Having a daughter in travel softball is AWESOME! So many memories and proud moments, but there's a lot that goes into it. This list is for all things travel softball!
This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.
Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweat—think workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, let’s gear up and own this new year together!
Course-tested equipment and apparel. Quality over novelty. What works, what lasts, what performs. For women who claim their place on the fairway—no apologies required.
These are the places to go and have fun or just relax. Take a hike, enjoy a hidden gem, or take in a sporting or music event. We especially love Scott Carpenter park!
All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!
I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭
After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂
This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!
Practical things he didn’t even know he needed! Functional gifts are amazing to be able to see your bf/husband grow to love it as much as you did when you bought it for him! I love these items!
I cover the clothes, the gear and everything in between! You can find both top of the line products and items for the more budget friendly hunter here. I'll show you what's popular today and those hidden gems you didn't know you needed!
A curated collection of gear I rely on for every hike. Each item has been tested on real trails and is designed to make your outdoor adventures safer, easier and more enjoyable.
A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.
These basic items hold a very strong factor in my daily sports routine! If you're someone who has been dabbling on the thought of giving your daily sweat time a little more justice, here's a fair start with very subtle changes which would help keep you on track!
As a huge fan of fitness and sport it's important for me to have the right clothing and small gadgets which helps me with workout. These are the items I like wear when am working out. I find these to be most comfortable to wear while breaking a sweat. Hope you find something you like!
My 5 day workout split I am sharing with all of you that are new to the gym or want to switch it up! (stretching before and after and your choice of cardio)
Want to explore further and stay out longer? Here is the battle-tested gear I trust to survive rough gravel trails, fix unexpected mechanicals, and set up a comfortable camp wherever the trail takes me.
Want to stay warm this winter? I’ve learned a thing or two about staying warm from skiing, snowmobiling and just being outside with my toddlers. It’s not worth being wet, cold, or miserable!
These are my go-to workout essentials — the things I love and actually use on my fitness journey. From gear that keeps me comfortable to tools that help me stay consistent, these are the items that make showing up a little easier and a lot more enjoyable. Whether it’s running, strength, or just moving my body to feel better, these favorites help me stay focused, energized, and supported every step of the way. Because when you feel good, you show up stronger. 💪✨
Everything you need for a summer well spent, from beach day basics and boat trip must haves to stylish bags, coolers, and sunny day essentials. Consider this your grab and go guide to making every lake day, beach day, backyard hangout, and weekend adventure a little easier and a lot more fun. 🏖️🕶️🍹
We have been travelling across South America and after hiking Patagonia, Inca Trail, Santa Cruz Trek and other smaller hikes - these are our go to recommendations for all the hiking essentials!
I go to dance class after I’ve been out and about all day. These are the items that permanently live in my dance bag because I can’t afford to forget ang of them at home. *These recs go beyond dance class. They apply to the gym, pilates, yoga, etc
Yes, I am that girl who doesn't want to workout unless I have a cute outfit, aesthetic mat, and cute ankle weights. What's the saying? If you look cute, you'll wanna workout? Or something like that
This is what has helped me as a new runner but PLEASE go to a local running store and have them do a gait analysis to see what running shoes are right for you
Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!
Living in the South Bay means you can go from city mode to redwoods, ridge views, or oak-covered trails in like 20–40 minutes. One day it’s peaceful forest vibes, the next it’s sweeping reservoir views or a sunset hike above the valley. San Francisco is just 45 min. away it is amazing.
Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.
My personal muay thai dream list. This collection features items I’m currently eyeing or absolutely love, from high-end thai boxing gear and training essentials to fun gadgets I’d love to try.
I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.
I am new to working out. I did not want to look homeless and decided to ask my friends what are their favorite brands. This list shows off the items I wear while working out!
I love the outdoors and exercising, but sometimes finding the motivation to get started is hard. Pokemon GO rewards you for getting out and about, and gives me an extra push to get out the door. I have added an average of 2000 extra steps a day since I started playing Pokemon Go. If you have a favourite resource I've missed, let me know and I'll review it.
We’re locking in for next summer! As a shy gym girlie, I hate going into the gym so I brought the gym to me! This is surely an investment into weight training!
I cancelled my gym membership two years ago and built a home gym instead. Best decision I ever made — no commute, no waiting for equipment, workout done in 30 minutes. This is everything I actually use, not the stuff collecting dust in the corner. 💪
Listen, we all know that a cute outfit is literally 50% of the motivation needed to actually hit the squat rack. This list is a curated collection of the pieces that make you feel invincible while being completely functional for a heavy leg day or a hot girl walk. I’ve scoured the best American retailers to find pieces that are squat-proof, sweat-wicking, and most importantly, affordable without looking cheap. From the buttery soft fabrics of Target to the high-performance tech at Dick's Sporting Goods, these are the staples you’ll actually want to wear. I’ve personally tested most of these brands and they hold up through endless wash cycles. Comment below with your favorite colorway or give advice to others on which of these items helped you hit your latest PR!
It's so easy to become glued to your desk when working from home. Combining my office and home gym as the same room was the best thing I did for my health. I can get a little extra movement in walking on the walking pad, or even cycling on the Peloton with an attached laptop tray. A small weight rack tucked behind the bike makes a decent amount of free weights easily accessible throughout the day, too! It is possible to have office and gym together, even in a small space. Let me show you!
As a mom of 4, I know after multiple C-sections it is sometimes difficult to get back to pre baby weight. This list has recs for moms looking to get back in shape. Here are some of my favourite products and youtube videos I use to get my workout in at home and in the gym.
When it's 95 degrees or pouring rain in Central Florida (so, most afternoons), these trampoline parks, ninja courses and indoor adventure spots save the day. We've bounced, climbed and karted through all of them with the kids - here's where locals actually go in Orlando, Kissimmee and beyond.
I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.
Setiap hari PP kerja Jakarta - Depok naik Commuter Line yang transit di Manggarai, udah pasti harus siapin 'alat tempur' biar bisa tetep chill meskipun desek-desekan kayak ayam geprek ya ges. Here is my list! Go check it out!
These are baseball mom must haves for hauling all the things all baseball tournament season whether you play travel ball around the corner or a plane or car ride away.
These are the gym essentials I genuinely use and repurchase — from supportive activewear and comfy training pieces to supplements and accessories that make workouts easier and more effective. Everything here is practical, good quality, and helps me stay consistent, whether it’s a full workout day or just getting steps in. If you want reliable gym staples that feel good, perform well, and make you feel confident while training, this haul has you covered 💖
Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.
This camping list should have a little something for everyone (gear and otherwise). From tents to accessories, I have found these things extremely useful when on the trail and when not. Tents, gear for backpacks, and more!
Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.
I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅
From the springs and state parks to the Ocala National Forest, Central Florida is made for camping - if you have the right gear for the heat, bugs, and afternoon storms. These are my Amazon go-tos for tents, sleep systems, lighting, and cooking that hold up to a Florida weekend outdoors. Pack smart before your next trip.
Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.
i don’t know about you, but i loveeee matching sets when working out. i think its just one thing you can do to make your workout a little more fun and cute. here are some sets i have and some that i don’t but want ! 😻🤎👀
I didn’t realize how challenging it could be to find stroller-friendly walking trails in my area, so I put this list together to help fellow moms looking for easy, accessible outdoor walks. These trails are also ideal for physically handicapped and mobility-friendly access, making them great for everyone. I’ll also note which locations allow fishing for families who enjoy spending extra time outdoors.
Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!
For the clothes I am a 5’7 and about 175lbs! I enjoy and use all of the following clothes and random leg day essentials in this list. I usually prefer oversized/looser fitting clothes for working out☺️
Comfy gym clothes and accessories for your fitness routine.
I rely on comfort and stability in my workout clothes and gear. I need something that’s not too form fitting but not too boxy
Building the perfect home gym is about more than just buying weights—it’s about finding the right tools that fit your lifestyle, space, and fitness level. This curated list features high-performance equipment vetted for durability, efficiency, and real-world results. Whether you are an apartment dweller searching for compact exercise gear or a lifter building a full garage gym, these selections are categorized to help you navigate the best in modern fitness.From smart AI-powered trainers to the "Gold Standard" essentials that never go out of style, these picks are designed to help you stay consistent and reach your goals from the comfort of home.Disclosure: This list contains affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. As an independent curator, I only recommend equipment I have personally researched, tested, or that comes highly verified by the fitness community. These commissions help support the detailed research required to keep this guide updated.
Spring, for me at least, is mostly spent anticipating the return of summer; I need to keep myself busy with semi-summer activities while I wait for it to get warm enough to hit the beaches. This is a list of my favorite fun activities to do during the Spring (and summer)! Some of these materials can be a little pricey but it’s a one time purchase for pretty much a lifetime of enjoyment! I will also make note that some of these are Florida-specific 🌴
These are spots that I've continued to go to since the first time I experienced them! All great quality, and leave me feeling refreshed, energized, or relaxed. These are spots I try to hit up regularly because of how much they enhance my days.
Triathlon is an expensive sport - but I think having a few staples for clothing and nutrition are a great start. Here you will find a few starter items that I think are great to kick off your tri journey with. Start here to build your wardrobe and sign up for your first race!
I fell into the mid-20s to running pipeline. Signed up for a half-marathon, joined a run club, the whole shebang. Here's a list of beginner runner friendly items that have made my running journey slightly more bearable.
A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.
The activewear and gym gear that actually make you want to work out — buttery leggings, the water bottle everyone has, and the little upgrades that make every session better. Everything to feel like that girl on the way to the gym.
I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites
who says you can’t be cute while breaking a sweat? i’m all about my workout sets that keep me safe and stylish! check out my softest faves that are in my weekly rotation- can’t live without these!
I have loved sports since my early childhood! As a young girl wanting to play baseball in my area growing up, the rules were that you had to wait until age 8, unless you had a brother on the team, then you could start as young as six. You best believe I did! I wanted to play football as well, but mom wouldn't let me play on a team. So I did the next best thing and played with all the boys in the neighborhood every chance I could! And when I wasn't outside playing, I would watch these movies to hold me over!
Curated Alo activewear and athleisure for effortless style and movement 🖤 From sleek leggings to versatile tops, this edit keeps you chic, comfortable, and ready for anything. Always come back to check for more finds!”