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How a TRX Suspension Trainer on My Door Replaced My Entire Gym
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How a TRX Suspension Trainer on My Door Replaced My Entire Gym
60 items
Paying $55 a month for a gym I visited twice was embarrassing — canceling felt worse because then what? Turns out a strap on my bedroom door and a few accessories gave me a harder workout than any cable machine ever did. Built this list for anyone stuck between an expensive membership and doing nothing, so you can skip the six months of trial and error I went through.
Travel Sports (Lacrosse) Parenting
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Travel Sports (Lacrosse) Parenting
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Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!
Beginner-friendly Yoga Sequences for Stress Relief
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Beginner-friendly Yoga Sequences for Stress Relief
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Looking for a fresh start to your mornings or a calming end to your hectic days? Here are some beginner-friendly yoga sequences that can help melt away your stress.
Running Shoes 👟
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Running Shoes 👟
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Need new running shoes? 👟 Of course you do, we all do! These are some of my faves for speed, long runs, everyday comfort and the trails!
my gym collection 🐇. ⋆.𐙚 ̊ ݁˖
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my gym collection 🐇. ⋆.𐙚 ̊ ݁˖
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This is my collection of all the cute AND useful gym stuff I love! Think stylish activewear, pink water bottles, and all the little things that make working out feel easier, fun, and extra. As someone who’s been lifting for over a year, take these picks as they’ve been helpful for anyone who wants to build muscle and feel cute and princess-y!! 🤍
Soccer Necessities: Essentials for My Daughter
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Soccer Necessities: Essentials for My Daughter
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My daughter loves soccer! A well-packed soccer bag ensures you are prepared for both the game and post-match needs. The essential items can be divided into required gear, extra apparel, and personal essentials.
Teenagers Turned My House Into A Gym.
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Teenagers Turned My House Into A Gym.
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I have 3 boys, 2 of them teenagers, and a ton of home gym accessories.
Tailgating & Game Day Gear Essentials: Top Amazon Picks for Florida Fans
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Tailgating & Game Day Gear Essentials: Top Amazon Picks for Florida Fans
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Whether you're tailgating before a UCF Knights game, hosting a backyard watch party, or heading downtown for a Magic night, the right gear makes game day better. These are my top Amazon picks for tailgating in the Florida heat — coolers, canopies, grills, chairs, and everything you need to set up the ultimate fan zone.
The Everyday Athlete: Essential Gifts for the Fitness & Recovery Enthusiast
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The Everyday Athlete: Essential Gifts for the Fitness & Recovery Enthusiast
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Staying active, training consistently, and prioritizing bodily recovery isn't just a hobby—it’s a lifestyle that requires reliable gear. This guide is tailored for gym-goers, runners, and home-workout enthusiasts who value durability, seamless performance, and the deep satisfaction of a solid recovery routine after pushing their limits.
Sports Mom Must Haves
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Sports Mom Must Haves
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I’ve been a sports mom for 20 years and I wish I had have invested in these much sooner
17 Best Hiking Spots Near DC 🥾
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17 Best Hiking Spots Near DC 🥾
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Washington DC is a big city, and when I lived there, I was always looking for places to get outside! Grab your hiking boots because here are seventeen of the best places near DC where you can hit the trails in the city and surrounding states!
Running Essentials
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Running Essentials
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Some of my current and all time running favorites to get you through your next training block
wellness & fitness needs
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wellness & fitness needs
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we are a busy mom & dad with two young kids. wellness and fitness is a priority in our home. find a few simple things that help keep us on task.
Things to do in Phoenix for teens
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Things to do in Phoenix for teens
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My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.
Getting Into Aerials Starter Pack
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Getting Into Aerials Starter Pack
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I'm an amateur aerialist with 5ish years' total experience and started as a 100% beginner in my 20s. There's one aerials question friends ask the most: “so, how did you get started?”
TL;DR: I found a studio in my area that welcomes total beginners of all ages and sizes, got WAY better at showing myself kindness about challenges and making mistakes, and leaned into everything that made me daydream-y and excited about challenging myself physically and creatively. (Note: do NOT try to teach yourself or train aerials on your own as a beginner! Huge safety issue and responsible instructors won't recommend it. It's why I don't include equipment or rig recs on this list; a studio should provide those to you.)
The part about giving yourself kindness, well, that's all you! But this list—with studios, training and performance wear; learning aids; and performances to get you inspired—puts the kind of info I would’ve loved to have had immediately when I got started in one place. Since my training's focused almost exclusively on lyra/aerial hoop this list is slanted that direction, but there are good things here regardless of what apparatus you're into! Let's help you get in the air for the first time (and hopefully me, currently on a long hiatus due to work stress and injury, in a good mindset to for when I get back in the air too.)
Sideline MVPs: Game Day Must-Haves
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Sideline MVPs: Game Day Must-Haves
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These are some of our tried and true gear for game days! We've been on the sidelines in all seasons for football, soccer, baseball and basketball all around our state and these are the things we think are worth the trunk space to bring along!
Running Socks That Finally Stopped My Blisters After Mile One
60 items
Running Socks That Finally Stopped My Blisters After Mile One
60 items
Spent two years limping home from every run with raw, angry heels and toes that looked like they lost a fight. Tried band-aids, body glide, double-socking — nothing worked until I overhauled my sock drawer completely. If you're a runner who dreads taking off your shoes because you know what's underneath, this list took me dozens of painful long runs to put together so you don't have to bleed through the same trial and error.
Supplements for athletes
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Supplements for athletes
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If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.
My favorite athletic looks
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My favorite athletic looks
26 items
My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.
Swim Mom Must Haves
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Swim Mom Must Haves
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A swim team mom's must have swim and pool items for year around swimming and competition!
Workout Essentials!
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Workout Essentials!
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These are my most often used pieces of workout apparel. They are very comfortable, durable, and pleasing to the eye!
Get Active and Move More
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Get Active and Move More
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Getting active doesn’t have to be complicated—it’s all about finding what moves you! From go-to fitness gear that makes workouts easier, to discovering new hiking trails and fitness centers nearby, to a dose of workout inspo. When motivation runs low, this is your spot for ideas to help you stay moving and feeling your best. If you're in Indiana, I have included some hiking trails for you to check out. We can't wait to discover all the trails and parks nearby.
Look good, play good
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Look good, play good
26 items
I may not be the best golfer out there but I definitely like to at least feel the best
Weightlifting Outfits for Women: Squat-Proof Leggings, Lifting Shoes & Training Tanks
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Weightlifting Outfits for Women: Squat-Proof Leggings, Lifting Shoes & Training Tanks
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Squat-proof is not a label you can trust, so here is a quick test before you buy: put the leggings on, bend over in front of a bright window, and check the seat and thighs for see-through spots. Every pick here, from lifting shoes to training tanks, came from brands whose fabric and fit held up on that test, with a firm sole where heavy sets need one.
Walking Gear That Finally Got Me Off the Couch Every Morning
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Walking Gear That Finally Got Me Off the Couch Every Morning
24 items
Staring at my step counter showing 1,200 daily steps was a wake-up call — my knees ached, my old sneakers were flat, and every excuse in the book kept me planted on the sofa. If you've been meaning to start walking but your feet hurt after ten minutes or you can't stay motivated past day three, this is everything I actually stuck with. Took me a year of trial and error so you can skip the blisters.
I Brought One Lawn Game Outside and Now My Yard Is the Neighborhood Hangout
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I Brought One Lawn Game Outside and Now My Yard Is the Neighborhood Hangout
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Nobody ever came over before — we had a nice yard but zero reason for anyone to stick around after a wave hello. I grabbed one game on a whim for a cookout, and suddenly every weekend turned into a block party. If you're tired of an empty backyard and want to be the house everyone gravitates toward, this is the exact lineup that turned my boring lawn into the spot.
essentials for women who workout
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essentials for women who workout
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clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment
Fitness things I love
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Fitness things I love
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Clothes, equipment and protein products I love that help me during my weight loss journey
Gym Tops That Actually Stay in Place During Every Workout
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Gym Tops That Actually Stay in Place During Every Workout
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If you've ever had to yank your tank top back down mid-squat or felt your shirt bunch up during burpees, you know the frustration. This is for anyone who's tired of fighting their clothes instead of focusing on their reps. I went through a ridiculous number of tops before landing on these, so you can skip the trial and error.
50+ and staying fit
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50+ and staying fit
22 items
These are my go-to items that support my active lifestyle. I do a lot of trail walking and playing golf. My shoes need to provide solid support.
Glow Up Gear Guide
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Glow Up Gear Guide
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Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweat—think workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, let’s gear up and own this new year together!
My Fitness
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My Fitness
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My real wellness stack: meal prep, juicing, and Pilates gear that fits a busy life. Practical picks for feeling better without overcomplicating it.
Recovery gear worth it after leg day
12 items
Recovery gear worth it after leg day
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What I actually use the day after heavy squats and deadlifts: massage tools, compression and heat, and the sleep and refuel basics that get me back under the bar faster. Mostly $20–$160, and a few of these make great holiday gifts for the lifter in your life.
Running faves for new runners
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Running faves for new runners
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I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!
Work Out Must Haves
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Work Out Must Haves
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Sweating In Style As I Prepare For My Birthday
The Best Parks & Outdoor Activities in Cleveland, Ohio
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The Best Parks & Outdoor Activities in Cleveland, Ohio
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Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.
The Best Gymwear
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The Best Gymwear
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My favorite pieces as a gym girlie and someone who loves combat sports! :) (I do wrestling and boxing)
New to the gym? Here's what's in my gym bag!
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New to the gym? Here's what's in my gym bag!
30 items
I’ve been on my fitness journey for about 3 years now. On and off again but I’m making an effort to put my body and health first. If you’re new and you want some starter gear for the gym, look no further!! Here are some of my favorite items that I take with me to the gym.
Exercise at Home
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Exercise at Home
24 items
These are some things you use to get started working out at home, and some cute exercise clothes for when you feel confident enough to workout in public
My Feel-Good Fitness Edit
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My Feel-Good Fitness Edit
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My Feel-Good Fitness Edit is all about movement that feels good — not forced. Whether I’m lifting at the gym, going on a hot girl walk, stretching it out with yoga, or hitting the trails, these are the pieces I reach for again and again. Comfortable, cute, and functional — this is fitness, romanticized.
Active Life & Outdoor Adventures
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Active Life & Outdoor Adventures
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Gear for an active PNW life — hiking, trails, and outdoor adventures with the pups. The stuff I actually use out on the coast.
What To Include In A Football Basket🏈
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What To Include In A Football Basket🏈
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Here are things I have put in a football basket I've made for my boyfriend. It includes things to help your man look his best on the field, feel his best, and perform his best. Your man will appreciate it!
Personalized Running Gifts I Actually Give My Marathon-Obsessed Friends
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Personalized Running Gifts I Actually Give My Marathon-Obsessed Friends
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Finding a gift for the friend who tracks every mile, owns forty race bibs, and talks about splits at dinner is weirdly hard. Generic sports store stuff feels lazy, and they already own every flavor of energy gel known to mankind. This is my actual go-to list after years of shopping for runners who've done everything from couch-to-5K to ultra marathons — saved me from panic-buying another pair of socks the night before their birthday.
Ball Park Mom Essentials ⚾️🥎
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Ball Park Mom Essentials ⚾️🥎
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Everything you need to enjoy all of those long days and nights at the ballpark this spring/summer!
Amazon rainforest expedition
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Amazon rainforest expedition
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Kit list for expedition, nature, adventure and tourist style trips to the Amazon rainforest.
Pool Party 🎉 🏊
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Pool Party 🎉 🏊
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Items to help make your afternoon at the pool fun and relaxing!
Sweat in Style: Workouts, Wisconsin, and What to Wear
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Sweat in Style: Workouts, Wisconsin, and What to Wear
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I’ve been trying to keep moving in ways that actually feel fun, so I put together a list of the workouts, studios, and gear I keep going back to. Some are easy online classes I love when I don’t feel like leaving the house, others are local Wisconsin spots that always get me moving, and of course I had to include my go-to shoes and matching sets that make me feel good while I’m at it. Hopefully this gives you some inspo if you’re looking for new ways to work up a sweat!
What do I always carry when I go hiking or camping alone?
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What do I always carry when I go hiking or camping alone?
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Thorough preparation is essential for both short and lengthy walks or overnight vacations! Especially when I hike alone, nothing should be left behind! Here's a list of the items I always carry.
Golf Accessories That Are on My Mind 24/7 ⛳️
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Golf Accessories That Are on My Mind 24/7 ⛳️
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A curated collection of golf accessories that have taken over my brain. And probably will take over yours too. From clever gadgets to stylish must-haves. These might make each round more fun, more effortless, and somehow more addictive…
Wellness Favorites
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Wellness Favorites
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A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.
Cycling Gear That Made Me Stop Blowing Money at the Specialty Shop
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Cycling Gear That Made Me Stop Blowing Money at the Specialty Shop
48 items
Every spring I'd walk into a bike shop, drop $400 on stuff I could've found cheaper, and feel that familiar buyer's remorse on the ride home. If you're a weekend rider or bike commuter who keeps getting upsold on overpriced jerseys and accessories — I spent two seasons testing alternatives so you can skip the sticker shock.
Get Active! - Plus Size Friendly
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Get Active! - Plus Size Friendly
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Active living should be accessible, fun, and confidence-boosting for every body. This collection highlights the best plus-size workouts, size-inclusive activewear, and fitness gear that helps you feel strong, supported, and joyful while moving.
Cycling & Bike Gear Essentials: Top Amazon Picks for Central Florida Riders
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Cycling & Bike Gear Essentials: Top Amazon Picks for Central Florida Riders
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Central Florida's flat roads and year-round sunshine make it a cyclist's dream, from the West Orange Trail to weekend rides around Lake Toho. Whether you're commuting, training, or cruising with the family, these are my go-to Amazon picks for helmets, lights, locks, and ride comfort. Everything ships fast to Kissimmee, Poinciana, and Orlando so you're geared up for your next ride.
Set Active Matching Sets & Workout Clothes for Moms
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Set Active Matching Sets & Workout Clothes for Moms
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My favorite Set Active pieces for workouts, school drop-off and errands. Buttery sports bras, leggings, bike shorts and matching sweats that hold up to real mom life.
For the Love of Golf!
15 items
For the Love of Golf!
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At the age of 49 I discovered a love for golf. Learning a new sport at my age hasn’t been easy, but it’s been so fun! Although I’ve been playing for only 2 years, I play almost every day on the course or in my home simulator and the following is a list of things that have made my journey better and/or more fun!
Guide to Festival Camping
42 items
Guide to Festival Camping
42 items
I go to at least one camping festival per year and have spent years curating my collection to have peak comfort at my campsite. This is everything you need.
Sports Headbands That Actually Stayed Put During My Sweaty Workouts
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Sports Headbands That Actually Stayed Put During My Sweaty Workouts
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Tired of pausing mid-run to shove your headband back into place? I spent six months cycling through headbands that slipped, pinched, or turned into sweat sponges before landing on these. If you have fine hair, thick hair, or that annoying in-between texture that refuses to cooperate, this lineup covers it. Grab these before your next gym session so you stop looking like a wet sheepdog by mile two.
Sun Protection Gear I Wear for Every Outdoor Training Session
30 items
Sun Protection Gear I Wear for Every Outdoor Training Session
30 items
Spending hours training outside without proper sun protection is a fast track to lobster skin and heat exhaustion. If you run, cycle, hike, or do any kind of outdoor workout and keep getting burned through your regular clothes, this is everything I actually wear and use after three summers of trial and error. Grab what you need before the UV index starts climbing.
Beginner Runner Essentials—Everything That Helped Me Start Running 🏁
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Beginner Runner Essentials—Everything That Helped Me Start Running 🏁
17 items
As a beginner runner, these are some of the essentials that helped me ease into the running scene 👟 I spent time researching shoes because a solid pair really is an investment — your feet (and knees) will thank you! But running isn’t just about the miles — recovery, comfort, and feeling good in your gear matter just as much.
Bleacher Boss Gear
19 items
Bleacher Boss Gear
19 items
Essentials to keep you comfortable and game-day ready while supporting your MVP.
Home Workout Essentials
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Home Workout Essentials
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A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.
Campfire Gear I Pack So Every Kid Gets Their Own Roasting Stick Safely
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Campfire Gear I Pack So Every Kid Gets Their Own Roasting Stick Safely
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Camping with multiple kids used to mean one adult hovering over the fire pit while three kids fought over two sticks. Someone always grabbed the hot end, someone always cried, and the marshmallows ended up in the dirt. I spent two summers testing gear until our campfire nights actually became fun instead of a first-aid situation. If you're planning a family camping trip or even just a backyard fire pit night, grab this stuff before your next outing.
Essential Gear for Grapplers
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Essential Gear for Grapplers
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The perfect gear for a perfect grappling session. After two and a half years of grappling, here’s some of the gear and accessories that I’ve used and recommend for grapplers, beginner or experienced.
Hiking Must-Haves 🌲🧗♀️
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Hiking Must-Haves 🌲🧗♀️
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A list of things I personally use for my PNW Hiking days! ❤️🌲
Get Active! 👟 Toronto Area Edition
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Get Active! 👟 Toronto Area Edition
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Get moving this Fall! Here are some recs to get you sweating, stretching and spending time in the great outdoors!
I Dreaded Morning Stretches Until These Made Them Actually Enjoyable
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I Dreaded Morning Stretches Until These Made Them Actually Enjoyable
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Stiff joints, a lower back that screams when you bend over to tie your shoes, and the constant promise to yourself that you'll stretch tomorrow — sound familiar? This list is for anyone who knows they should be stretching but keeps skipping it because it's boring, uncomfortable, or just feels pointless. Took me eight months of trial and error to build a routine I actually look forward to, so steal mine instead.
Hot Girl Walk Essentials: 15 Stylish & Functional Must-Haves for Your Daily Walks
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Hot Girl Walk Essentials: 15 Stylish & Functional Must-Haves for Your Daily Walks
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Your daily Hot Girl Walk just got an upgrade! Whether you’re in the city, the suburbs, or soaking up nature on a trail, this list has all the stylish and functional must-haves to keep you feeling confident, comfortable, and effortlessly chic. Lace up, press play on your favorite podcast, and get ready to look good, feel good, and main character your way through every step.
Outdoor Essentials
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Outdoor Essentials
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A list full of outdoor essentials. From bug spray to lawn chairs, portable chargers and water bottles, you'll find it all here! Perfect for cookouts, picnics or backyard events. Hope you enjoy! 😊
Fat-friendly yoga
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Fat-friendly yoga
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A really affirming moment in my yoga journey was finding a teacher who volunteered adaptations for different bodies and specifically talked about stuff like navigating a big belly in child's pose, or using props if your arms don't quite reach your toes. Here is a collection of yoga videos I love with fat instructors, adaptations for bigger bodies, or lower intensity moves.
Affordable Activewear I Swear By
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Affordable Activewear I Swear By
21 items
Activewear does not need to be expensive to fit well! I’m always on the hunt for a deal, and over the years I’ve accumulated some great activewear finds without the steep price tag.
Backyard Badminton Sets I Tried So You Don't Waste Your Summer
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Backyard Badminton Sets I Tried So You Don't Waste Your Summer
16 items
Every summer my family would drag out some flimsy badminton set from the garage, snap a racket on day two, and give up by the Fourth of July. After burning through too many cheap sets and wasting perfectly good weekends, I finally landed on gear that actually survives a full season. This is for anyone with a backyard, a competitive streak, and zero patience for broken birdies.
What's in my GYM bag
15 items
What's in my GYM bag
15 items
GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier
I Finally Hiked the Athabasca Glacier and Wish I Packed These
54 items
I Finally Hiked the Athabasca Glacier and Wish I Packed These
54 items
Planning a Columbia Icefield trip in Alberta and totally clueless about what to bring, wear, or do while you're there? I showed up my first time in sneakers and a hoodie like an absolute rookie. Took me two freezing, blistery trips to figure out exactly what works. Grab this list before you book your tickets so you don't learn everything the hard way like I did.
I Finally Found Home Gym Gear That Fits My Tiny Apartment Doorframe
24 items
I Finally Found Home Gym Gear That Fits My Tiny Apartment Doorframe
24 items
Living in a 500 sq ft apartment and trying to work out is like doing yoga in a phone booth. If you've been scrolling for gym equipment that won't destroy your rental deposit or take up your entire living room, I spent six months testing stuff in my cramped one-bedroom so you can skip the returns.
My go-to workout videos
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My go-to workout videos
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At home workouts that actually work and are beneficial for everyday or whenever you want to workout! I use these workouts around 3-5 times a week. Health is wealth and staying active is so important.
Tent camping comfort must haves
11 items
Tent camping comfort must haves
11 items
Im a little glampy, a little campy and this my list that makes my camping experience more comfortable and enjoyable
Running Shoes/Items to Prevent Injury and Shin Splints
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Running Shoes/Items to Prevent Injury and Shin Splints
17 items
As an NCAA runner, I have had my fair share of injuries. I've tested out a bunch of shoes over the past 11 years, and these are the shoes that give the best arch support, cushion, and prevent shin splints and other running injuries.
Mom-Tested Summer Beach & Pool Bag Essentials
20 items
Mom-Tested Summer Beach & Pool Bag Essentials
20 items
Everything in this list has earned a spot in my family’s beach and pool bag. From baby-friendly essentials and kid entertainment to mom must-haves, these are the items that make summer outings easier, less stressful, and a lot more fun. If you’re packing for a pool day, beach trip, splash pad, or family vacation, start here.
I Finally Found Pickleball Skirts With Built-In Shorts That Stay Put
36 items
I Finally Found Pickleball Skirts With Built-In Shorts That Stay Put
36 items
If you've been yanking down your skirt mid-rally or feeling your shorts bunch up every time you lunge for a dink shot, I spent an embarrassing amount of time and money testing options so you can skip straight to what works. This is for the woman who plays pickleball two or three times a week and wants to look put together without sacrificing a single drop shot. Grab what you need before the outdoor season rush hits.
Home Gym Equipment You’ll Actually Use
13 items
Home Gym Equipment You’ll Actually Use
13 items
I built this list around the reality of working out at home with limited time, limited space, and real interruptions. These are practical, affordable pieces of gear that fit into almost any routine and don’t demand perfection or long sessions. Nothing here is flashy, but everything earns its place by making it easier to keep showing up for yourself.
Some links may be affiliate links. I only include things I actually use, trust, or would recommend anyway.
LULULEMON Pieces (Bottoms & Accessories) - Favourites
29 items
LULULEMON Pieces (Bottoms & Accessories) - Favourites
29 items
These are my favourite lulu bottoms + accessories! They're perfect for working out or my favourite, just lounging around and going for errands!
Fashionable, Functional Fitness Fits
22 items
Fashionable, Functional Fitness Fits
22 items
Necessities for anyone who would like to feel comfortable in a workout space, with durable clothing and accessories
Running Essentials- Clothes, Snacks, and Shoes 🏃♀️🍌
19 items
Running Essentials- Clothes, Snacks, and Shoes 🏃♀️🍌
19 items
All of my favorite snacks, shoes, and clothing items I’ve used as a runner of about five years!
Feminine monogrammed frilly coquette golf accessories with hand drawn patterns
32 items
Feminine monogrammed frilly coquette golf accessories with hand drawn patterns
32 items
As a golfer myself I've noticed how difficult it was to find femine golf items. I also love designing seamless patterns for golf accessories so here are some of the patterns I'd have liked to find on my golf accessories growing up.
Hydration Station 💦
17 items
Hydration Station 💦
17 items
These are the best bang for your buck tumblers and water jugs 💧If you’re anything like me you carry it anytime you leave the house
I Finally Found Squat Accessories That Stay Put and Save My Hips
49 items
I Finally Found Squat Accessories That Stay Put and Save My Hips
49 items
If you've ever had a barbell pad slide mid-set and pinch your neck, or felt your knees scream after heavy squats, you know the frustration. This list is for lifters who are done duct-taping foam to barbells and ready for gear that actually works. Took me two years of trial and error so you can skip straight to what holds up.
Just Working On My Fitness
14 items
Just Working On My Fitness
14 items
Trying to build my mini home gym & get my pre baby body back.
Activewear you’ll live in (that isn’t $100/item)
26 items
Activewear you’ll live in (that isn’t $100/item)
26 items
I am in activewear 99% of my life! And let’s be real- owning a ton of lulu isn’t realistic. These are some of my favs that are durable and I would recommend as someone who isn’t extremely thin🧘🏻♀️ there are some affordable and some higher priced items!
🏠 Home Fitness Must-Haves For Women 40+
16 items
🏠 Home Fitness Must-Haves For Women 40+
16 items
At this stage, it's all about feeling strong, staying energized, and being kind to my joints — with gym equipment that meets you where you are!
Favorite Yoga Essentials
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Favorite Yoga Essentials
17 items
Tried and True Yoga essentials that are worth it. Depending on your level and practice determines what type of mat you need. I’ve tried so many ! These are my favorites
Stylish and Comfortable Activewear for Moms on the Go -- HALARA
15 items
Stylish and Comfortable Activewear for Moms on the Go -- HALARA
15 items
When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!
You want a home gym but you're low on space
17 items
You want a home gym but you're low on space
17 items
There are many reasons why you can't go to the gym, but there are fewer reasons why you can't work out at home. Exercise equipment gets more affordable and accessible by the year. Whether you're in an apartment, a living room, or a corner of the garage, you can get active using this gear.
Gym Life
15 items
Gym Life
15 items
Things I swear by as a midlife gym girlie. I lift weights, run, and generally run around in athletic gear just in case there's a set of mon
Summer Must-Haves ☀️
15 items
Summer Must-Haves ☀️
15 items
Everything that makes summer better — beach days, pool hangs, heat-proof beauty, and warm nights out. The affordable finds I reach for all season long.
Fall Camp Fire Must Haves🍂🍎🎃
21 items
Fall Camp Fire Must Haves🍂🍎🎃
21 items
The best time of the year!!! My favorites and can’t live withouts for a nice fire in the yard or on a camping trip 🐻
Water Workout-Pam’s Go-To Gear
35 items
Water Workout-Pam’s Go-To Gear
35 items
I teach water fitness, and these are the exact pieces I use every week—swimsuits that stay put, shoes that grip, and gear that lasts in chlorine. Start with the suit and shoes, then add the tools that match your class style. Simple, reliable, pool-ready.
✨️ My Pilates & Wellness Favorites 🧘♀️🏃♀️
24 items
✨️ My Pilates & Wellness Favorites 🧘♀️🏃♀️
24 items
My favorite little things for Pilates, movement, and feeling good at home. From Pilates must-haves to cozy recovery essentials, these are the things that make taking care of yourself feel a little more enjoyable.
How I Turned My Boring Daily Walk Into the Part of My Day I Actually Crave
40 items
How I Turned My Boring Daily Walk Into the Part of My Day I Actually Crave
40 items
Walking felt like a chore for months — same route, same boredom, same sore feet. I almost quit entirely until I slowly swapped out my gear and routine piece by piece. Built for anyone who wants to walk more but keeps finding excuses not to. Took me a full year of trial and error so you can skip straight to the stuff that actually works.
Time to Sweat it Out 💪
10 items
Time to Sweat it Out 💪
10 items
Whether I’m strength training, walking, stretching, or just trying to stay consistent, these are the workout products I actually use and love. From supportive shoes and comfortable activewear to mats, this collection has everything that makes working out more enjoyable. I only recommend gear that’s earned a spot in my routine and has held up over time. Whether you’re just getting started or looking to upgrade your setup, I hope this list helps you find your next favorite.
Baseball Mama
11 items
Baseball Mama
11 items
The must-haves for the t-ball, baseball, or softball mommas.
My Home Gym Workout Essentials for Strength Training
17 items
My Home Gym Workout Essentials for Strength Training
17 items
I've been a gym girlie on and off for most of my life, and now that I'm in my 40s, I find strength training to be more important than ever. I work out 4-6x/week, and these are the essentials that make that workout both effective and enjoyable.
Fluke (Flounder) Fishing Essentials🎣🛥️🏖️
17 items
Fluke (Flounder) Fishing Essentials🎣🛥️🏖️
17 items
All things needed for the perfect fluke fishing trip from the ocean or from shore!!🎣 All of these are the perfect tools necessary to have a seamless time fishing and ensure that you actually catch a fish!
Gear I Wish I Had Before Hiking Meares Island Big Tree Trail Tofino
40 items
Gear I Wish I Had Before Hiking Meares Island Big Tree Trail Tofino
40 items
That boardwalk looks easy in photos until you're ankle-deep in mud wearing cotton socks and your phone dies before you even reach the old growth cedars. If you're planning the Meares Island Big Tree Walk near Tofino BC and want to actually enjoy it instead of surviving it, this is everything I figured out the hard way over multiple trips.
Florida Springs & State Park Adventure Gear: Camping & Day-Trip Essentials
14 items
Florida Springs & State Park Adventure Gear: Camping & Day-Trip Essentials
14 items
Central Florida's crystal-clear springs and wild state parks are some of the best-kept secrets near Orlando. After countless weekends paddling, snorkeling, and camping from our Kissimmee home base, these are the Amazon gear essentials I pack for spring days and overnight trips. Everything ships fast to your Poinciana, Kissimmee, or Orlando home before your next adventure.