Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!
I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.
Looking to improve your balance and coordination? My list of fun and engaging activities will help you do just that, while keeping things light-hearted and enjoyable.
We can all agree that its important as soccer (mom/aunt/sister/dad) we need to be prepared for long game days. This is essentail and must have of what you should carry on our kids game days.
Getting back into the gym in the new year can be difficult! These are some of my favorite things to use that help me feel confident and cute while navigating my fitness journey! #wellness #gym #motivation #fitness
As a gym goer- I feel like my go to gym essentials are pretty spot on.
As a mom on a budget - these items are not only affordable, but they’re built to last.
I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform well, plus supplements that I love. 👏🏽🤩
Hope you enjoy!
Everything you need to start your Pilates and fitness journey everything from beginner-friendly gear, comfy sets, and motivation essentials for feeling strong and confident.
Curated for the girl who’s just getting into golf — but still wants to look cute while figuring out her swing. These are my go-to golf essentials that make learning the game less intimidating and a lot more fun. From the perfect starter clubs to outfits that move with you, this list is for the beginner who’s stepping into her golf era with style.
I'm currently trying to plan a large family trip to go camping or glamping in Big Sur! I have really fond memories as a child of camping with family and would love to explore Big Sur. Lists below contain my current research but please let me know if you have any recommendations!
Looking for the perfect present for that fitness fanatic who seems to have every piece of equipment? Here are some creative gift ideas that go beyond the basics.
contrary to popular belief, "getting your steps in" is not what makes the world go 'round. there are plenty of ways you can enjoy physical activity beyond just walking!! you might even forget your exercising 👀 check out our fav. ways to burn calories, have fun, and build friendships.
I moved to Scottsdale in order to spend most of the year outdoors. I love hiking, walking, and biking and the Phoenix area offers lots of options to do all of these things. I included some of my favorite items to help you enjoy your time. Check out my blog for more information about enjoying nature in Scottsdale.
A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.
A beginner-friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.
I’ve lived in Fresno almost 20 years, here are my favorite places to go and have fun :) From hidden gems to well-loved favorites, each place on this list has something special to offer. Whether you’re new to the area or just looking for something different to do, I hope you find a new favorite too!
Everything your sporty family needs for the great outdoors. I try to cover everything to get you through the day however if there is a category missing you would like a recommendation on, please ask!!!
I think most of us need motivation to get out and walk. These apps motivate you in a variety of ways- turning it into a game, turning it into an entire adventure, pressuring you with friendly competitions, or paying you to do it.
This collection was designed to move with you — whether you’re lifting heavy, crushing cardio, or running errands after the gym. Each look is crafted for comfort, support, and style so you can feel unstoppable in and out of your workouts. ✨🫶🏾
Unsure where to start in the fitness world? I LOVE being comfy but yet practical! Gym clothing you can wear everyday that’s cute…. HELL YEAH! Trying to be in a calorie deficit or have a sweet tooth! I highly suggest these yummy snacks!
As a gym manager and coach, I literally live my entire life in athleisure!
Whether it’s functional but classy for work, lightweight and durable for training, or soft and comfortable for lounging around, here are my personal athleisure favorites!
If you're interested in starting yoga at home and wondering what essentials you'll need, this product list will guide you toward convenient options tailored to your needs. These links are affiliates in which I may receive a small commission if you make a purchase.
As an outdoor + indoor climber here are some basic rec's for getting into climbing! From gear to what I wear when climbing take a look and see if any of these will add to your climbing collection!
Get out of the routine of couch rotting date nights and spice it up with these ideas! With these ideas, you’ll be more connected with your boo and fall even more in love! A lot of these links will go to Tampa locations, but they’re still great ideas to find in your area!
all of my favorite things for working out! i have my gear but also my all time favorite accessories like my headphones and shoes and clothes, literally all of my favorites in one place, and these will probably always be top tier for me 👏🏻
I HATED golf when I first started but it has grown on me so much! These are some staples I have that make me feel good and look forward to golfing literally all the time.
It’s important to walk daily not only to get your steps in but to expand your mind as well! Here are some of my fav podcast and accessory recs for you walk✨❤️
I've played softball for over 10 years. I've tried a lot of gear in that time. Here is a guide for gear, bag essentials, and advice for the best looking uniforms!
These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to
Pickleball gear that’s kind of a big dill. With the sport gaining popularity recently, there are so many cute accessories to add some more variety to the gear! Here are some recommendations for accessories and more!
My favorite sport is cheer, it’s something that takes up my daily life. With that I have been able to figure out my fav things to use! From clothes and shoes to things to use during practice, these are my favorites!
Where I turn to for fitness (+accessories), mindfulness, nutrition, and fun! I love exercising and being outdoors. They bring me back to nature, our nature (www.anajohnsonauthor.com). Here are my favourites for walking, hiking, running, tennis, biking, weight training, skiing, and mindfulness (moving meditation, tai chi and strength training qigong). I also have to look after the body, so use heating pads for soreness, go for acupuncture and deep tissue massage. I use healthy creams for any injuries. For nutrition, here are my favourite protein powders and electrolytes to keep up with running, tennis, strenght training, and biking. Don’t forget the running/walking companion (Dalmatian 🐶)!
These are the athletic wear pieces I seriously live in. They’re comfy enough for all-day wear, flattering in all the right ways, and actually designed to move with me. Whether I’m on a run, in a stretch class, or just running errands after pretending I worked out. I keep reaching for these again and again because they make me feel good, perform great, and somehow still look cute when I’m grabbing a smoothie after. If you're looking for athletic wear that fits your life, not just your workout—this is it.
This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.
Gym staples that support strength, consistency, and feeling good in your body — whether it’s a high-energy lift day or a slow, intentional workout. Oh & they’re affordable because working out doesn’t require expensive clothes (unless you want it to)
I started my running journey on a whim when I signed up for runDisney's Princess Half Marathon weekend. I was never athletic and the thought of running scared me and bored me. Having the right clothes and accessories make all the difference. I don't buy the most expensive name brand products, but I do buy things that get the job right and make my run more enjoyable!
I'm 54 and have neuropathy so it is important for me to exercise and keep the blood flowing! Here are my go to recs for staying motivated and moving while having fun!
Workout gyms in Nashville I have been to over the past 6 years and loved! These offer all types of different workout styles. Will continue to add to as I branch out!
I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.
I love working out at home! Here's all the stuff you need to get fit & healthy in the comfort of your own home! I used to have a gym membership but I always got so intimidated by the people there. I also hated the high prices with joining. I built my own place to workout and have never looked back at the gym
Recently went on my first backpacking trip and this is what I used, list will definitely change as I find new gear I like! Many of the things I have purchased over time (new/used) or borrowed from my friend Julianne
Workout attire that I wear nearly every single day - cute but practical workout clothes that last and you can wear even when you're not in the gym. I have all of these and have had them for years and they hold up really well in the wash!
I don’t know about you but I need things that make me want to do a workout, that make me comfortable while I’m doing my workout and something that tracks my progress, so that on those days where I feel like I’m getting nowhere I can see what I have accomplished.
Ready to upgrade your run? As a 6-time marathoner who's tried a lot of gear, I've done the trial and error so you don't have to. This list is packed with my personal favorite running essentials—from comfortable clothing to hydration solutions and energy boosters—that genuinely work for every type of runner, whether you're just starting your journey or tackling your next big race!!
Father’s Day finds for the Dad who’s part rugged explorer, part backyard legend 🏕️🔥. These picks are cool, outdoorsy, and look way fancier than they cost — because even Dad deserves a little boujee on a budget. Think camping gear, grill gadgets, and low-key luxury he’ll actually use.
We all know its several benefits to working out daily. In this section you will find some cute workout outfits and accessories. Remember The only bad workout is the one that didn’t happen.