Workout essentials for indoor and outdoor activities, strength trying and cycling. Includes workout clothes recommendations and equipment too. Tried as tested as a mom of 3 young kiddos!

Helping you prepare for your next hike by taking out the thinking on the essentials.

Clear your mind and boost your mood! Amazing ways I use to immerse myself in nature that I think you'll love too!

As an athlete and former youth soccer coach, I created this list to help soccer parents, players and coaches save time in finding exactly what they need for the soccer field.

Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.

Hit the slopes the season with everything you need…. Plus more 😉

My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.

All the needs and wants for when you first start figure skating! I skated when I was super little, and only started up again a few months ago as a 20 year old, but it was the BEST decision!! This is everything I bought to prepare.

My favorite items that are perfect to wear to go work out, just hang out in at the house, or even dress up sometimes!Super layer-able products that are all really high quality and versatile!

As a dancer, I often live in workout wear, and here are the items that are my tried and true

Workout outfits, equipment for an at home gym, and more ! My favourite athleisure collated here

Content Creators that I follow (primarily on YouTube). Things that I'm into kind of ebbs and flows and the below are the ones that's been tried and true where I always end up going back to. I also realize I do be consuming A LOT of content so the below are just a few and I will continuing adding more creators as I hit years and years on following them.

This list includes essential items to keep you safe, comfortable, and ready for anything. You will find great products that help with power source, cooking, shelter and survival for 48hrs or more to last in several different situations, I myself have been through 1 tornado and one Derecho and feel these items would have helped me.

My toxic load was already at its peak with mold and other related illnesses, that I had to start looking for simple ways to lower the burden. Its never going to be perfect, but having some organic cotton over PFA's is better than nothing, IMO

From scrunch leggings to seamless fits, each pick is designed to snatch your waist, lift your glutes, and sculpt your legs. Perfect for the gym or just looking cute while running errands!

Build a home gym you’ll actually love using! Here you’ll find our favorite fitness equipment and accessories—pieces we recommend and that get great reviews. Plus, browse helpful articles packed with tips and tricks to keep your workouts fresh and effective.

Running gear I can’t live without from pre-run to mid stride, and recovery! 🏃‍♀️

If you want to feel cute, confident, and ready to slay every workout, this list is for you! I put together everything that makes me feel my best at the gym—from matching sets that flatter in all the right places to little essentials that make workouts smoother.

Take a break from the city and enjoy nature based activities in the Pacific Northwest. These activities are mostly free!

The camping gear we actually use and trust — practical, compact and family friendly essentials that make every trip smoother and fun.

One of the best things about owning a Jeep is customizing it! Here are my favorites, tried and true! I've purchased all of these items and used them all. I drive a 2023 (JL) 2-door Wrangler Sport.

For the grind, the game, and the garage.

for those who want to start exploring the world of yoga, here are the bare essentials to help you comfortably grow! this list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.

As an NCAA runner, I have had my fair share of injuries. I've tested out a bunch of shoes over the past 11 years, and these are the shoes that give the best arch support, cushion, and prevent shin splints and other running injuries.

Baseball mama to 3 boys and these are a few items that I find helpful and fun on game day! You have to be prepared for anything and everything at a ball game!

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

This list has all my go-to gear for working out at home plus the personal trainer app that builds workouts for me. No crowds, no commute—just effective workouts in your own space. Perfect for introverts (🙋🏽‍♀️ like me!) who want to stay consistent without stepping foot in a packed gym. Why You’ll Love It: ✔️ Beginner + budget-friendly gear ✔️ Space-saving setup for small homes/apartments ✔️ My exact trainer app that keeps me motivated ✔️ Tools I personally use daily 🛒 Save this list and build your own cozy, no-excuses workout zone!

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

A home gym doesn’t always have to be big and fancy. With a little creativity and moderation, you can accomplish a lot with minimal equipment.

Clothes, equipment and protein products I love that help me during my weight loss journey

I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.

I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭 After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂

Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?

I like to think I’m prepared for ANY situation at the gym 😂 Because once I’m there, excuses are officially cancelled

this list includes everything you need to workout at home at a low cost. you dont need all that fancy gym equipment that takes up the whole garage to do the same workouts you can do with the listed items. check out my must haves for the gym list on my profile for other gym related things you might need!

Real gym girlies know just how much better your workout can go when you are confident in a cute outfit! As a bodybuilder, working out is a massive part of my life. When I’m on prep, I workout 2-3x / day and have some very specific clothing needs. These are some of my absolute most favorite pieces that I have in my closet!

Starting your fitness journey? Here are some very simple and basics ideas on how to get started with suggestions of clothings, gears and how to track your progress without getting too overwhelmed

A peek inside my golf bag 💚 I’m still learning, but these little golf girl finds make every round more fun (and way cuter). Whether you’re a beginner, a golf wife, or just here for the aesthetic—this list is for you! 🏌🏼‍♀️✨

As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!

Things I love for the ballfield! ⚾️

If I’m going to work out, I at least want to look cute doing it. This list is full of my go-to workout gear, from leggings that don’t slide down to sports bras that actually support. Lots of Lululemon, a few affordable gems, and everything that makes me feel put together whether I’m at the gym or just pretending I’m headed there!

Whether you’re just getting into working out and going to the gym, or you’ve been going for awhile—these are my top favorite items necessary to being successful with your gym journey!

In my opinion, everything in this list is the BEST workout gear for everyone, no matter if you are a beginner or a pro! These range from athletic attire to weights and gear to add more to your workouts!

These are all my go-to activities for date nights or even just hanging out with friends in the city! Always a good night!🤗

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

The essentials that keep me aligned: supportive tools, functional beauty and places that inspire motion with intention!

Im all about finding the best on sportswear, nutrition plans, and helpful advice on looking and feeling your best without breaking the bank.Your comments and feedback are greatly appreciated—they help us discover even more amazing deals!

All the essentials you’ll need for camping season. Our camper is basically a second home on wheels.

All outdoor essentials that are handy to have and for anybody to use. In this list you will find things that I love to have with me whether I am working outside or just enjoying the sun.

Sideline season is here! From football to cross country, these essentials keep moms and fans cozy, organized, and ready to cheer all season long. 🏈🏃‍♀️🏐📣

Getting fit over 50 can be fun, energizing, and tailored to your lifestyle—proving wellness doesn’t have to be boring or exhausting!

Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟

Here, are my favourite workouts from GrowwithJo, which I'm sure will not disappoint! So get ready to sweat, be lifted, as you praise your way, towards a wholesome lifestyle.

Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.

my recommendations for all things running - shoes, socks, accessories, and everything in between!

If you are over 50 or have lower back pains, these work outs are gentle on the body.

There's nothing like a good pair of leggings and a sturdy bra to get you through your workout session. made of great quality, working out will be a breeze.

The Winter Lock-In Ritual Begins: Let’s Get Intentional

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

all of my workout fit suggestions for the summer time! i love all of these for walks, pilates, yoga, cycling, and weights! mostly lululemon (they’re my fave and i’m loyal!)

I struggle with keeping my car clean and organized. With working many hours, eating in the car, going from different jobs with different outfits, transporting various people, etc., my car is just a pit for trash sometimes. I decided that when I get my new car, I'm going to get a bunch or organizers and things to try to keep it clean. Hopefully I won't have to throw stuff around to make room for people anymore.

Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩

These are some items that I keep in my gym bag or at home to help me with my fitness journey as a gym girl that goes around 4-6 times a week.

As a NYC girly, I’m constantly trying new workout studios.These recommendations are for all the pilates, hot yoga princesses, and strength training queens! I’m constantly seeing these items in all my classes and I’ve tried each and every one myself. 🫧🩷 I hope you all enjoy them as well and please leave me your comments/thoughts on these items.

For the girlies who lift and love pink! We’re building our dream bodies, staying consistent, and looking cute while doing it. 💅🏽💖

The best picks for a newbie getting into hot yoga

Here's a list of my ride or die gear that I've tested & tried on many an adventure.

This workout gear will make you feel so sexy you'll WANT to workout, just to show off your fit <3

I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.

Sharing my everyday recommendations as a girly who loves a team sport, gym, running & Pilates 🫶🏼✨

Welcome! This personal list features the gear that kick started my snowboarding journey—from my first trusty board and snug boots to the perfect winter wear. I hope these picks inspire you to carve out your own adventure on the slopes!

Ready to shake up your routine and finally feel good about your workouts? I used to struggle with staying consistent and actually enjoying fitness — whether I was at home or in the gym. But once I found the right tools, people to follow, and gear that made me feel good, everything changed. So I put together this guide to help you do the same. Here’s what’s helped me the most: 🔥 Inspiring fitness influencers who keep me motivated and share legit, useful advice 🏋️ Essential equipment that actually makes a difference, whether you're working out at home or at the gym 💊 Supplements that support energy, recovery, and just feeling better overall 👟 Workout clothes, shoes & bags that are comfortable, functional, and honestly... look good too

After 2 kids and a whole lot of sweat, these are the workout essentials I swear by! From comfy leggings to must-have accessories, these are the items that help me crush my fitness goals, no matter how chaotic life gets. Whether you’re just starting or a workout pro, these gear picks will keep you motivated and moving. Let’s get moving, mama!

My favorites for living a healthy lifestyle whether it is looking or eating good!

A really affirming moment in my yoga journey was finding a teacher who volunteered adaptations for different bodies and specifically talked about stuff like navigating a big belly in child's pose, or using props if your arms don't quite reach your toes. Here is a collection of yoga videos I love with fat instructors, adaptations for bigger bodies, or lower intensity moves.

This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!

All the affordable at-home fitness essentials you actually need! From my favorite space-saving equipment to comfortable, flexible outfits, these picks make working out from home simple, motivating, and fun. I’ve tested tons of gear over the years — everything here is budget-friendly, durable, and genuinely worth it.

As a gym manager and coach, I literally live my entire life in athleisure! Whether it’s functional but classy for work, lightweight and durable for training, or soft and comfortable for lounging around, here are my personal athleisure favorites!

Dressing up to the gym not only gives you more motivation, but makes you feel better about yourself. Everything I listed comes in different colors and you can even get the matching color pair. The accessories I believe are necessities if you are taking your gym journey seriously. They are helpful add-ons that will make your life easier when going to the gym. The gym should be a safe and comfortable place for you to work on yourself.

This being our first year playing tackle football these are the things we had to get for our boy and other things he just wanted

Not everything on your golf wishlist has to be practical—sometimes it’s all about the ✨delulu golfer aesthetic✨. From trendy golf outfits to cute accessories, here are the products every golfer wants (even if we don’t really need them).

As a c-section mom losing my stomach was my biggest focus postpartum. I tried many different workouts, however the only ones that I saw results from were pilates. I fell in love and I am now a pilates princess lol. Down below are at home workout equipment, cute outfits, along with youtube channels that helped me.

Im at the softball field all weekend long for travel ball! 🥎 here are my must haves!!

We all can move a little bit more in life! Workouts for women in every stage of life 🥰

Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!

My YETI obsession runs deep — these are the durable, go-anywhere essentials I use constantly. Whether I’m heading out for a weekend adventure, running errands, or just living life on the go, these keep my drinks cold, meals hot, and gear organized. I’ve had them for years and they never let me down.

These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!

If you love playing golf, there are many options in the extended Lausanne area. Here are some of my favorite shops and courses.

CALLING ALL RUNNERS!!!! I feel like im qualified to make this list because I run and have run a half marathon… these are some of my must haves that got me through my race! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

I love to camp, well glamp. Here are the essentials for a comfortable camping experience.

Your gym bag glow-up starts here. Fuel your body, feel good, and look even better doing it.

Some of my favorite golf accessories and women's golf clothes that don't break the bank.

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

After investing in quality gym gear, I can honestly say it's made a huge difference. From my durable gym bag to the comfortable, performance driven activewear everything helps me stay organized and focused during my workouts.

This list is for the workout enthusiasts! I own every single one of these products and they are my tried and true picks for work out clothes!

These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!

I run a TON and am running the NYC marathon this year! this is what you absolutely NEED to feel good when running!

Use this hikes to explore Western Washington through the great outdoors! Make sure you check what hiking pass you need and pack water and snacks!

Being a certified yoga teacher in NYC - you know I must share all the good finds and necessities to throw in your bag for a workout 🧘‍♀️

What I believe are the essentials a dancer should have from a professional dancer of 10+ years.

I like to have different equipment to work with at home. It gives me choices on what exercises to do for the day.

These are just exercises that I have found to be very effective and helpful in my workouts