Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!
This Low-Tech Fitness list is all about building strength, mobility, and endurance using timeless, reliable tools. No screens, no apps, no charging cables. Just solid equipment designed to help you move your body naturally and consistently. Whether you prefer home workouts, outdoor training, or a minimalist gym setup, these essentials make fitness uncomplicated, sustainable, and enjoyable.
Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.
Baseball mama to 3 boys and these are a few items that I find helpful and fun on game day! You have to be prepared for anything and everything at a ball game!
Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.
Getting back into the gym in the new year can be difficult! These are some of my favorite things to use that help me feel confident and cute while navigating my fitness journey! #wellness #gym #motivation #fitness
Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.
It’s important to workout and feel confident. I’m a yoga girl that loves to go hiking, walking, light lifting, and just staying healthy. Here are items that help and the prices are just right.
Ever heard of the term look good feel good play well? Well why not feel cutesy and comfortable when working out? Here are my fav workout pieces and sets that make me feel put together!
I run 2 days a week and lift weights 3 days a week. Also workout clothes is used for both types of workouts
I believe the cuter you feel in your workout fit- the better workout you have.
I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything.
This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.
These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to
A 38 mile trail around the perimeter of San Francisco, this was my most daunting challenge of the walking series yet. It took 2 days but we made it. Every route, map, shoe, fuel, etc that made it possible is linked here 🍊
During the summer, you’ll find me relaxing at the lake, on the boat or floating down a river in a kayak or canoe! These are some must have items plus items I use yearly during those fun summer days!
Over the past few months in Austin, I’ve been exploring everything from Pilates studios and yoga classes to scenic walking trails and challenging hikes. Along the way, I’ve discovered spots that not only keep me motivated on my 35+ pound weight loss journey 🎉 but also make working out something I look forward to.
This list brings together my favorite finds — the studios where the energy is contagious, the outdoor trails that double as therapy sessions, and the hiking paths that remind me why Austin is such an amazing city to live in. Each recommendation includes why I love it, what kind of workout or vibe you can expect, and the type of community you’ll find there.
Whether you’re looking for your next Pilates class, a refreshing outdoor walk, or a new hiking challenge, I hope this guide helps you discover your own go-to spots in Austin.
Baseball Moms- this list is for you! Between my kids and coaching husband, our spring and summers are spent at the ballpark! From cute and fun apparel to baseball game necessities this list has it all!
Here are some baseball equipment that my three boys have used over the past 11 years of playing baseball. Every time my boys received baseball stuff, Jim Carey pops in my head. LOL! If you know, you know.
All the affordable at-home fitness essentials you actually need! From my favorite space-saving equipment to comfortable, flexible outfits, these picks make working out from home simple, motivating, and fun. I’ve tested tons of gear over the years — everything here is budget-friendly, durable, and genuinely worth it.
It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!
Ultimate Hot Girl Running Essentials: From Wake-Up to Finish Line Your complete guide to must-have running gear for women—fuel, hydration, sunglasses, hats, skincare, and more. This all-in-one list covers everything you need from the moment you get out of bed to crossing the finish line. Whether you're training for a race or crushing your daily miles, these running essentials for women keep you prepared, protected, and feeling your best.
This camping list should have a little something for everyone (gear and otherwise). From tents to accessories, I have found these things extremely useful when on the trail and when not. Tents, gear for backpacks, and more!
If you're looking for things to do outside of Quito, here are seventeen great places to explore! Perfect for cultural day trips, museum visits, and hiking trips! I enjoyed most of these places on the list and the others I didn't get to experience for lack of time I hope to visit in the future! Enjoy!
I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!
Summer is here and these are items we have already purchased and LOVE! These are things that help us keep cool in the south and enjoy our time outside.
The Fargo-Moorhead area is pretty boring itself but that doesn’t mean there isn’t anything to do entirely! My list varies from parks to arcades and so much more!
Since I work from home, I pretty much live in activewear! I don't have time for a WFH fit AND workout clothes, so I make sure to find the comfiest and cutest looks that can check all my boxes!
Beginning CrossFit? New to the CrossFit world and don’t know what to buy!? Then I can help you with my CrossFit starter pack you’ll find everything you need to make sure you are ready for whatever workout coming your way!
These are the things I actually use, not some fancy catalog picks, just gear that earns its keep. A mix of tools for fixing, cooking, and relaxing when the day’s done. If it breaks, it gets replaced. If it works, it sticks around for years. That’s the rule. This is the stuff that makes life run smoother without overcomplicating it.
Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.
Setiap hari PP kerja Jakarta - Depok naik Commuter Line yang transit di Manggarai, udah pasti harus siapin 'alat tempur' biar bisa tetep chill meskipun desek-desekan kayak ayam geprek ya ges. Here is my list! Go check it out!
I love a good night out. Since I've been in Charlotte I have been going out a few times a month and these places are my go-to's. I have it categorized so you know where to go for the kind of fun you want!
A curated collection of Nike favorites for every lifestyle. From classic sneakers to training gear, these lists bring together the best of Nike in one place!
Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.
Fredericton's got a mix of lively bars, cool nightclubs, intriguing art galleries, and awesome aquariums & zoos. It's the perfect spot for a night out or a chilled weekend. This list will guide you through some of the best spots you can't miss.
On a fitness journey but don’t want to spend your whole pay-check? This starter pack has everything a girl needs to crush workouts, build muscle and and look cute doing it 🎀💪
As a golfer myself I've noticed how difficult it was to find femine golf items. I also love designing seamless patterns for golf accessories so here are some of the patterns I'd have liked to find on my golf accessories growing up.
Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!
Some of the items that has helped me become more active, in terms of walking, exercising, practicing yoga and pilates.
A few are wishlist, which one day I will definitely use.
My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.
Movement isn’t just about exercise — it’s about feeling alive, energized, and confident in your own body. This list is your go-to guide for finding workout inspiration that fits your style and your life. From quick at-home routines to scenic outdoor spots and energizing dance workouts, plus must-have gear, these recommendations make it easy and fun to move more every day. Whether you’re looking to boost your mood, build strength, or simply add more joy to your day, this list will help you move, groove, and feel amazing.
After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.
As someone who has developed a love and passion for working out and going to the gym, this list will serve for all the products I use and have purchased while creating a healthier life.
My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.
All things deemed essential (possibly optional) to survive the largest electronic dance music (EDM) festival in the United States held annually in Las Vegas, Nevada.
I’ve put together a list of my tried and true items for marathon training. You don’t have to run a marathon specifically to appreciate these recommendations. Seriously, I’ve ran long distances in some of the most uncomfortable garments on the planet just to test until I found the most perfect items.
I’ve been weight lifting for about 2 years now and here are all the essentials I carry with me! I try to get all my gym products as pink and girly as they come 🌷
I’m a “work out in the basement” girly and have been for 7+ years. I’ve tried a variety of workouts and equipment and these are my favorites! These are things I used daily/weekly on my fitness journey. I’m not the mom with a 6 pack or anything but I am the mom either enough energy to keep up with her three kids and that’s my main goal!
everything to get your gym rat man so he’s always stocked up on the best ⚡️ from clothing to shoes, pre-workout, supplements, energy drinks & even the meal prepping dishes.. this list has you covered !
Here are some gift ideas for rock climbers! I love climbing myself, but my brother is the real climber in my family. I hope this list inspires you to climb or to gift something nice to a friend who loves climbing!
Everything you need for your next tee time! Get prepared before the tee-off! Providing all the cute/non-traditional girl accessories, water bottles, golf balls, ball markers, skin/face protection and much more!! Follow for the trending, stylish, and equip products! 💕⛳️