Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃‍♂️🏃‍♀️

Sports moms, Sports dads, Sports anybody… if you have active kiddos, these are tried and true necessities.

Welcome to the ultimate guide to bodyweight exercises! You can modify these exercises and you don't need any equipment!!

I love to workout being a multi-sport athlete I wear/use a ton of workout clothes and equipment constantly trying to find a good product for a good price. So here are a few things that I use/wear and have tested multiple products and I want to share the things I personally love!

Hunting Gear for your spring/fall turkey hunts. Everything from baselayers to box calls.

Unsure where to start in the fitness world? I LOVE being comfy but yet practical! Gym clothing you can wear everyday that’s cute…. HELL YEAH! Trying to be in a calorie deficit or have a sweet tooth! I highly suggest these yummy snacks!

This list is for those of us who will be easing into our gym era in 2025. All of the items listed are affordable and will ensure you look and feel good at the gym!

My must have gym equipment for max gains

Great pool items for kids and adults alike, but the things that make a pool experience so fun!

you can do exercises daily or not, your choice, but there’s no excuse when doing some stretches. Let’s keep our body moving and keep those hormones on track and emotions at bay.

Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!

These are all my personal recommendations to the gym girls out there looking to add to their bag. I’ve been working out consistently for 5 years now and consider myself a gym rat to say the least, so these are all raw recommendations from my experience. I hope you check them out and gain some new products and ideas for yourselves 🥰💪🏼

the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!

Good stuff for the spring and summer time when we get to not be bundled up like a marshmallow 😂

Trail must-haves for comfort, safety, and adventure. Whether it’s a short hike or an all-day trek, these are the essentials I always bring along.

These are the supplements and essentials I rely on to fuel my fitness journey, whether it's protein, hydration, or recovery, these are my top picks to support strength, energy, and performance.

If you're looking for things to do outside of Quito, here are seventeen great places to explore! Perfect for cultural day trips, museum visits, and hiking trips! I enjoyed most of these places on the list and the others I didn't get to experience for lack of time I hope to visit in the future! Enjoy!

If you ride motorcycles, you're aware that it's an industry dominated by dudes. It can be difficult to find good gear that fits us women who ride. I've been riding for a bit now and I'll share some of the products that work the best for me and my ride.

Game day gear we actually use every weekend—tested through long tournament days so you don’t waste money on the wrong stuff

My go-to summer essentials for staying safe, cool, and having fun. Perfect for beach days, pool time, and everyday outdoor adventures.

essentials that got me through my first marathon training block!

living an active lifestyle is all about balance-staying fit, exploring the outdoors, and recovering well. here is a list of my go-to essentials from workout gear to recovery tools, that keep me moving, motivated, and ready for the next adventure

below are some locations I frequently run around different parts of los angeles

A really affirming moment in my yoga journey was finding a teacher who volunteered adaptations for different bodies and specifically talked about stuff like navigating a big belly in child's pose, or using props if your arms don't quite reach your toes. Here is a collection of yoga videos I love with fat instructors, adaptations for bigger bodies, or lower intensity moves.

Upgrade your cycling experience with practical and reliable bike accessories designed for daily rides, commuting, and outdoor adventures. From safety essentials to comfort-boosting add-ons, these accessories help make every ride smoother, safer, and more enjoyable. Perfect for casual cyclists, commuters, and bike lovers of all levels.

Being a dance mom for 15 years and counting. Here’s the stuffs that my dancer’s must have on her way to the studios, dance intensives, conventions and competitions 💃💃🩰.

In 2025, I started taking my health more seriously. I started running and taking Pilates classes consistently. Here are some basic and mostly affordable items that I use daily to help me remain consistent but also excited about movement.

Affordable good quality runner needs! I love running is amazing to see what your body is capable of doing, try out these recomendations to be comfortable and stylish while being active!

Cute, comfortable and supportive workout tops and sets for larger busted girls (I am a 32DDD)! I wear these for low impact activities like pilates, hot yoga, and running errands

Memberships for varying physical activities are becoming more expensive and harder to keep up with. Investing in a good home gym can also be pricey, but it will quickly pay for itself when you realize how much those memberships are adding up! Here's all the equipment you can find in my home gym that keeps me looking forward to staying active and hitting all my goals.

This list includes essential items to keep you safe, comfortable, and ready for anything. You will find great products that help with power source, cooking, shelter and survival for 48hrs or more to last in several different situations, I myself have been through 1 tornado and one Derecho and feel these items would have helped me.

Hit the slopes the season with everything you need…. Plus more 😉

I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.

If you're looking for affordable but quality workout pieces, you've come to the right place. These are my favorite picks of this year!

Items perfect for a day on the water or the trails.

Chronically ill girls wanna have fun at the lake too. Or beach, or pool, we want to have fun anywhere!

as a frequent kpop concert goer, these are some of my favorite concert essentials! some are all year round, some are particularly for the harsh summer months!

At-home workout videos are seriously the best! They're free on Youtube and you can workout from the comfort of your own home, no need for an expensive gym membership. Here are my top favourite Youtube Channels and Videos that helped me to continue working out at home.

all of my favorite things for working out! i have my gear but also my all time favorite accessories like my headphones and shoes and clothes, literally all of my favorites in one place, and these will probably always be top tier for me 👏🏻

Must haves if your just beginning working out! Great clothing/shoe options plus the perfect at-home set up.

Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️

As a 2026 bride, I've been working on my fitness routine to get into the best shape of my life for my wedding. These are my tried and true essentials that I use daily to workout!

Everything I actually pack when heading off-grid—from trail-tested essentials to cozy campsite extras. Lightweight, reliable, and perfect for weekend adventures or longer treks.

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

I believe sports and fitness is important to have some fun as well as to stay healthy. Here are the exercise gear I recommend to stay active and fit every day. Some can be used in the comfort and privacy of your own home. And some you can take outside the home where you can enjoy some fresh air while exercising.

Here are a few things I use on the daily now as a gym girly. They are beginner friendly and useful to any and all gym goers.

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

I have always loved camping but in order to have a comfortable and fun experience you need the gear. I usually have friends that have all the gear so I don’t have a lot of the big stuff, but I’ve got a good idea of what my dream campsite would have. These recs are super versatile since they can be used for nature camping, festival camping, backpacking, and even emergency situations.

All these are gear or products I use when camping and I swear by all of them! To all my fellow adventure girlies… Good luck on your adventures and don't forget to keep your BEAUTIFUL smile on your face. 🥾☺️

I absolutely love trying out workout classes. I use classpass so I am able to try different classes around the City. This is a great way to see what you like. They have classpass in different cities too! These are some of the classes I always have on rotation.

My best tips, tools, and products to make camping a breeze.

Girl time is so important! Here are some things I've done with my friends that I absolutely love, and some other ideas to try! From going all out to keeping it lowkey, you're sure to find an activity for your next girls hangout 🩷🩷

Marking one year as a pilates instructor and I've finally found the best products for teaching days. Little comforts can make the biggest difference for my teaching blocks.

Everything here is tried and worn by me. I genuinely love all of these brands and recommend each piece in this collection. For reference: I’m a size 4 / small (I choose tall when available). I play indoor & outdoor volleyball, love to run, lift, and stay active — so these are pieces that actually perform.

Favorites workout instructors that are free on YouTube and things I use to keep me on track

Swimwear and Equipment recommendations from 20 years of experience. I'm happy to answer any questions.

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

Sometimes keeping up with your goals calls for good equipment and things that make you happy

Look good, feel good! All my favorite workout clothes as someone who frequents corepower, Solidcore, spin classes, and more! These are my favs they all range in price too so you can be a workout baddie on a budget lol

These items help keep me going while I work out!

I started doing pilates two years ago and I love it! Whether it's a at home workout or a class it's the perfect burn for me. This is my started pack for anyone meaning to buy equipment or to start pilates.

These are some of my favorite go to hikes that I’ve got to do in the great beautiful state of Idaho!!

From apparel to supplements, giving you the fit girl essentials.

One of my goals for 2026 is to work out at least 5 times a week, add strength training to my workouts, and plain be more active. My go to activies are Pilates and Peloton with some golf, pickleball and tennis thrown in as weather permits.

Building the perfect home gym is about more than just buying weights—it’s about finding the right tools that fit your lifestyle, space, and fitness level. This curated list features high-performance equipment vetted for durability, efficiency, and real-world results. Whether you are an apartment dweller searching for compact exercise gear or a lifter building a full garage gym, these selections are categorized to help you navigate the best in modern fitness.From smart AI-powered trainers to the "Gold Standard" essentials that never go out of style, these picks are designed to help you stay consistent and reach your goals from the comfort of home.Disclosure: This list contains affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. As an independent curator, I only recommend equipment I have personally researched, tested, or that comes highly verified by the fitness community. These commissions help support the detailed research required to keep this guide updated.

With over 9 years of hiking, backpacking, camping & travel experience check out my go-to’s!

As a busy mom getting to the gym is sometimes difficult, so at home workouts are my go to. They are also a great way to have fun with your workouts and try whats best for you.

A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.

Take life one workout at a time without a gym membership in the comfort of your home

My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me

Concerts. What turns out to be the best night of your life can often be EXHAUSTING! But fear not, I am here to make sure your concert experience is phenomenal. I have been attending concerts for years and have plenty of fun - so now I will share my concert recommendations to you! Please do take these on board!🫶

All the workout classes/ gyms/ wellness centers that I have visited and love in Palm Beach County. All you need to stay in shape whether you live in the area, or are on vacation🧘‍♀️

As a girl who lives for the outdoors, these gifts are items that I personally own and recommend

Planning a camping trip? Make sure you're fully prepared with this must-have gear. From durable tents and cozy sleeping bags, to practical cooking equipment and safety essentials, these things will help you enjoy a comfortable and safe outdoor experience with your family! Whether you're a seasoned camper or trying it for the first time, these essentials will make sure you're ready to embrace nature and create unforgettable memories. Happy camping!

Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!

My gym must haves. No judgement whatsoever, this is what helps ME. I have difficult time finding shorts that won't role up or are see through.

Fun things you can get for a special picnic in the park. Great as gifts!

One thing that we don't compromise while traveling is fitness. These are our go-to fitness essentials for travel - lightweight, packable, and perfect for keeping up with workouts on the road.

I know it can be hard to think when it comes to gifts. I curated a small list of things you could gift a runner for Christmas or even for a birthday! I hope you enjoy!!

My go to hikes and walks near Vancouver WA and Portland OR

I've tried it all, I am a slave to consumerism and these are my tried and true recs in the health & fitness space

Real gym girlies know just how much better your workout can go when you are confident in a cute outfit! As a bodybuilder, working out is a massive part of my life. When I’m on prep, I workout 2-3x / day and have some very specific clothing needs. These are some of my absolute most favorite pieces that I have in my closet!

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

no fluff—just gear that actually helps you train harder, recover better, and stay consistent 💪🏻

During the pandemic we made a goal to hike once a week. These were some of the trails our family of 7 experienced.

As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.

as someone who recently has gotten into running, here are some of the items I swear by so far !!

A deep dive into my golf bag as a beginner golfer obessed with accessories

from shorts to mini dresses & two piece fits, all of these athletic finds are high quality (and super cute)

I’ve been teaching Pilates for over 5 years and this is what I’d recommend for anyone wanting to practice at home. The first step is choosing an online teacher, and then seeing what props they utilise.

I cover the clothes, the gear and everything in between! You can find both top of the line products and items for the more budget friendly hunter here. I'll show you what's popular today and those hidden gems you didn't know you needed!

AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.

The most efficient and effective workouts out there, as told by someone who has well & truly tried them all.

Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.

All the basics for unplugging and getting out there to enjoy the great outdoors

Workout must-haves that won’t break the bank! Easiest way to stick to a workout routine is to incorporate items you’re excited to wear/use!

Want to start climbing and not sure where to start? Here is a started pack for good bouldering shoes and climbing essentials.

The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!

These are my favourite lulu bottoms + accessories! They're perfect for working out or my favourite, just lounging around and going for errands!

This is a list of all the gear I rely on when I'm attempting high peaks in the Colorado backcountry.

I am an explorer who camps regularly and these are things I wouldn’t survive without

As a bit of a gym and sport junkie, these are just some of my favourite brands that I’ve used. Maybe you find something you like too!