Sports are a huge part of our lives. Having equipment to help us train is key to perform at a higher level than our competition. We use all of these things to help us train and perform for multiple sports.
If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.
Okay Dads, Moms or any adult that does not have time for the gym… Let's bring the gym to work!! I have couple of these items and wish I had more of them!! Most of them can fit in your office drawer… so take a break or a lunch and stay active and healthy.. so you can relax at home or have more time and energy to play with the kiddos!!!
this list is for any mama's who are unsure what all is needed if their boy is getting started in baseball. my son has been an avid baseball player since 4 years old. so i have made this list to show what he loves to use.
Everything I use for my workouts in one spot. From comfy clothes to my favorite gear. These are my go to picks that make working out and lounging around way more stylish.
As a 4 time softball league champion, a 3 time kickball league champion, and a full marathon runner: here is where you will find everything I use to keep my game to its top level. From protein powder to equipment, Here are all my favorite gadgets and supliments that help me to keep being number 1, even in my 30s!
I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.
My current go to items for getting active and adding movement into my fall season. From workout fits to At home gym equipment, this list will point you in the right direction to start your fall fitness habits.
I love hiking and the outdoors. This year I’m aiming for 12 hikes, one a month. I’m currently at 3 so I have some catching up to do. Here’s a list of some of the gear I have or am getting soon.
I successfully completed 75 HARD twice. you only have to complete 7 tasks per day, but add those in with real life and you have one of the hardest challenges ever! Rules include: follow a diet plan, complete two 45-minute workouts (one outdoors), drink 1 gallon of water daily, read 10 pages of nonfiction, and take a daily progress photo.
A handful of certified jams, guaranteed to turn any workout into a party. From gospel to hip hop for the girls, this playlist makes me look forward to my gym sessions
All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.
My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.
Finding cute outfits to wear to the gym motivate me to workout! Here are some of my favorite activewear pieces of various brands that I also love. I hope you can find some pieces that you like and a new gym outfit! Please let me know if you have any questions!
Planning a camping trip? Make sure you're fully prepared with this must-have gear. From durable tents and cozy sleeping bags, to practical cooking equipment and safety essentials, these things will help you enjoy a comfortable and safe outdoor experience with your family! Whether you're a seasoned camper or trying it for the first time, these essentials will make sure you're ready to embrace nature and create unforgettable memories. Happy camping!
My favorite ways to get active involve being outdoors in nature. But on a rainy day, a great youtube video is another option. And having the right equipment helps too.
I've dabbled in a few different types of exercise in my time - dance, gym workouts, yoga, pilates, group fitness… At the moment my favourite is yoga and just going for walks (especially when the weather is nice!). I love wearing active wear all year round, no matter what I'm doing, because it's comfortable! This means I buy it a lot and make sure it meets my comfort needs without being too expensive. I hope you like my top picks!
A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.
I have always enjoyed staying active and feeling fit, but it wasn’t until my third pregnancy that I took it serious and became consistent. Having fitness essentials as been very helpful with my consistency.
Football, or soccer if you want, is the most followed sport in the whole world, and part of that iconic aura that it has comes from the jerseys, here are some of my favourites
All the things that live in my gym bag or are always in rotation when it comes to working out. I’ve tried so many different brands of clothes and shoes but this is the stuff that has stood the test of time. Plus some added must haves you may not think to bring with you.
As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.
Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.
Girlzzzz lifting weights is essential for bone health and long term longevity. Here are some of favorite workout fits, supplements, and other gym essentials I’ve used for years to maximize my gainz
If you’re like me packing for a day on the water with two little ones in tow (and sometimes the dog also) you know it’s not just about grabbing the basics. It’s about making sure everyone stays safe, happy, and (mostly) drama-free while creating those perfect family memories. Here’s my go-to recommended list of boating essentials, tailored for moms with kids and occasionally the dog.
After years of trial and error, I have perfected my ski set up. Here is a curated list of ski/snowboard clothing and essentials that I personally use and find very effective and affordble!
I moved to Scottsdale in order to spend most of the year outdoors. I love hiking, walking, and biking and the Phoenix area offers lots of options to do all of these things. I included some of my favorite items to help you enjoy your time. Check out my blog for more information about enjoying nature in Scottsdale.
some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!
Discover innovative motorcycle gadgets and accessories designed to enhance your ride with comfort, style, and smart functionality—perfect for every rider’s journey.
As a consistent gym-goer (5-6 times a week) I've compiled a list of products for the gym that I go back to over and over again! clothes, snacks, materials, anything you could think of!
Running and Safety Gear is crucial to enjoying the sport. Staying cool, comfy and hydrated allows you the freedom to stay focused and achieve your running goals.
Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.
Getting to the gym is ideal, but sometimes doesn't happen. I think "done is better than perfect" .Having some equipment on hand at home to workout helps to get in some movement when I can't make the gym!
This carefully curated list of camping supplies is for all types of outdoor adventures, whether you’re backpacking through the wilderness, enjoying a weekend of car camping, or hitting the road in a motor home. It includes essentials for comfort, convenience, and safety, from tents and sleeping bags to cooking gear and lighting. With options that suit every budget, you’ll find high-quality items at both affordable and premium prices, making it easy to gear up for your next adventure.
Ready to level up your next camping trip? From compact cooking gear to clever collapsible storage, this list has the camping essentials that keep things simple, organized, and fun. Whether you’re brewing fresh coffee at sunrise, keeping your pup safe after dark, or setting up a tidy basecamp, these tried-and-true supplies make outdoor adventures easier and more enjoyable.
Attention ladies who love golf and all that comes with it! This list consists of the cutest golf bag accessories but with a fun edgy twist! I'M ANYTHING FROM THE AVERAGE GOLFER and you have to check out these awesome finds lol! Check out my favs going from clubs cleaning tools, golf bag towels, tee holders, and more! Not only will you play good but your bag will be unbeatable! ☺️💕⛳️
Certified gym girly & professional set-wearer!! These are my actual tried & tested faves...the pieces I reach for whether I'm lifting, lounging, or doing absolutely nothing productively.
Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.
Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark!
Also including some items for basketball and football, since we also enjoy those in season.
Everything you need to hit the pavement with confidence. Shoes, apparel, accessories, and gadgets that make running safer, more comfortable, and more fun
All the workout classes/ gyms/ wellness centers that I have visited and love in Palm Beach County. All you need to stay in shape whether you live in the area, or are on vacation🧘♀️
Whether you're just starting your journey or looking for tips to enhance your practice, these tutorials provide supportive, accessible, and empowering guidance to help you build strength, confidence, and skill at your own pace! As a plus size girlie I also have tips to make sure you’re able to join in on classes like heels class!
I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories
Ready for the wild?! Or maybe just a stroll to the local state park. Discover top-rated hiking and camping supplies from beginner basics to luxury outdoor comfort. From rugged backpacks and lightweight tents to survival gear and cooking essentials. Lets get you ready!
Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.
I'm currently trying to plan a large family trip to go camping or glamping in Big Sur! I have really fond memories as a child of camping with family and would love to explore Big Sur. Lists below contain my current research but please let me know if you have any recommendations!
I am no pro-hiker by anyyyyy means, but I like to think I know what a good hiking bag contains. however! a small DISCLAIMER: this list isn't about the hiking essentials like water (duh), first aid (also duh), and all the other 10 essentials – those are a given, my friend! this list is of the things that you don't technically *need* to bring, but are helpful and fun to have! aka the non-essential essentials :)
There is no better time and place to start your workout journey other than right now and in the comfort of your own home! These are all of the things that I use to keep my body moving right from the comfort of my own house!
I have been going to the gym for a couple months now . It’s quickly become one of my favorite hobbies . I like to do cardio around town in my free time. I’ve learned so much in this time and these are gym/fitness items that I use and absolutely LOVE!!
Dance like no one’s watching with activewear you actually feel good swimming and moving in. Each piece in this collective list is made to inspire confidence, comfort, and freedom of movement.
So you want to play outside I the weather huh? Well you're going to need the right gear to protect yourself and your family from the elements. This list is filled with gear that’s perfect for many of your outdoor activity favorites! I've got things for hunting and fishing, to skiing, sledding, and even building the most epic snowman on the block. These are my top picks—the kind of stuff I’d trust to keep me comfy, safe, and totally ready for whatever Mother Nature throws my way. Whether you’re hitting the slopes or just trying to outdo your neighbor's snowman, this list has got you covered! Gear up yourself and your family for some fun, while still staying comfortable!
Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."
After a long summer filled with tasty food and cool drinks, relaxing on the sunbeds all day long and doing absolutely nothing, now it's the time to be really active and offer myself the best workout routines I can🤸🏻♀️
I work from home and my goal is to walk at least 2 miles a day to get out from my desk and some fresh air. Here a few things that have helped me put in some miles.
My husband has been working out for the last 4 months and lost over 50lbs. He is working out every other day with weekends off and using a deficit diet. I hope this list helps on your fitness journey to find items that are useful and items that we think have great potential to lose weight and feel healthier.
A curated list of the exact products I use in my daily routine—from training and content creation to cooking and everyday life. Everything here is selected for performance, quality, and real-world use!
Ton espace fitness, c’est pas compliqué.
Un tapis, un peu de lumière… et du temps pour toi.
Bouge. Respire. Ralentis.
Un outfit confortable, une énergie douce — et tout change.