Rounding up my current favorite activewear/ loungewear! Comfort is key!

The props and outfits I use for my yoga & meditations. I always invest in high-quality props that are non-toxic and eco-friendly. Taking time out of my day to arrive on the mat is a sacred practice for me and I want to look and feel my best in this space. That's why I love creating a calm and peaceful atmosphere where I can fully release and let go of any distractions. These are my recs for how you can cultivate that special place for you and feel grounded in your practice.

Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

Peralatan outdoor yg bisa sangat berguna dan membantu untuk kebutuhan harian atau pergi staycation.Outdoor gear that’s super handy—whether for everyday use or your next staycation.

IU Indianapolis Cheerleading must haves

As someone who enjoys a fun day out at a theme park, here are some of my fav things to wear/bring to be as prepared as possible!

This list is an excellent quick guide to some essentials that I like to keep with me when I'm riding, especially alone.

My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.

I'm 54 and have neuropathy so it is important for me to exercise and keep the blood flowing! Here are my go to recs for staying motivated and moving while having fun!

Curated Alo activewear and athleisure for effortless style and movement 🖤 From sleek leggings to versatile tops, this edit keeps you chic, comfortable, and ready for anything. Always come back to check for more finds!”

I’m a yoga instructor and these are some of my favorite items to use in my yoga practice. NOTE: these items are NOT required to have a yoga practice!

This list is carefully put together to support every stage of your fitness journey—whether your goal is to gain muscle, lose weight, or maintain a healthy lifestyle. It’s all about making fitness simple, affordable, and sustainable. 📝 What’s on this list: Workout journals & fitness planners, Home and bodyweight workout tools, Protein shakes & nutrition support, Wellness and lifestyle essentials, Beginner-friendly fitness accessories 🎯 What it’s useful for: Building consistency and healthy habits, Tracking workouts, progress, and goals Supporting muscle gain, fat loss, and recovery, Making home workouts easier and more effective, Staying motivated without complicated setups 👥 Who this list is meant to help: Beginners starting their fitness journey, Men & women training at home or at the gym, Busy people who want simple, no-stress fitness tools, Anyone focused on long-term health, not quick fixes No matter your goal—gain, lose, or maintain—this list is here to help you stay on track, stay motivated, and move at your own pace. Real tools. Real routines. Real progress. 💥

Where I turn to for fitness (+accessories), mindfulness, nutrition, and fun! I love exercising and being outdoors. They bring me back to nature, our nature (www.anajohnsonauthor.com). Here are my favourites for walking, hiking, running, tennis, biking, weight training, skiing, and mindfulness (moving meditation, tai chi and strength training qigong). I also have to look after the body, so use heating pads for soreness, go for acupuncture and deep tissue massage. I use healthy creams for any injuries. For nutrition, here are my favourite protein powders and electrolytes to keep up with running, tennis, strenght training, and biking. Don’t forget the running/walking companion (Dalmatian 🐶)!

Everyone has seen on social media how running has become a trend but there’s not enough people out there telling you what are some of the things you need that could help out a bit with your journey! These are some of the things that have helped me 🫶🏻♥️

My go to essentials for spin— whether it’s SoulCycle or Cycle Bar, you’ll be prepared!

Feeling outdoorsy? Here are some of our family’s must haves for camping and outdoor fun.

My 5AM gym bag, in order: 1) Chalk up, strap in, belt on — the grip and support gear goes on before anything else. 2) Jump rope for a 3-minute warm-up. 3) Lift — dumbbell and pull-up bar carry the actual work. 4) Foam roll, massage gun, and a stretch on the mat before I'm back with the kids. 5) Track it, bottle it, bag it — out the door before the house wakes up. 15 pieces, zero gimmicks, every one earned its spot. What's in your bag? Drop a comment. Some links are affiliate links — I may earn a small commission at no extra cost to you.

My favorite Pilates studios in Newport/Costa Mesa & workout clothes + accessories

Everything I use at home to get a great Pilates workout. Everything I use is compact and takes very little space to store. There are my tried and true favorites.

The essentials that every pro swimmer needs to use in their daily sessions, and some other cool swim gear

As an NCAA cross country and track runner, these are my favorite shoe recs for a variety of runners and different track events!

Various products for gym and fitness lovers including items for weight lifting, cardio, recovery and nutrition.

These are some tools and gadgets that I stand by when it comes to working out and recovering. I wish I had discovered these earlier!

As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.

I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

As a busy mom I spend 90% of my daytimes in gym gear of some description. Here are my faves 💕 comfy, stylish and most importantly not stuff I’m constantly yanking back into place, IYKYK 😂

All the things that keep me sharp and strong! I’ve been on a health journey for 2 years and I’m down 30 pounds. These are all the things that keep me moving, motivated, and excited about moving my body!

Enjoy the outdoors and all the great memories that comes with. Things for fun or things for survival- you will find help here

This is a look into my gym bag! 💗 My gym tools, emergency kit, etc. I try to carry as much as possible bc I would rather have it than not. Some of these also stay in my car if I don't want to hold them in the gym

My activewear wish list along with some I already own! It's a curated selection for design lovers who stay active, and those who want perfect balance of comfort, functionality and aesthetics.

Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)

Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.

Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!

ive spent most of my life walking around exploring the woods, trekking down streams hiking up mountains or camping in campgrounds . after countless hours outside ive found good gear will benefit you in the long run and save money . buying something quality the first time around means not wasting money on cheap gear multiple times. hopfully my experience will help others in the future for their outdoor activities

As someone who has developed a love and passion for working out and going to the gym, this list will serve for all the products I use and have purchased while creating a healthier life.

My current faves for all things running and working out!!

I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.

A curated selection of essential footwear and gear designed to handle Hawaii's unique hiking terrain, from muddy ridgelines to valley hikes with rocky streambeds. Please note that the links below are affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you so much for supporting my work and these recommendations!

I’m at the gym every day, so here are my favorite outfits and accessories to make it a great workout. Having these items makes me want to go all the time

ran the dipsea trail not once but twice. someone asked us "how are you walking after doing the double dipsea???" slowly...the answer is very slowly lol. see all of the things i wore for the run, where we stayed, & packing essentials. happy trails

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

All things of working out from clothes to equipment! I’m a workout at home girly so these are products I love & couldn’t go without!

everything in my gym bag that keeps me lifting, sweating, and actually looking cute while doing it!👟

Check out these apps if you're interested in finding hiking trails & campsites, last minute tickets to events, places to visit & stay with your pet, or activity groups to join in your area. If you want to plan your garden, find parking, look at the stars, identify a rock, or just keep track of your time in outdoors these apps can help you in all your adventures!

Here are some of my go-to items to cut back on waste for a nearly zero-waste backpacking set up! (I have a separate list for my favorite backpacking meal brands)

let's go to the gym, gym, let's go get away! hiii friends, these are some items that I use on a regular basis as someone who likes to go to the gym!

Beginner-friendly snowboarding gear that helped make learning way more comfortable and enjoyable. From warm outerwear to protective gear and setup essentials, these are the products I’d genuinely recommend starting with.

As a mom of 4 I’m well equipped with everything I need to get through all of those games. Here are some of my favorites and must haves to survive those games as a busy mom

This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!

I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!

Tent camping is fun and relaxing if you properly plan and a nightmare if you don't. Here is a list of must haves for when tent camping.

Between teaching and practicing myself, I’ve gone through a lot of.. stuff 😄 yoga mats, blocks, straps, outfits, props.. this is what survived. The things I keep coming back to and recommend without hesitation 🌸🧘‍♀️

All my favorite things to keep me going when training for marathons or life! These are things I’ve tried and tested and know don’t upset my stomach or hurt my fueling.

some of my go-to’s when i’m working out or doing any physical activity

I've been on a journey to become healthier and stronger in my 50s, and these are the products that have genuinely helped me stay consistent. Whether you're just getting started or getting back into fitness, these are my favorite gym essentials that I actually use and recommend. My philosophy: You don't need expensive equipment or a perfect routine. Consistency beats perfection every time. Start where you are, keep showing up, and you will be amazed at what your body can do.

As someone who stayed fit and increased overall athleticism and skills with just home workouts, here is a curated list of affordable home workout equipment. Equipment I've invested in for myself + Equipment I think will definitely be beneficial to have in the long run. For building athleticism and overall fitness, staying consistent, and saving money on constant gym memberships!🤸🏾‍♀️

A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.

I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient

I've lived in Washington for 25+ years, I have spent more time than I can count in the mountains here, these are some of my favorite hikes.

Busy mom life doesn’t mean fitness has to take a back seat! This list is packed with quick, effective, and mom-friendly workouts you can do right at home — no fancy equipment, no gym trips, and no guilt. Whether you’ve got 10 minutes during nap time or a full half hour to yourself (miracle!), these workouts will help you stay strong, energized, and confident

Your go-to for all things health & fitness ✨ From my favorite flattering, functional workout sets to the pieces I actually reach for every day. Tried, worn, and loved—whether I’m lifting, running, or just living in athleisure.

If you’re gonna go hiking, you might as well be prepared with high quality gear. Touching grass is essential in my life and it’s much more fun when you know you’re properly prepared. These are things I use constantly!

It is rough being an athlete. Here are some products I use in order to survive volleyball, cheerleading, and soccer!!

My go to, must haves for b4, during & after my pilates classes!

Current obsessions of mine - fitness clothing wise. A quick list I can reference when I'm getting myself a reward for sticking to my habits. 🥰

As a pilates instructor I have my preferred pilates apparel and home pilates equipment.

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

Whether it’s strength training, yoga, Pilates, or a quick 15-minute flow, there’s no one “right” way to move. This guide highlights my go-to Workout essentials, YouTube workout channels and the top yoga & Pilates studios in Boston that welcome every level.

Swimmers need swim caps. Whether it is for reducing drag, or just protecting your hair from harsh chemicals. You especially need a cap if your hair is dyed, the chlorine will strip the color faster. I tried to find you all the best-looking swim caps, with so many designs to choose from.

We believe being outdoors is so healthy for your body and mind! These are the items that help us get more time outside! We like to make the outdoors comfy and some are products my kids love!

I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)

Let's be honest, sometimes high end items are worth it and sometimes they aren't- well these are the perfect price and the quality feels high end!! I love a good deal, but don't want to sacrifice quality and these are my tried and true favorites for price and performance

Lake Tohopekaliga is one of the best trophy largemouth bass lakes in America, and it's right in Kissimmee's backyard. This guide covers the boat ramps, fish camps and marinas, bass fishing guides, and the gear I actually use on Toho, East Lake and the Kissimmee Chain, plus Amazon picks for tackle and sun protection. Perfect for locals in Poinciana and St. Cloud or visitors looking for a break from the theme parks.

The most efficient and effective workouts out there, as told by someone who has well & truly tried them all.

If you're new to the gym and wondering what you should spend your money on, I have the list for you

Hey babes! I started dancing at 47 and never looked back. Are you looking for budget friendly dance options? Here are some of the must-haves and some things just for pure fun. Need any more recommendations or questions about dance... just ask me because I have *opinions*! Some links are #affiliatelinks

I play high school tennis and these are some of my fav tennis items for starting!

This is a collection of all my favorite hunting gear. I have been hunting most of my life and have discovered some truly excellent items that make the trip that much more enjoyable.

you can do exercises daily or not, your choice, but there’s no excuse when doing some stretches. Let’s keep our body moving and keep those hormones on track and emotions at bay.

We are an outdoor/active family and we try to take our kids outside to do stuff as much as possible! We also do indoor activities occasionally as well. These are places we love and frequent in Jacksonville!

My very affordable home gym must haves. I have things that save space, but work just as well as any gym equipment. It saves me from spending on a gym membership each month.

Upgrade your cycling experience with practical and reliable bike accessories designed for daily rides, commuting, and outdoor adventures. From safety essentials to comfort-boosting add-ons, these accessories help make every ride smoother, safer, and more enjoyable. Perfect for casual cyclists, commuters, and bike lovers of all levels.

For any gym rat, dancer, yogi, fitness enthusiast, or baddie looking to take their exercise regimen to the next level - on a budget! High quality items for reasonable prices!

"Top Camping Essentials for Outdoor Enthusiasts! Uncover my must-have camping gear that elevates every adventure in nature. All of the items I use and can be used for solo camping of camping with family and friends

Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.

My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.

My daughter has played softball for 9 years now so softball is pretty much life around here, I wanted to share what I’ve come to know as the most needed or wanted things when it comes to softball for you and your child!

These are some of my favorite workout outfits for the gym. As well as what I take for energy and gains. Affordable and comfortable!!✨

I have a garage gym and these are machines and tools I use to keep my body fit and strong. Everything that I have mentioned I highly recommend for yourself.

My favorite clothes, shoes, accessories, and beauty products to elevate my running experience

Yoga: connecting breath with movement! Using accessories and props to help you find your yoga.

Some of my favorite bits of dive gear because I refuse to not look cute while diving. Also, adds a bit of whimsy :)

Pickleball is my go to for exercise. The social aspect of pickleball is definitely a bonus!

These are the athletic wear pieces I seriously live in. They’re comfy enough for all-day wear, flattering in all the right ways, and actually designed to move with me. Whether I’m on a run, in a stretch class, or just running errands after pretending I worked out. I keep reaching for these again and again because they make me feel good, perform great, and somehow still look cute when I’m grabbing a smoothie after. If you're looking for athletic wear that fits your life, not just your workout—this is it.

Great list for beginner runners. I ran my first Half Marathon this past June, and I beat my goal 💪🏼🏆

What I pack for a weekend of camping (gear, clothes, accessories) within driving distance

This full body safety harness is ideal for fall protection during work at heights such as construction, roofing, and maintenance tasks. Made from high-strength polyester webbing, it offers excellent durability and load-bearing capacity. Adjustable straps provide a secure fit and increased comfort.

Best for those who are out in the wilderness. Designed for preppers, but generally good for campers, hikers, and anyone who will be in scenarios where modern day technology and assets are unusable

If you want to feel cute, confident, and ready to slay every workout, this list is for you! I put together everything that makes me feel my best at the gym—from matching sets that flatter in all the right places to little essentials that make workouts smoother.

All of my go-to gym bag goodies!