It can get difficult to figure out what your workout regimen could be in a new city. These studios have a variety of different offering for everyone, and these first-timer deals will help you figure out which one is for you while saving you a pretty penny.
Some of my favorite items to look and feel like a Pilates princess whether I am going to Pilates or just running around town these things make me look and feel my best 🧸☁️💕
These are items I have picked up along the way. I would always think of something new to bring next time on a camping trip that would make the experience even better. Here are my recommendations and I hope you enjoy them as much as I did. Happy Camping!
let's fall in love with moving our body in an easy and convenient way!! These are the items I have/use all the time while going on runs, walks and hikes!
This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!
A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.
This list is for my pilates hotties, step-master stunners, deadlift darlings, zumba cuties, or just the everyday baddie who likes to go to the gym! i love u 💕
This is a go-to checklist for anything you may need to help have some great workouts and even better results. From workout gear, to supplements, to fun accessories, these are my must have essentials since starting my fitness journey that have helped me along the way🏋️♀️
As a mom who loves camping with my kids as often as we can, I’m always testing and using gear that makes our trips smoother and more enjoyable. I wanted to share the items we use throughout the year — the ones that truly make a difference for our family. The goal of this list is to help you find pieces that make your camping experience more comfortable, so you can focus less on the stress and more on soaking in nature and making memories with the people you love. 🌲✨ *Many links are Affiliate links , I may earn commission off many of these products, As an Amazon Associate I earn commission on qualifying purchases at no cost to you*
Everything you need to stay fit without going to the gym 💥 💕
These workout-at-home essentials are perfect for strength training, cardio, Pilates, yoga, stretching, and toning, all from the comfort of your home.
Ideal for small spaces, beginners, and busy schedules, these supplies help you build a consistent, effective fitness routine.
Every girl needs the perfect accessories for a run. No run is complete without these essentials. Take it from a girl training for her first half marathon.
Triathlon is an expensive sport - but I think having a few staples for clothing and nutrition are a great start. Here you will find a few starter items that I think are great to kick off your tri journey with. Start here to build your wardrobe and sign up for your first race!
Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".
I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.
Under Armour is more than just activewear — it’s confidence in motion. Whether you're chasing toddlers, smashing workouts, or walking into your soft era strong, these picks are cute, comfy, and built to move with you.
✨ Train smart, walk strong, and wear it like a mindset.
Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!
AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.
Delivery driver essentials keep you fueled, organized, and on time. From phone mounts to insulated-bags, these must-haves make every drop-off smoother and every route stress-free. Customers appreciate you more when you go above and beyond their expectations.
I picked these because they make me feel strong and cute while training. They fit right, don’t ride up, and survive every WOD or sweaty gym session. I’m sharing these links so you know what’s actually worth it and what I wouldn’t waste my money on.
Get out of the routine of couch rotting date nights and spice it up with these ideas! With these ideas, you’ll be more connected with your boo and fall even more in love! A lot of these links will go to Tampa locations, but they’re still great ideas to find in your area!
I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!
As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!
Runner girlies wya?! After a lot of trial and error in the running world - I have found the best items for running. I've done halfs and a full marathon (NYC!!) with each of the items below.
A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.
Here are some baseball equipment that my three boys have used over the past 11 years of playing baseball. Every time my boys received baseball stuff, Jim Carey pops in my head. LOL! If you know, you know.
Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.
Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.
At 5'11", I know how hard it can be to find activewear that’s actually long enough and comfortable for tall women. This list features leggings with extra length, tops that don’t ride up, and athleisure pieces that look and feel great whether I’m working out or chasing after a busy day. If you’re tall and tired of “ankle-baring” leggings or short sleeves, these are my go-to finds that truly fit.
I love staying active, whether it’s hiking, lifting weights, doing Pilates, or more. I’ve gathered a few of my favourite pieces and shared where I like to wear them.
I’m still a work in progress, but lately I’ve been loving Pilates. This list includes my favorite items that I use for both reformer and mat classes; things that make my practice feel more comfortable and enjoyable.
Camping has been a part of my life for as long as I can remember—roasting marshmallows under starry skies, telling stories by the fire, moonlight swims and waking up to the sound of birds. From childhood trips with my family to spontaneous getaways with friends, the bush or the beach has always felt like home. These moments have shaped some of my best memories and strongest bonds. Here are a few of my must-haves for camping.
Mammoth Lakes in California has the most beautiful hiking trails. Discover Ansel Adams Wilderness and John Muir Wilderness. Hiking in the Eastern Sierra Mountains of California is my personal favorite and there are so many hidden beautiful and vibrant alpine lakes and views
Yes, I am that girl who doesn't want to workout unless I have a cute outfit, aesthetic mat, and cute ankle weights. What's the saying? If you look cute, you'll wanna workout? Or something like that
Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!
This is all of my favorite gear to take camping! From long roadtrips with friends and family to solo backpacking trips this list has the gear for it all!
There are many reasons why you can't go to the gym, but there are fewer reasons why you can't work out at home. Exercise equipment gets more affordable and accessible by the year. Whether you're in an apartment, a living room, or a corner of the garage, you can get active using this gear.
I HATED golf when I first started but it has grown on me so much! These are some staples I have that make me feel good and look forward to golfing literally all the time.
This list is for those of us who will be easing into our gym era in 2025. All of the items listed are affordable and will ensure you look and feel good at the gym!
As a fitness enthusiast and a lover of health and wellness, I created a list for all the fitness lovers out there! Sometimes we just want to workout in the comfort of our own homes, or maybe there are days you can’t make it to the gym . This is why I created this list of at home equipment, apparel and shoes for your at home workout journey!
As a huge fan of fitness and sport it's important for me to have the right clothing and small gadgets which helps me with workout. These are the items I like wear when am working out. I find these to be most comfortable to wear while breaking a sweat. Hope you find something you like!
Get ready to transform your body and unlock your full potential! 💪🏼 I've been in your shoes, struggling to find the right gear and supplements to take my fitness journey to the next level. But after months of trial and error, I've curated the ultimate Fitness Starter Kit to help you succeed where I almost gave up. 🌟 With these must-have gym essentials, outfits, and supplements, you'll be equipped to crush your workouts, fuel your body, and reach your goals. Let's do this! 💥
As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!
My very affordable home gym must haves. I have things that save space, but work just as well as any gym equipment. It saves me from spending on a gym membership each month.
I love my fitness apparel to look good and feel comfortable! I’m all about activewear leggings that give great tummy support, stay in place (no rolling down!) and don’t dig in at the waist. And of course good looking sneakers to keep my feet supported and ready to move.
Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow
Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?
Sideline season is here! From football to cross country, these essentials keep moms and fans cozy, organized, and ready to cheer all season long. 🏈🏃♀️🏐📣
Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!
Whether you're going to Coachella, EDC or any summer festivals, these are my must haves! I will have these in my backpack ready to go. If I am missing anything items, I am definitely going to notice!
A closer look at some of my everyday carry essentials—practical tools designed to solve real-world problems. From reliable blades and compact flashlights to versatile multitools and quick-fix gear repair items, each piece earns its place by proving useful day after day. If you’ve ever thought, ‘Man, I could’ve used that today,’ this setup is exactly the kind of EDC that turns those moments into solutions.
Juneteenth is a newer federally observed holiday meaning more events are being held each year! Northern California appears to have a nice amount of events happening right now to celebrate Juneteenth and its victorious history! Currently San Francisco, Fresno, and Sacramento County have the most events happening and will be found within this list! It is important that you pay attention to the date of these events as they are not all held on the 19th! There are many being held more on the weekend just to give you a heads up. Many of these events make me jealous that I will not be able to attend. I hope you are able to find the perfect event for you to attend on this list. If you are in a different city in Northern California and need help finding an event closer to you let me know in the comments and I can try to help find a couple for you! Have a happy Juneteenth!
Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."
I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.