As an ex Volleyball player who played the sport for eleven years and for six of them year-round, I have THE must-haves list! These are brands that I used to love playing in, and where to get them!

Are you ready to escape everyday life and embark on a weekend backpacking adventure? Whether you're a seasoned hiker or a weekend warrior, having the right gear can make or break your outdoor experience. Here are my suggestion Backpacking Gear Suggestions: 1-2 night adventures BLOG:tjtadventuresblog.blogspot.com/2023/11/essential-weekend-backpacking-gear.html#more

Yoga clothing that's comfortable and moves well.

I'm a firm believer in being able to get fit without leaving your home. Many people don't have the time to go to the gym, and with my list of equipment, you won't need to. I personally use the majority of these tools currently, and a few I'd love to own one day. I know all of these pieces of equipment work based off scientific evidence, hours of personal research, and experience with them myself. Let's reclaim our health and bodies, and get stronger together!

Getting back into fitness after kids can feel intimidating. These are the activewear staples and maternity sports bras that helped me feel comfortable, supported, and confident enough to show up... even on the days I didn’t feel 100%.

I used to think online workouts were boring, but then I found a few trainers on YouTube that totally changed my mindset. My favorite? A quick 20-minute HIIT session from MadFit and a calming yoga flow with Yoga with Adriene. These sessions feel like they were made for my mood whether I need an energy boost or just want to stretch after a long day. The best part? I don’t need fancy equipment, just a mat and my phone. It’s my little ritual that keeps me moving, even on days when I’d rather stay curled up in bed.

The perfect gear for a perfect grappling session. After a year and a half of grappling, here’s some of the gear and accessories that I’ve used and recommend for grapplers, beginner or experienced.

Cute pieces that will motivate you to go to the gym & accessories that you’ll love to work out with

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

from an outdoorsy girl, these are some of the best gifts for the outdoorsy girls in your lives!

I've been working at home for almost two decades. I'm proof that you don't need a gym membership to reach your fitness goals. This list has all my essentials for the perfect home workout space.

living an active lifestyle is all about balance-staying fit, exploring the outdoors, and recovering well. here is a list of my go-to essentials from workout gear to recovery tools, that keep me moving, motivated, and ready for the next adventure

Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨

as a teen girl who plays club soccer and high school varsity soccer, here is the list of my all time favorites! from shin guards to game day headbands, this list includes everything a soccer player will need! plus, each note includes an in depth explanation on when, how and advice on which items to buy for your needs!

From florals to fitness, from spas to gyms…Knoxville has it all, and here are some small businesses I’d like to share some love with!Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.

I love working out, and these are my absolute must haves for the gym, Pilates, running and any other movement! 🧖🏼‍♀️💅

I love working out at home! Here's all the stuff you need to get fit & healthy in the comfort of your own home! I used to have a gym membership but I always got so intimidated by the people there. I also hated the high prices with joining. I built my own place to workout and have never looked back at the gym

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

When you have kids to chase after and a mom-bod it can be hard to find clothes you feel AND look good in – I did the research for you. Halara is an amazing brand with quality products that I SWEAR BY!

beach/pool side folding chairs, self tanner, sunscreen, paddle board, Giant yard games, giant sprinklers and a kiddie pool

For the ones who committed themselves to the gym during the winter months 🫡 these are all of my 10/10 recs for beating the winter scaries while making progress in the gym!

Everything us gym girlies love!! I have created a gym section to show all of my favorite gym girl essentials. With working out for 5 years I’ve found the best of the best. The most important thing for me is that I want cute, comfortable, and affordable for the gym. This section will include my favorite shoes, athletic clothing, gym bags, workout equipment, and more. 🏃🏼‍♀️🤍

Baseline camp equipment that I take with me to every trip.

This is my list of exercise equipment and programs I use and love!

The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!

Listen I teach Zumba and Xtreme hip hop step. I’m always moving and my leggings stay in place don’t have to worry about them rolling over my fupa!

Pilates by Izzy has inspired this list. It can be hard to find the motivation to get started and keep that momentum to finish. When I equipped myself with the essentials, I started to look forward to the workout. Use this guide as a wishlist to treat yourself when you hit a milestone or as the motivation to get started. You've got this!

Whether you’re heading out for a casual nature walk or a longer trail hike, this Hiking Essentials Checklist covers the best gear to keep you comfortable, safe, and prepared on any trail.

All the things you need to make your workouts as enjoyable as possible, whether that workout is done at a studio or at home!

gatter around muscle tank girls, upper body day lovers, runner high chaser, the L, the G, the B, and the T. this is for you ;)

All of my recs for workouts! These are the best items that I either have, or am planning on purchasing

Everything you need to crush your workout and stay prepared on the go. From hydration and recovery must-haves to hygiene and comfort items, this gym bag roundup keeps you fueled, fresh, and ready for anything!

Tried-and-true gear I’ve trusted for over 6 years as a paramedic — my top picks that actually hold up

After years of trial and error, I have perfected my ski set up. Here is a curated list of ski/snowboard clothing and essentials that I personally use and find very effective and affordble!

These are my tried & true fitness essentials - gym bag staples, workout accessories, and little things that make workouts easier. If it’s on this list, I personally use it!

From breathable leggings and fitness trackers to protein snacks and post-workout self-care essentials. Whether you’re a gym newbie or a regular lifter, this curated list keeps you prepared, comfortable, and focused. Each item is chosen with function, style, and motivation in mind—plus, they’re all available through trusted affiliate links for easy shopping. 💪🏽🛒

These are my must-haves—whether I’m at home or in the gym. Whatever it takes to keep moving, because movement is medicine.

curated for couples like us, who love adventure and don't want to sacrifice their comfort! everything is high quality, and perfect for two. anything on this list would make a great gift for you or your loved ones!

my must haves for any heated class. weather its heated pilates, yoga, barre, sculpt, hiit these are must needs!! make the experience 200x better.

I've curated this collection of super unique sports and game-themed wrapping paper and gift wrap for children, teens and adults!

Pilates girl who loves strength training as well! Providing work my top recs for all things wellness and fitness that I love💪🏋🏼‍♀️

Let’s be real: hiking is 50% enjoying nature and 50% making sure you don't end up with massive blisters or a dead phone in the middle of the woods. Whether you’re just starting out or you’re a seasoned hiker looking to upgrade your gear, these are the exact items I rely on to keep my treks comfortable, safe, and actually fun. No gatekeeping —just the stuff that actually works. (This list contains affiliate links, meaning I may earn a small commission at no extra cost to you!)

Discover everything Stanley for the ultimate hydration experience!

A curated Father’s Day collection packed with practical and fun finds for summer — from portable speakers and self-care favorites to swim hats, coolers, and sunshade chairs. Whether he’s relaxing by the water, grilling in the backyard, or heading out on an adventure, these are the gifts Dad will actually love and use all season long. ☀️🧊🎶

A collection of fun and challenging skateboard tricks that will help you level up your skills and impress your friends.

I started running in November and quickly realized how much the right gear matters. This list features all the running essentials I’m loving or planning to try — from supportive shoes and moisture-wicking clothing to recovery tools, hydration gear, and performance accessories that make every run feel better. Whether you’re a beginner or building your routine, these picks are designed to improve comfort, reduce injury, and help you run smarter. Perfect for anyone ready to upgrade their running journey with gear that truly makes a difference.

Workout gyms in Nashville I have been to over the past 6 years and loved! These offer all types of different workout styles. Will continue to add to as I branch out!

For the girls who lift, stretch, and glow — all while keeping it cute. A curated collection of minimalist, stylish, and elevated activewear to move through life effortlessly.

Workout in the comfort of your home with YouTube video's but recommended trainers. A selection of 30 to 60-minute workouts with or without dumbells.

My daughter played in school and I grew to love it by watching her. It's therapeutic, lots of pressure but it still was so enjoyable being on the course.

Why pay for a gym membership when you get a great workout from the comfort of your own home?

Five days on, two days off! I jump between weight lifting at the gym to long distance running on a weekly basis. After many many years of trying new products and seeing what my favs are, I’m super proud of this list. Not only do I heavily stand by these products I also feel they’ve gotten me to where I am today in my health and fitness journey !

The essential items I swear by when hiking in various trails around the world!

I do Pilates at a studio, as well as at home. These are my Pilates essentials, from wardrobe to accessories!

Bring the gym home. Easy to store pieces to make your fitness journey easier.

Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!

This list is your perfect guide to getting started with Pilates at home! From essential equipment and accessories to helpful programs and videos, plus a little inspiration for your vision board, everything you need to stay motivated and make progress is right here. Let’s get moving!

These are my favorite pieces of at home gym equipment. As someone who has lost over 100lbs I know the importance of consistency, but it’s also extremely important to keep your workouts new and exciting so that you keep showing up for yourself.

As I started to go to the gym slowly, these are my favorite things to use as I’ve started my journey!

Here is our go-to hiking gear for everyday do-friendly adventures & hikes!

Get fit essentials or workout clothes for men and women WE love working out together and great clothes makes it even more fun..

It's great to be outside and do outdoor activities, even better to have the right gear to enhance your adventures!

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

I didn’t realize how challenging it could be to find stroller-friendly walking trails in my area, so I put this list together to help fellow moms looking for easy, accessible outdoor walks. These trails are also ideal for physically handicapped and mobility-friendly access, making them great for everyone. I’ll also note which locations allow fishing for families who enjoy spending extra time outdoors.

My Outdoors, Hiking and Camping must have items. Whether it's car camping, road tripping to the national parks, hiking, or taking a walk downtown, I love being outdoors.

After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.

Outdoor rock climbing unlocks a whole new level of adventure and another amazing way to experience the outdoors! Here are some essentials for outdoor climbing that will grow with you as your skills progress. First things first though, go with a CERTIFIED GUIDE to learn the ropes and see if it is something you are interested in pursuing. The nice thing about outdoor rock climbing is that it is far less expensive over time than climbing in the gym. Once you have all of the gear, it should last for months or even years, but ALWAYS regularly inspect your equipment for safety. That being said, here are all of the things you'll need to start climbing outdoors!

Everything I use at home to get a great Pilates workout. Everything I use is compact and takes very little space to store. There are my tried and true favorites.

Items my daughter requested to be sent to her during 2025 Army Basic Combat Training (BCT) and Advanced Instructional Training (AIT). They are not allowed to arrive with much but it is important to send them items they can use. My daughter completed BCT and AIT at Fort Leonardwood

I’ve been running consistently for the past 3 years and these are things that I’m constantly reaching for and re-buying. A lot of these essentials help if you’re fitting in a run before, after, or even during a busy work day! Also some things just make me feel happy/confident when I run.

Essential shoes that will make your day move comfortably and make you more actively engaging in activities

Product for fitness of mind, body, and spirit.

Top equipment, gadgets and comfort items that make camping easier and more enjoyable — from tents and cooking tools to sleep gear and lighting. Great for beginners and seasoned campers alike.

Perfect for all gym girls! Beginner or not. The supplements are great to keep up with your goals and the clothes just an extra way for us to feel confident!

I have been playing Pickleball for a year in Purdue. This place has a great community for sports and this is what I learned the most here (of course after studies). This list is for pickleball enthusiasts who are starting out - figuring out paddle, balls and accessories

Being a mom of 2 and a physical therapist specializing in pregnancy/postpartum recovery, I have been able to curate a very specific list of props that are SO HELPFUL in maintaining strength and mobility as your body changes. It's essential to prioritize safety and comfort during this time, and selecting appropriate equipment can make a significant difference in ensuring an effective and enjoyable workout. In this list you will find props to improve workout and other items that will make movement/activity more comfortable for you. Remember: every woman's body and pregnancy/postpartum journey are unique, so it's essential to listen to your body and make adjustments as needed. Prioritizing safety and comfort will ensure an enjoyable and beneficial workout experience during this special time.

These products are my favorites for the gym/workouts in general. When I like something, I buy it in several pairs 🙊

My current workout routine consists of reformer Pilates 3-5 times per week! I am hooked. These are things that I love for the Pilates experience.

All the clothes and gear I've tried and loved for hiking during the winter months. As an outdoors gal, I need all the protection from the elements!

Everything I’m reaching for this summer—from sun-safe skincare to cute sandals, beach bag faves, and stuff that just makes hot days way more fun. Easy, breezy, and tested in real-life sweat and sunshine.

These are some of my favorite workout pieces and a few that are on my WISH LIST!

Whether it’s backyard competition or family bonding time, this list is full of games and gear that get us outside and active. From cornhole to pickleball to foldable nets and frisbees, everything here is tested, fun, and full of movement—no gym required.

A little bit of everything from exercise apparel to equipment that I use as a personal trainer & in my home gym.

My husband has been working out for the last 4 months and lost over 50lbs. He is working out every other day with weekends off and using a deficit diet. I hope this list helps on your fitness journey to find items that are useful and items that we think have great potential to lose weight and feel healthier.

All the things I use or swear by for riding — from safety gear to little upgrades for performance and looks that make a huge difference.

Football is our favorite season. I have 2 boys playing and this is my list of your must haves! I love to be warm and cozy so these come in clutch for me at games.

for your fit girl era - what to wear, workout tools, classes, and accessories!

💪✨ For the girlies who lift, run a marathon, sip their protein shakes, and still want to look cute doing it. This list is your one-stop shop for the best gym fits, snacks that actually slap, and gear. <3, your friendly neighborhood ATC/ CSCS

My go to clothes & necessities ;for the gym! they must be comfy and durable but still look great!

I love using these things for my weight loss journey. They help me sweat, keep my feet comfortable while exercising and they keep my motivated

Health is wealth so here is my perfectly curated list of essentials to have the best gym workout.

For the sunburned, flannel wearing, thrift shopping kinda girlies. It’s tricky finding the balance between having sustainable, good gear that isn’t overpriced. Which is why I’m a fan of thrifting! But also, sometimes it is WELL worth it to invest in high quality pieces.

Bringing your yoga practice right into your living room can feel really cozy and convenient! Go ahead skip the travel time and the traffic and just roll out your mat. It's all about making it work for you in your own comfortable space without any pressure. Making home yoga a regular part of your routine is easily accessible.

Travel ball essentials from a softball mom!

I spend at least 2 days a week from sunrise until (past) sunset on the lake each summer! These are my must-haves!

Get up, get out, & get active with my favorites for moving my body

Sweat in style with this curated sportswear collection that blends performance, comfort and fashion hence perfect for the gym,yoga or life on the go. Feel confident and unstoppable with every move you make.I greatly recommend these items especially during training sessions.

Love when I’m motivated to roll my gym girlie out of bed. These are my top picks depending on my workout for the day. Sometimes I’m hitting weights, sometimes it’s a class or cardio. Hope these are helpful!

During the summer, you’ll find me relaxing at the lake, on the boat or floating down a river in a kayak or canoe! These are some must have items plus items I use yearly during those fun summer days!

Only what actually earns a spot in my routine

Affordable items to help you stay safe, prepared and comfortable on the road.

This is a great list for the home gym person with changing goals and a focus on fitness and macros.

Join me as I discover some of the best spots of Metro Vancouver's hiking scene! From breathtaking views to serene nature escapes, I'll guide you through stunning trails that showcase the region's incredible beauty. Let’s hit the trails together!

My favorite water bottles and accessories I actually use every day—whether I’m training, traveling, or just trying to stay hydrated. Durable, functional, and aesthetic picks I always reach for.