Having great gym equipment is yet another way that I rev up my excitement to workout. I'm always on the look out for tools that are effective and visually beautiful.
Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.
I built this list after a 30-day backpacking trip where I learned the importance of shoes that can keep up with every adventure. I love being in nature, hiking new trails, and I’m always on the move—so this lineup is all about functional, durable, and cute shoes for an outdoorsy lifestyle.
Summer’s here and it’s survival of the chillest 🌞🕶 Whether you’re trying to beat the heat, win backyard bragging rights, or roast the perfect marshmallow, these summer essentials have you covered. From fans and epic outdoor games and camping must-haves, we’ve got everything you need to stay cool, have fun, and soak up every sun-drenched second. 🏕🔥🎯
Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!
Being a hockey mom is all the feels: exciting, terrifying, draining, sad, etc. Here are just a few of the things I’ve found that help the kiddos (and me) make the best of the season!
I used to be an avid runner back in the day and then stopped. Recently, I've wanted to pick it back up! Here are the things I have used that made getting back into running more comfortable, easier and fun!
Attention ladies who love golf and all that comes with it! This list consists of the cutest golf bag accessories but with a fun edgy twist! I'M ANYTHING FROM THE AVERAGE GOLFER and you have to check out these awesome finds lol! Check out my favs going from clubs cleaning tools, golf bag towels, tee holders, and more! Not only will you play good but your bag will be unbeatable! ☺️💕⛳️
Top brands for daily lifts, training sessions, pilates and more! Highlighting specific brands that go above and beyond to be comfortable on a woman’s body.
These brands are my tried and true. They never fail me. Gymshark is sweat proof, Alphalete is squat proof and Fleo is for when I’m going extra hard in the gym! It holds me in and makes me feel secure!
the gym gear that helps me fake being a gym girly!!! I lost 15lbs last year while also working my teaching job so I definitely picked up some things that separated themselves from the pack. cutsie accessories that get the job done & yummy food that helps me hit my protein goals!!
While a zombie apocalypse isn't exactly imminent, you never know when a disaster might occur, be it natural or otherwise. That's why it's smart to be prepared. Here are my top picks for survival that may be just what you need in your time of need.
If you're looking for things to do outside of Quito, here are seventeen great places to explore! Perfect for cultural day trips, museum visits, and hiking trips! I enjoyed most of these places on the list and the others I didn't get to experience for lack of time I hope to visit in the future! Enjoy!
Made this list for all my blue collar husbands out there 💙👷♂️ These are the everyday must-haves that keep my man comfortable, prepared, and taken care of — from work gear to little things that make long shifts easier.
these are my go to, affordable gym staples. the shorts are all high quality, they don’t roll up mid workout, and they make the booty bounce. these fits will 100% boost your confidence!
These are my go-to workout essentials — the things I love and actually use on my fitness journey. From gear that keeps me comfortable to tools that help me stay consistent, these are the items that make showing up a little easier and a lot more enjoyable. Whether it’s running, strength, or just moving my body to feel better, these favorites help me stay focused, energized, and supported every step of the way. Because when you feel good, you show up stronger. 💪✨
Have you been sitting around too much? Constantly thinking to yourself “Today is the day I’m gonna make a change a start working out”. Then another day goes by…
Start small now and by next summer you’ll be in tip-top beach body condition!
I have lost 60lbs (At 205lbs down from 265lbs)since last year and it’s tough. But doing a little every day is better than doing nothing.
This is for people who don't like the gym like me! I lost 100 pounds just eating correctly and using these youtubers for my workouts. All these workouts range from 10 minutes to an hour approximately.
Ready to shake up your routine and finally feel good about your workouts? I used to struggle with staying consistent and actually enjoying fitness — whether I was at home or in the gym. But once I found the right tools, people to follow, and gear that made me feel good, everything changed. So I put together this guide to help you do the same. Here’s what’s helped me the most: 🔥 Inspiring fitness influencers who keep me motivated and share legit, useful advice 🏋️ Essential equipment that actually makes a difference, whether you're working out at home or at the gym 💊 Supplements that support energy, recovery, and just feeling better overall 👟 Workout clothes, shoes & bags that are comfortable, functional, and honestly... look good too
I have so much fun playing pickleball! It's easier than tennis, but you still get an excellent workout. Here are some of the equipment and apparel I use every time I hit the court.
Move Mode – Activewear That Moves With You If you’re looking for workout clothes that feel amazing, look great, and actually support your movement, this list has you covered. I’ve handpicked some of the best Australian activewear brands that balance comfort, style, and functionality—because let’s be real, when you love what you’re wearing, you're way more likely to show up for your workouts! Whether you’re hitting the gym, going for a run, or just chasing after the kids, these pieces will keep up with your every move. No more slipping waistbands or see-through leggings—just high-quality, flattering, and sweat-proof gear that makes you feel strong and confident. 💪 Ready to level up your workout wardrobe? These are my top picks!
Ever since I was a wee little girl I was obsessed with Jeeps from clueless!! 28 years later and I have her🥹😍 heres a list of my fav Jeep items but some items can be used for any cars so welcome everyone!! We don’t discriminate here 👯♀️💋
look good, feel good DUH! as someone who likes to walk upwards of 20,000 steps a day, these are some of my favorite workout sets, shoes, and accessories.
My running kit is all about comfort, performance, and a little style ✨ From my go-to race shoes and lightweight gear to energy boosters and headphones, these are the essentials that keep me moving mile after mile. 🏃♀️
We are an outdoor/active family and we try to take our kids outside to do stuff as much as possible! We also do indoor activities occasionally as well. These are places we love and frequent in Jacksonville!
basic items or tools you need every day to maintain your routine, comfort, hygiene, health, or productivity.
it's not just about utility—it's about being prepared, minimizing stress, and carrying tools that match your lifestyle.
These are some of my favorite things I use when I go hiking, camping, or just spending time outside. Simple, useful, and always with me on adventures. I only share what I really like and use. Hope you find something you love too, let me know if you try anything!
Here is a list of all the beginner friendly (cold) camping must haves that will make sleeping under the stars way more comfortable (and cute). Let me know if you love the products or have other recommendations I should check out!!
i'n an outdoor influencer on tiktok with the mission of making the outdoors accesible! This list will organize all of my outdoor bike vlogs with the route links and the outfits I wore! Hopefully this inspires you to get outside!
I've been hiking for the last few years and have discovered some of my favorite things to have while I'm hiking. In this list, I'll share with you all of my favorites I've found throughout my years of travel.
Whether a beginner or expert, this list will come in handy! My fav products for a well rounded workout session plus some extras to boost your results and get you to your goals in no time!
Golf doesn't have to be a good walk spoiled. Matching quality equipment with the game I love is an obession of mine. Certified high-handicapped golf junkie here.
Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!
A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!
Winter baseball tournaments call for the perfect gear! ❄️ Here’s my must-have list of essentials to stay warm, play hard, and make the most of the season. ⚾️🔥 #BaseballEssentials #WinterTourneyFavorites #StayReady
These are workout clothes that I have tested and actually worn, washed and have been my “old faithful's” Everything here are clothes I truly recommend.
Here's a collection of my favorite exercise gear including running shoes, clothing, equipment, gps trackers, and more. I'm no expert but I love to run and these are simply the things I love.
Some non-negotiables accessories for the gym girls! I’ve been a passionate gym goer for the last 7+ years and here are some of my recommendations I’ve learnt to love over the years.
Affordable good quality runner needs! I love running is amazing to see what your body is capable of doing, try out these recomendations to be comfortable and stylish while being active!
Ball toys are not only enjoyable, but also necessary tools for development. They help youngsters develop important physical skills, foster social bonds, and stimulate active, imaginative play. Whether playing catch in the outdoors or rolling a ball indoors, these toys give unlimited fun and learning opportunities.
As a keen hiker and Christchurch local I want to share some of the most popular and picturesque walks for beginners either in or super close to Christchurch.
All the gear I use for my bike training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
These are my favorite trails I've hiked to date! Each description will include difficulty level, dog friendliness, and anything pertinent you may need to know about that specific trail! Happy hiking :)
What’s in my football bag as a semi-pro footballer?
I’ve been playing football since I was a kid, spending countless hours on the pitch. Over the years, I developed a deep understanding of what works and what feels right,
not just in sports gear, but in all kinds of products. That same passion for quality and performance sparked my interest in advertising and recommending items. Now, I love sharing carefully chosen products on Benable that I truly believe in, helping others find gear and essentials that make a difference.
All the products that I find beneficial for at home workouts! I lost 25lbs alone from working out at home and leading a healthy lifestyle. When starting I didn't have any of these products, and you don't need them either to be successful in your fitness journey! However I found along the way I needed to continue to challenge myself through progressive overload and finding equipment that was suitable to me to be comfortable along the way.
My favorite workout outfits are the ones that always make me feel bold and confident. These vibrant workout looks are perfect for those days when you need a little extra motivation to hit the gym or go for a run. Whether you prefer bright colors or playful options, these outfits will inspire you to have fun while getting fit. Trust me!
Not everyone is able to go to the gym so why not bring it to your house? it’s nice,quick and saves some money 💵 Here are some gym equipments I recommend!
Over the past few years, I've collected a lot of really awesome camping and hiking gear. It doesn't get used nearly enough, but it's been tested enough to share confidently.
I’m not a club girly, but I sure do love a fun dive bar/chill bar! I have a list of dive bars, chill craft bars, and bars where you can play pool, have a seat and listen to great music!
Workout videos and equipment I use for activities including running, yoga, hiking and Brazilian jiu jitsu! Recommendations on trails, gyms and marathons!
My week consists of cycle classes, Pilates and weights and the occasional dance party. If you’re week is as mixed as mine. Check out some of my favorites.
Warm and Dry: Staying comfortable during a day-long drive or a hike up one of the many hills in New England is essential: fleece, rain gear, and comfy shoes with support.
Kickstart your pilates journey with these staples prepared by yours truly - Monique. Get a glimpse of what it truly is like to embody the pilates princess personality. Slay your workout with these essentials. See you in class ;)