This is the list of items that I have purchased and love. Everything on here I have not only worn and race tested these are the items that I choose above other items in my wardrobe time and time again
My favorite sport is cheer, it’s something that takes up my daily life. With that I have been able to figure out my fav things to use! From clothes and shoes to things to use during practice, these are my favorites!
Where I turn to for fitness (+accessories), mindfulness, nutrition, and fun! I love exercising and being outdoors. They bring me back to nature, our nature (www.anajohnsonauthor.com). Here are my favourites for walking, hiking, running, tennis, biking, weight training, skiing, and mindfulness (moving meditation, tai chi and strength training qigong). I also have to look after the body, so use heating pads for soreness, go for acupuncture and deep tissue massage. I use healthy creams for any injuries. For nutrition, here are my favourite protein powders and electrolytes to keep up with running, tennis, strenght training, and biking. Don’t forget the running/walking companion (Dalmatian 🐶)!
Colorado is full of family-friendly hikes that the kids will love! From vast landscapes to waterfalls and unique formations, here is where to find the best hikes for kids in Colorado.
These are some of our tried and true gear for game days! We've been on the sidelines in all seasons for football, soccer, baseball and basketball all around our state and these are the things we think are worth the trunk space to bring along!
Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!
Spring is the perfect time to get outside and make the most of the season! 🌼 Here's a list of fun things to do this spring — from outdoor adventures to relaxing moments in the sun. Let’s embrace all that spring has to offer! ☀️
Once upon a time, a brand-new runner set out on their very first run. Their shoes were too stiff, their shirt was itchy, and their shorts… well, let’s just say they learned the hard way about chafing. Then one magical day, they discovered this list — gear tested over hundreds of miles, in sunshine, in rain, and in those dark early mornings when bed felt far too comfortable. Each piece had been worn, loved, and proven worthy by yours truly (you can spot them all over my Instagram). And so, the runs became smoother. The miles felt lighter. Smiles showed up more often than grimaces. The runner realized that with the right gear, every step could feel a little bit like happily ever after.
As a former gym-turned-pilates girl, here are my tips, tricks, and products that have made my fitness journey so much easier and more fun!! Great for beginners or if you're looking to revamp your love for exercise! This list has both the affordable and the bougie picks, so whether you're a full-blown pilates girl or want to get the job done while saving some cash. I've been working out for years now, but just recently I've seen the best results and am closer to my fitness goals than ever before, and I have the items on this list to thank!
Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more fun) to get moving at home.
I’m still an amateur pickle baller, 4.0 (ish), but I am really invested in this sport! I’m a very competitive person, but I also enjoy just casually playing with friends and family when we’re not doing league games. As I’ve started taking the game more and more serious, I’ve really dove in to brands, gear, and accessories to make myself and my game better. These are all the items that me and my crew use on our pickleball journey and I hope that these things work out as well for you as they have for me!
This is my collection of all the cute AND useful gym stuff I love! Think stylish activewear, pink water bottles, and all the little things that make working out feel easier, fun, and extra. As someone who’s been lifting for over a year, take these picks as they’ve been helpful for anyone who wants to build muscle and feel cute and princess-y!! 🤍
My gym essentials, because I am a gym girl. I loveee the gym. It's my escape and these are my go to essentials for when I go to the gym. If you needed motivation, this is it. Steal all the essentials I have so, you can have them too.
All these are gear or products I use when camping and I swear by all of them! To all my fellow adventure girlies… Good luck on your adventures and don't forget to keep your BEAUTIFUL smile on your face. 🥾☺️
Some of my favorite brands as a healthcare worker! I typically spend 12 hour shifts on my feet so using the best brands is always a must for me and these all fit in that category!
Here’s my go-to list of must-haves! These are the products I absolutely love and use regularly—and I’m also sharing some of my favorite YouTubers who’ve truly inspired and supported me throughout my fitness journey. If you’re just getting started or looking for a boost, I hope this list helps you like it’s helped me!
After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!
As a fitness enthusiast and a lover of health and wellness, I created a list for all the fitness lovers out there! Sometimes we just want to workout in the comfort of our own homes, or maybe there are days you can’t make it to the gym . This is why I created this list of at home equipment, apparel and shoes for your at home workout journey!
I don’t carry clutter. I carry upgrades.
These are the items that stay in my bag because they perform. Everyone carries the same gym bag staples.These are the pieces that feel intentional, elevated, and slightly unexpected.
If it’s here, it upgrades the routine.
Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.
I’m not really a gym person, but I try a little more every day, and I’ve found that adding cool stuff to my gym trips helps me stay consistent. That’s why I decided to create this space for those that have the same feeling about excersie and want to have fun while getting strong at the gym. 🏋🏻💪🏼
I am a CPT and also love working out and staying active in my day to day life so I need my activewear to be worth it and to make me feel cute. Here are the things I will 100% be purchasing once I figure out what my postpartum size will be.
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Explore my favourite fitness essentials designed to elevate your workout routine and keep you motivated every step of the way. My list combines functionality and style. From versatile activewear to must-have accessories, these items have enhanced my fitness journey.
After having my son, I set up a small section of my office as a workout zone that I could use whenever I had a few minutes. It's been a lot easier for me to make space for a workout right in my office - here are the products that helped me create the space!
Getting back into fitness after kids can feel intimidating. These are the activewear staples and maternity sports bras that helped me feel comfortable, supported, and confident enough to show up... even on the days I didn’t feel 100%.
As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.
I love staying active, whether it’s hiking, lifting weights, doing Pilates, or more. I’ve gathered a few of my favourite pieces and shared where I like to wear them.
i never really had anyone help me with what to get for the gym, what’s good, what’s not good and i think that set me back for awhile. as i continue to go to the gym and find my staple accessories, supplements, etc. i will share them so we can all get the most out of our workouts
This list is for those looking for all things summer! Summer vibes are my favorite because there is so much to do. Swimming, camping, getting together with friends you name it!
Life gets busy, and hitting the gym isn't always an option. That's why I love using these at-home essentials, perfect for staying fit without leaving the house, plus a few wishlist items💗
A handpicked mix of essentials I rely on to make workouts more effective and enjoyable. From simple tools that keep home sessions challenging to a few key picks that level up gym training, these are my go-to recommendations for staying consistent, strong, and motivated!
A beginner-friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.
These are some things you use to get started working out at home, and some cute exercise clothes for when you feel confident enough to workout in public
I have been running off & on for most of my life and have been running more seriously/regularly since 2024. I see so much consumerism around running as a fad and want people to know that aside from investing in your feet (only 1 pair of shoes, seriously!!) everything else is budget friendly!
I’ve dipped in and out of the gym over the years, but I really got back into it this past February. Since then, I’ve tested a bunch of foods, pre-workout drinks, and other tools that have actually made a difference for me—so here’s my go-to list to help you crush your own workout routine.
Let’s be honest- some days we are just running from one thing to the next. All of these work out options are perfect for just that. They carry you through your workout right into those mom errands!
As a yoga teacher with over 20 years of practice, I’ve tried a lot of products over the years. There are sooo many options out there for mats, props, and clothing. Here are my favorite items to step up your practice and help your flow.
Ohm Shanti Shanti Shanti🙏
I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.
My 5 day workout split I am sharing with all of you that are new to the gym or want to switch it up! (stretching before and after and your choice of cardio)
These are some coaches and exercises that will help you to move at least 5 minutes per day. If you want to stop being a couch potato and be on your way to moving more, losing more weight and feeling better, then save this list.
Everything in this list has earned a spot in my family’s beach and pool bag. From baby-friendly essentials and kid entertainment to mom must-haves, these are the items that make summer outings easier, less stressful, and a lot more fun. If you’re packing for a pool day, beach trip, splash pad, or family vacation, start here.
There is no excuse to be active at all. Here are a few of my favorites I recommend. As someone who workouts 4-6 days a week, I understand the importance of having the right gear to enhance performance and confidence.
whether I’m hitting the gym, going for a run, or just lounging in comfort, these are the athletic clothes I swear by. this list features my favorite pieces that combine performance, durability, and style—perfect for any fitness routine or casual activewear look. from breathable leggings to moisture-wicking tops, everything here is tested and loved by a student athlete, and ready to be loved by you.
Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack
I love going to the gym as a great way to stay fit and healthy enough to keep up with my outdoor adventures but sometimes I need a little more motivation in the form of cute accessories 🌸 These are my gym go-to’s!
I've been playing Volleyball for over 5 years know. I played on almost every position - from attackers to libero. So I thought, I would help any player, who doesn't know which volleyball equipment to buy. If you are just starting to play this will be especially helpful. So here are some of my favorite must-haves that are affordable and easy to find. Have fun playing volleyball freaks ;)
The book and instagram have both inspired me to try and spend more time outside with my children and dog so this list will consist of things that help make it possible to enjoy outside time even in the California high desert
This collection pairs 50 States 500 Day Hikes with guidebooks that deepen your knowledge of U.S. trails and inspire future trips. Each pick expands on regional day hikes, iconic routes, or family-friendly adventures to complement your cross-country hiking explorations.
Whenever I’m in need of affordable yet durable active & lifestyle essentials, Decathlon never disappoints. From fitness must-haves to cozy lifestyle extras, here’s my ultimate list of what I’d personally grab — all budget-friendly, all tested and loved.
Planning summer adventures? I rounded up the best kids’ hiking gear that’s comfy, durable, and adventure-approved. Cute, functional, and ready for the trail—your little explorers will love it!
I'm often rushed or crunched for time in the morning but still want to move my body, even if it's only for 5 or 10 minutes. Over the years I have found these to be effective, tried & true!
personal recs for what has been working for me and what i wear to look good doing it ;) i like to make sure my workouts AND the outfits i wear are high quality
Little things that make a big difference. These products simplify my routines, save time, and make everyday life feel smoother and more manageable. car accesories, things to help me stay active, and organization :)
A curated blend of fitness baddie must haves for women who stay moving and glowing. I love fitness and every day I’m shaping the strongest version of myself. If my journey sparks inspiration for someone else, that’s the real win.
Confidence starts with feeling good in what you wear 💕 These gym essentials are perfect for getting motivated, staying comfortable, and showing up for yourself. ✨
Fuel your workout without the crash! 💪✨ These energy drinks give you the boost you need to power through your training while keeping calories low. Definitely worth adding to your gym routine! 🥤🔥 ( if you don’t like pre-workout)
No more showing up tired—fuel your workouts the right way. 🔥💪 This pre-workout is the perfect addition to help you feel motivated and ready to conquer your goals. ( if you don’t like energy drinks)
Father's Day Gift Ideas that he will actually want! Including everyday staples he will use, games to play with friends and family, and favorite BBQ finds!