I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!

All things soccer mom! This list contains essentials from a veteran soccer mom….literally. I have 2 teenage boys that play on several teams and I'm still playing myself! These things I've found to be super helpful in our soccer lives.

I love to race. I probably race a little too often but it is just so damn fun. Here's a few of my fave races that I'd recommend.

If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.

As a golfer myself I've noticed how difficult it was to find femine golf items. I also love designing seamless patterns for golf accessories so here are some of the patterns I'd have liked to find on my golf accessories growing up.

As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!

A no-gatekeeping list of gym essentials that actually work for plus-size bodies on a GLP-1 journey. These are my go-to items for staying comfortable, supported, and motivated—because progress looks different for everyone.

I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!

Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!

As a coach of 15-19 year old girls, these are all the items that make our games and practices go smoothly! The essentials that we all need on hand at a hockey game.

Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".

things that have been key in me enjoying movement more, feeling healthy, and supporting my strength!

For the days I don't change clothes…by choice!

Summer is just around the corner! Here is your tried and true guide to all things summer surf girl era!

Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.

Over the years of going to the gym, I have fell in love with these products and brands! I love and trust all of these products!

I work from home and my goal is to walk at least 2 miles a day to get out from my desk and some fresh air. Here a few things that have helped me put in some miles.

The essential items I swear by when hiking in various trails around the world!

Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.

curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!

Find all my trail-tested gear favorites here!

If you have a daughter playing softball these are things I use to make my life easier

everything to get your gym rat man so he’s always stocked up on the best ⚡️ from clothing to shoes, pre-workout, supplements, energy drinks & even the meal prepping dishes.. this list has you covered !

Fitness Junkie? Make sure you check out these clothing essentials.

Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!

GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier

We’ve got an at home gym and these have been essential for optimizing our little space. My husband and I both lift heavy and this still allows us to do that without all the extra weights and racks consuming our space!

As a girl on a fitness journey, I love affordable options that have high performance.

In my opinion, everything in this list is the BEST workout gear for everyone, no matter if you are a beginner or a pro! These range from athletic attire to weights and gear to add more to your workouts!

This is a guide for the soccer moms and the necessities for a fun day at the soccer field.

These are my favorite Lululemon purchases! Lululemon is my favorite active and casual wear brand, I love how versatile their pieces are! I find that it washes and wears beautifully and lasts a long time! Anything from Lululemon also makes a great gift this holiday season for any one on your list! Let me know if you have questions about anything specific or any sizing!

Recommended items to crush your workout… from home!

Essential shoes that will make your day move comfortably and make you more actively engaging in activities

A list of all my favorite products to pack in my gym bag.

10k Timeee!! Everything I used on my most recent run (Peachtree Road Race)

cheer essentials i need as a D1 college cheerleader

This is my list for the top hiking spots in Minnesota based on my personal adventures. I've hiked all over Minnesota and these are based soley on my experience.

Some of the best running clothes that I wear on repeat!

I made this list for the women in my life who genuinely love Pilates and wellness, and myself too, who am I kidding. You can shop for the ones who romanticize their morning routines, show up for class even when they’re tired, and actually enjoy taking care of themselves. If you’re shopping for your mom, sister, or friend who’s into movement, Pilates, and self-care, this is where I’d start. These are gifts I’d personally give to someone I know will use and appreciate them — not just things that look cute on a shelf.

Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!

We have a chaparral boat and love going to Lake Hartwell and Lake Clark-Hill in SC. These are all items that we have purchased, used, and LOVE!

My favorite recs to make gains in the gym a little bit easier!

The must for me when at the gym. From headphones down to the clothing I wear!

All my favorite things to keep me going when training for marathons or life! These are things I’ve tried and tested and know don’t upset my stomach or hurt my fueling.

Just retired, have a golden retriever with lots of energy and access to beautiful Washington state. Here are some of my picks

Tent and gear collection for campout! Its camping you only need basics. Have fun and enjoy the trip.

Yes my whole gym wardrobe is from gymshark! I find they have some of the best quality, it's true to size and so cute!

A curated list of all my yoga and Pilates favourites 💗💗 I started doing hot studio classes last year and fell in love with it. These are my tried and true essentials🌞🌞

I love hot yoga but hate to drip sweat after. Here's my gear that have excellent wicking, easy to move and remove (iykyk).

My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.

"Top Camping Essentials for Outdoor Enthusiasts! Uncover my must-have camping gear that elevates every adventure in nature. All of the items I use and can be used for solo camping of camping with family and friends

Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

i am going into my third year of college and have experienced my fair share of dorm/apartment workouts. from mat pilates to walking around campus to going to the gym, this list has everything i have loved and that have supported me throughout my journey.

These are my essentials for day hiking; hiking you can do in a single day. Whether you’re taking a short walk or doing a more challenging trek, your outdoor adventures are incomplete without these items.

Baseball Moms- this list is for you! Between my kids and coaching husband, our spring and summers are spent at the ballpark! From cute and fun apparel to baseball game necessities this list has it all!

I started paddle boarding a few years ago and instantly fell in love with it. I even taught my dog how to come on the board with me, so it's a fun activity for us both. These are all of the Stand-up paddleboarding essentials that I use and love!

Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨

Everything from apparel, gear, and tools to workouts, creative inspiration, and podcasts, this list is for route setters! If you're new to the game, if you've been in it for a while like me (since 2015), you just might find these lists useful.

My must haves to get the most out of my fitness journey this year, especially as a busy lady. At home as well as gym facility essentials.

Roommate and I have been building out our garage gym over the years. Great if you don’t mind investing up front and want to work out without gym creeps, expensive memberships, or your local “influencers” taking up space. Admittedly, I’ve slacked off over the years, but am motivated again now to improve my overall health and wellness.

Here's my go to gym wear! I know there are other brands that can break the bank, but I want to recommend Activewear that are cost effective and great to wear!

✨ Cute and functional—because why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.

What started out as fun things to do with my husband has now become my whole personality. Golf and pickleball are my favorite past times now.

I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.

Ready to level up your next camping trip? From compact cooking gear to clever collapsible storage, this list has the camping essentials that keep things simple, organized, and fun. Whether you’re brewing fresh coffee at sunrise, keeping your pup safe after dark, or setting up a tidy basecamp, these tried-and-true supplies make outdoor adventures easier and more enjoyable.

Gym essentials I didn’t think I needed, but has been my must haves!

I absolutely love to snowboard and have really dialed in on my favorite gear and layers to keep warm and in style. Here are my favorites! These products will elevate your riding experience!

All things of working out from clothes to equipment! I’m a workout at home girly so these are products I love & couldn’t go without!

All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.

This is for people who don't like the gym like me! I lost 100 pounds just eating correctly and using these youtubers for my workouts. All these workouts range from 10 minutes to an hour approximately.

All the products that I wear when I want a quick run or when I go out for a stroll.

Looking for the best nature trails near Tulsa? I've got you covered with these amazing outdoor locations. My family loves to get outdoors and explore all that the Tulsa area has to offer.

The best time of the year!!! My favorites and can’t live withouts for a nice fire in the yard or on a camping trip 🐻

I have gone camping, “glamping,” even slept in my car, and these are some of the things I wish I had on those trips

Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!

I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!

As a girly who loves staying active and going to the gym, here are my favourite gym products that I use consistently over and over again💚

As someone who’s spent a lot of time in the gym or working out in general for soccer, these are my favorite essentials!

Girlzzzz lifting weights is essential for bone health and long term longevity. Here are some of favorite workout fits, supplements, and other gym essentials I’ve used for years to maximize my gainz

Where are my outdoor girlies at? These are some of my go-to camping products I take every time camp!

Size is overrated in many avenues of life, and mountain climbing is no exception. Here in New England, we don't have peaks with the epic scale and elevation of the Rockies. So we've learned to appreciate the scenic qualities of more modest peaks, and we've also learned (the hard way) that sometimes, these “little” mountains can still kick your ass. Here are my favorite sub-4,000 foot mountains in New England.

As a professional tennis and Pickleball coach for many, many years I have my experience and knowledge of brands to help guide my players in gearing up to get the most from their game!

in my soccer mom era

These are the best bang for your buck tumblers and water jugs 💧If you’re anything like me you carry it anytime you leave the house

In my 10 years of combat sports experience I have tried just about every brand on the market. This list is what I currently have or have had in my gym bag. Everything in this list has literally been battle tested by me throughout my career. What you see below is what I would recommend to you in person if you were to walk into my gym.

sets I use for the gym + running clothes I SWEAR by

Essentials for spending times outdoors (hiking, exploring, water activities, etc.)

As a Gymrat myself I love getting new outfits and looking cute for the gym. I also need things that would last through an intense routine and not break or be see through, but more importantly something I can actually afford. As a student my budget is not so big, so I need to get the best for the best prices. Hence my recommendations right here. I hope you guys like it!!!

Everything I’m reaching for this summer—from sun-safe skincare to cute sandals, beach bag faves, and stuff that just makes hot days way more fun. Easy, breezy, and tested in real-life sweat and sunshine.

Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark! Also including some items for basketball and football, since we also enjoy those in season.

My husband and I love to golf! There are so many great gift ideas that any golfer would appreciate. But if you don't golf, it is hard to know what to buy or which brands are the best. In this list, I'll share all of my favorite golf products for women and men. If you have a golfer in your life and are looking for gift ideas, I got you!

Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!

My favorite bars I love to go to and have had great experiences at! They also provide very yummy drinks.

My favorite fitness essentials for home workouts🏃🏼‍♀️

Here's some gift ideas for the young dancer in your life. Ive been a dance mom for 10+ years now with 2 dancers, and these are items that we use often!

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

Current obsessions of mine - fitness clothing wise. A quick list I can reference when I'm getting myself a reward for sticking to my habits. 🥰