These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!

Things to have the ultimate garage gym setup! 5 years into my fitness journey and 120lbs lost naturally. These are the things that are must haves!

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

My hubby is learning golf & loves the gym plus is big on grilling so these are some of the items I have ordered for him.

Essentials needed to hit the court be stylish, hydrate and organized before, during and after game play.

Hand picked items i use in my everyday fitness routine

This is a comprehensive list of all the necessary supplies for a successful primitive camping trip! My husband and I like to camp by just mostly living off the land. We filter our own water, pack freeze dried foods, chop our own wood, etc. We love to relax by a fire and enjoy nature. Here’s all the essentials you will need to be able to do this as well!

Here are some of my tried and tested favourite products for the Gym

We are all baseball all the time over here- these are some of our favorite things!

Busy mom life doesn’t mean fitness has to take a back seat! This list is packed with quick, effective, and mom-friendly workouts you can do right at home — no fancy equipment, no gym trips, and no guilt. Whether you’ve got 10 minutes during nap time or a full half hour to yourself (miracle!), these workouts will help you stay strong, energized, and confident

Tent camping is fun and relaxing if you properly plan and a nightmare if you don't. Here is a list of must haves for when tent camping.

These are the gym essentials I genuinely use and repurchase — from supportive activewear and comfy training pieces to supplements and accessories that make workouts easier and more effective. Everything here is practical, good quality, and helps me stay consistent, whether it’s a full workout day or just getting steps in. If you want reliable gym staples that feel good, perform well, and make you feel confident while training, this haul has you covered 💖

These are my favorite cute workout pieces that will motivate you everyday

I eat sleep breathe gym and these are my must haves!!

This is a curated list of all of my favorite activewear pieces (and I have tried a LOT). I have included recommendations for low and high intensity workouts, so whether you’re a Pilates princess, muscle mommy, or just prefer hot girl walks, I have recommendations for you! These are pieces that I find myself constantly reaching for, or own multiples of because they are just that good. Many of these pieces are high quality investments that will last you such a long time!

After 2 kids and a whole lot of sweat, these are the workout essentials I swear by! From comfy leggings to must-have accessories, these are the items that help me crush my fitness goals, no matter how chaotic life gets. Whether you’re just starting or a workout pro, these gear picks will keep you motivated and moving. Let’s get moving, mama!

These are the things that I use everyday on my runs! I have learned that quality products ensure quality workouts!

All of the things I personally love and use to work out. Whether in the gym or in the home, these are my go to items. I think you'll love them too! Curvy girl friendly, as I am #plussize!

A curated starter kit of my most-trusted essentials for a smooth university experience. This list features the practical gear I rely on for staying organized, focused, and high-energy during long days on campus.

Looking for long lasting camping equipment that makes your life easier? This list is everything we use when car camping from cooking equipment, to lanterns, to sleeping gear. I have grown up car camping and it's something that my husband and I love doing now. We have metro-parks in our area that allow for a back-packing like experience but without the hike! Below is the list of our favorite camping equipment we have gotten over the years that have stood multiple seasons of use.

Fitness and Gaming goes together like Doritos and mountain dew, here are some of my favorite items for being a gaming enthusiast and fitness enthusiast!

I never have time to get to the gym let alone do a “proper" workout. These items allow me to get the most bang for my buck in a few minutes. I’ve got kid stuff to do..

Top equipment, gadgets and comfort items that make camping easier and more enjoyable — from tents and cooking tools to sleep gear and lighting. Great for beginners and seasoned campers alike.

Adventure into this summer with these great outdoor activities and products. Having the ultimate summer fun in your backyard, family reunion and BBQ's.

Are you a regular gym-goer or just starting out? Here are 10 of my FAVOURITE gym-related products that I'd recommend for anyone about to hit a workout at the gym. Ranging from gym equipment, to electronics, to recovery food/drinks, all these products are a staple in my routine and I carry them around with me all the time.

sold separately: a post flow lavender towel & a bangin’ playlist

Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.

Searching for the top gym products? We review the best weightlifting gear, muscle recovery tools, fitness trackers, workout clothes, and shaker bottles to help you crush your fitness goals in 2025.

From home gyms to outdoor runs, the right gear can make all the difference. This collection brings together essentials that boost performance, recovery, and motivation, whether you're starting your fitness journey or looking to upgrade your setup.

Want to stay warm this winter? I’ve learned a thing or two about staying warm from skiing, snowmobiling and just being outside with my toddlers. It’s not worth being wet, cold, or miserable!

My absolute favorite clothes, bags, and other items made by Gymshark to wear to the gym! So cute and great material!

These are a few of my favorite golf accessories and clothes. Perfect for ladies just getting started, or those who have been playing for awhile. My motto on the course is “look great, play great!”

As a baseball/football/volleyball mom.. these are my must haves!

The whole family trains Brazilian Jiu-Jitsu. These are our tried and true products.

Everything you need to romanticize running✨

pilates is such a good workout and nothing motivates me like having a cute outfit on! these clothes are perfect for pilates and other workouts as well. i also wear a lot of these clothes on a daily basis because they are stylish and comfortable!

These are my favorite home gym starter items! They're all perfect for rental housing or small spaces! You don't need all of them, but these are the pieces that make working out at home feel easy and sustainable for me.

Winter is here. Time to hit the ice.

Everything I take to the gym with me - from headphones, water bottle, lifting accessories/tools, and shower products.

For all the gym girls who love looking cute during their workouts! These are just a few of my many many favorites!!

Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!

Here’s my go-to list of must-haves! These are the products I absolutely love and use regularly—and I’m also sharing some of my favorite YouTubers who’ve truly inspired and supported me throughout my fitness journey. If you’re just getting started or looking for a boost, I hope this list helps you like it’s helped me!

Pickleball is my go to for exercise. The social aspect of pickleball is definitely a bonus!

Hello I’m Sam and I am a Yeti Addict! As a family of 4 that is huge into sports we have started investing into products that we know will stand the elements of the outside and two boys! So far we have been extremely happy with all of our yeti products. These are my recommendations of the Yeti products that we actually own and use on a regular basis! There are still so many things I want to try on the Yeti site. Like a hard cooler, the waterproof blanket and the new ceramic coated coffee mugs! I’ll continue to post them on here as I get them 😊🫶🏼 Let me know what your favourite Yeti products are!

A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.

Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

These have been my go tos since i’ve started training for a marathon!

For the grind, the game, and the garage.

Fredericton's got a mix of lively bars, cool nightclubs, intriguing art galleries, and awesome aquariums & zoos. It's the perfect spot for a night out or a chilled weekend. This list will guide you through some of the best spots you can't miss.

This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.

It's extremely important to fuel yourself and recover from hard workouts. I've tried a bunch of products out and these are my favorites.

Some of the must haves while out trail riding, camping, fishing, boating, hunting and hiking. For all my fellow adventure seekers!

Simple workouts I do to keep my body moving and also to gain some definition. Perfect if you’re trying to get that summer body in the comfort of your own home.

Brands I personally have experience with and would recommend to anyone just starting out or experienced. (Not that any other brands aren’t good too)

All things fitness- from gear to equipment

Ready to embrace your Pilates journey? This curated list features everything you need to get started or enhance your practice. From must-have equipment to stylish apparel, I've gathered the best recommendations for Pilates enthusiasts of all levels. Whether you're a beginner or a seasoned pro, these essentials will help you flow through your sessions with confidence and style. Disclaimer: As an affiliate, I earn a commission from purchases made through these links

I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!

Beach camping, camping in the forest, summer camps, I love camping and these necessities help me enjoy it even more!! I take these with me on every trip and would 10/10 recommend.

These are baseball mom must haves for hauling all the things all baseball tournament season whether you play travel ball around the corner or a plane or car ride away.

As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!

👜💪 Peek inside my gym bag and grab the must-have essentials that keep every workout on point! From stylish gear and skincare to tech and snacks, these picks are always in the rotation. Let’s get that fit life ✨🏋️‍♀️

I absolutely love running and getting my steps in! Throughout my early 20s, it was my goal to train for a marathon by the time I turned 26. I meet up with my run club group weekly, and through them I have discovered more about training for races. With running gear comes trial and error. I hope some of these work for you!

I spend way too much time and money on Amazon. Here are some of my finds & impulse purchases and how i feel about them ! Someone take away my Prime credit card please. lol.

We have been travelling across South America and after hiking Patagonia, Inca Trail, Santa Cruz Trek and other smaller hikes - these are our go to recommendations for all the hiking essentials!

These are all the things we bring tent camping with a 2 and 3 year old!

Everything you need for camping / rv’ing or tiny home living. These are all items we use daily in our tiny home on wheels

Favorite workout clothes,accessories & supplements! Things I keep in my gym bag or take with me on long runs, hikes etc..

A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.

hitting the gym, running errands, or just want that effortless “on-the-go” look, this selection brings together versatile, comfortable, and trend-forward apparel for every move.

If your husband is like mine and loves the outdoors, America, and fitness then you’ve come to the right place!

A 38 mile trail around the perimeter of San Francisco, this was my most daunting challenge of the walking series yet. It took 2 days but we made it. Every route, map, shoe, fuel, etc that made it possible is linked here 🍊

I choose athletic wear over any other outfit. I like to feel comfortable while going about my day. These pieces are comfy and elevated enough to take you from the school pick up line to an afternoon coffee meeting.

All the gear I love to use for marathon training!

Our big family loves camping. I first fell in love with camping as a young kid in Washington state and then got better at camping as a cub scout, boy scout, and Eagle scout. We're always adding to our camping gear. Here are some of our favorite essentials, there are a ton of other camping items you'll need but this list represents the bigger must haves. We like to be prepared and have as little complaining as possible. When we're camping our kids are so excited and happy!

All of my go-to items related to gym. Ranging from protein snacks, dieting meals, and just being able to buy affordable and comfy clothing. This list is here to help those who are looking for items to help them with their fitness progression!

A no-gatekeeping list of gym essentials that actually work for plus-size bodies on a GLP-1 journey. These are my go-to items for staying comfortable, supported, and motivated—because progress looks different for everyone.

From my son’s favorite gear to my own sideline style — these baseball finds bring the drip all season long. Practical, sporty, and full of personality!

My garage gym setup blend's function and a little luxury- strength training, cardio gear, and sleek storage that keeps everything organized. These are the essentials that make working out at home feel next level.

As a mom of two, ages 7 and 3, here are our must haves for beaching it with kids. ☀️ 😎 🌊 🏖️

After two and a half years of my gym journey, if I could start it all over again these would be the products I’d buy first!

What’s in my football bag as a semi-pro footballer? I’ve been playing football since I was a kid, spending countless hours on the pitch. Over the years, I developed a deep understanding of what works and what feels right, not just in sports gear, but in all kinds of products. That same passion for quality and performance sparked my interest in advertising and recommending items. Now, I love sharing carefully chosen products on Benable that I truly believe in, helping others find gear and essentials that make a difference.

Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!

Take it from a 34 year old woman who has had difficulty losing weight, Sweet Sweat products have helped me lose 20 lbs in addition to my daily Zumba workouts. *Results may vary

These are products that we use almost to every time we go camping and now with our Little one most of these are essential!

My go to for all things fitness! A mix of at home workouts or going to a studio! Get healthy, have fun, and see changes 💪🏾🩷

If you're starting out in pickleball, start out the right way because this is an addicting sport and you'll want to hit the courts every week.

I have every item on this list, and I'd honestly wouldn't have it any other way! My top gym must haves..

Gear up for an awesome winter of skiing! These are some of my most used and most loved items that I use every winter and am always reaching for when it's time to hit the slopes.

A curated beginner-friendly edit of climbing and bouldering essentials (for both indoor and outdoor sessions)— simple, functional pieces with good aesthetics to help you get started and build confidence.

Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.

The gear that keeps me motivated and comfortable on my runs. From shoes to accessories, these are my must-haves!

Save the travel time and work out at home with these great home gym equipment!

My "Home Gym" is giving less actual "Home Gym", and more "Corner In the Basement" 😂) but as a busy, mid-30's mom + fitness enthusiast, one thing I do know, is that you do NOT need equipment that costs thousands of dollars to get effective, body-changing work outs at home. Just these basics, that actually get used everyday, and WORK.

Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, strength training, or just a good walk in nature, you’ll find inspiration here to help you stay active and feel your best. online workouts | fitness gear | workout inspiration | local studios | hiking trails | active lifestyle | stay motivated | movement

A curated list of fitness essentials and upgrades that make working out more aesthetic, consistent, and motivating. These are the splurge-worthy items that help you feel stronger, more put together, and fully in your fitness girl era.