Things to help keep you fit, healthy, and happy.

Spring is here and for this mom it means baseball season is here for my two Little Leaguers! Here is a list of my must haves to survive the busy seasons ahead! While my two play baseball these items will come in handy for parents of any out door sports parents!

Ive been a soccer mom for many years and have learned the importance of these items for the different seasons that come along with soccer. Be preapred and ready to enjoy the games with the recommended gear!

Transform your runs with gear that offers unbeatable comfort and efficiency—I’ve never felt better on the road!

There are so many athleisure options out there that don’t have to break the bank. These ones are affordable and the quality is near identical to the pricier ones.

Finding decent fitting hiking clothing for women can be hard. Here are some of my favorites that I’ve taken on short hikes to high altitude climbs.

After a long summer filled with tasty food and cool drinks, relaxing on the sunbeds all day long and doing absolutely nothing, now it's the time to be really active and offer myself the best workout routines I can🤸🏻‍♀️

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

if you’re looking for some comfortable active wear for the gym or casual athleisure, this is the list for you! as someone who has spent over 5 years trying to find the best activewear, here is a list of everything i still own and repurchase💕

POTS girlie here 👋🏼 Hit the gym with confidence

Whether it’s strength training, yoga, Pilates, or a quick 15-minute flow, there’s no one “right” way to move. This guide highlights my go-to Workout essentials, YouTube workout channels and the top yoga & Pilates studios in Boston that welcome every level.

I’ve been a corepower yoga sculpt instructor for the past year and these are my go to workout clothes. The clothes on this list are supportive while still allowing me to have my own sense of style.

I've been getting shins splints for years, and they HURT. I've curated this list of the best items I've used in the last 5 years. Some things have helped active shin pain, and some are things that have simply not caused any pain. ℹ️ This list includes affiliate links, including Amazon associate links where I earn commission.

This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15 minutes). This board is my go-to list of everything that’s helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.

Softball equipment that will build your player up and get them to college ball!

Shoes you can wear all day standing in the OR or running down the halls! Bags that carry it all, and other things I loved in PA school.

As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!

Visiting Portland Oregon/Vancouver Washington area? Here are some of my favorite hikes!

Whether you're heading to the gym, packing a lunch for your child, commuting to work, or just lounging at home, the right tumbler makes all the difference. This curated list features my favorite drink tumblers that keep your beverages ice-cold or piping hot for hours — all while looking sleek and stylish. From leak-proof lids and ergonomic designs to tumblers that fit perfectly in your car cup holder, these picks are equal parts practical and pretty. Hydration, coffee runs, smoothie cravings, and on-the-go sips just got a major upgrade. Discover why having a high-quality tumbler isn’t just a luxury—it’s a daily essential you’ll wonder how you lived without!

In today's fast-paced world, finding time to prioritize fitness can be challenging. Whether you're constantly on the move, traveling frequently, or living in a small space, staying active may seem like a daunting task. However, with the right approach and mindset, it is possible to incorporate workouts into even the busiest of lifestyles.

my go to’s to make my workouts fun! i have been going to the gym for around 3 years and have tried so many products/brands but these are my ultimate favorites! they keep the gym exciting and motivate you to go! 🩷💪🏼

I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.

Not sure if you're forgetting something when you go camping?! Here's some ideas for you.

Stay committed, stay motivated—this list has everything you need to build strength and confidence at home and the gym.

Some of my must haves for meeting my health & fitness goals! ✨

On-the-go essentials that help us stay cool, energized, and feeling our best. Perfect for busy days, long practices, and nonstop schedules.

My favorite clothing, gear, and equipment for working out, for people at all fitness levels.

Indoor training and the best running shoes for long distance. Not forgetting the gym shark gear for the weight training.

Explore my favourite fitness essentials designed to elevate your workout routine and keep you motivated every step of the way. My list combines functionality and style. From versatile activewear to must-have accessories, these items have enhanced my fitness journey.

Looking for some Pickleball action in the San Antonio area? Here are some local places to get your game on!

Size is overrated in many avenues of life, and mountain climbing is no exception. Here in New England, we don't have peaks with the epic scale and elevation of the Rockies. So we've learned to appreciate the scenic qualities of more modest peaks, and we've also learned (the hard way) that sometimes, these “little” mountains can still kick your ass. Here are my favorite sub-4,000 foot mountains in New England.

The ultimate collection of hunting gear that balances tradition with modern technology.

As a professional baseball mom 😂, there are a few things I make sure I keep in my car, for every weather type, during baseball season! Because anyone who’s a baseball parent knows that the start of the season is freezing cold, they play in the rain as long as the field is playable, & it’s super crazy hot by the end of the season. It’s like a box of chocolates, you never know what your going to get 🤣🤣🤣

Everything you need to feel cute while working out and also have cute equipment while doing it!🤸🏾‍♀️

After living in Duluth for three years, I fell in love with the natural beauty around. Still, to this day, it's one of my favorite cities to go hiking. Here's a list of some of my favorite trails in the area!

Beat the heat without sacrificing comfort or style! Whether I'm training for a race or just getting in some sunshine miles, these are the essentials I keep reaching for - run after run.

Getting movement in can be hard, especially as a new mom. Trying to save money from a gym membership, but also get a quality workout these products help meet those goals.

My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.

Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.

Great quality goes a long way with Equestrian gear, here are my favorites!

These are the best bang for your buck tumblers and water jugs 💧If you’re anything like me you carry it anytime you leave the house

Warm and Dry: Staying comfortable during a day-long drive or a hike up one of the many hills in New England is essential: fleece, rain gear, and comfy shoes with support.

Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!

As a teaching professional and clubmaker, I have had the opportunity to play a lot of golf courses around the country. The lists here include many of these courses, along with golf equipment manufacturers and training aids.

calling all my pilates princesses and beginners to the mat! pack your gym bag and let’s go!

We LOVE to go camping with friends. These are all things that make tent camping a memorable and doable task for a momma of 3!

If you love playing golf, there are many options in the extended Lausanne area. Here are some of my favorite shops and courses.

My Go-Tos as a SAHM when the gym is not an option!

This list is for the people that say there is “nothing to do.” There are so many fun things to do around Southeast Michigan, and many of them are uniquely Michigan. From pottery to museums and outdoor adventures, you’re bound to find something to do on this list.

The cutest and most unique summer pool floaties & more!

All outdoor essentials that are handy to have and for anybody to use. In this list you will find things that I love to have with me whether I am working outside or just enjoying the sun.

We do a LOT of travel for softball and volleyball! Here are our favorite things when watching our favorite future all-stars! ⭐️

Picking out clothing and gear can be tough. What keeps you warm, what has a great battery life, this guide has it all!

If you’re anything like me, you love a great round of golf without the crowds and chaos. This list is a collection of my favorite lesser-known golf courses across Utah—places where the scenery is stunning, the vibe is relaxed, and the fairways feel like your own private escape. Whether you’re a local looking for a new weekend spot or a traveler wanting to play like a local, these hidden gems are well worth the detour. Tee it up and enjoy the peace and beauty of Utah’s underrated greens.

Stay fit without stepping into a gym! This curated list of the best home workout equipment helps you build strength, improve flexibility, and burn calories—all from the comfort of your home. Compact, beginner-friendly, and ideal for small spaces.

Been a gymnastics judge for 3 years now and was a gymnast and coach. I’m still learning, but these sites and other resources for gymnastics judges

One of my sons is now playing soccer about 6x a week, four practices and 2-3 games every weekend. We have tried a lot of gear at this point and him being smaller and shorter than his average 11 year old these are some of the things that have worked for us; its been difficult to find cleats for both artificial turf and grass and shin guards that fit properly.

Pilates is my workout of choice. It is very challenging yet very safe for your body and joints. I have been practicing it for many years and I swear it never gets easier. In fact, I think it gets harder over time! Here is a list of my favorite pilates things!

Here is my list of super fun and active outdoor summer family activities! Just in time for summer!!

Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.

No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.

Planning summer adventures? I rounded up the best kids’ hiking gear that’s comfy, durable, and adventure-approved. Cute, functional, and ready for the trail—your little explorers will love it!

My boyfriend & I prefer mountains over sand, & love to enjoy the cold weather sports. All of these items we own and love, and also have lasted us years of use! ⛷️☃️

make working out suck less and be well on your way to results. again: I won't recommend anything I don't use myself!

Gym girlies, welcome to my new list! Here I'll be sharing all my gym faves that help me kill my gym sesh and also look good doing it!

Weightlifting, cardio, or yoga. Whatever you’re doing you’ll look good doing it 🎀 🧘‍♀️

My favorite pickleball finds, from beginner-friendly paddles to cute, must-have gear.

My favorite local spots to spend Sunday afternoons with the family. From active to sporty to unique, we are always looking for a fun new adventure to try.

Hiking outfits don’t have to be boring! These are my essentials when it comes to hiking in all different climates. I find it most important to pack in layers so it’s easier to acclimate accordingly. Plus - it doesn’t hurt that layers add to the aesthetic photos too. (:

These are some of my must have items to make a day of sports more fun, comfortable and FANtastic.

Just getting started on my fitness journey and already found some go-to essentials that make working out easier and more fun. From gear to recovery, here are the items I actually use—plus a look at my favorite studio!

Life on the go, at the field, in the car, and in different seasons/temps.

Everything I have in my home gym that I have collected over the years. I use my home gym 5 days a week or more. I am not a professional but I know what I like and what works for me. And I will share it here with all of you.

I spend a ton of time hiking the 4000 footers of New England! Every day in the woods is a great day, but these are the highlights of my travels. I have done all of these hikes at some point and many of them multiple times! It's chilly up there right now so I am currently working on my winter list! If you plan ahead to group peaks, and have an ambition for pushing yourself, the entire 48 list can be checked off with 20 single-day hikes.

Sharing all the activewear I wear for my own yoga practice. I love a good tube top with a bike short or leggings. You will see me in these on Youtube.

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

A no-gatekeeping list of gym essentials that actually work for plus-size bodies on a GLP-1 journey. These are my go-to items for staying comfortable, supported, and motivated—because progress looks different for everyone.

From clothes to supplement, here are all the things I love for the gym.

These are some of my favorite go to hikes that I’ve got to do in the great beautiful state of Idaho!!

I don’t know about you but I need things that make me want to do a workout, that make me comfortable while I’m doing my workout and something that tracks my progress, so that on those days where I feel like I’m getting nowhere I can see what I have accomplished.

As a travel baseball mom with many years of experience you can trust these recommendations to make those early morning practices and all day tournaments a breeze. Rain or Shine you’ll be ready to cheer your favorite baseball on for the day!

I've fallen in love with the transformative power of Pilates! This form of exercise has transformed my body and mind, helping me build strength, flexibility, and balance. I love how Pilates combines physical movement with mindfulness, allowing me to connect with my body and calm my mind. Whether I'm looking to improve my posture, reduce stress, or simply feel more energized, Pilates is my go-to self care activity. Here are a few of my favorite influencers whose workouts I find effective and beginner friendly too.

I have three kids so I’m basically on some sort of sports field year round. These are the items that help get me through

Here are things I have put in a football basket I've made for my boyfriend. It includes things to help your man look his best on the field, feel his best, and perform his best. Your man will appreciate it!

Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

Check out this growing list of tools to help you build your home gym in your apartment. When you're done, check out my favorite workout brand from amazon!

All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.

My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!

Volleyball has been my passion for about 10 years. In those 10 years I have blown through gear faster than leaves in a storm, some good, some bad, some incredible, and some horrible. So here are some of my recommendations for people who want to start playing or players who haven't found anything worthwhile, so that you don't waste your money and focus more on playing rather than fixing a hole in your shoe.

Hit the slopes the season with everything you need…. Plus more 😉

Live music is my favorite thing in the world. I’m always at a show and I always come prepared with everything you might need during your show. Check out my recommendations for what’s in my bag every time I go to a concert!

no fluff—just gear that actually helps you train harder, recover better, and stay consistent 💪🏻

all the things that keep me moving and feeling good! quick home workouts, strength gear, outdoor adventures and fun ways to sneak in cardio!

Everything I need in and out of the gym to enhance my work outs! I've been lifting weights and focusing on my glutes for years and years and these are the products that have stood the test of time and I wouldn't want to go without! From hydration sticks to gym accessories and everything in between!

everything you need for a cozy, safe and stress free camping trip-think reliable gear, comfy sleep essentials and handy tools that make outdoor living feel like a breeze

as a self-proclaimed hater of cardio, i ran a 10km this summer! these are the favourite products that helped me hate running less!

Hello I’m Sam and I am a Yeti Addict! As a family of 4 that is huge into sports we have started investing into products that we know will stand the elements of the outside and two boys! So far we have been extremely happy with all of our yeti products. These are my recommendations of the Yeti products that we actually own and use on a regular basis! There are still so many things I want to try on the Yeti site. Like a hard cooler, the waterproof blanket and the new ceramic coated coffee mugs! I’ll continue to post them on here as I get them 😊🫶🏼 Let me know what your favourite Yeti products are!

We LOVE camping! Along the way, through many years of trial and error, we've found some things that really make our camping trips fun, memorable, and comfortable!

We believe being outdoors is so healthy for your body and mind! These are the items that help us get more time outside! We like to make the outdoors comfy and some are products my kids love!

Garage Gym Must-Haves for Strength, Cardio, and Convenience!

new to the gym or have been working out for a while, either way this is for the exercise girlies in your life! pilates princess, heavy lifter, yoga master, and more can find something that fits their needs!