This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

A selection of running gadgets and kit that have helped me run 5 marathons.

This is for sporty people, like me! But you can also wear these clothers on your comfy day. These are the right things to wear after your warm shower/bath.

I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.

Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.

Looking to stay or get in shape? Check out the products that my husband and I use.

everything that I personally carry in my gym bag or use pre/post gym; no overhyped products

This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.

Typically a primitive camper, but sometimes camp more modernly with kids and dogs. Eventually, we will get a camper, but for now everything is in tents lol I pack and camp simply and usefully. This is mostly my hacks.

I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)

These are my go to when it comes to looking and feeling good at the gym! These are the best items that I could put you guys on and recommend! Coming from a 20 year old!

The best picks for a newbie getting into hot yoga

With over 9 years of hiking, backpacking, camping & travel experience check out my go-to’s!

In today's fast-paced world, finding time to prioritize fitness can be challenging. Whether you're constantly on the move, traveling frequently, or living in a small space, staying active may seem like a daunting task. However, with the right approach and mindset, it is possible to incorporate workouts into even the busiest of lifestyles.

The essential camping gear that I use every summer when camping with my family!

All the essentials you’ll need for camping season. Our camper is basically a second home on wheels.

My go to, must haves for b4, during & after my pilates classes!

The evening through the early morning hours are the best times of day to spend outside when summer heat is in full swing, but biting insects can take away from enjoyment of your activities. For a more comfortable season try these remedies to avoid bites and treat sensory discomfort. Happy Summer!

My go to home gym items! Tried and true for your fitness goals!

I've been a gym girlie on and off for most of my life, and now that I'm in my 40s, I find strength training to be more important than ever. I work out 4-6x/week, and these are the essentials that make that workout both effective and enjoyable.

I've been skiing since i was 2 and have spent weeks of my life researching gear so TRUST me with these recs that are both extremely functional ( and often the best on the market) and also sure to make you look so rad on the mountain

Want to start climbing and not sure where to start? Here is a started pack for good bouldering shoes and climbing essentials.

I spend at least 2 days a week from sunrise until (past) sunset on the lake each summer! These are my must-haves!

I have been fortunate enough to ski since I was two years old, and grew up as a competitive ski racer for over 10 years. From my experience, this is everything you need to hit the slopes in style and stay warm while doing it. From cozy layers to must-have gear, these picks will keep you comfortable, cute, and ready for après-ski.

romanticize your whole life, especially the gym!! For some people, it is the only place of relief or time alone. here is all my gym and exercise essentials that make it that much more enjoyable

Running gear I've personally tried and tested.

Prime gym time is around the corner. Whether you’re just starting out or bulking for the season—here’s everything you need to have an incredible workout, hit those PRs, & look good doing it! 🫶

If you are an outdoorsy person, check out this list of our favorite products that are Must Haves on our adventures.

Fall is the perfect season for hiking, and having the right footwear is key. Discover our top-rated hiking boots that offer comfort, durability, and grip on any terrain. From weekend trails to mountain hikes, these boots have you covered.

Here's a list of my ride or die gear that I've tested & tried on many an adventure.

This is some of my go to gear that makes the outdoors from just an experience into a way of life! From sleep systems to illumination tech these are items I've tried, tested, and tried!

My husband is a Master SCUBA diver trainer. Here are HIS favorite underwater accessories and gear. Enjoy!

As an avid concert-goer, these are a few things I bring with me so I can enjoy my live events in peace!

From summer to winter, I’m a walking girl so I’m sharing all my must haves to feel good during your next workout!

Training for a 5k… here's what I like to use and why. I am a beginner runner (running for under a year) who has run 5K's and a 10K, previously. (TO NOTE: I am a midsize mama of TWO) Item's listed below are for pre/post run, everything from training, to race day, to recovery.

These are things I use during my water workouts. I have always loved the water and gravitate to it for a good workout.

Best indoor and outdoor activities in Arizona. I have been living in the Phoenix area for seven years now. These are my favorite places for dates, going out with friends, hikes, and group activities.

These are my everyday yoga essentials—the studios where I love to practice, learn, and feel inspired, plus the mats and tools I actually use to stay consistent. Everything here has earned a place in my real life, whether I’m teaching, flowing on my own mat, or fitting in practice between busy days. No hype, no random gear—just supportive spaces, thoughtfully made props, and favorites that make yoga feel more accessible, comfortable, and sustainable over time.

Fitness: Accessories, Clothing, and Supplements I like and recommend.

From the pitch to the practice field, make sure you're prepared with everything you need to dominate the game. This list will help you find the gear to maximize your performance on the field.

The products and habits that supported my 30 lb weight loss journey—realistic, affordable, and actually helpful

Starting your running journey? This beginner-friendly gear list covers everything you need to get out the door—from high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walks—perfect for new runners or anyone doing 10,000 steps a day.

As a NYC girly, I’m constantly trying new workout studios.These recommendations are for all the pilates, hot yoga princesses, and strength training queens! I’m constantly seeing these items in all my classes and I’ve tried each and every one myself. 🫧🩷 I hope you all enjoy them as well and please leave me your comments/thoughts on these items.

All of my go-to items related to gym. Ranging from protein snacks, dieting meals, and just being able to buy affordable and comfy clothing. This list is here to help those who are looking for items to help them with their fitness progression!

All my CrossFit must-haves in one place 🏋️‍♀️ From gear to recovery, these are the essentials that keep me moving, lifting, and pushing harder every day. Perfect for beginners or seasoned athletes who want to crush their workouts and stay consistent

Your go-to for all things health & fitness ✨ From my favorite flattering, functional workout sets to the pieces I actually reach for every day. Tried, worn, and loved—whether I’m lifting, running, or just living in athleisure.

Sports Stadiums I've judged not just on games, but with fans, tailgating, location, business, structure and architecture.

Gear that works as hard as we do! From waist trainers and yoga mats to hydration heroes and smart gadgets—these are my must-haves for feeling energized, confident, and fabulous.

If you're looking for exciting ways to bond and have fun with your friends or family, I've made this list and it's packed with group activities that guarantee laughter, quality time, and definitely unforgettable memories with your favourite people! Most of the activities are based in London, but some are a little further out for those who are willing to go outside of the city.

In my 10 years of combat sports experience I have tried just about every brand on the market. This list is what I currently have or have had in my gym bag. Everything in this list has literally been battle tested by me throughout my career. What you see below is what I would recommend to you in person if you were to walk into my gym.

The must-haves for the t-ball, baseball, or softball mommas.

A curated blend of fitness baddie must haves for women who stay moving and glowing. I love fitness and every day I’m shaping the strongest version of myself. If my journey sparks inspiration for someone else, that’s the real win.

My go-to concert must-haves to stay comfortable, organized, and actually enjoy the show. These are all things I personally use and love.

As a former athlete, I love to stay active. I play slow pitch softball and sand volleyball in the summertime and here are some of my essentials!

Everything I use for my workouts and keep in my gym locker! These are your essentials for a successful fitness journey, personally tried and true!

These are some of my must have gym accessories, especially for working out at home

clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment

Staying active at home is so much easier when you actually enjoy what you're doing — and that's exactly what this list is about! I've put together my favorite YouTube workouts that kept me moving, from intense 7-minute burners to fun dance cardio sessions, gentle stretches, and everything in between. Whether you have 7 minutes or an hour, are a total beginner or just want to mix things up, there's something here for every mood and fitness level. No gym, no equipment, no excuses — just press play and move!

Is your pup adventurous? If you want to take your dog on your next hike, this is a great place to start. Make sure you have the right gear and find dog-friendly trails because every hiking trail is NOT dog friendly!

Skip that reoccurring gym membership and set up your home gym instead!! Here’s your starter pack for an at home Pilates gym!!

Line dancing all within an hour or in Binghamton! I absolutely love doing this as a hobby and great for extra cardio you don’t have to think about!

After a 200lb weight loss - I am pursuing optimal health at this point. I have created a list of the items that are most beneficial in my journey as someone doing all of my fitness work at home and these are things I think you may find helpful too! I do weight / resistance training 5 days a week, I use the vibration plate daily and I walk at least 1 mile every single day.

I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.

Comfy gym clothes and accessories for your fitness routine. I rely on comfort and stability in my workout clothes and gear. I need something that’s not too form fitting but not too boxy

Whether you're going to Coachella, EDC or any summer festivals, these are my must haves! I will have these in my backpack ready to go. If I am missing anything items, I am definitely going to notice!

I am no professional but I learned a few things hiking out west for 3 months. Here are some staples that I recommend for any hiking trip 🥾

I have been pole dancing since January 2021. I started with no background and barely any fitness background. I've now taken some instructor classes and am teaching pole parties. These are some of the things I have used, loved, and most of it have bought more than a few times.

Everything you need to build your ultimate workout setup all in one place. From gym wear that actually makes you want to show up, to home gym equipment that helps you build your own space and travel friendly gear for when you’re on the go. Every piece on this list has been personally tried and tested for comfort, performance and that extra push of motivation that makes working out feel less like a chore and more like a lifestyle. A dedicated edit on gym wear and athleisure is coming soon in the next edition of A Guide to Building a Wardrobe That Lasts 👀🤍 Stay tuned, you won’t want to miss it!

for your fit girl era - what to wear, workout tools, classes, and accessories!

I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.

Must-haves for my solo car camping adventures

My go-to at home gym essentials and wellness favorites for strength training, recovery, and everyday movement. From home workout equipment to supportive wellness tools, these are the pieces that make staying consistent simple.

Whether it’s a backyard BBQ or a day in the water you’ll want to check this list out!

A curated selection of essential footwear and gear designed to handle Hawaii's unique hiking terrain, from muddy ridgelines to valley hikes with rocky streambeds. Please note that the links below are affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you so much for supporting my work and these recommendations!

Over my 8+ years working in the fitness industry I have tried a lot of brands of fitness apparel. This is a list of my favs Criteria: •Stay up during activity •Doesn’t fit too tight — feel almost naked •NO front seam •Flattering •Squat proof •Durable •Not overpriced

My go-to pilates studios, parks and trails when I want to get active.

I’ve been working out for four years now and have spent MONTHS trying to find the highest quality gym products for myself. This list includes all of my favorite gym necessities that will make you look forward to working out!

My personal hot Pilates must-haves. Products I use every class and genuinely recommend. Sweat-proof, heat-tested, and worth every penny.

Our favorite cleats and socks

A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.

As a thick thigh, casual runner, here are my favorite gear that I’ve used extensively and would recommend!

Volleyball has been my passion for about 10 years. In those 10 years I have blown through gear faster than leaves in a storm, some good, some bad, some incredible, and some horrible. So here are some of my recommendations for people who want to start playing or players who haven't found anything worthwhile, so that you don't waste your money and focus more on playing rather than fixing a hole in your shoe.

Your ultimate fit girl guide is here! From protein picks to must-have workout gear, I’ve listed everything you need to crush your goals in style.

Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.

Course-tested equipment and apparel. Quality over novelty. What works, what lasts, what performs. For women who claim their place on the fairway—no apologies required.

I search for the easiest but most beneficial exercise that's fun and easy!

Olah raga memiliki banyak manfaat untuk kesehatan salah satu nya bisa meningkatkan fungsi otak dan baju yg dipakai untuk olah raga pun sebaiknya yg nyaman, sesuai cuaca dan memiliki sirkulasi udara yg baik, ini adalah beberapa koleksi baju olahraga terbaik saya

Going to hike a colorado 14er? Here is the gear and outfits that I wear to keep myself warm and comfortable!

Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.

Spring outdoor soccer is unpredictable and bounces from rainy to sunny. These are the various items that I’ve learned make the day that much better. Save this list to make your life so much easier this soccer season!

Sneakerhead's Guide to Gym Domination: Kickstart your fitness goals with the coolest and most comfortable gym shoes.

We don’t prepare out of fear — we prepare out of wisdom. It’s always better to have essential items ready than to be caught without them.

Australia is home to some of the most diverse and awe-inspiring trails in the world. From mossy rainforest canyons and waterfall walks to rugged desert ranges and coastal cliff hikes. Over the years, I’ve explored trails in every corner of the country, and this list brings together some of my absolute favourites - as well as few still on the bucket list! Whether you’re planning your first hike or your next big adventure, these trails capture the wild beauty that makes exploring Australia on foot so unforgettable.

These are my Must Haves! All of these are part of my daily routine! These are from proteins, creatine, exercise and skin tightening. If its won its way to my heart and used daily, its here

As a certified Personal Trainer and busy mom, I can show you some of my go-to workout tools, gear and wellness must haves to help you stay strong and consistent in your fitness journey!

My go-to workout essentials that I use at the gym every week. These are the items that make my workouts more comfortable, effective, and enjoyable.

middle school, high school, & DII collegiate runner. getting back into it. trying to run all over the world :)

I love to hike, but this winter has been brutal! Here are some things that that winter/cold weather friendly so you can get out there and enjoy!

Looking to build a functional home gym without sacrificing square footage? This curated list of compact, space-saving fitness essentials is perfect for anyone working out in small spaces, like an apartment, townhouse, or garage. List includes all the easy to store gear, supplements, and recovery tools. Every item here is designed to help you stay strong, motivated, and organized. Ideal for busy moms, military spouses, or anyone balancing wellness with a packed schedule.

I am new to working out. I did not want to look homeless and decided to ask my friends what are their favorite brands. This list shows off the items I wear while working out!

Yoga should be accessible to EVERYONE. I won't be adding any LuluLemon or Liforme or Manduka. That stuff is too expensive, so here are some yoga things I love that are affordable!

All my favorite recs for camping with littles! It’s so much fun and so refreshing to get outdoors! These are some essentials, mixed with a few of my favorite non-essentials, that make the trip a little *extra*