I'm a firm believer in being able to get fit without leaving your home. Many people don't have the time to go to the gym, and with my list of equipment, you won't need to. I personally use the majority of these tools currently, and a few I'd love to own one day. I know all of these pieces of equipment work based off scientific evidence, hours of personal research, and experience with them myself. Let's reclaim our health and bodies, and get stronger together!
Living an active life in the PNW means I need gear that actually performs! These are my personal favorites for workouts, outdoor adventures, and staying fit without sacrificing style.
Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!
Fall in Charlotte is gorgeous with the changing leaves starting in early November. Make the most of it by checking out these events and places to explore during fall in the Queen city!
A 38 mile trail around the perimeter of San Francisco, this was my most daunting challenge of the walking series yet. It took 2 days but we made it. Every route, map, shoe, fuel, etc that made it possible is linked here 🍊
The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!
This list includes a lot of the things I use in my day-to-day to stay active, energized, and consistent with my fitness. Whether you're training at home, outside, or on the go. You’ll find a mix of gear, recovery tools, and snack options that help make movement a little easier (and dare I say, more enjoyable😉). If you’re looking to build strength, support your body, or just stay motivated, these are sure to help you stay on track.
As someone living with hypermobile Ehlers Danlos Syndrome and Postural Orthostatic Tachycardia Syndrome, exercise & strength training is both challenging and necessary.
These products are ones I use regularly at home or at the gym and they really have made a difference.
I used to walk a lot in my work and I have chronic lower back pain and this one's are the best I could work with all day -even night- ♥︎ Hope they help you too! And some just cause they are pretty and comfy!
Keeping your car looking nice and clean is a chore, especially with kiddos. Here is a list of things I use to keep my car looking its best even with little ones!!
I only started running towards the end of 2024 and did it on a tight budget. These are the pieces I slowly invested in as I got more consistent and started training for a half marathon. Everything here is something I genuinely use and find worth it, with most items still very affordable.
Bocce is the easiest backyard game to learn and one of the hardest to put down — perfect for Central Florida where you can play all year. From regulation sets to glow-in-the-dark balls for night games, here's everything you need for bocce in your Kissimmee or Poinciana backyard.
After years of trial, error, and way too much sunburn, I’ve dialed in the ultimate low-cost, high-utility gear setup. Every single item below costs less than $50, targets a specific seaside headache, and can be sourced directly through Benable’s major retail partners.
These are my ride-or-die studio essentials — from grippy socks to portable gear that makes teaching (and practicing) easier and more fun. Whether you’re a fellow instructor or a barre lover stocking up for at-home workouts, this list has the gear I actually use and recommend.
Heading to WWWY or any other epic festival? This survival guide has your back. From sunscreen that actually works to hydration hacks, plus all the essentials to beat the heat and stay fierce all day long. Because looking good and feeling good at festivals isn’t just luck, it’s all in the planning.
Everything a Pilates girl needs beyond the mat. From grip socks and studio essentials to cozy self-care rituals and wellness staples, these are the little luxuries that keep my mind, body, and space in balance.
From a girly who is 5’7 and 125 pounds! I ordered size smalls in both top and bottoms of all of these and size medium-large in the outerwear depending on how I wanted it to fit oversized!
I used to be an athlete… and then I turned 30 and my knees weren’t the same anymore. I recently got back into running, though, and my runs have been made much smoother with these products!
I'm a runner and an aspiring lifter and former basketball player who loves spending time in the gym and working out at home. These are some of my favorite exercise fits and finds.
I made this list for the women in my life who genuinely love Pilates and wellness, and myself too, who am I kidding. You can shop for the ones who romanticize their morning routines, show up for class even when they’re tired, and actually enjoy taking care of themselves. If you’re shopping for your mom, sister, or friend who’s into movement, Pilates, and self-care, this is where I’d start. These are gifts I’d personally give to someone I know will use and appreciate them — not just things that look cute on a shelf.
As someone who gets 10,000 steps every day, these are what worked for me. I personally don't care too much on splurging on clothes, but shoes I will splurge bc my feet suck
Everything that makes summer better — beach days, pool hangs, heat-proof beauty, and warm nights out. The affordable finds I reach for all season long.
all of my workout fit suggestions for the summer time! i love all of these for walks, pilates, yoga, cycling, and weights! mostly lululemon (they’re my fave and i’m loyal!)
I recently felt inlove with pickleball after giving the gym a break. Here's a curated lineup of everything you need to feel cute, capable, and comfortable on the court. Whether you’re playing for the steps, the social life, or the serotonin,these products cover the gear, style, and small luxuries that make it all feel easy.
As I’m reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.
As someone who work out 4-5x a week I’ve tried soooo many workout sets/ pieces! Here are my current favorite workout sets I reach for multiple times a week! This lists includes a variety of brands, styles, and price ranges!
Complete guide to home gym equipment for women who lift heavy weights. I use everything here! This is all you need for effective strength training at home, no matter your age or fitness level.
You don't need a big-box gym membership to get strong. I built a compact setup in a corner of the garage that works whether it's storming outside or a hundred degrees in July. Here's the equipment that gives me a full strength workout without taking over the whole house.
Dance like no one’s watching with activewear you actually feel good swimming and moving in. Each piece in this collective list is made to inspire confidence, comfort, and freedom of movement.
Ever dreamt of bungee jumping into a bowl of clam chowder? Come on over to Virginia Beach, where the thrill seekers mingle with the food seekers. From mouth-watering eats to shopping districts that'll make your wallet quiver, we've got the hook-up for every adrenaline junkie foodie out there. This list will have you feeding your adventure addiction while stuffing your face with the best Virginia Beach has to offer. Buckle up, buttercup!
Welcome to my go-to list of quick and effective at-home workouts and exercise equipment! As a busy working mama, I know how challenging it can be to squeeze in fitness, so I’ve rounded up my favorite routines that deliver real results in less time. From strength training to cardio and flexibility, these workouts are designed to keep you motivated and fit—all from the comfort of home! Dive in to find your new favorite routines and get moving!
My activewear wish list along with some I already own! It's a curated selection for design lovers who stay active, and those who want perfect balance of comfort, functionality and aesthetics.
Sometimes I need a little extra motivation to get my workout started. But when I know I have a CUTE outfit ready to go, I usually get that extra boost I need to get it started. Since my kiddos are still young, I usually have at least 1 with me when I need to workout, these are all the items I love and that get me through my workouts even with kiddos in tow! Some of these may contain Amazon Affiliate links.
I hit the gym 5 days a week & love to walk or spend time outdoors. I need comfy clothes that I can get a lot of use out of, but aren't expensive. Here's what I've found :)
Diving is better when you have all your tools ready, even the ones you never thought you'd need. This list covers the gadgets that earn their weight in my bag. I will keep updating it whenever something new comes up.
Having the option to work out at home has been critical for my physical health over the past 10 years. We've slowly built our home gym over that time, adding one bigger purchase a year. No matter the budget, there is a way to get a good workout at home.
This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at home helps me out A LOT! At the same time my littles are watching me and wanting to workout too, so I let them! It's not too late to teach them how to stay active and fit. It also gets them tired and calm too!
Running has taught me that the right gear won't magically make you faster, but it can make every run more comfortable, enjoyable, and easier to stick with. Whether you're training for your first 5K or your next race, these are the products I'd genuinely recommend. 👟✨
With sweater weather on the way, now is NOT the time to keep that body from moving! Consistency & discipline is all you need to get through the holidays this year 😉. Start your journey TO-DAY with my workout routine, gear and gym recs!
Built for consistency, not trends. Quality activewear and equipment that performs through real workouts. What actually works—tested, proven, trusted by women who show up.
I have Pavlov-ed myself through the trials & tribulations of life with my fun beverages. Gym, studying, serving shifts, YOU NAME IT! Now I share unto you said incentives. May you use this precious knowledge wisely, my friends.
I choose athletic wear over any other outfit. I like to feel comfortable while going about my day. These pieces are comfy and elevated enough to take you from the school pick up line to an afternoon coffee meeting.
I live in a hurricane zone. So every year, I go through my supplies and make sure I have everything we need just in case. I prep for loss of power and loss of clean water. This can apply to any natural disaster like tornadoes, flooding, earthquakes. Along with everything on this list- make sure you have everyone's medications up to date and secure. Any important documents together and secure. Pets medications and food. Shelf stable food products. AND WATER- ENOUGH FOR EVERYONE (+PETS) TO DRINK, BATHE, CLEAN AREAS, AND COOK. As an Amazon Associate, I receive commission on qualifying purchases.
I've been a regular gym-goer for most of my life, and yes, few things beat a great pair of leggings for just about any workout. But… as I've aged, I'm realizing that spandex isn't always my friend and some days, I just don't feel like wearing the “leggings undies” and letting it all hang out. While there's no shortage of options if you're looking to put it all on display, here are my suggestions for gym/workout apparel for those days when you just want to cover it up.
Things I’ve invested in to get great workouts in at home. I do a mixture of strength training, running, and occasional YouTube video workouts (pilates or HIIT)
I’ve been a runner since middle school. I’ve ran throughout highschool and just recently completed my collegiate career. Running will never not have a place in my life so here are some of my favorite essentials!
If you enjoy hiking and find yourself in Texas, here are some of my favorite hiking spots for the views, the animals and the scenery.to join Benable: P7RNR
Discover innovative motorcycle gadgets and accessories designed to enhance your ride with comfort, style, and smart functionality—perfect for every rider’s journey.
Things that i used to religiously to get through my first comp prep. if you like fitness you like everything on this list. you may not know it yet. but you will.
For all the active girls who are lockeddd innnn this summer, these are my absolute favorite essentials for keeping that body tea! These are all the affordable products I’ve been loving and using! From hot girl walks to hiking to gym find it all here! ✨🧚🏼♀️ #walking #hotgirlwalk #hiking #gym #10ksteps
Discover the best outdoor hiking gear, trail accessories, and backcountry essentials to conquer day hikes, stay safe on the trail, and enjoy nature comfortably. This SEO-optimized gift guide features 15 high-intent outdoor products organized into three key categories: Trail Footwear & Trekking Support, Hydration & On-the-Go Nutrition, and Navigation, Safety & Trail Comfort. Explore top-rated hiking gear to elevate your outdoor adventures or find the ideal gift for hikers and outdoor enthusiasts.
Your daily Hot Girl Walk just got an upgrade! Whether you’re in the city, the suburbs, or soaking up nature on a trail, this list has all the stylish and functional must-haves to keep you feeling confident, comfortable, and effortlessly chic. Lace up, press play on your favorite podcast, and get ready to look good, feel good, and main character your way through every step.
If you’re looking to start or add to your home pole area, I recommend my fav items here! (Tap to read)
I have been a pole dancer for almost 2 years now & as a mom, it’s definitely getting harder to go into my favorite studio as often as I used to.
So glad I was able to create the perfect space to practice between studio classes!
Don’t be fooled this isn’t a designated pole room, but a corner in my living room. 🤫
I have designed this corner to be boho and minimalistic and full of greenery.
Color scheme: sage green, white, beige, tan, wood 🤎🪴🪵🌿🤍
I hope you guys get some inspo or snag any of my favorite pieces from my corner!🦆
all of my favorite things for working out! i have my gear but also my all time favorite accessories like my headphones and shoes and clothes, literally all of my favorites in one place, and these will probably always be top tier for me 👏🏻
My husband and I love to golf! There are so many great gift ideas that any golfer would appreciate. But if you don't golf, it is hard to know what to buy or which brands are the best. In this list, I'll share all of my favorite golf products for women and men. If you have a golfer in your life and are looking for gift ideas, I got you!
This is a list of items on my wish list plus my favorite home workout essentials, from yoga mats to supportive shoes, workout attire, and beyond. Through trial and error, I feel as if I've finally found items that are of high quality and that stand the test of time. I hope you find this list helpful when looking to set up a home workout space!
A girls-for-girls edit of the gym essentials that actually matter.... from functional workout fits and reliable training shoes to supportive gear and useful gym accessories 🫶🏻. Everything is thoughtfully picked to make your workouts feel more comfortable, confident and put-together ✨💅🏻... Elevate your fitness journey 🫶🏻
All the best products we love in our backyard around the pool, fire pit and in the outdoor kitchen. Plus everything we love to
take with us on road trips with the top down in the T-Bird!
I'm a baseball mama for years now and currently my younger two are starting baseball this spring. Here is an extensive list of things you will need (nothing fancy) but all the things that boys will need from clothing to equipment that will help make practice and helping your player develop with confidence.
This list contains affiliate links. I may earn a small commission when you purchase through them but at no extra cost to you.
i have recently gotten into running and learned that having certain things will make your runs SO much easier & more enjoyable! whether you are a new runner like me or a seasoned athlete looking for some new goodies, enjoy my list of favs!
The San Juan Mountains in Colorado are a breathtaking and rugged region in the southwestern part of the state, known for their dramatic peaks, alpine lakes, and scenic drives. This mountain range is home to the San Juan National Forest, offering endless opportunities for hiking, camping, and outdoor adventure. Whether you’re exploring the charming mountain town of Ouray, Colorado, driving the iconic Million Dollar Highway, or trekking to turquoise alpine lakes like Ice Lake Trail, the San Juans are a must-visit for any outdoor enthusiast. From wildflower-filled meadows to jagged summits, this region is truly a hiker’s paradise. Browse the trail guides below to find your next adventure in the San Juan Mountains.
As someone who does basic weight training, I need items that are functional AND easy to organize. Here are my go-tos for gear, outfits, and other tools to help me have the best workout!