Welcome to the ultimate guide to bodyweight exercises! You can modify these exercises and you don't need any equipment!!

No time for the gym? No problem! Discover some of my favorite circuit training workouts that can be squeezed into your busy schedule.

Yoga clothing that's comfortable and moves well.

I grew up in northern Michigan and now live in Arizona, being outdoors has been a huge part of my life and I wanted to share some of my favorite things for camping that I have found over the years and things I will continue to implement into my outdoor adventures. Just because you are outdoors doesn't mean you can't be comfortable.

Whether I’m going on a long walk, getting miles in on the tread while I read my book, or lifting heavy weights to be like my favorite book FMCs - these items are my go-to’s!

These are my tried & true fitness essentials - gym bag staples, workout accessories, and little things that make workouts easier. If it’s on this list, I personally use it!

The most efficient and effective workouts out there, as told by someone who has well & truly tried them all.

these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!

I’ve been on a fitness journey to lose some post-baby weight and create a healthier lifestyle for myself that I can maintain long-term. Here are some apps, products, and tools that I’m using to help me achieve my daily goal of 15,000 steps!

These are our favorite must haves for the lakes, beach, and outdoor play!

Get up, get out, & get active with my favorites for moving my body

It takes more than just team spirit to get us through the baseball season! 🤪 Here's a list of items I use and love to get us through those long tournament weekends! 🫶

Here’s your go-to list of golf gifts he’ll actually love—from sleek gear to stylish apparel, these picks are all about upping his game and keeping him looking sharp on and off the course. Whether he's a weekend warrior or low-key obsessed, there's something here for every type of golf guy!

As a slow (12:30 pace), long-distance (currently training for my 4th half-marathon), midsize (size 10W foot and 10-14 in clothes) mom runner, these are the items and gear that get me through my miles each week!

Whether you're heading to the gym, packing a lunch for your child, commuting to work, or just lounging at home, the right tumbler makes all the difference. This curated list features my favorite drink tumblers that keep your beverages ice-cold or piping hot for hours — all while looking sleek and stylish. From leak-proof lids and ergonomic designs to tumblers that fit perfectly in your car cup holder, these picks are equal parts practical and pretty. Hydration, coffee runs, smoothie cravings, and on-the-go sips just got a major upgrade. Discover why having a high-quality tumbler isn’t just a luxury—it’s a daily essential you’ll wonder how you lived without!

Golf doesn't have to be a good walk spoiled. Matching quality equipment with the game I love is an obession of mine. Certified high-handicapped golf junkie here.

whether I’m hitting the gym, going for a run, or just lounging in comfort, these are the athletic clothes I swear by. this list features my favorite pieces that combine performance, durability, and style—perfect for any fitness routine or casual activewear look. from breathable leggings to moisture-wicking tops, everything here is tested and loved by a student athlete, and ready to be loved by you.

A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.

Personal trainer here 👋 Let’s get active at home or elevate the gym! Enjoy outfits, equipment, and food items!

Life gets busy, and hitting the gym isn't always an option. That's why I love using these at-home essentials, perfect for staying fit without leaving the house, plus a few wishlist items💗

Check out these camping items that are must haves! We’ve been tent camping for over 5 years and we don’t camp without these. You can rough it in a tent in the wild but still have quality equipment!

My go-to's for protective volleyball gear from past years!

Solid recs for women's athletic wear. These are all workout approved apparel

Be the pilates princess or yogi you’ve always dreamed of being 👑 (or at least look cute trying 🤣)

I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨

Don’t wait until new years you guys, get started on healthy habits and you’ll outpace everybody. These investments keep me going back to the gym :)

These are some essentials that are a must have for long days at the ballpark!

Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later. I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible. So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.

Going our for a Day Hiking Adventure!? This is the Gear I love (1-8 miles)

Just ran Marathon #7 (omg), this is all things hydration, clothing, shoes, and anything else you might want to have the best day ever

New year, new me? These Lulu inspired sets will set the tone for your workout and you’ll look great while doing so 😉

I am no pro-hiker by anyyyyy means, but I like to think I know what a good hiking bag contains. however! a small DISCLAIMER: this list isn't about the hiking essentials like water (duh), first aid (also duh), and all the other 10 essentials – those are a given, my friend! this list is of the things that you don't technically *need* to bring, but are helpful and fun to have! aka the non-essential essentials :)

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

Australia is home to some of the most diverse and awe-inspiring trails in the world. From mossy rainforest canyons and waterfall walks to rugged desert ranges and coastal cliff hikes. Over the years, I’ve explored trails in every corner of the country, and this list brings together some of my absolute favourites - as well as few still on the bucket list! Whether you’re planning your first hike or your next big adventure, these trails capture the wild beauty that makes exploring Australia on foot so unforgettable.

I love to hike, and being prepared makes it so much better for my mind, body, and Spirit. I love the outdoors.

All things deemed essential (possibly optional) to survive the largest electronic dance music (EDM) festival in the United States held annually in Las Vegas, Nevada.

things that have been key in me enjoying movement more, feeling healthy, and supporting my strength!

I get anxious going to the actual gym so I do at home workouts and these are my favorite items that make me feel cute and confident while also hitting my fitness goals!

I was a competitive gymnast for 10+ years and even competed in college at UAA! These are all my recommendations for a great gymnastics career!

My favorite items that are perfect to wear to go work out, just hang out in at the house, or even dress up sometimes!Super layer-able products that are all really high quality and versatile!

I'm all about working on my fitness in the comfort of my own home. My husband and I utilize our gym equipment daily. Here are the brands and products that I use in my home gym and highly recommend!

My favorite clothing, gear, and equipment for working out, for people at all fitness levels.

Items that I like to keep in the center console of my car! You can never be too prepared when it comes to an emergency, your safety, keeping clean, or anything else that could happen! Here's some of my fav items to have in there!

This is a collection of all my favorite hunting gear. I have been hunting most of my life and have discovered some truly excellent items that make the trip that much more enjoyable.

K-pop concerts are always a bit unique. Going to your first k-pop concert can always be a bit stressful, so i've compiled a list of common items one might need, to take a bit of the stress off!

no fluff—just gear that actually helps you train harder, recover better, and stay consistent 💪🏻

Im going to be making a list for my favorite pilates youtuber's so stay tuned!!! but heres a starter pack for equipment that you need and outfits to feel good in while you lock tf in !!!

Running gear I can’t live without from pre-run to mid stride, and recovery! 🏃‍♀️

These are all the essentials for me and my herd for a summer swim outing and beyond!

I absolutely love trying out workout classes. I use classpass so I am able to try different classes around the City. This is a great way to see what you like. They have classpass in different cities too! These are some of the classes I always have on rotation.

I play high school tennis and these are some of my fav tennis items for starting!

My gym favourites for comfort AND style!

Over the past few months in Austin, I’ve been exploring everything from Pilates studios and yoga classes to scenic walking trails and challenging hikes. Along the way, I’ve discovered spots that not only keep me motivated on my 35+ pound weight loss journey 🎉 but also make working out something I look forward to. This list brings together my favorite finds — the studios where the energy is contagious, the outdoor trails that double as therapy sessions, and the hiking paths that remind me why Austin is such an amazing city to live in. Each recommendation includes why I love it, what kind of workout or vibe you can expect, and the type of community you’ll find there. Whether you’re looking for your next Pilates class, a refreshing outdoor walk, or a new hiking challenge, I hope this guide helps you discover your own go-to spots in Austin.

My must have hiking clothing and accessories for every hike or trips!

Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?

If you enjoy hiking and find yourself in Texas, here are some of my favorite hiking spots for the views, the animals and the scenery.to join Benable: P7RNR

Over the last 25 years I’ve been working in the construction industry and these are all the girlie (and non-girlie) essentials I wish someone had told me when I first started. All job sites have their own challenges but project after project these have been my go-to items.

This is everything I keep in my gym bag to level up my workouts, plus the at-home tools I use to get an extra sweat or pump without leaving the house.

Going to hike a colorado 14er? Here is the gear and outfits that I wear to keep myself warm and comfortable!

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

While I'm not drinking as much these days, I still enjoying visiting bars for their vibes, menu, and company. Here are some of my favorites in Portland, Oregon!

Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!

These are a few of my favorite gym items. I love being able to throw on a set that's comfortable and easy to move around in.

Looking for good boards plus gear to get on the water?… This list will point you in the right direction with my favorite brands.

I've put together a list of our campsite essentials for camping with kids and pets. We've camped with our children and 3 dogs and found these things to be especially useful—clearly, not EVERYTHING you need, but things we couldn't do without. Affiliate links

My 3 Kiddos are OBSESSED with Lacrosse. Here are all our must have items we cannot get through the season without!!

I ran my first marathon this October!! Here's my biggest recommendations

Listen I teach Zumba and Xtreme hip hop step. I’m always moving and my leggings stay in place don’t have to worry about them rolling over my fupa!

Here is a list of items I currently have, or hope to have in the future in order to build a home gym! Being able to roll out of bed and get to a space within your home to workout is SO helpful, especially with little ones running around!

🏆 Game Day Gear Guide All the must-haves for young athletes — bats, gloves, cleats, bags, and the gear that actually holds up through practices, games, and muddy weekends. Hand-picked for comfort, durability, and making sure they feel like MVPs every time they hit the field. Also some things to make your life as their biggest fan a little easier!

This list is for the people that say there is “nothing to do.” There are so many fun things to do around Southeast Michigan, and many of them are uniquely Michigan. From pottery to museums and outdoor adventures, you’re bound to find something to do on this list.

I started running this past summer and have been trying to find all the things to make running as enjoyable as possible ✨️ I hope these help folks!

as a teen girl who plays club soccer and high school varsity soccer, here is the list of my all time favorites! from shin guards to game day headbands, this list includes everything a soccer player will need! plus, each note includes an in depth explanation on when, how and advice on which items to buy for your needs!

A collection of workout gear that helps you move your body—without exposing it to unnecessary chemicals. These are my go-to fitness tools that support a healthier, low-tox lifestyle. From soft silicone weights to sweat-safe mats and natural recovery tools, everything here is designed to work hard without harming your skin or your space.

All the things that live in my gym bag or are always in rotation when it comes to working out. I’ve tried so many different brands of clothes and shoes but this is the stuff that has stood the test of time. Plus some added must haves you may not think to bring with you.

If you're a Pilates princess either at home or at a studio these are the essentials you need

These are my favorite backpacks! I would typically recommend a 55L for people. If you NEED a lot of things go with a 70 but I don't recommend you go bigger than that for your big bag :) The Osprey bags come with a big and small bag. The others you buy big and small separately!

Camping with kids can be exhausting. Here are some must haves to keep you sane.

My go-to gym essentials for a calm, productive workout routine 🩶 Everything I actually use; minimal, functional, and aesthetic.

This gear is all so cute you will be inspired to participate in snow sports! I live where it's cold and snowy for at least 5 months so these are my go to items for staying warm and having fun in the outdoors all winter long.

I love staying active, whether it’s hiking, lifting weights, doing Pilates, or more. I’ve gathered a few of my favourite pieces and shared where I like to wear them.

Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!

This list is all about the fun finds for beach, pool, family and other fun summer days! 🙌🏽 Target has great prices on a lot of summer activities,toys, drinks(some adult), clothing, and much more! Take a look at this list and see if their are great finds for you and your family!🤗

Here is my comprehensive guide to my favourite sports equipment. As an athlete who was a former swimmer, current runner and footballer, these are my favourite products to keep active and healthy.

Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.

✨ Style and gear to take you from the reformer to the street ✨

A curated collection of my must-have workout gear for effective training, whether at home or the gym. From resistance bands to supportive footwear, these essentials help with strength building, toning, and overall fitness. Perfect for women looking to stay fit, build muscle, and target stubborn areas like the glutes and core!… Let me know if you'd like any tweaks!

All the essentials you’ll need for camping season. Our camper is basically a second home on wheels.

Getting movement in can be hard, especially as a new mom. Trying to save money from a gym membership, but also get a quality workout these products help meet those goals.

All things pilates that you need to elevate your flow ✨ As a pilates princess myself, these are my top favorites that I need to look and feel good!!

sportswear i have and i recommend for boosting your confidence and making your work outs better🥊

The Austin I love is built by small businesses, creative, kind, welcoming and full of soul. These are the places that make the city feel personal, warm and worth rooting for.

Everything you need to begin and continue your fitness journey.

Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!

Everything I wear and use at the gym to help me get the best workout possible

Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!

With over 9 years of hiking & travel experience here’s my go-to’s

Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.

These are items I really use during marching band season! They are also things I wish I had known prior to starting marching season!

Whether you’re biking along the lake, kayaking through hidden coves, or picnicking under sun-drenched skies, these Windsor-Essex Ontario outdoor spots are my go-to for weekend resets. Nothing fancy — just good vibes, nature, and sometimes a snack or two.