Golf is one of those sports that will carry you through the rest of your life- if you enjoy it that is! It's a great way to get your walk on. I myself love to play giggle golf. It's not so much about how well I hit, just that I hit the ball! Walking is where the real benefits are anyways… right? I know it's cold most places right now, but if you're lucky enough to be where it's warm year round now is a great time to practice your swing!

Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.

Some of my favourite gear and accessories for daily running

These are different things we, as a family have bought and used in some of our hiking/family weekend outings. If it's on the list we have used it and loved it. These are our collective top prods

This list has activewear, gym equipment for at home and at the gym, and some drinks/ supplements to use on this journey.

Here’s my go-to list of must-haves! These are the products I absolutely love and use regularly—and I’m also sharing some of my favorite YouTubers who’ve truly inspired and supported me throughout my fitness journey. If you’re just getting started or looking for a boost, I hope this list helps you like it’s helped me!

As someone who’s spent a lot of time in the gym or working out in general for soccer, these are my favorite essentials!

Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.

I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.

A curated collection of my must-have workout gear for effective training, whether at home or the gym. From resistance bands to supportive footwear, these essentials help with strength building, toning, and overall fitness. Perfect for women looking to stay fit, build muscle, and target stubborn areas like the glutes and core!… Let me know if you'd like any tweaks!

Items that are helpful in my everyday life as a wheelchair user. Some are designed to be adaptive, some aren't but work well for adapting.

Some of the best running clothes that I wear on repeat!

I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅

Trail must-haves for comfort, safety, and adventure. Whether it’s a short hike or an all-day trek, these are the essentials I always bring along.

First triathlon? Me too! Here’s a beginners guide to everything I found useful so far and as inexpensive as possible

As a fitness enthusiast who's tried countless products over the years and gone through cancer twice, these are the game-changers that have earned a permanent spot in my routine. Each item on this list has proven its worth through months of consistent use, helping me reach my goals while actually being worth every penny. These aren't just impulse buys – they're tried-and-true essentials I've personally used.

I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!

Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.

For those of us working on our physical fitness! Finds from around the web: clothes, equipment, shoes, even some funny random things!

My husband is a Master SCUBA diver trainer. Here are HIS favorite underwater accessories and gear. Enjoy!

Marathon training and everyday running essentials. From fuel to shoes, I've added all of my favorite things.

Pilates girl who loves strength training as well! Providing work my top recs for all things wellness and fitness that I love💪🏋🏼‍♀️

💖 Strong Her Style is all about chic, functional women’s activewear—gear that makes you feel confident from the gym to everyday life.

I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

I am a lover of all things Pilates, yoga, running, and the occasional lift. Over the past three years I have been consistently going to the gym, and have tried so many products, overall these are my favorite things that I consistently use on a weekly basis!

Seasoned Football Mom recommendations. These have all helped me get through the heat, humidity, and the few cold games we have!

It's extremely important to fuel yourself and recover from hard workouts. I've tried a bunch of products out and these are my favorites.

Finding the right gear for your next adventure can sometimes be overwhelming, so I figured I'd share some of my favorites to help you recreate responsibly while minimizing your impact in the outdoors

My go-to pilates studios, parks and trails when I want to get active.

Whether you're crushing workouts, powering through long days, or chasing big goals, Beast Mode Essentials give you products that have helped me in my weight lost journey.

A curated list of all my yoga and Pilates favourites 💗💗 I started doing hot studio classes last year and fell in love with it. These are my tried and true essentials🌞🌞

These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!

Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.

In this list, you will find a selection of different outdoor activities. This includes sports, games, and toys!

Planning a peaceful picnic, a scenic nature walk, or an adventurous hike? This curated list has everything you need to enjoy the outdoors in comfort and style! From picnic baskets & blankets to hydration backpacks & hiking shoes, find the perfect essentials for your next outdoor escape. Whether you’re going for a casual stroll or a rugged hike, these picks will help you stay prepared and make the most of your time in nature. 🌞🏕️🌿

As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!

Just getting started on my fitness journey and already found some go-to essentials that make working out easier and more fun. From gear to recovery, here are the items I actually use—plus a look at my favorite studio!

All of my favorite Pilates equipment for my home studio. Invest in your future self!

I’ve been running for my school track and cross country teams for 4 years and just took up tennis as a fun side hobby! I love finding new products that allow me to keep moving and enjoy both sports!🏃‍♀️❤️

Getting active doesn’t have to be complicated—it’s all about finding what moves you! From go-to fitness gear that makes workouts easier, to discovering new hiking trails and fitness centers nearby, to a dose of workout inspo. When motivation runs low, this is your spot for ideas to help you stay moving and feeling your best. If you're in Indiana, I have included some hiking trails for you to check out. We can't wait to discover all the trails and parks nearby.

Some cute and functional essentials for my fellow gym goers. Many of the items in this list are currently in my gym bag!

I've been playing Volleyball for over 5 years know. I played on almost every position - from attackers to libero. So I thought, I would help any player, who doesn't know which volleyball equipment to buy. If you are just starting to play this will be especially helpful. So here are some of my favorite must-haves that are affordable and easy to find. Have fun playing volleyball freaks ;)

These basic items hold a very strong factor in my daily sports routine! If you're someone who has been dabbling on the thought of giving your daily sweat time a little more justice, here's a fair start with very subtle changes which would help keep you on track!

Where are my outdoor girlies at? These are some of my go-to camping products I take every time camp!

Everything I wore for the Austin Half Marathon, hot dog costume included

all my essentials to keep myself on track!!

Find the best large and small equipment you need to get fit at home. (Disclaimer: As an affiliate, I may earn a small commission at no extra cost to you when you purchase through my links.)

These are my favorite fitness items that I would love to receive as a gift. All products listed here are items I have tried and tested and most likely use week!

Fill your College Grad Gift Basket with practical items your student will actually use on their message boards, planners and in their dorm room. Push pins, magnets, and bookmarks will help them stay organized in a fun way by showing off their personality.

Gym girlies, welcome to my new list! Here I'll be sharing all my gym faves that help me kill my gym sesh and also look good doing it!

My favorite gym items available on Amazon. Most items are things I have purchased and still use today!

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

Tis the damn season! Whether it’s NFL or NCAA, support your team in style and fuel your tailgate!

I deeply believe nature is healing, and anytime you can be in it, you should be! These are my most used items while exploring the great outdoors!

Be the pilates princess you've always wanted to be!

Check out this growing list of tools to help you build your home gym in your apartment. When you're done, check out my favorite workout brand from amazon!

Working night shifts is not for the weak!! Here are some things that make my 12 hour night shifts a little easier.

Been loving combining Pilates and running for my workout routine. I look for both comfort and practicality but also like it to be cuteHere are some of my favorite items for my fitness routine!

Let’s talk gym shoes 👟— because after years of early mornings, sore legs, and pushing through those 'I don't feel like it' days, I’ve learned one major lesson: your shoes can make or break your workout. 🧠💪 I’ve been consistently in the gym for a couple of years now. I’ve lifted in the wrong shoes, ran in shoes that hurt my feet, and tried trends that weren’t worth the hype. 😩 Through all that, I found my ride-or-dies — and today, I’m sharing the Top 12 gym shoes I personally recommend. From lifting to cardio to just looking cute while getting strong — these kicks have been through it with me. 👏🏽🔥 This list isn’t just about what looks good — it’s about what feels good, what supports your goals, and what gives you that little boost of confidence when you need it most. 💯💞 If you’re ready to level up your shoe game, save your knees, and look bomb while doing it, this one’s for you 💕👇

Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨

I recently started running after years of thinking I never could! these are the things that have made my life easier if I could go back and start again!

My go-to workout sets that make me feel cute and motivate me to get my butt to the gym on those days where I would rather do anything else :)

Whether you are taking a walk or just want to dress down, these are some things that can make you feel your best!

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

All things deemed essential (possibly optional) to survive the largest electronic dance music (EDM) festival in the United States held annually in Las Vegas, Nevada.

Resources and tips on becoming a Zumba instructor

These are my survival items as a travel sports parent! They make the long practices and game days go smoothly

Working out daily is how I juggle my busy lifestyle. I walk a mile every day and am consistently in the gym or a workout class like Pilates or yoga about 3x a week. This bundle includes gym apparel, athletic shoes, and a fitness planner/tracker — everything you need to stay comfortable, organized, and motivated. Whether you’re just starting your fitness journey or already deep in the grind, these items are perfect for gym days, home workouts, or active lifestyles.

What happens when you combine two or more athletic sports? Do you get the next craze to take the sporting world by storm? Pickleball and disc golf (both invented in the 1960s) are setting the world on fire as popular sports in their own right. Others that you may not have heard of have been around for a few decades with a global following; and, with our insatiable thirst to reinvent games and take the bar higher, new ones have been spawned more recently (in the 1990s and early to mid-2000s) to challenge our competitive spirit.As someone who has played many traditional racquet and paddle (badminton, tennis, squash, ping pong) sports, I am always fascinated to discover these new hybrids.Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.

We love to cheer on the Buckeyes! If you go to the game or watch from home it's always a good time.

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

Skip the usual dinners and aim for curated experiences that turn any date night, girls’ night, or solo outing into a vibe.

From lifting, running, walking, to yoga, lululemon has something for everyone! With fashionable picks and top-quality products I've tried and loved, these picks would make great gifts for anyone!

A collection of products that can make your fitness journey easier. I included supplement and products I trust.

Things to wear while going to the gym to make yourself feel comfortable and prepared!

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

One thing that we don't compromise while traveling is fitness. These are our go-to fitness essentials for travel - lightweight, packable, and perfect for keeping up with workouts on the road.

MUST HAVE items to help you make it through those freezing cold days that seem to last forever!

What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.

Training for a 5k… here's what I like to use and why. I am a beginner runner (running for under a year) who has run 5K's and a 10K, previously. (TO NOTE: I am a midsize mama of TWO) Item's listed below are for pre/post run, everything from training, to race day, to recovery.

My favorite fitness essentials for home workouts🏃🏼‍♀️

I found a new passion for line dancing this year as a college student! These are some fun things and places.

My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me

As a studio manager, here are the ones that I would actually go to on a day off…

Just a personal trainer helping my girlies with HOME workout equipment!! 🫶 I value convenience over anything! Makes getting into a routine easier! I got your back 🩷

If you’ve lived or visited NY you’ll know how unreliable the subway system can be. I prefer to be able to travel on my own schedule and it’s honestly pretty easy with all the new bike lanes but it can be scary at first. Unfortunately there’s so standard and the market is flooded with cheap products that barely work which I’ve had used before. I know there’s a lot of fear around electric vehicles and fires but they’re mostly caused by cheap 3rd party batteries and mishandling of the personal electric vehicles (PEVs). I’ve had multiple in my room for years and there has never been a problem other than the standard maintenance of the PEVs. Gotta remember all the ones I’ve tested so I’ll be adding to this list.

Movement isn’t just about exercise — it’s about feeling alive, energized, and confident in your own body. This list is your go-to guide for finding workout inspiration that fits your style and your life. From quick at-home routines to scenic outdoor spots and energizing dance workouts, plus must-have gear, these recommendations make it easy and fun to move more every day. Whether you’re looking to boost your mood, build strength, or simply add more joy to your day, this list will help you move, groove, and feel amazing.

Don't have a whole room to make your home gym? Same here. I have all this stuff stored in my living room and still get an effective workout!

This is a list of things that are essential to the dancer that wants to level up, and the dance-mom that wants to make things easier

Budget friendly fitness equipment! I use these in my weekly home workout routines.

I work from home and refuse to pay for a membership when I can just ✨ do it at home ✨ Here are my best tips for working out at home.

Transform any space into your personal fitness studio with our curated list of the best home gym items. Whether you’re a beginner or a seasoned athlete, these versatile and effective tools help you build strength, improve endurance, and stay consistent—all from the comfort of home. From compact equipment for small spaces to advanced gear for serious training, each item is handpicked for its quality, functionality, and value.

All the fits, supplements, and equipment you’ll need to have a successful winter arc!

The basics for backpacking! We are just starting out and sharing as we learn. ☺️

everything you need to start your gym journey off right - shoes, shorts, supps, and more!

Built, not bought 🍑 Your guide to growing real curves that last.

Look good, feel good, right? I love that Amazon offers so many pieces that rival the name brand quality at a fraction of the cost!

Curated for the girl who’s just getting into golf — but still wants to look cute while figuring out her swing. These are my go-to golf essentials that make learning the game less intimidating and a lot more fun. From the perfect starter clubs to outfits that move with you, this list is for the beginner who’s stepping into her golf era with style.

Just ran Marathon #7 (omg), this is all things hydration, clothing, shoes, and anything else you might want to have the best day ever