Is your desk job making you feel like a sedentary sloth? No worries! Here's a fun and engaging list of recommendations to help you integrate activity into your workday. Let's make office life a little less stiff, shall we?
I have been on physical restrictions for FAR TOO LONG!! I am sooo excited to get back on the trails easy and hard I just wanna be back out!! Here are some options I’ve used and places I’ve gone and heck I might even add in a bucket list… stay tuned because I’ll keep updating this one because I may have donated a lot of stuff because I wasn’t sure I’d ever be cleared again.. I’ll do the reviews for you as I go spend more money 🤫
Central Florida's heat and active lifestyle are tough on your body – whether you're running, lifting, playing pickleball, or chasing kids around a theme park. These are my top Amazon picks for recovery and mobility: massage guns, foam rollers, compression gear, and everything you need to bounce back faster and move better.
Training for your first 13.1? This list includes my tried-and-true fuel, fits, accessories, and shoes that helped me train smarter and show up prepared on race day.
For the past 8 years, I’ve proudly embraced my role as a motorcycle passenger princess! To share my experience, I’ve put together a list of must-have essentials for both riders and passengers, along with personalized gift ideas to make any rider’s Christmas truly magical!
These are my favorite pieces of at home gym equipment. As someone who has lost over 100lbs I know the importance of consistency, but it’s also extremely important to keep your workouts new and exciting so that you keep showing up for yourself.
I'm a runner who moved to Seattle about two years ago. In 2024, I ran 1500 miles from Seattle to Jasper, Alberta and back, and then I ran 1000 from the coast of Tanzania to the top of Kilimanjaro to East Africa's only public children's hopsital in Eldoret, Kenya. I trained for those runs here in Seattle, often with the Cowgill Trail Collective running club. You can learn more about me at irun.earth. What runs am I missing? Let me know! [email protected]
Here, are my favourite workouts from GrowwithJo, which I'm sure will not disappoint!
So get ready to sweat, be lifted, as you praise your way, towards a wholesome lifestyle.
From rehearsal days to long theatre weeks, these are the things I genuinely keep in my dance work bag to stay prepared, comfortable, and organized. A mix of practical essentials, backstage lifesavers, beauty favorites, and little things that make studio life easier.
I've gone through phases of working out at home, at a neighborhood gym, and now in an actual gym. These are all items that have either helped me be more effective, or just personal favorites! Happy lifting :)
Feeling good and looking good are key ingredients to improving your workout. Here are some of my favorite clothing items for confidence, comfort, and performance!
If you're just starting your yoga practice, it can be overwhelming to figure out what you need WITHOUT breaking the bank! Here are my tips for AFFORDABLE equipment and clothing to start you off right in your practice without going overboard.
My son has played sports for 12 years but football is his first love and he is mine. This list is full of things I use throughout the season to survive the Texas weather and the referees.
Tried, loved, and actually used gym & wellness gear that makes workouts easier and supports your healthy lifestyle. From home training tools to everyday recovery essentials — these are my go-to picks that stand up to real routines.
This list includes recommendations for mountain fell running (running off-road and often off-trail) in unpredictable weather between two checkpoints sometimes without a clear path and above 11,000' of elevation.
Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.
Items my daughter requested to be sent to her during 2025 Army Basic Combat Training (BCT) and Advanced Instructional Training (AIT). They are not allowed to arrive with much but it is important to send them items they can use. My daughter completed BCT and AIT at Fort Leonardwood
i never really had anyone help me with what to get for the gym, what’s good, what’s not good and i think that set me back for awhile. as i continue to go to the gym and find my staple accessories, supplements, etc. i will share them so we can all get the most out of our workouts
I've played softball for over 10 years. I've tried a lot of gear in that time. Here is a guide for gear, bag essentials, and advice for the best looking uniforms!
✨ Cute and functional—because why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.
this is my guide to an easy organized dance competition weekend!
some of these are optional if you don’t have too many routines but i’d say most of these are essential for a prepared, organized, as calm as can be weekend!
As a former gym-turned-pilates girl, here are my tips, tricks, and products that have made my fitness journey so much easier and more fun!! Great for beginners or if you're looking to revamp your love for exercise! This list has both the affordable and the bougie picks, so whether you're a full-blown pilates girl or want to get the job done while saving some cash. I've been working out for years now, but just recently I've seen the best results and am closer to my fitness goals than ever before, and I have the items on this list to thank!
This is what has helped me as a new runner but PLEASE go to a local running store and have them do a gait analysis to see what running shoes are right for you
Pickleball fever has hit hard… and I’m not even trying to fight it. I don’t need to be a pro, I just want to play, laugh, and maybe look halfway put together while I chase that little ball around. This list has the clothes that make you feel good, the paddles and gear that make playing easier, and even some silly gift ideas and pickleball extras that keep the fun going when you’re off the court. Think of this as my way of collecting everything pickleball in one spot so it’s easy to dive in.
As someone who’s currently obsessed with Pilates, yoga, and any other forms of hot workouts here are things I love and think you will too!!! These items can help improve your experience or just be there for the hot girl vibe ;)
#ad #amazon affiliate These are my favorite plus-size walking and workout essentials for staying comfortable, supported, and confident. I included practical clothing, footwear, hydration, fitness accessories, and low-impact workout gear that can make it easier to stay active. As an Amazon Associate I may earn commission, at no extra charge to you if you purchase through these links.
Sideline season is here! 🏈🏃♀️🏐📣
Whether you're cheering on the football field, cross-country course, soccer pitch, volleyball court, or baseball diamond, these are my favorite game-day essentials. From cozy layers and comfortable seating to must-haves that keep you organized and prepared, this list has everything you need to make long days on the sidelines a little more comfortable—and a lot more fun.
I have spent many years between gym workouts, home workouts, home Pilates and more.. here are the things I recommend for all intensity levels!! You can do it!!
Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more fun) to get moving at home.
For those of you who do not know me, I work out 5 days a week. I love working out. It is the perfect way to get rid of all my stress. The key to any great workout (in my opinion) is cute clothes and accessories. Here are my gym girlie go tos!!
POV: you’re starting 2026 the right way.
Pretty and functional fitness essentials like; weights, gym clothes, shoes, earbuds, water bottles, blender, and protein powder and everything you need to stay consistent, motivated, and actually use your gear. Built for home workouts, gym days, and healthy habits that last.
A list of hikes in Maine that I’ve done and really enjoyed. These are trails with good views and solid routes that are worth the time if you like being outside and exploring the state.
Running in cold, windy, or rainy weather is all about layering the right way. These are the pieces I actually use to stay warm, dry, and comfortable — from base layers and fleeces to shells, gloves, and socks. I mix and match these depending on the conditions, and they’ve kept me running through winter and bad weather without feeling miserable.
Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.
Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.
My collection of athletic wear is almost as big as my swimsuit collection. I have some workout clothing that has lasted me years so I wanted to share my favorite pieces.
Things parents of a Volleyball athletes will be glad to have. Volleyball is so fun to watch, especially watching your child play. But those tournaments get long and you should be prepared. Here are some things I found helpful for the Volleyball season.
This list contains items that I truly use on a day to day basis as an 86+kg weightlifter! Do these things make me a better weightlifter? No, but do they make me happy? Yes, absolutely.
Some of these are gifts I would give my husband and some of these are things I’ve noticed over the years that my husband has to bring when he goes camping, hunting or fishing.
If you’re an EMT , or looking to be one , this list is all the things that I learned along the way ! I’ve been in the field over 4 years , so I know a thing or two! I hope what helped me , helps you !
Looking for the best trendy water bottles and viral Amazon tumblers to stay hydrated in style? This curated collection features the internet's most wanted aesthetic tumblers, insulated cups, and hydration essentials designed to keep your drinks ice-cold all day long. From everyday gym companions to chic work-from-home desk cups, find your next favorite hydration must-have here!
My actual everyday essentials that I use over 40 - from work to gym to on the go. Sweaty Betty Power leggings and shorts that stay up and aren't see-through, the Power bra that gives support without digging in, plus my two bottles that live in my car - SHO for ice-cold water all day and Contigo for hot coffee on the road. Everything I reach for daily.
One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.
These are the real habits, tools, and routines that I lean on. And I am currently down 80 POUNDS! We all want to feel and look our best but sometimes its hard to find the time outside of our homes these will help you! From body weight workouts to rituals, I hope you find something new to try!
Everything I keep in my gym bag for workouts and staying prepared. Featuring fitness essentials, beauty touch-ups, hydration must-haves, and practical items that make gym days easier.
Everything my 10-year-old uses for games, practice, and training. From gloves and bats to catcher’s gear and the little things that actually make a difference on game day. This is all gear we’ve personally used, tested, and trust as a baseball family—no fluff, just what works.
These are my favorite at home Pilates essentials that help me stay motivated, build strength, and make workouts easier especially as a busy mom juggling nap times, steps goals, and daily routines. From core gear and resistance tools to comfy clothes and recovery snacks, this is everything I reach for to feel strong, energized, and confident with my Pilates journey 🩷
my most favorite thing about running is the way it makes my body feel!!! here are all my recommendations through trial and error that have helped me along my 10 year running journey🫶🏃♀️
Since my husband works as a Canyoonering tour guide, I'll be glad to share you the important things he had for his work. Hoping that this will help to those who had the same job as him or for those who plan to start such job. Not just for job, but also those who love watersports.
For all the active girls who are lockeddd innnn this summer, these are my absolute favorite essentials for keeping that body tea! These are all the affordable products I’ve been loving and using! From hot girl walks to hiking to gym find it all here! ✨🧚🏼♀️ #walking #hotgirlwalk #hiking #gym #10ksteps
My favorite ways to get active involve being outdoors in nature. But on a rainy day, a great youtube video is another option. And having the right equipment helps too.
Everything that makes summer better — beach days, pool hangs, heat-proof beauty, and warm nights out. The affordable finds I reach for all season long.
I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.
Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.
Short on time but still want to stay fit? These 7 life‑changing fitness accessories make it easy to save time, stay motivated, and enjoy your workouts.
If I had all the money in the world, THIS is what I’d spend it on. My fav high quality brands (some budget friendly options too) that make going to the gym so enjoyable with a cozy fit & nice accessories!🤍
These are my must have items as a busy sports mom. I'm finding something different every baseball season that makes life a little easier for me, so I thought this might help someone else who may be entering their "sports mom era"!
I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.
A collection of my go-to wellness and fitness essentials to help you feel strong, balanced, and energized—both mentally and physically. From workout gear and recovery tools to mindfulness must-haves, these are the products and practices that keep me on track and feeling my best.
These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!
🏕️🏖️🏋️ “Carefully curated outdoor and fitness essentials designed for an active lifestyle. From performance gear to recovery tools, these high-quality picks support movement, adventure, and everyday wellness.”
This list includes a lot of the things I use in my day-to-day to stay active, energized, and consistent with my fitness. Whether you're training at home, outside, or on the go. You’ll find a mix of gear, recovery tools, and snack options that help make movement a little easier (and dare I say, more enjoyable😉). If you’re looking to build strength, support your body, or just stay motivated, these are sure to help you stay on track.