Feeling too busy to get moving? Fear not! Here's a list of fun and creative ways that I love to incorporate movement into my jam-packed daily routine

I thru-hiked the PCT in 2022. This is my everything in my pack. Gear can be very personal but I hope my list is helpful!

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

Every item on this list is something I've ordered and actively use and love! They all also make my life easier.

One of the best things about owning a Jeep is customizing it! Here are my favorites, tried and true! I've purchased all of these items and used them all. I drive a 2023 (JL) 2-door Wrangler Sport.

I have been running off & on for most of my life and have been running more seriously/regularly since 2024. I see so much consumerism around running as a fad and want people to know that aside from investing in your feet (only 1 pair of shoes, seriously!!) everything else is budget friendly!

Sharing my go-to athletic wear pieces that keep me comfortable, flattering, and stylish whether I’m working out or just living in athleisure mode. These are the tried-and-true favorites I reach for on repeat.

My favorite things for a perfect workout!

I love workout sets with fun colors and patterns and these have been on my wishlist and will probably get added to yours too!

This list shows all of the things as a dancer I use.

i posted a tiktok asking for hiking and trail shoes and got an overwhelming number of responses! i’ve compiled them all here and will break them down by budget. now get out there and go climb some mountains!

I love my home gym and all the equipmemt I have in there. I'm sharing some great items that make hitting exercise goals at home more enjoyable. This list may contain affiliate links.

A quirky blend of my favorite spots and things to do in my little corner of Michigan

I dream of having a home gym one day. These are the items I would love to have in there. There are so many options to do a home workout and sometimes it's more convenient.

As I started to go to the gym slowly, these are my favorite things to use as I’ve started my journey!

Are you tired of the same old dinner and a movie date night? This is a list of all date night ideas I recommend you do in the Bay Area that appeals to any couple from gaming, cooking, painting to exploring.

Running gear I can’t live without from pre-run to mid stride, and recovery! 🏃‍♀️

One of my goals for 2026 is to work out at least 5 times a week, add strength training to my workouts, and plain be more active. My go to activies are Pilates and Peloton with some golf, pickleball and tennis thrown in as weather permits.

Temukan pilihan outfit yang pas untuk kamu yang senang berolahraga jogging.

These are the best bang for your buck tumblers and water jugs 💧If you’re anything like me you carry it anytime you leave the house

Travel baseball season is almost here again! Sharing my absolute favorite items for hanging at the ballpark! Also including some items for basketball and football, since we also enjoy those in season.

"I like it I'll just buy it in another color" athletic gear finds

Your ultimate fit girl guide is here! From protein picks to must-have workout gear, I’ve listed everything you need to crush your goals in style.

From workout gear to self-care staples, these are my go-to picks for staying fit, fabulous, and fueled (yes, coffee included!).

I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.

Bag essentials, training gear, and more that my player loves! ⚽️🏟️

Over the last 25 years I’ve been working in the construction industry and these are all the girlie (and non-girlie) essentials I wish someone had told me when I first started. All job sites have their own challenges but project after project these have been my go-to items. All you must haves for engineers, techs, construction managers and tradeswomen. If you're in the field these are my go-to items.

Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.

A deep dive into my golf bag as a beginner golfer obessed with accessories

Whether you’re just starting your running journey or leveling up for your next race, having the right gear makes all the difference. This list includes my go-to running essentials. Each item is runner-approved and designed to keep you comfortable, safe, and motivated on every mile.

As someone who mostly wears activewear in her day to day life, I love finding more affordable options to offset my lululemon love. Some of my favorite brands are here!

My favorite forms of exercise are weighted walking, my Infinity Hoop, and Pilates

Being married to someone in law enforcement means long shifts, unpredictable schedules, and needing gear that actually holds up. These are the essentials my husband uses and recommends — practical, durable items that support real shift life. From workday tools to everyday support pieces that make long hours easier, this list focuses on reliability and functionality.

I run a lot. As in 5 marathons in the past 12 months a lot. Here are my top recommendations!

I search for the easiest but most beneficial exercise that's fun and easy!

Discover a variety of effective at-home workout routines designed to help you stay active and motivated. From bodyweight strength training and high-intensity interval training (HIIT), these routines require minimal to no equipment and are perfect for any fitness level 🤍🤍🤍

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

Everything you need to begin and continue your fitness journey.

A handpicked mix of essentials I rely on to make workouts more effective and enjoyable. From simple tools that keep home sessions challenging to a few key picks that level up gym training, these are my go-to recommendations for staying consistent, strong, and motivated!

As a c-section mom losing my stomach was my biggest focus postpartum. I tried many different workouts, however the only ones that I saw results from were pilates. I fell in love and I am now a pilates princess lol. Down below are at home workout equipment, cute outfits, along with youtube channels that helped me.

Are you like me and feel like leggings are always sliding down during your workouts? For me, this can be a real problem sometimes, which has inspired to create this list of leggings that stay up even during my most intense workouts. I have categorized this list based on cost for your ease

My favorite things to wear when I work out, run errands, or lounge around the house. Comfortable, supportive, and breathable!

Curated by a fellow gym girl and personal trainer. Products I swear by and use in my daily workouts and routines!

Sharing my everyday recommendations as a girly who loves a team sport, gym, running & Pilates 🫶🏼✨

My beginner runner must haves! I started running last year and these have been all my faves!

Best work out products from clothing to headphones.

Anything and everything I use for all aspects of my equestrian life! Clothes, tack and everything in between 🏇

After consulting books or professional expertise, your chosen program may involve “props” for specific exercises. You will find helpful recommendations here. A wide range of exertion is covered. There are things for you if you are a frail beginner or in great condition - perhaps already experienced. The items fall naturally into three sections, hand-props, weights, and machines. For much more information about home gym development and use, visit my website, https://oklookgood.com where you will also enjoy related articles published on Medium

Clothes, mats, and accessories perfect for all formats of yoga!

I recently hiked the Overland Track in Tasmania - my first big multi-day hike in over 10 years! I had to buy most of my gear new, but luckily one of my friends is totally gear-obsessed and helped me find the best of the best for the trail. This list includes all the hiking essentials I used (and loved)! Whether you’re gearing up for your first overnight hike or just chasing new trail inspo, these are the items that got me through rain, snow, and everything in between.

Tutto ciò che ti serve per cominciare ad allenarti: abbigliamento e consigli

I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨

As a Pilates beginner myself I wanted to curate a list of items that have helped me take my at home Pilates to the next level. From activewear to equipment these pieces create a well-rounded at home Pilates experience. Which means you can go from beginner to pro in little time!

As a studio manager, here are the ones that I would actually go to on a day off…

Find all my trail-tested gear favorites here!

During COVID, I couldn't go to the gym, so I invested in some good quality home workout equipment. I have tested these and want to recommend them to you. They are my favorites.

As a mom getting back into my athletic side – these are the things I have in my amazon cart to make running a little easier!

My top gyms, trails, and studios in and around Houston. I've worked out at all of these places, and that is why I recommend them.

Im a little glampy, a little campy and this my list that makes my camping experience more comfortable and enjoyable

My favorite items for a comfortable and cozy tent camping experience - from tent essentials, to cooking tools, to things that just make for a more comfortable & convenient trip 🤎

From clothes to supplement, here are all the things I love for the gym.

beach/pool side folding chairs, self tanner, sunscreen, paddle board, Giant yard games, giant sprinklers and a kiddie pool

Things I have with me everyday at the gym or things I use when I’m at home to get a workout in. (Everything from Amazon)

This is my list for the top hiking spots in Minnesota based on my personal adventures. I've hiked all over Minnesota and these are based soley on my experience.

things I found have significantly helped me enjoy running more and more! whether it be finding the right socks/shoes, or what works best for recovery days for you. these are my favorite finds as a beginner runner so far!

I'm new to the gym BUT here are things I pack!

Oktoberfest, Haunted Houses and Mazes, Theme Parks, Fall Festivals, Harvest Festivals, and more

My 8 year old daughter plays softball and these are things that have helped her and myself! 💸🥎

Take it from a 34 year old woman who has had difficulty losing weight, Sweet Sweat products have helped me lose 20 lbs in addition to my daily Zumba workouts. *Results may vary

If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.

All the best products we love in our backyard around the pool, fire pit and in the outdoor kitchen. Plus everything we love to take with us on road trips with the top down in the T-Bird!

Our family of 7 loves to camp, including the twins who first camped at 4 months…

I’m in the gym most days and I’m picky about what I wear. I box, do CrossFit, mix in Pilates, and escape on hikes when I need fresh air so my gym fits have to actually perform, not just look cute. This list is my go-to collection of main character gym fits I genuinely love: pieces that stay put during heavy lifts, feel breathable during boxing, stretch for Pilates, and still look good enough to wear for a post-workout coffee run. If you’re after gym wear that makes you feel confident, comfortable, and put-together. Whether you’re lifting, sweating, flowing, or moving slow - these are the ones I reach for again and again. Hope you love these as much as I do 🤎

Life on the go, at the field, in the car, and in different seasons/temps.

Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!

let’s be real, some days it’s hard to make it to the gym or out for a run. working out doesn’t have to be so strict - movement is movement! here are some of my go to workouts at home

Your one-stop guide from a mom of two to everything you need to stay active and motivated (and I’m that girl who isn’t super sporty!). From the best workout clothes that blend comfort and style, to fitness apps that track your progress, and essential movement gear that makes training easier — this list has it all.

Look good, feel good, right? I love that Amazon offers so many pieces that rival the name brand quality at a fraction of the cost!

As a girls girl I feel as though it is my responsibility to share my knowledge when it comes to water bottles or tumblers. ONLY because I have used so many of them lol

Workout and self care products that are easy to use on a time crunch.

I have experienced my fair share of rain delays over the years and these items make the wait more comfortable! Don’t let the rain make you miss the fun of the baseball game. Just prepare for it!

I am still new to the gym, but I’m going to tell you my favorite gym clothes and why !

Grip strength recommendations at home! Curated by an Armlifting USA Pro (my hubby). All the tools and fun equipment that he uses in our garage to improve his grip strength and improve his workouts at home.

As a mom to an active toddler and someone who tries to get movement in where she can, functionality of my wardrobe is a MUST

Elevate your workout with my curated gym clothes and accessories—stylish, comfortable, and designed for peak performance. Unleash your potential!

These are all my personal recommendations to the gym girls out there looking to add to their bag. I’ve been working out consistently for 5 years now and consider myself a gym rat to say the least, so these are all raw recommendations from my experience. I hope you check them out and gain some new products and ideas for yourselves 🥰💪🏼

Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.

I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.

Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!

All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!

Everything I reach for before, during, and after a lift — gear that keeps me focused, fueled, and feeling strong 💪

Bikes for all ages can be found in various styles and sizes to suit different riders.

These items are our favorites for running long distances. If you are a runner, new or experienced, you will appreciate these items!

Whether it's finding the courage to go to the gym or you have been doing this for a while, these items will help spark confidence!

Affordable and practical workout gear. Ya girl likes to be stylish & comfortable at the gym.

Peralatan mendaki untuk seorang pendaki bisa diibaratkan sebagai senjata bagi para tentara. Sebab, keberadaan peralatan mendaki ini menjadi modal utama untuk dapat bertahan hidup selama berhari-hari di alam terbuka. Sementara untuk teknik mendaki gunung adalah kemampuan dalam memanfaatkan peralatan, sehingga bisa digunakan dengan maksimal. Dengan persiapan yang matang, maka risiko kecelakaan yang dapat mengakibatkan kematian di gunung bisa dihindari

Are you a regular gym-goer or just starting out? Here are 10 of my FAVOURITE gym-related products that I'd recommend for anyone about to hit a workout at the gym. Ranging from gym equipment, to electronics, to recovery food/drinks, all these products are a staple in my routine and I carry them around with me all the time.

Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️