Here are some gym outfits, equipment, and more for your new gym journey !!

Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!

This list of strength training routines is perfect for all age groups. Each recommendation is tailored to different stages of life, so you can find a routine that matches your personal fitness level and age.

Coach's Wife 🏀 spilling all the deetz on how to make a long gym day a breeze... even with small kiddos 🪄

I keep things as minimal as possible and only bring the essentials. I’ve put together a list of necessities that works for both single DJ concerts and full festivals

I am someone who loves to keep active, whether that's lifting weights at the gym or going for a long walk. Keeping my body active is something that not only benefits me physically, but mentally as well. This list contains some of the things that help keep me on track - cute outfits (there's no better motivation to work out than a cute gym fit 🤭), home workout equipment, supplements, and everything in between!

This list is all about the fun finds for beach, pool, family and other fun summer days! 🙌🏽 Target has great prices on a lot of summer activities,toys, drinks(some adult), clothing, and much more! Take a look at this list and see if their are great finds for you and your family!🤗

go-to fit list. a little gear, a little inspo, and zero running shoes — because cardio and I are not on speaking terms

The essential camping gear that I use every summer when camping with my family!

Cute, comfort, and quality! These are the brands I love to wear for performance, lounging, or après on the mountain.

Get away leave the stress behind enjoy quality time with loved ones and create memories that will last a lifetime

Seasoned Football Mom recommendations. These have all helped me get through the heat, humidity, and the few cold games we have!

I found a new passion for line dancing this year as a college student! These are some fun things and places.

I'm not an avid gym girly - I just make it work when it works, and my products need to do the same. I aim for comfy but functional with a side of cute.

my favorite gym recs that i use, all from amazon!! essential for every gym girl

Small apartment? This is the exact at-home Flo Pilates setup I use. Foldable, space-saving, studio-quality,no clutter, no guesswork.

Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

These are products that we use almost to every time we go camping and now with our Little one most of these are essential!

Affordable gear I use for hiking and camping trips!

This is a curated list of all of my favorite activewear pieces (and I have tried a LOT). I have included recommendations for low and high intensity workouts, so whether you’re a Pilates princess, muscle mommy, or just prefer hot girl walks, I have recommendations for you! These are pieces that I find myself constantly reaching for, or own multiples of because they are just that good. Many of these pieces are high quality investments that will last you such a long time!

I have been in the Army for a total of 5 years and every morning at 0530 I wake up to conduct PT. Having that disciplined instilled in my I began also going to the gym on my own time after work. When I first started in the gym it was scary but I wish that I had someone to tell me to grab these key essentials for starting out at the gym. They really were a game changer and now I get called a stallion 🐎

Things I have for my home workouts, ranging from dumbbells to Sports Bras!

As dance mom and a former dancer, I'm pretty versed in items that work and aren't just hyped bc of their name brand.

Looking for Parks around the Kent/Covington area? I have a few good recommendations that are kid, dog, family friendly.

We are new to tent camping in our house but these are things that helped make our one night trip as low stress as we could make it with 3 kids

Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.

Yoga gear, mats and accessories for yogis, yoga instructors or complete yoga beginners.

If you’ve lived or visited NY you’ll know how unreliable the subway system can be. I prefer to be able to travel on my own schedule and it’s honestly pretty easy with all the new bike lanes but it can be scary at first. Unfortunately there’s so standard and the market is flooded with cheap products that barely work which I’ve had used before. I know there’s a lot of fear around electric vehicles and fires but they’re mostly caused by cheap 3rd party batteries and mishandling of the personal electric vehicles (PEVs). I’ve had multiple in my room for years and there has never been a problem other than the standard maintenance of the PEVs. Gotta remember all the ones I’ve tested so I’ll be adding to this list.

The perfect gifts for your Pilates-obsessed girl friends! From accessories to cute outfits, they’re sure to love one of these gifts.

For the grind, the game, and the garage.

I run a TON and am running the NYC marathon this year! this is what you absolutely NEED to feel good when running!

Getting back into fitness is such a daunting task and living a busy lifestyle makes it hard to get into the gym, so sharing my favorite must haves for getting fit on a budget!

Whether you're a seasoned pro or just starting to find your rhythm, this list has everything a dancer needs! From the best dancewear for comfort and style to top studios, online tutorials, and must-have essentials—I've got you covered. Let’s move, groove, and level up our dance game!

The Fargo-Moorhead area is pretty boring itself but that doesn’t mean there isn’t anything to do entirely! My list varies from parks to arcades and so much more!

Pickleball is my go to for exercise. The social aspect of pickleball is definitely a bonus!

Here you will find all my fav gym girl things if you look good going to the gym you will lift more 😂🎀💕

My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.

Whether you're going to Coachella, EDC or any summer festivals, these are my must haves! I will have these in my backpack ready to go. If I am missing anything items, I am definitely going to notice!

The Winter Lock-In Ritual Begins: Let’s Get Intentional

living an active lifestyle is all about balance-staying fit, exploring the outdoors, and recovering well. here is a list of my go-to essentials from workout gear to recovery tools, that keep me moving, motivated, and ready for the next adventure

Workout necessities that I love for making me feel good, ready and confident for the gym or at home workouts!

Tee up a good time with these golf recs for the golf girlies that are newcomers or seasoned

I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient

Built, not bought 🍑 Your guide to growing real curves that last.

I don't get to do the victory dance a whole lot here, so you can imagine what MY typical reaction is! Who knew that the sport of using a round object to knock down several pins goes back thousands of years (I'm looking at you, Egypt! Of course, back then, balls and pins were made of vastly different materials, and they certainly didn't have the variety of accessories that we enjoy today!) So in case you're interested in taking up this sport, here are some of the attire, balls, gloves, equipment, and accessories that caught my attention – and they're applicable, whether you favor 10-pin, 5-pin, or duckpin bowling.Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.

Sneakerhead's Guide to Gym Domination: Kickstart your fitness goals with the coolest and most comfortable gym shoes.

Items that I like to keep in the center console of my car! You can never be too prepared when it comes to an emergency, your safety, keeping clean, or anything else that could happen! Here's some of my fav items to have in there!

Outside games for the whole family! Parties, reunions, and daily play.

Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!

Over my 8+ years working in the fitness industry I have tried a lot of brands of fitness apparel. This is a list of my favs Criteria: •Stay up during activity •Doesn’t fit too tight — feel almost naked •NO front seam •Flattering •Squat proof •Durable •Not overpriced

I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.

Fredericton's got a mix of lively bars, cool nightclubs, intriguing art galleries, and awesome aquariums & zoos. It's the perfect spot for a night out or a chilled weekend. This list will guide you through some of the best spots you can't miss.

My favorite hydration accessories for all things - days in the sun, drinks with friends, or after a hike or workout!

Items to help make your afternoon at the pool fun and relaxing!

My must haves for my weekly pilates sessions - including clothing, skincare, accessories, and more! I also included the equipment I have used at home that allows you to replicate any reformer workout!

One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.

My 2024 resolutions include practicing more! As a work girly, I don't always have time to go to the gym so, I try to practice at home as much as I can. Here are my favorite tools, attire, accessories, and workout sessions!

I love resistance training but don’t have a good gym that’s close. We have a small house but with my equipment I can use the living room and put everything away easily. This is what I own for my home gym.

Sports are AWESOME and a great distraction from day-to-day life! Check out the latest top selling jerseys of 2023!

I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!

Choosing the right electric bike in 2025 can be overwhelming—especially with so many models claiming the best range, power, or price. That’s why we built this side-by-side comparison of today’s top-rated e-bikes. Whether you're looking for a commuter-ready ride, something built for trails, or a foldable option for storage and transport, this list breaks down the specs, features, and performance that actually matter. Compare motor types, battery life, frame styles, and value—all in one place—before you buy.

Essential home exercise equipment that won’t take up your whole house or your whole wallet.

I’ve been teaching Pilates for over 5 years and this is what I’d recommend for anyone wanting to practice at home. The first step is choosing an online teacher, and then seeing what props they utilise.

These are the simple, affordable essentials to use to keep moving and stay active every day—from gear that fits in any space to workout clothes that keep you comfortable. They’ve worked well for me, and you might find they’ll work for you too

Gym staples that support strength, consistency, and feeling good in your body — whether it’s a high-energy lift day or a slow, intentional workout. Oh & they’re affordable because working out doesn’t require expensive clothes (unless you want it to)

Looking to get into working out? Here are my essentials so far on my fitness journey! 🏋️‍♀️

This list contains the shoes I've used and trusted the most throughout my 13-year running career. I'm sharing my opinions on men's shoes, but I can say that my opinions also apply to women's shoes. Ask my girlfriend :)

Green and Blue trails that are suitable for new riders.

Everything you need to lift heavier, feel powerful, and look good doing it! Gear, supplements, and gym fits included.

My suggestions after training and running a couple marathons

The essential items I swear by when hiking in various trails around the world!

Workout clothes I love and wear that won’t break the bank!

Have you noticed more run clubs popping up in your city? Stay ready with these running essentials.

Looking to stay or get in shape? Check out the products that my husband and I use.

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

Comfortable and protective footwear for short walks or long marathons

Skiing exposes you to cold, wind, and snow. Items like insulated jackets, waterproof pants, thermal base layers, and gloves keep you warm and dry. Comfortable gear lets you ski longer without fatigue or cold-related issues.

A beginner-friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.

Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨

It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.

Staple pieces for every pilates princess

calling all my pilates princesses and beginners to the mat! pack your gym bag and let’s go!

Trying to be more active, but can't find plus size athletic wear that works for your body shape? I've put together a list of the best activewear for plus size women. If you purchase from any of my favorite links, I receive a small commission.

I have played high school golf for 3 years, and this is everything that has lasted me through all of my tournaments!!!! highly recommended for new and experienced golfers.

All my at-home workout favs🙌🏼!! From equipment and sneakers, to YouTube’s l watch, here is all the at home fitness things I love and give me a hot bod all year long!!

As an almost 50 yo in my perimenopausal era staying in shape is a priority! As a busy mom I have no time to run to the gym - working out at home is my. I lift weights 5-6 times per week to maintain that muscle and bone strength.

From practices to games and everything in between, these are some of my favorites to use as a cheer coach 🖤💛📣

As a dancer I am always looking for the best athletic wear for class and auditions! These are some of my absolute favorite pieces! From style to support they check all my boxes!!✅

There is no better time and place to start your workout journey other than right now and in the comfort of your own home! These are all of the things that I use to keep my body moving right from the comfort of my own house!

As I’m reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.

As a girl who loves an aesthetic room to work out in, these are my favorite fitness studios in the city.

no fluff—just gear that actually helps you train harder, recover better, and stay consistent 💪🏻

I fell into the mid-20s to running pipeline. Signed up for a half-marathon, joined a run club, the whole shebang. Here's a list of beginner runner friendly items that have made my running journey slightly more bearable.

I am in the process of a weight loss journey and these are all the things that are helping me along the way.

Fellow gym rat here! Some of my favorite daily gym activewear, equipment, and supplements.

Actually fun things to do in Toronto that aren't all your typical touristy activities!

Some of my fav places to hike and the supplies I generally always carry!

✨ Sweat, Slay, Repeat ✨ Your gym era starts here, bestie! From stylish fits to smart gear that levels up your grind, this is where strength meets aesthetic. Whether it’s lifting, recovery, or just looking cute while breaking a sweat—these finds are here to keep you consistent and confident. 💪🏽💕 #GymGirly #BenableFinds

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