When the weather is nice, I want to be outside! This list is made for my fellow outdoorsy friends who appreciate the occasional hike, bike ride, or simply finding a few good trees and setting up a hammock. I'd love to hear what essentials you bring when traveling the outdoors - drop them in the comments!
Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.
as a frequent kpop concert goer, these are some of my favorite concert essentials! some are all year round, some are particularly for the harsh summer months!
Trying to get bbl and ozempic allegations? These are some of my favorite fitness classes that have helped me get fit. Super good for the new year of course.
These are my favorite backpacks! I would typically recommend a 55L for people. If you NEED a lot of things go with a 70 but I don't recommend you go bigger than that for your big bag :) The Osprey bags come with a big and small bag. The others you buy big and small separately!
Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.
This list is the OUTDOOR half of our “A girl who loves the outdoors, but also loves to rot” topic.
This list will feature items such as:
- Kayak and kayak accessories
- Items that make rotters like the outdoors
- other outdoor items!
Your one-stop guide from a mom of two to everything you need to stay active and motivated (and I’m that girl who isn’t super sporty!). From the best workout clothes that blend comfort and style, to fitness apps that track your progress, and essential movement gear that makes training easier — this list has it all.
Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.
This list covers essential gear and accessories every runner needs for comfort, safety, and performance. From footwear to recovery tools, each item is selected to support runners at any level.
I love my fitness apparel to look good and feel comfortable! I’m all about activewear leggings that give great tummy support, stay in place (no rolling down!) and don’t dig in at the waist. And of course good looking sneakers to keep my feet supported and ready to move.
These are my go to products for working out. The best sports bra, my favorite pre-workout, the headbands I can't live without and my tried and true leggings, tops and shorts - not to mention, the best, most comfortale shoes.
From bougie dinner vibes to wild late-night turn-ups, these Houston hot spots never miss. Whether you're in the mood to sip champagne, dance until your feet hurt, or just be seen, this is the ultimate list of where the city comes alive after dark.
Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎
A collection of workout gear that helps you move your body—without exposing it to unnecessary chemicals. These are my go-to fitness tools that support a healthier, low-tox lifestyle. From soft silicone weights to sweat-safe mats and natural recovery tools, everything here is designed to work hard without harming your skin or your space.
I am a beginner runner. Been running for the last 2 years but nothing serious until now. I registered for my first race. I will be running 10k in October 2025. I run at around 7:15-7:30 per km and my longest run is 5 miles (6,24km). Here is what I tried so far and might help you if you are starting your running journey.
My favorite workout outfits are the ones that always make me feel bold and confident. These vibrant workout looks are perfect for those days when you need a little extra motivation to hit the gym or go for a run. Whether you prefer bright colors or playful options, these outfits will inspire you to have fun while getting fit. Trust me!
Everyone starts somewhere when it comes to their fitness journey! I have gone through so many supplements, workout clothes.. you name it! Everything I ever provide is something I truly stand by and believe that it works!
A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.
All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.
It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!
Soy muy picky al elegir mi ropa para entrenar: que no se marque en zonas incómodas, que no transparente, tela cómoda, body shaping y buen precio, son algunas de las características de lo que aquí les recomiendo
I’ve learned a lot living and working outdoors in a small mountain town that receives lots and lots of snow. I’d like to share the things I use on a daily bases during those snowy seasons to help keep me warm and cozy. I hope this helps you stay warm and safe out there in the snow.
A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.
All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.
I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.
Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!
I'm all about working on my fitness in the comfort of my own home. My husband and I utilize our gym equipment daily. Here are the brands and products that I use in my home gym and highly recommend!
I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.
When things got crazy and gums shut down then went to crazy hours. We decided since we were both still working. We would invest in a legitimate home gym in our basement. We have everything you would need to obtain your goals!
After a 200lb weight loss - I am pursuing optimal health at this point. I have created a list of the items that are most beneficial in my journey as someone doing all of my fitness work at home and these are things I think you may find helpful too! I do weight / resistance training 5 days a week, I use the vibration plate daily and I walk at least 1 mile every single day.
Fuel your workouts and embrace your inner athlete with my favorite activewear and fitness brands. This list features top picks for performance-driven apparel, stylish athleisure, and durable workout gear that keep you comfortable, supported, and looking great while you train. Perfect for fitness enthusiasts and anyone who wants to combine fashion and function in their athletic wardrobe, these brands make it easy to stay motivated and confident in every workout.
I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!
As a dancer, I always look for was to maintain my strength and improve my flexibility during the holidays, and love to stretch in the mornings. If you want to stay consistent without leaving your house, these are the at-home fitness essentials that I actually use. This list is beginner-friendly and apartment-safe!
I get anxious going to the actual gym so I do at home workouts and these are my favorite items that make me feel cute and confident while also hitting my fitness goals!
Get fit with this essential workout gear. Comfortable clothes that breathe and move with you, plus reliable equipment to help you reach your goals. Quality basics for the gym, outdoors, or home workouts.
as a teen girl who plays club soccer and high school varsity soccer, here is the list of my all time favorites! from shin guards to game day headbands, this list includes everything a soccer player will need! plus, each note includes an in depth explanation on when, how and advice on which items to buy for your needs!
Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)
Items my daughter requested to be sent to her during 2025 Army Basic Combat Training (BCT) and Advanced Instructional Training (AIT). They are not allowed to arrive with much but it is important to send them items they can use. My daughter completed BCT and AIT at Fort Leonardwood
One of my favourite things to do to keep me active is go to the gym. When I first started out, I wish I researched about gym girl essentials. To save you the hassle, I've come up with my own list which I think are the absolute must-haves. It includes gym equipment such as straps but also the girly necessities like gum, hand sanitiser, makeup bag etc. I hope you enjoy looking through this list and feel free to leave any comments!
Here is my comprehensive guide to my favourite sports equipment. As an athlete who was a former swimmer, current runner and footballer, these are my favourite products to keep active and healthy.
If you’re gonna go hiking, you might as well be prepared with high quality gear. Touching grass is essential in my life and it’s much more fun when you know you’re properly prepared. These are things I use constantly!
Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.
These are the tried-and-true pieces I keep reaching for that are comfy, flattering, and affordable activewear finds that hold up through lifting, cardio, yoga, and lounging. Whether you're building your gym wardrobe or just want cute athleisure that doesn’t break the bank, these are my go-to picks from Amazon. Most are under $40, pass the squat test, and come in multiple colors.
My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.
It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.
My current go to items for getting active and adding movement into my fall season. From workout fits to At home gym equipment, this list will point you in the right direction to start your fall fitness habits.
I’ve been running consistently for the past 3 years and these are things that I’m constantly reaching for and re-buying. A lot of these essentials help if you’re fitting in a run before, after, or even during a busy work day!
Also some things just make me feel happy/confident when I run.
Everything I use for my workouts in one spot. From comfy clothes to my favorite gear. These are my go to picks that make working out and lounging around way more stylish.
As a Pilates beginner myself I wanted to curate a list of items that have helped me take my at home Pilates to the next level. From activewear to equipment these pieces create a well-rounded at home Pilates experience. Which means you can go from beginner to pro in little time!
A closer look at some of my everyday carry essentials—practical tools designed to solve real-world problems. From reliable blades and compact flashlights to versatile multitools and quick-fix gear repair items, each piece earns its place by proving useful day after day. If you’ve ever thought, ‘Man, I could’ve used that today,’ this setup is exactly the kind of EDC that turns those moments into solutions.
I love me a wellness girl walk & a full advocate that we can always elevate our walking experience! Elevate your walks with me by these products & recs
🏆 Game Day Gear Guide
All the must-haves for young athletes — bats, gloves, cleats, bags, and the gear that actually holds up through practices, games, and muddy weekends. Hand-picked for comfort, durability, and making sure they feel like MVPs every time they hit the field. Also some things to make your life as their biggest fan a little easier!