Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.
My favorite water bottles and accessories I actually use every day—whether I’m training, traveling, or just trying to stay hydrated. Durable, functional, and aesthetic picks I always reach for.
I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!
I struggle with keeping my car clean and organized. With working many hours, eating in the car, going from different jobs with different outfits, transporting various people, etc., my car is just a pit for trash sometimes. I decided that when I get my new car, I'm going to get a bunch or organizers and things to try to keep it clean. Hopefully I won't have to throw stuff around to make room for people anymore.
This list includes everything you need to consider when high alpine fly fishing. These lakes are often nestled between 14,000' peaks, located deep in the wilderness, which is evidence of a true Colorado adventure. Remember, always follow fishing regulations and leave no trace.
I’m always trying to work on my self improvement and wellbeing and being active on walks and doing classes in the gym really help so here are some things I use when working out that just make it that tad bit better🤍
Are you like me and feel like leggings are always sliding down during your workouts? For me, this can be a real problem sometimes, which has inspired to create this list of leggings that stay up even during my most intense workouts. I have categorized this list based on cost for your ease
The outdoors isn’t just a place — it’s a way of life. From hiking Tennessee trails to camping under the stars, I’ve built this list of my go-to gear for hiking, camping, and bushcraft. Reliable, durable, and tested in the wild — perfect for beginners learning the ropes or seasoned adventurers wanting proven essentials. These tools make every trip safer, easier, and more rewarding.
Beat the heat without sacrificing comfort or style! Whether I'm training for a race or just getting in some sunshine miles, these are the essentials I keep reaching for - run after run.
Track and field can be fun when prepared. These are some of my track meet essentials and fun items for moms of throwers. (Shot put, discus, javelin, hammer and etc)
Gear that works as hard as we do! From waist trainers and yoga mats to hydration heroes and smart gadgets—these are my must-haves for feeling energized, confident, and fabulous.
A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.
Certified gym girly & professional set-wearer!! These are my actual tried & tested faves...the pieces I reach for whether I'm lifting, lounging, or doing absolutely nothing productively.
As a certified Pilates instructor, I provide free, accessible workouts online through YouTube & here are some of the props / items I’d suggest to buy if you’re interested in Pilates from the comfort of your own home! youtube.com/@lexi.dubreuil
Here are all my favorite and most comfy workout sets! I am a girl who loves to be able to breath and feel confident while working out, so if that is you too take a look :)
I successfully completed 75 HARD twice. you only have to complete 7 tasks per day, but add those in with real life and you have one of the hardest challenges ever! Rules include: follow a diet plan, complete two 45-minute workouts (one outdoors), drink 1 gallon of water daily, read 10 pages of nonfiction, and take a daily progress photo.
I feel like every time something like a birthday comes up or friends/family want to do an activity, I’m always searching for fun things to do. Here’s a list of some of the best things I’ve found.
If you're new to camping (or even an experienced one!) and want to elevate your outdoor experience, having the right gear is essential. Here is a curated list of must-have items for an unforgettable camping adventure that will make your time in the great outdoors even more enjoyable.
I used to think online workouts were boring, but then I found a few trainers on YouTube that totally changed my mindset. My favorite? A quick 20-minute HIIT session from MadFit and a calming yoga flow with Yoga with Adriene. These sessions feel like they were made for my mood whether I need an energy boost or just want to stretch after a long day. The best part? I don’t need fancy equipment, just a mat and my phone. It’s my little ritual that keeps me moving, even on days when I’d rather stay curled up in bed.
Over the last 25 years I’ve been working in the construction industry and these are all the girlie (and non-girlie) essentials I wish someone had told me when I first started. All job sites have their own challenges but project after project these have been my go-to items. All you must haves for engineers, techs, construction managers and tradeswomen. If you're in the field these are my go-to items.
This list covers essential gear and accessories every runner needs for comfort, safety, and performance. From footwear to recovery tools, each item is selected to support runners at any level.
When it's time for me to get active, I'm more successful if I have a good plan to follow and all the tips, tricks and tools to get in the mode. This list is my personal "get moving" must haves.
This list contains affiliate links. I may earn a small commission if you purchase through them at no extra cost to you.
these are my go-to products in the thick of half marathon training! i’ve ran halfs before, and i’m currently training for my 5th! these products keep me fueled and my body in the best performance shape possible.
Anyone can paddle board! ☀️ I spent hours researching and trying out different paddle board products so you don’t have to! Get started with a board kit and add accessories that fit your needs for an awesome adventure on the water! 💦 🌊
i am going into my third year of college and have experienced my fair share of dorm/apartment workouts. from mat pilates to walking around campus to going to the gym, this list has everything i have loved and that have supported me throughout my journey.
I'm a baseball mama for years now and currently my younger two are starting baseball this spring. Here is an extensive list of things you will need (nothing fancy) but all the things that boys will need from clothing to equipment that will help make practice and helping your player develop with confidence.
This list contains affiliate links. I may earn a small commission when you purchase through them but at no extra cost to you.
I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!
Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!
Have you considered having a special date night with your spouse? 💃 Imagine enjoying a romantic dinner at a favorite restaurant, or attending a live performance or art exhibit for a cultural experience, or a cozy movie night with homemade popcorn. Here are some Date Ideas that you can do if you want to spruce it up a little. 👩❤️👨
As someone who mostly wears activewear in her day to day life, I love finding more affordable options to offset my lululemon love. Some of my favorite brands are here!
Every trail brings its own surprises, and this is the gear I trust to handle them all. From sturdy boots to essential tools, each item on this list has earned its place by keeping me prepared, comfortable, and ready to chase the next breathtaking view. This is my ride-or-die hiking setup, the things I rely on when the trail gets real.
contrary to popular belief, "getting your steps in" is not what makes the world go 'round. there are plenty of ways you can enjoy physical activity beyond just walking!! you might even forget your exercising 👀 check out our fav. ways to burn calories, have fun, and build friendships.
From Tee to Green is where passion for the game meets everyday lifestyle. Curated by a 40-year-old scratch golfer, this list highlights favorite golf destinations, go-to gear, and course-ready style that looks as good off the green as it performs on it. From weekend trips to quick rounds, these picks are all about playing hard, traveling well, and enjoying the game in every season.
For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.
I've been snowboarding for three years and have tried and tested a lot of gear to curate my favorites for the hill. This list will help you get all the gear you need to get started snowboarding.
Get ready for the warm weather of Spring with these too outdoor essentials! Great for hiking, camping, or just hanging out in the backyard, this list boasts eco-friendly gear to cool tools to make your adventures more comfortable and fun.
Ever heard of the term look good feel good play well? Well why not feel cutesy and comfortable when working out? Here are my fav workout pieces and sets that make me feel put together!
These are my favorite items to bring camping. I'm from Alaska and have lived in Washington State and California and have road tripped up and down most of the West Coast with many camping adventures. **Some products contain affiliate links for which I earn on qualifying purchases.**
Whether you're heading to your first stadium concert or catching your favorite team live, preparation is key to having a great experience. From essential gear to seasonal must-haves and ticket-buying tips, this guide has you covered. We’ve broken it down into practical sections so you can arrive ready to cheer, sing, and enjoy every moment—without the stress.
Five days on, two days off! I jump between weight lifting at the gym to long distance running on a weekly basis. After many many years of trying new products and seeing what my favs are, I’m super proud of this list. Not only do I heavily stand by these products I also feel they’ve gotten me to where I am today in my health and fitness journey !
I have been running off & on for most of my life and have been running more seriously/regularly since 2024. I see so much consumerism around running as a fad and want people to know that aside from investing in your feet (only 1 pair of shoes, seriously!!) everything else is budget friendly!
Want to get your body moving after reading a good book? Look no further! These are perfect to get your body moving in the comfort of your own home! Have some fun with it! 💪
Gym staples that support strength, consistency, and feeling good in your body — whether it’s a high-energy lift day or a slow, intentional workout. Oh & they’re affordable because working out doesn’t require expensive clothes (unless you want it to)
Pickle ball is a lot of fun for all ages but especially for older active adults. It's a great way to keep you moving and socialize with others either on an outdoor court, your home space or fitness club! Here's my list of must haves for beginners 🥒🏓👟
We can all agree that its important as soccer (mom/aunt/sister/dad) we need to be prepared for long game days. This is essentail and must have of what you should carry on our kids game days.
From lifting, running, walking, to yoga, lululemon has something for everyone! With fashionable picks and top-quality products I've tried and loved, these picks would make great gifts for anyone!
Want to stay warm this winter? I’ve learned a thing or two about staying warm from skiing, snowmobiling and just being outside with my toddlers. It’s not worth being wet, cold, or miserable!
These are my go to products for working out. The best sports bra, my favorite pre-workout, the headbands I can't live without and my tried and true leggings, tops and shorts - not to mention, the best, most comfortale shoes.
Fuel your workouts and embrace your inner athlete with my favorite activewear and fitness brands. This list features top picks for performance-driven apparel, stylish athleisure, and durable workout gear that keep you comfortable, supported, and looking great while you train. Perfect for fitness enthusiasts and anyone who wants to combine fashion and function in their athletic wardrobe, these brands make it easy to stay motivated and confident in every workout.
💪 Honest Gym & Equipment Reviews Tried, tested, and reviewed — I share my personal experience with gyms I’ve trained at and the gear I actually use. No fluff, just real insights to help you choose what’s worth it.
Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration.
This list contains affiliate links. I may earn a small commission at no extra cost to you.
I have been in the Army for a total of 5 years and every morning at 0530 I wake up to conduct PT. Having that disciplined instilled in my I began also going to the gym on my own time after work. When I first started in the gym it was scary but I wish that I had someone to tell me to grab these key essentials for starting out at the gym. They really were a game changer and now I get called a stallion 🐎
Your go-to guide for staying fit and motivated right at home! From compact workout gear and activewear to recovery tools and wellness favorites, these picks make it easy to break a sweat — no gym required. Whether you’re into yoga, strength training, or quick daily movement, these essentials help keep workouts simple, effective, and stylish. 🏠✨
currently this is my recommendation list for lap swimming as someone training for their first triathlon. i think it’s applicable to all swim levels, and fitness goals.
POV: you’re starting 2026 the right way.
Pretty and functional fitness essentials like; weights, gym clothes, shoes, earbuds, water bottles, blender, and protein powder and everything you need to stay consistent, motivated, and actually use your gear. Built for home workouts, gym days, and healthy habits that last.