Coach's Wife 🏀 spilling all the deetz on how to make a long gym day a breeze... even with small kiddos 🪄

Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!

Golf is one of those sports that will carry you through the rest of your life- if you enjoy it that is! It's a great way to get your walk on. I myself love to play giggle golf. It's not so much about how well I hit, just that I hit the ball! Walking is where the real benefits are anyways… right? I know it's cold most places right now, but if you're lucky enough to be where it's warm year round now is a great time to practice your swing!

Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!

I love hiking, especially in the white mountains of New Hampshire! I’ve learned a lot over the years and am happy to share with you.

This is my collection of all the cute AND useful gym stuff I love! Think stylish activewear, pink water bottles, and all the little things that make working out feel easier, fun, and extra. As someone who’s been lifting for over a year, take these picks as they’ve been helpful for anyone who wants to build muscle and feel cute and princess-y!! 🤍

Unless you’re a hiker there’s not much to do in Utah. Here’s some of my fav things to do in Sandy

Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter

Who doesn't love a good boogie around the town in SF? Here are my favorite go to bars & bars I've been dying to check out

With 2 daughters playing competitive travel softball, I have tried and tested several products and know exactly which ones are made to last!

I’m from Buffalo. You know these have items have to be good since I’m running in cold and harsh winters. I’m also going to include my favorite running products in here for all seasons so it won’t ALL be winter finds!

Your one-stop board for workouts that don’t feel like a chore, gear that keeps you motivated, and snacks you’ll actually crave after.

As a teaching professional and clubmaker, I have had the opportunity to play a lot of golf courses around the country. The lists here include many of these courses, along with golf equipment manufacturers and training aids.

From the pitch to the practice field, make sure you're prepared with everything you need to dominate the game. This list will help you find the gear to maximize your performance on the field.

These are the workout clothes I reach for over and over again. Every piece is comfortable, flattering, and easy to move in, but also cute enough to wear outside the gym. I love finding activewear that actually makes me feel confident, whether I’m lifting, stretching, or just running errands after. If you’re looking for pieces that balance comfort, quality, and style, this list has you covered.

Hey Bestie: when we are in our fitness and protein era these are the things that are helpful! My husband is a huge gym rat and I dabble from time to time 😂 ✨Amazon Affiliate links included where applicable✨

Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.

Delivery driver essentials keep you fueled, organized, and on time. From phone mounts to insulated-bags, these must-haves make every drop-off smoother and every route stress-free. Customers appreciate you more when you go above and beyond their expectations.

Comfy, functional, and cute—these are the workout + lounge + bathing suits I reach for on repeat. Athleisure staples that move with you, wherever your day takes you.

some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!

everything we take to the park on tournament days to stay comfortable

My favorite gear for all runs, big and small. Everything on this list I use and LOVE.

We believe being outdoors is so healthy for your body and mind! These are the items that help us get more time outside! We like to make the outdoors comfy and some are products my kids love!

As a girly who loves staying active and going to the gym, here are my favourite gym products that I use consistently over and over again💚

If you're like me, and your husband or friends/family is OBSESSED with Disc Golf-- here's some awesome gift ideas!

This list has all things related to health and fitness. You will find fitness wear for women, fitness & health gadgets, and at home fitness equipment.

This year I was a counselor at my local summer camp and these are things that I found out are a MUST!

These are a few of my favorite gym items. I love being able to throw on a set that's comfortable and easy to move around in.

Gym clothes I love to wear as a 23 yr old female, great gift list also!

With the colder months ahead it’s so hard to find fun family entertainment. These are all places for family with children of all ages to enjoy time together and get out of the house!

A collection of products that can make your fitness journey easier. I included supplement and products I trust.

As a marathoner and Ironman finisher, I’ve logged thousands of miles across cities, trails, and finish lines. These are the items I reach for again and again—the gear that keeps me moving, motivated, and injury-free.

My must have hiking clothing and accessories for every hike or trips!

My family's Alaska camping essentials - these are our real life items that we take out in the woods

Whether your training for your upcoming half marathon or a local 5k, this list helps me as a college athlete at Louisburg College who runs cross country/track and field, with prs ranging from 1:26 half marathon (not main event) to 16:53 5k I’ve been running long enough to know what my running needs and items are and this list will provide you with what I’ve picked up over my 5+ years of running!

New runner here! And by new I mean, newly dedicated to becoming good at it. I used to run for fun with my step dad, but once I moved away a couple of years ago, the running dates ended and I just stopped doing it altogether. In 2025 I found new inspiration to push myself and become a good runner, make some new goals, and be that runner girl for 2026. Although my primary focus is always lifting weights, I do intend to get to half-marathon readiness in 2026 and who knows maybe run a half? Lets see how the year unfolds 💕

From stylish activewear to blush-toned accessories, these pink gym essentials bring both function and flair to your fitness routine! Whether you're hitting the weights or snapping a selfie, these must-haves keep you looking cute and feeling confident ✨

Hut hut HIKE!!! With college football playoffs and NFL post season games approaching if you have been elected Head Coach of football parties than this is the place to start!

I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!

Everything from apparel, gear, and tools to workouts, creative inspiration, and podcasts, this list is for route setters! If you're new to the game, if you've been in it for a while like me (since 2015), you just might find these lists useful.

Everything you need to be THE pilates princess. From routine, to equipment, to attire, you’re ready to go!!

All things to clean your car and keep it safe! Taking care of your car is important so here are a few things I like to keep to clean my car and to keep in my car just in case!!

One of my sons is now playing soccer about 6x a week, four practices and 2-3 games every weekend. We have tried a lot of gear at this point and him being smaller and shorter than his average 11 year old these are some of the things that have worked for us; its been difficult to find cleats for both artificial turf and grass and shin guards that fit properly.

These are the items that have really boosted my motivation when it comes to moving my body. I truly believe it’s such a big motivator when you get a new pair of running shoes, or a new workout set, it makes me want to put them on and do a workout immediately! You’ll find here: - workout clothes - workout equipment - workouts I love from YouTube - other fitness must-haves!

I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.

Essentials for any festival newcomer to veteran! I love festivals and love to make sure I'm fully prepared. Will keep updating with more great finds as the festival draws closer.

I cover the clothes, the gear and everything in between! You can find both top of the line products and items for the more budget friendly hunter here. I'll show you what's popular today and those hidden gems you didn't know you needed!

Everything you need to crush your workout and stay prepared on the go. From hydration and recovery must-haves to hygiene and comfort items, this gym bag roundup keeps you fueled, fresh, and ready for anything!

Being a certified yoga teacher in NYC - you know I must share all the good finds and necessities to throw in your bag for a workout 🧘‍♀️

All the things one would want to make swim season easier.

I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!

all the things that never leave my yoga bag + some other workout favorites!

My best tips, tools, and products to make camping a breeze.

For all the moms wanting matching sets to look cute while we're on our hot girl walks!

My family and I enjoy spending time outdoors! I’m sharing items and places we enjoy.

These items are our favorites for running long distances. If you are a runner, new or experienced, you will appreciate these items!

curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!

Everything you need to do pilates at home from my favorite youtube videos to accessories!

We LOVE to go camping with friends. These are all things that make tent camping a memorable and doable task for a momma of 3!

Join me as I discover some of the best spots of Metro Vancouver's hiking scene! From breathtaking views to serene nature escapes, I'll guide you through stunning trails that showcase the region's incredible beauty. Let’s hit the trails together!

Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.

Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.

I'm an AVERAGE runner on a good day, lol, and these are some finds that I love. Romanticize your workouts, girlies, it makes them so much better :)

Things I have with me everyday at the gym or things I use when I’m at home to get a workout in. (Everything from Amazon)

Move, Stretch, and Explore..from biking and yoga to skiing, this list brings together fun ways to stay fit and energized.”

Are you a girl that loves sports as much as I do?! These products will make your event even that much more enjoyable!

My top choices for workout clothes, shoes and at home equipment

Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.

After 8+ years of trial, error, and serious gains, I’ve narrowed down the fitness products that actually work. This list includes my go-to equipment, macro-friendly foods, and supplements I personally trust - designed to help you build muscle, boost energy, and stay consistent on your health & wellness journey. Whether you’re just getting started or leveling up, these picks deliver real results.

These are some of my ride or die workout must haves! I typically do high intensity workouts, so use your best judgement :)

Skiing exposes you to cold, wind, and snow. Items like insulated jackets, waterproof pants, thermal base layers, and gloves keep you warm and dry. Comfortable gear lets you ski longer without fatigue or cold-related issues.

This list is everything I recommend for girls who want to dip their toes into golf without taking it too seriously. Golf is truly for everyone, and it’s absolutely okay to play just for fun! For me, it’s all about soaking up the sunshine (rainy days not included!), spending quality time with friends, and embracing the joy of the game. Plus, I can never resist a good theme or an adorable outfit to complete the vibe!

Running essentials I personally use (and would want to use). This is a list that reflects practicality than following the trends. Check this out if you also do running for fun!

A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!

We do a LOT of travel for softball and volleyball! Here are our favorite things when watching our favorite future all-stars! ⭐️

Building a home gym doesn’t have to be expensive or complicated. These are the affordable, go-to pieces of equipment I actually use for strength training, mobility, and quick workouts at home, all under $30. No aesthetic nonsense, no wasted money. Just simple tools that help you get stronger, stay consistent, and fit movement into real mom life. If you want to start working out at home, or you’re rebuilding your routine without spending a fortune, this list gives you the basics that make the biggest difference. Grab what fits your goals and build a home setup that actually works for you.

Fellow gym rat here! Some of my favorite daily gym activewear, equipment, and supplements.

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

Winter is here. Time to hit the ice.

I started running in November and quickly realized how much the right gear matters. This list features all the running essentials I’m loving or planning to try — from supportive shoes and moisture-wicking clothing to recovery tools, hydration gear, and performance accessories that make every run feel better. Whether you’re a beginner or building your routine, these picks are designed to improve comfort, reduce injury, and help you run smarter. Perfect for anyone ready to upgrade their running journey with gear that truly makes a difference.

This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves! This list contains affiliate links. I may earn from qualifying purchases at no cost to you.

Basic but important gym essentials for all the girlies! From workout sets to water bottles.

Things to wear while going to the gym to make yourself feel comfortable and prepared!

All things fitness- from gear to equipment

These products will fuel your workouts and help you recover. But most important of all? Have you feeling oh so cute.

Starting your fitness journey? Here are some very simple and basics ideas on how to get started with suggestions of clothings, gears and how to track your progress without getting too overwhelmed

As a college athlete I have definitely found the products that save me during the season

This list includes recommendations for mountain fell running (running off-road and often off-trail) in unpredictable weather between two checkpoints sometimes without a clear path and above 11,000' of elevation.

I’ve been a competitive swimmer for almost 13 years now and these are the best products i’ve used so far

My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.

Ready to level up your next camping trip? From compact cooking gear to clever collapsible storage, this list has the camping essentials that keep things simple, organized, and fun. Whether you’re brewing fresh coffee at sunrise, keeping your pup safe after dark, or setting up a tidy basecamp, these tried-and-true supplies make outdoor adventures easier and more enjoyable.

Things that are helping me get back into running postpartum.

as a dedicated concert girlie who has been to over 100 shows, these are my essentials that i need for almost very show i go to!

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

My husband and I love to golf! There are so many great gift ideas that any golfer would appreciate. But if you don't golf, it is hard to know what to buy or which brands are the best. In this list, I'll share all of my favorite golf products for women and men. If you have a golfer in your life and are looking for gift ideas, I got you!

I've been playing Volleyball for over 5 years know. I played on almost every position - from attackers to libero. So I thought, I would help any player, who doesn't know which volleyball equipment to buy. If you are just starting to play this will be especially helpful. So here are some of my favorite must-haves that are affordable and easy to find. Have fun playing volleyball freaks ;)

I run a TON and am running the NYC marathon this year! this is what you absolutely NEED to feel good when running!

These are my must-haves—whether I’m at home or in the gym. Whatever it takes to keep moving, because movement is medicine.

After a 200lb weight loss - I am pursuing optimal health at this point. I have created a list of the items that are most beneficial in my journey as someone doing all of my fitness work at home and these are things I think you may find helpful too! I do weight / resistance training 5 days a week, I use the vibration plate daily and I walk at least 1 mile every single day.

Sharing my go-to athletic wear pieces that keep me comfortable, flattering, and stylish whether I’m working out or just living in athleisure mode. These are the tried-and-true favorites I reach for on repeat.

Life gets busy, and hitting the gym isn't always an option. That's why I love using these at-home essentials, perfect for staying fit without leaving the house, plus a few wishlist items💗

I run a lot. As in 5 marathons in the past 12 months a lot. Here are my top recommendations!

As an experienced runner, I've realized that all new runners (including my younger self) buy kit that they absolutely do not need. Here is what I would buy if I had to start all over again.

On-the-go essentials that help us stay cool, energized, and feeling our best. Perfect for busy days, long practices, and nonstop schedules.