Ive been a soccer mom for many years and have learned the importance of these items for the different seasons that come along with soccer. Be preapred and ready to enjoy the games with the recommended gear!
A beautifully curated list of self-care and home accents to elevate your fall mornings—think aesthetic lattes, slippers, candles, and cozy rituals. It sets the tone for a gentle, sensory-rich routine.
Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!
As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.
Get ready to level up your snack game. It's time to fuel your awesome. 💪🏾🚲🥙🫔We conquer trails, smash personal records, and power through our day with unstoppable energy. But even superheros like us needs the right fuel. I've hand-picked a collection of mouth-watering, energy-boosting snacks designed to keep up with our epic life. From pre-workout power-ups to post-adventure rewards, these are the snacks that work as hard as you do.
Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.
I'm from Texas and right now it is hot and humid! How am I supposed to garden if I can't see from all the sweat dripping into my eyes? Thankfully, I have some things to keep me cool.
As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.
Some of my favorite hikes and workout classes in LA, mainly around the Hollywood area. I do love a good hike tho since the weather is always sunny so I love to be outside if I can.
The book and instagram have both inspired me to try and spend more time outside with my children and dog so this list will consist of things that help make it possible to enjoy outside time even in the California high desert
Essentials for any hooper trying to elevate their game this season! I have put together a list of workouts, books, equipment, fascilities, rehab and everything else you will need to succeed. Check 'em out! 💪🏿
Estos son los productos que uso para mantenerme constante en el gym aunque sea mamá y tenga mil cosas que hacer. Incluye mi ropa favorita que no se transparenta, los suplementos que me ayudan con energía y recuperación, y mis básicos para verme y sentirme segura mientras entreno. Todo es práctico, cómodo y aprobado por mí 💪✨
Feeling good and looking good are key ingredients to improving your workout. Here are some of my favorite clothing items for confidence, comfort, and performance!
Skiing is one of those activities I believe you should have really good gear for, and it does make a difference if you feel comfortable and warm during the day. So I don't mind spending a bit more on items that are high quality and serve me for a long time. But as the items are quite pricey it's nice to get something others tried and approved already. So, here I my most beloved skiing items, tested and trusted by me. Enjoy!!
This list covers essential gear and accessories every runner needs for comfort, safety, and performance. From footwear to recovery tools, each item is selected to support runners at any level.
Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."
Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!
My actual go-to bag for a Florida beach or lake day — the stuff I reach for every single time. Tried and tested through a lot of sun, salt, and sweaty afternoons. If it made this list, it pulled its weight.
My own personal favourite It girl activewear sets 🤍 Whether you’re lifting, walking, off to Pilates, or just running errands in style, these are the sets I am always reaching for!
I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.
My favorite Workout basics that I can't live without. From leggings to mats and bags- You'll find some good stuff here. Sometimes you want to workout at home or on the go, so you can take these items almost every where with you.Some of these links are affiliates links in which I might receive a small commission if you make a purchase.
All the workout classes/ gyms/ wellness centers that I have visited and love in Palm Beach County. All you need to stay in shape whether you live in the area, or are on vacation🧘♀️
As a gym manager and coach, I literally live my entire life in athleisure!
Whether it’s functional but classy for work, lightweight and durable for training, or soft and comfortable for lounging around, here are my personal athleisure favorites!
Our family LOVES our pool! It is a source of daily gatherings and much entertainment throughout the summer. This is a list of our favorite pool accessories and it includes items like a pop-up tent for shade in the pool, towel storage, pool decor, and games to play in the water, etc.
Oceans? Lakes? Nah, you'll find this girl on Rivertime. All your warm weather waterside essentials found here. Weather it's a dreamy white-sand beach in Mexico or rocking out in chacos and a seagrass cowboy hat on the beaches on the Salmon River in Idaho, you'll find my thoroughly tried and true must-haves here.
My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃♀️
We’re locking in for next summer! As a shy gym girlie, I hate going into the gym so I brought the gym to me! This is surely an investment into weight training!
Surviving a Central Florida summer takes the right gear. From cooling towels and misting fans to sunscreen, hydration, and pool floats, these are my must-have Amazon picks to help you beat the brutal Florida heat and humidity all season long. Stay cool, stay hydrated, and enjoy the sunshine.
New to the gym? Here are my curated beginner essentials for women who want to start training more seriously — think strength, tone, and confidence. After 5 years of gymming, I've compiled my absolute favourites: workout sets worth sweating in, must-have training accessories, and nutrition picks to fuel your sessions. Everything you need to hit the gym and actually enjoy it. :)
A curated collection of the best Stanley products under $100, including viral Stanley tumblers, insulated water bottles, lunch boxes, food jars, and everyday gear. These durable, double wall insulated products are designed for keeping drinks cold or hot for hours, meal prep, travel, gym use, and daily hydration.🙌
Unsure where to start in the fitness world? I LOVE being comfy but yet practical! Gym clothing you can wear everyday that’s cute…. HELL YEAH! Trying to be in a calorie deficit or have a sweet tooth! I highly suggest these yummy snacks!
actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc
My go-to essentials for running in the winter in Toronto, Canada. 🇨🇦 I ran an early May marathon so know all about winter training ! This is great for beginners too.
The best gym list for women, applies to all types of exercise and home workouts. This list has a mixture of expensive and cheap recommendations to fit everyones tastes (and budget). All Products are very long lasting and I have tried most of them before (mentioned which ones I used). I hope you find great deals in this list.
Everything you need to hit the pavement with confidence. Shoes, apparel, accessories, and gadgets that make running safer, more comfortable, and more fun
whether you’re doing gym, pilates, yoga, running - this is your essential list. look good, feel good, perform better!!! I love feeling cute when I workout 🤭
Whether I’m biking, enjoying my backyard, or keeping bugs away on summer nights, these outdoor essentials keep me ready for anything. From my go-to bike gear to my favorite mosquito repeller, bird feeder setup, and dusk-to-dawn lightbulbs — this list is full of outdoorsy gal must-haves that make every adventure (big or small) more enjoyable.
My go-to fitness essentials for strength training, running, and walking - featuring dumbbells, a weight bench, resistance bands, treadmill, running shoes, workout clothing, and recovery tools. These are the tools I actually use to build simple, sustainable routines without overcomplicating things.
Pickleball fever has hit hard… and I’m not even trying to fight it. I don’t need to be a pro, I just want to play, laugh, and maybe look halfway put together while I chase that little ball around. This list has the clothes that make you feel good, the paddles and gear that make playing easier, and even some silly gift ideas and pickleball extras that keep the fun going when you’re off the court. Think of this as my way of collecting everything pickleball in one spot so it’s easy to dive in.
As a golfer myself I've noticed how difficult it was to find femine golf items. I also love designing seamless patterns for golf accessories so here are some of the patterns I'd have liked to find on my golf accessories growing up.
Here’s a fun and stylish rundown of must-have tennis gear to add to your shopping list! It’s got everything a girl needs to look cute, feel confident, and play her best—whether it’s for practice or match day.
Your spring reset starts with the outfit 🤭🌸
These are the cutest, most flattering workout sets that’ll have you actually wanting to go to the gym, on your hot girl walks, or your Pilates classes.
Think: snatched waist, soft girly colors, and comfy but still giving that girl energy 💕
Because let’s be real… when the fit eats, the workout hits 💅🏽✨
Everything I use at home to get a great Pilates workout. Everything I use is compact and takes very little space to store. There are my tried and true favorites.
At 5'11", I know how hard it can be to find activewear that’s actually long enough and comfortable for tall women. This list features leggings with extra length, tops that don’t ride up, and athleisure pieces that look and feel great whether I’m working out or chasing after a busy day. If you’re tall and tired of “ankle-baring” leggings or short sleeves, these are my go-to finds that truly fit.
Summer is here and the pools are open - you know what I'm talkin' bout Coloradans! We head back to Florida every year to visit family at the beach, and my teens are hanging out at the community pool non-stop at home. Here is all the gear we actually use, and none of the excessive clutter.
As a dancer I am always looking for the best athletic wear for class and auditions! These are some of my absolute favorite pieces! From style to support they check all my boxes!!✅
Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.
All the affordable at-home fitness essentials you actually need! From my favorite space-saving equipment to comfortable, flexible outfits, these picks make working out from home simple, motivating, and fun. I’ve tested tons of gear over the years — everything here is budget-friendly, durable, and genuinely worth it.
Everything I use to stay consistent in the gym, keep my waist snatched, and feel good while I’m working on myself. No fluff just what actually works for me.
Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.
As a mom who loves camping with my kids as often as we can, I’m always testing and using gear that makes our trips smoother and more enjoyable. I wanted to share the items we use throughout the year — the ones that truly make a difference for our family. The goal of this list is to help you find pieces that make your camping experience more comfortable, so you can focus less on the stress and more on soaking in nature and making memories with the people you love. 🌲✨ *Many links are Affiliate links , I may earn commission off many of these products, As an Amazon Associate I earn commission on qualifying purchases at no cost to you*
Twin with me & what I wear to Pilates. I'm a HUGE Pilates girly but don't want to pay the super expensive activewear sets. So I've been wearing these Amazon sets that are super high quality & basically the same thing!