Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!

As an athlete and former youth soccer coach, I created this list to help soccer parents, players and coaches save time in finding exactly what they need for the soccer field.

I'm a firm believer in being able to get fit without leaving your home. Many people don't have the time to go to the gym, and with my list of equipment, you won't need to. I personally use the majority of these tools currently, and a few I'd love to own one day. I know all of these pieces of equipment work based off scientific evidence, hours of personal research, and experience with them myself. Let's reclaim our health and bodies, and get stronger together!

All the things needed to enhance your Pilates practice

My "Home Gym" is giving less actual "Home Gym", and more "Corner In the Basement" 😂) but as a busy, mid-30's mom + fitness enthusiast, one thing I do know, is that you do NOT need equipment that costs thousands of dollars to get effective, body-changing work outs at home. Just these basics, that actually get used everyday, and WORK.

Get your lift on with this curated collection of Muscle Mommy Must-Haves — the ultimate guide to gym girl essentials that keep you strong, stylish, and motivated. Whether you’re deep in your weightlifting era, focusing on body recomposition, or just building confidence in the gym, this board has everything you need to elevate your fitness game. From matching workout sets, and supportive sneakers to supplements, resistance bands, and wellness favorites — every item is designed to help you train harder, recover better, and feel unstoppable. You’ll also find gym bag must-haves, recovery tools, and stylish accessories that make your routine feel effortless and aesthetic. Perfect for fitness lovers, beginners, and seasoned lifters alike, this guide blends functionality with the “it-girl” gym vibe — strong, feminine, and confident.

Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.

Our favorite products for camping season. It's amazing how many things you can take with you for a weekend of fun, and how expensive camping can be, but we have found some of our most favorite products while camping.

Been a gymnastics judge for 3 years now and was a gymnast and coach. I’m still learning, but these sites and other resources for gymnastics judges

I have three kids so I’m basically on some sort of sports field year round. These are the items that help get me through

This is my list of exercise equipment and programs I use and love!

this list includes everything I use on my adventures. I mainly do hiking and paddleboarding so this is everything I have for both of those hobbies.

I love a good negroni or martini cocktail. after living in LA for a few years I've marked some of my favorite neighborhood spots or iconic staples

Whether you're heading to your first stadium concert or catching your favorite team live, preparation is key to having a great experience. From essential gear to seasonal must-haves and ticket-buying tips, this guide has you covered. We’ve broken it down into practical sections so you can arrive ready to cheer, sing, and enjoy every moment—without the stress.

As a mom to an active toddler and someone who tries to get movement in where she can, functionality of my wardrobe is a MUST

These are the places to go and have fun or just relax. Take a hike, enjoy a hidden gem, or take in a sporting or music event. We especially love Scott Carpenter park!

A collection of the essential gear, outfits, and accessories your gymnast needs for practice, training, and feeling confident in the gym.

Take it from a 34 year old woman who has had difficulty losing weight, Sweet Sweat products have helped me lose 20 lbs in addition to my daily Zumba workouts. *Results may vary

I choose athletic wear over any other outfit. I like to feel comfortable while going about my day. These pieces are comfy and elevated enough to take you from the school pick up line to an afternoon coffee meeting.

I have been kayaking for 5 years now and I love it. I don't do anything crazy. I mainly enjoy the peace of being solo in nature. This is a curated list of my favorite kayaking supplies.

I've tried it all, I am a slave to consumerism and these are my tried and true recs in the health & fitness space

Need some exercise inspo? I struggle with exercising on my own…I'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!

During COVID, I couldn't go to the gym, so I invested in some good quality home workout equipment. I have tested these and want to recommend them to you. They are my favorites.

I have been fortunate enough to ski since I was two years old, and grew up as a competitive ski racer for over 10 years. From my experience, this is everything you need to hit the slopes in style and stay warm while doing it. From cozy layers to must-have gear, these picks will keep you comfortable, cute, and ready for après-ski.

All the gym fits and supplements I'm currently obsessed with 🥰

Essentials for any festival newcomer to veteran! I love festivals and love to make sure I'm fully prepared. Will keep updating with more great finds as the festival draws closer.

Attention ladies who love golf and all that comes with it! This list consists of the cutest golf bag accessories but with a fun edgy twist! I'M ANYTHING FROM THE AVERAGE GOLFER and you have to check out these awesome finds lol! Check out my favs going from clubs cleaning tools, golf bag towels, tee holders, and more! Not only will you play good but your bag will be unbeatable! ☺️💕⛳️

This list includes recommendations for mountain fell running (running off-road and often off-trail) in unpredictable weather between two checkpoints sometimes without a clear path and above 11,000' of elevation.

Headed to the stadium? Don’t get caught unprepared! This list includes all my must-have items for a smooth and stress-free ballgame—whether you’re catching a Major League matchup or a minor league doubleheader. From clear stadium-approved bags to portable chargers, sunscreen, cooling towels, and snacks, these game day essentials help you stay comfortable, organized, and ready for anything. Perfect for solo fans, families, or first-time ballpark visitors!

As a girl who loves an aesthetic room to work out in, these are my favorite fitness studios in the city.

These are my reliable sources of gym wear and accessories so you can focus on crushing your goals and looking good doing it.

When things got crazy and gums shut down then went to crazy hours. We decided since we were both still working. We would invest in a legitimate home gym in our basement. We have everything you would need to obtain your goals!

Dalam berkegiatan di alam bebas atau outdoor, pastikan perlengkapan & peralatan yang dibawa sesuai dengan tingkat resiko nya. Seperti Kalau naik gunung bawalah tenda minimal 2 layer. Ingat Safety First than Go Wild.

For the gym rat girlies who love going to the gym or working out at home!

Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.

Not sure if you're forgetting something when you go camping?! Here's some ideas for you.

From grippy socks to hydration sticks, here’s everything I keep in my Pilates-perfect gym bag. This list is packed with clean girl fitness essentials: think pastel gear, hydrating must-haves, and beauty items to take you from reformer to errands. Soft, functional, and always aesthetic, this is your ultimate guide to what a true Pilates Princess brings to class.

These are some of my favorite go to hikes that I’ve got to do in the great beautiful state of Idaho!!

Not everything on your golf wishlist has to be practical—sometimes it’s all about the ✨delulu golfer aesthetic✨. From trendy golf outfits to cute accessories, here are the products every golfer wants (even if we don’t really need them).

Some of my favorite active wear that look good but also move with me and make me feel fast and strong 💪

As a seasoned camper, I've learned that having the right gear can transform a good trip into an epic one. Here's my must-have list:

As an experienced runner, I've realized that all new runners (including my younger self) buy kit that they absolutely do not need. Here is what I would buy if I had to start all over again.

It's good to be prepared on short hikes just as well as long hikes or overnight trips! I have found I prefer to carry a small pack with these few items instead of regretting that I don't have something half way through the hike.

Everything I reach for before, during, and after a lift — gear that keeps me focused, fueled, and feeling strong 💪

As someone who does basic weight training, I need items that are functional AND easy to organize. Here are my go-tos for gear, outfits, and other tools to help me have the best workout!

My favorite workout outfits are the ones that always make me feel bold and confident. These vibrant workout looks are perfect for those days when you need a little extra motivation to hit the gym or go for a run. Whether you prefer bright colors or playful options, these outfits will inspire you to have fun while getting fit. Trust me!

My family loves backwoods camping. Here's our list of non-negotiables for shelter, cooking and outdoor enjoyment… and our favorite recipes!

I've been driving for more than 20 years and these are the items that I will always have in any car I own. They make life easier on the go and keep me organized and prepared!

The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!

One of the parts of building a balanced lifestyle is creating a workout routine which can get overwhelming. In this list Ill recommend my favorite essentials to make working out a little more enjoyable!

Ran 5ks and NYC Half-marathon and these were some of my favorite finds

All the things that live in my gym bag or are always in rotation when it comes to working out. I’ve tried so many different brands of clothes and shoes but this is the stuff that has stood the test of time. Plus some added must haves you may not think to bring with you.

Olah raga memiliki banyak manfaat untuk kesehatan salah satu nya bisa meningkatkan fungsi otak dan baju yg dipakai untuk olah raga pun sebaiknya yg nyaman, sesuai cuaca dan memiliki sirkulasi udara yg baik, ini adalah beberapa koleksi baju olahraga terbaik saya

Being a boy mom to 5 keeps me living at a different field or gym more nights a week then not. These items keep me sane with all the hustle and bussle of the sports schedules.

Use this hikes to explore Western Washington through the great outdoors! Make sure you check what hiking pass you need and pack water and snacks!

A curated blend of fitness baddie must haves for women who stay moving and glowing. I love fitness and every day I’m shaping the strongest version of myself. If my journey sparks inspiration for someone else, that’s the real win.

basic items or tools you need every day to maintain your routine, comfort, hygiene, health, or productivity. it's not just about utility—it's about being prepared, minimizing stress, and carrying tools that match your lifestyle.

🎶My favorites ‘kick my own a$$’ playlist!🎶 🎶These are the songs I listen to on the treadmill, hiking, or lifting weights, that keep me motivated!🎶

This is the equipment I keep in my gym bag as a 23 year old who is super into weightlifting, calisthenics, and jump roping ❤️. These are all items I have personally bought & used for YEARS!

My fave finds on my wellness/fitness journey. Clothes, shoes & accessories.

Everything you need for your next outdoor adventure, from essential gear to the best snacks.

Activewear that stays put and makes you want to workout 🏋️‍♀️

Ready to embrace your Pilates journey? This curated list features everything you need to get started or enhance your practice. From must-have equipment to stylish apparel, I've gathered the best recommendations for Pilates enthusiasts of all levels. Whether you're a beginner or a seasoned pro, these essentials will help you flow through your sessions with confidence and style. Disclaimer: As an affiliate, I earn a commission from purchases made through these links

I grew up camping so I’m an OG granola girlie 🏕️ ✨ these are some of my fav items!

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

Looking for some workout inspo that’s cute and motivating? I’ve got you! Here are a few favorite pieces I’ve added to my active lifestyle to keep me moving and feeling fab!

As a gym goer- I feel like my go to gym essentials are pretty spot on. As a mom on a budget - these items are not only affordable, but they’re built to last. I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩 Hope you enjoy!

Prime gym time is around the corner. Whether you’re just starting out or bulking for the season—here’s everything you need to have an incredible workout, hit those PRs, & look good doing it! 🫶

I run everyday so it is important that I wear and use the right gear, shoes, and other essentials so I can perform comfortably without risking my health, safety or comfort.

I registered for my first runDisney event this year and here are some of my favorite athletic essentials!

As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!

This is everything I actually use when I go hiking. Whether it’s a solo morning mission or a weekend adventure, these are the essentials that keep me feeling light, prepped, and locked in

Basic but important gym essentials for all the girlies! From workout sets to water bottles.

With the colder months ahead it’s so hard to find fun family entertainment. These are all places for family with children of all ages to enjoy time together and get out of the house!

A few things that help my heart rate and make me look cute while doing it!

After 2 kids and a whole lot of sweat, these are the workout essentials I swear by! From comfy leggings to must-have accessories, these are the items that help me crush my fitness goals, no matter how chaotic life gets. Whether you’re just starting or a workout pro, these gear picks will keep you motivated and moving. Let’s get moving, mama!

Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!

Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!

This is my go-to collection of all the cute AND useful gym stuff I love! Think stylish activewear, pink water bottles, and all the little essentials that make working out feel easier, fun, and extra. As someone who’s been lifting for over a year, take these picks as they’ve been helpful for anyone who wants to build muscle and feel cute and princess-y!! 🤍

To truly appreciate the mountains, waterfalls, and streams, you need the right gear for the hike. Ready to hit the trails? Here are some of my favorite hiking gear picks. From durable boots to comfy slippers for after the hike, to backpacks and other essentials, these have kept me comfortable and prepared for every adventure.

All things deemed essential (possibly optional) to survive the largest electronic dance music (EDM) festival in the United States held annually in Las Vegas, Nevada.

I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭 After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂

eady to channel your inner Pilates Princess? 💖 This list is giving clean girl aesthetic meets bendy babe energy. Whether you’re reforming, mat-flowing, or just showing up cute for a smoothie run, these 15+ must-haves will have you looking snatched and feeling centered. Think grip socks that slay, matching sets that sculpt, and accessories that scream "I do Pilates… and I’m better than you." ✨ Pilates isn’t just a workout—it’s a lifestyle, darling.

These things are often overlooked by incoming college freshmen. Don't overlook these!

All the things I have or want as a mom to a 10 year old who plays football, basketball, and baseball and often have weekend travel. ⚾️ 🏈 🏀

From the gym to the couch... these are my favorite things to look sporty

The best ways to keep your equipment smelling fresh

I switch things out depending on my workout that day. I personally weight lift and do mat pilates.

Here is my list of super fun and active outdoor summer family activities! Just in time for summer!!

My favorite items/ clothes for the gym and to feel my best

⭐️ my workout & everyday activewear favs⭐️ staying motivated to move is so much easier when you look and feel your best!

If you’re an EMT , or looking to be one , this list is all the things that I learned along the way ! I’ve been in the field over 4 years , so I know a thing or two! I hope what helped me , helps you !

Sweat in style with this curated sportswear collection that blends performance, comfort and fashion hence perfect for the gym,yoga or life on the go. Feel confident and unstoppable with every move you make.I greatly recommend these items especially during training sessions.

As a personal trainer and a coach I am constantly in the gym whether thats doing my personal workout for the day or training my clients and athletes. Everything in this collection is an item I wear both to the gym and to work. These items are comfortable and durable which are both essentials for a gym fit.

no fluff—just gear that actually helps you train harder, recover better, and stay consistent 💪🏻

Your go-to gear for feeling confident, comfy, and ready to crush any workout (or just lounge in style)! These are the brands that I shop the most for my workout gear- and going around town gear!

For the last 7 years, I have made my friends and family float down river on my birthday. We always have a great time, it ends with a lot of laughter and many memories. We have have learned a lot of hard lessons along the way, so here is to you and your party float down river!

these are some of my favorite items as a dancer who does acro, ballet, jazz, contemporary, and tap! these would make great gifts for any dancer in your life

Workout outfits, equipment for an at home gym, and more ! My favourite athleisure collated here

My favorite recs to make gains in the gym a little bit easier!

from an outdoorsy girl, these are some of the best gifts for the outdoorsy girls in your lives!