Hiking, Camping, and survival kits. All you need to stay safe in the outdoors.

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

I used to workout a lot and am finding my way back to that after having 3 kids. These are some of the items that have helped me on my journey.

Keep in mind not ALL of these are carried at one time… depending on the search, size of the search team, and the season… we might be minimal, or we might carry more! We also might share who carries what to minimize weight and redundancy within the search group, staying within the guidelines of the 10 essentials.

Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!

These are items that have lasted me through two back-to-back marathon training blocks! Definitely a must.

I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

This is what I use to survive 100-degree weather under the sun while I'm outside for hours with no electricity.

I have spent a lot of money on workout clothing over the years and here are my top recommended companies that I have purchased over and over from

Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!

The products and habits that supported my 30 lb weight loss journey—realistic, affordable, and actually helpful

I'm often rushed or crunched for time in the morning but still want to move my body, even if it's only for 5 or 10 minutes. Over the years I have found these to be effective, tried & true!

Attention sports fans - after many years on the sidelines with athletes playing various sports, these are my tried and true whole-hearted recommendations for parents, athletes and other spectators

These are some products I use to make me feel confident in the gym and after!

Recently got into hiking. I enjoy being challenged while also being exposed to the nature. These are some of the items helped me conquer mountains. Who knows? Maybe someday we get to see each other on the summit with the same tools.

It's extremely important to fuel yourself and recover from hard workouts. I've tried a bunch of products out and these are my favorites.

In my 10 years of combat sports experience I have tried just about every brand on the market. This list is what I currently have or have had in my gym bag. Everything in this list has literally been battle tested by me throughout my career. What you see below is what I would recommend to you in person if you were to walk into my gym.

Things I use for camping as well as wish lists of things I want to purchase. Some of these are must haves for a good camping expierence.

This is a guide for the soccer moms and the necessities for a fun day at the soccer field.

I’ve been trying to keep moving in ways that actually feel fun, so I put together a list of the workouts, studios, and gear I keep going back to. Some are easy online classes I love when I don’t feel like leaving the house, others are local Wisconsin spots that always get me moving, and of course I had to include my go-to shoes and matching sets that make me feel good while I’m at it. Hopefully this gives you some inspo if you’re looking for new ways to work up a sweat!

These are a few of my favorite pre and post workout things! All the goodies to get your blood pumping and the necessities to help you recover after that kickass workout!

Feel good running essentials that keep me comfy, motivated, and proud of showing up pace doesn’t matter.

My tried and true Amazon workout favorites! For those of us who don't want to spend $90+ on a pair of leggings 🤣

My collection of athletic wear is almost as big as my swimsuit collection. I have some workout clothing that has lasted me years so I wanted to share my favorite pieces.

Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.

I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️‍🔥🏋🏼‍♀️✨

Check out the items that will make you look like you know what you're doing out on the course.

Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.

Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!

Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.

Stay motivated with workout gear, fitness tech, and recovery tools designed to keep movement fun. Whether it’s a yoga session, a gym workout, or a trail run, these essentials have you covered.

We are new to tent camping in our house but these are things that helped make our one night trip as low stress as we could make it with 3 kids

From shoes, to fits, to energy boosts and gear…I got you covered! This list of running essentials will have you prepared to perform at your best!

I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!

Check out my favorite hiking routes at Oak Mountain State Park in Pelham, Alabama—plus a few fresh trail combinations. All routes are tracked on AllTrails with elevation, distance, and trail details included for easy planning.

Camping with kids can be exhausting. Here are some must haves to keep you sane.

My personal picks for cute workout sets and nutritious food finds. Everything I wear, use, and eat to feel strong, balanced, and energized.

Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️

I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Don’t let the rain make you miss the fun of the baseball game. Just prepare for it!

This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves! This list contains affiliate links. I may earn from qualifying purchases at no cost to you.

Looking for long lasting camping equipment that makes your life easier? This list is everything we use when car camping from cooking equipment, to lanterns, to sleeping gear. I have grown up car camping and it's something that my husband and I love doing now. We have metro-parks in our area that allow for a back-packing like experience but without the hike! Below is the list of our favorite camping equipment we have gotten over the years that have stood multiple seasons of use.

As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.

Be the pilates princess you've always wanted to be!

I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.

As a Scuba Instructor I have tried a ton of different dive gear. This is my favorite Diving Equipment I own. I don't stick to one brand. Whatever works for you and is most comfortable is the most important.

If you're planning on hiking into Havasupai Falls and you're not sure what the must haves are check out this list. These are all things I wouldn't have survived without.

I like to have different equipment to work with at home. It gives me choices on what exercises to do for the day.

here you will find a mixture of my favorite hiking spots , favorite pilates work outs from home.

Looking for Parks around the Kent/Covington area? I have a few good recommendations that are kid, dog, family friendly.

Why I like to play tennis…it's fitness, socialising and the game keeps me focused and thinking. it's also a great sport for all ages. Even for me at 60+ I'm a certified tennis coach just for fun! I am teaching my Terra tennis I think she is going to be very good!

All items perfect for your favorite, long weekends at the ball field supporting your favorite players❤️

My 5 day workout split I am sharing with all of you that are new to the gym or want to switch it up! (stretching before and after and your choice of cardio)

Sometimes a cute new workout fit is enough to get you to the gym! Here’s some higher end & affordable gym outfits!

These are all of the things I carry with me in my pack for a day hike. I have included the 10 essentials for hiking and a few "luxury" items that I'd take for some hikes.

Skiing exposes you to cold, wind, and snow. Items like insulated jackets, waterproof pants, thermal base layers, and gloves keep you warm and dry. Comfortable gear lets you ski longer without fatigue or cold-related issues.

I spend a ton of time hiking the 4000 footers of New England! Every day in the woods is a great day, but these are the highlights of my travels. I have done all of these hikes at some point and many of them multiple times! It's chilly up there right now so I am currently working on my winter list! If you plan ahead to group peaks, and have an ambition for pushing yourself, the entire 48 list can be checked off with 20 single-day hikes.

For those who get dragged outside and would like to survive more comfortably.

I really enjoy working out and getting in 10-15k steps a day 🏃‍♀️You don’t have to spend crazy money for great workout clothes! These are some staples in my closet that make me excited to get my workout in every day 🙌

These are some things I find pretty important during winter in the midwest!

I am an avid gym girl who has slowly added and changed the things that I wear & bring to the gym to not only make me feel my best but also to keep me prepared!

As a 2026 bride, I've been working on my fitness routine to get into the best shape of my life for my wedding. These are my tried and true essentials that I use daily to workout!

Unless you’re a hiker there’s not much to do in Utah. Here’s some of my fav things to do in Sandy

I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.

Pilates girl who loves strength training as well! Providing work my top recs for all things wellness and fitness that I love💪🏋🏼‍♀️

I enjoy camping, but I also enjoy gifts. In this list you will find tools, gadgets, lighting and other items that I either have or would like to have that make great gifts for anyone that enjoys camping! Perfect for Father's Day, birthdays, Christmas, or any gifting occasion.

Everything you need to start your Pilates and fitness journey everything from beginner-friendly gear, comfy sets, and motivation essentials for feeling strong and confident.

Feel more comfortable working out at home? Me too! Here is some of my favorite clothing and equipment I’ve loved throughout my fitness journey!

Mat, reformer, whatever it may be. Get your Pilates on to get you toned up and feeling fit!

All my favorite yoga fits and gear. These are all items I regularly use in hot yoga, multiple times a week.

gym accessories, supplements, and other random things to keep in your bag to optimize your workouts!

This list includes the things that help me stay consistent—favorite workout clothes, fitness tools, and nutrition finds that make being healthy simple.

In this list, you will find a selection of different outdoor activities. This includes sports, games, and toys!

Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

Some workout & hiking essentials I stand by! These recs are great for hikers, hot girl walk girlies, Pilates princesses, and barre enthusiasts

From clothes to supplement, here are all the things I love for the gym.

All of the stuff you need to become a GYM BADDIE MAMACITA 🍑🔥💪🏽

Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.

Hiking outfits don’t have to be boring! These are my essentials when it comes to hiking in all different climates. I find it most important to pack in layers so it’s easier to acclimate accordingly. Plus - it doesn’t hurt that layers add to the aesthetic photos too. (:

Gear that works as hard as we do! From waist trainers and yoga mats to hydration heroes and smart gadgets—these are my must-haves for feeling energized, confident, and fabulous.

Accessories to aid your gym journey and cute fits to keep you motivated

Just getting started on my fitness journey and already found some go-to essentials that make working out easier and more fun. From gear to recovery, here are the items I actually use—plus a look at my favorite studio!

Ran 5ks and NYC Half-marathon and these were some of my favorite finds

Pickleball is my go to for exercise. The social aspect of pickleball is definitely a bonus!

I’ve been in the gym for a few years now and it’s helped me with discipline and consistency. These are a few items that I loved during my journey so far ❤️‍🔥

This list is packed with the hiking essentials we've personally used and trusted—whether for a day pack or an overnight backpacking trip in the woods.

Sharing all the activewear I wear for my own yoga practice. I love a good tube top with a bike short or leggings. You will see me in these on Youtube.

If I had all the money in the world, THIS is what I’d spend it on. My fav high quality brands (some budget friendly options too) that make going to the gym so enjoyable with a cozy fit & nice accessories!🤍

My level of activeness varies a-lot throughout the year, but I'm always trying to do something! Whether it's a yoga or spin class, a hike or walk outdoors or doing VR in my living room. Here's a list on everything I trust to keep me going during a tough workout (or a fun one!). Have a question? Pop em in the comments!

Picking out clothing and gear can be tough. What keeps you warm, what has a great battery life, this guide has it all!

Interested in yoga but don't know where to start? This list goes through must-haves and resources and begin your yoga journey.

Recommended items to crush your workout… from home!

I found a new passion for line dancing this year as a college student! These are some fun things and places.

As a Pilates beginner myself I wanted to curate a list of items that have helped me take my at home Pilates to the next level. From activewear to equipment these pieces create a well-rounded at home Pilates experience. Which means you can go from beginner to pro in little time!

whether you’re doing gym, pilates, yoga, running - this is your essential list. look good, feel good, perform better!!! I love feeling cute when I workout 🤭

As a gym manager and coach, I literally live my entire life in athleisure! Whether it’s functional but classy for work, lightweight and durable for training, or soft and comfortable for lounging around, here are my personal athleisure favorites!

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

as a teen girl who plays club soccer and high school varsity soccer, here is the list of my all time favorites! from shin guards to game day headbands, this list includes everything a soccer player will need! plus, each note includes an in depth explanation on when, how and advice on which items to buy for your needs!

Shoes and clothes that help you feel confident, supported, and ready to move.

Soy muy picky al elegir mi ropa para entrenar: que no se marque en zonas incómodas, que no transparente, tela cómoda, body shaping y buen precio, son algunas de las características de lo que aquí les recomiendo

Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!

I built this list around the reality of working out at home with limited time, limited space, and real interruptions. These are practical, affordable pieces of gear that fit into almost any routine and don’t demand perfection or long sessions. Nothing here is flashy, but everything earns its place by making it easier to keep showing up for yourself. Some links may be affiliate links. I only include things I actually use, trust, or would recommend anyway.