Who said traveling means you have to put your active lifestyle on hold? Odds are you might do a lot of walking on your trip, but there are other ways you can be more active as well
Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!
Whether you’re just starting your running journey or leveling up for your next race, having the right gear makes all the difference. This list includes my go-to running essentials. Each item is runner-approved and designed to keep you comfortable, safe, and motivated on every mile.
These are the things I actually use, not some fancy catalog picks, just gear that earns its keep. A mix of tools for fixing, cooking, and relaxing when the day’s done. If it breaks, it gets replaced. If it works, it sticks around for years. That’s the rule. This is the stuff that makes life run smoother without overcomplicating it.
If I had all the money in the world, THIS is what I’d spend it on. My fav high quality brands (some budget friendly options too) that make going to the gym so enjoyable with a cozy fit & nice accessories!🤍
Everything I carry to stay ready, comfortable, and consistent at the gym. This list includes my go-to essentials, from workout gear and hygiene must-haves to recovery tools and small extras that make a big difference. Whether it’s for strength training, cardio, or a quick session, these are the items I rely on to keep my routine smooth and stress free. Perfect if you’re building your own gym bag or looking to upgrade your setup.
I’ve been attending MLB games for years. While some things have stayed relatively the same over the ast few years, there have also been some slow and steady changes to how we live and how things are done. This list should give you a pretty good idea of what might be essential as you head to the ballpark this season based on my own personal experiences.
Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later.
I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible.
So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.
Practical workout essentials that make staying active easier and more enjoyable. From yoga mats to water bottles, wireless earbuds, and recovery tools, here's my fave gear that fits any fitness routine—whether you’re working out at home, hitting the gym, or just getting started. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
Fitness and Gaming goes together like Doritos and mountain dew, here are some of my favorite items for being a gaming enthusiast and fitness enthusiast!
Little things that make a big difference. These products simplify my routines, save time, and make everyday life feel smoother and more manageable. car accesories, things to help me stay active, and organization :)
I’m a “work out in the basement” girly and have been for 7+ years. I’ve tried a variety of workouts and equipment and these are my favorites! These are things I used daily/weekly on my fitness journey. I’m not the mom with a 6 pack or anything but I am the mom either enough energy to keep up with her three kids and that’s my main goal!
Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.
As a post-partum C-section mom of 2 who works out 5 days a week and likes to lift heavy, I wanted to get fit without breaking the bank. These lists are my AFFORDABLE gym dupes ( from the big brands) that helped me look good in the gym and helped last through my heavy lifting workouts (deadlifts, bench press, squats, and hybrid cardio). You also do not need name brand equipment to help with your training or pay for expensive apps to help in your fitness journey. I use the LADDER app which connected me to CERTIFIED fitness trainers without spending hundreds of dollars, and nutrition apps that helped with my weight loss journey for FREE. Follow me on tik tok : La.fit.Cubana for more tips and feel free to comment to let me know your thoughts :)
Whether a beginner or expert, this list will come in handy! My fav products for a well rounded workout session plus some extras to boost your results and get you to your goals in no time!
For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.
I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.
When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!
I am a Personal Trainer in the gym 6-7 days a week, so when I say I have tested ALL the brands, I truly have. As well as I chat with clients all the time, and we do comparisons. This is a list of all the brands I have found to check all the boxes.
Soccer is such a widespread game, that it can be hard to focus in on who is truly the best team to watch. Here are 15 teams across all leagues that deserve a shout, and may just be your next favorite club.
Sports Mom Must-Haves ⚽🏈☀️
From early morning games to weekend tournaments—these are the ride-or-die essentials every sideline queen needs. Coolers that actually keep things cold, SPF that holds up, foldable chairs with real back support, stylish sunnies, and snacks on snacks.
Because being a sports mom is a sport in itself. 💪🎒🏟️
Everything you need to crush your workout and stay prepared on the go. From hydration and recovery must-haves to hygiene and comfort items, this gym bag roundup keeps you fueled, fresh, and ready for anything!
Love when I’m motivated to roll my gym girlie out of bed. These are my top picks depending on my workout for the day. Sometimes I’m hitting weights, sometimes it’s a class or cardio. Hope these are helpful!
Everything I’m reaching for this summer—from sun-safe skincare to cute sandals, beach bag faves, and stuff that just makes hot days way more fun. Easy, breezy, and tested in real-life sweat and sunshine.
We’re all too busy to constantly try to get to the gym. These are the easy home workout items that I use that has helped me lose 140 pounds,keep it off, and build muscle definition.
Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.
This is for people who don't like the gym like me! I lost 100 pounds just eating correctly and using these youtubers for my workouts. All these workouts range from 10 minutes to an hour approximately.
Estos son los productos que uso para mantenerme constante en el gym aunque sea mamá y tenga mil cosas que hacer. Incluye mi ropa favorita que no se transparenta, los suplementos que me ayudan con energía y recuperación, y mis básicos para verme y sentirme segura mientras entreno. Todo es práctico, cómodo y aprobado por mí 💪✨
Over my 8+ years working in the fitness industry I have tried a lot of brands of fitness apparel. This is a list of my favs
Criteria:
•Stay up during activity
•Doesn’t fit too tight — feel almost naked
•NO front seam
•Flattering
•Squat proof
•Durable
•Not overpriced
Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.
🏈 Level up their look and their game with the freshest youth football drip around! Designed for future MVPs who play hard and show up in style, this gear brings the heat on and off the field. Whether it’s pre-game flex, post-game chill, or sideline swagger, our football drip is made to turn heads and boost confidence.
✅ Game-day ready
✅ Built for comfort + performance
✅ Style that scores every time
Because real ones don’t just play — they drip.
These are items I have picked up along the way. I would always think of something new to bring next time on a camping trip that would make the experience even better. Here are my recommendations and I hope you enjoy them as much as I did. Happy Camping!
everyone and their moms are in their running eras.. might as well be prepared and join em! i've run 1 marathon and 2 half marathons with the gear listed and they all work for me so i would highly recommend! give them a try and see if they work your running style and your body!
Baddies and gents, I know many of us cant make it to the gym for x-y reason. Today I am going to facilitate your life with some essentials, I been getting back to home workouts myself and made a list of the things I will be needing myself !
Yep, you guessed it. I golf, too (even with a pesky frozen shoulder!) I don't pretend to understand golf – I'm not even a scratch golfer (I actually do BETTER after not having practiced). Here are my bragging rights (an understandably short list): draining TWO consecutive 100-foot putts in the hole (in the dark – a feat for which I did have a witness who rolled his eyes in disbelief) and did a 100-foot putt uphill and into the hole (while the other members of my foursome were busy trying to find their respective balls in the rough).Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.
Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨
I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭
After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂
Working out is one of my favorite hobbies and I love to do a mix of weight training, Pilates and cardio! Here are the items I use on the daily to keep in shape.
As someone who work out 4-5x a week I’ve tried soooo many workout sets/ pieces! Here are my current favorite workout sets I reach for multiple times a week! This lists includes a variety of brands, styles, and price ranges!
Find the perfect gifts for him with this ultimate list of ideas for every dad, husband, or special man in your life. Whether you're looking for gifts for dad's birthday, Christmas gifts for dads who have everything, Valentine's Day gifts or Father’s Day gift ideas, this list has you covered. Discover grilling gifts for dads, garage tools, gamer accessories, outdoor gear, and even experience gifts for dads. Need a last-minute idea? Explore these thoughtful gifts for dads who don’t want anything! This Benable list contains affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you for supporting my content! Other Lists You May Love: Mom Gifts Ideas
I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!
This is a comprehensive list of all the necessary supplies for a successful primitive camping trip! My husband and I like to camp by just mostly living off the land. We filter our own water, pack freeze dried foods, chop our own wood, etc. We love to relax by a fire and enjoy nature. Here’s all the essentials you will need to be able to do this as well!
What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.
If you want the best San Diego ClassPass studios and wellness spots (that I actually use) I’ve broken this list into my everyday favorites, fun & unique finds to mix up your routine, and spa + wellness treats I’ve tried and loved.
Whether you’re on the hunt for your next Pilates fix, trying something new like rooftop yoga or pole fitness, or simply craving a recovery facial or massage — these are the San Diego-area ClassPass picks I’m always recommending to friends (and booking again myself).
✨ Save this list and check back for updates — I’ll keep adding my new discoveries as I try more ClassPass spots across San Diego!
Here's a text way to view my popular Tik Tok series detailing activities each week and weekend. On here you get a sneak peek at events I'll feature for the weekend ;) Check out below for the free and cheap activities and deals happening in the Denver area the week of March 17-23!
The evening through the early morning hours are the best times of day to spend outside when summer heat is in full swing, but biting insects can take away from enjoyment of your activities. For a more comfortable season try these remedies to avoid bites and treat sensory discomfort. Happy Summer!
As a travel baseball mom with many years of experience you can trust these recommendations to make those early morning practices and all day tournaments a breeze.
Rain or Shine you’ll be ready to cheer your favorite baseball on for the day!
Get out of the routine of couch rotting date nights and spice it up with these ideas! With these ideas, you’ll be more connected with your boo and fall even more in love! A lot of these links will go to Tampa locations, but they’re still great ideas to find in your area!
Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!
This is the gear I rely on for multi-day rafting trips — the stuff that holds up to sun, water, sand, and long days on the river. Everything on this list has earned its place by being dependable, durable, and truly useful when you’re off-grid for days at a time.
these are my go-to products in the thick of half marathon training! i’ve ran halfs before, and i’m currently training for my 5th! these products keep me fueled and my body in the best performance shape possible.