Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

Yoga clothing that's comfortable and moves well.

Feeling too busy to get moving? Fear not! Here's a list of fun and creative ways that I love to incorporate movement into my jam-packed daily routine

Do you like to hike with your kids or want to start? Our family loves to hike and my kids have so much fun. I have put together a list of our favorite hiking gear for kids so you can start hiking too.

All of the best things I've had for bicycle commuting over the last almost 20 years! Lots of suggestions for cooler, wetter weather.

These are some of my favorite workout outfits for the gym. As well as what I take for energy and gains. Affordable and comfortable!!✨

My favourite dance essentials for training, competitions and anything dance related!

If you’re the mom who basically lives outside once the weather warms up — soccer games, playground hangs, park picnics, and “just five more minutes” that turn into two hours — this list is for you. These are the essentials that keep you prepared, comfortable, and a little more sane during outings. ⚽🧢🌿

GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier

Erie is a welcoming town that blends small-town charm with plenty of modern amenities. Its strong sense of community, outdoor lifestyle and family-friendly atmosphere make it a fantastic place to call home.

These gym sets have improved me going to the gym and they are so comfortable I highly recommend anything from this list if you want to look like a baddie while also gaining those muscles

Equipment recommendations if you’re starting a home gym from scratch or need inspiration for upgrading your current one. Space saving ideas and companies that have been a dream as far as customer service goes and quality products.

Some of my favorite golf accessories and women's golf clothes that don't break the bank.

I started running this past summer and have been trying to find all the things to make running as enjoyable as possible ✨️ I hope these help folks!

As someone living with hypermobile Ehlers Danlos Syndrome and Postural Orthostatic Tachycardia Syndrome, exercise & strength training is both challenging and necessary. These products are ones I use regularly at home or at the gym and they really have made a difference.

These are the real habits, tools, and routines that I lean on. And I am currently down 80 POUNDS! We all want to feel and look our best but sometimes its hard to find the time outside of our homes these will help you! From body weight workouts to rituals, I hope you find something new to try!

I’m going to a Dodgers game in a few weeks. As someone who has not been to a sporting event in a while, here are some things I’m planning to bring to support my team and be prepared.

These are my most often used pieces of workout apparel. They are very comfortable, durable, and pleasing to the eye!

My personal running gear + shoes + apparel list.

things I found have significantly helped me enjoy running more and more! whether it be finding the right socks/shoes, or what works best for recovery days for you. these are my favorite finds as a beginner runner so far!

Celebrate your volleyball senior with meaningful gift ideas, Senior Night decorations, keepsakes, graduation gifts, party supplies, personalized apparel, and memorable ways to honor their season. Whether you're planning a Senior Night ceremony or celebrating graduation, this collection is filled with thoughtful ideas to make your athlete feel extra special.

All things cheer. Cheerleader must haves, cheerleader loves, cheerleader fun ideas.

Have you noticed more run clubs popping up in your city? Stay ready with these running essentials.

When things got crazy and gums shut down then went to crazy hours. We decided since we were both still working. We would invest in a legitimate home gym in our basement. We have everything you would need to obtain your goals!

As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.

My favorite colorful workout sets that are not constantly sold out and won't break the bank!

My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃‍♀️

Us ladies need to build and keep our fitness in mid life! These are the workouts and workout equipment that I use every day.

Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.

2026 - I’m tired of going to the gym! we can work out from home chicas

As a running coach, my clients often ask for gear recommendations suitable for beginners just starting out. Here are my top picks — simple, practical, and perfect for regular training, whether you’re preparing for a marathon or just going for a casual run!

Not everything on your golf wishlist has to be practical—sometimes it’s all about the ✨delulu golfer aesthetic✨. From trendy golf outfits to cute accessories, here are the products every golfer wants (even if we don’t really need them).

I'm still working on this one! This list highlights all the best tent camping or backpacking gear I've found. We're roughing it, not glamping, but we're going to make it as easy and cozy as possible! You'll find a cozy sleep setup, hassle-free camp kitchen items, useful items you may not have on your packing list yet, and about 10 different ways to make coffee.

As a seasoned camper, I've learned that having the right gear can transform a good trip into an epic one. Here's my must-have list:

When I first started out running I was so unprepared! It took so much time to learn the ropes and go out for all of my runs as prepared as possible. These items have helped me successfully complete many half marathons and a full marathon!

Not sure if you're forgetting something when you go camping?! Here's some ideas for you.

Outside of Detective B & Parker's Promise Foundation, I'm a published weight loss expert & personal trainer with 17 years personal experience & 6 years of working with clients {1 year group fitness classes & 5 years as the CEO of my virtual coaching company, Ashley Korff Fitness LLC). I transformed my life in 2008 from sugar addiction & have maintained my healthy lifestyle & 50-pound weight loss for the past 17 years without diets, skipping meals, or surgery, thru the good, bad, & flat-up ugly of life. My coaching program Diet Killer has won awards for two years in a row, I've coached clients worldwide, & I've been featured in publications such as Bold Journey Magazine, Cubicle To CEO, MAXIM, & more. There would be no Detective B & no Parker's Promise Foundation if I hadn't gotten my shit together. It was actually a graphic I created for my fitness program that inspired Detective B: the program is murder mystery themed & is like a fitness app & true crime Netflix show had a baby. So I created a graphic that was me in my workout gear & Bambi in a little detective hat & magnifying glass…it was that design that then I was like, “oh damn, this would be a really cute book idea!” And the rest is history haha. You can find me on Instagram, Facebook, Youtube, LinkedIn, Tiktok, & Pinterest & here's my website: linktr.ee/ashleykorff/store

Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.

💖 Strong Her Style is all about chic, functional women’s activewear—gear that makes you feel confident from the gym to everyday life.

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

Running gear I can’t live without from pre-run to mid stride, and recovery! 🏃‍♀️

I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.

Items I love to run with!

If you're on the lookout for some awesome fitness inspiration on YouTube, you’ve got to check out these amazing instructors. Whether you're into yoga, HIIT, dance, or just looking for some fun ways to stay active, this list has got you covered. These fitness gurus are super motivating, full of energy, and know how to keep things interesting.

Things I've found necessary over years of being a hocke mom-ager!

all things cheer + choreography, my must haves and non-negotiable things!

A complete, high-performance martial arts gear setup covering striking and grappling—featuring trusted essentials for MMA, BJJ, Kickboxing/ Muay Thai, Wrestling, and Judo. Built for protection, durability, and comfort, this list includes everything needed to train safely and effectively across multiple disciplines.

This is that effortless calm energy. Think slow mornings, glowing skin, clean home, and soft luxury. Everything here gives Italian summer, Pilates body, and that 2000s yoga mom aesthetic. If you want to feel put together without trying too hard, this is the exact vibe🍵

I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!

Yep, you guessed it. I golf, too (even with a pesky frozen shoulder!) I don't pretend to understand golf – I'm not even a scratch golfer (I actually do BETTER after not having practiced). Here are my bragging rights (an understandably short list): draining TWO consecutive 100-foot putts in the hole (in the dark – a feat for which I did have a witness who rolled his eyes in disbelief) and did a 100-foot putt uphill and into the hole (while the other members of my foursome were busy trying to find their respective balls in the rough).Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.

This list features yoga essentials that Benable loves for building a calm, balanced, and consistent yoga routine. From beginner-friendly tools to comfort-boosting accessories, these picks help make yoga practice more enjoyable at home or on the go.

The products and habits that supported my 30 lb weight loss journey—realistic, affordable, and actually helpful

These are the athletic wear pieces I seriously live in. They’re comfy enough for all-day wear, flattering in all the right ways, and actually designed to move with me. Whether I’m on a run, in a stretch class, or just running errands after pretending I worked out. I keep reaching for these again and again because they make me feel good, perform great, and somehow still look cute when I’m grabbing a smoothie after. If you're looking for athletic wear that fits your life, not just your workout—this is it.

My ladies golf league just started up again this Fall, so I'm itching to buy some new golf goodies! Here are some I've bought, and some I'm plotting to buy.

Work-out fits and supplements that I can't go without!

Running in cold, windy, or rainy weather is all about layering the right way. These are the pieces I actually use to stay warm, dry, and comfortable — from base layers and fleeces to shells, gloves, and socks. I mix and match these depending on the conditions, and they’ve kept me running through winter and bad weather without feeling miserable.

Transform any space into your personal fitness studio with our curated list of the best home gym items. Whether you’re a beginner or a seasoned athlete, these versatile and effective tools help you build strength, improve endurance, and stay consistent—all from the comfort of home. From compact equipment for small spaces to advanced gear for serious training, each item is handpicked for its quality, functionality, and value.

As a 2026 bride, I've been working on my fitness routine to get into the best shape of my life for my wedding. These are my tried and true essentials that I use daily to workout!

My 5 day workout split I am sharing with all of you that are new to the gym or want to switch it up! (stretching before and after and your choice of cardio)

Home gym of my dreams! Some of these items I currently own and love!! Others I’ve used in public gyms and am saving up to add to the dream!

Swimwear and Equipment recommendations from 20 years of experience. I'm happy to answer any questions.

The best hikes in Southern California you can’t miss. From LA to SD and IE and more.

this list includes everything I use on my adventures. I mainly do hiking and paddleboarding so this is everything I have for both of those hobbies.

I have spent many years between gym workouts, home workouts, home Pilates and more.. here are the things I recommend for all intensity levels!! You can do it!!

I went from heavy breathing barely able to run a mile straight to training for a Half Marathon! This list has everything I used that has helped me on my running journey!

From tent camping under the stars to pop-up adventures and now traveling in a fully equipped trailer, we've explored the great outdoors in all its forms! Whether it's paddling through serene waters in a kayak, speeding across the waves on a jet ski, or setting off on a scenic hike, we know firsthand the gear that makes each adventure easier, safer, and more enjoyable. This collection highlights our must-have camping recommendations—items we've personally used and loved on countless outdoor getaways. From gear that keeps you comfortable to tools that make campsite life easier, every product is chosen to enhance your experience. Ready to gear up for your next trip? Dive into our list and find the best camping, boating, and adventure essentials for your journey!

I’m just a girl trying to get back into fitness, and all of these YouTubers and products help me make the most of it!

I've been trying to stay physically active my whole life. After 20+ years of going to the gym I've found a few other ways to make exercising a bit more fun. With video games or cool attractions open in Edmonton, I've compiled a list of things that I love to do by myself or with friends.

The must for me when at the gym. From headphones down to the clothing I wear!

outdoor gear designed to enhance your backyard, front yard, and camping experiences. From practical outdoor tools and landscaping upgrades to backyard entertaining essentials and reliable camping gear, each item is selected for durability, functionality, and ease of use. Whether you’re upgrading your outdoor living space, improving curb appeal, or preparing for your next outdoor adventure, these essentials support comfort, organization, and thoughtful design. Every product focuses on performance and experience — because great outdoor spaces (and adventures) should feel seamless and well-prepared. From everyday yard improvements to weekend camping must-haves, this collection brings together outdoor products that are practical, reliable, and designed to elevate how you enjoy your space.

Running is the best outlet for me - my top picks for running necessities

My favorite high quality activewear for workouts and just comfy clothing to relax around the house.

I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

Been loving combining Pilates and running for my workout routine. I look for both comfort and practicality but also like it to be cuteHere are some of my favorite items for my fitness routine!

These are the workout products I genuinely use and recommend throughout my fitness journey. Whether you’re trying to lose weight, build muscle, stay consistent, or make working out more enjoyable, these are the items that have made the biggest difference for me. From at-home cardio to gym essentials, every product on this list helps me stay motivated, comfortable, and on track with my goals. If you’re starting your fitness journey or looking to level up your routine, these are some of my favorite finds that I keep coming back to.

All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.

If you are like me and will be spending lots of time on the field or at the court this year these are some of my faves to always be prepared!

These are the fitness essentials I actually reach for every week. I've included my favorite workout clothes, gym accesories, and welness products that help me stay consistent, feel confident and enjoy every workout.

These are some coaches and exercises that will help you to move at least 5 minutes per day. If you want to stop being a couch potato and be on your way to moving more, losing more weight and feeling better, then save this list.

i never really had anyone help me with what to get for the gym, what’s good, what’s not good and i think that set me back for awhile. as i continue to go to the gym and find my staple accessories, supplements, etc. i will share them so we can all get the most out of our workouts

It’s important to walk daily not only to get your steps in but to expand your mind as well! Here are some of my fav podcast and accessory recs for you walk✨❤️

As a mom getting back into my athletic side – these are the things I have in my amazon cart to make running a little easier!

These workout staples helped me change my life not just to lose over 125 lbs, but to keep it off for over a year and build a strong, healthy body that will carry me through the years to come. I never thought I could feel this good in my own skin. If you're just getting started or looking for motivation to keep going, let this be your reminder: if I can do it, you absolutely can too.

This is my go-to collection of workout clothes, athletic shoes, and fitness gear for an active lifestyle. As an event rider on a fitness journey, I look for pieces that can keep up with gym sessions, daily walks, and busy days at the barn. These are my favorites for comfort, performance, and versatility.

These are all the essentials for me and my herd for a summer swim outing and beyond!

My spots for walking and hiking. All dog-friendly.

It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!

I am an autoimmune girlie, and come from a sports/athlete background. Fitness and wellness is incredibly important to me for both my physical and mental health. I am also very particular about the clothes I wear during exercise and focus on finding good quality pieces that will hold up the wear and tear of working out.

Camping ialah satu aktivitas yang dilakukan di alam terbuka, pegunungan dan hutan. Sebelum pergi camping wajib mempunyai perlengkapan.

A list full of outdoor essentials. From bug spray to lawn chairs, portable chargers and water bottles, you'll find it all here! Perfect for cookouts, picnics or backyard events. Hope you enjoy! 😊

a pair of good running shoes is the best investment you can make as a runner!! i have tried out many different brands and models over the course of my running journey, and here are some of my favs + some that have been highly recommended to me :) however, every runner is different, so i recommend doing some exploring to find what works best for you!

Whether you’re heading to rehearsal, class, or competition, being prepared is key. This curated list of dancer essentials covers everything you need—from shoes and stretch bands to hydration and hygiene—to keep you performing at your best. Perfect for dancers of all ages and experience! As a dancer for the past 17 years, I feel well qualified to share my top picks for the best dance wear and necessities to keep you ready to move🕺

It's good to be prepared on short hikes just as well as long hikes or overnight trips! I have found I prefer to carry a small pack with these few items instead of regretting that I don't have something half way through the hike.

This list is giving you the best booty enhancing/tummy flattening workout wear that I’ve tried. Some of my favorite brands are Dfyne and Gym Shark. These are just giving snatched and actually makes me want to go to the gym!

These are all items that I own and would buy again. For reference I dance and am a Pilates instructor so these are items I like for those activities or just for daily wear. If you need Christmas ideas for someone check this list out

Stay cool at the pool with these favorites. Fun doesn't have to be expensive.

Sharing all the activewear I wear for my own yoga practice. I love a good tube top with a bike short or leggings. You will see me in these on Youtube.

Everything I bring to my Pilates / Lagree / Barre classes!

Yoga gear, mats and accessories for yogis, yoga instructors or complete yoga beginners.

new to hot workout classes or are looking for recommendations for new equipment and clothes? this list has all of my necessities and favorites!

Honestly the most fun part of going to the gym for me is having a cute little routine involving yummy drinks and treats!! It makes me super motivated (trust, this is really impressive for me) and I love having yummy energy & joy boosters before, during, and after my sesh xoxo