Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!

Everything you might need as a runner, coming from a XC + Track athlete!

Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

my personal favorite gym necessities when it comes to clothes, shoes, accessories, and more!!

Discover innovative motorcycle gadgets and accessories designed to enhance your ride with comfort, style, and smart functionality—perfect for every rider’s journey.

Whether with my friends, my gf, my parents, my nephew, or my sisters, stopping at the park to play is a go-to move! Gotta have a trunk of options though! Variety is key 🔑 Keep life fun! Touch some grass!

Everything a Pilates girl needs beyond the mat. From grip socks and studio essentials to cozy self-care rituals and wellness staples, these are the little luxuries that keep my mind, body, and space in balance.

These are my favorite items to bring camping. I'm from Alaska and have lived in Washington State and California and have road tripped up and down most of the West Coast with many camping adventures. **Some products contain affiliate links for which I earn on qualifying purchases.**

Memberships for varying physical activities are becoming more expensive and harder to keep up with. Investing in a good home gym can also be pricey, but it will quickly pay for itself when you realize how much those memberships are adding up! Here's all the equipment you can find in my home gym that keeps me looking forward to staying active and hitting all my goals.

Everything I wore for the Austin Half Marathon, hot dog costume included

I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!

I'm guilty of not taking the time to stretch and recover after a week long of workouts, but here we are with the things I use when I do take the time to recover!!

these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!

The must-haves for the t-ball, baseball, or softball mommas.

Must have list for my welders, Boilermakers, construction workers, and all blue collar baddies

As a gym goer- I feel like my go to gym essentials are pretty spot on. As a mom on a budget - these items are not only affordable, but they’re built to last. I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩 Hope you enjoy!

From weightlifting to becoming a Pilates princess, I have searched and bought countless gym clothes and supplies and this is what i have found to be essential for my journey and hopefully yours!!

My gym must haves. No judgement whatsoever, this is what helps ME. I have difficult time finding shorts that won't role up or are see through.

I shifted from heavy lifting to pilates and yoga less than a year ago and fell in love with it so so fast! from deeper stretch to better cushioning, these products make my everyday yoga and pilates workouts much more comfortable and enjoyable

The only thing I love more than traveling is hiking! Even better if I can go on a hike while travelling. I know that starting can be confusing. What should I take? How should I plan a hike? Don't worry: it's really not that complicated. If you're an absolute beginner, you don't need to buy anything. Just put on comfortable shoes and go for a short hike nearby! But if you're really getting into hiking, here is the list of the things I'm using on every hike or almost. Did I forget something? Tell me in the comments!

Enjoy the outdoors and all the great memories that comes with. Things for fun or things for survival- you will find help here

Not sure if you're forgetting something when you go camping?! Here's some ideas for you.

As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!

basic items or tools you need every day to maintain your routine, comfort, hygiene, health, or productivity. it's not just about utility—it's about being prepared, minimizing stress, and carrying tools that match your lifestyle.

Built for consistency, not trends. Quality activewear and equipment that performs through real workouts. What actually works—tested, proven, trusted by women who show up.

10,000+ Steps a Day: Walking Essentials to Stay comfortable, hydrated, and stylish while crushing your step goals! This list includes must-haves for daily walks: breathable socks, cushioned sneakers, lightweight shorts, comfy slides, insulated water bottles, hands-free fanny packs, and more. Whether you’re power-walking or casually strolling, these picks help you go the distance with ease.

From stylish activewear to blush-toned accessories, these pink gym essentials bring both function and flair to your fitness routine! Whether you're hitting the weights or snapping a selfie, these must-haves keep you looking cute and feeling confident ✨

Tried and tested ski favorite from a cold mountain ski family! These all are super sturdy and have lasted at least 3 seasons!

I am training for a marathon, and these are my must have items.

Some of our favorite winter gear for active wear. Clothing for active wear and winter sports

Things we love for long weekends away from home and making practices easier to manage.

i have been playing tennis for about 5 years now and these are some of my favorite equipment i’ve owned!

Various different headcover brands and cover styles for the queens! Adding a fun spice of edgy, girly, and sleek. Mixture of leather and other fabrics. The perfect edition to spice up the golf bag! 💕

Denver really does have some amazing parks! These are just SOME of the best ones.

my go to items I take with me to the gym!

as a self-proclaimed hater of cardio, i ran a 10km this summer! these are the favourite products that helped me hate running less!

QUALITY indoor activities & outdoor adventures. Enticing indoor activities, including: yoga / fitness studio / massage / museum of art / theatre / nail salon / gym. Outstanding outdoor activities, including: water park / scenic parks / waterfall / ponds / rock trail / paved trails / trail runs / playgrounds / splash pad / dog park / Christmas lights show / outlet mall / rooftop bars / sip & shop downtown / museum garden.

Some of the best memories are made during outdoor summertime fun! Don't miss out on all of the fun with floating water rafts, movie screens and popcorn machines!

everything i use everyday for the gym or working out at home

These workout staples helped me change my life not just to lose over 125 lbs, but to keep it off for over a year and build a strong, healthy body that will carry me through the years to come. I never thought I could feel this good in my own skin. If you're just getting started or looking for motivation to keep going, let this be your reminder: if I can do it, you absolutely can too.

My favorite things for all you ladies in their fitness era 🏃‍♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!

My go-to fitness essentials for strength training, running, and walking - featuring dumbbells, a weight bench, resistance bands, treadmill, running shoes, workout clothing, and recovery tools. These are the tools I actually use to build simple, sustainable routines without overcomplicating things.

My go to pieces for the gym, pilates, a hot girl walk, just running errands, and everything in between.

Here are some ideas on what you need to get started with running. From clothing, to shoes and to accessories must-haves and nice-to-haves 💕

From the ball fields to the volleyball court, this list includes our family’s favorite sports gear, training tools, and on-the-go essentials. Perfect for moms who spend their weekends at games and their weekdays at practice!

I absolutely love running and getting my steps in! Throughout my early 20s, it was my goal to train for a marathon by the time I turned 26. I meet up with my run club group weekly, and through them I have discovered more about training for races. With running gear comes trial and error. I hope some of these work for you!

After 2 kids and a whole lot of sweat, these are the workout essentials I swear by! From comfy leggings to must-have accessories, these are the items that help me crush my fitness goals, no matter how chaotic life gets. Whether you’re just starting or a workout pro, these gear picks will keep you motivated and moving. Let’s get moving, mama!

Everything you need to begin and continue your fitness journey.

From my all-time favorite yoga books as a yoga teacher for over 10 years to my favorite clothes - I've got you covered! Happy Shopping!

These are some tools and gadgets that I stand by when it comes to working out and recovering. I wish I had discovered these earlier!

all of my favorite things for working out! i have my gear but also my all time favorite accessories like my headphones and shoes and clothes, literally all of my favorites in one place, and these will probably always be top tier for me 👏🏻

Unless you’re a hiker there’s not much to do in Utah. Here’s some of my fav things to do in Sandy

Don’t wait until new years you guys, get started on healthy habits and you’ll outpace everybody. These investments keep me going back to the gym :)

If you're new to camping (or even an experienced one!) and want to elevate your outdoor experience, having the right gear is essential. Here is a curated list of must-have items for an unforgettable camping adventure that will make your time in the great outdoors even more enjoyable.

I love running. However, I used to hate it because it hurt my feet until I found the right shoes. After discovering the right footwear, I found it a bit boring. That's when I started listening to music while running, and ever since then, I've loved it. Here are my essentials that make my running experience enjoyable.

Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️

A 38 mile trail around the perimeter of San Francisco, this was my most daunting challenge of the walking series yet. It took 2 days but we made it. Every route, map, shoe, fuel, etc that made it possible is linked here 🍊

I love a good negroni or martini cocktail. after living in LA for a few years I've marked some of my favorite neighborhood spots or iconic staples

As an avid snow bunny and someone who is OBSESSED with the mountains - here are all my winter ski recommendations.

Everything we love for easier, more fun family camping trips! From RV organization and campground cooking essentials to kids camping activities, travel gear, outdoor games, and must-haves that help keep family camping stress-free. Perfect for campers, RV families, road trips, campground adventures, and making memories outdoors with kids.

These are items I really use during marching band season! They are also things I wish I had known prior to starting marching season!

My favorite workout outfits are the ones that always make me feel bold and confident. These vibrant workout looks are perfect for those days when you need a little extra motivation to hit the gym or go for a run. Whether you prefer bright colors or playful options, these outfits will inspire you to have fun while getting fit. Trust me!

What I need to help me get through even the toughest workouts. These items always come with me. I am a former college athlete and currently train powerlifting and CrossFit

Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.

There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.

We all know some sportsware work for somethings and others not really. Or they look great but are so oncomfortable or not exercise friendly.I do different things such as yoga, pilates, cycling, functional training & gym. So I'm sharing my favs for specific activities!

Things I've found necessary over years of being a hocke mom-ager!

I am currently training for my FIRST full marathon and this is my current gear and apps I use to help me reach my goals! Shop the products I love that not only make running more comfortable but looking cute at the same time🔥✨

As a Yoga Teacher, I have gone through many yoga mats, athletic wear, and accessories over the years. Here are the brands and products that I've found that are not irritating to the skin and have lasted the longest!

All the gear I use for my bike training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

Whether you are hardcore at working out , running or just enjoy wearing the fitness attire, these are some of my favorites.

I picked these because they make me feel strong and cute while training. They fit right, don’t ride up, and survive every WOD or sweaty gym session. I’m sharing these links so you know what’s actually worth it and what I wouldn’t waste my money on.

Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack

Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!

Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?

If you’re a softball mom, travel ball parent, or team supporter, you already know game days require more than just showing up with a glove. Between long tournaments, hot summer fields, and unpredictable weather, having the right gear can make all the difference. This Softball Mom Must-Haves list includes the game day essentials I rely on to stay prepared, comfortable, and ready to support my athlete from the sidelines. Inside this list you’ll find: First Aid Kit – Because scraped knees, blisters, and turf burns happen fast on the field. Game Day Wagon – A lifesaver for hauling chairs, bags, snacks, and gear across the park. Cooler for Drinks & Snacks – Keep players and parents hydrated during long double-headers. Portable Heater – Early spring games can be freezing, and this keeps the dugout moms warm. Pop-Up Tent / Shade Canopy – A must for hot tournament days when there’s zero shade. Portable Fan – Beat the heat and stay cool during those long summer innings. Whether you're heading to weekend tournaments, school games, or travel ball, these items help make game day smoother for both parents and players. Because every softball mom knows… supporting your athlete starts with being prepared.

Gear to help you explore the outdoors safely and comfortably! You'll find recommendations for products you’ll need for things such as meal prep, comfortable sleep, and water filtration. This list contains affiliate links. I may earn a small commission at no extra cost to you.

It's fall sports season and that means its time to get ready to keep dry, cool and warm on the sidelines. Here are my musts for getting out the door (relatively) on time, keeping whoever isn't playing occupied and having fun in the chaos. I'm mostly in flag football and soccer mode right now – but these all work well for basketball and baseball too!

Practical things he didn’t even know he needed! Functional gifts are amazing to be able to see your bf/husband grow to love it as much as you did when you bought it for him! I love these items!

We live near a mountain lake and often take our paddle boards out. This is the gear we use on the paddle boards and on shore before/during/after our adventures. We do regularly pack snacks along for a full morning on and near the water.

Feel more comfortable working out at home? Me too! Here is some of my favorite clothing and equipment I’ve loved throughout my fitness journey!

I started learning to golf this year and have picked up these items to get started!

"Fall is the perfect season to get moving—whether it’s on a trail or at home. These are my go-to fitness must-haves!"

Comfortable and protective footwear for short walks or long marathons

I love to go on our pontoon boat in the summer. Either out for a ride or floating on a raft on the lake. These are some of my summer boat essentials.

Personal trainer here 👋 Let’s get active at home or elevate the gym! Enjoy outfits, equipment, and food items!

Tired of “meeting” people at bars? Me too… here’s where you can find your crowd

My favorite products for camping, hiking, and anything outside!

First lite gear changed my ability to stay in the cold and to be comfortable

My boyfriend & I prefer mountains over sand, & love to enjoy the cold weather sports. All of these items we own and love, and also have lasted us years of use! ⛷️☃️

New to the gym? Here are my curated beginner essentials for women who want to start training more seriously — think strength, tone, and confidence. After 5 years of gymming, I've compiled my absolute favourites: workout sets worth sweating in, must-have training accessories, and nutrition picks to fuel your sessions. Everything you need to hit the gym and actually enjoy it. :)

At 5'11", I know how hard it can be to find activewear that’s actually long enough and comfortable for tall women. This list features leggings with extra length, tops that don’t ride up, and athleisure pieces that look and feel great whether I’m working out or chasing after a busy day. If you’re tall and tired of “ankle-baring” leggings or short sleeves, these are my go-to finds that truly fit.

the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!

I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

This is my dance essentials kit! I use these items for class, auditions, long training days and rehearsals. As a BFA-trained dancer, I've learned the hard way what you ACTUALLY NEED in your bag. This list covers body care, recovery, hygiene, and the little essentials that keep you prepared and professional.

These are my most often used pieces of workout apparel. They are very comfortable, durable, and pleasing to the eye!

I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!

Best indoor and outdoor activities in Arizona. I have been living in the Phoenix area for seven years now. These are my favorite places for dates, going out with friends, hikes, and group activities.

It's no lie, I love the outdoors. Whether it's chilling out at the beach, going camping or being out on the boat it is a lifestyle that I love!

These are my essentials for concert or festival events! Aside from my card case, car keys, (you don’t need to bring your house keys-just leave it in your car) and phone. These are all you need! Gotta keep your bag light!

I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.