It can get difficult to figure out what your workout regimen could be in a new city. These studios have a variety of different offering for everyone, and these first-timer deals will help you figure out which one is for you while saving you a pretty penny.

We love spending time outdoors in our free time. We have a camp at a local lake and spend most weekends there. These are our favorite items we use weekly.

Things to help keep you fit, healthy, and happy.

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

I work from home and my goal is to walk at least 2 miles a day to get out from my desk and some fresh air. Here a few things that have helped me put in some miles.

Everything you need to lift heavier, feel powerful, and look good doing it! Gear, supplements, and gym fits included.

Some of the Provincial and National Parks close to Toronto which offer hiking with scenic trails and are suitable for different levels including kids.

I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient

These are my favorite trails I've hiked to date! Each description will include difficulty level, dog friendliness, and anything pertinent you may need to know about that specific trail! Happy hiking :)

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

new to hot workout classes or are looking for recommendations for new equipment and clothes? this list has all of my necessities and favorites!

My daughter loves soccer! A well-packed soccer bag ensures you are prepared for both the game and post-match needs. The essential items can be divided into required gear, extra apparel, and personal essentials.

Things I love for the ballfield! ⚾️

eady to channel your inner Pilates Princess? 💖 This list is giving clean girl aesthetic meets bendy babe energy. Whether you’re reforming, mat-flowing, or just showing up cute for a smoothie run, these 15+ must-haves will have you looking snatched and feeling centered. Think grip socks that slay, matching sets that sculpt, and accessories that scream "I do Pilates… and I’m better than you." ✨ Pilates isn’t just a workout—it’s a lifestyle, darling.

A collection of all of my favorites and must have in my home gym! Here you'll find some weights, eqiupment for recovery and organization, and my favorite workout sets! :)

From scrunch leggings to seamless fits, each pick is designed to snatch your waist, lift your glutes, and sculpt your legs. Perfect for the gym or just looking cute while running errands!

Everything you need for a killer home workout without stepping foot in a crowded gym. From comfy mats and low-key cardio options to weights, resistance bands, and gear that makes glute work easier, this list has all the essentials to tone, sculpt, and sweat in your own space. Perfect for shy girls, hot girl workouts, or anyone who wants results on their terms.

All the gear I use for my bike training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

One of the best things about owning a Jeep is customizing it! Here are my favorites, tried and true! I've purchased all of these items and used them all. I drive a 2023 (JL) 2-door Wrangler Sport.

Stay committed, stay motivated—this list has everything you need to build strength and confidence at home and the gym.

Some of the items that has helped me become more active, in terms of walking, exercising, practicing yoga and pilates. A few are wishlist, which one day I will definitely use.

as a competitive dancer of many years, these are my absolute favorite products! these products are great for creating the perfect slick back, improving your technique, and finding the best dance shoes!

Whether you’re new or have been going to the gym for awhile, you can optimize your workouts and muscle growth by just having some of these items

The best gym list for women, applies to all types of exercise and home workouts. This list has a mixture of expensive and cheap recommendations to fit everyones tastes (and budget). All Products are very long lasting and I have tried most of them before (mentioned which ones I used). I hope you find great deals in this list.

This list is packed with stylish, functional gym outfits for every body type and training style, from sleek leggings and supportive sports bras to matching sets and athleisure looks.

These are all my sideline must haves that help make all those long soccer days easier

All my favorites for a flawless at-home pilates setup, love the design and functionality of all these pieces!

as a new mtb girlie, this is the list of stuff i wish i would’ve had since the beginning 🤪

Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.

Whether you’re heading to rehearsal, class, or competition, being prepared is key. This curated list of dancer essentials covers everything you need—from shoes and stretch bands to hydration and hygiene—to keep you performing at your best. Perfect for dancers of all ages and experience! As a dancer for the past 17 years, I feel well qualified to share my top picks for the best dance wear and necessities to keep you ready to move🕺

Girlzzzz lifting weights is essential for bone health and long term longevity. Here are some of favorite workout fits, supplements, and other gym essentials I’ve used for years to maximize my gainz

Skip the usual dinners and aim for curated experiences that turn any date night, girls’ night, or solo outing into a vibe.

Shoes and clothes that help you feel confident, supported, and ready to move.

you know I love a good hike, so here are some of my favorites that I've done in LA!

My Feel-Good Fitness Edit is all about movement that feels good — not forced. Whether I’m lifting at the gym, going on a hot girl walk, stretching it out with yoga, or hitting the trails, these are the pieces I reach for again and again. Comfortable, cute, and functional — this is fitness, romanticized.

Arizona offers some of the most breathtaking and diverse hiking trails!! From the red rocks in Sedona, greenery pines in flagstaff or Prescott, to the plenty of desert trails in Phoenix that reward you with the most amazing sunrises and sunsets. Here are my favorites!

A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!

Bands, mats, weights and all your smaller needs for your perfect gym set up!

My top tier yoga and Pilates products from 20 years in the business. As a student, a teacher, or a manager these products have served me so well!

As a dancer, I always look for was to maintain my strength and improve my flexibility during the holidays, and love to stretch in the mornings. If you want to stay consistent without leaving your house, these are the at-home fitness essentials that I actually use. This list is beginner-friendly and apartment-safe!

Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩

If you enjoy hiking and find yourself in Texas, here are some of my favorite hiking spots for the views, the animals and the scenery.to join Benable: P7RNR

This is all of my favorite gear to take camping! From long roadtrips with friends and family to solo backpacking trips this list has the gear for it all!

Items and programs that have helped me on my own health/weightloss journey and loosing 70 lbs

I’ve been attending MLB games for years. While some things have stayed relatively the same over the ast few years, there have also been some slow and steady changes to how we live and how things are done. This list should give you a pretty good idea of what might be essential as you head to the ballpark this season based on my own personal experiences.

These are my top recommendations for starting reformer Pilates! Pilates in conjunction with lifting has changed my life & I was at a loss of what to buy at first!

Outdoor rock climbing unlocks a whole new level of adventure and another amazing way to experience the outdoors! Here are some essentials for outdoor climbing that will grow with you as your skills progress. First things first though, go with a CERTIFIED GUIDE to learn the ropes and see if it is something you are interested in pursuing. The nice thing about outdoor rock climbing is that it is far less expensive over time than climbing in the gym. Once you have all of the gear, it should last for months or even years, but ALWAYS regularly inspect your equipment for safety. That being said, here are all of the things you'll need to start climbing outdoors!

It's fall sports season and that means its time to get ready to keep dry, cool and warm on the sidelines. Here are my musts for getting out the door (relatively) on time, keeping whoever isn't playing occupied and having fun in the chaos. I'm mostly in flag football and soccer mode right now – but these all work well for basketball and baseball too!

A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.

These are all items I have gotten my man. He is a hard working man plus loves to golf and fish so there is a mixture of stuff.

Who says you can’t look cute while getting your grind on? This list is packed with my go-to activewear, gear, and fitness finds that help you feel confident and comfortable while you crush your goals. From squat-proof leggings to gym bags that hold it all, these picks will have you sweating, smiling, and serving looks—because your glow-up deserves style every step (and rep) of the way.

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

Get ready to run (or walk!) in festive style with this fun collection of Turkey Trot costumes, running gear, and Thanksgiving race essentials. From turkey hats and tutus to fleece lined leggings, thermal layers, and accessories that show off your holiday spirit — this list has everything you need for race day. Whether you’re joining a local 5K or a family fun run, these Turkey Trot outfit ideas and running must-haves will keep you comfortable, warm, and full of Thanksgiving cheer!

We are an outdoor/active family and we try to take our kids outside to do stuff as much as possible! We also do indoor activities occasionally as well. These are places we love and frequent in Jacksonville!

Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.

clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment

I'm a Birmingham local and love exploring different fitness classes in the area. I've tried 20+ and there are a few I keep coming back to!

I love resistance training but don’t have a good gym that’s close. We have a small house but with my equipment I can use the living room and put everything away easily. This is what I own for my home gym.

Items that I love pre, post and during my time at the gym or even when I go hiking.

🎶My favorites ‘kick my own a$$’ playlist!🎶 🎶These are the songs I listen to on the treadmill, hiking, or lifting weights, that keep me motivated!🎶

Are you ready for a fitness glow-up, but you don't know where to begin? Here are a few of the things that help me stay active, motivated, and happy!

Whether you're a seasoned pro or just starting to find your rhythm, this list has everything a dancer needs! From the best dancewear for comfort and style to top studios, online tutorials, and must-have essentials—I've got you covered. Let’s move, groove, and level up our dance game!

The stuff I use (almost) every single run. Arranged in categories that hopefully make sense.

A curated collection of my must-have workout gear for effective training, whether at home or the gym. From resistance bands to supportive footwear, these essentials help with strength building, toning, and overall fitness. Perfect for women looking to stay fit, build muscle, and target stubborn areas like the glutes and core!… Let me know if you'd like any tweaks!

Find the best under desk walking pads under $500. Compare 10 top-rated treadmills with incline, quiet motors, and compact designs for home offices.

Curated for the girl who’s just getting into golf — but still wants to look cute while figuring out her swing. These are my go-to golf essentials that make learning the game less intimidating and a lot more fun. From the perfect starter clubs to outfits that move with you, this list is for the beginner who’s stepping into her golf era with style.

A deep dive into my golf bag as a beginner golfer obessed with accessories

All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.

I’ve been trying to keep moving in ways that actually feel fun, so I put together a list of the workouts, studios, and gear I keep going back to. Some are easy online classes I love when I don’t feel like leaving the house, others are local Wisconsin spots that always get me moving, and of course I had to include my go-to shoes and matching sets that make me feel good while I’m at it. Hopefully this gives you some inspo if you’re looking for new ways to work up a sweat!

What I wear or use as a gym girlie to feel confident.

Some of my favorites I use to survive Lagree/Solidcore classes! I started my lagree journey earlier this year and it's been a fantastic addition to my weekly workouts. While the classes are challenging, I always walk away with a sense of accomplishment. For these types of classes, I prioritize reliability and comfort because while the classes are a stuggle, my outfit shouldn't be struggling along with me!

These are the tried-and-true pieces I keep reaching for that are comfy, flattering, and affordable activewear finds that hold up through lifting, cardio, yoga, and lounging. Whether you're building your gym wardrobe or just want cute athleisure that doesn’t break the bank, these are my go-to picks from Amazon. Most are under $40, pass the squat test, and come in multiple colors.

This Summer it's all about the Preppy sports. From Tennis to Pickleball and the pool in between.

A list of backpacking and camping gear that will last me a lifetime.

This list features yoga essentials that Benable loves for building a calm, balanced, and consistent yoga routine. From beginner-friendly tools to comfort-boosting accessories, these picks help make yoga practice more enjoyable at home or on the go.

It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!

I started my workout journey last year and as a mama on a budget these are some of my favorite affordable finds! 🏋️‍♀️ ✨

I am a fitness junkie for over a decade. I pride myself in not falling too much into the energy drinks and supplement routine but these are my top favorites. I try to keep my caffeine load under 200mg a day and really drink water to boost my energy. I love all the gym gadgets in my listing so I don’t have to go look for them around the gym!

Exercise comes in all shapes and forms: walking, running, swimming, hiking, pilates, even those 5 minute YouTube ab workouts! And we all need some support when it comes to moving our bodies and conquering the day ahead of us.

You don’t have to look good to be active, but it never hurts to look good while feeling your best

Stay cool at the pool with these favorites. Fun doesn't have to be expensive.

Whether it's your first day or 20th year of practice, these are the basics that will bring you to your mat every day! Clothes, props, and must have essentials for yoga and pilates at home and in the studio.

From the dugout to the diamond, this list has all the baseball must-haves in one spot. You’ll find practice gear, protective equipment, bats, bags, and everything else to keep players ready for the game. Perfect for stocking up whether you’re just starting out or gearing up for a new season

Just retired, have a golden retriever with lots of energy and access to beautiful Washington state. Here are some of my picks

Things we use around our place for us and our young athletes.

My favorite Workout basics that I can't live without. From leggings to mats and bags- You'll find some good stuff here. Sometimes you want to workout at home or on the go, so you can take these items almost every where with you.Some of these links are affiliates links in which I might receive a small commission if you make a purchase.

Relaxing, helpful and comfortable things that we've found come in handy while camping in the RV, hiking and enjoying nature.

These are ways I'm planning on getting into shape over the next few months, as someone who is gradually falling in love with fitness

The essential gear that keeps you motivated and ready for your workouts. From shoes to accessories, these are my go-to items!

In this list icludes some essentials to have the best time at concerts/festivals

All the things I use to ✨pretend✨ I am a gym junkie (it’s in the process okay)

Listen I teach Zumba and Xtreme hip hop step. I’m always moving and my leggings stay in place don’t have to worry about them rolling over my fupa!

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

starting dance at any age can feel overwhelming - check out this list of essentials that ensure you're set up for success!

From an unathletic girly who would rather just drive the golf cart

Ready for an exciting adventure? Come along with me as I pack for my first ski trip.

my personal favorite gym necessities when it comes to clothes, shoes, accessories, and more!!

Must have list for my welders, Boilermakers, construction workers, and all blue collar baddies

Workout necessities that I love for making me feel good, ready and confident for the gym or at home workouts!

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

My fav products for hot mat pilates. Remember ladies, hot girls do hot Pilates 💅🏻🎀