We have a first year football player gearing up so I had to start figuring out all the stuff he needed. Made this list after I did all the shopping (with some trial and error) and had his feedback on his favorites.
WHOEVER CALLED INDOORS the Great Indoors? Nobody. Look, it might be a fine place to spend on a rainy day or an evening after a tough day of work, but that wide, gorgeous world on the other side of your window glass is too breathtaking to keep as background scenery all the time. We're in the thick of summer right now, and that means much of the countryside is wide open for exploring
Whether you are a local or just visiting - here are some ways to keep fit during your stay in the Whitsundays. Everything from Gyms, Yoga Studios to making the most of the great weather or staying in on a humid or rainy day!
I’m constantly on my workout journey. I start and stop and start again. Recently I’ve found that having the proper equipment and outfits makes it easier to stick to my workout goals. The trick for me is making it as easy as possible with at home equipment, cute clothing, and fun gadgets so that I WANT to exercise.
Everything you need for youth soccer, from fitting your player to surviving the parental sideline, to even stepping in and volunteering to coach if that’s your jam.
Skip the crowded gym and the membership fees. Living in Central Florida summers, I built a home gym so I could train in the AC year-round, and these are the Amazon picks that actually deliver. From adjustable dumbbells to recovery gear, everything here is space-smart, durable, and ready to ship to your Kissimmee, Poinciana, or Orlando home.
I successfully completed 75 HARD twice. you only have to complete 7 tasks per day, but add those in with real life and you have one of the hardest challenges ever! Rules include: follow a diet plan, complete two 45-minute workouts (one outdoors), drink 1 gallon of water daily, read 10 pages of nonfiction, and take a daily progress photo.
I’ve been a corepower yoga sculpt instructor for the past year and these are my go to workout clothes. The clothes on this list are supportive while still allowing me to have my own sense of style.
When it's 95 degrees or pouring rain in Central Florida (so, most afternoons), these trampoline parks, ninja courses and indoor adventure spots save the day. We've bounced, climbed and karted through all of them with the kids - here's where locals actually go in Orlando, Kissimmee and beyond.
A collection of must-have gear that every equestrian will appreciate. From saddles to riding boots, these are the essentials that make riding enjoyable.
My son loves being out on the water and both of my kids race dingy sail boats competitively. We've gone through a lot of gear as they have grown and here are a few of the best gear, clothing and more for being out on the water.
Whenever I’m in need of affordable yet durable active & lifestyle essentials, Decathlon never disappoints. From fitness must-haves to cozy lifestyle extras, here’s my ultimate list of what I’d personally grab — all budget-friendly, all tested and loved.
Some of my favorite items to look and feel like a Pilates princess whether I am going to Pilates or just running around town these things make me look and feel my best 🧸☁️💕
This list includes everything you need to consider when high alpine fly fishing. These lakes are often nestled between 14,000' peaks, located deep in the wilderness, which is evidence of a true Colorado adventure. Remember, always follow fishing regulations and leave no trace.
Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!
Here is a list of all the beginner friendly (cold) camping must haves that will make sleeping under the stars way more comfortable (and cute). Let me know if you love the products or have other recommendations I should check out!!
Skiing is one of those activities I believe you should have really good gear for, and it does make a difference if you feel comfortable and warm during the day. So I don't mind spending a bit more on items that are high quality and serve me for a long time. But as the items are quite pricey it's nice to get something others tried and approved already. So, here I my most beloved skiing items, tested and trusted by me. Enjoy!!
Be that prepared mom that everyone asks where you got that from. Make planning for summer sporting events a breeze with all you'll need for you and your little sports star.
Welcome to your ultimate guide to fitness must-haves! This board is packed with everything you need to elevate your workouts and support a healthy lifestyle — from top-rated gear and stylish activewear to recovery tools and nutrition basics. Whether you're a gym regular, a home workout warrior, or just starting your fitness journey, you'll find inspiration and practical picks to help you move better, feel stronger, and stay motivated.
For the girlies that are advanced, or beginers at the gym. Feel look good lift heavy is a REAL thing! These brands and pieces have me hooked and I can always expect to perform my best while wearing them!
Let’s keep it real: my “gym” is the living room floor between LEGO landmines and a suspicious stain that may or may not be applesauce from 2022. But as a stay-at-home mom building a business and trying not to lose my core (or my mind), I’ve learned that real fitness isn’t about perfect form—it’s about showing up in 10-minute windows between snack demands and emotional support requests from a goldfish. So I stopped buying $20 resistance bands that snap during toddler tantrums and invested in quality gear—stuff that lasts, motivates, and doesn’t judge me for working out in yesterday’s PJs. This isn’t a list for Instagram models. It’s for moms who want to feel strong, energized, and like more than just “the snack lady.” And yes—some of it even doubles as nap-time white noise. 💪✨
Obviously can’t link everythinggg. But here’s what’s in my backpack
-yeti water bottle
-snacks (granola bars, protein bars, snacks for toddler, bottled water for milk/formula (when he was a baby), or horizon whole milk pouches or milk powder for roddler! sippy cup)
-sunscreen
-layers (usually a light bamboo hoodie)
-comfy socks
-comfortable trail shoes
-hat & sunglasses
-diapers wipes etc
-first aid kit
-fan
-backpack
-baby carrier
-toddler carrier
Equipment recommendations if you’re starting a home gym from scratch or need inspiration for upgrading your current one. Space saving ideas and companies that have been a dream as far as customer service goes and quality products.
I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.
Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.
Bocce is the easiest backyard game to learn and one of the hardest to put down — perfect for Central Florida where you can play all year. From regulation sets to glow-in-the-dark balls for night games, here's everything you need for bocce in your Kissimmee or Poinciana backyard.
If you have a child in gymnastics or cheer and they love to practice, even when not in class, these are the tools, equipment, and some leotards I recommend to anyone wanting to be a serious gymnast or for those who just love the sport like I do!
All the workout classes/ gyms/ wellness centers that I have visited and love in Palm Beach County. All you need to stay in shape whether you live in the area, or are on vacation🧘♀️
As a certified Personal Trainer and busy mom, I can show you some of my go-to workout tools, gear and wellness must haves to help you stay strong and consistent in your fitness journey!
From home gyms to outdoor runs, the right gear can make all the difference. This collection brings together essentials that boost performance, recovery, and motivation, whether you're starting your fitness journey or looking to upgrade your setup.
If you’re gonna go hiking, you might as well be prepared with high quality gear. Touching grass is essential in my life and it’s much more fun when you know you’re properly prepared. These are things I use constantly!
A curated collection to help you move with intention, build strength from the inside out, and create daily rituals that support both body and mind. From energizing Pilates essentials to books with mindful practices and small habits that make a big difference — this list is all about balance and feeling your best if you're into wellbeing.
Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.
A curated Father’s Day collection packed with practical and fun finds for summer — from portable speakers and self-care favorites to swim hats, coolers, and sunshade chairs. Whether he’s relaxing by the water, grilling in the backyard, or heading out on an adventure, these are the gifts Dad will actually love and use all season long. ☀️🧊🎶
Texas heat hits different, so being on the water isn’t just fun—it’s survival. Whether we’re cruising the lake, floating, or anchored up for the day, these are the go-to essentials we bring every single time. They’re the things that keep us cool, comfortable, and actually enjoying the day instead of cutting it short.
Finding the right gear for your next adventure can sometimes be overwhelming, so I figured I'd share some of my favorites to help you recreate responsibly while minimizing your impact in the outdoors
Looking for the best trendy water bottles and viral Amazon tumblers to stay hydrated in style? This curated collection features the internet's most wanted aesthetic tumblers, insulated cups, and hydration essentials designed to keep your drinks ice-cold all day long. From everyday gym companions to chic work-from-home desk cups, find your next favorite hydration must-have here!
Here you'll find everything you'll need to be THAT gym girl! From attire to accessories, this is everything I use to feel more confident while working out!
The hardest part is getting started, A lot of this stuff is not necessary to your success but I found these helpful on my journey. I have a goal to lose 100lbs and only recommend the things I have and use along the way.
At-home workout videos are seriously the best! They're free on Youtube and you can workout from the comfort of your own home, no need for an expensive gym membership. Here are my top favourite Youtube Channels and Videos that helped me to continue working out at home.
Are you a purple fanatic who loves live music? Don’t let freezing temps ruin your festival fit. This curated Winter Rave & Music Festival Essentials shopping list has everything you need to stay warm, comfortable, and effortlessly stylish from sunset sets to sunrise afterparties. Inside you’ll find the must-have gear seasoned festival goers swear by: hydration backpacks for hands-free dancing, ultra-warm hiking socks, thermal base layers, cozy mittens, hand warmers, thermal beanies, durable hair clips that survive the crowd, and stylish coats that turn heads.
Whether you’re heading to a winter EDM festival like Igloofest, outdoor rave, or cold-weather concert, these tried-and-true picks keep you warm without sacrificing your look. Save this list before your next festival so you’re fully prepared to dance all night — even in the cold. ❄️✨🎧
My gym essentials that actually get used: Lululemon Align leggings, resistance bands, Premier Protein shakes, gym bags, and water bottles. Everything I bring to the gym or use for home workouts — curated for girls who want to look good AND perform. All linked!
You can get an amazing workout with ZERO equipment. It's okay if you lack the time, money, or space to build out a home gym. However, if you want to start adding some new tools to your workouts, these are some great tools to build out your exercise collection. If you're like me, you need something to make exercise FUN so that it becomes a highlight of the day, rather than something to slog through.
look good, feel good DUH! as someone who likes to walk upwards of 20,000 steps a day, these are some of my favorite workout sets, shoes, and accessories.
Enhance your workout routine with this collection of vibrant pink fitness gear! Each item is designed to enhance your performance and motivation, from the soft comfort of weighted hoops and ankle resistance bands to the support of premium boxing gloves and yoga mats. Whether you’re hitting the gym, practicing yoga, or training at home, these stylish and functional accessories will keep you inspired and focused on your goals. It's time to sweat in style and make every workout count!
Fredericton's got a mix of lively bars, cool nightclubs, intriguing art galleries, and awesome aquariums & zoos. It's the perfect spot for a night out or a chilled weekend. This list will guide you through some of the best spots you can't miss.
pilates can be enhanced with the right equipment but don't go broke buying the trendiest things. a 2 lb weight is a 2 lb weight no matter where you buy it from. don't worry about your mat unless you also use it for hot yoga. All you need is a cushion-y mat. You don't really need a super grippy mat
We've been a family who loves golf! If you have anyone with a general interest in golf or someone who has fiery passion to play, there will be something on this list they'll love! These are some of our favorite, can't go without, items.
all of my favorite things for working out! i have my gear but also my all time favorite accessories like my headphones and shoes and clothes, literally all of my favorites in one place, and these will probably always be top tier for me 👏🏻
Runner's high is one of life's greatest pleasures. The only way to achieve it is to put in the time and work to get to that point. So you might as well enjoy the journey to get there too! A round-up of my favorites as someone who's put in A LOT of miles :)
As a yoga teacher with over 20 years of practice, I’ve tried a lot of products over the years. There are sooo many options out there for mats, props, and clothing. Here are my favorite items to step up your practice and help your flow.
Ohm Shanti Shanti Shanti🙏