Coach's Wife 🏀 spilling all the deetz on how to make a long gym day a breeze... even with small kiddos 🪄

My must-have clothing items for any hike! These are the items I pack with me every single time. This list includes hiking clothing and accessories.

Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!

I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.

All of my favorite must haves for regular camping trips at campgrounds

These are the places to go and have fun or just relax. Take a hike, enjoy a hidden gem, or take in a sporting or music event. We especially love Scott Carpenter park!

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

This is my list of camping essentials I find helpful. Sometimes I go more bare bones with my packing but if you can pack some of the storage ideas I have it will make the actual experience more smooth.

Ever since I was a wee little girl I was obsessed with Jeeps from clueless!! 28 years later and I have her🥹😍 heres a list of my fav Jeep items but some items can be used for any cars so welcome everyone!! We don’t discriminate here 👯‍♀️💋

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

A swim team mom's must have swim and pool items for year around swimming and competition!

It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.

I got one girlie playing Basketball 🏀 and one girlie playing Softball 🥎 and a 1 year old who comes and watches sisters too! Here are my top finds and recs as a mama who goes to every game✨💕

Sports Mom Must-Haves ⚽🏈☀️ From early morning games to weekend tournaments—these are the ride-or-die essentials every sideline queen needs. Coolers that actually keep things cold, SPF that holds up, foldable chairs with real back support, stylish sunnies, and snacks on snacks. Because being a sports mom is a sport in itself. 💪🎒🏟️

Some of these are gifts I would give my husband and some of these are things I’ve noticed over the years that my husband has to bring when he goes camping, hunting or fishing.

Everything I reach for before, during, and after a lift — gear that keeps me focused, fueled, and feeling strong 💪

My favourite online workouts, studios, gear and outdoor spots that keep me active and inspired.

All my favorite ways to get moving in the Charlotte area! Including walking trails, Pilates, cycling, and more

In the end you have to do the hard work, but these recommendations for equipment, clothes, supplements and programming will help you find success on your fitness journey 💪

I have been kayaking for 5 years now and I love it. I don't do anything crazy. I mainly enjoy the peace of being solo in nature. This is a curated list of my favorite kayaking supplies.

I have always enjoyed staying active and feeling fit, but it wasn’t until my third pregnancy that I took it serious and became consistent. Having fitness essentials as been very helpful with my consistency.

Clothes, equipment and protein products I love that help me during my weight loss journey

Whether you’re biking along the lake, kayaking through hidden coves, or picnicking under sun-drenched skies, these Windsor-Essex Ontario outdoor spots are my go-to for weekend resets. Nothing fancy — just good vibes, nature, and sometimes a snack or two.

I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!

I lost over 80lbs In the past few years without stepping foot in the gym. Here are my Recs. Ps they are free!

My beginner runner must haves! I started running last year and these have been all my faves!

A curated collection of Nike favorites for every lifestyle. From classic sneakers to training gear, these lists bring together the best of Nike in one place!

Delivery driver essentials keep you fueled, organized, and on time. From phone mounts to insulated-bags, these must-haves make every drop-off smoother and every route stress-free. Customers appreciate you more when you go above and beyond their expectations.

As a girls girl I feel as though it is my responsibility to share my knowledge when it comes to water bottles or tumblers. ONLY because I have used so many of them lol

I am no professional but I learned a few things hiking out west for 3 months. Here are some staples that I recommend for any hiking trip 🥾

All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!

As a girl who lives for the outdoors, these gifts are items that I personally own and recommend

From practices to games and everything in between, these are some of my favorites to use as a cheer coach 🖤💛📣

So you want to play outside I the weather huh? Well you're going to need the right gear to protect yourself and your family from the elements. This list is filled with gear that’s perfect for many of your outdoor activity favorites! I've got things for hunting and fishing, to skiing, sledding, and even building the most epic snowman on the block. These are my top picks—the kind of stuff I’d trust to keep me comfy, safe, and totally ready for whatever Mother Nature throws my way. Whether you’re hitting the slopes or just trying to outdo your neighbor's snowman, this list has got you covered! Gear up yourself and your family for some fun, while still staying comfortable!

I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Don’t let the rain make you miss the fun of the baseball game. Just prepare for it!

These are my reliable sources of gym wear and accessories so you can focus on crushing your goals and looking good doing it.

My go-to trainig outfits during half marathon training! comfy, functional, and affordable.

The best ways to keep your equipment smelling fresh

Sharing my go-to athletic wear pieces that keep me comfortable, flattering, and stylish whether I’m working out or just living in athleisure mode. These are the tried-and-true favorites I reach for on repeat.

I’m a runner, a dancer, and bit of a gym rat so I wear a lot of activewear. This is a list of some of my favorites I’ve found so far however I am always on the lookout for clothes. This is literally my favorite category of clothes to wear, shop for and buy! This list is separated into each body category rather than by activity, since there is a decent amount of overlap. Check the notes to see which activities I recommend the items for. Once I find a product I like I tend to buy it in a different color 😂 also something to note* I do not need a lot of support in terms of sports bras and I hate high compression clothing.

Just retired, have a golden retriever with lots of energy and access to beautiful Washington state. Here are some of my picks

Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.

I've been obsessed with Old Navy Activewear. Everything I have gotten has fit great, held up, and was a great deal. Check out some of my favorite pieces for a high end look at a low end price.

A list of backpacking and camping gear that will last me a lifetime.

One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.

As a seasoned camper, I've learned that having the right gear can transform a good trip into an epic one. Here's my must-have list:

Stuff I rely on to make every hike comfortable and fun.

Everything I’m reaching for this summer—from sun-safe skincare to cute sandals, beach bag faves, and stuff that just makes hot days way more fun. Easy, breezy, and tested in real-life sweat and sunshine.

Work-out fits and supplements that I can't go without!

This is my list of exercise equipment and programs I use and love!

I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭 After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

Everything I love as someone who is either at the barre/pilates or spin studio!

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

All the things I keep in my gym bag as someone who loves to explore different ways to work out

There are so many athleisure options out there that don’t have to break the bank. These ones are affordable and the quality is near identical to the pricier ones.

There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.

Seasoned Football Mom recommendations. These have all helped me get through the heat, humidity, and the few cold games we have!

My favorite Minnesota escapes — from serene lakeside walks to panoramic hilltop views. Photos of parks, trails, and hidden gems that help you find your next perfect outdoor adventure. 🌲✨ Maybe even a GeoCache or two will be found 👍

A collection od essential items, and ideas designed to help moms making the season smoother, more comfortable, and more fun for the whole family

I love working out at home, here are some of my favorite videos and tools to level up your at home workout! From inspiration to essentials. Some of these links are affiliate links, which means I may earn a commission at no additional cost to you.

After almost a decade of running- here are some of my personal favorite items i simply could not do (or run) without!

I have been working out for years and these clothes are the only ones that have kept me sweat stained proof and chafing proof. These are a needdddd. If you are a size small that needs cute workout clothing I have listed some products that worked for me and will hopefully work for you!

The best picks for a newbie getting into hot yoga

Clothes, mats, and accessories perfect for all formats of yoga!

Fitness Junkie? Make sure you check out these clothing essentials.

Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!

Things I have loved using on my fitness journey!! Having the right gear truly does make a difference!

Sculpt Your Style, Crush Your Workout – Elevate Every Rep in Our Performance Gear!

Golf doesn't have to be a good walk spoiled. Matching quality equipment with the game I love is an obession of mine. Certified high-handicapped golf junkie here.

Be prepared to make golf your entire personality once you start! It's easy to become obsessed with!

Whether you're just starting your lifting journey or ready to take the next step in investing in your body, these are all supplements, activewear, and gear I've found either useful or necessary over my 9 years of lifting and highly recommend. I've added competition gear for those looking to compete as well!

Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟

Don’t wait until new years you guys, get started on healthy habits and you’ll outpace everybody. These investments keep me going back to the gym :)

Everyday pieces that are easy to throw on, comfortable enough for long shifts or campus walks, and still cute enough to feel put-together. Prioritizes breathable fabrics, stretch, and outfits that work whether you're studying, working, or running errands.

Best Parks for kids and adults around Middlesex County NJ

my tried and true must haves to make my day easier

My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃‍♀️

Affordable and practical workout gear. Ya girl likes to be stylish & comfortable at the gym.

Are you looking to get into the gym, but don't know where to start? Or are you just looking to try new products to enhance your experience? These are the things I use everyday as an avid gym goer.

All the products that I wear when I want a quick run or when I go out for a stroll.

This list is packed with must-have gear to keep you comfortable, prepared, and organized during those long, exciting game days. From staying cool with portable fans to staying warm with blankets and stadium seats, these items are perfect for anyone who spends hours cheering from the sidelines. Whether you’re braving the sun or the cold, need a place to store all your gear, or just want to keep your devices charged, this list has you covered.

These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!

I am a lover of everything brown and I love my gym/pilates bag even more! Of course not everything is brown but it’s pretty close- I just love having a signature colour and everything matching at the gym because it makes me feel so put together!! Stretch out and a look through my gorg duffle xoxo

In this list icludes some essentials to have the best time at concerts/festivals

contrary to popular belief, "getting your steps in" is not what makes the world go 'round. there are plenty of ways you can enjoy physical activity beyond just walking!! you might even forget your exercising 👀 check out our fav. ways to burn calories, have fun, and build friendships.

From tent camping under the stars to pop-up adventures and now traveling in a fully equipped trailer, we've explored the great outdoors in all its forms! Whether it's paddling through serene waters in a kayak, speeding across the waves on a jet ski, or setting off on a scenic hike, we know firsthand the gear that makes each adventure easier, safer, and more enjoyable. This collection highlights our must-have camping recommendations—items we've personally used and loved on countless outdoor getaways. From gear that keeps you comfortable to tools that make campsite life easier, every product is chosen to enhance your experience. Ready to gear up for your next trip? Dive into our list and find the best camping, boating, and adventure essentials for your journey!

I have three kids so I’m basically on some sort of sports field year round. These are the items that help get me through

These are my favorite backpacks! I would typically recommend a 55L for people. If you NEED a lot of things go with a 70 but I don't recommend you go bigger than that for your big bag :) The Osprey bags come with a big and small bag. The others you buy big and small separately!

I keep things as minimal as possible and only bring the essentials. I’ve put together a list of necessities that works for both single DJ concerts and full festivals

It's so easy to become glued to your desk when working from home. Combining my office and home gym as the same room was the best thing I did for my health. I can get a little extra movement in walking on the walking pad, or even cycling on the Peloton with an attached laptop tray. A small weight rack tucked behind the bike makes a decent amount of free weights easily accessible throughout the day, too! It is possible to have office and gym together, even in a small space. Let me show you!

I’ve been a corepower yoga sculpt instructor for the past year and these are my go to workout clothes. The clothes on this list are supportive while still allowing me to have my own sense of style.

For the days I don't change clothes…by choice!

Peralatan mendaki untuk seorang pendaki bisa diibaratkan sebagai senjata bagi para tentara. Sebab, keberadaan peralatan mendaki ini menjadi modal utama untuk dapat bertahan hidup selama berhari-hari di alam terbuka. Sementara untuk teknik mendaki gunung adalah kemampuan dalam memanfaatkan peralatan, sehingga bisa digunakan dengan maksimal. Dengan persiapan yang matang, maka risiko kecelakaan yang dapat mengakibatkan kematian di gunung bisa dihindari

I struggle with keeping my car clean and organized. With working many hours, eating in the car, going from different jobs with different outfits, transporting various people, etc., my car is just a pit for trash sometimes. I decided that when I get my new car, I'm going to get a bunch or organizers and things to try to keep it clean. Hopefully I won't have to throw stuff around to make room for people anymore.

The ultimate hiking list for the best and comfiest experience in the great outdoors!

The only equipment I use and see results while being consistent.

Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩

These are some of my favorite workout outfits for the gym. As well as what I take for energy and gains. Affordable and comfortable!!✨

Product for fitness of mind, body, and spirit.

These are things I use during my water workouts. I have always loved the water and gravitate to it for a good workout.

High-waisted and squat-proof leggings are an essential gym companion for both comfort and confidence. The high-rise design offers optimal tummy control and support, while the squat-proof fabric ensures worry-free workouts without any transparency issues. Having gym must-haves is crucial for a successful workout routine, ensuring you stay motivated, comfortable, and equipped to optimize your fitness journey.

If you are over 50 or have lower back pains, these work outs are gentle on the body.