Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

My go-to gym clothes include high-waisted leggings, a supportive tank top or sports bra, and cushioned sneakers. You often layer with a lightweight hoodie or jacket for added comfort.

my favorite workout essentials for Pilates— these are the brands and items I truly love and use daily

My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.

As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.

If you’re an EMT , or looking to be one , this list is all the things that I learned along the way ! I’ve been in the field over 4 years , so I know a thing or two! I hope what helped me , helps you !

Necessities for anyone who would like to feel comfortable in a workout space, with durable clothing and accessories

Things that i used to religiously to get through my first comp prep. if you like fitness you like everything on this list. you may not know it yet. but you will.

These are favorites of my pre-teen for the summer.

Sometimes a cute new workout fit is enough to get you to the gym! Here’s some higher end & affordable gym outfits!

Sports are AWESOME and a great distraction from day-to-day life! Check out the latest top selling jerseys of 2023!

Some of the must haves while out trail riding, camping, fishing, boating, hunting and hiking. For all my fellow adventure seekers!

Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

I've curated this collection of super unique sports and game-themed wrapping paper and gift wrap for children, teens and adults!

I started doing pilates two years ago and I love it! Whether it's a at home workout or a class it's the perfect burn for me. This is my started pack for anyone meaning to buy equipment or to start pilates.

I built this list after a 30-day backpacking trip where I learned the importance of shoes that can keep up with every adventure. I love being in nature, hiking new trails, and I’m always on the move—so this lineup is all about functional, durable, and cute shoes for an outdoorsy lifestyle.

Check out my favorite hiking routes at Oak Mountain State Park in Pelham, Alabama—plus a few fresh trail combinations. All routes are tracked on AllTrails with elevation, distance, and trail details included for easy planning.

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

Things I have for my home workouts, ranging from dumbbells to Sports Bras!

Exercise comes in all shapes and forms: walking, running, swimming, hiking, pilates, even those 5 minute YouTube ab workouts! And we all need some support when it comes to moving our bodies and conquering the day ahead of us.

The only pieces I wear to the gym!

for the barre and pilates girlies ✨ how to look cute while crushing your workout 🩶

Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.

All the things I need to make life easier during club sports travel season.

Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.

This list is all about the fun finds for beach, pool, family and other fun summer days! 🙌🏽 Target has great prices on a lot of summer activities,toys, drinks(some adult), clothing, and much more! Take a look at this list and see if their are great finds for you and your family!🤗

everything that gets me to the barbell and back again⚡️

I’m a life long cyclist and this is stuff I’m currently digging

My husband is turning 30 this year and I’m giving him 30 presents starting 30 days before his actual birthday. He’s incredibly picky so use this list if you have a significant other who is also picky! There is a mix of both more higher end expensive items and fun cheaper items

Training for your first 13.1? This list includes my tried-and-true fuel, fits, accessories, and shoes that helped me train smarter and show up prepared on race day.

I am an explorer who camps regularly and these are things I wouldn’t survive without

Being a certified yoga teacher in NYC - you know I must share all the good finds and necessities to throw in your bag for a workout 🧘‍♀️

Clothing, books and gear for my week camping and hiking in ROMO!

Fitness Junkie? Make sure you check out these clothing essentials.

My "Home Gym" is giving less actual "Home Gym", and more "Corner In the Basement" 😂) but as a busy, mid-30's mom + fitness enthusiast, one thing I do know, is that you do NOT need equipment that costs thousands of dollars to get effective, body-changing work outs at home. Just these basics, that actually get used everyday, and WORK.

Trying to build my mini home gym & get my pre baby body back.

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

All of my favorite must haves for regular camping trips at campgrounds

My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me

As a mom of 4 I know the importance of getting in a quick and effective workout from home. Here's some of the essentials I've found helpful/useful!

I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!

A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you

This list is your perfect guide to getting started with Pilates at home! From essential equipment and accessories to helpful programs and videos, plus a little inspiration for your vision board, everything you need to stay motivated and make progress is right here. Let’s get moving!

My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products

Whether it’s a backyard BBQ or a day in the water you’ll want to check this list out!

Sharing my go-to athletic wear pieces that keep me comfortable, flattering, and stylish whether I’m working out or just living in athleisure mode. These are the tried-and-true favorites I reach for on repeat.

All of my favorite snacks, shoes, and clothing items I’ve used as a runner of about five years!

All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.

These came in handy when trying to lose weight maybe they will be helpful to you too

As a slow (12:30 pace), long-distance (currently training for my 4th half-marathon), midsize (size 10W foot and 10-14 in clothes) mom runner, these are the items and gear that get me through my miles each week!

Fill your College Grad Gift Basket with practical items your student will actually use on their message boards, planners and in their dorm room. Push pins, magnets, and bookmarks will help them stay organized in a fun way by showing off their personality.

Gear up for greatness—explore top-quality gym essentials, fitness gear, and workout accessories to reach your goals!

All items perfect for your favorite, long weekends at the ball field supporting your favorite players❤️

as a huge gym girlie i feel it’s best to help out beginner or just regular gym girlies out there ☺️

my personal favorite gym necessities when it comes to clothes, shoes, accessories, and more!!

My 3 Kiddos are OBSESSED with Lacrosse. Here are all our must have items we cannot get through the season without!!

As an XC and track runner for over 3 years, I can say all these products have helped me become one of the best runners I can be right now. I am SUPER picky about all my running gear (especially clothes), so everything on this list has full approval from me.

Whether it's finding the courage to go to the gym or you have been doing this for a while, these items will help spark confidence!

my masterclass in marathons i ran the los angeles 2024 marathon in six hours and it was one of the most rewarding and challenging experiences of my life and i want to share everything with you

Welcome! This personal list features the gear that kick started my snowboarding journey—from my first trusty board and snug boots to the perfect winter wear. I hope these picks inspire you to carve out your own adventure on the slopes!

Enjoy the outdoors with the perfect excuse - play golf and let's inspire each other!

ran the dipsea trail not once but twice. someone asked us "how are you walking after doing the double dipsea???" slowly...the answer is very slowly lol. see all of the things i wore for the run, where we stayed, & packing essentials. happy trails

I wish I knew the best equipment to get when I first started lacrosse but now you can know!

I love to feel and look good when I lift because I think it makes me lift heavier....so heres some of my favs!

Dressing up to the gym not only gives you more motivation, but makes you feel better about yourself. Everything I listed comes in different colors and you can even get the matching color pair. The accessories I believe are necessities if you are taking your gym journey seriously. They are helpful add-ons that will make your life easier when going to the gym. The gym should be a safe and comfortable place for you to work on yourself.

I'm a momma who enjoys some easy occasional fishing with my family and here are my top picks for the gear I won't go without!

Everything I love as someone who is either at the barre/pilates or spin studio!

Feel confident and cute with these gym essentials

This camping list should have a little something for everyone (gear and otherwise). From tents to accessories, I have found these things extremely useful when on the trail and when not. Tents, gear for backpacks, and more!

These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!

These items are our favorites for running long distances. If you are a runner, new or experienced, you will appreciate these items!

Trying to get bbl and ozempic allegations? These are some of my favorite fitness classes that have helped me get fit. Super good for the new year of course.

Life gets busy, and hitting the gym isn't always an option. That's why I love using these at-home essentials, perfect for staying fit without leaving the house, plus a few wishlist items💗

Yoga: connecting breath with movement! Using accessories and props to help you find your yoga.

Some of my favorite things that I own as a softball mom and highly reccomend to every softball mom.

I don’t nearly do yoga as much as I should, but these are all my recommendations and things I love.

The gear, clothing, supplements and support I lean on to help me crush my fitness goals.

These are some of my favorite workout outfits for the gym. As well as what I take for energy and gains. Affordable and comfortable!!✨

All the basics for unplugging and getting out there to enjoy the great outdoors

What I'm using in my at-home workout space!

Complete guide to home gym equipment for women who lift heavy weights. I use everything here! This is all you need for effective strength training at home, no matter your age or fitness level.

My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)

Everything you need to lift heavier, feel powerful, and look good doing it! Gear, supplements, and gym fits included.

Your one-stop board for workouts that don’t feel like a chore, gear that keeps you motivated, and snacks you’ll actually crave after.

Everything you need for your next tee time! Get prepared before the tee-off! Providing all the cute/non-traditional girl accessories, water bottles, golf balls, ball markers, skin/face protection and much more!! Follow for the trending, stylish, and equip products! 💕⛳️

All the essentials and go to equiment for those pilates people out there. As an instructor these are my personal recommendations. All affordable and quality checked by me.

I’ve been a competitive swimmer for almost 13 years now and these are the best products i’ve used so far

You don’t have to look good to be active, but it never hurts to look good while feeling your best

Honestly the most fun part of going to the gym for me is having a cute little routine involving yummy drinks and treats!! It makes me super motivated (trust, this is really impressive for me) and I love having yummy energy & joy boosters before, during, and after my sesh xoxo

I've been working at home for almost two decades. I'm proof that you don't need a gym membership to reach your fitness goals. This list has all my essentials for the perfect home workout space.

my essentials for all things moving your body in the most comfortable and beneficial way

I am currently training for 2 RunDisney 10k races (Food & Wine and Princess Weekend) and this is my current gear and apps I use to help me reach my goals! Shop the products I love that not only make running more comfortable but looking cute at the same time🔥✨

In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos

This is what I use to survive 100-degree weather under the sun while I'm outside for hours with no electricity.

Things that have worked best for me on my fitness journey!

3 kids on hockey means we have bought a lot of hockey items. From equipment to clothes and everything in between, this list represents some of our favorites we have found along the way.

What I need to help me get through even the toughest workouts. These items always come with me. I am a former college athlete and currently train powerlifting and CrossFit

Sharing my favorite Pilates studios in Houston and the classes and instructors I enjoy there.

This is for all my gym girlies that prioritize gains over giving up. These are my fitness favorites.

For new/vetran soccer moms these are the things I have learned to make our life easy while on the move to and from soccer practice/games and hope to add more as I’m still learning.