The props and outfits I use for my yoga & meditations. I always invest in high-quality props that are non-toxic and eco-friendly. Taking time out of my day to arrive on the mat is a sacred practice for me and I want to look and feel my best in this space. That's why I love creating a calm and peaceful atmosphere where I can fully release and let go of any distractions. These are my recs for how you can cultivate that special place for you and feel grounded in your practice.

Items to Make Life Easier on the Trail. My favorite carry along's!

I grew up in northern Michigan and now live in Arizona, being outdoors has been a huge part of my life and I wanted to share some of my favorite things for camping that I have found over the years and things I will continue to implement into my outdoor adventures. Just because you are outdoors doesn't mean you can't be comfortable.

Clear your mind and boost your mood! Amazing ways I use to immerse myself in nature that I think you'll love too!

This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!

I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️‍🔥🏋🏼‍♀️✨

Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!

My favourite online workouts, studios, gear and outdoor spots that keep me active and inspired.

As a marathoner and Ironman finisher, I’ve logged thousands of miles across cities, trails, and finish lines. These are the items I reach for again and again—the gear that keeps me moving, motivated, and injury-free.

Trail must-haves for comfort, safety, and adventure. Whether it’s a short hike or an all-day trek, these are the essentials I always bring along.

as a new mtb girlie, this is the list of stuff i wish i would’ve had since the beginning 🤪

Feeling good and looking good are key ingredients to improving your workout. Here are some of my favorite clothing items for confidence, comfort, and performance!

This list has all things related to health and fitness. You will find fitness wear for women, fitness & health gadgets, and at home fitness equipment.

A deep dive into my golf bag as a beginner golfer obessed with accessories

Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!

My go to, must haves for b4, during & after my pilates classes!

I've been working at home for almost two decades. I'm proof that you don't need a gym membership to reach your fitness goals. This list has all my essentials for the perfect home workout space.

I’ve ran track and half marathons for about 19 years so I may know a little bit about running. Here are my absolute must haves for starting your running journey.

My bf is all about adventure!🥾🌿 These are his tried, tested, and totally loved items. If you need gift inspo for the adventurer in your life (or you’re one yourself), you’re in the right place. Check back often for more of his top picks! #OutdoorGear #AdventureGifts #GiftIdeas

All the activities I’d offer to my staff or team for bonding or holiday celebrations paired with a lunch somewhere!

After having my son, I set up a small section of my office as a workout zone that I could use whenever I had a few minutes. It's been a lot easier for me to make space for a workout right in my office - here are the products that helped me create the space!

I used to think online workouts were boring, but then I found a few trainers on YouTube that totally changed my mindset. My favorite? A quick 20-minute HIIT session from MadFit and a calming yoga flow with Yoga with Adriene. These sessions feel like they were made for my mood whether I need an energy boost or just want to stretch after a long day. The best part? I don’t need fancy equipment, just a mat and my phone. It’s my little ritual that keeps me moving, even on days when I’d rather stay curled up in bed.

I run a TON and am running the NYC marathon this year! this is what you absolutely NEED to feel good when running!

Ready to Start Running? This Must-Have Beginner Runner List Has You Covered 🏃‍♀️👟 Whether you're lacing up for your first mile or training for your first 5K, this curated list of new runner essentials makes it easy to hit the ground running—literally. From supportive running shoes and breathable workout gear to hydration helpers, recovery tools, and motivation-boosting accessories, every item here is handpicked to help you run smarter, safer, and more comfortably. ✨ Perfect for beginner runners ✅ Comfort-tested gear for every budget 💡 Tips included on how to use each product Add these essentials to your cart and start your running journey with confidence!

Looking for some workout inspo that’s cute and motivating? I’ve got you! Here are a few favorite pieces I’ve added to my active lifestyle to keep me moving and feeling fab!

As a gym girly of 7 years, I have carefully curated my gym bag to contain everything I need and nothing I don’t.

I have been a lifeguard for six years now and have seen many different types of swim gear. This is a list of stuff I have personally tried and loved and that I have seen others love, too

Working out is one of my favorite hobbies and I love to do a mix of weight training, Pilates and cardio! Here are the items I use on the daily to keep in shape.

Horse riding is a big part of my life so it’s very important to me i have safe and comfortable gear for both me and the horse

The cutest and most unique summer pool floaties & more!

My beginner runner must haves! I started running last year and these have been all my faves!

2024 masih mager olahraga ? Tips dari aku buat meningkatkan semangat olahraga adalah pake outfit olahraga yang nyaman & stylish. Asli mood jadi oke banget. Yang tadinya males bangun pagi buat olahraga jadi segerrrrr. Ouftit cakep saat olahraga bener bener bikin good mood & good vibe. Cobain deh...

Things I swear by as a midlife gym girlie. I lift weights, run, and generally run around in athletic gear just in case there's a set of mon

The Fargo-Moorhead area is pretty boring itself but that doesn’t mean there isn’t anything to do entirely! My list varies from parks to arcades and so much more!

Everything you need for a successful nature getaway!

I search for the easiest but most beneficial exercise that's fun and easy!

Pilates is my workout of choice. It is very challenging yet very safe for your body and joints. I have been practicing it for many years and I swear it never gets easier. In fact, I think it gets harder over time! Here is a list of my favorite pilates things!

Need some exercise inspo? I struggle with exercising on my own…I'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!

Why I like to play tennis…it's fitness, socialising and the game keeps me focused and thinking. it's also a great sport for all ages. Even for me at 60+ I'm a certified tennis coach just for fun! I am teaching my Terra tennis I think she is going to be very good!

For those of us working on our physical fitness! Finds from around the web: clothes, equipment, shoes, even some funny random things!

Being a sport parent, Im always looking for new and excellent products for my teenage daughter! You'll find all our favourites & what we pack in the hockey bag!

As a dancer, here is a list of dancewear and accessories that improved my performance in class and on stage :)

I'm preparing to run my first 5k this year! If you are too, or are just looking to start on your running journey, here are some running essentials I've purchased myself after doing a lot of research :)

Some of the outdoor brands and retailers I have used in my decades of adventures.

My go-to workout sets that make me feel cute and motivate me to get my butt to the gym on those days where I would rather do anything else :)

A little mix of function and fun — these are my beach and paddleboard musts that make every sunny day smoother and more enjoyable

Getting out and staying active once it gets cool can be difficult at times. But with cute (and warm) clothes, and a list of exciting activities, you can keep up your healthy lifestyle with a smile on your face!

This is some of my go to gear that makes the outdoors from just an experience into a way of life! From sleep systems to illumination tech these are items I've tried, tested, and tried!

My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.

From my son’s favorite gear to my own sideline style — these baseball finds bring the drip all season long. Practical, sporty, and full of personality!

All of our best recommendations for volleyball season from player equipment to how to make those darn Açaí bowls that the girls have to have at every tournament.

A home gym doesn’t always have to be big and fancy. With a little creativity and moderation, you can accomplish a lot with minimal equipment.

Whether it’s strength training, yoga, Pilates, or a quick 15-minute flow, there’s no one “right” way to move. This guide highlights my go-to Workout essentials, YouTube workout channels and the top yoga & Pilates studios in Boston that welcome every level.

Early morning workouts are so much better with all of these essentials. From leggings to supplements, these are the items that power my workouts

Summer's here! You know what that means.... Camping Trips! Sometimes we need new items like tents or coolers. Here, I've got you! These are musts for camping and here's to hoping you enjoy it!♥️

As a cheer and tumbling coach for over 10 years - here is a list of equipment and workout items that was the most helpful in creating flexibility and gaining tumbling skills.Great drills and exercises can be found at: theloveoftumbling.com

Temukan pilihan outfit yang pas untuk kamu yang senang berolahraga jogging.

My favorites for living a healthy lifestyle whether it is looking or eating good!

Feel good running essentials that keep me comfy, motivated, and proud of showing up pace doesn’t matter.

After 8+ years of trial, error, and serious gains, I’ve narrowed down the fitness products that actually work. This list includes my go-to equipment, macro-friendly foods, and supplements I personally trust - designed to help you build muscle, boost energy, and stay consistent on your health & wellness journey. Whether you’re just getting started or leveling up, these picks deliver real results.

Get away leave the stress behind enjoy quality time with loved ones and create memories that will last a lifetime

As a woman in my late 30s, I’m all about quick, effective workouts that fit into a busy schedule—without spending money or commuting to the gym. Over the years, I’ve built a simple at-home setup with a few affordable pieces of workout equipment that help me stay consistent, strong, and energized. I also rely on free online workout videos that are challenging, efficient, and totally doable from my living room. This list includes my go-to fitness tools and favorite free workout videos that I actually use week after week. Whether you’re short on time, budget-conscious, or just want to feel your best without overcomplicating things, these resources are for you.

Need help finding comfy athletic wear? Here are some of my favorite products from Nike to wear during workouts!

as a competitive dancer of many years, these are my absolute favorite products! these products are great for creating the perfect slick back, improving your technique, and finding the best dance shoes!

These are favorites of my pre-teen for the summer.

I didn’t realize how challenging it could be to find stroller-friendly walking trails in my area, so I put this list together to help fellow moms looking for easy, accessible outdoor walks. These trails are also ideal for physically handicapped and mobility-friendly access, making them great for everyone. I’ll also note which locations allow fishing for families who enjoy spending extra time outdoors.

My tried and true Amazon workout favorites! For those of us who don't want to spend $90+ on a pair of leggings 🤣

As a coach of 15-19 year old girls, these are all the items that make our games and practices go smoothly! The essentials that we all need on hand at a hockey game.

These are my absolute favorites for camping. I have tried and tested so much gear over the years and can’t recommend these enough! Thank me later ;)

I HATED golf when I first started but it has grown on me so much! These are some staples I have that make me feel good and look forward to golfing literally all the time.

These are my go to products for working out. The best sports bra, my favorite pre-workout, the headbands I can't live without and my tried and true leggings, tops and shorts - not to mention, the best, most comfortale shoes.

A few must-have items during the cold season. I think all these items make being outdoors in the winter a better experience.

For the women that hunt! I have been hunting for many years, these are my go to items that keep me warm, safe, comfortable and full. This list includes affiliate links, meaning I may earn a small commission if you purchase through them - at no extra cost to you.

I love a good hot girl walk, lifting weights and trying new things to move my body and get me out of exercise funks. Here are some of my recommendations that I use in my daily routine or have tried! Gotta keep that muscle on as you age. :)

Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.

I coach high school cheerleading and it's practically another full time job!! I LOVE it, but here's a list of my favorite/most used things to make my season go smoothly!

These are my essentials for day hiking; hiking you can do in a single day. Whether you’re taking a short walk or doing a more challenging trek, your outdoor adventures are incomplete without these items.

All outdoor essentials that are handy to have and for anybody to use. In this list you will find things that I love to have with me whether I am working outside or just enjoying the sun.

from beginner to pro poler/ dancer here is a list of things that have improved my journey since 2019

I'm a sports mom to two teens. These are my must haves for staying organized and comfortable for long days at the field, court, and in the car!

I have been a runner for more of my life than not. After having competed in college and plenty of other races over the years, I'm in my 'for the love of running era,' and truly run because it brings me joy and helps me process my thoughts and life. Having said that, through my years of running, I have found some products that I won't go without! For me, it's all about quality, long-lasting products because I'm in this sport for life.

As a girly with pcos, going to the gym helps me manage my weight along with managing my hormones. So here are some items I like to take with me to the gym!!🥰

My husband, 2 littles & I spent last summer camping across Western USA. You can catch us outside on most weekends! This is tried & true camping gear!

Chronically ill girls wanna have fun at the lake too. Or beach, or pool, we want to have fun anywhere!

I have been working 6 days a week as a server for about… 8 years now. I have found expensive & affordable things for everyday use in the work area. These are some of my favorites & server to server, I hope these may make your days a little easier 🙂‍↕️

These are things I use in my own car. Specifically an 18 Mazda 3

A big part of my self care routine is working out. I absolutely love exercise. When I exercise I like to use equipment to make my workout more fun and challenging. So I curated a list of my favorite workout equipment. Check out the list below.

Walking is my FAVORITE form of exercise! I love listening to audio books on Libby, giving my kids a million snacks, and walking as long as they will let me!

As sports parents we need to have all the reinforcements when watching the game. Here are my favorite go to’s for baseball fans!

Bag essentials, training gear, and more that my player loves! ⚽️🏟️

Yoga is a great practice to implement into your workout routine, but getting started can be intimidating. These are great starting points to get into yoga!

High quality gym outfits and accessories for the girlies

Listed are my recommended motorcycle/vehicle accessories and stuff that my husband loves and I bet you will love them too❤️.

Since I work from home, I pretty much live in activewear! I don't have time for a WFH fit AND workout clothes, so I make sure to find the comfiest and cutest looks that can check all my boxes!

All things to clean your car and keep it safe! Taking care of your car is important so here are a few things I like to keep to clean my car and to keep in my car just in case!!

Nothing like going to see a fireworks show with yourself, family or friends! Take these items with you. Links are affiliate unless stated otherwise.

These items help keep me going while I work out!

One of my favourite things to do to keep me active is go to the gym. When I first started out, I wish I researched about gym girl essentials. To save you the hassle, I've come up with my own list which I think are the absolute must-haves. It includes gym equipment such as straps but also the girly necessities like gum, hand sanitiser, makeup bag etc. I hope you enjoy looking through this list and feel free to leave any comments!

I've been crewing for pilots at balloon festivals since 2012. Here are items I'd recommend having when you are out on the field :)

Camping seems simple—until you're out in the woods realizing what you forgot. On my first few trips, I brought all the “basics” but still ran into problems: wet gear, no backup light, stiff backs, bugs everywhere, and meals that were harder than they needed to be. These are the 21 items that I didn’t think to pack until experience taught me the hard way. Every item on this list has earned its place through trial and error. If you're just getting started or looking to make your next trip smoother, these additions can seriously improve your comfort, safety, and overall experience—without weighing down your pack.

🏡 Your Gym, Your Space — No Compromises. Turn any small space or spare room into a powerhouse with this Space-Saver Home Gym Selections— compact, versatile gear designed to fit your lifestyle, not fight for space. From foldable benches to resistance systems that hang on a door, this setup proves you don’t need a large space to build serious strength. Small on size. Big on gains. Built for everyday athletes who train smart, sweat hard, and make every inch count.

AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.

If you're into fitness and love workout classes, have you ever thought about becoming an instructor? 💪🏽 I was a fitness instructor for 15 years, and it was one of the most rewarding parts of my journey. Whether you’re looking to teach part-time or turn it into a full-blown career, there are so many ways to get started. Here are some resources I found super helpful over the years.

budget + beginner-friendly outdoors essentials