Hiking is one of my favorite hobbies. As someone who loves the great outdoors and nature, I'm excited to share my hike trail recommendations! Each hike varies in difficulty. If you have any questions or suggestions, be sure to leave a comment :-)
Having great gym equipment is yet another way that I rev up my excitement to workout. I'm always on the look out for tools that are effective and visually beautiful.
Over the last 25 years I’ve been working in the construction industry and these are all the girlie (and non-girlie) essentials I wish someone had told me when I first started. All job sites have their own challenges but project after project these have been my go-to items.
This curated Lululemon guide brings together the best pieces for comfort, training, running, yoga, and everyday living. Each section is designed to help you choose outfits and accessories that fit your lifestyle—whether you’re working out, relaxing, or staying stylish on the go. With personalised notes on every item, this list makes it easier to pick pieces that feel good, look good, and support your goals. It’s your go-to collection for staying active, confident, and effortlessly put together.
Hey y'all! Here are some things I find helpful in my fitness and lifestyle journey - things that serve convenience and relaxation, things many of us are looking for :)
All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.
things that make my hiking experience a lot better! had to learn some of these along the way and soon realized i can’t just wear leggings and sneakers lol
Short on time but still want to stay fit? These 7 life‑changing fitness accessories make it easy to save time, stay motivated, and enjoy your workouts.
Your go-to gear for feeling confident, comfy, and ready to crush any workout (or just lounge in style)! These are the brands that I shop the most for my workout gear- and going around town gear!
I mean if you are gonna workout like a beast you may as well look at something pretty while you do it! I am torn between pretty pastels and vivid colour.
I started paddle boarding a few years ago and instantly fell in love with it. I even taught my dog how to come on the board with me, so it's a fun activity for us both. These are all of the Stand-up paddleboarding essentials that I use and love!
I am a beginner runner. Been running for the last 2 years but nothing serious until now. I registered for my first race. I will be running 10k in October 2025. I run at around 7:15-7:30 per km and my longest run is 5 miles (6,24km). Here is what I tried so far and might help you if you are starting your running journey.
What happens when you combine two or more athletic sports? Do you get the next craze to take the sporting world by storm? Pickleball and disc golf (both invented in the 1960s) are setting the world on fire as popular sports in their own right. Others that you may not have heard of have been around for a few decades with a global following; and, with our insatiable thirst to reinvent games and take the bar higher, new ones have been spawned more recently (in the 1990s and early to mid-2000s) to challenge our competitive spirit.As someone who has played many traditional racquet and paddle (badminton, tennis, squash, ping pong) sports, I am always fascinated to discover these new hybrids.Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.
Finding cute outfits to wear to the gym motivate me to workout! Here are some of my favorite activewear pieces of various brands that I also love. I hope you can find some pieces that you like and a new gym outfit! Please let me know if you have any questions!
Gear Up for the Great Outdoors!
Ready to elevate your camping game? This handpicked list features my absolute favorite camping essentials — tried, tested, and adventure-approved. Whether you’re a weekend warrior or a seasoned trailblazer, these must-haves will keep you prepared, comfortable, and loving every minute under the stars.
👉 Don’t miss out — check them all out now!
Time to lock in for your winter arc. Things that I use/wear daily that I think everyone should have for this fitness and health journey. Add these to your Christmas list ;)
My husband is turning 30 this year and I’m giving him 30 presents starting 30 days before his actual birthday. He’s incredibly picky so use this list if you have a significant other who is also picky! There is a mix of both more higher end expensive items and fun cheaper items
Fitness essentials for your home workout ! These are great items to start off with at home, and have endless variety! They are perfect if you’re just starting out and need some simple but effective items for your home that don’t take up a ton of space
As a professional baseball mom 😂, there are a few things I make sure I keep in my car, for every weather type, during baseball season! Because anyone who’s a baseball parent knows that the start of the season is freezing cold, they play in the rain as long as the field is playable, & it’s super crazy hot by the end of the season. It’s like a box of chocolates, you never know what your going to get 🤣🤣🤣
I have been running off & on for most of my life and have been running more seriously/regularly since 2024. I see so much consumerism around running as a fad and want people to know that aside from investing in your feet (only 1 pair of shoes, seriously!!) everything else is budget friendly!
I choose athletic wear over any other outfit. I like to feel comfortable while going about my day. These pieces are comfy and elevated enough to take you from the school pick up line to an afternoon coffee meeting.
Track and field can be fun when prepared. These are some of my track meet essentials and fun items for moms of throwers. (Shot put, discus, javelin, hammer and etc)
Workout videos and equipment I use for activities including running, yoga, hiking and Brazilian jiu jitsu! Recommendations on trails, gyms and marathons!
From weightlifting to becoming a Pilates princess, I have searched and bought countless gym clothes and supplies and this is what i have found to be essential for my journey and hopefully yours!!
Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.
I run 30+ hours each week in NYC and spend most of that time clocking people’s running outfits and taking note of what shoes, tops, bottoms, etc. are trending with NYC runners.
This list includes the items I’m seeing in heavy rotation in January 2026. Follow me for monthly updates.
Disclaimer: Wear what makes you most comfortable! This is just a glimpse into what brands and products are trending with NYC runners at the moment.
Movement doesn’t have to mean 6 a.m. bootcamps and green juice (unless that’s your thing). For me, it’s about finding ways to feel strong, get fresh air, and boost my mood - while still being realistic with two kids, zero free time, and a busy brain. Here are my go-to workouts, gear, and inspo for staying active without the guilt trip.
I got into running not too long ago, has ran a couple 5k races since then and began running 10ks and prepping for a 10k race. So hopefully some of my recommendations help! 😊
As an experienced runner, I've realized that all new runners (including my younger self) buy kit that they absolutely do not need. Here is what I would buy if I had to start all over again.
Trying to be more active, but can't find plus size athletic wear that works for your body shape? I've put together a list of the best activewear for plus size women. If you purchase from any of my favorite links, I receive a small commission.
Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.
Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!
I am not by any means a gym or active girl but I am working on it and trying to find more ways to benefit my body and mental state this fall! So let's do it together and do a little less bed rotting <3
Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!
i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!
Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!
"Ride & Thrive: Cycling Enthusiast Picks": A handpicked collection of must-haves for every cycling lover. From top-tier gear to accessories that enhance every ride, this list is all about fueling your passion for the open road or the rugged trail. Perfect for cyclists who live for the thrill of the ride and crave the best in performance and style!
Delivery driver essentials keep you fueled, organized, and on time. From phone mounts to insulated-bags, these must-haves make every drop-off smoother and every route stress-free. Customers appreciate you more when you go above and beyond their expectations.
I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)
Just a personal trainer helping my girlies with HOME workout equipment!! 🫶 I value convenience over anything! Makes getting into a routine easier! I got your back 🩷
Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.
All the essentials you need to make the cheer comp worry free. The day is already stressful enough. Make sure you have everything you need ready to go.
No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.
Finding the right gear for your next adventure can sometimes be overwhelming, so I figured I'd share some of my favorites to help you recreate responsibly while minimizing your impact in the outdoors
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
Top brands for daily lifts, training sessions, pilates and more! Highlighting specific brands that go above and beyond to be comfortable on a woman’s body.
These brands are my tried and true. They never fail me. Gymshark is sweat proof, Alphalete is squat proof and Fleo is for when I’m going extra hard in the gym! It holds me in and makes me feel secure!
the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!
Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖
I truly believe working out is a lifestyle that focuses on putting daily movement into your day. Whether you are going for a swim, run, walk, yoga, pilates, spin, lifting weights, etc., the ultimate goal is being healthy and strong. These are things that make working out for me feel more like a practice and less like a chore!
As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.
3 kids on hockey means we have bought a lot of hockey items. From equipment to clothes and everything in between, this list represents some of our favorites we have found along the way.
I love to exercise, but I have always struggled with consistency because 1. I'm too cheap to pay for a gym membership and 2. I get anxiety working out around other people. These are just a few of the items that have made it easy for me to stay consistent with working out! Tip: Find a few different forms of exercise that you enjoy, and try alternating between them! I find that some days I may not be in the mood for a run, but swimming is easier to commit to!
Everything You Need to Level Up Your WorkoutsFrom the right gear and supplements to recovery tools and gym bag must-haves, this list has everything a dedicated gym-goer needs to train harder, recover smarter, and stay consistent.