My at home workout essentials

Welcome to the ultimate guide to bodyweight exercises! You can modify these exercises and you don't need any equipment!!

These are my hiking essentials they come with me on every hike, I trust them and love them.

My favorite things to have going to sports events for myself and non playing siblings.

IU Indianapolis Cheerleading must haves

My needs for a smooth sports weekend as a mom of 7!

After 8+ years of trial, error, and serious gains, I’ve narrowed down the fitness products that actually work. This list includes my go-to equipment, macro-friendly foods, and supplements I personally trust - designed to help you build muscle, boost energy, and stay consistent on your health & wellness journey. Whether you’re just getting started or leveling up, these picks deliver real results.

Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.

I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨

Pilates/yoga clothes I highly recommend and equipment that helped me start my workout journey!

As an avid hiker, there are certain things I always take on the trail with me that are essential for safety and comfort. I'm sharing with you these essentials so that you can also hike safely. Note that I'm not a backpacker so I haven't included things such as tents, stoves, etc.

Sharing my favorite Pilates studios in Houston and the classes and instructors I enjoy there.

From the gym to the couch... these are my favorite things to look sporty

After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.

I love using equipment for my pilates workout classes. Here I've included equipment I use (mostly Bala) as well as other equipment I don't have but I think would be a great addition to a Pilates routine. Feel free to ask me any questions you have. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

My family’s outdoor wearables

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

Looking to shed some unwanted pounds this year, these are perfect for the gym or home workouts….tried and approved

Looking for good boards plus gear to get on the water?… This list will point you in the right direction with my favorite brands.

This is for all my gym girlies that prioritize gains over giving up. These are my fitness favorites.

Home workout musts. Equipment and gear to get started or to progress in calisthenics and lifting AT HOME and the gym.

Being a sports mom means always being prepared, whether it's long game days, unpredictable weather, or keeping your athlete fueled.

It’s Q4! Have you forgotten about your gym goals from the start of the year? Now is the time to restart and get back into your workout routine. Whether you start walking as the temperature starts to drop or stick to the gym, moving your body is a must.

These are my absolute favorites for camping. I have tried and tested so much gear over the years and can’t recommend these enough! Thank me later ;)

Shoes you can wear all day standing in the OR or running down the halls! Bags that carry it all, and other things I loved in PA school.

Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.

My go-to gym essentials for a calm, productive workout routine 🩶 Everything I actually use; minimal, functional, and aesthetic.

Struggling to find the perfect gift for dad? This list is packed with practical, unique, and actually useful gift ideas—from grilling tools and gadgets to outdoor gear and everyday essentials. Whether he’s into BBQ, tools, or just relaxing at home, these are gifts he’ll actually use and appreciate.

Arizona offers some of the most breathtaking and diverse hiking trails!! From the red rocks in Sedona, greenery pines in flagstaff or Prescott, to the plenty of desert trails in Phoenix that reward you with the most amazing sunrises and sunsets. Here are my favorites!

Going to hike a colorado 14er? Here is the gear and outfits that I wear to keep myself warm and comfortable!

Looking to get into the gym but don't know where to start? I'm your girl! We all start somewhere, take a look at all of my gym essentials and get ready to look and feel your best!

Marathoner/Biking/Hiking Grabs from shoes to water bottles...I have tried all so you do not have to!

These are the tried-and-true pieces I keep reaching for that are comfy, flattering, and affordable activewear finds that hold up through lifting, cardio, yoga, and lounging. Whether you're building your gym wardrobe or just want cute athleisure that doesn’t break the bank, these are my go-to picks from Amazon. Most are under $40, pass the squat test, and come in multiple colors.

I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.

Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎

As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!

everything you need to be prepared for a weekend in the desert at Stagecoach Music Festival!!

I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.

Everyone has seen on social media how running has become a trend but there’s not enough people out there telling you what are some of the things you need that could help out a bit with your journey! These are some of the things that have helped me 🫶🏻♥️

What I need to help me get through even the toughest workouts. These items always come with me. I am a former college athlete and currently train powerlifting and CrossFit

These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!

My favorites for all things SUN and FUN… from skin care to beach accessories

As a 2026 bride, I've been working on my fitness routine to get into the best shape of my life for my wedding. These are my tried and true essentials that I use daily to workout!

I'm a Birmingham local and love exploring different fitness classes in the area. I've tried 20+ and there are a few I keep coming back to!

Not everyone has the time to join a gym so maintaining core wellness at home can be easy and fast!!

My personal hot Pilates must-haves. Products I use every class and genuinely recommend. Sweat-proof, heat-tested, and worth every penny.

As a work-from-home parent, staying active for me is a mix of nature escapes with smart gear that keeps me motivated. These are some of my recommended spots, tools, and brands (with a spotlight on Black- and minority-owned when possible) to help you get outside on your own, with friends, or your littles.

I share all my favorite running finds from a girly who is training for the chicago marathon

I love resistance training but don’t have a good gym that’s close. We have a small house but with my equipment I can use the living room and put everything away easily. This is what I own for my home gym.

Swim team survival kit!

i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

Goggles and swimming go hand and hand together. A swimmer is incomplete without their trusty goggles, so lets find the pair that suit you the best.

this is my guide to an easy organized dance competition weekend! some of these are optional if you don’t have too many routines but i’d say most of these are essential for a prepared, organized, as calm as can be weekend!

These are spots that I've continued to go to since the first time I experienced them! All great quality, and leave me feeling refreshed, energized, or relaxed. These are spots I try to hit up regularly because of how much they enhance my days.

Items for working out and staying healthy- I mainly love weight lifting, running and yoga/pilates.

Everything I rely on for training runs and race days, from shoes and socks to recovery staples. These are the pieces I have tested, repurchased, and truly use.

If you want to start playing pickleball, these are a few things to consider grabbing!

I’m a St. Louis fitness enthusiast. Here’s a listing of my favorite places to workout, chill and even catch a bite. A little mix of bougie and fun, nothing on this list will disappoint!

I enjoy working out, but I also want my clothes to be comfortable to wear out while running errands or lounge around the house. Here are some of the items that I enjoy!This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you. #affiliate

Whether you're heading to your first stadium concert or catching your favorite team live, preparation is key to having a great experience. From essential gear to seasonal must-haves and ticket-buying tips, this guide has you covered. We’ve broken it down into practical sections so you can arrive ready to cheer, sing, and enjoy every moment—without the stress.

I’ve just started my running journey and I’m sharing the gear, apps, playlists, and tips that are helping me stay motivated (and actually enjoy it!). If you’re also new to running - or just want simple, beginner-friendly recommendations - this list is for you.

These are items I used as a varsity tennis player and still use today

Getting fit over 50 can be fun, energizing, and tailored to your lifestyle—proving wellness doesn’t have to be boring or exhausting!

I am a brown girl who dances and these are some of my staples in the studio and for competition!

As a Pilates beginner myself I wanted to curate a list of items that have helped me take my at home Pilates to the next level. From activewear to equipment these pieces create a well-rounded at home Pilates experience. Which means you can go from beginner to pro in little time!

What I use to build fitness in to my day while working a 9-5, looking after the family and running an online biz!

My go to home gym items! Tried and true for your fitness goals!

If you're looking for running shoes that are actually worth your money, here are the pairs I’d recommend. They’re comfortable, reliable, and great whether you're just starting out or training seriously.

This list includes essential items to keep you safe, comfortable, and ready for anything. You will find great products that help with power source, cooking, shelter and survival for 48hrs or more to last in several different situations, I myself have been through 1 tornado and one Derecho and feel these items would have helped me.

I'm a multi-sports mom and being from the PNW the weather, field conditions can be crazy. Here are some of my favorite things to have for both local and travel ball!

I have been working 6 days a week as a server for about… 8 years now. I have found expensive & affordable things for everyday use in the work area. These are some of my favorites & server to server, I hope these may make your days a little easier 🙂‍↕️

Flattering yet comfortable gym clothing for the girls!

Gym girlies, welcome to my new list! Here I'll be sharing all my gym faves that help me kill my gym sesh and also look good doing it!

Whether you’re a weekend warrior or a seasoned explorer, this list has my go-to camping essentials. From cozy sleep setups to fire-ready cooking gear, these are the items I trust to make every trip easier, tastier, and way more fun. Pack smarter, camp happier!

New year better habits! If your goal is to get more in shape and healthy this year I got all the recommendations for you to start your journey in an affordable way. All of these recs are good quality and affordable and stylish to get your workout gear collection started. 🏋️

We LOVE camping! Along the way, through many years of trial and error, we've found some things that really make our camping trips fun, memorable, and comfortable!

These are some of my must have gym accessories, especially for working out at home

These are items I really use during marching band season! They are also things I wish I had known prior to starting marching season!

I love the outdoors and exercising, but sometimes finding the motivation to get started is hard. Pokemon GO rewards you for getting out and about, and gives me an extra push to get out the door. I have added an average of 2000 extra steps a day since I started playing Pokemon Go. If you have a favourite resource I've missed, let me know and I'll review it.

Can't believe fall is almost here! I could feel that the air has got crispier. Here's a must do fall hike list in the PNW.

I struggle with keeping my car clean and organized. With working many hours, eating in the car, going from different jobs with different outfits, transporting various people, etc., my car is just a pit for trash sometimes. I decided that when I get my new car, I'm going to get a bunch or organizers and things to try to keep it clean. Hopefully I won't have to throw stuff around to make room for people anymore.

These are my favorite must-haves for my kid's sports either watching or for them and Fundraising Ideas!!

New year, new me? These Lulu inspired sets will set the tone for your workout and you’ll look great while doing so 😉

My Go-To Football Gear, All in One Place. From Reliable Boots to Training Essentials and Everything in Between, These are the Picks I Trust on the Pitch and Recommend for Players who want Comfort, Performance and Style all at Once.

Are you ready for a fitness glow-up, but you don't know where to begin? Here are a few of the things that help me stay active, motivated, and happy!

I've been a gym girlie on and off for most of my life, and now that I'm in my 40s, I find strength training to be more important than ever. I work out 4-6x/week, and these are the essentials that make that workout both effective and enjoyable.

A curated blend of fitness baddie must haves for women who stay moving and glowing. I love fitness and every day I’m shaping the strongest version of myself. If my journey sparks inspiration for someone else, that’s the real win.

All of my favorite items to wear, use and to motivate me in my workouts!

We clocked over 100 miles as a family of 4 last year! Check out items that made it possible.

my holy grails for summer, as well as the gym, let me show you my all time favs!

One thing that we don't compromise while traveling is fitness. These are our go-to fitness essentials for travel - lightweight, packable, and perfect for keeping up with workouts on the road.

Get trail ready with this collection of hiking essentials designed to help you stay comfortable, prepared, and organized on your outdoor adventures. From practical gear to helpful trail accessories, these items are great for day hikes, weekend adventures, and exploring nature. Whether you're new to hiking or adding to your gear collection, these finds can help make your time on the trail easier and more enjoyable. 🌲🥾🎒

Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️

Nothing like going to see a fireworks show with yourself, family or friends! Take these items with you. Links are affiliate unless stated otherwise.

These are my go-to first grabs for every workout. Comfortable, flattering, and pieces you truly can’t go wrong with.

The best workout stuff I use to make my workouts as enjoyable as possible. It's not just good for you physical health and mental health, it can actually be a fun relaxing activity.

Everything I need in and out of the gym to enhance my work outs! I've been lifting weights and focusing on my glutes for years and years and these are the products that have stood the test of time and I wouldn't want to go without! From hydration sticks to gym accessories and everything in between!

Everything I use to stay consistent in the gym, keep my waist snatched, and feel good while I’m working on myself. No fluff just what actually works for me.

My go-to concert must-haves to stay comfortable, organized, and actually enjoy the show. These are all things I personally use and love.