Sturdy coolers and drinking mugs and cups. great stuff for camping: blankets, hats, tents, iron skillet, furniture needs

These are my hiking essentials they come with me on every hike, I trust them and love them.

Golf is one of those sports that will carry you through the rest of your life- if you enjoy it that is! It's a great way to get your walk on. I myself love to play giggle golf. It's not so much about how well I hit, just that I hit the ball! Walking is where the real benefits are anyways… right? I know it's cold most places right now, but if you're lucky enough to be where it's warm year round now is a great time to practice your swing!

✨ Things That Make My ADHD Brain Happy While running around doing errands and exercising (aka my “Dopamine Movement Kit”) ✨ Listen, running around and exercise is great and all—but when you’ve got ADHD, we both know the real workout is staying focused long enough to find your left sneaker. That’s why I’ve made this highly specific, possibly chaotic list of stuff that turns "ugh, a workout" into "heck yes, let's MOVE” or “Yes! Let’s get our errands done today!” 🎧 Headphones that slap so hard I forget I’m working out Noise-cancelling? Yes. Bass boosted? Absolutely. Playing that one song I’ve had on loop for 3 days straight? You already KNOW. If my music doesn’t make me feel like I’m in a movie montage or a dance battle with my past self, I don’t want it. 👟 Shoes that feel like hugs for my feet Bonus points if I can jump, run, pivot, moonwalk, or dramatically storm off during a workout. (They must also be comfy enough to forget I’m wearing them, but stylish enough to stare at mid-rep and say “ooh, cute.”) I wear through shoes quickly because I’m always on the go! 🧃A hyper-specific water bottle that I am irrationally emotionally attached to It has a straw. It fits in my car cupholder. It never leaks. It’s probably covered in stickers. And if I forget it at the gym, I will drive back for it. 🧼 Scented anything (lotion, lip balm, essential oil roller—pick your flavor) Because sometimes you need a smell distraction to get through the last set. Lavender = chill. Citrus = go mode. Peppermint = brain reboot. It’s the little things, y’know? At the same time I also don’t want to be stuck smelling bad smells too cause yuk. 🌀 A highly chaotic workout routine that makes no sense but keeps me engaged Is it yoga? Is it dance cardio? Is it interpretive skipping? No one knows. All I know is I’m moving, I’m sweating, and I’m vibing—and that’s what matters. 👖Leggings or shorts with SO many pockets Not two. Not four. I’m talking EIGHT pockets. I want to carry my phone, keys, snacks, my hopes and dreams, and a tiny emotional support lip balm at all times. So what is the point I’m trying to make? If it’s shiny, cozy, scented, musical, or turns exercise or doing my errands into a game I can "win," it's on the list. Because ADHD doesn’t want a routine. ADHD wants a vibe. And this list? Total dopamine gold. 🧡 Happy brain. Happy body. Let’s go move weird and have fun doing it. 🧡

starting your gym journey? here are all my recs for my gym baddies <3

After living in Duluth for three years, I fell in love with the natural beauty around. Still, to this day, it's one of my favorite cities to go hiking. Here's a list of some of my favorite trails in the area!

Brands I personally have experience with and would recommend to anyone just starting out or experienced. (Not that any other brands aren’t good too)

Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!

Obviously can’t link everythinggg. But here’s what’s in my backpack -yeti water bottle -snacks (granola bars, protein bars, snacks for toddler, bottled water for milk, sippy cup) -sunscreen -layers (usually a light bamboo hoodie) -comfy socks -comfortable trail shoes -hat & sunglasses -diapers wipes etc -first aid kit -fan -backpack -baby carrier

These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!

everything i use everyday for the gym or working out at home

Want to look and feel your best at the gym, yoga or anywhere in general? Discover my top fitness essentials for looking and feeling your best. Whether you're just starting your fitness journey or looking to upgrade your workout gear, these picks will help you perform and feel amazing! Every item is something I personally use and love, chosen for quality, comfort, and style.

If you're just starting your yoga practice, it can be overwhelming to figure out what you need WITHOUT breaking the bank! Here are my tips for AFFORDABLE equipment and clothing to start you off right in your practice without going overboard.

Hiking is all about balance, good boots, good snacks, and yes, sometimes good mascara. Here’s my list of essentials that keep me feeling prepared and like myself on the trail.

This list is your perfect guide to getting started with Pilates at home! From essential equipment and accessories to helpful programs and videos, plus a little inspiration for your vision board, everything you need to stay motivated and make progress is right here. Let’s get moving!

From pre gym to post gym, here’s everything you need to get the pump going

Every item on this list is something I've ordered and actively use and love! They all also make my life easier.

Is your pup adventurous? If you want to take your dog on your next hike, this is a great place to start. Make sure you have the right gear and find dog-friendly trails because every hiking trail is NOT dog friendly!

Im a little glampy, a little campy and this my list that makes my camping experience more comfortable and enjoyable

Looking for some workout inspo that’s cute and motivating? I’ve got you! Here are a few favorite pieces I’ve added to my active lifestyle to keep me moving and feeling fab!

I’ve been a competitive swimmer for almost 13 years now and these are the best products i’ve used so far

All outdoor essentials that are handy to have and for anybody to use. In this list you will find things that I love to have with me whether I am working outside or just enjoying the sun.

Running is the best outlet for me - my top picks for running necessities

Yes my whole gym wardrobe is from gymshark! I find they have some of the best quality, it's true to size and so cute!

Check out my favorite hiking routes at Oak Mountain State Park in Pelham, Alabama—plus a few fresh trail combinations. All routes are tracked on AllTrails with elevation, distance, and trail details included for easy planning.

As an avid snow bunny and someone who is OBSESSED with the mountains - here are all my winter ski recommendations.

Getting movement in can be hard, especially as a new mom. Trying to save money from a gym membership, but also get a quality workout these products help meet those goals.

This list has activewear, gym equipment for at home and at the gym, and some drinks/ supplements to use on this journey.

Things to do in Denver, CO without hurting your pocket

Essentials for any festival newcomer to veteran! I love festivals and love to make sure I'm fully prepared. Will keep updating with more great finds as the festival draws closer.

Pilates? Weightlifting? Running? These are some of my favorite items that make a healthy lifestyle easy to accomplish!

Are you are the field ever Monday, Wednesday and Saturday? These are the sports mom's must haves to get you through each practive and game without a fuss.

Whether it’s a backyard BBQ or a day in the water you’ll want to check this list out!

As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective ⚡️

I have spent many years between gym workouts, home workouts, home Pilates and more.. here are the things I recommend for all intensity levels!! You can do it!!

Tent and gear collection for campout! Its camping you only need basics. Have fun and enjoy the trip.

As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!

My favorite products for the adventurer/ mermaid/ granola girl in me

Okay I am embarrassed at how many times a week I wear workout clothes, particularly from Lululemon and other brands. But as a mom, I basically live in these… because lets be honest, workout clothes are comfortable! I literally put this on and im ready to go! You can wear this anywhere to the grocery store, the park, splash pad, and the list goes on!

I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.

Unlock your inner Pilates princess with luxe workout sets, a cloud-like mat, and silk scrunchies for effortless elegance. These picks are perfect for embracing your inner Pilates princess with style and luxury. 💖

Whether it's finding the courage to go to the gym or you have been doing this for a while, these items will help spark confidence!

This list features products designed to enhance your daily workout and recovery. Each product serves a specific function, whether it's improving comfort, performance, or recovery. All of these brands are recognized for their quality and functionality, making them an excellent choice for any woman who is serious about her fitness goals.

Here you will find my favorite products from workout equipment, workout accessories, to all clean natural premium grade nutrition

Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack

Hikes in and around Colorado Springs that will take your breath away and get your heart pumping. Varying difficulty, but they're all absolutely beautiful.

Hey y'all! Here are some things I find helpful in my fitness and lifestyle journey - things that serve convenience and relaxation, things many of us are looking for :)

This is my list of exercise equipment and programs I use and love!

I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!

Here are some ideas on what you need to get started with running. From clothing, to shoes and to accessories must-haves and nice-to-haves 💕

If I’m going to work out, I at least want to look cute doing it. This list is full of my go-to workout gear, from leggings that don’t slide down to sports bras that actually support. Lots of Lululemon, a few affordable gems, and everything that makes me feel put together whether I’m at the gym or just pretending I’m headed there!

Your go-to gym favorites, from activewear to accessories and supplements, to keep you strong and glowing.

All things cheer. Cheerleader must haves, cheerleader loves, cheerleader fun ideas.

Alllll the good athletic apparel and accessories I’m always reaching for on a daily and weekly basis! I live in athletic gear so I wouldn’t steer you wrong 😎

make working out suck less and be well on your way to results. again: I won't recommend anything I don't use myself!

My favourite gym and outdoors gear for my hikes and active lifestyle. 💙✨

my go to’s to make my workouts fun! i have been going to the gym for around 3 years and have tried so many products/brands but these are my ultimate favorites! they keep the gym exciting and motivate you to go! 🩷💪🏼

Whether you're hitting the weights or running the treadmill, having the right gear can make all the difference. This curated list of gym essentials covers the must-have items to boost your performance, stay comfortable, and keep you motivated. From high-quality workout apparel to recovery tools and hydration musts, these picks will help you stay focused and ready to conquer your fitness goals.

The ultimate hiking list for the best and comfiest experience in the great outdoors!

If you haven’t noticed, Pilates has been getting popular nowadays, and not for no reason! I love going to Pilates classes whether it’s reformer, heated on the mat, fast paces or slow. Just something about the movements and the community makes me obsessed! I’ve been going for about 2 years now and these are my absolute must have items I picked up along my Pilates journey!

Beach camping, camping in the forest, summer camps, I love camping and these necessities help me enjoy it even more!! I take these with me on every trip and would 10/10 recommend.

Growing up in Colorado, I have gone camping countless times! Now that I'm an adult, I enjoy traveling & carcamping! These are some of my favorite items that have made camping in a tent or vehicle easier & more enjoyable!

Some products that I loveeeee for the gym or Pilates!

Feel more comfortable working out at home? Me too! Here is some of my favorite clothing and equipment I’ve loved throughout my fitness journey!

The best time of the year!!! My favorites and can’t live withouts for a nice fire in the yard or on a camping trip 🐻

Everyone knows you perform better in the gym when you feel cute.

These are all my sideline must haves that help make all those long soccer days easier

My favorite Pilates studios in Newport/Costa Mesa & workout clothes + accessories

I’m a St. Louis fitness enthusiast. Here’s a listing of my favorite places to workout, chill and even catch a bite. A little mix of bougie and fun, nothing on this list will disappoint!

I started my workout journey last year and as a mama on a budget these are some of my favorite affordable finds! 🏋️‍♀️ ✨

Here are a few of my favs. I only do the basics haha let's not get ahead of ourselves here :) but I do enjoy some yoga :)

you can do exercises daily or not, your choice, but there’s no excuse when doing some stretches. Let’s keep our body moving and keep those hormones on track and emotions at bay.

Born and raised in the city of Johannesburg, “ The city of Gold”, I didn't do much outdoor activities (largely my choice). I have come to really enjoy and appreciate nature…. I am petrified of most bugs but nonetheless we push on! This is my take on some great investment pieces for outdoor adventures. Enjoy!

These are my go-to workout essentials — the things I love and actually use on my fitness journey. From gear that keeps me comfortable to tools that help me stay consistent, these are the items that make showing up a little easier and a lot more enjoyable. Whether it’s running, strength, or just moving my body to feel better, these favorites help me stay focused, energized, and supported every step of the way. Because when you feel good, you show up stronger. 💪✨

As someone who was an all year round athlete and maintaining good grades here are must haves for student athletes or regular high school students

At the end of the day, all you for your yoga journey is you, on the mat, doing your best and listening to your own body. However, here are a few of my recommendations to help deepen your practice and get you settled!

everything i use for my workouts (at home & gym!!)

All the clothes and gear I've tried and loved for hiking during the winter months. As an outdoors gal, I need all the protection from the elements!

Interested in yoga but don't know where to start? This list goes through must-haves and resources and begin your yoga journey.

Check out the items that will make you look like you know what you're doing out on the course.

Workout gear from a little bit of everywhere and ranging in $$. I’m short and have a smaller chest so these products are short girlie approved!

If you’re anything like me, you love a great round of golf without the crowds and chaos. This list is a collection of my favorite lesser-known golf courses across Utah—places where the scenery is stunning, the vibe is relaxed, and the fairways feel like your own private escape. Whether you’re a local looking for a new weekend spot or a traveler wanting to play like a local, these hidden gems are well worth the detour. Tee it up and enjoy the peace and beauty of Utah’s underrated greens.

As a mom getting back into my athletic side – these are the things I have in my amazon cart to make running a little easier!

This list contains items that I truly use on a day to day basis as an 86+kg weightlifter! Do these things make me a better weightlifter? No, but do they make me happy? Yes, absolutely.

These are some of the machines my husband and I are using 3 times a week to try to get stronger. Work harder, get stronger!

if you're on a self love journey this is for you! I post the best solo dates you can do for yourself

Gym Wear focusing on comfort and flexibility. There is a a range of variety.

Comfy, cute, and built for busy days. These are my activewear staples for mom life on the move.

This being our first year playing tackle football these are the things we had to get for our boy and other things he just wanted

Trying to get bbl and ozempic allegations? These are some of my favorite fitness classes that have helped me get fit. Super good for the new year of course.

The cutest and most unique summer pool floaties & more!

Everything us gym girlies love!! I have created a gym section to show all of my favorite gym girl essentials. With working out for 5 years I’ve found the best of the best. The most important thing for me is that I want cute, comfortable, and affordable for the gym. This section will include my favorite shoes, athletic clothing, gym bags, workout equipment, and more. 🏃🏼‍♀️🤍

Honestly the most fun part of going to the gym for me is having a cute little routine involving yummy drinks and treats!! It makes me super motivated (trust, this is really impressive for me) and I love having yummy energy & joy boosters before, during, and after my sesh xoxo

My go-to running items from hydration to clothing!

If you're a Pilates princess either at home or at a studio these are the essentials you need

Girlzzzz lifting weights is essential for bone health and long term longevity. Here are some of favorite workout fits, supplements, and other gym essentials I’ve used for years to maximize my gainz

Here's some gift ideas for the young dancer in your life. Ive been a dance mom for 10+ years now with 2 dancers, and these are items that we use often!

My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.

All my favorite ways to get moving in the Charlotte area! Including walking trails, Pilates, cycling, and more

In this list icludes some essentials to have the best time at concerts/festivals