All things soccer mom! This list contains essentials from a veteran soccer mom….literally. I have 2 teenage boys that play on several teams and I'm still playing myself! These things I've found to be super helpful in our soccer lives.
Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!
Get off the couch and get your virtual competitive spirit going! When I'm feeling overwhelmed, it can help to participate in challenges that tell you exactly what you need to do
Spring is here and for this mom it means baseball season is here for my two Little Leaguers! Here is a list of my must haves to survive the busy seasons ahead! While my two play baseball these items will come in handy for parents of any out door sports parents!
A curated collection of the best Stanley products under $100, including viral Stanley tumblers, insulated water bottles, lunch boxes, food jars, and everyday gear. These durable, double wall insulated products are designed for keeping drinks cold or hot for hours, meal prep, travel, gym use, and daily hydration.🙌
What's up ladies! I am so excited to share my favorite fitness clothes, sneakers, and equipment with you! These are items that I actual own and use regularly. These items have helped me over the years, to achieve my goals. Enjoy!!
We make at least a couple trips a year to Braves games! Occasionally without the kids but most of the time they are with us! Here's what we love to do!
I’ve been running for 20 years, and these are the tried-and-true running products I actually use and recommend—from shoes and clothing to fuel, safety and race-day essentials.
things I found have significantly helped me enjoy running more and more! whether it be finding the right socks/shoes, or what works best for recovery days for you. these are my favorite finds as a beginner runner so far!
I LOVE watching my boys play baseball! And I love it even more with these must have accessories! You'll find a little bit of everything in here. My #1 is probably those cooling towels!
I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites
winter running is not my fav, but these things make it a little less unpleasant! trick is to dress in lightweight, moisture-wicking layers - you'll be a little cold at first but you'll warm up quick :)
I used to be a fitness instructor and live in the gym. Now I like to do my workouts in the quiet of my own home. I have found a handful of instructors on YouTube that I follow. They keep things new & fresh with a variety of different workouts. Check them out!
Whether it’s strength training, yoga, Pilates, or a quick 15-minute flow, there’s no one “right” way to move. This guide highlights my go-to Workout essentials, YouTube workout channels and the top yoga & Pilates studios in Boston that welcome every level.
Everything I bring along for a cozy, relaxing pool Day reset! From sun protection and hair care to my favorite cold drink, these are my go-to pool bag must haves.
These are the items we have tested and used for years. All the things that I wouldn't dare do competitive dance without. Many of these items I have used since combo class at 3 years old. You won't need everything on this list…individual needs vary, so don't go out and just buy everything! But I promise, these things will make your life easier.
It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.
I hit the gym 5 days a week & love to walk or spend time outdoors. I need comfy clothes that I can get a lot of use out of, but aren't expensive. Here's what I've found :)
I am new to working out. I did not want to look homeless and decided to ask my friends what are their favorite brands. This list shows off the items I wear while working out!
Activewear that has made a difference in my life and has helped me stay active! Not only are they comfy, they are also stylish!. Curvy body type approved! I use them for powerlifting, pilates, runs, zumba or just simple at home activities! I recommend.
Discover the ultimate gear guide designed for every outdoor adventure, road trip, and beach day! 🏖️🏕️ Inside this handpicked collection, explore 15 smart, high-performance essentials that blend maximum convenience, durability, and a sleek aesthetic. From heavy-duty all-terrain beach carts and sand-free accessories to premium waterproof tech and camping utilities, these top-rated items are curated to completely transform your next family trip into a stress-free experience. Get ready to level up your outdoor lifestyle, pack your bags, and confidently head outside to enjoy the sun!
Whether your training for your upcoming half marathon or a local 5k, this list helps me as a college athlete at Louisburg College who runs cross country/track and field, with prs ranging from 1:26 half marathon (not main event) to 16:53 5k I’ve been running long enough to know what my running needs and items are and this list will provide you with what I’ve picked up over my 5+ years of running!
Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??
Being married to someone in law enforcement means long shifts, unpredictable schedules, and needing gear that actually holds up. These are the essentials my husband uses and recommends — practical, durable items that support real shift life. From workday tools to everyday support pieces that make long hours easier, this list focuses on reliability and functionality.
Concerts. What turns out to be the best night of your life can often be EXHAUSTING! But fear not, I am here to make sure your concert experience is phenomenal. I have been attending concerts for years and have plenty of fun - so now I will share my concert recommendations to you! Please do take these on board!🫶
I have been a lifeguard for six years now and have seen many different types of swim gear. This is a list of stuff I have personally tried and loved and that I have seen others love, too
started getting into the gym about 5 years ago, became consistent and more disciplined in the last 3, so these are gym essentials that are non-negotiables for me. from gym clothes to accessories to gym equipment to supplements. my fav gym brands are DFYNE, NVGTN, and Gymshark.
I’m a diehard lover of reformer Pilates and have been doing it for almost 10 years now! If you’re a beginner or looking to set up your own studio at-home, these are all of my recs to get you started! Sorry not sorry for the ultra ✨girly pop✨ list!
i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!
As a personal trainer, my clients are always asking me for recommendations for at-home workouts when they can’t make it to the gym. Here are some favorite products and YouTube videos I love for getting your workouts in both at home and on the go!
After having my son, I set up a small section of my office as a workout zone that I could use whenever I had a few minutes. It's been a lot easier for me to make space for a workout right in my office - here are the products that helped me create the space!
Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow
Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?
As a c-section mom losing my stomach was my biggest focus postpartum. I tried many different workouts, however the only ones that I saw results from were pilates. I fell in love and I am now a pilates princess lol. Down below are at home workout equipment, cute outfits, along with youtube channels that helped me.
ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.
I have played high school golf for 3 years, and this is everything that has lasted me through all of my tournaments!!!! highly recommended for new and experienced golfers.
All my favorite things to keep me going when training for marathons or life! These are things I’ve tried and tested and know don’t upset my stomach or hurt my fueling.
My favorite at-home workouts as a petite woman in her thirties who has lost 35 pounds, reached her goal weight, and am now maintaining! You'll find my favorite circuit workouts (basically strength + cardio), yoga, and pilates. There's something for everyone~
What’s in my football bag as a semi-pro footballer?
I’ve been playing football since I was a kid, spending countless hours on the pitch. Over the years, I developed a deep understanding of what works and what feels right,
not just in sports gear, but in all kinds of products. That same passion for quality and performance sparked my interest in advertising and recommending items. Now, I love sharing carefully chosen products on Benable that I truly believe in, helping others find gear and essentials that make a difference.
Some of my favorite brands as a healthcare worker! I typically spend 12 hour shifts on my feet so using the best brands is always a must for me and these all fit in that category!
ive spent most of my life walking around exploring the woods, trekking down streams hiking up mountains or camping in campgrounds . after countless hours outside ive found good gear will benefit you in the long run and save money . buying something quality the first time around means not wasting money on cheap gear multiple times. hopfully my experience will help others in the future for their outdoor activities
This collection pairs 50 States 500 Day Hikes with guidebooks that deepen your knowledge of U.S. trails and inspire future trips. Each pick expands on regional day hikes, iconic routes, or family-friendly adventures to complement your cross-country hiking explorations.
Gear that works as hard as we do! From waist trainers and yoga mats to hydration heroes and smart gadgets—these are my must-haves for feeling energized, confident, and fabulous.
This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves!
This list contains affiliate links. I may earn from qualifying purchases at no cost to you.
My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.
All the gains, none of the creepy locker room vibes. This home gym is maxed out so I can skip the commute and the weird guy who screams during deadlifts. See both my boards to get a full picture of our home gym. This has taken us year to compile, but I’m so thankful we did!
Spring outdoor soccer is unpredictable and bounces from rainy to sunny. These are the various items that I’ve learned make the day that much better. Save this list to make your life so much easier this soccer season!
My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me
My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!
Workout tools I like using at home and at the gym. These help make training more comfortable, keep me consistent, and make workouts feel easier to stick with.
Everything from apparel, gear, and tools to workouts, creative inspiration, and podcasts, this list is for route setters! If you're new to the game, if you've been in it for a while like me (since 2015), you just might find these lists useful.
All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.
These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!
Trying to be more active, but can't find plus size athletic wear that works for your body shape? I've put together a list of the best activewear for plus size women. If you purchase from any of my favorite links, I receive a small commission.
Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.
Alexa Young | Mum, Pilates Teacher, Home Cook, Renovator
I’ve been teaching Pilates for over 5 years and this is what I’d recommend for anyone wanting to practice at home. The first step is choosing an online teacher, and then seeing what props they utilise.
My active lifestyle favorites — from workout gear and fitness accessories to nutritious snacks and recovery essentials. These products keep me energized, motivated, and ready to move, whether I’m hitting the gym, going for a run, or staying active throughout the day.
It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!
I have been a runner for more of my life than not. After having competed in college and plenty of other races over the years, I'm in my 'for the love of running era,' and truly run because it brings me joy and helps me process my thoughts and life. Having said that, through my years of running, I have found some products that I won't go without! For me, it's all about quality, long-lasting products because I'm in this sport for life.
I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can.
This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.
My ladies golf league just started up again this Fall, so I'm itching to buy some new golf goodies! Here are some I've bought, and some I'm plotting to buy.
Getting active doesn’t have to be complicated—it’s all about finding what moves you! From go-to fitness gear that makes workouts easier, to discovering new hiking trails and fitness centers nearby, to a dose of workout inspo. When motivation runs low, this is your spot for ideas to help you stay moving and feeling your best. If you're in Indiana, I have included some hiking trails for you to check out. We can't wait to discover all the trails and parks nearby.
Here's a collection of my favorite exercise gear including running shoes, clothing, equipment, gps trackers, and more. I'm no expert but I love to run and these are simply the things I love.
When I was younger I had so much more physical resilience. Working out came easier, I was stronger, I had more motivation. But as a mom in my 30s, I've struggled with maintaining a workout routine. Here are some items I'm recommending that have helped me slowly ease back into a steady pattern of taking care of my body. I'm not some fitness model, just a regular person with a busy mom schedule transitioning out of a sedentary lifestyle. Please note that any Amazon links shared in this list are affiliate links where I earn a small commission.