10 years paddleboarding, and these are my trusted must haves for any water excursion!

Get off the couch and get your virtual competitive spirit going! When I'm feeling overwhelmed, it can help to participate in challenges that tell you exactly what you need to do

It's hard to find gym sets and accessories that fit well midsized gals like me, here are a couple of my recos and I hope you SLAY <3

I love to race. I probably race a little too often but it is just so damn fun. Here's a few of my fave races that I'd recommend.

Game day gear we actually use every weekend—tested through long tournament days so you don’t waste money on the wrong stuff

Trying to get back into my fitness routine and moving my body. My favorite must haves for in the gym and out of the gym!

The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!

I have been pole dancing since January 2021. I started with no background and barely any fitness background. I've now taken some instructor classes and am teaching pole parties. These are some of the things I have used, loved, and most of it have bought more than a few times.

My week consists of cycle classes, Pilates and weights and the occasional dance party. If you’re week is as mixed as mine. Check out some of my favorites.

Helpful Products for all your fitness needs, from in the gym, to outdoor workouts! All are items I have used on my fitness and wellness journey!

Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

As a dancer I am always looking for the best athletic wear for class and auditions! These are some of my absolute favorite pieces! From style to support they check all my boxes!!✅

Summer time means camping time! Included are suggestions for all of your outdoor needs for camping season!

Our family of 7 loves to camp, including the twins who first camped at 4 months…

New Mindset: The goal is fitness and health not just weightloss

It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.

We've been refining our camping gear situation for years and these are the things we never leave home without. We've managed to fit a weeks worth of supplies and gear into a four door sedan, so even though we do car camping and not the full on backpacking camping (yet), we are really focused on hardworking equipment that packs small & light. And just know that we didn't start with all of this right out the gate, so you don't have to either! Our camping supplies have been built up over many trips, and many birthdays & Christmases!

This is a list of some of the camping supplies that help make our trips successful with our family. If you haven't been camping before with your family, it's not too late to start. Some of our best memories as a family are made while we are camping, cooking, and exploring.

Some of the outdoor brands and retailers I have used in my decades of adventures.

Getting outside with your family is so important! Here are my favorites, whether you are going hiking solo or with your kids!

A curated list of the exact products I use in my daily routine—from training and content creation to cooking and everyday life. Everything here is selected for performance, quality, and real-world use!

I work out a lot and I work in athleisure so I have spent a lot of time finding brands I love that are affordable! The recs here are some of the best.

As a mom who loves camping with my kids as often as we can, I’m always testing and using gear that makes our trips smoother and more enjoyable. I wanted to share the items we use throughout the year — the ones that truly make a difference for our family. The goal of this list is to help you find pieces that make your camping experience more comfortable, so you can focus less on the stress and more on soaking in nature and making memories with the people you love. 🌲✨ *Many links are Affiliate links , I may earn commission off many of these products, As an Amazon Associate I earn commission on qualifying purchases at no cost to you*

Some of my favourite workout pieces that make me feel cute and look great!

I run 30+ hours each week in NYC and spend most of that time clocking people’s running outfits and taking note of what shoes, tops, bottoms, etc. are trending with NYC runners. This list includes the items I’m seeing in heavy rotation in January 2026. Follow me for monthly updates. Disclaimer: Wear what makes you most comfortable! This is just a glimpse into what brands and products are trending with NYC runners at the moment.

I swore by Saucony running gear for years, but recently gave Brooks a go and never looked back! Brooks has come a long way…will try out their new line of tops and shorts and report back! And because balance, I also have some no-brand gear that I swear by and I'll share it all here.

Great ways to beat the heat, grill out, and have fun in the sun!

Necessities to make the hike in and out simplified and much more enjoyable!

A list of backpacking and camping gear that will last me a lifetime.

Our favorite cleats and socks

A curated list of products any avid golfer would love!

Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.

I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.

My go to pilates products that I continue to grab for before each class. Recommendations for both reformer and hot pilates. Why not look cute when you work out ? 😉💓

my most favorite thing about running is the way it makes my body feel!!! here are all my recommendations through trial and error that have helped me along my 10 year running journey🫶🏃‍♀️

everything i use everyday for the gym or working out at home

It is rough being an athlete. Here are some products I use in order to survive volleyball, cheerleading, and soccer!!

From lifting, running, walking, to yoga, lululemon has something for everyone! With fashionable picks and top-quality products I've tried and loved, these picks would make great gifts for anyone!

Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!

The perfect gear for a perfect grappling session. After a year and a half of grappling, here’s some of the gear and accessories that I’ve used and recommend for grapplers, beginner or experienced.

My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.

I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!

My favorites for long hours on the court.

Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!

my favs for where i spend most of my time, in the dance studio!

The best hikes in Southern California you can’t miss. From LA to SD and IE and more.

For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.

3 kids in sports and a husband as a head coach- we are always at the fields

From winter chills to summer hills, this is the starter pack for the girlies that keeps our running era thriving!

From my son’s favorite gear to my own sideline style — these baseball finds bring the drip all season long. Practical, sporty, and full of personality!

I’m not fast, but I’m a finisher. These are the items I’ve loved through my 15+ years of running in 9 Half Marathons and 7 Fulls.

My personal list of items we take on our outdoor trips

Im a little glampy, a little campy and this my list that makes my camping experience more comfortable and enjoyable

I love a good negroni or martini cocktail. after living in LA for a few years I've marked some of my favorite neighborhood spots or iconic staples

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

Staying active is easier (and more fun) with the right gear! This list includes my favorite workout finds from Amazon—everything I actually use and recommend. From resistance bands and yoga mats to water bottles and recovery tools, these picks help make every workout smoother, more effective, and enjoyable. Perfect for beginners, fitness enthusiasts, or anyone looking to upgrade their home gym.

Memberships for varying physical activities are becoming more expensive and harder to keep up with. Investing in a good home gym can also be pricey, but it will quickly pay for itself when you realize how much those memberships are adding up! Here's all the equipment you can find in my home gym that keeps me looking forward to staying active and hitting all my goals.

Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!

Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.

Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*

This list contains the shoes I've used and trusted the most throughout my 13-year running career. I'm sharing my opinions on men's shoes, but I can say that my opinions also apply to women's shoes. Ask my girlfriend :)

I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories

Show up ready to win. This list packs everything a basketball player needs in their gym bag for game day, including performance apparel, hydration gear, court-grip essentials, and mental focus tools to lock in the victory.

These are some tools and gadgets that I stand by when it comes to working out and recovering. I wish I had discovered these earlier!

A handpicked mix of essentials I rely on to make workouts more effective and enjoyable. From simple tools that keep home sessions challenging to a few key picks that level up gym training, these are my go-to recommendations for staying consistent, strong, and motivated!

Swimming for exercise and time is everything when one is chasing your own record! Doing better every single time feels phenomenal! Form takes time, but the comfort and confidence pays off!

We believe being outdoors is so healthy for your body and mind! These are the items that help us get more time outside! We like to make the outdoors comfy and some are products my kids love!

As a 5am gym girly, this is everything I’d recommend that make my morning routine the BEST part of my day 🌞

Budget friendly fitness equipment! I use these in my weekly home workout routines.

Everything I bring to my Pilates / Lagree / Barre classes!

I coach girls basketball and it would've been nice to know everything to have in the beginning. Not to mention, we are the Champions!!!

I have been working out at home for over 8 years and my list has what you need to be successful while working out at home

From Alo yoga mat’s, to jump ropes, and trampolines ! Here are my exercise necessities.

If you’re anything like me, you love a great round of golf without the crowds and chaos. This list is a collection of my favorite lesser-known golf courses across Utah—places where the scenery is stunning, the vibe is relaxed, and the fairways feel like your own private escape. Whether you’re a local looking for a new weekend spot or a traveler wanting to play like a local, these hidden gems are well worth the detour. Tee it up and enjoy the peace and beauty of Utah’s underrated greens.

5-star hiking trail recommendations, organized by province/state.

All my favorite yoga fits and gear. These are all items I regularly use in hot yoga, multiple times a week.

Being a sports mom can be a little hectic! Here are a few of our favorite items that makes practices and sporting days seamless!

It’s dance team season again!!! As a head varsity coach, WNBA dancer, and seasoned choreographer, I’m thrilled to share my Dance Team Ready List! This collection is packed with my go-to essentials to help dancers at every level feel confident, prepared, and inspired. Whether you’re stepping onto the floor for the first time or gearing up for competition season, these are the tools, gear, and must-haves I rely on to keep teams running smoothly and help every dancer shine their brightest all year long!

Need some exercise inspo? I struggle with exercising on my own…I'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!

Everyone, and I mean everyone, I know loves to play golf, so I started giving custom golf club head covers as gifts. I didn’t realize how much fun it could be to match someone’s ‘style’ with club covers! This is a list of some of my favorite custom designs, and it represents the wide variety of the amazing people in my life and their very different styles. In this collection you will see butterflies, medical symbols, dog paws, flames, humor, flowers, retro vibes, and more. :)

This list features products designed to enhance your daily workout and recovery. Each product serves a specific function, whether it's improving comfort, performance, or recovery. All of these brands are recognized for their quality and functionality, making them an excellent choice for any woman who is serious about her fitness goals.

Curated companion books and field-ready gear that naturally extend what readers learn in Bushcraft 101, from advanced skills to practical tools. Each item reinforces the 5Cs-style fundamentals-cutting tools, covering, combustion, containers, and cordage-focused campcraft-so the book's lessons translate into real-world backcountry confidence.

Things we love for long weekends away from home and making practices easier to manage.

Australia is home to some of the most diverse and awe-inspiring trails in the world. From mossy rainforest canyons and waterfall walks to rugged desert ranges and coastal cliff hikes. Over the years, I’ve explored trails in every corner of the country, and this list brings together some of my absolute favourites - as well as few still on the bucket list! Whether you’re planning your first hike or your next big adventure, these trails capture the wild beauty that makes exploring Australia on foot so unforgettable.

I’ve just started my running journey and I’m sharing the gear, apps, playlists, and tips that are helping me stay motivated (and actually enjoy it!). If you’re also new to running - or just want simple, beginner-friendly recommendations - this list is for you.

Whether you run or just like to get your steps in, these are some of my all-time favorites for getting my 10k steps per day.

As a professional dancer, these are just some of the products I can’t go a day without!! 🧘‍♀️🎧🩰💪💃

A collection of products that can make your fitness journey easier. I included supplement and products I trust.

Looking for long lasting camping equipment that makes your life easier? This list is everything we use when car camping from cooking equipment, to lanterns, to sleeping gear. I have grown up car camping and it's something that my husband and I love doing now. We have metro-parks in our area that allow for a back-packing like experience but without the hike! Below is the list of our favorite camping equipment we have gotten over the years that have stood multiple seasons of use.

The only pieces I wear to the gym!

Some of the Provincial and National Parks close to Toronto which offer hiking with scenic trails and are suitable for different levels including kids.

here you will find a mixture of my favorite hiking spots , favorite pilates work outs from home.

A collection of the most reliable and essential tools that are necessary for exploring and living in Alaska.

It’s important to walk daily not only to get your steps in but to expand your mind as well! Here are some of my fav podcast and accessory recs for you walk✨❤️

Don't have a whole room to make your home gym? Same here. I have all this stuff stored in my living room and still get an effective workout!

The World Cup may only come around every four years, but your love for the beautiful game doesn’t have to. Shop my favorite soccer fan gear to show your passion long after the final whistle.

🌟🏌️‍♂️ **Golf Gift Ideas for the Golfer Who Has Everything!** 🏌️‍♀️🌟 Not sure what to buy the golfer in your life? Look no further! I’ve put together a fantastic list of gifts ideas for the golf lover who seems to have it all. From innovative gadgets to unique experiences, find the perfect surprise that will elevate their game and keep them smiling on the course! ⛳️💚 👉 Swipe to see the full list and get inspired! Feel free to customize it further to match your style or brand! Drop a comment of other unique gift ideas I can add.

As a SAHM with two under two I’m not at a moment in my life where I feel comfortable leaving my littles at the gym daycare. Here is the equipment I use at home to make my workouts a self care paradise.

We have a chaparral boat and love going to Lake Hartwell and Lake Clark-Hill in SC. These are all items that we have purchased, used, and LOVE!

I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!