You go to guide for must-have items whether your just starting or are a seasoned runner!

I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!

Yoga clothing that's comfortable and moves well.

I love trying new yoga studios across Southern California! Stop by one for a class next time you're in the area!

This is my collection of all the cute AND useful gym stuff I love! Think stylish activewear, pink water bottles, and all the little things that make working out feel easier, fun, and extra. As someone who’s been lifting for over a year, take these picks as they’ve been helpful for anyone who wants to build muscle and feel cute and princess-y!! 🤍

As an active mama, I like to invest in myself with time spent taking Pilates classes and going for runs. Here are my essentials in order to make sure I’m feeling prepared for a sweat sesh.

I work out. I chill. I coffee/matcha run. These are the active looks I live in — equal parts high functionality, comfy and cute! Let’s go! 🏃‍♀️

I used to think online workouts were boring, but then I found a few trainers on YouTube that totally changed my mindset. My favorite? A quick 20-minute HIIT session from MadFit and a calming yoga flow with Yoga with Adriene. These sessions feel like they were made for my mood whether I need an energy boost or just want to stretch after a long day. The best part? I don’t need fancy equipment, just a mat and my phone. It’s my little ritual that keeps me moving, even on days when I’d rather stay curled up in bed.

All of the videos I like to follow. These are my all time favorites. I can notice differences from any of these videos. Moving your body is so important! I like Pilates and I also do strength training. Stretching and lymphatic drainage is also key. Also just walking is AMAZING

clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment

Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.

Golf recommendations for the Richmond, VA area, plus sports gifts and customizable equipment for golf enthusiasts. Ratings courtesy of my husband, who has played all of the courses mentioned!

My everyday gym bag essentials that help me stay consistent and organized.

Winter baseball tournaments call for the perfect gear! ❄️ Here’s my must-have list of essentials to stay warm, play hard, and make the most of the season. ⚾️🔥 #BaseballEssentials #WinterTourneyFavorites #StayReady

Things to do in Denver, CO without hurting your pocket

Your go-to gym favorites, from activewear to accessories and supplements, to keep you strong and glowing.

"Top Camping Essentials for Outdoor Enthusiasts! Uncover my must-have camping gear that elevates every adventure in nature. All of the items I use and can be used for solo camping of camping with family and friends

As a girl who plays sports but also looks for options that look chic, these are my favorites.

Here is a list of my favorite places to hike in the Midwest. So far, I've only hiked in Ohio and Michigan but hope to add Indiana soon.

Various different headcover brands and cover styles for the queens! Adding a fun spice of edgy, girly, and sleek. Mixture of leather and other fabrics. The perfect edition to spice up the golf bag! 💕

We moved not too long ago and I was finally able to create the perfect gym space for myself! These are my tried and true recommendations on gear I actually have in my gym right now.

Bag essentials, training gear, and more that my player loves! ⚽️🏟️

Comfy, cute, and built for busy days. These are my activewear staples for mom life on the move.

gatter around muscle tank girls, upper body day lovers, runner high chaser, the L, the G, the B, and the T. this is for you ;)

The best activities and ways to be active in Plettenbergbay. What to wear, where to eat and any gadgets you may need along with all of my tips and tricks. This list will guide you into getting fit with minor lifestyle changes.

Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!

I teach water fitness, and these are the exact pieces I use every week—swimsuits that stay put, shoes that grip, and gear that lasts in chlorine. Start with the suit and shoes, then add the tools that match your class style. Simple, reliable, pool-ready.

Find the best under desk walking pads under $500. Compare 15 top-rated treadmills with incline, quiet motors, and compact designs for home offices.

Working night shifts is not for the weak!! Here are some things that make my 12 hour night shifts a little easier.

Everything you need to survive (and thrive) at a K-Pop concert!

Sharing my everyday recommendations as a girly who loves a team sport, gym, running & Pilates 🫶🏼✨

This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!

For all the gym girls who love looking cute during their workouts! These are just a few of my many many favorites!!

Don't sleep on the home workouts! There is progress to be made with the right program and equipment.

My go-to essentials for running in the winter in Toronto, Canada. 🇨🇦 I ran an early May marathon so know all about winter training ! This is great for beginners too.

These are the products I use that have given me the best results! I dropped over 30 lbs in 6 months before starting maintenance and used these every step of the whey! (bad pun intended)

With 250+ classes under my belt and over a year of membership, here are my must haves for my every day studio visits.

I share all my favorite running finds from a girly who is training for the chicago marathon

Fall is the perfect season for hiking, and having the right footwear is key. Discover our top-rated hiking boots that offer comfort, durability, and grip on any terrain. From weekend trails to mountain hikes, these boots have you covered.

I like to have different equipment to work with at home. It gives me choices on what exercises to do for the day.

All the best go to items for your soccer loving kids!

These are some of my favorite items right now for getting outside and walking!

Here's some gift ideas for the young dancer in your life. Ive been a dance mom for 10+ years now with 2 dancers, and these are items that we use often!

All of my favorite activewear Amazon finds! From sports bras, tank tops, leggings and more. You might just find your new favorite dupe 😉

One thing that we don't compromise while traveling is fitness. These are our go-to fitness essentials for travel - lightweight, packable, and perfect for keeping up with workouts on the road.

I love working out, running and dancing. Each of these pieces have been AWESOME for that and have lasted me years.

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

Get out of the routine of couch rotting date nights and spice it up with these ideas! With these ideas, you’ll be more connected with your boo and fall even more in love! A lot of these links will go to Tampa locations, but they’re still great ideas to find in your area!

I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!

I love working out, and these are my absolute must haves for the gym, Pilates, running and any other movement! 🧖🏼‍♀️💅

These trails offer beginner through advanced patrons the opportunity to explore beautiful views as well as other activities for the entire family.

Runner's high is one of life's greatest pleasures. The only way to achieve it is to put in the time and work to get to that point. So you might as well enjoy the journey to get there too! A round-up of my favorites as someone who's put in A LOT of miles :)

Everything I use regularly to help me run my best! 🏃🏼‍♀️

My top rated exercise wear for the non gym goers - think long walks, yoga and those girlies who just love good quality athleisure wear

The book and instagram have both inspired me to try and spend more time outside with my children and dog so this list will consist of things that help make it possible to enjoy outside time even in the California high desert

We are a family that loves camping and being outdoors. These are our must haves!

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.

Flattering, comfy, and actually gym-approved. These picks pass the stretch test and the mirror check.

As a dancer, here is a list of dancewear and accessories that improved my performance in class and on stage :)

Active living should be accessible, fun, and confidence-boosting for every body. This collection highlights the best plus-size workouts, size-inclusive activewear, and fitness gear that helps you feel strong, supported, and joyful while moving.

As a dancer, and someone who’s in the gym everyday my body often needs a little (or a lot) of TLC. Here’s all my workout essentials and recovery favorites

I have been a lifeguard for six years now and have seen many different types of swim gear. This is a list of stuff I have personally tried and loved and that I have seen others love, too

All the essentials and go to equiment for those pilates people out there. As an instructor these are my personal recommendations. All affordable and quality checked by me.

here you will find a mixture of my favorite hiking spots , favorite pilates work outs from home.

Here are some easily forgotten items and also some extra comfy items to make sure you have a good camping experience!

It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.

While I'm not drinking as much these days, I still enjoying visiting bars for their vibes, menu, and company. Here are some of my favorites in Portland, Oregon!

Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.

As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!

Everything I ACTUALLY use on my return to fitness journey!

Great for boys of all ages who love baseball, whether Little League or travel ball.

Everything I use for my longer walks in every season. You can use these for runs or working out too!

I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!

Clothes, equipment and protein products I love that help me during my weight loss journey

My favorite things for all you ladies in their fitness era 🏃‍♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!

Over the last 25 years I’ve been working in the construction industry and these are all the girlie (and non-girlie) essentials I wish someone had told me when I first started. All job sites have their own challenges but project after project these have been my go-to items. All you must haves for engineers, techs, construction managers and tradeswomen. If you're in the field these are my go-to items.

Chronically ill girls wanna have fun at the lake too. Or beach, or pool, we want to have fun anywhere!

make working out suck less and be well on your way to results. again: I won't recommend anything I don't use myself!

The best hikes in Southern California you can’t miss. From LA to SD and IE and more.

My top picks for camping/hiking! I just started camping this year, and these things make it a lot more comfortable for me. 🏕️

It’s important to workout and feel confident. I’m a yoga girl that loves to go hiking, walking, light lifting, and just staying healthy. Here are items that help and the prices are just right.

Looking to stay or get in shape? Check out the products that my husband and I use.

In the world of fitness and exercise, there are countless unique and unusual workout tools and equipment that can add variety to your fitness routine. These tools often challenge your body in new ways and can make your workouts more engaging. Here are some unique and unusual workout tools you might want to explore:

my go-tos for in the gym! or even at home work outs, if it’s useful & aesthetically pleasing, i’m getting it!!

We LOVE to go camping with friends. These are all things that make tent camping a memorable and doable task for a momma of 3!

All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.

It's easy to enjoy life when you play hard.

The stuff I use (almost) every single run. Arranged in categories that hopefully make sense.

I do Pilates at a studio, as well as at home. These are my Pilates essentials, from wardrobe to accessories!

Denver really does have some amazing parks! These are just SOME of the best ones.

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.

Some of my favourite workout pieces that make me feel cute and look great!

My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.

having the things you need & love with you can make all the difference in your gym/ workout experience

Finding clothes that fit at my height (4'11) is a continual struggle. Here's my favorite activewear clothes that allow me to workout properly and still look cute. I recommend these sets for moderate gym workouts, pilates, and pure barre above all!

A curated list of all my yoga and Pilates favourites 💗💗 I started doing hot studio classes last year and fell in love with it. These are my tried and true essentials🌞🌞

As an average runner (it’s just a hobby!) here are my must haves! From shoes, to clothes, to random accessories that I’ve found helpful!

Girlzzzz lifting weights is essential for bone health and long term longevity. Here are some of favorite workout fits, supplements, and other gym essentials I’ve used for years to maximize my gainz

I just started running it’s something I’ve wanted to do for a while but never got into it. This is my time to finally stick to it and be better at running.