you can do exercises daily or not, your choice, but there’s no excuse when doing some stretches. Let’s keep our body moving and keep those hormones on track and emotions at bay.

Discover the best spots in Houston for a memorable date night! From cozy dinner spots to playful activities and unique experiences, this list is packed with ideas for couples who want to spark connection and have fun together—whether it’s your first date or your hundredth.

My mental health is something I've been trying to focus on more. These are some of my favorites for relief, just allowing myself to be down, or picking myself back up.

I love a good book about herbs, especially ones I continually find myself flipping through again and again. Here are a few of my faves!

my favourite ways to recharge without leaving the city.

I don’t know much but what I do know I will show you 💄everything in here is what I use, I’m not a make up guru but these are 100% products I recommend

Whether your a beach bum or just a beach lover at heart, this list of my Coastal Cottage Essentials will help you bring the relaxed, effortless style of the seaside into your home & wardrobe. 🌊

London is an incredibly vibrant city with what feels like endless possibility. My chosen my home, I love to share my favourite gems and classic highlights.

My classroom decor is a mix of rainbow meets Eric Carle meets Lego, and this list has some of my favorite additions I’ve added to my classroom. This list also has some of the item I love to use the most/have come in the most handy throughout my 6 years of teaching so far!

These are amazing shops and restaurants to visit in Disney Springs for your whole family!

Makeup with little to no chemicals that is great for your skin and looks amazing too!

Texans love their beer and over the last few years a lot of great craft breweries have opened across the state. Here are some of my favorites in the San Antonio area.

We are a family of 7! My kiddos are 14, 13, 10, 6, & 2. These are my tried and true products that make our family life run smooth.

I am an avid traveler and I love trying new places to stay. I'm always looking for the unique and different places. So I have curated a list of my favorite places to stay

my favs products for the best everything shower

These are all the things I’m using so far with my newborn as a first time mom 🩵

Home Decor I Have around my house and love!

I love finding a great devotional or Bible Study to help me get through things in life or just to learn more about God. Here is a list of some of my faves to help you too. Happy reading.

We've previously enjoyed several brilliant family trips to Vancouver and it's one of our favourite cities to visit. We've covered our previous trips on our instagram and youtube channels - @paradisefallsfamily. Here we list just some of our top recommendations for things to do on your trip to Vancouver. Note this list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you.

My first trip to Universal Orlando was unforgettable! The park had incredible rides, immersive worlds, and thrilling experiences. There were so many attractions to enjoy, but a few stood out so much that I know I’d definitely do them again.

We visited Krakow in 2023 and had the best time so I thought I’d share with you all my recommendations and best places to visit in the city on a budget.

I love a good crochet project to work on. I've picked out some of my favorite patterns from Etsy to inspire you to get your yarn and hooks out and create something.

All of the videos I like to follow. These are my all time favorites. I can notice differences from any of these videos. Moving your body is so important! I like Pilates and I also do strength training. Stretching and lymphatic drainage is also key. Also just walking is AMAZING

I’ve been all over the state.. let me help you navigate the waters a little 🙏🏻

this is a big list - i've got it split up by seasons with basic stuff then broken down further by activity. you may notice we've got some favorite brands for dog items

Some of my most commonly visited restaurants always, but especially this fall! Houston has such a great food scene!

Discover the best vegan eats in NYC and never wonder where to eat again. Enjoy Diana Edelman, a plant-based dining expert, and NYC resident and her top picks for vegan food in NYC.

My investment skincare for my 29 year old combination skin, morning and night. Many sensitive skin options.

Mommas have to be taken care of too ❤️ These are what I will be using specifically for me after giving birth.

Tampa Bay has a delicious cultural blend of restaurants to satisfy your palette with culinary delights. Many of my favorite restaurants are on the bay adding to the ambiance and providing a visual experience. You won't be disappointed with the variety of excellent restaurants in Tampa Bay. It's all here waiting for you!