My at home workout essentials

The props and outfits I use for my yoga & meditations. I always invest in high-quality props that are non-toxic and eco-friendly. Taking time out of my day to arrive on the mat is a sacred practice for me and I want to look and feel my best in this space. That's why I love creating a calm and peaceful atmosphere where I can fully release and let go of any distractions. These are my recs for how you can cultivate that special place for you and feel grounded in your practice.

Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

As an avid concert-goer, these are a few things I bring with me so I can enjoy my live events in peace!

i posted a tiktok asking for hiking and trail shoes and got an overwhelming number of responses! i’ve compiled them all here and will break them down by budget. now get out there and go climb some mountains!

Getting outside with your family is so important! Here are my favorites, whether you are going hiking solo or with your kids!

A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!

I love camping! These are a few of my must haves, whether I’m camping out in the living room, tailgating, heading out for a weekend adventure, or a multi-day adventure!

I work from home and my goal is to walk at least 2 miles a day to get out from my desk and some fresh air. Here a few things that have helped me put in some miles.

New year better habits! If your goal is to get more in shape and healthy this year I got all the recommendations for you to start your journey in an affordable way. All of these recs are good quality and affordable and stylish to get your workout gear collection started. 🏋️

My favorites for living a healthy lifestyle whether it is looking or eating good!

Feel confident and cute with these gym essentials

I've been skiing since i was 2 and have spent weeks of my life researching gear so TRUST me with these recs that are both extremely functional ( and often the best on the market) and also sure to make you look so rad on the mountain

Pickleball fever has hit hard… and I’m not even trying to fight it. I don’t need to be a pro, I just want to play, laugh, and maybe look halfway put together while I chase that little ball around. This list has the clothes that make you feel good, the paddles and gear that make playing easier, and even some silly gift ideas and pickleball extras that keep the fun going when you’re off the court. Think of this as my way of collecting everything pickleball in one spot so it’s easy to dive in.

My must haves for the girlies who want to get into golf! I’ve been a beginner golfer going on three years and have locked in my favorites in this list. I aim for aesthetic and functional, because when you look good, you feel good, you play good 🏌🏻‍♀️

I'm an avid gym girl and just love anything to get activity & movement in so whether that's a walk or Pilates here are some of my favorites. From gym shoes, cups, supplements, clothing, and etc.

Sometimes keeping up with your goals calls for good equipment and things that make you happy

Everything I actually use to stay consistent at the gym while working on toning my core + weight loss. Realistically… motivation comes and goes, so these help me show up anyway. Most importantly, I try to find economic alternatives or items that are worth your coin 💖

From workout gear to self-care staples, these are my go-to picks for staying fit, fabulous, and fueled (yes, coffee included!).

Some of my running faves

Fitness during the most wonderful time of the year can become less of a priority. These things can make Christmastime walking fun and comfortable, so you can finish the year strong!

A list of most of the things I use in the field as an environmental scientist. I've had most of these products for years, and used them in many different climates, from the tropics to the tundra, and can say I highly recommend!

I used to hate working out until I discovered 'Cozy Cardio.' The secret is making your workout space feel safe, comfortable, and aesthetic—not like a sweaty gym. From the viral walking pad that slides under your sofa to the prettiest pastel weights that double as decor, here are the 12 essentials I use to stay active without leaving my living room. (Perfect for New Year's resolutions!)

All things I have learned that help make my day go smoother while I help my dancer. These help me stay organized and less stressed.

Central Florida is an angler's paradise, with world-class bass lakes, canals, and springs minutes from Kissimmee, Poinciana, and Orlando. After years of fishing these waters, these are the freshwater gear essentials I rely on for largemouth bass, panfish, and more. Everything links straight to Amazon and ships fast to your Central Florida home.

If you haven’t noticed, Pilates has been getting popular nowadays, and not for no reason! I love going to Pilates classes whether it’s reformer, heated on the mat, fast paces or slow. Just something about the movements and the community makes me obsessed! I’ve been going for about 2 years now and these are my absolute must have items I picked up along my Pilates journey!

Whether you’re parked outside Soldier Field, hosting a backyard watch party, or just repping Da Bears in your living room, this Chicago-tailored tailgate kit has you covered. From portable grills to team gear and weather-proof seating, these must-haves will keep your pregame legendary. Don’t forget the hot sauce.

Your one-stop shop for beach bliss. Just add sunshine, questionable tan lines, and a seagull that steals your lunch. 🐦🥪 I grew up on the East Coast with the beach practically in my backyard, so I’ve had plenty of time to figure out what’s actually worth bringing. 🏖️☀️ These are my tried-and-true beach favorites—the things that make a day in the sand easier, more comfortable, and a whole lot more fun.

Here are my favorite electrolytes, proteins, and other supplements that I either take pre-or post-workout and throughout the day really. These are the things that are most important to me to try and keep in the rotation but I am continually seeking to learn and add variety.

What I use to build fitness in to my day while working a 9-5, looking after the family and running an online biz!

As a high-school girls basketball coach, there are some things I don’t leave home without!!!!

As a yoga teacher, these are my tried, tested, and approved activewear picks for all price ranges!

I am a beginner runner. Been running for the last 2 years but nothing serious until now. I registered for my first race. I will be running 10k in October 2025. I run at around 7:15-7:30 per km and my longest run is 5 miles (6,24km). Here is what I tried so far and might help you if you are starting your running journey.

Stay fit from the comfort of your home with these must-have workout essentials. Whether you’re building strength, improving flexibility, or just staying active, this list covers the gear that makes home workouts effective and enjoyable. From compact equipment for small spaces to versatile tools for full-body training, these picks will help you stay consistent, motivated, and on track with your fitness goals.

My go-to activewear and fitness essentials that are both affordable, cute, and effective!

Running has taught me that the right gear won't magically make you faster, but it can make every run more comfortable, enjoyable, and easier to stick with. Whether you're training for your first 5K or your next race, these are the products I'd genuinely recommend. 👟✨

Whether you're hitting the weights or running the treadmill, having the right gear can make all the difference. This curated list of gym essentials covers the must-have items to boost your performance, stay comfortable, and keep you motivated. From high-quality workout apparel to recovery tools and hydration musts, these picks will help you stay focused and ready to conquer your fitness goals.

You don't have to pay a fortune for awesome daily wear. Check out my favs and very affordable comfy options.

Some of the most beautiful hikes on the central coast of California ⛰️ plus some great spots to grab a sandwich or burrito before the hike and some gear recommendations for items that I love. Also as always please leave these beautiful spots more beautiful than you find them by packing out all your belongings and trash along with grabbing any you see left behind. We’re so lucky we get to experience these magical spots

I have cycled all of my life until I became disabled - then I recently got an electric tricycle to get me back out and about again! Here are all of my favourite products so far.

These are my must have items as a busy sports mom. I'm finding something different every baseball season that makes life a little easier for me, so I thought this might help someone else who may be entering their "sports mom era"!

Everything I love as someone who is either at the barre/pilates or spin studio!

Everything that makes summer better — beach days, pool hangs, heat-proof beauty, and warm nights out. The affordable finds I reach for all season long.

I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.

Everything that's earned a spot in my little home workout corner.

the coolest baby friendly camping things/self wishlist for camping over new years

Over my 8+ years working in the fitness industry I have tried a lot of brands of fitness apparel. This is a list of my favs Criteria: •Stay up during activity •Doesn’t fit too tight — feel almost naked •NO front seam •Flattering •Squat proof •Durable •Not overpriced

I joined a run club at the end of Spring…ran my first half marathon at the beginning of Fall - Here's what I've been loving

My favorite gear and tech for outdoors and beyond (including audio). Whether you're running, hiking, exploring, jamming, or relaxing, you can find something here to help. From audio to apparel, I've got you covered. Find great flashlights, headphones, speakers, apparel, and more.

As a travel baseball mom with many years of experience you can trust these recommendations to make those early morning practices and all day tournaments a breeze. Rain or Shine you’ll be ready to cheer your favorite baseball on for the day!

Our big family loves camping. I first fell in love with camping as a young kid in Washington state and then got better at camping as a cub scout, boy scout, and Eagle scout. We're always adding to our camping gear. Here are some of our favorite essentials, there are a ton of other camping items you'll need but this list represents the bigger must haves. We like to be prepared and have as little complaining as possible. When we're camping our kids are so excited and happy!

Since I work from home, I pretty much live in activewear! I don't have time for a WFH fit AND workout clothes, so I make sure to find the comfiest and cutest looks that can check all my boxes!

As someone who spends nearly everyday outside in the Colorado Mountains these are my ride or die hiking outfits and layers to make sure you're cute , comfy and killing it!

Clothes, equipment and protein products I love that help me during my weight loss journey

Not hardcore backpackers but we usually do an annual long weekend car camping sprinkled with a decently long day hike! I personally cannot do a week long backpacking trip but still have the desire to get some camping vibes! This list is for yall!

Everything I Use at the Gym 💪 These are my go-to gym accessories that help me train harder, stay comfortable, and stay consistent. From lifting gear to recovery tools, I only recommend what I actually use and trust. Whether you're just starting out or leveling up your workouts, these essentials make a big difference.

In February 2025 I climbed Kilimanjaro to raise money for Fowlers Syndrome UK: a highly under-researched condition that often goes misdiagnosed. If you would like to donate, my fundraising page can be found here. All donations are very much appreciated❤️ I am using this page to document my progress and share reviews/helpful guides on everything to do with Kilimanjaro! From choosing your perfect tour guide, to deciding on your ideal route, I will be providing you with my top tips✨ Please follow along my journey and if you would like to read up more on Fowlers Syndrome UK and the amazing work they do to combat Fowlers Syndrome, you can do so here.

All of the best running products for both you and your dogs. If you’re new to running or a professional these products are perfect for you. Whether you enjoy running on your own or with your furry friend, this list has something for everyone.

one step at a time! basic gear to get you out the door and to the pavement because every body needs a form of movement and stress release.

This is what I LOVE using as a professional dancer, dance teacher, and choreographer. This list ranges from clothes, to shoes, to supplies. Whether in rehearsal, teaching, or on stage. I’ve included reliable, high-quality bits I use daily, plus some budget-friendly finds you’ll love too!

From the first tee to the 19th hole, the right gear makes all the difference. These are the products that actually show up in our bags, on our wrists, and in our rotation, not just stuff that looks good in a haul. Whether you’re a weekend warrior or a regular on the course, this list is built around what holds up, performs, and makes the game more enjoyable. No gimmicks, just the good stuff.

I started paddle boarding a few years ago and instantly fell in love with it. I even taught my dog how to come on the board with me, so it's a fun activity for us both. These are all of the Stand-up paddleboarding essentials that I use and love!

I've been snowboarding for three years and have tried and tested a lot of gear to curate my favorites for the hill. This list will help you get all the gear you need to get started snowboarding.

Here you will find my favorite products from workout equipment, workout accessories, to all clean natural premium grade nutrition

Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more fun) to get moving at home.

Build a home workout space around the training you actually do. My PowerBlocks and adjustable bench are a starting point for strength work; the power tower and folding treadmill suit different goals and space requirements. I own the main pieces described in my notes. The smaller add-ons are options to compare when your routine calls for them. Measure your room and start with a few versatile pieces before expanding.

A list of all my favorite products to pack in my gym bag.

Everything I need to practice all aspects of my golf game at home.

Here are some of my tried and tested favourite products for the Gym

As a dancer I am always looking for the best athletic wear for class and auditions! These are some of my absolute favorite pieces! From style to support they check all my boxes!!✅

I dream of having a home gym one day. These are the items I would love to have in there. There are so many options to do a home workout and sometimes it's more convenient.

This list is an excellent quick guide to some essentials that I like to keep with me when I'm riding, especially alone.

let's go to the gym, gym, let's go get away! hiii friends, these are some items that I use on a regular basis as someone who likes to go to the gym!

I’m a yoga instructor and these are some of my favorite items to use in my yoga practice. NOTE: these items are NOT required to have a yoga practice!

Women's Athletic Clothing and Shoes for the the gym, running, or leisure. All my favorite brands that I actually love and wear.

As my boys get older they each are developing their own style - here are some of their asks/wants/favs

my personal favorite gym necessities when it comes to clothes, shoes, accessories, and more!!

Rec soccer is such a fun time for the whole family and these are my essentials list that I need for soccer season!

Workout videos and equipment I use for activities including running, yoga, hiking and Brazilian jiu jitsu! Recommendations on trails, gyms and marathons!

Here are some ideas on what you need to get started with running. From clothing, to shoes and to accessories must-haves and nice-to-haves 💕

Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*

Picks from a 10 year Pilate enthusiast. These are my must haves for looking and feeling my best while I practice Pilates.

As a half marathon runner these are my essential running items to get me through training and race day!

Getting back into fitness after kids can feel intimidating. These are the activewear staples and maternity sports bras that helped me feel comfortable, supported, and confident enough to show up... even on the days I didn’t feel 100%.

I've been on a mission to get more family together time in a way that helps us be active and not on our screens! It can be hard to find something that pleases both the kid in high school and the one in elementary school. I've found BIKING (and ice cream!) is the common denominator we can all agree on. Here are some of my favs!

Not everyone has the time to join a gym so maintaining core wellness at home can be easy and fast!!

When it's 95 degrees or pouring rain in Central Florida (so, most afternoons), these trampoline parks, ninja courses and indoor adventure spots save the day. We've bounced, climbed and karted through all of them with the kids - here's where locals actually go in Orlando, Kissimmee and beyond.

My favorite workout is pilates for it's toning and strength. Here are some of my favorite products that help me get by in style

Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!

Summer is just around the corner! Here is your tried and true guide to all things summer surf girl era!

As a thick thigh, casual runner, here are my favorite gear that I’ve used extensively and would recommend!

some of my go-to’s when i’m working out or doing any physical activity

Ballpark days are some of the best days—but they’re also long, messy, sunny, chilly, and everything in between. These essentials help you stay comfortable, organized, and ready to cheer your player on, while making the whole season feel smoother and more fun.

Workout gear from a little bit of everywhere and ranging in $$. I’m short and have a smaller chest so these products are short girlie approved!

The essentials that keep me aligned: supportive tools, functional beauty and places that inspire motion with intention!

Central Florida golfers can play year-round, so your game has no excuse. These Amazon picks - swing trainers, hitting nets, putting mats, and rangefinders - are the practice gear that actually lowers scores between rounds at Kissimmee and Orlando courses.

For the clothes I am a 5’7 and about 175lbs! I enjoy and use all of the following clothes and random leg day essentials in this list. I usually prefer oversized/looser fitting clothes for working out☺️

As a dancer, I always look for was to maintain my strength and improve my flexibility during the holidays, and love to stretch in the mornings. If you want to stay consistent without leaving your house, these are the at-home fitness essentials that I actually use. This list is beginner-friendly and apartment-safe!

I coach girls basketball and it would've been nice to know everything to have in the beginning. Not to mention, we are the Champions!!!