Designed to empower and support your fitness journey in the comfort of your own space. With a soft yoga mat, versatile resistance bands, and a set of dumbbells, you can sculpt and strengthen discreetly. Choose comfortable workout attire, access online resources like fitness apps or videos, and keep hydrated with a stylish water bottle. Enhance your experience with an inspiring playlist or podcast. These essentials create a private sanctuary for your fitness routine, allowing you to embrace wellness confidently and comfortably, tailored to your needs and preferences.

No time for the gym? No problem! Discover some of my favorite circuit training workouts that can be squeezed into your busy schedule.

Items to Make Life Easier on the Trail. My favorite carry along's!

Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!

My favorite workout sets, leggings, sports bras, shorts and gym accessories that make me actually excited to get my body moving

With summer quickly approaching, there's so many things that we all need! This is a list of my favorite items from coolers to jewelry for every summer event to sunscreen must haves!

Soy muy picky al elegir mi ropa para entrenar: que no se marque en zonas incómodas, que no transparente, tela cómoda, body shaping y buen precio, son algunas de las características de lo que aquí les recomiendo

All the gear I love to use for marathon training!

Everything you and your boat may need for a perfect boat day on the Florida waters!

everything you need for a cozy, safe and stress free camping trip-think reliable gear, comfy sleep essentials and handy tools that make outdoor living feel like a breeze

These are the simple, affordable essentials to use to keep moving and stay active every day—from gear that fits in any space to workout clothes that keep you comfortable. They’ve worked well for me, and you might find they’ll work for you too

Pilates by Izzy created the tiktok viral 28 Days Pilates challenge, but she has so much more to offer! Her workouts are great for keeping in shape and short enough to fit into everyday!

A really affirming moment in my yoga journey was finding a teacher who volunteered adaptations for different bodies and specifically talked about stuff like navigating a big belly in child's pose, or using props if your arms don't quite reach your toes. Here is a collection of yoga videos I love with fat instructors, adaptations for bigger bodies, or lower intensity moves.

clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment

Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.

These items will never leave my gym bag! Will always have a great sesh 💪🏽

My absolute favorite clothes, bags, and other items made by Gymshark to wear to the gym! So cute and great material!

Pickleball fever has hit hard… and I’m not even trying to fight it. I don’t need to be a pro, I just want to play, laugh, and maybe look halfway put together while I chase that little ball around. This list has the clothes that make you feel good, the paddles and gear that make playing easier, and even some silly gift ideas and pickleball extras that keep the fun going when you’re off the court. Think of this as my way of collecting everything pickleball in one spot so it’s easy to dive in.

For the girlies who love to be active, whether by running or by going to the gym. I prioritize safety and comfort above everything, but also like to look cute!

The gear, clothing, supplements and support I lean on to help me crush my fitness goals.

my tried and true must haves to make my day easier

This list is your perfect guide to getting started with Pilates at home! From essential equipment and accessories to helpful programs and videos, plus a little inspiration for your vision board, everything you need to stay motivated and make progress is right here. Let’s get moving!

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

we have a love/hate realtionship but we're working it out!! here's my faves for breaking a sweat!

Sports are AWESOME and a great distraction from day-to-day life! Check out the latest top selling jerseys of 2023!

Comfortable and protective footwear for short walks or long marathons

I am currently on a weight loss journey and I want to share a collection of helpful products that are supporting me and that could help support your journey as well — from meal prep essentials to fitness tools that make staying on track easier.

Picking out clothing and gear can be tough. What keeps you warm, what has a great battery life, this guide has it all!

Fill your College Grad Gift Basket with practical items your student will actually use on their message boards, planners and in their dorm room. Push pins, magnets, and bookmarks will help them stay organized in a fun way by showing off their personality.

I successfully completed 75 HARD twice. you only have to complete 7 tasks per day, but add those in with real life and you have one of the hardest challenges ever! Rules include: follow a diet plan, complete two 45-minute workouts (one outdoors), drink 1 gallon of water daily, read 10 pages of nonfiction, and take a daily progress photo.

These are things I use during my water workouts. I have always loved the water and gravitate to it for a good workout.

These are some of my gym essentials I swear by! I’ve been going to the gym for a few years now and these are some products that help me stay motivated! And yes that is me in the cover pic (wearing the Aerie crossover leggings).

Ran 5ks and NYC Half-marathon and these were some of my favorite finds

This is meant for my fellow ladies who are looking for the best summer camping items! We will go over “cute” clothing, footwear, cozy campsite products, and more!

As someone who’s spent a lot of time in the gym or working out in general for soccer, these are my favorite essentials!

🏈 Level up their look and their game with the freshest youth football drip around! Designed for future MVPs who play hard and show up in style, this gear brings the heat on and off the field. Whether it’s pre-game flex, post-game chill, or sideline swagger, our football drip is made to turn heads and boost confidence. ✅ Game-day ready ✅ Built for comfort + performance ✅ Style that scores every time Because real ones don’t just play — they drip.

I’ve been lifting for about 4 years now so here’s a run down of what is typically in my bag

I just ran my first marathon and wanted to share all the things that I trained with and loved!!

My favorite forms of exercise are weighted walking, my Infinity Hoop, and Pilates

This list has all things related to health and fitness. You will find fitness wear for women, fitness & health gadgets, and at home fitness equipment.

Looking to start your fitness journey? These are some of my workout must haves for both in the gym or at home workouts!

These are favorites of my pre-teen for the summer.

This is my list of things to do in toronto if you have a bit of money to spend. I’ve been to all of these spots and they’re all pretty solid.

Live music is my favorite thing in the world. I’m always at a show and I always come prepared with everything you might need during your show. Check out my recommendations for what’s in my bag every time I go to a concert!

This is my list of camping essentials I find helpful. Sometimes I go more bare bones with my packing but if you can pack some of the storage ideas I have it will make the actual experience more smooth.

These are the best tools for my journey in getting stronger. Most are specific to a home gym, but many can be used at a community gym also!

After having my son, I set up a small section of my office as a workout zone that I could use whenever I had a few minutes. It's been a lot easier for me to make space for a workout right in my office - here are the products that helped me create the space!

Going to the gym on top of working and being a mom is not for the faint of heart, these items make the days seamless and ensure a good pump💪

As I’m reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.

Realistic Items and Advice that I wish people told me about prior to my EMS career.

A curated list of my favorite Nike staples. These are my go-to Nike pieces I rotate between gym days and casual days — clean, comfy, and effortless pieces I actually wear all the time. These are my go-to tops, bottoms, bras, shoes, and cozy layers that always make my daily routine feel stylish, functional, and easy. I love how easy they are to style.

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

This list is giving you the best booty enhancing/tummy flattening workout wear that I’ve tried. Some of my favorite brands are Dfyne and Gym Shark. These are just giving snatched and actually makes me want to go to the gym!

Golf doesn't have to be a good walk spoiled. Matching quality equipment with the game I love is an obession of mine. Certified high-handicapped golf junkie here.

Actually cute athletic clothes and shoes! + xc & track recommendations

Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.

I've been on a mission to making smart purchases that enhances my health journey.

Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!

A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you

For the clothes I am a 5’7 and about 175lbs! I enjoy and use all of the following clothes and random leg day essentials in this list. I usually prefer oversized/looser fitting clothes for working out☺️

My favorite activewear pieces for all types of workouts. I’ve worn these pieces 100+ times and love them dearly. Go from lounging to the gym and more with these favorite picks of mine.

Golf and workout microfiber towels for women, some preppy, some pink, some funny. You can customize most of them, and I designed some of them!

These are some Holiday gift ideas for men! This is based off what I have gotten or am getting my husband this year :) He is very big into working out/fitness, video games, and he is an active duty Marine.. so these gifts are based off of those interests

For the gym rat girlies who love going to the gym or working out at home!

Paddle boarding is one of my favorite ways to get outside, explore, and stay active. This list is packed with my go-to gear, accessories, and personal favorites that make every SUP adventure better. From boards I trust to safety must-haves and handy extras, you’ll find everything you need to hit the water with confidence and style. Whether you’re a beginner or a seasoned paddler, these paddle boarding essentials will help you make the most of every trip.

These are my must-haves—whether I’m at home or in the gym. Whatever it takes to keep moving, because movement is medicine.

Grew up in Salt Lake City and love to hike. Happy to share my favorite hikes around the SLC area and some gear recs! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!

Clothes, carts and clubs! All the things I love that make my ‘therapy’ more enjoyable.

Hello I’m Sam and I am a Yeti Addict! As a family of 4 that is huge into sports we have started investing into products that we know will stand the elements of the outside and two boys! So far we have been extremely happy with all of our yeti products. These are my recommendations of the Yeti products that we actually own and use on a regular basis! There are still so many things I want to try on the Yeti site. Like a hard cooler, the waterproof blanket and the new ceramic coated coffee mugs! I’ll continue to post them on here as I get them 😊🫶🏼 Let me know what your favourite Yeti products are!

All things I have learned that help make my day go smoother while I help my dancer. These help me stay organized and less stressed.

This is everything I keep in my gym bag to level up my workouts, plus the at-home tools I use to get an extra sweat or pump without leaving the house.

Pilates/yoga clothes I highly recommend and equipment that helped me start my workout journey!

Running gear I can’t live without from pre-run to mid stride, and recovery! 🏃‍♀️

I have been camping and outdoors since I was young and through all my years these are the things, both new and old, that I always have to have.

Nothing like going to see a fireworks show with yourself, family or friends! Take these items with you. Links are affiliate unless stated otherwise.

Pilates girlies are a whole different breed and I say that with full love because I am one. Reformer, resistance bands, cute sets that actually stay in place.. if it passed the pilates princess test it’s on this list 🩰👑

Ready to level up your workouts? These are my go-to gym essentials that make every session more effective, comfortable, and motivating, whether you're just starting out or deep in your fitness journey.

Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!

These lists are the things that I use for my trips of any length whether it is day hikes, overnighter or multi day trips. Please note that I am NOT ultralight!

Everything us gym girlies love!! I have created a gym section to show all of my favorite gym girl essentials. With working out for 5 years I’ve found the best of the best. The most important thing for me is that I want cute, comfortable, and affordable for the gym. This section will include my favorite shoes, athletic clothing, gym bags, workout equipment, and more. 🏃🏼‍♀️🤍

I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)

Everything my 10-year-old uses for games, practice, and training. From gloves and bats to catcher’s gear and the little things that actually make a difference on game day. This is all gear we’ve personally used, tested, and trust as a baseball family—no fluff, just what works.

No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.

Save the travel time and work out at home with these great home gym equipment!

Just a postpartum mom getting into Pilates. Here’s some creators and products I’ve been loving as a newbie to the Pilates space.

Take it from a 34 year old woman who has had difficulty losing weight, Sweet Sweat products have helped me lose 20 lbs in addition to my daily Zumba workouts. *Results may vary

I’ve put together a list of my tried and true items for marathon training. You don’t have to run a marathon specifically to appreciate these recommendations. Seriously, I’ve ran long distances in some of the most uncomfortable garments on the planet just to test until I found the most perfect items.

I enjoy getting out and about in Wichita, because there are so many places to enjoy. Wichita has an assortment of world-class attractions, including the zoo, museums, science centers, and parks. Whether you are here for a visit or a local looking for a new weekend haunt, there are tons of things to do.

Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️

If you're wondering where to hike near Minneapolis, here's a list of trails around the area. After growing up in Minnesota, I needed to find places to escape the suburbs and get outdoors! Happy trails!

At the end of the day, all you for your yoga journey is you, on the mat, doing your best and listening to your own body. However, here are a few of my recommendations to help deepen your practice and get you settled!

My bf is all about adventure!🥾🌿 These are his tried, tested, and totally loved items. If you need gift inspo for the adventurer in your life (or you’re one yourself), you’re in the right place. Check back often for more of his top picks! #OutdoorGear #AdventureGifts #GiftIdeas

Dressing up to the gym not only gives you more motivation, but makes you feel better about yourself. Everything I listed comes in different colors and you can even get the matching color pair. The accessories I believe are necessities if you are taking your gym journey seriously. They are helpful add-ons that will make your life easier when going to the gym. The gym should be a safe and comfortable place for you to work on yourself.

First triathlon? Me too! Here’s a beginners guide to everything I found useful so far and as inexpensive as possible

Move Mode – Activewear That Moves With You If you’re looking for workout clothes that feel amazing, look great, and actually support your movement, this list has you covered. I’ve handpicked some of the best Australian activewear brands that balance comfort, style, and functionality—because let’s be real, when you love what you’re wearing, you're way more likely to show up for your workouts! Whether you’re hitting the gym, going for a run, or just chasing after the kids, these pieces will keep up with your every move. No more slipping waistbands or see-through leggings—just high-quality, flattering, and sweat-proof gear that makes you feel strong and confident. 💪 Ready to level up your workout wardrobe? These are my top picks!

Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎

If you're a Pilates princess either at home or at a studio these are the essentials you need

Items I love to run with!

You can get an amazing workout with ZERO equipment. It's okay if you lack the time, money, or space to build out a home gym. However, if you want to start adding some new tools to your workouts, these are some great tools to build out your exercise collection. If you're like me, you need something to make exercise FUN so that it becomes a highlight of the day, rather than something to slog through.

Summer is just around the corner! Here is your tried and true guide to all things summer surf girl era!

A beautifully curated list of self-care and home accents to elevate your fall mornings—think aesthetic lattes, slippers, candles, and cozy rituals. It sets the tone for a gentle, sensory-rich routine.

My tried and true activewear

My absolute must-haves as a marathoner & running fanatic 👟

sold separately: a post flow lavender towel & a bangin’ playlist