(He's my witness oooh-weee) Please tell me you got that reference… anyways… whether you workout at home, at the gym, and you have ten minutes or two hours I've got you. Playlists, workouts, product or app recommendations…I've found the best of everything surrounding your fitness and health.

You go to guide for must-have items whether your just starting or are a seasoned runner!

My go-to gym clothes include high-waisted leggings, a supportive tank top or sports bra, and cushioned sneakers. You often layer with a lightweight hoodie or jacket for added comfort.

Welcome to the ultimate guide to bodyweight exercises! You can modify these exercises and you don't need any equipment!!

Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.

new to hot workout classes or are looking for recommendations for new equipment and clothes? this list has all of my necessities and favorites!

The products and habits that supported my 30 lb weight loss journey—realistic, affordable, and actually helpful

Workout must-haves that won’t break the bank! Easiest way to stick to a workout routine is to incorporate items you’re excited to wear/use!

Want to get back to a workout routine and wondering whether you've got all the essentials? Here's a list of my go-to for both gym and home workouts.

A South Carolina grad with a love for football, horse races and really anything requiring entertaining around it 🥰 Go Gamecocks!

Anything and everything I use for all aspects of my equestrian life! Clothes, tack and everything in between 🏇

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

My activewear wish list along with some I already own! It's a curated selection for design lovers who stay active, and those who want perfect balance of comfort, functionality and aesthetics.

Don’t have the time for the gym? These are my favorite things to help me get in a quick workout at home!

Get fit with this essential workout gear. Comfortable clothes that breathe and move with you, plus reliable equipment to help you reach your goals. Quality basics for the gym, outdoors, or home workouts.

I've been skiing since i was 2 and have spent weeks of my life researching gear so TRUST me with these recs that are both extremely functional ( and often the best on the market) and also sure to make you look so rad on the mountain

Learn from me and I'll save you some time and frustration. Here's the things that I realized I needed for camping trips after I started doing it on a regular basis.

I love resistance training but don’t have a good gym that’s close. We have a small house but with my equipment I can use the living room and put everything away easily. This is what I own for my home gym.

After years of trial and error, I have perfected my ski set up. Here is a curated list of ski/snowboard clothing and essentials that I personally use and find very effective and affordble!

I've been on a mission to get more family together time in a way that helps us be active and not on our screens! It can be hard to find something that pleases both the kid in high school and the one in elementary school. I've found BIKING (and ice cream!) is the common denominator we can all agree on. Here are some of my favs!

Whether you're just starting your lifting journey or ready to take the next step in investing in your body, these are all supplements, activewear, and gear I've found either useful or necessary over my 9 years of lifting and highly recommend. I've added competition gear for those looking to compete as well!

Short workouts I'm using to help build daily habits. Do one a day or 4 a day (one for each section for a nice full body workout).

Spend a lot of time outside at kids sporting events or other outdoor activities?? This is the list of things that will make your life easier!

From your first morning stretch to your evening walk, staying active should feel empowering, not complicated. ‘Fit & Fierce’ highlights workout and fitness gear designed for everyday women...comfortable, functional, and stylish. These essentials help you move confidently, crush your goals, and feel great doing it. This list contains affiliate links. I may earn from qualifying purchases.

For new/vetran soccer moms these are the things I have learned to make our life easy while on the move to and from soccer practice/games and hope to add more as I’m still learning.

my must haves for any heated class. weather its heated pilates, yoga, barre, sculpt, hiit these are must needs!! make the experience 200x better.

With 250+ classes under my belt and over a year of membership, here are my must haves for my every day studio visits.

From clothes to supplement, here are all the things I love for the gym.

As a Gymrat myself I love getting new outfits and looking cute for the gym. I also need things that would last through an intense routine and not break or be see through, but more importantly something I can actually afford. As a student my budget is not so big, so I need to get the best for the best prices. Hence my recommendations right here. I hope you guys like it!!!

Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark! Also including some items for basketball and football, since we also enjoy those in season.

I am no pro-hiker by anyyyyy means, but I like to think I know what a good hiking bag contains. however! a small DISCLAIMER: this list isn't about the hiking essentials like water (duh), first aid (also duh), and all the other 10 essentials – those are a given, my friend! this list is of the things that you don't technically *need* to bring, but are helpful and fun to have! aka the non-essential essentials :)

Together, these fitness must-haves combine comfort, safety, performance, and style—so you’re always ready to train smarter, go farther, and push your limits with confidence

Here are some of my tried and tested favourite products for the Gym

Staple pieces for every pilates princess

Workout outfits, equipment for an at home gym, and more ! My favourite athleisure collated here

When I started going to the gym I had no idea what to wear or what to do, which felt really stupid because it's just the gym. However I started buying new gym clothes and brought things with me and I felt so much more confident. It was probably a mental thing, but here is my list of gym essentials for you!!

I’ve been going to metal shows for years, from underground venues to massive festivals, and I’ve learned exactly what to bring to make the experience comfortable, safe, and epic. This list includes all the essentials I personally pack — from the practical (like earplugs and durable boots) to the fun stuff (like gear to rep your favorite band). If it’s your first time going to a metal show, feel free to use this as your go-to checklist. Horns up and enjoy the pit!

my masterclass in marathons i ran the los angeles 2024 marathon in six hours and it was one of the most rewarding and challenging experiences of my life and i want to share everything with you

If you're a beginner on the mountain, these are highly recommended! These have saved me from multiple injuries and “sticky” situations!

I’ve lived in Fresno almost 20 years, here are my favorite places to go and have fun :) From hidden gems to well-loved favorites, each place on this list has something special to offer. Whether you’re new to the area or just looking for something different to do, I hope you find a new favorite too!

One of my sons is now playing soccer about 6x a week, four practices and 2-3 games every weekend. We have tried a lot of gear at this point and him being smaller and shorter than his average 11 year old these are some of the things that have worked for us; its been difficult to find cleats for both artificial turf and grass and shin guards that fit properly.

you know I have a thing for movin' + groovin' ;) here are my latest sweat obsessions

all my essentials to keep myself on track!!

A closer look at some of my everyday carry essentials—practical tools designed to solve real-world problems. From reliable blades and compact flashlights to versatile multitools and quick-fix gear repair items, each piece earns its place by proving useful day after day. If you’ve ever thought, ‘Man, I could’ve used that today,’ this setup is exactly the kind of EDC that turns those moments into solutions.

Long runs, races etc. Tried and tested shoes you can trust for the task.

AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.

These items help keep me going while I work out!

These are my survival items as a travel sports parent! They make the long practices and game days go smoothly

If your husband is like mine and loves the outdoors, America, and fitness then you’ve come to the right place!

Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.

The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!

I’m a 24 year old ballet and contemporary dancer & I’ve been dancing since I was 3! These are all my necessities I bring with me to dance!

My level of activeness varies a-lot throughout the year, but I'm always trying to do something! Whether it's a yoga or spin class, a hike or walk outdoors or doing VR in my living room. Here's a list on everything I trust to keep me going during a tough workout (or a fun one!). Have a question? Pop em in the comments!

I don’t know about you but I need things that make me want to do a workout, that make me comfortable while I’m doing my workout and something that tracks my progress, so that on those days where I feel like I’m getting nowhere I can see what I have accomplished.

Here are some of my golf essentials I keep in my bag! Recommended for the everyday, scratch golfer or someone just getting into it!

K-pop concerts are always a bit unique. Going to your first k-pop concert can always be a bit stressful, so i've compiled a list of common items one might need, to take a bit of the stress off!

We have been travelling across South America and after hiking Patagonia, Inca Trail, Santa Cruz Trek and other smaller hikes - these are our go to recommendations for all the hiking essentials!

Not sure what to wear or buy for your next workout? This list has my favorite activewear picks — comfy, flattering, and made to move. You might just find your new go-to home workout outfit!

I love my home gym and all the equipmemt I have in there. I'm sharing some great items that make hitting exercise goals at home more enjoyable. This list may contain affiliate links.

After a 200lb weight loss - I am pursuing optimal health at this point. I have created a list of the items that are most beneficial in my journey as someone doing all of my fitness work at home and these are things I think you may find helpful too! I do weight / resistance training 5 days a week, I use the vibration plate daily and I walk at least 1 mile every single day.

as someone who goes to the gym every day, these items are great for enhancing your gym day!

my favorite supplements & workout gear for gym girlies,

As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.

Elevate your practice with my curated collection of Pilates and Yoga essentials—featuring everything from elevated activewear to refined accessories. Discover the must-haves that blend style, comfort, and sophistication for every session.

I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!

Winter is a time when temperatures drop drastically, often accompanied by snow, sleet, or cold winds. The days tend to be shorter, while the nights are longer. In many cultures, this season is synonymous with the warmth of being indoors, warm drinks, and heavy clothing such as jackets, scarves, and gloves. However, while the cold weather may tempt you to laze around, staying active is essential for maintaining your physical and mental health. Here are some activities you can do in the winter

As a marathoner and Ironman finisher, I’ve logged thousands of miles across cities, trails, and finish lines. These are the items I reach for again and again—the gear that keeps me moving, motivated, and injury-free.

All of my recs for workouts! These are the best items that I either have, or am planning on purchasing

All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

Football is our favorite season. I have 2 boys playing and this is my list of your must haves! I love to be warm and cozy so these come in clutch for me at games.

Hey y'all! Here are some things I find helpful in my fitness and lifestyle journey - things that serve convenience and relaxation, things many of us are looking for :)

I am training for a marathon, and these are my must have items.

This is my list of exercise equipment and programs I use and love!

Busy mom life doesn’t mean fitness has to take a back seat! This list is packed with quick, effective, and mom-friendly workouts you can do right at home — no fancy equipment, no gym trips, and no guilt. Whether you’ve got 10 minutes during nap time or a full half hour to yourself (miracle!), these workouts will help you stay strong, energized, and confident

Gift ideas for swim coaches and swim teachers for holidays or end of season!

Baseball Moms- this list is for you! Between my kids and coaching husband, our spring and summers are spent at the ballpark! From cute and fun apparel to baseball game necessities this list has it all!

As a former gym-turned-pilates girl, here are my tips, tricks, and products that have made my fitness journey so much easier and more fun!! Great for beginners or if you're looking to revamp your love for exercise! This list has both the affordable and the bougie picks, so whether you're a full-blown pilates girl or want to get the job done while saving some cash. I've been working out for years now, but just recently I've seen the best results and am closer to my fitness goals than ever before, and I have the items on this list to thank!

Leave the kids at home and have some adult night fun!

For the girlies who lift and love pink! We’re building our dream bodies, staying consistent, and looking cute while doing it. 💅🏽💖

these are all my running essentials!!! from what i wear on my runs to the snacks that keep me fueled, this list has everything you’d need

My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.

All the needs and wants for when you first start figure skating! I skated when I was super little, and only started up again a few months ago as a 20 year old, but it was the BEST decision!! This is everything I bought to prepare.

💪✨ For the girlies who lift, run a marathon, sip their protein shakes, and still want to look cute doing it. This list is your one-stop shop for the best gym fits, snacks that actually slap, and gear. <3, your friendly neighborhood ATC/ CSCS

I love running. However, I used to hate it because it hurt my feet until I found the right shoes. After discovering the right footwear, I found it a bit boring. That's when I started listening to music while running, and ever since then, I've loved it. Here are my essentials that make my running experience enjoyable.

If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.

I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.

My favorite scrubs, shoes, and accessories for a successful shift!

My must have gym equipment for max gains

These are all items that I own and would buy again. For reference I dance and am a Pilates instructor so these are items I like for those activities or just for daily wear. If you need Christmas ideas for someone check this list out

Whether you're heading to the gym, packing a lunch for your child, commuting to work, or just lounging at home, the right tumbler makes all the difference. This curated list features my favorite drink tumblers that keep your beverages ice-cold or piping hot for hours — all while looking sleek and stylish. From leak-proof lids and ergonomic designs to tumblers that fit perfectly in your car cup holder, these picks are equal parts practical and pretty. Hydration, coffee runs, smoothie cravings, and on-the-go sips just got a major upgrade. Discover why having a high-quality tumbler isn’t just a luxury—it’s a daily essential you’ll wonder how you lived without!

Affordable gear I use for hiking and camping trips!

Here is my comprehensive guide to my favourite sports equipment. As an athlete who was a former swimmer, current runner and footballer, these are my favourite products to keep active and healthy.

Fitness: Accessories, Clothing, and Supplements I like and recommend.

I've been running since 2011 and now run with my 3.5 year old in the buggy. Here are my current running recommendations that I use.

Find the best large and small equipment you need to get fit at home. (Disclaimer: As an affiliate, I may earn a small commission at no extra cost to you when you purchase through my links.)

A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you

My needs for a smooth sports weekend as a mom of 7!

My garage gym setup blend's function and a little luxury- strength training, cardio gear, and sleek storage that keeps everything organized. These are the essentials that make working out at home feel next level.

All things deemed essential (possibly optional) to survive the largest electronic dance music (EDM) festival in the United States held annually in Las Vegas, Nevada.

these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!