I have been on physical restrictions for FAR TOO LONG!! I am sooo excited to get back on the trails easy and hard I just wanna be back out!! Here are some options I’ve used and places I’ve gone and heck I might even add in a bucket list… stay tuned because I’ll keep updating this one because I may have donated a lot of stuff because I wasn’t sure I’d ever be cleared again.. I’ll do the reviews for you as I go spend more money 🤫
(He's my witness oooh-weee) Please tell me you got that reference… anyways… whether you workout at home, at the gym, and you have ten minutes or two hours I've got you. Playlists, workouts, product or app recommendations…I've found the best of everything surrounding your fitness and health.
These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction
Im all about finding the best on sportswear, nutrition plans, and helpful advice on looking and feeling your best without breaking the bank.Your comments and feedback are greatly appreciated—they help us discover even more amazing deals!
What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.
These are some things you use to get started working out at home, and some cute exercise clothes for when you feel confident enough to workout in public
I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!
Here are all my favorite and most comfy workout sets! I am a girl who loves to be able to breath and feel confident while working out, so if that is you too take a look :)
Various different headcover brands and cover styles for the queens! Adding a fun spice of edgy, girly, and sleek. Mixture of leather and other fabrics. The perfect edition to spice up the golf bag! 💕
Obviously can’t link everythinggg. But here’s what’s in my backpack
-yeti water bottle
-snacks (granola bars, protein bars, snacks for toddler, bottled water for milk/formula (when he was a baby), or horizon whole milk pouches or milk powder for roddler! sippy cup)
-sunscreen
-layers (usually a light bamboo hoodie)
-comfy socks
-comfortable trail shoes
-hat & sunglasses
-diapers wipes etc
-first aid kit
-fan
-backpack
-baby carrier
-toddler carrier
Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!
Yep, you guessed it. I golf, too (even with a pesky frozen shoulder!) I don't pretend to understand golf – I'm not even a scratch golfer (I actually do BETTER after not having practiced). Here are my bragging rights (an understandably short list): draining TWO consecutive 100-foot putts in the hole (in the dark – a feat for which I did have a witness who rolled his eyes in disbelief) and did a 100-foot putt uphill and into the hole (while the other members of my foursome were busy trying to find their respective balls in the rough).Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.
There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.
Nobody warned me that Slovak mountain trails are a completely different animal from anything I'd done in Colorado or the Appalachians. I showed up with the wrong shoes, the wrong layers, and zero knowledge of hut culture — and spent the first day miserable before figuring it out. If you're planning your first trip to the Tatras or Malá Fatra and don't want to repeat my mistakes, this is everything I wish someone had texted me before I left.
Everything that makes summer better — beach days, pool hangs, heat-proof beauty, and warm nights out. The affordable finds I reach for all season long.
Someone kept walking off with my plain gray gym towel and honestly I stopped caring until it happened a third time in one month. Putting my name on it solved the problem overnight. If you share a gym, live with roommates who ‘borrow’ everything, or just want something that doesn't look like every other towel on the rack — I tested a bunch of these so you can skip the guesswork.
I picked up disc golf a little while ago. It's the perfect Florida outdoor activity, low cost to get into, and way more addicting than I expected. This list is everything I actually use and love, from the discs in my bag to the gear that makes time on the course so much better. Whether you're brand new or looking to level up, these are the picks I'd recommend to anyone starting out or wanting to play more seriously.
Every Saturday was the same — everyone glued to separate screens, nobody talking, and me feeling guilty about it. I tried bribing them with ice cream runs, suggesting hikes (met with groans), even hiding the remote once. What actually worked? Dropping fun stuff in the backyard and letting curiosity do the rest. If you've got a family that defaults to couch mode the second the weekend hits, steal this lineup before the weather turns.
This is the ski and snowboard gear I actually bring on every mountain trip, from goggles and helmets to the boot bag and dryer that make travel days easy. It's mostly budget-friendly stuff that's held up season after season.
Working out is hard enough! As a 3-4x a week gym goer, some things are crucial and others just add flare lol. These items won’t break your bank account and are super chic!
All the essentials for a successful season at the rink! I have been equipment manager for both my kids for 5+ seasons and have curated this list based on what works best for our family. I hope you find some great additions and helpful advice!
I got into vlogging this year, and these are some of my fave vlogs that I've made so far 💗 From my fitness routines to daily lifestyle, these videos are both motivating and entertaining to watch ✨
Somewhere between 2022 and last month, my idea of exercise was walking to the fridge during commercial breaks. I bought three different trackers that ended up in a drawer because they were uncomfortable, confusing, or just ugly. This list is for anyone who keeps saying ‘I’ll start Monday' — these are the bands, watches, and accessories that actually stuck with me long enough to build real habits.
The book and instagram have both inspired me to try and spend more time outside with my children and dog so this list will consist of things that help make it possible to enjoy outside time even in the California high desert
It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.
Here, are my favourite workouts from GrowwithJo, which I'm sure will not disappoint!
So get ready to sweat, be lifted, as you praise your way, towards a wholesome lifestyle.
I’m a SAHM to 2 boys and do not have the time or resources to go to a gym! But working out gives me a sense of peace, so I had to figure something out. We have a one car garage and all of this equipment comfortable fits, and is easy to put together!
I really enjoy working out and getting in 10-15k steps a day 🏃♀️You don’t have to spend crazy money for great workout clothes! These are some staples in my closet that make me excited to get my workout in every day 🙌
Estos son los productos que uso para mantenerme constante en el gym aunque sea mamá y tenga mil cosas que hacer. Incluye mi ropa favorita que no se transparenta, los suplementos que me ayudan con energía y recuperación, y mis básicos para verme y sentirme segura mientras entreno. Todo es práctico, cómodo y aprobado por mí 💪✨
A gym bag earns its price by the number of times it gets zipped shut and carried out the door, so this list is sorted by cost per use: duffels with a real shoe compartment, overnight bags that double as weekend luggage, and the small extras (towel, bottle, wet bag) that keep a sweaty bag from smelling. Pick the bag first, then add the two accessories that fix your biggest annoyance.
Have you been sitting around too much? Constantly thinking to yourself “Today is the day I’m gonna make a change a start working out”. Then another day goes by…
Start small now and by next summer you’ll be in tip-top beach body condition!
I have lost 60lbs (At 205lbs down from 265lbs)since last year and it’s tough. But doing a little every day is better than doing nothing.
I love a good hot girl walk, lifting weights and trying new things to move my body and get me out of exercise funks. Here are some of my recommendations that I use in my daily routine or have tried! Gotta keep that muscle on as you age. :)
At 5'11", I know how hard it can be to find activewear that’s actually long enough and comfortable for tall women. This list features leggings with extra length, tops that don’t ride up, and athleisure pieces that look and feel great whether I’m working out or chasing after a busy day. If you’re tall and tired of “ankle-baring” leggings or short sleeves, these are my go-to finds that truly fit.
Started dance cardio thinking I'd breeze through it — ended up wheezing, slipping on my carpet, and dealing with headphones that flew off mid-shimmy. If you're someone who loves the idea of dancing your way through a workout but keeps getting derailed by bad shoes, dead earbuds, or clothes that ride up — this is everything I replaced piece by piece until I actually stuck with it.
My favorite gear and tech for outdoors and beyond (including audio). Whether you're running, hiking, exploring, jamming, or relaxing, you can find something here to help. From audio to apparel, I've got you covered. Find great flashlights, headphones, speakers, apparel, and more.
Looking for great views during your game of golf? Here are some of my favorite golf courses and also some bucket list locations in Southern California.
If you are young or young at heart wanting to stay fit and have fun here are some thoughts! I'm recently retired and enjoying trying new sports like golf, pickleball and water aerobics! Get out there!
Athletic wear and gear for those who prefer an alternative aesthetic, with selections that are easy to incorporate into any style. Yes, it comes in black.
All the fun stuff that makes summer even better! ☀️
From cute pool floaties and outdoor favorites to camping finds and warm weather essentials. I put together some of my favorite picks for summer days, weekends at the campground, and time spent outside. Whether you’re headed to the lake, pool, or campsite, there’s a little bit of everything here for summer fun!
Walking to your car alone at night with nothing but your phone flashlight and a prayer is a terrible plan. Whether you're a college student crossing campus after a late class, a nurse getting off a 12-hour shift, or just someone who parks in sketchy garages, this is everything I actually carry and keep within arm's reach. Took me way too long to put this kit together, so here it is ready for you.
Whether you've got a future NBA star or just want the neighborhood kids off their screens, a solid hoop and some driveway games turn a Central Florida driveway into the block's favorite hangout. These are my go-to Amazon picks for hoops, balls, and yard games that hold up to the Kissimmee, Poinciana, and Orlando sun. Everything ships fast so you can be playing this weekend.
From a runner to another. These are all the gears I personally wear/use for all my training and races. Highly recommended products and I have tested MANY!!! I do various distances from 5K - Half Marathon.
Everything you need for a Texas Tech Red Raiders game day at Jones AT&T Stadium — stadium-approved gear, heat beaters for hot September games, and fan favorites. Guns up!
Boating is a great way to make amazing memories with your family! I created this list to help you have a great time with your family without the worry that you're not prepared. From life jackets for safety, to fun toys like towable tubes, it’s all here! So bring on the smiles, laughter, and a day packed with fishing, swimming, or just floating around soaking up the sun! My hope is that this list of must-haves will take your boat day from good to amazing. For the whole family!
I have designed a few home gyms and while every home gym is different depending on the needs of the client, their budget, how much space they have, and many other factors, this list comprises many of my favorite pieces of equipment that I have put in gyms
Kept buying gym memberships and going twice before ghosting my trainer — sound familiar? If you're someone who genuinely wants to move more but loses motivation after week two, these are the trackers and accessories that actually kept me accountable. Took me three years and way too many impulse purchases to narrow it down, so save yourself the trouble.
everyone and their moms are in their running eras.. might as well be prepared and join em! i've run 1 marathon and 2 half marathons with the gear listed and they all work for me so i would highly recommend! give them a try and see if they work your running style and your body!
Walk into a heated studio in a high-waist legging, a bra with straps you can forget about and a cropped tank that lets air in, and the hour is easier to focus on. This list covers Alo Yoga, Beyond Yoga and Vuori pieces for hot yoga class outfits, plus the mat gear around them.
ran the dipsea trail not once but twice. someone asked us "how are you walking after doing the double dipsea???" slowly...the answer is very slowly lol. see all of the things i wore for the run, where we stayed, & packing essentials. happy trails
I’ve been running consistently for the past 3 years and these are things that I’m constantly reaching for and re-buying. A lot of these essentials help if you’re fitting in a run before, after, or even during a busy work day!
Also some things just make me feel happy/confident when I run.
My favorite hiking essentials and outfits!! Whether going on a shorter walk or a multiple mile hike, I love to be surrounded by nature (with a cute outfit ofc). These are all my hiking needs and wants from clothing to snacks.
Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration.
This list contains affiliate links. I may earn a small commission at no extra cost to you.
Central Florida's heat and active lifestyle are tough on your body – whether you're running, lifting, playing pickleball, or chasing kids around a theme park. These are my top Amazon picks for recovery and mobility: massage guns, foam rollers, compression gear, and everything you need to bounce back faster and move better.
What's actually in my kit every time I hit the water! From daily training sessions to major championships, these are the pieces I've put through their paces and trust completely when it counts.
I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!
If I was shopping for a special someone who loves golf, this is what I’d buy him…these recommendations are items my husband currently owns and loves - some I did buy him ;) others he found himself. (Pics for proof he really does hold lol)
A curated list of all my yoga and Pilates favourites 💗💗
I started doing hot studio classes last year and fell in love with it. These are my tried and true essentials🌞🌞
Running three miles with sweat streaming into your eyes like a broken faucet — yeah, that was every single workout for me. If you've tried headbands that just push the sweat sideways or slide off five minutes in, I burned through a ridiculous number before landing on ones that actually do the job. Saving you the trial-and-error I went through.
If you’re the mom who basically lives outside once the weather warms up — soccer games, playground hangs, park picnics, and “just five more minutes” that turn into two hours — this list is for you. These are the essentials that keep you prepared, comfortable, and a little more sane during outings. ⚽🧢🌿
Affordable good quality runner needs! I love running is amazing to see what your body is capable of doing, try out these recomendations to be comfortable and stylish while being active!
Paying $50 a month to drive 20 minutes, wait for equipment, and drive back — I was done. But every home workout felt like a sad imitation until I slowly pieced together this setup. If you keep starting home routines and quitting because it doesn't feel legit, this is the stuff that changed that for me.
This list contains items that I truly use on a day to day basis as an 86+kg weightlifter! Do these things make me a better weightlifter? No, but do they make me happy? Yes, absolutely.
I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.
Learn how to keep a simple strength routine while traveling with minimal equipment. Read the learning section below for practical starting steps. Pack for the workout you are likely to do while traveling. Compare compact bands, a suitable suspension system, thin mats and small floor-work accessories. These researched options help you choose a few useful pieces rather than filling luggage with a second gym. Hotel doors and floors vary, so use only equipment that suits the available setup.
Equipment recommendations if you’re starting a home gym from scratch or need inspiration for upgrading your current one. Space saving ideas and companies that have been a dream as far as customer service goes and quality products.
Central Florida is an angler's paradise, with world-class bass lakes, canals, and springs minutes from Kissimmee, Poinciana, and Orlando. After years of fishing these waters, these are the freshwater gear essentials I rely on for largemouth bass, panfish, and more. Everything links straight to Amazon and ships fast to your Central Florida home.
I joined my first run club fall(2024) where I fell into running(literally). It’s incredible to think that I’ve done a 5K now training for my first 10k! While this list might now be exhaustive, it’s made up of things that have worked for me so far, so perfect for the essentials!
AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.
these are all my fav workout sets! from affordable to on the expensive side, these sets will get you through an outdoor, indoor, heated, or even chill workout!
Learn how to use a shaker without turning a convenient snack into an unnecessarily complicated supplement stack. Read the learning section below for practical starting steps. Compare shaker bottles by the feature you will use: simple manual mixing, separate powder storage, insulation or an electric base. I use VELOMIX bottles; the other choices are researched comparisons. More features also mean different cleaning and charging routines. Choose one suitable format and check the exact capacity and care instructions.
Typically a primitive camper, but sometimes camp more modernly with kids and dogs. Eventually, we will get a camper, but for now everything is in tents lol I pack and camp simply and usefully. This is mostly my hacks.
I'm a baseball mama for years now and currently my younger two are starting baseball this spring. Here is an extensive list of things you will need (nothing fancy) but all the things that boys will need from clothing to equipment that will help make practice and helping your player develop with confidence.
This list contains affiliate links. I may earn a small commission when you purchase through them but at no extra cost to you.
Had the most perfect morning in Marin with Free People Movement, they made sure we had any and every clothing option we could possibly need for the day. Wearing a size S or XS/S in everything! This is the trail we followed in Rodeo Beach - alltrails.com/trail/us/california/coastal-trail-to-viewpoint-loop
My running essentials, from comfortable shoes and workout clothes to hydration, accessories, and fitness tracking. A practical collection of gear to help make every run feel a little easier. 🤎
I prefer working out at home versus wasting gas going to the gym. Indoor walking workouts are my favorite and they're a super effective way to improve your overall fitness. And, the best part, it's completely free unless you opt for some optional equipment and accessories. This list does include some affiliate links.
Staring at the same basement wall during another treadmill session was slowly killing my motivation — I finally dragged everything outside and it changed how I feel about training completely. This is for anyone who wants to work out but can't stand another minute inside a stuffy gym or garage. Took me two full seasons of trial and error so you can skip straight to what actually holds up outdoors.