Looking to improve your balance and coordination? My list of fun and engaging activities will help you do just that, while keeping things light-hearted and enjoyable.
WHOEVER CALLED INDOORS the Great Indoors? Nobody. Look, it might be a fine place to spend on a rainy day or an evening after a tough day of work, but that wide, gorgeous world on the other side of your window glass is too breathtaking to keep as background scenery all the time. We're in the thick of summer right now, and that means much of the countryside is wide open for exploring
This list of strength training routines is perfect for all age groups. Each recommendation is tailored to different stages of life, so you can find a routine that matches your personal fitness level and age.
At the end of the day, all you for your yoga journey is you, on the mat, doing your best and listening to your own body. However, here are a few of my recommendations to help deepen your practice and get you settled!
After 2 kids and a whole lot of sweat, these are the workout essentials I swear by! From comfy leggings to must-have accessories, these are the items that help me crush my fitness goals, no matter how chaotic life gets. Whether you’re just starting or a workout pro, these gear picks will keep you motivated and moving. Let’s get moving, mama!
My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃♀️
Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter
Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow
Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?
Things parents of a Volleyball athletes will be glad to have. Volleyball is so fun to watch, especially watching your child play. But those tournaments get long and you should be prepared. Here are some things I found helpful for the Volleyball season.
Music makes all the difference for me when I’m working out. Music during movement helps me channel different energies and my imagination expands very wide to accommodate that. This list compiles some of my recent favorites from my playlists. Do you listen to any of these too? Comment some of your favorite songs to work out to!
If you're anything like me, you need more support than the super squishy sneakers out there. These are my top pics for adorabl sneakers with more support
Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)
All the best products we love in our backyard around the pool, fire pit and in the outdoor kitchen. Plus everything we love to
take with us on road trips with the top down in the T-Bird!
Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎
Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later.
I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible.
So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.
Water from the tap tastes.. gross! I actually will drink plain water now - PUR actually makes our water taste clean and not so --- well, gross. Highly recommend if you want clean water you can trust and taste!
things that make my hiking experience a lot better! had to learn some of these along the way and soon realized i can’t just wear leggings and sneakers lol
You do not need a Gym membership to start your fitness journey! I use to have a gym membership and that I raley used so I started collecting my own equipments to start working out at home. I also work out not only for my physical but wental as well.
You too can start in the comfort of your home and here are some affordable items I recommend.
As someone who’s currently obsessed with Pilates, yoga, and any other forms of hot workouts here are things I love and think you will too!!! These items can help improve your experience or just be there for the hot girl vibe ;)
This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.
From grippy socks to hydration sticks, here’s everything I keep in my Pilates-perfect gym bag. This list is packed with clean girl fitness essentials: think pastel gear, hydrating must-haves, and beauty items to take you from reformer to errands. Soft, functional, and always aesthetic, this is your ultimate guide to what a true Pilates Princess brings to class.
For all the active girls who are lockeddd innnn this summer, these are my absolute favorite essentials for keeping that body tea! These are all the affordable products I’ve been loving and using! From hot girl walks to hiking to gym find it all here! ✨🧚🏼♀️ #walking #hotgirlwalk #hiking #gym #10ksteps
Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!
Need some exercise inspo? I struggle with exercising on my own…I'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!
I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅
With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!
QUALITY indoor activities & outdoor adventures. Enticing indoor activities, including: yoga / fitness studio / massage / museum of art / theatre / nail salon / gym. Outstanding outdoor activities, including: water park / scenic parks / waterfall / ponds / rock trail / paved trails / trail runs / playgrounds / splash pad / dog park / Christmas lights show / outlet mall / rooftop bars / sip & shop downtown / museum garden.
Get ready to transform your body and unlock your full potential! 💪🏼 I've been in your shoes, struggling to find the right gear and supplements to take my fitness journey to the next level. But after months of trial and error, I've curated the ultimate Fitness Starter Kit to help you succeed where I almost gave up. 🌟 With these must-have gym essentials, outfits, and supplements, you'll be equipped to crush your workouts, fuel your body, and reach your goals. Let's do this! 💥
Sideline season is here! 🏈🏃♀️🏐📣
Whether you're cheering on the football field, cross-country course, soccer pitch, volleyball court, or baseball diamond, these are my favorite game-day essentials. From cozy layers and comfortable seating to must-haves that keep you organized and prepared, this list has everything you need to make long days on the sidelines a little more comfortable—and a lot more fun.
As a professional baseball mom 😂, there are a few things I make sure I keep in my car, for every weather type, during baseball season! Because anyone who’s a baseball parent knows that the start of the season is freezing cold, they play in the rain as long as the field is playable, & it’s super crazy hot by the end of the season. It’s like a box of chocolates, you never know what your going to get 🤣🤣🤣
The exact gear from our free family camping packing list — temperature-rated sleeping bags, the cooler that actually holds ice, kid-sized headlamps, and the small extras that make car camping with kids worth it. Tested on our own trips, not just recommended.
Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!
These are the items that have really boosted my motivation when it comes to moving my body.
I truly believe it’s such a big motivator when you get a new pair of running shoes, or a new workout set, it makes me want to put them on and do a workout immediately!
You’ll find here:
- workout clothes
- workout equipment
- workouts I love from YouTube
- other fitness must-haves!
These are the cutest, best-quality workout sets from Amazon that actually fit tall girls, stay in place, and make your body look sculpted. From seamless leggings to matching crop tops, these affordable gym outfits give “Aritzia energy” without the price tag. Perfect for Pilates, hot girl walks, or gym selfies — all under budget.
Everything you need for fun-filled days in the sun! Discover family-friendly beach and pool must-haves, including towels, sunscreen, swimwear, water toys, coolers, beach bags, chairs, shade tents, and travel essentials. These practical finds help make every pool day, beach vacation, and summer adventure easier and more enjoyable for everyone.
My actual everyday essentials that I use over 40 - from work to gym to on the go. Sweaty Betty Power leggings and shorts that stay up and aren't see-through, the Power bra that gives support without digging in, plus my two bottles that live in my car - SHO for ice-cold water all day and Contigo for hot coffee on the road. Everything I reach for daily.
I’m from Buffalo. You know these have items have to be good since I’m running in cold and harsh winters. I’m also going to include my favorite running products in here for all seasons so it won’t ALL be winter finds!
Pas envie d'exploser votre budget pour un home-gym ? Pour autant, c'est toujours votre rêve de pouvoir être autonome sur vos séances sans dépendre d'un abonnement à la salle ? Vous trouverez tout ce dont vous avez besoin pour un home-gym complet qui durera dans le temps, tout en prenant peu de place et en explosant pas son budget !
i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!
A curated Father’s Day collection packed with practical and fun finds for summer — from portable speakers and self-care favorites to swim hats, coolers, and sunshade chairs. Whether he’s relaxing by the water, grilling in the backyard, or heading out on an adventure, these are the gifts Dad will actually love and use all season long. ☀️🧊🎶
as a lifelong hockey player and beginner jogger girly, this is my guide to all the fitness must-haves that not only meet, but also exceed the hype thereof 🧡
Every accessory on this list is something we actually run on our 2018 Prado or Mars 15elite. Months of research, plenty of review rabbit holes, and a few expensive lessons along the way — we only put products here we'd tell a mate to buy.
Since my husband works as a Canyoonering tour guide, I'll be glad to share you the important things he had for his work. Hoping that this will help to those who had the same job as him or for those who plan to start such job. Not just for job, but also those who love watersports.
I’m a diehard lover of reformer Pilates and have been doing it for almost 10 years now! If you’re a beginner or looking to set up your own studio at-home, these are all of my recs to get you started! Sorry not sorry for the ultra ✨girly pop✨ list!
Whether you’re biking along the lake, kayaking through hidden coves, or picnicking under sun-drenched skies, these Windsor-Essex Ontario outdoor spots are my go-to for weekend resets. Nothing fancy — just good vibes, nature, and sometimes a snack or two.
Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.
Central Florida is a disc golf paradise, with free courses tucked all over Kissimmee, Orlando, and beyond. This is my Amazon starter kit for new players and families - beginner disc sets, a comfortable bag, a practice basket, and the sun-and-hydration gear you need to survive a summer round. Grab a set and get out on the course.
Spikeball (aka roundnet) is the perfect game for Florida's year-round sunshine — easy to carry, quick to set up, and endlessly fun. Here are my top Amazon picks for sets, balls, and beach-day gear for players around Kissimmee, Poinciana, and Orlando. Perfect for parks, beach trips, and backyard cookouts!
I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!
i have recently gotten into running and learned that having certain things will make your runs SO much easier & more enjoyable! whether you are a new runner like me or a seasoned athlete looking for some new goodies, enjoy my list of favs!
Hello I’m Sam and I am a Yeti Addict!
As a family of 4 that is huge into sports we have started investing into products that we know will stand the elements of the outside and two boys!
So far we have been extremely happy with all of our yeti products. These are my recommendations of the Yeti products that we actually own and use on a regular basis!
There are still so many things I want to try on the Yeti site. Like a hard cooler, the waterproof blanket and the new ceramic coated coffee mugs! I’ll continue to post them on here as I get them 😊🫶🏼
Let me know what your favourite Yeti products are!
All the essentials we use to stay recovered, hydrated, and comfortable—foam rollers, snacks, water, cozy gear, and personal care items. Perfect for tournaments, practices, or training days. My top picks 👇✨Affiliate links included. Check out my list on Amazon amazon.com/hz/wishlist/ls/VI8NO8WH9RLM/ref=nav_wishlist_lists_2 Thanks for your support !
these are my go-to products in the thick of half marathon training! i’ve ran halfs before, and i’m currently training for my 5th! these products keep me fueled and my body in the best performance shape possible.
currently this is my recommendation list for lap swimming as someone training for their first triathlon. i think it’s applicable to all swim levels, and fitness goals.
Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.