Running is great cardio, but there are plenty of alternative forms of cardio will keep your heart pumping and your workout routine varied. When I'm not in the mood to run, these have been great!
In the world of fitness and exercise, there are countless unique and unusual workout tools and equipment that can add variety to your fitness routine. These tools often challenge your body in new ways and can make your workouts more engaging. Here are some unique and unusual workout tools you might want to explore:
I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.
Do you like to hike with your kids or want to start? Our family loves to hike and my kids have so much fun. I have put together a list of our favorite hiking gear for kids so you can start hiking too.
BBQs, Pool Parties, The Beach and Get Togethers.. The warm weather brings people together for some good times. These are some items that will make those times even better!
This list is your perfect guide to getting started with Pilates at home! From essential equipment and accessories to helpful programs and videos, plus a little inspiration for your vision board, everything you need to stay motivated and make progress is right here. Let’s get moving!
Looking to build a functional home gym without sacrificing square footage? This curated list of compact, space-saving fitness essentials is perfect for anyone working out in small spaces, like an apartment, townhouse, or garage. List includes all the easy to store gear, supplements, and recovery tools. Every item here is designed to help you stay strong, motivated, and organized. Ideal for busy moms, military spouses, or anyone balancing wellness with a packed schedule.
Oceans? Lakes? Nah, you'll find this girl on Rivertime. All your warm weather waterside essentials found here. Weather it's a dreamy white-sand beach in Mexico or rocking out in chacos and a seagrass cowboy hat on the beaches on the Salmon River in Idaho, you'll find my thoroughly tried and true must-haves here.
Cleveland’s park system is one of the best in the country! These are my favorite parks, gardens, hiking spots, and outdoor venues in the Greater Cleveland Metropolitan Area of Northeast Ohio.
My husband and I love to golf! There are so many great gift ideas that any golfer would appreciate. But if you don't golf, it is hard to know what to buy or which brands are the best. In this list, I'll share all of my favorite golf products for women and men. If you have a golfer in your life and are looking for gift ideas, I got you!
Hey! I just want to share a little about my workout journey. As a busy single mom, there's no time for the gym. I consistently walk everyday, do pilates 1-2 times a week and have small weights. Home workouts are a great way to prioritize yourself while still handling all the day to day stuff.
This is a go-to checklist for anything you may need to help have some great workouts and even better results. From workout gear, to supplements, to fun accessories, these are my must have essentials since starting my fitness journey that have helped me along the way🏋️♀️
This is my personalized Hiking essential that I always bring regardless of where I go or how long the trip is. Being compact and essential is what I aim for. Everything must fit in my bag or worn. If you have any questions, feel free to comment below.
Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.
My husband has been working out for the last 4 months and lost over 50lbs. He is working out every other day with weekends off and using a deficit diet. I hope this list helps on your fitness journey to find items that are useful and items that we think have great potential to lose weight and feel healthier.
What’s in my football bag as a semi-pro footballer?
I’ve been playing football since I was a kid, spending countless hours on the pitch. Over the years, I developed a deep understanding of what works and what feels right,
not just in sports gear, but in all kinds of products. That same passion for quality and performance sparked my interest in advertising and recommending items. Now, I love sharing carefully chosen products on Benable that I truly believe in, helping others find gear and essentials that make a difference.
I'm preparing to run my first 5k this year! If you are too, or are just looking to start on your running journey, here are some running essentials I've purchased myself after doing a lot of research :)
as a frequent kpop concert goer, these are some of my favorite concert essentials! some are all year round, some are particularly for the harsh summer months!
I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.
Planning a camping trip? Make sure you're fully prepared with this must-have gear. From durable tents and cozy sleeping bags, to practical cooking equipment and safety essentials, these things will help you enjoy a comfortable and safe outdoor experience with your family! Whether you're a seasoned camper or trying it for the first time, these essentials will make sure you're ready to embrace nature and create unforgettable memories. Happy camping!
Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack
All my CrossFit must-haves in one place 🏋️♀️ From gear to recovery, these are the essentials that keep me moving, lifting, and pushing harder every day. Perfect for beginners or seasoned athletes who want to crush their workouts and stay consistent
Some of my favorite brands as a healthcare worker! I typically spend 12 hour shifts on my feet so using the best brands is always a must for me and these all fit in that category!
Everything you need to hit the pavement with confidence. Shoes, apparel, accessories, and gadgets that make running safer, more comfortable, and more fun
I’ve been recreating outside for over 15 years now, mostly for fun but sometimes professionally. These are new and old favorites that have gotten me through over the years!
Once upon a time, a brand-new runner set out on their very first run. Their shoes were too stiff, their shirt was itchy, and their shorts… well, let’s just say they learned the hard way about chafing. Then one magical day, they discovered this list — gear tested over hundreds of miles, in sunshine, in rain, and in those dark early mornings when bed felt far too comfortable. Each piece had been worn, loved, and proven worthy by yours truly (you can spot them all over my Instagram). And so, the runs became smoother. The miles felt lighter. Smiles showed up more often than grimaces. The runner realized that with the right gear, every step could feel a little bit like happily ever after.
I am not by any means a gym or active girl but I am working on it and trying to find more ways to benefit my body and mental state this fall! So let's do it together and do a little less bed rotting <3
If you're new to camping (or even an experienced one!) and want to elevate your outdoor experience, having the right gear is essential. Here is a curated list of must-have items for an unforgettable camping adventure that will make your time in the great outdoors even more enjoyable.
I love doing calisthenics and workouts and these are the perfect finds for that! They are also great for gymnasts and anyone really! I love all of these finds and putting them together would make perfect mini home gym
Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.
Take it from a 34 year old woman who has had difficulty losing weight, Sweet Sweat products have helped me lose 20 lbs in addition to my daily Zumba workouts. *Results may vary
Whether you’re just starting your fitness journey or an seasoned enthusiast this Move-Master Kit has your back (and glutes). Packed with essentials to help you feel confident from your first stretch to your first sweat. No stress, no guesswork—just vibes and everything you need to move your way.
Welcome to my home workout equipment list! Here, I share the gear that I personally use and love in my fitness routine. From resistance bands to dumbbells and yoga mats, these pieces have become essentials for my workouts at home. Discover my favorite tools that help me stay motivated, fit, and active, all in the comfort of my own space!
Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.
Setiap hari PP kerja Jakarta - Depok naik Commuter Line yang transit di Manggarai, udah pasti harus siapin 'alat tempur' biar bisa tetep chill meskipun desek-desekan kayak ayam geprek ya ges. Here is my list! Go check it out!
I’ve within the last few years been more focused on moving my body and trying to make healthier choices. It can be a lot to take on and stay committed but mindset is everything! Once you continue to push yourself it gets easier. These are some of the products that have kept my journey going and I really value! 💪🏼👟🤸🏻♀️
Listen, I am still trying to figure out the ins and outs of this sport! Some may say “it's just running” BUT it's so much MORE! I have tried several shoes, finally found one that I LOVE for now (this may change again)! I have thrown away a handheld water bottle or two on a race course because I couldn't stand holding it anymore AND I found glasses that don't slip down my schweaty face and allow me to see under any weather circumstance (I have blue eyes or as my mama calls them “sensitive eyes”! SO I may not know it all, but I am happy to share what I have tried or used!
As someone who has been in the gym for years now, I have come across so many dupes and finds for the gym and I would love to share. So heres a list of my gym essentials, comment if you have any questions, I'd love to answer!:)
My friend and I recently went on a trip to Maine and spent time exploring Acadia National Park. My friend loves a good packing list and might have gone slightly overboard with everything she brought considering we weren't doing anything too crazy. haha but you know what they say, “if you have it you won't need it but if you don't have it you'll wish you do”.
Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!
I started doing pilates two years ago and I love it! Whether it's a at home workout or a class it's the perfect burn for me. This is my started pack for anyone meaning to buy equipment or to start pilates.
After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!
Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!
The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!
Track and field can be fun when prepared. These are some of my track meet essentials and fun items for moms of throwers. (Shot put, discus, javelin, hammer and etc)
Trail-Ready and All-Weather Performance gear engineered for sun, rain, and wind. These dependable essentials are built to conquer rugged terrains for the avid adventurers.
✨ Cute and functional—because why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.
Get fit with this essential workout gear. Comfortable clothes that breathe and move with you, plus reliable equipment to help you reach your goals. Quality basics for the gym, outdoors, or home workouts.
As someone who’s always balancing work, family, and creative projects, comfort is my top priority when it comes to activewear. Whether I’m chasing after my little one, running errands, or squeezing in a workout, I need pieces that move with me, feel good, and still look stylish. Here are my top 10 comfortable activewear finds from some of my favorite brands.
Looking to get into a new hobby? Golf is perfect for women of any athletic and skill level! It’s fun and a great way to get together with a group of friends!
Here’s everything you need to get started⛳️
All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!
I've played softball for over 10 years. I've tried a lot of gear in that time. Here is a guide for gear, bag essentials, and advice for the best looking uniforms!
These pilates musts may not be trending, but they’re my favorites! The wrong cup, hair tie, or outfit can make or break your next Pilates class and I’m here to steer you in the right direction
I’ve just started my running journey and I’m sharing the gear, apps, playlists, and tips that are helping me stay motivated (and actually enjoy it!). If you’re also new to running - or just want simple, beginner-friendly recommendations - this list is for you.
I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!
A list of things I used, and still use, to help take care of my body as a runner. Some items will be approximates and alternatives, but the goal is to provide ample items that will assist in both preventative and post injury care if necessary. Most you can definitely take with you on the go, so that it's nearby post run.
As a work-from-home parent, staying active for me is a mix of nature escapes with smart gear that keeps me motivated. These are some of my recommended spots, tools, and brands (with a spotlight on Black- and minority-owned when possible) to help you get outside on your own, with friends, or your littles.