Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!

Having a daughter in travel softball is AWESOME! So many memories and proud moments, but there's a lot that goes into it. This list is for all things travel softball!

Do you like to hike with your kids or want to start? Our family loves to hike and my kids have so much fun. I have put together a list of our favorite hiking gear for kids so you can start hiking too.

WHOEVER CALLED INDOORS the Great Indoors? Nobody. Look, it might be a fine place to spend on a rainy day or an evening after a tough day of work, but that wide, gorgeous world on the other side of your window glass is too breathtaking to keep as background scenery all the time. We're in the thick of summer right now, and that means much of the countryside is wide open for exploring

Garage Gym Must-Haves for Strength, Cardio, and Convenience!

I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.

Let’s talk gym shoes 👟— because after years of early mornings, sore legs, and pushing through those 'I don't feel like it' days, I’ve learned one major lesson: your shoes can make or break your workout. 🧠💪 I’ve been consistently in the gym for a couple of years now. I’ve lifted in the wrong shoes, ran in shoes that hurt my feet, and tried trends that weren’t worth the hype. 😩 Through all that, I found my ride-or-dies — and today, I’m sharing the Top 12 gym shoes I personally recommend. From lifting to cardio to just looking cute while getting strong — these kicks have been through it with me. 👏🏽🔥 This list isn’t just about what looks good — it’s about what feels good, what supports your goals, and what gives you that little boost of confidence when you need it most. 💯💞 If you’re ready to level up your shoe game, save your knees, and look bomb while doing it, this one’s for you 💕👇

My Go-Tos as a SAHM when the gym is not an option!

Shoes you can wear all day standing in the OR or running down the halls! Bags that carry it all, and other things I loved in PA school.

My go to workout outfits that work for every type of activity!

This list for the gym girlies! I love fitness and making sure I get to the gym at least 3 days a week. My husband and I enjoy staying healthy together. In this list, you will find products that I love and also products he loves.

New to running? Working out? Fitness? I've got you 💙 check it out

Who doesn't love a good boogie around the town in SF? Here are my favorite go to bars & bars I've been dying to check out

When I started going to the gym I had no idea what to wear or what to do, which felt really stupid because it's just the gym. However I started buying new gym clothes and brought things with me and I felt so much more confident. It was probably a mental thing, but here is my list of gym essentials for you!!

Yes I am fussy. I like workout gear to fit well, to not ride up or down. To support the body, to wash well and to be made of gorgeous fabrics.

From your first morning stretch to your evening walk, staying active should feel empowering, not complicated. ‘Fit & Fierce’ highlights workout and fitness gear designed for everyday women...comfortable, functional, and stylish. These essentials help you move confidently, crush your goals, and feel great doing it. This list contains affiliate links. I may earn from qualifying purchases.

Truly the biggest gig lover, I've been to over 100 gigs and worked more that aren't counted. The live music scene is sometimes hard to find in cities that aren't London. I go to University in Birmingham, U.K and have been using the city as my go to gig place for about 7 years. There's a lot of smaller hidden gems that you might not know of. Here's a few of my favourites.

These basic items hold a very strong factor in my daily sports routine! If you're someone who has been dabbling on the thought of giving your daily sweat time a little more justice, here's a fair start with very subtle changes which would help keep you on track!

Essentials for any hooper trying to elevate their game this season! I have put together a list of workouts, books, equipment, fascilities, rehab and everything else you will need to succeed. Check 'em out! 💪🏿

Interested in yoga but don't know where to start? This list goes through must-haves and resources and begin your yoga journey.

Things I use for camping as well as wish lists of things I want to purchase. Some of these are must haves for a good camping expierence.

I drive a fire breathing 2007 dodge ram 5.9l 3500 her name is “Dustina Rhodes”. I have spent years adding upgrades between breakdowns for this work truck and have been very happy with the results and have received many compliments and have many talks at the pump. When she was a work truck I'd pull on average 18000lbs daily for 10 hrs. I stopped hauling and can not justify continuing to upgrade her now she's just a beauty queen. Super reliable with a considerably more horsepower than stock jacked up trucks that look like her. Its alway fun to blow away little mustangs when the light turns green. Best part is nobody suspects it because she don't roll coal only give away is loud pipe. and some dress up stuff.

Have you considered having a special date night with your spouse? 💃 Imagine enjoying a romantic dinner at a favorite restaurant, or attending a live performance or art exhibit for a cultural experience, or a cozy movie night with homemade popcorn. Here are some Date Ideas that you can do if you want to spruce it up a little. 👩‍❤️‍👨

my holy grails for summer, as well as the gym, let me show you my all time favs!

I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!

If you’re an EMT , or looking to be one , this list is all the things that I learned along the way ! I’ve been in the field over 4 years , so I know a thing or two! I hope what helped me , helps you !

I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!

hitting the gym, running errands, or just want that effortless “on-the-go” look, this selection brings together versatile, comfortable, and trend-forward apparel for every move.

Spend a lot of time outside at kids sporting events or other outdoor activities?? This is the list of things that will make your life easier!

Working out is one of my favorite hobbies and I love to do a mix of weight training, Pilates and cardio! Here are the items I use on the daily to keep in shape.

My family loves backwoods camping. Here's our list of non-negotiables for shelter, cooking and outdoor enjoyment… and our favorite recipes!

Find the best large and small equipment you need to get fit at home. (Disclaimer: As an affiliate, I may earn a small commission at no extra cost to you when you purchase through my links.)

Accessories to aid your gym journey and cute fits to keep you motivated

If you are an outdoorsy person, check out this list of our favorite products that are Must Haves on our adventures.

I lost over 80lbs In the past few years without stepping foot in the gym. Here are my Recs. Ps they are free!

A mix of classic outdoor games and easy-to-pack favorites that keep kids and adults entertained at the campsite.

New runner and running first marathon in November! If you’ve ever wanted to give running a try, here are some great recommendations!

From stylish activewear to blush-toned accessories, these pink gym essentials bring both function and flair to your fitness routine! Whether you're hitting the weights or snapping a selfie, these must-haves keep you looking cute and feeling confident ✨

My top choices for workout clothes, shoes and at home equipment

Get away leave the stress behind enjoy quality time with loved ones and create memories that will last a lifetime

Clothing, books and gear for my week camping and hiking in ROMO!

Peralatan mendaki untuk seorang pendaki bisa diibaratkan sebagai senjata bagi para tentara. Sebab, keberadaan peralatan mendaki ini menjadi modal utama untuk dapat bertahan hidup selama berhari-hari di alam terbuka. Sementara untuk teknik mendaki gunung adalah kemampuan dalam memanfaatkan peralatan, sehingga bisa digunakan dengan maksimal. Dengan persiapan yang matang, maka risiko kecelakaan yang dapat mengakibatkan kematian di gunung bisa dihindari

For the past 8 years, I’ve proudly embraced my role as a motorcycle passenger princess! To share my experience, I’ve put together a list of must-have essentials for both riders and passengers, along with personalized gift ideas to make any rider’s Christmas truly magical!

Working out is hard enough! As a 3-4x a week gym goer, some things are crucial and others just add flare lol. These items won’t break your bank account and are super chic!

I believe sports and fitness is important to have some fun as well as to stay healthy. Here are the exercise gear I recommend to stay active and fit every day. Some can be used in the comfort and privacy of your own home. And some you can take outside the home where you can enjoy some fresh air while exercising.

As a high-school girls basketball coach, there are some things I don’t leave home without!!!!

Bikes for all ages can be found in various styles and sizes to suit different riders.

these are my essentials that i use for strength training at the gym and also for at home mat pilates. some of the youtube mat pilates videos i watch use these items and they've been so helpful in keeping me motivated and feeling like im doing the workouts correctly! i made all of these items available to add to your mobile order for target so that you can easily buy and pick them up at once!

find my favorite fitness necessities that are trendy and aesthetic yet affordable ♡

I’ve been teaching Pilates for over 5 years and this is what I’d recommend for anyone wanting to practice at home. The first step is choosing an online teacher, and then seeing what props they utilise.

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

These are my go to products for working out. The best sports bra, my favorite pre-workout, the headbands I can't live without and my tried and true leggings, tops and shorts - not to mention, the best, most comfortale shoes.

One of my sons is now playing soccer about 6x a week, four practices and 2-3 games every weekend. We have tried a lot of gear at this point and him being smaller and shorter than his average 11 year old these are some of the things that have worked for us; its been difficult to find cleats for both artificial turf and grass and shin guards that fit properly.

Tutto ciò che ti serve per cominciare ad allenarti: abbigliamento e consigli

Whether it’s strength training, yoga, Pilates, or a quick 15-minute flow, there’s no one “right” way to move. This guide highlights my go-to Workout essentials, YouTube workout channels and the top yoga & Pilates studios in Boston that welcome every level.

Affordable good quality runner needs! I love running is amazing to see what your body is capable of doing, try out these recomendations to be comfortable and stylish while being active!

My family’s outdoor wearables

Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."

🏆 Game Day Gear Guide All the must-haves for young athletes — bats, gloves, cleats, bags, and the gear that actually holds up through practices, games, and muddy weekends. Hand-picked for comfort, durability, and making sure they feel like MVPs every time they hit the field. Also some things to make your life as their biggest fan a little easier!

let’s be real, some days it’s hard to make it to the gym or out for a run. working out doesn’t have to be so strict - movement is movement! here are some of my go to workouts at home

as someone who recently has gotten into running, here are some of the items I swear by so far !!

After living in Duluth for three years, I fell in love with the natural beauty around. Still, to this day, it's one of my favorite cities to go hiking. Here's a list of some of my favorite trails in the area!

Affordable workout equipment that you'll really use and not just use for a drying rack. These are things that I use or people in my family use at home when we feel like saying that we're exercising, plus some personalized things that you can give as gifts or get for yourself.

A swim team mom's must have swim and pool items for year around swimming and competition!

After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!

FP Movement blends effortless, boho-inspired style with soft, breathable fabrics and thoughtful performance features. Whether you're heading out for a walk, doing yoga in the living room, or lounging after errands, these pieces feel as good as they look. From buttery leggings to breathable tanks and cozy sets, you’ll find items that move with you—never restrict—and always deliver on comfort and style. I’ve linked some favorites below to help you get started.

We all know its several benefits to working out daily. In this section you will find some cute workout outfits and accessories. Remember The only bad workout is the one that didn’t happen.

Athletic shoes that are stylish, comfortable, and great for sports performance. Curated by a former 2 sport college athlete.

Gym girlies, welcome to my new list! Here I'll be sharing all my gym faves that help me kill my gym sesh and also look good doing it!

Running is a sport that seems like it wouldn't be that expensive, but then it starts to add up QUICKLY. I used to just run in all my old basketball gear, and free cotton tshirts 😂 I have since upgraded, but with budget in mind!!! So here's my fav running pieces that are AFFORDABLE! (No shoes section because those are one thing you don't wanna skimp out on!)

From golf clubs, comfy clothes, at home golf simulator, and more!

all the things that never leave my yoga bag + some other workout favorites!

A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.

Peralatan outdoor yg bisa sangat berguna dan membantu untuk kebutuhan harian atau pergi staycation.Outdoor gear that’s super handy—whether for everyday use or your next staycation.

Stay fit without stepping into a gym! This curated list of the best home workout equipment helps you build strength, improve flexibility, and burn calories—all from the comfort of your home. Compact, beginner-friendly, and ideal for small spaces.

Not sure what to wear or buy for your next workout? This list has my favorite activewear picks — comfy, flattering, and made to move. You might just find your new go-to home workout outfit!

Everything a gym girl needs to stay motivated, stylish, and on top of her fitness game — from cute activewear and gym bags to water bottles, lifting gear, and post-workout skincare. These Amazon favorites are perfect for building your gym routine with confidence, comfort, and clean girl energy.

I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!

Explore my favourite fitness essentials designed to elevate your workout routine and keep you motivated every step of the way. My list combines functionality and style. From versatile activewear to must-have accessories, these items have enhanced my fitness journey.

My activewear wish list along with some I already own! It's a curated selection for design lovers who stay active, and those who want perfect balance of comfort, functionality and aesthetics.

I started learning to golf this year and have picked up these items to get started!

As a personal trainer style, comfort, durability and longevity are a must! These fits the bill!

Want to start climbing and not sure where to start? Here is a started pack for good bouldering shoes and climbing essentials.

I’ve been on a weight loss journey for almost two years. Here’s a list a things that have helped on my journey.

Saat pergi ke gym, mempersiapkan perlengkapan yang tepat adalah kunci untuk memastikan latihan Anda berjalan lancar dan efektif. Beberapa barang penting tidak hanya membantu meningkatkan performa, tetapi juga membuat Anda merasa lebih nyaman dan fokus. Berikut adalah daftar perlengkapan wajib yang harus selalu ada di tas gym Anda.

Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me in real life.

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

Let’s get you into cycling! I started biking in the past year so this list takes you through my purchases.

I love the water and everything about it. So here are some of my favorite things I use.

Chronically ill girls wanna have fun at the lake too. Or beach, or pool, we want to have fun anywhere!

We LOVE to go camping with friends. These are all things that make tent camping a memorable and doable task for a momma of 3!

This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.

As an active mama, I like to invest in myself with time spent taking Pilates classes and going for runs. Here are my essentials in order to make sure I’m feeling prepared for a sweat sesh.

Not everyone has the time to join a gym so maintaining core wellness at home can be easy and fast!!

I've dabbled in a few different types of exercise in my time - dance, gym workouts, yoga, pilates, group fitness… At the moment my favourite is yoga and just going for walks (especially when the weather is nice!). I love wearing active wear all year round, no matter what I'm doing, because it's comfortable! This means I buy it a lot and make sure it meets my comfort needs without being too expensive. I hope you like my top picks!

Creating a home gym doesn’t have to be complicated—or expensive! With the right equipment, you can bring versatility, convenience, and motivation right into your own space. From compact gear that saves room to staple pieces that help you build strength, improve endurance, and stay active, these items are perfect for any fitness level. Whether your goal is weight training, cardio, flexibility, or overall wellness, this list highlights the must-have tools to turn any corner of your home into an effective workout zone. 🏃‍♂️✨

Any and everything i have learned as an avid hot room girly

Ready to embrace your Pilates journey? This curated list features everything you need to get started or enhance your practice. From must-have equipment to stylish apparel, I've gathered the best recommendations for Pilates enthusiasts of all levels. Whether you're a beginner or a seasoned pro, these essentials will help you flow through your sessions with confidence and style. Disclaimer: As an affiliate, I earn a commission from purchases made through these links

Being from the amazing city of Los Angeles, there are many places where you can go workout whilst having a super nice view. Below I listed some spots that I have been to before around the city

I'm a sports mom to two teens. These are my must haves for staying organized and comfortable for long days at the field, court, and in the car!