Looking for a fresh start to your mornings or a calming end to your hectic days? Here are some beginner-friendly yoga sequences that can help melt away your stress.

Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!

This is the list of items that I have purchased and love. Everything on here I have not only worn and race tested these are the items that I choose above other items in my wardrobe time and time again

From Coolers to Mugs, Lunch Boxes to backpacks, these are a list of YETI products that you need!

Gym wear, battle armor, you name it. This list contains the exact 'Urban Soldier' fit from the Like Toy Soldier project reel - instagram.com/p/DUOgPOoAnTU . Every piece is chosen for the balance of tactical function and cinematic aesthetic. Dark tones, sharp silhouettes, and combat-ready utility. Gear up. I wore Size M top, Size L bottom for this fit (Height: 179cm, Weight: 79kg)

Training for your first 13.1? This list includes my tried-and-true fuel, fits, accessories, and shoes that helped me train smarter and show up prepared on race day.

I absolutely love to snowboard and have really dialed in on my favorite gear and layers to keep warm and in style. Here are my favorites! These products will elevate your riding experience!

Welcome! This personal list features the gear that kick started my snowboarding journey—from my first trusty board and snug boots to the perfect winter wear. I hope these picks inspire you to carve out your own adventure on the slopes!

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

I’ve dipped in and out of the gym over the years, but I really got back into it this past February. Since then, I’ve tested a bunch of foods, pre-workout drinks, and other tools that have actually made a difference for me—so here’s my go-to list to help you crush your own workout routine.

Discover some of my favorite activities to enjoy while you visit our lovely city!

Resources and tips on becoming a Zumba instructor

My favorite items for a comfortable and cozy tent camping experience - from tent essentials, to cooking tools, to things that just make for a more comfortable & convenient trip 🤎

Feel good running essentials that keep me comfy, motivated, and proud of showing up pace doesn’t matter.

My favorites for at home workout gear! No matter what your goals are, there’s a mix of a bit of everything in here to help you get started!

Do you have a new teenage driver? We as parents still want to keep them safe. Here a few items to pick up for your precious cargo!

I am not a “workout girly” the only workouts I do are walking and horseback riding, these are my favorite daily active wear for day to day life and my walks

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

The book and instagram have both inspired me to try and spend more time outside with my children and dog so this list will consist of things that help make it possible to enjoy outside time even in the California high desert

I have been practicing yoga for 15 years but just started teaching a month ago and this is what I have found to be NON-NEGOTIABLES!!!

These are all my sideline must haves that help make all those long soccer days easier

Being a dance mom for 15 years and counting. Here’s the stuffs that my dancer’s must have on her way to the studios, dance intensives, conventions and competitions 💃💃🩰.

Everything you need to feel cute while working out and also have cute equipment while doing it!🤸🏾‍♀️

This gear is all so cute you will be inspired to participate in snow sports! I live where it's cold and snowy for at least 5 months so these are my go to items for staying warm and having fun in the outdoors all winter long.

As a yoga teacher of 5 years, these are things I use daily to make my life easier and enhance my practice 🫶🏻

Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.

I’ve been a corepower yoga sculpt instructor for the past year and these are my go to workout clothes. The clothes on this list are supportive while still allowing me to have my own sense of style.

Working out daily is how I juggle my busy lifestyle. I walk a mile every day and am consistently in the gym or a workout class like Pilates or yoga about 3x a week. This bundle includes gym apparel, athletic shoes, and a fitness planner/tracker — everything you need to stay comfortable, organized, and motivated. Whether you’re just starting your fitness journey or already deep in the grind, these items are perfect for gym days, home workouts, or active lifestyles.

The best gym list for women, applies to all types of exercise and home workouts. This list has a mixture of expensive and cheap recommendations to fit everyones tastes (and budget). All Products are very long lasting and I have tried most of them before (mentioned which ones I used). I hope you find great deals in this list.

Affordable activewear finds that don’t compromise on quality or comfort. This list includes leggings, sports bras, tops, sneakers and more!

Temukan pilihan outfit yang pas untuk kamu yang senang berolahraga jogging.

As an experienced ultra runner, it's taken time to determine the best gear and nutrition for me. Everyone is different and needs to find the gear that works for them. Here's what works for me.

This is my list of exercise equipment and programs I use and love!

Where I turn to for fitness (+accessories), mindfulness, nutrition, and fun! I love exercising and being outdoors. They bring me back to nature, our nature (www.anajohnsonauthor.com). Here are my favourites for walking, hiking, running, tennis, biking, weight training, skiing, and mindfulness (moving meditation, tai chi and strength training qigong). I also have to look after the body, so use heating pads for soreness, go for acupuncture and deep tissue massage. I use healthy creams for any injuries. For nutrition, here are my favourite protein powders and electrolytes to keep up with running, tennis, strenght training, and biking. Don’t forget the running/walking companion (Dalmatian 🐶)!

Relaxing, helpful and comfortable things that we've found come in handy while camping in the RV, hiking and enjoying nature.

Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!

Weightlifting is a huge part of my life. I’ve gone through many items, trying to find the best. I’m always on the prowl for new and improved. What is going to work how I need it to, and more importantly, what’s going to last.

Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??

Since my husband works as a Canyoonering tour guide, I'll be glad to share you the important things he had for his work. Hoping that this will help to those who had the same job as him or for those who plan to start such job. Not just for job, but also those who love watersports.

All of the things I personally love and use to work out. Whether in the gym or in the home, these are my go to items. I think you'll love them too! Curvy girl friendly, as I am #plussize!

Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.

Hey y'all! Here are some things I find helpful in my fitness and lifestyle journey - things that serve convenience and relaxation, things many of us are looking for :)

Hot mat pilates can get you sweaty - so I love going prepared and ready for class. These are my must haves!

These are some of my favorite items right now for getting outside and walking!

Home workout set up to stay snatched @ home without the stress of a gym membership to help you stay consistent with your workout goals DAILY. for my busy babes that only have 10-30 mins during the day for a workout.

as a huge gym girlie i feel it’s best to help out beginner or just regular gym girlies out there ☺️

Some basic clothes & equipment I love for my workouts or every day life! I basically live in athletic wear!!

Once upon a time, a brand-new runner set out on their very first run. Their shoes were too stiff, their shirt was itchy, and their shorts… well, let’s just say they learned the hard way about chafing. Then one magical day, they discovered this list — gear tested over hundreds of miles, in sunshine, in rain, and in those dark early mornings when bed felt far too comfortable. Each piece had been worn, loved, and proven worthy by yours truly (you can spot them all over my Instagram). And so, the runs became smoother. The miles felt lighter. Smiles showed up more often than grimaces. The runner realized that with the right gear, every step could feel a little bit like happily ever after.

I love to camp, well glamp. Here are the essentials for a comfortable camping experience.

things that have been key in me enjoying movement more, feeling healthy, and supporting my strength!

I teach water fitness, and these are the exact pieces I use every week—swimsuits that stay put, shoes that grip, and gear that lasts in chlorine. Start with the suit and shoes, then add the tools that match your class style. Simple, reliable, pool-ready.

I was never the active type, but as 40 crept closer it started to feel urgent to change that—and stick with it. Along the way I’ve picked up some strategies and accessories that have made the journey a whole lot easier and I like to share them with everyone!

as someone who recently has gotten into running, here are some of the items I swear by so far !!

Volleyball has been my passion for about 10 years. In those 10 years I have blown through gear faster than leaves in a storm, some good, some bad, some incredible, and some horrible. So here are some of my recommendations for people who want to start playing or players who haven't found anything worthwhile, so that you don't waste your money and focus more on playing rather than fixing a hole in your shoe.

If you want to start playing pickleball, these are a few things to consider grabbing!

You can't go wrong with my favorite workout clothes! Seriously the BEST quality and they withstand the test of time. As a former bodybuilder, I know what quality really is!

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

Whether it’s hitting the gym or walking, we should all be doing some form of exercise. In my case, I prefer walking. It’s peaceful, I don’t get sweaty or out of breath and I get to enjoy the beauty of nature (and sometimes humanity). Recs for anyone trying to make a change.

I hiked R2R Grand Canyon for my first time May 2025. We had a group of 9 and 5 of them had already done it so they were able to prepare us well. Here’s the gear I used. I also made a detailed list of tips at kid.outfitter on Instagram :) Check the R2R highlight.

I got into vlogging this year, and these are some of my fave vlogs that I've made so far 💗 From my fitness routines to daily lifestyle, these videos are both motivating and entertaining to watch ✨

These are my reliable sources of gym wear and accessories so you can focus on crushing your goals and looking good doing it.

My favorite gear for all types of skiers on the mountain

As someone who has developed a love and passion for working out and going to the gym, this list will serve for all the products I use and have purchased while creating a healthier life.

I shifted from heavy lifting to pilates and yoga less than a year ago and fell in love with it so so fast! from deeper stretch to better cushioning, these products make my everyday yoga and pilates workouts much more comfortable and enjoyable

Healthnuts be jelly! Here's a selection of functional and cute clothing, footwear and workout ‘stuff’ that really works. Look your best (and still be comfortable) during your workout and feel refreshed and at your best afterwards.

My Outdoors, Hiking and Camping must have items. Whether it's car camping, road tripping to the national parks, hiking, or taking a walk downtown, I love being outdoors.

Items for working out and staying healthy- I mainly love weight lifting, running and yoga/pilates.

I have Pavlov-ed myself through the trials & tribulations of life with my fun beverages. Gym, studying, serving shifts, YOU NAME IT! Now I share unto you said incentives. May you use this precious knowledge wisely, my friends.

Sculpt Your Style, Crush Your Workout – Elevate Every Rep in Our Performance Gear!

My absolute favorite clothes, bags, and other items made by Gymshark to wear to the gym! So cute and great material!

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

I joined a run club at the end of Spring…ran my first half marathon at the beginning of Fall - Here's what I've been loving

I don’t nearly do yoga as much as I should, but these are all my recommendations and things I love.

I love to feel and look good when I lift because I think it makes me lift heavier....so heres some of my favs!

Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.

There are so many places to see live music in the Twin Cities. These are some I like to go to!

Small apartment? This is the exact at-home Flo Pilates setup I use. Foldable, space-saving, studio-quality,no clutter, no guesswork.

These are my favorite cute workout pieces that will motivate you everyday

The essentials that every pro swimmer needs to use in their daily sessions, and some other cool swim gear

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.

My go to home gym items! Tried and true for your fitness goals!

As a girl who loves an aesthetic room to work out in, these are my favorite fitness studios in the city.

I have every item on this list, and I'd honestly wouldn't have it any other way! My top gym must haves..

For hikers, campers, preppers, and adventurers, a GPS watch isn’t just a luxury—it’s a lifeline. Today’s best GPS watches offer offline mapping, fitness tracking, emergency tools, and battery life that lasts through extended trips. This list breaks down our top picks by use case so you can find the perfect watch for your needs—whether you're tracking elevation on a backcountry hike or monitoring your heart rate on a rugged trail run.

Short workouts I'm using to help build daily habits. Do one a day or 4 a day (one for each section for a nice full body workout).

My go-to trainig outfits during half marathon training! comfy, functional, and affordable.

my personal favorite gym necessities when it comes to clothes, shoes, accessories, and more!!

I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.

All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.

Tee up a good time with these golf recs for the golf girlies that are newcomers or seasoned

With SO many crazy tools and machines out there, it's easy to make impulse purchases when it comes to workout equipment for personal use. You see it and think “Yeah, this is exactly what I need to jumpstart my regime.” Two Mondays later, it ends up in the Graveyard of Gains. Unless you have exceedingly ambitious goals (In which case you should probably be goin to the actual gym), I have found that it's best to keep it simple with the equipment and save money which you can invest in nutrition, workout programs and other resources to stay motivated.

All the things I have or want as a mom to a 10 year old who plays football, basketball, and baseball and often have weekend travel. ⚾️ 🏈 🏀

Move Mode – Activewear That Moves With You If you’re looking for workout clothes that feel amazing, look great, and actually support your movement, this list has you covered. I’ve handpicked some of the best Australian activewear brands that balance comfort, style, and functionality—because let’s be real, when you love what you’re wearing, you're way more likely to show up for your workouts! Whether you’re hitting the gym, going for a run, or just chasing after the kids, these pieces will keep up with your every move. No more slipping waistbands or see-through leggings—just high-quality, flattering, and sweat-proof gear that makes you feel strong and confident. 💪 Ready to level up your workout wardrobe? These are my top picks!

I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.

Marathoner/Biking/Hiking Grabs from shoes to water bottles...I have tried all so you do not have to!

Built, not bought 🍑 Your guide to growing real curves that last.

This list features my favorite fitness products that I personally use for home-based strength workouts, running, and hiking. Each item has played a key role in supporting my fitness and wellness journey, helping me stay active, motivated, and consistent.

Being from the amazing city of Los Angeles, there are many places where you can go workout whilst having a super nice view. Below I listed some spots that I have been to before around the city