This list contains all the professionals and services that I recommend as a licensed mental health therapist. I hope these resources help you find the care you need.

Traversing the country, I created this list about the places that were, historical, inspiring, amazing, or loads of fun. These are not the big names that everyone writes about, but rather unique or off -the-beaten-path places that offered us a new perspective or appreciation for our country and its people.

decided to save my wallet and start making my matcha lattes at home. here are some of the brands i have tried.

Want long wear and still lightweight? Buildable and smooth? Check out some of my favorite products that will give you the look for all kinds of occasions!

The holidays are here and here is your guide on the perfect gifts for that tv, film, pop culture, and more lover in your life. From limited editions to fan favorites, get the prefect gift today.

things my cats & I actually use and love! My two boys are very picky about the products we use (and so am I).

The Great Smoky Mountains are beautiful. I have had the pleasure to live on the North Carolina side and my brother in Sevierville to know great attractions for any group dynamic. There are some areas that are more touristy, some pure nature, and some that are a mix of the two.

Spent years overthinking jewelry — layering too much, tarnishing cheap stuff in the shower, watching plating flake off after two weeks. If you're tired of accessory roulette and just want gold pieces you can sleep in, shower in, and forget about, this is the lineup that survived my daily abuse without looking worse for it.

I have lived in Louisville for going on 30 years. I don't always eat local and this list reflects that. I only list good deals and places you can eat for way under 20 bucks a person.

I've been living in Alexandria VA for nearly 20 years - first near Old Town Alexandria, and now in Alexandria (Fairfax county). This is a great area, and a great place to visit if you're coming to Washington DC to visit. My favorite things/places and hidden gems (aside from all the well known, popular tourist spots)!

Curated for readers who loved A Shadow in the Ember: Flesh and Fire, Book 1 and want to explore more of Jennifer L. Armentrout's interconnected romantasy world. These editions, sequels, and companion volumes deepen the lore, relationships, and mythology surrounding Sera, Nyktos, and the Blood and Ash universe.

Everything I use to sell clothes online — the supplies behind my Vinted listings, from shipping to presentation. Just what works for me.

Heading to Bruges soon?🇧🇪 I'm from the region, so I've got some great travel tips and local spots for you! No matter how long you're staying, this guide is here to help you explore the real Bruges. Think cosy cafés, romantic canals, secret streets, and the best places for Belgian chocolate and beer! #BrugesLocalGuide #HiddenBruges #ExploreBruges #BelgiumTravelTips #VisitBruges

We've stayed at all of these - and many more - and we LOVE these! Have stayed multiple times at a few!

Buying bottled dressing every week when you know it takes 30 seconds to make your own feels ridiculous. But mixing it in a jar, spilling oil everywhere, and ending up with a separated mess on your salad? That was my life. This is everything I use now to make, shake, store, and pour homemade dressings without turning my counter into an oil slick. Took me way too many sticky kitchens to figure this out.

Fast and easy meals are my go too. These are some of my favorite recipes to make or meal prep.

As I get ready for my third baby to come, I am thinking through those most important items I used from my first two babies. These have been true game changers to use with my babies and a few of them you might not think to have on your regristry!

Here are some fantastic waterfalls in Colorado that the whole family can get to without having to hike too far.

I have two lovely Pomeranians and for over ten years I have learned the ups and downs of taking care of these beautfiul dogs. Here are some things that I highly recommend for your pups!

I do full time uni, full time job, AND I’m a sorority girl. These products are truly my holy grails for looking and feeling good throughout my long days!

Before you book that Eiffel Tower ticket or sit down at a random café, read this. This curated Paris guide covers the must-see landmarks, unforgettable experiences and the best places to eat- from iconic restaurants to hidden gems. If you want to do Paris right, start here.

Explore essential gear for university life, featuring versatile bags, tech, and stylish stationery to enhance productivity and creativity for every student.

The only things that have gotten me though the first 3 months as a new mom!

I have traveled to Lisbon a couple of times and these are my best tips from my personal experience, best places to visit, suggested itinerary and amazing day trips from the Portuguese capital

The Spooky Season is upon us! Not only is it the best time of year, but also when we get to really be creative with our Halloween costumes! It’s always tricky finding the perfect one. if you have a partner in crime this one just the list for you! (I’ll have another list for solo costume ideas soon!) Happy Spooky Season!🎃👻

My husband and I have started a financial clean up journey together! It’s been hard, but also motivating and satisfying! We don’t want to be “normal” when it comes to money and debt, we want to brake the cycle and have the freedom to “live and give like no one else.” -Dave Ramsey Amazon links are affiliate links

We like to do something Christmas themed every single day of December leading up to Christmas! It helps spread the Holiday out and helps us get in the Christmas spirit! Here are some things we like to do as a family.

my favorites in my everyday makeup routine⭐️ everything works perfectly together or by themselves! this has been my go to routine for years