My go-to gym clothes include high-waisted leggings, a supportive tank top or sports bra, and cushioned sneakers. You often layer with a lightweight hoodie or jacket for added comfort.

Things, aside from clothing and shoes, that I love to use at the gym or home for a good workout!

Working out six days a week a woman must have the right equipment for the mind, body and soul to maintain her routine! For over six years these are all my staples to keep me going to the gym, at the gym and recovering from the gym!

I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.

Items that I like to keep in the center console of my car! You can never be too prepared when it comes to an emergency, your safety, keeping clean, or anything else that could happen! Here's some of my fav items to have in there!

Whether it's your first day or 20th year of practice, these are the basics that will bring you to your mat every day! Clothes, props, and must have essentials for yoga and pilates at home and in the studio.

For all things from your 2024 Reliaquest Bowl Champions. Clothing,wall art and more. You'll find it here. I will keep updating so keep checking back.

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

I am a beginner runner. Been running for the last 2 years but nothing serious until now. I registered for my first race. I will be running 10k in October 2025. I run at around 7:15-7:30 per km and my longest run is 5 miles (6,24km). Here is what I tried so far and might help you if you are starting your running journey.

From weightlifting to becoming a Pilates princess, I have searched and bought countless gym clothes and supplies and this is what i have found to be essential for my journey and hopefully yours!!

These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you 🫵 check them out and see!

These are some of my favorite go to hikes that I’ve got to do in the great beautiful state of Idaho!!

The best hikes in Southern California you can’t miss. From LA to SD and IE and more.

Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.

As someone who loves to workout, I have some great recs on athletic wear and shoes that will help you feel good and look good, too!

These are my favorite trails I've hiked to date! Each description will include difficulty level, dog friendliness, and anything pertinent you may need to know about that specific trail! Happy hiking :)

Running gear and shoes that I have used the last year!

No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.

the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!

I’m a gear junkie and this my running junk!

I have been in the baseball world my entire life and have worked my way up from t-ball all the way to college baseball. I know what gear is best and what players use from my experience, teammates and players I have coached.

for my yoga girls 🧘‍♀️🧘🧘‍♂️ the studio is my second home, so I take this quite seriously

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

Be the pilates princess you've always wanted to be!

for those who want to start exploring the world of yoga, here are the bare essentials to help you comfortably grow! this list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.

These are some of my gym essentials I swear by! I’ve been going to the gym for a few years now and these are some products that help me stay motivated! And yes that is me in the cover pic (wearing the Aerie crossover leggings).

Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!

Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.

Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.

I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!

Fill your College Grad Gift Basket with practical items your student will actually use on their message boards, planners and in their dorm room. Push pins, magnets, and bookmarks will help them stay organized in a fun way by showing off their personality.

Everything you need to start your Pilates and fitness journey everything from beginner-friendly gear, comfy sets, and motivation essentials for feeling strong and confident.

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

Get out of the routine of couch rotting date nights and spice it up with these ideas! With these ideas, you’ll be more connected with your boo and fall even more in love! A lot of these links will go to Tampa locations, but they’re still great ideas to find in your area!

I’m not a club girly, but I sure do love a fun dive bar/chill bar! I have a list of dive bars, chill craft bars, and bars where you can play pool, have a seat and listen to great music!

I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.

What I wear or use as a gym girlie to feel confident.

As an almost 50 yo in my perimenopausal era staying in shape is a priority! As a busy mom I have no time to run to the gym - working out at home is my. I lift weights 5-6 times per week to maintain that muscle and bone strength.

Pickle ball is a lot of fun for all ages but especially for older active adults. It's a great way to keep you moving and socialize with others either on an outdoor court, your home space or fitness club! Here's my list of must haves for beginners 🥒🏓👟

These products will fuel your workouts and help you recover. But most important of all? Have you feeling oh so cute.

my go to’s to make my workouts fun! i have been going to the gym for around 3 years and have tried so many products/brands but these are my ultimate favorites! they keep the gym exciting and motivate you to go! 🩷💪🏼

I’ve been trying to keep moving in ways that actually feel fun, so I put together a list of the workouts, studios, and gear I keep going back to. Some are easy online classes I love when I don’t feel like leaving the house, others are local Wisconsin spots that always get me moving, and of course I had to include my go-to shoes and matching sets that make me feel good while I’m at it. Hopefully this gives you some inspo if you’re looking for new ways to work up a sweat!

Washington DC is a big city, and when I lived there, I was always looking for places to get outside! Grab your hiking boots because here are seventeen of the best places near DC where you can hit the trails in the city and surrounding states!

Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??

From grippy socks to hydration sticks, here’s everything I keep in my Pilates-perfect gym bag. This list is packed with clean girl fitness essentials: think pastel gear, hydrating must-haves, and beauty items to take you from reformer to errands. Soft, functional, and always aesthetic, this is your ultimate guide to what a true Pilates Princess brings to class.

Here are some baseball equipment that my three boys have used over the past 11 years of playing baseball. Every time my boys received baseball stuff, Jim Carey pops in my head. LOL! If you know, you know.

Everything I use for my workouts in one spot. From comfy clothes to my favorite gear. These are my go to picks that make working out and lounging around way more stylish.

It’s time to crush the 75 Hard or 75 Soft challenge! Fitness, healthy foods, and helpful hacks!

During COVID, I couldn't go to the gym, so I invested in some good quality home workout equipment. I have tested these and want to recommend them to you. They are my favorites.

I am currently on a weight loss journey and I want to share a collection of helpful products that are supporting me and that could help support your journey as well — from meal prep essentials to fitness tools that make staying on track easier.

My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.

Looking for activities for a teen in Phoenix? I've got ya covered! Summer heat dragging you down? No problem-there's plenty of fun in the❄️ AC too!

✨ Sweat, Slay, Repeat ✨ Your gym era starts here, bestie! From stylish fits to smart gear that levels up your grind, this is where strength meets aesthetic. Whether it’s lifting, recovery, or just looking cute while breaking a sweat—these finds are here to keep you consistent and confident. 💪🏽💕 #GymGirly #BenableFinds

my favorite gym recs that i use, all from amazon!! essential for every gym girl

Your go-to gym favorites, from activewear to accessories and supplements, to keep you strong and glowing.

Save the travel time and work out at home with these great home gym equipment!

Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.

Time to lock in for your winter arc. Things that I use/wear daily that I think everyone should have for this fitness and health journey. Add these to your Christmas list ;)

Golf recommendations for the Richmond, VA area, plus sports gifts and customizable equipment for golf enthusiasts. Ratings courtesy of my husband, who has played all of the courses mentioned!

Where I turn to for fitness (+accessories), mindfulness, nutrition, and fun! I love exercising and being outdoors. They bring me back to nature, our nature (www.anajohnsonauthor.com). Here are my favourites for walking, hiking, running, tennis, biking, weight training, skiing, and mindfulness (moving meditation, tai chi and strength training qigong). I also have to look after the body, so use heating pads for soreness, go for acupuncture and deep tissue massage. I use healthy creams for any injuries. For nutrition, here are my favourite protein powders and electrolytes to keep up with running, tennis, strenght training, and biking. Don’t forget the running/walking companion (Dalmatian 🐶)!

One of my goals for 2026 is to work out at least 5 times a week, add strength training to my workouts, and plain be more active. My go to activies are Pilates and Peloton with some golf, pickleball and tennis thrown in as weather permits.

Some of my favourite running gear as someone who runs marathons and ultras

Some of my running faves

I am an avid at home workout mom. why?? because I dont want to load up my kids at 5 in the morning to get my sweat on. In the past 7 years I have found that these items are a must for me!

What happens when you combine two or more athletic sports? Do you get the next craze to take the sporting world by storm? Pickleball and disc golf (both invented in the 1960s) are setting the world on fire as popular sports in their own right. Others that you may not have heard of have been around for a few decades with a global following; and, with our insatiable thirst to reinvent games and take the bar higher, new ones have been spawned more recently (in the 1990s and early to mid-2000s) to challenge our competitive spirit.As someone who has played many traditional racquet and paddle (badminton, tennis, squash, ping pong) sports, I am always fascinated to discover these new hybrids.Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.

my tried and true must haves to make my day easier

As a mom of 4, I know after multiple C-sections it is sometimes difficult to get back to pre baby weight. This list has recs for moms looking to get back in shape. Here are some of my favourite products and youtube videos I use to get my workout in at home and in the gym.

From my garage gym, eating well and my martial arts gear

These are things that I think are cute and useful for a typical hiking trip/ backpacking wherever you may be wanting to do something outdoors

I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!

Been a gymnastics judge for 3 years now and was a gymnast and coach. I’m still learning, but these sites and other resources for gymnastics judges

These are some personal faves to make you feel put together and cute at the gym. I've gone to the gym for about three years now, and at thirty pounds down these are some personal faves to motivate me!

🏈 Level up their look and their game with the freshest youth football drip around! Designed for future MVPs who play hard and show up in style, this gear brings the heat on and off the field. Whether it’s pre-game flex, post-game chill, or sideline swagger, our football drip is made to turn heads and boost confidence. ✅ Game-day ready ✅ Built for comfort + performance ✅ Style that scores every time Because real ones don’t just play — they drip.

Is your pup adventurous? If you want to take your dog on your next hike, this is a great place to start. Make sure you have the right gear and find dog-friendly trails because every hiking trail is NOT dog friendly!

These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!

We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.

Everyone hates a packed gym. Avoid the drive, the parking and the people by making one right at home

These are my go to products for working out. The best sports bra, my favorite pre-workout, the headbands I can't live without and my tried and true leggings, tops and shorts - not to mention, the best, most comfortale shoes.

Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️

Must-Have for Football Moms 🏈💪 From comfy stadium seats and insulated tumblers to custom team shirts and weather-ready blankets, these game-day must-haves keep you prepared, proud, and perfectly styled. Support your player in comfort and team spirit — because football moms are the real MVPs!

I'm a sports mom to two teens. These are my must haves for staying organized and comfortable for long days at the field, court, and in the car!

All my favorite Amazon gym fits. You don’t have to break the bank to look good in the gym!

With all of the gadgets and gizmos out there, here is the list of what you truly need to use to work out at home---from the ultimate homebody!

I am a travel sports Mom, so this list is created to help everyone with all things needed when you're on the go all weekend at games!

All the things I keep in my gym bag as someone who loves to explore different ways to work out

Olah raga memiliki banyak manfaat untuk kesehatan salah satu nya bisa meningkatkan fungsi otak dan baju yg dipakai untuk olah raga pun sebaiknya yg nyaman, sesuai cuaca dan memiliki sirkulasi udara yg baik, ini adalah beberapa koleksi baju olahraga terbaik saya

Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!

My favorite items/ clothes for the gym and to feel my best

Your gym bag glow-up starts here. Fuel your body, feel good, and look even better doing it.

I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

Always on the hunt for sustainable, fun fitness gadgets - if it moves, grooves, and saves the planet, I’m in 😏💪

Tried and tested ski favorite from a cold mountain ski family! These all are super sturdy and have lasted at least 3 seasons!

Workout necessities that I love for making me feel good, ready and confident for the gym or at home workouts!

as a new mtb girlie, this is the list of stuff i wish i would’ve had since the beginning 🤪

Had the most perfect morning in Marin with Free People Movement, they made sure we had any and every clothing option we could possibly need for the day. Wearing a size S or XS/S in everything! This is the trail we followed in Rodeo Beach - alltrails.com/trail/us/california/coastal-trail-to-viewpoint-loop

Tried & tested by the girl who isn't an athlete but goes a handful of times every week and loves every minuet.

These are my favorite at home Pilates essentials that help me stay motivated, build strength, and make workouts easier especially as a busy mom juggling nap times, steps goals, and daily routines. From core gear and resistance tools to comfy clothes and recovery snacks, this is everything I reach for to feel strong, energized, and confident with my Pilates journey 🩷

Your go-to guide for everything you need to make the most of your theme park day - must haves for comfort, convenience, and a little extra magic!