I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!

Are you ready to escape everyday life and embark on a weekend backpacking adventure? Whether you're a seasoned hiker or a weekend warrior, having the right gear can make or break your outdoor experience. Here are my suggestion Backpacking Gear Suggestions: 1-2 night adventures BLOG:tjtadventuresblog.blogspot.com/2023/11/essential-weekend-backpacking-gear.html#more

Here are some gym outfits, equipment, and more for your new gym journey !!

Welcome to your ultimate guide to High-Intensity Interval Training (HIIT)! I've combined all of my advice, routines, tips, and motivation to keep your HIIT workouts exciting and effective.

As a broke college student trying to stay healthy, these workouts are absolutely killer! Comment below what I should add!

All the essentials we use to stay recovered, hydrated, and comfortable—foam rollers, snacks, water, cozy gear, and personal care items. Perfect for tournaments, practices, or training days. My top picks 👇✨Affiliate links included. Check out my list on Amazon amazon.com/hz/wishlist/ls/VI8NO8WH9RLM/ref=nav_wishlist_lists_2 Thanks for your support !

My spots for walking and hiking. All dog-friendly.

These are a few of my favorite pre and post workout things! All the goodies to get your blood pumping and the necessities to help you recover after that kickass workout!

A relaxed way to start golf—begin at driving ranges and par 3 courses, take a few lessons to learn the basics, and keep it simple. For me, it’s about fresh air, walking the course, and enjoying time with friends—not keeping score.

Find the perfect gifts for him with this ultimate list of ideas for every dad, husband, or special man in your life. Whether you're looking for gifts for dad's birthday, Christmas gifts for dads who have everything, Valentine's Day gifts or Father’s Day gift ideas, this list has you covered. Discover grilling gifts for dads, garage tools, gamer accessories, outdoor gear, and even experience gifts for dads. Need a last-minute idea? Explore these thoughtful gifts for dads who don’t want anything! This Benable list contains affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you for supporting my content! Other Lists You May Love: Mom Gifts Ideas

Some of my favorite brands as a healthcare worker! I typically spend 12 hour shifts on my feet so using the best brands is always a must for me and these all fit in that category!

As the year winds down, remind yourself of the health goals you set throughout the year and work on them! The days are only gonna get darker and I find that movement (even something as small as a 10 minute walk) really helps with my mental health this season. Here are a few recs that'll make working out during Fall fun :)

With over 9 years of hiking, backpacking, camping & travel experience check out my go-to’s!

These items actually make me want to go work out! Comfort, style, and practicality! I have affordable options and some that are a bit more expensive. I think my favorites are the SUUKESS set, the HydroJug, and the New Balances!

Embracing a healthy, active lifestyle through exercise and uplifting habits—it’s a journey I cherish and proudly share with my family!

Here is a list of my favorite places to hike in the Midwest. So far, I've only hiked in Ohio and Michigan but hope to add Indiana soon.

I find these workout accessories to be super useful~

These are the simple, affordable essentials to use to keep moving and stay active every day—from gear that fits in any space to workout clothes that keep you comfortable. They’ve worked well for me, and you might find they’ll work for you too

Trail-Ready and All-Weather Performance gear engineered for sun, rain, and wind. These dependable essentials are built to conquer rugged terrains for the avid adventurers.

Looking for the best nature trails near Tulsa? I've got you covered with these amazing outdoor locations. My family loves to get outdoors and explore all that the Tulsa area has to offer.

A South Carolina grad with a love for football, horse races and really anything requiring entertaining around it 🥰 Go Gamecocks!

I love the outdoors and exercising, but sometimes finding the motivation to get started is hard. Pokemon GO rewards you for getting out and about, and gives me an extra push to get out the door. I have added an average of 2000 extra steps a day since I started playing Pokemon Go. If you have a favourite resource I've missed, let me know and I'll review it.

I am currently on a weight loss journey and I want to share a collection of helpful products that are supporting me and that could help support your journey as well — from meal prep essentials to fitness tools that make staying on track easier.

I’ve been running for my school track and cross country teams for 4 years and just took up tennis as a fun side hobby! I love finding new products that allow me to keep moving and enjoy both sports!🏃‍♀️❤️

What I'd purchase if I was just starting out hiking and was wanting to get gear that is quality, technical, made for hiking/active wear, and that fit into a tighter budget. Some of the items on this list may not seem like the most "budget friendly" options and technically they may not be but due to quality, durability, and manufacturer warranties/guarantees they are, in my opinion, worth the extra cost. As someone who doesn't like spending money, I personally am a fan of spending a little more upfront to potentially save a lot in the future. It's ok if you need to piece together your set up, sticking with what you already have and starting with the basics (Footwear, Pack, and the 10 Essentials) and working towards a more "complete" gear/clothing list. Happy hiking! :)

Currently in my fitness era. The workouts I do, the equipment i have, and supplements I use.

I’m still a work in progress, but lately I’ve been loving Pilates. This list includes my favorite items that I use for both reformer and mat classes; things that make my practice feel more comfortable and enjoyable.

This is the best affordable adventure gear I've found, along with some affordable places I like to shop for gear.

As a dancer, here is a list of dancewear and accessories that improved my performance in class and on stage :)

All my at-home workout favs🙌🏼!! From equipment and sneakers, to YouTube’s l watch, here is all the at home fitness things I love and give me a hot bod all year long!!

Fitness essentials for your home workout ! These are great items to start off with at home, and have endless variety! They are perfect if you’re just starting out and need some simple but effective items for your home that don’t take up a ton of space

My husband is a Master SCUBA diver trainer. Here are HIS favorite underwater accessories and gear. Enjoy!

Let’s be real: hiking is 50% enjoying nature and 50% making sure you don't end up with massive blisters or a dead phone in the middle of the woods. Whether you’re just starting out or you’re a seasoned hiker looking to upgrade your gear, these are the exact items I rely on to keep my treks comfortable, safe, and actually fun. No gatekeeping —just the stuff that actually works. (This list contains affiliate links, meaning I may earn a small commission at no extra cost to you!)

started getting into at-home workout videos during COVID era, and these are ones that i continue to use regularly when i want a regimented at home workout

These are a few of my favorite gym items. I love being able to throw on a set that's comfortable and easy to move around in.

In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos

Twin with me & what I wear to Pilates. I'm a HUGE Pilates girly but don't want to pay the super expensive activewear sets. So I've been wearing these Amazon sets that are super high quality & basically the same thing!

3 kids in sports and a husband as a head coach- we are always at the fields

Hey! I just want to share a little about my workout journey. As a busy single mom, there's no time for the gym. I consistently walk everyday, do pilates 1-2 times a week and have small weights. Home workouts are a great way to prioritize yourself while still handling all the day to day stuff.

Whether you're crushing workouts, powering through long days, or chasing big goals, Beast Mode Essentials give you products that have helped me in my weight lost journey.

Your one-stop guide from a mom of two to everything you need to stay active and motivated (and I’m that girl who isn’t super sporty!). From the best workout clothes that blend comfort and style, to fitness apps that track your progress, and essential movement gear that makes training easier — this list has it all.

I’m a SAHM to 2 boys and do not have the time or resources to go to a gym! But working out gives me a sense of peace, so I had to figure something out. We have a one car garage and all of this equipment comfortable fits, and is easy to put together!

Favorite hiking items and gear that make hiking fun and comfortable!

These fitness accessories are worth the money. They’re practical, durable, and actually useful in real workouts. I use these tools to support strength training & gym sessions. If you’re building a solid fitness routine these are reliable accessories that make a difference.

Look good, feel good, right? I love that Amazon offers so many pieces that rival the name brand quality at a fraction of the cost!

I'm a sports mom to two teens. These are my must haves for staying organized and comfortable for long days at the field, court, and in the car!

My go to workout outfits that work for every type of activity!

I have been a personal trainer for around 2 years now and working out myself for many years before that. I used to be an athlete before getting to weightlifting and personal training too. These are some of my main non negotiable fitness items.

I’ve been weight lifting for about 2 years now and here are all the essentials I carry with me! I try to get all my gym products as pink and girly as they come 🌷

All the things I need to make life easier during club sports travel season.

All the things that live in my gym bag or are always in rotation when it comes to working out. I’ve tried so many different brands of clothes and shoes but this is the stuff that has stood the test of time. Plus some added must haves you may not think to bring with you.

Everything here is tried and worn by me. I genuinely love all of these brands and recommend each piece in this collection. For reference: I’m a size 4 / small (I choose tall when available). I play indoor & outdoor volleyball, love to run, lift, and stay active — so these are pieces that actually perform.

These are things I use in my own car. Specifically an 18 Mazda 3

I've been trying to stay physically active my whole life. After 20+ years of going to the gym I've found a few other ways to make exercising a bit more fun. With video games or cool attractions open in Edmonton, I've compiled a list of things that I love to do by myself or with friends.

Tutto ciò che ti serve per cominciare ad allenarti: abbigliamento e consigli

The best way to clear my mind is a workout. These are some of my favorite items that help keep me motivated. Hope they help motivate you!

These are just exercises that I have found to be very effective and helpful in my workouts

My personal workout essentials for the best workouts!

Oceans? Lakes? Nah, you'll find this girl on Rivertime. All your warm weather waterside essentials found here. Weather it's a dreamy white-sand beach in Mexico or rocking out in chacos and a seagrass cowboy hat on the beaches on the Salmon River in Idaho, you'll find my thoroughly tried and true must-haves here.

Headed to the stadium? Don’t get caught unprepared! This list includes all my must-have items for a smooth and stress-free ballgame—whether you’re catching a Major League matchup or a minor league doubleheader. From clear stadium-approved bags to portable chargers, sunscreen, cooling towels, and snacks, these game day essentials help you stay comfortable, organized, and ready for anything. Perfect for solo fans, families, or first-time ballpark visitors!

Looking to get into working out? Here are my essentials so far on my fitness journey! 🏋️‍♀️

Here are some of my tried and tested favourite products for the Gym

Want to stay warm this winter? I’ve learned a thing or two about staying warm from skiing, snowmobiling and just being outside with my toddlers. It’s not worth being wet, cold, or miserable!

From a girly who is 5’7 and 125 pounds! I ordered size smalls in both top and bottoms of all of these and size medium-large in the outerwear depending on how I wanted it to fit oversized!

From the dugout to the diamond, this list has all the baseball must-haves in one spot. You’ll find practice gear, protective equipment, bats, bags, and everything else to keep players ready for the game. Perfect for stocking up whether you’re just starting out or gearing up for a new season

Spring outdoor soccer is unpredictable and bounces from rainy to sunny. These are the various items that I’ve learned make the day that much better. Save this list to make your life so much easier this soccer season!

Both of my daughters dance, this is year 11 as a dance mama, its been a wild ride that I would never trade for anything.

Items that I like to keep in the center console of my car! You can never be too prepared when it comes to an emergency, your safety, keeping clean, or anything else that could happen! Here's some of my fav items to have in there!

Whether you have just started your fitness era or have been in your fitness era. I have created a list of essentials for your workout classes. These items have been my hoky grails for either before, during, or after my classes. If you are just getting into it, consider this your starter pack

This list is the OUTDOOR half of our “A girl who loves the outdoors, but also loves to rot” topic. This list will feature items such as: - Kayak and kayak accessories - Items that make rotters like the outdoors - other outdoor items!

I walk a couple of miles everyday and workout 4-5 days a week and these are products I love for the gym and my everyday day life just running around

All my CrossFit must-haves in one place 🏋️‍♀️ From gear to recovery, these are the essentials that keep me moving, lifting, and pushing harder every day. Perfect for beginners or seasoned athletes who want to crush their workouts and stay consistent

Sometimes you want to exist in your personal style no matter where you go, even when out for a hike or lifting heavy at the gym.

GYM bag essentials. When it comes to going to the GYM, I'm an early bird. I get there at 5:10ish am so I can be at work before 7:30. As you can imagine, I get there, hit the gym floor without mingling around, and at 6:25 my alarm warns me it's time to run to the lockers room to get ready to work. These items make my life so much easier

I’m a former D1 volleyball player who now coaches the youth! These are the things that have helped me survive travel volleyball season over the years!

Kickboxing gear that actually fits, functions, and looks good. Everything you’ll really use.

Starting your running journey? This beginner-friendly gear list covers everything you need to get out the door—from high-support sports bras and breathable shorts to cushioned running shoes (with wide-foot options), hydration belts, and even bone-conduction headphones for safe outdoor runs. I use these for 5Ks, daily jogs, and long walks—perfect for new runners or anyone doing 10,000 steps a day.

Everything I have in my home gym that I have collected over the years. I use my home gym 5 days a week or more. I am not a professional but I know what I like and what works for me. And I will share it here with all of you.

I may not be a marathoner but I do enjoy running and these things are my must haves to get started 🏃‍♀️

As an NCAA runner, I have had my fair share of injuries. I've tested out a bunch of shoes over the past 11 years, and these are the shoes that give the best arch support, cushion, and prevent shin splints and other running injuries.

my must haves for any heated class. weather its heated pilates, yoga, barre, sculpt, hiit these are must needs!! make the experience 200x better.

as a huge gym girlie i feel it’s best to help out beginner or just regular gym girlies out there ☺️

Necessities for the golf girlies to feel confident both on course and off!

whether I’m hitting the gym, going for a run, or just lounging in comfort, these are the athletic clothes I swear by. this list features my favorite pieces that combine performance, durability, and style—perfect for any fitness routine or casual activewear look. from breathable leggings to moisture-wicking tops, everything here is tested and loved by a student athlete, and ready to be loved by you.

Ballpark days are some of the best days—but they’re also long, messy, sunny, chilly, and everything in between. These essentials help you stay comfortable, organized, and ready to cheer your player on, while making the whole season feel smoother and more fun.

This is my dance essentials kit! I use these items for class, auditions, long training days and rehearsals. As a BFA-trained dancer, I've learned the hard way what you ACTUALLY NEED in your bag. This list covers body care, recovery, hygiene, and the little essentials that keep you prepared and professional.

These are my recommendations that I have personally tried and have on my gym bag at all times. These get me through the tough and competitive seasons.

Every piece in this list is curated not just for performance but for how they make me feel. When my leggings, tops and outfits fit my aesthetics i feel confident and motivated. That confidence makes me want to work out and stay consistant. The better u feel in your own skin, more efficiant will your workout be.

Only what actually earns a spot in my routine

I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!

Best Parks for kids and adults around Middlesex County NJ

My knees need shoes that provide stability, cushioning, arch support, a good toe box, and flexibility. These are my favorite workout sneakers for running, walking, and cardio workouts.

If you enjoy hiking and find yourself in Texas, here are some of my favorite hiking spots for the views, the animals and the scenery.to join Benable: P7RNR

A swim team mom's must have swim and pool items for year around swimming and competition!

Your go-to gym favorites, from activewear to accessories and supplements, to keep you strong and glowing.

I've fallen in love with the transformative power of Pilates! This form of exercise has transformed my body and mind, helping me build strength, flexibility, and balance. I love how Pilates combines physical movement with mindfulness, allowing me to connect with my body and calm my mind. Whether I'm looking to improve my posture, reduce stress, or simply feel more energized, Pilates is my go-to self care activity. Here are a few of my favorite influencers whose workouts I find effective and beginner friendly too.

Things to wear while going to the gym to make yourself feel comfortable and prepared!

Women's Athletic Clothing and Shoes for the the gym, running, or leisure. All my favorite brands that I actually love and wear.

Just retired, have a golden retriever with lots of energy and access to beautiful Washington state. Here are some of my picks

As a post-partum C-section mom of 2 who works out 5 days a week and likes to lift heavy, I wanted to get fit without breaking the bank. These lists are my AFFORDABLE gym dupes ( from the big brands) that helped me look good in the gym and helped last through my heavy lifting workouts (deadlifts, bench press, squats, and hybrid cardio). You also do not need name brand equipment to help with your training or pay for expensive apps to help in your fitness journey. I use the LADDER app which connected me to CERTIFIED fitness trainers without spending hundreds of dollars, and nutrition apps that helped with my weight loss journey for FREE. Follow me on tik tok : La.fit.Cubana for more tips and feel free to comment to let me know your thoughts :)