Whether you are a local or just visiting - here are some ways to keep fit during your stay in the Whitsundays. Everything from Gyms, Yoga Studios to making the most of the great weather or staying in on a humid or rainy day!

Everything on this list is currently, or has very recently, been used by my 9 year old son both on the Little League field, and while practicing at home.

You don't NEED much to workout, but that doesn't mean you cant change it up and make it interesting.

Being a sport mom on the go doesn't have to be chaotic or stressful. With the right essentials, you can enjoy the game day experience, support your young athletes, and create cherished memories. These items ensure you're prepared for any situation and provide comfort and convenience, making the journey of being a sport mom a joyous and memorable one.

these are some of my favorite items as a dancer who does acro, ballet, jazz, contemporary, and tap! these would make great gifts for any dancer in your life

I have played high school golf for 3 years, and this is everything that has lasted me through all of my tournaments!!!! highly recommended for new and experienced golfers.

I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.

Football season is upon us and whether you need to get ready for a game party, cozy up at home, get ready to tailgate, this list will give you ideas to enjoy this football season.

Here's a few workout outfits, leggings, and gym finds that help me feel confident while trying to get my life together one workout at a time.

Bring the gym home. Easy to store pieces to make your fitness journey easier.

Necessities to make the hike in and out simplified and much more enjoyable!

Looking to build a functional home gym without sacrificing square footage? This curated list of compact, space-saving fitness essentials is perfect for anyone working out in small spaces, like an apartment, townhouse, or garage. List includes all the easy to store gear, supplements, and recovery tools. Every item here is designed to help you stay strong, motivated, and organized. Ideal for busy moms, military spouses, or anyone balancing wellness with a packed schedule.

Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter

My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.

Juneteenth is a newer federally observed holiday meaning more events are being held each year! Northern California appears to have a nice amount of events happening right now to celebrate Juneteenth and its victorious history! Currently San Francisco, Fresno, and Sacramento County have the most events happening and will be found within this list! It is important that you pay attention to the date of these events as they are not all held on the 19th! There are many being held more on the weekend just to give you a heads up. Many of these events make me jealous that I will not be able to attend. I hope you are able to find the perfect event for you to attend on this list. If you are in a different city in Northern California and need help finding an event closer to you let me know in the comments and I can try to help find a couple for you! Have a happy Juneteenth!

Planning a camping trip? Make sure you're fully prepared with this must-have gear. From durable tents and cozy sleeping bags, to practical cooking equipment and safety essentials, these things will help you enjoy a comfortable and safe outdoor experience with your family! Whether you're a seasoned camper or trying it for the first time, these essentials will make sure you're ready to embrace nature and create unforgettable memories. Happy camping!

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

Beat the heat without sacrificing comfort or style! Whether I'm training for a race or just getting in some sunshine miles, these are the essentials I keep reaching for - run after run.

With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!

Garage Gym Must-Haves for Strength, Cardio, and Convenience!

Linked my full tennis-day lineup so you can shop it all in one place. Game, set, match.

From hiking to swimming, these are my summer outdoorsy must haves!

Our favorite cleats and socks

Great quality goes a long way with Equestrian gear, here are my favorites!

I love me a wellness girl walk & a full advocate that we can always elevate our walking experience! Elevate your walks with me by these products & recs

Trail-Ready and All-Weather Performance gear engineered for sun, rain, and wind. These dependable essentials are built to conquer rugged terrains for the avid adventurers.

Studios and wellness spaces where I move, breathe, recover, and reconnect.

I’m a lifelong resident of the Canton area, and I’ve spent years discovering that Ohio is truly a beautiful place to call home. This list is a collection of my favorite spots across Northeast Ohio—from the best hiking trails in the Akron area that I use to recharge, to the city gems and cultural experiences I love exploring in Cleveland and beyond. Whether you're looking to get lost in nature or find a new favorite city spot, these are the places that make our region special to me.

My friend and I recently went on a trip to Maine and spent time exploring Acadia National Park. My friend loves a good packing list and might have gone slightly overboard with everything she brought considering we weren't doing anything too crazy. haha but you know what they say, “if you have it you won't need it but if you don't have it you'll wish you do”.

Everything a gym girl needs to stay motivated, stylish, and on top of her fitness game — from cute activewear and gym bags to water bottles, lifting gear, and post-workout skincare. These Amazon favorites are perfect for building your gym routine with confidence, comfort, and clean girl energy.

Back to running! Sharing items that I use as a busy running mom.

My go to workout outfits that work for every type of activity!

This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!

Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.

My favourite dance essentials for training, competitions and anything dance related!

As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.

From a runner to another. These are all the gears I personally wear/use for all my training and races. Highly recommended products and I have tested MANY!!!

Everything I love as someone who is either at the barre/pilates or spin studio!

These are my ride-or-die studio essentials — from grippy socks to portable gear that makes teaching (and practicing) easier and more fun. Whether you’re a fellow instructor or a barre lover stocking up for at-home workouts, this list has the gear I actually use and recommend.

I'm a lifelong athlete! Fitness is my therapy. This list details apps, supplements, clothing, and other essentials that have supported my fitness lifestyle. These products have made training fun, contributed to productivity, and helped me prepare for and complete Ironman Races, triathlons, duathlons, Century Bike rides, Marathons, and a trek up Mount Kilimanjaro. Many of my lists contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Have you considered having a special date night with your spouse? 💃 Imagine enjoying a romantic dinner at a favorite restaurant, or attending a live performance or art exhibit for a cultural experience, or a cozy movie night with homemade popcorn. Here are some Date Ideas that you can do if you want to spruce it up a little. 👩‍❤️‍👨

Ball toys are not only enjoyable, but also necessary tools for development. They help youngsters develop important physical skills, foster social bonds, and stimulate active, imaginative play. Whether playing catch in the outdoors or rolling a ball indoors, these toys give unlimited fun and learning opportunities.

All of my must have items that go everywhere with us, because when you live at a field or a court 5 days a week, these just make life easier! & of course my fave Recs for shirts and cutesy items as well 😉

These are a few of my favorite golf accessories and clothes. Perfect for ladies just getting started, or those who have been playing for awhile. My motto on the course is “look great, play great!”

Runner's high is one of life's greatest pleasures. The only way to achieve it is to put in the time and work to get to that point. So you might as well enjoy the journey to get there too! A round-up of my favorites as someone who's put in A LOT of miles :)

Let’s be honest: buying for him is either impossible or predictable. I’ve skipped the 'world’s best dad' mugs and curated a collection of things my husband actually uses, wears, and obsesses over. From daily essentials to the gear he didn’t know he needed, these are the tried-and-tested winners.

All my favorite fit finds being an avid runnerand weight lifter, these help me stay motivated and enjoy movement

As a woman in my late 30s, I’m all about quick, effective workouts that fit into a busy schedule—without spending money or commuting to the gym. Over the years, I’ve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether you’re short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.

Whether you’re cheering from the bleachers, hauling gear to tournaments, or surviving weekend doubleheaders, this list has everything a baseball mom needs to stay prepared, comfortable, and totally on her game. These picks are tested and trusted by moms who live at the ballfield—because let’s face it, this isn’t just a sport... it’s a lifestyle.

Comfy, functional, and cute—these are the workout + lounge + bathing suits I reach for on repeat. Athleisure staples that move with you, wherever your day takes you.

Local outdoor activities we love as a family of 5. Long Island, NY has so much to do.

My favorite recs to make gains in the gym a little bit easier!

My go to pieces for the gym, pilates, a hot girl walk, just running errands, and everything in between.

As a mom of two, who hikes on the regular! Let me share with you some items I love and will be buying again and again!

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

For the sunburned, flannel wearing, thrift shopping kinda girlies. It’s tricky finding the balance between having sustainable, good gear that isn’t overpriced. Which is why I’m a fan of thrifting! But also, sometimes it is WELL worth it to invest in high quality pieces.

If you are consistent in the gym or exercise on a daily basis, these clothing pieces are perfect and comfortable for that.

Pas envie d'exploser votre budget pour un home-gym ? Pour autant, c'est toujours votre rêve de pouvoir être autonome sur vos séances sans dépendre d'un abonnement à la salle ? Vous trouverez tout ce dont vous avez besoin pour un home-gym complet qui durera dans le temps, tout en prenant peu de place et en explosant pas son budget !

Browse this list of essential items that helped me on my 75 Hard Journey. Try these out to make your journey even easier!

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

Everyday gym essentials items I actually use and recommend for comfort, support, and staying consistent.

Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!

These are some coaches and exercises that will help you to move at least 5 minutes per day. If you want to stop being a couch potato and be on your way to moving more, losing more weight and feeling better, then save this list.

New to the gym? Here are my curated beginner essentials for women who want to start training more seriously — think strength, tone, and confidence. After 5 years of gymming, I've compiled my absolute favourites: workout sets worth sweating in, must-have training accessories, and nutrition picks to fuel your sessions. Everything you need to hit the gym and actually enjoy it. :)

The cutest and most unique summer pool floaties & more!

my favorite items for working out on the daily— whether it’s Pilates, a HGW or a run.

As someone who enjoys a fun day out at a theme park, here are some of my fav things to wear/bring to be as prepared as possible!

These are items I really use during marching band season! They are also things I wish I had known prior to starting marching season!

All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.

for the barre and pilates girlies ✨ how to look cute while crushing your workout 🩶

I have always loved camping but in order to have a comfortable and fun experience you need the gear. I usually have friends that have all the gear so I don’t have a lot of the big stuff, but I’ve got a good idea of what my dream campsite would have. These recs are super versatile since they can be used for nature camping, festival camping, backpacking, and even emergency situations.

Fitness and Gaming goes together like Doritos and mountain dew, here are some of my favorite items for being a gaming enthusiast and fitness enthusiast!

Softball Mom here! Sharing all the things in my Wagon for Game Days!

My go-to yoga gear for strength, flexibility, and flow. From supportive mats to props and accessories, these picks make it easy to stay consistent and centered.

My needs for a smooth sports weekend as a mom of 7!

These are the items I use as an aerialist training in a full time professional performance program.

Runner girlies wya?! After a lot of trial and error in the running world - I have found the best items for running. I've done halfs and a full marathon (NYC!!) with each of the items below.

A curated Mother’s Day gift guide for tennis lovers featuring stylish court essentials, practical gear, and fun tennis-inspired finds. Perfect for moms who love time on the court, from match-day accessories to thoughtful gifts she’ll actually use.

Favorite hiking items and gear that make hiking fun and comfortable!

Since I work from home, I pretty much live in activewear! I don't have time for a WFH fit AND workout clothes, so I make sure to find the comfiest and cutest looks that can check all my boxes!

Workout must-haves that won’t break the bank! Easiest way to stick to a workout routine is to incorporate items you’re excited to wear/use!

Our big family loves camping. I first fell in love with camping as a young kid in Washington state and then got better at camping as a cub scout, boy scout, and Eagle scout. We're always adding to our camping gear. Here are some of our favorite essentials, there are a ton of other camping items you'll need but this list represents the bigger must haves. We like to be prepared and have as little complaining as possible. When we're camping our kids are so excited and happy!

I'm 54 and have neuropathy so it is important for me to exercise and keep the blood flowing! Here are my go to recs for staying motivated and moving while having fun!

Everything I keep in my gym bag for workouts and staying prepared. Featuring fitness essentials, beauty touch-ups, hydration must-haves, and practical items that make gym days easier.

Weightlifting is a huge part of my life. I’ve gone through many items, trying to find the best. I’m always on the prowl for new and improved. What is going to work how I need it to, and more importantly, what’s going to last.

My personal hot Pilates must-haves. Products I use every class and genuinely recommend. Sweat-proof, heat-tested, and worth every penny.

Discover my go-to fitness gear that combines style, comfort, and performance. Whether you're hitting the gym, going for a run, or practicing yoga, these pieces are perfect for any workout. Each item on this list has been carefully selected to help you feel confident and motivated while staying active. From high-performance leggings to breathable tops and supportive sports bras, find the perfect fit for your fitness journey.

My go-to trainig outfits during half marathon training! comfy, functional, and affordable.

My go to essentials for spin— whether it’s SoulCycle or Cycle Bar, you’ll be prepared!

Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!

my best reccs for workout clothes, sneakers, & athleisure! my weekly workout plan is for lifting, 10k steps, and peloton cycling.

These are all items I have gotten my man. He is a hard working man plus loves to golf and fish so there is a mixture of stuff.

Tournaments are hot, rainy, cold, muddy and LONG! These help ensure that you do more than survive. You ENJOY it 😉

Make sure you feel comfy, confident, and prepared for your fitness journey ❤️‍🔥 I believe the only way to sustaining your fitness is to ENJOY the journey and be comfortable throughout the process. You don’t need to spend your whole paycheck to start. Showing up is the first step. ✨

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

New to yoga or seasoned yogi? Here are a few of my must haves for my practice and some other fun things yoga related.

This is my camping setup for both backpacking and canoe camping 🏕️🥾