I used to struggle with emotional eating! So before you reach for that bag of chips, check out my fun, fulfilling and, most importantly, healthy strategies to overcome emotional eating.

Turks and Caicos is home to Grace Bay. It is one of the most spectacular beaches in the world, and regularly makes travel guides for top beaches. It is a stunning place to visit! Below are some recommendations of spectacular things to do while, places to stay and dine when visiting Turks and Caicos! You can find me on Medium where I have just joined, and have written a post on Turks and Caicos. You can click on the link if you want to read a more in depth. Happy Travels and Happy Reading! medium.com/@whileweareonthesubject/turks-and-caicos-a-crystal-blue-vacation-c4d68daf727c

My hair care essentials and products that saved it form my heat tools obsession

Moisturizer is the backbone of any skincare routine. The right one hydrates, protects, and makes your skin feel comfortable all day. But with thousands of options, it’s easy to get lost. These 15 have the derm stamp of approval — no gimmicks, just effective hydration you can trust.

These are my makeup go toos 💄 some are so good that they don’t even sell them on the official site anymore as they were LIMITED EDITION (fancy, I know) 😯 but worry not, you can still get them on sites such as look fantastic and a few others 🤏🏽 don’t worry, I got you 😉❤️

We all know the typical stuff LA pumps out, but there is so much to see and discover here beyond Hollywood (which is overrated in my opinon) and Santa Monica. I hope you enjoy my mix of well and lesser known spots and things to do. Oh and this is a cool non profit Ive volunteered for that is cooking meals for people displaced by the LA fires and helping the LA fire 🏬 stay fueled. If you are looking to volunteer or donate check them out: https://www.noresgourmet.org/la-fires (tell them Jasmine Reid sent you)

If I were planning my first trip to Colorado, these are the places I'd consider staying. I chose destinations that offer everything from breathtaking mountain scenery and world-class ski resorts to charming small towns and unforgettable outdoor adventures. Whether you're visiting for hiking, skiing, scenic drives, or a relaxing cabin getaway, these are the Colorado destinations I'd start with when searching for the perfect VRBO.

My must-haves for a fun and productive workout!

When it comes to my house, the easier it is to maintain, the better! These house finds have made our lives so much easier when it comes to storage, function and just enjoyment!

While I generally stick to the same orders, any place that I go to eat, I still love good food and so does my family. I've started adding some places that we all love, for various reasons like: food choices, prices, taste, serving sizes, etc.

Here are budget-friendly, vintage-inspired and cute nostalgic vibe finds for your shabby chic space🎀

From comforting soups and warming drinks to hearty mains, this fall-inspired recipe list has everything you need to embrace the season. Packed with seasonal flavors like squash, apple, and cinnamon, each recipe is designed to keep you cozy during the cooler months! 🫶🏼

One of my favorite plus size, curve-loving lingerie brands to photograph! If you are a Sanctuary client - PLEASE do not bring babydoll styles to your session. They do not photograph well for what we are doing in studio.

I love finding all the perfect things for our home. I especially love cups, tumblers, mugs and glasses! This list includes all the things I adore around my house. Enjoy!

cities and specific spots that made me forget about all my problems, and I truly felt like I was living in the moment. this could be a bucket list of destinations if you're a fan of nature, music, and friends. or this could be a list of potential pit-stops en route to your intended destination. whatever floats your boat.

With prices on the rise, I'm finding it more and more challenging to meet my budgeting goals. If you're like me and could always find a use for some extra money, consider a few easy ways to use your phone to help earn some pocket change. These apps aren't going to replace your day job, but they can help you to feel less guilty about your Starbucks habit. Note: Most of the links are affiliate links so I get a bonus and often, so do you!

everything i use for my workouts (for gym but with updates for home workouts!)

We have been air bnb living since Aug 2024 in the Raleigh NC area and beyond and I will recommend some homes we loved as a family of 6

Let's take a shower together! (Not in a weird way lol) These products are literally in order of how I use them when I shower.

Lived in LA for 23 years! Here's what I would reccomend to visit!

In 2024, my friends and I went on a little spontaneous trip to Liwliwa, Zambales during the Holy Week. I’ve compiled a few recommendations should you want to go and visit!

Floral valleys to woody statements. Fragrances are very close to one’s heart. I love collecting them. Each scent tells a story. So, What’s your signature scent?

If you love listening to Mumford & Sons try these other great modern folk groups. I sometimes listen to Prime Music while working and my go-to is to pop on the Mumford & Sons station and explore modern folk.

This is a list of all the personal items I can not live without. The simplicity of using these products with great and fast results has blown me away. I wish I had them 20 years ago - they would have saved me A LOT of trial, error, and money over the years. This is truly what you will find on my counter space.

All things book lover! From e-readers to physical books, book lights, to blankets, mugs for your coffee or tea & everything in between, for your joy of reading!

As an esthetician, I have tried all kinds of products on my clients. As a mom of teenagers, I see it daily. Here are a few recommendations. I'm going to put professional and over the counter products so that there's a good mix of things. These I personally have experience with.

Here’s an improved *title and description* to help optimize your list aThis list is a curated roundup of the game-changing products that truly helped me step into my “that girl” era — from skincare that transformed my glow to lifestyle upgrades that keep me feeling confident, productive, and aligned. These aren't just trends — they're everyday staples that genuinely made a difference in my beauty, wellness, and daily routines. Whether you're on your own glow-up journey or just looking for a few powerful additions to your routine, this list has you covered.

I am a mother, a woman, and a retired gifted kid, and these are the podcasts I listen to while I work! Highly recommend all of them, whether you're looking for a good murder podcast, broadening your horizons, or needing some mom advice! I own a small creative business and I am also looking to increase my financial literacy and hopefully create generational wealth for my family so alot of these recommendations are geared towards those goals! I also work from home and sometimes just need a good binge!

My absolute go to makeup products for when I want to keep things super light and effortless! As someone who doesn’t wear a ton of makeup, these are the little essentials that make me feel put together without going overboard and are perfect for everyday wear!!

Planning a trip to Scottsdale, Arizona? As a local, I'm sharing my favorite Scottsdale hotels, restaurants, spas, shopping spots, activities, and travel tips. Whether you're planning a girls' weekend, couples getaway, staycation, or winter escape, these are the places and experiences I recommend most.