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EXERCISE... DO THESE! Get Fit, Get Strong, and do it right (with safety in mind)! A list of recommended fitness suggestions and some that have personally worked for myself and past clients. (Simple, straight to the point)
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EXERCISE... DO THESE! Get Fit, Get Strong, and do it right (with safety in mind)! A list of recommended fitness suggestions and some that have personally worked for myself and past clients. (Simple, straight to the point)
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If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.
Hiking equipment
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Hiking equipment
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WHOEVER CALLED INDOORS the Great Indoors? Nobody. Look, it might be a fine place to spend on a rainy day or an evening after a tough day of work, but that wide, gorgeous world on the other side of your window glass is too breathtaking to keep as background scenery all the time. We're in the thick of summer right now, and that means much of the countryside is wide open for exploring
Fitness Finds
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Fitness Finds
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I used to workout a lot and am finding my way back to that after having 3 kids. These are some of the items that have helped me on my journey.
Current favorite activewear/ loungewear
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Current favorite activewear/ loungewear
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Rounding up my current favorite activewear/ loungewear! Comfort is key!
Essential items for attending a baseball game
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Essential items for attending a baseball game
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I’ve been attending MLB games for years. While some things have stayed relatively the same over the ast few years, there have also been some slow and steady changes to how we live and how things are done. This list should give you a pretty good idea of what might be essential as you head to the ballpark this season based on my own personal experiences.
Level Up Your Workout
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Level Up Your Workout
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Wanna make working out more comfortable? Here are some of the best equipment and attire to have!
gym girlies essentials 🩷
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gym girlies essentials 🩷
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as a huge gym girlie i feel it’s best to help out beginner or just regular gym girlies out there ☺️
The Best Backpacking Backpacks!
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The Best Backpacking Backpacks!
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These are my favorite backpacks! I would typically recommend a 55L for people. If you NEED a lot of things go with a 70 but I don't recommend you go bigger than that for your big bag :) The Osprey bags come with a big and small bag. The others you buy big and small separately!
Workout Ready
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Workout Ready
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Things you need for your workout whether you go to the gym, run outside, or do at home workouts. These items help me workout but I also love motivating myself with a reward.
Things to Do in Erie, Colorado (from a local!)
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Things to Do in Erie, Colorado (from a local!)
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Erie is a welcoming town that blends small-town charm with plenty of modern amenities. Its strong sense of community, outdoor lifestyle and family-friendly atmosphere make it a fantastic place to call home.
Work It Out! - Workout Essentials
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Work It Out! - Workout Essentials
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As a newcomer to fitness, I love finding items that help me feel comfortable and confident while working out!
How I Would Have Fun in Denver on a Budget this Week! (3/17-3/23)
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How I Would Have Fun in Denver on a Budget this Week! (3/17-3/23)
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Here's a text way to view my popular Tik Tok series detailing activities each week and weekend. On here you get a sneak peek at events I'll feature for the weekend ;) Check out below for the free and cheap activities and deals happening in the Denver area the week of March 17-23!
Runners Bits 🏃♀️
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Runners Bits 🏃♀️
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Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.
Running essentials
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Running essentials
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I run everyday so it is important that I wear and use the right gear, shoes, and other essentials so I can perform comfortably without risking my health, safety or comfort.
Fall in Charlotte NC- Activities and Fun For Everyone!
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Fall in Charlotte NC- Activities and Fun For Everyone!
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Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!
Maryland Eastern Shore canoeing, kayaking & paddle boarding suggestions.
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Maryland Eastern Shore canoeing, kayaking & paddle boarding suggestions.
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Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!
My favorite athletic looks
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My favorite athletic looks
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Everything I own for outdoor gear no matter where in the country you plan to adventure
My work out favorites [in the gym & home]
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![My work out favorites [in the gym & home] cover photo collage](https://assets.benable.com/group_bases/c69b4c35-6b03-40e2-a462-da97a14231ab/minified_cover_image/7035605b2341a766da93.png)
My work out favorites [in the gym & home]
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All of the things I personally love and use to work out. Whether in the gym or in the home, these are my go to items. I think you'll love them too! Curvy girl friendly, as I am #plussize!
Our Camping Must Haves
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Our Camping Must Haves
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If you are an outdoorsy person, check out this list of our favorite products that are Must Haves on our adventures.
hiking/camping necessities 🏕🥾🏞
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hiking/camping necessities 🏕🥾🏞
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Affordable gear I use for hiking and camping trips!
My Rec League Essentials!
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My Rec League Essentials!
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As a former athlete, I love to stay active. I play slow pitch softball and sand volleyball in the summertime and here are some of my essentials!
SAHM workout essentials
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SAHM workout essentials
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This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!
Hockey mom survival kit!
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Hockey mom survival kit!
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All the things that you need for you, your player and the sibling squad!
couple-friendly camping gear for 2025 🏕️ ✨
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couple-friendly camping gear for 2025 🏕️ ✨
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curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!
Softball Must Haves 🥎
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Softball Must Haves 🥎
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My 8 year old daughter plays softball and these are things that have helped her and myself! 💸🥎
The best YouTube workouts and gadgets💪
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The best YouTube workouts and gadgets💪
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After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!
FOR THE RUNNERS!!
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FOR THE RUNNERS!!
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Affordable good quality runner needs! I love running is amazing to see what your body is capable of doing, try out these recomendations to be comfortable and stylish while being active!
Exercise essentials - clothes, shoes, and more🤸♂️🏃♀️
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Exercise essentials - clothes, shoes, and more🤸♂️🏃♀️
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My favorite exercise essentials!! As a girl with bigger boobs and a butt, it is hard to find workout clothes that are supportive and comfortable! Mostly use these for hot girl walks and runs🩵
affordable muscle mommy gym fits 🍑⏳
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affordable muscle mommy gym fits 🍑⏳
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these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!
Non-Toxic Workout Essentials for a Clean Routine.
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Non-Toxic Workout Essentials for a Clean Routine.
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A collection of workout gear that helps you move your body—without exposing it to unnecessary chemicals. These are my go-to fitness tools that support a healthier, low-tox lifestyle. From soft silicone weights to sweat-safe mats and natural recovery tools, everything here is designed to work hard without harming your skin or your space.
Gym must haves! 💪🏽
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Gym must haves! 💪🏽
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As a girly with pcos, going to the gym helps me manage my weight along with managing my hormones. So here are some items I like to take with me to the gym!!🥰
Pilates Princess Essentials
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Pilates Princess Essentials
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Staple pieces for every pilates princess
Working on my Fitness
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Working on my Fitness
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These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!
End your days as Senderella: Find your perfect Climbing Shoe
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End your days as Senderella: Find your perfect Climbing Shoe
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Unfortunately, many of us are still in the Senderella phase. I'm hoping this will help narrow things down for you. But do know, shoes and feet come and tons of different shapes and sizes. Don't give up! For every shoe that doesn't work, at least you can cross that off your list of hopefuls. You can try things on in your gym, from REI (great return policy so you can try on a bunch), or shoe demos. Be patient. And last but certainly not least, COMFORT IS KING. Your shoes SHOULD NOT be painful!! Uncomfortable at first? perhaps. But not pain. You are, in fact, trying to get some climbing mileage and I don't think Janja is staring at this list so, be comfy plz. Last fun fact: Try gear trade sites or REI reuse website for shoe deals and resoling more expensive shoes is always a nice option, as well! Feel free to comment/message me if you want more info.
pilates princess in the making 🩰
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pilates princess in the making 🩰
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my essentials as a new pilates princess! grip socks, clothes, and accessories!
Fuel Your Runs
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Fuel Your Runs
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Everyday essentials to help you stay fueled, recover better, and feel your best. From quick snacks to protein powders, these will become your go-tos
Pacific Northbest: Hikes in western Washington to add to your bucket list
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Pacific Northbest: Hikes in western Washington to add to your bucket list
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Use this hikes to explore Western Washington through the great outdoors! Make sure you check what hiking pass you need and pack water and snacks!
My Favorite Amazon Workout Clothes (That I Actually Wear)
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My Favorite Amazon Workout Clothes (That I Actually Wear)
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These are the tried-and-true pieces I keep reaching for that are comfy, flattering, and affordable activewear finds that hold up through lifting, cardio, yoga, and lounging. Whether you're building your gym wardrobe or just want cute athleisure that doesn’t break the bank, these are my go-to picks from Amazon. Most are under $40, pass the squat test, and come in multiple colors.
Outdoor Day Essentials
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Outdoor Day Essentials
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Items perfect for a day on the water or the trails.
All Things Gym & Fitness
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All Things Gym & Fitness
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This is everything I keep in my gym bag to level up my workouts, plus the at-home tools I use to get an extra sweat or pump without leaving the house.
The 'Vanquish' Loadout: Urban Soldier Aesthetic
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The 'Vanquish' Loadout: Urban Soldier Aesthetic
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Gym wear, battle armor, you name it. This list contains the exact 'Urban Soldier' fit from the Like Toy Soldier project reel - instagram.com/p/DUOgPOoAnTU . Every piece is chosen for the balance of tactical function and cinematic aesthetic. Dark tones, sharp silhouettes, and combat-ready utility. Gear up. I wore Size M top, Size L bottom for this fit (Height: 179cm, Weight: 79kg)
My favorite athletic looks and at home exercise essentials!
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My favorite athletic looks and at home exercise essentials!
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Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!
Travel Volleyball Essentials
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Travel Volleyball Essentials
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I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!
Running Gear!
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Running Gear!
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I’m from Buffalo. You know these have items have to be good since I’m running in cold and harsh winters. I’m also going to include my favorite running products in here for all seasons so it won’t ALL be winter finds!
Gym Girl Era
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Gym Girl Era
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My favorite things for a perfect workout!
My favorite camping items
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My favorite camping items
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I love camping! These are a few of my must haves, whether I’m camping out in the living room, tailgating, heading out for a weekend adventure, or a multi-day adventure!
Athlete Recovery Tricks & Tools
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Athlete Recovery Tricks & Tools
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A compilation of the tricks athletes actually use to bounce back. Think tension-melting tech, soothing heat and ice, nutrient-packed supports, and little daily habits that help you get ready to go again tomorrow.
🏋🏾♀️ Fitness, But Make It Cute
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🏋🏾♀️ Fitness, But Make It Cute
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All my favorite fitness and wellness picks—the ones that make me want to show up, sweat, recover, and glow inside and out. Your fitness journey doesn’t have to be all grit—this list brings together the tools, gear, and wellness goodies that make staying active feel fun, stylish, and doable.
Workout fit🏋️
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Workout fit🏋️
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I run 2 days a week and lift weights 3 days a week. Also workout clothes is used for both types of workouts
I believe the cuter you feel in your workout fit- the better workout you have.
Outdoor Gear Favorites
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Outdoor Gear Favorites
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Find all my trail-tested gear favorites here!
My Go-To Camping Gear: A Checklist for the Perfect Outdoor Adventure
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My Go-To Camping Gear: A Checklist for the Perfect Outdoor Adventure
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As a seasoned camper, I've learned that having the right gear can transform a good trip into an epic one. Here's my must-have list:
My Pole Corner
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My Pole Corner
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If you’re looking to start or add to your home pole area, I recommend my fav items here! (Tap to read)
I have been a pole dancer for almost 2 years now & as a mom, it’s definitely getting harder to go into my favorite studio as often as I used to.
So glad I was able to create the perfect space to practice between studio classes!
Don’t be fooled this isn’t a designated pole room, but a corner in my living room. 🤫
I have designed this corner to be boho and minimalistic and full of greenery.
Color scheme: sage green, white, beige, tan, wood 🤎🪴🪵🌿🤍
I hope you guys get some inspo or snag any of my favorite pieces from my corner!🦆
My FAV activewear!!
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My FAV activewear!!
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My favorite items that are perfect to wear to go work out, just hang out in at the house, or even dress up sometimes!Super layer-able products that are all really high quality and versatile!
My favorite athletic looks & accessories
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My favorite athletic looks & accessories
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Find my favorite athletic look and inspo here. You'll find my usual look and some equipments here when I'm outdoor or doing yoga.
On Par: Golf Girl Recs
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On Par: Golf Girl Recs
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Tee up a good time with these golf recs for the golf girlies that are newcomers or seasoned
Virginia Beach Adventures & Eats Extravaganza
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Virginia Beach Adventures & Eats Extravaganza
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Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!
💪🏽Get Active: My At-Home Workout Essentials
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💪🏽Get Active: My At-Home Workout Essentials
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This list has all my go-to gear for working out at home plus the personal trainer app that builds workouts for me. No crowds, no commute—just effective workouts in your own space.
Perfect for introverts (🙋🏽♀️ like me!) who want to stay consistent without stepping foot in a packed gym.
Why You’ll Love It:
✔️ Beginner + budget-friendly gear
✔️ Space-saving setup for small homes/apartments
✔️ My exact trainer app that keeps me motivated
✔️ Tools I personally use daily
🛒 Save this list and build your own cozy, no-excuses workout zone!
Yoga Essentials
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Yoga Essentials
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Clothes, mats, and accessories perfect for all formats of yoga!
Hike with me!
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Hike with me!
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I love hiking, especially in the white mountains of New Hampshire! I’ve learned a lot over the years and am happy to share with you.
In My Cardio Era
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In My Cardio Era
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I’m constantly looking for the best outfits and classes to get me active and moving. Sharing some of my favorites.
Hot yoga essentials 🔥
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Hot yoga essentials 🔥
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The best picks for a newbie getting into hot yoga
My Journey to Yoga Bliss
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My Journey to Yoga Bliss
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I'm a beginner yogi learning my way with the help of a great studio! Here are some of the things that I love to use when I practice
The Iconic Gym Girly Starter Pack
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The Iconic Gym Girly Starter Pack
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As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!
Car accessories to make your life easier and your car cleaner!
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Car accessories to make your life easier and your car cleaner!
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I struggle with keeping my car clean and organized. With working many hours, eating in the car, going from different jobs with different outfits, transporting various people, etc., my car is just a pit for trash sometimes. I decided that when I get my new car, I'm going to get a bunch or organizers and things to try to keep it clean. Hopefully I won't have to throw stuff around to make room for people anymore.
at home workout essentials
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at home workout essentials
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I love working out at home, here are some of my favorite videos and tools to level up your at home workout!
Stylish and Comfortable Activewear for Moms on the Go -- HALARA
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Stylish and Comfortable Activewear for Moms on the Go -- HALARA
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When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!
Gym Must Haves!
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Gym Must Haves!
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Midsize gym goer - looking to help you find outfits & accessories to make your gym time fun!
All things running
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All things running
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I love running. However, I used to hate it because it hurt my feet until I found the right shoes. After discovering the right footwear, I found it a bit boring. That's when I started listening to music while running, and ever since then, I've loved it. Here are my essentials that make my running experience enjoyable.
Must-Have Fitness Gear
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Must-Have Fitness Gear
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The essential gear that keeps you motivated and ready for your workouts. From shoes to accessories, these are my go-to items!
Muscle Mommy Must Haves 💪🏻
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Muscle Mommy Must Haves 💪🏻
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Everything you need to lift heavier, feel powerful, and look good doing it! Gear, supplements, and gym fits included.
Recs for the average runner!! Must haves to begin your journey!
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Recs for the average runner!! Must haves to begin your journey!
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I started my running journey 8 months ago and just finished my first half marathon!! This is everything that has helped me cross the finish line!
Fit & Fabulous: Must-Have Gym Essentials💗
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Fit & Fabulous: Must-Have Gym Essentials💗
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Everything us gym girlies love!! I have created a gym section to show all of my favorite gym girl essentials. With working out for 5 years I’ve found the best of the best. The most important thing for me is that I want cute, comfortable, and affordable for the gym. This section will include my favorite shoes, athletic clothing, gym bags, workout equipment, and more. 🏃🏼♀️🤍
New Runner Must Haves
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New Runner Must Haves
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Ready to Start Running? This Must-Have Beginner Runner List Has You Covered 🏃♀️👟 Whether you're lacing up for your first mile or training for your first 5K, this curated list of new runner essentials makes it easy to hit the ground running—literally. From supportive running shoes and breathable workout gear to hydration helpers, recovery tools, and motivation-boosting accessories, every item here is handpicked to help you run smarter, safer, and more comfortably. ✨ Perfect for beginner runners ✅ Comfort-tested gear for every budget 💡 Tips included on how to use each product Add these essentials to your cart and start your running journey with confidence!
active girly favorites
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active girly favorites
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My active lifestyle favorites — from workout gear and fitness accessories to nutritious snacks and recovery essentials. These products keep me energized, motivated, and ready to move, whether I’m hitting the gym, going for a run, or staying active throughout the day.
marathon training gear
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marathon training gear
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essentials that got me through my first marathon training block!
Things to do in Phoenix for teens
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Things to do in Phoenix for teens
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My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.
My Favourite Home Workouts! 💪🏻
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My Favourite Home Workouts! 💪🏻
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Sharing my fave home workouts, from warm ups, to actual workouts of all kinds and stretches to end your workout
Mountain mama favorite gear 🏔️
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Mountain mama favorite gear 🏔️
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I lived 3 years in the Alps and these are the things I wore over and over for hiking, snowy days, and being outdoors. Quality gear that keeps you warm and active.
Things this sports mom can't live without
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Things this sports mom can't live without
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Being a boy mom to 5 keeps me living at a different field or gym more nights a week then not. These items keep me sane with all the hustle and bussle of the sports schedules.
Fitness Essentials & Supplements
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Fitness Essentials & Supplements
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A collection of the workout equipment, supplements, and electrolytes I use every day!
In Your Running/Fitness Era? Look Here!
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In Your Running/Fitness Era? Look Here!
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My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.
Triathlon Era
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Triathlon Era
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First triathlon? Me too! Here’s a beginners guide to everything I found useful so far and as inexpensive as possible
Nightlife and Fun Spots in Fredericton
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Nightlife and Fun Spots in Fredericton
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Fredericton's got a mix of lively bars, cool nightclubs, intriguing art galleries, and awesome aquariums & zoos. It's the perfect spot for a night out or a chilled weekend. This list will guide you through some of the best spots you can't miss.
Affordable Activewear for exercising – Stylish & Under $149!
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Affordable Activewear for exercising – Stylish & Under $149!
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We’ve tested tons of workout clothes and shoes, but these are the pieces we actually wear over and over again! Recommended by me & my wife (she is a personal trainer!) in this list you can find budget-friendly leggings to performance trainers – everything here is under €149 and perfect for both gym and everyday style. 💪✨ 🔗 Also into tech gear? Check out my favorite gadgets here: Last-gen popular Tech stuff
Steal My Workout Essentials
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Steal My Workout Essentials
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My gym essentials, because I am a gym girl. I loveee the gym. It's my escape and these are my go to essentials for when I go to the gym. If you needed motivation, this is it. Steal all the essentials I have so, you can have them too.
Get your wellness journey started today ✨💪🏽
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Get your wellness journey started today ✨💪🏽
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Whether a beginner or expert, this list will come in handy! My fav products for a well rounded workout session plus some extras to boost your results and get you to your goals in no time!
Workout Must Haves 💪🏼
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Workout Must Haves 💪🏼
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My go-to workout staples that keep me comfy, supported, and moving.
For the Men
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For the Men
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These are all items I have gotten my man. He is a hard working man plus loves to golf and fish so there is a mixture of stuff.
My Favorite Things to Bring on the Boat
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My Favorite Things to Bring on the Boat
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I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.
My favorite activewear! Gym or casual wear
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My favorite activewear! Gym or casual wear
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I am all about comfort and feeling confident while working out. Here are some of my tried and true picks that I wear daily when working out!
Pickleball Addict
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Pickleball Addict
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If you want to start playing pickleball, these are a few things to consider grabbing!
Go-to Workout Sets! Feel and look my best :)
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Go-to Workout Sets! Feel and look my best :)
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As someone who work out 4-5x a week I’ve tried soooo many workout sets/ pieces! Here are my current favorite workout sets I reach for multiple times a week! This lists includes a variety of brands, styles, and price ranges!
This is for the Car Campers Out There
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This is for the Car Campers Out There
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Not hardcore backpackers but we usually do an annual long weekend car camping sprinkled with a decently long day hike! I personally cannot do a week long backpacking trip but still have the desire to get some camping vibes! This list is for yall!
Outdoor & Water Recs
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Outdoor & Water Recs
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These are our favorite must haves for the lakes, beach, and outdoor play!
Best lifestyle vlogs 💗
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Best lifestyle vlogs 💗
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I got into vlogging this year, and these are some of my fave vlogs that I've made so far 💗 From my fitness routines to daily lifestyle, these videos are both motivating and entertaining to watch ✨
The ULTIMATE climbing trip checklist for every type of climbing trip 🧗♀️
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The ULTIMATE climbing trip checklist for every type of climbing trip 🧗♀️
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I pretty much live for climbing and have now been on enough climbing trips to know what is necessary to bring! Below is a checklist of climbing related equipment and packables that you may want to consider for your next climbing trip 😊
Essential Pole Fitness Tutorials
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Essential Pole Fitness Tutorials
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Whether you're just starting your journey or looking for tips to enhance your practice, these tutorials provide supportive, accessible, and empowering guidance to help you build strength, confidence, and skill at your own pace! As a plus size girlie I also have tips to make sure you’re able to join in on classes like heels class!
In my RUNNER era
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In my RUNNER era
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I am fully in my ~runner era~ and want to share some of my most favorite products! All of the items listed have been tested by me… I would never promote something I do not 100% LOVE
Favorite workout clothes
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Favorite workout clothes
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I’m a a gym girlie, I love supportive wear and also wear that’s a little more comfy!
The essentials for Pilates: at Home Edition
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The essentials for Pilates: at Home Edition
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It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!
Let's play pickleball 🥒🏓👟
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Let's play pickleball 🥒🏓👟
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Pickle ball is a lot of fun for all ages but especially for older active adults. It's a great way to keep you moving and socialize with others either on an outdoor court, your home space or fitness club! Here's my list of must haves for beginners 🥒🏓👟
Southeastern Bouldering: Great day trips from Nashville
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Southeastern Bouldering: Great day trips from Nashville
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I've been climbing for about 5 years and wish someone would have curated a list for me and my partner on great places to go. After doing a ton of my own research and scouting (some of which didn't go to plan), I'm able to share for you! Most importantly, remember to Leave no Trace, respect the land you are on, and reach out/join the Southeastern Climbing Coalition to stay connected with the outdoor climbing community.
A Gym Girl's Guide to Workout Products
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A Gym Girl's Guide to Workout Products
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All of my go-to items for a great workout! Only the items I recommend to others!