Running is great cardio, but there are plenty of alternative forms of cardio will keep your heart pumping and your workout routine varied. When I'm not in the mood to run, these have been great!
Everything on this list is currently, or has very recently, been used by my 9 year old son both on the Little League field, and while practicing at home.
This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15 minutes). This board is my go-to list of everything that’s helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.
Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.
as a teen girl who plays club soccer and high school varsity soccer, here is the list of my all time favorites! from shin guards to game day headbands, this list includes everything a soccer player will need! plus, each note includes an in depth explanation on when, how and advice on which items to buy for your needs!
Runner girlies wya?! After a lot of trial and error in the running world - I have found the best items for running. I've done halfs and a full marathon (NYC!!) with each of the items below.
Football, or soccer if you want, is the most followed sport in the whole world, and part of that iconic aura that it has comes from the jerseys, here are some of my favourites
Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.
These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you 🫵 check them out and see!
I've been playing Volleyball for over 5 years know. I played on almost every position - from attackers to libero. So I thought, I would help any player, who doesn't know which volleyball equipment to buy. If you are just starting to play this will be especially helpful. So here are some of my favorite must-haves that are affordable and easy to find. Have fun playing volleyball freaks ;)
Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!
I used to be a competitive tennis player back when I was in high school, and I still play with my friends from time to time. Here is a list of tennis equipment I own and tennis equipment I would like to own.
My must haves for the girlies who want to get into golf! I’ve been a beginner golfer going on three years and have locked in my favorites in this list.
I aim for aesthetic and functional, because when you look good, you feel good, you play good 🏌🏻♀️
There is no better time and place to start your workout journey other than right now and in the comfort of your own home! These are all of the things that I use to keep my body moving right from the comfort of my own house!
I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.
Whether we’re cheering from the stands at an indoor game or soaking up the sun at an outdoor game, these are the must-have items that have made all the difference.
We have over 10,000 nautical miles under our keel, and this list is comprised of the gear we trust to keep us safe for both coastal and near shore cruising!
New to pickleball? Tried to fight it like I did? Stop resisting. Everyone is playing - it's good exercise and great for socializing. Here's what you need!
Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.
It’s Q4! Have you forgotten about your gym goals from the start of the year? Now is the time to restart and get back into your workout routine. Whether you start walking as the temperature starts to drop or stick to the gym, moving your body is a must.
From tent camping under the stars to pop-up adventures and now traveling in a fully equipped trailer, we've explored the great outdoors in all its forms! Whether it's paddling through serene waters in a kayak, speeding across the waves on a jet ski, or setting off on a scenic hike, we know firsthand the gear that makes each adventure easier, safer, and more enjoyable. This collection highlights our must-have camping recommendations—items we've personally used and loved on countless outdoor getaways. From gear that keeps you comfortable to tools that make campsite life easier, every product is chosen to enhance your experience. Ready to gear up for your next trip? Dive into our list and find the best camping, boating, and adventure essentials for your journey!
This list is for the busy moms who want to be prepared. Or just anyone who wants to survive a zombie apocalypse… or just a simple 2 day power outage. ;)
Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!
Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.
I lived 3 years in the Alps and these are the things I wore over and over for hiking, snowy days, and being outdoors. Quality gear that keeps you warm and active.
Get ready to transform your body and unlock your full potential! 💪🏼 I've been in your shoes, struggling to find the right gear and supplements to take my fitness journey to the next level. But after months of trial and error, I've curated the ultimate Fitness Starter Kit to help you succeed where I almost gave up. 🌟 With these must-have gym essentials, outfits, and supplements, you'll be equipped to crush your workouts, fuel your body, and reach your goals. Let's do this! 💥
These are a few of my favorite golf accessories and clothes. Perfect for ladies just getting started, or those who have been playing for awhile. My motto on the course is “look great, play great!”
All of the best running products for both you and your dogs. If you’re new to running or a professional these products are perfect for you. Whether you enjoy running on your own or with your furry friend, this list has something for everyone.
Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!
A curated list of the exact products I use in my daily routine—from training and content creation to cooking and everyday life. Everything here is selected for performance, quality, and real-world use!
Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨
You do not need a Gym membership to start your fitness journey! I use to have a gym membership and that I raley used so I started collecting my own equipments to start working out at home. I also work out not only for my physical but wental as well.
You too can start in the comfort of your home and here are some affordable items I recommend.
I’ve been working out for four years now and have spent MONTHS trying to find the highest quality gym products for myself. This list includes all of my favorite gym necessities that will make you look forward to working out!
Sideline season is here! From football to cross country, these essentials keep moms and fans cozy, organized, and ready to cheer all season long. 🏈🏃♀️🏐📣
Need some exercise inspo? I struggle with exercising on my own…I'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!
As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective ⚡️
As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!
As someone who’s currently obsessed with Pilates, yoga, and any other forms of hot workouts here are things I love and think you will too!!! These items can help improve your experience or just be there for the hot girl vibe ;)
Triathlon is an expensive sport - but I think having a few staples for clothing and nutrition are a great start. Here you will find a few starter items that I think are great to kick off your tri journey with. Start here to build your wardrobe and sign up for your first race!
All my at-home workout favs🙌🏼!! From equipment and sneakers, to YouTube’s l watch, here is all the at home fitness things I love and give me a hot bod all year long!!
From breathable leggings and fitness trackers to protein snacks and post-workout self-care essentials. Whether you’re a gym newbie or a regular lifter, this curated list keeps you prepared, comfortable, and focused. Each item is chosen with function, style, and motivation in mind—plus, they’re all available through trusted affiliate links for easy shopping. 💪🏽🛒
These are my favorite workout essentials that genuinely help me stay consistent and make working out feel less overwhelming. From gym accessories and comfy workout clothes to hydration favorites, recovery items, shoes, and at-home fitness equipment, these are products I actually use and love. Whether you’re starting your fitness journey, getting back into routines, or just looking for realistic workout favorites, this list has a little bit of everything that helps me feel motivated, comfortable, and confident.
From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!).
Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!
Everything I Use at the Gym 💪 These are my go-to gym accessories that help me train harder, stay comfortable, and stay consistent. From lifting gear to recovery tools, I only recommend what I actually use and trust. Whether you're just starting out or leveling up your workouts, these essentials make a big difference.
As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.
I live in a hurricane zone. So every year, I go through my supplies and make sure I have everything we need just in case. I prep for loss of power and loss of clean water. This can apply to any natural disaster like tornadoes, flooding, earthquakes. Along with everything on this list- make sure you have everyone's medications up to date and secure. Any important documents together and secure. Pets medications and food. Shelf stable food products. AND WATER- ENOUGH FOR EVERYONE (+PETS) TO DRINK, BATHE, CLEAN AREAS, AND COOK. As an Amazon Associate, I receive commission on qualifying purchases.
Are you are the field ever Monday, Wednesday and Saturday? These are the sports mom's must haves to get you through each practive and game without a fuss.
My 5 day workout split I am sharing with all of you that are new to the gym or want to switch it up! (stretching before and after and your choice of cardio)
Running and Safety Gear is crucial to enjoying the sport. Staying cool, comfy and hydrated allows you the freedom to stay focused and achieve your running goals.
Transform any space into your personal fitness studio with our curated list of the best home gym items. Whether you’re a beginner or a seasoned athlete, these versatile and effective tools help you build strength, improve endurance, and stay consistent—all from the comfort of home. From compact equipment for small spaces to advanced gear for serious training, each item is handpicked for its quality, functionality, and value.
My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me
Elevate your practice with my curated collection of Pilates and Yoga essentials—featuring everything from elevated activewear to refined accessories. Discover the must-haves that blend style, comfort, and sophistication for every session.
Working out does not have to be complicated. Use my curated favorites that I actually OWN and enhance your fitness journey. I am a believer of having the right things to help me achieve my fitness goals. Now it’s your turn to have this same vision come to life without the hassle of trying to figure it out on your own.
I love the whole Pilates princess aesthetic — clean, comfy, and put-together — but I’m always on the hunt for affordable options. This list is a mix of my go-to budget-friendly sets, accessories, and wellness extras that I actually use and recommend. It’s everything that helps me feel polished for class or at home, without the $$$ price tag. And lets be honest, cute sets/gear motivate me even more to get up and workout!
started getting into the gym about 5 years ago, became consistent and more disciplined in the last 3, so these are gym essentials that are non-negotiables for me. from gym clothes to accessories to gym equipment to supplements. my fav gym brands are DFYNE, NVGTN, and Gymshark.