These are my hiking essentials they come with me on every hike, I trust them and love them.

Helping you prepare for your next hike by taking out the thinking on the essentials.

Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!

As a dancer, and someone who’s in the gym everyday my body often needs a little (or a lot) of TLC. Here’s all my workout essentials and recovery favorites

All things Field Hockey - for players & the moms who are running on empty!

Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.

All my favorite hunting gear that I personally use & love.

My favorite brands of chews, gels and hydration to get me through longer distance runs.

All things cheer. Cheerleader must haves, cheerleader loves, cheerleader fun ideas.

I deeply believe nature is healing, and anytime you can be in it, you should be! These are my most used items while exploring the great outdoors!

All the products that I wear when I want a quick run or when I go out for a stroll.

I’ve been weight lifting for about 2 years now and here are all the essentials I carry with me! I try to get all my gym products as pink and girly as they come 🌷

From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!). Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!

Feel good running essentials that keep me comfy, motivated, and proud of showing up pace doesn’t matter.

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

Grip strength recommendations at home! Curated by an Armlifting USA Pro (my hubby). All the tools and fun equipment that he uses in our garage to improve his grip strength and improve his workouts at home.

The best activities and ways to be active in Plettenbergbay. What to wear, where to eat and any gadgets you may need along with all of my tips and tricks. This list will guide you into getting fit with minor lifestyle changes.

I fell into the mid-20s to running pipeline. Signed up for a half-marathon, joined a run club, the whole shebang. Here's a list of beginner runner friendly items that have made my running journey slightly more bearable.

If I had all the money in the world, THIS is what I’d spend it on. My fav high quality brands (some budget friendly options too) that make going to the gym so enjoyable with a cozy fit & nice accessories!🤍

I've lived in Seattle for 10 years so I've collected a lot of great hiking options along the way!

From nutrition to hydration- these favorites keep me fueled and ready for any run. Perfect must have for those short and long runs.

We LOVE camping! Along the way, through many years of trial and error, we've found some things that really make our camping trips fun, memorable, and comfortable!

Whether we’re cheering from the stands at an indoor game or soaking up the sun at an outdoor game, these are the must-have items that have made all the difference.

I am not by any means a gym or active girl but I am working on it and trying to find more ways to benefit my body and mental state this fall! So let's do it together and do a little less bed rotting <3

A collection od essential items, and ideas designed to help moms making the season smoother, more comfortable, and more fun for the whole family

A curated list of all my yoga and Pilates favourites 💗💗 I started doing hot studio classes last year and fell in love with it. These are my tried and true essentials🌞🌞

Whether you’re just getting into working out and going to the gym, or you’ve been going for awhile—these are my top favorite items necessary to being successful with your gym journey!

I truly believe working out is a lifestyle that focuses on putting daily movement into your day. Whether you are going for a swim, run, walk, yoga, pilates, spin, lifting weights, etc., the ultimate goal is being healthy and strong. These are things that make working out for me feel more like a practice and less like a chore!

If your husband is like mine and loves the outdoors, America, and fitness then you’ve come to the right place!

Stay fit without stepping into a gym! This curated list of the best home workout equipment helps you build strength, improve flexibility, and burn calories—all from the comfort of your home. Compact, beginner-friendly, and ideal for small spaces.

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites

I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

Affordable items to help you stay safe, prepared and comfortable on the road.

These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!

Hot mat pilates can get you sweaty - so I love going prepared and ready for class. These are my must haves!

Memberships for varying physical activities are becoming more expensive and harder to keep up with. Investing in a good home gym can also be pricey, but it will quickly pay for itself when you realize how much those memberships are adding up! Here's all the equipment you can find in my home gym that keeps me looking forward to staying active and hitting all my goals.

Cute pieces that will motivate you to go to the gym & accessories that you’ll love to work out with

As a woman in my late 30s, I’m all about quick, effective workouts that fit into a busy schedule—without spending money or commuting to the gym. Over the years, I’ve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether you’re short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.

Pilates has changed my life when it comes to working out! These are some of my favorite pilates gear! From equipment to workout sets!

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

Items that help us get ready for back- to-school, the court, the gym or the field...

I deliver mail for a living and work outside for the last 11 years! I need all the *things* to help make my days go by as smoothly and comfortable as possible, especially in the hot days. The cold is my serenity 🩵 I feel the best in colder months, but still need the essentials to make my work days as smooth as possible!

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

Some of my running faves

Everything from apparel, gear, and tools to workouts, creative inspiration, and podcasts, this list is for route setters! If you're new to the game, if you've been in it for a while like me (since 2015), you just might find these lists useful.

New year better habits! If your goal is to get more in shape and healthy this year I got all the recommendations for you to start your journey in an affordable way. All of these recs are good quality and affordable and stylish to get your workout gear collection started. 🏋️

Products I have purchased in 2024 for my gym essentials. Workouts include cardio, yoga, barre and Orange Theory classes.

Shoes you can wear all day standing in the OR or running down the halls! Bags that carry it all, and other things I loved in PA school.

Having cute & good quality workout wear is essential for my motivation! 🙌🏼 I'm new to the gym, but here are my fav products!

Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!

All my CrossFit must-haves in one place 🏋️‍♀️ From gear to recovery, these are the essentials that keep me moving, lifting, and pushing harder every day. Perfect for beginners or seasoned athletes who want to crush their workouts and stay consistent

I am a huge proponent of health and fitness - currently seeking NASM certification for personal training, so here are my favourite things!

I’m an exercise enthusiast and content creator. You don’t need a bunch of fancy gadgets to stay in shape, but there are some helpful items that I’ll recommend through this list, I hope you find it helpful!

We clocked over 100 miles as a family of 4 last year! Check out items that made it possible.

Summer time means camping time! Included are suggestions for all of your outdoor needs for camping season!

Workout must-haves that won’t break the bank! Easiest way to stick to a workout routine is to incorporate items you’re excited to wear/use!

Just a mama and personal trainer, who loves to help women get healthy and fit from the comfort of their own homes if that’s what they wish.

My go-to list of favorites that make every Pilates session feel smooth, supported, and a little more special. From the mat I never roll out without, to small props that keep things fun and challenging, these picks are all about making practice feel good and motivating.

The items I've been depending on daily for marathon training!

Over the years, I've discovered so many things to make life on our dock easier and more importantly SAFE. We have a lake dock but these items could be used for ocean or intercoastal docks.

This workout gear will make you feel so sexy you'll WANT to workout, just to show off your fit <3

Headed to the stadium? Don’t get caught unprepared! This list includes all my must-have items for a smooth and stress-free ballgame—whether you’re catching a Major League matchup or a minor league doubleheader. From clear stadium-approved bags to portable chargers, sunscreen, cooling towels, and snacks, these game day essentials help you stay comfortable, organized, and ready for anything. Perfect for solo fans, families, or first-time ballpark visitors!

everything you need to move your body in whatever way feels good for you!

Water from the tap tastes.. gross! I actually will drink plain water now - PUR actually makes our water taste clean and not so --- well, gross. Highly recommend if you want clean water you can trust and taste!

dance student and teacher necessities

From a girly who is 5’7 and 125 pounds! I ordered size smalls in both top and bottoms of all of these and size medium-large in the outerwear depending on how I wanted it to fit oversized!

Things that have worked best for me on my fitness journey!

Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟

These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!

Fill your College Grad Gift Basket with practical items your student will actually use on their message boards, planners and in their dorm room. Push pins, magnets, and bookmarks will help them stay organized in a fun way by showing off their personality.

this list is curated for my girls that lift! I’ve linked some cute, affordable, and comfy favorites of mine from over the years. these are all of my tried and true’s! enjoy 💋

Here are some gift ideas for rock climbers! I love climbing myself, but my brother is the real climber in my family. I hope this list inspires you to climb or to gift something nice to a friend who loves climbing!

Training for a 5k… here's what I like to use and why. I am a beginner runner (running for under a year) who has run 5K's and a 10K, previously. (TO NOTE: I am a midsize mama of TWO) Item's listed below are for pre/post run, everything from training, to race day, to recovery.

I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient

Ingin tubuh ideal dan sehat tanpa harus ke gym? Alat fitnes di rumah ini mempunyai banyak manfaat.

My go-to's for protective volleyball gear from past years!

Take a break from the city and enjoy nature based activities in the Pacific Northwest. These activities are mostly free!

As a pilates instructor I have my preferred pilates apparel and home pilates equipment.

Practical workout essentials that make staying active easier and more enjoyable. From yoga mats to water bottles, wireless earbuds, and recovery tools, here's my fave gear that fits any fitness routine—whether you’re working out at home, hitting the gym, or just getting started. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more fun) to get moving at home.

As a beginner at Pilates here are some things that have made my journey easier for me and have become necessities.

Whenever I find the motivation to workout (lol) these are my most worn clothes & items I use!

Okay, so if you’re like me, you love the idea of moving your body but don’t vibe with intense workouts or anything that feels like a chore. This list is all about soft, feel-good movement—whether that’s stretching in cute skorts, flowing through yoga, or just rolling out tension after a long day. I’ve put together my go-to faves for comfy yoga sets, gentle strengthening tools, self-care picks, and everything you need to move and restore without forcing it. Because movement should feel good, flowy, and nourishing—never stressful. ✨

This is a collection of all my favorite hunting gear. I have been hunting most of my life and have discovered some truly excellent items that make the trip that much more enjoyable.

4 kids all in sports and travel sports. Here is what we recommend for all things for the sports mommas out there!

All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.

Budget friendly fitness equipment! I use these in my weekly home workout routines.

I'm not an avid gym girly - I just make it work when it works, and my products need to do the same. I aim for comfy but functional with a side of cute.

I play high school tennis and these are some of my fav tennis items for starting!

Girl let me show you what I got…My gym bag is curated with pieces that balance performance and polish.

Both of my daughters dance, this is year 11 as a dance mama, its been a wild ride that I would never trade for anything.

The essentials that keep me aligned: supportive tools, functional beauty and places that inspire motion with intention!

I am fully in my ~runner era~ and want to share some of my most favorite products! All of the items listed have been tested by me… I would never promote something I do not 100% LOVE

Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark! Also including some items for basketball and football, since we also enjoy those in season.

All my gym must haves! Winter arc has officially began and the time to lock in starts now! Let’s do this! Be unrecognizable and a more healthier you by next summer!

Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.

My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!

Marathon training and everyday running essentials. From fuel to shoes, I've added all of my favorite things.

Solid recs for women's athletic wear. These are all workout approved apparel

Your go-to guide for everything you need to make the most of your theme park day - must haves for comfort, convenience, and a little extra magic!

This curated Lululemon guide brings together the best pieces for comfort, training, running, yoga, and everyday living. Each section is designed to help you choose outfits and accessories that fit your lifestyle—whether you’re working out, relaxing, or staying stylish on the go. With personalised notes on every item, this list makes it easier to pick pieces that feel good, look good, and support your goals. It’s your go-to collection for staying active, confident, and effortlessly put together.

After 8+ years of trial, error, and serious gains, I’ve narrowed down the fitness products that actually work. This list includes my go-to equipment, macro-friendly foods, and supplements I personally trust - designed to help you build muscle, boost energy, and stay consistent on your health & wellness journey. Whether you’re just getting started or leveling up, these picks deliver real results.