Need new running shoes? 👟 Of course you do, we all do! These are some of my faves for speed, long runs, everyday comfort and the trails!

It's hard to find gym sets and accessories that fit well midsized gals like me, here are a couple of my recos and I hope you SLAY <3

Transform your runs with gear that offers unbeatable comfort and efficiency—I’ve never felt better on the road!

I am someone who does not enjoy working out so I've made a list of easy beginner friendly equipment that allow me to stay in shape and keep my figure. Everything on this list i use on a weekly basis. I hope you enjoy them as much as I do 🩷

Product for fitness of mind, body, and spirit.

My spots for walking and hiking. All dog-friendly.

These are the things I actually use, not some fancy catalog picks, just gear that earns its keep. A mix of tools for fixing, cooking, and relaxing when the day’s done. If it breaks, it gets replaced. If it works, it sticks around for years. That’s the rule. This is the stuff that makes life run smoother without overcomplicating it.

As a NYC girly, I’m constantly trying new workout studios.These recommendations are for all the pilates, hot yoga princesses, and strength training queens! I’m constantly seeing these items in all my classes and I’ve tried each and every one myself. 🫧🩷 I hope you all enjoy them as well and please leave me your comments/thoughts on these items.

It's a New Year so lets get to that New You! Here are my favs | Everything Pilates for the girly girls who want to stay fit (or get fit) and tone on a budget of course!

My daughter loves soccer! A well-packed soccer bag ensures you are prepared for both the game and post-match needs. The essential items can be divided into required gear, extra apparel, and personal essentials.

Health is wealth so here is my perfectly curated list of essentials to have the best gym workout.

I lived 3 years in the Alps and these are the things I wore over and over for hiking, snowy days, and being outdoors. Quality gear that keeps you warm and active.

My favorite hydration accessories for all things - days in the sun, drinks with friends, or after a hike or workout!

My family’s outdoor wearables

Arizona offers some of the most breathtaking and diverse hiking trails!! From the red rocks in Sedona, greenery pines in flagstaff or Prescott, to the plenty of desert trails in Phoenix that reward you with the most amazing sunrises and sunsets. Here are my favorites!

let's fall in love with moving our body in an easy and convenient way!! These are the items I have/use all the time while going on runs, walks and hikes!

We have been travelling across South America and after hiking Patagonia, Inca Trail, Santa Cruz Trek and other smaller hikes - these are our go to recommendations for all the hiking essentials!

middle school, high school, & DII collegiate runner. getting back into it. trying to run all over the world :)

Here's a text way to view my popular Tik Tok series detailing activities each week and weekend. On here you get a sneak peek at events I'll feature for the weekend ;) Check out below for the free and cheap activities and deals happening in the Denver area the week of March 17-23!

Looking to stay or get in shape? Check out the products that my husband and I use.

After two and a half years of my gym journey, if I could start it all over again these would be the products I’d buy first!

Affordable activewear finds that don’t compromise on quality or comfort. This list includes leggings, sports bras, tops, sneakers and more!

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

Look good, feel good, right? I love that Amazon offers so many pieces that rival the name brand quality at a fraction of the cost!

All the essentials you’ll need for camping season. Our camper is basically a second home on wheels.

My favorite gym outfits and brands that I swear by as a weightlifter of 10+ years

Thinking of backpacking and camping but not sure what you really need? Here's a list of must haves that are tried and true!

Whether you’re cheering from the bleachers, hauling gear to tournaments, or surviving weekend doubleheaders, this list has everything a baseball mom needs to stay prepared, comfortable, and totally on her game. These picks are tested and trusted by moms who live at the ballfield—because let’s face it, this isn’t just a sport... it’s a lifestyle.

Looking to build a functional home gym without sacrificing square footage? This curated list of compact, space-saving fitness essentials is perfect for anyone working out in small spaces, like an apartment, townhouse, or garage. List includes all the easy to store gear, supplements, and recovery tools. Every item here is designed to help you stay strong, motivated, and organized. Ideal for busy moms, military spouses, or anyone balancing wellness with a packed schedule.

Whether you're just starting out with running or you're training for your 10th marathon- here are some of my current (and all-time) favorites to help you make it through all of your hard workouts and easy runs and everything in between!

My gym essentials that actually get used: Lululemon Align leggings, resistance bands, Premier Protein shakes, gym bags, and water bottles. Everything I bring to the gym or use for home workouts — curated for girls who want to look good AND perform. All linked!

I went from a non-runner to a marathoner in 6 months and am training for several more marathons and half marathons in 2026. These are my holy grail running recommendations. They’ve really been so crucial to my success. I hope you find them helpful too! Happy running!

As an experienced ultra runner, it's taken time to determine the best gear and nutrition for me. Everyone is different and needs to find the gear that works for them. Here's what works for me.

I grew up in a ski town and go on several ski trips every year. Here are my staples.

currently this is my recommendation list for lap swimming as someone training for their first triathlon. i think it’s applicable to all swim levels, and fitness goals.

A no-gatekeeping list of gym essentials that actually work for plus-size bodies on a GLP-1 journey. These are my go-to items for staying comfortable, supported, and motivated—because progress looks different for everyone.

let’s be real, some days it’s hard to make it to the gym or out for a run. working out doesn’t have to be so strict - movement is movement! here are some of my go to workouts at home

ran the dipsea trail not once but twice. someone asked us "how are you walking after doing the double dipsea???" slowly...the answer is very slowly lol. see all of the things i wore for the run, where we stayed, & packing essentials. happy trails

Running and Safety Gear is crucial to enjoying the sport. Staying cool, comfy and hydrated allows you the freedom to stay focused and achieve your running goals.

Everything you need for fun-filled days in the sun! Discover family-friendly beach and pool must-haves, including towels, sunscreen, swimwear, water toys, coolers, beach bags, chairs, shade tents, and travel essentials. These practical finds help make every pool day, beach vacation, and summer adventure easier and more enjoyable for everyone.

these are some of my favorite items as a dancer who does acro, ballet, jazz, contemporary, and tap! these would make great gifts for any dancer in your life

A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.

Since my husband works as a Canyoonering tour guide, I'll be glad to share you the important things he had for his work. Hoping that this will help to those who had the same job as him or for those who plan to start such job. Not just for job, but also those who love watersports.

Every accessory on this list is something we actually run on our 2018 Prado or Mars 15elite. Months of research, plenty of review rabbit holes, and a few expensive lessons along the way — we only put products here we'd tell a mate to buy.

We’ve got an at home gym and these have been essential for optimizing our little space. My husband and I both lift heavy and this still allows us to do that without all the extra weights and racks consuming our space!

Ingin rasanya tetap bugar tanpa ribet ke gym, ini saatnya buat coba fun workout di rumah! Cuma pakai alat-alat simpel yang nggak makan tempat, bisa dapetin hasil maksimal sambil santai di rumah sendiri. berat badan turun adalah bonus 🙌

The gear and motivational tools I used (and still do) as a player and now as a coach

all my essentials to keep myself on track!!

A home gym doesn’t always have to be big and fancy. With a little creativity and moderation, you can accomplish a lot with minimal equipment.

Ballpark days are some of the best days—but they’re also long, messy, sunny, chilly, and everything in between. These essentials help you stay comfortable, organized, and ready to cheer your player on, while making the whole season feel smoother and more fun.

I love a good sweat sesh—because endorphins just hit different! Hopefully these faves get you moving too!

Whether you're crushing your fitness goals or prioritizing wellness, these favorites will keep you motivated and refreshed!

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!

Kickstart your Pure Barre and Pilates journey with my hand-picked beginner must-haves. These essentials are perfect for anyone looking to build strength, improve flexibility, and tone their body, whether you’re taking your first class or practicing at home. From grippy socks and resistance bands to core sliders and recovery tools, every item on this list is something I personally use to tighten, strengthen, and stay consistent after losing 100 lbs. Discover the gear that makes each class smoother, more effective, and way more fun.

ALO is one of my favourite activewear brands! Not only are they super cute and flattering, but their quality is unmatched! These sets are durable and totally worth the investment! Whether you're hitting the Pilates studio, going for a run, or lounging at home, these high-end pieces are designed to keep you comfortable, fashionable, and at your best. Perfect for the clean girl aesthetic, each item exudes effortless elegance, so you can go from workout to brunch in style.

As a mom of two, who hikes on the regular! Let me share with you some items I love and will be buying again and again!

This list is packed with must-have gear to keep you comfortable, prepared, and organized during those long, exciting game days. From staying cool with portable fans to staying warm with blankets and stadium seats, these items are perfect for anyone who spends hours cheering from the sidelines. Whether you’re braving the sun or the cold, need a place to store all your gear, or just want to keep your devices charged, this list has you covered.

A collection of the trusted products I reach for whenever I head out to fish. Each item has earned a place on this list for its quality, usefulness, and ability to make time on the water more effective and rewarding.

Getting into running can be scary and you may feel as you don’t know where to start. I was in the same boat a few months ago but now I’m in love with running and I’ve tried and tested different running essentials and curated this recommendation list so that you can too start your running journey with ease.

These are my activewear top picks from brands that I've tried and tested, and are 100% worth the money.

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!

All the essentials and go to equiment for those pilates people out there. As an instructor these are my personal recommendations. All affordable and quality checked by me.

I’ve been a gym girl for years and these are some of my favorite products. Durable, cute, and easy to move in are my most important things. Hope you enjoy and are inspired!

If you’re anything like me, you love a great round of golf without the crowds and chaos. This list is a collection of my favorite lesser-known golf courses across Utah—places where the scenery is stunning, the vibe is relaxed, and the fairways feel like your own private escape. Whether you’re a local looking for a new weekend spot or a traveler wanting to play like a local, these hidden gems are well worth the detour. Tee it up and enjoy the peace and beauty of Utah’s underrated greens.

If you're like me, and cute activewear motivates you to stay active, here are some of my fave Canadian activewear brands you can shop!

I've lived in Seattle for 10 years so I've collected a lot of great hiking options along the way!

These are ways I'm planning on getting into shape over the next few months, as someone who is gradually falling in love with fitness

Check out this growing list of tools to help you build your home gym in your apartment. When you're done, check out my favorite workout brand from amazon!

As a thick thigh, casual runner, here are my favorite gear that I’ve used extensively and would recommend!

Had the most perfect morning in Marin with Free People Movement, they made sure we had any and every clothing option we could possibly need for the day. Wearing a size S or XS/S in everything! This is the trail we followed in Rodeo Beach - alltrails.com/trail/us/california/coastal-trail-to-viewpoint-loop

For the girlies who lift and love pink! We’re building our dream bodies, staying consistent, and looking cute while doing it. 💅🏽💖

some of my fav products for gymnastics, as someone who likes to be comfortable while also looking cute at practice!

"I like it I'll just buy it in another color" athletic gear finds

Running gear I've personally tried and tested.

These are my survival items as a travel sports parent! They make the long practices and game days go smoothly

All the things I use to ✨pretend✨ I am a gym junkie (it’s in the process okay)

Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!

As a woman in my late 30s, I’m all about quick, effective workouts that fit into a busy schedule—without spending money or commuting to the gym. Over the years, I’ve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether you’re short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.

As a personal trainer and a coach I am constantly in the gym whether thats doing my personal workout for the day or training my clients and athletes. Everything in this collection is an item I wear both to the gym and to work. These items are comfortable and durable which are both essentials for a gym fit.

Let’s keep it real: my “gym” is the living room floor between LEGO landmines and a suspicious stain that may or may not be applesauce from 2022. But as a stay-at-home mom building a business and trying not to lose my core (or my mind), I’ve learned that real fitness isn’t about perfect form—it’s about showing up in 10-minute windows between snack demands and emotional support requests from a goldfish. So I stopped buying $20 resistance bands that snap during toddler tantrums and invested in quality gear—stuff that lasts, motivates, and doesn’t judge me for working out in yesterday’s PJs. This isn’t a list for Instagram models. It’s for moms who want to feel strong, energized, and like more than just “the snack lady.” And yes—some of it even doubles as nap-time white noise. 💪✨

A curated collection of gear I rely on for every hike. Each item has been tested on real trails and is designed to make your outdoor adventures safer, easier and more enjoyable.

i’ve been taking running seriously for 7 years and it’s something i’ve grown so passionate for. here are some of the shoes that have helped so much in my journey! including beginner friendly!!

Some of the most beautiful hikes on the central coast of California ⛰️ plus some great spots to grab a sandwich or burrito before the hike and some gear recommendations for items that I love. Also as always please leave these beautiful spots more beautiful than you find them by packing out all your belongings and trash along with grabbing any you see left behind. We’re so lucky we get to experience these magical spots

I go to the gym year round because its the only thing that keeps me sane. Here are some of the things that I wouldnt be able to survive without. There are also just things that make my life easier.

Check out the items that will make you look like you know what you're doing out on the course.

All the things to enjoy going line dancing/where I've been!

Everything you need for youth soccer, from fitting your player to surviving the parental sideline, to even stepping in and volunteering to coach if that’s your jam.

Central Florida is surrounded by lakes, springs, and the Gulf, and a great day on the water comes down to the right gear. After years of boating, tubing, and lake days from our Kissimmee home base, these are the Amazon essentials I rely on to stay safe, cool, and organized. Everything ships fast to your Poinciana, Kissimmee, or Orlando home and links straight to Amazon.

Whether I’m biking, enjoying my backyard, or keeping bugs away on summer nights, these outdoor essentials keep me ready for anything. From my go-to bike gear to my favorite mosquito repeller, bird feeder setup, and dusk-to-dawn lightbulbs — this list is full of outdoorsy gal must-haves that make every adventure (big or small) more enjoyable.

Items that drastically improved my fitness journey!

I lost over 80lbs In the past few years without stepping foot in the gym. Here are my Recs. Ps they are free!

If you want to start playing pickleball, these are a few things to consider grabbing!

All of my camping necessities for when we go tent camping with the family.

The best gym essentials, that aren’t necessary but worth it! From supplements, to sweat towels, have a look!

I dream of having a home gym one day. These are the items I would love to have in there. There are so many options to do a home workout and sometimes it's more convenient.

From breathable leggings and fitness trackers to protein snacks and post-workout self-care essentials. Whether you’re a gym newbie or a regular lifter, this curated list keeps you prepared, comfortable, and focused. Each item is chosen with function, style, and motivation in mind—plus, they’re all available through trusted affiliate links for easy shopping. 💪🏽🛒

This is a guide for the soccer moms and the necessities for a fun day at the soccer field.

I have found having a variety of activities that I enjoy helps with consistency, plateaus and mental health Who says staying fit is a chore!?

My gym essentials during weightloss

Staple pieces for every pilates princess