Is your desk job making you feel like a sedentary sloth? No worries! Here's a fun and engaging list of recommendations to help you integrate activity into your workday. Let's make office life a little less stiff, shall we?
I’m constantly on my workout journey. I start and stop and start again. Recently I’ve found that having the proper equipment and outfits makes it easier to stick to my workout goals. The trick for me is making it as easy as possible with at home equipment, cute clothing, and fun gadgets so that I WANT to exercise.
Are you tired of the same old dinner and a movie date night? This is a list of all date night ideas I recommend you do in the Bay Area that appeals to any couple from gaming, cooking, painting to exploring.
Your go-to for all things health & fitness ✨
From my favorite flattering, functional workout sets to the pieces I actually reach for every day. Tried, worn, and loved—whether I’m lifting, running, or just living in athleisure.
A handpicked mix of essentials I rely on to make workouts more effective and enjoyable. From simple tools that keep home sessions challenging to a few key picks that level up gym training, these are my go-to recommendations for staying consistent, strong, and motivated!
Busy mom life doesn’t mean fitness has to take a back seat! This list is packed with quick, effective, and mom-friendly workouts you can do right at home — no fancy equipment, no gym trips, and no guilt. Whether you’ve got 10 minutes during nap time or a full half hour to yourself (miracle!), these workouts will help you stay strong, energized, and confident
This is everything I reach for when I want running or walking to feel good. Supportive shoes, no‑bounce gear, hydration, and the little things that make movement feel effortless. These are the pieces that keep me consistent, comfortable, and excited to get outside.
My 5 day workout split I am sharing with all of you that are new to the gym or want to switch it up! (stretching before and after and your choice of cardio)
Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!
Top brands for daily lifts, training sessions, pilates and more! Highlighting specific brands that go above and beyond to be comfortable on a woman’s body.
These brands are my tried and true. They never fail me. Gymshark is sweat proof, Alphalete is squat proof and Fleo is for when I’m going extra hard in the gym! It holds me in and makes me feel secure!
One of the parts of building a balanced lifestyle is creating a workout routine which can get overwhelming. In this list Ill recommend my favorite essentials to make working out a little more enjoyable!
The best gym list for women, applies to all types of exercise and home workouts. This list has a mixture of expensive and cheap recommendations to fit everyones tastes (and budget). All Products are very long lasting and I have tried most of them before (mentioned which ones I used). I hope you find great deals in this list.
Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!
This carefully curated list of camping supplies is for all types of outdoor adventures, whether you’re backpacking through the wilderness, enjoying a weekend of car camping, or hitting the road in a motor home. It includes essentials for comfort, convenience, and safety, from tents and sleeping bags to cooking gear and lighting. With options that suit every budget, you’ll find high-quality items at both affordable and premium prices, making it easy to gear up for your next adventure.
This is a look into my gym bag! 💗 My gym tools, emergency kit, etc. I try to carry as much as possible bc I would rather have it than not. Some of these also stay in my car if I don't want to hold them in the gym
10,000+ Steps a Day: Walking Essentials to
Stay comfortable, hydrated, and stylish while crushing your step goals! This list includes must-haves for daily walks: breathable socks, cushioned sneakers, lightweight shorts, comfy slides, insulated water bottles, hands-free fanny packs, and more. Whether you’re power-walking or casually strolling, these picks help you go the distance with ease.
Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!
These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you 🫵 check them out and see!
We've been a family who loves golf! If you have anyone with a general interest in golf or someone who has fiery passion to play, there will be something on this list they'll love! These are some of our favorite, can't go without, items.
These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction
If you want the best San Diego ClassPass studios and wellness spots (that I actually use) I’ve broken this list into my everyday favorites, fun & unique finds to mix up your routine, and spa + wellness treats I’ve tried and loved.
Whether you’re on the hunt for your next Pilates fix, trying something new like rooftop yoga or pole fitness, or simply craving a recovery facial or massage — these are the San Diego-area ClassPass picks I’m always recommending to friends (and booking again myself).
✨ Save this list and check back for updates — I’ll keep adding my new discoveries as I try more ClassPass spots across San Diego!
Come to the beach with me! As a beach-baby for life, I'll show ya around and make sure you're getting the best things to make your life better and.. well.. prettier!!
Race day isn’t the moment to guess, everything here is tried, tested, and ready to perform. From gear to fuel, these are the exact essentials I trust to show up prepared, confident, and focused when it matters most.
We LOVE camping! Along the way, through many years of trial and error, we've found some things that really make our camping trips fun, memorable, and comfortable!
I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. There are days even as a personal trainer I can't fit my workout in during the work day. This list contains equipment and other products that I use at home to get a great workout in and products I use to feel amazing.
My toxic load was already at its peak with mold and other related illnesses, that I had to start looking for simple ways to lower the burden. Its never going to be perfect, but having some organic cotton over PFA's is better than nothing, IMO
hitting the gym, running errands, or just want that effortless “on-the-go” look, this selection brings together versatile, comfortable, and trend-forward apparel for every move.
This is a curated list of all of my favorite activewear pieces (and I have tried a LOT). I have included recommendations for low and high intensity workouts, so whether you’re a Pilates princess, muscle mommy, or just prefer hot girl walks, I have recommendations for you! These are pieces that I find myself constantly reaching for, or own multiples of because they are just that good. Many of these pieces are high quality investments that will last you such a long time!
Get fit with this essential workout gear. Comfortable clothes that breathe and move with you, plus reliable equipment to help you reach your goals. Quality basics for the gym, outdoors, or home workouts.
We have over 10,000 nautical miles under our keel, and this list is comprised of the gear we trust to keep us safe for both coastal and near shore cruising!
I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️🔥🏋🏼♀️✨
Calling all hunting enthusiasts!! From our favorite clothing, and accessories to essential gear and everything in between its everything you need for a hunting trip !!
Over the past few months in Austin, I’ve been exploring everything from Pilates studios and yoga classes to scenic walking trails and challenging hikes. Along the way, I’ve discovered spots that not only keep me motivated on my 35+ pound weight loss journey 🎉 but also make working out something I look forward to.
This list brings together my favorite finds — the studios where the energy is contagious, the outdoor trails that double as therapy sessions, and the hiking paths that remind me why Austin is such an amazing city to live in. Each recommendation includes why I love it, what kind of workout or vibe you can expect, and the type of community you’ll find there.
Whether you’re looking for your next Pilates class, a refreshing outdoor walk, or a new hiking challenge, I hope this guide helps you discover your own go-to spots in Austin.
Real gym girlies know just how much better your workout can go when you are confident in a cute outfit!
As a bodybuilder, working out is a massive part of my life. When I’m on prep, I workout 2-3x / day and have some very specific clothing needs. These are some of my absolute most favorite pieces that I have in my closet!
Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!
Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me in real life.
Yoga should be accessible to EVERYONE. I won't be adding any LuluLemon or Liforme or Manduka. That stuff is too expensive, so here are some yoga things I love that are affordable!
As an avid hiker, there are certain things I always take on the trail with me that are essential for safety and comfort. I'm sharing with you these essentials so that you can also hike safely. Note that I'm not a backpacker so I haven't included things such as tents, stoves, etc.
I am currently on a weight loss journey and I want to share a collection of helpful products that are supporting me and that could help support your journey as well — from meal prep essentials to fitness tools that make staying on track easier.
Best for those who are out in the wilderness. Designed for preppers, but generally good for campers, hikers, and anyone who will be in scenarios where modern day technology and assets are unusable
Pilates is my workout of choice. It is very challenging yet very safe for your body and joints. I have been practicing it for many years and I swear it never gets easier. In fact, I think it gets harder over time! Here is a list of my favorite pilates things!
I’m not a club girly, but I sure do love a fun dive bar/chill bar! I have a list of dive bars, chill craft bars, and bars where you can play pool, have a seat and listen to great music!
Have you considered having a special date night with your spouse? 💃 Imagine enjoying a romantic dinner at a favorite restaurant, or attending a live performance or art exhibit for a cultural experience, or a cozy movie night with homemade popcorn. Here are some Date Ideas that you can do if you want to spruce it up a little. 👩❤️👨
Keeping your car looking nice and clean is a chore, especially with kiddos. Here is a list of things I use to keep my car looking its best even with little ones!!
My ladies golf league just started up again this Fall, so I'm itching to buy some new golf goodies! Here are some I've bought, and some I'm plotting to buy.
I am someone who loves to keep active, whether that's lifting weights at the gym or going for a long walk. Keeping my body active is something that not only benefits me physically, but mentally as well. This list contains some of the things that help keep me on track - cute outfits (there's no better motivation to work out than a cute gym fit 🤭), home workout equipment, supplements, and everything in between!
These are All the items I carry in my Golf bag or have carried whenever I play a round of Golf. Many Quality of Life golf accessories and must haves for your best round of golf!
Moms and Dads need to be prepared for a long cold hockey season. Early mornings in the rink are freezing cold. Having the right gear makes all the difference.
Live music is my favorite thing in the world. I’m always at a show and I always come prepared with everything you might need during your show.
Check out my recommendations for what’s in my bag every time I go to a concert!
I have always been someone who enjoys working out and taking care of my body but after having my babies, it became an essential part of my routine. It’s more than just physical, fitness has helped my mental health tremendously. These are the items that help me stay on track and be the best version of myself!
Volleyball has been my passion for about 10 years. In those 10 years I have blown through gear faster than leaves in a storm, some good, some bad, some incredible, and some horrible. So here are some of my recommendations for people who want to start playing or players who haven't found anything worthwhile, so that you don't waste your money and focus more on playing rather than fixing a hole in your shoe.
Having lived in two natural disaster states, we take emergency preparedness very seriously. These are some of the things we keep stocked in case of an emergency.
Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️
Comfy, functional, and cute—these are the workout + lounge + bathing suits I reach for on repeat. Athleisure staples that move with you, wherever your day takes you.
As a dance mom for five years, I’ve learned some hard lessons about coming prepared to recital. Here’s a little cheat sheet of what we use to make the day run smoothly!
after years of attending music festivals and raves, here are my tried and true rave bag essentials! these items have gotten me through multiple Lollapaloozas, Electric Forests, Breakaways and more!
This list is filled with some bestseller workout equipment that can help everyone stay active, consistent, strong, and motivated—whether your at home, in the gym, or on the go. From versatile resistance bands and dumbbells for strength training, to yoga mats and recovery tools that support flexibility and balance, every item here is chosen to make fitness more accessible and effective. These essentials are perfect for beginners building their first home gym or anyone looking to upgrade their workout routine. I picked pieces that are durable, easy to use, and can be mixed and matched for endless workout possibilities