Looking for a fresh start to your mornings or a calming end to your hectic days? Here are some beginner-friendly yoga sequences that can help melt away your stress.
I grew up in northern Michigan and now live in Arizona, being outdoors has been a huge part of my life and I wanted to share some of my favorite things for camping that I have found over the years and things I will continue to implement into my outdoor adventures. Just because you are outdoors doesn't mean you can't be comfortable.
Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.
these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!
If you have a Volleyball player at home who wants to get serious about the game, these are some of the best pieces of equipment you can get. These are equipment or tools that I used to use and train with when playing serious club and collegiate volleyball.
A list of most of the things I use in the field as an environmental scientist. I've had most of these products for years, and used them in many different climates, from the tropics to the tundra, and can say I highly recommend!
Hook the big one with these top fishing essentials! From tackle box game-changers to gear that keeps you ready for any catch, these must-haves will level up every trip to the water. Whether you're a weekend warrior or a seasoned angler, don't leave shore without them!
I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.
personal recs for what has been working for me and what i wear to look good doing it ;) i like to make sure my workouts AND the outfits i wear are high quality
Summer is here and these are items we have already purchased and LOVE! These are things that help us keep cool in the south and enjoy our time outside.
This carefully curated list of camping supplies is for all types of outdoor adventures, whether you’re backpacking through the wilderness, enjoying a weekend of car camping, or hitting the road in a motor home. It includes essentials for comfort, convenience, and safety, from tents and sleeping bags to cooking gear and lighting. With options that suit every budget, you’ll find high-quality items at both affordable and premium prices, making it easy to gear up for your next adventure.
Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟
I run everyday so it is important that I wear and use the right gear, shoes, and other essentials so I can perform comfortably without risking my health, safety or comfort.
I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.
Staying active isn’t just about workouts for me — it’s about finding little ways to move, feel energized, and stay consistent every day. These are my personal favorites that keep me motivated, whether I’m doing a quick home workout, hiking outdoors, or just trying to sneak more movement into my busy schedule. Hopefully, they’ll inspire you to find joy in being active too!
All of my go-to items related to gym. Ranging from protein snacks, dieting meals, and just being able to buy affordable and comfy clothing. This list is here to help those who are looking for items to help them with their fitness progression!
Practical workout essentials that make staying active easier and more enjoyable. From yoga mats to water bottles, wireless earbuds, and recovery tools, here's my fave gear that fits any fitness routine—whether you’re working out at home, hitting the gym, or just getting started. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
I'm often rushed or crunched for time in the morning but still want to move my body, even if it's only for 5 or 10 minutes. Over the years I have found these to be effective, tried & true!
There's nothing like a good pair of leggings and a sturdy bra to get you through your workout session. made of great quality, working out will be a breeze.
As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!
As an experienced ultra runner, it's taken time to determine the best gear and nutrition for me. Everyone is different and needs to find the gear that works for them. Here's what works for me.
I have been fortunate enough to ski since I was two years old, and grew up as a competitive ski racer for over 10 years. From my experience, this is everything you need to hit the slopes in style and stay warm while doing it. From cozy layers to must-have gear, these picks will keep you comfortable, cute, and ready for après-ski.
After a long summer filled with tasty food and cool drinks, relaxing on the sunbeds all day long and doing absolutely nothing, now it's the time to be really active and offer myself the best workout routines I can🤸🏻♀️
eady to channel your inner Pilates Princess? 💖 This list is giving clean girl aesthetic meets bendy babe energy. Whether you’re reforming, mat-flowing, or just showing up cute for a smoothie run, these 15+ must-haves will have you looking snatched and feeling centered. Think grip socks that slay, matching sets that sculpt, and accessories that scream "I do Pilates… and I’m better than you." ✨ Pilates isn’t just a workout—it’s a lifestyle, darling.
👜💪 Peek inside my gym bag and grab the must-have essentials that keep every workout on point! From stylish gear and skincare to tech and snacks, these picks are always in the rotation. Let’s get that fit life ✨🏋️♀️
Upgrade your cycling experience with practical and reliable bike accessories designed for daily rides, commuting, and outdoor adventures. From safety essentials to comfort-boosting add-ons, these accessories help make every ride smoother, safer, and more enjoyable. Perfect for casual cyclists, commuters, and bike lovers of all levels.
Hot girl walks are about feeling good, getting fresh air, and romanticizing your daily routine. This list includes everything that makes a walk better - comfortable activewear, good music, hydration, and a few small beauty essentials. Whether it’s a quick mental reset or part of your daily routine, these items make the walk feel effortless and a little more aesthetic.
These are some coaches and exercises that will help you to move at least 5 minutes per day. If you want to stop being a couch potato and be on your way to moving more, losing more weight and feeling better, then save this list.
Being a boy mom to 5 keeps me living at a different field or gym more nights a week then not. These items keep me sane with all the hustle and bussle of the sports schedules.
Movement looks different for everyone, and these Year of Ours gym staples are perfect for however you like to stay active. Each piece is thoughtfully designed to support your body while allowing you to move freely and comfortably. I gravitate toward these styles because they’re flattering without feeling restrictive, making them ideal for workouts, walks, stretching, or everyday wear. These are pieces that encourage consistency, confidence, and feeling good in your own skin.
As a mom who loves camping with my kids as often as we can, I’m always testing and using gear that makes our trips smoother and more enjoyable. I wanted to share the items we use throughout the year — the ones that truly make a difference for our family. The goal of this list is to help you find pieces that make your camping experience more comfortable, so you can focus less on the stress and more on soaking in nature and making memories with the people you love. 🌲✨ *Many links are Affiliate links , I may earn commission off many of these products, As an Amazon Associate I earn commission on qualifying purchases at no cost to you*
Whether I’m going on a long walk, getting miles in on the tread while I read my book, or lifting heavy weights to be like my favorite book FMCs - these items are my go-to’s!
Who says the outdoors have to be uncomfortable? These are all my top recommendations for any season or any adventure. Everything here I have personally used extensively and it has been put to the test 💪. I am a three-season tent: I raft, trail run, fish, hike, camp, hunt but find me in a giant sweater under a blanket in the winter months. I hope you find all the gear here that you need for your next adventure!
These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!
I made this list for the women in my life who genuinely love Pilates and wellness, and myself too, who am I kidding. You can shop for the ones who romanticize their morning routines, show up for class even when they’re tired, and actually enjoy taking care of themselves. If you’re shopping for your mom, sister, or friend who’s into movement, Pilates, and self-care, this is where I’d start. These are gifts I’d personally give to someone I know will use and appreciate them — not just things that look cute on a shelf.
All these are gear or products I use when camping and I swear by all of them! To all my fellow adventure girlies… Good luck on your adventures and don't forget to keep your BEAUTIFUL smile on your face. 🥾☺️
💪 Honest Gym & Equipment Reviews Tried, tested, and reviewed — I share my personal experience with gyms I’ve trained at and the gear I actually use. No fluff, just real insights to help you choose what’s worth it.
This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.
Canadian hockey mom of 2 here. My kids learned to skate at age 3. We are always at the arena. Here are a few things that make 6am practices, drives around the province and game day a little more fun.
Prime gym time is around the corner. Whether you’re just starting out or bulking for the season—here’s everything you need to have an incredible workout, hit those PRs, & look good doing it! 🫶
I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!
Together, these fitness must-haves combine comfort, safety, performance, and style—so you’re always ready to train smarter, go farther, and push your limits with confidence
Honestly the most fun part of going to the gym for me is having a cute little routine involving yummy drinks and treats!! It makes me super motivated (trust, this is really impressive for me) and I love having yummy energy & joy boosters before, during, and after my sesh xoxo
Ball toys are not only enjoyable, but also necessary tools for development. They help youngsters develop important physical skills, foster social bonds, and stimulate active, imaginative play. Whether playing catch in the outdoors or rolling a ball indoors, these toys give unlimited fun and learning opportunities.
All of our best recommendations for volleyball season from player equipment to how to make those darn Açaí bowls that the girls have to have at every tournament.
Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!
Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.
the next round of race training cycles is coming up! As someone who has run numerous half & full marathons, these are the items I absolutely love and use constantly
Are you looking to get into the gym, but don't know where to start? Or are you just looking to try new products to enhance your experience? These are the things I use everyday as an avid gym goer.