It can get difficult to figure out what your workout regimen could be in a new city. These studios have a variety of different offering for everyone, and these first-timer deals will help you figure out which one is for you while saving you a pretty penny.
Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.
I have always been someone who enjoys working out and taking care of my body but after having my babies, it became an essential part of my routine. It’s more than just physical, fitness has helped my mental health tremendously. These are the items that help me stay on track and be the best version of myself!
I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.
These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!
Some of my favorites I use to survive Lagree/Solidcore classes! I started my lagree journey earlier this year and it's been a fantastic addition to my weekly workouts. While the classes are challenging, I always walk away with a sense of accomplishment. For these types of classes, I prioritize reliability and comfort because while the classes are a stuggle, my outfit shouldn't be struggling along with me!
After consulting books or professional expertise, your chosen program may involve “props” for specific exercises. You will find helpful recommendations here. A wide range of exertion is covered. There are things for you if you are a frail beginner or in great condition - perhaps already experienced. The items fall naturally into three sections, hand-props, weights, and machines. For much more information about home gym development and use, visit my website, https://oklookgood.com where you will also enjoy related articles published on Medium
My garage gym setup blend's function and a little luxury- strength training, cardio gear, and sleek storage that keeps everything organized. These are the essentials that make working out at home feel next level.
I tried to include all kind of hikes, these are the most famous ones and absolute must. When you come to New Zealand it’s an absolute mustLet me know if you like them or if you tried them!!
Essentials for surviving and thriving through all seasons of your children’s sports. Be prepared on the go and look like you’ve got it all together, even if you don’t. All of these items I’ve used and approve of. Our household participates in all season softball, soccer, basketball, cheer, and the occasional dance or jujitsu class.
Romanticising 💖 workouts through a curated edit of pieces that feel good to wear, use and come back to. Workout feels more aesthetic, enjoyable and easier to stay consistent with.
Getting back into fitness is such a daunting task and living a busy lifestyle makes it hard to get into the gym, so sharing my favorite must haves for getting fit on a budget!
I've been a regular gym-goer for most of my life, and yes, few things beat a great pair of leggings for just about any workout. But… as I've aged, I'm realizing that spandex isn't always my friend and some days, I just don't feel like wearing the “leggings undies” and letting it all hang out. While there's no shortage of options if you're looking to put it all on display, here are my suggestions for gym/workout apparel for those days when you just want to cover it up.
These are my essentials for concert or festival events! Aside from my card case, car keys, (you don’t need to bring your house keys-just leave it in your car) and phone. These are all you need! Gotta keep your bag light!
I made this list for the women in my life who genuinely love Pilates and wellness, and myself too, who am I kidding. You can shop for the ones who romanticize their morning routines, show up for class even when they’re tired, and actually enjoy taking care of themselves. If you’re shopping for your mom, sister, or friend who’s into movement, Pilates, and self-care, this is where I’d start. These are gifts I’d personally give to someone I know will use and appreciate them — not just things that look cute on a shelf.
Everything you need to for a safe, fun, and smooth day on the river- whether you're kayaking, tubing, rafting, or just relaxing on the river bank. This list covers the must-haves.
No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.
Ever since I was a wee little girl I was obsessed with Jeeps from clueless!! 28 years later and I have her🥹😍 heres a list of my fav Jeep items but some items can be used for any cars so welcome everyone!! We don’t discriminate here 👯♀️💋
Cancel your gym membership. This builds muscle, burns fat, and fits in a corner of your garage or bedroom. No machines, no $3k Peloton, no excuses. 12 pieces total. Start with Section 1 for under $200. Buy the rest as you get stronger.
In the end you have to do the hard work, but these recommendations for equipment, clothes, supplements and programming will help you find success on your fitness journey 💪
A curated list of my favorite Nike staples. These are my go-to Nike pieces I rotate between gym days and casual days — clean, comfy, and effortless pieces I actually wear all the time. These are my go-to tops, bottoms, bras, shoes, and cozy layers that always make my daily routine feel stylish, functional, and easy. I love how easy they are to style.
If you’re a softball mom, travel ball parent, or team supporter, you already know game days require more than just showing up with a glove. Between long tournaments, hot summer fields, and unpredictable weather, having the right gear can make all the difference. This Softball Mom Must-Haves list includes the game day essentials I rely on to stay prepared, comfortable, and ready to support my athlete from the sidelines. Inside this list you’ll find: First Aid Kit – Because scraped knees, blisters, and turf burns happen fast on the field. Game Day Wagon – A lifesaver for hauling chairs, bags, snacks, and gear across the park. Cooler for Drinks & Snacks – Keep players and parents hydrated during long double-headers. Portable Heater – Early spring games can be freezing, and this keeps the dugout moms warm. Pop-Up Tent / Shade Canopy – A must for hot tournament days when there’s zero shade. Portable Fan – Beat the heat and stay cool during those long summer innings. Whether you're heading to weekend tournaments, school games, or travel ball, these items help make game day smoother for both parents and players. Because every softball mom knows… supporting your athlete starts with being prepared.
There are so many reasons being active and moving your body is important. Whatever reason resonates with you is important!! For me, I work out for both my body and mental health. I do multiple different types of exercises through out the week. Below you'll find equipment I use, platforms, workouts, and gear that I LOVE.
I put together this list of the best golf gloves of 2025 after testing and researching what’s actually worth buying this season. Whether you’re looking for better grip, comfort, or durability, the right glove can seriously upgrade your game. I’ve included a mix of premium leather options, budget-friendly picks, and all-weather performers—plus some underrated brands that impressed me. If you’re hitting the course this year, these are the gloves I think are worth checking out.
Training for a 5k… here's what I like to use and why. I am a beginner runner (running for under a year) who has run 5K's and a 10K, previously. (TO NOTE: I am a midsize mama of TWO) Item's listed below are for pre/post run, everything from training, to race day, to recovery.
Take a peak into my closet and view my must have hiking clothing and accessories for every hike or trips! I’m an amateur hike for sure but these are some of the things I have found the most useful through trial and error and on a budget!
I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.
Short on time but still want to stay fit? These 7 life‑changing fitness accessories make it easy to save time, stay motivated, and enjoy your workouts.
Recently got into hiking. I enjoy being challenged while also being exposed to the nature. These are some of the items helped me conquer mountains. Who knows? Maybe someday we get to see each other on the summit with the same tools.
Starting your fitness journey? Here are some very simple and basics ideas on how to get started with suggestions of clothings, gears and how to track your progress without getting too overwhelmed
basic items or tools you need every day to maintain your routine, comfort, hygiene, health, or productivity.
it's not just about utility—it's about being prepared, minimizing stress, and carrying tools that match your lifestyle.
My gym essentials, because I am a gym girl. I loveee the gym. It's my escape and these are my go to essentials for when I go to the gym. If you needed motivation, this is it. Steal all the essentials I have so, you can have them too.
Sometimes I need a little extra motivation to get my workout started. But when I know I have a CUTE outfit ready to go, I usually get that extra boost I need to get it started. Since my kiddos are still young, I usually have at least 1 with me when I need to workout, these are all the items I love and that get me through my workouts even with kiddos in tow! Some of these may contain Amazon Affiliate links.
Feeling good and looking good are key ingredients to improving your workout. Here are some of my favorite clothing items for confidence, comfort, and performance!
Here are some baseball equipment that my three boys have used over the past 11 years of playing baseball. Every time my boys received baseball stuff, Jim Carey pops in my head. LOL! If you know, you know.
All of the things I use during race weekends - at Disney or other local races, there’s so many running essentials that can also cross over to everyday theme park use. From comfort and practical, to photo finish ready, run and sparkly - everything here will make race day and post race theme park activities easy!
These are my must have items I always bring camping. I have tried all these items. Some of it i brought with me to hike/camp Machu Pichu, I have brought some of this to festivals and lived in my tent for a week. So these are tested!
Recently I've found a new love for the gym and working out. The things I keep in my gym bag are always consistent, and I'm always buying new workout clothes!
Delivery driver essentials keep you fueled, organized, and on time. From phone mounts to insulated-bags, these must-haves make every drop-off smoother and every route stress-free. Customers appreciate you more when you go above and beyond their expectations.
I used to be a competitive tennis player back when I was in high school, and I still play with my friends from time to time. Here is a list of tennis equipment I own and tennis equipment I would like to own.
My "Home Gym" is giving less actual "Home Gym", and more "Corner In the Basement" 😂) but as a busy, mid-30's mom + fitness enthusiast, one thing I do know, is that you do NOT need equipment that costs thousands of dollars to get effective, body-changing work outs at home. Just these basics, that actually get used everyday, and WORK.
Let’s talk gym shoes 👟— because after years of early mornings, sore legs, and pushing through those 'I don't feel like it' days, I’ve learned one major lesson: your shoes can make or break your workout. 🧠💪
I’ve been consistently in the gym for a couple of years now. I’ve lifted in the wrong shoes, ran in shoes that hurt my feet, and tried trends that weren’t worth the hype. 😩 Through all that, I found my ride-or-dies — and today, I’m sharing the Top 12 gym shoes I personally recommend. From lifting to cardio to just looking cute while getting strong — these kicks have been through it with me. 👏🏽🔥
This list isn’t just about what looks good — it’s about what feels good, what supports your goals, and what gives you that little boost of confidence when you need it most. 💯💞
If you’re ready to level up your shoe game, save your knees, and look bomb while doing it, this one’s for you 💕👇
If you want to feel cute, confident, and ready to slay every workout, this list is for you! I put together everything that makes me feel my best at the gym—from matching sets that flatter in all the right places to little essentials that make workouts smoother.
Whether you're heading to the gym, packing a lunch for your child, commuting to work, or just lounging at home, the right tumbler makes all the difference. This curated list features my favorite drink tumblers that keep your beverages ice-cold or piping hot for hours — all while looking sleek and stylish. From leak-proof lids and ergonomic designs to tumblers that fit perfectly in your car cup holder, these picks are equal parts practical and pretty. Hydration, coffee runs, smoothie cravings, and on-the-go sips just got a major upgrade. Discover why having a high-quality tumbler isn’t just a luxury—it’s a daily essential you’ll wonder how you lived without!
Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me in real life.
As a hot yoga sculpt instructor, workout sets are my everyday uniform. Therefore, I have tried tons of different brands and styles of workout clothes. These are all of my fav, hot yoga approved workout clothes.
I am a huge proponent of health and fitness - currently seeking NASM certification for personal training, so here are my favourite things! I am also a licensed massage therapist
Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark!
Also including some items for basketball and football, since we also enjoy those in season.
Hello I’m Sam and I am a Yeti Addict!
As a family of 4 that is huge into sports we have started investing into products that we know will stand the elements of the outside and two boys!
So far we have been extremely happy with all of our yeti products. These are my recommendations of the Yeti products that we actually own and use on a regular basis!
There are still so many things I want to try on the Yeti site. Like a hard cooler, the waterproof blanket and the new ceramic coated coffee mugs! I’ll continue to post them on here as I get them 😊🫶🏼
Let me know what your favourite Yeti products are!
I’m at the gym every day, so here are my favorite outfits and accessories to make it a great workout. Having these items makes me want to go all the time
As a 2026 bride, I've been working on my fitness routine to get into the best shape of my life for my wedding. These are my tried and true essentials that I use daily to workout!
These are my tried and true favorite clothes to wear while working out. I usually run and do some weightlifting! I have big thighs so protecting them from chafing is important for me in clothing.
This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15 minutes). This board is my go-to list of everything that’s helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.
These gym sets have improved me going to the gym and they are so comfortable I highly recommend anything from this list if you want to look like a baddie while also gaining those muscles
eady to channel your inner Pilates Princess? 💖 This list is giving clean girl aesthetic meets bendy babe energy. Whether you’re reforming, mat-flowing, or just showing up cute for a smoothie run, these 15+ must-haves will have you looking snatched and feeling centered. Think grip socks that slay, matching sets that sculpt, and accessories that scream "I do Pilates… and I’m better than you." ✨ Pilates isn’t just a workout—it’s a lifestyle, darling.
Your one-stop guide from a mom of two to everything you need to stay active and motivated (and I’m that girl who isn’t super sporty!). From the best workout clothes that blend comfort and style, to fitness apps that track your progress, and essential movement gear that makes training easier — this list has it all.
Soccer is such a widespread game, that it can be hard to focus in on who is truly the best team to watch. Here are 15 teams across all leagues that deserve a shout, and may just be your next favorite club.
Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)