When the weather is nice, I want to be outside! This list is made for my fellow outdoorsy friends who appreciate the occasional hike, bike ride, or simply finding a few good trees and setting up a hammock. I'd love to hear what essentials you bring when traveling the outdoors - drop them in the comments!
It can get difficult to figure out what your workout regimen could be in a new city. These studios have a variety of different offering for everyone, and these first-timer deals will help you figure out which one is for you while saving you a pretty penny.
We're all super busy, and trying to find the time to workout can be super hard between working, maintaining relationships, running errands, running households, taking care of the kids, just everything. I'm here to give you my recommendations on people to follow, videos to watch, and helpful equipment, to help fit quick workouts into your day!
As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com
For new/vetran soccer moms these are the things I have learned to make our life easy while on the move to and from soccer practice/games and hope to add more as I’m still learning.
Golf recommendations for the Richmond, VA area, plus sports gifts and customizable equipment for golf enthusiasts. Ratings courtesy of my husband, who has played all of the courses mentioned!
Stay motivated and achieve your fitness goals with the right gear. This list includes my top picks for workout essentials, from equipment to gear that boosts performance and keeps you on track. Whether you're hitting the gym or working out at home, these products will help you stay strong, focused, and ready to crush your fitness journey.
I spend way too much time and money on Amazon. Here are some of my finds & impulse purchases and how i feel about them ! Someone take away my Prime credit card please. lol.
No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.
Everyone starts somewhere when it comes to their fitness journey! I have gone through so many supplements, workout clothes.. you name it! Everything I ever provide is something I truly stand by and believe that it works!
All the essentials and go to equiment for those pilates people out there. As an instructor these are my personal recommendations. All affordable and quality checked by me.
I joined my first run club fall(2024) where I fell into running(literally). It’s incredible to think that I’ve done a 5K now training for my first 10k! While this list might now be exhaustive, it’s made up of things that have worked for me so far, so perfect for the essentials!
Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration.
This list contains affiliate links. I may earn a small commission at no extra cost to you.
the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!
This list contains items that I truly use on a day to day basis as an 86+kg weightlifter! Do these things make me a better weightlifter? No, but do they make me happy? Yes, absolutely.
Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!
I get anxious going to the actual gym so I do at home workouts and these are my favorite items that make me feel cute and confident while also hitting my fitness goals!
Here is how to stay fit without going to the gym. We live in the woods on a 40 acre farm, so this might not be possible for everyone, but if you live in the woods, these are good ways to stay in shape and stay connected to the land.
Here, are my favourite workouts from GrowwithJo, which I'm sure will not disappoint!
So get ready to sweat, be lifted, as you praise your way, towards a wholesome lifestyle.
A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.
I’m constantly in the gym or at skating practice and these are my must have items I use on the daily for the gym, yoga, Pilates, run days, and my skating practice!
Track and field can be fun when prepared. These are some of my track meet essentials and fun items for moms of throwers. (Shot put, discus, javelin, hammer and etc)
All of the things I use during race weekends - at Disney or other local races, there’s so many running essentials that can also cross over to everyday theme park use. From comfort and practical, to photo finish ready, run and sparkly - everything here will make race day and post race theme park activities easy!
Who says you can’t look cute while getting your grind on? This list is packed with my go-to activewear, gear, and fitness finds that help you feel confident and comfortable while you crush your goals. From squat-proof leggings to gym bags that hold it all, these picks will have you sweating, smiling, and serving looks—because your glow-up deserves style every step (and rep) of the way.
Here’s my go-to Pickleball list — the paddles I love, the shoes that hold up, the accessories that make the game easier, and the recovery tools that keep me playing day after day. Whether you’re new to the sport or already obsessed, this list covers the gear that helps you improve fast, play confidently, and actually enjoy your time on the court.
For the sunburned, flannel wearing, thrift shopping kinda girlies. It’s tricky finding the balance between having sustainable, good gear that isn’t overpriced. Which is why I’m a fan of thrifting! But also
Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.
I'm a lifelong athlete! Fitness is my therapy. This list details apps, supplements, clothing, and other essentials that have supported my fitness lifestyle. These products have made training fun, contributed to productivity, and helped me prepare for and complete Ironman Races, triathlons, duathlons, Century Bike rides, Marathons, and a trek up Mount Kilimanjaro. Many of my lists contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
From stylish activewear to blush-toned accessories, these pink gym essentials bring both function and flair to your fitness routine! Whether you're hitting the weights or snapping a selfie, these must-haves keep you looking cute and feeling confident ✨
We LOVE camping! Along the way, through many years of trial and error, we've found some things that really make our camping trips fun, memorable, and comfortable!
Hey there, fellow adventurers! If you're like me, always on the lookout for epic trails but short on time, I've got your back. Check out my top picks for thru-hikes tailored perfectly for us busy bees. From quick escapes to nature-packed weekends, these trails are my go-to for squeezing in adventure without sacrificing the hustle. Let's hit the trails and make the most of every moment!
Level Up Your Run: Must-Have Running Gear for Comfort, Performance & Style
Looking for the best running gear to boost your performance and stay comfortable mile after mile? This curated list features top-rated essentials for every runner — from breathable running shoes and moisture-wicking apparel to hydration belts, smart watches, and recovery tools. Whether you’re training for your first 5K or crushing marathon goals, these must-haves will help you go the distance. Perfect for beginners and seasoned pros alike!
Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!
I’m a diehard lover of reformer Pilates and have been doing it for almost 10 years now! If you’re a beginner or looking to set up your own studio at-home, these are all of my recs to get you started! Sorry not sorry for the ultra ✨girly pop✨ list!
things I found have significantly helped me enjoy running more and more! whether it be finding the right socks/shoes, or what works best for recovery days for you. these are my favorite finds as a beginner runner so far!
One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.
As a huge fan of fitness and sport it's important for me to have the right clothing and small gadgets which helps me with workout. These are the items I like wear when am working out. I find these to be most comfortable to wear while breaking a sweat. Hope you find something you like!
I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.
These are my go to products for working out. The best sports bra, my favorite pre-workout, the headbands I can't live without and my tried and true leggings, tops and shorts - not to mention, the best, most comfortale shoes.
Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨
QUALITY indoor activities & outdoor adventures. Enticing indoor activities, including: yoga / fitness studio / massage / museum of art / theatre / nail salon / gym. Outstanding outdoor activities, including: water park / scenic parks / waterfall / ponds / rock trail / paved trails / trail runs / playgrounds / splash pad / dog park / Christmas lights show / outlet mall / rooftop bars / sip & shop downtown / museum garden.
What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.
I've played softball for over 10 years. I've tried a lot of gear in that time. Here is a guide for gear, bag essentials, and advice for the best looking uniforms!
I love doing calisthenics and workouts and these are the perfect finds for that! They are also great for gymnasts and anyone really! I love all of these finds and putting them together would make perfect mini home gym
Swimmers need swim caps. Whether it is for reducing drag, or just protecting your hair from harsh chemicals. You especially need a cap if your hair is dyed, the chlorine will strip the color faster. I tried to find you all the best-looking swim caps, with so many designs to choose from.
this list includes everything you need to workout at home at a low cost. you dont need all that fancy gym equipment that takes up the whole garage to do the same workouts you can do with the listed items. check out my must haves for the gym list on my profile for other gym related things you might need!
Are you tired of the same old dinner and a movie date night? This is a list of all date night ideas I recommend you do in the Bay Area that appeals to any couple from gaming, cooking, painting to exploring.
Fall is the perfect season for hiking, and having the right footwear is key. Discover our top-rated hiking boots that offer comfort, durability, and grip on any terrain. From weekend trails to mountain hikes, these boots have you covered.
I have been working 6 days a week as a server for about… 8 years now. I have found expensive & affordable things for everyday use in the work area. These are some of my favorites & server to server, I hope these may make your days a little easier 🙂↕️
This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves!
This list contains affiliate links. I may earn from qualifying purchases at no cost to you.
All of the best running products for both you and your dogs. If you’re new to running or a professional these products are perfect for you. Whether you enjoy running on your own or with your furry friend, this list has something for everyone.
Snorkeling makes you feel like you are part of another world. This list is curated by a snorkeling enthusiast (More than 10 years of experience!) I can't wait until the next adventure!
Everything I use to stay consistent in the gym, keep my waist snatched, and feel good while I’m working on myself. No fluff just what actually works for me.
Get ready to level up your snack game. It's time to fuel your awesome. 💪🏾🚲🥙🫔We conquer trails, smash personal records, and power through our day with unstoppable energy. But even superheros like us needs the right fuel. I've hand-picked a collection of mouth-watering, energy-boosting snacks designed to keep up with our epic life. From pre-workout power-ups to post-adventure rewards, these are the snacks that work as hard as you do.
As an athlete shoes are your best friend and often of times they make or break the success of a player Yes I say this because everyone needs something good on their feet). Here are some of my top picks as a volleyball player, who also often plays basketball. Majority of this list is within a specific brand, but I put a special section for those within a budget.
As a dancer, I always look for was to maintain my strength and improve my flexibility during the holidays, and love to stretch in the mornings. If you want to stay consistent without leaving your house, these are the at-home fitness essentials that I actually use. This list is beginner-friendly and apartment-safe!