I love working out, but I'm really picky about the tools I use! They need to be high quality and durable. The last thing I want is to hurt myself because I got something cheap.

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

If there's one this that can completely make or break a good gym sesh for me, it's shoes. Nothing can kill a good workout faster than sore, tired feet. I've compiled a list of what I have found to be an expansive, far reaching guide to picking the right shoe for what ever kind of workout you do. As always, I kept it short and sweet. Straight to the point!

Tee off in style with these golf essentials tailored just for beginners! 🏌️‍♀️ Embrace the greens with confidence and flair, equipped with the must-haves every golfing gal needs. From chic visors to protect against those sunny days, to comfy golf shoes for a steady stance, this list has you covered. Don't forget the perfect set of irons and putters to help you master the swing! With these essentials, you'll be on your way to becoming a golfing pro in no time. Let's conquer the fairways, one swing at a time!As a beginner golfer, these are my recommendations for those just starting out!

I hit the gym 5 days a week & love to walk or spend time outdoors. I need comfy clothes that I can get a lot of use out of, but aren't expensive. Here's what I've found :)

These are my ride-or-die studio essentials — from grippy socks to portable gear that makes teaching (and practicing) easier and more fun. Whether you’re a fellow instructor or a barre lover stocking up for at-home workouts, this list has the gear I actually use and recommend.

This is my personal edit of everything I genuinely use to train harder, recover faster, sleep deeper and feel better in my body. From vegan protein and hydration to magnesium, self-care, gym wear and recovery tools — this list is for high-performance days AND proper rest days. If you live an active lifestyle or just want better energy, better sleep and better skin, this is your cheat code. Every recommendation here is something I rate, use, or would buy again. No fluff. No fillers. Just things that work.

Who says you can’t look cute while getting your grind on? This list is packed with my go-to activewear, gear, and fitness finds that help you feel confident and comfortable while you crush your goals. From squat-proof leggings to gym bags that hold it all, these picks will have you sweating, smiling, and serving looks—because your glow-up deserves style every step (and rep) of the way.

Whenever I’m in need of affordable yet durable active & lifestyle essentials, Decathlon never disappoints. From fitness must-haves to cozy lifestyle extras, here’s my ultimate list of what I’d personally grab — all budget-friendly, all tested and loved.

Helpful Products for all your fitness needs, from in the gym, to outdoor workouts! All are items I have used on my fitness and wellness journey!

All the things to enjoy going line dancing/where I've been!

Dalam berkegiatan di alam bebas atau outdoor, pastikan perlengkapan & peralatan yang dibawa sesuai dengan tingkat resiko nya. Seperti Kalau naik gunung bawalah tenda minimal 2 layer. Ingat Safety First than Go Wild.

A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pieces I recommend again and again.

Good outdoor clothing is extremely important to any serious traveller or photographer. Spending countless hours in all weather conditions and types of terrain, often during the dark hours trying to get the best conditions for your images. These listed items are what I use to keep me as comfortable as possible out in the field so I know they'll be perfect for your own adventure!

My must haves to take to all our sports and activities. It either comes to the field or stays in the trunk.

If you're looking for exciting ways to bond and have fun with your friends or family, I've made this list and it's packed with group activities that guarantee laughter, quality time, and definitely unforgettable memories with your favourite people! Most of the activities are based in London, but some are a little further out for those who are willing to go outside of the city.

Find places in Central Texas in the world of race cars to experience your quickest times and learn the best lines!

A collection of family-friendly camping essentials mixed with a few fun extras to make your next outdoor adventure easier, cozier, and more exciting.

I am not a “workout girly” the only workouts I do are walking and horseback riding, these are my favorite daily active wear for day to day life and my walks

Pickleball is a fun way to meet people and get some exercise. Buy an inexpensive paddle to begin with and use Franklin 40-X balls. Wear comfortable clothes and multi-purpose tennis shoes. As you improve your game, you will determine what it is YOU need for YOUR game. Enjoy!!

Things that i used to religiously to get through my first comp prep. if you like fitness you like everything on this list. you may not know it yet. but you will.

My current go to items for getting active and adding movement into my fall season. From workout fits to At home gym equipment, this list will point you in the right direction to start your fall fitness habits.

I've been doing pilates for 10+ years now. I began with a Blogilates (she's amazing for beginners and helped me build my strength) phase, and now I've moved on to other Pilates instructors, including Move with Nicole, Lily Sabri, and Pilates by Izzy. Here are some of the Pilates workouts I absolutely love. You can do these workouts in the comfort of your own home. When doing these workouts, remember to listen to your body and stop or take breaks when you need to. Let's get toned and become stronger! 💪🏼

✨ Cute and functional—because why not both? This list has all my go-to gym clothes and athletic wear that keep me feeling confident, comfortable, and ready to crush a workout (or just crush a coffee run). From sleek leggings to the comfiest tops, these picks have got you covered.

Ready to deepen your yoga practice and reduce your environmental footprint? Eco-friendly yoga supplies offer a win-win solution. From naturally derived materials that enhance grip and comfort to manufacturing processes that minimize waste, learn how these mindful choices can benefit your body, your mind, and the planet.

Essentials for spending times outdoors (hiking, exploring, water activities, etc.)

These are the best bang for your buck tumblers and water jugs 💧If you’re anything like me you carry it anytime you leave the house

Sometimes I need a little extra motivation to get my workout started. But when I know I have a CUTE outfit ready to go, I usually get that extra boost I need to get it started. Since my kiddos are still young, I usually have at least 1 with me when I need to workout, these are all the items I love and that get me through my workouts even with kiddos in tow! Some of these may contain Amazon Affiliate links.

Kesehatan tubuh perlu di jaga,mari olahraga untuk menjaga stamina tubuh dengan pola hidup sehat.

In this list, you will find a selection of different outdoor activities. This includes sports, games, and toys!

After almost a decade of running- here are some of my personal favorite items i simply could not do (or run) without!

as a teen girl who plays club soccer and high school varsity soccer, here is the list of my all time favorites! from shin guards to game day headbands, this list includes everything a soccer player will need! plus, each note includes an in depth explanation on when, how and advice on which items to buy for your needs!

Oceans? Lakes? Nah, you'll find this girl on Rivertime. All your warm weather waterside essentials found here. Weather it's a dreamy white-sand beach in Mexico or rocking out in chacos and a seagrass cowboy hat on the beaches on the Salmon River in Idaho, you'll find my thoroughly tried and true must-haves here.

This list features products designed to enhance your daily workout and recovery. Each product serves a specific function, whether it's improving comfort, performance, or recovery. All of these brands are recognized for their quality and functionality, making them an excellent choice for any woman who is serious about her fitness goals.

from shorts to mini dresses & two piece fits, all of these athletic finds are high quality (and super cute)

Here are some easily forgotten items and also some extra comfy items to make sure you have a good camping experience!

All things Field Hockey - for players & the moms who are running on empty!

These are the things I actually use, not some fancy catalog picks, just gear that earns its keep. A mix of tools for fixing, cooking, and relaxing when the day’s done. If it breaks, it gets replaced. If it works, it sticks around for years. That’s the rule. This is the stuff that makes life run smoother without overcomplicating it.

This is what I use to survive 100-degree weather under the sun while I'm outside for hours with no electricity.

Here you will find my favorite products from workout equipment, workout accessories, to all clean natural premium grade nutrition

Been a gymnastics judge for 3 years now and was a gymnast and coach. I’m still learning, but these sites and other resources for gymnastics judges

go-to fit list. a little gear, a little inspo, and zero running shoes — because cardio and I are not on speaking terms

20 Things you can easily pick up from Target for Your Fall Camping Adventures!

Starting out in the gym? Here are some of my favorite items and brands for a good gym sesh!

Self proclaimed professional concert goer. I never go to a concert without each of these! The stadium approved bags I like, things to stay comfy and capture the moment.

I have only started playing Frisbee this summer, but I regret not starting sooner! It is one of my favorite things to do, even in the winter! I love playing in the rain too, it makes frisbee so much fun because the grass is slippery and we always have tons of laughs.

gym accessories, supplements, and other random things to keep in your bag to optimize your workouts!

ran the dipsea trail not once but twice. someone asked us "how are you walking after doing the double dipsea???" slowly...the answer is very slowly lol. see all of the things i wore for the run, where we stayed, & packing essentials. happy trails

I am stepping up my workout game for 2024, I want to workout anywhere at home, traveling or just on the go. Elevate oru fitness journey with me, here are my At Home Workout Equipment essentials. From compact weights to versatile resistance bands, turn any space into your personal gym. Unleash your potential today! Remember your only need 30 mintues a day!!

Having lived in two natural disaster states, we take emergency preparedness very seriously. These are some of the things we keep stocked in case of an emergency.

Olahraga juga perlu dilakukan oleh kaum wanita agar tetap sehat dan bugar. Agar makin nyaman saat berolahraga, Anda memerlukan jenis baju olahraga yang sesuai. Ada bermacam-macam outfit olahraga, misalnya baju senam, pakaian gym wanita, atau baju olahraga muslimah.

I get ALL of my workout leggings, tops, & sets from Amazon!! The ones I’ve found have the SAME quality (if not better) as lululemon, gymshark, and all of the mainstream brands, just without the price tag! 🏷️ I’m tagging allllll the amazing dupes I have found!!! I love stretchy fits with trendy colors & comfy materials! 😍🫶🏼

Formula for a magical night out: pregame at home, head to a chill bar and have a drink, go to the club and dance for hours, then grab a slice of pizza or two to finish the evening 😌 here are my recs to achieve your perfect dc night?

Get ready for the warm weather of Spring with these too outdoor essentials! Great for hiking, camping, or just hanging out in the backyard, this list boasts eco-friendly gear to cool tools to make your adventures more comfortable and fun.

This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet. Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15 minutes). This board is my go-to list of everything that’s helped me stay consistent: gear I actually use, gadgets that make workouts less annoying, and a few extras that keep it cute while I sweat in my living room. Because home workouts should feel doable, not like a punishment. And yes, air squats while waiting for your coffee to brew absolutely count.

As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!

I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨

Accessories to aid your gym journey and cute fits to keep you motivated

Hand picked items i use in my everyday fitness routine

🌟 Things to Do in Central NJ: Your Go-To Guide! 🌟 Looking for fun, unique, and totally worth-it things to do in Central New Jersey? Whether you're a local or just passing through, this curated list has you covered—from charming small towns and Insta-worthy cafes to scenic trails, farmers markets, and hidden gems you won’t want to miss. Save this guide and start planning your perfect NJ day trip! 🗺️🍂

Learn from me and I'll save you some time and frustration. Here's the things that I realized I needed for camping trips after I started doing it on a regular basis.

Sharing my fave home workouts, from warm ups, to actual workouts of all kinds and stretches to end your workout

as a dedicated concert girlie who has been to over 100 shows, these are my essentials that i need for almost very show i go to!

My favorite sport is cheer, it’s something that takes up my daily life. With that I have been able to figure out my fav things to use! From clothes and shoes to things to use during practice, these are my favorites!

These are my favorite pieces of at home gym equipment. As someone who has lost over 100lbs I know the importance of consistency, but it’s also extremely important to keep your workouts new and exciting so that you keep showing up for yourself.

All the things I use to ✨pretend✨ I am a gym junkie (it’s in the process okay)

I built this list around the reality of working out at home with limited time, limited space, and real interruptions. These are practical, affordable pieces of gear that fit into almost any routine and don’t demand perfection or long sessions. Nothing here is flashy, but everything earns its place by making it easier to keep showing up for yourself.

Everything I use and more for hiking in the Northeast areas and more!

✨ Style and gear to take you from the reformer to the street ✨

everything you need to move your body in whatever way feels good for you!

I have been working 6 days a week as a server for about… 8 years now. I have found expensive & affordable things for everyday use in the work area. These are some of my favorites & server to server, I hope these may make your days a little easier 🙂‍↕️

These are items I really use during marching band season! They are also things I wish I had known prior to starting marching season!

Always looking for clothes that are comfortable for all types of exercises: running, walking, pilates, pickleball, etc.

Feeling outdoorsy? Here are some of our family’s must haves for camping and outdoor fun.

I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!

As an avid hiker, there are certain things I always take on the trail with me that are essential for safety and comfort. I'm sharing with you these essentials so that you can also hike safely. Note that I'm not a backpacker so I haven't included things such as tents, stoves, etc.

Some non-negotiables accessories for the gym girls! I’ve been a passionate gym goer for the last 7+ years and here are some of my recommendations I’ve learnt to love over the years.

Everything you need to be THE pilates princess. From routine, to equipment, to attire, you’re ready to go!!

I love to feel and look good when I lift because I think it makes me lift heavier....so heres some of my favs!

Over the last two years, I’ve lost 40 pounds! These are some of my favorite things that have helped me get back into shape and live a healthy lifestyle. I’ve listed some of my favorite clothing brands, as well as tools and things that I carry in my every day gym bag!

All of my must have items that go everywhere with us, because when you live at a field or a court 5 days a week, these just make life easier! & of course my fave Recs for shirts and cutesy items as well 😉

I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!

Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.

Everything you need for a successful nature getaway!

I’ve been on a fitness journey to lose some post-baby weight and create a healthier lifestyle for myself that I can maintain long-term. Here are some apps, products, and tools that I’m using to help me achieve my daily goal of 15,000 steps!

Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*

Be the pilates princess you’ve always dreamed of being 👑 (or at least look cute trying 🤣)

Get ready for an unforgettable experience at the Eras Tour or any concert! This list features all the essential items you need to ensure a smooth and enjoyable outing. From comfy sneakers to earplugs, I've got you covered with everything you shouldn't leave home without. Whether you're a die-hard Swiftie, a fan of Zach Bryan, or excited to see Blink-182, this guide will help you pack the perfect concert bag! Disclaimer: As an affiliate, I receive commissions from purchases made through these links.

Sharing my go-to athletic wear pieces that keep me comfortable, flattering, and stylish whether I’m working out or just living in athleisure mode. These are the tried-and-true favorites I reach for on repeat.

Finding the right gear for your next adventure can sometimes be overwhelming, so I figured I'd share some of my favorites to help you recreate responsibly while minimizing your impact in the outdoors

My current workout routine consists of reformer Pilates 3-5 times per week! I am hooked. These are things that I love for the Pilates experience.

Health is wealth so here is my perfectly curated list of essentials to have the best gym workout.

I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.

🏈 Level up their look and their game with the freshest youth football drip around! Designed for future MVPs who play hard and show up in style, this gear brings the heat on and off the field. Whether it’s pre-game flex, post-game chill, or sideline swagger, our football drip is made to turn heads and boost confidence. ✅ Game-day ready ✅ Built for comfort + performance ✅ Style that scores every time Because real ones don’t just play — they drip.

everything that I personally carry in my gym bag or use pre/post gym; no overhyped products

Whether your training for your upcoming half marathon or a local 5k, this list helps me as a college athlete at Louisburg College who runs cross country/track and field, with prs ranging from 1:26 half marathon (not main event) to 16:53 5k I’ve been running long enough to know what my running needs and items are and this list will provide you with what I’ve picked up over my 5+ years of running!

I love the whole Pilates princess aesthetic — clean, comfy, and put-together — but I’m always on the hunt for affordable options. This list is a mix of my go-to budget-friendly sets, accessories, and wellness extras that I actually use and recommend. It’s everything that helps me feel polished for class or at home, without the $$$ price tag. And lets be honest, cute sets/gear motivate me even more to get up and workout!

These are my absolute favorites for camping. I have tried and tested so much gear over the years and can’t recommend these enough! Thank me later ;)

New to running? Working out? Fitness? I've got you 💙 check it out