I love working out, but I'm really picky about the tools I use! They need to be high quality and durable. The last thing I want is to hurt myself because I got something cheap.
Everything on this list is currently, or has very recently, been used by my 9 year old son both on the Little League field, and while practicing at home.
Seeing as I am from the PNW I love me a good hike. There are so many different items that I have learned to keep on me over the years and clothing that I have learned I like. Also, finding items you love as a plus sized girly can be a challenge. I have put all my hiking essentials together so you can thumb through and, hopefully, find something that you love.
my go to’s to make my workouts fun! i have been going to the gym for around 3 years and have tried so many products/brands but these are my ultimate favorites! they keep the gym exciting and motivate you to go! 🩷💪🏼
As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!
I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️🔥🏋🏼♀️✨
Not hardcore backpackers but we usually do an annual long weekend car camping sprinkled with a decently long day hike! I personally cannot do a week long backpacking trip but still have the desire to get some camping vibes! This list is for yall!
Summer’s here and it’s survival of the chillest 🌞🕶 Whether you’re trying to beat the heat, win backyard bragging rights, or roast the perfect marshmallow, these summer essentials have you covered. From fans and epic outdoor games and camping must-haves, we’ve got everything you need to stay cool, have fun, and soak up every sun-drenched second. 🏕🔥🎯
These are my favorite workout essentials that genuinely help me stay consistent and make working out feel less overwhelming. From gym accessories and comfy workout clothes to hydration favorites, recovery items, shoes, and at-home fitness equipment, these are products I actually use and love. Whether you’re starting your fitness journey, getting back into routines, or just looking for realistic workout favorites, this list has a little bit of everything that helps me feel motivated, comfortable, and confident.
Being a boy mom to 5 keeps me living at a different field or gym more nights a week then not. These items keep me sane with all the hustle and bussle of the sports schedules.
A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.
A curated selection of essential footwear and gear designed to handle Hawaii's unique hiking terrain, from muddy ridgelines to valley hikes with rocky streambeds. Please note that the links below are affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you so much for supporting my work and these recommendations!
Workout attire that I wear nearly every single day - cute but practical workout clothes that last and you can wear even when you're not in the gym. I have all of these and have had them for years and they hold up really well in the wash!
too busy to get to the gym? public work out anxiety? whether you're just going for a walk, doing pilates, or weight training, you can try these at home work out ideas to help get in shape and feel your best AT HOME!
These are workout clothes that I have tested and actually worn, washed and have been my “old faithful's” Everything here are clothes I truly recommend.
Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."
Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!
From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!).
Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!
Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!
All of my go-to items related to gym. Ranging from protein snacks, dieting meals, and just being able to buy affordable and comfy clothing. This list is here to help those who are looking for items to help them with their fitness progression!
Everything I rely on for training runs and race days, from shoes and socks to recovery staples. These are the pieces I have tested, repurchased, and truly use.
I started paddle boarding a few years ago and instantly fell in love with it. I even taught my dog how to come on the board with me, so it's a fun activity for us both. These are all of the Stand-up paddleboarding essentials that I use and love!
I am a fitness junkie for over a decade. I pride myself in not falling too much into the energy drinks and supplement routine but these are my top favorites. I try to keep my caffeine load under 200mg a day and really drink water to boost my energy. I love all the gym gadgets in my listing so I don’t have to go look for them around the gym!
this is my guide to an easy organized dance competition weekend!
some of these are optional if you don’t have too many routines but i’d say most of these are essential for a prepared, organized, as calm as can be weekend!
All the best products we love in our backyard around the pool, fire pit and in the outdoor kitchen. Plus everything we love to
take with us on road trips with the top down in the T-Bird!
Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.
As I get older making the most of every day becomes more important. This list is a range of things for entertaining in the backyard at home to activities you can try out this summer. Somethings I have tried, some come highly recommended, like the shy diving. That's on my to do this summer list! So enjoy looking through on my summer fun list.
This full body safety harness is ideal for fall protection during work at heights such as construction, roofing, and maintenance tasks. Made from high-strength polyester webbing, it offers excellent durability and load-bearing capacity. Adjustable straps provide a secure fit and increased comfort.
It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.
These are items I have picked up along the way. I would always think of something new to bring next time on a camping trip that would make the experience even better. Here are my recommendations and I hope you enjoy them as much as I did. Happy Camping!
As someone who works out almost every day, I have spent a ton of time and energy seeking out the best workout clothes that are not only comfortable, but also flattering and worth the investment!
Music makes all the difference for me when I’m working out. Music during movement helps me channel different energies and my imagination expands very wide to accommodate that. This list compiles some of my recent favorites from my playlists. Do you listen to any of these too? Comment some of your favorite songs to work out to!
These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!
As someone who had goals to reach and not much time to reach them, I found some amazing items that helped me achieve them safely and effectively. I hope these work for you and I am excited to hear what you think.
“Looking for the best Nike running shoes in 2026? These are the pairs runners are actually buying and loving right now—from everyday training shoes to race-day speed options and ultra-cushioned comfort picks. Whether you’re a beginner or a serious runner, this list covers the most popular Nike sneakers that deliver performance, comfort, and style
Why I like to play tennis…it's fitness, socialising and the game keeps me focused and thinking. it's also a great sport for all ages. Even for me at 60+ I'm a certified tennis coach just for fun! I am teaching my Terra tennis I think she is going to be very good!
Fitness was a big part of my early life in high school and when I joined the military. I lost that love when life changed and babies came. Working in survival mode you stop taking care of yourself. I'm currently on a mission to take that love back. Here are some of the things I've found and loved on my journey!
Getting back into fitness after kids can feel intimidating. These are the activewear staples and maternity sports bras that helped me feel comfortable, supported, and confident enough to show up... even on the days I didn’t feel 100%.
Sometimes I need a little extra motivation to get my workout started. But when I know I have a CUTE outfit ready to go, I usually get that extra boost I need to get it started. Since my kiddos are still young, I usually have at least 1 with me when I need to workout, these are all the items I love and that get me through my workouts even with kiddos in tow! Some of these may contain Amazon Affiliate links.
Hey! I just want to share a little about my workout journey. As a busy single mom, there's no time for the gym. I consistently walk everyday, do pilates 1-2 times a week and have small weights. Home workouts are a great way to prioritize yourself while still handling all the day to day stuff.
Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!
sweat, baby, sweat! as a self-proclaimed gym girl, these are some of my favorite pieces i love to use while staying active and healthy (both inside and out)
Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!
New runner here! And by new I mean, newly dedicated to becoming good at it.
I used to run for fun with my step dad, but once I moved away a couple of years ago, the running dates ended and I just stopped doing it altogether.
In 2025 I found new inspiration to push myself and become a good runner, make some new goals, and be that runner girl for 2026.
Although my primary focus is always lifting weights, I do intend to get to half-marathon readiness in 2026 and who knows maybe run a half? Lets see how the year unfolds 💕
Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!
You can get an amazing workout with ZERO equipment. It's okay if you lack the time, money, or space to build out a home gym. However, if you want to start adding some new tools to your workouts, these are some great tools to build out your exercise collection. If you're like me, you need something to make exercise FUN so that it becomes a highlight of the day, rather than something to slog through.
My week consists of cycle classes, Pilates and weights and the occasional dance party. If you’re week is as mixed as mine. Check out some of my favorites.
Check out my favorite hiking routes at Oak Mountain State Park in Pelham, Alabama—plus a few fresh trail combinations. All routes are tracked on AllTrails with elevation, distance, and trail details included for easy planning.
🏆 Game Day Gear Guide
All the must-haves for young athletes — bats, gloves, cleats, bags, and the gear that actually holds up through practices, games, and muddy weekends. Hand-picked for comfort, durability, and making sure they feel like MVPs every time they hit the field. Also some things to make your life as their biggest fan a little easier!
If I’m going to work out, I at least want to look cute doing it. This list is full of my go-to workout gear, from leggings that don’t slide down to sports bras that actually support. Lots of Lululemon, a few affordable gems, and everything that makes me feel put together whether I’m at the gym or just pretending I’m headed there!
This Low-Tech Fitness list is all about building strength, mobility, and endurance using timeless, reliable tools. No screens, no apps, no charging cables. Just solid equipment designed to help you move your body naturally and consistently. Whether you prefer home workouts, outdoor training, or a minimalist gym setup, these essentials make fitness uncomplicated, sustainable, and enjoyable.
Attention ladies who love golf and all that comes with it! This list consists of the cutest golf bag accessories but with a fun edgy twist! I'M ANYTHING FROM THE AVERAGE GOLFER and you have to check out these awesome finds lol! Check out my favs going from clubs cleaning tools, golf bag towels, tee holders, and more! Not only will you play good but your bag will be unbeatable! ☺️💕⛳️
As a fitness enthusiast who's tried countless products over the years and gone through cancer twice, these are the game-changers that have earned a permanent spot in my routine. Each item on this list has proven its worth through months of consistent use, helping me reach my goals while actually being worth every penny. These aren't just impulse buys – they're tried-and-true essentials I've personally used.
Made this list for all my blue collar husbands out there 💙👷♂️ These are the everyday must-haves that keep my man comfortable, prepared, and taken care of — from work gear to little things that make long shifts easier.
As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!
I love walking! And I have seen great results with being consistent! Walking is a great way to keep your body and mind healthy. I have added a weighted vest to my walks and I love the extra resistance! Everyone should be walking!
Golf recommendations for the Richmond, VA area, plus sports gifts and customizable equipment for golf enthusiasts. Ratings courtesy of my husband, who has played all of the courses mentioned!
I used to be something of a curmudgeon on the question of whether or not it's cool to listen to music while hiking. Then I took a walk in a town forest during Year 1 of the Covid-19 pandemic, inserted my earbuds, and queued up the soundtrack for Terrence Malick's The New World (a re-telling of the story of Pocahontas.) I haven't looked back since then. On a gentler hike where you don't have to worry about natural hazards, pairing the journey with music from the cinematic universe can make for a uniquely transporting experience. To get you started, I've highlighted 15 of my favorite movies soundtracks for hikes. Just make sure to use earbuds or headphones, as that it's a private serenade.
Recently I've found a new love for the gym and working out. The things I keep in my gym bag are always consistent, and I'm always buying new workout clothes!
As a gym manager and coach, I literally live my entire life in athleisure!
Whether it’s functional but classy for work, lightweight and durable for training, or soft and comfortable for lounging around, here are my personal athleisure favorites!
I enjoy camping, but I also enjoy gifts. In this list you will find tools, gadgets, lighting and other items that I either have or would like to have that make great gifts for anyone that enjoys camping! Perfect for Father's Day, birthdays, Christmas, or any gifting occasion.