I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!

Sports moms, Sports dads, Sports anybody… if you have active kiddos, these are tried and true necessities.

This is your electrocharged guide to e-bikes, perfect for anyone who'd rather cruise than sweat while saving hundreds of dollars on gas money and car insurance. As an obsessive e-bike lover, I strongly encourage you to electrify your ride 🚴‍♂️⚡🌍

My favorite things to have going to sports events for myself and non playing siblings.

When your kiddos love sports. Stuff that can be used more than just for soccer moms. Any outdoor sports ⚽️

Things I have for my home workouts, ranging from dumbbells to Sports Bras!

If you haven’t noticed, Pilates has been getting popular nowadays, and not for no reason! I love going to Pilates classes whether it’s reformer, heated on the mat, fast paces or slow. Just something about the movements and the community makes me obsessed! I’ve been going for about 2 years now and these are my absolute must have items I picked up along my Pilates journey!

As a dancer, I often live in workout wear, and here are the items that are my tried and true

Trying to build my mini home gym & get my pre baby body back.

These are my gym items I use at least weekly to help me with my workouts or make me feel cute which also helps me workout 😂

If you've ever had to yank your tank top back down mid-squat or felt your shirt bunch up during burpees, you know the frustration. This is for anyone who's tired of fighting their clothes instead of focusing on their reps. I went through a ridiculous number of tops before landing on these, so you can skip the trial and error.

Sometimes I go to the gym with just a water bottle, headphones, my phone, and my hopes & dreams—other times I need a few more things. These are what I would include for the perfect workout (perfect workout not included—that’s all up to you) 💪🏼

Sick of pulling a damp, funky towel out of your gym bag two hours after your workout? Same. I went through at least eight towels that claimed to be quick-dry before landing on these. If you sweat hard and hate that mildew smell that follows you to the car, stop guessing and just grab what actually works — I already did the gross trial and error for you.

This full body safety harness is ideal for fall protection during work at heights such as construction, roofing, and maintenance tasks. Made from high-strength polyester webbing, it offers excellent durability and load-bearing capacity. Adjustable straps provide a secure fit and increased comfort.

This is my go-to activewear edit for workouts, walks, and everything in between. These are the pieces I reach for when I want to feel comfortable, supported, and put together without overthinking it — soft leggings, breathable shorts, cozy layers, and easy tanks that move with you from a morning workout to running errands.

Learn how to plan a compact dumbbell routine and choose weight increments for the exercises you use. Read the learning section below for practical starting steps. Compare adjustable dumbbells by usable range, increments, changing method and future expansion. A compact pair can replace several fixed pairs, but the right maximum depends on your exercises. My existing PowerBlock experience is separate from these researched model comparisons. Check whether the price includes a pair, one dumbbell or only an expansion kit.

Planning a Krafla volcano hike near Myvatn and drowning in packing lists that all contradict each other? I showed up my first time in cotton jeans and learned every lesson the hard way. This is what actually made it into my bag after three trips to northern Iceland, tested on sulfur fields, crater rims, and those sideways rain storms that come out of nowhere. Grab what you need before you book that flight.

my favs for where i spend most of my time, in the dance studio!

If you're training for HYROX or just love functional fitness, these are the exact tools and gear I recommend.

These are items I really use during marching band season! They are also things I wish I had known prior to starting marching season!

Exercise gives you endorphins, endorphins make you happy 😊 and happy people just don’t shoot their husbands 💅 these items have helped turn my at home gym into a more functional area. I can accomplish so many more exercises and do more online workout classes because I have all of these supplies! I don’t like going to the gym so working out at home is really what I need!

I've enjoyed camping from a very young age. I remember spending several weeks at the lake camping with my parents. It was some of the best summers of my life. But since I've grown up a bit, I have elevated my camping gear. In my list, I've highlighted some of my favorite items to take along with me on my camping trips. Included in my list are my favorite tents for camping, high-quality coolers, sleeping bags, backpacks, navigation tools and first-aid kits. Spending time in the great outdoors doesn't mean you have to suffer. These items keep you comfy and safe while you're camping outside and enjoying nature.

The items I've been depending on daily for marathon training!

If you've ever stopped mid-crunch because your lower back screamed louder than your abs, this is for you. I spent two years cycling through ab rollers, planking gadgets, and core trainers that promised results but left me aching in all the wrong places. This list is for anyone who wants a stronger core without limping to the medicine cabinet afterward. Took me a lot of trial and error so you can skip the pain part.

We believe being outdoors is so healthy for your body and mind! These are the items that help us get more time outside! We like to make the outdoors comfy and some are products my kids love!

Being outside sometimes requires some extra items. For the perfect day on the water or the trails consider these items!

Started skating at 34 after watching my kid do it fearlessly while I stood there terrified of falling on concrete. Spent months buying the wrong boards, wrong pads, wrong shoes — eating pavement more than necessary. Whether you're a nervous adult beginner or helping your kid start out, this is everything I figured out the painful way so you can skip straight to the fun part.

mine and my girlfriend’s favorite gym essentials! can never go wrong with any of these! 💪🏻🏋️

If you've ever hit mile four and suddenly felt like your legs were made of wet cement because you packed the wrong snacks — or forgot them entirely — this is the list I wish existed three years ago. Built for day hikers and weekend backpackers who are tired of crushed granola bars and melted chocolate at the bottom of their pack. Took me dozens of trails and a few embarrassing sit-downs to nail this system.

Last summer I dropped my phone in wet sand for the third time and watched the screen go black — that was the last straw. If you're someone who loves the water but keeps gambling with expensive electronics and soggy wallets, this is the lineup I landed on after way too much trial and error. Grab what you need before beach season hits full swing.

My 2024 resolutions include practicing more! As a work girly, I don't always have time to go to the gym so, I try to practice at home as much as I can. Here are my favorite tools, attire, accessories, and workout sessions!

Whether it’s a snow day and you can’t get go the gym or your busy schedule only allows for an at-home workout, these are some essentials that fit perfectly in my condo and allow me to get a workout in when I can’t get to the gym.

currently this is my recommendation list for lap swimming as someone training for their first triathlon. i think it’s applicable to all swim levels, and fitness goals.

You're two hours into a night hike and your headlamp starts flickering like a haunted house prop. Or you're setting up camp at 2 AM and everything goes dark because your batteries gave up. I burned through six cheap headlamps in one camping season before I finally figured out which ones actually deliver on their runtime claims. This list is for hikers, campers, night runners, and anyone who works overnight shifts outdoors. Took me a full year of testing so you can skip straight to the ones that work.

All of my go-to gym bag goodies!

A list of things I personally use for my PNW Hiking days! ❤️🌲

unique styles, cuts and colors to make working out more aesthetically pleasing lol something I need for a little more motivation

That golden hour hits and you need to get outside or you lose your mind. If you've been craving a daily wind-down routine that actually pulls you away from your phone and into fresh air, this is the gear I grab by the door every night. Took me a full year of awkward, sweaty, unprepared walks to nail this lineup.

Hauling a heavy chair to the beach, fighting with an air pump in the sand, then sitting on a deflated blob by hour two. Sound familiar? This list is for anyone who wants to actually relax outside without turning setup into a cardio workout. I spent two summers testing inflatable loungers, shade gear, and park day accessories until I had a lineup that works every single time. Grab what you need before the warm weather weekends fill up.

My go-to fitness essentials for strength training, running, and walking - featuring dumbbells, a weight bench, resistance bands, treadmill, running shoes, workout clothing, and recovery tools. These are the tools I actually use to build simple, sustainable routines without overcomplicating things.

From florals to fitness, from spas to gyms…Knoxville has it all, and here are some small businesses I’d like to share some love with!Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.

Stay fit anywhere. From the gym to your living room floor

some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!

🎶My favorites ‘kick my own a$$’ playlist!🎶 🎶These are the songs I listen to on the treadmill, hiking, or lifting weights, that keep me motivated!🎶

These are all my sideline must haves that help make all those long soccer days easier

As a half marathon runner these are my essential running items to get me through training and race day!

Paying $55 a month to wait in line for a squat rack felt absurd — so I canceled my membership and built a full home setup with resistance bands instead. If you're someone who wants real strength training at home but got burned by flimsy bands that snapped or rolled up your legs, this is the lineup that actually held up after eight months of daily use.

These are my favorite pieces of at home gym equipment. As someone who has lost over 100lbs I know the importance of consistency, but it’s also extremely important to keep your workouts new and exciting so that you keep showing up for yourself.

Due to some recent family experiences, my goal for this year has been to become a more healthy version of myself. Part of that is moving my body more and getting more active. Pilates has been my release for that. I don't love running, or other forms of exercise, but Pilates is so fun and yet challenging for me, it's become my favorite past time. So from one pilates hottie to another, here's everything you pilates related you need from reformer, to mat, to home, and everything in between.

leggings, sports bras, tops, and shoes for high-intensity workouts

Cute, comfortable and supportive workout tops and sets for larger busted girls (I am a 32DDD)! I wear these for low impact activities like pilates, hot yoga, and running errands

as a woman we definitely need different items than men during our fishing day trips! These are some of my NEEDS when I go out.

These are my favorite items to bring camping. I'm from Alaska and have lived in Washington State and California and have road tripped up and down most of the West Coast with many camping adventures. **Some products contain affiliate links for which I earn on qualifying purchases.**

I'm an AVERAGE runner on a good day, lol, and these are some finds that I love. From great sneakers to cute workout outfits - check out these finds! Romanticize your workouts, girlies, it makes them so much better :)

Not everything in your running routine has to be essential. Some things are just fun, aesthetic, and make the whole experience better. This is a curated list of cute extras that don’t make or break your run, but can boost your mood, your confidence, and honestly… make you want to go out and run. Because sometimes, looking good and feeling good is the motivation.

beach/pool side folding chairs, self tanner, sunscreen, paddle board, Giant yard games, giant sprinklers and a kiddie pool

No gym membership, no commute, no hour-long classes you quit after two weeks. If you're someone who has maybe 20 minutes between calls or after the kids go to bed and you just want to move without leaving your living room, this is everything I actually stuck with. Took me a year of trial and error so you can skip straight to what works.

Thorough preparation is essential for both short and lengthy walks or overnight vacations! Especially when I hike alone, nothing should be left behind! Here's a list of the items I always carry.

Spent two solid months sliding down trails like a cartoon character, ruining socks, and white-knuckling every downhill stretch. If you're the hiker who dreads rain forecasts because your shoes have zero grip, this is everything I tested on the sloppiest trails I could find — so you can skip the trial-and-error phase I went through.

If you have a daughter playing softball these are things I use to make my life easier

Some weeks the walls close in and the only fix is dirt under your boots and trees overhead. If you're the kind of person who treats a trail walk like therapy but keeps forgetting something or showing up unprepared, this is everything I actually carry now. Took me two years of annoying trial hikes to land on this lineup.

As part of my getting out and trying new things and exploring this Country of ours, we have started camping , and as we are a little older although very young at heart we have included some extra comforts, stopping short of a Travel Trailer. We like to enjoy nature a little more than that. These are our must haves, and gear we like.

At home workouts that actually work and are beneficial for everyday or whenever you want to workout! I use these workouts around 3-5 times a week. Health is wealth and staying active is so important.

Fellow gym rat here! Some of my favorite daily gym activewear, equipment, and supplements.

Some of my favorite bits of dive gear because I refuse to not look cute while diving. Also, adds a bit of whimsy :)

Looking for high-impact fitness gifts and innovative recovery gadgets to optimize workouts, track progress, and relieve post-exercise soreness? Whether equipping a home gym, refining a running routine, or prioritizing muscle recovery, the right health technology blends performance with convenience. This curated gift guide features problem-solving fitness wearables, targeted percussion tools, smart hydration accessories, and mobility tech. Discover how to enhance daily training routines, speed up body recovery, and select memorable presents for athletes and wellness enthusiasts.

Finding a gift for someone who just picked up pickleball is weirdly hard — they don't know what they want yet, and generic sports stuff feels lazy. I spent way too long hunting down personalized gear that actually makes new players smile without being cheesy. If you know someone who won't stop talking about their new pickleball obsession, save yourself the search time and steal from my list.

I wear gym shoes EVERY DAY and these are my recommendations 😘 Quality, Support and Style.

I started running in November and quickly realized how much the right gear matters. This list features all the running essentials I’m loving or planning to try — from supportive shoes and moisture-wicking clothing to recovery tools, hydration gear, and performance accessories that make every run feel better. Whether you’re a beginner or building your routine, these picks are designed to improve comfort, reduce injury, and help you run smarter. Perfect for anyone ready to upgrade their running journey with gear that truly makes a difference.

Whether you’re new to pickleball or fully obsessed like I am, this list has everything you need to play hard and recover smarter. I’m sharing my favorite paddle, game-ready shoes, top local courts, plus recovery tools I actually use—like a sauna blanket and massage gun to keep my body feeling great. If you’re looking to level up your game and your recovery, you’re in the right place. Let’s rally!

If you coach youth sports and forget the details by Tuesday, imagine handing your kid a book full of every play, every score, every funny moment from the whole season. I started keeping detailed records three years ago and now my daughter flips through them like they're her favorite novels. Here's everything I use to track games, organize stats, and make the season feel like something worth remembering.

This list of clothing and accessories is all you need to get yourself into the duck blind and hunting. Don’t forget your hunting license, Federal Duck Stamp, state duck stamp if required, and your hunter education.

Whether you’re biking along the lake, kayaking through hidden coves, or picnicking under sun-drenched skies, these Windsor-Essex Ontario outdoor spots are my go-to for weekend resets. Nothing fancy — just good vibes, nature, and sometimes a snack or two.

My favorites for all things SUN and FUN… from skin care to beach accessories

Whether you’re new or have been going to the gym for awhile, you can optimize your workouts and muscle growth by just having some of these items

The best gifts for basketball players in 2026: SKLZ mini hoops, control basketballs, a Kick Out ball return, shooting aids and a D-Man defender, plus Stance socks and recovery gear. Gifts for players who put in extra reps on their own, from $18. Partnerships disclosed.

Dance mom of 6 years about to enter 7th season and here are some essentials we use that make the season easier

I live in workout clothes (even when I'm not working out lol) here are some of my faves along wth my fave dupes as well.

Every hangout was turning into the same Netflix-and-snacks loop and honestly we were all feeling it — sluggish, bored, slightly guilty. If your crew keeps saying ‘we should do something active’ but nobody ever plans it, this is the list I built after months of trial and error so you can skip straight to the fun part.

Juneteenth is a newer federally observed holiday meaning more events are being held each year! Northern California appears to have a nice amount of events happening right now to celebrate Juneteenth and its victorious history! Currently San Francisco, Fresno, and Sacramento County have the most events happening and will be found within this list! It is important that you pay attention to the date of these events as they are not all held on the 19th! There are many being held more on the weekend just to give you a heads up. Many of these events make me jealous that I will not be able to attend. I hope you are able to find the perfect event for you to attend on this list. If you are in a different city in Northern California and need help finding an event closer to you let me know in the comments and I can try to help find a couple for you! Have a happy Juneteenth!

A peek inside my golf bag 💚 I’m still learning, but these little golf girl finds make every round more fun (and way cuter). Whether you’re a beginner, a golf wife, or just here for the aesthetic—this list is for you! 🏌🏼‍♀️✨

As an average runner who loves running long distances (I've run multiple ultramarathons and close to 15 marathons), these are my go-to running shoes! Everything from easy runs to race day to trail runs

As a gym manager and coach, I literally live my entire life in athleisure! Whether it’s functional but classy for work, lightweight and durable for training, or soft and comfortable for lounging around, here are my personal athleisure favorites!

Im a little glampy, a little campy and this my list that makes my camping experience more comfortable and enjoyable

Whether you hike alone, walk to your car after dark, or just want something louder than screaming if things go sideways, most emergency whistles sound like a sad party favor. I burned through dozens testing decibel levels, grip comfort, and whether they'd survive getting soaked or frozen. If you're someone who spends time outdoors, commutes solo, or wants peace of mind on your keychain, this is the lineup that actually performs when it counts.

Training for your first 13.1? This list includes my tried-and-true fuel, fits, accessories, and shoes that helped me train smarter and show up prepared on race day.

Why are the STANLEY cups all the rage? People standing in long lines and shoving each other to get them at Target - just makes no sense at all to me! They are not leakproof and double the price of other similar stainless steel cups that don't leak! I have a MEOKY cup, a BEAST, RTIC tumbler, and a YETI that I would recommend EVERY TIME so here are my recommendations because keep in mind - that INEXPENSIVE does not mean cheap especially in my option on these type of products..

My real wellness stack: meal prep, juicing, and Pilates gear that fits a busy life. Practical picks for feeling better without overcomplicating it.

Items my daughter requested to be sent to her during 2025 Army Basic Combat Training (BCT) and Advanced Instructional Training (AIT). They are not allowed to arrive with much but it is important to send them items they can use. My daughter completed BCT and AIT at Fort Leonardwood

Sharing these with you because they have helped my fitness journey become a little easier 🩷💪🏼

My absolute must-haves as a marathoner & running fanatic 👟

These are all the essential items I use when I work out in my basement. There are only two small machines in here that can still fit in a small space and are easy to install.

As a beginner at Pilates here are some things that have made my journey easier for me and have become necessities.

Staring at a blank notes app between sets, forgetting what weight I used last Tuesday, repeating the same lifts for months wondering why nothing changed — sound familiar? This is everything I actually use to log workouts, track progress, and see real strength gains week over week. Built for anyone who's serious about getting stronger but tired of guessing. Took me a year of trial and error so you can skip straight to what works.

Every camping trip used to end with me hangry, sunburned, and swearing I'd never do it again — until I slowly replaced the junk in my pack with stuff that actually works. If you're the type who wants to be outdoors but keeps getting defeated by bad planning and soggy granola bars, this is the lineup I wish someone had handed me two years ago.

everything you need to start your gym journey off right - shoes, shorts, supps, and more!

You bought dumbbells last January and they became a clothes rack by March. Same. I cycled through three gym memberships and two “this time it's different” phases before I finally built a home setup that stuck. This list is for the person who wants to work out but keeps falling off because their space is wrong, their gear is annoying, or they just get bored. Everything here is what finally made me stop dreading it and start showing up. Took me 14 months of trial and error so you can skip straight to what works.

Be that prepared mom that everyone asks where you got that from. Make planning for summer sporting events a breeze with all you'll need for you and your little sports star.

Stay motivated and achieve your fitness goals with the right gear. This list includes my top picks for workout essentials, from equipment to gear that boosts performance and keeps you on track. Whether you're hitting the gym or working out at home, these products will help you stay strong, focused, and ready to crush your fitness journey.