Need new running shoes? 👟 Of course you do, we all do! These are some of my faves for speed, long runs, everyday comfort and the trails!

As an ex Volleyball player who played the sport for eleven years and for six of them year-round, I have THE must-haves list! These are brands that I used to love playing in, and where to get them!

I am someone who does not enjoy working out so I've made a list of easy beginner friendly equipment that allow me to stay in shape and keep my figure. Everything on this list i use on a weekly basis. I hope you enjoy them as much as I do 🩷

Sports are a huge part of our lives. Having equipment to help us train is key to perform at a higher level than our competition. We use all of these things to help us train and perform for multiple sports.

During the summer, you’ll find me relaxing at the lake, on the boat or floating down a river in a kayak or canoe! These are some must have items plus items I use yearly during those fun summer days!

These are my all time favorite workout products. From the shoes, down to the water bottle.

my recommendations for all things running - shoes, socks, accessories, and everything in between!

Here’s your go-to list of golf gifts he’ll actually love—from sleek gear to stylish apparel, these picks are all about upping his game and keeping him looking sharp on and off the course. Whether he's a weekend warrior or low-key obsessed, there's something here for every type of golf guy!

My favorite activewear pieces for all types of workouts. I’ve worn these pieces 100+ times and love them dearly. Go from lounging to the gym and more with these favorite picks of mine.

recommendations (that aren’t just outfits) from a girl who loves fitness and has been lifting over half her life :)

I have wanted to learn to play tennis for years! This summer I finally made the leap and took my first class. This is a list of recommendations from a super green newbie on what I’m doing to learn, wearing and gear I have purchased.

I have been kayaking for 5 years now and I love it. I don't do anything crazy. I mainly enjoy the peace of being solo in nature. This is a curated list of my favorite kayaking supplies.

Welcome to my curated board of workout essentials—a collection of my absolute favorites that keep me motivated, comfortable, and ready to crush any fitness goal! Whether you're hitting the gym, rolling out your yoga mat, or heading outdoors for a jog, these items are tried, tested, and loved by me. From supportive activewear and reliable sneakers to game-changing accessories and recovery tools, this list has everything you need to elevate your fitness routine. 💪 Browse through, find your new workout besties, and get ready to feel your best—because a great workout starts with the right gear! 🏋️‍♀️✨

These are my go-to items that support my active lifestyle. I do a lot of trail walking and playing golf. My shoes need to provide solid support.

Hey! I just want to share a little about my workout journey. As a busy single mom, there's no time for the gym. I consistently walk everyday, do pilates 1-2 times a week and have small weights. Home workouts are a great way to prioritize yourself while still handling all the day to day stuff.

I have 2 kids in 3 sports so I spend hours on sidelines and bleachers. These items are my favorites!

As a NYC girly, I’m constantly trying new workout studios.These recommendations are for all the pilates, hot yoga princesses, and strength training queens! I’m constantly seeing these items in all my classes and I’ve tried each and every one myself. 🫧🩷 I hope you all enjoy them as well and please leave me your comments/thoughts on these items.

Things that have made my life so much easier as a new dance mom!

My top rated exercise wear for the non gym goers - think long walks, yoga and those girlies who just love good quality athleisure wear

Stay motivated and achieve your fitness goals with the right gear. This list includes my top picks for workout essentials, from equipment to gear that boosts performance and keeps you on track. Whether you're hitting the gym or working out at home, these products will help you stay strong, focused, and ready to crush your fitness journey.

Always looking for clothes that are comfortable for all types of exercises: running, walking, pilates, pickleball, etc.

I spend a lot of time at youth lacrosse tournaments for my two boys, and I found these items to help make the tournament more comfortable!

Gym wear, battle armor, you name it. This list contains the exact 'Urban Soldier' fit from the Like Toy Soldier project reel - instagram.com/p/DUOgPOoAnTU . Every piece is chosen for the balance of tactical function and cinematic aesthetic. Dark tones, sharp silhouettes, and combat-ready utility. Gear up. I wore Size M top, Size L bottom for this fit (Height: 179cm, Weight: 79kg)

Everything I wear and use at the gym to help me get the best workout possible

All things Field Hockey - for players & the moms who are running on empty!

Looking for good boards plus gear to get on the water?… This list will point you in the right direction with my favorite brands.

It's no lie, I love the outdoors. Whether it's chilling out at the beach, going camping or being out on the boat it is a lifestyle that I love!

I joined my first run club fall(2024) where I fell into running(literally). It’s incredible to think that I’ve done a 5K now training for my first 10k! While this list might now be exhaustive, it’s made up of things that have worked for me so far, so perfect for the essentials!

Outdoors are healing. Be comfy exploring!

New runner and running first marathon in November! If you’ve ever wanted to give running a try, here are some great recommendations!

I love to ski and to be outside in the winter, but I can't stand being cold. Here are my gear recs that have kept me outside enjoying the whole day on the mountain! This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!

Home workout musts. Equipment and gear to get started or to progress in calisthenics and lifting AT HOME and the gym.

As a midsize girl who's recently gotten back into running - these are pieces of gear that I use that are my tried and true.

As someone who works out almost every day, I have spent a ton of time and energy seeking out the best workout clothes that are not only comfortable, but also flattering and worth the investment!

Build a home gym you’ll actually love using! Here you’ll find our favorite fitness equipment and accessories—pieces we recommend and that get great reviews. Plus, browse helpful articles packed with tips and tricks to keep your workouts fresh and effective.

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

I’m a SAHM to 2 boys and do not have the time or resources to go to a gym! But working out gives me a sense of peace, so I had to figure something out. We have a one car garage and all of this equipment comfortable fits, and is easy to put together!

Ultimate Hot Girl Running Essentials: From Wake-Up to Finish Line Your complete guide to must-have running gear for women—fuel, hydration, sunglasses, hats, skincare, and more. This all-in-one list covers everything you need from the moment you get out of bed to crossing the finish line. Whether you're training for a race or crushing your daily miles, these running essentials for women keep you prepared, protected, and feeling your best.

My everyday gym bag lineup: minimal and wellness‑focused. These are the products that keep me feeling fresh, put‑together, and disciplined before and after every workout

The San Juan Mountains in Colorado are a breathtaking and rugged region in the southwestern part of the state, known for their dramatic peaks, alpine lakes, and scenic drives. This mountain range is home to the San Juan National Forest, offering endless opportunities for hiking, camping, and outdoor adventure. Whether you’re exploring the charming mountain town of Ouray, Colorado, driving the iconic Million Dollar Highway, or trekking to turquoise alpine lakes like Ice Lake Trail, the San Juans are a must-visit for any outdoor enthusiast. From wildflower-filled meadows to jagged summits, this region is truly a hiker’s paradise. Browse the trail guides below to find your next adventure in the San Juan Mountains.

There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.

these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!

As part of my getting out and trying new things and exploring this Country of ours, we have started camping , and as we are a little older although very young at heart we have included some extra comforts, stopping short of a Travel Trailer. We like to enjoy nature a little more than that. These are our must haves, and gear we like.

These are some items that I keep in my gym bag or at home to help me with my fitness journey as a gym girl that goes around 4-6 times a week.

Elevate your workout with my curated gym clothes and accessories—stylish, comfortable, and designed for peak performance. Unleash your potential!

Movement doesn’t have to mean 6 a.m. bootcamps and green juice (unless that’s your thing). For me, it’s about finding ways to feel strong, get fresh air, and boost my mood - while still being realistic with two kids, zero free time, and a busy brain. Here are my go-to workouts, gear, and inspo for staying active without the guilt trip.

everything to get your gym rat man so he’s always stocked up on the best ⚡️ from clothing to shoes, pre-workout, supplements, energy drinks & even the meal prepping dishes.. this list has you covered !

This list includes a lot of the things I use in my day-to-day to stay active, energized, and consistent with my fitness. Whether you're training at home, outside, or on the go. You’ll find a mix of gear, recovery tools, and snack options that help make movement a little easier (and dare I say, more enjoyable😉). If you’re looking to build strength, support your body, or just stay motivated, these are sure to help you stay on track.

The Fargo-Moorhead area is pretty boring itself but that doesn’t mean there isn’t anything to do entirely! My list varies from parks to arcades and so much more!

This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.

I am an athlete and love to workout and do (lots of!) sports. These are outfits that I use all the time for all the sports and training I do, and though some may be a little more on the expensive side, they are totally worth it and last forever. This is organized by sections so that what you want is easy to find and more convenient.

As someone who’s currently obsessed with Pilates, yoga, and any other forms of hot workouts here are things I love and think you will too!!! These items can help improve your experience or just be there for the hot girl vibe ;)

My recommendations for the perfect contents to put in your gym bag. Don’t be left in a sticky situation or wishing you had these staples.

Things we love for long weekends away from home and making practices easier to manage.

Everything you need to crush your workout and stay prepared on the go. From hydration and recovery must-haves to hygiene and comfort items, this gym bag roundup keeps you fueled, fresh, and ready for anything!

Starting out in the gym? Here are some of my favorite items and brands for a good gym sesh!

It’s dance team season again!!! As a head varsity coach, WNBA dancer, and seasoned choreographer, I’m thrilled to share my Dance Team Ready List! This collection is packed with my go-to essentials to help dancers at every level feel confident, prepared, and inspired. Whether you’re stepping onto the floor for the first time or gearing up for competition season, these are the tools, gear, and must-haves I rely on to keep teams running smoothly and help every dancer shine their brightest all year long!

Running and Safety Gear is crucial to enjoying the sport. Staying cool, comfy and hydrated allows you the freedom to stay focused and achieve your running goals.

Any and everything i have learned as an avid hot room girly

Here's a text way to view my popular Tik Tok series detailing activities each week and weekend. On here you get a sneak peek at events I'll feature for the weekend ;) Check out below for the free and cheap activities and deals happening in the Denver area the week of March 17-23!

This list is for the baddies that love to golf!

You don't have to pay a fortune for awesome daily wear. Check out my favs and very affordable comfy options.

What I'd purchase if I was just starting out hiking and was wanting to get gear that is quality, technical, made for hiking/active wear, and that fit into a tighter budget. Some of the items on this list may not seem like the most "budget friendly" options and technically they may not be but due to quality, durability, and manufacturer warranties/guarantees they are, in my opinion, worth the extra cost. As someone who doesn't like spending money, I personally am a fan of spending a little more upfront to potentially save a lot in the future. It's ok if you need to piece together your set up, sticking with what you already have and starting with the basics (Footwear, Pack, and the 10 Essentials) and working towards a more "complete" gear/clothing list. Happy hiking! :)

I've been practicing yoga for 14 years and am pretty picky about my teachers and studios. These are teachers and places who really know their stuff and offer extremely high quality practices.

My husband is into EVERYTHING. By everything, I mean he's into all sports (all season long), likes to golf, fixes up cars, loves to grill, takes his RC car up into the hills to drive it around and recently discovered he's a beer and old fashioned enthusiast. I've curated a list of all the things he would love to have and need for an all-around guy like him. Hope this list helps you out!

I love a good hot girl walk, lifting weights and trying new things to move my body and get me out of exercise funks. Here are some of my recommendations that I use in my daily routine or have tried! Gotta keep that muscle on as you age. :)

Your ultimate guide to all things fitness and style. From the best workout clothes and must-have gym gear to chic accessories that take you from the studio to the street, this list has everything an active girl needs to stay motivated, confident, and on-trend.

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

👜💪 Peek inside my gym bag and grab the must-have essentials that keep every workout on point! From stylish gear and skincare to tech and snacks, these picks are always in the rotation. Let’s get that fit life ✨🏋️‍♀️

fitness finds mostly for at-home workouts. Pretty and effective options for exercising in the comfort of your own home.

My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)

Getting fit over 50 can be fun, energizing, and tailored to your lifestyle—proving wellness doesn’t have to be boring or exhausting!

Favorite workout clothes,accessories & supplements! Things I keep in my gym bag or take with me on long runs, hikes etc..

I absolutely love to snowboard and have really dialed in on my favorite gear and layers to keep warm and in style. Here are my favorites! These products will elevate your riding experience!

Ever heard of the term look good feel good play well? Well why not feel cutesy and comfortable when working out? Here are my fav workout pieces and sets that make me feel put together!

My must have gym equipment for max gains

sweat, baby, sweat! as a self-proclaimed gym girl, these are some of my favorite pieces i love to use while staying active and healthy (both inside and out)

Whether we’re cheering from the stands at an indoor game or soaking up the sun at an outdoor game, these are the must-have items that have made all the difference.

We do a LOT of travel for softball and volleyball! Here are our favorite things when watching our favorite future all-stars! ⭐️

New to running? Here’s a couple things that could help with getting into those first miles! ☀️

As a dance mom for five years, I’ve learned some hard lessons about coming prepared to recital. Here’s a little cheat sheet of what we use to make the day run smoothly!

Here you'll find everything you'll need to be THAT gym girl! From attire to accessories, this is everything I use to feel more confident while working out!

I run a TON and am running the NYC marathon this year! this is what you absolutely NEED to feel good when running!

Exercise doesn't have to be costly or hard to achieve your goals. My list of gear, clothing and locations to make it happen

I coach girls basketball and it would've been nice to know everything to have in the beginning. Not to mention, we are the Champions!!!

I’ve been a competitive swimmer for almost 13 years now and these are the best products i’ve used so far

My gym essentials during weightloss

my favorite items for working out on the daily— whether it’s Pilates, a HGW or a run.

I've been training Krav Maga/self defense for a year now and I've learned so much. So much so that I feel the need to share my recommendations on equipment and other training-related items.

Have you been sitting around too much? Constantly thinking to yourself “Today is the day I’m gonna make a change a start working out”. Then another day goes by… Start small now and by next summer you’ll be in tip-top beach body condition! I have lost 60lbs (At 205lbs down from 265lbs)since last year and it’s tough. But doing a little every day is better than doing nothing.

Going our for a Day Hiking Adventure!? This is the Gear I love (1-8 miles)

As a seasoned camper, I've learned that having the right gear can transform a good trip into an epic one. Here's my must-have list:

This list has all my go-to gear for working out at home plus the personal trainer app that builds workouts for me. No crowds, no commute—just effective workouts in your own space. Perfect for introverts (🙋🏽‍♀️ like me!) who want to stay consistent without stepping foot in a packed gym. Why You’ll Love It: ✔️ Beginner + budget-friendly gear ✔️ Space-saving setup for small homes/apartments ✔️ My exact trainer app that keeps me motivated ✔️ Tools I personally use daily 🛒 Save this list and build your own cozy, no-excuses workout zone!

As a mom getting back into my athletic side – these are the things I have in my amazon cart to make running a little easier!

Over my 8+ years working in the fitness industry I have tried a lot of brands of fitness apparel. This is a list of my favs Criteria: •Stay up during activity •Doesn’t fit too tight — feel almost naked •NO front seam •Flattering •Squat proof •Durable •Not overpriced

High quality products I’ve personally used camping across the Pacific NW. Each of these items will either add to your camping comfort, save time, or maybe even save money in the long run.

i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!

After consulting books or professional expertise, your chosen program may involve “props” for specific exercises. You will find helpful recommendations here. A wide range of exertion is covered. There are things for you if you are a frail beginner or in great condition - perhaps already experienced. The items fall naturally into three sections, hand-props, weights, and machines. For much more information about home gym development and use, visit my website, https://oklookgood.com where you will also enjoy related articles published on Medium

Whether you're starting your pilates fitness journey or looking for the latest HOTTEST pilates essentials, equipment, bags, or matching pilates sets. I got you!

I love my home gym and all the equipmemt I have in there. I'm sharing some great items that make hitting exercise goals at home more enjoyable. This list may contain affiliate links.

These are things I use in my own car. Specifically an 18 Mazda 3

Items to help make your afternoon at the pool fun and relaxing!