Everything on this list is currently, or has very recently, been used by my 9 year old son both on the Little League field, and while practicing at home.

Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

I feel so much better when I workout outside! Here outdoor activities that I love or want to try! Only try what looks the most fun to you!

This curated Lululemon guide brings together the best pieces for comfort, training, running, yoga, and everyday living. Each section is designed to help you choose outfits and accessories that fit your lifestyle—whether you’re working out, relaxing, or staying stylish on the go. With personalised notes on every item, this list makes it easier to pick pieces that feel good, look good, and support your goals. It’s your go-to collection for staying active, confident, and effortlessly put together.

These are the tried-and-true pieces I keep reaching for that are comfy, flattering, and affordable activewear finds that hold up through lifting, cardio, yoga, and lounging. Whether you're building your gym wardrobe or just want cute athleisure that doesn’t break the bank, these are my go-to picks from Amazon. Most are under $40, pass the squat test, and come in multiple colors.

If you haven’t noticed, Pilates has been getting popular nowadays, and not for no reason! I love going to Pilates classes whether it’s reformer, heated on the mat, fast paces or slow. Just something about the movements and the community makes me obsessed! I’ve been going for about 2 years now and these are my absolute must have items I picked up along my Pilates journey!

Hand picked items i use in my everyday fitness routine

Swimwear and Equipment recommendations from 20 years of experience. I'm happy to answer any questions.

AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.

Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!

Had the most perfect morning in Marin with Free People Movement, they made sure we had any and every clothing option we could possibly need for the day. Wearing a size S or XS/S in everything! This is the trail we followed in Rodeo Beach - alltrails.com/trail/us/california/coastal-trail-to-viewpoint-loop

Running is a sport that seems like it wouldn't be that expensive, but then it starts to add up QUICKLY. I used to just run in all my old basketball gear, and free cotton tshirts 😂 I have since upgraded, but with budget in mind!!! So here's my fav running pieces that are AFFORDABLE! (No shoes section because those are one thing you don't wanna skimp out on!)

Things I have found to make Soccer Mom Life easier, comfortable, and more organized!

Altra shoes are designed to match the natural shape and function of your foot, providing unrivalled comfort for all-day wear. Whether you're exploring tough trails, training for your next marathon, or simply looking for everyday comfort, Altra shoes provide the ideal balance of innovation and functionality to keep you moving naturally.

From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!). Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!

My go to workout outfits that work for every type of activity!

Everything I wore for the Austin Half Marathon, hot dog costume included

Fun ways to help have fun in the water for kids and adults

This is for all my gym girlies that prioritize gains over giving up. These are my fitness favorites.

here is a comprehensive list for the cozy camper - here to inspire you to get out in nature

Be prepared to make golf your entire personality once you start! It's easy to become obsessed with!

I share all my favorite running finds from a girly who is training for the chicago marathon

Having lived in two natural disaster states, we take emergency preparedness very seriously. These are some of the things we keep stocked in case of an emergency.

This list is for my pilates hotties, step-master stunners, deadlift darlings, zumba cuties, or just the everyday baddie who likes to go to the gym! i love u 💕

This is what I use to survive 100-degree weather under the sun while I'm outside for hours with no electricity.

I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)

My go-to's for protective volleyball gear from past years!

Fitness never looked so good! Here are curvy-friendly recommendations that will make you look 🔥 while you get your sweat on 🥵

Heavy on the gains, light on the excuses. These are my ride-or-die gym baddie essentials — lift, slay, repeat.

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

These are our favorite must haves for the lakes, beach, and outdoor play!

I spend a lot of time at youth lacrosse tournaments for my two boys, and I found these items to help make the tournament more comfortable!

Here are my favorite electrolytes, proteins, and other supplements that I either take pre-or post-workout and throughout the day really. These are the things that are most important to me to try and keep in the rotation but I am continually seeking to learn and add variety.

As a gym girly, I absolutely adore this brand. Here are some of my favorite and what I own. I wear these pieces to the gym and sometimes my everyday wear!

Look good, feel good! All my favorite workout clothes as someone who frequents corepower, Solidcore, spin classes, and more! These are my favs they all range in price too so you can be a workout baddie on a budget lol

I used to be an avid runner back in the day and then stopped. Recently, I've wanted to pick it back up! Here are the things I have used that made getting back into running more comfortable, easier and fun!

Movement isn’t just about exercise — it’s about feeling alive, energized, and confident in your own body. This list is your go-to guide for finding workout inspiration that fits your style and your life. From quick at-home routines to scenic outdoor spots and energizing dance workouts, plus must-have gear, these recommendations make it easy and fun to move more every day. Whether you’re looking to boost your mood, build strength, or simply add more joy to your day, this list will help you move, groove, and feel amazing.

I deeply believe nature is healing, and anytime you can be in it, you should be! These are my most used items while exploring the great outdoors!

Gym Recommendations that are REALISTIC and won’t break your BANK. Especially as a Newbie! 🤘🏼

This is what has helped me as a new runner but PLEASE go to a local running store and have them do a gait analysis to see what running shoes are right for you

I love the whole Pilates princess aesthetic — clean, comfy, and put-together — but I’m always on the hunt for affordable options. This list is a mix of my go-to budget-friendly sets, accessories, and wellness extras that I actually use and recommend. It’s everything that helps me feel polished for class or at home, without the $$$ price tag. And lets be honest, cute sets/gear motivate me even more to get up and workout!

Some of the best recs to get started in the gym. A good mix of high end and low end items for your journey 🫶🏻

All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!

My personal workout essentials for the best workouts!

For parents, players & coaches— make the weekend chaos feel easy ! (Contains affiliate links—I may earn a small commission if you purchase thru my recommendations)

I truly believe working out is a lifestyle that focuses on putting daily movement into your day. Whether you are going for a swim, run, walk, yoga, pilates, spin, lifting weights, etc., the ultimate goal is being healthy and strong. These are things that make working out for me feel more like a practice and less like a chore!

Gym Wear focusing on comfort and flexibility. There is a a range of variety.

The perfect gear for a perfect grappling session. After a year and a half of grappling, here’s some of the gear and accessories that I’ve used and recommend for grapplers, beginner or experienced.

For the gym rat girlies who love going to the gym or working out at home!

Golf recommendations for the Richmond, VA area, plus sports gifts and customizable equipment for golf enthusiasts. Ratings courtesy of my husband, who has played all of the courses mentioned!

My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.

This being our first year playing tackle football these are the things we had to get for our boy and other things he just wanted

The essential gear that makes your workouts more effective and enjoyable.

Saat pergi ke gym, mempersiapkan perlengkapan yang tepat adalah kunci untuk memastikan latihan Anda berjalan lancar dan efektif. Beberapa barang penting tidak hanya membantu meningkatkan performa, tetapi juga membuat Anda merasa lebih nyaman dan fokus. Berikut adalah daftar perlengkapan wajib yang harus selalu ada di tas gym Anda.

Your Game Day bag, perfected. After four seasons of ballpark chaos, these are my tried-and-true mom must-haves. From snacks to shade, this list keeps you ready for anything the game throws at you.

The products and habits that supported my 30 lb weight loss journey—realistic, affordable, and actually helpful

My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.

After having my son, I set up a small section of my office as a workout zone that I could use whenever I had a few minutes. It's been a lot easier for me to make space for a workout right in my office - here are the products that helped me create the space!

Great quality goes a long way with Equestrian gear, here are my favorites!

as a huge gym girlie i feel it’s best to help out beginner or just regular gym girlies out there ☺️

My favourite pants for the gym to feel comfortable and comfy: straight leg, flare, and scrunch leggings!

Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.

I don't always have a lot of time to workout at home, so that's why I love having these options around for express workouts! Also easy to store all of these items.

I fell into the mid-20s to running pipeline. Signed up for a half-marathon, joined a run club, the whole shebang. Here's a list of beginner runner friendly items that have made my running journey slightly more bearable.

Tournaments are hot, rainy, cold, muddy and LONG! These help ensure that you do more than survive. You ENJOY it 😉

My daily training kit aside of what I'm wearing on my body - Not essential, but very fun and helpful! Have purchased and re-purchased ALL of these!

Saya suka berolahraga poundfit, membuat bersemangat. Saya rekomendasikan beberapa produk favorit saya

Hot mat pilates can get you sweaty - so I love going prepared and ready for class. These are my must haves!

I'm a lifelong athlete! Fitness is my therapy. This list details apps, supplements, clothing, and other essentials that have supported my fitness lifestyle. These products have made training fun, contributed to productivity, and helped me prepare for and complete Ironman Races, triathlons, duathlons, Century Bike rides, Marathons, and a trek up Mount Kilimanjaro. Many of my lists contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products

Pickleball gear that’s kind of a big dill. With the sport gaining popularity recently, there are so many cute accessories to add some more variety to the gear! Here are some recommendations for accessories and more!

my favorites to keep in my gym bag at all times!!

Whenever I find the motivation to workout (lol) these are my most worn clothes & items I use!

I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!

My favorite brands of chews, gels and hydration to get me through longer distance runs.

💖 Strong Her Style is all about chic, functional women’s activewear—gear that makes you feel confident from the gym to everyday life.

A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.

If you’re a beginner golf girly like me these are some awesome recommendations! ⛳️

The whole family trains Brazilian Jiu-Jitsu. These are our tried and true products.

We all know its several benefits to working out daily. In this section you will find some cute workout outfits and accessories. Remember The only bad workout is the one that didn’t happen.

Check out my comprehensive list of activities in South Jersey for family fun! There really is so much to do here and I see so many lists online for this that are all the same, most say “stay in and do puzzles!” For rainy day fun. I do not do puzzles, so here’s the real deal! Get out there and have fun!

As someone who loves to workout, I have some great recs on athletic wear and shoes that will help you feel good and look good, too!

These are workout clothes that I have tested and actually worn, washed and have been my “old faithful's” Everything here are clothes I truly recommend.

🌟 Things to Do in Central NJ: Your Go-To Guide! 🌟 Looking for fun, unique, and totally worth-it things to do in Central New Jersey? Whether you're a local or just passing through, this curated list has you covered—from charming small towns and Insta-worthy cafes to scenic trails, farmers markets, and hidden gems you won’t want to miss. Save this guide and start planning your perfect NJ day trip! 🗺️🍂

Your ultimate fit girl guide is here! From protein picks to must-have workout gear, I’ve listed everything you need to crush your goals in style.

After 6 months of half marathon training in every condition (heat, cold, rain, nighttime runs), I’ve narrowed down the gear that actually holds up. These are my ride-or-die shorts, tanks, shoes, and accessories that make long runs way easier.

All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.

Arizona offers some of the most breathtaking and diverse hiking trails!! From the red rocks in Sedona, greenery pines in flagstaff or Prescott, to the plenty of desert trails in Phoenix that reward you with the most amazing sunrises and sunsets. Here are my favorites!

i have recently gotten into running and learned that having certain things will make your runs SO much easier & more enjoyable! whether you are a new runner like me or a seasoned athlete looking for some new goodies, enjoy my list of favs!

These products will fuel your workouts and help you recover. But most important of all? Have you feeling oh so cute.

my recommendations for all things running - shoes, socks, accessories, and everything in between!

I just ran my first marathon and wanted to share all the things that I trained with and loved!!

Shoes for walking or the gym must be ultra comfortable and durable for me since I am in the gym 6 days a week plus do a ton of walking. These are my go to fav's that I wear on repeat!

as a self-proclaimed hater of cardio, i ran a 10km this summer! these are the favourite products that helped me hate running less!

Tried and true! To make this list, each product has to be one I use regularly and really love/believe in. It has to stand up to at least a 5 mile run to make the cut.

whether I’m hitting the gym, going for a run, or just lounging in comfort, these are the athletic clothes I swear by. this list features my favorite pieces that combine performance, durability, and style—perfect for any fitness routine or casual activewear look. from breathable leggings to moisture-wicking tops, everything here is tested and loved by a student athlete, and ready to be loved by you.