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Unique and Unusual Workout tools
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Unique and Unusual Workout tools
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In the world of fitness and exercise, there are countless unique and unusual workout tools and equipment that can add variety to your fitness routine. These tools often challenge your body in new ways and can make your workouts more engaging. Here are some unique and unusual workout tools you might want to explore:
Basketball Life 🏀 Tourney Must Haves!
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Basketball Life 🏀 Tourney Must Haves!
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Coach's Wife 🏀 spilling all the deetz on how to make a long gym day a breeze... even with small kiddos 🪄
The BEST Home Gym Equipment!
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The BEST Home Gym Equipment!
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Things to have the ultimate garage gym setup! 5 years into my fitness journey and 120lbs lost naturally. These are the things that are must haves!
Health, Sports, and Exercise
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Health, Sports, and Exercise
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Things to help keep you fit, healthy, and happy.
Pickleball Accessories 🏓🎾👟
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Pickleball Accessories 🏓🎾👟
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I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.
Movement = Self Care = Less Stress
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Movement = Self Care = Less Stress
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These are my essentials when it comes to having fun and moving my body
My workout suggestions! As a mom that usually always has a child with her.
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My workout suggestions! As a mom that usually always has a child with her.
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Sometimes I need a little extra motivation to get my workout started. But when I know I have a CUTE outfit ready to go, I usually get that extra boost I need to get it started. Since my kiddos are still young, I usually have at least 1 with me when I need to workout, these are all the items I love and that get me through my workouts even with kiddos in tow! Some of these may contain Amazon Affiliate links.
Resort Skiing Essentials
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Resort Skiing Essentials
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My favorite gear for all types of skiers on the mountain
Fitness and Activity Products to Keep You Moving and Feeling Great
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Fitness and Activity Products to Keep You Moving and Feeling Great
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This list features my favorite fitness products that I personally use for home-based strength workouts, running, and hiking. Each item has played a key role in supporting my fitness and wellness journey, helping me stay active, motivated, and consistent.
LOOK GOOD FEEL GOOD 🎧
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LOOK GOOD FEEL GOOD 🎧
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Nothing such thing as a lack of gym motivation if you have the cutest gym clothes. Check out my fav stores and the cutest sets from an ex-volleyball player and someone who stays active 24/7. I am in activewear probably 90% of the time and even when I'm not going to the gym!
In My Cardio Era
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In My Cardio Era
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I’m constantly looking for the best outfits and classes to get me active and moving. Sharing some of my favorites.
Outdoor Adventure Gear for Men & Women
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Outdoor Adventure Gear for Men & Women
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Your essential camping and hiking gear for every outdoor adventure. This collection includes trail-ready clothing, shoes, tools, and campsite must - haves for both men and women. Whether you're hitting the trails or setting up camp, these picks keep you prepared and ready to explore.
Our fitness at Home
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Our fitness at Home
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Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!
Travel Volleyball Essentials
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Travel Volleyball Essentials
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I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!
Supplements for athletes
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Supplements for athletes
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If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.
Lulu workout clothes
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Lulu workout clothes
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Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!
Athleisure you’ll find in my closet
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Athleisure you’ll find in my closet
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As a gym manager and coach, I literally live my entire life in athleisure!
Whether it’s functional but classy for work, lightweight and durable for training, or soft and comfortable for lounging around, here are my personal athleisure favorites!
Gym Essentials
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Gym Essentials
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Gear up, get fit, and slay the gym game with my gym must-haves! From watter bottles to stylish workout fits, elevate your gym game with your own signature style :)
Midsize / Slow Runner Essentials
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Midsize / Slow Runner Essentials
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As a slow (12:30 pace), long-distance (currently training for my 4th half-marathon), midsize (size 10W foot and 10-14 in clothes) mom runner, these are the items and gear that get me through my miles each week!
Track and Field Mom Essentials (Throwers Edition)
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Track and Field Mom Essentials (Throwers Edition)
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Track and field can be fun when prepared. These are some of my track meet essentials and fun items for moms of throwers. (Shot put, discus, javelin, hammer and etc)
Beginner Workout Girly Essentials!
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Beginner Workout Girly Essentials!
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Looking to get into working out? Here are my essentials so far on my fitness journey! 🏋️♀️
Running Must-Haves 🏃♀️
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Running Must-Haves 🏃♀️
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The items I've been depending on daily for marathon training!
Yoga Flow and workout items to build muscle and confidence.
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Yoga Flow and workout items to build muscle and confidence.
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It’s important to workout and feel confident. I’m a yoga girl that loves to go hiking, walking, light lifting, and just staying healthy. Here are items that help and the prices are just right.
Home Workout Essentials
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Home Workout Essentials
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A few of my favorite items for my home workouts! As a new mom - my free time is limited so I prefer apps/gear that is easy to use and multipurpose if possible.
Gym Girl Must Haves | My Go-To Fitness Gear
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Gym Girl Must Haves | My Go-To Fitness Gear
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I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.
Make it Yours: Accessorize Your Power Chair
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Make it Yours: Accessorize Your Power Chair
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Your chair is part of your identity. Let it reflect your priorities, style, and presence.
Every detail you add makes your chair more yours. Whether you’re focused on comfort, expression, or daily function, these accessories are made to support how you move through the world—on your terms. This list prioritizes originality, personality, accessibility, and practical upgrades that respect your needs and your style.
Calisthenics and Weight Lifting Gym Bag 🎒
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Calisthenics and Weight Lifting Gym Bag 🎒
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This is the equipment I keep in my gym bag as a 23 year old who is super into weightlifting, calisthenics, and jump roping ❤️. These are all items I have personally bought & used for YEARS!
Accessories to help you stay in shape- at home! 💪
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Accessories to help you stay in shape- at home! 💪
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You don't need a full home gym set up to stay in shape and un-injured, just a few small items go a long way, you'd be surprised what you can do with so little! 🤸🏻♀️ I've written a note on what each item is used for too 😉
Workout Must Haves
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Workout Must Haves
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I'm all about working on my fitness in the comfort of my own home. My husband and I utilize our gym equipment daily. Here are the brands and products that I use in my home gym and highly recommend!
activewear that is in my weekly rotation!
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activewear that is in my weekly rotation!
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all of the activewear that I currently not only use, but love! the best combo of comfy and cute!
Gym Grind- From clothes to high protein snacks✨
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Gym Grind- From clothes to high protein snacks✨
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I’ve been on an almost year long gym journey, so I’ve created a gym essentials list for those looking to get started or just need recommendations!
All Things Hiking
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All Things Hiking
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I didn’t start hiking until later in life! In fact I hated even walking to the mailbox!! (I would get in my car and drive down there) 🙄 🤭
After my daddy died, my highschool friend and I decided we needed an adventure! I did not train; I just bought stuff. Completely unprepared!! It’s hilarious now!! But here we are! Her husband often joins us. Never dreamed I would ever hike some of the places I have.. next stop Utah, then Patagonia then Denali base camp then more AT then……. 😂😂😂😂
All you need for your walking workout
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All you need for your walking workout
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Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.
Essential Fitness Tools🏋️♀️
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Essential Fitness Tools🏋️♀️
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A handpicked mix of essentials I rely on to make workouts more effective and enjoyable. From simple tools that keep home sessions challenging to a few key picks that level up gym training, these are my go-to recommendations for staying consistent, strong, and motivated!
Elevate Your Running Game 🏃♀️
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Elevate Your Running Game 🏃♀️
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Over the last 2 years, I’ve taken running more seriously and have found that investing in good gear makes for better and more consistent runs.
‘It’ girl activewear sets
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‘It’ girl activewear sets
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My own personal favourite It girl activewear sets 🤍 Whether you’re lifting, walking, off to Pilates, or just running errands in style, these are the sets I am always reaching for!
Athletic Shoes I love
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Athletic Shoes I love
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I love and wear these shoes daily! Having several pairs of different shoes is CRUCIAL for those on there feet or runners! ...(and maybe even trips to Disney)
Dance Dance Dance
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Dance Dance Dance
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Both of my daughters dance, this is year 11 as a dance mama, its been a wild ride that I would never trade for anything.
Pilates Princess Starter Pack 🎧 💄
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Pilates Princess Starter Pack 🎧 💄
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Mat, reformer, whatever it may be. Get your Pilates on to get you toned up and feeling fit!
In Your Running/Fitness Era? Look Here!
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In Your Running/Fitness Era? Look Here!
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My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.
The 15 Soccer Clubs That Are The Most Fun To Watch
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The 15 Soccer Clubs That Are The Most Fun To Watch
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Soccer is such a widespread game, that it can be hard to focus in on who is truly the best team to watch. Here are 15 teams across all leagues that deserve a shout, and may just be your next favorite club.
Effortlessly Active
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Effortlessly Active
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For the girls who lift, stretch, and glow — all while keeping it cute. A curated collection of minimalist, stylish, and elevated activewear to move through life effortlessly.
at home workout for busy girls
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at home workout for busy girls
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let’s be real, some days it’s hard to make it to the gym or out for a run. working out doesn’t have to be so strict - movement is movement! here are some of my go to workouts at home
Get Active — Your Healthy Gym Girl Guide
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Get Active — Your Healthy Gym Girl Guide
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A full fledged guide to getting active, getting healthy, and getting your “gym girl” on!
Workout Staples That Changed My Life
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Workout Staples That Changed My Life
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These workout staples helped me change my life not just to lose over 125 lbs, but to keep it off for over a year and build a strong, healthy body that will carry me through the years to come. I never thought I could feel this good in my own skin. If you're just getting started or looking for motivation to keep going, let this be your reminder: if I can do it, you absolutely can too.
Strength, not size, workout essentials for all bodies, and all workouts!
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Strength, not size, workout essentials for all bodies, and all workouts!
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My favorite atheletic wear that supports you at any size and that is easy(er) on the wallet!
solo date ideas
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solo date ideas
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if you're on a self love journey this is for you! I post the best solo dates you can do for yourself
Movement is Medicine
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Movement is Medicine
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These are my must-haves—whether I’m at home or in the gym. Whatever it takes to keep moving, because movement is medicine.
Fitness and wellness gear
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Fitness and wellness gear
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hiking, exercise, and outdoor activity gear that we own and has lasted years
Apps That Help Motivate You To Walk
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Apps That Help Motivate You To Walk
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I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.
Game Day Fit Essentials
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Game Day Fit Essentials
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Who's ready for football season?! As an avid sports fan, here are some of my must-haves when it comes to game days.
Fit Lifestyle Favs✨
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Fit Lifestyle Favs✨
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We all know some sportsware work for somethings and others not really. Or they look great but are so oncomfortable or not exercise friendly.I do different things such as yoga, pilates, cycling, functional training & gym. So I'm sharing my favs for specific activities!
Fitness & Wellness Gems ✨
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Fitness & Wellness Gems ✨
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From apparel to supplements, giving you the fit girl essentials.
Athletic Looks I've found on my Journey ❤️
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Athletic Looks I've found on my Journey ❤️
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Fitness was a big part of my early life in high school and when I joined the military. I lost that love when life changed and babies came. Working in survival mode you stop taking care of yourself. I'm currently on a mission to take that love back. Here are some of the things I've found and loved on my journey!
Aesthetic Volleyball Essentials for Beginners 💪🏐
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Aesthetic Volleyball Essentials for Beginners 💪🏐
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I've been playing Volleyball for over 5 years know. I played on almost every position - from attackers to libero. So I thought, I would help any player, who doesn't know which volleyball equipment to buy. If you are just starting to play this will be especially helpful. So here are some of my favorite must-haves that are affordable and easy to find. Have fun playing volleyball freaks ;)
Move, Groove, & Feel Amazing: Top Workout Inspo You'll Love
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Move, Groove, & Feel Amazing: Top Workout Inspo You'll Love
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Movement isn’t just about exercise — it’s about feeling alive, energized, and confident in your own body. This list is your go-to guide for finding workout inspiration that fits your style and your life. From quick at-home routines to scenic outdoor spots and energizing dance workouts, plus must-have gear, these recommendations make it easy and fun to move more every day. Whether you’re looking to boost your mood, build strength, or simply add more joy to your day, this list will help you move, groove, and feel amazing.
outdoor essentials for the amateur hiker, athlete, or outdoor enthusiast in your life
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outdoor essentials for the amateur hiker, athlete, or outdoor enthusiast in your life
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Some of my favorite items for lovers of the outdoors or anyone who finds themself outside! These products keep me comfortable and confident whenever I'm outside. They are great for active people, or if you are always on the go outside. It includes my favorite clothes and accessories for outdoor activities!
all things running 🏃♀️
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all things running 🏃♀️
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my recommendations for all things running - shoes, socks, accessories, and everything in between!
Summer Hydration Essentials 💦
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Summer Hydration Essentials 💦
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My favorite hydration accessories for all things - days in the sun, drinks with friends, or after a hike or workout!
At Home Workout Essentials
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At Home Workout Essentials
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all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!
Hiking Hydration bags for day hikes
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Hiking Hydration bags for day hikes
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I love hiking and having the perfect hydration bag is crucial. Depending on what you bring with you determines the type of bag you should be using. Please let me know if you have any questions.
Best NYC Fitness Studios 🧘🏽♀️
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Best NYC Fitness Studios 🧘🏽♀️
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As a girl who loves an aesthetic room to work out in, these are my favorite fitness studios in the city.
Ground Shark Necessities
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Ground Shark Necessities
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As a 2 stripe purple belt in BJJ I have put in thousands of hours on the mats. This list is gear that I currently own and actively train with.
Workout essentials for women: Nike
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Workout essentials for women: Nike
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comfort meets style while working out. Take a look at the items I enjoy the most.
don’t FALL off, get active - fall workout recs
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don’t FALL off, get active - fall workout recs
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As the year winds down, remind yourself of the health goals you set throughout the year and work on them! The days are only gonna get darker and I find that movement (even something as small as a 10 minute walk) really helps with my mental health this season. Here are a few recs that'll make working out during Fall fun :)
Yoga sculpt instructor approved workout sets + other class essentials
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Yoga sculpt instructor approved workout sets + other class essentials
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As a hot yoga sculpt instructor, workout sets are my everyday uniform. Therefore, I have tried tons of different brands and styles of workout clothes. These are all of my fav, hot yoga approved workout clothes.
Things to Do in Erie, Colorado (from a local!)
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Things to Do in Erie, Colorado (from a local!)
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Erie is a welcoming town that blends small-town charm with plenty of modern amenities. Its strong sense of community, outdoor lifestyle and family-friendly atmosphere make it a fantastic place to call home.
Hot Girl HOME Workout ESSENTIALS
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Hot Girl HOME Workout ESSENTIALS
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During COVID, I couldn't go to the gym, so I invested in some good quality home workout equipment. I have tested these and want to recommend them to you. They are my favorites.
HOT Pilates Princess 🎀💪🏼🤭
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HOT Pilates Princess 🎀💪🏼🤭
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Any and everything i have learned as an avid hot room girly
My certified granola girl essentials
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My certified granola girl essentials
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Everything you need to be a certified “granola girl” aka the best dressed on the hike, at the campsite, or at the crag these are all things that are top quality and tried and true by myself. As a rock climber, new mom and someone who lives smack in the middle of the mountains.
Gym Necessities!
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Gym Necessities!
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I've gone through phases of working out at home, at a neighborhood gym, and now in an actual gym. These are all items that have either helped me be more effective, or just personal favorites! Happy lifting :)
Ultimate Essentials for Stanley Fans
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Ultimate Essentials for Stanley Fans
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Discover everything Stanley for the ultimate hydration experience!
Ultimate Gym & lounge clothing I wouldn't be without
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Ultimate Gym & lounge clothing I wouldn't be without
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Repeat gym products & brands I keep buying from & ultimate comfy loungewear picks for that lazy Sunday in
Gym Girlies
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Gym Girlies
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💪✨ For the girlies who lift, run a marathon, sip their protein shakes, and still want to look cute doing it. This list is your one-stop shop for the best gym fits, snacks that actually slap, and gear that makes your workouts feel a little more main-character.
Essential Gear for Grapplers
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Essential Gear for Grapplers
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The perfect gear for a perfect grappling session. After a year and a half of grappling, here’s some of the gear and accessories that I’ve used and recommend for grapplers, beginner or experienced.
Affordable Fitness Finds 💪🏾
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Affordable Fitness Finds 💪🏾
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Working out is hard enough! As a 3-4x a week gym goer, some things are crucial and others just add flare lol. These items won’t break your bank account and are super chic!
My favorite workout gear
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My favorite workout gear
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What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.
Hikes Near Bend, Oregon
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Hikes Near Bend, Oregon
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Some good hikes to do if you're near Bend, Oregon. Enjoy impressive views of lava rocks, mountains, and deserts. Note that this list contains affiliate links, which are marked with “#AD.” If you purchase a product through one of these links, I may receive a portion of the money at no additional cost to you.
Girls who Golf ⛳️
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Girls who Golf ⛳️
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Everything you need and more to be the cutest golfer on the course! I will be continuously adding to this list as I buy and find more things for myself. If you're a golfer make sure to follow for more updates! These are just my favorites that I've loved and enjoyed so far!
CPH Gym and Wellness recs
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CPH Gym and Wellness recs
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Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.
All Things Pool from a Pool Builder's Perspective
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All Things Pool from a Pool Builder's Perspective
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As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!
Getting Into Aerials Starter Pack
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Getting Into Aerials Starter Pack
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I'm an amateur aerialist with 5ish years' total experience and started as a 100% beginner in my 20s. There's one aerials question friends ask the most: “so, how did you get started?”TL;DR: I found a studio in my area that welcomes total beginners of all ages and sizes, got WAY better at showing myself kindness about challenges and making mistakes, and leaned into everything that made me daydream-y and excited about challenging myself physically and creatively. (Note: do NOT try to teach yourself or train aerials on your own as a beginner! Huge safety issue and responsible instructors won't recommend it. It's why I don't include equipment or rig recs on this list; a studio should provide those to you.)The part about giving yourself kindness—well, that's all you! But this list—with studios, training and performance wear, learning aids, and performances to get you inspired—compiles the kind of info I can pass along. Since my training's focused almost exclusively on lyra/aerial hoop this list is slanted that direction, but there are good things here regardless of what apparatus you're into! Let's help you get in the air for the first time (and hopefully me, currently on a long hiatus due to work stress and injury, in a good mindset to for when I get back in the air too.)
Outdoor Favorites: Hiking, Camping & Nature Must-Haves
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Outdoor Favorites: Hiking, Camping & Nature Must-Haves
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These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!
Gym girlies 💪🏻💖
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Gym girlies 💪🏻💖
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All my favorite Amazon gym fits. You don’t have to break the bank to look good in the gym!
Professional Dance Essentials 🩰🎧💪
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Professional Dance Essentials 🩰🎧💪
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As a professional dancer, these are just some of the products I can’t go a day without!! 🧘♀️🎧🩰💪💃
Mountain Fell Running Above Tree Line
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Mountain Fell Running Above Tree Line
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This list includes recommendations for mountain fell running (running off-road and often off-trail) in unpredictable weather between two checkpoints sometimes without a clear path and above 11,000' of elevation.
Fun Lil' Bevs Motivating Me Thru LYFEEE (Energy Drinks, Electrolytes, and More!)
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Fun Lil' Bevs Motivating Me Thru LYFEEE (Energy Drinks, Electrolytes, and More!)
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I have Pavlov-ed myself through the trials & tribulations of life with my fun beverages. Gym, studying, serving shifts, YOU NAME IT! Now I share unto you said incentives. May you use this precious knowledge wisely, my friends.
Baseball Mom’s Necessities
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Baseball Mom’s Necessities
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As a professional baseball mom 😂, there are a few things I make sure I keep in my car, for every weather type, during baseball season! Because anyone who’s a baseball parent knows that the start of the season is freezing cold, they play in the rain as long as the field is playable, & it’s super crazy hot by the end of the season. It’s like a box of chocolates, you never know what your going to get 🤣🤣🤣
The Best Gym bottoms That Snatch & Sculpt🥰
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The Best Gym bottoms That Snatch & Sculpt🥰
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From scrunch leggings to seamless fits, each pick is designed to snatch your waist, lift your glutes, and sculpt your legs. Perfect for the gym or just looking cute while running errands!
At-home lifting/pilates!
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At-home lifting/pilates!
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Feel more comfortable working out at home? Me too! Here is some of my favorite clothing and equipment I’ve loved throughout my fitness journey!
softball & baseball tournament necessities
17 items
softball & baseball tournament necessities
17 items
everything we take to the park on tournament days to stay comfortable
Making Every Step Count 🚶🏼♀️
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Making Every Step Count 🚶🏼♀️
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I work from home and my goal is to walk at least 2 miles a day to get out from my desk and some fresh air. Here a few things that have helped me put in some miles.
Apocalypse Survival 🧟♂️
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Apocalypse Survival 🧟♂️
17 items
Best for those who are out in the wilderness. Designed for preppers, but generally good for campers, hikers, and anyone who will be in scenarios where modern day technology and assets are unusable
Motorcycle Essentials That You Will Want
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Motorcycle Essentials That You Will Want
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Some essentials for your bike that will change your traveling! Protect yourself and your ride! These all have made my own personal riding experience and my friends experiences better and easier. Its always a good idea to wear gear while riding! Check out some affordable riding gear here! Check out Some of my personal product purchases and Reviews on my Youtube!
Barre Fitness Essentials
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Barre Fitness Essentials
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All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.
Quality Camping/Outdoor Gear
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Quality Camping/Outdoor Gear
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These are my favorite items to bring camping. I'm from Alaska and have lived in Washington State and California and have road tripped up and down most of the West Coast with many camping adventures. **Some products contain affiliate links for which I earn on qualifying purchases.**
Sports Mom's Must Haves
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Sports Mom's Must Haves
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Are you are the field ever Monday, Wednesday and Saturday? These are the sports mom's must haves to get you through each practive and game without a fuss.
Softball mom must haves
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Softball mom must haves
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Some of my favorite things that I own as a softball mom and highly reccomend to every softball mom.
Fitness things I love
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Fitness things I love
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Clothes, equipment and protein products I love that help me during my weight loss journey
At Home Fitness | Shy Girl Gym Equipment
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At Home Fitness | Shy Girl Gym Equipment
11 items
We’re locking in for next summer! As a shy gym girlie, I hate going into the gym so I brought the gym to me! This is surely an investment into weight training!
Traveling, Hiking, and Outdoors Products
63 items
Traveling, Hiking, and Outdoors Products
63 items
Great gear to enjoy the outdoors! From water fun, hiking, and sports. From things I own or on my wish list.
Fitness picks from a Personal Trainer
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Fitness picks from a Personal Trainer
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I'm very picky about the products I use in my active lifestyle. I'm a certified personal trainer and Pilates instructor so I love good fitness picks when I find them and all my clients ask me for recs. Here are some of my faves. This list will always bee growing.