Some of my favourite gear and accessories for daily running

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

It's hard to find gym sets and accessories that fit well midsized gals like me, here are a couple of my recos and I hope you SLAY <3

Your one-stop guide from a mom of two to everything you need to stay active and motivated (and I’m that girl who isn’t super sporty!). From the best workout clothes that blend comfort and style, to fitness apps that track your progress, and essential movement gear that makes training easier — this list has it all.

My tried and true Lululemon must haves!! I dont typically spend a lot of money on athletic wear, but these are so worth the money.

I’m very active trying to get in steps, or hit the weights, or ride around town on skates or my bike. These are fav products to make those things more convenient

i posted a tiktok asking for hiking and trail shoes and got an overwhelming number of responses! i’ve compiled them all here and will break them down by budget. now get out there and go climb some mountains!

As someone who has developed a love and passion for working out and going to the gym, this list will serve for all the products I use and have purchased while creating a healthier life.

Looking to get into a new hobby? Golf is perfect for women of any athletic and skill level! It’s fun and a great way to get together with a group of friends! Here’s everything you need to get started⛳️

From lifting, running, walking, to yoga, lululemon has something for everyone! With fashionable picks and top-quality products I've tried and loved, these picks would make great gifts for anyone!

Ready to Start Running? This Must-Have Beginner Runner List Has You Covered 🏃‍♀️👟 Whether you're lacing up for your first mile or training for your first 5K, this curated list of new runner essentials makes it easy to hit the ground running—literally. From supportive running shoes and breathable workout gear to hydration helpers, recovery tools, and motivation-boosting accessories, every item here is handpicked to help you run smarter, safer, and more comfortably. ✨ Perfect for beginner runners ✅ Comfort-tested gear for every budget 💡 Tips included on how to use each product Add these essentials to your cart and start your running journey with confidence!

This list is for the workout enthusiasts! I own every single one of these products and they are my tried and true picks for work out clothes!

Everything you need to for a safe, fun, and smooth day on the river- whether you're kayaking, tubing, rafting, or just relaxing on the river bank. This list covers the must-haves.

I’ve dipped in and out of the gym over the years, but I really got back into it this past February. Since then, I’ve tested a bunch of foods, pre-workout drinks, and other tools that have actually made a difference for me—so here’s my go-to list to help you crush your own workout routine.

Made this list for all my blue collar husbands out there 💙👷‍♂️ These are the everyday must-haves that keep my man comfortable, prepared, and taken care of — from work gear to little things that make long shifts easier.

The ultimate guide to getting toned, leveling up your strength, or adding something new to your regimen. All my favorite fitness recommendations in San Antonio for those who are seeking something new and fun!

Sharing my go-to athletic wear pieces that keep me comfortable, flattering, and stylish whether I’m working out or just living in athleisure mode. These are the tried-and-true favorites I reach for on repeat.

basic items or tools you need every day to maintain your routine, comfort, hygiene, health, or productivity. it's not just about utility—it's about being prepared, minimizing stress, and carrying tools that match your lifestyle.

From my son’s favorite gear to my own sideline style — these baseball finds bring the drip all season long. Practical, sporty, and full of personality!

in my soccer mom era

Favorite brands of workout wear that is versatile for everday wear as well. Price ranges vary.

My gym essentials, because I am a gym girl. I loveee the gym. It's my escape and these are my go to essentials for when I go to the gym. If you needed motivation, this is it. Steal all the essentials I have so, you can have them too.

This is the gear I rely on for multi-day rafting trips — the stuff that holds up to sun, water, sand, and long days on the river. Everything on this list has earned its place by being dependable, durable, and truly useful when you’re off-grid for days at a time.

Built, not bought 🍑 Your guide to growing real curves that last.

this is my guide to an easy organized dance competition weekend! some of these are optional if you don’t have too many routines but i’d say most of these are essential for a prepared, organized, as calm as can be weekend!

I have been practicing yoga for 15 years but just started teaching a month ago and this is what I have found to be NON-NEGOTIABLES!!!

Finding the right gear for your next adventure can sometimes be overwhelming, so I figured I'd share some of my favorites to help you recreate responsibly while minimizing your impact in the outdoors

Experience Colorado's autumn magic with these locals favorite hikes

What I'm using in my at-home workout space!

I picked these because they make me feel strong and cute while training. They fit right, don’t ride up, and survive every WOD or sweaty gym session. I’m sharing these links so you know what’s actually worth it and what I wouldn’t waste my money on.

Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!

Every baseball mom knows it takes more than just cheering from the sidelines! This board is your go-to resource for all the essentials you need to stay prepared, organized, and comfortable through the season. From the perfect gear bag and sunscreen to snack ideas, team spirit items, and must-have accessories, we’ve got you covered. Whether you’re keeping score, keeping your player fueled, or making sure everyone stays hydrated, this board has everything you need to be the ultimate support system for your little slugger!

As a broke college student trying to stay healthy, these workouts are absolutely killer! Comment below what I should add!

Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The best gyms and wellness experiences in Copenhagen.

A quick round-up of essentials for a consistent gym user needs- gear, fuel, and tools to maximize performance, stay motivated, and recover faster.

Planning a peaceful picnic, a scenic nature walk, or an adventurous hike? This curated list has everything you need to enjoy the outdoors in comfort and style! From picnic baskets & blankets to hydration backpacks & hiking shoes, find the perfect essentials for your next outdoor escape. Whether you’re going for a casual stroll or a rugged hike, these picks will help you stay prepared and make the most of your time in nature. 🌞🏕️🌿

With the start of Springtime, we turn to the outdoors and this list is full of fun and useful finds to make getting outside extra awesome!

great essentials for anyone looking to improve their workouts and still look cute & feel great!

Just retired, have a golden retriever with lots of energy and access to beautiful Washington state. Here are some of my picks

Having cute & good quality workout wear is essential for my motivation! 🙌🏼 I'm new to the gym, but here are my fav products!

We make at least a couple trips a year to Braves games! Occasionally without the kids but most of the time they are with us! Here's what we love to do!

new to the gym or have been working out for a while, either way this is for the exercise girlies in your life! pilates princess, heavy lifter, yoga master, and more can find something that fits their needs!

Some of our favorite training equipment, gear, and gifts for martial artists!

I just started running it’s something I’ve wanted to do for a while but never got into it. This is my time to finally stick to it and be better at running.

Fitness looks different over 50. We want to lower cortisol so we don't hang on to stubborn fat. Slow Easy weight bearing exercise suits us best. BTW - when was the last time you jumped?

As someone who's been dancing since the age of four, and had no access to a gym or studios during the pandemic, these are the workouts that I did to stay fit and keep the artistic spirit alive! These workouts can be done by both dancers and non-dancers who are ready to challenge themselves and get moving from home!

I’m a “work out in the basement” girly and have been for 7+ years. I’ve tried a variety of workouts and equipment and these are my favorites! These are things I used daily/weekly on my fitness journey. I’m not the mom with a 6 pack or anything but I am the mom either enough energy to keep up with her three kids and that’s my main goal!

My beginner runner must haves! I started running last year and these have been all my faves!

From golf clubs, comfy clothes, at home golf simulator, and more!

As a professional tennis and Pickleball coach for many, many years I have my experience and knowledge of brands to help guide my players in gearing up to get the most from their game!

Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!

Running, pilates, walking, or weight training essentials to keep you comfortable with flexible fabric, styles, and color variations. Even added a few recommended workout bags to fit all the fun stuff!

I love being prepared and clean at the gym. I always carry a backpack with these few essentials and it makes all the difference!!

Find my favorite athletic look and inspo here. You'll find my usual look and some equipments here when I'm outdoor or doing yoga.

Water from the tap tastes.. gross! I actually will drink plain water now - PUR actually makes our water taste clean and not so --- well, gross. Highly recommend if you want clean water you can trust and taste!

Baseball mama to 3 boys and these are a few items that I find helpful and fun on game day! You have to be prepared for anything and everything at a ball game!

Golf doesn't have to be a good walk spoiled. Matching quality equipment with the game I love is an obession of mine. Certified high-handicapped golf junkie here.

The whole family trains Brazilian Jiu-Jitsu. These are our tried and true products.

I run 30+ hours each week in NYC and spend most of that time clocking people’s running outfits and taking note of what shoes, tops, bottoms, etc. are trending with NYC runners. This list includes the items I’m seeing in heavy rotation in January 2026. Follow me for monthly updates. Disclaimer: Wear what makes you most comfortable! This is just a glimpse into what brands and products are trending with NYC runners at the moment.

As an NCAA cross country and track runner, these are my favorite shoe recs for a variety of runners and different track events!

I search for the easiest but most beneficial exercise that's fun and easy!

As someone that frequents Table Rock Lake, here are my essentials for a fun day at the lake filled with memories!

As a girly who loves staying active and going to the gym, here are my favourite gym products that I use consistently over and over again💚

I've been running for the last 3 years, and I've loved it since the beginning. These are the things I use regularly on my runs.

A variety of products I’ve been using for the last two months in order to get back in shape 🧘🏽‍♀️

As a dancer, here is a list of dancewear and accessories that improved my performance in class and on stage :)

My husband is a Master SCUBA diver trainer. Here are HIS favorite underwater accessories and gear. Enjoy!

Every athletic top you can think of. Has something for everyone. Crop tops, flowy tops, tanks and t-shirts.

If your a fellow hot pilates lover like me, you need these items to feel your best before, during, and after class!

I’m just a girl trying to get back into fitness, and all of these YouTubers and products help me make the most of it!

Here is our go-to hiking gear for everyday do-friendly adventures & hikes!

These are the things that I use everyday on my runs! I have learned that quality products ensure quality workouts!

My kids are always on the move. I truly believe their brains need their bodies to be active in order to feel regulated. Here are some things that we have loved in our family, whether it’s for sports practices or at home use!

Everything you need to survive (and thrive) at a K-Pop concert!

Everything I own for outdoor gear no matter where in the country you plan to adventure

On-the-go essentials that help us stay cool, energized, and feeling our best. Perfect for busy days, long practices, and nonstop schedules.

My "Home Gym" is giving less actual "Home Gym", and more "Corner In the Basement" 😂) but as a busy, mid-30's mom + fitness enthusiast, one thing I do know, is that you do NOT need equipment that costs thousands of dollars to get effective, body-changing work outs at home. Just these basics, that actually get used everyday, and WORK.

I run a TON and am running the NYC marathon this year! this is what you absolutely NEED to feel good when running!

These are the camping essentials I rely on for comfortable, simple, stress-free trips. From dependable gear to cooking and comfort basics, everything here helps make packing and setup easier — whether it’s a quick weekend getaway or a family camping adventure. As an Amazon Associate, I may earn from qualifying purchases.

All of my favorite snacks, shoes, and clothing items I’ve used as a runner of about five years!

These are all items I have gotten my man. He is a hard working man plus loves to golf and fish so there is a mixture of stuff.

Some of my favorite brands as a healthcare worker! I typically spend 12 hour shifts on my feet so using the best brands is always a must for me and these all fit in that category!

look good, feel good DUH! as someone who likes to walk upwards of 20,000 steps a day, these are some of my favorite workout sets, shoes, and accessories.

As a personal trainer and gym rat I have tried my fare share of gym accessories, workout clothes and supplements! Here are my top picks…

Ballpark days are some of the best days—but they’re also long, messy, sunny, chilly, and everything in between. These essentials help you stay comfortable, organized, and ready to cheer your player on, while making the whole season feel smoother and more fun.

Ever see those girls in the most aesthetic photos on Pinterest? Well here's your guide to the cutest workout and fitness essentials to rock that workout or that photo:)

I am still new to the gym, but I’m going to tell you my favorite gym clothes and why !

Fitness and training is a big part of my routine in order to stay healthy and fit 💪🏻

My favorite ski essentials when on the mountain 🗻🎿⛷️

Some essentials for your bike that will change your traveling! Protect yourself and your ride! These all have made my own personal riding experience and my friends experiences better and easier. Its always a good idea to wear gear while riding! Check out some affordable riding gear here! Check out Some of my personal product purchases and Reviews on my Youtube!

Check out my favorite hiking routes at Oak Mountain State Park in Pelham, Alabama—plus a few fresh trail combinations. All routes are tracked on AllTrails with elevation, distance, and trail details included for easy planning.

From the gym to the couch... these are my favorite things to look sporty

My husband has been working out for the last 4 months and lost over 50lbs. He is working out every other day with weekends off and using a deficit diet. I hope this list helps on your fitness journey to find items that are useful and items that we think have great potential to lose weight and feel healthier.

From grippy socks to hydration sticks, here’s everything I keep in my Pilates-perfect gym bag. This list is packed with clean girl fitness essentials: think pastel gear, hydrating must-haves, and beauty items to take you from reformer to errands. Soft, functional, and always aesthetic, this is your ultimate guide to what a true Pilates Princess brings to class.

Our family loves getting outside and hiking! Here are some family hiking spots that we have loved if you are visiting New Hampshire!

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

My favorite Workout basics that I can't live without. From leggings to mats and bags- You'll find some good stuff here. Sometimes you want to workout at home or on the go, so you can take these items almost every where with you.Some of these links are affiliates links in which I might receive a small commission if you make a purchase.

Over my 8+ years working in the fitness industry I have tried a lot of brands of fitness apparel. This is a list of my favs Criteria: •Stay up during activity •Doesn’t fit too tight — feel almost naked •NO front seam •Flattering •Squat proof •Durable •Not overpriced

As a certified Pilates instructor, I provide free, accessible workouts online through YouTube & here are some of the props / items I’d suggest to buy if you’re interested in Pilates from the comfort of your own home! youtube.com/@lexi.dubreuil

I am fully in my ~runner era~ and want to share some of my most favorite products! All of the items listed have been tested by me… I would never promote something I do not 100% LOVE