Hiking, Camping, and survival kits. All you need to stay safe in the outdoors.

The best gear to keep you comfortable on your training runs!!!

Golf is one of those sports that will carry you through the rest of your life- if you enjoy it that is! It's a great way to get your walk on. I myself love to play giggle golf. It's not so much about how well I hit, just that I hit the ball! Walking is where the real benefits are anyways… right? I know it's cold most places right now, but if you're lucky enough to be where it's warm year round now is a great time to practice your swing!

I'm a firm believer in being able to get fit without leaving your home. Many people don't have the time to go to the gym, and with my list of equipment, you won't need to. I personally use the majority of these tools currently, and a few I'd love to own one day. I know all of these pieces of equipment work based off scientific evidence, hours of personal research, and experience with them myself. Let's reclaim our health and bodies, and get stronger together!

Archery season is quickly approaching. Archery is a great sport for kids who aren't into mainstream sports, or can't physically do sports. In archery you compete as an individual, a team, or both... My daughter has been an archer for 6 years. Starting in 4th grade throughout high school. Which is nice because NASP has scholarship programs. Every archer, 4th-12th grade, uses the same style Genesis bow. You can buy your own or use the schools. She got into archery because she dislocated her knee, but still wanted to do a sport/activity. I remember feeling so overwhelmed when she first started. Not knowing what she needed, how things worked, or how to track her scores. Hopefully this list will help other parents starting their archery journey. *PLEASE pay attention when purchasing a bow which hand you need- LEFT or RIGHT*

Get Active and Stay Active! I know it’s hard to consistently stay active, but these are some products that help me keep things more consistent!

I love working out at home, here are some of my favorite videos and tools to level up your at home workout!

Everything from cute to practical to have you living your best Basketball Mama life 🏀

As an athlete shoes are your best friend and often of times they make or break the success of a player Yes I say this because everyone needs something good on their feet). Here are some of my top picks as a volleyball player, who also often plays basketball. Majority of this list is within a specific brand, but I put a special section for those within a budget.

This list is for those who would prefer to start their fitness routine at home. There are affordable options virtually everywhere to get to your best “fit life”. Everything from water bottles to exercise balls, this list offers some essential items as well as a small insight as to exactly why you should incorporate these items into your routine.

This is everything I keep in my gym bag to level up my workouts, plus the at-home tools I use to get an extra sweat or pump without leaving the house.

Here is a list of all the beginner friendly (cold) camping must haves that will make sleeping under the stars way more comfortable (and cute). Let me know if you love the products or have other recommendations I should check out!!

To truly appreciate the mountains, waterfalls, and streams, you need the right gear for the hike. Ready to hit the trails? Here are some of my favorite hiking gear picks. From durable boots to comfy slippers for after the hike, to backpacks and other essentials, these have kept me comfortable and prepared for every adventure.

These are some of my favorite firestarters! I've used all of these out on the trail in various environments and weather. I can use these in the wettest of weather, the question is can you 🫵 check them out and see!

Growing up in Colorado, I have gone camping countless times! Now that I'm an adult, I enjoy traveling & carcamping! These are some of my favorite items that have made camping in a tent or vehicle easier & more enjoyable!

Spring is the perfect time to get outside and make the most of the season! 🌼 Here's a list of fun things to do this spring — from outdoor adventures to relaxing moments in the sun. Let’s embrace all that spring has to offer! ☀️

Some of our favorite training equipment, gear, and gifts for martial artists!

I've been cobbling together the things I like best for a long bike ride or trip to the park. These are the things I'm using now.

Some of these are gifts I would give my husband and some of these are things I’ve noticed over the years that my husband has to bring when he goes camping, hunting or fishing.

Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter

It is so important we all keep moving to stay strong- especially for our parents! These items make great Mother's and Father's Day gifts! And as a physical therapist I chose items I would personally feel safe recommending to my parents.

In February 2025 I climbed Kilimanjaro to raise money for Fowlers Syndrome UK: a highly under-researched condition that often goes misdiagnosed. If you would like to donate, my fundraising page can be found here. All donations are very much appreciated❤️ I am using this page to document my progress and share reviews/helpful guides on everything to do with Kilimanjaro! From choosing your perfect tour guide, to deciding on your ideal route, I will be providing you with my top tips✨ Please follow along my journey and if you would like to read up more on Fowlers Syndrome UK and the amazing work they do to combat Fowlers Syndrome, you can do so here.

I'm a runner who moved to Seattle about two years ago. In 2024, I ran 1500 miles from Seattle to Jasper, Alberta and back, and then I ran 1000 from the coast of Tanzania to the top of Kilimanjaro to East Africa's only public children's hopsital in Eldoret, Kenya. I trained for those runs here in Seattle, often with the Cowgill Trail Collective running club. You can learn more about me at irun.earth. What runs am I missing? Let me know! [email protected]

Spring, for me at least, is mostly spent anticipating the return of summer; I need to keep myself busy with semi-summer activities while I wait for it to get warm enough to hit the beaches. This is a list of my favorite fun activities to do during the Spring (and summer)! Some of these materials can be a little pricey but it’s a one time purchase for pretty much a lifetime of enjoyment! I will also make note that some of these are Florida-specific 🌴

Save the travel time and work out at home with these great home gym equipment!

Starting my running experience and these are some items that have made my transition a lot smoother and keeps me motivated, stylish too 😩

From weightlifting to becoming a Pilates princess, I have searched and bought countless gym clothes and supplies and this is what i have found to be essential for my journey and hopefully yours!!

These are the best tools for my journey in getting stronger. Most are specific to a home gym, but many can be used at a community gym also!

Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.

Everything I use for my workouts and keep in my gym locker! These are your essentials for a successful fitness journey, personally tried and true!

Here is a list of items I currently have, or hope to have in the future in order to build a home gym! Being able to roll out of bed and get to a space within your home to workout is SO helpful, especially with little ones running around!

Some of my favorite hikes and workout classes in LA, mainly around the Hollywood area. I do love a good hike tho since the weather is always sunny so I love to be outside if I can.

Gear up for greatness—explore top-quality gym essentials, fitness gear, and workout accessories to reach your goals!

When I’m not in scrubs, you’ll find me here! My favorites in loungewear, activewear, and everything in between ✨

Discover the ultimate online destination for bodybuilding enthusiasts, health seekers, and fitness fanatics. Find comprehensive resources for expert workout routines, nutrition tips, and the latest fitness trends to help you achieve your peak physical performance."

My favourite gym and outdoors gear for my hikes and active lifestyle. 💙✨

From my son’s favorite gear to my own sideline style — these baseball finds bring the drip all season long. Practical, sporty, and full of personality!

Weightlifting is a huge part of my life. I’ve gone through many items, trying to find the best. I’m always on the prowl for new and improved. What is going to work how I need it to, and more importantly, what’s going to last.

My personal workout essentials for the best workouts!

Fitness never looked so good! Here are curvy-friendly recommendations that will make you look 🔥 while you get your sweat on 🥵

Favorite brands of workout wear that is versatile for everday wear as well. Price ranges vary.

Simple workouts I do to keep my body moving and also to gain some definition. Perfect if you’re trying to get that summer body in the comfort of your own home.

Choosing the right electric bike in 2025 can be overwhelming—especially with so many models claiming the best range, power, or price. That’s why we built this side-by-side comparison of today’s top-rated e-bikes. Whether you're looking for a commuter-ready ride, something built for trails, or a foldable option for storage and transport, this list breaks down the specs, features, and performance that actually matter. Compare motor types, battery life, frame styles, and value—all in one place—before you buy.

Workout outfits, equipment for an at home gym, and more ! My favourite athleisure collated here

I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!

Some products that I loveeeee for the gym or Pilates!

Whether I’m going on a long walk, getting miles in on the tread while I read my book, or lifting heavy weights to be like my favorite book FMCs - these items are my go-to’s!

Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.

Items to consider having on hand if you enjoy spending time outdoors! Most are compact and very portable.

As someone who's been dancing since the age of four, and had no access to a gym or studios during the pandemic, these are the workouts that I did to stay fit and keep the artistic spirit alive! These workouts can be done by both dancers and non-dancers who are ready to challenge themselves and get moving from home!

Yoga: connecting breath with movement! Using accessories and props to help you find your yoga.

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

During the pandemic we made a goal to hike once a week. These were some of the trails our family of 7 experienced.

My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.

This list is for the workout enthusiasts! I own every single one of these products and they are my tried and true picks for work out clothes!

Want to get back to a workout routine and wondering whether you've got all the essentials? Here's a list of my go-to for both gym and home workouts.

For those who get dragged outside and would like to survive more comfortably.

These fitness accessories are worth the money. They’re practical, durable, and actually useful in real workouts. I use these tools to support strength training & gym sessions. If you’re building a solid fitness routine these are reliable accessories that make a difference.

Right now im 71 days into the 75 Hard and im letting you all in on what has worked so far

This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.

After living in Duluth for three years, I fell in love with the natural beauty around. Still, to this day, it's one of my favorite cities to go hiking. Here's a list of some of my favorite trails in the area!

2024 masih mager olahraga ? Tips dari aku buat meningkatkan semangat olahraga adalah pake outfit olahraga yang nyaman & stylish. Asli mood jadi oke banget. Yang tadinya males bangun pagi buat olahraga jadi segerrrrr. Ouftit cakep saat olahraga bener bener bikin good mood & good vibe. Cobain deh...

Ready to embrace your Pilates journey? This curated list features everything you need to get started or enhance your practice. From must-have equipment to stylish apparel, I've gathered the best recommendations for Pilates enthusiasts of all levels. Whether you're a beginner or a seasoned pro, these essentials will help you flow through your sessions with confidence and style. Disclaimer: As an affiliate, I earn a commission from purchases made through these links

i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!

These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction

It's no lie, I love the outdoors. Whether it's chilling out at the beach, going camping or being out on the boat it is a lifestyle that I love!

Some of our favorite winter gear for active wear. Clothing for active wear and winter sports

Hiking outfits don’t have to be boring! These are my essentials when it comes to hiking in all different climates. I find it most important to pack in layers so it’s easier to acclimate accordingly. Plus - it doesn’t hurt that layers add to the aesthetic photos too. (:

this board is for the girls who wanna look cute and feel comfortable while working out (or just running errands in gym clothes). From soft leggings to breathable tops and cozy big tees—these are the pieces that don’t dig in, ride up, or make you feel stiff. Just stretchy, flattering, throw-on-and-go gym clothes.

My daughter loves soccer! A well-packed soccer bag ensures you are prepared for both the game and post-match needs. The essential items can be divided into required gear, extra apparel, and personal essentials.

As a personal trainer and gym rat I have tried my fare share of gym accessories, workout clothes and supplements! Here are my top picks…

From tent camping under the stars to pop-up adventures and now traveling in a fully equipped trailer, we've explored the great outdoors in all its forms! Whether it's paddling through serene waters in a kayak, speeding across the waves on a jet ski, or setting off on a scenic hike, we know firsthand the gear that makes each adventure easier, safer, and more enjoyable. This collection highlights our must-have camping recommendations—items we've personally used and loved on countless outdoor getaways. From gear that keeps you comfortable to tools that make campsite life easier, every product is chosen to enhance your experience. Ready to gear up for your next trip? Dive into our list and find the best camping, boating, and adventure essentials for your journey!

I recently got into running, who would have thought, I was surprised myself. But I love/hate it now Here's a few things I like use during runs

With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!

These are things that I think are cute and useful for a typical hiking trip/ backpacking wherever you may be wanting to do something outdoors

This is a collection of my workout essentials from equipment to outfits. This is for all the wellness girlies who want to live a healthy lifestyle but look cute doing it.

Spring The weather is warming, and students are wiggly. It's the perfect time to take those classes outside! Here are some useful supplies for outdoor music lessons. This list contains affiliate links. I only recommend the products I know and love.

Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!

As a certified personal trainer, and 40 something woman on my own weight loss journey, here are some fitness finds I can't live without.

my masterclass in marathons i ran the los angeles 2024 marathon in six hours and it was one of the most rewarding and challenging experiences of my life and i want to share everything with you

These are a few of my favorite pre and post workout things! All the goodies to get your blood pumping and the necessities to help you recover after that kickass workout!

Take a break from the city and enjoy nature based activities in the Pacific Northwest. These activities are mostly free!

Denver really does have some amazing parks! These are just SOME of the best ones.

This year I was a counselor at my local summer camp and these are things that I found out are a MUST!

I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!

I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.

Bring the gym home. Easy to store pieces to make your fitness journey easier.

Check out these great locations in South Eastern Idaho! From small-sized goals, to 11 v 11, there is somewhere for everyone on this list.

I registered for my first runDisney event this year and here are some of my favorite athletic essentials!

Just ran Marathon #7 (omg), this is all things hydration, clothing, shoes, and anything else you might want to have the best day ever

Check out these apps if you're interested in finding hiking trails & campsites, last minute tickets to events, places to visit & stay with your pet, or activity groups to join in your area. If you want to plan your garden, find parking, look at the stars, identify a rock, or just keep track of your time in outdoors these apps can help you in all your adventures!

I used to be something of a curmudgeon on the question of whether or not it's cool to listen to music while hiking. Then I took a walk in a town forest during Year 1 of the Covid-19 pandemic, inserted my earbuds, and queued up the soundtrack for Terrence Malick's The New World (a re-telling of the story of Pocahontas.) I haven't looked back since then. On a gentler hike where you don't have to worry about natural hazards, pairing the journey with music from the cinematic universe can make for a uniquely transporting experience. To get you started, I've highlighted 15 of my favorite movies soundtracks for hikes. Just make sure to use earbuds or headphones, as that it's a private serenade.

I've been driving for more than 20 years and these are the items that I will always have in any car I own. They make life easier on the go and keep me organized and prepared!

if you’re looking for some comfortable active wear for the gym or casual athleisure, this is the list for you! as someone who has spent over 5 years trying to find the best activewear, here is a list of everything i still own and repurchase💕

A beautifully curated list of self-care and home accents to elevate your fall mornings—think aesthetic lattes, slippers, candles, and cozy rituals. It sets the tone for a gentle, sensory-rich routine.

Some of my running faves

For new/vetran soccer moms these are the things I have learned to make our life easy while on the move to and from soccer practice/games and hope to add more as I’m still learning.

I walk a couple of miles everyday and workout 4-5 days a week and these are products I love for the gym and my everyday day life just running around

These are some of my favorite places around Spokane! I am all about making healthy and wholesome choices and these are my top picks for having fun while staying in shape!

These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!

Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!

These are my activewear top picks from brands that I've tried and tested, and are 100% worth the money.

Whether you're heading to the backyard, beach, or a weekend camping trip, this list has everything you need to stay cool, comfortable, and ready for fun.