If there's one this that can completely make or break a good gym sesh for me, it's shoes. Nothing can kill a good workout faster than sore, tired feet. I've compiled a list of what I have found to be an expansive, far reaching guide to picking the right shoe for what ever kind of workout you do. As always, I kept it short and sweet. Straight to the point!
Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!
For the past 8 years, I’ve proudly embraced my role as a motorcycle passenger princess! To share my experience, I’ve put together a list of must-have essentials for both riders and passengers, along with personalized gift ideas to make any rider’s Christmas truly magical!
As someone who has been going to the gym and running for a while, I have gone through a lot of different items, supplements, and clothing to find what works best for me! These are the items I have found keep me motivated and last a long time!
Concerts. What turns out to be the best night of your life can often be EXHAUSTING! But fear not, I am here to make sure your concert experience is phenomenal. I have been attending concerts for years and have plenty of fun - so now I will share my concert recommendations to you! Please do take these on board!🫶
I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.
My grab-and-go paddleboard kit! I keep everything in one big bag so I never forget anything. This is all I need for a chill day on the lake: board, pump, life jacket, dry bag, water shoes, sunscreen, sunglasses strap, phone pouch, towel, and a quick snack. Easy, simple, and stress-free!
The evening through the early morning hours are the best times of day to spend outside when summer heat is in full swing, but biting insects can take away from enjoyment of your activities. For a more comfortable season try these remedies to avoid bites and treat sensory discomfort. Happy Summer!
Self proclaimed professional concert goer. I never go to a concert without each of these! The stadium approved bags I like, things to stay comfy and capture the moment.
Getting back into the gym in the new year can be difficult! These are some of my favorite things to use that help me feel confident and cute while navigating my fitness journey! #wellness #gym #motivation #fitness
My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)
I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!
I tried to include all kind of hikes, these are the most famous ones and absolute must. When you come to New Zealand it’s an absolute mustLet me know if you like them or if you tried them!!
I've played softball for over 10 years. I've tried a lot of gear in that time. Here is a guide for gear, bag essentials, and advice for the best looking uniforms!
Athletic wear and gear for those who prefer an alternative aesthetic, with selections that are easy to incorporate into any style. Yes, it comes in black.
One of the best things about owning a Jeep is customizing it! Here are my favorites, tried and true! I've purchased all of these items and used them all. I drive a 2023 (JL) 2-door Wrangler Sport.
There's nothing like a good pair of leggings and a sturdy bra to get you through your workout session. made of great quality, working out will be a breeze.
If you're on the lookout for some awesome fitness inspiration on YouTube, you’ve got to check out these amazing instructors. Whether you're into yoga, HIIT, dance, or just looking for some fun ways to stay active, this list has got you covered. These fitness gurus are super motivating, full of energy, and know how to keep things interesting.
I fell into the mid-20s to running pipeline. Signed up for a half-marathon, joined a run club, the whole shebang. Here's a list of beginner runner friendly items that have made my running journey slightly more bearable.
Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!
This is my list of camping essentials I find helpful. Sometimes I go more bare bones with my packing but if you can pack some of the storage ideas I have it will make the actual experience more smooth.
Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!
If you’re a sports mom, you know the chaos—early mornings, long days at the field, and packing everything but the kitchen sink. These are the tried-and-true essentials that keep me organized, comfortable, and actually enjoying game days.
I joined my first run club fall(2024) where I fell into running(literally). It’s incredible to think that I’ve done a 5K now training for my first 10k! While this list might now be exhaustive, it’s made up of things that have worked for me so far, so perfect for the essentials!
For the girlies who love to be active, whether by running or by going to the gym. I prioritize safety and comfort above everything, but also like to look cute!
No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.
I’m not really a gym person, but I try a little more every day, and I’ve found that adding cool stuff to my gym trips helps me stay consistent. That’s why I decided to create this space for those that have the same feeling about excersie and want to have fun while getting strong at the gym. 🏋🏻💪🏼
Ultimate Hot Girl Running Essentials: From Wake-Up to Finish Line Your complete guide to must-have running gear for women—fuel, hydration, sunglasses, hats, skincare, and more. This all-in-one list covers everything you need from the moment you get out of bed to crossing the finish line. Whether you're training for a race or crushing your daily miles, these running essentials for women keep you prepared, protected, and feeling your best.
I have personally tested over 300 minimalist shoes (road run, trail run, casual, dress, and travel) since 2010 for Wear Tested Gear Review and Natural Running Center. And have been a runner for over 30 years… High cushioned, narrow, 8mm drop running shoes killed my knees and lower back. Minimalist running shoes saved me - wide, zero to 4mm drop, low cushioning.
As a c-section mom losing my stomach was my biggest focus postpartum. I tried many different workouts, however the only ones that I saw results from were pilates. I fell in love and I am now a pilates princess lol. Down below are at home workout equipment, cute outfits, along with youtube channels that helped me.
What I need to help me get through even the toughest workouts. These items always come with me. I am a former college athlete and currently train powerlifting and CrossFit
I built this list around the reality of working out at home with limited time, limited space, and real interruptions. These are practical, affordable pieces of gear that fit into almost any routine and don’t demand perfection or long sessions. Nothing here is flashy, but everything earns its place by making it easier to keep showing up for yourself.
Some links may be affiliate links. I only include things I actually use, trust, or would recommend anyway.
Staying active isn’t just about workouts for me — it’s about finding little ways to move, feel energized, and stay consistent every day. These are my personal favorites that keep me motivated, whether I’m doing a quick home workout, hiking outdoors, or just trying to sneak more movement into my busy schedule. Hopefully, they’ll inspire you to find joy in being active too!
I didn’t realize how challenging it could be to find stroller-friendly walking trails in my area, so I put this list together to help fellow moms looking for easy, accessible outdoor walks. These trails are also ideal for physically handicapped and mobility-friendly access, making them great for everyone. I’ll also note which locations allow fishing for families who enjoy spending extra time outdoors.
This list is giving you the best booty enhancing/tummy flattening workout wear that I’ve tried. Some of my favorite brands are Dfyne and Gym Shark. These are just giving snatched and actually makes me want to go to the gym!
This collection pairs 50 States 500 Day Hikes with guidebooks that deepen your knowledge of U.S. trails and inspire future trips. Each pick expands on regional day hikes, iconic routes, or family-friendly adventures to complement your cross-country hiking explorations.
Sometimes I go to the gym with just a water bottle, headphones, my phone, and my hopes & dreams—other times I need a few more things.
These are what I would include for the perfect workout (perfect workout not included—that’s all up to you) 💪🏼
We’ve all been there: you book a stunning glamping getaway expecting pure luxury, only to realize the "luxury" stops at the tent canvas. Once you're out there, the lack of real temperature control, the relentless bugs, and the reality of camp coffee can quickly shatter the illusion. The secret to a flawless trip isn't just a big tent—it’s the clever gear that bridges the gap between the rugged outdoors and five-star comfort. Here are 15 highly rated Amazon finds that solve the most frustrating glamping problems, complete with my first-hand notes on why they are absolute game-changers.
Here’s my go-to Pickleball list — the paddles I love, the shoes that hold up, the accessories that make the game easier, and the recovery tools that keep me playing day after day. Whether you’re new to the sport or already obsessed, this list covers the gear that helps you improve fast, play confidently, and actually enjoy your time on the court.
It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.
Some of the items that has helped me become more active, in terms of walking, exercising, practicing yoga and pilates.
A few are wishlist, which one day I will definitely use.
🏃♂️ Running Shoes for Every Mile
My go-to picks for daily runs, speed work, long hauls, and race day. Tested on the road and trail—these shoes go the distance so you can too.
In the world of fitness and exercise, there are countless unique and unusual workout tools and equipment that can add variety to your fitness routine. These tools often challenge your body in new ways and can make your workouts more engaging. Here are some unique and unusual workout tools you might want to explore:
These are the products I use that have given me the best results! I dropped over 30 lbs in 6 months before starting maintenance and used these every step of the whey! (bad pun intended)
I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient
Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more fun) to get moving at home.
These are my must have items I always bring camping. I have tried all these items. Some of it i brought with me to hike/camp Machu Pichu, I have brought some of this to festivals and lived in my tent for a week. So these are tested!
Staying active at home has never been easier with the right workout equipment. This curated list includes essential tools to help you build strength, improve endurance, and stay consistent with your fitness routine.From beginner-friendly gear to versatile strength training equipment, these items are perfect for creating an effective home workout setup without needing a gym.
I’ve been running for my school track and cross country teams for 4 years and just took up tennis as a fun side hobby!
I love finding new products that allow me to keep moving and enjoy both sports!🏃♀️❤️
Affordable good quality runner needs! I love running is amazing to see what your body is capable of doing, try out these recomendations to be comfortable and stylish while being active!
Ep.39 of walking every street in San Francisco - a nice 4.5 mile walk on a sunny day with truly countless options for food, coffee, shops, and SF sights. Narrowing down this list is near impossible, please comment any other recs!
Let’s keep it real: my “gym” is the living room floor between LEGO landmines and a suspicious stain that may or may not be applesauce from 2022. But as a stay-at-home mom building a business and trying not to lose my core (or my mind), I’ve learned that real fitness isn’t about perfect form—it’s about showing up in 10-minute windows between snack demands and emotional support requests from a goldfish. So I stopped buying $20 resistance bands that snap during toddler tantrums and invested in quality gear—stuff that lasts, motivates, and doesn’t judge me for working out in yesterday’s PJs. This isn’t a list for Instagram models. It’s for moms who want to feel strong, energized, and like more than just “the snack lady.” And yes—some of it even doubles as nap-time white noise. 💪✨
This list is for track and field athlets, who want to figure out, which Spikes are the best option for their discipline, skill level and running style. If you think, that I have forgot about something, feel free to tell me. Have fun looking through my list and hopfully you will find the perfekt pair of spikes for you 😁
Your go-to guide for staying fit and motivated right at home! From compact workout gear and activewear to recovery tools and wellness favorites, these picks make it easy to break a sweat — no gym required. Whether you’re into yoga, strength training, or quick daily movement, these essentials help keep workouts simple, effective, and stylish. 🏠✨
This is my kind of excitement because I love trying to keep fit. I’ve built a mini home gym with everything I need to work on every area, and being able to roll out of bed and get straight into a workout is so convenient. It’s even better when the items I’ve chosen actually deliver great results. Enjoy my list of what I use in a rotation or as needed.
Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.
Short on time but still want to stay fit? These 7 life‑changing fitness accessories make it easy to save time, stay motivated, and enjoy your workouts.