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Sharing my favorite workout clothing, accessories, equipment and health tips.
Things to wear while going to the gym to make yourself feel comfortable and prepared!
In the world of fitness and exercise, there are countless unique and unusual workout tools and equipment that can add variety to your fitness routine. These tools often challenge your body in new ways and can make your workouts more engaging. Here are some unique and unusual workout tools you might want to explore:
Everything you might need as a runner, coming from a XC + Track athlete!
Pick me up items to help set the tone for a positive day and mindset
Whether you're heading to the gym, packing a lunch for your child, commuting to work, or just lounging at home, the right tumbler makes all the difference. This curated list features my favorite drink tumblers that keep your beverages ice-cold or piping hot for hours — all while looking sleek and stylish. From leak-proof lids and ergonomic designs to tumblers that fit perfectly in your car cup holder, these picks are equal parts practical and pretty. Hydration, coffee runs, smoothie cravings, and on-the-go sips just got a major upgrade. Discover why having a high-quality tumbler isn’t just a luxury—it’s a daily essential you’ll wonder how you lived without!
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
A really affirming moment in my yoga journey was finding a teacher who volunteered adaptations for different bodies and specifically talked about stuff like navigating a big belly in child's pose, or using props if your arms don't quite reach your toes. Here is a collection of yoga videos I love with fat instructors, adaptations for bigger bodies, or lower intensity moves.
My go-to running items from hydration to clothing!
Listen, I am still trying to figure out the ins and outs of this sport! Some may say “it's just running” BUT it's so much MORE! I have tried several shoes, finally found one that I LOVE for now (this may change again)! I have thrown away a handheld water bottle or two on a race course because I couldn't stand holding it anymore AND I found glasses that don't slip down my schweaty face and allow me to see under any weather circumstance (I have blue eyes or as my mama calls them “sensitive eyes”! SO I may not know it all, but I am happy to share what I have tried or used!
As a big golf family, these are some of the best courses in Oregon.
These lists are the things that I use for my trips of any length whether it is day hikes, overnighter or multi day trips. Please note that I am NOT ultralight!
Gifts for the men in your life who love playing, watching, and obsessing over sports. Great if you want an activity to go with the man in your life, or if you’re struggling with what to buy!
My favorite items/ clothes for the gym and to feel my best
Leave the kids at home and have some adult night fun!
Wondering how to fuel your next run ? These options are all exactly what your body needs before during and after your workouts.
You don't need a full home gym set up to stay in shape and un-injured, just a few small items go a long way, you'd be surprised what you can do with so little! 🤸🏻♀️ I've written a note on what each item is used for too 😉
A curated list of outfits and accessories for all things Pilates xx
What I like to keep in my gym bag 🏋️
A beginner-friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.
Spring/ Summer collection of outdoor activities to play with friends and family!
I'm an avid runner that runs for joy and have spent some time curating my favourite items. Elevate your running game these finds!
Gear up, Moms and Dads! Discover the Ultimate Baseball Season Essential That Make Every Game Day a Home Run!
My favorite products to elevate your walks, getting your steps in and walking 10,000 steps a day!
From rackets to shoes, this list has everything you need to start or upgrade your tennis game. Great for beginners, casual players, and tennis lovers who want quality gear that performs.
I'm an amateur aerialist with 5ish years' total experience and started as a 100% beginner in my 20s. There's one aerials question friends ask the most: “so, how did you get started?”TL;DR: I found a studio in my area that welcomes total beginners of all ages and sizes, got WAY better at showing myself kindness about challenges and making mistakes, and leaned into everything that made me daydream-y and excited about challenging myself physically and creatively. (Note: do NOT try to teach yourself or train aerials on your own as a beginner! Huge safety issue and responsible instructors won't recommend it. It's why I don't include equipment or rig recs on this list; a studio should provide those to you.)The part about giving yourself kindness—well, that's all you! But this list—with studios, training and performance wear, learning aids, and performances to get you inspired—compiles the kind of info I can pass along. Since my training's focused almost exclusively on lyra/aerial hoop this list is slanted that direction, but there are good things here regardless of what apparatus you're into! Let's help you get in the air for the first time (and hopefully me, currently on a long hiatus due to work stress and injury, in a good mindset to for when I get back in the air too.)
I've put together a list of our campsite essentials for camping with kids and pets. We've camped with our children and 3 dogs and found these things to be especially useful—clearly, not EVERYTHING you need, but things we couldn't do without.
Anyone can be a runner. Although no fancy gear is needed, you can improve your speed, endurance, and comfort by investing in some running essentials.
My daughter is a high school sprinter on the track and field team. She seems to always have problems with her ankles. These are some of the things we have purchased or watched to help with the situation.
I have been expanding my gym wardrobe and I have been getting into makeup again!! This is my updated gym and beauty finds this month. Please enjoy and I'll keep adding more details as the month goes by!! I also added a few extras on books, health and fitness supplements.
The best workout stuff I use to make my workouts as enjoyable as possible.
Looking to stay or get in shape? Check out the products that my husband and I use.
After playing pickleball for over 5 years, I found these are some of my favorite items that I use when I play.
Unfortunately, many of us are still in the Senderella phase. I'm hoping this will help narrow things down for you. But do know, shoes and feet come and tons of different shapes and sizes. Don't give up! For every shoe that doesn't work, at least you can cross that off your list of hopefuls. You can try things on in your gym, from REI (great return policy so you can try on a bunch), or shoe demos. Be patient. And last but certainly not least, COMFORT IS KING. Your shoes SHOULD NOT be painful!! Uncomfortable at first? perhaps. But not pain. You are, in fact, trying to get some climbing mileage and I don't think Janja is staring at this list so, be comfy plz. Last fun fact: Try gear trade sites or REI reuse website for shoe deals and resoling more expensive shoes is always a nice option, as well! Feel free to comment/message me if you want more info.
Some of the Provincial and National Parks close to Toronto which offer hiking with scenic trails and are suitable for different levels including kids.
This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!
Here are some easily forgotten items and also some extra comfy items to make sure you have a good camping experience!
This is the best affordable adventure gear I've found, along with some affordable places I like to shop for gear.
Here you will find my favorite products from workout equipment, workout accessories, to all clean natural premium grade nutrition
Some of my favorite gym programs, apps, go to things, and favorite snacks/protein goodies !
Truly the biggest gig lover, I've been to over 100 gigs and worked more that aren't counted. The live music scene is sometimes hard to find in cities that aren't London. I go to University in Birmingham, U.K and have been using the city as my go to gig place for about 7 years. There's a lot of smaller hidden gems that you might not know of. Here's a few of my favourites.
Girl time is so important! Here are some things I've done with my friends that I absolutely love, and some other ideas to try! From going all out to keeping it lowkey, you're sure to find an activity for your next girls hangout 🩷🩷
For all things from your 2024 Reliaquest Bowl Champions. Clothing,wall art and more. You'll find it here. I will keep updating so keep checking back.
I've lived in Seattle for 10 years so I've collected a lot of great hiking options along the way!
These are my favorite pool day essentials that make going to the pool fun and easy!
alles was ich nutze, um bestens ausgerüstet zu sein!
I am officially a softball/ baseball mom! My girls both play softball and my son plays baseball…..Here's a list of things I can NOT go without.
Here you will find some of my favorite leggings, shorts, tops, sports bras, and workout shoes
Some of the best memories are made during outdoor summertime fun! Don't miss out on all of the fun with floating water rafts, movie screens and popcorn machines!
High-waisted and squat-proof leggings are an essential gym companion for both comfort and confidence. The high-rise design offers optimal tummy control and support, while the squat-proof fabric ensures worry-free workouts without any transparency issues. Having gym must-haves is crucial for a successful workout routine, ensuring you stay motivated, comfortable, and equipped to optimize your fitness journey.
Solid recs for women's athletic wear. These are all workout approved apparel
As a girly who loves staying active and going to the gym, here are my favourite gym products that I use consistently over and over again💚
designed to introduce individuals to physical activity without overwhelming us. We focus on building basic strength, endurance, and flexibility. These workouts typically involve low-impact movements and bodyweight exercises.
Ready to start your wellness journey? Here are some must haves to make your jouney a little easier, specially if you want to do it from home!
I used to be something of a curmudgeon on the question of whether or not it's cool to listen to music while hiking. Then I took a walk in a town forest during Year 1 of the Covid-19 pandemic, inserted my earbuds, and queued up the soundtrack for Terrence Malick's The New World (a re-telling of the story of Pocahontas.) I haven't looked back since then. On a gentler hike where you don't have to worry about natural hazards, pairing the journey with music from the cinematic universe can make for a uniquely transporting experience. To get you started, I've highlighted 15 of my favorite movies soundtracks for hikes. Just make sure to use earbuds or headphones, as that it's a private serenade.
As someone who enjoys a fun day out at a theme park, here are some of my fav things to wear/bring to be as prepared as possible!
If you're like me and love sports, here are some great causes to volunteer at or donate to
As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.
Outdoor rock climbing unlocks a whole new level of adventure and another amazing way to experience the outdoors! Here are some essentials for outdoor climbing that will grow with you as your skills progress. First things first though, go with a CERTIFIED GUIDE to learn the ropes and see if it is something you are interested in pursuing. The nice thing about outdoor rock climbing is that it is far less expensive over time than climbing in the gym. Once you have all of the gear, it should last for months or even years, but ALWAYS regularly inspect your equipment for safety. That being said, here are all of the things you'll need to start climbing outdoors!
Stay fit anywhere. From the gym to your living room floor
Saya suka berolahraga poundfit, membuat bersemangat. Saya rekomendasikan beberapa produk favorit saya
As a half marathon runner these are my essential running items to get me through training and race day!
In this list, you will find a selection of different outdoor activities. This includes sports, games, and toys!
I spend a lot of time at youth lacrosse tournaments for my two boys, and I found these items to help make the tournament more comfortable!
Some of my essentials when I go to the rock gym.
Essential items and clothing to set you up for every gym workout. These are some of my favourite products from the ones I've tried and tested.
Here’s my ultimate Running Essentials You Can’t Skip list — my personal go-to gear that every runner needs! Whether you're just starting out or leveling up your stride, these are the must-haves that'll keep you comfortable, motivated, and ready to crush your goals!
A list of all my favorite products to pack in my gym bag.
A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.
Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!
Electric bikes are evolving fast—whether you're commuting, off-roading, or just looking for an alternative to your car, today's e-bikes offer more power, range, and flexibility than ever before. We analyzed 10 e-bikes currently sold online and ranked them based on performance, size, use case, and value.
For those who want some inspo on what you should carry to the gym or crag, here you go! Though I sometimes add a few items for strength training a few times a week, this is what never leaves. If you don't have extra compartments, I really like using a small cute pencil bag to house all the smaller items. And remember, pack out what you pack in. Cheers!
Tennis Essentials
To play tennis, you'll need a racket, tennis balls, and appropriate footwear designed for court movement. Comfortable athletic apparel is also key for unrestricted play.
my recommendations for all things running - shoes, socks, accessories, and everything in between!
For anyone who has a hard time sweating in the gym and wants to feel tighter and toner in the midsection. if you feel bloated put this on go do some cardio and i swear you will just feel so tight and lean after.
🌟🏌️♂️ **Golf Gift Ideas for the Golfer Who Has Everything!** 🏌️♀️🌟
Not sure what to buy the golfer in your life? Look no further! I’ve put together a fantastic list of gifts ideas for the golf lover who seems to have it all. From innovative gadgets to unique experiences, find the perfect surprise that will elevate their game and keep them smiling on the course! ⛳️💚
👉 Swipe to see the full list and get inspired!
Feel free to customize it further to match your style or brand! Drop a comment of other unique gift ideas I can add.
We are avid car campers and have got our gear and storage system down! These are the things we take along on every camping trip.
These are all the items I have in my home that I use for at home workouts!
Find the perfect gifts for him with this ultimate list of ideas for every dad, husband, or special man in your life. Whether you're looking for gifts for dad's birthday, Christmas gifts for dads who have everything, Valentine's Day gifts or Father’s Day gift ideas, this list has you covered. Discover grilling gifts for dads, garage tools, gamer accessories, outdoor gear, and even experience gifts for dads. Need a last-minute idea? Explore these thoughtful gifts for dads who don’t want anything! This Benable list contains affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you for supporting my content! Other Lists You May Love: Mom Gifts Ideas
Active and Effortless: Discover a stunning collection of aesthetic activewear from top brands. Our stylish and functional pieces are designed for comfort and performance, perfect for workouts or casual outings!
Do you have a new teenage driver? We as parents still want to keep them safe. Here a few items to pick up for your precious cargo!
Fun activities for when my friends and family comes to visit.
For new/vetran soccer moms these are the things I have learned to make our life easy while on the move to and from soccer practice/games and hope to add more as I’m still learning.
Yes I am fussy. I like workout gear to fit well, to not ride up or down. To support the body, to wash well and to be made of gorgeous fabrics.
Everything you need to look and feel great on your next run.
Calling all Pilates Princesses or soon to be. These are the things I recommend to complete the vibe
Activewear really motivates me to train more! When I put on a stylish and comfortable outfit, I instantly feel more confident and ready to tackle my workout. It’s amazing how looking good can boost my mood and mindset.
Must have essentials to up your game this summer while taking your hot girl walks
After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.
There are so many places to see live music in the Twin Cities. These are some I like to go to!
For training, running, activity and daily athleisure wear, here are some of my favorites!
If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.
Real gym girlies know just how much better your workout can go when you are confident in a cute outfit!
As a bodybuilder, working out is a massive part of my life. When I’m on prep, I workout 2-3x / day and have some very specific clothing needs. These are some of my absolute most favorite pieces that I have in my closet!
a pair of good running shoes is the best investment you can make as a runner!! i have tried out many different brands and models over the course of my running journey, and here are some of my favs + some that have been highly recommended to me :) however, every runner is different, so i recommend doing some exploring to find what works best for you!
Everyday essentials to help you stay fueled, recover better, and feel your best. From quick snacks to protein powders, these will become your go-tos
Long runs, races etc. Tried and tested shoes you can trust for the task.
I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.
Tried & tested by the girl who isn't an athlete but goes a handful of times every week and loves every minuet.
Stay fit without stepping into a gym! This curated list of the best home workout equipment helps you build strength, improve flexibility, and burn calories—all from the comfort of your home. Compact, beginner-friendly, and ideal for small spaces.
Product for fitness of mind, body, and spirit.
Some of the outdoor brands and retailers I have used in my decades of adventures.
With 250+ classes under my belt and over a year of membership, here are my must haves for my every day studio visits.