This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

This list compiles fun, low-impact cardio workouts that work wonders that are perfect for beginners, those with injuries, or fitness enthusiasts seeking a change of pace.

Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!

Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!

These are some of our favorite products to use when we are camping, at the beach, at the pool, or anywhere that we might be outside!

My tried and true pieces I wear daily, weekly for working out and on the go mom lifestyle! All very reasonably priced and neutral colors is my vibe if you haven’t noticed :)

Your one-stop guide from a mom of two to everything you need to stay active and motivated (and I’m that girl who isn’t super sporty!). From the best workout clothes that blend comfort and style, to fitness apps that track your progress, and essential movement gear that makes training easier — this list has it all.

If you’re a sports mom, you know the chaos—early mornings, long days at the field, and packing everything but the kitchen sink. These are the tried-and-true essentials that keep me organized, comfortable, and actually enjoying game days.

As a beginner runner, I've learned what is needed and what is extra fluff! Always nice to have the basics since it can get pricey!

for those who want to start exploring the world of yoga, here are the bare essentials to help you comfortably grow! this list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.

Everything you need to feel cute while working out and also have cute equipment while doing it!🤸🏾‍♀️

Baru-baru ini sarung tangan Pak Suami robek besar, jadi terpaksa harus dicarikan yang baru. Sekalian juga mencari buat Bu Istri. 😁 Berikut ini daftar sarung tangan motor yang menarik hati dan saya masukkan ke keranjang belanja.

Snorkeling makes you feel like you are part of another world. This list is curated by a snorkeling enthusiast (More than 10 years of experience!) I can't wait until the next adventure!

My all-time fitness favorites make my work-outs stylish and comfortable. I love to hit the gym when I can but I'm also doing more from home now! Browse my lists for amazing fitness clothes from Lulu, home gym essentials, and other fitness accessories.

These gym sets have improved me going to the gym and they are so comfortable I highly recommend anything from this list if you want to look like a baddie while also gaining those muscles

These are my survival items as a travel sports parent! They make the long practices and game days go smoothly

If you're ever in GA and love to hike, here are some scenic and wonderful places to get some steps in!

Gear and resources that have supported me on my journey as a trans athlete.

Golf and workout microfiber towels for women, some preppy, some pink, some funny. You can customize most of them, and I designed some of them!

Short workouts I'm using to help build daily habits. Do one a day or 4 a day (one for each section for a nice full body workout).

All the Hunting Gear I’ve accumulated over the years and ACTUALLY use. Spans everything from Early Season Archery Whitetail in Virginia to Moose Season in Alaska

These are some of my favorite places around Spokane! I am all about making healthy and wholesome choices and these are my top picks for having fun while staying in shape!

I find Gym is a awesome way to release stress for the day. I also like the fact that I can work out in my own time for as long as I want. Some days it's a bit hard but I still push through. I've also learned a lot about eating healthier

Want to get your body moving after reading a good book? Look no further! These are perfect to get your body moving in the comfort of your own home! Have some fun with it! 💪

I absolutely love to snowboard and have really dialed in on my favorite gear and layers to keep warm and in style. Here are my favorites! These products will elevate your riding experience!

As a high-school girls basketball coach, there are some things I don’t leave home without!!!!

If you are young or young at heart wanting to stay fit and have fun here are some thoughts! I'm recently retired and enjoying trying new sports like golf, pickleball and water aerobics! Get out there!

As a yoga teacher and someone who loves to practice, these yoga accessories are some of my favorite ways to add depth to my practice at home or in studio. And some of my favorite Yoga Practitioners from Youtube and who have their own virtual yoga studios in case you can't find one locally.

Not sure if you're forgetting something when you go camping?! Here's some ideas for you.

From a runner to another. These are all the gears I personally wear/use for all my training and races. Highly recommended products and I have tested MANY!!!

Music makes all the difference for me when I’m working out. Music during movement helps me channel different energies and my imagination expands very wide to accommodate that. This list compiles some of my recent favorites from my playlists. Do you listen to any of these too? Comment some of your favorite songs to work out to!

As a girl on a fitness journey, I love affordable options that have high performance.

Enjoy the outdoors and all the great memories that comes with. Things for fun or things for survival- you will find help here

I am new to working out. I did not want to look homeless and decided to ask my friends what are their favorite brands. This list shows off the items I wear while working out!

Affordable activewear finds that don’t compromise on quality or comfort. This list includes leggings, sports bras, tops, sneakers and more!

A handpicked mix of essentials I rely on to make workouts more effective and enjoyable. From simple tools that keep home sessions challenging to a few key picks that level up gym training, these are my go-to recommendations for staying consistent, strong, and motivated!

I love a good night out. Since I've been in Charlotte I have been going out a few times a month and these places are my go-to's. I have it categorized so you know where to go for the kind of fun you want!

A collection of workout gear that helps you move your body—without exposing it to unnecessary chemicals. These are my go-to fitness tools that support a healthier, low-tox lifestyle. From soft silicone weights to sweat-safe mats and natural recovery tools, everything here is designed to work hard without harming your skin or your space.

New runner here! And by new I mean, newly dedicated to becoming good at it. I used to run for fun with my step dad, but once I moved away a couple of years ago, the running dates ended and I just stopped doing it altogether. In 2025 I found new inspiration to push myself and become a good runner, make some new goals, and be that runner girl for 2026. Although my primary focus is always lifting weights, I do intend to get to half-marathon readiness in 2026 and who knows maybe run a half? Lets see how the year unfolds 💕

My recommendations for the perfect contents to put in your gym bag. Don’t be left in a sticky situation or wishing you had these staples.

Some of my must haves for meeting my health & fitness goals! ✨

Your go-to gym favorites, from activewear to accessories and supplements, to keep you strong and glowing.

My favourite gym and outdoors gear for my hikes and active lifestyle. 💙✨

I’ve been weight lifting for about 2 years now and here are all the essentials I carry with me! I try to get all my gym products as pink and girly as they come 🌷

starting dance at any age can feel overwhelming - check out this list of essentials that ensure you're set up for success!

I have a workout room in my basement…I call it my Happy Place.

I’m in the gym most days and I’m picky about what I wear. I box, do CrossFit, mix in Pilates, and escape on hikes when I need fresh air so my gym fits have to actually perform, not just look cute. This list is my go-to collection of main character gym fits I genuinely love: pieces that stay put during heavy lifts, feel breathable during boxing, stretch for Pilates, and still look good enough to wear for a post-workout coffee run. If you’re after gym wear that makes you feel confident, comfortable, and put-together. Whether you’re lifting, sweating, flowing, or moving slow - these are the ones I reach for again and again. Hope you love these as much as I do 🤎

For the ones who committed themselves to the gym during the winter months 🫡 these are all of my 10/10 recs for beating the winter scaries while making progress in the gym!

too busy to get to the gym? public work out anxiety? whether you're just going for a walk, doing pilates, or weight training, you can try these at home work out ideas to help get in shape and feel your best AT HOME!

My husband and I love to golf! There are so many great gift ideas that any golfer would appreciate. But if you don't golf, it is hard to know what to buy or which brands are the best. In this list, I'll share all of my favorite golf products for women and men. If you have a golfer in your life and are looking for gift ideas, I got you!

calling all my pilates princesses and beginners to the mat! pack your gym bag and let’s go!

Hot girls walk. Hotter girls walk with these items. Walk your best while looking it bestie.

All the things I need to make life easier during club sports travel season.

From the ball fields to the volleyball court, this list includes our family’s favorite sports gear, training tools, and on-the-go essentials. Perfect for moms who spend their weekends at games and their weekdays at practice!

To my Alo girlies, here is a list of essentials for yoga/pilates. I always seem to go back to Alo because the fabric is simply divine! And the comfort is just next level.

The must-haves for the t-ball, baseball, or softball mommas.

the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!

I ran my first marathon this October!! Here's my biggest recommendations

New year better habits! If your goal is to get more in shape and healthy this year I got all the recommendations for you to start your journey in an affordable way. All of these recs are good quality and affordable and stylish to get your workout gear collection started. 🏋️

A big part of my self care routine is working out. I absolutely love exercise. When I exercise I like to use equipment to make my workout more fun and challenging. So I curated a list of my favorite workout equipment. Check out the list below.

New runner and running first marathon in November! If you’ve ever wanted to give running a try, here are some great recommendations!

I found a new passion for line dancing this year as a college student! These are some fun things and places.

Marathoner/Biking/Hiking Grabs from shoes to water bottles...I have tried all so you do not have to!

This list is for track and field athlets, who want to figure out, which Spikes are the best option for their discipline, skill level and running style. If you think, that I have forgot about something, feel free to tell me. Have fun looking through my list and hopfully you will find the perfekt pair of spikes for you 😁

After hiking for over 3 years in the PNW, here's a list of all the hikes I absolutely love! They contain easy-medium-hard hikes. Please always follow leave no-trace principles, stay on marked trails and don't forget to enjoy. Happy to answer any questions you may have.

My gym favourites as a girly who lifts heavy 💪🏻

actual gym related items I’ve found to be essential for every hot gym girl for either just starting their journey or deep in their own workout world already 🏋️ clothes, accessories, etc

From summer to winter, I’m a walking girl so I’m sharing all my must haves to feel good during your next workout!

My favourite dance essentials for training, competitions and anything dance related!

My absolute must-haves as a marathoner & running fanatic 👟

Just now starting volleyball? Need help on what you need and where to buy? With this list made by a volleyball player herself, you’ll learn where the best gear is at that’ll help you play to your best ability!

Workout attire that I wear nearly every single day - cute but practical workout clothes that last and you can wear even when you're not in the gym. I have all of these and have had them for years and they hold up really well in the wash!

Starting your fitness journey? Here are some very simple and basics ideas on how to get started with suggestions of clothings, gears and how to track your progress without getting too overwhelmed

Looking for the best nature trails near Tulsa? I've got you covered with these amazing outdoor locations. My family loves to get outdoors and explore all that the Tulsa area has to offer.

Feel good running essentials that keep me comfy, motivated, and proud of showing up pace doesn’t matter.

A list of my favorite places to munch on a PB&J or a turkey and cheese… minus the instant gratification. In all seriousness, here are some of the best hikes in Northern California (in my humble opinion) to trek along. With or without the sandwiches.

Getting back into the gym in the new year can be difficult! These are some of my favorite things to use that help me feel confident and cute while navigating my fitness journey! #wellness #gym #motivation #fitness

From bougie dinner vibes to wild late-night turn-ups, these Houston hot spots never miss. Whether you're in the mood to sip champagne, dance until your feet hurt, or just be seen, this is the ultimate list of where the city comes alive after dark.

There is no excuse to be active at all. Here are a few of my favorites I recommend. As someone who workouts 4-6 days a week, I understand the importance of having the right gear to enhance performance and confidence.

I love working out and feeling amazing at the same time. I’ll include outfits, shoes, bottles and pre-workout recommendations.

From an unathletic girly who would rather just drive the golf cart

Every volleyball player needs the right gear—here’s a list of essentials to get you started.

Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!

Yes, I am that girl who doesn't want to workout unless I have a cute outfit, aesthetic mat, and cute ankle weights. What's the saying? If you look cute, you'll wanna workout? Or something like that

Denver really does have some amazing parks! These are just SOME of the best ones.

Want to eat well during your camping trip? Here are my essentials for cooking while you're out camping. If you purchase through one of my favorite links, I may get a small commission.

Everything you need for running! I've shared the gels I take, protein powders and what kit I wear to make sure I'm at my best when going out for a run.

everything i use everyday for the gym or working out at home

everything you need to start your gym journey off right - shoes, shorts, supps, and more!

Ready to Start Running? This Must-Have Beginner Runner List Has You Covered 🏃‍♀️👟 Whether you're lacing up for your first mile or training for your first 5K, this curated list of new runner essentials makes it easy to hit the ground running—literally. From supportive running shoes and breathable workout gear to hydration helpers, recovery tools, and motivation-boosting accessories, every item here is handpicked to help you run smarter, safer, and more comfortably. ✨ Perfect for beginner runners ✅ Comfort-tested gear for every budget 💡 Tips included on how to use each product Add these essentials to your cart and start your running journey with confidence!

First lite gear changed my ability to stay in the cold and to be comfortable

Here are some of my tried and tested favourite products for the Gym

all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!

Being a certified yoga teacher in NYC - you know I must share all the good finds and necessities to throw in your bag for a workout 🧘‍♀️

Some of my running faves

I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.

Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟

Skiing is one of those activities I believe you should have really good gear for, and it does make a difference if you feel comfortable and warm during the day. So I don't mind spending a bit more on items that are high quality and serve me for a long time. But as the items are quite pricey it's nice to get something others tried and approved already. So, here I my most beloved skiing items, tested and trusted by me. Enjoy!!

I’ve been attending MLB games for years. While some things have stayed relatively the same over the ast few years, there have also been some slow and steady changes to how we live and how things are done. This list should give you a pretty good idea of what might be essential as you head to the ballpark this season based on my own personal experiences.

Space saving workout tools and equipment that won't break the bank or crowd you out of your home!

Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.