Who said traveling means you have to put your active lifestyle on hold? Odds are you might do a lot of walking on your trip, but there are other ways you can be more active as well
This is the list of items that I have purchased and love. Everything on here I have not only worn and race tested these are the items that I choose above other items in my wardrobe time and time again
Sportswear is designed to provide comfort and flexibility during physical activity. Made of lightweight and breathable materials, stylish and comfortable designs. Available in various models such as leggings, sports bras, tank tops, and joggers. This collection prioritizes style and function. With affordable prices that are easy on the pocket. Suitable for various types of sports, this clothing helps you appear confident and active. Ideal for gym sessions, yoga, running, or everyday activities.
This list is carefully put together to support every stage of your fitness journey—whether your goal is to gain muscle, lose weight, or maintain a healthy lifestyle. It’s all about making fitness simple, affordable, and sustainable. 📝 What’s on this list: Workout journals & fitness planners, Home and bodyweight workout tools, Protein shakes & nutrition support, Wellness and lifestyle essentials, Beginner-friendly fitness accessories 🎯 What it’s useful for: Building consistency and healthy habits, Tracking workouts, progress, and goals Supporting muscle gain, fat loss, and recovery, Making home workouts easier and more effective, Staying motivated without complicated setups 👥 Who this list is meant to help: Beginners starting their fitness journey, Men & women training at home or at the gym, Busy people who want simple, no-stress fitness tools, Anyone focused on long-term health, not quick fixes No matter your goal—gain, lose, or maintain—this list is here to help you stay on track, stay motivated, and move at your own pace. Real tools. Real routines. Real progress. 💥
Discover a variety of effective at-home workout routines designed to help you stay active and motivated. From bodyweight strength training and high-intensity interval training (HIIT), these routines require minimal to no equipment and are perfect for any fitness level 🤍🤍🤍
As a yoga teacher with over 20 years of practice, I’ve tried a lot of products over the years. There are sooo many options out there for mats, props, and clothing. Here are my favorite items to step up your practice and help your flow.
Ohm Shanti Shanti Shanti🙏
Summer’s here and it’s survival of the chillest 🌞🕶 Whether you’re trying to beat the heat, win backyard bragging rights, or roast the perfect marshmallow, these summer essentials have you covered. From fans and epic outdoor games and camping must-haves, we’ve got everything you need to stay cool, have fun, and soak up every sun-drenched second. 🏕🔥🎯
Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!
I have been a runner for 10+ years! I much prefer running in warm weather, but I have some items that make cold runs a little better! Linking some of my running essentials, let me know what you think🏃🏼♀️💪🏻
I swore by Saucony running gear for years, but recently gave Brooks a go and never looked back! Brooks has come a long way…will try out their new line of tops and shorts and report back! And because balance, I also have some no-brand gear that I swear by and I'll share it all here.
As a busy mom getting to the gym is sometimes difficult, so at home workouts are my go to. They are also a great way to have fun with your workouts and try whats best for you.
Paddle boarding is one of my favorite ways to get outside, explore, and stay active. This list is packed with my go-to gear, accessories, and personal favorites that make every SUP adventure better. From boards I trust to safety must-haves and handy extras, you’ll find everything you need to hit the water with confidence and style. Whether you’re a beginner or a seasoned paddler, these paddle boarding essentials will help you make the most of every trip.
We moved not too long ago and I was finally able to create the perfect gym space for myself! These are my tried and true recommendations on gear I actually have in my gym right now.
Creating a home gym doesn’t have to be complicated—or expensive! With the right equipment, you can bring versatility, convenience, and motivation right into your own space. From compact gear that saves room to staple pieces that help you build strength, improve endurance, and stay active, these items are perfect for any fitness level. Whether your goal is weight training, cardio, flexibility, or overall wellness, this list highlights the must-have tools to turn any corner of your home into an effective workout zone. 🏃♂️✨
I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)
When things got crazy and gums shut down then went to crazy hours. We decided since we were both still working. We would invest in a legitimate home gym in our basement. We have everything you would need to obtain your goals!
My husband, kiddos and I love to spend the summer months outside soaking up the sun and staying in the water. Check out some of our favorite things for the summer time (also my favorite time of the year)!
As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!
A relaxed way to start golf—begin at driving ranges and par 3 courses, take a few lessons to learn the basics, and keep it simple. For me, it’s about fresh air, walking the course, and enjoying time with friends—not keeping score.
A beginner-friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.
a pair of good running shoes is the best investment you can make as a runner!! i have tried out many different brands and models over the course of my running journey, and here are some of my favs + some that have been highly recommended to me :) however, every runner is different, so i recommend doing some exploring to find what works best for you!
Triathlon is an expensive sport - but I think having a few staples for clothing and nutrition are a great start. Here you will find a few starter items that I think are great to kick off your tri journey with. Start here to build your wardrobe and sign up for your first race!
Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!
I have such a hard time finding plus size fitness gear I thought I'd include some here. I also included some of my favorite fitness gear and gadgets that anyone can use.
As a girly with pcos, going to the gym helps me manage my weight along with managing my hormones. So here are some items I like to take with me to the gym!!🥰
As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com
GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier
All of the things I personally love and use to work out. Whether in the gym or in the home, these are my go to items. I think you'll love them too! Curvy girl friendly, as I am #plussize!
I've fallen in love with the transformative power of Pilates! This form of exercise has transformed my body and mind, helping me build strength, flexibility, and balance. I love how Pilates combines physical movement with mindfulness, allowing me to connect with my body and calm my mind. Whether I'm looking to improve my posture, reduce stress, or simply feel more energized, Pilates is my go-to self care activity. Here are a few of my favorite influencers whose workouts I find effective and beginner friendly too.
Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later.
I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible.
So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.
Must-Have for Football Moms 🏈💪
From comfy stadium seats and insulated tumblers to custom team shirts and weather-ready blankets, these game-day must-haves keep you prepared, proud, and perfectly styled. Support your player in comfort and team spirit — because football moms are the real MVPs!
My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃♀️
Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.
Pas envie d'exploser votre budget pour un home-gym ? Pour autant, c'est toujours votre rêve de pouvoir être autonome sur vos séances sans dépendre d'un abonnement à la salle ? Vous trouverez tout ce dont vous avez besoin pour un home-gym complet qui durera dans le temps, tout en prenant peu de place et en explosant pas son budget !
Whether a beginner or expert, this list will come in handy! My fav products for a well rounded workout session plus some extras to boost your results and get you to your goals in no time!
It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!
A list of hikes in Maine that I’ve done and really enjoyed. These are trails with good views and solid routes that are worth the time if you like being outside and exploring the state.
Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.
I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅
Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!
these are all my fav workout sets! from affordable to on the expensive side, these sets will get you through an outdoor, indoor, heated, or even chill workout!
I recently tried running away from my problems… literally… and it was exhilarating. I always said if you catch me running you better run too because there has to be a zombie chasing me… Turns out I was wrong about the zombie but right about you running too. LOL! It's such a great stress reliever. In this list I will be adding some things I've gotten or plan to purchase VERY soon for my running journey. These things can also be used for long distance walking. Be sure to check back often as I will continue to grow and update notes as I train more and run farther/longer.
Hook the big one with these top fishing essentials! From tackle box game-changers to gear that keeps you ready for any catch, these must-haves will level up every trip to the water. Whether you're a weekend warrior or a seasoned angler, don't leave shore without them!
Movement looks different for everyone, and these Year of Ours gym staples are perfect for however you like to stay active. Each piece is thoughtfully designed to support your body while allowing you to move freely and comfortably. I gravitate toward these styles because they’re flattering without feeling restrictive, making them ideal for workouts, walks, stretching, or everyday wear. These are pieces that encourage consistency, confidence, and feeling good in your own skin.
Comfy, functional, and cute—these are the workout + lounge + bathing suits I reach for on repeat. Athleisure staples that move with you, wherever your day takes you.
ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.
My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.
After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!
Attention sports fans - after many years on the sidelines with athletes playing various sports, these are my tried and true whole-hearted recommendations for parents, athletes and other spectators
As an avid hiker, there are certain things I always take on the trail with me that are essential for safety and comfort. I'm sharing with you these essentials so that you can also hike safely. Note that I'm not a backpacker so I haven't included things such as tents, stoves, etc.
I don't get to do the victory dance a whole lot here, so you can imagine what MY typical reaction is! Who knew that the sport of using a round object to knock down several pins goes back thousands of years (I'm looking at you, Egypt! Of course, back then, balls and pins were made of vastly different materials, and they certainly didn't have the variety of accessories that we enjoy today!) So in case you're interested in taking up this sport, here are some of the attire, balls, gloves, equipment, and accessories that caught my attention – and they're applicable, whether you favor 10-pin, 5-pin, or duckpin bowling.Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.