Browse topics to discover great lists from Benable creators
All the essentials and go to equiment for those pilates people out there. As an instructor these are my personal recommendations. All affordable and quality checked by me.
Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!
Learn what these slopes offer for your skiing and year round fun!
My top picks for track cycling in the city. This list covers high-speed bikes to essential gear and components, all chosen for performance and style. My philosophy on bike parts and components is you should buy the best quality parts you can afford.
First time in a climbing gym? No worries, I’ve got you! Here are things I wish I had a heads up on in a short list. Tell me about how it went and I hope this was helpful! 💙💙
Here are some items that I think are truly essential for camping at a music festival!
Looking for great views during your game of golf? Here are some of my favorite golf courses and also some bucket list locations in Southern California.
We are avid campers, actually we are on our 3rd camper. After years of camping every summer for months at a time, I have compiled a list of must haves to make our time spent away from home feel like we are at home. well, home away from home. These items are great whether you are “glamping” or sleeping in a tent in the great outdoors.
As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.
Find places in Central Texas in the world of race cars to experience your quickest times and learn the best lines!
High quality work out pieces that have lasted me years and are worth the investment!
With ALL hiking in Colorado there are a few things you MUST consider before heading out:1) Proper equipment (food, lots of water, footwear, clothing, first aid kit)2) Weather! It is always a good idea to start early as storms tend to roll in during the afternoon.3) Download the trail map first. Most places do not have reception. Consider an emergency GPS/Satelitte device.4) Notify someone of when to expect you back.5) Practice Leave No Trace principles. This place is beautiful Stay on the path and leave it better than you found it!
As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!
This is my personalized Hiking essential that I always bring regardless of where I go or how long the trip is. Being compact and essential is what I aim for. Everything must fit in my bag or worn. If you have any questions, feel free to comment below.
Travel Baseball Essentials: Top Picks for the Aspiring Athlete on the Go
Gear up for the season with our travel baseball product board, packed with essentials for every dedicated player. Whether you're heading to a weekend tournament or on the road for a big game, our curated selection ensures you're prepared for peak performance. Discover durable baseball bags designed to carry all your gear, high-quality gloves for every position, and performance-enhancing bats that deliver power and precision. Stay comfortable with moisture-wicking apparel, protective gear, and stylish cleats built for speed and agility. We've also included must-have accessories like training aids and travel-friendly snacks to keep you fueled and focused. Get ready to hit a home run every time with these top picks for the serious travel baseball player.
Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.
These are some personal faves to make you feel put together and cute at the gym. I've gone to the gym for about three years now, and at thirty pounds down these are some personal faves to motivate me!
Some of my must-have hiking gear that I always take with me when heading out on adventures! Any thing and everything from active wear, snacks, bags and so much more.
I love to workout being a multi-sport athlete I wear/use a ton of workout clothes and equipment constantly trying to find a good product for a good price. So here are a few things that I use/wear and have tested multiple products and I want to share the things I personally love!
Sometimes keeping up with your goals calls for good equipment and things that make you happy
I run everyday so it is important that I wear and use the right gear, shoes, and other essentials so I can perform comfortably without risking my health, safety or comfort.
A really affirming moment in my yoga journey was finding a teacher who volunteered adaptations for different bodies and specifically talked about stuff like navigating a big belly in child's pose, or using props if your arms don't quite reach your toes. Here is a collection of yoga videos I love with fat instructors, adaptations for bigger bodies, or lower intensity moves.
Need a playlist to make you feel like doing a supermodel strut? As an avid supporter of a hot girl walk, these are the songs that keep me going even on the days I don't feel like getting out of bed:
Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.
Long runs, races etc. Tried and tested shoes you can trust for the task.
Looking to stay or get in shape? Check out the products that my husband and I use.
As an NCAA runner, I have had my fair share of injuries. I've tested out a bunch of shoes over the past 11 years, and these are the shoes that give the best arch support, cushion, and prevent shin splints and other running injuries.
Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.
Golf is one of those sports that will carry you through the rest of your life- if you enjoy it that is! It's a great way to get your walk on. I myself love to play giggle golf. It's not so much about how well I hit, just that I hit the ball! Walking is where the real benefits are anyways… right? I know it's cold most places right now, but if you're lucky enough to be where it's warm year round now is a great time to practice your swing!
Looking for some Pickleball action in the San Antonio area? Here are some local places to get your game on!
Nothing like going to see a fireworks show with yourself, family or friends! Take these items with you. Links are affiliate unless stated otherwise.
I discovered Fitness in 2010 & in 2017 I became a Personal Fitness Trainer. Here is a list of some of my absolute favorite Fitness products 💪
This list includes everything you need to consider when high alpine fly fishing. These lakes are often nestled between 14,000' peaks, located deep in the wilderness, which is evidence of a true Colorado adventure. Remember, always follow fishing regulations and leave no trace.
Tried and true! To make this list, each product has to be one I use regularly and really love/believe in. It has to stand up to at least a 5 mile run to make the cut.
These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to
I am officially a softball/ baseball mom! My girls both play softball and my son plays baseball…..Here's a list of things I can NOT go without.
Cuvy Queens, You can be plus size and fit. There is a space for all of us. Don't let someone determine your journey. You are Beautiful no matter your size!
These are my favorite trails I've hiked to date! Each description will include difficulty level, dog friendliness, and anything pertinent you may need to know about that specific trail! Happy hiking :)
My personal list of items we take on our outdoor trips
I have been a runner for 10+ years! I much prefer running in warm weather, but I have some items that make cold runs a little better! Linking some of my running essentials, let me know what you think🏃🏼♀️💪🏻
I'm an amateur aerialist with 5ish years' total experience and started as a 100% beginner in my 20s. There's one aerials question friends ask the most: “so, how did you get started?”TL;DR: I found a studio in my area that welcomes total beginners of all ages and sizes, got WAY better at showing myself kindness about challenges and making mistakes, and leaned into everything that made me daydream-y and excited about challenging myself physically and creatively. (Note: do NOT try to teach yourself or train aerials on your own as a beginner! Huge safety issue and responsible instructors won't recommend it. It's why I don't include equipment or rig recs on this list; a studio should provide those to you.)The part about giving yourself kindness—well, that's all you! But this list—with studios, training and performance wear, learning aids, and performances to get you inspired—compiles the kind of info I can pass along. Since my training's focused almost exclusively on lyra/aerial hoop this list is slanted that direction, but there are good things here regardless of what apparatus you're into! Let's help you get in the air for the first time (and hopefully me, currently on a long hiatus due to work stress and injury, in a good mindset to for when I get back in the air too.)
If you're looking for exciting ways to bond and have fun with your friends or family, I've made this list and it's packed with group activities that guarantee laughter, quality time, and definitely unforgettable memories with your favourite people! Most of the activities are based in London, but some are a little further out for those who are willing to go outside of the city.
Here I have gathered all the things you should carry with you in the gym bag. Personally I don't carry some of them but thats because my gym has some of the stuff! Hope you find something that is missing from your gym bag and can add it!
Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."
Super fun outdoor games perfect family/friend fun for parties, camping, and tailgates!
Namaste. Yoga is a tool and pathway to help you rediscover yourself. Not only does the physical aspect bring awareness to build strength, gain flexibility, and maintain your balance, but you also redefine your most authentic self. This is what we call enlightenment-spiritual liberation (samadhi). This list offers a deeper perspective on how an intentional yoga practice can help you become a better version of yourself. I hope this list finds you well!
Check out this growing list of tools to help you build your home gym in your apartment. When you're done, check out my favorite workout brand from amazon!
These are some of my favorite gifts for Dad, Father's day, birthday or just because dad is awesome. Your dad will love these *as an Amazon influencer I may earn a small commission from any purchase from these links
Gift ideas for swim coaches and swim teachers for holidays or end of season!
A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.
This list is for the workout enthusiasts! I own every single one of these products and they are my tried and true picks for work out clothes!
Some of the best items to make your outdoor adventures even better.
Activities to do in MN! These are all very fun activities to do in Minneapolis – Saint Paul. Weather inside or outside this is a full list of activities. That will be so much fun for you, family or friends!
All my at-home workout favs🙌🏼!! From equipment and sneakers, to YouTube’s l watch, here is all the at home fitness things I love and give me a hot bod all year long!!
Baddies workout and look cute doing it! Here are some of my favorite workout fits from gymshark that help keep me motivated to get my workout in.
My personal running gear + shoes + apparel list.
As a fitness enthusiast who's tried countless products over the years and gone through cancer twice, these are the game-changers that have earned a permanent spot in my routine. Each item on this list has proven its worth through months of consistent use, helping me reach my goals while actually being worth every penny. These aren't just impulse buys – they're tried-and-true essentials I've personally used.
I wish I knew the best equipment to get when I first started lacrosse but now you can know!
Bicycle riding, or cycling, is a popular activity that involves riding a bicycle for transportation, recreation, or sport. I truly enjoy riding my bike. It is an excellent form of exercise, promoting cardiovascular health, muscle strength, and endurance. Cycling can be enjoyed on various terrains, including roads, trails, and mountain paths. It offers an eco-friendly mode of transport, reduces traffic congestion, and has minimal environmental impact. Whether for commuting, fitness, or leisurely exploration, bicycle riding is accessible to people of all ages and fosters a sense of freedom and adventure.
This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!
All my essentials for Pilates and Post Workout. Pilates is my outlet for making my health a priority and building confidence and strength with every class.
How to survive a hot outdoor concert(Also drink water constantly!)
I have been pole dancing since January 2021. I started with no background and barely any fitness background. I've now taken some instructor classes and am teaching pole parties. These are some of the things I have used, loved, and most of it have bought more than a few times.
It's fall sports season and that means its time to get ready to keep dry, cool and warm on the sidelines. Here are my musts for getting out the door (relatively) on time, keeping whoever isn't playing occupied and having fun in the chaos. I'm mostly in flag football and soccer mode right now – but these all work well for basketball and baseball too!
Winter 2024-2025 will be my 4th season building a backyard hockey rink. This is a list of all the supplies that will be needed for you and/or your family to enjoy all winter long!
We love camping and getting outdoors with our children! These are some of our favorite kid friendly gear for camping, hikes and more
We absolutely love camping! Every year we find new things we add to our camping equipment. This list shares some of our favorites. We love them for many different reasons from time saving, organization, fun, and most of all turning the outdoors into our luxury home in the wilderness. Camping with all your favorite things still around you. You truly can have the best time in a tent while still having all yoir indoor necessities! We are here to help guide you in finding those things you love.
Canadian hockey mom of 2 here. My kids learned to skate at age 3. We are always at the arena. Here are a few things that make 6am practices, drives around the province and game day a little more fun.
I've been into fitness for a little over 5 years now! I am a mom of three who struggles with added weight around my abdomen at times! I wanted to share a few of my favorite items that have been my go toos!
Workout with me… in my closet!!
Whether you are having a family gathering, a BBQ, picnic or just want to send the kids outside to get some fresh air. I recommend having these outdoor games handy. Make memories with the family and create many of laughs!
This is my list for the top hiking spots in Minnesota based on my personal adventures. I've hiked all over Minnesota and these are based soley on my experience.
Both of my daughters dance, this is year 11 years as a dance mama, its been a wild ride that I would never trade for anything.
Shoes for the whole family for comfort, class and style! 🤩
These are a few of my favorite gym items. I love being able to throw on a set that's comfortable and easy to move around in.
I do Pilates/yoga/barre workouts multiple times a week, as well as am a beginner runner. Everything in this list I wear to the classes listed above and some- not all I wear to run. I mostly enjoy workout sets but occasionally like to mix and match pieces as well.
I believe the cuter you feel in your workout fit- the better workout you have.
My favorite companies that sell tumblers, shaker bottles and more.
These are things we use when we had a truck camper and/or now in our van.
I love fun and bold pieces that make a statement! Every item on this list will make the PERFECT gift for the golf girly in your life that knows when you look good you feel good, which means you play better!
There's nothing like a good pair of leggings and a sturdy bra to get you through your workout session. made of great quality, working out will be a breeze.
The essentials that keep you motivated and comfortable during your workouts.
Items here are items we use or want ourselves. not all are tried and tested but if they make MY wish list then the research has already been done!
Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. These items will help support your fitness goals.
Whether its a quick gym session or a long dog walk by the beach, this list has all my essentials you will need! This list is mostly gymshark but I think it has EVERYTHING you need, whether you're just starting the gym or have been there for years!
Dressing up to the gym not only gives you more motivation, but makes you feel better about yourself. Everything I listed comes in different colors and you can even get the matching color pair. The accessories I believe are necessities if you are taking your gym journey seriously. They are helpful add-ons that will make your life easier when going to the gym. The gym should be a safe and comfortable place for you to work on yourself.
Activities and more in Chicago that I think are underrated and you should definitely try!
After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!
my holy grails for summer, as well as the gym, let me show you my all time favs!
GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier
Whether you are taking a walk or just want to dress down, these are some things that can make you feel your best!
Everything you might need as a runner, coming from a XC + Track athlete!
My family loves to be outdoors having fun and spending time with each other. Enjoy recommendations that my family loves. 💕 This post contains affiliate links in which I may receive a small commission if you make a purchase.
I've been climbing for about 5 years and wish someone would have curated a list for me and my partner on great places to go. After doing a ton of my own research and scouting (some of which didn't go to plan), I'm able to share for you! Most importantly, remember to Leave no Trace, respect the land you are on, and reach out/join the Southeastern Climbing Coalition to stay connected with the outdoor climbing community.
Theses are items I currently own and use for Duck, Goose and deer hunting season in Manitoba Canada
Comfy & cute gym fits that will make you want to workout!
Things I am glad I have at soccer practices & games
I drive a fire breathing 2007 dodge ram 5.9l 3500 her name is “Dustina Rhodes”. I have spent years adding upgrades between breakdowns for this work truck and have been very happy with the results and have received many compliments and have many talks at the pump. When she was a work truck I'd pull on average 18000lbs daily for 10 hrs. I stopped hauling and can not justify continuing to upgrade her now she's just a beauty queen. Super reliable with a considerably more horsepower than stock jacked up trucks that look like her. Its alway fun to blow away little mustangs when the light turns green. Best part is nobody suspects it because she don't roll coal only give away is loud pipe. and some dress up stuff.
Soak up the good vibes outside while staying cool with these fun pools
I lost my mom to breast cancer and now I do a 60 mile breast Cancer walk every year. These are some of my must haves and favorite items for walk training and working out.