As an ex Volleyball player who played the sport for eleven years and for six of them year-round, I have THE must-haves list! These are brands that I used to love playing in, and where to get them!
This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!
I’m a longtime volleyball player and I still hit the courts around NYC. I have to make sure my bag has all my essentials since I prefer to bike around town to play. At least there’s always ice around the corners (at a premium 😅)
Running and Safety Gear is crucial to enjoying the sport. Staying cool, comfy and hydrated allows you the freedom to stay focused and achieve your running goals.
Things parents of a Volleyball athletes will be glad to have. Volleyball is so fun to watch, especially watching your child play. But those tournaments get long and you should be prepared. Here are some things I found helpful for the Volleyball season.
For anyone who has a hard time sweating in the gym and wants to feel tighter and toner in the midsection. if you feel bloated put this on go do some cardio and i swear you will just feel so tight and lean after.
Trying to get bbl and ozempic allegations? These are some of my favorite fitness classes that have helped me get fit. Super good for the new year of course.
Want to eat well during your camping trip? Here are my essentials for cooking while you're out camping. If you purchase through one of my favorite links, I may get a small commission.
Here you'll find everything you'll need to be THAT gym girl! From attire to accessories, this is everything I use to feel more confident while working out!
clear your mind and boost your mood with a good workout! i work out 5 days a week (at home and in the gym) and here are some of my gym staples from food to clothing to equipment
We are an outdoor/active family and we try to take our kids outside to do stuff as much as possible! We also do indoor activities occasionally as well. These are places we love and frequent in Jacksonville!
Gear up for an awesome winter of skiing! These are some of my most used and most loved items that I use every winter and am always reaching for when it's time to hit the slopes.
Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter
Here are some gift ideas for rock climbers! I love climbing myself, but my brother is the real climber in my family. I hope this list inspires you to climb or to gift something nice to a friend who loves climbing!
pilates can be enhanced with the right equipment but don't go broke buying the trendiest things. a 2 lb weight is a 2 lb weight no matter where you buy it from. don't worry about your mat unless you also use it for hot yoga. All you need is a cushion-y mat. You don't really need a super grippy mat
Dalam berkegiatan di alam bebas atau outdoor, pastikan perlengkapan & peralatan yang dibawa sesuai dengan tingkat resiko nya. Seperti Kalau naik gunung bawalah tenda minimal 2 layer. Ingat Safety First than Go Wild.
Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.
Since I work from home, I pretty much live in activewear! I don't have time for a WFH fit AND workout clothes, so I make sure to find the comfiest and cutest looks that can check all my boxes!
I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!
I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.
New runner here! And by new I mean, newly dedicated to becoming good at it.
I used to run for fun with my step dad, but once I moved away a couple of years ago, the running dates ended and I just stopped doing it altogether.
In 2025 I found new inspiration to push myself and become a good runner, make some new goals, and be that runner girl for 2026.
Although my primary focus is always lifting weights, I do intend to get to half-marathon readiness in 2026 and who knows maybe run a half? Lets see how the year unfolds 💕
I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.
A no-gatekeeping list of gym essentials that actually work for plus-size bodies on a GLP-1 journey. These are my go-to items for staying comfortable, supported, and motivated—because progress looks different for everyone.
Transform any space into your personal fitness studio with our curated list of the best home gym items. Whether you’re a beginner or a seasoned athlete, these versatile and effective tools help you build strength, improve endurance, and stay consistent—all from the comfort of home. From compact equipment for small spaces to advanced gear for serious training, each item is handpicked for its quality, functionality, and value.
Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)
Running doesn’t have to be intense to be enjoyable. This running gear list is designed for the beginner /unserious runner—the one who values comfort, convenience, and a good vibe over personal records. These essentials help make running feel approachable, low-pressure, and even fun, removing barriers so getting outside feels easier (and quitting feels less dramatic). With gear that prioritizes comfort, motivation, and small wins, this list supports movement on your own terms. Whether you’re jogging, walking, stopping for snacks, or calling it early, the right gear helps you feel prepared, confident, and just serious enough to keep going.
Whether you're heading to the gym, packing a lunch for your child, commuting to work, or just lounging at home, the right tumbler makes all the difference. This curated list features my favorite drink tumblers that keep your beverages ice-cold or piping hot for hours — all while looking sleek and stylish. From leak-proof lids and ergonomic designs to tumblers that fit perfectly in your car cup holder, these picks are equal parts practical and pretty. Hydration, coffee runs, smoothie cravings, and on-the-go sips just got a major upgrade. Discover why having a high-quality tumbler isn’t just a luxury—it’s a daily essential you’ll wonder how you lived without!
In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos
Ever since I was a wee little girl I was obsessed with Jeeps from clueless!! 28 years later and I have her🥹😍 heres a list of my fav Jeep items but some items can be used for any cars so welcome everyone!! We don’t discriminate here 👯♀️💋
We moved not too long ago and I was finally able to create the perfect gym space for myself! These are my tried and true recommendations on gear I actually have in my gym right now.
Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨
My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)
I moved to Scottsdale in order to spend most of the year outdoors. I love hiking, walking, and biking and the Phoenix area offers lots of options to do all of these things. I included some of my favorite items to help you enjoy your time. Check out my blog for more information about enjoying nature in Scottsdale.
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
Peralatan outdoor yg bisa sangat berguna dan membantu untuk kebutuhan harian atau pergi staycation.Outdoor gear that’s super handy—whether for everyday use or your next staycation.
Discover innovative motorcycle gadgets and accessories designed to enhance your ride with comfort, style, and smart functionality—perfect for every rider’s journey.
These are baseball mom must haves for hauling all the things all baseball tournament season whether you play travel ball around the corner or a plane or car ride away.
I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!
Hikes in and around Colorado Springs that will take your breath away and get your heart pumping. Varying difficulty, but they're all absolutely beautiful.
I have Pavlov-ed myself through the trials & tribulations of life with my fun beverages. Gym, studying, serving shifts, YOU NAME IT! Now I share unto you said incentives. May you use this precious knowledge wisely, my friends.
whether you’re doing gym, pilates, yoga, running - this is your essential list. look good, feel good, perform better!!! I love feeling cute when I workout 🤭
This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.
A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!
As someone who’s always balancing work, family, and creative projects, comfort is my top priority when it comes to activewear. Whether I’m chasing after my little one, running errands, or squeezing in a workout, I need pieces that move with me, feel good, and still look stylish. Here are my top 10 comfortable activewear finds from some of my favorite brands.
I feel like every time something like a birthday comes up or friends/family want to do an activity, I’m always searching for fun things to do. Here’s a list of some of the best things I’ve found.
I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅
Ingin rasanya tetap bugar tanpa ribet ke gym, ini saatnya buat coba fun workout di rumah! Cuma pakai alat-alat simpel yang nggak makan tempat, bisa dapetin hasil maksimal sambil santai di rumah sendiri. berat badan turun adalah bonus 🙌
I lived 3 years in the Alps and these are the things I wore over and over for hiking, snowy days, and being outdoors. Quality gear that keeps you warm and active.
Are you a regular gym-goer or just starting out? Here are 10 of my FAVOURITE gym-related products that I'd recommend for anyone about to hit a workout at the gym. Ranging from gym equipment, to electronics, to recovery food/drinks, all these products are a staple in my routine and I carry them around with me all the time.
My favorite activewear pieces for all types of workouts. I’ve worn these pieces 100+ times and love them dearly. Go from lounging to the gym and more with these favorite picks of mine.
These are a few of my favorite pre and post workout things! All the goodies to get your blood pumping and the necessities to help you recover after that kickass workout!
As a hot yoga sculpt instructor, workout sets are my everyday uniform. Therefore, I have tried tons of different brands and styles of workout clothes. These are all of my fav, hot yoga approved workout clothes.
Whether you're a seasoned pro or just starting to find your rhythm, this list has everything a dancer needs! From the best dancewear for comfort and style to top studios, online tutorials, and must-have essentials—I've got you covered. Let’s move, groove, and level up our dance game!
Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!
Get ready to score big with our curated list of game day must-haves! Whether you're hosting a small gathering or a full-blown watch party or Tailgate, these essentials will ensure you and your guests have an unforgettable football Sunday. From the perfect snacks and drinks to comfy seating and team spirit décor, I got you covered. Let’s make your game day a touchdown!
My favorite workout outfits are the ones that always make me feel bold and confident. These vibrant workout looks are perfect for those days when you need a little extra motivation to hit the gym or go for a run. Whether you prefer bright colors or playful options, these outfits will inspire you to have fun while getting fit. Trust me!
Olah raga memiliki banyak manfaat untuk kesehatan salah satu nya bisa meningkatkan fungsi otak dan baju yg dipakai untuk olah raga pun sebaiknya yg nyaman, sesuai cuaca dan memiliki sirkulasi udara yg baik, ini adalah beberapa koleksi baju olahraga terbaik saya