Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃‍♂️🏃‍♀️

Seeing as I am from the PNW I love me a good hike. There are so many different items that I have learned to keep on me over the years and clothing that I have learned I like. Also, finding items you love as a plus sized girly can be a challenge. I have put all my hiking essentials together so you can thumb through and, hopefully, find something that you love.

Everything you need to have fun and stay motivated in the gym!

I do Pilates at a studio, as well as at home. These are my Pilates essentials, from wardrobe to accessories!

Midsize gym goer - looking to help you find outfits & accessories to make your gym time fun!

As an ICU pharmacist, these are the products I found during residency that made my life so much easier! And now post-residency, they’re still my daily must-haves!

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

All the gym fits and supplements I'm currently obsessed with 🥰

I’ve logged hundreds of miles in my Brooks—whether I’m chasing a 5K PR or just chasing my dog around the park—and my feet have never thanked me more! If you’re looking for running shoes that blend comfort, support, and “I-can-totally-do-one-more-mile” energy, these are my go-to. Have you tried Brooks? Which model’s your favorite? Let’s swap stories (and maybe motivate each other to lace up tomorrow)! 💪✨

Concerts. What turns out to be the best night of your life can often be EXHAUSTING! But fear not, I am here to make sure your concert experience is phenomenal. I have been attending concerts for years and have plenty of fun - so now I will share my concert recommendations to you! Please do take these on board!🫶

everything that gets me to the barbell and back again⚡️

Not everyone has the time to join a gym so maintaining core wellness at home can be easy and fast!!

For the golf girlies who can crush a drive, laugh at their own swing, and bring a little personality to the course. This list has practical gear, funny accessories, and low-key chill vibes- because golf shouldn't be that serious.

We’ve all been there: you book a stunning glamping getaway expecting pure luxury, only to realize the "luxury" stops at the tent canvas. Once you're out there, the lack of real temperature control, the relentless bugs, and the reality of camp coffee can quickly shatter the illusion. The secret to a flawless trip isn't just a big tent—it’s the clever gear that bridges the gap between the rugged outdoors and five-star comfort. Here are 15 highly rated Amazon finds that solve the most frustrating glamping problems, complete with my first-hand notes on why they are absolute game-changers.

Your daily Hot Girl Walk just got an upgrade! Whether you’re in the city, the suburbs, or soaking up nature on a trail, this list has all the stylish and functional must-haves to keep you feeling confident, comfortable, and effortlessly chic. Lace up, press play on your favorite podcast, and get ready to look good, feel good, and main character your way through every step.

Sports gear for our kids, and for the "soccer parents" to keep you comfortable in all types of weather.

For the clothes I am a 5’7 and about 175lbs! I enjoy and use all of the following clothes and random leg day essentials in this list. I usually prefer oversized/looser fitting clothes for working out☺️

These are all of the things I carry with me in my pack for a day hike. I have included the 10 essentials for hiking and a few "luxury" items that I'd take for some hikes.

I am that girl that ALWAYS has her water bottle on her. Owning over 6 different brands I’ve tried and tested them all. These are some of my favorites and the best quality wise to get you through the day!! While also looking at the quality and price so you truly are getting a good valued water bottle that is ALSO functional because what’s the point if it spills every single day 😅

Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, strength training, or just a good walk in nature, you’ll find inspiration here to help you stay active and feel your best. online workouts | fitness gear | workout inspiration | local studios | hiking trails | active lifestyle | stay motivated | movement

I don't always have a lot of time to workout at home, so that's why I love having these options around for express workouts! Also easy to store all of these items.

Unless you’re a hiker there’s not much to do in Utah. Here’s some of my fav things to do in Sandy

Summer is my favorite time to get outside whether I’m hiking Colorado trails, traveling somewhere new, spending time at the lake, or simply enjoying long days in the sunshine. This collection features the low tox summer essentials I personally reach for to make the most of the season. From mineral sunscreens and bug protection to hydration favorites and outdoor gear, these are products that help me enjoy summer adventures while being mindful about what I’m putting on and around my body.

I never run runDisney races without these things. From shoes, to clothes, to fuel and more, this list covers it!

My favorite gear for all runs, big and small. Everything on this list I use and LOVE.

Baddies and gents, I know many of us cant make it to the gym for x-y reason. Today I am going to facilitate your life with some essentials, I been getting back to home workouts myself and made a list of the things I will be needing myself !

This is my list of the best yoga prop essentials and gear for your home or studio practice. Thirty years teaching yoga, baby.

All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

these are some of my favorite items as a dancer who does acro, ballet, jazz, contemporary, and tap! these would make great gifts for any dancer in your life

Budget friendly fitness equipment! I use these in my weekly home workout routines.

I have been trying to find how to move my body after always have played sports. These are my necessities to ensure I have a great workout! Whether it is the bag you are walking in with, or the equimpment to get in a lift at home, I got you!

All of the stuff you need to become a GYM BADDIE MAMACITA 🍑🔥💪🏽

I've been dedicated to my fitness journey for seven years, starting at the age of 15 when I was overweight. The moment I began to see results, it ignited a passion within me that has never waned. Throughout this journey, I've discovered my favorite workout gear and essentials, and I hope you'll find your next favorites among them. ❤️‍🔥🏋🏼‍♀️✨

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as a woman we definitely need different items than men during our fishing day trips! These are some of my NEEDS when I go out.

My personal running gear + shoes + apparel list.

fitness finds mostly for at-home workouts. Pretty and effective options for exercising in the comfort of your own home.

These are my all time favorite workout products. From the shoes, down to the water bottle.

Colorado is full of family-friendly hikes that the kids will love! From vast landscapes to waterfalls and unique formations, here is where to find the best hikes for kids in Colorado.

All the girls are talking about Pilates and Lagree, but what about Barre? Have you heard of it ? Barre is a fitness workout that combines elements of ballet, Pilates, and yoga. You can take classes at a studio such as Pure Barre or follow YouTube videos at home. Before you show up to your first class, take a look at my must haves as someone who attends Barre classes on a weekly basis.

⭐️ my workout & everyday activewear favs⭐️ staying motivated to move is so much easier when you look and feel your best!

calling all my pilates princesses and beginners to the mat! pack your gym bag and let’s go!

I’m a St. Louis fitness enthusiast. Here’s a listing of my favorite places to workout, chill and even catch a bite. A little mix of bougie and fun, nothing on this list will disappoint!

FP Movement blends effortless, boho-inspired style with soft, breathable fabrics and thoughtful performance features. Whether you're heading out for a walk, doing yoga in the living room, or lounging after errands, these pieces feel as good as they look. From buttery leggings to breathable tanks and cozy sets, you’ll find items that move with you—never restrict—and always deliver on comfort and style. I’ve linked some favorites below to help you get started.

Comfortable and protective footwear for short walks or long marathons

As a golfer myself I've noticed how difficult it was to find femine golf items. I also love designing seamless patterns for golf accessories so here are some of the patterns I'd have liked to find on my golf accessories growing up.

too busy to get to the gym? public work out anxiety? whether you're just going for a walk, doing pilates, or weight training, you can try these at home work out ideas to help get in shape and feel your best AT HOME!

As someone who had goals to reach and not much time to reach them, I found some amazing items that helped me achieve them safely and effectively. I hope these work for you and I am excited to hear what you think.

I moved to Scottsdale in order to spend most of the year outdoors. I love hiking, walking, and biking and the Phoenix area offers lots of options to do all of these things. I included some of my favorite items to help you enjoy your time. Check out my blog for more information about enjoying nature in Scottsdale.

I hit the gym 5 days a week & love to walk or spend time outdoors. I need comfy clothes that I can get a lot of use out of, but aren't expensive. Here's what I've found :)

Workout junky here to help others in need. All the things you may need to get started today.

A list of active wear & accessories I actually own & love🤌🏼 I also threw in a few things that I’m currently looking at buying, will be noted 🩷

my favorite supplements & workout gear for gym girlies,

A curated collection of gear I rely on for every hike. Each item has been tested on real trails and is designed to make your outdoor adventures safer, easier and more enjoyable.

After having my son, I set up a small section of my office as a workout zone that I could use whenever I had a few minutes. It's been a lot easier for me to make space for a workout right in my office - here are the products that helped me create the space!

My current faves for all things running and working out!!

my go to items I take with me to the gym!

Football, or soccer if you want, is the most followed sport in the whole world, and part of that iconic aura that it has comes from the jerseys, here are some of my favourites

Swimwear and Equipment recommendations from 20 years of experience. I'm happy to answer any questions.

Being a sport parent, Im always looking for new and excellent products for my teenage daughter! You'll find all our favourites & what we pack in the hockey bag!

Whether you’re just starting out or have years of trail experience, the right gear can make every ride safer, smoother, and more enjoyable. This list covers the essential mountain biking must-haves that all riders should carry, no matter their skill level.

These are the best tools for my journey in getting stronger. Most are specific to a home gym, but many can be used at a community gym also!

Winter is a time when temperatures drop drastically, often accompanied by snow, sleet, or cold winds. The days tend to be shorter, while the nights are longer. In many cultures, this season is synonymous with the warmth of being indoors, warm drinks, and heavy clothing such as jackets, scarves, and gloves. However, while the cold weather may tempt you to laze around, staying active is essential for maintaining your physical and mental health. Here are some activities you can do in the winter

I’m a 24 year old ballet and contemporary dancer & I’ve been dancing since I was 3! These are all my necessities I bring with me to dance!

I love to hike, but this winter has been brutal! Here are some things that that winter/cold weather friendly so you can get out there and enjoy!

My favorite gear and tech for outdoors and beyond (including audio). Whether you're running, hiking, exploring, jamming, or relaxing, you can find something here to help. From audio to apparel, I've got you covered. Find great flashlights, headphones, speakers, apparel, and more.

I have been working out at home for over 8 years and my list has what you need to be successful while working out at home

Being a sports mom can be a little hectic! Here are a few of our favorite items that makes practices and sporting days seamless!

These are some of my favorite yoga stuff. From mats to clothing to props to books. The clothes are nice and sweat proof. The books have been crucial in my yoga journey. ENJOY

I love to work out! I love taking classes! Here’s how I stay fit in DC from classes to trails. I also share my gear and how I restore!

Whether you're crushing workouts, powering through long days, or chasing big goals, Beast Mode Essentials give you products that have helped me in my weight lost journey.

Whether you're hitting the weights or running the treadmill, having the right gear can make all the difference. This curated list of gym essentials covers the must-have items to boost your performance, stay comfortable, and keep you motivated. From high-quality workout apparel to recovery tools and hydration musts, these picks will help you stay focused and ready to conquer your fitness goals.

I’m still a work in progress, but lately I’ve been loving Pilates. This list includes my favorite items that I use for both reformer and mat classes; things that make my practice feel more comfortable and enjoyable.

These are spots that I've continued to go to since the first time I experienced them! All great quality, and leave me feeling refreshed, energized, or relaxed. These are spots I try to hit up regularly because of how much they enhance my days.

These are some of my must have gym accessories, especially for working out at home

For all the baddies getting into more active hobbies: weightlifting, running, Pilates, yoga, cycling, etc.

my favorite gym recs that i use, all from amazon!! essential for every gym girl

Does your kid play sports? My son plays and we live in Florida, where it’s as hot as the surface of the sun outside almost year round. These are some of my favorite things to help us survive practices and games!

dance student and teacher necessities

My 3 Kiddos are OBSESSED with Lacrosse. Here are all our must have items we cannot get through the season without!!

A quick round-up of essentials for a consistent gym user needs- gear, fuel, and tools to maximize performance, stay motivated, and recover faster.

Why pay for a gym membership when you get a great workout from the comfort of your own home?

Hey Bestie: when we are in our fitness and protein era these are the things that are helpful! My husband is a huge gym rat and I dabble from time to time 😂 ✨Amazon Affiliate links included where applicable✨

Camping should be about fresh air, adventure, and making memories—not struggling with gear that doesn’t work. This list features camping gear I genuinely love and recommend, from practical essentials to little upgrades that make life at camp more comfortable and fun. Whether you’re planning a weekend in the woods, a lakeside getaway, or your next big outdoor adventure, these tried-and-true picks will help you camp smarter, cozier, and with a little extra joy. ⛺🌲

I’ve been a gym girl for years and these are some of my favorite products. Durable, cute, and easy to move in are my most important things. Hope you enjoy and are inspired!

My husband and I live in Colorado and definitely take advange of the mountains, we are hiking almost every weekend! Good gear is important but can feel so overwhelming, so here are some of my tried and true favorite hiking products

Honestly the most fun part of going to the gym for me is having a cute little routine involving yummy drinks and treats!! It makes me super motivated (trust, this is really impressive for me) and I love having yummy energy & joy boosters before, during, and after my sesh xoxo

Urban cleanups don’t require a full crew or expensive equipment—but the right gear can make a big difference. I’ve been doing solo cleanups and community trash walks for years, and this list is the result of real-world experience. These are the tools I keep in the trunk, backpack, or garage, ready to go when I spot a mess worth handling. Whether you're helping your neighborhood look better or just want to make a small impact where you live, these items can make the work smoother, faster, and safer.

I search for the easiest but most beneficial exercise that's fun and easy!

After two and a half years of my gym journey, if I could start it all over again these would be the products I’d buy first!

I have been in the baseball world my entire life and have worked my way up from t-ball all the way to college baseball. I know what gear is best and what players use from my experience, teammates and players I have coached.

This is a curated list of all of my favorite activewear pieces (and I have tried a LOT). I have included recommendations for low and high intensity workouts, so whether you’re a Pilates princess, muscle mommy, or just prefer hot girl walks, I have recommendations for you! These are pieces that I find myself constantly reaching for, or own multiples of because they are just that good. Many of these pieces are high quality investments that will last you such a long time!

As someone who’s always balancing work, family, and creative projects, comfort is my top priority when it comes to activewear. Whether I’m chasing after my little one, running errands, or squeezing in a workout, I need pieces that move with me, feel good, and still look stylish. Here are my top 10 comfortable activewear finds from some of my favorite brands.

Kesehatan tubuh perlu di jaga,mari olahraga untuk menjaga stamina tubuh dengan pola hidup sehat.

I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything. This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

Some of my essentials when I go to the rock gym.

I fell into the mid-20s to running pipeline. Signed up for a half-marathon, joined a run club, the whole shebang. Here's a list of beginner runner friendly items that have made my running journey slightly more bearable.

This is what I LOVE using as a professional dancer, dance teacher, and choreographer. This list ranges from clothes, to shoes, to supplies. Whether in rehearsal, teaching, or on stage. I’ve included reliable, high-quality bits I use daily, plus some budget-friendly finds you’ll love too!

Softball equipment that will build your player up and get them to college ball!

Olah raga memiliki banyak manfaat untuk kesehatan salah satu nya bisa meningkatkan fungsi otak dan baju yg dipakai untuk olah raga pun sebaiknya yg nyaman, sesuai cuaca dan memiliki sirkulasi udara yg baik, ini adalah beberapa koleksi baju olahraga terbaik saya