Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

Who said traveling means you have to put your active lifestyle on hold? Odds are you might do a lot of walking on your trip, but there are other ways you can be more active as well

It's hard to find gym sets and accessories that fit well midsized gals like me, here are a couple of my recos and I hope you SLAY <3

These are my hiking essentials they come with me on every hike, I trust them and love them.

I've been doing pilates for 10+ years now. I began with a Blogilates (she's amazing for beginners and helped me build my strength) phase, and now I've moved on to other Pilates instructors, including Move with Nicole, Lily Sabri, and Pilates by Izzy. Here are some of the Pilates workouts I absolutely love. You can do these workouts in the comfort of your own home. When doing these workouts, remember to listen to your body and stop or take breaks when you need to. Let's get toned and become stronger! 💪🏼

Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!

The best workout stuff I use to make my workouts as enjoyable as possible. It's not just good for you physical health and mental health, it can actually be a fun relaxing activity.

Stuff I bring to the gym so I can outlift my anxiety and maybe some men.

I grew up in a ski town and go on several ski trips every year. Here are my staples.

Are you a regular gym-goer or just starting out? Here are 10 of my FAVOURITE gym-related products that I'd recommend for anyone about to hit a workout at the gym. Ranging from gym equipment, to electronics, to recovery food/drinks, all these products are a staple in my routine and I carry them around with me all the time.

I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. There are days even as a personal trainer I can't fit my workout in during the work day. This list contains equipment and other products that I use at home to get a great workout in and products I use to feel amazing.

Whether we’re cheering from the stands at an indoor game or soaking up the sun at an outdoor game, these are the must-have items that have made all the difference.

I have a lifelong love with physical activity. Dance, running, aerobics, weight lifting and just walking. Looking good and feeling comfortable and having the right equipment makes your fitness journey more attainable. Come see my favorite things to get me thru my workouts

I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can. This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.

Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!

Washington DC is a big city, and when I lived there, I was always looking for places to get outside! Grab your hiking boots because here are seventeen of the best places near DC where you can hit the trails in the city and surrounding states!

I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!

Get your camping gear, for those that love to camp. Stuff I find helpful, depending on if you have a trailer or a tent.

Indoor training and the best running shoes for long distance. Not forgetting the gym shark gear for the weight training.

I love a good night out. Since I've been in Charlotte I have been going out a few times a month and these places are my go-to's. I have it categorized so you know where to go for the kind of fun you want!

A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.

From rehearsal days to long theatre weeks, these are the things I genuinely keep in my dance work bag to stay prepared, comfortable, and organized. A mix of practical essentials, backstage lifesavers, beauty favorites, and little things that make studio life easier.

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

As someone who’s always balancing work, family, and creative projects, comfort is my top priority when it comes to activewear. Whether I’m chasing after my little one, running errands, or squeezing in a workout, I need pieces that move with me, feel good, and still look stylish. Here are my top 10 comfortable activewear finds from some of my favorite brands.

Hey y'all! Here are some things I find helpful in my fitness and lifestyle journey - things that serve convenience and relaxation, things many of us are looking for :)

I absolutely love running and getting my steps in! Throughout my early 20s, it was my goal to train for a marathon by the time I turned 26. I meet up with my run club group weekly, and through them I have discovered more about training for races. With running gear comes trial and error. I hope some of these work for you!

Get away leave the stress behind enjoy quality time with loved ones and create memories that will last a lifetime

Items that I love pre, post and during my time at the gym or even when I go hiking.

These are items my golfing husband and boys love and use often!

I have wanted to learn to play tennis for years! This summer I finally made the leap and took my first class. This is a list of recommendations from a super green newbie on what I’m doing to learn, wearing and gear I have purchased.

From an unathletic girly who would rather just drive the golf cart

We do a LOT of travel for softball and volleyball! Here are our favorite things when watching our favorite future all-stars! ⭐️

My collection of athletic wear is almost as big as my swimsuit collection. I have some workout clothing that has lasted me years so I wanted to share my favorite pieces.

My favorite hiking essentials and outfits!! Whether going on a shorter walk or a multiple mile hike, I love to be surrounded by nature (with a cute outfit ofc). These are all my hiking needs and wants from clothing to snacks.

These are my absolute favorites for camping. I have tried and tested so much gear over the years and can’t recommend these enough! Thank me later ;)

Some of my favorites I use to survive Lagree/Solidcore classes! I started my lagree journey earlier this year and it's been a fantastic addition to my weekly workouts. While the classes are challenging, I always walk away with a sense of accomplishment. For these types of classes, I prioritize reliability and comfort because while the classes are a stuggle, my outfit shouldn't be struggling along with me!

All of the things I use during race weekends - at Disney or other local races, there’s so many running essentials that can also cross over to everyday theme park use. From comfort and practical, to photo finish ready, run and sparkly - everything here will make race day and post race theme park activities easy!

for the camper, the beach bum, the gardener, and the birdwatcher. you may never know what they’re up to, but you do know they are outside somewhere taking in the sights. the outdoorsy friend has everything, has seen everything. where do you even start? take a look and see where the vibes are. Here’s a list of my favorite things to get those who fall in love with the outdoors.

my essentials as a new pilates princess! grip socks, clothes, and accessories!

As someone who mostly wears activewear in her day to day life, I love finding more affordable options to offset my lululemon love. Some of my favorite brands are here!

I work out a lot and I work in athleisure so I have spent a lot of time finding brands I love that are affordable! The recs here are some of the best.

Everything a beginner gym girl needs to slay her fitness journey. Cute, practical must-haves you’ll actually use. Tested and approved for real results!

Winter baseball tournaments call for the perfect gear! ❄️ Here’s my must-have list of essentials to stay warm, play hard, and make the most of the season. ⚾️🔥 #BaseballEssentials #WinterTourneyFavorites #StayReady

These are some coaches and exercises that will help you to move at least 5 minutes per day. If you want to stop being a couch potato and be on your way to moving more, losing more weight and feeling better, then save this list.

As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective ⚡️

my yoga recs as an experienced yogi & registered yoga teacher!

All the things I need to make life easier during club sports travel season.

My rotation of workout clothes, and they may or may not be mostly Fabletics lol

The essential gear that makes your workouts more effective and enjoyable.

starting dance at any age can feel overwhelming - check out this list of essentials that ensure you're set up for success!

If you are an outdoorsy person, check out this list of our favorite products that are Must Haves on our adventures.

Your ultimate guide to all things fitness and style. From the best workout clothes and must-have gym gear to chic accessories that take you from the studio to the street, this list has everything an active girl needs to stay motivated, confident, and on-trend.

Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!

Elevate your workout with my curated gym clothes and accessories—stylish, comfortable, and designed for peak performance. Unleash your potential!

If you're like me, and your husband or friends/family is OBSESSED with Disc Golf-- here's some awesome gift ideas!

Looking to get into a new hobby? Golf is perfect for women of any athletic and skill level! It’s fun and a great way to get together with a group of friends! Here’s everything you need to get started⛳️

go-to fit list. a little gear, a little inspo, and zero running shoes — because cardio and I are not on speaking terms

You can't go wrong with my favorite workout clothes! Seriously the BEST quality and they withstand the test of time. As a former bodybuilder, I know what quality really is!

This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.

This list includes the things that help me stay consistent—favorite workout clothes, fitness tools, and nutrition finds that make being healthy simple.

As part of my getting out and trying new things and exploring this Country of ours, we have started camping , and as we are a little older although very young at heart we have included some extra comforts, stopping short of a Travel Trailer. We like to enjoy nature a little more than that. These are our must haves, and gear we like.

Your Game Day bag, perfected. After four seasons of ballpark chaos, these are my tried-and-true mom must-haves. From snacks to shade, this list keeps you ready for anything the game throws at you.

I am definitely a novice at most sports, but over COVID I got really into improving my form and working on strength building. Here's what I've found!

Unless you’re a hiker there’s not much to do in Utah. Here’s some of my fav things to do in Sandy

I swore by Saucony running gear for years, but recently gave Brooks a go and never looked back! Brooks has come a long way…will try out their new line of tops and shorts and report back! And because balance, I also have some no-brand gear that I swear by and I'll share it all here.

I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.

I recently started running after years of thinking I never could! these are the things that have made my life easier if I could go back and start again!

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

This Summer it's all about the Preppy sports. From Tennis to Pickleball and the pool in between.

If you want to feel cute, confident, and ready to slay every workout, this list is for you! I put together everything that makes me feel my best at the gym—from matching sets that flatter in all the right places to little essentials that make workouts smoother.

Both of my daughters dance, this is year 11 as a dance mama, its been a wild ride that I would never trade for anything.

Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.

I’ve lived in Fresno almost 20 years, here are my favorite places to go and have fun :) From hidden gems to well-loved favorites, each place on this list has something special to offer. Whether you’re new to the area or just looking for something different to do, I hope you find a new favorite too!

Whether you're starting your pilates fitness journey or looking for the latest HOTTEST pilates essentials, equipment, bags, or matching pilates sets. I got you!

🏃‍♂️ Running Shoes for Every Mile My go-to picks for daily runs, speed work, long hauls, and race day. Tested on the road and trail—these shoes go the distance so you can too.

I walk a couple of miles everyday and workout 4-5 days a week and these are products I love for the gym and my everyday day life just running around

These are all my workout staples! I'm a home and outdoor fitness girl. No gym membership needed for me. I love lifting weights at home and running or walking outside in the sunshine! I'm no expert, but I've found lots of different items that help make it easier to reach my fitness goals.

I am in the process of a weight loss journey and these are all the things that are helping me along the way.

On-the-go essentials that help us stay cool, energized, and feeling our best. Perfect for busy days, long practices, and nonstop schedules.

I'm not an avid gym girly - I just make it work when it works, and my products need to do the same. I aim for comfy but functional with a side of cute.

Finding affordable cute gym sets can be very difficult nowadays. So here’s a list of gym clothes you can get on Amazon for half the price!

Things you can use for floating down the creeks and rivers for a day of fun. Also camping items. Plus I've added few helpful tips here and there...

I don't always have a lot of time to workout at home, so that's why I love having these options around for express workouts! Also easy to store all of these items.

I have always loved camping but in order to have a comfortable and fun experience you need the gear. I usually have friends that have all the gear so I don’t have a lot of the big stuff, but I’ve got a good idea of what my dream campsite would have. These recs are super versatile since they can be used for nature camping, festival camping, backpacking, and even emergency situations.

Where are my outdoor girlies at? These are some of my go-to camping products I take every time camp!

Some of my running faves

Do you have a handful of kids in tow everywhere you go? Me too, girl. Me too. As a mom of 4, I've learned a few things that make getting outside just a little bit easier. My kids are HIGH ENERGY. So hikes are GREAT for energy burn! Take a look at a few things we like to include when we hike or camp. It could make your next adventure that much easier!

These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!

all of the activewear that I currently not only use, but love! the best combo of comfy and cute!

Whether it’s backyard competition or family bonding time, this list is full of games and gear that get us outside and active. From cornhole to pickleball to foldable nets and frisbees, everything here is tested, fun, and full of movement—no gym required.

The essentials behind the “how are you so toned?” comments.

From breathable leggings and fitness trackers to protein snacks and post-workout self-care essentials. Whether you’re a gym newbie or a regular lifter, this curated list keeps you prepared, comfortable, and focused. Each item is chosen with function, style, and motivation in mind—plus, they’re all available through trusted affiliate links for easy shopping. 💪🏽🛒

I have spent a lot of money on workout clothing over the years and here are my top recommended companies that I have purchased over and over from

In the greatest state outside the lower 48, you have to be prepared for anything. Having a go-bag is essential and it needs to be small enough to be kept in your car at all times. You never know what the world will look like tomorrow, don't leave home without these essentials.

Whether you’re a weekend warrior or a seasoned explorer, this list has my go-to camping essentials. From cozy sleep setups to fire-ready cooking gear, these are the items I trust to make every trip easier, tastier, and way more fun. Pack smarter, camp happier!

Ready to Start Running? This Must-Have Beginner Runner List Has You Covered 🏃‍♀️👟 Whether you're lacing up for your first mile or training for your first 5K, this curated list of new runner essentials makes it easy to hit the ground running—literally. From supportive running shoes and breathable workout gear to hydration helpers, recovery tools, and motivation-boosting accessories, every item here is handpicked to help you run smarter, safer, and more comfortably. ✨ Perfect for beginner runners ✅ Comfort-tested gear for every budget 💡 Tips included on how to use each product Add these essentials to your cart and start your running journey with confidence!

What I use to build fitness in to my day while working a 9-5, looking after the family and running an online biz!

Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!

Sharing all the activewear I wear for my own yoga practice. I love a good tube top with a bike short or leggings. You will see me in these on Youtube.

All of my favorite activewear Amazon finds! From sports bras, tank tops, leggings and more. You might just find your new favorite dupe 😉

When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!

Planning a peaceful picnic, a scenic nature walk, or an adventurous hike? This curated list has everything you need to enjoy the outdoors in comfort and style! From picnic baskets & blankets to hydration backpacks & hiking shoes, find the perfect essentials for your next outdoor escape. Whether you’re going for a casual stroll or a rugged hike, these picks will help you stay prepared and make the most of your time in nature. 🌞🏕️🌿