Get off the couch and get your virtual competitive spirit going! When I'm feeling overwhelmed, it can help to participate in challenges that tell you exactly what you need to do
We're all super busy, and trying to find the time to workout can be super hard between working, maintaining relationships, running errands, running households, taking care of the kids, just everything. I'm here to give you my recommendations on people to follow, videos to watch, and helpful equipment, to help fit quick workouts into your day!
Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!
Colorado is full of family-friendly hikes that the kids will love! From vast landscapes to waterfalls and unique formations, here is where to find the best hikes for kids in Colorado.
Desk job, Netflix binges, and a lower back that started screaming at me by 3pm — sound familiar? I spent two years ignoring how sedentary I'd become until my doctor dropped the ‘you need to move more’ line. This is everything I tested, wore, and actually kept using for anyone who knows they should be moving but needs a nudge (or twenty) throughout the day.
The best activities and ways to be active in Plettenbergbay. What to wear, where to eat and any gadgets you may need along with all of my tips and tricks. This list will guide you into getting fit with minor lifestyle changes.
Learn how to use a shaker without turning a convenient snack into an unnecessarily complicated supplement stack. Read the learning section below for practical starting steps. Compare shaker bottles by the feature you will use: simple manual mixing, separate powder storage, insulation or an electric base. I use VELOMIX bottles; the other choices are researched comparisons. More features also mean different cleaning and charging routines. Choose one suitable format and check the exact capacity and care instructions.
After a car nearly clipped me on a Tuesday morning and I skidded through a wet intersection with zero grip, I rebuilt my entire commute setup from scratch. If you ride to work in traffic and have ever white-knuckled your handlebars wondering if that SUV sees you — this is everything I landed on after months of testing and a couple scares I'd rather not repeat.
Paying $60 a month for a gym I visited twice was embarrassing — and my apartment had zero space for a full rack anyway. After months of cobbling together random dumbbells and resistance bands that kept snapping, I built this whole routine around kettlebells and a handful of accessories. If you're tired of tripping over equipment that collects dust, this took me a year of trial and error so you don't have to waste the same time.
Got stuck on the highway shoulder at 11pm last February with a dead battery, no flashlight, and a phone at 4%. That night rewired how I think about what stays in my car. This list is for anyone who drives alone, commutes in the dark, or has ever thought ‘I should probably have something in my car for emergencies’ but never followed through. Stop putting it off. Winter is coming and so is your next flat tire.
From floaties for our kids and suits for momma to pools we bought in the past and things we play with in the pool. These are all our recs for water playtime.
Sliding forward in downward dog is not the vibe. If your hands slip the second you start sweating and you've already tried laying a towel over a cheap mat, this list is for you. Took me months of testing (and one embarrassing face-plant in class) to narrow it down to mats that actually stay put.
Started skating at 34 after watching my kid do it fearlessly while I stood there terrified of falling on concrete. Spent months buying the wrong boards, wrong pads, wrong shoes — eating pavement more than necessary. Whether you're a nervous adult beginner or helping your kid start out, this is everything I figured out the painful way so you can skip straight to the fun part.
Walking to my car after a late shift used to make my stomach drop every single time. I finally signed up for a self defense class at the YMCA last spring and realized I needed actual gear to practice at home. This is everything I bought, broke in, and still use monthly. If you've been meaning to take that class or just want to feel less vulnerable on your evening runs, grab what you need before the motivation fades.
Central Florida is surrounded by lakes, springs, and the Gulf, and a great day on the water comes down to the right gear. After years of boating, tubing, and lake days from our Kissimmee home base, these are the Amazon essentials I rely on to stay safe, cool, and organized. Everything ships fast to your Poinciana, Kissimmee, or Orlando home and links straight to Amazon.
These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!
You keep eyeing roller skates online but every review is either from a 14-year-old or a sponsored post that tells you nothing. If you're a grown adult who wants to roll around the park on Saturday mornings without eating pavement or blowing $400, this is the lineup I landed on after way too much trial and error. Grab what fits your vibe before the warm weather crowd sells everything out.
As a NYC girly, I’m constantly trying new workout studios.These recommendations are for all the pilates, hot yoga princesses, and strength training queens!
I’m constantly seeing these items in all my classes and I’ve tried each and every one myself. 🫧🩷 I hope you all enjoy them as well and please leave me your comments/thoughts on these items.
From the ball fields to the volleyball court, this list includes our family’s favorite sports gear, training tools, and on-the-go essentials. Perfect for moms who spend their weekends at games and their weekdays at practice!
Beat the heat without sacrificing comfort or style! Whether I'm training for a race or just getting in some sunshine miles, these are the essentials I keep reaching for - run after run.
Finding clothes that fit at my height (4'11) is a continual struggle. Here's my favorite activewear clothes that allow me to workout properly and still look cute. I recommend these sets for moderate gym workouts, pilates, and pure barre above all!
Spent two years shoving my jump ropes into gym bags and suitcases, watching the cables kink and the handles get scratched up. If you travel for competitions, CrossFit seminars, or just refuse to skip rope day on vacation — these handmade bags actually protect your gear instead of just holding it. Took me way too long to figure this out so you don't have to.
If your lower back screams every time you bend down to grab a ball, and you spend more energy collecting pickleballs than actually playing, this list is for you. I put together everything that saved my joints and made court time fun again. Grabbed these over the past year so you don't have to waste months figuring it out yourself.
Spend your first budget on shoes and socks, not outfits, because sore feet and blisters end more beginner running plans than anything else. This first 5K kit for women covers beginner running shoes from Hoka, Nike, Brooks and Saucony, plus the socks, belts, hydration, headphones and recovery pieces that make the first month easier. Buy running shoes a half size up and break them in on walks for a week before the first real run.
The best gifts for golfers in 2026: Bushnell and Blue Tees rangefinders, a GPS cart speaker, tour balls, a leather glove and fun Bad Birdie headcovers. Gear golfers actually use every round, from a $13 divot tool to big splurges. Partnerships disclosed.
Finding a gift for the friend who tracks every mile, owns forty race bibs, and talks about splits at dinner is weirdly hard. Generic sports store stuff feels lazy, and they already own every flavor of energy gel known to mankind. This is my actual go-to list after years of shopping for runners who've done everything from couch-to-5K to ultra marathons — saved me from panic-buying another pair of socks the night before their birthday.
Everything I’m reaching for this summer—from sun-safe skincare to cute sandals, beach bag faves, and stuff that just makes hot days way more fun. Easy, breezy, and tested in real-life sweat and sunshine.
As a young couple with toddlers at home we don’t have a big date night budget and we don’t usually have more than a couple hours. These are some of our fav to dos!!
Planning your first real trip to Whistler Blackcomb and drowning in conflicting advice about what to pack, where to eat, and which runs to hit? I burned through a lot of money and made rookie mistakes my first season there. This is everything I figured out the hard way so you can skip the painful learning curve and actually enjoy your trip from day one.
The right bottle depends on your day: a small tumbler for your desk, a big one for the gym, or something that fits a car cup holder. Here's who each pick suits best. Links may earn me a commission at no extra cost to you.
There are SO many activewear options out there now, it's overwhelming. I've spent way too much time comparing leggings, sports bras, and gym gear to find the ones that actually hold up — so you don't have to. Here are my picks, organized by category!
I’m a diehard lover of reformer Pilates and have been doing it for almost 10 years now! If you’re a beginner or looking to set up your own studio at-home, these are all of my recs to get you started! Sorry not sorry for the ultra ✨girly pop✨ list!
Whether I’m under the stars or just pretending to be, this is how I bring comfort, calm, and soft life energy to the outdoors.
From foldable chairs and cozy bedding to functional gear and low-maintenance meals, this list is made for women over 40 who still want to explore—but without sacrificing peace.
Call it glamping, camping, or just grown-woman unplugging—either way, we’re doing it intentionally.
These workout staples helped me change my life not just to lose over 125 lbs, but to keep it off for over a year and build a strong, healthy body that will carry me through the years to come. I never thought I could feel this good in my own skin. If you're just getting started or looking for motivation to keep going, let this be your reminder: if I can do it, you absolutely can too.
I am a fitness junkie for over a decade. I pride myself in not falling too much into the energy drinks and supplement routine but these are my top favorites. I try to keep my caffeine load under 200mg a day and really drink water to boost my energy. I love all the gym gadgets in my listing so I don’t have to go look for them around the gym!
I grew up in the Northeast and went to college in Vermont, but now I live in LA. In a world where hiker girl aesthetic is suddenly trending.. Here are my picks for gear that is cute and ACTUALLY worth the spend because it works.
Running essentials I personally use (and would want to use). This is a list that reflects practicality than following the trends. Check this out if you also do running for fun!
Getting to the gym is ideal, but sometimes doesn't happen. I think "done is better than perfect" .Having some equipment on hand at home to workout helps to get in some movement when I can't make the gym!
Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!
Walking every morning but feeling like your legs weren't changing at all — that was me for a solid year. I didn't want to add gym time or change my route, just wanted more out of the 30 minutes I already had. These ankle weights turned my regular neighborhood loop into something my calves and glutes could actually feel. If you're already walking daily and wondering why nothing looks different, start here before another month slips by.
Every pickup game at our local court turned into the same thing. No shot clock, guys holding the ball forever, arguments about fouls, and half the group leaving early because it got boring. I spent about a year slowly adding gear to our runs and now people text me asking when the next game is. If you organize or play in regular pickup games and want them to feel like real basketball, grab this stuff before your crew loses interest.
Essentials for surviving and thriving through all seasons of your children’s sports. Be prepared on the go and look like you’ve got it all together, even if you don’t. All of these items I’ve used and approve of. Our household participates in all season softball, soccer, basketball, cheer, and the occasional dance or jujitsu class.
just a certified jerry but i have so much fun going skiing and wearing my bright pink clothes. enjoy the bunny slopes then hit the après! here are some practical items i use everytime versus a fashion statement, i love being warm for pics and drinks after
After a car came within two feet of me on a Tuesday evening jog, I spent weeks testing every reflective vest and visibility product I could find. This is for the runner who refuses to give up dark-morning or late-night miles but also wants to make it home in one piece — save yourself the trial and error I went through.
It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.
I picked these because they make me feel strong and cute while training. They fit right, don’t ride up, and survive every WOD or sweaty gym session. I’m sharing these links so you know what’s actually worth it and what I wouldn’t waste my money on.
Spent two years adjusting, readjusting, and swearing at gear that shifted every half mile — my phone flew out twice, my keys jangled like a wind chime, and I had chafe marks that looked like battle scars. This is everything I actually kept after returning a small mountain of running accessories. Built for anyone who runs more than twice a week and is sick of fiddling with stuff mid-stride.
Mamis, these are my top picks for the girlies working toward their hot girl summer! From at-home gym essentials to protein & fiber-packed items, these are the things I’d actually recommend adding to your routine.
my pilates princess edit: the nikeskims and alo yoga sets, leggings and bras I wear to pilates and the gym, plus my favorite mat and block. this list contains affiliate links, I may earn a small commission at no extra cost to you.
If you want to know my favorite gear choices… while I will tell you. Some of these things I have used for bikepacking and hiking and winter fat biking as well! So check it out.
I'm an AVERAGE runner on a good day, lol, and these are some finds that I love. From great sneakers to cute workout outfits - check out these finds!
Romanticize your workouts, girlies, it makes them so much better :)
Yep, you guessed it. I golf, too (even with a pesky frozen shoulder!) I don't pretend to understand golf – I'm not even a scratch golfer (I actually do BETTER after not having practiced). Here are my bragging rights (an understandably short list): draining TWO consecutive 100-foot putts in the hole (in the dark – a feat for which I did have a witness who rolled his eyes in disbelief) and did a 100-foot putt uphill and into the hole (while the other members of my foursome were busy trying to find their respective balls in the rough).Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.
Archery season is quickly approaching. Archery is a great sport for kids who aren't into mainstream sports, or can't physically do sports. In archery you compete as an individual, a team, or both... My daughter has been an archer for 6 years. Starting in 4th grade throughout high school. Which is nice because NASP has scholarship programs. Every archer, 4th-12th grade, uses the same style Genesis bow. You can buy your own or use the schools. She got into archery because she dislocated her knee, but still wanted to do a sport/activity. I remember feeling so overwhelmed when she first started. Not knowing what she needed, how things worked, or how to track her scores. Hopefully this list will help other parents starting their archery journey. *PLEASE pay attention when purchasing a bow which hand you need- LEFT or RIGHT*
Paying $50 a month to drive 20 minutes, wait for equipment, and drive back felt ridiculous. I started swinging kettlebells in my garage before the kids wake up and honestly my arms look better than they did with a full gym setup. If you want real results from home workouts without turning your living room into a CrossFit box, this is the gear that actually earned its spot on my floor.
Planning summer adventures? I rounded up the best kids’ hiking gear that’s comfy, durable, and adventure-approved. Cute, functional, and ready for the trail—your little explorers will love it!
I LOVE watching my boys play baseball! And I love it even more with these must have accessories! You'll find a little bit of everything in here. My #1 is probably those cooling towels!
I have played and pitched in both fast pitch and slow pitch softball for nearly 30 years including tournaments in ASA and NSA slow pitch softball. These are items that I have found useful.
Fall is the perfect season for hiking, and having the right footwear is key. Discover our top-rated hiking boots that offer comfort, durability, and grip on any terrain. From weekend trails to mountain hikes, these boots have you covered.
My go-to gym bag essentials for feeling prepared, confident, and put together before, during, and after a workout. From fitness must-haves to those little extras that help you stay fresh and comfortable, these are my picks for women who like to stay moving and glowing. I love fitness and I’m always working toward the strongest version of myself—and if something I love helps another woman along her fitness journey, even better.
Your go-to guide for staying fit and motivated right at home! From compact workout gear and activewear to recovery tools and wellness favorites, these picks make it easy to break a sweat — no gym required. Whether you’re into yoga, strength training, or quick daily movement, these essentials help keep workouts simple, effective, and stylish. 🏠✨
I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨
In Poinciana, Solivita, and golf cart communities all over Central Florida, the cart is basically the family's second car. These are the Amazon upgrades and essentials that make cart life better - from sun protection to storage to safety.
I have been a lifeguard for six years now and have seen many different types of swim gear. This is a list of stuff I have personally tried and loved and that I have seen others love, too