These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!
This is your electrocharged guide to e-bikes, perfect for anyone who'd rather cruise than sweat while saving hundreds of dollars on gas money and car insurance. As an obsessive e-bike lover, I strongly encourage you to electrify your ride 🚴♂️⚡🌍
As a professional tennis and Pickleball coach for many, many years I have my experience and knowledge of brands to help guide my players in gearing up to get the most from their game!
As an avid volleyball player and one who dabbles in other sports and activities, proper gear/clothing, body maintenance products and quality sport equipment are vital!
Get ready to run (or walk!) in festive style with this fun collection of Turkey Trot costumes, running gear, and Thanksgiving race essentials. From turkey hats and tutus to fleece lined leggings, thermal layers, and accessories that show off your holiday spirit — this list has everything you need for race day. Whether you’re joining a local 5K or a family fun run, these Turkey Trot outfit ideas and running must-haves will keep you comfortable, warm, and full of Thanksgiving cheer!
This is how I did it. Created amazing memories. MY MOTTO - WARM AND DRY! Kids loved the experiences so much they now go on their own camping adventures as adults.
Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.
Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!
Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.
In my opinion, everything in this list is the BEST workout gear for everyone, no matter if you are a beginner or a pro! These range from athletic attire to weights and gear to add more to your workouts!
I run 30+ hours each week in NYC and spend most of that time clocking people’s running outfits and taking note of what shoes, tops, bottoms, etc. are trending with NYC runners.
This list includes the items I’m seeing in heavy rotation in January 2026. Follow me for monthly updates.
Disclaimer: Wear what makes you most comfortable! This is just a glimpse into what brands and products are trending with NYC runners at the moment.
These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!
As a certified Pilates instructor, I provide free, accessible workouts online through YouTube & here are some of the props / items I’d suggest to buy if you’re interested in Pilates from the comfort of your own home! youtube.com/@lexi.dubreuil
In 2025, I started taking my health more seriously. I started running and taking Pilates classes consistently. Here are some basic and mostly affordable items that I use daily to help me remain consistent but also excited about movement.
Upgrade your cycling experience with practical and reliable bike accessories designed for daily rides, commuting, and outdoor adventures. From safety essentials to comfort-boosting add-ons, these accessories help make every ride smoother, safer, and more enjoyable. Perfect for casual cyclists, commuters, and bike lovers of all levels.
These are some of my gym essentials I swear by! I’ve been going to the gym for a few years now and these are some products that help me stay motivated! And yes that is me in the cover pic (wearing the Aerie crossover leggings).
These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!
Pas envie d'exploser votre budget pour un home-gym ? Pour autant, c'est toujours votre rêve de pouvoir être autonome sur vos séances sans dépendre d'un abonnement à la salle ? Vous trouverez tout ce dont vous avez besoin pour un home-gym complet qui durera dans le temps, tout en prenant peu de place et en explosant pas son budget !
Seasoned baseball mom over here who has a toddler that tags along! These are all the products that I have purchased for myself to have a little fun, stuff for my daughter to make game day easier, and necessities that come in handy for my son playing.
Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!
These are some items that I always take with me while camping or backpacking! Whether you're looking for a good tent recommendation or new camp kitchen essentials, this is the place for you!
Are you ready to experience the best of New Zealand’s great outdoors? Whether you're hitting the slopes in winter or exploring scenic trails in the warmer months, my Benable board is packed with everything you need for an unforgettable adventure—gear, clothing, snacks, and gadgets I personally use and love. For snow lovers, Cardrona Alpine Resort is a must-visit. Located between Queenstown and Wānaka, it's one of New Zealand’s premier ski and snowboard destinations. With world-class facilities, a variety of terrain for all skill levels, stunning alpine views, and a laid-back, family-friendly vibe, it’s perfect for everyone—from first-timers to seasoned pros. I’ve curated my go-to items for a perfect day on the mountain, including thermal layers, snow jackets, gloves, goggles, GoPros, hydration packs, and high-protein snacks to fuel your runs. But the adventure doesn’t stop there. My board also features essentials for hiking and exploring NZ’s incredible landscapes—from the lush tracks of the West Coast to the volcanic trails of Tongariro. I’ve included hiking boots, weatherproof outerwear, trail maps, trekking poles, portable nutrition, and even tech gear to document your journey. Whether you're planning a short nature walk or a multi-day trek, I’ve got your gear checklist covered. New Zealand is an outdoor lover’s paradise, and I love curating collections that reflect the variety of experiences this country has to offer. If you're into hiking, snow sports, or just gearing up for your next outdoor escape, you’ll find practical, tested recommendations in my store. Stay tuned—more adventure-ready picks are on the way!
As a gym goer- I feel like my go to gym essentials are pretty spot on.
As a mom on a budget - these items are not only affordable, but they’re built to last.
I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩
Hope you enjoy!
My own personal favourite It girl activewear sets 🤍 Whether you’re lifting, walking, off to Pilates, or just running errands in style, these are the sets I am always reaching for!
I built this list around the reality of working out at home with limited time, limited space, and real interruptions. These are practical, affordable pieces of gear that fit into almost any routine and don’t demand perfection or long sessions. Nothing here is flashy, but everything earns its place by making it easier to keep showing up for yourself.
Some links may be affiliate links. I only include things I actually use, trust, or would recommend anyway.
We all know its several benefits to working out daily. In this section you will find some cute workout outfits and accessories. Remember The only bad workout is the one that didn’t happen.
Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.
As an XC and track runner for over 3 years, I can say all these products have helped me become one of the best runners I can be right now. I am SUPER picky about all my running gear (especially clothes), so everything on this list has full approval from me.
These are the workout clothes I reach for over and over again. Every piece is comfortable, flattering, and easy to move in, but also cute enough to wear outside the gym. I love finding activewear that actually makes me feel confident, whether I’m lifting, stretching, or just running errands after. If you’re looking for pieces that balance comfort, quality, and style, this list has you covered.
As a girly with pcos, going to the gym helps me manage my weight along with managing my hormones. So here are some items I like to take with me to the gym!!🥰
Running is a sport that seems like it wouldn't be that expensive, but then it starts to add up QUICKLY. I used to just run in all my old basketball gear, and free cotton tshirts 😂 I have since upgraded, but with budget in mind!!! So here's my fav running pieces that are AFFORDABLE! (No shoes section because those are one thing you don't wanna skimp out on!)
Here is a list of all the beginner friendly (cold) camping must haves that will make sleeping under the stars way more comfortable (and cute). Let me know if you love the products or have other recommendations I should check out!!
Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.
I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can.
This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.
If you’re gonna train hard, look sharp, and keep moving like you’re built for this, you need the right gear. This list is everything I’d recommend—no nonsense, just what works. From performance fits to recovery tools that actually make a difference, these are the essentials to keep you in the game.
As a huge fan of fitness and sport it's important for me to have the right clothing and small gadgets which helps me with workout. These are the items I like wear when am working out. I find these to be most comfortable to wear while breaking a sweat. Hope you find something you like!
This is some of my go to gear that makes the outdoors from just an experience into a way of life! From sleep systems to illumination tech these are items I've tried, tested, and tried!
If you're looking for things to do outside of Quito, here are seventeen great places to explore! Perfect for cultural day trips, museum visits, and hiking trips! I enjoyed most of these places on the list and the others I didn't get to experience for lack of time I hope to visit in the future! Enjoy!
The best thing I ever did was invest in high quality activewear that always makes me feel confident and motivated to get UP! Here is what I've been wearing through heated yoga, pilates, long walks and everything in between!
In my 10 years of combat sports experience I have tried just about every brand on the market. This list is what I currently have or have had in my gym bag. Everything in this list has literally been battle tested by me throughout my career. What you see below is what I would recommend to you in person if you were to walk into my gym.
When it's time for me to get active, I'm more successful if I have a good plan to follow and all the tips, tricks and tools to get in the mode. This list is my personal "get moving" must haves.
This list contains affiliate links. I may earn a small commission if you purchase through them at no extra cost to you.
This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.
Not everyone is able to go to the gym so why not bring it to your house? it’s nice,quick and saves some money 💵 Here are some gym equipments I recommend!
Welcome to my curated board of workout essentials—a collection of my absolute favorites that keep me motivated, comfortable, and ready to crush any fitness goal! Whether you're hitting the gym, rolling out your yoga mat, or heading outdoors for a jog, these items are tried, tested, and loved by me. From supportive activewear and reliable sneakers to game-changing accessories and recovery tools, this list has everything you need to elevate your fitness routine. 💪 Browse through, find your new workout besties, and get ready to feel your best—because a great workout starts with the right gear! 🏋️♀️✨
If you want the best San Diego ClassPass studios and wellness spots (that I actually use) I’ve broken this list into my everyday favorites, fun & unique finds to mix up your routine, and spa + wellness treats I’ve tried and loved.
Whether you’re on the hunt for your next Pilates fix, trying something new like rooftop yoga or pole fitness, or simply craving a recovery facial or massage — these are the San Diego-area ClassPass picks I’m always recommending to friends (and booking again myself).
✨ Save this list and check back for updates — I’ll keep adding my new discoveries as I try more ClassPass spots across San Diego!
Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.
Size is overrated in many avenues of life, and mountain climbing is no exception. Here in New England, we don't have peaks with the epic scale and elevation of the Rockies. So we've learned to appreciate the scenic qualities of more modest peaks, and we've also learned (the hard way) that sometimes, these “little” mountains can still kick your ass. Here are my favorite sub-4,000 foot mountains in New England.
Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.
I'm all about working on my fitness in the comfort of my own home. My husband and I utilize our gym equipment daily. Here are the brands and products that I use in my home gym and highly recommend!
Ep.39 of walking every street in San Francisco - a nice 4.5 mile walk on a sunny day with truly countless options for food, coffee, shops, and SF sights. Narrowing down this list is near impossible, please comment any other recs!
I have played high school golf for 3 years, and this is everything that has lasted me through all of my tournaments!!!! highly recommended for new and experienced golfers.
The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!
Stay motivated with workout gear, fitness tech, and recovery tools designed to keep movement fun. Whether it’s a yoga session, a gym workout, or a trail run, these essentials have you covered.
I put together this list of the best golf gloves of 2025 after testing and researching what’s actually worth buying this season. Whether you’re looking for better grip, comfort, or durability, the right glove can seriously upgrade your game. I’ve included a mix of premium leather options, budget-friendly picks, and all-weather performers—plus some underrated brands that impressed me. If you’re hitting the course this year, these are the gloves I think are worth checking out.
My husband is turning 30 this year and I’m giving him 30 presents starting 30 days before his actual birthday. He’s incredibly picky so use this list if you have a significant other who is also picky! There is a mix of both more higher end expensive items and fun cheaper items
These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you 🫵 check them out and see!
I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!
My collection of athletic wear is almost as big as my swimsuit collection. I have some workout clothing that has lasted me years so I wanted to share my favorite pieces.