Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!
If you're a Stay-At-Home body or a Hardcore gym enthusiast, P90x with pro trainer Tony Horton will get you the results you are looking for. Even if you choose NOT to go down the P90x path, these are all items I used for myself that got me from 246lbs. to 193lbs. in 90 days. Full Disclosure, I am not an affiliate with Beachbody or the Tony Horton brands, those particular items were just supplementary to my fitness achievements. Everything on my list is purely recommendations and you should consult with your physician before performing extraneous exercise programs.
actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc
I love the outdoors and exercising, but sometimes finding the motivation to get started is hard. Pokemon GO rewards you for getting out and about, and gives me an extra push to get out the door. I have added an average of 2000 extra steps a day since I started playing Pokemon Go. If you have a favourite resource I've missed, let me know and I'll review it.
These are a few of my favorite pre and post workout things! All the goodies to get your blood pumping and the necessities to help you recover after that kickass workout!
Everything I use for my workouts in one spot. From comfy clothes to my favorite gear. These are my go to picks that make working out and lounging around way more stylish.
No gym? No problem😉 These are my daily at-home workouts and favorite products that help me stay strong, motivated, and moving... right from my living room. From quick sweat sessions to must-have gear, it’s all about making fitness fit into real life.
Pilates by Izzy has inspired this list. It can be hard to find the motivation to get started and keep that momentum to finish. When I equipped myself with the essentials, I started to look forward to the workout. Use this guide as a wishlist to treat yourself when you hit a milestone or as the motivation to get started. You've got this!
Whether you're just starting your lifting journey or ready to take the next step in investing in your body, these are all supplements, activewear, and gear I've found either useful or necessary over my 9 years of lifting and highly recommend. I've added competition gear for those looking to compete as well!
Whether you're crushing workouts, powering through long days, or chasing big goals, Beast Mode Essentials give you products that have helped me in my weight lost journey.
As an active mama, I like to invest in myself with time spent taking Pilates classes and going for runs. Here are my essentials in order to make sure I’m feeling prepared for a sweat sesh.
I’m a diehard lover of reformer Pilates and have been doing it for almost 10 years now! If you’re a beginner or looking to set up your own studio at-home, these are all of my recs to get you started! Sorry not sorry for the ultra ✨girly pop✨ list!
Over the past few months in Austin, I’ve been exploring everything from Pilates studios and yoga classes to scenic walking trails and challenging hikes. Along the way, I’ve discovered spots that not only keep me motivated on my 35+ pound weight loss journey 🎉 but also make working out something I look forward to.
This list brings together my favorite finds — the studios where the energy is contagious, the outdoor trails that double as therapy sessions, and the hiking paths that remind me why Austin is such an amazing city to live in. Each recommendation includes why I love it, what kind of workout or vibe you can expect, and the type of community you’ll find there.
Whether you’re looking for your next Pilates class, a refreshing outdoor walk, or a new hiking challenge, I hope this guide helps you discover your own go-to spots in Austin.
"Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can transform performance.
This isn't about following trends; it's about finding the edge. Whether it's the perfect shoe for explosive power or the recovery tool that shaves seconds off your time, I'm constantly seeking innovations that elevate the game.
I'm not just an athlete; I'm a gearhead obsessed with the science of performance. Join me as I explore the latest advancements, share insights from the field, and help you discover the tools to unlock your full potential. Let's lace up, level up, and dominate together.
All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!
This carefully curated list of camping supplies is for all types of outdoor adventures, whether you’re backpacking through the wilderness, enjoying a weekend of car camping, or hitting the road in a motor home. It includes essentials for comfort, convenience, and safety, from tents and sleeping bags to cooking gear and lighting. With options that suit every budget, you’ll find high-quality items at both affordable and premium prices, making it easy to gear up for your next adventure.
For the last 7 years, I have made my friends and family float down river on my birthday. We always have a great time, it ends with a lot of laughter and many memories. We have have learned a lot of hard lessons along the way, so here is to you and your party float down river!
These are my favorite trails I've hiked to date! Each description will include difficulty level, dog friendliness, and anything pertinent you may need to know about that specific trail! Happy hiking :)
My workout must haves! Mostly workout tops, but a few additional things in there too! As you can probably tell, I'm a fan of the affordable Amazon finds, especially when it comes to tops.
Race day isn’t the moment to guess, everything here is tried, tested, and ready to perform. From gear to fuel, these are the exact essentials I trust to show up prepared, confident, and focused when it matters most.
Not everything on your golf wishlist has to be practical—sometimes it’s all about the ✨delulu golfer aesthetic✨. From trendy golf outfits to cute accessories, here are the products every golfer wants (even if we don’t really need them).
Healthnuts be jelly! Here's a selection of functional and cute clothing, footwear and workout ‘stuff’ that really works. Look your best (and still be comfortable) during your workout and feel refreshed and at your best afterwards.
Don't let a broken lace or lost hair tie ruin the routine. This is my curated 'In-Case-of-Emergency' list of everything a coach needs to save the day—from industrial-strength glitter glue to the best portable speakers.
I cover the clothes, the gear and everything in between! You can find both top of the line products and items for the more budget friendly hunter here. I'll show you what's popular today and those hidden gems you didn't know you needed!
At 5'11", I know how hard it can be to find activewear that’s actually long enough and comfortable for tall women. This list features leggings with extra length, tops that don’t ride up, and athleisure pieces that look and feel great whether I’m working out or chasing after a busy day. If you’re tall and tired of “ankle-baring” leggings or short sleeves, these are my go-to finds that truly fit.
As an outdoor + indoor climber here are some basic rec's for getting into climbing! From gear to what I wear when climbing take a look and see if any of these will add to your climbing collection!
"Ride & Thrive: Cycling Enthusiast Picks": A handpicked collection of must-haves for every cycling lover. From top-tier gear to accessories that enhance every ride, this list is all about fueling your passion for the open road or the rugged trail. Perfect for cyclists who live for the thrill of the ride and crave the best in performance and style!
I am someone who loves to keep active, whether that's lifting weights at the gym or going for a long walk. Keeping my body active is something that not only benefits me physically, but mentally as well. This list contains some of the things that help keep me on track - cute outfits (there's no better motivation to work out than a cute gym fit 🤭), home workout equipment, supplements, and everything in between!
If you’re a sports mom, you know the chaos—early mornings, long days at the field, and packing everything but the kitchen sink. These are the tried-and-true essentials that keep me organized, comfortable, and actually enjoying game days.
I live in a hurricane zone. So every year, I go through my supplies and make sure I have everything we need just in case. I prep for loss of power and loss of clean water. This can apply to any natural disaster like tornadoes, flooding, earthquakes. Along with everything on this list- make sure you have everyone's medications up to date and secure. Any important documents together and secure. Pets medications and food. Shelf stable food products. AND WATER- ENOUGH FOR EVERYONE (+PETS) TO DRINK, BATHE, CLEAN AREAS, AND COOK. As an Amazon Associate, I receive commission on qualifying purchases.
These are my everyday yoga essentials—the studios where I love to practice, learn, and feel inspired, plus the mats and tools I actually use to stay consistent. Everything here has earned a place in my real life, whether I’m teaching, flowing on my own mat, or fitting in practice between busy days. No hype, no random gear—just supportive spaces, thoughtfully made props, and favorites that make yoga feel more accessible, comfortable, and sustainable over time.
You do not need a Gym membership to start your fitness journey! I use to have a gym membership and that I raley used so I started collecting my own equipments to start working out at home. I also work out not only for my physical but wental as well.
You too can start in the comfort of your home and here are some affordable items I recommend.
Whether I’m going on a long walk, getting miles in on the tread while I read my book, or lifting heavy weights to be like my favorite book FMCs - these items are my go-to’s!
Everything you need to hit the pavement with confidence. Shoes, apparel, accessories, and gadgets that make running safer, more comfortable, and more fun
Some of my favorite hikes and workout classes in LA, mainly around the Hollywood area. I do love a good hike tho since the weather is always sunny so I love to be outside if I can.
The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!
For the sunburned, flannel wearing, thrift shopping kinda girlies. It’s tricky finding the balance between having sustainable, good gear that isn’t overpriced. Which is why I’m a fan of thrifting! But also, sometimes it is WELL worth it to invest in high quality pieces.
My favorite water bottles and accessories I actually use every day—whether I’m training, traveling, or just trying to stay hydrated. Durable, functional, and aesthetic picks I always reach for.
This gear is all so cute you will be inspired to participate in snow sports! I live where it's cold and snowy for at least 5 months so these are my go to items for staying warm and having fun in the outdoors all winter long.
eady to channel your inner Pilates Princess? 💖 This list is giving clean girl aesthetic meets bendy babe energy. Whether you’re reforming, mat-flowing, or just showing up cute for a smoothie run, these 15+ must-haves will have you looking snatched and feeling centered. Think grip socks that slay, matching sets that sculpt, and accessories that scream "I do Pilates… and I’m better than you." ✨ Pilates isn’t just a workout—it’s a lifestyle, darling.
I recently tried running away from my problems… literally… and it was exhilarating. I always said if you catch me running you better run too because there has to be a zombie chasing me… Turns out I was wrong about the zombie but right about you running too. LOL! It's such a great stress reliever. In this list I will be adding some things I've gotten or plan to purchase VERY soon for my running journey. These things can also be used for long distance walking. Be sure to check back often as I will continue to grow and update notes as I train more and run farther/longer.
Pickleball gear that’s kind of a big dill. With the sport gaining popularity recently, there are so many options to add some more variety to the gear! Here are some recommendations for accessories and more!
Weightlifting is a huge part of my life. I’ve gone through many items, trying to find the best. I’m always on the prowl for new and improved. What is going to work how I need it to, and more importantly, what’s going to last.
Sometimes I need a little extra motivation to get my workout started. But when I know I have a CUTE outfit ready to go, I usually get that extra boost I need to get it started. Since my kiddos are still young, I usually have at least 1 with me when I need to workout, these are all the items I love and that get me through my workouts even with kiddos in tow! Some of these may contain Amazon Affiliate links.
My week consists of cycle classes, Pilates and weights and the occasional dance party. If you’re week is as mixed as mine. Check out some of my favorites.
Arizona offers some of the most breathtaking and diverse hiking trails!! From the red rocks in Sedona, greenery pines in flagstaff or Prescott, to the plenty of desert trails in Phoenix that reward you with the most amazing sunrises and sunsets. Here are my favorites!
Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️
These are the cutest, best-quality workout sets from Amazon that actually fit tall girls, stay in place, and make your body look sculpted. From seamless leggings to matching crop tops, these affordable gym outfits give “Aritzia energy” without the price tag. Perfect for Pilates, hot girl walks, or gym selfies — all under budget.
This is a collection of all my favorite hunting gear. I have been hunting most of my life and have discovered some truly excellent items that make the trip that much more enjoyable.
Whether you're a seasoned pro or just starting to find your rhythm, this list has everything a dancer needs! From the best dancewear for comfort and style to top studios, online tutorials, and must-have essentials—I've got you covered. Let’s move, groove, and level up our dance game!
A complete, high-performance martial arts gear setup covering striking and grappling—featuring trusted essentials for MMA, BJJ, Kickboxing/ Muay Thai, Wrestling, and Judo. Built for protection, durability, and comfort, this list includes everything needed to train safely and effectively across multiple disciplines.
I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can.
This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.
I recently got back into Swimming for fitness and I love it. It’s low impact and great for my mental health and fitness goals. Here are some essential that I have found work really well for me. I hope you like them too.