I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!
These are workouts that I used to improve my vertical as a volleyball, basketball, and high jumper that worked and the equipment that I used! All of these you can do at home with at-home workout tools. These workouts helped me improve my PR from 4'2 in my sophomore year to 5'3 at the state meet in my senior year of high school!
Looking for ballet, hip hop, tap, jazz or competitive dance classes near Kissimmee, Poinciana or Orlando? These are the local dance studios Central Florida families trust, from first-time toddler classes to serious competition teams. I've also added the Amazon dancewear and gear basics every new dancer needs for the first day of class.
Kept buying gym memberships and going twice before ghosting my trainer — sound familiar? If you're someone who genuinely wants to move more but loses motivation after week two, these are the trackers and accessories that actually kept me accountable. Took me three years and way too many impulse purchases to narrow it down, so save yourself the trouble.
A lot of people think losing weight at home means buying expensive gym equipment, but honestly, most people quit because workouts feel uncomfortable, inconvenient, or boring.
These are the budget-friendly fitness essentials that actually make home workouts feel more enjoyable, motivating, and realistic to stick with long term.
I spent the weekend researching dry bags for an upcoming hiking trip with multiple river crossings and the possibility of extremely wet weather. For this trip we need a 70-70L duffle bag and a 25-40L day pack. This list contains the best products I found. The criteria used in my assessment were - degree of waterproofing💧, durability of the fabrics 🧵 and ease of carrying 🎒. The more 💧🧵🎒 the better. The assessments of waterproofing and durability are based on my knowledge of tent waterproofing techniques gained over years of camping and the odd tent repair or two. This list contains affiliate links from which I may receive a small commission.
All the best workout sets in one place. This list includes clothing that is not see through, feels high end and also includes a lot of unique looking pieces with pockets!
On a fitness journey but don’t want to spend your whole pay-check? This starter pack has everything a girl needs to crush workouts, build muscle and and look cute doing it 🎀💪
Showed up to my first dance cardio class in old running shoes and a cotton tee that turned into a wet towel by minute eight. If you've ever caught your reflection mid-Zumba and thought ‘why do I look like I’m fighting invisible bees,' this list is what finally helped me loosen up, move better, and actually enjoy showing up. Took me a year of awkward classes to nail this lineup so you can skip that phase entirely.
If you're into yoga or just starting your practice, let me tell you—having the right accessories makes all the difference! 🧘♀️ Over the years, I’ve tested so many products, and I’ve finally narrowed down my absolute favorites that truly elevate my yoga sessions. From mats that actually stay in place (because no one wants to slip mid-downward dog) to props that help deepen your stretches and boost flexibility, these items have been game-changers for me. I genuinely love and use these products every week, and I know you'll feel the same once you try them. Whether you’re perfecting your poses or just enjoying some peaceful moments, these essentials will have you feeling like a yoga pro in no time! Check them out—you won’t regret it! 🪷💜
Thoughtful tools and resources for creating a more grounded practice. From yoga essentials to meditation aids, these are simple finds that can support movement, presence, reflection and inner calm.
Whether I’m strength training, walking, stretching, or just trying to stay consistent, these are the workout products I actually use and love. From supportive shoes and comfortable activewear to mats, this collection has everything that makes working out more enjoyable. I only recommend gear that’s earned a spot in my routine and has held up over time. Whether you’re just getting started or looking to upgrade your setup, I hope this list helps you find your next favorite.
I used to be an avid runner back in the day and then stopped. Recently, I've wanted to pick it back up! Here are the things I have used that made getting back into running more comfortable, easier and fun!
As a bodybuilder and Pilates athlete, I NEED comfort, durability and modesty to and from the gym. These items are some of my favorites that check all of those boxes!
I have been going to the gym for a couple months now . It’s quickly become one of my favorite hobbies . I like to do cardio around town in my free time. I’ve learned so much in this time and these are gym/fitness items that I use and absolutely LOVE!!
All of my must have items that go everywhere with us, because when you live at a field or a court 5 days a week, these just make life easier! & of course my fave Recs for shirts and cutesy items as well 😉
This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves!
This list contains affiliate links. I may earn from qualifying purchases at no cost to you.
As a fellow golf girl, I’ve gathered the best gifts for any gal who loves to hit the links. From clothes to shoes to accessories, I’ve got you covered on all of this year’s hottest golf must-haves!
It's fall sports season and that means its time to get ready to keep dry, cool and warm on the sidelines. Here are my musts for getting out the door (relatively) on time, keeping whoever isn't playing occupied and having fun in the chaos. I'm mostly in flag football and soccer mode right now – but these all work well for basketball and baseball too!
As I’m reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.
From Great Lakes beaches to small inland lakes, Michigan offers countless opportunities for a day by the water. These are the family-friendly essentials I pack to stay comfortable, entertained, and ready to enjoy a full day at the beach.
I’m at the gym every day, so here are my favorite outfits and accessories to make it a great workout. Having these items makes me want to go all the time
This is a curated list of all of my favorite activewear pieces (and I have tried a LOT). I have included recommendations for low and high intensity workouts, so whether you’re a Pilates princess, muscle mommy, or just prefer hot girl walks, I have recommendations for you! These are pieces that I find myself constantly reaching for, or own multiples of because they are just that good. Many of these pieces are high quality investments that will last you such a long time!
I am an autoimmune girlie, and come from a sports/athlete background. Fitness and wellness is incredibly important to me for both my physical and mental health. I am also very particular about the clothes I wear during exercise and focus on finding good quality pieces that will hold up the wear and tear of working out.
I started paddle boarding a few years ago and instantly fell in love with it. I even taught my dog how to come on the board with me, so it's a fun activity for us both. These are all of the Stand-up paddleboarding essentials that I use and love!
POV: you’re starting 2026 the right way.
Pretty and functional fitness essentials like; weights, gym clothes, shoes, earbuds, water bottles, blender, and protein powder and everything you need to stay consistent, motivated, and actually use your gear. Built for home workouts, gym days, and healthy habits that last.
Rolling up to morning class with your mat shoved in a grocery bag or draped over your shoulder like a sad burrito — yeah, I did that for two years. This list is for anyone who practices regularly and wants a bag that actually fits their mat, holds their stuff, and doesn't fall apart after three months. Took me way too long to find these handmade options, so here's everything in one place.
I've been trying to stay physically active my whole life. After 20+ years of going to the gym I've found a few other ways to make exercising a bit more fun. With video games or cool attractions open in Edmonton, I've compiled a list of things that I love to do by myself or with friends.
I’ve been a gym girl for years and these are some of my favorite products. Durable, cute, and easy to move in are my most important things. Hope you enjoy and are inspired!
Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.
Being from the amazing city of Los Angeles, there are many places where you can go workout whilst having a super nice view. Below I listed some spots that I have been to before around the city
If you’re trying to build a reliable activewear wardrobe that works for workouts, travel, running errands, and everyday life, these are my most-used Nike essentials.
I put this list together because I wanted pieces that actually make getting dressed easier—comfortable, functional, and versatile enough to wear beyond the gym. Nike has so many options, but these are the items that consistently stand out for quality, comfort, and everyday usability.
From Dri-FIT workout tops and supportive leggings to lightweight jackets, running shoes, and everyday bags, this list covers everything you need for an active lifestyle. Each item is chosen based on real practicality—what I would personally reach for on busy days, travel days, and training sessions.
Whether you’re building your first gym wardrobe or upgrading your current activewear collection, these Nike essentials are designed to help you stay comfortable, confident, and ready for anything.
I've been doing pilates for 10+ years now. I began with a Blogilates (she's amazing for beginners and helped me build my strength) phase, and now I've moved on to other Pilates instructors, including Move with Nicole, Lily Sabri, and Pilates by Izzy. Here are some of the Pilates workouts I absolutely love. You can do these workouts in the comfort of your own home. When doing these workouts, remember to listen to your body and stop or take breaks when you need to. Let's get toned and become stronger! 💪🏼
Girl time is so important! Here are some things I've done with my friends that I absolutely love, and some other ideas to try! From going all out to keeping it lowkey, you're sure to find an activity for your next girls hangout 🩷🩷
I prefer working out at home versus wasting gas going to the gym. Indoor walking workouts are my favorite and they're a super effective way to improve your overall fitness. And, the best part, it's completely free unless you opt for some optional equipment and accessories. This list does include some affiliate links.
Everything I actually pack when heading off-grid—from trail-tested essentials to cozy campsite extras. Lightweight, reliable, and perfect for weekend adventures or longer treks.
Tired of leggings that roll down mid-squat and sports bras that dig into your shoulders? Same. I spent two years buying and returning activewear that claimed to be size-inclusive but clearly wasn't designed with my body in mind. This is the lineup that survived real workouts, real sweat, and real movement without riding up, falling down, or making me want to scream. If you're a size 1X-4X and you've been burned by ‘extended sizing’ that's just scaled-up straight sizing, start here before you waste another $40.
I'm not an avid gym girly - I just make it work when it works, and my products need to do the same. I aim for comfy but functional with a side of cute.
The only thing I love more than traveling is hiking! Even better if I can go on a hike while travelling. I know that starting can be confusing. What should I take? How should I plan a hike? Don't worry: it's really not that complicated. If you're an absolute beginner, you don't need to buy anything. Just put on comfortable shoes and go for a short hike nearby! But if you're really getting into hiking, here is the list of the things I'm using on every hike or almost. Did I forget something? Tell me in the comments!
after years of attending music festivals and raves, here are my tried and true rave bag essentials! these items have gotten me through multiple Lollapaloozas, Electric Forests, Breakaways and more!
Pilates girlies are a whole different breed and I say that with full love because I am one. Reformer, resistance bands, cute sets that actually stay in place.. if it passed the pilates princess test it’s on this list 🩰👑
Whether it’s a snow day and you can’t get go the gym or your busy schedule only allows for an at-home workout, these are some essentials that fit perfectly in my condo and allow me to get a workout in when I can’t get to the gym.
All the gains, none of the creepy locker room vibes. This home gym is maxed out so I can skip the commute and the weird guy who screams during deadlifts. See both my boards to get a full picture of our home gym. This has taken us year to compile, but I’m so thankful we did!
From floaties for our kids and suits for momma to pools we bought in the past and things we play with in the pool. These are all our recs for water playtime.
You know that moment when you're two miles in, your water bottle is jammed against your lunch, and your sunscreen exploded on your phone? I spent six months testing daypacks on trails from the Appalachians to local state parks. This is everything I actually kept in my rotation, plus the gear that goes inside them. Built for weekend hikers who refuse to carry a 40-pound bag just to do a 6-mile loop.
Logging 30+ miles a week was wrecking my joints until I finally stopped buying whatever was on sale and started picking shoes that actually absorb impact. If you're a daily runner whose knees ache by Thursday or whose feet feel bruised after every long run, this is the lineup I landed on after too many expensive mistakes.
Rental skates wrecked my ankles every single time — blisters, wobbly blades, and that mystery smell nobody talks about. If you're the person who goes skating three or four times a winter and keeps handing over $15 a pop for boots that don't fit, this is the gear that paid for itself by January. Took me two seasons of limping to figure this out so you don't have to.
Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.
When your alarm goes off at 5:45 AM and it's 28 degrees outside, the wrong tights are the difference between getting out the door and crawling back under the covers. After three winters of frozen thighs, chafed skin, and tights that slid down by mile two, I finally nailed down what actually works — so you can skip the expensive trial-and-error before the cold really sets in.
California is a dream hiking destination where you can find beautiful trails to explore all year round. I have hiked in many parts of the state, including the Santa Monica Mountains, Angeles National Forest, Death Valley National Park, Joshua Tree National Park, Palm Springs, Yosemite National Park, and around San Francisco. Check out this list to get all the info you need to hike in California.
Staying active is easier (and more fun) with the right gear! This list includes my favorite workout finds from Amazon—everything I actually use and recommend. From resistance bands and yoga mats to water bottles and recovery tools, these picks help make every workout smoother, more effective, and enjoyable. Perfect for beginners, fitness enthusiasts, or anyone looking to upgrade their home gym.
I love finding camping kitchen gear that makes outdoor cooking easier and more enjoyable. This collection includes practical tools, space-saving essentials, and great deals that help turn any campsite into a functional outdoor kitchen. (AD) These products contain affiliate links.
If you haven’t noticed, Pilates has been getting popular nowadays, and not for no reason! I love going to Pilates classes whether it’s reformer, heated on the mat, fast paces or slow. Just something about the movements and the community makes me obsessed! I’ve been going for about 2 years now and these are my absolute must have items I picked up along my Pilates journey!
Live music is my favorite thing in the world. I’m always at a show and I always come prepared with everything you might need during your show.
Check out my recommendations for what’s in my bag every time I go to a concert!
Last summer I dropped my phone in wet sand for the third time and watched the screen go black — that was the last straw. If you're someone who loves the water but keeps gambling with expensive electronics and soggy wallets, this is the lineup I landed on after way too much trial and error. Grab what you need before beach season hits full swing.
Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟
Every hike I came back sunburned, dehydrated, sore, or hauling a pack that weighed more than my dog. I spent two years swapping out bulky gear for compact stuff that actually performs — and now my pack weighs half what it used to. If you're tired of dreading the uphill because your bag feels like a carry-on suitcase, this is the list I wish someone handed me before my first 14er.
These are my ride-or-die studio essentials — from grippy socks to portable gear that makes teaching (and practicing) easier and more fun. Whether you’re a fellow instructor or a barre lover stocking up for at-home workouts, this list has the gear I actually use and recommend.
as a dance teacher, i spend long hours on my feet dancing with my students. this list is a curated selection of all of the clothing, hydration, and shoe essentials as someone who has tried *almost* everything
What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.
Planning a Columbia Icefield trip in Alberta and totally clueless about what to bring, wear, or do while you're there? I showed up my first time in sneakers and a hoodie like an absolute rookie. Took me two freezing, blistery trips to figure out exactly what works. Grab this list before you book your tickets so you don't learn everything the hard way like I did.
Skating is the perfect rainy-day and too-hot-outside plan in Central Florida. Here are the roller rinks, ice rinks and skate nights I take my kids to around Kissimmee, Orlando and the suburbs, plus a few Amazon picks for skates and safety gear so you're not stuck renting every visit.
Midlife is full of changes. For bodies that don't move the same way, staying active can help keep us going strong through it. This is a list of my favorite ways to get my exercise, feel better, move better and have some fun too.
Being married to an ultramarathoner means I know more about hydration, fueling, chafing, recovery, race-day logistics, and suspiciously early wake-up times than I ever planned to. This list includes the gear and little essentials my runner actually uses, from the wife who helps pack it, find it, replace it, crew it, track it, and cheer through every mile.
Disclosure: Some links on this page are affiliate links, which means I may earn a commission if you purchase through them.
Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!
Every summer my family would drag out some flimsy badminton set from the garage, snap a racket on day two, and give up by the Fourth of July. After burning through too many cheap sets and wasting perfectly good weekends, I finally landed on gear that actually survives a full season. This is for anyone with a backyard, a competitive streak, and zero patience for broken birdies.