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I am someone who does not enjoy working out so I've made a list of easy beginner friendly equipment that allow me to stay in shape and keep my figure. Everything on this list i use on a weekly basis. I hope you enjoy them as much as I do 🩷
Gym reccomendations from your friendly neighborhood personal trainer 💪
All the softball mom must haves for a great weekend at the park with your girl!
Here are some gym outfits, equipment, and more for your new gym journey !!
Sometimes you need a little extra push to get you to the gym or on that morning run. Feeling good in what you're wearing can be that push. Here are some of my workout gear favs.
My favorite things for all you ladies in their fitness era 🏃♀️ These are things I would recommend to anyone looking to start or amplify their fitness journey!
My fitness journey helped me cope with my PPD and depression. After every pregnancy I always jump back onto these items. I used everything at least once or twice a day. In the beginning I started off with three times a week. I'm more on the heavy side and was very insecure about how I looked. But I realized if I felt cute when I worked out I was more motivated to look cuter (from my results). It helped and worked for me
What’s In My Gym Bag: Fitness Essentials for Every Workout!
Stay motivated, organized, and ready to crush your workouts with my go-to gym bag must-haves. From wireless headphones that keep me focused, to yoga sets that are both stylish and functional, these picks are my workout staples. I also stock up on amino acids for muscle recovery, resistance bands, a durable water bottle, and other fitness essentials that make every training session easier and more effective. Whether you’re hitting the gym, yoga studio, or an outdoor workout, this curated list has all the gear and wellness favorites to elevate your fitness routine.
Everything you need to romanticize running✨
This is my personalized Hiking essential that I always bring regardless of where I go or how long the trip is. Being compact and essential is what I aim for. Everything must fit in my bag or worn. If you have any questions, feel free to comment below.
Necessities for the golf girlies to feel confident both on course and off!
Getting active doesn’t have to be complicated—it’s all about finding what moves you! From go-to fitness gear that makes workouts easier, to discovering new hiking trails and fitness centers nearby, to a dose of workout inspo. When motivation runs low, this is your spot for ideas to help you stay moving and feeling your best. If you're in Indiana, I have included some hiking trails for you to check out. We can't wait to discover all the trails and parks nearby.
My personal running gear + shoes + apparel list.
Not sure what to wear or buy for your next workout? This list has my favorite activewear picks — comfy, flattering, and made to move. You might just find your new go-to home workout outfit!
I love everything about skiing! I love the sport and the apres ski vibe also. Here is a list of all of my favorite ski gear and apparel that I have found to work the best for me over the years.
everything in my gym bag that keeps me lifting, sweating, and actually looking cute while doing it!👟
If you haven't heard of DeCathlon, let me put you on! They have so many great outdoors and active goods that are super affordable (compared to many US-sports stores). The US online store doesn't have things like yoga mats and massage balls – which I own from them as well. But for jackets and backpacks they have a lot and they're been so useful on my travels over the years. 100% recommend getting some gear from them if you haven't tried yet. There are also stores in many countries like Taiwan, Colombia, and more so if you are traveling you should visit them in person!
Real gym girlies know just how much better your workout can go when you are confident in a cute outfit!
As a bodybuilder, working out is a massive part of my life. When I’m on prep, I workout 2-3x / day and have some very specific clothing needs. These are some of my absolute most favorite pieces that I have in my closet!
Im a huge fitness junkie! I’ve been working out consistently for about 4-5 years now and these are the products I swear by! If you’re a beginner getting into fitness, these are some great products to try.
you lift heavier when you look cute
After almost a decade of running- here are some of my personal favorite items i simply could not do (or run) without!
These items help keep me going while I work out!
If you're a beginner on the mountain, these are highly recommended! These have saved me from multiple injuries and “sticky” situations!
Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!
Good quality and low priced gym essentials from outfits to gym gear. You’ll thank me later with these good finds ❤️
Hiking essentials that I've used and won't hike without :)
As a Mom of Ballers, Baseball is everything. I've learned a few things along the way to help in travel tournaments, sitting the sun all day, and flare to support your team/player!
This is for all my gym girlies that prioritize gains over giving up. These are my fitness favorites.
Ready to deepen your yoga practice and reduce your environmental footprint? Eco-friendly yoga supplies offer a win-win solution. From naturally derived materials that enhance grip and comfort to manufacturing processes that minimize waste, learn how these mindful choices can benefit your body, your mind, and the planet.
I am deep in my sports mom era! Here are some of my favorite things to wear, bring and do as a mom always on the go!
I'm currently trying to plan a large family trip to go camping or glamping in Big Sur! I have really fond memories as a child of camping with family and would love to explore Big Sur. Lists below contain my current research but please let me know if you have any recommendations!
First time in a climbing gym? No worries, I’ve got you! Here are things I wish I had a heads up on in a short list. Tell me about how it went and I hope this was helpful! 💙💙
Get ready to turn up the volume! This board highlights the best concert venues in Denver for every kind of music lover—from legendary spots to intimate indie stages and electric downtown arenas. Discover where to catch unforgettable live shows, enjoy great acoustics, and soak up Denver’s dynamic music scene. Let the music take you there! 🎶✨
All the things you want and need to prep, workout, and recover!
For those who want some inspo on what you should carry to the gym or crag, here you go! Though I sometimes add a few items for strength training a few times a week, this is what never leaves. If you don't have extra compartments, I really like using a small cute pencil bag to house all the smaller items. And remember, pack out what you pack in. Cheers!
From scrunch leggings to seamless fits, each pick is designed to snatch your waist, lift your glutes, and sculpt your legs. Perfect for the gym or just looking cute while running errands!
POTS girlie here 👋🏼 Hit the gym with confidence
Some of my essentials when I go to the rock gym.
Some of my favorite brands as a healthcare worker! I typically spend 12 hour shifts on my feet so using the best brands is always a must for me and these all fit in that category!
Setiap hari PP kerja Jakarta - Depok naik Commuter Line yang transit di Manggarai, udah pasti harus siapin 'alat tempur' biar bisa tetep chill meskipun desek-desekan kayak ayam geprek ya ges. Here is my list! Go check it out!
Archery season is quickly approaching. Archery is a great sport for kids who aren't into mainstream sports, or can't physically do sports. In archery you compete as an individual, a team, or both... My daughter has been an archer for 6 years. Starting in 4th grade throughout high school. Which is nice because NASP has scholarship programs. Every archer, 4th-12th grade, uses the same style Genesis bow. You can buy your own or use the schools. She got into archery because she dislocated her knee, but still wanted to do a sport/activity. I remember feeling so overwhelmed when she first started. Not knowing what she needed, how things worked, or how to track her scores. Hopefully this list will help other parents starting their archery journey. *PLEASE pay attention when purchasing a bow which hand you need- LEFT or RIGHT*
These are workout clothes that I have tested and actually worn, washed and have been my “old faithful's” Everything here are clothes I truly recommend.
If you are looking to take your athletic abilities to the next level you might want to add in some supplements to your well rounded diet.
All the things you need to make your workouts as enjoyable as possible, whether that workout is done at a studio or at home!
After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.
Unfortunately, many of us are still in the Senderella phase. I'm hoping this will help narrow things down for you. But do know, shoes and feet come and tons of different shapes and sizes. Don't give up! For every shoe that doesn't work, at least you can cross that off your list of hopefuls. You can try things on in your gym, from REI (great return policy so you can try on a bunch), or shoe demos. Be patient. And last but certainly not least, COMFORT IS KING. Your shoes SHOULD NOT be painful!! Uncomfortable at first? perhaps. But not pain. You are, in fact, trying to get some climbing mileage and I don't think Janja is staring at this list so, be comfy plz. Last fun fact: Try gear trade sites or REI reuse website for shoe deals and resoling more expensive shoes is always a nice option, as well! Feel free to comment/message me if you want more info.
Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more fun) to get moving at home.
i have recently gotten into running and learned that having certain things will make your runs SO much easier & more enjoyable! whether you are a new runner like me or a seasoned athlete looking for some new goodies, enjoy my list of favs!
This list shows all of the things as a dancer I use.
A list of my go-tos when it comes to cold weather running. Things that are great for pairing with your warmer weather gear so you don’t have to buy a ton to stay warm!
I started my workout journey last year and as a mama on a budget these are some of my favorite affordable finds! 🏋️♀️
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Elevate your practice with my curated collection of Pilates and Yoga essentials—featuring everything from elevated activewear to refined accessories. Discover the must-haves that blend style, comfort, and sophistication for every session.
Everything I use for my workouts in one spot. From comfy clothes to my favorite gear. These are my go to picks that make working out and lounging around way more stylish.
These came in handy when trying to lose weight maybe they will be helpful to you too
My go-to list of favorites that make every Pilates session feel smooth, supported, and a little more special. From the mat I never roll out without, to small props that keep things fun and challenging, these picks are all about making practice feel good and motivating.
I believe sports and fitness is important to have some fun as well as to stay healthy. Here are the exercise gear I recommend to stay active and fit every day. Some can be used in the comfort and privacy of your own home. And some you can take outside the home where you can enjoy some fresh air while exercising.
These are the best bang for your buck tumblers and water jugs 💧If you’re anything like me you carry it anytime you leave the house
My favorite atheletic wear that supports you at any size and that is easy(er) on the wallet!
Baru-baru ini sarung tangan Pak Suami robek besar, jadi terpaksa harus dicarikan yang baru. Sekalian juga mencari buat Bu Istri. 😁 Berikut ini daftar sarung tangan motor yang menarik hati dan saya masukkan ke keranjang belanja.
My suggestions after training and running a couple marathons
some of my go-to’s when i’m working out or doing any physical activity
After a 200lb weight loss - I am pursuing optimal health at this point. I have created a list of the items that are most beneficial in my journey as someone doing all of my fitness work at home and these are things I think you may find helpful too! I do weight / resistance training 5 days a week, I use the vibration plate daily and I walk at least 1 mile every single day.
If you’re gonna go hiking, you might as well be prepared with high quality gear. Touching grass is essential in my life and it’s much more fun when you know you’re properly prepared. These are things I use constantly!
A deep dive into my golf bag as a beginner golfer obessed with accessories
Starting out in the gym? Here are some of my favorite items and brands for a good gym sesh!
Every athletic top you can think of. Has something for everyone. Crop tops, flowy tops, tanks and t-shirts.
From Tee to Green is where passion for the game meets everyday lifestyle. Curated by a 40-year-old scratch golfer, this list highlights favorite golf destinations, go-to gear, and course-ready style that looks as good off the green as it performs on it. From weekend trips to quick rounds, these picks are all about playing hard, traveling well, and enjoying the game in every season.
Budget friendly fitness equipment! I use these in my weekly home workout routines.
"Fall is the perfect season to get moving—whether it’s on a trail or at home. These are my go-to fitness must-haves!"
Trying to build my mini home gym & get my pre baby body back.
Some of the Provincial and National Parks close to Toronto which offer hiking with scenic trails and are suitable for different levels including kids.
I live in Central Brooklyn and love to go on medium-length bike rides as often as I can. Here's a curated list of the places I love to go when I'm looking for a good bike ride/outdoor experience not far from where I live!
What’s in my football bag as a semi-pro footballer?
I’ve been playing football since I was a kid, spending countless hours on the pitch. Over the years, I developed a deep understanding of what works and what feels right,
not just in sports gear, but in all kinds of products. That same passion for quality and performance sparked my interest in advertising and recommending items. Now, I love sharing carefully chosen products on Benable that I truly believe in, helping others find gear and essentials that make a difference.
Track and field can be fun when prepared. These are some of my track meet essentials and fun items for moms of throwers. (Shot put, discus, javelin, hammer and etc)
As a certified Personal Trainer and busy mom, I can show you some of my go-to workout tools, gear and wellness must haves to help you stay strong and consistent in your fitness journey!
I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.
Sometimes getting to the gym is hard!! Especially when you have kids. If you can’t make it in, don’t worry! Here are some supplies I use at home to workout.
I'm a multi-sports mom and being from the PNW the weather, field conditions can be crazy. Here are some of my favorite things to have for both local and travel ball!
Looking for Parks around the Kent/Covington area? I have a few good recommendations that are kid, dog, family friendly.
Ingin tubuh ideal dan sehat tanpa harus ke gym? Alat fitnes di rumah ini mempunyai banyak manfaat.
All my favorite running products in one place! These are the items I’ve tried, tested, and loved — perfect for everyday runs, long training blocks, or race day.
A few gift options for that friend that’s just constantly outdoors, whether their training for a marathon or just like scaling a mountain
My Go-Tos as a SAHM when the gym is not an option!
My must haves for my weekly pilates sessions - including clothing, skincare, accessories, and more! I also included the equipment I have used at home that allows you to replicate any reformer workout!
Items I love to run with!
Bring the gym home. Easy to store pieces to make your fitness journey easier.
Connect with nature, camping is a must every summer. Find things you didn't know you needed.
For the gym rat girlies who love going to the gym or working out at home!
My top picks for camping/hiking! I just started camping this year, and these things make it a lot more comfortable for me. 🏕️
These are my favorite backpacks! I would typically recommend a 55L for people. If you NEED a lot of things go with a 70 but I don't recommend you go bigger than that for your big bag :) The Osprey bags come with a big and small bag. The others you buy big and small separately!
I HATED golf when I first started but it has grown on me so much! These are some staples I have that make me feel good and look forward to golfing literally all the time.
Here's a collection of my favorite exercise gear including running shoes, clothing, equipment, gps trackers, and more. I'm no expert but I love to run and these are simply the things I love.
These are my favorite fitness items that I would love to receive as a gift. All products listed here are items I have tried and tested and most likely use week!
As a gym girl myself, I have found it difficult to find essentials for the gym. It can be overwhelming when first starting the gym so these are all my essentials to get you ready to become the perfect gym girl you have always wanted to be!
Whether with my friends, my gf, my parents, my nephew, or my sisters, stopping at the park to play is a go-to move! Gotta have a trunk of options though! Variety is key 🔑 Keep life fun! Touch some grass!
Welcome to my Athleisure recs! There’s nothing better than a comfy workout set you can either sweat or sleep in. I’ve lived in athleisure-wear since I was 5 years old. Been in sports my whole life and I would consider this my specialty. If you try some out from my list, don’t forget to let me know how you like them!👟
Camping is something we love doing as a family! We try to do it at least 5 times each summer!
I’ve been dancing for over ten years and have tried many different brands of dancewear these are some of my favs!! 🫶🫶
Things that have worked best for me on my fitness journey!
As a busy mom who makes fitness a priority, here are some of my favorite fitness essentials!
This is a comprehensive list of all the necessary supplies for a successful primitive camping trip! My husband and I like to camp by just mostly living off the land. We filter our own water, pack freeze dried foods, chop our own wood, etc. We love to relax by a fire and enjoy nature. Here’s all the essentials you will need to be able to do this as well!