This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.
I love walking! And I have seen great results with being consistent! Walking is a great way to keep your body and mind healthy. I have added a weighted vest to my walks and I love the extra resistance! Everyone should be walking!
I love a good hot girl walk, lifting weights and trying new things to move my body and get me out of exercise funks. Here are some of my recommendations that I use in my daily routine or have tried! Gotta keep that muscle on as you age. :)
Transform any space into your personal fitness studio with our curated list of the best home gym items. Whether you’re a beginner or a seasoned athlete, these versatile and effective tools help you build strength, improve endurance, and stay consistent—all from the comfort of home. From compact equipment for small spaces to advanced gear for serious training, each item is handpicked for its quality, functionality, and value.
Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.
Welcome to my curated board of workout essentials—a collection of my absolute favorites that keep me motivated, comfortable, and ready to crush any fitness goal! Whether you're hitting the gym, rolling out your yoga mat, or heading outdoors for a jog, these items are tried, tested, and loved by me. From supportive activewear and reliable sneakers to game-changing accessories and recovery tools, this list has everything you need to elevate your fitness routine. 💪 Browse through, find your new workout besties, and get ready to feel your best—because a great workout starts with the right gear! 🏋️♀️✨
I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!
I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅
These are my favorite Lululemon purchases! Lululemon is my favorite active and casual wear brand, I love how versatile their pieces are! I find that it washes and wears beautifully and lasts a long time! Anything from Lululemon also makes a great gift this holiday season for any one on your list! Let me know if you have questions about anything specific or any sizing!
My husband has been working out for the last 4 months and lost over 50lbs. He is working out every other day with weekends off and using a deficit diet. I hope this list helps on your fitness journey to find items that are useful and items that we think have great potential to lose weight and feel healthier.
ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.
A curated collection of Nike favorites for every lifestyle. From classic sneakers to training gear, these lists bring together the best of Nike in one place!
Roommate and I have been building out our garage gym over the years. Great if you don’t mind investing up front and want to work out without gym creeps, expensive memberships, or your local “influencers” taking up space.
Admittedly, I’ve slacked off over the years, but am motivated again now to improve my overall health and wellness.
I’ve been on a fitness journey to lose some post-baby weight and create a healthier lifestyle for myself that I can maintain long-term. Here are some apps, products, and tools that I’m using to help me achieve my daily goal of 15,000 steps!
I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!
I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️🔥🏋🏼♀️✨
I put together this list of the best golf gloves of 2025 after testing and researching what’s actually worth buying this season. Whether you’re looking for better grip, comfort, or durability, the right glove can seriously upgrade your game. I’ve included a mix of premium leather options, budget-friendly picks, and all-weather performers—plus some underrated brands that impressed me. If you’re hitting the course this year, these are the gloves I think are worth checking out.
From weightlifting, Tennis, Pilates or Yoga here are my go to workout outfits and accessories. Mostly of the colors I buy is black, brown, or black. For tennis I usually do white! Let me know what you think of the list.
From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!).
Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!
With love from Norway - to all the outdoorsy girls out there! This a list of clothes and essentials that makes outdoor activities fun, no matter the weather or season.☀️🍂❄️
I’m not really a gym person, but I try a little more every day, and I’ve found that adding cool stuff to my gym trips helps me stay consistent. That’s why I decided to create this space for those that have the same feeling about excersie and want to have fun while getting strong at the gym. 🏋🏻💪🏼
Here is how to stay fit without going to the gym. We live in the woods on a 40 acre farm, so this might not be possible for everyone, but if you live in the woods, these are good ways to stay in shape and stay connected to the land.
I've fallen in love with the transformative power of Pilates! This form of exercise has transformed my body and mind, helping me build strength, flexibility, and balance. I love how Pilates combines physical movement with mindfulness, allowing me to connect with my body and calm my mind. Whether I'm looking to improve my posture, reduce stress, or simply feel more energized, Pilates is my go-to self care activity. Here are a few of my favorite influencers whose workouts I find effective and beginner friendly too.
This list is the OUTDOOR half of our “A girl who loves the outdoors, but also loves to rot” topic.
This list will feature items such as:
- Kayak and kayak accessories
- Items that make rotters like the outdoors
- other outdoor items!
What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.
Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later.
I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible.
So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.
Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweat—think workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, let’s gear up and own this new year together!
Everything you need to stay fit without going to the gym 💥 💕
These workout-at-home essentials are perfect for strength training, cardio, Pilates, yoga, stretching, and toning, all from the comfort of your home.
Ideal for small spaces, beginners, and busy schedules, these supplies help you build a consistent, effective fitness routine.
Staying active isn’t just about workouts for me — it’s about finding little ways to move, feel energized, and stay consistent every day. These are my personal favorites that keep me motivated, whether I’m doing a quick home workout, hiking outdoors, or just trying to sneak more movement into my busy schedule. Hopefully, they’ll inspire you to find joy in being active too!
After a long summer filled with tasty food and cool drinks, relaxing on the sunbeds all day long and doing absolutely nothing, now it's the time to be really active and offer myself the best workout routines I can🤸🏻♀️
Check out these camping items that are must haves! We’ve been tent camping for over 5 years and we don’t camp without these. You can rough it in a tent in the wild but still have quality equipment!
A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.
I've played softball for over 10 years. I've tried a lot of gear in that time. Here is a guide for gear, bag essentials, and advice for the best looking uniforms!
Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.
As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com
As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.
look good, feel good DUH! as someone who likes to walk upwards of 20,000 steps a day, these are some of my favorite workout sets, shoes, and accessories.
Gear Up for the Great Outdoors!
Ready to elevate your camping game? This handpicked list features my absolute favorite camping essentials — tried, tested, and adventure-approved. Whether you’re a weekend warrior or a seasoned trailblazer, these must-haves will keep you prepared, comfortable, and loving every minute under the stars.
👉 Don’t miss out — check them all out now!
Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!
As a mom of 4, I know after multiple C-sections it is sometimes difficult to get back to pre baby weight. This list has recs for moms looking to get back in shape. Here are some of my favourite products and youtube videos I use to get my workout in at home and in the gym.
A collection of my go-to fitness essentials—gear, outfits, and tools I actually use. These are the pieces that make workouts smoother, more effective, and easier to stay consistent with. All practical, tested, and worth having.
The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!
I've been training Krav Maga/self defense for a year now and I've learned so much. So much so that I feel the need to share my recommendations on equipment and other training-related items.
I’ve been attending MLB games for years. While some things have stayed relatively the same over the ast few years, there have also been some slow and steady changes to how we live and how things are done. This list should give you a pretty good idea of what might be essential as you head to the ballpark this season based on my own personal experiences.
Everything I Use at the Gym 💪 These are my go-to gym accessories that help me train harder, stay comfortable, and stay consistent. From lifting gear to recovery tools, I only recommend what I actually use and trust. Whether you're just starting out or leveling up your workouts, these essentials make a big difference.