Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!

Okay Dads, Moms or any adult that does not have time for the gym… Let's bring the gym to work!! I have couple of these items and wish I had more of them!! Most of them can fit in your office drawer… so take a break or a lunch and stay active and healthy.. so you can relax at home or have more time and energy to play with the kiddos!!!

Items to Make Life Easier on the Trail. My favorite carry along's!

I enjoy a good workout and I am slowly starting to incorporate it back into my routine. I have a home workout space and I will share all fitness and fitness related items here. From equipment to water bottles.

All things needed for the perfect fluke fishing trip from the ocean or from shore!!🎣 All of these are the perfect tools necessary to have a seamless time fishing and ensure that you actually catch a fish!

I’m a runner, a dancer, and bit of a gym rat so I wear a lot of activewear. This is a list of some of my favorites I’ve found so far however I am always on the lookout for clothes. This is literally my favorite category of clothes to wear, shop for and buy! This list is separated into each body category rather than by activity, since there is a decent amount of overlap. Check the notes to see which activities I recommend the items for. Once I find a product I like I tend to buy it in a different color 😂 also something to note* I do not need a lot of support in terms of sports bras and I hate high compression clothing.

All of the things I personally love and use to work out. Whether in the gym or in the home, these are my go to items. I think you'll love them too! Curvy girl friendly, as I am #plussize!

This list is for the busy moms who want to be prepared. Or just anyone who wants to survive a zombie apocalypse… or just a simple 2 day power outage. ;)

Going our for a Day Hiking Adventure!? This is the Gear I love (1-8 miles)

I’m a HUGE studio cycle/spin girlie, and this is what keeps me put together for each class!!

for those who want to start exploring the world of yoga, here are the bare essentials to help you comfortably grow! this list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.

I’m a longtime volleyball player and I still hit the courts around NYC. I have to make sure my bag has all my essentials since I prefer to bike around town to play. At least there’s always ice around the corners (at a premium 😅)

A curated collection of Nike favorites for every lifestyle. From classic sneakers to training gear, these lists bring together the best of Nike in one place!

I grew up in and live in the mountains, and have been on many backpacking trips. Here are my recs for day hike comfort.

First lite gear changed my ability to stay in the cold and to be comfortable

you lift heavier when you look cute

One thing that we don't compromise while traveling is fitness. These are our go-to fitness essentials for travel - lightweight, packable, and perfect for keeping up with workouts on the road.

This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.

Gym essentials I didn’t think I needed, but has been my must haves!

as a huge gym girlie i feel it’s best to help out beginner or just regular gym girlies out there ☺️

Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

Since my husband works as a Canyoonering tour guide, I'll be glad to share you the important things he had for his work. Hoping that this will help to those who had the same job as him or for those who plan to start such job. Not just for job, but also those who love watersports.

I love to hike, and being prepared makes it so much better for my mind, body, and Spirit. I love the outdoors.

Clothes, mats, and accessories perfect for all formats of yoga!

As a keen hiker and Christchurch local I want to share some of the most popular and picturesque walks for beginners either in or super close to Christchurch.

It’s time to crush the 75 Hard or 75 Soft challenge! Fitness, healthy foods, and helpful hacks!

All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.

Whether you’re new or have been going to the gym for awhile, you can optimize your workouts and muscle growth by just having some of these items

As someone who's been dancing since the age of four, and had no access to a gym or studios during the pandemic, these are the workouts that I did to stay fit and keep the artistic spirit alive! These workouts can be done by both dancers and non-dancers who are ready to challenge themselves and get moving from home!

All my daily go-tos as a sprinter and gym girl (also a good gift ideas list for sporty girls).

Whether I’m under the stars or just pretending to be, this is how I bring comfort, calm, and soft life energy to the outdoors. From foldable chairs and cozy bedding to functional gear and low-maintenance meals, this list is made for women over 40 who still want to explore—but without sacrificing peace. Call it glamping, camping, or just grown-woman unplugging—either way, we’re doing it intentionally.

i am no stranger to the dreaded love handles... i like my activewear to tuck me in, with compression to compliment my body, while still not showing it off "too much"... while i know modesty is subjective, to me it means good coverage without too much chest, booty, or stomach. check out my recommendations in the sections below!

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

Comfy gym clothes and accessories for your fitness routine. I rely on comfort and stability in my workout clothes and gear. I need something that’s not too form fitting but not too boxy

At the end of the day, all you for your yoga journey is you, on the mat, doing your best and listening to your own body. However, here are a few of my recommendations to help deepen your practice and get you settled!

All things Field Hockey - for players & the moms who are running on empty!

Colorado is full of family-friendly hikes that the kids will love! From vast landscapes to waterfalls and unique formations, here is where to find the best hikes for kids in Colorado.

essentials that got me through my first marathon training block!

This list includes everything you need to consider when high alpine fly fishing. These lakes are often nestled between 14,000' peaks, located deep in the wilderness, which is evidence of a true Colorado adventure. Remember, always follow fishing regulations and leave no trace.

Moms and Dads need to be prepared for a long cold hockey season. Early mornings in the rink are freezing cold. Having the right gear makes all the difference.

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

Getting started on a new fitness journey & cute colors but high quality products helps me stay motivated!

As someone who enjoys looking cute at the gym, or just being comfortable, this list has everything a beginner or experienced individual needs when stepping foot into the gym! I hope you enjoy 😊

Just retired, have a golden retriever with lots of energy and access to beautiful Washington state. Here are some of my picks

I’ve ran track and half marathons for about 19 years so I may know a little bit about running. Here are my absolute must haves for starting your running journey.

Running in cold, windy, or rainy weather is all about layering the right way. These are the pieces I actually use to stay warm, dry, and comfortable — from base layers and fleeces to shells, gloves, and socks. I mix and match these depending on the conditions, and they’ve kept me running through winter and bad weather without feeling miserable.

my favorite items for working out on the daily— whether it’s Pilates, a HGW or a run.

Gear every hunter should have. After 30 years of Hunting and spending time in the outdoors I have found that the right gear can make or break a day. Here’s my favorite products.

Getting movement in can be hard, especially as a new mom. Trying to save money from a gym membership, but also get a quality workout these products help meet those goals.

Looking to get into working out? Here are my essentials so far on my fitness journey! 🏋️‍♀️

It’s Q4! Have you forgotten about your gym goals from the start of the year? Now is the time to restart and get back into your workout routine. Whether you start walking as the temperature starts to drop or stick to the gym, moving your body is a must.

As someone that frequents Table Rock Lake, here are my essentials for a fun day at the lake filled with memories!

As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!

Hot mat pilates can get you sweaty - so I love going prepared and ready for class. These are my must haves!

Winter is a time when temperatures drop drastically, often accompanied by snow, sleet, or cold winds. The days tend to be shorter, while the nights are longer. In many cultures, this season is synonymous with the warmth of being indoors, warm drinks, and heavy clothing such as jackets, scarves, and gloves. However, while the cold weather may tempt you to laze around, staying active is essential for maintaining your physical and mental health. Here are some activities you can do in the winter

Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️

These are things that I think are cute and useful for a typical hiking trip/ backpacking wherever you may be wanting to do something outdoors

I love going to the gym as a great way to stay fit and healthy enough to keep up with my outdoor adventures but sometimes I need a little more motivation in the form of cute accessories 🌸 These are my gym go-to’s!

my top picks for your outdoor adventures!

Seasoned baseball mom over here who has a toddler that tags along! These are all the products that I have purchased for myself to have a little fun, stuff for my daughter to make game day easier, and necessities that come in handy for my son playing.

We don't all wear matching sports bra & leggings sets--here's some mix and match outfits to feel great while working out!

I have a at home gym, these are all the products i have added over the years to complete it. Bonus, i added my workout gear also. I was able to lose 30 [ounds in 60 days with a great eating habit anf these items. My at home gym, felt like i was going to a gym everyday.

I built this list after a 30-day backpacking trip where I learned the importance of shoes that can keep up with every adventure. I love being in nature, hiking new trails, and I’m always on the move—so this lineup is all about functional, durable, and cute shoes for an outdoorsy lifestyle.

This list of clothing and accessories is all you need to get yourself into the duck blind and hunting. Don’t forget your hunting license, Federal Duck Stamp, state duck stamp if required, and your hunter education.

These are some of my favorite workout pieces and a few that are on my WISH LIST!

A peek into my favorite health and fitness MUST HAVES and CANT GO WITHOUTS! + A peek into my gym bag necessities :) Welcome in!

Don't have a whole room to make your home gym? Same here. I have all this stuff stored in my living room and still get an effective workout!

Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??

What I wear or use as a gym girlie to feel confident.

I absolutely love trying out workout classes. I use classpass so I am able to try different classes around the City. This is a great way to see what you like. They have classpass in different cities too! These are some of the classes I always have on rotation.

Whether a beginner or expert, this list will come in handy! My fav products for a well rounded workout session plus some extras to boost your results and get you to your goals in no time!

I’ve been working out for four years now and have spent MONTHS trying to find the highest quality gym products for myself. This list includes all of my favorite gym necessities that will make you look forward to working out!

Gym necessities for all the baddies! These are some of the top items I use on a daily basis!! Make sure to check out the accessories section for items that make going to crowded gyms a little easier. Gym go-ers of all experience levels can benefit from having simple equipment at the ready.

My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.

Necessities to make the hike in and out simplified and much more enjoyable!

below are some locations I frequently run around different parts of los angeles

These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!

These are my must have items as a busy sports mom. I'm finding something different every baseball season that makes life a little easier for me, so I thought this might help someone else who may be entering their "sports mom era"!

Fitness and training is a big part of my routine in order to stay healthy and fit 💪🏻

I love to ski and to be outside in the winter, but I can't stand being cold. Here are my gear recs that have kept me outside enjoying the whole day on the mountain! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!

I have been pole dancing since January 2021. I started with no background and barely any fitness background. I've now taken some instructor classes and am teaching pole parties. These are some of the things I have used, loved, and most of it have bought more than a few times.

I am no pro-hiker by anyyyyy means, but I like to think I know what a good hiking bag contains. however! a small DISCLAIMER: this list isn't about the hiking essentials like water (duh), first aid (also duh), and all the other 10 essentials – those are a given, my friend! this list is of the things that you don't technically *need* to bring, but are helpful and fun to have! aka the non-essential essentials :)

Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack

My son loves being out on the water and both of my kids race dingy sail boats competitively. We've gone through a lot of gear as they have grown and here are a few of the best gear, clothing and more for being out on the water.

This is my list of things to do in toronto if you have a bit of money to spend. I’ve been to all of these spots and they’re all pretty solid.

these are some of my favorite items as a dancer who does acro, ballet, jazz, contemporary, and tap! these would make great gifts for any dancer in your life

Look good, feel good, right? I love that Amazon offers so many pieces that rival the name brand quality at a fraction of the cost!

A list of all my favorite products to pack in my gym bag.

Visiting Portland Oregon/Vancouver Washington area? Here are some of my favorite hikes!

Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎

If you're wondering where to hike near Minneapolis, here's a list of trails around the area. After growing up in Minnesota, I needed to find places to escape the suburbs and get outdoors! Happy trails!

Whether you're a seasoned pro or just starting to find your rhythm, this list has everything a dancer needs! From the best dancewear for comfort and style to top studios, online tutorials, and must-have essentials—I've got you covered. Let’s move, groove, and level up our dance game!

The gear and motivational tools I used (and still do) as a player and now as a coach

Good stuff for the spring and summer time when we get to not be bundled up like a marshmallow 😂

You can get an amazing workout with ZERO equipment. It's okay if you lack the time, money, or space to build out a home gym. However, if you want to start adding some new tools to your workouts, these are some great tools to build out your exercise collection. If you're like me, you need something to make exercise FUN so that it becomes a highlight of the day, rather than something to slog through.

Some of my favorite gym programs, apps, go to things, and favorite snacks/protein goodies !

Everything you need to make your life easier as a sports parent for all those hot and cold outdoor games

I've gone through phases of working out at home, at a neighborhood gym, and now in an actual gym. These are all items that have either helped me be more effective, or just personal favorites! Happy lifting :)

I joined my first run club fall(2024) where I fell into running(literally). It’s incredible to think that I’ve done a 5K now training for my first 10k! While this list might now be exhaustive, it’s made up of things that have worked for me so far, so perfect for the essentials!

I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!