If there's one this that can completely make or break a good gym sesh for me, it's shoes. Nothing can kill a good workout faster than sore, tired feet. I've compiled a list of what I have found to be an expansive, far reaching guide to picking the right shoe for what ever kind of workout you do. As always, I kept it short and sweet. Straight to the point!
A curated list of all my yoga and Pilates favourites ๐๐
I started doing hot studio classes last year and fell in love with it. These are my tried and true essentials๐๐
I've been obsessed with Old Navy Activewear. Everything I have gotten has fit great, held up, and was a great deal. Check out some of my favorite pieces for a high end look at a low end price.
My go-to fitness favorites for feeling strong, confident, and energizedโinside and outside the gym. Personally tested daily staples that help me stay consistent through the chaos of mom life, teaching, and farm life!
Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.
We've been on the road for a few months now, so I'm a bit more comfortable sharing what we love, what we use, and what we're willing to bring in our camper van where space is LIMITED and every item (and oz) counts!
For all the active girls who are lockeddd innnn this summer, these are my absolute favorite essentials for keeping that body tea! These are all the affordable products Iโve been loving and using! From hot girl walks to hiking to gym find it all here! โจ๐ง๐ผโโ๏ธ #walking #hotgirlwalk #hiking #gym #10ksteps
I love walking! And I have seen great results with being consistent! Walking is a great way to keep your body and mind healthy. I have added a weighted vest to my walks and I love the extra resistance! Everyone should be walking!
Starting your running journey? This beginner-friendly gear list covers everything you need to get out the doorโfrom high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walksโperfect for new runners or anyone doing 10,000 steps a day.
These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you ๐ซต check them out and see!
I am an athlete and love to workout and do (lots of!) sports. These are outfits that I use all the time for all the sports and training I do, and though some may be a little more on the expensive side, they are totally worth it and last forever. This is organized by sections so that what you want is easy to find and more convenient.
Everything us gym girlies love!! I have created a gym section to show all of my favorite gym girl essentials. With working out for 5 years Iโve found the best of the best. The most important thing for me is that I want cute, comfortable, and affordable for the gym. This section will include my favorite shoes, athletic clothing, gym bags, workout equipment, and more. ๐๐ผโโ๏ธ๐ค
Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!
This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!
Iโm very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient
I drive a fire breathing 2007 dodge ram 5.9l 3500 her name is โDustina Rhodesโ. I have spent years adding upgrades between breakdowns for this work truck and have been very happy with the results and have received many compliments and have many talks at the pump. When she was a work truck I'd pull on average 18000lbs daily for 10 hrs. I stopped hauling and can not justify continuing to upgrade her now she's just a beauty queen. Super reliable with a considerably more horsepower than stock jacked up trucks that look like her. Its alway fun to blow away little mustangs when the light turns green. Best part is nobody suspects it because she don't roll coal only give away is loud pipe. and some dress up stuff.
Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!
Everything I keep in my gym bag for workouts and staying prepared. Featuring fitness essentials, beauty touch-ups, hydration must-haves, and practical items that make gym days easier.
If you are young or young at heart wanting to stay fit and have fun here are some thoughts! I'm recently retired and enjoying trying new sports like golf, pickleball and water aerobics! Get out there!
living an active lifestyle is all about balance-staying fit, exploring the outdoors, and recovering well. here is a list of my go-to essentials from workout gear to recovery tools, that keep me moving, motivated, and ready for the next adventure
I HATED golf when I first started but it has grown on me so much! These are some staples I have that make me feel good and look forward to golfing literally all the time.
ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.
My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.
Everything I use for running - shoes, clothes, hair ties, hydration, and recovery must-haves. Whether it's a long run or a quick jog, these are my go-to essentials for staying comfortable and ready for every mile.
Check out these camping items that are must haves! Weโve been tent camping for over 5 years and we donโt camp without these. You can rough it in a tent in the wild but still have quality equipment!
All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.
Need some exercise inspo? I struggle with exercising on my ownโฆI'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!
If you have a Volleyball player at home who wants to get serious about the game, these are some of the best pieces of equipment you can get. These are equipment or tools that I used to use and train with when playing serious club and collegiate volleyball.
"Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can transform performance.
This isn't about following trends; it's about finding the edge. Whether it's the perfect shoe for explosive power or the recovery tool that shaves seconds off your time, I'm constantly seeking innovations that elevate the game.
I'm not just an athlete; I'm a gearhead obsessed with the science of performance. Join me as I explore the latest advancements, share insights from the field, and help you discover the tools to unlock your full potential. Let's lace up, level up, and dominate together.
As a personal trainer and a coach I am constantly in the gym whether thats doing my personal workout for the day or training my clients and athletes. Everything in this collection is an item I wear both to the gym and to work. These items are comfortable and durable which are both essentials for a gym fit.
We live near a mountain lake and often take our paddle boards out. This is the gear we use on the paddle boards and on shore before/during/after our adventures. We do regularly pack snacks along for a full morning on and near the water.
Winter is a time when temperatures drop drastically, often accompanied by snow, sleet, or cold winds. The days tend to be shorter, while the nights are longer. In many cultures, this season is synonymous with the warmth of being indoors, warm drinks, and heavy clothing such as jackets, scarves, and gloves.
However, while the cold weather may tempt you to laze around, staying active is essential for maintaining your physical and mental health. Here are some activities you can do in the winter
I put together this list of the best golf gloves of 2025 after testing and researching whatโs actually worth buying this season. Whether youโre looking for better grip, comfort, or durability, the right glove can seriously upgrade your game. Iโve included a mix of premium leather options, budget-friendly picks, and all-weather performersโplus some underrated brands that impressed me. If youโre hitting the course this year, these are the gloves I think are worth checking out.
I am an avid gym girl who has slowly added and changed the things that I wear & bring to the gym to not only make me feel my best but also to keep me prepared!
Twin with me & what I wear to Pilates. I'm a HUGE Pilates girly but don't want to pay the super expensive activewear sets. So I've been wearing these Amazon sets that are super high quality & basically the same thing!
Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products youโll need for things such as meal prep, comfortable sleep, and water filtration.
This list contains affiliate links. I may earn a small commission at no extra cost to you.
All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
This carefully curated list of camping supplies is for all types of outdoor adventures, whether youโre backpacking through the wilderness, enjoying a weekend of car camping, or hitting the road in a motor home. It includes essentials for comfort, convenience, and safety, from tents and sleeping bags to cooking gear and lighting. With options that suit every budget, youโll find high-quality items at both affordable and premium prices, making it easy to gear up for your next adventure.
Over the last two years, Iโve lost 40 pounds! These are some of my favorite things that have helped me get back into shape and live a healthy lifestyle. Iโve listed some of my favorite clothing brands, as well as tools and things that I carry in my every day gym bag!
When I started going to the gym I had no idea what to wear or what to do, which felt really stupid because it's just the gym. However I started buying new gym clothes and brought things with me and I felt so much more confident. It was probably a mental thing, but here is my list of gym essentials for you!!
These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!
Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.
Fitness can be something that can be discouraging for some. It can be overwhelming. But for me, Iโve managed to make it enjoyable but incorporating some fun and cute but useful items. Check out this list below โฌ๏ธ
Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!
If youโre gonna go hiking, you might as well be prepared with high quality gear. Touching grass is essential in my life and itโs much more fun when you know youโre properly prepared. These are things I use constantly!
Iโve been recreating outside for over 15 years now, mostly for fun but sometimes professionally. These are new and old favorites that have gotten me through over the years!
Ever see those girls in the most aesthetic photos on Pinterest? Well here's your guide to the cutest workout and fitness essentials to rock that workout or that photo:)
letโs be real, some days itโs hard to make it to the gym or out for a run. working out doesnโt have to be so strict - movement is movement! here are some of my go to workouts at home
actual gym related items Iโve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already ๐๏ธ clothes, accessories, etc
When it's time for me to get active, I'm more successful if I have a good plan to follow and all the tips, tricks and tools to get in the mode. This list is my personal "get moving" must haves.
This list contains affiliate links. I may earn a small commission if you purchase through them at no extra cost to you.
As Iโm reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.
I am a lover of everything brown and I love my gym/pilates bag even more! Of course not everything is brown but itโs pretty close- I just love having a signature colour and everything matching at the gym because it makes me feel so put together!! Stretch out and a look through my gorg duffle xoxo
A 38 mile trail around the perimeter of San Francisco, this was my most daunting challenge of the walking series yet. It took 2 days but we made it. Every route, map, shoe, fuel, etc that made it possible is linked here ๐
At the age of 49 I discovered a love for golf. Learning a new sport at my age hasnโt been easy, but itโs been so fun! Although Iโve been playing for only 2 years, I play almost every day on the course or in my home simulator and the following is a list of things that have made my journey better and/or more fun!
Yes, I am that girl who doesn't want to workout unless I have a cute outfit, aesthetic mat, and cute ankle weights. What's the saying? If you look cute, you'll wanna workout? Or something like that
On a fitness journey but donโt want to spend your whole pay-check? This starter pack has everything a girl needs to crush workouts, build muscle and and look cute doing it ๐๐ช
This list includes the things that help me stay consistentโfavorite workout clothes, fitness tools, and nutrition finds that make being healthy simple.
Some of my favorite items to look and feel like a Pilates princess whether I am going to Pilates or just running around town these things make me look and feel my best ๐งธโ๏ธ๐
From floaties for our kids and suits for momma to pools we bought in the past and things we play with in the pool. These are all our recs for water playtime.
Ever since I was a wee little girl I was obsessed with Jeeps from clueless!! 28 years later and I have her๐ฅน๐ heres a list of my fav Jeep items but some items can be used for any cars so welcome everyone!! We donโt discriminate here ๐ฏโโ๏ธ๐
As an experienced runner, I've realized that all new runners (including my younger self) buy kit that they absolutely do not need. Here is what I would buy if I had to start all over again.