These are the perfect videos for beginners. All standing & great cardio.

I am someone who does not enjoy working out so I've made a list of easy beginner friendly equipment that allow me to stay in shape and keep my figure. Everything on this list i use on a weekly basis. I hope you enjoy them as much as I do 🩷

Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!

Sorry if everything is shown in black… Its my fav if you couldn't tell. I think it looks the best on everyone but if you click the link it comes in more colours dont worry!

Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, strength training, or just a good walk in nature, you’ll find inspiration here to help you stay active and feel your best. online workouts | fitness gear | workout inspiration | local studios | hiking trails | active lifestyle | stay motivated | movement

My toxic load was already at its peak with mold and other related illnesses, that I had to start looking for simple ways to lower the burden. Its never going to be perfect, but having some organic cotton over PFA's is better than nothing, IMO

My rotation of workout clothes, and they may or may not be mostly Fabletics lol

✨ Cute and functional—because why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.

Whenever I find the motivation to workout (lol) these are my most worn clothes & items I use!

I love hot yoga but hate to drip sweat after. Here's my gear that have excellent wicking, easy to move and remove (iykyk).

💪 Honest Gym & Equipment Reviews Tried, tested, and reviewed — I share my personal experience with gyms I’ve trained at and the gear I actually use. No fluff, just real insights to help you choose what’s worth it.

Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!

My top running recommendations as a runner of 18 years and experience as a division I runner. I have truly tried it all and this is the best of the best. These are my top shoe, running shorts, and sports bra recommendations. Will be adding more favorites in other categories soon.

Get moving this Fall! Here are some recs to get you sweating, stretching and spending time in the great outdoors!

Share your go-to hiking trails that offer stunning views and great experiences. Let's inspire others to explore the great outdoors!

I HATED golf when I first started but it has grown on me so much! These are some staples I have that make me feel good and look forward to golfing literally all the time.

don’t overlook the importance of the sneaker! wear the wrong ones and your feet will be sore for DAYS.

Starting your running journey? This beginner-friendly gear list covers everything you need to get out the door—from high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walks—perfect for new runners or anyone doing 10,000 steps a day.

let's fall in love with moving our body in an easy and convenient way!! These are the items I have/use all the time while going on runs, walks and hikes!

My favorite bars I love to go to and have had great experiences at! They also provide very yummy drinks.

Training for a 5k… here's what I like to use and why. I am a beginner runner (running for under a year) who has run 5K's and a 10K, previously. (TO NOTE: I am a midsize mama of TWO) Item's listed below are for pre/post run, everything from training, to race day, to recovery.

At home exercise equipment, daily supplants, and cute activewear that you’ll want to show off at the gym. Products to help motivate you to tone up your body and to feel and look your best!

I’ve been on a fitness journey to lose some post-baby weight and create a healthier lifestyle for myself that I can maintain long-term. Here are some apps, products, and tools that I’m using to help me achieve my daily goal of 15,000 steps!

We all can move a little bit more in life! Workouts for women in every stage of life 🥰

I love having a home gym for myself and my family. You don't need a lot of fancy equipment to get a great workout! Here are some items I have for my home gym! And most of it is very affordable.

Attention ladies who love golf and all that comes with it! This list consists of the cutest golf bag accessories but with a fun edgy twist! I'M ANYTHING FROM THE AVERAGE GOLFER and you have to check out these awesome finds lol! Check out my favs going from clubs cleaning tools, golf bag towels, tee holders, and more! Not only will you play good but your bag will be unbeatable! ☺️💕⛳️

Want to start climbing and not sure where to start? Here is a started pack for good bouldering shoes and climbing essentials.

My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.

A South Carolina grad with a love for football, horse races and really anything requiring entertaining around it 🥰 Go Gamecocks!

All these are gear or products I use when camping and I swear by all of them! To all my fellow adventure girlies… Good luck on your adventures and don't forget to keep your BEAUTIFUL smile on your face. 🥾☺️

Just getting started on my fitness journey and already found some go-to essentials that make working out easier and more fun. From gear to recovery, here are the items I actually use—plus a look at my favorite studio!

as a frequent kpop concert goer, these are some of my favorite concert essentials! some are all year round, some are particularly for the harsh summer months!

Relaxing, helpful and comfortable things that we've found come in handy while camping in the RV, hiking and enjoying nature.

At the end of the day, all you for your yoga journey is you, on the mat, doing your best and listening to your own body. However, here are a few of my recommendations to help deepen your practice and get you settled!

Everyone starts somewhere when it comes to their fitness journey! I have gone through so many supplements, workout clothes.. you name it! Everything I ever provide is something I truly stand by and believe that it works!

Find places in Central Texas in the world of race cars to experience your quickest times and learn the best lines!

Are you a purple fanatic who loves live music? Don’t let freezing temps ruin your festival fit. This curated Winter Rave & Music Festival Essentials shopping list has everything you need to stay warm, comfortable, and effortlessly stylish from sunset sets to sunrise afterparties. Inside you’ll find the must-have gear seasoned festival goers swear by: hydration backpacks for hands-free dancing, ultra-warm hiking socks, thermal base layers, cozy mittens, hand warmers, thermal beanies, durable hair clips that survive the crowd, and stylish coats that turn heads. Whether you’re heading to a winter EDM festival like Igloofest, outdoor rave, or cold-weather concert, these tried-and-true picks keep you warm without sacrificing your look. Save this list before your next festival so you’re fully prepared to dance all night — even in the cold. ❄️✨🎧

the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!

A few things that help my heart rate and make me look cute while doing it!

Comfy, cute, and built for busy days. These are my activewear staples for mom life on the move.

My favorite at-home workouts as a petite woman in her thirties who has lost 35 pounds, reached her goal weight, and am now maintaining! You'll find my favorite circuit workouts (basically strength + cardio), yoga, and pilates. There's something for everyone~

Always looking for clothes that are comfortable for all types of exercises: running, walking, pilates, pickleball, etc.

My go-to pilates studios, parks and trails when I want to get active.

The best ideas to do with a partner or friends!

This list features yoga essentials that Benable loves for building a calm, balanced, and consistent yoga routine. From beginner-friendly tools to comfort-boosting accessories, these picks help make yoga practice more enjoyable at home or on the go.

Ultimate Hot Girl Running Essentials: From Wake-Up to Finish Line Your complete guide to must-have running gear for women—fuel, hydration, sunglasses, hats, skincare, and more. This all-in-one list covers everything you need from the moment you get out of bed to crossing the finish line. Whether you're training for a race or crushing your daily miles, these running essentials for women keep you prepared, protected, and feeling your best.

In the world of fitness and exercise, there are countless unique and unusual workout tools and equipment that can add variety to your fitness routine. These tools often challenge your body in new ways and can make your workouts more engaging. Here are some unique and unusual workout tools you might want to explore:

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

From Tee to Green is where passion for the game meets everyday lifestyle. Curated by a 40-year-old scratch golfer, this list highlights favorite golf destinations, go-to gear, and course-ready style that looks as good off the green as it performs on it. From weekend trips to quick rounds, these picks are all about playing hard, traveling well, and enjoying the game in every season.

As a mom getting back into my athletic side – these are the things I have in my amazon cart to make running a little easier!

My favorite products for the adventurer/ mermaid/ granola girl in me

some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!

I get anxious going to the actual gym so I do at home workouts and these are my favorite items that make me feel cute and confident while also hitting my fitness goals!

Tis the damn season! Whether it’s NFL or NCAA, support your team in style and fuel your tailgate!

Movement is life ✨ Here are my favorite online workouts, in-person studios, active gear, recovery tips and more!

go-to fit list. a little gear, a little inspo, and zero running shoes — because cardio and I are not on speaking terms

I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites

💖 Strong Her Style is all about chic, functional women’s activewear—gear that makes you feel confident from the gym to everyday life.

If you're looking for affordable but quality workout pieces, you've come to the right place. These are my favorite picks of this year!

from an outdoorsy girl, these are some of the best gifts for the outdoorsy girls in your lives!

Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨

I am a CPT and also love working out and staying active in my day to day life so I need my activewear to be worth it and to make me feel cute. Here are the things I will 100% be purchasing once I figure out what my postpartum size will be.

I am someone who loves to keep active, whether that's lifting weights at the gym or going for a long walk. Keeping my body active is something that not only benefits me physically, but mentally as well. This list contains some of the things that help keep me on track - cute outfits (there's no better motivation to work out than a cute gym fit 🤭), home workout equipment, supplements, and everything in between!

Take life one workout at a time without a gym membership in the comfort of your home

I've been a D1 runner for 4 years now, and these are the items that I wish I would've had when I started my running journey!

These are my survival items as a travel sports parent! They make the long practices and game days go smoothly

There is no excuse to be active at all. Here are a few of my favorites I recommend. As someone who workouts 4-6 days a week, I understand the importance of having the right gear to enhance performance and confidence.

If I am not in corporate attire I’m in active wear- these are my GO TOs. I am 5’7” and 145 lbs if this helps for sizing references.

Items for the outdoors or EDC that i have found that can be trusted.

My favorite hiking essentials and outfits!! Whether going on a shorter walk or a multiple mile hike, I love to be surrounded by nature (with a cute outfit ofc). These are all my hiking needs and wants from clothing to snacks.

These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you 🫵 check them out and see!

Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!

These are my favorite items to bring camping. I'm from Alaska and have lived in Washington State and California and have road tripped up and down most of the West Coast with many camping adventures. **Some products contain affiliate links for which I earn on qualifying purchases.**

Here are some of my golf essentials I keep in my bag! Recommended for the everyday, scratch golfer or someone just getting into it!

Discover some of my favorite activities to enjoy while you visit our lovely city!

Fill your College Grad Gift Basket with practical items your student will actually use on their message boards, planners and in their dorm room. Push pins, magnets, and bookmarks will help them stay organized in a fun way by showing off their personality.

New to yoga or seasoned yogi? Here are a few of my must haves for my practice and some other fun things yoga related.

High quality work out pieces that have lasted me years and are worth the investment!

Everything I actually use to stay consistent at the gym while working on toning my core + weight loss. Realistically… motivation comes and goes, so these help me show up anyway. Most importantly, I try to find economic alternatives or items that are worth your coin 💖

Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖

My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃‍♀️

All things Field Hockey - for players & the moms who are running on empty!

These trails offer beginner through advanced patrons the opportunity to explore beautiful views as well as other activities for the entire family.

My personal lineup of golf essentials—clubs, balls, the bag that carries it all, and outfits that make me feel like I might actually shoot under par.

When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!

Love when I’m motivated to roll my gym girlie out of bed. These are my top picks depending on my workout for the day. Sometimes I’m hitting weights, sometimes it’s a class or cardio. Hope these are helpful!

I have been in the Army for a total of 5 years and every morning at 0530 I wake up to conduct PT. Having that disciplined instilled in my I began also going to the gym on my own time after work. When I first started in the gym it was scary but I wish that I had someone to tell me to grab these key essentials for starting out at the gym. They really were a game changer and now I get called a stallion 🐎

My top gyms, trails, and studios in and around Houston. I've worked out at all of these places, and that is why I recommend them.

my essentials as a new pilates princess! grip socks, clothes, and accessories!

These are my tried & true fitness essentials - gym bag staples, workout accessories, and little things that make workouts easier. If it’s on this list, I personally use it!

Beach camping, camping in the forest, summer camps, I love camping and these necessities help me enjoy it even more!! I take these with me on every trip and would 10/10 recommend.

My must haves for a sports mom of kids in multiple sports!

Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.

A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.

Good quality and low priced gym essentials from outfits to gym gear. You’ll thank me later with these good finds ❤️

Affordable gear I use for hiking and camping trips!

I drive a fire breathing 2007 dodge ram 5.9l 3500 her name is “Dustina Rhodes”. I have spent years adding upgrades between breakdowns for this work truck and have been very happy with the results and have received many compliments and have many talks at the pump. When she was a work truck I'd pull on average 18000lbs daily for 10 hrs. I stopped hauling and can not justify continuing to upgrade her now she's just a beauty queen. Super reliable with a considerably more horsepower than stock jacked up trucks that look like her. Its alway fun to blow away little mustangs when the light turns green. Best part is nobody suspects it because she don't roll coal only give away is loud pipe. and some dress up stuff.

As a keen hiker and Christchurch local I want to share some of the most popular and picturesque walks for beginners either in or super close to Christchurch.

If you're like me and you turn bright red in the face from the heat, the summer months can be brutal. I try to stay inside in the air conditioning as much as I can, but if I have to go out I try to use a bunch of strategies to help keep myself as cool as possible.

Not ripped, not shredded… but these fitness must-haves help me flex at Costco like a legend!

Workout necessities that I love for making me feel good, ready and confident for the gym or at home workouts!

My absolute must-haves as a marathoner & running fanatic 👟

I’m a HUGE studio cycle/spin girlie, and this is what keeps me put together for each class!!

Golf girlies! Not sure what to keep in your golf bag? Here is a quick and easy guide to help you prepare for a day of golfing