Tee off in style with these golf essentials tailored just for beginners! 🏌️‍♀️ Embrace the greens with confidence and flair, equipped with the must-haves every golfing gal needs. From chic visors to protect against those sunny days, to comfy golf shoes for a steady stance, this list has you covered. Don't forget the perfect set of irons and putters to help you master the swing! With these essentials, you'll be on your way to becoming a golfing pro in no time. Let's conquer the fairways, one swing at a time!As a beginner golfer, these are my recommendations for those just starting out!

Clear your mind and boost your mood! Amazing ways I use to immerse myself in nature that I think you'll love too!

This is my list of must haves that I use when I go mountain biking in the bush to make my experience safe and enjoyable

These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!

From practices to games and everything in between, these are some of my favorites to use as a cheer coach 🖤💛📣

some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!

As an active mama, I like to invest in myself with time spent taking Pilates classes and going for runs. Here are my essentials in order to make sure I’m feeling prepared for a sweat sesh.

What I need to help me get through even the toughest workouts. These items always come with me. I am a former college athlete and currently train powerlifting and CrossFit

From energizing online workouts to go-to gear, here’s my staples that keep my moving and feeling good every day!

I have three kids so I’m basically on some sort of sports field year round. These are the items that help get me through

It’s time to crush the 75 Hard or 75 Soft challenge! Fitness, healthy foods, and helpful hacks!

Enjoy the outdoors and all the great memories that comes with. Things for fun or things for survival- you will find help here

New runner here! And by new I mean, newly dedicated to becoming good at it. I used to run for fun with my step dad, but once I moved away a couple of years ago, the running dates ended and I just stopped doing it altogether. In 2025 I found new inspiration to push myself and become a good runner, make some new goals, and be that runner girl for 2026. Although my primary focus is always lifting weights, I do intend to get to half-marathon readiness in 2026 and who knows maybe run a half? Lets see how the year unfolds 💕

all the things that never leave my yoga bag + some other workout favorites!

Hit the slopes the season with everything you need…. Plus more 😉

Right now im 71 days into the 75 Hard and im letting you all in on what has worked so far

Gear up, get fit, and slay the gym game with my gym must-haves! From watter bottles to stylish workout fits, elevate your gym game with your own signature style :)

It's fall sports season and that means its time to get ready to keep dry, cool and warm on the sidelines. Here are my musts for getting out the door (relatively) on time, keeping whoever isn't playing occupied and having fun in the chaos. I'm mostly in flag football and soccer mode right now – but these all work well for basketball and baseball too!

I have loved sports since my early childhood! As a young girl wanting to play baseball in my area growing up, the rules were that you had to wait until age 8, unless you had a brother on the team, then you could start as young as six. You best believe I did! I wanted to play football as well, but mom wouldn't let me play on a team. So I did the next best thing and played with all the boys in the neighborhood every chance I could! And when I wasn't outside playing, I would watch these movies to hold me over!

✨ Sweat, Slay, Repeat ✨ Your gym era starts here, bestie! From stylish fits to smart gear that levels up your grind, this is where strength meets aesthetic. Whether it’s lifting, recovery, or just looking cute while breaking a sweat—these finds are here to keep you consistent and confident. 💪🏽💕 #GymGirly #BenableFinds

Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later. I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible. So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.

Use this hikes to explore Western Washington through the great outdoors! Make sure you check what hiking pass you need and pack water and snacks!

Are you a regular gym-goer or just starting out? Here are 10 of my FAVOURITE gym-related products that I'd recommend for anyone about to hit a workout at the gym. Ranging from gym equipment, to electronics, to recovery food/drinks, all these products are a staple in my routine and I carry them around with me all the time.

There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.

All of the videos I like to follow. These are my all time favorites. I can notice differences from any of these videos. Moving your body is so important! I like Pilates and I also do strength training. Stretching and lymphatic drainage is also key. Also just walking is AMAZING

All the things needed to enhance your Pilates practice

I've been crewing for pilots at balloon festivals since 2012. Here are items I'd recommend having when you are out on the field :)

a pair of good running shoes is the best investment you can make as a runner!! i have tried out many different brands and models over the course of my running journey, and here are some of my favs + some that have been highly recommended to me :) however, every runner is different, so i recommend doing some exploring to find what works best for you!

Workout outfits, equipment for an at home gym, and more ! My favourite athleisure collated here

Goggles and swimming go hand and hand together. A swimmer is incomplete without their trusty goggles, so lets find the pair that suit you the best.

Volleyball has been my passion for about 10 years. In those 10 years I have blown through gear faster than leaves in a storm, some good, some bad, some incredible, and some horrible. So here are some of my recommendations for people who want to start playing or players who haven't found anything worthwhile, so that you don't waste your money and focus more on playing rather than fixing a hole in your shoe.

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

We are a huge outdoors family. We love to hike, hunt, and fish. Even we are just at home, we spend as much time outside and exploring our property as much as possible. These are the things my husband and I use and love!

My favorite Pilates studios in Newport/Costa Mesa & workout clothes + accessories

As a healthcare professional in Dietetics and Nutrition, I know that eating healthy is essential—but movement matters just as much. Let’s be honest, exercising can feel like a chore sometimes. These are items I personally use that make staying active more enjoyable. Hopefully, they help motivate you to move more or enhance the routine you already have

Everything I own for outdoor gear no matter where in the country you plan to adventure

I love staying active, whether it’s hiking, lifting weights, doing Pilates, or more. I’ve gathered a few of my favourite pieces and shared where I like to wear them.

I love running. However, I used to hate it because it hurt my feet until I found the right shoes. After discovering the right footwear, I found it a bit boring. That's when I started listening to music while running, and ever since then, I've loved it. Here are my essentials that make my running experience enjoyable.

In February 2025 I climbed Kilimanjaro to raise money for Fowlers Syndrome UK: a highly under-researched condition that often goes misdiagnosed. If you would like to donate, my fundraising page can be found here. All donations are very much appreciated❤️ I am using this page to document my progress and share reviews/helpful guides on everything to do with Kilimanjaro! From choosing your perfect tour guide, to deciding on your ideal route, I will be providing you with my top tips✨ Please follow along my journey and if you would like to read up more on Fowlers Syndrome UK and the amazing work they do to combat Fowlers Syndrome, you can do so here.

Whether you're a gym girlie, a home workout queen, or a hot girl walk pro, everything you need is here!

Recommended items to crush your workout… from home!

Choosing the right electric bike in 2025 can be overwhelming—especially with so many models claiming the best range, power, or price. That’s why we built this side-by-side comparison of today’s top-rated e-bikes. Whether you're looking for a commuter-ready ride, something built for trails, or a foldable option for storage and transport, this list breaks down the specs, features, and performance that actually matter. Compare motor types, battery life, frame styles, and value—all in one place—before you buy.

Floridian here, least favorite topic but these items are all in our hurricane kit and are good to have on hand for lots of other emergency situations.

This is the best affordable adventure gear I've found, along with some affordable places I like to shop for gear.

These are my survival items as a travel sports parent! They make the long practices and game days go smoothly

I'm a runner who moved to Seattle about two years ago. In 2024, I ran 1500 miles from Seattle to Jasper, Alberta and back, and then I ran 1000 from the coast of Tanzania to the top of Kilimanjaro to East Africa's only public children's hopsital in Eldoret, Kenya. I trained for those runs here in Seattle, often with the Cowgill Trail Collective running club. You can learn more about me at irun.earth. What runs am I missing? Let me know! [email protected]

Swimwear and Equipment recommendations from 20 years of experience. I'm happy to answer any questions.

my favorite gym recs that i use, all from amazon!! essential for every gym girl

My favorites for living a healthy lifestyle whether it is looking or eating good!

my tried n true workout gear & fits 🥰

A few must-have items during the cold season. I think all these items make being outdoors in the winter a better experience.

Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!

As a mom to an active toddler and someone who tries to get movement in where she can, functionality of my wardrobe is a MUST

Everyday essentials to help you stay fueled, recover better, and feel your best. From quick snacks to protein powders, these will become your go-tos

these are some of my favorite items as a dancer who does acro, ballet, jazz, contemporary, and tap! these would make great gifts for any dancer in your life

Check out these camping items that are must haves! We’ve been tent camping for over 5 years and we don’t camp without these. You can rough it in a tent in the wild but still have quality equipment!

I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.

10,000+ Steps a Day: Walking Essentials to Stay comfortable, hydrated, and stylish while crushing your step goals! This list includes must-haves for daily walks: breathable socks, cushioned sneakers, lightweight shorts, comfy slides, insulated water bottles, hands-free fanny packs, and more. Whether you’re power-walking or casually strolling, these picks help you go the distance with ease.

On my health and fitness journey to successfully lose 100+ pounds over the past couple years, I have perfected my active wear closet with the best brands and styles out there. From lifting heavy in the gym, to taking group classes, to long walks with the dogs, these are some of my favorite pieces to help reach your goals!

Tis the damn season! Whether it’s NFL or NCAA, support your team in style and fuel your tailgate!

As a newcomer to fitness, I love finding items that help me feel comfortable and confident while working out!

Get moving this Fall! Here are some recs to get you sweating, stretching and spending time in the great outdoors!

curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!

If you are over 50 or have lower back pains, these work outs are gentle on the body.

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

Always on the hunt for sustainable, fun fitness gadgets - if it moves, grooves, and saves the planet, I’m in 😏💪

These are some products I use to make me feel confident in the gym and after!

Fitness never looked so good! Here are curvy-friendly recommendations that will make you look 🔥 while you get your sweat on 🥵

Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.

These are my hiking and outdoor essentials. Most of these are things I have, some are on my wishlist, but all are things that make hiking and outdoor activities better and/or easier. Take care of your feet and make sure you have water!

from shorts to mini dresses & two piece fits, all of these athletic finds are high quality (and super cute)

I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.

I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!

I know it can be hard to think when it comes to gifts. I curated a small list of things you could gift a runner for Christmas or even for a birthday! I hope you enjoy!!

Sports are AWESOME and a great distraction from day-to-day life! Check out the latest top selling jerseys of 2023!

I love a good night out. Since I've been in Charlotte I have been going out a few times a month and these places are my go-to's. I have it categorized so you know where to go for the kind of fun you want!

I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.

Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!

As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!

Everything I wear and use at the gym to help me get the best workout possible

Everything you need to for a safe, fun, and smooth day on the river- whether you're kayaking, tubing, rafting, or just relaxing on the river bank. This list covers the must-haves.

Honestly the most fun part of going to the gym for me is having a cute little routine involving yummy drinks and treats!! It makes me super motivated (trust, this is really impressive for me) and I love having yummy energy & joy boosters before, during, and after my sesh xoxo

Hiking is my therapy. I love spending time outdoors exploring the trails in any season! These are the items I use and love!

Some of my favourite workout pieces that make me feel cute and look great!

Pas envie d'exploser votre budget pour un home-gym ? Pour autant, c'est toujours votre rêve de pouvoir être autonome sur vos séances sans dépendre d'un abonnement à la salle ? Vous trouverez tout ce dont vous avez besoin pour un home-gym complet qui durera dans le temps, tout en prenant peu de place et en explosant pas son budget !

Girl let me show you what I got…My gym bag is curated with pieces that balance performance and polish.

My favorite products for camping, hiking, and anything outside!

Looking for activities for a teen in Phoenix? I've got ya covered! Summer heat dragging you down? No problem-there's plenty of fun in the❄️ AC too!

This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!

Whether you’re heading out for a casual nature walk or a longer trail hike, this Hiking Essentials Checklist covers the best gear to keep you comfortable, safe, and prepared on any trail.

Pretty much obsessed with the gym? Yeah me too! So here’s everything I recommend and love for the gym or for your home workout 🏋️

My favorite gym items available on Amazon. Most items are things I have purchased and still use today!

I love hiking, small hikes longer hikes, overnight hikes, these are some of the items I bring on my hikes

living an active lifestyle is all about balance-staying fit, exploring the outdoors, and recovering well. here is a list of my go-to essentials from workout gear to recovery tools, that keep me moving, motivated, and ready for the next adventure

My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!

These are all my go-to activities for date nights or even just hanging out with friends in the city! Always a good night!🤗

Have you noticed more run clubs popping up in your city? Stay ready with these running essentials.

The Austin I love is built by small businesses, creative, kind, welcoming and full of soul. These are the places that make the city feel personal, warm and worth rooting for.

Things I use for camping as well as wish lists of things I want to purchase. Some of these are must haves for a good camping expierence.

This list is your perfect guide to getting started with Pilates at home! From essential equipment and accessories to helpful programs and videos, plus a little inspiration for your vision board, everything you need to stay motivated and make progress is right here. Let’s get moving!

As a fellow outdoor girl these are some of my top recs that are cute, comfy, and stand the test of time outdoors 🥾

From stylish activewear to blush-toned accessories, these pink gym essentials bring both function and flair to your fitness routine! Whether you're hitting the weights or snapping a selfie, these must-haves keep you looking cute and feeling confident ✨