Things to help keep you fit, healthy, and happy.

I love trying new yoga studios across Southern California! Stop by one for a class next time you're in the area!

Spring is here and for this mom it means baseball season is here for my two Little Leaguers! Here is a list of my must haves to survive the busy seasons ahead! While my two play baseball these items will come in handy for parents of any out door sports parents!

This list compiles fun, low-impact cardio workouts that work wonders that are perfect for beginners, those with injuries, or fitness enthusiasts seeking a change of pace.

These are my most often used pieces of workout apparel. They are very comfortable, durable, and pleasing to the eye!

Being a sports mom means always being prepared, whether it's long game days, unpredictable weather, or keeping your athlete fueled.

My favourite online workouts, studios, gear and outdoor spots that keep me active and inspired.

Been loving combining Pilates and running for my workout routine. I look for both comfort and practicality but also like it to be cuteHere are some of my favorite items for my fitness routine!

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

Who says you can’t look cute while getting your grind on? This list is packed with my go-to activewear, gear, and fitness finds that help you feel confident and comfortable while you crush your goals. From squat-proof leggings to gym bags that hold it all, these picks will have you sweating, smiling, and serving looks—because your glow-up deserves style every step (and rep) of the way.

I have always enjoyed staying active and feeling fit, but it wasn’t until my third pregnancy that I took it serious and became consistent. Having fitness essentials as been very helpful with my consistency.

I live in my activewear. From power walks to Pilates, this collection is all about gear that looks good and performs better. These are the pieces I reach for when I want to feel confident, supported, and pulled together—even mid-sweat. Whether you're stacking reps or stacking errands, these picks double as gym staples and off-duty essentials. No fuss, no tugging—just easy, elevated style you’ll actually wear.

Whether it’s a backyard BBQ or a day in the water you’ll want to check this list out!

As a new golfer myself, it is so overwhelming to get started. Here are some of my favorites for the course that won't break the bank!

Shoes and clothes that help you feel confident, supported, and ready to move.

I love the outdoors and exercising, but sometimes finding the motivation to get started is hard. Pokemon GO rewards you for getting out and about, and gives me an extra push to get out the door. I have added an average of 2000 extra steps a day since I started playing Pokemon Go. If you have a favourite resource I've missed, let me know and I'll review it.

Everything I take to the gym with me - from headphones, water bottle, lifting accessories/tools, and shower products.

sportswear i have and i recommend for boosting your confidence and making your work outs better🥊

Why are the STANLEY cups all the rage? People standing in long lines and shoving each other to get them at Target - just makes no sense at all to me! They are not leakproof and double the price of other similar stainless steel cups that don't leak! I have a MEOKY cup, a BEAST, RTIC tumbler, and a YETI that I would recommend EVERY TIME so here are my recommendations because keep in mind - that INEXPENSIVE does not mean cheap especially in my option on these type of products

I am a fitness junkie for over a decade. I pride myself in not falling too much into the energy drinks and supplement routine but these are my top favorites. I try to keep my caffeine load under 200mg a day and really drink water to boost my energy. I love all the gym gadgets in my listing so I don’t have to go look for them around the gym!

curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!

These are my all time favorite workout products. From the shoes, down to the water bottle.

beach/pool side folding chairs, self tanner, sunscreen, paddle board, Giant yard games, giant sprinklers and a kiddie pool

Everything I wear and use at the gym to help me get the best workout possible

All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!

This list features products designed to enhance your daily workout and recovery. Each product serves a specific function, whether it's improving comfort, performance, or recovery. All of these brands are recognized for their quality and functionality, making them an excellent choice for any woman who is serious about her fitness goals.

This is my camping setup for both backpacking and canoe camping 🏕️🥾

Are you like me and feel like leggings are always sliding down during your workouts? For me, this can be a real problem sometimes, which has inspired to create this list of leggings that stay up even during my most intense workouts. I have categorized this list based on cost for your ease

I’m in the gym most days and I’m picky about what I wear. I box, do CrossFit, mix in Pilates, and escape on hikes when I need fresh air so my gym fits have to actually perform, not just look cute. This list is my go-to collection of main character gym fits I genuinely love: pieces that stay put during heavy lifts, feel breathable during boxing, stretch for Pilates, and still look good enough to wear for a post-workout coffee run. If you’re after gym wear that makes you feel confident, comfortable, and put-together. Whether you’re lifting, sweating, flowing, or moving slow - these are the ones I reach for again and again. Hope you love these as much as I do 🤎

My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.

Don’t wait until new years you guys, get started on healthy habits and you’ll outpace everybody. These investments keep me going back to the gym :)

Here's a collection of my favorite exercise gear including running shoes, clothing, equipment, gps trackers, and more. I'm no expert but I love to run and these are simply the things I love.

This list includes recommendations for mountain fell running (running off-road and often off-trail) in unpredictable weather between two checkpoints sometimes without a clear path and above 11,000' of elevation.

MUST HAVE items to help you make it through those freezing cold days that seem to last forever!

Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.

This camping list should have a little something for everyone (gear and otherwise). From tents to accessories, I have found these things extremely useful when on the trail and when not. Tents, gear for backpacks, and more!

All of my go-to gym bag goodies!

I used to be something of a curmudgeon on the question of whether or not it's cool to listen to music while hiking. Then I took a walk in a town forest during Year 1 of the Covid-19 pandemic, inserted my earbuds, and queued up the soundtrack for Terrence Malick's The New World (a re-telling of the story of Pocahontas.) I haven't looked back since then. On a gentler hike where you don't have to worry about natural hazards, pairing the journey with music from the cinematic universe can make for a uniquely transporting experience. To get you started, I've highlighted 15 of my favorite movies soundtracks for hikes. Just make sure to use earbuds or headphones, as that it's a private serenade.

We love to cheer on the Buckeyes! If you go to the game or watch from home it's always a good time.

My go to hikes and walks near Vancouver WA and Portland OR

Fun things you can get for a special picnic in the park. Great as gifts!

Seasoned baseball mom over here who has a toddler that tags along! These are all the products that I have purchased for myself to have a little fun, stuff for my daughter to make game day easier, and necessities that come in handy for my son playing.

All the gear I use for my bike training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

This list is the OUTDOOR half of our “A girl who loves the outdoors, but also loves to rot” topic. This list will feature items such as: - Kayak and kayak accessories - Items that make rotters like the outdoors - other outdoor items!

After investing in quality gym gear, I can honestly say it's made a huge difference. From my durable gym bag to the comfortable, performance driven activewear everything helps me stay organized and focused during my workouts.

Not everyone is able to go to the gym so why not bring it to your house? it’s nice,quick and saves some money 💵 Here are some gym equipments I recommend!

essentials that got me through my first marathon training block!

New to running? Working out? Fitness? I've got you 💙 check it out

👜💪 Peek inside my gym bag and grab the must-have essentials that keep every workout on point! From stylish gear and skincare to tech and snacks, these picks are always in the rotation. Let’s get that fit life ✨🏋️‍♀️

This list is everything I recommend for girls who want to dip their toes into golf without taking it too seriously. Golf is truly for everyone, and it’s absolutely okay to play just for fun! For me, it’s all about soaking up the sunshine (rainy days not included!), spending quality time with friends, and embracing the joy of the game. Plus, I can never resist a good theme or an adorable outfit to complete the vibe!

Starting out in the gym? Here are some of my favorite items and brands for a good gym sesh!

as a new mtb girlie, this is the list of stuff i wish i would’ve had since the beginning 🤪

My go tos for the gym from clothes to supps to accessories

My go-to equipment for home gymnastics practise

A few must-have items during the cold season. I think all these items make being outdoors in the winter a better experience.

If you're new to camping (or even an experienced one!) and want to elevate your outdoor experience, having the right gear is essential. Here is a curated list of must-have items for an unforgettable camping adventure that will make your time in the great outdoors even more enjoyable.

I was never the active type, but as 40 crept closer it started to feel urgent to change that—and stick with it. Along the way I’ve picked up some strategies and accessories that have made the journey a whole lot easier and I like to share them with everyone!

The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!

My top picks for on and off the court. Nothing can level up your game like practice and professional coaching, but coming in with the right equipment and mindset makes a world of a difference in how much I enjoy myself.

These products will fuel your workouts and help you recover. But most important of all? Have you feeling oh so cute.

Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.

2024 masih mager olahraga ? Tips dari aku buat meningkatkan semangat olahraga adalah pake outfit olahraga yang nyaman & stylish. Asli mood jadi oke banget. Yang tadinya males bangun pagi buat olahraga jadi segerrrrr. Ouftit cakep saat olahraga bener bener bikin good mood & good vibe. Cobain deh...

I started my running journey 8 months ago and just finished my first half marathon!! This is everything that has helped me cross the finish line!

As someone who gets 10,000 steps every day, these are what worked for me

Items that help us get ready for back- to-school, the court, the gym or the field...

Outdoor friends. Campers, hikers, snowboarders. I live in the outdoors!

If you haven't heard of DeCathlon, let me put you on! They have so many great outdoors and active goods that are super affordable (compared to many US-sports stores). The US online store doesn't have things like yoga mats and massage balls – which I own from them as well. But for jackets and backpacks they have a lot and they're been so useful on my travels over the years. 100% recommend getting some gear from them if you haven't tried yet. There are also stores in many countries like Taiwan, Colombia, and more so if you are traveling you should visit them in person!

Gym clothes I love to wear as a 23 yr old female, great gift list also!

These are the workout clothes I reach for over and over again. Every piece is comfortable, flattering, and easy to move in, but also cute enough to wear outside the gym. I love finding activewear that actually makes me feel confident, whether I’m lifting, stretching, or just running errands after. If you’re looking for pieces that balance comfort, quality, and style, this list has you covered.

My ladies golf league just started up again this Fall, so I'm itching to buy some new golf goodies! Here are some I've bought, and some I'm plotting to buy.

My boyfriend & I prefer mountains over sand, & love to enjoy the cold weather sports. All of these items we own and love, and also have lasted us years of use! ⛷️☃️

I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.

My favorites for long hours on the court.

i have recently gotten into running and learned that having certain things will make your runs SO much easier & more enjoyable! whether you are a new runner like me or a seasoned athlete looking for some new goodies, enjoy my list of favs!

I hit the gym 5 days a week & love to walk or spend time outdoors. I need comfy clothes that I can get a lot of use out of, but aren't expensive. Here's what I've found :)

as a frequent kpop concert goer, these are some of my favorite concert essentials! some are all year round, some are particularly for the harsh summer months!

Some basic clothes & equipment I love for my workouts or every day life! I basically live in athletic wear!!

All things pilates that you need to elevate your flow ✨ As a pilates princess myself, these are my top favorites that I need to look and feel good!!

Looking for a great tent for the summer? Here are some of the best options for your summer camping trip, whether you're on your own or traveling with the family. If you purchase from any of my favorite links, I'll get a small commission.

If you’re an EMT , or looking to be one , this list is all the things that I learned along the way ! I’ve been in the field over 4 years , so I know a thing or two! I hope what helped me , helps you !

A little mix of function and fun — these are my beach and paddleboard musts that make every sunny day smoother and more enjoyable

Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.

my go-to spots in the jaw! from cozy coffee shops and cute boutiques to where I get my sweat on—these are all the places I genuinely love and keep coming back to. if you’re local (or just visiting), here’s your guide to the best of mj!

I work from home and my goal is to walk at least 2 miles a day to get out from my desk and some fresh air. Here a few things that have helped me put in some miles.

Ready to deepen your yoga practice and reduce your environmental footprint? Eco-friendly yoga supplies offer a win-win solution. From naturally derived materials that enhance grip and comfort to manufacturing processes that minimize waste, learn how these mindful choices can benefit your body, your mind, and the planet.

Gear for sports familes who love comfort and practicality.

A curated collection of Nike favorites for every lifestyle. From classic sneakers to training gear, these lists bring together the best of Nike in one place!

Things we use around our place for us and our young athletes.

Yoga gear, mats and accessories for yogis, yoga instructors or complete yoga beginners.

These are my must have items as a busy sports mom. I'm finding something different every baseball season that makes life a little easier for me, so I thought this might help someone else who may be entering their "sports mom era"!

Things I swear by as a midlife gym girlie. I lift weights, run, and generally run around in athletic gear just in case there's a set of mon

Prime gym time is around the corner. Whether you’re just starting out or bulking for the season—here’s everything you need to have an incredible workout, hit those PRs, & look good doing it! 🫶

My favorite pieces as a gym girlie and someone who loves combat sports! :) (I do wrestling and boxing)

My daily training kit aside of what I'm wearing on my body - Not essential, but very fun and helpful! Have purchased and re-purchased ALL of these!

Green and Blue trails that are suitable for new riders.

I just started running it’s something I’ve wanted to do for a while but never got into it. This is my time to finally stick to it and be better at running.

"I like it I'll just buy it in another color" athletic gear finds

These are my favorite cute workout pieces that will motivate you everyday

If you want to feel cute, confident, and ready to slay every workout, this list is for you! I put together everything that makes me feel my best at the gym—from matching sets that flatter in all the right places to little essentials that make workouts smoother.

Is your pup adventurous? If you want to take your dog on your next hike, this is a great place to start. Make sure you have the right gear and find dog-friendly trails because every hiking trail is NOT dog friendly!

one step at a time! basic gear to get you out the door and to the pavement because every body needs a form of movement and stress release.

As a Scuba Instructor I have tried a ton of different dive gear. This is my favorite Diving Equipment I own. I don't stick to one brand. Whatever works for you and is most comfortable is the most important.

Let's be honest, not all of us can afford a gym membership, or maybe some of us (like me!) don't like working out in front of people! This does not, by any means, mean that we should skip working out or forget about it. Here are some amazing apps and YouTube channels I've come across that will help you start your fitness journey from the comfort of your home.