Need new running shoes? 👟 Of course you do, we all do! These are some of my faves for speed, long runs, everyday comfort and the trails!

I enjoy a good workout and I am slowly starting to incorporate it back into my routine. I have a home workout space and I will share all fitness and fitness related items here. From equipment to water bottles.

The props and outfits I use for my yoga & meditations. I always invest in high-quality props that are non-toxic and eco-friendly. Taking time out of my day to arrive on the mat is a sacred practice for me and I want to look and feel my best in this space. That's why I love creating a calm and peaceful atmosphere where I can fully release and let go of any distractions. These are my recs for how you can cultivate that special place for you and feel grounded in your practice.

Having multiple years supporting my daughter train and compete internationally as a gymnastic, these are the must have items if you want to start gymnastics 🤸🏻‍♂️

Who doesn't love a good boogie around the town in SF? Here are my favorite go to bars & bars I've been dying to check out

My go-to activewear and fitness essentials that are both affordable, cute, and effective!

Sneakerhead's Guide to Gym Domination: Kickstart your fitness goals with the coolest and most comfortable gym shoes.

What I use to build fitness in to my day while working a 9-5, looking after the family and running an online biz!

Your ultimate fit girl guide is here! From protein picks to must-have workout gear, I’ve listed everything you need to crush your goals in style.

This is how I did it. Created amazing memories. MY MOTTO - WARM AND DRY! Kids loved the experiences so much they now go on their own camping adventures as adults.

We believe being outdoors is so healthy for your body and mind! These are the items that help us get more time outside! We like to make the outdoors comfy and some are products my kids love!

From workout gear to self-care staples, these are my go-to picks for staying fit, fabulous, and fueled (yes, coffee included!).

One thing that we don't compromise while traveling is fitness. These are our go-to fitness essentials for travel - lightweight, packable, and perfect for keeping up with workouts on the road.

Being a sports mom means always being prepared, whether it's long game days, unpredictable weather, or keeping your athlete fueled.

Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.

With all of the gadgets and gizmos out there, here is the list of what you truly need to use to work out at home---from the ultimate homebody!

Heavy on the gains, light on the excuses. These are my ride-or-die gym baddie essentials — lift, slay, repeat.

beach/pool side folding chairs, self tanner, sunscreen, paddle board, Giant yard games, giant sprinklers and a kiddie pool

I am deep in my sports mom era! Here are some of my favorite things to wear, bring and do as a mom always on the go!

as a frequent kpop concert goer, these are some of my favorite concert essentials! some are all year round, some are particularly for the harsh summer months!

I have kids that play softball, baseball and soccer! These are some of our favorite items that we have purchased & use!!

If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

A list of most of the things I use in the field as an environmental scientist. I've had most of these products for years, and used them in many different climates, from the tropics to the tundra, and can say I highly recommend!

My problem is... I just want everything to come in pink 🩷 We love to Hunt, Fish, Camp, Swim, Ski, Adventure around here !!

Visiting Portland Oregon/Vancouver Washington area? Here are some of my favorite hikes!

Everything a beginner gym girl needs to slay her fitness journey. Cute, practical must-haves you’ll actually use. Tested and approved for real results!

Affordable gear I use for hiking and camping trips!

These are things I believe every person needs for their fitness journey. From protein snacks to heavy lifting accessories.

Items, equipment, and cothing I use everyday for working out and keeping my body moving!

Everything you need to feel cute while working out and also have cute equipment while doing it!🤸🏾‍♀️

After living in Duluth for three years, I fell in love with the natural beauty around. Still, to this day, it's one of my favorite cities to go hiking. Here's a list of some of my favorite trails in the area!

Various different headcover brands and cover styles for the queens! Adding a fun spice of edgy, girly, and sleek. Mixture of leather and other fabrics. The perfect edition to spice up the golf bag! 💕

I LOVE a good workout, especially pilates, and I think one of the best ways to romanticize your workout experience is by wearing cute outfits. It truly makes it more fun and enjoyable! This is a collection of my fav activewear styles.

I spend at least 2 days a week from sunrise until (past) sunset on the lake each summer! These are my must-haves!

Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!

If you're starting out in pickleball, start out the right way because this is an addicting sport and you'll want to hit the courts every week.

10,000+ Steps a Day: Walking Essentials to Stay comfortable, hydrated, and stylish while crushing your step goals! This list includes must-haves for daily walks: breathable socks, cushioned sneakers, lightweight shorts, comfy slides, insulated water bottles, hands-free fanny packs, and more. Whether you’re power-walking or casually strolling, these picks help you go the distance with ease.

Here you will find my favorite products from workout equipment, workout accessories, to all clean natural premium grade nutrition

Ready to embrace your Pilates journey? This curated list features everything you need to get started or enhance your practice. From must-have equipment to stylish apparel, I've gathered the best recommendations for Pilates enthusiasts of all levels. Whether you're a beginner or a seasoned pro, these essentials will help you flow through your sessions with confidence and style. Disclaimer: As an affiliate, I earn a commission from purchases made through these links

Here’s my go-to list of must-haves! These are the products I absolutely love and use regularly—and I’m also sharing some of my favorite YouTubers who’ve truly inspired and supported me throughout my fitness journey. If you’re just getting started or looking for a boost, I hope this list helps you like it’s helped me!

Skip the usual dinners and aim for curated experiences that turn any date night, girls’ night, or solo outing into a vibe.

Looking to shed some unwanted pounds this year, these are perfect for the gym or home workouts….tried and approved

Everything I have in my home gym that I have collected over the years. I use my home gym 5 days a week or more. I am not a professional but I know what I like and what works for me. And I will share it here with all of you.

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

Moms and Dads need to be prepared for a long cold hockey season. Early mornings in the rink are freezing cold. Having the right gear makes all the difference.

Pretty much obsessed with the gym? Yeah me too! So here’s everything I recommend and love for the gym or for your home workout 🏋️

Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.

These are some of my favorite places around Spokane! I am all about making healthy and wholesome choices and these are my top picks for having fun while staying in shape!

Discover innovative motorcycle gadgets and accessories designed to enhance your ride with comfort, style, and smart functionality—perfect for every rider’s journey.

We don’t prepare out of fear — we prepare out of wisdom. It’s always better to have essential items ready than to be caught without them.

I love using equipment for my pilates workout classes. Here I've included equipment I use (mostly Bala) as well as other equipment I don't have but I think would be a great addition to a Pilates routine. Feel free to ask me any questions you have. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

Hiking gear worth investing in, as an amateur hiker who's hiked in destinations all around the world.

Are you an off-road enthusiast like us? We have two Side-by-Sides and two Four-Wheelers and are primarily mountains/woods/creek riders, here are some products we love that help you get the most out of your rides and will keep your crew safe!

I have 3 boys, 2 of them teenagers, and a ton of home gym accessories.

I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.

I'm a Birmingham local and love exploring different fitness classes in the area. I've tried 20+ and there are a few I keep coming back to!

I have gone camping, “glamping,” even slept in my car, and these are some of the things I wish I had on those trips

As a post-partum C-section mom of 2 who works out 5 days a week and likes to lift heavy, I wanted to get fit without breaking the bank. These lists are my AFFORDABLE gym dupes ( from the big brands) that helped me look good in the gym and helped last through my heavy lifting workouts (deadlifts, bench press, squats, and hybrid cardio). You also do not need name brand equipment to help with your training or pay for expensive apps to help in your fitness journey. I use the LADDER app which connected me to CERTIFIED fitness trainers without spending hundreds of dollars, and nutrition apps that helped with my weight loss journey for FREE. Follow me on tik tok : La.fit.Cubana for more tips and feel free to comment to let me know your thoughts :)

Ex-swimmer turned gym girly in her ✨runner era✨

Have you noticed more run clubs popping up in your city? Stay ready with these running essentials.

As a girl who plays sports but also looks for options that look chic, these are my favorites.

I’m a 24 year old ballet and contemporary dancer & I’ve been dancing since I was 3! These are all my necessities I bring with me to dance!

I've been running for the last 10 years or so and these are my tried and true products!!

Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter

I love working out at home! Here's all the stuff you need to get fit & healthy in the comfort of your own home! I used to have a gym membership but I always got so intimidated by the people there. I also hated the high prices with joining. I built my own place to workout and have never looked back at the gym

Everything I reach for before, during, and after a lift — gear that keeps me focused, fueled, and feeling strong 💪

Everything I love as someone who is either at the barre/pilates or spin studio!

As someone who's been dancing since the age of four, and had no access to a gym or studios during the pandemic, these are the workouts that I did to stay fit and keep the artistic spirit alive! These workouts can be done by both dancers and non-dancers who are ready to challenge themselves and get moving from home!

Typically a primitive camper, but sometimes camp more modernly with kids and dogs. Eventually, we will get a camper, but for now everything is in tents lol I pack and camp simply and usefully. This is mostly my hacks.

Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.

Once upon a time, a brand-new runner set out on their very first run. Their shoes were too stiff, their shirt was itchy, and their shorts… well, let’s just say they learned the hard way about chafing. Then one magical day, they discovered this list — gear tested over hundreds of miles, in sunshine, in rain, and in those dark early mornings when bed felt far too comfortable. Each piece had been worn, loved, and proven worthy by yours truly (you can spot them all over my Instagram). And so, the runs became smoother. The miles felt lighter. Smiles showed up more often than grimaces. The runner realized that with the right gear, every step could feel a little bit like happily ever after.

If you’ve lived or visited NY you’ll know how unreliable the subway system can be. I prefer to be able to travel on my own schedule and it’s honestly pretty easy with all the new bike lanes but it can be scary at first. Unfortunately there’s so standard and the market is flooded with cheap products that barely work which I’ve had used before. I know there’s a lot of fear around electric vehicles and fires but they’re mostly caused by cheap 3rd party batteries and mishandling of the personal electric vehicles (PEVs). I’ve had multiple in my room for years and there has never been a problem other than the standard maintenance of the PEVs. Gotta remember all the ones I’ve tested so I’ll be adding to this list.

When I’m not in scrubs, you’ll find me here! My favorites in loungewear, activewear, and everything in between ✨

I swore by Saucony running gear for years, but recently gave Brooks a go and never looked back! Brooks has come a long way…will try out their new line of tops and shorts and report back! And because balance, I also have some no-brand gear that I swear by and I'll share it all here.

Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!

Nothing like going to see a fireworks show with yourself, family or friends! Take these items with you. Links are affiliate unless stated otherwise.

Whether you're heading to your first stadium concert or catching your favorite team live, preparation is key to having a great experience. From essential gear to seasonal must-haves and ticket-buying tips, this guide has you covered. We’ve broken it down into practical sections so you can arrive ready to cheer, sing, and enjoy every moment—without the stress.

A great list of what to have for campers, whether it is your first time or you're a pro.

The best time of the year!!! My favorites and can’t live withouts for a nice fire in the yard or on a camping trip 🐻

Finding decent fitting hiking clothing for women can be hard. Here are some of my favorites that I’ve taken on short hikes to high altitude climbs.

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

Beach days with kids = chaos with a view 🏖️✨ Here are my must-have mom finds for keeping little ones and yourself happy, cool, and entertained

I just ran my first marathon and wanted to share all the things that I trained with and loved!!

everything you need to be prepared for a weekend in the desert at Stagecoach Music Festival!!

A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.

My husband is into EVERYTHING. By everything, I mean he's into all sports (all season long), likes to golf, fixes up cars, loves to grill, takes his RC car up into the hills to drive it around and recently discovered he's a beer and old fashioned enthusiast. I've curated a list of all the things he would love to have and need for an all-around guy like him. Hope this list helps you out!

Gym girlies, welcome to my new list! Here I'll be sharing all my gym faves that help me kill my gym sesh and also look good doing it!

Getting back into fitness is such a daunting task and living a busy lifestyle makes it hard to get into the gym, so sharing my favorite must haves for getting fit on a budget!

For the clothes I am a 5’7 and about 175lbs! I enjoy and use all of the following clothes and random leg day essentials in this list. I usually prefer oversized/looser fitting clothes for working out☺️

Life gets busy, and hitting the gym isn't always an option. That's why I love using these at-home essentials, perfect for staying fit without leaving the house, plus a few wishlist items💗

As a busy football/soccer mom I’m always looking for things to make life easier and stay comfortable on the sidelines.

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

As a huge fan of fitness and sport it's important for me to have the right clothing and small gadgets which helps me with workout. These are the items I like wear when am working out. I find these to be most comfortable to wear while breaking a sweat. Hope you find something you like!

I'm a beginner yogi learning my way with the help of a great studio! Here are some of the things that I love to use when I practice

My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.

Whether you're heading to the gym, packing a lunch for your child, commuting to work, or just lounging at home, the right tumbler makes all the difference. This curated list features my favorite drink tumblers that keep your beverages ice-cold or piping hot for hours — all while looking sleek and stylish. From leak-proof lids and ergonomic designs to tumblers that fit perfectly in your car cup holder, these picks are equal parts practical and pretty. Hydration, coffee runs, smoothie cravings, and on-the-go sips just got a major upgrade. Discover why having a high-quality tumbler isn’t just a luxury—it’s a daily essential you’ll wonder how you lived without!

Get up, get out, & get active with my favorites for moving my body

Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.

Personal trainer here 👋 Let’s get active at home or elevate the gym! Enjoy outfits, equipment, and food items!