This is my list of must haves that I use when I go mountain biking in the bush to make my experience safe and enjoyable

The props and outfits I use for my yoga & meditations. I always invest in high-quality props that are non-toxic and eco-friendly. Taking time out of my day to arrive on the mat is a sacred practice for me and I want to look and feel my best in this space. That's why I love creating a calm and peaceful atmosphere where I can fully release and let go of any distractions. These are my recs for how you can cultivate that special place for you and feel grounded in your practice.

Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!

Running is great cardio, but there are plenty of alternative forms of cardio will keep your heart pumping and your workout routine varied. When I'm not in the mood to run, these have been great!

As a busy mom who makes fitness a priority, here are some of my favorite fitness essentials!

Some of the items that has helped me become more active, in terms of walking, exercising, practicing yoga and pilates. A few are wishlist, which one day I will definitely use.

Everything I wore for the Austin Half Marathon, hot dog costume included

I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.

Complete guide to home gym equipment for women who lift heavy weights. I use everything here! This is all you need for effective strength training at home, no matter your age or fitness level.

My GO to things I always bring to use in the gym that make me feel so much more confident!!

I deeply believe nature is healing, and anytime you can be in it, you should be! These are my most used items while exploring the great outdoors!

My favorite hiking essentials and outfits!! Whether going on a shorter walk or a multiple mile hike, I love to be surrounded by nature (with a cute outfit ofc). These are all my hiking needs and wants from clothing to snacks.

I'm often rushed or crunched for time in the morning but still want to move my body, even if it's only for 5 or 10 minutes. Over the years I have found these to be effective, tried & true!

A few of my workout items that I cannot live without!

A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you

My son loves being out on the water and both of my kids race dingy sail boats competitively. We've gone through a lot of gear as they have grown and here are a few of the best gear, clothing and more for being out on the water.

I shifted from heavy lifting to pilates and yoga less than a year ago and fell in love with it so so fast! from deeper stretch to better cushioning, these products make my everyday yoga and pilates workouts much more comfortable and enjoyable

Workout things that are flattering and also comfortable to wear whenever you go to the gym.

Here is everything I recommend and like when working out. From my supplements to the different equipment is use.

some of my favorite things to get through the football games!🙌🏽

I’m a longtime volleyball player and I still hit the courts around NYC. I have to make sure my bag has all my essentials since I prefer to bike around town to play. At least there’s always ice around the corners (at a premium 😅)

These are ways I'm planning on getting into shape over the next few months, as someone who is gradually falling in love with fitness

A peek into my favorite health and fitness MUST HAVES and CANT GO WITHOUTS! + A peek into my gym bag necessities :) Welcome in!

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.

dance student and teacher necessities

A curated collection of Nike favorites for every lifestyle. From classic sneakers to training gear, these lists bring together the best of Nike in one place!

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

This is a comprehensive list of all the necessary supplies for a successful primitive camping trip! My husband and I like to camp by just mostly living off the land. We filter our own water, pack freeze dried foods, chop our own wood, etc. We love to relax by a fire and enjoy nature. Here’s all the essentials you will need to be able to do this as well!

I've gone through phases of working out at home, at a neighborhood gym, and now in an actual gym. These are all items that have either helped me be more effective, or just personal favorites! Happy lifting :)

If you're a Pilates princess either at home or at a studio these are the essentials you need

starting your gym journey? here are all my recs for my gym baddies <3

Training for your first 13.1? This list includes my tried-and-true fuel, fits, accessories, and shoes that helped me train smarter and show up prepared on race day.

Everything I use to stay consistent in the gym, keep my waist snatched, and feel good while I’m working on myself. No fluff just what actually works for me.

Some of my favourite running gear as someone who runs marathons and ultras

These are the real habits, tools, and routines that I lean on. From body weight workouts to rituals, I hope you find something new to try!

4 kids all in sports and travel sports. Here is what we recommend for all things for the sports mommas out there!

All the Hunting Gear I’ve accumulated over the years and ACTUALLY use. Spans everything from Early Season Archery Whitetail in Virginia to Moose Season in Alaska

Having a stocked pilates bag is SO nice and makes it way more fun! All of these help keep me enjoying AND accountable to show up to class!

I love to work out! I love taking classes! Here’s how I stay fit in DC from classes to trails. I also share my gear and how I restore!

If you are like me and want to look good while working out without breaking the bank, this list is for you! I never want to spend $90 for leggings, so these are my go-tos! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

Obviously can’t link everythinggg. But here’s what’s in my backpack -yeti water bottle -snacks (granola bars, protein bars, snacks for toddler, bottled water for milk, sippy cup) -sunscreen -layers (usually a light bamboo hoodie) -comfy socks -comfortable trail shoes -hat & sunglasses -diapers wipes etc -first aid kit -fan -backpack -baby carrier

Curated by a fellow gym girl and personal trainer. Products I swear by and use in my daily workouts and routines!

Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!

I spend a ton of time hiking the 4000 footers of New England! Every day in the woods is a great day, but these are the highlights of my travels. I have done all of these hikes at some point and many of them multiple times! It's chilly up there right now so I am currently working on my winter list! If you plan ahead to group peaks, and have an ambition for pushing yourself, the entire 48 list can be checked off with 20 single-day hikes.

Running gear I've personally tried and tested.

These are some of my must have items to make a day of sports more fun, comfortable and FANtastic.

Saya suka berolahraga poundfit, membuat bersemangat. Saya rekomendasikan beberapa produk favorit saya

I’m a HUGE studio cycle/spin girlie, and this is what keeps me put together for each class!!

You only look as good as you feel, so why not invest in things that allow you to move freely!?

All of the things I personally love and use to work out. Whether in the gym or in the home, these are my go to items. I think you'll love them too! Curvy girl friendly, as I am #plussize!

Whether you’re biking along the lake, kayaking through hidden coves, or picnicking under sun-drenched skies, these Windsor-Essex Ontario outdoor spots are my go-to for weekend resets. Nothing fancy — just good vibes, nature, and sometimes a snack or two.

Whether you're just starting your lifting journey or ready to take the next step in investing in your body, these are all supplements, activewear, and gear I've found either useful or necessary over my 9 years of lifting and highly recommend. I've added competition gear for those looking to compete as well!

10,000+ Steps a Day: Walking Essentials to Stay comfortable, hydrated, and stylish while crushing your step goals! This list includes must-haves for daily walks: breathable socks, cushioned sneakers, lightweight shorts, comfy slides, insulated water bottles, hands-free fanny packs, and more. Whether you’re power-walking or casually strolling, these picks help you go the distance with ease.

🎶My favorites ‘kick my own a$$’ playlist!🎶 🎶These are the songs I listen to on the treadmill, hiking, or lifting weights, that keep me motivated!🎶

Videos I watch to lose weight and gain muscle

Find the perfect gifts for him with this ultimate list of ideas for every dad, husband, or special man in your life. Whether you're looking for gifts for dad's birthday, Christmas gifts for dads who have everything, Valentine's Day gifts or Father’s Day gift ideas, this list has you covered. Discover grilling gifts for dads, garage tools, gamer accessories, outdoor gear, and even experience gifts for dads. Need a last-minute idea? Explore these thoughtful gifts for dads who don’t want anything! This Benable list contains affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you for supporting my content! Other Lists You May Love: Mom Gifts Ideas

Necessities for the golf girlies to feel confident both on course and off!

For parents, players & coaches— make the weekend chaos feel easy ! (Contains affiliate links—I may earn a small commission if you purchase thru my recommendations)

Getting started on a new fitness journey & cute colors but high quality products helps me stay motivated!

We’ve tested tons of workout clothes and shoes, but these are the pieces we actually wear over and over again! Recommended by me & my wife (she is a personal trainer!) in this list you can find budget-friendly leggings to performance trainers – everything here is under €149 and perfect for both gym and everyday style. 💪✨ 🔗 Also into tech gear? Check out my favorite gadgets here: Last-gen popular Tech stuff

everything we take to the park on tournament days to stay comfortable

Bring the gym home. Easy to store pieces to make your fitness journey easier.

All things deemed essential (possibly optional) to survive the largest electronic dance music (EDM) festival in the United States held annually in Las Vegas, Nevada.

as a dedicated concert girlie who has been to over 100 shows, these are my essentials that i need for almost very show i go to!

Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!

These are my essentials when it comes to having fun and moving my body

as someone who goes to the gym every day, these items are great for enhancing your gym day!

These are some of the machines my husband and I are using 3 times a week to try to get stronger. Work harder, get stronger!

The only equipment I use and see results while being consistent.

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

let's go to the gym, gym, let's go get away! hiii friends, these are some items that I use on a regular basis as someone who likes to go to the gym!

In 2025, I started taking my health more seriously. I started running and taking Pilates classes consistently. Here are some basic and mostly affordable items that I use daily to help me remain consistent but also excited about movement.

some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!

Father’s Day finds for the Dad who’s part rugged explorer, part backyard legend 🏕️🔥. These picks are cool, outdoorsy, and look way fancier than they cost — because even Dad deserves a little boujee on a budget. Think camping gear, grill gadgets, and low-key luxury he’ll actually use.

Hey it's 2025 and it's time to get into better shape. Regardless of your personal fitness and health goals, here is my list to help inspire you to feel and look your best. We're in this together!

I am an avid at home workout mom. why?? because I dont want to load up my kids at 5 in the morning to get my sweat on. In the past 7 years I have found that these items are a must for me!

Kickstart your Pure Barre and Pilates journey with my hand-picked beginner must-haves. These essentials are perfect for anyone looking to build strength, improve flexibility, and tone their body, whether you’re taking your first class or practicing at home. From grippy socks and resistance bands to core sliders and recovery tools, every item on this list is something I personally use to tighten, strengthen, and stay consistent after losing 100 lbs. Discover the gear that makes each class smoother, more effective, and way more fun.

My go to home gym items! Tried and true for your fitness goals!

I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!

As dance mom and a former dancer, I'm pretty versed in items that work and aren't just hyped bc of their name brand.

Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️

pilates can be enhanced with the right equipment but don't go broke buying the trendiest things. a 2 lb weight is a 2 lb weight no matter where you buy it from. don't worry about your mat unless you also use it for hot yoga. All you need is a cushion-y mat. You don't really need a super grippy mat

As a woman in my late 30s, I’m all about quick, effective workouts that fit into a busy schedule—without spending money or commuting to the gym. Over the years, I’ve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether you’re short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.

My YETI obsession runs deep — these are the durable, go-anywhere essentials I use constantly. Whether I’m heading out for a weekend adventure, running errands, or just living life on the go, these keep my drinks cold, meals hot, and gear organized. I’ve had them for years and they never let me down.

These are all my go-to activities for date nights or even just hanging out with friends in the city! Always a good night!🤗

Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??

from an outdoorsy girl, these are some of the best gifts for the outdoorsy girls in your lives!

My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.

As a busy SAHM I try to stay active,take care of my health with good supplements, good quality clothing, shoes and more

After 2 kids and a whole lot of sweat, these are the workout essentials I swear by! From comfy leggings to must-have accessories, these are the items that help me crush my fitness goals, no matter how chaotic life gets. Whether you’re just starting or a workout pro, these gear picks will keep you motivated and moving. Let’s get moving, mama!

I grew up in and live in the mountains, and have been on many backpacking trips. Here are my recs for day hike comfort.

I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient

My family loves backwoods camping. Here's our list of non-negotiables for shelter, cooking and outdoor enjoyment… and our favorite recipes!

This is all of my favorite gear to take camping! From long roadtrips with friends and family to solo backpacking trips this list has the gear for it all!

Growing up in Colorado, I have gone camping countless times! Now that I'm an adult, I enjoy traveling & carcamping! These are some of my favorite items that have made camping in a tent or vehicle easier & more enjoyable!

My favorite gear for all types of skiers on the mountain

I’m a St. Louis fitness enthusiast. Here’s a listing of my favorite places to workout, chill and even catch a bite. A little mix of bougie and fun, nothing on this list will disappoint!

These are things I use in my own car. Specifically an 18 Mazda 3

This list is for the busy moms who want to be prepared. Or just anyone who wants to survive a zombie apocalypse… or just a simple 2 day power outage. ;)

I love having a home gym for myself and my family. You don't need a lot of fancy equipment to get a great workout! Here are some items I have for my home gym! And most of it is very affordable.