Whether you are a local or just visiting - here are some ways to keep fit during your stay in the Whitsundays. Everything from Gyms, Yoga Studios to making the most of the great weather or staying in on a humid or rainy day!
Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!
Everyone has seen on social media how running has become a trend but there’s not enough people out there telling you what are some of the things you need that could help out a bit with your journey! These are some of the things that have helped me 🫶🏻♥️
Twin with me & what I wear to Pilates. I'm a HUGE Pilates girly but don't want to pay the super expensive activewear sets. So I've been wearing these Amazon sets that are super high quality & basically the same thing!
curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!
Whether it’s for your partner, sister, bestie, or you’re just looking to treat yourself, these gift recommendations will make any gym girl start jumping (jacks ofc) for joy🤣✨🎄🎁💪🌟❤️🔥
When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!
Planning summer adventures? I rounded up the best kids’ hiking gear that’s comfy, durable, and adventure-approved. Cute, functional, and ready for the trail—your little explorers will love it!
Get out of the routine of couch rotting date nights and spice it up with these ideas! With these ideas, you’ll be more connected with your boo and fall even more in love! A lot of these links will go to Tampa locations, but they’re still great ideas to find in your area!
These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!
This list for the gym girlies! I love fitness and making sure I get to the gym at least 3 days a week. My husband and I enjoy staying healthy together. In this list, you will find products that I love and also products he loves.
If you're looking for things to do outside of Quito, here are seventeen great places to explore! Perfect for cultural day trips, museum visits, and hiking trips! I enjoyed most of these places on the list and the others I didn't get to experience for lack of time I hope to visit in the future! Enjoy!
We’ve tested tons of workout clothes and shoes, but these are the pieces we actually wear over and over again! Recommended by me & my wife (she is a personal trainer!) in this list you can find budget-friendly leggings to performance trainers – everything here is under €149 and perfect for both gym and everyday style. 💪✨ 🔗 Also into tech gear? Check out my favorite gadgets here: Last-gen popular Tech stuff
It takes more than just team spirit to get us through the baseball season! 🤪 Here's a list of items I use and love to get us through those long tournament weekends! 🫶
Everything I have in my home gym that I have collected over the years. I use my home gym 5 days a week or more. I am not a professional but I know what I like and what works for me. And I will share it here with all of you.
A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.
Everything I Use at the Gym 💪 These are my go-to gym accessories that help me train harder, stay comfortable, and stay consistent. From lifting gear to recovery tools, I only recommend what I actually use and trust. Whether you're just starting out or leveling up your workouts, these essentials make a big difference.
I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.
The Fargo-Moorhead area is pretty boring itself but that doesn’t mean there isn’t anything to do entirely! My list varies from parks to arcades and so much more!
Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.
If you are like me and want to look good while working out without breaking the bank, this list is for you! I never want to spend $90 for leggings, so these are my go-tos! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Ever see those girls in the most aesthetic photos on Pinterest? Well here's your guide to the cutest workout and fitness essentials to rock that workout or that photo:)
Camping has been a part of my life for as long as I can remember—roasting marshmallows under starry skies, telling stories by the fire, moonlight swims and waking up to the sound of birds. From childhood trips with my family to spontaneous getaways with friends, the bush or the beach has always felt like home. These moments have shaped some of my best memories and strongest bonds. Here are a few of my must-haves for camping.
This list is for my pilates hotties, step-master stunners, deadlift darlings, zumba cuties, or just the everyday baddie who likes to go to the gym! i love u 💕
I've played softball for over 10 years. I've tried a lot of gear in that time. Here is a guide for gear, bag essentials, and advice for the best looking uniforms!
Prime gym time is around the corner. Whether you’re just starting out or bulking for the season—here’s everything you need to have an incredible workout, hit those PRs, & look good doing it! 🫶
These are my go-to workout essentials — the things I love and actually use on my fitness journey. From gear that keeps me comfortable to tools that help me stay consistent, these are the items that make showing up a little easier and a lot more enjoyable. Whether it’s running, strength, or just moving my body to feel better, these favorites help me stay focused, energized, and supported every step of the way. Because when you feel good, you show up stronger. 💪✨
Dressing up to the gym not only gives you more motivation, but makes you feel better about yourself. Everything I listed comes in different colors and you can even get the matching color pair. The accessories I believe are necessities if you are taking your gym journey seriously. They are helpful add-ons that will make your life easier when going to the gym. The gym should be a safe and comfortable place for you to work on yourself.
I'm a yogini RYT 200, fitness instructor, CPT, MA in Applied Exercise Physiology etc and just love fitness and moving my body - the items I use for the gym and at my own home gym
Everyone starts somewhere when it comes to their fitness journey! I have gone through so many supplements, workout clothes.. you name it! Everything I ever provide is something I truly stand by and believe that it works!
With SO many crazy tools and machines out there, it's easy to make impulse purchases when it comes to workout equipment for personal use. You see it and think “Yeah, this is exactly what I need to jumpstart my regime.” Two Mondays later, it ends up in the Graveyard of Gains. Unless you have exceedingly ambitious goals (In which case you should probably be goin to the actual gym), I have found that it's best to keep it simple with the equipment and save money which you can invest in nutrition, workout programs and other resources to stay motivated.
Roommate and I have been building out our garage gym over the years. Great if you don’t mind investing up front and want to work out without gym creeps, expensive memberships, or your local “influencers” taking up space.
Admittedly, I’ve slacked off over the years, but am motivated again now to improve my overall health and wellness.
Hey babes! I started dancing at 47 and never looked back. Are you looking for budget friendly dance options? Here are some of the must-haves and some things just for pure fun. Need any more recommendations or questions about dance... just ask me because I have *opinions*! Some links are #affiliatelinks
Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!
this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.
My boyfriend & I prefer mountains over sand, & love to enjoy the cold weather sports. All of these items we own and love, and also have lasted us years of use! ⛷️☃️
There is no excuse to be active at all. Here are a few of my favorites I recommend. As someone who workouts 4-6 days a week, I understand the importance of having the right gear to enhance performance and confidence.
This list of clothing and accessories is all you need to get yourself into the duck blind and hunting. Don’t forget your hunting license, Federal Duck Stamp, state duck stamp if required, and your hunter education.
For me personally, having a cute workout fit gives me the motivation to exercise. Here are some of my fave activewear recs! Featuring Alo, Vuori, Amazon, Hoka, and more.
I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories
I spend way too much time and money on Amazon. Here are some of my finds & impulse purchases and how i feel about them ! Someone take away my Prime credit card please. lol.
I used to be an avid runner back in the day and then stopped. Recently, I've wanted to pick it back up! Here are the things I have used that made getting back into running more comfortable, easier and fun!
I've been snowboarding for three years and have tried and tested a lot of gear to curate my favorites for the hill. This list will help you get all the gear you need to get started snowboarding.
Here are the items I have recently purchased in store or online to make working out and training more fun. Please note I will constantly updating this list as the seasons change and the adorable and amazing fashion changes.
This list includes everything you need to consider when high alpine fly fishing. These lakes are often nestled between 14,000' peaks, located deep in the wilderness, which is evidence of a true Colorado adventure. Remember, always follow fishing regulations and leave no trace.
👜💪 Peek inside my gym bag and grab the must-have essentials that keep every workout on point! From stylish gear and skincare to tech and snacks, these picks are always in the rotation. Let’s get that fit life ✨🏋️♀️
If you’re looking to start or add to your home pole area, I recommend my fav items here! (Tap to read)
I have been a pole dancer for almost 2 years now & as a mom, it’s definitely getting harder to go into my favorite studio as often as I used to.
So glad I was able to create the perfect space to practice between studio classes!
Don’t be fooled this isn’t a designated pole room, but a corner in my living room. 🤫
I have designed this corner to be boho and minimalistic and full of greenery.
Color scheme: sage green, white, beige, tan, wood 🤎🪴🪵🌿🤍
I hope you guys get some inspo or snag any of my favorite pieces from my corner!🦆
This list includes recommendations for mountain fell running (running off-road and often off-trail) in unpredictable weather between two checkpoints sometimes without a clear path and above 11,000' of elevation.
I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.
Hiking is all about balance, good boots, good snacks, and yes, sometimes good mascara. Here’s my list of essentials that keep me feeling prepared and like myself on the trail.
I love staying active, whether it’s hiking, lifting weights, doing Pilates, or more. I’ve gathered a few of my favourite pieces and shared where I like to wear them.
These are my ride-or-die studio essentials — from grippy socks to portable gear that makes teaching (and practicing) easier and more fun. Whether you’re a fellow instructor or a barre lover stocking up for at-home workouts, this list has the gear I actually use and recommend.