All things soccer mom! This list contains essentials from a veteran soccer momโฆ.literally. I have 2 teenage boys that play on several teams and I'm still playing myself! These things I've found to be super helpful in our soccer lives.
Content Creators that I follow (primarily on YouTube). Things that I'm into kind of ebbs and flows and the below are the ones that's been tried and true where I always end up going back to. I also realize I do be consuming A LOT of content so the below are just a few and I will continuing adding more creators as I hit years and years on following them.
Iโm training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites
As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective โก๏ธ
Home workout set up to stay snatched @ home without the stress of a gym membership to help you stay consistent with your workout goals DAILY. for my busy babes that only have 10-30 mins during the day for a workout.
This list features products designed to enhance your daily workout and recovery. Each product serves a specific function, whether it's improving comfort, performance, or recovery. All of these brands are recognized for their quality and functionality, making them an excellent choice for any woman who is serious about her fitness goals.
Pickle ball is a lot of fun for all ages but especially for older active adults. It's a great way to keep you moving and socialize with others either on an outdoor court, your home space or fitness club! Here's my list of must haves for beginners ๐ฅ๐๐
I got into running not too long ago, has ran a couple 5k races since then and began running 10ks and prepping for a 10k race. So hopefully some of my recommendations help! ๐
This list is packed with must-have gear to keep you comfortable, prepared, and organized during those long, exciting game days. From staying cool with portable fans to staying warm with blankets and stadium seats, these items are perfect for anyone who spends hours cheering from the sidelines. Whether youโre braving the sun or the cold, need a place to store all your gear, or just want to keep your devices charged, this list has you covered.
I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Donโt let the rain make you miss the fun of the baseball game. Just prepare for it!
Sis, this list is all about moving your body your wayโno pressure, just good vibes. Whether you're stretching in your living room, taking peaceful walks, or dancing it out, these beginner-friendly picks are here to keep you comfy, cute, and supported. Think of it as self-care in motionโbecause working out should feel like a celebration, not a chore. ๐ช๐พ๐
I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!
Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so Iโve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fitโall from the comfort of home! Dive in to find your new favorite routines and get moving!
Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.
All the best products we love in our backyard around the pool, fire pit and in the outdoor kitchen. Plus everything we love to
take with us on road trips with the top down in the T-Bird!
We all know some sportsware work for somethings and others not really. Or they look great but are so oncomfortable or not exercise friendly.I do different things such as yoga, pilates, cycling, functional training & gym. So I'm sharing my favs for specific activities!
Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweatโthink workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, letโs gear up and own this new year together!
Ready for the wild?! Or maybe just a stroll to the local state park. Discover top-rated hiking and camping supplies from beginner basics to luxury outdoor comfort. From rugged backpacks and lightweight tents to survival gear and cooking essentials. Lets get you ready!
I've been driving for more than 20 years and these are the items that I will always have in any car I own. They make life easier on the go and keep me organized and prepared!
The perfect gear for a perfect grappling session. After a year and a half of grappling, hereโs some of the gear and accessories that Iโve used and recommend for grapplers, beginner or experienced.
Getting back into the gym in the new year can be difficult! These are some of my favorite things to use that help me feel confident and cute while navigating my fitness journey! #wellness #gym #motivation #fitness
As a mom of 4, I know after multiple C-sections it is sometimes difficult to get back to pre baby weight. This list has recs for moms looking to get back in shape. Here are some of my favourite products and youtube videos I use to get my workout in at home and in the gym.
I enjoy camping, but I also enjoy gifts. In this list you will find tools, gadgets, lighting and other items that I either have or would like to have that make great gifts for anyone that enjoys camping! Perfect for Father's Day, birthdays, Christmas, or any gifting occasion.
As a huge fan of fitness and sport it's important for me to have the right clothing and small gadgets which helps me with workout. These are the items I like wear when am working out. I find these to be most comfortable to wear while breaking a sweat. Hope you find something you like!
Iโm a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!
Short on time but still want to stay fit? These 7 lifeโchanging fitness accessories make it easy to save time, stay motivated, and enjoy your workouts.
Gear Up for the Great Outdoors!
Ready to elevate your camping game? This handpicked list features my absolute favorite camping essentials โ tried, tested, and adventure-approved. Whether youโre a weekend warrior or a seasoned trailblazer, these must-haves will keep you prepared, comfortable, and loving every minute under the stars.
๐ Donโt miss out โ check them all out now!
Washington DC is a big city, and when I lived there, I was always looking for places to get outside! Grab your hiking boots because here are seventeen of the best places near DC where you can hit the trails in the city and surrounding states!
My favorite gear that keeps me motivated and comfortable during workouts! I wear each of these at least once a week and they hold up well during my CrossFit workouts!
Keep in mind not ALL of these are carried at one timeโฆ depending on the search, size of the search team, and the seasonโฆ we might be minimal, or we might carry more! We also might share who carries what to minimize weight and redundancy within the search group, staying within the guidelines of the 10 essentials.
These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!
Curated for the girl whoโs just getting into golf โ but still wants to look cute while figuring out her swing. These are my go-to golf essentials that make learning the game less intimidating and a lot more fun. From the perfect starter clubs to outfits that move with you, this list is for the beginner whoโs stepping into her golf era with style.
Summerโs here and itโs survival of the chillest ๐๐ถ Whether youโre trying to beat the heat, win backyard bragging rights, or roast the perfect marshmallow, these summer essentials have you covered. From fans and epic outdoor games and camping must-haves, weโve got everything you need to stay cool, have fun, and soak up every sun-drenched second. ๐๐ฅ๐ฏ
Beat the heat without sacrificing comfort or style! Whether I'm training for a race or just getting in some sunshine miles, these are the essentials I keep reaching for - run after run.
If youโre a high school dancer for your schoolโs team, studio, or both, take a listen to these podcast episodes to up your game and help you stay motivated throughout the long season.
Baddies and gents, I know many of us cant make it to the gym for x-y reason. Today I am going to facilitate your life with some essentials, I been getting back to home workouts myself and made a list of the things I will be needing myself !
3 kids on hockey means we have bought a lot of hockey items. From equipment to clothes and everything in between, this list represents some of our favorites we have found along the way.
After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.
I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!
My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.
Curated picks for Hot Girl Walks โ trending fitness gear, beauty-meets-wellness tools, and everyday workout staples that keep you glowing while you go
"Top Camping Essentials for Outdoor Enthusiasts! Uncover my must-have camping gear that elevates every adventure in nature. All of the items I use and can be used for solo camping of camping with family and friends
As a golfer myself I've noticed how difficult it was to find femine golf items. I also love designing seamless patterns for golf accessories so here are some of the patterns I'd have liked to find on my golf accessories growing up.
Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.
Cute, comfortable and supportive workout tops and sets for larger busted girls (I am a 32DDD)! I wear these for low impact activities like pilates, hot yoga, and running errands
Hut hut HIKE!!! With college football playoffs and NFL post season games approaching if you have been elected Head Coach of football parties than this is the place to start!
Dressing up to the gym not only gives you more motivation, but makes you feel better about yourself. Everything I listed comes in different colors and you can even get the matching color pair. The accessories I believe are necessities if you are taking your gym journey seriously. They are helpful add-ons that will make your life easier when going to the gym. The gym should be a safe and comfortable place for you to work on yourself.
Ready to shake up your routine and finally feel good about your workouts? I used to struggle with staying consistent and actually enjoying fitness โ whether I was at home or in the gym. But once I found the right tools, people to follow, and gear that made me feel good, everything changed. So I put together this guide to help you do the same. Hereโs whatโs helped me the most: ๐ฅ Inspiring fitness influencers who keep me motivated and share legit, useful advice ๐๏ธ Essential equipment that actually makes a difference, whether you're working out at home or at the gym ๐ Supplements that support energy, recovery, and just feeling better overall ๐ Workout clothes, shoes & bags that are comfortable, functional, and honestly... look good too
Looking for activities for a teen in Phoenix? I've got ya covered! Summer heat dragging you down? No problem-there's plenty of fun in theโ๏ธ AC too!
This full body safety harness is ideal for fall protection during work at heights such as construction, roofing, and maintenance tasks. Made from high-strength polyester webbing, it offers excellent durability and load-bearing capacity. Adjustable straps provide a secure fit and increased comfort.
My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.
I've enjoyed camping from a very young age. I remember spending several weeks at the lake camping with my parents. It was some of the best summers of my life. But since I've grown up a bit, I have elevated my camping gear. In my list, I've highlighted some of my favorite items to take along with me on my camping trips. Included in my list are my favorite tents for camping, high-quality coolers, sleeping bags, backpacks, navigation tools and first-aid kits. Spending time in the great outdoors doesn't mean you have to suffer. These items keep you comfy and safe while you're camping outside and enjoying nature.
Know a camping enthusiast who can't stop talking about how excited they are for their weekend getaway? These are the exact products that they're reaching for on their camping trips without fail, or are most likely on their wishlist. Whether they're living in their car or simply car camp part-time, you'll thank me later for clueing you in to the most thoughtful gifts your loved one could receive this year.
Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow
Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?
As a fitness enthusiast and a lover of health and wellness, I created a list for all the fitness lovers out there! Sometimes we just want to workout in the comfort of our own homes, or maybe there are days you canโt make it to the gym . This is why I created this list of at home equipment, apparel and shoes for your at home workout journey!
As the year winds down, remind yourself of the health goals you set throughout the year and work on them! The days are only gonna get darker and I find that movement (even something as small as a 10 minute walk) really helps with my mental health this season. Here are a few recs that'll make working out during Fall fun :)