Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!
Having multiple years supporting my daughter train and compete internationally as a gymnastic, these are the must have items if you want to start gymnastics 🤸🏻♂️
Living an active life in the PNW means I need gear that actually performs! These are my personal favorites for workouts, outdoor adventures, and staying fit without sacrificing style.
These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!
Fall is the perfect season for hiking, and having the right footwear is key. Discover our top-rated hiking boots that offer comfort, durability, and grip on any terrain. From weekend trails to mountain hikes, these boots have you covered.
I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!
Workout tools I like using at home and at the gym. These help make training more comfortable, keep me consistent, and make workouts feel easier to stick with.
Beginning CrossFit? New to the CrossFit world and don’t know what to buy!? Then I can help you with my CrossFit starter pack you’ll find everything you need to make sure you are ready for whatever workout coming your way!
All the Hunting Gear I’ve accumulated over the years and ACTUALLY use. Spans everything from Early Season Archery Whitetail in Virginia to Moose Season in Alaska
Practical things he didn’t even know he needed! Functional gifts are amazing to be able to see your bf/husband grow to love it as much as you did when you bought it for him! I love these items!
Movement doesn’t have to mean 6 a.m. bootcamps and green juice (unless that’s your thing). For me, it’s about finding ways to feel strong, get fresh air, and boost my mood - while still being realistic with two kids, zero free time, and a busy brain. Here are my go-to workouts, gear, and inspo for staying active without the guilt trip.
Over the last 25 years I’ve been working in the construction industry and these are all the girlie (and non-girlie) essentials I wish someone had told me when I first started. All job sites have their own challenges but project after project these have been my go-to items. All you must haves for engineers, techs, construction managers and tradeswomen. If you're in the field these are my go-to items.
🏕️🏖️🏋️ “Carefully curated outdoor and fitness essentials designed for an active lifestyle. From performance gear to recovery tools, these high-quality picks support movement, adventure, and everyday wellness.”
My favorite items that are perfect to wear to go work out, just hang out in at the house, or even dress up sometimes!Super layer-able products that are all really high quality and versatile!
Looking to get into the gym but don't know where to start? I'm your girl! We all start somewhere, take a look at all of my gym essentials and get ready to look and feel your best!
Running in cold, windy, or rainy weather is all about layering the right way. These are the pieces I actually use to stay warm, dry, and comfortable — from base layers and fleeces to shells, gloves, and socks. I mix and match these depending on the conditions, and they’ve kept me running through winter and bad weather without feeling miserable.
These are some items that I always take with me while camping or backpacking! Whether you're looking for a good tent recommendation or new camp kitchen essentials, this is the place for you!
As an NCAA runner, I have had my fair share of injuries. I've tested out a bunch of shoes over the past 11 years, and these are the shoes that give the best arch support, cushion, and prevent shin splints and other running injuries.
Not sure what to wear or buy for your next workout? This list has my favorite activewear picks — comfy, flattering, and made to move. You might just find your new go-to home workout outfit!
As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!
Canadian hockey mom of 2 here. My kids learned to skate at age 3. We are always at the arena. Here are a few things that make 6am practices, drives around the province and game day a little more fun.
Hook the big one with these top fishing essentials! From tackle box game-changers to gear that keeps you ready for any catch, these must-haves will level up every trip to the water. Whether you're a weekend warrior or a seasoned angler, don't leave shore without them!
Whether we’re cheering from the stands at an indoor game or soaking up the sun at an outdoor game, these are the must-have items that have made all the difference.
Practical workout essentials that make staying active easier and more enjoyable. From yoga mats to water bottles, wireless earbuds, and recovery tools, here's my fave gear that fits any fitness routine—whether you’re working out at home, hitting the gym, or just getting started. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
My garage gym setup blend's function and a little luxury- strength training, cardio gear, and sleek storage that keeps everything organized. These are the essentials that make working out at home feel next level.
Since my husband works as a Canyoonering tour guide, I'll be glad to share you the important things he had for his work. Hoping that this will help to those who had the same job as him or for those who plan to start such job. Not just for job, but also those who love watersports.
Washington DC is a big city, and when I lived there, I was always looking for places to get outside! Grab your hiking boots because here are seventeen of the best places near DC where you can hit the trails in the city and surrounding states!
Gear up for an awesome winter of skiing! These are some of my most used and most loved items that I use every winter and am always reaching for when it's time to hit the slopes.
These are my top recommendations for starting reformer Pilates! Pilates in conjunction with lifting has changed my life & I was at a loss of what to buy at first!
We've been refining our camping gear situation for years and these are the things we never leave home without. We've managed to fit a weeks worth of supplies and gear into a four door sedan, so even though we do car camping and not the full on backpacking camping (yet), we are really focused on hardworking equipment that packs small & light. And just know that we didn't start with all of this right out the gate, so you don't have to either! Our camping supplies have been built up over many trips, and many birthdays & Christmases!
Over the past few years, I've collected a lot of really awesome camping and hiking gear. It doesn't get used nearly enough, but it's been tested enough to share confidently.
As I go through my fitness journey there are definitely things I love and others that didn’t help me personally ~ This is a list of things I use on my fitness journey and some others I’m looking forward to trying 🤍
Here’s your go-to list of golf gifts he’ll actually love—from sleek gear to stylish apparel, these picks are all about upping his game and keeping him looking sharp on and off the course. Whether he's a weekend warrior or low-key obsessed, there's something here for every type of golf guy!
Just getting started on my fitness journey and already found some go-to essentials that make working out easier and more fun. From gear to recovery, here are the items I actually use—plus a look at my favorite studio!
you can do exercises daily or not, your choice, but there’s no excuse when doing some stretches. Let’s keep our body moving and keep those hormones on track and emotions at bay.
Spring is the perfect time to get outside and make the most of the season! 🌼 Here's a list of fun things to do this spring — from outdoor adventures to relaxing moments in the sun. Let’s embrace all that spring has to offer! ☀️
As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!
I’ve been recreating outside for over 15 years now, mostly for fun but sometimes professionally. These are new and old favorites that have gotten me through over the years!
Beginner running essentials that have helped me on my journey! I’m still new so I will add as I go, I’m always on the look out for products that will make us girlies more comfortable being active!
Recently went on my first backpacking trip and this is what I used, list will definitely change as I find new gear I like! Many of the things I have purchased over time (new/used) or borrowed from my friend Julianne
To my Alo girlies, here is a list of essentials for yoga/pilates. I always seem to go back to Alo because the fabric is simply divine! And the comfort is just next level.
Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.
These are just some items I have purchased or used for various camping trips over the years. Some items are essentials, some are more luxury items for a better experience!
Some of my favorite hikes and workout classes in LA, mainly around the Hollywood area. I do love a good hike tho since the weather is always sunny so I love to be outside if I can.
For all the active girls who are lockeddd innnn this summer, these are my absolute favorite essentials for keeping that body tea! These are all the affordable products I’ve been loving and using! From hot girl walks to hiking to gym find it all here! ✨🧚🏼♀️ #walking #hotgirlwalk #hiking #gym #10ksteps
This is what has helped me as a new runner but PLEASE go to a local running store and have them do a gait analysis to see what running shoes are right for you
Born and raised in the city of Johannesburg, “ The city of Gold”, I didn't do much outdoor activities (largely my choice). I have come to really enjoy and appreciate nature…. I am petrified of most bugs but nonetheless we push on! This is my take on some great investment pieces for outdoor adventures. Enjoy!
Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!
Triathlon is an expensive sport - but I think having a few staples for clothing and nutrition are a great start. Here you will find a few starter items that I think are great to kick off your tri journey with. Start here to build your wardrobe and sign up for your first race!
"Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can transform performance.
This isn't about following trends; it's about finding the edge. Whether it's the perfect shoe for explosive power or the recovery tool that shaves seconds off your time, I'm constantly seeking innovations that elevate the game.
I'm not just an athlete; I'm a gearhead obsessed with the science of performance. Join me as I explore the latest advancements, share insights from the field, and help you discover the tools to unlock your full potential. Let's lace up, level up, and dominate together.
These are the small accessories that make short home workouts feel more effective without needing large equipment. I prefer compact pieces that are easy to store and simple to add into everyday routines instead of full setups that take time to prepare.
I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.