This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

Hiking, Camping, and survival kits. All you need to stay safe in the outdoors.

Transform your runs with gear that offers unbeatable comfort and efficiency—I’ve never felt better on the road!

These are the perfect videos for beginners. All standing & great cardio.

Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!

The cutest workout clothes to wear! Some of my favorites from popular brands. Look good feel good 🫶🧘‍♀️

Can't believe fall is almost here! I could feel that the air has got crispier. Here's a must do fall hike list in the PNW.

My favorites for at home workout gear! No matter what your goals are, there’s a mix of a bit of everything in here to help you get started!

A few gift options for that friend that’s just constantly outdoors, whether their training for a marathon or just like scaling a mountain

One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.

Sometimes I need to put on a cute gym outfit to give me any motivation to actually move, so these are some of my top recommendations that inspire me to be active!

This is a collection of all my favorite hunting gear. I have been hunting most of my life and have discovered some truly excellent items that make the trip that much more enjoyable.

In my opinion, everything in this list is the BEST workout gear for everyone, no matter if you are a beginner or a pro! These range from athletic attire to weights and gear to add more to your workouts!

When it's time for me to get active, I'm more successful if I have a good plan to follow and all the tips, tricks and tools to get in the mode. This list is my personal "get moving" must haves. This list contains affiliate links. I may earn a small commission if you purchase through them at no extra cost to you.

Curated gear and stylish essentials that make your space motivating, functional, and beautiful—so you’ll actually want to show up for your workouts.

As a mom who loves taking care of her health and wellness. Fitness is my outlet. Here are some of my favorite fitness recs that i use daily.

if you’re looking for some comfortable active wear for the gym or casual athleisure, this is the list for you! as someone who has spent over 5 years trying to find the best activewear, here is a list of everything i still own and repurchase💕

Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.

As I go through my fitness journey there are definitely things I love and others that didn’t help me personally ~ This is a list of things I use on my fitness journey and some others I’m looking forward to trying 🤍

My favorite gym items available on Amazon. Most items are things I have purchased and still use today!

Dancing, gym sessions, and outdoor runs are my jam. Over time, I’ve discovered the gear and essentials that make every workout easier, safer, and way more fun—these are the things I can’t live without!

Not sure if you're forgetting something when you go camping?! Here's some ideas for you.

I have kids that play softball, baseball and soccer! These are some of our favorite items that we have purchased & use!!

Whether I’m under the stars or just pretending to be, this is how I bring comfort, calm, and soft life energy to the outdoors. From foldable chairs and cozy bedding to functional gear and low-maintenance meals, this list is made for women over 40 who still want to explore—but without sacrificing peace. Call it glamping, camping, or just grown-woman unplugging—either way, we’re doing it intentionally.

All items perfect for your favorite, long weekends at the ball field supporting your favorite players❤️

Who says you can’t look cute while working out?? These recommendations are PERFECT for athletic girlies looking to stay stylish while grinding!!

The hardest part is getting started, A lot of this stuff is not necessary to your success but I found these helpful on my journey. I have a goal to lose 100lbs and only recommend the things I have and use along the way.

If you're on the lookout for some awesome fitness inspiration on YouTube, you’ve got to check out these amazing instructors. Whether you're into yoga, HIIT, dance, or just looking for some fun ways to stay active, this list has got you covered. These fitness gurus are super motivating, full of energy, and know how to keep things interesting.

Tired of “meeting” people at bars? Me too… here’s where you can find your crowd

These are some of my favorite at home abs workout videos, thought I would just share these with you all!

All things of working out from clothes to equipment! I’m a workout at home girly so these are products I love & couldn’t go without!

This is a look into my gym bag! 💗 My gym tools, emergency kit, etc.. I try to carry as much as possible bc I rather have it than not

As a yoga teacher with over 20 years of practice, I’ve tried a lot of products over the years. There are sooo many options out there for mats, props, and clothing. Here are my favorite items to step up your practice and help your flow. Ohm Shanti Shanti Shanti🙏

My husband is into EVERYTHING. By everything, I mean he's into all sports (all season long), likes to golf, fixes up cars, loves to grill, takes his RC car up into the hills to drive it around and recently discovered he's a beer and old fashioned enthusiast. I've curated a list of all the things he would love to have and need for an all-around guy like him. Hope this list helps you out!

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!

Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!

I’m still an amateur pickle baller, 4.0 (ish), but I am really invested in this sport! I’m a very competitive person, but I also enjoy just casually playing with friends and family when we’re not doing league games. As I’ve started taking the game more and more serious, I’ve really dove in to brands, gear, and accessories to make myself and my game better. These are all the items that me and my crew use on our pickleball journey and I hope that these things work out as well for you as they have for me!

My Feel-Good Fitness Edit is all about movement that feels good — not forced. Whether I’m lifting at the gym, going on a hot girl walk, stretching it out with yoga, or hitting the trails, these are the pieces I reach for again and again. Comfortable, cute, and functional — this is fitness, romanticized.

Keeping your car looking nice and clean is a chore, especially with kiddos. Here is a list of things I use to keep my car looking its best even with little ones!!

Some basic clothes & equipment I love for my workouts or every day life! I basically live in athletic wear!!

Girl time is so important! Here are some things I've done with my friends that I absolutely love, and some other ideas to try! From going all out to keeping it lowkey, you're sure to find an activity for your next girls hangout 🩷🩷

I've been obsessed with Old Navy Activewear. Everything I have gotten has fit great, held up, and was a great deal. Check out some of my favorite pieces for a high end look at a low end price.

This is some of my go to gear that makes the outdoors from just an experience into a way of life! From sleep systems to illumination tech these are items I've tried, tested, and tried!

These are some things you use to get started working out at home, and some cute exercise clothes for when you feel confident enough to workout in public

A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

Complete guide to home gym equipment for women who lift heavy weights. I use everything here! This is all you need for effective strength training at home, no matter your age or fitness level.

I've enjoyed camping from a very young age. I remember spending several weeks at the lake camping with my parents. It was some of the best summers of my life. But since I've grown up a bit, I have elevated my camping gear. In my list, I've highlighted some of my favorite items to take along with me on my camping trips. Included in my list are my favorite tents for camping, high-quality coolers, sleeping bags, backpacks, navigation tools and first-aid kits. Spending time in the great outdoors doesn't mean you have to suffer. These items keep you comfy and safe while you're camping outside and enjoying nature.

These are some of my must have items to make a day of sports more fun, comfortable and FANtastic.

This is the best affordable adventure gear I've found, along with some affordable places I like to shop for gear.

Hunting accessories that I use each year during deer season

From hiking to pickleball, to beach walks, intense indoor workouts and more!

Everything here is tried and worn by me. I genuinely love all of these brands and recommend each piece in this collection. For reference: I’m a size 4 / small (I choose tall when available). I play indoor & outdoor volleyball, love to run, lift, and stay active — so these are pieces that actually perform.

Everything I use regularly to help me run my best! 🏃🏼‍♀️

I've been running for the last 3 years, and I've loved it since the beginning. These are the things I use regularly on my runs.

From winter chills to summer hills, this is the starter pack for the girlies that keeps our running era thriving!

For the sunburned, flannel wearing, thrift shopping kinda girlies. It’s tricky finding the balance between having sustainable, good gear that isn’t overpriced. Which is why I’m a fan of thrifting! But also

A list of things I used, and still use, to help take care of my body as a runner. Some items will be approximates and alternatives, but the goal is to provide ample items that will assist in both preventative and post injury care if necessary. Most you can definitely take with you on the go, so that it's nearby post run.

High quality work out pieces that have lasted me years and are worth the investment!

As someone who has developed a love and passion for working out and going to the gym, this list will serve for all the products I use and have purchased while creating a healthier life.

In the greatest state outside the lower 48, you have to be prepared for anything. Having a go-bag is essential and it needs to be small enough to be kept in your car at all times. You never know what the world will look like tomorrow, don't leave home without these essentials.

Life on the go, at the field, in the car, and in different seasons/temps.

My go-to essentials for running in the winter in Toronto, Canada. 🇨🇦 I ran an early May marathon so know all about winter training ! This is great for beginners too.

Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨

Camping is something we love doing as a family! We try to do it at least 5 times each summer!

Not ripped, not shredded… but these fitness must-haves help me flex at Costco like a legend!

Finding the right gear for your next adventure can sometimes be overwhelming, so I figured I'd share some of my favorites to help you recreate responsibly while minimizing your impact in the outdoors

As a former athlete, I love to stay active. I play slow pitch softball and sand volleyball in the summertime and here are some of my essentials!

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

Summer is here and these are items we have already purchased and LOVE! These are things that help us keep cool in the south and enjoy our time outside.

I recently started running after years of thinking I never could! these are the things that have made my life easier if I could go back and start again!

My ladies golf league just started up again this Fall, so I'm itching to buy some new golf goodies! Here are some I've bought, and some I'm plotting to buy.

If you're into yoga or just starting your practice, let me tell you—having the right accessories makes all the difference! 🧘‍♀️ Over the years, I’ve tested so many products, and I’ve finally narrowed down my absolute favorites that truly elevate my yoga sessions. From mats that actually stay in place (because no one wants to slip mid-downward dog) to props that help deepen your stretches and boost flexibility, these items have been game-changers for me. I genuinely love and use these products every week, and I know you'll feel the same once you try them. Whether you’re perfecting your poses or just enjoying some peaceful moments, these essentials will have you feeling like a yoga pro in no time! Check them out—you won’t regret it! 🪷💜

Here are all my favorite and most comfy workout sets! I am a girl who loves to be able to breath and feel confident while working out, so if that is you too take a look :)

Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark! Also including some items for basketball and football, since we also enjoy those in season.

The best time of the year!!! My favorites and can’t live withouts for a nice fire in the yard or on a camping trip 🐻

These are some tools and gadgets that I stand by when it comes to working out and recovering. I wish I had discovered these earlier!

I do Pilates at a studio, as well as at home. These are my Pilates essentials, from wardrobe to accessories!

I have been in the Army for a total of 5 years and every morning at 0530 I wake up to conduct PT. Having that disciplined instilled in my I began also going to the gym on my own time after work. When I first started in the gym it was scary but I wish that I had someone to tell me to grab these key essentials for starting out at the gym. They really were a game changer and now I get called a stallion 🐎

The ultimate hiking list for the best and comfiest experience in the great outdoors!

Ultimate Hot Girl Running Essentials: From Wake-Up to Finish Line Your complete guide to must-have running gear for women—fuel, hydration, sunglasses, hats, skincare, and more. This all-in-one list covers everything you need from the moment you get out of bed to crossing the finish line. Whether you're training for a race or crushing your daily miles, these running essentials for women keep you prepared, protected, and feeling your best.

I’m not fast, but I’m a finisher. These are the items I’ve loved through my 15+ years of running in 9 Half Marathons and 7 Fulls.

My favorite things for a perfect workout!

Pilates by Izzy has inspired this list. It can be hard to find the motivation to get started and keep that momentum to finish. When I equipped myself with the essentials, I started to look forward to the workout. Use this guide as a wishlist to treat yourself when you hit a milestone or as the motivation to get started. You've got this!

I've fallen in love with the transformative power of Pilates! This form of exercise has transformed my body and mind, helping me build strength, flexibility, and balance. I love how Pilates combines physical movement with mindfulness, allowing me to connect with my body and calm my mind. Whether I'm looking to improve my posture, reduce stress, or simply feel more energized, Pilates is my go-to self care activity. Here are a few of my favorite influencers whose workouts I find effective and beginner friendly too.

From grippy socks to hydration sticks, here’s everything I keep in my Pilates-perfect gym bag. This list is packed with clean girl fitness essentials: think pastel gear, hydrating must-haves, and beauty items to take you from reformer to errands. Soft, functional, and always aesthetic, this is your ultimate guide to what a true Pilates Princess brings to class.

Don’t have the time for the gym? These are my favorite things to help me get in a quick workout at home!

My favorite place to be is in the weight room at the gym because it serves as the ultimate stress reliever and a sanctuary for self-improvement. I love focusing on strength training, particularly with free weights and dumbbells, as it gives me a sense of control over my own body and allows me to see direct, tangible progress.

I’m a “work out in the basement” girly and have been for 7+ years. I’ve tried a variety of workouts and equipment and these are my favorites! These are things I used daily/weekly on my fitness journey. I’m not the mom with a 6 pack or anything but I am the mom either enough energy to keep up with her three kids and that’s my main goal!

I love being prepared and clean at the gym. I always carry a backpack with these few essentials and it makes all the difference!!

I’m constantly on my workout journey. I start and stop and start again. Recently I’ve found that having the proper equipment and outfits makes it easier to stick to my workout goals. The trick for me is making it as easy as possible with at home equipment, cute clothing, and fun gadgets so that I WANT to exercise.

Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!

Look good, feel good! All my favorite workout clothes as someone who frequents corepower, Solidcore, spin classes, and more! These are my favs they all range in price too so you can be a workout baddie on a budget lol

Want to stay warm this winter? I’ve learned a thing or two about staying warm from skiing, snowmobiling and just being outside with my toddlers. It’s not worth being wet, cold, or miserable!

For all the gym girls who love looking cute during their workouts! These are just a few of my many many favorites!!

Are you an off-road enthusiast like us? We have two Side-by-Sides and two Four-Wheelers and are primarily mountains/woods/creek riders, here are some products we love that help you get the most out of your rides and will keep your crew safe!

These are my go-to essentials for working out at home. This is everything I actually use to stay strong, flexible, and balanced between mom life and daily chaos 💪💗. Whether it’s Pilates, yoga, or a quick strength session, this gear makes it simple to move your body without needing a fancy gym setup. All tried, loved, and perfect for small spaces or busy schedules.

Fitness was a big part of my early life in high school and when I joined the military. I lost that love when life changed and babies came. Working in survival mode you stop taking care of yourself. I'm currently on a mission to take that love back. Here are some of the things I've found and loved on my journey!

I love resistance training but don’t have a good gym that’s close. We have a small house but with my equipment I can use the living room and put everything away easily. This is what I own for my home gym.

Here’s a collection of my favorite Pilates accessories. You can use these on the reformer, in mat class or at home!

Exercise doesn't have to be costly or hard to achieve your goals. My list of gear, clothing and locations to make it happen