I enjoy a good workout and I am slowly starting to incorporate it back into my routine. I have a home workout space and I will share all fitness and fitness related items here. From equipment to water bottles.
As an athlete and former youth soccer coach, I created this list to help soccer parents, players and coaches save time in finding exactly what they need for the soccer field.
Working out six days a week a woman must have the right equipment for the mind, body and soul to maintain her routine! For over six years these are all my staples to keep me going to the gym, at the gym and recovering from the gym!
Living an active life in the PNW means I need gear that actually performs! These are my personal favorites for workouts, outdoor adventures, and staying fit without sacrificing style.
Let’s be real: hiking is 50% enjoying nature and 50% making sure you don't end up with massive blisters or a dead phone in the middle of the woods. Whether you’re just starting out or you’re a seasoned hiker looking to upgrade your gear, these are the exact items I rely on to keep my treks comfortable, safe, and actually fun. No gatekeeping —just the stuff that actually works. (This list contains affiliate links, meaning I may earn a small commission at no extra cost to you!)
I love a good hot girl walk, lifting weights and trying new things to move my body and get me out of exercise funks. Here are some of my recommendations that I use in my daily routine or have tried! Gotta keep that muscle on as you age. :)
These are the gym essentials I genuinely use and repurchase — from supportive activewear and comfy training pieces to supplements and accessories that make workouts easier and more effective. Everything here is practical, good quality, and helps me stay consistent, whether it’s a full workout day or just getting steps in. If you want reliable gym staples that feel good, perform well, and make you feel confident while training, this haul has you covered 💖
Okay, so if you’re like me, you love the idea of moving your body but don’t vibe with intense workouts or anything that feels like a chore. This list is all about soft, feel-good movement—whether that’s stretching in cute skorts, flowing through yoga, or just rolling out tension after a long day. I’ve put together my go-to faves for comfy yoga sets, gentle strengthening tools, self-care picks, and everything you need to move and restore without forcing it. Because movement should feel good, flowy, and nourishing—never stressful. ✨
A straightforward, zero-fluff guide to the essential gear you actually need for a comfortable, successful car camping trip. If you are new to camping, you do not need to spend a fortune on high-end aesthetic brands or survivalist gadgets. This list focuses entirely on durable, high-utility gear that keeps you warm, organized, and well-fed without breaking your budget.
Take a look at my list of essentials for home equipment and fitness gear. All of the items can fit in any size home, whether that is an apartment, condo or house.
Camping should be about fresh air, adventure, and making memories—not struggling with gear that doesn’t work. This list features camping gear I genuinely love and recommend, from practical essentials to little upgrades that make life at camp more comfortable and fun. Whether you’re planning a weekend in the woods, a lakeside getaway, or your next big outdoor adventure, these tried-and-true picks will help you camp smarter, cozier, and with a little extra joy. ⛺🌲
My gym essentials that actually get used: Lululemon Align leggings, resistance bands, Premier Protein shakes, gym bags, and water bottles. Everything I bring to the gym or use for home workouts — curated for girls who want to look good AND perform. All linked!
Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!
Water from the tap tastes.. gross! I actually will drink plain water now - PUR actually makes our water taste clean and not so --- well, gross. Highly recommend if you want clean water you can trust and taste!
This list is giving you the best booty enhancing/tummy flattening workout wear that I’ve tried. Some of my favorite brands are Dfyne and Gym Shark. These are just giving snatched and actually makes me want to go to the gym!
Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!
I’ve been recreating outside for over 15 years now, mostly for fun but sometimes professionally. These are new and old favorites that have gotten me through over the years!
I’ve been a gym girl for years and these are some of my favorite products. Durable, cute, and easy to move in are my most important things. Hope you enjoy and are inspired!
I Love going to the gym! These are the things I actually bring to the gym and clothes I wear to the gym to be as comfortable as possible when working out
I have been pole dancing since January 2021. I started with no background and barely any fitness background. I've now taken some instructor classes and am teaching pole parties. These are some of the things I have used, loved, and most of it have bought more than a few times.
Peralatan outdoor yg bisa sangat berguna dan membantu untuk kebutuhan harian atau pergi staycation.Outdoor gear that’s super handy—whether for everyday use or your next staycation.
Want to eat well during your camping trip? Here are my essentials for cooking while you're out camping. If you purchase through one of my favorite links, I may get a small commission.
I am fully in my ~runner era~ and want to share some of my most favorite products! All of the items listed have been tested by me… I would never promote something I do not 100% LOVE
A peek inside my golf bag 💚 I’m still learning, but these little golf girl finds make every round more fun (and way cuter). Whether you’re a beginner, a golf wife, or just here for the aesthetic—this list is for you! 🏌🏼♀️✨
This is what has helped me as a new runner but PLEASE go to a local running store and have them do a gait analysis to see what running shoes are right for you
I love the whole Pilates princess aesthetic — clean, comfy, and put-together — but I’m always on the hunt for affordable options. This list is a mix of my go-to budget-friendly sets, accessories, and wellness extras that I actually use and recommend. It’s everything that helps me feel polished for class or at home, without the $$$ price tag. And lets be honest, cute sets/gear motivate me even more to get up and workout!
I am an avid at home workout mom. why?? because I dont want to load up my kids at 5 in the morning to get my sweat on. In the past 7 years I have found that these items are a must for me!
This year I have been very consistent with working out so, I’ve decided to share some of my favorite gym essentials like water bottles, gym clothes, or mats. Moving your body is so important, so I hope this can motivate someone to start exercising more often. It’s so worth it for long term health. 🤍
I cover the clothes, the gear and everything in between! You can find both top of the line products and items for the more budget friendly hunter here. I'll show you what's popular today and those hidden gems you didn't know you needed!
everything to get your gym rat man so he’s always stocked up on the best ⚡️ from clothing to shoes, pre-workout, supplements, energy drinks & even the meal prepping dishes.. this list has you covered !
i don’t know about you, but i loveeee matching sets when working out. i think its just one thing you can do to make your workout a little more fun and cute. here are some sets i have and some that i don’t but want ! 😻🤎👀
My week consists of cycle classes, Pilates and weights and the occasional dance party. If you’re week is as mixed as mine. Check out some of my favorites.
✨ Sweat, Slay, Repeat ✨ Your gym era starts here, bestie! From stylish fits to smart gear that levels up your grind, this is where strength meets aesthetic. Whether it’s lifting, recovery, or just looking cute while breaking a sweat—these finds are here to keep you consistent and confident. 💪🏽💕 #GymGirly #BenableFinds
I'm a Physical Therapist and I don't want you to hurt yourself trying to strengthen your arms, ESPECIALLY if you are returning to exercise. I've chosen ones where the risk outweighs the benefits for us couch potatoes/normal people and offered in their place tried and trues with lower risk of injury.
These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!
From rehearsal days to long theatre weeks, these are the things I genuinely keep in my dance work bag to stay prepared, comfortable, and organized. A mix of practical essentials, backstage lifesavers, beauty favorites, and little things that make studio life easier.
My daughter loves soccer! A well-packed soccer bag ensures you are prepared for both the game and post-match needs. The essential items can be divided into required gear, extra apparel, and personal essentials.
I’m a “work out in the basement” girly and have been for 7+ years. I’ve tried a variety of workouts and equipment and these are my favorites! These are things I used daily/weekly on my fitness journey. I’m not the mom with a 6 pack or anything but I am the mom either enough energy to keep up with her three kids and that’s my main goal!
I recently hiked the Overland Track in Tasmania - my first big multi-day hike in over 10 years! I had to buy most of my gear new, but luckily one of my friends is totally gear-obsessed and helped me find the best of the best for the trail. This list includes all the hiking essentials I used (and loved)! Whether you’re gearing up for your first overnight hike or just chasing new trail inspo, these are the items that got me through rain, snow, and everything in between.
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
Girlzzzz lifting weights is essential for bone health and long term longevity. Here are some of favorite workout fits, supplements, and other gym essentials I’ve used for years to maximize my gainz
We’re all too busy to constantly try to get to the gym. These are the easy home workout items that I use that has helped me lose 140 pounds,keep it off, and build muscle definition.
If you’re a softball mom, travel ball parent, or team supporter, you already know game days require more than just showing up with a glove. Between long tournaments, hot summer fields, and unpredictable weather, having the right gear can make all the difference. This Softball Mom Must-Haves list includes the game day essentials I rely on to stay prepared, comfortable, and ready to support my athlete from the sidelines. Inside this list you’ll find: First Aid Kit – Because scraped knees, blisters, and turf burns happen fast on the field. Game Day Wagon – A lifesaver for hauling chairs, bags, snacks, and gear across the park. Cooler for Drinks & Snacks – Keep players and parents hydrated during long double-headers. Portable Heater – Early spring games can be freezing, and this keeps the dugout moms warm. Pop-Up Tent / Shade Canopy – A must for hot tournament days when there’s zero shade. Portable Fan – Beat the heat and stay cool during those long summer innings. Whether you're heading to weekend tournaments, school games, or travel ball, these items help make game day smoother for both parents and players. Because every softball mom knows… supporting your athlete starts with being prepared.
"Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can transform performance.
This isn't about following trends; it's about finding the edge. Whether it's the perfect shoe for explosive power or the recovery tool that shaves seconds off your time, I'm constantly seeking innovations that elevate the game.
I'm not just an athlete; I'm a gearhead obsessed with the science of performance. Join me as I explore the latest advancements, share insights from the field, and help you discover the tools to unlock your full potential. Let's lace up, level up, and dominate together.
Forget the gym. My workouts happen at home or outside—with a good playlist and a cup of tea nearby. This list is full of cute and comfy activewear I actually use: breathable leggings, supportive bras, functional tops, and sneakers that are made for walking, lifting, and dancing. No fluff. Just real-life fitness gear that fits my soft life.
✨ These picks are all tried, tested, and tea-girlie approved.
I built this list around the reality of working out at home with limited time, limited space, and real interruptions. These are practical, affordable pieces of gear that fit into almost any routine and don’t demand perfection or long sessions. Nothing here is flashy, but everything earns its place by making it easier to keep showing up for yourself.
Some links may be affiliate links. I only include things I actually use, trust, or would recommend anyway.