I'm a firm believer in being able to get fit without leaving your home. Many people don't have the time to go to the gym, and with my list of equipment, you won't need to. I personally use the majority of these tools currently, and a few I'd love to own one day. I know all of these pieces of equipment work based off scientific evidence, hours of personal research, and experience with them myself. Let's reclaim our health and bodies, and get stronger together!
In the greatest state outside the lower 48, you have to be prepared for anything. Having a go-bag is essential and it needs to be small enough to be kept in your car at all times. You never know what the world will look like tomorrow, don't leave home without these essentials.
As a Stay at home mom,
Going to a gym can feel impossible at times. So, I workout at home in my free time! 💪✨️❤️
These are some things I have, plus love using! & some great finds I also came across.
Top equipment, gadgets and comfort items that make camping easier and more enjoyable — from tents and cooking tools to sleep gear and lighting. Great for beginners and seasoned campers alike.
Spring outdoor soccer is unpredictable and bounces from rainy to sunny. These are the various items that I’ve learned make the day that much better. Save this list to make your life so much easier this soccer season!
I’m still an amateur pickle baller, 4.0 (ish), but I am really invested in this sport! I’m a very competitive person, but I also enjoy just casually playing with friends and family when we’re not doing league games. As I’ve started taking the game more and more serious, I’ve really dove in to brands, gear, and accessories to make myself and my game better. These are all the items that me and my crew use on our pickleball journey and I hope that these things work out as well for you as they have for me!
If you’re looking for functional training items as a chronic gym girlie in the strength department 💁🏻♀️and ALWAYS squat proof! All links are from my Amazon affiliate!
look good, feel good DUH! as someone who likes to walk upwards of 20,000 steps a day, these are some of my favorite workout sets, shoes, and accessories.
I am a very active person and love strength training, yoga, and cardio, so I have a lot of active wear! I’ve found some of the best tops, pants and shoes that are comfy, cute and really great quality!!
My favorite hiking essentials and outfits!! Whether going on a shorter walk or a multiple mile hike, I love to be surrounded by nature (with a cute outfit ofc). These are all my hiking needs and wants from clothing to snacks.
Get ready to transform your body and unlock your full potential! 💪🏼 I've been in your shoes, struggling to find the right gear and supplements to take my fitness journey to the next level. But after months of trial and error, I've curated the ultimate Fitness Starter Kit to help you succeed where I almost gave up. 🌟 With these must-have gym essentials, outfits, and supplements, you'll be equipped to crush your workouts, fuel your body, and reach your goals. Let's do this! 💥
New to pickleball? Tried to fight it like I did? Stop resisting. Everyone is playing - it's good exercise and great for socializing. Here's what you need!
I work out at least 5 days a week, and that includes lifting weights and targeted walking! I've been doing this for years which means I've tried and used lots of different exercise equipment. Here's what I use and recommend for women 40+ looking to stay strong and healthy!
We make at least a couple trips a year to Braves games! Occasionally without the kids but most of the time they are with us! Here's what we love to do!
I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!
Having a space that fits my aesthetics helps me show up to my movement practices. These eco-friendly gym essentials keep my home workouts functional, minimal, and pretty ✨
Colorado is full of family-friendly hikes that the kids will love! From vast landscapes to waterfalls and unique formations, here is where to find the best hikes for kids in Colorado.
Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!
A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.
Here are things I have put in a football basket I've made for my boyfriend. It includes things to help your man look his best on the field, feel his best, and perform his best. Your man will appreciate it!
everything to get your gym rat man so he’s always stocked up on the best ⚡️ from clothing to shoes, pre-workout, supplements, energy drinks & even the meal prepping dishes.. this list has you covered !
As someone who loves to be active and wear comfy clothes, I have found a love for Lulu Lemon's products but not the prices. This list has everything you could want from Lululemon but AFFORDABLE. I have provided leggings, shorts, biker shorts, tanks, etc. for you to check out!
Some of the items that has helped me become more active, in terms of walking, exercising, practicing yoga and pilates.
A few are wishlist, which one day I will definitely use.
I’m an exercise enthusiast and content creator. You don’t need a bunch of fancy gadgets to stay in shape, but there are some helpful items that I’ll recommend through this list, I hope you find it helpful!
Obsessed with feeling cute AND powerful at the gym? This is my personal roundup of the workout clothes, accessories, drinks, and little extras that make every session better. From flattering leggings and supportive sports bras to hydration heroes and motivational add-ons, these are the things I reach for on repeat. Shop my faves and upgrade your routine! 💪✨ #WorkoutEssentials #GymGirl #FitnessFinds
My daughter has played softball for 9 years now so softball is pretty much life around here, I wanted to share what I’ve come to know as the most needed or wanted things when it comes to softball for you and your child!
As a marathoner and Ironman finisher, I’ve logged thousands of miles across cities, trails, and finish lines. These are the items I reach for again and again—the gear that keeps me moving, motivated, and injury-free.
As a gym goer- I feel like my go to gym essentials are pretty spot on.
As a mom on a budget - these items are not only affordable, but they’re built to last.
I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩
Hope you enjoy!
My current running must haves as a beginner runner. I started my running journey this year, and so far am loving it! These are all products I love, and use daily.
Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.
I’ve been to too many concerts and I have always bring these items with me! They have always been a lifesaver and you might offer one or two things to those who might need it 😉
All things deemed essential (possibly optional) to survive the largest electronic dance music (EDM) festival in the United States held annually in Las Vegas, Nevada.
Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.
Love when I’m motivated to roll my gym girlie out of bed. These are my top picks depending on my workout for the day. Sometimes I’m hitting weights, sometimes it’s a class or cardio. Hope these are helpful!
This is the gear I rely on for multi-day rafting trips — the stuff that holds up to sun, water, sand, and long days on the river. Everything on this list has earned its place by being dependable, durable, and truly useful when you’re off-grid for days at a time.
AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.
Whether you're hitting the trails, setting up camp under the stars, or just living your best crunchy life, this list has everything a granola girl needs. From eco-conscious gear to comfy layers and trail snacks, here are my go-to recs for embracing the outdoors with style, substance, and sustainability. 🌲🥾✨
This gear is all so cute you will be inspired to participate in snow sports! I live where it's cold and snowy for at least 5 months so these are my go to items for staying warm and having fun in the outdoors all winter long.
These gym sets have improved me going to the gym and they are so comfortable I highly recommend anything from this list if you want to look like a baddie while also gaining those muscles
If you haven't heard of DeCathlon, let me put you on! They have so many great outdoors and active goods that are super affordable (compared to many US-sports stores). The US online store doesn't have things like yoga mats and massage balls – which I own from them as well. But for jackets and backpacks they have a lot and they're been so useful on my travels over the years. 100% recommend getting some gear from them if you haven't tried yet. There are also stores in many countries like Taiwan, Colombia, and more so if you are traveling you should visit them in person!
Whether I’m biking, enjoying my backyard, or keeping bugs away on summer nights, these outdoor essentials keep me ready for anything. From my go-to bike gear to my favorite mosquito repeller, bird feeder setup, and dusk-to-dawn lightbulbs — this list is full of outdoorsy gal must-haves that make every adventure (big or small) more enjoyable.
✨ Things That Make My ADHD Brain Happy While running around doing errands and exercising (aka my “Dopamine Movement Kit”) ✨
Listen, running around and exercise is great and all—but when you’ve got ADHD, we both know the real workout is staying focused long enough to find your left sneaker.
That’s why I’ve made this highly specific, possibly chaotic list of stuff that turns "ugh, a workout" into "heck yes, let's MOVE” or “Yes! Let’s get our errands done today!”
🎧 Headphones that slap so hard I forget I’m working out Noise-cancelling? Yes. Bass boosted? Absolutely. Playing that one song I’ve had on loop for 3 days straight?
You already KNOW. If my music doesn’t make me feel like I’m in a movie montage or a dance battle with my past self, I don’t want it.
👟 Shoes that feel like hugs for my feet Bonus points if I can jump, run, pivot, moonwalk, or dramatically storm off during a workout. (They must also be comfy enough to forget I’m wearing them, but stylish enough to stare at mid-rep and say “ooh, cute.”) I wear through shoes quickly because I’m always on the go!
🧃A hyper-specific water bottle that I am irrationally emotionally attached to It has a straw. It fits in my car cupholder. It never leaks. It’s probably covered in stickers. And if I forget it at the gym, I will drive back for it.
🧼 Scented anything (lotion, lip balm, essential oil roller—pick your flavor) Because sometimes you need a smell distraction to get through the last set. Lavender = chill. Citrus = go mode. Peppermint = brain reboot. It’s the little things, y’know? At the same time I also don’t want to be stuck smelling bad smells too cause yuk.
🌀 A highly chaotic workout routine that makes no sense but keeps me engaged Is it yoga? Is it dance cardio? Is it interpretive skipping? No one knows. All I know is I’m moving, I’m sweating, and I’m vibing—and that’s what matters.
👖Leggings or shorts with SO many pockets Not two. Not four. I’m talking EIGHT pockets. I want to carry my phone, keys, snacks, my hopes and dreams, and a tiny emotional support lip balm at all times.
So what is the point I’m trying to make?
If it’s shiny, cozy, scented, musical, or turns exercise or doing my errands into a game I can "win," it's on the list. Because ADHD doesn’t want a routine. ADHD wants a vibe. And this list? Total dopamine gold.
🧡 Happy brain. Happy body. Let’s go move weird and have fun doing it. 🧡
Gym necessities for all the baddies! These are some of the top items I use on a daily basis!!
Make sure to check out the accessories section for items that make going to crowded gyms a little easier.
Gym go-ers of all experience levels can benefit from having simple equipment at the ready.
Looking into starting to drive for Uber or Lyft this year? Are you wondering what else you might need while out on the road to be more successful? Feel free to check out this list of what you should consider having in your future.
Workout attire that I wear nearly every single day - cute but practical workout clothes that last and you can wear even when you're not in the gym. I have all of these and have had them for years and they hold up really well in the wash!
Mammoth Lakes in California has the most beautiful hiking trails. Discover Ansel Adams Wilderness and John Muir Wilderness. Hiking in the Eastern Sierra Mountains of California is my personal favorite and there are so many hidden beautiful and vibrant alpine lakes and views
Creating a home gym doesn’t have to be complicated—or expensive! With the right equipment, you can bring versatility, convenience, and motivation right into your own space. From compact gear that saves room to staple pieces that help you build strength, improve endurance, and stay active, these items are perfect for any fitness level. Whether your goal is weight training, cardio, flexibility, or overall wellness, this list highlights the must-have tools to turn any corner of your home into an effective workout zone. 🏃♂️✨
My 2024 resolutions include practicing more! As a work girly, I don't always have time to go to the gym so, I try to practice at home as much as I can. Here are my favorite tools, attire, accessories, and workout sessions!
Busy mom life doesn’t mean fitness has to take a back seat! This list is packed with quick, effective, and mom-friendly workouts you can do right at home — no fancy equipment, no gym trips, and no guilt. Whether you’ve got 10 minutes during nap time or a full half hour to yourself (miracle!), these workouts will help you stay strong, energized, and confident