If there's one this that can completely make or break a good gym sesh for me, it's shoes. Nothing can kill a good workout faster than sore, tired feet. I've compiled a list of what I have found to be an expansive, far reaching guide to picking the right shoe for what ever kind of workout you do. As always, I kept it short and sweet. Straight to the point!

Living an active life in the PNW means I need gear that actually performs! These are my personal favorites for workouts, outdoor adventures, and staying fit without sacrificing style.

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

It can get difficult to figure out what your workout regimen could be in a new city. These studios have a variety of different offering for everyone, and these first-timer deals will help you figure out which one is for you while saving you a pretty penny.

Grip strength recommendations at home! Curated by an Armlifting USA Pro (my hubby). All the tools and fun equipment that he uses in our garage to improve his grip strength and improve his workouts at home.

Healthnuts be jelly! Here's a selection of functional and cute clothing, footwear and workout ‘stuff’ that really works. Look your best (and still be comfortable) during your workout and feel refreshed and at your best afterwards.

I am in activewear 99% of my life! And let’s be real- owning a ton of lulu isn’t realistic. These are some of my favs that are durable and I would recommend as someone who isn’t extremely thin🧘🏻‍♀️ there are some affordable and some higher priced items!

for those who want to start exploring the world of yoga, here are the bare essentials to help you comfortably grow! this list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.

Check out the items that will make you look like you know what you're doing out on the course.

Tee up a good time with these golf recs for the golf girlies that are newcomers or seasoned

My favorite gear and tech for outdoors and beyond (including audio). Whether you're running, hiking, exploring, jamming, or relaxing, you can find something here to help. From audio to apparel, I've got you covered. Find great flashlights, headphones, speakers, apparel, and more.

Planning a peaceful picnic, a scenic nature walk, or an adventurous hike? This curated list has everything you need to enjoy the outdoors in comfort and style! From picnic baskets & blankets to hydration backpacks & hiking shoes, find the perfect essentials for your next outdoor escape. Whether you’re going for a casual stroll or a rugged hike, these picks will help you stay prepared and make the most of your time in nature. 🌞🏕️🌿

These are a few of my favorite gym items. I love being able to throw on a set that's comfortable and easy to move around in.

All the Hunting Gear I’ve accumulated over the years and ACTUALLY use. Spans everything from Early Season Archery Whitetail in Virginia to Moose Season in Alaska

Keep in mind not ALL of these are carried at one time… depending on the search, size of the search team, and the season… we might be minimal, or we might carry more! We also might share who carries what to minimize weight and redundancy within the search group, staying within the guidelines of the 10 essentials.

my favorite supplements & workout gear for gym girlies,

My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃‍♀️

As a 4 time softball league champion, a 3 time kickball league champion, and a full marathon runner: here is where you will find everything I use to keep my game to its top level. From protein powder to equipment, Here are all my favorite gadgets and supliments that help me to keep being number 1, even in my 30s!

Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".

I love working out, running and dancing. Each of these pieces have been AWESOME for that and have lasted me years.

Visiting Portland Oregon/Vancouver Washington area? Here are some of my favorite hikes!

Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.

From hiking to swimming, these are my summer outdoorsy must haves!

Chronically ill girls wanna have fun at the lake too. Or beach, or pool, we want to have fun anywhere!

After a long summer filled with tasty food and cool drinks, relaxing on the sunbeds all day long and doing absolutely nothing, now it's the time to be really active and offer myself the best workout routines I can🤸🏻‍♀️

Simple, supportive pieces that make it easier to move your body--even on low energy days. Nothing extreme, just what actually feels doable.

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweat—think workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, let’s gear up and own this new year together!

We are a family that loves camping and being outdoors. These are our must haves!

I went from heavy breathing barely able to run a mile straight to training for a Half Marathon! This list has everything I used that has helped me on my running journey!

Ep.39 of walking every street in San Francisco - a nice 4.5 mile walk on a sunny day with truly countless options for food, coffee, shops, and SF sights. Narrowing down this list is near impossible, please comment any other recs!

If you have a daughter playing softball these are things I use to make my life easier

The PNW is beautiful! It’s also raining 90% of the time, muddy, cloudy, snowing and cold. I freaking love it here! These are my must haves. Enjoy! 😊

I'm an avid gym girl and just love anything to get activity & movement in so whether that's a walk or Pilates here are some of my favorites. From gym shoes, cups, supplements, clothing, and etc.

We moved not too long ago and I was finally able to create the perfect gym space for myself! These are my tried and true recommendations on gear I actually have in my gym right now.

Pilates by Izzy created the tiktok viral 28 Days Pilates challenge, but she has so much more to offer! Her workouts are great for keeping in shape and short enough to fit into everyday!

as a woman we definitely need different items than men during our fishing day trips! These are some of my NEEDS when I go out.

Work-out fits and supplements that I can't go without!

sportswear i have and i recommend for boosting your confidence and making your work outs better🥊

Im a little glampy, a little campy and this my list that makes my camping experience more comfortable and enjoyable

As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!

From home gyms to outdoor runs, the right gear can make all the difference. This collection brings together essentials that boost performance, recovery, and motivation, whether you're starting your fitness journey or looking to upgrade your setup.

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

Being a boy mom to 5 keeps me living at a different field or gym more nights a week then not. These items keep me sane with all the hustle and bussle of the sports schedules.

THE workout sets that keep my motivated and strong while lifting or put together during my Pilates sesh!

budget + beginner-friendly outdoors essentials

I struggle with keeping my car clean and organized. With working many hours, eating in the car, going from different jobs with different outfits, transporting various people, etc., my car is just a pit for trash sometimes. I decided that when I get my new car, I'm going to get a bunch or organizers and things to try to keep it clean. Hopefully I won't have to throw stuff around to make room for people anymore.

As a post-partum C-section mom of 2 who works out 5 days a week and likes to lift heavy, I wanted to get fit without breaking the bank. These lists are my AFFORDABLE gym dupes ( from the big brands) that helped me look good in the gym and helped last through my heavy lifting workouts (deadlifts, bench press, squats, and hybrid cardio). You also do not need name brand equipment to help with your training or pay for expensive apps to help in your fitness journey. I use the LADDER app which connected me to CERTIFIED fitness trainers without spending hundreds of dollars, and nutrition apps that helped with my weight loss journey for FREE. Follow me on tik tok : La.fit.Cubana for more tips and feel free to comment to let me know your thoughts :)

Working out is hard enough! As a 3-4x a week gym goer, some things are crucial and others just add flare lol. These items won’t break your bank account and are super chic!

These are my favorite hikes for my family and also for my forest school summer hikes. They are easily accesible from Anchorage, AK.

I love hiking and the outdoors. This year I’m aiming for 12 hikes, one a month. I’m currently at 3 so I have some catching up to do. Here’s a list of some of the gear I have or am getting soon.

Get your camping gear, for those that love to camp. Stuff I find helpful, depending on if you have a trailer or a tent.

These are some of my must-have finds for the perfect boat day. From sunglasses to coolers you will find it here.

Necessities for anyone who would like to feel comfortable in a workout space, with durable clothing and accessories

In today's fast-paced world, finding time to prioritize fitness can be challenging. Whether you're constantly on the move, traveling frequently, or living in a small space, staying active may seem like a daunting task. However, with the right approach and mindset, it is possible to incorporate workouts into even the busiest of lifestyles.

My favorite local spots to spend Sunday afternoons with the family. From active to sporty to unique, we are always looking for a fun new adventure to try.

I see a world growing increasingly chaotic. Tensions between global powers are escalating, leading to brutal conflicts and unpredictable threats. At the same time, natural disasters remain a constant reality, striking whenever and wherever they please, without warning 🚫⚠️. We cannot control the world, but we can control our readiness. Before the unthinkable happens, we must secure our survival kits now. When the worst-case scenario unfolds, these essentials will be the thin line between panic and survival, easing the burden of staying alive until help arrives 🆘️ This is the most comprehensive list I’ve compiled > an all-season survival blueprint designed to endure any environment. Feel free to adapt, add, or subtract based on your specific needs.​Don't wait for the siren to sound. Prepare now. Save yourself and Your Family ‼️⚠️

I’ve been a corepower yoga sculpt instructor for the past year and these are my go to workout clothes. The clothes on this list are supportive while still allowing me to have my own sense of style.

Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.

I love camping! These are a few of my must haves, whether I’m camping out in the living room, tailgating, heading out for a weekend adventure, or a multi-day adventure!

Everything a beginner gym girl needs to slay her fitness journey. Cute, practical must-haves you’ll actually use. Tested and approved for real results!

Here is a list of my favorite places to hike in the Midwest. So far, I've only hiked in Ohio and Michigan but hope to add Indiana soon.

I am a huge proponent of health and fitness - currently seeking NASM certification for personal training, so here are my favourite things! I am also a licensed massage therapist

Why are the STANLEY cups all the rage? People standing in long lines and shoving each other to get them at Target - just makes no sense at all to me! They are not leakproof and double the price of other similar stainless steel cups that don't leak! I have a MEOKY cup, a BEAST, RTIC tumbler, and a YETI that I would recommend EVERY TIME so here are my recommendations because keep in mind - that INEXPENSIVE does not mean cheap especially in my option on these type of products..

As a busy SAHM I try to stay active,take care of my health with good supplements, good quality clothing, shoes and more

I have been kayaking for 5 years now and I love it. I don't do anything crazy. I mainly enjoy the peace of being solo in nature. This is a curated list of my favorite kayaking supplies.

As an almost 50 yo in my perimenopausal era staying in shape is a priority! As a busy mom I have no time to run to the gym - working out at home is my. I lift weights 5-6 times per week to maintain that muscle and bone strength.

From apparel to supplements, giving you the fit girl essentials.

As an average runner (it’s just a hobby!) here are my must haves! From shoes, to clothes, to random accessories that I’ve found helpful!

A curated list of the exact products I use in my daily routine—from training and content creation to cooking and everyday life. Everything here is selected for performance, quality, and real-world use!

I have 2 kids in 3 sports so I spend hours on sidelines and bleachers. These items are my favorites!

starting your gym journey? here are all my recs for my gym baddies <3

I’m a St. Louis fitness enthusiast. Here’s a listing of my favorite places to workout, chill and even catch a bite. A little mix of bougie and fun, nothing on this list will disappoint!

Together, these fitness must-haves combine comfort, safety, performance, and style—so you’re always ready to train smarter, go farther, and push your limits with confidence

Everyone hates a packed gym. Avoid the drive, the parking and the people by making one right at home

My gym essentials, because I am a gym girl. I loveee the gym. It's my escape and these are my go to essentials for when I go to the gym. If you needed motivation, this is it. Steal all the essentials I have so, you can have them too.

This is my list of camping essentials I find helpful. Sometimes I go more bare bones with my packing but if you can pack some of the storage ideas I have it will make the actual experience more smooth.

Oktoberfest, Haunted Houses and Mazes, Theme Parks, Fall Festivals, Harvest Festivals, and more

some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!

With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!

As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.

Tried and True Yoga essentials that are worth it. Depending on your level and practice determines what type of mat you need. I’ve tried so many ! These are my favorites

Discover innovative motorcycle gadgets and accessories designed to enhance your ride with comfort, style, and smart functionality—perfect for every rider’s journey.

Everyday gym essentials items I actually use and recommend for comfort, support, and staying consistent.

A collection of the trusted products I reach for whenever I head out to fish. Each item has earned a place on this list for its quality, usefulness, and ability to make time on the water more effective and rewarding.

Items that are helpful in my everyday life as a wheelchair user. Some are designed to be adaptive, some aren't but work well for adapting.

Everything from workout clothes to at home workout equipment!

This list is packed with must-have gear to keep you comfortable, prepared, and organized during those long, exciting game days. From staying cool with portable fans to staying warm with blankets and stadium seats, these items are perfect for anyone who spends hours cheering from the sidelines. Whether you’re braving the sun or the cold, need a place to store all your gear, or just want to keep your devices charged, this list has you covered.

A deep dive into my golf bag as a beginner golfer obessed with accessories

Want to start climbing and not sure where to start? Here is a started pack for good bouldering shoes and climbing essentials.

Bikes and kit to feel good, look good & go fast

All of my favorite snacks, shoes, and clothing items I’ve used as a runner of about five years!

Yes I am fussy. I like workout gear to fit well, to not ride up or down. To support the body, to wash well and to be made of gorgeous fabrics.

All my daily go-tos as a sprinter and gym girl (also a good gift ideas list for sporty girls).

For the past 8 years, I’ve proudly embraced my role as a motorcycle passenger princess! To share my experience, I’ve put together a list of must-have essentials for both riders and passengers, along with personalized gift ideas to make any rider’s Christmas truly magical!

Best work out products from clothing to headphones.

Running essentials I personally use (and would want to use). This is a list that reflects practicality than following the trends. Check this out if you also do running for fun!

Baseball mama to 3 boys and these are a few items that I find helpful and fun on game day! You have to be prepared for anything and everything at a ball game!

These at home workouts will have you feeling your best. Tone sculpt and even get some dance cardio in your workout to Taylor Swift songs.

My fav products for hot mat pilates. Remember ladies, hot girls do hot Pilates 💅🏻🎀

go-to fit list. a little gear, a little inspo, and zero running shoes — because cardio and I are not on speaking terms