Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!

Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

I love working out, but I'm really picky about the tools I use! They need to be high quality and durable. The last thing I want is to hurt myself because I got something cheap.

Welcome to the ultimate guide to bodyweight exercises! You can modify these exercises and you don't need any equipment!!

A handpicked mix of essentials I rely on to make workouts more effective and enjoyable. From simple tools that keep home sessions challenging to a few key picks that level up gym training, these are my go-to recommendations for staying consistent, strong, and motivated!

I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!

A collection of family-friendly camping essentials mixed with a few fun extras to make your next outdoor adventure easier, cozier, and more exciting.

Gear up for an awesome winter of skiing! These are some of my most used and most loved items that I use every winter and am always reaching for when it's time to hit the slopes.

This is a curated list of all of my favorite activewear pieces (and I have tried a LOT). I have included recommendations for low and high intensity workouts, so whether you’re a Pilates princess, muscle mommy, or just prefer hot girl walks, I have recommendations for you! These are pieces that I find myself constantly reaching for, or own multiples of because they are just that good. Many of these pieces are high quality investments that will last you such a long time!

in my soccer mom era

As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!

As a former athlete, I love to stay active. I play slow pitch softball and sand volleyball in the summertime and here are some of my essentials!

Essentials for those that love to workout whether that be going to the gym, going on a run, Pilates, yoga, weightlifting, etc.!

I have three kids so I’m basically on some sort of sports field year round. These are the items that help get me through

These trails offer beginner through advanced patrons the opportunity to explore beautiful views as well as other activities for the entire family.

My go to workout outfits that work for every type of activity!

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

Let’s keep it real: my “gym” is the living room floor between LEGO landmines and a suspicious stain that may or may not be applesauce from 2022. But as a stay-at-home mom building a business and trying not to lose my core (or my mind), I’ve learned that real fitness isn’t about perfect form—it’s about showing up in 10-minute windows between snack demands and emotional support requests from a goldfish. So I stopped buying $20 resistance bands that snap during toddler tantrums and invested in quality gear—stuff that lasts, motivates, and doesn’t judge me for working out in yesterday’s PJs. This isn’t a list for Instagram models. It’s for moms who want to feel strong, energized, and like more than just “the snack lady.” And yes—some of it even doubles as nap-time white noise. 💪✨

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

My go-to essentials for running in the winter in Toronto, Canada. 🇨🇦 I ran an early May marathon so know all about winter training ! This is great for beginners too.

Looking for long lasting camping equipment that makes your life easier? This list is everything we use when car camping from cooking equipment, to lanterns, to sleeping gear. I have grown up car camping and it's something that my husband and I love doing now. We have metro-parks in our area that allow for a back-packing like experience but without the hike! Below is the list of our favorite camping equipment we have gotten over the years that have stood multiple seasons of use.

We’re not just Moms. We’re hype squads, snack queens and ride or die fans from the 1st pitch to the last out.

Being a certified yoga teacher in NYC - you know I must share all the good finds and necessities to throw in your bag for a workout 🧘‍♀️

My gym favourites as a girly who lifts heavy 💪🏻

My go to hikes and walks near Vancouver WA and Portland OR

In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos

This is meant for my fellow ladies who are looking for the best summer camping items! We will go over “cute” clothing, footwear, cozy campsite products, and more!

I've been crewing for pilots at balloon festivals since 2012. Here are items I'd recommend having when you are out on the field :)

Everything I’m using on my journey to lose weight, build strength, and stay consistent — even in a small apartment. These are the tools that make workouts easier, meals simpler, and progress realistic. No extremes, just sustainable habits and products that actually help.

my recommendations for all things running - shoes, socks, accessories, and everything in between!

All my favorite Amazon gym fits. You don’t have to break the bank to look good in the gym!

If you're wondering where to hike near Minneapolis, here's a list of trails around the area. After growing up in Minnesota, I needed to find places to escape the suburbs and get outdoors! Happy trails!

From a girly who is 5’7 and 125 pounds! I ordered size smalls in both top and bottoms of all of these and size medium-large in the outerwear depending on how I wanted it to fit oversized!

"I like it I'll just buy it in another color" athletic gear finds

Who woulda thunk that rock climbing would have all these fun, random gadgets??

4 kids all in sports and travel sports. Here is what we recommend for all things for the sports mommas out there!

Some of my running faves

If you're looking for exciting ways to bond and have fun with your friends or family, I've made this list and it's packed with group activities that guarantee laughter, quality time, and definitely unforgettable memories with your favourite people! Most of the activities are based in London, but some are a little further out for those who are willing to go outside of the city.

I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.

Clothes, carts and clubs! All the things I love that make my ‘therapy’ more enjoyable.

one step at a time! basic gear to get you out the door and to the pavement because every body needs a form of movement and stress release.

If you’ve lived or visited NY you’ll know how unreliable the subway system can be. I prefer to be able to travel on my own schedule and it’s honestly pretty easy with all the new bike lanes but it can be scary at first. Unfortunately there’s so standard and the market is flooded with cheap products that barely work which I’ve had used before. I know there’s a lot of fear around electric vehicles and fires but they’re mostly caused by cheap 3rd party batteries and mishandling of the personal electric vehicles (PEVs). I’ve had multiple in my room for years and there has never been a problem other than the standard maintenance of the PEVs. Gotta remember all the ones I’ve tested so I’ll be adding to this list.

Women's Athletic Clothing and Shoes for the the gym, running, or leisure. All my favorite brands that I actually love and wear.

This Summer it's all about the Preppy sports. From Tennis to Pickleball and the pool in between.

ran the dipsea trail not once but twice. someone asked us "how are you walking after doing the double dipsea???" slowly...the answer is very slowly lol. see all of the things i wore for the run, where we stayed, & packing essentials. happy trails

Short on time but still want to stay fit? These 7 life‑changing fitness accessories make it easy to save time, stay motivated, and enjoy your workouts.

Water from the tap tastes.. gross! I actually will drink plain water now - PUR actually makes our water taste clean and not so --- well, gross. Highly recommend if you want clean water you can trust and taste!

All things Field Hockey - for players & the moms who are running on empty!

These are all of the things I carry with me in my pack for a day hike. I have included the 10 essentials for hiking and a few "luxury" items that I'd take for some hikes.

I’m in the gym most days and I’m picky about what I wear. I box, do CrossFit, mix in Pilates, and escape on hikes when I need fresh air so my gym fits have to actually perform, not just look cute. This list is my go-to collection of main character gym fits I genuinely love: pieces that stay put during heavy lifts, feel breathable during boxing, stretch for Pilates, and still look good enough to wear for a post-workout coffee run. If you’re after gym wear that makes you feel confident, comfortable, and put-together. Whether you’re lifting, sweating, flowing, or moving slow - these are the ones I reach for again and again. Hope you love these as much as I do 🤎

A collection of all the clothes/gear I use for my hiking! I'm a day hiker but I always prepare for emergencies so you'll see some of that reflected in the recs! I have the list divided into 2 sections, clothing and gear. I'm always adding more as I think of them so check back!

I'm an active outdoors girly and recently became a runner so you best bet I'm always on the hunt for the best activewear that is sustainable!

As a long time and now middle-age mom who runs, here are my top recommendations to make running of any distance suck less! These are my personal favorites and/or items I’d love to try.

Space saving workout tools and equipment that won't break the bank or crowd you out of your home!

Starting out in the gym? Here are some of my favorite items and brands for a good gym sesh!

Things I have with me everyday at the gym or things I use when I’m at home to get a workout in. (Everything from Amazon)

Everything I use for a good rock climbing experience!

The ultimate collection of hunting gear that balances tradition with modern technology.

Game day gear we actually use every weekend—tested through long tournament days so you don’t waste money on the wrong stuff

This list is for track and field athlets, who want to figure out, which Spikes are the best option for their discipline, skill level and running style. If you think, that I have forgot about something, feel free to tell me. Have fun looking through my list and hopfully you will find the perfekt pair of spikes for you 😁

I cover the clothes, the gear and everything in between! You can find both top of the line products and items for the more budget friendly hunter here. I'll show you what's popular today and those hidden gems you didn't know you needed!

Comfy, cute, and built for busy days. These are my activewear staples for mom life on the move.

as a new mtb girlie, this is the list of stuff i wish i would’ve had since the beginning 🤪

Small apartment? This is the exact at-home Flo Pilates setup I use. Foldable, space-saving, studio-quality,no clutter, no guesswork.

We all need our hot girl walks outside to keep calm and carry on! I love them so much because it's nice to take time to breathe the fresh air and clear my mind.

started getting into at-home workout videos during COVID era, and these are ones that i continue to use regularly when i want a regimented at home workout

These are all my go-to activities for date nights or even just hanging out with friends in the city! Always a good night!🤗

I have 3 boys, 2 of them teenagers, and a ton of home gym accessories.

Get Active and Stay Active! I know it’s hard to consistently stay active, but these are some products that help me keep things more consistent!

After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!

My spots for walking and hiking. All dog-friendly.

I absolutely love to snowboard and have really dialed in on my favorite gear and layers to keep warm and in style. Here are my favorites! These products will elevate your riding experience!

Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.

Between teaching and practicing myself, I’ve gone through a lot of.. stuff 😄 yoga mats, blocks, straps, outfits, props.. this is what survived. The things I keep coming back to and recommend without hesitation 🌸🧘‍♀️

These are my top recommendations for starting reformer Pilates! Pilates in conjunction with lifting has changed my life & I was at a loss of what to buy at first!

Starting your fitness journey? Here are some very simple and basics ideas on how to get started with suggestions of clothings, gears and how to track your progress without getting too overwhelmed

These are my go to products for working out. The best sports bra, my favorite pre-workout, the headbands I can't live without and my tried and true leggings, tops and shorts - not to mention, the best, most comfortale shoes.

Here’s a collection of my favorite Pilates accessories. You can use these on the reformer, in mat class or at home!

All things to clean your car and keep it safe! Taking care of your car is important so here are a few things I like to keep to clean my car and to keep in my car just in case!!

All of my favorite activewear Amazon finds! From sports bras, tank tops, leggings and more. You might just find your new favorite dupe 😉

I’ve been going to metal shows for years, from underground venues to massive festivals, and I’ve learned exactly what to bring to make the experience comfortable, safe, and epic. This list includes all the essentials I personally pack — from the practical (like earplugs and durable boots) to the fun stuff (like gear to rep your favorite band). If it’s your first time going to a metal show, feel free to use this as your go-to checklist. Horns up and enjoy the pit!

This is some of my go to gear that makes the outdoors from just an experience into a way of life! From sleep systems to illumination tech these are items I've tried, tested, and tried!

Not sure what to wear or buy for your next workout? This list has my favorite activewear picks — comfy, flattering, and made to move. You might just find your new go-to home workout outfit!

i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!

The cutest workout clothes to wear! Some of my favorites from popular brands. Look good feel good 🫶🧘‍♀️

My 8 year old daughter plays softball and these are things that have helped her and myself! 💸🥎

my masterclass in marathons i ran the los angeles 2024 marathon in six hours and it was one of the most rewarding and challenging experiences of my life and i want to share everything with you

This list includes the at-home fitness equipment and supplements I actually use to feel stronger, more energized, and consistent (even with a busy mom schedule!)

As a travel baseball mom with many years of experience you can trust these recommendations to make those early morning practices and all day tournaments a breeze. Rain or Shine you’ll be ready to cheer your favorite baseball on for the day!

Roommate and I have been building out our garage gym over the years. Great if you don’t mind investing up front and want to work out without gym creeps, expensive memberships, or your local “influencers” taking up space. Admittedly, I’ve slacked off over the years, but am motivated again now to improve my overall health and wellness.

If you're planning on hiking into Havasupai Falls and you're not sure what the must haves are check out this list. These are all things I wouldn't have survived without.

Girlzzzz lifting weights is essential for bone health and long term longevity. Here are some of favorite workout fits, supplements, and other gym essentials I’ve used for years to maximize my gainz

Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!

Your ultimate guide to all things fitness and style. From the best workout clothes and must-have gym gear to chic accessories that take you from the studio to the street, this list has everything an active girl needs to stay motivated, confident, and on-trend.

Here, are my favourite workouts from GrowwithJo, which I'm sure will not disappoint! So get ready to sweat, be lifted, as you praise your way, towards a wholesome lifestyle.

Check out these camping items that are must haves! We’ve been tent camping for over 5 years and we don’t camp without these. You can rough it in a tent in the wild but still have quality equipment!

Always on the hunt for sustainable, fun fitness gadgets - if it moves, grooves, and saves the planet, I’m in 😏💪

Necessities for anyone who would like to feel comfortable in a workout space, with durable clothing and accessories

I am fully in my ~runner era~ and want to share some of my most favorite products! All of the items listed have been tested by me… I would never promote something I do not 100% LOVE

Here is how to stay fit without going to the gym. We live in the woods on a 40 acre farm, so this might not be possible for everyone, but if you live in the woods, these are good ways to stay in shape and stay connected to the land.

If you're ever in GA and love to hike, here are some scenic and wonderful places to get some steps in!