Okay Dads, Moms or any adult that does not have time for the gym… Let's bring the gym to work!! I have couple of these items and wish I had more of them!! Most of them can fit in your office drawer… so take a break or a lunch and stay active and healthy.. so you can relax at home or have more time and energy to play with the kiddos!!!
The gear I found most essential when starting my weekend wandering, nature trail walking and short hiking adventures - everything a new Australian outdoor enthusiast needs to enjoy nature comfortably and safely.
This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.
I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!
✨ Sweat, Slay, Repeat ✨ Your gym era starts here, bestie! From stylish fits to smart gear that levels up your grind, this is where strength meets aesthetic. Whether it’s lifting, recovery, or just looking cute while breaking a sweat—these finds are here to keep you consistent and confident. 💪🏽💕 #GymGirly #BenableFinds
From home gyms to outdoor runs, the right gear can make all the difference. This collection brings together essentials that boost performance, recovery, and motivation, whether you're starting your fitness journey or looking to upgrade your setup.
I enjoy getting out and about in Wichita, because there are so many places to enjoy. Wichita has an assortment of world-class attractions, including the zoo, museums, science centers, and parks. Whether you are here for a visit or a local looking for a new weekend haunt, there are tons of things to do.
As a dancer, and someone who’s in the gym everyday my body often needs a little (or a lot) of TLC. Here’s all my workout essentials and recovery favorites
This is my personalized Hiking essential that I always bring regardless of where I go or how long the trip is. Being compact and essential is what I aim for. Everything must fit in my bag or worn. If you have any questions, feel free to comment below.
some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!
Some of these are gifts I would give my husband and some of these are things I’ve noticed over the years that my husband has to bring when he goes camping, hunting or fishing.
Whether it's your first day or 20th year of practice, these are the basics that will bring you to your mat every day! Clothes, props, and must have essentials for yoga and pilates at home and in the studio.
This is a curated list of all of my favorite activewear pieces (and I have tried a LOT). I have included recommendations for low and high intensity workouts, so whether you’re a Pilates princess, muscle mommy, or just prefer hot girl walks, I have recommendations for you! These are pieces that I find myself constantly reaching for, or own multiples of because they are just that good. Many of these pieces are high quality investments that will last you such a long time!
I used to be an avid runner back in the day and then stopped. Recently, I've wanted to pick it back up! Here are the things I have used that made getting back into running more comfortable, easier and fun!
All these are gear or products I use when camping and I swear by all of them! To all my fellow adventure girlies… Good luck on your adventures and don't forget to keep your BEAUTIFUL smile on your face. 🥾☺️
FP Movement blends effortless, boho-inspired style with soft, breathable fabrics and thoughtful performance features. Whether you're heading out for a walk, doing yoga in the living room, or lounging after errands, these pieces feel as good as they look. From buttery leggings to breathable tanks and cozy sets, you’ll find items that move with you—never restrict—and always deliver on comfort and style. I’ve linked some favorites below to help you get started.
for the camper, the beach bum, the gardener, and the birdwatcher. you may never know what they’re up to, but you do know they are outside somewhere taking in the sights.
the outdoorsy friend has everything, has seen everything. where do you even start? take a look and see where the vibes are.
Here’s a list of my favorite things to get those who fall in love with the outdoors.
I’ve been running for my school track and cross country teams for 4 years and just took up tennis as a fun side hobby!
I love finding new products that allow me to keep moving and enjoy both sports!🏃♀️❤️
Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!
I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!
I mean if you are gonna workout like a beast you may as well look at something pretty while you do it! I am torn between pretty pastels and vivid colour.
Get fit with this essential workout gear. Comfortable clothes that breathe and move with you, plus reliable equipment to help you reach your goals. Quality basics for the gym, outdoors, or home workouts.
Everything you need to for a safe, fun, and smooth day on the river- whether you're kayaking, tubing, rafting, or just relaxing on the river bank. This list covers the must-haves.
Planning a peaceful picnic, a scenic nature walk, or an adventurous hike? This curated list has everything you need to enjoy the outdoors in comfort and style! From picnic baskets & blankets to hydration backpacks & hiking shoes, find the perfect essentials for your next outdoor escape. Whether you’re going for a casual stroll or a rugged hike, these picks will help you stay prepared and make the most of your time in nature. 🌞🏕️🌿
Our big family loves camping. I first fell in love with camping as a young kid in Washington state and then got better at camping as a cub scout, boy scout, and Eagle scout. We're always adding to our camping gear. Here are some of our favorite essentials, there are a ton of other camping items you'll need but this list represents the bigger must haves. We like to be prepared and have as little complaining as possible. When we're camping our kids are so excited and happy!
Hook the big one with these top fishing essentials! From tackle box game-changers to gear that keeps you ready for any catch, these must-haves will level up every trip to the water. Whether you're a weekend warrior or a seasoned angler, don't leave shore without them!
these are all my fav workout sets! from affordable to on the expensive side, these sets will get you through an outdoor, indoor, heated, or even chill workout!
A curated selection of essential footwear and gear designed to handle Hawaii's unique hiking terrain, from muddy ridgelines to valley hikes with rocky streambeds. Please note that the links below are affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you so much for supporting my work and these recommendations!
As a coach of 15-19 year old girls, these are all the items that make our games and practices go smoothly! The essentials that we all need on hand at a hockey game.
A list of most of the things I use in the field as an environmental scientist. I've had most of these products for years, and used them in many different climates, from the tropics to the tundra, and can say I highly recommend!
Check out these apps if you're interested in finding hiking trails & campsites, last minute tickets to events, places to visit & stay with your pet, or activity groups to join in your area. If you want to plan your garden, find parking, look at the stars, identify a rock, or just keep track of your time in outdoors these apps can help you in all your adventures!
Whether you're crushing workouts, powering through long days, or chasing big goals, Beast Mode Essentials give you products that have helped me in my weight lost journey.
Your chair is part of your identity. Let it reflect your priorities, style, and presence.
Every detail you add makes your chair more yours. Whether you’re focused on comfort, expression, or daily function, these accessories are made to support how you move through the world—on your terms. This list prioritizes originality, personality, accessibility, and practical upgrades that respect your needs and your style.
Archery season is quickly approaching. Archery is a great sport for kids who aren't into mainstream sports, or can't physically do sports. In archery you compete as an individual, a team, or both... My daughter has been an archer for 6 years. Starting in 4th grade throughout high school. Which is nice because NASP has scholarship programs. Every archer, 4th-12th grade, uses the same style Genesis bow. You can buy your own or use the schools. She got into archery because she dislocated her knee, but still wanted to do a sport/activity. I remember feeling so overwhelmed when she first started. Not knowing what she needed, how things worked, or how to track her scores. Hopefully this list will help other parents starting their archery journey. *PLEASE pay attention when purchasing a bow which hand you need- LEFT or RIGHT*
Practical workout essentials that make staying active easier and more enjoyable. From yoga mats to water bottles, wireless earbuds, and recovery tools, here's my fave gear that fits any fitness routine—whether you’re working out at home, hitting the gym, or just getting started. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction
Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️
Gym necessities for all the baddies! These are some of the top items I use on a daily basis!!
Make sure to check out the accessories section for items that make going to crowded gyms a little easier.
Gym go-ers of all experience levels can benefit from having simple equipment at the ready.
The Austin I love is built by small businesses, creative, kind, welcoming and full of soul. These are the places that make the city feel personal, warm and worth rooting for.
My favorite local spots to spend Sunday afternoons with the family. From active to sporty to unique, we are always looking for a fun new adventure to try.
If you enjoy hiking and find yourself in Texas, here are some of my favorite hiking spots for the views, the animals and the scenery.to join Benable: P7RNR
Every trail brings its own surprises, and this is the gear I trust to handle them all. From sturdy boots to essential tools, each item on this list has earned its place by keeping me prepared, comfortable, and ready to chase the next breathtaking view. This is my ride-or-die hiking setup, the things I rely on when the trail gets real.
New to pickleball? Tried to fight it like I did? Stop resisting. Everyone is playing - it's good exercise and great for socializing. Here's what you need!
New runner here! And by new I mean, newly dedicated to becoming good at it.
I used to run for fun with my step dad, but once I moved away a couple of years ago, the running dates ended and I just stopped doing it altogether.
In 2025 I found new inspiration to push myself and become a good runner, make some new goals, and be that runner girl for 2026.
Although my primary focus is always lifting weights, I do intend to get to half-marathon readiness in 2026 and who knows maybe run a half? Lets see how the year unfolds 💕
Kickstart your Pure Barre and Pilates journey with my hand-picked beginner must-haves. These essentials are perfect for anyone looking to build strength, improve flexibility, and tone their body, whether you’re taking your first class or practicing at home. From grippy socks and resistance bands to core sliders and recovery tools, every item on this list is something I personally use to tighten, strengthen, and stay consistent after losing 100 lbs. Discover the gear that makes each class smoother, more effective, and way more fun.
I’m a “work out in the basement” girly and have been for 7+ years. I’ve tried a variety of workouts and equipment and these are my favorites! These are things I used daily/weekly on my fitness journey. I’m not the mom with a 6 pack or anything but I am the mom either enough energy to keep up with her three kids and that’s my main goal!
My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.
hitting the gym, running errands, or just want that effortless “on-the-go” look, this selection brings together versatile, comfortable, and trend-forward apparel for every move.
I am a background actor, or extra, in movies and TV shows in Eastern North Carolina. You will hear both terms used but background is more the norm now. Holding is reference to where background stays and eats meals while sets are being put together for scenes. Sometimes they will need background to bring props with them, so some of these items can double a props.
A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.