I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.
Spring is here and for this mom it means baseball season is here for my two Little Leaguers! Here is a list of my must haves to survive the busy seasons ahead! While my two play baseball these items will come in handy for parents of any out door sports parents!
I am a beginner runner. Been running for the last 2 years but nothing serious until now. I registered for my first race. I will be running 10k in October 2025. I run at around 7:15-7:30 per km and my longest run is 5 miles (6,24km). Here is what I tried so far and might help you if you are starting your running journey.
New to the gym? Here are my curated beginner essentials for women who want to start training more seriously — think strength, tone, and confidence. After 5 years of gymming, I've compiled my absolute favourites: workout sets worth sweating in, must-have training accessories, and nutrition picks to fuel your sessions. Everything you need to hit the gym and actually enjoy it. :)
My 5 day workout split I am sharing with all of you that are new to the gym or want to switch it up! (stretching before and after and your choice of cardio)
I’ve been going to concerts for years, and over time I’ve learned what it takes to stay comfortable, hydrated, and fully in the moment from the opener to the encore.
We've been a family who loves golf! If you have anyone with a general interest in golf or someone who has fiery passion to play, there will be something on this list they'll love! These are some of our favorite, can't go without, items.
Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?
When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!
One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.
My ladies golf league just started up again this Fall, so I'm itching to buy some new golf goodies! Here are some I've bought, and some I'm plotting to buy.
I've been working at home for almost two decades. I'm proof that you don't need a gym membership to reach your fitness goals. This list has all my essentials for the perfect home workout space.
Everything you need to start your Pilates and fitness journey everything from beginner-friendly gear, comfy sets, and motivation essentials for feeling strong and confident.
I’m always trying to work on my self improvement and wellbeing and being active on walks and doing classes in the gym really help so here are some things I use when working out that just make it that tad bit better🤍
It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!
My must haves for my weekly pilates sessions - including clothing, skincare, accessories, and more! I also included the equipment I have used at home that allows you to replicate any reformer workout!
Ready to embrace your Pilates journey? This curated list features everything you need to get started or enhance your practice. From must-have equipment to stylish apparel, I've gathered the best recommendations for Pilates enthusiasts of all levels. Whether you're a beginner or a seasoned pro, these essentials will help you flow through your sessions with confidence and style. Disclaimer: As an affiliate, I earn a commission from purchases made through these links
These are the gym essentials I genuinely use and repurchase — from supportive activewear and comfy training pieces to supplements and accessories that make workouts easier and more effective. Everything here is practical, good quality, and helps me stay consistent, whether it’s a full workout day or just getting steps in. If you want reliable gym staples that feel good, perform well, and make you feel confident while training, this haul has you covered 💖
As a marathoner and Ironman finisher, I’ve logged thousands of miles across cities, trails, and finish lines. These are the items I reach for again and again—the gear that keeps me moving, motivated, and injury-free.
My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.
Golf recommendations for the Richmond, VA area, plus sports gifts and customizable equipment for golf enthusiasts. Ratings courtesy of my husband, who has played all of the courses mentioned!
Hut hut HIKE!!! With college football playoffs and NFL post season games approaching if you have been elected Head Coach of football parties than this is the place to start!
A list of things I used, and still use, to help take care of my body as a runner. Some items will be approximates and alternatives, but the goal is to provide ample items that will assist in both preventative and post injury care if necessary. Most you can definitely take with you on the go, so that it's nearby post run.
In the end you have to do the hard work, but these recommendations for equipment, clothes, supplements and programming will help you find success on your fitness journey 💪
From home gyms to outdoor runs, the right gear can make all the difference. This collection brings together essentials that boost performance, recovery, and motivation, whether you're starting your fitness journey or looking to upgrade your setup.
Just a gym girlie's supplement recommendations. Before having kids, my lifestyle revolved around fitness to be physically fit for the Marine Corps! These are a few supplements that have helped me reach my peak performance along with a healthy and very active lifestyle. & of course maintain good skin and hair. 🫶🏽
My gym essentials, because I am a gym girl. I loveee the gym. It's my escape and these are my go to essentials for when I go to the gym. If you needed motivation, this is it. Steal all the essentials I have so, you can have them too.
As an almost 50 yo in my perimenopausal era staying in shape is a priority! As a busy mom I have no time to run to the gym - working out at home is my. I lift weights 5-6 times per week to maintain that muscle and bone strength.
Discover high-performance gear, paired with stylish and functional clothing for the ultimate mountain experience. Uncover the thrill of BC's finest mountains, where each peak promises a unique and exhilarating ride. Disclaimer: This page contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products or services that I personally use and believe will add value to my audience. Your support helps keep this content free. Thank you for your understanding and support!
My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.
Here's a text way to view my popular Tik Tok series detailing activities each week and weekend. On here you get a sneak peek at events I'll feature for the weekend ;) Check out below for the free and cheap activities and deals happening in the Denver area the week of March 17-23!
My growing adults aka teenagers are always looking for something to do. Here is a list of some fun activities my teenagers have enjoyed with their friends here in Phoenix.
As a 2026 bride, I've been working on my fitness routine to get into the best shape of my life for my wedding. These are my tried and true essentials that I use daily to workout!
Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more fun) to get moving at home.
These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!
I've enjoyed camping from a very young age. I remember spending several weeks at the lake camping with my parents. It was some of the best summers of my life. But since I've grown up a bit, I have elevated my camping gear. In my list, I've highlighted some of my favorite items to take along with me on my camping trips. Included in my list are my favorite tents for camping, high-quality coolers, sleeping bags, backpacks, navigation tools and first-aid kits. Spending time in the great outdoors doesn't mean you have to suffer. These items keep you comfy and safe while you're camping outside and enjoying nature.
As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com
Spring, for me at least, is mostly spent anticipating the return of summer; I need to keep myself busy with semi-summer activities while I wait for it to get warm enough to hit the beaches. This is a list of my favorite fun activities to do during the Spring (and summer)! Some of these materials can be a little pricey but it’s a one time purchase for pretty much a lifetime of enjoyment! I will also make note that some of these are Florida-specific 🌴
Getting to the gym is ideal, but sometimes doesn't happen. I think "done is better than perfect" .Having some equipment on hand at home to workout helps to get in some movement when I can't make the gym!
Alexa Young | Mum, Pilates Teacher, Home Cook, Renovator
I’ve been teaching Pilates for over 5 years and this is what I’d recommend for anyone wanting to practice at home. The first step is choosing an online teacher, and then seeing what props they utilise.
I’ve lived in Fresno almost 20 years, here are my favorite places to go and have fun :) From hidden gems to well-loved favorites, each place on this list has something special to offer. Whether you’re new to the area or just looking for something different to do, I hope you find a new favorite too!
I lost my mom to breast cancer and now I do a 60 mile breast Cancer walk every year. These are some of my must haves and favorite items for walk training and working out.
I love doing calisthenics and workouts and these are the perfect finds for that! They are also great for gymnasts and anyone really! I love all of these finds and putting them together would make perfect mini home gym
Recently got into hiking. I enjoy being challenged while also being exposed to the nature. These are some of the items helped me conquer mountains. Who knows? Maybe someday we get to see each other on the summit with the same tools.
"Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can transform performance.
This isn't about following trends; it's about finding the edge. Whether it's the perfect shoe for explosive power or the recovery tool that shaves seconds off your time, I'm constantly seeking innovations that elevate the game.
I'm not just an athlete; I'm a gearhead obsessed with the science of performance. Join me as I explore the latest advancements, share insights from the field, and help you discover the tools to unlock your full potential. Let's lace up, level up, and dominate together.
Listen, we all know that a cute outfit is literally 50% of the motivation needed to actually hit the squat rack. This list is a curated collection of the pieces that make you feel invincible while being completely functional for a heavy leg day or a hot girl walk. I’ve scoured the best American retailers to find pieces that are squat-proof, sweat-wicking, and most importantly, affordable without looking cheap. From the buttery soft fabrics of Target to the high-performance tech at Dick's Sporting Goods, these are the staples you’ll actually want to wear. I’ve personally tested most of these brands and they hold up through endless wash cycles. Comment below with your favorite colorway or give advice to others on which of these items helped you hit your latest PR!
I Love going to the gym! These are the things I actually bring to the gym and clothes I wear to the gym to be as comfortable as possible when working out
My YETI obsession runs deep — these are the durable, go-anywhere essentials I use constantly. Whether I’m heading out for a weekend adventure, running errands, or just living life on the go, these keep my drinks cold, meals hot, and gear organized. I’ve had them for years and they never let me down.
If you haven’t noticed, Pilates has been getting popular nowadays, and not for no reason! I love going to Pilates classes whether it’s reformer, heated on the mat, fast paces or slow. Just something about the movements and the community makes me obsessed! I’ve been going for about 2 years now and these are my absolute must have items I picked up along my Pilates journey!
These are the essentials for a runner in need of good recommendations or if you are looking to gift a runner in your life something special! From gear to tech to fuel here is my runners wishlist!