A little something for each type of outdoorsy person on your list, from the glampers to the bird watchers to the hard-core backpackers.

Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃‍♂️🏃‍♀️

I love to race. I probably race a little too often but it is just so damn fun. Here's a few of my fave races that I'd recommend.

Clear your mind and boost your mood! Amazing ways I use to immerse myself in nature that I think you'll love too!

Essentials for spending times outdoors (hiking, exploring, water activities, etc.)

For all things from your 2024 Reliaquest Bowl Champions. Clothing,wall art and more. You'll find it here. I will keep updating so keep checking back.

Who says you can’t look cute while working out?? These recommendations are PERFECT for athletic girlies looking to stay stylish while grinding!!

As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!

A list of active wear & accessories I actually own & love🤌🏼 I also threw in a few things that I’m currently looking at buying, will be noted 🩷

Earth Day is an event celebrated on April 22 to promote environmental awareness and action. There are plenty of ways to celebrate Earth Day in the spring! Here are some ways.

Your go-to guide for everything you need to make the most of your theme park day - must haves for comfort, convenience, and a little extra magic!

absoulte NEEDS for a long game day!

From clothes to supplement, here are all the things I love for the gym.

Outdoors are healing. Be comfy exploring!

I am an avid gym girl who has slowly added and changed the things that I wear & bring to the gym to not only make me feel my best but also to keep me prepared!

These are all items that I own and would buy again. For reference I dance and am a Pilates instructor so these are items I like for those activities or just for daily wear. If you need Christmas ideas for someone check this list out

The whole family trains Brazilian Jiu-Jitsu. These are our tried and true products.

Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!

I love to exercise, but I have always struggled with consistency because 1. I'm too cheap to pay for a gym membership and 2. I get anxiety working out around other people. These are just a few of the items that have made it easy for me to stay consistent with working out! Tip: Find a few different forms of exercise that you enjoy, and try alternating between them! I find that some days I may not be in the mood for a run, but swimming is easier to commit to!

Recently I've found a new love for the gym and working out. The things I keep in my gym bag are always consistent, and I'm always buying new workout clothes!

All my favorite yoga fits and gear. These are all items I regularly use in hot yoga, multiple times a week.

Sharing my most-worn gym favorites. As a consistent gym go-er of almost 5 years now, these are my go to's!

If you are over 50 or have lower back pains, these work outs are gentle on the body.

These came in handy when trying to lose weight maybe they will be helpful to you too

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

My favorite things for all you ladies in their fitness era 🏃‍♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!

curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!

Activewear that is comfortable, cute, and lasts without breaking the bank

If you're ever in GA and love to hike, here are some scenic and wonderful places to get some steps in!

These are some of my favorite items right now for getting outside and walking!

i've been doing yoga for a few years now, i cant go too long without doing it. yoga helps me sleep better and my muscles don't ache as much when doing yoga consistently. plus its really good for the mind.

We have been travelling across South America and after hiking Patagonia, Inca Trail, Santa Cruz Trek and other smaller hikes - these are our go to recommendations for all the hiking essentials!

gatter around muscle tank girls, upper body day lovers, runner high chaser, the L, the G, the B, and the T. this is for you ;)

These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!

A list of backpacking and camping gear that will last me a lifetime.

Here are some gift ideas for rock climbers! I love climbing myself, but my brother is the real climber in my family. I hope this list inspires you to climb or to gift something nice to a friend who loves climbing!

Creating a home gym doesn’t have to be complicated—or expensive! With the right equipment, you can bring versatility, convenience, and motivation right into your own space. From compact gear that saves room to staple pieces that help you build strength, improve endurance, and stay active, these items are perfect for any fitness level. Whether your goal is weight training, cardio, flexibility, or overall wellness, this list highlights the must-have tools to turn any corner of your home into an effective workout zone. 🏃‍♂️✨

Realistic Items and Advice that I wish people told me about prior to my EMS career.

Tried, loved, and actually used gym & wellness gear that makes workouts easier and supports your healthy lifestyle. From home training tools to everyday recovery essentials — these are my go-to picks that stand up to real routines.

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

Discover some of my favorite activities to enjoy while you visit our lovely city!

Planning summer adventures? I rounded up the best kids’ hiking gear that’s comfy, durable, and adventure-approved. Cute, functional, and ready for the trail—your little explorers will love it!

Various products for gym and fitness lovers including items for weight lifting, cardio, recovery and nutrition.

The must-haves for the t-ball, baseball, or softball mommas.

As a post-partum C-section mom of 2 who works out 5 days a week and likes to lift heavy, I wanted to get fit without breaking the bank. These lists are my AFFORDABLE gym dupes ( from the big brands) that helped me look good in the gym and helped last through my heavy lifting workouts (deadlifts, bench press, squats, and hybrid cardio). You also do not need name brand equipment to help with your training or pay for expensive apps to help in your fitness journey. I use the LADDER app which connected me to CERTIFIED fitness trainers without spending hundreds of dollars, and nutrition apps that helped with my weight loss journey for FREE. Follow me on tik tok : La.fit.Cubana for more tips and feel free to comment to let me know your thoughts :)

Running your first ever 26.2 miles?! This is everything you will need to cross the finish line healthy and cute 😉

Just getting started on my fitness journey and already found some go-to essentials that make working out easier and more fun. From gear to recovery, here are the items I actually use—plus a look at my favorite studio!

All my at-home workout favs🙌🏼!! From equipment and sneakers, to YouTube’s l watch, here is all the at home fitness things I love and give me a hot bod all year long!!

When I first started out running I was so unprepared! It took so much time to learn the ropes and go out for all of my runs as prepared as possible. These items have helped me successfully complete many half marathons and a full marathon!

This list is inspired by my time as a full-time personal trainer, and gym attendee. These products are what I couldn't live without when I went to the gym, and you shouldn't have to either!

After a 200lb weight loss - I am pursuing optimal health at this point. I have created a list of the items that are most beneficial in my journey as someone doing all of my fitness work at home and these are things I think you may find helpful too! I do weight / resistance training 5 days a week, I use the vibration plate daily and I walk at least 1 mile every single day.

Let’s get you into cycling! I started biking in the past year so this list takes you through my purchases.

I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.

Great gear to enjoy the outdoors! From water fun, hiking, and sports. From things I own or on my wish list.

I love staying active. Whether in the gym, going on a walk, or taking a class these are my go-to products for my daily movement!

This is a go-to checklist for anything you may need to help have some great workouts and even better results. From workout gear, to supplements, to fun accessories, these are my must have essentials since starting my fitness journey that have helped me along the way🏋️‍♀️

everything i can't live without as a new-ish tennis player

I've lived in Seattle for 10 years so I've collected a lot of great hiking options along the way!

All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

These items will make your life so easy at the ball fields!

All the things one would want to make swim season easier.

Estos son los productos que uso para mantenerme constante en el gym aunque sea mamá y tenga mil cosas que hacer. Incluye mi ropa favorita que no se transparenta, los suplementos que me ayudan con energía y recuperación, y mis básicos para verme y sentirme segura mientras entreno. Todo es práctico, cómodo y aprobado por mí 💪✨

The best ideas to do with a partner or friends!

you know I have a thing for movin' + groovin' ;) here are my latest sweat obsessions

Beat the heat without sacrificing comfort or style! Whether I'm training for a race or just getting in some sunshine miles, these are the essentials I keep reaching for - run after run.

Tested on court. Great grip, lightweight feel, and built for scorers. These KD 16 picks are worth it—no hype, just performance

If you can't get to the gym, or don't want to pay for a membership, then here's some of my favorite ways to keep fit and healthy without leaving the house.

Share your go-to hiking trails that offer stunning views and great experiences. Let's inspire others to explore the great outdoors!

Everything I take to the gym with me - from headphones, water bottle, lifting accessories/tools, and shower products.

The most efficient and effective workouts out there, as told by someone who has well & truly tried them all.

Picks from a 10 year Pilate enthusiast. These are my must haves for looking and feeling my best while I practice Pilates.

Simple rules for a soft life. Feel better in 75 days. 10k steps | 10 mins Meditation | 10 pages of reading | 10 glasses of water

Middle and high school cheer coach of many years + my tried and true curated recommendations - be the most prepared coach there, always.

Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!

Yoga gear, mats and accessories for yogis, yoga instructors or complete yoga beginners.

Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!

i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!

These are different things we, as a family have bought and used in some of our hiking/family weekend outings. If it's on the list we have used it and loved it. These are our collective top prods

Athletic shoes that are stylish, comfortable, and great for sports performance. Curated by a former 2 sport college athlete.

Get ready to dive into summer fun with my ultimate hot list! 🌞 From beach days to thrilling adventure hikes to some of the loudest concerts to come, let's make this the best season yet! #AdventureAwaits

Tee up a good time with these golf recs for the golf girlies that are newcomers or seasoned

stand up paddle boarding this summer?! it’s one of my fav summer activities! here are some of my fav products for those sunny SUP days!🔆🤍🏄🏼‍♀️

I have made a list of INDOOR places to play in the western burbs. While there are many really great outside court, IL winters are tough, so check out these options to stay warm and dry!

As a half marathon runner these are my essential running items to get me through training and race day!

from beginner to pro poler/ dancer here is a list of things that have improved my journey since 2019

Get an exclusive look at what I used to create my aesthetic home gym from my one-car garage space- mostly Amazon and quick-to deliver options!

These are the perfect places for those who love to do activities and be outside! Kid friendly options as well

I'm a dancer and Pilates instructor so athletic wear is my life!! Here are a few of my staples!

My kids are always on the move. I truly believe their brains need their bodies to be active in order to feel regulated. Here are some things that we have loved in our family, whether it’s for sports practices or at home use!

Need help finding comfy athletic wear? Here are some of my favorite products from Nike to wear during workouts!

Here are some of my favorite pieces of equipment to get started on building your home gym!

Hiking gear that I can't live without!

Here are things I have put in a football basket I've made for my boyfriend. It includes things to help your man look his best on the field, feel his best, and perform his best. Your man will appreciate it!

Sneakerhead's Guide to Gym Domination: Kickstart your fitness goals with the coolest and most comfortable gym shoes.

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

These are my favorite pieces of at home gym equipment. As someone who has lost over 100lbs I know the importance of consistency, but it’s also extremely important to keep your workouts new and exciting so that you keep showing up for yourself.

This is a list of things that are essential to the dancer that wants to level up, and the dance-mom that wants to make things easier

Hiking outfits don’t have to be boring! These are my essentials when it comes to hiking in all different climates. I find it most important to pack in layers so it’s easier to acclimate accordingly. Plus - it doesn’t hurt that layers add to the aesthetic photos too. (:

Beginner running essentials that have helped me on my journey! I’m still new so I will add as I go, I’m always on the look out for products that will make us girlies more comfortable being active!

A home gym doesn’t always have to be big and fancy. With a little creativity and moderation, you can accomplish a lot with minimal equipment.

I work from home and refuse to pay for a membership when I can just ✨ do it at home ✨ Here are my best tips for working out at home.