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My go-to gym clothes include high-waisted leggings, a supportive tank top or sports bra, and cushioned sneakers. You often layer with a lightweight hoodie or jacket for added comfort.
Designed to empower and support your fitness journey in the comfort of your own space. With a soft yoga mat, versatile resistance bands, and a set of dumbbells, you can sculpt and strengthen discreetly. Choose comfortable workout attire, access online resources like fitness apps or videos, and keep hydrated with a stylish water bottle. Enhance your experience with an inspiring playlist or podcast. These essentials create a private sanctuary for your fitness routine, allowing you to embrace wellness confidently and comfortably, tailored to your needs and preferences.
Here are some gym outfits, equipment, and more for your new gym journey !!
My favorite things to have going to sports events for myself and non playing siblings.
Your one-stop guide from a mom of two to everything you need to stay active and motivated (and I’m that girl who isn’t super sporty!). From the best workout clothes that blend comfort and style, to fitness apps that track your progress, and essential movement gear that makes training easier — this list has it all.
These are things that I think are cute and useful for a typical hiking trip/ backpacking wherever you may be wanting to do something outdoors
If you're looking for things to do outside of Quito, here are seventeen great places to explore! Perfect for cultural day trips, museum visits, and hiking trips! I enjoyed most of these places on the list and the others I didn't get to experience for lack of time I hope to visit in the future! Enjoy!
I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️
I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼
Fitness and athleisure must-haves for women over 30 who want to feel confident, comfortable, and effortlessly stylish while crushing every workout and daily hustle. Because why settle for boring when you can look good and move better?
Clothes, mats, and accessories perfect for all formats of yoga!
Swimwear and Equipment recommendations from 20 years of experience. I'm happy to answer any questions.
These are all of the things I carry with me in my pack for a day hike. I have included the 10 essentials for hiking and a few "luxury" items that I'd take for some hikes.
Starting out in the gym? Here are some of my favorite items and brands for a good gym sesh!
These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!
Size is overrated in many avenues of life, and mountain climbing is no exception. Here in New England, we don't have peaks with the epic scale and elevation of the Rockies. So we've learned to appreciate the scenic qualities of more modest peaks, and we've also learned (the hard way) that sometimes, these “little” mountains can still kick your ass. Here are my favorite sub-4,000 foot mountains in New England.
Why are the STANLEY cups all the rage? People standing in long lines and shoving each other to get them at Target - just makes no sense at all to me! They are not leakproof and double the price of other similar stainless steel cups that don't leak! I have a MEOKY cup, a BEAST, RTIC tumbler, and a YETI that I would recommend EVERY TIME so here are my recommendations because keep in mind - that INEXPENSIVE does not mean cheap especially in my option on these type of products
my favorite items to use daily to stay active in the gym!
Pas envie d'exploser votre budget pour un home-gym ? Pour autant, c'est toujours votre rêve de pouvoir être autonome sur vos séances sans dépendre d'un abonnement à la salle ? Vous trouverez tout ce dont vous avez besoin pour un home-gym complet qui durera dans le temps, tout en prenant peu de place et en explosant pas son budget !
Home workout set up to stay snatched @ home without the stress of a gym membership to help you stay consistent with your workout goals DAILY. for my busy babes that only have 10-30 mins during the day for a workout.
Want to eat well during your camping trip? Here are my essentials for cooking while you're out camping. If you purchase through one of my favorite links, I may get a small commission.
My must haves for the girlies who want to get into golf! I’ve been a beginner golfer going on three years and have locked in my favorites in this list.
I aim for aesthetic and functional, because when you look good, you feel good, you play good 🏌🏻♀️
It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.
my favorites to keep in my gym bag at all times!!
Been a gymnastics judge for 3 years now and was a gymnast and coach. I’m still learning, but these sites and other resources for gymnastics judges
For the girlies who love to be active, whether by running or by going to the gym. I prioritize safety and comfort above everything, but also like to look cute!
This list has all things related to health and fitness. You will find fitness wear for women, fitness & health gadgets, and at home fitness equipment.
All the fits, supplements, and equipment you’ll need to have a successful winter arc!
Curated gear and stylish essentials that make your space motivating, functional, and beautiful—so you’ll actually want to show up for your workouts.
i am going into my third year of college and have experienced my fair share of dorm/apartment workouts. from mat pilates to walking around campus to going to the gym, this list has everything i have loved and that have supported me throughout my journey.
I'm preparing to run my first 5k this year! If you are too, or are just looking to start on your running journey, here are some running essentials I've purchased myself after doing a lot of research :)
Over the last 2 years, I’ve taken running more seriously and have found that investing in good gear makes for better and more consistent runs.
We have over 10,000 nautical miles under our keel, and this list is comprised of the gear we trust to keep us safe for both coastal and near shore cruising!
We make at least a couple trips a year to Braves games! Occasionally without the kids but most of the time they are with us! Here's what we love to do!
No need to spend money on a gym membership or personal trainer. Here are all the at home fitness items I use to stay in shape.
Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.
We’re locking in for next summer! As a shy gym girlie, I hate going into the gym so I brought the gym to me! This is surely an investment into weight training!
As a busy mom getting to the gym is sometimes difficult, so at home workouts are my go to. They are also a great way to have fun with your workouts and try whats best for you.
I’ve been working out for four years now and have spent MONTHS trying to find the highest quality gym products for myself. This list includes all of my favorite gym necessities that will make you look forward to working out!
Stay cool at the pool with these favorites. Fun doesn't have to be expensive.
As someone who was an all year round athlete and maintaining good grades here are must haves for student athletes or regular high school students
Starting your running journey? This beginner-friendly gear list covers everything you need to get out the door—from high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walks—perfect for new runners or anyone doing 10,000 steps a day.
Some of my fav places to hike and the supplies I generally always carry!
Workout attire that I wear nearly every single day - cute but practical workout clothes that last and you can wear even when you're not in the gym. I have all of these and have had them for years and they hold up really well in the wash!
Getting fit over 50 can be fun, energizing, and tailored to your lifestyle—proving wellness doesn’t have to be boring or exhausting!
Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
Marathoner/Biking/Hiking Grabs from shoes to water bottles...I have tried all so you do not have to!
With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!
my masterclass in marathons i ran the los angeles 2024 marathon in six hours and it was one of the most rewarding and challenging experiences of my life and i want to share everything with you
Being a sports mom means always being prepared, whether it's long game days, unpredictable weather, or keeping your athlete fueled.
Arizona offers some of the most breathtaking and diverse hiking trails!! From the red rocks in Sedona, greenery pines in flagstaff or Prescott, to the plenty of desert trails in Phoenix that reward you with the most amazing sunrises and sunsets. Here are my favorites!
Some of the best recs to get started in the gym. A good mix of high end and low end items for your journey 🫶🏻
Fitness: Accessories, Clothing, and Supplements I like and recommend.
Feel confident and cute with these gym essentials
From energizing online workouts to go-to gear, here’s my staples that keep my moving and feeling good every day!
Being a sport mom on the go doesn't have to be chaotic or stressful. With the right essentials, you can enjoy the game day experience, support your young athletes, and create cherished memories. These items ensure you're prepared for any situation and provide comfort and convenience, making the journey of being a sport mom a joyous and memorable one.
Ready for the wild?! Or maybe just a stroll to the local state park. Discover top-rated hiking and camping supplies from beginner basics to luxury outdoor comfort. From rugged backpacks and lightweight tents to survival gear and cooking essentials. Lets get you ready!
Pickleball gear that’s kind of a big dill. With the sport gaining popularity recently, there are so many cute accessories to add some more variety to the gear! Here are some recommendations for accessories and more!
My Go-Tos as a SAHM when the gym is not an option!
If you are an outdoorsy person, check out this list of our favorite products that are Must Haves on our adventures.
I love going to the gym as a great way to stay fit and healthy enough to keep up with my outdoor adventures but sometimes I need a little more motivation in the form of cute accessories 🌸 These are my gym go-to’s!
These are my all-time favorite activewear pieces that truly hug and sculpt you in all the right places. From my fave sports bras to leggings to tank tops—this is my sexy secret to feeling confident in the gym.
They’re supportive, flattering, and give that effortless, feminine edge whether you’re hitting hot mat pilates or lifting weights. I personally have all of these pieces in my current wardrobe rotation. 🫶🏻 let me know if you have something similar or love these pieces as much as I do!
A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you
Honestly the most fun part of going to the gym for me is having a cute little routine involving yummy drinks and treats!! It makes me super motivated (trust, this is really impressive for me) and I love having yummy energy & joy boosters before, during, and after my sesh xoxo
as someone who recently has gotten into running, here are some of the items I swear by so far !!
This list is intended for beginners who are getting started with yoga and haven't been acquainted with which gear suits their needs. I've got you covered! Just imagine we're together in Walmart shopping in the athletic department to add the right gear to our cart. When starting yoga, think about accessibility and comfort. Are you ready? Let's go!
After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.
This list is all about the fun finds for beach, pool, family and other fun summer days! 🙌🏽 Target has great prices on a lot of summer activities,toys, drinks(some adult), clothing, and much more! Take a look at this list and see if their are great finds for you and your family!🤗
I only started running late last year, but here's a list of the things I've used, and loved, since then
A collection of fun and challenging skateboard tricks that will help you level up your skills and impress your friends.
Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!
Here you'll find everything you'll need to be THAT gym girl! From attire to accessories, this is everything I use to feel more confident while working out!
Right now im 71 days into the 75 Hard and im letting you all in on what has worked so far
I'm an amateur aerialist with 5ish years' total experience and started as a 100% beginner in my 20s. There's one aerials question friends ask the most: “so, how did you get started?”TL;DR: I found a studio in my area that welcomes total beginners of all ages and sizes, got WAY better at showing myself kindness about challenges and making mistakes, and leaned into everything that made me daydream-y and excited about challenging myself physically and creatively. (Note: do NOT try to teach yourself or train aerials on your own as a beginner! Huge safety issue and responsible instructors won't recommend it. It's why I don't include equipment or rig recs on this list; a studio should provide those to you.)The part about giving yourself kindness—well, that's all you! But this list—with studios, training and performance wear, learning aids, and performances to get you inspired—compiles the kind of info I can pass along. Since my training's focused almost exclusively on lyra/aerial hoop this list is slanted that direction, but there are good things here regardless of what apparatus you're into! Let's help you get in the air for the first time (and hopefully me, currently on a long hiatus due to work stress and injury, in a good mindset to for when I get back in the air too.)
Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.
Gym newbie? I got you. List of these products will help you adapt to the gym and fitness easily. Check out products I attached down below and let's pack your gym bag together. 💪🏻🏋🏻♀️
I have wanted to learn to play tennis for years! This summer I finally made the leap and took my first class. This is a list of recommendations from a super green newbie on what I’m doing to learn, wearing and gear I have purchased.
I have a at home gym, these are all the products i have added over the years to complete it. Bonus, i added my workout gear also. I was able to lose 30 [ounds in 60 days with a great eating habit anf these items. My at home gym, felt like i was going to a gym everyday.
Essentials to keep you comfortable and game-day ready while supporting your MVP.
I just started running it’s something I’ve wanted to do for a while but never got into it. This is my time to finally stick to it and be better at running.
As a thick thigh, casual runner, here are my favorite gear that I’ve used extensively and would recommend!
I absolutely love running and getting my steps in! Throughout my early 20s, it was my goal to train for a marathon by the time I turned 26. I meet up with my run club group weekly, and through them I have discovered more about training for races. With running gear comes trial and error. I hope some of these work for you!
This is the best affordable adventure gear I've found, along with some affordable places I like to shop for gear.
Are you ready for a fitness glow-up, but you don't know where to begin? Here are a few of the things that help me stay active, motivated, and happy!
As a gym girlie, i've found my must haves and want to share them for those who may be a bit lost in what they would like to try✨
Hey babes! I started dancing at 47 and never looked back. Are you looking for budget friendly dance options? Here are some of the must-haves and some things just for pure fun. Need any more recommendations or questions about dance... just ask me because I have *opinions*! Some links are #affiliatelinks
From the dugout to the diamond, this list has all the baseball must-haves in one spot. You’ll find practice gear, protective equipment, bats, bags, and everything else to keep players ready for the game. Perfect for stocking up whether you’re just starting out or gearing up for a new season
Ready to upgrade your run? As a 6-time marathoner who's tried a lot of gear, I've done the trial and error so you don't have to. This list is packed with my personal favorite running essentials—from comfortable clothing to hydration solutions and energy boosters—that genuinely work for every type of runner, whether you're just starting your journey or tackling your next big race!!
The essential camping gear that I use every summer when camping with my family!
Elevate your fitness journey with the most sought-after workout essentials that combine style, performance, and functionality
These are some essentials that are a must have for long days at the ballpark!
Everything I use regularly to help me run my best! 🏃🏼♀️
Safety is priority in new terrains and environments changes. Water is essential and let a significant other know your trail route and plans. When you’re hiking rugged trails or exploring new cities, your clothing should work with you. Pack Light, Brave the Elements, Stay Comfy on Every Adventure. Lightweight breathable layers are essential. Stay cool on the move, warm when the sun dips, and ready for wherever the journey takes you. And your companion too…being man’s Best Friend.
Secure yourself and your health with suitable, reliable clothing and essential luggage. Less is more especially important in extended travel situations. Be sure. Be safe. Be aware.
Places and things that make up the active lifestyle I'm currently keeping up.
I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!
My family and I enjoy spending time outdoors! I’m sharing items and places we enjoy.
From nutrition to hydration- these favorites keep me fueled and ready for any run. Perfect must have for those short and long runs.
Stay committed, stay motivated—this list has everything you need to build strength and confidence at home and the gym.
The hardest part is getting started, A lot of this stuff is not necessary to your success but I found these helpful on my journey. I have a goal to lose 100lbs and only recommend the things I have and use along the way.
My favorite gym outfits and helpful products I use everyday!
Content Creators that I follow (primarily on YouTube). Things that I'm into kind of ebbs and flows and the below are the ones that's been tried and true where I always end up going back to. I also realize I do be consuming A LOT of content so the below are just a few and I will continuing adding more creators as I hit years and years on following them.
Concerts. What turns out to be the best night of your life can often be EXHAUSTING! But fear not, I am here to make sure your concert experience is phenomenal. I have been attending concerts for years and have plenty of fun - so now I will share my concert recommendations to you! Please do take these on board!🫶
High-waisted and squat-proof leggings are an essential gym companion for both comfort and confidence. The high-rise design offers optimal tummy control and support, while the squat-proof fabric ensures worry-free workouts without any transparency issues. Having gym must-haves is crucial for a successful workout routine, ensuring you stay motivated, comfortable, and equipped to optimize your fitness journey.
Interested in yoga but don't know where to start? This list goes through must-haves and resources and begin your yoga journey.