As a mom of 4 I know the importance of getting in a quick and effective workout from home. Here's some of the essentials I've found helpful/useful!

Transform your runs with gear that offers unbeatable comfort and efficiency—I’ve never felt better on the road!

Helpful Products for all your fitness needs, from in the gym, to outdoor workouts! All are items I have used on my fitness and wellness journey!

I love to run. Running is part of my fitness routine and I started exploring different kinds of items you can wear or use during running. Hope you get inspired!

I live in a hurricane zone. So every year, I go through my supplies and make sure I have everything we need just in case. I prep for loss of power and loss of clean water. This can apply to any natural disaster like tornadoes, flooding, earthquakes. Along with everything on this list- make sure you have everyone's medications up to date and secure. Any important documents together and secure. Pets medications and food. Shelf stable food products. AND WATER- ENOUGH FOR EVERYONE (+PETS) TO DRINK, BATHE, CLEAN AREAS, AND COOK. As an Amazon Associate, I receive commission on qualifying purchases.

Some of my essentials when I go to the rock gym.

My 8 year old daughter plays softball and these are things that have helped her and myself! 💸🥎

I have always enjoyed staying active and feeling fit, but it wasn’t until my third pregnancy that I took it serious and became consistent. Having fitness essentials as been very helpful with my consistency.

Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️

These are my must haves when I go, hiking, come hiking with me!

As a former CrossFit Box Owner now at home Garage Gym junkie, these are all my favorite and most used pieces of equipment.

Important items you need to have a safe and fun camping experience.

I have had the pleasure of running or observing these races, as a runner. From Minnesota, Florida, Massachusetts,New Hampshire and Maine.Boston Marathon Qualifiers. Fantastic courses and scenery!!

A curated collection of my must-have workout gear for effective training, whether at home or the gym. From resistance bands to supportive footwear, these essentials help with strength building, toning, and overall fitness. Perfect for women looking to stay fit, build muscle, and target stubborn areas like the glutes and core!… Let me know if you'd like any tweaks!

Every baseball mom knows it takes more than just cheering from the sidelines! This board is your go-to resource for all the essentials you need to stay prepared, organized, and comfortable through the season. From the perfect gear bag and sunscreen to snack ideas, team spirit items, and must-have accessories, we’ve got you covered. Whether you’re keeping score, keeping your player fueled, or making sure everyone stays hydrated, this board has everything you need to be the ultimate support system for your little slugger!

This list is all of my favorite go to items that keep me focused and motivated to stay true to my body's needs. Sometimes it's about the outfit. Other times it's about the shoes. And sometimes it's about the new mat or blocks.

These are workout clothes that I have tested and actually worn, washed and have been my “old faithful's” Everything here are clothes I truly recommend.

Ball toys are not only enjoyable, but also necessary tools for development. They help youngsters develop important physical skills, foster social bonds, and stimulate active, imaginative play. Whether playing catch in the outdoors or rolling a ball indoors, these toys give unlimited fun and learning opportunities.

Whether you're a gym girlie, a home workout queen, or a hot girl walk pro, everything you need is here!

some of my favourite activewear, whether it is walks or at the gym

For all the gym girls who love looking cute during their workouts! These are just a few of my many many favorites!!

Enjoy the outdoors with the perfect excuse - play golf and let's inspire each other!

Resources and tips on becoming a Zumba instructor

Every athletic top you can think of. Has something for everyone. Crop tops, flowy tops, tanks and t-shirts.

I loveee hanging out and doing unique and fun things with my friends! Some of these places we’ve been to and others are on our bucket list! If you end up going to any of these locations, let me know!! ✨🫶🏼

During the pandemic we made a goal to hike once a week. These were some of the trails our family of 7 experienced.

Items to help make your afternoon at the pool fun and relaxing!

All the things I use to workout from home and love!

Hit the slopes the season with everything you need…. Plus more 😉

Goggles and swimming go hand and hand together. A swimmer is incomplete without their trusty goggles, so lets find the pair that suit you the best.

Fun things you can get for a special picnic in the park. Great as gifts!

My go to clothes & necessities for the gym! they must be comfy and durable but still look great!

Items here are items we use or want ourselves. not all are tried and tested but if they make MY wish list then the research has already been done!

The BEST comfy loungewear and workout gear. From a girlie who lives in athleisure.

Some of the best items to make your outdoor adventures even better.

Essential home exercise equipment that won’t take up your whole house or your whole wallet.

Side by things: places to ride, needs for you, needs for your machine to have a great ride!

As a half marathon runner these are my essential running items to get me through training and race day!

Want supplements, equipment, or other gym accessories? You've come to the right place

Winter is a time when temperatures drop drastically, often accompanied by snow, sleet, or cold winds. The days tend to be shorter, while the nights are longer. In many cultures, this season is synonymous with the warmth of being indoors, warm drinks, and heavy clothing such as jackets, scarves, and gloves. However, while the cold weather may tempt you to laze around, staying active is essential for maintaining your physical and mental health. Here are some activities you can do in the winter

Must haves if you love being outdoors especially with pets!

So you want to play outside I the weather huh? Well you're going to need the right gear to protect yourself and your family from the elements. This list is filled with gear that’s perfect for many of your outdoor activity favorites! I've got things for hunting and fishing, to skiing, sledding, and even building the most epic snowman on the block. These are my top picks—the kind of stuff I’d trust to keep me comfy, safe, and totally ready for whatever Mother Nature throws my way. Whether you’re hitting the slopes or just trying to outdo your neighbor's snowman, this list has got you covered! Gear up yourself and your family for some fun, while still staying comfortable!

Everything large and small that I've purchased recently to make camping fun and comfortable. I have my eye on functionality and durability. I'm willing to pay for quality, but happy to take a bargain too.

As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!

Explore my favourite fitness essentials designed to elevate your workout routine and keep you motivated every step of the way. My list combines functionality and style. From versatile activewear to must-have accessories, these items have enhanced my fitness journey.

Tried and true! To make this list, each product has to be one I use regularly and really love/believe in. It has to stand up to at least a 5 mile run to make the cut.

We do a LOT of travel for softball and volleyball! Here are our favorite things when watching our favorite future all-stars! ⭐️

I've been running a lot this year so here are my most loved running products!

I have personally tested over 300 minimalist shoes (road run, trail run, casual, dress, and travel) since 2010 for Wear Tested Gear Review and Natural Running Center. And have been a runner for over 30 years… High cushioned, narrow, 8mm drop running shoes killed my knees and lower back. Minimalist running shoes saved me - wide, zero to 4mm drop, low cushioning.

The basics for backpacking! We are just starting out and sharing as we learn. ☺️

Akron may be a small town in Ohio but we have some very fun activities for families, couples and individuals.

Share the gear that keeps you motivated and comfortable on your runs. From shoes to accessories, let's find what works best for you!

Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!

Fitness Junkie? Make sure you check out these clothing essentials.

Love an active lifestyle - here are a few of my favorite workout outfits, shoes, and supplements/recovery neccesities :)

all my essentials to keep myself on track!!

I love walking, and running, but I was lost af when I was starting out. I've got you covered.

I'm a big runner and having the most comfortable and best running things are a must - these are my favorites

Actually fun things to do in Toronto that aren't all your typical touristy activities!

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

Ready to explore the wilderness? Come on, complete your equipment and feel the sensation of an unforgettable adventure!

WHOEVER CALLED INDOORS the Great Indoors? Nobody. Look, it might be a fine place to spend on a rainy day or an evening after a tough day of work, but that wide, gorgeous world on the other side of your window glass is too breathtaking to keep as background scenery all the time. We're in the thick of summer right now, and that means much of the countryside is wide open for exploring

Shoes for walking or the gym must be ultra comfortable and durable for me since I am in the gym 6 days a week plus do a ton of walking. These are my go to fav's that I wear on repeat!

It's varsity season! This is all the staples I use in my varsity volleyball life that makes me feel olympic :).

Winter 2024-2025 will be my 4th season building a backyard hockey rink. This is a list of all the supplies that will be needed for you and/or your family to enjoy all winter long!

As a professional tennis and Pickleball coach for many, many years I have my experience and knowledge of brands to help guide my players in gearing up to get the most from their game!

Winter is here. Time to hit the ice.

Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!

I am someone who does not enjoy working out so I've made a list of easy beginner friendly equipment that allow me to stay in shape and keep my figure. Everything on this list i use on a weekly basis. I hope you enjoy them as much as I do 🩷

Looking for long lasting camping equipment that makes your life easier? This list is everything we use when car camping from cooking equipment, to lanterns, to sleeping gear. I have grown up car camping and it's something that my husband and I love doing now. We have metro-parks in our area that allow for a back-packing like experience but without the hike! Below is the list of our favorite camping equipment we have gotten over the years that have stood multiple seasons of use.

All the things needed to enhance your Pilates practice

The stuff I use (almost) every single run. Arranged in categories that hopefully make sense.

essentials that got me through my first marathon training block!

Hiking gear worth investing in, as an amateur hiker who's hiked in destinations all around the world.

gym accessories, supplements, and other random things to keep in your bag to optimize your workouts!

I run everyday so it is important that I wear and use the right gear, shoes, and other essentials so I can perform comfortably without risking my health, safety or comfort.

Being a sports mom can be a little hectic! Here are a few of our favorite items that makes practices and sporting days seamless!

Not enough hours in the day to make it to the gym? Or not have a babysitter? Check out my fav at home gym equipment !

Tried & tested by the girl who isn't an athlete but goes a handful of times every week and loves every minuet.

Soccer is such a widespread game, that it can be hard to focus in on who is truly the best team to watch. Here are 15 teams across all leagues that deserve a shout, and may just be your next favorite club.

Ever since I was a wee little girl I was obsessed with Jeeps from clueless!! 28 years later and I have her🥹😍 heres a list of my fav Jeep items but some items can be used for any cars so welcome everyone!! We don’t discriminate here 👯‍♀️💋

My go to, must haves for b4, during & after my pilates classes!

Repeat gym products & brands I keep buying from & ultimate comfy loungewear picks for that lazy Sunday in

As an NCAA runner, I have had my fair share of injuries. I've tested out a bunch of shoes over the past 11 years, and these are the shoes that give the best arch support, cushion, and prevent shin splints and other running injuries.

Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖

Healthy at home journey!

Space saving workout tools and equipment that won't break the bank or crowd you out of your home!

Okay, so if you’re like me, you love the idea of moving your body but don’t vibe with intense workouts or anything that feels like a chore. This list is all about soft, feel-good movement—whether that’s stretching in cute skorts, flowing through yoga, or just rolling out tension after a long day. I’ve put together my go-to faves for comfy yoga sets, gentle strengthening tools, self-care picks, and everything you need to move and restore without forcing it. Because movement should feel good, flowy, and nourishing—never stressful. ✨

In the greatest state outside the lower 48, you have to be prepared for anything. Having a go-bag is essential and it needs to be small enough to be kept in your car at all times. You never know what the world will look like tomorrow, don't leave home without these essentials.

Here are some of my tried and tested favourite products for the Gym

Want to start climbing and not sure where to start? Here is a started pack for good bouldering shoes and climbing essentials.

Clear your mind and boost your mood! Amazing ways I use to immerse myself in nature that I think you'll love too!

my favorite workout wear (xs/s), supplements, and workout gear !!

While a zombie apocalypse isn't exactly imminent, you never know when a disaster might occur, be it natural or otherwise. That's why it's smart to be prepared. Here are my top picks for survival that may be just what you need in your time of need.

Sometimes keeping up with your goals calls for good equipment and things that make you happy

This list is for those of us who will be easing into our gym era in 2025. All of the items listed are affordable and will ensure you look and feel good at the gym!

Are you tired of the same old dinner and a movie date night? This is a list of all date night ideas I recommend you do in the Bay Area that appeals to any couple from gaming, cooking, painting to exploring.

Camping, gear, and things you wouldn't think of

As my boys get older they each are developing their own style - here are some of their asks/wants/favs