Clear your mind and boost your mood! Amazing ways I use to immerse myself in nature that I think you'll love too!

I enjoy a good workout and I am slowly starting to incorporate it back into my routine. I have a home workout space and I will share all fitness and fitness related items here. From equipment to water bottles.

These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!

Is your desk job making you feel like a sedentary sloth? No worries! Here's a fun and engaging list of recommendations to help you integrate activity into your workday. Let's make office life a little less stiff, shall we?

These are my favorite pool day essentials that make going to the pool fun and easy!

My favorite ski essentials when on the mountain 🗻🎿⛷️

We don’t prepare out of fear — we prepare out of wisdom. It’s always better to have essential items ready than to be caught without them.

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

My favorite Workout basics that I can't live without. From leggings to mats and bags- You'll find some good stuff here. Sometimes you want to workout at home or on the go, so you can take these items almost every where with you.Some of these links are affiliates links in which I might receive a small commission if you make a purchase.

Ballpark days are some of the best days—but they’re also long, messy, sunny, chilly, and everything in between. These essentials help you stay comfortable, organized, and ready to cheer your player on, while making the whole season feel smoother and more fun.

Clothes, mats, and accessories perfect for all formats of yoga!

Everything I wore & used to run under 2:50 at the Boston Marathon! A lot of these are my favorite products for everyday training use as well :)

Your spring reset starts with the outfit 🤭🌸 These are the cutest, most flattering workout sets that’ll have you actually wanting to go to the gym, on your hot girl walks, or your Pilates classes. Think: snatched waist, soft girly colors, and comfy but still giving that girl energy 💕 Because let’s be real… when the fit eats, the workout hits 💅🏽✨

I cancelled my gym membership two years ago and built a home gym instead. Best decision I ever made — no commute, no waiting for equipment, workout done in 30 minutes. This is everything I actually use, not the stuff collecting dust in the corner. 💪

Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!

Workout gyms in Nashville I have been to over the past 6 years and loved! These offer all types of different workout styles. Will continue to add to as I branch out!

My favorite workout and Athleisure brands (some of them are on sale)

This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.

Actually cute athletic clothes and shoes! + xc & track recommendations

These items will make your life so easy at the ball fields!

Every hiker should have this list in their backpack when out hiking! These items can be the difference between and enjoyable trek and a not so enjoyable trek!

Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.

Im going to be making a list for my favorite pilates youtuber's so stay tuned!!! but heres a starter pack for equipment that you need and outfits to feel good in while you lock tf in !!!

At home exercise equipment, daily supplants, and cute activewear that you’ll want to show off at the gym. Products to help motivate you to tone up your body and to feel and look your best!

I love the water and everything about it. So here are some of my favorite things I use.

These products are my favorites for the gym/workouts in general. When I like something, I buy it in several pairs 🙊

This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.

All of my favorite activewear Amazon finds! From sports bras, tank tops, leggings and more. You might just find your new favorite dupe 😉

Need help finding comfy athletic wear? Here are some of my favorite products from Nike to wear during workouts!

My favorite pre-workout drinks and snacks when I need energy but still want something light and yummy.

I run 30+ hours each week in NYC and spend most of that time clocking people’s running outfits and taking note of what shoes, tops, bottoms, etc. are trending with NYC runners. This list includes the items I’m seeing in heavy rotation in January 2026. Follow me for monthly updates. Disclaimer: Wear what makes you most comfortable! This is just a glimpse into what brands and products are trending with NYC runners at the moment.

We LOVE camping! Along the way, through many years of trial and error, we've found some things that really make our camping trips fun, memorable, and comfortable!

As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!

For the girlies who love to be active, whether by running or by going to the gym. I prioritize safety and comfort above everything, but also like to look cute!

The Winter Lock-In Ritual Begins: Let’s Get Intentional

Hand picked items i use in my everyday fitness routine

I’m a yoga instructor and these are some of my favorite items to use in my yoga practice. NOTE: these items are NOT required to have a yoga practice!

This list includes the at-home fitness equipment and supplements I actually use to feel stronger, more energized, and consistent (even with a busy mom schedule!)

Running and Safety Gear is crucial to enjoying the sport. Staying cool, comfy and hydrated allows you the freedom to stay focused and achieve your running goals.

A great list of what to have for campers, whether it is your first time or you're a pro.

Hiking is all about balance, good boots, good snacks, and yes, sometimes good mascara. Here’s my list of essentials that keep me feeling prepared and like myself on the trail.

"Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can transform performance. This isn't about following trends; it's about finding the edge. Whether it's the perfect shoe for explosive power or the recovery tool that shaves seconds off your time, I'm constantly seeking innovations that elevate the game. I'm not just an athlete; I'm a gearhead obsessed with the science of performance. Join me as I explore the latest advancements, share insights from the field, and help you discover the tools to unlock your full potential. Let's lace up, level up, and dominate together.

Music makes all the difference for me when I’m working out. Music during movement helps me channel different energies and my imagination expands very wide to accommodate that. This list compiles some of my recent favorites from my playlists. Do you listen to any of these too? Comment some of your favorite songs to work out to!

I fell into the mid-20s to running pipeline. Signed up for a half-marathon, joined a run club, the whole shebang. Here's a list of beginner runner friendly items that have made my running journey slightly more bearable.

I’m a gear junkie and this my running junk!

Here are a few things I use on the daily now as a gym girly. They are beginner friendly and useful to any and all gym goers.

everyone and their moms are in their running eras.. might as well be prepared and join em! i've run 1 marathon and 2 half marathons with the gear listed and they all work for me so i would highly recommend! give them a try and see if they work your running style and your body!

I made this list for the women in my life who genuinely love Pilates and wellness, and myself too, who am I kidding. You can shop for the ones who romanticize their morning routines, show up for class even when they’re tired, and actually enjoy taking care of themselves. If you’re shopping for your mom, sister, or friend who’s into movement, Pilates, and self-care, this is where I’d start. These are gifts I’d personally give to someone I know will use and appreciate them — not just things that look cute on a shelf.

my tried n true workout gear & fits 🥰

A closer look at some of my everyday carry essentials—practical tools designed to solve real-world problems. From reliable blades and compact flashlights to versatile multitools and quick-fix gear repair items, each piece earns its place by proving useful day after day. If you’ve ever thought, ‘Man, I could’ve used that today,’ this setup is exactly the kind of EDC that turns those moments into solutions.

Clothes, equipment and protein products I love that help me during my weight loss journey

Running doesn’t have to be intense to be enjoyable. This running gear list is designed for the beginner /unserious runner—the one who values comfort, convenience, and a good vibe over personal records. These essentials help make running feel approachable, low-pressure, and even fun, removing barriers so getting outside feels easier (and quitting feels less dramatic). With gear that prioritizes comfort, motivation, and small wins, this list supports movement on your own terms. Whether you’re jogging, walking, stopping for snacks, or calling it early, the right gear helps you feel prepared, confident, and just serious enough to keep going.

Things I have loved using on my fitness journey!! Having the right gear truly does make a difference!

My daughter has played softball for 9 years now so softball is pretty much life around here, I wanted to share what I’ve come to know as the most needed or wanted things when it comes to softball for you and your child!

Always looking for clothes that are comfortable for all types of exercises: running, walking, pilates, pickleball, etc.

So here's a list of the different types of cordage I use while out camping, hiking, and bushcrafting! I have a little something for every out doors man in this collection of items. If you look closely your gonna find that cordage that fits your project and you've been looking for all along for your campsite set up, hiking adventures, or bushcraft project!

As someone who was an all year round athlete and maintaining good grades here are must haves for student athletes or regular high school students

All the things I use to ✨pretend✨ I am a gym junkie (it’s in the process okay)

I have gone camping, “glamping,” even slept in my car, and these are some of the things I wish I had on those trips

New to the gym? Here are my curated beginner essentials for women who want to start training more seriously — think strength, tone, and confidence. After 5 years of gymming, I've compiled my absolute favourites: workout sets worth sweating in, must-have training accessories, and nutrition picks to fuel your sessions. Everything you need to hit the gym and actually enjoy it. :)

My go-to fitness favorites for feeling strong, confident, and energized—inside and outside the gym. Personally tested daily staples that help me stay consistent through the chaos of mom life, teaching, and farm life!

Here is everything I recommend and like when working out. From my supplements to the different equipment is use.

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

The outdoors isn’t just a place — it’s a way of life. From hiking Tennessee trails to camping under the stars, I’ve built this list of my go-to gear for hiking, camping, and bushcraft. Reliable, durable, and tested in the wild — perfect for beginners learning the ropes or seasoned adventurers wanting proven essentials. These tools make every trip safer, easier, and more rewarding.

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.

I share all my favorite running finds from a girly who is training for the chicago marathon

Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.

This is how I did it. Created amazing memories. MY MOTTO - WARM AND DRY! Kids loved the experiences so much they now go on their own camping adventures as adults.

My everyday gym bag lineup: minimal and wellness‑focused. These are the products that keep me feeling fresh, put‑together, and disciplined before and after every workout

If you’ve lived or visited NY you’ll know how unreliable the subway system can be. I prefer to be able to travel on my own schedule and it’s honestly pretty easy with all the new bike lanes but it can be scary at first. Unfortunately there’s so standard and the market is flooded with cheap products that barely work which I’ve had used before. I know there’s a lot of fear around electric vehicles and fires but they’re mostly caused by cheap 3rd party batteries and mishandling of the personal electric vehicles (PEVs). I’ve had multiple in my room for years and there has never been a problem other than the standard maintenance of the PEVs. Gotta remember all the ones I’ve tested so I’ll be adding to this list.

Whenever I’m in need of affordable yet durable active & lifestyle essentials, Decathlon never disappoints. From fitness must-haves to cozy lifestyle extras, here’s my ultimate list of what I’d personally grab — all budget-friendly, all tested and loved.

everything we take to the park on tournament days to stay comfortable

For the days I don't change clothes…by choice!

Golf girlies! Not sure what to keep in your golf bag? Here is a quick and easy guide to help you prepare for a day of golfing

At-home workout videos are seriously the best! They're free on Youtube and you can workout from the comfort of your own home, no need for an expensive gym membership. Here are my top favourite Youtube Channels and Videos that helped me to continue working out at home.

Workout outfits, equipment for an at home gym, and more ! My favourite athleisure collated here

All the gym fits and supplements I'm currently obsessed with 🥰

If you have a daughter playing softball these are things I use to make my life easier

Things I swear by as a midlife gym girlie. I lift weights, run, and generally run around in athletic gear just in case there's a set of mon

Australia is home to some of the most diverse and awe-inspiring trails in the world. From mossy rainforest canyons and waterfall walks to rugged desert ranges and coastal cliff hikes. Over the years, I’ve explored trails in every corner of the country, and this list brings together some of my absolute favourites - as well as few still on the bucket list! Whether you’re planning your first hike or your next big adventure, these trails capture the wild beauty that makes exploring Australia on foot so unforgettable.

Anyone can paddle board! ☀️ I spent hours researching and trying out different paddle board products so you don’t have to! Get started with a board kit and add accessories that fit your needs for an awesome adventure on the water! 💦 🌊

Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!

Sharing all our must haves as a volleyball and soccer family.

Are you a purple fanatic who loves live music? Don’t let freezing temps ruin your festival fit. This curated Winter Rave & Music Festival Essentials shopping list has everything you need to stay warm, comfortable, and effortlessly stylish from sunset sets to sunrise afterparties. Inside you’ll find the must-have gear seasoned festival goers swear by: hydration backpacks for hands-free dancing, ultra-warm hiking socks, thermal base layers, cozy mittens, hand warmers, thermal beanies, durable hair clips that survive the crowd, and stylish coats that turn heads. Whether you’re heading to a winter EDM festival like Igloofest, outdoor rave, or cold-weather concert, these tried-and-true picks keep you warm without sacrificing your look. Save this list before your next festival so you’re fully prepared to dance all night — even in the cold. ❄️✨🎧

As a Gymrat myself I love getting new outfits and looking cute for the gym. I also need things that would last through an intense routine and not break or be see through, but more importantly something I can actually afford. As a student my budget is not so big, so I need to get the best for the best prices. Hence my recommendations right here. I hope you guys like it!!!

Beginner-friendly fitness tools to help you stay active from home.

Cute workout clothes for my gym girlies whether you are a beginner, novice, or full on gym rat, these outfits will have you feelin yourself and the gains

Get ready for an unforgettable experience at the Eras Tour or any concert! This list features all the essential items you need to ensure a smooth and enjoyable outing. From comfy sneakers to earplugs, I've got you covered with everything you shouldn't leave home without. Whether you're a die-hard Swiftie, a fan of Zach Bryan, or excited to see Blink-182, this guide will help you pack the perfect concert bag! Disclaimer: As an affiliate, I receive commissions from purchases made through these links.

Everything I’m using on my journey to lose weight, build strength, and stay consistent — even in a small apartment. These are the tools that make workouts easier, meals simpler, and progress realistic. No extremes, just sustainable habits and products that actually help.

These are some of my must-have finds for the perfect boat day. From sunglasses to coolers you will find it here.

Here are some of my tried and tested favourite products for the Gym

This list features products designed to enhance your daily workout and recovery. Each product serves a specific function, whether it's improving comfort, performance, or recovery. All of these brands are recognized for their quality and functionality, making them an excellent choice for any woman who is serious about her fitness goals.

I have been camping and outdoors since I was young and through all my years these are the things, both new and old, that I always have to have.

As a girly who loves staying active and going to the gym, here are my favourite gym products that I use consistently over and over again💚

sold separately: a post flow lavender towel & a bangin’ playlist

Constant on the go sports mom you never know what you may need! Over the seasons recommendations list...take a peek 🫣 at all the must haves.

💖 Strong Her Style is all about chic, functional women’s activewear—gear that makes you feel confident from the gym to everyday life.

These are the PBA players who shaped how I see the game—through heart, hustle, and pure Pinoy pride, they keep reminding me why I love basketball.

I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!