Running is great cardio, but there are plenty of alternative forms of cardio will keep your heart pumping and your workout routine varied. When I'm not in the mood to run, these have been great!

From Coolers to Mugs, Lunch Boxes to backpacks, these are a list of YETI products that you need!

It can get difficult to figure out what your workout regimen could be in a new city. These studios have a variety of different offering for everyone, and these first-timer deals will help you figure out which one is for you while saving you a pretty penny.

The evening through the early morning hours are the best times of day to spend outside when summer heat is in full swing, but biting insects can take away from enjoyment of your activities. For a more comfortable season try these remedies to avoid bites and treat sensory discomfort. Happy Summer!

Fuel your workouts and embrace your inner athlete with my favorite activewear and fitness brands. This list features top picks for performance-driven apparel, stylish athleisure, and durable workout gear that keep you comfortable, supported, and looking great while you train. Perfect for fitness enthusiasts and anyone who wants to combine fashion and function in their athletic wardrobe, these brands make it easy to stay motivated and confident in every workout.

As someone who loves to workout, I have some great recs on athletic wear and shoes that will help you feel good and look good, too!

What’s in my football bag as a semi-pro footballer? I’ve been playing football since I was a kid, spending countless hours on the pitch. Over the years, I developed a deep understanding of what works and what feels right, not just in sports gear, but in all kinds of products. That same passion for quality and performance sparked my interest in advertising and recommending items. Now, I love sharing carefully chosen products on Benable that I truly believe in, helping others find gear and essentials that make a difference.

Seasoned baseball mom over here who has a toddler that tags along! These are all the products that I have purchased for myself to have a little fun, stuff for my daughter to make game day easier, and necessities that come in handy for my son playing.

The only essentials a true gym baddie needs — from workouts to post-gym selfies.

Small apartment? This is the exact at-home Flo Pilates setup I use. Foldable, space-saving, studio-quality,no clutter, no guesswork.

I’ve been lifting for 4+ years, and I’ve got a decent understanding of what works best for gym stuff! Save this, because I’m always updating it!

Marking one year as a pilates instructor and I've finally found the best products for teaching days. Little comforts can make the biggest difference for my teaching blocks.

Some of my favorite bits of dive gear because I refuse to not look cute while diving. Also, adds a bit of whimsy :)

This is everything I actually use when I go hiking. Whether it’s a solo morning mission or a weekend adventure, these are the essentials that keep me feeling light, prepped, and locked in

Shoes and clothes that help you feel confident, supported, and ready to move.

Items and programs that have helped me on my own health/weightloss journey and loosing 70 lbs

I’m not really a gym person, but I try a little more every day, and I’ve found that adding cool stuff to my gym trips helps me stay consistent. That’s why I decided to create this space for those that have the same feeling about excersie and want to have fun while getting strong at the gym. 🏋🏻💪🏼

My suggestions after training and running a couple marathons

Camping doesn't have to be expensive, check out my list and enjoy planning your next camp trip ☺️

As a new golfer myself, it is so overwhelming to get started. Here are some of my favorites for the course that won't break the bank!

My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.

Just now starting volleyball? Need help on what you need and where to buy? With this list made by a volleyball player herself, you’ll learn where the best gear is at that’ll help you play to your best ability!

Best indoor and outdoor activities in Arizona. I have been living in the Phoenix area for seven years now. These are my favorite places for dates, going out with friends, hikes, and group activities.

Just a gym girlie's supplement recommendations. Before having kids, my lifestyle revolved around fitness to be physically fit for the Marine Corps! These are a few supplements that have helped me reach my peak performance along with a healthy and very active lifestyle. & of course maintain good skin and hair. 🫶🏽

We all can move a little bit more in life! Workouts for women in every stage of life 🥰

I have always been someone who enjoys working out and taking care of my body but after having my babies, it became an essential part of my routine. It’s more than just physical, fitness has helped my mental health tremendously. These are the items that help me stay on track and be the best version of myself!

Let’s keep it real: my “gym” is the living room floor between LEGO landmines and a suspicious stain that may or may not be applesauce from 2022. But as a stay-at-home mom building a business and trying not to lose my core (or my mind), I’ve learned that real fitness isn’t about perfect form—it’s about showing up in 10-minute windows between snack demands and emotional support requests from a goldfish. So I stopped buying $20 resistance bands that snap during toddler tantrums and invested in quality gear—stuff that lasts, motivates, and doesn’t judge me for working out in yesterday’s PJs. This isn’t a list for Instagram models. It’s for moms who want to feel strong, energized, and like more than just “the snack lady.” And yes—some of it even doubles as nap-time white noise. 💪✨

I am in the process of a weight loss journey and these are all the things that are helping me along the way.

I have been a runner for 10+ years! I much prefer running in warm weather, but I have some items that make cold runs a little better! Linking some of my running essentials, let me know what you think🏃🏼‍♀️💪🏻

Everyday essentials to help you stay fueled, recover better, and feel your best. From quick snacks to protein powders, these will become your go-tos

Football season is upon us and whether you need to get ready for a game party, cozy up at home, get ready to tailgate, this list will give you ideas to enjoy this football season.

These are things I believe every person needs for their fitness journey. From protein snacks to heavy lifting accessories.

Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎

Gym girlies, welcome to my new list! Here I'll be sharing all my gym faves that help me kill my gym sesh and also look good doing it!

if you’re looking for some comfortable active wear for the gym or casual athleisure, this is the list for you! as someone who has spent over 5 years trying to find the best activewear, here is a list of everything i still own and repurchase💕

Ever heard of the term look good feel good play well? Well why not feel cutesy and comfortable when working out? Here are my fav workout pieces and sets that make me feel put together!

From weightlifting to becoming a Pilates princess, I have searched and bought countless gym clothes and supplies and this is what i have found to be essential for my journey and hopefully yours!!

Helpful Products for all your fitness needs, from in the gym, to outdoor workouts! All are items I have used on my fitness and wellness journey!

All the basics for unplugging and getting out there to enjoy the great outdoors

Arizona offers some of the most breathtaking and diverse hiking trails!! From the red rocks in Sedona, greenery pines in flagstaff or Prescott, to the plenty of desert trails in Phoenix that reward you with the most amazing sunrises and sunsets. Here are my favorites!

My go to, must haves for b4, during & after my pilates classes!

These are the places to go and have fun or just relax. Take a hike, enjoy a hidden gem, or take in a sporting or music event. We especially love Scott Carpenter park!

All the clothes and gear I've tried and loved for hiking during the winter months. As an outdoors gal, I need all the protection from the elements!

Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.

I put together this list of the best golf gloves of 2025 after testing and researching what’s actually worth buying this season. Whether you’re looking for better grip, comfort, or durability, the right glove can seriously upgrade your game. I’ve included a mix of premium leather options, budget-friendly picks, and all-weather performers—plus some underrated brands that impressed me. If you’re hitting the course this year, these are the gloves I think are worth checking out.

Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.

I work from home and my goal is to walk at least 2 miles a day to get out from my desk and some fresh air. Here a few things that have helped me put in some miles.

Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩

The must for me when at the gym. From headphones down to the clothing I wear!

Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.

Having a stocked pilates bag is SO nice and makes it way more fun! All of these help keep me enjoying AND accountable to show up to class!

The essentials behind the “how are you so toned?” comments.

What’s In My Gym Bag: Fitness Essentials for Every Workout! Stay motivated, organized, and ready to crush your workouts with my go-to gym bag must-haves. From wireless headphones that keep me focused, to yoga sets that are both stylish and functional, these picks are my workout staples. I also stock up on amino acids for muscle recovery, resistance bands, a durable water bottle, and other fitness essentials that make every training session easier and more effective. Whether you’re hitting the gym, yoga studio, or an outdoor workout, this curated list has all the gear and wellness favorites to elevate your fitness routine.

All of these things have helped me work towards my fitness goals!! I have lost 75 pounds and these things all have helped me get there in one way or another!

As a certified personal trainer, and 40 something woman on my own weight loss journey, here are some fitness finds I can't live without.

Attention sports fans - after many years on the sidelines with athletes playing various sports, these are my tried and true whole-hearted recommendations for parents, athletes and other spectators

I’ve been a gym girl for years and these are some of my favorite products. Durable, cute, and easy to move in are my most important things. Hope you enjoy and are inspired!

In February 2025 I climbed Kilimanjaro to raise money for Fowlers Syndrome UK: a highly under-researched condition that often goes misdiagnosed. If you would like to donate, my fundraising page can be found here. All donations are very much appreciated❤️ I am using this page to document my progress and share reviews/helpful guides on everything to do with Kilimanjaro! From choosing your perfect tour guide, to deciding on your ideal route, I will be providing you with my top tips✨ Please follow along my journey and if you would like to read up more on Fowlers Syndrome UK and the amazing work they do to combat Fowlers Syndrome, you can do so here.

My problem is... I just want everything to come in pink 🩷 We love to Hunt, Fish, Camp, Swim, Ski, Adventure around here !!

Here are some gift ideas for rock climbers! I love climbing myself, but my brother is the real climber in my family. I hope this list inspires you to climb or to gift something nice to a friend who loves climbing!

Things I swear by as a midlife gym girlie. I lift weights, run, and generally run around in athletic gear just in case there's a set of mon

I enjoy camping, but I also enjoy gifts. In this list you will find tools, gadgets, lighting and other items that I either have or would like to have that make great gifts for anyone that enjoys camping! Perfect for Father's Day, birthdays, Christmas, or any gifting occasion.

Australia is home to some of the most diverse and awe-inspiring trails in the world. From mossy rainforest canyons and waterfall walks to rugged desert ranges and coastal cliff hikes. Over the years, I’ve explored trails in every corner of the country, and this list brings together some of my absolute favourites - as well as few still on the bucket list! Whether you’re planning your first hike or your next big adventure, these trails capture the wild beauty that makes exploring Australia on foot so unforgettable.

A peek into my favorite health and fitness MUST HAVES and CANT GO WITHOUTS! + A peek into my gym bag necessities :) Welcome in!

Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!

Content Creators that I follow (primarily on YouTube). Things that I'm into kind of ebbs and flows and the below are the ones that's been tried and true where I always end up going back to. I also realize I do be consuming A LOT of content so the below are just a few and I will continuing adding more creators as I hit years and years on following them.

Ever since I was a wee little girl I was obsessed with Jeeps from clueless!! 28 years later and I have her🥹😍 heres a list of my fav Jeep items but some items can be used for any cars so welcome everyone!! We don’t discriminate here 👯‍♀️💋

Tent camping is fun and relaxing if you properly plan and a nightmare if you don't. Here is a list of must haves for when tent camping.

i lost 60lbs in 5 months and have been maintaining & growing muscle for another 3 months. TRUST these are the things i 100% recommend.

middle school, high school, & DII collegiate runner. getting back into it. trying to run all over the world :)

These are some tools and gadgets that I stand by when it comes to working out and recovering. I wish I had discovered these earlier!

I absolutely love to snowboard and have really dialed in on my favorite gear and layers to keep warm and in style. Here are my favorites! These products will elevate your riding experience!

Best for those who are out in the wilderness. Designed for preppers, but generally good for campers, hikers, and anyone who will be in scenarios where modern day technology and assets are unusable

contrary to popular belief, "getting your steps in" is not what makes the world go 'round. there are plenty of ways you can enjoy physical activity beyond just walking!! you might even forget your exercising 👀 check out our fav. ways to burn calories, have fun, and build friendships.

Your ultimate guide to all things fitness and style. From the best workout clothes and must-have gym gear to chic accessories that take you from the studio to the street, this list has everything an active girl needs to stay motivated, confident, and on-trend.

Green and Blue trails that are suitable for new riders.

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.

I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient

Running your first ever 26.2 miles?! This is everything you will need to cross the finish line healthy and cute 😉

🏐 Volleyball must-haves I swear by—from game-ready gear to bleacher-seat sanity savers for long tournament days.

Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)

Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.

A little bit of everything from exercise apparel to equipment that I use as a personal trainer & in my home gym.

Everything I need in and out of the gym to enhance my work outs! I've been lifting weights and focusing on my glutes for years and years and these are the products that have stood the test of time and I wouldn't want to go without! From hydration sticks to gym accessories and everything in between!

My go-to gym essentials for a calm, productive workout routine 🩶 Everything I actually use; minimal, functional, and aesthetic.

Whether it’s hitting the gym or walking, we should all be doing some form of exercise. In my case, I prefer walking. It’s peaceful, I don’t get sweaty or out of breath and I get to enjoy the beauty of nature (and sometimes humanity). Recs for anyone trying to make a change.

find my favorite fitness necessities that are trendy and aesthetic yet affordable ♡

Best yoga mat, rug, towels, bolsters from a 10+ year yogi teaching in hot rooms, cold rooms, on the beach, and everywhere in between

I’ve been dancing for over ten years and have tried many different brands of dancewear these are some of my favs!! 🫶🫶

Golf girlies! Not sure what to keep in your golf bag? Here is a quick and easy guide to help you prepare for a day of golfing

After two and a half years of my gym journey, if I could start it all over again these would be the products I’d buy first!

Pretty much obsessed with the gym? Yeah me too! So here’s everything I recommend and love for the gym or for your home workout 🏋️

Leave no trace with these sustainable options to enhance your outdoor experience.

Paddle boarding is one of my favorite ways to get outside, explore, and stay active. This list is packed with my go-to gear, accessories, and personal favorites that make every SUP adventure better. From boards I trust to safety must-haves and handy extras, you’ll find everything you need to hit the water with confidence and style. Whether you’re a beginner or a seasoned paddler, these paddle boarding essentials will help you make the most of every trip.

Here are all my favorite and most comfy workout sets! I am a girl who loves to be able to breath and feel confident while working out, so if that is you too take a look :)

Activewear that stays put and makes you want to workout 🏋️‍♀️

Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!