We have a first year football player gearing up so I had to start figuring out all the stuff he needed. Made this list after I did all the shopping (with some trial and error) and had his feedback on his favorites.
I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!
If you’re looking for functional training items as a chronic gym girlie in the strength department 💁🏻♀️and ALWAYS squat proof! All links are from my Amazon affiliate!
These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!
This list presents 10 recommendations for the best static bicycles that are suitable for various needs, especially for the elderly. Each option comes with pictures, advantages, and disadvantages to help you make the right decision.
As I get older making the most of every day becomes more important. This list is a range of things for entertaining in the backyard at home to activities you can try out this summer. Somethings I have tried, some come highly recommended, like the shy diving. That's on my to do this summer list! So enjoy looking through on my summer fun list.
I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can.
This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.
Get ready to smash it on the court with everything you need. Whether you're a beginner or a seasoned player, this list has you covered for every match!
Building your own home gym doesn't have to be expensive or complicated. I’ve gathered 20 affordable essentials — all under $100 — that are perfect for creating a cozy, practical workout space right at home. These are my personal favorites that helped me stay fit without overwhelming my living room!
Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow
Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?
Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟
I have been kayaking for 5 years now and I love it. I don't do anything crazy. I mainly enjoy the peace of being solo in nature. This is a curated list of my favorite kayaking supplies.
Gear that works as hard as we do! From waist trainers and yoga mats to hydration heroes and smart gadgets—these are my must-haves for feeling energized, confident, and fabulous.
Is your pup adventurous? If you want to take your dog on your next hike, this is a great place to start. Make sure you have the right gear and find dog-friendly trails because every hiking trail is NOT dog friendly!
I started doing pilates two years ago and I love it! Whether it's a at home workout or a class it's the perfect burn for me. This is my started pack for anyone meaning to buy equipment or to start pilates.
Show your feet some love with quality footwear. I run, lift, hike, and sometimes I just walk around. I like to explore new places, find new trails, and enjoy theme parks. These are the shoes that get me places.
Truly the biggest gig lover, I've been to over 100 gigs and worked more that aren't counted. The live music scene is sometimes hard to find in cities that aren't London. I go to University in Birmingham, U.K and have been using the city as my go to gig place for about 7 years. There's a lot of smaller hidden gems that you might not know of. Here's a few of my favourites.
As I go through my fitness journey there are definitely things I love and others that didn’t help me personally ~ This is a list of things I use on my fitness journey and some others I’m looking forward to trying 🤍
A collection of all the clothes/gear I use for my hiking! I'm a day hiker but I always prepare for emergencies so you'll see some of that reflected in the recs! I have the list divided into 2 sections, clothing and gear. I'm always adding more as I think of them so check back!
All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.
things I found have significantly helped me enjoy running more and more! whether it be finding the right socks/shoes, or what works best for recovery days for you. these are my favorite finds as a beginner runner so far!
Outdoor rock climbing unlocks a whole new level of adventure and another amazing way to experience the outdoors! Here are some essentials for outdoor climbing that will grow with you as your skills progress. First things first though, go with a CERTIFIED GUIDE to learn the ropes and see if it is something you are interested in pursuing. The nice thing about outdoor rock climbing is that it is far less expensive over time than climbing in the gym. Once you have all of the gear, it should last for months or even years, but ALWAYS regularly inspect your equipment for safety. That being said, here are all of the things you'll need to start climbing outdoors!
I recently felt inlove with pickleball after giving the gym a break. Here's a curated lineup of everything you need to feel cute, capable, and comfortable on the court. Whether you’re playing for the steps, the social life, or the serotonin,these products cover the gear, style, and small luxuries that make it all feel easy.
I Love going to the gym! These are the things I actually bring to the gym and clothes I wear to the gym to be as comfortable as possible when working out
I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.
A curated list of all my yoga and Pilates favourites 💗💗
I started doing hot studio classes last year and fell in love with it. These are my tried and true essentials🌞🌞
Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.
Relaxed fit pocket leggings are designed to provide ultimate comfort and a flattering silhouette. With their loose-fitting style and stretchy fabric, these leggings offer maximum flexibility and freedom of movement.
After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!
I am a lover of everything brown and I love my gym/pilates bag even more! Of course not everything is brown but it’s pretty close- I just love having a signature colour and everything matching at the gym because it makes me feel so put together!! Stretch out and a look through my gorg duffle xoxo
Ever heard of the term look good feel good play well? Well why not feel cutesy and comfortable when working out? Here are my fav workout pieces and sets that make me feel put together!
All these are gear or products I use when camping and I swear by all of them! To all my fellow adventure girlies… Good luck on your adventures and don't forget to keep your BEAUTIFUL smile on your face. 🥾☺️
Ready to build stronger, rounder glutes from home? This board features the best at-home glute workout tools—perfect for women looking to sculpt and lift their booty without the gym. Discover my favorite resistance bands, weights, and recovery gear for glute activation, strength, and flexibility. Each pick is coach-approved!
Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack
CALLING ALL RUNNERS!!!! I feel like im qualified to make this list because I run and have run a half marathon… these are some of my must haves that got me through my race! 🏃♀️🏃♀️🏃♀️🏃♀️
As a professional baseball mom 😂, there are a few things I make sure I keep in my car, for every weather type, during baseball season! Because anyone who’s a baseball parent knows that the start of the season is freezing cold, they play in the rain as long as the field is playable, & it’s super crazy hot by the end of the season. It’s like a box of chocolates, you never know what your going to get 🤣🤣🤣
This list includes a lot of the things I use in my day-to-day to stay active, energized, and consistent with my fitness. Whether you're training at home, outside, or on the go. You’ll find a mix of gear, recovery tools, and snack options that help make movement a little easier (and dare I say, more enjoyable😉). If you’re looking to build strength, support your body, or just stay motivated, these are sure to help you stay on track.
Hey! I just want to share a little about my workout journey. As a busy single mom, there's no time for the gym. I consistently walk everyday, do pilates 1-2 times a week and have small weights. Home workouts are a great way to prioritize yourself while still handling all the day to day stuff.
These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction
This is some of my go to gear that makes the outdoors from just an experience into a way of life! From sleep systems to illumination tech these are items I've tried, tested, and tried!
Summer’s here and it’s survival of the chillest 🌞🕶 Whether you’re trying to beat the heat, win backyard bragging rights, or roast the perfect marshmallow, these summer essentials have you covered. From fans and epic outdoor games and camping must-haves, we’ve got everything you need to stay cool, have fun, and soak up every sun-drenched second. 🏕🔥🎯
Hook the big one with these top fishing essentials! From tackle box game-changers to gear that keeps you ready for any catch, these must-haves will level up every trip to the water. Whether you're a weekend warrior or a seasoned angler, don't leave shore without them!
I am someone who loves to keep active, whether that's lifting weights at the gym or going for a long walk. Keeping my body active is something that not only benefits me physically, but mentally as well. This list contains some of the things that help keep me on track - cute outfits (there's no better motivation to work out than a cute gym fit 🤭), home workout equipment, supplements, and everything in between!
Listen, I am still trying to figure out the ins and outs of this sport! Some may say “it's just running” BUT it's so much MORE! I have tried several shoes, finally found one that I LOVE for now (this may change again)! I have thrown away a handheld water bottle or two on a race course because I couldn't stand holding it anymore AND I found glasses that don't slip down my schweaty face and allow me to see under any weather circumstance (I have blue eyes or as my mama calls them “sensitive eyes”! SO I may not know it all, but I am happy to share what I have tried or used!
This list of clothing and accessories is all you need to get yourself into the duck blind and hunting. Don’t forget your hunting license, Federal Duck Stamp, state duck stamp if required, and your hunter education.
After investing in quality gym gear, I can honestly say it's made a huge difference. From my durable gym bag to the comfortable, performance driven activewear everything helps me stay organized and focused during my workouts.
Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?
Unsure where to start in the fitness world? I LOVE being comfy but yet practical! Gym clothing you can wear everyday that’s cute…. HELL YEAH! Trying to be in a calorie deficit or have a sweet tooth! I highly suggest these yummy snacks!
My bf and I are love to go for long hikes during the weekend! There’s nothing better than unplugging, grounding ourselves, and having some great quality time together! Whether you’re new to hiking or a casual trail lover like us, here’s what we wear and really recommend!🌱 #HikingEssentials #OutdoorGear #CasualHikers
Everything I use for running - shoes, clothes, hair ties, hydration, and recovery must-haves. Whether it's a long run or a quick jog, these are my go-to essentials for staying comfortable and ready for every mile.
It's good to be prepared on short hikes just as well as long hikes or overnight trips! I have found I prefer to carry a small pack with these few items instead of regretting that I don't have something half way through the hike.
Camping is something you either love or hate. Camping can also be hardy roughing it off the grid, in a Camping sight park or glamping style in a pull behind camper or big style RV. ⛺️
A beginner-friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.
I am currently on a weight loss journey. I want to share a collection of helpful products that are supporting me and that could help support your journey as well — from meal prep essentials to fitness tools that make staying on track easier.
All my CrossFit must-haves in one place 🏋️♀️ From gear to recovery, these are the essentials that keep me moving, lifting, and pushing harder every day. Perfect for beginners or seasoned athletes who want to crush their workouts and stay consistent
Yes, I really do have all this stuff. And yes, I use it! The variety is super helpful to make sure I get some sort of movement in everyday. It's a “pick your own adventure” vibe, even if I choose to only stretch or stand on the vibration plate for a bit. I keep home exercise low stakes so I can be consistent with my effort and gentle with myself on tougher days.
Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!
Starting your running journey? This beginner-friendly gear list covers everything you need to get out the door—from high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walks—perfect for new runners or anyone doing 10,000 steps a day.
I built this list after a 30-day backpacking trip where I learned the importance of shoes that can keep up with every adventure. I love being in nature, hiking new trails, and I’m always on the move—so this lineup is all about functional, durable, and cute shoes for an outdoorsy lifestyle.
It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!
Where I turn to for fitness (+accessories), mindfulness, nutrition, and fun! I love exercising and being outdoors. They bring me back to nature, our nature (www.anajohnsonauthor.com). Here are my favourites for walking, hiking, running, tennis, biking, weight training, skiing, and mindfulness (moving meditation, tai chi and strength training qigong). I also have to look after the body, so use heating pads for soreness, go for acupuncture and deep tissue massage. I use healthy creams for any injuries. For nutrition, here are my favourite protein powders and electrolytes to keep up with running, tennis, strenght training, and biking. Don’t forget the running/walking companion (Dalmatian 🐶)!