If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.
Designed to empower and support your fitness journey in the comfort of your own space. With a soft yoga mat, versatile resistance bands, and a set of dumbbells, you can sculpt and strengthen discreetly. Choose comfortable workout attire, access online resources like fitness apps or videos, and keep hydrated with a stylish water bottle. Enhance your experience with an inspiring playlist or podcast. These essentials create a private sanctuary for your fitness routine, allowing you to embrace wellness confidently and comfortably, tailored to your needs and preferences.
Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!
As a coach of 15-19 year old girls, these are all the items that make our games and practices go smoothly! The essentials that we all need on hand at a hockey game.
Getting in shape and staying fit is now my favorite thing to do! Here's a list of my favorite items to keep you looking cute while getting fit. I hope you love them too! 😍🥳
All the best products we love in our backyard around the pool, fire pit and in the outdoor kitchen. Plus everything we love to
take with us on road trips with the top down in the T-Bird!
Father’s Day finds for the Dad who’s part rugged explorer, part backyard legend 🏕️🔥. These picks are cool, outdoorsy, and look way fancier than they cost — because even Dad deserves a little boujee on a budget. Think camping gear, grill gadgets, and low-key luxury he’ll actually use.
I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭
After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂
If you enjoy hiking and find yourself in Texas, here are some of my favorite hiking spots for the views, the animals and the scenery.to join Benable: P7RNR
As a SAHM with two under two I’m not at a moment in my life where I feel comfortable leaving my littles at the gym daycare. Here is the equipment I use at home to make my workouts a self care paradise.
Recently went on my first backpacking trip and this is what I used, list will definitely change as I find new gear I like! Many of the things I have purchased over time (new/used) or borrowed from my friend Julianne
Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??
For the past 8 years, I’ve proudly embraced my role as a motorcycle passenger princess! To share my experience, I’ve put together a list of must-have essentials for both riders and passengers, along with personalized gift ideas to make any rider’s Christmas truly magical!
I’ve been lifting for almost a decade and I have seen so many trends come and go. In here I will show you my timeless picks and also the ones for the ocasional “a la mode” 😁 I prioritize comfort, practicality, and affordability. Some items are an investment and trust me they are a good one (especially shoes). For others such as clothing, I prefer to go for dups that are affordable, comfortable, and cute because c’mon what girl doesn’t wanna look cute at the gym?
My preference for affordable picks for clothing comes from the fact that styles change often and you can soon be bored of the clothes or you need more clothes due to laundry schedules etc, so affordability will allow you to get multiple pairs for the price of one expensive brand name.
Shoes on the other hand - I have had my black metcons for 5 years and they are still kicking, and still in style - definitely worth every penny. The same goes for my white converse and my other lifting shoes.
Look around and take your pick. I own every single item on this list myself btw 💁🏻♀️
A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.
I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.
Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!
It's getting warmer and now is the perfect time to round up your summer gear! You'll need a swimsuit, sunscreen, sunglasses, and many other fun items to enjoy this season. Tanning lotion, sunscreen, and pool accessories are just a few things I mentioned here. compiled a list of my favorites for summer so take a look! Lots of summer goodies to choose from!
I live in a hurricane zone. So every year, I go through my supplies and make sure I have everything we need just in case. I prep for loss of power and loss of clean water. This can apply to any natural disaster like tornadoes, flooding, earthquakes. Along with everything on this list- make sure you have everyone's medications up to date and secure. Any important documents together and secure. Pets medications and food. Shelf stable food products. AND WATER- ENOUGH FOR EVERYONE (+PETS) TO DRINK, BATHE, CLEAN AREAS, AND COOK. As an Amazon Associate, I receive commission on qualifying purchases.
As a girly with pcos, going to the gym helps me manage my weight along with managing my hormones. So here are some items I like to take with me to the gym!!🥰
Ready to upgrade your run? As a 6-time marathoner who's tried a lot of gear, I've done the trial and error so you don't have to. This list is packed with my personal favorite running essentials—from comfortable clothing to hydration solutions and energy boosters—that genuinely work for every type of runner, whether you're just starting your journey or tackling your next big race!!
I shifted from heavy lifting to pilates and yoga less than a year ago and fell in love with it so so fast! from deeper stretch to better cushioning, these products make my everyday yoga and pilates workouts much more comfortable and enjoyable
I've been playing Volleyball for over 5 years know. I played on almost every position - from attackers to libero. So I thought, I would help any player, who doesn't know which volleyball equipment to buy. If you are just starting to play this will be especially helpful. So here are some of my favorite must-haves that are affordable and easy to find. Have fun playing volleyball freaks ;)
As a 2026 bride, I've been working on my fitness routine to get into the best shape of my life for my wedding. These are my tried and true essentials that I use daily to workout!
These are my essentials for day hiking; hiking you can do in a single day. Whether you’re taking a short walk or doing a more challenging trek, your outdoor adventures are incomplete without these items.
I'm 54 and have neuropathy so it is important for me to exercise and keep the blood flowing! Here are my go to recs for staying motivated and moving while having fun!
Soy muy picky al elegir mi ropa para entrenar: que no se marque en zonas incómodas, que no transparente, tela cómoda, body shaping y buen precio, son algunas de las características de lo que aquí les recomiendo
From scrunch leggings to seamless fits, each pick is designed to snatch your waist, lift your glutes, and sculpt your legs. Perfect for the gym or just looking cute while running errands!
This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!
everything you need for a cozy, safe and stress free camping trip-think reliable gear, comfy sleep essentials and handy tools that make outdoor living feel like a breeze
Explore my favourite fitness essentials designed to elevate your workout routine and keep you motivated every step of the way. My list combines functionality and style. From versatile activewear to must-have accessories, these items have enhanced my fitness journey.
Okay, so if you’re like me, you love the idea of moving your body but don’t vibe with intense workouts or anything that feels like a chore. This list is all about soft, feel-good movement—whether that’s stretching in cute skorts, flowing through yoga, or just rolling out tension after a long day. I’ve put together my go-to faves for comfy yoga sets, gentle strengthening tools, self-care picks, and everything you need to move and restore without forcing it. Because movement should feel good, flowy, and nourishing—never stressful. ✨
A curated collection to help you move with intention, build strength from the inside out, and create daily rituals that support both body and mind. From energizing Pilates essentials to books with mindful practices and small habits that make a big difference — this list is all about balance and feeling your best if you're into wellbeing.
Want to look and feel your best at the gym, yoga or anywhere in general? Discover my top fitness essentials for looking and feeling your best. Whether you're just starting your fitness journey or looking to upgrade your workout gear, these picks will help you perform and feel amazing! Every item is something I personally use and love, chosen for quality, comfort, and style.
🌟🏌️♂️ **Golf Gift Ideas for the Golfer Who Has Everything!** 🏌️♀️🌟
Not sure what to buy the golfer in your life? Look no further! I’ve put together a fantastic list of gifts ideas for the golf lover who seems to have it all. From innovative gadgets to unique experiences, find the perfect surprise that will elevate their game and keep them smiling on the course! ⛳️💚
👉 Swipe to see the full list and get inspired!
Feel free to customize it further to match your style or brand! Drop a comment of other unique gift ideas I can add.
I used to think online workouts were boring, but then I found a few trainers on YouTube that totally changed my mindset. My favorite? A quick 20-minute HIIT session from MadFit and a calming yoga flow with Yoga with Adriene. These sessions feel like they were made for my mood whether I need an energy boost or just want to stretch after a long day. The best part? I don’t need fancy equipment, just a mat and my phone. It’s my little ritual that keeps me moving, even on days when I’d rather stay curled up in bed.
My must haves for my weekly pilates sessions - including clothing, skincare, accessories, and more! I also included the equipment I have used at home that allows you to replicate any reformer workout!
Just a personal trainer helping my girlies with HOME workout equipment!! 🫶 I value convenience over anything! Makes getting into a routine easier! I got your back 🩷
I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.
Everything I need in and out of the gym to enhance my work outs! I've been lifting weights and focusing on my glutes for years and years and these are the products that have stood the test of time and I wouldn't want to go without! From hydration sticks to gym accessories and everything in between!
things I found have significantly helped me enjoy running more and more! whether it be finding the right socks/shoes, or what works best for recovery days for you. these are my favorite finds as a beginner runner so far!
All my CrossFit must-haves in one place 🏋️♀️ From gear to recovery, these are the essentials that keep me moving, lifting, and pushing harder every day. Perfect for beginners or seasoned athletes who want to crush their workouts and stay consistent
My husband is turning 30 this year and I’m giving him 30 presents starting 30 days before his actual birthday. He’s incredibly picky so use this list if you have a significant other who is also picky! There is a mix of both more higher end expensive items and fun cheaper items
A list of most of the things I use in the field as an environmental scientist. I've had most of these products for years, and used them in many different climates, from the tropics to the tundra, and can say I highly recommend!
I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️🔥🏋🏼♀️✨
I drive a fire breathing 2007 dodge ram 5.9l 3500 her name is “Dustina Rhodes”. I have spent years adding upgrades between breakdowns for this work truck and have been very happy with the results and have received many compliments and have many talks at the pump. When she was a work truck I'd pull on average 18000lbs daily for 10 hrs. I stopped hauling and can not justify continuing to upgrade her now she's just a beauty queen. Super reliable with a considerably more horsepower than stock jacked up trucks that look like her. Its alway fun to blow away little mustangs when the light turns green. Best part is nobody suspects it because she don't roll coal only give away is loud pipe. and some dress up stuff.