Hey y'all! I've recently taken on the hobby of baking sourdough bread and other goodies with sourdough starter! I started from scratch and after having done this a few months, here are the recommendations I have for useful products! I will update this list as I discover more helpful ideas and tools :)
This is a collection of easy and delicious PCOS-friendly recipes I developed to help manage my symptoms, and I’m so excited to share them with you! Each one is designed to support hormone balance, manage blood sugar, and provide long-lasting energy, so you can feel your best every day—without sacrificing flavor!
These are my favorite recipes for special occasions (or every day) that are perfect for the fall vibes that everyone loves. For me, fall isn't complete without making one, or more, of these recipes. There are two sections, the baked goods for sweet lovers, and the salty foods for special meals. Nevertheless, all of the recipes are quick and easy to make, no need to be a professional. I highly recommend making these recipes to fully enhance the fall vibes.
Pōneke is one of the most diverse food cities you’ll find, especially given its size. In Wellington you’ll find amazing cafes and bistros, as well as diverse options for so many global cuisines. And the coffee scene is top notch!
We have been red dye free for almost 8 years, and have worked on being completely dye free in the last 3-4 years. Here are some of our favorite go to snacks that our kids love from some popular chain stores, dye free doesn't mean missing out on fun snacks! We don't buy a lot of our snacks, we prefer to make homemade but there are some situations having easy to grab snacks on hand is helpful. Most of these are allergy friendly in one way or another as well!
No chalky bars, no weird aftertaste — just the high-protein snacks I actually keep stocked and reach for. From crunchy almonds to kefir to protein shakes, these are the real ones that make hitting your goals easier.
These are the finds that helped me stay on track with the nutrition program I started to kick off eating more healthy! Regardless what nutritional or diet prof you are following or about to begin these products will make it easy to stick to the plan!
Fresh high-quality fruit is one of my favorite gifts to give and receive. It's elegant and everyone always loves it. Many of these sources offer subscriptions and boxes. My mother sent me and my family a case of oranges and grapefruit from Pittman & Davis every year in December. Delicious!
i moved to tampa and have been finding all the spots that are safe to eat as someone with celiac disease! here are some safe options in the tampa area to eat if you have celiac or are gluten sensitive!
im going to add to this list as i find more places!🤍
As a healthcare professional in nutrition and dietetics, being a label reader and attentive to what is in my shopping cart is really important. I’m gluten and dairy sensitive, so it makes shopping that much harder in finding healthy options that taste good.
You truly are what you eat
What better way to drink more water than with a cute, functional cup that keeps your water COLD and also some BOMB flavor packets for electrolytes. Stay hydrated friends and let me know if you've tried any of these! Please like & comment. ❤️
I LOVE to cook but I also have Really bad ADHD. Which Means I sometimes forget to eat/ don't have the energy to be able to cook for myself. These easy meals are tasty and easy to prepare and takes away alot of the thinking that comes with making meals 🥹
I live for Trader Joe's grocery shopping days. These are my current favorites of everything from easy dinners, snacks, and drinks that my family are loving .
Here are some great places to stop and grab a bite to eat if you're feeling hungry. Most of them are drive-through's so it's eating on the go but either way give these a try !
Gluten free Restaurants I have found on the road from Oklahoma to South Carolina. Surprisingly good finds with the help of find me gluten free app and other websites
Eating gluten-free has not always been this easy. Theres so many products available now that are gluten-free and yummy. This is a list of some of the best ones ive tried and/or are always stocked in my house .
Everything I eat in my neighborhood. We go out to eat a lot in my household, at least twice a week, and while we may not frequent every single one of these restaurants all the time, these are some of our favorites.
I’ve been a coffee lover for over a decade and the San Diego scene has changed a lot, but hubby (coffee snob MAX) and I frequent a few spots and we are always on the look out!!
Fall is one of my favorite times to bake - I think this is the case for most people. These are some of my favorite autumn inspired recipes that I've found through the years. I get tired of the same old pumpkin bread, so some of these are a little outside the box but they're all so good!!
My favorite kitchen gadgets that actually earn their spot on the counter or cabinet. Time-savers, meal-prep heroes, and tools that make cooking (and cleaning) way easier. Total game changers you didn’t know you needed.
I'm a huge foodie and everyone I eat with loves my restaurant recommendations, so now I'm sharing them with you! I've lived in Greenpoint for over 10 years (and New York City for my whole life) so I know what I'm talking about. I love all types of food, as long as it's high quality, well made and reasonably priced, so I hope you love all these restaurants as much as I do!
As an annual pass holder, travel agent & foodie, I have tried most of the restaurants in Disney World and these are my top choices at each park and at the resorts.
We definitely prefer dark chocolate; it has a more intense flavour, it's better for you, and you tend to eat less, so that's what we tend to buy, as it's win-win all round, but these brands do also sell milk and white chocolate if you like any, and all, chocolate.
Boise’s coffee scene is so good, you might just forget about your loyalty to that big green mermaid 😉 From artsy hipster havens to caffeine labs that treat espresso like rocket science, these 14 local spots will keep you buzzing in the best way possible.
A curated coffee essentials list featuring my favorite coffee brands, cold brews, dairy and vegan alternatives, sweeteners, spices, plus the appliances and utensils I use to make my coffee drinks at home.
Real-life meals I actually cook for my family as a full-time student and mom. From quick busy-night dinners to slower “feel special” meals, this is where I save the recipes, shortcuts, and products I really use in our kitchen. Check out @SavedBySazon on IG for more recipes
These are the places that make life for people with celiac so much more enjoyable. I recommend all of these places because their food made me feel like I didn’t have autoimmune disease for a minute, just saying, they’re pretty great. 🍴
Although Carmel is loathed by a lot of fellow Hoosiers, the city offers a modern and varied dining scene. I’ve lived in Carmel since 2008 and raised our kids here. It has grown and changed a lot but this NY native approves.
From a Jersey City native, here are some places that you may or may not know for drinks or dinner.
You’ll thank me later for putting them on your radar.
Just because it's getting colder, doesn't mean you're stuck inside to cook all time! Tailgate, outdoor grills, warmers and everything to bring the cooking fun outside.
Just because we’re skipping the booze doesn’t mean we’re skipping the vibe. This list is for the grown-ass women who want to unwind without unravelling, the ones who love the ritual of a cold drink in hand, but don’t need alcohol wrecking their sleep, skin, or hormones.
Whether you’re sober curious, healing, in your perimenopause era (👋 hormones!), or just done waking up like a raisin in regret, this is for you. Mocktails, non-alcoholic beers, functional drinks, and maybe a few “WTF is this?” moments we tried so you don’t have to.
No buzz, no bloat, just better choices, still chilled.
These are some of my most dependable kitchen items. They never let me down when I bake some of my favorite sweet treats or cook for the team at home. I like colors in my kitchen. Storage is important, too. There are a variety of kitchen items on the list that I also like to give as gifts. Check them out!
** like a chef **
From storage solutions to tools and appliances, this list has everything you need to become a meal prep boss! Qualifications: I've been meal prepping since 2016
This list contains many of my favorite low calorie beverages. I used to be a high sugar drink girl. These helped me switch. These are drinks for everyday and special occasions. All Alcohol free.
Say goodbye to food that doesn't quite fill you up and leaves you feeling gross an hour after and say hello to nutrition that loves you back! Here's a list of my favorite switches I made that keep me full and feeling good about the food I intake
As a girl with celiac disease, these are all gluten free foods and snacks I eat on a regular basis that don’t taste like cardboard. 😃👍 All the products listed can be found at most grocery stores and are relatively affordable.
Las Vegas will happily take your money for a perfectly plated dish and a weak cocktail. But I prefer to eat well, get off the Strip and into the neighborhoods where the aunties, tías and real chefs eat. The best food here is served in strip malls, not on THE strip. This list is for people who care about flavor, portions, and not getting played. No hype. No “VIP experience.” Just bold spice, solid prices, and spots locals go back to every week because they’re that good.
This is a repeat for us! My family devours it, never any leftovers. I do however swap out chicken and use hot ground sausage, and omit mushrooms- in my opinion it's so much better!
We are big snackers in our house but also try to keep it as clean as possible within reason! They aren't necessarily low card snacks just cleaner ingredients. I try to find nutrient-packed snacks that satisfy our cravings while also nourishing our bodies. Here are all our favorites, let me know if you have any questions! . Hope you enjoy my recs and leave a comment if you have any of these in your house.
whether you’re visiting for the spring and fall NASCAR races, Rhythm & Roots, or spending time at the Hard Rock Casino, these are the best spots for food less than a 15-minute drive from whatever event you're attending!
Anyone else overwhelmed with all the noise about getting enough protein? Well, it’s true. It does help. So here’s some simple protein adds and some favorite “better” snacks we love in our home.
Some of my favorite places to get a meal, a few spots to get a decadent dessert, and places to shop for Disney merchandise and big brand names. There’s always something to do at Disney Springs!
My husband and I have atleast 1 datenight a week together. These are some of the restaurants on the island that we love to go to. Soulful food, beautiful settings, and a warm vibe. Tried, loved, and always worth returning to.
Finish strong, then head into summer feeling celebrated ☀️📚 This end-of-year college care package is packed with everything they didn’t know they needed—think brain-boosting study snacks, late-night fuel, and little comforts to power through finals week. Mixed in are fun, sunshine-ready goodies to get them excited for summer, plus thoughtful touches that remind them of home and the friends waiting for them there. It’s the perfect blend of motivation, reward, and “you’ve got this” energy to carry them across the finish line and straight into their best summer yet.
I believe our kitchen reflects where our heart is. Stuck in trauma? Your kitchen is either a disaster… or spotless because that’s the ONE thing you can control. Hurting inside? What’s in your refrigerator? Depressed? Might there be dishes piled in the sink you haven’t gotten around to yet? I can relate to all of it, and I believe that self care truly begins in the kitchen. This board contains everything I love and use in my kitchen, and a few items I want to add to my sacred space! From silly things like toothpicks, to my favorite cookbooks and appliances, it’s all here in one place.
All the supplies that you'll need to make lemon tarts that you can fill with lemon cure, plus berries or meringue. I made these and they got rave reviews from everyone.
A mix of fine dining and hole-in-the-wall gems, chosen with intention.
I’ll always tell you whether a spot shines for food, drinks, or both, so you know exactly what to go for. Cheers! 🥂🍴
These are recipes that have become staples in my home. That doesn’t mean everyone eats them because my kids can go from loving something to hating it within 30 seconds. But they don’t break the bank, generally take under 30 minutes and provide a balanced meal.
I am from an Irish - Iranian background, and spent a long part of my childhood in Sweden so you’ll find a real mix of recipes here.
Let me know what you think if you try them and please feel free to share your own recipes.
Am I the only one that browse through every aisle in Costco? Let’s uncover some of the gems that you may have missed. Plus with executive membership, my savings cover my membership fee!
As a local these are my go-to restaurants in Celebration, FL! Not every restaurant is a winner in Celebration, but these are the ones I would recommend to friends✨
Curated snack picks your little ones will actually love! Healthy, tasty, and toddler-approved—because snack time should be fun for them and stress-free for you.
I am hyper fixated on my family eating cleaner these days, so why not share in case others are too? These stores have been able to help me do just that, while ballin on a budget!!! We eat and make some delicious meals, probably better than the premade, preservative filled, frozen meals that some call dinner. Now trust me, I’m not judging those who do, I used to do the same!!! But the convenience is just not worth your whole family’s health. Let’s find some foods together that are good for us all!!🙏🏼❤️
This list has all my favorite recipes for raising my vibration to a heightened state of awareness. Other benefits to this diet are weight loss, more energy and clear radiant skin!