Simple gear for working out at home: a foam roller, a peanut massage ball, resistance bands, a doorway pull-up bar, an ab wheel, a counting jump rope, and grippy workout gloves. It's for beginners setting up a corner of the living room and for regulars who want a few solid, well-reviewed basics without buying a whole gym.I earn commissions on purchases made through links on this page. As an Amazon Associate I earn from qualifying purchases.
As a certified Personal Trainer and busy mom, I can show you some of my go-to workout tools, gear and wellness must haves to help you stay strong and consistent in your fitness journey!
The only thing I love more than traveling is hiking! Even better if I can go on a hike while travelling. I know that starting can be confusing. What should I take? How should I plan a hike? Don't worry: it's really not that complicated. If you're an absolute beginner, you don't need to buy anything. Just put on comfortable shoes and go for a short hike nearby! But if you're really getting into hiking, here is the list of the things I'm using on every hike or almost. Did I forget something? Tell me in the comments!
Gear up for wilderness adventures, streamline camp setup, and tackle outdoor excursions with top-searched camping, hiking, and survival bestsellers from Amazon. Driven by high-intent problem-solving search queries, this SEO-optimized guide features 15 top-searched Amazon outdoor products organized into three key categories: Camping Tents & Outdoor Shelter, Sleeping Gear & Trail Comfort, and Camp Kitchen & Portable Power Essentials.
I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.
Hiking outfits don’t have to be boring! These are my essentials when it comes to hiking in all different climates. I find it most important to pack in layers so it’s easier to acclimate accordingly. Plus - it doesn’t hurt that layers add to the aesthetic photos too. (:
I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories
Low impact, high discipline, and even higher glow up potential.
Everything you need to build a toned, strong, feminine physique with Pilates tools that are as aesthetic as your Pinterest board.
Are you a Pickleball fan? Yay! It's such a fun sport and lovely way to move your body.
If you're looking to play in the San Antonio area, this list includes both free and paid options.
I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.
This is a look into my gym bag! 💗 My gym tools, emergency kit, etc. I try to carry as much as possible bc I would rather have it than not. Some of these also stay in my car if I don't want to hold them in the gym
Winter recital is just around the corner! Usually I let the parents handle all the emergency dancer items. But here are a few things to pack to keep with you when the kids are backstage and there’s no time to dig through their dance bag. Plus all the things that staff probably need too!
All things needed for the perfect fluke fishing trip from the ocean or from shore!!🎣 All of these are the perfect tools necessary to have a seamless time fishing and ensure that you actually catch a fish!
whether you’re new to working out or been working out for a while, I’m here to guide you to all the essentials you need for working out 🫶🏼💪🏼 headphones, clothes, post workout snacks, etc !
running can come with a lot of gear and by no means do you NEED everything but there are tools out there that can help! they can prevent injuries, they can help fuel you, etc! these are things that get me through my training and assist me with my goals in running!!
Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!
From toddler tumbling to competitive team gymnastics, these are the gyms Central Florida parents recommend around Kissimmee, Poinciana, St. Cloud and Orlando. Many offer open gym, ninja classes, cheer tumbling and birthday parties too. I've also included the Amazon gear that makes home practice safer, from folding mats to a beginner balance beam.
You tell yourself you'll hit the gym after work, but then the couch wins. Every single time. If you're someone who wants to move more but genuinely hates traditional exercise, this is the setup I built around my living room so I burn calories during Netflix binges, work calls, and even while scrolling my phone. Took me a year of trial and error so you can skip straight to what actually works.
My knees were screaming by day two and my cheap rain poncho disintegrated at Dead Woman's Pass. If you're planning the Inca Trail to Machu Picchu and don't want to learn everything the hard way like I did, this is the gear, prep, and planning stuff that actually made a difference. Took me six months of research and one painful trek to put this together so you don't have to.
Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!
Spent years hauling a 6-pound pack on what should have been easy day trips — my shoulders screamed by mile two and I started dreading trails I used to love. If you're the person rubbing your neck in the parking lot after every hike, this is the lineup that finally let me enjoy the walk instead of counting down to the car. Took me two seasons and a lot of returns to narrow it down so you don't have to.
For the women that hunt! I have been hunting for many years, these are my go to items that keep me warm, safe, comfortable and full. This list includes affiliate links, meaning I may earn a small commission if you purchase through them - at no extra cost to you.
Halfway through warrior two and your hands shoot forward because your towel bunched up again — sound familiar? If you've ever face-planted during downward dog or spent more time adjusting your towel than actually holding poses, this list is everything I tested after ruining one too many hot yoga classes. Took me eight months and way too many sweaty disasters to narrow it down, so you don't have to.
As a yoga teacher with over 20 years of practice, I’ve tried a lot of products over the years. There are sooo many options out there for mats, props, and clothing. Here are my favorite items to step up your practice and help your flow.
Ohm Shanti Shanti Shanti🙏
Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️
Spent two years stuck at the same 5K time, blaming my legs when it was honestly my gear holding me back. If you're a recreational runner who trains three or four days a week and can't figure out why you've plateaued — half the answer might be sitting in your closet. Took me a full year of swaps to nail this lineup so you can skip the trial and error.
I prefer working out at home versus wasting gas going to the gym. Indoor walking workouts are my favorite and they're a super effective way to improve your overall fitness. And, the best part, it's completely free unless you opt for some optional equipment and accessories. This list does include some affiliate links.
From home gyms to outdoor runs, the right gear can make all the difference. This collection brings together essentials that boost performance, recovery, and motivation, whether you're starting your fitness journey or looking to upgrade your setup.
Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweat—think workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, let’s gear up and own this new year together!
My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products
The right bottle depends on your day: a small tumbler for your desk, a big one for the gym, or something that fits a car cup holder. Here's who each pick suits best. Links may earn me a commission at no extra cost to you.
Everything a Pilates girl needs beyond the mat. From grip socks and studio essentials to cozy self-care rituals and wellness staples, these are the little luxuries that keep my mind, body, and space in balance.
As a dancer I am always looking for the best athletic wear for class and auditions! These are some of my absolute favorite pieces! From style to support they check all my boxes!!✅
Standing at the bus stop with dead fingers every morning got old fast. If you're someone who runs cold no matter how many layers you pile on, or you work outside and cheap disposable warmers die in an hour, this is everything I tested and kept. Grabbed most of this before last winter and I'm glad I did because a few sold out by December.
I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.
Show up ready to win. This list packs everything a basketball player needs in their gym bag for game day, including performance apparel, hydration gear, court-grip essentials, and mental focus tools to lock in the victory.
Made this list for all my blue collar husbands out there 💙👷♂️ These are the everyday must-haves that keep my man comfortable, prepared, and taken care of — from work gear to little things that make long shifts easier.
Stiff hips, tight hamstrings, and a lower back that screams every morning — sound familiar? If you've tried stretching without props and just ended up frustrated or sore, these yoga block sets changed everything for me. Built this list for anyone whose body fights back during gentle stretching, whether you're recovering from desk life, postpartum tightness, or just decades of ignoring your flexibility. Took me two years of trial and error so you can skip straight to what works.
Some of the most beautiful hikes on the central coast of California ⛰️ plus some great spots to grab a sandwich or burrito before the hike and some gear recommendations for items that I love. Also as always please leave these beautiful spots more beautiful than you find them by packing out all your belongings and trash along with grabbing any you see left behind. We’re so lucky we get to experience these magical spots
Exercise gives you endorphins, endorphins make you happy 😊 and happy people just don’t shoot their husbands 💅 these items have helped turn my at home gym into a more functional area. I can accomplish so many more exercises and do more online workout classes because I have all of these supplies! I don’t like going to the gym so working out at home is really what I need!
Not hardcore backpackers but we usually do an annual long weekend car camping sprinkled with a decently long day hike! I personally cannot do a week long backpacking trip but still have the desire to get some camping vibes! This list is for yall!
In today's fast-paced world, finding time to prioritize fitness can be challenging. Whether you're constantly on the move, traveling frequently, or living in a small space, staying active may seem like a daunting task. However, with the right approach and mindset, it is possible to incorporate workouts into even the busiest of lifestyles.
Everyone, and I mean everyone, I know loves to play golf, so I started giving custom golf club head covers as gifts. I didn’t realize how much fun it could be to match someone’s ‘style’ with club covers! This is a list of some of my favorite custom designs, and it represents the wide variety of the amazing people in my life and their very different styles. In this collection you will see butterflies, medical symbols, dog paws, flames, humor, flowers, retro vibes, and more. :)
You're two hours into a night hike and your headlamp starts flickering like a haunted house prop. Or you're setting up camp at 2 AM and everything goes dark because your batteries gave up. I burned through six cheap headlamps in one camping season before I finally figured out which ones actually deliver on their runtime claims. This list is for hikers, campers, night runners, and anyone who works overnight shifts outdoors. Took me a full year of testing so you can skip straight to the ones that work.
New to the gym? Here are my curated beginner essentials for women who want to start training more seriously — think strength, tone, and confidence. After 5 years of gymming, I've compiled my absolute favourites: workout sets worth sweating in, must-have training accessories, and nutrition picks to fuel your sessions. Everything you need to hit the gym and actually enjoy it. :)
I've been doing pilates for 10+ years now. I began with a Blogilates (she's amazing for beginners and helped me build my strength) phase, and now I've moved on to other Pilates instructors, including Move with Nicole, Lily Sabri, and Pilates by Izzy. Here are some of the Pilates workouts I absolutely love. You can do these workouts in the comfort of your own home. When doing these workouts, remember to listen to your body and stop or take breaks when you need to. Let's get toned and become stronger! 💪🏼
Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.
Over the last two years, I’ve lost 40 pounds! These are some of my favorite things that have helped me get back into shape and live a healthy lifestyle. I’ve listed some of my favorite clothing brands, as well as tools and things that I carry in my every day gym bag!
Your one-stop shop for beach bliss. Just add sunshine, questionable tan lines, and a seagull that steals your lunch. 🐦🥪
I grew up on the East Coast with the beach practically in my backyard, so I’ve had plenty of time to figure out what’s actually worth bringing. 🏖️☀️ These are my tried-and-true beach favorites—the things that make a day in the sand easier, more comfortable, and a whole lot more fun.
Planning a Banff National Park trip and staring at your suitcase like it personally offended you? Alberta mountain weather changes every 20 minutes, the trails around Lake Louise punish bad footwear, and tourist shops up there charge triple. I spent three trips figuring out exactly what to bring so you can skip the expensive mistakes.
Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!
I LOVE Gymshark! They have such cute designs and flattering cuts. Their clothes always come in a variety of colors and sizes to fit every body! Plus they have such cute bag and accessories!
Elevate your workout with my curated collection of top-tier athletic gear and accessories — designed for performance, comfort, and style. From high-performance shoes and moisture-wicking apparel to supportive accessories like gloves, headbands, and water bottles. Ensure you're fully equipped to crush your fitness goals!!
No gym membership, no spare room? You can still build a solid home setup in a corner of a bedroom or living room. This list covers space-saving strength gear, the floor and cardio basics, and a few recovery and tracking tools that help you stay consistent. Start with a mat, bands and one set of weights, then add the rest as your routine grows.
Planning a Tijuca Forest hike and paranoid about packing wrong? I showed up my first time in cotton shorts and slip-on sneakers. By hour two I was soaked, blistered, and dodging monkeys who smelled my exposed granola bar. Took me three trips to Rio to nail the perfect packing list. Save yourself the sweat and scroll through before your flight.
As a beginner runner, these are some of the essentials that helped me ease into the running scene 👟 I spent time researching shoes because a solid pair really is an investment — your feet (and knees) will thank you! But running isn’t just about the miles — recovery, comfort, and feeling good in your gear matter just as much.
Workout gyms in Nashville I have been to over the past 6 years and loved! These offer all types of different workout styles. Will continue to add to as I branch out!
Spring The weather is warming, and students are wiggly. It's the perfect time to take those classes outside! Here are some useful supplies for outdoor music lessons. This list contains affiliate links. I only recommend the products I know and love.
Camping has been a part of my life for as long as I can remember—roasting marshmallows under starry skies, telling stories by the fire, moonlight swims and waking up to the sound of birds. From childhood trips with my family to spontaneous getaways with friends, the bush or the beach has always felt like home. These moments have shaped some of my best memories and strongest bonds. Here are a few of my must-haves for camping.
Sliding forward in downward dog is not the vibe. If your hands slip the second you start sweating and you've already tried laying a towel over a cheap mat, this list is for you. Took me months of testing (and one embarrassing face-plant in class) to narrow it down to mats that actually stay put.
Learn how to use a shaker without turning a convenient snack into an unnecessarily complicated supplement stack. Read the learning section below for practical starting steps. Compare shaker bottles by the feature you will use: simple manual mixing, separate powder storage, insulation or an electric base. I use VELOMIX bottles; the other choices are researched comparisons. More features also mean different cleaning and charging routines. Choose one suitable format and check the exact capacity and care instructions.
These gym sets have improved me going to the gym and they are so comfortable I highly recommend anything from this list if you want to look like a baddie while also gaining those muscles
Sick of those ugly hospital-looking grip socks that clash with every single outfit you own? Same. I spent way too long stuffing my feet into sad beige socks before I figured out that cute, functional options exist. This is for the person who coordinates their sports bra to their leggings and refuses to let socks ruin the vibe — grab these before your next class.