Who said traveling means you have to put your active lifestyle on hold? Odds are you might do a lot of walking on your trip, but there are other ways you can be more active as well
(He's my witness oooh-weee) Please tell me you got that reference… anyways… whether you workout at home, at the gym, and you have ten minutes or two hours I've got you. Playlists, workouts, product or app recommendations…I've found the best of everything surrounding your fitness and health.
Sorry if everything is shown in black… Its my fav if you couldn't tell. I think it looks the best on everyone but if you click the link it comes in more colours dont worry!
Love when I’m motivated to roll my gym girlie out of bed. These are my top picks depending on my workout for the day. Sometimes I’m hitting weights, sometimes it’s a class or cardio. Hope these are helpful!
Not hardcore backpackers but we usually do an annual long weekend car camping sprinkled with a decently long day hike! I personally cannot do a week long backpacking trip but still have the desire to get some camping vibes! This list is for yall!
Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.
Sometimes I need a little extra motivation to get my workout started. But when I know I have a CUTE outfit ready to go, I usually get that extra boost I need to get it started. Since my kiddos are still young, I usually have at least 1 with me when I need to workout, these are all the items I love and that get me through my workouts even with kiddos in tow! Some of these may contain Amazon Affiliate links.
I have been running off & on for most of my life and have been running more seriously/regularly since 2024. I see so much consumerism around running as a fad and want people to know that aside from investing in your feet (only 1 pair of shoes, seriously!!) everything else is budget friendly!
Simple workouts I do to keep my body moving and also to gain some definition. Perfect if you’re trying to get that summer body in the comfort of your own home.
These are some of my favorite places around Spokane! I am all about making healthy and wholesome choices and these are my top picks for having fun while staying in shape!
A no-gatekeeping list of gym essentials that actually work for plus-size bodies on a GLP-1 journey. These are my go-to items for staying comfortable, supported, and motivated—because progress looks different for everyone.
Camping has been a part of my life for as long as I can remember—roasting marshmallows under starry skies, telling stories by the fire, moonlight swims and waking up to the sound of birds. From childhood trips with my family to spontaneous getaways with friends, the bush or the beach has always felt like home. These moments have shaped some of my best memories and strongest bonds. Here are a few of my must-haves for camping.
I’m always trying to work on my self improvement and wellbeing and being active on walks and doing classes in the gym really help so here are some things I use when working out that just make it that tad bit better🤍
If you’re looking for functional training items as a chronic gym girlie in the strength department 💁🏻♀️and ALWAYS squat proof! All links are from my Amazon affiliate!
I have personally tested over 300 minimalist shoes (road run, trail run, casual, dress, and travel) since 2010 for Wear Tested Gear Review and Natural Running Center. And have been a runner for over 30 years… High cushioned, narrow, 8mm drop running shoes killed my knees and lower back. Minimalist running shoes saved me - wide, zero to 4mm drop, low cushioning.
I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨
These are my everyday yoga essentials—the studios where I love to practice, learn, and feel inspired, plus the mats and tools I actually use to stay consistent. Everything here has earned a place in my real life, whether I’m teaching, flowing on my own mat, or fitting in practice between busy days. No hype, no random gear—just supportive spaces, thoughtfully made props, and favorites that make yoga feel more accessible, comfortable, and sustainable over time.
Everything us gym girlies love!! I have created a gym section to show all of my favorite gym girl essentials. With working out for 5 years I’ve found the best of the best. The most important thing for me is that I want cute, comfortable, and affordable for the gym. This section will include my favorite shoes, athletic clothing, gym bags, workout equipment, and more. 🏃🏼♀️🤍
Midlife is full of changes. Staying active means that we can keep going strong through it. This is a list of my favorite ways to get my exercise and have some fun too.
I've been snowboarding for three years and have tried and tested a lot of gear to curate my favorites for the hill. This list will help you get all the gear you need to get started snowboarding.
Under Armour is more than just activewear — it’s confidence in motion. Whether you're chasing toddlers, smashing workouts, or walking into your soft era strong, these picks are cute, comfy, and built to move with you.
✨ Train smart, walk strong, and wear it like a mindset.
This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15 minutes). This board is my go-to list of everything that’s helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.
My active lifestyle favorites — from workout gear and fitness accessories to nutritious snacks and recovery essentials. These products keep me energized, motivated, and ready to move, whether I’m hitting the gym, going for a run, or staying active throughout the day.
I started running in November and quickly realized how much the right gear matters. This list features all the running essentials I’m loving or planning to try — from supportive shoes and moisture-wicking clothing to recovery tools, hydration gear, and performance accessories that make every run feel better. Whether you’re a beginner or building your routine, these picks are designed to improve comfort, reduce injury, and help you run smarter. Perfect for anyone ready to upgrade their running journey with gear that truly makes a difference.
As an ICU pharmacist, these are the products I found during residency that made my life so much easier! And now post-residency, they’re still my daily must-haves!
Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.
I love staying active, whether it’s hiking, lifting weights, doing Pilates, or more. I’ve gathered a few of my favourite pieces and shared where I like to wear them.
A 38 mile trail around the perimeter of San Francisco, this was my most daunting challenge of the walking series yet. It took 2 days but we made it. Every route, map, shoe, fuel, etc that made it possible is linked here 🍊
Ingin rasanya tetap bugar tanpa ribet ke gym, ini saatnya buat coba fun workout di rumah! Cuma pakai alat-alat simpel yang nggak makan tempat, bisa dapetin hasil maksimal sambil santai di rumah sendiri. berat badan turun adalah bonus 🙌
As an avid gym girly, I wanted to share my absolute favorite things that help me have the best workouts! I swear by these items and I look forward to workout out when I look good and come prepared!
My favorite things for all you ladies in their fitness era 🏃♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!
I am a beginner runner. Been running for the last 2 years but nothing serious until now. I registered for my first race. I will be running 10k in October 2025. I run at around 7:15-7:30 per km and my longest run is 5 miles (6,24km). Here is what I tried so far and might help you if you are starting your running journey.
All the essentials and go to equiment for those pilates people out there. As an instructor these are my personal recommendations. All affordable and quality checked by me.
These are the workout clothes I reach for over and over again. Every piece is comfortable, flattering, and easy to move in, but also cute enough to wear outside the gym. I love finding activewear that actually makes me feel confident, whether I’m lifting, stretching, or just running errands after. If you’re looking for pieces that balance comfort, quality, and style, this list has you covered.
Sideline season is here! From football to cross country, these essentials keep moms and fans cozy, organized, and ready to cheer all season long. 🏈🏃♀️🏐📣
Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.
As an XC and track runner for over 3 years, I can say all these products have helped me become one of the best runners I can be right now. I am SUPER picky about all my running gear (especially clothes), so everything on this list has full approval from me.
Here are my favorite electrolytes, proteins, and other supplements that I either take pre-or post-workout and throughout the day really. These are the things that are most important to me to try and keep in the rotation but I am continually seeking to learn and add variety.
Sis, this list is all about moving your body your way—no pressure, just good vibes. Whether you're stretching in your living room, taking peaceful walks, or dancing it out, these beginner-friendly picks are here to keep you comfy, cute, and supported. Think of it as self-care in motion—because working out should feel like a celebration, not a chore. 💪🏾💖
Here are some of my go-to items to cut back on waste for a nearly zero-waste backpacking set up! (I have a separate list for my favorite backpacking meal brands)
Everything I'm wearing and bringing with me while running my very first half marathon! I started running at the beginning of this year and was determined to run a half. Now it's slowly approaching and I'm getting everything ready for it! I'm nervous but even more excited!!
Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."
If you're interested in starting yoga at home and wondering what essentials you'll need, this product list will guide you toward convenient options tailored to your needs. These links are affiliates in which I may receive a small commission if you make a purchase.
Getting active doesn’t have to be complicated—it’s all about finding what moves you! From go-to fitness gear that makes workouts easier, to discovering new hiking trails and fitness centers nearby, to a dose of workout inspo. When motivation runs low, this is your spot for ideas to help you stay moving and feeling your best. If you're in Indiana, I have included some hiking trails for you to check out. We can't wait to discover all the trails and parks nearby.
If you're planning on hiking into Havasupai Falls and you're not sure what the must haves are check out this list. These are all things I wouldn't have survived without.
Whether I’m going on a long walk, getting miles in on the tread while I read my book, or lifting heavy weights to be like my favorite book FMCs - these items are my go-to’s!
Whether you’re just getting into working out and going to the gym, or you’ve been going for awhile—these are my top favorite items necessary to being successful with your gym journey!
Finding cute outfits to wear to the gym motivate me to workout! Here are some of my favorite activewear pieces of various brands that I also love. I hope you can find some pieces that you like and a new gym outfit! Please let me know if you have any questions!
As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!
Moms and Dads need to be prepared for a long cold hockey season. Early mornings in the rink are freezing cold. Having the right gear makes all the difference.
Discover a variety of effective at-home workout routines designed to help you stay active and motivated. From bodyweight strength training and high-intensity interval training (HIIT), these routines require minimal to no equipment and are perfect for any fitness level 🤍🤍🤍
A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!
These are my favorite home gym starter items! They're all perfect for rental housing or small spaces! You don't need all of them, but these are the pieces that make working out at home feel easy and sustainable for me.
A closer look at some of my everyday carry essentials—practical tools designed to solve real-world problems. From reliable blades and compact flashlights to versatile multitools and quick-fix gear repair items, each piece earns its place by proving useful day after day. If you’ve ever thought, ‘Man, I could’ve used that today,’ this setup is exactly the kind of EDC that turns those moments into solutions.
These are some of my favorite athletes primarily in MLB and figure skating over the years. Needless to say some of these names most people have probably never even heard of!
Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!
These are the gym essentials I genuinely use and repurchase — from supportive activewear and comfy training pieces to supplements and accessories that make workouts easier and more effective. Everything here is practical, good quality, and helps me stay consistent, whether it’s a full workout day or just getting steps in. If you want reliable gym staples that feel good, perform well, and make you feel confident while training, this haul has you covered 💖
This list is packed with stylish, functional gym outfits for every body type and training style, from sleek leggings and supportive sports bras to matching sets and athleisure looks.
The outdoors isn’t just a place — it’s a way of life. From hiking Tennessee trails to camping under the stars, I’ve built this list of my go-to gear for hiking, camping, and bushcraft. Reliable, durable, and tested in the wild — perfect for beginners learning the ropes or seasoned adventurers wanting proven essentials. These tools make every trip safer, easier, and more rewarding.