This is my list of must haves that I use when I go mountain biking in the bush to make my experience safe and enjoyable

Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

A selection of running gadgets and kit that have helped me run 5 marathons.

Gym essentials before, while, & after working out! 💞 What’s in my bag? Gym edition ☺️

A curated collection of my must-have workout gear for effective training, whether at home or the gym. From resistance bands to supportive footwear, these essentials help with strength building, toning, and overall fitness. Perfect for women looking to stay fit, build muscle, and target stubborn areas like the glutes and core!… Let me know if you'd like any tweaks!

With 2 daughters playing competitive travel softball, I have tried and tested several products and know exactly which ones are made to last!

Fitness and athleisure must-haves for women over 30 who want to feel confident, comfortable, and effortlessly stylish while crushing every workout and daily hustle. Because why settle for boring when you can look good and move better?

Sweat in style with this curated sportswear collection that blends performance, comfort and fashion hence perfect for the gym,yoga or life on the go. Feel confident and unstoppable with every move you make.I greatly recommend these items especially during training sessions.

There are so many reasons being active and moving your body is important. Whatever reason resonates with you is important!! For me, I work out for both my body and mental health. I do multiple different types of exercises through out the week. Below you'll find equipment I use, platforms, workouts, and gear that I LOVE.

i've been doing yoga for a few years now, i cant go too long without doing it. yoga helps me sleep better and my muscles don't ache as much when doing yoga consistently. plus its really good for the mind.

This workout gear will make you feel so sexy you'll WANT to workout, just to show off your fit <3

Sharing these with you because they have helped my fitness journey become a little easier 🩷💪🏼

There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.

Looking to get into working out? Here are my essentials so far on my fitness journey! 🏋️‍♀️

all of my favorite things for working out! i have my gear but also my all time favorite accessories like my headphones and shoes and clothes, literally all of my favorites in one place, and these will probably always be top tier for me 👏🏻

Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.

This list is geared towards the fitness junkies with an Amazon addiction. Sharing all my favorites for a fit lifestyle - or for retail therapy - your choice!

Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?

All of my favorite must haves for regular camping trips at campgrounds

I love to work out! I love taking classes! Here’s how I stay fit in DC from classes to trails. I also share my gear and how I restore!

pilates can be enhanced with the right equipment but don't go broke buying the trendiest things. a 2 lb weight is a 2 lb weight no matter where you buy it from. don't worry about your mat unless you also use it for hot yoga. All you need is a cushion-y mat. You don't really need a super grippy mat

All the things that live in my gym bag or are always in rotation when it comes to working out. I’ve tried so many different brands of clothes and shoes but this is the stuff that has stood the test of time. Plus some added must haves you may not think to bring with you.

I eat sleep breathe gym and these are my must haves!!

The best workout stuff I use to make my workouts as enjoyable as possible. It's not just good for you physical health and mental health, it can actually be a fun relaxing activity.

sold separately: a post flow lavender towel & a bangin’ playlist

Garage Gym Must-Haves for Strength, Cardio, and Convenience!

I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.

My family and I enjoy spending time outdoors! I’m sharing items and places we enjoy.

Relaxing, helpful and comfortable things that we've found come in handy while camping in the RV, hiking and enjoying nature.

I love a good night out. Since I've been in Charlotte I have been going out a few times a month and these places are my go-to's. I have it categorized so you know where to go for the kind of fun you want!

Hey Bestie: when we are in our fitness and protein era these are the things that are helpful! My husband is a huge gym rat and I dabble from time to time 😂 ✨Amazon Affiliate links included where applicable✨

Experience Colorado's autumn magic with these locals favorite hikes

Everything you need to hit the pavement with confidence. Shoes, apparel, accessories, and gadgets that make running safer, more comfortable, and more fun

Moms and Dads need to be prepared for a long cold hockey season. Early mornings in the rink are freezing cold. Having the right gear makes all the difference.

Over the years, I've discovered so many things to make life on our dock easier and more importantly SAFE. We have a lake dock but these items could be used for ocean or intercoastal docks.

This list is for the baddies that love to golf!

From Alo yoga mat’s, to jump ropes, and trampolines ! Here are a few of my favorite things!

Warm and Dry: Staying comfortable during a day-long drive or a hike up one of the many hills in New England is essential: fleece, rain gear, and comfy shoes with support.

Archery season is quickly approaching. Archery is a great sport for kids who aren't into mainstream sports, or can't physically do sports. In archery you compete as an individual, a team, or both... My daughter has been an archer for 6 years. Starting in 4th grade throughout high school. Which is nice because NASP has scholarship programs. Every archer, 4th-12th grade, uses the same style Genesis bow. You can buy your own or use the schools. She got into archery because she dislocated her knee, but still wanted to do a sport/activity. I remember feeling so overwhelmed when she first started. Not knowing what she needed, how things worked, or how to track her scores. Hopefully this list will help other parents starting their archery journey. *PLEASE pay attention when purchasing a bow which hand you need- LEFT or RIGHT*

Check out this growing list of tools to help you build your home gym in your apartment. When you're done, check out my favorite workout brand from amazon!

Here’s my go-to Pickleball list — the paddles I love, the shoes that hold up, the accessories that make the game easier, and the recovery tools that keep me playing day after day. Whether you’re new to the sport or already obsessed, this list covers the gear that helps you improve fast, play confidently, and actually enjoy your time on the court.

We moved not too long ago and I was finally able to create the perfect gym space for myself! These are my tried and true recommendations on gear I actually have in my gym right now.

Cute and Comfy Gym Clothes (even if you don't actually go to the gym!) Ranging from Amazon to Old Navy and more, these gym clothes are cute & comfy. Also included are workout videos on youtube.

Pas envie d'exploser votre budget pour un home-gym ? Pour autant, c'est toujours votre rêve de pouvoir être autonome sur vos séances sans dépendre d'un abonnement à la salle ? Vous trouverez tout ce dont vous avez besoin pour un home-gym complet qui durera dans le temps, tout en prenant peu de place et en explosant pas son budget !

Get fit, feel great my ultimate gym and yoga fits is here from trendy workout shots and leggings to comfy nike shoes I have got you covered, check out my faves and upgrade your workout style

Sneakerhead's Guide to Gym Domination: Kickstart your fitness goals with the coolest and most comfortable gym shoes.

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

I dream of having a home gym one day. These are the items I would love to have in there. There are so many options to do a home workout and sometimes it's more convenient.

I love me a wellness girl walk & a full advocate that we can always elevate our walking experience! Elevate your walks with me by these products & recs

My go-to workout staples that keep me comfy, supported, and moving.

Running gear I've personally tried and tested.

As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.

From clothes to supplement, here are all the things I love for the gym.

A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you

Home workout musts. Equipment and gear to get started or to progress in calisthenics and lifting AT HOME and the gym.

When you look good, you do good. I SWEAR wearing cute clothes to workout makes a worlds difference!

Who doesn't love a good boogie around the town in SF? Here are my favorite go to bars & bars I've been dying to check out

Us ladies need to build and keep our fitness in mid life! These are the workouts and workout equipment that I use every day.

Everything I have in my home gym that I have collected over the years. I use my home gym 5 days a week or more. I am not a professional but I know what I like and what works for me. And I will share it here with all of you.

Hey there, fellow adventurers! If you're like me, always on the lookout for epic trails but short on time, I've got your back. Check out my top picks for thru-hikes tailored perfectly for us busy bees. From quick escapes to nature-packed weekends, these trails are my go-to for squeezing in adventure without sacrificing the hustle. Let's hit the trails and make the most of every moment!

I've been doing pilates for 10+ years now. I began with a Blogilates (she's amazing for beginners and helped me build my strength) phase, and now I've moved on to other Pilates instructors, including Move with Nicole, Lily Sabri, and Pilates by Izzy. Here are some of the Pilates workouts I absolutely love. You can do these workouts in the comfort of your own home. When doing these workouts, remember to listen to your body and stop or take breaks when you need to. Let's get toned and become stronger! 💪🏼

My favorite gym items available on Amazon. Most items are things I have purchased and still use today!

The best activities and ways to be active in Plettenbergbay. What to wear, where to eat and any gadgets you may need along with all of my tips and tricks. This list will guide you into getting fit with minor lifestyle changes.

My favourite pants for the gym to feel comfortable and comfy: straight leg, flare, and scrunch leggings!

The best picks for a newbie getting into hot yoga

Been loving combining Pilates and running for my workout routine. I look for both comfort and practicality but also like it to be cuteHere are some of my favorite items for my fitness routine!

My must haves to take to all our sports and activities. It either comes to the field or stays in the trunk.

Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.

Looking to lose inches on your waist, tighten and tone up without the high monthly gym fees?? Workout at home with some simple gadgets.

Barang-barang yang sudah dipakai untuk kegiatan naik gunung dan lumayan teruji. Akan diupdate berkala

From weightlifting, Tennis, Pilates or Yoga here are my go to workout outfits and accessories. Mostly of the colors I buy is black, brown, or black. For tennis I usually do white! Let me know what you think of the list.

This list has activewear, gym equipment for at home and at the gym, and some drinks/ supplements to use on this journey.

As someone who’s always balancing work, family, and creative projects, comfort is my top priority when it comes to activewear. Whether I’m chasing after my little one, running errands, or squeezing in a workout, I need pieces that move with me, feel good, and still look stylish. Here are my top 10 comfortable activewear finds from some of my favorite brands.

Helpful Products for all your fitness needs, from in the gym, to outdoor workouts! All are items I have used on my fitness and wellness journey!

This is a comprehensive list of all the necessary supplies for a successful primitive camping trip! My husband and I like to camp by just mostly living off the land. We filter our own water, pack freeze dried foods, chop our own wood, etc. We love to relax by a fire and enjoy nature. Here’s all the essentials you will need to be able to do this as well!

I love staying active. Whether in the gym, going on a walk, or taking a class these are my go-to products for my daily movement!

I have always been someone who enjoys working out and taking care of my body but after having my babies, it became an essential part of my routine. It’s more than just physical, fitness has helped my mental health tremendously. These are the items that help me stay on track and be the best version of myself!

These are the perfect places for those who love to do activities and be outside! Kid friendly options as well

All the things I use to ✨pretend✨ I am a gym junkie (it’s in the process okay)

I've tried it all, I am a slave to consumerism and these are my tried and true recs in the health & fitness space

I started doing pilates two years ago and I love it! Whether it's a at home workout or a class it's the perfect burn for me. This is my started pack for anyone meaning to buy equipment or to start pilates.

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

Oktoberfest, Haunted Houses and Mazes, Theme Parks, Fall Festivals, Harvest Festivals, and more

Being at dance at least 5 days a week I need to have these essentials in my bag ready to go.

Welcome! This personal list features the gear that kick started my snowboarding journey—from my first trusty board and snug boots to the perfect winter wear. I hope these picks inspire you to carve out your own adventure on the slopes!

Stay cool at the pool with these favorites. Fun doesn't have to be expensive.

Level Up Your Run: Must-Have Running Gear for Comfort, Performance & Style Looking for the best running gear to boost your performance and stay comfortable mile after mile? This curated list features top-rated essentials for every runner — from breathable running shoes and moisture-wicking apparel to hydration belts, smart watches, and recovery tools. Whether you’re training for your first 5K or crushing marathon goals, these must-haves will help you go the distance. Perfect for beginners and seasoned pros alike!

For anyone who has a hard time sweating in the gym and wants to feel tighter and toner in the midsection. if you feel bloated put this on go do some cardio and i swear you will just feel so tight and lean after.

I used to be an avid runner back in the day and then stopped. Recently, I've wanted to pick it back up! Here are the things I have used that made getting back into running more comfortable, easier and fun!

The ultimate hiking list for the best and comfiest experience in the great outdoors!

As a fitness enthusiast and a lover of health and wellness, I created a list for all the fitness lovers out there! Sometimes we just want to workout in the comfort of our own homes, or maybe there are days you can’t make it to the gym . This is why I created this list of at home equipment, apparel and shoes for your at home workout journey!

This camping list should have a little something for everyone (gear and otherwise). From tents to accessories, I have found these things extremely useful when on the trail and when not. Tents, gear for backpacks, and more!

As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!

Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨

Welcome to my curated board of workout essentials—a collection of my absolute favorites that keep me motivated, comfortable, and ready to crush any fitness goal! Whether you're hitting the gym, rolling out your yoga mat, or heading outdoors for a jog, these items are tried, tested, and loved by me. From supportive activewear and reliable sneakers to game-changing accessories and recovery tools, this list has everything you need to elevate your fitness routine. 💪 Browse through, find your new workout besties, and get ready to feel your best—because a great workout starts with the right gear! 🏋️‍♀️✨

Here you'll find everything you'll need to be THAT gym girl! From attire to accessories, this is everything I use to feel more confident while working out!

It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.

my top picks for your outdoor adventures!

This is the equipment I keep in my gym bag as a 23 year old who is super into weightlifting, calisthenics, and jump roping ❤️. These are all items I have personally bought & used for YEARS!

Every girl needs the perfect accessories for a run. No run is complete without these essentials. Take it from a girl training for her first half marathon.

When I first started running i was overwhelmed by the choices. I created this list in hopes of making it easier for anyone else to join the running community.

Whenever I find the motivation to workout (lol) these are my most worn clothes & items I use!

All of my favorite items to wear, use and to motivate me in my workouts!