This is all of my favorite running and workout gear. I have been searching for my favorite products for years, so here are some of them!

These are my hiking essentials they come with me on every hike, I trust them and love them.

Workout essentials for indoor and outdoor activities, strength trying and cycling. Includes workout clothes recommendations and equipment too. Tried as tested as a mom of 3 young kiddos!

I have been on physical restrictions for FAR TOO LONG!! I am sooo excited to get back on the trails easy and hard I just wanna be back out!! Here are some options I’ve used and places I’ve gone and heck I might even add in a bucket list… stay tuned because I’ll keep updating this one because I may have donated a lot of stuff because I wasn’t sure I’d ever be cleared again.. I’ll do the reviews for you as I go spend more money 🤫

you lift heavier when you look cute

All things fitness related! From equipment, to supplements, to clothing, this board has all of the products I have tried and loved!

I've fallen in love with the transformative power of Pilates! This form of exercise has transformed my body and mind, helping me build strength, flexibility, and balance. I love how Pilates combines physical movement with mindfulness, allowing me to connect with my body and calm my mind. Whether I'm looking to improve my posture, reduce stress, or simply feel more energized, Pilates is my go-to self care activity. Here are a few of my favorite influencers whose workouts I find effective and beginner friendly too.

The essential gear that keeps you motivated and ready for your workouts. From shoes to accessories, these are my go-to items!

One of the most stressful parts of backpacking is making sure you have everything you need. It can be expensive and confusing. Here's everything that's in my backpacking kit- it's all tried and true! Hopefully this helps you plan your kit, get gear ideas, or inspires you to get outside again soon🙂 As a side note, my kit is NOT perfect. There are plenty of things I would tweak if I had unlimited money to do so. But that's part of backpacking culture- making do with what you've got and getting a bit scrappy with it!

let’s be real, some days it’s hard to make it to the gym or out for a run. working out doesn’t have to be so strict - movement is movement! here are some of my go to workouts at home

This list is for the baddies that love to golf!

Curated for readers captivated by the Tarahumara, ultrarunning, and the science of human endurance. These books and gear deepen the themes of natural movement, resilience, and joyful long-distance running explored in Born to Run.

My friend and I recently went on a trip to Maine and spent time exploring Acadia National Park. My friend loves a good packing list and might have gone slightly overboard with everything she brought considering we weren't doing anything too crazy. haha but you know what they say, “if you have it you won't need it but if you don't have it you'll wish you do”.

I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Don’t let the rain make you miss the fun of the baseball game. Just prepare for it!

For the gym rat girlies who love going to the gym or working out at home!

Outside of Detective B & Parker's Promise Foundation, I'm a published weight loss expert & personal trainer with 17 years personal experience & 6 years of working with clients {1 year group fitness classes & 5 years as the CEO of my virtual coaching company, Ashley Korff Fitness LLC). I transformed my life in 2008 from sugar addiction & have maintained my healthy lifestyle & 50-pound weight loss for the past 17 years without diets, skipping meals, or surgery, thru the good, bad, & flat-up ugly of life. My coaching program Diet Killer has won awards for two years in a row, I've coached clients worldwide, & I've been featured in publications such as Bold Journey Magazine, Cubicle To CEO, MAXIM, & more. There would be no Detective B & no Parker's Promise Foundation if I hadn't gotten my shit together. It was actually a graphic I created for my fitness program that inspired Detective B: the program is murder mystery themed & is like a fitness app & true crime Netflix show had a baby. So I created a graphic that was me in my workout gear & Bambi in a little detective hat & magnifying glass…it was that design that then I was like, “oh damn, this would be a really cute book idea!” And the rest is history haha. You can find me on Instagram, Facebook, Youtube, LinkedIn, Tiktok, & Pinterest & here's my website: linktr.ee/ashleykorff/store

Great pool items for kids and adults alike, but the things that make a pool experience so fun!

All in Motion is Target's activewear line and the leggings are the ones people buy instead of the eighty-dollar pair. I have flagged which are squat-proof and which are for the sofa, because they are not the same product. (Note: This list contains affiliate links, and I may earn a small commission at no extra cost to you.)

The live music scene in NYC is still kind of reeling post-pandemic, but here are some of my favorite spots to not only see shows but perform myself.

All of my go-to items for a great workout! Only the items I recommend to others!

all of my workout fit suggestions for the summer time! i love all of these for walks, pilates, yoga, cycling, and weights! mostly lululemon (they’re my fave and i’m loyal!)

started getting into the gym about 5 years ago, became consistent and more disciplined in the last 3, so these are gym essentials that are non-negotiables for me. from gym clothes to accessories to gym equipment to supplements. my fav gym brands are DFYNE, NVGTN, and Gymshark.

Here is a list of items I currently have, or hope to have in the future in order to build a home gym! Being able to roll out of bed and get to a space within your home to workout is SO helpful, especially with little ones running around!

Our hand-picked Amazon sports and fitness gear for home workouts, the gym bag, and everyday activity: insulated water bottles, adjustable weighted vests, resistance bands, swim goggles, golf balls, and more. This curated shopping guide covers 25 top-rated sports and fitness essentials, each with a quick note on why it earns a spot in your routine. Save this list before your next Amazon fitness haul!

My top running recommendations as a runner of 18 years and experience as a division I runner. I have truly tried it all and this is the best of the best. These are my top shoe, running shorts, and sports bra recommendations. Will be adding more favorites in other categories soon.

Essentials for surviving and thriving through all seasons of your children’s sports. Be prepared on the go and look like you’ve got it all together, even if you don’t. All of these items I’ve used and approve of. Our household participates in all season softball, soccer, basketball, cheer, and the occasional dance or jujitsu class.

If you’re looking to get into running and want to know what products are worth it and what are not look no further.

Summer is my favorite time to get outside whether I’m hiking Colorado trails, traveling somewhere new, spending time at the lake, or simply enjoying long days in the sunshine. This collection features the low tox summer essentials I personally reach for to make the most of the season. From mineral sunscreens and bug protection to hydration favorites and outdoor gear, these are products that help me enjoy summer adventures while being mindful about what I’m putting on and around my body.

From winter chills to summer hills, this is the starter pack for the girlies that keeps our running era thriving!

From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!). Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!

Tired of “meeting” people at bars? Me too… here’s where you can find your crowd

It’s Granola time. Time to get out and enjoy the outdoors. Let’s become one with nature. Here are my go to outfits, gear and backpacks.

Baseball Moms- this list is for you! Between my kids and coaching husband, our spring and summers are spent at the ballpark! From cute and fun apparel to baseball game necessities this list has it all!

All the things I use or swear by for riding — from safety gear to little upgrades for performance and looks that make a huge difference.

As a Gymrat myself I love getting new outfits and looking cute for the gym. I also need things that would last through an intense routine and not break or be see through, but more importantly something I can actually afford. As a student my budget is not so big, so I need to get the best for the best prices. Hence my recommendations right here. I hope you guys like it!!!

As a tennis player for 20+ years, here are my tennis bag must haves

Trying to shed extra pounds while managing chronic joint stiffness or back pain can quickly turn a motivating fitness routine into an exhausting physical struggle. Forcing your body through intense jumping routines or high impact running often leads to nagging inflammation, painful injuries, and a cycle of deep frustration that sidelines your progress entirely. This curated guide features 15 top rated budget weight loss products specifically engineered to burn stubborn calories, build core strength, and elevate your heart rate through smooth and controlled movements. By investing in these joint friendly fitness tools, you can confidently fast track your weight loss goals, melt away body fat, and enjoy a safe workout experience without compromising your long term comfort.

Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.

I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.

Just a gym girlie's supplement recommendations. Before having kids, my lifestyle revolved around fitness to be physically fit for the Marine Corps! These are a few supplements that have helped me reach my peak performance along with a healthy and very active lifestyle. & of course maintain good skin and hair. 🫶🏽

These are favorites of my pre-teen for the summer.

Move Mode – Activewear That Moves With You If you’re looking for workout clothes that feel amazing, look great, and actually support your movement, this list has you covered. I’ve handpicked some of the best Australian activewear brands that balance comfort, style, and functionality—because let’s be real, when you love what you’re wearing, you're way more likely to show up for your workouts! Whether you’re hitting the gym, going for a run, or just chasing after the kids, these pieces will keep up with your every move. No more slipping waistbands or see-through leggings—just high-quality, flattering, and sweat-proof gear that makes you feel strong and confident. 💪 Ready to level up your workout wardrobe? These are my top picks!

Your one-stop board for workouts that don’t feel like a chore, gear that keeps you motivated, and snacks you’ll actually crave after.

I am in the process of a weight loss journey and these are all the things that are helping me along the way.

All my favorite Amazon gym fits. You don’t have to break the bank to look good in the gym!

Working out daily is how I juggle my busy lifestyle. I walk a mile every day and am consistently in the gym or a workout class like Pilates or yoga about 3x a week. This bundle includes gym apparel, athletic shoes, and a fitness planner/tracker — everything you need to stay comfortable, organized, and motivated. Whether you’re just starting your fitness journey or already deep in the grind, these items are perfect for gym days, home workouts, or active lifestyles.

Good quality and low priced gym essentials from outfits to gym gear. You’ll thank me later with these good finds ❤️

These are my Must Haves! All of these are part of my daily routine! These are from proteins, creatine, exercise and skin tightening. If its won its way to my heart and used daily, its here

great essentials for anyone looking to improve their workouts and still look cute & feel great!

It's so easy to become glued to your desk when working from home. Combining my office and home gym as the same room was the best thing I did for my health. I can get a little extra movement in walking on the walking pad, or even cycling on the Peloton with an attached laptop tray. A small weight rack tucked behind the bike makes a decent amount of free weights easily accessible throughout the day, too! It is possible to have office and gym together, even in a small space. Let me show you!

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

I love a good sweat sesh—because endorphins just hit different! Hopefully these faves get you moving too!

Getting active doesn’t have to be complicated—it’s all about finding what moves you! From go-to fitness gear that makes workouts easier, to discovering new hiking trails and fitness centers nearby, to a dose of workout inspo. When motivation runs low, this is your spot for ideas to help you stay moving and feeling your best. If you're in Indiana, I have included some hiking trails for you to check out. We can't wait to discover all the trails and parks nearby.

Get ready to dive into summer fun with my ultimate hot list! 🌞 From beach days to thrilling adventure hikes to some of the loudest concerts to come, let's make this the best season yet! #AdventureAwaits

🏕️🏖️🏋️ “Carefully curated outdoor and fitness essentials designed for an active lifestyle. From performance gear to recovery tools, these high-quality picks support movement, adventure, and everyday wellness.”

As a mom who loves camping with my kids as often as we can, I’m always testing and using gear that makes our trips smoother and more enjoyable. I wanted to share the items we use throughout the year — the ones that truly make a difference for our family. The goal of this list is to help you find pieces that make your camping experience more comfortable, so you can focus less on the stress and more on soaking in nature and making memories with the people you love. 🌲✨ *Many links are Affiliate links , I may earn commission off many of these products, As an Amazon Associate I earn commission on qualifying purchases at no cost to you*

This is how I did it. Created amazing memories. MY MOTTO - WARM AND DRY! Kids loved the experiences so much they now go on their own camping adventures as adults.

Favorite workout clothes,accessories & supplements! Things I keep in my gym bag or take with me on long runs, hikes etc..

I believe yoga is for everyone, no matter your skill level or body type. Here is an instructional list for begginers or advanced yogis, plus my favorite items to keep you comfortable and supported throughout your yoga journey 💖

Whether you're a beach family or a pool family (we're both!), packing right makes all the difference between a stressful outing and the best day ever. This list covers everything from sun protection and stylish totes to pool floats and water shoes that actually stay on. These are the things I genuinely use on every single water day with my family.

A compilation of the tricks athletes actually use to bounce back. Think tension-melting tech, soothing heat and ice, nutrient-packed supports, and little daily habits that help you get ready to go again tomorrow.

We have a chaparral boat and love going to Lake Hartwell and Lake Clark-Hill in SC. These are all items that we have purchased, used, and LOVE!

My toxic load was already at its peak with mold and other related illnesses, that I had to start looking for simple ways to lower the burden. Its never going to be perfect, but having some organic cotton over PFA's is better than nothing, IMO

Long runs, races etc. Tried and tested shoes you can trust for the task.

My favorite gear and tech for outdoors and beyond (including audio). Whether you're running, hiking, exploring, jamming, or relaxing, you can find something here to help. From audio to apparel, I've got you covered. Find great flashlights, headphones, speakers, apparel, and more.

You don’t have to look good to be active, but it never hurts to look good while feeling your best

Comfy and soft athletic options to enjoy your workouts. You put it in the time for your health let’s do it in comfort! While you’re comfy in your cute athletic sets, let’s dive in with some exercise equipment from home!

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

I’ve dipped in and out of the gym over the years, but I really got back into it this past February. Since then, I’ve tested a bunch of foods, pre-workout drinks, and other tools that have actually made a difference for me—so here’s my go-to list to help you crush your own workout routine.

From Tee to Green is where passion for the game meets everyday lifestyle. Curated by a 40-year-old scratch golfer, this list highlights favorite golf destinations, go-to gear, and course-ready style that looks as good off the green as it performs on it. From weekend trips to quick rounds, these picks are all about playing hard, traveling well, and enjoying the game in every season.

As an experienced ultra runner, it's taken time to determine the best gear and nutrition for me. Everyone is different and needs to find the gear that works for them. Here's what works for me.

Budget-friendly, body-moving, and actually cute. Imagine that!

These are the cutest, best-quality workout sets from Amazon that actually fit tall girls, stay in place, and make your body look sculpted. From seamless leggings to matching crop tops, these affordable gym outfits give “Aritzia energy” without the price tag. Perfect for Pilates, hot girl walks, or gym selfies — all under budget.

Being a sport parent, Im always looking for new and excellent products for my teenage daughter! You'll find all our favourites & what we pack in the hockey bag!

I love the results of exercise, but have trouble starting and staying motivated. What has worked for my and keeps my consistent is a variety of quick DOABLE cardio and strength exercises. Take a look at my go to list that helps me stay focused and gets the job done.

It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!

Mostly just how to stay warm but these are some things that help me perform my best!

A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!

I was a competitive gymnast for 10+ years and even competed in college at UAA! These are all my recommendations for a great gymnastics career!

These are the small accessories that make short home workouts feel more effective without needing large equipment. I prefer compact pieces that are easy to store and simple to add into everyday routines instead of full setups that take time to prepare.

A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.

Here is how to stay fit without going to the gym. We live in the woods on a 40 acre farm, so this might not be possible for everyone, but if you live in the woods, these are good ways to stay in shape and stay connected to the land.

My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)

make working out suck less and be well on your way to results. again: I won't recommend anything I don't use myself!

From tents to camp kitchens, hiking socks to hiking gear, these are some of my favorite tried & true hiking and camping products that will never let you down. Whether you want to splurge or camp on a budget, this list will help you get started on your perfect outdoor adventure.

I'm a lifelong athlete! Fitness is my therapy. This list details apps, supplements, clothing, and other essentials that have supported my fitness lifestyle. These products have made training fun, contributed to productivity, and helped me prepare for and complete Ironman Races, triathlons, duathlons, Century Bike rides, Marathons, and a trek up Mount Kilimanjaro. Many of my lists contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

Kan Jam turns any backyard, beach, or tailgate into an instant party — and Central Florida weather means you can play year-round. Here are my favorite Amazon picks for disc games and the gear that makes game day easy around Kissimmee, Poinciana, and Orlando.

I'm a Birmingham local and love exploring different fitness classes in the area. I've tried 20+ and there are a few I keep coming back to!

I’m just a girl trying to get back into fitness, and all of these YouTubers and products help me make the most of it!

ive spent most of my life walking around exploring the woods, trekking down streams hiking up mountains or camping in campgrounds . after countless hours outside ive found good gear will benefit you in the long run and save money . buying something quality the first time around means not wasting money on cheap gear multiple times. hopfully my experience will help others in the future for their outdoor activities

No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.

Anyone can paddle board! ☀️ I spent hours researching and trying out different paddle board products so you don’t have to! Get started with a board kit and add accessories that fit your needs for an awesome adventure on the water! 💦 🌊

These are all my workout staples! I'm a home and outdoor fitness girl. No gym membership needed for me. I love lifting weights at home and running or walking outside in the sunshine! I'm no expert, but I've found lots of different items that help make it easier to reach my fitness goals.

A curated list of the exact products I use in my daily routine—from training and content creation to cooking and everyday life. Everything here is selected for performance, quality, and real-world use!

My favorite finds for staying active, having fun outdoors, and making every workout a little better—from pickleball essentials to fitness and everyday must-haves.

Trying to build an at home gym? This list will set you up with what you need! I also have listed different proteins, creatines, and other supplements I use to help with gains from this at home gym! home gym|equipment|gains|