All the softball mom must haves for a great weekend at the park with your girl!

This is your electrocharged guide to e-bikes, perfect for anyone who'd rather cruise than sweat while saving hundreds of dollars on gas money and car insurance. As an obsessive e-bike lover, I strongly encourage you to electrify your ride 🚴‍♂️⚡🌍

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

Coach's Wife 🏀 spilling all the deetz on how to make a long gym day a breeze... even with small kiddos 🪄

The cutest workout clothes to wear! Some of my favorites from popular brands. Look good feel good 🫶🧘‍♀️

I know it can be hard to think when it comes to gifts. I curated a small list of things you could gift a runner for Christmas or even for a birthday! I hope you enjoy!!

I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅

Things I've found necessary over years of being a hocke mom-ager!

I have a lifelong love with physical activity. Dance, running, aerobics, weight lifting and just walking. Looking good and feeling comfortable and having the right equipment makes your fitness journey more attainable. Come see my favorite things to get me thru my workouts

Being a certified yoga teacher in NYC - you know I must share all the good finds and necessities to throw in your bag for a workout 🧘‍♀️

Everything your little all-star cheer girly needs💓💓 (coming from an ex worlds athlete!!)

Outside games for the whole family! Parties, reunions, and daily play.

These are some of our tried and true gear for game days! We've been on the sidelines in all seasons for football, soccer, baseball and basketball all around our state and these are the things we think are worth the trunk space to bring along!

Activewear that is comfortable, cute, and lasts without breaking the bank

Flexible, comfortable and flattering workout clothing that I would wear when l am training

Level up your workouts! My gym equipment is picked to help you get stronger, burn calories and reach your fitness goals, AT HOME!!!

Fitness and training is a big part of my routine in order to stay healthy and fit 💪🏻

Here are some of my go-to items to cut back on waste for a nearly zero-waste backpacking set up! (I have a separate list for my favorite backpacking meal brands)

Getting back into fitness after kids can feel intimidating. These are the activewear staples and maternity sports bras that helped me feel comfortable, supported, and confident enough to show up... even on the days I didn’t feel 100%.

I have played high school golf for 3 years, and this is everything that has lasted me through all of my tournaments!!!! highly recommended for new and experienced golfers.

My favorites for long hours on the court.

I’m still an amateur pickle baller, 4.0 (ish), but I am really invested in this sport! I’m a very competitive person, but I also enjoy just casually playing with friends and family when we’re not doing league games. As I’ve started taking the game more and more serious, I’ve really dove in to brands, gear, and accessories to make myself and my game better. These are all the items that me and my crew use on our pickleball journey and I hope that these things work out as well for you as they have for me!

A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.

I have been in the baseball world my entire life and have worked my way up from t-ball all the way to college baseball. I know what gear is best and what players use from my experience, teammates and players I have coached.

Are you ready to experience the best of New Zealand’s great outdoors? Whether you're hitting the slopes in winter or exploring scenic trails in the warmer months, my Benable board is packed with everything you need for an unforgettable adventure—gear, clothing, snacks, and gadgets I personally use and love. For snow lovers, Cardrona Alpine Resort is a must-visit. Located between Queenstown and Wānaka, it's one of New Zealand’s premier ski and snowboard destinations. With world-class facilities, a variety of terrain for all skill levels, stunning alpine views, and a laid-back, family-friendly vibe, it’s perfect for everyone—from first-timers to seasoned pros. I’ve curated my go-to items for a perfect day on the mountain, including thermal layers, snow jackets, gloves, goggles, GoPros, hydration packs, and high-protein snacks to fuel your runs. But the adventure doesn’t stop there. My board also features essentials for hiking and exploring NZ’s incredible landscapes—from the lush tracks of the West Coast to the volcanic trails of Tongariro. I’ve included hiking boots, weatherproof outerwear, trail maps, trekking poles, portable nutrition, and even tech gear to document your journey. Whether you're planning a short nature walk or a multi-day trek, I’ve got your gear checklist covered. New Zealand is an outdoor lover’s paradise, and I love curating collections that reflect the variety of experiences this country has to offer. If you're into hiking, snow sports, or just gearing up for your next outdoor escape, you’ll find practical, tested recommendations in my store. Stay tuned—more adventure-ready picks are on the way!

i don’t know about you, but i loveeee matching sets when working out. i think its just one thing you can do to make your workout a little more fun and cute. here are some sets i have and some that i don’t but want ! 😻🤎👀

If you want to feel like the Mary Poppins of soccer, this list was prepared just for you.

all things cheer + choreography, my must haves and non-negotiable things!

A collection of the workout equipment, supplements, and electrolytes I use every day!

Pilates has changed my life when it comes to working out! These are some of my favorite pilates gear! From equipment to workout sets!

A variety of products I’ve been using for the last two months in order to get back in shape 🧘🏽‍♀️

As a family that enjoys being outdoors hiking and camping and all the things, here are some cute finds to be comfortable, and prepared.

Back to running! Sharing items that I use as a busy running mom.

My go-to activewear and fitness essentials that are both affordable, cute, and effective!

Running gear I can’t live without from pre-run to mid stride, and recovery! 🏃‍♀️

High quality products I’ve personally used camping across the Pacific NW. Each of these items will either add to your camping comfort, save time, or maybe even save money in the long run.

As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!

Brands I personally have experience with and would recommend to anyone just starting out or experienced. (Not that any other brands aren’t good too)

As someone who is always looking to pick up a new hobby, I have found myself trying out new sports in the past few years! As a result, I've really embraced the athleisure, sporty chic vibe. Here are some of my all time favorites that I'm determined help you perform better. Look good, feel good, right?!

Your one-stop board for workouts that don’t feel like a chore, gear that keeps you motivated, and snacks you’ll actually crave after.

All the things that you need for you, your player and the sibling squad!

Items that drastically improved my fitness journey!

Workout gyms in Nashville I have been to over the past 6 years and loved! These offer all types of different workout styles. Will continue to add to as I branch out!

Always looking for clothes that are comfortable for all types of exercises: running, walking, pilates, pickleball, etc.

I have taken up running in 2025. These are some of the items that have made my journey and progress easier.

My daily training kit aside of what I'm wearing on my body - Not essential, but very fun and helpful! Have purchased and re-purchased ALL of these!

My go-to workout essentials that I use at the gym every week. These are the items that make my workouts more comfortable, effective, and enjoyable.

Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!

Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?

Don't let a broken lace or lost hair tie ruin the routine. This is my curated 'In-Case-of-Emergency' list of everything a coach needs to save the day—from industrial-strength glitter glue to the best portable speakers.

I’m a longtime volleyball player and I still hit the courts around NYC. I have to make sure my bag has all my essentials since I prefer to bike around town to play. At least there’s always ice around the corners (at a premium 😅)

Items for working out and staying healthy- I mainly love weight lifting, running and yoga/pilates.

Check out the items that will make you look like you know what you're doing out on the course.

It's extremely important to fuel yourself and recover from hard workouts. I've tried a bunch of products out and these are my favorites.

We've been refining our camping gear situation for years and these are the things we never leave home without. We've managed to fit a weeks worth of supplies and gear into a four door sedan, so even though we do car camping and not the full on backpacking camping (yet), we are really focused on hardworking equipment that packs small & light. And just know that we didn't start with all of this right out the gate, so you don't have to either! Our camping supplies have been built up over many trips, and many birthdays & Christmases!

Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweat—think workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, let’s gear up and own this new year together!

Practical things he didn’t even know he needed! Functional gifts are amazing to be able to see your bf/husband grow to love it as much as you did when you bought it for him! I love these items!

Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.

Whether it’s backyard competition or family bonding time, this list is full of games and gear that get us outside and active. From cornhole to pickleball to foldable nets and frisbees, everything here is tested, fun, and full of movement—no gym required.

Stay fit without stepping into a gym! This curated list of the best home workout equipment helps you build strength, improve flexibility, and burn calories—all from the comfort of your home. Compact, beginner-friendly, and ideal for small spaces.

My 3 Kiddos are OBSESSED with Lacrosse. Here are all our must have items we cannot get through the season without!!

I just ran my first marathon and wanted to share all the things that I trained with and loved!!

All the gains, none of the creepy locker room vibes. This home gym is maxed out so I can skip the commute and the weird guy who screams during deadlifts. See both my boards to get a full picture of our home gym. This has taken us year to compile, but I’m so thankful we did!

My garage gym setup blend's function and a little luxury- strength training, cardio gear, and sleek storage that keeps everything organized. These are the essentials that make working out at home feel next level.

Things I love for the ballfield! ⚾️

Whether you're just starting your lifting journey or ready to take the next step in investing in your body, these are all supplements, activewear, and gear I've found either useful or necessary over my 9 years of lifting and highly recommend. I've added competition gear for those looking to compete as well!

If you're looking for things to do outside of Quito, here are seventeen great places to explore! Perfect for cultural day trips, museum visits, and hiking trips! I enjoyed most of these places on the list and the others I didn't get to experience for lack of time I hope to visit in the future! Enjoy!

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

I like to have different equipment to work with at home. It gives me choices on what exercises to do for the day.

My own personal favourite It girl activewear sets 🤍 Whether you’re lifting, walking, off to Pilates, or just running errands in style, these are the sets I am always reaching for!

Don’t have the time for the gym? These are my favorite things to help me get in a quick workout at home!

Fellow gym rat here! Some of my favorite daily gym activewear, equipment, and supplements.

I started paddle boarding a few years ago and instantly fell in love with it. I even taught my dog how to come on the board with me, so it's a fun activity for us both. These are all of the Stand-up paddleboarding essentials that I use and love!

My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.

These are the best tools for my journey in getting stronger. Most are specific to a home gym, but many can be used at a community gym also!

All of the videos I like to follow. These are my all time favorites. I can notice differences from any of these videos. Moving your body is so important! I like Pilates and I also do strength training. Stretching and lymphatic drainage is also key. Also just walking is AMAZING

My go to home gym items! Tried and true for your fitness goals!

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

Everybody hates being unprepared for their workout- this list can help stop that for you! It’s filled with everything needed from clothes to food. Everything in this list will help motivate you and push your workouts to the best of your ability. I’m sharing what I use to help my life, with the rest of the world.

Our favorite cleats and socks

This list is packed with stylish, functional gym outfits for every body type and training style, from sleek leggings and supportive sports bras to matching sets and athleisure looks.

Here's some gift ideas for the young dancer in your life. Ive been a dance mom for 10+ years now with 2 dancers, and these are items that we use often!

My favorite pickleball finds, from beginner-friendly paddles to cute, must-have gear.

Various different headcover brands and cover styles for the queens! Adding a fun spice of edgy, girly, and sleek. Mixture of leather and other fabrics. The perfect edition to spice up the golf bag! 💕

4 kids all in sports and travel sports. Here is what we recommend for all things for the sports mommas out there!

A collection of all of my favorites and must have in my home gym! Here you'll find some weights, eqiupment for recovery and organization, and my favorite workout sets! :)

Whether you’re new to pickleball or fully obsessed like I am, this list has everything you need to play hard and recover smarter. I’m sharing my favorite paddle, game-ready shoes, top local courts, plus recovery tools I actually use—like a sauna blanket and massage gun to keep my body feeling great. If you’re looking to level up your game and your recovery, you’re in the right place. Let’s rally!

I've been a D1 runner for 4 years now, and these are the items that I wish I would've had when I started my running journey!

Home workout musts. Equipment and gear to get started or to progress in calisthenics and lifting AT HOME and the gym.

I am deep in my sports mom era! Here are some of my favorite things to wear, bring and do as a mom always on the go!

recommendations (that aren’t just outfits) from a girl who loves fitness and has been lifting over half her life :)

My favorite water bottles and accessories I actually use every day—whether I’m training, traveling, or just trying to stay hydrated. Durable, functional, and aesthetic picks I always reach for.

My tried and true Amazon workout favorites! For those of us who don't want to spend $90+ on a pair of leggings 🤣

This is my dance essentials kit! I use these items for class, auditions, long training days and rehearsals. As a BFA-trained dancer, I've learned the hard way what you ACTUALLY NEED in your bag. This list covers body care, recovery, hygiene, and the little essentials that keep you prepared and professional.

For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.

Running doesn’t have to be intense to be enjoyable. This running gear list is designed for the beginner /unserious runner—the one who values comfort, convenience, and a good vibe over personal records. These essentials help make running feel approachable, low-pressure, and even fun, removing barriers so getting outside feels easier (and quitting feels less dramatic). With gear that prioritizes comfort, motivation, and small wins, this list supports movement on your own terms. Whether you’re jogging, walking, stopping for snacks, or calling it early, the right gear helps you feel prepared, confident, and just serious enough to keep going.

let’s be real, some days it’s hard to make it to the gym or out for a run. working out doesn’t have to be so strict - movement is movement! here are some of my go to workouts at home

I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.