Hiking, Camping, and survival kits. All you need to stay safe in the outdoors.

I used to workout a lot and am finding my way back to that after having 3 kids. These are some of the items that have helped me on my journey.

When the weather is nice, I want to be outside! This list is made for my fellow outdoorsy friends who appreciate the occasional hike, bike ride, or simply finding a few good trees and setting up a hammock. I'd love to hear what essentials you bring when traveling the outdoors - drop them in the comments!

We're all super busy, and trying to find the time to workout can be super hard between working, maintaining relationships, running errands, running households, taking care of the kids, just everything. I'm here to give you my recommendations on people to follow, videos to watch, and helpful equipment, to help fit quick workouts into your day!

These are some of my favorite items right now for getting outside and walking!

Feel more comfortable working out at home? Me too! Here is some of my favorite clothing and equipment I’ve loved throughout my fitness journey!

The workout pieces I reach for on repeat!They are comfortable, flattering, and tough enough to keep up with busy mom (or everyday) life

Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.

We’re locking in for next summer! As a shy gym girlie, I hate going into the gym so I brought the gym to me! This is surely an investment into weight training!

My favourite dance essentials for training, competitions and anything dance related!

Hikes in and around Colorado Springs that will take your breath away and get your heart pumping. Varying difficulty, but they're all absolutely beautiful.

Some items are a bit on the higher end budget wise but I really love these as a base for a gym fit or even a comfy casual vibe!

Recommended items to crush your workout… from home!

As someone who has been running for around a year now, here are some of the things I really recommend you get

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

As an intermediate runner these are things that have worked for me during my first & second half-marathon training journey :)

This camping list should have a little something for everyone (gear and otherwise). From tents to accessories, I have found these things extremely useful when on the trail and when not. Tents, gear for backpacks, and more!

Our kids have played many sports and one thing I see consistently on Facebook groups are people asking for fundraising ideas, so we put together a list of all of the fundraising opportunities we could think of for your team/organization to help get you started.

I'm a Birmingham local and love exploring different fitness classes in the area. I've tried 20+ and there are a few I keep coming back to!

No need to spend money on a gym membership or personal trainer. Here are all the at home fitness items I use to stay in shape.

Gym wear that is not only comfortable and workout proof but also cute

For the guys & girlies that like to stay active & well hydrated. Everything you need to drink clean, remineralized water!

in my soccer mom era

All my CrossFit must-haves in one place 🏋️‍♀️ From gear to recovery, these are the essentials that keep me moving, lifting, and pushing harder every day. Perfect for beginners or seasoned athletes who want to crush their workouts and stay consistent

Who says you can’t look cute while getting your grind on? This list is packed with my go-to activewear, gear, and fitness finds that help you feel confident and comfortable while you crush your goals. From squat-proof leggings to gym bags that hold it all, these picks will have you sweating, smiling, and serving looks—because your glow-up deserves style every step (and rep) of the way.

"Fall is the perfect season to get moving—whether it’s on a trail or at home. These are my go-to fitness must-haves!"

who says you can’t be cute while breaking a sweat? i’m all about my workout sets that keep me safe and stylish! check out my softest faves that are in my weekly rotation- can’t live without these!

Both of my daughters dance, this is year 11 as a dance mama, its been a wild ride that I would never trade for anything.

For the girlies who lift and love pink! We’re building our dream bodies, staying consistent, and looking cute while doing it. 💅🏽💖

All the things needed to enhance your Pilates practice

Discover everything Stanley for the ultimate hydration experience!

My favorite gym items available on Amazon. Most items are things I have purchased and still use today!

✨ Cute and functional—because why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.

All my gym must haves! Winter arc has officially began and the time to lock in starts now! Let’s do this! Be unrecognizable and a more healthier you by next summer!

All my essentials for Pilates and Post Workout. Pilates is my outlet for making my health a priority and building confidence and strength with every class.

This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!

My go to clothes & necessities ;for the gym! they must be comfy and durable but still look great!

Horse riding is a big part of my life so it’s very important to me i have safe and comfortable gear for both me and the horse

Yep, you guessed it. I golf, too (even with a pesky frozen shoulder!) I don't pretend to understand golf – I'm not even a scratch golfer (I actually do BETTER after not having practiced). Here are my bragging rights (an understandably short list): draining TWO consecutive 100-foot putts in the hole (in the dark – a feat for which I did have a witness who rolled his eyes in disbelief) and did a 100-foot putt uphill and into the hole (while the other members of my foursome were busy trying to find their respective balls in the rough).Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.

A peek into my favorite health and fitness MUST HAVES and CANT GO WITHOUTS! + A peek into my gym bag necessities :) Welcome in!

After almost a decade of running- here are some of my personal favorite items i simply could not do (or run) without!

This list is all about the fun finds for beach, pool, family and other fun summer days! 🙌🏽 Target has great prices on a lot of summer activities,toys, drinks(some adult), clothing, and much more! Take a look at this list and see if their are great finds for you and your family!🤗

I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.

Outdoor rock climbing unlocks a whole new level of adventure and another amazing way to experience the outdoors! Here are some essentials for outdoor climbing that will grow with you as your skills progress. First things first though, go with a CERTIFIED GUIDE to learn the ropes and see if it is something you are interested in pursuing. The nice thing about outdoor rock climbing is that it is far less expensive over time than climbing in the gym. Once you have all of the gear, it should last for months or even years, but ALWAYS regularly inspect your equipment for safety. That being said, here are all of the things you'll need to start climbing outdoors!

My best recs to staying comfy on outdoor adventures

Whether you're crushing workouts, powering through long days, or chasing big goals, Beast Mode Essentials give you products that have helped me in my weight lost journey.

It's good to be prepared on short hikes just as well as long hikes or overnight trips! I have found I prefer to carry a small pack with these few items instead of regretting that I don't have something half way through the hike.

From weightlifting to becoming a Pilates princess, I have searched and bought countless gym clothes and supplies and this is what i have found to be essential for my journey and hopefully yours!!

These are my go-to workout essentials — the things I love and actually use on my fitness journey. From gear that keeps me comfortable to tools that help me stay consistent, these are the items that make showing up a little easier and a lot more enjoyable. Whether it’s running, strength, or just moving my body to feel better, these favorites help me stay focused, energized, and supported every step of the way. Because when you feel good, you show up stronger. 💪✨

It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.

Barang-barang yang sudah dipakai untuk kegiatan naik gunung dan lumayan teruji. Akan diupdate berkala

Water from the tap tastes.. gross! I actually will drink plain water now - PUR actually makes our water taste clean and not so --- well, gross. Highly recommend if you want clean water you can trust and taste!

These are my go-to essentials for working out at home. This is everything I actually use to stay strong, flexible, and balanced between mom life and daily chaos 💪💗. Whether it’s Pilates, yoga, or a quick strength session, this gear makes it simple to move your body without needing a fancy gym setup. All tried, loved, and perfect for small spaces or busy schedules.

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

Be sweaty at the gym in style, my number one favourite pieces for the gym or just for day to day wear.

Look good, feel good, right? I love that Amazon offers so many pieces that rival the name brand quality at a fraction of the cost!

These are items that have lasted me through two back-to-back marathon training blocks! Definitely a must.

I eat sleep breathe gym and these are my must haves!!

I'm a runner who moved to Seattle about two years ago. In 2024, I ran 1500 miles from Seattle to Jasper, Alberta and back, and then I ran 1000 from the coast of Tanzania to the top of Kilimanjaro to East Africa's only public children's hopsital in Eldoret, Kenya. I trained for those runs here in Seattle, often with the Cowgill Trail Collective running club. You can learn more about me at irun.earth. What runs am I missing? Let me know! [email protected]

As a certified personal trainer, and 40 something woman on my own weight loss journey, here are some fitness finds I can't live without.

Hey there, fellow adventurers! If you're like me, always on the lookout for epic trails but short on time, I've got your back. Check out my top picks for thru-hikes tailored perfectly for us busy bees. From quick escapes to nature-packed weekends, these trails are my go-to for squeezing in adventure without sacrificing the hustle. Let's hit the trails and make the most of every moment!

It takes more than just team spirit to get us through the baseball season! 🤪 Here's a list of items I use and love to get us through those long tournament weekends! 🫶

I love working out at home, here are some of my favorite videos and tools to level up your at home workout!

Skip that reoccurring gym membership and set up your home gym instead!! Here’s your starter pack for an at home Pilates gym!!

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

Health and fitness has been a huge part of my life for as long as I can remember. I am a “hybrid athlete” who does everything from weightlifting, to CrossFit, to running marathons! I know what works and what doesn't :)

My friend and I recently went on a trip to Maine and spent time exploring Acadia National Park. My friend loves a good packing list and might have gone slightly overboard with everything she brought considering we weren't doing anything too crazy. haha but you know what they say, “if you have it you won't need it but if you don't have it you'll wish you do”.

I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.

Marking one year as a pilates instructor and I've finally found the best products for teaching days. Little comforts can make the biggest difference for my teaching blocks.

For use and to close down all yours needs to enjoy your pool with less time cleaning and preparing for the change of the seasons

Want to start climbing and not sure where to start? Here is a started pack for good bouldering shoes and climbing essentials.

These products will fuel your workouts and help you recover. But most important of all? Have you feeling oh so cute.

For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.

The book and instagram have both inspired me to try and spend more time outside with my children and dog so this list will consist of things that help make it possible to enjoy outside time even in the California high desert

All of my go-to items related to gym. Ranging from protein snacks, dieting meals, and just being able to buy affordable and comfy clothing. This list is here to help those who are looking for items to help them with their fitness progression!

Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!

I’m a HUGE studio cycle/spin girlie, and this is what keeps me put together for each class!!

Our family of 7 loves to camp, including the twins who first camped at 4 months…

curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!

If you're looking for new ways to move your body, whether free or subscriptions, I've compiled a few great options to check out!

Some workout & hiking essentials I stand by! These recs are great for hikers, hot girl walk girlies, Pilates princesses, and barre enthusiasts

Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!

Hiking essentials that I've used and won't hike without :)

pilates is such a good workout and nothing motivates me like having a cute outfit on! these clothes are perfect for pilates and other workouts as well. i also wear a lot of these clothes on a daily basis because they are stylish and comfortable!

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)

Girl let me show you what I got…My gym bag is curated with pieces that balance performance and polish.

Things I swear by as a midlife gym girlie. I lift weights, run, and generally run around in athletic gear just in case there's a set of mon

I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

Everything from workout clothes to at home workout equipment!

The live music scene in NYC is still kind of reeling post-pandemic, but here are some of my favorite spots to not only see shows but perform myself.

My top choices for workout clothes, shoes and at home equipment

Be prepared for the unexpected, whether it be snow storms or blazing heat. This list contains a few items that you may want to keep handy. Could keep you safe or even just spare you some time.

Some of my favourite workout pieces that make me feel cute and look great!

Being a dance mom for 15 years and counting. Here’s the stuffs that my dancer’s must have on her way to the studios, dance intensives, conventions and competitions 💃💃🩰.

Hiking and camping essentials I can’t live without! Living in Colorado, I’ve tried them all

I've been snowboarding for three years and have tried and tested a lot of gear to curate my favorites for the hill. This list will help you get all the gear you need to get started snowboarding.

I’ve lived in Fresno almost 20 years, here are my favorite places to go and have fun :) From hidden gems to well-loved favorites, each place on this list has something special to offer. Whether you’re new to the area or just looking for something different to do, I hope you find a new favorite too!

My daily training kit aside of what I'm wearing on my body - Not essential, but very fun and helpful! Have purchased and re-purchased ALL of these!

look good, feel good DUH! as someone who likes to walk upwards of 20,000 steps a day, these are some of my favorite workout sets, shoes, and accessories.

Your one-stop board for workouts that don’t feel like a chore, gear that keeps you motivated, and snacks you’ll actually crave after.

These are my favorite cute workout pieces that will motivate you everyday