Everything you need to have fun and stay motivated in the gym!

Whether you are a local or just visiting - here are some ways to keep fit during your stay in the Whitsundays. Everything from Gyms, Yoga Studios to making the most of the great weather or staying in on a humid or rainy day!

It can get difficult to figure out what your workout regimen could be in a new city. These studios have a variety of different offering for everyone, and these first-timer deals will help you figure out which one is for you while saving you a pretty penny.

Having great gym equipment is yet another way that I rev up my excitement to workout. I'm always on the look out for tools that are effective and visually beautiful.

Volleyball has been my passion for about 10 years. In those 10 years I have blown through gear faster than leaves in a storm, some good, some bad, some incredible, and some horrible. So here are some of my recommendations for people who want to start playing or players who haven't found anything worthwhile, so that you don't waste your money and focus more on playing rather than fixing a hole in your shoe.

Everything a beginner gym girl needs to slay her fitness journey. Cute, practical must-haves you’ll actually use. Tested and approved for real results!

Best yoga mat, rug, towels, bolsters from a 10+ year yogi teaching in hot rooms, cold rooms, on the beach, and everywhere in between

Moms and Dads need to be prepared for a long cold hockey season. Early mornings in the rink are freezing cold. Having the right gear makes all the difference.

My collection of workout equipment that helps me fight these perimenopause lbs.

My favorites for living a healthy lifestyle whether it is looking or eating good!

Everything you need to do pilates at home from my favorite youtube videos to accessories!

I was a dancer for 13 years. Here are my best recommendations for all dancers! Things that will last throughout any competition day or dance class.

As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!

As a fellow golf girl, I’ve gathered the best gifts for any gal who loves to hit the links. From clothes to shoes to accessories, I’ve got you covered on all of this year’s hottest golf must-haves!

Comfy cute workout fits

Travel ball essentials from a softball mom!

Ep.39 of walking every street in San Francisco - a nice 4.5 mile walk on a sunny day with truly countless options for food, coffee, shops, and SF sights. Narrowing down this list is near impossible, please comment any other recs!

Things I have found to make Soccer Mom Life easier, comfortable, and more organized!

Some essentials for your bike that will change your traveling! Protect yourself and your ride! These all have made my own personal riding experience and my friends experiences better and easier. Its always a good idea to wear gear while riding! Check out some affordable riding gear here! Check out Some of my personal product purchases and Reviews on my Youtube!

Getting back into fitness after kids can feel intimidating. These are the activewear staples and maternity sports bras that helped me feel comfortable, supported, and confident enough to show up... even on the days I didn’t feel 100%.

I've been practicing yoga for 14 years and am pretty picky about my teachers and studios. These are teachers and places who really know their stuff and offer extremely high quality practices.

My family's Alaska camping essentials - these are our real life items that we take out in the woods

As a marathoner and Ironman finisher, I’ve logged thousands of miles across cities, trails, and finish lines. These are the items I reach for again and again—the gear that keeps me moving, motivated, and injury-free.

A list of backpacking and camping gear that will last me a lifetime.

As a midsize girl who's recently gotten back into running - these are pieces of gear that I use that are my tried and true.

If you're looking for affordable but quality workout pieces, you've come to the right place. These are my favorite picks of this year!

These are the perfect places for those who love to do activities and be outside! Kid friendly options as well

My top tier yoga and Pilates products from 20 years in the business. As a student, a teacher, or a manager these products have served me so well!

Family camping essentials. These are the products we use regularly that make our trips more enjoyable.

My level of activeness varies a-lot throughout the year, but I'm always trying to do something! Whether it's a yoga or spin class, a hike or walk outdoors or doing VR in my living room. Here's a list on everything I trust to keep me going during a tough workout (or a fun one!). Have a question? Pop em in the comments!

Here is a list of my favorite places to hike in the Midwest. So far, I've only hiked in Ohio and Michigan but hope to add Indiana soon.

All my favorite fitness and wellness picks—the ones that make me want to show up, sweat, recover, and glow inside and out. Your fitness journey doesn’t have to be all grit—this list brings together the tools, gear, and wellness goodies that make staying active feel fun, stylish, and doable.

If you are consistent in the gym or exercise on a daily basis, these clothing pieces are perfect and comfortable for that.

“Looking for the best Nike running shoes in 2026? These are the pairs runners are actually buying and loving right now—from everyday training shoes to race-day speed options and ultra-cushioned comfort picks. Whether you’re a beginner or a serious runner, this list covers the most popular Nike sneakers that deliver performance, comfort, and style

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!

I spend at least 2 days a week from sunrise until (past) sunset on the lake each summer! These are my must-haves!

All things cheer. Cheerleader must haves, cheerleader loves, cheerleader fun ideas.

It’s time to crush the 75 Hard or 75 Soft challenge! Fitness, healthy foods, and helpful hacks!

Your daily Hot Girl Walk just got an upgrade! Whether you’re in the city, the suburbs, or soaking up nature on a trail, this list has all the stylish and functional must-haves to keep you feeling confident, comfortable, and effortlessly chic. Lace up, press play on your favorite podcast, and get ready to look good, feel good, and main character your way through every step.

I’m not a club girly, but I sure do love a fun dive bar/chill bar! I have a list of dive bars, chill craft bars, and bars where you can play pool, have a seat and listen to great music!

This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.

It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!

I'm a lifelong athlete! Fitness is my therapy. This list details apps, supplements, clothing, and other essentials that have supported my fitness lifestyle. These products have made training fun, contributed to productivity, and helped me prepare for and complete Ironman Races, triathlons, duathlons, Century Bike rides, Marathons, and a trek up Mount Kilimanjaro. Many of my lists contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

The San Juan Mountains in Colorado are a breathtaking and rugged region in the southwestern part of the state, known for their dramatic peaks, alpine lakes, and scenic drives. This mountain range is home to the San Juan National Forest, offering endless opportunities for hiking, camping, and outdoor adventure. Whether you’re exploring the charming mountain town of Ouray, Colorado, driving the iconic Million Dollar Highway, or trekking to turquoise alpine lakes like Ice Lake Trail, the San Juans are a must-visit for any outdoor enthusiast. From wildflower-filled meadows to jagged summits, this region is truly a hiker’s paradise. Browse the trail guides below to find your next adventure in the San Juan Mountains.

Don't have a whole room to make your home gym? Same here. I have all this stuff stored in my living room and still get an effective workout!

mine and my girlfriend’s favorite gym essentials! can never go wrong with any of these! 💪🏻🏋️

In the greatest state outside the lower 48, you have to be prepared for anything. Having a go-bag is essential and it needs to be small enough to be kept in your car at all times. You never know what the world will look like tomorrow, don't leave home without these essentials.

I am a huge proponent of health and fitness - currently seeking NASM certification for personal training, so here are my favourite things! I am also a licensed massage therapist

Who woulda thunk that rock climbing would have all these fun, random gadgets??

Dalam berkegiatan di alam bebas atau outdoor, pastikan perlengkapan & peralatan yang dibawa sesuai dengan tingkat resiko nya. Seperti Kalau naik gunung bawalah tenda minimal 2 layer. Ingat Safety First than Go Wild.

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

FP Movement blends effortless, boho-inspired style with soft, breathable fabrics and thoughtful performance features. Whether you're heading out for a walk, doing yoga in the living room, or lounging after errands, these pieces feel as good as they look. From buttery leggings to breathable tanks and cozy sets, you’ll find items that move with you—never restrict—and always deliver on comfort and style. I’ve linked some favorites below to help you get started.

Hit the slopes the season with everything you need…. Plus more 😉

As a professional dancer, these are just some of the products I can’t go a day without!! 🧘‍♀️🎧🩰💪💃

What I need to help me get through even the toughest workouts. These items always come with me. I am a former college athlete and currently train powerlifting and CrossFit

Are you longing to explore the outdoors more deeply, but don't know where to start? Are you wanting to get back into hiking and camping, but need to update your equipment? Or, are you a friend of someone that is interested in backpacking and hiking and you would love to support them? For any of those scenarios and more, I've compiled this list to help get you started based on my experience. I hope it's helpful!

we have a love/hate realtionship but we're working it out!! here's my faves for breaking a sweat!

Workout tools I like using at home and at the gym. These help make training more comfortable, keep me consistent, and make workouts feel easier to stick with.

Everyone knows you perform better in the gym when you feel cute.

Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.

Beginner running essentials that have helped me on my journey! I’m still new so I will add as I go, I’m always on the look out for products that will make us girlies more comfortable being active!

Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.

Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!

Why I like to play tennis…it's fitness, socialising and the game keeps me focused and thinking. it's also a great sport for all ages. Even for me at 60+ I'm a certified tennis coach just for fun! I am teaching my Terra tennis I think she is going to be very good!

Hiking essentials that I've used and won't hike without :)

for my yoga girls 🧘‍♀️🧘🧘‍♂️ the studio is my second home, so I take this quite seriously

A list of things I used, and still use, to help take care of my body as a runner. Some items will be approximates and alternatives, but the goal is to provide ample items that will assist in both preventative and post injury care if necessary. Most you can definitely take with you on the go, so that it's nearby post run.

These are some of my favorite go to hikes that I’ve got to do in the great beautiful state of Idaho!!

Baseball mama to 3 boys and these are a few items that I find helpful and fun on game day! You have to be prepared for anything and everything at a ball game!

I decided in 2026 that I would be a runner and I have stuck to that so far - here are some things that I have found along the way that I love!

My gym essentials during weightloss

These fitness accessories are worth the money. They’re practical, durable, and actually useful in real workouts. I use these tools to support strength training & gym sessions. If you’re building a solid fitness routine these are reliable accessories that make a difference.

My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products

If you're on the lookout for some awesome fitness inspiration on YouTube, you’ve got to check out these amazing instructors. Whether you're into yoga, HIIT, dance, or just looking for some fun ways to stay active, this list has got you covered. These fitness gurus are super motivating, full of energy, and know how to keep things interesting.

As my boys get older they each are developing their own style - here are some of their asks/wants/favs

New to yoga or seasoned yogi? Here are a few of my must haves for my practice and some other fun things yoga related.

all the things that keep me moving and feeling good! quick home workouts, strength gear, outdoor adventures and fun ways to sneak in cardio!

Gift ideas for swim coaches and swim teachers for holidays or end of season!

Take life one workout at a time without a gym membership in the comfort of your home

Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.

Feel good running essentials that keep me comfy, motivated, and proud of showing up pace doesn’t matter.

personal recs for what has been working for me and what i wear to look good doing it ;) i like to make sure my workouts AND the outfits i wear are high quality

Sports gear for our kids, and for the "soccer parents" to keep you comfortable in all types of weather.

great essentials for anyone looking to improve their workouts and still look cute & feel great!

If you're looking for new ways to move your body, whether free or subscriptions, I've compiled a few great options to check out!

you know I have a thing for movin' + groovin' ;) here are my latest sweat obsessions

I’m a SAHM to 2 boys and do not have the time or resources to go to a gym! But working out gives me a sense of peace, so I had to figure something out. We have a one car garage and all of this equipment comfortable fits, and is easy to put together!

From winter chills to summer hills, this is the starter pack for the girlies that keeps our running era thriving!

🏡 Your Gym, Your Space — No Compromises. Turn any small space or spare room into a powerhouse with this Space-Saver Home Gym Selections— compact, versatile gear designed to fit your lifestyle, not fight for space. From foldable benches to resistance systems that hang on a door, this setup proves you don’t need a large space to build serious strength. Small on size. Big on gains. Built for everyday athletes who train smart, sweat hard, and make every inch count.

Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!

Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.

I’ve been recreating outside for over 15 years now, mostly for fun but sometimes professionally. These are new and old favorites that have gotten me through over the years!

Summer is right around the corner! AKA it's time to make sure we are paddle board ready! In this ultimate guide you will find my favorite gear, essentials, and a few items to make your experience even more fun! I've been paddle boarding for years in Washington State, and it's also one of my favorite things to do while I travel around the U.S. Let's dive in!

I have been going to the gym for a couple months now . It’s quickly become one of my favorite hobbies . I like to do cardio around town in my free time. I’ve learned so much in this time and these are gym/fitness items that I use and absolutely LOVE!!

all my essentials to keep myself on track!!

I have spent a lot of money on workout clothing over the years and here are my top recommended companies that I have purchased over and over from

Complete guide to home gym equipment for women who lift heavy weights. I use everything here! This is all you need for effective strength training at home, no matter your age or fitness level.

Items I love to run with!

Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!

I've fallen in love with the transformative power of Pilates! This form of exercise has transformed my body and mind, helping me build strength, flexibility, and balance. I love how Pilates combines physical movement with mindfulness, allowing me to connect with my body and calm my mind. Whether I'm looking to improve my posture, reduce stress, or simply feel more energized, Pilates is my go-to self care activity. Here are a few of my favorite influencers whose workouts I find effective and beginner friendly too.