I'm a Physical Therapist and I don't want you to hurt yourself trying to strengthen your arms, ESPECIALLY if you are returning to exercise. I've chosen ones where the risk outweighs the benefits for us couch potatoes/normal people and offered in their place tried and trues with lower risk of injury.

Bainbridge is a perfect day or weekend getaway from Seattle. Not only is riding the ferry a classic pacific northwest experience, its full so many great places to eat, shop and see.

These are items I use in my every day makeup, skincare, and hair routine.

as a fellow bookworm, here are all of my spicy romance, hockey romance, actually any romance recommendations🩷

This list is for you who wanted to start your coffee journey especially in Manual Brewing

Take your home to the next level by providing the atmosphere that allows your mind to enjoy the moment

Sharing all the restaurants I went to in Arizona that I’m still obsessed with. These were my go-to places while I was in college

Here's some stuff I love to visit along the North Shore in Minnesota

Immerse yourself in the epitome of luxury while exploring the natural beauty of Copán, Honduras. This carefully curated list features opulent hotels and serene nature reserves, ensuring an unforgettable experience blending comfort and adventure.

I have been doing my own nails off and on since I was about 16! Everything from press-ons and glue-ons to gel building! (Which is my favorite now) I love the idea of taking my time and making them my own! No more sitting in an uncomfortable salon seat and paying an obscene amount of money for me!

I was a theater kid in HS and College. I would have loved to gone down the acting path. I even lived in LA and NY! In retrospect, it was a different time, I had low self-esteem and if I would've tried, I am positive I would have ended up on drugs and with an eating disorder. So I chose the responsible path and became an accountant. LOL But I still go to the theater when I can - it's expensive!

I get tired of cooking the same stuff every week but I have developed quite a list of our family favorites that we rotate weekly.

curated picks that are thoughtful, practical, and stylish—perfect for him. no food, no drinks, just gifts he’ll actually use and love.

I have traveled to Lisbon a couple of times and these are my best tips from my personal experience, best places to visit, suggested itinerary and amazing day trips from the Portuguese capital

I was an October 2025 bride! I was also trying to be a budget friendly bride, but still have high quality items. Here’s the stuff I really enjoyed and would recommend!

affordable must-haves to make cooking easier, more efficient, and more enjoyable without breaking the bank. Perfect for stocking your kitchen with quality basics that get the job done!

We prioritize only the best, non-toxic products for our little ones. Here are a few of my faves!

This is all the best information for traveling in Texas :) I have a bunch of fun activities on here as well as the best accommodation!

Content Creators that I follow (primarily on YouTube). Things that I'm into kind of ebbs and flows and the below are the ones that's been tried and true where I always end up going back to. I also realize I do be consuming A LOT of content so the below are just a few and I will continuing adding more creators as I hit years and years on following them.

Here are some *not makeup* beauty products for the girlies that like to stay low-maintenance!

Beauty✨ gamechangers ✨ that actually impressed me (and I’ve bought more than once)

A list of my favourite dressses to wear out to special occasions or nice dinners/lunches or even just casually. These dresses always make me feel a million bucks and so special.

I am a big audio girl and use sounds for everything. These right here are my go to tunes for recalibrating my baseline frequency. Included are instrumental soundscapes, binaural tones, ambient frequencies, and meditative compositions I use for energetic reset and clearing. Use these to help clear your energy, improve breath work practices and help with shadow work exercises.

I don't know about you but summers for us have always equaled two things.... lots of outside time and lots of being away from home (vacations, picnics, trips to the pool). Here was some of my must haves for outside and on the go!

all things edinburgh from my magical spring break trip

I have super sensitive skin and I nitpick on the products that I try. Skincare doesn't have to be expensive. i love body and facial oils. I could use them alternatively.

You can rent a castle for a week or a weekend, living out medieval fantasy dreams or hosting your family gathering in a truly unique location.

I stand by these podcast and recommend it to EVERYONE because you learn a lot about yourself from the conversation you hear and the conversations you have in your community.