Browse topics to discover great lists from Benable creators
Looking to improve your balance and coordination? My list of fun and engaging activities will help you do just that, while keeping things light-hearted and enjoyable.
Super fun outdoor games perfect family/friend fun for parties, camping, and tailgates!
As a pilates instructor I have my preferred pilates apparel and home pilates equipment.
A list of products I use daily for working out or supplements - female, 29 years old.
As physiotherapists that are living vanlife, we understand the difficulty in staying Strong on the road. You need load and the best way we've found is to harness body weight or use the natural elements. Here re some of our favourite pieces of equipment for a varied outdoor workout!
Want to eat well during your camping trip? Here are my essentials for cooking while you're out camping. If you purchase through one of my favorite links, I may get a small commission.
Workout and self care products that are easy to use on a time crunch.
Need new running shoes? 👟 Of course you do, we all do! These are some of my faves for speed, long runs, everyday comfort and the trails!
I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.
Everything you need to look and feel your best even as a lazy girlie. Here you will find no bullsh*t - only things that really work, fast. Find the best tools, supplements and fitness/workout outfits to stay fit, skinny and glowing from in and out.
For the past 8 years, I’ve proudly embraced my role as a motorcycle passenger princess! To share my experience, I’ve put together a list of must-have essentials for both riders and passengers, along with personalized gift ideas to make any rider’s Christmas truly magical!
Hiking gear worth investing in, as an amateur hiker who's hiked in destinations all around the world.
Here are some ideas on what you need to get started with running. From clothing, to shoes and to accessories must-haves and nice-to-haves 💕
Whether you're setting sail for a day on the water or soaking up the sun at the beach or lake, having the right gear is crucial for a safe and enjoyable experience. Here’s a list of must-have boating and beach essentials I highly recommend for every boater.
These are the items I use as an aerialist training in a full time professional performance program.
Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩
These are the perfect videos for beginners. All standing & great cardio.
A selection of running gadgets and kit that have helped me run 5 marathons.
christmas and birthday inspo for those in a relationship with the gym and looking to elevate their gym rat experience 👀💪
Ready to explore the wilderness? Come on, complete your equipment and feel the sensation of an unforgettable adventure!
These top-rated home workout apps offer quick and effective workouts I can do anywhere. Get fit and stay motivated with personalized plans and progress tracking.
As a fitness enthusiast and a lover of health and wellness, I created a list for all the fitness lovers out there! Sometimes we just want to workout in the comfort of our own homes, or maybe there are days you can’t make it to the gym . This is why I created this list of at home equipment, apparel and shoes for your at home workout journey!
A swim team mom's must have swim and pool items for year around swimming and competition!
I wish I knew the best equipment to get when I first started lacrosse but now you can know!
Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!
I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.
Get away leave the stress behind enjoy quality time with loved ones and create memories that will last a lifetime
I thru-hiked the PCT in 2022. This is my everything in my pack. Gear can be very personal but I hope my list is helpful!
My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me
you know I love a good hike, so here are some of my favorites that I've done in LA!
Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.
I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.
Come on in and search for your favorite football items such as shirts, hats, and many gifts for your NFL family and friends
Items I use to get into shape. I love going to the gym but it is not often I am able to leave home so these are my favorite at home.
Connect with nature, camping is a must every summer. Find things you didn't know you needed.
Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!
Health & Wellness - my favorite products to use when exercising, creating content, cooking
I have a at home gym, these are all the products i have added over the years to complete it. Bonus, i added my workout gear also. I was able to lose 30 [ounds in 60 days with a great eating habit anf these items. My at home gym, felt like i was going to a gym everyday.
These are our favorite must haves for the lakes, beach, and outdoor play!
High-waisted and squat-proof leggings are an essential gym companion for both comfort and confidence. The high-rise design offers optimal tummy control and support, while the squat-proof fabric ensures worry-free workouts without any transparency issues. Having gym must-haves is crucial for a successful workout routine, ensuring you stay motivated, comfortable, and equipped to optimize your fitness journey.
All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
I'm an amateur aerialist with 5ish years' total experience and started as a 100% beginner in my 20s. There's one aerials question friends ask the most: “so, how did you get started?”TL;DR: I found a studio in my area that welcomes total beginners of all ages and sizes, got WAY better at showing myself kindness about challenges and making mistakes, and leaned into everything that made me daydream-y and excited about challenging myself physically and creatively. (Note: do NOT try to teach yourself or train aerials on your own as a beginner! Huge safety issue and responsible instructors won't recommend it. It's why I don't include equipment or rig recs on this list; a studio should provide those to you.)The part about giving yourself kindness—well, that's all you! But this list—with studios, training and performance wear, learning aids, and performances to get you inspired—compiles the kind of info I can pass along. Since my training's focused almost exclusively on lyra/aerial hoop this list is slanted that direction, but there are good things here regardless of what apparatus you're into! Let's help you get in the air for the first time (and hopefully me, currently on a long hiatus due to work stress and injury, in a good mindset to for when I get back in the air too.)
Resources and tips on becoming a Zumba instructor
If you're a Pilates princess either at home or at a studio these are the essentials you need
Born & raised in Florida. These products will help make any outdoor adventure perfect!
These activities are designed to keep young children and adults engaged, active, and having fun.
These are some items that get me through my workouts
Being healthy is important! Exercise sounds like work. Make it fun. Make it count!
My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.
4 kids all in sports and travel sports. Here is what we recommend for all things for the sports mommas out there!
Need some inspiration to start working out? Make it cute. I got you. Here are a few items that I have incorporated into my very active lifestyle!
Here are some easily forgotten items and also some extra comfy items to make sure you have a good camping experience!
Activewear and accessories to get you fit any time. (Disclaimer: As an affiliate, I may earn a small commission at no extra cost to you when you purchase through my links.)
As a fitness enthusiast who's tried countless products over the years and gone through cancer twice, these are the game-changers that have earned a permanent spot in my routine. Each item on this list has proven its worth through months of consistent use, helping me reach my goals while actually being worth every penny. These aren't just impulse buys – they're tried-and-true essentials I've personally used.
For anyone who has a hard time sweating in the gym and wants to feel tighter and toner in the midsection. if you feel bloated put this on go do some cardio and i swear you will just feel so tight and lean after.
Travel ball essentials from a softball mom!
First lite gear changed my ability to stay in the cold and to be comfortable
Things to have the ultimate garage gym setup! 5 years into my fitness journey and 120lbs lost naturally. These are the things that are must haves!
First time in a climbing gym? No worries, I’ve got you! Here are things I wish I had a heads up on in a short list. Tell me about how it went and I hope this was helpful! 💙💙
These are my favorite pool day essentials that make going to the pool fun and easy!
beach/pool side folding chairs, self tanner, sunscreen, paddle board, Giant yard games, giant sprinklers and a kiddie pool
These are some of the brands and pieces of Gym Clothing that I use in my everyday life and love! 👌
Everything I bring to my Pilates / Lagree / Barre classes!
Christmas themed Athletic Drifit Shirts and Hoodies for baseball and basketball players
Affordable items to help you stay safe, prepared and comfortable on the road.
I am deep in my sports mom era! Here are some of my favorite things to wear, bring and do as a mom always on the go!
If you're new to camping (or even an experienced one!) and want to elevate your outdoor experience, having the right gear is essential. Here is a curated list of must-have items for an unforgettable camping adventure that will make your time in the great outdoors even more enjoyable.
If you have a Golf lover you know these gift ideas are sure to be perfect for any Fairway.
Getting into an active lifestyle in college can be a wonderful hobby. Here are some items that are nice to wear or bring either to the gym or while doing any type of exercise. Grab what you need to stay cute and fit.
If you would like to start exercising at home, here is a great place to find the equipment and gear to improve your fitness, strength and stamina.
Fall is the perfect season for hiking, and having the right footwear is key. Discover our top-rated hiking boots that offer comfort, durability, and grip on any terrain. From weekend trails to mountain hikes, these boots have you covered.
I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!
Sometimes you want to exist in your personal style no matter where you go, even when out for a hike or lifting heavy at the gym.
These are my must haves for hauling all the things all baseball tournament season
As an outdoors enthusiast, I have put together a list of the items you will often find if you were to walk into my hunting camp.
Just a few items that I personally love. Definitely not the cutest pieces by any means, but things I feel my best in. I'm including some accessory pieces that won't break the bank & some that are for sure investments.
Feeling good and looking good are key ingredients to improving your workout. Here are some of my favorite clothing items for confidence, comfort, and performance!
Investing in gym equipment is not just about building muscles or losing weight; it’s about creating a safe, efficient, and motivating environment that supports your overall health and well-being. Start building your ideal gym today and take the first step towards a healthier, fitter you! 💪
Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.
Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!
A continuous list of fitness tips and hacks to help you along your fitness journey no matter where you are at.
Tried and true! To make this list, each product has to be one I use regularly and really love/believe in. It has to stand up to at least a 5 mile run to make the cut.
Everything you need to begin and continue your fitness journey.
My favorite Workout basics that I can't live without. From leggings to mats and bags- You'll find some good stuff here. Sometimes you want to workout at home or on the go, so you can take these items almost every where with you.Some of these links are affiliates links in which I might receive a small commission if you make a purchase.
This list is for the busy moms who want to be prepared. Or just anyone who wants to survive a zombie apocalypse… or just a simple 2 day power outage. ;)
If you’re looking to bring your strength training interests home. I've posted somethings down below that may help you get started.
We all know some sportsware work for somethings and others not really. Or they look great but are so oncomfortable or not exercise friendly.I do different things such as yoga, pilates, cycling, functional training & gym. So I'm sharing my favs for specific activities!
Here are some gym outfits, equipment, and more for your new gym journey !!
All of our best recommendations for volleyball season from player equipment to how to make those darn Açaí bowls that the girls have to have at every tournament.
We all know summer is for relaxing and enjoying your holidays, but there is no reason to completely abandon your fitness activities! I do these excersises on daily basis when am at home usually in morning or evening. In that way I make sure my day starts off or finishes on a good note!
Dalam berkegiatan di alam bebas atau outdoor, pastikan perlengkapan & peralatan yang dibawa sesuai dengan tingkat resiko nya. Seperti Kalau naik gunung bawalah tenda minimal 2 layer. Ingat Safety First than Go Wild.
Space saving workout tools and equipment that won't break the bank or crowd you out of your home!
As a hockey mom of two, I know the challenges and joys of the season. This list is your ultimate playbook for staying organized, cozy, and ready to celebrate every win this season—on and off the ice. || Join Benable using my code: 2KYYQ. ✨ If you purchase using one of the links below, I may receive a commission at no cost to you. Thank you in advance for supporting my efforts to help you take your time back! ✨
essentials that got me through my first marathon training block!
The basics for backpacking! We are just starting out and sharing as we learn. ☺️
GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier
This is my list of exercise equipment and programs I use and love!
Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!
IF your husband is anything like mine & likes to golf or is getting into golf, I hope this helps!
My go-to gym clothes include high-waisted leggings, a supportive tank top or sports bra, and cushioned sneakers. You often layer with a lightweight hoodie or jacket for added comfort.