Sports are a huge part of our lives. Having equipment to help us train is key to perform at a higher level than our competition. We use all of these things to help us train and perform for multiple sports.
I spend a ton of time hiking the 4000 footers of New England! Every day in the woods is a great day, but these are the highlights of my travels. I have done all of these hikes at some point and many of them multiple times! It's chilly up there right now so I am currently working on my winter list! If you plan ahead to group peaks, and have an ambition for pushing yourself, the entire 48 list can be checked off with 20 single-day hikes.
Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!
I am currently on a weight loss journey and I want to share a collection of helpful products that are supporting me and that could help support your journey as well — from meal prep essentials to fitness tools that make staying on track easier.
Are you like me and feel like leggings are always sliding down during your workouts? For me, this can be a real problem sometimes, which has inspired to create this list of leggings that stay up even during my most intense workouts. I have categorized this list based on cost for your ease
Football is our favorite season. I have 2 boys playing and this is my list of your must haves! I love to be warm and cozy so these come in clutch for me at games.
All the gear I use for my bike training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
If I had all the money in the world, THIS is what I’d spend it on. My fav high quality brands (some budget friendly options too) that make going to the gym so enjoyable with a cozy fit & nice accessories!🤍
Everything I Use at the Gym 💪 These are my go-to gym accessories that help me train harder, stay comfortable, and stay consistent. From lifting gear to recovery tools, I only recommend what I actually use and trust. Whether you're just starting out or leveling up your workouts, these essentials make a big difference.
pilates is such a good workout and nothing motivates me like having a cute outfit on! these clothes are perfect for pilates and other workouts as well. i also wear a lot of these clothes on a daily basis because they are stylish and comfortable!
This list includes essential items to keep you safe, comfortable, and ready for anything. You will find great products that help with power source, cooking, shelter and survival for 48hrs or more to last in several different situations, I myself have been through 1 tornado and one Derecho and feel these items would have helped me.
I have been pole dancing since January 2021. I started with no background and barely any fitness background. I've now taken some instructor classes and am teaching pole parties. These are some of the things I have used, loved, and most of it have bought more than a few times.
Through my years of doing ballet I have found all the must have items that you need for class. All the items on this list I genuinely cannot imagine going to the studio without. With Christmas coming up all my dance girls should put these on your Christmas list!!
What I love when getting outside and walking. Getting outside clears my mind so I do it as frequently as the weather lets me. Note this list includes affiliate links.
Soy muy picky al elegir mi ropa para entrenar: que no se marque en zonas incómodas, que no transparente, tela cómoda, body shaping y buen precio, son algunas de las características de lo que aquí les recomiendo
Since I work from home, I pretty much live in activewear! I don't have time for a WFH fit AND workout clothes, so I make sure to find the comfiest and cutest looks that can check all my boxes!
The hardest part is getting started, A lot of this stuff is not necessary to your success but I found these helpful on my journey. I have a goal to lose 100lbs and only recommend the things I have and use along the way.
Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!
Pickleball fever has hit hard… and I’m not even trying to fight it. I don’t need to be a pro, I just want to play, laugh, and maybe look halfway put together while I chase that little ball around. This list has the clothes that make you feel good, the paddles and gear that make playing easier, and even some silly gift ideas and pickleball extras that keep the fun going when you’re off the court. Think of this as my way of collecting everything pickleball in one spot so it’s easy to dive in.
Looking to set up your perfect home gym? If you're just starting your fitness journey or you're a seasoned athlete, you need to have the right equipment. It can really make all the difference. Here are some must-have home workout essentials that are good for all fitness levels. In this list, I've added resistance bands, dumbbells and kettle-bells, yoga mats, foam rollers, workout benches and fitness trackers. These items will get you started towards your fitness goals.
Walking has so many benefits. If it's the only exercise you do, it will be (almost) enough - should still try to get some strength training in. The items on this list will elevate you daily walk.
Here's a collection of my favorite exercise gear including running shoes, clothing, equipment, gps trackers, and more. I'm no expert but I love to run and these are simply the things I love.
For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.
If you’re a high school dancer for your school’s team, studio, or both, take a listen to these podcast episodes to up your game and help you stay motivated throughout the long season.
Essentials for any hooper trying to elevate their game this season! I have put together a list of workouts, books, equipment, fascilities, rehab and everything else you will need to succeed. Check 'em out! 💪🏿
Elevate your practice with my curated collection of Pilates and Yoga essentials—featuring everything from elevated activewear to refined accessories. Discover the must-haves that blend style, comfort, and sophistication for every session.
As a slow (12:30 pace), long-distance (currently training for my 4th half-marathon), midsize (size 10W foot and 10-14 in clothes) mom runner, these are the items and gear that get me through my miles each week!
Health and fitness has been a huge part of my life for as long as I can remember. I am a “hybrid athlete” who does everything from weightlifting, to CrossFit, to running marathons! I know what works and what doesn't :)
This collection includes a mix of at-home fitness essentials I personally use, along with a few workout staples I’ve used and recommend from the gym. Together, these pieces make it easier to stay active, build strength, and keep workouts consistent — whether you’re training at home or recreating your favorite gym routines. Each item was chosen to support realistic, effective movement and help you stay motivated, break a sweat, and maintain a routine that fits your lifestyle, anytime you need it.
✨ Cute and functional—because why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.
I lived 3 years in the Alps and these are the things I wore over and over for hiking, snowy days, and being outdoors. Quality gear that keeps you warm and active.
Achieving your fitness goals requires more than just motivation and dedication; having the right gym clothing is equally important. My handpicked selection of gym apparel is designed to help you perform your best, feel comfortable, and stay stylish while breaking a sweat. Whether you're into high-intensity training, yoga, or simply hitting the gym for a workout, these gym clothing essentials are a must-have for an optimal fitness experience.
Complete guide to home gym equipment for women who lift heavy weights. I use everything here! This is all you need for effective strength training at home, no matter your age or fitness level.
I’m not a club girly, but I sure do love a fun dive bar/chill bar! I have a list of dive bars, chill craft bars, and bars where you can play pool, have a seat and listen to great music!
Seriously, bring these with you when you go to any National Park or National Park Service site. You’ll thank yourself later.
I wish I had bought most of these when I started exploring the parks, but it turns out adventuring is about a bunch of failures leading to lessons learned. Whether it be sunburns, twisted ankles, or wet shoes, there’s so many items I now take with me to ensure that I both enjoy the visit, with leaving as minimal impact as possible.
So whether you’re just venturing into National Parks, or you’re a veteran explorer, I hope you find this list helpful for your next visit.
I lost my mom to breast cancer and now I do a 60 mile breast Cancer walk every year. These are some of my must haves and favorite items for walk training and working out.
As a fellow golf girl, I’ve gathered the best gifts for any gal who loves to hit the links. From clothes to shoes to accessories, I’ve got you covered on all of this year’s hottest golf must-haves!
It’s hard to pick something to do for your birthday that isn’t dinner or drinks. To narrow it down and make it easier, I compiled a list of things I think about when I think about my own celebrations!
Time to lock in for your winter arc. Things that I use/wear daily that I think everyone should have for this fitness and health journey. Add these to your Christmas list ;)
A list of most of the things I use in the field as an environmental scientist. I've had most of these products for years, and used them in many different climates, from the tropics to the tundra, and can say I highly recommend!
For parents, players & coaches— make the weekend chaos feel easy !
(Contains affiliate links—I may earn a small commission if you purchase thru my recommendations)
These are the places to go and have fun or just relax. Take a hike, enjoy a hidden gem, or take in a sporting or music event. We especially love Scott Carpenter park!
These are my top recommendations for starting reformer Pilates! Pilates in conjunction with lifting has changed my life & I was at a loss of what to buy at first!
I recently tried running away from my problems… literally… and it was exhilarating. I always said if you catch me running you better run too because there has to be a zombie chasing me… Turns out I was wrong about the zombie but right about you running too. LOL! It's such a great stress reliever. In this list I will be adding some things I've gotten or plan to purchase VERY soon for my running journey. These things can also be used for long distance walking. Be sure to check back often as I will continue to grow and update notes as I train more and run farther/longer.
Our favorite products for camping season. It's amazing how many things you can take with you for a weekend of fun, and how expensive camping can be, but we have found some of our most favorite products while camping.
All the needs and wants for when you first start figure skating! I skated when I was super little, and only started up again a few months ago as a 20 year old, but it was the BEST decision!! This is everything I bought to prepare.
This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.
Whether you're just starting your journey or looking for tips to enhance your practice, these tutorials provide supportive, accessible, and empowering guidance to help you build strength, confidence, and skill at your own pace! As a plus size girlie I also have tips to make sure you’re able to join in on classes like heels class!
Sometimes I need to put on a cute gym outfit to give me any motivation to actually move, so these are some of my top recommendations that inspire me to be active!
Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you can look cute while doing it, why the heck not??
I don't get to do the victory dance a whole lot here, so you can imagine what MY typical reaction is! Who knew that the sport of using a round object to knock down several pins goes back thousands of years (I'm looking at you, Egypt! Of course, back then, balls and pins were made of vastly different materials, and they certainly didn't have the variety of accessories that we enjoy today!) So in case you're interested in taking up this sport, here are some of the attire, balls, gloves, equipment, and accessories that caught my attention – and they're applicable, whether you favor 10-pin, 5-pin, or duckpin bowling.Note: This list may contain affiliate links, which means that I may receive a commission (at no charge to you) if you make a purchase using these links.
Some non-negotiables accessories for the gym girls! I’ve been a passionate gym goer for the last 7+ years and here are some of my recommendations I’ve learnt to love over the years.
All the essentials you need to make the cheer comp worry free. The day is already stressful enough. Make sure you have everything you need ready to go.
Searching for the top gym products? We review the best weightlifting gear, muscle recovery tools, fitness trackers, workout clothes, and shaker bottles to help you crush your fitness goals in 2025.
As a work-from-home parent, staying active for me is a mix of nature escapes with smart gear that keeps me motivated. These are some of my recommended spots, tools, and brands (with a spotlight on Black- and minority-owned when possible) to help you get outside on your own, with friends, or your littles.
All of our best recommendations for volleyball season from player equipment to how to make those darn Açaí bowls that the girls have to have at every tournament.
Everything you need to crush your workout and stay prepared on the go. From hydration and recovery must-haves to hygiene and comfort items, this gym bag roundup keeps you fueled, fresh, and ready for anything!
I choose athletic wear over any other outfit. I like to feel comfortable while going about my day. These pieces are comfy and elevated enough to take you from the school pick up line to an afternoon coffee meeting.