This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

This list compiles fun, low-impact cardio workouts that work wonders that are perfect for beginners, those with injuries, or fitness enthusiasts seeking a change of pace.

Welcome to your ultimate guide to High-Intensity Interval Training (HIIT)! I've combined all of my advice, routines, tips, and motivation to keep your HIIT workouts exciting and effective.

No gym membership, no commute, no childcare needed. These are the affordable basics behind my living-room workouts — 20 minutes while my toddler naps or after bedtime, and I actually stick with it.

Everything we love for easier, more fun family camping trips! From RV organization and campground cooking essentials to kids camping activities, travel gear, outdoor games, and must-haves that help keep family camping stress-free. Perfect for campers, RV families, road trips, campground adventures, and making memories outdoors with kids.

Zip-up layers over a crop tank, a mat bag on the shoulder and a hair tie on the wrist: that is the walk-in look for Pilates class. These Alo and Beyond Yoga picks cover warm-up layers, crop tanks, a mat bag and a belt bag, plus small accessories for studio days.

My tried and true Amazon workout favorites! For those of us who don't want to spend $90+ on a pair of leggings 🤣

No gym membership, no spare room? You can still build a solid home setup in a corner of a bedroom or living room. This list covers space-saving strength gear, the floor and cardio basics, and a few recovery and tracking tools that help you stay consistent. Start with a mat, bands and one set of weights, then add the rest as your routine grows.

I absolutely love to snowboard and have really dialed in on my favorite gear and layers to keep warm and in style. Here are my favorites! These products will elevate your riding experience!

Whether it was sweating through my shirt in July or freezing on a five-minute dog walk in January, I used to find any excuse to stay inside. Took me three full years of trial and error — returning stuff, layering wrong, buying cheap gear that fell apart — to land on the exact products that actually make being outdoors comfortable no matter what the weather throws at you. If you're someone who checks the forecast and immediately cancels plans, this list is the reason I stopped doing that.

Searching for the top gym products? We review the best weightlifting gear, muscle recovery tools, fitness trackers, workout clothes, and shaker bottles to help you crush your fitness goals in 2025.

Gym memberships were eating $50 a month and I barely went — between commuting there, waiting for machines, and feeling self-conscious, working out felt like a chore. So I started training at my local park with resistance bands and a few portable pieces of gear. Took me about six months of trial and error to figure out what actually holds up outdoors and what falls apart after two weeks. If you hate the gym but still want to get stronger, this is everything I bring in my backpack.

Fitness has always been my thing and I dislike paying for a gym membership. If you're looking to invest in good quality equipment, take a look at all the things that make up my home gym.

A curated collection of gear I rely on for every hike. Each item has been tested on real trails and is designed to make your outdoor adventures safer, easier and more enjoyable.

Started skating at 34 after watching my kid do it fearlessly while I stood there terrified of falling on concrete. Spent months buying the wrong boards, wrong pads, wrong shoes — eating pavement more than necessary. Whether you're a nervous adult beginner or helping your kid start out, this is everything I figured out the painful way so you can skip straight to the fun part.

Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨

Every January I recommit to moving more and feeling healthier, and having the right gear at home makes it so much easier to stick with. These are the dumbbells, yoga essentials, trackers, and healthy habit helpers I rely on to keep my resolutions going well past February. Tell me your fitness goal for the new year in the comments! (This list contains affiliate links. If you purchase through these links, I may earn a commission at no extra cost to you.)

Some of the outdoor brands and retailers I have used in my decades of adventures.

Do you have a new teenage driver? We as parents still want to keep them safe. Here a few items to pick up for your precious cargo!

Midsize gym goer - looking to help you find outfits & accessories to make your gym time fun!

let's go to the gym, gym, let's go get away! hiii friends, these are some items that I use on a regular basis as someone who likes to go to the gym!

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

Move Mode – Activewear That Moves With You If you’re looking for workout clothes that feel amazing, look great, and actually support your movement, this list has you covered. I’ve handpicked some of the best Australian activewear brands that balance comfort, style, and functionality—because let’s be real, when you love what you’re wearing, you're way more likely to show up for your workouts! Whether you’re hitting the gym, going for a run, or just chasing after the kids, these pieces will keep up with your every move. No more slipping waistbands or see-through leggings—just high-quality, flattering, and sweat-proof gear that makes you feel strong and confident. 💪 Ready to level up your workout wardrobe? These are my top picks!

If your family keeps saying ‘we should do something outside’ but then everyone ends up on their phones — this is the stuff that actually got us off the couch. Built for people who have a yard, two trees or poles, and zero patience for complicated setup. Took me two summers of buying junk before I landed on gear that survives kids, wind, and playing way past sunset.

This is for my gym rats - clothes, shoes and accessories that will make you feel and also look good when you workout!!

My must have gym, essentials, the gear, supplements, and accessories that keep me hydrated, energized, and feeling confident during every workout

Central Florida is an angler's paradise, with world-class bass lakes, canals, and springs minutes from Kissimmee, Poinciana, and Orlando. After years of fishing these waters, these are the freshwater gear essentials I rely on for largemouth bass, panfish, and more. Everything links straight to Amazon and ships fast to your Central Florida home.

Comfy gym clothes and accessories for your fitness routine. I rely on comfort and stability in my workout clothes and gear. I need something that’s not too form fitting but not too boxy

As a hot yoga sculpt instructor, workout sets are my everyday uniform. Therefore, I have tried tons of different brands and styles of workout clothes. These are all of my fav, hot yoga approved workout clothes.

¿Un día de laptop, pendientes y después un rato para ti? Esta wishlist reúne ideas para trabajar cómoda y salir a pilates sin cargar media casa: accesorios para laptop, un bolso de gimnasio, ropa de ejercicio, calcetines antideslizantes y pequeños básicos para organizarte. No necesitas comprarlo todo: empieza por lo que te resuelva algo de verdad. Son productos que tengo en la mira, no cosas que afirmo haber probado. Los enlaces van a Amazon EE. UU.; revisa tallas, compatibilidad, vendedor y envío a tu destino. Puedo recibir una comisión por compras elegibles.

Starting physical therapy? Here are some must-have items to make your at-home recovery easier and more effective! These will 100% make your physical therapist happy

Prime gym time is around the corner. Whether you’re just starting out or bulking for the season—here’s everything you need to have an incredible workout, hit those PRs, & look good doing it! 🫶

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

Best finds to stay warm & cute during a winter ski trip 🤍🤌🏼

Show up ready to win. This list packs everything a basketball player needs in their gym bag for game day, including performance apparel, hydration gear, court-grip essentials, and mental focus tools to lock in the victory.

I keep seeing weighted vests, walking pads and vibration plates everywhere, so I rounded up the ones that are easy to buy and easy to live with. These are low-impact picks for walks, desk time and small spaces, from basic bands to folding walking pads. (Note: This list contains affiliate links, and I may earn a small commission at no extra cost to you.)

My first HYROX race was 2021 and still running them today. Here are some essentials I’ve learned to use and pack for training prep and race day.

Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!

Getting movement in can be hard, especially as a new mom. Trying to save money from a gym membership, but also get a quality workout these products help meet those goals.

You know that moment when it starts pouring and your rain jacket is sitting in your car because it was too bulky to carry? Or worse, you wore the packable one and it soaked through in ten minutes. I spent two rainy seasons testing lightweight jackets that actually repel water and fold down small enough to shove in a daypack. This list is for hikers, commuters, and anyone tired of getting drenched because their gear failed them.

As a dancer, and someone who’s in the gym everyday my body often needs a little (or a lot) of TLC. Here’s all my workout essentials and recovery favorites

My tennis bag essentials and fav tennis wear

I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!

⭐️ my workout & everyday activewear favs⭐️ staying motivated to move is so much easier when you look and feel your best!

A girl in and out of the gym, a girl who loves her rest days and a girl that likes to look cute. These are for you

I got into vlogging this year, and these are some of my fave vlogs that I've made so far 💗 From my fitness routines to daily lifestyle, these videos are both motivating and entertaining to watch ✨

everything that gets me through my 12 hour shifts at the hospital and during clinicals

Stale air, waiting for machines, monthly fees that haunt your bank account — I finally dragged a yoga mat outside one Saturday and never looked back. This is for anyone who keeps renewing that gym membership out of guilt but secretly hates every fluorescent-lit minute. Took me a full year of trial and error to land on gear that actually survives grass, gravel, and surprise rainstorms, so you can skip the awkward phase.

The running kit I actually lace up — Brooks Ghost 16s, Balega and Feetures socks, CHARMKING compression socks, Rymora calf sleeves, Garmin Forerunner 165, FlipBelt and SPIbelt, Nathan Trail Mix Plus hydration belt and SpeedDraw flask, goodr sunglasses, Tough Headwear skull cap, Buff CoolNet UV gaiter, Body Glide Foot and Compeed blister pads, 2Toms SportShield, KT Tape Pro, Jason Markk shoe cleaner, Lock Laces, TriggerPoint STK, LED reflective vest, BioLite Dash 450 headlamp, VUP phone armband, GU Energy gels, and Anker Nano magnetic charger.

This is a great list for the home gym person with changing goals and a focus on fitness and macros.

My feet used to throb by 3pm — didn't matter what sneakers I wore, by the time I hit the grocery store and walked the dog, I was limping. Took me a full year of returns and blisters to land on shoes that actually last all day. If you're someone who's on their feet from sunrise to sunset and tired of peeling off shoes that failed you, this is the lineup that finally ended my foot pain.

I’ve been a corepower yoga sculpt instructor for the past year and these are my go to workout clothes. The clothes on this list are supportive while still allowing me to have my own sense of style.

If you've ever hit mile four and suddenly felt like your legs were made of wet cement because you packed the wrong snacks — or forgot them entirely — this is the list I wish existed three years ago. Built for day hikers and weekend backpackers who are tired of crushed granola bars and melted chocolate at the bottom of their pack. Took me dozens of trails and a few embarrassing sit-downs to nail this system.

Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*

Movement isn’t just about exercise — it’s about feeling alive, energized, and confident in your own body. This list is your go-to guide for finding workout inspiration that fits your style and your life. From quick at-home routines to scenic outdoor spots and energizing dance workouts, plus must-have gear, these recommendations make it easy and fun to move more every day. Whether you’re looking to boost your mood, build strength, or simply add more joy to your day, this list will help you move, groove, and feel amazing.

Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.

I'm a Physical Therapist and I don't want you to hurt yourself trying to strengthen your arms, ESPECIALLY if you are returning to exercise. I've chosen ones where the risk outweighs the benefits for us couch potatoes/normal people and offered in their place tried and trues with lower risk of injury.

personal recs for what has been working for me and what i wear to look good doing it ;) i like to make sure my workouts AND the outfits i wear are high quality

Started ice skating this year, so these are all the items I bought as a beginner. Hope it's helpful (:

“Looking for the best Nike running shoes in 2026? These are the pairs runners are actually buying and loving right now—from everyday training shoes to race-day speed options and ultra-cushioned comfort picks. Whether you’re a beginner or a serious runner, this list covers the most popular Nike sneakers that deliver performance, comfort, and style

I am not a “workout girly” the only workouts I do are walking and horseback riding, these are my favorite daily active wear for day to day life and my walks

Whether you’re heading to rehearsal, class, or competition, being prepared is key. This curated list of dancer essentials covers everything you need—from shoes and stretch bands to hydration and hygiene—to keep you performing at your best. Perfect for dancers of all ages and experience! As a dancer for the past 17 years, I feel well qualified to share my top picks for the best dance wear and necessities to keep you ready to move🕺

Whether you’re cheering from the bleachers, hauling gear to tournaments, or surviving weekend doubleheaders, this list has everything a baseball mom needs to stay prepared, comfortable, and totally on her game. These picks are tested and trusted by moms who live at the ballfield—because let’s face it, this isn’t just a sport... it’s a lifestyle.

I’m constantly looking for the best outfits and classes to get me active and moving. Sharing some of my favorites.

I shifted from heavy lifting to pilates and yoga less than a year ago and fell in love with it so so fast! from deeper stretch to better cushioning, these products make my everyday yoga and pilates workouts much more comfortable and enjoyable

When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!

A few gift options for that friend that’s just constantly outdoors, whether their training for a marathon or just like scaling a mountain

Riding to work sounded great until my hands went numb, my phone flew off the handlebars, and I got home drenched in sweat with a sore back. If you bike commute or ride on weekends and keep thinking ‘there has to be a better way’ — I spent two years testing stuff so you can skip the trial and error.

Sick of clutching your phone like a relay baton on every jog? Armband sliding down, pockets bouncing, AirPods flying out — running with gear used to feel like juggling. After years of fumbling mid-stride, I finally nailed down the exact setup that lets me just run. If you're a morning runner, treadmill person, or weekend trail walker who's tired of readjusting stuff every half mile, this saves you the trial-and-error I went through.

Items to help make your afternoon at the pool fun and relaxing!

All the Hunting Gear I’ve accumulated over the years and ACTUALLY use. Spans everything from Early Season Archery Whitetail in Virginia to Moose Season in Alaska

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

If you spend more time yanking your shorts down than actually running, I've been there. Every mile used to turn into a battle with bunching fabric and inner-thigh chafing that made me dread long runs. It took me two years and way too many returns to land on shorts that actually stay put. This list is for runners who are done wasting money on shorts that look great on the hanger but betray you at mile two.

If you're new to the gym and wondering what you should spend your money on, I have the list for you

I am a fitness junkie for over a decade. I pride myself in not falling too much into the energy drinks and supplement routine but these are my top favorites. I try to keep my caffeine load under 200mg a day and really drink water to boost my energy. I love all the gym gadgets in my listing so I don’t have to go look for them around the gym!

Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.

Since 2019, my Peloton bike has been at the core of my personal fitness program. Here are my favorite rides and instructors.

As an active dad who logs 20,000+ steps navigating national park trails and theme park marathons with my kids, I tested dozens of shoes to find these 15 elite zero-drop road runners, cushioned cloud walkers, and rugged camp kicks that protect your joints and keep feet blister-free all day. 👟🌲

All my gym must haves! Winter arc has officially began and the time to lock in starts now! Let’s do this! Be unrecognizable and a more healthier you by next summer!

Beginner-friendly running essentials, including running shoes, socks, and training gear for comfortable everyday runs. A practical starting point for building your running setup without overcomplicating it.”!

These are the items we have tested and used for years. All the things that I wouldn't dare do competitive dance without. Many of these items I have used since combo class at 3 years old. You won't need everything on this list…individual needs vary, so don't go out and just buy everything! But I promise, these things will make your life easier.

Items that I love pre, post and during my time at the gym or even when I go hiking.

Constantly yanking up your leggings between sets while pretending nobody noticed? Same. I spent an embarrassing amount of money on pairs that rolled, slid, or bunched before landing on these 32 picks. Built for anyone who actually moves during workouts — not just poses for mirror selfies — and wants to stop fidgeting with their waistband every 30 seconds. Took me two years of trial and error so you can skip straight to the ones that stay put.

All of the best things I've had for bicycle commuting over the last almost 20 years! Lots of suggestions for cooler, wetter weather.

Staple pieces for every pilates princess

Going to the gym on top of working and being a mom is not for the faint of heart, these items make the days seamless and ensure a good pump💪

Listen, I am still trying to figure out the ins and outs of this sport! Some may say “it's just running” BUT it's so much MORE! I have tried several shoes, finally found one that I LOVE for now (this may change again)! I have thrown away a handheld water bottle or two on a race course because I couldn't stand holding it anymore AND I found glasses that don't slip down my schweaty face and allow me to see under any weather circumstance (I have blue eyes or as my mama calls them “sensitive eyes”! SO I may not know it all, but I am happy to share what I have tried or used!

Planning a Katoomba bushwalk in New South Wales without the right gear is how you end up blistered, sunburned, and miserable by lunch. I learned every lesson the hard way across a dozen trails. If you're heading to the Blue Mountains soon, save yourself the pain and grab this stuff before you go.

Spent two years freezing in bulky sleeping bags that barely fit in my pack — finally nailed down the gear that actually compresses small and holds heat when temps drop. Built this list for backpackers, car campers, and anyone who's ever shivered through a night wondering why they spent money on a sleeping bag that feels like a fitted sheet. Took a lot of cold nights to figure this out so you don't have to.

Sick of pulling a damp, funky towel out of your gym bag two hours after your workout? Same. I went through at least eight towels that claimed to be quick-dry before landing on these. If you sweat hard and hate that mildew smell that follows you to the car, stop guessing and just grab what actually works — I already did the gross trial and error for you.

Built for the person whose Saturday runs from a gym session to a muddy trail to a patio lunch, this mix pairs Nike training and trail shoes with Athleta shorts, skorts, tops and jackets. Headbands cover the hair, and every piece layers easily across a full weekend of plans.

Overwhelmed by all the running gear advice out there? Start here. I’m running my first marathon in NYC this year after getting into running over the past year-ish. If you’re a runner or have tried to become one, you know that there is way too much out there on all things gear, fuel, shoes, etc. Let me make it simple for you and just tell you: unless you’re literally a pro, you don’t need to worry about most of that stuff. This list is just the essentials that I’ve tried and tested over the past year-ish. BTW, I usually jog or run/walk and my pace is like 12-15 min per mile. Keep it fun, walk whenever you want to, and running will become fun, I promise💛 Oh and get your feet measured at a Fleet Feet or similar running store so that you find the right, comfiest shoes for you.

Whether I’m under the stars or just pretending to be, this is how I bring comfort, calm, and soft life energy to the outdoors. From foldable chairs and cozy bedding to functional gear and low-maintenance meals, this list is made for women over 40 who still want to explore—but without sacrificing peace. Call it glamping, camping, or just grown-woman unplugging—either way, we’re doing it intentionally.

My friend and I recently went on a trip to Maine and spent time exploring Acadia National Park. My friend loves a good packing list and might have gone slightly overboard with everything she brought considering we weren't doing anything too crazy. haha but you know what they say, “if you have it you won't need it but if you don't have it you'll wish you do”.

Comfy, cute athletic wear that fits real bodies and keeps up with a busy mom life. I love supporting female owned brands like Title Nine, and this list has the leggings, sports bras, tanks, joggers, and sneakers I grab for workouts, errands, and bleacher sitting alike.

I love to hike, and being prepared makes it so much better for my mind, body, and Spirit. I love the outdoors.

I am a fall b*tch pumpkin spice and all. These are my favorite fall items!

this list includes everything you need to workout at home at a low cost. you dont need all that fancy gym equipment that takes up the whole garage to do the same workouts you can do with the listed items. check out my must haves for the gym list on my profile for other gym related things you might need!

Here's a few workout outfits, leggings, and gym finds that help me feel confident while trying to get my life together one workout at a time.

My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.