Looking to improve your balance and coordination? My list of fun and engaging activities will help you do just that, while keeping things light-hearted and enjoyable.
these are some of my favorite items as a dancer who does acro, ballet, jazz, contemporary, and tap! these would make great gifts for any dancer in your life
I have been expanding my gym wardrobe and I have been getting into makeup again!! This is my updated gym and beauty finds this month. Please enjoy and I'll keep adding more details as the month goes by!! I also added a few extras on books, health and fitness supplements.
I recently started running after years of thinking I never could! these are the things that have made my life easier if I could go back and start again!
I am not by any means a gym or active girl but I am working on it and trying to find more ways to benefit my body and mental state this fall! So let's do it together and do a little less bed rotting <3
Here’s your go-to list of golf gifts he’ll actually love—from sleek gear to stylish apparel, these picks are all about upping his game and keeping him looking sharp on and off the course. Whether he's a weekend warrior or low-key obsessed, there's something here for every type of golf guy!
A compilation of the tricks athletes actually use to bounce back. Think tension-melting tech, soothing heat and ice, nutrient-packed supports, and little daily habits that help you get ready to go again tomorrow.
We are a huge outdoors family. We love to hike, hunt, and fish. Even we are just at home, we spend as much time outside and exploring our property as much as possible. These are the things my husband and I use and love!
As an experienced runner, I've realized that all new runners (including my younger self) buy kit that they absolutely do not need. Here is what I would buy if I had to start all over again.
The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!
Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me in real life.
This is for people who don't like the gym like me! I lost 100 pounds just eating correctly and using these youtubers for my workouts. All these workouts range from 10 minutes to an hour approximately.
I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.
I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.
Australia is home to some of the most diverse and awe-inspiring trails in the world. From mossy rainforest canyons and waterfall walks to rugged desert ranges and coastal cliff hikes. Over the years, I’ve explored trails in every corner of the country, and this list brings together some of my absolute favourites - as well as few still on the bucket list! Whether you’re planning your first hike or your next big adventure, these trails capture the wild beauty that makes exploring Australia on foot so unforgettable.
I’ve been running consistently for the past 3 years and these are things that I’m constantly reaching for and re-buying. A lot of these essentials help if you’re fitting in a run before, after, or even during a busy work day!
Also some things just make me feel happy/confident when I run.
My go-to list of favorites that make every Pilates session feel smooth, supported, and a little more special. From the mat I never roll out without, to small props that keep things fun and challenging, these picks are all about making practice feel good and motivating.
My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.
As a certified Personal Trainer and busy mom, I can show you some of my go-to workout tools, gear and wellness must haves to help you stay strong and consistent in your fitness journey!
Size is overrated in many avenues of life, and mountain climbing is no exception. Here in New England, we don't have peaks with the epic scale and elevation of the Rockies. So we've learned to appreciate the scenic qualities of more modest peaks, and we've also learned (the hard way) that sometimes, these “little” mountains can still kick your ass. Here are my favorite sub-4,000 foot mountains in New England.
I am no pro-hiker by anyyyyy means, but I like to think I know what a good hiking bag contains. however! a small DISCLAIMER: this list isn't about the hiking essentials like water (duh), first aid (also duh), and all the other 10 essentials – those are a given, my friend! this list is of the things that you don't technically *need* to bring, but are helpful and fun to have! aka the non-essential essentials :)
These are the tried-and-true pieces I keep reaching for that are comfy, flattering, and affordable activewear finds that hold up through lifting, cardio, yoga, and lounging. Whether you're building your gym wardrobe or just want cute athleisure that doesn’t break the bank, these are my go-to picks from Amazon. Most are under $40, pass the squat test, and come in multiple colors.
As a coach of 15-19 year old girls, these are all the items that make our games and practices go smoothly! The essentials that we all need on hand at a hockey game.
Running, hiking, traveling - I wear my shoes to the ground with all my activities. So here are the shoes I've found that stand the test of time and all the dirt I get on them.
These are items I have picked up along the way. I would always think of something new to bring next time on a camping trip that would make the experience even better. Here are my recommendations and I hope you enjoy them as much as I did. Happy Camping!
I took up road biking about 15 years ago when I was recovering from a knee injury and needed something low impact to stay in shape. I totally fell in love with the sport and spend as much free time as I can on my bike. This list includes Road Bike related products, information, and tutorials geared toward women riders - just helpful info and suggestions that I've picked up over the years.
My go-to essentials for running in the winter in Toronto, Canada. 🇨🇦 I ran an early May marathon so know all about winter training ! This is great for beginners too.
Im a huge fitness junkie! I’ve been working out consistently for about 4-5 years now and these are the products I swear by! If you’re a beginner getting into fitness, these are some great products to try.
Ready to crush your fitness goals and kickstart your gym journey? This beginner-friendly list has all the (affordable) essentials to help you feel confident, comfy, and ready to sweat—think workout shoes, protein powders, stylish outfits, water bottles, and even a little cream for those post-leg-day aches. These are my personal faves, tried and tested, with tips sprinkled in to keep it real. Whether you're just starting out or diving back in, let’s gear up and own this new year together!
As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!
I’ve been running for my school track and cross country teams for 4 years and just took up tennis as a fun side hobby!
I love finding new products that allow me to keep moving and enjoy both sports!🏃♀️❤️
A curated list of my favorite Nike staples for gym days and chill days — clean, comfy, and effortless pieces I actually wear all the time. These are my go-to tops, bottoms, bras, shoes, and cozy layers that always make my daily routine feel stylish, functional, and easy
Whether you’re a gym newbie or a certified fitness baddie, these gym bag must-haves will keep your workouts stress-free, stylish, and sweat-ready. From activewear I actually look forward to wearing to recovery tools I swear by, this list covers all the essentials you’ll want in your bag (and a few extras you’ll be glad you packed). Hydration? Covered. Post-gym glow? Handled. Let’s get you gym-bag ready 💼💦
For any gym rat, dancer, yogi, fitness enthusiast, or baddie looking to take their exercise regimen to the next level - on a budget! High quality items for reasonable prices!
as a competitive dancer of many years, these are my absolute favorite products! these products are great for creating the perfect slick back, improving your technique, and finding the best dance shoes!
Gear up, get fit, and slay the gym game with my gym must-haves! From watter bottles to stylish workout fits, elevate your gym game with your own signature style :)
The Austin I love is built by small businesses, creative, kind, welcoming and full of soul. These are the places that make the city feel personal, warm and worth rooting for.
I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!
I love using equipment for my pilates workout classes. Here I've included equipment I use (mostly Bala) as well as other equipment I don't have but I think would be a great addition to a Pilates routine. Feel free to ask me any questions you have. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.
As a travel baseball mom with many years of experience you can trust these recommendations to make those early morning practices and all day tournaments a breeze.
Rain or Shine you’ll be ready to cheer your favorite baseball on for the day!
It's fall sports season and that means its time to get ready to keep dry, cool and warm on the sidelines. Here are my musts for getting out the door (relatively) on time, keeping whoever isn't playing occupied and having fun in the chaos. I'm mostly in flag football and soccer mode right now – but these all work well for basketball and baseball too!
Memberships for varying physical activities are becoming more expensive and harder to keep up with. Investing in a good home gym can also be pricey, but it will quickly pay for itself when you realize how much those memberships are adding up! Here's all the equipment you can find in my home gym that keeps me looking forward to staying active and hitting all my goals.
Twin with me & what I wear to Pilates. I'm a HUGE Pilates girly but don't want to pay the super expensive activewear sets. So I've been wearing these Amazon sets that are super high quality & basically the same thing!
These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!
When I first started out running I was so unprepared! It took so much time to learn the ropes and go out for all of my runs as prepared as possible. These items have helped me successfully complete many half marathons and a full marathon!
Here are things I have put in a football basket I've made for my boyfriend. It includes things to help your man look his best on the field, feel his best, and perform his best. Your man will appreciate it!
Over my 8+ years working in the fitness industry I have tried a lot of brands of fitness apparel. This is a list of my favs
Criteria:
•Stay up during activity
•Doesn’t fit too tight — feel almost naked
•NO front seam
•Flattering
•Squat proof
•Durable
•Not overpriced
As an outdoor + indoor climber here are some basic rec's for getting into climbing! From gear to what I wear when climbing take a look and see if any of these will add to your climbing collection!
As someone who works out almost every day, I have spent a ton of time and energy seeking out the best workout clothes that are not only comfortable, but also flattering and worth the investment!
pilates can be enhanced with the right equipment but don't go broke buying the trendiest things. a 2 lb weight is a 2 lb weight no matter where you buy it from. don't worry about your mat unless you also use it for hot yoga. All you need is a cushion-y mat. You don't really need a super grippy mat
Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!
I am fully in my ~runner era~ and want to share some of my most favorite products! All of the items listed have been tested by me… I would never promote something I do not 100% LOVE
Everything from apparel, gear, and tools to workouts, creative inspiration, and podcasts, this list is for route setters! If you're new to the game, if you've been in it for a while like me (since 2015), you just might find these lists useful.
As a Yoga Teacher, I have gone through many yoga mats, athletic wear, and accessories over the years. Here are the brands and products that I've found that are not irritating to the skin and have lasted the longest!