Items here are things that we use for our at home gym or items that we use at the gym. Items that we carry with us in our gym bag. You will also find some of our favorite pre workouts & protein powder that we love!
Spring is here and for this mom it means baseball season is here for my two Little Leaguers! Here is a list of my must haves to survive the busy seasons ahead! While my two play baseball these items will come in handy for parents of any out door sports parents!
Seeing as I am from the PNW I love me a good hike. There are so many different items that I have learned to keep on me over the years and clothing that I have learned I like. Also, finding items you love as a plus sized girly can be a challenge. I have put all my hiking essentials together so you can thumb through and, hopefully, find something that you love.
Over the past few months in Austin, I’ve been exploring everything from Pilates studios and yoga classes to scenic walking trails and challenging hikes. Along the way, I’ve discovered spots that not only keep me motivated on my 35+ pound weight loss journey 🎉 but also make working out something I look forward to.
This list brings together my favorite finds — the studios where the energy is contagious, the outdoor trails that double as therapy sessions, and the hiking paths that remind me why Austin is such an amazing city to live in. Each recommendation includes why I love it, what kind of workout or vibe you can expect, and the type of community you’ll find there.
Whether you’re looking for your next Pilates class, a refreshing outdoor walk, or a new hiking challenge, I hope this guide helps you discover your own go-to spots in Austin.
I'm guilty of not taking the time to stretch and recover after a week long of workouts, but here we are with the things I use when I do take the time to recover!!
I see a world growing increasingly chaotic. Tensions between global powers are escalating, leading to brutal conflicts and unpredictable threats. At the same time, natural disasters remain a constant reality, striking whenever and wherever they please, without warning 🚫⚠️.
We cannot control the world, but we can control our readiness. Before the unthinkable happens, we must secure our survival kits now. When the worst-case scenario unfolds, these essentials will be the thin line between panic and survival, easing the burden of staying alive until help arrives 🆘️
This is the most comprehensive list I’ve compiled > an all-season survival blueprint designed to endure any environment. Feel free to adapt, add, or subtract based on your specific needs.Don't wait for the siren to sound. Prepare now. Save yourself and Your Family ‼️⚠️
These are a few of my favorite golf accessories and clothes. Perfect for ladies just getting started, or those who have been playing for awhile. My motto on the course is “look great, play great!”
My everyday gym bag lineup: minimal and wellness‑focused. These are the products that keep me feeling fresh, put‑together, and disciplined before and after every workout
Get fit with this essential workout gear. Comfortable clothes that breathe and move with you, plus reliable equipment to help you reach your goals. Quality basics for the gym, outdoors, or home workouts.
Whether it’s strength training, yoga, Pilates, or a quick 15-minute flow, there’s no one “right” way to move. This guide highlights my go-to Workout essentials, YouTube workout channels and the top yoga & Pilates studios in Boston that welcome every level.
Running and Safety Gear is crucial to enjoying the sport. Staying cool, comfy and hydrated allows you the freedom to stay focused and achieve your running goals.
Pilates by Izzy created the tiktok viral 28 Days Pilates challenge, but she has so much more to offer! Her workouts are great for keeping in shape and short enough to fit into everyday!
I've been obsessed with Old Navy Activewear. Everything I have gotten has fit great, held up, and was a great deal. Check out some of my favorite pieces for a high end look at a low end price.
Peralatan mendaki untuk seorang pendaki bisa diibaratkan sebagai senjata bagi para tentara. Sebab, keberadaan peralatan mendaki ini menjadi modal utama untuk dapat bertahan hidup selama berhari-hari di alam terbuka. Sementara untuk teknik mendaki gunung adalah kemampuan dalam memanfaatkan peralatan, sehingga bisa digunakan dengan maksimal. Dengan persiapan yang matang, maka risiko kecelakaan yang dapat mengakibatkan kematian di gunung bisa dihindari
Get ready for an unforgettable experience at the Eras Tour or any concert! This list features all the essential items you need to ensure a smooth and enjoyable outing. From comfy sneakers to earplugs, I've got you covered with everything you shouldn't leave home without. Whether you're a die-hard Swiftie, a fan of Zach Bryan, or excited to see Blink-182, this guide will help you pack the perfect concert bag! Disclaimer: As an affiliate, I receive commissions from purchases made through these links.
The first secret of being a baddie is to feel good, is to feel strong and capable in your body, is to feel glowing and confident in it. We are currently living in a skinny epidemic where women are literally disappearing in front of our very eyes. I say we should take up more space! It is so empowering to feel and be strong in our bodies. Im on a quest to becoming a muscle mommy, you are welcome to join if you choose queen 💖🙂↕️ Here are some recs that have helped me a bunch! 💕💪
A curated Father’s Day collection packed with practical and fun finds for summer — from portable speakers and self-care favorites to swim hats, coolers, and sunshade chairs. Whether he’s relaxing by the water, grilling in the backyard, or heading out on an adventure, these are the gifts Dad will actually love and use all season long. ☀️🧊🎶
A beginner-friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.
With SO many crazy tools and machines out there, it's easy to make impulse purchases when it comes to workout equipment for personal use. You see it and think “Yeah, this is exactly what I need to jumpstart my regime.” Two Mondays later, it ends up in the Graveyard of Gains. Unless you have exceedingly ambitious goals (In which case you should probably be goin to the actual gym), I have found that it's best to keep it simple with the equipment and save money which you can invest in nutrition, workout programs and other resources to stay motivated.
I have always been someone who enjoys working out and taking care of my body but after having my babies, it became an essential part of my routine. It’s more than just physical, fitness has helped my mental health tremendously. These are the items that help me stay on track and be the best version of myself!
Everyone starts somewhere when it comes to their fitness journey! I have gone through so many supplements, workout clothes.. you name it! Everything I ever provide is something I truly stand by and believe that it works!
As a gym goer- I feel like my go to gym essentials are pretty spot on.
As a mom on a budget - these items are not only affordable, but they’re built to last.
I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩
Hope you enjoy!
contrary to popular belief, "getting your steps in" is not what makes the world go 'round. there are plenty of ways you can enjoy physical activity beyond just walking!! you might even forget your exercising 👀 check out our fav. ways to burn calories, have fun, and build friendships.
We’ve got an at home gym and these have been essential for optimizing our little space. My husband and I both lift heavy and this still allows us to do that without all the extra weights and racks consuming our space!
If I were building my camping setup from scratch, these are the products I'd choose first. I've included gear that I think offers the best mix of comfort, durability, and practicality, whether you're planning weekend camping trips, national park adventures, or longer outdoor escapes. These are the items I'd personally recommend to make camping more enjoyable and a lot more comfortable.
As a woman in my late 30s, I’m all about quick, effective workouts that fit into a busy schedule—without spending money or commuting to the gym. Over the years, I’ve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether you’re short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.
A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!
After completing a four-day hike through the Grand Canyon, and now planning a rim to rim hike, I learned first hand just how important the right gear can be. When you're carrying everything you need and spending days on the trail, every item matters! These are some of my favorite hiking essentials that helped me stay comfortable, prepared, and ready to take on the adventure. Whether you're planning a multi-day trek or just heading out for a day hike, these are products I personally recommend and wouldn't hit the trail without. 🌲✨
A curated selection of essential footwear and gear designed to handle Hawaii's unique hiking terrain, from muddy ridgelines to valley hikes with rocky streambeds. Please note that the links below are affiliate links, meaning I may earn a small commission if you make a purchase, at no additional cost to you. Thank you so much for supporting my work and these recommendations!
As someone who works a lot with the Earth, one of my favorite ways to give back is to clean up trash wherever I go! You can make a little clean-up kit to put by your door, in your car, or to toss into your everyday bag!
Live music is my favorite thing in the world. I’m always at a show and I always come prepared with everything you might need during your show.
Check out my recommendations for what’s in my bag every time I go to a concert!
The hardest part is getting started, A lot of this stuff is not necessary to your success but I found these helpful on my journey. I have a goal to lose 100lbs and only recommend the things I have and use along the way.
Whether a beginner or expert, this list will come in handy! My fav products for a well rounded workout session plus some extras to boost your results and get you to your goals in no time!
If I had all the money in the world, THIS is what I’d spend it on. My fav high quality brands (some budget friendly options too) that make going to the gym so enjoyable with a cozy fit & nice accessories!🤍
This list is packed with all my go-to Sweat Essentials. From sneakers that go the extra mile to the little things that make every workout more fun. Think of this list as your cheat sheet for staying comfy, cute, and unstoppable while you workout.
As someone who recently returned to ballet at 30, I'm sharing a collection of my personal favorite adult ballet gear! Whether you’re returning to dance or starting adult beginning ballet for the very first time, these tried-and-true recommendations focus on comfort, confidence, and a flattering fit. From supportive leotards to easy-to-wear layers, find everything you need to feel graceful and comfortable in class! Disclaimer: As an Amazon Associate I earn from qualifying purchases.
Obviously I have to make everything I own cute! So why not make my new ebike the pink aesthetic bike of my dreams? Just so you know, this is my wishlist, not a recommendation list 😌
At home exercise equipment, daily supplants, and cute activewear that you’ll want to show off at the gym. Products to help motivate you to tone up your body and to feel and look your best!
Hot girl summer is nothing without the hot girl walk!!! Get outside and move your body in style and comfort! Just 15-30 minutes a day is all you need to get started. Getting some of these items to romantisize the experience is the first step to making a habit.
This list of clothing and accessories is all you need to get yourself into the duck blind and hunting. Don’t forget your hunting license, Federal Duck Stamp, state duck stamp if required, and your hunter education.
Looking to get into the gym but don't know where to start? I'm your girl! We all start somewhere, take a look at all of my gym essentials and get ready to look and feel your best!
Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟
My go to running products as someone who consistently runs 3-5x a week for the past 5 years! I primarily run on gravel or grass trails, so I prefer to buy trail shoes over road shoes for durability and grip. I rotate between Brooks and New Balance trail shoes for the majority of my runs. Most of my clothing favorites come from Lululemon or Gymshark, you can’t beat the quality and comfort from either brand! Other essentials are my AirPods, Garmin watch, and my Oakley’s!
I’ve been running for my school track and cross country teams for 4 years and just took up tennis as a fun side hobby!
I love finding new products that allow me to keep moving and enjoy both sports!🏃♀️❤️
Some of the items that has helped me become more active, in terms of walking, exercising, practicing yoga and pilates.
A few are wishlist, which one day I will definitely use.
"Lace-up and Level Up" isn't just a catchy phrase, it's my mantra. As a national champion, I've poured my heart and soul into sports, pushing limits and understanding the game inside and out. I've seen firsthand how the right gear and mindset can transform performance.
This isn't about following trends; it's about finding the edge. Whether it's the perfect shoe for explosive power or the recovery tool that shaves seconds off your time, I'm constantly seeking innovations that elevate the game.
I'm not just an athlete; I'm a gearhead obsessed with the science of performance. Join me as I explore the latest advancements, share insights from the field, and help you discover the tools to unlock your full potential. Let's lace up, level up, and dominate together.
Whether you’re heading to rehearsal, class, or competition, being prepared is key. This curated list of dancer essentials covers everything you need—from shoes and stretch bands to hydration and hygiene—to keep you performing at your best. Perfect for dancers of all ages and experience! As a dancer for the past 17 years, I feel well qualified to share my top picks for the best dance wear and necessities to keep you ready to move🕺
Whether it's your first day or 20th year of practice, these are the basics that will bring you to your mat every day! Clothes, props, and must have essentials for yoga and pilates at home and in the studio.
i've been doing yoga for a few years now, i cant go too long without doing it. yoga helps me sleep better and my muscles don't ache as much when doing yoga consistently. plus its really good for the mind.
I have cycled all of my life until I became disabled - then I recently got an electric tricycle to get me back out and about again! Here are all of my favourite products so far.
My favorite shorts, tops, and workout essentials that actually survive hot yoga and hot pilates. Sweat-wicking, comfortable, flattering, and tested through very sweaty classes.Member of TruFusion, CorePower Yoga, YogaSix, and Hotworx.Favorite classes:TruFusion - Tru Hot Pilates & Barefoot BootcampCorePower Yoga - Yoga Sculpt & CorePower 2 (C2)YogaSix - Hot Mat Pilates & Sculpt & FlowHotworx - Hot Pilates & Hot Bands / Hot Buns
These are the items that have really boosted my motivation when it comes to moving my body.
I truly believe it’s such a big motivator when you get a new pair of running shoes, or a new workout set, it makes me want to put them on and do a workout immediately!
You’ll find here:
- workout clothes
- workout equipment
- workouts I love from YouTube
- other fitness must-haves!
All of the things I personally love and use to work out. Whether in the gym or in the home, these are my go to items. I think you'll love them too! Curvy girl friendly, as I am #plussize!
Certified gym girly & professional set-wearer!! These are my actual tried & tested faves...the pieces I reach for whether I'm lifting, lounging, or doing absolutely nothing productively.