You go to guide for must-have items whether your just starting or are a seasoned runner!

These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!

I have been on physical restrictions for FAR TOO LONG!! I am sooo excited to get back on the trails easy and hard I just wanna be back out!! Here are some options I’ve used and places I’ve gone and heck I might even add in a bucket list… stay tuned because I’ll keep updating this one because I may have donated a lot of stuff because I wasn’t sure I’d ever be cleared again.. I’ll do the reviews for you as I go spend more money 🤫

Whether you're crushing workouts, powering through long days, or chasing big goals, Beast Mode Essentials give you products that have helped me in my weight lost journey.

The ultimate collection of hunting gear that balances tradition with modern technology.

If you're planning on hiking into Havasupai Falls and you're not sure what the must haves are check out this list. These are all things I wouldn't have survived without.

Our kids have played many sports and one thing I see consistently on Facebook groups are people asking for fundraising ideas, so we put together a list of all of the fundraising opportunities we could think of for your team/organization to help get you started.

My favorite bars I love to go to and have had great experiences at! They also provide very yummy drinks.

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

Both of my daughters dance, this is year 11 as a dance mama, its been a wild ride that I would never trade for anything.

My favourite gym and outdoors gear for my hikes and active lifestyle. 💙✨

These are all my sideline must haves that help make all those long soccer days easier

My go-to running items from hydration to clothing!

My Tennis Match and Practice Gear Products that I really Use on the court and teaching

ran the dipsea trail not once but twice. someone asked us "how are you walking after doing the double dipsea???" slowly...the answer is very slowly lol. see all of the things i wore for the run, where we stayed, & packing essentials. happy trails

My husband and I love to golf! There are so many great gift ideas that any golfer would appreciate. But if you don't golf, it is hard to know what to buy or which brands are the best. In this list, I'll share all of my favorite golf products for women and men. If you have a golfer in your life and are looking for gift ideas, I got you!

Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.

I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!

Let’s talk gym shoes 👟— because after years of early mornings, sore legs, and pushing through those 'I don't feel like it' days, I’ve learned one major lesson: your shoes can make or break your workout. 🧠💪 I’ve been consistently in the gym for a couple of years now. I’ve lifted in the wrong shoes, ran in shoes that hurt my feet, and tried trends that weren’t worth the hype. 😩 Through all that, I found my ride-or-dies — and today, I’m sharing the Top 12 gym shoes I personally recommend. From lifting to cardio to just looking cute while getting strong — these kicks have been through it with me. 👏🏽🔥 This list isn’t just about what looks good — it’s about what feels good, what supports your goals, and what gives you that little boost of confidence when you need it most. 💯💞 If you’re ready to level up your shoe game, save your knees, and look bomb while doing it, this one’s for you 💕👇

These are the perfect places for those who love to do activities and be outside! Kid friendly options as well

As an experienced ultra runner, it's taken time to determine the best gear and nutrition for me. Everyone is different and needs to find the gear that works for them. Here's what works for me.

Live music is my favorite thing in the world. I’m always at a show and I always come prepared with everything you might need during your show. Check out my recommendations for what’s in my bag every time I go to a concert!

These are some of my favorite athletes primarily in MLB and figure skating over the years. Needless to say some of these names most people have probably never even heard of!

If you’re trying to build a reliable activewear wardrobe that works for workouts, travel, running errands, and everyday life, these are my most-used Nike essentials. I put this list together because I wanted pieces that actually make getting dressed easier—comfortable, functional, and versatile enough to wear beyond the gym. Nike has so many options, but these are the items that consistently stand out for quality, comfort, and everyday usability. From Dri-FIT workout tops and supportive leggings to lightweight jackets, running shoes, and everyday bags, this list covers everything you need for an active lifestyle. Each item is chosen based on real practicality—what I would personally reach for on busy days, travel days, and training sessions. Whether you’re building your first gym wardrobe or upgrading your current activewear collection, these Nike essentials are designed to help you stay comfortable, confident, and ready for anything.

Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.

Everything I love as someone who is either at the barre/pilates or spin studio!

Great pool items for kids and adults alike, but the things that make a pool experience so fun!

These are some of my favorite go to hikes that I’ve got to do in the great beautiful state of Idaho!!

Workout in the comfort of your home with YouTube video's but recommended trainers. A selection of 30 to 60-minute workouts with or without dumbells.

Urban cleanups don’t require a full crew or expensive equipment—but the right gear can make a big difference. I’ve been doing solo cleanups and community trash walks for years, and this list is the result of real-world experience. These are the tools I keep in the trunk, backpack, or garage, ready to go when I spot a mess worth handling. Whether you're helping your neighborhood look better or just want to make a small impact where you live, these items can make the work smoother, faster, and safer.

I've dabbled in a few different types of exercise in my time - dance, gym workouts, yoga, pilates, group fitness… At the moment my favourite is yoga and just going for walks (especially when the weather is nice!). I love wearing active wear all year round, no matter what I'm doing, because it's comfortable! This means I buy it a lot and make sure it meets my comfort needs without being too expensive. I hope you like my top picks!

All the best products we love in our backyard around the pool, fire pit and in the outdoor kitchen. Plus everything we love to take with us on road trips with the top down in the T-Bird!

I've been training Krav Maga/self defense for a year now and I've learned so much. So much so that I feel the need to share my recommendations on equipment and other training-related items.

Gym Wear focusing on comfort and flexibility. There is a a range of variety.

High quality gym outfits and accessories for the girlies

Gear for sports familes who love comfort and practicality.

I joined a run club at the end of Spring…ran my first half marathon at the beginning of Fall - Here's what I've been loving

Summer is my favorite time to get outside whether I’m hiking Colorado trails, traveling somewhere new, spending time at the lake, or simply enjoying long days in the sunshine. This collection features the low tox summer essentials I personally reach for to make the most of the season. From mineral sunscreens and bug protection to hydration favorites and outdoor gear, these are products that help me enjoy summer adventures while being mindful about what I’m putting on and around my body.

Affordable activewear finds that don’t compromise on quality or comfort. This list includes leggings, sports bras, tops, sneakers and more!

I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.

If I’m going to work out, I at least want to look cute doing it. This list is full of my go-to workout gear, from leggings that don’t slide down to sports bras that actually support. Lots of Lululemon, a few affordable gems, and everything that makes me feel put together whether I’m at the gym or just pretending I’m headed there!

all the things that keep me moving and feeling good! quick home workouts, strength gear, outdoor adventures and fun ways to sneak in cardio!

As a fellow golf girl, I’ve gathered the best gifts for any gal who loves to hit the links. From clothes to shoes to accessories, I’ve got you covered on all of this year’s hottest golf must-haves!

My personal running gear + shoes + apparel list.

I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Don’t let the rain make you miss the fun of the baseball game. Just prepare for it!

As my boys get older they each are developing their own style - here are some of their asks/wants/favs

great essentials for anyone looking to improve their workouts and still look cute & feel great!

What’s In My Gym Bag: Fitness Essentials for Every Workout! Stay motivated, organized, and ready to crush your workouts with my go-to gym bag must-haves. From wireless headphones that keep me focused, to yoga sets that are both stylish and functional, these picks are my workout staples. I also stock up on amino acids for muscle recovery, resistance bands, a durable water bottle, and other fitness essentials that make every training session easier and more effective. Whether you’re hitting the gym, yoga studio, or an outdoor workout, this curated list has all the gear and wellness favorites to elevate your fitness routine.

Connect with nature, camping is a must every summer. Find things you didn't know you needed.

Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!

Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, strength training, or just a good walk in nature, you’ll find inspiration here to help you stay active and feel your best. online workouts | fitness gear | workout inspiration | local studios | hiking trails | active lifestyle | stay motivated | movement

I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️‍🔥🏋🏼‍♀️✨

A great list of what to have for campers, whether it is your first time or you're a pro.

I grew up in the Northeast and went to college in Vermont, but now I live in LA. In a world where hiker girl aesthetic is suddenly trending.. Here are my picks for gear that is cute and ACTUALLY worth the spend because it works.

What I need to help me get through even the toughest workouts. These items always come with me. I am a former college athlete and currently train powerlifting and CrossFit

As a dancer I am always looking for the best athletic wear for class and auditions! These are some of my absolute favorite pieces! From style to support they check all my boxes!!✅

My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!

These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction

Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!

A list of most of the things I use in the field as an environmental scientist. I've had most of these products for years, and used them in many different climates, from the tropics to the tundra, and can say I highly recommend!

So you want to play outside I the weather huh? Well you're going to need the right gear to protect yourself and your family from the elements. This list is filled with gear that’s perfect for many of your outdoor activity favorites! I've got things for hunting and fishing, to skiing, sledding, and even building the most epic snowman on the block. These are my top picks—the kind of stuff I’d trust to keep me comfy, safe, and totally ready for whatever Mother Nature throws my way. Whether you’re hitting the slopes or just trying to outdo your neighbor's snowman, this list has got you covered! Gear up yourself and your family for some fun, while still staying comfortable!

Obviously can’t link everythinggg. But here’s what’s in my backpack -yeti water bottle -snacks (granola bars, protein bars, snacks for toddler, bottled water for milk/formula (when he was a baby), or horizon whole milk pouches or milk powder for roddler! sippy cup) -sunscreen -layers (usually a light bamboo hoodie) -comfy socks -comfortable trail shoes -hat & sunglasses -diapers wipes etc -first aid kit -fan -backpack -baby carrier -toddler carrier

My family and I enjoy spending time outdoors! I’m sharing items and places we enjoy.

If you can't get to the gym, or don't want to pay for a membership, then here's some of my favorite ways to keep fit and healthy without leaving the house.

All my favorite yoga fits and gear. These are all items I regularly use in hot yoga, multiple times a week.

My favorite things for a perfect workout!

Shoes and clothes that help you feel confident, supported, and ready to move.

With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!

The top most helpful things I like to use before, during, and after runs of all distances. All tested and many repurchased by me!

These are my favorite items to bring camping. I'm from Alaska and have lived in Washington State and California and have road tripped up and down most of the West Coast with many camping adventures. **Some products contain affiliate links for which I earn on qualifying purchases.**

A few gift options for that friend that’s just constantly outdoors, whether their training for a marathon or just like scaling a mountain

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

Are you an off-road enthusiast like us? We have two Side-by-Sides and two Four-Wheelers and are primarily mountains/woods/creek riders, here are some products we love that help you get the most out of your rides and will keep your crew safe!

A curated collection of golf gift ideas for golfers of every level — from weekend warriors to golf-obsessed dads, husbands, and friends. Featuring useful golf gadgets, training aids, premium accessories, apparel, range essentials, funny finds, and on-course favorites that actually get used. Perfect for birthdays, Father’s Day, holidays, tournaments, and thoughtful gifts any golfer will appreciate.

From winter chills to summer hills, this is the starter pack for the girlies that keeps our running era thriving!

Here’s my go-to list of must-haves! These are the products I absolutely love and use regularly—and I’m also sharing some of my favorite YouTubers who’ve truly inspired and supported me throughout my fitness journey. If you’re just getting started or looking for a boost, I hope this list helps you like it’s helped me!

My go to clothes & necessities ;for the gym! they must be comfy and durable but still look great!

A curated beginner-friendly edit of climbing and bouldering essentials (for both indoor and outdoor sessions)— simple, functional pieces with good aesthetics to help you get started and build confidence.

These are some of my favorite workout pieces and a few that are on my WISH LIST!

Clothes, equipment and protein products I love that help me during my weight loss journey

Sports gear for our kids, and for the "soccer parents" to keep you comfortable in all types of weather.

Peralatan outdoor yg bisa sangat berguna dan membantu untuk kebutuhan harian atau pergi staycation.Outdoor gear that’s super handy—whether for everyday use or your next staycation.

Getting started on a new fitness journey & cute colors but high quality products helps me stay motivated!

My daily training kit aside of what I'm wearing on my body - Not essential, but very fun and helpful! Have purchased and re-purchased ALL of these!

All of the stuff you need to become a GYM BADDIE MAMACITA 🍑🔥💪🏽

Things to do in Denver, CO without hurting your pocket

Here are all my favorite and most comfy workout sets! I am a girl who loves to be able to breath and feel confident while working out, so if that is you too take a look :)

This list is inspired by my time as a full-time personal trainer, and gym attendee. These products are what I couldn't live without when I went to the gym, and you shouldn't have to either!

If you're training for HYROX or just love functional fitness, these are the exact tools and gear I recommend.

Health is wealth so here is my perfectly curated list of essentials to have the best gym workout.

From the pitch to the practice field, make sure you're prepared with everything you need to dominate the game. This list will help you find the gear to maximize your performance on the field.

I’ve been working out for four years now and have spent MONTHS trying to find the highest quality gym products for myself. This list includes all of my favorite gym necessities that will make you look forward to working out!

Everything I use for my longer walks in every season. You can use these for runs or working out too!

My go-to fitness favorites for feeling strong, confident, and energized—inside and outside the gym. Personally tested daily staples that help me stay consistent through the chaos of mom life, teaching, and farm life!

Movement looks different for everyone, and these Year of Ours gym staples are perfect for however you like to stay active. Each piece is thoughtfully designed to support your body while allowing you to move freely and comfortably. I gravitate toward these styles because they’re flattering without feeling restrictive, making them ideal for workouts, walks, stretching, or everyday wear. These are pieces that encourage consistency, confidence, and feeling good in your own skin.

Winter is here. Time to hit the ice.

I only started running late last year, but here's a list of the things I've used, and loved, since then

I’ve been a gym girl for years and these are some of my favorite products. Durable, cute, and easy to move in are my most important things. Hope you enjoy and are inspired!

personal recs for what has been working for me and what i wear to look good doing it ;) i like to make sure my workouts AND the outfits i wear are high quality

Everything we love for easier, more fun family camping trips! From RV organization and campground cooking essentials to kids camping activities, travel gear, outdoor games, and must-haves that help keep family camping stress-free. Perfect for campers, RV families, road trips, campground adventures, and making memories outdoors with kids.

Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.