Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃‍♂️🏃‍♀️

I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!

It's hard to find gym sets and accessories that fit well midsized gals like me, here are a couple of my recos and I hope you SLAY <3

Looking to improve your balance and coordination? My list of fun and engaging activities will help you do just that, while keeping things light-hearted and enjoyable.

During the pandemic we made a goal to hike once a week. These were some of the trails our family of 7 experienced.

Tested items that you will actually use over years of month-long road trips, quick weekend getaways and everything in between.

All the things I have or want as a mom to a 10 year old who plays football, basketball, and baseball and often have weekend travel. ⚾️ 🏈 🏀

All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.

I ran my first marathon this October!! Here's my biggest recommendations

I've been crewing for pilots at balloon festivals since 2012. Here are items I'd recommend having when you are out on the field :)

Listed are my recommended motorcycle/vehicle accessories and stuff that my husband loves and I bet you will love them too❤️.

This list features yoga essentials that Benable loves for building a calm, balanced, and consistent yoga routine. From beginner-friendly tools to comfort-boosting accessories, these picks help make yoga practice more enjoyable at home or on the go.

basic items or tools you need every day to maintain your routine, comfort, hygiene, health, or productivity. it's not just about utility—it's about being prepared, minimizing stress, and carrying tools that match your lifestyle.

Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".

I prefer home excerise as it is easier for me to incorporate into my routine. Juggling classes, studying, and home-life can make it difficult to workout. Having everything you need for a home gym is essential in giving that extra push to do efficient exercise.

This list is for the baddies that love to golf!

Items I love to run with!

Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.

I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!

my go-tos for in the gym! or even at home work outs, if it’s useful & aesthetically pleasing, i’m getting it!!

Gear for sports familes who love comfort and practicality.

Movement looks different for everyone, and these Year of Ours gym staples are perfect for however you like to stay active. Each piece is thoughtfully designed to support your body while allowing you to move freely and comfortably. I gravitate toward these styles because they’re flattering without feeling restrictive, making them ideal for workouts, walks, stretching, or everyday wear. These are pieces that encourage consistency, confidence, and feeling good in your own skin.

Find the best under desk walking pads under $500. Compare 15 top-rated treadmills with incline, quiet motors, and compact designs for home offices.

My husband, kiddos and I love to spend the summer months outside soaking up the sun and staying in the water. Check out some of our favorite things for the summer time (also my favorite time of the year)!

I didn’t realize how challenging it could be to find stroller-friendly walking trails in my area, so I put this list together to help fellow moms looking for easy, accessible outdoor walks. These trails are also ideal for physically handicapped and mobility-friendly access, making them great for everyone. I’ll also note which locations allow fishing for families who enjoy spending extra time outdoors.

Flattering, comfy, and actually gym-approved. These picks pass the stretch test and the mirror check.

Hit the slopes the season with everything you need…. Plus more 😉

For the women that hunt! I have been hunting for many years, these are my go to items that keep me warm, safe, comfortable and full. This list includes affiliate links, meaning I may earn a small commission if you purchase through them - at no extra cost to you.

Check out my favorite hiking routes at Oak Mountain State Park in Pelham, Alabama—plus a few fresh trail combinations. All routes are tracked on AllTrails with elevation, distance, and trail details included for easy planning.

My go to pieces for the gym, pilates, a hot girl walk, just running errands, and everything in between.

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

Get out of the routine of couch rotting date nights and spice it up with these ideas! With these ideas, you’ll be more connected with your boo and fall even more in love! A lot of these links will go to Tampa locations, but they’re still great ideas to find in your area!

Building the perfect home gym is about more than just buying weights—it’s about finding the right tools that fit your lifestyle, space, and fitness level. This curated list features high-performance equipment vetted for durability, efficiency, and real-world results. Whether you are an apartment dweller searching for compact exercise gear or a lifter building a full garage gym, these selections are categorized to help you navigate the best in modern fitness.From smart AI-powered trainers to the "Gold Standard" essentials that never go out of style, these picks are designed to help you stay consistent and reach your goals from the comfort of home.Disclosure: This list contains affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. As an independent curator, I only recommend equipment I have personally researched, tested, or that comes highly verified by the fitness community. These commissions help support the detailed research required to keep this guide updated.

I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.

I love to go to the gym, but when I stay home I use these items to keep my fitness on point!

Our favorite products for camping season. It's amazing how many things you can take with you for a weekend of fun, and how expensive camping can be, but we have found some of our most favorite products while camping.

Skip the usual dinners and aim for curated experiences that turn any date night, girls’ night, or solo outing into a vibe.

Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!

Floridian here, least favorite topic but these items are all in our hurricane kit and are good to have on hand for lots of other emergency situations.

Starting your running journey? This beginner-friendly gear list covers everything you need to get out the door—from high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walks—perfect for new runners or anyone doing 10,000 steps a day.

My favorite gym outfits and brands that I swear by as a weightlifter of 10+ years

If you love golf (or are obsessed like me), this list is for you. These are the golf items I actually use and recommend. Great gear=better rounds, and fewer strokes….follow along! ⛳️

Diving is better when you have all your tools ready, even the ones you never thought you'd need. This list covers the gadgets that earn their weight in my bag. I will keep updating it whenever something new comes up.

A list of active wear & accessories I actually own & love🤌🏼 I also threw in a few things that I’m currently looking at buying, will be noted 🩷

I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can. This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.

Things I have with me everyday at the gym or things I use when I’m at home to get a workout in. (Everything from Amazon)

Ready to Start Running? This Must-Have Beginner Runner List Has You Covered 🏃‍♀️👟 Whether you're lacing up for your first mile or training for your first 5K, this curated list of new runner essentials makes it easy to hit the ground running—literally. From supportive running shoes and breathable workout gear to hydration helpers, recovery tools, and motivation-boosting accessories, every item here is handpicked to help you run smarter, safer, and more comfortably. ✨ Perfect for beginner runners ✅ Comfort-tested gear for every budget 💡 Tips included on how to use each product Add these essentials to your cart and start your running journey with confidence!

Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later. I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible. So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.

Some of my favourite workout pieces that make me feel cute and look great!

Curated by a fellow gym girl and personal trainer. Products I swear by and use in my daily workouts and routines!

Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.

My favorite pieces as a gym girlie and someone who loves combat sports! :) (I do wrestling and boxing)

As a 4 time softball league champion, a 3 time kickball league champion, and a full marathon runner: here is where you will find everything I use to keep my game to its top level. From protein powder to equipment, Here are all my favorite gadgets and supliments that help me to keep being number 1, even in my 30s!

Things that have made my life so much easier as a new dance mom!

All of my favorite activewear Amazon finds! From sports bras, tank tops, leggings and more. You might just find your new favorite dupe 😉

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

As a personal trainer, I feel like I have the best idea on what is needed and best for in the gym. All of these things I use personally and cannot recommend enough. Whether I need to recover, have a couple of extras for a training session, or the best shoes, I have found the best of the best.

Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨

2024 masih mager olahraga ? Tips dari aku buat meningkatkan semangat olahraga adalah pake outfit olahraga yang nyaman & stylish. Asli mood jadi oke banget. Yang tadinya males bangun pagi buat olahraga jadi segerrrrr. Ouftit cakep saat olahraga bener bener bikin good mood & good vibe. Cobain deh...

As sports parents we need to have all the reinforcements when watching the game. Here are my favorite go to’s for baseball fans!

these are all my fav workout sets! from affordable to on the expensive side, these sets will get you through an outdoor, indoor, heated, or even chill workout!

I have been practicing yoga for 15 years but just started teaching a month ago and this is what I have found to be NON-NEGOTIABLES!!!

Things we love for long weekends away from home and making practices easier to manage.

My suggestions after training and running a couple marathons

My running essentials and favorites for training for races

These are my favorite backpacks! I would typically recommend a 55L for people. If you NEED a lot of things go with a 70 but I don't recommend you go bigger than that for your big bag :) The Osprey bags come with a big and small bag. The others you buy big and small separately!

It's extremely important to fuel yourself and recover from hard workouts. I've tried a bunch of products out and these are my favorites.

Your guide to have the best workout! My favorite brands and recommendations from clothes to workout essentials!

As a busy football/soccer mom I’m always looking for things to make life easier and stay comfortable on the sidelines.

Things I swear by as a midlife gym girlie. I lift weights, run, and generally run around in athletic gear just in case there's a set of mon

A list of things I personally use for my PNW Hiking days! ❤️🌲

My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.

Get trail ready with this collection of hiking essentials designed to help you stay comfortable, prepared, and organized on your outdoor adventures. From practical gear to helpful trail accessories, these items are great for day hikes, weekend adventures, and exploring nature. Whether you're new to hiking or adding to your gear collection, these finds can help make your time on the trail easier and more enjoyable. 🌲🥾🎒

Who woulda thunk that rock climbing would have all these fun, random gadgets??

Sharing all our must haves as a volleyball and soccer family.

my go-to spots in the jaw! from cozy coffee shops and cute boutiques to where I get my sweat on—these are all the places I genuinely love and keep coming back to. if you’re local (or just visiting), here’s your guide to the best of mj!

Elevate your workout with my curated gym clothes and accessories—stylish, comfortable, and designed for peak performance. Unleash your potential!

This is meant for my fellow ladies who are looking for the best summer camping items! We will go over “cute” clothing, footwear, cozy campsite products, and more!

I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!

everyone and their moms are in their running eras.. might as well be prepared and join em! i've run 1 marathon and 2 half marathons with the gear listed and they all work for me so i would highly recommend! give them a try and see if they work your running style and your body!

Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me in real life.

I am all about comfort and feeling confident while working out. Here are some of my tried and true picks that I wear daily when working out!

From apparel to supplements, giving you the fit girl essentials.

Been loving combining Pilates and running for my workout routine. I look for both comfort and practicality but also like it to be cuteHere are some of my favorite items for my fitness routine!

Get ready to run (or walk!) in festive style with this fun collection of Turkey Trot costumes, running gear, and Thanksgiving race essentials. From turkey hats and tutus to fleece lined leggings, thermal layers, and accessories that show off your holiday spirit — this list has everything you need for race day. Whether you’re joining a local 5K or a family fun run, these Turkey Trot outfit ideas and running must-haves will keep you comfortable, warm, and full of Thanksgiving cheer!

Over the years, I've discovered so many things to make life on our dock easier and more importantly SAFE. We have a lake dock but these items could be used for ocean or intercoastal docks.

I am a lover of all things Pilates, yoga, running, and the occasional lift. Over the past three years I have been consistently going to the gym, and have tried so many products, overall these are my favorite things that I consistently use on a weekly basis!

Life on the go, at the field, in the car, and in different seasons/temps.

Creating a home gym doesn’t have to be complicated—or expensive! With the right equipment, you can bring versatility, convenience, and motivation right into your own space. From compact gear that saves room to staple pieces that help you build strength, improve endurance, and stay active, these items are perfect for any fitness level. Whether your goal is weight training, cardio, flexibility, or overall wellness, this list highlights the must-have tools to turn any corner of your home into an effective workout zone. 🏃‍♂️✨

I am someone who loves to keep active, whether that's lifting weights at the gym or going for a long walk. Keeping my body active is something that not only benefits me physically, but mentally as well. This list contains some of the things that help keep me on track - cute outfits (there's no better motivation to work out than a cute gym fit 🤭), home workout equipment, supplements, and everything in between!

These are my absolute favorites for camping. I have tried and tested so much gear over the years and can’t recommend these enough! Thank me later ;)

from shorts to mini dresses & two piece fits, all of these athletic finds are high quality (and super cute)

All the essentials you need to make the cheer comp worry free. The day is already stressful enough. Make sure you have everything you need ready to go.

These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and prioritizing muscle and bone density!

This list includes the things that help me stay consistent—favorite workout clothes, fitness tools, and nutrition finds that make being healthy simple.

cheer essentials i need as a D1 college cheerleader

Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!

If you are like me and will be spending lots of time on the field or at the court this year these are some of my faves to always be prepared!

With 250+ classes under my belt and over a year of membership, here are my must haves for my every day studio visits.

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

As a Gymrat myself I love getting new outfits and looking cute for the gym. I also need things that would last through an intense routine and not break or be see through, but more importantly something I can actually afford. As a student my budget is not so big, so I need to get the best for the best prices. Hence my recommendations right here. I hope you guys like it!!!