Clear your mind and boost your mood! Amazing ways I use to immerse myself in nature that I think you'll love too!

The best gear to keep you comfortable on your training runs!!!

Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!

As a mom of 4, I know after multiple C-sections it is sometimes difficult to get back to pre baby weight. This list has recs for moms looking to get back in shape. Here are some of my favourite products and youtube videos I use to get my workout in at home and in the gym.

This list includes a lot of the things I use in my day-to-day to stay active, energized, and consistent with my fitness. Whether you're training at home, outside, or on the go. You’ll find a mix of gear, recovery tools, and snack options that help make movement a little easier (and dare I say, more enjoyable😉). If you’re looking to build strength, support your body, or just stay motivated, these are sure to help you stay on track.

If your a fellow hot pilates lover like me, you need these items to feel your best before, during, and after class!

I haven’t had a gym membership since Covid. I have limited space so I’ve gotten creative!

Elevate your studio wardrobe and find your inner pilates princess! 🎀✨ This collection features aesthetic activewear, cozy grip socks, and low-impact workout essentials. From buttery-soft bodysuits and seamless tops to perfectly pink resistance rings, these budget-friendly finds will have you feeling motivated, stylish, and completely secure from the reformer to the mat!

Learn from me and I'll save you some time and frustration. Here's the things that I realized I needed for camping trips after I started doing it on a regular basis.

Winter is a time when temperatures drop drastically, often accompanied by snow, sleet, or cold winds. The days tend to be shorter, while the nights are longer. In many cultures, this season is synonymous with the warmth of being indoors, warm drinks, and heavy clothing such as jackets, scarves, and gloves. However, while the cold weather may tempt you to laze around, staying active is essential for maintaining your physical and mental health. Here are some activities you can do in the winter

Don't sleep on these fitness pieces. They'll get you through any workout.

Things to wear while going to the gym to make yourself feel comfortable and prepared!

As a busy mom getting to the gym is sometimes difficult, so at home workouts are my go to. They are also a great way to have fun with your workouts and try whats best for you.

I am terrible at all sports, but I love Ultimate Frisbee. It convinces me to run when nothing else can. This is a list of all the things I've collected for staying comfortable, cool, hydrated, nourished, and all around ready to play.

These are my essentials for day hiking; hiking you can do in a single day. Whether you’re taking a short walk or doing a more challenging trek, your outdoor adventures are incomplete without these items.

I struggle with keeping my car clean and organized. With working many hours, eating in the car, going from different jobs with different outfits, transporting various people, etc., my car is just a pit for trash sometimes. I decided that when I get my new car, I'm going to get a bunch or organizers and things to try to keep it clean. Hopefully I won't have to throw stuff around to make room for people anymore.

The fitness gear I actually use and trust — sets, separates, and layers that move with me through running, HIIT, and yoga without sliding, riding up, or losing their shape. Soft enough for everyday wear, supportive enough for real workouts.

Cancel your gym membership. This builds muscle, burns fat, and fits in a corner of your garage or bedroom. No machines, no $3k Peloton, no excuses. 12 pieces total. Start with Section 1 for under $200. Buy the rest as you get stronger.

As someone who's been dancing since the age of four, and had no access to a gym or studios during the pandemic, these are the workouts that I did to stay fit and keep the artistic spirit alive! These workouts can be done by both dancers and non-dancers who are ready to challenge themselves and get moving from home!

Hiking is a huge part of my life and these are just a few basics to get you through an everyday normal hike!

middle school, high school, & DII collegiate runner. getting back into it. trying to run all over the world :)

everything i use for my workouts (for gym but with updates for home workouts!)

These are things I believe every person needs for their fitness journey. From protein snacks to heavy lifting accessories.

I absolutely love running and getting my steps in! Throughout my early 20s, it was my goal to train for a marathon by the time I turned 26. I meet up with my run club group weekly, and through them I have discovered more about training for races. With running gear comes trial and error. I hope some of these work for you!

Runner's high is one of life's greatest pleasures. The only way to achieve it is to put in the time and work to get to that point. So you might as well enjoy the journey to get there too! A round-up of my favorites as someone who's put in A LOT of miles :)

Running is the best outlet for me - my top picks for running necessities

Green and Blue trails that are suitable for new riders.

I've been a gym girlie on and off for most of my life, and now that I'm in my 40s, I find strength training to be more important than ever. I work out 4-6x/week, and these are the essentials that make that workout both effective and enjoyable.

Camping has been a part of my life for as long as I can remember—roasting marshmallows under starry skies, telling stories by the fire, moonlight swims and waking up to the sound of birds. From childhood trips with my family to spontaneous getaways with friends, the bush or the beach has always felt like home. These moments have shaped some of my best memories and strongest bonds. Here are a few of my must-haves for camping.

Sharing all our must haves as a volleyball and soccer family.

If you're new to camping (or even an experienced one!) and want to elevate your outdoor experience, having the right gear is essential. Here is a curated list of must-have items for an unforgettable camping adventure that will make your time in the great outdoors even more enjoyable.

Some of my favorite items to look and feel like a Pilates princess whether I am going to Pilates or just running around town these things make me look and feel my best 🧸☁️💕

Women's Athletic Clothing and Shoes for the the gym, running, or leisure. All my favorite brands that I actually love and wear.

These at home workouts will have you feeling your best. Tone sculpt and even get some dance cardio in your workout to Taylor Swift songs.

Runner girlies wya?! After a lot of trial and error in the running world - I have found the best items for running. I've done halfs and a full marathon (NYC!!) with each of the items below.

As a certified Personal Trainer and busy mom, I can show you some of my go-to workout tools, gear and wellness must haves to help you stay strong and consistent in your fitness journey!

Essentials for surviving and thriving through all seasons of your children’s sports. Be prepared on the go and look like you’ve got it all together, even if you don’t. All of these items I’ve used and approve of. Our household participates in all season softball, soccer, basketball, cheer, and the occasional dance or jujitsu class.

After working out for a while I found the best workout videos that will save you money on a gym subscription. This list contains them all plus some gadgets to make your experience better! Enjoy!!

Your go-to gear for feeling confident, comfy, and ready to crush any workout (or just lounge in style)! These are the brands that I shop the most for my workout gear- and going around town gear!

Some "beat the heat" items, for the times I dare brave the Texas sun.

I am new to working out. I did not want to look homeless and decided to ask my friends what are their favorite brands. This list shows off the items I wear while working out!

Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!

Whether you’re just starting your fitness journey or an seasoned enthusiast this Move-Master Kit has your back (and glutes). Packed with essentials to help you feel confident from your first stretch to your first sweat. No stress, no guesswork—just vibes and everything you need to move your way.

I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.

I love cycling and riding bikes. Here are products I use that help me keep my bike in the best riding shape as well as products that help me enjoy the sport more. All essentials!

Being at dance at least 5 days a week I need to have these essentials in my bag ready to go.

Share your go-to hiking trails that offer stunning views and great experiences. Let's inspire others to explore the great outdoors!

From Great Lakes beaches to small inland lakes, Michigan offers countless opportunities for a day by the water. These are the family-friendly essentials I pack to stay comfortable, entertained, and ready to enjoy a full day at the beach.

From the dugout to the diamond, this list has all the baseball must-haves in one spot. You’ll find practice gear, protective equipment, bats, bags, and everything else to keep players ready for the game. Perfect for stocking up whether you’re just starting out or gearing up for a new season

Some workout & hiking essentials I stand by! These recs are great for hikers, hot girl walk girlies, Pilates princesses, and barre enthusiasts

Spring The weather is warming, and students are wiggly. It's the perfect time to take those classes outside! Here are some useful supplies for outdoor music lessons. This list contains affiliate links. I only recommend the products I know and love.

All things to clean your car and keep it safe! Taking care of your car is important so here are a few things I like to keep to clean my car and to keep in my car just in case!!

My friend and I recently went on a trip to Maine and spent time exploring Acadia National Park. My friend loves a good packing list and might have gone slightly overboard with everything she brought considering we weren't doing anything too crazy. haha but you know what they say, “if you have it you won't need it but if you don't have it you'll wish you do”.

My favorite gear that keeps me motivated and comfortable during workouts! I wear each of these at least once a week and they hold up well during my CrossFit workouts!

Whether I’m strength training, walking, stretching, or just trying to stay consistent, these are the workout products I actually use and love. From supportive shoes and comfortable activewear to mats, this collection has everything that makes working out more enjoyable. I only recommend gear that’s earned a spot in my routine and has held up over time. Whether you’re just getting started or looking to upgrade your setup, I hope this list helps you find your next favorite.

New to yoga or seasoned yogi? Here are a few of my must haves for my practice and some other fun things yoga related.

It’s dance team season again!!! As a head varsity coach, WNBA dancer, and seasoned choreographer, I’m thrilled to share my Dance Team Ready List! This collection is packed with my go-to essentials to help dancers at every level feel confident, prepared, and inspired. Whether you’re stepping onto the floor for the first time or gearing up for competition season, these are the tools, gear, and must-haves I rely on to keep teams running smoothly and help every dancer shine their brightest all year long!

As a girl who loves an aesthetic room to work out in, these are my favorite fitness studios in the city.

I'm a Birmingham local and love exploring different fitness classes in the area. I've tried 20+ and there are a few I keep coming back to!

Whether it’s a snow day and you can’t get go the gym or your busy schedule only allows for an at-home workout, these are some essentials that fit perfectly in my condo and allow me to get a workout in when I can’t get to the gym.

my favorite items for working out on the daily— whether it’s Pilates, a HGW or a run.

The great outdoors are always calling, and having the right gear can make every adventure safer and more enjoyable. This list is a collection of my go-to hiking essentials, from comfortable footwear and durable backpacks to hydration gear and other trail-tested favorites. I’ll keep adding to it as I find products I genuinely love and use. A few hiking necessities that aren’t linked here but should always come along: a well-stocked first aid kit, bear spray where recommended, and enough food and water for your trip. Being prepared is one of the best pieces of gear you can bring. Most importantly, let’s help keep these beautiful places wild. Follow Leave No Trace principles by packing out what you pack in, respecting wildlife, and leaving every trail, campsite, and viewpoint better than you found it. Happy hiking, and enjoy the adventure! 🥾🌲⛰️

As a newcomer to fitness, I love finding items that help me feel comfortable and confident while working out!

These are some of my favorite workout pieces and a few that are on my WISH LIST!

Shoes you can wear all day standing in the OR or running down the halls! Bags that carry it all, and other things I loved in PA school.

I’m not really a gym person, but I try a little more every day, and I’ve found that adding cool stuff to my gym trips helps me stay consistent. That’s why I decided to create this space for those that have the same feeling about excersie and want to have fun while getting strong at the gym. 🏋🏻💪🏼

I've been crewing for pilots at balloon festivals since 2012. Here are items I'd recommend having when you are out on the field :)

These are different things we, as a family have bought and used in some of our hiking/family weekend outings. If it's on the list we have used it and loved it. These are our collective top prods

some of my go-to’s when i’m working out or doing any physical activity

Sports gear for our kids, and for the "soccer parents" to keep you comfortable in all types of weather.

We’re not just Moms. We’re hype squads, snack queens and ride or die fans from the 1st pitch to the last out.

Feel your most confident on your hot girl walks! I've listed my recommendations for workout sets, hair elastics, shorts, etc. Hitting your 10k step goal has never been easier and cuter

Summer is here and these are items we have already purchased and LOVE! These are things that help us keep cool in the south and enjoy our time outside.

i never really had anyone help me with what to get for the gym, what’s good, what’s not good and i think that set me back for awhile. as i continue to go to the gym and find my staple accessories, supplements, etc. i will share them so we can all get the most out of our workouts

Activewear that has made a difference in my life and has helped me stay active! Not only are they comfy, they are also stylish!. Curvy body type approved! I use them for powerlifting, pilates, runs, zumba or just simple at home activities! I recommend.

As a fitness enthusiast and a lover of health and wellness, I created a list for all the fitness lovers out there! Sometimes we just want to workout in the comfort of our own homes, or maybe there are days you can’t make it to the gym . This is why I created this list of at home equipment, apparel and shoes for your at home workout journey!

Workout tools I like using at home and at the gym. These help make training more comfortable, keep me consistent, and make workouts feel easier to stick with.

Summer is my favorite time to get outside whether I’m hiking Colorado trails, traveling somewhere new, spending time at the lake, or simply enjoying long days in the sunshine. This collection features the low tox summer essentials I personally reach for to make the most of the season. From mineral sunscreens and bug protection to hydration favorites and outdoor gear, these are products that help me enjoy summer adventures while being mindful about what I’m putting on and around my body.

Training for a runDisney race weekend from right here in Kissimmee, we've learned what actually survives Florida heat and humidity. This is the gear that gets you through marathon weekend training runs and race day at Disney World - tested on real Central Florida pavement.

Join me as I discover some of the best spots of Metro Vancouver's hiking scene! From breathtaking views to serene nature escapes, I'll guide you through stunning trails that showcase the region's incredible beauty. Let’s hit the trails together!

The best thing I ever did was invest in high quality activewear that always makes me feel confident and motivated to get UP! Here is what I've been wearing through heated yoga, pilates, long walks and everything in between!

I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.

I’ve been an exercise fiend on and off since I was 17, but since I had a kid I started going all in on the running. I even did a Hyrox in 2024! I’ve got strong opinions on most things I’ve tried in that time… but this list has all (okay most) of my faves in one place.

Affordable items to help you stay safe, prepared and comfortable on the road.

A South Carolina grad with a love for football, horse races and really anything requiring entertaining around it 🥰 Go Gamecocks!

Here’s my go-to Pickleball list — the paddles I love, the shoes that hold up, the accessories that make the game easier, and the recovery tools that keep me playing day after day. Whether you’re new to the sport or already obsessed, this list covers the gear that helps you improve fast, play confidently, and actually enjoy your time on the court.

Workout gear from a little bit of everywhere and ranging in $$. I’m short and have a smaller chest so these products are short girlie approved!

Because being a sports mom means living out of your car half the time 🚙 These must-haves—portable fans, comfy chairs, stylish team outfits, and roomy bags—help me stay ready for every game, practice, and doubleheader.”

Home workout musts. Equipment and gear to get started or to progress in calisthenics and lifting AT HOME and the gym.

Discover the best Pilates essentials and beginner equipment, from mats to resistance bands, to build your perfect at-home practice. If I had to build my routine from scratch, this is where I would start!

All the essentials we use to stay recovered, hydrated, and comfortable—foam rollers, snacks, water, cozy gear, and personal care items. Perfect for tournaments, practices, or training days. My top picks 👇✨Affiliate links included. Check out my list on Amazon amazon.com/hz/wishlist/ls/VI8NO8WH9RLM/ref=nav_wishlist_lists_2 Thanks for your support !

The top most helpful things I like to use before, during, and after runs of all distances. All tested and many repurchased by me!

These items will make your life so easy at the ball fields!

You don’t have to look good to be active, but it never hurts to look good while feeling your best

This list contains products for camping trips - from tents to games to smores to bug spray. This list has the recommendations you need for a fun, memorable trip. These products will help you stay comfortable, stay dry, and make memories. Be sure to check out my camping must-haves! This list contains affiliate links. I may earn from qualifying purchases at no cost to you.

These are a few of my favorite pre and post workout things! All the goodies to get your blood pumping and the necessities to help you recover after that kickass workout!

First lite gear changed my ability to stay in the cold and to be comfortable

Washington DC is a big city, and when I lived there, I was always looking for places to get outside! Grab your hiking boots because here are seventeen of the best places near DC where you can hit the trails in the city and surrounding states!

I've been playing Volleyball for over 5 years know. I played on almost every position - from attackers to libero. So I thought, I would help any player, who doesn't know which volleyball equipment to buy. If you are just starting to play this will be especially helpful. So here are some of my favorite must-haves that are affordable and easy to find. Have fun playing volleyball freaks ;)

Workout gyms in Nashville I have been to over the past 6 years and loved! These offer all types of different workout styles. Will continue to add to as I branch out!