

cheer essentials i need as a D1 college cheerleader

This list contains items that I truly use on a day to day basis as an 86+kg weightlifter! Do these things make me a better weightlifter? No, but do they make me happy? Yes, absolutely.

From lifting, running, walking, to yoga, lululemon has something for everyone! With fashionable picks and top-quality products I've tried and loved, these picks would make great gifts for anyone!

Fun ways to help have fun in the water for kids and adults

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

Midsize gym goer - looking to help you find outfits & accessories to make your gym time fun!

My favorite gear and tech for outdoors and beyond (including audio). Whether you're running, hiking, exploring, jamming, or relaxing, you can find something here to help. From audio to apparel, I've got you covered. Find great flashlights, headphones, speakers, apparel, and more.

From Alo yoga mat’s, to jump ropes, and trampolines ! Here are a few of my favorite things!

A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.

As a yoga teacher with over 20 years of practice, I’ve tried a lot of products over the years. There are sooo many options out there for mats, props, and clothing. Here are my favorite items to step up your practice and help your flow. Ohm Shanti Shanti Shanti🙏

I have a lifelong love with physical activity. Dance, running, aerobics, weight lifting and just walking. Looking good and feeling comfortable and having the right equipment makes your fitness journey more attainable. Come see my favorite things to get me thru my workouts

Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack

Truly the biggest gig lover, I've been to over 100 gigs and worked more that aren't counted. The live music scene is sometimes hard to find in cities that aren't London. I go to University in Birmingham, U.K and have been using the city as my go to gig place for about 7 years. There's a lot of smaller hidden gems that you might not know of. Here's a few of my favourites.

These are things I use in my own car. Specifically an 18 Mazda 3

I am no professional but I learned a few things hiking out west for 3 months. Here are some staples that I recommend for any hiking trip 🥾

As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!

my best reccs for workout clothes, sneakers, & athleisure! my weekly workout plan is for lifting, 10k steps, and peloton cycling.

One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.

Us ladies need to build and keep our fitness in mid life! These are the workouts and workout equipment that I use every day.

From hiking to swimming, these are my summer outdoorsy must haves!

dance student and teacher necessities

Whether it’s Father’s Day, a birthday, or just a “thinking of you” moment, this list rounds up some of the best practical and fun gifts for the guy who'd rather be outside. From trail-ready tools and weatherproof gear to creature comforts that make the wild a little more comfortable, these picks are perfect for dads, husbands, brothers, or any outdoorsy guy in your life. Everything here is handpicked for function, durability, and a little adventure. Great for hunters, hikers, campers, and backyard BBQ kings alike.

Running essentials I personally use (and would want to use). This is a list that reflects practicality than following the trends. Check this out if you also do running for fun!

First triathlon? Me too! Here’s a beginners guide to everything I found useful so far and as inexpensive as possible

When I first started running i was overwhelmed by the choices. I created this list in hopes of making it easier for anyone else to join the running community.

Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!

Five days on, two days off! I jump between weight lifting at the gym to long distance running on a weekly basis. After many many years of trying new products and seeing what my favs are, I’m super proud of this list. Not only do I heavily stand by these products I also feel they’ve gotten me to where I am today in my health and fitness journey !

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

recommendations (that aren’t just outfits) from a girl who loves fitness and has been lifting over half her life :)

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

my favorites to keep in my gym bag at all times!!

My favourite online workouts, studios, gear and outdoor spots that keep me active and inspired.

All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!

Bikes for all ages can be found in various styles and sizes to suit different riders.

Long runs, races etc. Tried and tested shoes you can trust for the task.

Kit list for expedition, nature, adventure and tourist style trips to the Amazon rainforest.

Born and raised in the city of Johannesburg, “ The city of Gold”, I didn't do much outdoor activities (largely my choice). I have come to really enjoy and appreciate nature…. I am petrified of most bugs but nonetheless we push on! This is my take on some great investment pieces for outdoor adventures. Enjoy!

Curated for the girl who’s just getting into golf — but still wants to look cute while figuring out her swing. These are my go-to golf essentials that make learning the game less intimidating and a lot more fun. From the perfect starter clubs to outfits that move with you, this list is for the beginner who’s stepping into her golf era with style.

A curated blend of fitness baddie must haves for women who stay moving and glowing. I love fitness and every day I’m shaping the strongest version of myself. If my journey sparks inspiration for someone else, that’s the real win.

Looking to get into working out? Here are my essentials so far on my fitness journey! 🏋️‍♀️

Exercise comes in all shapes and forms: walking, running, swimming, hiking, pilates, even those 5 minute YouTube ab workouts! And we all need some support when it comes to moving our bodies and conquering the day ahead of us.

Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.

This year I was a counselor at my local summer camp and these are things that I found out are a MUST!

Skip the usual dinners and aim for curated experiences that turn any date night, girls’ night, or solo outing into a vibe.

With 250+ classes under my belt and over a year of membership, here are my must haves for my every day studio visits.

My must have gym, essentials, the gear, supplements, and accessories that keep me hydrated, energized, and feeling confident during every workout

Over the past few years, I've collected a lot of really awesome camping and hiking gear. It doesn't get used nearly enough, but it's been tested enough to share confidently.