(He's my witness oooh-weee) Please tell me you got that reference… anyways… whether you workout at home, at the gym, and you have ten minutes or two hours I've got you. Playlists, workouts, product or app recommendations…I've found the best of everything surrounding your fitness and health.

My go-to gym clothes include high-waisted leggings, a supportive tank top or sports bra, and cushioned sneakers. You often layer with a lightweight hoodie or jacket for added comfort.

Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

We are avid campers, actually we are on our 3rd camper. After years of camping every summer for months at a time, I have compiled a list of must haves to make our time spent away from home feel like we are at home. well, home away from home. These items are great whether you are “glamping” or sleeping in a tent in the great outdoors.

Baddies and gents, I know many of us cant make it to the gym for x-y reason. Today I am going to facilitate your life with some essentials, I been getting back to home workouts myself and made a list of the things I will be needing myself !

Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.

From rehearsal days to long theatre weeks, these are the things I genuinely keep in my dance work bag to stay prepared, comfortable, and organized. A mix of practical essentials, backstage lifesavers, beauty favorites, and little things that make studio life easier.

I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!

*This list is still being updated, save for the future updates, hope to have it completed in the next few days. I spent the majority of my life in Colorado and don't remember much before Colorado except a few years we were in Oregon and I am now living in North Georgia. With that being said I have spent most of my childhood and adult life outside and have been hiking for as long as I can remember. I was worried that when I had a kid hiking and traveling wouldn't be possible and have tried to make sure that's not true. Here is a list of stuff I make sure to bring when my toddler and I go hiking together. This list is only updated for summer in GA, I plan on adding more cold weather items later. Amazon affiliate

my favs for where i spend most of my time, in the dance studio!

here is a comprehensive list for the cozy camper - here to inspire you to get out in nature

Must have list for my welders, Boilermakers, construction workers, and all blue collar baddies

This list is giving you the best booty enhancing/tummy flattening workout wear that I’ve tried. Some of my favorite brands are Dfyne and Gym Shark. These are just giving snatched and actually makes me want to go to the gym!

Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration. This list contains affiliate links. I may earn a small commission at no extra cost to you.

Teaching PE all day, coaching, and crawling on the floor with two toddlers means my activewear has to survive a literal war zone. I’ve wasted way too much money on viral leggings that roll down or are see-through, tops that unravel after two washes, and shorts that ride up constantly. These are the rare, heavy-duty pieces that are actually squat-proof, midsize-friendly, and built to last.

A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.

Best for those who are out in the wilderness. Designed for preppers, but generally good for campers, hikers, and anyone who will be in scenarios where modern day technology and assets are unusable

Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!

Take a break from the city and enjoy nature based activities in the Pacific Northwest. These activities are mostly free!

Trail must-haves for comfort, safety, and adventure. Whether it’s a short hike or an all-day trek, these are the essentials I always bring along.

We are all baseball all the time over here- these are some of our favorite things!

Just a mama and personal trainer, who loves to help women get healthy and fit from the comfort of their own homes if that’s what they wish.

Just a personal trainer helping my girlies with HOME workout equipment!! 🫶 I value convenience over anything! Makes getting into a routine easier! I got your back 🩷

It's great to be outside and do outdoor activities, even better to have the right gear to enhance your adventures!

From scrunch leggings to seamless fits, each pick is designed to snatch your waist, lift your glutes, and sculpt your legs. Perfect for the gym or just looking cute while running errands!

I’ve been in the gym for a few years now and it’s helped me with discipline and consistency. These are a few items that I loved during my journey so far ❤️‍🔥

From floaties for our kids and suits for momma to pools we bought in the past and things we play with in the pool. These are all our recs for water playtime.

These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you 🫵 check them out and see!

Here’s a collection of my favorite Pilates accessories. You can use these on the reformer, in mat class or at home!

New runner and running first marathon in November! If you’ve ever wanted to give running a try, here are some great recommendations!

Tools that support steady practice, reduce emotional pressure, and help athletes return to confidence. Designed to encourage focus, consistency, and calm when practice feels frustrating.

These are some of the items i have personally bought and loved in preparation for summer as well as items id love to get

At home exercise equipment, daily supplants, and cute activewear that you’ll want to show off at the gym. Products to help motivate you to tone up your body and to feel and look your best!

One of the parts of building a balanced lifestyle is creating a workout routine which can get overwhelming. In this list Ill recommend my favorite essentials to make working out a little more enjoyable!

Ex-swimmer turned gym girly in her ✨runner era✨

Are you longing to explore the outdoors more deeply, but don't know where to start? Are you wanting to get back into hiking and camping, but need to update your equipment? Or, are you a friend of someone that is interested in backpacking and hiking and you would love to support them? For any of those scenarios and more, I've compiled this list to help get you started based on my experience. I hope it's helpful!

Hot girls walk. Hotter girls walk with these items. Walk your best while looking it bestie.

Browse this list of essential items that helped me on my 75 Hard Journey. Try these out to make your journey even easier!

Everything you need to survive (and thrive) at a K-Pop concert!

As an experienced runner, I've realized that all new runners (including my younger self) buy kit that they absolutely do not need. Here is what I would buy if I had to start all over again.

I have been in the baseball world my entire life and have worked my way up from t-ball all the way to college baseball. I know what gear is best and what players use from my experience, teammates and players I have coached.

Health is wealth so here is my perfectly curated list of essentials to have the best gym workout.

sportswear i have and i recommend for boosting your confidence and making your work outs better🥊

Elevate your workout with my curated gym clothes and accessories—stylish, comfortable, and designed for peak performance. Unleash your potential!

Elevate your fitness journey with the most sought-after workout essentials that combine style, performance, and functionality

All my favorite fitness and wellness picks—the ones that make me want to show up, sweat, recover, and glow inside and out. Your fitness journey doesn’t have to be all grit—this list brings together the tools, gear, and wellness goodies that make staying active feel fun, stylish, and doable.

A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.

below are some locations I frequently run around different parts of los angeles

Paddle boarding is one of my favorite ways to get outside, explore, and stay active. This list is packed with my go-to gear, accessories, and personal favorites that make every SUP adventure better. From boards I trust to safety must-haves and handy extras, you’ll find everything you need to hit the water with confidence and style. Whether you’re a beginner or a seasoned paddler, these paddle boarding essentials will help you make the most of every trip.

Whether a beginner or expert, this list will come in handy! My fav products for a well rounded workout session plus some extras to boost your results and get you to your goals in no time!

Movement is life ✨ Here are my favorite online workouts, in-person studios, active gear, recovery tips and more!

This is my list of the best yoga prop essentials and gear for your home or studio practice. Thirty years teaching yoga, baby.

Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️

As someone who loves exploring state parks, national parks, and hidden trails, I've learned that having the right gear makes all the difference. This collection includes my favorite hiking essentials for comfort, safety, and convenience—from water bottles and trekking gear to first aid supplies, sun protection, and trail-ready accessories. Whether you're hiking for an hour or all day, these are the products I recommend bringing along.

During the summer, you’ll find me relaxing at the lake, on the boat or floating down a river in a kayak or canoe! These are some must have items plus items I use yearly during those fun summer days!

I'm a yogini RYT 200, fitness instructor, CPT, MA in Applied Exercise Physiology etc and just love fitness and moving my body - the items I use for the gym and at my own home gym

Everything you need to do pilates at home from my favorite youtube videos to accessories!

I have Pavlov-ed myself through the trials & tribulations of life with my fun beverages. Gym, studying, serving shifts, YOU NAME IT! Now I share unto you said incentives. May you use this precious knowledge wisely, my friends.

Keep in mind not ALL of these are carried at one time… depending on the search, size of the search team, and the season… we might be minimal, or we might carry more! We also might share who carries what to minimize weight and redundancy within the search group, staying within the guidelines of the 10 essentials.

High quality products I’ve personally used camping across the Pacific NW. Each of these items will either add to your camping comfort, save time, or maybe even save money in the long run.

my most favorite thing about running is the way it makes my body feel!!! here are all my recommendations through trial and error that have helped me along my 10 year running journey🫶🏃‍♀️

let me show you what I got…My gym bag is curated with pieces that balance performance and polish.

If you're looking for running shoes that are actually worth your money, here are the pairs I’d recommend. They’re comfortable, reliable, and great whether you're just starting out or training seriously.

Not everyone has the time to join a gym so maintaining core wellness at home can be easy and fast!!

Hunting accessories that I use each year during deer season

Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!

We have over 10,000 nautical miles under our keel, and this list is comprised of the gear we trust to keep us safe for both coastal and near shore cruising!

Interested in yoga but don't know where to start? This list goes through must-haves and resources and begin your yoga journey.

All the essentials we use to stay recovered, hydrated, and comfortable—foam rollers, snacks, water, cozy gear, and personal care items. Perfect for tournaments, practices, or training days. My top picks 👇✨Affiliate links included. Check out my list on Amazon amazon.com/hz/wishlist/ls/VI8NO8WH9RLM/ref=nav_wishlist_lists_2 Thanks for your support !

These are my activewear top picks from brands that I've tried and tested, and are 100% worth the money.

These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!

Bag essentials, training gear, and more that my player loves! ⚽️🏟️

For the always prepared, glam, slightly sweaty girlies: may your phone always be charged, makeup not melt, and you have the princess treatment you deserve

My favorite workout gear that keeps me comfortable, supported, and confident while staying active. From flattering sets to everyday fitness essentials I actually wear and love.

The evening through the early morning hours are the best times of day to spend outside when summer heat is in full swing, but biting insects can take away from enjoyment of your activities. For a more comfortable season try these remedies to avoid bites and treat sensory discomfort. Happy Summer!

I have been fortunate enough to ski since I was two years old, and grew up as a competitive ski racer for over 10 years. From my experience, this is everything you need to hit the slopes in style and stay warm while doing it. From cozy layers to must-have gear, these picks will keep you comfortable, cute, and ready for après-ski.

just a certified jerry but i have so much fun going skiing and wearing my bright pink clothes. enjoy the bunny slopes then hit the après! here are some practical items i use everytime versus a fashion statement, i love being warm for pics and drinks after

If you're just starting your yoga practice, it can be overwhelming to figure out what you need WITHOUT breaking the bank! Here are my tips for AFFORDABLE equipment and clothing to start you off right in your practice without going overboard.

Outdoor friends. Campers, hikers, snowboarders. I live in the outdoors!

Who's ready for football season?! As an avid sports fan, here are some of my must-haves when it comes to game days.

Trying to build my mini home gym & get my pre baby body back.

Get ready to transform your body and unlock your full potential! 💪🏼 I've been in your shoes, struggling to find the right gear and supplements to take my fitness journey to the next level. But after months of trial and error, I've curated the ultimate Fitness Starter Kit to help you succeed where I almost gave up. 🌟 With these must-have gym essentials, outfits, and supplements, you'll be equipped to crush your workouts, fuel your body, and reach your goals. Let's do this! 💥

What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.

In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos

If you run early mornings or after sunset like I do, having solid safety gear is essential. These are my top picks for high-visibility gear, lighting, personal protection, and tracking devices I trust to stay seen, stay safe, and stay connected.

My go to, must haves for b4, during & after my pilates classes!

Yes I am fussy. I like workout gear to fit well, to not ride up or down. To support the body, to wash well and to be made of gorgeous fabrics.

Healthnuts be jelly! Here's a selection of functional and cute clothing, footwear and workout ‘stuff’ that really works. Look your best (and still be comfortable) during your workout and feel refreshed and at your best afterwards.

gatter around muscle tank girls, upper body day lovers, runner high chaser, the L, the G, the B, and the T. this is for you ;)

We love to cheer on the Buckeyes! If you go to the game or watch from home it's always a good time.

Workout must-haves that won’t break the bank! Easiest way to stick to a workout routine is to incorporate items you’re excited to wear/use!

Currently in my fitness era. The workouts I do, the equipment i have, and supplements I use.

From a girly who is 5’7 and 125 pounds! I ordered size smalls in both top and bottoms of all of these and size medium-large in the outerwear depending on how I wanted it to fit oversized!

Things I've found necessary over years of being a hocke mom-ager!

Runner's high is one of life's greatest pleasures. The only way to achieve it is to put in the time and work to get to that point. So you might as well enjoy the journey to get there too! A round-up of my favorites as someone who's put in A LOT of miles :)

When I was younger I had so much more physical resilience. Working out came easier, I was stronger, I had more motivation. But as a mom in my 30s, I've struggled with maintaining a workout routine. Here are some items I'm recommending that have helped me slowly ease back into a steady pattern of taking care of my body. I'm not some fitness model, just a regular person with a busy mom schedule transitioning out of a sedentary lifestyle. Please note that any Amazon links shared in this list are affiliate links where I earn a small commission.

My husband has been working out for the last 4 months and lost over 50lbs. He is working out every other day with weekends off and using a deficit diet. I hope this list helps on your fitness journey to find items that are useful and items that we think have great potential to lose weight and feel healthier.

At the age of 49 I discovered a love for golf. Learning a new sport at my age hasn’t been easy, but it’s been so fun! Although I’ve been playing for only 2 years, I play almost every day on the course or in my home simulator and the following is a list of things that have made my journey better and/or more fun!

Headed to the stadium? Don’t get caught unprepared! This list includes all my must-have items for a smooth and stress-free ballgame—whether you’re catching a Major League matchup or a minor league doubleheader. From clear stadium-approved bags to portable chargers, sunscreen, cooling towels, and snacks, these game day essentials help you stay comfortable, organized, and ready for anything. Perfect for solo fans, families, or first-time ballpark visitors!

My favorite workout is pilates for it's toning and strength. Here are some of my favorite products that help me get by in style

as a huge gym girlie i feel it’s best to help out beginner or just regular gym girlies out there ☺️