Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

Things, aside from clothing and shoes, that I love to use at the gym or home for a good workout!

These are my hiking essentials they come with me on every hike, I trust them and love them.

Working out six days a week a woman must have the right equipment for the mind, body and soul to maintain her routine! For over six years these are all my staples to keep me going to the gym, at the gym and recovering from the gym!

As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective ⚡️

I started learning to golf this year and have picked up these items to get started!

Going our for a Day Hiking Adventure!? This is the Gear I love (1-8 miles)

i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!

Work-out fits and supplements that I can't go without!

My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.

These came in handy when trying to lose weight maybe they will be helpful to you too

This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

The best thing I ever did was invest in high quality activewear that always makes me feel confident and motivated to get UP! Here is what I've been wearing through heated yoga, pilates, long walks and everything in between!

Fun things you can get for a special picnic in the park. Great as gifts!

Essentials for an effortless, aligned lifestyle. Used for Gym | Pilates | Yoga.

Things we love for long weekends away from home and making practices easier to manage.

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

I have been working out at home for over 8 years and my list has what you need to be successful while working out at home

i am no stranger to the dreaded love handles... i like my activewear to tuck me in, with compression to compliment my body, while still not showing it off "too much"... while i know modesty is subjective, to me it means good coverage without too much chest, booty, or stomach. check out my recommendations in the sections below!

Unless you’re a hiker there’s not much to do in Utah. Here’s some of my fav things to do in Sandy

Some of my favourite running gear as someone who runs marathons and ultras

I love using these things for my weight loss journey. They help me sweat, keep my feet comfortable while exercising and they keep my motivated

Everything you need to stay fit without going to the gym 💥 💕 These workout-at-home essentials are perfect for strength training, cardio, Pilates, yoga, stretching, and toning, all from the comfort of your home. Ideal for small spaces, beginners, and busy schedules, these supplies help you build a consistent, effective fitness routine.

There are so many athleisure options out there that don’t have to break the bank. These ones are affordable and the quality is near identical to the pricier ones.

Here is how to stay fit without going to the gym. We live in the woods on a 40 acre farm, so this might not be possible for everyone, but if you live in the woods, these are good ways to stay in shape and stay connected to the land.

Whether you’re just getting into working out and going to the gym, or you’ve been going for awhile—these are my top favorite items necessary to being successful with your gym journey!

Grew up in Salt Lake City and love to hike. Happy to share my favorite hikes around the SLC area and some gear recs! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!

Picking out clothing and gear can be tough. What keeps you warm, what has a great battery life, this guide has it all!

Got getting more flexible as a goal this year? Here are some routines I love that have helped me gain flexibility and get a good stretch - let's get more flexible together!! We got this! 💪🏻

A variety of products I’ve been using for the last two months in order to get back in shape 🧘🏽‍♀️

As a half marathon runner these are my essential running items to get me through training and race day!

Everything I use regularly to help me run my best! 🏃🏼‍♀️

My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products

All my favorite Amazon gym fits. You don’t have to break the bank to look good in the gym!

Take life one workout at a time without a gym membership in the comfort of your home

I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!

The best hikes in Southern California you can’t miss. From LA to SD and IE and more.

My favorite workout outfits are the ones that always make me feel bold and confident. These vibrant workout looks are perfect for those days when you need a little extra motivation to hit the gym or go for a run. Whether you prefer bright colors or playful options, these outfits will inspire you to have fun while getting fit. Trust me!

These are all my personal recommendations to the gym girls out there looking to add to their bag. I’ve been working out consistently for 5 years now and consider myself a gym rat to say the least, so these are all raw recommendations from my experience. I hope you check them out and gain some new products and ideas for yourselves 🥰💪🏼

From florals to fitness, from spas to gyms…Knoxville has it all, and here are some small businesses I’d like to share some love with!Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.

As someone who works from home and lives an active lifestyle, these are the items I reach for the most. Also I'm very particular about the waist in my leggings and these fit my criteria: no seam in the waist and secures my tummy.

As a professional dancer, these are just some of the products I can’t go a day without!! 🧘‍♀️🎧🩰💪💃

This Summer it's all about the Preppy sports. From Tennis to Pickleball and the pool in between.

These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!

Whether you’re heading out for a casual nature walk or a longer trail hike, this Hiking Essentials Checklist covers the best gear to keep you comfortable, safe, and prepared on any trail.

A swim team mom's must have swim and pool items for year around swimming and competition!

Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."

Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration. This list contains affiliate links. I may earn a small commission at no extra cost to you.

A relaxed way to start golf—begin at driving ranges and par 3 courses, take a few lessons to learn the basics, and keep it simple. For me, it’s about fresh air, walking the course, and enjoying time with friends—not keeping score.

My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.

I love to ski and to be outside in the winter, but I can't stand being cold. Here are my gear recs that have kept me outside enjoying the whole day on the mountain! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!

With love from Norway - to all the outdoorsy girls out there! This a list of clothes and essentials that makes outdoor activities fun, no matter the weather or season.☀️🍂❄️

I have been camping and outdoors since I was young and through all my years these are the things, both new and old, that I always have to have.

Curated Alo activewear and athleisure for effortless style and movement 🖤 From sleek leggings to versatile tops, this edit keeps you chic, comfortable, and ready for anything. Always come back to check for more finds!”

Here is a list of my favorite places to hike in the Midwest. So far, I've only hiked in Ohio and Michigan but hope to add Indiana soon.

As someone who's been dancing since the age of four, and had no access to a gym or studios during the pandemic, these are the workouts that I did to stay fit and keep the artistic spirit alive! These workouts can be done by both dancers and non-dancers who are ready to challenge themselves and get moving from home!

Do you have a new teenage driver? We as parents still want to keep them safe. Here a few items to pick up for your precious cargo!

I’m a 24 year old ballet and contemporary dancer & I’ve been dancing since I was 3! These are all my necessities I bring with me to dance!

For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.

Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!

These are a few of my favorite golf accessories and clothes. Perfect for ladies just getting started, or those who have been playing for awhile. My motto on the course is “look great, play great!”

This is for all my gym girlies that prioritize gains over giving up. These are my fitness favorites.

As a personal trainer style, comfort, durability and longevity are a must! These fits the bill!

everything we take to the park on tournament days to stay comfortable

Some of my favorite hikes and workout classes in LA, mainly around the Hollywood area. I do love a good hike tho since the weather is always sunny so I love to be outside if I can.

These are some Holiday gift ideas for men! This is based off what I have gotten or am getting my husband this year :) He is very big into working out/fitness, video games, and he is an active duty Marine.. so these gifts are based off of those interests

We’ve got an at home gym and these have been essential for optimizing our little space. My husband and I both lift heavy and this still allows us to do that without all the extra weights and racks consuming our space!

I spend a lot of time at youth lacrosse tournaments for my two boys, and I found these items to help make the tournament more comfortable!

Summer time means camping time! Included are suggestions for all of your outdoor needs for camping season!

i don’t know about you, but i loveeee matching sets when working out. i think its just one thing you can do to make your workout a little more fun and cute. here are some sets i have and some that i don’t but want ! 😻🤎👀

This list has all my go-to gear for working out at home plus the personal trainer app that builds workouts for me. No crowds, no commute—just effective workouts in your own space. Perfect for introverts (🙋🏽‍♀️ like me!) who want to stay consistent without stepping foot in a packed gym. Why You’ll Love It: ✔️ Beginner + budget-friendly gear ✔️ Space-saving setup for small homes/apartments ✔️ My exact trainer app that keeps me motivated ✔️ Tools I personally use daily 🛒 Save this list and build your own cozy, no-excuses workout zone!

My favorite things for all you ladies in their fitness era 🏃‍♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!

My top running recommendations as a runner of 18 years and experience as a division I runner. I have truly tried it all and this is the best of the best. These are my top shoe, running shorts, and sports bra recommendations. Will be adding more favorites in other categories soon.

Fitness essentials for your home workout ! These are great items to start off with at home, and have endless variety! They are perfect if you’re just starting out and need some simple but effective items for your home that don’t take up a ton of space

After 2 kids and a whole lot of sweat, these are the workout essentials I swear by! From comfy leggings to must-have accessories, these are the items that help me crush my fitness goals, no matter how chaotic life gets. Whether you’re just starting or a workout pro, these gear picks will keep you motivated and moving. Let’s get moving, mama!

My Feel-Good Fitness Edit is all about movement that feels good — not forced. Whether I’m lifting at the gym, going on a hot girl walk, stretching it out with yoga, or hitting the trails, these are the pieces I reach for again and again. Comfortable, cute, and functional — this is fitness, romanticized.

Whether you’re biking along the lake, kayaking through hidden coves, or picnicking under sun-drenched skies, these Windsor-Essex Ontario outdoor spots are my go-to for weekend resets. Nothing fancy — just good vibes, nature, and sometimes a snack or two.

Are you ready for a fitness glow-up, but you don't know where to begin? Here are a few of the things that help me stay active, motivated, and happy!

I didn’t realize how challenging it could be to find stroller-friendly walking trails in my area, so I put this list together to help fellow moms looking for easy, accessible outdoor walks. These trails are also ideal for physically handicapped and mobility-friendly access, making them great for everyone. I’ll also note which locations allow fishing for families who enjoy spending extra time outdoors.

We are avid car campers and have got our gear and storage system down! These are the things we take along on every camping trip.

My favorite pickleball finds, from beginner-friendly paddles to cute, must-have gear.

everything i use for my workouts (for gym but with updates for home workouts!)

If you're starting out in pickleball, start out the right way because this is an addicting sport and you'll want to hit the courts every week.

Current obsessions of mine - fitness clothing wise. A quick list I can reference when I'm getting myself a reward for sticking to my habits. 🥰

Listen I teach Zumba and Xtreme hip hop step. I’m always moving and my leggings stay in place don’t have to worry about them rolling over my fupa!

Dance competions season is in full swing. Get those must haves and be prepared for the craziness that comes with it!

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

As a former athlete, I love to stay active. I play slow pitch softball and sand volleyball in the summertime and here are some of my essentials!

some of my fav products for gymnastics, as someone who likes to be comfortable while also looking cute at practice!

Attention sports fans - after many years on the sidelines with athletes playing various sports, these are my tried and true whole-hearted recommendations for parents, athletes and other spectators

Gym essentials before, while, & after working out! 💞 What’s in my bag? Gym edition ☺️

Gym necessities for all the baddies! These are some of the top items I use on a daily basis!! Make sure to check out the accessories section for items that make going to crowded gyms a little easier. Gym go-ers of all experience levels can benefit from having simple equipment at the ready.

Some of our favorite winter gear for active wear. Clothing for active wear and winter sports

Move Mode – Activewear That Moves With You If you’re looking for workout clothes that feel amazing, look great, and actually support your movement, this list has you covered. I’ve handpicked some of the best Australian activewear brands that balance comfort, style, and functionality—because let’s be real, when you love what you’re wearing, you're way more likely to show up for your workouts! Whether you’re hitting the gym, going for a run, or just chasing after the kids, these pieces will keep up with your every move. No more slipping waistbands or see-through leggings—just high-quality, flattering, and sweat-proof gear that makes you feel strong and confident. 💪 Ready to level up your workout wardrobe? These are my top picks!

Things I have loved using on my fitness journey!! Having the right gear truly does make a difference!

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

Fitness Junkie? Make sure you check out these clothing essentials.

I made this list for the women in my life who genuinely love Pilates and wellness, and myself too, who am I kidding. You can shop for the ones who romanticize their morning routines, show up for class even when they’re tired, and actually enjoy taking care of themselves. If you’re shopping for your mom, sister, or friend who’s into movement, Pilates, and self-care, this is where I’d start. These are gifts I’d personally give to someone I know will use and appreciate them — not just things that look cute on a shelf.

Don’t have the time for the gym? These are my favorite things to help me get in a quick workout at home!

I personally packed all of these and i was able to keep it all. Just make sure everything is in regs.