Since the pandemic hit, I've been exercising at home, and it's been amazing! Below, I share some tips on how to get an effective workout without leaving your house. It's convenient to fit into your schedule and can be tailored to your fitness level and objectives. You'll feel energized and accomplished at the end of every day!

As an ex Volleyball player who played the sport for eleven years and for six of them year-round, I have THE must-haves list! These are brands that I used to love playing in, and where to get them!

Sports are a huge part of our lives. Having equipment to help us train is key to perform at a higher level than our competition. We use all of these things to help us train and perform for multiple sports.

I have been on physical restrictions for FAR TOO LONG!! I am sooo excited to get back on the trails easy and hard I just wanna be back out!! Here are some options I’ve used and places I’ve gone and heck I might even add in a bucket list… stay tuned because I’ll keep updating this one because I may have donated a lot of stuff because I wasn’t sure I’d ever be cleared again.. I’ll do the reviews for you as I go spend more money 🤫

These are all items that I own and would buy again. For reference I dance and am a Pilates instructor so these are items I like for those activities or just for daily wear. If you need Christmas ideas for someone check this list out

Fitness and athleisure must-haves for women over 30 who want to feel confident, comfortable, and effortlessly stylish while crushing every workout and daily hustle. Because why settle for boring when you can look good and move better?

Every hiker should have this list in their backpack when out hiking! These items can be the difference between and enjoyable trek and a not so enjoyable trek!

Goggles and swimming go hand and hand together. A swimmer is incomplete without their trusty goggles, so lets find the pair that suit you the best.

Fitness: Accessories, Clothing, and Supplements I like and recommend.

All the basics for unplugging and getting out there to enjoy the great outdoors

I have spent many years between gym workouts, home workouts, home Pilates and more.. here are the things I recommend for all intensity levels!! You can do it!!

Sometimes I go to the gym with just a water bottle, headphones, my phone, and my hopes & dreams—other times I need a few more things. These are what I would include for the perfect workout (perfect workout not included—that’s all up to you) 💪🏼

Stuff I bring to the gym so I can outlift my anxiety and maybe some men.

A closer look at some of my everyday carry essentials—practical tools designed to solve real-world problems. From reliable blades and compact flashlights to versatile multitools and quick-fix gear repair items, each piece earns its place by proving useful day after day. If you’ve ever thought, ‘Man, I could’ve used that today,’ this setup is exactly the kind of EDC that turns those moments into solutions.

this list is for any mama's who are unsure what all is needed if their boy is getting started in baseball. my son has been an avid baseball player since 4 years old. so i have made this list to show what he loves to use.

Are you a regular gym-goer or just starting out? Here are 10 of my FAVOURITE gym-related products that I'd recommend for anyone about to hit a workout at the gym. Ranging from gym equipment, to electronics, to recovery food/drinks, all these products are a staple in my routine and I carry them around with me all the time.

I have been kayaking for 5 years now and I love it. I don't do anything crazy. I mainly enjoy the peace of being solo in nature. This is a curated list of my favorite kayaking supplies.

Get Active and Stay Active! I know it’s hard to consistently stay active, but these are some products that help me keep things more consistent!

I put together this list of the best golf gloves of 2025 after testing and researching what’s actually worth buying this season. Whether you’re looking for better grip, comfort, or durability, the right glove can seriously upgrade your game. I’ve included a mix of premium leather options, budget-friendly picks, and all-weather performers—plus some underrated brands that impressed me. If you’re hitting the course this year, these are the gloves I think are worth checking out.

Sharing my everyday recommendations as a girly who loves a team sport, gym, running & Pilates 🫶🏼✨

I'm a beginner yogi learning my way with the help of a great studio! Here are some of the things that I love to use when I practice

Under Armour is more than just activewear — it’s confidence in motion. Whether you're chasing toddlers, smashing workouts, or walking into your soft era strong, these picks are cute, comfy, and built to move with you. ✨ Train smart, walk strong, and wear it like a mindset.

Ingin rasanya tetap bugar tanpa ribet ke gym, ini saatnya buat coba fun workout di rumah! Cuma pakai alat-alat simpel yang nggak makan tempat, bisa dapetin hasil maksimal sambil santai di rumah sendiri. berat badan turun adalah bonus 🙌

Connect with nature, camping is a must every summer. Find things you didn't know you needed.

As an experienced runner, I've realized that all new runners (including my younger self) buy kit that they absolutely do not need. Here is what I would buy if I had to start all over again.

All the products that I wear when I want a quick run or when I go out for a stroll.

Sharing my fave home workouts, from warm ups, to actual workouts of all kinds and stretches to end your workout

Who says you can’t look cute while working out?? These recommendations are PERFECT for athletic girlies looking to stay stylish while grinding!!

Transform any space into your personal fitness studio with our curated list of the best home gym items. Whether you’re a beginner or a seasoned athlete, these versatile and effective tools help you build strength, improve endurance, and stay consistent—all from the comfort of home. From compact equipment for small spaces to advanced gear for serious training, each item is handpicked for its quality, functionality, and value.

I love working out at home! Here's all the stuff you need to get fit & healthy in the comfort of your own home! I used to have a gym membership but I always got so intimidated by the people there. I also hated the high prices with joining. I built my own place to workout and have never looked back at the gym

I have kids that play softball, baseball and soccer! These are some of our favorite items that we have purchased & use!!

I’ve been lifting for about 4 years now so here’s a run down of what is typically in my bag

I’ve dipped in and out of the gym over the years, but I really got back into it this past February. Since then, I’ve tested a bunch of foods, pre-workout drinks, and other tools that have actually made a difference for me—so here’s my go-to list to help you crush your own workout routine.

Whether you are looking to sell your gear or find some at a discounted price, these sites and apps are great places to start!

If you're wondering where to hike near Minneapolis, here's a list of trails around the area. After growing up in Minnesota, I needed to find places to escape the suburbs and get outdoors! Happy trails!

I have been practicing yoga for 15 years but just started teaching a month ago and this is what I have found to be NON-NEGOTIABLES!!!

Why are the STANLEY cups all the rage? People standing in long lines and shoving each other to get them at Target - just makes no sense at all to me! They are not leakproof and double the price of other similar stainless steel cups that don't leak! I have a MEOKY cup, a BEAST, RTIC tumbler, and a YETI that I would recommend EVERY TIME so here are my recommendations because keep in mind - that INEXPENSIVE does not mean cheap especially in my option on these type of products

all things cheer + choreography, my must haves and non-negotiable things!

My toxic load was already at its peak with mold and other related illnesses, that I had to start looking for simple ways to lower the burden. Its never going to be perfect, but having some organic cotton over PFA's is better than nothing, IMO

From weightlifting, Tennis, Pilates or Yoga here are my go to workout outfits and accessories. Mostly of the colors I buy is black, brown, or black. For tennis I usually do white! Let me know what you think of the list.

I used to be something of a curmudgeon on the question of whether or not it's cool to listen to music while hiking. Then I took a walk in a town forest during Year 1 of the Covid-19 pandemic, inserted my earbuds, and queued up the soundtrack for Terrence Malick's The New World (a re-telling of the story of Pocahontas.) I haven't looked back since then. On a gentler hike where you don't have to worry about natural hazards, pairing the journey with music from the cinematic universe can make for a uniquely transporting experience. To get you started, I've highlighted 15 of my favorite movies soundtracks for hikes. Just make sure to use earbuds or headphones, as that it's a private serenade.

Diving deep into my passion for fitness, I prioritize incorporating physical activity every day. 🏋️‍♂️ To enhance my workout experience, I've curated a list of favorite products that not only contribute to achieving my fitness goals but also prioritize comfort. From breathable activewear that moves with me to supportive shoes that carry me through each stride, these essentials make my fitness journey a joy. Hydration is key, so a trusty water bottle is always by my side. Discover the comfort and ease of these products on your own fitness journey. Join me in the pursuit of a healthier, more active lifestyle! 💙💪 #FitnessPassion #WorkoutEssentials #HealthyLiving * eligible for commissions

As a Pilates beginner myself I wanted to curate a list of items that have helped me take my at home Pilates to the next level. From activewear to equipment these pieces create a well-rounded at home Pilates experience. Which means you can go from beginner to pro in little time!

Football is our favorite season. I have 2 boys playing and this is my list of your must haves! I love to be warm and cozy so these come in clutch for me at games.

My favorite gym items available on Amazon. Most items are things I have purchased and still use today!

As someone who’s spent a lot of time in the gym or working out in general for soccer, these are my favorite essentials!

Everything from workout clothes to at home workout equipment!

These are items that have lasted me through two back-to-back marathon training blocks! Definitely a must.

Skiing exposes you to cold, wind, and snow. Items like insulated jackets, waterproof pants, thermal base layers, and gloves keep you warm and dry. Comfortable gear lets you ski longer without fatigue or cold-related issues.

I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!

From pre gym to post gym, here’s everything you need to get the pump going

If you are over 50 or have lower back pains, these work outs are gentle on the body.

Anyone can paddle board! ☀️ I spent hours researching and trying out different paddle board products so you don’t have to! Get started with a board kit and add accessories that fit your needs for an awesome adventure on the water! 💦 🌊

The San Juan Mountains in Colorado are a breathtaking and rugged region in the southwestern part of the state, known for their dramatic peaks, alpine lakes, and scenic drives. This mountain range is home to the San Juan National Forest, offering endless opportunities for hiking, camping, and outdoor adventure. Whether you’re exploring the charming mountain town of Ouray, Colorado, driving the iconic Million Dollar Highway, or trekking to turquoise alpine lakes like Ice Lake Trail, the San Juans are a must-visit for any outdoor enthusiast. From wildflower-filled meadows to jagged summits, this region is truly a hiker’s paradise. Browse the trail guides below to find your next adventure in the San Juan Mountains.

Okay, so if you’re like me, you love the idea of moving your body but don’t vibe with intense workouts or anything that feels like a chore. This list is all about soft, feel-good movement—whether that’s stretching in cute skorts, flowing through yoga, or just rolling out tension after a long day. I’ve put together my go-to faves for comfy yoga sets, gentle strengthening tools, self-care picks, and everything you need to move and restore without forcing it. Because movement should feel good, flowy, and nourishing—never stressful. ✨

I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨

I’ve been on an almost year long gym journey, so I’ve created a gym essentials list for those looking to get started or just need recommendations!

Running essentials I personally use (and would want to use). This is a list that reflects practicality than following the trends. Check this out if you also do running for fun!

As a fellow outdoor girl these are some of my top recs that are cute, comfy, and stand the test of time outdoors 🥾

I’m a life long cyclist and this is stuff I’m currently digging

These are my favorite backpacks! I would typically recommend a 55L for people. If you NEED a lot of things go with a 70 but I don't recommend you go bigger than that for your big bag :) The Osprey bags come with a big and small bag. The others you buy big and small separately!

Recommended items to crush your workout… from home!

all of my workout fit suggestions for the summer time! i love all of these for walks, pilates, yoga, cycling, and weights! mostly lululemon (they’re my fave and i’m loyal!)

All the needs and wants for when you first start figure skating! I skated when I was super little, and only started up again a few months ago as a 20 year old, but it was the BEST decision!! This is everything I bought to prepare.

Get my best recommendations on SCUBA-gear. I am a PADI Scuba Instructor and also have a fair amount of experience in technical diving. And as the cherry on top, I've been working in the diving industry for 3+ years, all the way from Denmark to the Carribean. These are my favorite items for a cute and comfortable SCUBA-fit.

for the barre and pilates girlies ✨ how to look cute while crushing your workout 🩶

I'm still working on this one! This list highlights all the best tent camping or backpacking gear I've found. We're roughing it, not glamping, but we're going to make it as easy and cozy as possible! You'll find a cozy sleep setup, hassle-free camp kitchen items, useful items you may not have on your packing list yet, and about 10 different ways to make coffee.

everything that I personally carry in my gym bag or use pre/post gym; no overhyped products

My favorites for living a healthy lifestyle whether it is looking or eating good!

Here’s a few lists of my favorite hunting gear for different seasons!

Mammoth Lakes in California has the most beautiful hiking trails. Discover Ansel Adams Wilderness and John Muir Wilderness. Hiking in the Eastern Sierra Mountains of California is my personal favorite and there are so many hidden beautiful and vibrant alpine lakes and views

I ran my first marathon this October!! Here's my biggest recommendations

The best picks for a newbie getting into hot yoga

I choose athletic wear over any other outfit. I like to feel comfortable while going about my day. These pieces are comfy and elevated enough to take you from the school pick up line to an afternoon coffee meeting.

Some workout & hiking essentials I stand by! These recs are great for hikers, hot girl walk girlies, Pilates princesses, and barre enthusiasts

I dream of having a home gym one day. These are the items I would love to have in there. There are so many options to do a home workout and sometimes it's more convenient.

recommendations (that aren’t just outfits) from a girl who loves fitness and has been lifting over half her life :)

From practices to games and everything in between, these are some of my favorites to use as a cheer coach 🖤💛📣

Running gear and shoes that I have used the last year!

It is rough being an athlete. Here are some products I use in order to survive volleyball, cheerleading, and soccer!!

My fave products when I’m outside with my kids!

Practical workout essentials that make staying active easier and more enjoyable. From yoga mats to water bottles, wireless earbuds, and recovery tools, here's my fave gear that fits any fitness routine—whether you’re working out at home, hitting the gym, or just getting started. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

Places I love to paddle on Marylands Eastern shore. There are many free local launches to put in your own canoes, kayaks or paddle boards. Also suggestions of places to rent!

Practical things he didn’t even know he needed! Functional gifts are amazing to be able to see your bf/husband grow to love it as much as you did when you bought it for him! I love these items!

Stay committed, stay motivated—this list has everything you need to build strength and confidence at home and the gym.

On my health and fitness journey to successfully lose 100+ pounds over the past couple years, I have perfected my active wear closet with the best brands and styles out there. From lifting heavy in the gym, to taking group classes, to long walks with the dogs, these are some of my favorite pieces to help reach your goals!

"Breathable, supportive, and made to move with you"—these leggings and sports bra make every workout feel effortless. I highly recommend!!

A thoughtfully curated mix of running shoes, apparel, recovery tools, and training accessories—each item handpicked for performance, comfort, and reliability. Perfect for runners of all levels.

If you are like me and want to look good while working out without breaking the bank, this list is for you! I never want to spend $90 for leggings, so these are my go-tos! This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

As a Scuba Instructor I have tried a ton of different dive gear. This is my favorite Diving Equipment I own. I don't stick to one brand. Whatever works for you and is most comfortable is the most important.

From hats to water bottles to electrolytes, here are a few recs that any granola girl (or guy) would love to receive!

Growing up in Colorado, I have gone camping countless times! Now that I'm an adult, I enjoy traveling & carcamping! These are some of my favorite items that have made camping in a tent or vehicle easier & more enjoyable!

I'm a momma who enjoys some easy occasional fishing with my family and here are my top picks for the gear I won't go without!

This list is everything I recommend for girls who want to dip their toes into golf without taking it too seriously. Golf is truly for everyone, and it’s absolutely okay to play just for fun! For me, it’s all about soaking up the sunshine (rainy days not included!), spending quality time with friends, and embracing the joy of the game. Plus, I can never resist a good theme or an adorable outfit to complete the vibe!

Being a dance mom for 15 years and counting. Here’s the stuffs that my dancer’s must have on her way to the studios, dance intensives, conventions and competitions 💃💃🩰.

My go-to athlete-inspired picks that blend comfort, performance, and style. From sculpting leggings and supportive sports bras to reliable running shoes and gym essentials—perfect for workouts and everyday athleisure.

I find these workout accessories to be super useful~

It's a joy to camp, hike, or hunt in the Rocky Mountains. It's something I've enjoyed for 40 years. I hope these safety and product recommendations help to make your stay in this most beautiful area of the United States an incredible one.

This list includes a lot of the things I use in my day-to-day to stay active, energized, and consistent with my fitness. Whether you're training at home, outside, or on the go. You’ll find a mix of gear, recovery tools, and snack options that help make movement a little easier (and dare I say, more enjoyable😉). If you’re looking to build strength, support your body, or just stay motivated, these are sure to help you stay on track.

My top gyms, trails, and studios in and around Houston. I've worked out at all of these places, and that is why I recommend them.