These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!

Having a daughter in travel softball is AWESOME! So many memories and proud moments, but there's a lot that goes into it. This list is for all things travel softball!

Items to Make Life Easier on the Trail. My favorite carry along's!

There is something so satisfying as just going out and getting it done. Sometimes the smallest part of your gear can spark the joy to carry you through the hard miles.

Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration. This list contains affiliate links. I may earn a small commission at no extra cost to you.

Everyone knows you perform better in the gym when you feel cute.

Oktoberfest, Haunted Houses and Mazes, Theme Parks, Fall Festivals, Harvest Festivals, and more

Gear to keep you comfortable on game days. Gotta keep things warm and also insulated to keep cool.

My go-to list of favorites that make every Pilates session feel smooth, supported, and a little more special. From the mat I never roll out without, to small props that keep things fun and challenging, these picks are all about making practice feel good and motivating.

Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.

As someone who’s always balancing work, family, and creative projects, comfort is my top priority when it comes to activewear. Whether I’m chasing after my little one, running errands, or squeezing in a workout, I need pieces that move with me, feel good, and still look stylish. Here are my top 10 comfortable activewear finds from some of my favorite brands.

Ep.40 of walking every street in San Francisco - a hilly 7.5 mile walk on a sunny day with so so many beautiful parks along the way

All of my favorite or wishlisted outdoor items for camping, hiking, backpacking, and fishing

What started out as fun things to do with my husband has now become my whole personality. Golf and pickleball are my favorite past times now.

Everything you need to begin and continue your fitness journey.

Everything you and your boat may need for a perfect boat day on the Florida waters!

you know I love a good hike, so here are some of my favorites that I've done in LA!

Real gym girlies know just how much better your workout can go when you are confident in a cute outfit! As a bodybuilder, working out is a massive part of my life. When I’m on prep, I workout 2-3x / day and have some very specific clothing needs. These are some of my absolute most favorite pieces that I have in my closet!

A list of backpacking and camping gear that will last me a lifetime.

The products and habits that supported my 30 lb weight loss journey—realistic, affordable, and actually helpful

i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!

From my son’s favorite gear to my own sideline style — these baseball finds bring the drip all season long. Practical, sporty, and full of personality!

Bands, mats, weights and all your smaller needs for your perfect gym set up!

My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.

Listen, I am still trying to figure out the ins and outs of this sport! Some may say “it's just running” BUT it's so much MORE! I have tried several shoes, finally found one that I LOVE for now (this may change again)! I have thrown away a handheld water bottle or two on a race course because I couldn't stand holding it anymore AND I found glasses that don't slip down my schweaty face and allow me to see under any weather circumstance (I have blue eyes or as my mama calls them “sensitive eyes”! SO I may not know it all, but I am happy to share what I have tried or used!

Current obsessions of mine - fitness clothing wise. A quick list I can reference when I'm getting myself a reward for sticking to my habits. 🥰

I run 2 days a week and lift weights 3 days a week. Also workout clothes is used for both types of workouts I believe the cuter you feel in your workout fit- the better workout you have.

whether you’re doing gym, pilates, yoga, running - this is your essential list. look good, feel good, perform better!!! I love feeling cute when I workout 🤭

The stuff I use (almost) every single run. Arranged in categories that hopefully make sense.

When you look good, you do good. I SWEAR wearing cute clothes to workout makes a worlds difference!

Gym necessities for all the baddies! These are some of the top items I use on a daily basis!! Make sure to check out the accessories section for items that make going to crowded gyms a little easier. Gym go-ers of all experience levels can benefit from having simple equipment at the ready.

Make sure you feel comfy, confident, and prepared for your fitness journey ❤️‍🔥 I believe the only way to sustaining your fitness is to ENJOY the journey and be comfortable throughout the process. You don’t need to spend your whole paycheck to start. Showing up is the first step. ✨

These workout staples helped me change my life not just to lose over 125 lbs, but to keep it off for over a year and build a strong, healthy body that will carry me through the years to come. I never thought I could feel this good in my own skin. If you're just getting started or looking for motivation to keep going, let this be your reminder: if I can do it, you absolutely can too.

Not ripped, not shredded… but these fitness must-haves help me flex at Costco like a legend!

My best tips, tools, and products to make camping a breeze.

comfort meets style while working out. Take a look at the items I enjoy the most.

Practical workout essentials that make staying active easier and more enjoyable. From yoga mats to water bottles, wireless earbuds, and recovery tools, here's my fave gear that fits any fitness routine—whether you’re working out at home, hitting the gym, or just getting started. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

a pair of good running shoes is the best investment you can make as a runner!! i have tried out many different brands and models over the course of my running journey, and here are some of my favs + some that have been highly recommended to me :) however, every runner is different, so i recommend doing some exploring to find what works best for you!

my go-tos for in the gym! or even at home work outs, if it’s useful & aesthetically pleasing, i’m getting it!!

These are some of my favorite places around Spokane! I am all about making healthy and wholesome choices and these are my top picks for having fun while staying in shape!

Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!

I teach water fitness, and these are the exact pieces I use every week—swimsuits that stay put, shoes that grip, and gear that lasts in chlorine. Start with the suit and shoes, then add the tools that match your class style. Simple, reliable, pool-ready.

As a former soccer player and runner, pilates exercises were a staple for keeping my body strong so it could endure 90 minutes on the field or 26.2 miles. These are my top recommendations to really feel like a Pilates princess- it’s the best of the best equipment and videos for achieving head to toe toning without leaving your house.

A Christmas gift list for all the blue collar, country loving, ice fishing, hunting men! This has everything from cold weather gear, stocking stuffers, tools, hunting equipment, ice fishing essentials + more! This is your ultimate gift guide! I put the things on here my husband loves and uses everyday, and also things I got him for Christmas this year! These gifts are perfect for your husband, dad, brother & more! My husband and I are avid fishers & hunters. My husband is blue collar and often works on vehicles and builds things. Here are all our favorite recommendations of warm weather apparel, hunting essentials such as equipment, blinds & stands, fishing essentials, men’s self care essentials, tools, and his favorite clothing!

as a dedicated concert girlie who has been to over 100 shows, these are my essentials that i need for almost very show i go to!

As a girly who loves staying active and going to the gym, here are my favourite gym products that I use consistently over and over again💚

All of the best running products for both you and your dogs. If you’re new to running or a professional these products are perfect for you. Whether you enjoy running on your own or with your furry friend, this list has something for everyone.

I’ve been teaching Pilates for over 5 years and this is what I’d recommend for anyone wanting to practice at home. The first step is choosing an online teacher, and then seeing what props they utilise.

I work out. I chill. I coffee/matcha run. These are the active looks I live in — equal parts high functionality, comfy and cute! Let’s go! 🏃‍♀️

Things we love for long weekends away from home and making practices easier to manage.

Barang-barang yang sudah dipakai untuk kegiatan naik gunung dan lumayan teruji. Akan diupdate berkala

Being from the amazing city of Los Angeles, there are many places where you can go workout whilst having a super nice view. Below I listed some spots that I have been to before around the city

Fitness was a big part of my early life in high school and when I joined the military. I lost that love when life changed and babies came. Working in survival mode you stop taking care of yourself. I'm currently on a mission to take that love back. Here are some of the things I've found and loved on my journey!

Ready to level up your workouts? These are my go-to gym essentials that make every session more effective, comfortable, and motivating, whether you're just starting out or deep in your fitness journey.

If you're just starting your yoga practice, it can be overwhelming to figure out what you need WITHOUT breaking the bank! Here are my tips for AFFORDABLE equipment and clothing to start you off right in your practice without going overboard.

I am currently training for 2 RunDisney 10k races (Food & Wine and Princess Weekend) and this is my current gear and apps I use to help me reach my goals! Shop the products I love that not only make running more comfortable but looking cute at the same time🔥✨

Everything I actually pack when heading off-grid—from trail-tested essentials to cozy campsite extras. Lightweight, reliable, and perfect for weekend adventures or longer treks.

Grew up in Salt Lake City and love to hike. Happy to share my favorite hikes around the SLC area and some gear recs! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!

All the things I use to ✨pretend✨ I am a gym junkie (it’s in the process okay)

There are so many athleisure options out there that don’t have to break the bank. These ones are affordable and the quality is near identical to the pricier ones.

I love camping! These are a few of my must haves, whether I’m camping out in the living room, tailgating, heading out for a weekend adventure, or a multi-day adventure!

The must for me when at the gym. From headphones down to the clothing I wear!

My favorite ways to get active involve being outdoors in nature. But on a rainy day, a great youtube video is another option. And having the right equipment helps too.

I am a Personal Trainer in the gym 6-7 days a week, so when I say I have tested ALL the brands, I truly have. As well as I chat with clients all the time, and we do comparisons. This is a list of all the brands I have found to check all the boxes.

Share your go-to hiking trails that offer stunning views and great experiences. Let's inspire others to explore the great outdoors!

I’ve dipped in and out of the gym over the years, but I really got back into it this past February. Since then, I’ve tested a bunch of foods, pre-workout drinks, and other tools that have actually made a difference for me—so here’s my go-to list to help you crush your own workout routine.

Are you ready to experience the best of New Zealand’s great outdoors? Whether you're hitting the slopes in winter or exploring scenic trails in the warmer months, my Benable board is packed with everything you need for an unforgettable adventure—gear, clothing, snacks, and gadgets I personally use and love. For snow lovers, Cardrona Alpine Resort is a must-visit. Located between Queenstown and Wānaka, it's one of New Zealand’s premier ski and snowboard destinations. With world-class facilities, a variety of terrain for all skill levels, stunning alpine views, and a laid-back, family-friendly vibe, it’s perfect for everyone—from first-timers to seasoned pros. I’ve curated my go-to items for a perfect day on the mountain, including thermal layers, snow jackets, gloves, goggles, GoPros, hydration packs, and high-protein snacks to fuel your runs. But the adventure doesn’t stop there. My board also features essentials for hiking and exploring NZ’s incredible landscapes—from the lush tracks of the West Coast to the volcanic trails of Tongariro. I’ve included hiking boots, weatherproof outerwear, trail maps, trekking poles, portable nutrition, and even tech gear to document your journey. Whether you're planning a short nature walk or a multi-day trek, I’ve got your gear checklist covered. New Zealand is an outdoor lover’s paradise, and I love curating collections that reflect the variety of experiences this country has to offer. If you're into hiking, snow sports, or just gearing up for your next outdoor escape, you’ll find practical, tested recommendations in my store. Stay tuned—more adventure-ready picks are on the way!

Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.

These trails offer beginner through advanced patrons the opportunity to explore beautiful views as well as other activities for the entire family.

These are things I use in my own car. Specifically an 18 Mazda 3

some of my go-to’s when i’m working out or doing any physical activity

These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!

Hunting accessories that I use each year during deer season

These came in handy when trying to lose weight maybe they will be helpful to you too

This is my camping setup for both backpacking and canoe camping 🏕️🥾

Find all my trail-tested gear favorites here!

My favorite hydration accessories for all things - days in the sun, drinks with friends, or after a hike or workout!

Marking one year as a pilates instructor and I've finally found the best products for teaching days. Little comforts can make the biggest difference for my teaching blocks.

With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!

My problem is... I just want everything to come in pink 🩷 We love to Hunt, Fish, Camp, Swim, Ski, Adventure around here !!

All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.

everything you need to move your body in whatever way feels good for you!

These are the items I use as an aerialist training in a full time professional performance program.

I love my home gym and all the equipmemt I have in there. I'm sharing some great items that make hitting exercise goals at home more enjoyable. This list may contain affiliate links.

Practical things he didn’t even know he needed! Functional gifts are amazing to be able to see your bf/husband grow to love it as much as you did when you bought it for him! I love these items!

Here are all my favorite and most comfy workout sets! I am a girl who loves to be able to breath and feel confident while working out, so if that is you too take a look :)

I switch things out depending on my workout that day. I personally weight lift and do mat pilates.

These are my must have items as a busy sports mom. I'm finding something different every baseball season that makes life a little easier for me, so I thought this might help someone else who may be entering their "sports mom era"!

Helpful Products for all your fitness needs, from in the gym, to outdoor workouts! All are items I have used on my fitness and wellness journey!

These are my reliable sources of gym wear and accessories so you can focus on crushing your goals and looking good doing it.

I moved to Scottsdale in order to spend most of the year outdoors. I love hiking, walking, and biking and the Phoenix area offers lots of options to do all of these things. I included some of my favorite items to help you enjoy your time. Check out my blog for more information about enjoying nature in Scottsdale.

Find the perfect gifts for him with this ultimate list of ideas for every dad, husband, or special man in your life. Whether you're looking for gifts for dad's birthday, Christmas gifts for dads who have everything, Valentine's Day gifts or Father’s Day gift ideas, this list has you covered. Discover grilling gifts for dads, garage tools, gamer accessories, outdoor gear, and even experience gifts for dads. Need a last-minute idea? Explore these thoughtful gifts for dads who don’t want anything! This Benable list contains affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you for supporting my content! Other Lists You May Love: Mom Gifts Ideas

I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!

I've been on a mission to get more family together time in a way that helps us be active and not on our screens! It can be hard to find something that pleases both the kid in high school and the one in elementary school. I've found BIKING (and ice cream!) is the common denominator we can all agree on. Here are some of my favs!

in my soccer mom era

everything i can't live without as a new-ish tennis player

This is my list for the top hiking spots in Minnesota based on my personal adventures. I've hiked all over Minnesota and these are based soley on my experience.

Workout fits, workout equipment and all things pole dancing

Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

From breathable leggings and fitness trackers to protein snacks and post-workout self-care essentials. Whether you’re a gym newbie or a regular lifter, this curated list keeps you prepared, comfortable, and focused. Each item is chosen with function, style, and motivation in mind—plus, they’re all available through trusted affiliate links for easy shopping. 💪🏽🛒