Seeing as I am from the PNW I love me a good hike. There are so many different items that I have learned to keep on me over the years and clothing that I have learned I like. Also, finding items you love as a plus sized girly can be a challenge. I have put all my hiking essentials together so you can thumb through and, hopefully, find something that you love.

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

Welcome to the ultimate guide to bodyweight exercises! You can modify these exercises and you don't need any equipment!!

This is the list of items that I have purchased and love. Everything on here I have not only worn and race tested these are the items that I choose above other items in my wardrobe time and time again

Swimming for exercise and time is everything when one is chasing your own record! Doing better every single time feels phenomenal! Form takes time, but the comfort and confidence pays off!

My favorite finds for staying active, having fun outdoors, and making every workout a little better—from pickleball essentials to fitness and everyday must-haves.

Everything you need for your next tee time! Get prepared before the tee-off! Providing all the cute/non-traditional girl accessories, water bottles, golf balls, ball markers, skin/face protection and much more!! Follow for the trending, stylish, and equip products! 💕⛳️

Everything I use at home to get a great Pilates workout. Everything I use is compact and takes very little space to store. There are my tried and true favorites.

I've been skiing since i was 2 and have spent weeks of my life researching gear so TRUST me with these recs that are both extremely functional ( and often the best on the market) and also sure to make you look so rad on the mountain

Swim meets can be long and chaotic, so having the right gear makes all the difference. This list includes the swim meet essentials I rely on every time — from comfort items for parents to practical gear for swimmers. If you’re a swim parent, these will make meet days a lot easier. “I update this list whenever I find something that makes swim meets easier.”

There are so many athleisure options out there that don’t have to break the bank. These ones are affordable and the quality is near identical to the pricier ones.

As a member of the baseball community, It can get hectic for sure. Here are some of the most used baseball essentials that I would recommend to any parents or relatives who love going to the games ❤️!

I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!

Some basic clothes & equipment I love for my workouts or every day life! I basically live in athletic wear!!

As our sons play fall and spring travel baseball, we’ve experienced firsthand the pitfalls of buying items that were either subpar or unnecessary. We hope this list will help you avoid the mistakes we made, allowing you to confidently purchase what truly works for your child. These recommendations are ones we wholeheartedly endorse!

My favorite ways to get active involve being outdoors in nature. But on a rainy day, a great youtube video is another option. And having the right equipment helps too.

I have cycled all of my life until I became disabled - then I recently got an electric tricycle to get me back out and about again! Here are all of my favourite products so far.

This is everything I actually use when I go hiking. Whether it’s a solo morning mission or a weekend adventure, these are the essentials that keep me feeling light, prepped, and locked in

Get up, get out, & get active with my favorites for moving my body

This list is for those looking for all things summer! Summer vibes are my favorite because there is so much to do. Swimming, camping, getting together with friends you name it!

Searching for the top gym products? We review the best weightlifting gear, muscle recovery tools, fitness trackers, workout clothes, and shaker bottles to help you crush your fitness goals in 2025.

These are my most often used pieces of workout apparel. They are very comfortable, durable, and pleasing to the eye!

Tried, loved, and actually used gym & wellness gear that makes workouts easier and supports your healthy lifestyle. From home training tools to everyday recovery essentials — these are my go-to picks that stand up to real routines.

Peralatan outdoor yg bisa sangat berguna dan membantu untuk kebutuhan harian atau pergi staycation.Outdoor gear that’s super handy—whether for everyday use or your next staycation.

From stylish activewear to blush-toned accessories, these pink gym essentials bring both function and flair to your fitness routine! Whether you're hitting the weights or snapping a selfie, these must-haves keep you looking cute and feeling confident ✨

Central Florida's springs stay a crisp 72 degrees all year, and Blue Spring, Alexander Springs, Rainbow River, and Kelly Park are all an easy drive from Kissimmee and Poinciana. This is the snorkeling and spring-day gear I actually pack - masks that do not fog, fins that fit in a day bag, and the dry bags, water shoes, and reef-safe sunscreen that make a spring day easy. Everything links straight to Amazon and ships fast to Central Florida.

Items, equipment, and cothing I use everyday for working out and keeping my body moving!

Workout necessities that I love for making me feel good, ready and confident for the gym or at home workouts!

These are things that I think are cute and useful for a typical hiking trip/ backpacking wherever you may be wanting to do something outdoors

Join me as I discover some of the best spots of Metro Vancouver's hiking scene! From breathtaking views to serene nature escapes, I'll guide you through stunning trails that showcase the region's incredible beauty. Let’s hit the trails together!

Line dancing all within an hour or in Binghamton! I absolutely love doing this as a hobby and great for extra cardio you don’t have to think about!

As a work-from-home parent, staying active for me is a mix of nature escapes with smart gear that keeps me motivated. These are some of my recommended spots, tools, and brands (with a spotlight on Black- and minority-owned when possible) to help you get outside on your own, with friends, or your littles.

I’ve rounded up my favorite products that make rides smoother, safer, and more fun. This list includes everything from bike recommendations to women’s cycling clothing, helmets, and hydration must-haves, plus maintenance products and tools that keep your bike in top shape. Whether you’re new to cycling or looking to upgrade your gear, these are tried-and-true essentials I rely on for every ride.

I just ran my first marathon and wanted to share all the things that I trained with and loved!!

Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩

I love being prepared and clean at the gym. I always carry a backpack with these few essentials and it makes all the difference!!

We are a family that loves camping and being outdoors. These are our must haves!

all of my favorite props, mats, and products for pilates + yoga!

Sometimes it feels like I live at my job😩 If this is you, here are some of the things I keep in my locker/backpack that help me survive my day🤍

sweat, baby, sweat! as a self-proclaimed gym girl, these are some of my favorite pieces i love to use while staying active and healthy (both inside and out)

Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!

Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?

recommendations (that aren’t just outfits) from a girl who loves fitness and has been lifting over half her life :)

As a mom who loves taking care of her health and wellness. Fitness is my outlet. Here are some of my favorite fitness recs that i use daily.

Stay fit anywhere. From the gym to your living room floor

everything you need for a cozy, safe and stress free camping trip-think reliable gear, comfy sleep essentials and handy tools that make outdoor living feel like a breeze

All of my must haves and favorites while training for my first ever marathon!! 🤯‼️🙈

The hardest part is getting started, A lot of this stuff is not necessary to your success but I found these helpful on my journey. I have a goal to lose 100lbs and only recommend the things I have and use along the way.

Level up your workouts! My gym equipment is picked to help you get stronger, burn calories and reach your fitness goals, AT HOME!!!

Workout must-haves that won’t break the bank! Easiest way to stick to a workout routine is to incorporate items you’re excited to wear/use!

Getting back into fitness is such a daunting task and living a busy lifestyle makes it hard to get into the gym, so sharing my favorite must haves for getting fit on a budget!

It's so easy to become glued to your desk when working from home. Combining my office and home gym as the same room was the best thing I did for my health. I can get a little extra movement in walking on the walking pad, or even cycling on the Peloton with an attached laptop tray. A small weight rack tucked behind the bike makes a decent amount of free weights easily accessible throughout the day, too! It is possible to have office and gym together, even in a small space. Let me show you!

for those who want to start exploring the world of yoga, here are the bare essentials to help you comfortably grow! this list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.

Everything I use for my workouts in one spot. From comfy clothes to my favorite gear. These are my go to picks that make working out and lounging around way more stylish.

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

I love workout sets with fun colors and patterns and these have been on my wishlist and will probably get added to yours too!

Being a certified yoga teacher in NYC - you know I must share all the good finds and necessities to throw in your bag for a workout 🧘‍♀️

Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!

Product for fitness of mind, body, and spirit.

🏆 Game Day Gear Guide All the must-haves for young athletes — bats, gloves, cleats, bags, and the gear that actually holds up through practices, games, and muddy weekends. Hand-picked for comfort, durability, and making sure they feel like MVPs every time they hit the field. Also some things to make your life as their biggest fan a little easier!

I've been a gym girlie on and off for most of my life, and now that I'm in my 40s, I find strength training to be more important than ever. I work out 4-6x/week, and these are the essentials that make that workout both effective and enjoyable.

as a self-proclaimed hater of cardio, i ran a 10km this summer! these are the favourite products that helped me hate running less!

Here you will find my favorite products from workout equipment, workout accessories, to all clean natural premium grade nutrition

I've been working at home for almost two decades. I'm proof that you don't need a gym membership to reach your fitness goals. This list has all my essentials for the perfect home workout space.

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

Your ultimate guide to all things fitness and style. From the best workout clothes and must-have gym gear to chic accessories that take you from the studio to the street, this list has everything an active girl needs to stay motivated, confident, and on-trend.

These are all the items I bought to make my home gym. These allow for me to do full upper and lower body days.

Feeling good and looking good are key ingredients to improving your workout. Here are some of my favorite clothing items for confidence, comfort, and performance!

Tried and true! To make this list, each product has to be one I use regularly and really love/believe in. It has to stand up to at least a 5 mile run to make the cut.

These are my favorite pool day essentials that make going to the pool fun and easy!

This list is packed with must-have gear to keep you comfortable, prepared, and organized during those long, exciting game days. From staying cool with portable fans to staying warm with blankets and stadium seats, these items are perfect for anyone who spends hours cheering from the sidelines. Whether you’re braving the sun or the cold, need a place to store all your gear, or just want to keep your devices charged, this list has you covered.

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

Learn what these slopes offer for your skiing and year round fun!

It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.

Get away leave the stress behind enjoy quality time with loved ones and create memories that will last a lifetime

I'm a multi-sports mom and being from the PNW the weather, field conditions can be crazy. Here are some of my favorite things to have for both local and travel ball!

A peek inside my golf bag 💚 I’m still learning, but these little golf girl finds make every round more fun (and way cuter). Whether you’re a beginner, a golf wife, or just here for the aesthetic—this list is for you! 🏌🏼‍♀️✨

Home workout musts. Equipment and gear to get started or to progress in calisthenics and lifting AT HOME and the gym.

I absolutely love trying out workout classes. I use classpass so I am able to try different classes around the City. This is a great way to see what you like. They have classpass in different cities too! These are some of the classes I always have on rotation.

Here are my beach and park essential recommendations. You can’t go wrong with a good picnic blanket or mat that’s easy to carry, a sturdy tote bag, a cooler, a fun activity, and of course some weather protection.

For those of us who have been bitten by the pickleball bug, these are all of my favorite things for this addictive sport 🥰

Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.

All my favorite fit finds being an avid runnerand weight lifter, these help me stay motivated and enjoy movement

Check out the items that will make you look like you know what you're doing out on the course.

These are some of my must-have finds for the perfect boat day. From sunglasses to coolers you will find it here.

As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!

Some of the items that has helped me become more active, in terms of walking, exercising, practicing yoga and pilates. A few are wishlist, which one day I will definitely use.

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

Attention ladies who love golf and all that comes with it! This list consists of the cutest golf bag accessories but with a fun edgy twist! I'M ANYTHING FROM THE AVERAGE GOLFER and you have to check out these awesome finds lol! Check out my favs going from clubs cleaning tools, golf bag towels, tee holders, and more! Not only will you play good but your bag will be unbeatable! ☺️💕⛳️

For the girlies that are advanced, or beginers at the gym. Feel look good lift heavy is a REAL thing! These brands and pieces have me hooked and I can always expect to perform my best while wearing them!

Best indoor and outdoor activities in Arizona. I have been living in the Phoenix area for seven years now. These are my favorite places for dates, going out with friends, hikes, and group activities.

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

Essentials needed to hit the court be stylish, hydrate and organized before, during and after game play.

This year I have been very consistent with working out so, I’ve decided to share some of my favorite gym essentials like water bottles, gym clothes, or mats. Moving your body is so important, so I hope this can motivate someone to start exercising more often. It’s so worth it for long term health. 🤍

These are a few of my favorite pre and post workout things! All the goodies to get your blood pumping and the necessities to help you recover after that kickass workout!

Tools that support steady practice, reduce emotional pressure, and help athletes return to confidence. Designed to encourage focus, consistency, and calm when practice feels frustrating.

Stay refreshed and comfortable all summer long with these trending hydration and cooling essentials. From insulated water bottles and viral tumblers to portable fans and cooling accessories, these products are designed to help you beat the heat during vacations, outdoor adventures, workouts, and everyday activities. Discover practical Amazon finds that make staying cool, hydrated, and ready for summer easier than ever. Perfect for beach days, road trips, outdoor events, and hot summer afternoons.

This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.