Ever feel like your body’s stuck in stress mode? Here are some gentle, body-based practices can help you work with your biology—easing tension, calming your nervous system, and naturally supporting hormone balance by lowering cortisol and boosting vagus nerve function. The best part? You can do these simple exercises almost anywhere—at your desk, in your car, or even while making your morning coffee.

Sharing my Paris Itinerary and Recommendations from a girl who loves Emily in Paris!

Different video games I have played with my opinion on them, and their compatible consoles.

Pack smarter with less stress at home and at the airport

Locals and visitors alike can take a look at this list. It contains some of my favorite places, some that I go daily and others that are a special treat. Hopefully you will enjoy them as much as I do. It's a bit of a random collection but they are all worth the trip or the drive and many have multiple locations to make it more convenient! Travel time and parking are two things we take seriously in H-Town!

Fall is my favorite time to make my space feel warm and comforting. This list has everything from soft blankets to twinkly acorn lights — little touches that instantly bring that cozy autumn vibe into any room. Perfect for curling up with a good book, a candle lit, and your favorite drink ❤️

If you have six days in New York City, here’s some things to do on your visit. This is what my family and I did when we last visited New York. Things to eat, see, and do in NYC. Went there during April from Sun-Th. Took the redeye from Los Angeles, which gives you a full first day to start exploring the city!

A list of my favorite and recommended places to visit or eat at in the Greenville and upstate South Carolina area - includes both family-friendly and night life recommendations.

Going “greener” allows me to examine multiple aspects of my life where I can make better choices for our Earth. One change is better than none, so what follows is a menu of options to consider if you'd like to make meal times “lighter” when it comes to your daily diet. My goal is always better, not perfect. I hope you'll join me.

My favorite beauty products all the way from Amazon finds, to dupes, to higher end products

the kind of breakfast that makes you feel like you actually have your life together. Think smoothies, oats, and quick bites that taste good without the guilt trip. Fuel for days when you want your brain sharp, your skin clear, and your vibe unbothered.🥙🥗

Majority of my list is in or around the Greater Toronto Area or a few hours away on the outskirts.

These places are guys for both parents & kids alike. Grab a coffee & sweet treat then head to a park! These places are all within 15 minutes of each other.

I love a good leather shoe, and I want to own ones that become old friends over time. Finding timeless leather shoes shouldn't have to be a pain, but it's hard to know which brands are genuine and here to stay. I've sorted through and tried out many over the years, and here is the short list of my favorites that you can build out a full closet with. My selections aren't the fanciest nor are they particularly affordable up front, but they are solid quality that you can count on for a long life. You can often find them discounted during sales season (e.g. Black Friday). I've also included a shoe care guide and matching belts list.

It can be hard to know where to start when creating a budget! Follow along as I share my best tips and resources

We love drive-able vacations! We are able to see and do a lot things that don't feel like suburban Chicago by just hopping in the car! The Midwest has such variety in places that provide great adventures and opportunities for learning.

These are all items I have and still use because I love it so much and some are wishlist items I added that I thought you guys would also like!

As a mama to a 2 year old and almost 1 year old, I have used so many baby products that are currently on the market. I prioritize safe, clean, and practical items. This is a list that myself and my babies have LOVED!

After 6 years of exploring the local restaurants, here are my favorite lunch and dinner options. All near the center of town.

This list includes all of my favorite winter skin hydration essentials that you need to add to your skincare routine if you have dry, acne-prone skin (like me)!

When you have to think about Christmas, Valentine’s day, birthday AND an anniversary, buying gifts for your boyfriend can feel overwhelming, finding you unsure where to start. These are my favourite gifts I’ve ever bought mine, hopefully it can help you out!

New to Pismo and don’t know where to go? This list is just for you!! From restaurants to scenery spots. Your cheat sheet guide is here for the win!

my it girl main character beauty survival kit, both makeup and skincare included <33

No tricks here, just crocheted treats for your All Hallow's Eve festivities! 👻 These fun free crochet patterns are perfect for your October decor, wearables & Halloween accessories 🕸️This compilation of creative patterns includes skill ranges from easy to intermediate so you can relax with basic crochet abilities or challenge yourself on a new level. If your favorite holiday is Halloween like me just remember it's never too early to start making these patterns for a bit of Spooky Season prep anytime! 🦇✨

Here's a list of tools that can make grooming and tending to your baby a little easier.

A curation of my favorite merry and bright Christmas decor!

Cozy up this winter and explore destinations that mix adventure, relaxation, and stunning scenery. From snowy mountain escapes to sunny beach getaways, these spots are perfect for your winter bucket list.

"Some perfume recommendations to start your day fresher and more fragrant."💅🏻🫶😍

My favorite foundations from the days I want a natural makeup look, to the days I want to feel sexy and have a full beat glam. These foundations are worth the hype!💅🏻

Teenagers are picky, here are some of my sons favorites