Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

Stuck at home and missing the gym? Don't sweat it! Here are some fantastic Fitness YouTube Channels that will get your heart pumping and muscles working. They are perfect for effective home workouts and they are totally free!

Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!

Whether you are a local or just visiting - here are some ways to keep fit during your stay in the Whitsundays. Everything from Gyms, Yoga Studios to making the most of the great weather or staying in on a humid or rainy day!

These are workout clothes that I have tested and actually worn, washed and have been my “old faithful's” Everything here are clothes I truly recommend.

This list is for the girls who want to stay active without forcing it. These are my favorite fitness finds that make movement feel fun, realistic, and easy to stay consistent with.

Swimmers need swim caps. Whether it is for reducing drag, or just protecting your hair from harsh chemicals. You especially need a cap if your hair is dyed, the chlorine will strip the color faster. I tried to find you all the best-looking swim caps, with so many designs to choose from.

Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.

Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, strength training, or just a good walk in nature, you’ll find inspiration here to help you stay active and feel your best. online workouts | fitness gear | workout inspiration | local studios | hiking trails | active lifestyle | stay motivated | movement

These items will make your life so easy at the ball fields!

A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.

I was never the active type, but as 40 crept closer it started to feel urgent to change that—and stick with it. Along the way I’ve picked up some strategies and accessories that have made the journey a whole lot easier and I like to share them with everyone!

Most loved (or most wanted) athletic wear and equipment - these are great for where ever you are in your fitness journey

essentials that got me through my first marathon training block!

I have been a runner for 10+ years! I much prefer running in warm weather, but I have some items that make cold runs a little better! Linking some of my running essentials, let me know what you think🏃🏼‍♀️💪🏻

As sports parents we need to have all the reinforcements when watching the game. Here are my favorite go to’s for baseball fans!

These are all the items I bought to make my home gym. These allow for me to do full upper and lower body days.

This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!

I play high school tennis and these are some of my fav tennis items for starting!

A complete, high-performance martial arts gear setup covering striking and grappling—featuring trusted essentials for MMA, BJJ, Kickboxing/ Muay Thai, Wrestling, and Judo. Built for protection, durability, and comfort, this list includes everything needed to train safely and effectively across multiple disciplines.

From weightlifting, Tennis, Pilates or Yoga here are my go to workout outfits and accessories. Mostly of the colors I buy is black, brown, or black. For tennis I usually do white! Let me know what you think of the list.

I have been in the baseball world my entire life and have worked my way up from t-ball all the way to college baseball. I know what gear is best and what players use from my experience, teammates and players I have coached.

After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!

This is my dance essentials kit! I use these items for class, auditions, long training days and rehearsals. As a BFA-trained dancer, I've learned the hard way what you ACTUALLY NEED in your bag. This list covers body care, recovery, hygiene, and the little essentials that keep you prepared and professional.

From the very start like clothing and accessories, all the way to supplements and even your own home gym.. My favorites!

I’m a lifelong resident of the Canton area, and I’ve spent years discovering that Ohio is truly a beautiful place to call home. This list is a collection of my favorite spots across Northeast Ohio—from the best hiking trails in the Akron area that I use to recharge, to the city gems and cultural experiences I love exploring in Cleveland and beyond. Whether you're looking to get lost in nature or find a new favorite city spot, these are the places that make our region special to me.

Pilates is my workout of choice. It is very challenging yet very safe for your body and joints. I have been practicing it for many years and I swear it never gets easier. In fact, I think it gets harder over time! Here is a list of my favorite pilates things!

Tried and True Yoga essentials that are worth it. Depending on your level and practice determines what type of mat you need. I’ve tried so many ! These are my favorites

Tired of “meeting” people at bars? Me too… here’s where you can find your crowd

My daughter loves soccer! A well-packed soccer bag ensures you are prepared for both the game and post-match needs. The essential items can be divided into required gear, extra apparel, and personal essentials.

I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.

It’s time to crush the 75 Hard or 75 Soft challenge! Fitness, healthy foods, and helpful hacks!

I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!

Tent and gear collection for campout! Its camping you only need basics. Have fun and enjoy the trip.

As an avid gym-goer, these are my favorite pieces that I gravitate towards

My husband and I love to golf! There are so many great gift ideas that any golfer would appreciate. But if you don't golf, it is hard to know what to buy or which brands are the best. In this list, I'll share all of my favorite golf products for women and men. If you have a golfer in your life and are looking for gift ideas, I got you!

As a keen hiker and Christchurch local I want to share some of the most popular and picturesque walks for beginners either in or super close to Christchurch.

I used to be a fitness instructor and live in the gym. Now I like to do my workouts in the quiet of my own home. I have found a handful of instructors on YouTube that I follow. They keep things new & fresh with a variety of different workouts. Check them out!

Yep, you guessed it. I golf, too (even with a pesky frozen shoulder!) I don't pretend to understand golf – I'm not even a scratch golfer (I actually do BETTER after not having practiced). Here are my bragging rights (an understandably short list): draining TWO consecutive 100-foot putts in the hole (in the dark – a feat for which I did have a witness who rolled his eyes in disbelief) and did a 100-foot putt uphill and into the hole (while the other members of my foursome were busy trying to find their respective balls in the rough).Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.

These are my tried & true fitness essentials - gym bag staples, workout accessories, and little things that make workouts easier. If it’s on this list, I personally use it!

I started my running journey 8 months ago and just finished my first half marathon!! This is everything that has helped me cross the finish line!

Everything you need to make your life easier as a sports parent for all those hot and cold outdoor games

If you're looking for affordable but quality workout pieces, you've come to the right place. These are my favorite picks of this year!

From Alo yoga mat’s, to jump ropes, and trampolines ! Here are my exercise necessities.

As a travel baseball mom with many years of experience you can trust these recommendations to make those early morning practices and all day tournaments a breeze. Rain or Shine you’ll be ready to cheer your favorite baseball on for the day!

If you haven’t noticed, Pilates has been getting popular nowadays, and not for no reason! I love going to Pilates classes whether it’s reformer, heated on the mat, fast paces or slow. Just something about the movements and the community makes me obsessed! I’ve been going for about 2 years now and these are my absolute must have items I picked up along my Pilates journey!

I am in activewear 99% of my life! And let’s be real- owning a ton of lulu isn’t realistic. These are some of my favs that are durable and I would recommend as someone who isn’t extremely thin🧘🏻‍♀️ there are some affordable and some higher priced items!

here you will find a mixture of my favorite hiking spots , favorite pilates work outs from home.

For the unstoppable pilates princess to muscle gym baddie and everything in between… Here are the things I swear by to make me feel good inside and out while sweating my peaches off!

I’m not really a gym person, but I try a little more every day, and I’ve found that adding cool stuff to my gym trips helps me stay consistent. That’s why I decided to create this space for those that have the same feeling about excersie and want to have fun while getting strong at the gym. 🏋🏻💪🏼

I have kids that play softball, baseball and soccer! These are some of our favorite items that we have purchased & use!!

I am definitely a novice at most sports, but over COVID I got really into improving my form and working on strength building. Here's what I've found!

Learn from me and I'll save you some time and frustration. Here's the things that I realized I needed for camping trips after I started doing it on a regular basis.

Health is wealth so here is my perfectly curated list of essentials to have the best gym workout.

Be the pilates princess you've always wanted to be!

As a former soccer player and runner, pilates exercises were a staple for keeping my body strong so it could endure 90 minutes on the field or 26.2 miles. These are my top recommendations to really feel like a Pilates princess- it’s the best of the best equipment and videos for achieving head to toe toning without leaving your house.

These are my go to when it comes to looking and feeling good at the gym! These are the best items that I could put you guys on and recommend! Coming from a 20 year old!

On a fitness journey but don’t want to spend your whole pay-check? This starter pack has everything a girl needs to crush workouts, build muscle and and look cute doing it 🎀💪

These are my must-haves—whether I’m at home or in the gym. Whatever it takes to keep moving, because movement is medicine.

First lite gear changed my ability to stay in the cold and to be comfortable

Listen I teach Zumba and Xtreme hip hop step. I’m always moving and my leggings stay in place don’t have to worry about them rolling over my fupa!

As a baseball/football/volleyball mom.. these are my must haves!

New to pickleball? Tried to fight it like I did? Stop resisting. Everyone is playing - it's good exercise and great for socializing. Here's what you need!

Items, equipment, and cothing I use everyday for working out and keeping my body moving!

Busy Season is here and spending hours at the ball field with a 3 year old requires some planning! Here are my favs 💙

I love me a wellness girl walk & a full advocate that we can always elevate our walking experience! Elevate your walks with me by these products & recs

Our big family loves camping. I first fell in love with camping as a young kid in Washington state and then got better at camping as a cub scout, boy scout, and Eagle scout. We're always adding to our camping gear. Here are some of our favorite essentials, there are a ton of other camping items you'll need but this list represents the bigger must haves. We like to be prepared and have as little complaining as possible. When we're camping our kids are so excited and happy!

As an active mama, I like to invest in myself with time spent taking Pilates classes and going for runs. Here are my essentials in order to make sure I’m feeling prepared for a sweat sesh.

These are some of my favorite at home abs workout videos, thought I would just share these with you all!

The essential gear that makes your workouts more effective and enjoyable.

I enjoy getting out and about in Wichita, because there are so many places to enjoy. Wichita has an assortment of world-class attractions, including the zoo, museums, science centers, and parks. Whether you are here for a visit or a local looking for a new weekend haunt, there are tons of things to do.

In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos

Why are the STANLEY cups all the rage? People standing in long lines and shoving each other to get them at Target - just makes no sense at all to me! They are not leakproof and double the price of other similar stainless steel cups that don't leak! I have a MEOKY cup, a BEAST, RTIC tumbler, and a YETI that I would recommend EVERY TIME so here are my recommendations because keep in mind - that INEXPENSIVE does not mean cheap especially in my option on these type of products..

My go tos for the gym from clothes to supps to accessories

some great, clothes, accessories and equipment whether you’re in the gym or working out from home. this has helped me stay comfortable but still look cute when playing sports, running and working out!! whether you’re a beginner or not, i hope some of this helps you out!!

As a fitness enthusiast and a lover of health and wellness, I created a list for all the fitness lovers out there! Sometimes we just want to workout in the comfort of our own homes, or maybe there are days you can’t make it to the gym . This is why I created this list of at home equipment, apparel and shoes for your at home workout journey!

Feeling outdoorsy? Here are some of our family’s must haves for camping and outdoor fun.

The ultimate hiking list for the best and comfiest experience in the great outdoors!

This camping list should have a little something for everyone (gear and otherwise). From tents to accessories, I have found these things extremely useful when on the trail and when not. Tents, gear for backpacks, and more!

Affordable activewear finds that don’t compromise on quality or comfort. This list includes leggings, sports bras, tops, sneakers and more!

I’m still a work in progress, but lately I’ve been loving Pilates. This list includes my favorite items that I use for both reformer and mat classes; things that make my practice feel more comfortable and enjoyable.

My husband, 2 littles & I spent last summer camping across Western USA. You can catch us outside on most weekends! This is tried & true camping gear!

Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!

Come to the beach with me! As a beach-baby for life, I'll show ya around and make sure you're getting the best things to make your life better and.. well.. prettier!!

The best thing I ever did was invest in high quality activewear that always makes me feel confident and motivated to get UP! Here is what I've been wearing through heated yoga, pilates, long walks and everything in between!

everything you need for a cozy, safe and stress free camping trip-think reliable gear, comfy sleep essentials and handy tools that make outdoor living feel like a breeze

All the essentials for a successful season at the rink! I have been equipment manager for both my kids for 5+ seasons and have curated this list based on what works best for our family. I hope you find some great additions and helpful advice!

For the girlies who love to be active, whether by running or by going to the gym. I prioritize safety and comfort above everything, but also like to look cute!

It's Playoffs season and our Golden State Warriors are in contention, here are some fun places to watch the game with good food and great atmosphere!

Pilates has changed my life when it comes to working out! These are some of my favorite pilates gear! From equipment to workout sets!

Truly the biggest gig lover, I've been to over 100 gigs and worked more that aren't counted. The live music scene is sometimes hard to find in cities that aren't London. I go to University in Birmingham, U.K and have been using the city as my go to gig place for about 7 years. There's a lot of smaller hidden gems that you might not know of. Here's a few of my favourites.

We all need our hot girl walks outside to keep calm and carry on! I love them so much because it's nice to take time to breathe the fresh air and clear my mind.

Long runs, races etc. Tried and tested shoes you can trust for the task.

Not everyone is able to go to the gym so why not bring it to your house? it’s nice,quick and saves some money 💵 Here are some gym equipments I recommend!

All my favorite ways to get moving in the Charlotte area! Including walking trails, Pilates, cycling, and more

Sometimes keeping up with your goals calls for good equipment and things that make you happy

My top gyms, trails, and studios in and around Houston. I've worked out at all of these places, and that is why I recommend them.

my best reccs for workout clothes, sneakers, & athleisure! my weekly workout plan is for lifting, 10k steps, and peloton cycling.