If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.
Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!
Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!
These are my favorite pieces of at home gym equipment. As someone who has lost over 100lbs I know the importance of consistency, but it’s also extremely important to keep your workouts new and exciting so that you keep showing up for yourself.
I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.
I'm a runner who moved to Seattle about two years ago. In 2024, I ran 1500 miles from Seattle to Jasper, Alberta and back, and then I ran 1000 from the coast of Tanzania to the top of Kilimanjaro to East Africa's only public children's hopsital in Eldoret, Kenya. I trained for those runs here in Seattle, often with the Cowgill Trail Collective running club. You can learn more about me at irun.earth. What runs am I missing? Let me know! [email protected]
Gym necessities for all the baddies! These are some of the top items I use on a daily basis!!
Make sure to check out the accessories section for items that make going to crowded gyms a little easier.
Gym go-ers of all experience levels can benefit from having simple equipment at the ready.
These fitness accessories are worth the money. They’re practical, durable, and actually useful in real workouts. I use these tools to support strength training & gym sessions. If you’re building a solid fitness routine these are reliable accessories that make a difference.
One of my favourite things to do to keep me active is go to the gym. When I first started out, I wish I researched about gym girl essentials. To save you the hassle, I've come up with my own list which I think are the absolute must-haves. It includes gym equipment such as straps but also the girly necessities like gum, hand sanitiser, makeup bag etc. I hope you enjoy looking through this list and feel free to leave any comments!
The San Juan Mountains in Colorado are a breathtaking and rugged region in the southwestern part of the state, known for their dramatic peaks, alpine lakes, and scenic drives. This mountain range is home to the San Juan National Forest, offering endless opportunities for hiking, camping, and outdoor adventure. Whether you’re exploring the charming mountain town of Ouray, Colorado, driving the iconic Million Dollar Highway, or trekking to turquoise alpine lakes like Ice Lake Trail, the San Juans are a must-visit for any outdoor enthusiast. From wildflower-filled meadows to jagged summits, this region is truly a hiker’s paradise. Browse the trail guides below to find your next adventure in the San Juan Mountains.
Looking for the best nature trails near Tulsa? I've got you covered with these amazing outdoor locations. My family loves to get outdoors and explore all that the Tulsa area has to offer.
Sometimes I need to put on a cute gym outfit to give me any motivation to actually move, so these are some of my top recommendations that inspire me to be active!
As a Scuba Instructor I have tried a ton of different dive gear. This is my favorite Diving Equipment I own. I don't stick to one brand. Whatever works for you and is most comfortable is the most important.
My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.
Kickstart your Pure Barre and Pilates journey with my hand-picked beginner must-haves. These essentials are perfect for anyone looking to build strength, improve flexibility, and tone their body, whether you’re taking your first class or practicing at home. From grippy socks and resistance bands to core sliders and recovery tools, every item on this list is something I personally use to tighten, strengthen, and stay consistent after losing 100 lbs. Discover the gear that makes each class smoother, more effective, and way more fun.
Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!
I've been getting shins splints for years, and they HURT. I've curated this list of the best items I've used in the last 5 years. Some things have helped active shin pain, and some are things that have simply not caused any pain. ℹ️ This list includes affiliate links, including Amazon associate links where I earn commission.
My go-to yoga gear for strength, flexibility, and flow. From supportive mats to props and accessories, these picks make it easy to stay consistent and centered.
Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.
Whenever I’m in need of affordable yet durable active & lifestyle essentials, Decathlon never disappoints. From fitness must-haves to cozy lifestyle extras, here’s my ultimate list of what I’d personally grab — all budget-friendly, all tested and loved.
This list has all my go-to gear for working out at home plus the personal trainer app that builds workouts for me. No crowds, no commute—just effective workouts in your own space.
Perfect for introverts (🙋🏽♀️ like me!) who want to stay consistent without stepping foot in a packed gym.
Why You’ll Love It:
✔️ Beginner + budget-friendly gear
✔️ Space-saving setup for small homes/apartments
✔️ My exact trainer app that keeps me motivated
✔️ Tools I personally use daily
🛒 Save this list and build your own cozy, no-excuses workout zone!
From bougie dinner vibes to wild late-night turn-ups, these Houston hot spots never miss. Whether you're in the mood to sip champagne, dance until your feet hurt, or just be seen, this is the ultimate list of where the city comes alive after dark.
From florals to fitness, from spas to gyms…Knoxville has it all, and here are some small businesses I’d like to share some love with!Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.
I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!
Whether you’re heading out for a casual nature walk or a longer trail hike, this Hiking Essentials Checklist covers the best gear to keep you comfortable, safe, and prepared on any trail.
Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)
As a travel baseball mom with many years of experience you can trust these recommendations to make those early morning practices and all day tournaments a breeze.
Rain or Shine you’ll be ready to cheer your favorite baseball on for the day!
One of the most stressful parts of backpacking is making sure you have everything you need. It can be expensive and confusing. Here's everything that's in my backpacking kit- it's all tried and true! Hopefully this helps you plan your kit, get gear ideas, or inspires you to get outside again soon🙂 As a side note, my kit is NOT perfect. There are plenty of things I would tweak if I had unlimited money to do so. But that's part of backpacking culture- making do with what you've got and getting a bit scrappy with it!
Things parents of a Volleyball athletes will be glad to have. Volleyball is so fun to watch, especially watching your child play. But those tournaments get long and you should be prepared. Here are some things I found helpful for the Volleyball season.
Everything I actually keep in my gym bag — from the right carry-all to the little extras that make workouts easier, snacks that fuel me, and quick fixes that help me feel put together after. These are the things I reach for every single session (no fluff, no wasted space).
The book and instagram have both inspired me to try and spend more time outside with my children and dog so this list will consist of things that help make it possible to enjoy outside time even in the California high desert
A collection of all of my favorites and must have in my home gym! Here you'll find some weights, eqiupment for recovery and organization, and my favorite workout sets! :)
I love walking! And I have seen great results with being consistent! Walking is a great way to keep your body and mind healthy. I have added a weighted vest to my walks and I love the extra resistance! Everyone should be walking!
Whether your training for your upcoming half marathon or a local 5k, this list helps me as a college athlete at Louisburg College who runs cross country/track and field, with prs ranging from 1:26 half marathon (not main event) to 16:53 5k I’ve been running long enough to know what my running needs and items are and this list will provide you with what I’ve picked up over my 5+ years of running!
Growing up in Colorado, I have gone camping countless times! Now that I'm an adult, I enjoy traveling & carcamping! These are some of my favorite items that have made camping in a tent or vehicle easier & more enjoyable!
I love the results of exercise, but have trouble starting and staying motivated. What has worked for my and keeps my consistent is a variety of quick DOABLE cardio and strength exercises. Take a look at my go to list that helps me stay focused and gets the job done.
As a teaching professional and clubmaker, I have had the opportunity to play a lot of golf courses around the country. The lists here include many of these courses, along with golf equipment manufacturers and training aids.
From scrunch leggings to seamless fits, each pick is designed to snatch your waist, lift your glutes, and sculpt your legs. Perfect for the gym or just looking cute while running errands!
Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark!
Also including some items for basketball and football, since we also enjoy those in season.
As an avid volleyball player and one who dabbles in other sports and activities, proper gear/clothing, body maintenance products and quality sport equipment are vital!
If you want to feel cute, confident, and ready to slay every workout, this list is for you! I put together everything that makes me feel my best at the gym—from matching sets that flatter in all the right places to little essentials that make workouts smoother.
As someone who works out almost every day, I have spent a ton of time and energy seeking out the best workout clothes that are not only comfortable, but also flattering and worth the investment!
who says you can’t be cute while breaking a sweat? i’m all about my workout sets that keep me safe and stylish! check out my softest faves that are in my weekly rotation- can’t live without these!
Football is our favorite season. I have 2 boys playing and this is my list of your must haves! I love to be warm and cozy so these come in clutch for me at games.
As someone who loves to be active and wear comfy clothes, I have found a love for Lulu Lemon's products but not the prices. This list has everything you could want from Lululemon but AFFORDABLE. I have provided leggings, shorts, biker shorts, tanks, etc. for you to check out!
In the world of fitness and exercise, there are countless unique and unusual workout tools and equipment that can add variety to your fitness routine. These tools often challenge your body in new ways and can make your workouts more engaging. Here are some unique and unusual workout tools you might want to explore:
It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.
As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!
Who says you can’t look cute while getting your grind on? This list is packed with my go-to activewear, gear, and fitness finds that help you feel confident and comfortable while you crush your goals. From squat-proof leggings to gym bags that hold it all, these picks will have you sweating, smiling, and serving looks—because your glow-up deserves style every step (and rep) of the way.
Under Armour is more than just activewear — it’s confidence in motion. Whether you're chasing toddlers, smashing workouts, or walking into your soft era strong, these picks are cute, comfy, and built to move with you.
✨ Train smart, walk strong, and wear it like a mindset.
Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow
Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?
Im a huge fitness junkie! I’ve been working out consistently for about 4-5 years now and these are the products I swear by! If you’re a beginner getting into fitness, these are some great products to try.
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.