Workout essentials for indoor and outdoor activities, strength trying and cycling. Includes workout clothes recommendations and equipment too. Tried as tested as a mom of 3 young kiddos!
All things soccer mom! This list contains essentials from a veteran soccer mom….literally. I have 2 teenage boys that play on several teams and I'm still playing myself! These things I've found to be super helpful in our soccer lives.
Hiking is one of my favorite hobbies. As someone who loves the great outdoors and nature, I'm excited to share my hike trail recommendations! Each hike varies in difficulty. If you have any questions or suggestions, be sure to leave a comment :-)
Stay motivated with workout gear, fitness tech, and recovery tools designed to keep movement fun. Whether it’s a yoga session, a gym workout, or a trail run, these essentials have you covered.
There is sports specific needs and there is every sport needs. Here is a small list of gear that every athlete should have to help them recover and perform.
As a certified Personal Trainer and busy mom, I can show you some of my go-to workout tools, gear and wellness must haves to help you stay strong and consistent in your fitness journey!
I have always enjoyed staying active and feeling fit, but it wasn’t until my third pregnancy that I took it serious and became consistent. Having fitness essentials as been very helpful with my consistency.
We are a huge outdoors family. We love to hike, hunt, and fish. Even we are just at home, we spend as much time outside and exploring our property as much as possible. These are the things my husband and I use and love!
For the girls who lift, stretch, and glow — all while keeping it cute. A curated collection of minimalist, stylish, and elevated activewear to move through life effortlessly.
i am going into my third year of college and have experienced my fair share of dorm/apartment workouts. from mat pilates to walking around campus to going to the gym, this list has everything i have loved and that have supported me throughout my journey.
Stay motivated and achieve your fitness goals with the right gear. This list includes my top picks for workout essentials, from equipment to gear that boosts performance and keeps you on track. Whether you're hitting the gym or working out at home, these products will help you stay strong, focused, and ready to crush your fitness journey.
Active living should be accessible, fun, and confidence-boosting for every body. This collection highlights the best plus-size workouts, size-inclusive activewear, and fitness gear that helps you feel strong, supported, and joyful while moving.
As the year winds down, remind yourself of the health goals you set throughout the year and work on them! The days are only gonna get darker and I find that movement (even something as small as a 10 minute walk) really helps with my mental health this season. Here are a few recs that'll make working out during Fall fun :)
As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective ⚡️
Recently went on my first backpacking trip and this is what I used, list will definitely change as I find new gear I like! Many of the things I have purchased over time (new/used) or borrowed from my friend Julianne
I have such a hard time finding plus size fitness gear I thought I'd include some here. I also included some of my favorite fitness gear and gadgets that anyone can use.
AZ summers are hot to say the least. When it’s 100 + degrees, you don’t want to go anywhere. Just because it’s too hot to go outside doesn’t mean you have to stay home bored all summer. There’s actually lots of cool, indoor places to check out in the Phoenix valley so you can still have a fabulous summer in AZ.
Time to lock in for your winter arc. Things that I use/wear daily that I think everyone should have for this fitness and health journey. Add these to your Christmas list ;)
If you’re looking for functional training items as a chronic gym girlie in the strength department 💁🏻♀️and ALWAYS squat proof! All links are from my Amazon affiliate!
I have been going to the gym for a couple months now . It’s quickly become one of my favorite hobbies . I like to do cardio around town in my free time. I’ve learned so much in this time and these are gym/fitness items that I use and absolutely LOVE!!
Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!
Get fit, feel great my ultimate gym and yoga fits is here from trendy workout shots and leggings to comfy nike shoes I have got you covered, check out my faves and upgrade your workout style
Exercises that have actually helped me move the needle! This list also features creators that have amazing workout routines & tips, so be sure to subscribe to them!
These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so many different ways!
Gear that works as hard as we do! From waist trainers and yoga mats to hydration heroes and smart gadgets—these are my must-haves for feeling energized, confident, and fabulous.
For parents, players & coaches— make the weekend chaos feel easy !
(Contains affiliate links—I may earn a small commission if you purchase thru my recommendations)
Looking for the best nature trails near Tulsa? I've got you covered with these amazing outdoor locations. My family loves to get outdoors and explore all that the Tulsa area has to offer.
My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.
My favorite Minnesota escapes — from serene lakeside walks to panoramic hilltop views. Photos of parks, trails, and hidden gems that help you find your next perfect outdoor adventure. 🌲✨ Maybe even a GeoCache or two will be found 👍
All of my must have items that go everywhere with us, because when you live at a field or a court 5 days a week, these just make life easier! & of course my fave Recs for shirts and cutesy items as well 😉
With the colder months ahead it’s so hard to find fun family entertainment. These are all places for family with children of all ages to enjoy time together and get out of the house!
All the essentials we use to stay recovered, hydrated, and comfortable—foam rollers, snacks, water, cozy gear, and personal care items. Perfect for tournaments, practices, or training days. My top picks 👇✨Affiliate links included. Check out my list on Amazon amazon.com/hz/wishlist/ls/VI8NO8WH9RLM/ref=nav_wishlist_lists_2 Thanks for your support !
We recently bought a camper, and while the dealer wants you to believe it comes "ready to camp", we all know better. Take a look at this in-depth list of things we added to our camper that have made our lives so much easier. From protecting the electrical system to making the interior more comfortable this list has it all. Am I missing something that you love? Let me know! I am always looking for ways to improve each camping trip.
We’ve got an at home gym and these have been essential for optimizing our little space. My husband and I both lift heavy and this still allows us to do that without all the extra weights and racks consuming our space!
My go-to list of favorites that make every Pilates session feel smooth, supported, and a little more special. From the mat I never roll out without, to small props that keep things fun and challenging, these picks are all about making practice feel good and motivating.
I recently felt inlove with pickleball after giving the gym a break. Here's a curated lineup of everything you need to feel cute, capable, and comfortable on the court. Whether you’re playing for the steps, the social life, or the serotonin,these products cover the gear, style, and small luxuries that make it all feel easy.
Everything I actually pack when heading off-grid—from trail-tested essentials to cozy campsite extras. Lightweight, reliable, and perfect for weekend adventures or longer treks.
A few months ago, I decided it was time to get back into it and start my fitness journey.
I used to be a runner in high school, and recently I decided to give it another go.
As I advance in my journey I’ll share my favorite necessities and items I find helpful.
Can’t wait to share more! 💪
I know it can be hard to think when it comes to gifts. I curated a small list of things you could gift a runner for Christmas or even for a birthday! I hope you enjoy!!
From muddy banks to splashy creek beds, crayfishing is one of the best ways to connect with nature, learn patience, and make unforgettable family memories. This list includes everything I personally bring when I take my 7- and 10-year-old out for a day of “crawdaddy hunting”—from beginner-friendly traps and kid-sized nets to the boil pot we use when we get home. Each product has been tested on real adventures, and every item here helps make the day smoother, safer, and more fun (for everyone, not just the kids!).
Whether you’re a seasoned beabber or new to the mudbug life, this list is packed with essentials you’ll actually use. Let’s gear up and get muddy!
One of the most common questions I get is what I use to fuel my runs—and how I carry it all. After testing tons of products, these are the ones I rely on time and time again.
Everything you need to for a safe, fun, and smooth day on the river- whether you're kayaking, tubing, rafting, or just relaxing on the river bank. This list covers the must-haves.
As someone who enjoys looking cute at the gym, or just being comfortable, this list has everything a beginner or experienced individual needs when stepping foot into the gym! I hope you enjoy 😊
As an avid pool lover and a pool builder from NC these are all thing I love and use! I have a passion for swimming pools and love seeing new things that come out that will give her a little uplift! Thanks for coming and try out some of my favs!
Our favorite products for camping season. It's amazing how many things you can take with you for a weekend of fun, and how expensive camping can be, but we have found some of our most favorite products while camping.
I love doing calisthenics and workouts and these are the perfect finds for that! They are also great for gymnasts and anyone really! I love all of these finds and putting them together would make perfect mini home gym
These are some of the things that help me feel great about working out and although equipment isn’t always needed it does give me more motivation and open up doors to many more workout opportunities. Cheers to our Pilates princess journey. 💓🩰👑
Are you a regular gym-goer or just starting out? Here are 10 of my FAVOURITE gym-related products that I'd recommend for anyone about to hit a workout at the gym. Ranging from gym equipment, to electronics, to recovery food/drinks, all these products are a staple in my routine and I carry them around with me all the time.
Explore my favourite fitness essentials designed to elevate your workout routine and keep you motivated every step of the way. My list combines functionality and style. From versatile activewear to must-have accessories, these items have enhanced my fitness journey.
After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.
All the gains, none of the creepy locker room vibes. This home gym is maxed out so I can skip the commute and the weird guy who screams during deadlifts. See both my boards to get a full picture of our home gym. This has taken us year to compile, but I’m so thankful we did!
Working out daily is how I juggle my busy lifestyle. I walk a mile every day and am consistently in the gym or a workout class like Pilates or yoga about 3x a week. This bundle includes gym apparel, athletic shoes, and a fitness planner/tracker — everything you need to stay comfortable, organized, and motivated. Whether you’re just starting your fitness journey or already deep in the grind, these items are perfect for gym days, home workouts, or active lifestyles.
I've been hiking/going to creeks almost daily for the last 3 months of living in Northern AZ and these are my top recs for making your time in nature truly relaxing and enjoyable. Here I've included what to do/not do when going into nature and also what to pack to make it an incredible experience. I am happy to say that my nature days are epic and I find myself longing to do more extended stays. Will update this list as I continue adventuring but some future recs will include smoothies I make & pack for my adventures, products I use to stay hydrated/moisturized/SPF protected, and so forth.
My go-to collection of workout clothes that actually last, fit well, and make every gym session feel better. These are the pieces I reach for again and again — comfy, flattering, sweat-proof, and perfect for mixing and matching. From supportive sports bras to cute shorts and staple jackets, these are the true essentials every active girl needs.