If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.
Having great gym equipment is yet another way that I rev up my excitement to workout. I'm always on the look out for tools that are effective and visually beautiful.
All things soccer mom! This list contains essentials from a veteran soccer mom….literally. I have 2 teenage boys that play on several teams and I'm still playing myself! These things I've found to be super helpful in our soccer lives.
I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!
for the camper, the beach bum, the gardener, and the birdwatcher. you may never know what they’re up to, but you do know they are outside somewhere taking in the sights.
the outdoorsy friend has everything, has seen everything. where do you even start? take a look and see where the vibes are.
Here’s a list of my favorite things to get those who fall in love with the outdoors.
If you're looking for exciting ways to bond and have fun with your friends or family, I've made this list and it's packed with group activities that guarantee laughter, quality time, and definitely unforgettable memories with your favourite people! Most of the activities are based in London, but some are a little further out for those who are willing to go outside of the city.
The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!
Ball toys are not only enjoyable, but also necessary tools for development. They help youngsters develop important physical skills, foster social bonds, and stimulate active, imaginative play. Whether playing catch in the outdoors or rolling a ball indoors, these toys give unlimited fun and learning opportunities.
I run everyday so it is important that I wear and use the right gear, shoes, and other essentials so I can perform comfortably without risking my health, safety or comfort.
Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!
new to the gym or have been working out for a while, either way this is for the exercise girlies in your life! pilates princess, heavy lifter, yoga master, and more can find something that fits their needs!
Some of my fave running shoes, running gear, accessories, and all the running related things I want to get my hands on if I haven't yet. Most of which, I wore throughout school, and still wear now. Some items will be name brand like Nike, Under Armour, but alternative selections will be provided as well, where applicable.
This is my personalized Hiking essential that I always bring regardless of where I go or how long the trip is. Being compact and essential is what I aim for. Everything must fit in my bag or worn. If you have any questions, feel free to comment below.
Enhance your workout routine with this collection of vibrant pink fitness gear! Each item is designed to enhance your performance and motivation, from the soft comfort of weighted hoops and ankle resistance bands to the support of premium boxing gloves and yoga mats. Whether you’re hitting the gym, practicing yoga, or training at home, these stylish and functional accessories will keep you inspired and focused on your goals. It's time to sweat in style and make every workout count!
Some of my must-have hiking gear that I always take with me when heading out on adventures! Any thing and everything from active wear, snacks, bags and so much more.
my masterclass in marathons i ran the los angeles 2024 marathon in six hours and it was one of the most rewarding and challenging experiences of my life and i want to share everything with you
Check out my favorite hiking routes at Oak Mountain State Park in Pelham, Alabama—plus a few fresh trail combinations. All routes are tracked on AllTrails with elevation, distance, and trail details included for easy planning.
Busy mom life doesn’t mean fitness has to take a back seat! This list is packed with quick, effective, and mom-friendly workouts you can do right at home — no fancy equipment, no gym trips, and no guilt. Whether you’ve got 10 minutes during nap time or a full half hour to yourself (miracle!), these workouts will help you stay strong, energized, and confident
Whether you’re just getting into working out and going to the gym, or you’ve been going for awhile—these are my top favorite items necessary to being successful with your gym journey!
Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!
Hey! I just want to share a little about my workout journey. As a busy single mom, there's no time for the gym. I consistently walk everyday, do pilates 1-2 times a week and have small weights. Home workouts are a great way to prioritize yourself while still handling all the day to day stuff.
All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.
Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!
I enjoy getting out and about in Wichita, because there are so many places to enjoy. Wichita has an assortment of world-class attractions, including the zoo, museums, science centers, and parks. Whether you are here for a visit or a local looking for a new weekend haunt, there are tons of things to do.
A curated collection of my must-have workout gear for effective training, whether at home or the gym. From resistance bands to supportive footwear, these essentials help with strength building, toning, and overall fitness. Perfect for women looking to stay fit, build muscle, and target stubborn areas like the glutes and core!… Let me know if you'd like any tweaks!
If you're wondering where to hike near Minneapolis, here's a list of trails around the area. After growing up in Minnesota, I needed to find places to escape the suburbs and get outdoors! Happy trails!
This is for people who don't like the gym like me! I lost 100 pounds just eating correctly and using these youtubers for my workouts. All these workouts range from 10 minutes to an hour approximately.
I love me a wellness girl walk & a full advocate that we can always elevate our walking experience! Elevate your walks with me by these products & recs
Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.
Join me as I discover some of the best spots of Metro Vancouver's hiking scene! From breathtaking views to serene nature escapes, I'll guide you through stunning trails that showcase the region's incredible beauty. Let’s hit the trails together!
Planning summer adventures? I rounded up the best kids’ hiking gear that’s comfy, durable, and adventure-approved. Cute, functional, and ready for the trail—your little explorers will love it!
Stay motivated and achieve your fitness goals with the right gear. This list includes my top picks for workout essentials, from equipment to gear that boosts performance and keeps you on track. Whether you're hitting the gym or working out at home, these products will help you stay strong, focused, and ready to crush your fitness journey.
There are so many athleisure options out there that don’t have to break the bank. These ones are affordable and the quality is near identical to the pricier ones.
These workouts really helped me feel accomplished and motivated me to prioritize my health and fitness. A lot of them short and convenient for a busy woman.
This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves!
This list contains affiliate links. I may earn from qualifying purchases at no cost to you.
It's getting warmer and now is the perfect time to round up your summer gear! You'll need a swimsuit, sunscreen, sunglasses, and many other fun items to enjoy this season. Tanning lotion, sunscreen, and pool accessories are just a few things I mentioned here. compiled a list of my favorites for summer so take a look! Lots of summer goodies to choose from!
If you're on the lookout for some awesome fitness inspiration on YouTube, you’ve got to check out these amazing instructors. Whether you're into yoga, HIIT, dance, or just looking for some fun ways to stay active, this list has got you covered. These fitness gurus are super motivating, full of energy, and know how to keep things interesting.
I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.
Are you looking to get into the gym, but don't know where to start? Or are you just looking to try new products to enhance your experience? These are the things I use everyday as an avid gym goer.
Starting your running journey? This beginner-friendly gear list covers everything you need to get out the door—from high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walks—perfect for new runners or anyone doing 10,000 steps a day.
Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!
For those of you who do not know me, I work out 5 days a week. I love working out. It is the perfect way to get rid of all my stress. The key to any great workout (in my opinion) is cute clothes and accessories. Here are my gym girlie go tos!!
Archery season is quickly approaching. Archery is a great sport for kids who aren't into mainstream sports, or can't physically do sports. In archery you compete as an individual, a team, or both... My daughter has been an archer for 6 years. Starting in 4th grade throughout high school. Which is nice because NASP has scholarship programs. Every archer, 4th-12th grade, uses the same style Genesis bow. You can buy your own or use the schools. She got into archery because she dislocated her knee, but still wanted to do a sport/activity. I remember feeling so overwhelmed when she first started. Not knowing what she needed, how things worked, or how to track her scores. Hopefully this list will help other parents starting their archery journey. *PLEASE pay attention when purchasing a bow which hand you need- LEFT or RIGHT*
Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!
Be that prepared mom that everyone asks where you got that from. Make planning for summer sporting events a breeze with all you'll need for you and your little sports star.
Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖
My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!
I am a lover of everything brown and I love my gym/pilates bag even more! Of course not everything is brown but it’s pretty close- I just love having a signature colour and everything matching at the gym because it makes me feel so put together!! Stretch out and a look through my gorg duffle xoxo
From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!).
Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!
My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.
My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products
We have over 10,000 nautical miles under our keel, and this list is comprised of the gear we trust to keep us safe for both coastal and near shore cruising!
I have designed a few home gyms and while every home gym is different depending on the needs of the client, their budget, how much space they have, and many other factors, this list comprises many of my favorite pieces of equipment that I have put in gyms
Fitness and athleisure must-haves for women over 30 who want to feel confident, comfortable, and effortlessly stylish while crushing every workout and daily hustle. Because why settle for boring when you can look good and move better?
I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!
All the needs and wants for when you first start figure skating! I skated when I was super little, and only started up again a few months ago as a 20 year old, but it was the BEST decision!! This is everything I bought to prepare.
As a hot yoga sculpt instructor, workout sets are my everyday uniform. Therefore, I have tried tons of different brands and styles of workout clothes. These are all of my fav, hot yoga approved workout clothes.
I love using equipment for my pilates workout classes. Here I've included equipment I use (mostly Bala) as well as other equipment I don't have but I think would be a great addition to a Pilates routine. Feel free to ask me any questions you have. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.
As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.
This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!
Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!
Getting active doesn’t have to be complicated—it’s all about finding what moves you! From go-to fitness gear that makes workouts easier, to discovering new hiking trails and fitness centers nearby, to a dose of workout inspo. When motivation runs low, this is your spot for ideas to help you stay moving and feeling your best. If you're in Indiana, I have included some hiking trails for you to check out. We can't wait to discover all the trails and parks nearby.