I used to struggle with emotional eating! So before you reach for that bag of chips, check out my fun, fulfilling and, most importantly, healthy strategies to overcome emotional eating.

My compiled list of top-rated Japan hotels at different price ranges all sourced from my increasingly growing Tiktok travel collection bookmarks. Has hidden gems and viral stays. A variety of bougie, stylish, or budget-friendly hotels across Japan and I can finally not worry about losing this list anymore.

this is a curated list of fragrances i enjoy, in various contexts; such as: perfume, body mists, lotion, oils, & balms! fragrance is a huge contribution to my self-expression, i hope you find something you love

Tested ergonomic tools, posture correctors, and simple setup upgrades to fix long-session back fatigue and keep your home workspace completely pain-free.

Some of my favorite authors include Taylor Jenkins Reid, Abby Jimenez, and Kristin Hannah. All books on this list I have personally read and enjoyed.

Looking for ways to entertain 2 year old and always looking for entertainment outside of screen time but also to keep him occupied. Here are a few of the things he has been enjoying as of late ❤️

My favourite music, ranging from early music and Medieval inspired to goth, folk and rock. (Some of my posts contain affiliate links (see each post for details), which means I may earn a small commission if you click through and make a purchase. Don't worry, you won't pay anything extra. It just helps me to do more of my passions.)

Somewhere in my 20s I found YouTube makeup tutorials and spent years finding my ride or die products. Now in my 30s I'm set in my ways and sharing the products I swear by!

My favorite items for my morning matcha latte! These are my curated ingredients and tools, with the Ube and Spirulina ingredients for if you want to get fancy with your morning drink.Disclaimer: I work for and am invested in Chamberlain Coffee.

Amazing options if you're creating content and want higher quality videos, audio or photos. There's always room for improvement and these are incredible☺️📸

Here's my list of things that I have done whilst in Vienna, alongwith the things I plan to do when I visit again. There's so much to see and do in Vienna, that the most difficult job is planning it all in the diary! If you love food tours, palaces, music, museums and art you really are going to be spoiled for choice in this wonderful city

In need of a knitting tutorial but not sure who is a good teacher? These YouTubers are my go-to's whenever I need a hand with a stitch pattern or new technique. Hopefully they'll help you out too.

I love putting a background video on while I have something I need to focus on. For reading, bonus points of you pick one thats a matching ambience to the current book youre reading.

just some of my fav spots to either take ppl or order out food :)

I've been in Atlanta for almost 13 years now and these are my top Italian and pizza restaurants in and around the city!

Move-in day is the one shopping trip where forgetting something small costs you a whole afternoon, so this is the short version of the dorm cart — seventeen things that actually get used, not a hundred that get returned. I kept it deliberately tight and organized it in the order you pack. Dorm Essentials is the bedding that makes a plastic twin mattress survivable, including a sherpa fleece blanket big enough to overhang the sides and a weighted blanket for the first few weeks of sleeping in a room with someone else in it. Tech and Study Setup is the four things a dorm room genuinely needs plugged in: a 10,000mAh power bank for days with no outlet between classes, an Echo Dot as the alarm clock and speaker in one, AirTags in a four-pack because dorm keys and a backpack will get left somewhere, and the TI-84 Plus CE, which is still the calculator most syllabi ask for by name. Backpacks and Totes keeps it to a basic black backpack that holds a laptop without costing a textbook. Hydration and Snacks is the Stanley Quencher, the Owala FreeSip, and Liquid I.V. for the week everyone in the hall gets sick. Study Tools is notebooks and highlighters, the cheapest section and the one that gets restocked twice a semester. Self-Care is CeraVe and Mighty Patch, the two things every shared bathroom shelf ends up with. And Storage and Lunch is a leak-proof bento box for eating somewhere other than the dining hall and compression packing cubes that make the trip home for a long weekend take one bag instead of three. Prices run from a few dollars for highlighters up to the calculator and the tech, so you can fill in a gap or build the whole cart in one order. Made for first-year students, parents doing a move-in run, grandparents who want to send something useful, and anyone restocking at the start of a semester. Save it now so it is ready the week before move-in instead of the night before.

I live in a beautiful place, with beautiful and fun things around me. Oone of my families favorite things to do is day drives, finding new places and new eats and treats.

I love breakfast! Give me a coffee and a sweet treat and I'm a happy girl. These are some of my favorite Salt Lake City breakfast spots.

My everyday survival kit. 😂 I work in construction by day and I'm a twin mama by night, so my makeup gets put through the wringer. Here is the stuff that actually holds up through 12-hour days, dirt, and zero sleep.

15 baby gear picks parents actually register for on Babylist, from the UPPAbaby Vista V3 and Minu V3 strollers to the Snoo smart bassinet, Stokke Tripp Trapp high chair and Nanit monitor. Grouped into strollers and car seats, sleep and feeding, and everyday carriers and essentials. Save this before you build your registry!

As someone who visits Disney often, I’ve learned the best tips and tricks for an unforgettable trip! From must-have products to insider hacks and hotel recommendations, this guide will help you navigate the parks with ease. Whether you're traveling with little ones or flying solo, these essentials will make your experience smoother and more enjoyable. Plus, check out my favorite hotels to stay at for the ultimate Disney getaway!

The Spooky Season is upon us! Not only is it the best time of year, but also when we get to really be creative with our Halloween costumes! It’s always tricky finding the perfect one. if you have a partner in crime this one just the list for you! (I’ll have another list for solo costume ideas soon!) Happy Spooky Season!🎃👻

My short list of combo/oily skincare recs because I’ve never had to switch it up.

I love when my nails are done. But going to a nail tech everytime can be a drag. Here are some tools I use to do my own nails💅

Think medieval towns, alpine lakes, beer gardens and world-famous history- all in one country.

As one of my mom’s caregivers, I wanted to create a list of the ALS caregiving products, mobility aids, respiratory equipment, comfort items, and daily living tools that have genuinely helped her. These recommendations come from her physical therapists, occupational therapists, speech-language pathologists, social workers, doctors, and our own experience caring for her at home. We have tried many products that did not work for her, so I am only including items she has actually used and found helpful. ALS is a progressive disease, and a person’s needs can change over time, so not every item will be appropriate for every stage or every patient. However, everything included on this list made a meaningful difference for my mom at some point in her ALS journey. Sending lots of love to all persons with ALS and caregivers of people with ALS. I am hopeful that there will be a cure one day. ***As with anything on Benable, I earn a very small royalty from purchases made here, but I wouldn't recommend anything I haven't bought for my own mom. This platform just seemed like a great method for sharing recommendations! Any money I earn here goes right back into supporting my mom***

From cenotes and Mayan ruins to adventure parks and snorkeling spots, these are the top things to do in Riviera Maya that I always recommend.