Seeing as I am from the PNW I love me a good hike. There are so many different items that I have learned to keep on me over the years and clothing that I have learned I like. Also, finding items you love as a plus sized girly can be a challenge. I have put all my hiking essentials together so you can thumb through and, hopefully, find something that you love.
Golf is one of those sports that will carry you through the rest of your life- if you enjoy it that is! It's a great way to get your walk on. I myself love to play giggle golf. It's not so much about how well I hit, just that I hit the ball! Walking is where the real benefits are anyways… right? I know it's cold most places right now, but if you're lucky enough to be where it's warm year round now is a great time to practice your swing!
Fitness and athleisure must-haves for women over 30 who want to feel confident, comfortable, and effortlessly stylish while crushing every workout and daily hustle. Because why settle for boring when you can look good and move better?
Stay fit without stepping into a gym! This curated list of the best home workout equipment helps you build strength, improve flexibility, and burn calories—all from the comfort of your home. Compact, beginner-friendly, and ideal for small spaces.
contrary to popular belief, "getting your steps in" is not what makes the world go 'round. there are plenty of ways you can enjoy physical activity beyond just walking!! you might even forget your exercising 👀 check out our fav. ways to burn calories, have fun, and build friendships.
I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.
Ultimate Hot Girl Running Essentials: From Wake-Up to Finish Line Your complete guide to must-have running gear for women—fuel, hydration, sunglasses, hats, skincare, and more. This all-in-one list covers everything you need from the moment you get out of bed to crossing the finish line. Whether you're training for a race or crushing your daily miles, these running essentials for women keep you prepared, protected, and feeling your best.
This list is the OUTDOOR half of our “A girl who loves the outdoors, but also loves to rot” topic.
This list will feature items such as:
- Kayak and kayak accessories
- Items that make rotters like the outdoors
- other outdoor items!
Shoes for walking or the gym must be ultra comfortable and durable for me since I am in the gym 6 days a week plus do a ton of walking. These are my go to fav's that I wear on repeat!
My favorite Workout basics that I can't live without. From leggings to mats and bags- You'll find some good stuff here. Sometimes you want to workout at home or on the go, so you can take these items almost every where with you.Some of these links are affiliates links in which I might receive a small commission if you make a purchase.
All my favorite things to keep me going when training for marathons or life! These are things I’ve tried and tested and know don’t upset my stomach or hurt my fueling.
At-home workout videos are seriously the best! They're free on Youtube and you can workout from the comfort of your own home, no need for an expensive gym membership. Here are my top favourite Youtube Channels and Videos that helped me to continue working out at home.
Everything I use to make my outdoor time better — whether I’m paddleboarding, hammocking, or just chilling in the sun. From comfort gear to tiny accessories that make a big difference.
In 2025, I started taking my health more seriously. I started running and taking Pilates classes consistently. Here are some basic and mostly affordable items that I use daily to help me remain consistent but also excited about movement.
I’ve been a corepower yoga sculpt instructor for the past year and these are my go to workout clothes. The clothes on this list are supportive while still allowing me to have my own sense of style.
Forget the gym. My workouts happen at home or outside—with a good playlist and a cup of tea nearby. This list is full of cute and comfy activewear I actually use: breathable leggings, supportive bras, functional tops, and sneakers that are made for walking, lifting, and dancing. No fluff. Just real-life fitness gear that fits my soft life.
✨ These picks are all tried, tested, and tea-girlie approved.
i don’t know about you, but i loveeee matching sets when working out. i think its just one thing you can do to make your workout a little more fun and cute. here are some sets i have and some that i don’t but want ! 😻🤎👀
I’m a diehard lover of reformer Pilates and have been doing it for almost 10 years now! If you’re a beginner or looking to set up your own studio at-home, these are all of my recs to get you started! Sorry not sorry for the ultra ✨girly pop✨ list!
While I'm not drinking as much these days, I still enjoying visiting bars for their vibes, menu, and company. Here are some of my favorites in Portland, Oregon!
As a Scuba Instructor I have tried a ton of different dive gear. This is my favorite Diving Equipment I own. I don't stick to one brand. Whatever works for you and is most comfortable is the most important.
The Fargo-Moorhead area is pretty boring itself but that doesn’t mean there isn’t anything to do entirely! My list varies from parks to arcades and so much more!
Ever see those girls in the most aesthetic photos on Pinterest? Well here's your guide to the cutest workout and fitness essentials to rock that workout or that photo:)
living an active lifestyle is all about balance-staying fit, exploring the outdoors, and recovering well. here is a list of my go-to essentials from workout gear to recovery tools, that keep me moving, motivated, and ready for the next adventure
A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.
After consulting books or professional expertise, your chosen program may involve “props” for specific exercises. You will find helpful recommendations here. A wide range of exertion is covered. There are things for you if you are a frail beginner or in great condition - perhaps already experienced. The items fall naturally into three sections, hand-props, weights, and machines. For much more information about home gym development and use, visit my website, https://oklookgood.com where you will also enjoy related articles published on Medium
Gym wear, battle armor, you name it. This list contains the exact 'Urban Soldier' fit from the Like Toy Soldier project reel - instagram.com/p/DUOgPOoAnTU . Every piece is chosen for the balance of tactical function and cinematic aesthetic. Dark tones, sharp silhouettes, and combat-ready utility. Gear up. I wore Size M top, Size L bottom for this fit (Height: 179cm, Weight: 79kg)
Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.
As a yoga teacher with over 20 years of practice, I’ve tried a lot of products over the years. There are sooo many options out there for mats, props, and clothing. Here are my favorite items to step up your practice and help your flow.
Ohm Shanti Shanti Shanti🙏
In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos
My 2024 resolutions include practicing more! As a work girly, I don't always have time to go to the gym so, I try to practice at home as much as I can. Here are my favorite tools, attire, accessories, and workout sessions!
Get ready for the warm weather of Spring with these too outdoor essentials! Great for hiking, camping, or just hanging out in the backyard, this list boasts eco-friendly gear to cool tools to make your adventures more comfortable and fun.
Come to the beach with me! As a beach-baby for life, I'll show ya around and make sure you're getting the best things to make your life better and.. well.. prettier!!
Water from the tap tastes.. gross! I actually will drink plain water now - PUR actually makes our water taste clean and not so --- well, gross. Highly recommend if you want clean water you can trust and taste!
If you’re anything like me, you love a great round of golf without the crowds and chaos. This list is a collection of my favorite lesser-known golf courses across Utah—places where the scenery is stunning, the vibe is relaxed, and the fairways feel like your own private escape. Whether you’re a local looking for a new weekend spot or a traveler wanting to play like a local, these hidden gems are well worth the detour. Tee it up and enjoy the peace and beauty of Utah’s underrated greens.
Got getting more flexible as a goal this year? Here are some routines I love that have helped me gain flexibility and get a good stretch - let's get more flexible together!! We got this! 💪🏻
I have loved sports since my early childhood! As a young girl wanting to play baseball in my area growing up, the rules were that you had to wait until age 8, unless you had a brother on the team, then you could start as young as six. You best believe I did! I wanted to play football as well, but mom wouldn't let me play on a team. So I did the next best thing and played with all the boys in the neighborhood every chance I could! And when I wasn't outside playing, I would watch these movies to hold me over!
In the greatest state outside the lower 48, you have to be prepared for anything. Having a go-bag is essential and it needs to be small enough to be kept in your car at all times. You never know what the world will look like tomorrow, don't leave home without these essentials.
I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Don’t let the rain make you miss the fun of the baseball game. Just prepare for it!
GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier
Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!
Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!
There are so many athleisure options out there that don’t have to break the bank. These ones are affordable and the quality is near identical to the pricier ones.
POV: you’re starting 2026 the right way.
Pretty and functional fitness essentials like; weights, gym clothes, shoes, earbuds, water bottles, blender, and protein powder and everything you need to stay consistent, motivated, and actually use your gear. Built for home workouts, gym days, and healthy habits that last.
These are the products I use that have given me the best results! I dropped over 30 lbs in 6 months before starting maintenance and used these every step of the whey! (bad pun intended)
I recently started running after years of thinking I never could! these are the things that have made my life easier if I could go back and start again!
As an experienced ultra runner, it's taken time to determine the best gear and nutrition for me. Everyone is different and needs to find the gear that works for them. Here's what works for me.
If you're just starting your yoga practice, it can be overwhelming to figure out what you need WITHOUT breaking the bank! Here are my tips for AFFORDABLE equipment and clothing to start you off right in your practice without going overboard.
a pair of good running shoes is the best investment you can make as a runner!! i have tried out many different brands and models over the course of my running journey, and here are some of my favs + some that have been highly recommended to me :) however, every runner is different, so i recommend doing some exploring to find what works best for you!
Here is a list of all the beginner friendly (cold) camping must haves that will make sleeping under the stars way more comfortable (and cute). Let me know if you love the products or have other recommendations I should check out!!
I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!
One of my sons is now playing soccer about 6x a week, four practices and 2-3 games every weekend. We have tried a lot of gear at this point and him being smaller and shorter than his average 11 year old these are some of the things that have worked for us; its been difficult to find cleats for both artificial turf and grass and shin guards that fit properly.