I used to workout a lot and am finding my way back to that after having 3 kids. These are some of the items that have helped me on my journey.

The gear I found most essential when starting my weekend wandering, nature trail walking and short hiking adventures - everything a new Australian outdoor enthusiast needs to enjoy nature comfortably and safely.

Looking for a fresh start to your mornings or a calming end to your hectic days? Here are some beginner-friendly yoga sequences that can help melt away your stress.

Cute pieces that will motivate you to go to the gym & accessories that you’ll love to work out with

These are some tools and gadgets that I stand by when it comes to working out and recovering. I wish I had discovered these earlier!

Mom by trade - music festival enjoyer by choice. Here are some of my go to’s for all things festivals, including camping gear!

As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!

I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.

I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.

Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".

I've been on a mission to get more family together time in a way that helps us be active and not on our screens! It can be hard to find something that pleases both the kid in high school and the one in elementary school. I've found BIKING (and ice cream!) is the common denominator we can all agree on. Here are some of my favs!

My husband and I love to hike and these are some of the places we've found to be the best in Indiana!!💓

my favorite supplements & workout gear for gym girlies,

We are avid car campers and have got our gear and storage system down! These are the things we take along on every camping trip.

Workout necessities that I love for making me feel good, ready and confident for the gym or at home workouts!

Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

My top picks for camping/hiking! I just started camping this year, and these things make it a lot more comfortable for me. 🏕️

Gym Wear focusing on comfort and flexibility. There is a a range of variety.

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

Living in Colorado, I’m outside almost every day—hiking, biking, or just enjoying being out in nature. These are the pieces I rely on that are: Comfortable enough for long days Functional without sacrificing style Durable and worth the investment You’ll find: Hiking shoes + layers Sun protection + hydration Gear that makes outdoor time easier Whether you’re a beginner or already active, these are the essentials that make outdoor life more enjoyable (and less intimidating).

My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.

My spin class/barre staples!

Line dancing all within an hour or in Binghamton! I absolutely love doing this as a hobby and great for extra cardio you don’t have to think about!

As a post-partum C-section mom of 2 who works out 5 days a week and likes to lift heavy, I wanted to get fit without breaking the bank. These lists are my AFFORDABLE gym dupes ( from the big brands) that helped me look good in the gym and helped last through my heavy lifting workouts (deadlifts, bench press, squats, and hybrid cardio). You also do not need name brand equipment to help with your training or pay for expensive apps to help in your fitness journey. I use the LADDER app which connected me to CERTIFIED fitness trainers without spending hundreds of dollars, and nutrition apps that helped with my weight loss journey for FREE. Follow me on tik tok : La.fit.Cubana for more tips and feel free to comment to let me know your thoughts :)

This list includes recommendations for mountain fell running (running off-road and often off-trail) in unpredictable weather between two checkpoints sometimes without a clear path and above 11,000' of elevation.

Explore my favourite fitness essentials designed to elevate your workout routine and keep you motivated every step of the way. My list combines functionality and style. From versatile activewear to must-have accessories, these items have enhanced my fitness journey.

my holy grails for summer, as well as the gym, let me show you my all time favs!

As an average runner (it’s just a hobby!) here are my must haves! From shoes, to clothes, to random accessories that I’ve found helpful!

For me personally, having a cute workout fit gives me the motivation to exercise. Here are some of my fave activewear recs! Featuring Alo, Vuori, Amazon, Hoka, and more.

Are you in need for some ideas when it comes to great products to buy and brands to consider for your next upcoming camping trip, regular outdoor activities, projects, or emergency kit? If so, I have spent time putting this list together for someone just like you!

I’m not a club girly, but I sure do love a fun dive bar/chill bar! I have a list of dive bars, chill craft bars, and bars where you can play pool, have a seat and listen to great music!

All of the best running products for both you and your dogs. If you’re new to running or a professional these products are perfect for you. Whether you enjoy running on your own or with your furry friend, this list has something for everyone.

Hey babes! I started dancing at 47 and never looked back. Are you looking for budget friendly dance options? Here are some of the must-haves and some things just for pure fun. Need any more recommendations or questions about dance... just ask me because I have *opinions*! Some links are #affiliatelinks

i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!

These are things I believe every person needs for their fitness journey. From protein snacks to heavy lifting accessories.

We have over 10,000 nautical miles under our keel, and this list is comprised of the gear we trust to keep us safe for both coastal and near shore cruising!

I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites

The Athleisure Edit is my go-to collection of sporty, stylish pieces that make everyday dressing effortless. From flattering activewear sets and oversized layers to socks, hats, and must-have accessories, these are the pieces I actually reach for on repeat. Cute enough for coffee runs, comfy enough for errands, and perfect for everything in between.

All of my go-to items for a great workout! Only the items I recommend to others!

Simple, supportive pieces that make it easier to move your body--even on low energy days. Nothing extreme, just what actually feels doable.

Experience Colorado's autumn magic with these locals favorite hikes

Great buys that will have longevity and you will use and wear again and again.

I love working out, running and dancing. Each of these pieces have been AWESOME for that and have lasted me years.

Essentials for any festival newcomer to veteran! I love festivals and love to make sure I'm fully prepared. Will keep updating with more great finds as the festival draws closer.

As a woman in my late 30s, I’m all about quick, effective workouts that fit into a busy schedule—without spending money or commuting to the gym. Over the years, I’ve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether you’re short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.

I’ve been lifting for about 4 years now so here’s a run down of what is typically in my bag

A little mix of function and fun — these are my beach and paddleboard musts that make every sunny day smoother and more enjoyable

I workout from home, and you can too with these items!

Fill your College Grad Gift Basket with practical items your student will actually use on their message boards, planners and in their dorm room. Push pins, magnets, and bookmarks will help them stay organized in a fun way by showing off their personality.

I am an avid gym girl who has slowly added and changed the things that I wear & bring to the gym to not only make me feel my best but also to keep me prepared!

From the pitch to the practice field, make sure you're prepared with everything you need to dominate the game. This list will help you find the gear to maximize your performance on the field.

I’ve ran track and half marathons for about 19 years so I may know a little bit about running. Here are my absolute must haves for starting your running journey.

Your go-to guide for everything you need to make the most of your theme park day - must haves for comfort, convenience, and a little extra magic!

The cutest and most unique summer pool floaties & more!

This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15 minutes). This board is my go-to list of everything that’s helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.

Exercise comes in all shapes and forms: walking, running, swimming, hiking, pilates, even those 5 minute YouTube ab workouts! And we all need some support when it comes to moving our bodies and conquering the day ahead of us.

My toxic load was already at its peak with mold and other related illnesses, that I had to start looking for simple ways to lower the burden. Its never going to be perfect, but having some organic cotton over PFA's is better than nothing, IMO

These are my must-haves—whether I’m at home or in the gym. Whatever it takes to keep moving, because movement is medicine.

Bag essentials, training gear, and more that my player loves! ⚽️🏟️

Setiap hari PP kerja Jakarta - Depok naik Commuter Line yang transit di Manggarai, udah pasti harus siapin 'alat tempur' biar bisa tetep chill meskipun desek-desekan kayak ayam geprek ya ges. Here is my list! Go check it out!

from an outdoorsy girl, these are some of the best gifts for the outdoorsy girls in your lives!

Everything you need to enjoy all of those long days and nights at the ballpark this spring/summer!

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

My daughter has played softball for 9 years now so softball is pretty much life around here, I wanted to share what I’ve come to know as the most needed or wanted things when it comes to softball for you and your child!

I’m from Buffalo. You know these have items have to be good since I’m running in cold and harsh winters. I’m also going to include my favorite running products in here for all seasons so it won’t ALL be winter finds!

Looking for the best nature trails near Tulsa? I've got you covered with these amazing outdoor locations. My family loves to get outdoors and explore all that the Tulsa area has to offer.

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

All my favorite ways to get moving in the Charlotte area! Including walking trails, Pilates, cycling, and more

If you can't get to the gym, or don't want to pay for a membership, then here's some of my favorite ways to keep fit and healthy without leaving the house.

This list is for people who want to start (or restart) working out at home without committing to a gym identity. Probably the first things you'd like to buy when you decide to “do something” about fitness.

Once upon a time, a brand-new runner set out on their very first run. Their shoes were too stiff, their shirt was itchy, and their shorts… well, let’s just say they learned the hard way about chafing. Then one magical day, they discovered this list — gear tested over hundreds of miles, in sunshine, in rain, and in those dark early mornings when bed felt far too comfortable. Each piece had been worn, loved, and proven worthy by yours truly (you can spot them all over my Instagram). And so, the runs became smoother. The miles felt lighter. Smiles showed up more often than grimaces. The runner realized that with the right gear, every step could feel a little bit like happily ever after.

native east coaster. the beach, pool, and having the best summer ever are basically genetic. here are my essentials for making the summer even better.

You don't have to pay a fortune for awesome daily wear. Check out my favs and very affordable comfy options.

One of the most stressful parts of backpacking is making sure you have everything you need. It can be expensive and confusing. Here's everything that's in my backpacking kit- it's all tried and true! Hopefully this helps you plan your kit, get gear ideas, or inspires you to get outside again soon🙂 As a side note, my kit is NOT perfect. There are plenty of things I would tweak if I had unlimited money to do so. But that's part of backpacking culture- making do with what you've got and getting a bit scrappy with it!

New to running? Working out? Fitness? I've got you 💙 check it out

A quick round-up of essentials for a consistent gym user needs- gear, fuel, and tools to maximize performance, stay motivated, and recover faster.

It's great to be outside and do outdoor activities, even better to have the right gear to enhance your adventures!

This is a great list for the home gym person with changing goals and a focus on fitness and macros.

A curated list of products any avid golfer would love!

A collection of my go-to fitness essentials—gear, outfits, and tools I actually use. These are the pieces that make workouts smoother, more effective, and easier to stay consistent with. All practical, tested, and worth having.

I am a CPT and also love working out and staying active in my day to day life so I need my activewear to be worth it and to make me feel cute. Here are the things I will 100% be purchasing once I figure out what my postpartum size will be.

I've been a D1 runner for 4 years now, and these are the items that I wish I would've had when I started my running journey!

unique styles, cuts and colors to make working out more aesthetically pleasing lol something I need for a little more motivation

I absolutely love running and getting my steps in! Throughout my early 20s, it was my goal to train for a marathon by the time I turned 26. I meet up with my run club group weekly, and through them I have discovered more about training for races. With running gear comes trial and error. I hope some of these work for you!

let’s be real, some days it’s hard to make it to the gym or out for a run. working out doesn’t have to be so strict - movement is movement! here are some of my go to workouts at home

Whether you're just starting your journey or looking for tips to enhance your practice, these tutorials provide supportive, accessible, and empowering guidance to help you build strength, confidence, and skill at your own pace! As a plus size girlie I also have tips to make sure you’re able to join in on classes like heels class!

I love to feel and look good when I lift because I think it makes me lift heavier....so heres some of my favs!

Let’s get you into cycling! I started biking in the past year so this list takes you through my purchases.

As a consistent gym-goer (5-6 times a week) I've compiled a list of products for the gym that I go back to over and over again! clothes, snacks, materials, anything you could think of!

A sacred playlist of products and habits that honor your body and spirit.

Comfortable and protective footwear for short walks or long marathons

As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.

I'm a sports mom to two teens. These are my must haves for staying organized and comfortable for long days at the field, court, and in the car!

calling all my pilates princesses and beginners to the mat! pack your gym bag and let’s go!

Use It or Lose It ! I have been a runner for 4 decades and in my 60s now, I'm still pacing a 9 minute mile for 3-4 miles several times a week! Yay me! Here's some of the items I'm loving to be active with!

The basics for backpacking! We are just starting out and sharing as we learn. ☺️

Hand picked items i use in my everyday fitness routine

Mountain Bikes and Accessories, Local Business and Must Sees in The NWA area!

I’ve been running consistently for the past 3 years and these are things that I’m constantly reaching for and re-buying. A lot of these essentials help if you’re fitting in a run before, after, or even during a busy work day! Also some things just make me feel happy/confident when I run.