Hiking is one of my favorite hobbies. As someone who loves the great outdoors and nature, I'm excited to share my hike trail recommendations! Each hike varies in difficulty. If you have any questions or suggestions, be sure to leave a comment :-)
Spring is here and for this mom it means baseball season is here for my two Little Leaguers! Here is a list of my must haves to survive the busy seasons ahead! While my two play baseball these items will come in handy for parents of any out door sports parents!
Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!
Seeing as I am from the PNW I love me a good hike. There are so many different items that I have learned to keep on me over the years and clothing that I have learned I like. Also, finding items you love as a plus sized girly can be a challenge. I have put all my hiking essentials together so you can thumb through and, hopefully, find something that you love.
I've dabbled in a few different types of exercise in my time - dance, gym workouts, yoga, pilates, group fitness… At the moment my favourite is yoga and just going for walks (especially when the weather is nice!). I love wearing active wear all year round, no matter what I'm doing, because it's comfortable! This means I buy it a lot and make sure it meets my comfort needs without being too expensive. I hope you like my top picks!
Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!
🏕️🏖️🏋️ “Carefully curated outdoor and fitness essentials designed for an active lifestyle. From performance gear to recovery tools, these high-quality picks support movement, adventure, and everyday wellness.”
Self proclaimed professional concert goer. I never go to a concert without each of these! The stadium approved bags I like, things to stay comfy and capture the moment.
All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.
I used to be an avid runner back in the day and then stopped. Recently, I've wanted to pick it back up! Here are the things I have used that made getting back into running more comfortable, easier and fun!
As a coach of 15-19 year old girls, these are all the items that make our games and practices go smoothly! The essentials that we all need on hand at a hockey game.
Sometimes I go to the gym with just a water bottle, headphones, my phone, and my hopes & dreams—other times I need a few more things.
These are what I would include for the perfect workout (perfect workout not included—that’s all up to you) 💪🏼
If you're planning on hiking into Havasupai Falls and you're not sure what the must haves are check out this list. These are all things I wouldn't have survived without.
If you’re looking to start or add to your home pole area, I recommend my fav items here! (Tap to read)
I have been a pole dancer for almost 2 years now & as a mom, it’s definitely getting harder to go into my favorite studio as often as I used to.
So glad I was able to create the perfect space to practice between studio classes!
Don’t be fooled this isn’t a designated pole room, but a corner in my living room. 🤫
I have designed this corner to be boho and minimalistic and full of greenery.
Color scheme: sage green, white, beige, tan, wood 🤎🪴🪵🌿🤍
I hope you guys get some inspo or snag any of my favorite pieces from my corner!🦆
Golf doesn't have to be a good walk spoiled. Matching quality equipment with the game I love is an obession of mine. Certified high-handicapped golf junkie here.
After years of baseball, hockey, cheer, lacrosse and football weekends, these are the products I actually pack every single time. Whether you’re a first-time sports parent or basically live at the rink, here’s everything that makes tournament weekends easier.
As a dancer I am always looking for the best athletic wear for class and auditions! These are some of my absolute favorite pieces! From style to support they check all my boxes!!✅
If you’ve ever shown up to a game and realized you forgot something, this list is for you 😅 From must-have gear to those “why didn’t I bring this sooner?” items, these are my go-to Little League essentials to keep game days stress-free and actually enjoyable—for both kids and parents.
Everything I actually pack when heading off-grid—from trail-tested essentials to cozy campsite extras. Lightweight, reliable, and perfect for weekend adventures or longer treks.
You don’t need a fancy gym to get stronger. These beginner-friendly fitness essentials helped me build a home workout setup that’s effective, affordable, and easy to stick with.
After years of trial, error, and way too much sunburn, I’ve dialed in the ultimate low-cost, high-utility gear setup. Every single item below costs less than $50, targets a specific seaside headache, and can be sourced directly through Benable’s major retail partners.
I’ve been running for 20 years, and these are the tried-and-true running products I actually use and recommend—from shoes and clothing to fuel, safety and race-day essentials.
These are my go-to workout essentials — the things I love and actually use on my fitness journey. From gear that keeps me comfortable to tools that help me stay consistent, these are the items that make showing up a little easier and a lot more enjoyable. Whether it’s running, strength, or just moving my body to feel better, these favorites help me stay focused, energized, and supported every step of the way. Because when you feel good, you show up stronger. 💪✨
My go-to yoga gear for strength, flexibility, and flow. From supportive mats to props and accessories, these picks make it easy to stay consistent and centered.
This is the equipment I keep in my gym bag as a 23 year old who is super into weightlifting, calisthenics, and jump roping ❤️. These are all items I have personally bought & used for YEARS!
Activewear that pills, goes see-through or loses its waistband is not cheap, it is expensive twice. These are the pieces still holding shape after a year of real use, and where the budget options genuinely win. (Note: This list contains affiliate links, and I may earn a small commission at no extra cost to you.)
clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment
My gym essentials that actually get used: Lululemon Align leggings, resistance bands, Premier Protein shakes, gym bags, and water bottles. Everything I bring to the gym or use for home workouts — curated for girls who want to look good AND perform. All linked!
Get ready to level up your snack game. It's time to fuel your awesome. 💪🏾🚲🥙🫔We conquer trails, smash personal records, and power through our day with unstoppable energy. But even superheros like us needs the right fuel. I've hand-picked a collection of mouth-watering, energy-boosting snacks designed to keep up with our epic life. From pre-workout power-ups to post-adventure rewards, these are the snacks that work as hard as you do.
I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can.
This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.
This list has all the items from Lululemon that you would need or want for getting into yoga. These products may come with a cost, but in my opinion the quality is 100% worth it. They have all the essentials you need for your yoga/pilates classes and more!
Triathlon is an expensive sport - but I think having a few staples for clothing and nutrition are a great start. Here you will find a few starter items that I think are great to kick off your tri journey with. Start here to build your wardrobe and sign up for your first race!
From a runner to another. These are all the gears I personally wear/use for all my training and races. Highly recommended products and I have tested MANY!!! I do various distances from 5K - Half Marathon.
CALLING ALL RUNNERS!!!! I feel like im qualified to make this list because I run and have run a half marathon… these are some of my must haves that got me through my race! 🏃♀️🏃♀️🏃♀️🏃♀️
Colorado is full of family-friendly hikes that the kids will love! From vast landscapes to waterfalls and unique formations, here is where to find the best hikes for kids in Colorado.
I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.
These are my essentials for concert or festival events! Aside from my card case, car keys, (you don’t need to bring your house keys-just leave it in your car) and phone. These are all you need! Gotta keep your bag light!
Our kids have played many sports and one thing I see consistently on Facebook groups are people asking for fundraising ideas, so we put together a list of all of the fundraising opportunities we could think of for your team/organization to help get you started.
I'm a runner and an aspiring lifter and former basketball player who loves spending time in the gym and working out at home. These are some of my favorite exercise fits and finds.
My "Home Gym" is giving less actual "Home Gym", and more "Corner In the Basement" 😂) but as a busy, mid-30's mom + fitness enthusiast, one thing I do know, is that you do NOT need equipment that costs thousands of dollars to get effective, body-changing work outs at home. Just these basics, that actually get used everyday, and WORK.
Is your pup adventurous? If you want to take your dog on your next hike, this is a great place to start. Make sure you have the right gear and find dog-friendly trails because every hiking trail is NOT dog friendly!
Ready to level up your next camping trip? From compact cooking gear to clever collapsible storage, this list has the camping essentials that keep things simple, organized, and fun. Whether you’re brewing fresh coffee at sunrise, keeping your pup safe after dark, or setting up a tidy basecamp, these tried-and-true supplies make outdoor adventures easier and more enjoyable.
Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*
From 24-hour big-box gyms to boutique strength, boxing, and yoga studios, Kissimmee has a fitness home for everyone. As a local who's trained all over Osceola County, these are the gyms and studios I actually recommend — covering Kissimmee, Poinciana, and the greater Orlando area for every budget and workout style.
The hardest part is getting started, A lot of this stuff is not necessary to your success but I found these helpful on my journey. I have a goal to lose 100lbs and only recommend the things I have and use along the way.
I’ve been an exercise fiend on and off since I was 17, but since I had a kid I started going all in on the running. I even did a Hyrox in 2024! I’ve got strong opinions on most things I’ve tried in that time… but this list has all (okay most) of my faves in one place.
Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.
Stay motivated with workout gear, fitness tech, and recovery tools designed to keep movement fun. Whether it’s a yoga session, a gym workout, or a trail run, these essentials have you covered.
Some of my favorites I use to survive Lagree/Solidcore classes! I started my lagree journey earlier this year and it's been a fantastic addition to my weekly workouts. While the classes are challenging, I always walk away with a sense of accomplishment. For these types of classes, I prioritize reliability and comfort because while the classes are a stuggle, my outfit shouldn't be struggling along with me!
Need some exercise inspo? I struggle with exercising on my own…I'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!
All the essentials you need to make the cheer comp worry free. The day is already stressful enough. Make sure you have everything you need ready to go.
Stay out and about all day with adventures such as these. Wear the kids out at the slide park, hike til your heart's content, or build a skill. These activities are great for all ages!
I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!
As a Scuba Instructor I have tried a ton of different dive gear. This is my favorite Diving Equipment I own. I don't stick to one brand. Whatever works for you and is most comfortable is the most important.
A curated collection of Nike favorites for every lifestyle. From classic sneakers to training gear, these lists bring together the best of Nike in one place!
I'm currently trying to plan a large family trip to go camping or glamping in Big Sur! I have really fond memories as a child of camping with family and would love to explore Big Sur. Lists below contain my current research but please let me know if you have any recommendations!
My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃♀️