As a mom of 4 I know the importance of getting in a quick and effective workout from home. Here's some of the essentials I've found helpful/useful!

My favorite things to have going to sports events for myself and non playing siblings.

sharing all of my necessities that I use for my personal fitness & workout goals!!

Functional items for all busy Mamas out there. Check out my favorites!

find my favorite fitness necessities that are trendy and aesthetic yet affordable ♡

If anyone is looking to get into street workout, these thigns will help you get started. They are perfect for strenghtening your elbows and forarms as they are crucial for street workout. Hope you find some interesting stuff here and get inspired!

I live in a hurricane zone. So every year, I go through my supplies and make sure I have everything we need just in case. I prep for loss of power and loss of clean water. This can apply to any natural disaster like tornadoes, flooding, earthquakes. Along with everything on this list- make sure you have everyone's medications up to date and secure. Any important documents together and secure. Pets medications and food. Shelf stable food products. AND WATER- ENOUGH FOR EVERYONE (+PETS) TO DRINK, BATHE, CLEAN AREAS, AND COOK. As an Amazon Associate, I receive commission on qualifying purchases.

2024 start your fitness journey list

All of your summer poolside essentials in one place! This list has something for everyone on it.

After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.

Always on the go, I love to be active, these are my top pics for workouts and just every day wear

Here are a few of my recommended gym, workout, fitness and sport products that I use and a few i would reccomend giving a try.

I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".

My favorite camping essentials that we use on all of our camping trips. The outdoors is my happy place. I hope to one day live the RV life.

I have a at home gym, these are all the products i have added over the years to complete it. Bonus, i added my workout gear also. I was able to lose 30 [ounds in 60 days with a great eating habit anf these items. My at home gym, felt like i was going to a gym everyday.

These are a must have when you go for a walk. Whether it is with your dog or all alone, these will keep you safe and prepared for anything

This list of essential non-gym equipment and gear caters to women of all fitness levels and backgrounds, offering versatile tools to support their health, wellness, and fitness goals both at home and on the go.

Things are warming up. Check out my inspiration. For outdoor engagement,

Tee off in style with these golf essentials tailored just for beginners! 🏌️‍♀️ Embrace the greens with confidence and flair, equipped with the must-haves every golfing gal needs. From chic visors to protect against those sunny days, to comfy golf shoes for a steady stance, this list has you covered. Don't forget the perfect set of irons and putters to help you master the swing! With these essentials, you'll be on your way to becoming a golfing pro in no time. Let's conquer the fairways, one swing at a time!As a beginner golfer, these are my recommendations for those just starting out!

All the gear I use for my bike training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

Items here are items we use or want ourselves. not all are tried and tested but if they make MY wish list then the research has already been done!

Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!

Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*

Elevate your outdoor adventures with our curated collection of outdoor wellness essentials, enjoy the outdoors stress-free! Camping, beach parties, or outdoor meditation - We got you.

Check out this camping gear list! I've got everything from marshmallow sticks to tents that practically pitch themselves. These items have turned my camping trips into laugh-filled adventures!

Fun gifts for the sporty Men in your Life.

Everything you need to crush your next workout! You got this!!

If you love hiking and the outdoors, there are some breathtaking trails out there that are worth the trip. In my list, I've added some of the most famous and challenging hiking trails in the world, including Angels Landing, Haiku Stairs and Sentinel Dome. Kalalau Trail, Tongariro Alpine Crossing, and Inca Trail to Machu Picchu, among other are also highlighted in my list. These trails may give you the best workout of your life, but you'll enjoy the amazing views at the same time.

Welcome to our Camping Essentials Benable board, where outdoor enthusiasts find everything they need for the ultimate camping experience! From camp kitchen must-haves to cozy shelters and reliable tents, we've got you covered. Explore a variety of camping must-haves that will elevate your outdoor adventures, along with fun games and activities to make memories that last a lifetime. Whether you're a seasoned camper or a beginner looking to explore the great outdoors, our collection of products is designed to enhance your camping trip and make it unforgettable. Follow us for the best camping gear recommendations and tips to make your next outdoor excursion a success!

Hiking, Camping, and survival kits. All you need to stay safe in the outdoors.

What I particularly love about this sportswear is the empowering feeling it provides. Whether you're doing yoga, running, or lifting weights, you feel the support and comfort that allows you to give it your all.

Survival gear encompasses a range of essential tools and equipment designed to help individuals endure and navigate emergency situations in the wilderness or during disasters. Key items typically include multi-tools, fire starters, water purification devices, first aid kits, emergency blankets, and navigation aids like compasses and maps. This gear is crucial for providing basic needs such as shelter, warmth, hydration, and medical care, ensuring safety and increasing the chances of survival in challenging environments.

Sports moms, Sports dads, Sports anybody… if you have active kiddos, these are tried and true necessities.

All the softball mom must haves for a great weekend at the park with your girl!

I love the gym, it is my safe space and has been for a very long time now; so it only feels fitting to have created a list on all of my top favorite gym clothing, supplements, equipment and more for those who are on their journey as well and are looking for the best!

Men's workout shorts and underwear that provide comfort, flexibility, and support during physical activities.

If you’re looking to bring your strength training interests home. I've posted somethings down below that may help you get started.

It's disappointing to see all the cute gymshark & other workout brands outfits when they are just not sustainable or good for our bodies! Here is a list of the best sustainable workout & yoga wear out there!

Various products for gym and fitness lovers including items for weight lifting, cardio, recovery and nutrition.

I am a background actor, or extra, in movies and TV shows in Eastern North Carolina. You will hear both terms used but background is more the norm now. Holding is reference to where background stays and eats meals while sets are being put together for scenes. Sometimes they will need background to bring props with them, so some of these items can double a props.

I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!

Yoga and Pilates Essential items

Everything I bring to my Pilates / Lagree / Barre classes!

Be smart, be safe, be armed.

a pair of good running shoes is the best investment you can make as a runner!! i have tried out many different brands and models over the course of my running journey, and here are some of my favs :) every runner is different, so i recommend doing some exploring to find what works best for you!

Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

I use this as my ultimate guide to selecting the best workout gear to enhance my fitness journey.

Camping doesn't have to be expensive, check out my list and enjoy planning your next camp trip ☺️

Being active adds so many positive things to your life mentally and physically. Overall it just makes you feel so good!

REMEMBER A DAD WHO LOVES HIS TEAM WILL ALWAYS LOVE THESE GIFTS!!!!! I'm a huge Charger fan… but I know they're not for everybody… so here are my favorite items but you can just interchange it with his or your favorite team and sport!!

I am fully in my ~runner era~ and want to share some of my most favorite products! All of the items listed have been tested by me… I would never promote something I do not 100% LOVE

Here you'll find great products to help you get started with an at home gym and great fits to help you look good in the gym with. Women essentials for the gym goals. Start your fitness journey with some essentials.

Showing you all the best places to work out in NYC. I use Classpass so I can switch up and never get bored with my workout- Use my link here to sign up and get free classes when you join! classpass.com/refer/JKL32DCE0

These are my favorite pool day essentials that make going to the pool fun and easy!

Everything you might need as a runner, coming from a XC + Track athlete!

Things we use to have a great time outdoors

Links for the season. Stay safe, stay warm, stay comfortable!!

Embarking on a journey to a healthier, fitter lifestyle requires the right tools and equipment. In this comprehensive review, we explore a myriad of gym and wellness products that promise to elevate your fitness experience. Whether you're a seasoned athlete or a beginner, these carefully selected items cater to various needs, ensuring a well-rounded approach to health and well-being. Transform your workouts, recovery, and self-care routine with these standout products that prioritize both performance and comfort.

🏆🇺🇸 Time to get ready for the 2024 Paris Olympics! They go from July 26-August 11. For me, the Summer Olympics have some of the best events! My faves are gymnastics, swimming/diving, basketball, and the track and field sprints (I think under Athletics?). Whether you’re looking to support your favorite team with fashionable style or host a watch party, I’ve included lots of links for everyone! Or bust out that July 4th decor you just packed up (or may still have out) #ad This is also a fun time to celebrate the spirit of competition and camaraderie by hosting your very own backyard family Olympics! You can organize events like relay races, ring toss, and frisbee throw- or come up with your own fun games! Don’t forget to grab some medals for the champions 🥇 Let's cheer on our favorite athletes and make unforgettable memories together! 💙

Some of our absolute favorite camping & outdoor items that I can't wait for you to try! (I'm an affiliate with these companies and will make a small commission off your order..at NO extra cost to you!)

Activewear for anyone who can appreciate comfort, durability while looking Stylish

As a mom, incorporating yoga into your routine offers a rejuvenating escape from the demands of daily life, providing a precious moment of self-care and relaxation. Whether it's a quick session during nap time or a gentle flow to unwind after a busy day, practicing yoga helps cultivate balance, strength, and inner peace, empowering you to navigate motherhood with grace and mindfulness.

For those who get dragged outside and would like to survive more comfortably.

For those hot days by the pool, this is my list of favorite things to make the pool days brighter!!

We love adventure, so here are our must-have items for our adventures!

We absolutely love camping! Every year we find new things we add to our camping equipment. This list shares some of our favorites. We love them for many different reasons from time saving, organization, fun, and most of all turning the outdoors into our luxury home in the wilderness. Camping with all your favorite things still around you. You truly can have the best time in a tent while still having all yoir indoor necessities! We are here to help guide you in finding those things you love.

Welcome to your ultimate guide to High-Intensity Interval Training (HIIT)! I've combined all of my advice, routines, tips, and motivation to keep your HIIT workouts exciting and effective.

Embarking on your fitness journey requires the right tools to support your goals. Here are some recommended gym items to enhance your workouts

My collection of athletic wear is almost as big as my swimsuit collection. I have some workout clothing that has lasted me years so I wanted to share my favorite pieces.

These are things I believe every person needs for their fitness journey. From protein snacks to heavy lifting accessories.

I'm still in the early years of my sports Mom era but I'm learning fast and have realized you've got to be prepared in order to survive the weekend games and practices.

Let's admit it, we all love a good gym fit to look and feel our best while working out. 😍 It's proven that when people dress the way they want to go to the gym, they're more than likely to go back!

It's getting HOT out there, time to get in the pool for the summer!!!

These are some of my favorite items right now for getting outside and walking!

There is nothing better than finding high quality activewear at a great price! Here are some of my favorite Amazon activewear finds that are cute, comfy, and affordable!

Connect with nature, camping is a must every summer. Find things you didn't know you needed.

Rounding up my current favorite activewear/ loungewear! Comfort is key!

These are a few of my favorite gym items. I love being able to throw on a set that's comfortable and easy to move around in.

Training Equipment recommended for Calisthenics/Street Workout

Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!

We have three boys that have been playing baseball for 10 years now. YIKES! It's already been 10 years. Wow. Many travel tournaments and long weekends have been spent on the baseball field. I have learned over the years what is handy to have and what you just can't live without spending your days at the ballpark.

Whether you're new to fitness or a gym rat, enjoy my favorite workout and fitness items! I have included my favorite equipment to make your own at home gym AND I have also shared some of my trendy, chic, and most importantly, COMFY, athletic wear!!

Calling all Pilates-loving royalty! Our Pink Pilates Princess collection is here to crown you with style and strength. From blushing resistance bands to regally comfortable mats, these essentials are your royal companions on the journey to fitness and grace. Embrace the power of pink and conquer your Pilates routine with the elegance and poise of a true princess.

These are all of the things I keep in my home gym!

Some of my favourite Active Apparel to wear

I feel so much better when I workout outside! Here outdoor activities that I love or want to try! Only try what looks the most fun to you!

Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.

My son loves being out on the water and both of my kids race dingy sail boats competitively. We've gone through a lot of gear as they have grown and here are a few of the best gear, clothing and more for being out on the water.

I wish I knew the best equipment to get when I first started lacrosse but now you can know!

Affiliate links-eligible for commission. This list is for my fitness folks whether you're a fitness expert or just starting out. Look good, feel good with my favorite fitness finds!

Prefer to workout at home rather than the gym? Here are 21 things that can help you start, or add to a home gym. Summer is right around the corner so get that beach bod ready!

Get fit over 50 does not have to be boring or exhausting

We spend a lot of time camping or out on our boat in the summer months. These are some of the products we use for these trips!

Let's get focused on getting fit! This list is comprised on quality fitness-focused solutions to help you reach your goals. However, nothing beats consistency!!

My favorite and essential camping gear for all your outdoor adventures! Everything you need for camping, BLM camping and outdoor fun!

Beginner and expert marathon runners can benefit from a good training plan

Bicycle riding, or cycling, is a popular activity that involves riding a bicycle for transportation, recreation, or sport. I truly enjoy riding my bike. It is an excellent form of exercise, promoting cardiovascular health, muscle strength, and endurance. Cycling can be enjoyed on various terrains, including roads, trails, and mountain paths. It offers an eco-friendly mode of transport, reduces traffic congestion, and has minimal environmental impact. Whether for commuting, fitness, or leisurely exploration, bicycle riding is accessible to people of all ages and fosters a sense of freedom and adventure.

Working out at home is by far the easiest thing for me.. Sometimes that requires me to have some equipment and sometimes it doesn't I just like to be ready and make sure I have what I may need with each different video I watch…

Tried and true! To make this list, each product has to be one I use regularly and really love/believe in. It has to stand up to at least a 5 mile run to make the cut.

There's nothing like a good pair of leggings and a sturdy bra to get you through your workout session. made of great quality, working out will be a breeze.