Things to have the ultimate garage gym setup! 5 years into my fitness journey and 120lbs lost naturally. These are the things that are must haves!

We love spending time outdoors in our free time. We have a camp at a local lake and spend most weekends there. These are our favorite items we use weekly.

Helping you prepare for your next hike by taking out the thinking on the essentials.

I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.

I spend a ton of time hiking the 4000 footers of New England! Every day in the woods is a great day, but these are the highlights of my travels. I have done all of these hikes at some point and many of them multiple times! It's chilly up there right now so I am currently working on my winter list! If you plan ahead to group peaks, and have an ambition for pushing yourself, the entire 48 list can be checked off with 20 single-day hikes.

Just a personal trainer helping my girlies with HOME workout equipment!! 🫶 I value convenience over anything! Makes getting into a routine easier! I got your back 🩷

Juneteenth is a newer federally observed holiday meaning more events are being held each year! Northern California appears to have a nice amount of events happening right now to celebrate Juneteenth and its victorious history! Currently San Francisco, Fresno, and Sacramento County have the most events happening and will be found within this list! It is important that you pay attention to the date of these events as they are not all held on the 19th! There are many being held more on the weekend just to give you a heads up. Many of these events make me jealous that I will not be able to attend. I hope you are able to find the perfect event for you to attend on this list. If you are in a different city in Northern California and need help finding an event closer to you let me know in the comments and I can try to help find a couple for you! Have a happy Juneteenth!

My collection of athletic wear is almost as big as my swimsuit collection. I have some workout clothing that has lasted me years so I wanted to share my favorite pieces.

I've been doing pilates for 10+ years now. I began with a Blogilates (she's amazing for beginners and helped me build my strength) phase, and now I've moved on to other Pilates instructors, including Move with Nicole, Lily Sabri, and Pilates by Izzy. Here are some of the Pilates workouts I absolutely love. You can do these workouts in the comfort of your own home. When doing these workouts, remember to listen to your body and stop or take breaks when you need to. Let's get toned and become stronger! 💪🏼

The only essentials a true gym baddie needs — from workouts to post-gym selfies.

Looking for the best nature trails near Tulsa? I've got you covered with these amazing outdoor locations. My family loves to get outdoors and explore all that the Tulsa area has to offer.

As an outdoor + indoor climber here are some basic rec's for getting into climbing! From gear to what I wear when climbing take a look and see if any of these will add to your climbing collection!

I teach water fitness, and these are the exact pieces I use every week—swimsuits that stay put, shoes that grip, and gear that lasts in chlorine. Start with the suit and shoes, then add the tools that match your class style. Simple, reliable, pool-ready.

A full fledged guide to getting active, getting healthy, and getting your “gym girl” on!

I've curated this collection of super unique sports and game-themed wrapping paper and gift wrap for children, teens and adults!

I am a huge proponent of health and fitness - currently seeking NASM certification for personal training, so here are my favourite things!

Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.

If you enjoy hiking and find yourself in Texas, here are some of my favorite hiking spots for the views, the animals and the scenery.to join Benable: P7RNR

Sports Mom Must-Haves ⚽🏈☀️ From early morning games to weekend tournaments—these are the ride-or-die essentials every sideline queen needs. Coolers that actually keep things cold, SPF that holds up, foldable chairs with real back support, stylish sunnies, and snacks on snacks. Because being a sports mom is a sport in itself. 💪🎒🏟️

No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.

This is my personalized Hiking essential that I always bring regardless of where I go or how long the trip is. Being compact and essential is what I aim for. Everything must fit in my bag or worn. If you have any questions, feel free to comment below.

As a work-from-home parent, staying active for me is a mix of nature escapes with smart gear that keeps me motivated. These are some of my recommended spots, tools, and brands (with a spotlight on Black- and minority-owned when possible) to help you get outside on your own, with friends, or your littles.

Tried-and-true gear I’ve trusted for over 6 years as a paramedic — my top picks that actually hold up

Here's a collection of my favorite exercise gear including running shoes, clothing, equipment, gps trackers, and more. I'm no expert but I love to run and these are simply the things I love.

These are the best tools for my journey in getting stronger. Most are specific to a home gym, but many can be used at a community gym also!

These are all the items I have in my home that I use for at home workouts!

Everything large and small that I've purchased recently to make camping fun and comfortable. I have my eye on functionality and durability. I'm willing to pay for quality, but happy to take a bargain too.

The items I wish I knew of when I started running. Now they just enhance my running hobby 😬.

I've tried it all, I am a slave to consumerism and these are my tried and true recs in the health & fitness space

Hello I’m Sam and I am a Yeti Addict! As a family of 4 that is huge into sports we have started investing into products that we know will stand the elements of the outside and two boys! So far we have been extremely happy with all of our yeti products. These are my recommendations of the Yeti products that we actually own and use on a regular basis! There are still so many things I want to try on the Yeti site. Like a hard cooler, the waterproof blanket and the new ceramic coated coffee mugs! I’ll continue to post them on here as I get them 😊🫶🏼 Let me know what your favourite Yeti products are!

A list of things I used, and still use, to help take care of my body as a runner. Some items will be approximates and alternatives, but the goal is to provide ample items that will assist in both preventative and post injury care if necessary. Most you can definitely take with you on the go, so that it's nearby post run.

Products I have purchased in 2024 for my gym essentials. Workouts include cardio, yoga, barre and Orange Theory classes.

I’m constantly looking for the best outfits and classes to get me active and moving. Sharing some of my favorites.

This is a collection of my workout essentials from equipment to outfits. This is for all the wellness girlies who want to live a healthy lifestyle but look cute doing it.

Some of the must haves while out trail riding, camping, fishing, boating, hunting and hiking. For all my fellow adventure seekers!

After consulting books or professional expertise, your chosen program may involve “props” for specific exercises. You will find helpful recommendations here. A wide range of exertion is covered. There are things for you if you are a frail beginner or in great condition - perhaps already experienced. The items fall naturally into three sections, hand-props, weights, and machines. For much more information about home gym development and use, visit my website, https://oklookgood.com where you will also enjoy related articles published on Medium

Movement is life ✨ Here are my favorite online workouts, in-person studios, active gear, recovery tips and more!

As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.

A curated collection of workout looks that balance performance and style. These are my go-to pieces for comfort, durability, and motivation.

Everything us gym girlies love!! I have created a gym section to show all of my favorite gym girl essentials. With working out for 5 years I’ve found the best of the best. The most important thing for me is that I want cute, comfortable, and affordable for the gym. This section will include my favorite shoes, athletic clothing, gym bags, workout equipment, and more. 🏃🏼‍♀️🤍

Hook the big one with these top fishing essentials! From tackle box game-changers to gear that keeps you ready for any catch, these must-haves will level up every trip to the water. Whether you're a weekend warrior or a seasoned angler, don't leave shore without them!

My favorite things for all you ladies in their fitness era 🏃‍♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!

I have wanted to learn to play tennis for years! This summer I finally made the leap and took my first class. This is a list of recommendations from a super green newbie on what I’m doing to learn, wearing and gear I have purchased.

As an active mama, I like to invest in myself with time spent taking Pilates classes and going for runs. Here are my essentials in order to make sure I’m feeling prepared for a sweat sesh.

i lost 60lbs in 5 months and have been maintaining & growing muscle for another 3 months. TRUST these are the things i 100% recommend.

If you can't get to the gym, or don't want to pay for a membership, then here's some of my favorite ways to keep fit and healthy without leaving the house.

As a personal trainer and a coach I am constantly in the gym whether thats doing my personal workout for the day or training my clients and athletes. Everything in this collection is an item I wear both to the gym and to work. These items are comfortable and durable which are both essentials for a gym fit.

I've gone through phases of working out at home, at a neighborhood gym, and now in an actual gym. These are all items that have either helped me be more effective, or just personal favorites! Happy lifting :)

A peek into my favorite health and fitness MUST HAVES and CANT GO WITHOUTS! + A peek into my gym bag necessities :) Welcome in!

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

If you're a beginner on the mountain, these are highly recommended! These have saved me from multiple injuries and “sticky” situations!

As someone who’s always balancing work, family, and creative projects, comfort is my top priority when it comes to activewear. Whether I’m chasing after my little one, running errands, or squeezing in a workout, I need pieces that move with me, feel good, and still look stylish. Here are my top 10 comfortable activewear finds from some of my favorite brands.

This list features yoga essentials that Benable loves for building a calm, balanced, and consistent yoga routine. From beginner-friendly tools to comfort-boosting accessories, these picks help make yoga practice more enjoyable at home or on the go.

We are all baseball all the time over here- these are some of our favorite things!

Running is the best outlet for me - my top picks for running necessities

as a self-proclaimed hater of cardio, i ran a 10km this summer! these are the favourite products that helped me hate running less!

This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!

Here, are my favourite workouts from GrowwithJo, which I'm sure will not disappoint! So get ready to sweat, be lifted, as you praise your way, towards a wholesome lifestyle.

Must haves if your just beginning working out! Great clothing/shoe options plus the perfect at-home set up.

I am in the process of a weight loss journey and these are all the things that are helping me along the way.

everything in my gym bag that keeps me lifting, sweating, and actually looking cute while doing it!👟

My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.

The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!

My go-to workout staples that keep me comfy, supported, and moving.

Whether it’s hitting the gym or walking, we should all be doing some form of exercise. In my case, I prefer walking. It’s peaceful, I don’t get sweaty or out of breath and I get to enjoy the beauty of nature (and sometimes humanity). Recs for anyone trying to make a change.

Saat pergi ke gym, mempersiapkan perlengkapan yang tepat adalah kunci untuk memastikan latihan Anda berjalan lancar dan efektif. Beberapa barang penting tidak hanya membantu meningkatkan performa, tetapi juga membuat Anda merasa lebih nyaman dan fokus. Berikut adalah daftar perlengkapan wajib yang harus selalu ada di tas gym Anda.

Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!

As someone who works out almost every day, I have spent a ton of time and energy seeking out the best workout clothes that are not only comfortable, but also flattering and worth the investment!

Favorite brands of workout wear that is versatile for everday wear as well. Price ranges vary.

CALLING ALL RUNNERS!!!! I feel like im qualified to make this list because I run and have run a half marathon… these are some of my must haves that got me through my race! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

I have been practicing yoga for 15 years but just started teaching a month ago and this is what I have found to be NON-NEGOTIABLES!!!

I have been going to the gym for a couple months now . It’s quickly become one of my favorite hobbies . I like to do cardio around town in my free time. I’ve learned so much in this time and these are gym/fitness items that I use and absolutely LOVE!!

As a newcomer to fitness, I love finding items that help me feel comfortable and confident while working out!

BBQs, Pool Parties, The Beach and Get Togethers.. The warm weather brings people together for some good times. These are some items that will make those times even better!

These are some of my favorite at home abs workout videos, thought I would just share these with you all!

As someone who work out 4-5x a week I’ve tried soooo many workout sets/ pieces! Here are my current favorite workout sets I reach for multiple times a week! This lists includes a variety of brands, styles, and price ranges!

After investing in quality gym gear, I can honestly say it's made a huge difference. From my durable gym bag to the comfortable, performance driven activewear everything helps me stay organized and focused during my workouts.

Trying to get back into my fitness routine and moving my body. My favorite must haves for in the gym and out of the gym!

This is a comprehensive list of all the necessary supplies for a successful primitive camping trip! My husband and I like to camp by just mostly living off the land. We filter our own water, pack freeze dried foods, chop our own wood, etc. We love to relax by a fire and enjoy nature. Here’s all the essentials you will need to be able to do this as well!

These are my go-to essentials for working out at home. This is everything I actually use to stay strong, flexible, and balanced between mom life and daily chaos 💪💗. Whether it’s Pilates, yoga, or a quick strength session, this gear makes it simple to move your body without needing a fancy gym setup. All tried, loved, and perfect for small spaces or busy schedules.

Being a sports mom means always being prepared, whether it's long game days, unpredictable weather, or keeping your athlete fueled.

i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!

I love to ski and to be outside in the winter, but I can't stand being cold. Here are my gear recs that have kept me outside enjoying the whole day on the mountain! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

Activewear that stays put and makes you want to workout 🏋️‍♀️

Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖

I'm still working on this one! This list highlights all the best tent camping or backpacking gear I've found. We're roughing it, not glamping, but we're going to make it as easy and cozy as possible! You'll find a cozy sleep setup, hassle-free camp kitchen items, useful items you may not have on your packing list yet, and about 10 different ways to make coffee.

🏈 Level up their look and their game with the freshest youth football drip around! Designed for future MVPs who play hard and show up in style, this gear brings the heat on and off the field. Whether it’s pre-game flex, post-game chill, or sideline swagger, our football drip is made to turn heads and boost confidence. ✅ Game-day ready ✅ Built for comfort + performance ✅ Style that scores every time Because real ones don’t just play — they drip.

Every hiker should have this list in their backpack when out hiking! These items can be the difference between and enjoyable trek and a not so enjoyable trek!

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

As a high-school girls basketball coach, there are some things I don’t leave home without!!!!

It's good to be prepared on short hikes just as well as long hikes or overnight trips! I have found I prefer to carry a small pack with these few items instead of regretting that I don't have something half way through the hike.

Stay fit without stepping into a gym! This curated list of the best home workout equipment helps you build strength, improve flexibility, and burn calories—all from the comfort of your home. Compact, beginner-friendly, and ideal for small spaces.

Welcome to my home workout equipment list! Here, I share the gear that I personally use and love in my fitness routine. From resistance bands to dumbbells and yoga mats, these pieces have become essentials for my workouts at home. Discover my favorite tools that help me stay motivated, fit, and active, all in the comfort of my own space!

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

new to the gym or have been working out for a while, either way this is for the exercise girlies in your life! pilates princess, heavy lifter, yoga master, and more can find something that fits their needs!

Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me in real life.

As a gym goer- I feel like my go to gym essentials are pretty spot on. As a mom on a budget - these items are not only affordable, but they’re built to last. I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩 Hope you enjoy!