As an ex Volleyball player who played the sport for eleven years and for six of them year-round, I have THE must-haves list! These are brands that I used to love playing in, and where to get them!

All things soccer mom! This list contains essentials from a veteran soccer mom….literally. I have 2 teenage boys that play on several teams and I'm still playing myself! These things I've found to be super helpful in our soccer lives.

This list compiles fun, low-impact cardio workouts that work wonders that are perfect for beginners, those with injuries, or fitness enthusiasts seeking a change of pace.

I love walking, and running, but I was lost af when I was starting out. I've got you covered.

A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.

I have been kayaking for 5 years now and I love it. I don't do anything crazy. I mainly enjoy the peace of being solo in nature. This is a curated list of my favorite kayaking supplies.

This list includes essential items to keep you safe, comfortable, and ready for anything. You will find great products that help with power source, cooking, shelter and survival for 48hrs or more to last in several different situations, I myself have been through 1 tornado and one Derecho and feel these items would have helped me.

Grip strength recommendations at home! Curated by an Armlifting USA Pro (my hubby). All the tools and fun equipment that he uses in our garage to improve his grip strength and improve his workouts at home.

I love the results of exercise, but have trouble starting and staying motivated. What has worked for my and keeps my consistent is a variety of quick DOABLE cardio and strength exercises. Take a look at my go to list that helps me stay focused and gets the job done.

10,000+ Steps a Day: Walking Essentials to Stay comfortable, hydrated, and stylish while crushing your step goals! This list includes must-haves for daily walks: breathable socks, cushioned sneakers, lightweight shorts, comfy slides, insulated water bottles, hands-free fanny packs, and more. Whether you’re power-walking or casually strolling, these picks help you go the distance with ease.

Feeling outdoorsy? Here are some of our family’s must haves for camping and outdoor fun.

One of my favourite brands for quality, comfort, and value — pieces we genuinely use for everyday movement, workouts, and life on the go.

As a mom of 4, I know after multiple C-sections it is sometimes difficult to get back to pre baby weight. This list has recs for moms looking to get back in shape. Here are some of my favourite products and youtube videos I use to get my workout in at home and in the gym.

Top brands for daily lifts, training sessions, pilates and more! Highlighting specific brands that go above and beyond to be comfortable on a woman’s body. These brands are my tried and true. They never fail me. Gymshark is sweat proof, Alphalete is squat proof and Fleo is for when I’m going extra hard in the gym! It holds me in and makes me feel secure!

Our favorite products for camping season. It's amazing how many things you can take with you for a weekend of fun, and how expensive camping can be, but we have found some of our most favorite products while camping.

I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭 After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

I'm a Physical Therapist and I don't want you to hurt yourself trying to strengthen your arms, ESPECIALLY if you are returning to exercise. I've chosen ones where the risk outweighs the benefits for us couch potatoes/normal people and offered in their place tried and trues with lower risk of injury.

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

The perfect gifts for your Pilates-obsessed girl friends! From accessories to cute outfits, they’re sure to love one of these gifts.

I've tried it all, I am a slave to consumerism and these are my tried and true recs in the health & fitness space

Essentials for spending times outdoors (hiking, exploring, water activities, etc.)

Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!

A little mix of function and fun — these are my beach and paddleboard musts that make every sunny day smoother and more enjoyable

As a girl who loves an aesthetic room to work out in, these are my favorite fitness studios in the city.

I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.

I've been training Krav Maga/self defense for a year now and I've learned so much. So much so that I feel the need to share my recommendations on equipment and other training-related items.

These are workout clothes that I have tested and actually worn, washed and have been my “old faithful's” Everything here are clothes I truly recommend.

As a mom to an active toddler and someone who tries to get movement in where she can, functionality of my wardrobe is a MUST

Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.

Some of my favorite things that I own as a softball mom and highly reccomend to every softball mom.

If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.

Your daily Hot Girl Walk just got an upgrade! Whether you’re in the city, the suburbs, or soaking up nature on a trail, this list has all the stylish and functional must-haves to keep you feeling confident, comfortable, and effortlessly chic. Lace up, press play on your favorite podcast, and get ready to look good, feel good, and main character your way through every step.

one step at a time! basic gear to get you out the door and to the pavement because every body needs a form of movement and stress release.

Everything large and small that I've purchased recently to make camping fun and comfortable. I have my eye on functionality and durability. I'm willing to pay for quality, but happy to take a bargain too.

In 2025, I started taking my health more seriously. I started running and taking Pilates classes consistently. Here are some basic and mostly affordable items that I use daily to help me remain consistent but also excited about movement.

This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15 minutes). This board is my go-to list of everything that’s helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.

starting dance at any age can feel overwhelming - check out this list of essentials that ensure you're set up for success!

All the gear I use for my bike training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

This page contains affiliate links — I may earn a small commission at no extra cost to you. Working from home often means long hours sitting at a desk, which can lead to stiffness, low energy, and poor posture. This curated list of working from home fitness essentials includes desk-friendly, small-space fitness equipment designed to help you stay active, improve posture, reduce back pain, and boost productivity throughout the workday. These fitness essentials work best alongside my Work From Home Desk Essentials for a healthier, more comfortable setup.

If you want the best San Diego ClassPass studios and wellness spots (that I actually use) I’ve broken this list into my everyday favorites, fun & unique finds to mix up your routine, and spa + wellness treats I’ve tried and loved. Whether you’re on the hunt for your next Pilates fix, trying something new like rooftop yoga or pole fitness, or simply craving a recovery facial or massage — these are the San Diego-area ClassPass picks I’m always recommending to friends (and booking again myself). ✨ Save this list and check back for updates — I’ll keep adding my new discoveries as I try more ClassPass spots across San Diego!

As someone who was an all year round athlete and maintaining good grades here are must haves for student athletes or regular high school students

Who says you can’t look cute while working out?? These recommendations are PERFECT for athletic girlies looking to stay stylish while grinding!!

Gear for sports familes who love comfort and practicality.

These items help keep me going while I work out!

Activewear that stays put and makes you want to workout 🏋️‍♀️

I've been crewing for pilots at balloon festivals since 2012. Here are items I'd recommend having when you are out on the field :)

everything that I personally carry in my gym bag or use pre/post gym; no overhyped products

Favorites workout instructors that are free on YouTube and things I use to keep me on track

I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.

As a girly who loves staying active and going to the gym, here are my favourite gym products that I use consistently over and over again💚

I believe sports and fitness is important to have some fun as well as to stay healthy. Here are the exercise gear I recommend to stay active and fit every day. Some can be used in the comfort and privacy of your own home. And some you can take outside the home where you can enjoy some fresh air while exercising.

As an active mama, I like to invest in myself with time spent taking Pilates classes and going for runs. Here are my essentials in order to make sure I’m feeling prepared for a sweat sesh.

If you’re looking to start or add to your home pole area, I recommend my fav items here! (Tap to read) I have been a pole dancer for almost 2 years now & as a mom, it’s definitely getting harder to go into my favorite studio as often as I used to. So glad I was able to create the perfect space to practice between studio classes! Don’t be fooled this isn’t a designated pole room, but a corner in my living room. 🤫 I have designed this corner to be boho and minimalistic and full of greenery. Color scheme: sage green, white, beige, tan, wood 🤎🪴🪵🌿🤍 I hope you guys get some inspo or snag any of my favorite pieces from my corner!🦆

Hiking is all about balance, good boots, good snacks, and yes, sometimes good mascara. Here’s my list of essentials that keep me feeling prepared and like myself on the trail.

as a new mtb girlie, this is the list of stuff i wish i would’ve had since the beginning 🤪

Bikes for all ages can be found in various styles and sizes to suit different riders.

Everything you need for your next outdoor adventure, from essential gear to the best snacks.

I’ve been in the gym for a few years now and it’s helped me with discipline and consistency. These are a few items that I loved during my journey so far ❤️‍🔥

Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!

I’ve just started my running journey and I’m sharing the gear, apps, playlists, and tips that are helping me stay motivated (and actually enjoy it!). If you’re also new to running - or just want simple, beginner-friendly recommendations - this list is for you.

Be prepared for the unexpected, whether it be snow storms or blazing heat. This list contains a few items that you may want to keep handy. Could keep you safe or even just spare you some time.

I workout from home, and you can too with these items!

This is a collection of all my favorite hunting gear. I have been hunting most of my life and have discovered some truly excellent items that make the trip that much more enjoyable.

These lists are the things that I use for my trips of any length whether it is day hikes, overnighter or multi day trips. Please note that I am NOT ultralight!

Fall is the perfect season for hiking, and having the right footwear is key. Discover our top-rated hiking boots that offer comfort, durability, and grip on any terrain. From weekend trails to mountain hikes, these boots have you covered.

I'm a beginner yogi learning my way with the help of a great studio! Here are some of the things that I love to use when I practice

These things are often overlooked by incoming college freshmen. Don't overlook these!

Built, not bought 🍑 Your guide to growing real curves that last.

middle school, high school, & DII collegiate runner. getting back into it. trying to run all over the world :)

I recently got into running, who would have thought, I was surprised myself. But I love/hate it now Here's a few things I like use during runs

I've been a D1 runner for 4 years now, and these are the items that I wish I would've had when I started my running journey!

Do you have a new teenage driver? We as parents still want to keep them safe. Here a few items to pick up for your precious cargo!

these are my essentials that i use for strength training at the gym and also for at home mat pilates. some of the youtube mat pilates videos i watch use these items and they've been so helpful in keeping me motivated and feeling like im doing the workouts correctly! i made all of these items available to add to your mobile order for target so that you can easily buy and pick them up at once!

For the gym rat girlies who love going to the gym or working out at home!

Snorkeling makes you feel like you are part of another world. This list is curated by a snorkeling enthusiast (More than 10 years of experience!) I can't wait until the next adventure!

This is everything I actually use when I go hiking. Whether it’s a solo morning mission or a weekend adventure, these are the essentials that keep me feeling light, prepped, and locked in

After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.

Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!

Take it from a 34 year old woman who has had difficulty losing weight, Sweet Sweat products have helped me lose 20 lbs in addition to my daily Zumba workouts. *Results may vary

I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️‍🔥🏋🏼‍♀️✨

Right now im 71 days into the 75 Hard and im letting you all in on what has worked so far

I have been going to the gym for a couple months now . It’s quickly become one of my favorite hobbies . I like to do cardio around town in my free time. I’ve learned so much in this time and these are gym/fitness items that I use and absolutely LOVE!!

For the sunburned, flannel wearing, thrift shopping kinda girlies. It’s tricky finding the balance between having sustainable, good gear that isn’t overpriced. Which is why I’m a fan of thrifting! But also

Get up, get out, & get active with my favorites for moving my body

This is for all my gym girlies that prioritize gains over giving up. These are my fitness favorites.

Whether I’m going on a long walk, getting miles in on the tread while I read my book, or lifting heavy weights to be like my favorite book FMCs - these items are my go-to’s!

All my favorite Amazon gym fits. You don’t have to break the bank to look good in the gym!

Warm and Dry: Staying comfortable during a day-long drive or a hike up one of the many hills in New England is essential: fleece, rain gear, and comfy shoes with support.

My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products

Beginner running essentials that have helped me on my journey! I’m still new so I will add as I go, I’m always on the look out for products that will make us girlies more comfortable being active!

As an XC and track runner for over 3 years, I can say all these products have helped me become one of the best runners I can be right now. I am SUPER picky about all my running gear (especially clothes), so everything on this list has full approval from me.

These are all my sideline must haves that help make all those long soccer days easier

It's easy to enjoy life when you play hard.

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

These are my all-time favorite activewear pieces that truly hug and sculpt you in all the right places. From my fave sports bras to leggings to tank tops! this is my sexy secret to feeling confident in the gym. They’re supportive, flattering, and give that effortless, feminine edge whether you’re hitting hot mat pilates or lifting weights. I personally have all of these pieces in my current wardrobe rotation. 🫶🏻 let me know if you have something similar or love these pieces as much as I do!

One of my sons is now playing soccer about 6x a week, four practices and 2-3 games every weekend. We have tried a lot of gear at this point and him being smaller and shorter than his average 11 year old these are some of the things that have worked for us; its been difficult to find cleats for both artificial turf and grass and shin guards that fit properly.

Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.