All the softball mom must haves for a great weekend at the park with your girl!

This list compiles fun, low-impact cardio workouts that work wonders that are perfect for beginners, those with injuries, or fitness enthusiasts seeking a change of pace.

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.

I used to think online workouts were boring, but then I found a few trainers on YouTube that totally changed my mindset. My favorite? A quick 20-minute HIIT session from MadFit and a calming yoga flow with Yoga with Adriene. These sessions feel like they were made for my mood whether I need an energy boost or just want to stretch after a long day. The best part? I don’t need fancy equipment, just a mat and my phone. It’s my little ritual that keeps me moving, even on days when I’d rather stay curled up in bed.

i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!

I have gone camping, “glamping,” even slept in my car, and these are some of the things I wish I had on those trips

My favorite clothing, gear, and equipment for working out, for people at all fitness levels.

this list includes everything I use on my adventures. I mainly do hiking and paddleboarding so this is everything I have for both of those hobbies.

After investing in quality gym gear, I can honestly say it's made a huge difference. From my durable gym bag to the comfortable, performance driven activewear everything helps me stay organized and focused during my workouts.

The whole family trains Brazilian Jiu-Jitsu. These are our tried and true products.

I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites

Are you ready to experience the best of New Zealand’s great outdoors? Whether you're hitting the slopes in winter or exploring scenic trails in the warmer months, my Benable board is packed with everything you need for an unforgettable adventure—gear, clothing, snacks, and gadgets I personally use and love. For snow lovers, Cardrona Alpine Resort is a must-visit. Located between Queenstown and Wānaka, it's one of New Zealand’s premier ski and snowboard destinations. With world-class facilities, a variety of terrain for all skill levels, stunning alpine views, and a laid-back, family-friendly vibe, it’s perfect for everyone—from first-timers to seasoned pros. I’ve curated my go-to items for a perfect day on the mountain, including thermal layers, snow jackets, gloves, goggles, GoPros, hydration packs, and high-protein snacks to fuel your runs. But the adventure doesn’t stop there. My board also features essentials for hiking and exploring NZ’s incredible landscapes—from the lush tracks of the West Coast to the volcanic trails of Tongariro. I’ve included hiking boots, weatherproof outerwear, trail maps, trekking poles, portable nutrition, and even tech gear to document your journey. Whether you're planning a short nature walk or a multi-day trek, I’ve got your gear checklist covered. New Zealand is an outdoor lover’s paradise, and I love curating collections that reflect the variety of experiences this country has to offer. If you're into hiking, snow sports, or just gearing up for your next outdoor escape, you’ll find practical, tested recommendations in my store. Stay tuned—more adventure-ready picks are on the way!

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

I get anxious going to the actual gym so I do at home workouts and these are my favorite items that make me feel cute and confident while also hitting my fitness goals!

A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you

My top running recommendations as a runner of 18 years and experience as a division I runner. I have truly tried it all and this is the best of the best. These are my top shoe, running shorts, and sports bra recommendations. Will be adding more favorites in other categories soon.

I love to hike, but this winter has been brutal! Here are some things that that winter/cold weather friendly so you can get out there and enjoy!

We moved not too long ago and I was finally able to create the perfect gym space for myself! These are my tried and true recommendations on gear I actually have in my gym right now.

These things are often overlooked by incoming college freshmen. Don't overlook these!

A Houston nightlife guide for birthdays, girls’ night, date night, and after-dinner plans. These spots include lounges, bars, restaurants, and late-night places with cocktails, music, food, hookah energy, and photo-worthy vibes when you want the night to keep going.

Being a football mom since he was in 1st grade, we have been through A LOT of different items. Here are some of mine and my son's must haves on and off the field.

Yoga: connecting breath with movement! Using accessories and props to help you find your yoga.

These are all my go-to activities for date nights or even just hanging out with friends in the city! Always a good night!🤗

I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.

I’ve been recreating outside for over 15 years now, mostly for fun but sometimes professionally. These are new and old favorites that have gotten me through over the years!

All the things I use to ✨pretend✨ I am a gym junkie (it’s in the process okay)

Everyone, and I mean everyone, I know loves to play golf, so I started giving custom golf club head covers as gifts. I didn’t realize how much fun it could be to match someone’s ‘style’ with club covers! This is a list of some of my favorite custom designs, and it represents the wide variety of the amazing people in my life and their very different styles. In this collection you will see butterflies, medical symbols, dog paws, flames, humor, flowers, retro vibes, and more. :)

I Love going to the gym! These are the things I actually bring to the gym and clothes I wear to the gym to be as comfortable as possible when working out

For the days I don't change clothes…by choice!

My favorite things for all you ladies in their fitness era 🏃‍♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!

Hockey player, gym rat, and spin obsessed — here’s a list to keep you active (and loving it!)

If you are over 50 or have lower back pains, these work outs are gentle on the body.

This list is for those who would prefer to start their fitness routine at home. There are affordable options virtually everywhere to get to your best “fit life”. Everything from water bottles to exercise balls, this list offers some essential items as well as a small insight as to exactly why you should incorporate these items into your routine.

Kit list for expedition, nature, adventure and tourist style trips to the Amazon rainforest.

A South Carolina grad with a love for football, horse races and really anything requiring entertaining around it 🥰 Go Gamecocks!

It's easy to enjoy life when you play hard.

Items and programs that have helped me on my own health/weightloss journey and loosing 70 lbs

This is my personalized Hiking essential that I always bring regardless of where I go or how long the trip is. Being compact and essential is what I aim for. Everything must fit in my bag or worn. If you have any questions, feel free to comment below.

My GO to things I always bring to use in the gym that make me feel so much more confident!!

I've curated this collection of super unique sports and game-themed wrapping paper and gift wrap for children, teens and adults!

from shorts to mini dresses & two piece fits, all of these athletic finds are high quality (and super cute)

Grip strength recommendations at home! Curated by an Armlifting USA Pro (my hubby). All the tools and fun equipment that he uses in our garage to improve his grip strength and improve his workouts at home.

In today's fast-paced world, finding time to prioritize fitness can be challenging. Whether you're constantly on the move, traveling frequently, or living in a small space, staying active may seem like a daunting task. However, with the right approach and mindset, it is possible to incorporate workouts into even the busiest of lifestyles.

I started my workout journey last year and as a mama on a budget these are some of my favorite affordable finds! 🏋️‍♀️ ✨

As a girl who lives for the outdoors, these gifts are items that I personally own and recommend

i lost 60lbs in 5 months and have been maintaining & growing muscle for another 3 months. TRUST these are the things i 100% recommend.

Trying to shed extra pounds while managing chronic joint stiffness or back pain can quickly turn a motivating fitness routine into an exhausting physical struggle. Forcing your body through intense jumping routines or high impact running often leads to nagging inflammation, painful injuries, and a cycle of deep frustration that sidelines your progress entirely. This curated guide features 15 top rated budget weight loss products specifically engineered to burn stubborn calories, build core strength, and elevate your heart rate through smooth and controlled movements. By investing in these joint friendly fitness tools, you can confidently fast track your weight loss goals, melt away body fat, and enjoy a safe workout experience without compromising your long term comfort.

I'm a sports mom to two teens. These are my must haves for staying organized and comfortable for long days at the field, court, and in the car!

In Poinciana, Solivita, and golf cart communities all over Central Florida, the cart is basically the family's second car. These are the Amazon upgrades and essentials that make cart life better - from sun protection to storage to safety.

Here are some easily forgotten items and also some extra comfy items to make sure you have a good camping experience!

These are my Must Haves! All of these are part of my daily routine! These are from proteins, creatine, exercise and skin tightening. If its won its way to my heart and used daily, its here

As a SAHM with two under two I’m not at a moment in my life where I feel comfortable leaving my littles at the gym daycare. Here is the equipment I use at home to make my workouts a self care paradise.

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

My favorite pieces as a gym girlie and someone who loves combat sports! :) (I do wrestling and boxing)

Choosing the right electric bike in 2025 can be overwhelming—especially with so many models claiming the best range, power, or price. That’s why we built this side-by-side comparison of today’s top-rated e-bikes. Whether you're looking for a commuter-ready ride, something built for trails, or a foldable option for storage and transport, this list breaks down the specs, features, and performance that actually matter. Compare motor types, battery life, frame styles, and value—all in one place—before you buy.

Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!

Dressing up to the gym not only gives you more motivation, but makes you feel better about yourself. Everything I listed comes in different colors and you can even get the matching color pair. The accessories I believe are necessities if you are taking your gym journey seriously. They are helpful add-ons that will make your life easier when going to the gym. The gym should be a safe and comfortable place for you to work on yourself.

Here are some of my tried and tested favourite products for the Gym

These are my favourite lulu bottoms + accessories! They're perfect for working out or my favourite, just lounging around and going for errands!

Things we use around our place for us and our young athletes.

This list is your perfect guide to getting started with Pilates at home! From essential equipment and accessories to helpful programs and videos, plus a little inspiration for your vision board, everything you need to stay motivated and make progress is right here. Let’s get moving!

These are some essentials that are a must have for long days at the ballpark!

Anything to make the gym more enjoyable while looking good too!

My level of activeness varies a-lot throughout the year, but I'm always trying to do something! Whether it's a yoga or spin class, a hike or walk outdoors or doing VR in my living room. Here's a list on everything I trust to keep me going during a tough workout (or a fun one!). Have a question? Pop em in the comments!

Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.

I have been running off & on for most of my life and have been running more seriously/regularly since 2024. I see so much consumerism around running as a fad and want people to know that aside from investing in your feet (only 1 pair of shoes, seriously!!) everything else is budget friendly!

Tools that support steady practice, reduce emotional pressure, and help athletes return to confidence. Designed to encourage focus, consistency, and calm when practice feels frustrating.

I love the water and everything about it. So here are some of my favorite things I use.

As a Yoga Teacher, I have gone through many yoga mats, athletic wear, and accessories over the years. Here are the brands and products that I've found that are not irritating to the skin and have lasted the longest!

Some of these are gifts I would give my husband and some of these are things I’ve noticed over the years that my husband has to bring when he goes camping, hunting or fishing.

My go-to fitness favorites for feeling strong, confident, and energized—inside and outside the gym. Personally tested daily staples that help me stay consistent through the chaos of mom life, teaching, and farm life!

Whether it’s for your partner, sister, bestie, or you’re just looking to treat yourself, these gift recommendations will make any gym girl start jumping (jacks ofc) for joy🤣✨🎄🎁💪🌟❤️‍🔥

Hikes in and around Colorado Springs that will take your breath away and get your heart pumping. Varying difficulty, but they're all absolutely beautiful.

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

The most efficient and effective workouts out there, as told by someone who has well & truly tried them all.

My rotation of workout clothes, and they may or may not be mostly Fabletics lol

From weightlifting to becoming a Pilates princess, I have searched and bought countless gym clothes and supplies and this is what i have found to be essential for my journey and hopefully yours!!

Working out does not have to be complicated. Use my curated favorites that I actually OWN and enhance your fitness journey. I am a believer of having the right things to help me achieve my fitness goals. Now it’s your turn to have this same vision come to life without the hassle of trying to figure it out on your own.

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

Cute pieces that will motivate you to go to the gym & accessories that you’ll love to work out with

Only what actually earns a spot in my routine

Everything you need to for a safe, fun, and smooth day on the river- whether you're kayaking, tubing, rafting, or just relaxing on the river bank. This list covers the must-haves.

You don’t need a fancy gym to get stronger. These beginner-friendly fitness essentials helped me build a home workout setup that’s effective, affordable, and easy to stick with.

My go-to concert must-haves to stay comfortable, organized, and actually enjoy the show. These are all things I personally use and love.

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.

Beginner-friendly fitness tools to help you stay active from home.

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

"Top Camping Essentials for Outdoor Enthusiasts! Uncover my must-have camping gear that elevates every adventure in nature. All of the items I use and can be used for solo camping of camping with family and friends

Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.

2.15 is a daily lifestyle that consists of 1hr of movement, 1hr of productive house work, and 15 min of getting ready or self care for the day. It’s changed my life as a mom and wife and could change yours too! 🤎

From the very start like clothing and accessories, all the way to supplements and even your own home gym.. My favorites!

I wanted to make an updated list for my “Re-Entering My Fit Girl Era” List that I made in 2025 since my workouts have drastically changed since then. I went from very lowkey physical activity to getting back into running & even started working out with a personal trainer to learn self-defense (basically learning boxing basics). This list will only have my 2026 purchases, check out my old list for more recommendations!

All of the things I’m currently implementing in my practice. I’ve been practicing on and off since 2018, but have been taking it more seriously this year alongside EMDR therapy. I’m also in the process of getting my 200hr yoga teacher certification! Let me know if you have any recommendations for literally anything!!🧘‍♀️🪽

Everything from workout clothes to at home workout equipment!

Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me in real life.

Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.

From hats to water bottles to electrolytes, here are a few recs that any granola girl (or guy) would love to receive!

I’m always trying to work on my self improvement and wellbeing and being active on walks and doing classes in the gym really help so here are some things I use when working out that just make it that tad bit better🤍

🏕️🏖️🏋️ “Carefully curated outdoor and fitness essentials designed for an active lifestyle. From performance gear to recovery tools, these high-quality picks support movement, adventure, and everyday wellness.”

Dalam berkegiatan di alam bebas atau outdoor, pastikan perlengkapan & peralatan yang dibawa sesuai dengan tingkat resiko nya. Seperti Kalau naik gunung bawalah tenda minimal 2 layer. Ingat Safety First than Go Wild.

Horseshoes is the classic backyard game, and here in Central Florida you can pitch year-round. From pro-grade forged shoes to stakes, play sand, and glow-in-the-dark sets for night games, this list has everything you need to build a pit and host tournaments in your Kissimmee or Poinciana backyard.