Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

Spring is here and for this mom it means baseball season is here for my two Little Leaguers! Here is a list of my must haves to survive the busy seasons ahead! While my two play baseball these items will come in handy for parents of any out door sports parents!

10 years paddleboarding, and these are my trusted must haves for any water excursion!

All things soccer mom! This list contains essentials from a veteran soccer mom….literally. I have 2 teenage boys that play on several teams and I'm still playing myself! These things I've found to be super helpful in our soccer lives.

Here are things I have put in a football basket I've made for my boyfriend. It includes things to help your man look his best on the field, feel his best, and perform his best. Your man will appreciate it!

everything you need for a cozy, safe and stress free camping trip-think reliable gear, comfy sleep essentials and handy tools that make outdoor living feel like a breeze

I lost over 80lbs In the past few years without stepping foot in the gym. Here are my Recs. Ps they are free!

I enjoy working out, but I also want my clothes to be comfortable to wear out while running errands or lounge around the house. Here are some of the items that I enjoy!This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you. #affiliate

my favorites to keep in my gym bag at all times!!

These workout staples helped me change my life not just to lose over 125 lbs, but to keep it off for over a year and build a strong, healthy body that will carry me through the years to come. I never thought I could feel this good in my own skin. If you're just getting started or looking for motivation to keep going, let this be your reminder: if I can do it, you absolutely can too.

My gym essentials that actually get used: Lululemon Align leggings, resistance bands, Premier Protein shakes, gym bags, and water bottles. Everything I bring to the gym or use for home workouts — curated for girls who want to look good AND perform. All linked!

I love walking! And I have seen great results with being consistent! Walking is a great way to keep your body and mind healthy. I have added a weighted vest to my walks and I love the extra resistance! Everyone should be walking!

Hey y'all! Here are some things I find helpful in my fitness and lifestyle journey - things that serve convenience and relaxation, things many of us are looking for :)

Discover the ultimate gear guide designed for every outdoor adventure, road trip, and beach day! 🏖️🏕️ Inside this handpicked collection, explore 15 smart, high-performance essentials that blend maximum convenience, durability, and a sleek aesthetic. From heavy-duty all-terrain beach carts and sand-free accessories to premium waterproof tech and camping utilities, these top-rated items are curated to completely transform your next family trip into a stress-free experience. Get ready to level up your outdoor lifestyle, pack your bags, and confidently head outside to enjoy the sun!

my go-tos for in the gym! or even at home work outs, if it’s useful & aesthetically pleasing, i’m getting it!!

If you are consistent in the gym or exercise on a daily basis, these clothing pieces are perfect and comfortable for that.

As a casual turned not-so-casual half-marathon racer, I love some good gear. I truly believe fun shoes, good fuel, and glitter freckles are key to a PR!

Everything I use for my workouts and keep in my gym locker! These are your essentials for a successful fitness journey, personally tried and true!

I love working out, and these are my absolute must haves for the gym, Pilates, running and any other movement! 🧖🏼‍♀️💅

I am someone who loves to keep active, whether that's lifting weights at the gym or going for a long walk. Keeping my body active is something that not only benefits me physically, but mentally as well. This list contains some of the things that help keep me on track - cute outfits (there's no better motivation to work out than a cute gym fit 🤭), home workout equipment, supplements, and everything in between!

Going our for a Day Hiking Adventure!? This is the Gear I love (1-8 miles)

Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!

As a 5am gym girly, this is everything I’d recommend that make my morning routine the BEST part of my day 🌞

Elevate your workout with my curated collection of top-tier athletic gear and accessories — designed for performance, comfort, and style. From high-performance shoes and moisture-wicking apparel to supportive accessories like gloves, headbands, and water bottles. Ensure you're fully equipped to crush your fitness goals!!

Ballpark days are some of the best days—but they’re also long, messy, sunny, chilly, and everything in between. These essentials help you stay comfortable, organized, and ready to cheer your player on, while making the whole season feel smoother and more fun.

These are my favorite at home Pilates essentials that help me stay motivated, build strength, and make workouts easier especially as a busy mom juggling nap times, steps goals, and daily routines. From core gear and resistance tools to comfy clothes and recovery snacks, this is everything I reach for to feel strong, energized, and confident with my Pilates journey 🩷

My gym favourites as a girly who lifts heavy 💪🏻

Sports gear for our kids, and for the "soccer parents" to keep you comfortable in all types of weather.

Everything you need to hit the pavement with confidence. Shoes, apparel, accessories, and gadgets that make running safer, more comfortable, and more fun

My go-to essentials for running in the winter in Toronto, Canada. 🇨🇦 I ran an early May marathon so know all about winter training ! This is great for beginners too.

Hockey player, gym rat, and spin obsessed — here’s a list to keep you active (and loving it!)

Our family loves getting outside and hiking! Here are some family hiking spots that we have loved if you are visiting New Hampshire!

I love to hike, and being prepared makes it so much better for my mind, body, and Spirit. I love the outdoors.

From breathable leggings and fitness trackers to protein snacks and post-workout self-care essentials. Whether you’re a gym newbie or a regular lifter, this curated list keeps you prepared, comfortable, and focused. Each item is chosen with function, style, and motivation in mind—plus, they’re all available through trusted affiliate links for easy shopping. 💪🏽🛒

ive spent most of my life walking around exploring the woods, trekking down streams hiking up mountains or camping in campgrounds . after countless hours outside ive found good gear will benefit you in the long run and save money . buying something quality the first time around means not wasting money on cheap gear multiple times. hopfully my experience will help others in the future for their outdoor activities

🏡 Your Gym, Your Space — No Compromises. Turn any small space or spare room into a powerhouse with this Space-Saver Home Gym Selections— compact, versatile gear designed to fit your lifestyle, not fight for space. From foldable benches to resistance systems that hang on a door, this setup proves you don’t need a large space to build serious strength. Small on size. Big on gains. Built for everyday athletes who train smart, sweat hard, and make every inch count.

Soccer is such a widespread game, that it can be hard to focus in on who is truly the best team to watch. Here are 15 teams across all leagues that deserve a shout, and may just be your next favorite club.

My favorite at-home workouts as a petite woman in her thirties who has lost 35 pounds, reached her goal weight, and am now maintaining! You'll find my favorite circuit workouts (basically strength + cardio), yoga, and pilates. There's something for everyone~

Being a sports mom means always being prepared, whether it's long game days, unpredictable weather, or keeping your athlete fueled.

A collection of family-friendly camping essentials mixed with a few fun extras to make your next outdoor adventure easier, cozier, and more exciting.

Yoga gear, mats and accessories for yogis, yoga instructors or complete yoga beginners.

I don't always have a lot of time to workout at home, so that's why I love having these options around for express workouts! Also easy to store all of these items.

I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

These fitness accessories are worth the money. They’re practical, durable, and actually useful in real workouts. I use these tools to support strength training & gym sessions. If you’re building a solid fitness routine these are reliable accessories that make a difference.

These are my favourite running items!! Perfect present ideas for Christmas for the girl that runs!

A collection of my go-to wellness and fitness essentials to help you feel strong, balanced, and energized—both mentally and physically. From workout gear and recovery tools to mindfulness must-haves, these are the products and practices that keep me on track and feeling my best.

Trying to build my mini home gym & get my pre baby body back.

I’m a longtime volleyball player and I still hit the courts around NYC. I have to make sure my bag has all my essentials since I prefer to bike around town to play. At least there’s always ice around the corners (at a premium 😅)

AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.

From pre gym to post gym, here’s everything you need to get the pump going

I’m training for my first half marathon and have done so much research on how to help my body feel its best when running! I have tried so many shorts, shoes, etc and these are my favorites

So I am on a fitness journey right now. I have a little or a lot extra in the gut that I don’t like to show off. The workout clothes in the rec are so good!! They pull everything in and give me a confidence boost! So if you’re needing a little boost or just some cute gear then swing on by!

This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves! This list contains affiliate links. I may earn from qualifying purchases at no cost to you.

I never have time to get to the gym let alone do a “proper" workout. These items allow me to get the most bang for my buck in a few minutes. I’ve got kid stuff to do..

As someone who has been running for around a year now, here are some of the things I really recommend you get

Items, equipment, and cothing I use everyday for working out and keeping my body moving!

Everything that comes to the gym with me every single session. From lifting essentials to skincare, snacks and little things that make my workouts so much better. If it's in my gym bag, it's probably in this list!

I love staying active, whether it’s hiking, lifting weights, doing Pilates, or more. I’ve gathered a few of my favourite pieces and shared where I like to wear them.

My favorite atheletic wear that supports you at any size and that is easy(er) on the wallet!

These are the real habits, tools, and routines that I lean on. From body weight workouts to rituals, I hope you find something new to try!

Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)

Videos I watch to lose weight and gain muscle

all the things that never leave my yoga bag + some other workout favorites!

I'm not an avid gym girly - I just make it work when it works, and my products need to do the same. I aim for comfy but functional with a side of cute.

As a c-section mom losing my stomach was my biggest focus postpartum. I tried many different workouts, however the only ones that I saw results from were pilates. I fell in love and I am now a pilates princess lol. Down below are at home workout equipment, cute outfits, along with youtube channels that helped me.

The essential gear that makes your workouts more effective and enjoyable.

The best ideas to do with a partner or friends!

Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.

my favorite gym recs that i use, all from amazon!! essential for every gym girl

All the things I have or want as a mom to a 10 year old who plays football, basketball, and baseball and often have weekend travel. ⚾️ 🏈 🏀

Feel confident and cute with these gym essentials

Want to get back to a workout routine and wondering whether you've got all the essentials? Here's a list of my go-to for both gym and home workouts.

Sometimes it feels like I live at my job😩 If this is you, here are some of the things I keep in my locker/backpack that help me survive my day🤍

I'm guilty of not taking the time to stretch and recover after a week long of workouts, but here we are with the things I use when I do take the time to recover!!

Erie is a welcoming town that blends small-town charm with plenty of modern amenities. Its strong sense of community, outdoor lifestyle and family-friendly atmosphere make it a fantastic place to call home.

After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.

Ball toys are not only enjoyable, but also necessary tools for development. They help youngsters develop important physical skills, foster social bonds, and stimulate active, imaginative play. Whether playing catch in the outdoors or rolling a ball indoors, these toys give unlimited fun and learning opportunities.

I work from home and refuse to pay for a membership when I can just ✨ do it at home ✨ Here are my best tips for working out at home.

My favorite sport is cheer, it’s something that takes up my daily life. With that I have been able to figure out my fav things to use! From clothes and shoes to things to use during practice, these are my favorites!

As a beginner runner, these are some of the essentials that helped me ease into the running scene 👟 I spent time researching shoes because a solid pair really is an investment — your feet (and knees) will thank you! But running isn’t just about the miles — recovery, comfort, and feeling good in your gear matter just as much.

This is my list of camping essentials I find helpful. Sometimes I go more bare bones with my packing but if you can pack some of the storage ideas I have it will make the actual experience more smooth.

From rehearsal days to long theatre weeks, these are the things I genuinely keep in my dance work bag to stay prepared, comfortable, and organized. A mix of practical essentials, backstage lifesavers, beauty favorites, and little things that make studio life easier.

What’s in my football bag as a semi-pro footballer? I’ve been playing football since I was a kid, spending countless hours on the pitch. Over the years, I developed a deep understanding of what works and what feels right, not just in sports gear, but in all kinds of products. That same passion for quality and performance sparked my interest in advertising and recommending items. Now, I love sharing carefully chosen products on Benable that I truly believe in, helping others find gear and essentials that make a difference.

I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories

cheer essentials i need as a D1 college cheerleader

With all of the gadgets and gizmos out there, here is the list of what you truly need to use to work out at home---from the ultimate homebody!

Born and raised in the city of Johannesburg, “ The city of Gold”, I didn't do much outdoor activities (largely my choice). I have come to really enjoy and appreciate nature…. I am petrified of most bugs but nonetheless we push on! This is my take on some great investment pieces for outdoor adventures. Enjoy!

Essentials I grab for every workout session to stay motivated and comfortable.

Middle and high school cheer coach of many years + my tried and true curated recommendations - be the most prepared coach there, always.

After consulting books or professional expertise, your chosen program may involve “props” for specific exercises. You will find helpful recommendations here. A wide range of exertion is covered. There are things for you if you are a frail beginner or in great condition - perhaps already experienced. The items fall naturally into three sections, hand-props, weights, and machines. For much more information about home gym development and use, visit my website, https://oklookgood.com where you will also enjoy related articles published on Medium

Gear up for greatness—explore top-quality gym essentials, fitness gear, and workout accessories to reach your goals!

Things I have loved using on my fitness journey!! Having the right gear truly does make a difference!

Essential home exercise equipment that won’t take up your whole house or your whole wallet.

Rekomendasi perlengkapan camping yang punya kualitas bagus namun harga terjangkau, semua tersedia di shopee

The best workout stuff I use to make my workouts as enjoyable as possible. It's not just good for you physical health and mental health, it can actually be a fun relaxing activity.

Outdoor friends. Campers, hikers, snowboarders. I live in the outdoors!

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

These are my everyday yoga essentials—the studios where I love to practice, learn, and feel inspired, plus the mats and tools I actually use to stay consistent. Everything here has earned a place in my real life, whether I’m teaching, flowing on my own mat, or fitting in practice between busy days. No hype, no random gear—just supportive spaces, thoughtfully made props, and favorites that make yoga feel more accessible, comfortable, and sustainable over time.

My go to workout outfits that work for every type of activity!

🌟 Things to Do in Central NJ: Your Go-To Guide! 🌟 Looking for fun, unique, and totally worth-it things to do in Central New Jersey? Whether you're a local or just passing through, this curated list has you covered—from charming small towns and Insta-worthy cafes to scenic trails, farmers markets, and hidden gems you won’t want to miss. Save this guide and start planning your perfect NJ day trip! 🗺️🍂

pilates can be enhanced with the right equipment but don't go broke buying the trendiest things. a 2 lb weight is a 2 lb weight no matter where you buy it from. don't worry about your mat unless you also use it for hot yoga. All you need is a cushion-y mat. You don't really need a super grippy mat

As a fitness enthusiast who's tried countless products over the years and gone through cancer twice, these are the game-changers that have earned a permanent spot in my routine. Each item on this list has proven its worth through months of consistent use, helping me reach my goals while actually being worth every penny. These aren't just impulse buys – they're tried-and-true essentials I've personally used.

The gear, clothing, supplements and support I lean on to help me crush my fitness goals.