If there's one this that can completely make or break a good gym sesh for me, it's shoes. Nothing can kill a good workout faster than sore, tired feet. I've compiled a list of what I have found to be an expansive, far reaching guide to picking the right shoe for what ever kind of workout you do. As always, I kept it short and sweet. Straight to the point!
Little things that make a big difference. These products simplify my routines, save time, and make everyday life feel smoother and more manageable. car accesories, things to help me stay active, and organization :)
I’m from Buffalo. You know these have items have to be good since I’m running in cold and harsh winters. I’m also going to include my favorite running products in here for all seasons so it won’t ALL be winter finds!
Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark!
Also including some items for basketball and football, since we also enjoy those in season.
K-pop concerts are always a bit unique. Going to your first k-pop concert can always be a bit stressful, so i've compiled a list of common items one might need, to take a bit of the stress off!
Come to the beach with me! As a beach-baby for life, I'll show ya around and make sure you're getting the best things to make your life better and.. well.. prettier!!
I have designed a few home gyms and while every home gym is different depending on the needs of the client, their budget, how much space they have, and many other factors, this list comprises many of my favorite pieces of equipment that I have put in gyms
I am a CPT and also love working out and staying active in my day to day life so I need my activewear to be worth it and to make me feel cute. Here are the things I will 100% be purchasing once I figure out what my postpartum size will be.
A few months ago, I decided it was time to get back into it and start my fitness journey.
I used to be a runner in high school, and recently I decided to give it another go.
As I advance in my journey I’ll share my favorite necessities and items I find helpful.
Can’t wait to share more! 💪
This is everything I reach for when I want running or walking to feel good. Supportive shoes, no‑bounce gear, hydration, and the little things that make movement feel effortless. These are the pieces that keep me consistent, comfortable, and excited to get outside.
It’s dance team season again!!! As a head varsity coach, WNBA dancer, and seasoned choreographer, I’m thrilled to share my Dance Team Ready List! This collection is packed with my go-to essentials to help dancers at every level feel confident, prepared, and inspired. Whether you’re stepping onto the floor for the first time or gearing up for competition season, these are the tools, gear, and must-haves I rely on to keep teams running smoothly and help every dancer shine their brightest all year long!
I started doing pilates two years ago and I love it! Whether it's a at home workout or a class it's the perfect burn for me. This is my started pack for anyone meaning to buy equipment or to start pilates.
I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.
Workout gyms in Nashville I have been to over the past 6 years and loved! These offer all types of different workout styles. Will continue to add to as I branch out!
Whether it’s for your partner, sister, bestie, or you’re just looking to treat yourself, these gift recommendations will make any gym girl start jumping (jacks ofc) for joy🤣✨🎄🎁💪🌟❤️🔥
Race day isn’t the moment to guess, everything here is tried, tested, and ready to perform. From gear to fuel, these are the exact essentials I trust to show up prepared, confident, and focused when it matters most.
actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc
So you want to play outside I the weather huh? Well you're going to need the right gear to protect yourself and your family from the elements. This list is filled with gear that’s perfect for many of your outdoor activity favorites! I've got things for hunting and fishing, to skiing, sledding, and even building the most epic snowman on the block. These are my top picks—the kind of stuff I’d trust to keep me comfy, safe, and totally ready for whatever Mother Nature throws my way. Whether you’re hitting the slopes or just trying to outdo your neighbor's snowman, this list has got you covered! Gear up yourself and your family for some fun, while still staying comfortable!
These are some of my favorite athletes primarily in MLB and figure skating over the years. Needless to say some of these names most people have probably never even heard of!
Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!
I'm all about working on my fitness in the comfort of my own home. My husband and I utilize our gym equipment daily. Here are the brands and products that I use in my home gym and highly recommend!
"Top Camping Essentials for Outdoor Enthusiasts! Uncover my must-have camping gear that elevates every adventure in nature. All of the items I use and can be used for solo camping of camping with family and friends
Equipment recommendations if you’re starting a home gym from scratch or need inspiration for upgrading your current one. Space saving ideas and companies that have been a dream as far as customer service goes and quality products.
Healthnuts be jelly! Here's a selection of functional and cute clothing, footwear and workout ‘stuff’ that really works. Look your best (and still be comfortable) during your workout and feel refreshed and at your best afterwards.
Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.
In the greatest state outside the lower 48, you have to be prepared for anything. Having a go-bag is essential and it needs to be small enough to be kept in your car at all times. You never know what the world will look like tomorrow, don't leave home without these essentials.
I have always loved camping but in order to have a comfortable and fun experience you need the gear. I usually have friends that have all the gear so I don’t have a lot of the big stuff, but I’ve got a good idea of what my dream campsite would have. These recs are super versatile since they can be used for nature camping, festival camping, backpacking, and even emergency situations.
This is what I LOVE using as a professional dancer, dance teacher, and choreographer. This list ranges from clothes, to shoes, to supplies. Whether in rehearsal, teaching, or on stage. I’ve included reliable, high-quality bits I use daily, plus some budget-friendly finds you’ll love too!
I drive a fire breathing 2007 dodge ram 5.9l 3500 her name is “Dustina Rhodes”. I have spent years adding upgrades between breakdowns for this work truck and have been very happy with the results and have received many compliments and have many talks at the pump. When she was a work truck I'd pull on average 18000lbs daily for 10 hrs. I stopped hauling and can not justify continuing to upgrade her now she's just a beauty queen. Super reliable with a considerably more horsepower than stock jacked up trucks that look like her. Its alway fun to blow away little mustangs when the light turns green. Best part is nobody suspects it because she don't roll coal only give away is loud pipe. and some dress up stuff.
If you're just starting your yoga practice, it can be overwhelming to figure out what you need WITHOUT breaking the bank! Here are my tips for AFFORDABLE equipment and clothing to start you off right in your practice without going overboard.
From the ball fields to the volleyball court, this list includes our family’s favorite sports gear, training tools, and on-the-go essentials. Perfect for moms who spend their weekends at games and their weekdays at practice!
I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories
Runner's high is one of life's greatest pleasures. The only way to achieve it is to put in the time and work to get to that point. So you might as well enjoy the journey to get there too! A round-up of my favorites as someone who's put in A LOT of miles :)
Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.
"Ride & Thrive: Cycling Enthusiast Picks": A handpicked collection of must-haves for every cycling lover. From top-tier gear to accessories that enhance every ride, this list is all about fueling your passion for the open road or the rugged trail. Perfect for cyclists who live for the thrill of the ride and crave the best in performance and style!
This gear is all so cute you will be inspired to participate in snow sports! I live where it's cold and snowy for at least 5 months so these are my go to items for staying warm and having fun in the outdoors all winter long.
I've been trying to stay physically active my whole life. After 20+ years of going to the gym I've found a few other ways to make exercising a bit more fun. With video games or cool attractions open in Edmonton, I've compiled a list of things that I love to do by myself or with friends.
Planning a peaceful picnic, a scenic nature walk, or an adventurous hike? This curated list has everything you need to enjoy the outdoors in comfort and style! From picnic baskets & blankets to hydration backpacks & hiking shoes, find the perfect essentials for your next outdoor escape. Whether you’re going for a casual stroll or a rugged hike, these picks will help you stay prepared and make the most of your time in nature. 🌞🏕️🌿
Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter
If you are young or young at heart wanting to stay fit and have fun here are some thoughts! I'm recently retired and enjoying trying new sports like golf, pickleball and water aerobics! Get out there!
Move Mode – Activewear That Moves With You If you’re looking for workout clothes that feel amazing, look great, and actually support your movement, this list has you covered. I’ve handpicked some of the best Australian activewear brands that balance comfort, style, and functionality—because let’s be real, when you love what you’re wearing, you're way more likely to show up for your workouts! Whether you’re hitting the gym, going for a run, or just chasing after the kids, these pieces will keep up with your every move. No more slipping waistbands or see-through leggings—just high-quality, flattering, and sweat-proof gear that makes you feel strong and confident. 💪 Ready to level up your workout wardrobe? These are my top picks!
Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!
As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!
My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)
All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.