All the essentials and go to equiment for those pilates people out there. As an instructor these are my personal recommendations. All affordable and quality checked by me.
Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!
Ok so they are a global brands, yes. They have enough advertising and endorsements but seriously they are the best runners out there in my opinion when talking middle or short distance wanting something light weight and optimal for speed and comfort. Nike does it well, guess that's why they are so well known and I feel warranted jumping on this bandwagon. For lateral movement and anything cross training and needing a little more ankle support and stability I go the ASICS. Thee babies are a little wider in the sole and perfect for Netball, Tennis, Basketball and Cross Training. By their powers combined they are the perfect footwear.
Having multiple years supporting my daughter train and compete internationally as a gymnastic, these are the must have items if you want to start gymnastics 🤸🏻♂️
Being active and trying different active things can be really fun. I tried a lot of things and I stuck with some of these til today! Hope you will find perhaps your next active hobby!
This list is everything I recommend for girls who want to dip their toes into golf without taking it too seriously. Golf is truly for everyone, and it’s absolutely okay to play just for fun! For me, it’s all about soaking up the sunshine (rainy days not included!), spending quality time with friends, and embracing the joy of the game. Plus, I can never resist a good theme or an adorable outfit to complete the vibe!
One of the most stressful parts of backpacking is making sure you have everything you need. It can be expensive and confusing. Here's everything that's in my backpacking kit- it's all tried and true! Hopefully this helps you plan your kit, get gear ideas, or inspires you to get outside again soon🙂 As a side note, my kit is NOT perfect. There are plenty of things I would tweak if I had unlimited money to do so. But that's part of backpacking culture- making do with what you've got and getting a bit scrappy with it!
I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.
A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.
If you're new to camping (or even an experienced one!) and want to elevate your outdoor experience, having the right gear is essential. Here is a curated list of must-have items for an unforgettable camping adventure that will make your time in the great outdoors even more enjoyable.
Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.
Check out these apps if you're interested in finding hiking trails & campsites, last minute tickets to events, places to visit & stay with your pet, or activity groups to join in your area. If you want to plan your garden, find parking, look at the stars, identify a rock, or just keep track of your time in outdoors these apps can help you in all your adventures!
As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!
Spring The weather is warming, and students are wiggly. It's the perfect time to take those classes outside! Here are some useful supplies for outdoor music lessons. This list contains affiliate links. I only recommend the products I know and love.
Olah raga memiliki banyak manfaat untuk kesehatan salah satu nya bisa meningkatkan fungsi otak dan baju yg dipakai untuk olah raga pun sebaiknya yg nyaman, sesuai cuaca dan memiliki sirkulasi udara yg baik, ini adalah beberapa koleksi baju olahraga terbaik saya
Revolutionize your skateboard experience with these must-have gifts – they're my personal game-changers! As a dedicated skateboarder, I've discovered that these items add an extra layer of thrill to every ride. From epic decks to essential accessories, these recommendations have become my go-to for an unforgettable skating adventure.
I am an avid at home workout mom. why?? because I dont want to load up my kids at 5 in the morning to get my sweat on. In the past 7 years I have found that these items are a must for me!
Travel Baseball Essentials: Top Picks for the Aspiring Athlete on the Go
Gear up for the season with our travel baseball product board, packed with essentials for every dedicated player. Whether you're heading to a weekend tournament or on the road for a big game, our curated selection ensures you're prepared for peak performance. Discover durable baseball bags designed to carry all your gear, high-quality gloves for every position, and performance-enhancing bats that deliver power and precision. Stay comfortable with moisture-wicking apparel, protective gear, and stylish cleats built for speed and agility. We've also included must-have accessories like training aids and travel-friendly snacks to keep you fueled and focused. Get ready to hit a home run every time with these top picks for the serious travel baseball player.
This list is for the busy moms who want to be prepared. Or just anyone who wants to survive a zombie apocalypse… or just a simple 2 day power outage. ;)
My favorite Workout basics that I can't live without. From leggings to mats and bags- You'll find some good stuff here. Sometimes you want to workout at home or on the go, so you can take these items almost every where with you.Some of these links are affiliates links in which I might receive a small commission if you make a purchase.
I have been LOVING lagree, pilates, and barre classes! They have kicked my booty backed into shape so quickly. These are my FAVORITE must haves for these classes (grippies required!)
This is a list of my favorite home workout essentials, from yoga mats to supportive shoes, workout attire, and beyond. Through trial and error, I feel as if I've finally found items that are of high quality and that stand the test of time. I hope you find this list helpful when looking to set up a home workout space!
Ready to embrace your Pilates journey? This curated list features everything you need to get started or enhance your practice. From must-have equipment to stylish apparel, I've gathered the best recommendations for Pilates enthusiasts of all levels. Whether you're a beginner or a seasoned pro, these essentials will help you flow through your sessions with confidence and style. Disclaimer: As an affiliate, I earn a commission from purchases made through these links
It's fall sports season and that means its time to get ready to keep dry, cool and warm on the sidelines. Here are my musts for getting out the door (relatively) on time, keeping whoever isn't playing occupied and having fun in the chaos. I'm mostly in flag football and soccer mode right now – but these all work well for basketball and baseball too!
We love spending time outdoors in our free time. We have a camp at a local lake and spend most weekends there. These are our favorite items we use weekly.
These are some of my favorite gifts for Dad, Father's day, birthday or just because dad is awesome. Your dad will love these *as an Amazon influencer I may earn a small commission from any purchase from these links
Some of my must-have hiking gear that I always take with me when heading out on adventures! Any thing and everything from active wear, snacks, bags and so much more.
Some of our absolute favorite camping & outdoor items that I can't wait for you to try! (I'm an affiliate with these companies and will make a small commission off your order..at NO extra cost to you!)
Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!
I've been obsessed with Old Navy Activewear. Everything I have gotten has fit great, held up, and was a great deal. Check out some of my favorite pieces for a high end look at a low end price.
Home gym fitness equipment that we recommend and have seen great reviews on. Every home gym needs a variety of workout equipment and accessories. Also find fitness articles with tips and tricks.
Ingin rasanya tetap bugar tanpa ribet ke gym, ini saatnya buat coba fun workout di rumah! Cuma pakai alat-alat simpel yang nggak makan tempat, bisa dapetin hasil maksimal sambil santai di rumah sendiri. berat badan turun adalah bonus 🙌
Berbagai merk brand sepatu lari lokal kini sedang marak diperbincangkan dan laris di pasaran. Dinilai desainnya yang menarik dan unik serta harga yang tergolong lebih terjangkau menjadi daya tarik tersendiri bagi sepatu lari lokal.
Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".
I've enjoyed camping from a very young age. I remember spending several weeks at the lake camping with my parents. It was some of the best summers of my life. But since I've grown up a bit, I have elevated my camping gear. In my list, I've highlighted some of my favorite items to take along with me on my camping trips. Included in my list are my favorite tents for camping, high-quality coolers, sleeping bags, backpacks, navigation tools and first-aid kits. Spending time in the great outdoors doesn't mean you have to suffer. These items keep you comfy and safe while you're camping outside and enjoying nature.
I am stepping up my workout game for 2024, I want to workout anywhere at home, traveling or just on the go. Elevate oru fitness journey with me, here are my At Home Workout Equipment essentials. From compact weights to versatile resistance bands, turn any space into your personal gym. Unleash your potential today! Remember your only need 30 mintues a day!!
After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.
Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!
In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos
I love fun and bold pieces that make a statement! Every item on this list will make the PERFECT gift for the golf girly in your life that knows when you look good you feel good, which means you play better!
A few years ago we finished our basement and it became my gym when they were shut down. These are all of the must haves for my yoga practice at home.. And a few apps and gym recommendations for those that want to venture out
Storage, backpacks, Mobile device accessories, clothing, safety gear, ect.. I love biking and have been a bike courier for a few years. This is my list of great accessories for biking. Whether its through town, deliveries in a big city, or bike packing through the mountains.
When we are going to exercise we also really need comfortable outfits. The following are recommendations for choosing a comfortable and stylish outfit.
Ive been a soccer mom for many years and have learned the importance of these items for the different seasons that come along with soccer. Be preapred and ready to enjoy the games with the recommended gear!
A curated selection of workout gear, accessories, and supplements. Each item is chosen for its quality, functionality, and ability to enhance your fitness journey. From innovative equipment to effective supplements, these finds have helped me achieve my fitness goals and stay motivated. Explore Fitness Finds and discover the essentials that can elevate your workout experience.