Having a daughter in travel softball is AWESOME! So many memories and proud moments, but there's a lot that goes into it. This list is for all things travel softball!
Looking to improve your balance and coordination? My list of fun and engaging activities will help you do just that, while keeping things light-hearted and enjoyable.
I'm a firm believer in being able to get fit without leaving your home. Many people don't have the time to go to the gym, and with my list of equipment, you won't need to. I personally use the majority of these tools currently, and a few I'd love to own one day. I know all of these pieces of equipment work based off scientific evidence, hours of personal research, and experience with them myself. Let's reclaim our health and bodies, and get stronger together!
If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.
After 8+ years of trial, error, and serious gains, I’ve narrowed down the fitness products that actually work. This list includes my go-to equipment, macro-friendly foods, and supplements I personally trust - designed to help you build muscle, boost energy, and stay consistent on your health & wellness journey. Whether you’re just getting started or leveling up, these picks deliver real results.
I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅
Be prepared for the unexpected, whether it be snow storms or blazing heat. This list contains a few items that you may want to keep handy. Could keep you safe or even just spare you some time.
I am a beginner runner. Been running for the last 2 years but nothing serious until now. I registered for my first race. I will be running 10k in October 2025. I run at around 7:15-7:30 per km and my longest run is 5 miles (6,24km). Here is what I tried so far and might help you if you are starting your running journey.
As someone who is always looking to pick up a new hobby, I have found myself trying out new sports in the past few years! As a result, I've really embraced the athleisure, sporty chic vibe. Here are some of my all time favorites that I'm determined help you perform better. Look good, feel good, right?!
It's getting warmer and now is the perfect time to round up your summer gear! You'll need a swimsuit, sunscreen, sunglasses, and many other fun items to enjoy this season. Tanning lotion, sunscreen, and pool accessories are just a few things I mentioned here. compiled a list of my favorites for summer so take a look! Lots of summer goodies to choose from!
I absolutely love running and getting my steps in! Throughout my early 20s, it was my goal to train for a marathon by the time I turned 26. I meet up with my run club group weekly, and through them I have discovered more about training for races. With running gear comes trial and error. I hope some of these work for you!
When I first started running i was overwhelmed by the choices. I created this list in hopes of making it easier for anyone else to join the running community.
For new/vetran soccer moms these are the things I have learned to make our life easy while on the move to and from soccer practice/games and hope to add more as I’m still learning.
Looking for a great tent for the summer? Here are some of the best options for your summer camping trip, whether you're on your own or traveling with the family. If you purchase from any of my favorite links, I'll get a small commission.
As an avid gym girly, I wanted to share my absolute favorite things that help me have the best workouts! I swear by these items and I look forward to workout out when I look good and come prepared!
Everyone has seen on social media how running has become a trend but there’s not enough people out there telling you what are some of the things you need that could help out a bit with your journey! These are some of the things that have helped me 🫶🏻♥️
Exercise comes in all shapes and forms: walking, running, swimming, hiking, pilates, even those 5 minute YouTube ab workouts! And we all need some support when it comes to moving our bodies and conquering the day ahead of us.
A peek inside my golf bag 💚 I’m still learning, but these little golf girl finds make every round more fun (and way cuter). Whether you’re a beginner, a golf wife, or just here for the aesthetic—this list is for you! 🏌🏼♀️✨
Check out this growing list of tools to help you build your home gym in your apartment. When you're done, check out my favorite workout brand from amazon!
I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.
Roommate and I have been building out our garage gym over the years. Great if you don’t mind investing up front and want to work out without gym creeps, expensive memberships, or your local “influencers” taking up space.
Admittedly, I’ve slacked off over the years, but am motivated again now to improve my overall health and wellness.
I’ve ran track and half marathons for about 19 years so I may know a little bit about running. Here are my absolute must haves for starting your running journey.
In my 10 years of combat sports experience I have tried just about every brand on the market. This list is what I currently have or have had in my gym bag. Everything in this list has literally been battle tested by me throughout my career. What you see below is what I would recommend to you in person if you were to walk into my gym.
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
Washington DC is a big city, and when I lived there, I was always looking for places to get outside! Grab your hiking boots because here are seventeen of the best places near DC where you can hit the trails in the city and surrounding states!
My current go to items for getting active and adding movement into my fall season. From workout fits to At home gym equipment, this list will point you in the right direction to start your fall fitness habits.
as a frequent kpop concert goer, these are some of my favorite concert essentials! some are all year round, some are particularly for the harsh summer months!
My go-to list of favorites that make every Pilates session feel smooth, supported, and a little more special. From the mat I never roll out without, to small props that keep things fun and challenging, these picks are all about making practice feel good and motivating.
Beat the heat without sacrificing comfort or style! Whether I'm training for a race or just getting in some sunshine miles, these are the essentials I keep reaching for - run after run.
Being a sport mom on the go doesn't have to be chaotic or stressful. With the right essentials, you can enjoy the game day experience, support your young athletes, and create cherished memories. These items ensure you're prepared for any situation and provide comfort and convenience, making the journey of being a sport mom a joyous and memorable one.
The best activities and ways to be active in Plettenbergbay. What to wear, where to eat and any gadgets you may need along with all of my tips and tricks. This list will guide you into getting fit with minor lifestyle changes.
Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter
Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!
everything you need for a cozy, safe and stress free camping trip-think reliable gear, comfy sleep essentials and handy tools that make outdoor living feel like a breeze
these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!
Whether you’re just starting your fitness journey or an seasoned enthusiast this Move-Master Kit has your back (and glutes). Packed with essentials to help you feel confident from your first stretch to your first sweat. No stress, no guesswork—just vibes and everything you need to move your way.
For those of you who do not know me, I work out 5 days a week. I love working out. It is the perfect way to get rid of all my stress. The key to any great workout (in my opinion) is cute clothes and accessories. Here are my gym girlie go tos!!
As an outdoor + indoor climber here are some basic rec's for getting into climbing! From gear to what I wear when climbing take a look and see if any of these will add to your climbing collection!
This list covers essential gear and accessories every runner needs for comfort, safety, and performance. From footwear to recovery tools, each item is selected to support runners at any level.
Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!
I have such a hard time finding plus size fitness gear I thought I'd include some here. I also included some of my favorite fitness gear and gadgets that anyone can use.
Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!
I've been training Krav Maga/self defense for a year now and I've learned so much. So much so that I feel the need to share my recommendations on equipment and other training-related items.
This is what has helped me as a new runner but PLEASE go to a local running store and have them do a gait analysis to see what running shoes are right for you
I’m a St. Louis fitness enthusiast. Here’s a listing of my favorite places to workout, chill and even catch a bite. A little mix of bougie and fun, nothing on this list will disappoint!
Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.
Everything you need to hit the pavement with confidence. Shoes, apparel, accessories, and gadgets that make running safer, more comfortable, and more fun
Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!
My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.
All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
Your all-in-one guide to must-have fitness gear. From strength essentials to recovery tools, The Fit Kit is packed with everything you need to crush your workouts, stay motivated, and make fitness a part of your everyday routine.
Saat pergi ke gym, mempersiapkan perlengkapan yang tepat adalah kunci untuk memastikan latihan Anda berjalan lancar dan efektif. Beberapa barang penting tidak hanya membantu meningkatkan performa, tetapi juga membuat Anda merasa lebih nyaman dan fokus. Berikut adalah daftar perlengkapan wajib yang harus selalu ada di tas gym Anda.
Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎