Sorry if everything is shown in black… Its my fav if you couldn't tell. I think it looks the best on everyone but if you click the link it comes in more colours dont worry!
Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!
Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨
A curated starter kit of my most-trusted essentials for a smooth university experience. This list features the practical gear I rely on for staying organized, focused, and high-energy during long days on campus.
Everything I keep in my gym bag for workouts and staying prepared. Featuring fitness essentials, beauty touch-ups, hydration must-haves, and practical items that make gym days easier.
This list for the gym girlies! I love fitness and making sure I get to the gym at least 3 days a week. My husband and I enjoy staying healthy together. In this list, you will find products that I love and also products he loves.
Sports Mom Must-Haves ⚽🏈☀️
From early morning games to weekend tournaments—these are the ride-or-die essentials every sideline queen needs. Coolers that actually keep things cold, SPF that holds up, foldable chairs with real back support, stylish sunnies, and snacks on snacks.
Because being a sports mom is a sport in itself. 💪🎒🏟️
Ep.39 of walking every street in San Francisco - a nice 4.5 mile walk on a sunny day with truly countless options for food, coffee, shops, and SF sights. Narrowing down this list is near impossible, please comment any other recs!
Just a few items that I personally love. Definitely not the cutest pieces by any means, but things I feel my best in. I'm including some accessory pieces that won't break the bank & some that are for sure investments.
For those of you who do not know me, I work out 5 days a week. I love working out. It is the perfect way to get rid of all my stress. The key to any great workout (in my opinion) is cute clothes and accessories. Here are my gym girlie go tos!!
What happens when you combine two or more athletic sports? Do you get the next craze to take the sporting world by storm? Pickleball and disc golf (both invented in the 1960s) are setting the world on fire as popular sports in their own right. Others that you may not have heard of have been around for a few decades with a global following; and, with our insatiable thirst to reinvent games and take the bar higher, new ones have been spawned more recently (in the 1990s and early to mid-2000s) to challenge our competitive spirit.As someone who has played many traditional racquet and paddle (badminton, tennis, squash, ping pong) sports, I am always fascinated to discover these new hybrids.Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.
Since my husband works as a Canyoonering tour guide, I'll be glad to share you the important things he had for his work. Hoping that this will help to those who had the same job as him or for those who plan to start such job. Not just for job, but also those who love watersports.
It's a new year and I don't know about anyone else, but I am in need of a work out refresh. This is a curated list of cute and functional workout sets. For the girl who wants to look her best while she breaks a sweat.
As an almost 50 yo in my perimenopausal era staying in shape is a priority! As a busy mom I have no time to run to the gym - working out at home is my. I lift weights 5-6 times per week to maintain that muscle and bone strength.
Starting your fitness journey? Here are some very simple and basics ideas on how to get started with suggestions of clothings, gears and how to track your progress without getting too overwhelmed
My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!
All the things that live in my gym bag or are always in rotation when it comes to working out. I’ve tried so many different brands of clothes and shoes but this is the stuff that has stood the test of time. Plus some added must haves you may not think to bring with you.
Hiking outfits don’t have to be boring! These are my essentials when it comes to hiking in all different climates. I find it most important to pack in layers so it’s easier to acclimate accordingly. Plus - it doesn’t hurt that layers add to the aesthetic photos too. (:
Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)
Gear every hunter should have. After 30 years of Hunting and spending time in the outdoors I have found that the right gear can make or break a day. Here’s my favorite products.
Short on time but still want to stay fit? These 7 life‑changing fitness accessories make it easy to save time, stay motivated, and enjoy your workouts.
Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".
As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com
Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!
As a mom of 4 I’m well equipped with everything I need to get through all of those games. Here are some of my favorites and must haves to survive those games as a busy mom
Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, strength training, or just a good walk in nature, you’ll find inspiration here to help you stay active and feel your best. online workouts | fitness gear | workout inspiration | local studios | hiking trails | active lifestyle | stay motivated | movement
All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.
Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!
As I’m reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.
Hey babes! I started dancing at 47 and never looked back. Are you looking for budget friendly dance options? Here are some of the must-haves and some things just for pure fun. Need any more recommendations or questions about dance... just ask me because I have *opinions*! Some links are #affiliatelinks
these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!
A curated collection to help you move with intention, build strength from the inside out, and create daily rituals that support both body and mind. From energizing Pilates essentials to books with mindful practices and small habits that make a big difference — this list is all about balance and feeling your best if you're into wellbeing.
Fitness can be something that can be discouraging for some. It can be overwhelming. But for me, I’ve managed to make it enjoyable but incorporating some fun and cute but useful items. Check out this list below ⬇️
I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.
This list of clothing and accessories is all you need to get yourself into the duck blind and hunting. Don’t forget your hunting license, Federal Duck Stamp, state duck stamp if required, and your hunter education.
We believe being outdoors is so healthy for your body and mind! These are the items that help us get more time outside! We like to make the outdoors comfy and some are products my kids love!
all of my workout fit suggestions for the summer time! i love all of these for walks, pilates, yoga, cycling, and weights! mostly lululemon (they’re my fave and i’m loyal!)
Time to lock in for your winter arc. Things that I use/wear daily that I think everyone should have for this fitness and health journey. Add these to your Christmas list ;)
My favorite Minnesota escapes — from serene lakeside walks to panoramic hilltop views. Photos of parks, trails, and hidden gems that help you find your next perfect outdoor adventure. 🌲✨ Maybe even a GeoCache or two will be found 👍
Movement isn’t just about exercise — it’s about feeling alive, energized, and confident in your own body. This list is your go-to guide for finding workout inspiration that fits your style and your life. From quick at-home routines to scenic outdoor spots and energizing dance workouts, plus must-have gear, these recommendations make it easy and fun to move more every day. Whether you’re looking to boost your mood, build strength, or simply add more joy to your day, this list will help you move, groove, and feel amazing.
These are the products I use that have given me the best results! I dropped over 30 lbs in 6 months before starting maintenance and used these every step of the whey! (bad pun intended)
These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction
This is a collection of all my workout essentials from equipment to outfits. I love doing a mix of pilates, yoga, strength training, and walks. This one is for all the girlies that want to look and feel their best while achieving all their wellness goals!
I recently hiked the Overland Track in Tasmania - my first big multi-day hike in over 10 years! I had to buy most of my gear new, but luckily one of my friends is totally gear-obsessed and helped me find the best of the best for the trail. This list includes all the hiking essentials I used (and loved)! Whether you’re gearing up for your first overnight hike or just chasing new trail inspo, these are the items that got me through rain, snow, and everything in between.
Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.
Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!
Everything you need to stay fit without going to the gym 💥 💕 These workout-at-home essentials are perfect for strength training, cardio, Pilates, yoga, stretching, and toning, all from the comfort of your home. Ideal for small spaces, beginners, and busy schedules, these supplies help you build a consistent, effective fitness routine.
My level of activeness varies a-lot throughout the year, but I'm always trying to do something! Whether it's a yoga or spin class, a hike or walk outdoors or doing VR in my living room. Here's a list on everything I trust to keep me going during a tough workout (or a fun one!). Have a question? Pop em in the comments!
Want to stay warm this winter? I’ve learned a thing or two about staying warm from skiing, snowmobiling and just being outside with my toddlers. It’s not worth being wet, cold, or miserable!
Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?
Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??
As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.
This curated Lululemon guide brings together the best pieces for comfort, training, running, yoga, and everyday living. Each section is designed to help you choose outfits and accessories that fit your lifestyle—whether you’re working out, relaxing, or staying stylish on the go. With personalised notes on every item, this list makes it easier to pick pieces that feel good, look good, and support your goals. It’s your go-to collection for staying active, confident, and effortlessly put together.
Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.
From your first morning stretch to your evening walk, staying active should feel empowering, not complicated. ‘Fit & Fierce’ highlights workout and fitness gear designed for everyday women...comfortable, functional, and stylish. These essentials help you move confidently, crush your goals, and feel great doing it.
This list contains affiliate links. I may earn from qualifying purchases.
Welcome! This personal list features the gear that kick started my snowboarding journey—from my first trusty board and snug boots to the perfect winter wear. I hope these picks inspire you to carve out your own adventure on the slopes!
My husband has been working out for the last 4 months and lost over 50lbs. He is working out every other day with weekends off and using a deficit diet. I hope this list helps on your fitness journey to find items that are useful and items that we think have great potential to lose weight and feel healthier.