If there's one this that can completely make or break a good gym sesh for me, it's shoes. Nothing can kill a good workout faster than sore, tired feet. I've compiled a list of what I have found to be an expansive, far reaching guide to picking the right shoe for what ever kind of workout you do. As always, I kept it short and sweet. Straight to the point!
Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!
We are avid campers, actually we are on our 3rd camper. After years of camping every summer for months at a time, I have compiled a list of must haves to make our time spent away from home feel like we are at home. well, home away from home. These items are great whether you are “glamping” or sleeping in a tent in the great outdoors.
These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!
Items my daughter requested to be sent to her during 2025 Army Basic Combat Training (BCT) and Advanced Instructional Training (AIT). They are not allowed to arrive with much but it is important to send them items they can use. My daughter completed BCT and AIT at Fort Leonardwood
I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!
These are some of our tried and true gear for game days! We've been on the sidelines in all seasons for football, soccer, baseball and basketball all around our state and these are the things we think are worth the trunk space to bring along!
Got getting more flexible as a goal this year? Here are some routines I love that have helped me gain flexibility and get a good stretch - let's get more flexible together!! We got this! 💪🏻
This list features products designed to enhance your daily workout and recovery. Each product serves a specific function, whether it's improving comfort, performance, or recovery. All of these brands are recognized for their quality and functionality, making them an excellent choice for any woman who is serious about her fitness goals.
This is all of my favorite gear to take camping! From long roadtrips with friends and family to solo backpacking trips this list has the gear for it all!
I live in a hurricane zone. So every year, I go through my supplies and make sure I have everything we need just in case. I prep for loss of power and loss of clean water. This can apply to any natural disaster like tornadoes, flooding, earthquakes. Along with everything on this list- make sure you have everyone's medications up to date and secure. Any important documents together and secure. Pets medications and food. Shelf stable food products. AND WATER- ENOUGH FOR EVERYONE (+PETS) TO DRINK, BATHE, CLEAN AREAS, AND COOK. As an Amazon Associate, I receive commission on qualifying purchases.
As a marathoner and Ironman finisher, I’ve logged thousands of miles across cities, trails, and finish lines. These are the items I reach for again and again—the gear that keeps me moving, motivated, and injury-free.
This list for the gym girlies! I love fitness and making sure I get to the gym at least 3 days a week. My husband and I enjoy staying healthy together. In this list, you will find products that I love and also products he loves.
Here is a list of all the beginner friendly (cold) camping must haves that will make sleeping under the stars way more comfortable (and cute). Let me know if you love the products or have other recommendations I should check out!!
Best for those who are out in the wilderness. Designed for preppers, but generally good for campers, hikers, and anyone who will be in scenarios where modern day technology and assets are unusable
Let’s keep it real: my “gym” is the living room floor between LEGO landmines and a suspicious stain that may or may not be applesauce from 2022. But as a stay-at-home mom building a business and trying not to lose my core (or my mind), I’ve learned that real fitness isn’t about perfect form—it’s about showing up in 10-minute windows between snack demands and emotional support requests from a goldfish. So I stopped buying $20 resistance bands that snap during toddler tantrums and invested in quality gear—stuff that lasts, motivates, and doesn’t judge me for working out in yesterday’s PJs. This isn’t a list for Instagram models. It’s for moms who want to feel strong, energized, and like more than just “the snack lady.” And yes—some of it even doubles as nap-time white noise. 💪✨
My bf is all about adventure!🥾🌿 These are his tried, tested, and totally loved items. If you need gift inspo for the adventurer in your life (or you’re one yourself), you’re in the right place. Check back often for more of his top picks! #OutdoorGear #AdventureGifts #GiftIdeas
I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.
Discover a variety of effective at-home workout routines designed to help you stay active and motivated. From bodyweight strength training and high-intensity interval training (HIIT), these routines require minimal to no equipment and are perfect for any fitness level 🤍🤍🤍
Mammoth Lakes in California has the most beautiful hiking trails. Discover Ansel Adams Wilderness and John Muir Wilderness. Hiking in the Eastern Sierra Mountains of California is my personal favorite and there are so many hidden beautiful and vibrant alpine lakes and views
contrary to popular belief, "getting your steps in" is not what makes the world go 'round. there are plenty of ways you can enjoy physical activity beyond just walking!! you might even forget your exercising 👀 check out our fav. ways to burn calories, have fun, and build friendships.
Just a gym girlie's supplement recommendations. Before having kids, my lifestyle revolved around fitness to be physically fit for the Marine Corps! These are a few supplements that have helped me reach my peak performance along with a healthy and very active lifestyle. & of course maintain good skin and hair. 🫶🏽
Yes, I am that girl who doesn't want to workout unless I have a cute outfit, aesthetic mat, and cute ankle weights. What's the saying? If you look cute, you'll wanna workout? Or something like that
My gym essentials, because I am a gym girl. I loveee the gym. It's my escape and these are my go to essentials for when I go to the gym. If you needed motivation, this is it. Steal all the essentials I have so, you can have them too.
Twin with me & what I wear to Pilates. I'm a HUGE Pilates girly but don't want to pay the super expensive activewear sets. So I've been wearing these Amazon sets that are super high quality & basically the same thing!
If you want to feel cute, confident, and ready to slay every workout, this list is for you! I put together everything that makes me feel my best at the gym—from matching sets that flatter in all the right places to little essentials that make workouts smoother.
We’re all too busy to constantly try to get to the gym. These are the easy home workout items that I use that has helped me lose 140 pounds,keep it off, and build muscle definition.
Here’s a fun and stylish rundown of must-have tennis gear to add to your shopping list! It’s got everything a girl needs to look cute, feel confident, and play her best—whether it’s for practice or match day.
I don’t carry clutter. I carry upgrades.
These are the items that stay in my bag because they perform. Everyone carries the same gym bag staples.These are the pieces that feel intentional, elevated, and slightly unexpected.
If it’s here, it upgrades the routine.
If you run early mornings or after sunset like I do, having solid safety gear is essential. These are my top picks for high-visibility gear, lighting, personal protection, and tracking devices I trust to stay seen, stay safe, and stay connected.
This list is all about the fun finds for beach, pool, family and other fun summer days! 🙌🏽 Target has great prices on a lot of summer activities,toys, drinks(some adult), clothing, and much more! Take a look at this list and see if their are great finds for you and your family!🤗
I hit the gym 5 days a week & love to walk or spend time outdoors. I need comfy clothes that I can get a lot of use out of, but aren't expensive. Here's what I've found :)
This is a collection of all my favorite hunting gear. I have been hunting most of my life and have discovered some truly excellent items that make the trip that much more enjoyable.
It's a new year and I don't know about anyone else, but I am in need of a work out refresh. This is a curated list of cute and functional workout sets. For the girl who wants to look her best while she breaks a sweat.
As a gym goer- I feel like my go to gym essentials are pretty spot on.
As a mom on a budget - these items are not only affordable, but they’re built to last.
I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩
Hope you enjoy!
As a keen hiker and Christchurch local I want to share some of the most popular and picturesque walks for beginners either in or super close to Christchurch.
My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.
Because being a sports mom means living out of your car half the time 🚙 These must-haves—portable fans, comfy chairs, stylish team outfits, and roomy bags—help me stay ready for every game, practice, and doubleheader.”
Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨
Obsessed with feeling cute AND powerful at the gym? This is my personal roundup of the workout clothes, accessories, drinks, and little extras that make every session better. From flattering leggings and supportive sports bras to hydration heroes and motivational add-ons, these are the things I reach for on repeat. Shop my faves and upgrade your routine! 💪✨ #WorkoutEssentials #GymGirl #FitnessFinds
If I had all the money in the world, THIS is what I’d spend it on. My fav high quality brands (some budget friendly options too) that make going to the gym so enjoyable with a cozy fit & nice accessories!🤍
I have been fortunate enough to ski since I was two years old, and grew up as a competitive ski racer for over 10 years. From my experience, this is everything you need to hit the slopes in style and stay warm while doing it. From cozy layers to must-have gear, these picks will keep you comfortable, cute, and ready for après-ski.
I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Don’t let the rain make you miss the fun of the baseball game. Just prepare for it!
Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?
The best activities and ways to be active in Plettenbergbay. What to wear, where to eat and any gadgets you may need along with all of my tips and tricks. This list will guide you into getting fit with minor lifestyle changes.
As the year winds down, remind yourself of the health goals you set throughout the year and work on them! The days are only gonna get darker and I find that movement (even something as small as a 10 minute walk) really helps with my mental health this season. Here are a few recs that'll make working out during Fall fun :)
This is what I LOVE using as a professional dancer, dance teacher, and choreographer. This list ranges from clothes, to shoes, to supplies. Whether in rehearsal, teaching, or on stage. I’ve included reliable, high-quality bits I use daily, plus some budget-friendly finds you’ll love too!
These are my tried & true fitness essentials - gym bag staples, workout accessories, and little things that make workouts easier. If it’s on this list, I personally use it!
I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!
Everything I have in my home gym that I have collected over the years. I use my home gym 5 days a week or more. I am not a professional but I know what I like and what works for me. And I will share it here with all of you.
I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.
whether you’re doing gym, pilates, yoga, running - this is your essential list. look good, feel good, perform better!!! I love feeling cute when I workout 🤭
This list contains the shoes I've used and trusted the most throughout my 13-year running career. I'm sharing my opinions on men's shoes, but I can say that my opinions also apply to women's shoes. Ask my girlfriend :)
My favorite workout gear that keeps me comfortable, supported, and confident while staying active. From flattering sets to everyday fitness essentials I actually wear and love.
Had the most perfect morning in Marin with Free People Movement, they made sure we had any and every clothing option we could possibly need for the day. Wearing a size S or XS/S in everything! This is the trail we followed in Rodeo Beach - alltrails.com/trail/us/california/coastal-trail-to-viewpoint-loop
Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!
I love to exercise, but I have always struggled with consistency because 1. I'm too cheap to pay for a gym membership and 2. I get anxiety working out around other people. These are just a few of the items that have made it easy for me to stay consistent with working out! Tip: Find a few different forms of exercise that you enjoy, and try alternating between them! I find that some days I may not be in the mood for a run, but swimming is easier to commit to!
All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.
I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything.
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Everything I need in and out of the gym to enhance my work outs! I've been lifting weights and focusing on my glutes for years and years and these are the products that have stood the test of time and I wouldn't want to go without! From hydration sticks to gym accessories and everything in between!