Looking for a fresh start to your mornings or a calming end to your hectic days? Here are some beginner-friendly yoga sequences that can help melt away your stress.
I love my fitness apparel to look good and feel comfortable! Iโm all about activewear leggings that give great tummy support, stay in place (no rolling down!) and donโt dig in at the waist. And of course good looking sneakers to keep my feet supported and ready to move.
Some of my favorites I use to survive Lagree/Solidcore classes! I started my lagree journey earlier this year and it's been a fantastic addition to my weekly workouts. While the classes are challenging, I always walk away with a sense of accomplishment. For these types of classes, I prioritize reliability and comfort because while the classes are a stuggle, my outfit shouldn't be struggling along with me!
This collection was designed to move with you โ whether youโre lifting heavy, crushing cardio, or running errands after the gym. Each look is crafted for comfort, support, and style so you can feel unstoppable in and out of your workouts. โจ๐ซถ๐พ
This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.
My go-to list of favorites that make every Pilates session feel smooth, supported, and a little more special. From the mat I never roll out without, to small props that keep things fun and challenging, these picks are all about making practice feel good and motivating.
Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!
Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!
Here's my go to gym wear! I know there are other brands that can break the bank, but I want to recommend Activewear that are cost effective and great to wear!
Building a home gym doesnโt have to be expensive or complicated. These are the affordable, go-to pieces of equipment I actually use for strength training, mobility, and quick workouts at home, all under $30. No aesthetic nonsense, no wasted money. Just simple tools that help you get stronger, stay consistent, and fit movement into real mom life. If you want to start working out at home, or youโre rebuilding your routine without spending a fortune, this list gives you the basics that make the biggest difference. Grab what fits your goals and build a home setup that actually works for you.
I picked these because they make me feel strong and cute while training. They fit right, donโt ride up, and survive every WOD or sweaty gym session. Iโm sharing these links so you know whatโs actually worth it and what I wouldnโt waste my money on.
Get ready to dive into summer fun with my ultimate hot list! ๐ From beach days to thrilling adventure hikes to some of the loudest concerts to come, let's make this the best season yet! #AdventureAwaits
I have been trying to find how to move my body after always have played sports. These are my necessities to ensure I have a great workout! Whether it is the bag you are walking in with, or the equimpment to get in a lift at home, I got you!
Running is a sport that seems like it wouldn't be that expensive, but then it starts to add up QUICKLY. I used to just run in all my old basketball gear, and free cotton tshirts ๐ I have since upgraded, but with budget in mind!!! So here's my fav running pieces that are AFFORDABLE! (No shoes section because those are one thing you don't wanna skimp out on!)
My go to videos are Pilates by Izzy but I also linked a few other favorites! This list has some of the best workout sets, equipment, videos, etc! ๐ง๐ปโโ๏ธ
From tent camping under the stars to pop-up adventures and now traveling in a fully equipped trailer, we've explored the great outdoors in all its forms! Whether it's paddling through serene waters in a kayak, speeding across the waves on a jet ski, or setting off on a scenic hike, we know firsthand the gear that makes each adventure easier, safer, and more enjoyable. This collection highlights our must-have camping recommendationsโitems we've personally used and loved on countless outdoor getaways. From gear that keeps you comfortable to tools that make campsite life easier, every product is chosen to enhance your experience. Ready to gear up for your next trip? Dive into our list and find the best camping, boating, and adventure essentials for your journey!
Memberships for varying physical activities are becoming more expensive and harder to keep up with. Investing in a good home gym can also be pricey, but it will quickly pay for itself when you realize how much those memberships are adding up! Here's all the equipment you can find in my home gym that keeps me looking forward to staying active and hitting all my goals.
Romanticising ๐ workouts through a curated edit of pieces that feel good to wear, use and come back to. Workout feels more aesthetic, enjoyable and easier to stay consistent with.
My favorite fitness activity is running but I also love a variety of fitness classes! These are the items I use for all kinds of fitness activities throughout the year.
I used to be a competitive tennis player back when I was in high school, and I still play with my friends from time to time. Here is a list of tennis equipment I own and tennis equipment I would like to own.
Everything you need for youth soccer, from fitting your player to surviving the parental sideline, to even stepping in and volunteering to coach if thatโs your jam.
This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if itโs just for 15 minutes). This board is my go-to list of everything thatโs helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.
Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!
I have always been someone who enjoys working out and taking care of my body but after having my babies, it became an essential part of my routine. Itโs more than just physical, fitness has helped my mental health tremendously. These are the items that help me stay on track and be the best version of myself!
These are my favorite home gym starter items! They're all perfect for rental housing or small spaces! You don't need all of them, but these are the pieces that make working out at home feel easy and sustainable for me.
Whether youโve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because letโs be honestโsometimes your butt just needs a comeback tour.
My very affordable home gym must haves. I have things that save space, but work just as well as any gym equipment. It saves me from spending on a gym membership each month.
As a hot yoga sculpt instructor, workout sets are my everyday uniform. Therefore, I have tried tons of different brands and styles of workout clothes. These are all of my fav, hot yoga approved workout clothes.
As a woman in my late 30s, Iโm all about quick, effective workouts that fit into a busy scheduleโwithout spending money or commuting to the gym. Over the years, Iโve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether youโre short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.
you can do exercises daily or not, your choice, but thereโs no excuse when doing some stretches. Letโs keep our body moving and keep those hormones on track and emotions at bay.
Iโm not a club girly, but I sure do love a fun dive bar/chill bar! I have a list of dive bars, chill craft bars, and bars where you can play pool, have a seat and listen to great music!
As someone who has been patrolling on a snowboard going into my 4th season now, I have a pretty good idea of what equipment will last for 5 days a week on the mountain! These are my recommendations for functional, comfortable, and stylish gear for this upcoming snowboard season!
Track and field can be fun when prepared. These are some of my track meet essentials and fun items for moms of throwers. (Shot put, discus, javelin, hammer and etc)
โจ Cute and functionalโbecause why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.
When things got crazy and gums shut down then went to crazy hours. We decided since we were both still working. We would invest in a legitimate home gym in our basement. We have everything you would need to obtain your goals!
I recently started running after years of thinking I never could! these are the things that have made my life easier if I could go back and start again!
Music makes all the difference for me when Iโm working out. Music during movement helps me channel different energies and my imagination expands very wide to accommodate that. This list compiles some of my recent favorites from my playlists. Do you listen to any of these too? Comment some of your favorite songs to work out to!
As Iโm reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.
Want to eat well during your camping trip? Here are my essentials for cooking while you're out camping. If you purchase through one of my favorite links, I may get a small commission.
This is what I LOVE using as a professional dancer, dance teacher, and choreographer. This list ranges from clothes, to shoes, to supplies. Whether in rehearsal, teaching, or on stage. Iโve included reliable, high-quality bits I use daily, plus some budget-friendly finds youโll love too!
Cute, comfortable and supportive workout tops and sets for larger busted girls (I am a 32DDD)! I wear these for low impact activities like pilates, hot yoga, and running errands